Podcasts about keep going

email chris@drchrisloomdphd.com with "Podcast freebie" to book a coveted FREE guest spot on the show. To book a PREMIUM spot on the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drchrisloomdphd.com/_paylink/AZpgR_7f⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a 1-on-1 coaching call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drchrisloomdphd.com/booking-calendar/introductory-session⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our email list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://financial-freedom-podcast-with-dr-loo.kit.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Transfiguration of Jesus reveals the glory of God, offering us hope as we face our tough times in this life. (Lectionary #25) February 28, 2026 - St. William Catholic Church - Foxboro, WI Fr. Andrew Ricci - www.studyprayserve.com  

This focused, empowering meditation is designed to steady your breath and strengthen your inner resolve. In just seven minutes, you'll ground yourself in the present moment, soften fear of uncertainty, and reconnect with the quiet confidence already within you. Through calming guidance and intentional pauses, this practice helps you release doubt, trust your path, and take your next step forward with courage and clarity—even when the way ahead isn't fully clear.  Join me for Live Meditations, Courses, and more on the free Insight Timer app. Join the Waitlist for the Online 12 Week Meditation Teacher Training. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

Josh Carney is the owner of Thrive Athletic Club in McAlester, OK, founder and sports performance coach of Josh Carney Elite Performance, Pro Hyrox athlete, Motivational speaker, Christian, and a proud Choctaw Native American.In this episode we discuss recovery, suicide, depression, mindset, shattering your goals through discipline and dedication, what it means to truly KEEP GOING, and much more.I had a blast talking to this man and hope you all enjoy... KEEP GOING!Follow Josh:IG -Josh Carney (@josh_carney_1)Website - Josh Carney Coaching | McAlester, OKFollow me:Youtube: ⁠Keep Going Podcast - YouTube⁠IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: ⁠https://keepgoingpodcast.carrd.co/⁠ ⁠Click here to be a guest on Keep Going Podcast⁠: ⁠https://form.jotform.com/252251121299149

If you've ever felt like quitting, this conversation will help you keep going.  In this episode, we sit down with Shawn French, creator of The Determined Society, to break down what it really takes to push through setbacks, stay disciplined, and keep moving forward when life gets hard.Negotiate Anything:Take your personal data back with Incogni!Use code ANYTHING at the link below and get 60% off an annual plan:⁠⁠⁠⁠⁠https://incogni.com/anything⁠⁠⁠⁠⁠incogni.com⁠⁠⁠⁠Personal Information Removal Service | Incogni | Incogni⁠⁠⁠⁠ Data brokers are collecting, aggregating and trading your personal data without you knowing anything about it. We make them remove it. Connect with Shawn French: • Instagram: @theShawnFrench • Podcast: The Determined Society (Spotify, YouTube, Apple Podcasts) Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Whether you're a runner, someone tackling a big goal, or just trying to figure out what it means to keep going, I think you'll find something here to encourage you. Let's get started.Welcome back to Spirit of EQ! I'm your host, Eric Pennington, and I'm excited to invite you into a powerful episode that goes deep into the emotional journey behind running a marathon—and the life lessons we can pull from it.I'm joined once again by my good friend and guest, J.A. Dava, who many of you might remember from his incredible insights on sales during his last visit. Today, though, we're shifting from business to the marathon course, and trust me, the parallels to life are striking.J.A. is a multi-marathon runner, and in our conversation, he opens up about his life-altering heart attack, what it really feels like to hit “the wall” at mile 22, and how the support of others—sometimes even complete strangers—makes all the difference.We talk honestly about the tough moments, the battles with ego, those humbling setbacks, and what it means to rely on community.I share my own observations—like watching my son-in-law run his first marathon and reflecting on how life sometimes feels exactly like those endurance miles: full of hope early on, then testing you when you least expect it. We cover the importance of rest, the power of discipline over motivation, and why your “why” matters for whatever marathon you're running—on the road, or just in everyday life.Moments00:00 "Life-Saving Health Wake-Up Call"06:54 "Marathon Missteps: Food & Hydration"13:24 "Reflections on Marathons and Life"17:23 "Mile 13: Keep Going"21:09 Running Without Proper Training31:21 Marathon Reflections and Achievement32:20 "Persistence and Emotional Triumph"42:14 Empathy Struggles and Growth48:00 Success Requires Support & Preparation49:23 "What Do I Really Want?"57:28 "Prioritization Over Training Costs Result"01:00:42 "Walking Away and Reflecting"01:07:12 "Overcoming the Fear of Starting"01:14:48 What's It Take to Be You?01:18:20 "Evaluate Your Inner Circle"Here are 3 takeaways you can apply to your journey—whether you're chasing fitness goals or professional ones:

If you've ever felt like quitting, this conversation will help you keep going.  In this episode, we sit down with Shawn French, creator of The Determined Society, to break down what it really takes to push through setbacks, stay disciplined, and keep moving forward when life gets hard.Negotiate Anything:Take your personal data back with Incogni!Use code ANYTHING at the link below and get 60% off an annual plan:⁠⁠⁠⁠⁠https://incogni.com/anything⁠⁠⁠⁠⁠incogni.com⁠⁠⁠⁠Personal Information Removal Service | Incogni | Incogni⁠⁠⁠⁠ Data brokers are collecting, aggregating and trading your personal data without you knowing anything about it. We make them remove it. Connect with Shawn French: • Instagram: @theShawnFrench • Podcast: The Determined Society (Spotify, YouTube, Apple Podcasts) Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Steve Blake is a Real estate investor, recently licensed real estate broker, property manager, and an owner of a HomeVestors Franchise in OKC.  he has been in real estate for 3.5 years and has flourished in his new journey. He is a Christian, a husband, and a father, and a true loving human being. He is also a triathlete and endurance athlete.In this episode we discuss his journey, mindset, family, faith, and much more.Hope you all enjoy... KEEP GOING!Follow Steve: IG - Steve Blake │ Real Estate Investor │ Triathlete Website - Mull Real Estate, LLC | Property Management in Oklahoma City MetroFollow me:Youtube: ⁠Keep Going Podcast - YouTube⁠IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: ⁠https://keepgoingpodcast.carrd.co/⁠ ⁠Click here to be a guest on Keep Going Podcast⁠: ⁠https://form.jotform.com/252251121299149

In 2004, 16-year-old Daniel Yuen left his home in New Jersey and travelled to San Bernardino, California to enrol in a so-called "tough love" bootcamp. Daniel had been struggling with depression for years. Desperate for help Daniel's family was promised that the CEDU Running Springs facility would help their son. Instead, he vanished.In the podcast Lost Kids from USG Audio, journalist Josh Bloch dives into the world of teen bootcamps. He talks to one family about their search for their missing son and discovers one bootcamp's ties to one of America's most dangerous cults. He joins us today on Crime Story to help make sense of it all. You can listen to Lost Kids here.

“I know what to do…I just can't seem to do it.”If that feels uncomfortably familiar, this episode is for you.In this episode of The Weight Loss Podcast, Matt and Courtney break down what no one tells you about motivation: it's moody, unreliable, and absolutely not the thing that keeps you going for months and years.You'll hear:Why waiting to “feel motivated” is quietly killing your progressThe real difference between motivation vs commitment (and why you're not broken if you don't feel fired up every day)What to do when you hit a plateau and your brain screams, “What's the point?”How Matt and Courtney lost a combined 100kg without being “on” all the timeHow to build a simple, boring, powerful level of consistency that survives bad days, long weeks and zero mojoIf you've ever looked at your plan and thought, “I just don't have it in me today,” this episode will show you exactly what to do next—without needing hype, willpower or a perfectly motivated version of you.

Listen as long-time gardener and homesteader Ed Block shares practical wisdom on adapting self-reliance practices for the "golden years" by using lighter tools and efficient systems. Through a blend of personal anecdotes and expert tips, he discusses the importance of planning, community, and "working smarter" to maintain a thriving, artistic landscape at any age. More from Mother Earth News and Friends

Bryan Pearson is a professional photographer based in Oklahoma City, known as a Bison Photographer. With a background in finance and private equity, he didn't realize how much he craved creativity until I picked up a camera. Originally his goal was to have a way of capturing the memories made with his family but over time it has evolved into something much bigger. His passion is for all things photography including animals / wildlife, unique and interesting people,  professional sporting events, the western lifestyle and inspiring places.He has taken photos all over the U.S. and also has been engulfed in Native American Culture. In this episode we discuss his journey, our experiences together, his favorite spot in the world in New Mexico, and much more.Hope you all enjoy... KEEP GOING!Follow Bryan:FB - FacebookIG - Bryan Pearson Website - Bryan Pearson PhotographyFollow me:Youtube: ⁠Keep Going Podcast - YouTube⁠IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: ⁠https://keepgoingpodcast.carrd.co/⁠ ⁠Click here to be a guest on Keep Going Podcast⁠: ⁠https://form.jotform.com/252251121299149

