Describes a level of psychological well-being, or an absence of a mental disorder
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Today's listener wants to make a board game. There are many steps involved, and he'll need to learn a lot along the way. But that shouldn't stop him! Let's see if we can help him out. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.
A teacher uses his love for sports memorabilia to bridge the financial gap between his teaching contracts—then goes on to create a highly profitable business. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.
In this week's “Throwback Thursday” segment, we revisit a graphic designer who creates a watercolor brand that is sold in retailers throughout South Carolina and beyond. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.
Nikki Sapiro Vinckier, PA-C, OB/GYN physician assistant, reproductive health advocate and author of We Deserve More: Why Reproductive Healthcare is Broken--And What You Can Do About It (Jossey-Bass, 2026), explains the symptoms of postpartum psychosis, a rare but serious psychiatric emergency that affects about 1-2 mothers per 1,000 births, as the trial of a Massachusetts mom has brought the condition to the forefront. Plus NSV talks about the overall problems with postpartum health care in the United States. Stock illustration by Lin Shao-hua via iStock/Getty Creative Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever wondered if the reason you feel stuck isn't because you don't know who you are... but because you've spent years hiding parts of yourself to make other people comfortable?In this episode, I'm joined by journalist, editor, and author Stacey Lindsay to explore what it really means to become more of yourself. We talk about why getting older can be one of the most freeing and creative experiences of your life, how to stop living for other people's expectations, and why your 40s might just be the beginning of your most authentic chapter yet.From this conversation, you'll learn:-Why so many of us shrink ourselves to make others comfortable.-How to stop living by other people's expectations.-Why courage is built through small, everyday choices.-How to reconnect with the parts of yourself you've hidden.-Why your 40s can be one of the most creative and empowering seasons of your life.Whether you're approaching 40 or simply longing to feel more like yourself, I hope this conversation reminds you that it's never too late to become who you've been all along.
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A man is struck by a car on the streets of Los Angeles. In the emergency department, a CT scan ordered to look for traumatic injuries reveals something nobody expected: a mass in his colon. Days later, sitting across from Dr. Belinda Waltman, he calls the accident “a blessing in disguise.” Then he changes the subject. He is less worried about cancer than about whether he can afford to miss another day of work. In this season finale of Standard Deviation, host Dr. Oliver Bogler explores what happens when biomedical science collides with the realities of the healthcare safety net. Dr. Waltman, a primary care physician in Los Angeles County, specializes in expedited cancer workups for uninsured and underinsured patients. Every diagnosis arrives carrying another set of questions about housing, transportation, food insecurity, wages, and survival that rarely appear in medical records or scientific literature. For years, Waltman carried those stories without knowing how to bring them into the academic record. As a full-time clinician without a research lab, grant funding, or publication pipeline, she faced barriers familiar to many working scientists and physicians whose most important observations happen outside traditional research settings. With support from the Life Science Editors Foundation's JEDI program, those experiences became The Margins Matter, a narrative medicine essay published in JAMA that argues the social realities surrounding cancer care are not background details. They are part of the disease itself. Bogler traces how editorial mentorship transformed lived clinical experience into published scholarship while asking a larger question about who gets to shape the scientific record. The conversation examines cancer care, Medicaid, health-related social needs, medical publishing, and the structural incentives that determine which stories become evidence and which disappear from view.The result is a conversation about documentation, visibility, and why the margins of medicine often determine who survives long enough to benefit from its advances.RELATED LINKSDr. Belinda WaltmanThe Margins Matter | JAMAThe Margins Matter | PubMedLife Science Editors FoundationFEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship email podcasts@matthewzachary.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Dr. Paul Jenkins uncovers the unexpected strength found in simply saying 'I don't know.' While this phrase is often seen as a weakness or a lack of confidence, Dr. Paul encourages listeners to embrace it as a starting point for humility and open-mindedness. By acknowledging our inability to predict the future, we create a mental space that allows us to respond more thoughtfully to our feelings and reduce anxiety. This space also empowers us to make choices instead of reacting based on unfounded predictions. Embracing 'I don't know' also reveals our capability to handle whatever comes our way, tapping into our innate resilience. Drawing from Dr. Susan Jeffers' notion that most fears stem from the belief that we 'can't handle' something, Dr. Paul challenges this limiting belief with evidence from our past victories over adversity. Pain and challenge, he explains, do not equate to failure but are part of our human experience, pushing us to learn and grow in ways we may not initially appreciate. Dr. Paul introduces the concept of metacognition, thinking about our own thinking, as a tool for positive change. Recognizing that our practiced thoughts can become habitual, he highlights the value of intentional thinking practices to reprogram our minds. The episode welcomes listeners to explore the Emotional Freedom Challenge, a free opportunity to develop and exercise this cognitive skill, creating more empowerment and emotional resilience. Ultimately, accepting 'I don't know' as a path to possibility allows us to stop rehearsing undesirable futures and positions us to handle whatever reality brings. It's about trusting our capacity to grow and learn, thus choosing a powerful, purposeful stance toward life's uncertainties.
In this solo episode, I explore the pressure many of us feel to optimize everything: our careers, productivity, relationships, interests, self-care, rest, therapy, and even "healing." I talk about how time-consuming and how mentally draining it can be to try to make the "best" choice every time and make the most out of very experience. I also touch on how optimization can show up in relation to OCD and ADHD. I share how these thoughts and experiences have shown up in my own life, and how I've leaned into making room for imperfection, uncertainty, and doing things despite the outcome - as hard as it may be. I also talk about how growing up as a child of immigrants can influence one's view of success, productivity, and making the most of opportunities. As always, resonating with this episode does not mean you live with OCD, ADHD, or any specific diagnosis. You can relate to these topics for a variety of reasons. If you can relate, you're not alone.STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com
We have special guest Brian Brushwood (https://www.shwood.com/) join us as we discuss questions on whether therapists are always non judgmental, how to live with a partner who refuses to addres their mental health, and whether arguments can indicate that you are just incompatible in your relationships.Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguysJoin our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us! https://podcasts.apple.com/us/podcast/pod-therapy/id1330907570 If you are a Spotify user, please rate us! https://open.spotify.com/show/5cQrvuOT3yXZRGoVWP92h6 Submit a question to the show! www.PodTherapy.net Help us reach #1 on Goodpods! https://goodpods.com/podcasts/pod-therapy-84774 Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:Facebook (www.Facebook.com/Podtherapy)Instagram @PodTherapyGuysTwitter @PodTherapyGuysYoutube.com/@podtherapyguysResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211
Send us Fan MailMcBee Dynasty Steven Jr. Is Leaving the Farm?!McBee Dynasty S3 E9 Banks Babies and Bad BloodThis week on McBee Dynasty: Real American Cowboys, the McBee family is hit with major relationship and family bombshells. Kacie discovers that she is definitely pregnant, turning Cole's birthday celebration into an unforgettable announcement when she gives him the positive pregnancy test as his gift. Cole admits he had hoped they would wait a little longer, but the news is ultimately welcomed. Meanwhile, the family finally learns that Cole and Kristi secretly got married in Las Vegas, with Kristi initially looking completely stunned before happily embracing the news. With Steven Sr. still away, the family begins talking about planning a proper reception, and Tessa's excitement about being included in these McBee family milestones is absolutely adorable.Steven Jr. and Alli's whirlwind relationship takes another turn as Alli decides to move back to Texas with her sister to create some much-needed space. After spending far more time together than either expected, Alli admits that everything has moved incredibly fast and that she needs time to process the relationship and get to know Steven Jr. better. Steven Jr. realizes that he may have moved too quickly and admits that choosing his personal life over the family farm is something he needs to do for himself. He begins seriously considering moving to Texas for half the year and even talks about getting married and establishing a life with Alli there. The rest of the family supports his desire to be happy, but with the McBee operation already undergoing major changes, the timing could not be worse.And then comes the bombshell that could change everything: the bank is pulling the loan on Steven Jr.'s house, leaving the McBees facing a massive financial problem because they don't have the money to pay it off in full. At the same time, Steven Jr. announces that he is likely leaving the farm, forcing Cole to consider stepping into a larger role. Jesse is making changes to the farmhouse to make Alli more comfortable, while the family is also trying to move forward with their cattle plans, including the new mini Highland calves and an embryo transfer in freezing, snowy conditions. Jake, meanwhile, is shopping for an engagement ring for Tegan, although Steven Jr. manages to hijack the appointment before ultimately deciding to wait. With a pregnancy, a secret wedding, a possible Texas move, shifting farm responsibilities and a financial crisis all happening at once, the McBees are heading into the season finale with plenty of unfinished business and some very bad blood.Domestic Violence Resources:https://www.thehotline.org/https://www.salvationarmyusa.org/domestic-violence/https://nrcdv.org/ Support the showhttps://www.wewinewhenever.com/
For parents of school-aged children with mental illness or substance use disorders, it can be challenging to find the right care. Oftentimes, parents and caregivers neglect caring for themselves while seeking essential care for themselves. This podcast covers how to get help for kids in need and how to best support the entire family while dealing with a behavioral health crisis.
Gwen and Kate share solar eclipse stats and blow each other's minds with some moon-based factoids. Kate then celebrates the release of the new series of Ted Lasso by bringing some Ted Lasso-style life lessons. Gwen meanwhile revels in the joy that is west Wales in the summer and, more importantly, her new found love of the 'Shewee'. Support Gwen & Kate by subscribing (or doing a one off month) to Patreon, from as little as £3. We'd love you forever. :) Support Gwen & Kate by subscribing (or doing a one off month) to Patreon, from as little as £3. We'd love you forever. :) Find out more!For all RUMP info in one place: visit our linkt.reeGet a shout-out:Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: rightupmypodcast@gmail.comSupport RUMP: If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you!Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | PatreonOr, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee!Be social with us:Instagram Facebook TikTokThank you to our team:Music – Andrew GrimesArtwork – Erica Frances GeorgeSocial Media – Kate BallsRUMPette Voiceover – Dave Jones
Comment on the show?..send me a text!What if the fastest way to improve your iRating… is to stop chasing it?In this episode of The Lone Road iRacing Podcast, Guy Robertson looks back at the process that has taken his Formula iRating from just over 2,000 to more than 4,300, and why that same approach is now beginning to produce significant gains in Sports Cars.And this isn't theory.During one evening racing the Radical at the Nürburgring, three races produced three completely different outcomes:
A listener is trying to decide how to price a new online service. Should she use the common SAAS (“software as a service”) model, or are there alternatives? Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.
Dr. Caroline Leaf and her daughter Dominique go past the beauty debate into what happens in your mind when you consider a cosmetic procedure. It is for anyone who has asked "should I get Botox?", felt judged for it, or worried a friend is going too far. You will learn to tell self-improvement from body dysmorphia, why the injections won't fix your life, and how to decide from self-worth, not comparison. What you'll learn:• How to tell healthy self-improvement from body dysmorphia• The 30% rule: how much thinking about your looks is too much• Why fillers and injectables can't fix what you are missing• The six signs a cosmetic habit is tipping into obsession• Why commenting on a woman's body says more about you• What preventative Botox in your 20s really trades off• How to raise it with someone you love without shaming them Support the sponsors: -Quince: free shipping and 365-day returns at quince.com/leaf -Ritual: 25% off your first month at ritual.com/leaf - Shopify: free trial at shopify.com/leaf - Veracity: up to 65% off with code DRLEAF at veracityhealth.co Resources: Dr. Leaf's Website: https://drleaf.com Neurocycle Certification (opens September): https://drleaf.com 1:1 Coaching with Dr. Leaf: https://drleaf.com/coaching-1-1 Neurocycle App: https://drleaf.com/neurocycle-app Subscribe so you don't miss the next one. New episodes every Wednesday. Where is your line between self-improvement and going too far? Tell me in the comments.#Botox #BodyDysmorphia #DrCarolineLeaf #MentalHealth #Neuroscience
Hey friends, Chase here. Every summer, I revisit conversations from the archive that have stood the test of time. Not because I'm nostalgic, but because the best ideas don't expire. They deepen. This is the sixth and final installment of Summer School 2026—episodes I personally returned to most this year when I was stuck, blocked, or facing a very particular need. This one with Elizabeth Gilbert is the closer for a reason. I kept finding myself spending so much time navigating my internal landscape that it felt like it was taking me away from everything I wanted to do out in the world. And then I remembered something Liz said that rearranged the frame: she considers mental health her full-time job. Writing—being a professional creator—is a hobby she does on the side. That line alone is worth revisiting every summer. Liz Gilbert is the bestselling author of Eat, Pray, Love (more than 12 million copies), a Time 100 most influential person, novelist of City of Girls, and the rare creative who can talk about fear, mercy, grief, and truth-telling without flinching—and without performing enlightenment. She's a force of nature. Spend a few minutes with her and you'll know why. In this conversation, she makes the case that the way out of pain is through honesty. That grace can take you places hustling can't. That mercy is the foundation of any healthy creative life. And that you make the world safe for yourself by telling the truth in it. Grace can take you places where hustling can't. Summer School: Elizabeth Gilbert on Truth-Telling, Mercy, and the Art of Being Yourself Liz opens with City of Girls—a novel about promiscuous girls in 1940s New York theater who behave recklessly with their sexuality and aren't ruined by it. A palate cleanser, she jokes, from Anna Karenina: one orgasm and then you're under the train. Underneath the glamour is a deeper subject: how do you become yourself? How do you just be—not a role, not a brand, not a performance of "good girl"? Her aspiration is almost revolutionary: to be the most relaxed person in every room she's in. To show what it might look like for a woman—for anyone—to be at ease in a world of nearly universal anxiety. How do you get there? Not by hustling harder. Through foundational, almost unbelievable honesty—truth to yourself and truth to others. Spending most of the day saying no. Ending the hustle so grace has room to work. Her great love and teacher, Rayya (Ria in the transcript), lived by a line Liz now lives by too: the truth has legs. It's the only thing left standing in the room at the end of the day. Everything else blows up into drama. Since you're going to end up at the truth anyway—why not start there? If you've ever felt that taking care of your inner world is somehow stealing time from your "real work," this episode will reframe that entirely. The care is the real work. What You'll Hear in This Episode Why City of Girls is about becoming yourself—and why "just being" is rarer than we admit Liz's aspiration to be the most relaxed person in the room—and why honesty makes that possible "The truth has legs"—and how Rayya schooled her in radical truth-telling How withheld truth eventually breaks the body and mind—and why die-or-tell-the-truth becomes the only choice Why people-pleasing is really self-protection, not generosity Creativity and fear: being just 1% more curious than you are afraid A working definition of a creative life: decisions based more on curiosity than fear Mercy as the foundation—for self, for others, for the inevitable disappointment of making imperfect work Mental health as the full-time job; writing as the side practice The daily