Food For Scattered Thoughts

Follow Food For Scattered Thoughts
Share on
Copy link to clipboard

A podcast where we discuss the reality of uncomfortable topics and adventure through the difficult terrain of personal development, health & fitness.

Monica Lombardo

  • Apr 28, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 47m AVG DURATION
  • 4 EPISODES


Search for episodes from Food For Scattered Thoughts with a specific topic:

Latest episodes from Food For Scattered Thoughts

Regaining/Maintaining A Positive Mindset During Quarantine

Play Episode Listen Later Apr 28, 2020 47:28


ALRIGHT Y’ALL, we are freakin’ finally back!!! On this episode, we discuss some practices and tools you can use to rise above the weirdness we are all currently facing.

When Life Gets Crazy/Crazier Than the Norm You’re Used To

Play Episode Listen Later Nov 25, 2019 48:40


In this episode we cover some of the ways we regroup and get re-motivated when life gets a *little* out of whack!

Getting to know Monica & Kayla!

Play Episode Listen Later Oct 10, 2019 47:08


Food For Scattered Thoughts is back with the launch of our SECOND EPISODE! This week we sat down to talk a bit about who we are and what we do. We'll be right back to business covering specific topics on the next episode, but for now, we hope you'll enjoy hearing a little bit about us!

second episode
How Do You Relax & Reset?

Play Episode Listen Later Sep 26, 2019 44:43


Welcome to the first episode of Food For Scattered Thoughts! A podcast created by Kayla and Monica. Episode 1 is all about the importance of taking a break. For this topic, we reached out to our listeners and followers asking how they create space for themselves to relax and come back to center. If you're someone who struggles with doing this, hopefully you'll get some new ideas to put into practice!

Claim Food For Scattered Thoughts

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel