Health with Helen

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First episode of my new weekly podcast on women’s health as I approach my 50s

Helen Barness

  • Aug 29, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 4m AVG DURATION
  • 2 EPISODES


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Latest episodes from Health with Helen

Am I too old to exercise?

Play Episode Listen Later Aug 29, 2019 5:51


Discussing exercise as we age

Health with Helen

Play Episode Listen Later Aug 29, 2019 3:27


Just getting started with a weekly podcast on health and wellness with a hint of Pilates for women approaching and in their 50s

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