Healthy Disconnect

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For: Content Creators, professionals and creatives alike. Discussing: Mental Health, Self Care and Personal Growth. Hosted by: NeonPixls & Dr. Tony (licensed clinical psychologist) Follow us on twitter: @HDisconnectPod Become a supporter of this podcast: https://anchor.fm/healthydisconnect/supp…

NeonPixls & Dr. Tony

  • May 14, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 30m AVG DURATION
  • 2 EPISODES


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Latest episodes from Healthy Disconnect

Creating goals the SMART way

Play Episode Listen Later May 14, 2019 35:45


On this episode we discuss the SMART method of creating goals, what are some of the things that could be holding us back and how even a small step can take us closer to our ideal selves. SMART is an acronym and we have created a graphic so you can remember what each letter stands for over on our Twitter page at twitter.com/HDisconnectPod --- Support this podcast: https://anchor.fm/healthydisconnect/support

smart
What is a Healthy Disconnect?

Play Episode Listen Later Apr 30, 2019 24:28


On this intro episode we talk about what is this podcast about, who is it for, who we are and why we are doing this. Take a listen and join us in this mental health education journey. --- Support this podcast: https://anchor.fm/healthydisconnect/support

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