Podcasts about Relax

Find out how baseball hits different with T-Mobile at https://www.T-Mobile.com/MLB Make the ballpark feel like a day at the beach. Corona. La Playa Awaits. Corona. La Playa Awaits. The official cerveza of Major League Baseball. For 21+ Relax responsibly. Corona Extra Beer Imported by Crown Imports, Chicago, IL. Use our code for 10% off your next set of MLB tickets on SeatGeek*: https://seatgeek.onelink.me/RrnK/YANKS2026. Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Download the Fanatics Sportsbook app , use code JOMBOY https://fanatics.onelink.me/5kut/JOMBOY New customers who sign up and Bet $5, Get $100 in FanCash*. Use FanCash on bonus bets, profit boosts, team gear and more on Fanatics.com. *New customers in AZ, CO, CT, DC, IA, IL, IN, KS, KY, LA, MA, MD, MI, MO, NC, NJ, NY, OH, PA, TN, VA, VT, WV, or WY. Must toggle on this promotion in your bet slip and wager $5+ cash on any market (min. odds -500) within 7 days of account opening to receive $100 in FanCash. Promotional FanCash expires 7 days from issuance (at 11:59pm ET). Terms, including FanCash terms apply-see Fanatics Sportsbook app. Use FanCash on bonus bets, profit boosts, team gear on Fanatics.com and so much more. ++++ Timestamps: 0:00 Intro   3:15 Boone Hates the 5-Game Losing Streak Too   4:10 Boone's Funny Quotes   5:55 When Do You Decide to Take Action or Not? 11:20 Yovanny Cruz is Back + Injury Updates   14:10 This Week Was Different Than Other Bad Weeks We've Seen   16:15 Rice and Bellinger Slumping 21:20 Skubal Story   21:50 Austin Wells   24:58 Comparing to Last Season's Slide That Lost Yankees the Division   28:05 Gerrit Cole's Tough June   31:00 Max Schuemann 33:30 Would You Rather 36:49 What's Next? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Relax by the shore as gentle waves roll onto the beach and a soft coastal breeze drifts through the night. This peaceful seaside soundscape creates the perfect atmosphere for deep sleep, relaxation, or quiet reflection. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/. Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app. Having an issue with Deep Sleep Sounds or want to ask us a question? Check out our Frequently Asked Questions. Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Slumber App: slumber.fm/deepsleepsounds Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Time Machine for Sleep | Chapter 9: The Morlocks (Relaxing Audio Book)Fall asleep fast with smooth, calming classic audiobooks designed for deep sleep, insomnia relief, and relaxation. In this episode of Books at Bedtime, we dive into Chapter 9 of H.G. Wells' sci-fi classic, The Time Machine. Experience the journey of the Time Traveller as he descends into the mysterious deep wells of the underworld. Narrated in a low, soothing, hypnotic cadence, this classic story is crafted specifically to quiet an overactive mind, relieve anxiety, and help you drift into a peaceful night's rest. Whether you struggle with insomnia, need a relaxing bedtime routine, or simply love sleeping to the sound of classic literature, let this gentle narration guide you into deep sleep.

What if the peace and presence you long for is already here—closer than you imagine? In this guided meditation, we explore the practice of awakening an intimate presence with life as it is. Through mindful awareness of the body, breath, heart, and senses, we gently release habitual striving and return to the living reality of this moment. As we soften into a receptive awareness, we discover a natural spaciousness that can hold whatever arises with kindness and ease. This meditation invites you to: ✨ Relax into embodied awareness and presence ✨ Cultivate a gentle, friendly attention toward your inner experience ✨ Sense the aliveness of the body from the inside out ✨ Rest in the stillness and openness of awareness itself ✨ Deepen trust in the loving presence that is your true nature Whether you're new to meditation or a longtime practitioner, this practice offers a pathway home—to the intimacy, peace, and awake heart that are always here. Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