dialogue with Love that has saved her life for 20 years—and why writing slows the mind What to do when you're creatively stuck: walk away and do something with your hands Truth Has Legs Liz is clear: try to have a completely honest relationship with at least one person in your life—and it's best if that person is yourself. When she was younger, she thought she couldn't tell the truth because the world wasn't safe for it. Later she learned the reverse: you make the world safe for yourself by telling the truth in it. Around 30, the first major truth she couldn't say—ending her marriage—nearly destroyed her. Sleep gone. Appetite gone. Twenty pounds lost. Mental health broken. Physical health broken. Die or tell the truth. She finally told it. Instead of killing her, it brought her to life. And if she'd said it two years earlier, it would have been a greater gift to him as well. People-pleasing, in her frame, isn't kindness. It's manipulation for perceived safety. The other person deserves to know who they're actually talking to. And truth-telling isn't a one-and-done graduation. Life keeps offering another chance to be brave. The only way out is through honesty. Do it again. Trust builds. It gets easier—not because the stakes drop, but because you finally believe the method. Rayya's cancer journey deepened this. When Liz couldn't cope by clinging to her partner as salvation, she had to become the steady one. Wisdom she doesn't share, she says, starts to hurt—like unused talent turns into pain. So she shares. Not out of marketing duty to readers. Out of self-preservation and love. Mercy, Curiosity, and Mental Health as the Job Asked for compressed creative advice, Liz answers in one word: mercy. Mercy for yourself. Mercy for others. Mercy for the inevitable disappointment when what you make isn't the tourmaline butterfly you dreamed—when day one excitement becomes day two self-hatred. The only people who get to day three are the people who have mercy. Ann Patchett's image: smash the gemstone butterfly on day one, then make the weird little thing out of chewing gum and baseball cards and twigs—and say, good job, self. No one's ever made one like that before. That's compassion: ending the argument against reality. This is what we've got. Flap flap. A piece falls off. Keep going. On fear, Liz's saving grace is curiosity—just 1% more curious than afraid. That's enough. Her definition of a creative life isn't watercolor class. It's any life where your decisions are routinely based more strongly on curiosity than fear. Then the life itself becomes the work of art. And here's the Summer School lightning bolt: an enormous percentage of Liz's days is spent managing her mental health—the "dysfunctional family" inside her mind. Writing is what she does on the side. She was managing her mental health on the plane that morning. There are very few days off from saving her own life. Her primary practice for twenty years: a daily dialogue with Love (capital L)—writing the words she always wanted someone to say. I'm right here. I've got you. You can't tire me out. Love doesn't need the room to be different. Love doesn't issue a five-point improvement plan. Love is company in the darkest hour. Writing slows the mind enough to receive that. When creativity is stuck? Don't force the tormented artist fantasy. Walk away. Garden. Fix a bicycle. Power-wash a driveway. Get out of your head and into your hands. Inspiration returns after embodiment—not after more self-punishment. Timecodes So You Can Jump Around 00:00 – Welcome and why this episode closes Summer School 2026 04:24 – Liz joins; City of Girls, becoming yourself, and the aspiration to be relaxed 13:32 – Honesty, saying no, and "grace can take you places hustling can't" 15:12 – Rayya, addiction, and "the truth has legs" 19:00+ – The first major truth at 30: breakdown, then coming alive 22:23 – Truth-telling and creativity; Eat, Pray, Love as a story of learning to tell the truth 30:00+ – Rayya's illness, grief, and why unshared wisdom becomes pain 36:14 – Fear, curiosity, and the definition of a creative life 38:51 – Mercy: the foundation (and the tourmaline butterfly) 43:40 – Mental health as the full-time job; writing as the hobby 45:00 – The daily dialogue with Love 51:38 – Scrapping a book, gardening, and what to do when you're stuck 54:21 – Paint bicycles / power-wash driveways: walk away into the present Why This Conversation Still Matters We still live in the anxiety virus Liz named—exported globally, amplified by politics, climate dread, and the demand to be a thing at all times. Creators still treat self-care as optional overhead between "real" output. Hustle culture still pretends grace is lazy. This conversation is the antidote. Mental health isn't what you do after you're successful. It's the work that makes everything else possible. Truth isn't a brand strategy. It's how you stop poisoning your own body with secrets. Mercy isn't soft. It's the only way anyone ever reaches day three. That's why this episode earned the final Summer School slot. The year asked a lot of our inner landscapes. Liz's answer is still the one that helps me return to the world without abandoning myself: tell the truth. Tend the mind. Prefer curiosity over fear. Make the imperfect butterfly. Keep company with Love. Class dismissed—until next summer. Keep Going Deeper If this conversation resonates: City of Girls Big Magic Eat, Pray, Love Liz online: elizabethgilbert.com Follow Liz: Instagram | X/Twitter | Website Questions to Reflect On Where am I hustling for a result that only grace—and honesty—can deliver? What truth do I already know I'm going to end up telling—and what would it cost to start with it? Am I making the world safer for myself through honesty, or waiting for the world to feel safe first? Where has people-pleasing become self-protection dressed up as kindness? In my creative work, am I on day two (self-hatred) or practicing the mercy that gets me to day three? If mental health were my full-time job this week, what would change about how I schedule my days? When I'm stuck, am I forcing the art—or am I willing to power-wash a driveway and return to the present? The Core Idea You don't graduate from truth-telling. You practice it. You don't earn rest by producing enough. You save your own life daily so you have a life worth creating from. Liz's invitation—as the last lesson of this Summer School season—is both soft and severe: tell the truth until the room is safe. Put mercy under every creative attempt. Be just slightly more curious than afraid. Tend the warring neighborhood in your mind like it's the job. Write love to yourself when no one else can hold the need. And when the work won't move—move your body instead. If there's one lesson worth carrying forward from this final Summer School session, it's this: Mental health is the work. Creativity is what you get to do when you've tended it—and the only way out of the hard parts is through honesty.
