Podcasts about Relax

Drift off with this calm bedtime reading about the mysterious Bermuda Triangle, perfect for easing insomnia and restless nights. Relax as you learn about one of the world's most puzzling regions where ships and planes have vanished without explanation. Benjamin's gentle voice guides you through the theories, history, and myths surrounding this enigmatic area—offering a soothing blend of curiosity and calm. There's no whispering or hypnosis here, just peaceful, fact-filled storytelling designed to quiet your mind and help you fall asleep. Press play, unwind, and let your thoughts drift across the calm Atlantic waters. Happy sleeping! Read with permission from Bermuda Triangle, Wikipedia (https://en.wikipedia.org/wiki/Bermuda_Triangle), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like anxiety just comes out of nowhere?Your mind starts racing, your body tenses, and suddenly you're either spiraling into overthinking or completely shutting down.That feeling isn't random—it's your nervous system doing exactly what it's designed to do: protect you. But when your body stays stuck in that loop, it's exhausting.In this episode, we're breaking down three science-backed tools to help your nervous system settle in real time so you can shift from anxious and reactive to calm and grounded.You'll learn:✔️ Why anxiety isn't “all in your head” — and what's actually happening in your body when it hits✔️ Three simple, research-backed tools to calm your system fast (no apps or hours of meditation required)✔️ How body-based practices like pressure, breath, and shaking help your brain register safety✔️ How to integrate these tools into your daily rhythms and faith practice.

Stupid News 10-14-2025 8am …They paid $21 bucks for 13 objects from the Roman Empire …Relax, the House isn't really on fire …So what is the “Bearded Vulture's Nest”?

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Invite your body to settle,  And allow your mind to clear.  Breathe into this space.  Expand upon the stillness, That is always right here, Sink into this safe space.  PAUSE Let your breathing move, All that's heavy or dark, Relax…and let it go.  Invite yourself inside,  Embraced by endless love, As you reflect on long ago.  LONG PAUSE The whispers they come, Reminding you where you're from.  Perhaps even tears, As you sink into past years. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Relax with this calm bedtime reading about the atmosphere, perfect for easing insomnia and finding restful sleep. Drift off as Benjamin gently explores the layers, composition, and wonders of Earth's protective air blanket. You'll learn how the atmosphere sustains life, shields us from radiation, and creates the conditions that make our planet unique—all in a soothing, unhurried tone. Benjamin's peaceful narration offers educational comfort without whispers or hypnosis, helping ease anxiety and promote relaxation for a better night's rest. Press play, settle in, and let your mind float among the clouds. Happy sleeping! Read with permission from Atmosphere, Wikipedia (https://en.wikipedia.org/wiki/Atmosphere), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave and Bethlie begin a new series on the book  The DNA of Parent-Teen Relationships.   This is a great book about navigating the teen years. I love the quotes that are at the beginning of each chapter: Any adult who behaves the way that teenagers behave would be judged as certifiably insane.  Ana Freud In no order of things is adolescence the simple time of life.  -Jean Erskine Stewart   Fifty years from now it will not matter what kind of car you drove, what kind of house you lived in, how much you had in your bank account, or what your clothes looked like. But the world may be a little better because you were important in the life of a child.  -anonymous   Many of the others are verses. Here are some of the subjects he tackles: How to make the teen years the best years How to keep anger levels low How to argue with a teen and come out as closer friends Finding the best solution in any conflict How democracy can bring responsibility to your home Strengthening your relationship with your teenager Helping teens make lemonade out of life's “lemons” Helping teens maintain and regain their virginity When teenagers walk away from the light Leaving home in honor   Chapter Three  - Keeping Anger Levels Low Unresolved anger is the number one enemy of our teen's healthy development and spiritual growth. Three faces of unresolved anger Hurt feelings Frustration Fear/Feeling unsafe What does it look like? Relationally - We distance from others Spiritually - We walk in the dark  Emotionally - we close our heart What provokes anger? Sarcastic jokes and comments Refusing to let them think on their own That is the stupidest thing I have ever heard You are too young to understand Who asked you?  Four steps in opening a teen closed spirit Reflect tenderness Lower your voice Become gentle in heart Speak slowly Get down on one knee Relax your facial expressions Increase your own understanding Empathy is identifying and understanding the other person's situation, feeling, and motives Admit the offense Write a note of apology And so forth Seek Forgiveness

Synchronicity – Love and MiraclesWhat if the people you meet, and even the dreams that visit you, aren't coincidences at all? In this episode of Makes Sense with Dr. JC Doornick, The Dragon takes you inside a true story from his upcoming book Makes Sense, where fate, love, and the mysterious “Omen Frequency” converge in a moment that defies logic. After seven years alone, JC meets the woman who will change everything, and discovers that the daughter he's been dreaming of for years already exists in her life. Through this unbelievable encounter, he explores how life's hidden patterns reveal themselves when we finally tune into the frequency beneath the noise. This episode is a meditation on faith, timing, and the awareness that turns randomness into revelation. Because love and miracles aren't found, they're noticed. Welcome to the uprising of the sleepwalking masses, where confusion dies and progress thrives. Finding Superman: How Did Humanity Get So Soft? Somewhere along the way, humanity traded its hunger for comfort—and in doing so, tamed the tiger within. In this episode, Dr. JC Doornick (The Dragon) takes you on a journey from the streets of post-earthquake Haiti to the philosophy of Friedrich Nietzsche, exploring how society, culture, and convenience have softened our edge, silenced our will to power, and lulled us into complacency. Through stories, philosophy, and reflection, you'll rediscover Nietzsche's concept of the Übermensch—the human who dares to rise above conformity, reclaim meaning, and say yes to life even in the storm. This is not about judgment. It's about remembering who we are, what we're capable of, and what it takes to awaken the untamed creator within. Because the world doesn't need more comfort, it requires more courage. The tiger's still there—waiting for you to let it out of its cage. Make Sense?

2 Hours of a gentle brook flowing through a quiet forest invites you into a world of calm and focus. The soft gurgle of water over smooth stones creates a soothing soundscape that eases the mind and promotes deep relaxation. Perfect for sleep, meditation, or study, this natural stream ambiance washes away stress and surrounds you with the refreshing stillness of nature. Let the steady flow of the babbling brook guide you into peace and concentration.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Soothe your mind and body with the natural comfort of white noise.

Tracklist: 01. Rayan Myers - Howling at the Moon 02. Pianoman - Pasion (Alex Kassian's Mandarine Dream Mix) 03. Skyhunter & Eric de la Vega & Alaera - Fly Away From Here (Chill Out Mix) 04. Terry Da Libra & Phonic Youth - Need You (OKASSUS Cinematic Mix) 05. CHILL OF THE MOMENT: Astral Projection - Himalaya (Original Mix) 06. Up & Forward feat. Eugene Sender - Believe In Yourself (Kinesthetics Extended Remix) 07. Noé Solange - Home (Original Mix) 08. Jody Wisternoff - Sweetest Thing (Chill Mix) 09. Blank & Jones - Beyond the Sea 10. Niko Garcia - Sunrise (Ambient Mix) 11. Approaching Black & Indi Starling - I Want You To Know (Lost In 87 Mix) 12. Tagavaka - Light Beyond 13. Alex Hoevelmann - Haunted 14. Cephas Azariah - Mellowness Of The Heart (Julia Gjertsen Remix) 15. Tecnosine - The Wild and Unknown 16. Jody Wisternoff & Nox Vahn feat. Natasha Polke - Tales From Beyond (Chill Mix) 17. Seyah - Nebula (Ricky Ryan & Futura City Rework) 18. Satoshi Fumi feat. Victoria RAY - The Heart of Universe (Oreonic Remix) 19. Narel - Aura Collapse 20. Because of Art, Jody Wisternoff, James Grant feat. Ayah Marar - HRSN (Because of Art Extended Revisit) 21. Numedian - Coastal Sundown 22. Verche - Hades (Sunset Reprise) 23. Andre Wildenhues & Stacey Jay - Return To Balerica (Chill Out Mix) 24. Klur - Laniakea 25. Adam Francis - Discovery 26. SOLITUDES CLASSIC: Simply Red - Thrill Me (Steppin' Razor Ambient Mix)

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river sounds for sleep and focus. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Meditation imitates life in so many ways. When we face set backs, road blocks, or failures in our path, so often the only thing left to do is begin again. Just as in meditation when we find our mind wandering, we have to be mindful of it, acknowledge it and return to our breath. Begin again. This meditation aims to remind us that no matter what, there is no such thing as failure, so long as we keep going.

The full version of this episode (41 minutes & Ad-free) is available for Silk+ Members (FREE for a limited time!) and includes access to 600 more episodes from these podcasts: Sleep Whispers (430+ episodes) Calm History (100+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ episodes) 1 & 8-Hour Background Sounds (30 episodes) Counselor Curt ASMR (20+ episodes) ASMR … Continue reading *Sample* | Outdoor Rambling about Ice Cream – with night sounds (Bonus Episode #118)

Access all 430+ episodes of Sleep Whispers (including lots of Story Time, Trivia Time, Whisperpedia episodes) by becoming a Silk+ Member (FREE for a limited time!). Try MasterClass (15% off with this link): https://masterclass.com/SLEEPWHISPERS To enter the Giveaway for a free 1-Year Silk+ Membership:  The first step is to become a Silk+ Member (the first … Continue reading Whisperpedia | Salt: History, Trivia, & Health (A152)

Access over 100+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) Try MasterClass (15% off with this link) To enter the Giveaway for a free 1-Year Silk+ Membership:  The first step is to become a Silk+ Member (the first 7 days are free), and then you will receive the … Continue reading Rubber: 1910 Visit to a Rubber Plantation | Relax & Sleep with History

The full version of this episode (41 minutes & Ad-free) is available for Silk+ Members (FREE for a limited time!) and includes access to over 600 more episodes from these podcasts: Calm History (100+ episodes) Sleep Whispers (430+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ episodes) 1 & 8-Hour Background Sounds (30 episodes) Counselor Curt ASMR (20+ episodes) … Continue reading *Sample* | The Real Charlie Chaplin – Part 2 | Relax & Sleep with History (Bonus Episode #79)

Get AudioBooks for FreeBest Self-improvement MotivationRelax & Let the Universe Work – Neville Goddard MotivationDiscover the power of letting go. Neville Goddard's timeless message teaches how to relax, trust the universe, and manifest your deepest desires effortlessly.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this message, Craig Walter explores the book of Judges—a story that mirrors the cycle we all know too well. Over and over again, the people of Israel are rescued by God, only to relax in comfort, rebel in sin, and eventually repent when life falls apart. Yet through every turn of that cycle, God's mercy meets them right where they are.This message challenges us to recognize that same pattern in our own lives. We forget, fall, and cry out—and still, God comes back for us. Discover how His faithfulness remains constant, even when we repeat the same mistakes.If you've ever wondered how to break free from spiritual apathy, rekindle your faith, or find hope after failure, this message will remind you that God's mercy is bigger than your rebellion.

Late Night OVERNIGHT Sleep Snooze Relax Marathon with Steve Stockton Part #1Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Late Night OVERNIGHT Sleep Snooze Relax Marathon with Steve Stockton Part #2Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Late Night OVERNIGHT Sleep Snooze Relax Marathon with Steve Stockton Part #3Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Late Night OVERNIGHT Sleep Snooze Relax Marathon with Steve Stockton Part #4Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

4 Hour Sunday Afternoon Compilation - Sleep, Nap, Relax, SnoozeBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

2 Hours of gentle rain falling steadily on a rooftop creates the perfect backdrop for deep relaxation, restful sleep, or focused study. Imagine yourself safe and warm inside as the soft patter of raindrops above fills the room with calm. This peaceful rain soundscape helps clear the mind, reduce stress, and guide you into a state of comfort and concentration. Ideal for bedtime listening, meditation sessions, or background noise while working, the soothing rhythm of rain on the roof will carry you into tranquility.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear tropical rainfall in a lush jungle. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Unwind to the gentle rhythm of rain meeting the coastline. This extended 10-hour episode of “Thunderstorm: Sleep and Relax in the Rain” blends distant thunder, soft shorebreak, and steady rainfall—crafted to help you fall asleep faster, stay asleep longer, and relax deeply. Picture waves rolling in under a cloudy sky, raindrops tapping on driftwood and coastal rocks, and a warm breeze carrying the soothing scent of the sea. Whether you're settling in for the night, focusing during a long study session, or finding a calm space to meditate, this soundscape offers a peaceful refuge.As the storm hums in the background, the shoreline becomes a quiet companion—seagulls fade, the world slows, and the steady rain creates a cocoon of comfort. No sudden peaks, just consistent, balanced audio engineered for sleep and relaxation. Press play, dim the lights, and let the coast's thunder carry you gently through the night.—DISCLAIMER This episode may include ads. If you'd like to support the show and listen ad-free, you can subscribe through Patreon or Apple Podcast Subscriber-Only Audio for as little as $5/month.Subscription Perks:Weekly episodes without adsSpecial promos just for subscribersEarly access to select releasesCheck our Patreon: https://www.patreon.com/c/hustlestudios Or subscribe using the Apple Podcasts app: http://go.thehustle.studio/subscribeThank you for your support!—Connect with Us Visit us on Facebook: https://www.facebook.com/hustlestudiosinc—Episode SponsorsNoota — A powerful transcription and Zoom alternative. Sign Up here: https://noota.cello.so/MfzMQhRASVYMoxie Built for freelancers and small businesses, Moxie helps you:Invoicing: Create professional invoicesCRM: Manage client details and communicationProject Management: Organize tasks and filesExpenses: Track costs easilyProposals & Contracts: Draft and manage with easeTime Tracking: Stay on scheduleStreamline your workflow with Moxie: Learn more: https://www.withmoxie.com?_get=paul64—Transform Your Audio into Content Enhance your Castmagic setup with custom Presets and Community Prompts.Why it helps:Turn audio into ready-to-use content instantlyAccess Featured Community PromptsImprove your creative workflowSign up: https://get.castmagic.io/l6g5zae3d7g5Support this podcast at — https://redcircle.com/sleep-calming/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Settle in for a full night of calm with a special 10-hour soundscape from "Thunderstorm: Sleep and Relax in the Rain." This extended mix blends gentle rain with soft ambient pads, crafted to help you drift off and stay asleep. No abrupt transitions—just a smooth, continuous bed of rainfall and warm, airy textures designed to quiet the mind, ease tension, and create a cozy atmosphere.Use this episode to:Fall asleep faster and reduce nighttime restlessnessMask background noise with soothing rainSupport deep focus during study or workCreate a peaceful environment for meditation or readingWhether you're curling up for the night or seeking a serene backdrop for a long stretch of concentration, press play and let the rain wash over you. Breathe, unwind, and enjoy uninterrupted tranquility till morning.=======DISCLAIMER

Settle into a warm, softly lit tent as gentle rain taps against the canvas and puddles form just outside the door. This special 10-hour bonus episode from “Thunderstorm: Sleep and Relax in the Rain” offers uninterrupted rain ambience designed for deep sleep, meditation, reading, or focused work. Imagine curling up in a cozy sleeping bag, listening to steady drops on fabric, distant drips from the trees, and the occasional soft breeze moving through the campsite. No thunder, no sudden jumps—just a calm, consistent rainscape to help you drift off and stay asleep all night.Whether you're winding down after a long day or seeking a comforting white noise backdrop, this extended session creates a snug, intimate refuge from stress. Press play, close your eyes, and let the tent's canvas and the rhythm of rain carry you into peaceful rest.=======DISCLAIMER

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe, And listen to the raindrops outside. Relax your body, And let them heal you tonight. Heal your mind, Heal your body, Heal your soul.  So come, And invite your body to snuggle and settle deeply into your bed. Close your eyes, And open your senses. PAUSE... Feel the soft layers of sheets and blankets around you as they caress your skin. Taste the crisp air of the night, As you drop your tongue from the roof of your mouth, And relax your jaw.  Listen to the gentle rhythm of the raindrops outside, And invite its symphony to heal you tonight.  Drop by drop. Breathe… And let your body relax even further into your bed. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Drift off with this calm bedtime reading about sailing, perfect for easing insomnia and finding restful sleep. Relax as Benjamin explores the fascinating history of sailing—from ancient sea voyages to modern exploration—through soothing narration designed to quiet your mind. His steady, peaceful voice guides you through the winds, waves, and wonders of maritime travel, helping release the day's tension while you learn. There's no whispering or hypnosis here, just gentle, fact-filled storytelling to help you relax, unwind, and drift into slumber. Ease your mind, breathe deeply, and let the rhythm of the sea carry you to sleep. Happy sleeping! Read with permission from [Sailing], Wikipedia (https://en.wikipedia.org/wiki/Sailing), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

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We kick off another spooky October at KT with Byrd, Kevin, Tom and Lux having a discussion of several films featuring murderous gill-men.  Ever since 1954's classic Creature From The Black Lagoon, the trope of a murderous half man/half fish has been entertaining filmgoers on a semi regular basis.  We take the opportunity to discuss three such films; Roger Corman's schlockfest Humanoids From The Deep, the Japanese b-movie obscurity Dragon Blue, and the recent Japanese/American/Singaporean/British/German co-production Monster Island (aka Orang Ikan).  We talk the Corman legacy, the muddled production of Humanoids (which ties into its eligibility for this podcast), Doug McClure, horny fish monsters, fish-woman harems, and more!  Relax and enjoy the conversation!

(no music) Relax your back Let me bore your pain away #39 Jason Newland 10th October 2025 by Jason Newland

(music) Relax your back Let me bore your pain away #39 Jason Newland 10th October 2025 by Jason Newland

(no music) (5 hours) Relax your back Let me bore your pain away #39 Jason Newland 10th October 2025 by Jason Newland

(music) (5 hours) Relax your back Let me bore your pain away #39 Jason Newland 10th October 2025 by Jason Newland

(music) (10 hours) Relax your back Let me bore your pain away #39 Jason Newland 10th October 2025 by Jason Newland

(no music) (10 hours) Relax your back Let me bore your pain away #39 Jason Newland 10th October 2025 by Jason Newland

We get stuck in moments of being upset, let down, depression, anxiety and in those moments we start to think of our current situation as just how we are or "this is just who I am" and we get used to seeing ourselves that way and forget that may be true now but doesn't have to be true in the future. Visualizing our future can be a powerful way to see another version of ourselves that may be true now but can be true tomorrow. How do you see your future self? What are they telling you about yourself? What is the secret that future version of you holds that you have yet to learn? This meditation hopes to help you get closer to that future self, one breath at a time.

(no music) (10 hours) Relax your back Let me bore your pain away #39 Jason Newland 10th October 2025 by Jason Newland

(no music) (5 hours) Relax your back Let me bore your pain away #39 Jason Newland 10th October 2025 by Jason Newland

(music) Relax your back Let me bore your pain away #39 Jason Newland 10th October 2025 by Jason Newland

(music) (10 hours) Relax your back Let me bore your pain away #39 Jason Newland 10th October 2025 by Jason Newland

(no music) Relax your back Let me bore your pain away #39 Jason Newland 10th October 2025 by Jason Newland

(music) (5 hours) Relax your back Let me bore your pain away #39 Jason Newland 10th October 2025 by Jason Newland

It's called a GAME STATE REALITY. Many brilliant people believe we are living in a simulation. More specifically, some sort of video game. What's interesting is that we can't prove we are not, so the Dragon is all over that!!! Let's examine our game state reality. Welcome to the Makes Sense with Dr. JC Doornick Podcast. ►Follow the Dr. JC Doornick and the Makes Sense Academy: Instagram: / drjcdoornick Facebook:  / makessensepodcast YouTube:  / drjcdoornick These episodes get edited and cleaned up for the MAKES SENSE with Dr. JC Doornick PODCAST for your listening pleasure. PLEASE SUBSCRIBE/RATE/REVIEW & SHARE. FOLLOW the NEW Podcast - You will find a "Follow" button on the top right. This will enable the podcast software to notify you when a new episode is released each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=09e1725487d6484e Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics for almost 15 years? I have learned to read at nearly 4 times the speed with 10 times the retention from Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: Enjoy the show and consider joining our psychologically safe haven and environment where you can begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher, magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Break Room (THURSDAY 10/9/25) 6am Hour 1) Duffy wants his daughter to care about her schoolwork, just not THIS much 2) Buffalo Sabres expectations 3) Peeing in the shower saves you money

Drift off with a calm bedtime reading that helps ease insomnia and restless nights. Relax as Benjamin explores the fascinating story of the potato, blending gentle education with soothing narration designed to help you sleep peacefully. You'll discover how this humble tuber shaped cultures, cuisines, and economies across the globe, all while his steady voice lulls you into rest. There's no whispering or hypnosis here—just fact-filled, calm storytelling to ease anxiety, stress, and sleeplessness. Let your mind wander as you learn and relax, finding rest in this thoughtful bedtime journey. Press play and drift into gentle dreams. Happy sleeping! Read with permission from Potato, Wikipedia (https://en.wikipedia.org/wiki/Potato), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mississippi State will enjoy an open date as they prepare for the second half of the season.Support this podcast at — https://redcircle.com/the-boneyard/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Weighted blankets, which are much heavier than regular blankets, deliver deep, steady pressure that helps calm the nervous system and makes it easier for you to relax and fall asleep A study in China found that adults with diagnosed insomnia who used weighted blankets slept longer, fell asleep faster, and woke up less during the night compared to those using regular blankets Research on psychiatric patients showed that weighted blankets not only improved insomnia but also reduced daytime fatigue, anxiety, and depression, giving people more energy and better functioning during the day Real-world hospital studies confirmed that weighted blankets are safe for people under significant stress, with most participants reporting they felt calmer almost immediately after use While results vary, consistent use of weighted blankets offers a drug-free option to improve both nighttime rest and daytime well-being, especially if you struggle with severe sleep problems or stress