Podcasts about Relax

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    Best podcasts about Relax

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    Latest podcast episodes about Relax

    Makes Sense - with Dr. JC Doornick
    Making Sense of Domestic Violence with Lindsay Abernathy - Episode 95

    Makes Sense - with Dr. JC Doornick

    Play Episode Listen Later Jun 23, 2025 65:56


    Welcome to today's episode of Making Sense of Domestic Abuse. In the United States alone, over 10 million people experience domestic violence each year. These are not just statistics—they are real stories of pain, resilience, and, ultimately, hope. Today, we're joined by someone who has lived through the darkness and emerged with a mission to shine a light for others. Lindsay Abernathy is a mother of four, an accomplished actress, and the host of the podcast Bitch Is A Bad Word: A Domestic Abuse Survivors Guide. Through candid conversations and expert insights, Lindsay empowers survivors to recognize abuse, reclaim their voices, and rebuild their lives.  Lindsay Abernathy's journey is one of transformation. Known for her roles in productions like Fast Five, The Walking Dead, and Avengers Assemble! Lindsay's on-screen presence was a mask for her battle off-screen. As a survivor of domestic violence and abuse, she turned her mess into her message. As an advocate she has created a platform where survivors can find solidarity and strength. Her podcast, Bitch Is A Bad Word, is a testament to her commitment to breaking the silence and stigma surrounding domestic violence.    ►Follow Lindsay Abernathy and Bitch is a Bad Word: Instagram: / nitchisabadwordpod   Youtube: / @BitchIsABadWord Podcast:  / https://podcasts.apple.com/ca/podcast/bitch-is-a-bad-word-a-domestic-violence-podcast/id1780948251  Resources: 331-248-2437 (BITCHES) Domestic Abuse Hotline: 24 hour/day - 1-800-799-7233 (SAFE)   Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses.    ►Follow Dr. JC Doornick and the Makes Sense Academy: Instagram: / drjcdoornick   Facebook:  / makessensepodcast   YouTube:  / drjcdoornick     Join us as we unpack and make sense of the challenges of living in a comparative reality in this fast moving egocentric world.  MAKES SENSE PODCAST SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW the NEW Podcast—You will find a "Follow" button at the top right. This will enable the podcast software to alert you when a new episode launches each week.  Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec   Podcast Affiliates: Kwik Learning: Many people ask me where i get all these topics for almost 15 years? I have learned to read almost 4 times faster with 10X retention from Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon     OUR SPONSORS:  Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change how you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. - Makes Sense Academy: A private mastermind and psychological safe full of the Mindset, and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about  The Sati Experience: A retreat designed for the married couple that truly loves one another yet wants to take their love to that higher magical level where. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com Highlights   3:25 - How did you get on The Walking Dead? 5:37 - What type of woman does the narcissist target? 9:15 - What can I teach my daughter to prevent this? 13:36 - It starts out non-violent, and then it happens 15:45 - Is it getting worse every year? 17:11 - Abuse is a slow burn. “They don't hit you in the face on the first date.” 19:06 - This is a two-way addiction to dopamine hits. 23:47 - Is Abuse commonly connected with substance abuse and cheating? 24:44 - The planning of your exit strategy 29:07 - You need to take a long time away with no contact. 31:29 - 50% of a healthy life for your kids is better than zero 33:24 -  How do you know you are being abused and must get out? 39:13 - The Night that I decided to leave. 41:34 - The Average Woman leaves 7 times before she leaves for good. 45:09 - Does the abuser actually kow how bad whatv they are doing is? 48:16 - One Safe Place Foundation 50:12 - What is the Mission of Bitch is a Bad Word?  

    Sleep Whispers
    *Sample* | Rambling about my Pogo Stick Adventures (Bonus Episode #112)

    Sleep Whispers

    Play Episode Listen Later Jun 22, 2025 11:57


    The full version of this episode (43 minutes & Ad-free) is available for Silk+ Members (FREE for a limited time!) and includes access to 600 more episodes from these podcasts: Sleep Whispers (430+ episodes) Calm History (100+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ episodes) 1 & 8-Hour Background Sounds (30 episodes) Counselor Curt ASMR (20+ episodes) ASMR … Continue reading *Sample* | Rambling about my Pogo Stick Adventures (Bonus Episode #112)

    Sleep Whispers
    Trivia Time | 30 More Curious Questions & Answers (A182)

    Sleep Whispers

    Play Episode Listen Later Jun 22, 2025 37:04


    Get Lautsänger headphones (use code “silk” for 10% off): Tonalitah.com [affiliate link] Access all 430+ episodes of Sleep Whispers (including lots of Story Time, Trivia Time, Whisperpedia episodes) by becoming a Silk+ Member (FREE for a limited time!). Become a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these podcasts: Sleep … Continue reading Trivia Time | 30 More Curious Questions & Answers (A182)

    Just Sleep - Bedtime Stories for Adults
    Aunt Philippa and the Men - A Charming Story to Help You Sleep

    Just Sleep - Bedtime Stories for Adults

    Play Episode Listen Later Jun 22, 2025 49:53


    Tough day ahead? Relax with tonight's bedtime story by Lucy Maud Montgomery. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/supportOr, you can support with a one time donation at buymeacoffee.com/justsleeppodIf you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app. Also, share with any family or friends that might have trouble drifting off.Goodnight! Hosted on Acast. See acast.com/privacy for more information.

    Catholic
    VATICAN INSIDER -062125- VATICAN INSIDER CELEBRATES CGA, CATHOLIC GRANDPARENTS ASSOCIATION (PT2)

    Catholic

    Play Episode Listen Later Jun 21, 2025 27:30


    Welcome to Vatican Insider on another hot summer weekend in Rome and so many parts of the world! Relax, enjoy a cool drink and let me bring you the news and a great interview! After the news segment, stay tuned for Part II of my conversation with Catherine Wiley and Marilyn Henry of the Catholic Grandparents Association as we continue our talk about the first international conference that CGA recently held in Rocca di Papa, near Rome, attended by grandparents from Ireland, England, Australia, the U.S., Malta, Gibraltar and the Philippines.

    Murphy, Sam & Jodi
    THE WEEKEND SHOW PODCAST: How long does it take you to relax on vacation?

    Murphy, Sam & Jodi

    Play Episode Listen Later Jun 20, 2025 31:39


    How long does it take you to relax on vacation? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Calm The Bleep Down Meditation & Mindfulness
    The Abundant Breath - Meditation

    Calm The Bleep Down Meditation & Mindfulness

    Play Episode Listen Later Jun 20, 2025 20:48


    We can get so overwhelmed with stress, chaos, and worry that it is very easy to loose sight of the good in our life, the things that, when we stop to think about it, we are obviously grateful for. This meditation aims to remind the meditator to stop and think about the abundance in our life and to develop the mindfulness to do so when we are stressing out in our day to day life. One breath at a time.

    The Mindset Meditation Podcast
    Releasing Negative Thoughts Spoken Affirmations for a peaceful, calm positive mind

    The Mindset Meditation Podcast

    Play Episode Listen Later Jun 20, 2025 10:05


    Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Releasing Negative Thoughts Spoken Affirmations for a peaceful, calm positive mind Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

    Le Flow : bien-être et performance
    Relax & Refresh (exercice audio dirigé)

    Le Flow : bien-être et performance

    Play Episode Listen Later Jun 20, 2025 10:21


    Relaxez et faites le plein d'énergie avec cet exercice audio dirigé Non-Sleep Deep Rest (NSDR).Pour une version longue (20 minutes, pas d'annonces) rendez-vous à cette adresse : https://leflow.gumroad.com/l/relax

    Looking for the Perfect Beat Radio Show
    Looking for the Perfect Beat 2025-24 - RADIO SHOW by Irvin Cee

