Podcasts about Body

Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout the day, as a way to boost your brain and body. And stick around after his talk for a deep dive conversation with our guest host for the week, author and podcaster Manoush Zomorodi, into the ideas he shared on stage and beyond.This is episode one of a seven-part series airing this week on TED Talks Daily, where Manoush — and the seven speakers she curated for TED2026 — explore how you can live a healthier life in our high-tech era.To hear more from Manoush, listen to TED Radio Hour wherever you get your podcasts. Check out her new book, Body Electric, to learn more about the hidden health costs of the digital age. Hosted on Acast. See acast.com/privacy for more information.

If you have been searching for how to let go of stress and quiet a busy, doubting mind, you are in exactly the right place. Welcome to your 10-minute daily guided meditation—a deliberate space designed to help you release physical tension, shed mental worry, and invite deep calm back into your day. In this short session, we combine a highly effective 4-2-6 calming breath technique to switch off your nervous system's stress response with a gentle hot air balloon visualization for stress relief. We will also anchor your mind with five grounding affirmations for anxiety and share three daily caring tips to keep you steady, mindful, and resilient, no matter what your schedule looks like. Whether you need a morning mindfulness routine or a midday reset to lower your stress levels, take 10 minutes just for you, settle in, and let's begin to unwind together.

Feeling off lately? Exhausted, holding weight you can't explain, and not quite yourself — you're not broken. You might just be doing "discipline" wrong. In this episode, I bring my husband on to talk about something most wellness content skips: the difference between discipline and rigidity, and why learning to tolerate discomfort (without spiraling into control) might be the actual reset your body's been asking for. We get into: → Why rigidity feels like discipline but works against you → What it actually looks like to sit with discomfort instead of managing it away → How this shows up in marriage, not just meal plans → Why "The Real Reset" isn't another diet — it's a nervous system shift If this hit home, The Real Reset is where we take it further.  Join us for the live masterclass on September 2nd!  Apply to work with Jess FREE BEYOND MACROS MASTERCLASS + a free 12-day Reset Menu

Sunil Kalwani is part of the clinical team at Seasons Malibu. As a craniosacral therapist, his work isn't about fixing people. It's about listening to what the body already knows.Craniosacral therapy works with the subtle rhythms of your nervous system. Sunil believes your body holds everything: every tension, every pattern, every unspoken story. He doesn't see symptoms as problems. He sees them as communication.In this episode we talk about what craniosacral therapy actually is, how the nervous system remembers what the mind forgets, and why the goal was never to solve you. You were never broken to begin with.Today's episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Seasons ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠in Malibu. For over 18 years, Seasons has been a sanctuary for individuals seeking to reclaim their lives from addiction and mental health challenges. Our story began with a simple but profound vision: To create a luxurious sanctuary for individuals struggling with addiction or mental health issues, where they can receive the finest, evidence-based treatment in the world.Built on Compassion, Driven by ExcellenceWhat started as a small number of compassionate professionals has grown into one of the nation's most respected luxury treatment centers. But growth has never meant losing sight of what matters most—the individual engaging with our therapists, one-on-one, taking the courageous first step toward healing.From the beginning, we understood that truly transformative treatment requires more than clinical protocols. It demands a personalized approach, led by the most qualified professionals, in an environment that nurtures the whole person. That's why we've assembled a team where every primary therapist holds a Doctorate in Psychology - a distinction virtually unmatched in our field.Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Seasons Malibu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ online or call 1-866-314-5160 for more information.Learn more about Sunil KalwaniConnect with Seasons on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.com

(Blue Mountains Insight Meditation Centre)

Rachel Eliza Griffiths is a poet, multimedia artist, memoirist and novelist. Her literary and visual work has been widely published in magazines, journals, and anthologies, including The New Yorker, The Paris Review, Poets and Writers, and Best American Poetry, among others. Some of her poetry collections include Miracle Arrhythmia, Mule and Pear, Seeing the Body, and Lighting the Shadow. Griffiths' hybrid collection of poetry and photography, Seeing the Body was selected as the winner of the 2021 Hurston/Wright Foundation Legacy Award in Poetry, the winner of the 2021 Paterson Poetry Prize, and a finalist the 2020 NAACP Image award. Her debut novel, Promise was a Kirkus Reviews and Chicago Public Library Best Book of the Year. Her memoir is called The Flower Bearers.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Your metabolism isn't the problem. It's not making fat loss harder. On a normal diet, your metabolism slows far less than you've been told. Your body does "defend" itself, though setpoint theory may not be the reason why.I'm breaking down the real reason your weight comes back and the 3 fixes that work. You'll also hear why the researcher behind the Biggest Loser study changed his mind, what happens to your hunger a full year after the diet ends, and what reverse dieting is doing to your recovery (it's not what you think).Hit play if you want to lose the fat once and keep it off for good.Download the free 14-Day Rapid Start Fat Loss Guide mentioned in the episode: https://witsandweights.com/fatlossWits & Weights is the evidence-based podcast for strength training over 40, metabolism recovery, fat loss over 40, body recomposition, and healthy aging. Hosted by Philip Pape, creator of Eat More Lift Heavy and Fitness Lab.Timestamps:0:00 - The reality about setpoint theory 4:10 - Has the Biggest Loser data been misinterpreted? 7:18 - The "floor" your body defends hardest 8:54 - The real cause of real fat loss resistance 12:21 - Building a diet you can stick with 14:19 - 3 fixes to remove the fat loss friction 17:36 - The truth about reverse dieting and recovery 22:31 - Bonus: 2-question check before your next fat loss phaseEpisode Resources:14-Day Rapid Start Fat Loss Guide (free) The Slower Cut That Beats a Fast One (Fat Loss Over 40)

The Governing Body of Jehovah's Witnesses are allergic to accountability. The May 2026 Study Edition of the Watchtower features their latest attempt at shaming their people into a life of service to their organization, even as they leave the decision to attend college up to each individual. Pay attention to the asterisks!TWITTER: @exjwpodcastINSTAGRAM: survivingparadisepodcast

How to prepare your body for labor is not about doing every single thing the internet tells you to do. It is about knowing what actually helps.In this episode, we're talking with Dr. ShaRhae Matousek, a prenatal and perinatal chiropractor, about what it really looks like to get your body, mind, and home ready for labor and postpartum. We get into why so much birth prep information can leave you feeling more overwhelmed instead of less, and what to focus on instead. We also talk about the nervous system's role in labor, and why feeling safe matters just as much as any physical prep.What you'll hear:Why your nervous system runs the whole show during labor, and how calming it down can actually help labor progressWhat the Webster technique is and how prenatal chiropractic care supports pelvic balanceWhy common tension patterns (think: that right hip that always aches) show up during pregnancy, and simple ways to notice and shift themHow to build a birth team that covers your bases, from your doula to your chiropractor to your pelvic floor therapistWhy letting go of a rigid birth plan, and using tools like affirmation cards, can help you feel steadier when things shiftDr. ShaRhae Matousek is a chiropractor and owner of Real Health Chiropractic in Eden Prairie, Minnesota. She holds a fellowship in pediatrics and obstetrics through the International Chiropractic Pediatric Association and is Webster certified.Links for this episode:Real Health Chiropractic: https://www.realhealthclinic.com/Childbirth Education Videos: https://www.how2mom.com/product/childbirth-class-on-demand/Motherhood Affirmation Cards: https://www.how2mom.com/product/motherhood-affirmation-cards/Thank you so much for listening to the Mom2Mom Podcast! This podcast is meant to empower women and bring the community together through storytelling and education. Here, you will find encouragement, support and community. We are your community. And we're so happy to have you!Join the email list to be notified when episodes go live HERE! Please also make sure  to comment, share and subscribe! xoxo, StephanieLet's Connect:Website (how2mom.com) Instagram (@how2mom)Facebook (@how2mom)TikTok (@how.2.mom)Twitter (@how_2_mom)Linkedin (@how2mom)Pinterest (@how2mom)YouTube (@how2mom)

Could the way you relate to yourself be affecting your experience of persistent pain?In this episode of Beyond The Pain, Leigh Brandon speaks with Lindsay Little about the complex relationship between physical pain, emotional pain and self-love. Drawing on her own experience of serious illness, autoimmune disease and feeling disconnected from her body, Lindsay explains how her health crisis led her to explore massage, somatic practices and the deeper messages held within the body.Together, Leigh and Lindsay discuss why physical and emotional pain cannot always be separated, how a lack of self-love may influence the way we care for ourselves, and why healing may require more than treating symptoms alone.They also explore how chronic stress, unresolved emotions, personal boundaries and our need to feel loved can affect our physical and emotional well-being. Lindsay shares practical ways to begin cultivating self-love, including identifying how you prefer to receive love, becoming more mindful of your needs, establishing healthier boundaries and making space for meaningful self-care.In this episode, you'll discover:How Lindsay's experience with autoimmune disease changed her relationship with her bodyWhy physical and emotional pain are often deeply interconnectedHow unresolved emotional experiences may contribute to persistent symptomsWhy self-love is about more than positive thinking or pampering yourselfHow your personal “love languages” can be applied to self-careWhy healthy boundaries are an essential expression of self-respectHow mindfulness and somatic awareness can help you reconnect with your bodyPractical first steps towards developing a more supportive relationship with yourselfIf you have persistent pain and feel that something important has been overlooked, this conversation offers a compassionate invitation to listen to your body, explore your emotional needs and consider healing from a whole-person perspective.Connect with Lindsay LittleSomaLingua:https://somalingua.com/Connect with Leigh BrandonBeyond The Pain paperback:https://amzn.to/4y2HVWgBeyond The Pain ebook:https://amzn.to/4y0lH78Beyond The Pain 14-Day Programme:https://bodychek.co.uk/beyond-the-pain-programme/Free Pain-Free Plate Guide:https://www.bodychek.co.uk/freepainguide/Consult with Leigh:https://www.bodychek.co.uk/consultation

(Blue Mountains Insight Meditation Centre)

Feeling lost isn't a sign that you're broken, it's a sign that you've finally arrived in the present moment. And that feeling? It's older than you think.Most of us grew up with timelines. Future plans. A sense that if we just followed the path, we'd be safe. But when chronic illness, burnout, or life itself strips all that away, we find ourselves somewhere unfamiliar: right here, right now. And in that stillness, an old, painful feeling surfaces, the feeling of being lost.Here's the reframe: that feeling was always there. It was just buried under the noise of planning and doing. Now that you've slowed down enough to feel it, it's trying to leave. The only way out is through.

Sun, 02 Aug 2026 15:00:00 GMT http://relay.fm/mpu/860 http://relay.fm/mpu/860 The Friday Incident with Merlin Mann 860 David Sparks and Stephen Robles Merlin Mann returns to Mac Power Users 16 years after being our very first guest to break down the AI system he's built — Codex, "triangulation," 31 cross-indexed data sources, and the infamous "Friday Incident." Merlin Mann returns to Mac Power Users 16 years after being our very first guest to break down the AI system he's built — Codex, "triangulation," 31 cross-indexed data sources, and the infamous "Friday Incident." clean 5412 Merlin Mann returns to Mac Power Users 16 years after being our very first guest to break down the AI system he's built — Codex, "triangulation," 31 cross-indexed data sources, and the infamous "Friday Incident." This episode of Mac Power Users is sponsored by: Ecamm: Powerful live streaming platform for Mac. Backblaze: Unlimited, easy data protection. Try it for free today and get 20% off with code mpu20 1Password: Never forget a password again. Guest Starring: Merlin Mann Links and Show Notes: Sign up for the MPU email newsletter and join the MPU forums. You can watch the podcast over on YouTube. Credits The Mac Power Users Stephen Robles David Sparks The Editor Jim Metzendorf The Fixer Kerry Provanzano More Power Users: Ad-free episodes with regular bonus segments Submit Feedback Mac Power Users #23: Workflows with Merlin Mann Merlin's Triangulation Example Merlin's AI Language Usage Document Infuse - Video Player for Apple TV, iPhone, iPad, Mac & Vision Relax with Coax Typora — simple yet powerful Markdown reader wisdom/wisdom.md at master · merlinmann/wisdom This Conversation Will Change How You Think About Trauma — The Ezra Klein Show The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss When Breath Becomes Air

— In a world that constantly pulls our attention outward—toward achievement, productivity, technology, and endless distractions—many of us have become strangers to the very place we live: our own bodies. We search for peace, healing, and fulfillment outside ourselves, while feeling increasingly disconnected from our inner wisdom. But what if the body is not a problem to solve? What if it is the doorway home? Today, we explore the profound relationship between embodiment, healing, and awakening with Master Mingtong Gu. Together, we'll discuss how reconnecting with the body can help us move beyond stress, anxiety, and exhaustion; access deeper vitality and resilience; and rediscover the wisdom, power, and purpose that have been within us all along. This conversation is an invitation to slow down, listen deeply, and remember that perhaps the journey we are seeking is not about becoming someone new—but about coming home to who we already are. Valeria sits with Master Mingtong Gu — He is the author of  "Coming Home to Embodied Awakening: Reclaim Your Body, Power, and Purpose in an Age of AI." Master Mingtong Gu is a globally recognized teacher and healer bringing ancient wisdom to humanity's most urgent modern crisis: our disconnection from our own bodies. Named Qigong Master of the Year, founder of The Chi Center and the 150-acre Southwest Sanctuary for Embodied Wisdom, he has empowered 50,000+ seekers across 47 countries through Wisdom Healing Qigong – a practice he trained in at China's famous "medicine-less" hospital under Grandmaster Dr. Pang Ming, where thousands healed from "incurable" conditions through energy alone. Featured at Wisdom 2.0, Esalen, Omega, and PBS, his new book, Coming Home to Embodied Awakening, offers a map for reclaiming power, presence, and fulfillment in the age of AI.  To learn more about Master Mingtong Gu and his work, please visit: https://mingtonggu.com/

(Blue Mountains Insight Meditation Centre)

Series: N/AService: Sun AMType: SermonSpeaker: Emerson, Kris

Sun, 02 Aug 2026 15:00:00 GMT http://relay.fm/mpu/860 http://relay.fm/mpu/860 David Sparks and Stephen Robles Merlin Mann returns to Mac Power Users 16 years after being our very first guest to break down the AI system he's built — Codex, "triangulation," 31 cross-indexed data sources, and the infamous "Friday Incident." Merlin Mann returns to Mac Power Users 16 years after being our very first guest to break down the AI system he's built — Codex, "triangulation," 31 cross-indexed data sources, and the infamous "Friday Incident." clean 5412 Merlin Mann returns to Mac Power Users 16 years after being our very first guest to break down the AI system he's built — Codex, "triangulation," 31 cross-indexed data sources, and the infamous "Friday Incident." This episode of Mac Power Users is sponsored by: Ecamm: Powerful live streaming platform for Mac. Backblaze: Unlimited, easy data protection. Try it for free today and get 20% off with code mpu20 1Password: Never forget a password again. Guest Starring: Merlin Mann Links and Show Notes: Sign up for the MPU email newsletter and join the MPU forums. You can watch the podcast over on YouTube. Credits The Mac Power Users Stephen Robles David Sparks The Editor Jim Metzendorf The Fixer Kerry Provanzano More Power Users: Ad-free episodes with regular bonus segments Submit Feedback Mac Power Users #23: Workflows with Merlin Mann Merlin's Triangulation Example Merlin's AI Language Usage Document Infuse - Video Player for Apple TV, iPhone, iPad, Mac & Vision Relax with Coax Typora — simple yet powerful Markdown reader wisdom/wisdom.md at master · merlinmann/wisdom This Conversation Will Change How You Think About Trauma — The Ezra Klein Show The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss When Breath Becomes Air

River of Life is an inter-denominational, interracial, Spirit-filled church located in the heart of Wakulla County, Florida. We share the sermons from our services in the hopes they'll reach others determined to worship God in spirit and truth.

River of Life is an inter-denominational, interracial, Spirit-filled church located in the heart of Wakulla County, Florida. We share the sermons from our services in the hopes they'll reach others determined to worship God in spirit and truth.

Derricke Gray teaches the Wednesday Night Bible study at River of Life, an inter-denominational, Spirit-filled church in the heart of Wakulla County, Florida. We share them for those determined to worship God in spirit and in truth.

Derricke Gray teaches the Wednesday Night Bible study at River of Life, an inter-denominational, Spirit-filled church in the heart of Wakulla County, Florida. We share them for those determined to worship God in spirit and in truth.

The Resurrection of the Body and the Life Everlasting Rev. Cassie Waits, Associate Pastor -- Sunday, August 2, 2026 Sermon 11:00am | Great Hall

(Blue Mountains Insight Meditation Centre)

Spiritual Eyes of Faith (1) (audio) David Eells, 8/2/26  V. W. - 6/4/19 (David's notes in red) I had this dream where some of us of local UBM were in the living room of a house. Some of us were talking casually, sitting at a picnic table that was in the living room. My husband and I were sitting next to each other; Debbie Fenske was to the right, a little farther away. She was talking to us about the book we are reading in our Wednesday Bible studies, The Real Good News. (This book is about what the Gospel provides for those who overcome through faith.) She said something about the chapter we are in, and she had read a few chapters ahead. She was also very excited about the deliverance the Lord is doing now, and something about spiritual warfare. I remember seeing Joe D. (who has come here to visit) sitting in a chair diagonally across from her, smiling. As she was talking about the book, I knew we were now receiving “grants”. (For those who take part in the cleaning up process, the heavenly “grants” will come to those who have faith in the promises.) Then, when I woke up I thought of (Php.1:29) …to you it hath been granted in the behalf of Christ, not only to believe on him, but also to suffer in his behalf. (Those who suffer with Jesus in our death to self will also reign with him through the grants. (2Ti.2:11) Faithful is the saying: For if we died with him, we shall also live with him: 12 if we endure, we shall also reign with him: if we shall deny him, he also will deny us. (Rev.2:26) And he that overcometh, and he that keepeth my works unto the end, to him will I give authority over the nations. All the promises we've been given from the Lord are past tense, so we see them as being “granted” already.) I thought about how a grant is a gift to be used for a specific purpose. And I searched the New Testament for the word ‘granted' and found these verses. (I added the Old Testament grants to overcomers.) It is amazing to see all the things the Lord is granting us now. Thank You, Father, for Your grace and for granting us to be delivered out of the hands of our enemies! Thank You for all the things You are giving us. May we use all You grant us for Your Kingdom and glory in Jesus name, Amen! (Luk.1:73-75) The oath which he sware unto Abraham our father, 74 To grant unto us that we being delivered out of the hand of our enemies Should serve him without fear, 75 In holiness and righteousness before him all our days. (Act.4:29) And now, Lord, look upon their threatenings: and grant unto thy servants to speak thy word with all boldness. 30 while thy stretchest forth thy hand to heal; and that signs and wonders may be done through the name of thy holy Servant Jesus. 31 And when they had prayed, the place was shaken wherein they were gathered together; and they were all filled with the Holy Spirit, and they spake the word of God with boldness. (Act.14:2) But the Jews that were disobedient stirred up the souls of the Gentiles, and made them evil affected against the brethren. 3 Long time therefore they tarried there speaking boldly in the Lord, who bare witness unto the word of his grace, granting signs and wonders to be done by their hands. (Act. 27:23-25) For there stood by me this night an angel of the God whose I am, whom also I serve, 24 saying, Fear not, Paul; thou must stand before Caesar: and lo, God hath granted thee all them that sail with thee. 25 Wherefore, sirs, be of good cheer: for I believe God, that it shall be even so as it hath been spoken unto me. (Rom.5:5) Now the God of patience and of comfort grant you to be of the same mind one with another according to Christ Jesus: 6 that with one accord ye may with one mouth glorify the God and Father of our Lord Jesus Christ. (Gal.3:16) Now to Abraham were the promises spoken, and to his seed. He saith not, And to seeds, as of many; but as of one, And to thy seed, which is Christ. (And He grants to those who abide in Christ who are sons of Abraham by faith.) 17 Now this I say: A covenant confirmed beforehand by God, the law, which came four hundred and thirty years after, doth not disannul, so as to make the promise of none effect. 18 For if the inheritance is of the law, it is no more of promise: but God hath granted it to Abraham by promise. (Eph.3:16-19) that he would grant you, according to the riches of his glory, that ye may be strengthened with power through his Spirit in the inward man; 17 that Christ may dwell in your hearts through faith; to the end that ye, being rooted and grounded in love, 18 may be strong to apprehend with all the saints what is the breadth and length and height and depth, 19 and to know the love of Christ which passeth knowledge, that ye may be filled unto all the fulness of God. (2Pe.1:3-4) Seeing that his divine power hath granted unto us all things that pertain unto life and godliness, through the knowledge of him that called us by his own glory and virtue; whereby he hath granted unto us his precious and exceeding great promises; that through these ye may become partakers of the divine nature, having escaped from the corruption that is in the world by lust. (1Ch.4:10) And Jabez called on the God of Israel, saying, Oh that thou wouldest bless me indeed, and enlarge my border, and that thy hand might be with me, and that thou wouldest keep me from evil, that it be not to my sorrow! And God granted him that which he requested. And He will grant us this too. (2Ch.1:11) And God said to Solomon, Because this was in thy heart, and thou hast not asked riches, wealth, or honor, nor the life of them that hate thee, neither yet hast asked long life; but hast asked wisdom and knowledge for thyself, that thou mayest judge my people, over whom I have made thee king: 12 wisdom and knowledge is granted unto thee; and I will give thee riches, and wealth, and honor, such as none of the kings have had that have been before thee; neither shall there any after thee have the like. (Ezr.3:6) From the first day of the seventh month began they to offer burnt-offerings unto Jehovah: but the foundation of the temple of Jehovah was not yet laid. 7 They gave money also unto the masons, and to the carpenters; and food, and drink, and oil, unto them of Sidon, and to them of Tyre, to bring cedar-trees from Lebanon to the sea, unto Joppa, according to the grant that they had of Cyrus king of Persia. (Trump as Cyrus is conquering D.S. Babylon and freeing the Christians and granting them expenses to build the true Temple. Its happening!) (Ezr.7:6) this Ezra went up from Babylon. And he was a ready scribe in the law of Moses, which Jehovah, the God of Israel, had given; and the king granted him all his request, according to the hand of Jehovah his God upon him. 7 And there went up some of the children of Israel, and of the priests, and the Levites, and the singers, and the porters, and the Nethinim, unto Jerusalem, in the seventh year of Artaxerxes the king. 8 And he came to Jerusalem in the fifth month, which was in the seventh year of the king. … 13 I make a decree, that all they of the people of Israel, and their priests and the Levites, in my realm, that are minded of their own free will to go to Jerusalem, go with thee. … 15 and to carry the silver and gold, which the king and his counsellors have freely offered unto the God of Israel, whose habitation is in Jerusalem, 16 and all the silver and gold that thou shalt find in all the province of Babylon, with the freewill-offering of the people, and of the priests, offering willingly for the house of their God which is in Jerusalem; (Just as above, Ezra was granted to lead the people of God out of Babylonish bondage with a grant from the King to build the temple of God, which is a type of God's people so it will be granted today.) (Est.5:8) If I have found favor in the sight of the king, and if it please the king to grant my petition, and to perform my request, let the king and Haman come to the banquet that I shall prepare for them, and I will do to-morrow as the king hath said. (Esther the Bride was granted to save the people of God from the D.S. Beast kingdom and bring them to their spiritual Red Sea destruction so it will be today.) (Neh.2:7) Moreover I said unto the king, If it please the king, let letters be given me to the governors beyond the River, that they may let me pass through till I come unto Judah; 8 and a letter unto Asaph the keeper of the king's forest, that he may give me timber to make beams for the gates of the castle which appertaineth to the house, and for the wall of the city, and for the house that I shall enter into. And the king granted me, according to the good hand of my God upon me. (Again a grant from the King to rebuild the true Temple of God and so it will be in our day.) (Est.5:6) And the king said unto Esther at the banquet of wine, What is thy petition? and it shall be granted thee: and what is thy request? even to the half of the kingdom it shall be performed. (So ask today, Bride, for whatever you need!) (Est.7:2) And the king said again unto Esther on the second day at the banquet of wine, What is thy petition, queen Esther? and it shall be granted thee: and what is thy request? even to the half of the kingdom it shall be performed. (The Bride is granted to be a joint heir with Christ.) (Est.8:11) wherein the king granted the Jews that were in every city to gather themselves together, and to stand for their life, to destroy, to slay, and to cause to perish, all the power of the people and province that would assault them, their little ones and women, and to take the spoil of them for a prey, (The Bride is granted to give authority to destroy the D.S. Beast kingdom.) (Est.9:12) And the king said unto Esther the queen, The Jews have slain and destroyed five hundred men in Shushan the palace, and the ten sons of Haman; what then have they done in the rest of the king's provinces! Now what is thy petition? and it shall be granted thee: or what is thy request further? and it shall be done. 13 Then said Esther, If it please the king, let it be granted to the Jews that are in Shushan to do to-morrow also according unto this day's decree, and let Haman's ten sons be hanged upon the gallows. (The Bride is granted to give authority to utterly destroy the D.S. Beast kingdom.) (Job.10:12) Thou hast granted me life and lovingkindness; And thy visitation hath preserved my spirit. (Pro.10:24) The fear of the wicked, it shall come upon him; And the desire of the righteous shall be granted. 25 When the whirlwind passeth, the wicked is no more; But the righteous is an everlasting foundation. (Psa.20:4) Grant thee thy heart's desire, And fulfil all thy counsel. (Psa.119:29) Remove from me the way of falsehood; And grant me thy law graciously. 30 I have chosen the way of faithfulness: Thine ordinances have I set before me. 31 I cleave unto thy testimonies: O Jehovah, put me not to shame. 32 I will run the way of thy commandments, When thou shalt enlarge my heart. (Psa.140:7-11) O Jehovah the Lord, the strength of my salvation, Thou hast covered my head in the day of battle. 8 Grant not, O Jehovah, the desires of the wicked; Further not his evil device, lest they exalt themselves. Selah. 9 As for the head of those that compass me about, Let the mischief of their own lips cover them. 10 Let burning coals fall upon them: Let them be cast into the fire, Into deep pits, whence they shall not rise. 11 An evil speaker shall not be established in the earth: Evil shall hunt the violent man to overthrow him.   Abiding in Heavenly Places Alenna Timoshchuk - 12/17/21 (David's notes in red) I dreamt that my husband went to visit David Eells and Michael, but instead of visiting them where they lived now, he actually was visiting them in heaven. (Representing the first fruits Man-child ministers living in “heavenly places in Christ”.) None of them were dead; they were still alive on this earth, but it was like there was a lower part of heaven that was open to those who abide in Christ, and they could visit it, even though they were still alive on earth. (The first fruits come into perfection through Christ first by abiding with Him in heavenly places.) I got to see a bit of it as if I was looking through my husband's eyes and it looked like it was just above all the mountain peaks. (Looking through our husband's eyes represents seeing the way our heavenly husband Jesus sees. The Bride has the eyes of a dove, representing the Holy Spirit, just as her husband Jesus does. (Son.4:1) Behold, thou art fair, my love; behold, thou art fair; Thine eyes are as doves behind thy veil. Thy hair is as a flock of goats, That lie along the side of mount Gilead. And (Son.5:12) His eyes are like doves beside the water-brooks, Washed with milk, and fitly set.) It had beautiful pine trees and rivers, and Michael and David lived in a beautiful large log cabin, a really fancy one. (For anyone who loves the outdoors and appreciates nature, this would be their dream place. Just the prettiest scenery you could ever imagine.) (I was shown in a vision years ago a tower of logs that represented the UBM ministry that the Lord was giving me. This log cabin represents the UBM ministry living the crucified life, represented by the cross timbers at the corners.) My husband stayed with them for three days, then came back to me and was just so excited, telling me all about it. He was saying how Michael (Meaning, “Who is like God”) held a staff in his hand, and if someone wanted to enter that part of heaven, then he'd hold it out, and if the color turned red, then the person could not enter because they were not abiding in Christ. But if it turned green, then they could go in. He told me how relieved he was when the staff turned green and not red. He started telling me about how wonderful and beautiful everything was up there. (The first fruits have very good discernment; the discernment of Jesus, and the wicked don't ever get past them. (2Co.10:6) and being in readiness to avenge all disobedience, when your obedience shall be made full.) Then he pulled out a branch from a pine tree and gave it to me. It had the most beautiful aroma. I thought it was so sweet that he brought me a souvenir from heaven. (Pine trees are evergreens, and they represent everlasting life. Jesus is the Father of Eternity and the Branch. This is the gift or souvenir that Jesus has brought back to us with His resurrection. (Isa.9:6) For unto us a child is born, unto us a son is given; and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, Mighty God, Everlasting Father (Hebrew: Father of Eternity), Prince of Peace.) Then I told him, “I want to go so badly. I want to be in heaven.” And he smiled and hugged me and said, “Let's go for your birthday on March 6th. (3/6 or 3+6=9. Nine was the hour that Jesus died on the cross, and there are 9 fruits of the Spirit for those who have died to self. And, as in the natural, those who die get to go to heaven. Our birthday begins when we begin to die to our flesh by living the crucified life; then we begin to bear the fruits of the Spirit of God as He makes us a fully born again new creature in Christ.) Then he said, “Maybe then we can stay there for a month.” (30 days? Jesus was 30, as the Law states, when He began his ministry.) I was so excited! I knew it would be the best birthday I've ever had, but I worried a little that we wouldn't have enough money to not work for an entire month. (God will always make provision when He holds the green staff because we walk by faith to follow in His footsteps.) Then I woke up.   Seeing Others Through Faith Eve Brast - 06/13/08 (David's notes in red) The Shulamite bride in Song of Solomon had the eyes of a dove, meaning she saw things the way God's Spirit sees things. This dream teaches us to see others by faith as God does, to see that they have already been given godliness through Christ. This is the opposite of the way the faction views righteous people. (2Pe.1:2) Grace to you and peace be multiplied in the knowledge of God and of Jesus our Lord; 3 seeing that his divine power hath granted unto us all things that pertain unto life and godliness, through the knowledge of him that called us by his own glory and virtue; 4 whereby he hath granted unto us his precious and exceeding great promises; that through these ye may become partakers of the divine nature, having escaped from the corruption that is in that world by lust. Spiritual eyes see the end from the beginning. I had a dream that began in an indoor swimming pool area. The voice of David Eells was talking over my right shoulder throughout the whole dream. He was showing me different people and situations; people that I had wondered whether they were saved or would be saved, or if these people were making the right choices or living their lives the right way. These things had disturbed or concerned me throughout my life. (Rather than wonder about them, we should have faith for them to be saved. (Php.1:6) being confident of this very thing, that he who began a good work in you will perfect it until the day of Jesus Christ: 7 even as it is right for me to be thus minded on behalf of you all, because I have you in my heart, inasmuch as, both in my bonds and in the defence and confirmation of the gospel, ye all are partakers with me of grace.) David would show me these different people. Some of them were close friends or family members; others were strangers whom I had never seen before, or people I had only had brief encounters with. I was walking on the right side of the pool. David's voice was talking over my shoulder in my right ear from behind me. Suddenly, I could hear the voices of my son Noah and his friend Nathan squabbling ... I walked up to them, not sure how to handle their squabble, and was frustrated with their childish foolishness ... Then David Eells walked over to both of them and, in a gentle way, started teaching them ... He calmed them with a gentle voice. Then he showed them how to…reconcile their differences. (Mat.5:9) Blessed are the peacemakers: for they shall be called sons of God.) Then the scene changed. David's voice was still in my right ear, teaching me. The more he taught me, the more my spiritual sight opened up, and I began to see these people the way God sees them or knows them, even when they are still living in sin or ignorance. (We have to be the peacemakers between the immature and teach them to let God be the judge between them.) The next scene was outdoors on some land that David owned... I drove up in a flatbed pick-up with food, plants, flowers and one small crate of special baby birds. I was contributing these things as a gift to UBM. (No buying and selling but giving and receiving.) All of us lived on his land and had our different positions and chores or things we were assigned to do, based on what we were good at. (Everyone will work according to their assigned gifts and abilities from God, Him working in them to will and to do of His good pleasure; this creates peace and rest.) ... The women and I carried all the food, plants and flowers into the greenhouse nursery to tend to them. I set the baby birds on the top right corner of a table in the center of the nursery. (Baby Christians in the nursery will grow up like the Father's planting.) One of the women who was older than me in her 50's with dyed, dark brown hair walked past the birds and looked down at them with presumptive irritation and said, “What are those?” I started to tell her, but she cut me off because her true intention was to make a point that she wasn't going to help me feed them or care for them. She said, “Well, I hope you don't expect me to take care of them”. I was offended at first by her presumptuousness. But David's voice on my shoulder explained to me why she said that, because that was not God's calling for her and then something amazing happened. All at once, I was able to see her heart attitude and knew this woman intimately as God saw her! All my anger just melted away …and I loved this woman and was so grateful for all she had done for UBM. I was shown how precious and valuable she was to God, and I cherished her like a hidden treasure! (Everyone will learn to appreciate individual callings and gifts as the people manifestly become the body of Christ. No one will do without, for the body will minister to itself as it was in the Book of Acts.) After this, the scene changed, and the plant nursery turned into my grandmother's house. It was Christmas, and there were gobs of Christmas décor everywhere. My mother's family was celebrating Christmas and standing around, eating and talking to one another. My grandmother was being the good hostess that she has always been, preparing food and asking everyone about themselves ... (In God's nursery, the babies can grow up out of their Babylonish traditions without condemnation.) Suddenly, I realized that my grandfather was there. (He passed away back in September 2007.) He was dressed in a colorful Christmas sweater and he looked so young and full of life! (Representing those who are immature, who are dead in their sins, can grow up out of Babylonish works.) My grandmother acted as if it were normal to have a dead man mulling around her house! My mom finally came in, and I rushed over to her in a panic and said, “Thank God you are here! Grandpa is alive! And he is running around here talking to everyone!” I was fearful and horrified. My mother was surprised and concerned. She didn't know what to do except pretend like everything was normal and talk to my grandpa like he was still alive. My mom and I were the only two who realized that my grandpa had died. (Resurrection life will come to those in immature Babylonish habits when we see them and talk to them as though they are alive from the dead and new creatures in Christ. (2Co.5:14) For the love of Christ constraineth us; because we thus judge, that one died for all, therefore all died; 15 and he died for all, that they that live should no longer live unto themselves, but unto him who for their sakes died and rose again. 16 Wherefore we henceforth know no man after the flesh: even though we have known Christ after the flesh, yet now we know [him so] no more. 17 Wherefore if any man is in Christ, [he is] a new creature: the old things are passed away; behold, they are become new. 18 But all things are of God, who reconciled us to himself through Christ, and gave unto us the ministry of reconciliation; 19 to wit, that God was in Christ reconciling the world unto himself, not reckoning unto them their trespasses, and having committed unto us the word of reconciliation. 20 We are ambassadors therefore on behalf of Christ, as though God were entreating by us: we beseech [you] on behalf of Christ, be ye reconciled to God. 21 Him who knew no sin he made [to be] sin on our behalf; that we might become the righteousness of God in him.) As I stood there, I could hear David's voice over my shoulder again, and it calmed me down, and my fear melted away. ... Then that amazing thing happened again! I started quietly observing my grandpa as he talked and interacted with the other family members. He was beautiful and radiant. He was kind and his heart was childlike. I saw him the way God had seen him! (Yes, by faith and renewed imagination as a new creature in Christ.) He was going around, really just pouring his soul into his children and grandchildren! I couldn't believe what a precious soul this was! (My grandpa used to be a very hard man in his younger years. When I was a child, I heard him and my father arguing as my dad tried to share the Gospel with him. A stream of obscenities would pour out of his mouth. He said he didn't need God. Later in his life, during his 60s, he had a change of heart. He got involved in a local Methodist church and went to Sunday school and church most Sundays and dragged my grandma along, who also got involved with that church. They were really serious about it all. (As baby Christians, we were all involved in a simplistic experience of Christianity, so we should love these as Christ loved us as His babies who are learning to walk -- at the same time correcting the system and leaders who would keep them as babes.) When he had been alive, I judged them for their denominational choice and what I viewed as a shallow, almost worthless relationship with God. (Babies play in the shallow end of the pool until they grow up. We must speak justification by faith to them to give them the joy and confidence of their salvation.) As I was observing my dead grandpa at this Christmas party, I was able to see his heart the way God saw him. It was incredible to me how I could feel how God felt and saw my grandpa! I saw that God cherished his childlike faith and his desire to help others understand things and mentor them, and his desire to help others with their projects. (We must see the immature as accounted righteous by faith.) At that moment, I knew that he was with the Lord and not in hell, as I had been concerned about it since his death. The scene changed again, and my grandmother's house turned into the apartment of two homosexual men. As I observed them, they couldn't see me. I was immediately disgusted that I was in their home. (We are forbidden to judge any of the lost, for they have not grace yet to obey and are in bondage, to be pitied [1 Cor.5:9-13].) I was fearful of some sort of defilement or something. These two men were nicely dressed. I listened to them talk. They had several Great Dane dogs that were running around in the backyard. I wasn't happy about those dogs. … As I was feeling threatened by these men and their dogs, I heard David's voice talking in my right ear again, and as I listened, the threat melted away, and I began to see these men's hearts. They had such compassion and loving kindness in their hearts! I watched them love and care for their animals, when suddenly I heard a knock at the door. One of the men went over to open the door. There was a naked man who was obese and hairy all over his body, sitting in a wheelchair with a colostomy bag taped to his lower abdomen that was filled with feces. He was homeless and needed a place to live and someone to help him change his colostomy bag every day. The sight of this man horrified me, and I doubted these men would take him in. I watched as they happily discussed the possibility between themselves and eagerly agreed to take this crippled, naked man into their home and take care of him! I was astounded at their love for other people, their compassion, and their blindness to the flaws of others. God showed me all the qualities that he had formed in their hearts, how He used the betrayal and rejection that they had experienced throughout their lives in order to form Christ in them! I was seeing the end from the beginning in these men (even though they were still in ignorance and lost in their sin). (Those who have been sinners and rejected can appreciate the acceptance of Christ through the Gospel. Some lost people have more of the nature of Christ than some Christians, but they are not justified through faith in the sacrifice of Jesus. In everyone whom God will ultimately draw and call to Himself, He prepares the soil by breaking it up through adverse circumstances and failure, so that through repentance and faith the seed of Christ is planted. Those who are forgiven of much are able to love much. (Luk.7:47) Wherefore I say unto thee, Her sins, which are many, are forgiven; for she loved much: but to whom little is forgiven, [the same] loveth little.) God told me, “These are mine!” And they were so beautiful!! So perfect in heart! Such compassion that I had never seen or experienced before! It just made me want to weep. I felt defiled by my own attitudes and judgmental self-righteousness and was horrified at myself. David's words had helped me to see things and people the way that God saw them, in process. I was able to finally see my own heart clearly and repent to God. After this dream, seeing others the way God sees them became a permanent gift. (God sees us as a finished product from the beginning through Jesus' sacrifice, and we must do the same for others. As we forgive them, God forgives us. We can tell them the good news that they are free from sin. The repentant sinner will appreciate this greatly.) They looked so precious to me, and I just cherished each one in my heart like a rare jewel! I didn't see their sin anymore or their imperfections. I wasn't concerned about their immediate state or what they were planning to do that was sinful or wrong. I just saw the end from the beginning and felt such rest! (Seeing our loved ones through the sacrifice of Christ by faith gives us rest that God will do the work in them.) Not only did God settle my uncertainty about the salvation or spiritual condition of all the people whom I have prayed for or been “concerned” about in my family or other people's families, but He gave me the faith I needed to believe in the sanctification of others that we pray for and believe for their salvation. (When we pray for lost loved ones, we are commanded to believe we have received what we prayed for and see it as done. (Mar.11:24) Therefore I say unto you, All things whatsoever ye pray and ask for, believe that ye received (in original Greek) them, and ye shall have them.) This has been an issue for me that I have worried over and struggled with a lot. These situations were representative of all the lost loved ones whom the saints of God are praying and believing for! Praise God for peace of mind and for His great mercy! To be balanced on this subject, we must not give grace to believers who walk in willful disobedience. (Heb.10:26) For if we sin wilfully after that we have received the knowledge of the truth, there remaineth no more a sacrifice for sins, 27 but a certain fearful expectation of judgment, and a fierceness of fire which shall devour the adversaries. 28 A man that hath set at nought Moses law dieth without compassion on [the word of] two or three witnesses: 29 of how much sorer punishment, think ye, shall he be judged worthy, who hath trodden under foot the Son of God, and hath counted the blood of the covenant wherewith he was sanctified an unholy thing, and hath done despite unto the Spirit of grace? 30 For we know him that said, Vengeance belongeth unto me, I will recompense. And again, the Lord shall judge His people.   Learning to Walk in the Spirit Winnie Osegueda - 1/25/22 (David's notes in red) In this dream, I was at my mom's house and there were quite a few different types of people of all colors and nationalities. (I believe this could be part of God's elect still stuck in the mother harlot Church.) There was a man who came into the house who looked like Brandy Arney when he was a bit younger. This man looked like a mix between Brandy Arney and the actor Daniel Craig, who plays James Bond. (Bond is a play on words representing the first fruits Man-child who are bonded together in the agape love of Christ to teach the woman, as Revelation 12 shows. The Man-child body of all nations teaches the woman to fight for the Kingdom like Bond fought for his.) I wanted him to come in because he was going to show me how real the spiritual realm is, and I invited him inside. He was wearing a white or light cream sweater as he stood across from me in front of my mom's front door. As “Brandy/Bond” stood there, I saw his spirit man come out of his body and I was blown away. I asked him how to do that, and he began to teach me. (This represents learning to walk in the Spirit and be led by the Spirit rather than walk in the flesh. (Rom.8:12-14) So then, brethren, we are debtors, not to the flesh, to live after the flesh: 13 for if ye live after the flesh, ye must die; but if by the Spirit ye put to death the deeds of the body, ye shall live. 14 For as many as are led by the Spirit of God, these are sons of God.) Then, as I stood there, my spirit man also came out of my body. This aspect of the dream felt so real. I literally felt myself leave my body. (living in the flesh no more) As I was “walking in the spirit,” I could see and feel my spirit man's arm and hand touch a white lady's sweater with ruffles on the shoulders that was folded over on the back seat of a wooden chair in my bedroom. I believe this sweater was for me. (These are the righteous acts of the saints that we are clothed with when we walk in the Spirit, denying our flesh.) (I see this dream as a parable of coming out of the flesh and walking in the Spirit, and how we are able, by faith, to put on the Lord's righteous garments.) Then I woke up. I asked the Lord for a couple of verses regarding myself in this dream and I received by faith at random: (Joh.3:12) If I told you earthly things and ye believe not, how shall ye believe if I tell you heavenly things? (We walk in Heavenly things when we walk in the Spirit and not in the flesh.) And (Eph.4:14) (14-16 for context) that we may be no longer children, tossed to and fro and carried about with every wind of doctrine, by the sleight of men, in craftiness, after the wiles of error; 15 but speaking truth in love, may grow up in all things into him, who is the head, even Christ; 16 from whom all the body fitly framed and knit together through that which every joint supplieth, according to the working in due measure of each several part, maketh the increase of the body unto the building up of itself in love.   Seeing Christ in the Mirror Marie Kelton - 1-28-22 (David's notes in red) During the night the Lord gave me a vision of my spiritual man in a dark place. (1Co.13:10-12) but when that which is perfect is come, that which is in part shall be done away. 11 When I was a child, I spake as a child, I felt as a child, I thought as a child: now that I am become a man, I have put away childish things. 12 For now we see in a mirror, darkly; but then face to face: now I know in part; but then shall I know fully even as also I was fully known.) She was wearing all white and standing in front of a vanity that was all white with a desk and a chair. My spiritual man was looking in the mirror and saw a black being there. I knew it was my flesh man in the mirror. (Jas.1:23-24) But be ye doers of the word, and not hearers only, deluding your own selves. 23 For if any one is a hearer of the word and not a doer, he is like unto a man beholding his natural face in a mirror: 24 for he beholdeth himself, and goeth away, and straightway forgetteth what manner of man he was.) My spiritual man broke the mirror by hitting it. (Because we cannot see the old man in the mirror, or we will not be justified by faith and not have the power to obey.) Then I saw the Lord standing next to my spiritual man in front of the vanity. (2Co.3:18) But we all, with unveiled face beholding as in a mirror the glory of the Lord, are transformed into the same image from glory to glory, even as from the Lord the Spirit.)   Get the Beam out of Your Own Eye C. P. - 1/15/22 (David's notes in red) In a vision, I saw a mist and heard the word “fumigate”. (Fumigate means to exterminate or disinfect using smoke or chemicals.) (I believe this mist is the prayers of the saints, as well as the Holy Spirit). Then in the mist I saw a wooden beam. (Mat.7:1-5) Judge not, that ye be not judged. 2 For with what judgment ye judge, ye shall be judged: and with what measure ye mete, it shall be measured unto you. 3 And why beholdest thou the mote that is in thy brother's eye, but considerest not the beam that is in thine own eye? 4 Or how wilt thou say to thy brother, Let me cast out the mote out of thine eye; and lo, the beam is in thine own eye? 5 Thou hypocrite, cast out first the beam out of thine own eye; and then shalt thou see clearly to cast out the mote out of thy brother's eye.) In the wooden beam, there was the tiniest little black speck, but as the mist continued to stay on the beam, the black speck became bigger until something wriggled out from the wooden beam. It looked like a newt or a small lizard. It was struggling to survive so it left. (The black newt or lizard can be the spirit of judgement, which hangs around with rejection and fear of rejection. These unclean spirits are curses from the evil one. All factious spirits of criticism, judgement, rejection, etc. leave when the fumigation mist of the saints' prayers comes. We need to be praying for our brothers and sisters! (1Th.5:23-25) And the God of peace himself sanctify you wholly; and may your spirit and soul and body be preserved entire, without blame at the coming of our Lord Jesus Christ. 24 Faithful is he that calleth you, who will also do it. 25 Brethren, pray for us.) The prayers, both personal and collective, for ourselves and for others, are how we cast out the beam from our own eye. Then you can see the beam and what was in it. Our prayers to be cleansed from all unrighteousness are heard, and He will complete the good work He has started in each one of us! Praise God!) This vision greatly encouraged me, and I have been trying to use every opportunity in my daily disciplines to pray for others, even if it is in the Spirit with tongues. I asked the Lord if I should share this dream with the body to encourage everyone, and received by faith at random (Psa.65:5) of them that are afar off, so that's an affirmative! (In context 5-7) By terrible things thou wilt answer us in righteousness, O God of our salvation, Thou that art the confidence of all the ends of the earth, And of them that are afar off upon the sea: 6 Who by his strength setteth fast the mountains, Being girded about with might; 7 Who stilleth the roaring of the seas, The roaring of their waves, And the tumult of the peoples.   The Lord is Cleansing His Body Winnie Osegueda - 9/20/21 (David's notes in red) I dreamt that I was at the house where we (UBM) meet locally. (Winnie here represents the Bride body that the Lord is faithfully attending to in order to get them cleaned up and ready for ministry during the 7 years of tribulation.) I was sitting on the couch that I normally sit on with my family, which is on the right of David. Instead of David sitting on the chair he normally sits in, however, he was sitting beside me. As David sat next to me, he turned into another man, whom I had not seen before. This man was regular-looking and was younger, but not too young. He also had a nice tan, like someone who'd been out in the sun often. (I believe this man was Jesus, but at the same time, he was also still David.) (Jesus and David 'merged together' represents the Lord through the David/Man-child body of ministers shepherding and caring for their flocks in faithfulness and love.) The man began to speak to me and told me that when I sing, it sounds very beautiful to the Lord. (Our praise and worship are not just songs that we sing to the Lord, but we worship Him with the sacrifice of our lives through obedience to His Word and taking up our cross daily to follow Christ in our suffering of death to self. (Joh.4:23) But the hour cometh, and now is, when the true worshippers shall worship the Father in spirit and truth: for such doth the Father seek to be his worshippers. The Greek word for worship here is Proskuneo, meaning to “kiss towards.” i.e. an act of love towards God is worship. This could include praise, singing, or what we normally think of as worship or other acts of love towards Him and our fellow man.) (For the morning prayer meeting on the morning that I received this dream, the verses I got by faith at random were the story of the woman with the alabaster jar of expensive perfume, which I received confirmation of when Chuc received the same story in a different gospel the following day or two. (Mar.14:3) And while he was in Bethany in the house of Simon the leper, as he sat at meat, there came a woman having an alabaster cruse of ointment of pure nard very costly; and she brake the cruse, and poured it over his head. (This was an act of love toward the Lord.) (I believe this could be symbolic of giving the Lord our all and holding nothing back.) Winnie went on to say: He also said that He hears my pain and that it echoes through the kingdom. In the dream, I knew immediately that it meant I needed to cast my burdens onto the Lord. When the man said this to me, the thought came to me that I had to lay down my pain and give it to the Lord. (When we allow the enemy to inflict his pain upon us by receiving his fiery darts, it affects the whole body of Christ, and everyone suffers when one is suffering. This is how it echoes through His Kingdom.) The man also said to me, “Can't you see the angels around you?” I looked up and saw several angels above me, almost forming a circle. (Psa.91:11) For he will give his angels charge over thee, To keep thee in all thy ways. (Psa.34:7) The angel of Jehovah encampeth round about them that fear him, And delivereth them.) (We must keep our angels who are assigned to go forth for us into battle against our enemies employed. (Heb.1:14) Are they not all ministering spirits, sent forth to do service for the sake of them that shall inherit salvation?) As this man was talking to me, I could see his eyes were very kind, and they also teared up. The man had a lot of compassion, and as he was telling me all these things, my eyes began to well up with tears. As a tear began to fall down my left cheek, the man reached over to wipe it away. As he wiped away my tear, he also began to rub a black spot off of my face. (Jesus not only came to wipe away our sorrows and give us His joy and freedom, but He also came to take away all our sins, spots, and blemishes.) A feeling of shame tried to creep up on me, as if I did not want the man to look too closely at my faults and flaws. (Shame and condemnation will keep us trapped in a prison and an endless cycle, and we will not be effective for the Kingdom of God if we stay in this state.) Then I woke up suddenly. The verse that came to me as I was typing this was: (Eph.5:25-27) Husbands, love your wives, even as Christ also loved the church, and gave himself up for it; 26 that he might sanctify it, having cleansed it by the washing of water with the word, 27 that he might present the church to himself a glorious church, not having spot or wrinkle or any such thing; but that it should be holy and without blemish. This is a work that the Lord will complete in us, and all we have to do is repent and believe. (1Jn.1:9) If we confess our sins, he is faithful and righteous to forgive us our sins, and to cleanse us from all unrighteousness.  I asked the Lord if I should share this dream with the body and received by faith at random: (Eph.2:21-22) in whom each several building, fitly framed together, groweth into a holy temple in the Lord; 22 in whom ye also are builded together for a habitation of God in the Spirit. (I thought this was a pretty good confirmation.) (I believe, and also Winnie, that when the Lord removed the black spot, she was representing the Body.)   Loving the Hidden Treasure Eve Brast - 07/30/2016 (David's notes in red) I dreamed that my son Elijah and I were in the basement of a greenhouse where David and Michael lived. It was painted forest green. (I believe Father is using a word play here for a greenhouse where plants are nurtured and protected from the harsh elements.) (This is what we do. Eve represents the Bride of the “last Adam”. Elijah means “my God is YAHWEH”, meaning “my mighty one is YAHWEH”. Those who trust in God's strength to do their works.) The basement had a dirt floor, and the dream started with Elijah and me pulling up a large golden crate out of the ground that had been unearthed. (An obvious hidden treasure in the UBM house. The golden ark of the covenant.) We opened the lid and golden light shone forth from its contents. I don't know who had unearthed it, but he and I were excited to carry it upstairs and show it to our brethren. It was surprisingly lightweight and wasn't at all hard to carry up the basement stairs. (God's hidden treasures are Jesus' light burden. His treasures put faith in us, which gives His power to bear any burden.) Elijah and I brought it and set it on the threshold between the living room and dining room, and I knelt in front of it as Elijah moved around to the other side in the dining room next to Michael Hare. I thought in the dream that it was a “hope chest”. (A hope chest is something that young girls used to have in the old days, where they would store things away for the time when they would be married.) (Representing a treasure hidden for Eve, as a type of the Bride's marriage.) There was a well-lit kitchen off to my right and in front of us, where David was busy preparing something for us all to eat. (Jesus said we must eat His body and He is the Word made flesh, the manna from Heaven that the fleshly tire of, for they value flesh.) Several brethren were standing behind me, waiting to see what was inside the crate. They seemed perturbed at us for bringing the crate up out of the basement. (These are not one spirit with the Bride because of a critical spirit. They are not in one accord to prepare for the coming outpouring.) It's hard to explain, but I could see things through their eyes, as well as my own view. I was going back and forth between what I was seeing and what they were seeing and thinking. Once I knelt down in front of the golden crate, I was then inside the minds of those behind me. I saw myself through their eyes kneeling down in front of an ugly, old wooden crate that had mud and dirt on it. (They do not value the treasure of the Bride as she and the Groom do.) When I opened the crate, the people stepped forward, and when they looked inside, they saw nothing but a small piece of white paper lying on the floor of the upper right-hand corner of the crate. It looked like the corner of a larger piece of white paper that had been torn away. (They don't see the whole page but only a small portion. God gives knowledge and wisdom to those who will use it. He does not give the hidden treasure to those who are only hearers and not doers because they would just be more condemned for not obeying.) They began to make critical comments and think critical things about the crate. They said, “There is nothing in there but a little piece of trash! Why did you drag that old thing up here?” (They who speak against the gifts and Word of God become defiled by what they speak. (Mat.15:18) But the things which proceed out of the mouth come forth out of the heart; and they defile the man. 19 For out of the heart come forth evil thoughts, murders, adulteries, fornications, thefts, false witness, railings: 20 these are the things which defile the man... The righteous treasure everything that comes from God. Those who are satisfied with the world don't hunger for the things of God. (Pro.27:7) The full soul loatheth a honeycomb; But to the hungry soul every bitter thing is sweet. (Psa.17:15) As for me, I shall behold thy face in righteousness; I shall be satisfied, when I awake, with beholding thy form.) At the same time, I was able to see myself opening the crate through my own eyes, and when I opened it, Elijah, Michael, and I saw that same warm, beautiful golden light come shining forth out of it again. We saw a rich, golden crate and, as we watched, two silver trays of thinly sliced sourdough bread came rising up out of the light. (Sourdough represents “bitter in the belly” or flesh. The bread of Heaven is the light, and it is Christ. Search for Him as for treasure. (Pro.2:3) Yea, if thou cry after discernment, And lift up thy voice for understanding; 4 If thou seek her as silver, And search for her as for hid treasures: 5 Then shalt thou understand the fear of Jehovah, And find the knowledge of God.) One side was completely full of bread, and the other side still had a third of its bread left on the tray. (Two tablets in the ark that were placed there with a bowl of manna and Aaron's rod.) (Both the manna and the tables represent the bread of the Word: (Heb.9:4) ... the ark of the covenant overlaid round about with gold, wherein was a golden pot holding the manna, and Aaron's rod that budded, and the tables of the covenant...) I said in amazement, “Look at that!” But the people behind me asked, “Look at what? There is nothing there!” Then I heard Father say to me in my right ear, “My promises and entrance into My Kingdom are obtained by faith, but they (meaning the ones behind me) only walk by sight. They can't see what you see.” Michael then gestured with an open hand toward the two trays of bread floating in front of me, cocked his head to the side and said, “Y'all have got two days to eat this bread or else it's going to go bad and we'll have to throw it out! Now get to eatin.'” (Those who saved the bread for another day, saw it go bad. Eat it now or lose it. In Exodus 16, what was the manna that was given? Actually, the word given in Exodus 16 for manna is the word “man”. Look at your footnote at the bottom of the page. The footnote says “man”. Do you know who that man was? The man who came down out of Heaven and gave life to the world. The one we have to eat in order to have life. It is Jesus, the Word. How do you eat Jesus and have life? You have to consume Him. He is the Word made flesh. The Word has to go into you and become a part of your being. How does it do that? You have to believe and obey it. This is exactly what the Word says: (Exo.16:4) Then said the Lord unto Moses, Behold, I will rain bread from heaven for you... Jesus said, “I am the bread that came down out of heaven for you”. Exodus continues, 4 ... and the people shall go out and gather a day's portion every day, that I may prove them, whether they will walk in My law, or not. What is it to eat your portion every day? It is to walk in God's Word. He is proving them to see if they will walk in His law. We are supposed to partake of God's Word and walk in it every day. Did you know that for six days they went out and gathered the manna? When they tried to store it up, it bred worms; but when they gathered it for the seventh day, it did not breed worms. What does six mean? Six means “man” and what is earthly and worldly. Seven means rest for those who believe it.) At this point, I had a vision of a flock of Mallard ducks outside the house waiting for that molded bread that had not been eaten after the two days were up, to be tossed to them. (Ducks are waterfowl.) (The bread of the Word is to bring us into the resurrection life of Christ on the third day. (Luk.13:32) And he said unto them, Go and say to that fox, Behold, I cast out demons and perform cures to-day and to-morrow, and the third day I am perfected.) I picked up a slice of bread from the tray that had one-third of the bread left and took a bite. It was good but really sour. The people behind me were angry and were asking, “What bread? What are you talking about?!” They couldn't understand because they didn't have the faith to see what was right in front of them. All they saw was the natural state of that crate and all the negative things. They couldn't even see the bread to eat it. (Luk.8:10) And he said, Unto you it is given to know the mysteries of the kingdom of God: but to the rest in parables; that seeing they may not see, and hearing they may not understand. (Mat.11:25) At that season Jesus answered and said, I thank thee, O Father, Lord of heaven and earth, that thou didst hide these things from the wise and understanding, and didst reveal them unto babes... Notice that the treasures are hidden from those who are wise in their own eyes. At this point, I was sad for them and felt alone. I obediently kept eating the bread, but I asked Michael, “How am I going to eat all this myself? I'm only one person.” (Those who love the hidden manna are one in Christ.) He didn't answer; he only smiled at me because I was helping to eat the bread so that it wouldn't go bad. Then I woke up. When I woke up from this dream, I asked Father for a verse or text for this dream and received Acts 1:12 (12-26). This is also the verse I gave at the morning prayer meeting. This text talks about the need for us to be in one accord (for the outpouring) as God replaces Judas with another who is faithful to eat the bread. I asked Father for a verse for the critical brethren behind me and received (Pro.8:13) The fear of Jehovah is to hate evil: Pride, and arrogancy, and the evil way, And the perverse mouth, do I hate. This whole chapter is an excellent parable for this dream!   Why Die Walking After the Flesh? Suani Guzman - 03/01/2011 (David's notes in red) I asked the Lord for a dream, and He gave me a very good one. There was a woman whose name was Delilah (meaning “weakened, uprooted or impoverished”) who had lost her son. (She was weakened and uprooted because she lost her spiritual man or fruit of the womb of her heart, as in the parable of the sower. How can we lose our spiritual man or fruit? (Jud.12) Twice dead plucked up by the roots. Jesus said in (Joh.15:2) Every branch in me that beareth not fruit, he taketh it away.) Some Christians gathered to pray about finding the boy. (Praying for her to find her fruit again.) They were waiting for me to finish washing my teeth. (Son.6:6) Thy teeth are like a flock of ewes, Which are come up from the washing; Whereof every one hath twins, And none is bereaved among them. Each tooth has its opposite so that a person may be well fed spiritually. (Gen.49:12) His eyes shall be red with wine, And his teeth white with milk. The teeth must be washed with the milk of the Word. In this way, clean teeth mean clean spiritual food of the Word.) My son began to pray a mellow prayer, and I felt that prayer wouldn't do it. I started to pray with power and faith. We finished and went on the search. I think the boy's name was Elijah (“my God is YHWH”) and his father's name was Onesimus, a carpenter, who was a very good father. (Onesimus was the runaway slave who met Paul and became “profitable or helpful”, as his name means, when he brought forth the fruit of the spiritual man, his son.) I found an old man who was attaching a boy to a pallet. (The old man had taken the spiritual man captive. It's called walking in the flesh. A pallet is for moving merchandise around. So the old man makes merchandise of the spiritual man, much like false ministers do.) I went over to him and took the boy off and grabbed him. I put the old man on my side like carrying a baby (We must take the old man where he would not go, as Jesus said to Peter) and asked him, “Where is the boy, and who do you work for?” He wouldn't say. I said with a firm determination, “I will win”; then he said, “You already won.” (Through Jesus, we have already won against the old man, who works for the flesh and the devil. (Gal.2:20) I have been crucified with Christ; and it is no longer I that live, but Christ living in me: and that [life] which I now live in the flesh I live in faith, [the faith] which is in the Son of God, who loved me, and gave himself up for me. (Gal.5:24) And they that are of Christ Jesus have crucified the flesh with the passions and the lusts thereof.) While still carrying the old man, I noticed the empty packaging of what he had been using to attach the boy, and I picked it up. I read the label, hoping to trace it to the kidnappers. The price tag read “Humble Oct. 6-11”. (The Lord paid the price to set us free from this bondage above. And the old man will pay a terrible price for taking authority over the spiritual man. What is “Humble Oct.6-11”? This is the opposite of and solution for what happened above when the old man took authority over the spiritual man. This symbolizes the 10th month or book, 6th chapter, 11th verse (Watch this formula), which is (2Sa.6:11) And the ark of Jehovah remained in the house of Obed-edom the Gittite three months: and Jehovah blessed Obed-edom, and all his house. A Gittite is a Philistine of the city of Gath. This is the old man of the flesh that dwells in the land. When the flesh is “Humble”ed, as Obed was under David, and serves the spiritual man, who is the ark of God's presence, he is blessed. The very next verse says that the ark was taken to the city of David, which is Zion, the Bride. 12 And it was told king David, saying, Jehovah hath blessed the house of Obed-edom, and all that pertaineth unto him, because of the ark of God. And David went and brought up the ark of God from the house of Obed-edom into the city of David with joy. It is the most joyful thing for the ark of God's presence to rest in the Holy of Holies of our spiritual man in the Holy City. In the time of Eli, the ark was taken captive under the authority of the Philistines or fleshly man in 1 Samuel 4-6, and it brought a curse to all their cities so much that they returned it under the authority of the spiritual man, Israel. So when we walk in the flesh, we bring these curses on us, but when the spiritual man is in the lead, we are blessed. The moral of the story is so perfectly written in (Rom.8:12) So then, brethren, we are debtors, not to the flesh, to live after the flesh: 13 for if ye live after the flesh, ye must die; but if by the Spirit ye put to death the deeds of the body, ye shall live. This warfare against the gods that rule over the flesh man and seek to bring under subjection the spiritual man is spoken of in the New Testament, (Here it is again) 10th book, 6th chapter, 11th verse: (Eph.6:11) Put on the whole armor of God, that ye may be able to stand against the wiles of the devil. 12 For our wrestling is not against flesh and blood, but against the principalities, against the powers, against the world-rulers of this darkness, against the spiritual [hosts] of wickedness in the heavenly [places]. Amen.

Read OnlineGod's Providential Care“Five loaves and two fish are all we have here.” Then he said, “Bring them here to me,” and he ordered the crowds to sit down on the grass. Taking the five loaves and the two fish, and looking up to heaven, he said the blessing, broke the loaves, and gave them to the disciples, who in turn gave them to the crowds. They all ate and were satisfied, and they picked up the fragments left over—twelve wicker baskets full. Matthew 14:17–20In the Gospels of Matthew and Mark, there are two distinct miraculous feedings of large crowds. Today's Gospel depicts the first one, given primarily to Jewish people near the Sea of Galilee. Five thousand men (not counting women and children) were fed from five loaves and two fish, resulting in twelve baskets left over. This feeding of the five thousand is notably the only miracle of Jesus recorded in all four Gospels, underscoring its significance. Matthew and Mark also recount a second miraculous feeding—this time of four thousand people—in the largely pagan region of the Decapolis, using seven loaves and a few fish, with seven baskets left over.This first miracle takes place within the context of Jesus' sorrowful heart, as He mourns the death of His cousin, John the Baptist. Jesus knew that John's death occurred for the Father's glory and according to His permissive will. Yet this divine perspective did not eliminate His human sorrow. Holy sorrow is a profound expression of love in the face of suffering.Because Jesus' love was perfect, His sorrow was genuine and deep. The depth of His sorrow is evident from His deliberate choice to withdraw by boat to be alone, to fully embrace His grief. It is beautiful to note that Jesus' divinity does not overshadow or diminish His humanity. Rather, with divine love, He fully accepts John's death, and with a genuinely human heart, He properly mourns. In Jesus, humanity and divinity intertwine perfectly.Upon disembarking, Jesus finds that a large crowd has followed Him on foot, anticipating His arrival, hungry for His teachings and miracles. Here we encounter a second revelation of Jesus' divinity shining through His humanity. Seeing the crowd and perceiving their brokenness, sinfulness, and suffering, “his heart was moved with pity for them, and he cured their sick.” The Greek word translated here as “pity” indicates a deeply felt, visceral compassion. This compassion, divine in origin, flows perfectly through Jesus' sacred humanity. His compassionate gaze vividly reveals God's merciful love: Jesus does not merely sympathize; He acts decisively, healing the sick and alleviating their suffering. His divine love compels Him to act for the good of His people.The miracle itself recalls God's providential care for the Israelites during their forty years in the desert, when manna appeared each morning, providing sufficient food for the day. That miracle, coupled with today's Gospel, teaches us a consistent truth: God always provides for us when we turn to Him, seeking Him earnestly as the crowd did.The multiplication of the loaves and fish also foreshadows the Eucharist, likely the reason it is recorded in all four Gospels. In the Eucharist, God provides abundantly for our spiritual nourishment. When received with faith and trust in God's providence, Jesus' Body and Blood nourishes every virtue within us, empowering us to flourish spiritually. The Eucharist prepares us for eternal life, where we anticipate sharing in the eternal Wedding Banquet of Heaven—a perfect, everlasting celebration free from all sin, sickness, and suffering.Reflect today on Jesus' tender care. He looks upon your needs with the same compassion He showed to the crowds in the wilderness. Consider especially how He desires to feed you daily through the Most Holy Eucharist, the true Bread from Heaven. Bring to Him whatever you have, even if it seems small or insufficient—your struggles, weariness, prayers, and hopes—and trust that in His hands, they will be multiplied for the good of your soul and the souls of others. Let this miraculous feeding stir within you a deeper faith in God's providence and a more fervent desire for the Eucharist, where Christ Himself is our sustenance, our healing, and our foretaste of eternal joy.My Eucharistic Lord, the Gift of the Eucharist is beyond my comprehension. Just as the crowds were amazed at the multiplication of the loaves and fish, astonish me with an understanding of the Eucharist and Your providential care that fills my heart with openness and gratitude to You. Jesus, I trust in You.  Image: Main: Feeding of the Five Thousand, by Jozef SedmakSource: Free RSS feed from catholic-daily-reflections.com — Copyright © 2026 My Catholic Life! Inc. All rights reserved. This content is provided solely for personal, non-commercial use. Redistribution, republication, or commercial use — including use within apps with advertising — is strictly prohibited without written permission.

Karen Martel grew up with a front row seat to diet culture most of us only felt secondhand. Her mom didn't just live it, she ran a weight loss center. Butter was called Vaseline. Popcorn was the enemy. And by her teenage years, Karen was deep in an eating disorder that would shape her relationship with food for decades. In this conversation, Karen gets honest about that history, and about something she still checks herself on today. Because here's the twist. We told ourselves we moved past the thin obsession. Body positivity was supposed to be the turning point. But somewhere in the last two years, that shift started reversing, and Karen has a theory about why. This episode goes places most conversations about GLP-1s and peptides don't go. What happens when a tool built to help women stop obsessing over food becomes another way to chase an old, dangerous ideal. Where the line sits between healing and harm. And why the doctors prescribing these medications may be the biggest blind spot in the entire conversation. If you have ever felt caught between wanting to feel good in your body and worrying that wanting it too much says something bad about you, this one is going to land differently. In This Episode, We Cover: How growing up around constant food restriction shapes the way we think about our bodies for life, even decades later The uncomfortable overlap between old school diet culture and today's biohacking and peptide obsession What it actually looks like when GLP-1 use crosses from health tool into disordered territory Why so many women are afraid to admit they still count calories or obsess over their weight The real conversation around microdosing, maintenance doses, and why more is not always better What doctors are missing when they prescribe peptides without any follow up program The connection between hormones, HRT timing, and whether you even need a peptide in the first place Why shame is the wrong response to someone using these tools, and what to offer instead The long term risks nobody is putting front and center, from bone loss to malnourishment Who This Episode Is For This episode is for the woman who has spent years managing a complicated relationship with food and her body, whether she calls it that or not. It is for anyone curious about GLP-1s and peptides who wants the real picture, not just the highlight reel from social media. And it is for the woman in midlife watching her body change in ways diet and exercise alone will not fix, who wants to understand her options without judgment.     Sponsors Timeline is offering up to 39% off your first order of Mitopure Gummies. Go to timeline.com/HORMONE use coupon HORMONE Get 20% off your Cozy Earth Bed Sheet with coupon code HORMONES     Are you in perimenopause or postmenopause and struggling with symptoms—but not getting the support you deserve? At Midlife Solutions, we specialize in hormone optimization for women in midlife. Our all-female clinical team offers telehealth care across all 50 U.S. states, with the ability to prescribe bioidentical estrogen, progesterone, testosterone, and thyroid medication.   Book your FREE Hormone Discovery Call Find out what's really driving your symptoms and what your next best steps are.   Visit the website: https://karenmartel.com   Shop the Midlife Solutions Store Over-the-counter bioidentical hormone creams and oils — no prescription needed. Including: • Progesterone • Estrogen Face Cream • Vaginal Moisturizer and more!   Take the Hormone Quiz Discover hidden hormone imbalances that could be driving your symptoms. Get personalized results (and yes, they may surprise you).   Women's Peptide Weight Loss Program Clinically guided, hormone-aware weight loss for midlife women.   Midlife RESET HRT Program A complete, supportive approach to hormone replacement therapy in midlife.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

We live in the most connected, most inspired, most information-rich time in human history — and somehow, a lot of us are struggling to answer a very simple question: What do I actually think?   In this solo episode, I'm exploring what I've been calling "external noise" — the constant stream of opinions, aesthetics, expert takes, and algorithm-fed content that shapes our preferences before we've had a chance to form our own. It started with a moment standing in my closet, unable to figure out what felt like me. But it quickly became about something much bigger: whether we've slowly lost confidence in our own point of view.   This isn't an anti-social media episode. It's a conversation about discernment — the practice of being influenced without being consumed, and building a strong enough sense of self that the world adds to you instead of defining you. IN THIS EPISODE The closet moment that started it all — and why it wasn't really about clothes What "external noise" actually means (hint: it's not just social media) Why influence isn't new, but the volume, speed, and intimacy of it is The neuroscience behind why we adopt other people's preferences without realizing it — the mere exposure effect explained Why I stopped wearing my Oura Ring and what it taught me about outsourcing my own experience What two years of fertility opinions taught me about trusting myself Body image, repetition, and the realization that some of my preferences were borrowed — not mine The difference between admiration and alignment Five steps to strengthen your internal filter: Notice, Ask, Filter, Experiment, Reflect Why the goal isn't certainty — it's becoming rooted enough that the world adds to you RESOURCES & LINKS MENTIONED Figuring It Out on Instagram Email Hailey: hailey@hailey-miller.com Rate & review the show on Apple Podcasts or Spotify   If this episode resonated with you, share it with a friend who needs to hear it — and let me know what you think via DM or email.

We have more great questions and comments from our listeners! In this episode Dr. Martin and Amy talk about methods for increasing areola size, swelling and numbness after a tummy tuck, weather yellow light therapy is effective, what's better chin implant or genioplasty, and much more? Keep leaving comments and don't forget you can text us and leave voicemails at 303-630-9038. Body pillow system: https://a.co/d/001j1Xxr Amazon Storefront: https://amzn.to/4gTTCIU Watch this episode on YouTube: https://youtu.be/RRq1Bw2IGXg  Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com. Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

Welcome back to the Illegal Opinions Podcast! The Podcast For People That Don't Like Podcasts! New episodes every Saturday on your favorite streaming service.

What if your metabolism isn't broken—but responding exactly as your body has been programmed to survive? Welcome to The FutureYou Blueprint™ PNOĒ Metabolic Patterns™ Series, where Debbie Potts explores the five common metabolic patterns revealed through advanced PNOĒ breath analysis. In each episode, you'll learn how stress, nutrition, muscle health, hormones, blood sugar, digestion, sleep, recovery, and lifestyle influence the way your body produces and uses energy. Discover why two people can follow the same diet or exercise plan and experience completely different results—and why identifying your unique metabolic pattern is the first step toward creating a personalized strategy for better health, performance, and longevity. This educational series is designed to help you better understand your metabolism and introduce you to the science behind Debbie's personalized approach through The FutureYou Blueprint™. Learn more or schedule your PNOĒ Metabolism Test:

Paul arrived in Rome not as a free traveler, but as a prisoner. Yet, his imprisonment led to the conversion of those in Caesar's household. In this message, we examine the power of a "God-saturated life" and how our own bodies can magnify Christ in every season—whether through life or death.

I have spoken on hundreds of panels over the years. In this video, I share my 5 tips. 1. Share the energy 2. Always stay present (no phones!) 3. Body posture and language (especially for men) 4. Don't ask the audience (I show you how to do it instead) 5. Prepare, prepare and prepare I will be releasing more educational videos like this in the coming weeks so make sure to subscribe to my YouTube page not to miss them!

Regan Caruthers is a 500 RYT yoga teacher, inner life coach, and founder of Aset Yoga Center in Washington, Missouri. She's taught at Heart-Math Institute, had executive roles in Silicon Valley, and even experienced a 2022 open-heart surgery that revealed a valve so deteriorated, her doctors had no medical explanation for how she'd been alive in the time before it. Her memoir- Tragic Magic, shows just how the miraculous lives closer to ordinary life than most people think. In this episode, we chat with her about her spiritual awaking journey, overcoming childhood trauma, soul wounds and healing, divine love and embodiment, and how she's putting everything to work with her Yoga Studio, inner-life coaching, and so much more! Tune in!Connect with Regan Caruthers:https://regancaruthers.com/https://www.asetyogacenter.com/Tragic Magic: https://amzn.to/44W4zlY*****Stay Connected With Janie Charlot: https://linktr.ee/janiecharlotSchedule A Discovery Call for our Transformational Coaching: https://nphired.com/transformational-coaching/Learn About Our Mind.Body.Spirit Health Services: https://nphired.com/Learn About Our Master Classes: https://nphired.com/masterclasses-2/Newest Book Release: Think to Heal: Shifting From Human Fear to Divine Sovereignty: https://payhip.com/b/bvlTJ7 Steps To Mastering Emotions: Gaining Emotional Intelligence & Getting The Best Out Of Life 7 Steps To Mastering Emotions: Gaining Emotional Intelligence & Getting The Best Out of Life: https://amzn.to/3RKQFjyCapacity To Love: An Awakening To Unconditional Love: https://amzn.to/4gPVYs5Exploring The Self: 7 Steps To Unveiling Your True Potential: https://amzn.to/4b0y75s

Chalene Johnson tackles the question most people are afraid to ask: what if the common denominator in every failed relationship is you? She walks through seven signs that you might be the one creating the pattern, from blaming exes instead of owning your part, to childhood attachment wounds resurfacing in adult relationships, to being quick to judge and slow to say sorry. Chalene explains why arrogance can quietly protect you from ever seeing your own role in the breakup or blowup, and why the healthiest relationship you can build is the one with yourself. Topics discussed: toxic relationship patterns, attachment style, arrogance in relationships, empathy, self-sabotage, therapy, magnesium and brain function   Midi Health hormone and menopause care

Why does the Church encourage us to have a patron saint? In this episode, Frs. Sean and Jacob explore the meaning of patronage in the communion of saints. The saints are living members of Christ's Body who intercede for us, accompany us, and model the many ways holiness can be lived. The conversation reflects on why particular saints seem to “choose us,” how patron saints help shape our Christian vocation, and why asking for their prayers deepens rather than distracts from our relationship with Christ. They especially highlight the witness of St. Pier Giorgio Frassati, St. Maximilian Kolbe, and St. John Paul II, showing how their unique lives continue to inspire the Church today.

Get 10% off your first Leela Quantum order with the code NatalieJill at checkout  at https://midlifeconversations.com/leela    Try Quantum Upgrade completely free for 15 days—no credit card required. Use code NATALIEJILL at checkout on https://quantumupgrade.io/start  What if the headache you can't explain, the brain fog that won't lift, or the exhaustion no lab test can find has been sitting in the walls of your own home this whole time? This week Natalie sits down with Dr. Henz, a neuroscientist and EEG researcher, and Philipp Von Holtzendorff-Fehling, a former T-Mobile executive turned tech founder, for a conversation that goes places most health podcasts never go. Dr. Henz shares her own story of getting mysteriously ill in a tech-filled office, including a decade-long fertility struggle doctors couldn't explain, and how she eventually connected it to the invisible electromagnetic fields surrounding her every day. Philipp pulls back the curtain on his years inside the telecom industry, why he walked away from a corporate career to dig into this question full time, and what his team found after testing dozens of products claiming to protect you from EMF exposure (spoiler: most of them do nothing, and a couple made things worse). You'll hear about the internal lab research Dr. Henz and Philipp have compiled using high-density EEG technology, what happens to brain wave activity during something as simple as a phone call, and their perspective on why getting closer to nature and natural frequencies may matter more than we think. This one will change how you think about your phone, your WiFi router, and the space you sleep in tonight. WE GO DEEP ON:  Dr. Henz's personal health crisis and the invisible cause behind it Why your body has no built-in sensor for electromagnetic exposure What high-density EEG reveals about brain activity and stress frequencies Philipp's journey from T-Mobile executive to EMF researcher The internal lab data behind Quantum Upgrade's technology What happened when they tested 70+ EMF "protection" products Simple, low-effort shifts you can make starting tonight Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube   Episode Links: See Natalie's brain scan results https://www.midlifeconversations.com/nataliejillresults/ Leela Quantum: Get 10% off your first Leela Quantum order with the code NatalieJill at checkout  at https://midlifeconversations.com/leela    Quantum Upgrade: Try Quantum Upgrade completely free for 15 days—no credit card required. Use code NATALIEJILL at checkout on https://quantumupgrade.io/start    Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.  

In this episode, Amy sits down with Posture Ellie, a posture specialist based in the Peak District of England, whose work bridges movement, awareness, and human transformation.Ellie shares her personal journey from corporate burnout and disconnection to discovering yoga as a turning point—one that ultimately led her to specialize in posture as a powerful, accessible entry point into healing.Together, they explore a central reframe: posture is not about “standing up straight.” It is about how the body moves, adapts, and expresses lived experience.What You'll Hear in This EpisodePosture as a Living System Ellie challenges the common idea of posture as rigid alignment. Instead, she describes posture as fluid, responsive movement—an expression of how well the body functions as an integrated whole.From Symptoms to Root Cause Rather than chasing tension or pain, posture work invites us to restore movement where it has been lost. This shift moves the work from symptom relief toward deeper resolution.Interoception as a Learned Language Amy and Ellie discuss how body awareness is not immediate—it develops over time. Many people begin disconnected from sensation and gradually learn to “read” their body through consistent practice.The Missing Middle of Movement Modern life often swings between stillness (desk, car, couch) and intensity (gym, running). Ellie highlights the importance of restoring gentle, everyday movement—the “middle ground” our bodies are designed for.Patterns of Stress in the Body The conversation explores two common expressions of stress:Over-efforting / rigidity (often high-achieving, driven individuals)Collapse / withdrawal (protective, energy-conserving patterns)Both influence breathing, posture, and nervous system regulation in distinct ways.Breath, Posture, and the Nervous System Postural patterns directly affect breathing mechanics. Restricted diaphragmatic breathing can reinforce stress responses, while restoring breath capacity can support regulation.From Numbness to Feeling A powerful theme in this episode is the movement from disconnection to awareness. Many people initially feel “nothing,” only to later recognize long-held tension and emotion as awareness grows.Posture as a Gateway to Self-Relationship Over time, posture work becomes more than physical. It becomes a way of listening, responding, and relating to oneself with greater clarity and care.Key InsightPosture is not something you hold. It is something that emerges when the body is supported, responsive, and free to move.About the GuestPosture Ellie is a posture specialist and educator helping people reduce pain, improve movement, and reconnect with their bodies. Her work draws from yoga, the Egoscue Method, and a deep understanding of how modern lifestyles shape the human body.She is the author of Posture Power, a practical and empowering guide to understanding and improving posture.Website: www.posture-ellie.comInstagram: @postureellieBook: Posture Power → https://watkinspublishinglinks.com/posture-powerContact Amy Wheeler:www.TheOptimalState.com Optimal State App for iPhone:https://apps.apple.com/us/app/optimal-state/id1604424804 The Yoga Therapy Hour Podcast:https://podcasts.apple.com/us/podcast/yoga-therapy-hour-with-amy-wheeler/id1564687158 School of Integrative Health at NDMU:https://www.ndm.edu/academics/integrative-health Master of Science in Yoga Therapy at NDMU:https://www.ndm.edu/academics/integrative-health/yoga-therapy Explore NDMU's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals:https://www.ndm.edu/academics/integrative-health/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices Try our Post-Bac Ayurveda Certification Program at NDMU:https://www.ndm.edu/academics/integrative-health/ayurveda/post-baccalaureate-ayurveda-certification #IntegrativeHealth #HealthcareEducation #InterprofessionalEducation #GraduateSchool #NDMUproud #SOIHproud #SOIHYoga #SOIHAyurveda #NDMUYoga #NDMUAyurveda #SOIHGraduateSchool Our new book-  https://www.amazon.com/Applying-Therapeutic-Yoga-Integrative-Health/dp/1032888628/ref=sr_1_1?crid=1RFZ3L5MCCNPH&dib=eyJ2IjoiMSJ9.I7harQDOLulfRbd3dx2vVa5VUZa840PHcWB7dDiT3_bB2nravzO7_9Xs9shMhcy2Iwu0wtTA1PxeUG4TTugEQJuK_OEpvzQ-OyVvtsUkXsc.ViqLrL-EQPX7s09wZF6_2eCpLCimHa7Ohfbw-F7Yuk4&dib_tag=se&keywords=applications+in+therapeutic+yoga+wheeler&qid=1775224796&sprefix=applications+in+therapeutic+yoga+wheele%2Caps%2C153&sr=8-1

"I never had any friends later on like the ones I had when I was twelve. Jesus, does anyone?"Pack your bags, grab your canteen, and follow the train tracks back to the summer of 1959. This week on the 80s Flick Flashback Podcast, we are diving deep into Rob Reiner's emotional 1986 masterpiece, Stand By Me.More than just a nostalgia piece, this film serves as a true cinematic time capsule—capturing the delicate transition between childhood innocence and the harsh realities of growing up. We explore our own personal connections to Gordie, Chris, Teddy, and Vern, break down the unforgettable performances of the young cast (including the tragic brilliance of River Phoenix), and discuss howStephen King's source material was brought to life.We also take a look at the behind-the-scenes production trivia, dissect our favorite scenes (including the infamous pie-eating contest and the emotional junkyard confrontation), and analyze the impact of the film's haunting narration and alternate ending concepts.Join us as we put this timeless classic to our official Rewatchability and Nostalgia Meter.In this episode, we unpack:The Heart of Castle Rock: Analyzing the core dynamic between Gordie, Chris, Teddy, and Vern.River Phoenix's Legacy: Looking back at his raw, emotional performance as Chris Chambers.Rob Reiner's Direction: How the director balanced humor, trauma, and coming-of-age nostalgia.Alternate Endings & Book Differences: Comparing Stephen King's novella The Body to the iconic film adaptation.Scenes That Stick With Us: Breaking down the emotional weight, the leech scene, and that pie-eating story.Chapters00:00 – Introduction to Stand By Me (1986)02:17 – First Impressions & Rewatching Decades Later08:13 – Casting Secrets: Wil Wheaton, River Phoenix, Corey Feldman, & Jerry O'Connell15:18 – Production Trivia & Behind-the-Scenes Lore22:24 – Character Deep Dive: Who Did You Relate To Most?26:08 – The Emotional Impact: Loss, Innocence, & Growing Up43:47 – Dissecting Our Favorite Iconic Scenes48:10 – The Power of Storytelling & Emotional Depth49:53 – Exploring Book Differences & Alternate Endings59:02 – Rob Reiner's Influence, Box Office Legacy, & Final Nostalgia ScoreResources & LinksOfficial Website: 80s Flick FlashbackConnect with the Show: Follow us on Facebook, TikTok and Instagram to tell us which Castle Rock kid you were growing up!Support the Podcast: If Stand By Me holds a special place in your heart, leave us a 5-star review on Apple Podcasts or Spotify to help other 80s movie buffs find the feed!

In today's episode, we welcomed Douglas W. Sborov, MD, MS, to discuss the significance of the July 2026 FDA approval of isatuximab-irfc (Sarclisa Escena) for subcutaneous injection for multiple myeloma indications. Dr Sborov is a tenured professor of medicine in the Department of Internal Medicine in the Division of Hematology and Hematologic Malignancies and an adjunct associate professor in the Departments of Molecular Pharmaceutics and Biomedical Engineering at the University of Utah Huntsman Cancer Institute (HCI) in Salt Lake City, as well as director of the HCI Hematology Disease Center and Plasma Cell Dyscrasias (PCD) Program, co-leader of the Hematologic Malignancies Clinical Trials Research Group, and member of the HCI Experimental Therapeutics Program and International Myeloma Working Group (IMWG).As part of the July 10, 2026, approval, subcutaneous isatuximab is indicated for use: in combination with pomalidomide (Pomalyst) and dexamethasone for the treatment of adult patients with multiple myeloma who have received at least 1 prior line of therapy, including lenalidomide (Revlimid) and a proteasome inhibitor in combination with carfilzomib (Kyprolis) and dexamethasone for the treatment of adult patients with relapsed or refractory multiple myeloma who have received 1 to 3 prior lines of therapy in combination with bortezomib (Velcade), lenalidomide, and dexamethasone for the treatment of adult patients with newly diagnosed multiple myeloma who are not eligible for an autologous stem cell transplant In our exclusive interview, Dr Sborov outlined how the subcutaneous formulation of isatuximab and the ability to administer the agent via an on-body delivery system could affect patient quality of life. He also detailed key findings from the phase 3 IRAKLIA trial (NCT05405166) that supported the approval and explained how the use of isatuximab may shift in clinical practice following the subcutaneous approval.

Welcome to the Sunday Morning Worship Service of New Covenant Christian Ministries with Pastor Bill and Dr. D'Ann Johnson. Our mission is “Transforming all people into fully devoted followers of Jesus Christ.”  In today's sermon, Ricky and Erica Howell give biblical principles on caring for the body. 

In this edition of HealthBeat we discuss Machine Learning MRI and Vertebral Body Biomarkers of Chronic LBP. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com Surf here for our YouTube Channel - https://www.youtube.com/@ChiroRadio And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

AP correspondent Karen Chammas reports the heat is on for FIFA's president over his World Cup private equity plan.

A killer holes up in a snowbound hotel room with a dead woman in the closet — and finds he can't stop talking to her.Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here:https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “Room 418” (May 09, 1978) ***WD00:46:24.291 = SONG: “You Can't Kill Me Twice” by Static Wax, inspired by ‘Room 418' (July 30, 2026) *** https://weirddarkness.com/music00:51:41.227 = The Whistler, “To Rent Danger” (April 16, 1945)01:20:51.876 = Strange Wills, “They Met in Monte Carlo” (September 14, 1946)01:50:12.816 = Witch's Tale, “Violin” (May 03, 1934)02:15:44.521 = X Minus One, “A Saucer of Loneliness” (January 09, 1957)02:44:29.640 = Zero Hour, “Driving Sally Insane” (May 22, 1974) ***WD03:01:45.934 = ABC Mystery Time, “Noe One Will Ever Know” (1956) ***WD03:25:46.822 = Appointment With Fear, “Pit And The Pendulum” (September 18, 1943) ***WD03:52:54.256 = Arch Oboloer's Plays, “Bathysphere” (November 18, 1939)04:22:18.566 = Barry Craig, “Dead On Arrival” (November 14, 1951)04:50:29.917 = Tales From The Tomb, “The Girl Of His Dreams” (1960s)04:54:03.798 = Incredible But True, “Premonition” (1950-1951)04:57:39.831 = Strange Adventure, “John Friday Keeps Out” (1945) ***WD05:00:56.402 = SONG: “Can't Kill Me Twice” by Maggie Cross, inspired by ‘Room 418' (July 30, 2026) *** https://weirddarkness.com05:05:51.662 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0730

This talk was given by Gil Fronsdal on 2026.07.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/ezZ5qLGfHdI?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24766/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.07.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/ezZ5qLGfHdI?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24766/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Get this whole, show FREE on Patreon! Click HERE for a 7-day free trialBen Glaze and EZ lean into fair-use laws to present a WEEKLY review of one of America's top radio shows. Heard all across the US on about 30 radio stations, The Free Beer and Hot Wings Show has grown steadily since it's inception in the late 1990's.In this FULL show on Patreon!*There was a lot of head nodding and, "I can see that" during Free Beers personality test for the gang.*Questions in the personality test included, "What's your favorite animal" and "What's your favorite form or body of water."*The gang got "the giggles." A laugh-fest ensued during the "What's your favorite form or body of water?"*An "out of left field" segment that had the crew answering the question: "What looks easy in the movies that's hard in real life." Responses to answers seemed to usually be, "yeah."*The gang made a fun video of walking backwards, played in reverse. The vid gives us a clear look at how much weight Free Beer has lost.*Since the weight loss, Free Beer looks like Timmy from south Park, and "The Leader" from Marvel Comics.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Description:Some yeses cost us something. Some of them save us.Jen sits down with her partner, actor, author, and speaker Tyler Merritt, hours after his chemotherapy infusion. Tyler is midway through treatment for colorectal cancer, his second diagnosis in six years, and the two get honest about making thoughtful decisions when your body is calling every shot.They talk about the yes Tyler gave in the middle of radiation: booking a brand-new theater tour that opens seventeen days after his last chemo, a yes he says he "arguably shouldn't have" given, made so he'd have something beautiful to walk toward. Jen turns the lens on her own year and the yes she almost took back: getting on the plane to Me Camp after a hysterectomy, a brutal spring, and a boyfriend in chemo two thousand miles away.Tyler also flips the mic and asks Jen whether she regrets writing AWAKE. Her answer is about closure, discretion, and the two longest weeks of her life waiting to hear what her daughter thought of the book.Plus: how to tell your intuition from everybody else's fear, Jen's top three Me Camp TV experiences, one Enneagram argument, and the one yes Tyler is still too scared to say out loud.Thought-provoking Quotes:"There is something absolutely sacred in choosing your body in a time period where it may not be convenient." — Tyler"Rest is the thing that I choose. Rest is my sacred yes." — Tyler"It's not a yes that feels obligated. It's not coerced. It isn't even careless. It's thoughtful. It is baked in with wisdom." — Jen"In the midst of the fire, I made the decision to do something that would be difficult if I was just healthy." — Tyler"When someone else puts their caution on your yes, that can be a real governor on forward progress." — Jen"The sacred yes I'm afraid to say out loud is that I'm going to be okay." — TylerResources Mentioned in This Episode:AWAKE by Jen HatmakerI Take My Coffee Black by Tyler MerrittTyler's new theater tour, opening August 28Me Camp, the Enneagram, and Jeremy PopeJohn Candy: I Like Me, Widows Bay, The Bear, The Five-Star WeekendGuest's Links:Website - thetylermerrittproject.comInstagram - @thetylermerrittprojectTwitter - @TTMProjectFacebook - The Tyler Merritt ProjectYoutube - The Tyler Merritt ProjectConnect with Jen! Jen's Website - https://jenhatmaker.com/Jen's Instagram - https://instagram.com/jenhatmaker Jen's Twitter -

----- Shout out to all our members who make this content possible, sign up for only $5 a month https://www.youtube.com/channel/UCNNTZgxNQuBrhbO0VrG8woA/join Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON http://www.patreon.com/nojumper CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5tesvmDS8h50LkjnSAWMOs?si=j6sJD6DkR4mk5NZZWnlK7g Follow us on SNAPCHAT https://www.snapchat.com/discover/No_Jumper/4874336901 Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTjwXa4an6sBGIe7m5 iTunes: https://itunes.apple.com/us/podcast/no-jumper/id1001659715?mt=2 Follow us on Social Media: https://www.snapchat.com/discover/No_Jumper/4874336901 http://www.twitter.com/nojumper http://www.instagram.com/nojumper https://www.facebook.com/nojumper http://www.reddit.com/r/nojumper JOIN THE DISCORD: https://discord.gg/Q3XPfBm Follow Adam22: http://www.instagram.com/adam22 adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices