Podcasts about Body

(TW // racism/domestic violence; skip 33:46 - 35:17 & 53:18 - 55:26 to avoid) This episode is a dialogue, listener! Sienna Hubert-Ross is a hilarious stand up comedian, content creator, actor, and writer who you've seen all over your TikTok feed, but today she's in the apartment to be all over your BODY! In a unique episode, we are also joined by her best friend, comedy club manager, and secret lover Mae Neil in lieu of a co host. We discuss being a gold-star lesbian before trauma turns you bi, becoming a lesbian preacher, dating a low-key racist, and complex intersections of queerness and race in lesbian spaces. Ashley teaches the youth about polyamory. Mae comes out over a big burger.  Follow Sienna on IG, TikTok, and X: https://www.instagram.com/siennahubertross/  https://www.tiktok.com/@siennahubertross  https://x.com/siennahubertros  And you can buy tickets to one of her August shows over on her website: https://www.siennahubertross.com/  Follow Mae and slide into her DMs ladies: https://www.instagram.com/mae.neil/  SUPPORT OUR PODCAST: Watch this UNCUT: https://www.patreon.com/WHGS Merch: https://shop.merchcentral.com/collections/ashley-gavin Watch on this YouTube: https://youtu.be/KU9YRdWnReE  FOLLOW ASHLEY GAVIN @ashgavs TikTok: https://www.tiktok.com/@ashgavscomedy Instagram: https://www.instagram.com/ashgavs/ YouTube: https://www.youtube.com/@ashgavs Twitter: https://twitter.com/ashgavs PRODUCED BY SWETSHOP: Instagram: https://www.instagram.com/swetshop.tv/ ______________________________________________ SUPPORT OUR SPONSORS: HELIX: Get 20% OFF sitewide at https://helixsleep.com/gaysex Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this video, Marisa shares a simple technique that helped her recover from a serious injury in record time... and shows you how to use it too.If you want to finally take action and help others reach their full potential too, then click here: https://link.rtt.com/6-training-podcast-250421

Send us a textWe often deny our trauma because shame teaches us to stay silent. In this episode, we explore how trauma can hide in plain sight—unacknowledged, minimized, or dismissed simply because it doesn't “look serious enough.” We share real stories, emotional truths, and gentle encouragement to help you recognize your own experiences. If you've ever felt unseen or invalidated, this conversation is for you.Here's the episode related to today's discussion and why we highly recommend listening to it as well:#333 | Why You Don't Trust Yourself to Make Decisions - https://apple.co/3OwEce0 #343 | How Does Your Stress REALLY Shape You? - https://apple.co/3Gg8KjfOut of the Mud (OOTM): “The Tools To Ask For What You Need” - https://us02web.zoom.us/meeting/register/4DAIOl8AQaiavbfY38W4bA#/registrationLearn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia's IG - https://www.instagram.com/evolvewithemilia/Emilia's TikTok - https://www.tiktok.com/@evolvewithemiliaBianca's IG - https://www.instagram.com/evolvewithbianca/Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:(2:16) Big T Vs. Micro T trauma(4:34) The role of psychological safety(7:11) When trauma is minimized by others(10:11) Why authenticity often gets sacrificed(12:51) How microtraumas shape self-worth(14:40) Trauma's link to physical health(16:28) Permission to acknowledge your experience(18:47) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Thursday's episode!)

Feeling Stressed? Let us help you get to a healthier place. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! Anastasia Northrup. Is a nationally-recognized TOB Expert and the director of NationalCatholicSingles.com, an organization dedicated to helping singles of all ages discover how to have healthy, holy relationships.

Feeling powerless in your divorce? That's exactly when you need this simple yet profound somatic practice for reclaiming ownership of your body and presence.  During the most challenging times of divorce, we often feel like everything's spiraling beyond our control – legal proceedings, relationship dynamics, and major life transitions can leave us disconnected from our own sense of agency. But what if there was a practice so simple you could do it anywhere to remind yourself of what you DO control?  This episode teaches a powerful bodily ownership exercise that anchors you in the present moment. Through deliberate touch and verbal affirmation, you'll learn to create an immediate shift in your nervous system and reconnect with your physical presence. I guide you through each step – from shaking out tension to orienting yourself in your environment to methodically reclaiming ownership of your entire body.  As we move through the practice together, I share why present-moment awareness is the only genuine pathway to healing. Your healing doesn't happen when you're worrying about future what-ifs or replaying past mistakes – it happens right now, in this moment, when you choose to reconnect with yourself and remember your inherent wholeness.  Whether you're feeling overwhelmed by divorce proceedings, struggling with co-parenting challenges, or simply needing to ground yourself during emotional turbulence, this practice offers an immediate pathway back to yourself. Try it whenever you need that reminder: in this moment, you are safe, and your body is your own.If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.To schedule your complimentary consult with Karin click here.For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/ep212

In this week's episode, we continue our walk through the book “Duty to Defend” with a chapter by Rev. Drew Newman on Matthew 10:28. Gun-control Christians have argued that gun owners only own guns because of fear. And since we should not fear the home invader who can only kill our bodies, we should not own guns to defend our lives. Makes sense, right? Right. Rev. Newman explains the context and why those arguments fail. Armed Lutheran Radio is a listener-supported podcast. If you value the information and entertainment we provide, consider supporting the show by joining our membership site, The Reformation Gun Club! http://gunclub.armedlutheran.us Links of Interest Buy Duty to Defend, Volume 2 on Amazon – https://amzn.to/3D3frE5* Duty to Defend (Signed Copies!) – https://www.armedlutheran.us/product/duty-to-defend-2nd-edition-signed-copy Prayer of the Week We implore You, almighty God, merciful Father, look upon Your people that by Your great goodness they may be governed and preserved evermore in body and soul; through Jesus Christ, Your Son, our Lord, who lives and reigns with You and the Holy Spirit, one God, now and forever. Amen. Get in Touch Visit our Feedback Page - http://www.armedlutheran.us/feedback Please tell your friends about us, leave an iTunes review, and like us on Facebook Join our Facebook group - http://www.armedlutheran.us/facebook Subscribe to us and follow us on Youtube - http://www.armedlutheran.us/youtube Check Out More at our Website- http://www.armedlutheran.us Use these Links to Support Armed Lutheran Radio If you value the information and entertainment we provide, consider supporting the show by joining our membership site, or shopping at your favorite online stores using the links below. Check out the other Great Armed Lutheran Books - http://www.ArmedLutheran.us/Books Shop at Amazon* - http://www.armedlutheran.us/amazon Armed Citizens Legal Defense Network - https://www.armedcitizensnetwork.org Disclaimer The links above which are indicated with an asterisk (*) are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I have experience with all of these items, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you. Original Music by Reformer. Keep Shooting, Keep Praying, We'll Talk to you Next time!

Ephesians 4:1-6 Having laid the foundation for the unity of the Church in the previous sermon, we focus in this sermon on the functional unity of the Body.  Why so much division in the Body of Christ?  Why so much discord?  At the heart of the problem lies the root sin of pride.     

In this episode of the Fiercely Fueled Podcast, coaches Joni and Pia explore the evolving trends in fitness and nutrition, particularly within the powerlifting community. They discuss the recurring phases in body aesthetics, the impact of media and social influences across different generations, and the challenges that clients face when trying to align their nutritional habits with their fitness goals. From the pressures faced by young lifters to bulk up, to the older generations struggling with diet culture norms, Joni and Pia emphasize the importance of understanding one's body, setting realistic goals, and the value of mental and physical health over adhering to transient trends.  Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA  

I remember one of the great heartaches of my own adolescent years was a battle with face acne. I was raised in family where time and regular face-washing was seen as the remedy to something I dreamed I would one day grow out of. In today's social-media-fueled image and appearance conscious world, teenagers have a host of preventive and treatment options at their fingertips. I recently discovered one of those remedies while making small talk with a twenty-something ticket agent at an airport. I asked her about the bright blue star sticker she displayed prominently on her cheek. “Oh!” she said without hesitation. “That's a pimple patch!” Chances are you'll see more of these medicated decorative accessories. Now you know what they are! Bear with me here when I suggest these patches offer us a teachable moment. From a theological perspective, we can reference these as remedies to deal with the effects of human sin and brokenness that appear even on our skin.