    Looking for the Perfect Beat Radio Show

    Play Episode Listen Later Jun 20, 2025 60:00


    Looking for the Perfect Beat 2025-24 by Irvin Cee Release date: June 13 2025 Looking for the Perfect Beat is Irvin Cee's weekly radio show with the best and newest club music on the globe since 2014. A various mix of Deep House, House, Tech House, Techno, and Hard Techno is beat mixed in such a slick way it will take you to new heights of musical experience and you feel trapped to dance until the very end of the show. *Irvin Cee is available for International bookings at Clubs, Festivals en Quality bars. Video recording: Youtube: https://youtube.com/watch?v=7YMlhPmHDfY Tracklist: Time +/- :Title - Artist (*time is +/- mix in time) 00:00:00 - What A Fool - Ghostbusterz 00:04:17 - How Will I Know - Block & Crown 00:08:08 - Fun And Sunshine - Blade Runnerz 00:11:34 - Relax 2025 - Steve Tosi 00:15:12 - Alive & Kicking - Jackers Revenge 00:17:51 - Feelings for You - Tom & Mikey 00:21:54 - I Luv Music - Mother Hackerz 00:23:44 - 312 - Ktown Boogie Music 00:28:11 - Buckshot - Di Saronno, Tom Carle 00:31:02 - Rolling - Delgado 00:34:08 - Stella - MMH 00:38:15 - Understand House - Delgado 00:43:20 - Still Poppin' - Filta Freqz 00:47:09 - The Fury - MMH 00:51:19 - Dance - Secret House Society 00:53:32 - You Are A Star - Hatiras 00:58:55 - Good Old Times - Crazy Sonic, Ale F #Ghostbusterz #BlockCrown #BladeRunnerz #SteveTosi #JackersRevenge #TomMikey #MotherHackerz #KtownBoogieMusic #DiSaronno #TomCarle #Delgado #MMH #FiltaFreqz #SecretHouseSociety #Hatiras #CrazySonic #AleF #Newest #BrunoHUJames #JamesWesson #irvincee #"irvin cee" #perfectbeat #"perfect beat" #djmixes #clubbing #music #deephouse #"deep house" #house #techhouse #"tech house" #techno #djset #dj #nightlife #radio #tekkno #tekk #electronic #underground #festival #berlin #2023

    Calming Anxiety
    I easily find balance and calm within.

    Calming Anxiety

    Play Episode Listen Later Jun 19, 2025 11:02


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Calming Anxiety
    My dreams grow with every mindful breath

    Calming Anxiety

    Play Episode Listen Later Jun 18, 2025 10:50


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    ASMR Sleep & Relax Meditation
    2 Hours of Waterfall Cascading Through a Mountain Glen

    ASMR Sleep & Relax Meditation

    Play Episode Listen Later Jun 18, 2025 120:01


    Immerse yourself in the calming sound of a waterfall flowing steadily through a tranquil mountain glen. This two-hour soundscape is perfect for relaxation, deep focus, or peaceful sleep. Ideal for stress relief and reconnecting with the serene energy of nature.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

    ASMR Sleep Recordings
    2 Hours of Relaxing White Noise

    ASMR Sleep Recordings

    Play Episode Listen Later Jun 18, 2025 120:01


    Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing white noise. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

