Get Your SHIFT Together

What should you do when you are in a shift?

Have you ever wonder why certain dates, scents or even places, remind you of a past experience? As a result, you become frustrated, annoyed, angry or depressed. These are Trauma Triggers

Have you ever questioned your struggles? Why do I keep expecting different from doing the same thing. It’s time to have a MINDSHIFT.

Today the numbers aligned and I can feel the shift

What, where and how we use our time is everything. Once the time is used, you can't get it back. So it is important to use your time wisely. This segment is about my recent time in NJ. I hope that you can take some nuggets and use them in your life. Enjoy.

The very thing you thought was over and done, is now being repurposed. Pick it up, dust it off and do something with it.

This is my very first PODCAST! WOW... Do you know that I was introduced to the podcast world 4 years ago and never started? Today, I said to myself, START. And I did. There is no format or structure, its just a start to something new. So listen in and tell me what you think