Send us a textIn Part 3 of this series, Pastor Jackson talks further about how all of us doing our own special work enhances the Body of Christ and makes our community stronger. Take a listen and share!Support the showBe sure to find us at www.facebook.com/krjministriesTo become a patron, visit www.patreon.com/PurposeAndBeyond

Feeling Stressed? Let us help you get to a healthier place. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! Anastasia Northrup. Is a nationally-recognized TOB Expert and the director of NationalCatholicSingles.com, an organization dedicated to helping singles of all ages discover how to have healthy, holy relationships.

Born with a passion for performance, Conor's musical journey began in his small hometown where he immersed himself in musical theater and taught himself how to play the piano on the keyboard his parents bought him. Following his dreams, he took a leap of faith after high school and moved to New York to study at the American Musical and Dramatic Academy. The city's vibrant culture allowed him to embrace his authentic queer self while honing his craft. After six years in New York, Conor ventured west to Los Angeles, where he balances his artistic pursuits with practical necessities. Today, he's established himself as a working musician and producer, performing four nights a week across venues from nursing homes to luxury hotels, private events all while releasing original music.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

** Ponte en presencia de Dios. Trata de hablar con Él. ** 10 minutos son 10 minutos aunque te puedas distraer. Llega hasta el final. ** Sé constante. El Espíritu Santo actúa “a fuego lento” y requiere constancia. Audios de 10 minutos que te ayudan a rezar. Un pasaje del Evangelio, una idea, una anécdota y un sacerdote que te habla y habla al Señor invitándote a compartir tu intimidad con Dios. Busca tu momento, piensa que estás con Él y dale al play. Toda la info en nuestra web: www.10minutosconjesus.org diezminutosconjesus@gmail.com Para recibir cada día tu meditación por Whatsapp pulsa aquí: http://dozz.es/nu36t

Welcome to episode 361 of the Neuroscience Meets Social and Emotional Learning Podcast, where we reconnect with Dr. Sui Wong, a leading neuro-ophthalmologist, for an enlightening discussion on her new book, Sweet Spot for Brain Health: Why Blood Sugar Matters for a Clear, Fog-Free Brain. Join host Andrea Samadi as she dives deep into Dr. Wong's research that unveils the powerful link between our blood sugar levels and brain health. Discover practical tips and a 12-week challenge designed to help maintain optimal brain function by stabilizing blood sugar. This episode sheds light on Dr. Wong's holistic approach to patient care and her dedication to sharing knowledge that empowers individuals to enhance their health and well-being through informed lifestyle choices. Watch our interview on YouTube here https://youtu.be/MoQT39pXHhE  Welcome back to SEASON 13 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, an author, and an educator with a passion for learning and launched this podcast 6 years ago with the goal of bringing ALL the leading experts together (in one place) to help us to APPLY this research in our daily lives. For today's episode #361, we meet with a returning guest, Dr. Sui Wong, a Leading Neuro-Ophthalmologist, who we met on EP 343[i], last August where we looked at: ✔ Dr. Sui Wong's career path in medicine, that led her to write 4 books to help her patients (and the world) improve their brain health. ✔ How understanding our eye health can help us to prevent neurological disorders (like Alzheimer's Disease) in the future. ✔ What common neuro-ophthalmology cases she sees. On today's EP 361, we will dive deep into her NEW book, Sweet Spot for Brain Health: Why Blood Sugar Matters for a Clear, Fog-Free Brain.[ii] ✔ What is the brain-glucose connection? ✔ How does glucose impact cognitive performance? ✔ How can we better prepare to eat food that we know will spike our blood sugar levels? ✔ What health problems can too much sugar lead to? ✔ Helpful tools to create a brain-healthy diet. ✔ Supplements that are important for brain health and cognition. Just a reminder: Dr. Sui H. Wong, is a Neurologist and Neuro-Ophthalmologist based in London, United Kingdom. In addition to her clinical work as a medical doctor and physician, Dr. Wong is an active neuroscience researcher, who translates pertinent and clinically relevant questions into research, to improve person-centered patient outcomes. Additionally, she has the qualifications and experience to consider a broader spectrum of lifestyle-specific interventions. Dr. Wong's holistic approach in empowering patients has been recognized with many awards, and this is just the beginning for her. When I was introduced to Dr. Wong, an active neuroscience researcher with a mission of translating important clinically relevant questions into research for improved person-centred patient outcomes, I knew I had to speak with her. She is a widely-published author and researcher with over 110+ peer-reviewed publications in medical journals, chapters and conference abstracts, to date.  Let's meet Dr. Sui Wong, for the second time on our podcast, and see what we can learn together about what she has uncovered with her research of the importance of understanding our blood sugar levels, for a fog-free brain. Welcome Dr. Sui Wong! It's wonderful to see you again. What's been going on with you since we met last August? Well, let's get straight to your new book, Sweet Spot for Brain Health: Why Blood Sugar Matters for a Clear, Fog-Free Brain. I absolutely love this topic, and I've covered a few episodes where we looked at the impact of sugar on our health and wellness, with EP 275[iii] The Damaging Effects of Sugar on the Brain and Body. I'm open that while I will eat chocolate, (sparingly) I watch the sugar content in EVERYTHING I eat, because it just doesn't make me feel good to have a sugar-rush to the brain. Besides chocolate, I'd say I live a sugar-free lifestyle, (since around 2005, so for the past 20 years) and it's not something I even think about anymore. So when I see just how damaging sugar is to our health, I want to do what I can to help others to try this lifestyle, and see how they feel. INTRO Q: What was it for you that made you want to cover this topic, even with tips for a 12-week challenge at the end of the book? Q1: In the very beginning of your book, you ask the question “have you ever wondered about the hidden connection between what you eat and how your brain works” and I honestly had not, until I was at my foot doctor, telling him that my feet were going numb with exercise, and he had just written a book, called Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage and Reclaim Good Health[iv] and he handed me a piece of paper that would involve my pathway to a sugar-free diet. When was it that you began to connect the dots with how our brains work, connected to sugar? What is the brain-glucose connection? Q2: Just thinking back to my sugar-free diet, that began 20 years ago, my doctor had me stop eating high glucose fruits like pineapple, and replace them with low glycemic fruits. I remember us both laughing as we realized that bananas were not on the list, and I remember thinking “what can I eat?” and it was a massive mindset shift. You've broken your book into Themes and theme 1 that covers Chapters 1-4 covers how glucose helps your brain to work, as well as how your body breaks down food to give us energy. Can you tell us what we should all know about glucose, how it impacts cognitive performance, and how we can balance the sugar we ingest so it's not too much, or too little? Q2B: Is the only way to REALLY know this, to measure what we eat with a blood glucose monitor to see how what we are eating impacts our blood sugar levels? Q2C: How can we better prepare to eat foods we know will spike our blood sugar? Q3: Then you cover Theme 2, in chapter 5, When Things Go Wrong with what happens when you blood sugar levels aren't right. We all have heard this, but can you tell us the problems too much sugar can lead us to? (like diabetes, insulin resistance, deteriorating vascular health, in addition to the impact on our brain health and overall well-being)? Q4: Then you cover Theme 3, what to do about it, in chapters 6-11 with practical tips to keep your blood sugar steady, and our brain in top shape. It's here that you cover diet, and this is a huge one, as many of us like eating, or cooking things in a certain way. I remember my doctor asking me to write down EVERYTHING I was eating, and what was in the sauces I was cooking things in. For example, I remember I liked this Fajita sauce, that was really high is sugar. So I had to find a replacement for it. Or learning what food were high glycemic. Or don't even get me started when I realized how bad alcohol is for the brain, especially when I had cut out so many things. I remember thinking “what is left for me to eat/drink” until I found replacements for everything that we know to be bad for the brain. What are the most helpful tools you have found for getting our heads around a brain-healthy diet? Q5: What natural remedies or supplements are important for brain health and cognition? Q6: What is your goal for us with this book? Q7: What are some challenges you see with people in your practice, or obstacles that get in the way? Q8: What have I missed that's important? Dr. Sui Wong, I want to thank you for coming back on the podcast for a second time. It was wonderful to catch up, and learn more about ways to improve our brain health and cognition, by finding this Sweet Spot for Brain Health. I will link your information for people to learn more about you in the show notes. What is next for you? FINAL THOUGHTS I couldn't end this episode without really thinking about this topic of the importance of finding our own “Sweet Spot for Brain Health.” I know that during the recording, I could think of a few ways that I can improve my own habits immediately, (like by making sure I am taking fish oil, and as well, will add some flax seed to my shakes or morning breakfast) or like Dr. Wong mentioned, to improve ourselves just a little bit, make a shift that's only about 1-3% and we can make a significant change in our future health. I hope you enjoyed this episode, and have written down some ideas to improve your health in ways that these small shifts will over time, help us all to keep our brains sharp, and fight off cognitive decline. And with that thought, I''ll close out this episode and will see you in May, with more interviews that will dive deeper into brain health and wellbeing. RESOURCES AND CONNECT WITH DR. SUI WONG Sweet Spot for Brain Health Book books2read.com/u/br2l8z Thursday Tips-Bitesize brain health tips to thrive:  bit.ly/drwongbrainhealth Website for Dr. Wong's books: https://www.drsuiwongmd.com/books Instagram: https://www.instagram.com/drsuiwong.neurologist/ LinkedIn: https://www.linkedin.com/in/dr-sui-wong-neurologist/ Mindfulness for Brain Health (in paperback/ hardcover/ Kindle/ audiobook) https://books2read.com/u/4XNXAg Break Free from Migraines Naturally (in paperback/ hardcover/ Kindle/ audiobook) https://books2read.com/u/bwgG5Z Sleep Better to Thrive (in paperback/ Kindle/ audiobook) books2read.com/u/mv0XQ2 Quit Ultra-Processed Foods Now (in paperback/ Kindle/ audiobook) https://books2read.com/u/m27M21 Email office@neuroeye.co.uk   RESOURCES Freestyle Libre Patch https://www.freestyle.abbott/us-en/home.html   Attia's Rule https://podclips.com/c/attias-rule-avoid-arguing-about-supplements-nutrition-until-you-can-deadlift-your-body-weight-for-10?ss=r&ss2=hubermanlab&d=2022-08-15&m=true REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #343 with Dr. Sui Wong https://andreasamadi.podbean.com/e/unlocking-brain-health-insights-from-a-leading-neuro-ophthalmologist/   [ii]Sweet Spot for Brain Health: Why Blood Sugar Matters for a Clear, Fog-Free Brain by Dr. Sui Wong, Published Nov 11, 2024 https://www.amazon.com/Sweet-Spot-Brain-Health-Well-being/dp/1917353855   [iii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #275   https://andreasamadi.podbean.com/e/brain-fact-friday-the-damaging-impacts-of-sugar-on-the-brain-and-body/   [iv]  Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage and Reclaim Good Health by Dr. Richard Jacoby (April 2014)  https://www.amazon.com/dp/B00KPVB4OA/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1  

