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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2808: Andy Hill explores three thoughtful alternatives to fully merging finances in marriage, drawing on real-life examples from the personal finance community. Whether couples want to maintain autonomy, streamline shared expenses, or build in guilt-free spending, these options aim to reduce tension and better align financial habits with relationship values. Read along with the original article(s) here: https://marriagekidsandmoney.com/3-smart-alternatives-to-merging-money-in-marriage-2/ Quotes to ponder: "What I'm finding more and more in marriage is that we need to choose what works best for us and not let other opinions interfere." "Money is also a form of independence, and so having to negotiate with another person regarding money can create a power struggle that is really about so much more than money." "Life is good." Episode references: 43 Blue Doors: https://www.43bluedoors.com Route to Retire: https://www.routetoretire.com
From Congress to the catwalk, tonight's episode of “What's New with ME” pulls back the curtain on power, privilege, and how the game is really played.Hosted by Ali Mehdaoui, this late-night–style breakdown stays unbiased, mixing satire, sharp analysis, and real empathy where it counts.
For many Americans, contributing to an employer-sponsored plan is the primary way they're saving for retirement. Unfortunately, not all of these plans are excellent, and you're stuck with the investment choices and features chosen by your employer.Or are you? Longtime Motley Fool colleagues Robert Brokamp and Buck Hartzell talk about how the Motley Fool's 401(k) was actually not very good in the early days, how they worked with the company to improve the plan, and how you might be able to get your employer to do the same. Also in this episode: How to lower your tax bill with charitable contributions, including why you maybe should give more in 2025 due to a provision in the new tax bill. Two worthy organizations to consider: the Fool Community Foundation (FoolFoundation.org), which creates new wealth-building opportunities for Americans living paycheck to paycheck, and Together We Bake (TogetherWeBake.org), which provides workforce development for women with limited resources facing barriers to employment. Host: Robert BrokampGuest: Buck HartzellEngineer: Bart Shannon Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. A and Aaron Bruski deliver your complete Fantasy Basketball Week Ahead guide, breaking down the most important factors for winning your matchup. They cover: This week's best NBA schedules Top early-week streamers Hidden waiver-wire gems Smart scheduling strategies for head-to-head leagues If you want the competitive edge in weekly matchups, stream smarter, plan ahead and capitalize on schedule gaps, this episode is your blueprint. Presented by FanDuel! Download the SportsEthos App on the APP Store and Google Play! FantasyPass now includes DAILY PROJECTIONS—perfect for DFS and head-to-head leagues. Join the Discussion on DISCORD for real-time advice and community support. Subscribe, Rate, and Review on Apple and Spotify for expert updates and tips! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Tim closes out the live broadcast from Smart & Final Yorba Linda with huge news, over $11,000 raised, meaning more than 11,000 meals for kids. He shouts out the entire crew and shares his infamous Thanksgiving story, complete with ignored instructions from his wife and a memorable tale about his mom. Tim chats with the crowd, including a veteran, and tells a sweet story about his longtime Burbank mailman, Mario. A listener shares a heartbreaking story and request for help, and Tim wraps the night by thanking the audience, Smart & Final, Caterina’s Club, and everyone who made this record-breaking remote possible.See omnystudio.com/listener for privacy information.
Tim kicks off the hour with KTLA’s Chip Yost swapping stories with Tim about reporting emotional news, running into old bosses while waiting to meet Conway, and a surprise dating tale… Plus a debate over LA vs. OC. Tinamarie Squieri from the Smart & Final Charitable Foundation joins to talk community giving, Smart & Final’s work with Caterina’s Club, and Conway’s infamous rotisserie chicken incident. Then Sebas from The Woody Show and the viral Cart Narcs channel drops in to explain how he polices bad grocery store behavior, and the surprises continue as radio legend Commander Chuck Street stops by to reminisce with Tim about classic Rick Dees Show moments.See omnystudio.com/listener for privacy information.
Tim Conway Jr. kicks off a special live broadcast from the Smart & Final Extra in Yorba Linda with Chef Bruno Serato, founder of Caterina’s Club, to preview the 15th Annual KFI Pastathon happening on Giving Tuesday (12/02). Tim shows off the listener gift bags, reveals that his wife’s handmade ornaments sold out instantly, and works the crowd to find out who drove the furthest, all while handing out literal Ding-Dongs. Two young listeners give a heartwarming shoutout to their hardworking dad, and Tim compares the airplane noise of Burbank vs. Yorba Linda. Conway wraps the hour announcing over $5,000 raised so far and chats with the youngest listener in attendance about how they found KFI.See omnystudio.com/listener for privacy information.
What happens when listeners ask the questions that libertarians usually avoid? Today's episode digs straight into the tension every liberty-minded American feels: wanting freedom, wanting responsibility, wanting real-world results… and needing it all to make sense in a world that's already been distorted by government. If you've ever struggled to balance principles with practicality, this episode is going to hit home. Studio Sponsor: Cardio Miracle - "Unlock the secret to a healthier heart, increased energy levels, and transform your cardiovascular fitness like never before.": CardioMiracle.com/TBNS We're diving into three real emails from longtime listeners who aren't asking surface-level questions. They're wrestling with parenting under bad policy, staying healthy in a chaotic world, and trying to sell better ideas to people who don't think about politics at all. And each topic forces us into the place libertarians often avoid — real-world execution, not theoretical perfection. This one gets real. We talk about strategic voting, the difference between ideology and outcomes, how parents can build a fitness routine that actually sticks, and why most political messaging fails before it even gets started. If you've ever looked at the political landscape and thought, “Why aren't liberty-leaning candidates winning when their ideas are clearly better?”, you're going to get an answer today that you can use, not just think about. We also walk through the emotional side of persuasion — why messaging without pain points falls flat, why candidates lose the middle even when they're right on policy, and how to speak the language of the people you're trying to reach. Not in a cringey, code-switching way… but in a practical, sales-driven, outcome-focused frame that normal people actually relate to. If you want actionable advice — the kind you can take into parenting, fitness, politics, or even your 9-to-5 — this episode delivers. This is liberty you can apply, not liberty you argue about online. Get ready to take notes… this is a Q&A that turns into a masterclass. ❤️ Order Cardio Miracle (CardioMiracle.com/TBNS) for 15% off and take a step towards better heart health and overall well-being!
