Healing From Within

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Welcome to your host, Ravinder Bamra. I am a professional massage and holistic bodywork practitioner. I have garnered great insight after a very introspective period in my life, and now, having walked through a doorway into a new way of 'being', I am openly sharing those insights with you. I will be…

Ravinder Bamra

  • Apr 13, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 21m AVG DURATION
  • 6 EPISODES


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Latest episodes from Healing From Within

6. A Guided Meditation........I Allow ❤️

Play Episode Listen Later Apr 13, 2020 20:29


A guided meditation calling you to ‘just be’........be fully present in this precious moment

5. Kundalini Rising and breath work

Play Episode Listen Later Nov 11, 2019 18:10


Join me as I share my experience of a breath work practice yesterday, and the rising of the kundalini that followed.

4. 11:11:11 - a guided meditation

Play Episode Listen Later Nov 11, 2018 30:43


Join me on this gentle guided meditation as we clear our chakras, and step up and through this magical opening

3. Into the Forest - a guided meditation

Play Episode Listen Later Apr 8, 2018 25:58


Get ready to nurture your entire 'Being' as you join me on this beautifully guided meditation.

2. From 'people pleasing' to 'pleasing me'.

Play Episode Listen Later Mar 21, 2018 17:23


In this episode I draw on what used to be a deeply embedded belief around needing to please people in order to be a 'good person'. I also read from one of my favourite books by Anita Moorjani called 'Dying To Be Me'. And for those of you who catch it, I was supposed to say 'the deeper we dig' :) Enjoy!

anita moorjani
1. Chakra Cleansing - a gentle guided meditation.

Play Episode Listen Later Mar 13, 2018 19:04


Relax, revive, and rejuvenate your mind, body and soul with this gentle guided meditation. Please sit or lay comfortably, and let my voice guide you.

relax

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