In this episode of the ASC Podcast with John Goehle, we cover the latest updates from the ASC industry, discuss recent survey experiences, including a discussion of proper vaccine storage and in our focus segment, discuss governance and the governing body.   This episode is sponsored by Surgical Information Systems, RFX Solutions, Medserve and  Ambulatory Healthcare Strategies.   Notes and Resources from this Episode: NY Post Face Fire Article: NY post- face fire article https://nypost.com/2025/01/14/us-news/cancer-patient-was-awake-when-face-caught-fire-in-surgery-suit/ Soccer player leg infection https://www.kafourymcdougal.com/former-major-league-soccer-goalkeeper-wins-20-million-against-portland-timbers-team-doctor-jury-cites-concealment-of-negligent-surgery-2025-04-04/ OR Manager- Sleep deprived nurses at higher risk for infections https://www.ormanager.com/briefs/study-sleep-deprived-nurses-face-higher-infection-risk/ CDC Has a tool kit that you can use to make sure you follow the CDC recommendations: https://www.cdc.gov/vaccines/hcp/storage-handling/?CDC_AAref_Val=https://www.cdc.gov/vaccines/hcp/admin/storage/toolkit/index.html INFORMATION ABOUT THE ASC PODCAST WITH JOHN GOEHLE ASC Central, a sister site to http://ascpodcast.com provides a link to all of our bootcamps, educational programs and membership programs! https://conferences.asc-central.com/ Join one of our Membership Programs! Our Patron Program: Patron Members of the ASC Podcast with John Goehle have access to ASC Central - an exclusive membership website that provides a one-stop  ASC Regulatory and Accreditation Compliance, Operations and Financial Management resource for busy Administrators, nurse managers and business office managers.  More information and Become Member The ASC-Central Premium Access Program A Premium Resource for Ambulatory Surgery Centers including access to bootcamps, education programs and private sessions More Information and Become a Premium Access Program Members Today! Important Resources for ASCs: Conditions for Coverage: https://www.ecfr.gov/cgi-bin/text-idx?c=ecfr&rgn=div5&view=text&node=42:3.0.1.1.3&idno=42#se42.3.416_150 Infection Control Survey Tool (Used by Surveyors for Infection Control) https://www.cms.gov/Regulations-and-Guidance/Guidance/Manuals/downloads/som107_exhibit_351.pdf Updated Guidance for Ambulatory Surgical Centers - Appendix L of the State Operations Manual (SOM) https://www.cms.gov/Regulations-and-Guidance/Guidance/Manuals/downloads/som107ap_l_ambulatory.pdf https://www.cms.gov/medicareprovider-enrollment-and-certificationsurveycertificationgeninfopolicy-and-memos-states-and/updated-guidance-ambulatory-surgical-centers-appendix-l-state-operations-manual-som Policy & Memos to States and Regions CMS Quality Safety & Oversight memoranda, guidance, clarifications and instructions to State Survey Agencies and CMS Regional Offices. https://www.cms.gov/Medicare/Provider-Enrollment-and-Certification/SurveyCertificationGenInfo/Policy-and-Memos-to-States-and-Regions Other Resources from the ASC Podcast with John Goehle: Visit the ASC Podcast with John Goehle Website Books by John Goehle Get a copy of John's most popular book - The Survey Guide - A Guide to the CMS Conditions for Coverage & Interpretive Guidelines for Ambulatory Surgery Centers

Episode Summary: The resurrection reminds us that the gospel is not just about our personal, private salvation and growth in holiness (which is called the two-chapter gospel.) Such a gospel leads to separating from the lost, forgetting their inherent value as those created in God's image, and devaluing the (common grace) contributions they make to our culture. In contrast, the resurrection of Christ's physical body reminds us that the true gospel story has four chapters: creation, fall, redemption, restoration. Christ-followers are called to be part of the greatest mission in the history of the world, Christ's renewal of our corner of planet earth to bring about the righteousness and flourishing that God intends for each part of his creation. This episode seeks to capture our hearts with the greatness of the mission our Lord has assigned to us.For Further Prayerful Thought:Celebrate the fact that your calling from Christ is to part of the biggest enterprise in the history of the world—Christ's overthrow of Satan, sin, and death and establishment of his kingdom of righteousness over nook and cranny of earth.The Council of Nicaea countered the heresy that Christ's resurrection was just spiritual by insisting that Orthodox Christianity believes in the resurrection of the body. It also decreed that all towns with cathedrals build hospitals. How are these two decisions related to one another?How does the two-chapter gospel deny what Jesus said was his reason for coming to earth when he quoted Isaiah 61, “The Spirit of the Lord is upon me, because he has anointed me to proclaim good news to the poor. He has sent me to proclaim liberty to the captives and recovery of sight to the blind, to set at liberty those who are oppressed to proclaim the year of the Lord's favor”? Resources Used All Things New by Hugh WhelchelThe Call of the Jericho Road by Tim KellerDiscipling Men's Hearts Through Kingdom Theology by Gary Yagel (doctoral dissertation)For the printed version of this message click here.For a summary of topics addressed by podcast series, click here.For FREE downloadable studies on men's issues click here.To make an online contribution to enable others to hear about the podcast: (Click link and scroll down to bottom left)

Many Believers are beginning to ask, "how in the world did Christianity get here?" Well, I believe that there is an answer, but we must go way back to the immediate generations that followed Messiah's earthly exit. In this episode I'll promote a question for your consideration: What if the Body of Messiah is so grossly disconnected from what It was intended to be because the fruit that is growing on the tree of Constantine's efforts is now coming into maturity? Do you know of the historical shift of removing all that was errantly labeled the "Jewishness" of the faith? Would you consider that this is possibly why Christianity looks like it does today? Let's find out!

For a healthy body and a healthy mind, everyone needs a little exercise. So get up and get moving with Gran Gran & JoJo as they have a “Go Go” with different kinds of exercise in this new song.

You can now join Patreon for Free and get benefits or upgrade and help the channelhttps://www.patreon.com/phillipmcknightKYG?fan_landing=trueMy Reverb Store https://reverb.com/shop/mcknightguitarcoNEW 2025 KYG Merch!!!!!! https://www.kyg.altacolor.comUse this Sweetwater link to support the podcast https://sweetwater.sjv.io/09QgzYMy Instagram https://www.instagram.com/phillip_mcknight/Need Stew Mac tools? You can get them and support what I do herehttps://stewmac.sjv.io/vnMQ3NKnow Your Gear Facebookhttps://www.facebook.com/KnowyourgearSupport the show

Amye and Amanda discuss the 2025 MAX and Discovery ID documentary, A Body in the Snow: The Trial of Karen Read.This is Part 2 of 2This exclusive behind-the-scenes docuseries tells the story of murder defendant Karen Read and the controversial trial that has divided a town.PLEASE NOTE: We discuss the case as it is presented in this documentary. We cannot possibly cover all of the details around this very complex case, so we will be focusing on what we see in the docuseries.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapVisit our sponsors:Meaningful Beauty is an amazing line of skincare products founded by supermodel and businesswoman, Cindy Crawford. Get 25% off and a FREE Gift Set by visiting: www.meaningfulbeauty.com/littlemissSave time in the kitchen with delicious, nutritious, chef-prepared Factor Meals. Get started at www.factormeals.com/littlemiss50off use code littlemiss50off to get 50% off your first box plus free shipping.Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGet some merch! https://littlemissrecapmerch.myshopify.com/If you're interested in coaching from Amanda, please visit her here: https://www.amandalipnackcoaching.com/Little Miss Recap is part of the Acast Creator Network. To advertise with us, please contact amye@littlemissrecap.com Hosted on Acast. See acast.com/privacy for more information.

Amye and Amanda discuss the 2025 MAX and Discovery ID documentary, A Body in the Snow: The Trial of Karen Read.This is Part 1 of 2This exclusive behind-the-scenes docuseries tells the story of murder defendant Karen Read and the controversial trial that has divided a town.PLEASE NOTE: We discuss the case as it is presented in this documentary. We cannot possibly cover all of the details around this very complex case, so we will be focusing on what we see in the docuseries.Visit our sponsors:Meaningful Beauty is an amazing line of skincare products founded by supermodel and businesswoman, Cindy Crawford. Get 25% off and a FREE Gift Set by visiting: www.meaningfulbeauty.com/littlemissSave time in the kitchen with delicious, nutritious, chef-prepared Factor Meals. Get started at www.factormeals.com/littlemiss50off use code littlemiss50off to get 50% off your first box plus free shipping.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGet some merch! https://littlemissrecapmerch.myshopify.com/If you're interested in coaching from Amanda, please visit her here: https://www.amandalipnackcoaching.com/Little Miss Recap is part of the Acast Creator Network. To advertise with us, please contact amye@littlemissrecap.com Hosted on Acast. See acast.com/privacy for more information.

Chapters 00:00 Introduction to Finger Tendons and Climbing Injuries 03:13 Understanding Finger Anatomy and Function 06:02 Common Finger Injuries in Climbers 08:53 Pathophysiology of Tenosynovitis 12:06 Rehabilitation Strategies for Finger Injuries 15:04 Comparing Tenosynovitis and Pulley Injuries 17:56 Managing Climbing Volume and Injury Prevention 25:38 Understanding Power Loss in Climbing 29:27 Tendon Adaptation Through Lifelong Loading 33:22 Rehabilitation Challenges for Climbers 35:05 The Role of Strength Training in Climbing 37:10 Tendon Adaptation Mechanisms 38:56 Controversies in Climbing Training Methods 41:07 Ultrasound in Diagnosing Climbing Injuries 42:22 Using Strain Gauges for Performance Measurement 43:53 Understanding Pulley Ruptures 45:36 Rehabilitation Techniques for Finger Tendons 47:14 Thumb Tendon Issues in Climbers 49:09 Future Directions in Climbing Research 50:07 Finding Professional Help in Climbing Rehabilitation   Takeaways Tyler Nelson has a doctorate in chiropractic and a master's in tendon research. Rock climbers often experience finger injuries due to overtraining. Finger tendons are unique in their anatomy and function compared to other tendons. Tenosynovitis is a common injury among climbers, often due to too much stress too soon. Rehabilitation for finger injuries should focus on gradual load increase and proper technique. The A2 pulley is crucial for finger movement and is often injured in climbers. Climbers need to be aware of the specific loads their fingers endure during training. Managing climbing volume is essential to prevent injuries in climbers. The tendon sheath plays a vital role in the health of finger tendons. Understanding the mechanics of finger tendons can aid in better training and injury prevention. Power loss is a key metric in understanding climbing performance. Beginners should focus on skill development rather than overloading their fingers. Body weight significantly affects the load on tendons during climbing. Lifelong loading is crucial for tendon adaptations in climbers. Climbers often underload their tendons during rehabilitation, leading to prolonged recovery. Strength training is essential for injury prevention and performance enhancement in climbing. Tendon adaptations require significant muscle load and proper joint positioning. Controversial training methods are gaining popularity, but their efficacy is debated. Ultrasound is the gold standard for diagnosing climbing injuries and assessing tendon health. There is a growing interest in climbing research, leading to better understanding and treatment of climbing-related injuries. Instagram: https://www.instagram.com/c4hp/ Website: https://www.camp4humanperformance.com Notes: https://jackedathlete.com/podcast-142-finger-tendons-with-tyler-nelson/

