Podcasts about Mental health

In this episode, Kimberly and Kathleen discuss connections between birth, trauma, and breastfeeding. As a researcher and writer on these subjects, Kathleen describes much of her research that centers around birth-related trauma, how trauma affects breastfeeding, as well as secondary trauma experienced by providers and birth workers. They discuss the importance of oxytocin as an antidote to stress, particularly during the early postpartum period. In addition, they discuss how many mothers, care providers, and birth workers experience secondary trauma within labor and delivery units and the importance of more substantial support and postpartum care for mothers.   Bio Dr. Kendall-Tackett is a health psychologist and International Board Certified Lactation Consultant, and the Owner and Editor-in-Chief of Praeclarus Press, a small press specializing in women's health. Dr. Kendall-Tackett is Editor-in-Chief of the journal, Psychological Trauma and was Founding Editor-in-Chief of Clinical Lactation. She is Fellow of the American Psychological Association in Health and Trauma Psychology, Past President of the APA Division of Trauma Psychology, and the chair-elect of APA's Publications and Communications Board. Dr. Kendall-Tackett specializes in women's-health research including breastfeeding, depression, trauma, and health psychology, and has won many awards for her work including the 2019 President's Award for Outstanding Contributions to the Field of Trauma Psychology from the American Psychological Association. Dr. Kendall-Tackett has authored more than 470 articles or chapters and is author or editor of 40 books.   What She Shares: --Breastfeeding after trauma --Need for more adequate breastfeeding and postpartum care and support --Increasing oxytocin amidst stress and trauma --Mothers' mental health --Secondary trauma experienced by providers and professionals --Plans and hope for future generations in birth, postpartum, and breastfeeding support   What You'll Hear: --Connections between trauma and breastfeeding --Birth trauma impacts two key hormones in breastfeeding --Important to honor mother's wishes around breastfeeding --Seeing trauma as opportunity for extra breastfeeding support instead of limiting it --Being careful not to put negative expectations on breastfeeding after trauma --In 80s started identifying birth trauma as factor of postpartum depression --Trauma and context when identifying women's mental health --Uptick in preterm births related to anxiety, stress, and depression --Fish oil/DHA in reducing risk of preterm birth --Three part stress system: Hypothalamus, Pituitary, Adrenal glands --Inflammatory response system also connected to mental health and preterm birth --Oxytocin as a stress fighter which is why breastfeeding is beneficial for mother --Supporting women's decisions and goals for breastfeeding --Tending to our bodies to feel hormonal surges and differences of baby/partner touch --Understaffed lactation consultants in hospital causing lack of support --Study shows epidurals related to lower rates of exclusively breastfeeding --Study of epidurals related to more depression despite other common factors --Postpartum hemorrhage, postpartum surgery, and epidurals all linked to postpartum depression --Needs to be competency checking in with women postpartum much earlier around breastfeeding and mental health --Lack of adequate pelvic floor health --Secondary trauma happens to providers when witnessing trauma --Secondary trauma vs. professional burn-out --Obstetricians and nurse midwives secondary trauma almost always associated with baby --Labor and Delivery nurses note when providers do something or cause unnecessary harm to mothers and babies --”Moral injury” occurs when forced to participate or witnessed something you knew what wrong --”Acts of omission” (failing to stop harm) causing secondary trauma with birth practitioners --Nurses and doulas reporting witnessing harm done they wish they stopped but couldn't --25-35% rates of secondary trauma in providers in US compared to other countries --Sanctuary trauma and institutional betrayal trauma to victims of trauma --Getting used to low-level, chronic stress and effects postpartum --Oxytocin to repair trauma --Oxytocin builders: touching a pet, infant massage, skin to skin on chest, being warm, warm bath, wanted touch, positive social interaction, etc. --Bigger goal of breastfeeding is connecting mother with baby --Importance of supporting mental health of providers --Care-providers knowing where they're vulnerable to avoid secondary trauma --Positive ways to turn off hyper-active stress responses (omega 3s, exercise, cognitive therapy and mindfulness) --Hope for moving forward in repairing traumas and systems and reclamation of birth and postpartum --Early intervention as hope against spiraling from trauma and mental illness   Resources Website: https://www.kathleenkendall-tackett.com/ Book: https://stores.praeclaruspress.com/breastfeeding-doesnt-need-to-suck-how-to-nurture-your-baby-and-your-mental-health-by-kathleen-kendall-tackett/?showHidden=true

Instagram influencer Jón þormar of Nordic_Masculinity joins me today to discuss the world-wide issues that are affecting men and how that is a real problem in today's society. I was lucky enough to get a session with him to talk about things that are common problems not just in the USA but also in other parts of the world and it's very surprising. We cover a vast array of topics, so you'll want to hear the whole thing. Follow Jón on his Instagram: https://www.instagram.com/nordic_masculinity/ #boyswillbeboys features a 12-Year-Old Boy Scout Rescues Couple and Injured Dog.  https://people.com/human-interest/12-year-old-boy-scout-rescues-couple-and-injured-dog-lost-on-hawaii-trail/ Send questions to orionwaymailbag@gmail.com

Your thoughts are more powerful than you know. In this message from Ray & Marti Martinez along with special guest and co-host, Carli Lineberry of Undefeatediam.com talk about our thoughts, learn how your thoughts can lead you toward your purpose – or away from it. They can lead you to wholeness or they can destroy you. Be encouraged to take control of your thoughts by speaking and believing what God's Word says about you. For more information about TruMission, log on to TruMission.com

We conclude our second season with Brian Dedera, one of our Care Coaches from the Mission Office. He explains the origins of the Mission Office chaplaincy and how it eventually became the Care Coach program. He discusses what a day in the life of a Care Coach looks like while acknowledging how he loves and enjoys helping Qualfon employees in need of emotional and spiritual support.

Who's your ideal client and what's the biggest challenge they face?What are the common mistakes people make when trying to solve that problem?What is one valuable free action that our audience can implement that will help with that issue?What is one valuable free resource that you can direct people to that will help with that issue?What's the one question I should have asked you that would be of great value to our audience?When was the last time you experienced Goosebumps with your family and why?Free Jump Start video trainingGet in touch with Elle: Website, Facebook, Instagram, YouTube, LinkedInLearn more about how Uwe helps in-demand professionals and their VIPs to get back their family mojo, double their financial security, and live in abundance in all areas of their life (without feeling guilty or constantly questioning themselves): Visit www.uwedockhorn.com. Or when you feel you'd be interested in working together you can Book A Chat With Uwe

Do you have questions and doubts like... "What if I'm not connected to my partner?" "Why do I feel so disconnected from them?" "How long is too long to feel disconnected?" "How do I feel connected to my partner?" Understand the hidden meaning behind "connection" with ROCD/anxiety, our view of what connection is, why you feel the need to always be attached, and how to do exposure work with "connection", and how to continually build connection in a relationship.

