Podcasts about Relax

Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the birds and gentle rain. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear whistling birds in the forest. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

Are you losing your mind trying to balance your personal life, work-life, and everything else in between? Relax...Tim and Greg are here to help you gain control over your organized chaos.   In this episode, we talk about…  The issue with striving to be good at everything all at once Fear of missing out on other things when you're focused on one thing Encouragement for doing one thing at a time   Resources:    Greg Dempsey, GC with Stonehill Builders - https://stonehillbuilders.com/    Tim Cutroni, Pond Builder with New England Aquatic Landscapes - https://iloveponds.com/    Download The Contractor's Guide to Spotting a Cheap Prospect BEFORE They Waste Your Time and never hear “we need to think about it” again! https://thecontractorfight.com/cheap/    == Join us in BATTLEGROUND == Everything your contracting business needs in one comprehensive program with three main focus areas: Leadership, Communication, and Numbers. For more info check out: https://TheContractorFight.com/Battleground    == Order your free copy of Tom's book Winning the Contractor Fight (Just pay to ship) == https://thecontractorfight.com/book    == Connect with other contractors building stronger businesses in The Contractor Fight: https://thecontractorfight.com/facebook    == Grab the Gear == https://gear.thecontractorfight.com/    == Find Us on Social Media == YouTube: https://www.youtube.com/c/TomReber  Instagram: https://thecontractorfight.com/ig  Live Unafraid Swag: https://thecontractorfight.com/unafraid    The Contractor Fight is the ultimate resource for becoming an uncommon contractor! Pick a fight with mediocrity. Live Unafraid.

In today's episode Brandon shares three powerful realizations he has been pondering lately pertaining to always having what we need, responding instead of reacting, and always speaking our truth to keep energy from stagnating. Get your Lightning in a Bottle ticket here and use code MIDWAY10 to get 10% off Care to play a game with the youniverse? Now you can let the youniverse choose the episode you are meant to hear next by clicking here! Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD Follow Brandon on Twitter, Instagram and text him to receive regular golden nuggets of wisdom at 310.564.0750

Enjoy this light and soothing music track that encapsulates the Sounds of Summer. Relax and sleep to the gentle music and distant waves. Enjoy this track for over 2 hours. Please only listen in a place where you can safely sleep. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Subscribe to our sister podcast, Sleep Cove, with Sleep Hypnosis, Meditations and Sleep Stories: https://link.chtbl.com/Ks2ccth7  NEW!!! Get ad-free and no-intro episodes including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Become a Patreon supporter here https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here - https://www.sleepcove.com/bonus/ Subscribe on YouTube here - https://www.youtube.com/c/CalmCovebySleepCove Facebook Group here - https://www.facebook.com/groups/929637904095962/ All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.

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EIN KURS IN WUNDERN LERNEN UND ANWENDEN ANDREASWWordpress-Web-Seitehttps://ein-kurs-in-wundern-andreasw.comK.3.DIE UNSCHULDIGE WAHRNEHMUNGV. Jenseits der WahrnehmungAbs. 5.,6.00:01 VERBINDEN und EINFÜHLEN im Geist und anschließendes FEEDBACK UND EINFÜHLEN IM GEIST9:11 VORLESEN von Absatz 3.DIE UNSCHULDIGE WAHRNEHMUNG V. Jenseits der Wahrnehmung Abs. 5.12:00 VERBINDEN und EINFÜHLEN im Geist und anschließendes FEEDBACK UND EINFÜHLEN IM GEIST19:19 ERKLÄREN von Absatz 3.DIE UNSCHULDIGE WAHRNEHMUNG V. Jenseits der Wahrnehmung Abs. 5.33:44 VERBINDEN und EINFÜHLEN im Geist und anschließendes FEEDBACK UND EINFÜHLEN IM GEIST40:08 AUFGABE für den Tag:Raffiniertes Denken entlarven und dem Heiligen Geist übergeben.42:10 VORLESEN von Absatz 3.DIE UNSCHULDIGE WAHRNEHMUNG V. Jenseits der Wahrnehmung Abs. 6.44:02 VERBINDEN und EINFÜHLEN im Geist und anschließendes FEEDBACK UND EINFÜHLEN IM GEIST51:25 ERKLÄREN von Absatz 3.DIE UNSCHULDIGE WAHRNEHMUNG V. Jenseits der Wahrnehmung Abs. 6.1:03.01VERBINDEN und EINFÜHLEN im Geist und anschließendes FEEDBACK UND EINFÜHLEN IM GEIST1:09.12 Abschied mit Herz-öffnen-Symbolik welches für die Wehrlosigkeit im Geist steht.Entspanne Dich einfach mit uns in den Text von "Ein Kurs in Wundern" und komme natürlich in die "Erkenntnis" und in die "Schau Christi", das Paradies.Helen Schucman hat ein „tonloses" "schien aber eine Art schnelles inneres Diktat zu sein“ von „Jesus" bekommen siehe Vorwort: "Wie es dazu kam"(Jesus-Heiliger Geist-Gott)herausgegeben von der Foundation for inner peaceerschienen im GreuthofverlagFacebook Gruppe/groups Ein Kurs in Wundern Direkthttps://www.facebook.com/groups/295766410876281Podcasthttps://www.spreaker.com/user/vorlesung-ekiw-textbuchYouTube Channel-Die Schau Christi ausdehnen-Ein Kurs in Wundern-Lernen und anwendenhttps://www.youtube.com/channel/UCoPXaa4rAVjKt8dqAXk5gcQWordpress-Web-Seitehttps://ein-kurs-in-wundern-andreasw.com