Episode Description (Libsyn Format): What does the gut have to do with criminal behavior, cognitive flexibility, or the ability to navigate supervision successfully? In this compelling episode of The Criminologist Podcast, host Joseph Arvidson welcomes back Dr. Jerrod Brown—expert in neurocriminology, behavioral health, and forensic psychology—for a deep dive into the emerging science of the gut-brain connection and its powerful implications for justice-involved individuals. Together, we explore how gut health, inflammation, and microbiota imbalances can influence cognition, mood regulation, and decision-making—core elements of resilience and responsivity. This conversation challenges us to reconsider what we think we know about client behavior and invites us to approach supervision, programming, and intervention through a more holistic lens. Topics discussed include: ✔️ Resilience as both a biological and relational process ✔️ The impact of social isolation on desistance and self-regulation ✔️ How nutrition, sleep, and health literacy shape client outcomes ✔️ What probation officers and justice professionals can do to support whole-person change ✔️ The real-world applications of trauma-informed, neuro-informed, and evidence-based practice Whether you're a probation officer, therapist, correctional educator, policy-maker, or justice system reformer, this episode offers practical insights to elevate your work and deepen your understanding of the people you serve.

About M2 THE ROCK - MICHAEL MOLTHAN:I'm Michael Molthan, host of The M2 The Rock Show—one of the fastest-growing podcasts and shows on self-improvement, mental health, addiction recovery, and spiritual transformation. I'm so grateful you're here.I started M2 The Rock in 2017 to bring you conversations designed to make you happier, healthier, and more healed. Through raw and unfiltered discussions with experts, celebrities, thought leaders, and athletes, we uncover new perspectives on personal growth, recovery, and overcoming life's toughest challenges.My Story:What sets my journey apart is that there wasn't just one rock bottom—there were many. From being a successful luxury homebuilder to falling into addiction, homelessness, crime, and eventually 27 mugshots and prison, my life was in absolute chaos.Addiction was my temporary escape from childhood trauma, but it only led to destruction.It wasn't until I hit the lowest point imaginable that I finally found true freedom, redemption, and purpose. After an unexpected early release from prison in 2017, I walked 300 miles back to Dallas to turn myself in—only to be miraculously pardoned and told to “pay it forward.”And that's exactly what I've been doing ever since.My MissionI believe that rock bottom is not the end—it's a stepping stone to something greater.My goal is to redefine what "rock bottom" means by helping others rebuild their Spirit, Mind, and Body. On M2 The Rock, I speak openly about trauma, addiction, recovery, and the power of transformation. I don't shy away from topics like:✅ Trauma & Addiction – Understanding the root causes✅ Self-Sabotage & Mental Health – Breaking negative cycles✅ Codependency & Enabling – How relationships impact recovery✅ 12-Step Programs & Spiritual Healing – Finding true freedom✅ Religious Trauma & Personal Growth – Healing from past wounds"Everyone Is An Addict."Whether it's substances, work, validation, or negative thinking, we all have something we struggle with.But recovery is possible, and transformation is real.

Need some support on your fitness journey? We review two apps that offer free workouts, progress tracking, and community. Click play to learn more!   Body by Blogilates on the App Store: https://apps.apple.com/us/app/body-by-blogilates/id1520242025 Body by Blogilates on Google Store: https://play.google.com/store/apps/details?id=com.blogilates.body&hl=en_US FitOn App: https://fitonapp.com/   Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.   Resources: Apps for Cyber Security: https://lnk.to/asga80 Diversify Your Insurance Portfolio & Reap Real Rewards: https://lnk.to/asg651 How to Better Market Yourself: https://ritterim.com/blog/how-to-better-market-yourself/ How Medicare Helps Your Clients Stay Healthy: https://ritterim.com/blog/how-medicare-helps-your-clients-stay-healthy/ How to Create a Healthy Balance Between Work and Life: https://lnk.to/asg643   References: “#1 Free Fitness App, Stop Paying for Home Workouts.” FitOn, https://fitonapp.com/. Accessed 19 Mar. 2025. Jones, Autumn. “9 Workout Motivation Tips That Keep You Accountable | Planet Fitness.” Planet Fitness, https://www.planetfitness.com/community/articles/9-workout-motivation-tips-keep-you-accountable. Accessed 19 Mar. 2025. Warren, Homa. “Benefits of Exercise Classes and Groups.” Baylor College of Medicine Blog Network, 15 Feb. 2024, https://blogs.bcm.edu/2024/02/13/benefits-of-exercise-classes-and-groups/. “Body by Blogilates.” App Store, https://apps.apple.com/us/app/body-by-blogilates/id1520242025. “Blogilates - Apps on Google Play.” Google, https://play.google.com/store/apps/details?id=com.blogilates.body&hl=en_US. Accessed 19 Mar. 2025. Taylor, Ian. “Group Workouts Can Make You Fitter – If You Do It Right.” BBC Science Focus Magazine, 22 Aug. 2023, https://www.sciencefocus.com/comment/group-workouts-fitter. Dutta, Tania. “Is Working out in a Group Better for You? Science May Say Yes!” Zeel, 5 Oct. 2024, https://www.zeel.com/blog/fitness-training/is-working-out-in-a-group-better-for-you-science-may-say-yes/.   Follow Us on Social!  Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance     Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Not affiliated with or endorsed by Medicare or any government agency.

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Today we have former Sense of Soul favorite guest, Jiulio Consiglio. He is a former dental health care provider and educator turned spiritual writer and teacher. Following several personal adversities, Consiglio-while in his early thirties, experienced an unfathomable and life-altering spiritual transformation that resulted in the transcendence of the conditioned mind. His writings and teachings focus on the transformative power of inner stillness, psychic abilities development, and the mind-body-spirit connection. His message is unadorned and to the point: there is life beyond fear and incessant thinking and it is found in the dimension of inner stillness. Jiulio currently offers his consciousness-based teachings to individuals and groups. Jiulio is the author of many spiritual books such as, Challenge Your Thoughts: Healing Mind, Spirit and Body with Truth, The Healing Frequency: Transform Your Life through the Wisdom, Power and Clarity of Inner Stillness, Open Your Third Eye: Activate Your Sixth Chakra & Develop Your Psychic Abilities, Cosmic Contact: Spiritual Insights into Triangular UFOs, Extraterrestrial Communication & Encounter Preparation, and his latest collaborative work, Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peac. And his newest book Your Inner Healer: Using Chakras and Energy Medicine to Achieve Wholeness, available now! www.jiulioconsiglio.com Follow his amazing journey where he shares his experiences with UAP's @jiulioconsiglio www.senseofsoulpodcast.com  

Ever feel like your mind & body are stuck in overdrive?It's not just “anxiety.”It's your nervous system trapped in fight-or-flight.And you can't think your way to feeling better.In today's episode, we're diving into 3 powerful somatic tools that calm your stress response—fast.Think: science-backed, zero-fluff techniques that get your body back online in minutes.We're talking about:✔️ Why you can't just “think your way calm” when your body feels unsafe✔️ The science behind my favorite somatic tools✔️ How to interrupt the stress loop in real time and regulate on the spotFeeling better doesn't have to be complicated.You just need the right tools—and a body that remembers how to feel safe again.Hit play and learn how to shift out of fight-or-flight, starting right now.⚡️ P.S. Registration for BRB closes TONIGHT!This is your last chance to join the Spring Corhort for 12 weeks of step-by-step nervous system healing.Head to michellegrosser.com/BRB to grab your spot.— >>>

Leslie Jackson is in the building—and she's bringing the real talk. From wild nights to wellness, Leslie's story is a powerful evolution from party girl to sober, thriving functional nutritionist.

