Heard and Seen is a conversation between friends sharing our experiences in life as young black women learning, growing, and becoming the best versions of ourselves.
Our last episode of our first season! We're taking some time to look back not just on our podcast journey but to our experiences that have landed us exactly where we are supposded to be.
This week, we're discussing wellness, practices that work for us and our 'go to' solutions when we're working to get our minds, bodies, and spirits right.
Better late than never, this week we wanted to take some time to reintroudce ourseleves...
Okay, you made your decision so now what? Join in on our conversation on how to take your next step.
Your thoughts = Your Power! Listen as we speak on manifestation, our journey with positive/negative thinking, growth, and more!
In order to live YOUR best life, be open and flexible when your ideas of what your future looks like take a left turn. Keep your focus and keep going!
The last few weeks have been a roller coaster of emotions but we're still here, still showing up, still ready.
This week, thousands have march against racism and police brutality, requiring many of us to show up differently on the conference call..
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