Podcasts about Body

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    Best podcasts about Body

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    Latest podcast episodes about Body

    U.S. Grace Force with Fr. Richard Heilman and Doug Barry
    The Democrat Directive for the Death of Dialogue

    U.S. Grace Force with Fr. Richard Heilman and Doug Barry

    Play Episode Listen Later Apr 29, 2026 48:59


    The hateful rhetoric and division in our modern society have shown us that what we allow ourselves to be fed through social media and other avenues, can slowly undermine the moral principles and values that we may profess, unless we take a strong and active stand against it. Michael Hichborn, founder and director of the Lepanto Institute, breaks down what we are seeing and the very real danger that we are confronted with in these times as well as what we NEED to do to counter this division and darkness. -------------------------------- For more on Michael Hichborn and the Lepanto Institute go HERE: https://www.lepantoin.org/wp/ -------------------------------- Join the USGF Community HERE: http://joingraceforce.com/4ABL -------------------------------- Join this channel to get access to perks: https://www.youtube.com/channel/UCKZ9OefEJLEx1qYcBxgAFww/join -------------------------------- PATREON - Help support this podcast by becoming a US Grace Force PATRON here: https://www.patreon.com/user?u=25398590 -------------------------------- Check out ROMAN CATHOLIC GEAR and get amazing Catholic gear for the battle of your life! Click HERE: https://romancatholicgear.com/USGF -------------------------------- Subscribe to our NEW US Grace Force YouTube channel! US GRACE FORCE 2.0. Don't miss any new, great content!! https://youtube.com/@USGraceForce2.0?si=zq47qEqPITXnIDkg -------------------------------- Join the US Grace Force Team HERE: https://visitor.r20.constantcontact.com/manage/optin?v=001ESuSGaJpYPCG2iUdd4j4bkKwd4gkh2ZUVbam_Ty9rCn6blH6_U3cI2D8UvSLEcSzHnC4eq2UWmK1I0SbEw0SPKqnkZ2j0Z4J4D-_m4dD6CKJU9day-bBa8Qnx4dv7RLDIVlYAjL1JWsjfUTNPH2jQIVY9gbdbz4O4oMIzv5V1dT_upQsD8cX86iq_5Y-x4eLrTVtdOmA24s%3D&fbclid=IwY2xjawFRvvdleHRuA2FlbQIxMAABHdo526R1rgNAIW76yyQnVbo957e1TgOoQ4RH3Tr84D8376Y7jng09gtlOw_aem_H7Y7Ej6cF6-nPyfOZ4qMTQ -------------------------------- PRAY THE ROSARY: The Rosary of the Seven Sorrows of Mary: https://www.youtube.com/watch?v=DUr5UzrV63I -------------------------------- The Joyful Mysteries: V011_SimpleBusiness_KingdomBusiness_CompliantV2_16x9 --------------------------------- The Sorrowful Mysteries: https://www.youtube.com/watch?v=XHUkx66oAxE&t=311s --------------------------------- The Glorious Mysteries: https://www.youtube.com/watch?v=Pg_JWsxS6EA&t=207s --------------------------------- The Luminous Mysteries: https://www.youtube.com/watch?v=PVL5CqBr3CA&t=198s --------------------------------- The Full Rosary: https://www.youtube.com/watch?v=44zL1kFIvP8&t=1765s --------------------------------- Be Ready Emergency Preparedness Course: Be prepared to Care for and Protect your Family in times of Natural Disasters, Emergencies, Civil Unrest, Economic Collapse, and more. Sign up for the course HERE: https://brcoalition.com/ --------------------------------- Go HERE to check out the BR Coalition and get great training Body, Mind & Soul! https://brcoalition.com/ Become part of one of the fastest growing online Catholic Membership sites. --------------------------------- Get your hands on some great US Grace Force T-shirts! https://us-grace-force.creator-spring.com/ --------------------------------- The seven promises given to St Bridget of Sweden for those who devote themselves to her Seven Sorrows. 1. I will grant peace to their families. 2. They will be enlightened about the Divine Mysteries. 3. I will console them in their pains, and I will accompany them in their work. 4. I will give them as much as they ask for as long as it does not oppose the adorable will of my Divine Son or the sanctification of their souls. 5. I will defend them in their spiritual battles with the infernal enemy and I will protect them at every instant of their lives. 6. I will visibly help them at the moment of their death—they will see the face of their mother. 7. I have obtained this grace from my divine Son, that those who propagate this devotion to my tears and dolors will be taken directly from this earthly life to eternal happiness, since all their sins will be forgiven and my Son and I will be their eternal consolation and joy.

    The Wheel Weaves Podcast
    Ep. 1432 - AMoL Ch. 29: The Loss of a Hill

    The Wheel Weaves Podcast

    Play Episode Listen Later Apr 29, 2026 62:21 Transcription Available


    NOTE: For Ad-Free Episodes, 100+hrs of Bonus Content and More - Visit our Patreon at https://www.patreon.com/thewheelweavespodcastFind us on our Instagram, Twitter, YouTube & Website, and join the conversation on Discord!In this episode Dani and Brett discuss Chapter 29 of A Memory of Light!!!We would like to thank and welcome Shaun Reardon, T.J. Tatlow, and Lan to The Wheel Weaves Patreon Team!! Thank you so much for your generosity and support!!We would like to acknowledge and thank our Executive Producers Brandy and Aaron Kirkwood, Sean McGuire, Janes, LightBlindedFool, Big C, Deyvis Ferreira, Green Man, Bennett Williamson, Hannah Green, Noralia, Greysin Ishara, Helena Jacobsen, Matthew Mendoza, Sims, Cyndi, Manethraen, Andrew Scarponi, Mr. Boddy's Body, David, and HoneyBunchesOfJason!The Wheel Weaves is hosted and edited by Dani and Brett, produced by Dani and Brett with Passionsocks, Cody Fouts, Mozyme, Jamie Young, Jared Berg, Rikky Morrisette, Matt Truss, Antoine Benoit, MKM, Magen, Colby T, Gabby Young, Ricat, Chris G., Sarah Creech, Saverio Bartolini, Mag621, William Johnson, Courtney B, and Hammar's Lament; with music by Audionautix.Check out our partner - the Spoiler-Free Wiki - Spliki.com - Your main first time reader, Spoiler-Free WoT information source!Don't forget to leave us that 5 star review if you enjoy the show for a chance to win exclusive merchandise!Check out https://www.thewheelweavespodcast.com for everything The Wheel Weaves!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wheel-weaves-podcast-a-wheel-of-time-podcast--5482260/support.

    Mind Matters
    The Secret Ingredients for Emotional Regulation

    Mind Matters

    Play Episode Listen Later Apr 29, 2026 40:42


    When a student or child is dysregulated, adults often focus entirely on finding the right words to say or the appropriate consequence to give. But what if the most critical factor in that interaction isn't the consequence itself, but the energy of the adult delivering it? Dr. Lori Desautels, an educator, researcher, and professor of applied educational neuroscience at Butler University, joins the podcast to reframe how we approach discipline, emotional regulation, and transitions. Her latest manual, Body and Brain Brilliance, emphasizes that true support, whether in a classroom or a living room, must begin with the adult's own nervous system. Emily and Lori discuss why transitions are biologically exhausting, how to build a vocabulary around physical sensations, and why traditional, punitive discipline models often escalate neurodivergent students. Lori also outlines a practical, compassionate framework for repairing ruptures between teachers and students, shifting the focus away from sheer compliance and toward co-regulation. TAKEAWAYS A dysregulated adult cannot effectively regulate a dysregulated child, making the adult's own awareness the first pillar of support. The goal isn't to be perfectly calm all the time, it's to cultivate "embodied awareness," recognizing the physical signs of when your nervous system is activated. Transitions are difficult because the brain consumes significant energy moving from a predictable, comfortable state into new expectations or environments. Effective discipline often requires an adult to offer their grounded nervous system to a child who needs to borrow a little stability. Outward behavior is not necessarily defiance, it's often an indicator that the nervous system is struggling and requires support. Late-diagnosed neurodivergent adults are frequently missed in clinical settings because their presentations - often masked by high intellect, outward compliance, or severe perfectionism - fail to match traditional diagnostic expectations. Join Emily Kircher-Morris on May 1st for a targeted continuing education training designed to equip mental health professionals with the updated frameworks necessary to identify and support this population. This session covers the clinical complexities of burnout, masking, and the internalized stigma that accompanies late identification. Earn 1.5 APA and NBCC-approved CE hours (available live or via recorded independent study) by registering at neurodiversity.university or clicking here. Dr. Lori Desautels is an educator, researcher, and professor of Applied Educational Neuroscience at Butler University, where she teaches graduate students and advances research connecting brain science to classroom practice. Her work centers on trauma-accommodating, neurodiversity-affirming frameworks that support both educators and students. Dr. Desautels is the author of several books, including her newest manual, Body and Brain Brilliance, which outlines the four pillars of the Applied Educational Neuroscience framework. Her approach provides Tier One strategies that integrate regulation, relationship, and brain-based practices to foster environments where adults, children, and youth can thrive. BACKGROUND READING Lori's website, Facebook, Instagram, LinkedIn The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group. For more information go to www.NeurodiversityPodcast.com. If you'd like members of your organization, school district, or company to know more about the subjects discussed on our podcast, Emily Kircher-Morris provides keynote addresses, workshops, and training sessions worldwide, in-person or virtually. You can choose from a list of established presentations, or work with Emily to develop a custom talk to fit your unique situation. To learn more, visit our website.

    The Skeptic Metaphysicians - Metaphysics 101
    When Your Body Forces You to Stop: The Spiritual Message Hidden in Pain, Grief, and Setbacks

    The Skeptic Metaphysicians - Metaphysics 101

    Play Episode Listen Later Apr 29, 2026 54:47


    What if the injury that wrecked your plans was actually the most precise thing the universe ever did for you? Koya Webb was a nationally ranked heptathlete...13th in the country.... Seven events.... The Olympics were a real, scheduled destination. Then, mid-stride walking to class, her back said no. Not a pulled muscle. A full stop.What followed wasn't a detour. It was a download. In this conversation, Koya unpacks what most of us in the wellness space refuse to admit: that the body isn't just a vehicle, it's a spiritual instrument. And it will use pain, injury, grief, and exhaustion to force the conversation you've been too busy to have.We get into the three emotional states that govern every decision you make (and why most of us are stuck in survival mode way more than we realize), why breathwork might be the most underused healing tool on the planet, and what it actually looks like to surrender to darkness instead of just trying to outrun it.Koya also gets vulnerable about losing her mother unexpectedly, breaking a glass in her hand and watching herself bleed without feeling anything, and how that moment cracked open a depth of healing she didn't know she needed.This one hits different. You've been warned.In this episode:How a stress fracture became the most inconvenient divine intervention in sports historyThe three neuroemotional states (survival, emotional, executive) and how to tell which one is running your lifeWhy "surrendering to the darkness" isn't giving up. It's how real healing startsThe conscious connected breath technique Koya calls "breath healing," and why she uses it every single morningWhy longevity starts with self-love, not your supplement stackWhat to do when you're afraid that if you fall into the darkness, you won't come back outAbout Koya WebbKoya Webb is a globally recognized holistic wellness expert, longevity specialist, and transformational speaker. She is the founder of Get Loved Up Yoga School, a certified breathwork facilitator, plant-based nutritionist, and somatic coach. She is the author of Let Your Fears Make You Fierce (Hay House) and Wellbeing Rituals, and the co-creator of Deeper Intimacy with her husband Darren Granger.Connect with Koya at koyawebb.com and find her on YouTube, Instagram, and Substack.If this conversation resonated, you can explore Koya's book Wellbeing Rituals and start building the clarity you need to thrive:https://www.koyawebb.com/wellbeing-rituals-book When you order, you're not just reading the book—you'restepping into a new way of living and receiving exclusive bonus content.Enjoyed this episode? Leave a review, share it with someone who needs to hear it, and find more episodes at skepticmetaphysician.com.Follow us: Instagram @skepticmetaphysician_podcast | Facebook facebook.com/SkepticMetaphysician | YouTube @SkepticMetaphysiciansThe Skeptic Metaphysicians is a spiritual awakening podcast for open-minded thinkers who refuse to check their critical thinking at the door. Each episode explores consciousness expansion, enlightenment, soul purpose, and soul growth through honest, grounded conversation with leading voices in metaphysics, psychic phenomenon, quantum healing, and beyond. We dive deep into spiritual awakening, ascension, alignment, and the awakening process without the dogma. From mediumship and spirit guides to Arcturian contact, astrology, and the subconscious mind, we explore it all with curiosity, humor, and zero guru worship. Whether you're in the middle of your own awakening, questioning reality, or just spiritually curious, this is the podcast for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us: 