This podcast episode we talk about the Cone Snail! Relax, unwind, and join me in the oceans, where we learn all about this beautifully armored, and equally deadly creature.To contact Stef Wolfe, follow relaxwithanimalfacts on Instagram, e-mail relaxwithanimalfacts@gmail.com, or contact the show via the website relaxwithanimalfacts.comIf you would like to learn more, the resources used in this episode are listed below:https://www.nationalgeographic.com/animals/invertebrates/facts/geography-conehttps://kidadl.com/animal-facts/cone-snail-factsSupport the Patreon by clicking here. Rock some awesome podcast-themed merch by clicking here.If you would like to listen to a full audio course available on listenable.io about animals and their amazing abilities written and narrated by Stefan Wolfe, please click this link and use coupon code "stefanwolfe" at checkout for a free 7-day trial.Thanks for listening, please visit relaxwithanimalfacts.com for everything to do with the podcast! See acast.com/privacy for privacy and opt-out information.

This weekend brings out some of the worst fans in baseball, but they are not exactly who you may think. We'll explain why Tony La Russa's Thursday night lineup against the Yankees clearly tells you how he views his player personnel and team roles at this point. We're also asking if the White Sox are playing specific odds when matching pitchers up each series. Relax, Sox fans. There is a lot more ahead of us. Brought to you by Family Waterproofing Solutions! Listen. Subscribe. Share. Call 708-459-8406 and leave your comments and questions for the next episode! Chris Lanuti and his buddy Ed Siebert sit at his 9-foot homemade oak bar in a basement on the South Side of Chicago to discuss their favorite team - The Chicago White Sox. Subscribe now on Apple Podcasts, Spotify, EVERYWHERE podcasts can be found and ALWAYS at SoxInTheBasement.com!

Hour 2- The New York Jets schedule is hours away from being released. BT says, the less primetime the better.

An ASMR, chatty and soft-spoken tour of my summer bag and purse collection. Relax to some soft spoken chat and a medley of lovely crinkle fabric bag sounds as I walk through my summer and travel bags. I hope you enjoy!

Do you drive yourself crazy running around before your recital? Isn't it about time you developed systems to ensure that those weeks leading into recital are not only calm but also relaxing?  Think that's impossible? Join Stacey and Rhee as they talk about the best way to head into your recital season feeling great! See omnystudio.com/listener for privacy information.

Today's my birthday, my appearance day, and all I want is the gift of your conscious smile!Relax your shoulders as you read this. Notice your breathing as you read this. Allow a gentle smile as you feel Love inside. Thank you :) If all you did was smile consciously today, something would change. If all you did was smile consciously, everyday, everything would change. I Love you, Nik  Bonus episodes every week:▶▶https://www.patreon.com/goodmorningsGo(o)d Mornings merch:▶▶https://www.patreon.com/goodmornings_______________________Today's Quotes:   "There is no such thing as an enlightened person. The truth is identical for both of us. I haven't achieved a better status than you. When you hear someone say that searching for enlightenment is like fish in the ocean struggling to find water, this is what they mean. One fish may know it and another may not, but they're both swimming in an ocean of water and always were."-Jed McKennaSupport the show

Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

In tonight's guided Sleep Hypnosis with Jessica, we are giving ourselves the gift of relaxation. Relaxation is key to us feeling calm, confident, and waking up feeling well-rested after a. In fact, there's almost nothing you can't do from a more relaxed place. It's just about trying it that way, and by listening to Sleep Wave, you are practising relaxation… giving yourself this gift… so let's let it seep into the rest of your life! Tonight's hypnosis will be about giving yourself the gift of relaxation in all sorts of areas of your life.First, we'll start with some relaxing insight from Jessica (00:00-05:20)Before tonight's Sleep Hypnosis (05:20-43:17)Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️How are we doing with Sleep Wave? Click here to let us know

