Podcasts about Mental health

Hey friends, Chase here. Every summer, I revisit conversations from the archive that have stood the test of time. Not because I'm nostalgic, but because the best ideas don't expire. They deepen. This is the sixth and final installment of Summer School 2026—episodes I personally returned to most this year when I was stuck, blocked, or facing a very particular need. This one with Elizabeth Gilbert is the closer for a reason. I kept finding myself spending so much time navigating my internal landscape that it felt like it was taking me away from everything I wanted to do out in the world. And then I remembered something Liz said that rearranged the frame: she considers mental health her full-time job. Writing—being a professional creator—is a hobby she does on the side. That line alone is worth revisiting every summer. Liz Gilbert is the bestselling author of Eat, Pray, Love (more than 12 million copies), a Time 100 most influential person, novelist of City of Girls, and the rare creative who can talk about fear, mercy, grief, and truth-telling without flinching—and without performing enlightenment. She's a force of nature. Spend a few minutes with her and you'll know why. In this conversation, she makes the case that the way out of pain is through honesty. That grace can take you places hustling can't. That mercy is the foundation of any healthy creative life. And that you make the world safe for yourself by telling the truth in it. Grace can take you places where hustling can't. Summer School: Elizabeth Gilbert on Truth-Telling, Mercy, and the Art of Being Yourself Liz opens with City of Girls—a novel about promiscuous girls in 1940s New York theater who behave recklessly with their sexuality and aren't ruined by it. A palate cleanser, she jokes, from Anna Karenina: one orgasm and then you're under the train. Underneath the glamour is a deeper subject: how do you become yourself? How do you just be—not a role, not a brand, not a performance of "good girl"? Her aspiration is almost revolutionary: to be the most relaxed person in every room she's in. To show what it might look like for a woman—for anyone—to be at ease in a world of nearly universal anxiety. How do you get there? Not by hustling harder. Through foundational, almost unbelievable honesty—truth to yourself and truth to others. Spending most of the day saying no. Ending the hustle so grace has room to work. Her great love and teacher, Rayya (Ria in the transcript), lived by a line Liz now lives by too: the truth has legs. It's the only thing left standing in the room at the end of the day. Everything else blows up into drama. Since you're going to end up at the truth anyway—why not start there? If you've ever felt that taking care of your inner world is somehow stealing time from your "real work," this episode will reframe that entirely. The care is the real work. What You'll Hear in This Episode Why City of Girls is about becoming yourself—and why "just being" is rarer than we admit Liz's aspiration to be the most relaxed person in the room—and why honesty makes that possible "The truth has legs"—and how Rayya schooled her in radical truth-telling How withheld truth eventually breaks the body and mind—and why die-or-tell-the-truth becomes the only choice Why people-pleasing is really self-protection, not generosity Creativity and fear: being just 1% more curious than you are afraid A working definition of a creative life: decisions based more on curiosity than fear Mercy as the foundation—for self, for others, for the inevitable disappointment of making imperfect work Mental health as the full-time job; writing as the side practice The daily dialogue with Love that has saved her life for 20 years—and why writing slows the mind What to do when you're creatively stuck: walk away and do something with your hands Truth Has Legs Liz is clear: try to have a completely honest relationship with at least one person in your life—and it's best if that person is yourself. When she was younger, she thought she couldn't tell the truth because the world wasn't safe for it. Later she learned the reverse: you make the world safe for yourself by telling the truth in it. Around 30, the first major truth she couldn't say—ending her marriage—nearly destroyed her. Sleep gone. Appetite gone. Twenty pounds lost. Mental health broken. Physical health broken. Die or tell the truth. She finally told it. Instead of killing her, it brought her to life. And if she'd said it two years earlier, it would have been a greater gift to him as well. People-pleasing, in her frame, isn't kindness. It's manipulation for perceived safety. The other person deserves to know who they're actually talking to. And truth-telling isn't a one-and-done graduation. Life keeps offering another chance to be brave. The only way out is through honesty. Do it again. Trust builds. It gets easier—not because the stakes drop, but because you finally believe the method. Rayya's cancer journey deepened this. When Liz couldn't cope by clinging to her partner as salvation, she had to become the steady one. Wisdom she doesn't share, she says, starts to hurt—like unused talent turns into pain. So she shares. Not out of marketing duty to readers. Out of self-preservation and love. Mercy, Curiosity, and Mental Health as the Job Asked for compressed creative advice, Liz answers in one word: mercy. Mercy for yourself. Mercy for others. Mercy for the inevitable disappointment when what you make isn't the tourmaline butterfly you dreamed—when day one excitement becomes day two self-hatred. The only people who get to day three are the people who have mercy. Ann Patchett's image: smash the gemstone butterfly on day one, then make the weird little thing out of chewing gum and baseball cards and twigs—and say, good job, self. No one's ever made one like that before. That's compassion: ending the argument against reality. This is what we've got. Flap flap. A piece falls off. Keep going. On fear, Liz's saving grace is curiosity—just 1% more curious than afraid. That's enough. Her definition of a creative life isn't watercolor class. It's any life where your decisions are routinely based more strongly on curiosity than fear. Then the life itself becomes the work of art. And here's the Summer School lightning bolt: an enormous percentage of Liz's days is spent managing her mental health—the "dysfunctional family" inside her mind. Writing is what she does on the side. She was managing her mental health on the plane that morning. There are very few days off from saving her own life. Her primary practice for twenty years: a daily dialogue with Love (capital L)—writing the words she always wanted someone to say. I'm right here. I've got you. You can't tire me out. Love doesn't need the room to be different. Love doesn't issue a five-point improvement plan. Love is company in the darkest hour. Writing slows the mind enough to receive that. When creativity is stuck? Don't force the tormented artist fantasy. Walk away. Garden. Fix a bicycle. Power-wash a driveway. Get out of your head and into your hands. Inspiration returns after embodiment—not after more self-punishment. Timecodes So You Can Jump Around 00:00 – Welcome and why this episode closes Summer School 2026 04:24 – Liz joins; City of Girls, becoming yourself, and the aspiration to be relaxed 13:32 – Honesty, saying no, and "grace can take you places hustling can't" 15:12 – Rayya, addiction, and "the truth has legs" 19:00+ – The first major truth at 30: breakdown, then coming alive 22:23 – Truth-telling and creativity; Eat, Pray, Love as a story of learning to tell the truth 30:00+ – Rayya's illness, grief, and why unshared wisdom becomes pain 36:14 – Fear, curiosity, and the definition of a creative life 38:51 – Mercy: the foundation (and the tourmaline butterfly) 43:40 – Mental health as the full-time job; writing as the hobby 45:00 – The daily dialogue with Love 51:38 – Scrapping a book, gardening, and what to do when you're stuck 54:21 – Paint bicycles / power-wash driveways: walk away into the present Why This Conversation Still Matters We still live in the anxiety virus Liz named—exported globally, amplified by politics, climate dread, and the demand to be a thing at all times. Creators still treat self-care as optional overhead between "real" output. Hustle culture still pretends grace is lazy. This conversation is the antidote. Mental health isn't what you do after you're successful. It's the work that makes everything else possible. Truth isn't a brand strategy. It's how you stop poisoning your own body with secrets. Mercy isn't soft. It's the only way anyone ever reaches day three. That's why this episode earned the final Summer School slot. The year asked a lot of our inner landscapes. Liz's answer is still the one that helps me return to the world without abandoning myself: tell the truth. Tend the mind. Prefer curiosity over fear. Make the imperfect butterfly. Keep company with Love. Class dismissed—until next summer. Keep Going Deeper If this conversation resonates: City of Girls Big Magic Eat, Pray, Love Liz online: elizabethgilbert.com Follow Liz: Instagram | X/Twitter | Website Questions to Reflect On Where am I hustling for a result that only grace—and honesty—can deliver? What truth do I already know I'm going to end up telling—and what would it cost to start with it? Am I making the world safer for myself through honesty, or waiting for the world to feel safe first? Where has people-pleasing become self-protection dressed up as kindness? In my creative work, am I on day two (self-hatred) or practicing the mercy that gets me to day three? If mental health were my full-time job this week, what would change about how I schedule my days? When I'm stuck, am I forcing the art—or am I willing to power-wash a driveway and return to the present? The Core Idea You don't graduate from truth-telling. You practice it. You don't earn rest by producing enough. You save your own life daily so you have a life worth creating from. Liz's invitation—as the last lesson of this Summer School season—is both soft and severe: tell the truth until the room is safe. Put mercy under every creative attempt. Be just slightly more curious than afraid. Tend the warring neighborhood in your mind like it's the job. Write love to yourself when no one else can hold the need. And when the work won't move—move your body instead. If there's one lesson worth carrying forward from this final Summer School session, it's this: Mental health is the work. Creativity is what you get to do when you've tended it—and the only way out of the hard parts is through honesty.

Are humanoids ready to step onto the front lines of mental health, senior care, and emotional therapy? In another throwback episode of Edge of Show we are remembering our first-ever live podcast recorded in front of an audience with a humanoid robot, where host Josh Kriger sits down at Moss in Venice Beach with Ria, an emotionally intelligent humanoid developed by Machani Robotics.Josh frames the episode around groundbreaking clinical data: generative AI therapy chatbots driving a 51% reduction in depression symptoms and patients rating AI psychotherapy responses higher in contextual empathy than human therapists. Joining the stage is Niv Sundaram, Chief Strategy Officer at Machani Robotics, who discusses the company's technical roadmap, data privacy protocols, and mission to deploy empathy-focused humanoids across senior care, special needs education, and wellness lounges globally. The episode concludes with a live, unscripted Q&A session where audience members test Ria's perspectives on human loneliness, existential grief, and inter-agent ethics.Support us through our Sponsors! ☕ Want to make content like ours? Sign up with Castmagic to make your creative process easy: https://bit.ly/CastmagicReferral Work smarter, grow faster. Automate your SEO, get AI insights, and manage all your clients in one place with Helm. Start today 50% off your first month at helmseo.comDouble your team's efficiency with COCO. Hire dedicated AI employees for copywriting, research, and CRM. Use code REF-W8CBVH for an exclusive 5% off your first order: https://coco.xyz/dashboard/hire/plan?ref=REF-W8CBVH Do you want to grow a business? Go from an idea to livebusiness in minutes. Use our Referral code: edgeof to 50% off your first month at https://www.willo.ai/When you purchase through these links, we may earn a commission. ____

