Podcasts about Mental health

Describes a level of psychological well-being, or an absence of a mental disorder

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    Latest podcast episodes about Mental health

    Conversations
    Encore: the life and legacy of author John Marsden

    Conversations

    Play Episode Listen Later Feb 17, 2026 52:00


    Growing up, John Marsden found school incredibly difficult and, as a teenager, spent time in hospital after a breakdown. This difficult early life profoundly shaped his work as a writer and educator of young people.With the help of a therapist, he began to recover, but it took him many years to find his place in the world.Eventually he studied teaching, then in his mid-thirties John began to write.John wrote over 40 best-selling novels for young adults and used his profits to buy bushland on the edge of Melbourne and open a primary school.At Candlebark, students call teachers by their first names, and are encouraged to take risks, John also founded a high school called Alice Miller.In 2024, John Marsden died at the age of 74, this interview was recorded in 2018.This episode of Conversations was produced by Nicola Harrison, the Executive Producer was Pam O'Brien.it explores education, strict parenting, teaching, all boys private school education, emotional breakdown, psychiatric care, therapy, counselling, studying teaching, writing, writing for young adults, running an independent school, risk taking, being an author, legacy.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

    Side Hustle School
    Ep. 3334 - First $1,000: “I started by setting up a booth at the farmer's market…”

    Side Hustle School

    Play Episode Listen Later Feb 16, 2026 5:05


    In this week’s First $1,000 segment, we hear from a woman who makes and sells essential oils. By customizing her product line and building relationships at a local farmers market, the business now provides half of her income. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

    Depresh Mode with John Moe
    Are Dating Apps a Mental Health Grenade? And, How Are Kids Doing in ICE-Era Minnesota?

    Depresh Mode with John Moe

    Play Episode Listen Later Feb 16, 2026 51:27


    Dating apps and websites are booming right now as people look for ways to leverage to find love or even just companionship. Liesel Sharabi of Arizona State University compiled a meta-analysis of a huge number of studies about the connection between online dating and mental health and the results? Kind of bad news. People who use the apps compulsively, swiping all day long, are much more likely to be depressed and anxious. But were they depressed because they used the apps or did the use the apps because they were depressed? We'll get into that, plus the terrifying imminent AI dating revolution.Then we talk to Dr. Sarah Jerstad, the Clinical Director of Psychological Services at Children's Minnesota about what kids are going through amid the ICE presence, what the short and long term effects of this activity have been and will be, and how parents and other adults can best help them.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Previa Alliance Podcast
    When the Text Message is Left on Read

    Previa Alliance Podcast

    Play Episode Listen Later Feb 16, 2026 21:44 Transcription Available


    Sarah and Whitney explore how childhood patterns—like peacekeeping or fearing conflict—can fuel adult anxiety, especially around communication. They break down why delayed texts or unclear responses trigger worst-case thinking and share simple, effective tools to stop spirals, calm your nervous system, and stay grounded in relationships. A relatable, reassuring episode for anyone who's ever overthought a message or worried they did something wrong.

    The Adversity Advantage
    Charlotte Flair Opens Up About Confidence, Self-Doubt, Grief & Mental Health

    The Adversity Advantage

    Play Episode Listen Later Feb 16, 2026 38:02


    Charlotte Flair (born Ashley Fliehr) is a 14x WWE Champion and one of the most decorated female wrestlers in professional wrestling history. Today on the show we discuss how to create a powerful alter ego to become the person you aspire to be, the disconnect between confidence in performance and insecurity in real life, and why imposter syndrome often intensifies as success grows. We break down what it takes to push through fear after a career-threatening injury, why showing up consistently matters more than feeling ready, and how fitness, routine, and disciplined self-care become anchors for mental health and long-term resilience and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Keto Savage Podcast
    Switching From Keto To Carnivore Transformed My Health

    The Keto Savage Podcast

    Play Episode Listen Later Feb 16, 2026 53:03


    Been on keto but not seeing the mental clarity you expected? Book a free call with Robert Sikes: ketobodybuilding.com/callDave Schmitz was told he'd be on psychiatric meds for life. Bipolar diagnosis in his 30s, five years of feeling emotionally numb on Lamictal. Then he went full carnivore. One to two pounds of ground beef daily. Six months later, he forgot to take his medication and felt fine. On this episode of Savage Perspective Podcast, Dave shares how strict carnivore eating and a shift in gratitude helped him ditch the pills his psychiatrist said he'd need until the grave. He also runs a keto restaurant on Route 66, homeschools seven kids, and has some thoughts on why Americans can't handle bread anymore. If you're weighing keto vs carnivore for brain health, this one hits different.Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Introduction and Connection Through F-Bomb3:45 - How Keto Keto Carnivore Restaurant Started8:20 - What Is an Episode of Bipolar Disorder?12:15 - Why I Was Prescribed Lamotrigin for Life16:30 - How My Son's Food Restrictions Changed Everything21:00 - Why I Decided to Try Full Carnivore24:45 - Taking Fenbendazole and Forgetting My Medication29:20 - Could Parasites Cause Mental Health Issues?33:10 - Heavy Metals, Mercury Fillings, and Brain Inflammation37:45 - How Colloidal Gold May Have Helped41:30 - Mental Health and High Fat Diets Connection45:15 - Running a Restaurant with 7 Kids49:00 - What Homeschooling 7 Children Actually Looks Like52:45 - Why Europeans Can't Eat American Bread56:20 - How Gratitude Started My Healing Journey1:00:15 - Sticking to Carnivore Without Being Dogmatic1:04:30 - Training Your Brain to Say No

    HealthyGamerGG
    Trying to Understand QiGong with @HoldenQiGong ​

    HealthyGamerGG

    Play Episode Listen Later Feb 16, 2026 123:10


    In this episode, Dr. K is joined by Qigong Master Lee Holden to explore how ancient energy practices can be used to treat modern mental health struggles like burnout, anxiety, and distraction,. They bridge the gap between Eastern concepts of "Chi" and Western medical science, debating whether "aliveness" is a mystical force or simply advanced physiology and bio-electricity,,,. What to expect in this episode: • The Power-Up Sequence: A guided five-minute practice designed to clear stagnant energy and provide an immediate boost for those feeling sluggish or physically stuck after sitting too long,,. • Building Emotional Immunity: Dr. K and Lee discuss "heart chi deficiency" and demonstrate a routine to protect sensitive individuals from absorbing the stress and negativity of the world around them,,. • The Earth Center for Focus: A deep dive into "student syndrome" and how to use grounding movements to overcome brain fog, rumination, and the constant pull of digital distractions,,,. • The Science of Sleep: An analysis of why it takes significant energy to fall asleep and how balancing your internal "Yin and Yang" throughout the day determines the quality of your rest,,,. • Systemic Fixes vs. Behavioral Change: A candid discussion on why modern institutions—from schools to big pharma—often reward quick-fix results like grades or medication over the deeper, more effective path of learning and habit change.HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mick Unplugged
    Beyond the Game: Mental Health, Pressure, and Purpose with Jay Paterno

    Mick Unplugged

    Play Episode Listen Later Feb 16, 2026 34:03


    Jay Paterno is a dynamic force, a leadership coach, change-maker, and author who is boldly redefining what legacy truly means. From the electrifying sidelines of Penn State to the challenging front lines of public service, he inspires leaders to act with unwavering courage, solid character, and genuine conviction. A true visionary, his insights cut through the noise, challenging conventional wisdom and sparking vital conversations nationwide about integrity, impact, and the relentless pursuit of excellence.Takeaways:The Lawlessness of College Football: College football currently operates without true governance, driven by reactions to legal rulings and a lack of unified leadership, creating significant instability and pressure.The True Pressure of Leadership: Real pressure in leadership comes from the constant demands, ethical dilemmas, and the 24/7 nature of the role, often leading to mental health challenges for both leaders and those they guide.The Enduring Power of Values: Values are crucial anchors that provide stability during adversity and prevent leaders from losing their way during success, serving as an internal compass for integrity and purpose.Sound Bytes: "There's two types of people in the world. There's problem people and solution people.""Being a leader is not simply lying and never admitting you're wrong. Some of the greatest leaders are people who listen, who admit faults, and then correct them. And those things have all been lost.""No matter how high or low my estimation in the eyes of the world, my conscience is clear. And that's more important than anything." Connect & Discover Jay:Website: jayvpaterno.comFacebook: @jaypaternoforpaX: @JayPaternoLinkedIn: @jaypaternoInstagram: @jayvpaternoYouTube: @nittanygameweek4442Book: Blitzed! The All-Out Pressure of College Football's New Era

    Before You Kill Yourself
    The Wrong Currency of Worth Why “They'd Be Better Off Without Me” Is a Distortion, Not a Truth

    Before You Kill Yourself

    Play Episode Listen Later Feb 16, 2026 23:31


    When someone says, “Everyone would be better off without me,” it sounds selfless — but what if it's a distortion built on the wrong currency of worth? In this episode, we unpack the hidden assumptions behind that belief, from perceived burdensomeness to shame, control, and the quiet fear of being irredeemable.Why “better” is often measured by productivity, not meaningHow depression turns imagination into certaintyThe difference between removal and redemptionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

    All Of It
    Buddy Drama 'Twinless' With Dylan O'Brien & James Sweeney

    All Of It

    Play Episode Listen Later Feb 16, 2026 20:41


    [REBROADCAST FROM September 10, 2025] The new film "Twinless" tells the story of men who become friends after meeting in a support group for people who have lost their twin siblings. Actor Dylan O'Brien and writer, director, and star James Sweeney discuss the film, which was a nominee at this year's Independent Spirit Awards.  

