Podcasts about Body

You might be in the right place. You're just not sure it's enough of a place. It doesn't look like much from the outside. Nobody's watching. Nobody's applauding. It's not the position you pictured when you said yes to God. And every time you scroll through someone else's highlight reel, your place feels smaller and smaller. But Christine Caine has a word for anyone who has ever felt overlooked, underplaced, or tempted to leave, and it comes straight from 1 Corinthians 12. In episode four of A Life Unleashed series, Christine Caine opens Paul's body of Christ metaphor and makes the case that where God sets you is never accidental and what you do there is never invisible, no matter how unseen it feels. In this episode, Christine Caine walks through 1 Corinthians 12:12–27 to show that the church is not a platform system where visibility equals significance. It is a body where every ligament, every unseen muscle, every hidden part is indispensable, and where one displaced part causes the whole body to limp. She makes the case that a gift displayed outside the body has no ultimate purpose, that God doesn't need a marketing plan to find you — He goes to the place He assigned you — and that the church today is spiritually limping because too many people have either abandoned their place or are devaluing the place they're in. The takeaway that will anchor you: if you don't embrace your place, you will always feel displaced. And when God sets you in place, you cannot be displaced and you cannot be replaced. ✨ If you've ever asked questions like… ✅ How do I stay faithful in a place that feels small, invisible, or beneath what I feel called to? ✅ Why does it feel like God is using everyone else more than He's using me? ✅ Is it okay to leave where I am for something that looks like a better opportunity? ✅ What if I've been in this season longer than I thought I would be? Does that mean God has forgotten me? ✅ How do I know if I'm in the right place or if I should be somewhere else? ✅ Does what I do behind the scenes actually matter if no one ever sees it? ✅ How do I stop comparing my place to someone else's position? …then this is your episode.

Your doctor's prognosis was final: you'll never walk normally again and your career is over. But what if you could rewrite that recovery with the one tool you already carry with you, your breath?Nick Sweeney is the co-founder of Coherence and creator of the Vortex Method, but before any of that he was a Division 1 cross-country skier who couldn't walk for 10 months after a COVID-era injury. We talk about how he clawed his way out through daily breathwork done from bed, rebuilt enough to place top 20 nationally at Olympic trials, and walked away from the athlete identity to coach breathwork full-time. You are not your label, and the way back isn't always a treatment or a specialist. Sometimes it's the one tool you already carry with you. What we explore:- Breathwork for injury recovery: how Nick healed after 10 months unable to walk- Athletic identity loss: why it hurts more than the injury, and how to rebuild- Nervous system regulation: guarding your mind against the algorithm- Daily breathwork habit: why 5 minutes beats one long session- Overcoming comparison: the "timeline" reframe that breaks the loopChapters:00:00 Gen Z Olympic Skier Nick Sweeney's Backstory03:58 How He Healed a Career Ending Injury With Breathwork08:06 How to Find Your Identity Beyond Labels11:40 Why He Left Oil and Gas for Breathwork17:00 Can You Coach Breathwork Without Certifications30:46 Why Accountability Matters More Than Information32:20 How Daily Voice Memo Coaching Creates Change35:05 Why Investing in Coaches Changed His Life37:25 How to Let People Change and Release Attachment41:40 How to Take Ownership and Stop Comparing Yourself47:02 How to Get Clear on What You Really Want58:11 How Past Trauma Shows Up in Relationships01:17:45 How Focused Attention Healed His Foot01:20:15 Fight Flight Freeze Fawn and Breathing to Regulate01:23:53 How to Rewrite Pain and Trauma With Breathwork01:26:21 Sun Gazing and Circadian Morning Routine01:32:00 Realistic Breathwork for Busy Parents01:38:00 Slow Breathing CO2 and Longevity Explained01:45:15 What Is the Vortex Method Breathwork ProgramAbout Nick Sweeney:Nick Sweeney is a breathwork coach, former Division 1 cross-country skier, and co-founder of Coherence, a breathwork app he built with his brother. He's the creator of the Vortex Breath and Vortex Method, and he's leading a global movement to get large groups breathing in sync. Connect with Nick Sweeney:YouTube: https://www.youtube.com/@basedethosInstagram: https://www.instagram.com/basedethosCoherence App: https://www.coherencebreath.comFree Breathwork Course: https://www.polariscoaching.ai/newsletter–The Gabby Reece ShowThis is where I have real conversations with the people I find most worth listening to: scientists, athletes, coaches, parents, and thinkers who are doing the hard work of building a life that holds up over time. No hacks. No quick fixes. Just honest, practical conversations about performance, longevity, relationships, and what it actually takes to show up well at every age.If you are here, you probably already know that health is not a destination. It is how you live. I am glad you are along for it.Connect with Gabby Reece:Instagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialWebsite: https://gabriellereece.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com

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What does it look like to truly make your faith your own? Some of us may have grown up as a pastor's kid or in a devoted churchgoing family, while others pursued God on their own without the support of family or friends. No matter what your background looks like, everyone has their own path toward making the decision to have their own personal relationship with Jesus. At six years old, Lisa Whittle made that decision. Ever since then, she's been living out her faith by putting Jesus first every single morning. Join hosts Eryn Eddy Adkins and Vivian Mabuni for this inspiring God Hears Her conversations as they gain insight from Lisa about how to keep Jesus above everything else.  Guest Bio: Lisa Whittle is the bestselling author of multiple books and Bible studies, including Jesus Over Everything and her latest, Body & Soul. She is a sought-out Bible teacher for her wit and bold, pragmatic approach. She is the founder of several online communities, a seasoned book and ministry coach, and host of the popular Jesus Over Everything podcast. She's a wife, mom, lover of laughter, good food, and the Bible, and she is a self-professed feisty work in progress.  Notes and Quotes:  “That's been the question my entire life: Who do I love more, me or Jesus?” —Lisa Whittle  “I've had to make many moments of decisions to choose God over and over again.” —Lisa Whittle  “It's a daily complacency and not choosing God that leads us down a different path.” —Lisa Whittle  “Anything that I have felt compelled to give up is because there has been a blessing on the other end. There's nothing that we could give up on this earth that is better than knowing Christ.” —Lisa Whittle  “We either believe that the prize is heaven or not.” —Lisa Whittle  “The reality is that busyness kills relationships more than anything else, and this applies to our relationship with Christ. Margin is what we need the most to be able to hear the voice of God.” —Lisa Whittle  “God really did a work in me to show me how my spiritual formation had been through the hurts and the healing through the body of Christ.” —Lisa Whittle  “I don't need to know where God is because He knows exactly where I am.” —Lisa Whittle  Verses:  Job 23  Related Episodes:  GHH Ep 13 – Enjoying and Exploring Scripture with Meghan Larissa Good: https://godhearsher.org/podcast/enjoying-and-exploring-scripture/ GHH Ep 131 - Jesus, Be My Peace with Sharon Hodde Miller: https://godhearsher.org/podcast/jesus-be-my-peace/ GHH Ep 134 – Dwelling with the Lord with Sandra Byrd: https://godhearsher.org/podcast/dwelling-with-the-lord/  Links:  God Hears Her website: https://go.odb.org/sign-up-ghh  Subscribe to the God Hears Her YouTube channel: https://www.youtube.com/@GodHearsHerODBM Connect with Lisa Whittle: https://www.lisawhittle.com/ He's Still Good by Katie Dietz: https://godhearsher.org/shop/hes-still-good/  

Daily Boost Podcast Ambition vs Peace of Mind August 31, 2026 | Episode 5531 Host: Scott Smith Episode Description You set the goal. You hit the goal. And then you stand there, wondering why it doesn't feel the way you thought it would. I've watched that happen hundreds of times, and I finally figured out what's missing. It isn't ambition. It's the ground you're standing on when you launch. Today I'm walking you through what I call a peaceful base — the six areas that have to be solid before anything big you build will hold. Time. Body. Mind. Money. Relationships. Meaning. Go big. Just don't launch off a hot mess. Let's get your foundation right. Featured Story I brought this whole idea up with my wife over breakfast, and she asked me to explain it in a way she could actually feel. So I pointed at her laptop. Every single morning, before she eats, she flips it open and balances our books. House and business, both. She looks at the numbers, sees that we're fine, closes the laptop, and her whole day settles. I would never do that. It would drive me crazy. I don't touch it. But watching her that morning, something clicked for me. That laptop isn't bookkeeping. That's her ground. That's the thing she stands on before she does anything else. And most people don't have one. Important Points Your schedule serves you, or it serves everyone else. Control your time first, because it controls everything after. A peaceful base isn't a retirement plan. It's the active ground you build on so your big goals actually hold up. Six areas hold you up: time, body, mind, money, relationships, and meaning. Weak in one and the whole thing wobbles. Memorable Quotes We set the goal, we reach the goal, we accomplish the goal, and yet we don't get what we really, really wanted. You can't have a cool life on a hot mess. If you want to launch something big, you better have a solid foundation. If you don't control your time, you control nothing. And you can control your time. I know it's hard. Scott's Three-Step Approach Pick the one area of your base that feels shakiest right now — time, body, mind, money, relationships, or meaning. Fix that one with a small daily habit you'll actually stick to, like my wife balancing the books every single morning. Only then launch your big goal from that solid ground, and keep the base strong while you chase whatever you want. Chapters 0:14 - Why reaching the goal still leaves you empty 2:23 - The day I realized I only wanted peace of mind 2:46 - What a peaceful base is and why it holds you up 4:23 - Rocket launch pads and the size of your dreams 5:22 - My wife's ritual and taking back your time 9:35 - Money, relationships, and what anchors it all 11:53 - Start small today and let it compound for decades Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

I joined Marilyn Monroe, Walter White, Ozzy Osbourne and other tribute artists on a cruise where imitation is its own art form By Mina Tavakoli. Read by Norma Butikofer. Help support our independent journalism at theguardian.com/longreadpod

GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro have reshaped the weight-loss landscape almost overnight — but the way they're often prescribed leaves people under-fueled, losing muscle, and going it alone. In this episode of The Coaching Lab, host Leigh Baker sits down with National Board Certified Health & Wellness Coach Erin Chain and triple-board-certified physician Dr. Sheri Poznanovic of Optin Health & Nutrition to unpack what's really happening in the GLP-1 era — and where health and wellness coaching fits into the care plan.Together they explore why so many people on GLP-1s aren't eating or hydrating enough, how rapid weight loss can mask dangerous muscle mass loss, and why a "prescribe-and-disappear" model falls short. Dr. Poznanovic explains the multidisciplinary approach the Obesity Medicine Association recommends — combining medication, nutrition, body composition testing, VO2 max assessment, and coaching — while Erin shares real-world stories of clients navigating low energy, food noise, protein gaps, medication interactions, and the stigma of being on a GLP-1.Whether you're a coach, a clinician, an employer weighing GLP-1 coverage, or someone considering these medications yourself, this conversation offers a grounded, human look at doing weight loss in a way that protects strength, health span, and quality of life — not just the number on the scale.In this episode: • Why coaching alongside a GLP-1 changes outcomes • The under-eating and muscle-loss risks no one warns you about • Protein targets, carbs, and why "anti-carb" advice backfires • Body composition and VO2 max testing in weight management • Medication interactions as you lose weight • Navigating stigma and the joy of food • What employers and coaches should know before adding GLP-1sCoaches: Explore CE credits at catalystcoachinginstitute.com Employers: Learn about Catalyst Coaching's GLP-Whole offering — results@catalystcoaching360.com Join us this fall at the Rocky Mountain Coaching Retreat & Symposium: catalystcoachinginstitute.com/retreatInfo re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.YouTube Coaching Channel https://www.youtube.com/c/CoachingChannelContact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more. 

In a reposted talk from circa 2017, Jehovah's Witnesses were treated to a Morning Worship talk by noted Governing Body liar Geoffrey Jackson, of Australian Royal Commission fame. Aside from reheating leftovers as 'spiritual food,' listen in, as one of Jesus earthly kings continues to lie to millions, by deflecting the many facts about their organizations devastating crimes... that anyone can find with a simple Google search.TWITTER: @exjwpodcastINSTAGRAM: survivingparadisepodcast

Luke Kohen died, then crossed over what he describes as a golden DMT light bridge, and returned to his body flooded with divine energy—and no fear. Stay with us, because Luke will reveal what his near-death experiences taught him about consciousness, why unresolved trauma can distort even our spiritual experiences, and how healing the nervous system may be the key to becoming fully embodied, soul-led human beings. www.lukekohen.com  ** More with Debbi

See more here: https://wp.me/p58EtD-7Qd Jewels Arnes has been on a path to discovering the highest level of human potential since she was 16. Discover how we can awaken the 90% of human potential we are not currently using, upgrading the cells and moving beyond the cycle of degeneration and disease. She is the founder of Becoming BioQuantum DMT Academy, creating pathways using DMT frequencies to support cells in healing through an intelligence stored in the DNA. Cell Ascension and the Quantum Body.. Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain LINKS: KAren Swain Website: https://linktr.ee/KArenSwain ATP- Media: https://karenswain.com/listen/ SHORTS & CLIPS: https://www.youtube.com/@atpmediaclips FaceBook profile: https://www.facebook.com/AccentuateThePositive/ FB Groups https://www.facebook.com/groups/TheInnerSanctumSessions https://www.facebook.com/groups/AwakeningEmpowermentNetwork #spiritualawakening #ascension #spiritguides

Hello Beautiful, I'm so grateful you're here with me. Tonight, give your entire body permission to completely let go. Gentle relaxation will guide you into a state of total calm before peaceful sleep sounds continue throughout the night, supporting hours of restorative rest. This 3-hour sleep meditation helps relieve insomnia, reduce anxiety, relax the nervous system, ease stress, and promote deep, healing sleep. Love,

If your gut feels out of balance, where do you begin? In this episode, I'm breaking down some of my favorite cultured foods and beneficial microbes—from kefir and cultured vegetables to L. reuteri, S. boulardii, Bifidobacteria, HMOs, Akkermansia, and natto—and explaining how each one supports the gut in a different way. You don't need everything at once. The goal is to understand what your body may need, feed the right microbes, and slowly rebuild a healthier, more resilient microbiome. Episode link: https://www.culturedfoodlife.com/podcast/how-to-rebuild-your-gut-finding-the-fermented-food-your-body-needs-episode-371/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/how-to-start-healing-your-gut-which-fermented-food-is-best-for-you/ Check out these other links: My Story Video: https://www.youtube.com/watch?v=CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

The gift of prophecy reveals God's heart and purpose. Empowered by the Holy Spirit, the prophetic should guide us to speak His truth with clarity and love. This gift is a powerful tool to encourage and strengthen others in their faith! In this conversation, Sheila Walsh, Christine Caine, Stephanie Ike Okafor, Hosanna Wong, and Bianca Juárez explain the gift of prophecy and how it can be used to encourage the Body of Christ! ------- If you missed last week's conversation, we encourage you to go back and listen to the previous conversations in this series: 1.       Discover Intimacy with God 2.       How to Use Discernment ------- Do you want more Better Together? We have 1100+ conversations available! Start watching now for free on the TBN+ app!   --------  If you need prayer, join our community on Instagram // Facebook // YouTube // TikTok  and let us know how we can pray for you! ---------  Better Together is TBN's first daily original program made by women for women! We discuss faith, family, friends, and so much more—no topic is off limits. Find out what happens when real friends get together for real conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does hand-eye coordination have to do with following Jesus?In this powerful message, Pastor Brady Black explores what it means to function as the Body of Christ and why every person has a unique and indispensable role in God's Kingdom. Drawing from 1 Corinthians 12, we are reminded that the church is made up of many different parts, but we are all one body, working together toward the same goal: Jesus.Through a football illustration, Pastor Brady shows how something as simple as catching a ball requires the entire body to work together. In the same way, the church needs every person to be activated, aligned, and willing to play their part.This message challenges us to confront two major hurdles: “How can God use me?” and “How can God use them?”Your value isn't determined by your visibility, position, experience, age, or recognition. What may seem insignificant or unseen can be indispensable in the Kingdom of God. God has intentionally placed gifts, purpose, and value within each of us, and He wants to use us both inside and outside the church.Pastor Brady also challenges us to rethink how we view the next generation. Instead of pushing young people to the sidelines until they are older or more experienced, we can make room for them to lead, serve, grow, and be used by God right now. At the same time, the next generation needs adults who will mentor them, encourage them, and help them cross the finish line God has placed before them.Finally, we are reminded of what it means to be a healthy Body of Christ. When one person suffers, we all suffer. When one person is honored, we all rejoice. We are called to notice people, care for one another, carry one another's burdens, and activate our faith by stepping into the needs around us.Key Scriptures:1 Corinthians 12:12-251 Timothy 4:12In this message:• The Body of Christ and unity• Finding your value in God's Kingdom• Why visibility doesn't determine value• Discovering how God can use you• Serving and activating your gifts• The importance of every person in the church• Empowering the next generation• Mentoring and investing in young people• Caring for people who are hurting• Living as a healthy Body of Christ• Alignment, collaboration, and shared purpose• Following Jesus beyond the walls of the churchWhether you feel overlooked, unqualified, unseen, or unsure of how God could use you, this message is a reminder that you are valuable, you have a part to play, and the Body of Christ needs you.If you've just made a decision for Christ, please respond HERE: https://www.one.church/jesusTo Support this Ministry: https://www.one.church/giveWebsite: https://www.one.church/One Church Facebook: https://www.facebook.com/onedotchurchOne Church Instagram: https://www.instagram.com/onedotchurchGreg Ford Instagram: https://www.instagram.com/gregoryafordOne Church is on a mission to ignite a movement that reaches adisconnected culture.#onechurch #gregford #purpose

The gospel worker from China was stunned by how many biblical resources were available to Christians in America. He created a plan to scan one Bible commentary onto CDs that could be carried back into China and copied for underground Christians there. But he needed help. He reached out to find a more technically-capable person to help with the process—and an international ministry was birthed! Ken Bitgood was the young man recruited to help with that scanning project. Today he and Digital Bible Society are distributing Scripture resources in more than 4,500 languages! When Ken first became a follower of Jesus, he was encouraged to live in God's Word. He'll tell how he did that (with the help of a car stereo) and how it birthed in him a passion to see people of all nations, tribes, and tongues access the riches of the Bible and Christian resources to encourage and edify the Body of Christ around the world. In their 25th year of ministry, the Digital Bible Society is working alongside more than 400 organizations to distribute resources, free and free to copy, in over 6,000 languages. Ken will share a story of a man from Beijing he met at a conference, who pointed to the DBS resources and said, "This is what put me in jail!" You'll hear more of Ken's heart to see laborers in the harvest fields as he shares his belief that every language should have God's Word translated for them in his lifetime. Visit the Bible Access List to learn more about where there is a shortage of Bibles and places that are restricted from having God's Word. The VOM App for your smartphone or tablet will help you pray daily for persecuted Christians in nations like North Korea, Nigeria, China, and Iran, as well as provide free access to e-books, audiobooks, video content, and feature films. Download the VOM App for your iOS or Android device today.

Hello Beautiful, I'm so grateful you're here with me. Your breath has the power to soften both your body and your mind. Together, we'll use slow, intentional breathing to release physical tension, quiet stress, and create deep relaxation from head to toe. This breathing meditation supports body relaxation, anxiety relief, mindfulness, stress reduction, nervous system calm, and emotional wellness. Love,

Uncertainty feels unbearable and can send us spiraling, keeping us trapped in our heads. It's important to get out of your head and into your body when this happens. THE SOURCES: https://gsas.harvard.edu/news/coping-uncertaintyhttps://creativemindspsychotherapy.com/2021/10/21/anxiety-happens-when-you-have-no-outlet-for-your-creativity/Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Why Do I Say Sorry for Everything? — People-Pleasing Anxiety Relief | Guided Meditation with 4-2-6 Breathing If you've ever wondered "why do I say sorry for everything?", from bumping into someone to simply having a feeling, today's guided meditation is for you. Calming Anxiety sits with the quiet, exhausting reflex of chronic apologizing, the fear that if you're agreeable enough, easy enough, small enough, nobody will ever be angry with you. We slow the body first with 4-2-6 breathing, in for four, hold for two, out for six, creating the same small pause Martin often had to teach frightened patients as a paramedic: the space between the trigger and the reaction.For daily support beyond this episode, download Anchored on iOS, with Android arriving in a couple of weeks.

By John Elliott - The New Covenant Church is described as a Body with various needs. How does God intend for its needs to be filled? Let's examine our role in providing care for each member of the Body of Christ.

Dolly Parton's death has sparked a push to make September 25 a national holiday, National Dolly Parton Day, a nod to her song "9 to 5," and Chalene Johnson breaks down the philanthropy behind it, including Jeff Bezos's $100 million Courage and Civility Award and over 300 million books donated through her charity work. Then Chalene explains how she woke up "Under Attack" on TikTok over a conspiracy theory tied to the Lindsay Clancy murder trial, after Patrick Clancy's attorney threatened content creators with defamation lawsuits and a stranger's video twisted what Chalene actually said about the case. Plus, the strange doctor wars breaking out in women's healthcare over HRT and testosterone pellets, why the Women's Health Initiative got it wrong, and a new legging lawsuit involving Buffbunny. Topics discussed: Dolly Parton, National Dolly Parton Day, Jeff Bezos, Courage and Civility Award, Dixie Stampede, Lindsay Clancy, Patrick Clancy, TikTok, defamation, postpartum psychosis, epistemic closure, Midi, Women's Health Initiative, HRT, testosterone pellets, Buffbunny, Vitality, leggings lawsuit. Join Chalene on Patreon her private podcast to hear all the latest on the Penthouse Drama and upcoming episode Session with a Renowned Pet Psychic  

An alcoholic as a teen to a fire fighter saving people to a personal trainer transforming live, Jerzy Gregorek joins Chad Hyams on today's episode to talk about the lessons he has learned through his life and in a gym that can transform you physically, mentally and financially.  Connect with Jerzy at https://thehappybody.com/ ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

Vanessa breaks down the biggest takeaways from her conversation with Dr. Sara Oikawa, including what the research says about losing body fat while preserving—or even gaining—lean mass. A major focus is a tightly controlled body recomposition study in which young men followed a 40% calorie deficit while completing intensive resistance and interval training. The group consuming 2.4 g/kg of protein per day actually gained lean mass while losing fat, while the lower-protein group maintained lean mass. Vanessa explains why resistance training was likely the most important signal, how higher protein intake may support muscle preservation during a deficit, and why body recomposition depends on much more than calories alone. Back-to-School Sale! Save 40% sitewide at ketogenicgirl.com with code BACKTOSCHOOL40, including the Protein-Sparing Modified Fasting Library, ToneLUX Red Light Therapy Collection, and Tone Breath Ketone Analyzer. Australia, New Zealand & Southeast Asia: Save 75% on available ToneLUX and Tone products during our warehouse moving sale with code WAREHOUSE75, while supplies last. Vanessa also recaps Dr. Oikawa's step-reduction research, where older adults reduced their activity to just 750 steps per day. Even while consuming a high-protein diet, participants still lost lean mass—highlighting why protein cannot completely replace the stimulus of muscle contraction. Another major focus is protein quality. Vanessa breaks down research comparing whey protein isolate and collagen peptides, why they do not produce the same muscle protein synthetic response, and why simply counting total grams of "protein" may not tell you whether you are getting enough essential amino acids to support muscle. They also explore how aging, energy availability, periods of inactivity, illness, surgery, and aggressive calorie restriction can influence muscle loss and recovery.

Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast206/ . . LMNT Lemonade Iced Tea – Get a free sample pack with your first order – https://drinklmnt.com/burnit . Learn more about Deborah Maragopoulos FNP: Website: https://thehormonequeen.com/nutrition . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with LMNT,  Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

In this episode of The Masonic Roundtable, the hosts take matters into their own hands to fix the appendant landscape by pitching brand new orders and side bodies of Freemasonry. Each host steps up to the drawing board to present a completely original order (defining its core mission, visionary purpose, stringent (or ridiculous) membership requirements, and, of course, the indispensable regalia required to attend. Join us for an evening of high-concept creativity, wild regalia pitches, and fraternal world-building! 

Researcher Jaime Settle has found that just anticipating a political conversation with someone who disagrees can send your heart rate soaring — sometimes by as much as it rises during a panic attack. Will this damage a relationship? Will I be judged? Is it safer to hide what I believe? Those calculations happen fast, often pointing you toward the exit. So what does it take to make the riskier choice? Jaime joins Mónica to explore what to do when your body hits the alarm, why admitting "I'm nervous about this" can lower the temperature, and how talking about the conversation before having it can make honest disagreement a whole lot easier. This episode's guest: Jaime Settle, Department Chair and Professor of Government at William & Mary Show notes with full credits, reference links and transcript can be found here: https://www.reclaimcuriosity.com/post/a-braver-way-episode-27See omnystudio.com/listener for privacy information.

