Podcasts about Mental health

Today's listener is inspired to learn more about the “core emotional needs” of a potential customer, but isn't sure how to do it or what to do with the info. Are these needs always the same, or do they vary? Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Full Episode at www.patreon.com/dopeypodcast Summary   This week on the free Tuesday teaser of Dopey, Dave and Ray welcome editor Britta before reading Patreon comments from last week's Doug episode and laughing about everything from personal trainers to Doug's famously "accentuated shaft."   Then the mood shifts as Dave reads an incredibly honest email from Carson, a young trans man struggling with addiction, alcohol, trauma, eating disorders, loneliness, and recovery. Ray responds with compassion, encouraging Carson to seek help and reminding listeners that no one has to do this alone.   After that... the conversation heads behind the Patreon paywall, where Dave promises to spill the rest of the story.   Join us at Patreon.com/DopeyPodcast for the full episode. PLUS MORE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if everything you've blamed on your personality or your willpower is actually just your brain running at the wrong frequency?Dr. Izzy Justice has done over 22,000 functional brain scans, and what he's found challenges almost everything we've been taught about why we make the choices we make. This conversation goes beyond mindset advice into the actual electrical activity inside your brain — and what you can do to change it in seconds, not months.What you'll learn:Why your worst decisions have nothing to do with your characterHow brain noise is stealing your memory, creativity, and presenceThe neurohack that outperforms 20 minutes of meditationDr. Izzy Justice is a neuroscientist and performance coach who has spent decades studying functional brain states in elite athletes and executives. His book Life Explained: Chasing 10 Hertz became a bestseller by making brain science actually usable.Find Dr. Izzy's book Life Explained and all links at: mindlove.com/460Ready to work on your brain state with real accountability? Join the free Mind Love Collective for monthly themed calls and weekly challenge accountability. mindlove.com/joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Healthy living doesn't start where you think it does. Learn how to think in agreement with God for better mental health and enjoyment in life.

In this week's First $1,000 segment, we hear from the self-described “Wordpress Girl,” who starts a service helping female entrepreneurs get set up with a website.Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Today's listener has kept her eyes open looking for opportunities, but hasn't spotted her “ah-ha” idea yet. How can she proceed when she really wants to move forward but isn't sure how? Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

In this episode, I'm diving deep into the second pillar of Sexual Intelligence: Health. I'll be breaking down exactly how your physical and mental wellbeing are directly shaping your desire, arousal, and pleasure. I'm walking you through everything from movement, hydration, and hormonal balance to pelvic floor health, stress, trauma, and the negative self-talk that quietly steals your pleasure. If you've ever wondered why you're just not in the mood, or why intimacy feels out of reach no matter what you try, this episode will connect the dots in a way that finally makes sense. Better sex doesn't just start in the bedroom, it starts with how you're taking care of yourself every single day. Listen to Better Sleep for Better Sex w/ Dr. Michael Breus now! https://open.spotify.com/episode/3B1WMSz4aPKE4oxokEDdQF?si=2e7127661d784f99 Buy Kegel Balls here: https://shop.sexwithemily.com/products/118lelo-beads-plus ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!  Chapters: 0:00 Welcome to Sex With Emily 4:05 A Guided Breathing Exercise 7:23 Moving Your Body To Feed Your Desire 9:14 Hormones and Their Impact on Libido 10:52 Hydration and Nutrition 12:13 Why Pelvic Floor Health Matters 15:19 Medications That Can Affect Your Sex Drive 16:38 Mental Health and Sexual Pleasure 19:26 Stop Performing and Start Feeling 22:06 Breaking Negative Self Talk and Shame 28:06 Cultivating Self Esteem 32:37 Simple Ways to Calm Your Nervous System 36:40 Why Better Sleep Improves Your Libido 38:42 Embrace Daily Pleasure 41:06 Final Takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices

Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Coffee Break for the Soul — Your 10-Minute Midday Reset | Guided Meditation for Stress Relief & Present Moment CalmYou don't need a beach. You don't need a mountain. You don't even need to close your eyes. This is your Coffee Break for the Soul — a 10-minute guided meditation for wherever you already are. The chair. The sofa. The car park. The kitchen table. Right here, right now, is enough. Martin Hewlett — clinical hypnotherapist and former paramedic — draws on the emergency medicine concept of the golden hour to give you something even better: the golden pause. A moment of deliberate, chosen stillness in the middle of a moving day.Because you are not behind. You are not failing. You are not running out of time. You are here. This is your daily midday reset. Free. No paywall. No app. Just ten minutes that restore more than they cost. ⸻⏱ TIME CHAPTERS0:00 — Welcome & The Coffee Break for the Soul Introduction1:10 — Settling In — Grounding Wherever You Are2:08 — The Soundtrack of Your Life — Reframing Distraction3:46 — Hand & Shoulder Awareness — Permission to Rest4:43 — The 4-2-6 Breath — Nervous System Reset5:27 — The Golden Pause — Your Space With Fresh Eyes7:00 — Affirmations for Presence & Calm8:45 — Your 3 Daily Caring Tips 9:39 — Closing & Outro ⸻

Send us Fan MailSend us Fan MailIn this eye-opening episode of Living the Dream with Curveball, we welcome Yildiz Sethi, a trailblazing psychotherapist and the founder of Emotional Mind Integration. With 25 years of experience, Yildiz is on a mission to revolutionize mental health care by shifting the focus from merely managing symptoms to addressing the root causes of emotional and psychological distress.Yildiz shares her journey into psychotherapy, detailing her frustrations with traditional methods and her quest for more effective healing practices. She introduces her innovative approaches, including Rapid Core Healing and Family Constellations, which empower individuals to achieve profound transformations in just one to three sessions. Listeners will gain insights into the limitations of conventional diagnoses and the importance of understanding mental health through a broader lens.Throughout the conversation, Yildiz discusses her latest book, *Let's Take the Crap out of Psychotherapy*, where she challenges outdated beliefs in the mental health system and advocates for a more compassionate and science-backed approach to healing. She emphasizes the significance of neuroscience and the brain's neuroplasticity in facilitating recovery, while also addressing common misconceptions surrounding mental health diagnoses.Join us as Yildiz inspires listeners to embrace their true selves and explore new pathways to mental well-being. This episode is a must-listen for anyone interested in a fresh perspective on mental health care and personal growth.What You'll Learn in This Episode:- The journey of transforming mental health care practices- Insights into Emotional Mind Integration and Rapid Core Healing- The impact of generational trauma on mental health- Why traditional diagnoses may hinder true healing- The role of neuroscience in understanding emotional recoveryFor more information on Yildiz Sethi and her work, visit yildizsethi.com and tune in to her podcast, *Crazy Normal for Better Mental Health and Well Being*.Support the show

What goes on at the neurobiological level that makes someone more vulnerable to self-injure or self-harm? What biological risk factors are at play? What roles do the vagus nerve, cortisol levels, and hypothalamic-pituitary-adrenal (HPA) axis have? We hope to discuss the psychology of self-injury pain in a future episode, but in this episode, Dr. Michael Kaess from the University of Bern in Switzerland explains the neurobiology of self-injury in simple terms, or what we hope can be considered simple layman's terms.  Learn more about Dr. Kaess and his research team at the Universitäre Psychiatrische Dienste (UPD) in Bern here. To participate in Dr. Kaess' research study of an online intervention for self-injury (in German), visit the STAR (Self-injury Treatment Assessment Recovery) Project at https://star-projekt.de/. Below are links to some of the research referenced in this episode: Kaess, M., Hooley, J. M., Klimes-Dougan, B., Koenig, J., Plener, P. L., Reichl, C., Robinson, K., Schmahl, C., Sicorello, M., Schreiner, M. W., & Cullen, K. R. (2021). Advancing a temporal framework for understanding the biology of nonsuicidal self-injury: An expert review. Neuroscience and Biobehavioral Reviews, 130, 228-239. Reichl, C., Heyer, A., Brunner, R., Parzer, P., Völker, J. M., Resch, R., & Kaess, M. (2016). Hypothalamic-pituitary-adrenal axis, childhood adversity and adolescent nonsuicidal self-injury. Psychoneuroendocrinology, 74, 203-211. Plener, P. L., Bubalo, N., Fladung, A. K., Ludolph, A. G., & Lulé, D. (2012). Prone to excitement: Adolescent females with non-suicidal self-injury (NSSI) show altered cortical pattern to emotional and NSS-related material. Psychiatry Research, 203(2-3), 146-152. Follow Dr. Westers on Instagram @DocWesters. To join ISSS, visit itriples.org and follow ISSS on Facebook and X/Twitter (@ITripleS). The Psychology of Self-Injury podcast has been rated #5 by Feedspot in their "Best 20 Clinical Psychology Podcasts" and by Welp Magazine in their "20 Best Injury Podcasts."