The Solar Car That Charges Itself While You Live Your LifeGrowing up, I always wondered: why can't cars just recharge themselves as we drive? Turns out, someone finally built exactly that.Robert Hoevers and his team at Squad Mobility created a solar-powered city car that does something brilliantly simple—it charges itself. There's a solar panel on the roof that continuously feeds the battery whether you're parked at the grocery store, sitting in your driveway, or cruising around town.The engineering is impressive, but the user experience is even better. For most people living in sunny climates—anywhere between 45 degrees north and 45 degrees south latitude (roughly Spain to South Africa)—you'll never need to find a charging station. Ever.Here's the reality: the average person drives about 12 kilometers a day for daily errands. School runs, grocery shopping, meeting friends. The Squad solar car has a 150-kilometer maximum range, and the sun replenishes what you use. You just drive it, park it, and forget about charging infrastructure entirely.This is what smart urban mobility looks like. It's street legal with proper crash structures, seat belts, and rollover protection. It tops out at 45 or 70 kilometers per hour depending on which model you choose—fast enough for city streets, not built for highways. In Europe, you only need a moped license for the slower version.The design sits somewhere between a golf cart and a Smart car, which makes perfect sense. Squad isn't trying to replace your family vehicle. They're solving the "second car" problem—those short daily trips where driving a massive SUV feels ridiculous.The market is responding. Squad Mobility has over 5,300 pre-orders and secured 1.5 million euros in European subsidies. They're currently crowdfunding on Republic to bridge the final gap before production starts in about a year.What surprised me most? Ten percent of their pre-orders come from American gated communities and golf cart neighborhoods. These communities already understand the value of compact, efficient vehicles for daily errands. Squad just made them solar-powered and street legal.Yes, you need consistent sunlight. If you live in perpetually cloudy climates, you'll still need to plug in occasionally. But for millions of people in sunny regions tired of hunting for charging stations or paying electricity bills to charge their second car, Squad Mobility built the obvious solution that somehow nobody else did.Sometimes innovation isn't about reinventing the wheel. It's about putting a solar panel on the roof and letting the sun do the work.This is the future of urban mobility, and it's arriving next year. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Smart 7 is an award winning daily podcast that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1991548034170130892 https://x.com/i/status/1991553808179032555 https://x.com/i/status/1990839006171472256 https://x.com/i/status/1991184412025790535https://x.com/i/status/1991494048457146695 https://x.com/i/status/1990000710298001673https://x.com/i/status/1990034680859824501 https://x.com/i/status/1990011527189987658https://x.com/i/status/1991100614319747114https://x.com/i/status/1991301840118399398https://x.com/i/status/1991513878107213924 https://x.com/i/status/199142681770667222https://x.com/i/status/1990328356110237735 https://x.com/i/status/1991119591955636687https://x.com/i/status/1990091420540022810 https://x.com/i/status/1990920200867246561 https://x.com/i/status/1990440493835022627Contact us over @TheSmart7pod or visit www.thesmart7.comVoiced by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.
I love building something raw — and letting everyone see the mess.That's the point of the R3ciprocity Project.There's uncertainty.There's embarrassment.There's a lot of “I have no idea what I'm doing.”But I keep going.Because what I've realized — in startups and in academia — is that we have a strong culture of hiding.Hiding failure.Hiding doubt.Hiding how much of this is just making it up as you go.Here's the wild part:I've read thousands of articles. I've studied innovation for two decades.I have an engineering degree.I'm a professor.And still, I don't always know what I'm doing.And that's the truth no one says out loud.Instead, we tell people they're wrong for feeling lost.Or we pretend it's easy — that everyone has it figured out.And that makes it worse.We don't talk about how much comes down to connections.To having a parent who can fund your startup.To being in the right room at the right time.To having the “right” people give you a chance.And when people like us try to do it legitimately, transparently, and slowly…We feel like failures.But we're not.We're just playing the game differently.Building R3ciprocity has been messy.I've spent way too much money.I feel guilty I can't pay my team more.I wish it had worked faster.But I keep showing up.Because I know this is what real work looks like.If you're struggling —If you feel like you're the only one who hasn't figured it out —You're not alone.You're just doing the hard thing, honestly.And that's the part we don't talk about enough.
Joining Bobby in the Executive Chair is Paul Jacob, CEO and founder of Smart Storage & Wicklow Hub.