Wax is not dead. The detailing industry just got it wrong. For years, brands tried to evolve car wax by making it last longer, act more like a ceramic coating, or compete with ceramic sprays. But I think they missed the real point. People still love waxing their cars. They love the gloss. They love the slickness. They love the water beading. They love the feeling of protecting their car after a wash. The problem is wax became too much work. In this episode of the Auto Detailing Podcast, I talk about what I think the detailing industry got wrong about wax, why simplicity matters, and why wax did not need to disappear — it needed to evolve. Wax does not have to last forever to matter. It just has to be easy enough that people actually use it. That is the idea behind Wax 'N Relax. It is not trying to be a five-year ceramic coating. It is not trying to replace Tough As Shell or The Gloss Boss. It is simply the fastest, easiest way to add gloss, slickness, water beading, and protection after a wash. If you have a car, truck, RV, boat, work vehicle, or daily driver that you want to protect without overthinking it, this is the conversation for you. PRODUCTS TALKED ABOUT:  Wax 'n Relax: https://jimbosdetailing.com/WnR - Use code RELAX for 20% OFF Bundles: https://jimbosdetailing.com/collections/bundles The Gloss Boss: https://jimbosdetailing.com/TGB Tough As Shell Ceramic Spray: https://jimbosdetailing.com/TAS or on Amazon https://amzn.to/4r5UxYr The Super Soaper: https://jimbosdetailing.com/TSS or on Amazon: https://amzn.to/49KEM2d Picture Perfect Polish: https://jimbosdetailing.com/PPP or on Amazon: https://amzn.to/4sQWpWu Microfiber towels: https://jimbosdetailing.com/products/orange-wash-microfiber or https://jimbosdetailing.com/products/everyday-microfiber Cut & Finish Pad: https://jimbosdetailing.com/products/cut-finish-pad or on Amazon: https://amzn.to/3LsxJ69 Finishing Pad: https://jimbosdetailing.com/products/black-finishing-pad or on Amazon: https://www.amazon.com/dp/B0FJNDCPTG SHOP ALL JIMBO'S DETAILING ON AMAZON: https://amzn.to/3LX3mVE car wax, spray wax, wax n relax, jimbos detailing, auto detailing podcast, car detailing podcast, car wax vs ceramic spray, ceramic spray, easy car wax, best car wax, spray on rinse off wax, car detailing, paint protection, tough as shell, gloss boss, ceramic coating, car care products, detailing products, wax is not dead, how to wax a car

Relax with the peaceful sound of gentle rain falling alongside soft birdsong in a quiet natural setting. The steady rain creates a soothing background while distant birds add light and natural rhythm to the atmosphere. Perfect for sleep, studying, meditation, reading, and deep focus, these calming nature sounds help reduce stress and create a quiet space for rest and concentration any time of day.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Welcome to another podcast from The MELTiverse called Musica Universalis! It is a podcast that was created to explore numinous music. Mysterious music. Transcendent music. Otherworldly music. Relax and enjoy. Sofie Birch is a sound performer who works with vibrational tools to transform, heal, and enchant our perception of Life. Every month, she hosts the radio show Ambient Abracadabra on NTS—a sound collage featuring listeners' secret adventurous sound creations alongside excerpts from podcasts on natural medicine, spiritual work, and mysteries. Sofie has more than ten years of experience producing music for theatre, film, and art installations, and has received beautiful recognition for her work through awards, prizes, and reviews. Sofie travels the world with her creations, both as a solo performer and together with her otherworldly friend, Antonina Nowacka. She also runs a sound studio and big garden with her partner, Anders Christophersen, on a small island far away from Copenhagen. At the core of Sofie Birch's practice is an ongoing inquiry into spirituality, perception, and interconnectedness. Her work unfolds where artistic practice, inner inquiry, and the intelligence of nature meet. Nature is both source and collaborator in her process. ​Her second home, on the island of Fejø, serves as a place for deep work and reconnection, while her interest in flower essences and natural medicine evolves alongside a meditation practice she carries with her everywhere. ​With a background in sound design and electronic music, her practice extends beyond sound alone. She works with sound as a sensorial and energetic material, while also engaging with visual and spatial elements such as costumes, stage design, and varied listening environments — from acoustic settings to multichannel systems. ​​Her work offers spaces for presence, deep listening, and subtle transformation, supporting a conscious and curious collaboration with the life force energy. Sofie's website: https://www.sofiebirch.dk/ Sofie's Instagram: https://www.instagram.com/sofiebirchxix/ Ambient Abracadabra: https://www.nts.live/shows/sofie-birch Sofie's Bandcamp: https://sofiebirch.bandcamp.com/

This week on News Man Weekly, Carl, Zac and Hayden break down several local headlines, including Mansfield's proposed downtown DORA district, the return of weekend speed bumps along the Miracle Mile and the latest progress on the city's massive Main Street reconstruction project. In the featured interview, Carl sits down with Mansfield music legends Dean Kastran and Dale Powers, founding members of The Ohio Express, along with Shelby musician McCray Martin. The conversation explores their recent collaboration on Martin's new song, Set Me Free, their advice for aspiring musicians, influences and stories from six decades in the music business. Dean and Dale discuss opening for The Who, handling fame and success and the time they managed to make television icon Dick Clark unhappy. If you love music, local history and great storytelling, this is an episode you won't want to miss. This conversation is powered by the great folks at Relax, It's Just Coffee. Related links: Main Street Improvement Project progressing; Park Avenue remains closed in Central Park Legislation creating a DORA in Mansfield planned for City Council in July, says mayor Speed bumps return on weekend nights at ‘Miracle Mile’ section of Park Avenue West Watch Martin's new song, 'Set Me Free' feat. The Ohio Express on YouTube Be a Source Member for unlimited access to local, independent journalism.Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

Today's episode is for all of you who tell yourself you drink to relax. You know who you are. Come the end of the day you want to kick back and relax. It's the end of parent duty. You're home from the office. It's your time. You've worked hard all day. It's time to put your feet up and crack open that bottle of wine. What's so wrong with that?Nothing at all if you're happy with the results you're getting in life. But if you're frustrated with not being able to relax without a glass of wine in hand or if you feel deprived and miserable on the evenings when you force yourself to go alcohol free, I've got you. Relaxing is part of the human condition. It's a very human need.But when we drink to relax we build a strong association between alcohol and downtime. No wonder we feel as though we're saying no to relaxation when we say no to a drink.If this resonates, I can help you break the pattern and create lasting change. Book a free consultation call with me here: https://tidycal.com/90dayslater/consult

Is Polyvagal Theory Helping or Hurting Our Understanding of Anxiety?Polyvagal Theory has become one of the most widely shared explanations for anxiety, trauma, and nervous system regulation. But how much of it is supported by current science?In this episode of Overpowering Emotions, Dr. Caroline takes a closer look at the research behind Polyvagal Theory, separating clinically useful ideas from claims that many neuroscientists, physiologists, and evolutionary biologists have challenged.You'll learn what concepts can still be effective without relying on disputed explanations of the vagus nerve. Dr. Caroline also explores predictive processing and why misunderstanding normal stress responses may actually increase anxiety.This conversation is especially valuable for anyone supporting children and teens who struggle with anxiety, emotional regulation, school avoidance, or stress. Dr. Caroline discusses the risks of treatingnormal arousal as danger signals and why a capacity-before-skill approach matters when helping young people build resilience.Listen in to discover:• What Polyvagal Theory claims about the nervous system• The major scientific criticisms of the theory• Why normal stress responses are often misunderstood• How predictive processing offers another way to understand anxiety• Why belief and interpretation can influence emotional experiences• What current research suggests about regulation, learning, and resilienceIf you've ever wondered whether the popular nervous system "ladder" tells the full story, this episode offers an evidence-based discussion that may change how you think about anxiety, regulation, and emotional well-being.Homework IdeasTrack Predictions vs RealityChoose one situation that creates anxiety. Write down:- What you predict will happen- How likely you think it is- What actually happensReview the differences.Purpose: Strengthen learning through prediction error and build confidence in handlinguncertainty.Reframe Physical SensationsWhen a child or teen notices symptoms such as:- Racing heart- Sweaty hands- Butterflies- RestlessnessPractice replacing: "I must be anxious." with "My brain is preparing me for something important."Purpose: Reduce fear of normal physiological arousal.Practice Co-RegulationWhen a child becomes distressed:- Slow your own pace- Lower your voice- Relax facial muscles- Maintain calm body languageObserve what changes in the interaction.Purpose: Build emotional safety through connection rather than correction.Mindfulness PracticeSpend 3-5 minutes daily:- Noticing thoughts- Naming emotions- Returning attention to the present momentPurpose: Strengthen top-down regulation and attention control.Enjoying the show? Help out by rating this podcast on Apple to help others get access to this information too! apple.co/3ysFijh Follow Dr. Caroline YouTube: https://www.youtube.com/@dr.carolinebuzankoIG: https://www.instagram.com/dr.carolinebuzanko/ LinkedIn: https://ca.linkedin.com/in/dr-caroline-buzankoFacebook: https://www.facebook.com/DrCarolineBuzanko/Website: https://drcarolinebuzanko.com/Resources: https://drcarolinebuzanko.com/resources/articles-child-resilience-well-being-psychology/ Business inquiries: https://korupsychology.ca/contact-us/Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/