On the 531st episode of Piecing It Together, I am hosting a Q&A with Las Vegas based filmmakers Mack Hail and Jeremy Settles at the Culture Shock screening of 1996's Mr. Ice Cream Man at Beer Zombies in Las Vegas! Mack Hail is the star, writer and director of this Mr. Ice Cream Man, which at the time it was conceived was the first horror movie centered around the popular children's character.As always, SPOILER ALERT for Mr. Ice Cream Man and the movies we discuss!Written by Mack HailDirected by Mack HailStarring Mack Hail, Jenry Weckesser, Jim Mills, Alisha LobatoCulture ShockIf you're listening to this on the day it comes out, I'll be back at Beer Zombies for another Culture Shock Releasing event, 1988's Video Murders, this Satuday, August 29th at 8pm. More details at @culture_shockreleasingAnd check out Culture Shock Releasing for more on Mind, Body and Soul and other films that they're re-releasing at https://www.cultureshockreleasing.com/My latest David Rosen album MISSING PIECES: 2018-2024 is a compilation album that fills in the gaps in unreleased music made during the sessions for 2018's A Different Kind Of Dream, 2020's David Rosen, 2022's MORE CONTENT and 2025's upcoming And Other Unexplained Phenomena. Find it on Bandcamp, Apple Music, Spotify and everywhere else you can find music.You can also find more about all of my music on my website https://www.bydavidrosen.comMy latest music video is “Shaking” which you can watch at https://www.youtube.com/watch?v=wzm8s4nuqlAMake sure to “Like” Piecing It Together on Facebook at http://www.facebook.com/PiecingPodAnd “Follow” us on Twitter @PiecingPodAnd Join the Conversation in our Facebook Group, Piecing It Together – A Movie Discussion Group.And check out https://www.piecingpod.com for more about our show!And if you want to SUPPORT THE SHOW, you can now sign up for our Patreon at https://www.patreon.com/bydavidrosenYou can also support the show by checking out our Dashery store to buy shirts and more featuring Piecing It Together logos, movie designs, and artwork for my various music projects at https://bydavidrosen.dashery.com/Share the episode, comment and give us feedback! And of course, SUBSCRIBE!And of course, don't forget to leave us a 5 star review on Goodpods, Apple Podcasts, Spotify, or Podchaser!And most important of all… Keep going to the theater to see new movies!

Before We Dive InRecording this on August 26th, and I want to say clearly at the start: I am feeling a bit low. The eclipse energy has been personally challenging in a number of ways, and also — Dolly Parton and Tim Curry have both passed, within days of each other. Both around 80 years old. I loved them both, for very different reasons, and I find their passing sitting in me in that particular way that celebrity deaths sometimes do, when someone has been part of the landscape of your whole life.I'm telling you this because it's also very much the energy of this week. This is the come-down after eclipse season. If you're feeling deflated, that's appropriate. That's the astrology. The cards are honest about it — but they end in a place of genuine hope. If you're looking for that hopeful note right now, go and watch the September 10th Virgo New Moon video I just put up. That one has more light in it.This week: do your inner work. Go into the woods. Slow your roll.Subscribe free on Substack for all posts in your inbox. Spiral Weave / Spiral Codex membership — $10/month or $90/year.Venus Retrograde: Heroine's Journey — I'll decide on the final pricing when I'm back from Chicago. For now, it's still open and I'll let you know. Two tiers: the basic Venus Retrograde course, and Dragon Rider (adds a year of Spiral Codex membership, a 30-minute one-on-one with me, and a personal gift). louiseedington.com/VenusRetrograde2026One more small thing: if you enjoy astrology AND music, Chris Brennan did an extraordinary interview with Roland Orzabal from Tears for Fears about his astrology memoir. It's worth your time. I've listened twice and bought the hard copy.The Energy of This WeekWe come off the lunar eclipse on August 28th and begin to wane. The week opens with the Moon in Aries and ends with it in Cancer, waning all the while, heading toward the September 10th new moon. We are in the shedding phase.What makes this week distinctive — and why the message keeps being the same — is the sheer number of retrograde planets in Aries: Neptune, Manwë, Saturn, Pallas Athena, Eris, and Vesta, all moving backwards. When the Aries Moon moves through them, each conjunction or activation is saying: slow down. Go in. Revisit. Review. Do not charge forward. Aries likes action and speed; the retrogrades are applying the brakes.The overall prescription for this week: radical, extraordinary self-care. More than you normally would. The whole week is a churn of inner processing. Let it do its work.Three more things to note:Pluto is out of bounds until December 5th — as it will be for a few months around this time of year until 2035. Going out of bounds to the south, which Rosie Finn's book Persephone's Revolution associates with people rising up and more peaceful collective energy. We are in that window.Sedna stations retrograde this week (Thursday) — her 11,406-year orbit is so slow that her stations are gentler than most, but she's still asking: dig deeper into your perceptions and adaptations. She was last in Gemini at the end of the Great Ice Ages.Venus is entering the shadow of her retrograde — she hits 21°50' Libra at the start of the week, which is the point she'll return to when she stations direct on November 13th. Start paying attention now to what comes up around your values, your relationships, your sense of justice and beauty, your desires. Everything that surfaces in the next few weeks will have something to say when Venus goes retrograde in October.Only Venus, Mercury, and the Sun have passed the South Node and Regulus so far. Everyone else is still coming. Gradually, one by one.The Cards — A First GlanceFrom the Red Seeds Tarot and the Witch Oracle: Two of Bees, Eight of Seeds reversed, Ten of Bees, and The Witch.Tension. Disengagement. Then: revelation. And then the Witch herself — the one in total control of herself — to close. More at the end.Day by DaySunday, August 30 — Moon in Aries. Slow Your Horses. Venus Enters Her Shadow.The Moon is freshly in Aries — and immediately hits all those retrograde planets. A sextile to Sedna (about to station), a sextile to Pluto activating the basket at 4°, then the Moon conjuncts Neptune — stop and smell the coffee. Tune in to your intuition. There is nothing to rush into right now. The Moon then sextiles Uranus — the aha question of this whole period: who am I in this new world we're building? That's worth sitting with.The Moon squares Ceres in Cancer — do your self-care. Take care of yourself first, and then you are able to care for and protect your loved ones. And squares Pholus — the lid is still coming off things.The Moon is being slowed at every turn. Neptune is particularly potent here: the retrograde Aries cluster, every one of them applying the brakes to the Aries Moon's natural preference for speed. Slow your horses. We are not at full speed ahead yet.The Moon conjuncts Pallas Athena (revisiting strategy and pattern recognition), then conjuncts Eris (tables turning, but within — going in to see what you need to overturn in your own life), then squares Juno (renegotiating contracts), sextiles Hekate (the torchbearer is saying: the path forward is through your inner truths), and finally conjuncts Vesta (inner flame — what are you devoted to, really?). Before the day closes, the Moon conjuncts Saturn — a hard stop. Reality check. Put the brakes on.Venus at 21°50' Libra directly opposes Pallas Athena retrograde — the strategist, the pattern-recognizer, looking keenly back at Venus. Slow down. Think through your relationships, your values, your sense of justice. See the patterns before you charge on. Venus is covering ground she will cover again during the retrograde. Pay attention to what surfaces.Black Moon Lilith makes a fire trine to Eris and Vesta, and sextiles Hekate — that inner feminine rage at injustice, in flowing conversation with the table-turners and the inner flame, with the way-shower lighting the path. And Mercury in Virgo trines Pholus — more information coming to light. More things being seen.Monday, August 31 — Saturn Squares Asteroid Lilith. Black Moon Lilith Enters Capricorn. Earth Grand Trine.Saturn at 13° Aries squares Asteroid Lilith in Cancer. Thirteen — the number of the goddess, the witch. Saturn in Aries retrograde is revisiting the rules, the structures, the identities we've been building. Asteroid Lilith — the talk-to-the-hand, we-were-created-equal, original divine feminine — is in the Moon's sign, looking around and asking: how are all our needs being met? How are outsiders' needs being met? It's a hard look, again, before we do anything more. Saturn can bring the “shoulds” — and this week: don't. It will still be there later.Black Moon Lilith reaches the end of Sagittarius and enters Capricorn — the sign of our institutions, structures, and the man-made rules we live under. And the moment she crosses into Capricorn, she trines Regulus at 0° Virgo and Chiron at 0° Taurus — an Earth Grand Trine. The exiled feminine energy, in flowing conversation with the Royal Star that now speaks of future stewards, and with the medicine man shining his light on wounds and healing.The way forward is this world. This experience. Being on this Earth, which is our home.Jupiter at 13° Leo trines Saturn at 13° Aries. Thirteen — the goddess number, the witch number, also a number of creation (Fibonacci, phi). This is the opening trine of the cycle that began at the Great Conjunction in December 2020 — Jupiter and Saturn at 0° Aquarius, the beginning of the Age of Air. Now Jupiter has moved into Leo and this is the first flowering of that seed. We have to change these man-made rules that are not in alignment with the natural laws of the universe. That's what this aspect is saying. In the number of the goddess, no less.The Moon in Aries moves through Pallas Athena (revisiting strategy), opposes Venus (emotions stirred around what Venus is covering in her pre-retrograde territory — feel it, don't push it away), conjuncts Eris (more inner table-turning), squares Juno, sextiles Hekate, conjuncts Vesta.Tuesday, September 1 — Moon Into Taurus. Mars Squares Saturn. Mercury Meets Circe. The Brakes.The Moon finishes its Aries passage by aspecting the Nodes (still at 29° until October 9th — eclipse energy still reverberating) before moving into Taurus at 4:01am Eastern. Immediately, the Moon conjuncts Chiron — the shaman, the medicine man, hands-on healing. Earth. Body. Values. The wound and the medicine.Venus at 23° Libra makes a lovely unbroken flow aspect to Chariklo in Aquarius — the cosmic doula, Chiron's consort, the grace-spinner, holding space for the new story we're weaving. I am here with you. I am helping you weave it.Then the aspect that defines the day: Mars in Cancer squares Saturn in Aries. Mars in Cancer is already uncomfortable — fire in water, drive dampened by sensitivity. And Saturn in Aries is retrograde, in Mars's own sign. One foot on the accelerator, one foot on the brake. Except this week: it is far more brake than accelerator.If you feel the shoulds pressing in — I should be doing this, I should be doing that — this week is not the time. What needs to be done will still be there after you've rested and gone in. The brakes are on for a reason.Mercury in Virgo meets Circe the Sorceress — Circe is also conjunct the upcoming Virgo New Moon, which feels intentional. Mercury saying: get into the details, go in and do some inner sorcery and magic. The craftsmanship here is interior. Mercury then sextiles Asteroid Lilith — she's in there too, having a very good look at what she's going to say no to. Not performing the no yet. Looking clearly.The Taurus Moon Earth-trines the Virgo Sun and Pholus at around 9-10° — a pull to earth, to the somatic, to the body, to roots. Get your bare feet on the ground. Do grounding meditations. Go into the woods. That's why I chose the Red Riding Hood image for this week — the feminine going into the woods, into the inner world, is the heroine's journey. Read those old fairy tales from a different lens.Wednesday, September 2 — Moon in Taurus. Everything Is Within.The Taurus Moon squares Jupiter at 13° Leo — the natural laws of the universe, in the sign of the heart, at the goddess number again. The pattern of all of these 13° aspects this week is unmistakable.Everything is pointing inward. Everything is saying: come into balance and harmony within your nervous system. These eclipses have been nerve-jangling. If you feel your nervous system a bit fried, that's both appropriate and fixable. You have the tools. Use them.The Moon sextiles Mars (still cooling its jets, heading toward Asteroid Lilith), and the Sun trines Black Moon Lilith — with Okyrhoe the seer joining that aspect. This is about uncovering your inner seer. Going to the depth within that knows things before the mind catches up. The inner oracle.Thursday, September 3 — Sedna Stations Retrograde. Moon Into Gemini. Basket Activated.The Taurus Moon makes an Earth trine to Juno — our sacred contracts with each other, held in the flowing earth energy that's been the backbone of this week. This Earth trine has been holding the whole week: pulling inward, pulling down to ground, pulling roots deeper.Sedna stations retrograde in Gemini. Her 11,406-year orbit means she was last in Gemini at the end of the Great Ice Ages. Her stations are slower-burning than closer-in planets, but this is still a turning point: dig deeper into your perceptions, your ideas, your words, your thinking. How do you need to shift? How do you need to adapt?Black Moon Lilith squares Saturn — now in his own sign Capricorn, pressing against the rules and structures of our institutions. More things being seen. More reality checks arriving. This is not the moment to rail at every little thing. It's the moment to take it in, to see clearly, to know what you're looking at before you act.The Taurus Moon reaches 27-29° — the Pleiades degrees. This may feel like a tender, even sad day. The Pleiades carry the grief of endings and the beauty of the in-between. With Dolly and Tim Curry's passing this week, and with so much being released in the collective, let yourself feel what's there. The Moon then squares Hekate, squares the Nodes, and begins moving toward the drain of the South Node.At 7:47am Eastern, the Moon enters Gemini and immediately meets Sedna — who just stationed retrograde, all that adapt-or-transform energy newly concentrated. The Moon then trines Pluto, sextiles Neptune, conjuncts Uranus — the basket, again. The cradle activated. The aha moment: something about letting go. Something about death and rebirth. Something about what's trying to move through.Mars is opposed by Black Moon Lilith at 2:44pm Eastern — a question not about action but about wisdom. Is the action we're taking coming from a wise place? Or are we just acting? Black Moon Lilith is a lunar point, not a physical body — she's the inner voice, the interior knowing. Are we using her wisdom to shape what we do?Friday, September 4 — Last Quarter Moon. Venus Opposes Eris. Inner Tables Turning.The Gemini Moon (out of bounds since late Wednesday or Thursday) squares the Sun — Last Quarter Moon at approximately 11:48am Eastern. Eleven: the master number, the gateway. What are we letting go of before we step through this doorway? Not one big doorway — a series of doorways. That's what this whole period is. Each week, another door. What are we releasing at this one?The Last Quarter Moon is always a crisis in consciousness — the moment of maximum tension before the letting go. In this context, coming off eclipse season, it's the inner churn before the new moon plant.Venus at 25° Libra opposes Eris — more inner tables to turn. Not out there, not yet. Going within, looking at strategy and patterns, recognizing what needs to be overturned within your own relating and your own values before you bring a new version of yourself to the world.The Moon sextiles Saturn (opportunity to let go of self-limiting beliefs, old rules we were taught to live by) and sextiles Jupiter (the curious Gemini Moon trying to make sense of it all through the lens of the natural laws).Mars meets Asteroid Lilith at 15° Cancer — the midpoint of the degree, the middle of Cancer. Mars will move ahead of her after this. But she is right there with him, saying: you are more of a protector and a guardian than you have been portrayed. Right now, at this moment — using the language of internal family systems — you are my inner protector. You are here to help me move within, do more self-care, love myself more. You are the guardian of my interior, not just the warrior taking on the external world.If your inner Mars is feeling frustrated and angry (Mars doesn't love Cancer), you can actually talk to that part of yourself: I know you're here to help me. Right now your job is to protect my inner work, not to attack everything out there.The Moon squares Mercury — information, details, adjustments, what you think. All of it inside.Venus squares Juno — we are rewriting the contracts. With each other, and with ourselves.Saturday, September 5 — Moon Into Cancer. Venus and Hekate. One Last Look at the Toxins.The Gemini Moon finishes its journey — way out of bounds — making last aspects to the retrograde planets in Aries: Pallas Athena, Eris, Vesta. Fire and air. What do I need to burn off? What ideas need to be released? What does the inner flame actually want? Intense, but passing.At 10:30am Eastern, the Moon enters Cancer — her own sign — and sextiles Chiron. The wound and the medicine. The shaman. What's the medicine I've become because of what I've been through?Venus makes a lovely unbroken flow aspect to Hekate — the way-shower, the torchbearer, the triple moon goddess at the crossroads. Venus and Hekate work together beautifully during Venus retrogrades (you'll experience this directly in the class), and this pre-retrograde aspect is a preview: pay attention to your inner voice about which paths to choose. Which direction through the woods of your inner self is being illuminated?The Cancer Moon trines Haumea — pure regeneration, the Hawaiian creatrix, the handle of the basket. She hasn't been aspected much this week, and here at the close she shows up to say: something new is being birthed from all of this. Something is regenerating. And the Moon squares Neptune — Haumea moving forward, Neptune moving back, an aspect of adjustment between the two Mars signs (Aries and Scorpio). We are moving into a more Venusian era. We cannot stay where we were.The last aspect of the week: one more look at the toxins, at what needs to be released, at what we've been carrying that belongs to the past. What more can I let go of to be a better ancestor? (If you want to go deeper on Nessus, there's a beautiful blog post from the Amalthea website — search “Amalthea Nessus” — and the author contributed to Sideways from Saturn, the book on the centaurs that I wrote the foreword for.)The Cards in DetailTwo of Bees (Swords) — I Am Tension:Proverbs: “Gracious words are a honeycomb, sweet to the soul and healing to the bones.”This week suggests difficult choices and decisions. Your ideas and opinions may be questioned — by others and, perhaps more intensely, by yourself. You may feel mentally paralyzed as you try to navigate stress, uncertainty, and inner conflict.How do we move forward? Balance the tension of the opposites. Hold the tension of not knowing the outcome for a while. Clarity and a balanced view will make itself known. Positive choices and insightful decisions will arise from the centre of your being, once you've taken time to contemplate and listen to yourself before you act.And remember that quote when you speak to yourself this week: gracious words are a honeycomb, sweet to the soul and healing to the bones. Including when you are talking inside your own head.Eight of Seeds (Pentacles), reversed — I Am Disengaged:Upright, the Eight of Seeds is productive, diligent, sowing and harvesting. Reversed this week: I feel disengaged. I feel like I've never done enough, like I'm not good enough. The inner perfectionist shows up.This is an Earth card, and its very reversal is the prescription: self-development and inner work. Not productive outer work. The shadow of Virgo — the perfectionism, the not-enoughness — can come through here. Let it be acknowledged and then gently set aside. You don't have to perform productivity right now.Ten of Bees (Swords) — I Am Revelation:Khalil Gibran: “For the bee, the flower is the fountain of life. For the flower, the bee is the messenger of love.”This is the card I was genuinely glad to see at the end of this challenging set. Here it is:We have tripped up and plummeted along the way, and now know what rock bottom feels like. It has challenged us. Self-pity, at times, has heightened our suffering.However, in reality, the rocks actually grounded us, and a relief and an understanding is starting to rise up within us. It is clear that we have been stung into waking up to some hard truths. Our ego may have been battered, and we may feel sore, vulnerable, as we reflect on what appear to be failures and endings that lie behind us.The good news is: the worst is over, for this week. The weight we have carried is finally lifting. We have survived, and our stings will heal. Our wings gently unfurl, and we start to ascend, breathing in the clear air, and dancing into a new beginning.By the end of the week, you will start to feel the call of the new moon. Not quite there yet. But coming.The Witch (Witch Oracle) — I Am Coordinating, Not Dominating:“Control. No woman alive today needs a dictionary to know what control means within a toxic patriarchy. She's experienced it a thousand different ways. It is domination and restraint.But in a balanced psyche and in a balanced culture, control can mean something else entirely.A witch experiences control through cooperation rather than competition. She is engaged with all the parts of her psyche in an attempt to coordinate rather than dominate.You are being asked right now to embrace all the inhabitants of your inner realm, because each deserves respect and a place at the table. Even the unruly, the inconvenient, the ugly. Making space for all under the banner of wild inclusion — giving voice to the shame, malice, and anger, as well as every other outlawed part of the psyche — is the way we create integrity.When your intent is to create rather than compete, you don't have to dominate. Your influence is enough. This is power with, rather than power over.Invite whatever is bothering you today into the realm of inclusion. Assert your inner authority.”Coordinate, don't dominate. Including inside yourself. This is the whole week. This is the whole work.Summing UpPost-eclipse. Waning. Brakes firmly on. The Aries retrogrades slowing everything down, saying not yet, not yet. The Earth Grand Trine pulling us down to roots and soil and body. The 13s showing up everywhere — the goddess number, the witch number — at Saturn and Jupiter and the Moon's aspects. Venus entering her pre-retrograde territory and asking us to start paying attention. Sedna stationing to dig deeper into how we adapt. The Last Quarter Moon at the gateway number, releasing before the new moon.The rocks grounded us. The wings are beginning to unfurl.Go into the woods. Slow your roll. Do the radical self-care. Talk to your inner Mars. Embrace all the inhabitants of your inner realm. And coordinate, don't dominate — inside and out.The new moon is coming on September 10th. We'll get there.— LouiseVenus Retrograde: Heroine's Journey — louiseedington.com/VenusRetrograde2026Subscribe free on Substack. Spiral Weave / Spiral Codex — $10/month or $90/year.Code COSMICOWL20 (20% off) or COSMICOWL30 (30% off $99+) at Otter Spirit. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit cosmicowlastrology.substack.com/subscribe