    Living the Dream with Curveball
    Rising from the Ashes: Amy McKiernan's Journey of Healing and Empowerment

    Living the Dream with Curveball

    Play Episode Listen Later Feb 16, 2026 25:38 Transcription Available


    Send a textIn this powerful episode of Living the Dream with Curveball, we are joined by Amy McKiernan, an authority on overcoming sexual assault and the author of *More Than a Survivor: Eight Keys to Overcoming Sexual Assault and Finding a Path to Living a Fulfilled Life*. Amy shares her deeply personal journey, beginning with her traumatic experiences from a young age and the struggles that followed. She opens up about the darkness she faced and the path to healing that led her to write her book, which serves as a beacon of hope for survivors. Amy discusses the eight keys to healing that she outlines in her book, emphasizing the importance of choice and the power of support systems. This episode is not only a testament to resilience but also provides actionable insights for anyone navigating the aftermath of trauma. Tune in to hear Amy's inspiring message and learn how to reclaim your life and find fulfillment once again. Discover more about Amy's work at amymckiernan.com, and don't miss the chance to connect with her on social media for ongoing support and inspiration.Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600Support the show

    SaunaiE
    Lonely at the Top: Why Leveling Up Can Feel Isolating (And How to Protect Your Mental Health)

    SaunaiE

    Play Episode Listen Later Feb 16, 2026 9:28


    What's going on family, welcome back to SAUNAIE.Last week we talked about consistency.Showing up when motivation is gone.Building systems.Staying disciplined.But here's what happens next — and nobody prepares you for this part:When you start changing…Your environment doesn't always change with you.Your habits shift.Your mindset shifts.Your priorities shift.And suddenly…You feel alone.So today we're talking about something a lot of Black men experience but rarely say out loud:Loneliness while leveling up.Because growth is powerful…But it can also feel isolating.

    Best Friend Therapy
    Dr. Claire Plumbly: Burnout, modern lives and how to protect our mental health

    Best Friend Therapy

    Play Episode Listen Later Feb 16, 2026 38:45


    Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.In this week's episode, Dr. Claire Plumbly, a clinical psychologist, EMDR consultant and author, joins me to explore the complexities of burnout, a subject that she specialises in alongside PTSD, anxiety, and trauma-informed wellbeing.We respond to a listener who is struggling with the constant connectivity of modern life and work, discussing our physical and emotional responses to stress, the importance of understanding the autonomic nervous system, and the practical strategies we can implement to manage energy and set boundaries.We also talk about the need for self-compassion, the role of personal values in shaping identity, and how creating cues of safety can facilitate relaxation and help us transition more smoothly into rest time.If you have a dilemma for Emma, please fill out this form.Find Claire on social media here.Access her free resource, the 5-step PARKS Method for switching off, here.---Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Social media:Emma Reed Turrell @emmareedturrellDial Emma @dialemmapodcastEmail: contact@dial-emma.uk

    St. Louis on the Air
    Lawmakers confront ‘crisis' of mental health backlog in Missouri jails

    St. Louis on the Air

    Play Episode Listen Later Feb 16, 2026 20:54


    Missouri's mental health jail backlog is worsening. Over 500 people are currently waiting for court-ordered mental health services that would allow their criminal cases to move forward. Three years ago, the waitlist numbered around 200. Many have not been convicted of a crime but still languish in jails for months or even years. Missouri Independent Reporter Steph Quinn shares her insights from her reporting and a recent legislative hearing on the “crisis” of Missouri's mental health backlog. Annie Legomsky, director of client advocacy for the Missouri public defender's office, takes us behind the scenes of the ongoing struggle to address the mental health backlog.

    Hair Therapy
    How specialist education can help you to meet every client's needs

    Hair Therapy

    Play Episode Listen Later Feb 16, 2026 41:25


    Send a textHow specialist education can help you to meet every client's needs Anika Wilding from the Hair Hive & hair loss clinic has been in the hair industry since leaving school. She is a specialist in vivid coloursAnika also offers various hair loss solutions, including hair extensions, hair integration systems, customised pieces & Scalp micropigmentation.We discuss her further training in phlebotomy & IV nutrition so that she is able to offer vitamin injections, and possibly PRP in the future. She shares why it is important to be able to offer these services safely & utilising measurable data to back it up.Anika has now also began to study trichology so that she can expand her knowledge and be able to help more of her community.She highlights the importance of training with the right providers, and finding courses that meet your needs to be able to work safely & ethically.Connect with Anika:InstagramFacebookWebsite Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!

    REAL Talk
    How community mental health centers in Kansas are reporting for duty

    REAL Talk

    Play Episode Listen Later Feb 16, 2026 45:01


    Kyle Kessler is the executive director of the Association of Community Mental Health Centers of Kansas, an organization that advocates for the 25 community mental health centers across the state. In this week's episode of “Registered,” we speak with Kessler about what he calls an “unwavering mission” to improve mental health outcomes for Kansans. Two years ago, Kansas was ranked dead last for mental health care and access to services. What changed, and what work does Kessler feel is still needed? What role do community mental health centers play in our community now, and what does their future look like? Here's our conversation. Thanks for listening!

    Mindfulness Exercises
    How To Stop Ruminating - Dealing With The Inner Critic (Day 6)

    Mindfulness Exercises

    Play Episode Listen Later Feb 16, 2026 4:56 Transcription Available


    Ever catch your mind replaying a cringe moment on loop? We take you inside that spiral and show how mindfulness breaks the pattern—not by arguing with thoughts, but by starving the loop of fuel and returning attention to the raw, steadying details of the present moment. Instead of wrestling with the inner critic, we practice kind curiosity and let the body lead the way back to clarity.Across this focused, guided session, we map the hallmarks of rumination—repetition without resolution, shrinking perspective, and rising tension—and explain why the brain confuses looping with problem solving. Then we offer a step‑by‑step reset that anyone can try on a commute, in bed, or during a stressful workday: feel gravity where your body meets the chair or floor, listen for the rhythm of sound without chasing its source, open to the colors and light in your field of view, and notice texture and temperature on the skin. As attention reconnects with the senses, muscles soften, breath evens, and new angles on the same situation emerge.You'll hear how this shift reduces the power of harsh self‑talk and creates conditions for wiser choices—like making an apology, adjusting a plan, or simply letting go. The aim isn't to silence the mind forever; it's to relate to thoughts differently, with gentleness and precision, so they lose their grip. If you've felt stuck in overthinking, this practice offers a grounded path out of the loop and back into the world right in front of you.If this resonated, follow the show, share it with someone who overthinks, and leave a quick review with one insight you're taking into your week. Your notes help others find practical mindfulness when they need it most.Support the showCertify To Teach Mindfulness: Certify.MindfulnessExercises.com Email: Sean@MindfulnessExercises.com Mindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life. Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — this podcast explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work. Each episode offers a mix of: Practical mindfulness and meditation teachings Conversations with respected meditation teachers, clinicians, authors, and researchers Real-world insights for therapists, coaches, yoga teachers, educators, and caregivers Gentle reflections for anyone navigating stress, anxiety, burnout, grief, or change If you're interested in: Mindfulness meditation for everyday life Trauma-sensitive and compassion-based practices Teaching mindfulness in an authentic, non-performative way Deepening your own practice while supporting others …you're in the right place. Learn more at MindfulnessExercises.com.