>Join Jocko Underground Full Episodes< 1. Sleep or Stay Alert?Question: As a frequent traveler, how do you balance situational awareness with the need to sleep while traveling?2. Is It Time to Leave Law Enforcement?Question: With police officers increasingly being prosecuted after use-of-force incidents, when should an officer consider changing careers?3. Missing the Team I BuiltQuestion: After leaving a leadership role I built from the ground up for a larger company, why do I feel less fulfilled and how do I regain my motivation?4. Dream or Loyalty?Question: Should I pursue my lifelong dream of becoming a Marine officer or stay loyal to the wildland firefighting crew that invested in me?5. Push Through or Let Him Quit?Question: How do I help my troubled younger brother build confidence and discipline when he wants to quit boxing like he quit other activities?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Download our Mobile App! ⁠⁠⁠iOS⁠⁠⁠ | ⁠⁠⁠Android⁠⁠⁠ --- Inside this sheltered cavern, you hear the rain tapping just outside. It plinks into puddles with a hollow echo and splashes onto nearby rocks. Your refuge is dry and warm, protecting you from the elements. Relax into the dripping symphony, enjoying its varied rhythms while waiting for the storm to end. ---

Tonight's reading comes from Sweet Clover: Utilization, published in 1919, written by Thomas Shaw, and it explores the cultivation, farming practices, and many practical uses of sweet clover, describing its role in agriculture, soil improvement, and rural life during the early twentieth century.

Enjoy the calming sound of a flowing river moving steadily through a peaceful natural landscape. The constant movement of fresh water creates a relaxing background noise perfect for sleep, studying, meditation, reading, and deep focus. Let the smooth river current help reduce distractions and bring a quiet sense of calm to your space with immersive nature sounds designed for relaxation and concentration.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Well well, what do we have here?   Another episode of the PCPer Podcast for your enjoyment!  Commodore is making phones, Steam Machine is starting to make waves, iGPUs are getting dropped, 12vHPWR is making lightning, a very special segment on pricing of olde, a critical Copilot vulnerability (suprise?), and a Bitlocker Zero Day.  Steam hardware survey, brown cooling, and the infamous Podcast sound board.Relax and take it all in.Timestamps:0:00 Intro1:06 Patreon5:12 Josh fails to deliver a food segment6:31 Steam Machine benchmarked8:06 Zen 6 desktop CPUs may lose iGPU, add NPU11:16 Intel and NVIDIA collaborate on upcoming processor12:51 A trip down memory (and storage) lane18:37 AMD giveth, and AMD taketh away22:19 Noctua NL-LC1 liquid cooler reviewed at TPU26:08 Handheld with Arc G3 Extreme pricing28:22 IQUNIX Ghost in the Shell hall effect keyboards30:24 Commodore Callback34:53 Logitech folding mouse38:40 Another melting 12VHPWR connector story42:02 (In)Security Corner53:44 Gaming Quick Hits1:05:52 Picks of the Week1:16:45 Outro ★ Support this podcast on Patreon ★

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Relax by a peaceful lake as the sun sets on a quiet summer evening. This soothing lakeside ambience is blended with a calm ambient piano melody to create a gently relaxing soundscape, perfect for helping you fall asleep and block out distracting noises in your environment. We've blended in 2 Hz delta wave binaural beats to promote deep relaxation and sleep. The 8+ hour listening time will ensure you stay asleep all night. Press play and let this calming lakeside ambience guide you into a night of deep and rest.

Hello, Beautiful...I'm so grateful you're here with me. Relax beside the soft crackling of a gentle campfire and let the comforting white noise calm your body and mind tonight. These peaceful fire sounds create a cozy atmosphere perfect for deep sleep, meditation, stress relief, and studying. Allow the warm ambient sounds to help you fully unwind and rest. Love,

Holding on to expectations is one of the fastest way to ensure our suffering and one of the fastest ways to ensure our peace of mind is to let go of those expectations. It is easier said than done but it is possible through practice of meditation. This meditation hopes to help with the letting go by following our breath. One breath at a time.

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation TeamDon't Click This: https://bit.ly/2RnSdjSFollow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=Quick Morning Meditation for Gratitude | 5 Minutes to Shift Your MindsetDetox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time.Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free.Don't forget it may be useful for your family and friends too.Enjoy this amazing episode.Don't forget to Subscribe to our YouTube channel: The Mindset MeditationLink to our YouTube channel: https://bit.ly/2RnSdjS Hosted on Acast. See acast.com/privacy for more information.

Welcome to a new episode of ASMR Sleep.In this episode, you will hear relaxing rain sounds for sleep.What sounds would you like to hear next time? Leave a comment in the review

J.D. Vance wants to be the next president. He's trying to woo the majority of voters -- women. Funny way to do it though.

Hello, Beautiful...I'm so grateful you're here with me. Relax into a peaceful crown chakra meditation designed to help you feel spiritually connected and deeply rested. Perfect for energy healing, relaxation, and all-night sleep. Love,

We embark on a quest to create the perfect summer day, exploring all its possibilities—from pollination adventures and lazy fishing on the Honey River to a serene porch reading session. Each experience offers a unique joy, but the true magic is found in spending time together, whether chasing butterflies or casting fishing lines. In the end, we discover that the most perfect summer day isn't about the activity, but about who you share it with

In this inspiring Rev Lee Wolak talk, discover how true spiritual mastery comes from learning to relax into what is rather than resisting reality. Explore mindfulness, acceptance, conscious living, inner peace, self-awareness, and the transformative power of love. Learn how releasing resistance opens the door to greater wisdom, compassion, emotional freedom, and authentic spiritual growth. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers spiritually, emotionally, and in community, consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://agapetx.infellowship.com/OnlineGiving/GiveNow/NoAccount/

We embark on a quest to create the perfect summer day, exploring all its possibilities—from pollination adventures and lazy fishing on the Honey River to a serene porch reading session. Each experience offers a unique joy, but the true magic is found in spending time together, whether chasing butterflies or casting fishing lines. In the end, we discover that the most perfect summer day isn't about the activity, but about who you share it with

Relax with the soft and continuous sound of a natural babbling brook flowing through a peaceful forest stream. The steady movement of clear water creates a calming soundscape that helps block distractions, ease stress, and support deep sleep, study sessions, meditation, and quiet concentration. Let the smooth rhythm of flowing creek water fill your space with soothing nature sounds perfect for relaxing at night, reading, working, or finding a calm moment during the day.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear -----. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

We embark on a quest to create the perfect summer day, exploring all its possibilities—from pollination adventures and lazy fishing on the Honey River to a serene porch reading session. Each experience offers a unique joy, but the true magic is found in spending time together, whether chasing butterflies or casting fishing lines. In the end, we discover that the most perfect summer day isn't about the activity, but about who you share it with

We embark on a quest to create the perfect summer day, exploring all its possibilities—from pollination adventures and lazy fishing on the Honey River to a serene porch reading session. Each experience offers a unique joy, but the true magic is found in spending time together, whether chasing butterflies or casting fishing lines. In the end, we discover that the most perfect summer day isn't about the activity, but about who you share it with

Stress Spikes Are Your Real TriggerMost people think they're triggered by alcohol.But what if the real trigger is stress?In this episode of the Sober Vibes Podcast, I break down why stress spikes are often the hidden force behind alcohol cravings and emotional drinking. You'll learn how to recognize the early signs of overwhelm, create a simple emergency plan, and protect your nervous system before stress turns into a craving.If you're trying to stay sober and find yourself reaching for alcohol whenever life gets messy, this episode is for you.In This Episode, You'll Learn• what a stress spike looks like in your body before a craving hits • why alcohol cravings are often a response to overwhelm, not alcohol itself • how to create a 10-minute emergency plan for high-stress moments • practical ways to relax without alcohol when emotions are running high • simple boundary scripts that help reduce stress and protect your recovery • why protecting your nervous system is a key part of staying soberYou don't need to eliminate stress to stay sober.You need a plan for what to do when stress shows up.Grab Your Free Gift:30 Day Calendar Ready for Support? Here Are 3 Ways to Work With Me:• Stop Starting Over Program• Sobriety Circle• 1:1 Sober Coaching *The Afer(Emotional Sobriety Program)Free access to my $47 masterclass when you leave an Apple review-Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!If you're tired of the moderation cycle and ready to finally quit drinking with support, accountability, and a proven plan, click here to learn more about my sober coaching. Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book

Show us some loveBack in the booth, and we feel like alot of things need a refresh, remix, rebrand, facelift...you name it.  There are plenty of brands and groups that could use one, can you think of a few?  We also talk about White House wrestling, If Uka will keep his driver's license, and if you don't "bark," what do you do?Sit Back, Relax, and Enjoy!Support the show

Our life can carry us away when we aren't looking. The mindfulness we get from practicing meditation can very easily point us back in the direction of the present moment that we can loose sight of so easily. The breath is our compass. In and out. In and out. One breath at a time.

Hello, Beautiful...I'm so grateful you're here with me. If you're dealing with migraine discomfort or sensitivity tonight, this 3 hour sleep meditation is here to help you gently relax. As tension softens and your nervous system calms, you'll drift into deep, healing sleep. Love,

Hi beautiful soul. Its Jody Agard. If your body feels tight…or like it's been holding onto stress…this is your time to move, stretch, and release. Let's begin. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people think you can't wash a car in direct sunlight without causing water spots, streaks, or frustration. That used to be true. In this video, I show you how to wash, clay, and protect your vehicle outside in direct sun using a modern process that takes about 20 minutes from start to finish. We'll foam a dry vehicle, perform a pre-soak, clay the paint using a clay towel, apply protection using Wax N Relax, and dry the vehicle—all without needing a garage, canopy, or perfect weather. This is the same process I use to make detailing faster, easier, and more enjoyable while still achieving amazing results. PRODUCTS TALKED ABOUT:  Wax 'n Relax: https://jimbosdetailing.com/WnR - Use code RELAX for 20% OFF Bundles: https://jimbosdetailing.com/collections/bundles The Gloss Boss: https://jimbosdetailing.com/TGB Tough As Shell Ceramic Spray: https://jimbosdetailing.com/TAS or on Amazon https://amzn.to/4r5UxYr The Super Soaper: https://jimbosdetailing.com/TSS or on Amazon: https://amzn.to/49KEM2d Picture Perfect Polish: https://jimbosdetailing.com/PPP or on Amazon: https://amzn.to/4sQWpWu Microfiber towels: https://jimbosdetailing.com/products/orange-wash-microfiber or https://jimbosdetailing.com/products/everyday-microfiber Cut & Finish Pad: https://jimbosdetailing.com/products/cut-finish-pad or on Amazon: https://amzn.to/3LsxJ69 Finishing Pad: https://jimbosdetailing.com/products/black-finishing-pad or on Amazon: https://www.amazon.com/dp/B0FJNDCPTG SHOP ALL JIMBO'S DETAILING ON AMAZON: https://amzn.to/3LX3mVE

Block out distractions with two hours of smooth and steady white noise designed to help you sleep, study, relax, and concentrate. This consistent sound creates a peaceful audio environment that can calm the mind, improve focus, and support deep rest throughout the night. Perfect for meditation, reading, working, reducing background noise, and creating a quiet space wherever you are.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain.Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Was this a battle to survive the elements, or to survive misogynistic men...? You tell me! After watching 6 episodes maybe it's fair to say that it's both. Relax, get yourself some coconut water & prepare to be taken through the dynamics of Team(s) Alpha, Bravo & Charlie and some of the most egregious scenarios we saw play out on our screens this season. Tell me who you want to see me interview in the comments & leave any questions that you have. You may hear your question asked on the next episode!

Hello, Beautiful...I'm so grateful you're here with me. Crowded airports, long drives, delayed flights, unfamiliar places… travel can take a lot out of us mentally, emotionally, and physically. Today's meditation is here to help you release the tension, settle your energy, and create a little more ease in the middle of the journey. This guided meditation for travel anxiety and stress relief supports grounding, relaxation, nervous system calm, emotional balance, and peaceful travel. Love,

Hello, Beautiful...I'm so grateful you're here with me. Let the soothing sound of raindrops calm your mind and ease your body into restful sleep. Perfect for relaxation, anxiety relief, and deep sleep. Love,

Psalm 37:7 calls believers into a posture of stillness and trust when circumstances feel unjust or when others seem to undermine our plans. In this devotional, Jennifer Slattery reflects on the emotional turmoil that arises when people act against us—intentionally or otherwise—and how easily fear, anxiety, and anger can take over. Through the life of David, we see a powerful example of someone who endured prolonged opposition yet learned to rest in God’s sovereignty rather than react out of panic or revenge. Highlights Psalm 37:7 encourages stillness and patient trust in God’s timing. Opposition from others can trigger fear, anxiety, or anger if left unchecked. Emotional reactions often intensify situations rather than resolve them. David’s life shows both suffering and unwavering trust in God’s promises. God’s plans are not derailed by human sabotage or resistance. Waiting on God develops patience, perseverance, and spiritual maturity. God often works behind the scenes before His promises are visible. Believers are called to rest in God’s sovereignty rather than react in fear. Join the Conversation Have you experienced a time when God reminded you that He saw your pain, needs, or circumstances? How does knowing that God is El Roi—the God who sees you—change the way you approach difficult seasons? Continue the conversation with the Crosswalk community here: https://forums.crosswalk.com/ Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Trusting God's Plans to Prevail When Others Come Against Us By: Jennifer Slattery Bible Reading: Be still before the Lord and wait patiently for him;do not fret when people succeed in their ways, when they carry out their wicked schemes. - Psalm 37:7 How do you typically respond when someone does something to sabotage your plans or goals, or in some way makes your life difficult? What if they do this intentionally? Do you feel vulnerable and like they hold power over some aspect of your life? Do you find your anxiety spiking? And if so, does your fear ever present as anger and hostility? Sadly, I’ve reacted to such situations in each of those ways, especially when I felt the other person held power over something I considered important. This never yielded the results I’d hoped for. Most often, in fact, my reactions only made things worse. In some instances, my dysregulated emotions and the behaviors they triggered hurt me more than the “offense.” Although I still have much room for growth, I’m learning to follow David’s example, not just in today’s verse, but throughout his life. (His near homicidal rage in 1 Samuel 24 and his treatment of Bathsheba, which many scholars call rape, notwithstanding.) If you’re familiar with Old Testament history, you may recognize his long, fearful, and discouraging journey to the throne. The most prominent prophet of his day anointed him as ancient Israel’s future king when David was a teenager. But he didn’t step into his calling for another decade and a half. He spent much of the time in between living as a fugitive, hiding in caves and enemy territory in fear for his life. He knew God had glorious plans for him. Although he wrote psalms in which he seemed to express some degree of doubt, he trusted the Lord to do for him all that He’d promised. This trust, and the relational intimacy that supported it, allowed him to remain his godly, spiritually mature self, even when experiencing relentless attack. This amazes me when I consider the emotional weight he carried. When we first meet him, he stepped into a heroic role that gained him access to Saul, the then-reigning king. Soon after, the young warrior moved into the palace, where he faithfully served. He also led the nation of Israel into numerous victories, including against one of their fiercest enemies, the Philistines. One might expect Saul to respond with gratitude. Instead, he became jealous. Feeling threatened, he spent the remainder of his life pursuing David in order to kill him. As a result, David found himself forced from his home and his wife when Saul sent men to stake out his house, again, to kill him. During his flight, he sought help from a priest, who gave him bread and a highly symbolic sword for self-defense. He soon learned, however, that Saul found out and sent one of his men to kill all the priests serving at that particular temple—and their families. Women and children were massacred because one man offered David aid. Understandably, he blamed himself for their deaths. Can you imagine how that must’ve felt? Around age 30, David became king and brought peace to His people. He likely wrote Psalm 37 sometime during this time. Reflecting on his life, his suffering, and how God remained faithful through it all, David confidently proclaimed, in essence, to whoever might listen, “Don’t stress about the actions of evil men. God’s got you. Relax and wait for Him to lead you to your best life.” Intersecting Life & Faith: When we feel under attack and tempted to immediately jump into “fix it” mode, may we instead intentionally still ourselves before the Lord, which implies being still in His presence. That’s where we’re most apt to receive His comfort and strength and hear His perfect wisdom regarding how to respond to our circumstances. Entrusting our situation to God can feel incredibly uncomfortable. It becomes easier, however, when we remember His heart toward us, His power consistently employed on our behalf, and His faithfulness. We can choose to quietly wait on Him to reveal our best path forward, knowing He’s never wrong or ill-informed. He's also never late, although in my experience, his interventions rarely arrive early. It certainly didn’t for David! Although the Lord remained with him at every step and often worked behind the scenes on the warrior’s behalf, it took Him years to fulfill the promise He made to youthful David. That long, painful delay required significant patience and perseverance through a rather exhausting delay. David understood how difficult it can feel to wait, which is why, years later, he could advise his people, us, and countless others besides, to patiently wait on God—trusting Him to make our circumstances right. Friend, wicked people might make your present situation more painful and difficult than it needs to be. But they cannot thwart God’s very good, hope-filled plans for you. Remember that the next time someone does something that leaves you feeling vulnerable and threatened. Remember that Christ Himself guards your path and invites you to follow His guidance as He leads you to the glorious destination He determined just for you. Further Reading:2 Samuel 22:3Psalm 18:1-6 Psalm 54:4 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This Deep Dive series is all about tips to stay sane while traveling with family —immediate or extended, kids younger or older in tow, across the state or across the globe! Why don't vacations feel like vacations for moms? Could it be all the prepping, packing, and traveling, with the additional pressure to make memories that will last a lifetime for our little ones? Here's how to make vacations truly fun and relaxing for the whole family. In this episode we discuss the wisdom of "taking turns being tired" why "going with the flow" is not an additive stance to vacation preparation why vacations get better as kids age Here are some links to some writing on the topic that we discuss in this episode: Marie Holmes for HuffPost: ⁠Behind Every Precious Vacation Memory Stands An Exhausted Mother⁠ CafeMom: ⁠Moms Don't Get to 'Relax' on Family Vacations, For the Husbands Who Don't Get It⁠ Colleen Lanin for ⁠Travel Mamas: Ain't Nobody Happy if Mama Ain't Happy – Tips for Happy Travel with Kids⁠ The Onion: ⁠Mom Spends Beach Vacation Assuming All Household Duties In Closer Proximity To Ocean⁠ What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tonight's reading comes from Half Hours with modern scientists, written by T. H. HuxleyPrepare for a journey through science and physics, as this lovely reading helps you drift off into dreamtime.

What if spiritual progress becomes clearest when you stop trying to measure it? In this episode of The Vedic Worldview, Thom explores why enlightenment is not an individual achievement but a gradual expansion of Universal Consciousness through the individual.He describes the signs of growing consciousness, from moments of inner silence to greater adaptability, rapid recovery, and a quieter relationship with stress. Listen or watch to learn why Vedic Meditation changes the pace of evolution and how real progress often becomes most obvious in daily life.Episode Highlights[00:45] Relax and Enjoy the River[06:34] The First Taste of Transcendence[07:51] Eyes Open, Silence Remains[10:45] Adaptation Is a Hallmark[13:05] Enlightenment Does Not Boost Ego[15:35] Uncontrollable and Unpredictable[18:37] Rapid Recovery and Relevance[19:39] Q - Can non-meditators measure progress too?[20:10] A - Why Meditation Changes the Timeline[23:18] The Direct Route to Transcending[27:04] Q - Can attachment block enlightenment?[27:27] A - Stop Striving, Keep PracticingUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Hosts Jim DeRogatis and Greg Kot talk with music journalist and author Barry Walters about his new book Mighty Real: A History of LGBTQ Music 1969-2000. They discuss how gay artists, industry execs and audiences changed mainstream music. They also chat about artists like R.E.M., Pet Shop Boys, Donna Summer and more.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/4frcVZoMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:David Bowie, "Rebel Rebel," Diamond Dogs, RCA, 1974The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967Sylvester, "You Make Me Feel (Mighty Real)," Step II, Fantasy, 1978Pet Shop Boys, "Opportunities (Let's Make Lots of Money)," Please, Parlophone, 1986R.E.M., "Pretty Persuasion," Reckoning, I.R.S., 1984Gang of Four, "Call Me Up," Songs of the Free, EMI, 1982Prince, "Controversy," Controversy, Warner Bros., 1981Grace Jones, "Warm Leatherette," Warm Leatherette, Island, 1980Laura Nyro, "Stoned Soul Picnic," Eli and the Thirteenth Confession, Columbia, 1968Donna Summer, "Queen For a Day," Once Upon a Time, Casablanca, 1977Indigo Girls, "Closer to Fine," Indigo Girls, Epic, 1989Michael Jackson, "Childhood," HIStory: Past, Present and Future, Book I, Epic, 1995The Smiths, "There Is a Light That Never Goes Out," The Queen Is Dead, Rough Trade, 1986David Bowie, "Space Oddity," David Bowie, Philips, 1969Frankie Goes to Hollywood, "Relax," Welcome to the Pleasuredome, ZTT, 1984Robyn, "Blow My Mind," Sexistential, Konichiwa and Young, 2026See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Geoff, Gavin and Andrew talk about put em up, bank, relaxation robbery, tub episode, what the mouth do, over under vs The Generals, Tina, hygiene, Howard Stern, Achievement Hunter, out in the grapes, electric bike, Ultimate Chicken Horse Update, Tommy, Clifford, Equalizer, Interstellar, pinball, Rugrats hate, Doug, Home Movies, F**kface Off, Stanley Cup, ice rink, freezer section, thermal cat, and eyes closed vs eyes open. Support us directly at https://www.patreon.com/TheRegulationPod Stay up to date, get exclusive supplemental content, and connect with other Regulation Listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices