Podcasts about Mental health

Describes a level of psychological well-being, or an absence of a mental disorder

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Mental health

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Latest podcast episodes about Mental health

The Witch Daily Show
May 23 2022 - Nature and Mental Health

The Witch Daily Show

Play Episode Listen Later May 23, 2022 23:05


May 23 2022   The Witch Daily Show (https://www.witchdailyshow.com) is talking Nature and Mental Health   Our sponsor today Is Evolution of a Witch: Prompt Journal (https://www.amazon.com/Evolution-Witch-Journal-Prompts-Witches/dp/1087915635/ref=sr_1_3?keywords=evolution+of+a+witch&qid=1637699394&s=books&sr=1-3) Want to buy me a cup of coffee? Venmo: TonyaWitch - Last 4: 9226   Our quote of the day Is: ― “You were born a child of light's wonderful secret— you return to the beauty you have always been.” ― Aberjhani, Visions of a Skylark Dressed in Black   Headlines: (https://hudsonvalleystylemagazine.com/unplugged-how-a-nature-getaway-can-improve-your-mental-health/)   Deck: Witch Daily Oracle (https://www.witchdailyshow.com/oracle-project) Thank you so much for joining me this morning, if you have any witch tips, questions, witch fails, or you know of news I missed, visit https://www.witchdailyshow.com or email me at thewitchdailypodcast@gmail.com If you want to support The Witch Daily Show please visit our patreon page https://www.patreon.com/witchdailyshow   Mailing Address (must be addressed as shown below) Tonya Brown 3436 Magazine St #460 New Orleans, LA 70115

Fish Out of Water: The SwimSwam Podcast
Dr. Amanda Sovik-Johnson Shares Important Mental Health Tips for Swimmers

Fish Out of Water: The SwimSwam Podcast

Play Episode Listen Later May 23, 2022 35:11


Amanda Sovik-Johnston, Ph.D. is a Clinical Psychologist who specializes in working with high achieving athletes and teenage girls as well as a masters swimming national champion. She recently published an article detailing her Top 10 ways to take care of a swimmers mental health. Amanda was kind enough to come onto the SwimSwam Podcast to go into more detail on a few of those as well as share her personal experience working with athletes as both a clinical psychologist and a swimmer. Amanda Sovik-Johnston, Ph.D. is a Clinical Psychologist who specializes in working with high achieving athletes and teenage girls. She is currently training for Masters Swimming Nationals this August. For more information on Amanda and her services you can find her at www.virginiafamilytherapy.com or on Instagram at Virginia Family Therapy, or shoot them an email at asovik@virginiafamilytherapy.com SWIMSWAM PODCAST LINKS Click here to listen and subscribe on Spotify Click here to listen and subscribe on Apple Podcasts Click here to listen and subscribe on Podbean Click here to listen and subscribe on Google Click here to listen and subscribe on YouTube Click here to listen and subscribe on Listen Notes Click here to listen and subscribe on Stitcher Click here to listen and subscribe on iHeartRadio Click here to listen and subscribe on Amazon Click here to listen and subscribe on Pandora Music: Otis McDonald www.otismacmusic.com  

Ron and Don Radio
Episode #402 - Don reveals why his son asks him about his mental health, the guys think they know what the UFO's really are, and they share why now is the time to buy real estate.

Ron and Don Radio

Play Episode Listen Later May 23, 2022 28:20


=== Sign up for the Ron & Don Newsletter to get more information at www.ronanddonradio.com ==== To schedule a Ron & Don Sit Down to talk about your Real Estate journey, go to www.ronanddonsitdown.com ==== Thanks to everyone that has become an Individual Sponsor of the Ron & Don Show. If you'd like to learn more about how that works: Just click the link and enter your amount at https://glow.fm/ronanddonradio/ RonandDonRadio.com Episodes are free and drop on Monday's , Wednesday's & Thursday's. From Seattle's own radio personalities, Ron Upshaw and Don O'Neill. Connect with us on Facebook Ron's Facebook Page Don's Facebook Page ====== --- Support this podcast: https://anchor.fm/ronanddonradio/support

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )

We share our experience doing eye movements in therapy.Content  Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services.★ Support this podcast on Patreon ★

Being Well with Dr. Rick Hanson
Working With Anger

Being Well with Dr. Rick Hanson

Play Episode Listen Later May 23, 2022 51:49


Anger is one of the most complex, demanding, and difficult emotions we deal with on a regular basis, in part because it has both many costs and many uses. It burdens our bodies, relationships, and the world around us. And at the same time, there is a vital energy associated with anger that is extremely powerful and, when harnessed effectively, quite useful.On this episode of Being Well, Dr. Rick and Forrest Hanson explore the varied ways anger surfaces, how we can relate to it, and how in recognizing what it has to tell us we can channel its energy towards good ends.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction2:10: Framing anger relative to other emotions6:15: The three poisons12:20: Useful aspects of anger and issues with labeling it as bad22:45: Repression and not downregulating others' emotions28:30: Treating anger with respect rather than fear30:15: What supports us in healthily claiming anger?38:00: Characteristics that can predispose people to be angry39:40: The Empty Boat and recognizing anger as an affliction against onesself43:10: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Have a question for us? Email: contact@beingwellpodcast.com to submit questions or potential topics you'd like us to explore in future episodes.Sponsors:Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Try Splendid Spoon today and take meal-planning off your plate. Just go to SplendidSpoon.com/BEINGWELL for $50 off your first boxConnect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

Arkansas A.W.A.R.E.
AWARE Season 3 Finale

Arkansas A.W.A.R.E.

Play Episode Listen Later May 23, 2022 17:56


AWARE Season 3 FinaleToday we wrap up Season 3 of the Arkansas AWARE podcast. Join us as we reflect on what we've learned and talked about this school year. We also chat about our summer plans and summer reading lists – you know, the important stuff!Welcome to season 3 of Arkansas A.W.A.R.E.!Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and relate-able, simultaneously shedding light on issues that can sometimes be hard to confront or understand. These episodes are chunked into small bites and packed with information that would be helpful to educators, parents, children.....anyone! We want to help make everyone more A.W.A.R.E.!Project A.W.A.R.E. is a grant program funded by S.A.M.H.S.A. (the Substance Abuse and Mental Health Services Administration). The Sandy Hook school shooting happened in December of 2012. In 2013 the White House initiative "NOW IS THE TIME" came out with 2 key goals:1. Make schools safer and more nurturing.2. Increase access to mental health services.The "NOW IS THE TIME" initiative laid the foundation for federal grants like A.W.A.R.E. Arkansas applied for and received the second round of funding for A.W.A.R.E. in October of 2018. Our project is dedicated to Advancing Wellness and Resiliency in Education.Arkansas A.W.A.R.E. website: https://dese.ade.arkansas.gov/Offices/learning-services/school-health-services/arkansas-awareTranscript:Resources:A.W.A.R.E. website:https://dese.ade.arkansas.gov/Offices/learning-services/school-health-services/arkansas-awareProduced by Donnie LeeMusic: https://www.purple-planet.comMore information: https://dese.ade.arkansas.gov/Offices/communications/dese-podcasts

The Prof G Show with Scott Galloway
Office Hours: Dealing With Mental Health

The Prof G Show with Scott Galloway

Play Episode Listen Later May 23, 2022 25:35


John MacPhee, the CEO of the JED Foundation, joins Scott to discuss his nonprofit's work protecting the emotional health of teens and young adults in America. Scott and John also answer listener questions on how entrepreneurs can protect their mental health, and how to deal with imposter syndrome. Follow John on Twitter @JA_MacPhee.  Music: https://www.davidcuttermusic.com / @dcuttermusic Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Codependummy Podcast
Codependent + Emotionally Unavailable = Love? How Codependents Are Emotionally Unavailable Too with Kim Bielak, AMFT