    Bare Knuckles and Brass Tacks
    Finding meaning and community in tech-fueled hustle culture

    Bare Knuckles and Brass Tacks

    Play Episode Listen Later Feb 16, 2026 41:47


    What happens when you get everything you thought you wanted and still feel empty?Tychon Carter won Big Brother Canada, gained fame and followers overnight, and felt completely lost. The success arrived before he was ready for it. The external validation didn't fill the internal void.In this conversation, we dig into the gap between looking successful and actually feeling whole. Tychon walks through his journey from urban planner to reality TV winner to performance coach, and the hard lessons about self-worth that came with it.We explore the masks we wear in professional spaces, the cost of performative confidence we don't feel, and why so many high-achievers feel stuck despite checking all the boxes. Tychon's "Start With You" framework breaks down three critical areas most of us keep out of balance: Power (accessing your authentic self) Play (creating and enjoying life beyond work) and Peace (finding internal harmony)The conversation gets real about mental health, the isolation trap of self-reliance, and why giving to community might be more rewarding than the endless pursuit of more.Mentioned Johann Hari, Lost Connections On prescribing community work to treat depression More on Adam Grant and Jane Dutton's study of contribution journalsMore about Tycoon Carterhttps://www.tychoncarter.com/

    Arizona's Morning News
    Dr. David Leicken, former chief of staff for mental health at Carl T. Hayden VA Medical Center

    Arizona's Morning News

    Play Episode Listen Later Feb 16, 2026 6:46


    The VA released it's annual veteran suicide rate, which has dropped, but only by a small margin. To help us figure out how we can reduce the numbers of veteran suicides is Dr. David Leicken, the former chief of staff for mental health at Carl T. Hayden VA Medical Center.  If you or someone you know is experiencing suicidal thoughts, please call the 988 Suicide & Crisis Lifeline at: (988). 

    Voice From Heaven
    Lesson of the Day 47 - God Is The Strength In Which I Trust with Jubi

    Voice From Heaven

    Play Episode Listen Later Feb 16, 2026 50:29 Transcription Available


    LESSON 47God Is The Strength In Which I Trust.If you are trusting in your own strength, you have every reason to be apprehensive, anxious and fearful. What can you predict or control? What is there in you that can be counted on? What would give you the ability to be aware of all the facets of any problem, and to resolve them in such a way that only good can come of it? What is there in you that gives you the recognition of the right solution, and the guarantee that it will be accomplished?Of yourself you can do none of these things. To believe that you can is to put your trust where trust is unwarranted, and to justify fear, anxiety, depression, anger and sorrow. Who can put his faith in weakness and feel safe? Yet who can put his faith in strength and feel weak?God is your safety in every circumstance. His Voice speaks for Him in all situations and in every aspect of all situations, telling you exactly what to do to call upon His strength and His protection. There are no exceptions because God has no exceptions. And the Voice Which speaks for Him thinks as He does.Today we will try to reach past your own weakness to the Source of real strength. Four five-minute practice periods are necessary today, and longer and more frequent ones are urged. Close your eyes and begin, as usual, by repeating the idea for the day. Then spend a minute or two in searching for situations in your life which you have invested with fear, dismissing each one by telling yourself:God is the strength in which I trust.Now try to slip past all concerns related to your own sense of inadequacy. It is obvious that any situation that causes you concern is associated with feelings of inadequacy, for otherwise you would believe that you could deal with the situation successfully. It is not by trusting yourself that you will gain confidence. But the strength of God in you is successful in all things.The recognition of your own frailty is a necessary step in the correction of your errors, but it is hardly a sufficient one in giving you the confidence which you need, and to which you are entitled. You must also gain an awareness that confidence in your real strength is fully justified in every respect and in all circumstances.In the latter phase of the practice period, try to reach down into your mind to a place of real safety. You will recognize that you have reached it if you feel a sense of deep peace, however briefly. Let go all the trivial things that churn and bubble on the surface of your mind, and reach down and below them to the Kingdom of Heaven. There is a place in you where there is perfect peace. There is a place in you where nothing is impossible. There is a place in you where the strength of God abides.During the day, repeat the idea often. Use it as your answer to any disturbance. Remember that peace is your right, because you are giving your trust to the strength of God.- Jesus Christ in ACIM

    Happiness Ask Dr. Ellen Kenner Any Question radio show
    1-Body Image 2-Trust: 1-Are you ashamed of your body shape? 2-I don't trust my girlfriend who is starting college

    Happiness Ask Dr. Ellen Kenner Any Question radio show

    Play Episode Listen Later Feb 16, 2026 12:00


    1-Body Image 2-Trust: 1-Are you ashamed of your body shape? 2-I don't trust my girlfriend who is starting college. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

    Letters to the Sky
    Awakening Without Bypassing: Integration, Emotions, and the Ground of Safety

    Letters to the Sky

    Play Episode Listen Later Feb 16, 2026 62:41


    Send a textIn this episode of Letters to the Sky, Stephan and Adam speak with Dave Biggs, a UK-based nondual teacher whose path grew out of a highly controlled religious upbringing, childhood trauma, and years of anxiety, panic disorder, addiction, and a bipolar diagnosis. Drawing on his experience supporting others in distress through the NHS and Samaritans, Dave explores why awakening can become a subtle escape when intense suffering makes the idea of “no self” feel like a final hope—and how that denial eventually crashes.Together, they unpack the overlooked work of post-awakening integration: the way emotions can become more raw and intense when resistance falls away, why kindness and gentleness still matter, and how labeling and story-making can trap sensations instead of letting them move through. Dave describes an “absolute” ground of unconditioned awareness as a stabilizing landing pad—like a starter before the main course—that makes it possible to face trauma without bypassing the human experience. The conversation closes with Dave sharing brief details of his childhood split between Jehovah's Witness fear and his father's atheism, his long search to disprove a malicious God, and the eventual recognition of an unconditionally loving presence, along with ways to connect with him at dualitydetox.com.00:00 Welcome 01:00 How They Met Dave: Voice Memos, Nonduality Groups & Shared Language02:07 Dave's Background: Trauma, Mental Health, and Teaching Without Bypassing05:53 The Trap of ‘No One Here': Spiritual Bypassing, Denial, and the Crash11:54 Real Self-Realization: Ordinary, Subtle, and Noticed by the Absence of Suffering13:46 Integration Mechanics: Momentum After Awakening & the ‘Last 5%' of Work16:41 Emotions After Awakening: Anger, Grief, Tears, and Feeling It Fully19:24 Letting Emotions Move: Disney Tears, Accessibility, and Dropping the Labels22:58 The ‘Child Catcher' Metaphor: Stop Netting Feelings and Naming Them27:02 Mind's Story-Making vs Witnessing: Grasping, Aversion, and Waves Passing Through30:18 Groundlessness & Ultimate Truth: Returning to What We Are32:00 The “Landing Pad”: Unconditioned Awareness as the Base34:08 Starter vs Main Course: Letting Experience Move Through You37:02 Macbeth, Despair, and Finding the Ground Beneath the “Sound and Fury”40:32 Post-Awakening Reality Check: Emotions Don't Disappear41:49 Why the Ground Makes Healing Possible (and the Hand Analogy Explained)44:14 Healing Is Reachable: Safety, Integration, and Trauma Unraveling46:23 When Pain Becomes Identity: The MS Patient Story49:30 Dave's Lived-Experience Work & Dropping the Trauma “Performance”54:40 Dave's Childhood & Awakening Turning Point (High-Level Story)59:27 Wrap-Up: Keep Doing the Work + Where to Find DaveSupport the showCopyright 2025 by Letters to the Sky

    Life Transformations
    When Love Hurts - Hosea and Gomer

    Life Transformations

    Play Episode Listen Later Feb 16, 2026


    Life Transformations with Michael Hart Aired: February 16, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

    My Daily Business Coach Podcast
    Episode 595: Are we actually making time for creativity?

    My Daily Business Coach Podcast

    Play Episode Listen Later Feb 16, 2026 12:46


    ⭐️⭐️   Join Group Coaching for 2026 ⭐️⭐️  In this Quick Tip episode, Fiona explores a simple but powerful question: are we actually making time for creativity?From putting physical limits on phone scrolling to rethinking what we do with small pockets of time, this episode is a gentle reminder that creativity doesn't need hours, perfection, or big plans. Sometimes it just needs 15 minutes.Fiona shares practical ways to reclaim those moments, reduce friction, and make space for creativity, curiosity and calm in everyday life.You'll learn:Why stopping scrolling isn't enough without replacing it intentionallyHow 15 minutes, five times a week can change how you think and feelSimple, low-effort ways to bring creativity back into your routineHow to remove friction so creative habits actually stickA grounding listen for anyone feeling time-poor, overstimulated, or disconnected from their creative self.⭐️⭐️   Join Group Coaching for 2026 ⭐️⭐️  Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:That Paper Joint collage classesGroup Coaching 2026AI Monthly Chat Group for Small Business OwnersMy Daily Business courses - mydailybusiness.com/courses ⭐️⭐️ Join Group Coaching for 2026 ⭐️⭐️ Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

    Freud's Angels™
    Episode 225: Weekly Reading 2.15-2.21

    Freud's Angels™

    Play Episode Listen Later Feb 16, 2026 18:57


    This week has quite a few astrological moments. Our first eclipse of the season happens on Tuesday the 17th. Which is also the lunar new year. For some it is the beginning point of the year. Now that we've had a month and a half, where are your goals and ambitions sitting for this year? This eclipse in Aquarius is bringing truth. Truth can be welcomed or it can expose. Use the energy to get very clear on what path you're walking this year (after the retrograde of course).