Book a FREE 15-minute Rapid Nutrition Assessment, designed to fine-tune your strategy, identify your #1 roadblock, and give you a personalized 3-step action plan in a fast-paced 15 minutes.–Is macro tracking hiding the real reason you're stuck? What if ditching calorie counting helped you lose more fat, without the burnout?I'm joined by Christina McClurken (aka Your Healthy Bestie), a former physical therapist turned functional nutritionist. She shares her system that helps burned-out dieters lose fat without logging every gram. You'll learn why traditional tracking might be the wrong solution, how to reconnect with your body's hunger signals, and what six metabolic pillars can completely change your approach to fat loss.Christina McClurken is a functional nutritionist specializing in women's metabolic health. Creator of the Metabolic Revival Method, she focuses on helping women break free from diet culture using six foundational pillars. Her no-number tracking system helps clients reduce stress while still making sustainable progress toward fat loss.Today, you'll learn all about:05:21 - Christina's six pillars of metabolism06:46 - How to track food without numbers09:42 - Daily weighing as a learning tool12:38 - Using plate structure for portion control17:29 - When is someone ready for fat loss?20:59 - How blood sugar affects hunger and cravings24:37 - Movement, muscle, and blood sugar balance27:58 - The role of indulgent foods in weight loss29:03 - Dealing with metabolic adaptation 37:46 - The truth about stress and nervous system regulation44:48 - Gut health as a vital part of fat loss54:36 - The #1 habit for fat loss success58:55 - OutroEpisode resources:Website: yourhealthybestie.comInstagram: @its_christina_mcclurken Support the show

 This week I interviewed former crossfit athlete and founder of functional bodybuilding Marcus Filly! We discussed the importance of movement outside of the gym along with:- Marcus' five ingredient meal- Marcus' keys to lose fat and maintaining muscle- Importance of recovery and daily walks- Crossfit Gamesand much, much more!!Connect with Marcus:https://www.instagram.com/marcusfillyhttps://functional-bodybuilding.com/If you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

In this episode, host Masako interviews Sintia Mazon, a practitioner based in Istanbul, Turkey, with an extensive background in holistic health and meditation. Sintia narrates her transformative journey from co-owning a computer learning center until 2000 to pivoting towards holistic healing practices. Initially skeptical, she was introduced to Reiki and subsequently immersed herself in various forms of energy healing, breathwork, and meditation. Sintia emphasizes the importance of curiosity, self-awareness, and staying present. Masako also shares her own experience of transitioning from a corporate career to exploring more meaningful pursuits, receiving advice from Sintia. The discussion underscores the significance of meditation, journaling, and following one's excitements as a path to personal fulfillment and professional discovery.About Sintia:Niagara WellnessYOUniversityAwareHouseResources discussed in this episode:Sahaj Samadhi MeditationBarbara Brennan School of HealingWhat is Family Constellation Therapy?What is Gestalt Therapy?Art of Living Healing BreathWhat is lucid dreaming?What is Holotropic Breathwork?Ways to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show

Do we pray for Him?Join my Youtube Members channel to get access to perks like LIVE coaching and MORE VIDEOS helping you with your Soul, Mind and Body:https://www.youtube.com/channel/UComOLNKo70zgeWxOJEJChlQ/joinI would love to come speak at your conference, association, men/women/youth event or parish! I also lead retreats and parish missions - check out my website at https://kendravonesh.com/speaking/Where are my upcoming events and media appearances?https://kendravonesh.com/events-media/Check out my 10 minute daily inspirational podcast!https://realityreflections.comShare if you appreciated this podcast.

The 30 Day Canter Challenge is officially open for enrolment, it's going to be a fantastic 30 days, and I'm giving away $10,000 to the top transformations! The Canter Challenge has been the MOST requested challenge and I'm so excited for it!No horse is born knowing how to be round at the canter, or how to carry a rider at the canter. That's why I've put so many hours into designing the Canter Challenge to help both horse and rider with their canter!When you are learning online, you are not multitasking, you can focus solely on what you're learning, instead of a thousand things at once and only some of it sinking in!In my courses you can send in your own riding videos for review, my team and I can watch your video and give you tips and exercises to work on with your horse. In the Canter Challenge you get 30 days of community and support in our private Facebook group where my team and I can cheer you on, and give feedback and tips on your videos!I'm so excited to offer two divisions to accommodate a variety of riders! We have the Trotter's Trophy for riders who are not cantering yet or do not want to canter, and we have the Canter Cup for riders who are already cantering and want to work on the canter transition or the quality of the canter!Have you signed up yet?Here's the link!Happy Riding,Amelia

“This Is My Body” | Christ For YouMaundy Thursday | 1 Corinthians 11If you were edified by this recording, please share it with others, leave a review and a comment on ApplePodcasts, Spotify, or any podcasting platform to help others find the faithful preaching of Holy Scripture. ___________________Subscribe & Share: • Apple Podcasts: Christ For You • Spotify: https://open.spotify.com/show/0q7o8mzLFcEBBVnrYBKYWx?si=UjpbczgJTtWPMG-_MgTSnQ • Website: https://www.zionwg.org/podcastStay Connected: • Email: PastorRojas@ZionWG.org • Website: ZionWG.org

What if all you really need to start feeling better is a vitamin supplement? This week on Sisternomics, I'm in conversation with a brilliant sister who's on a mission to help us reclaim our health and make wellness a priority. Meet Dr. Karleena Tuggle McDaniel, board-certified weight loss surgeon, wellness advocate, and co-founder of ProBlk Health, a supplement company that centers our health. In this deeply insightful episode, Dr. Karleena (aka Dr. K) breaks down a silent but serious crisis in our community: vitamin deficiency. From the widespread lack of Vitamin D to the often-overlooked need for iron and gut health support, she explains how these invisible gaps in our nutrition are impacting our energy, immunity, and long-term wellness. But this isn't just a conversation about health problems. It's a story of vision, empowerment, and legacy. Dr. K shares how she and her husband turned frustration into a movement by creating ProBlk Health, a brand that doesn't just sell supplements, it reinvests into the Black community. Yup, 50% of their profits go toward initiatives that advance health equity.  This episode is for anyone who's ready to prioritize their health, invest in their well-being, and support a brand that's built with us in mind. Highlights: 01:55 Dr. K's personal money story and how it shaped her approach to business and wealth 04:21 The truth about vitamin deficiencies in the Black community 09:23 Why Vitamin D and iron matter more than you think 12:19 The connection between gut health and mental clarity 14:46 What makes ProBlk Health different (and powerful) 19:26 The behind-the-scenes story of launching a purpose-driven brand 26:32 A special discount code for Sisternomics listeners

About M2 THE ROCK - MICHAEL MOLTHAN:I'm Michael Molthan, host of The M2 The Rock Show—one of the fastest-growing podcasts and shows on self-improvement, mental health, addiction recovery, and spiritual transformation. I'm so grateful you're here.I started M2 The Rock in 2017 to bring you conversations designed to make you happier, healthier, and more healed. Through raw and unfiltered discussions with experts, celebrities, thought leaders, and athletes, we uncover new perspectives on personal growth, recovery, and overcoming life's toughest challenges.My Story:What sets my journey apart is that there wasn't just one rock bottom—there were many. From being a successful luxury homebuilder to falling into addiction, homelessness, crime, and eventually 27 mugshots and prison, my life was in absolute chaos.Addiction was my temporary escape from childhood trauma, but it only led to destruction.It wasn't until I hit the lowest point imaginable that I finally found true freedom, redemption, and purpose. After an unexpected early release from prison in 2017, I walked 300 miles back to Dallas to turn myself in—only to be miraculously pardoned and told to “pay it forward.”And that's exactly what I've been doing ever since.My MissionI believe that rock bottom is not the end—it's a stepping stone to something greater.My goal is to redefine what "rock bottom" means by helping others rebuild their Spirit, Mind, and Body. On M2 The Rock, I speak openly about trauma, addiction, recovery, and the power of transformation. I don't shy away from topics like:✅ Trauma & Addiction – Understanding the root causes✅ Self-Sabotage & Mental Health – Breaking negative cycles✅ Codependency & Enabling – How relationships impact recovery✅ 12-Step Programs & Spiritual Healing – Finding true freedom✅ Religious Trauma & Personal Growth – Healing from past wounds"Everyone Is An Addict."Whether it's substances, work, validation, or negative thinking, we all have something we struggle with.But recovery is possible, and transformation is real.

