The podcast that every gym-goer can relate to. I’m a certified personal trainer, and will speak to you guys conversationally about proper mindset, exercises, and motivational speeches to help you become the best person you can be.
Talking about goals in this brief but delicious podcast, que Rico!
Talking about routines and workout plans, and how significant they are to be successful in the gym.
First episode talking about how to adopt the right mindset in the gym, motivate yourself to improve, and be the best you can be.