Mary Ann Sacksteder offers a guided meditation and a talk on “Non-Thinking ” to the Dharma Seminar on August 26, 2026, as part of a series of talks with Jaune Evans on “An Intimate Dive into Dōgen's Fukanzazengi, through the Body and Heart.” Suggested donation $7 https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2026/08/2026.8.27-Non-Thinking-Mary-Ann-Sacksteder.mp3  

What if your symptoms are not working against you, but are instead trying to reveal something to you? Dr John Demartini explores how to listen to your body by understanding the relationship between your perceptions and your physiology.This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.USEFUL LINKS:To Access the Show Notes go to: https://demartini.ink/4guc4WpWatch the Video: https://youtu.be/WR9-aBkpkTELearn More About The Breakthrough Experience: demartini.fm/experienceLearn More About The Demartini Method: demartini.fm/demartinimethodDetermine Your Values: demartini.fm/knowyourvaluesClaim Your Free Gift: demartini.fm/astroJoin our Facebook community: demartini.ink/inspiredMentioned in this episode:The Breakthrough ExperienceFor More Information or to book for The Breakthrough Experience visit: demartini.fm/seminar

In this episode, Mike Fave joins me to break down why these diets deliver such fast results early on, how the mainstreaming and commercialization of keto changed the game for the worse, and why so many people are now dealing with the fallout — microbiome disruption, hormone imbalances, metabolic dysregulation, and a much harder road back to feeling normal.We also get into why carnivore carries its own unique risks, why "keto" today isn't the same diet it was five years ago, and what it actually takes to rebuild and recover once the damage is done.If you've ever done keto, carnivore, or extended fasting — or you're doing one right now — this episode fills in what usually gets left out.In this episode:Why low-carb and carnivore diets produce such fast early resultsThe distinct microbiome risks tied to carnivore specificallyWhy extended fasting and severe restriction can backfire hormonally and metabolicallyWhat real recovery looks like after prolonged low-carb or carnivore eatingWhy personalization — not a one-size-fits-all diet — is the key to lasting resultsConnect with Mike Fave:https://mikefave.com/FREE Nutrition Cheatsheets:https://brian-getleaneatclean.beehiiv.com/subscribeClick to book a FREE 15 minute consult with Brian:https://calendly.com/bdgryn/15min-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssVGrab the B Strong Blood Flow Restriction bands I use and recommend:Go Here: https://bit.ly/4ektMvGUse Coupon Code: BRIANGRYN

Your mind can be loud, your body can be tense, and you can still be held by God. Slow down with this guided energy meditation that moves through the seven main chakra points from root to crown, using breath, simple affirmations, and nature-rich imagery to help you settle into God's love and care. If you've been craving calm that feels grounded and real, find a place to relax and hit play. You will feel more connected to yourself and your Creator after this time of relaxation.Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations:Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully DivineConnect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!

Jonny Miller on Nervous System Mastery, Grief, and Why High Performers Can't Afford to Stay Stuck in Their Heads Your nervous system is running every decision, relationship, and reaction in your life, and you won't notice how much it's costing you until something breaks. This episode gives you the exact framework for building real nervous system mastery instead of running on autopilot until it fails. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Jonny Miller, host of the Inner Frontier Podcast and founder of Nervous System Mastery, who has taught more than 1,000 people how to build the skills of interoception, self-regulation, and emotional fluidity. A former Silicon Valley founder turned nervous system expert, Jonny brings a rare mix of rational, data-driven thinking and deep somatic work to a field most high performers avoid entirely. They break down why interoception, self-regulation, and emotional fluidity are the three learnable skills behind every major shift in performance, relationships, and decision-making, and why most high achievers have spent their whole lives disconnected from what's happening below the neck. Jonny introduces the half-life of reactivity, his framework for measuring how quickly someone can move from triggered back to calm, and explains how free diving became his gateway into surrender, breath work, and pressure equalization as a form of high-stakes meditation. Dave shares his own parallel journey through nervous system work, including lessons from running 40 Years of Zen and a costly business betrayal that reshaped how he reads people. Dave and Jonny also open up about grief, including Jonny's experience losing his fiancée and later his mother, and how community and co-regulation shape how fast someone actually heals. You'll Learn: Why interoception, self-regulation, and emotional fluidity are the three core skills behind nervous system mastery What the half-life of reactivity is and how to use it to measure real emotional progress How free diving works as a form of high-stakes meditation and a direct feedback loop for unclenching Why congruence between your inner and outer state matters more than staying composed under pressure How team intuition can be used as a practical filter in high-stakes hiring decisions Why co-regulation with friends and community can dramatically shorten the grieving process What Jonny's Breath Buddy device is designed to teach kids and families about nervous system regulation Thank you to our sponsors! - MOD | Visit mod.com for a consultation and get 10% off your first order plus free shipping with promo code DAVE. - ZenBud | Dave's Nervous System Biohack. Visit zenbud.health and use code DAVE15 at checkout for a discount. - BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. - Timeline | Visit timeline.com/dave to learn more about Mitopure and get 20% off your first order for a limited time. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Jonny Miller, Inner Frontier Podcast, Nervous System Mastery, interoception, self-regulation, emotional fluidity, half-life of reactivity, free diving, breathwork, nervous system regulation, somatic healing, grief processing, co-regulation, congruence, trauma response, boundary setting, narcissism, hiring intuition, cold plunge, surrender, NSDR, yoga nidra, Breath Buddy, biohacking, high performance, 40 Years of Zen, psychedelic integration, Silicon Valley founder, emotional resilience Resources: • Nervous System Mastery Course: https://www.nsmastery.com/ • Listen To Jonny's Podcast ‘The Inner Frontier' at: https://open.spotify.com/show/1lGD5wIfhnE4bepja42C9S • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 01:10 – Losing His Fiancée 04:28 – Nervous System Mastery 11:52 – Community & Co-Regulation 17:37 – From Head to Body 22:52 – Surrender & Free Diving 28:54 – Half-Life of Reactivity 35:33 – Congruence & the $100M Lesson 38:58 – Stupidity, Narcissism & Intuition 50:22 – Biohacking Trojan Horses 59:11 – Breath Buddy & Outro See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Jed York body cam footage that came out previously. Plus, the guys go over LSU & Lane Kiffin potentially instigating a lawsuit, we have a gas station edition of ICYMI, and more!!See omnystudio.com/listener for privacy information.

A gentleman and a veiled lady took an empty first-class compartment on the Manchester Express out of London, and by the next station they'd vanished from the moving train, leaving behind a dead young man with no ticket, no labels in his clothing, and six American watches in his pockets.Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “The Cabinet of the Unsolved” (July 27, 1978) ***WD00:45:18.840 = Suspense, “Palmer Method” (April 20, 1944)01:14:52.189 = Tales of Tomorrow, “The Old Die Rich” (March 26, 1953) ***WD01:46:39.153 = The Creaking Door, “Anna” (December 21, 1964) ***WD02:13:31.289 = The Saint, “Old Man's Car” (August 14, 1949)02:37:57.359 = Theater 1030, “The Sandman” (October 31, 1954) ***WD(LQ)03:04:57.439 = Two Thousand Plus, “Brooklyn Brain” (June 21, 1950) ***WD03:33:38.132 = The Unexpected, “Mercy Killing” (1947-1948)03:48:21.926 = Nick Carter Master Detective, “Death After Dark” (February 19, 1944) ***WD04:17:37.622 = Dark Venture, “Chase” (August 03, 1946) ***WD(LQ)04:45:57.158 = Beyond The Green Door, “Eddie Fox – Hobo In Oakdale” (1966)04:49:48.810 = Tales From The Tomb, “Comfort Lies In The Dark” (1960s)04:54:06.864 = Incredible But True, “The Man Who Saw Everything” (1950-1951)04:57:22.155 = Strange Adventure, “John Friday Talks Fast” (1945) ***WD05:00:37.595 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0756

It can be difficult to love how your body looks, or even like it. But what if you could expand the way you think about your body? This episode, psychologist Diana Hill shares how to practice body image flexibility and appreciate all of the ways your body allows you to experience the world. She gives mental exercises that help you fixate less on your appearance in an image-obsessed culture.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show's perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

What if the stress you thought you dealt with mentally…your body never actually let go of?  I'm sitting down with Liz Tenuto, aka The Workout Witch, to talk about what happens when years of stress and unresolved trauma continue showing up in your body, and what you can actually DO about it. Liz is the author of When the Body Speaks: How Somatic Healing Sets You Free, and her work has helped bring somatic exercises, nervous system regulation and releasing stored stress and trauma into the mainstream.   RESOURCES MENTIONED:  JOIN THE POSSE with my brand-new Gift of Gab series + The GABLAB AI Playbook, where I break down per type of content how to create each one, so you don't just get views, you get SALES. See all of the community reviews and details >> JOIN HERE  {End of Summer Applications-CLOSING SOON} Exclusive 2-Month Private Customized Business Coaching Program: APPLY HERE (both established and new entrepreneurs use the same application) *serious applicants only     CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Email Community: JOIN HERE > The Secret Posse Digest  CONNECT WITH LIZ:
   Get her programs + App: The Workout Witch  Get her book: HERE   All Socials @TheWorkoutWitch    We get into: >How stress + trauma can continue showing up physically long after the experience is over  >The surprising ways your body tells you it's been living in survival mode  >What somatic healing actually is and why movement can help  >Why mindset work alone may not change every physical stress response  >Simple ways to work with your body and nervous system when stress hits in REAL TIME  >How to start releasing years of accumulated tension + stored stress from your body  If you've ever wondered why you still feel stressed when nothing is technically wrong, how trauma affects the body, or how somatic exercises can help release stored stress, this conversation will completely change the way you think about what your body has been trying to tell you. 

The show sounds possessed. Overtime. Extra weight. A Walmart customer's account was hacked, and she is on the hook for $2k. 10k thread count sheets. Chiropractors. Dolly Parton. Man charged with three counts after damaging a fake Flock camera. Entrapment. To Catch a Predator. Body cam footage released of the 49er's owner being busted trying to pick up a prostitute in Ohio. Screenshotting versus writing something down to remember it. James Bond. Video of a worker cleaning over food being cooked at Panda Express. Can police commandeer your vehicle? Actor Kevin Sorbo wants an officer fired over body cam video from 2023. Yeti tumblers. Glacier collapse may have caused the massive flash flood in Nepal. 15-minute cities.    

10k thread count sheets. Chiropractors. Dolly Parton. Man charged with three counts after damaging a fake Flock camera. Entrapment. To Catch A Predator. Body cam footage released of the 49er's owner being busted trying to pick up a prostitute in Ohio.

Christ Is King: America After Trump — November 12–14, 2026 in Dallas, Texas. Tickets are limited. Register now to secure your seat! Use code ALEXJONES for a discount on your ticket.https://newchristianright.com/conference/SPONSORS:Remnant House Home GoodsOur friends at Remnant House Home Goods have created beautiful Scripture Sheets designed to surround your children with God's Word from infancy through childhood. Discover Remnant House Home Goods Scripture Sheets and the complete baby gift bundle at: https://shopremnanthouse.com/ And save 10% with promo code: NXRRight Response MinistriesSupport Right Response Ministries by subscribing to the RRM YouTube channel: https://youtube.com/@RightResponseM or by making a tax-deductible donation by clicking here: https://rightresponseministries.com/donate/ Right Response Ministries is a 501(c)3 non-profit ministry.

*Buy a EZ "DEFECTOR" hoodieNote: "Act 2" will be a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics*EZ and Pooh Bear slept in separate beds! Wait till you hear why.*EZ hypes this week's Who Are These Free Beer's as being an all timer.*Local twats are opposed to a "middle of nowhere" data center. *Nepal flood destruction vids: Vid 1, Vid 2, Vid 3.*EZ described the Nepal flood as being reminiscent of this scene from The Lord of the Rings.*Trump doubles down on renaming Lake Ontario to Lake America.*Body cam of San Fran 49'ers owner, Jed York getting busted for hiring a $140 trailer park hooker.*Family of a college kid shot dead by cops want answers*California hilljack MILF storms her way onto school bus.*Asshole of the Day brought to you by Uncle John's Gravel Road RaceSponsors:Uncle John's Gravel Road Race, Main Street Exchange Pawn Shop in Madison, Tennessee, West Michigan Whitecaps, Berlin Raceway, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Shoreliners,  Ervines Auto Repair Grand Rapids Hybrid & EV,Interested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

*Buy a EZ "DEFECTOR" hoodieNote: "Act 2" will be a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics*EZ and Pooh Bear slept in separate beds! Wait till you hear why.*EZ hypes this week's Who Are These Free Beer's as being an all timer.*Local twats are opposed to a "middle of nowhere" data center. *Nepal flood destruction vids: Vid 1, Vid 2, Vid 3.*EZ described the Nepal flood as being reminiscent of this scene from The Lord of the Rings.*Trump doubles down on renaming Lake Ontario to Lake America.*Body cam of San Fran 49'ers owner, Jed York getting busted for hiring a $140 trailer park hooker.*Family of a college kid shot dead by cops want answers*California hilljack MILF storms her way onto school bus.*Asshole of the Day brought to you by Uncle John's Gravel Road RaceSponsors:Uncle John's Gravel Road Race, Main Street Exchange Pawn Shop in Madison, Tennessee, West Michigan Whitecaps, Berlin Raceway, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Shoreliners,  Ervines Auto Repair Grand Rapids Hybrid & EV,Interested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hello Beautiful, I'm so grateful you're here with me. Your body often knows the answer before your thinking mind catches up. This meditation invites you to slow down, tune inward, and discover the quiet clarity that lives beneath mental noise. Perfect for intuition, body awareness, mindfulness, emotional clarity, stress relief, and self-trust. Love,

Why Do I Feel Dizzy? — Anxiety-Induced Lightheadedness Relief | Guided Meditation with 4-4-8 Breathing If the floor has ever seemed to tilt beneath you, or the room's gone soft and swimming for no reason at all, today's guided meditation is for you. Calming Anxiety sits with anxiety-induced dizziness, the frightening, light-headed feeling that convinces you something is medically wrong, when the real cause may simply be anxious breathing. We slow the body first with 4-4-8 breathing (in for four, hold for four, and a long, slow exhale for eight), a technique Martin has used often as a paramedic kneeling beside people who were certain they were about to collapse. For daily support beyond this episode, download Anchored on iOS, with Android arriving next month.

What happens when you stop treating your body hair as something that needs fixing and start seeing it as part of what makes you attractive? In this episode of Come Curious, Reed chats to Bethany, producer of Come Curious and host of The Sassy Show, about being a proudly hairy woman with a beard. They dive deep into body confidence, beauty standards and hair fetishes. Bethany shares her journey from shaving from the age of 10 to embracing her natural body hair and how queer & kinky communities helped her feel more confident in her body. We get into: Being a hairy woman: body hair, beauty standards & body acceptance Hair fetishes: when being fetishised can feel empowering vs objectifying Razor play & grooming: the intimacy of letting someone else care for your body Body confidence: learning to see and touch your body without shame Talking to partners: asking for reassurance, praise and what you actually need Tune in for a conversation about body hair, kink, fetishisation, confidence and unlearning the idea that your natural body needs to be changed. Follow Bethany on IG @bxsassy2 and get to know her platform The Sassy Show Watch the full video, see exclusive content and support the podcast over on ⁠⁠Patreon ⁠⁠ Follow us on Instagram: ⁠⁠@comecurious⁠⁠ and DM us your questions, stories and voicenotes! Follow Florence ⁠⁠@florencebark⁠⁠ Follow Reed ⁠⁠@reedamberx Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever found yourself saying, "I'm fine," even though you know you're exhausted? Maybe you've been living with bloating, poor sleep, low energy, headaches or digestive discomfort for so long that it has simply become your normal. You know something feels different, but life is busy, there are people depending on you, and there's always something else that seems more important. In Episode 458, we explored how Ayurveda views symptoms as messages from the body rather than problems to simply suppress. In this episode, we take the conversation a step further and explore why we so often ignore those messages in the first place. We've become fluent in the language of productivity, achievement and pushing through, but many of us have lost our fluency in the language of the body. We learn to override tiredness, rush through meals, ignore digestive discomfort and tell ourselves that poor sleep is "just stress" or that feeling exhausted is simply part of getting older. Colette shares some of the patterns she has observed through her work with clients, including how easily we can adapt to feeling less well and gradually lower our expectations of what it means to feel healthy and balanced. In this episode, we'll explore: Why we become accustomed to ignoring the body's early signals The psychology behind saying "I'm fine" when we're actually exhausted How modern life encourages us to push through and prioritise productivity Why symptoms can gradually become so normal that we stop questioning them The connection between youthful vitality and our ability to compensate for imbalance Why some of the habits we tolerated when we were younger may affect us differently as we age How Ayurveda encourages curiosity rather than judgement Why awareness is the first step towards meaningful change How to become more fluent in the language of your own body A simple daily question you can use to begin listening more closely   Join the Autumn Digestive Reset Cleanse If you're ready to support your body through this seasonal transition, my Discounted Group Digestive Reset Cleanse begins October 9th. This Ayurvedic cleanse is designed to gently remove accumulation, strengthen digestion, and help you re-establish daily rhythm while learning about your unique constitution and patterns. You'll also receive guidance, structure, and support throughout the process so that the experience becomes both healing and educational. Here are the 2 options for the Digestive Reset Cleanse: Group Digestive Reset Cleanse - starting October 9th ‍- https://www.elementshealingandwellbeing.com/group-cleanse Private Digestive Reset Cleanse - choose your own dates‍ - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse   The Elements of Ayurveda Podcast Community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes  Monthly live Zoom meetups  Member forums for discussion and Q&A  Mindfulness and self-care practices  Seasonal group challenges and reflections Join the new Elements of Ayurveda Podcast Community here:  https://www.elementshealingandwellbeing.com/community   Check out Colette's online services:  Online Consultations - https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources   Stay connected on social media:  Instagram https://www.instagram.com/elementsofayurvedapodcast/  Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening!  

It can be difficult to love how your body looks, or even like it. But what if you could expand the way you think about your body? This episode, psychologist Diana Hill shares how to practice body image flexibility and appreciate all of the ways your body allows you to experience the world. She gives mental exercises that help you fixate less on your appearance in an image-obsessed culture.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Morley Robbins Contact Information - Phone - (847) 922-8061Email - morleyrobbins@gmail.comWebsite - The Root Cause Protocol - https://therootcauseprotocol.com/Perma Pastures Farm - https://permapasturesfarm.com/Sovereign Health Summit with Barbara O'Neill, October 27-31, 2026 - https://www.sovereignhealthsummit.com/?ref=permaPromo Code - TPC - 5% OffThe Wellness Blanket -https://thewellnessblanket.com/?sca_ref=10936149.IjFZC1tt28OPromo Code - Perma - 10% OffAzure Standard - https://www.azurestandard.com/?a_aid=dd1f60ff5dPromo Code - FOODFORHEALTH1515% Off for New Customers Minimum Order $100Nesa's Hemp - https://www.nesashemp.com/#permapasturesfarmPromo Code - perma - 10% OffBon Charge Blue Light Blocking Glasses - https://boncharge.com/?rfsn=8947983.d7b6efPromo Code: Perma - 15% OffSoil Savior Products - https://www.soilsaviors.org/order?aff=654693f413fad4692e058e9eb0779d3667638550392d22d979d6d2d4daf720b3Cell Saviors - https://www.cellsaviors.org/fulvicPromo Code: detox - Get 10% OffWAVwatch - $100 Off - https://buy.wavwatch.com/?ref=billy100Promo Code: BILLY100Micronic Silver - https://www.micronicsilver.com/?ref=PERMAPASTURESFARMPromo Code - perma 10% offEMF Rocks - https://emfrocks.com/PERMAPASTURESFARMPromo Code - Perma Pastures Farm - 5% OffAir Water Healing Triad Air Filter - https://airwaterhealing.com/Promo Code: perma - Get 10% OffLiving Soil Foundation GiveSendGo - https://givesendgo.com/GE2E8?utm_source=sharelink&utm_medium=copy_link&utm_campaign=GE2E8If you would prefer to send a check:Living Soil FoundationPO Box 2098Mars Hill, NC 28754Richardson Nutritional Center https://rncstore.com/permaPromo Code: perma - Get 10% OffRedmond Products - 15% Off - https://glnk.io/oq72y/permapasturesfarmPromo Code: permaGet $50 Off EMP Shield: https://www.empshield.com Promo Code: permaAbove Phone - https://abovephone.com/perma/Promo Code - PERMA $50 OffHarvest Right Freeze Dryer: https://affiliates.harvestright.com/1247.htmlOnline Pig Processing: https://sowtheland.com/online-workshops-1Patreon: https://www.patreon.com/user

Have you ever gone through a life transition you thought would last forever? And during said transition, did you bury yourself in tubs of cool whip and binge watches? Sleep through your alarm daily? And then, did you terrorize yourself for not taking better care of yourself? I relate. As I approach two years after making a big move from east coast to west, I'm finally getting my spark back. I feel an aliveness reemerging I wasn't even aware was gone.And today's episode, I'm spilling the California raisins on what's been helping me come back into my body, and come back to life. What Cool Whip, a meat stick, and self-compassion have in common When gentleness is medicine, and when it's notWhat happened when I asked Love to look at my to-do list Washi tape, fig jam, tiny collages—and my growing theory about bringing meaning to lifeHow I've learned to take life more lightly, and delight more seriously LINKS FROM THE SHOWDownload The Book of Tiny DelightsSensing the SacredMy improvised song on following your dreamsEMKFIT with Emily ThorneLetters From Love with Elizabeth Gilbert

For men, taking care of your body can often slip down on the priority list, but your health is a savings account you can either make deposits or withdraws. On this episode, host Clay Newcomb is joined by Dr. Jason Lofton an Dr. Adam McCall as they discuss the most important things that we as men can do to remain healthy, fit, and provide maximum longevity of the bodies we have been given. It's the most important gear we have to be good husbands, fathers, friends, and outdoorsmen and it takes work to maintain. Tune in to hear helpful info, hot tips, and the truth about how to keep that bank account full and maintain the edge we need in a world that is trying to drag it down. Thank you to our sponsor, Tecovas. If you have comments on the show, send us a note to beargrease@themeateater.com Connect with Clay and MeatEater Clay on Instagram MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips MeatEater Podcast Network on YouTube Shop Bear Grease MerchSee omnystudio.com/listener for privacy information.

Erica and Milah talk about single motherhood, dating, raising daughters, and parenting in the age of social media. As their girls get older, the Good Moms are officially entering their “stern mom era” and questioning how much parents should push their kids to succeed while still giving them space to become themselves. They get into kids and technology, education, social media, and beauty standards for young girls after seeing a second grader wearing a lace front. How young is too young for wigs, nails, and grown-up beauty trends? And what are moms unintentionally teaching their daughters through the way they talk about their own bodies? Then Erica is officially back outside. She joins Raya, accepts the Slutty Summer Challenge, talks about navigating dating as a single mom, and reveals why her daughter has decided her mother should remain a “Single Pringle.” In this episode: Single motherhood, dating, and getting back outside Erica joins Raya Raising confident, independent daughters Kids, social media, technology, and education Second graders, lace fronts, and beauty standards Body image and what mothers model for their daughters Dating someone your friend has already dated The Slutty Summer Challenge Bad Choices of the Week Tarot Time See omnystudio.com/listener for privacy information.