The Codependummy Podcast

Play Episode Listen Later May 23, 2022 47:21


-How, despite our “giving” exteriors, are codependents emotionally unavailable in relationships? -When we codependents keep doing things for others, especially our partners, what are the consequences? (i.e., we rob them of their autonomy, create conditional love, etc.) -Why we need to ask: what is the relationship I want to be in INSTEAD OF who we want our partner to be? Thanks for tuning in! This week, I sat down with Kim Bielak, AMFT, to talk about codependency in couples. Kim shares with us about the familiar pattern of couples including one codependent partner and one “emotionally unavailable” partner–but we discuss how codependents are indeed emotionally unavailable too! We discuss how codependents are emotionally unavailable to themselves–so how can they ever truly be emotionally present for others? Kim describes how she works with couples to help them cultivate a relationship with themselves as individuals to then strengthen their relationship as partners. We end with some specific tips for you to integrate in your own life to improve your relationship with yourself. It's a must-listen! Thanks for your support! Helpful links: www.codependummy.com www.codependummy.com/toolsforhealing JOIN OUR MAILING LIST FOR ALL THINGS CODEPENDUMMY: https://keap.app/contact-us/2302598426037497  Make a donation to support the show: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  More on this episode's guest: Kim Bielak is an Associate Marriage & Family therapist in Los Angeles, California, currently supervised by Licensed Marriage & Family Therapist Chris Tickner. Kim works with both individuals and couples through a highly integrative, holistic, and mindfulness-centered approach to helps clients slow down, relax their grip, and use curiosity and openness to explore the patterns that are currently holding them back. Kim has spent time as a former yoga teacher and life, career, and executive coach, all of which have contributed to additional perspectives from places like somatic psychology and positive psychology she brings into her work. You can following Kim on Instagram at @kimbielak or visit her website and sign up for her newsletter at kimbielak.com. More deets on this episode: We hear about Kim's perspective on the term codependency, which she emphasizes likely was an “adaptive” way to interact with others in the past. Wow! Kim shares about codependency in her own life, including her romantic relationships where she tended to find emotionally unavailable partners…but maybe she was emotionally unavailable too! Kim reflects on how she contributed to the unhealthy patterns in her relationship which hopefully helps you see how you too may be covertly avoiding intimacy with others by being so overly-focused on them.  We discuss the ways that Kim works with codependency in the couples she works with. She begins with boundaries, education, and acceptance. “If we enter into a relationship with someone, we have to accept them as they are. We can't create conditions to earn love.” Amen! Kim describes some suggestions she has for those who have codependent tendencies. First, practice self-compassion. From there, we focus on building our relationship with ourselves and developing our own social lives/hobbies/ways we want to spend our time. Kim concludes by emphasizing how, instead of thinking of the “person” we want to be with, we need to ask ourselves: What is the relationship I want to be in? It's important to ask this instead of thinking of “who” we want to be with.  It's a must-listen! Thanks for coming on Kim! Questions for you: What came up as you heard Kim's definition of codependency? How do you relate to Kim's examples of her codependency? What aspects of your codependency were you reminded of? How do you sense your codependency shows up in your relationship if you are part of a couple? When you keep doing things for others, what do you sense you are communicating to them?  Where can you bring in more self-compassion in your life? What is the relationship you want to be in? With yourself, with friends, with a partner, etc.? Thank you for listening! Helpful links: www.codependummy.com www.codependummy.com/toolsforhealing marissa@codependummy.com JOIN OUR MAILING LIST FOR ALL THINGS CODEPENDUMMY: https://keap.app/contact-us/2302598426037497  Make a donation to support the show: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  https://linktr.ee/codependummy

Spa it Girl Talk Show by Yvette Le Blowitz
The 14 Day Mind Cleanse with Jacqui Lewis, Author, Meditation Teacher, Speaker, Founder of The Broad Place - EP.173

Spa it Girl Talk Show by Yvette Le Blowitz

Play Episode Listen Later May 23, 2022 23:20


Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.173 - The 14 Day Mind Cleanse with Jacqui Lewis, Author, Meditation Teacher, Speaker, Founder of The Broad Place Are you ready for a clean, clear mind? Internationally renowned speaker and meditation teacher Jacqui Lewis has been educating individuals, groups and leading organisations in higher-grade living for years via her school The Broad Place. In The 14 Day Mind Cleanse she offers a modern pocket guide to the program she has seen transform the lives of her students. Jacqui Lewis is a writer, educator, speaker and co-founder of The Broad Place, a globally focused school sharing ancient knowledge and modern neuroscience, tools and experiences for mindful living. Know for her practical and humorous approach, she leads individual and corporate workshops around Australia and the world. Jacqui has worked with Linkedln, ANZ Bank, Westpac Bank and Scentre Group amongst other International Companies and has been featured in Vogue, Harpers Bazaar, BRW, Financial Review, Rhapsody, Sydney Morning Herald, Peppermint, Bradsheet, Mamamia and more. Jacqui was included by David Jones in a national campaign in 2016 for the Most Influential Women in Australia, and has spoken for Elle Magazine, as well currently being published by Thames and Hudson for their large coffee table book on the essence of high grade living. The 14 Day Mind Cleanse is an achievable program of simple techniques to clear out your mental clutter while introducing calm and positivity, helping you become your clearest, most grounded self. The 14 Day Mind Cleanse by Jacqui Lewis provides you with the opportunity to kick off the program with a daily meditation ritual, by tweaking your digital diet. Next, reduce multi-tasking, add a personalised morning ritual and banish 'busy', learning to achieve more by doing less. Finish the first week by adding techniques for positive thinking and 'joy riding".  Now you're ready to apply, rinse and repeat for a second week, taking note of what's working and what's not. Yvette Le Blowitz Podcast Host sits down with Jacqui Lewis Author of The 14 Day Mind Cleanse to find out how we can detox for more clarity, focus and joy. In Podcast Episode - EP.173 Jacqui Lewis shares: - a little bit about herself - insights into her brand new book - The 14 Day Mind Cleanse - how her own meditation journey unfolded - how to create a daily meditation ritual by tweaking your digital diet - how to achieve more by doing less - how to become your clearest, most grounded self - how to transform your own life - how to get a better nights sleep - how to feel less anxious, overwhelmed and stressed - her own self-care rituals Plus we talk about so much more........ ----- Get Ready to TUNE IN Episode 173 - #spaitgirl Podcast with Yvette Le Blowitz  available on Apple, Spotify, Google, Audible, Libysn - all podcast apps search for #spaitgirl on any podcast app or on google  -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz Subscribe to my Youtube Channels in Support ------ JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of The 14 Day Mind Cleanse by Jacqui Lewis **pre-order through the spaitgirl podcast affiliated BookTopia link *any book purchase via this link will result in a small commission paid by BookTopia to spaitgirl **thanks for your support for more books search via Booktopia our affiliated online book store  *click here Hashtag #spaitgirlbookclub //#spaitgirl + tag @spaitgirl - when reading your book  --- STAY IN TOUCH   Podcast Guest Jacqui Lewis  Author and Co-Founder of The Broad Place Meditation Teacher, Speaker Instagram: @thebroadplace Website www.thebroadplace.com.au ------ Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz Website www.yvetteleblowitz.com Youtube Channel: Yvette Le Blowitz  TikTok: @yvetteleblowitz ------- Become a Podcast Show Sponsor #SPAITGIRL  www.spaitgirl.com Email: info@spaitgirl.com with your sponsorship proposal  -- JOIN OUR #SPAITGIRL Community  Instagram: @spaitgirl TikTok: @spaitgirl Sign Up to my Mailing List: www.spaitgirl.com Search for #spaitgirl on any podcast app, youtube and subscribe  -- HOW TO SUPPORT The #SPAITGIRL Podcast Show  Feel Free to Practice a Little Random Act of Kindness  - subscribe to the #spaitgirl podcast show on any podcast app or youtube channel  - leave a 5* rating and review  - tell someone about the #spaitgirl podcast show - share your favourite episode - tag @spaitgirl in your stories - hashtag #spaitgirl to share the show &  Together "Let's Feel Good From Within" and #makefeelinggoodgoviral ---- Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores.  Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist.  Use of any of the material in this podcast show is always at the listeners discretion.   The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.