Busy mind? Jump in Finnikins' new car, the Merkaba! Take a late night drive with Lexicon and Finn through the hills of There and listen to Radio 369.36fm! Relax and play with the wind outside the window! Watch the trees pass by as if they are your worries. Feel the breeze on your face and let your mind find some peace. You deserve it. ***I do not own any rights to the 3 artist I played on this episode*** 1. Emmit Fenn - "I Can't Believe I Had You" 2. Aurora - "Giving In to The Love" 3. Olafur Arnalds - Zero Thank you so much for supporting this podcast! It helps if you leave a rating and review on Apple Podcast! Sending love, Finn --- Support this podcast: https://anchor.fm/saint-finnikin/support

THE TIME HAS COME AT LAST! Chex Quest. Chrono Cross. A 16-foot-tall steel cage. Who will emerge as the first ever Nerds Without Pants Video Game Cage Match champion? The listeners decided. Now you need to listen to find out. We’re joined by Mike Fallek and John Gholson in their first ever meeting on NWP to help with the proceedings! 00:00 – 4:16:12 Intro: Are you the cops? CONSUMPTION JUNCTION: Chinatown Detective Agency, The Batman, Cyberpunk 2077, Judgment, Mass Effect 2, problems with Gamepass, and much, much more! 4:16:48 – 5:03:45 VIDEO GAME CAGE MATCH TITLE BOUT: Chex Quest vs Chrono Cross 5:03:53 – 5:17:22 Outro NEXT EPISODE: STAGE SELECT RETURNS WITH A LISTENER AMA! Please answer the following questions: How are you doing?  What are some YouTube recommendations?  In a fight to the death with someone your size and build you have the choice of a 6 inch knife or an aluminum bat. Which weapon do you choose, knowing that the one you don’t pick goes to your opponent?  What do you smell like (or think you smell like)?  We’re going to McDonald’s; what do ya want?  What’s YOUR idea for a Stage Select?  What video game fan fiction would you write (if you did)? VIDEO GAME CAGE MATCH TITLE BOUT: Quest 64 vs (REDACTED) SUBMIT YOUR COMMENTS BY 8:30 CENTRAL ON 5/20! Twitter: @NWPcast Email: NWPcast@gmail.com Our theme song “Relax” and interstitial tracks “To the Maxx” and “Moody Grooves” are written and performed by Megan McDuffee.  

Mentioned in this episode:a recent blog post about my summer house projectsLearn more about my products and services:my 1:1 coaching practicemy coach training programProlific, my online community devoted to meaningful productivitythe Blend by Design online coursethe SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram!If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear Rain in Melbourne. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and hard thunder. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

In our lives, there were times when we didn't understand our actions and the things we did cause us trouble because we didn't think much about what we were doing or the decisions we were making. As we mature in life, we learn that those experiences were necessary for us to grow and become better people. The beauty of maturing in wisdom and growing old with grace is learning from our mistakes so they will not happen again. Many of us are constantly reminded of our younger selves and the things we would have done differently if we had known better at the time. Our younger selves serve as inspiration for us to strive to be better people for the sake of others, but mainly for ourselves. People typically ask us, "If you could talk to your younger self, what would you say?" This question makes us reflect on moments when we failed and how much we have grown since then. Most of us imagine how different our lives may have been if we had acted differently earlier in life. May we never forget that, no matter what happens, we should always cherish what we have accomplished and who we have become. And if we are at any crossroads in our lives, let's make sure that we make choices that our younger selves will be proud of. In this episode, Andrew and Benjy talk about what advice we should give to our younger selves, the lessons we should learn in marriage, as well as trusting God in our journey. They also touch on the importance of having a cause in our lives and finding our sense of purpose. Listen to Episode 122 to learn more! Show Notes If we could talk to our younger selves, what would we tell them? [3:07] Why should we trust God with our marriage? [7:01] The sensation of being valued [8:52] Men's journey on finding their genuine identities [16:32] Having a cause is fundamental to the experience of life [23:32] Finding our sense of purpose [28:56]