Mamdani, who stunned everyone by beating Andrew Cuomo and Curtis Sliwa in the November 4 election, flew to Washington for the private sit-down on Friday. They discussed housing costs, rent control, grocery prices, and public safety, with Trump congratulating him and predicting success for all. The tone stayed warm even when past barbs like 'fascist' came up—Trump laughed it off and patted Mamdani's arm.#trump #zohranmamdani #msnbc #nyc
With Thanksgiving around the corner, the charitable giving season is upon us and changes are afoot. Of course, most people give because they want to do good, but the tax rules around philanthropy have always been an added sweetener. To break it all down, we're joined by Fred Kaynor from DAFgiving360. The mission of DAFgiving360 is to increase charitable giving in the U.S. by providing a tax-smart and simple giving solution of a donor-advised fund (DAF) account and related philanthropic tools and guidance that empower donors to incorporate planning into their everyday lives. Have a money question? Email us here Subscribe to Jill on Money LIVE Subscribe to Jill on Money Newsletter YouTube: @jillonmoney Instagram: @jillonmoney Twitter: @jillonmoney To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Dan Moren of Six Colors joins Mikah Sargent this week! Apple Wallet's mobile driver's license feature is expanding to more users. An AI-powered teddy bear was caught giving explicit and graphic instructions to children. Google unveiled Gemini 3. And can AI-powered smart pens give you an edge in your academics? Dan covers the expansion of Apple Wallet's mobile driver's license feature as the state of Illinois is the latest to support this feature. Mikah shares how an AI-powered teddy bear, FoloToy, was discovered to be teaching kids unsafe behaviors and discussing adult topics. Sabrina Ortiz of ZDNET joins the show to talk about Google's latest iteration of AI model, Gemini 3. And Elissa Welle of The Verge stops by to share her experience using an AI pen, and how the pen was less than helpful. Hosts: Mikah Sargent and Dan Moren Guests: Sabrina Ortiz and Elissa Welle Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: spaceship.com/twit zapier.com/tnw ventionteams.com/twit auraframes.com/ink
Matt Putra is a fractional CFO and founder of Eightx, specializing in helping e-commerce and consumer packaged goods (CPG) companies scale profitably and sustainably. With over a decade of experience, Matt has supported businesses generating $5 million to $100 million in revenue, expertly managing cash flow, raising capital, and building financial systems that empower founders to make data-driven decisions confidently. On this episode we talk about: Matt's unconventional path to becoming a CFO, including working in manufacturing and private equity before founding Eightx The challenges and strategies for scaling a business that heavily depends on personal expertise and trust Why Matt chose e-commerce and CPG niches and how he built his client base primarily through LinkedIn and referrals The importance of setting and tracking key financial metrics tailored to each business team for proactive management Managing cash flow with weekly 13-week forecasts to foresee and handle financial challenges Taking calculated financial risks as a founder and balancing ambition with cash flow realities Advice for founders on understanding finance versus outsourcing critical financial functions How Matt continues to build and scale Eightx with a growing team of CFOs, analysts, and accountants Top 3 Takeaways 1. Key financial metrics and consistent cash flow forecasting are crucial tools for business longevity and scaling.2. Scaling a fractional CFO business requires careful hiring and trust-building with skilled financial professionals.3. Founders should focus on core finance understanding but outsource complex financial functions to experts like fractional CFOs. Notable Quotes "If you can figure out your top 20 financial metrics, you're very likely to succeed." "The most boring activity that exists in finance today is updating your 13-week cash flow forecast every week, but it makes you a better cash flow manager." "Charge enough to overdeliver for your customers because it will cost more to deliver on your promises than you expect." Connect with Matt Putra: LinkedIn: https://ca.linkedin.com/in/mattputra Instagram: https://www.instagram.com/mattwjputra/ Website (Eightx): https://eightx.co ✖️✖️✖️✖️
Dan Moren of Six Colors joins Mikah Sargent this week! Apple Wallet's mobile driver's license feature is expanding to more users. An AI-powered teddy bear was caught giving explicit and graphic instructions to children. Google unveiled Gemini 3. And can AI-powered smart pens give you an edge in your academics? Dan covers the expansion of Apple Wallet's mobile driver's license feature as the state of Illinois is the latest to support this feature. Mikah shares how an AI-powered teddy bear, FoloToy, was discovered to be teaching kids unsafe behaviors and discussing adult topics. Sabrina Ortiz of ZDNET joins the show to talk about Google's latest iteration of AI model, Gemini 3. And Elissa Welle of The Verge stops by to share her experience using an AI pen, and how the pen was less than helpful. Hosts: Mikah Sargent and Dan Moren Guests: Sabrina Ortiz and Elissa Welle Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: spaceship.com/twit zapier.com/tnw ventionteams.com/twit auraframes.com/ink
Shawn Owen from Salt Lending explains how blockchain and AI are reshaping real estate lending, collateral, and the future of global financial systems.In this episode of RealDealChat, Jack Hoss interviews Shawn Owen, founder and CEO of Salt Lending, to discuss how Bitcoin, blockchain, and artificial intelligence are changing the way we think about money, lending, and real estate.Shawn shares his story of discovering Bitcoin in 2011, how it redefined his understanding of wealth, and how Salt Lending bridges crypto and traditional collateralized lending. From crypto-backed loans to AI automation, Shawn explains how these innovations will soon affect property title transfers, liquidity, and even how entrepreneurs build businesses.You'll learn:What Bitcoin and blockchain really are in plain EnglishHow blockchain lending compares to real estate collateralHow Salt Lending raised $124M in crypto-backed loansWhy Bitcoin's volatility is misunderstoodHow real estate and Bitcoin will merge in the next decadeWhat smart contracts mean for real estate investorsHow regulation is evolving in crypto and blockchainWhy AI + blockchain could reinvent every major industryThe rise of “one-person billion-dollar companies” powered by AI
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Dan Moren of Six Colors joins Mikah Sargent this week! Apple Wallet's mobile driver's license feature is expanding to more users. An AI-powered teddy bear was caught giving explicit and graphic instructions to children. Google unveiled Gemini 3. And can AI-powered smart pens give you an edge in your academics? Dan covers the expansion of Apple Wallet's mobile driver's license feature as the state of Illinois is the latest to support this feature. Mikah shares how an AI-powered teddy bear, FoloToy, was discovered to be teaching kids unsafe behaviors and discussing adult topics. Sabrina Ortiz of ZDNET joins the show to talk about Google's latest iteration of AI model, Gemini 3. And Elissa Welle of The Verge stops by to share her experience using an AI pen, and how the pen was less than helpful. Hosts: Mikah Sargent and Dan Moren Guests: Sabrina Ortiz and Elissa Welle Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: spaceship.com/twit zapier.com/tnw ventionteams.com/twit auraframes.com/ink
Texas Tech's NIL-backed roster defies the odds, sparking a College Football Playoff run that has the Red Raiders on the brink of a historic Big 12 championship. Can Joey McGuire's culture-first approach, powered by billionaire booster support, be the secret to sustainable success in a new college football era?Brian Smith and Chris Level break down the off-season moves that transformed Texas Tech, spotlighting key additions like Lee Hunter and David Bailey and the alignment between boosters, coaches, and recruiting. The conversation uncovers why team chemistry thrives at Tech when NIL deals have upended other programs, examines defensive dominance anchored by the front seven, and explores the emotional stakes for Lubbock if the Red Raiders make the College Football Playoff. Is this the blueprint for long-term Big 12 contention?@fbscout_florida On X @LO_ThePortal TikTok @lockedontheportalSupport us by supporting our sponsors!GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Terms and conditions apply.FanDuelToday's episode is brought to you by FanDuel. Football season is around the corner. Visit the FanDuel App today and start planning your futures bets now.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as non-withdrawable free bets that expire in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Feeling unmotivated to cook healthy meals, choose vegetables, or skip sugar? You're not alone, and you don't need to wait for motivation to take action. In this episode, Dr. Lisa Oldson, MD, explains how tiny habits, implementation intentions (“if-then” plans), and sports psychology strategies can help you create momentum for weight loss and better health. Learn how action leads to motivation, how to boost engagement when motivation is low, and practical tips for meal prep, making healthy menu choices, and staying consistent with exercise. Whether you're struggling with burnout from years of dieting or just need a nudge to get started, this episode gives you science-backed tools to make healthier choices easier and more automatic, even when you don't feel like it.Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, sign up for our FREE newsletter, or check out our program at: www.SmartWeightLossCoaching.com. We would love to help you reach your happy weight, and transform the way you talk to yourself about your body and the number on the scale. Negative thoughts about yourself don't have to take up so much brain space, and we'd be honored to help you reframe those thoughts. Also…We'd be grateful if you'd follow us and share our podcast with your friends & family. We're here to help you improve your health, live longer, healthier, and lose weight the SMART way! This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.
Dan Moren of Six Colors joins Mikah Sargent this week! Apple Wallet's mobile driver's license feature is expanding to more users. An AI-powered teddy bear was caught giving explicit and graphic instructions to children. Google unveiled Gemini 3. And can AI-powered smart pens give you an edge in your academics? Dan covers the expansion of Apple Wallet's mobile driver's license feature as the state of Illinois is the latest to support this feature. Mikah shares how an AI-powered teddy bear, FoloToy, was discovered to be teaching kids unsafe behaviors and discussing adult topics. Sabrina Ortiz of ZDNET joins the show to talk about Google's latest iteration of AI model, Gemini 3. And Elissa Welle of The Verge stops by to share her experience using an AI pen, and how the pen was less than helpful. Hosts: Mikah Sargent and Dan Moren Guests: Sabrina Ortiz and Elissa Welle Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: spaceship.com/twit zapier.com/tnw ventionteams.com/twit auraframes.com/ink
Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
Does meal prep feel impossible in the middle of holiday chaos — especially when your hormones are all over the place and your energy feels unpredictable? If so, sister… you are not alone. And you are absolutely not failing. This season asks a lot of your body — emotionally, mentally, and metabolically — which is exactly why simple, steady meal prep becomes a gift of peace, not pressure. In this episode, I'm walking you through a calm, doable approach to meal prep for the holidays — one that supports hormone balance, stabilizes your blood sugar, and helps you stay rooted in your Trim Healthy rhythm without spending hours in the kitchen. You'll hear how I create my "Fast Fuel Framework," how to build S/E/XO meals without overthinking, and how to make prep feel like partnering with the Holy Spirit rather than wrestling your to-do list. If you want a holiday season that feels purposeful, peaceful, and anchored in nourishing choices… this one's for you.
In this episode of So You Want to Be a Real Estate Agent, host Meredith Fogle sits down with powerhouse listing agent Naomi Richardson to talk about one of the smartest ways to scale your real estate business: hiring a Virtual Assistant (VA).Naomi shares her real-life experience of building systems with the help of a VA, including how she found the right fit, what training looks like, how to maintain accountability, and the key signs that it's time to stop doing it all yourself.Whether you're overwhelmed with administrative tasks or simply looking to grow more efficiently, this episode will help you determine whether hiring a VA is right for your business—and exactly how to make it work if it is.
Refresh, Update & Elevate Your Home This week on Real Estate Today, discover the smartest ways to transform your home—whether you're staying put or preparing to sell. Learn which home improvement projects deliver real return on investment, the top remodeling trends for 2025, and which design ideas to skip. Plus, big-ticket lessons every homeowner can use and budget-friendly updates that make your space bold, unforgettable, and full of personality. Featured Guests: Kirsten Jordan, Associate Broker of the top ten national real estate team and alum of Bravo's "Million Dollar Listing New York" Gray Benko & Chelcie Eastman, hosts of the new Magnolia Network show, Anything But Gray Jennifer Bien, DAHLIN Architecture Scott Wharton, HouseMaster Home Inspections Hot or Not: Are man caves still in? Is color drenching the next big thing? Find out what's trending now.
Marcel Reed gifts his offensive lineman. Ed Sheeran. Christmas movies. Wicked. Smart dishwasher. Grok is taking care of Elon. College Station Councilman Scott Shafer. Black Friday. Winner! Weekend plans.
Are raccoons the next pets? Tulane Football. Venting to your besties. Gravy fire extinguisher. Dead people flying away from Florida. Gold beneath the garden. Six common phrases people get wrong. Food trends of 2026. Marcel Reed gifts his offensive lineman. Ed Sheeran. Christmas movies. Wicked. Smart dishwasher. Winner! Weekend plans.
The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1991548034170130892 https://x.com/i/status/1991553808179032555 https://x.com/i/status/1991513878107213924 https://x.com/i/status/1991426817706672228 https://youtu.be/vvbNMBU4ds0 https://x.com/i/status/1991494048457146695 https://x.com/i/status/1991428436326219822 https://x.com/i/status/1991471584712737198 https://x.com/i/status/1991508100306899043 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.
⭐️ Get Your Buckeye Gear ON SALE NOW!!! VISIT TheBuckeyeCast.com https://thebuckeyecast.com/ Ohio State enters Week 12 as the No. 1 team in the nation and a massive favorite over Rutgers — and this week's 5 Keys episode breaks down exactly how the Buckeyes should dominate their home finale. We cover:
Marcus' What You Know 'Bout That trivia game for Thursday November 20th, 2025.
Reforma sądownictwa Xi Jinpinga przyniosła wiele zmian. Dziś, w chińskich sądach można spotkać nowoczesne technologie które mają usprawnić system i wesprzeć sędziów. Wesprzeć, czy raczej ich ograniczyć? O tym, jak Chiny wykorzystują AI w sądownictwie mówi Paulina Uznańska, ekspertka zespołu chińskiego OSW.
Send us a textYour next great getaway might be hiding an hour from home. We break down a practical, repeatable system for finding day trips that feel fresh, personal and affordable—without getting stuck in the same “top 10” lists. Instead of relying on broad search results, we tap into eight reliable sources that locals and curious travelers can use anywhere: state and county tourism directories, nearby public lands, event aggregators, historical societies, niche discovery apps, food trails, scenic byways and the often-overlooked Army Corps of Engineers recreation areas.Please subscribe and leave a review on I-Tunes. Feel free to drop me an email I would love to hear from you editor@thetravellingfool.com You can sign up for my email list Past Podcasts Follow me on social media FaceBook Twitter now X LinkedInInstagram
In this special episode of HomeKit Insider, host Andrew is joined by Chris LaPré from the Connectivity Standard Alliance to discuss the highly anticipated Matter 1.5 update. The conversation delves into the new features and improvements, including support for cameras, closures, soil sensors, and advanced energy management. Chris shares insights into the challenges and opportunities of integrating these updates into existing ecosystems, highlighting the potential for enhanced interoperability and consumer experience.Send us your HomeKit questions and recommendations with the hashtag homekitinsider. Tweet and follow our hosts at:@andrew_osu on Twitter@andrewohara941 on ThreadsEmail me hereSponsored by:Nuki: Grab your Nuki smart lock & Keypad 2 bundle on Amazon or from Nuki direct and save 15% using code NUKIAI15 until December 31!Surfshark: Go to https://surfshark.com/homekit or use code homekit at checkout to get 4 extra months of Surfshark VPN!HomeKit Insider YouTube ChannelSubscribe to the HomeKit Insider YouTube Channel and watch our episodes every week! Click here to subscribe.Links from the showMatter 1.5 ReleaseThose interested in sponsoring the show can reach out to us at: andrew@appleinsider.com
Rain is on the way Thursday, and the crew is gearing up for Friday’s live remote at the Smart & Final in Yorba Linda on 11/21. Michael Monks discusses the D.A. launching an investigation into potential fraud tied to L.A. County’s massive $4-billion sex-abuse settlement. There’s a strange bubbling phenomenon happening just off the coast of Hermosa Beach, raising questions and curiosity. With Thanksgiving just a week out, the show breaks down where to score cheap turkeys this season. They also cover the rising hidden costs of homeownership across Southern California. And Dick Van Dyke shares reflections ahead of his milestone 100th birthday on December 13, 2025.See omnystudio.com/listener for privacy information.
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In this episode of the Healthy, Wealthy, and Smart podcast, host Dr. Karen Litzy welcomes Dr. Pedro Teixeira, MD, PhD, co-founder and CEO of Prediction Health. They discuss the intersection of technology and healthcare, focusing on how tech can enhance clinical care and improve healthcare performance. Dr. Teixeira shares insights from his journey developing AI tools for clinical documentation and analytics, emphasizing the importance of mission-driven work, navigating ambiguity, and the parallels between tech founders and clinicians. Takeaways Dealing with ambiguity is crucial in both tech and healthcare. Tracking progress with meaningful metrics is essential. Feedback from real users leads to valuable insights. AI can significantly reduce clinicians' documentation time. Human elements are vital in tech and healthcare systems. Continuous improvement is key to success. Selling outcomes is more effective than selling products. Data interpretation requires context and thoughtful analysis. Trying and failing is better than not trying at all. Chapters · 00:00:00 Introduction and Guest Introduction · 00:00:00 Parallels Between Tech Founders and Clinicians · 00:00:00 Mission-Driven Work and Dealing with Ambiguity · 00:00:00 Importance of Metrics and Feedback · 00:00:01 AI's Role in Reducing Documentation Time · 00:00:01 Human Elements in Tech and Healthcare · 00:00:01 Continuous Improvement and Selling Outcomes · 00:00:02 Data Interpretation and Context · 00:00:02 Advice on Trying and Failing More About Dr. Teixeira: Pedro Teixeira, MD, PhD, is the Co-founder and CEO of PredictionHealth, a Prompt company that is addressing one of healthcare's fundamental challenges: clinical documentation. Under his leadership since 2017, PredictionHealth developed an AI platform that delivers analytics to power better organizational performance and a documentation assistant that turns patient-provider conversations into compliant documentation so clinicians can focus more on patient care. Dr. Teixeira's expertise in biomedical informatics was honed during his time as an MD/PhD candidate at Vanderbilt University Medical Center, where he collaborated with leaders in biomedical informatics. Before this, he earned a Master's degree in Biomedical Informatics from Vanderbilt University and a Bachelor's degree in Biochemical Sciences and Computer Science from Harvard University. Driven by a mission to make it easy for clinicians to deliver the best care to every patient every time, Dr. Teixeira's work continues to bridge the gap between data science and clinical excellence. Resources from this Episode: Dr. Teixeira on LinkedIn Prompt Health Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio
Paulie and Tony Fusco tell you why Browns QB Shedeur Sanders played WAY BETTER than everyone thinks in his NFL debut vs. the Ravens. Also, they explain why Bengals receiver Ja'Marr Chase was UNFAIRLY SUSPENDED, and they give advice to the slumping Kansas City Chiefs that is so good they are almost afraid to say it. Plus, they send a message to Philadelphia Eagles diva A.J. Brown. Make sure to COMMENT, LIKE & SUBSCRIBE bro. Click HERE to get a GREAT DEAL our flawless sponsor Fresh Clean Threads. Rate and review the pod 5-stars on Apple Podcasts bro Shop the official Fusco Show merch store HERE broSee omnystudio.com/listener for privacy information.
In this powerful episode, Vinney Chopra and Gualter Amarelo dive into a real conversation about what it really takes to build millionaire-level passive income in today's market. From hotel takeovers to multifamily turnarounds, both share honest insights on what's working, what's broken, and how investors can make smart, life-changing decisions without wasting years learning the hard way. It's real talk, backed by real numbers, and grounded in decades of combined experience. They break down the mindset and mechanics behind choosing a business—or an investment—that actually has the capacity to generate a million dollars. Along the way, they unpack:
Ever feel like you're ready to take off but the runway lights keep flickering? We explore a “flight check” week: prepare with care, slow down without losing heart, and use beginner's mind to make better choices. Our tarot card of the week adds the Page of Air to spark curiosity, new ideas, and practical steps that create ease. Key talking points include: • energy update from the Akashic Records • preparation as a path to peace and ease • kitchen and cockpit metaphors for planning • dealing with slowdowns, retrogrades, and frustration • clearing clutter for focus and utility • creative substitutions and resourcefulness • Page of Air meanings and affirmations • practical checklists and small daily actionsIf the collective energy feels noisy—hello, Mercury retrograde—this is your cue to clear clutter outside and inside: tidy a corner you've ignored, prune a task list that grew wild, name a feeling that kept looping. Every bit of order frees attention, and attention is what moves the needle. We share keywords, gentle affirmations, and low-friction practices that help you revise assumptions and notice fresh paths. By the time clarity lands, your systems, space, and spirit will be ready—less turbulence, more lift.If this resonates, tap follow, share it with a friend who needs a calmer runway, and leave a review so more people can find Your Heart Magic. What single step will you prep today to make tomorrow feel lighter? Tune in next week for a new episode to support and empower your light. --Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact
In this episode, the host interviews Harry Joiner, a top executive recruiter in marketing and e-commerce. Harry shares his selective approach to working with clients, emphasizing the need for clear business strategies, strong financials, and a commitment to e-commerce. He compares recruiting top talent to casting star actors, noting that A-level candidates seek companies with compelling stories and solid economics. The discussion highlights the importance of business leaders knowing their numbers, defining their vision, and welcoming candidates who ask tough questions to build high-performing teams. The episode concludes with actionable advice for attracting and retaining top talent.Chapters:Introduction to Harry Joiner and His Credentials (00:00:00)Host introduces Harry Joiner, his background, and notable companies he's worked with.How Harry Selects Clients (00:01:04)Harry explains his criteria for choosing which companies to work with, comparing it to Hollywood actors picking scripts.Evaluating Client Business Fundamentals (00:02:20)Discussion on analyzing a client's business economics, strategy, and suitability for top-tier candidates.Attracting Top Talent: The Hollywood Analogy (00:03:41)Harry compares recruiting top talent to attracting star athletes or actors, emphasizing the need for a strong business foundation.The Importance of Smart, Challenging Candidates (00:05:28)Harry shares his preference for candidates who ask tough questions and challenge him, indicating high-caliber talent.Recognizing Top Candidates by Their Questions (00:06:25)Harry describes how the best candidates demonstrate their value by probing deeply into business metrics and strategy.Hiring Lessons from Personal Experience (00:08:41)The host reflects on his own hiring experiences, noting that the best hires are those who challenge leadership and require preparation.Three Actionable Takeaways for Business Leaders (00:10:33)The host summarizes three key action items: define your exit strategy, know your numbers, and cast a clear vision for recruits.Harry's Process and Final Advice (00:12:50)Harry emphasizes having a simple, practical process for business planning and offers to share it with listeners.Episode Wrap-Up and Thanks (00:15:35)The host thanks Harry for his insights and closes the episode.Links and Mentions:Tools, Websites, and LinksLinkedInBooks and ArticlesSuccessWall Street JournalBusinessweekUSA TodayInternet RetailingVideosShark TankEntourageTranscript:Josh 00:00:00 Today I'm super excited to introduce you to Harry Joiner. Harry is described by Search Engine Watch as a dominant recruiter in client side multichannel, the in multi-channel e-commerce space. He is an executive recruiter for marketing and eCommerce. He has been interviewed by success magazine and he has appeared in the Wall Street Journal, marketing, Sherpas, Great Minds in Marketing series, Businessweek, USA, TODAY.com, Internet Retailer, and many more. He has closed dozens of manager, director, VP and C-level ecommerce searches for some of the following companies. A&E television. Adidas American signature brands. Ashford. Com. Backcountry. Com. Boot barn. Com Columbia Sportswear. And many, many more. So welcome to the podcast, Harry.Harry 00:00:48 Thank you so much. Great to be here, Harry.Josh 00:00:50 I think what's interesting there, you mentioned, you know, you have a small firm, right? You're well experienced. Your results speak for themselves. If people go check out your LinkedIn profile, there's raving reviews of people that have worked with Harry.Josh 00:01:04 so, Harry 150, you know, companies are going to apply to kind of hire your services. What what are you looking for is you kind of determine what are the 50 you're going to work work with. What's the difference between those that you say no to versus the ones that you say yes to and why?Harry 00:01:22 Sure. It's a great question. well, so when people pitch us on a deal, so they pitch me into Alan and it's a little bit like if you've ever seen a concept pitched on Shark Tank, it's a little bit like that. Alan and I are very particular about the deals that we take, and I think I learned this watching entourage back in the, you know, 2000, 2008 through 12 or something that in Hollywood, the richest actors aren't the richest actors because they're the best actors. They're the richest actors because they get the best scripts. It's a lot like that as an e-commerce recruiter. So we like searches that can be closed on the back of a single story, right? So the brand, the you know, the client, they know what their business is about and who their business is for and what their unique selling proposition is.Harry 00:02:20 So why should anyone do business with them versus any option available to them? including doing nothing. we look for the underlying economics of the client's business. So do we understand how they make money? Do they understand how they make money? Do they understand how they're going to make money in the future? We tend to take a good hard look, at things like size and scope of a 12 month file. We'll look at things like average order value. We'll look at things like recurring revenue and order frequency. We'll look at, what it takes to actually bring that concept toe to life. You know, the purpose and values and viewpoint of the brand, and we'll look at a variety of different factors to try and determine whether our audience, which is the top 3% of people in the e-commerce industry. I mean, 97% of the candidates that watch this podcast aren't going to they're not we wouldn't represent them on a deal anyway because we're out there looking for load bearing walls. I mean, this sounds super salesy, but the fact of the matter is, when people come to me and Alan, they expect us to be in the organizational transformation business, right? You come to us looking for a Steph Curry, a Michael Jordan, a Tom Brady.Harry 00:03:41 That's that. And it is like being an agent in Hollywood and the best candidates in the industry, the people who are capable of plugging and playing and being a load bearing wall in our client's business, they want to make sure that they can do reputation enhancing work. That's really what it boils down to. And that means that in terms of the search, the client has the budget, the authority, the need, the timeline and the hiring process to knock good candidates in versus knock them out. And, the business has favorable underlying economics that the client has clarity and ability and resolve, you know, commitment towards e-com. And those are the things, honestly, that you need for an a player to do reputation enhancing work in your business.Josh 00:04:30 Yeah, I love the, the strategy that or the analogy that you made there with, you know, hiring like the Michael Jordan's or Steph Curry's right. If you think about that. You know, as a business owner. Right. If you want to attract a Michael Jordan or a Steph Curry.Josh 00:04:46 Right. If you're an NBA owner, you've got to have a good team. Right. And you've got to have a good vision and say, hey, here's the teammates that you'd be working alongside. ...