    Unlimited
    How to Avoid Overwhelm and Access Joy in a time of Change

    Unlimited

    Play Episode Listen Later Jun 18, 2025 43:19 Transcription Available


    Send me a text!How to Avoid Overwhelm and Access Joy in a Time of Change begins with recognizing our shared human struggle to maintain emotional equilibrium during turbulent periods. The journey involves understanding that our stress responses are natural support mechanisms, not personal failures, and learning to engage them with compassion and intentionality. By embracing our nervous system's signals and creating flexible, value-aligned routines, we can transform overwhelming experiences into opportunities for growth and self-discovery. Connecting with our inner landscape and broader ecosystems allows us to move beyond survival mode, accessing deeper reservoirs of resilience and joy that aren't dependent on external circumstances. This approach isn't about achieving some mythically perfect calm, but about cultivating a compassionate relationship with ourselves that honors our shared humanity and supports our capacity to show up authentically in a complex world. In this episode of Mindset Unlimited, I explore how to avoid overwhelm and access joy in a time of change through embodied empowerment rather than toxic positivity. Some of what I explore in this episode includes:The difference between disassociating and self-careThe role of your stress response and how you can respond to it.Making space for rest and rechargingSchedule changes, to do lists, and creating routines that support youConnecting to an ecosystem for social change (because it can't just be you) LINKS TO EPISODES REFERENCED IN THIS EPISODE:7 Ways to Relax this Summer and BeyondHow to Create a Schedule that Works for YouEmbracing Periods of Reflection LINKS TO REFERENCES MADE IN THIS EPISODE:Valarie Kaur speech clip on InstagramSocial Change Now: A Guide for Reflection and Connection by Deepa IyerDeepa Iyer Substack article: Grieve, Connect, Act, Reflect, Correct. (Repeat)Valerie's “Social Change Now” Study Group interest form CONNECT WITH VALERIE:Ask Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration call This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSupport the show

    The Mindset Meditation Podcast
    Stop Being Jealous | 10 Minute Guided Meditation for Jealousy

    The Mindset Meditation Podcast

    Play Episode Listen Later Jun 18, 2025 10:05


    Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Stop Being Jealous | 10 Minute Guided Meditation for Jealousy Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

    ASMR Ambient Sounds
    Rain in the Park at Night

    ASMR Ambient Sounds

    Play Episode Listen Later Jun 18, 2025 65:05


    Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056---Welcome to a new episode of ASMR Sleep.In this episode, you will hear the rain in the park at night.What sounds would you like to hear next time? Leave a comment in the review

    Buddhist Society of Western Australia
    Relax the Mind | Ajahn Brahm | 13 June 2025

    Buddhist Society of Western Australia

    Play Episode Listen Later Jun 17, 2025 83:28


    Ajahn Brahm explains the benefits of meditation and relaxing our mind. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

    Murphy, Sam & Jodi
    TUESDAY 6/17 PART 1: What to do if you can't relax on vacation / How Murphy reacts when you don't let him order dessert! / Food Dude: Ketchup is getting a makeover

    Murphy, Sam & Jodi

    Play Episode Listen Later Jun 17, 2025 17:11


    What to do if you can't relax on vacation. How Murphy reacts when you don't let him order dessert!Food Dude: Ketchup is getting a makeover. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Source Daily
    News Man Weekly: Finance Director Kelly Converse discusses phishing scam; Mansfield Shakespeare Company previews show; Plus, local news of the week

    Source Daily

    Play Episode Listen Later Jun 17, 2025 67:39


    This week on The News Man Weekly, it’s a jam-packed show filled with theater, city finance, and community updates. First, we welcome members of the Mansfield Shakespeare Company to preview their upcoming free outdoor production of Twelfth Night at South Park. Director Christopher Hartman, assistant director and performer Leanna Uselton, and board member Mary Frankenfield discuss the joys and challenges of outdoor theater as well as the origins and future of the company. Then, Mansfield Finance Director Kelly Converse joins us to break down the recent $748,000 email phishing scam that hit the city. She details how the fraud occurred, what internal errors contributed to the mistake, and how her office is changing its policies to prevent future attacks. Converse also addresses insurance recovery, cybersecurity reforms, and what state legislation could mean for local government protections. Plus, we’ve got your weekly local news rundown — including a proposed tax incentive deal for Ohio Valley Manufacturing, a new $50,000 grant program for downtown businesses affected by the Main Street construction project, a long-term water main replacement plan using voter-approved funds, and a look at what’s next for the revitalized Mansfield Speedway. This episode is proudly sponsored by Relax, It’s Just Coffee — downtown Mansfield’s go-to spot for great coffee, fresh pastries, and community conversation. Relevant links: Racing reimagined: New owners share ambitious vision for Mansfield Speedway Homegrown success: 2 Mansfield companies to expand with city help Main Street businesses in Mansfield may see financial aid during corridor improvement project Remember the main: Mansfield launches $3.6 million project to replace aging infrastructure Mansfield finance director: Probe launched into email spoofing scamVisit the Mansfield Shakespeare Company Facebook page Intro song credit: Smoke And Drink, by Luke Watson. Be a Source Member for unlimited access to local, independent journalism. 12% OFF in June with code "birthday" at checkout. Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