    Almost 30
    865. The Truth About Aging, Stress + Your Body's Warning Signs with Dr. Cabral

    Almost 30

    Play Episode Listen Later Apr 28, 2026 88:50


    What if your fatigue, anxiety, breakouts, and “burnout” weren't just part of life—but signals your body is begging you to listen to? In this episode, Dr. Cabral reveals how symptoms are not random and why most people are treating the surface instead of the root cause. Ahead, we unpack the powerful framework behind true healing: deficiencies vs. toxicities. From gut health to mineral imbalances to chronic stress, Dr. Cabral breaks down exactly how your body falls out of balance—and how to bring it back without extremes, trends, or overwhelm. If you feel like you're doing all the “right” things but still don't feel like yourself, this episode will flip everything you thought you knew about health. This is your roadmap to more energy, clearer skin, better sleep + a body that finally works with you—not against you. We also talk about: Why symptoms like brain fog, poor sleep, and bloating shouldn't be ignored The truth about aging—and why it may be happening faster than it should Mineral deficiencies (zinc, magnesium, selenium) and their impact on hormones and skin How chronic stress and cortisol dysregulation are silently affecting your health The real root cause of many autoimmune and gut-related issues Why undereating and overexercising can backfire on your metabolism The connection between sleep, brain health, and long-term disease prevention Simple, actionable steps to rebalance your body and feel better fast Resources: 50% Off Minerals and Metals Test > https://stephencabral.com/Almost30 Persnomics Book > https://personomics.io/book Personomics Coaching Waitlist > Personomics.io/coaching StephenCabral.com (main page) StephenCabral.com/podcasts (Cabral Concept podcast page) Equi.Life (Functional Medicine Labs & Protocols) IntegrativeHealthPractitioner.org (Health Coaching Certification & Course) Instagram.com/StephenCabral Facebook.com/DrStephenCabral YouTube.com/StephenCabral https://personomics.io/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Our Place | Head to https://fromourplace.com/ALMOST30 to see why more than a million people have made the switch to Our Place kitchenware.  Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your first order. Cozy Earth | Head to https://cozyearth.com and use code ALMOST30 for up to 20% off! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here!  Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at https://www.Ritual.com/ALMOST30.  Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code A30POD for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Dream Bigger Podcast
    How to Prepare Your Body for Pregnancy & Boost Fertility Naturally with Dr. Ann Shippy, Functional Medicine Expert

    The Dream Bigger Podcast

    Play Episode Listen Later Apr 28, 2026 52:02


    On today's episode, I'm joined by Dr. Ann Shippy, Functional Medicine Expert, to talk about how to prepare your body for pregnancy and boost fertility naturally in today's increasingly toxic world. We dive into the critical preconception window, how both partners' health impacts fertility, and the role of inflammation, nutrient density, and environmental toxins in reproductive health. Dr. Shippy shares her approach to supporting hormone balance through diet and lifestyle, why sperm quality and metabolic health matter more than ever, and the key supplements she recommends for conception, pregnancy, and postpartum. We also discuss how to support a healthy pregnancy - from building a strong microbiome and optimizing blood sugar to preparing your body for delivery and recovery. If you're thinking about getting pregnant or simply want to optimize your long-term health, this episode is for you. Enjoy!To connect with Ann on Instagram, click HERE.To check out Ann's website, click HERE.To read Ann's book, The Preconception Revolution, click HERE. To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get $25 off your first purchase when you go to TheRealReal.com/dreambiggerGet 15% off Branch Basics with the code DREAMBIGGER at https://branchbasics.com/DREAMBIGGER #branchbasicspodVisit maggieberghoff.me/mentorship to learn about Maggie's business mentorship program for health business owners. Register for Maggie's upcoming 4-Day Business Growth Summit at https://maggieberghoff.me/summitIf you're ready to take control of your thoughts - listen to UnF*ck Your Brain, wherever you get your podcasts.Go to getrella.com and use code DREAMBIGGER for 10% off your first three months or annual plan. That's getrella.com to start your free 14 day trial and use code DREAMBIGGER for 10% off and see why social media teams are ditching the tool chaos. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Best of The Steve Harvey Morning Show
    Mental Health: She educates on stress, entrepreneurship burnout, compassion fatigue, and financial equity in the mental health field.

    Best of The Steve Harvey Morning Show

    Play Episode Listen Later Apr 28, 2026 33:50 Transcription Available


    Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    Expert Edge Podcast
    The Message Your Body Is Sending You - Dr Jin Ong

    Expert Edge Podcast

    Play Episode Listen Later Apr 28, 2026 45:18


    You know that thing you've been ignoring? That business move you keep putting off because it doesn't make logical sense? That pivot your gut keeps nudging you toward but your brain keeps talking you out of? Your intuition has been whispering. Then speaking. Now it's probably yelling. In this episode of The Expert Edge, I sit down with Dr. Jin Ong, an osteopath, acupuncturist, and herbalist who got a crystal-clear message from her intuition: "You can intuitively see the emotions stuck in people's bodies. You need to speak the truth to it." Her logical brain kicked in. "What will people think? This isn't in my scope of practice." So she parked it. Meditated. Had a baby. Kept doing the "safe" thing. Eventually, she realized the only thing she hadn't tried was actually doing what her intuition told her to do. So she moved countries, drained her bank account, stepped into the unknown, and built exactly what her intuition told her to build. Her five-year vision happened in 18 months. We dive deep into the cost of ignoring your intuition, why emotional work isn't just about feeling better, and how processing suppressed emotions can unlock everything from physical healing to business breakthroughs. What you'll learn: → Your body is trying to tell you something - Jin tried pills, supplements, diet control, emotional therapies. Nothing worked until she stopped fixing externally and started listening → Emotional work creates space for courage - How Jin's emotional work gave her the courage to leave her job, move countries with a 20-month-old, and step into the unknown → You can't process your deepest emotions alone - Why navigating emotional work solo means you'll only work on the easy stuff, not what actually moves you forward → Pain is the gateway to liberation - How Jin's clients come wanting their pain to go away and end up with expanded lives, better relationships, business opportunities, and money flow Real insights from the episode: Why Jin's body forced her into her gift through skin conditions, autoimmune issues, and constant sickness How suppressed emotions can bring up uncomfortable physical releases (and why that's actually your body feeling safe) Why Jin works with people with chronic health conditions, cancer, autoimmune disease, and fertility issues at an emotional level How Jin went from osteopath running clinics to helping people manifest incredible lives through emotional processing The difference between fixing things externally vs listening to what your body is actually trying to say Why ignoring your intuition shows up as stalled revenue, drained energy, or feeling off track If you resonated with Jin's work and want to go deeper, check out her book Healing Beyond the Diagnosis. It's available on Amazon (ebook and paperback) or download chapter 3 for free at drjinong.com/hbd-book She also has an audiobook available on her website. The book includes 13 transformational client stories (real names, real results) showing how pain became the gateway to liberation. Interested in working with me directly to scale your Expert business? That's exactly what we do inside ELITE.  Join our next Speak to Convert Masterclass. In this live workshop, you'll discover how to build and launch a high converting presentation that gets you clients every time you present. https://colinboyd.co/speak Discover how to authentically connect with your audience & fill your programs with a Conversion Story - Version 2.0 (AI Edition) is now available. https://www.conversionstoryformula.com Hit the "Follow" button so you don't miss an episode! Love this podcast? Write a review and give it a 5-star rating!  For all the show notes and links: https://www.expertedgepodcast.com/blog/episode318 Connect with Colin on Instagram: https://www.instagram.com/colinboyd/  

    The Model Health Show
    The Menopause Gut: Why Metabolism Changes & How to Reclaim Your Body - With Cynthia Thurlow

    The Model Health Show

    Play Episode Listen Later Apr 27, 2026 61:11


    It was once believed that the process of menopause was just something that women had to suffer through, often silently. But today, the conversation is changing. We now know that perimenopause and menopause symptoms can be reduced with science-backed education, hormone replacement therapy, and lifestyle interventions.  Cynthia Thurlow is a nurse practitioner and bestselling author who is passionate about helping women take control of their health from midlife and beyond. Her newest book, The Menopause Gut is a paradigm-shifting guide to how hormones shift in perimenopause and menopause, and how balancing the microbiome can shape your health outcomes as you age.  Today, Cynthia is back on The Model Health Show for an important conversation on how women can prioritize feeling their best through the transition of menopause. You're going to learn about the bidirectional relationship between gut health and hormones, how women can navigate the aging process as smoothly as possible, and the critical role nutrition plays in metabolic health, immune health, and more. I hope you enjoy this interview with the one and only Cynthia Thurlow!  In this episode you'll discover: The meaning behind the book title, The Menopause Gut. (2:37) What the 3 Ps of a woman's life are. (5:31) Why the gut is a powerful regulator for aging. (6:28) Specific things that accelerate aging of the ovaries. (7:38) Two things that women need to think about before entering perimenopause. (8:20) What the estrobolome is and why it matters. (9:21) The link between inflammation, the immune system, and menopause. (16:52) How adverse childhood experiences can lead to autoimmune diseases. (29:31) The truth about counting calories, especially for menopausal women. (37:30) Nutrition principles for perimenopausal and menopausal women. (48:36) The main caveat that midlife women should consider about intermittent fasting. (53:00) Items mentioned in this episode include: WildPastures.com/model - Get 20% off every box plus an additional $15 off!  Organifi.com/Model - Use the coupon code MODEL for 20% off + free shipping! The Menopause Gut by Cynthia Thurlow - Order your copy today! Connect with Cynthia Thurlow Website / Podcast / Instagram / Facebook / YouTube  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Wild Pastures and Organifi. Get 100% grassfed and finished beef, pasture raised chicken, and other nutrient dense, regenerative meats. Sign up with my link to get 20%

    Full Plate: Ditch diet culture, respect your body, and set boundaries.
    "GLP-1 Marketing is Scorched Earth": On Culture, Ethics, and Starvation States with Virgie Tovar

    Full Plate: Ditch diet culture, respect your body, and set boundaries.

    Play Episode Listen Later Apr 27, 2026 63:51


    There's a lot of noise right now around GLP-1 medications—conflicting advice, emotional stories, and a cultural shift that feels hard to name.Abbie sits down with Virgie Tovar—author, activist, and leading voice on weight stigma—to slow things down and ask a deeper question: what is actually happening here?They talk about how GLP-1s work, how they're being marketed, what ethics have to do with this, and why so many people are feeling confused, overwhelmed, and even destabilized—especially those with a history of dieting or eating disorders.As you listen, please remember: this episode zooms out and looks at the big picture and the culture around these medications. Body autonomy is not up for debate.Tune in for more on:What GLP-1s are—and how they drive appetite suppression and restrictionIs this really “new”? (dieting, weight loss, and long-term outcomes)The marketing machine: confusion and co-opting body positivityThe concept of “food noise”Virgie's brilliant perspective on the big picture and why this feels so intense right nowWeight stigma vs. the promise of empowermentHunger explained: objective vs. subjectiveIs there true “peace with food” through this medication?The cultural shift: weight loss as expectation, not choiceThe business behind it all: profit, scalability, and the GLP-1 “gold rush”The core ethical question: is intentional starvation, at an industry and cultural level, ever justified?Staying grounded: navigating conversations, protecting recovery, and finding supportThis episode is available for free for everyone.To support the show, please consider upgrading to paid on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe​Virgie Tovar is a plus-size Latina author, lecturer, and leading expert on weight-based discrimination and body image with over a decade of experience. She is the founder of Body Image Reset, an AI app for people struggling with GLP-1 ad overwhelm. Tovar is a contributor for Forbes.com where she covers the plus-size market and how to end weight discrimination at work, and she's the host of GLP-1 Truth Serum, a podcast dedicated to asking critical health questions about the current explosion in injectable weight-loss medications.Resources mentioned:Virgie's Substack - https://virgietovar.substack.com/Abbie's episode on the Minnesota Starvation StudyGLP-1 Overwhelm App - http://www.glp1overwhelm.comThe Body Positive Journal by Virgie TovarYou Have the Right to Remain Fat by Virgie Tovar GLP-1 Truth Serum Podcast: https://virgietovar.substack.com/podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

    Mom & Mind
    Bioenergetic Body-Centered Healing for Perinatal Mental Health (Ep. 474)

    Mom & Mind

    Play Episode Listen Later Apr 27, 2026 52:14


    There is an increased awareness recently about bringing somatic-based tools into our therapy practices, mainly because so much of the perinatal experience is influenced by the changes taking place in our bodies. Today's guest explains why a body approach to therapy can help perinatal clients, how perinatal experiences can alienate a woman from her body, and why this type of therapy can be beneficial for those in the perinatal period. Join us to learn more! Dr. Leslie Ann Costello is a psychologist and certified bioenergetic therapist. Originally a preschool teacher, she volunteered as a Lamaze instructor in the 1980s and subsequently studied developmental psychology, with a focus on infant mental health. Professional encounters with pregnancy and infant loss propelled her toward maternal mental health as a career focus. As a freshly minted Ph.D., she landed in a grant-funded prenatal clinic in Louisiana, soaking up experiences that shaped the trajectory of her thirty-year career as a professor, therapist, trainer, and supervisor. Leslie is a mom, step-mom, and grandmother who identifies as an American living in Canada. Her new book, Helping Mothers Helping Babies, is for perinatal therapists who want to bring somatic tools into their work with clients.  Show Highlights: The cultural shift that focuses more on the mother and her somatic experience The “mother first” philosophy in perinatal mental health Respecting the language of body sensation OVER the language of emotion and story Using physical grounding exercises can help with emotional overwhelm. With somatic tools, slower is always better. Not having the language for your direct experience is normal. Dr. Costello's message about the benefits of body-centered healing therapies Understanding somatic interventions The WHAT is more important than the WHY in understanding a body experience. Drawbacks of the current culture of aesthetic living and parenting Maternity leave: differences in the US and Canada Drawbacks in the US practice of maternity leave (It's not socially responsible to ignore the 4th trimester.) Resources:  Connect with Dr. Leslie Ann Costello: Instagram and Helping Mothers Helping Babies Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit CDPH. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!  If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Illuminated with Jennifer Wallace
    From Complex Trauma to Post-Traumatic Growth: A New Way to Understand CPTSD

    Illuminated with Jennifer Wallace

    Play Episode Listen Later Apr 27, 2026 45:42


    You could not think your way out of the pattern. That is not a failure of insight. That is the nature of complex trauma. In this episode, Jennifer Wallace and Elisabeth Kristof return to one of the most resonant threads in Trauma Rewired's history: complex post-traumatic stress. Several years ago they recorded a series on CPT that changed how thousands of listeners understood themselves. This is the revision. Not a replacement of what came before, but a deepening, one shaped by advances in trauma research, neuroscience, and by the hosts' own continued growth. The reframe at the center of this episode is one that matters: complex trauma is not a disorder. It is not something wrong with you. It is a predictive nervous system pattern, an intelligent set of adaptations shaped by prolonged relational stress, often beginning in childhood, that made complete sense in the environment they were formed in. The question is not what is wrong with you. The question is what did your nervous system learn and how can it learn something new? Elisabeth and Jennifer trace the history of CPT as a clinical concept, from Judith Hermann's early naming of what PTSD could not capture, through Pete Walker's lived experience framework, into the current neuroscience of predictive patterning, interoception, and the body as the site of both the wound and the healing. They explain why complex trauma has no single memory to point to, why it often lives in sensation and state rather than narrative, and why that means healing looks different here than it does for single-event trauma. The episode also goes deep on something that does not get named enough in healing spaces: the trap of the healing vortex. The way that understanding complex trauma can become its own form of nervous system activation, another thing to fix, another layer to excavate, another reason the system cannot rest. Real growth, they argue, requires repetition and safety and time, but it also requires rest, play, and the gradual experience of being okay in the present moment without urgency. This episode opens the new CPT series and previews what is coming: the inner critic, toxic shame, social anxiety, emotional flashbacks, and self-abandonment, each explored not as pathology but as nervous system strategies that once served a purpose and can now be worked with differently. In This Episode, You Will Learn: Why complex trauma is better understood as a predictive nervous system pattern than a disorder The difference between CPT and PTSD and why that distinction matters for healing Why there is often no single memory in complex trauma, and why the experience lives in the body instead How interoception becomes disrupted in the context of chronic relational stress Why the nervous system seeks familiar environments, even harmful ones, and how that perpetuates the cycle How systemic and cultural trauma shapes the nervous system in the same way interpersonal trauma does What neuroplasticity actually requires: repetition, safety, and time, not insight alone Why pushing too hard into somatic work can backfire, and what pacing actually looks like How the healing vortex keeps people stuck and what stepping out of it makes possible What observer capacity is, why it is one of the most important markers of growth, and how it develops A preview of the five distinguishing characteristics of CPT that will be explored throughout the series     Chapter Markers 0:00 - CPT Shows Up Most Clearly in Relationships 1:13 - Welcome: Revisiting the Complex Trauma Series 2:04 - Why We Are Updating This Framework Now 4:25 - What Complex Trauma Is and Where the Term Came From 6:19 - Judith Hermann, Pete Walker, and Why This Language Matters 7:15 - Why We Use CPT Instead of CPTSD 8:07 - The Distinguishing Patterns: How Complex Trauma Shows Up 10:16 - DSM vs ICD-11: The Diagnosis Question 11:38 - CPT vs PTSD: Different Patterns, Different Healing 13:08 - When There Is No Memory: Implicit Patterning and the Developing Brain 15:20 - CPT as a Predictive Nervous System Pattern 17:09 - The Five Distinguishing Characteristics of CPT 18:07 - Trauma Lives in the Body, Not Just the Story 20:56 - Complex Trauma Is Fundamentally Relational 22:21 - Re-Patterning Secure Attachment Through Somatics 26:35 - Embodied Presence as the Foundation 29:55 - Systemic and Cultural Trauma: This Is Not Only Individual 34:24 - Pacing, Rest, and the Healing Vortex 37:24 - The Role of Play and Pleasure in Nervous System Re-Patterning 41:18 - Building Observer Capacity: The Shift From This Is Who I Am to This Is Happening in Me 43:22 - What Is Coming in the Rest of the CPT Series   Resources and Links NSI Foundations Bundle for coaches and practitioners: neurosomaticintelligence.com/foundations Two week Rewire Trial of guided neuro somatic training: rewiretrial.com Learn more about Elisabeth's work at brainbased.com Learn more about Jennifer's work at her YouTube channel: Sacred Synapse https://www.youtube.com/@sacredsynapse-23 Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

    Happily Hormonal
    E272: Why Estrogen Won't Leave Your Body - And What's Actually Keeping It There

    Happily Hormonal

    Play Episode Listen Later Apr 27, 2026 27:38 Transcription Available


    If you've been told your hormone labs are normal but you still feel bloated, moody, and exhausted - this episode is for you.Estrogen dominance is one of the most common hormone disruptions in women, and it's also one of the most misunderstood. Most women have heard the term but don't actually know what's driving it in their body, or why conventional testing keeps missing it entirely.In this episode, I'll walk you through exactly why estrogen builds up in the body, what's blocking it from leaving, and why creating safety in your body is the long-term key to getting your hormones back in balance.What you'll learn in this episode:What estrogen dominance actually means, and the two ways it can show up in your bodyThe difference between making too much estrogen vs. not detoxing estrogen well (and why this matters for how you approach it)The three exits estrogen needs to leave your body: liver, gut, and stress hormonesWhy an overburdened liver is often the first place to look The gut-estrogen connectionHow chronic stress shuts down your detox organs by signaling to your body that it's not safe, and why this is the piece most practitioners missWhy doing more - more protocols, more supplements, more detoxes - doesn't fix this long termSymptoms that may point to estrogen dominance: PMS, mood swings, painful or heavy periods, clotty periods, irregular cycles, breast tenderness, acne, bloating, anxiety, and irregular ovulationWhy your labs keep coming back "normal":Conventional blood testing gives you one snapshot of one estrogen number on one day of your cycle. It doesn't show how estrogen is being made, broken down, or cleared. The Dutch test looks at estrogen metabolites - the actual pathway estrogen is moving through your body - which is how you find out whether this is a production problem, a detox problem, or both.Resources mentioned:Breakfast GuideNourish Tracker - Discount code: HAPPILYHORMONALSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Simply Nourished Cycles Podcast TrainingDon't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

    Catholic Daily Reflections
    Monday of the Fourth Week of Easter (Year A) - The Courage of the Good Shepherd

    Catholic Daily Reflections

    Play Episode Listen Later Apr 26, 2026 7:46


    Read OnlineJesus said: “I am the good shepherd. A good shepherd lays down his life for the sheep. A hired man, who is not a shepherd and whose sheep are not his own, sees a wolf coming and leaves the sheep and runs away, and the wolf catches and scatters them. This is because he works for pay and has no concern for the sheep.” John 10:11–13What is it that makes a shepherd “good?” A shepherd's duties require great sacrifice and time. Like a mother who is always attentive to her newborn, a shepherd devotes his time and energies to the care of his flock. In biblical times, shepherds often lived in caves on the outskirts of towns, where there were plenty of green pastures, space for the sheep to roam, and water sources. The caves provided a place of safety at night and shelter from the elements. During the day, the shepherd watched over the flock in an almost fatherly way, knowing that if he were to neglect his duties and become inattentive, a sheep could wander off or fall victim to a pack of wolves.Jesus expands this familiar image to convey an even greater reality of divine love and sacrifice. In today's Gospel, Jesus takes this image of a shepherd to a whole new level. He says: “A good shepherd lays down his life for the sheep.” Though this might not have been part of the normal job description of a shepherd, perhaps those who were listening would have made a connection. Some might have understood what Jesus taught in a figurative way, calling to mind the time and commitment shepherds make. And though there is a figurative lesson to be learned, Jesus' teaching was more than that.Jesus first identified Himself as the Good Shepherd. He then defines what that means: He will lay down His life for His sheep. Though His listeners likely missed His meaning, Saint John, while writing his Gospel, fully understood Jesus' words to be not only figurative but also literal—Jesus would die on the Cross for the sins of His sheep.The metaphor continues with Jesus contrasting a hired worker with a true shepherd of his own sheep. In the face of danger, a hired worker flees for his own safety, while the shepherd stands and fights for his sheep, even to death. This clearly depicts what Jesus has done for us, but it also reveals our duty toward all of God's people, His flock.As members of Christ's Body, the Church, we are called to share in His shepherding mission. Our vocations will especially dictate to us ways in which we are called to do so. Parents, for example, must be so devoted to their children that they value their children's lives more than their own. Priests and religious are called to be shepherds who guide and protect their flocks spiritually. Each of us, however, must participate in Christ's shepherding mission in the ways we are called. While the way this is lived will vary, the degree to which it is lived must not. We are all called to lead lives that are sacrificial, selfless, and wholly self-giving. Courageously and completely, we must lay our lives down for others, imitating the Good Shepherd's commitment to His flock.In communion with the Good Shepherd, we are invited to show this courage in daily acts of charity, fidelity to our commitments, and steadfast love for those entrusted to our care. Through this radical love, we reveal Christ's presence to the world and share in His mission to gather all into one fold under the divine Shepherd. As we continue to celebrate the joy of the Resurrection, we remember that this joy was won through the courageous love of our Good Shepherd.Reflect today on Jesus' perfect fulfillment of His mission to be the Good Shepherd. As you ponder His courage, sacrifice, and selfless love, know that He not only acts as the Good Shepherd to you, but He also invites you to share in His shepherding. How courageous are you when given the opportunity to be selfless for the good of another? How willing are you to seek the others' salvation, even at great cost to yourself? Charity is at the heart of Jesus' mission, and that same charity must permeate everything we do as we relate to those whom we are called to love. Honor and thank the Good Shepherd by participating in His mission and laying down your life for God's flock. My Good Shepherd, You have laid down Your life for us, Your sheep, dying a painful death on the Cross. Your courage and sacrifice save us from sin and the evil one, opening the path to eternal life. I accept Your selfless sacrifice in my life and commit to share in that sacrifice by laying my life down for others, so that they will come to know You and share in eternal life. Jesus, I trust in You. Image: The Good Shepherd, via Adobe StockSource: Free RSS feed from catholic-daily-reflections.com — Copyright © 2026 My Catholic Life! Inc. All rights reserved. This content is provided solely for personal, non-commercial use. Redistribution, republication, or commercial use — including use within apps with advertising —