In this week's “Throwback Thursday” segment, we hear from the co-founder of a business that turns upcycled grains from breweries into delicious snacks. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

However you are called to help other people, that is your personal ministry. But how can you serve others, lead well, and make a difference without losing yourself or burning out?In this episode, you'll learn:When helping others crosses the line into enabling, you're trying to "play savior," or even becoming codependent.How to manage internal desires you have, like longing for affirmation, so that you can stay healthy, emotionally grounded, and purehearted.The difference between bettering your self-image and growing in self-awareness.Links and resources we mention in this episode:We're grateful to the American Association of Christian Counselors for being a yearlong sponsor of Therapy & Theology. Click here to apply for their Trauma-Informed Coaching certification, a biblically grounded training that teaches you how to recognize trauma, respond with care, and walk someone toward healing.Go to Compassion.com/Lysa to join us in sponsoring a child through Compassion International today.Capstone Wellness provides residential treatment and custom therapy intensives that retrace hurt to the roots in a Christ-centered environment. Learn more at Capstonewellness.com/proverbs31.Click here for all Therapy & Theology links and resources.Click here to download a transcript of this episode. 

This week's episode is very special. Kenzie for a solo mid year recap episode to chat her favorite products, reads, listens and watches! Hope you enjoy! PROPOSAL VLOG: https://www.youtube.com/watch?v=Ze4KsihNwYA&t=921sBLOG: https://kenzieelizabeth.coSHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysmWatch us on youtube: https://youtube.com/kenzieelizabethKenzie's IG: https://bit.ly/298RzRnKenzie's Twitter: https://bit.ly/2RdtJsEHG IG: https://bit.ly/2vlwxXy'Sponsors:Skims: Shop SKIMS Fits Everybody collection at SKIMS.comBoll & Branch: For a limited time, get 20% off sitewide at BollAndBranch.com/houseguest with code houseguestSquare: Right now, you can get up to $200 off Square hardware at square.com/go/houseguest.Quince: Go to Quince.com/houseguest for free shipping on your order and 365-day returnPRODUCTS MENTIONED— CLOTHING & SHOES —Abercrombie denim shorts: https://go.shopmy.us/p-60283330Reformation shorts: https://go.shopmy.us/p-64469985Margaux butter yellow ballet flats: https://go.shopmy.us/p-53863961Margaux white & black block heels: https://go.shopmy.us/p-60446618Hill House pajamas: https://go.shopmy.us/p-67001236Friend of Mine green gingham overalls: https://www.shopfriendofmine.com/products/gingham-overalls?_pos=2&_sid=a4a9fe22a&_ss=r— BAGS & JEWELRY —aurate tennis bracelet: https://go.shopmy.us/p-46256569Aurate tennis necklace: https://go.shopmy.us/p-57163669Pearl earrings: https://go.shopmy.us/p-46397307— HAIR —Color Wow Color Mousse: https://go.shopmy.us/p-27244058Color Wow Dream Coat: https://go.shopmy.us/p-60276327Divi Scalp Serum: https://go.shopmy.us/p-46269491Microfiber towels: https://go.shopmy.us/p-66135474 — SKINCARE & MAKEUP —Real Actives Cleansing Balm: https://go.shopmy.us/p-67002255Primally Pure balm: https://go.shopmy.us/p-38006172Primally Pure oil cleanser: https://go.shopmy.us/p-38006505Inn Beauty moisturizer: https://go.shopmy.us/p-66147023Kosas lip liner: https://go.shopmy.us/p-60276928— BOOKS —The Women by Kristin Hannah: https://amzn.to/3Sjm64zThe Nightingale by Kristin Hannah: https://amzn.to/4euK0miThe Great Alone by Kristin Hannah: https://amzn.to/4uSWGIgThe Four Winds by Kristin Hannah: https://amzn.to/4g117xbThe Correspondent by Virginia Evans: https://amzn.to/4w0KUNcAtmosphere by Taylor Jenkins Reid: https://amzn.to/4afUVOeProject Hail Mary by Andy Weir: https://amzn.to/4wehdIFWhat Remains by Carole Radziwill: https://amzn.to/4wclWur— HOME —Tanning lounge chair (face hole): https://amzn.to/3QoUoCRMediterranean cookbook: https://amzn.to/3QG6do3See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever had one bad day that suddenly made you question everything? Yesterday, that was me. After my most successful month as an entrepreneur, I found myself crying hysterically, convinced I wasn't doing enough and wondering if I was failing. Looking back, I realized my brain had turned one incredibly stressful day into a story that wasn't fully true. In this solo episode, I'm sharing what happened, the surprising lesson it taught me, and the framework I'm using to move through creative spirals without letting them define me.In this episode, you'll learn:- How to recognize when you're spiraling instead of seeing the full picture-Why your inner critic says the things it does and how to respond with compassion instead of shame-How to separate what's actually happening from the story your brain is telling you-A simple practice that's helping me regain perspective and move forward one step at a timeIf you've been feeling overwhelmed, discouraged, or like you're somehow falling behind, I hope this episode reminds you that one hard day doesn't get to write the story of your life.

You're listening to Voices of Your Village, and today we're talking about a small, doable habit that can have a meaningful impact on kids' mental health.In this episode, I'm joined by Dr. Sarah Tannenbaum from The Baker Center for Children and Families, and we're breaking down a simple 5-minute practice that supports connection, builds emotional resilience, and helps kids feel seen and safe in their everyday lives. We talk about why these small moments matter so much, especially in the middle of busy days, and how to make this feel realistic, not like one more thing on your list.If you've been wondering how to support your child's mental health without overhauling everything, this conversation is a really approachable place to start.Alright folks, let's dive in. Connect with Dr. Sarah Tannenbaum: Website: https://www.bakercenter.org/ Instagram: @bakercntr CET program Fearless Friends Summer Program  Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on The Your Level Fitness Podcast, I'm joined once again by Kevyn J for a conversation that goes far beyond weight loss.We discuss Kevyn's nearly 10-year wellness journey, including his experience using a GLP-1 medication as one tool to improve his health, the importance of strength training, working alongside your healthcare team, and what it really means to pursue long-term wellness instead of chasing quick fixes.From there, the conversation naturally expands into men's mental health, emotional awareness, community, lifelong learning, artificial intelligence, social media, and why genuine human connection may be one of the most important parts of living a healthy life.Some of the topics we explore include:• Viewing GLP-1 medications as one tool within a broader wellness strategy.• Building strength, protecting muscle, and improving long-term quality of life.• The importance of finding healthcare professionals who truly partner with you.• Why men need safe spaces to talk openly about mental and emotional health.• Creating authentic community instead of relying solely on social media.• Lifelong learning, adapting to change, and embracing new technology without losing human creativity.• Finding common ground with others through fitness, music, conversation, and shared experiences.This episode is a reminder that wellness isn't just about changing your body. It's about building a life that allows you to stay active, stay curious, develop meaningful relationships, and continue growing into the person you want to become.A huge thank you to Kevyn for joining me again and for continuing to advocate for wellness, inclusion, and authentic connection.Follow Kevyn and continue the conversation:Instagram:https://www.instagram.com/kevyn_j/TikTok:https://www.tiktok.com/@kevyn_j/If you enjoyed this conversation, be sure to follow Kevyn on social media and stay connected with the positive work he's doing in the wellness and advocacy communities.