Just because it's a rental, doesn't mean it has to feel temporary. Let's make your rental feel like home. Relax, unpack the boxes and settle in. The video on how to apply faux marble contact paper is HERE (https://youtu.be/Anpbxt-ER5E) We participate in the affiliate program with Amazon and other retailers. We may receive a small fee for qualified purchases at no extra cost to you. The stainless steel contact paper is HERE (https://amzn.to/37i7ScQ) DTT defines the difference between a loveseat and a settee. Kelly's crush is the melamine peony plate collection by John Derian. See the paltes HERE (https://www.johnderian.com/collections/peony-dinner-plate-set). Anita's crush is the 4PATRIOTS Patriot Power Cell, Portable Solar Power Bank, Rechargeable External Battery 2 USB Ports, LED Flashlight HERE (https://amzn.to/37i2S86) Need help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HERE (https://www.decoratingtipsandtricks.com/consult) Hang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week! Kelly's IG HERE (https://www.instagram.com/mysoulfulhome/) Kelly's Youtube HERE (https://www.youtube.com/mysoulfulhome) Kelly's blog HERE (https://www.mysoulfulhome.com/) Anita's IG HERE (https://www.instagram.com/cedarhillfarmhouse/) Anita's blog HERE (https://cedarhillfarmhouse.com/) Are you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up! If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE (https://podcasts.apple.com/us/podcast/decorating-tips-and-tricks/id1199677372?ls=1&mt=2) and click listen in apple podcasts. XX, Anita & Kelly

Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

If you find yourself saying things like - Damn! I missed the deadline again or Oh no! I forgot to book tickets or How could I be so stupid? Then the Swahili word - Hakuna Matata is what you need. Calm down! Relax, take a deep breath, and repeat Hakuna Matata thrice a day!  Tune into today's episode to know how to imbibe this no-worries philosophy.

Special guest Kevin Sweeney is the author of the forthcoming books, “The Making of a Mystic: My Journey with Mushrooms, My Life as a Pastor, and Why It's Okay For Everyone to Relax,” out on May 31st, and “The Joy of Letting Go” which will be out in January 2023. He is the co-founder and lead pastor of Imagine Church—an urban church in Honolulu that is welcoming of all people, sees imagination as the key to the future, chooses authenticity over performance, substance over hype, and quality over quantity. He is the host of podcast “The Church Needs Therapy.”

Our Parables Series returns with the Parable of the Lost Sheep, and it's probably not what you think it's about. Plus, Kevin Sweeney, author of The Making of a Mystic: My Journey With Mushrooms, My Life as a Pastor, and Why It's Okay for Everyone to Relax, is our Heretic of the Week!

Compassion is often confused with collapse, just like softening is often confused with submission.  Here you'll discover how to discern between those states to bring more flow, ease and self love into your life and into your relationships. To download the "Lay Down, Beauty"  audio prayer poem, go to https://schoolofsensualliving.com/relaxTo learn more about working with Mary one-on-one go to https://schoolofsensualliving.com/coaching

In this episode, I sit with Dr. Michael Platt to discuss his book Adrenaline Dominance, issues with chronic adrenaline, habits to lower adrenaline & more! You can learn more about Dr. Platt @ https://zecohealth.com/michaelp/ Click below to access The Zeco Recommendation Page for products I recommend for fitness, health & fat-loss. https://zecohealth.com/recommendations/

The guys took the week off to spend time with family, and they thought a couple of past segments would be a great way to fill the gap of no new episodeBack in the summer of 2020, the guys had a series of Facebook Live sessions called "Live in the Lounge!" SO... in honor of Mother's Day, the Live in the Lounge! where Sam's mom, Rose, joined, was a "no-brainer!"Sam also thought the time when Brie played SHENANIGANS (WAY BACK in episode 6), on her first appearance, would be a great way to wrap up the Mother's Day Special!The gents will be back, next week, with a brand new episode, but for this week... SIT BACK, RELAX, and enjoy the Mother's Day Special!Member: OddPods MediaPromo: Married with TelevisionFollow us on Twitter (@500_section), Facebook (500 Section Lounge), and find us on www.oddpodsmedia.com along with all the other #OddPodsMedia family of shows!

Abbas is joined by Engineer, Alan A, and they chat about working at Amazon, trying to please the algorithm, Naval Ravikant's almanack, books that change your life, how cars are engineered specifically for Americans, and why a gung-ho attitude is a mistake in the workplace. GET TICKETS for Album Taping - May 20th in Toronto Support The Show Ya Zol!  More Abbas YouTube / Instagram More Alan Instagram  The Immigrant Section is a weekly show where guests join Abbas Wahab, Sudanese-Canadian Standup Comedian, to talk about funny cultural similarities/differences, current events, and sometimes more. It's raw and unfiltered, for your listening pleasure. Enjoy!