    The 'X' Zone Radio Show
    Rob McConnell Interviews - SHARON LIPINSKI - Panic Attacks in Real Life of Today

    The 'X' Zone Radio Show

    Play Episode Listen Later Feb 16, 2026 60:17 Transcription Available


    Sharon Lipinski is an author, speaker, and advocate who addresses the realities of panic attacks and anxiety in modern life. In Panic Attacks in Real Life of Today, Lipinski explores how stress, uncertainty, and fast-paced lifestyles contribute to rising anxiety levels, while offering practical coping strategies focused on awareness, grounding, breathing techniques, and emotional resilience. Her work emphasizes understanding panic as a manageable physiological response rather than a personal failing, empowering individuals to regain control, reduce fear, and rebuild confidence in everyday situations.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

    Canadian True Crime
    Robert Pickton: The Final Chapter [5]

    Canadian True Crime

    Play Episode Listen Later Feb 15, 2026 107:29


    Part 5 - The Final Episode.*Thanks for your patience - it's a long oneCONTENT WARNING: Graphic and disturbing details.WATCH:Robert “Willie” Pickton — Prolific serial killer's jailhouse confession to undercover cop - The Mob Reporter, YouTubeREAD/LISTEN:On The Farm by Stevie CameronWHAT TO LISTEN TO NEXT:The Shedden Massacre - our three part seriesThe Trail Went ColdThe Canadian GothicCrisis referral services:Free National Indian Residential School Crisis Line: call 1-866-925-4419 toll freeHope for Wellness free chatline - 1-800-721-0066 or using the chat box on the websiteGovernment of Canada Crisis and Mental Health support Resources for Sexual assault survivorsCanadian True Crime donates monthly to those facing injustice. Proceeds from this series are being donated to the WISH Drop-in Centre Society, supporting street-based sex workers on Vancouver's Downtown Eastside since 1984.Full list of resources, information sources, and more:www.canadiantruecrime.ca/episodes Hosted on Acast. See acast.com/privacy for more information.

    Side Hustle School
    Ep. 3333 - STORY: Game of Cones: Two Women Make Architecturally-Inspired Ice Cream

    Side Hustle School

    Play Episode Listen Later Feb 15, 2026 7:26


    A nouveau-cream wave of ice cream debuts at Coachella, and everyone freaks out. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

    Life.Church with Craig Groeschel (Audio)
    Heal Your Hurting Mind | Heal Your Hurting Mind: Part 1

    Life.Church with Craig Groeschel (Audio)

    Play Episode Listen Later Feb 15, 2026 34:27


    So often we think that if we had deeper faith, our minds would feel different. But even people in the Bible struggled with their thoughts and emotions. With God's Word to guide you and steps to renew your thinking, you can find mental healing.NEXT STEPSHave you made the decision to follow Jesus? You might be wondering what's next for you. We want to help! Check out these resources to ​​discover what saying yes to Jesus means: https://www.life.church/yesTell Us About You!We're here to help you become the person God created you to be—and we'd love to hear from you. Take this quick survey to tell us about yourself and how we can support you. Find it at https://life.church/podcastconnectABOUT THIS MESSAGEDo you ever feel trapped by your thoughts and emotions? On the outside you're holding it together, but inside you're struggling. If you wonder if you'll ever feel better, you're not alone. In our new series, Heal Your Hurting Mind, we'll discover there's hope and a path toward healing.7 Prayers for Mental Health: https://finds.life.church/prayers-for-mental-health/Battling negative thoughts? Read, memorize, and meditate on these five strategic Bible verses to help you focus on God's joy, hope, and peace. https://go2.lc/healTake what you're learning during the series even deeper with Pastor Craig's latest book, Heal Your Hurting Mind, available on February 17. Learn more https://www.craiggroeschel.com/books/heal-your-hurting-mind  ABOUT LIFE.CHURCHWherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.churchFind locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/app FIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/life.churchInstagram: https://www.instagram.com/life.churchTikTok: https://www.tiktok.com/@lifechurchYouTube: https://www.youtube.com/@life.church CONNECT WITH PASTOR CRAIG GROESCHELYouTube: https://www.youtube.com/c/craiggroeschelFacebook: https://www.facebook.com/craiggroeschelInstagram: https://www.instagram.com/craiggroeschelTikTok: https://www.tiktok.com/@craiggroeschelLinkedIn: https://www.linkedin.com/company/35447748/  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Glow Up Secrets
    234. it's hard to slow down.. but here's how I'm doing it.

    The Glow Up Secrets

    Play Episode Listen Later Feb 15, 2026 42:40 Transcription Available


    A Mental Health Break
    The Power of Support Systems in Mental Health with Kike Ogunnuga

    A Mental Health Break

    Play Episode Listen Later Feb 15, 2026 17:49


    In this episode of 'A Mental Health Break', host Vincent A. Lanci interviews Kike, a dedicated healthcare professional at Tampa General Hospital (TGH). They discuss Kike's journey from Nigeria to the U.S., her experiences in healthcare, and the importance of mental health support systems. Kike shares her personal challenges, including navigating motherhood during a pandemic and coping with the loss of a close friend. The conversation emphasizes the significance of self-care, finding balance, and embracing one's gifts for overall well-being.As you listen:00:00 Introduction to Mental Health and Personal Stories02:45 Navigating Life Changes and Mental Health05:28 Support Systems in Healthcare and Parenting08:36 Finding Balance: Personal Time and Mental Health11:21 Coping with Loss and Living in the Moment14:19 Embracing Your Gifts for Mental Well-being"It's been worth the while.""I love watching movies a lot.""Do what you love to do."Takeaways:-The best way to enjoy life is by doing what you love.-Support systems are crucial during life transitions.-Finding personal time is essential for mental health.-Coping with loss requires allowing oneself to grieve.-Living in the moment can bring peace and clarity.-Using your gifts can lead to fulfillment and happiness.-Healthcare experiences can shape personal and professional growth.-Building a community helps in adapting to new environments.-Exercise, like walking, can improve mental clarity.-It's important to share experiences to connect with others.Send a textSupport the showBe sure to subscribe to stay current. Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.This show is brought to you by Coming Alive Podcast Production.CRISIS LINE: DIAL 988

    Psychology America with Dr. Alexandra
    Navigating Parenting Challenges with Compassion

    Psychology America with Dr. Alexandra

    Play Episode Listen Later Feb 15, 2026 47:35


    Text me a question I might answer through the showThis episode was simultaneously recorded by video which can be found on LinkedIn or YouTube (Alexandra Miller Clark).  In this episode, we explore themes of compassion, the importance of self-management in parenting and nervous system regulation.  Dr. Nicole Dolan also discusses her forthcoming memoir, "The Art of Chaos," which reflects on her experiences as a mother and therapist.  Dr. Nicole Dolan is a licensed psychotherapist and the Founder of Sacred Paths non-profit group in California. At the start of the show, I share about a Japanese hero, Sempo Sugihara, and dedicate the show to the National Liberty Museum in Philadelphia.Conscious Parenting and Self-Management  05:39Nervous System Regulation and Breathwork  09:02Exploring Triggers and Emotional Responses  11:36The Role of the Body in Therapy  15:46Understanding Split Off Parts of Self  20:18Reintegration of Trauma and Healing  26:08The Art of Chaos: A Memoir  35:29Surviving vs. Thriving in Parenting - lastSupport the showThis show was created with love on my volunteer time. One small gift you can give me back is to take the time to leave the show a comment and rating on iTunes. You can also support the production costs of the show by buying me a $3 coffee at buymeacoffee.com/dralexandra. I will be encouraged by your support, and thank you!

