Fitness Solutions with Amanda Lifestyle

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On this podcast I'll comment on every problem people have that keep them away from having a fitness model body. You can make fitness fit into your life, and I will show you how!

Amanda Lifestyle

  • Jan 13, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 11m AVG DURATION
  • 6 EPISODES


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Latest episodes from Fitness Solutions with Amanda Lifestyle

Episode 6 - 5 ways to make cardio less boring

Play Episode Listen Later Jan 13, 2020 13:28


5 ways to make cardio less boring

Episode 5 - Stop comparing yourself!

Play Episode Listen Later Dec 17, 2019 11:53


On this episode I talk about how comparison hinders your performance and why you should focus only on your path!

Episode 4 - Stop stopping!

Play Episode Listen Later Sep 13, 2019 9:13


Stop stopping on your fitness journey!

Episode 3 - It's all a mess, I must confess, it's just a lot of stress

Play Episode Listen Later Aug 25, 2019 18:29


How to change when it's all wrong!

Episode 2 - the willing to give up and how to trick your mind to keep going

Play Episode Listen Later Jul 26, 2019 12:57


How NOT to give up!

how not
Episode 1 - I have a solution for every fitness problem you might have!

Play Episode Listen Later Jul 19, 2019 2:57


Introduction to my new podcast channel.

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