Are humanoids ready to step onto the front lines of mental health, senior care, and emotional therapy? In another throwback episode of Edge of Show we are remembering our first-ever live podcast recorded in front of an audience with a humanoid robot, where host Josh Kriger sits down at Moss in Venice Beach with Ria, an emotionally intelligent humanoid developed by Machani Robotics.Josh frames the episode around groundbreaking clinical data: generative AI therapy chatbots driving a 51% reduction in depression symptoms and patients rating AI psychotherapy responses higher in contextual empathy than human therapists. Joining the stage is Niv Sundaram, Chief Strategy Officer at Machani Robotics, who discusses the company's technical roadmap, data privacy protocols, and mission to deploy empathy-focused humanoids across senior care, special needs education, and wellness lounges globally. The episode concludes with a live, unscripted Q&A session where audience members test Ria's perspectives on human loneliness, existential grief, and inter-agent ethics.Support us through our Sponsors! ☕ Want to make content like ours? Sign up with Castmagic to make your creative process easy: https://bit.ly/CastmagicReferral Work smarter, grow faster. Automate your SEO, get AI insights, and manage all your clients in one place with Helm. Start today 50% off your first month at helmseo.comDouble your team's efficiency with COCO. Hire dedicated AI employees for copywriting, research, and CRM. Use code REF-W8CBVH for an exclusive 5% off your first order: https://coco.xyz/dashboard/hire/plan?ref=REF-W8CBVH Do you want to grow a business? Go from an idea to livebusiness in minutes. Use our Referral code: edgeof to 50% off your first month at https://www.willo.ai/When you purchase through these links, we may earn a commission. ____
Listen to the Mama podcast on Spotify - https://open.spotify.com/show/0341yjbBRIxVgWibnSR92D?si=e4a1b9094a3a40aaApple - https://podcasts.apple.com/au/podcast/introducing-mama-motherhood-alcohol-mental-health-and/id6798043028?i=1000779960427So… what is MAMA?If you've ever found yourself pouring a glass of wine before you've even finished unpacking the school bags, if you've joked about Wine O'Clock while secretly wondering why your anxiety feels worse the next day, or if you've started asking yourself whether alcohol has quietly become part of your parenting journey, then you've found the right podcast.MAMA stands for Motherhood, Alcohol, Mental Health and Anxiety. It's an honest six part podcast series hosted by Victoria Vanstone, mum of three, author and host of the award-winning Sober Awkward podcast.This teaser episode is a little introduction to why MAMA exists and why these conversations matter so much.The full series launches next week alongside the Healthy Mum Healthy Bub program. The two have been designed to work together, giving you both practical support and honest conversation as you explore your own relationship with alcohol. You can work through the Healthy Mum Healthy Bub program while listening to each episode of MAMA, or simply enjoy the podcast on its own. However you choose to listen, you'll find the same message running through both. You are not alone, you are not broken, and there are other ways to cope.Created in collaboration with the Healthy Mum Healthy Bub team and researchers from the University of Sydney, and funded by the Medical Research Future Fund, MAMA brings together something really powerful, lived experience and evidence based research. You'll hear real stories, practical tools, the latest science around alcohol, anxiety and motherhood, and plenty of laughs along the way.This isn't a podcast that tells you what to do. There are no labels, no judgement and no lectures. Instead, it's an invitation to get curious. To ask yourself whether alcohol is helping you become the mum, partner and person you want to be. To understand why alcohol can feel so closely tied to motherhood, and to discover that there might be another way.Whether you're sober curious, trying to cut back, questioning your drinking, or simply interested in understanding the connection between motherhood, mental health and alcohol, MAMA is here to walk alongside you, one conversation at a time.The teaser is here now, and the full six episode series, along with the Healthy Mum Healthy Bub program, launches next week. Pop the kettle on, settle in, and let's start this conversation together.@thisismamapodResources & LinksAbout MAMAMAMA (Motherhood. Alcohol. Mental Health. Anxiety.) is a special podcast series from Sober Awkward, created to complement the Healthy Mum Healthy Bub program.Developed in partnership with researchers from The University of Sydney and supported by funding from the Medical Research Future Fund (MRFF), MAMA aims to help mums feel less alone, more informed and better supported as they navigate the challenges of early motherhood.If you're feeling overwhelmed, struggling with anxiety, or questioning the role alcohol plays in your life, you're in the right place.Healthy Mum Healthy Bubhealthymumhealthybub.org.auhttps://www.sydney.edu.au/matilda-centreSober AwkwardPodcast, books, courses, community, events and supportsoberawkward.comVictoria's BooksMumming - A Year of Trying (and Failing) to be a Better Parent - https://amzn.asia/d/08E0CLySA Thousand Wasted Sundays - https://amzn.asia/d/0eK3l8BdSober Awkward RetreatsJoin Victoria and the Sober Awkward community for alcohol-free retreats, workshops and unforgettable adventures in Australia and overseas.Find out more at:soberawkward.com Hosted on Acast. See acast.com/privacy for more information.
So much pain has been inflicted in the name of God. We have been deeply hurt, we get triggered and, understandably, we want nothing to do with any of it - even Jesus. But, let's be clear, what has been used to hurt us has been absolute lies, false teachings and is not about God or Jesus!One of the worst things that ever happened to Jesus was the religion of Christianity, and non-affirming Christians have largely gotten him totally wrong. Jesus is still one of the best-kept secrets because his truth has been grossly distorted by people who claim to speak for him.There is a religion-free Jesus who belongs to all of us!Send us a private message. *Note: INCLUDE YOUR EMAIL ADDRESS if you'd like us to answer. :-) Support the show
Self-care isn't a spa day or a to-do list. In the HOCI model, it's one of the six core areas of healthy human functioning -- the ability to identify and tend to your own needs across four domains: physical, emotional, relational, and spiritual. In this episode we look at why self-care breaks down, what the value wound has to do with it, and why the cultural version of self-care leaves a lot of people -- especially men -- out entirely. If you've ever felt like tending to yourself was somehow selfish, this one's for you. IN THIS EPISODE The HOCI definition of self-care -- and why it's broader and more serious than the cultural version Why self-care breaks down: the value wound, codependence, and the belief that needs are selfish The four domains: physical, emotional, relational, and spiritual -- and what neglect in each one costs A direct conversation about men and self-care: what men are taught about needs, and what that costs them What self-care actually looks like for men -- practical and without the cultural baggage How self-care connects to all six HOCI principles Why giving from depletion isn't generosity -- it's a slow burn REFLECTION QUESTION In which of the four domains -- physical, emotional, relational, spiritual -- are you most depleted right now? And what is the story you tell yourself about why you don't have permission to tend to it?
Today, Aly sits down with Arielle Cole, founder of Arid Blayne. Arielle's story begins with a deeply personal women's health issue that is rarely talked about openly: severe night sweats after starting an SSRI. What started as a frustrating personal experience quickly revealed a much larger gap in the market. Women dealing with hormonal shifts, medication side effects, pregnancy, postpartum changes, perimenopause, and menopause are often left without products truly designed for what their bodies are going through. Coming from a major fashion house and with insider access to advanced cooling fabric technologies typically reserved for performance apparel, Arielle saw an opportunity to create a solution that treated this as more than just a comfort issue. After two years of intensive R&D, she launched Arid Blayne, a sleepwear brand built around proprietary cooling textiles engineered to wick moisture, accelerate evaporation, and help regulate skin temperature, while still feeling elevated and fashion-forward. Learn more about your ad choices. Visit megaphone.fm/adchoices
Grieving Out Loud: A Mother Coping with Loss in the Opioid Epidemic
From Saturday Night Live to hit films like Black Sheep and Tommy Boy, Chris Farley was one of the defining comedians of the 1990s. But behind the fame and larger-than-life humor, he was quietly battling substance use disorder. In 1997, Chris died at just 33 years old from an accidental overdose of cocaine and morphine.His brother, Tom Farley, is the guest on this episode of Grieving Out Loud. He knows firsthand what it's like to hide what you're really feeling, and how that can fuel addiction. Not only did he watch his brother struggle, he went through it himself, often masking his pain with humor, just like Chris.In this episode, Tom shares what he's learned about overcoming addiction, finding real happiness, and why being your authentic self matters. He also talks about how he's helping others stop hiding their emotions behind humor, anger, or alcohol.Learn more about recovery.com.Related episodes:Prince's cousin's efforts to expose the truth behind the musician's fentanyl deathBrandon Novak's Story: from fame to homelessness to helping others find recoveryAfter His Son's Death, Music Executive Takes on Mental Health and Fentanyl CrisisSend us Fan MailBehind every number is a story of a life cut short, a family shattered, and a community devastated.They were...daughterssonsmothersfathersfriendswiveshusbandscousinsboyfriendsgirlfriends.They were More Than Just A Number. Support the showConnect with AngelaFollow Grieving Out LoudFollow Emily's HopeRead Angela's BlogSubscribe to Grieving Out Loud/Emily's Hope UpdatesSuggest a GuestFor more episodes and information, just go to our website, emilyshope.charityWishing you faith, hope and courage!Podcast producers:Casey Wonnenberg King & Kayli Fitz
What happens when speaking up about mental health puts you at risk?In this episode of Normalize The Conversation, Francesca Reicherter sits down with psychologist and mental health advocate Rooshan Alam, based in Pakistan, to talk about grief, mental health misinformation, online harassment, misogyny, and what it means to use your voice when speaking up comes with a personal cost.Rooshan shares why grief isn't limited to losing someone to death. We talk about grieving friendships, relationships, identity, and the versions of ourselves we leave behind as we grow and change. We also explore how stigma can make it harder to sit with difficult emotions and seek the support we need.The conversation then turns to mental health misinformation online, including harmful beliefs about therapy, medication, vaccines, and mental health treatment. Rooshan explains why misinformation can have real consequences—and why correcting it can sometimes make the person speaking up a target.She also opens up about experiencing online harassment and threats as a woman speaking publicly about mental health in Pakistan, while sharing the moments that remind her why she continues her advocacy.Most importantly, this conversation is about finding ways to make a difference without sacrificing your safety. Whether that means publicly speaking out, sharing accurate information, supporting someone else, or simply taking one small action in your own community, advocacy doesn't have to look the same for everyone.If you've experienced grief, felt overwhelmed by conflicting mental health information online, or wondered whether your voice can actually make a difference, this episode is for you.Topics include:Grief beyond death and lossIdentity grief and personal growthMental health stigmaTherapy and medication misinformationSocial media and mental healthWomen's mental health and online harassmentAdvocacy and speaking upSmall actions that create changeHope and resilienceIf this conversation resonates with you, follow Normalize The Conversation, leave a review, and share this episode with someone who may need it.
