GRIT FIT: Find your Grind | Fitness & Wellness

An introduction to some of the topics we will be covering in this podcast—by sharing a small part of my personal story with you all as an Olympic Development Level athlete and as someone struggling with Mental Health, and how I overcame the latter to get to the abundantly joyful place I’m in right now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app