Want to learn more or connect w/ Allison?? Here's how:Instagram: @allison_mossoWebsite: http://www.mossonutritionandfitness.comSupport the show (https://www.patreon.com/outwhatnowpodcast)

Hey friends! In today's truth bomb, we are going to discuss why it is so important to read God's word every day. Matthew 6:11 tells us "Give us this day our daily bread." Our daily bread is God's word. And daily means...well...DAILY! Yet, we can struggle with reading our Bibles on a daily basis, can't we?But skipping our Bible every day can have more harmful effects than we realize. And many of our struggles can be mended through God's truths! So join me today as we chat about how power God's word really is and how filling our minds with God's truths can help us defeat so much of the negativity in our thoughts. Order your Maturing In Your Faith course + e-workbook HERE!!Join Beautifully Enough Mentoring HERE!!!Check out my website for e-workbooks, courses, info on Beautifully Enough Mentoring and 1-on-1 Christian coaching for women with me!Work with me // https://valarie-reynolds.myshopify.com/Connect with me // @val_reynoldsCollab with me // thebeautifullyenoughpodcast@gmail.comSupport the show (https://paypal.me/ValarieReynolds?locale.x=en_US)

Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love Coach   I am so excited to connect with you. If you have found me, it is likely that you are a survivor; you are a self-healer; and/or you are a helper - because, me too! If you have found your way here, then you already know that I believe that you are EXACTLY where you are meant to be.  I am so excited to announce the launch of my Design + Flo Program - Your self-care solution!  Sometimes, committing the time and energy to self-care can be overwhelming.  Too often, we judge ourselves harshly and feel guilty for spending time on ourselves.  We tend to take care of everyone we love FIRST and then give ourselves time and attention - love and compassion - with the leftover energy (and let's face it - by the end of the day, who has any energy left??!).  Self-care is NOT selfish!!  I hope you will tune in to hear more!   Subscribe to my email list to stay connected: https://www.DrLyz.com https://www.VisionistasByDesign.com -------------------   Follow Dr. Lyz on Social Media:   Instagram  https://www.instagram.com/dr_lyz/  Facebook  https://www.facebook.com/DrLyzPhD  LinkedIn https://linkedin.com/in/drlyz  YouTube https://www.youtube.com/channel/UCdqnP5Us26VhHCLq5XrHqKg  Pinterest    https://www.pinterest.com/visionistasbydesign/_saved/  Clubhouse: follow @DrLyz Follow me on Insight Timer: https://insig.ht/fsvbAhoowkb?utm_source=copy_link&utm_medium=live_stream_share    ------------------- Show Notes for Episode 46: Self-Care Is Not Selfish, Ep.46 I am so excited to announce the launch of my Design + Flow Program - Your self-care solution!  It will help you deepen your self-awareness, increase your self-confidence, and love yourself more!  My signature program delivers tips, techniques, and strategies to help you nurture yourself - body, mind, heart, soul, and spirit. You can help yourself heal and grow! (You already do.) You can expand in excellence, connection, love, confidence, power, and strength. (You have already started!) To be your best version of you and to share that best version of you - with yourself, with your loved ones, with the world, with the universe! Self-care is NOT selfish!!  Read that again, SELF-CARE IS NOT SELFISH!!  When we enhance the amount of time and energy that we spend nurturing ourselves... we feel better (for example, when we get enough sleep!) …we look better (bright eyed and bushy tailed, anyone?!), AND ... we have more energy and love to give to our favorite people, to get things done, and to navigate our busy lives with balance, joy, confidence, and grace!! Multi-demic - we have been managing distress related to several sources in the recent years - Covid-19 Pandemic and restrictions; Economic recession; Racism and Racial Tension; Political Unrest. Dr. Sam Knapp and Dr. Jeff Sternlieb (Pennsylvania Psychological Association continuing education training: “Self Care Journey in the Age of Covid-19”) Selfish defined: (Oxford Dictionaries) adj. - lacking consideration for others; concerned chiefly for one's own personal profit or pleasure Self-Care defined: (Oxford Dictionaries) noun - the practice of taking action to preserve or improve one's health Our Small Business Saturday event in conjunction with the Nazareth Cookie Stroll included a collection of local artists, healers, and creators:  Sophie Hami - Henna Chakra; Leticia Gutievaz - Reiki Master; Tori Henderson - Designs By Victoria; Megan Perelli - Magen Jae Label; Emilie Torres - Second Jane; Nicole Ensmenger -  Tinker'n;  Laurie Storlie - Healing From Within; Rebecca Schmick - Rise Sound & Energy Therapy. Check out photos from the event: https://www.visionistasbydesign.com/events    Cyndie Kramer created the Follow Your Soul Path Giveaway - a collection of amazing women coaches, healers and practitioners to bring you some amazing free gifts to help you find and follow your soul's path.  Read more about it here: https://www.drlyz.com/tune-up  Come to the FREE Self-Care Magic Event with me on December 6, 2021 at 7pm ET.  This event will include: Hello and welcome from Dr. Lyz!; a Guided Meditation Activity with Dr. Lyz to help you feel connected, grounded, and inspired during the upcoming month and holiday season!; Discover and discuss your Self-Care Style!! If you haven't done so, we invite you to begin your FREE Self-Care Makeover with Dr. Lyz!!  Sign up here: https://www.drlyz.com/tune-up ; Time for Q + A! (let's chat about all things self-care - Body, Mind, Heart, Soul, and Spirit!!); Information about my new Design + Flo Program!; Celebration and send-off with a few tips to make this holiday season one of abundant Joy + Peace!  It's Free, but you must be registered:  Sign up here: https://www.drlyz.com/tune-up The Design + Flo Program was named in part to honor my paternal grandmother, Flora, who is sometimes referred to as “Flo” by those who love her most! (Lots of people love her).  I have learned so much about healing and growth from my gram, my GG! (I hope someday you will get to meet her on this podcast!).  

Join this conversation Series as the Author's of Latina Women Who Boss Up will be joining Jamilly to share their stories on Bossing Up as a Latina. Tune in as Dr. Elise Sanchez, Psychologist, and Entrepreneur shares how she broke barriers in her career as a First Gen Latinx. Find Dr. Sanchez on IG @drelisesanchez

Majority of the time when someone is asked what their goals are for weight loss or physique it's always something like this, "umm I want to lose about 50lbs, tone up my legs, abs, but, and arms, but I don't want to lift to heavy because I don't wanna bulk up like a guy". This goal is so superficial and is not efficient enough to create the happiness and confidence people want. Most people even struggle with knowing why they hell they want to do this fitness thing, so in this episode I want to share with you how working on your health is investing in your future......the much bigger picture.  Instagram post I want you to comment on with your thoughts: https://www.instagram.com/p/CW6qX8rrDTu/?utm_source=ig_web_copy_link Key Takeaways: How every decision you make right now will effect your health in the future and make things easier or harder for yourself How you've been fed a lie when it comes down to these influencers sharing their "perfect plans" How to gain full control over your life, health, happiness, and future. Stop thinking to far ahead and focus on the now If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask Check out all our partnerships: https://www.trainhardlivestrong.com/Partnerships Flex Pro Meals: https://www.flexpromeals.com/ : Code/ TrainHard to save 20% OFF Host: https://www.instagram.com/matthew_fitness_trainer/ Athletic Beings Training & Apparel: www.athleticbeings.com / www.athleticbeingstraining.com Podcast Website: www.trainhardlivestrong.com/podcast LiquidIV: Liquidiv.com / Code: TrainHard / Save 25% off your entire purchase FNX Fit: https://fnx.grsm.io/TrainHard / Code:Trainhard / Save 15% off your entire purchase Flex Pro Meals / 20% off your 1st order / Code: TrainHard: https://www.flexpromeals.com/ YouTube Channel: http://www.youtube.com/c/MatthewFitnessTrainer Train with Coach Matt Anywhere: www.EliteHIITPerformance.com

Are you stressed about the Omicron variant? Are you wondering how to manage your fear and worry about what will happen next? Then, listen to this podcast to embrace the best mindset to stay calm and hopeful even during uncertain times.

Crystal Karges talks about how to live a non-diet life in a diet culture Episode 1560: How to Live a Non-Diet Life in a Diet Culture by Crystal Karges on Mental Health & Healthy Living Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to helping you and your children enjoy freedom with food as a family. She helps overwhelmed mamas ditch diet culture for good and heal their relationships with food and their bodies so they can confidently raise intuitive eaters and enjoy eating together as a family again. Because when mothers thrive, families flourish. The original post is located here: https://www.crystalkarges.com/blog/how-to-live-a-non-diet-life-in-a-diet-culture  Pendulum Therapeutics is the first and only biotech company to isolate an important beneficial bacterial strain and put that strain into a convenient new probiotic-rich capsule that is formulated to help manage Type 2 diabetes and nurture your body's microbiome. Use code OHD at Pendulumlife.com to get 20% off all products InsideTracker's patented algorithm analyzes your biometric data and offers you a clearer picture than you've ever had before of what's going on inside your body. For a limited time, get 25 percent OFF the entire InsideTracker store! Go to InsideTracker.com/OHD to get your discount code and to start using InsideTracker today. Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

It's the most wonderful time of the year... or is it? There is so much to do and so little time to do it. Let's face it, the holidays are tough. Whether you're navigating tricky family dynamics or simply feeling overwhelmed by the pressure of finding the perfect gift, many of us experience the holiday blues. What are some ways we can cope with the stresses of this time of year?

In this epsiode of the show I speak to Cormac Ryan on his recent adventure across Europe where he cycled from Achill in Ireland to Athens in Greece!  Over the last number of years, Cormac has struggled hugely with an eating disorder but has now turned the corner & is on a mission to raise as much awareness as he can around the issue!  This episode is brought to you by Defacto shaving oil! Use code "PUSHINGLIMITS" for 10% off at https://defactoshave.com/ Get the newsletter here https://www.shanefinn.com/famous-weekly-emails

Is your emotional health on the back burner? Counselor, speaker, and relationship expert Debra Fileta explores how your emotional health might be controlling more than you think. Show Notes and Resources Find resources from this podcast on our FamilyLife Shop. Download FamilyLife's new app! Check out all that's available on the FamilyLife Podcast Network

Mitchell Eason is best known as a reality television personality, social media influencer and entrepreneur. He rose to fame after competing on Netflix's The Circle. Mitchell is a serial entrepreneur who got started at just 8 years old with his first Landscaping Company. Since then, he has gone onto scale various businesses and his own personal brand to an outreach of millions. What's most impressive about him is the level of maturity and emotional intelligence he possesses at such a young age which is why I wanted to bring him on. He is ONLY 23! You won't believe it after listening!!!   What I discuss with Mitchell:    00:00 Intro 02:18 Mitchell's mission to change the school system 05:52 How he used challenges as a kid to his advantage (started a business when he was EIGHT) 10:06 Transforming pain into success 13:03 Running a business as an EIGHT year old 18:05 How to be “SELF TAUGHT” 22:06 Why success at a young age was UNFULFILLING 25:52 How did he end up on Netflix?  30:40 Mitchell opens up about being a virgin (& why) 36:11 How does he handle PEER PRESSURE?! 42:27 What's dating like?  46:30 Dealing with craving and temptation 53:04 Tips for communicating with kids & setting them up for success Did you enjoy this episode? Check out past episodes for more information-packed conversations that can help improve your lifestyle, or leave us a review!   Episode resources:   •Mitchell is on Instagram and TikTok   More on Earth Echo Foods/Cacao Bliss: www.earthechofoods.com/dougbopst   Use Promo code "Doug" at checkout to receive 15% off your order    

Sex therapist, educator, and founder of PNW Sex Therapy Collective Mia Fine joins Taylor in a discussion of vaginismus, painful penetrative sex, tilted uteruses, and more! Let's Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Mia's Instagram: https://www.instagram.com/miafine.sextherapy PNW Sex Therapy Instagram: https://www.instagram.com/pnwsextherapy More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Many people often assume that health care providers are healthier than the general population. The COVID-19 pandemic, however, has shined a concerning light on the physical and mental health of health care workers (i.e. NURSES)– and their lack of sleep. Nearly 1 in 3 nurses may suffer from insomnia, while more than 1 in 8 admits to taking medications to help them stay awake, according to a recent study.Anyone who has ever experienced any type of sleep disturbance or sleep disorder knows how incredibly frustrating this can be. It can be hard to focus and make decisions. The simplest tasks become overwhelming. Do not underestimate the power of sleep. Let's not even talk about how you toss and turn all night long. How you wake up constantly, sometimes for over an hour each time, unable to fall back asleep.The next morning, as you virtually crawl your zombied self to your coffee maker in the kitchen, you can't even handle how tired you feel. How are you even going to function and do your job effectively?! Health care workers face many stressors, and many studies have shown that sleep plays a major role. How can we improve sleep quality for health care workers? In this episode, we'll focus on what you can do to help your body get back on track and sleep. Class is in session! EFT Tapping for “Peaceful Nights Rest” → https://youtu.be/c6ZLJofPhXU___________________________________________________________________________30 Day Self-love & Self-care Challenge for Anxiety Relief (Nurses Edition) Wellness Bundle →  https://annettemai.com/shop/ols/products/covid-ptsd-relief-for-nurses___________________________________________________________________________Tapping Wellness Support Group →  https://annettemai.com/shop/ols/products/tapping-support-group____________________________________________________________________________________________________KEEP UP WITH MEINSTAGRAM → https://www.instagram.com/striveoverstress PINTEREST → https://www.pinterest.ca/striveoverstress CONTACT EMAIL → striveoverstress@gmail.comWEBSITE → https://annettemai.com/podcast ____________________________________________________________________________________________________Disclaimer: This Podcast is not intended to diagnose, treat, prevent, or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.Support the show (https://cash.app/$annettemaiwhite)

Welcome to my Channel! You are watching : Ending The Stigmas of Mental Illness | Ending Mental Health Stereotypes | Road 2 Redemption Podcast www.Road2RedemptionPodcast.com for past episodes & merch Do you believe that mental health matters? Are you looking for something to motivate and inspire you to self-improvement? If you want to learn and be more educated about mental health and well-being, this is the right channel for you! Please subscribe to my channel, and I promise you'll have a great time with me! ►►SUBSCRIBE: https://cutt.ly/CamWilliamson 0:00 - 0:15- Road 2 Redemption Podcast Intro 0:16 - 1:00 - Stigmas of Mental Illness 1:01 - 2:30 - What is the difference between Mental Illness and Mental Health 2:31 - 4:00 - Anxiety Stigmas and Stereotypes 4:01 - 6:30 - Depression Stigmas and Stereotypes 6:31 - 8:00 - Bipolar Disorder Stigmas and Stereotypes 8:01 - 11:00 - Ending The Stigmas of Mental Illness and Ending Mental Health Stereotypes 11:01 - 14:00 - Homelessness and Mental Illness Stereotypes & Stigmas 14:01 - 16:00 - Autism Stigmas and Stereotypes 16:01 - 20:00 - How Mental Health Stigmas and Stereotypes Effect Our Lives 20:01 - 24:05 - School Shootings and Mental Health Stigmas & Stereotypes 24:06 - 32:04 - Cam's Story Of Knowing A Man With Schizophrenia 32:05 - 40:00 - Road 2 Redemption Podcast Outro I am Cam Williamson. I'm the host of The Road 2 Redemption Podcast and the founder of the Shatter it Movement. The Shatter it Movement aims to shatter the labels and stigmas surrounding mental health. Mental health matters, so let me share essential mental health and self-care tips that will surely help you have an easier time maintaining good mental habits. Enjoy weekly episodes of R2R at the same time watching vlogs, , and anything else I can come up with! Watch more videos https://youtu.be/UDCCSkxvM60 - Ahmaud Arbery Verdict Reaction | Road 2 Redemption Podcast with Cam Williamson https://youtu.be/NiMlTylyHX0 - The Media's Responsibility In The Mental Health Epidemic | Headlines Creating Hate https://youtu.be/qlRPSY9s0fE - Kyle Rittenhouse Verdict of Not Guilty On All Counts Reaction | What Now? My Channel features podcast's about mental health, and self-improvement tips to end the stigma and promote awareness. Also, my videos include vlogs, reviews, and a lot more. Please LIKE, SUBSCRIBE, and COMMENT so that I can continue to create valuable content for YOU! ►►SUBSCRIBE: https://cutt.ly/CamWilliamson #Stigmas #MentalHealth #MentalHealthStigmas

When your answered prayers, turn into your daily complaints!Sometimes we forget that the things we are complaining about are the same things we prayed for! Join us in the comments! We want to hear from you!Follow Us on Instagram at@tylersanchez24https://www.instagram.com/pastor_tylersanchez/@raulsanchezphdhttps://www.instagram.com/raulsanchezphd/@RenewingTheMindPodcasthttps://www.instagram.com/renewingthemindpodcast/Follow us on Facebook!@RenewingTheMindPodcasthttps://fb.watch/8C5MnG_u8k/Intro & Outro songhttps://www.youtube.com/watch?v=VjZlWIRryRU

Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life.   Today's discussion: When Things Don't Go Your Way

As youth mental health issues escalate here and globally, a clinical psychologist says it's imperative to listen young people about what services would best help them. Kerry Gibson is an Associate Professor from the University of Auckland and has done extensive research on the matter, including asking young people where they'd like to go for support. The result is her book What Young People Want from Mental Health Services. She says mental health services for youth are outdated, inhospitable and inaccessible to many, and need a radical overhaul.

Some of us make things worse rather than make things better when we fail to offer empathy in its purest form. Narcissists, on the other hand, do NOT possess any of these qualities when it comes to the type of empathy that allows for relationship closeness. In this episode, Life Coach Lisa A. Romano breaks down the 4 pillars of empathy narcissists do not possess and also teaches us how we can become better at offering others authentic empathy. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

Will you take the red pill or the blue pill as we kick off our December series looking at The Matrix franchise? Keanu Reeves and Laurence Fishburne lead the cast of this landmark late 1990s. Which remains both timely and a product of its time. In this kick-off episode, Josh and Caless (of Feelin Film Podcast; https://bit.ly/ffilmpod) discuss Y2K fears, the importance of understanding truth, Resurrections predictions and much more!If you or someone you know is reading this right now and struggling with suicide, depression, addiction, or self-harm - please reach out. Comment, message, or tweet at us. Go to victimsandvillains.net/hope for more resources. Call the suicide lifeline at 1-800-273-8255. Text "HELP" to 741-741. There is hope & you DO have so much value and worth!This episode of Victims and Villains and is written by Josh “Captain Nostalgia” Burkey (& produced by) and Allen Cramm. Music by Mallory Jameson (https://bit.ly/expandmal) and Purple Planet (https://bit.ly/ppcoms). You can now support us on Patreon. Help us get mental health resources into schools and get exclusive content at the same time. Click here (http://bit.ly/vavpatreon) to support us today!

My brother Andy Dooley joins me on the podcast to discuss 3 questions that will help you regain your power. I also talk about how to release old wounds, loving those with opposing political views, insights on mental illness and depression, and overcoming things that make life hard. Sign up for Notes from the Universe: www.tut.com/notes-from-the-universe See all of Mike's upcoming events and offerings: https://linktr.ee/mikedooley 

Full story: https://wusfnews.wusf.usf.edu/show/florida-matters/2021-11-30/we-highlight-the-latest-unequal-shots-story-on-african-americans-and-mental-health-during-the-pandemic

Hello, Podwalkers, and welcome back to another episode of the Goblin Lore Podcast! And we are back with our 6th Episode Using The Color Pie to discuss one of our top 3 Topics (Food). With each episode we find ourselves refining our Color Pie Theory for Food/Cooking and today's episode will continue that "refinement". Today we take on the American Holiday of Thanksgiving and with it bring in the discussion of Hybrid Mana as it could relate to food. Also Alex and Hobbes definitely go WAY off the rails and even forget to talk about Gravy...     Again we would like to state that Black Lives Matter (with a link to where you can offer support both monetary and not).   We also are proud to have partnered with Grinding Coffee Co a black, LGBT+ affiliated and owned, coffee business that is aimed at providing coffee to gamers. You can read more about their mission here. You can use our partner code for discounted coffee! ____________________________________________ As promised, we plan to keep these Mental Health Links available moving forward too. For general Mental Health the National Alliance on Mental Illness (NAMI) has great resources for people struggling with mental health concerns as well as their families. We also want to draw attention to this article on stigma from NAMI's site. If you're thinking about suicide or just need someone to talk to right now, you can get support from any of the resources below. National Suicide Prevention Lifeline: 1-800-273-TALK (8255)   Veteran's can Press 1 at anytime to be taken to the Veteran's Line Crisis Text Line: Text HOME to 741-741 International suicide hotlines: A comprehensive resource list for people outside the US. IMAlive: Click Chat Now to access a live online network of volunteers through instant messaging. TrevorLifeline, TrevorChat, and TrevorText (LGBTQ+ crisis support): 1-866-488-7386, or text “Trevor” to 1-202-304-1200 Trans Lifeline (US): (877) 565-8860 ____________________________________________ You can find the hosts on Twitter: Hobbes Q. at @HobbesQ, and Alex Newman at @Mel_Chronicler. Send questions, comments, thoughts, hopes, and dreams to @GoblinLorePod on Twitter or GoblinLorePodcast@gmail.com. Opening and closing music by Wintergatan (@wintergatan). Logo art by Steven Raffael (@SteveRaffle). Goblin Lore is proud to be presented by Hipsters of the Coast, and a part of their growing Vorthos content – as well as Magic content of all kinds. Check them out at hipstersofthecoast.com.

Every couple years the torch is passed to the next generation of Snowboarder's and it's safe too say Cody is one of the rider's that is at the top of the list of the next wave of pro's that will be holding it down for the long haul. This week we talk everything Dust Box, coming up in Colorado, being a child prodigy, having a crew mentality, Dream Castle, how to deal with cop's and so much more. Cody is a true ATV who's riding shines in the street's as well as just mobbing around the resort and hitting park jumps. Join us on this week's episode of The Bomb Hole and find out what it's like to get sponsored at 7 years old growing up around some of the biggest pro's in snowboarding but ultimately finding his own crew of like minded shredders and forming the next dope clique in snowboarding The Dust Box. Check out the new Dust Box movie “Dream Castle” and you will see what we mean!Special ThanksLiquid Death- https://liquiddeath.com/bombhole/ Free coosie's!Ten Barrel Pub Beer- https://10barrel.com/beer/pub-beer/The Patreon Members, We would not do this without you!!- https://www.patreon.com/thebombholeIkon Pass- https://www.ikonpass.comVolcom- https://www.volcom.com post a good bail on instagram and #volcombombproof @thebombholehttps://www.instagram.com/thebombhole/ @volcomsnow https://www.instagram.com/volcomsnow/ A Volcom rider will pick the best one each week and the winner will get a prize pack!!Manscaped- https://www.manscaped.com Promo Code bombhole save 20%Bubs Naturals- https://www.bubsnaturals.com Promo Code bombhole save 20%Go Pro- https://gopro.com/en/us/ - Best Comment on YouTube gets Free Hero Ten!Roark- https://roark.comMybookie- https://www.mybookie.ag - promo code- sportsdrinkInstagramCody Warbles's Instagram: @codywarbs https://www.instagram.com/codywarbs/ Dust Box Gram: @thedustbox_ https://www.instagram.com/thedustbox_/ @thebombhole: https://www.instagram.com/thebombhole... @Grendiesel : https://www.instagram.com/grendiesel/...@E_stone : https://www.instagram.com/e_stone/Hit Subscribe! Leave a comment, We love your feedback! If you like the show please leave us a review! It all helps us out a ton!!For all things Bomb Hole, go to : https://thebombhole.com/BOMB HOLE STORE: https://thebombhole.com/collections/allWatch the episode on YouTube- https://youtu.be/lr3cbAYapjcJoin The Bomb Squad on our Patreon page! Props to all of our Patreon members for the support. We could not make these episodes happen without your help! Patreon members get the chance to ask guests questions and find out who we will be interviewing before anyone else. They also receive Bomb Hole merch and a custom Bomb Squad sticker!!! Find out more at https://www.patreon.com/thebombholeShow Notes-Volcom Groms Vid 2013 | https://www.snowboarder.com/featured/volcom-ip3-groms/The Launch Super Groms | https://vimeo.com/64785779Nyjah 34 Stair | https://www.youtube.com/watch?v=ltRF301b3SUCommunity Project | https://www.snowboardingfilms.net/film/the-community-projectJosh Malay | https://www.vaildaily.com/news/josh-malay-unstoppable-spirit/The Dust Box | https://thedustbox.clubDust Box Merch- Support The Kids! | https://thedustbox.club/clothingDust Box Movie Dream Castle | https://www.youtube.com/watch?v=jO6rECAgoGYDust Box Movie I wanted most | https://www.youtube.com/watch?v=mO5TbSNbMXc&t=143sHow To Deal With Cops When Pulled Over | https://driving-tests.org/beginner-drivers/what-to-do-if-you-get-pulled-over-by-a-police-officer/Sims Snowboards | https://www.simscollective.comThanks for Listening!

Meet Paul Croswell, a Life-Balance Consultant for young professionals and the creator of VIDA map, the work-life balance manager. Based in central New Jersey, he hosts The Pocket Potential Podcast and a personal development blog. Paul has spent almost a decade learning to tap into the power of Life-Balance and now he teaches young professionals how to use it to reach their most intimidating goals, improve their personal growth, and live a deeply meaningful life.In this episode, Paul details his journey as a hip hop artist into a self-published author and mental health coach.  Inspired to help young professionals fight against burn out, toxic relationships, and work stressors, he seeks to help his clients discover life balance:  vital tools necessary to reach your goals in a healthy way.Discover why successful people are more disciplined to say no in this deeply inspirational podcast with Paul and pick up some tips on how to establish your own life balance.PAUL'S TAKEAWAYSThe definition of "life balance" is not one size fits all.Life balance can be broadly defined as equipping yourself with tools to reach your goals in a healthy way.Life balance is also the ability to reach your goal faster and healthier.Life balance can also help you anticipate obstacles.If you don't prioritize your life, someone else will.Really successful people are more disciplined to do less and say no.Everyone's capacity is different for "hustle."Ease overwhelm by offloading some of your stress to a place where your mind is not stressed about it.All of life is connected.CONNECT WITH PAULWebsiteInstagramTikTokYouTubeTwitterPodcast

Star NFL cornerback is joined by a teammate and friend, Buccaneers WR Antonio Brown, to discuss fatherhood, the best young NFL wideouts, his recent off-the-field issues and return to the NFL, the importance of mental health and more. Download the SuperDraft app, use the code “PFF” when you create an account, and play your first $5 game free! Offer only eligible for new accounts: superdraft.link 00:00 - Intro 02:00 - AB Talks Joining the Bucs 05:54 - Describing the Best Young WRs 09:45 - Mental Health & Life Off The Field 21:40 - SuperDraft Super15 Picks

Keisha H. Bryan is a Clinical Social Worker, Addiction Specialist, and Relationship Expert. Keisha specializes in assisting single women to identify unhealthy patterns that are getting in their way of finding true, authentic and wholehearted love connections. For more of Keisha:https://www.insightforsingles.com/https://www.facebook.com/Keisha-Bryan-LCSW-LCAS-157834684372654https://www.instagram.com/kbryanlcsw/?hl=enAbout Sarah K. RamseyJoin Sarah's  FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey's programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah's clients aren't “most people.”  They know overachievers aren't just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!Check out this FREE Presentation where Sarah reveals how she does it! Check out what others have said about SarahContact Sarah

In this episode, the amazing Julie Roberti discusses the topic of food neutrality. A wonderful resource that Julie mentions is The F*ck it Diet Book, https://thefuckitdiet.com, that helps guide us through this exciting new journey towards food freedom! Be sure to listen along! For more resources visit: www.findfoodfreedomresources.com

Justin Baldoni is an actor, director, producer, speaker, and entrepreneur who is focused on creating impactful media and entertainment. He is also the author of Man Enough - Undefining My Masculinityalongside his role as co-host of the Man Enough Podcast with his fellow hosts, Liz Plank and Jamey Heath where they invite guests to discuss the impacts of traditional masculinity on all people while reminding their audience that they are enough.Justin joins a panel for an in-depth discussion around many issues that are associated today with manhood and masculinity. Topics include privilege, pornography, competitiveness, and the challenges that are front of mind for a lot of men.You can expect both a lot of laughs and insights as Justin, Brandon, Paul, and Boysen dive deep into this discussion.Loved Justin? You Can Find Out More Here:Book: Man Enough - Undefining My MasculinityPodcast: Man Enough Podcast Instagram: Justin BaldoniShare Your Feedback: brandon@brandonclift.comPlease Leave an iTunes Rating & Review ⭐⭐⭐⭐⭐: >>>HERE

There are 2.3 million people incarcerated in the United States, and another four million on parole or probation. When you factor in families of inmates, prison employees, and infrastructure, we're talking about billions of dollars annually and tens of millions of lives affected daily. My guest on this week's show is a violent crime offender and former inmate. When I first heard what he had done, my initial thought was, “Lock him up and don't let him out.” Probably, many of you will feel that way. But that's not possible and it's not a solution. Crime, and even violent crimes, are part of society. The only hope is that our correctional facilities are actually helping people reform. On this week's show: Why many people have no access to mental health services How drugs are smuggled into prison Why most have no access to college education Why the correctional system is not doing much in the way of correcting ABOUT OUR GUEST Jesse Crosson was recently released from prison and is the founder of Pri-Zen.com. He's in the process of (re)building his life and is doing advocacy work while pursuing advanced degrees to help people inside the system.  Nutritional Tip of the Week Spicy food Like the Show? Leave us a Review on iTunes

Loneliness seems to weave its way into our lives, no matter what age we're at, even during the festive holiday times. In the moment it may feel like loneliness is overwhelmingly isolating, but hopefully our conversation makes you feel less alone! Today we dive into the 7 types of loneliness to see which one we feel the most often, identify the most common causes of loneliness are for us, and discuss the best short term and long term fixes that seem to help us the most.Support the show (https://ko-fi.com/eatyourcrust)

Now that it's officially December 1, I *finally* feel comfortable saying Happy Holidays

Have you ever felt it was difficult to follow Islamic practices?Learning about Islam is a necessary part of every Muslim's faith journey, but sometimes, we come across rules and recommendations that may feel confusing or overwhelming. We might feel like our day-to-day experiences in the West clash with our practice of Islam and make our lives feel more difficult. What should we do when we feel burdened by Islamic rulings and recommendations? How can we make sense of rules that feel disconnected from our perspectives and daily lives? How can we understand the wisdom behind rulings that we find difficult to follow? Join Mohamad Zaoud as he explores these questions and more with Dr. Tesneem Alkiek, Director of Expanded Learning at Yaqeen Institute.

On today's episode, Laurin and Karina talk all things CrossFit! Karina recently competed at her second CrossFit competition so we wanted to talk through her journey of how she started, what adjustments she made to her nutrition and her mindset and also, what to look for in a CrossFit gym if you've considered joining one.   Apply for coaching! Have a question for the podcast? Submit it anonymously through this link.   Join our Facebook group!   Subscribe to our newsletter where we share weekly, exclusive content.  

Everyone has their own style of communication. For some who have been diagnosed with ADHD, like Cali herself, communication—externally and internally—does not follow social norms. Many of us have a one-lane mental highway when we communicate, allowing us to open a topic, discuss it, and then close it out before we jump into an entirely new subject. Cali's brain however, usually has something more akin to a six-lane highway. Each road has its own topic, goes in its own direction, and may be just as important as the other five topics. With such a divergent way of communicating, how can we be sure to still have productive, effective, and supportive conversations? Listen in and find out!

In this episode of the Plant Medicine Podcast, Dr. Josh Woolley joins to discuss the differences between psilocin and psilocybin, and to share upcoming clinical research which will further clarify the safety profiles, subjective effects, and clinical uses of these psychedelic substances.  Dr. Woolley is an Associate Professor in Residence in the Department of Psychiatry and Behavioral Sciences at the University of California, San Francisco (UCSF) as well as a staff psychiatrist in Mental Health at the San Francisco Veterans Affairs Medical Center (SFVAMC). He is Board Certified in Psychiatry by the American Board of Psychiatry and Neurology. He is the Director of the Bonding and Attunement in Neuropsychiatric Disorders (BAND) lab at UCSF that focuses on understanding and treating social deficits in neuropsychiatric disorders including schizophrenia, substance use disorders, and mood disorders. He is also the Director of the Translational Psychedelic Research (TrPR) Program at UCSF, which brings together scientists and care providers across disciplines to understand how psilocybin, LSD, ketamine, MDMA, and related compounds impact the brain and other organ systems. In this conversation, Dr. Woolley begins by sharing a bit about TrPR and the upcoming research they will be conducting on psychedelics as a treatment for depression in individuals living with Parkinson's disease. Dr. Woolley then introduces the main topic of psilocin, psilocybin, and the differences between these two compounds. He explains that psilocybin is a prodrug for psilocin, meaning that the human body metabolizes psilocybin into psilocin, which is the compound responsible for the psychoactive effects produced by psilocybin-containing mushrooms.  Dr. Woolley's upcoming research will provide more concrete data on the differences between these two compounds, as TrPR will be testing both psilocybin and psilocin in healthy volunteers, giving each participant both substances on different occasions so that effects can be studied both across the sample pool and within individuals. Dr. Woolley hypothesizes that psilocin could have certain clinical advantages over psilocybin: it could produce more consistent effects person-to-person at a given dose as individual differences in metabolism would be less relevant; it may more quickly induce a psychedelic experience, particularly when administering psilocin sublingually; and it is possible there may be fewer side effects related to the gastrointestinal tract. Dr. Woolley closes out the discussion by sharing other upcoming research to be conducted by TrPR. In addition to the study investigating psilocin and the research into psychedelics for Parkinson's disease, TrPR is also investigating the use of psychedelics to improve quality of life for individuals suffering from chronic pain and they will also be further investigating the interaction between psychedelics and bipolar disorder.    In this episode: The approach of the Translational Psychedelic Research (TrPR) Program and its upcoming research The pharmacological differences between psilocybin and psilocin and how the experience induced by the substances may differ In-subject study design and how it is used in Dr. Woolley's psilocin trials The mechanisms for tolerance with using psychedelic drugs Data on the contraindication of psychedelic use for individuals with bipolar disorder   Quotes: “For a long time, when you make [psilocin] synthetically—[...]—psilocin wasn't stable. So, even if you made psilocin synthetically you would then turn it into psilocybin so it would be stable and then people would take it and it would get turned back into psilocin.” [8:39] “You can't do sublingual psilocybin because it won't get broken down easily. But, sublingual psilocin doesn't need to be metabolized and it can go across your buccal membrane, skipping the gut. That theoretically could be useful because then you might skip the first pass metabolism, it doesn't have to go to the liver, and it might be faster that way and maybe again more consistent. And fewer side effects—maybe you won't get any GI side effects if it doesn't go to the GI tract.” [19:58] “We think that psychedelics—psilocybin in particular—might be able to change people's relationship to their [chronic] pain. It might be an analgesic too—it might make the pain go away, that would be great. But even if it doesn't do that, we think that it should allow people to basically find the pain less impairing.” [41:22]   Links: The Translational Psychedelic Research (TrPR) Program at UCSF Psychedelic Medicine Association Porangui

In today's episode we are talking to Nicola Salter direct from Los Angeles, preparing us to bid 2021 goodbye and usher in 2022.    Nicola: @nicolasalter_loves_life How to Decode Your Emotions Course: https://bit.ly/3rn0uoc Aromatherapy Apothecary Course: https://bit.ly/3Dgle3u     MY BOOK: Finding Your Cape - How to Course Correct and Achieve Greatness When Things Don't Go As Planned is available internationally anywhere books are sold. It's available in paperback, digital and audiobook.   Amazon worldwide: https://tinyurl.com/y2zz9zhm Indigo: https://tinyurl.com/y5q6h5a3 Barnes and Noble: https://tinyurl.com/yy4xtvfo Waterstones: https://tinyurl.com/y5gmkuxb Booktopia: https://tinyurl.com/y5rgrtdj Audible: https://tinyurl.com/y4wnyv94 Scribd: https://tinyurl.com/y2lbs5x5 Apple Audiobook: https://tinyurl.com/y68saqga Booktopia: https://tinyurl.com/y5rgrtdj   Finding Your Cape: http://www.findingyourcapebook.com   If you enjoy today's episode, please share it with someone you think will find it helpful. Also, please take a screenshot and share it on your Instagram and tag me - @redheadmare. I will share your comments and any big takeaways on my Insta Stories as well!   Also, please make sure to give us a review on iTunes, Google Play, Stitcher, Android, Audible, TuneIn, Spotify. _____________________________________________ Find Mare Online: Website: http://www.mareathoner.com Facebook: https://www.facebook.com/maremchale/ YouTube: http://www.youtube.com/redheadmare Instagram: @redheadmare _____________________________________________

We have Karoline of @dogmommentality on the podcast today talking about how being a dog parent can affect your mental health.   We cover dog mom guilt, puppy blues, resenting your dog sometimes, and preserving your mental sanity when your dog is negatively impacting your mental health. Hope you enjoy!GUEST INFO:@dogmommentality instagramDog Mom Mentality on SpotifyDog Mom Mentality on AppleFOLLOW US ON:InstagramTikTokFacebook

Carrie is joined by Marriage and Family Therapist, Milton Jones of Access Nevada Therapy, whom she met on Tik Tok, for another episode of Everyday Mental Health. Carrie and Milton enjoy discussing tough topics, in their "keep it real" style and vulnerability in sharing, creating a learning experience for all, in a relatable manner. The conversation focuses on trauma and relationships and how to navigate these uncomfortable situations. You can follow Milton on Tik Tok @atalkspace where he is known for giving his followers a guided breathing mental health break. #mentalhealthmatters #trauma #relationships #hwcarepodcast #vulnerability #datingaftertrauma #therapy

BroTox is where Mental Health meats Middle age This week on BroTox Clint helps Thomas navigate his anxiety that is brought on by work projects, colonoscopy prep and the desire to be a writer for himself.  The two talk about how to function when riddled by anxiety and the importance of talk therapy   Theme Song:  Lost on the Road Artist: RedSofa

Today's guest is Dr. Ramani Durvasula. She's a licensed clinical psychologist and Professor of Psychology at California State University in Los Angeles. The focus of Dr. Ramani's clinical, academic and consultative work is the cause and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. She's also the best-selling author of “Don't You Know Who I Am?”: How to Stay Sane in the Era of Narcissism, Entitlement and Incivility. This is a topic that truly fascinated me so much that I split this episode into two parts! Make sure to listen to part 1 by going to www.lewishowes.com/1195In this episode we discuss the biggest misconceptions about narcissists, the essential components of every healthy relationship, the red flags to watch out for in your own relationships, the difference between narcissistic personality disorder and narcissistic personality traits, the key to loving yourself in a more fulfilling way, how to create boundaries with a narcissist, and so much more!For more go to - www.lewishowes.com/1196Read Dr. Ramani's books - https://www.amazon.com/Dont-You-Know-Who-Entitlement/dp/1682617521 & https://www.amazon.com/Should-Stay-Surviving-Narcissistic-Relationship/dp/1618688782Check out her website - http://doctor-ramani.com/The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-podFind Lasting Love with Matthew Hussey: https://link.chtbl.com/811-podSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sweetbread, cakes, and ham with a side of hot pepper sauce were the smells that overwhelmed my West Indian home as a child during the holidays. I could indulge in these delicacies without a second thought. As an adult, however, holiday eating can be a real challenge while trying to improve my health. There's this battle between wanting to enjoy food, family and friends during the holiday but not blow the progress I've made with my health. Many of us face this challenge, and this can lead us on the cycle of chronic dieting followed by shame and blame. To help us through the holiday eating maze I've brought in renowned dietician Camille Martin. Camille Martin is a registered dietitian, public health writer, and former chronic dieter. She's dedicated to helping women quit dieting, set bigger and better goals, reclaim their excitement for life — and lose weight in the process. Key Takeaways1. Issues with food often become issues with mental health. When you're worried about food and what it does to your body, you become over-critical of yourself and this can lead to eating disorders, depression, and sleep issues to name a few.2. Allow yourself to enjoy the holidays! Don't stress about eating too much. Allow yourself to have fun and enjoy a bit more food than you normally would. Focusing on how much you're eating can lead you to eating too much or not enough.3. It's important to change the way you talk about yourself. What you think and feel will eventually translate into your physical appearance. Learn to be at peace with yourself and it will translate to your body in a positive way. Episode Moments/Quotes 3:03 - Introduction of Camille Martin13:23 - “When we allow ourselves to lose control in other areas we try to think we're reclaiming it with food, but we are actually doing more damage to ourselves” -Dr. Neely15:50 - Why and how Camille Martin broke her diet cycle 24: 48 - “The more you attend to your soul and your heart, your body will adjust to match” -Camille Martin34:03 - "It's not about doing to get, it's about feeling to become." Research on the TopicEmotional eating, as described by Psychology today, is the combination of stress and hunger. They explain that hunger can be normal hunger or hunger based on feelings, and that feelings of stress are often associated with feelings of hunger. Combine this with the stress of the holiday and emotional eating can sometimes get out of hand. When it does, we shame ourselves for the food we've eaten and the weight we've gained and force ourselves to follow crazy diets. This can add more stress, which in turn creates a cycle of eating, shame, and diet. Check out the link below for more information about emotional eating! Want More?Check out episode 63: Emotional Eating w/ Dr. Shawn Hondorp. Dr. Neely and Dr. Hondorp dive into what emotional eating is and why diets don't work! Resources/ Things Mentioned During The Show:Camille Martin https://camillemartinrd.com/Drop The BS Facebook Group https://www.facebook.com/groups/dropthebspodcast/Psychology Today https://www.psychologytoday.com/us

Bill Eddy is returning to the Stay Young America Show today! He's the High Conflict Institute's co-founder and Chief Innovation Officer. He pioneered the High Conflict Personality Theory (HCP) and has become an expert on managing disputes involving people with high conflict personalities. He was the Senior Family Mediator at the National Conflict Resolution Center for 15 years, a Certified Family Law Specialist lawyer representing clients in family court for 15 years, and a Licensed Clinical Social Worker therapist with twelve years' experience. He serves on the faculty of the Straus Institute for Dispute Resolution at the Pepperdine University School of Law in California and is a Conjoint Associate Professor with the University of Newcastle Law School in Australia. He has been a keynote speaker and trainer in over 30 U.S. states and 10 countries. In addition to authoring over twenty books, he writes a popular blog on PsychologyToday.com with over five million views. Today we're talking about his book The 5 Types of People that will Ruin Your Life. 2:09 What inspired you to write the book The 5 Types of People that will Ruin Your Life? 4:12 Division in the country 5:10 What's the difference between high conflict (HC) and personality disorders? The I'm Superior, You're Nothing Type The Love You, Hate You Type The Cruel, Con Artist Type The Highly Suspicious Type The Dramatic, Accusatory Type https://www.highconflictinstitute.com/ Check out The 5 Types of People that will Ruin Your Life here. “Executive Medicine Moment” At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That's why our Executive Physical Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at http://www.EMTexas.com Website: www.StayYoungAmerica.com Twitter: @StayYoungPod Facebook: @Stay Young America! Join us next time as we always bring you information you can use.

Do you feel your mind is wired for anxiety? Do you constantly worry about failing? Are you looking for concrete ways to create positive change? In this episode, Dr. John explores the relationship between your thoughts, your brain and anxiety. Discover why fight, flight or freeze can be so powerful. Learn several easy-to-use coping techniques for creating calm as part of reprograming your anxious mind. Resources Mentioned in Podcast Health Line Article on how some form of anxiety can be traced to a chemical imbalance.  Link To Episode 31: Comat Negative Self-Talk Link To Episode 35: How To Quickly Get Out of a Funk Link to Medical News Daily: Four Squared Breathing Book Suggestion Re-Wire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry. Visit Amazon Important Links: Show Notes – Guy Counseling Blog: www.guycounseling.com Sponsor: - Better Help: www.betterhelp.com/guycounseling Follow Us On Instagram: https://www.instagram.com/guycounseling1

Zetty had dentures much of her adult life  but J never had to get involved -- until now. As a caregiver, J Smiles is learning that it is not as simple as her brain-health mom made it seem all those years. Because teeth are required to chew, Smiles is determined to master these objects to keep her mom properly nurishhed. But J loses many battles along the way. Who knew such humor and health care could be contained within denture debacles?  Get ready for problems putting the dentures in, taking them out, mishaps at church, near panic trips to the ER and more. The Snuggle Up® to the idea that it is more dentures and dementia are oral care hell!PODCAST SHOW NOTES:Sponsor:CircleOf (Caregiver App)https://www.circleof.com/downloadParentingUp! Weekly LIVE TV/Internet INTERACTIVE Show on GetVokl.com:https://getvokl.com/channel/parenting-up