If you're feeling low on motivation to start exercising or to keep up the good work, this episode is for you.In this episode, I'm joined by Christie. Christie is here to remind you that even when life changes overnight, strength, movement and hope can still be found.Christie had to relearn how to walk after cancer and then to relearn how to cycle. Just one month after lung surgery, she took part in Tour de 4, founded by Chris Hoy. She cycled 38 miles and raised over £10,000 for Cancer Research UK, as part of an event that raised more than £3 million for cancer charities. Amazing!In this conversation, we talk about finding motivation after life-altering treatment, using movement as medicine, and focusing on the here and now.If you're inspired, join us for our BOOST30 challenge in March or for a fundraising event later in the year.JOIN BOOST30: https://fundraiseformenopauseandcancer.raiselysite.com/Boost30GET INVOLVED: https://fundraiseformenopauseandcancer.raiselysite.com/To sponsor Chrissie's next event, go here: https://gofund.me/16fe7fc67Episode Highlights:00:00 Intro06:06 Post-Cancer Recovery Challenges07:51 "Facing Cancer with Resilience"12:17 Thriving as Amputee and Survivor19:01 "Monumental Charity Event Experience"23:21 Adapting to Running with Prosthetics27:23 "Embracing Change, Winging It"28:30 Couch to 5K and Community33:13 Boost30 Challenge: Empower & SupportConnect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

Robert Falconer is best known for his extensive involvement with Internal Family Systems (IFS) Therapy as a practitioner, teacher, and writer. For the past decade or more Bob Falconer has devoted himself full-time to IFS work. In that time he has attended all levels of IFS training offered, and has been at many workshops and events with Richard Schwartz both as assistant and participant. In addition to studying with many of the other senior IFS trainers, He also co-authored a book with Richard Schwartz entitled, Many Minds, One Self. His other books include The Others Within Us, When You're Going Through Hell ...Keep Going, and just recently released in December 2025, Spirit. His focus is now on the study of spiritual presence experiences.His new book is OUT NOW!https://robertfalconer.us/spirit-book/--Get in touch: robinsmithshow@gmail.comCall the hotline: +1 (301) 458-0883Follow Robin on Insight Timer: https://insighttimer.com/robinsmithBecome a supporter on Patreon: https://www.patreon.com/therobinsmithshowGot a question? We'd love to hear from you!

Leadership is hard! In this episode, we unpack the "ONE THING" you need to compel you to keep going when leadership gets hard.

hello everyone! today we talk about low points, how to get through the, coping tools, handling emotions, looking logically at your life, learning to love and live, and many more things on how to get up & keep going while being depressed. sending love for you all this year!submit your questions follow the instagram at hannahmarlenejoin the patreon club at patreon.com/smokeseshshawtywatch the vlogs at YouTube.com/hannahmarlene444

Leadership isn't about control. It's about presence, character, and who you choose to be when things get hard. In this episode of Sharkpreneur, Seth Greene interviews Mick Hunt, creator of the MICK Factor™, who shares the deeply personal story that shaped his leadership philosophy. From a promise he made at age ten to change his mother's life to building a successful career in entrepreneurship, consulting, and podcasting with over 20 million downloads, Mick explains why emotional intelligence and presence now matter more than authority. He breaks down his MICK Factor framework and explains why leadership today requires empathy, accountability, and the courage to keep going. Key Takeaways:→ How leadership has fundamentally changed in a world where everything is instantly validated.→ Trust, transparency, and empathy outweigh titles, perks, and compensation packages. → Sustainable success is never about the individual; it's about developing people.→ Growth comes from committing to your own development, not just from working harder. → Your standards and values are visible before you ever say a word. Mick Hunt is the unapologetic voice of modern leadership. As the creator of the MICK Factor™—a leadership framework rooted in Mastery, Impact, Courage, and the drive to Keep Going—he helps purpose-driven entrepreneurs and executives lead with clarity, courage, and authenticity. He's the founder of Mick Hunt Official and host of Mick Unplugged, the #1 Self-Improvement podcast with over 2 million monthly downloads. A dynamic speaker, business builder, and mentor, Mick has been featured in Forbes, collaborated with brands like Nike and McDonald's, and been mentored by icons like Les Brown and Daymond John. Connect With Mick:Website: https://mickhuntofficial.com/Instagram: https://www.instagram.com/mickunplugged/X: https://x.com/MickUnpluggedFacebook: https://www.facebook.com/mickunpluggedLinkedIn: https://www.linkedin.com/in/mickhunt/