Most people think communication problems are about saying the wrong thing. They're not. Communication problems usually happen because one or both people are emotionally flooded, dysregulated, afraid, defensive, or trying to protect themselves. The truth is that communication is easy when you're calm. The real test is: Can you communicate well when you're hurt, scared, angry, disappointed, or feeling rejected? This episode is about learning how emotionally mature people communicate—even when they're triggered. Download HILY Dating App from the App Store or Google Play, or visit https://hily.go.link/d31uDKick off your journey with Beducated by taking the quiz at https://beduc.at/pd2626-tce and get your personalized roadmap to sexual happiness!DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.Billing Code: EP155-06/25/26/TCE-BILL-ACCEPTEDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We continue our abbreviated summer show schedule with an episode with a writer who experienced sexual abuse as a teen from an older friend, and a writer who wonders if they really have ADHD. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

This Isn't Therapy... it's the final episode of the season where we cover co-regulation and passive aggressive texts. Through a deep dive into the concept of co-regulation and a submission from a lovely listener about passive aggressive texts, Jake and Simon do their best to weave these two therapy themes together.Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn't Therapy:Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646Original music composed by Kat Burns and performed by KASHKA.

Join host Michele Forto as she discusses Therapy Dogs in Mental Health Practice, What Therapists Need to Know on Dog Works Radio. Other Episodes You Will Love ·      Zombie Dogs Support the Show This episode was recorded on the Shure SM7B and a Rodecaster Pro II Like this episode? Share it with your dog training friends! Love this episode? Say thanks in true dog training podcasting style by leaving a review. FREE! Grab our 7-Day Real-World Dog Training Plan Take our Understanding Drive Behaviors quiz to see exactly what drive your dog is in and how to begin to train for it. Join the On-Air Dog Training Coaching waitlist for a chance to be coached on the air by Dr. Robert or Michele Forto and get your dog training questions answered in real time. Sign up now for 20% off our Group Coaching Program and learn how to build the best relationship possible for your dog. Take your dog training to the next level by enrolling in our Peak Performance membership. Follow Dog Works Radio for more dog training tips: Facebook | Instagram | LinkedIn   ©2009-2026 by Dog Works Training Company® All Rights Reserved.

What if your child's behavior problem is not just a behavior problem?In this episode of the Faithful Fitness Podcast, Coach Alex sits down with Dr. Stacy Haynes, a licensed professional counselor, educator, speaker, author, and children's ministry leader, to discuss a truth every parent needs to understand:Mental health is physical health.Together, they explore how sleep, nutrition, movement, technology, family rhythms, and spiritual formation all shape the emotional and behavioral health of children—especially neurodivergent children.This is not a conversation about replacing counseling, diagnosis, medication, or professional care with “just eat better and exercise.” This is about seeing the whole child: body, mind, emotions, environment, and spirit.Coach Alex and Dr. Stacy discuss:Why children's behavior is often connected to physical wellnessHow sleep, hunger, blood sugar, and screen time affect emotional regulationWhy neurodivergent children may be more sensitive to food, tone, noise, and routineHow parents can support children without shame or fearWhy labels like ADHD or autism can be helpful when used wiselyHow churches can better support neurodivergent children and tired parentsWhy exercise helps regulate emotions, sleep, gut health, and anxietyHow to build healthier family rhythms around food, movement, screens, and restWhy technology should be treated as a privilege, not a rightHow parents can lead by example instead of trying to fix one child in isolationThis episode is especially helpful for parents, children's ministry leaders, teachers, coaches, and anyone who loves a child whose brain or body works a little differently.Your child is not a problem to solve.They are a person to steward, love, guide, and understand.And by God's grace, your family can build rhythms that help everyone flourish.Timestamps00:00 – Introduction to Dr. Stacy Haynes01:14 – “Mental Health Is Physical Health”02:54 – Why Parents Need a Holistic View of Behavior04:13 – Dr. Stacy's Journey Into Counseling and Ministry05:35 – Children's Ministry, Trauma, and Positive Childhood Experiences08:48 – Coach Alex's Childhood, ACE Score, and Church as a Safe Place09:51 – Dr. Stacy's Heart for Children With Autism11:14 – Why Labels Can Help When Used Wisely12:18 – Releasing Fear Around Diagnosis14:24 – Making the Most of How God Made Your Child16:52 – Dysregulation: What It Looks Like in Kids18:50 – Blood Sugar, Breakfast, and Behavior20:08 – What Sugar Can Do to a Neurodivergent Child's Day22:01 – Children's Ministry Lessons From Neurodivergent Kids25:20 – How to Talk With Parents Without Shame26:26 – Helping Parents Become Detectives29:01 – Dandelions, Orchids, and Different Kinds of Resilience33:48 – Sabbath, Rhythm, Rest, and Recovery35:17 – Exercise and Emotional Regulation37:44 – Exercise, ADHD, and the Brain40:36 – Leading by Example as a Family42:21 – Changing the Pantry and Building a Culture of Health43:12 – Christ Is in the Details of Family Rhythms47:24 – Screen Time, Technology, and Stewardship48:26 – Practical Technology Rules for Families51:40 – Replacing Screen Time With Connection55:28 – Rapid Fire: Three Things That Help Kids Quickly56:12 – What the Church Needs to Know About Neurodivergent Families56:39 – Encouragement for Parents Who Want to Shift57:07 – Closing PrayerJoin The Faithful 5k - August 15th!

This podcast focused on the importance of mental health in families, emphasizing communication, stigma reduction, and support strategies for emotional well-being. Punam interviews Deepali Sansi, a Licensed Marriage and Family Therapist who has worked in Mental Health for more than 10 years. You can find her at: deepali-sansi-lmft-44190911b Deepali Sansi has been working at Buckelew Programs for the past four years and brings over a decade of experience in the mental health field. She is a Licensed Marriage and Family Therapist and currently serves as an Assistant Program Director for the 988 Suicide Prevention Program. She is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and has extensive experience treating individuals with depression, anxiety, and trauma-related disorders. Her clinical expertise includes facilitating evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Seeking Safety groups, and Art Therapy. Deepali is deeply passionate about working with families and adults who have experienced trauma, supporting them in building resilience and achieving meaningful recovery. She holds two graduate degrees: a Master's in Clinical Psychology from Delhi, India, and a Master's in Counseling with a concentration in Marriage and Family Therapy from Golden Gate University in San Francisco She comes with strong multicultural competence and experience working with diverse populations, Deepali is committed to helping individuals enhance self-esteem, develop insight, and cultivate healthy relationships that promote lasting and meaningful change.

For more than 25 years, Emmy-winning actress Mariska Hargitay has captivated audiences as Olivia Benson on Law & Order: SVU. But in this deeply personal chapter, Mariska is turning the camera on herself. She sits down with Hoda Kotb to open up about her vulnerable documentary My Mom Jayne, where she explores the childhood loss of her mother, long-held family secrets, and healing past wounds. Mariska also shares what it is like to make her terrifying yet exhilarating Broadway debut at age 62 in Every Brilliant Thing, revealing how local heroes like Jalen Brunson inspire her work ethic, and how training ourselves in gratitude can fundamentally shift how we see the world. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

An independent musician has a Patreon account funded by fans. Over the past few months, he's stopped delivering updates and special features—but the fans keep paying. How should he handle this unusual problem?Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Send us Fan MailOne small action can change a whole community, and sometimes even rewrite what the next generation learns in school. We sit down with Brad and Kira Newberry to unpack the idea behind their book, The Saved Effect, and why a single rescue rarely ends when the ambulance doors close. Using the butterfly effect as a guide, we explore how “micro moments” of courage and care can ripple outward into families, careers, and public policy.We dig into a story that's hard to forget: an eight-year-old girl choking at a restaurant, a nurse stepping in with the Heimlich maneuver, and the long tail of that save. Years later, that same kid is training hundreds of people in CPR and pushing for a bill that would make CPR certification a high school graduation requirement. We connect that to a bigger first responder and public health question: why do we teach fire safety so well, but still treat CPR as optional life knowledge in so many places?We also get real about first responder mental health and the culture shift around PTSD support, peer help, chaplains, and modern critical incident resources. Then we go straight into the generational friction point, with a father-daughter perspective on what Gen X and Gen Z each need to hear, and how EMS education can adapt to the way people actually learn today without lowering standards.If you care about EMS, firefighter and police mental health, CPR training, or better leadership across generations, you'll get a lot from this conversation. Subscribe, share this with someone in the service, and leave a review so more people can find it.Find Brad and Kiera at the following links: Instagramhttps://www.instagram.com/thesavedeffect/https://www.instagram.com/bradnewbury/https://www.instagram.com/kieranewbury/Facebookhttps://www.facebook.com/brad.newburyhttps://www.facebook.com/kiera.newbury.1Tiktokhttps://www.tiktok.com/@thesavedeffecthttps://www.tiktok.com/@bradnewbury1https://www.tiktok.com/@kieranewburyYoutubehttps://www.youtube.com/@BradNewburyhttps://www.youtube.com/@TheSavedEffectLinkedinwww.linkedin.com/in/brad-newburyhttps://www.linkedin.com/in/kiera-newbury/Support the showYouTube Channel For The Podcast

If your body already has powerful systems designed to repair and protect you, are your daily habits helping switch them on... or working against them?Dr. Valter Longo is a professor and director of the Longevity Institute at USC, one of the world's leading researchers on aging, nutrition, and lifespan, and the author of The Longevity Diet and his latest book, Fasting Cancer. His path into this work is an unusual one. He started as a jazz performance major, chasing rock guitar, and walked away the moment they told him he had to direct a marching band. What pulled him toward aging traces back to being five years old, in the room when his grandfather died, and a question that lodged in him and never left: what if little things can make such a big difference?That question became a career. Longo walks Dr. Michael Gervais through the science of living to 110, a number drawn from two real people he followed personally, and the trade-off at the heart of aging: the body can pour its energy into growth and reproduction, or into protection and repair, but not both at once. From there he challenges one of the loudest narratives in health and performance today, the push for high protein, laying out why he believes most people are eating far more than the research supports, and what a safer balance actually looks like.The conversation moves into the work Longo is best known for: fasting-mimicking diets, why he says fasting on its own doesn't mean anything, and how cycles of eating less may activate the body's own repair and regeneration. He and Mike explore what this could mean for cancer, where Longo is careful and precise about what the science does and doesn't yet show, and they close on what it takes to unlearn a foundational belief when the evidence stops holding up. Mike opens up about how this conversation pushed against a narrative he'd carried his whole life, and why he wanted to have it anyway.In this conversation, we explore:Why aging and cancer are deeply connected, and what that means for preventionThe trade-off between growth and protection that shapes how we ageWhy Longo believes most people eat far too much proteinWhat a safer, mostly plant-based protein balance looks likeWhy fasting on its own is a meaningless word, and what to do insteadHow fasting-mimicking cycles may trigger the body's repair and regenerationWhat the science does and doesn't yet show about food and cancerWhat it takes to unlearn a belief when the evidence stops holding upIf you've ever wondered whether your daily choices are quietly helping or hurting the systems meant to keep you well, this conversation offers a science-backed place to start thinking about your health and lifestyle.A note from the team: This episode doesn't exist in a vacuum. Over the last several months, Mike has had numerous conversations on health, nutrition with world-renowned experts like Dr. Gabrielle Lyon, Dr. Jason Fung, and Dr. Tim Spector, among others. These are all rich conversations that at times hold conflicting advice and guidance. We encourage you to listen to all of them, and as always, consult your doctor on what practices are best for you. Health, nutrition, and longevity are all deeply intertwined with living a life of full potential, and we're committed to having these great conversations with world experts on these subjects. Keep commenting with what's working in your life, keep passing these onto your friends, and as always keep pushing the frontiers of your own performance!Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors!Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletterDownload Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindsetFollow on YouTube, Instagram, LinkedIn, and XDr. Valter Longo's Books: The Longevity Diet and Fasting CancerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

90 Day Clubhouse Kickstart Program- https://ericrobertsfitness.com/clubhouse-page.html On today's episode I break down what I actually do for my mental health — and it's not meditation or bubble baths. I get into why I think some stress and pressure are actually good for you, why chasing happiness through achievement never works the way you think it will, and why I isolated myself for almost 10 years building this business before I realized I needed real human connection back in my life. If you've ever felt guilty for working hard, or guilty for resting, this one's for you. Lose 10-20 lbs In 8 weeks  - https://ericrobertsfitness.com/erf-1on1.html Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ Buy One, Get One 50% Off, Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast

Parents today have more resources, information, and support than ever before—yet anxiety, fragility, and emotional struggles among children continue to rise. In this conversation, bestselling author and counselor David Thomas joins Josh to explore a difficult question: Have our good intentions as parents unintentionally gotten in the way of raising capable, resilient kids? Together they discuss:Why confidence grows from competence—not constant praiseHow over-helping can undermine a child's resilienceThe surprising connection between failure and emotional healthWhy happiness should never be the primary goal of parentingThe dangers of "rescuing" kids from every struggleHow healthy boundaries create securityWhat today's anxiety epidemic reveals about modern parentingWhy children need opportunities to struggle, fail, and recoverPractical ways to build capability at every ageDavid also shares one simple challenge every parent can implement this week to begin raising children who are resourceful, resilient, and prepared for life. If you've ever wondered whether you're helping your child too much—or how to raise kids who can thrive in an increasingly fragile culture—this episode is for you. *Thank you to Bernhardt Watches for sponsoring this episode! Click here and be sure to use the code FAMOUS at checkout for free shipping! https://www.bernhardtwatch.com/ Time Stamps:0:00 Introduction1:15 David Thomas joins the show4:00 The extreme swing parents took to rescue kids from hardship and rob them from being capable9:50 Why youth mental health became the crisis of our day13:50 The decrease in stress around the house when kids are capable16:28 The problem with being committed to your child's happiness20:27 The two consequences of kids raised to be happy and the resultant relational fallout we're unknowingly preparing them for26:28 The most effective 19-word phrase to use with your kids30:20 The strategy for helping your kids F.A.I.L.34:45 How family estrangement and language inflation is impacting relationships42:05 The most practical way to start building capability in your kids Show Notes:Get Capable: How to Teach Your Kids the Strengths, Skills, and Strategies to Build Resilience https://amzn.to/4vwTyDkMen, sign up for the Living Legacy Cohort:https://www.famousathome.com/menscoaching Sign up for Raising Future Legends!www.raisingfuturelegends.com Reserve your seat for Tender & Fierce Fall Cohort beginning August 17, 2026: https://www.famousathome.com/offers/V75F6bY2 Get a copy of the Famous at Home book: https://amzn.to/4vZUQql Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching Follow Josh on Instagram: http://www.instagram.com/joshua.straub Follow Christi on Instagram: http://www.instagram.com/christistraub Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

In this episode of Better Call Daddy, host Reena Friedman Watts sits down with Jey Young, a mental health counselor and podcaster, to talk about holding grief and joy at once. Just weeks before welcoming his baby boy into the world, Jey lost his father to suicide. Jey Young opens up about what it's like to process devastating loss while celebrating new life, sharing raw, unfiltered insight into that emotional whiplash. Together, Reena and Jey dig into the nuances of mental health, the power of open communication, and why community support matters most in moments of crisis. The conversation traces how Jey's experiences have reshaped his understanding of fatherhood and mental health, offering listeners real takeaways on resilience, connection, and the importance of checking in on the people we love. Reena and Jey also reflect on their own stories, underscoring how vulnerability and authenticity are what make relationships meaningful. It's also Men's Mental Health Month, and this episode is a reminder of why that matters: men are still far less likely to ask for help or talk about what they're carrying, even when it's costing them everything. Content note: This episode includes discussion of suicide. If you or someone you know is struggling, the 988 Suicide & Crisis Lifeline is available by call or text, 24/7.

June is Pride Month — a time dedicated not just to parades and rainbow flags but to profound affirmation and resistance against discrimination. The skewed Christian view of pride involves a self-centered attitude, placing oneself above others. But the LGBTQ+ community is not declaring themselves above anyone else. Pride Month was born from a necessity to stand against oppression and claim a rightful place in society — not out of a desire to dominate, but a need to exist openly and safely! Let's set the record straight: It's about love, not arrogance. We talk about what Pride really is and how it's a powerful expression of love's triumph over shame. It's a celebration – not a sin!Send us a private message. *Note: INCLUDE YOUR EMAIL ADDRESS if you'd like us to answer. :-) Support the show

In this episode, Johnny Crowder shares his journey from personal mental health challenges to building Cope Notes, a leading mental health texting platform. He discusses the importance of focus, sticking to your mission, and strategic scaling in entrepreneurship."Anyone building something extraordinary sticks to the plan"Chapters00:00 Johnny Crowder's Reflection on Building Focus00:53 Introduction to Johnny Crowder and his Mission02:31 Johnny's Personal Journey with Mental Health04:02 Challenges in Selling to Enterprise Clients06:58 Memorable Contracts and Scaling Milestones11:27 Upcoming Features and International Expansion13:55 Advice for New Entrepreneurs17:26 Influences and Future Inspirations18:46 Where to Find Johnny and Cope Notes"People won't always articulate what they need" Other Takeaways*How to handle rejection and build credibility*Stick to your core mission and avoid shiny object syndrome*Build infrastructure for big opportunities even before they arrive*Focus on incremental progress and celebrate small wins*Lessons learned from building and scaling Cope Notes*Persistence and focus are key to long-term success*Strategic partnerships and legal considerations are crucial in scalingSend us Fan MailSupport the showRemember to subscribe for the next episode. Show Sponsor: ComingAlive PodcastProduction.com (Download your Podcast Launch Checklist for only $1 here)Music Credits: Copyright Free Music from Adventure by MusicbyAden.

What if the very thing that broke you open was the point all along? That's the question sitting at the heart of this conversation with Dr. Amy Robbins, a clinical psychologist with nearly two decades in private practice who had her world quietly flipped inside out by something she couldn't explain away.When her aunt passed unexpectedly, Dr. Amy received what she now understands was an after-death communication... specific, verifiable, and impossible to dismiss. What followed was a years-long journey that eventually led her to ask a question most therapists won't touch: what if we've been treating people without accounting for the most important part of them?In this episode, Will and Karen sit down with Dr. Amy to explore what happens when science and spirit stop pretending they don't know each other.Here's what you'll hear in this conversation:The story of the ring. Dr. Amy describes giving a reading where she saw a specific ring with a blue stone, only for the sitter's husband to receive that exact ring from his mother two days later. the ring his late father had secretly wanted him to have.Why "psyche" literally means soul, and how modern psychology quietly forgot that. Dr. Amy makes the case that the field didn't just drift from its roots. it left the whole person behind.Purpose vs. essence, and why most of us are chasing the wrong thing. If you've ever felt vaguely unfulfilled despite checking all the right boxes, this reframe will stop you cold.Why 60 to 70% of people say spirituality was central to their healing, but only 5% of therapists are trained to address it. That's a Harvard statistic, and it explains a lot about why so many people feel like their therapy sessions are missing something.What Spiritually Informed Therapy actually looks like in a session. including what Dr. Amy does when a client's deceased loved one shows up in the room.Will's surprisingly honest confession about why readings never seem to land for him. and Dr. Amy's gentle, slightly therapist-y response that had Karen stifling a laugh next to him.Whether you're someone who has sat in a therapist's chair and felt like something important was left out, or someone who has had an experience you couldn't explain and had nowhere to take it, this episode is for you.Dr. Amy Robbins is a Clinical Psychologist, Director of Mental Health at BIÂN wellness club in Chicago, and the creator of Spiritually Informed Therapy. Her podcast, Life, Death, and the Space Between, has over 2 million downloads and counting.Find Dr. Amy at dramyrobbins.com and on Instagram at @dramyrobbins.This episode is sponsored by John Novello, the man who saved a life before 9/11 by following a feeling. Hear the full story at https://www.skepticmetaphysician.com/invisible-architect].Connect with John Novello:https://johnnovelloauthor.com/  - Author sitehttps://go.johnnovelloauthor.com/register - Elite Mentor sitehttps://go.johnnovelloauthor.com/booking - Book a life strategy session with JohnThe Skeptic Metaphysicians is a spiritual awakening podcast for open-minded thinkers who refuse to check their critical thinking at the door. Each episode explores consciousness expansion, enlightenment, soul purpose, and soul growth through honest, grounded conversation with leading voices in metaphysics, psychic phenomenon, quantum healing, and beyond. We dive deep into spiritual awakening, ascension, alignment, and the awakening process without the dogma. From mediumship and spirit guides to Arcturian contact, astrology, and the subconscious mind, we explore it all with curiosity, humor, and zero guru worship. Whether you're in the middle of your own awakening, questioning reality, or just spiritually curious, this is the podcast for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us: 

When every other headline claims that the truth is being hidden from you...who can you REALLY trust? In this fascinating and timely conversation, Lauren Alessi and and her long-time friend Dania Montejo dive headfirst into the world of conspiracies—from the French presidency and Michael Jackson's controversies to UFOs and cloud-manipulating chemtrails. Together, they unpack how curiosity, group chats, and modern journalism fuel these conversations, but also how exposing yourself to these constant debates can impact your mental health.Find out why asking questions and staying open-minded matters, how to spot when a “good story” crosses into unhealthy territory, and where to set healthy boundaries—especially for your kids. With laughter, lived experience, and practical wisdom, Lauren and Dania  encourage you to enjoy digging into the unknown—without letting fear and mistrust run your life. Plus, they offer tips for handling heated family debates and staying calm when the truth feels stranger than fiction.Send us a voicemail! Support the showJOIN THE FAMILY BUSINESS WITH OUR NEWSLETTERSign Up for Our Family Business Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! Get free access to the newsletterTEXT THE FAMILY BUSINESS DIRECTLYYou can connect with us via text to ask family questions and get updates on The Family Business! Text FAMILY to 302-524-0800CONNECT WITH THE FAMILY BUSINESSFollow Us on Instagram and FacebookSubscribe on YouTubeLeave a reviewMORE PODCASTS YOU'LL ENJOYListen to the Alessi sisters' daily devotional podcast My Morning DevotionalFollow Our New Podcast with Mary Alessi and her twin sister Martha MunizziWatch The Mary and Martha Show

As a veteran of the music and entertainment industry, David Nathan has helped shape the careers of A-list artists including Taylor Swift, Amy Winehouse and Ariana Grande.But behind that success, he faced a loss he never could have imagined. His son took what he believed was a Percocet, unaware it was laced with fentanyl, and died at just 19.Now, Nathan is focused on his most personal work yet: helping others navigate mental health challenges in his son's honor.What makes that mission even more meaningful is that it began with his son. Before his death, he founded an apparel company called Happy Jack, donating a portion of proceeds to support children facing mental health struggles.In this episode of Grieving Out Loud, Nathan shares his son's story, what he hopes other parents can learn, and how he's carrying forward a mission rooted in love, loss and purpose.Visit the Happy Jack website. Watch The Risks are Real live assembly here.Related episodes: Promising young entrepreneur dies after taking counterfeit PercocetThe Voice You Knew — The Story You Didn'tWhen Men Don't Cry: Confronting the Culture of Silent GriefSend us Fan MailBehind every number is a story of a life cut short, a family shattered, and a community devastated.They were...daughterssonsmothersfathersfriendswiveshusbandscousinsboyfriendsgirlfriends.They were More Than Just A Number. Support the showConnect with AngelaFollow Grieving Out LoudFollow Emily's HopeRead Angela's BlogSubscribe to Grieving Out Loud/Emily's Hope UpdatesSuggest a GuestFor more episodes and information, just go to our website, emilyshope.charityWishing you faith, hope and courage!Podcast producers:Casey Wonnenberg King & Kayli Fitz

How is God using the biblical counseling movement across the world? Listen as Brad Hambrick and Matias Casco share about a biblical counseling conference and program offered for Spanish-speaking believers who want to walk alongside those who suffer. You have the opportunity to get involved by hosting the conference via simulcast at your church, so visit https://bradhambrick.com/stscounseling/ , and email seminarioteologicosantiago@gmail.com to receive updates and work toward becoming a host site for the conference happening August 21-22, 2026.Become a friend of the podcast by subscribing! Our subscribers are invited to quarterly zoom calls with the hosts, and they have exclusive access through Patreon messages which allows them to ask questions and make suggestions for episodes. Subscribers are also automatically entered into drawings for free books and resources given away by our sponsors.But most importantly, for just $3 a month you become part of the family of friends that keep the Counsel for Life podcast going! Your small membership fee helps to cover the production costs encountered by hosting a free podcast. Thank you for choosing to become a friend of the podcast we are glad you are here and are grateful for you!(Memberships automatically renew each month and can be cancelled at any time.)To learn more, visit our website: www.counselforlifepodcast.com

Jodi opens up again about the serious anxiety that hit her after her mom's surgery, and the heartfelt flood of support that's helped her start feeling better. The gang shares grounding tricks listeners sent in — from the 3-3-3 method to sour candy, worry rocks, and the power of deep breathing. It's a warm, honest reminder that even extraordinary people deal with anxiety, and talking about it really does help.See omnystudio.com/listener for privacy information.

Skate, Paint, Heal: Rewiring Trauma into Flow with Brett Ashby Contemporary Performance Artist with 20+ Years of International Practice Creating Portrait Paintings While Rolling and Exploring Human Connection Brett Ashby is a multidisciplinary artist working in painting, photography, video, sculpture, and installation, grounded in formal training and over two decades of international practice. He innovatively merges movement-driven painting with live performance, notably painting while skateboarding, to dissolve fear, balance, and synchronicity into layered, expressive works. His distinctive, gestural style unites physicality with compositional discipline, making each artwork a dynamic record of being present. Ashby's art radiates energy, vulnerability, and deep human connection, inviting the viewer to feel the resonance of body, space, and collective experience.Linkshttps://www.brettashby.com/https://www.instagram.com/brettashbyartist@brettashbyartist Tagspodcast for creatives,creative podcast,podcast creator interviews,professional podcast,creative podcasts,podcast host interviews,creative podcast ideas,Artist,Cancer Survivor,Entrepreneur,Entrepreneurial Mindset,Mental Health,Music Producer,Painter,Performing Arts,Trauma Recovery,Visual ArtsSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

402-521-3080This episode features Liana Lucine, a former police officer and expert on male victims of sexual assault and trafficking. She discusses misconceptions, societal challenges, and the importance of inclusive support and education for all genders.ResourcesMen Ignored by Liana LucineLucine TrainingTalk Early, Talk Often by Stephanie OlsonAdditional ResourcesKey  TopicsMisconceptions about male victimsSocietal and law enforcement challengesImportance of inclusive education and supportLegal frameworks and resources for victims Sound  Bites"Men need to be supported just like women.""Depression in men often shows as anger.""Recovery takes time, and hope is vital."Support the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.nethttps://www.stephanieolson.com/

Humility is one of the most quietly powerful practices for positive psychology and mental health. It's also one of the most misunderstood. Here's the heart of it: humility is not a weakness. It's not about making yourself small or performing modesty for social approval. It's an accurate, grounded sense of self, what Dr. Daryl Van Tongeren calls "right-sizing." You own your strengths and weaknesses. And you hold your worth steady through all of it. We explored four types of humility this month: relational, intellectual, cultural, and existential. And we worked through three core ingredients to build humility up: Know Yourself. This is where self-compassion becomes essential. Self-knowledge without self-compassion tends to slide into rumination — that harsh, looping self-focus that keeps us stuck. Dr. Kristin Neff's research reminds us that genuine self-reflection requires feeling safe enough to look clearly, without bracing for an attack. When self-compassion is in place, honest self-awareness becomes possible. So does recognizing things like the better-than-average effect, which is our tendency to unconsciously and inaccurately position ourselves as a little more right, and others a little more wrong. Humility gently corrects that drift. Check Yourself. This is ego territory. When we feel threatened, the ego rises up. We deflect, deny, shut down, intellectualize. It's a very human, very normal response. But it doesn't have to run the show. One of the most practical tools from this series: when you feel defensive, pause. Breathe. Then ask yourself, "What would I think if I weren't feeling defensive?" That question can create some space for the ego to stand down and lets emotional regulation take over instead of reactivity. Go Beyond Yourself. This is where the magic of humility really shows itself as we build a genuine curiosity about other people and life's bigger questions. The self-forgetfulness that C.S. Lewis describes as essential to humility puts it all into action. When we're not so consumed by ourselves, the world opens up. And that's where connection, meaning, and joy actually show up in more noticeable, lasting ways. If you've worked through this series and feel less certain than when you started, that's not a problem. That's the practice of humility in action. Sitting with uncertainty, tolerating what's unresolved, resisting the cultural pressure toward easy answers and performed confidence is peak courage. It's often uncomfortable and it's always worth it. If this work has stirred something that feels bigger than you want to carry alone, please reach out to a therapist, a trusted friend, or a support community. Seeking support isn't weakness. It's an act of humility and one of the most courageous things you can do. And for Joy Lab Program members: your Episode Experiment includes a guided meditation and journal prompts to help you harvest and integrate the work you've done this month.  We close with Rilke (we know, we close with Rilke a lot!): "Be patient toward all that is unsolved in your heart and try to love the questions themselves." Keep tending to your humility. It grows good things.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program (get your 7-day free trial!). Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).       Sources and Notes for our Element of Humility: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Start your 7-day free trial now. Episodes in this Humility series: Humility Can Be Stressful... But Worth it for Mental Health [ep. 268] Know Yourself: The Humility Practice That Quiets Rumination and Builds Emotional Resilience [ep. 269] Check Yourself: Ego Threat, Stress Relief, & Needing to Prove Yourself [270] Book: Humble by Daryl Van Tongeren, PhD Tara Brach's website Find more about Neff's work on Self-compassion at Self-Compassion.org More on C.S. Lewis from the C.S. Lewis Foundation.  Hagá & Olson. 'If I only had a little humility, I would be perfect': Children's and adults' perceptions of intellectually arrogant, humble, and diffident people. Access here. Nielsen & Marrone. Humility: Our current understanding of the construct and its role in organizations. Access here. Porter et al. Predictors and consequences of intellectual humility. Access here. Van Tongeren et al. Humility. Access here.  Weidman et al. The psychological structure of humility. Access here. Wright et al. The psychological significance of humility. Access here. Wendell Berry's book Standing by Words   Common Questions: Q: How do I stop being so hard on myself without losing self-awareness? A: Self-compassion and self-knowledge are partners. As researcher Dr. Kristin Neff puts it, "You can look clearly at yourself when you're not afraid of what you'll find." Self-compassion creates the psychological safety for honest, accurate self-appraisal, replacing harsh rumination with compassionate self-reflection. Humility is the result: an accurate, grounded sense of self that's neither inflated nor deflated. Q: Why does being humble feel so uncomfortable and countercultural? A: Because in many ways, it is. We live in a world that often rewards certainty, self-promotion, and being right, even when those things don't actually nourish us. Building humility means opening up to uncertainty and the unknown, which takes real courage. The good news is that discomfort is also building something called uncertainty-tolerance, a form of emotional resilience that reaches across every area of your life in really nourishing ways.   Key moments: [00:00] Welcome & orientation — Aimee frames the three-part humility arc (Know Yourself → Check Yourself → Go Beyond Yourself) [01:30] Henry's realization: humility, like every Joy Lab Element, is ultimately about learning to love well and connect more deeply [03:00] Why humility is the antidote to loneliness — the difference between being surrounded by people and being genuinely seen; how isolation is really a form of alienation [05:00] What it feels like to be with a truly humble person — and why humility makes us safer, more trustworthy, and more magnetic in relationships and communities [06:30] The traffic circle of defensiveness — Aimee on why the risk of being burned by someone is still better than a lifetime of self-protective looping [07:30] Epistemic humility explained — the idea that your understanding of reality is always partial, always filtered, always a vantage point. And so is everyone else's. (Plus: a pronunciation debate.) [08:45] Why disagreement doesn't mean someone is wrong, and how truth is larger than any one person's grasp of it [10:30] William James on the deepest craving in human nature: to be appreciated and seen [11:00] Two practical strategies for going beyond yourself: (1) deep, active listening as a humility practice — not formulating your response, but truly receiving another person; (2) seeing the innocence of others [12:30] Thich Nhat Hanh: "Listen until they empty their hearts." Henry shares this as a guide for showing up and listening [13:30] Seeing the innocence in others — Henry's 30+ years of clinical wisdom distilled: most people are doing the best they can with what they have, right now. How holding that awareness softens judgment without eliminating boundaries [15:30] Aimee reflects: "That's the wisdom I'd want somebody to hold when they see me messing up." [16:00] Experiment preview for Joy Lab Program members + closing Rumi quote: "You are not a drop in the ocean, you are the entire ocean in a drop."    Like and follow Joy Lab on Socials:  Instagram Linkedin Facebook YouTube   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Today's caller has a dilemma: they have three independent ideas and aren't sure whether they should eliminate any of them. How can they make the best decision?Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