Mentally Strong People with Amy Morin
171 - How to Make Friends and Keep Them with Best-Selling Author Eric Barker

Mentally Strong People with Amy Morin

Play Episode Listen Later May 23, 2022 37:50


Eric Barker is the creator of a blog called Barking Up the Wrong Tree which presents scientific answers about how to "be awesome at life." He's also the author of two best-selling books. Barking Up the Wrong Tree addressed the science of success. His new book, Plays Well With Others, discusses the science behind relationships. Some of the things Eric talks about are why friends might be more important than family when it comes to our health and well-being, how to combat loneliness, and the science behind developing more meaningful friendships.

YOGASTRONG - der Yoga Podcast. Yoga und mentale Gesundheit.
#145 Die Kunst DEIN eigenes Ding zu machen

YOGASTRONG - der Yoga Podcast. Yoga und mentale Gesundheit.

Play Episode Listen Later May 23, 2022 12:26


Dein Podcast über **mentale Gesundheit** und **Yoga**: Das Leben besteht aus Höhen und Tiefen. In der heutigen Podcastfolge dreht sich alles um DICH und wie DU es schaffen kannst, endlich DEIN Ding zu machen. → Hier geht's zur **kostenlosen 3-teiligen Sequencing-Videoserie**: https://yogastrong.de/kickstart/ → Folge mir auf **Instagram**: https://www.instagram.com/alexa_katharina/ → Hier geht's zum **E-Book ätherische Öle und mentale Gesundheit**: https://yogastrong.de/oelprobe/ → Hier geht's zum **Asanalexikon**: https://yogastrong.de/asanalexikon/ → Schreibe mir auf WhatsApp für ** eine kostenlosen Ölberatung**: +49 (0) 152 52 848 745 → Werde Teil meiner kostenlosen **YOGASTRONG Facebook-Gruppe**: https://www.facebook.com/groups/yogastrongcreateyourself/

Positively Unlimited Podcast

There is truth and then there is your version of the truth. But, your version of the truth can be sometimes problematic because a lot of times it is convenient, it's based on your beliefs and many of your beliefs can be faulty!Tune into the episode ' In your Head' as Chetna is here to tell you to realign the stories you are telling yourself.Listen to all previous episodes here: Say No To DramaLearn more about the Circle of Positivity here: (http://circleofpositivity.com/wp/ )Get in touch with our host Chetna on Instagram (https://www.instagram.com/positivityangel )You can listen to this show and other incredible shows on the new and improved IVM Podcast App on Android: IVM Podcasts https://ivm.today/android or iOS: ‎IVM Podcasts https://ivm.today/iosYou can check out our website at http://www.ivmpodcasts.com

Detail Solutions Podcast
WOYM: Mental Health Awareness

Detail Solutions Podcast

Play Episode Listen Later May 22, 2022 110:29


May is Mental Health awareness month in the USA and after the positive feedback from our first episode on the topic I wanted to revisit it. This time along with having Kinga Hine come back I invited Cam Watson and Mike Cardenas. As many of you know from the first episode Kinga is a Mental Health professional in New York state. Mike Cardenas wrote an awesome article for Detailed Image on general and mental health in our industry and had done some great research and Cam Watson has really dived into the theory of a healthy gut leads to a healthy mind. I believe between the three of my guests that there is some fantastic information that if anyone is struggling mentally you might find some starting points to help you out. Support this show and follow us on Facebook: @thedetailsolutionspodcast and @thedetailsolutionspodcastdiscussiongroup or on instagram: @thedetailsolutionspodcast and YouTube: The Detail Solutions Podcast You can find our sponsors at: www.vyperindustrial.com use code DSP25 www.iglcoatingsusa.com for JenK.O. www.detailersroadmap.com www.facebook.com/groups/detailersroadmap www.oberkcarcare.com use code TRYME for 20%off your first order of Oberk Car Care's new products. www.detailedimage.com use code detailsolutions10 for 10% off your purchase www.southerndetailersconference.com use code alex15 --- Support this podcast: https://anchor.fm/detailsolutionspodcast/support

The Hartmann Report
WHEN AND HOW WILL SCHOOLS GET BACK FREEDOM OF SPEECH?

The Hartmann Report

Play Episode Listen Later May 22, 2022 60:17


Students and teachers told U.S. House members during a Thursday hearing that their right to talk about race and LGBTQ+ issues in public schools is being silenced due to an onslaught of new state laws as well as pressure on school boards from right-wing advocates. New poll shows Americans back Roe - Will this help in November? Could another recession cause us to rethink returning to Keynesian Economics? Or will it cause the Dems to lose? Study finds many existing oil and gas sites must be shut down to avert climate disaster. Kevin Kamps from Beyond Nuclear reports how bad Is the plan to dump Fukushima water Into the Pacific?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Daily Jewish Thought
Mental Health & Suicide Prevention | A Conversation with Chaplain Jonah Sanderson

Daily Jewish Thought

Play Episode Listen Later May 22, 2022 47:21


Contact Rabbi Bernath via http://www.theloverabbi.comDonate and support Rabbi Bernath's work http://www.jewishndg.com/donateSign up for Rabbi Bernath's Relationships Podcast https://anchor.fm/the-love.../episodes/Love-Rabbi-QA-ecpnteSign up for Rabbi Bernath's Kabbalah Podcast  https://anchor.fm/kabbalahforeveryoneFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbiAbout Jonah Sanderson Jonah Sanderson is a Jewish Chaplain with his BS in Criminal Justice and his MA from the Reform Movement in Jewish Studies. Jonah found Yiddishkite 11 years ago by way of Chabad and is now on the path to orthodox ordination through Rabbi Chaim Brovender. Sanderson is the Co-founder of Back Engaged Now a Jewish suicide prevention organization that reached 2,000 people in three years! An advocate for outreach, food and connection he is currently the first Jewish Chaplain in Gastonia North Carolina hospital system.About Rabbi Yisroel BernathRabbi Yisroel Bernath, named “La Rabbin de Lamour” by the La Presse daily and “Montreal's Hipster Rabbi” by VICELAND's Matty Matheson, is director at Chabad of NDG and the Jewish Chaplain at Concordia University in Montreal.  Cherished for his incredible warmth and non-judgmental personality, this hipster is not your typical rabbi. In 2012, Rabbi Bernath founded the smashing success JMatchmaking International, a network of Jewish dating sites. He has made several dozen matches to date! In addition to being a matchmaker and dating coach, Rabbi Bernath is also the author of three books, and continuously produces engaging content on his many social media & podcast platforms. As a professional voice-over artist, screen-writer, and actor, he has been a part of dozens of productions, including the hit CBC Documentary "Kosher Love".Support the show

Profit Is A Choice
Break Up With Debt

Profit Is A Choice

Play Episode Listen Later May 22, 2022 53:59


194: Break Up With Debt WITH Melanie Lockert   Joining me today is Melanie Lockert. Melanie is the author of the book, Dear Debt, based on her long-standing blog. She is also the podcast host of Mental Health and Wealth. Melanie was successful in paying off $81,000 in student loan debt and she has chronicled her journey on her blog and in her book. Today our focus will be all about debt and how to manage it. Topics Mentioned: Stages of debt Money mindset Self-worth vs. Net-worth Spending triggers Key Thoughts: Suddenly, I felt basically like a broke college student all over again. The blog was really me trying to take back control over my life, because I felt out of control in the way that it affected my mental health. Melanie Lockert (3:45)    I realized that I had given up my own control of my money, for the payoff of pleasing other people are doing what was expected. Michele (7:19)    It's so interesting what happens when you put a crazy goal like that online. Soon I had these supporters cheering me on and then I realized six months to a year later that I can turn my blogging skills into freelance opportunities as a writer for other blogs and for other finance companies. Melanie Lockert (17:02)    Profit First is creating a rhythm of creating and managing profit within the company, so that the company can be sustainable. Michele (41:24)   Contact Michele: Email: Team@ScarletThreadConsulting.com Facebook: Scarlet Thread Consulting Instagram: @ScarletThreadATL Website: ScarletThreadConsulting.com LinkedIn: Michele Williams Contact Melanie: Email: deardebt@gmail.com  Website: www.mentalhealthandwealth.com Website: www.lolaretreat.com Website: www.deardebt.com Website: www.melanielockert.com Instagram: @melanielockert Twitter: @melanielockert Resources and References: Work with Me Dear Debt by Melanie Lockert Mental Health and Wealth Podcast hosted by Melanie Lockert

Happiness Ask Dr. Ellen Kenner Any Question radio show
Divorce, Should I? ~ Should I stay with a husband who has both good and bad points?

Happiness Ask Dr. Ellen Kenner Any Question radio show

Play Episode Listen Later May 22, 2022 12:00


Divorce, Should I? ~ Should I stay with a husband who has both good and bad points? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

Passport Mommy with Michelle Jerson
Mohegan Sun: More Than Just a Casino, Quadramune for Immunity, ADHD with Dr. B and Linda Corley, My Free Pharmacy

Passport Mommy with Michelle Jerson

Play Episode Listen Later May 22, 2022 38:13


Michelle went to Mohegan Sun in Uncasville, CT for her birthday with the kids and everyone had a blast! She talks with Kevin. about all of the family friendly activities at the resort (huge arcade and awesome pool!) the many dining options, spa and entertainment. Dr. Leonard Farber joins Michelle to talk about the immune boosting supplement, Quadramune. He explains the ingredients in the product and why he believes so strongly in it for helping to build immunity.Dr. Arthur Bregman and Linda Corley are back with the Breakdown with Dr. B. This week, they discuss ADHD. The ABC's of ADD - Chances are you know someone who suffers from Attention Deficit Disorder even though they may not even know it themselves. That's because ADD is highly undiagnosed in adults which is unfortunate since the management of the disorder is very manageable. Dr. Bregman, who has years of diagnosing and treating Attention Deficit Disorder from a very holistic point of view gives his take on ADD, the symptoms and why the disorder is highly underdiagnosed in the United States. Doug Behrens, CEO, MyFreePharmacy, brings to light a new way to get your prescription drugs. My Free Pharmacy is a great alternative to not spending so much on your medications each year. Those without insurance can still get their prescriptions at a very affordable rate. Those who have insurance may still find this is the way to go!

The Bettor Life
179: For the Bettor featuring Ricahrd Munchkin

The Bettor Life

Play Episode Listen Later May 21, 2022 40:14


This is the second episode of my Mental Health of Awareness Month series. Richard Munchkin joins me to discuss mental health in the AP community. We cover loneliness, ego, companionship, objectiveness, and more. Guest: @RWM21 Show: @TheBettorLife Use promo code "YOELEVEN" for 11% off at The Bettor Life online shop: www.bettormerch.com Want to launch your own podcast? Use promo code "BETTOR" at sign up for 2 months free when you sign up for a plan at Libsyn, my podcast hosting service of choice. https://signup.libsyn.com/?promo_code=BETTOR Support the show with a monthly pledge at Patreon.com/TheBettorLife Please, take a moment to leave us a rating and review in your podcast app of choice like iTunes, Stitcher, or Spotify.

My Steps to Sobriety
10in10 Peter Burkin: Bully-proof yourself

My Steps to Sobriety

Play Episode Listen Later May 21, 2022 5:44


His name is Peter Burkin. He is a Dad, teacher, life coach, and consultant. He created a blueprint to help Bully Proof schools and communities. As a Bully Proof Expert, his intent is to help eradicate bullying, enhance self-esteem, manage anger, increase financial literacy, etc. He believes if we have healthy city public schools, the planet will heal! He was traumatized by bullying and overcame four suicide attempts. Story can heal. He is happy to provide tips to know with regard to Mental Health and Bully Proofing. He wrote a book called Bully Proofing: 234 Solutions to the Problems. Email at pburkin@gmail.com  My landing page is www.messagetobillions.com You can also find him on Facebook:   https://www.facebook.com/peter.burkin.10 https://thepassiontest.simplero.com/S/ http://thepassiontest.com/?ref=16553-Peter-Burkin 1. learn and grow every day 2. be of service 3. show an attitude of gratitude  4. learn and grow from challenges 5. do unto others as you would want them to do onto you 6. get a life coach 7. the power of the mastermind is the passion test 8. transcend your ego 9. practice radical forgiveness, especially for yourself 10. overcome your limiting beliefs

The Pivot Podcast
Super Bowl Champion Ryan Mundy Talks Mental Health, CTE & Junior Seau's Death

The Pivot Podcast

Play Episode Listen Later May 21, 2022 65:42


May is Mental Health Awareness Month and we wanted to do a special episode around mental health and generate awareness within our community to help reduce the stigma so many experience. Ryan Mundy, Super Bowl Champion and founder of Alkeme Health joins The Pivot to share his work in this space since retiring from the NFL.  RC, welcoming his former Steeler teammate, starts the conversation off by talking about their time in the league, their Super Bowl run and life after football.  Mundy talks about his experiences with counseling during football and what led him to purse a career and be an advocate for mental health, especially in the black community.  Fred opens up about dealing with anxiety and what's the best way to present situations to kids and sharing advice for not getting caught up in social media.  Channing breaks down with the emotion he still deals with after losing friend and teammate Junior Seau to suicide.  Asking someone if they are ok and actually listening to the answer is a big part of checking on the people we love and care about. If you know someone who may be struggling, reach out to www.suicideprevention.com. FOLLOW THE PIVOT PODCAST: WEBSITE | https://www.pivotpodcast.com YOUTUBE | https://www.youtube.com/thepivotpodcast INSTAGRAM | https://instagram.com/thepivot TWITTER | https://twitter.com/thepivot TIKTOK | https://tiktok.com/@thepivot FACEBOOK | https://www.facebook.com/thepivotpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