    How Men Think with Brooks Laich & Gavin DeGraw
    Roommate Arrested After Body of 1 of 2 Missing USF Students Found

    How Men Think with Brooks Laich & Gavin DeGraw

    Play Episode Listen Later Apr 25, 2026 15:07 Transcription Available


    A tragic update to the missing doctoral students at the University of South Florida. Police found the body of 27-year-old Zamil Limon on a Tampa Bay bridge. His friend and fellow student 27-year-old Nahida Bristy remains missing, while Limon’s roommate has now been arrested after a dramatic standoff involving SWAT teams. See omnystudio.com/listener for privacy information.

    misSPELLING
    Killer Thriller Docu: She Gave Up Her Daughter for a Better Life. Years Later, She Was Asked for DNA to Identify Her Body and Discovered the Truth About Who Adopted Her

    misSPELLING

    Play Episode Listen Later Apr 25, 2026 42:53 Transcription Available


    A mother who once gave up her infant daughter in hopes of a better life is pulled into a nightmare years later when that daughter vanishes without a trace. Into the Fire: The Lost Daughter follows her relentless, years-long search for answers fueled by social media, dead ends, and a gut feeling that something was terribly wrong. As chilling details emerge, the story exposes ignored warnings, troubling dynamics inside the adoptive home, and a devastating trail of missed chances to intervene before it was too late. Executive Producer Nile Cappello joins Killer Thriller to dive deeper into this horrific crime. See omnystudio.com/listener for privacy information.

    Breakfast All Day
    Episode 597: Over Your Dead Body, I Swear, Movie News LIVE!

    Breakfast All Day

    Play Episode Listen Later Apr 25, 2026 57:31


    We reviewed the big movie of the weekend, the Michael Jackson biopic "Michael," on Tuesday. But there are plenty of other new releases as we await the summer crush. Here's what we discussed in the latest episode of our Breakfast All Day podcast: OVER YOUR DEAD BODY. Samara Weaving and Jason Segel play a miserable married couple who go on a weekend getaway to work on their relationship -- or so they've told each other. Timothy Olyphant and Juliette Lewis co-star in this twisty action comedy from director Jorma Taccone ("Popstar: Never Stop Never Stopping"). In theaters. I SWEAR. Robert Aramayo was the surprise best actor winner at the BAFTAs this year for his portrayal of John Davidson, a Scottish man with Tourette syndrome. Writer-director Kirk Jones' film is formulaic in its depiction of adversity, but its heart is in the right place. Maxine Peake, Shirley Henderson and Scott Ellis Watson co-star. In theaters. MOVIE NEWS LIVE! Always a lot to talk about, including "Michael" reactions, early footage of "The Mandalorian & Grogu," casting on Alex Garland's "Elden Ring" movie and more. We won't be here next Friday in solidarity with a nationwide labor strike, but come back on May 8. Thanks for sharing some of your weekend with us! Subscribe to Christy's Saturday Matinee newsletter: https://christylemire.beehiiv.com/

    The Vertical Relationship Show: Relationship Goals, Prayer, Biblical Counseling, Dating Advice, Christian Marriage & Healing

    Did you know open doors give the enemy access to your soul? Many believers don't know that unhealed trauma, "AKA" soul wounds, can quietly give the enemy access to their mind, will, and emotions. Not to mention; their identity in Christ. Unfortunately, many believers have been taught that healing and deliverance are optional or extra rather than essential to becoming whole in Christ. When we ignore God's truth, we often end up managing "symptoms" instead of addressing the spiritual and emotional roots. Unhealed wounds linger. Trauma stays active. Patterns and cycles repeat. Open doors fuel unnecessary warfare and cause havoc to our relationship, healing, and healing progression! If you've been feeling drained, confused, or stuck in vicious cycles that don't align with your faith in Jesus Christ ... This episode of The Vertical Relationship Show, will help you identify access points, healing, deliverance, and what you need to experience victory in your life! Chapters: *   **00:00:00** - Welcome to Vertical Relationship Show with Melia! *   **00:00:30** - Are You Being Harassed? *   **00:01:00** - Rooted in Jesus: Inner Healing & Deliverance is Key *   **00:01:30** - Harassment Sources: Unpacking the Roots *   **00:02:30** - Social Media Rollercoaster: Devil's Playground? *   **00:03:00** - Hosea 4:6: Knowledge is Power! *   **00:03:30** - Stand Firm: Don't Take the Devil's Darts! *   **00:04:00** - Mind, Body, Soul, Spirit: A United Front *   **00:04:30** - Evil Intruders: Finding the Cracks *   **00:05:00** - Saved, But Still Harassed? Warfare is Needed! *   **00:05:30** - Demons & Hosts: Why They Need Human Hosts *   **00:06:00** - Permission Granted: How Demons Get In; Trauma *   **00:06:30** - Flesh: The Winning Ticket for Demons *   **00:07:00** - Luke 11: The Impure Spirit's Return *   **00:08:00** - Torment: The Wedge Between You & God *   **00:08:30** - Root Cause: Lasting Healing Awaits *   **00:09:00** - Inner Healing First, Deliverance Second *   **00:09:30** - Gentle Deliverance: No Shouting Needed *   **00:10:00** - Jumbled Emotions: The Harassment Invitation *   **00:11:00** - Salvation Isn't Enough: Soul Work Needed *   **00:11:30** - Healing & Deliverance: The Complete Package *   **00:12:00** - "Fear Not" Audiobook Bundle + Bonuses! *   **00:12:30** - God's Love: Freedom is Your Birthright! *   **00:13:00** - Spread His Love: Join God's Mission *   **00:14:00** - Learn More about Melia & her Services *   **00:14:30** - Blessings & Closing! Blessings-  Melia's Services -> https://meliadiana.com/our-services Melia's Books ->https://meliadiana.com/books Melia's Courses -> https://meliadiana.com/vertical-relationship-academy Prophetic Gatekeeper Manuscript Specialist -> https://meliadiana.com/prophetic-gatekeeper-manuscript-specialist    

    The Chalene Show | Diet, Fitness & Life Balance
    My Facelift Regrets: What I Wish I Knew Before Surgery - 1292

    The Chalene Show | Diet, Fitness & Life Balance

    Play Episode Listen Later Apr 24, 2026 38:42


    Thinking about a facelift after 40 or 50 and wondering what facelift recovery is really like or if it is the answer to a tighter jawline? In this episode, Chalene Johnson shares the truth about facelift regrets, healing, and what plastic surgery after 40 actually involves when everything goes right. Most conversations focus on botched results or complications, but this goes deeper into the emotional impact, numbness, recovery timeline, and unexpected side effects even the best surgeons do not fully prepare you for. If you have ever considered a facelift, anti aging procedures, or questioned whether a facelift is worth it, this is the real, unfiltered perspective you need before making that decision. Check out this video on YouTube

    Cougar Sports with Ben Criddle (BYU)
    4-24-26 - Dr. Dain Allred - Orthopedic Surgeon for BYU Athletics - What are the top five sports that are hardest on your body?

    Cougar Sports with Ben Criddle (BYU)

    Play Episode Listen Later Apr 24, 2026 16:00 Transcription Available


    Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast: Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

    Morning Shift Podcast
    WBEZ's Weekly News Recap: April 24, 2026

    Morning Shift Podcast

    Play Episode Listen Later Apr 24, 2026 49:36


    Residents are still cleaning up basements and backyards after record-breaking rainfall. Gov. JB Pritzker says all bets are off for state employees on prediction markets. Body cam video of the shooting of Officer Krystal Rivera is released to the public. And Chicago Public School lunchroom staff block traffic over stalled contract talks. In the Loop breaks down those stories and more in the Weekly News Recap. Our panel today: Christian Farr, NBC-5 Chicago reporter; Geoff Buchholz, WBBM Newsradio political editor; and Sarah Karp, WBEZ Education reporter. For a full archive of In the Loop interviews, head over to wbez.org/intheloop.

    The Terry & Jesse Show
    24 Apr 26 – Friday with the Fathers: The Holy Eucharist

    The Terry & Jesse Show

    Play Episode Listen Later Apr 24, 2026 50:58


    Today’s Topics: William Albrecht  joins Terry for Friday with the Fathers 1) Gospel – John 6:52-59 – The Jews quarreled among themselves, saying, “How can this Man give us His Flesh to eat?” Jesus said to them, “Amen, amen, I say to you, unless you eat the Flesh of the Son of Man and drink His Blood, you do not have life within you. Whoever eats My Flesh and drinks My Blood has eternal life, and I will raise him on the last day. For My Flesh is true food, and My Blood is true drink. Whoever eats My Flesh and drinks My Blood remains in Me and I in him. Just as the living Father sent Me and I have life because of the Father, so also the one who feeds on Me will have life because of Me. This is the bread that came down from heaven. Unlike your ancestors who ate and still died, whoever eats this bread will live forever.” These things He said while teaching in the synagogue in Capernaum. Memorial of Saint Fidelis of Sigmaringen, Priest and Martyr Saint Fidelis, pray for us! Bishop Sheen quote of the day 2, 3, 4) Terry and William discuss Early Fathers of the Church and how they believed and taught the reality that the Holy Eucharist IS the Body, Blood, Soul, and Divinity of Jesus Christ

    HYDRATE with Tracy Duhs
    Why Trauma Lives in Your Body, Not Your Memories | Britt Piper

    HYDRATE with Tracy Duhs

    Play Episode Listen Later Apr 24, 2026 64:42


    Do you feel like no matter what you try, your body just won't let go of something? Like it's stuck in a loop you can't think your way out of?This week I sat down with Britt Piper, somatic therapist and author of Body First Healing — someone who's lived every layer of this work. Taken from her mother at birth, she lost her brother at 15, survived a brutal assault at 20, and ended up in a jail cell at 22 — where, stripped of every distraction, her body started shaking, sweating, and crying on its own. She walked out feeling different. That was her turning point.Here's what blew my mind: Britt said alcohol wasn't her problem. It was her body's solution. A nervous system doing the only thing it knew to survive pain that had never been processed.She revealed that nervous system regulation has nothing to do with staying calm. A healthy nervous system moves between activation and rest about 100 times a day — and when you suppress that natural movement, unexpressed emotion builds like a pressure cooker of stress hormones, eventually showing up as chronic inflammation, autoimmune conditions, even disease.And she dropped something I haven't been able to stop thinking about: when you hold onto anger toward someone who hurt you, you're not putting them in a cage. You're putting yourself in one.After hearing this, you'll never look at your triggers — or your stuck feelings — the same way.What we talk about:Why trauma isn't what happened to you — it's where your body got stuck in the responseHow intergenerational trauma travels through your DNA for at least three generationsThe nervous system ladder and why fluctuating between states 100 times a day is actually healthyWhat happens in your body when you suppress anger, grief, or fear (hint: it doesn't disappear)The armor analogy — why we survive trauma and then forget to take the protection offWhy you literally cannot think your way into nervous system regulationThe 3E formula — Experience, Express, Expel — for discharging stored stress hormones in real timeWhy nervous system hacks won't stick if you're doing them from a place of self-hatredEpisode Links & Resources:Britt Piper's Website: https://www.bodyfirsthealing.com/Body First Healing Book: https://www.bodyfirsthealing.com/the-bookInstagram: https://www.instagram.com/healwithbritt/Connect with Tracy:Website: ⁠⁠⁠⁠⁠⁠https://tracyduhs.com/⁠⁠⁠⁠⁠⁠Hydration Shop: ⁠⁠⁠⁠⁠⁠https://sanctuarysd.com/⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠@tracyduhs⁠⁠⁠⁠⁠⁠Flow FAM Community: ⁠⁠⁠⁠⁠⁠https://tracyduhs.com/join-flow-fam/

