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Pain is part of life. Breakups, divorce, job loss, grief, frustration - every man faces suffering at some point. The difference between men who grow stronger and men who grow bitter isn't whether they suffer, but how they carry it. In this episode of Friday Field Notes, Ryan Michler explains what it really means to "suffer like a man." Not suppressing emotions. Not performing toughness. But learning how to metabolize pain into strength, discipline, clarity, and usefulness. Ryan shares five powerful principles that will help you stop wasting your suffering and start using it as fuel for growth, leadership, and resilience - in your work, your family, and your life. SHOW HIGHLIGHTS 00:00 - Suffer Like a Man (Intro) 00:50 - Suffering Isn't the Problem 01:45 - Why Men Numb Pain 03:11 - When Suffering Makes You Bitter 04:56 - Stop Resisting Pain 06:10 - Name the Pain 06:58 - Contain It, Don't Leak It 07:23 - Explode or Implode 08:45 - Move Pain Through the Body 10:58 - Don't Waste Your Suffering 11:35 - Extract the Meaning 13:12 - Let Suffering Make You Useful 15:18 - Suffering Builds Strong Men 16:42 - Suffering Is Part of the System 18:05 - Final Charge to Men Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
What happens when you don't deal with what's going on inside you?In this episode, we explore how suppressed emotions show up physically in your body, why science is finally catching up to what Scripture has always taught, and how naming what you feel can actually lead to healing.If you've ever said “I'm fine” when you weren't, this one's for you.
In today's episode, I'm joined by the brilliant Amy Babish for a deeply grounded and expansive conversation about healing at the root. Amy is a trauma therapist, somatic expert, and one of the few people I trust to talk about real, embodied transformation.We explore why most people stay stuck in loops of self-doubt, confusion or emotional shutdown (no matter how much mindset work they do) and how true change happens through the nervous system, not the mind. Amy shares her powerful approach to working with core wounds, attachment patterns, and the body as a gateway to safety, clarity and truth.If you've felt blocked, overthinking, or like you're doing everything “right” but still not getting results, this episode will change how you see healing.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxAmy's Details:Website https://www.amybabish.com/ Linkedin https://www.linkedin.com/in/amy-babish/Instagram https://www.instagram.com/amy.babish/The Soulful Visionary Podcast https://www.amybabish.com/podcast Free Somatic & Energetic Guided Meditations https://insighttimer.com/amy.babishNewsletter https://amy-babish.kit.com/87647bab1fBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show
The Trojan Horse is the iconic concept that you can sneak something in that eventually kills and destroys. While he doesn't use the term, the writer Jude talks about men sneaking into the church and causing a distortion of the Gospel and a division of the Body of Christ.In this episode, Eric Ludy and Nathan Johnson discuss the book of Jude, the concept of the Trojan Horse as it relates to the modern church and what this means for Ellerslie 2.0. In short, Ellerslie's desire is to build up men and women who stand strong, contend for the faith, and see the modern church (and world) transformed by the power of the Gospel.» Discover more about Ellerslie 2.0 and see "behind the scenes" as we build out the information and details in the coming weeks.------------» Take these studies deeper and be discipled in person by Eric, Leslie, Nathan, and the team at Ellerslie in one of our upcoming discipleship programs – learn more at: https://ellerslie.com/be-discipled/» Receive our free “Five Keys to Walking Through Difficulty” PDF by going to: https://ellerslie.com/subscribe/» For more information about Daily Thunder and the ministry of Ellerslie Mission Society, please visit: https://ellerslie.com/daily» If you have been blessed by Ellerslie, consider partnering with the ministry by donating at: https://ellerslie.com/donate/
What happens when you let philosophy escape the ivory tower and live in your body? Today's guest is Ximena, a Mexican eco-philosopher who ditched academic elitism for something far more dangerous: thinking as a radical act of love.We get into why rationality alone made her chronically ill (yes, really), how capitalism hijacked our concept of time, and why resistance fueled by joy might be the only kind that lasts. If you've tired of activism that depletes rather than sustains, this one's for you. We're philosophizing, asking the bigger questions, and as Ximena so eloquently states: making the intellectual visceral.Key themes:1. The Intellectual Turned VisceralPhilosophy often gets confused with being SUPER cerebral, but it's actually something you FEEL in your entire body. When intellectual work moves through your whole system, that's when transformation actually happens!2. Philosophy for Humans, Not Just PhilosophersAcademia gatekeeps philosophy with intentional jargon, but philosophizing is just having conversations with deep curiosity. It LITERALLY means love of wisdom. You're already a philosopher ;)3. Time, Capitalism, and the Productivity TrapCapitalism hijacked time itself, turning it from cyclical and embodied into linear, scarce, and productive, something to optimize rather than experience. We've internalized this timeline so deeply that rest feels like rebellion, and it's legit killing us.4. Resistance as LoveResistance rooted only in anger mimics the systems it's trying to dismantle, but real sustained resistance grows from love and knowing what you're for. The long revolution happens when we build the spaces we want to see, making resistance an act of imagination and joy rather than just critique.5. The Democratization of Knowledge as Radical ActPhilosophy trapped in universities serves power, but the tools of critical thinking are human capacities, not special skills reserved for people with degrees. Your questions are valid, your thinking is valuable, your philosophizing countssss!Connect with Ximena (and join the next round of ROOTED IMPACT):Substack (Ximena Ximena + Tuhella)InstagramVelvet Philosophy PodcastConnect with Chelsea:
A quiet drive stretches late into the night as two friends drift farther from home than they planned. There's no sense of danger—just fatigue, empty highways, and the feeling that the night will eventually sort itself out. One of them sleeps through most of it, unaware that the road ahead is about to change everything.When police lights break the darkness and questions start coming, nothing immediately feels wrong. But the silence afterward lingers too long. The tension doesn't match the situation. And the refusal to talk about what happened feels heavier than any explanation.Whatever occurred on that road wasn't dramatic in the way stories usually are. There were no witnesses. No damage left behind. No clear moment to point to and say that's when it happened.But something did. And in the days that followed, a truck that once meant freedom suddenly became unbearable to be near—sold off without hesitation, abandoned like it carried something with it.#RealGhostStoriesOnline #TrueParanormal #HauntedHighway #PhantomEncounter #SomethingInTheRoad #Unexplained #ParanormalExperience #GlitchInReality #LateNightDrive #TrueScaryStoriesLove real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
If you've ever had a week where your intentions were solid… and your follow-through vanished into the void, you're not alone. In this episode, Eric is joined by writer, teacher, and ADHD coach Paulette Perhach, who shares the FINISH framework: a simple, ADHD-friendly approach to actually completing projects, building consistency, and getting unstuck. Paulette's take is refreshingly honest: ADHD can feel like the superpower and the kryptonite at the same time. She talks about getting diagnosed at 38, learning to ask for accommodations without shame, and building systems that support creative work… even when your brain fights you every step of the way. This conversation is part practical strategy, part nervous-system-friendly encouragement, and very "you're not broken, you're under-supported." ✅ In This Episode, You'll Learn: Why ADHD brains often need "fake stakes" (engineered urgency) to follow through How to break big goals into small increments that create momentum The importance of nixing distractions (without relying on willpower) How to protect hyperfocus and use it intentionally instead of accidentally Why community and body doubling are so powerful for ADHD How self-compassion becomes a real strategy, not just a nice idea What to do when you're having a "bad brain day" and can't access your usual tools
This talk was given by Gil Fronsdal on 2026.01.21 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24366/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
It seems that every day we are seeing more examples of the drawn battle lines in our society and in our world. The spirit of chaos inspired from the pit of hell is real and very present. We are told that these battles belong to the Lord and that we were made for times such as these. Dr. Dan Schneider joins us to discuss this spirit of chaos, the spirit of the antichrist and how this applies to the battles we see unfolding daily. ------------------------------- Find out more about the Rosary Coalition HERE: https://rosarycoalition.com/usgf ------------------------------- Join this channel to get access to perks: https://www.youtube.com/channel/UCKZ9OefEJLEx1qYcBxgAFww/join -------------------------------- PATREON - Help support this podcast by becoming a US Grace Force PATRON here: https://www.patreon.com/user?u=25398590 -------------------------------- Check out ROMAN CATHOLIC GEAR and get amazing Catholic gear for the battle of your life! Click HERE: https://romancatholicgear.com/USGF -------------------------------- Subscribe to our NEW US Grace Force YouTube channel! US GRACE FORCE 2.0. Don't miss any new, great content!! https://youtube.com/@USGraceForce2.0?si=zq47qEqPITXnIDkg -------------------------------- Join the US Grace Force Team HERE: https://visitor.r20.constantcontact.com/manage/optin?v=001ESuSGaJpYPCG2iUdd4j4bkKwd4gkh2ZUVbam_Ty9rCn6blH6_U3cI2D8UvSLEcSzHnC4eq2UWmK1I0SbEw0SPKqnkZ2j0Z4J4D-_m4dD6CKJU9day-bBa8Qnx4dv7RLDIVlYAjL1JWsjfUTNPH2jQIVY9gbdbz4O4oMIzv5V1dT_upQsD8cX86iq_5Y-x4eLrTVtdOmA24s%3D&fbclid=IwY2xjawFRvvdleHRuA2FlbQIxMAABHdo526R1rgNAIW76yyQnVbo957e1TgOoQ4RH3Tr84D8376Y7jng09gtlOw_aem_H7Y7Ej6cF6-nPyfOZ4qMTQ -------------------------------- PRAY THE ROSARY: The Rosary of the Seven Sorrows of Mary: https://www.youtube.com/watch?v=DUr5UzrV63I -------------------------------- The Joyful Mysteries: https://www.youtube.com/watch?v=aMAR9MEN1pE&t=656s --------------------------------- The Sorrowful Mysteries: https://www.youtube.com/watch?v=XHUkx66oAxE&t=311s --------------------------------- The Glorious Mysteries: https://www.youtube.com/watch?v=Pg_JWsxS6EA&t=207s - -------------------------------- The Luminous Mysteries: https://www.youtube.com/watch?v=PVL5CqBr3CA&t=198s --------------------------------- The Full Rosary: https://www.youtube.com/watch?v=44zL1kFIvP8&t=1765s --------------------------------- Be Ready Emergency Preparedness Course: Be prepared to Care for and Protect your Family in times of Natural Disasters, Emergencies, Civil Unrest, Economic Collapse, and more. Sign up for the course HERE: https://brcoalition.com/ --------------------------------- Go HERE to check out the BR Coalition and get great training Body, Mind & Soul! https://brcoalition.com/ Become part of one of the fastest growing online Catholic Membership sites. --------------------------------- Get your hands on some great US Grace Force T-shirts! https://us-grace-force.creator-spring.com/ --------------------------------- The seven promises given to St Bridget of Sweden for those who devote themselves to her Seven Sorrows. 1. I will grant peace to their families. 2. They will be enlightened about the Divine Mysteries. 3. I will console them in their pains, and I will accompany them in their work. 4. I will give them as much as they ask for as long as it does not oppose the adorable will of my Divine Son or the sanctification of their souls. 5. I will defend them in their spiritual battles with the infernal enemy and I will protect them at every instant of their lives. 6. I will visibly help them at the moment of their death—they will see the face of their mother. 7. I have obtained this grace from my divine Son, that those who propagate this devotion to my tears and dolors will be taken directly from this earthly life to eternal happiness, since all their sins will be forgiven and my Son and I will be their eternal consolation and joy.
RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com- Join me in Lotus Rising Premium Coaching at danettecoaching.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this quick soul session on The Danette May Show, I share a deeply personal update from Costa Rica and open an important conversation about chronic pain in the body and the emotional stories we carry. I explore how hip pain, shoulder tension, back issues, and other physical discomforts are often connected to childhood beliefs, family lineage, and unprocessed emotions rather than something we physically did wrong. I talk about what I am learning through somatic healing, sound frequency work, and subconscious exploration, and how the hips in particular can store fear, shame, lack of trust, and suppressed feminine expression.I also dive into how inherited beliefs from parents and grandparents can shape our lives, our relationships, and even the pain we experience in our bodies. I reflect on releasing shame, guilt, and outdated stories that no longer serve us, and why love, freedom, and self expression are essential for true healing. This episode is an invitation to look at your body as a messenger, identify the emotional root of pain, and begin letting go so you can move forward with more freedom, alignment, and self love on your healing journey.IN THIS EPISODE:(0:00) Why I am sharing this episode and its deeper purpose(0:21) How emotional roots of physical pain show up in the body(3:23) My personal healing journey while in Costa Rica(8:33) How ancestral and family beliefs impact the body(11:52) Releasing emotional pain through awareness and healing(16:16) Final thoughts encouragement and your healing invitation
This talk was given by Gil Fronsdal on 2026.01.21 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24366/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
On today's episode, I'm sitting down solo to talk about losing weight postpartum, especially while breastfeeding, so you can feel more confident in your body without negatively impacting your milk supply or mental health. Weight loss is challenging for anyone, but after having a baby, it can feel even harder. Limited bandwidth, less time for yourself, and conflicting advice make it tricky to know what's safe and effective. In this episode, I answer a listener's question about losing weight while nursing. I share my own experience and explain how I support postpartum clients in navigating these goals safely. You'll learn how to approach a calorie deficit intentionally, protect your milk supply, and get my top nutrition and training tips for moms. 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:
Feel immediate relief from anxiety in just 10 minutes. This session is a guided somatic healing practice designed to lower cortisol, regulate your nervous system, and activate your vagus nerve for deep inner peace.If you are feeling the weight of the world, a tight chest, or a racing mind, you have found the right place. We aren't going to fight the anxiety today; we are going to step underneath it to trigger a biological "rest and digest" signal.In this session, you will learn how to:Activate the Vagus Nerve: Use breathwork and visualization to send safety signals directly to your body.Perform a Cortisol Detox: Visual techniques to flush stress hormones from your system.Practice Somatic Grounding: Move out of "fight or flight" by anchoring into the body.Reprogram the Subconscious: Use high-frequency affirmations to reclaim your power and peace.Key Moments:(01:00) The "Physical Switch": Breathwork for instant nervous system regulation.(01:45) The Golden Light Visualization: Releasing tension from the jaw and shoulders.(03:15) The River Technique: Detaching from intrusive thoughts.(07:30) Subconscious Affirmations: "I am vibrating at the frequency of peace."Support the Show & Go Ad-Free If these sessions help you find your calm, please consider joining our Supporters Group. For just $5/month, you get access to all 2,300+ episodes ad-free and the warm glow of knowing you are keeping this show alive. Disclaimer: This session is for relaxation and educational purposes only and is not a substitute for professional medical advice or treatment.
If you've ever felt stuck between pushing harder and feeling worse… or doing less and feeling like you're falling behind… this episode is for you.At some point, almost everyone hits this moment with their body.You get hurt. Or burned out. Or things just stop working the way they used to.And suddenly you're stuck between two bad options:Do less and feel like you're losing yourself…Or do more and keep breaking yourself.Most people bounce back and forth between those two for years. Not because they're weak...but because they don't understand the difference between pain, discomfort, and danger… or how much fear quietly controls how they train and recover.In this episode of the Redefining Strength Podcast, I'm joined by Dr. Caleb Burgess, Doctor of Physical Therapy and movement expert, to break down why “doing more” so often backfires and what to do instead if you actually want to build a body that works in real life.Together, we cover:-Why strength isn't about what you lift, but what you can actually do in your life-How fear of re-injury, fear of losing progress, and fear of losing identity sabotage recovery-The real difference between pain, discomfort, and danger-Why boring basics often build better results than “advanced” programs-How perfectionism and chasing perfect form can actually make things worse-Why “regressing to progress” is often the fastest way forward-And how to rebuild confidence, capacity, and performance without breaking yourself againIf you've ever thought:“I should be able to do more than this.”“I'm scared to push… but I'm also scared to fall behind.”“I keep ending up hurt, burned out, or stuck.”This conversation will completely change how you think about training, recovery, and long-term strength.About Dr. Caleb BurgessDr. Caleb Burgess is a Doctor of Physical Therapy and movement specialist known for his no-BS, real-world approach to mobility, rehab, and building a body that actually works in everyday life.Find him here:Instagram: https://www.instagram.com/dr.caleb.burgessYouTube: https://www.youtube.com/@dr.calebburgess
The Flower Bearers by Rachel Eliza Griffiths is a powerful and poignant memoir from an inimitable voice. Rachel Eliza joins us to talk about poetry, grief, visual arts vs language, vulnerability, the evolution of New York and more with host Miwa Messer. This episode of Poured Over was hosted by Miwa Messer and mixed by Harry Liang. New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app. Featured Books (Episode): The Flower Bearers by Rachel Eliza Griffiths Seeing the Body by Rachel Eliza Griffiths Sula by Toni Morrison Midnight's Children by Salman Rushdie Knife by Salman Rushdie
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Not Tracking Macros? Here's What 'Good Nutrition' Actually Looks Like. (2:47) Relationship with satiety over the years. (22:27) Destroying the old sodium propaganda with LMNT. (26:54) The detrimental effects of pornography on the brain. (32:16) Speculating on the future of personal training. (41:40) Smart, tiny robots. (46:11) Mind Pump Recommends Eternity on Prime Video. (47:27) Cardio bunny or Muscle mommy? (49:36) The beauty of chasing strength for young girls. (51:18) Wrestling with the inherited traits you see in your children. (55:44) An effective supplement for mental performance. (1:02:14) #ListenerCoaching call #1 – I'm struggling to get past the ex-athlete mentality. (1:06:33) #ListenerCoaching call #2 – Can I use your plans and simply swap out the exercises with the gym ring equivalent? (1:20:06) #ListenerCoaching call #3 – Why am I not gaining muscle despite being consistent with workouts and diet? (1:31:16) #ListenerCoaching call #4 – Realistic expectations, tracking progress, and mindset during muscle building bulks and cuts. (1:39:58) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit: https://www.mplivecaller.com Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! Find your favorite LMNT flavor, or share with a friend. As always, LMNT offers no-questions-asked refunds on all orders. Visit: DrinkLMNT.com/MindPump 30% OFF your subscription order PLUS receive a free gift with your second shipment—fun surprises like a free 6-pack, Ketone-IQ merch, and more! Or find Ketone-IQ at Target stores nationwide. Visit: https://ketone.com/MINDPUMP January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump #2160: Macro Counting Master Class Mind Pump #2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days Man v. Food: Kitchen Sink Challenge – (YouTube) The impact of internet pornography addiction on brain function: a functional near-infrared spectroscopy study How Emotions Are Made: The Secret Life of the Brain―How We Create Emotions Through Brain, Body, and Culture Scientists create robots smaller than a grain of salt that can think Eternity (2025) - IMDb Muscle Mommy Movement Parental Behavior & Modeling Healthy Relationships Fig and Eagle The Science of Ketones - Ketone-IQ® Visit Dose for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 25% off your first month of subscription. ** Mind Pump #2385: Five Reasons Why You Should Hire a Trainer Apigenin benefits, dosage, and side effects - Examine Mind Pump #2560: How to Break Free from Destructive Body Image Issues Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Robb Wolf (@dasrobbwolf) Instagram Dr. Becky Kennedy | Parenting (@drbeckyatgoodinside) Instagram Scott Donnell (@imscottdonnell) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram Jonathan Pageau (@jonathan.pageau) Instagram
A viral Instagram account that looks almost too perfect sparks a much bigger conversation about how easily trust can be manipulated online. Chalene unpacks fake influencers, AI generated bodies, cloned voices, and deepfake doctors that appear completely real while quietly profiting from credibility. This is not a tech tutorial and it is not fear driven. It is an honest look at how fast AI is changing what we see online, who gets our attention, and who we believe is real. If you have ever shared a video only to find out later it was fake, this episode is going to hit close to home.
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Focus on your breath, release physical and emotional tension, and allow your body to relax deeply for peaceful sleep. Breathe with me
Send us a textHello you beautiful souls, welcome back to the pod! In this episode, we explore awareness as the foundation of true health and wellness. What started as a simple school assignment — a daily intentional check-in — became a powerful reminder of how much wisdom our bodies are constantly offering us when we slow down enough to listen.Rather than following rigid routines or “shoulds,” awareness allowed me to honor what my body needed each day, creating more ease, consistency, and sustainable results.All my love, Hannah xoxoSupport the showThank you for listening. If this episode inspired you or brought value to your journey, you can support the podcast by sharing it with someone you think would benifit and by clicking the link below. Every contribution helps me share this message with more souls and continue the work I'm here to do. You make my heart soulful! xoxo https://www.buzzsprout.com/2291012/support
NOTE: For Ad-Free Episodes, 100+hrs of Bonus Content and More - Visit our Patreon at https://www.patreon.com/thewheelweavespodcastFind us on our Instagram, Twitter, YouTube & Website, and join the conversation on Discord!In this episode Dani and Brett discuss Chapter 17 of A Memory of Light!!!We would like to thank and welcome Shivangi Bhatt and TK to The Wheel Weaves Patreon Team!! Thank you so much for your support!!We would like to acknowledge and thank our Executive Producers Brandy and Aaron Kirkwood, Sean McGuire, Janes, LightBlindedFool, Deyvis Ferreira, Green Man, Margaret, Big C, Bennett Williamson, Hannah Green, Noralia, Erik Reed, Greysin Ishara, Helena Jacobsen, Matthew Mendoza, Cyndi, Sims, Manethraen, Andrew Scarponi, Mr. Boddy's Body, David, and HoneyBunchesOfJason!The Wheel Weaves is hosted and edited by Dani and Brett, produced by Dani and Brett with Passionsocks, Cody Fouts, Mozyme, Jamie Young, Jared Berg, Rikky Morrisette, Matt Truss, Antoine Benoit, MKM, Magen, Colby T, Gabby Young, Ricat, Chris G., Sarah Creech, Saverio Bartolini, Mag621, William Johnson, and Courtney B; with music by Audionautix.Check out our partner - the Spoiler-Free Wiki - Spliki.com - Your main first time reader, Spoiler-Free WoT information source!Don't forget to leave us that 5 star review if you enjoy the show for a chance to win exclusive merchandise!Check out https://www.thewheelweavespodcast.com for everything The Wheel Weaves!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wheel-weaves-podcast-a-wheel-of-time-podcast--5482260/support.
Prosecutors have rested their case in the Brendan Banfield double murder trial after presenting forensic testimony they hope will convince jurors the crime scene was deliberately staged. Blood stain pattern analyst Iris Dalley Graff walked the jury through graphic crime scene photographs, explaining that blood from Joseph Ryan's wounds flowed in multiple directions — evidence, she said, that his body was repositioned after death.Graff's most critical testimony centered on transfer stains found on Ryan's hands, pants, and arm. She described parallel "finger-like" patterns on his right leg and blood droplets on his forearm consistent with someone dripping blood from above. According to the prosecution, this corroborates au pair Juliana Peres Magalhães' account that Brendan Banfield intentionally placed his wife Christine's blood on Ryan to make it appear Ryan was the attacker.The defense isn't buying it. Attorney John Carroll objected repeatedly during Graff's testimony and later pointed to body camera footage showing Banfield with bloody hands pressed against his wife's neck when officers arrived. Carroll argued that's a man trying to save his wife — not stage a murder scene. He moved to dismiss all charges after the prosecution rested, but Judge Penney Azcarate denied the motion.Now the defense presents their case. Carroll has four to five witnesses ready. Can he convince at least one juror that the prosecution got it wrong?#BrendanBanfield #AuPairAffair #TrueCrimeToday #ChristineBanfield #JosephRyan Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.
Today's conversation is a homecoming—back to the body, back to character, and back to what it means to be a man. My guest, Mark Walsh, challenges the modern habit of living entirely in our heads—cut off from sensation, boundaries, and responsibility. We talk embodiment not as fitness or aesthetics, but using physical training to develop character, emotional regulation, and presence. From Stoicism and shadow work to doing hard things on purpose, this episode is about reclaiming awareness, expanding range, and building the discipline required to choose better behavior. We also confront the cult of modernity: hyper-individualism, happiness culture, pleasure-seeking that produces pain, and the loss of religion, community, and moral formation. Mark makes the case that happiness is secondary to meaning and commitment and that true freedom is forged through discipline, not the absence of limits. SHOW HIGHLIGHTS 00:00 - Opening & Introduction 02:31 - What Embodiment Really Means 05:44 - Objectification & Modern Culture 08:13 - The Four Disconnections 11:49 - How to Come Home to the Body 15:08 - Training Beyond Comfort Zones 18:15 - Freedom, Range, and Choice 22:27 - Culture, Tribe, and Identity 27:13 - Modernity as a Death Cult 31:00 - Structure, Religion, and Meaning 34:24 - Happiness vs Purpose 36:57 - Rock Bottom of Modern Society 41:44 - Family, Institutions, and Masculinity 46:10 - Get Offline and Live Fully 49:30 - Emotions, Stoicism, and Control 52:00 - War Zone Story & Masculine Instinct 55:14 - Practices for Becoming Human 56:46 - Where to Find Mark Walsh Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
Millions of people around the world are prescribed statins with the promise of protecting their heart, but what if there's more to the story than most people are ever told? On today's episode, I take an evidence-based look at how statins work in the body and why their effects may extend far beyond simply lowering cholesterol. We break down eight clinically supported side effects linked to statin use and I also explain why cholesterol alone is not a reliable predictor of heart disease and how excessively low cholesterol levels may pose their own risks. You'll learn how statins can impact brain health, exercise adaptation, and overall longevity, as well as what key health markers deserve far more attention when evaluating cardiovascular risk. So join me for today's Cabral Concept 3637 to learn how statins destroy the body and brain and go over the research-backed pros and cons of one of the most widely prescribed drugs in the world. Enjoy the show, and as always, let me know your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3637 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Every other Tuesday, we grab a past question from the Facebook group, then Meredith and Scott answer it and read some of the answers given by other listeners. The question for this episode: What's the craziest thing you have put your body through? Links for this episode: Bruce the cow causing disruption: https://youtube.com/shorts/WNM0cV7bViM?si=cKREAXmSXdeqHxaX Krav Maga – Israeli hand to hand combat fighting: https://en.wikipedia.org/wiki/Krav_Maga Guided tours from a local person - https://getyourguide.com Meredith's site for finding alternatives – https://dupe.com ok Meredith's podcast is Meredith For Real – the Curious Introvert: https://MeredithForReal.com To check out the new Tuesday Question and get in the discussion, join us at WhatWasThatLike.com/facebook. Sponsor deals: Visit AuraFrames.com and use promo code WHATWAS at checkout to get $45 off. If you're 21 or older, get 25% OFF your first order + free shipping @IndaCloud with code [WHATWAS] at https://inda.shop/[WHATWAS]! #indacloudpod Go to ThriveMarket.com/WHATWAS to get 30% off your first order, plus a FREE $60 gift just for signing up. Go to Quince.com/whatwas for free shipping on your order and 365-day returns! Get 15% off OneSkin with the code [WHATWAS] at https://www.oneskin.co/ #oneskinpod Try Mint Mobile for 3 months, for just 15 bucks a month - MintMobile.com/WHAT Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we welcome David Mathis to the studio. He is the Senior Teacher and Executive Editor at desiringGod.org, a pastor at Cities Church in Saint Paul, Minnesota, and the author of “A Little Theology of Exercise: Enjoying Christ in Body and Soul”. In this interview, we discuss the connection between exercise and Christianity, why most pastors are overweight, the rewards we can receive from taking care of our bodies, how Christians are able to enjoy physical exertion more than non-Christians, why we should make sure we are fit for good works, and much more. Let's get into it… Episode notes and links HERE. Donate to support our mission of equipping men to push back darkness. Learn more about your ad choices. Visit megaphone.fm/adchoices
*Skip the foreplay at 14:00 (this is a rough guesstimation due to ad placement by AI and not human beings). Factoids ran long - Daniel's fault! In 1991, Bobby Curley was a newlywed with his whole life ahead of him. but within months, he began to suffer from mysterious, agonizing symptoms that doctors could not explain. His hair fell out. His health collapsed. His body burned from the inside out. The pain became unbearable. Years after Bobby died investigators uncovered the truth. What followed was one of Pennsylvania's most disturbing and methodical murder cases. A slow, calculated poisoning. Delivered not all at once, but over the course of many months by the person Bobby trusted most. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of Trailer Park Theology, the Josh and Kristi reflect on returning to a rhythm after being away from the mics and how God uses light to bring clarity, healing, and deeper communion. As they step into the 2026 theme Let There Be Light, they explore what it means to co-create with God by blending Scripture, real-life conversation, and lived faith.Kristi and Josh break open the scriptures this week beginning with Genesis 2:18, “It is not good for man to be alone. I will make a helper suited to him.” This conversation centers on God's design for relationship—how solitude reveals our capacity for love and how unity does not erase individuality but strengthens it.This episode explores:Why slowing down creates space for spiritual clarity and “aha” momentsHow Scripture and conversation together reveal God's presence in everyday lifeThe difference between exterior companionship and interior lonelinessWhy marriage, friendship, and Bible study cannot replace the place meant for GodHow unity in the Body of Christ reflects two bulbs, one lightThis episode reminds listeners that light often begins small—a spark, a pinhole of hope—but when we seek God through His Word and through authentic community, that light grows, illuminates, and draws us into deeper communion with Him and one another. Support the show
Brandon Butler joins a crew of Delta Waterfowl members from Missouri for an unforgettable “body booting” duck hunt on the Susquehanna Flats of Maryland. The crew takes 21 ducks, including nine different species and receives a private tour of the Havre de Grace Decoy Museum, which houses one of the finest collections of working and decorative Chesapeake Bay decoys ever assembled. Located at the northern end of Chesapeake Bay, Havre de Grace is regarded as the decoy carving capital of the world. Few families have more history in the craft than the Jobes, and you'll be introduced to Joey Jobes on this podcast.Brandon is also joined by Kaleb Nunan, Missouri Delta Waterfowl State Chairman and Matt Kneisley a Senior Regional Director for Delta. For more info:Joey Jobes decoys and huntsHavre de Grace Decoy Museum Delta WaterfowlSpecial thanks to:Living The Dream Outdoor PropertiesSuperior Foam Insulation LLCDoolittle TrailersScenic Rivers TaxidermyConnect with Driftwood Outdoors:FacebookInstagramYouTubeEmail:info@driftwoodoutdoors.com
Wouldn’t you say one of God’s greatest qualities is His timing? He’s never early, never late. He’s always right on time. And when God has a blessing for you, it isn’t random; it was always meant for you. Today, Pastor JD reminds you that God can use anything and anyone in the Body of Christ to accomplish His will for your life.
This series explores body grief, the sense of loss and mourning associated with an ever-changing body, including diabetes and other physical changes. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** Use code JUICEBOX to save 40% at Cozy Earth CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
When it comes to longevity, most of the research feels clear around exercise and nutrition. We know how they affect aging and the prevention of the four diseases that kill most people: heart disease, cancer, metabolic disease, and dementia. But where do sleep, stress, and lifestyle actually fit into that picture? In Part 1 of the 2026 Body Blueprint, Ted explained why most men over 40 age faster than they should. In Part 2, he broke down why weight loss alone doesn't equal health. In Part 3, he showed how men should train to preserve muscle and strength with minimal time. In Part 4, he explained why cardio and cardiovascular fitness are essential for longevity—even if you already lift. In Part 5, he shared a clear, evidence-based approach to nutrition that supports metabolic health, longevity, and fat loss without quitting your social life or eliminating foods you enjoy. In Part 6, Ted turns to the most underestimated drivers of how you age: sleep, stress, and lifestyle. He explains why these factors are harder to quantify but just as powerful, how they quietly influence disease risk and recovery, and why ignoring them can undermine even the best training and nutrition plan. This episode puts the final pieces of the longevity puzzle into place. You'll learn: How poor sleep drives fat gain, insulin resistance, and hormonal decline The surprising link between sleep, pain sensitivity, and chronic injuries How chronic stress accelerates aging even in mentally tough high achievers Objective ways to measure stress using heart rate, HRV, and blood pressure The difference between managing stress symptoms vs. fixing root causes What Ted discusses in this episode: (00:00) Introduction (04:35) The Importance of Sleep for Longevity (08:42) Hormones and Sleep (16:42) Sleep Hygiene Tips (24:52) The Role of Caffeine and Alcohol in Sleep (29:35) Understanding and Managing Stress (30:08) Understanding Chronic Stress (30:42) The Importance of Recovery (32:07) Defining Stress and Its Effects (35:13) Tracking Stress with Biomarkers (40:08) Strategies for Managing Stress (47:05) The Power of Social Connections (53:12) Conclusion and Final Thoughts
Host Myrna Young is joined by Pamela Madsen, a certified somatic sex educator, to explore enhancing female orgasms through somatic sexology. They delve into understanding women's arousal processes, the impact of cultural conditioning on pleasure, and how women can explore their full erotic potential. Pamela shares insights from her Back to Body retreats and underscores the importance of focusing on arousal and pleasure rather than just orgasms. With anecdotes and expert advice, this conversation sheds light on overcoming barriers to pleasure and reclaiming a fulfilling sexual identity.Throughout the conversation, Pamela explores how conventional misconceptions about sex and orgasms can impede genuine pleasure, emphasizing the importance of focusing on bodily experiences rather than climax alone. She introduces listeners to the intricate journey of achieving sexual fulfillment and healing, sharing captivating anecdotes of women transforming their intimate lives at her retreats. Key Takeaways:Understanding Arousal: Women need to focus on the complete arousal arc, emphasizing the importance of awakening the body and welcoming arousal before reaching climax.Somatic Sex Education: Somatic sex education involves engaging the body through sound, movement, and touch to reconnect with sexual pleasure beyond just the mind.Healing Through Experience: Personalized retreats and somatic practices can help women discover personal barriers to pleasure rooted in childhood experiences and social conditioning.Self-awareness and Communication: Successfully enhancing pleasure requires clear self-awareness, communication about individual needs, and an understanding of one's erotic identity.Reframing Orgasm: The journey to orgasm is more fulfilling when arousal and pleasure are prioritized, challenging the traditional focus on orgasm as the ultimate goal.Partner with the Podcast Today, brands don't have an awareness problem—they have a trust problem. People are overwhelmed by ads. Let's tell your story in a way that actually resonates.”Brands partner with the Transform Your Mind Podcast because this isn't just advertising — it's trusted influence.Your brand is featured through:• A CEO or expert interview that positions you as a thought leader• Host-read pre-roll and mid-roll ads woven naturally into other episodes• And long-term visibility across our full media ecosystemTo explore a brand partnership, visit myhelps.us/partner.See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/
“We're in the Feast of the Open Book. The mysteries reserved for the end of the age are being revealed.” Paul Keith DavisIn this revelatory episode of Live Your Best Life, Liz Wright is joined by prophetic voice and teacher Paul Keith Davis for a profound conversation about the season the Body of Christ is entering, a time he calls the “Feast of the Open Book.” Drawing from Deuteronomy 31, Revelation 5, and the priestly pattern of Melchizedek, Paul Keith reveals how God is unveiling hidden mysteries for a generation marked by intimacy, purity, and prophetic authority.Together, Liz and Paul Keith explore what it means to be a royal priesthood in this hour, called not just to serve but to prophesy from a place of union with Jesus. This conversation is a clear prophetic invitation to step into a greater measure of maturity and communion.If you've been longing to hear what Heaven is saying now, beyond headlines, hype, or hesitation, this episode will ground you in both urgency and peace. You'll be equipped to discern the times, pray from the heart of God, and align with the coming move of glory.This is more than a teaching. It's a prophetic call to awaken, ascend, and live from the secret place with the King.Related MaterialsJoin the International Mentoring Community IMC, to facilitate a safe environment where like-minded people at any stage of their walk can enter into a deeper experience of Jesus.Liz Wright will mentor you each week through revelatory teaching, powerful testimonies and the grace to step into life-changing encounters with Jesus.
(Melbourne Insight Meditation)
Bhagavad Gita Ch. 14 “Yoga of the Three Modes of Material Nature” Verses 4,5 & 6 The lecture discusses three Gunas of Prakriti as the ropes binding the infinite self to the limitations of Body, Mind, and Intellect. Even Satva, despite having purity and brightness, binds the individual to happiness and knowledge. Moksharthi - Please visit YouTube for Bhajans by Neil Bhatt - https://www.youtube.com/playlist?list=PL8jOW56VdfinQGoaP3cRFi-lSBfxjflJE Gita for Daily Living - Now on YouTube! https://www.youtube.com/@GitaforDailyLiving
This conversation isn't really about rules.It's about the moments we don't look… because looking would require us to choose.In Part 2 of this opening 2026 conversation, I'm back with my best friend, Keira Brinton, and we talk about what happens when awareness replaces avoidance — in love, money, faith, intimacy, and self-trust.This episode is raw. It's quiet in places. It's honest in ways that feel slightly uncomfortable — and deeply freeing.We talk about grief that lives in the body, the loneliness that success doesn't protect you from, the fantasies we fall in love with, and the power we unknowingly give away when we don't trust ourselves enough to see clearly.Nothing here is polished.Everything here is real.In this episode, we talk about:The subtle ways we give our power to outside authority — and why it feels safer than trusting ourselvesAvoidance as self-protection… and how it quietly costs us intimacy and truth“Anything measured improves” — and what happens when we stop measuring because we're afraid of what we'll seeTouch, grief, and the kind of healing the body does without asking permissionThe loneliness that can exist inside successFantasy vs. reality in love — and why both can keep us stuckPower, worthiness, and the stories we tell ourselves about being chosenJudgment, compassion, and what changes when we let people be humanFaith without dogma — truth, love, and integrity as lived experiencesWhat reclaiming your power actually feels like (hint: it's not loud)Gentle content note:This episode includes discussion of intimacy, grief, sexually transmitted infections, and emotional vulnerability.What to do after listening:Notice one place you've been avoiding — not to fix it, just to see it.Ask yourself: Where have I been giving my power to something outside of me?Let one truth you already know guide a single decision this week.Remember: softness and strength are not opposites.Here are the key moments from the episode:00:00 This Isn't About Rules — It's About Power04:10 Awareness vs. Avoidance (and Why Not Looking Feels Easier)08:55 “Anything Measured Improves”… Until We Stop Measuring14:20 Exhaustion, Success, and Losing Touch with Yourself19:40 Touch, Grief, and the Body's Memory26:10 Loneliness Isn't Fixed by Achievement31:45 Fantasy vs. Reality in Love37:30 When Not Knowing Becomes a Choice43:05 Power, Worthiness, and Being Chosen49:50 Judgment, Compassion, and Letting People Be Human56:35 God as Truth. God as Love.1:02:10 Calling Your Power Back Without Hardening1:08:40 Choosing Reality — Even When It's Harder1:13:30 Closing Reflections: What Changes When You Trust YourselfConnect with Heidi:Website: https://heidipowell.net/Email: podcast@heidipowell.netInstagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellTrain with Heidi on her Show Up App: https://www.showupfit.app/Connect with Keira Brinton:Website: https://www.keirabrinton.com/Instagram: @keirabrintonAbout Keira Brinton:Keira Brinton is the CEO & Founder of JOA Publishing, host of the Sacred Wandering podcast, 7x author, and creator of the Book Activator method. She helps visionaries bring their truth into form — blending strategy and spirit, devotion and discipline — and is known for making the impossible feel inevitable.
Join our prep hosts, Paul, Evan and Lexie, as they dive into a fun and informative Q&A. From sharing their funniest check in moments, to addressing lower body fixes such as how to downsize the quads while building the glutes, our hosts touch on a variety of information centered around prep and competitors.
What is the church really? Pastor Heath Lambert explains that the church isn't a building or a place - it's the blood-bought people of Jesus, both local and global, identified with Christ and accomplishing His purposes in the world. This foundational teaching clarifies what most Christians misunderstand.Timestamps0:00 - Introduction and the question0:40 - Most Christians would stumble on this answer1:46 - The short answer begins with Jesus1:56 - Titus 2:14: Jesus purified a people for Himself2:42 - The church is the people of Jesus3:27 - The church as an organic group, not a building3:49 - 1 Corinthians 1:2: Two ways to talk about the church4:35 - The local church in a specific place4:59 - The global church in every place5:56 - The church is identified with Jesus6:12 - Acts 9:4: Persecuting the church is persecuting Jesus7:24 - The church as the body of Christ7:46 - Other metaphors: Bride, vine and branches8:24 - The church accomplishes Jesus's purposes8:42 - Ephesians 3:10: Making God's wisdom known9:16 - 1 Timothy 3:15: Pillar and buttress of truthKey Topics Covered- Common Misunderstandings - Why most Christians can't properly define the church- Jesus as Starting Point - Titus 2:14 and the foundation of the church- Blood-Bought People - Those redeemed from lawlessness who trust in Christ- Not a Building - Why the church is people, not places or structures- Two Dimensions - Local assemblies and the global body of believers- Local Church - Believers gathering in a specific geographic location- Global Church - All believers across the world in every place- Identified with Christ - Acts 9:4 showing Jesus's unity with His people- Body of Christ - The church as Christ's organism in the world- Bride of Christ - The marriage metaphor showing intimate unity- Vine and Branches - Jesus as source, church dependent on Him- Accomplishing His Purposes - How Jesus works through the church today- Pillar of Truth - The church as God's means of proclaiming truth to the worldScripture ReferencesTitus 2:14 - Jesus purified a people for His own possession1 Corinthians 1:2 - The church locally and globallyActs 9:4 - Saul persecuting Jesus by persecuting the churchEphesians 3:10 - God's wisdom made known through the church1 Timothy 3:15 - The church as pillar and buttress of truthAbout The Ten Commandments BookHeath Lambert's new book "The Ten Commandments: A Short Book for Normal People" is now available. This accessible guide explains how God's commands apply to modern life without requiring theological education. Perfect for personal study, evangelism, or gifts to friends, neighbors, and family.Order now and download a free chapter at fbcjax.com/tencommandmentsLike this episode? Subscribe for more biblical teaching from Marked by Grace. Share your thoughts in the comments below about how understanding the church as people rather than a place changes your perspective.Have a question you'd like answered? Send it to markedbygrace@fbcjax.com
In this #podcast episode, I interview Kathryn McAdam. I ask Kathryn about her journey from homelessness to restoration. I also ask Kathryn about the connection between faith, health, and mental wellness. I also ask Kathryn about her book The Blessed Body. Show Notes and Resources. Want to be a guest on Inspired Stewardship? Send Scott Maderer a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/scottmaderer
In this episode, I sit down with Dr. Leah Hollon, a naturopathic physician and expert in lineage transformation, to explore a topic we've never fully dedicated an episode to before: how the trauma and experiences of our parents, grandparents, and ancestors can be literally imprinted in our DNA and affect our health, emotions, and relationships today. Let's dive in! Chapters: 7:40 - Dr. Hollon's Journey: The Patient Who Changed Everything 13:00 - The Science of Imprints: How Trauma Lives in DNA 26:00 - Women & Hormones: Why Some Struggle More 31:30 - Getting Started: Moving Out of Fight or Flight 47:40 - Heart Coherence & Rewiring the Brain 55:10 - Clinical Approach: Where to Begin the Work Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @leah.hollon Facebook | Follow Here YouTube | @DrLeahHollon Website | drleahhollon.com LinkedIn | Follow Here Richmond Natural Medicine | richmondnaturalmed.com Unwinding The Imprints of Disease GET YOUR COPY on Amazon GET YOUR COPY on Indigo GET YOUR COPY on Audible This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Jaspr | Go to https://jaspr.co/en-ca and use code "jennpike" to save $200 off your order Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship: jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
In this episode of Body Justice Podcast, Allyson Inez Ford, LPCC sits down with Monika Orstroff, LICSW, CEDS-S, Executive Director of MEDA for an honest and deeply informed conversation about dissociative identity disorder (DID) and eating disorders. Monika shares her lived experience of being diagnosed with DID in 1993 (when it was still called 'multiple personalities disorder'), breaks down what DID actually is (and what it is not), and explains why dissociative systems are often misunderstood, misdiagnosed, and stigmatized. Together, we explore how DID can shape eating disorder recovery, why treatment often fails when clinicians ignore or pathologize parts, and what it looks like to support safety, collaboration, and internal communication, without fear-based demands and expectations of neuronormativity.Learn more about Monika's work at healingmyparts.org. You can also find her other resources through Healing My Parts, including her podcast and Substack. _______________________________________________________________Disclaimer: this podcast is intended for informational and educational purposes only. This is not a replacement for individual therapy or medical advice. As always, you can find the host of this podcast, Allyson, on her website: www.eatingdisorderocdtherapy.com or IG: @bodyjustice.therapist.
Justin Whitmel Earley, bestselling author of The Body Teaches the Soul, is very familiar with the consequences of ignoring the body. As a young lawyer, he collapsed into anxiety and insomnia. He learned that the healthy and unhealthy habits shaping his life weren't physical or spiritual; they were spiritual AND physical. Justin reveals why the body isn't separate from the soul—it's an important part of loving God. Tune in for practical wisdom on topics like: Why we can't stop eating the whole box of cookies, why social media leaves us feeling rage and jealousy, and why exercise might be the most spiritual thing you do all week. 02:31 Justin's Mental Health Collapse & Discovery 08:36 Don't Ignore or Idolize the Body 12:51 Food: From Indulgence/Shame to Dependence/Delight 21:13 Technology & The Embodiment Ladder 28:29 How to Use Exercise as Spiritual Training Find out more about Justin Whitmel Earley and his book The Body Teaches the Soul at justinwhitmelearley.com and on Instagram @justinwhitmelearley. More Resources from Arlene Pellicane: SUBSCRIBE to Arlene's newsletter "What I'm Learning This Week" and get access to 12 free resources to help you as a parent. Check out Arlene's BOOKS including Parents Rising, Screen Kids, and Making Marriage Easier. Follow Arlene on Instagram and/or Facebook Go to Arlene's YouTube Channel How did Arlene's kids adapt to not having phones, video games or social media? Watch the free video, Screen Kids: In Their Own Words. Have a question for Arlene to address on the podcast? Want to invite Arlene to speak to your group? Email speaking@arlenepellicane.com Not sure about a smartphone for your child? Check out the Gabb Wireless phone for kids and teens (use the promo code ARLENE) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this episode, I sit down with Dr. Monisha Bhanote to explore a kind of noise we often ignore. The quiet signals our body sends long before something breaks. Headaches we normalize, fatigue we push through, gut issues we brush off and sleep we sacrifice because life feels busy. Monisha reminds us that these are not inconveniences. They are communication.Dr. Monisha Bhanote is a board certified physician, integrative lifestyle medicine expert, culinary medicine specialist, researcher and founder of the Wellkula Institute. Her work bridges science and self awareness, helping people understand how daily choices shape health at the most fundamental level, our cells. In this conversation, she invites us to treat our bodies with the same care we give our phones, charging them intentionally rather than waiting for complete shutdown.We talk about why so many people feel depleted, inflamed or not quite themselves and why the answer is rarely found in another supplement or quick fix. Instead, it lives in the intelligence of the gut, the quality of our food, our sleep, our stress and the pace at which we live. We explore why being overfed and undernourished is one of the great contradictions of modern life and how prevention begins long before symptoms arrive.This episode is also deeply personal for me. I share parts of my own journey through burnout, fatigue and a recent cancer diagnosis, and why listening earlier might have changed everything. At its heart, this conversation is an invitation to slow down, tune in nd reconnect with the wisdom your body has been trying to share with you all along.If you've been feeling tired, off or disconnected from your health, this episode will meet you right where you are.Inside this podcast:- Why symptoms are signals, not normal- How the body whispers before it needs to shout- Why cellular health is the foundation of wellbeing- The role of gut health, food, sleep and lifestyle in prevention- How listening earlier can change the course of your healthConnect with Dr. Monisha:Instagram → https://bit.ly/3L1m3ak LinkedIn → https://bit.ly/3LuKMnvWebsite → https://www.drbhanote.com/ Connect with Steve:Instagram → https://bit.ly/3KARQhR LinkedIn → https://bit.ly/48sw8Vj Episode Highlights00:00:00 - Episode Start00:02:00 - The noise inside the body we learn to ignore00:03:40 - Why the body whispers before it shouts00:05:20 - Treating your body like your phone battery00:08:30 - Overfed, undernourished, and chronically depleted00:12:00 - Why people are always tired at a cellular level00:14:30 - Blood tests, ranges, and what gets missed00:18:20 - Gut health as the foundation of disease and healing00:21:30 - How many plants are you really eating00:26:00 - Slowing down meals and the European relationship with food00:30:00 - Sleep as a non negotiable health pillar00:32:30 - Diet myths, confirmation bias and health trends00:36:00 - Protein fears and plant based nutrition00:37:20 - My personal journey through burnout and diagnosis00:41:00 - Awareness, early signals, and missed prevention00:46:00 - Screening, testing, and why people avoid them00:49:30 - Longevity versus quality of life00:53:30 - Hope, purpose, and what drives healing00:56:50 - Key messages for taking ownership of your health00:58:30 - Building a health team, not relying on one voice01:01:00 - Prevention over intervention and closing reflectionsABOUT THE PODCAST SHOWThe Noise of Life is a podcast that shares real stories, raw truths, and remarkable growth. Hosted by Steve Hodgson a coach, facilitator, speaker and Mental Health First Aid Instructor. This podcast dives deep into the “noise” we all face, the distractions, doubts and challenges that can pull us away from who we truly are.
Jesus again feeds a multitude. Later he warns his disciples about the false religious ideologies of their day. The disciples fail a test that we too often fail: the opportunity to trust God to provide when we can't see the answers to the problems we face.
There is a spiritual awakening stirring in the hearts of people today. God is replacing our vision for a fulfilling life with his vision for our lives. What is his vision? How do we become a part of it?
Are "natural" skincare products really better? Do expensive creams work better than drugstore products? And does tingling mean your skincare is actually working? In this episode, I'm joined by cosmetic chemist Luisa Fanzani to break down the top 5 skincare myths that are damaging skin health, accelerating aging, and wasting your money. We cover: Why "natural" skincare isn't always safer The truth about luxury vs drugstore skincare Why long skincare routines often backfire When skincare can't fix acne or skin conditions Why burning or tingling is a red flag — not a benefit This conversation is backed by real formulation science, not influencer trends or fear-based marketing. If you want healthier skin, better aging outcomes, and a simple routine that actually works, this episode is a must-watch. TIMESTAMPS: 1:00 – Top Skincare Myths That Are Ruining Your Skin 2:00 – Are Natural Skincare Products Really Better? 3:00 – Natural vs Synthetic Ingredients Explained 4:00 – Why Synthetic Skincare Can Be Safer 7:00 – How to Read Skincare Labels Correctly 8:00 – Alcohol & Fragrance: Hidden Skin Irritants 12:00 – Luxury vs Drugstore Skincare: The Truth 15:00 – White Label Skincare & Celebrity Brands Exposed 18:00 – Why 10-Step Skincare Routines Don't Work 20:00 – The Only Skincare Products You Really Need 23:00 – Why Skincare Can't Fix Acne & Hormonal Issues 25:00 – Skin Health Starts Inside the Body 28:00 – Does Tingling Mean Skincare Is Working? 30:00 – How Long Skincare Takes to Show Results 31:00 – Simple Morning Skincare Routine That Works 32:00 – Best Night Routine for Anti-Aging Skin 35:00 – Final Skincare Advice from a Cosmetic Chemist Follow Radiance Revealed for more evidence-based skin, hormone, & longevity conversations! You can find Luisa on Instagram @luisa.fanzani and luisatrueskincare.com Watch this episode on The Radiance revealed YouTube Channel: https://youtu.be/Yhjj8n-Azpo PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn: http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Book a consultation with Dr. Haley here: https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare: https://www.alumiermd.com?code=5HUKRDKW Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley #radiancerevealedpodcast
In Part 2 of our interview with Pastor Hassan Abduraheem Taour, he shares how his heart remained upbeat, even as the judge pronounced him guilty and sentenced him to 12 years in prison. He'll talk about how reading the Bible is different inside prison than when you're free. Hassan says he experienced persecution as a blessing from God—a blessing that brought him tears of joy. "It is really a privilege to be persecuted," he says. Pastor Hassan recounted how fellow members of the Body of Christ in Sudan encouraged him in prison with faith that the Lord would release him. His prayer life also grew in prison, as he became a prayer warrior, quoting Bible verses as he prayed with tears. Your faith will be encouraged and you'll be challenged to pray for Sudan, Christians imprisoned for Christ, and their families as you hear Pastor Hassan's amazing testimony this week on VOM Radio. Hear Part 1 of our conversation here. Pastor Hassan was imprisoned alongside VOM's Africa regional director, Petr Jasek. You can hear Petr's side of the story here. Pastor Hassan's story was also featured in the I Am N virtual event, which you can watch online. The VOM App for your smartphone or tablet will help you pray daily in 2026 for persecuted Christians in nations like North Korea, Nigeria and Bangladesh, as well as provide free access to e-books, audiobooks, video content and feature films. Download the VOM App for your iOS or Android device today.
For centuries, humans have tried to repair and replace our body parts -- from brass noses and pig organs to today's lab-grown tissue. So where do we stand now? Sanjay sits down with author Mary Roach to discuss her newest book, Replaceable You: Adventures in Human Anatomy, which explores the wild history and newest experiments behind human “upgrades,” from 3D‑printed muscle to the ethics of elective amputation and what these innovations mean for our aging bodies. Our show was produced by Jennifer Lai with assistance from Leying Tang. Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices
EPISODE SUMMARY Dolly Josette is a somatic sexologist and intimacy coach known as "The Pleasure Muse" who helps people reconnect with their bodies to unlock deeper pleasure. In this episode, Dolly returns to the show to explore why so many of us feel disconnected from our own sensations, where trauma actually lives in the body, and how a few minutes of daily practice can transform your relationship with pleasure. She and Dr. Emily get into embodiment work, why your genitals might be holding onto more than you realize, and what it really means to stop abandoning yourself for others. In this episode, you'll learn: • What somatic sexology actually is and how it differs from talk therapy • Why your body stores emotions and trauma in your fascia and genitals • The simple exercise that can help you release blocks you didn't know you had • Why you can't figure out what you want sexually until your body feels safe • How to do a "vulva hug" and why your genitals might be craving your attention • The real reason pleasure fades after the honeymoon phase • Why embodiment isn't another thing on your to-do list — it's how you live • How long it actually takes to build an embodiment practice that sticks • The one song a day practice that can pull you back into your body • What your body is trying to tell you when you feel frozen or shut down • How to access your partner's prostate for maximum pleasure More Dr. Emily: • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. This episode is sponsored by… Bellesa "EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/emilymorse-podcast" Timestamps: 0:00 - Introduction 2:12 - What is Somatic Sexology and Body Work? 5:02 - Why You Can't Feel Pleasure Until Your Body Feels Safe 9:03 - How Trauma Gets Stored in Your Genitals 14:54 - The Power of Slowing Down During Intimate Touch 20:51 - Hungry Hungry Vagina: HRT and Hormonal Changes 27:02 - Finding Your Pleasure Spot at the Vaginal Entrance 29:36 - How to Stimulate the Prostate for Maximum Pleasure 36:40 - Why You Need More Non-Sexual Touch in Your Life 41:03 - Your Body is Craving Your Attention
How did Scientists figure out the average Body Temperature? How does your Body regulate Temperature? Is the average Body Temperature getting cooler? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?