FASD Hope
134 - Parent Caregiver Mental Health - A Conversation with Jess Ronne

FASD Hope

Play Episode Listen Later May 21, 2022 52:54


FASD Hope is a podcast series about Fetal Alcohol Spectrum Disorder (FASD), through the lens of parent advocates with over nineteen years of lived experience.   BONUS MENTAL HEALTH MONTH EPISODE!   May is Mental Health Awareness Month and Episode 134 shines a light on Jess Ronne! Jess Ronne is an author, speaker, podcast host at Coffee with Caregivers, associate producer of Unseen, and caregiver advocate.  She is founder and executive director of The Lucas Project—a non-profit dedicated to providing recognition and respite for special needs families. She and her husband Ryan live in Michigan with their 8 children, including their son Lucas who has profound special needs. Her story of beauty from ashes has been shared on The Today Show, Daily Mail and Huffington Post and is detailed in her memoir Sunlight Burning at Midnight.  To follow the ongoing saga she can be found at www.jessplusthemess.com or purchase her latest book, Blended with Grit and Grace.    In this critically important episode, which airs in conjunction with the release of "Unseen: Caregiver Documentary", Jess shares the following: her parenting / family's journey, their family's challenges, becoming a ROCK STAR advocate for the Parent Caregiver Community, the importance of caregiver mental health, her many initiatives (including the new Unseen Caregiver Documentary", her faith in her journey, key facts about parent caregivers and her words of hope and encouragement.   EPISODE RESOURCES -  Jess Ronne https://www.jessplusthemess.com/   Facebook - https://www.facebook.com/coffeewithcaregivers Facebook - https://www.facebook.com/caregiverdoc/ Instagram - https://www.instagram.com/jessplusthemess/ LinkedIn - https://www.linkedin.com/in/jessica-ronne-4b412670/ Twitter - https://www.twitter.com/jessplusthemess   The Unseen Caregiver Documentary, which features The Ronne family, is to view online from May 20-26th, 2022. For more information or to purchase a ticket - https://caregiverdoc.com/   FASD Hope - https://www.fasdhope.com/ natalie@fasdhope.com Instagram - https://www.instagram.com/fasdhope/ Facebook - https://www.facebook.com/fasdhope1 Twitter - https://twitter.com/fasdhope LinkedIn- https://www.linkedin.com/in/natalie-vecchione-17212160/ Racket - @fasdhope Clubhouse - @natalievecc Check out our  book “Blazing New Homeschool Trails: Educating and Launching Teens with Developmental Disabilities” by Natalie Vecchione & Cindy LaJoy  BUY IT NOW!

All In The Mind - ABC RN
Can you change your personality?

All In The Mind - ABC RN

Play Episode Listen Later May 21, 2022 29:03


Have you ever wanted to change your personality? Many people do - studies find we're keen to become more extroverted, more agreeable and more conscientious. But what does the evidence say about whether people do change? And can you tweak your personality deliberately?

Victims and Villains
Movies Are Therapy | Victims and Villains #429

Victims and Villains

Play Episode Listen Later May 21, 2022 94:02


Chris from Streaming Things & Movies are Therapy (https://linktr.ee/streamingthings) joins us to discuss his love of film, podcasting and the Netflix series, Stranger Things. Even more than that, Chris vulnerably shares his struggle with alcohol and substance abuse over the years. More importantly, he chronicles his road to sobriety and what the last decade of staying clean has meant for him as an individual, creator and husband. Join us on this heartbreaking and inspiring story of Chris' road to getting and staying clean.If you or someone you know is reading this right now and struggling with suicide, depression, addiction, or self-harm - please reach out. Comment, message, or tweet at us. Go to victimsandvillains.net/hope for more resources. Call the suicide lifeline at 1-800-273-8255. Text "HELP" to 741-741. There is hope & you DO have so much value and worth!This episode of Victims and Villains is written by Joshua “ Captain Nostalgia” Burkey. It is produced by Burkey. Music by Mallory Jameson (https://bit.ly/expandmal) and Purple Planet (https://bit.ly/ppcoms). T Help us get mental health resources into schools and get exclusive content at the same time. Click here (http://bit.ly/vavpatreon) to support us today!

Congregation Beth Hallel and Rabbi Kevin Solomon

Do you ever experience grief, anxiety, or depression? Mental health is a weighty concern that we need to address within the body of Messiah. Join Rabbi Kevin Solomon of Congregation Beth Hallel as he discusses how great figures in the Bible suffered because of their mental health. He also examines the Scriptures to provide us with factors that can address our mental health. Let this message provide you with tools, hope, and encouragement.  https://www.bible.com/bible/314/1SA.1.13-16.TLV (1 Sam 1.13-16); https://www.bible.com/bible/314/PSA.42.4.TLV (Psalm 42.4); https://www.bible.com/bible/314/PSA.42.6-8.TLV (Psalm 42.6-8); https://www.bible.com/bible/314/PSA.42.12.TLV (Psalm 42.12); https://www.bible.com/bible/314/PRO.17.17.TLV (Prov. 17.17); https://www.bible.com/bible/314/PRO.11.14.TLV (Prov. 11.14); https://www.bible.com/bible/314/ROM.15.14.TLV (Rom. 15.14); https://www.bible.com/bible/314/LUK.10.38-42.TLV (Luke 10.38-42); https://www.bible.com/bible/314/2CO.10.4-5.TLV (2 Cor. 10.4-5); https://www.bible.com/bible/314/1PE.5.7.TLV (1 Pet. 5.7) https://bethhallel.org/contact-us (Prayer Requests) or send an email to info@bethhallel.org https://bethhallel.org/?fbclid=IwAR3QzlKyfeh_ovjCz1OC1V4J2fyv5CNE7zEUsAkcZM0zBUXNLqeJF6M9Oi4 (CBH Website) https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=FBVL4JZH8HVS4&fbclid=IwAR2MB7yq6Zkq-ZNvwnw8Yz6z0crcMmGPpKhqIDD4w3sr5fXDBE0qOr1C5cM (Donate) https://www.youtube.com/channel/UC7EfRTmLFyvapAVb7q64PoA (YouTube Channel)

Grace & Grit Podcast:  Helping Women Everywhere Live Happier, Healthier and More Fit Lives
Episode 284: The life changing skill of becoming your own coach.

Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives

Play Episode Listen Later May 21, 2022 65:37


It took me a very large chunk of my career to realize that if I truly wanted to empower my clients to live their life in a way that nourishes their health, I needed to teach them how to lead NOT to follow. I think it took me a while to figure this out because I had never been a part of a community that taught health through the lens of self-leadership. So, I created one. In this episode of the Grace & Grit podcast, TWO members from the Rumble & Rise community share their experiences and how the skills they have learned helped them to mend the relationship they have with themselves and fortified their confidence to direct their own lives. You can listen here: https://graceandgrit.com/podcast-284/ **** Looking for more support? Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble **** Are you loving the Grace & Grit Podcast? Leave a Review: http://bit.ly/GGPReview Looking for more Grace & Grit? Visit https://graceandgrit.com/

The Health Fix
Ep 289: The Inside Scoop on Hypnotherapy with Norman Plotkin

The Health Fix

Play Episode Listen Later May 21, 2022 44:38


Can't seem to change negative behaviors? Stuck in looping patterns that do not serve you?  Wish you could just tap into your mind and gain the wisdom needed to change? Hypnotherapy can serve as your guide to navigating the subconscious mind when nothing else is working. Norman Plotkin is a Certified Clinical Hypnotherapist on a mission to help people discover the simple steps to unlock the power of their subconscious mind.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Norman on how you can use hypnotherapy to tap into the power of your subconscious mind. What You'll Learn In This Episode: What hypnotherapy is and isn't Why hypnotherapy is a guide for your subconscious mind When to consider hypnotherapy How hypnotherapy works to change behavior Why cancer can be a sign that you're not living yoru purpose.  Resources from This Episode: Norman Plotkin's Book "Master Mind Master Life" and his website https://normanplotkin.com/ Carolyn Marchese - Rapid Transformation Technique - https://www.rtwithcarolyn.com/  

Eating Disorders: Navigating Recovery
Episode 92: Jillian Rigert (she/hers) discusses eating disorders and identity, arrival fallacy, imposter syndrome, motivation, and recovery

Eating Disorders: Navigating Recovery

Play Episode Listen Later May 21, 2022 89:15


Hi Navigators! We have a remarkable guest to introduce to you all today. Jillian Rigert, DMD, MD, joins Catherine and Francis to explore an array of topics, including Jillian's experience with an eating disorder and her recovery. She shares her relationship with anorexia nervosa as it relates to her identity, and how psychological and cognitive distortions and conditions like arrival fallacy, imposter syndrome, confirmation bias, and burnout all impacted her journey – both in difficult and uplifting ways. Jillian is a current trainee in Martha Beck's Wayfinder Life Coach Program, and has formal training in dentistry, medicine, and oral medicine. She is an Air Force Veteran, research fellow in Radiation Oncology, blogger and buddying activist on topics including anti-diet culture and eating disorder recovery. She brings these experiences to this platform in profound and insightful ways. And as a bonus, she introduces us all to her dog Reece! We hope there are pieces in this conversation which feel relatable and comforting, and of course, we thank Jillian for her time, energy, and intellect. Enjoy!CW: eating disorders, eating disorder recovery, eating disorder behaviors, suicidal ideation, discussion about weight-stigma and BMI, weight bias, military culture, medical bias and culture

Tackling Minds
Masculinity | How Did We Get Here | Saed Alami | Wellness Coach | Sup, Man?

Tackling Minds

Play Episode Listen Later May 21, 2022 16:56


Saed Alami is a a health coach who specializes in wellness transformation with a passion.  Born to transform the health and wellness industry, Saed is dedicated to elevating everyone he works with to create real energy, vitality, and personal health, through a process he coins “Body alchemy”. Transforming unhealthy beliefs, and habits into a uniquely designed personal way of living.  His ultimate vision is to inspire people to embody their authentic selves and live healthy and meaningful lives in harmony with others and the planet.In this episode, I talk to Saed about where we are with masculinity, how did we get here and how can men and women start understanding each other better.About the guest:Saed's LinkedInSaed's Instagram—About Emily:Emily's WebsiteEmily's InstagramEmily's Projects: Mental Muscle Website | Mental Muscle InstagramTackling Minds Podcast Website | Tackling Minds Instagram___How to support the podcast:PatreonApple Ratings and Review Spotify RatingsSubscribe to the Podcast★ Support this podcast on Patreon ★

Polyvagal Podcast
Is Building Safety Anchors right for you?

Polyvagal Podcast

Play Episode Listen Later May 21, 2022 8:32


I recently finished overhauling BSA and it's ready to buy on my site! Link below. Starting June 1, it will double in price from $250 to $500. Find out more - https://www.justinlmft.com/bsa Email me if you have a question - justinlmft@gmail.com 

Wu Wei Wisdom Podcast
Essential Steps to Master Your Emotions

Wu Wei Wisdom Podcast

Play Episode Listen Later May 21, 2022 44:27


Discover how to take back control of your feelings, practice emotional self-responsibility and use your emotions as a force for good in your life.Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comWe all have emotions and they are natural, but are your feelings and emotions completely running your life, creating a sense of overwhelm and impacting your health and relationships?This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), share their essential steps to help you master your emotions.Other related teachings on our YouTube channel that will help you:How to Understand and Heal Your Emotions The Anxiety Therapy SolutionThe Highly Sensitive Person Explained How to Stop Negative Thoughts & Negative Self-TalkInner Child Emotional Overwhelm  - How to Stop Feeling Overwhelmed Reparenting Your Inner Child (Part 1)   (Part 2) Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support groupIf you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with DavidBook an online Feng Shui Consultation with AlexFollow us on Instagram: @wuweiwisdomSign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

My Freedom Grove Podcast
Episode #117 Creating Connection

My Freedom Grove Podcast

Play Episode Listen Later May 21, 2022 28:52


Are you connected with the right people?  If you find yourself struck with an obstacle or feeling  lackluster in your innovation and strategy ideas, it might be time to create some new connections. Human connection not only benefits our mental health and resiliency, it benefits business health. Connection provides the missing pieces of the puzzle, next level mindset shifts, different perspectives and all the data points to create a clear picture.  Problem solving and innovative solutions reach new heights.. Want to create something bigger than yourself?  Your connections will open the door for collaborations and synergies to magnify your impact. Opportunity is waiting. What connection will you create?

Most Likely Two
Recap: The Challenge All Stars 3, Episode 3: Treehouse of Horror

Most Likely Two

Play Episode Listen Later May 20, 2022 61:15


All Stars Season 3, Episode 3: Treehouse of Horror starts out with the Battle of Alliances and ends with two amazing women having to go home. How will this change the game?Join Paige and guest co-host Jennifer Nissim as they recap the episode, give their thoughts on alliances, the OG/New School battles, Wes v Yes and who is really running the house. Thanks for being patient for this episode, as Paige is apparently a medical marvel and has chicken pox as an adult.SHOP MERCH NOW. (25% of profits go to the Afiya Center as All Stars airs.)https://mostlikelytwopod.myshopify.com/TikTok: https://www.tiktok.com/pretty_pettyxFollow Jennifer on IGhttps://www.instagram.com/jenny_jen_jenjenCooper & Brooke Summer Collection LaunchUse Code: Paige for $$ offwww.cooperandbrooke.comSpecial Thanks to hexbeautylab.com and BenSound.com

Life's a Wreck
S5E11: A Lesson in Living Ft. Big Brother Canada Legend Martin Frenette

Life's a Wreck

Play Episode Listen Later May 20, 2022 55:55


I had a tough time coming up with a name for this episode because of all that Marty and I chatted about. However, I think what strikes me the most is that this man has gone through some really tough times and still continues to seek out life's challenges, face them head-on, and embodies the idea of embracing the wreck. So this truly is simply a lesson in living. Martin Frenette is a fraud investigation, author, father, hockey coach, and role model for men everywhere simply in how he actively chooses to live. While Marty and I were in the Big Brother Canada house we talked about doing this episode so to finally have it come to life is really special. I hope you'll all enjoy listening to the episode as much as I enjoyed putting it together. Kick back, relax, and listen to a few New Brunswick boys (or boys at heart) talk about mental health.Follow the podcast:@lifesawreckpodcast - IG@lifesawreckpod - TwitterFollow Marty on IG :@martyfrenette_bbcan10 Follow Kyle:@moorzyyy - IG@kmoore0081 - Twitter

The Breast Cancer Recovery Coach
#191 Mental Health Without Shame

The Breast Cancer Recovery Coach

Play Episode Listen Later May 20, 2022 22:05


Finding yourself on this side of a breast cancer diagnosis is not easy. It's not something you expect to happen in your life and it's not something you expect to have long-lasting repercussions. Yet, it does. The trauma of treatment and survival and the unsettling space of adjusting to life after treatment can have a powerful emotional toll. So why is it so hard for women to reach out for help? Why do we think there's something wrong or shameful about treating our emotional illness but not our physical illness? Depression and anxiety are common occurrences after breast cancer, and no one should have to go through them alone or feel ashamed of getting support. In this episode, I'll share some insights on the importance of valuing your mental health and treating yourself with grace and compassion when you need extra support. No one goes through breast cancer alone and no one should struggle with the aftermath alone. Mentioned in this episode: The 4 Pillars of Breast Cancer Recovery Depression and Anxiety in Breast Cancer Patients

Knight Light: A Horror Movie Podcast

Our Good Grief month, focusing on the mental aspect of grief, continues with this Swedish fairy tale from Johannes Nyholm! Koko-Di Koko-Da delves into the loss of a child in such an interesting way. Managing to pull at your heartstrings while also confusing you with its tender brutality. Next movie: Absentia ————————————————————— Check out the upcoming documentary focusing on Mental Health and Horror!————————————————————— Want to keep the horror chats alive? Want to join a super awesome community that truly loves the genre and Knight Light? Want to have access to exclusive content? Sounds like you should join our Discord! ————————————————————— Want access to this show ad-free as early as Monday and to our post-show? Then, head over to our Patreon in the links below to see how you can gain access five days before release on podcast services!Want to be a part of the growth of GoodKnight? Support us at these links! WEBSITE | PATREON | TWITTER | PRINCE | FREDDY | DAVID See acast.com/privacy for privacy and opt-out information.

Runners Without Limits
Episode 151: Running for Suicide Awareness with Jen Hoye

Runners Without Limits

Play Episode Listen Later May 20, 2022 60:49


In this week's episode, we take a moment to discuss Mental Health and Suicide Awareness with Jen Hoye, an advocate and runner for the American Foundation for Suicide Prevention.    National Suicide Prevention Lifeline (USA) 1-800-273-8255 https://suicidepreventionlifeline.org/   American Foundation Suicide Prevention (AFSP) https://afsp.org/   Reach out to Jen Hoye on Instagram: @jen.and.pen   A Real Conversation Guide https://afsp.org/story/if-someone-tells-you-they-re-thinking-about-suicide-a-realconvo-guide-from-afsp     www.Runnerswithoutlimits.com Please help support the Runners Without Limits network here:  https://www.patreon.com/runnerswithoutlimits Join the Runners Without Limits Group on Facebook   For more informative and fun content related to all things running and then some visit the Running Without Limits (Heather Jergensen) channel on YouTube and Facebook   Follow us on Instagram: Heather: @CoachHeatherJ Jen: @AQuiltingJewel About Us Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather's encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast.    All information provided by Heather Jergensen Coaching and Runners Without Limits is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Runners Without Limits harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.  

Equipped with Chris Brooks
Mental Health and Children

Equipped with Chris Brooks

Play Episode Listen Later May 20, 2022


When it comes to mental health issues in children and teens, how should we care for them?  Too often, there is a stigma attached to these disorders and families suffer alone.  Psychologist Matthew Stanford will take your questions about common mental health conditions our kids face so we can offer the grace, hope, and support they need.

Toxic Person Proof
Episode 284: Is a Beauty Queen Ever Scared? with Sloan Reid

Toxic Person Proof

Play Episode Listen Later May 20, 2022 45:07


Sloan is our Mrs. Tennessee America 2021 and the Founder and President of The GLOW Movement. She serves as a certified Self-Awareness and Enneagram Coach and has a strong desire to empower others, by providing encouragement and support to help them exceed their own expectations. Through her nonprofit, the GLOW Together Foundation, she empowers, inspires, and invests in future leaders with the GLOW Together Awards and Spark Change Initiative Scholarship. She also leads a team of ambassadors that inspire and empower their communities all over the country to serve and make a difference one initiative at a time.http://www.sloanreid.comhttp://www.instagram.com/sloan_reidhttp://www.glowmvmt.comhttp://www.instagram.com/glowmvmthttp://www.glowtogetherfoundation.comhttp://www.instagram.com/glowtogetherfoundationAbout Sarah K. RamseyJoin Sarah's  FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey's programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah's clients aren't “most people.”  They know overachievers aren't just looking to talk about their problems, they are looking for an action plan to SOLVE their problems!Check out this FREE Presentation where Sarah reveals how she does it! Check out what others have said about SarahContact Sarah

Jumpstart Sessions for your Videography Business
It's okay to take a break - Prioritizing mental health - Peaceful Motivation

Jumpstart Sessions for your Videography Business

Play Episode Listen Later May 20, 2022 12:38


YOUR DAILY JUMPSTART Taking breaks allows your brain and body to get the necessary recharge it needs to keep going,” Keeping up the grind may seem fruitful, but it can negatively impact your long-term performance and mental health. If you're feeling distraught or scatterbrained, spend your break engaging in mood-boosting activities. increase your mental sharpness for better memory, focus, understanding, and concentration. ➡️When you're ready....ways I can HELP YOU! http://takemia.com http://themindmechanic.net http://mindtuneuptimelive.com

The Athletic Mindset
Flow On: Letting Go Of Ego, Athlete Retirement Advice, and Proactive Mental Health Ep 178

The Athletic Mindset

Play Episode Listen Later May 20, 2022 31:18


How many times have you stayed in a situation longer than you should've just to prove something to others? We are all guilty of this one and today we break that pattern. Welcome to Flow On, a special solo episode on Forever Athlete Radio where together we go FAR. In these monthly podcast episodes I want to let you in on the behind the scenes of both my own personal life and what goes into Forever Athlete as a whole. Today we jam on: -My move to Austin Texas and why I'm choosing to say goodbye to LA after being here 16 months. -Changing the mental health scene proactively, not just through awareness -Reflecting on 5 years since swimming retirement: what I wish 22 year old me knew back then and advice to those retiring right now -The overall direction Forever Athlete is heading As always, appreciate you being here. Connect with us on our Forever Athlete Discord here: https://discord.gg/MTRUuUM6P5 Check out events and programs on our website here: https://www.forever-athlete.com --- Send in a voice message: https://anchor.fm/cory-camp/message

Live From Love
Episode 213 - Disgusted by Bodily Fluids

Live From Love

Play Episode Listen Later May 20, 2022 9:25


Are you disgusted by the bodily fluids of your partner? Maybe you're disgusted by your own bodily fluids. If so, you are not alone. Many people feel this way. I used to. But did you know that it's a learned response? And if it's learned, that means it can be unlearned. In this podcast, we talk about why we feel bodily fluids are so disgusting and what we can do about that in our relationship. You won't be able to go from “bodily fluids are disgusting” to “anything that comes from the body is good” overnight, but it is possible.    Sources: BBC News Atlas of the Heart by Brené Brown Pubmed