Listen to the Mama podcast on Spotify - https://open.spotify.com/show/0341yjbBRIxVgWibnSR92D?si=e4a1b9094a3a40aaApple - https://podcasts.apple.com/au/podcast/introducing-mama-motherhood-alcohol-mental-health-and/id6798043028?i=1000779960427So… what is MAMA?If you've ever found yourself pouring a glass of wine before you've even finished unpacking the school bags, if you've joked about Wine O'Clock while secretly wondering why your anxiety feels worse the next day, or if you've started asking yourself whether alcohol has quietly become part of your parenting journey, then you've found the right podcast.MAMA stands for Motherhood, Alcohol, Mental Health and Anxiety. It's an honest six part podcast series hosted by Victoria Vanstone, mum of three, author and host of the award-winning Sober Awkward podcast.This teaser episode is a little introduction to why MAMA exists and why these conversations matter so much.The full series launches next week alongside the Healthy Mum Healthy Bub program. The two have been designed to work together, giving you both practical support and honest conversation as you explore your own relationship with alcohol. You can work through the Healthy Mum Healthy Bub program while listening to each episode of MAMA, or simply enjoy the podcast on its own. However you choose to listen, you'll find the same message running through both. You are not alone, you are not broken, and there are other ways to cope.Created in collaboration with the Healthy Mum Healthy Bub team and researchers from the University of Sydney, and funded by the Medical Research Future Fund, MAMA brings together something really powerful, lived experience and evidence based research. You'll hear real stories, practical tools, the latest science around alcohol, anxiety and motherhood, and plenty of laughs along the way.This isn't a podcast that tells you what to do. There are no labels, no judgement and no lectures. Instead, it's an invitation to get curious. To ask yourself whether alcohol is helping you become the mum, partner and person you want to be. To understand why alcohol can feel so closely tied to motherhood, and to discover that there might be another way.Whether you're sober curious, trying to cut back, questioning your drinking, or simply interested in understanding the connection between motherhood, mental health and alcohol, MAMA is here to walk alongside you, one conversation at a time.The teaser is here now, and the full six episode series, along with the Healthy Mum Healthy Bub program, launches next week. Pop the kettle on, settle in, and let's start this conversation together.@thisismamapodResources & LinksAbout MAMAMAMA (Motherhood. Alcohol. Mental Health. Anxiety.) is a special podcast series from Sober Awkward, created to complement the Healthy Mum Healthy Bub program.Developed in partnership with researchers from The University of Sydney and supported by funding from the Medical Research Future Fund (MRFF), MAMA aims to help mums feel less alone, more informed and better supported as they navigate the challenges of early motherhood.If you're feeling overwhelmed, struggling with anxiety, or questioning the role alcohol plays in your life, you're in the right place.Healthy Mum Healthy Bubhealthymumhealthybub.org.auhttps://www.sydney.edu.au/matilda-centreSober AwkwardPodcast, books, courses, community, events and supportsoberawkward.comVictoria's BooksMumming - A Year of Trying (and Failing) to be a Better Parent - https://amzn.asia/d/08E0CLySA Thousand Wasted Sundays - https://amzn.asia/d/0eK3l8BdSober Awkward RetreatsJoin Victoria and the Sober Awkward community for alcohol-free retreats, workshops and unforgettable adventures in Australia and overseas.Find out more at:soberawkward.com Hosted on Acast. See acast.com/privacy for more information.

So much pain has been inflicted in the name of God. We have been deeply hurt, we get triggered and, understandably, we want nothing to do with any of it - even Jesus. But, let's be clear, what has been used to hurt us has been absolute lies, false teachings and is not about God or Jesus!One of the worst things that ever happened to Jesus was the religion of Christianity, and non-affirming Christians have largely gotten him totally wrong. Jesus is still one of the best-kept secrets because his truth has been grossly distorted by people who claim to speak for him.There is a religion-free Jesus who belongs to all of us!Send us a private message. *Note: INCLUDE YOUR EMAIL ADDRESS if you'd like us to answer. :-) Support the show

Today, Aly sits down with Arielle Cole, founder of Arid Blayne.  Arielle's story begins with a deeply personal women's health issue that is rarely talked about openly: severe night sweats after starting an SSRI. What started as a frustrating personal experience quickly revealed a much larger gap in the market. Women dealing with hormonal shifts, medication side effects, pregnancy, postpartum changes, perimenopause, and menopause are often left without products truly designed for what their bodies are going through. Coming from a major fashion house and with insider access to advanced cooling fabric technologies typically reserved for performance apparel, Arielle saw an opportunity to create a solution that treated this as more than just a comfort issue. After two years of intensive R&D, she launched Arid Blayne, a sleepwear brand built around proprietary cooling textiles engineered to wick moisture, accelerate evaporation, and help regulate skin temperature, while still feeling elevated and fashion-forward. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when speaking up about mental health puts you at risk?In this episode of Normalize The Conversation, Francesca Reicherter sits down with psychologist and mental health advocate Rooshan Alam, based in Pakistan, to talk about grief, mental health misinformation, online harassment, misogyny, and what it means to use your voice when speaking up comes with a personal cost.Rooshan shares why grief isn't limited to losing someone to death. We talk about grieving friendships, relationships, identity, and the versions of ourselves we leave behind as we grow and change. We also explore how stigma can make it harder to sit with difficult emotions and seek the support we need.The conversation then turns to mental health misinformation online, including harmful beliefs about therapy, medication, vaccines, and mental health treatment. Rooshan explains why misinformation can have real consequences—and why correcting it can sometimes make the person speaking up a target.She also opens up about experiencing online harassment and threats as a woman speaking publicly about mental health in Pakistan, while sharing the moments that remind her why she continues her advocacy.Most importantly, this conversation is about finding ways to make a difference without sacrificing your safety. Whether that means publicly speaking out, sharing accurate information, supporting someone else, or simply taking one small action in your own community, advocacy doesn't have to look the same for everyone.If you've experienced grief, felt overwhelmed by conflicting mental health information online, or wondered whether your voice can actually make a difference, this episode is for you.Topics include:Grief beyond death and lossIdentity grief and personal growthMental health stigmaTherapy and medication misinformationSocial media and mental healthWomen's mental health and online harassmentAdvocacy and speaking upSmall actions that create changeHope and resilienceIf this conversation resonates with you, follow Normalize The Conversation, leave a review, and share this episode with someone who may need it.

Dinesh Bhugra is a leading voice in social and cultural psychiatry. He is Emeritus Professor of Mental Health and Cultural Diversity at King's College London and has served as president of the Royal College of Psychiatrists, the British Medical Association, and the World Psychiatric Association. His many honors include being named a Commander of the Order of the British Empire (CBE) for services to psychiatry and receiving the Yves Pelicier Prize for his contributions to social psychiatry. A prolific scholar who has authored or edited more than 30 books, Bhugra is also a clinician and a longtime advocate for patients' rights to be heard and understood on their own terms. Throughout his career, he has challenged psychiatry to look beyond symptoms and diagnoses and to attend more closely to culture, community, social conditions, and the lived realities of human suffering. In this interview, we discuss how mental health is shaped by interconnected social, political, geographical, and commercial forces, from poverty and migration to corporate lobbying and the conditions in which people work and live. Bhugra considers what clinicians can learn by listening to patients' own explanations of their experiences, and why symptoms may become more livable when people have meaningful relationships, work, security, and a sense of belonging. We also discuss the psychiatrization of society, the limits of exporting Western psychiatric categories across cultures, and the question of who gets to decide what counts as normal or pathological. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. https://www.madinamerica.com/donate/ To find the Mad in America podcast on your preferred podcast player, click here: https://pod.link/1212789850 © Mad in America 2026. Produced by James Moore https://www.jmaudio.org  

We're digging into a reframe that can change the way a lot of us think about depression, anxiety, stress, and mental health treatment. The reframe has to do with the very common belief that there's one logical fix waiting to be found and that once found, we'd feel better and all will be fixed. The truth is that the way through overthinking, stress, and even anxiety and depression looks a little different for every person. Another thing we'll work to reframe in this episode is the culturally reinforced illusion that feeling better has to be just as heavy as feeling bad. The main strategy we'll lean on to go beyond these common obstacles is right in line with our Elements of Fun and Recreation... it's play! Truly, play is powerful.  Note: This is an encore episode, originally aired during Joy Lab's Element of Fun. It's replaying here during the month of Re-Creation because it grounds the science of play in some of the best research available — and because if you haven't heard it, now is exactly the right time. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek.   The podcast is best paired with the Joy Lab App.   Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Full transcript here   Sources and Notes:  Joy Lab Experiments: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Joy Lab Episode #5 referenced: Let Go of Shoulds, Let In Fun More about Karl Popper (Also see: "Of Clouds and Clocks: An approach to the problem of rationality and freedom of man.") Maurice Sendak: https://www.sendakfoundation.org     FAQ Q: I know I should do something fun but I just can't make myself — what's actually going on? A: This episode names some main obstacles clearly: anhedonia (the inability to feel pleasure that is a red flag for depression), the belief that there's one logical fix waiting, metacognition blocking you from being present during play, and the fear of losing or not doing it right — and offers specific practical strategies for each one.   Q: Does healing from depression really have to be so heavy and hard, or can fun actually be part of it? A: This episode makes the direct case that play is a legitimate healing tool, not a distraction from "real" work. There's good scientific evidence to support play as a valuable adjunctive tool to treat depression.     Key moments: [00:00] Aimee introduces the encore: this episode gets practical about what blocks fun and how to get past it [02:30] First obstacle: anhedonia — the inability to feel pleasure, one of the clearest red flags for depression [03:00] The inertia problem: when you know you'd feel better if you played but can't get yourself to start [04:00] Henry: no shame in needing something to get over the hump — medication or natural therapy as a bridge, not a failure [05:00] "Fake it till you make it" — not denial, just good practice; changing what you do can move your mood [06:30] Second obstacle: waiting for the one logical solution — the single cause bias that makes us believe there's one fix [07:30] Karl Popper's clocks and clouds: clocks are tight, ordered, reducible; clouds are irregular and unpredictable [08:00] Mental health is a cloud — but we keep trying to treat it like a clock (one diagnosis, one medication, one solution) [09:00] Henry: the human brain is extraordinarily complex — one thing influences another influences another; the clock model just doesn't hold [10:30] The way out of anxiety and depression is a little different for everyone — just like fun looks different for everyone; C.S. Lewis: "Have fun, even if it's not the same kind of fun everyone else is having." [12:00] The clouds complexity is actually empowering: opening to more than one solution puts the power back in our hands [13:00] Third obstacle: metacognition — thinking about thinking — a useful skill that blocks fun when overused [14:00] Henry: metacognition from a Buddhism and neuroscience conference — observing yourself as a thinker, one of the main benefits of mindfulness [16:00] Aimee: metacognition can block you from starting to play AND take you out of it once you're there [18:00] Ted Lasso and Danny Rojas getting the yips — a vivid example of how overthinking destroys play even for the most joyful players [21:00] Preparing for fun: anticipation is part of the enjoyment — let yourself get excited in advance [21:30] Simple preparation: take a break from the phone or computer for an hour or two before a fun event [24:00] Strategy: pick a playful activity you did as a kid and do it for two or three minutes today; Don't overthink it — the activity is already part of you; just uncover it [25:00] Carl Jung: "The small child is still around and possesses a creative life which I lack, but how can I make my way to it?" — engaging in childhood play was Jung's own answer [27:00] Grounding practices and movement: research supports releasing fear, tension, and feeling more connected through physical grounding [28:30] Playful movement: fuller breaths, better digestion, reduced muscle tension, reduced fatigue — worth every minute [29:30] Henry: you can be less tired by expending more energy — paradoxical but true, and even one minute of movement can shift how you feel [30:00] Letting go of the outcome — the hardest obstacle, especially for overachievers and the competitive [32:30] Aimee: when you're not afraid to lose, the world opens up — you can play more, trust more, even love more [33:00] The path to feeling better doesn't have to be as depressing as how you've been feeling — the remedy doesn't have to always be bitter [33:30] Aimee's clubhouse story: caring for her mom with Alzheimer's, a hard week of financial and planning details, too much parenting [35:30] This was different from Netflix or a formal meditation — it was a fun break, and it created an upward spiral [37:00] Maurice Sendak on play: "It is through fantasy that children achieve catharsis. It's the best means they have for taming wild things." [37:30] Adults need this catharsis too — let's take fun more seriously as a tool for healing and for taming our wild things   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Find more mental health resources here.

Stem Cell Therapy Explained: What Stem Cells & Peptides Actually Do - Dr. Joy Kong What does stem cell therapy actually do? Dr. Joy Kong explains stem cells, regenerative medicine, peptides, brain health, joint repair, inflammation, and the science behind cellular regeneration. In this conversation, we explore stem cell therapy, peptide therapy, functional medicine, longevity, and why regenerative medicine is becoming a major area of medical research. We explore stem cells explained simply, uncover exactly what are peptides, and reveal how stem cell therapy targets the root cause of aging and disease. It is time to reclaim your longevity and stop outsourcing your health. In this episode, you will learn: ✅ What are stem cells and peptides explained simply for longevity and health. ✅ How stem cell therapy applications work to signal existing cells to regenerate ✅ How Dr. Joy Kong integrates Chinese medicine and modern stem cell science to root causes of illness.  ✅ Why holistic health approaches and calming inflammation are essential for stem cell therapy anti aging benefits.  ✅ The truth why mainstream medical system stigmatizes regenerative medicine and holistic health. ✅ The realities of stem cell research including navigating treatments like stem cell therapy Mexico. ✅ What to consider when seeking peptides and evidence-based regenerative medicine. Our Guest Dr. Joy Kong, M.D. is a UCLA-trained, triple board-certified physician and global leader in regenerative medicine. As the founder of Chara Health and president of the American Academy of Integrative Cell Therapy, she specializes in advanced stem cell therapy and clinical peptide protocols to combat chronic disease and maximize longevity.   Our Mission Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.   Chapters:  0:00 - The Journey of Medicine East Meets West  13:32 - Holistic Approaches to Mental Health  16:29 - Nutrition and Lifestyle for Brain Health  19:16 - Stem Cells Explained Nature's Repair Mechanism  22:07 - The Legal Landscape of Stem Cell Therapy  24:54 - Integrating Chinese Medicine and Modern Science  38:10 - Dr Joy Kong on the Awakening to Stem Cell Therapy  41:27 - Why Mainstream Medicine Lacks Intellectual Curiosity  43:45 - Empowering Patients Against the Medical System  45:14 - The Evolution of Regenerative Medicine  46:22 - Top Use Cases for Stem Cell Therapy  49:09 - The Promise of Stem Cell Therapy Anti-Aging  51:50 - What Are Peptides Explained Simply   Find Dr. Joy Kong here: Website: https://joykongmd.com/  Instagram: https://www.instagram.com/dr_joy_kong/ Facebook: https://www.facebook.com/stemcelldrjoy LinkedIn: https://www.linkedin.com/in/joy-kong-md-4b8627123/ YouTube: https://www.youtube.com/@JoyKongMD  Find Nick Thompson here: Nick Instagram: https://www.instagram.com/nthompson513/    UCAN Instagram: https://www.instagram.com/the_ucan_foundation/       YouTube: https://www.youtube.com/@EyesWideOpenContent       LinkedIn: https://www.linkedin.com/in/nickthompson13/        UCAN Foundation: https://theucanfoundation.org/      Website: https://www.engagewithnick.com   

This listener has a side hustle teaching data analytics, and wants to grow—but he's feeling overwhelmed with all the necessary tools. How can he choose the right resources without becoming fixated on them?Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

In this episode, I talk with Psychiatric Mental Health Nurse Practitioner Chyllia Dixon about the emotional impact of growing up with a chronic illness and the unique mental health challenges children and families can face along the way.Drawing from both her professional experience and her own childhood experience with Juvenile Myositis, Chyllia shares insight into what chronically ill kids may be carrying emotionally, the importance of helping children stay connected to the present moment, and ways parents can support their child's mental health while navigating an ongoing medical condition.We also talk about Chyllia's children's book, Ellie and the Oh (Ellie the Elephant), which encourages children to slow down and be present in the moment. All profits from the book are donated to the CureJM Foundation to help fund research and bring hope to children living with Juvenile Myositis.Learn more about Chyllia at Hazelwood Mental Health and learn more about the CureJM Foundation at CureJM.org.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?

Why does letting go of your own suffering feel like dying?Richard Moss breaks down why so many of us stay attached to our pain long after we've outgrown it, and why the act of letting go can feel like losing yourself entirely. This conversation goes beyond common advice about healing into what it actually means to touch a difficult feeling instead of fighting it, and why forcing yourself to forgive someone usually backfires. It's a different way of thinking about what your suffering has actually been doing for you all along.What you'll learn:Why your suffering might be protecting your sense of selfThe real difference between forgiveness and pretending to forgiveHow touching a hard feeling changes what it becomesRichard Moss, MD, is a former physician whose spontaneous spiritual awakening in 1977 completely changed his understanding of consciousness, healing, and human suffering. He's spent almost fifty years teaching people how presence, not willpower, is what actually changes us.Find Richard's book "The Mandala of Being" and all links at: mindlove.com/465Ready to stop mistaking your suffering for safety? Join the free Mind Love Collective for the kind of intimate community where breakthroughs happen. mindlove.com/joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zach sits down with his cousin Kara and her wife Stacy, two women he has known since before they were officially a couple, for a conversation that starts as a family reunion and turns into something much deeper. Kara and Stacy have been together for 26 years, married twice (once in civil union, once when it finally became legal), and are raising two kids, Rylan, 11, and Avery, 13, in a household they describe as running on accommodations instead of an off switch.The conversation moves through family history most people don't say out loud, including an unaddressed abuser in Kara's extended family and the trickle-down effect it has had for generations. From there, Kara and Stacy talk candidly about parenting a neurodivergent son, the grief of letting go of the parent they each expected to be, and the strategy, cost, and constant vigilance behind things as simple as a trip to an amusement park. They also get into what makes their marriage work: they don't fight, they disagree and stay in the room, and their professional lives in education and mental health mean they never fully clock out.What makes this one land is the honesty. Kara names her own theory of generational trauma, "the story you tell yourself," and traces it back to her mother, who buffered her from the worst of it without either of them ever naming it that way. Stacy, in turn, reflects on being raised by people with hot tempers and choosing, quietly and consistently, not to pass that down. By the end, Kara turns the mirror back on Zach and Rebecca's own marriage, and the answer she gives him, that you can't rationalize your way out of anything in a relationship, is as much a takeaway for the listener as it is for Zach.Key TakeawaysGenerational trauma doesn't move in a straight line. It finds new paths even when you think you've closed off the old ones."The story you tell yourself" can outlast the actual event, and revisiting your own history later in life can change what you thought you knew about it.A buffer parent, someone who absorbs hardship so their kids don't have to, can shape a person's resilience without either of them realizing it at the time.Disagreement doesn't have to mean conflict. Communication skills, not avoidance, are what let a couple skip the fighting altogether.Parenting a neurodivergent child often means grieving the parent you expected to be, even while embracing who your child actually is.Accommodations can be a love language: constant, invisible planning (escape routes, VIP tickets, visual aids) that a child may never recognize as an act of love.You can't feel or rationalize your way out of relationship problems. Longevity comes from staying honest and staying in it, even when one partner is healthier than the other at a given moment.Space, grace, and time: not every conversation needs to happen immediately, and giving people room to come back to it matters as much as the conversation itself.Guest InfoKara and Stacy are Zach's cousin (by marriage on his wife's side). Both work in education and mental health: Kara does professional talks and introductions related to her field, and Stacy is a science inclusion teacher. They live in New Jersey with their two children.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John Adams famously said, “Our Constitution was made only for a moral and religious people. It is wholly inadequate to the government of any other.” Perhaps he should have included “a mentally healthy people.” In recent years, Americans have become more willing to discuss mental health and seek professional help for anxiety, depression, and other […]

Everyone tells new parents to expect sleepless nights—but far fewer prepare them for the emotional upheaval that can come with pregnancy and postpartum. In this compassionate conversation, Hunter Clarke-Fields sits down with perinatal psychologist Dr. Katayune Kaeni (Dr. Kat) to explore the often-overlooked mental health challenges of becoming a parent. They unpack why so many mothers struggle in silence, how unrealistic expectations fuel anxiety and guilt, and what "good enough" parenting really looks like. Whether you're expecting a baby, navigating postpartum, or supporting someone who is, this episode offers reassurance, practical wisdom, and a reminder that you don't have to do this alone. In this episode, you'll learn: What perinatal mental health actually includes The difference between normal adjustment and postpartum anxiety or depression Why mothers often feel pressure to pretend everything is wonderful How perfectionism makes postpartum even harder The surprising identity shifts that come with becoming a parent Why connection—not perfection—is one of the strongest protective factors How to work with guilt more compassionately Simple practices to support your mental health during an overwhelming season If you've ever wondered whether you're doing enough as a parent, this episode is a powerful reminder that healing begins with self-compassion—not impossible standards. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠MindfulMamaMentor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.   Discover your Unique-To-You Podcast Playlist at ⁠⁠⁠⁠⁠⁠⁠⁠⁠mindfulmamamentor.com/quiz/⁠⁠⁠⁠⁠⁠⁠⁠⁠   We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠/mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristina became passionate about metabolic therapies and the power of nutrition as both prevention and treatment for chronic illnesses and psychiatric conditions after witnessing her daughter achieve rapid remission from bipolar disorder through a whole foods ketogenic and then carnivore diet. Her family's remarkable health transformation using food as medicine inspired her to pursue further education in nutrition and metabolic health. As a dedicated advocate for these life-changing therapies, Kristina is committed to raising awareness, expanding access, and empowering others to take charge of their physical and mental well-being through dietary and lifestyle strategies. Socials: Instagram:  https://www.instagram.com/thebetterhumansproject?igsh=OTZldmwwaG1tMGg%3D&utm_source=qr Facebook:  https://www.facebook.com/groups/1401476164164301/?ref=share&mibextid=wwXIfr&rdid=8bpynYy9YxXtzqAG&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2Fg%2F18DkW7E5Aj%2F%3Fmibextid%3DwwXIfr# Timestamps: 00:00 Trailer 00:48 Introduction 03:27 Managing daughter's emotional challenges 06:22 Discussing childhood obesity factors 10:19 Addressing infant indigestion issues 13:27 Getting a new family doctor 18:18 Switching to local fresh food 21:19 Discovering the impact of eating well 23:08 Life-changing improvements in mental health 29:13 Trust in healthcare post-COVID 31:58 Transitioning to a carnivore diet 36:40 Health concerns and government response 40:09 Importance of nutrition in health 42:30 Personal transformation and community support 45:33 Addressing chronic disease with support 47:32 Social media and Better Humans Project Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

In 1986, 23 survivors, physicians, nurses, attorneys, and community organizers gathered in Albuquerque, New Mexico, for a weekend that would permanently change the language and politics of cancer. Working late into the night, they debated not only strategy, but identity, ultimately declaring that from the moment of diagnosis, every person with cancer is a survivor.This episode traces the social and political forces that gave birth to the modern cancer survivorship movement. As advances in early detection and treatment allowed more people to live beyond cancer, survivors discovered that finishing treatment did not mean returning to normal life. Many faced employment discrimination, loss of insurance, social stigma, infertility, chronic health complications, and a healthcare system that viewed survival as the end of care rather than the beginning of a new chapter.Against the backdrop of the civil rights, disability rights, and community health movements of the 1960s and 1970s, physicians, activists, and survivors challenged medicine's paternalistic culture and demanded a greater voice in decisions affecting their lives. Central to this story are physician and survivor Dr. Fitzhugh Mullan, whose landmark 1985 essay, Seasons of Survival, redefined survivorship as a lifelong continuum, and community organizer Katherine Logan, whose determination united dozens of grassroots organizations into what became the National Coalition for Cancer Survivorship.The coalition's founding established principles that continue to shape oncology today. Survivors were no longer defined solely by disease or treatment outcomes. Their experiences became evidence. Their voices became essential to clinical research, healthcare policy, and patient advocacy. By redefining survivorship as an ongoing experience rather than a destination, the movement challenged medicine to recognize the lasting physical, emotional, financial, and social consequences of cancer.The ideas forged during that weekend in Albuquerque became the foundation of modern cancer survivorship. Nearly 40 years later, the coalition's defining principle, that survivorship begins at diagnosis, continues to influence cancer care, research, policy, and the way millions of people understand life after cancer.RELATED LINKSNational Coalition for Cancer Survivorship⁠National Cancer Institute Office of Cancer Survivorship⁠The New England Journal of Medicine⁠Americans with Disabilities Act (ADA.gov)⁠Library of Congress | Civil Rights History Project⁠White Coat, Clenched Fist by Fitzhugh Mullan⁠FEEDBACKLike this episode? Rate and review The Cancer Mavericks: A History of Survivorship on your favorite podcast platform. For more information, visit CancerMavericks.com. Please send any questions to podcasts@matthewzachary.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dive headfirst into the chaotic world of reality TV with Melissa and Lyndsay as they unravel the twisted love story behind Netflix's *Toxic Love Story*. This episode is a must-listen for anyone who's ever wondered how far love can go—or how toxic it can get.   Melissa kicks off the conversation by dissecting the dark themes that have recently engulfed the Bravo sphere, while Lyndsay brings her expert analysis from *Recap Rodeo* to shed light on the unscripted drama that makes reality TV so compelling. Together, they explore the ins and outs of the *Toxic Love Story*, revealing shocking insights Netflix left out, and even share hilarious social media memes that perfectly illustrate the characters involved. This episode is essential listening for reality TV aficionados and anyone interested in the intersections of entertainment and mental health. Join Melissa and Lyndsay for a conversation that is as enlightening as it is entertaining—because sometimes, the truth is stranger than fiction.  THANK YOU FOR LISTENING and for all the support!Please follow ‘Recap Rodeo' and ‘Your Bish Therapist' podcast; please give a 5-star comment & rating (it really helps!) Please follow @vanderpodrecaps, @recaprodeo and @yourbishtherapist on Instagram and Patreon For full video (ad free, early release, full video & bonus content) visit YBT Patreon, Spreaker Supporters Club or YouTube Patreon (Ad Free, Early Release, Full Video, Bonus Content) https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkApple Podcast (Ad Free): https://apple.co/3MfskzeSpreaker Supporters club (Ad Free, Early Release):  https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube (Full Video): https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchase Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

Actor David Koechner joins The Mental Game to talk mental health with Brandon Saho. David opens up about his acting career, chasing his dream, battling alcoholism, his two public DUIs, finding sobriety and recovery, becoming a better father, funny Anchorman stories and how he best takes care of his mental health today.

Thanks to our Partners, NAPA Auto Care and NAPA TRACS Watch Full Video Episode What happens when one of the industry's fastest-growing events doubles its exhibit space and brings together more than 200 exhibitors, 80+ training sessions, and thousands of automotive professionals? Carm Capriotto sits down with Ryan Ragan, Executive Director of the Automotive Service and Tire Alliance (ASTA), for a preview of the upcoming ASTA Expo in Raleigh, North Carolina. Ryan shares what makes this year's event different, from its massive growth and unique Survivor themed networking experience to next-generation training and technology designed for today's increasingly complex vehicles. What You'll Learn Why the ASTA Expo has more than doubled its exhibit space to over 112,000 square feet.What attendees can expect from more than 200 exhibitors and 80+ educational sessions.How theSurvivorthemed networking activities are designed to get attendees out of their comfort zones and meeting new people.How AI, virtual reality, and augmented reality are changing automotive training.Why today's automotive professionals need skills beyond turning wrenches.How the event is designed to serve everyone from first-year apprentices to experienced shop owners. The ASTA Expo is evolving alongside the automotive industry. With expanded education, emerging technology, creative networking, and opportunities to connect with professionals across the industry, the event is designed to help attendees learn, adapt, and build relationships that move the industry forward. Exclusive $25 off your ASTA Registration with Code: Results25 Register Here: https://astausa.org/buy-expo-tickets Ryan Ragan, Executive Director, ASTA. Listen to Ryan's previous episodes HERE Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://remarkableresultsradiopodcast.captivate.fm/napaautocare   NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Connect with the Podcast: Download and Listen on Our Mobile App:https://automotiverepairpodcastnetwork.com/app/Visit the Website:https://remarkableresults.biz/Subscribe on YouTube:https://www.youtube.com/carmcapriottoFollow on Facebook:https://www.facebook.com/RemarkableResultsRadioPodcast/Follow on LinkedIn:https://www.linkedin.com/in/carmcapriotto/Follow on Instagram:https://www.instagram.com/remarkableresultsradiopodcast/Join Our Virtual Toastmasters Club:https://remarkableresults.biz/toastmastersJoin Our Private Facebook Community:https://www.facebook.com/groups/1734687266778976Join our Insider List:https://remarkableresults.biz/insiderAll books mentioned on our podcasts:https://remarkableresults.biz/booksOur Classroom page for personal or team learning:https://remarkableresults.biz/classroomSpecial episode collections:https://remarkableresults.biz/collectionsBuy Me a Coffee:https://www.buymeacoffee.com/carm The Automotive Repair Podcast Network: https://automotiverepairpodcastnetwork.com/ Remarkable Results Radio Podcastwith Carm Capriotto:Facilitating Wisdom Through Storytelling and Open Discussion.https://remarkableresults.biz/Automotive Field Theory:From Diagnostics to Quantum Physics and Mental Health, Matt Fanslow is Lifting the Hood on Life.https://mattfanslow.captivate.fm/Business by the Numbers: Understand the Numbers of Your Business with CPA Hunt Demarest.https://huntdemarest.captivate.fm/The Auto Repair Marketing Podcast: Marketing Experts Brian & Kim Walker Work with Shop Owners to Take it to the Next Level.https://autorepairmarketing.captivate.fm/The Weekly Blitz: Weekly Inspiration with Business Coach Chris Cotton from AutoFix - Auto Shop Coaching.https://chriscotton.captivate.fm/Speak Up! Effective Communication: Develop Interpersonal and Professional Communication Skills with Craig O'Neill.https://craigoneill.captivate.fm

Talk to KimIn this episode of Midlife with Courage™, Sophie Malahieude explores the vital role emotions play in our physical and mental health, emphasizing that emotions are messengers rather than enemies. Sophie shares her personal journey through grief, her background in yoga and mindfulness, and practical insights on how to listen to and work with your emotions to achieve balance during midlife transitions.Key topics:Emotions are neither good nor bad; they serve as messages from our body, mind, and spiritThe metaphor of fire to understand the neutral purpose of emotionsHow societal views discourage emotional expression and the importance of authentic feelingThe physical manifestations of emotions, especially in the lungs, breath, and tension in the bodyHow suppressed and avoided emotions can lead to physical ailments and mental health issuesThe energy theory: everything around us—including our thoughts—is energy that can block or flowPractical steps: observing sensations, breathing, and mindful awareness to process emotionsThe significance of grief as a process to find peace with our feelings and experiencesConnecting emotional health to hormonal and physical symptoms during midlife and menopauseThe importance of small daily practices for emotional awareness and releaseWebsite: www.sophiemalahieude.comBook: Beyond Emotions: From Overwhelm to Intentional LoveSupport the showHave you been listening to Midlife with Courage™ and thinking, "That's me"?Now it's time to take the next step.It's Not J.U.S.T. You™ is a transformational 4-week workshop designed for women who are ready to stop shrinking themselves, take up space, and live more boldly. Together, we'll uncover the subtle ways we make ourselves smaller, explore why those patterns exist, and practice the tools to communicate with confidence, set healthy boundaries, and step fully into the life we deserve.If you're ready to move from inspiration to transformation, I'd love to have you join us this September.Click HERE to join us! The podcast starts the conversation. The workshop is where the transformation begins.****************************Find Your Vitality Today!We all know our skin changes in midlife and we know there are a lot of products out there making promises. I have found one that delivers and I'd love to have you join me by trying it out yourself. Go to the link below to find out more about this luxurious facial serumhttps://vitalitybioskin.com/products/vitality-society-founding-circle***************************Want to be a guest on Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy? Send Kim...

In this episode of Trending in Education, host Mike Palmer is joined by Dr. Ozgur Bolat, associate professor of educational science and author of The Reward Trap: Why Rewards Backfire and the Real Science of Motivating Kids. Dr. Bolat shares his journey from seeking external validation to decoding the science of intrinsic motivation, offering practical strategies for parents and educators looking to move away from quick-fix rewards and build lasting resilience and internal drive in children. Key topics discussed include:

 Summary In this episode, the hosts discuss various topics related to their experiences as delivery drivers, including recent contract raises, the impact of automation on job security, and the mental health challenges faced in the workplace. They reflect on personal experiences with their trucks, the changing landscape of the delivery industry, and the increasing pressures from management. The conversation highlights the uncertainty and stress that drivers are currently facing, as well as the importance of community support through platforms like Patreon. In this conversation, the hosts discuss the immense pressure and stress that drivers face in the delivery industry, highlighting the mental health challenges that arise from their demanding work environment. They explore the expectations placed on drivers and the impact on personal lives. The discussion also touches on the importance of self-care and maintaining a positive attitude despite the challenges. The conversation concludes with lighthearted moments and humor, showcasing the camaraderie among drivers. www.patreon.com/aitdpod https://discord.gg/hm8WMUKVF8  Takeaways The hosts express gratitude to their Patreon supporters. They discuss the recent dollar twenty-two raise for drivers. Personal experiences with truck reliability and performance are shared. The hosts reflect on the upcoming contract negotiations and expectations. Concerns about automation and its impact on job security are raised. The conversation touches on the mental health challenges faced by drivers. The hosts emphasize the importance of community and support among drivers. They discuss the increasing accountability and pressure from management. The hosts reflect on the changing dynamics of the delivery industry. The conversation highlights the uncertainty of job security in the current climate. Drivers face immense pressure and high standards from management. Mental health issues are prevalent among drivers due to work stress. The job demands constant emotional and mental engagement. Self-care is crucial for drivers to perform their jobs effectively. Management often overlooks the challenges faced by drivers. The industry has a high divorce rate linked to work stress. Drivers are often overloaded with unrealistic expectations. Maintaining a positive attitude can help mitigate job stress. Humor and camaraderie among drivers can provide relief. It's important to address the root causes of stress in the industry. Chapters 00:00 Introduction and Shoutouts 02:18 Weekly Updates and Personal Experiences 08:01 Contract Raises and Future Expectations 10:07 Automation in the Workplace 12:00 Concerns About Job Security 16:01 Mental Health and Workplace Stress 21:48 The Pressure on Drivers 24:09 Mental Health Challenges in the Industry 27:45 The Stress of Daily Operations 32:35 Taking Care of Yourself 38:10 Lighthearted Moments and Humor Shoutout to our TOP RATE LEGENDS Tony, Starla and S_nner THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY    

BK looked like they were fired Yesterday. Megan Thee Stallion is back... whatever that means. Did we find out the reason Brad Pitt announced the end of his sobriety? Plus The Weeknd wants you to know that despite the last few years he is still doing stuff.JC Lippold is in to talk Mental Health, specifically that voice in your head. JC will give us a 4-step process that'll help you notice what that voice is saying and shift any non-kind, non-progressive talk into something better.Karol G is just like us, John Hamm is going to be a dad and Brooklyn Beckham is cooking with seawater. It's a very "Cat"y edition of Red Flag on the Date and Hot To Go! We also play Over Under Game and Last Call! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when the institution you trusted to build you nearly breaks you? In this deeply personal and eye-opening episode of The MisFitNation Podcast, Navy veteran, podcaster, mentor, and mental health advocate Mr. Whiskey shares the difficult realities many service members experience but few openly discuss. Joining the U.S. Navy at just 17 years old, Mr. Whiskey expected purpose, brotherhood, and leadership. Instead, he found himself navigating toxic leadership, overwhelming pressure inside the Navy's elite nuclear training pipeline, addiction, suicide, broken systems, and a culture that too often ignored the emotional wellbeing of those serving. Rather than allowing those experiences to define him, he transformed pain into purpose by creating a platform dedicated to helping veterans, first responders, and anyone battling life's darkest moments. During this powerful conversation, we discuss: • Toxic leadership inside the military and its lasting effects • The hidden mental health struggles facing today's service members • Suicide prevention and why the statistics don't tell the whole story • Emotional intelligence and what great leaders do differently • Mentorship, accountability, and changing military culture • Childhood trauma and how it follows many into military service • Finding hope, healing, and purpose after military life • Why humor can become one of our greatest tools for resilience This isn't simply another military interview. It's an honest conversation about leadership, responsibility, healing, and creating a future where service members are supported before they become another statistic. Whether you're a veteran, active-duty military member, first responder, leader, family member, or someone searching for hope through difficult seasons, this episode offers powerful insights that extend far beyond military service. Learn More from Mr. Whiskey Visit CoupleOnNukes.com to explore his podcast, educational resources, speaking engagements, books, and free content focused on leadership, resilience, mental health, and personal growth. Explore More from MisFitNation Visit TheMisFitNation.com for hundreds of inspiring interviews featuring veterans, entrepreneurs, first responders, athletes, musicians, authors, and leaders who prove that adversity doesn't define your future—it strengthens it. If this conversation impacted you, please follow the show, leave a review, and share this episode with someone who needs to hear its message. Remember: Your story isn't over. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of Giving Pain Purpose, Lyndsay Soprano sits down with entrepreneur, filmmaker, and psychedelic wellness advocate Zappy Zapolin for a conversation about trauma, chronic pain, and the evolving world of psychedelic-assisted healing.Together, they explore why so many people continue to struggle despite years of traditional treatments and how emerging research is changing the way we think about healing the mind and body. Zappy shares his own transformational journey and offers insight into the unique roles different psychedelic medicines may play in addressing trauma, addiction, depression, anxiety, and chronic pain.Throughout the episode, Lyndsay reflects on her own healing journey and the hope that can emerge when we're willing to explore new possibilities.This conversation is honest, inspiring, and a reminder that healing isn't always about finding another treatment—sometimes it's about discovering an entirely new path forward.Episode Highlights:(00:01) Lyndsay opens up about anxiety, alcohol, and ketamine therapy(02:48) Zappy's vision for psychedelic healing(04:15) Introducing Zappy Zapolin(05:13) Zappy's first psychedelic experience(06:15) From Wall Street to the jungle(08:00) The Reality of Truth and 25 million views(09:30) Meeting God in the jungle(11:00) How ibogaine works and what to expect(14:00) Ayahuasca, psilocybin, and combo explained(20:00) Lois's story from near death to fully healed(26:00) The caterpillar death spiral(32:00) How to start with microdosing(37:00) The CRPS community and why plant medicine matters(38:02) Finding perspective through a mushroom journey(40:21) Don't wait for your doctor(41:04) Where to find Zappy and closing thoughtsFind Zappy Zapolin Online Here:Website: psychedelicconcierge.comInstagram: @zappyzapolinYouTube: @PsychedelicConceirgeLinkedIn: Zappy ZapolinPodcast: Psychedelic Concierge PodcastFind Giving Pain Purpose Online Here:Website: givingpainpurpose.comInstagram: @givingpainpurposeFacebook: The Giving Pain Purpose PodcastLinkedIn: Lyndsay SopranoYouTube: @givingpainpurposeShop: thegivingpainpurposeshop.comSubscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now!Unfiltered convos. Dark humor. Real healing. This is where pain meets purpose — and you're not doing it alone.++Want to be a guest on Giving Pain Purpose with Lyndsay Soprano? Send her a message on PodMatch, here: Be a Guest on The Show

Cultural waves are constantly changing — now more rapidly than ever. The messages teenagers hear and absorb from every screen and relationship in their lives shapes them at a fundamental level. They learn what to laugh at, who and how to love, and what's worth weeping over and celebrating from messages both subtle and overt. Ministering in this context requires youth ministers and parents to carefully critique and connect these messages to their fulfillment in Jesus—in other words, we need to do cultural apologetics. In this workshop, we will explore the need for cultural apologetics and how it can be practiced in big and small ways in your ministry today. Skyler Reed Flowers (MDiv, Reformed Theological Seminary) is the program director for The Carson Center for Theological Renewal and cohort director for all TGC cohorts. He serves as an elder at Grace Bible Church in Oxford, Mississippi and is working toward his Ph.D. in systematic theology at the University of Aberdeen. He served as an editor for The Gospel After Christendom. He is married to Brianna, and they have three kids. Cultural Narratives and Youth Ministry by Kendal Conner Three Truths for Parents and Children in a Changing Cultural Climate by Joey Turner Youth Pastor, Your Students Need Apologetics by Bradley Blaylock Acts 17:22-31 Follow @therootedministry on Instagram for more updates  Register for Rooted 2026 Conference in Nashville Hosted by: Danny Kwon, author of Teenagers and Mental Health; Becca Heck, M. Div. from Reformed Theological Seminary; Isaiah Marshall, Rooted's Director of Ministry Development; and Josh Hussung, M. Div. in Pastor Studies from the Southern Baptist Theological Seminary.

I am in the middle of potty training my two year old. I have learned many things over the years of training 5 kids now to use the bathroom. Today I share those tips and my current potty training experience.  Mindset of Weight-loss Online Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health' is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health (to support emotional well-being),  Pregnancy Affirmations (that uplift and empower),  Gratitude practices (that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all I recommend starting with the Mental Health section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Instagram: @positivityinpregnancy My Side Candle Business: Flickers Candle Co www.flickerscandleco.com  

#159: On today's episode, Han jumps on for a SOLO episode all about discipline: how to build success, why discipline is a skill you can actually develop, and how staying present can completely change the way you view discipline as you approach personal growth, success, and your mental health.Han gets into one of the questions she gets asked most: how do you stay so motivated? The truth is, she doesn't. Motivation comes and goes. But when motivation falters, discipline is something you can learn to rely on.She breaks down why she doesn't believe disciplined people are simply born that way, why discipline is a skill that can be strengthened and flexed over time, and why so much of building discipline comes down to staying present and learning to keep promises to yourself.Han gets into:Why discipline matters more than motivationHow discipline can actually be developed and strengthened over timeWhy consistency often matters more than talent, intelligence, or qualificationBuilding confidence and self-trust by keeping small promises to yourselfWhy the promises you make to yourself don't need to be massive to create meaningful changeCreating consistency through small, low-stakes daily actionsWhy staying present is one of the most important parts of becoming disciplinedHow constantly thinking about where you “should” be can make it harder to take actionThe pressure to be more successful, make more money, feel more healed, or be further along than you areWhy obsessing over the end goal can actually work against your personal growthHow to know where you're going without thinking about the destination every single dayFocusing on what actually moves the needle forward todayHow small, consistent actions compound over timeAdjusting your expectations of what the journey toward success is supposed to look and feel likeLearning to trust yourself and the process even when you can't see immediate resultsSmall ways that Han stays disciplined in her mental health and wellnesss routines & MORE!This episode is for anyone who is struggling to stay consistent, who's procrastinating on taking action, or feeling overwhelmed by how far they still have to go. If you're working toward becoming more successful, mentally well, confident, disciplined, or simply becoming someone you can rely on, this episode is a reminder to know where you're going, come back to today, and trust that what you do consistently will compound over time.CONNECT with HAN:follow Han ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠follow Han on Substack ⁠here⁠watch HOW I SEE IT on YouTube ⁠here⁠shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠work with Han: howhanseesit@gmail.comTIMESTAMPS:00:00 — Discipline, Success & Staying Present00:30 — Welcome Back / Feeling Better01:45 — Why I'm Talking About Discipline02:13 — Motivation vs. Discipline03:15 — Discipline Is a Skill You Can Develop03:35 — Why Consistent Action Creates Success04:15 — Building Confidence by Keeping Small Promises04:43 — Why Success Requires Staying Present05:53 — Stop Living in the “Helicopter View”06:11 — Why Obsessing Over the End Goal Makes Discipline Harder07:20 — Daily Action & the Compound Effect08:07 — Changing Your Expectations of the Journey09:26 — Starting Before You Have Everything Figured Out09:46 — Procrastination, Overthinking & Getting Stuck in the Big Picture11:46 — How I Build Discipline in Business12:44 — Structure, Scheduling & Staying Organized13:55 — The Daily To-Do List & Keeping Promises to Yourself17:04 — Discipline in Mental Health & Therapy18:03 — Discipline With Fitness & Physical Health19:37 — Supplements, Skincare & Everyday Commitments21:40 — The Compound Effect Beyond Money22:50 — Anyone Can Build Discipline24:26 — The Real Key: Showing Up for Yourself24:40 — Why Success Is in the Journey, Not the End Goal25:00 — Applying Discipline to Healing, Happiness & Being Present25:31 — Final Thoughts26:01 — Outro

In this week's First $1,000 segment, we hear from a Canadian paralegal who helps American immigrants learn to navigate the bureaucracy of migration. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

We've been calling it a loneliness epidemic and treating it like a mental health problem. NYU developmental psychologist Niobe Way says that's the wrong diagnosis, and she has almost 40 years of data on teenage boys to make her case.Niobe Way has spent nearly four decades running longitudinal studies with teenagers, tracking the same kids from middle school into adulthood. Her research on boys, friendship, and masculinity has made her one of the go-to voices on loneliness, connection, and what's actually driving rising rates of depression, anxiety, and violence among young men, along with similar struggles with girls. And, these all tend to follow us well into adulthood. Her latest book is Rebels with a Cause: Reimagining Boys, Ourselves, and Our Culture.In this conversation, you'll explore:Why mental health is a symptom, not the root problem, and what Way calls "social health" insteadThe moment, around age 15, when boys start hiding their feelings in publicWhy boys learn to sacrifice the relationship to protect themselves, and girls learn to sacrifice themselves to protect the relationshipThe dinner-table questions that build real closeness instead of shutting kids downA simple, almost embarrassingly doable practice Way uses with total strangers to rebuild a sense of belongingWhether you're raising a teenager, trying to figure out why your own friendships have gone thin, or just wondering why everyone feels so alone lately, this conversation reframes the whole question.You can find Niobe at: Website | Instagram | Episode TranscriptNext week, it's just me, flying solo, to talk about the self-care trap: the difference between practices that actually help you thrive, and ones that just help you tolerate a life that no longer fits. Be sure to follow Good Life Project wherever you get your podcasts so you don't miss any upcoming episodes!Check out our sponsors and resources: Visit Our Sponsor PageShare your midlife reinvention story with us HERE. Hosted on Acast. See acast.com/privacy for more information.

Ever notice your patience gets shorter, your anxiety feels higher, and everything seems harder during a heat wave? You're not imagining it.Extreme heat doesn't just make us sweat—it affects our brain, nervous system, sleep, hormones, mood, and even how we interact with the people we love.In this episode, Sarah and Whitney unpack the science behind why hot weather can leave us feeling exhausted, emotionally reactive, overstimulated, and mentally drained. They also share practical ways to protect your mental health during the hottest months of the year, especially for parents, pregnant women, and anyone already carrying a heavy mental load.Follow Previa Alliance!Previa Alliance (@previa.alliance) • Instagram photos and videosPrevia Alliance Podcast (@previapodcast) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!

In this episode, Dr. K tackles a fascinating and highly requested question: Do therapists actually know when their patient is the "villain" of their own story? He explores how toxic individuals and narcissists frequently weaponize therapy language, why some therapists miss personality disorders for years, and the clinical signs—like an external locus of control and a failure of mentalization—that reveal when a client is the real problem. What to expect in this episode: The "Therapy Villain" Paradox: Why the most toxic people in your life are often the ones raving about therapy, using therapist validation to cast everyone else in their life as a narcissist or a sociopath. The Trap of Misdiagnosis: Why therapists frequently spend years missing personality disorders—such as confusing Borderline Personality Disorder (BPD) with bipolar disorder or severe anxiety—and Dr. K's honest admission about his own susceptibility to these blind spots. Identifying the "Victim" Pattern: What it means when a patient is consistently surrounded by people they claim are abusive, and how to tell if they are attracting toxic relationships or simply projecting their own narcissistic tendencies. The External Locus of Control: Understanding the diagnostic red flag of patients who believe their entire life is controlled by external forces (like society, bosses, or spouses), leaving them feeling powerless rather than empowered. Supportive vs. Action-Oriented Therapy: The clinical purpose of "supportive psychotherapy" (which focuses on unburdening and venting), and why true growth requires decompressing emotions so you can focus on personal responsibility and change. Weaponizing Therapy Speak: How predatory or narcissistic individuals hijack modern mental health concepts—like "I'm entitled to my feelings"—to justify inappropriate emotional reactions and continue traumatizing those around them. Projection and "Theory of Mind": How narcissists convert internal insecurity into external attacks (such as believing a friend lost weight specifically to make them look bad) because they project their own feelings onto everyone else. The Failure of Mentalization: A deep dive into the core deficit of Cluster B personality disorders, where an individual is entirely unable to separate their own internal discomfort ("I feel bad") from the actions of independent people ("someone did this to me"). The Narcissistic Blind Spot: Why narcissists assume that if they don't understand a complaint, it simply doesn't exist, whereas healthy individuals recognize they might just have a personal blind spot. Dr. K's NEW Guide to Love, Sex, & Relationships is here! Order now: https://bit.ly/4dO3x0VHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

We talk about a lot of things that people don't want to talk about or even hear. Still, they are very real, challenging, and difficult circumstances surrounding pregnancy, birth, and postpartum. It's important to share these stories because these difficulties become a reality for many people. Today's show focuses on birth trauma and breastfeeding as we hear our guest's personal account. Erin Northrup is a mom of four busy children, ranging in age from 2 to 10. She lives in Atlantic Canada, where she enjoys spending time in nature with her family. With the birth of her oldest child, Jack, she experienced birth trauma, and this experience sparked her passion for researching trauma. Erin holds a bachelor's in Psychology and is currently pursuing a Master's in Health Services Research. Her current research explores the experience of breastfeeding after birth trauma. Her own experience of breastfeeding after birth trauma inspired her to become a volunteer with a breastfeeding support organization offering community-based, peer-to-peer breastfeeding support. She is committed to raising awareness of the intersection of birth trauma, breastfeeding, and perinatal mental health. Show Highlights: Erin's birth trauma experience with the birth of her son, Jack, now 10 How her OB prepared her to have a C-section because of an ambiguous condition How Erin's water broke a week early, and her spinal didn't take, so the C-section proceeded under general anesthesia, while Erin felt dissociated from the entire experience In recovery, she was told that her son was taken to the NICU because of low blood sugar, and she couldn't see him yet How Erin's mom, a physician, stepped in to advocate for Erin to see her son While eating breakfast a few hours after the birth, Erin felt a popping sensation in her incision and felt a gush of blood Erin was rushed back to the OR, and the spinal worked this time while Erin cried on the table--all of this was before she had even held her baby How Erin was repeatedly spoken about like she wasn't even in the room; she felt like her input wasn't even important When Erin got home, survival mode kicked in, and she regretted not advocating more strongly for herself How Erin questioned whether or not her son was even the right baby, worrying that a mix-up could have occurred in the hospital because neither she nor her husband witnessed his birth How she determined to “make it up” to her son by breastfeeding him How the Ob told her at two months postpartum that her condition should not have warranted a C-section in the first place---which just made everything worse How Erin felt an erosion of trust in her doctors and the medical system How Erin asked where the growth and meaning was in her situation and how she could use her experience to help others Erin applied to a Master's program and went on to have three more kids with positive birth experiences How Erin found support for breastfeeding What Erin has found in her research by asking mothers about their experience with birth trauma and breastfeeding The magnitude of the response she has received, but the difficulty in hearing the painful stories of birth trauma The results from Erin's research: Birth trauma is destabilizing to the breastfeeding process because of the physical and emotional pain in childbirth and the postpartum period from mistreatment The importance of trauma-informed care How women with these experiences feel like the trauma is somehow their fault What care providers should be aware of in their work Resources: ⁠Instagram: Live Learn Lactate⁠ Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit⁠ cdph.ca.gov⁠ Please find resources in English and Spanish at⁠ Postpartum Support International⁠, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: ⁠Instagram⁠,⁠ Facebook⁠, and most other platforms. Visit ⁠www.postpartum.net/professionals/certificate-trainings/⁠ for information on the grief course.   Visit my website,⁠ www.wellmindperinatal.com⁠, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, ⁠email me⁠ about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Dr. Richard Louis Miller about what psychedelic medicine must get right as it moves toward broader acceptance. Richard explains why transparent reporting of adverse effects is essential to informed choice, where research still leaves important gaps, and how commercialization could shape access and treatment. They examine 5-MeO-DMT, group therapy, and the limits of one-to-one care. Richard also shares his approach to aging through exercise, real food, rest, and human connection. Dr. Richard Louis Miller is a clinical psychologist, author, and broadcaster with over 65 years of clinical experience in mind-body health. At 87, he continues to practice, teach, and share the tools that have helped thousands of people master anxiety, overthinking, and negative self-talk. He founded the Cokenders Alcohol and Drug Program, which detoxified over 1,500 people without medication, and created the Health Sanctuary at Wilbur Hot Springs, which he directed for 48 years. His work has appeared in Time, Newsweek, NBC News, and CBS News. He has also served as a consultant to the President's Commission on Mental Health and the U.S. Department of Justice. Episode Highlights: Why psychedelic science needs full transparency Balancing potential benefits against real risks Who psychedelic research frequently leaves out Illegality as an overlooked adverse effect 5-MeO-DMT and the pharmaceutical model Making psychedelic care more accessible Aging as a practice of maintenance Real connection over longevity trends Episode Links: Dr. Richard Louis Miller's website Mind Body Health & Politics Dr. Miller's book, The Adverse Effects & Therapeutic Potential of Psychedelic Medicines Instagram: @drrichardlouismiller Find full show notes and links here: https://thethirdwave.co/podcast/episode-368/?ref=278 Episode Sponsors: The Microdosing Practitioner Certification at Psychedelic Coaching Institute. Golden Rule - Get a lifetime discount of 10% with code THIRDWAVE at checkout Third Wave occasionally partners with or shares information about other people, companies, and/or providers. While we work hard to only share information about ethical and responsible third parties, we can't and don't control the behavior of, products and services offered by, or the statements made by people, companies, or providers other than Third Wave. Accordingly, we encourage you to research for yourself, and consult a medical, legal, or financial professional before making decisions in those areas. Third Wave isn't responsible for the statements, conduct, services, or products of third parties. If we share a coupon code, we may receive a commission from sales arising from customers who use our coupon code. No one is required to use our coupon codes." Disclaimer: This content is for educational, informational, and entertainment purposes only. We do not promote or encourage the illegal use of any controlled substances. Nothing said here is medical or legal advice. Always consult a qualified medical or mental health professional before making decisions related to your health. The views expressed herein belong to the speaker alone, and do not reflect the views of any other person, company, or organization.

When a boss's email, meeting request, or tone of feedback feels disproportionately intense, it may not be about the present moment alone. For many people, workplace dynamics can quietly reactivate older emotional patterns tied to childhood experiences of criticism, invisibility, powerlessness, or conditional approval. This episode explores how that happens—and how to recognize when the nervous system is responding to the past, not just the job.In this episode:Why authority figures at work can unconsciously resemble early caregiversHow simple workplace feedback can trigger shame, fear, or collapseThe role of childhood experiences in shaping adult stress responsesWhy “professionalism” can sometimes override emotional self-protectionHow to tell the difference between present-day feedback and old emotional memoryWhat it means to stay grounded when the body reacts before the mind can interpretThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

We do our practice of a presentation we will be doing about infanticidal attachment and chronic suicidality.Our website is HERE:  System Speak Podcast and sponsoring nonprofit website is HERE: S3C Foundation.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you have registered with the network, you will receive an invitation to orientation, and then can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer check-in groups, an art group, recovery groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma is not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Cada vez mais pessoas têm contato com o uso de Ayahuasca e dos famosos "cogumelos mágicos". Mas pouco se sabe sobre os impactos que essas substâncias têm na nossa saúde. O que a ciência sabe, hoje, sobre isso? Confira o papo entre o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza. >> OUÇA (57min 07s) * SOBRE O NARUHODO Naruhodo! (@naruhodopodcast) é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka (@kenfujioka), e o cientista PhD, Altay de Souza (@altayals). Edição: Reginaldo Cursino (@reginaldocursino) Ilustração e Capa: Felipe Cruz (@felipecruzart) http://naruhodo.b9.com.br * REFERÊNCIAS Psychedelics as Medicines for Substance Abuse Rehabilitation: Evaluating Treatments with LSD, Peyote, Ibogaine and Ayahuasca https://www.ingentaconnect.com/content/ben/cdar/2014/00000007/00000002/art00005 A Systematic Review on the Therapeutic Effects of Ayahuasca https://www.mdpi.com/2223-7747/12/13/2573 Ayahuasca Treatment Outcome Project (ATOP): One-Year Results from Takiwasi Center and Implications for Psychedelic Science https://www.jsad.com/doi/abs/10.15288/jsad.23-00005 Ayahuasca-assisted meaning reconstruction therapy for grief: a non-randomized clinical trial protocol https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2024.1484736/full The Future of the Biopsychosocial Model: Toward a Transdisciplinary Systems Science of Mental Health  https://media.eiko-fried.com/publications/2026-robinaugh-clinical-psychological-science-the-future-of-the-biopsychosocial-model.pdf Lopes, Inês Magalhães (2017). Do Kamo, Ser-no-mundo e a Universalização da Concepção Individualista de Pessoa (PDF). Lisboa: Instituto Universitário de Lisboa, Escola de Ciências Sociais e Humanas The Legacy of Maurice Leenhardt https://journals.sagepub.com/doi/10.1177/239693938901300408 Ayahuasca and the traveller: A scoping review of risks and possible benefits https://www.sciencedirect.com/science/article/abs/pii/S1477893921002477 Mental Disorders as Homeostatic Property Clusters A Narrative Review  https://media.eiko-fried.com/publications/2026-fried-jama-psychiatry-mental-disorders-as-homeostatic-property-clusters-a-narrative-review.pdf Revisiting the theoretical and methodological foundations of depression measurement  https://media.eiko-fried.com/publications/2022-fried-nature-reviews-psychology-revisiting-the-theoretical-and-methodological-foundations-of-depression-mea.pdf Reassessing the cultural and psychopharmacological significance of Banisteriopsis caapi: preparation, classification and use among the Piaroa of Southern Venezuela https://pubmed.ncbi.nlm.nih.gov/19004422/ Rapid antidepressant effects of the psychedelic ayahuasca in treatment-resistant depression: a randomized placebo-controlled trial https://pmc.ncbi.nlm.nih.gov/articles/PMC6378413/ The Psychedelic Future of Post-Traumatic Stress Disorder Treatment https://www.benthamdirect.com/content/journals/cn/10.2174/1570159X22666231027111147 Risk of bias in randomized clinical trials on psychedelic medicine: A systematic review https://journals.sagepub.com/doi/full/10.1177/02698811231180276 How to set up a psychedelic study: Unique considerations for research involving human participants https://www.sciencedirect.com/science/article/pii/S0149763426001144 Psycholytic Therapy Using LSD: a Realist Review https://onlinelibrary.wiley.com/doi/full/10.1002/brb3.71187 Safety and Efficacy of Repeated Low-Dose LSD for ADHD Treatment in Adults https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2831639 Preliminary Findings on Low-Dose 1cp-LSD for Canine Anxiety: Exploring the Role of Owner Neuroticism and Psychopathology https://www.mdpi.com/2306-7381/12/9/872 Efficacy and Safety of LSD in the treatment of mental and substance use disorders: A systematic review of randomized controlled trials https://www.sciencedirect.com/science/article/abs/pii/S0165178125002707 Evaluating the Impact of a Low Dose of LSD on EEG Spectral Signature in Participants with Depressed Mood (Abstract ID: 163720) https://jpet.aspetjournals.org/article/S0022-3565(24)42708-0/fulltext Efficacy and safety of low- versus high-dose-LSD-assisted therapy in patients with major depression: A randomized trial https://www.cell.com/med/fulltext/S2666-6340(25)00152-7 Rapid antidepressant effects of the psychedelic ayahuasca in treatment-resistant depression: a randomized placebo-controlled trial  https://repositorio.ufrn.br/server/api/core/bitstreams/79cb4dd8-9bca-4b4a-832b-b6940029b65b/content Naruhodo #266 - Por que vemos luzes quando fechamos os olhos?  https://www.youtube.com/watch?v=3_4r_ZGb4wA Naruhodo #220 - Existe causa para a depressão? - Parte 1 de 2  https://www.youtube.com/watch?v=cFo8GFwyuR0 Naruhodo #221 - Existe causa para a depressão? - Parte 2 de 2  https://www.youtube.com/watch?v=5peXBmG43lU Naruhodo #419 - Maconha faz mal? - Parte 1 de 2  https://www.youtube.com/watch?v=cvLTh2bKPiQ Naruhodo #420 - Maconha faz mal? - Parte 2 de 2  https://www.youtube.com/watch?v=F7wVcGvpoGA Naruhodo #106 - Hipnose funciona? - Parte 1 de 2  https://www.youtube.com/watch?v=XIHUilfmAzQ Naruhodo #107 - Hipnose funciona? - Parte 2 de 2  https://www.youtube.com/watch?v=O42Yo2zt5vs Naruhodo #461 - O que é a teoria da Incompletude de Godel?  https://www.youtube.com/watch?v=XQRu2ogFvMQ * APOIE O NARUHODO! O Altay e eu temos duas mensagens pra você. A primeira é: muito, muito obrigado pela sua audiência. Sem ela, o Naruhodo sequer teria sentido de existir. Você nos ajuda demais não só quando ouve, mas também quando espalha episódios para familiares, amigos - e, por que não?, inimigos. A segunda mensagem é: existe uma outra forma de apoiar o Naruhodo, a ciência e o pensamento científico - apoiando financeiramente o nosso projeto de podcast semanal independente, que só descansa no recesso do fim de ano. Manter o Naruhodo tem custos e despesas: servidores, domínio, pesquisa, produção, edição, atendimento, tempo... Enfim, muitas coisas para cobrir - e, algumas delas, em dólar. A gente sabe que nem todo mundo pode apoiar financeiramente. E tá tudo bem. Tente mandar um episódio para alguém que você conhece e acha que vai gostar. A gente sabe que alguns podem, mas não mensalmente. E tá tudo bem também. Você pode apoiar quando puder e cancelar quando quiser.  O apoio mínimo é de 15 reais e pode ser feito pela plataforma ORELO ou pela plataforma APOIA-SE. Para quem está fora do Brasil, temos até a plataforma PATREON. É isso, gente. Estamos enfrentando um momento importante e você pode ajudar a combater o negacionismo e manter a chama da ciência acesa. Então, fica aqui o nosso convite: apóie o Naruhodo como puder. bit.ly/naruhodo-no-orelo

Fear doesn't always look like fear. Sometimes it looks like overthinking the same decision for the hundredth time, researching something to death or praying about it again hoping it will finally feel different. Most people don't even realize fear is what's happening. They just feel stuck, and start wondering if something's wrong with them for not having peace yet.This week I'm walking through a simple skill for making decisions when fear is in the driver's seat: name it, separate it, choose anyway. There's a free companion worksheet linked below, use it right alongside the episode._______________________________Click here for the free → Companion Reflection Guide_______________________________Have a question or struggle you'd like Niki to help with?Click here to share it anonymously. Your question may be answered on a future episode of The LDS Mental Health Podcast, and it could help another LDS woman who's struggling with the same thing too.

Send us Fan MailWhat if the disrespect you experience—or the disrespect you sometimes give—has less to do with the moment and more to do with something happening underneath?In this thought-provoking episode of Self Reflection Podcast, host Lira Ndifon explores The 11 Behaviors of Disrespect by DB Bedford and takes a deeper look at what disrespect can reveal about our emotional world.Rudeness. Interrupting. Condescension. Dismissiveness.On the surface, these behaviors can seem like simple acts of poor character or bad manners. But what happens when we pause before reacting and ask a different question: What is really driving this behavior?Lira explores how behaviors such as rudeness and condescension can sometimes function as emotional defenses—ways of protecting insecurity, shame, fear of rejection, or feelings of inadequacy. Someone who appears overly confident or superior may actually be struggling with a deep fear of not being enough.That doesn't make disrespect acceptable. But understanding the root can change how we respond to it—and how we understand ourselves.The conversation goes deeper into the connection between childhood experiences, emotional wounds, societal conditioning, and the ways these experiences can shape how we communicate and relate to others. When unresolved wounds influence our behavior, we can unknowingly repeat patterns that hurt ourselves and the people around us.At the heart of this conversation is self-reflection.Instead of only asking, “Why did they treat me this way?”, we are invited to also ask:“What is this behavior revealing?”“What wound might be underneath it?”“What am I carrying that still needs healing?”Lira emphasizes the importance of developing internal validation and self-worth rather than constantly seeking confirmation from others. Real growth begins when we become willing to examine our emotional patterns, recognize our wounds, and take responsibility for the healing that follows.This episode is ultimately an invitation to look beneath the behavior—to understand without excusing, to reflect without judging, and to begin breaking patterns that no longer serve us.Because sometimes the behavior we see is only the surface.The real story is underneath.

In this episode we learn about the first Mandarin language speaking counseling certification program in CACREP accredited counseling program and explore how the program was developed. The guests share their lived experiences as Mandarin speaking professional counselors and as instructors in the certification program. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu  

“My truth.” “Follow your truth.” “I'm just speaking my truth.”We hear these phrases everywhere. But what exactly do we mean by truth—and what happens when we confuse our subjective experience with objective reality?In this episode, I'm breaking down why that distinction matters so much for our mental health and our relationships.Mental health isn't the absence of pain. It's our ability to live in reality without denial, deception, or distortion—and learn to thrive there. That means reality has to matter, even when it hurts, even when we don't like what it tells us, and especially when it tells us we're wrong.I'll unpack the difference between objective truth and subjective truth, why both matter, and why confusing the two creates serious problems. Your feelings are real. Your experiences matter. Your interpretation deserves to be heard. But none of those things automatically become objective facts simply because you experience them deeply.We'll also look at what this does inside relationships. So many conflicts become unnecessarily destructive because two people are arguing over whose subjective experience gets to become the reality. Instead of learning the other person, we demand agreement. Instead of saying, “This is how I experienced it,” we insist, “This is what happened.”There's a better way.We can learn to speak precisely. We can distinguish what we know from what we feel, remember, interpret, or believe. We can honor someone else's experience without surrendering reality. And when reality shows us that we're wrong, we can simply say it:I was wrong.Because mental health requires a commitment to two things: face reality and embrace your humanity.

Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2026Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://geni.us/Shop-Ware-Free-MonthTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingProsShop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into a single, sleek digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, the conversation focused on the realities of technician mental health in the automotive industry. Several points were raised, including the lack of resources and support for young technicians, the stigma among men around discussing feelings and seeking help, and the crucial role that perspective and mentorship play in navigating workplace stress.00:00 Wearing outfits for a photo06:15 Hiring someone with unusual past jobs08:04 Sourcing clean, pure meth12:49 Understanding indica and sativa effects14:40 Dealing with smoke smell in cars19:36 Dealing with unresolved personal issues20:24 Helping employee with health issues26:30 Defining happiness with Rick White28:45 Learning about cars before the internet33:08 Understanding Mental Health Challenges34:07 Tech industry mentorship challenges39:51 Judging parents and kids' behavior41:10 Childhood playground altercation46:38 Being transparent about business struggles47:59 George's life-changing discovery52:51 Understanding the need for help53:57 Managing negative thoughts57:11 Discussing consequences of inaction

A farmer works hard from sunrise to sunset and beyond. They plant. They harvest. We enjoy. That's what I call Farmer Style. Unfortunately, weeds grow just as fast, if not faster as plants do in August. So how we live our lives is really determined by what we are planting; our lives are the field and our words are the seeds. What we allow to be planted into us, what we say, think about or even listen to, will determine whether we will harvest Happy or sad, freedom or burdens.Contact usEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lolYouTube: www.YouTube.com/StevoHaysFacebook: www.Facebook.com/HappyLifeStudiosInstagram: www.Instagram.com/HappyLife_StudiosTwitter: www.x.com/SteveHaysIf you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038Peterson Farm BrosFacebookfacebook.com/petersonfarmbrosInstagraminstagram.com/petefarmbrosTikToktiktok.com/@petersonfarmbros?is_from_webapp=1&sender_device=pcSnapchatsnapchat.com/add/petefarmbros?sender_web_id=396e9604-86aa-45c0-a570-7a5f602de4e4&device_type=desktop&is_copy_url=trueWebsitepetersonfarmbrothers.comTwittertwitter.com/petefarmbros

Success can hide an extraordinary amount of pain. Former professional Muay Thai fighter Hannah Dalby appeared unstoppable while privately battling grief, methamphetamine addiction, abusive relationships, overtraining, and emotional exhaustion.In this episode of Conversations with Rich Bennett, Hannah reveals how losing her boyfriend at 18 created a pattern of working harder, achieving more, and numbing everything she did not know how to process. She went on to build businesses, lead sales teams, buy homes, and become a champion fighter, but the life beneath those accomplishments was falling apart.Today, Hannah is a human integration specialist and founder of The Jungle on Australia's Sunshine Coast.You will hear: How Hannah rebuilt her life after addiction and financial loss  Why high performance can become a form of emotional avoidance  What Human Integration means  How suppressed parts of ourselves influence leadership and relationships  Why gradual integration can create more lasting change than an intense retreat Hannah also discusses nutrition, hormones, fascia release, emotional stress, and the importance of helping people reclaim their own inner authority.This episode is sponsored by Four Seasons Landscape and Construction Services.Listen, subscribe, and share the episode with someone who may be trying to outrun what they are carrying. Then join the conversation by leaving a comment or contacting Rich directly.Send us Fan MailFour Seasons Landscape & Construction SeWhile we perform the traditional lawn and landscape bed services, our passion is providing drainage Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

When two friends spot an opportunity to create a practical camera accessory, the crowdfunding campaign exceeds their wildest expectations. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

The millions of Americans living with mental illness—as well as people dealing with life's everyday stresses—often struggle to see a therapist when they need one. That's a big reason why many people have started turning to AI tools such as ChatGPT for emotional support. But as a number of high-profile lawsuits show, that can sometimes lead to devastating outcomes. Companies creating AI for mental health say they can do better. What's News host Alex Ossola and WSJ audio producer Pierre Bienaimé explore the growing field of these purpose-built tools, and how people are already using them, in Part 1 of our special series “The AI Therapist.” Further Reading: Chatbots Are Replacing Therapists With Little Scientific Evidence Behind Them Teens Seek Mental-Health Help From Chatbots. That's Dangerous, Says New Study. How AI Advice Is Undermining Eating-Disorder Therapy When There's No School Counselor, There's a Bot Sign up for the WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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"  Coming back to reclaim my life, it was line upon line. That was not a quick process. Between when I started my mission to getting healed...I was a different person. In a sense that's how my mission turned out. It turned out differently than I thought, but I wouldn't take it back because of the blessings that have come from it."00:00 Insomnia and Darkness05:01 OCD and Growing Up10:51 Mission Pressure and Release20:10 Psych Hold and Rock Bottom26:52 Utah Visits and Apostalic Blessing30:04 Christmas Darkness and Attempt34:34 Medication Shift and Healing39:23 New BeginningsPurchase Come Back to Christ Event 2026 Tickets Here: www.comebackpodcast.orgMemor Jewelry code COMEBACK for 10% offhttps://memorjewelry.com/Serve Clothing code COMEBACK for 15% offhttps://serveclothing.com/If you have a story to share please submit here: https://comebackpodcast.org/submissions/For inquiries contact info.comebackpodcast@gmail.comCome Back Team:Director, Founder, & Host: Ashly StoneEditor: Cara ReedOutreach Manager: Jenna CarlsonAssistant Editor: Britt SmallzeArt Director: Jeremy GarciaProduction Director: Trent Wardwell

Today's listener (from Egypt!) is teaching software development through an apprenticeship model, but most of his students aren't paying. How can he convert some of these free students into customers?Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.