>>Get the Wicked Smart Practice Formula 72-Hour Sale! >>Get the Shot Pattern App 40% Discount (until 12/31/25). Every golfer thinks they're playing smart golf… until they look at their actual shot patterns. If you've ever stood in the fairway wondering why your "perfect" drive found trouble—or why your approach shot ended up short-sided—you're not alone. Most golfers have no idea where their shots really go, and that's why course management breaks down. That's exactly what led me to the Shot Pattern App, one of the smartest tools I've ever used to visualize dispersion, understand tendencies, and plan smarter targets. In this episode, I'm joined by Eric Duffett, the creator of Shot Pattern, to talk about how this app can completely transform the way you manage your game. You'll learn: Why understanding your shot dispersion is the foundation of smart golf How to use Shot Pattern to make better decisions and avoid blowup holes The simple process for target selection that lowers scores immediately How to use data—not emotion—to manage your misses and play to your strengths Why most amateurs pick targets that are far too aggressive (and how to fix it) If you've ever wondered how to think like a Tour pro when picking targets, this episode will show you exactly how. Follow Shot Pattern on Instagram to learn more. WICKED SMART GOLF Recommended Products Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf. Practice Like a Pro With Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes. Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently). Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).
It's a blockbuster weekend of jumps racing across Ascot, Haydock, and Punchestown, and Emmet Kennedy is joined by Andy Newton, George Gorman, and Jamie Wrenn for a fast-paced, opinion-packed preview loaded with value bets, data-backed angles, and plenty of laughs. We kick off at Ascot with the 1965 Chase, where Il Est Français makes his British debut for Tom George. Can Pic D'Orhy land this race for the third year running? And how serious is the challenge from Arkle hero Jango Baie and the powerful Gidleigh Park? At Haydock, the Grade 1 Betfair Chase sparks a major split in the panel:Two are firmly against favourite Grey Dawning, while the other two are all-in on the Skelton star. Expect strong reasoning, sectional insights and a few angles you won't hear anywhere else. In the 1:15 Handicap Hurdle, the lads highlight 4/1, 5/1 and 11/2 players worth your attention, while in the 1:50 Graduation Chase, we debate whether The Jukebox Man is worth opposing on his comeback. Over at Punchestown, the Morgiana Hurdle brings Lossiemouth back to centre stage—does her appearance confirm a Champion Hurdle campaign? At Haydock's Stayers' Handicap Hurdle, the panel put forward 13/2, 11/1 and 22/1 selections, before returning to Ascot for the Ascot Hurdle, where Wodhooh is a warm favourite—good thing or trap? Then it's the big one: the Grade 1 John Durkan Memorial Chase, one of the deepest renewals in years.Fact To File, Fastorslow, Gaelic Warrior, Inothewayurthinkin, Heart Wood, Lecky Watson—stacked quality everywhere.And one of the team is strongly opposing the favourite with his best bet of the weekend. With bold opinions, measured analysis, longshot plays, and proper Festival-significance across three racecourses, this is the perfect setup for your weekend punting. Presented by 1xBet.ie – more than 7000 events per day, fast withdrawals, and new customer specials. The link to 1xBet.ie is here: https://cutt.ly/0r7bzDoH 18+. T&Cs apply. Gamble responsibly. 1xBet knows the craic. Bet with your head, not above it. ⚡ Proven Form: Winners tipped recently at 20/1, 16/1, 14/1, 12/1, and 10/1.
Christopher Bylone grew up on a New Jersey family farm where no one was above mucking stalls, and lending a hand wasn't optional. His grandfather, decades ahead of his time, taught him that inclusion wasn't a corporate policy; it was just what decent people did.Those lessons stuck. They carried Christopher from agriculture to analytics to becoming a respected voice in diversity, equity, and inclusion. When his company's diversity metrics stalled, he spoke up, “We have no strategy.” That bold truth redirected his entire career toward DEI leadership. He went on to build a team from zero headcount and zero budget into a million-dollar operation. On paper, he was thriving. But inside? He was the four letter “fine.”Working at Krispy Kreme, he loved the mission but dreaded the grind. Seventy-five percent of his time was spent executing instead of shaping strategy. Then came the layoff. And with it, the uncomfortable truth that “fine” had become his hiding place.That pattern didn't stop at work. After years of insisting he could lose weight on his own, Christopher realized grit wasn't enough. Well-meaning people told him to “just diet harder,” but he made a different choice and underwent bariatric surgery. It was a turning point that forced him to evaluate not only his habits but his relationships as well.Now, 90 pounds lighter with 30 left to go, he's learned that accepting help isn't weakness: it's wisdom. The people you surround yourself with can either hold space for your growth or keep you stuck in the old story. As a lifelong gardener, he'll tell you not everything that looks like a weed needs to be pulled. Sometimes, it just needs to be moved.Through therapy, reflection, and better boundaries, Christopher discovered that true friends don't have to agree with your decisions but they do have to respect them enough not to stand in your way.Christopher's hype song is “Proud” by Heather Small. Resources:Christopher Bylone's website: https://www.innovationunbiased.com/ LinkedIn: https://www.linkedin.com/in/christopherbylone/Instagram: https://www.instagram.com/cbylone/Listen to Christopher's podcast I Know I Belong When: https://www.iknowibelongwhen.com/Invitation from Lori:This episode is sponsored by Zen Rabbit. Smart leaders know trust is the backbone of a thriving workplace, and in today's hybrid whirlwind, it doesn't grow from quarterly updates or the occasional Slack ping. It grows from steady, human communication. Plenty of companies think they're doing great because they host all-staff meetings, keep “open door” policies, and throw the occasional team-building event. Meanwhile, leaders who truly care about culture are choosing better tools. That's where I come in. Forward-thinking organizations bring me in to create internal podcasts that connect people through real stories, honest conversations, and genuine community—your old printed newsletter reinvented for the way people actually work now. If you run, work for, or know a company ready to upgrade communication and strengthen culture, reach out at Lori@ZenRabbit dot com. Because when people feel heard, they engage. When they engage, they perform. And when they perform, the business succeeds beyond projections.
Chelsea Against The World is back after the international break! Manny and Simon review all the Chelsea representation across the World Cup qualifiers, looking at who impressed, who struggled, and how the squad came through fitness-wise ahead of the restart.The hosts then preview the away trip to newly promoted Burnley, as Chelsea look to maintain their strong form heading into another key stretch of the season. Can Maresca's side continue their progress and avoid another post-break stumble?Finally, Manny and Simon dive into a lively discussion about two of the most polarizing players in the Chelsea fanbase — Pedro Neto and Enzo Fernández. Are fans being too harsh or too forgiving? Expect passionate, balanced debate and plenty of laughs along the way.
The holiday season is here—and if you're someone who feels like November and December completely throw you off your nutrition game, this episode is for you. Inside today's episode, I'm sharing a simple Holiday Game Plan you can use to enjoy your favorite foods, make memories, and still feel in control. No guilt, no harsh restriction, and no starting over in January. Here's what you'll learn in this episode: How to set yourself up for success before a party or holiday meal Smart but flexible strategies for building your plate A simple approach to drinks & alcohol that won't leave you feeling awful the next day The "Day After Reset" plan that stops guilt in its tracks A quick checklist you can keep in mind for every holiday gathering
This holiday season, ditch the tired “burn off the pie” message.In this episode of The Optimal Aging Podcast, Jay Croft shares seven high-impact messaging strategies for gym owners, trainers, and health coaches who serve the 50+ population. You'll learn how to communicate with compassion—not guilt—while keeping your clients engaged and consistent through the holidays.From practical travel workout tips to mindful eating reminders and ways to foster deeper community, this episode is a complete framework for turning holiday chaos into authentic connection and retention.What You'll Learn:How to replace fear-based fitness messaging with hope and encouragementWhy older adults ignore shame-based calls to actionReal-world tactics to keep clients active during travelHow to highlight community and member wins to build your brandTimestamps:00:00 – The holiday fitness guilt trip: why it doesn't work01:00 – People over 50 want support, not shame02:00 – Reflection, connection & gratitude as holiday fitness themes03:00 – Strategy 1: Reframe messaging with positive reinforcement04:00 – Using gratitude and consistency as motivators05:00 – Strategy 2: Promote meaningful self-care (not spa fluff)06:00 – Strategy 3: Smart travel fitness tips for staying active08:00 – Gear to pack + travel-friendly routines09:00 – Strategy 4: Mindful eating without restriction10:00 – Nutrition swaps, healthy recipes & realistic advice11:00 – Strategy 5: Stay visible with social + event content12:00 – Showcase member fun to boost retention and reach13:00 – Strategy 6: Holiday gift ideas + pre-sales that convert14:00 – Promote habits, not resolutions15:00 – Strategy 7: Build connection to build your business16:00 – Final thoughts + where to get more support
"Smart" earrings are now a thing, Big internet outage this week after a Cloudflare update went sideways, Elon Musk isamong those who think object set to fly by earth could be alien in nature and more in this week's 'Tech it Out'...
The week before Thanksgiving can feel like too much at once — prepping the meal, clearing the house, and already thinking about Black Friday, Cyber Monday, and the rush of December. In this episode, I'm showing you how to use my Fresh Start Method® to simplify, tweak, and reset with small daily, weekly, and monthly routines. These habits will keep you accountable, help you avoid the holiday chaos, and actually give you more space to enjoy the season. What You'll Learn in This Episode Why small daily, weekly, and monthly routines are the secret to sustainable holiday prep. How to simplify Thanksgiving week without the last-minute panic. Smart tweaks to shop Black Friday & Cyber Monday without overspending or duplicate gifts. The three resets I use to keep December calmer and more joyful. A simple challenge to set up your gift list before the sales hit. Resources & Links Mentioned in This Episode Missed Episode 184? Catch it here → Too Much Clutter, Not Enough Gratitude? Let's Fix That Free Thanksgiving Prep Checklist → Download here And if you know a friend already feeling holiday stress, share this episode with them. Let's make this the year we survive the holiday crunch with ease. Support the showConnect with Diana:Business email: Diana@dsdeclutrr.comOur Instagram: @dsdeclutrrOur Facebook: @dsdeclutrrOur Websites: dsdeclutrr.com