    Hypnosis With Joseph Clough
    #1099 Positive Affirmations Lofi Music to Relax

    Hypnosis With Joseph Clough

    Play Episode Listen Later Jun 16, 2025 67:52


    A very different and one off episode for soothing beats and uplifting affirmations to keep you focused, relaxed, and motivated. Whether you're studying, working, or unwinding, let these affirmations rewire your mind for success and inner peace. Get the ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

    ASMR Sleep & Relax Meditation
    2 Hours of Rain Gently Falling on a Cabin Roof

    ASMR Sleep & Relax Meditation

    Play Episode Listen Later Jun 16, 2025 120:01


    Relax with the comforting sound of rain gently falling on a cozy cabin roof in the heart of nature. This two-hour soundscape is perfect for deep sleep, unwinding after a long day, or creating a peaceful background for reading or focus. Ideal for stress relief and quiet introspection.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

    ASMR Sleep Recordings
    2 Hours of Calming Rain in the Tropics

    ASMR Sleep Recordings

    Play Episode Listen Later Jun 16, 2025 120:01


    Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain in the tropics. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

    Calm The Bleep Down Meditation & Mindfulness
    Magic of Gratitude - Meditation

    Calm The Bleep Down Meditation & Mindfulness

    Play Episode Listen Later Jun 16, 2025 20:34


    We can get so overwhelmed with stress, chaos, and worry that it is very easy to loose sight of the good in our life, the things that, when we stop to think about it, we are obviously grateful for. This meditation aims to remind the meditator to stop and think about the abundance in our life and to develop the mindfulness to do so when we are stressing out in our day to day life. One breath at a time.

    The Mindset Meditation Podcast
    I Am Capable Of Achieving My Dreams - Guided Meditation

    The Mindset Meditation Podcast

    Play Episode Listen Later Jun 16, 2025 6:17


    Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= I Am Capable Of Achieving My Dreams - Guided Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

    Disques de légende
    Cette année-là... 1910 !

    Disques de légende

    Play Episode Listen Later Jun 16, 2025 88:33


    durée : 01:28:33 - Relax ! du lundi 16 juin 2025 - par : Lionel Esparza - L'année 1910 est une année qui cherche encore la modernité en musique... Bientôt, le Sacre du printemps et le Pierrot lunaire bousculeront les codes, mais pour l'heure Mahler, Massenet et Stravinsky préparent le terrain.

    ASMR Ambient Sounds
    Heavy Rain Ambience

    ASMR Ambient Sounds

    Play Episode Listen Later Jun 16, 2025 60:51


    Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056---Welcome to a new episode of ASMR Sleep.In this episode, you will hear heavy rain ambience.What sounds would you like to hear next time? Leave a comment in the review

    Calming Anxiety
    My future is filled with endless joyful possibilities

    Calming Anxiety

    Play Episode Listen Later Jun 15, 2025 10:43


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Just Sleep - Bedtime Stories for Adults
    Raffles: Nine Points of the Law

    Just Sleep - Bedtime Stories for Adults

    Play Episode Listen Later Jun 15, 2025 38:28


    Feeling stressed? Relax with tonight's bedtime story, another adventure from The Amateur Cracksman by E W Hornung. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/supportOr, you can support with a one time donation at buymeacoffee.com/justsleeppodIf you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app. Also, share with any family or friends that might have trouble drifting off.Goodnight! Hosted on Acast. See acast.com/privacy for more information.

    Calm History - escape, relax, sleep
    *Sample* | Charlie Chaplin – Part 1: The Struggles & Successes of a Little Tramp | Relax & Sleep with History (Bonus Episode #69)

    Calm History - escape, relax, sleep

    Play Episode Listen Later Jun 15, 2025 10:53


    The full version of this episode (46 minutes & Ad-free) is available for Silk+ Members (FREE for a limited time!) and includes access to over 600 more episodes from these podcasts: Calm History (100+ episodes) Sleep Whispers (430+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ episodes) 1 & 8-Hour Background Sounds (30 episodes) Counselor Curt ASMR (20+ episodes) … Continue reading *Sample* | Charlie Chaplin – Part 1: The Struggles & Successes of a Little Tramp | Relax & Sleep with History (Bonus Episode #69)

    Calm History - escape, relax, sleep
    Coal Mining in 1908: Duties, Dangers, & Delusions | Relax & Sleep with History

    Calm History - escape, relax, sleep

    Play Episode Listen Later Jun 15, 2025 37:35


    EPISODE SPONSOR: Get Lautsänger headphones (use code “silk” for 10% off): Tonalitah.com [affiliate link] ********************** Access over 100+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Calm History (100+ episodes) Sleep Whispers (430+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ … Continue reading Coal Mining in 1908: Duties, Dangers, & Delusions | Relax & Sleep with History

    XtraChill
    XtraChill 440

    XtraChill

    Play Episode Listen Later Jun 15, 2025 55:00


    Jahreshalbzeit 2025! Heute, am 15. Juni, präsentiert sich Episode 440 von "XtraChill" etwas züchtiger als sonst, denn kurz vor dem Beginn der heißen Jahreszeit wird die Playliste von drei Songpärchen dominiert. Von den üblichen acht Gästen sind sechs zum ersten Mal in diesem Podcast zu hören und das Musikspektrum reicht von Drum & Bass, Chillout, Dub Techno bis hin zu Lo-Fi - also wieder eine große Auswahl an verschiedenen Stilen der podsafen Electronica aus dem Netz! Viel Spaß und habt einen guten Start in den Sommer! Halfway through the year 2025! Today, on June, 15th, episode 440 of ‘XtraChill' is a little more chaste than usual, as the playlist is dominated by three pairs of songs just before the start of the hot season. Six of the usual eight guests can be heard for the first time in this podcast and the music spectrum ranges from drum & bass, chillout, dub techno to lo-fi - so once again a wide selection of different styles of podsafe electronica from the net! Have fun and have a good start to the summer!

    Sleep Meditation for Women 3 HOURS
    Relax Your Entire Body Tonight

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later Jun 14, 2025 181:30


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

    Calming Anxiety
    Hope shapes a brighter tomorrow for the world around me

    Calming Anxiety

    Play Episode Listen Later Jun 14, 2025 10:43


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    ASMR Sleep & Relax Meditation
    2 Hours of Torrential Rainfall Over a Windy Hillside

    ASMR Sleep & Relax Meditation

    Play Episode Listen Later Jun 14, 2025 120:01


    Immerse yourself in the intense rhythm of hard rain pounding a windswept hillside for two hours of atmospheric calm. This powerful soundscape is perfect for deep sleep, blocking out distractions, or entering a meditative state. Ideal for stress relief, focus, and embracing nature's wild side.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

    Livin' The Dream
    Energy Cleanse Meditation (Self-Care Saturday)

    Livin' The Dream

    Play Episode Listen Later Jun 14, 2025 11:21


    This meditation is an energy cleanse — something you can return to whenever life feels heavy, your emotions feel cluttered, or your nervous system is overstimulated. This practice is here to help you release, reset, and come home to your own inner light.This will be a guided meditation to help you release the tension, stress, and emotional weight you've been carrying all week long.This one's for you if you've been feeling:Drained by other people's energy.Heavy from the noise of the world.Disconnected from yourself.Or just ready to shake off the week and start fresh.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

    ASMR Sleep Recordings
    2 Hours of Rain on the Window

    ASMR Sleep Recordings

    Play Episode Listen Later Jun 14, 2025 120:01


    Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

    Fitness & Mimosas
    ASMR Meditation Relax and Center Yourself in Diamonds.

    Fitness & Mimosas

    Play Episode Listen Later Jun 14, 2025 4:19


    Watch the video on my YouTube channel.Visit my website.

    Meditate With Raph
    Transcendence Meditation for Inner Peace | Guided Sound Meditation

    Meditate With Raph

    Play Episode Listen Later Jun 13, 2025 24:40


    Welcome to this deeply calming guided transcendence meditation, inspired by the timeless wisdom of Eckhart Tolle:"You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level."In this practice, we will explore how to release the need to control, fix, or change the world around you — and instead reconnect with the deep peace that already lives within you.So often, we believe happiness will come once things are different. But true peace is already here, waiting beneath the surface of constant thinking and striving.Using sound as an anchor, this meditation will help you move beyond mental noise and distraction, into profound inner stillness and calm.✨ What You'll Experience in This Meditation:✔ Wisdom Reflection: Explore Eckhart Tolle's teaching on inner peace and being✔ Letting Go Practice: Release the need to control external circumstances✔ Sound as Anchor: A steady guide to return to presence and awareness✔ Transcendence Practice: Move beyond thought and reconnect with your deepest, most peaceful self

    Strap it Down - White Sox Baseball
    June 12 - Buzzin' on the Southside

    Strap it Down - White Sox Baseball

    Play Episode Listen Later Jun 13, 2025 65:19


    Suds and Schwab are back with Nick Sr in the guest chair — and for a team that's 23–45, there's somehow a lot to talk about.This episode hits everything from the recent youth movement to Getz's legacy (depending on who you ask, he's either a B or a straight-up F).Topics includeThe emergence of Meidroth, Teal, Vargas, Quero, and Shane SmithThe Grant Taylor bullpen debateWhy Alex Call (!!) leads all Sox prospects from the rebuild era in WAR this yearA full teardown of the 2017–2020 farm system failuresThe slow-motion saga of Jerry Reinsdorf's potential saleAnd yes, a few minutes of dreaming about Justin Ishbia, Paul Skenes, and Benetti all joining the Sox in 2029Somewhere in the chaos: Sammy Zavala is on fire, Gavin Sheets is hanging on, and the boys can't quite decide if Elko is a fringe guy or a real answer at first.Sit back, Relax, and Strap it down.White Sox Therapy.And if you enjoy the pod, drop us a 5-star rating and keep the therapy going.

    Meditation for Anxiety
    SLEEP: Relax Into Sleep After a High Energy Day

    Meditation for Anxiety

    Play Episode Listen Later Jun 12, 2025 23:55


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

    ASMR Sleep & Relax Meditation
    2 Hours of Rainfall on a Window During a Cozy Night In

    ASMR Sleep & Relax Meditation

    Play Episode Listen Later Jun 11, 2025 120:01


    Settle into comfort with the soft sound of rain falling against a window on a quiet night. This two-hour soundscape is perfect for deep sleep, unwinding after a long day, or creating a peaceful ambiance for reading or reflection. Ideal for stress relief and cozy relaxation.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

    Meditate With Raph
    Transcendence Meditation for Embracing Uncertainty | Guided Sound Meditation

    Meditate With Raph

    Play Episode Listen Later Jun 11, 2025 24:37


    Transcendence Meditation for Embracing Uncertainty & Trusting LifeGuided Sound Meditation Inspired by Rainer Maria Rilke | Live the QuestionsWelcome to this deeply grounding guided transcendence meditation, inspired by the timeless wisdom of Rainer Maria Rilke:"Try to love the questions themselves… and live the questions now."In a world obsessed with certainty and answers, we often struggle with the unknown. This meditation is here to help you let go of the need for immediate answers, embrace uncertainty, and develop trust in the unfolding of life.By using sound as your anchor, you will train your mind to move beyond mental noise, beyond the pressure of control — and into deep inner stillness.✨ What You'll Experience in This Meditation:✔ Wisdom Reflection: Explore Rilke's teaching on living the questions and embracing uncertainty✔ Letting Go Practice: Release the need for control, clarity, and instant answers✔ Sound as Anchor: A calming, steady guide to bring you back to presence✔ Transcendence Practice: Move beyond thought and reconnect with your deepest, most peaceful self

    The Ken Carman Show with Anthony Lima
    Why it's a better day to be an Ohio State fan + We have to relax on some of this Cavs trade talk

    The Ken Carman Show with Anthony Lima

    Play Episode Listen Later Jun 10, 2025 7:50


    Why it's a better day to be an Ohio State fan + We have to relax on some of this Cavs trade talk full 470 Tue, 10 Jun 2025 14:25:07 +0000 msD4zetd2mJ0iJMDbkYPqIBHdcP3gVJQ nba,cleveland cavaliers,sports The Ken Carman Show with Anthony Lima nba,cleveland cavaliers,sports Why it's a better day to be an Ohio State fan + We have to relax on some of this Cavs trade talk The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

    The Ken Carman Show with Anthony Lima
    Hour 4: T.J. Watt holding out + Shedeur as QB "something to look forward to" + Need to relax on Cavs

    The Ken Carman Show with Anthony Lima

    Play Episode Listen Later Jun 10, 2025 33:33


    Hour 4: T.J. Watt holding out + Shedeur as QB "something to look forward to" + Need to relax on Cavs full 2013 Tue, 10 Jun 2025 14:27:26 +0000 Kf7239RQHX23JyxGhpdKrBtil3GiDQKc sports The Ken Carman Show with Anthony Lima sports Hour 4: T.J. Watt holding out + Shedeur as QB "something to look forward to" + Need to relax on Cavs The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

    Mark Bell's Power Project
    How to Build Muscle & Maximize Strength Without Overtraining

    Mark Bell's Power Project

    Play Episode Listen Later Jun 9, 2025 79:37


    Build muscle, gain strength, and avoid crushing your body in the process. In this episode 1146 of Mark Bell's Power Project Podcast, Mark Bell and Nsima Inyang  reveal how to train smarter, not harder, to get stronger without overtraining. Discover why training at 80-85% intensity can transform your progress, how to balance effort to avoid burnout, and what top bodybuilders like Arnold Schwarzenegger can teach about form and intensity. Find out why managing recovery is as important as working out, and learn techniques to keep pushing forward while staying injury-free.From dialing in your lifting technique to fueling your body with proper nutrition, we break down everything you need to know to build consistent strength and muscle for years to come. If you want to train sustainably, avoid injuries, and make real gains in the gym, this episode is for you. Tune in now to learn how to level up your workouts the smart and sustainable way!Special perks for our listeners below!

    BEHIND THE VELVET ROPE

    Chris Futrell steps Behind The Rope. Chris Futrell, an employee at Mood, recently beat cancer and is going on a cross-country roadtrip with Mood. He will be vlogging the whole experience. A big part of his journey will be to raise money for CCA, raise awareness about men's health and promote the benefits of cannabis. Take a listen to hear about Chris' journey and right now get 20% off all Mood products at www.mood.com/velvet ⁠⁠⁠⁠Sit Back. Relax. Press Play. Enjoy! @mood.products @behindvelvetrope @davidyontef Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sleep Whispers
    Whisperpedia | The History of Dwarfs & Dwarves: from Mythology and The Lord of The Rings by JRR Tolkien (A135)

    Sleep Whispers

    Play Episode Listen Later Jun 8, 2025 26:40


    Get Lautsänger headphones (use code “silk” for 10% off): Tonalitah.com [affiliate link] Access all 430+ episodes of Sleep Whispers (including lots of Story Time, Trivia Time, Whisperpedia episodes) by becoming a Silk+ Member (FREE for a limited time!). Become a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these podcasts: Sleep … Continue reading Whisperpedia | The History of Dwarfs & Dwarves: from Mythology and The Lord of The Rings by JRR Tolkien (A135)