    Cut The Crap With Beth And Matt
    241 - Body Image and Normal Eating With Sarah Tierney

    Cut The Crap With Beth And Matt

    Play Episode Listen Later Apr 24, 2026 65:37


    Whatsup Nerdles!! This week we are joined by Sarah Tierney, and we are discussing BODY IMAGE!! Body image is misunderstood and having a healthy body image is hard thanks to our current environment and the years upon years of bullsh*t dieting we've been doing.We dive into what body image is, how diet culture impacts body image, and what it means to be a normal eater. Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you Cured Nutrition for sponsoring our Podcast! Save 20% on all Cured Nutrition products with our code 'CTCPOD'!Follow Sarah on Instagram: @sarahmichelletierneyFollow the pod: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cutthecrapwithbethandmatt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow your hosts:Beth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bethferacofitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mattlaarfit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

    Analytic Dreamz: Notorious Mass Effect
    "NOAH KAHAN - THE GREAT DIVIDE"

    Analytic Dreamz: Notorious Mass Effect

    Play Episode Listen Later Apr 24, 2026 12:41


    Linktree: ⁠⁠https://linktr.ee/Analytic⁠⁠Join The Normandy For Ad-Free NME, Additional Bonus Audio And Visual Content For All Things Nme+! Join Here:⁠⁠ ⁠⁠https://ow.ly/msoH50WCu0K⁠⁠Analytic Dreamz delivers a detailed breakdown of Noah Kahan's fourth studio album, The Great Divide, released on April 24, 2026. This 17-track project continues the folk-pop and Americana sound established on the 2022 breakthrough album Stick Season while introducing new elements including increased piano presence and rock-pop detours, most notably on “American Cars.”The album explores deep themes of family trauma, sobriety, mental health challenges including anxiety, depression, and body dysmorphia, identity, hometown disconnect, and the tension between fame and personal authenticity. Unlike Stick Season, The Great Divide expands beyond Kahan's personal perspective to incorporate multiple viewpoints, anchored by the recurring motif of small-town life versus global success. Key tracks include the lead single “The Great Divide,” which addresses fear, mortality, and existential reflection, alongside “Doors,” “Paid Time Off,” “Dan,” “23,” “Deny Deny Deny,” “Porch Light,” “Dashboard,” and “Haircut.”Production credits feature Gabe Simon and Aaron Dessner, with recording sessions held in Nashville and Upstate New York. The project is positioned as a direct successor to Stick Season rather than a radical reinvention, praised for its strong songwriting and emotional depth while drawing comparisons to Taylor Swift's pop structures, Don Henley's tone, Bon Iver, Zach Bryan, and Mumford & Sons.Analytic Dreamz examines the accompanying documentary Noah Kahan: Out of Body, which provides additional context on Kahan's mental health struggles, writer's block, and personal philosophy of confronting rather than curing his challenges. The segment also covers the 2026 The Great Divide Tour, a North American arena and stadium run launching June 11 in Orlando and concluding August 31 in Seattle, with multiple sold-out dates including a four-night Boston residency at Fenway Park.Ticket demand has driven high pricing, with resale values reaching up to $13,198 in Boston, while base tickets start around $220. Analytic Dreamz analyzes how this project represents Noah Kahan's transition into a stadium-level headliner while maintaining his “regular-guy” relatability and authentic storytelling.This segment provides comprehensive insight into the album's thematic ambition, commercial momentum, and cultural positioning as a key 2026 release in folk-pop and Americana. Privacy & Opt-Out: https://redcircle.com/privacy

    The Fat-Burning Man Show by Abel James: The Future of Health & Performance
    Psychogenic Longevity: How Your Mindset Rewires Your Body with Dr. Srini Pillay

    The Fat-Burning Man Show by Abel James: The Future of Health & Performance

    Play Episode Listen Later Apr 23, 2026 71:48 Transcription Available


    What if the most dangerous inflammation in your body actually starts in your mind? In this special two-part episode, I'm joined by my longtime friend and collaborator Dr. Srini Pillay. Srini is a multi-talented Harvard‑trained psychiatrist, author, musician, and pioneer of psychogenic longevity, and he's here with us to unpack the hidden connection between stress, inflammation, and how you actually live your life. Dr. Srini also wrote a musical and we've written quite a few songs together which we hope to share soon. Srini has spent years at the cutting edge of neuroscience and human potential, asking a very simple but revolutionary question: Can changing the way we think about stress and possibility actually transform our bodies and even how we age?In this episode, you'll hear: How to become anti-fragile by using stress to heal instead of harm your bodyThe real difference between self‑deprivation and self‑sabotage How harnessing the psychology of possibility can change the physical state of your bodyHow to reclaim the magic of being human as AI rapidly reshapes our world In this special episode, you'll also hear a bit more about how you can join our collaborative projects, events, and retreats at Amrit Ocean Resort with Dr. Srini Pillay. Find Dr. Srini Pillay and his work at: Join us for upcoming events and retreats: https://dspmedia.ai/jointhesociety/Join us online: https://dspmedia.ai/thesocietyonline/Website: https://drsrinipillay.com/Harvard Health Publishing: https://www.health.harvard.edu/authors/srini-pillay-mdLaw of Attraction Course: https://loacourse.drsrinipillay.com/Substack: https://drsrinipillay.substack.com/Medium: https://drsrinipillay.medium.com/Facebook: https://www.facebook.com/SriniPillayMD/Instagram: https://www.instagram.com/drsrinipillay/LinkedIn: https://www.linkedin.com/in/drsrinipillayIf you'd like a brain reset retreat, perhaps with some surprise music, come join us on the beach in Florida with Harvard-trained doctors Dr. Srini Pillay and Dr. Uma Naidoo. Our first mind-expanding event will be taking place on May 29 - 31, 2026 at the Amrit Ocean Resort on Singer Island in Florida.If you enjoyed this conversation and are interested in connecting in person, uncovering ways to tap into the brain and create mindset shifts to live a life that exposes this magic to us, then please join us.We'd love to see you at one of our upcoming events.Also, stay tuned for part 2 of this podcast coming soon also featuring the wonderful Dr. Uma Naidoo. Here's some more exciting news. I just got back from Nashville laying down tracks for the new album with my dear friend Denny Hemingson, past guest of the show and longtime music director and guitar player for the Tim McGraw Band. We're listening to rough cuts of the tunes right now, and I'm stoked for you to hear it. Stay tuned.Also, come rock out with us live! We have more live shows coming up in Austin and I'm going on tour for another show in Vegas.To join in person or on a livestream, make sure to sign up for my newsletter at AbelJames.com and I'll send you more details and a sweet little surprise gift, too. And if you're looking to upgrade your habits and get transformative results without any newfangled peptides, pharmaceuticals, or other eye-wateringly expensive biohacking equipment, we have a brand new app launching soon, you'll be able to find our Club Wild community and brand new app at WildRx.com.Please take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Branch Basics – Go to BranchBasics.com/ABEL and save 15% off with our code ABEL

    The Sword and Laser
    #532 - Chekhov's Dead Body

    The Sword and Laser

    Play Episode Listen Later Apr 23, 2026 44:19


    Eat zucchini! And Bleu cheese. Also, we didn't get nominated for a Hugo, but loads of our favorite authors did. We kick off our May read (a little early) and wrap up our spoiler thoughts on The Raven Scholar. Hosted on Acast. See acast.com/privacy for more information.

    Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
    Psychogenic Longevity: How Your Mindset Rewires Your Body with Dr. Srini Pillay

    Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

    Play Episode Listen Later Apr 23, 2026 71:48 Transcription Available


    What if the most dangerous inflammation in your body actually starts in your mind? In this special two-part episode, I'm joined by my longtime friend and collaborator Dr. Srini Pillay. Srini is a multi-talented Harvard‑trained psychiatrist, author, musician, and pioneer of psychogenic longevity, and he's here with us to unpack the hidden connection between stress, inflammation, and how you actually live your life. Dr. Srini also wrote a musical and we've written quite a few songs together which we hope to share soon. Srini has spent years at the cutting edge of neuroscience and human potential, asking a very simple but revolutionary question: Can changing the way we think about stress and possibility actually transform our bodies and even how we age?In this episode, you'll hear: How to become anti-fragile by using stress to heal instead of harm your bodyThe real difference between self‑deprivation and self‑sabotage How harnessing the psychology of possibility can change the physical state of your bodyHow to reclaim the magic of being human as AI rapidly reshapes our world In this special episode, you'll also hear a bit more about how you can join our collaborative projects, events, and retreats at Amrit Ocean Resort with Dr. Srini Pillay. Find Dr. Srini Pillay and his work at: Join us for upcoming events and retreats: https://dspmedia.ai/jointhesociety/Join us online: https://dspmedia.ai/thesocietyonline/Website: https://drsrinipillay.com/Harvard Health Publishing: https://www.health.harvard.edu/authors/srini-pillay-mdLaw of Attraction Course: https://loacourse.drsrinipillay.com/Substack: https://drsrinipillay.substack.com/Medium: https://drsrinipillay.medium.com/Facebook: https://www.facebook.com/SriniPillayMD/Instagram: https://www.instagram.com/drsrinipillay/LinkedIn: https://www.linkedin.com/in/drsrinipillayIf you'd like a brain reset retreat, perhaps with some surprise music, come join us on the beach in Florida with Harvard-trained doctors Dr. Srini Pillay and Dr. Uma Naidoo. Our first mind-expanding event will be taking place on May 29 - 31, 2026 at the Amrit Ocean Resort on Singer Island in Florida.If you enjoyed this conversation and are interested in connecting in person, uncovering ways to tap into the brain and create mindset shifts to live a life that exposes this magic to us, then please join us.We'd love to see you at one of our upcoming events.Also, stay tuned for part 2 of this podcast coming soon also featuring the wonderful Dr. Uma Naidoo. Here's some more exciting news. I just got back from Nashville laying down tracks for the new album with my dear friend Denny Hemingson, past guest of the show and longtime music director and guitar player for the Tim McGraw Band. We're listening to rough cuts of the tunes right now, and I'm stoked for you to hear it. Stay tuned.Also, come rock out with us live! We have more live shows coming up in Austin and I'm going on tour for another show in Vegas.To join in person or on a livestream, make sure to sign up for my newsletter at AbelJames.com and I'll send you more details and a sweet little surprise gift, too. And if you're looking to upgrade your habits and get transformative results without any newfangled peptides, pharmaceuticals, or other eye-wateringly expensive biohacking equipment, we have a brand new app launching soon, you'll be able to find our Club Wild community and brand new app at WildRx.com.Please take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Branch Basics – Go to BranchBasics.com/ABEL and save 15% off with our code ABEL

    U.S. Grace Force with Fr. Richard Heilman and Doug Barry
    Pope Leo & Trump, War & Immigration - What Catholics Need to Know

    U.S. Grace Force with Fr. Richard Heilman and Doug Barry

    Play Episode Listen Later Apr 22, 2026 49:22


    There seems to be a focused effort to divide Catholics and other Christians regarding Pope Leo XIV and President Trump. Fr Chris Alar joins us to help sift through all the rhetoric and opinions and find the truth about not only why we might want to reconsider how we're looking at this topic, but how we look at other divisive issues as well. The need to unite is as great as ever. -------------------------------- Join the USGF Community HERE: http://joingraceforce.com/4ABL -------------------------------- Join this channel to get access to perks: https://www.youtube.com/channel/UCKZ9OefEJLEx1qYcBxgAFww/join -------------------------------- PATREON - Help support this podcast by becoming a US Grace Force PATRON here: https://www.patreon.com/user?u=25398590 -------------------------------- Check out ROMAN CATHOLIC GEAR and get amazing Catholic gear for the battle of your life! Click HERE: https://romancatholicgear.com/USGF -------------------------------- Subscribe to our NEW US Grace Force YouTube channel! US GRACE FORCE 2.0. Don't miss any new, great content!! https://youtube.com/@USGraceForce2.0?si=zq47qEqPITXnIDkg -------------------------------- Join the US Grace Force Team HERE: https://visitor.r20.constantcontact.com/manage/optin?v=001ESuSGaJpYPCG2iUdd4j4bkKwd4gkh2ZUVbam_Ty9rCn6blH6_U3cI2D8UvSLEcSzHnC4eq2UWmK1I0SbEw0SPKqnkZ2j0Z4J4D-_m4dD6CKJU9day-bBa8Qnx4dv7RLDIVlYAjL1JWsjfUTNPH2jQIVY9gbdbz4O4oMIzv5V1dT_upQsD8cX86iq_5Y-x4eLrTVtdOmA24s%3D&fbclid=IwY2xjawFRvvdleHRuA2FlbQIxMAABHdo526R1rgNAIW76yyQnVbo957e1TgOoQ4RH3Tr84D8376Y7jng09gtlOw_aem_H7Y7Ej6cF6-nPyfOZ4qMTQ -------------------------------- PRAY THE ROSARY: The Rosary of the Seven Sorrows of Mary: https://www.youtube.com/watch?v=DUr5UzrV63I -------------------------------- The Joyful Mysteries: https://www.youtube.com/watch?v=aMAR9MEN1pE&t=656s --------------------------------- The Sorrowful Mysteries: https://www.youtube.com/watch?v=XHUkx66oAxE&t=311s --------------------------------- The Glorious Mysteries: https://www.youtube.com/watch?v=Pg_JWsxS6EA&t=207s --------------------------------- The Luminous Mysteries: https://www.youtube.com/watch?v=PVL5CqBr3CA&t=198s --------------------------------- The Full Rosary: https://www.youtube.com/watch?v=44zL1kFIvP8&t=1765s --------------------------------- Be Ready Emergency Preparedness Course: Be prepared to Care for and Protect your Family in times of Natural Disasters, Emergencies, Civil Unrest, Economic Collapse, and more. Sign up for the course HERE: https://brcoalition.com/ --------------------------------- Go HERE to check out the BR Coalition and get great training Body, Mind & Soul! https://brcoalition.com/ Become part of one of the fastest growing online Catholic Membership sites. --------------------------------- Get your hands on some great US Grace Force T-shirts! https://us-grace-force.creator-spring.com/ --------------------------------- The seven promises given to St Bridget of Sweden for those who devote themselves to her Seven Sorrows. 1. I will grant peace to their families. 2. They will be enlightened about the Divine Mysteries. 3. I will console them in their pains, and I will accompany them in their work. 4. I will give them as much as they ask for as long as it does not oppose the adorable will of my Divine Son or the sanctification of their souls. 5. I will defend them in their spiritual battles with the infernal enemy and I will protect them at every instant of their lives. 6. I will visibly help them at the moment of their death—they will see the face of their mother. 7. I have obtained this grace from my divine Son, that those who propagate this devotion to my tears and dolors will be taken directly from this earthly life to eternal happiness, since all their sins will be forgiven and my Son and I will be their eternal consolation and joy.

    Catholic Daily Reflections
    Thursday of the Third Week of Easter - Drawn by the Father

    Catholic Daily Reflections

    Play Episode Listen Later Apr 22, 2026 6:43


    Read OnlineJesus said to the crowds: “No one can come to me unless the Father who sent me draw him, and I will raise him on the last day.” John 6:44In today's Gospel, Jesus continues His conversation with the crowd who sought Him out after performing the miracle of the multiplication of the loaves and fishes. As the conversation continues, Jesus deepens His clarity about His relationship with the Father, His divine identity, the Father's action in our lives, and the gift of Himself as the Bread of Life.The passage above reveals an essential spiritual principle we must understand as we work to strengthen our relationship with God: Faith is a response to the Father's call, not something we initiate on our own. This principle is crucial because faith is not primarily a resolution we make to grow closer to God; rather, it begins as a resolution from the Father in Heaven Who draws us to Himself by drawing us to His Son, Jesus, especially in the Eucharist.Practically speaking, this principle must guide our prayer lives. Though it's good to make a conscious effort to pray every day, to meditate on the Scriptures, recite devotions, and attend Mass as often as possible, we must always see those efforts as a response to God's invitation rather than our own good idea. It's a subtle, though important, distinction.To illustrate, consider the Gospel story of the contrasting prayer of the Pharisee and the tax collector in Luke 18:9–14. In that parable, the Pharisee offered many prayers each day and fasted regularly, but his prayers went unheard and his fasting was unfruitful. Why? Because his actions were not initiated by God but were works of his own doing. In contrast, the tax collector, aware of his sin and need for God's mercy, humbled himself and prayed, “O God, be merciful to me a sinner.” That prayer was beautiful and fruitful because it was a response to God Who revealed his sin to him and called him to repent, which he did.Today's Gospel lesson comes to us within the context of Jesus' teaching on the Eucharist. Therefore, we must especially apply His opening words to the way we participate in the Mass. Our choice to attend Mass is not something we do as a favor to God. Instead, our participation in the Mass must be a response to the Father Who offers us the Body and Blood, Soul and Divinity of Jesus, His Son, as the spiritual food we need in order to attain everlasting life. Participation in the Mass is God's gift to us, and our response must be authentic prayer.Our participation in the Mass becomes authentic when we recognize that the Father is inviting us to receive the Eucharist as “the living bread that came down from heaven” and Jesus' “Flesh for the life of the world.” The Mass is about receiving God into our lives, not because we choose to put Him there, but because we say “Yes” to His invitation to be drawn to Him. The word “Eucharist” means “thanksgiving,” and this must be our prayerful response to such a great gift. We must foster an attitude of sincere gratitude for the Father's invitation to share in the Sacrifice of His Son so as to be given the unmerited gift of eternal life.Reflect today on your participation in the Mass. If you ever feel that your attendance is a favor to God, pause and listen to the Father's voice calling you. Try to hear Him invite you to this most precious Feast. Become aware of the Father drawing you to the Mass, to His Son, the source of eternal life. Respond with humble gratitude, knowing that there is no greater gift you can receive.Heavenly Father, You constantly speak to me, call to me, and draw me to Your Son. Please open my ears to hear Your gentle voice, offering me the Body and Blood, Soul and Divinity of Your Son in the Holy Eucharist. May my participation in that unfathomable Gift be one of sincere gratitude for the eternal gifts You invite me to receive. Jesus, I trust in You.Image: Sermon on the Mount via AdobeSource: Free RSS feed from catholic-daily-reflections.com — Copyright © 2026 My Catholic Life! Inc. All rights reserved. This content is provided solely for personal, non-commercial use. Redistribution, republication, or commercial use — including use within apps with advertising — is strictly prohibited without written permission.

    Sleep Meditation for Women
    Sleep Meditation to Calm Your Body

    Sleep Meditation for Women

    Play Episode Listen Later Apr 22, 2026 182:00


    Hello, Beautiful...I'm so grateful you're here with me. Calm your body and release built-up tension with this gentle sleep meditation for women that helps you relax deeply and fall asleep fast. This guided practice soothes your nervous system and supports deep, uninterrupted sleep. Love,

    The Lonely Island and Seth Meyers Podcast

    On this episode of The Lonely Island and Seth Meyers Podcast we're taking it to the heartland with the realest hosts of the pod, Jorm and Kiv. These two regular salt of the earth "non-hollywood" dudes are getting down into the weeds and discussing Jorm's movie Over Your Dead Body (out this Friday April 24th). Listen for a discussion about theaters, an answer to why the movie was shot in Finland, voice notes from Jason Segel and Samara Weaving, and a very important update on the ALF cinematic universe! Please go see the movie Quaids so that Jorm doesn't get depressed. He's already on all the pills. There's nowhere left to go. Go see Over Your Dead Body on April 24th Trailer: https://www.youtube.com/watch?v=pGxKTIegUZ4 Watch Digman! Trailer | https://youtu.be/-h08VAt8fPI?si=_a_dU8YQcfwZaucx Download the apps app and go get Netflix or go here: https://www.netflix.com/ Watch Naked Gun on Prime https://www.amazon.com/Naked-Gun-Akiva-Schaffer/dp/B0FH2XTQVH Send us an email: thelonelyislandpod@gmail.com Send us a voice note: https://www.speakpipe.com/thelonelyisland Send us stuff: P.O. Box 4024 New York, NY 10185 Photos and everything else can be found by following us on Instagram @lonelymeyerspod (Not all the clips we mention are available online; some never even aired.) If you want to see more photos and clips follow us on Instagram @lonelymeyerspod. HomeChef For a limited time, Home Chef is offering our listeners FIFTY PERCENT OFF and free shipping for your first box PLUS free dessert for life! Go to https://HomeChef.com/island. Must be an active subscriber to receive free dessert. Shopify Sign up for your one-dollar-per-month trial today at https://SHOPIFY.COM/lonelyisland Aura Frames For a limited time, listeners can get 25 dollars off their best-selling Carver Mat frame with code ISLAND. https://on.auraframes.com/ISLAND IFC Go See Over Your Dead Body only in Theaters on April 24th tickets on sale now. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Jesus 911
    22 Apr 26 – The Holy Eucharist: Body, Blood, Soul, and Divinity of Jesus

    Jesus 911

    Play Episode Listen Later Apr 22, 2026 51:14


    Today’s Topics: 1, 2, 3, 4) William is joined by Father Stephen Imbarrato to discuss Church Teaching and the reality of Who the Holy Eucharist IS

    Next Best Picture Podcast
    Interview With "Over Your Dead Body" Director Jorma Taccone

    Next Best Picture Podcast

    Play Episode Listen Later Apr 22, 2026 18:22


    "Over Your Dead Body" is an American action-comedy-thriller film directed by Jorma Taccone and written by Nick Kocher and Brian McElhaney. It is an English-language remake of the 2021 film "The Trip" starring Jason Segel, Samara Weaving, Paul Guilfoyle, Keith Jardine, Timothy Olyphant, and Juliette Lewis. The film had its world premiere at the South by Southwest Film & TV Festival, where it received positive reviews for its performances, action from 87North Productions, and dark comedy. Taccone was kind enough to spend some time talking with us about his work and experience making the film, which you can listen to below. Please be sure to check out the film, which will open in theaters on April 24th from Independent Film Company. Thank you, and enjoy! Check out more on NextBestPicture.com Please subscribe on... Apple Podcasts - https://itunes.apple.com/us/podcast/negs-best-film-podcast/id1087678387?mt=2 Spotify - https://open.spotify.com/show/7IMIzpYehTqeUa1d9EC4jT YouTube - https://www.youtube.com/channel/UCWA7KiotcWmHiYYy6wJqwOw And be sure to help support us on Patreon for as little as $1 a month at https://www.patreon.com/NextBestPicture and listen to this podcast ad-free Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dear Venus
    #193: What Does Your Body REALLY Think About You? (Rebroadcast)

    Dear Venus

    Play Episode Listen Later Apr 22, 2026 54:51


    • What Can You Do With Your Life Before It's All Over • Two Of The Oldest People In Non-Recorded History • The Fairy House In The Woods • Your Comments & Your Calls! • CALLERS: Lee's Cousin Met A Difficult Death & Looking For Deena's Friend In The AfterLife • Instagram: venus_andrecht Callers always get free On Air readings every live Dear Venus show Wednesdays at 2 pm PAC/5 pm EST. Call the show at (760) 456-7277. Visit godisalwayshappy.com for Radio & Private Reading information. 

    Michelle's Sanctuary
    Ease Your Pain | Sleep Meditation for Pain Relief | The Music of Your Body

    Michelle's Sanctuary

    Play Episode Listen Later Apr 22, 2026 60:32


    Dial down your discomfort with tonight's guided sleep meditation for pain relief, "Ease Your Pain." Explore the rhythmic musicality of your body's signals as they shift and change, allowing you to soften into a state of compassionate awareness. Through immersive guidance, you will travel from a grand inner concert hall to a hushed Alpine sanctuary, where you can choose between the golden warmth of the hearth or the cool reprieve of the mountain air. Whether your pain is chronic or acute, give your nervous system the holiday it deserves and surrender to a night of healing sleep. It's time to dream away.Original Script, Narration, Sleep Music, Video, & Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE: www.youtube.com/michellessanctuary

    Hello From The Hallowoods
    Episode 206 - Atonements

    Hello From The Hallowoods

    Play Episode Listen Later Apr 22, 2026 56:39


    Percy lashes out, Mrs. Wicker stays for supper, and Johannah embraces the end. The theme of tonight's episode is Atonements.(To avoid spoilers, content warnings are listed at the end of this episode description).The bonus story that goes with this episode is ‘Pentecost', and is available for Hallowoods patrons on the show's Patreon, along with behind-the-scenes, exclusive merchandise, and more! Because the show runs without ads or sponsors, we rely on support from fans to guarantee the survival of this LGBTQ+ horror podcast.Hello From The Hallowoods is written and produced by William A. Wellman, a queer horror author. You can visit their website for more information! The transcript for this episode is available on the Hello From The Hallowoods Website. Click here to read!You can also find Hello From The Hallowoods on social media! The show is on Facebook, Instagram, and Twitter at @thehallowoods. If you'd like to connect with other fans of the show, there's even a fan-run Discord Server!Music for this episode was used under license from Artlist.com. The soundtracks featured were: ‘Rhea', by Yehezkel Raz,‘Morning Sunbeams', by Yehezkel Raz,‘Come Back Home', by Ardie Son,‘The Light Within', by Ziv Moran,‘A New Film', by Yehezkel Raz,‘Soulane', by Shahead Mostafafar,‘Domus', by We Dream of Eden,‘The Dream of Life', by Semo,‘A Moon Walk', by Yehezkel Raz,‘Oval Window', by Yehezkel Raz,‘Monster Within', by Quinten Coblentz,‘Flow', by Yuriy Leontiev,‘Look in Those Eyes Forever', by Bradbury Lane,‘Birds of the War', by Shahead Mostafafar,‘Titan', by Yehezkel Raz,‘A Villain's Theme', by Jeremy Chontow,‘Fall', by Ian Post,‘Scorpio', by Spearfisher,‘Hrim Hjartja', by Blackbard,‘The Prophets Song - Instrumental Version', by Ian Post‘Rhea', by Yehezkel Raz,‘Farewell', by Maya Belsitzman and Matan EphratContent warnings for this episode include: Abuse, Animal death (Shank as usual, Dogsmell as usual), Violence, Kidnapping and abduction, Death + Injury, Blood, Transphobia, Homophobia, Homophobic slurs, Strangulation/suffocation, Misgendering, Deadnaming, Static (including sfx), Emotional Manipulation. Body horror, Consumption of Inedible Materials (Russell McGowan), Religious Violence, Cannibalism, Character Death Shank vs. Diggory hoodie is now available on merch shop!https://store.dftba.com/products/shank-and-diggory-hoodie

    Almost 30
    864. Rewire Beauty Conditioning + Actually Enjoy The Body You Have

    Almost 30

    Play Episode Listen Later Apr 21, 2026 55:01


    In this episode, K+L unpack the body image conditioning many women carry from their twenties into adulthood. From dieting, comparison, and dating insecurities to confidence, pregnancy, and healing, this conversation reframes what it really means to feel at home in your body. They explore how women are taught to use their bodies as currency—and what happens when you stop. Krista shares how her body transformation changed her dating life, while Lindsey opens up about pregnancy, identity shifts, and learning to release control.  K+L dive into intuitive eating, body acceptance, nervous system regulation, and learning your unique blueprint for wellness. If you've struggled with food, body image, hormones, or self-worth, you are certainly not alone, and there is hope for a more loving relationship with your vessel.  We also talk about: -Body image struggles in your 20s vs. your 30s -Using your body as “currency” in dating + relationships -Healing your relationship with food + ending restriction cycles -Pregnancy, body changes, and identity shifts -Why body neutrality may be more powerful than body love -Understanding hormones, birth control, and mood shifts -Emotional eating, control, and fitness culture -Learning your unique blueprint for sleep, movement, and nutrition -Confidence, femininity, and attracting healthier relationships -Building a relationship with your body before dating Resources: -Instagram: @lindseysimcik -Instagram: @itskrista -Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Our Place | Head to https://fromourplace.com/ALMOST30 to see why more than a million people have made the switch to Our Place kitchenware.  Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your first order. Cozy Earth | Head to https://cozyearth.com and use code ALMOST30 for up to 20% off! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here!  Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at https://www.Ritual.com/ALMOST30.  Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code A30POD for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: -https://almost30.com/about -https://almost30.com/morningmicrodose -https://almost30.com/book Join our community: -https://facebook.com/Almost30podcast/groups -https://instagram.com/almost30podcast -https://tiktok.com/@almost30podcast -https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Cabral Concept
    3728: 5 Signs Your Body Is Dehydrated (Even If You Drink Water All Day) (TWT)

    The Cabral Concept

    Play Episode Listen Later Apr 21, 2026 18:55


    People often assume they're hydrated just because they're drinking water all day... but that's not always the case.     If you're feeling tired, foggy, or just off, dehydration could be the reason.     On today's show, I break down what dehydration really looks like at the cellular level.      The truth is, simply drinking more water isn't enough. Without the right balance of electrolytes like sodium, potassium, and magnesium, your body may not properly absorb the fluids you're taking in.     I'll also cover the 5 key signs your body is dehydrated and share simple, practical strategies to improve hydration, from optimizing your morning routine to adding electrolytes and avoiding common mistakes that can actually make things worse.     So tune into Cabral Concept 3728 to discover the 5 signs your body is dehydrated and how better hydration can quickly improve your energy, focus, and overall well-being.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3728 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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    Wellness Force Radio
    Alchemist Reveals: Your Higher Self Can't Awaken in a Depleted Body

    Wellness Force Radio

    Play Episode Listen Later Apr 21, 2026 82:24


    What if your spiritual disconnection has nothing to do with your mindset and everything to do with your biology?Josh Trent welcomes David Reid, Co-Founder of Manna Vitality, to the Wellness + Wisdom Podcast, episode 813, to reveal the ancient mineral intelligence the ancients used as tools for vitality, why most supplements never reach the mitochondria, and how restoring your body's biological charge is the missing step between the life you are living and the life you were born to live.Get 20% Off MANNA VitalityManna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet, the mountains and the sea, to provide a comprehensive and enhanced mineral matrix.Save 20% With Code "JOSH20"(01:15) We Are in a Biological Energy Crisis(05:50) The Sea of Life(07:35) Nature's Nanotechnology: Getting Into the Mitochondria(13:45) Danger and Opportunity(16:10) Manna Is Not Stimulation, It Is Charge(23:30) The Price You Pay for Not Living Your Truth(34:20) When You Don't Have Much, You Can't Lose Much(45:35) What to Do When You Are Stuck(52:25) Why Manna Is Resonating(59:40) Biophotonic Light and the Coming Change(01:04:30) Frequency, Coherence, and Charge(01:07:40) The Spiritual Inventory of Your Charge(01:12:05) Solving Aging and the Loving Universe

    Till Death Do Us Part Podcast
    Episode 166- The Body in the Water: Brian and Lynette Hooker

    Till Death Do Us Part Podcast

    Play Episode Listen Later Apr 21, 2026 81:45


    *Skip the foreplay around 11:00 (this is a rough guesstimation due to ad placement by AI and not human beings) A quiet night in the Bahamas. A short boat ride back to a sailboat. And then—one woman vanishes without a trace. When Lynette Hooker disappeared in dark waters near Hope Town, her husband said it was a tragic accident. But as questions began to surface—from a daughter who says the story doesn't add up, to friends and sailors pointing out inconsistencies—the case quickly shifted from mystery to criminal investigation. Now, with an arrest, allegations of past conflict, and three competing narratives, the question remains: Was this a terrible accident… or something more? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Food Code
    #969: Stop Comparing Your Body to Women Who Lie on Instagram

    The Food Code

    Play Episode Listen Later Apr 21, 2026 38:04


    You're not behind. You're not broken. You're just comparing your real life to someone else's highlight reel — and it's wrecking your gut, your hormones, and your mental health. In this episode, Liz and Becca get raw about bloating flares, perimenopause weight gain, physique phases vs. functional phases, tracking macros, Mr. Beast kid chaos, and why comparison is stealing joy from women 35–55 trying to heal. If you're a mom battling SIBO, fatigue, hormone imbalance, inflammation, or weight resistance — this one's for you. Real talk. No filter. No fluff. *** CONNECT:

    The Wheel Weaves Podcast
    Ep. 1431 - AMoL Ch. 28: Too Many Men

    The Wheel Weaves Podcast

    Play Episode Listen Later Apr 21, 2026 45:16 Transcription Available


    NOTE: For Ad-Free Episodes, 100+hrs of Bonus Content and More - Visit our Patreon at https://www.patreon.com/thewheelweavespodcastFind us on our Instagram, Twitter, YouTube & Website, and join the conversation on Discord!In this episode Dani and Brett discuss Chapter 28 of A Memory of Light!!!We would like to thank and welcome Jordan P, Maettu, and Nuria Mans to The Wheel Weaves Patreon Team!! Thank you so much for your generosity and support!!We would like to acknowledge and thank our Executive Producers Brandy and Aaron Kirkwood, Sean McGuire, Janes, LightBlindedFool, Big C, Deyvis Ferreira, Green Man, Bennett Williamson, Hannah Green, Noralia, Greysin Ishara, Helena Jacobsen, Matthew Mendoza, Sims, Cyndi, Manethraen, Andrew Scarponi, Mr. Boddy's Body, David, and HoneyBunchesOfJason!The Wheel Weaves is hosted and edited by Dani and Brett, produced by Dani and Brett with Passionsocks, Cody Fouts, Mozyme, Jamie Young, Jared Berg, Rikky Morrisette, Matt Truss, Antoine Benoit, MKM, Magen, Colby T, Gabby Young, Ricat, Chris G., Sarah Creech, Saverio Bartolini, Mag621, William Johnson, Courtney B, and Hammar's Lament; with music by Audionautix.Check out our partner - the Spoiler-Free Wiki - Spliki.com - Your main first time reader, Spoiler-Free WoT information source!Don't forget to leave us that 5 star review if you enjoy the show for a chance to win exclusive merchandise!Check out https://www.thewheelweavespodcast.com for everything The Wheel Weaves!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wheel-weaves-podcast-a-wheel-of-time-podcast--5482260/support.

    Spirit, Purpose & Energy
    Ep. 533: Missing Pieces of Body Change After 40

    Spirit, Purpose & Energy

    Play Episode Listen Later Apr 21, 2026 29:08 Transcription Available


    In this solo episode, JJ pulls together the biggest insights from her recent 3-Day Body Breakthrough Challenge and shares why body change after 40 requires a different conversation than the one most women have been taught. If you've been eating less, doing more cardio, trying harder—and still not seeing results—this episode explains why.JJ unpacks the 7 Factors of Weight Loss Resistance, including blood sugar regulation, inefficient exercise, hormone imbalance, poor sleep, nervous system stress, inflammation, and missing nutritional substrates. She explains why body change isn't about more willpower or restriction, but about understanding the systems affecting metabolism, fat loss, muscle, and energy.In This Episode:Why the old “eat less, exercise more” model stops working after 40The 7 hidden factors of weight loss resistanceWhy blood sugar regulation may be more important than caloriesHow inefficient exercise could be wasting your timeWhy resistance training is non-negotiable for metabolism, hormones, bone, and brain healthThe overlooked link between nervous system stress and body compositionHow inflammation and gut health can block fat lossWhy sleep is a body change strategy—not a luxuryThe truth about muscle loss, body composition, and why the scale can lieWhy discipline is not deprivation—and what food freedom actually looks likeHow accountability and support create momentum that changes habitsKey Takeaways:Body change is a systems issue.If you only focus on food or exercise without addressing hormones, stress, sleep, inflammation, and metabolism, you may stay stuck.Your nervous system affects your results.Fight-or-flight physiology can interfere with digestion, recovery, fat burning, and healing.Muscle matters more than you think.After 40, preserving and building active tissue is one of the biggest levers for changing body composition and aging well.Stop focusing only on weight.The scale doesn't tell you whether you've lost muscle or gained fat. Body composition tells a different story.Replacement beats restriction.JJ shares why sustainable results come from working with your body, not fighting against it.A Powerful Reframe from This Episode:“If you loved the way you looked, would you care what the number was?”Mentioned in This Episode:3-Day Body Breakthrough ChallengeDate Your Body8-Week Body Reset (Beta)Continuous Glucose Monitors (CGMs)The 7 Factors of Weight Loss ResistanceJJ's 5-Day Food FocusResources:Apply for the 8-Week Body Reset:jjflizanes.com/8weekFree Feelings & Needs List:jjflizanes.com/feelingslistIf This Episode Resonated…Share it with a woman who keeps saying, “Nothing works anymore.”And if you're ready to stop guessing and start addressing the missing pieces, this episode is your invitation to begin.

    Fit 2 Love Podcast with JJ Flizanes
    Ep. 810: Missing Pieces of Body Change After 40

    Fit 2 Love Podcast with JJ Flizanes

    Play Episode Listen Later Apr 21, 2026 29:08 Transcription Available


    In this solo episode, JJ pulls together the biggest insights from her recent 3-Day Body Breakthrough Challenge and shares why body change after 40 requires a different conversation than the one most women have been taught. If you've been eating less, doing more cardio, trying harder—and still not seeing results—this episode explains why.JJ unpacks the 7 Factors of Weight Loss Resistance, including blood sugar regulation, inefficient exercise, hormone imbalance, poor sleep, nervous system stress, inflammation, and missing nutritional substrates. She explains why body change isn't about more willpower or restriction, but about understanding the systems affecting metabolism, fat loss, muscle, and energy.In This Episode:Why the old “eat less, exercise more” model stops working after 40The 7 hidden factors of weight loss resistanceWhy blood sugar regulation may be more important than caloriesHow inefficient exercise could be wasting your timeWhy resistance training is non-negotiable for metabolism, hormones, bone, and brain healthThe overlooked link between nervous system stress and body compositionHow inflammation and gut health can block fat lossWhy sleep is a body change strategy—not a luxuryThe truth about muscle loss, body composition, and why the scale can lieWhy discipline is not deprivation—and what food freedom actually looks likeHow accountability and support create momentum that changes habitsKey Takeaways:Body change is a systems issue. If you only focus on food or exercise without addressing hormones, stress, sleep, inflammation, and metabolism, you may stay stuck.Your nervous system affects your results. Fight-or-flight physiology can interfere with digestion, recovery, fat burning, and healing.Muscle matters more than you think. After 40, preserving and building active tissue is one of the biggest levers for changing body composition and aging well.Stop focusing only on weight. The scale doesn't tell you whether you've lost muscle or gained fat. Body composition tells a different story.Replacement beats restriction. JJ shares why sustainable results come from working with your body, not fighting against it.A Powerful Reframe from This Episode:“If you loved the way you looked, would you care what the number was?”Mentioned in This Episode:3-Day Body Breakthrough ChallengeDate Your Body8-Week Body Reset (Beta)Continuous Glucose Monitors (CGMs)The 7 Factors of Weight Loss ResistanceJJ's 5-Day Food FocusResources:Apply for the 8-Week Body Reset: jjflizanes.com/8weekFree Feelings & Needs List: jjflizanes.com/feelingslistIf This Episode Resonated…Share it with a woman who keeps saying, “Nothing works anymore.”And if you're ready to stop guessing and start addressing the missing pieces, this episode is your invitation to begin.

    Hello From The Hallowoods
    Episode 205 - Appetites

    Hello From The Hallowoods

    Play Episode Listen Later Apr 21, 2026 49:30


    Hope decides on dinner, Russell makes a house call, and Big Mikey has guests for supper. The theme of tonight's episode is Appetites.(To avoid spoilers, content warnings are listed at the end of this episode description).The bonus story that goes with this episode is ‘Teeth', and is available for Hallowoods patrons on the show's Patreon, along with behind-the-scenes, exclusive merchandise, and more! Because the show runs without ads or sponsors, we rely on support from fans to guarantee the survival of this LGBTQ+ horror podcast.Hello From The Hallowoods is written and produced by William A. Wellman, a queer horror author. You can visit their website for more information! The transcript for this episode is available on the Hello From The Hallowoods Website. Click here to read!You can also find Hello From The Hallowoods on social media! The show is on Facebook, Instagram, and Twitter at @thehallowoods. If you'd like to connect with other fans of the show, there's even a fan-run Discord Server!Music for this episode was used under license from Artlist.com. The soundtracks featured were: ‘Rhea', by Yehezkel Raz,‘Morning Sunbeams', by Yehezkel Raz,‘Flight', by Semo,‘A New Film', by Yehezkel Raz,‘Dusk', by Rotem Cinamon,‘Edge of Possibility', by Spearfisher,‘Come Back Home', by Ardie Son,‘Decompose', by Be Still the Earth,‘A Moon Walk', by Yehezkel Raz,‘There's a Place for Me', by Roie Shpigler,‘Towards the Light', by Ben Winwood,‘For the Broken Hearted', by Yehezkel Raz,‘Forsaken', by NSEE,‘Fall', by Ian Post,‘Candle in the Dark', by Tommy H. Brandon,‘Monster Within', by Quinten Coblentz,‘Quantum', by ANBR,‘Titan', by Yehezkel raz,‘The Light Within', by Ziv Moran,‘Killer's Remorse', by Francesco Dandrea,‘Domus', by We Dream of Eden,‘Rhea', by Yehezkel Raz,And ‘Farewell', by Maya Belsitzman and Matan EphratContent warnings for this episode include:Religious Abuse, Animal death (Shank as usual, several giant isopods), Suicidal ideation, Violence, Kidnapping and abduction, Death + Injury, Blood, Cannibalism, Homophobia, Gun Mention, Strangulation/suffocation, Static (including sfx), Emotional Manipulation, Bugs, Body horror, Consumption of Inedible Materials (Shank, several giant isopods), Religious ViolenceShank vs. Diggory hoodie is now available on merch shop!https://store.dftba.com/products/shank-and-diggory-hoodieShank vs. Diggory hoodie is now available on merch shop!https://store.dftba.com/products/shank-and-diggory-hoodie

    The Dr. Jeff Show
    The Sexual Revolution Explained: Gender, Marriage & the Body /w Jennifer Morse

    The Dr. Jeff Show

    Play Episode Listen Later Apr 21, 2026 50:50


    What's really behind today's cultural confusion around gender, sexuality, and family? In this episode of the Truth Changes Everything Podcast, Dr. Jennifer Morse (founder of the Ruth Institute) unpacks the deeper ideas driving the modern sexual revolution—and how those ideas are shaping identity, marriage, and the meaning of the human body. Many people today feel overwhelmed by rapid cultural shifts. Concepts like autonomy, gender identity, and marriage have been redefined—but what philosophical assumptions are fueling these changes? In this conversation, we explore: The three core ideologies behind the sexual revolution Why modern culture struggles with the meaning of the human body How gender ideology, divorce, and contraception are connected A biblical perspective on creation, identity, and truth How the Church can bring healing, clarity, and hope in a confused culture Whether the sexual revolution is losing momentum—and what comes next Dr. Morse also shares how Christians can respond with both truth and compassion, helping rebuild a culture that honors marriage, family, and human dignity.

    The Model Health Show
    How to Unlock Your Body's Hidden Physical Abilities - With Olympian Liz Gleadle

    The Model Health Show

    Play Episode Listen Later Apr 20, 2026 64:17


    Whether your goal is to learn a new skill or sport, change careers, or improve your relationships, it's going to require that you get outside of your comfort zone. Today, you're going to learn how to start small with pushing outside of your comfort zone to accomplish your goals and reach your potential.   Today's guest, Liz Gleadle, is a three-time Olympian and the Canadian record holder in the javelin. Today, she works as a Movement and Performance Consultant, teaching her clients the importance of body awareness, building confidence, and how to express their body's full potential.  On this episode of The Model Health Show, Liz is sharing the lessons she's learned as an athlete, the importance of getting out of your comfort zone, and the critical role of play for overall well-being.  You're going to hear about how to express your physical capacity and tap into more optimal movement patterns. Liz is also sharing more about her gratitude practice, the importance of finding joy in both training and life, and so much more. I hope you enjoy this episode of The Model Health Show!  In this episode you'll discover: The importance of prioritizing pleasure in your training. (3:08) How Liz got started as a javelin athlete. (5:01) What it means to move efficiently. (10:41) Why finding joy in your life can improve your performance. (17:44) What is missing from traditional physical education. (24:10) How your emotions can affect your movement patterns. (26:34) The science on how exercise can boost academic achievement in children. (29:19) What rope flow is and how Liz uses it in her training. (30:39) The connection between gratitude and athleticism. (49:11) How to start getting outside of your comfort zone. (56:05) Items mentioned in this episode include: Organifi.com/Model  - Use the coupon code MODEL for 20% off + free shipping! DrinkLMNT.com/model - Get a FREE sample pack of electrolytes with any order! Connect with Liz Gleadle Website / Course / Instagram / YouTube  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Organifi and LMNT. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model. Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase.

    10 to LIFE!
    388: Breaking News! D4vd Charged w/ 1st Degree Murder, Sex Acts w/ a Child & Mutilating Remains of A Body. | Live Press Conference

    10 to LIFE!

    Play Episode Listen Later Apr 20, 2026 45:01


    New developments have emerged in the case, as singer d4vd was arrested last week, sending shockwaves across both the music world and online communities. Now, a press conference is being held, where officials are expected to address the charges, outline the investigation, and reveal what comes next..If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .

    The Cosmic Skeptic Podcast
    #152 Why AI Will Never Be Conscious

    The Cosmic Skeptic Podcast

    Play Episode Listen Later Apr 20, 2026 101:50


    Get Huel today with this exclusive offer for New Customers of 15% OFF with code alexoconnor at https://huel.com/alexoconnor (Minimum $50 purchase).For early, ad-free access to videos, and to support the channel, subscribe to my Substack.Anil Seth is a British neuroscientist and professor of Cognitive and Computational Neuroscience at the University of Sussex. A proponent of materialist explanations of consciousness, he is currently amongst the most cited scholars on the topics of neuroscience and cognitive science globally.Read Anil's essay, "The Mythology of Conscious AI". - TIMESTAMPS00:00 - The Difference Between Intelligence and Consciousness03:55 - What's Stopping the Replication of Consciousness in AI?17:01 - Can You Separate What the Brain Is From What It Does?22:20 - Is Conscious Experience Just Predictions From the Brain?26:48 - Why Do We Project Consciousness Onto LLMs?37:27 - Can Consciousness Exist Without a Body?42:25 - Why We Liken the Brain to a Computer52:11 - Is There An Evolutionary Reason For Consciousness?56:29 - Studying Unconscious Perception?1:01:21 - Is Consciousness Unified? Split-Brain Patients1:15:10 - Attention and Consciousness1:19:04 - What Would a Conscious Chatbot Even Look Like?1:25:13 - Consciousness as a Controlled Hallucination1:34:19 - Do Scientists Actually Study “Consciousness” At All? - CONNECTMy Website: https://www.alexoconnor.comTwitter: http://www.twitter.com/cosmicskepticFacebook: http://www.facebook.com/cosmicskepticInstagram: http://www.instagram.com/cosmicskepticTikTok: @CosmicSkeptic - CONTACTBusiness email: contact@alexoconnor.comBrand enquiries: David@modernstoa.co