    Mindfulness Exercises
    The Voice of a Good Friend - Dealing With The Inner Critic (Day 5)

    Mindfulness Exercises

    Play Episode Listen Later Feb 15, 2026 4:54 Transcription Available


    What would change if your inner critic had a microphone and your best friend could hear every word? We put that scenario to work and build a practical way to answer harsh self-talk with grounded compassion. Instead of arguing with the critic or pretending it isn't there, we slow down, test its claims, and invite the voice of a true friend to sit at the table with us.We start by imagining our most judgmental thoughts broadcast aloud, then ask a simple question: how would a caring friend respond? That shift unlocks clarity. Suddenly, “I'm incompetent” becomes “I made a mistake and I'm learning.” “I'm unworthy” turns into “I matter even when I miss the mark.” Along the way, we separate facts from exaggerations, replace sweeping labels with specific observations, and learn language that pairs honesty with warmth. This is not empty positivity; it is accurate compassion that acknowledges error without attacking identity.Then we flip the lens. Picture a friend speaking about themselves with the same cruelty. What would you say to them? Most of us instinctively challenge the lies, point to real strengths, and offer steps forward. We bring that same approach inward: write the critic's claim in one line, answer it like a friend in one paragraph, and list three pieces of evidence that support your competence, worth, or likability. The effect is cumulative—less shame, more energy for growth, and a steadier mind when challenges arise.By the end, you'll have a repeatable exercise to calm negative self-talk, build resilience, and strengthen self-trust. If this practice helps you breathe a little easier and stand a little taller, share it with someone who needs a kinder inner voice today. Subscribe, leave a review, and tell us: what would your best friend say to you right now?Support the showCertify To Teach Mindfulness: Certify.MindfulnessExercises.com Email: Sean@MindfulnessExercises.com Mindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life. Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — this podcast explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work. Each episode offers a mix of: Practical mindfulness and meditation teachings Conversations with respected meditation teachers, clinicians, authors, and researchers Real-world insights for therapists, coaches, yoga teachers, educators, and caregivers Gentle reflections for anyone navigating stress, anxiety, burnout, grief, or change If you're interested in: Mindfulness meditation for everyday life Trauma-sensitive and compassion-based practices Teaching mindfulness in an authentic, non-performative way Deepening your own practice while supporting others …you're in the right place. Learn more at MindfulnessExercises.com.

    Radio Health Journal
    Are Psychopaths As Dangerous As The Legal System Believes? | Male Menopause: How To Combat Your Natural Decline In Testosterone

    Radio Health Journal

    Play Episode Listen Later Feb 15, 2026 24:37


    Are Psychopaths As Dangerous As The Legal System Believes?  For decades, judicial systems in North America have been using formal assessments to identify these psychopathic individuals. Scoring high on these tests can lead to harsher sentencing and exclusion from rehabilitation programs based on the controversial belief that such inmates cannot be changed. However, our expert pushes back against these procedures and discusses what modern research is revealing about psychopathy.  Guest: Rasmus Larsen, forensic epistemologist & assistant professor, University of Toronto, author, Psychopathy UnmaskedHost: Elizabeth WestfieldProducer: Kristen Farrah Male Menopause: How To Combat Your Natural Decline In Testosterone  While menopause is a well-known milestone for women, men experience a similar age-related decline in testosterone often referred to as ‘andropause'. This process typically begins around age 40 and is influenced by both natural aging and various lifestyle factors. Our expert explains the numerous signs of low testosterone and how to effectively treat this condition.  Guests: Lisa Fasone, physician assistant, Northwestern MedicineHost: Greg JohnsonProducers: Kristen Farrah Medical Notes: A New Form Of Primary Care, The Hidden Risk Of Suicide, And How To Maintain Muscle StrengthHost: Maayan Voss de BettancourtProducer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Voice From Heaven
    Lesson of the Day 46 - God Is The Love In Which I Forgive with Devavan

    Voice From Heaven

    Play Episode Listen Later Feb 15, 2026 53:09 Transcription Available


    LESSON 46God Is The Love In Which I Forgive.God does not forgive because He has never condemned. And there must be condemnation before forgiveness is necessary. Forgiveness is the great need of this world, but that is because it is a world of illusions. Those who forgive are thus releasing themselves from illusions, while those who withhold forgiveness are binding themselves to them. As you condemn only yourself, so do you forgive only yourself.Yet although God does not forgive, His Love is nevertheless the basis of forgiveness. Fear condemns and love forgives. Forgiveness thus undoes what fear has produced, returning the mind to the awareness of God. For this reason, forgiveness can truly be called salvation. It is the means by which illusions disappear.Today's exercises require at least three full five-minute practice periods, and as many shorter ones as possible. Begin the longer practice periods by repeating today's idea to yourself, as usual. Close your eyes as you do so, and spend a minute or two in searching your mind for those whom you have not forgiven. It does not matter “how much” you have not forgiven them. You have forgiven them entirely or not at all.If you are doing the exercises well you should have no difficulty in finding a number of people you have not forgiven. It is a safe rule that anyone you do not like is a suitable subject. Mention each one by name, and say:God is the Love in which I forgive you, [name].The purpose of the first phase of today's practice periods is to put you in a position to forgive yourself. After you have applied the idea to all those who have come to mind, tell yourself:God is the Love in which I forgive myself.Then devote the remainder of the practice period to adding related ideas such as:God is the Love with which I love myself.God is the Love in which I am blessed.The form of the application may vary considerably, but the central idea should not be lost sight of. You might say, for example:I cannot be guilty because I am a Son of God.I have already been forgiven.No fear is possible in a mind beloved of God.There is no need to attack because love has forgiven me.The practice period should end, however, with a repetition of today's idea as originally stated.The shorter practice periods may consist either of a repetition of the idea for today in the original or in a related form, as you prefer. Be sure, however, to make more specific applications if they are needed. They will be needed at any time during the day when you become aware of any kind of negative reaction to anyone, present or not. In that event, tell him silently:God is the Love in which I forgive you.- Jesus Christ in ACIM

    Voice From Heaven
    Lesson of the Day 46 - God Is The Love In Which I Forgive with Erik

    Voice From Heaven

    Play Episode Listen Later Feb 15, 2026 45:31 Transcription Available


    LESSON 46God Is The Love In Which I Forgive.God does not forgive because He has never condemned. And there must be condemnation before forgiveness is necessary. Forgiveness is the great need of this world, but that is because it is a world of illusions. Those who forgive are thus releasing themselves from illusions, while those who withhold forgiveness are binding themselves to them. As you condemn only yourself, so do you forgive only yourself.Yet although God does not forgive, His Love is nevertheless the basis of forgiveness. Fear condemns and love forgives. Forgiveness thus undoes what fear has produced, returning the mind to the awareness of God. For this reason, forgiveness can truly be called salvation. It is the means by which illusions disappear.Today's exercises require at least three full five-minute practice periods, and as many shorter ones as possible. Begin the longer practice periods by repeating today's idea to yourself, as usual. Close your eyes as you do so, and spend a minute or two in searching your mind for those whom you have not forgiven. It does not matter “how much” you have not forgiven them. You have forgiven them entirely or not at all.If you are doing the exercises well you should have no difficulty in finding a number of people you have not forgiven. It is a safe rule that anyone you do not like is a suitable subject. Mention each one by name, and say:God is the Love in which I forgive you, [name].The purpose of the first phase of today's practice periods is to put you in a position to forgive yourself. After you have applied the idea to all those who have come to mind, tell yourself:God is the Love in which I forgive myself.Then devote the remainder of the practice period to adding related ideas such as:God is the Love with which I love myself.God is the Love in which I am blessed.The form of the application may vary considerably, but the central idea should not be lost sight of. You might say, for example:I cannot be guilty because I am a Son of God.I have already been forgiven.No fear is possible in a mind beloved of God.There is no need to attack because love has forgiven me.The practice period should end, however, with a repetition of today's idea as originally stated.The shorter practice periods may consist either of a repetition of the idea for today in the original or in a related form, as you prefer. Be sure, however, to make more specific applications if they are needed. They will be needed at any time during the day when you become aware of any kind of negative reaction to anyone, present or not. In that event, tell him silently:God is the Love in which I forgive you.- Jesus Christ in ACIM

    Happiness Ask Dr. Ellen Kenner Any Question radio show
    1-Self Esteem 2-Anxiety: 1-How to gain control over how you feel about yourself 2-How to cope with unpleasant political issues

    Happiness Ask Dr. Ellen Kenner Any Question radio show

    Play Episode Listen Later Feb 15, 2026 12:00


    1-Self Esteem 2-Anxiety: 1-How to gain control over how you feel about yourself 2-How to cope with unpleasant political issues. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

    Viewpoints
    When The Signal Goes Silent: Why Backup Communication Matters | Inside The Two-Trillion-Dollar Business Of Feeling Better