What an AMAZING time we had at the first ever CGPOP Selah Retreat! Tune in to hear some of what went into the event and how others enjoyed it!    CGPOP MERCH https://www.christiangirlspop.com/shop/merch  2022  Newsletter https://www.christiangirlspop.com/bible-reading-plan CGPOP BIBLE CREW SIGNUP https://www.christiangirlspop.com/shop/p/2022-bible-crew SELAH RETREAT: http://www.christiangirlspop.com/selah-retreat-info CGPOP YOUTUBE CHANNEL https://www.youtube.com/channel/UCJsUOiSiyGAphiLvPxt-QAQ  SHOP @ DAILY GRACE CO https://www.thedailygraceco.com/?rfsn=6428089.593fce

In tonight's guided Sleep Meditation with Karissa, we're going to surround ourselves with reassurance and kindness, really caring for ourselves. Breathe deeply and feel relief in your mind and body as you settle into this sleep meditation, knowing this rest will help you to handle anything that may come your way by morning's light. First, we'll start with a calm catch up with Karissa (0:00-04:34)Before tonight's Sleep Meditation (04:34-35:56) Fear is not a thing anyone enjoys feeling, and yet it is something that we all feel, from time to time. Fear is a necessary response that is meant to protect us - to ignite our fight or flight response - but sometimes that can get over-activated and leave us awake at night. While of course sometimes there is really something that requires our action and the fear is there as a tool, most of the time a lot of the fear is in our minds, thinking about things that might or might not ever happen. Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️How are we doing with Sleep Wave? Click here to let us know

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear birds in the forest. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear hard rain and thunder. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

Welcome back, sleepyheads. Tonight, in a spontaneous act of self-care and discovery, we'll make a visit to a serene spa high above a bustling city, where we'll relax deeply, watching the world go by below and looking up to the starlit sky.

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of lake waves. Are there any “superheroes” of faith in your life? Meditate with us on Proverbs 31:17 and the legacy God is working through your life. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a bible study in the morning to center yourself on the truth in God's word. For more Bible meditations, download the Abide app: https://abide.co/awesome

We are honored to offer you a special guest meditation on Rest by Cole Arthur Riley, New York Times best selling Author of “This Here Flesh.” Cole is also the Creator of Black Liturgies, a space for Black spiritual words of liberation, lament, rage, and rest, and a project of the Center for Dignity.   This reading and meditation is taken from “This Here Flesh” on the subject of rest. We invite you to enter into a place of centering stillness. Relax any areas of tension you are carrying. Take several slow, deep breaths and become in tune with the Divine breath within you. Then settle in and enjoy a few moments of stillness as we reflect on the gift of rest with Cole Arthur Riley.   For more on Cole and her work, visit www.colearthurriley.com @colearthurriley and @blackliturgies

The first time Sophie Riegel had a panic attack, it felt like the walls were closing in on her. After reaching out for help and discovering her middle school and pediatrician were ill-equipped to talk about mental health, Sophie knew she had to find her own path. In high school, Sophie published Don't Tell Me to Relax!, a powerful memoir about her journey with OCD and general anxiety disorder. Now a junior at Duke University, Sophie is the author of two books and a mental health advocate.    Join us for a special episode marking Mental Health Awareness Month, as Sophie and Jay openly discuss her personal mental health story, how we can better support young people, and how we can continue to break the stigma.  If you want to learn more about mental health and find possible resources, please visit this Ruderman Family Foundation link.  You can find more information on Sophie's published books here.  Please find a transcription of this episode here.  See omnystudio.com/listener for privacy information.

This week's episode is 30 minutes of white noise with a peaceful ambient soundscape perfect for falling asleep or meditation.Sound: white noise, staticMusic: atmospheric choral music, ambient musicHead over to Sleep Better on Instagram for Do It's and Don't Do It's of sleep and other great content: https://instagram.com/gosleepbetterSleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. New episodes are released every Monday to help you sleep your way to a restful  week. Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax.Music and sound was recorded by Matt Ridenour exclusively for Sleep BetterContact: Email me at sleepbetterpodcast@gmail.com

Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" with My Fear does not define me. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

Enjoy another Trivia Time episode with 30 new curious facts. Soothe your eyes with Umay REST ($100 off with code SILK): https://umay.rest/rest/ Try the podcast, Your Brain on Facts: https://yourbrainonfacts.com/ Try my new podcast, Calm History on [Apple] or [Spotify] or [Android] Explore ALL of my podcasts: www.silkpodcasts.com Try FREE access to ALL 400+ of my archive and bonus … Continue reading 297 Trivia Time: 30 new curious facts