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Whitney Otto. In this conversation, Sandee Sgarlata interviews Whitney Otto, a US world rowing champion and therapist, about the complexities of body image, especially in the context of sports. Whitney shares her journey from being an athlete to a therapist, emphasizing the importance of understanding and addressing body image issues. They discuss how sports can shape personal development, the impact of societal standards on body image, and the necessity of compassion and support systems in overcoming negative perceptions. Whitney offers practical strategies for shifting perspectives on body image and highlights the importance of seeking professional help for those struggling with these issues.Guest Bio: Whitney Otto is a US world rowing champion and 2000 Olympic alternate who pivoted her skill and passion into helping individuals and teams achieve their goals through leadership development and clinical intervention. She holds a BA from Brown University, an MA in counseling psychology from Lesley University, and a Professional Coaching Certification from The Coaches Training Institute. Her clinical perspectives are informed by over a decade of experience treating eating disorders. Her inspiring and collaborative style was further honed through years of experience serving as a Master coach for physicians, elite athletes, entrepreneurs and C-Suite executives. Whitney serves as a Master Performance Coach and consultant at Valor Performance, and coach for R3 Continuum serving  Senior level clients at Deloitte.  Whitney also serves as Group Guide for CHIEF. She is the co-host of UNTRAINED, a podcast that launched in January of 2023 focusing on giving the tools and mindsets needed to help corporate executives “untrain” from toxic mindsets and perspectives that result in professional success at personal expense.Takeaways:Whitney Otto transitioned from athlete to therapist to help others.Body image issues often stem from societal and familial pressures.Compassion is crucial for high performers dealing with body image.Negative body image can drain energy and affect performance.Understanding body image is about perception, not just physicality.Curiosity about feelings can lead to healthier body image.Support systems are essential for athletes facing body image challenges.Childhood experiences significantly influence adult body image.It's important to shift from self-criticism to self-compassion.Professional help can provide necessary support for body image issues.Connect with Whitney:Website: http://bodyimageinsideout.com/ Instagram: https://www.instagram.com/bodyimageinsideout/LinkedIn: https://www.linkedin.com/in/whitneylpost/Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata

In the midst of all the Body and the Priesthood are going through right now, the Lord wants to ask His people a question. One that will help the church avoid the traps of the enemy, and position us to be part of God's solution. What is this powerful question? Watch now to find out...--------------------------------------------------------------------Thank you for listening Robert Hotchkin on Heroes Arise!If this podcast blessed you, be sure to like, subscribe, and turn on notifications so you never miss new content that will empower you to walk in victory and release Heaven on Earth.

In this episode, Dr. Molly Hutto—founder of Annapolis Family Acupuncture and affectionately known as "The Allergy Whisperer"—joins Carrie to demystify one of the most fascinating healing tools in holistic medicine: the Soliman Auricular Acupuncture Technique (SAAT).Molly shares how SAAT is helping patients permanently eliminate allergies, sensitivities, and even conditions like Alpha-Gal and MCAS (Mast Cell Activation Syndrome)—some of which are resistant to traditional treatments. They also explore the power of auricular medicine, a highly advanced system of diagnostics and healing that taps into the body's own electromagnetic field to reveal and resolve immune dysfunction at the root.If you or someone you know struggles with seasonal allergies, food sensitivities, mold toxicity, or autoimmune symptoms, this episode is a must-listen. Discover how the ear might just be the key to your full-body reset.About MollyDr. Molly Hutto is a nationally board-certified acupuncturist, herbalist, and the founder of Annapolis Family Acupuncture. Known in her community as “The Allergy Whisperer,” she specializes in allergy relief, autoimmune support, immune system reset, and chronic illness recovery through innovative holistic care. With over a decade of experience, Molly blends traditional Eastern medicine with cutting-edge techniques like the Soliman Auricular Acupuncture Technique (SAAT) and auricular medicine to help patients heal at the root level. Her practice supports both adults and children, offering a compassionate, highly personalized approach to whole-body wellness.Connect with MollyWebsite: https://annapolisfamilyacupuncture.com/Instagram: @the_holistic_immunity_docFollow Carrie on:Instagram: https://www.instagram.com/carriechojnowski/Facebook: https://www.facebook.com/carrie.o.chojnowskiVisit https://thrivewithcarrie.com/ to book a free discovery call!See you next time!Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.

Today on the Matt Walsh Show, one of the central demands of the BLM movement was that all police officers should have body cameras. Well, ironically, as a recent incident again demonstrates, body cameras are what ultimately killed the BLM movement. Also, a landmark decision from the UK Supreme Court, which has found that men are not women. And a sports reporter has provoked outrage and attracted national headlines for committing the crime of being a very normal heterosexual man.  Click here to join the member-exclusive portion of my show: https://bit.ly/4bEQDy6 Ep.1578 - - - DailyWire+: We're leading the charge again and launching a full-scale push for justice. Go to https://PardonDerek.com right now and sign the petition. Now is the time to join the fight. Watch the hit movies, documentaries, and series reshaping our culture. Go to https://dailywire.com/subscribe today. Get your Matt Walsh flannel here: https://bit.ly/3EbNwyj - - - Today's Sponsors: Dose Daily - Save 30% on your first month subscription by going to https://dosedaily.co/WALSH or entering WALSH at checkout. Jacked Up - Order your own Power Rack Pro at https://GetJackedUp.com and use promo code WALSH to save 10% Jeremy's Razors - Try Jeremy's Razors for 20% off risk-free: https://www.jeremysrazors.com/WALSH - - - Socials:  Follow on Twitter: https://bit.ly/3Rv1VeF Follow on Instagram: https://bit.ly/3KZC3oA Follow on Facebook: https://bit.ly/3eBKjiA Subscribe on YouTube: https://bit.ly/3RQp4rs

In "Public Health Policy is Political," Chris Dall and Dr. Osterholm discuss the ongoing measles outbreak, the latest round of job cuts in the public health workforce, and new studies on long-COVID. Dr. Osterholm also reviews the latest vaccine news for Novavax, seasonal influenza, and H5N1. Studies: 1 in 7 US working-age adults report long COVID, with heaviest burden on the poor (CIDRAP) A Clearer Picture of Covid's Lasting Effects on the Body (NYT, paywall) MORE EPISODES       SUPPORT THIS PODCAST  

In this powerful conversation, Dr. G is joined by renowned bioenergetics expert Dr. Sue Morter to explore the missing link in modern medicine: energy. Together, they break down how disruptions in energetic flow—often caused by subconscious blocks, unresolved trauma, and negative self-perception—can manifest as physical and mental illness. Dr. Morter shares her groundbreaking approach to healing, offering practical techniques like slow belly breathing and her signature “object-subject” energy exercise. These tools help listeners rewire their internal energy systems, reclaim personal power, and activate the body's natural self-healing capabilities. The episode also dives into the role of childhood trauma, epigenetics, and the mind-body connection in the development of chronic disease, including cancer. Dr. G and Dr. Morter emphasize the importance of self-awareness, authenticity, and cultivating a positive internal environment to support lifelong health. #wellness #mentalhealth #healing Episode Resources: https://drsuemorter.com Free Extravaganza happening on April 26 https://nt113.isrefer.com/go/HYHYLExtra/Healthyself/ Heal Your Self Page https://nt113.isrefer.com/go/HYHYL/Healthyself/ ==== Thank You To Our Sponsors! Puori Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices. Birch Click here https://birchliving.com/healthyself to get 20% off your Birch mattress plus two free pillows. ==== Timestamps: 00:00:00 - Subconscious Healing & Energy Medicine 06:48 - Surrender, Healing, & Evolution 13:33 - Body's Energy & Trauma's Impact 17:06 - Fitness, Supplements & Mattress Advice 23:29 - Feminine Energy Blockages & Healing 36:19 - Cancer: Energetic & Psychosomatic Aspects 42:56 - Energy Flow & Epigenetics in Disease 49:30 - Reclaiming Your Energy & Power 56:07 - Breathing Exercises for Energy Flow 01:01:09 - Life Changes, Healing & Gratitude Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/

Do you chase the process or the excitement of race as the cure? Today we look going inside yourself as the solution. Topics: Lawn talk Door to door sales Early season power Don't make a race feel too hard Ironman growth stats Obstacles and barriers to entry Worried about how you look Judging others and yourself Body builder cuts No mirror experiment Don't try Criticism How do you stay in the pocket Money doesn't mean happiness Drinking takes you out of your body for escape Marketing is bad? Simplicity - what goes in what goes out Mentally, spiritually, nutritionally Excitement usually comes from the outside   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

In this episode, you'll learn how gut and liver health are crucial in managing histamine intolerance. Dr. Jockers explains the connection between poor gut function and elevated histamine levels, and how supporting these systems can reduce symptoms.   You'll discover how stress, sleep, and nutrient deficiencies play a role in histamine metabolism. The episode highlights key nutrients that support histamine breakdown, such as vitamin B6, copper, and vitamin C.   Lastly, you'll understand why histamine-rich foods aren't always the root cause. Dr. Jockers breaks down how your body's ability to process these foods matters more than the foods themselves.     In This Episode:  00:00 Introduction to Liver Stressors 00:23 Welcome to Dr. Jocker's Functional Nutrition Podcast 00:58 The Secret to Deep Restful Sleep 02:35 Understanding Histamine Intolerance 03:50 The Role of Histamine in the Body 06:35 Factors Affecting Histamine Metabolism 09:51 Medications and Histamine Issues 12:49 Histamine-Rich Foods and Their Impact 15:01 Strategies to Manage Histamine Intolerance 19:39 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Say goodbye to sleepless nights with Purality Health's Pure Dose Magnesium. Unlike conventional supplements, its liposomal delivery method ensures better absorption, helping you fall asleep faster and feel refreshed. Try it today and experience the difference—backed by a 180-day money-back guarantee. Visit https://puralityhealth.com/drj/magnesium for an exclusive deal!       “Histamine intolerance is often about an imbalance in your body, not just the foods you eat. Your gut and liver health play a big role in metabolizing histamine.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit https://puralityhealth.com/drj/magnesium     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

This is by far one of the most important podcasts that we have ever done. It addresses the absolute most important subject that there is to discuss. Without this, the world has no hope. Daniel O'Connor is our guest on this episode. This is an episode that will have an impact on everyone that sees it! ------------------------------- More on the writings and meditations of the passion of Christ HERE: https://www.sunofmywill.com/ -------------------------------- Get Daniel's new book HERE: https://www.amazon.com/First-Last-Deception-Aliens-Return-ebook/dp/B0DJFWQ421 -------------------------------- PATREON - Help support this podcast by becoming a US Grace Force PATRON here: https://www.patreon.com/user?u=25398590 -------------------------------- Join this channel to get access to perks: https://www.youtube.com/channel/UCKZ9OefEJLEx1qYcBxgAFww/join --------------------------------- Subscribe to our NEW US Grace Force YouTube channel! US GRACE FORCE 2.0. Don't miss any new, great content!! https://youtube.com/@USGraceForce2.0?si=zq47qEqPITXnIDkg -------------------------------- Join the US Grace Force Team HERE: https://visitor.r20.constantcontact.com/manage/optin?v=001ESuSGaJpYPCG2iUdd4j4bkKwd4gkh2ZUVbam_Ty9rCn6blH6_U3cI2D8UvSLEcSzHnC4eq2UWmK1I0SbEw0SPKqnkZ2j0Z4J4D-_m4dD6CKJU9day-bBa8Qnx4dv7RLDIVlYAjL1JWsjfUTNPH2jQIVY9gbdbz4O4oMIzv5V1dT_upQsD8cX86iq_5Y-x4eLrTVtdOmA24s%3D&fbclid=IwY2xjawFRvvdleHRuA2FlbQIxMAABHdo526R1rgNAIW76yyQnVbo957e1TgOoQ4RH3Tr84D8376Y7jng09gtlOw_aem_H7Y7Ej6cF6-nPyfOZ4qMTQ -------------------------------- PRAY THE ROSARY: The Joyful Mysteries: https://www.youtube.com/watch?v=aMAR9MEN1pE&t=656s --------------------------------- The Sorrowful Mysteries: https://www.youtube.com/watch?v=XHUkx66oAxE&t=311s --------------------------------- The Glorious Mysteries: https://www.youtube.com/watch?v=Pg_JWsxS6EA&t=207s --------------------------------- The Luminous Mysteries: https://www.youtube.com/watch?v=PVL5CqBr3CA&t=198s --------------------------------- The Full Rosary: https://www.youtube.com/watch?v=44zL1kFIvP8&t=1765s --------------------------------- Be Ready Emergency Preparedness Course: Be prepared to Care for and Protect your Family in times of Natural Disasters, Emergencies, Civil Unrest, Economic Collapse, and more. Sign up for the course HERE: https://brcoalition.com/ --------------------------------- Go HERE to check out the BR Coalition and get great training Body, Mind & Soul! https://brcoalition.com/ Become part of one of the fastest growing online Catholic Membership sites. --------------------------------- Get your hands on some great US Grace Force T-shirts! https://us-grace-force.creator-spring.com/ --------------------------------- The seven promises given to St Bridget of Sweden for those who devote themselves to her Seven Sorrows. 1. I will grant peace to their families. 2. They will be enlightened about the Divine Mysteries. 3. I will console them in their pains, and I will accompany them in their work. 4. I will give them as much as they ask for as long as it does not oppose the adorable will of my Divine Son or the sanctification of their souls. 5. I will defend them in their spiritual battles with the infernal enemy and I will protect them at every instant of their lives. 6. I will visibly help them at the moment of their death—they will see the face of their mother. 7. I have obtained this grace from my divine Son, that those who propagate this devotion to my tears and dolors will be taken directly from this earthly life to eternal happiness, since all their sins will be forgiven and my Son and I will be their eternal consolation and joy.

Looking 4 Healing Radio with Dr. Benjamin Benulis – We live in a culture obsessed with instant gratification. We've been conditioned by Western medicine and mainstream health narratives to believe that every problem has a quick fix, a magic pill, or a procedure that will “cure” us instantly. But true healing doesn't work that way. It's not about silencing symptoms — it's about addressing the...

Emily and Shane are discussing the latest docuseries surrounding the Karen Read case. Read and her legal team participated in this series to show the behind-the-scenes of her trial and why they’re convinced that the John O’Keefe murder is all a big police cover-up… See omnystudio.com/listener for privacy information.