    Viewpoints

    Play Episode Listen Later Feb 15, 2026 22:42


    When The Signal Goes Silent: Why Backup Communication MattersSynopsis: As extreme weather becomes more unpredictable, one of the first systems to fail is often the one we rely on most: communication. This story looks at what happens when cell towers go dark, why waiting to figure things out in the moment can be dangerous and how simple backup plans can make a critical difference.Guests: Joe Bassett, survival expert, co-author, Emergency Communication 101Polly Hansen, producer, Viewpoints Radio, Asheville resident.Host: Gary PriceProducer: Amirah Zaveri Inside The Two-Trillion-Dollar Business Of Feeling BetterWhen life feels overwhelming, wellness offers answers, or at least something to buy. We look at how self-care turned into a multi-trillion-dollar industry, and why the promise of feeling better so often comes wrapped in marketing.Guests: Rina Raphael, journalist, author, The Gospel of Wellness: Gyms, Gurus, Goop, and the False Promise of Self-CareAmy Larocca, journalist, author, How to Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure at a TimeHost: Marty PetersonProducer: Grace Galante Viewpoints Explained: From Streaming To Steering Wheels: The Subscription CreepSubscriptions were supposed to make life easier. Instead, they've become a quiet drain on our wallets. This segment explores how recurring fees slipped into everything from entertainment to cars.Host: Ebony McMorrisProducer: Amirah Zaveri Culture Crash: The 2025 Oscar Best Picture FieldFrom blockbuster spectacles to intimate global stories, this year's Oscar nominees reflect a wide-ranging year at the movies. We take a closer look at some of the films up for the biggest award in Hollywood that will take place this year on Sunday, March 15.  Host:  Evan RookProducer: Evan Rook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Existential Stoic Podcast
    The Origin of Problems

    Existential Stoic Podcast

    Play Episode Listen Later Feb 15, 2026 17:44


    This episode is a replay from The Existential Stoic library. Enjoy! Everyone has problems. Where do our problems come from? Can we ever be free of problems? In this episode, Danny and Randy discuss the origin of problems.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Portico Church Oshkosh
    Jesus and Our Mental Health: Jesus and Our Depression

    Portico Church Oshkosh

    Play Episode Listen Later Feb 15, 2026


    Jesus and Our Depression

    Winning with the Word
    The Demon Invasion

    Winning with the Word

    Play Episode Listen Later Feb 15, 2026


    https://media.blubrry.com/winning_with_the_word/content.blubrry.com/winning_with_the_word/2026_02_16_WWW_Demon_Invasion.m4a February 16, 2026 Hello and Happy Day! This is Dr. MaryAnn Diorio, Novelist and Life Coach, welcoming you to another episode of Winning with the Word. Today is Monday, February 16, 2026, and this is episode #3 in Series 2026. This episode is titled, “The Demon Invasion.” Talk about demons elicits various types of responses, from “You’re crazy” to “You’re right.” In this week’s message, we’re going to explore briefly the topic of the current demon invasion and how the Christ-Follower should deal with it. We are going to focus only on what the Bible says because the Bible is Truth. But first, I want to tell you that my featured book for this week, THE ITALIAN CHRONICLES Trilogy, is on sale for only $21.00. This offer includes all three novels of the trilogy—The Madonna of Pisano, A Sicilian Farewell, and Return to Bella Terra. That’s a 42% discount off the regular price. This sale will last only until the end of February. So, get your copy now and follow the page-turning saga of Maria Landro as she faces losing her fortune, her family, and her faith. Click on the link below or in the show notes to get your copy. https://www.amazon.com/dp/B07HFJC4RM And now, on to this week’s message. For centuries in the Western world, the topic of demons was considered not only taboo but ridiculous and off limits. After all, we were far enough advanced on the civilization scale that we no longer needed the foolishness of believing in demons. Science had taken over the western mind, and science was king. Moreover, science, being observable and concrete, saw no indication of demons in the natural, material realm. And, if we couldn’t prove something scientifically, then it did not exist. If we could not see it, it wasn’t there. Anyone who still believed in demons, therefore, was considered backward, uneducated, and downright silly. But things have changed here in the West. Over the past half century, with the rising interest in Eastern mysticism and a renewed interest in paganism, the spiritual realm has become a topic of major focus and exploration. Why? Because science has failed to address the inner part of us that is intangible. In other words, the human heart. When God created you, He breathed into you a soul and you became a living being. Scripture says this in Genesis 2: 7: “The LORD God formed the man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being.” In other words, God breathed into you His own breath, and this is what distinguishes you from every other creature. Your soul is what gives you life, what enables you to breathe and walk around and act. Your soul is what enables you to think and choose, to love and experience emotions. Your soul embodies your personality and is what makes you uniquely YOU. God also gave you a spirit. Your spirit is the core of who you truly are. It is the real you, your essence, and the only part of you that can connect to God because God is Spirit (John 4: 24). Now, what does all of this have to do with demons? Plenty. WHAT ARE DEMONS? Demons also are spirits, but they are the disembodied spirits of the Nephilim. The Nephilim were the offspring in human form of the union between fallen angels and human women. The purpose of this unholy union was to corrupt human DNA in order to prevent the Messiah from being born. These hybrid creatures called Nephilim were eventually destroyed in the great Flood of Noah. But their spirits still exist and are called demons. Moreover, there is much evidence today that the Nephilim have reappeared because fallen angels have re-entered the earthly sphere. You may be thinking, “Dr. MaryAnn, you’ve really lost it this time! Fallen angels impregnating women? Come on! You expect me to believe that?” If this is what you’re thinking, then I refer you to Genesis 6: 4: “Back then, and later, there were giants on the earth, who were born as a result of the unholy union of heavenly beings with the human daughters.” These “heavenly beings” were the fallen angels who had rebelled, together with Satan, against God and were evicted from Heaven. Now stay with me because it gets even more interesting. THE CONNECTION BETWEEN DEMONS AND MENTAL ILLNESS The LORD God became so angry at sin and at this unholy union between fallen angels and earthly women that He destroyed the earth in Noah’s flood. In that flood, every single person on earth died except Noah and his family. Only Noah and his family still had pure DNA from which the future Messiah could be born. After the Nephilim died, along with the rest of sinful humanity, their spirits continued to exist, and these spirits are what we now call demons. Since demons are disembodied spirits—in other words spirits without a body—they are continually looking for a body to inhabit, whether a human body or an animal body. When a person, through sin, allows a demon access to his life, that demon will encroach upon that person to the degree that the person allows it, even to the point of total possession of the person. Today, because of blatant, brazen sin, we are witnessing an increasing invasion of demonic spirits into people’s lives. The results of this invasion are catastrophic, first to the person who has allowed the demons entrance, and second to society in general. One such very serious result of demon invasion is the increase in mental illness. While there are cases of mental illness rooted in physical causes such as brain chemistry issues or brain trauma, a good deal of mental illness is rooted in demonic oppression. Sadly, this fact is rarely, if ever, considered by mental health professionals. Patients are given all kinds of medication that may alleviate the symptoms but never cure the root cause of the problem because the root cause is spiritual, not physical. The incidence of mental illness in our culture has increased exponentially and continues to increase. Suicide is on the rise, especially among young teens. Nervous breakdowns, panic attacks, anxiety, and depression have become commonplace. Incidents of random shootings are growing at alarming rates. Has anyone asked why? I posit that much of mental illness today is the result of demonic invasion of the human soul. Statistics gathered in 2022 from the National Institute of Mental Health show that approximately 23.1% of the United States population suffers from mental health issues. This calculates to almost 60 million people in the United States with a mental illness of any type. Why such a high number? THE NEFARIOUS EFFECTS OF SIN A chief reason is that the incidence of sin has increased. Sin, my friend, opens the door to Satan. I’m going to say that again. Sin opens the door to Satan. Our culture today openly condones sin and even celebrates it. Evil is promoted as good and good as evil. In choosing evil, people have actually invited disembodied, demonic spirits to use their bodies as dwelling places. And when a demon attaches to your body or, worse yet, lives inside your body through demonic possession, it wreaks havoc to your entire life, especially your mental life. If you yourself have been suffering from mental illness and are having great difficulty getting better despite counseling and medication, consider the possibility that demons may be involved and that you need to deal with your problem spiritually and not just physically or mentally. If you don’t know where to turn, seek the counsel of a pastor who is experienced in dealing with demons. If you still need help, email me at drmaryann@maryanndiorio.com and I will direct you to a deliverance ministry that can help you. You see, my friend, the goal of Satan and his demons is to steal, kill, and destroy you. Always. His goal never changes, nor do his tactics. Most of the world is oblivious to what is really happening out there. Hordes of demons have invaded our earth through what are called portals, or openings, between the natural realm of earth and the spirit realm above the earth where fallen angels reside. The Bible calls this area “the Second Heaven.” It is the headquarters from which Satan plans and strategizes his attacks on humanity. Above the Second Heaven is the Third Heaven where God dwells with the good angels and the saints of God, those who have accepted Jesus Christ as their Savior and Lord and lived for him while on the earth. Directly above the earth is the First Heaven, the heaven we know as current residents of this earth. This First Heaven is now witnessing the invasion of demonic spirits from the Second Heaven. They are coming in the form of Unidentified Anomalous Phenomena or UAPs, formerly called UFOs. The media is telling us that these sightings are aliens from other planets. In a way, the media is right. But what they are not telling you because they do not know is that these sightings are not aliens from other planets but fallen angels from the Second Heaven invading the earth to prepare the world for the rise of the AntiChrist, the personification of Satan himself. I have much more to say on the topic, but I will end here for this week. Please subscribe to this podcast for upcoming messages on the truth about what is happening in our world today. It is all prophesied and explained in the Holy Bible. We are living in a time of great deception. (Listen to my podcast for February 9th titled The Great Deception for more information.) The world needs truth. Truth is a person, and His name is Jesus Christ. If you have not yet met Jesus Christ, I invite you to meet Him now. Pray this simple prayer with me: Lord Jesus, I want to know You because I want to know Truth. I've been living a lie, and it has gotten me to places where I don't want to be. So I choose now to turn away from the lie and to embrace You Who are Truth. I invite You into my life and receive You as my Savior and Lord. Thank You for saving me. Thank You for revealing to me that You are Truth. In Your Name I pray. Amen. If you sincerely prayed this prayer from your heart, you are now a born-again child of God. Welcome to the Family of God! Write to me at drmaryann@maryanndiorio.com, and I will send you a free PDF e-booklet titled After You're Born Again. In closing, I want to remind you that my featured book for this week is my popular trilogy titled THE ITALIAN CHRONICLES. See what happens to a soul who allows Satan to invade him. All three novels are on sale in a single ebook volume for only $21.00. That’s a 42% discount off the regular price. This sale will last only until the end of February. So, get your copy now and follow the page-turning saga of Maria Landro as she faces losing her fortune, her family, and her faith. Click on the link below or in the show notes to purchase. https://www.amazon.com/dp/B07HFJC4RM Winning with the Word is available on Apple Podcasts and other major podcast venues as well as on YouTube. Check out my YouTube channel at youtube.com/drmaryanndiorio. Until next time, remember that God loves you just as you are and just where you are. Yet, He doesn't want you to stay there. As you walk with Him, He will help you to keep on winning with the Word. CLICK HERE TO SUBSCRIBE TO WINNING WITH THE WORD.________________________________ Copyright 2026 by MaryAnn Diorio, PhD. All Rights Reserved. Featured Book for This Week: Get your copy now at https://www.amazon.com/dp/B07HFJC4RM Visit my bookstore for a complete list of books at maryanndiorio.com/bookstore.