Choose Your Struggle
Rethinking Manliness Through Vulnerability with JT Frank

Choose Your Struggle

Play Episode Listen Later May 20, 2022 58:47


Season 3, Episode 4: Rethinking Manliness Through Vulnerability with JT FrankJT Frank is a proud veteran and first responder. He started his career in the United States Air Force and has spent the last 23 years protecting and serving his country as a civilian federal employee. Through his extensive time in the military and as a first responder, he has become intimately familiar with both the positive and negative lifestyle and habits associated with these career fields. Unfortunately for JT, the negative habits progressively played a larger role in his life.  Through trial and error, JT realized, not only do these habits not serve him personally, they are detrimental to the long-term success and mental health of the veteran and first responder community.In 2019, JT came to crossroads in his life where, through personal reflection, he looked inwardly at what was holding him back from being the best possible version of himself. Through his exploration, JT realized the power of habit building, both negative and positive ones, in relation to happiness and success. He made major healthy lifestyle changes building better habits for himself, which have positively impacted his family, work and overall wellbeing.JT's lifestyle changes inspired him to create the Consequence of Habit podcast in 2020 with the overall goal of empowering individuals and communities by bringing awareness to the impact habits have on mental health, success and the environment. Since then, he has had the honor of interviewing a diverse range of guests from high-ranking military officers to professional athletes to your seemingly average everyday person. The common thread in all of JT's interviews is that his guests have made positive changes in their own lives by looking inwardly, examining their habits and making changes. JT has taken these lessons, pinpointed what worked, and incorporated them into something that benefits a broader audience.In late 2020, JT founded Consequence of Habit Inc, a 501(c)(3) charitable organization dedicated to helping others establish habits to succeed and improve mental health. JT accomplishes this by continually providing stories of hope, inspiration and positive change through the CoH podcast. JT also leads CoH experiential events, short volunteer hands-on teamwork and leadership experiences that facilitate connection, purpose and challenge.  What started as JT's personal journey has now become a passion to help others make positive changes in their own lives, the community, and the environment.Learn more at https://www.consequenceofhabit.org/ and https://www.consequenceofhabit.org/Choose Your Struggle Presents: Made It, Season 1, Stay Savage dropped April 29th! Subscribe to Made It's stream! https://kite.link/choose-your-struggle-presents-made-itJay recently wrote an article for YES! Magazine: https://www.yesmagazine.org/issue/pleasure/2022/05/18/drugs-better-policy-help-reduce-overdoses Leave us a message for a chance to be played on the show and win a CYS schwag pack: https://podinbox.com/CYSToday's Good Egg:  Do something for your neighborhood and your neighbors!Looking for someone to wow your audience now that the world is reopening? My speaking calendar is open! If you're interested in bringing me to your campus, your community group, your organization or any other location to speak about Mental Health, Substance Misuse & Recovery, or Drug Use & Policy, reach out to me at Info@jayShifman.com. Tank Tops are in! You can see what they look like on the website (thanks to Jay's wife for modeling the women's cut). Reach out through the website to order. If you're looking for something a little less expensive, magnets are in too! Check them out on the website or Instagram. Patreon supporters get a discount so join Patreon!But that's not all! You can now buy even more merch! Check out our store on Teepublic at https://www.teepublic.com/stores/choose-your-struggle?ref_id=24308 for shirts, mugs, stickers, phone cases, baby onesies and much, much more!Support the Podcast on Patreon: https://www.patreon.com/ChooseYourStruggle Leave us an audio message to share feedback and have a chance to be played on the show: https://podinbox.com/CYS Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.Support the Podcast, a different way: https://podhero.com/401017-ikv.Learn more about the Shameless Podcast Network: https://www.shamelessnetwork.com/ Our Partner Bookshop (Support Local Book Stores and the Podcast in the Process!): https://bookshop.org/shop/CYS Our Partner Road Runner (Use Code CYS for 10% off): www.roadrunnercbd.com/ref/CYS As always, you can find more at our links: https://jay.campsite.bio ★ Support this podcast on Patreon ★

The Mom Hour
Real Stories About Postpartum Mental Health: Voices 74 With Emily Roark And Kia Hammond

The Mom Hour

Play Episode Listen Later May 20, 2022 55:30


Between the raging hormones, sleep deprivation, and overstimulation that occurs on the daily, it's no wonder most moms feel a little "off" for a few weeks after delivery. But how do we know when the baby blues develop into something more? In this episode, Sarah chats with contributors Emily Roark and Kia Hammond, who share their personal postpartum mental health journeys, including how they recognized signs of postpartum depression and postpartum anxiety, when and how they got help, and which coping strategies worked best. We also get into preparing for mental health support during subsequent pregnancies, how the COVID upended mitigation strategies for pandemic babies, and more. We hope you'll join us for this important conversation. The post Real Stories About Postpartum Mental Health: Voices 74 With Emily Roark And Kia Hammond appeared first on The Mom Hour.

Harry Potter and the Half-Drunk Podcast
Chapter 176: Simple, Fast, Easy, & Good For You

Harry Potter and the Half-Drunk Podcast

Play Episode Listen Later May 20, 2022 57:21


Happy Mental Health Awareness Month! This week on HP Half-Drunk is all about mental health in the Harry Potter series. Specifically, how different disorders are portrayed through characters, allusions to mental health disorders, and what valuable mental health lessons we can learn. Grab an antioxidant-rich drink to sip, and tune in! Cheers!  

Enneagram & Coffee
Seeing the sacred in yourself so you can see it in others with Holly Oxhandler

Enneagram & Coffee

Play Episode Listen Later May 20, 2022 41:06


Today we are talking with Dr. Holly Oxhandler an associate professor and associate dean for research and faculty development at Baylor University's Diana R. Garland School of Social Work. Dr. Oxhandler has written for top professional journals within social work and psychology, and her research has been featured in the Washington Post, Religion News Service, and more. She also co-hosts the weekly podcast CXMH: A Podcast on Faith and Mental Health, and is the author of The Soul of the Helper: Seven Stages to Seeing the Sacred Within Yourself So You Can See It in Others. -- THANK YOU TO THIS WEEK'S PODCAST SPONSOR   Your new favorite shoes are waiting. Discover the versatile styles you can wear absolutely anywhere and get $20 off your first purchase at rothys.com/EGRAM.  — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Grab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices

Speak LOUD
Living Out Your List with ROGER WILLIAMS

Speak LOUD

Play Episode Listen Later May 20, 2022 40:40


Roger is a Seattle native and has joined the life of a nomadic traveler for an adult gap year. He decided to take a year off to travel to find and fulfill how he wanted to live his life. Currently, he is in Italy and is a writer, fellow podcaster, and adventurer; and he loves to cross-off items from his bucket list. Roger is keen on spreading the message about the importance of finding your self-worth focused on who you are as a person. This decision came about after a heart attack during quarantine, which gave him the chance to reflect on his life "and put a reset in."Finding your self-worth is a process of looking at the 168 hours in a week and seeing if the hours we spend in our activities reflect and share our value as a person. "There's almost a societal pressure that you're expected to find self-worth in your job." In addition, many people in society have accepted that certain professions are underpaid, overworked, and devalued - all of which have been accepted in our social fabric.As a teacher, he was often told that he was doing this job for the kids. "At some level, it's extremely abusive." Selling your labor is OK, but it should never be acceptable to give away your worth or value in exchange for money.The remaining 70 hours a week that you have to utilize after sleep and work needs to be time spent doing activities for what you can be known. After his heart attack, he decided to be the person known for how to cross off items on a bucket list. "What I really want to be known for is how I live my life and who I integrate into that space with."Listen in to discover how he came up with his bucket list of activities that brought him joy, how he is maximizing what he can do for himself using his own labor, and why he has refused to live up to other's expectations of how he can live his life with a regular 9 to 5 job.Resources MentionedJoin Me on Speak Loud PlatformSpeak Loud Podcast on the webListen to The Crossing It Off PodcastSpread the message of Speak Loud Podcast andshare this episode with a friend!Please review our podcast disclaimer on our website

Mentally Strong People with Amy Morin
170 - Friday Fix: How to Prevent Burnout

Mentally Strong People with Amy Morin

Play Episode Listen Later May 20, 2022 13:41


Do you ever think you just don't have any more to give? Are you emotionally exhausted? Do you feel cynical and hopeless? These are just a few signs that you might be experiencing burnout. High levels of chronic stress combined with a sense of feeling stuck can lead to burnout. You can't always control all the factors that contribute to burnout. An unhealthy work environment may be to blame.But there are steps you can take to improve your individual situation. A few changes to your lifestyle might go a long way toward helping you feel better.

The Daily Shine
Your Mental Health Break

The Daily Shine

Play Episode Listen Later May 20, 2022 11:42


Today is Shine's fourth annual #NationalMentalHealthBreak! Because you deserve time to step away and care for your mental health. Listen to today's Daily Shine for a mental health break meditation with Joy Ofodu. Then: Share with us how you're prioritizing yourself today with #NationalMentalHealthBreak. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Learn more at theshineapp.com/work