Dinesh Bhugra is a leading voice in social and cultural psychiatry. He is Emeritus Professor of Mental Health and Cultural Diversity at King's College London and has served as president of the Royal College of Psychiatrists, the British Medical Association, and the World Psychiatric Association. His many honors include being named a Commander of the Order of the British Empire (CBE) for services to psychiatry and receiving the Yves Pelicier Prize for his contributions to social psychiatry. A prolific scholar who has authored or edited more than 30 books, Bhugra is also a clinician and a longtime advocate for patients' rights to be heard and understood on their own terms. Throughout his career, he has challenged psychiatry to look beyond symptoms and diagnoses and to attend more closely to culture, community, social conditions, and the lived realities of human suffering. In this interview, we discuss how mental health is shaped by interconnected social, political, geographical, and commercial forces, from poverty and migration to corporate lobbying and the conditions in which people work and live. Bhugra considers what clinicians can learn by listening to patients' own explanations of their experiences, and why symptoms may become more livable when people have meaningful relationships, work, security, and a sense of belonging. We also discuss the psychiatrization of society, the limits of exporting Western psychiatric categories across cultures, and the question of who gets to decide what counts as normal or pathological. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. https://www.madinamerica.com/donate/ To find the Mad in America podcast on your preferred podcast player, click here: https://pod.link/1212789850 © Mad in America 2026. Produced by James Moore https://www.jmaudio.org
In this episode, Miss Venomous joins the podcast to share her journey from passionate gamer to content creator. We dive into the realities of streaming, the importance of prioritizing mental health, building a genuine community, and why authenticity is one of the biggest keys to long-term success in the creator space. As two horror fans, we also geek out over some of the genre's biggest debates. Is Jason Voorhees greater than Freddy Krueger? Which horror movie franchise deserves more love and is criminally underrated? Plus, we discuss the future of horror in both gaming and film, our favourite franchises, unforgettable villains, and so much more. Whether you're a gamer, horror enthusiast, aspiring creator, or someone looking for an honest conversation about the ups and downs of content creation, this episode has something for you.Follow Miss VenomousINSTAGRAM: https://www.instagram.com/missvenomousgames/TWITCH: https://www.twitch.tv/missvenomous_YOUTUBE: https://www.youtube.com/@MissVenomousAMAZON WISHLIST: https://www.amazon.com/hz/wishlist/ls/3FWA62HXLZULX/ref=nav_wishlist_lists_1 X: https://x.com/miss_venomous?s=11
We're digging into a reframe that can change the way a lot of us think about depression, anxiety, stress, and mental health treatment. The reframe has to do with the very common belief that there's one logical fix waiting to be found and that once found, we'd feel better and all will be fixed. The truth is that the way through overthinking, stress, and even anxiety and depression looks a little different for every person. Another thing we'll work to reframe in this episode is the culturally reinforced illusion that feeling better has to be just as heavy as feeling bad. The main strategy we'll lean on to go beyond these common obstacles is right in line with our Elements of Fun and Recreation... it's play! Truly, play is powerful. Note: This is an encore episode, originally aired during Joy Lab's Element of Fun. It's replaying here during the month of Re-Creation because it grounds the science of play in some of the best research available — and because if you haven't heard it, now is exactly the right time. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab App. Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Full transcript here Sources and Notes: Joy Lab Experiments: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Joy Lab Episode #5 referenced: Let Go of Shoulds, Let In Fun More about Karl Popper (Also see: "Of Clouds and Clocks: An approach to the problem of rationality and freedom of man.") Maurice Sendak: https://www.sendakfoundation.org FAQ Q: I know I should do something fun but I just can't make myself — what's actually going on? A: This episode names some main obstacles clearly: anhedonia (the inability to feel pleasure that is a red flag for depression), the belief that there's one logical fix waiting, metacognition blocking you from being present during play, and the fear of losing or not doing it right — and offers specific practical strategies for each one. Q: Does healing from depression really have to be so heavy and hard, or can fun actually be part of it? A: This episode makes the direct case that play is a legitimate healing tool, not a distraction from "real" work. There's good scientific evidence to support play as a valuable adjunctive tool to treat depression. Key moments: [00:00] Aimee introduces the encore: this episode gets practical about what blocks fun and how to get past it [02:30] First obstacle: anhedonia — the inability to feel pleasure, one of the clearest red flags for depression [03:00] The inertia problem: when you know you'd feel better if you played but can't get yourself to start [04:00] Henry: no shame in needing something to get over the hump — medication or natural therapy as a bridge, not a failure [05:00] "Fake it till you make it" — not denial, just good practice; changing what you do can move your mood [06:30] Second obstacle: waiting for the one logical solution — the single cause bias that makes us believe there's one fix [07:30] Karl Popper's clocks and clouds: clocks are tight, ordered, reducible; clouds are irregular and unpredictable [08:00] Mental health is a cloud — but we keep trying to treat it like a clock (one diagnosis, one medication, one solution) [09:00] Henry: the human brain is extraordinarily complex — one thing influences another influences another; the clock model just doesn't hold [10:30] The way out of anxiety and depression is a little different for everyone — just like fun looks different for everyone; C.S. Lewis: "Have fun, even if it's not the same kind of fun everyone else is having." [12:00] The clouds complexity is actually empowering: opening to more than one solution puts the power back in our hands [13:00] Third obstacle: metacognition — thinking about thinking — a useful skill that blocks fun when overused [14:00] Henry: metacognition from a Buddhism and neuroscience conference — observing yourself as a thinker, one of the main benefits of mindfulness [16:00] Aimee: metacognition can block you from starting to play AND take you out of it once you're there [18:00] Ted Lasso and Danny Rojas getting the yips — a vivid example of how overthinking destroys play even for the most joyful players [21:00] Preparing for fun: anticipation is part of the enjoyment — let yourself get excited in advance [21:30] Simple preparation: take a break from the phone or computer for an hour or two before a fun event [24:00] Strategy: pick a playful activity you did as a kid and do it for two or three minutes today; Don't overthink it — the activity is already part of you; just uncover it [25:00] Carl Jung: "The small child is still around and possesses a creative life which I lack, but how can I make my way to it?" — engaging in childhood play was Jung's own answer [27:00] Grounding practices and movement: research supports releasing fear, tension, and feeling more connected through physical grounding [28:30] Playful movement: fuller breaths, better digestion, reduced muscle tension, reduced fatigue — worth every minute [29:30] Henry: you can be less tired by expending more energy — paradoxical but true, and even one minute of movement can shift how you feel [30:00] Letting go of the outcome — the hardest obstacle, especially for overachievers and the competitive [32:30] Aimee: when you're not afraid to lose, the world opens up — you can play more, trust more, even love more [33:00] The path to feeling better doesn't have to be as depressing as how you've been feeling — the remedy doesn't have to always be bitter [33:30] Aimee's clubhouse story: caring for her mom with Alzheimer's, a hard week of financial and planning details, too much parenting [35:30] This was different from Netflix or a formal meditation — it was a fun break, and it created an upward spiral [37:00] Maurice Sendak on play: "It is through fantasy that children achieve catharsis. It's the best means they have for taming wild things." [37:30] Adults need this catharsis too — let's take fun more seriously as a tool for healing and for taming our wild things If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Find more mental health resources here.