    WhatCopsWatch – Putting a Human Face on Those Behind the Badge – Education, Entertainment, COPS.
    Community Connections, the Future of Policing Youth & Humanizing Justice

    WhatCopsWatch – Putting a Human Face on Those Behind the Badge – Education, Entertainment, COPS.

    Play Episode Listen Later Feb 15, 2026 75:19


    The headlines are filled with calls for attention when it comes to today's youth, what they're doing with their time and how the Police are supposed to handle it. What do YOU know about Juvenile Crime Rates in today's major metropolitan cities? How about the impact of the existing police elements, their overall goals and focuses? There's a LOT to discover inside this episode of The Black and Blue Voices Podcast as the hosts welcome former police officer, police chaplain and speaker Anthony C. Meyers to shares detailed perspective, experience and stories to help give everyone a well-rounded view of what's going on in the world today - as well as to ask some very fair questions that beckon your answer. Are you ready to provide YOUR perspectives? Are you ready to explore deep conversations that truly need to be had in today's communities? To find out, the play button must simply be pushed...   The BlackandBlueVoices.Com Podcast Links Bar:  Connect with The Host!     Subscribe to This Podcast Now!     This program is one of the many parts of The WhatCopsWatch.Com Effort! Rate this podcast on Apple Podcasts. the Ultimate success for every podcaster is FEEDBACK! Not an Apple Podcasts user? No problem! Be sure to check out any of the other many growing podcast directories online to find this and many other podcasts on The 2GuysTalking Podcast Network!   Housekeeping -- The Editor Corps - Make Your Podcast Soar: There's only one question to ask: Why are YOU still editing your podcast? Reclaim the time you spend on editing (easily at least twice the time you spend on capturing the program) to make more great content by enlisting "The Editor Corps" who will "Make Your Podcast Soar!" http://EditorCorps.Com -- The Voice Farm: Fred Wilkerson, Mike's Father that died in the first few days of 2018, always dreamed of a place that those interested in Voiceover could go to learn more about the industry and experience - without all the BS that goes with it. We build it four and a half years go and it continues to provide new voiceover artists and businesses looking for voiceover talent a place to go and secure great voiceover artists. http://VoiceFarmers.Com   Two Great Ways to Listen/Watch This Episode of Black and Blue Voices! We are proud to provide you both a dedicated AUDIO and VIDEO presentation for this program! To Listen Now: Hit the play button in the player on this page or hit the Subscribe button on your favorite Podcast Directory to instantly get these episodes when they release! To Watch Now: Visit this program on YouTube, or hit the window located below to see the hosts, guests and light bulb moments that make this program special! https://youtu.be/59ut-NbE9HU?si=WZUducxRcY6CX9ZB The Detailed Shownotes for This Episode of Black and Blue Voices: Looking for the detailed links, information and references used inside this episode? Read on below to find them all and remember to reach out to ask if there's something else you'd like to see from this episode! 1. Juvenile Justice System & Reform Juvenile Justice Information Exchange (JJIE) – Reporting and resources on juvenile crime, reform efforts, and best practices. Office of Juvenile Justice and Delinquency Prevention (OJJDP) – U.S. government agency supporting improvements in youth justice systems. Annie E. Casey Foundation: Juvenile Justice – Research and programs aimed at youth justice reform. 2. Community Policing & Public Safety National Initiative for Building Community Trust & Justice – Resources on building trust between police and the communities they serve. Community-Oriented Policing Services (COPS) – U.S. Department of Justice resource hub for community policing. What Is Community Policing? (National League of Cities) – Primer and resources. 3. Racial Disparity & Equity in Justice The Sentencing Project: Racial Disparity – Research and stats on racial disparities in the criminal justice system. NAACP Criminal Justice Resources – Advocacy and education on equity in policing and youth justice. 4. Youth Intervention & Prevention Programs Police Athletic/Activities League (PAL) – Programs that provide mentorship, sports, and safe activities for youth in partnership with law enforcement. Big Brothers Big Sisters of America – Community-based youth mentoring. 5. Societal Factors & Community Development Brookings Institution: Place Matters – The Role of Neighborhoods in Shaping Child and Adult Outcomes – Research on how community environment impacts youth decisions. Urban Institute: Social Determinants of Health and Safety – How education, housing, and social support influence public safety. 6. Mental Health, Faith-Based Interventions & Redemption National Alliance on Mental Illness (NAMI) – Resources for addressing mental health in justice-involved populations. Faith & Freedom Coalition – Role of faith-based organizations and mentoring in rehabilitation and justice reform. 7. Recent Events and Historical Context PBS: Ferguson in Perspective – Coverage and analysis of the Ferguson protests and their impact on policing. History of Policing in African American Communities (Equal Justice Initiative) – A look at the roots and evolution of modern policing and race. Emmett Till: The Story and Legacy – Historical context for references made in the episode. 8. Moving Forward: Dialogue, Accountability & Building Trust The Stand United Initiative (St. Louis) – Local organization fostering positive police-community relationships. Daryl Davis on Conversation Across Divides – A powerful TED talk on the power of conversation in bridging divides. 9. Additional Listening & Inspiration Code Switch (NPR) – Podcast exploring race, ethnicity, and culture. Policing Matters (Police1) – Conversations about policing challenges and solutions. TED: The Radical Power of Empathy (Jamil Zaki) – On how empathy fuels connection and meaningful social change. Want more? Connect, comment, or ask questions: Black and Blue Voices Website   Timestamps for This Episode of Black and Blue Voices: 00:00 Challenges in Juvenile Justice System 05:42 "Balancing Home Influence and Community" 11:51 Impact of Generational Community Disinvestment 18:29 Rebuilding Trust Through Accountability 25:46 Challenges in the Juvenile Justice System 28:08 Juvenile Justice System Resource Challenges 35:25 "Race, Accountability, and Juvenile Justice" 41:05 Addressing Bias and Influences Together 46:05 "Personal Experiences Shape Police Views" 48:43 "Rebuilding Trust Through Dialogue" 54:38 Policing Challenges and Collaborative Communication 01:01:27 Grace, Unity, Justice, and Redemption 01:07:40 "Ethics and Challenges in Policing" 01:13:47 "Highlighting Positivity in Communities" 01:20:05 "Breaking Barriers for Police Voices" 01:24:34 "Engage, Reflect, and Grow Together"   Questions Answered Inside This Episode of Black and Blue Voices: Juvenile Crime & Reform: The group discussed repeat offenses and the challenges around detaining juveniles. What are the pros and cons of detaining young offenders versus emphasizing rehabilitation and community programs? Community Perception: How does public trust (or lack thereof) in the justice system impact the effectiveness of both policing and community safety, according to the experiences shared by the speakers? Equal Application of Law: Chief Chris emphasized the importance of laws being applied "equally with equity." What does this look like in practice, and what barriers exist to achieving it? Role of Social Media: The episode touches on how social media and news highlight negative stories and amplify fear. How do you think this shapes public opinion about policing and crime in your community? Systemic vs. Individual Responsibility: How do larger systemic issues (like generational disinvestment in certain neighborhoods) interact with personal responsibility when it comes to youth crime? Where should change start? Community Policing: Several speakers shared about the power of having officers truly embedded in the community. What are the benefits and potential drawbacks of more “community-oriented” policing? Race and Law Enforcement: The episode challenges the narrative that all issues in policing are strictly racial. How do the speakers suggest we navigate conversations about race, policing, and justice more productively? Redemption and Forgiveness: What does real redemption look like for youth who have made serious mistakes? Should the justice system emphasize second chances, and where is the line drawn? The Power of Conversation: The speakers repeatedly argue that real dialogue—like the one on this podcast—is key to understanding. What steps could you or your community take to foster more of these conversations? Highlighting the Positive: The episode closes by calling for more recognition of the positive things happening in communities and police departments. Why do you think positive stories so rarely make headlines, and how could we change this?   Additional Actions: Leave your feedback or suggest future topics at blackandbluevoices.com/contact. Join the conversation by commenting on our YouTube channel (search for Black and Blue Voices).   ==== Links to 10+ Years of Chief Chris' WhatCopsWatch.Com: Website: https://whatcopswatch.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast.... Spotify: https://open.spotify.com/show/2VV1HL9.... Amazon Music: https://music.amazon.com/podcasts/b46.... Facebook: / whatcopswatch     ==== Links to Eric Alexander Online: /-- Be sure to visit Applied Combatives Group Online!   ==== Connect with Mike Wilkerson (The STLPodFather)'s 20+ Years of Podcasting:

