Podcasts about Relax

High Timeline Living Website:https://www.hightimelineliving.com/Readings with Kristin Lawhead:https://kristiraeastrology.wixsite.com/blogReadings with Alisa Dixon: https://www.astrologywithalisa.com/Fun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!Old Soul / New Soul Podcast - Back Episodes:https://www.buzzsprout.com/2190199https://www.youtube.com/@OldSoulNewSoulAstrologyPodcastDisclaimer: The material in this episode is intended as informational and educational purposes only from an astrological perspective and reflects only the opinions of the presenter. In no way is this podcast considered professional psychological or medical counseling or advice. If you are experiencing a personal crisis, please contact 988 for immediate professional, licensed assistan

Tonight's reading comes from Sweet Hampstead and Its Associations, published in 1900, written by Caroline A. White, and it explores the quiet history, literary connections, old streets, and notable residents of Hampstead, reflecting on the people and places that shaped one of London's most peaceful and historic districts.

Relax with the steady rhythm of ocean waves as they roll in and fade away in a calming, natural pattern. The soft and continuous motion of water creates a peaceful soundscape that helps clear the mind and reduce distractions. Perfect for sleep, studying, or quiet focus, these waves provide a soothing background that feels both grounding and endless. Let the sound of the ocean carry you into a state of calm where rest and concentration come effortlessly.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

After getting swept by the Brewers, C-Mac is talking Yankee fans off the ledge as many are sounding the alarm over the team's record against teams above .500. Chris breaks down why that number shouldn't matter right now, and why the concerns about the bullpen and how Aaron Boone has managed it are overblown.

The Chat where the insane come to relax do you believe your government or any government

Relax to the gentle sound of spring rain falling softly on fresh forest leaves. Blended with the peaceful atmosphere of the woods, this calming nature soundscape is perfect for sleep, relaxation, or quiet reflection. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/. Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app. Having an issue with Deep Sleep Sounds or want to ask us a question? Check out our Frequently Asked Questions. Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Slumber App: slumber.fm/deepsleepsounds Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dive into the powerful and continuous sound of heavy rainstorms as they pour down in a steady and immersive rhythm. The dense rainfall creates a rich layer of natural white noise that helps block out distractions and ease the mind into calm focus. Perfect for sleep, studying, or quiet relaxation, this soundscape surrounds you with the deep and soothing presence of rain. Let the constant flow of rainstorms guide you into a peaceful state where concentration comes easily and rest feels natural.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a flowing river. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Hello, Beautiful...I'm so grateful you're here with me. Release the tension in your eyes and mind with this calming sleep meditation. As your body softens, you'll gently drift into a state of deep relaxation that makes falling asleep feel effortless. Let your eyes grow heavy as you sink into peaceful, restorative sleep. Love,

Hello, Beautiful...I'm so grateful you're here with me. Relax into life's natural flow with this calming meditation designed to help you release control and trust the process

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= I AM Morning Affirmations: Gratitude, Self Love, Positive Energy, Freedom & Happiness Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS  

Welcome to a new episode of ASMR Sleep.In this episode, you will hear thunder wind and rain.What sounds would you like to hear next time? Leave a comment in the review

**It's The Relax With Rendell Show Replay On Trax FM & Rendell Radio. Rendell Featured Soul & Boogie/Rare Groove/80's & 70's Grooves/Easy Listening Cuts #originalpirates #soulmusic #disco #reggae #raregroove #easylistening #boogiefunk Catch Rendell Every Saturday From 8PM UK Time On www.traxfm.org The Stations: Trax FM & Rendell Radio Listen Live Here Via The Trax FM Player: chat.traxfm.org/player/index.html Mixcloud LIVE :mixcloud.com/live/traxfm Free Trax FM Android App: play.google.com/store/apps/det...mradio.ba.a6bcb The Trax FM Facebook Page : https://www.facebook.com/profile.php?id=100092342916738 Trax FM Live On Hear This: hearthis.at/k8bdngt4/live Tunerr: tunerr.co/radio/Trax-FM Radio Garden: Trax FM Link: http://radio.garden/listen/trax-fm/IEnsCj55 OnLine Radio Box: onlineradiobox.com/uk/trax/?cs...cs=uk.traxRadio Radio Deck: radiodeck.com/radio/5a09e2de87...7e3370db06d44dc Radio.Net: traxfmlondon.radio.net Stream Radio : streema.com/radios/Trax_FM..The_Originals Live Online Radio: liveonlineradio.net/english/tr...ax-fm-103-3.htm

  Have you ever thought of someone just seconds before they called you? Or found exactly what you needed just when you were about to give up? Most of us brush these moments off as "just a coincidence," but what if they are actually signals? In this episode of Makes Sense, Dr. JC Doornick talks about moving from living by accident to living with awareness. We explore how your Internal Response System helps you notice the patterns and people that are already showing up to help you. When you stop seeing life as a series of random mistakes and start seeing it as a series of connected moments, everything changes. Learn how to tune in, stay open, and finally understand the "logic" behind the big moments in your life. #Coincidence #Awareness #DrJCDoornick #MakesSense #LifePatterns   Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick     MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com   0:00 - Intro 1:33 - Inspiration for Episode 4:09 - Are there coincidences, or is the Universe trying to tell us something? 8:15 - Nobody ever taught us how to pay attention to the magical things 13:15 - Ancient civilizations didn't believe in coincidences 15:38 - Modern Hero Stories from Substack - Is thinking things are merely coincidences a practical way to get us out of overthinking? 16:54 - Carl Jung called them Synchronicities 20:09 - Who or what is sending the messages? 26:48 - Is your mind used to simply observing reality or shaping it? 30:03 - Are synchronicities evidence that your inner and outer worlds are connected? 31:27 - Have you noticed that your inner and outer worlds are built on patterns and structures? 36:43 - Perhaps Certainty Closes more doors than opens them. 40:04 - The IRS (Interface Response System) - 4 Steps   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sometimes life gets so hectic and we are pulled in so many directions at all times that it is easy to becaome detached from the reality, the purity of the present moment. It's easy to feel uprooted. This meditation hopes to help ground while repeated the mantra "I AM" to remind us that we are real. We are here and we are now. One breath at a time.

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= I AM Morning Affirmations: Gratitude, Self Love, Positive Energy, Freedom & Happiness Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS  

Hello, Beautiful...I'm so grateful you're here with me. This calming sleep meditation combines gentle body awareness with deep relaxation to help you release tension before bed. Perfect for women who feel tight, restless, or unable to unwind at night. Let your body soften as you drift into peaceful sleep. Love,

Evening Late Stream - STRANGE Disappearances with Steve Stockton - Get Ready to RelaxBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

durée : 01:28:48 - par : Lionel Esparza - Et si vous choisissiez la suite du programme ? Relax! tente l'expérience : un compositeur vous est proposé, et pendant que sa musique passe, vous nous écrivez par mail pour dire si l'on continue avec lui ou non. La majorité l'emporte. Rien à gagner, juste le plaisir de l'interactivité. - réalisation : Flora Sternadel Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

On today' Daily Puck Drop, Jason “Puck” Puckett and the Go-2-Guy Jim Moore open the show talking about the Mariners and another one run loss.  Jim is skeptical that they will make the playoffs, but Puck is more optimistic because the season is not 40 games in. The boys also react to the best press conference they've seen involving the Toronto Maple Leafs, Delta Airlines ditches snacks and Oregon State athletics is raising a ton of money! Puck then welcomes the father of Atlanta Braves pitcher, J.R. Ritchie to the show.  Ian Ritchie and his family reside in Bainbridge Island and Ian talks about watching his son pitch against his hometown team and what its like as a father to watch your son go from Little League to the Big Leagues. Ryan Divish, Seattle Times, “Inside Pitch” and Puck  Full episode with Divish available for Puck's Posse members. Join today at PuckSports.com for just $5/month.  If you can't afford the price, send an email at Puck@PuckSports.com “On this Day….”   Celebrating the great Willie Mays Puck wraps up with, “Hey, What the Puck!?”    (1:00) Puck and Jim (39:02) Ian Ritchie, father of Atlanta Braves pitcher J.R. Ritchie ( 1:05:25 ) “On This Day…” (1:08:03)  “Hey, What the Puck!” 

Experience the raw and steady sound of strong wind blending with heavy rain in this immersive audio. The constant rush of wind and the intense rhythm of rainfall create a deep and consistent soundscape that helps block distractions and calm busy thoughts. Perfect for sleeping, studying, or focusing, this natural white noise surrounds you with a sense of shelter and quiet strength. Let the layered sounds of wind and rain carry you into a state of deep relaxation and uninterrupted concentration.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Ben here. On this week's episode of Drummers on Drumming (powered by Big Fat Snare Drum), we're back with another round of The Drum Panel. Joining me: Gunnar Olsen: Currently out with Puscifer Eric Urrea: One of my favorite drummers to talk shop with because he somehow makes existential drum conversations feel practical. This episode starts with Gunnar talking about completely losing the plot during a fill in 5… accidentally playing it in 6… then having to find his way back into the song in real time while thousands of people watched. From there, things spiraled beautifully. We talked about: Why messing up live might actually make a show feel more human The weird pressure of trying not to visibly “count” on stage when you're hearing a click track The difference between “giving” a great show and actually having a great show Whether your real musical voice only shows up when you're alone The strange mental game of joining an established artist and figuring out how much of “you” should show up in the parts Why some of the best gigs happen when nobody notices the drummer at all --- Get Your Copy of the Drummers on Drumming Book Today!

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

If you're caught in a loop of overthinking, this short meditation offers immediate relief by guiding you through simple face relaxation. As your facial muscles soften, your nervous system begins to settle, easing tension and creating more space in your mind. This practice is beginner-friendly, can be done sitting or lying down, and is designed to be a steady reset you can return to anytime you feel overwhelmed or stuck in your head.Your breath and your attention are powerful forces - use them for your good :)Written and narrated by Jayme Allen. Accompanied by gentle music.Instagram: @moodbodystudioRequest a Meditation Topic via Text Message!Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME

4 at 4 Stream - Best of Steve Stockton Compilation #3 - Relax Snooze Ponder UnwindBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Is Summer here yet? Because we break down summer fling requirements, and talk about shaky confidence in dating, Dre fumbling the bag, Dikachi's X account getting hacked, Klay - the non-global star's recent scandal, while also praising some good yutes like Tiwa Savage and Kevin Hart and more interesting conversations on this episode.(2:26) - My papa na ashewo(8:40) - Mental Check In(11:20) - My X got hacked(14:35) - Fam Mail(20:00) - Shake my confidence(33:10) - Rookine Mistake(36:23) - Raptor playoff (40:18) - Some good yutes(43:58) - Relax, TIFN (51:10) - Apple won't release streaming numbers(1:01:24) - Klay Thompson Baba(1:21:22) - How much is an Indecent wedding?(1:30:26) - Summer Fling 2026

"Pour moi, la prod, ça doit être un sujet qui est relaxant" Le D.E.V. de la semaine est Kevin Davin, Google Developer Expert Cloud et Kotlin, SRE chez Gradle.Dans cet épisode, on clarifie la frontière (parfois floue) entre SRE et DevOps, et comment la philosophie DevOps s'oppose au métier concret de SRE. Kevin décortique la question des rôles et des responsabilités, l'importance de l'erreur budget, et l'impact réel des outils managés et de l'IA. On discute de la montée en puissance de l'observabilité, du modèle déclaratif et de la responsabilité partagée du run. Au final, la prod n'est pas forcément synonyme de tension : bien maîtrisée, elle peut même devenir relaxante.Chapitrages00:01:06 : Introduction au DevOps et SRE00:01:20 : Présentation de Kevin00:02:37 : Rôles et responsabilités SRE et DevOps00:05:23 : La collaboration entre Dev et Ops00:09:49 : Concept d'erreur budget00:12:35 : Importance de l'observabilité00:14:42 : Évolution des technologies et des métiers00:17:43 : Platform Engineering et ses implications00:20:49 : Complexité croissante des technologies00:23:42 : Conseils pour les développeurs00:28:34 : Intérêt pour la production00:32:17 : Changements dans les pratiques de travail00:37:42 : Impact de l'IA sur les métiers00:41:41 : Vers une intégration des rôles00:45:24 : Conclusion et réflexions finales Liens évoqués pendant l'émission Série: Sense 8

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= I AM Morning Affirmations: Gratitude, Self Love, Positive Energy, Freedom & Happiness Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS  

Welcome to a new episode of ASMR Sleep.In this episode, you will hear the rain on metal.What sounds would you like to hear next time? Leave a comment in the review

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Let your body finally exhale. This calming meditation helps you release physical tension, soften tight muscles, and settle into a deep sense of relaxation. As your body unwinds, you'll feel more grounded, at ease, and connected to a gentle inner calm. Love,

What happens when the dream career you worked your whole life for no longer feels like your dream? In this episode of Makes Sense with Dr. JC Doornick, Savannah Louie shares the raw story behind leaving her career in television news, walking away from security, and betting on herself in the most public way possible—by stepping onto Survivor… and winning $1,000,000. We unpack the emotional reality of career burnout, the identity crisis that comes when your “dream job” stops feeling aligned, and the mindset required to reinvent your life when your original plan falls apart. Savannah opens up about what pushed her to finally stop playing it safe, the strategy that helped her outwit and outlast the competition, and why learning to trust yourself may be the greatest survival skill of all. Whether you're feeling stuck in your career, craving a second act, or wondering if it's too late to start over—this conversation is proof that sometimes the biggest risk is staying where you no longer belong. Topics Covered: Career burnout and mental health, leaving a secure career, betting on yourself, Survivor 49 strategy, behind the scenes of Survivor 50, reinvention after 40, and building a life that actually fits who you are becoming. #Survivor49 #SavannahLouie #CareerChange #BetOnYourself #SecondAct Connect With Savannah Louis: IG > https://www.instagram.com/sahhvz Dr. JC Doornick Links: Web - www.makessensebook.com YT -    / @drjcdoornick IG -   / @drjcdoornick FB -   / @makessensepodcast Makes Sense Book - https://tinyurl.com/makessensepurchase   MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.   SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec   Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com     0:00 - Intro 3:12 - What I like about Savanah Louis? 5:16 - What its like being in the public eye? 6:40 - Prior career as a news anchor 10:48 - How'd you get on the Survivor Show 12:52 - How much is Survivor like the real world? 17:27 - Is it hard to get away with bullshitting people? 24:50 - What did you learn about yourself on the show? 25:58 - What limits are your body capable of reaching without food and luxuries of normal life? 29:00 - Super Fan Questions from Jeremy and Quinn 34:17 - How do you think others perceived you as a game player? 36:00 -What's it like having permission to steal and cheat? 38:40 - Was it harder to play the game when you moved onto the legends round where expectations and egos were elevated? 43:06 - Loyalty Vs. Leverage 47:55 - Betting On Yourself? What's the true value you've found from winning?  53:37 - Were you authentically playing yourself on the show or was that a character or role you played? 57:23 - If someone feels that pull to bet on themselves, what's the first step? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Let your body finally exhale. This calming meditation helps you release physical tension, soften tight muscles, and settle into a deep sense of relaxation. As your body unwinds, you'll feel more grounded, at ease, and connected to a gentle inner calm. Love,