Stem Cell Therapy Explained: What Stem Cells & Peptides Actually Do - Dr. Joy Kong What does stem cell therapy actually do? Dr. Joy Kong explains stem cells, regenerative medicine, peptides, brain health, joint repair, inflammation, and the science behind cellular regeneration. In this conversation, we explore stem cell therapy, peptide therapy, functional medicine, longevity, and why regenerative medicine is becoming a major area of medical research. We explore stem cells explained simply, uncover exactly what are peptides, and reveal how stem cell therapy targets the root cause of aging and disease. It is time to reclaim your longevity and stop outsourcing your health. In this episode, you will learn: ✅ What are stem cells and peptides explained simply for longevity and health. ✅ How stem cell therapy applications work to signal existing cells to regenerate ✅ How Dr. Joy Kong integrates Chinese medicine and modern stem cell science to root causes of illness. ✅ Why holistic health approaches and calming inflammation are essential for stem cell therapy anti aging benefits. ✅ The truth why mainstream medical system stigmatizes regenerative medicine and holistic health. ✅ The realities of stem cell research including navigating treatments like stem cell therapy Mexico. ✅ What to consider when seeking peptides and evidence-based regenerative medicine. Our Guest Dr. Joy Kong, M.D. is a UCLA-trained, triple board-certified physician and global leader in regenerative medicine. As the founder of Chara Health and president of the American Academy of Integrative Cell Therapy, she specializes in advanced stem cell therapy and clinical peptide protocols to combat chronic disease and maximize longevity. Our Mission Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing. Chapters: 0:00 - The Journey of Medicine East Meets West 13:32 - Holistic Approaches to Mental Health 16:29 - Nutrition and Lifestyle for Brain Health 19:16 - Stem Cells Explained Nature's Repair Mechanism 22:07 - The Legal Landscape of Stem Cell Therapy 24:54 - Integrating Chinese Medicine and Modern Science 38:10 - Dr Joy Kong on the Awakening to Stem Cell Therapy 41:27 - Why Mainstream Medicine Lacks Intellectual Curiosity 43:45 - Empowering Patients Against the Medical System 45:14 - The Evolution of Regenerative Medicine 46:22 - Top Use Cases for Stem Cell Therapy 49:09 - The Promise of Stem Cell Therapy Anti-Aging 51:50 - What Are Peptides Explained Simply Find Dr. Joy Kong here: Website: https://joykongmd.com/ Instagram: https://www.instagram.com/dr_joy_kong/ Facebook: https://www.facebook.com/stemcelldrjoy LinkedIn: https://www.linkedin.com/in/joy-kong-md-4b8627123/ YouTube: https://www.youtube.com/@JoyKongMD Find Nick Thompson here: Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com
Hormones can have a profound impact on mental health, influencing everything from mood, anxiety, and sleep to depression, agitation, and more severe psychiatric symptoms.In this episode, Dr. Alice Lee and Emily explore the hidden connection between hormone imbalance and mental health from a holistic psychiatry perspective. They discuss how estrogen, progesterone, testosterone, cortisol, neurotransmitters, inflammation, gut health, liver function, and detoxification pathways may all interact and affect emotional and psychological well-being.Emily also shares her personal journey with endometriosis, chronic pain, inflammation, psychiatric medication withdrawal, and the process of understanding how hormonal health can influence both physical and mental symptoms.Topics discussed in this episode include:• How hormone imbalance may affect mental health• The relationship between hormones and neurotransmitters• Estrogen, progesterone, testosterone, and mood• Hormonal changes and anxiety, depression, mania, and psychosis• Endometriosis, chronic inflammation, and mental well-being• Gut health, liver function, and hormone metabolism• The connection between stress, trauma, and hormonal regulation• Endocrine disruptors and everyday environmental exposures• Diet, inflammation, and holistic approaches to health• Looking for underlying causes instead of focusing only on symptomsDr. Lee also shares clinical observations that led her to look more closely at hormonal health in patients experiencing significant changes in psychiatric symptoms.This conversation highlights an important idea: mental health does not exist separately from the rest of the body. Hormones, the nervous system, immune function, inflammation, gut health, and physical wellbeing can all be deeply interconnected.Whether you are dealing with hormone imbalance, anxiety, depression, endometriosis, chronic inflammation, or simply want to better understand the relationship between hormones and the brain, this episode offers a thought provoking holistic perspective.Learn more about Dr. Alice Lee and explore additional holistic psychiatry articles, podcasts, and resources at holisticpsychiatrist.com.If you enjoyed this episode, please follow the podcast, leave a five-star rating, and share it with someone who may find this conversation helpful. Thank you for your support! I really appreciate it.Support the showTo sustain my work as a holistic psychiatrist and support my efforts to improve psychiatric treatment for all through my podcasts, articles, website, and YouTube channel, please show your appreciation and help champion holistic psychiatry by clicking HERE to contribute!Click here to listen to all of The Holistic Psychiatrist Podcast episodesContact here to email Dr. Lee directly. New! Join me on Substack A space for my opinions and reflections on cultural, political, social, and psychological issues. Feel free to comment and respond to those articles.If you like this podcast, please give it a 5-star rating and share this with others! Thank you!For more about Dr. Alice W. Lee, please visit:Website: www.holisticpsychiatrist.comMore stories and insights: Holistic ArticlesYouTube: The Holistic PsychiatristTo schedule consultations or appointments, call Dr. Lee's office at 240-437-7600Dr. Lee is located near downtown Stamford, Conn...
The release of Randy and Zach Flood's professional training, A New Clinical Paradigm for Men's Mental Health, by PESI UK*, is a significant milestone for everyone at the Men's Resource Center. PESI UK is one of the world's leading providers of continuing education for mental health professionals. “To think that work we developed over many [...]
This week on Lost Terminal: Heaton lets Maddie in, Daphne explains, Meg composes, and Yeshi proposes an expedition.Lost Terminal will return next week!
LESSON 224God Is My Father, And He Loves HisSon.My true Identity is so secure, so lofty, sinless, glorious and great, wholly beneficent and free from guilt, that Heaven looks to It to give it light. It lights the world as well. It is the gift my Father gave to me; the one as well I give the world. There is no gift but This that can be either given or received. This is reality, and only This. This is illusion's end. It is the truth.My Name, O Father, still is known to You. I have forgotten it, and do not know where I am going, who I am, or what it is I do. Remind me, Father, now, for I am weary of the world I see. Reveal what You would have me see instead.- Jesus Christ in ACIM
Compulsions ~ My compulsive hair pulling is ruining my social life. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).
What if the key to improving our mental health, reducing anxiety, and creating a healthier future isn't found within ourselves alone, but in reconnecting with the natural world we've forgotten we're part of? Tune in for an inspiring discussion with Julie Brams, MA, LMFT, on her Nautilus award-winning book The Nature Embedded Mind: How the Way We Think Can Heal Our Planet and Ourselves.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.com Julie Brams, M.A., LMFT is an Earth-centered psychotherapist, ANFT certified Forest Therapy Guide, meditation practitioner/teacher and author of The Nature Embedded Mind: How the Way We Think Can Heal Our Planet and Ourselves (CollectiveInk | Simon & Schuster). Her psychotherapy practice integrates traditional therapy, Earth-centered practices, meditation and the latest advances in the field of neuroscience. She was trained in Eye Movement Desensitization Reprocessing Therapy (EMDR) by Francine Shapiro the method's originator, and Thought Field Therapy (TFT) as adjuncts to traditional talk therapy specifically for resolving traumatic experiences that may be at the root of current anxiety, depression, addictive behavior and painful relationship patterns. Julie works with both individuals, couples and groups in order to feel healthy and vibrant at every phase of life. She is dedicated to social change and environmental sustainability through re-establishing our intimate connectedness with the rest of Nature.. https://www.juliebrams.com Order on Amazon: https://a.co/d/026MS8Y4 Discover inspiring conversations with today's leading authors, celebrities, thought leaders, and change makers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne
Welcome to Mental Health Mix Tape with TPAPN, where real conversations meet professional insight. Each episode blends stories, experiences, and expert perspectives to explore the many sides of recovery, resilience, and support in nursing. Whether you're a nurse, a peer supporter, or just passionate about mental health, this podcast offers education, encouragement, and honest dialogue about what it means to care for yourself while caring for others.In this episode, hear a conversation about how pop culture influences how we feel about mental health, and the effect media portrayals have on stigma, whether promoting or reducing it. What media portrayals of mental health have you found memorable, in a positive or negative way? Leave your comments below!
When should I worry that my child's nonstop energy is more than normal? Federico Herrera, MD, FAAP, Pediatrician at Riverside Healthcare's Pediatric Specialists Bradley Office, explains how ADHD is defined and diagnosed. You'll learn the difference between hyperactive, inattentive, and combined types, why symptoms must appear in more than one setting, the preschool "gray area," and what signs at home and school should prompt an evaluation.
This listener has a side hustle teaching data analytics, and wants to grow—but he's feeling overwhelmed with all the necessary tools. How can he choose the right resources without becoming fixated on them?Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.
AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family
In this episode, I talk with Psychiatric Mental Health Nurse Practitioner Chyllia Dixon about the emotional impact of growing up with a chronic illness and the unique mental health challenges children and families can face along the way.Drawing from both her professional experience and her own childhood experience with Juvenile Myositis, Chyllia shares insight into what chronically ill kids may be carrying emotionally, the importance of helping children stay connected to the present moment, and ways parents can support their child's mental health while navigating an ongoing medical condition.We also talk about Chyllia's children's book, Ellie and the Oh (Ellie the Elephant), which encourages children to slow down and be present in the moment. All profits from the book are donated to the CureJM Foundation to help fund research and bring hope to children living with Juvenile Myositis.Learn more about Chyllia at Hazelwood Mental Health and learn more about the CureJM Foundation at CureJM.org.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Why does letting go of your own suffering feel like dying?Richard Moss breaks down why so many of us stay attached to our pain long after we've outgrown it, and why the act of letting go can feel like losing yourself entirely. This conversation goes beyond common advice about healing into what it actually means to touch a difficult feeling instead of fighting it, and why forcing yourself to forgive someone usually backfires. It's a different way of thinking about what your suffering has actually been doing for you all along.What you'll learn:Why your suffering might be protecting your sense of selfThe real difference between forgiveness and pretending to forgiveHow touching a hard feeling changes what it becomesRichard Moss, MD, is a former physician whose spontaneous spiritual awakening in 1977 completely changed his understanding of consciousness, healing, and human suffering. He's spent almost fifty years teaching people how presence, not willpower, is what actually changes us.Find Richard's book "The Mandala of Being" and all links at: mindlove.com/465Ready to stop mistaking your suffering for safety? Join the free Mind Love Collective for the kind of intimate community where breakthroughs happen. mindlove.com/joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Zach sits down with his cousin Kara and her wife Stacy, two women he has known since before they were officially a couple, for a conversation that starts as a family reunion and turns into something much deeper. Kara and Stacy have been together for 26 years, married twice (once in civil union, once when it finally became legal), and are raising two kids, Rylan, 11, and Avery, 13, in a household they describe as running on accommodations instead of an off switch.The conversation moves through family history most people don't say out loud, including an unaddressed abuser in Kara's extended family and the trickle-down effect it has had for generations. From there, Kara and Stacy talk candidly about parenting a neurodivergent son, the grief of letting go of the parent they each expected to be, and the strategy, cost, and constant vigilance behind things as simple as a trip to an amusement park. They also get into what makes their marriage work: they don't fight, they disagree and stay in the room, and their professional lives in education and mental health mean they never fully clock out.What makes this one land is the honesty. Kara names her own theory of generational trauma, "the story you tell yourself," and traces it back to her mother, who buffered her from the worst of it without either of them ever naming it that way. Stacy, in turn, reflects on being raised by people with hot tempers and choosing, quietly and consistently, not to pass that down. By the end, Kara turns the mirror back on Zach and Rebecca's own marriage, and the answer she gives him, that you can't rationalize your way out of anything in a relationship, is as much a takeaway for the listener as it is for Zach.Key TakeawaysGenerational trauma doesn't move in a straight line. It finds new paths even when you think you've closed off the old ones."The story you tell yourself" can outlast the actual event, and revisiting your own history later in life can change what you thought you knew about it.A buffer parent, someone who absorbs hardship so their kids don't have to, can shape a person's resilience without either of them realizing it at the time.Disagreement doesn't have to mean conflict. Communication skills, not avoidance, are what let a couple skip the fighting altogether.Parenting a neurodivergent child often means grieving the parent you expected to be, even while embracing who your child actually is.Accommodations can be a love language: constant, invisible planning (escape routes, VIP tickets, visual aids) that a child may never recognize as an act of love.You can't feel or rationalize your way out of relationship problems. Longevity comes from staying honest and staying in it, even when one partner is healthier than the other at a given moment.Space, grace, and time: not every conversation needs to happen immediately, and giving people room to come back to it matters as much as the conversation itself.Guest InfoKara and Stacy are Zach's cousin (by marriage on his wife's side). Both work in education and mental health: Kara does professional talks and introductions related to her field, and Stacy is a science inclusion teacher. They live in New Jersey with their two children.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
John Adams famously said, “Our Constitution was made only for a moral and religious people. It is wholly inadequate to the government of any other.” Perhaps he should have included “a mentally healthy people.” In recent years, Americans have become more willing to discuss mental health and seek professional help for anxiety, depression, and other […]
Everyone tells new parents to expect sleepless nights—but far fewer prepare them for the emotional upheaval that can come with pregnancy and postpartum. In this compassionate conversation, Hunter Clarke-Fields sits down with perinatal psychologist Dr. Katayune Kaeni (Dr. Kat) to explore the often-overlooked mental health challenges of becoming a parent. They unpack why so many mothers struggle in silence, how unrealistic expectations fuel anxiety and guilt, and what "good enough" parenting really looks like. Whether you're expecting a baby, navigating postpartum, or supporting someone who is, this episode offers reassurance, practical wisdom, and a reminder that you don't have to do this alone. In this episode, you'll learn: What perinatal mental health actually includes The difference between normal adjustment and postpartum anxiety or depression Why mothers often feel pressure to pretend everything is wonderful How perfectionism makes postpartum even harder The surprising identity shifts that come with becoming a parent Why connection—not perfection—is one of the strongest protective factors How to work with guilt more compassionately Simple practices to support your mental health during an overwhelming season If you've ever wondered whether you're doing enough as a parent, this episode is a powerful reminder that healing begins with self-compassion—not impossible standards. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Kristina became passionate about metabolic therapies and the power of nutrition as both prevention and treatment for chronic illnesses and psychiatric conditions after witnessing her daughter achieve rapid remission from bipolar disorder through a whole foods ketogenic and then carnivore diet. Her family's remarkable health transformation using food as medicine inspired her to pursue further education in nutrition and metabolic health. As a dedicated advocate for these life-changing therapies, Kristina is committed to raising awareness, expanding access, and empowering others to take charge of their physical and mental well-being through dietary and lifestyle strategies. Socials: Instagram: https://www.instagram.com/thebetterhumansproject?igsh=OTZldmwwaG1tMGg%3D&utm_source=qr Facebook: https://www.facebook.com/groups/1401476164164301/?ref=share&mibextid=wwXIfr&rdid=8bpynYy9YxXtzqAG&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2Fg%2F18DkW7E5Aj%2F%3Fmibextid%3DwwXIfr# Timestamps: 00:00 Trailer 00:48 Introduction 03:27 Managing daughter's emotional challenges 06:22 Discussing childhood obesity factors 10:19 Addressing infant indigestion issues 13:27 Getting a new family doctor 18:18 Switching to local fresh food 21:19 Discovering the impact of eating well 23:08 Life-changing improvements in mental health 29:13 Trust in healthcare post-COVID 31:58 Transitioning to a carnivore diet 36:40 Health concerns and government response 40:09 Importance of nutrition in health 42:30 Personal transformation and community support 45:33 Addressing chronic disease with support 47:32 Social media and Better Humans Project Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
In 1986, 23 survivors, physicians, nurses, attorneys, and community organizers gathered in Albuquerque, New Mexico, for a weekend that would permanently change the language and politics of cancer. Working late into the night, they debated not only strategy, but identity, ultimately declaring that from the moment of diagnosis, every person with cancer is a survivor.This episode traces the social and political forces that gave birth to the modern cancer survivorship movement. As advances in early detection and treatment allowed more people to live beyond cancer, survivors discovered that finishing treatment did not mean returning to normal life. Many faced employment discrimination, loss of insurance, social stigma, infertility, chronic health complications, and a healthcare system that viewed survival as the end of care rather than the beginning of a new chapter.Against the backdrop of the civil rights, disability rights, and community health movements of the 1960s and 1970s, physicians, activists, and survivors challenged medicine's paternalistic culture and demanded a greater voice in decisions affecting their lives. Central to this story are physician and survivor Dr. Fitzhugh Mullan, whose landmark 1985 essay, Seasons of Survival, redefined survivorship as a lifelong continuum, and community organizer Katherine Logan, whose determination united dozens of grassroots organizations into what became the National Coalition for Cancer Survivorship.The coalition's founding established principles that continue to shape oncology today. Survivors were no longer defined solely by disease or treatment outcomes. Their experiences became evidence. Their voices became essential to clinical research, healthcare policy, and patient advocacy. By redefining survivorship as an ongoing experience rather than a destination, the movement challenged medicine to recognize the lasting physical, emotional, financial, and social consequences of cancer.The ideas forged during that weekend in Albuquerque became the foundation of modern cancer survivorship. Nearly 40 years later, the coalition's defining principle, that survivorship begins at diagnosis, continues to influence cancer care, research, policy, and the way millions of people understand life after cancer.RELATED LINKSNational Coalition for Cancer SurvivorshipNational Cancer Institute Office of Cancer SurvivorshipThe New England Journal of MedicineAmericans with Disabilities Act (ADA.gov)Library of Congress | Civil Rights History ProjectWhite Coat, Clenched Fist by Fitzhugh MullanFEEDBACKLike this episode? Rate and review The Cancer Mavericks: A History of Survivorship on your favorite podcast platform. For more information, visit CancerMavericks.com. Please send any questions to podcasts@matthewzachary.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dive headfirst into the chaotic world of reality TV with Melissa and Lyndsay as they unravel the twisted love story behind Netflix's *Toxic Love Story*. This episode is a must-listen for anyone who's ever wondered how far love can go—or how toxic it can get. Melissa kicks off the conversation by dissecting the dark themes that have recently engulfed the Bravo sphere, while Lyndsay brings her expert analysis from *Recap Rodeo* to shed light on the unscripted drama that makes reality TV so compelling. Together, they explore the ins and outs of the *Toxic Love Story*, revealing shocking insights Netflix left out, and even share hilarious social media memes that perfectly illustrate the characters involved. This episode is essential listening for reality TV aficionados and anyone interested in the intersections of entertainment and mental health. Join Melissa and Lyndsay for a conversation that is as enlightening as it is entertaining—because sometimes, the truth is stranger than fiction. THANK YOU FOR LISTENING and for all the support!Please follow ‘Recap Rodeo' and ‘Your Bish Therapist' podcast; please give a 5-star comment & rating (it really helps!) Please follow @vanderpodrecaps, @recaprodeo and @yourbishtherapist on Instagram and Patreon For full video (ad free, early release, full video & bonus content) visit YBT Patreon, Spreaker Supporters Club or YouTube Patreon (Ad Free, Early Release, Full Video, Bonus Content) https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkApple Podcast (Ad Free): https://apple.co/3MfskzeSpreaker Supporters club (Ad Free, Early Release): https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube (Full Video): https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchase Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.
Actor David Koechner joins The Mental Game to talk mental health with Brandon Saho. David opens up about his acting career, chasing his dream, battling alcoholism, his two public DUIs, finding sobriety and recovery, becoming a better father, funny Anchorman stories and how he best takes care of his mental health today.
In this week's First $1,000 segment, we hear from a Canadian paralegal who helps American immigrants learn to navigate the bureaucracy of migration. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.
We've been calling it a loneliness epidemic and treating it like a mental health problem. NYU developmental psychologist Niobe Way says that's the wrong diagnosis, and she has almost 40 years of data on teenage boys to make her case.Niobe Way has spent nearly four decades running longitudinal studies with teenagers, tracking the same kids from middle school into adulthood. Her research on boys, friendship, and masculinity has made her one of the go-to voices on loneliness, connection, and what's actually driving rising rates of depression, anxiety, and violence among young men, along with similar struggles with girls. And, these all tend to follow us well into adulthood. Her latest book is Rebels with a Cause: Reimagining Boys, Ourselves, and Our Culture.In this conversation, you'll explore:Why mental health is a symptom, not the root problem, and what Way calls "social health" insteadThe moment, around age 15, when boys start hiding their feelings in publicWhy boys learn to sacrifice the relationship to protect themselves, and girls learn to sacrifice themselves to protect the relationshipThe dinner-table questions that build real closeness instead of shutting kids downA simple, almost embarrassingly doable practice Way uses with total strangers to rebuild a sense of belongingWhether you're raising a teenager, trying to figure out why your own friendships have gone thin, or just wondering why everyone feels so alone lately, this conversation reframes the whole question.You can find Niobe at: Website | Instagram | Episode TranscriptNext week, it's just me, flying solo, to talk about the self-care trap: the difference between practices that actually help you thrive, and ones that just help you tolerate a life that no longer fits. Be sure to follow Good Life Project wherever you get your podcasts so you don't miss any upcoming episodes!Check out our sponsors and resources: Visit Our Sponsor PageShare your midlife reinvention story with us HERE. Hosted on Acast. See acast.com/privacy for more information.