    Side Hustle School
    Ep. 3332 - Q&A: “How to sell a reusable fork…”

    Side Hustle School

    Play Episode Listen Later Feb 14, 2026 4:57


    She’s made a foldable tote bag attached to a set of eating utensils. How will she find her ideal customers? Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

    HealthyGamerGG
    Why You Should Stop Watching YouTube (Yes even this Podcast)

    HealthyGamerGG

    Play Episode Listen Later Feb 14, 2026 12:09


    In this episode, Dr. K explores the "insidious" reality of the self-help industry: why we are watching more "productive" content than ever, yet seeing fewer real-world results. He breaks down the psychology of how our brains trick us into thinking we're improving when we're actually just being entertained. What to expect in this episode: • The "Sneaky" Thought Behind Procrastination: A deep dive into why we choose self-help videos over comedy sketches as a way to avoid the guilt of wasting time. • A Look Behind the YouTube Curtain: Dr. K explains why creators are forced to make content that is "palatable" for the algorithm rather than what is scientifically proven to be helpful. • The Danger of the Second Screen: An analysis of why treating self-help as "free" or "bonus" content makes your brain unwilling to pay the actual mental cost of real-life change. • Why Motivation Always Fails: An explanation of "Motivational Interviewing" and the specific point where the rising cost of effort inevitably outweighs far-away rewards. • Flipping the Learning Script: A framework for moving away from passive consumption and toward a "targeted" strategy where the work comes first and the videos come second.HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Popcorn Psychology
    Bridget Jones's Diary: Undiagnosed ADHD in Adult Women & Dating

    Popcorn Psychology

    Play Episode Listen Later Feb 14, 2026 113:45 Transcription Available


    Happy Valentine's Day! Our poll winner this year is Bridget Jones's Diary! We meant to talk about authenticity and ended up having an indepth conversation on ADHD in women and the impact this diagnosis can have on someone who goes undiagnosed into adulthood. Of course, we also discuss the romantic relationships seen in the movie as well as the societal factors that exacerbate Bridget's self-esteem. Join us and spread the love!Become a supporter of this podcast: https://www.spreaker.com/podcast/popcorn-psychology--3252280/support.

    YAP - Young and Profiting
    Jim Kwik: Fix Your Brain Health to Unlock Limitless Memory | Mental Health | YAPClassic

    YAP - Young and Profiting

    Play Episode Listen Later Feb 13, 2026 60:16


    Jim Kwik's brain health suffered a major setback after a traumatic injury in kindergarten. Labeled "the boy with the broken brain," he believed his intelligence was permanently limited due to learning difficulties, poor focus, and memory issues. This mindset shifted when he discovered a new way to learn and train his brain. In this episode, Jim reveals how he improved his memory, transformed his brain health, and reframed limiting beliefs to unlock limitless potential. In this episode, Hala and Jim will discuss: (00:00) Introduction (01:20) Overcoming the “Broken Brain” Label (07:11) The Shift That Changed How He Learned (16:12) Immigrant Mindset and Inner Strength (21:20) The Science Behind Motivation and Learning (29:36) Myths About Brain Health and Intelligence (34:33) Training Your Memory for Real-World Success (40:46) The B-SUAVE Method for Remembering Names (46:05) How Technology Weakens Brain Performance (52:03) Loving and Training Your Brain Jim Kwik is a world-renowned brain coach, memory expert, and author of the New York Times bestselling book Limitless. With over three decades of experience, he teaches high performers how to improve learning, focus, and brain optimization. Jim is also the host of the top-ranked Kwik Brain podcast, where he explores brain health, cognitive wellness, and mental performance. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Keep your business connected seamlessly with fast, reliable Internet, Advanced WiFi, Phone, TV, and Mobile services. Visit https://spectrum.com/Business to learn more. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Huel -  Get all the daily nutrients you need with Huel. Grab Huel today and get 15% OFF with my code PROFITING at huel.com/PROFITING. Resources Mentioned: Jim's Book, Limitless: bit.ly/-Limitles  Jim's Podcast, Kwik Brain: bit.ly/KB-apple  Jim's YouTube: youtube.com/c/JimKwik  Jim's Instagram: instagram.com/jimkwik/?hl=en  YAP E385 with Jim Kwik: youngandprofiting.co/E385  The 7 Habits of Highly Effective People by Stephen R. Covey: bit.ly/-7Habits  The Power of Positive Thinking by Norman Vincent Peale: bit.ly/TPoPT  Think and Grow Rich by Napoleon Hill: bit.ly/-TaGR  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Manifestation, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

    The Lo Life
    How to Set Boundaries & Stay Emotionally Strong in a Chaotic World with Dr. Guy Winch

    The Lo Life

    Play Episode Listen Later Feb 13, 2026 96:56


    When the world feels overwhelming and out of control, where do we actually regain our power? This week on The Lo Life, Lo sits down with renowned psychologist, bestselling author, and TED speaker Dr. Guy Winch, one of the leading voices in emotional health, for a deeply timely conversation about boundaries, stress, and emotional resilience in chaotic times.Known for his bestselling books Emotional First Aid and How to Fix a Broken Heart, and TED Talks viewed by millions worldwide, Dr. Winch brings practical, real-life psychology to the everyday struggles we all face. Together, Lo and Dr. Winch unpack how to set boundaries with defensive partners, navigate tit-for-tat conflict patterns, and master the art of a healthy apology — especially when the other person struggles with accountability. The episode also explores the hidden signs of chronic stress, emotional overload, and how to focus on what's actually within your control when life, relationships, and the outside world feel overwhelming.Insightful, relatable, and highly actionable, this episode gives listeners the tools to protect their mental and emotional well-being, communicate more effectively in relationships, and stay grounded even when everything around them feels uncertain. A must-listen for anyone feeling emotionally stretched, relationship-fatigued, or craving healthier dynamics in both their personal and professional life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.