Podcasts about Body

Mind Pump Fit Tip: 10 amazing and weird ways probiotics benefit you. (2:14) Silicon Valley espionage. (18:45) Uncomfortable experiences training clients. (28:37) Iron sharpens iron. (33:51) Prioritizing your relationship above your kids, and the importance of establishing family values/foundations. (40:28) Fostering good bacteria growth with the Green Juice from Organifi. (50:41) Must-haves when building your house. (52:33) #ListenerLive question #1 – No matter what I do, I cannot gain muscle or weight. Please help. (1:00:57) #ListenerLive question #2 – I'm looking for advice on what program to do after completing Anabolic Advanced? (1:10:28) #ListenerLive question #3 – My current life routine only allows me to go to the gym 1 day per week, and maybe some weeks I will be able to squeeze in a second until March. Is there a program that you would recommend I follow during this time span? (1:18:48) #ListenerLive question #4 – I'm having a hard time gauging my results from Muscle Mommy. I was wondering if that is just how the program is written, as most women fear "getting bulky," or if my additional activity is hindering my progress? (1:33:00) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD, and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout.  Mind Pump Store Probiotic consumption relieved human stress and anxiety symptoms possibly via modulating the neuroactive potential of the gut microbiota Probiotics for Eczema: A Science-Backed Guide for Skin Health How Probiotics Can Help You Lose Weight and Belly Fat How Silicon Valley Became a Den of Spies - POLITICO Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Mind Pump #1665: How Gyms Survived Shutdowns With Jason Khalipa Mind Pump #2290: Becoming a Better Man With Jason Khalipa Mind Pump #2225: How to be a Great Parent & Raise Successful Children With Adam Lane Smith Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Peter Attia, M.D. (@peterattiamd) Instagram Jason Khalipa (@jasonkhalipa) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram  

Ever notice that every restaurant kitchen has a giant exhaust fan above the stove? There's a reason it's required by law — and it's not just about smoke. You probably have one at home too, but chances are you're not using it nearly enough. Listen as I explain why that little fan plays a surprisingly big role in keeping your home and your health safer. https://polk.ces.ncsu.edu/2023/04/how-and-why-to-use-your-kitchen-exhaust-fan/ “Breakfast is the most important meal of the day.” “A glass of wine keeps your heart healthy.” “Red meat is bad for you.” These are just a few of the food beliefs we've heard for years — but are they true? Cardiologist Dr. Christopher Labos, author of Does Coffee Cause Cancer?: And 8 More Myths about the Food We Eat (https://amzn.to/3sjzetM) breaks down the science behind these myths and reveals what's fact, what's fiction, and what we still don't know about the foods we love. Christopher is also co-host of The Body of Evidence podcast https://www.bodyofevidence.ca/ Imagine a world without nails, wheels, or springs — it wouldn't just look different, it wouldn't work. These modest inventions quietly built modern civilization. Structural engineer Roma Agrawal, who has designed bridges and skyscrapers, joins me to explain how simple objects have had world-changing impact. She's the author of Nuts and Bolts: Seven Small Inventions That Changed the World in a Big Way (https://amzn.to/3Sr5cyF). Think you can spot a lie? According to experts, the biggest giveaway isn't in a person's body language — it's in how they tell the story. Listen as I share a fascinating linguistic clue that can help you tell truth from fiction. https://lifehacker.com/true-or-false-pay-attention-to-a-storys-structure-and-5959543 PLEASE SUPPORT OUR SPONSORS! AG1: Head to ⁠https://DrinkAG1.com/SYSK ⁠ to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!  INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! QUINCE: Give and get timeless holiday staples that last this season with Quince.  Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! ON POINT: We love the On Point podcast! Listen wherever you get your podcasts! ⁠⁠⁠⁠https://www.wbur.org/radio/programs/onpoint⁠⁠⁠⁠ SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What really happens when you drink only water for 24 hours? In this episode, Ben Azadi breaks down the powerful science behind fasting and how it can help heal a fatty liver, reduce inflammation, and reignite your body's natural fat-burning ability. You'll learn: Why constant snacking keeps your liver in “storage mode” The hour-by-hour breakdown of a 24-hour water fast How fasting triggers autophagy, your body's internal cleanup system The natural surge in human growth hormone that supports fat loss and longevity Exactly how to prepare for, complete, and break your fast safely Plus, Ben shares a free 7-day fat loss protocol to help you reset your metabolism and burn one pound of fat per day — without counting calories or overtraining.

America Out Loud PULSE with Dr. Clayton J. Baker – By the end, the two doctors—one political, one biological—seemed to rhyme. Jensen warned that when truth decays, so does health. Welter showed that when strength fades, metabolism follows. Both spoke for endurance: one of principle, one of muscle. Scott Jensen and Ryan Welter on Strength, Trust, and Renewal...

Read OnlineJesus answered and said to them, “Destroy this temple and in three days I will raise it up.” The Jews said, “This temple has been under construction for forty-six years, and you will raise it up in three days?” But he was speaking about the temple of his Body. John 2:19–21We celebrate, today, the Lateran Basilica in Rome, the mother church of the entire Roman Catholic Church. It was given to the Bishop of Rome in the fourth century and remained the pope's primary residence until the building of St. Peter's Basilica, at a time when the Lateran Basilica was falling into ruins. However, the Lateran Basilica to this day remains the most important Church in the world, since it is officially the Cathedral Church of Rome.As we honor this church, we honor more than a building. The Lateran Basilica is a symbol of the one true Church of Jesus Christ. Its interior is beautiful and awe-inspiring so as to point us to the unimaginable beauty of the Church Herself, which is the Mystical Body of Christ.Today's Gospel depicts Jesus entering the Temple and driving the money changers out with a whip and the animals they were selling for profit. As He did so, He cried out, “Take these out of here, and stop making my Father's house a marketplace.” Psalm 69 is then quoted: Zeal for your house will consume me.Jesus loves His Church as His own Body—because that is what it is. As His Body, the members of His Church are called and sent to act as His instruments, members of His saving action. Much more than a church building, today we honor the Church Herself—which means we honor you, insofar as you are a member of the Body of Christ. And in light of this Gospel passage for today's Feast, we are reminded of the zeal that our Lord has for the cleansing of His Church.How is the Church purified? It is purified by the cleansing of Her members. That means that Jesus desires, with perfect zeal, to drive out every sin from your soul, cleansing the filth that keeps you from fulfilling your essential role as a member of His Body.Sometimes we become slack in our own commitment to be purified. We can easily become comfortable with the sins we commit, and we can form habits that are hard to break. When this happens, it is useful to ponder this story of the cleansing of the Temple and see it as Jesus' desire to cleanse our own soul. At times, we need to be shaken up, challenged, confronted and encouraged with the unwavering zeal in the heart of our Lord. Reflect, today, upon this powerful image of Jesus cleansing the Temple. As you do, apply it to your own life. The people selling and buying in the Temple must have been shocked at Jesus' zeal and actions. If you have become complacent with your sins, try to allow this holy shock to also wake you up. Allow our Lord's zeal to affect you, and know that His purifying actions are acts of love by which He desires to free you to become a more fully functioning member of His holy Church. My zealous Lord, Your heart burns with a deep desire to cleanse me and all Your children from sin. Your zeal reveals Your deep love and Your willingness to do all that You can to make me a fuller member of Your Body, the Church. Open my mind and will, dear Lord, to all that You wish to say to me and give me the grace to respond to Your purifying action in my life. Jesus, I trust in You.James Tissot, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Mind Pump Fit Tip: What would happen to your body if you only did 1 lift a day? (2:33) When your kids start to parent you. (18:51) The stress around birthdays and holiday planning. (21:41) What are the things that the data shows the people who are diagnosed with ADHD are worse at and better at? (26:56) Average IQ scores in every state. (38:11) Using a hot tub before lifting can increase performance. (40:44) Mind Pump Recommends ALLEN IV3RSON on Prime Video. (45:25) Why are some peptides more expensive than others? (47:12) Gyms and smoothies. (49:19) Meat sticks have been ruined forever. (57:48) #Quah question #1 – Are adduction and abduction machines actually useful? (59:49) #Quah question #2 – How do you set a goal for how much muscle to build during a certain time period? I have 6 months of "slow season," and I want to set a muscle goal instead of a weight loss goal. (1:02:51) #Quah question #3 – Are saturated fats just plain bad, or should they still be consumed in moderate quantities? (1:05:03) #Quah question #4 – I recently had to lighten my squat weight significantly to work on getting below parallel. When increasing the range of motion in a movement, are you still able to build muscle even if you have to decrease the weight? (1:17:19) Related Links/Products Mentioned Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Now through December 5, NOVEMBER of BOGOs on some of our best sellers - beef sticks, bone broth, Organ Complex, and Superfood bars. No code needed. ** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout.  Mind Pump Store Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Average IQ by State 2025  Can't Exercise? Study Suggests This Heat Therapy Is the Next Best Thing Prime Video: ALLEN IV3RSON - Season 1 Visit Joymode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. ** The McGill Hip Airplane - YouTube Mind Pump # 1872: Eight Benefits of Lifting With Light Weight Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources  

A foreclosure auction led to a grim discovery in a Texas townhome where neighbors noticed warning signs but never knocked on the door.READ or SHARE: https://weirddarkness.com/pauline-williams-body-found-foreclosureWeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.#WeirdDarkness #TrueCrime #AddisonTexas #ForeclosureHorror #UnsolvedMystery #BodyDiscovered #TexasCrime #DeadBodyFound #SuspiciousDeath #TrueCrimeStory

Could the root cause of chronic diseases like type 2 diabetes, heart disease, and hypertension really be the same? In this video, I'll show you how to prevent chronic illness by effectively addressing the root cause, rather than just the symptom. “Based on my genetic report, identify which genes show adaptations to ancestral diets (hunter-gatherer, farming, natural). Then, explain how these same genes may create a mismatch with modern diets and environments. For each, show practical consequences and strategies to thrive today.”0:00 Introduction: The #1 root cause of chronic disease 0:20 Medicine ignores the root cause of health problems 1:23 What causes chronic disease?4:45 Genetics and chronic disease10:16 Tips for chronic disease preventionMedicine aims to label a disease and treat the symptoms with medication. Medication comes with side effects, which are then treated with more medication. Focusing on the root cause of health problems could help avoid numerous issues. The average adult consumes over 50% of their calories from ultra-processed foods. Food is readily available, we're constantly looking at screens, and we're exposed to toxins like never before. Sterilized food and environments have caused underdeveloped immune systems and epidemic-level nutrient deficiencies. Genetics plays a role in disease and immunity, but there's more to it. Genetics can provide clues about potential health issues we may encounter if our diet and environment are not quite right. Disclaimer from 3X4 Genetics: Data privacy is of utmost importance to us. We handle your personal information with the highest standards of rigor and integrity; our practices, procedures, policies, and technology are designed to ensure the security of your privacy and health data. Upon release of your report, it is your discretion and responsibility to determine with whom or which platform you share or upload your genetic results report to.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

In this episode of True Crime News The Sidebar Podcast: Imran Ansari joins host Joshua Ritter to break down the biggest cases making headlines across the nation. They discuss Stacey Wondra's arrest in connection to the suspected killing of his 5-year-old neighbor Michael Vaughan, Matthew Paul's conviction for the murder of his longtime girlfriend Stephanie Pavlons, and Jake Haro faking the kidnapping of his infant son Emmanuel after fatally abusing the child. Tweet your questions for future episodes to Joshua Ritter using the hashtag #TCNSidebar. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

A hole in the body is a hole in the soul.

You know that feeling when your body's tired but your heart's carrying the real weight? Yeah… that's not just stress. It's your body holding onto stories it never got to finish, the unprocessed stuff we call trauma. In this powerful and personal conversation, Dr. Shiroko Sokitch and I get into how emotional wounds can quietly shape your physical health, and how real healing starts when you finally listen to what your body's been trying to say.   Dr. Shiroko spent years in emergency medicine before following her intuition into acupuncture and Traditional Chinese Medicine, blending Western science with deep emotional and spiritual healing. She shares incredible stories of patients who've transformed their lives by healing the emotions behind their symptoms. You'll learn how simple practices like visualization, acupuncture, and genuine self-compassion can help you reconnect with your body in ways that feel surprisingly doable.   If you've ever wondered why your shoulders ache when life feels heavy, or why your energy crashes after emotional stress, this episode is going to hit home. It's full of heart, hope, and hands-on healing wisdom you can actually use — no fluff, just real talk about what it means to feel whole again.   P.S. Before you dive into holiday chaos, a quick love note from me: don't forget to take care of you. My Black Friday + Cyber Monday deals are live soon, and it's the best time to stock up on my favorites like Mighty Maca and Keto-Green essentials that keep your body steady (even when life isn't). Pop over to dranna.com/deals to get early VIP access, because you deserve to feel amazing through all the merry madness.   Key Timestamps: [00:00:00] Introduction. [00:02:22] Body holds on to trauma. [00:03:14] Incorporation of Eastern medicine with Western medicine. [00:06:13] The science behind acupuncture. [00:10:12] Healing emotional & spiritual trauma through acupuncture. [00:16:08] Surgery preparation and success. [00:20:15] Love as a healing force. [00:23:32] Body love and healing journey. [00:29:22] The body as a teacher. [00:31:34] Healing without prejudice.   Memorable Quotes: "I always talk about love as the most powerful healing force." [00:20:17] – Dr. Shiroko Sokitch "If you are willing to love and recognize your body as your friend, then you can start to learn what you need to learn from these experiences." [00:29:39] – Dr. Shiroko Sokitch   Links Mentioned: Holiday Deals: http://dranna.com/deals Healing When It Seems Impossible by Dr. Shiroko Sokitch: https://www.amazon.com/Healing-When-Seems-Impossible-Keys/dp/0692188274   Connect with Dr. Shiroko Sokitch: Website: https://hearttoheartmedicalcenter.com/ Instagram: https://www.instagram.com/drshiroko/ Facebook: https://www.facebook.com/HearttoHeartMedicalCenter/   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

Because Christ has triumphed in the cross, no one can judge Christians based on those things that Jesus has fulfilled. The Old Testament regulations concerning food and drink and Sabbaths are a shadow of the body of Christ who has now been revealed. Although false preachers peddle practices that may look religious, any worship or piety that does not teach us to cling to Christ has no value. Only Christ, the Head of the Church, can hold His body together and cause it to grow and bear fruit.  Rev. Ryan Ogrodowicz, pastor at Grace Lutheran Church and School in Brenham, TX, joins host Rev. Timothy Appel to study Colossians 2:16-23.  To learn more about Grace Lutheran, visit gracebrenham.org. “Letters from Prison” is a mini-series on Sharper Iron that studies Philippians, Colossians, and Philemon. Even when Paul was imprisoned for the sake of Christ, the Word of God remained unbound. The apostle's letters from prison still fill us with the same joy that his chains could never silence. Sharper Iron, hosted by Rev. Timothy Appel, looks at the text of Holy Scripture both in its broad context and its narrow detail, all for the sake of proclaiming Christ crucified and risen for sinners. Two pastors engage with God's Word to sharpen not only their own faith and knowledge, but the faith and knowledge of all who listen. Submit comments or questions to: listener@kfuo.org

At just 15, Maya's body felt ancient—crippled by sudden arthritis, back pain, and joint stiffness. In this raw moment, she reveals the shock of waking up unable to move, and how it marked the beginning of her search for healing beyond conventional medicine.⏱️ Timestamps – “I Woke Up in an 80-Year-Old Body”00:46 – Isolation & Cravings Shift 02:11 – Meet Maya & Carrie 03:31 – COVID, Sports & Sudden Pain 05:01 – Medical Mystery & Sacroiliac Pain 06:31 – Carrie's Transformation & 50 lb Weight Loss 08:01 – Tracking, Data & Keto Shift 09:31 – Bodybuilding Past & Intermittent Fasting 11:01 – Maya's Influences: Jordan & Mikhaila Peterson 12:31 – Electrolytes & Mood Struggles 14:01 – Genetic Arthritis & Humira Experience 15:31 – Diet vs Medication: Choosing Carnivore 17:01 – Cultural Pressures in Japan 18:31 – Carrie's Maintenance & Dairy Challenge 20:01 – Fat vs Protein: Lifting & Satiety 21:31 – Skin, Psoriasis & Animal Fat Wins 23:01 – Japan Recap & Host Family Pressures 24:31 – Mental Health & Gen Z Epidemic 26:01 – Medical System & Carnivore Skepticism 27:31 – Sharing Stories & Facing Backlash 29:01 – Final Reflections & Empowerment Connect more with Dr. Kiltz:Website :https://www.doctorkiltz.com/Linktr.ee: https://linktr.ee/doctorkiltz?utm_source=linktree_profile_share<sid=f819f43c-43e2-45fe-ab8b-1c0af1962e2bKiltz's Mighty Tribe - Free membership and 30 Day Course:https://kiltz-mighty-tribe.mn.co/users/onboarding/choose_plan?plan_id=2184624&bundle_token=51d89e16bf2d37b1bb9945184e6b3256&prefer_signup=true&utm_source=manualKiltz Cups :https://kiltzcups.com/Doctor Kiltz Nutritional Solutions https://www.doctorkiltznutritionalsolutions.com/Instagram https://www.instagram.com/doctorkiltz/Tik tok:https://www.tiktok.com/@doctorkiltzFacebook:https://www.facebook.com/doctorkiltzAmazonhttps://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_shareBooks by Dr.Kiltzhttps://www.doctorkiltz.com/books-by-dr-kiltz/

Want to build muscle, lose fat, and train smarter? ⁠⁠⁠Join the new Physique University for just $27/month⁠⁠⁠ and get a FREE custom nutrition plan using this special link: bit.ly/wwpu-free-plan—Why do so many people who know how to lift weights, track macros, and prioritize recovery still struggle to stay consistent long term? How do you design a fitness system that actually survives the chaos of real life? And what hidden “meta skills” separate lifelong success from endless restarts?Alan Lazaros, CEO and co-host of Next Level University, joins me to break down the architecture of consistency, how to build muscle, lose fat, and achieve lasting results through evidence-based fitness and self-mastery. We explore the difference between skills and meta skills, why consistency is a mental framework, and how engineering principles apply to sustainable strength training, body recomp, and weight loss.If you've ever felt stuck between knowing and doing, this conversation will rewire how you think about fitness forever. Tune in to Wits & Weights with Philip Pape, your go-to fitness coach for evidence-based nutrition and training.Today, you'll learn all about:0:00 – Intro2:40 – The concept of meta skills5:50 – Flow and the challenge-skill sweet spot9:10 – The compound effect and daily progress12:00 – Redefining consistency as a meta skill19:00 – Minimum viable habits for long-term success26:00 – Alan's seven pillars of fitness37:00 – Why engineers struggle with fitness47:00 – Focus as the ultimate meta skillEpisode resources:Website/Podcast: nextleveluniverse.comInstagram: @alazaros88 LinkedIn: @alanlazarosllc Facebook: @alan.lazaros Support the show

Let your body soften and your breath move naturally. Pause and appreciate your breath, the life force within you as you offer loving kindness to yourself and others too. For more on the Shared Life Force theme, see page 80 of With God in Every Breath by Whitney R. Simpson. Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Join our

In this Friday Thinking Talmudist episode on Talmud Bava Metzia 84b, Rabbi Aryeh Wolbe explores the extraordinary life and legacy of Rebbe Elazar ben Rebbe Shimon, a sage whose body remained undecayed in his attic for 18–22 years after death due to his unparalleled righteousness—his vessel solely for Torah and mitzvot, not worldly indulgence. The Talmud recounts how his absence as community marshal prevented women from receiving halachic rulings on purity, halting procreation, echoing stories like Rav Moshe Feinstein's eight-year childless period without a mikvah. Rebbe Elazar's wife observed blood when hairs fell and a worm from his ear, which he explained in a dream as minor punishment for once failing to protest slander against Torah scholars, teaching the grave obligation to defend the righteous and halt lashon hara—worse for the listener who enables its spread than the speaker.The narrative highlights Rebbe Elazar's posthumous miracles: a heavenly voice from the attic resolved disputes, interpreted as divine inspiration guiding just settlements; his unburied body protected the city from wild animals; and a serpent guarded his father's cave until burial. Parallels include the Gaon of Vilna's perfectly preserved body and the Chafetz Chaim's gravesite preventing miscarriages, underscoring burial's sanctity over cremation, which denies body-soul reunion at resurrection. Rabbi Wolbe passionately advocates for tahara (purification rites) by the Chevra Kadisha as a profound mitzvah, preparing the deceased for heavenly judgment, and recommends Rabbi Doron Kornbluth's book Cremation or Burial? for spiritual and environmental insights.Ultimately, the Gemara contrasts Rebbe Elazar's humility and self-imposed suffering to spare Jewish pain with Rebbe Shimon ben Gamaliel's self-description as a "lion son of a fox," proving true anavah (humility) among greats like the Bnei Beteira and Yonatan ben Shaul. Rabbi Wolbe ties this to defending Torah scholars amid Israel's yeshiva draft debates—spiritual pillars merit protection like Pharaoh exempted learners—urging pride in Judaism as Rosh Hashanah approaches, crowning Hashem as eternal King with majesty far surpassing earthly royalty._____________The Thinking Talmudist Podcast shares select teachings of Talmud in a fresh, insightful and meaningful way. Many claim that they cannot learn Talmud because it is in ancient Aramaic or the concepts are too difficult. Well, no more excuses. In this podcast you will experience the refreshing and eye-opening teachings while gaining an amazing appreciation for the divine wisdom of the Torah and the depths of the Talmud._____________This Podcast Series is Generously Underwritten by David & Susan MarbinRecorded at TORCH Meyerland in the Levin Family Studios to a live audience on September 19, 2025, in Houston, Texas.Released as Podcast on November 7, 2025_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/thinking-talmudist-podcast-rabbi-aryeh-wolbe/id1648951154Spotify: https://open.spotify.com/show/0cZ7q9bGYSBYSPQfJvwgzmShare your questions at aw@torchweb.org or visit torchweb.org for more Torah content._____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Help us share Jewish wisdom globally by sponsoring an episode at torchweb.org. Your support makes a difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#Talmud, #RebElazer, #Jewishvalues, #righteousness, #burial, #slander, #LashonHara, #negativespeech, #ChafetzChaim, #humility, #Jewishidentity, #pride, #Jewishburialprocess, #divineprotection, #IDF, #Torah, #RabbiYochanan, #evileye, #Teshuvah, #Hillel, #Shabbos ★ Support this podcast ★

In this Friday Thinking Talmudist episode on Talmud Bava Metzia 84b, Rabbi Aryeh Wolbe explores the extraordinary life and legacy of Rebbe Elazar ben Rebbe Shimon, a sage whose body remained undecayed in his attic for 18–22 years after death due to his unparalleled righteousness—his vessel solely for Torah and mitzvot, not worldly indulgence. The Talmud recounts how his absence as community marshal prevented women from receiving halachic rulings on purity, halting procreation, echoing stories like Rav Moshe Feinstein's eight-year childless period without a mikvah. Rebbe Elazar's wife observed blood when hairs fell and a worm from his ear, which he explained in a dream as minor punishment for once failing to protest slander against Torah scholars, teaching the grave obligation to defend the righteous and halt lashon hara—worse for the listener who enables its spread than the speaker.The narrative highlights Rebbe Elazar's posthumous miracles: a heavenly voice from the attic resolved disputes, interpreted as divine inspiration guiding just settlements; his unburied body protected the city from wild animals; and a serpent guarded his father's cave until burial. Parallels include the Gaon of Vilna's perfectly preserved body and the Chafetz Chaim's gravesite preventing miscarriages, underscoring burial's sanctity over cremation, which denies body-soul reunion at resurrection. Rabbi Wolbe passionately advocates for tahara (purification rites) by the Chevra Kadisha as a profound mitzvah, preparing the deceased for heavenly judgment, and recommends Rabbi Doron Kornbluth's book Cremation or Burial? for spiritual and environmental insights.Ultimately, the Gemara contrasts Rebbe Elazar's humility and self-imposed suffering to spare Jewish pain with Rebbe Shimon ben Gamaliel's self-description as a "lion son of a fox," proving true anavah (humility) among greats like the Bnei Beteira and Yonatan ben Shaul. Rabbi Wolbe ties this to defending Torah scholars amid Israel's yeshiva draft debates—spiritual pillars merit protection like Pharaoh exempted learners—urging pride in Judaism as Rosh Hashanah approaches, crowning Hashem as eternal King with majesty far surpassing earthly royalty._____________The Thinking Talmudist Podcast shares select teachings of Talmud in a fresh, insightful and meaningful way. Many claim that they cannot learn Talmud because it is in ancient Aramaic or the concepts are too difficult. Well, no more excuses. In this podcast you will experience the refreshing and eye-opening teachings while gaining an amazing appreciation for the divine wisdom of the Torah and the depths of the Talmud._____________This Podcast Series is Generously Underwritten by David & Susan MarbinRecorded at TORCH Meyerland in the Levin Family Studios to a live audience on September 19, 2025, in Houston, Texas.Released as Podcast on November 7, 2025_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/thinking-talmudist-podcast-rabbi-aryeh-wolbe/id1648951154Spotify: https://open.spotify.com/show/0cZ7q9bGYSBYSPQfJvwgzmShare your questions at aw@torchweb.org or visit torchweb.org for more Torah content._____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Help us share Jewish wisdom globally by sponsoring an episode at torchweb.org. Your support makes a difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#Talmud, #RebElazer, #Jewishvalues, #righteousness, #burial, #slander, #LashonHara, #negativespeech, #ChafetzChaim, #humility, #Jewishidentity, #pride, #Jewishburialprocess, #divineprotection, #IDF, #Torah, #RabbiYochanan, #evileye, #Teshuvah, #Hillel, #Shabbos ★ Support this podcast ★

Welcome back to another episode of Trve. Cvlt. Pop! where Steve and Gaz are ready to give you the run down on the very best releases from the month of October, with a review round up.We look at new albums from Dave, Soulwax, Militarie Gun, Sudan Archives, Idlewild, Guided by Voices, Lily Allen, Mobb Deep, AFI, Creeper, Perturbator, Mammoth, Sigrid, They are Gutting a Body of Water, Soul Blind, Supersuckers, St. Paul & the Broken Bones, Orbit Culture, Author and Punisher, Rocket, Taraneh and Slug Boys.Plus we review the new Depeche Mode concert movie M, look at the recent Download, 2000 Trees & Outbreak festival line ups, marvel at Robbie Williams 90's-tastic new video, rejoice at the news that there is going to be new Death Grips material and... yeah, why not, rejoice that Disturbed have announced a hiatus.

All the Winds of Heaven - Prelude to a Dream Episode Seven, Part Two, Written, Directed and Produced by Marilynn HughesThe Out-of-Body Travel Foundation – Astral Travel and Astral Projection: Download Books, Films on Out-of-Body Experiences. (Ghosts, Reincarnation, Initiations, Heaven, Hell, Angels, Demons.) Out-of-Body Travel Author, Marilynn HughesOut of Body Travel, Out of Body Experiences, Out of Body, Astral Travel, Astral Projection, Near Death Experiences, Mystical Experiences, OBE, OOBE, NDE

All the Winds of Heaven - Prelude to a Dream Episode Seven, Part Three, Written, Directed and Produced by Marilynn HughesThe Out-of-Body Travel Foundation – Astral Travel and Astral Projection: Download Books, Films on Out-of-Body Experiences. (Ghosts, Reincarnation, Initiations, Heaven, Hell, Angels, Demons.) Out-of-Body Travel Author, Marilynn HughesOut of Body Travel, Out of Body Experiences, Out of Body, Astral Travel, Astral Projection, Near Death Experiences, Mystical Experiences, OBE, OOBE, NDE

Here's what nobody tells you about pregnancy: you're ignoring half the genetic equation. Dr. Labib Ghulmiyyah drops a truth bomb that should fundamentally change how we approach conception, men need pregnancy preparation as much as women, period. Your sperm isn't just a delivery vehicle, it's carrying epigenetic instructions that will influence your child's chronic disease risk, neurodevelopment, and lifelong health trajectory. Time to step up, gentlemen, your biology matters more than you think.  Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Get Dr. Labib Ghulmiyyah's book, “Gen Tox Live Clean“ here: https://bit.ly/4opv8rC Connect with Dr. Labib Ghulmiyyah Website: https://bit.ly/3XiOFOt YouTube: https://bit.ly/4hJ9oEP Instagram: https://bit.ly/48ZtLLD TikTok: https://bit.ly/43fivXJ LinkedIn: https://bit.ly/4or3R8o Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:19 Healthy Pregnancy Lifestyle (for both Women and Men) 05:34 Medical Guidelines during Pregnancy 09:24 US Ranking Highest in Maternal and Infant Mortality 11:54 Decline in Fertility and Sperm Rates 14:03 What is an Ideal Healthy Pregnancy? 17:36 Maternal Instinct and Postpartum Recovery 21:41 C-Section vs. Vaginal Birth 25:52 Exercising during Pregnancy 28:44 Connect with Dr. Ghulmiyyah The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, you'll learn how coffee affects metabolism, brain performance, and blood sugar — and why Dr. Jockers says it's not universally good or bad. Discover whether you're part of the 65% who benefit or the 35% who struggle, and how genetics and caffeine metabolism shape your response.   We explore how coffee's polyphenols support gut health, steady energy, and fat burning, and the signs you're not metabolizing caffeine well. You'll also learn why the timing of your first cup matters for mood, focus, and sleep — and how to adjust your intake for best results.   Finally, you'll get simple strategies to enjoy coffee without jitters, crashes, or digestive stress. From choosing clean, mold-free beans to boosting minerals and pairing caffeine with the right foods, this is your guide to drinking coffee in a way that truly supports your health.   In This Episode:  00:00 Introduction to Coffee's Benefits 03:17 The Truth About Coffee: Health Benefits and Risks 05:07 How Coffee Affects the Brain and Body 07:27 Genetics and Coffee Metabolism 09:51 Factors Influencing Caffeine Metabolism 16:26 Coffee's Long-Term Health Benefits 21:57 Maximizing Coffee's Benefits 31:00 Conclusion and Final Thoughts   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America.   They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.    Struggling with digestion? Masszymes by BiOptimizers is the most potent digestive enzyme formula, featuring 300-500% more protease than most brands. This powerful blend breaks down proteins and other macronutrients, reducing bloating, inflammation, and indigestion. Try Masszymes risk-free with a 365-day money-back guarantee. Boost your digestion and feel your best—get yours today at bioptimizers.com/jockers and save 10% with promo code 'JOCKERS'!     "If coffee leaves you anxious, jittery, or craving sugar, it's not the coffee — it's your metabolism and genetics speaking."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Get 35% off: https://www.purehealthresearch.com/ use code JOCKERS Use code JOCKERS at bioptimizers.com/jockers to save 10% Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

For many years the clergy has undergone a shaking and even a persecution... from within! Author, Kevin Wells sits down with us and discusses the serious challenges that our priests are going through today as they speak the truth, and the important responsibility that the laity have to support our priests. ------------------------------- Kevin Wells article "The Unspoken Trial of the Orphaning of Our Priests" HERE: https://crisismagazine.com/opinion/the-unspoken-trial-of-the-orphaning-of-our-priests   Check out Kevin Well's website and books HERE: https://kevinwells.org/ ------------------------------- Find out more about the Rosary Coalition HERE: https://rosarycoalition.com/usgf -------------------------------- PATREON - Help support this podcast by becoming a US Grace Force PATRON here: https://www.patreon.com/user?u=25398590 -------------------------------- Join this channel to get access to perks: https://www.youtube.com/channel/UCKZ9OefEJLEx1qYcBxgAFww/join -------------------------------- Check out ROMAN CATHOLIC GEAR and get amazing Catholic gear for the battle of your life! Click HERE: https://romancatholicgear.com/USGF -------------------------------- Subscribe to our NEW US Grace Force YouTube channel! US GRACE FORCE 2.0. Don't miss any new, great content!! https://youtube.com/@USGraceForce2.0?si=zq47qEqPITXnIDkg -------------------------------- Join the US Grace Force Team HERE: https://visitor.r20.constantcontact.com/manage/optin?v=001ESuSGaJpYPCG2iUdd4j4bkKwd4gkh2ZUVbam_Ty9rCn6blH6_U3cI2D8UvSLEcSzHnC4eq2UWmK1I0SbEw0SPKqnkZ2j0Z4J4D-_m4dD6CKJU9day-bBa8Qnx4dv7RLDIVlYAjL1JWsjfUTNPH2jQIVY9gbdbz4O4oMIzv5V1dT_upQsD8cX86iq_5Y-x4eLrTVtdOmA24s%3D&fbclid=IwY2xjawFRvvdleHRuA2FlbQIxMAABHdo526R1rgNAIW76yyQnVbo957e1TgOoQ4RH3Tr84D8376Y7jng09gtlOw_aem_H7Y7Ej6cF6-nPyfOZ4qMTQ -------------------------------- PRAY THE ROSARY: The Rosary of the Seven Sorrows of Mary: https://www.youtube.com/watch?v=DUr5UzrV63I -------------------------------- The Joyful Mysteries: https://www.youtube.com/watch?v=aMAR9MEN1pE&t=656s --------------------------------- The Sorrowful Mysteries: https://www.youtube.com/watch?v=XHUkx66oAxE&t=311s --------------------------------- The Glorious Mysteries: https://www.youtube.com/watch?v=Pg_JWsxS6EA&t=207s --------------------------------- The Luminous Mysteries: https://www.youtube.com/watch?v=PVL5CqBr3CA&t=198s --------------------------------- The Full Rosary: https://www.youtube.com/watch?v=44zL1kFIvP8&t=1765s --------------------------------- Be Ready Emergency Preparedness Course: Be prepared to Care for and Protect your Family in times of Natural Disasters, Emergencies, Civil Unrest, Economic Collapse, and more. Sign up for the course HERE: https://brcoalition.com/ --------------------------------- Go HERE to check out the BR Coalition and get great training Body, Mind & Soul! https://brcoalition.com/ Become part of one of the fastest growing online Catholic Membership sites. --------------------------------- Get your hands on some great US Grace Force T-shirts! https://us-grace-force.creator-spring.com/ --------------------------------- The seven promises given to St Bridget of Sweden for those who devote themselves to her Seven Sorrows. 1. I will grant peace to their families. 2. They will be enlightened about the Divine Mysteries. 3. I will console them in their pains, and I will accompany them in their work. 4. I will give them as much as they ask for as long as it does not oppose the adorable will of my Divine Son or the sanctification of their souls. 5. I will defend them in their spiritual battles with the infernal enemy and I will protect them at every instant of their lives. 6. I will visibly help them at the moment of their death—they will see the face of their mother. 7. I have obtained this grace from my divine Son, that those who propagate this devotion to my tears and dolors will be taken directly from this earthly life to eternal happiness, since all their sins will be forgiven and my Son and I will be their eternal consolation and joy.

We drone on about Bugonia and defuse A House of Dynamite plus we also discuss Jennifer's Body, When Evil Lurks, On the Beach and Tim Burton: Life in the Line. 0:00 - Intro 22:20 - Review: Bugonia 44:30 - Review: A House of Dynamite 1:24:55 - What We Watched: Mr. Scorsese, Inkmaster, Halloween (2018), Jennifer's Body, When Evil Lurks, Tim Burton: Life in the Line, I Know What You Did Last Summer, On The Beach 2:13:25 - This Week on DVD, Blu-ray and VOD 2:17:00 - Outro 2:19:15 - Spoiler Discussion: Bugonia

In this episode, my client Anna shares her incredible transformation from struggling with binge eating multiple times per week, constant food noise, and yo-yo dieting to finally feeling peaceful and normal around food.What Anna Achieved:✅ Eliminated binge eating completely✅ Zero food noise✅ Lost fat and got toned✅ Cellulite gone✅ Clothes fit better✅ Confident in a bikini again✅ Eating 2000+ calories a day✅ Enjoying donuts and favorite foods with zero guiltIn This Episode We Cover:- The childhood patterns that led to her food struggles- Why all-or-nothing thinking kept her stuck- The "framework vs. tightrope" approach that changed everything- How we fixed her relationship with food BEFORE focusing on fat loss- Why nervous system regulation was the key to lasting change- What to do if you're on the fence about getting helpTIMESTAMPS:(00:00) - Intro(01:03) - Anna's Story Begins(06:10) - The Struggles Before(12:11) - The Deciding Factor(18:02) - The Transformation Results(33:09) - Why Most People Fail(47:00) - What Surprised Her Most(55:16) - Advice for Those Considering ChangeMY RESOURCES & SPECIAL OFFERS:‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noiseFIND ME ON:‣ Instagram: https://www.instagram.com/realjaredhamilton‣ YouTube: https://www.youtube.com/@JaredHamilton‣ TikTok: https://www.tiktok.com/@realjaredhamilton‣ Email: jared@hamiltontrained.com----© 2025 Jared Hamilton-----

Send me a Text Message!In this episode, Mike returns to the heartbeat of Inner Wealth — the Creation Process. He walks through the three energetic pillars of manifestation (clarity, certainty, and commitment), and how these apply to every part of life: business, relationships, money, health, and purpose. This is more than a teaching — it's an invitation to shift from passive wishing to full-body embodiment, and it's the exact framework that drives transformation inside the Choose Your Destiny Live Intensive.Key TakeawaysClarity Is Power — Most People Just Don't Know What They Want Until you can name it, you'll keep defaulting to what's familiar or convenient.Certainty Is a Nervous System Frequency, Not a Thought You must feel it in your body, not just hope for it in your mind.Commitment Means Embodiment, Not Effort You don't get what you want by force — you get it by becoming a match for it and letting it in.Resistance Lives in the Body — and It Must Be Cleared Meditation, shadow work, and somatic tools remove the blocks to receiving.When Clarity and Certainty Align, Life Delivers With Ease It's not magic — it's alignment. And the process works every single time.Notable Quotes“The reason that most people don't have what they want is because they don't know what they want.”“Certainty is a feeling in your body. It's a belief, it's a knowing, it's an expectation that the level of clarity will show up.”“Impatience is fear. Wherever you're impatient, it's because there's some level of insecurity, inadequacy, or insignificance inside of you.”“Commitment is more about receiving than it is creating. It's in receiving more than it is struggling to get it.”“In order to get what you want, you need to expect it.”Call to Action

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You may notice your body wants to move, your mind wants to race. Let that be here. You don't need to change it. Just arrive with all of it. PAUSE Take a breath in, and exhale fully. Notice the way air leaves your chest, the way your belly gently drops. Let your shoulders fall. Let your arms relax by your side. Feel the weight of your legs supported beneath you. PAUSE You may still notice a buzz of restlessness— the urge to move, to fidget, to address something. That's okay. You don't need to push it away. Just notice it. And breathe. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

From Romans 14 to the Theology of the Body, Father Brad exposes why living for yourself always leads to emptiness — and what real freedom looks like.Morning Offering, November 6, 2025Every morning, join Father Brad as he begins the day with prayer and reflection. In a few short minutes, Father Brad guides you in prayer, shares a brief reflection grounding your day in the Church's rhythm of feast days and liturgy, and provides you with the encouragement necessary to go forward with peace and strength. Disclaimer: The ads shown before, during, or after this video have no affiliation with Morning Offering and are controlled by YouTubeLet us do as the saints urge and begin our days in prayer together so as a community of believers we may join the Psalmist in saying, “In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.” (Psalm 5:3-4)________________

Master Joshua talks about his upcoming retreat in Easton Mountain "Reclaiming the Divine Masculine" Nov. 13 - Nov. 16 Visit: Reclaiming the Divine Masculine L.A.: Body culture, shirtless hikes, influencer thirst traps, the “branding” of gay identity N.Y.: Edge, wit, creative energy, attitude, and fast-paced flirtation. Debate which city wins when it comes to chemistry versus aesthetics. What's a typical date look like in both cities? The hosts share their personal stories on what they like to do on a date and what doesn't work... Both are big cities so does that make it easier or harder to find a man? What does a hookup look like in both LA vs. NY? The hosts play a fun quick fire on who wins...NY Gays vs LA Gays... Hot Topic: New Study finds straight guys and gay guys view cheating very differently... Hot Topic: Gold Gym in Weho is the latest debate about who can use what bathroom when singer Tish Hyman throws a fit claiming 'men' are in the women's bathroom... Hot Topic: Jonathan Bailey is the first gay celebrity to be named People Magazine's Sexiest Man Alive.. We're reviewing two new series: "Boots" and "All's Fair".... Thirst Trap: Who took the sexiest NSFW photo of the week and why...? Follow Stevie on IG: @iam_stevev Follow Master Joshua on IG: @masterjoshuanyc Follow Teddy on IG: @teddyalexis Follow Kodi on IG: @mistahmaurice Rate and Review us! Wanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS! Visit our website: tagspodcast.com Needs some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contact Follow Of a Certain Age on IG: @ofacertainagepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this insightful and deeply personal episode, Dr. Cristina Castagnini sits down with Asher M. Saruya, a psychotherapist whose lived experience with eating disorders, neurodivergence, and Jewish identity informs their clinical practice and advocacy work.Together, they unpack the complex intersections of culture, family, identity, and neurodiversity that shape how we experience food and body image. Asher shares their powerful story of struggling with restriction, bingeing, and perfectionism—alongside the deep healing that came from understanding how trauma, cultural messaging, and ADHD influenced their relationship with food.This episode explores how shame and self-judgment evolve through family systems, religious traditions, and social pressures, and how recovery means learning to exist more fully and compassionately in one's own body.SHOW NOTES: Click hereFollow me on Instagram: https://www.instagram.com/behind_the_bite Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textLast week, we stepped into the first part of Dr. Legena Crawford's journey — one that reminded us that even when life takes a detour, God's purpose and plans for our lives never does. This week, we're continuing that story.This week on The Path Podcast, we're revisiting the final episode of Dr. Crawford's powerful journey -  that's sure to leave you with hope and the determination to never give up.  Join me in this 2-part Replay series with Dr. Legena Crawford, as she opens up about her season of uncertainty — when her body seemed to betray her — and how prayer became her prenatal care.This replay builds up to her upcoming annual conference in Atlanta, GA — “Thriving in the Ring of Life,” presented by The Room Experience 2025 — happening November 8, 2025. Register here -  https://bit.ly/trel25You'll hear what birthed this movement — how one woman's fight for faith, healing, and hope transformed into a space for others to “Thrive in the Ring of Life” again.If you've ever felt betrayed by heartbreak, disappointment, or delay… this story will remind you: that obstacle may have broken you for a moment, but your purpose didn't.

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube

What if the secret to younger, brighter skin starts at the cellular level? In this episod, I am joined by Catharine Arnston, founder of EnergyBits, to explore how algae-based nutrition—specifically spirulina and chlorella—can energize your cells, support detoxification, and enhance your skin's natural glow from the inside out.Whether you're navigating perimenopause, feeling low on energy, or want to optimize your radiance routine, listen to this episode for practical, science-backed insights to support your next level of wellness.Shop and Save on EnergyBit products here: https://energybits.com/discount/VARGA?rfsn=7850985.c4c7d4&utm_source=refersion&utm_medium=affiliate&utm_campaign=7850985.c4c7d4You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Catharine Arnston:Catharine Arnston is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and a sought-after speaker. Catharine has a PhD, MBA, BA Hons, and is a board-certified health coach.Connect with Catherine: https://energybits.com/Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When we think about what happens to our body after we die, some of us may picture a heavy, polished casket or an urn of ashes left after cremation.But a growing number of people are choosing to return to the earth in more environmentally friendly ways.Some are choosing water-based cremation, which doesn't burn fossil fuels. Others are planning simpler death rituals that skip embalming, steel caskets and concrete burial vaults. Instead, the body is placed in the ground in a biodegradable basket or shroud and allowed to decompose as quickly and as naturally as possible. MPR News guest host Catharine Richert talks with her guests about rising interest in these greener options and some of the questions and concerns that surround them. Guests: Angela Woosley has been a licensed mortician in Minnesota for 20 years. In 2020 she started her own funeral care business focused on natural death care, Inspired Journeys. She previously worked for a funeral home and taught in the Program of Mortuary Science at the University of Minnesota.   Taelor Johnson is the communications director for Interra Green Burial by Mueller Memorial in St. Paul and White Bear Lake. She's the third generation working in the family-run funeral home.  MPR News correspondent Dan Kraker is based in Duluth and covered efforts to establish a green cemetery in Carlton County, Minn.

In this episode of the Journey to Joy podcast, Moyra shares her mission to help listeners find joy amidst the chaos of life. Drawing from her experiences as a retired nurse, multi-passionate entrepreneur, and mother, Moyra emphasizes the importance of seeking joy actively.  This episode also features a special guest, Mandy Minitello who Moyra met through an entrepreneurial program. Together, they discuss the journey of embracing new opportunities and the unexpected paths that lead to personal growth. With time spent in Network Marketing and Sales, Mandy and Moyra chat about all of that and how their lives are forever changed with those experiences. Tune in for uplifting insights and practical advice on finding joy in everyday life!   You can connect with Mandy Here.  She is a powerful 7- Figure Sales Coach and Fractional CSO.   00:00:00 - Introduction and Personal Story 00:00:20 - Welcome to Your Journey to Joy Podcast 00:01:15 - Introducing Guest Mandy Minitello 00:01:58 - How Moyra and Mandy Met 00:02:58 - Mandy's Introduction to Social Selling 00:06:04 - Mandy's Career Transition 00:09:05 - Achieving the $40,000 Bonus 00:10:41 - Embracing Social Selling 00:12:43 - Moyra's Journey with Shaklee 00:17:13 - Benefits of Social Selling 00:17:47 - Sponsored Message: Gorski Wellness 00:18:51 - Competitive Nature and Incentives 00:20:05 - Authenticity in Sales 00:22:47 - Importance of Product, Compensation, and Community 00:26:03 - Personal Development in Social Selling 00:26:46 - Evaluating Companies for Social Selling 00:28:53 - Feeling at Home with the Company 00:30:39 - Encouragement to Explore Opportunities 00:31:12 - Final Thoughts and Encouragement 00:32:04 - Conclusion and Call to Action ------------- Want to continue to support ?  Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal .  Book your Find your JOY discovery call here.  Reach out to me @ moyra@moyragorski.com  Or find me on Social  Facebook here  Instagram here    

Try our online bible college here!: https://valiantmi.com/kingdomcollege or our bible study app here: https://bibleacts.goodbarber.app In this episode, we close our study of Romans 12 with a powerful discussion on verses 14–21 — one of the most practical and challenging passages in all of Scripture. Join us as we explore how believers are called to walk in unity through humility, bless and pray for those who mistreat us, and truly overcome evil with good. This deep and exhaustive conversation will expand your understanding of what genuine Christian love looks like in everyday life and how it transforms relationships, even in the face of hostility.

In this foundational episode, Beth is joined by Mind. Body. Sleep.® co-coach Richard Wills to explore one of the most important — and least understood — aspects of insomnia recovery: hyperarousal.Together, they unpack what hyperarousal really is, how it shows up in the body and mind, and why it's the true obstacle standing between you and natural, effortless sleep.You'll learn the four types of hyperarousal and how each one can subtly (or not so subtly) keep the brain on high alert. Beth and Richard share personal insights, relatable stories, and practical ways to help your brain stand down from perceived threats so sleep can re-emerge on its own.If you've ever wondered why your body feels wired when you want to rest, this conversation will bring clarity, relief, and a renewed sense of hope.Key topics:What hyperarousal is and how it developsThe difference between appropriate arousal and overactivationEmotional, physical, mental, and silent hyperarousal explainedHow fear of wakefulness reinforces insomniaPractical ways to calm the system and teach the brain safety againConnect with Beth: 

We continue the conversation about the nature of the Yogic Body, discussing a couple more big picture concepts. Sometimes the Yogic Body is a microcosm of the universe, with winds, planets and moons. We also consider whether the body evolves from the mind or vice versa, which is vital for most practices of yoga. Finally, we discuss the Yogic Body as represented by the life-force centers of the body, like the navel and heart.www.ghoshyoga.orgReferenced: Roots of Yoga by James Mallinson and Mark Singleton

Urinary tract infections — or UTIs — aren't the most glamorous topic, but they're incredibly important, and we just don't talk about them enough. If you've ever had one, you'll know how miserable they can be: the burning, the stinging, those endless trips to the loo, the pain, and that bone-crushing fatigue. They can really knock you sideways.For many women, UTIs become more common — and more stubborn — during perimenopause and menopause.In this episode, I'm joined by the brilliant Helen Lake, a specialist urology nurse, to help us understand why UTIs happen, why they mustn't be ignored, and what you can do about them — from medical treatments to nutrition and supplements.Helen explains everything you need to know about identifying, understanding, and managing UTIs — and hopefully banishing them for good. We cover the key symptoms, prevention strategies like staying hydrated and double-voiding, why test results aren't always conclusive, and when antibiotics are needed. We also look at the role of beneficial bacteria, cranberry and D-mannose, vaginal moisturisers, topical oestrogen, and how to advocate for yourself with your GP.If you've found this episode helpful, please share it with a friend who might benefit too. And if you love The Happy Menopause podcast, I'd be so grateful if you could leave a five-star rating and a quick review on Apple Podcasts — or wherever you like to listen.And don't forget to subscribe, so you don't miss out on upcoming episodes. These small steps make a huge difference to the algorithm, and help more women find the show.After all, every woman deserves to have a happy menopause.Check out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for each guest. Learn how to build your own menopause diet to manage your symptoms with my book The Happy Menopause: Smart Nutrition to Help You Flourish. And if you're tired of feeling tired and grappling with brain fog, check out my new book: The Happy Menopause Guide to Energy; Nutrition to Rejuvenate Your Brain & Body. It's available in all the usual places.

For the Feast of the Dedication of the Lateran Basilica, Fr. Frank Donio, S.A.C. reflects on the Body of Christ. Follow us:The Catholic Apostolate CenterThe Center's podcast websiteInstagramFacebookApple PodcastsSpotify Fr. Frank Donio, S.A.C. also appears on the podcast, On Mission, which is produced by the Catholic Apostolate Center. Follow the Center on Facebook, Instagram, Twitter, and YouTube to remain up-to-date on the latest Center resources. Listen to Fr. Frank's more of weekly reflections and recent blogcasts.

What if the reason you're not getting pregnant has nothing to do with your hormones or diet—but with how safe your body feels?This episode uncovers a hidden fertility saboteur: unresolved trauma. Chronic stress and unprocessed emotions keep your body in “protection mode” instead of “creation mode.”In this episode, you'll...-Understand why feeling unsafe keeps your body from conceiving even when everything “looks perfect.”-Learn the connection between emotional trauma, cortisol levels, and reproductive hormones.-Practice a simple grounding exercise to help your body relax, restore balance, and open to conception.Press play now to discover how creating safety within your body can be the missing key to finally getting pregnant naturally.

Do You Have a Personal Relationship with God and Pray Directly to God, the Creator of the Universe, for the Needs of Others? MESSAGE SUMMARY: Will you come before God with your prayers, and for whom will you pray? We can and should come before God on behalf ourselves and others -- intercessory prayer. You and I are given the privilege of following Moses' example when he prayed to God on behalf of his people in Psalms 102:1-2: “Hear my prayer, O LORD; let my cry come to you! Do not hide your face from me in the day of my distress! Incline your ear to me; answer me speedily in the day when I call!". Because of what Jesus has done for us, we can exercise this privilege of praying directly to God, the Creator of the Universe. You come before God by talking to Him with your prayers and in a personal relationship with Him. For whom and what do you pray?   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Resentment. Rather, I will abide in the Lord's Compassion. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Romans 1:10-12; James 5:13-18; Exodus 3:1-15; Psalms 130:1-8. WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “The Interior Life – Maintenance of the Inner Man -- Part 8: The Body; Giving Life to the Spirit Soul” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Hey Friend, You know that feeling when you are “doing all the things” and still not seeing the progress you hoped for? Tracking macros. Saving workouts on Pinterest. Maybe even finishing 75 Hard.Yet the scale, your energy, or your mood are not really changing. If you have ever thought, “What am I doing wrong?” or “Why am I stuck?”, I want you to hear this new conversation. I recently sat down with my best friends, Shaela Daugherty (The Stronger Collective) and Brittany Braswell (Faith Filled Food Freedom Podcast), for a completely unscripted, bestie-style conversation about what we call “the boring basics” in health and fitness. Nothing fancy. No shiny hacks. Just the simple, repeatable things that actually work, for your body and your walk with the Lord. Inside the episode, we talk about: Why hopping from one program to another keeps you stuck and exhausted How social media has trained us to crave quick results and constant novelty The truth about “muscle confusion,” diet trends, and quick fixes Why the most powerful habits often feel very ordinary How faith, discipline, and consistency all work together What it looks like to honor God with your health in a real, sustainable way We also get really honest about our own struggles with consistency. There is a part of the conversation where I share how tempting it was to ditch my simple strength plan and follow the “fun” workouts I saw other women doing at the gym. My body did not need another shiny plan. It needed the same lifts, again and again, so it could actually grow stronger. That is what this whole episode is about: Stop chasing motivation. Start mastering the mundane. For the Christian woman who is Googling things like“Why am I not losing weight even though I work out?”or asking ChatGPT“How do I stay motivated to be healthy as a busy mom?” This conversation is a grace filled reset. We talk about how doing the same simple thingslifting, walking, praying, eating balanced meals, going to bed on timecreates the rhythm where real physical and spiritual transformation happens. A few simple “boring basics” we encourage you to start with: Eat protein at every meal Drink a glass of water every time you eat Choose one small habit and stick with it for at least 12 weeks Ask for accountability instead of trying to do it alone Anchor your routines to time with the Lord, not just willpower You do not need a more complicated plan. You need a faithful one.God often does His deepest work in the quiet, ordinary choices that no one sees. In grace + health, Lacy Lain Before you go…

In this episode of The Entrepreneur Experiment, Gary Fox sits down with elite performance coach Dan Lawrence — the man behind some of the world's top athletes and executives, including boxer Conor Benn. From his roots in London to building a thriving high-performance business in Dubai, Dan reveals what it really takes to operate at the highest level — not just in sport, but in business and life. He shares the frameworks and systems that drive elite results: the four pillars of performance (training, nutrition, recovery, mindset), how to design your environment for success, and why clarity of vision and resilience matter more than motivation. This conversation is a masterclass in discipline, structure, and unlocking your next level — brick by brick, day by day.

On this episode of What Are You Made Of?, Mike “C-Roc” sits down with globally recognized Ayurvedic and sports medicine expert Dr. John Douillard, DC, CAP—host of the Ayurveda Meets Modern Science podcast and founder of LifeSpa.com. With 40 years of experience teaching how ancient wisdom and modern science intersect, Dr. Douillard reveals why our breath may be the key to longevity, resilience, and peak performance. He shares the powerful principle that shaped his life—lean into fear instead of numbing it—and how this philosophy connects to the body's most overlooked system: the lymph. From the link between dysfunctional breathing and anxiety, cognitive decline, and inflammation, to simple, science-backed techniques for strengthening the diaphragm and finding calm in the chaos, Dr. Douillard breaks down how we can reclaim our health and vitality one breath at a time. If you want to feel better, think clearer, and live longer by tapping into your body's natural intelligence, this conversation is a must-listen.Website-https://lifespa.com/ Social Media Links/Handles-https://www.facebook.com/dr.douillard https://www.instagram.com/lifespa/https://twitter.com/JohnDouillardhttp://www.youtube.com/user/johndouillardhttps://www.tiktok.com/@johndouillard

Rachael Popcak Isaac developed the Success and Performance Coaching Program and is our guest on this episode. Rachael grew up as a competitive figure skater and dancer, so she knows the love of competition. She has also experienced the intense pressure, anxiety, and stress inherent in sports or any high-pressure endeavor and this is the part of competition she did not like. Early in Rachael's career, she leaned on her faith and the love God had for her, and something shifted in her spirit and this new perspective changed her life. Rachael was able to enjoy and flourish in her God-given talents.   Rachael is the daughter of Dr. Greg Popcak, founder of CatholicCounselors.com and the Success and Performance Coaching Program is a division of her father's company. Rachael is a Licensed Clinical Social Worker (LCSW) and uses her skills and experience to help people who are in highly competitive, high-performance, high-pressure, high expectation, and/or high stress professions. Her clientele ranges from high school to professional athletes, dancers, doctors, lawyers, executives, anyone who has a position with high responsibility and high expectations. Common among these are people who have unbalanced competitive professions where stress and anxiety are the norm and which, if left unchecked, can lead to unhappy, anxious, and stress-filled lives apart from their field of endeavor. That is where Rachael's new program can help.   Like the other services offered on CatholicCounselor.com, the Success and Performance Coaching Program uses tele-services to help clients achieve their goals. Unlike sports psychologists or other secular counseling services, CatholicCounselors.com bases their services on St. John Paul II's teaching on the Theology of the Body. Rachael explains the importance of integrating mind, body, and spirit in the life of a competitor. Disintegration in a competitor can lead to failure, stress, and frustration in their endeavor and can spread to other areas of a person's life. Integration can lead to a sense of calm and confidence that can make success much more attainable and offers a more fulfilling life outside a person's field of endeavor. Rachael explains what to expect in counseling and the benefit of incorporating faith in the process.  An added gem, Rachael explains her favorite definition of “confidence” and why it's important in the life of a competitor (or anybody). Rachael also talks about how most competitors experience unique pressures, expectations, experiences, and their language might be a little different than people with other counseling needs and that's the niche the Success and Performance Coaching Program aims to fill.   For everyone who enjoys participating in sports, or those who enjoy watching sports, Rachael suggests fostering and maintaining healthy relationships around sports is most important. Rachael ends with a heartfelt story where she experienced a time when fierce competition got in the way of enjoying her God-given gifts and those of others.  It's summed up in her adopted motto “I have nothing to prove and everything to share” and where it should lead us all… toward true confidence in relationships with others. It's a motto that works everywhere, on or off the field.   Links: Success and Performance Coaching - Catholic Counselors   Home - Catholic Counselors   https://catholiccounselors.com/playing-for-glory-how-theology-of-the-body-transforms-the-way-athletes-compete/   #catholicsports, #coachingforsuccess, #successandperformancecoaching, #godandathletes, #sportstheologyofthebody

Plus: How to take your thoughts less seriously and be the calmest person in the room. GuoGu (AKA Dr. Jimmy Yu) is the founder of the Tallahassee Chan Center  and a Professor of Buddhism and East Asian religions at Florida State University. He is the author of several books, including The Essence of Chan (2012), Passing Through the Gateless Barrier (2016), and Silent Illumination (2021).  In this episode we talk about: Embodied experiencing  How words and language shape our reality  The practice of wonderment  Body scan meditation  The importance of relaxation — and how to do it if you have pain  The 4 things you need in order for meditation to do its job  How to carry all of this into daily life — GuoGu gets super practical here Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Additional Resources:  Tallahassee Chan Center & Talks by Guo Gu (YouTube Channel)   Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here!   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to our sponsors:  AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details. Northwest Registered Agent: Protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes. Visit https://www.northwestregisteredagent.com/happierfree and start building something amazing.

Ever wondered what really goes into writing a book while juggling babies, edits, and everyday life? In this episode, Matt and I pull back the curtain on the heart and the humor behind Be Good to Your Body.This episode gives you a front-row seat to the creative, messy, grace-filled process of writing Be Good to Your Body and how faith and family shaped every word. Matt and I talk about what it looked like to create in the middle of real life — parenting, exhaustion, and all — and why this message means so much to us personally. You'll hear the stories that didn't make it into the book, the lessons God taught us through the process, and the heart behind it all! What You'll LearnThe story behind the title Be Good to Your Body and how Matt came up with itWhat it really means to care for your body without striving for perfectionHow our health journeys shaped this message togetherThe role faith plays in redefining wellnessWhy simple stewardship (not obsession) is the key to lasting healthLinks:Grab Your Copy of Be Good to Your BodyFollow Jordan on InstagramGet 10% Off Crunchi using "ADVOCATE10"Check Out Some of My Low Tox Amazon Finds Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this wide-ranging conversation, Preston and Seb unpack the biology of aging and the emerging science behind longevity. They take about epigenetics, sirtuins, Yamanaka factors, and how AI may accelerate regenerative medicine, offering a glimpse into the future of human health. IN THIS EPISODE YOU'LL LEARN: 00:00:00 - Intro 00:05:04 - Why Aging Might Be a Disease—and What That Changes Scientifically00:07:05 - What Epigenetics Is and How It Affects Cellular Aging00:24:37 - How Yamanaka Factors Can Reset Cells and Potentially Reverse Aging00:35:43 - The Role of Fasting, Cold, and Heat in Triggering Repair Pathways00:30:22 - What NMN and Sirtuins Do in the Body and Their Role in Longevity00:42:26 - How AI Could Simplify and Accelerate Breakthroughs in Aging Science00:48:48 - The Philosophical Trade-Offs of Living Longer Versus Living Better Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Related book: Lifespan: Why We Age―and Why We Don't Have To. Seb's website: Seb Bunney - The Qi of Self Sovereignty. Seb's book: ⁠The Hidden Cost of Money⁠. X Account: Seb Bunney. Related⁠⁠⁠⁠⁠⁠⁠ books⁠⁠⁠⁠⁠⁠⁠ mentioned in the podcast. Ad-free episodes on our⁠⁠⁠⁠⁠⁠⁠ Premium Feed⁠⁠⁠⁠⁠⁠⁠. NEW TO THE SHOW? Join the exclusive ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Mastermind Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. Follow our official social media accounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bitcoin Fundamentals Starter Packs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Browse through all our episodes (complete with transcripts) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Try our tool for picking stock winners and managing our portfolios: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Finance Tool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Enjoy exclusive perks from our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠favorite Apps and Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get smarter about valuing businesses in just a few minutes each week through our newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intrinsic Value Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn how to better start, manage, and grow your business with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠best business podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SPONSORS Support our free podcast by supporting our ⁠⁠⁠⁠⁠⁠⁠⁠sponsors⁠⁠⁠⁠⁠⁠⁠⁠: Simple Mining Human Rights Foundation Unchained HardBlock Linkedin Talent Solutions Kubera Vanta reMarkable Onramp Public.com Netsuite Shopify Abundant Mines Horizon Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: For more information regarding one-on-one IF support, email sheri@fastfeastrepeat.com https://www.fastfeastrepeat.com/sheri.html  Looking for clean skin care and makeup? https://crunchi.com/?als=SheriBullock Vitamin B12: https://www.mayoclinic.org/drugs-supplements-vitamin-b12/art-20363663 Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community.