FOOD REHAB by Aubrey Worek, if food is your drug of choice, it’s time to go to rehab!

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Welcome to the FOOD REHAB podcast. Food is everywhere & if it’s your drug of choice then you need REHAB! Hello and welcome! I am your host ‘Aubrey Worek’. Proud mother of Roman DeStephen and loving wife to Daniel. Since the age of 12 I have battled my addiction with food. But now I have turned it in…

Aubrey Worek, C-EP

  • Jan 7, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 9m AVG DURATION
  • 6 EPISODES


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Latest episodes from FOOD REHAB by Aubrey Worek, if food is your drug of choice, it’s time to go to rehab!

The real reason we yo-yo diet

Play Episode Listen Later Jan 7, 2018 12:12


I couldn’t sleep last night because of this topic! Let me know if you agree or disagree with my three ways to lessen the likelihood of continuing this behavior.

Are You Scared of CARBS?

Play Episode Listen Later Jan 4, 2018 13:21


Listen in to be inspired about ways to free yourself from your obsession over how many carbohydrates you’re eating.

Lifestyle Detox

Play Episode Listen Later Jan 2, 2018 18:06


Tune in to learn my 6 ways to completely detox your body, mind, and spirit in order to proceed with changing your life! Welcome to FOOD REHAB by Aubrey Worek!

tune
Food Rehab Intro2

Play Episode Listen Later Jan 2, 2018 0:02


Final part of intro

R U a Fad Diet Flip Flopper?

Play Episode Listen Later Jan 2, 2018 5:59


Tune in to hear why I am OK with fat diets! sometimes LOL

tune lol
Food Rehab - you need this

Play Episode Listen Later Dec 31, 2017 5:00


Food Rehab Intro

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