This one goes off the rails immediately.We ask the real question: if Spirit Airlines disappears tomorrow… does anyone actually care? Or is this one of those rare moments where society just collectively shrugs and says, “yeah… that tracks.”Then we get into the wildly uncomfortable (but very real) scenario of working around a dead coworker—and yeah, we're honest about it… some of you are updating your workload, not your emotions.And just when you think we've hit peak chaos, China rolls out in-car toilets… which leads us to a completely reasonable, totally grounded question: is this innovation… or the most subtle invasion strategy of all time? (Relax—it's satire… mostly.)Same vibe as always—unfiltered takes, dark humor, and saying exactly what you're thinking… just with better drinks.

In episode 96 of the News Man Weekly, we break down the key stories shaping the community. These include what voters need to know ahead of the May 5 primary election, a downtown vandalism arrest that drew a strong response from police leadership and the long-awaited roundabout project at Lexington-Springmill and Home roads finally moving toward construction. Then, we’re joined by broadcaster Chris Kelly from iHeartMedia. Kelly shares insight into upcoming career changes, how radio in Mansfield has evolved over the years, and how he got started in radio and what advice he has for younger folks in the industry today. This episode is powered by the great folks at Relax, It's Just Coffee. Related links: Read all of our election coverage K.E. McCartney earns $241K contract to oversee Richland County roundabout construction Mansfield police arrest 21-year-old man for alleged downtown theft & vandalism Fire! Cannons belch smoke and flame at 48th annual Ohio Civil War Show in Mansfield Be a Source Member for unlimited access to local, independent journalism.Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Let your body finally exhale. This calming meditation helps you release physical tension, soften tight muscles, and settle into a deep sense of relaxation. As your body unwinds, you'll feel more grounded, at ease, and connected to a gentle inner calm. Love,

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Let your body finally exhale. This calming meditation helps you release physical tension, soften tight muscles, and settle into a deep sense of relaxation. As your body unwinds, you'll feel more grounded, at ease, and connected to a gentle inner calm. Love,

Let the gentle sound of steady rain guide you into a calm and peaceful state. This continuous rainfall creates a smooth and natural white noise that helps quiet the mind, making it perfect for sleep, studying, or deep concentration. Each drop blends into a soothing rhythm, surrounding you with a sense of comfort and stillness. Ideal for relaxing after a long day or staying focused during work, this rain sound offers a simple and natural escape into tranquility.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Dr. Gehrman is Professor of Psychology in the Department of Psychiatry of the University of Pennsylvania School of Medicine.  He directs the Sleep, Neurobiology and Psychopathology lab at Penn where he studies insomnia and the links between sleep and mental health.  Dr. Gehrman's clinical specialization is on the delivery of cognitive behavioral treatments for sleep disorders. Support the show

Each day is so full of putting fires out and dealing with problems that arise that it is very hard to remember to take some time to relax and clear our minds so we can go through the rest of the day with some balance, perspective, and clarity. Meditation can help us with one of the most important things we could do for ourselves, remember to take a rest between two deep breaths. One breath at a time.

The full version of this episode (2 Hours & Ad-free) is available for Silk+ Members (FREE for a limited time!) and includes access to 600 more episodes from these podcasts: Sleep Whispers (430+ episodes) Calm History (100+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ episodes) 1 & 8-Hour Background Sounds (30 episodes) History Showcase (25+ episodes) Extended … Continue reading *Sample* | 2-Hours of Story Times by Hans Christian Andersen #3 (Bonus Episode #121)

Access all 430+ episodes of Sleep Whispers (including lots of Story Time, Trivia Time, & Whisperpedia episodes) by becoming a Silk+ Member (FREE for a limited time!). OneSkin: Get 15% off with the code WHISPERS at https://www.oneskin.co/WHISPERS #oneskinpod Become a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these podcasts: … Continue reading Whisperpedia | History of Armor (A167) | Whispered Bedtime Sleep Stories

Welcome to worship with Neighbors United in Christ!  We are led by Loren Teig.  Jim Haugerud and Debbie Teig provide the music.  Visit us online at NUICParish.org.  

Fluent Fiction - Mandarin Chinese: Finding Balance: A Springtime Revelation for Li Hua Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-05-03-22-34-01-zh Story Transcript:Zh: 春天的下午，学校食堂里弥漫着食物的香味。En: On a spring afternoon, the school cafeteria was filled with the aroma of food.Zh: 学生们分成几组，既有愉快吃饭的，也有低头复习的。En: Students were divided into groups, some enjoying their meals happily, while others were reviewing their notes with their heads down.Zh: 李华坐在角落，桌上摊开了一本厚厚的课本，神色凝重。En: Li Hua sat in a corner with a thick textbook spread open on the table, looking serious.Zh: “哟，李华，”魏走过来，手里端着一盘饭，笑着说，“你又在拼命复习了吗？”En: "Hey, Li Hua," Wei came over, carrying a plate of food, and said with a smile, "are you cramming again?"Zh: 李华抬起头，无奈地叹了口气，“是的，魏。考试快到了，我必须认真准备。”En: Li Hua looked up and sighed helplessly, "Yes, Wei. The exams are coming up, and I have to prepare seriously."Zh: 魏坐下来，舒心地吃了一口饭，“压力太大了，对身体不好啊。放松一点儿吧。”En: Wei sat down and took a contented bite of his food, "Too much stress is bad for your health. Relax a bit."Zh: 李华摇摇头，“我不能放松。我需要拿到奖学金。”En: Li Hua shook her head, "I can't relax. I need to earn a scholarship."Zh: “可你没注意到吗？”魏指了指周围，“看看外面，春天这么美丽。我们出去走走，休息一下好吗？”En: "But haven't you noticed?" Wei pointed around, "Look outside, the spring is so beautiful. Shall we take a walk and have a break?"Zh: 李华犹豫了一下，她的脑海里满是过去几天她学习到半夜的情景。En: Li Hua hesitated, her mind full of memories of studying late into the night over the past few days.Zh: 她知道自己需要休息，但不敢停下来。En: She knew she needed rest but didn't dare to stop.Zh: 日子一天天过去，李华的压力越来越大。En: Days passed, and Li Hua's stress grew.Zh: 有一天晚上，她真的累坏了，忍不住在桌上趴下哭了起来。En: One night, she was really exhausted and couldn't help but lay her head on the table and cry.Zh: 这时，魏的信息发了过来：“别忘了，自己的健康最重要。我们可以一起制定个好计划。”En: Just then, a message from Wei came through: "Don't forget, your health is the most important. We can make a good plan together."Zh: 李华抹去眼泪，忽然明白，比起一味地拼命学习，她更需要合理的计划和休息。En: Li Hua wiped away her tears and suddenly realized that more than just hard studying, she needed a reasonable plan and rest.Zh: 于是，她决定听取魏的建议。En: So, she decided to take Wei's advice.Zh: 第二天，李华和魏去学校操场散步，En: The next day, Li Hua and Wei went for a walk on the school track field.Zh: 闻着新鲜的空气，她觉得轻松了不少。En: Breathing in the fresh air, she felt much more relaxed.Zh: 她开始每天安排时间休息，让自己精神焕发地学习。En: She began to schedule time for rest every day, allowing her to study with renewed energy.Zh: 最终，李华在考试中表现出色，也感恩她调整了自己的方法。En: Eventually, Li Hua performed excellently in her exams and was grateful she had adjusted her approach.Zh: 她意识到，在追求学业成功的过程中，身体和心理的健康同样重要。En: She realized that in the pursuit of academic success, physical and mental health are equally important.Zh: 这一切，李华铭记在心，总算开心地迎接她梦想中的大学生活。En: Li Hua remembered all of this and was finally happy to embrace her dream university life.Zh: 食堂里依旧热闹，但李华的心态已今非昔比，En: The cafeteria remained bustling, but Li Hua's mindset had changed significantly.Zh: 她学会了平衡，学会了珍惜自己。En: She learned to balance and cherish herself. Vocabulary Words:afternoon: 下午cafeteria: 食堂aroma: 香味divided: 分成enjoying: 愉快notes: 复习thick: 厚厚spread: 摊开cramming: 拼命复习helplessly: 无奈stress: 压力scholarship: 奖学金hesitated: 犹豫memories: 情景rest: 休息exhausted: 累坏wiped: 抹去embrace: 迎接bustling: 热闹mindset: 心态cherish: 珍惜serious: 神色凝重contented: 舒心plan: 计划fresh: 新鲜renewed: 精神焕发academic: 学业pursuit: 追求equally: 同样significantly: 今非昔比

Fluent Fiction - Mandarin Chinese: A Serendipitous Encounter: Mingli's Leap Into Entrepreneurship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-05-03-07-38-19-zh Story Transcript:Zh: 劳动节的晚上，明丽和小丽走进了一家热气腾腾的火锅店。En: On the evening of Labor Day, Mingli and Xiaoli walked into a steamy hot pot restaurant.Zh: 餐馆里洋溢着节日的气氛，四周是朋友和家人的欢声笑语，还有热汤的香气弥漫其中。En: The restaurant was filled with a festive atmosphere, with friends and family laughing and chatting all around, and the aroma of the hot broth permeating the air.Zh: 小丽拍拍疲惫不堪的明丽肩膀，笑着说：“今天好好放松一下，别想工作的事。En: Xiaoli patted the exhausted Mingli on the shoulder and said with a smile, "Relax today, don't think about work."Zh: ” 对于公司里的人来说，明丽像一个勤奋的螺丝钉，然而她常觉得自己未被重视。En: To people at the company, Mingli was like a diligent cog in the machine, yet she often felt unappreciated.Zh: 她叹气道：“我真希望能做一些有意义的事。En: She sighed and said, "I really wish I could do something meaningful."Zh: ”小丽点头，鼓励地说：“你不是总想开自己的店吗？En: Xiaoli nodded and encouraged her, "Haven't you always wanted to open your own store?Zh: 时机到了，抓住它！En: The time has come, seize it!"Zh: ”与此同时，一个笑容满面的年轻男子走进了餐馆，名叫金海。En: Meanwhile, a young man with a beaming smile walked into the restaurant; his name was Jinhai.Zh: 他是个创业者，正寻找灵感和能共事的伙伴。En: He was an entrepreneur, seeking inspiration and potential partners.Zh: 不久后，金海注意到了明丽。En: Soon, Jinhai noticed Mingli.Zh: 尽管明丽一开始有些犹豫，但小丽鼓励她和金海聊聊。En: Although Mingli was initially a bit hesitant, Xiaoli encouraged her to talk to Jinhai.Zh: 于是，明丽鼓起勇气，和金海坐在了一起。En: So, Mingli mustered her courage and sat down with Jinhai.Zh: 随着谈话的进行，明丽渐渐放松下来。En: As the conversation progressed, Mingli gradually relaxed.Zh: 金海分享了他的创业想法，两人的交流令人兴奋。En: Jinhai shared his entrepreneurial ideas, and their exchange was thrilling.Zh: 金海说：“创新需要勇气，也需要伙伴。En: Jinhai said, "Innovation requires courage and also partners."Zh: ”明丽的眼睛亮了起来，说：“我总觉得自己缺乏信心，但听你说了这么多，我好像找到了些勇气。En: Mingli's eyes lit up, and she said, "I've always felt a lack of confidence, but after hearing you, it seems I've found some courage."Zh: ”他们不断交换想法，互相激发。En: They kept exchanging ideas, inspiring each other.Zh: 经过一番讨论后，明丽忽然意识到，自己并不是没有能力，只是缺少了一点自信和机遇。En: After some discussion, Mingli suddenly realized that she wasn't lacking in ability, just a bit of confidence and opportunity.Zh: 而金海那毫不保留的支持和赞扬，恰好填补了她的缺口。En: And the unreserved support and praise from Jinhai perfectly filled her gap.Zh: “你愿意跟我合作吗？En: "Are you willing to cooperate with me?"Zh: ”金海问。En: Jinhai asked.Zh: 明丽笑了，眼中满是憧憬：“我愿意，也许这就是我一直等待的机会。En: Mingli smiled, eyes full of anticipation: "I'm willing, maybe this is the opportunity I've been waiting for."Zh: ”夜深了，火锅店的热气渐渐消退，但明丽的心中却昂然升起了一股暖流。En: The night grew late, and the heat from the hot pot restaurant gradually subsided, but a warm current surged in Mingli's heart.Zh: 她终于勇敢地跨出了第一步，决定去追求她一直以来的梦想。En: She finally took the courageous first step to pursue her long-held dream.Zh: 同时，她和金海的相遇也为她的生活增添了新的色彩。En: Meanwhile, her encounter with Jinhai added new colors to her life.Zh: 明丽走出火锅店时，夜风中带着春天的气息，她感觉一切都是新的开始，充满希望。En: As Mingli walked out of the hot pot restaurant, the spring breeze carried a sense of renewal, and she felt that everything was a new beginning, full of hope.Zh: 金海的影子在她心中留下了深刻印记，犹如那个沸腾着理想和未来的火锅，在这个特别的夜晚，悄然升温。En: The mark left by Jinhai's presence lingered in her heart, like the hot pot boiling with dreams and future on this special night, quietly warming up. Vocabulary Words:steamy: 热气腾腾的permeating: 弥漫exhausted: 疲惫不堪diligent: 勤奋的sigh: 叹气meaningful: 有意义的seize: 抓住beaming: 笑容满面的entrepreneur: 创业者inspiration: 灵感hesitant: 犹豫mustered: 鼓起thrilling: 令人兴奋的innovation: 创新confidence: 信心unreserved: 毫不保留的praise: 赞扬gap: 缺口anticipation: 憧憬opportunity: 机会pursue: 追求renewal: 更新surged: 升起courageous: 勇敢的encounter: 相遇linger: 留下future: 未来quietly: 悄然festive: 节日的partners: 伙伴

Introduction: What if My Conviction Offends Someone? (1 Corinthians 10:23-11:1) CHOOSE to CONSTRUCT. (1 Cor 10:23-24) CONCEDE for the CONSCIENCE. (1 Cor 10:25-30) CELEBRATE our CREATOR. (1 Cor 31-11:1) Sermon Notes (PDF): BLANKHint: Highlight blanks above for answers! Audio Transcript 00:36Morning, Church. Go ahead and turn in your Bibles to 1 Corinthians 10.00:41We're going to start in verse 23 and go through the first verse of chapter 11.00:48Have you ever had one of those moments where you walked away from a conversation and immediately thought, well, I really stepped in it on that one?00:59You know the feeling. You say something and at first you think it was just something harmless, right?01:07But then you notice the silence. Where you see the look on someone's face and the room gets just a little awkward, right? And suddenly there's this chill in the air and you start replaying the conversation in your mind and you start thinking, well, what did I just say? Most of us have had a moment like that, right? I remember one time in particular when Elizabeth and I were a young couple before we had any kids.01:35We got invited over to a dinner party. And we didn't know one of the couples in particular very well. And so we were brought together and they were trying to do some, you know, friend matchmaking kind of a thing. It was nice. We had a good dinner and a good time and we were just chatting with one another and telling funny stories and whatever. And I seized on the opportunity to tell a really, what I thought was funny story about an experience that Elizabeth and I had had just a few days prior.02:05And Elizabeth and I had gone to a high school band concert. You remember this? Yeah. Of course she does. We had gone to a high school band concert just a few days before. And I'll just tell you that it was not the greatest concert ever. In fact, it was, in my opinion, it was pretty bad. And I thought it would be a great opportunity to make everybody laugh. So I'm telling about how the trumpets are squeaking and how the trombones were just a few notes, a little off and you know the the kid playing the triangle got a little too excited and you know i'm getting laughs and it's it's a great time we're all yucking it up i did notice there was one couple though the couple we didn't know too well they weren't really engaged in my story and so you know i just bore in i'm telling it a little more getting a little trying to get some more laughs so i finished my story and then uh the husband of the couple that was quiet that we don't know very well he kind of leans in and raises his head and says I'm the band director at that school. That's a true story. That one hurt. That one really hurt, you know? Maybe you've been there. I don't know. Maybe I'm the only one. Maybe that's the worst example in the room. But I felt awful. You know the Homer Simpson meme where he just backs up into the shrubs? You've seen it, right? You've sent it, right? Yeah, that was what I wanted to do. I just wanted the earth to open up, swallow me whole, and I just wanted to be gone. But you know, honestly, they took it really, really well. They were very gracious. And we laughed about it. And I think they got over it. We never got invited over for dinner again. But you know, I think they got over it. At least that's what I tell myself. You know, in most circumstances like that, most social mistakes, they're just accidental. I didn't mean to offend them. I thought I was just being funny. And they're awkward, but eventually we get over it and we work through it and we laugh and we kind of move on.04:06But sometimes that sort of thing, that can even happen here in the church, right? You know, some of the hardest conflicts that we find ourselves in in the church and in our lives, sometimes they're not accidents. They happen when we are absolutely convinced that we are right about something, and we need to get that out of our heads.04:35It can happen when our personal convictions, our preferences, and what we believe, that we have every right and good purpose to say, begin to collide with someone else's preferences or someone else's conscience or conviction. And that is a much, much harder problem. Because now it's not just, oops, I misspoke, I didn't realize. Now it's, I believe I am right. I believe I have the freedom here to say what I think I need to say and to express myself.05:05And so, what do we do in that instance? What do we do with that conviction if it offends someone or if it's going to offend someone? Maybe just to make sure you understand, maybe it's a situation like this. Maybe you're in a group, even here at church, right? And you're having a conversation and you say something like, I just, for the life of me, I can't really understand how people can send their kids to public school. I mean, it's just a terrible place.05:35Do they know what they're doing? And then someone in that group goes to public school. Or is a school board member. Or is a teacher, right? Or how about you're expressing that absolute correct conviction that anyone who goes to a non-Christian concert or, heaven forbid, takes their kids there, right? They're doing a terrible disservice to their family. Or how about expressing the very strong and, of course, correct that anyone who chooses not to follow the right vaccination schedule for their kids, they're just a looney tune, right? Or anyone who lets their kids participate in Halloween in any form, they're just inviting their children to be overcome by evil spirits. Or one more, maybe you have a strong conviction that you know that someone who is not a five-point Calvinist, right? They know what all the tulip letters stand for.06:34Maybe they're destined for help. And you know that you're right. You know that your purpose is to declare your conviction in these circumstances. And you don't really have to have much regard for the people around you. And this is where 1 Corinthians 10 brings us this morning. I mean, we all have convictions, of course. These strong opinions.07:04And if it's not one of the ones I listed, maybe it's the idea of drinking that Jeff talked us, walked us through with that example in the small group, right? We had a few months ago or heaven forbid politics or dress standards or social media. So the question then becomes, what do I do with these convictions? What do I do with my convictions on a non-essential, non-salvation issue that offends somebody else?07:34thinking.07:36Because I know you.07:37Some of you right now are thinking, I'm a black and white kind of a person.07:41I'm right.07:42The rest of the world, they're wrong.07:46So what do I do?07:47What do I do?07:48If I have this strong conviction, do I stand my ground, defend my rights?07:52Do I prove my theology?07:54Do I push harder because I know I'm correct and it's just going to require a little more convincing?07:59You might be thinking, of course I do.08:01That is my role in this world.08:04Why else would God put those things in my head or on my heart? Paul has some things to say about this issue, and that's what we're going to dive into. So before we get into Paul's instructions, let's pray. And in our normal harvest tradition, I would ask that you take a moment and pray for me, and I will pray for you.08:33Holy Father, I pray that your word would speak loudly this morning. I pray, God, that the wisdom that our brother Paul brings us in the Holy Scriptures, God, would convict us where we need to be convicted and would encourage us where we need to be encouraged. And God, that we would leave a changed people in whatever way you know that we need to be changed. It's in Christ's holy and precious name we pray. Amen. So Paul has been building us up. We've been in 1 Corinthians for a while now, right?09:02And Paul has been building us up to this point. In chapters 1-4, in this letter to the Corinthians, he's correcting their wisdom. He's saying, are you following human personalities or are you following Christ and the cross? Remember the sections we had Taylor and Jeff and Rich? He's saying, who are you following? And then in chapters 5-7, Paul is correcting their conduct. He says, how do Christians, how are we supposed to handle these topics of sexuality, marriage, holiness? The body is a temple of the Holy Spirit.09:33And then in chapters 8 and 9, he spends some time correcting their rights. He says, knowledge without love is pretty dangerous, actually. The Christian liberty is real, but liberty without love, it can become really destructive. And then here we are in chapter 10. Paul is going to show us how to actually live this out. This is the practice of this liberty that Paul has been talking to the Corinthians about. Because he acknowledges you have rights, you have freedoms, you have convictions.10:02But how do we use them in a way that helps people instead of hurting people or pushing them away? How do you handle these convictions in a way that is honoring to Christ? So let's look at three clear responses from Paul for us on this particular topic. If you look at verse, starting in verse 23 and we'll look at 24, Paul begins by saying, all things are lawful, but not all things are helpful.10:32All things are lawful, but not all things build up. Let no one seek his own good, but the good of his neighbor. Apparently this phrase, all things are lawful, it had become kind of a favorite slogan of the Corinthians. So much so that you might remember that Paul already talked about this and used this same language back in chapter 6. And back in that chapter, Paul was using this rhetorical argument, This rhetorical technique to say to the Corinthians and now to us, freedom isn't just what you can do, but rather what you should be looking at what you should do. This idea that we all have this freedom in Christ, Paul asks us, how are you using it in light of what is good and what is helpful to do? See, the Corinthians were saying, and you might remember from a few weeks ago, or maybe you don't, so I'll remind you, I'm free, I'm under grace, I have rights, I can do this. And in some sense, they were right. But actually, Paul is talking about a term that some theologians will use. It's called adiophora. It's really just getting to this idea of these matters of indifference. These things that are neither clearly commanded nor forbidden by God in Scripture. They're not sin. Not holiness issues.12:00with explicit commands, but you might call them gray areas. Questions like, can I eat this? Can I eat that? Can I go here, participate in this, celebrate that, enjoy this freedom? So Paul doesn't deny Christian liberty and Christian freedom at all. He doesn't say actually nothing is lawful. Instead, he applies two simple, profound filters. Yes, it may be lawful, but he says, but is it helpful?12:31Yes, it may be permitted, but does it build up? And that is a completely different standard, isn't it? It's not, what am I allowed to do? Whether or not something is lawful, that is really the bare minimum for a believer. Instead, whether something is helpful should be our standard, and that's what Paul is calling us to. So I want to focus a little bit on this word build up, this two-word phrase build up.12:59In the Greek it literally means to build a house. And Paul is saying your liberty should function like a construction project, not demolition work. Christian freedom is not a license for self-gratification. It's a tool. It's a tool for church building, for people building, and disciple building. So the question is not what can I get away with? The question is what helps build up the people around me.13:29And that's our first point this morning that Paul is bringing to us. What do I do if my conviction offends someone? You choose to construct. You choose to construct. If my freedom tears down a brother, then my freedom has actually become selfish. Paul then takes it in a slightly different direction than he did back in chapter 6 when he says, Let no one seek his own good, but the good of his neighbor. Boy, that's really hard, isn't it? Because what's our natural tendency? Do you naturally seek your neighbor first? Probably not. Probably not, at least most of the time. We think about my preference, my conviction, my right, my comfort. But Paul says, with all this freedom, with all this liberty, start with your neighbor instead of yourself. That is the way of Christ. Let me illustrate it to you maybe this way. Maybe this will help. Drive home the point. Let's just say I decide to do a renovation project in my house. Actually, you know what? Better yet. Let's say I have a neighbor who calls me up and says, hey, you know what? I want to do a renovation project in my house. Would you help me? I'm a good neighbor, right?14:55This guy lives next to me, Larry. He's a pastor. He's a good guy. So he gives me a call and I say, you know what? Yeah, I'll help you out, Larry. I'll come over. I'll help you with your renovation project. Well, what's the first step in any good reno job? Demo day, right? So Larry calls me up and I decide, okay, yeah, I'm going to go help Larry and I go grab my sledgehammer like a good neighbor and I walk over there and I am prepared. I am ready to help him do some demo.15:25I have every right to be there, don't I? I mean, he invited me. So legally, I'm allowed in his house, and I brought the right tool. I brought the sledgehammer, right? And Larry, I mean, he knows. He knows how I feel about demo. He knows that I'm really excited about this, and I'm going to have some skill, and I'm probably going to have some, maybe some opinions, too. So Larry invites me over, and we're maybe talking a little bit about the project. He gives me some of his opinions and some of his thoughts, and I'm thinking, you know, and I'm like, yeah, you know, okay.15:55Larry knows me. He knows I've done some demo in my day and I've got some things to offer here. And I'm thinking, you know what? I heard his ideas, but there's this one wall. It's right in the middle of the house. And I have a very strong conviction that that wall, it's got to go. I mean, for the good of his family, for the good of Larry and Kimmy and their girls and grandbabies, that wall, it's going because I feel very strongly about this. In fact, I feel strongly enough that my sledgehammer, I take it.16:25And I just knocked that wall down. That wasn't Larry's idea. That was my conviction. Well, that wall just so happened to be very structurally integral to the house. So what happens when I take that wall down? The second story of that house is now directly on the first floor. But it didn't just fall on me. It fell on Larry and his wife and their girls.17:00See, my exercise of my freedom in that instance, it became destruction. And Paul says that's exactly how some Christians handle their own personal liberty. They swing the sledgehammer of personal rights without asking what they're hitting, without thinking about it. They say, I'm free, I'm right, I can do this, I feel very convicted about this. In a sense, I'm free, I'm free, I'm free, I'm free, I'm free, I That's okay. That's true. But are you building the house or are you collapsing it? With your conviction. Because in the church, just like in Larry's house, it's not just you. There are other people under this roof. There are younger believers watching. There are weaker believers learning. There are unbelievers observing. There are hurting people trying to heal. And your liberty, it affects them too.17:55So the application here, it's simple, but it's kind of uncomfortable. Ask yourself, am I more interested in defending my rights or protecting the structural integrity of my brother's house? And in this week, instead of swinging a hammer, a sledgehammer of your conviction, maybe choose to lay a brick of encouragement. Maybe instead of proving your point, you protect a person. And maybe instead of demanding liberty, you ask, what would help them the most? So what do I do if my conviction offends someone? I choose to construct. And then Paul goes on to take it even further because sometimes this issue, it's not just about general building up or edification. Sometimes someone else's conscience is actually involved. And that leads us to Paul's second point. Look at verses 25 to 30. Paul goes on to say, eat whatever is sold in the meat market.18:55without raising any question on the ground of conscience. For the earth is the Lord's and the fullness thereof. You can pause there. Paul maintains a very high view of God's creation. Paul's actually quoting King David here from Psalm 24 and he's telling us, listen, this is similar to back in chapter 6. He says, meat is just meat. The earth, all of this, it belongs to the Lord. An idol, it's nothing. Food itself is morally neutral.19:24So Paul tells strong believers, stop turning everything into a theological investigation. Go buy the meat. Eat dinner. Don't interrogate the butcher. You do not need to walk into the meat market saying, excuse me, before I purchase this ribeye, I need a full spiritual background on this cow, please. No. Relax. That is not Paul's point at all.19:54He says, enjoy the meat, enjoy God's provision without unnecessary anxiety.20:00And He goes on to say, if one of the unbelievers invites you to dinner and you are disposed to go, eat whatever is set before you without raising any question on the ground of conscience.20:14He says, if you want to go to the unbeliever's house and have dinner, if you think it's a worthwhile time, if you think it's going to be good, it's a good opportunity, then go and eat.20:24And don't worry.20:26He says, without raising any question on the ground of conscience.20:33Concede your conscience on this non-essential and non-sin issue and go.20:42But then the situation changes somewhat.20:45Verse 28, look at that.20:46It says, But if someone says to you, This has been offered in sacrifice, then do not eat it.20:56So now there's an informant at the dinner table.20:59A believer sitting next to you who says, he points out that this meat, it's been sacrificed to idols.21:04It's tainted, right?21:07He says, now someone's conscience, now someone else's conscience is involved in this scenario.21:12And now the issue is no longer about the meat.21:15It's now about the person.21:19Paul then says, stop eating.21:22Stop.21:23For the sake of the one who informed you and for the sake of their conscience. Not yours, but their conscience. Not because the meat is suddenly bad. Not because the conscience of another person is at stake. This is where we Christians get it wrong so often. We think the goal is to prove, that we have to prove that we are theologically on this non-essential issue. That we think we have to convince the weaker brother that we are totally right on this issue. And if we don't, then we've done something wrong. But Paul says the goal is to protect the person. For the weaker brother, eating that meat would have been a violation of his conscience. Even if the act is objectively fine, which Paul has already told us, it is.22:22If he believes it's wrong, but does it anyway, he's training himself to disobey what he believes God wants him to do. It's kind of like what Paul says in his letter to the Romans in chapter 14 where he says, But whoever has doubts is condemned if he eats, because the eating is not from faith. For whatever does not proceed from faith is sin. The issue isn't just about the external act.22:52of eating.22:53It's about the intent of the heart on these negotiable issues.22:57These negotiable convictions.22:59If this guy were to go ahead and eat the meat.23:01And go against his conscience.23:04His conscience guided conviction.23:07He would actually be sinning.23:10Because as it says in Romans.23:11This man's faith.23:12Or in that context.23:14Faith means a conviction or an assurance.23:17His assurance is that eating the meat does not honor God.23:21So would he be honoring the Lord? And Paul says to concede. To yield. Not because your theology has changed. Not because your conviction has disappeared. But because the love of your brother matters more than proving your point. So we have to concede for the conscience. That's our second point. Concede for the conscience.23:52So to drive this home a little bit, why don't we reverse the scenario a little bit and say, imagine the believer goes into the marketplace and he starts just making a total scene. He's flipping tables over. He's tossing meat away. He's tossing it on the ground stomping on. He says, this whole place is compromised. This meat, it's pagan. Everyone here is wrong. You're all going straight to hell.24:20None of us would ever do anything about a particular issue we feel strongly about on social media, right? But what does that accomplish? What would that accomplish in this scenario? Would that help to reach anyone? Or does it simply create noise and disagreement? So continuing on in Paul's scenario, imagine that you get invited to dinner by an unbeliever and you say, yeah, I'll come over. I'll come over.24:50But only if... Fill in the blank. I'm only going to come over if there's no alcohol there whatsoever. Or, you know what? I'm only going to come over if everyone agrees with my political... No MAGA hats, please. There's not going to be any MAGA hats, right? Or everybody's vaccinated, right? Everybody's had the COVID and the double and they're wearing the masks, right? You remember those days? Or I'm only going to come... You know what? You guys only read from the ESV version of the Bible, right?25:21Okay, good. And I'll come over then. Or, you know, there's no evolution or there's no old earth people at this dinner, right? We're all seven-day young earth people, right? I'll come over if your family does things my way. Is that building a bridge to the gospel? Is it building a wall, isn't it? And then continue on, right? Imagine that someone at the table, they're struggling with the conscience issue of, eating whatever's in front of them for whatever reason, instead of gently stepping back, the stronger believer, maybe you in this case, you actually launch into a theological debate. You are going to convince this guy why he is wrong about his conviction. Nobody gets helped in that scenario. In fact, the dinner becomes a courtroom scene, right? Everybody gets exhausted, and Paul says, stop trying.26:20to win all the arguments in the moment all the time. You've lost your focus when you're doing that. He says sometimes, or we can say that sometimes, that weaker brother's conscience, it's not an invitation for debate. Maybe it's a check engine light on our liberty or on what we think. The Holy Spirit might just be saying to you, you know what? In this instance, slow down. This is not about you. This is not about your rights anymore. This is about your witness.26:50of me.26:54So, is there a non-essential issue where you could maybe take a step back?26:58Not because you're weak.27:01Not because your convictions are wrong.27:04Maybe it's in your family.27:06Maybe it's in your small group.27:09Maybe it's in your workplace or with a newer believer or somebody you're trying to win for Christ.27:14If your conviction on a non-essential issue, on a non-salvation issue, is consistently resulting in people being pushed away or being hurt. Maybe your knowledge isn't the problem. Maybe it's your pride. Because sometimes the greatest display of spiritual maturity is not just standing your ground in a confrontational way. It's actually being willing to take a step back and concede to the conscience of someone else. Now I know, Again, because I know you, because I know myself. Some of you are out there saying, Brian, I cannot, I can't, I can't believe Jeff and Taylor are letting you stand up there and say this. I mean, I have strong convictions. Is Paul telling me to just take them all and just set them aside? Set them on fire over here? They're useless? Isn't that a violation of my own conscience? That's not what's being said here at all. Our convictions are important.28:18And do you really think Paul, a guy who has a fair amount of pretty strong convictions on issues like sex, marriage, gender roles, spiritual gifts, etc., do you really think he would tell us your personal convictions, they don't matter at all? No. And in fact, I would say that discussing your convictions with believers or non-believers in a non-confrontational way, it can be really helpful. That's where iron sharpening iron can come, right? You can help a believer with your convictions. But remember, like Jeff told us last week or two weeks ago, we should all be believers in legalism. But what kind? Personal legalism, right? We should be very strict on ourselves according to conviction from Scripture, but to have that be general legalism to everybody else, that's where we get in big trouble. And all of this, that leads us to Paul's final and biggest point.29:18Why do all of this? Paul goes on to ask a couple of questions. He says, For why should my liberty be determined by someone else's conscience? If I partake with thankfulness, why am I denounced? Because of that for which I give thanks. In other words, why do this? Why lay down my rights? Why surrender preferences? Why choose people over liberty? Why choose to concede for the conscience? Is it so that people think we're nice?29:48Is it so they think that we're really winsome and non-argumentative and non-confrontational? We're just go along to get along people? Is it so we can fill every seat in this auditorium two Sundays a week? Is that why we do this? Let's see what Paul has to say. Go ahead and look at verse 31. Paul lands this entire argument when he says, So whether you eat or drink or whatever you do, do all for the glory of God. Give no offense to Jews or to Greeks or to the church of God. Just try, just as I try, to please everyone in everything I do. Not seeking my own advantage, but that of many, that they may be saved. Be imitators of me as I am of Christ. This is the center of everything. Glory to God alone.30:43If you eat the meat, do it, give thanks, and go. If you abstain in order to protect your brother's conscience, do it to the glory of God alone. Not just in the big spiritual moments either, not just church and missions and all that, but in the mundane. The eating, the drinking, posting, talking, working, walking. Because every ordinary moment Paul is sharing with us can become an opportunity to put the character of God on display. And he is most with His people when we value Him and His family more than our own freedoms and our own right to express those convictions. So this is the how. How do we keep our conviction from becoming barriers? Or what do we do when our conviction offends someone? Our third point is that we celebrate our Creator. We celebrate our Creator.31:43We need to ask, does this make God look amazing and beautiful? Does this glorify Him and bring honor to Christ? We need to celebrate the Creator. Because if eating the meat, if it creates a scandal and confusion and makes your neighbor think that Christ is compromised, then it doesn't matter how correct your theology is, you are not glorifying God.32:12Verses 32 and 33 just shows us how broad this responsibility is. Paul says again, give no offense to Jews or to Greeks or to the church of God. He's got all the bases covered there. Jews, they were people with religious history and pretty strong convictions. Greeks, people outside the faith who are watching Christianity and seeing what it looks like. And the church, fellow believers who have different and may have different maturity levels than we do. And Paul is saying, be a universal witness to them all. Don't put any unnecessary obstacles in front of them. I've got to pause one more time and say, I think I know what you're thinking. This is just not right. We can't be this way. I know those kinds of Christians. The ones that are so agreeable, so winsome that they stand for, nothing.33:15They're just a bunch of people-pleasing, gospel-compromising weaklings.33:21Guys, this is not, do not misunderstand Paul or me.33:25This is not about people-pleasing.33:28Because people-pleasing, what is it?33:30It's self-centered, right?33:31It's me controlling all your perceptions of me.33:34That's not what's going on here.33:35Paul is talking about being a person who is strategically on mission for Christ always.33:43He is saying, I will gladly set aside my negotiable preferences and hold my convictions personally at every opportunity I have if it removes barriers between someone and Jesus.33:56And that is radically different than a washed down or watered down, unoffensive gospel.34:01That is not what we're talking about here.34:04Paul says, he goes on to say, be imitators of me as I am of Christ.34:09And he's pointing us to Christ.34:10He wants us to celebrate Christ.34:12and to celebrate the Creator. There might be someone here this morning who doesn't usually come to church. Or maybe you've been to church a lot, but you know the truth in your heart is that you've never trusted Christ as your Savior. And maybe all of this hasn't really resonated with you for that reason. Well, this point, Paul's point here, our Creator, that's to you. It's to all of us. But I want to make sure that you tune in here. Because he says, look at Jesus. Jesus as God's Son, who was with Him from the creation of everything, had every right, every freedom, every authority, all power, and yet what did He do? He laid it down. Philippians says that Christ did not count equality with God a thing to be grasped, But he emptied himself. Christ didn't cling to any of these divine rights, divine privileges that he had as the Son of God. Instead, he moved toward sacrifice. His entire earthly life was a steady march to sacrifice. Toward death on the cross so that he could overcome death and become the perfect substitute for spiritual death for all of those who choose to follow him.35:41And if that's not something you've done yet, if you haven't trusted Christ as your Savior, if you've never looked to Christ as your only refuge and strength, please talk to me. Talk to Jeff or Taylor or go to the prayer corner after church. We'd love to talk to you more about that. Because Paul says, look to Christ. And he says, watch me do the same. Paul says, I'm just a regular guy following Christ.36:10If I can lay down my rights for the sake of the gospel, then you can too. And honestly, that is where we probably need, I know I need sometimes, the strongest correction. Because so much of our culture and in our mindset, it sounds so often like Corinth, right? We say, I know an idol is nothing. I know Halloween is pagan. Democrats are evil. Republicans are selfish. Drinking is wrong. Drinking is right. Whatever. You fill it all in. Maybe sometimes we're right, but Paul is saying, hear me on this.36:40there's a better question. Do you know what your neighbor needs? Do you know what your neighbor needs? He needs Christ. That's the point. We say, I have all these freedoms. Yes. But you also have the power through Christ to abstain from freely expressing all of those convictions that you have all the time to everyone.37:10Or even better yet, perhaps, you have the power through Christ to be patient. To be patient with someone else, a weaker brother, to come to a better understanding of their faith. And to grow in their own convictions. So do you have the patience to allow the Holy Spirit to work in your brother's life in that moment? Or do you feel like you have to be the Holy Spirit in their life?37:40for them.37:43That is maturity.37:45Having that patience.37:48In the Corinthian way that Paul is pushing back against says, my goal is personal liberty.37:53I am free.37:54I am independent.37:56I am a Corinthian.37:58I'm an American.38:00The way of Christ says, my goal is to win people for Jesus.38:05The way of Christ is self-denial for the good of others.38:10The way of Christ says it is not about me. It's about Him. It's about people's eternal souls and the gospel and God's glory. Our worship team can make their way on up as I finish up. Because the Corinthian way, which is oftentimes our way, it produces pride and it produces division.38:40Christ's way produces humility and unity and brings glory to our Heavenly Father, but I've got to ask you this morning, which way will you choose? The Corinthian way or Christ's way? So what if my conviction offends someone? Choose to construct. Use your liberty to build people up and not demolish them.39:09What if my conviction offends someone? Concede for the conscience. Value the person more than proving your point. What if my conviction offends someone? Celebrate the Creator. Let your highest goal be the glory of God, not the defense of self. Let's pray. Heavenly Father, we thank you, God, for your word. We thank you that, God, that it answers all of our questions.39:39God, that it so clearly cuts into all of our circumstances. God, and we just, we think of this word from Paul this morning, and God, I pray that our hearts would be looking to our neighbor. God, that through the power of your Spirit, that we would be turned away from ourselves, from selfishness. God, and that we would look to the needs of those around us. God, that we would seek to build others up.40:09God, and that we would follow the leading of your Holy Spirit in those moments when we're wondering, do I say what I feel strongly about? Or do I hold back? Do I concede on this issue or do I push in? God, I pray that your Spirit would work strongly in each of our lives, God, and that we would hear Him. Lord, and most of all, I pray that our goal would be to bring you glory, to look to you in all things. To celebrate you as our Heavenly Father. And to look to Jesus as our one and only Savior. We love you and we're grateful for all you do for us. It's in Christ's name we pray. Amen. Small Group DiscussionRead 1 Corinthians 10:23-11:1What was your big take-away from this passage / message?In what area of life are you most tempted to defend your “rights” or personal convictions instead of asking, “Is this actually building others up?” What would it look like to choose construction over demolition there?Can you think of a time when someone's conscience, weakness, or spiritual maturity should have mattered more than proving your point? How did you handle it, and would you handle it differently now?Where is God calling you to “concede for the conscience” of someone else right now—maybe in your family, friendships, workplace, or at Harvest? Why is that so difficult for you?Paul says, “Whatever you do, do all to the glory of God.” How can you tell when your convictions are truly about God's glory versus when they are really about pride, preference, or control?BreakoutPray for one another.

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Does your personal growth feel like a heavy burden? We often take our healing so seriously that it becomes a new form of stress. In this episode of Makes Sense, Dr. JC Doornick explores why "seriousness" is often just an old habit of control dressed up in new clothes. Discover how the ancient Hawaiian practice of Ho'oponopono can help you soften your grip and find true internal harmony. Stop overthinking your progress and start practicing uncertainty. If you've been feeling burnt out by your own evolution, it's time to trade pressure for play. Learn how the simple phrases—"I'm sorry, Please forgive me, Thank you, I love you"—can restore the balance you've been searching for. It's time to relax, breathe, and let go of the weight of becoming. #PersonalGrowth #MentalHealth #Hooponopono #SelfCare #MakesSense   Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick     MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com     0:00 - Intro 1:13 - The basic premise of the Makes Sense Ecosystem 3:30 - The Burden of Seriousness 6:01 - How's it possible to take growth too seriously? 7:40 - The Source of our seriousness lies in our individuality. 16:54 - What if Seriousness is the Familiar comfortable pattern? 18:40 - Seriousness is just the Unconscious Desire for Control 23:27 - Alex K - I was taught my inner world was not important 26:28 - Ho-Oponopono 29:48 - Relax and enjoy your breath Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Hello, Beautiful...I'm so grateful you're here with me. Relax into the night with this full body sleep meditation for women designed to help you unwind and fall asleep peacefully. Let go of tension, quiet your thoughts, and enjoy deep, uninterrupted sleep. Love,