How many times have you understood exactly why you do something and still couldn't stop doing it?Jessica Ortner breaks down why self-knowledge alone can't override a nervous system in survival mode, and why the missing piece isn't more willpower or better habits. It's safety. This conversation goes beyond the usual tapping explainer into the actual neuroscience of why your body keeps running patterns your mind has already rejected.What you'll learn:Why understanding your patterns doesn't stop themHow tapping sends a biological signal of safety your nervous system actually responds toWhy self-sabotage is misguided self-love, not a character flawJessica Ortner is co-founder of The Tapping Solution and co-author of Rewired, the most research-backed book on EFT tapping to date. She's spent 19 years studying why people stay stuck despite doing all the right things.Find Jessica's book Rewired and all links at: mindlove.com/459Ready to work on your nervous system patterns with real support? Join the free Mind Love Collective for monthly themed calls and weekly challengeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zach sits down with Eli, a therapist, podcast host, and author, and his wife Ariella, a registered dietitian, for an honest look at what it actually takes to build a good marriage, not the sanitized version you'd expect from someone with a therapy practice and a book on relationships, but the real one. Seven weeks from welcoming their third child, living in Las Vegas with two kids already in tow, this couple brings both credentials and candor to a conversation about the daily, unglamorous work of staying close.The conversation covers the full terrain: how they define a good day versus a bad one, the specific argument that sent Ariella to two books in one week, the way Eli's ADHD reshapes how they communicate and how Ariella has had to rewire her instinct to simply fix or suppress conflict, and what they have learned after 11 years of marriage and counting. Eli is refreshingly unguarded about the fact that knowing everything about relationships professionally does not mean you execute perfectly at home. Ariella matches that candor, walking through her peacemaker wiring, her inherited anxiety around conflict, and the work she has had to do to give Eli the space to fully express himself instead of rushing toward resolution.What comes through most clearly is that the couple treats their marriage as a system they are actively tending, not a fixed state they arrived at. The "tank check," the "flash mode" codeword, the end-of-argument debrief, the habit of asking what kind of conversation this is before jumping in: none of this happened by accident. It came from arguments, mess-ups, therapy, books, and a genuine willingness to keep being curious about each other even when things get hard.Key TakeawaysKnowing the theory does not guarantee you live it. Even a therapist has bad days, snaps at his wife, and has to walk it back.Checking in on each other's "tank" before making requests can short-circuit a lot of unnecessary conflict."Don't go to bed angry" is not universal wisdom. Sometimes sleeping on it is the smarter move.ADHD in a marriage is not a dealbreaker. It requires over-communication, agreed-upon signals, and a partner who stays curious rather than just compensating.The "matching principle": knowing whether a conversation is logistical, emotional, or relational before jumping in prevents a lot of crossed wires.Repair matters more than a clean fight. What you do at the end of the argument, the debrief, the "what's our takeaway," is where growth actually lives.Accountability does not mean your partner gets to stay heated indefinitely. Both people have a job: one to express fully, one to stay present without shutting it down early.Keeping the effort you put in while dating, the check-ins, the curiosity, the showing up, does not stop being necessary just because the relationship became official.Guest InfoEli Weinstein, LCSW is a licensed clinical social worker, therapist in private practice, and host of "The Dude Therapist" podcast. He is the author of From I Do to We Do: Navigating Marriage in the Parenting Years, an honest, humor-forward guide for couples working to stay connected through the chaos of raising kids. The book is available now via Amazon, Barnes & Noble, Bookshop, and Books-A-Million.Website: eliweinsteinlcsw.comPersonal: @eliweinstein_lcswAriella is Eli's wife of 11 years, a registered dietitian, and a full-time working mom of two with a third on the way at time of recording. She is not currently active on social media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marni Kinrys believes men are too scared to flirt, and it's leading to a mental health crisis no one is talking about. She's the founder of The Wing Girl Method, host of the Ask Women Podcast, designer of the F-Formula, and an award-winning female dating coach for men ages 25-85 at every stage of dating and relationships. Marni is known for her blunt, no “fluff” approach and honest insider tips, tools and advice on what women really want vs. what they say they want.In this episode:Why men today are so scared to flirtThe impact on men's mental healthHow men can improve self-confidenceWhy so many men are afraid of rejectionConnect With Marni:Website http://winggirlmethod.com/Facebook https://www.facebook.com/marniwinggirlIG https://www.instagram.com/winggirlmethod/TikTok https://www.tiktok.com/@marniwinggirlYouTube https://www.youtube.com/@marnikinrysTurn Her On Podcast https://open.spotify.com/show/2mYjCNaEb0OmwhIbesDAKz►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application ►Free Facebook for women https://facebook.com/groups/yourlastfirstdate ►My books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Apply for FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website https://lastfirstdate.com/ ► Instagram https://www.instagram.com/lastfirstdate1/ ► TikTok https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Morning sunlight might be the most underutilized free regulation tool available to us — and in this episode, Amanda breaks down exactly why getting outside within the first hour of waking is one of the highest-return things you can do for your nervous system. From circadian rhythm and cortisol to serotonin, sleep quality, and mood regulation, the science is clear — and the practice is simpler than you think.3 Takeaways:Your morning sets the stage for your night. Getting outside for 5–15 minutes within the first hour of waking helps set your circadian rhythm, supports healthy energy during the day, and improves your chances of sleeping well at night.Small things matter more than we think. When symptoms are big, we often look for big solutions. But healing is often built through small, consistent actions that support our biology and create a foundation for regulation over time.Modern life often works against our nervous system. Our biology evolved expecting bright light during the day and darkness at night. Morning sunlight is one simple way to reduce that mismatch and give your brain and body the signals they were designed to receive.CLICK HERE for the full show notes, resources, and 3 tangible takeaways!—Looking for more personalized support? 1:1 Coaching (RESTORE):  Learn more or book a free discovery call (HSA/FSA eligible & includes comprehensive bloodwork) Regulated Living Membership:  A mental health membership and nervous system healing space (sliding scale pricing available). Join here.Order my book: Healing Through the Vagus Nerve*Want me to talk about something specific on the podcast? Let me know HERE.—Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.Website: https://www.regulatedliving.com/podcastEmail: amanda@regulatedliving.comInstagram: @amandaontheriseTikTok: https://www.tiktok.com/@amandaontherise

In 2020, Emily Mendenhall drove from Washington, DC to Okoboji, Iowa, a town of 800 that swells to 200,000 every summer, and walked into a pandemic that looked nothing like the one dominating national headlines. Inside gas stations and bars, masks marked you as an outsider. In one stop, a man told her family they would not be served if they kept theirs on. Her 6 year old daughter cried, confused. Mendenhall, a medical anthropologist at Georgetown University, did what she always does. She started asking questions. Over months, she interviewed neighbors, former classmates, and local officials, including her own brother in law who helped lead the local COVID response. The result became Unmasked, a case study in how community identity, economics, and politics shaped public health decisions in real time. That work led directly into her latest book, Invisible Illness: A History, from Hysteria to Long COVID, where she tracks a much older problem. Patients with chronic illness, especially women, often fail to meet medicine's demand for proof. Without a clear diagnosis, they lose access to care, insurance coverage, and legitimacy. Mendenhall argues that long COVID did not create this failure. It exposed it.This conversation centers on how healthcare systems reward certainty and punish complexity. Long COVID clinics send patients to 17 specialists without resolution. Insurance structures require diagnoses that many conditions cannot provide. Medical training still struggles to integrate trauma, mental health, and chronic disease into a coherent model of care.Mendenhall brings lived experience into the conversation. After COVID, she dealt with months of fatigue and escalating anxiety that altered her baseline health. She does not claim the label of long COVID, but she understands how quickly the system becomes harder to navigate once symptoms stop fitting clean categories. The stakes are not theoretical. In the United States, access to healthcare, disability benefits, and treatment still depends on whether a condition can be measured, coded, and reimbursed. For millions living with invisible illness, the burden of proof becomes the illness itself.RELATED LINKSEmily MendenhallInvisible Illness: A History, from Hysteria to Long COVIDScience PoliticsGeorgetown UniversityFEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship email podcasts@matthewzachary.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We've all been there: you're scrolling through your feed, watching someone bake sourdough from scratch in a pristine linen dress, and suddenly your own life feels incredibly messy and chaotic. In this episode of Psychologists Off the Clock, Debbie and Emily are pulling back the curtain on the hyper-curated worlds of social media influencers, reality TV, and the massive "tradwife" trend.Grab your headphones and get ready for a much-needed reality check on why we need to be way more skeptical of what we see on our screens.Listen and Learn: What happened when Debbie fell down a Ballerina Farm rabbit holeHow glamorous images of the past conveniently leave out the harsh realities of history, like poverty, oppression, and environmental harmHow reality shows feed us false ideals, driving us into a spiral of social comparison and reinforcing toxic, patriarchal beauty standardsWhy chasing these unrealistic lifestyles actually hurts our well-beingThe rise of fear-based pseudoscience, MLMs, and totally unqualified "mental health influencers" who are just looking for clicksResources: Debbie's recent Substack post on Tradwife Influencers: https://open.substack.com/pub/drdebbiesorensen/p/trad-wife-influencers-reflectionsThe critique Debbie mentioned about how making cereal from scratch is a leisure class activity: https://www.tiktok.com/@professorneil/video/7339254814578150661 Maintenance Phase podcast: https://www.maintenancephase.com/ The Dream podcast: https://www.youtube.com/watch?v=xc28XHKS2jYAbout Debbie SorensenDebbie (she/her) is a clinical psychologist in private practice in Denver, Colorado with a bachelor's degree in Psychology and Anthropology from the University of Colorado, Boulder, and a Ph.D. in Psychology from Harvard University. She is author of the book ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy, and co-author of ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy. She loves living in Colorado, her home state, with her husband, two daughters, and dog. When she's not busy working or podcasting, she enjoys reading fiction, cooking, traveling, and getting outdoors in the beautiful Rocky Mountains! You can learn more about Debbie, read her blog, and find out about upcoming presentations and training events at her webpage, drdebbiesorensen.com.About Emily EdlynnEmily (she/her) is a licensed clinical psychologist specializing in pediatric health psychology who works in private practice with children, teens, and adults. She has a BA in English from Smith College, a PhD in clinical psychology from Loyola University Chicago, and completed postgraduate training at Stanford and Children's Hospital Orange County. Emily spent almost ten years working in children's hospitals before pivoting to private practice, which allowed her to start a writing career. Emily has written her blog, The Art and Science of Mom, since 2017 and a parenting advice column for Parents.com since 2019. Emily's writing has also appeared in the Washington Post, Scary Mommy, Good Housekeeping, Motherly, and more. She recently added author to her bio with her book, Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent Confident Children and has a Substack newsletter. Emily lives with her husband, three children, and two rescue dogs in Oak Park, IL where she can see Chicago's skyline from her attic window. Related Episodes: 295. Buyer Beware: Pseudoscience and the Wellness Industry, featuring Pooja Lakshmin 390. Raising Empowered Girls in a Sexist World with Jo-Ann Finkelstein 311. Nobody's Fool with Daniel Simons and Christopher Chabris – Psychologists Off the Clock307. Navigating Social Media As a Parent with Cara Goodwin 433. Rethinking Screens and Video Games with Ash Brandin 382. The Anxious Generation? The Conversation We Should Be Having About Kids, Technology, and Mental Health 429. May Contain Lies with Alex Edmans See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Southern Hospitality with Rob Schulte from Vanderpump Robs Melissa and Rob start out discussing In the City, The Valley and other Bravo shows in the early seasons of viewership. Rob shares thoughts on what makes these shows work behind the scenes. The duo discusses this season of Southern Hospitality, including the two-part reunion. Through this they discuss addiction, recovery, sexual fluidity, religious trauma, racism, microaggressions, mental health and more.THANK YOU FOR LISTENING and for all the support!Please follow Vanderpump Robs, Halfsies and Your Bish Therapist podcast; please give a 5-star comment & rating (it really helps!) Please follow @vanderpumprobs and @yourbishtherapist on Instagram, YouTube, Patreon, and FB. For full video (ad free, early release, full video & bonus content) visit YBT Patreon, Spreaker Supporters Club or YouTubePatreon (Ad Free, Early Release, Full Video, Bonus Content) https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkApple Podcast (Ad Free): https://apple.co/3MfskzeSpreaker Supporters club (Ad Free, Early Release):  https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube (Full Video): https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1 To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

In this week's First $1,000 segment, we hear from an Indian listener. He's built a bustling business as an online math tutor for high school students in the U.S.Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.