Fitness File

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Being fit and healthy is a very invigorating feeling, and being in a fit and healthy state of mind is a very liberating feeling. The thing with being fit and healthy is that you may not necessarily realize how fit you are until you lose that fitness which depending on your level of fitness and the d…

Tracy Salamanca

  • Dec 20, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 4m AVG DURATION
  • 3 EPISODES


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Latest episodes from Fitness File

Best Way To Build Body

Play Episode Listen Later Dec 20, 2019 5:45


BellyShack health care guide which includes bodybuilding, wellness and weight loss. It has no intention whatsoever to sell or promote specific products or companies, but to provide information to the consumer so the selection process regarding any product available and could meet its standards in the best possible way. Source: https://www.bellyshack.com/testofuel-review-the-best-muscle-pumper-or-big-dissappointment/

Best Place To Buy Natural Supplements

Play Episode Listen Later May 2, 2019 4:49


Welcome to NutriHerbs, a specialized natural herb provider. We are leading manufacturer of natural herbs providing highest quality herbal health supplements. Our dedication to the quality and consistency has resulted in health supplement of unique excellence. Our major aim is to create highest quality herbal supplements. By combining the nutritional science with finest herbal ingredients, we provide our customers with high quality supplements. Weblink: https://www.nutriherbs.in/

Best Bodybuilding Guide

Play Episode Listen Later Apr 20, 2019 4:11


Body weight workouts are high-rep, progression-based training exercises to increase flexibility, advance your overall strength, and help you to develop a better sense of balance. This type of training does not require free weights, as you are literally using the weight of your own body to administer the resistance. They are also super efficient and save you time from going to the gym. Weblink : http://highintensityworkouts.org

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