Grace Orah was accused of mistreating her child, an accusation so absurd that the slightest digging into it immediately revealed the allegation as obviously false. Nonetheless, the accusation alone was enough to plunge Grace into years of legal hell, where she had to teach herself the law to become her own advocate, and find her way out. Hope Lives Here is a production of Voyage Media. The series is produced by Nat Mundel and Dan Benamor. This episode was executive produced by Grace Orah, based on her novel Without Counsel, available on Amazon: https://www.amazon.com/dp/B0G7QHNNWM Edited, sound designed, and mixed by James Scully. Original music by Derlis Gonzalez. Starring Laura Bellomo as Grace and Jonathan Regier as the lawyer. If you're enjoying the show, please leave us a 5-star review on Apple Podcasts, Spotify, or anywhere you're listening. And subscribe now, for future episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a textIn this episode I talk about what it really means to keep going when life or business gets hard. The setbacks, the slow seasons, the self-doubt - these are all apart of the process, they are not signs to quit. I share real perspectives on pushing through tough moments and staying disciplined when motivation fades. If you are in a season that feels heavy, this is your reminder: don't stop now, keep going.Galatians 6:9 "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up."

Robert English is a realtor with Black Label Realty, he is also a successful real estate investor as the CEO of Cash Buys Properties. As a proud U.S. Military Veteran he has built his career on the foundation of service, integrity, and commitment. Today he brings that same tenacity to the real estate industry. He has a deep understanding of the buying, selling, and renovation process. His business specializes in purchasing homes for cash, renovating, and bringing them back the market.His story is so inspirational, from addiction starting at 14 years old, having a child early, eventually going to prison, and then completely changing his life and finding GOD!He is now beyond successful and such a wealth of knowledge, care, and respect.Hope you all enjoy... KEEPGOING!Follow Robert:IG - Robert English (@theroberte)FB - Robert English | FacebookFollow me:Youtube: ⁠Keep Going Podcast - YouTube⁠IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: ⁠https://keepgoingpodcast.carrd.co/⁠ ⁠Click here to be a guest on Keep Going Podcast⁠: ⁠https://form.jotform.com/252251121299149

In this episode, I'm diving into Keep Going by Austin Kleon, exploring three chapters:Chapter 1: Every day is groundhog day - Embracing the daily practice and routine that keeps creativity aliveChapter 5: The Ordinary + Extra Attention = The Extraordinary: Find magic in mundane, daily life.Chapter 10: Plant your garden - Building something sustainable and nurturing your creative work over timeWhether you're feeling stuck or just need a reminder to keep going, this episode offers practical wisdom for anyone on a creative path.Show Your Work by Austin Kleon: https://www.honeyandhustle.co/i-read-a-chapter-of-show-your-work-by-austin-kleon-for-you/Steal like an artist by Austin Kleon: https://www.honeyandhustle.co/i-read-chapters-of-steal-like-an-artist-by-austin-kleon-for-you/Thanks for listening! Let's keep the convo going: Join the community, Please Hustle Responsibly: https://pleasehustleresponsibly.com/Find all episodes here: https://www.honeyandhustle.coYouTube: https://www.youtube.com/c/AngelaHollowellLinkedIn: https://www.linkedin.com/in/angelahollowell/Twitter: https://twitter.com/honeyandhustleMentioned in this episode:Download the free guide on How to get your first 1,000 subscribers here: https://www.angelahollowell.com/first1000Subscribe to the newsletter today: www.pleasehustleresponsibly.com

HIIIII MY LOVE:) I feel like if you are meant to listen into an episode with THIS type of title, then this message is for you. LET'S BE REAL...we all go through seasons and chapters where we question if we are doing the "right" thing or on the "right" path. TBH boo, I've been there MORE THAN ONCE. But if you are in that season right now, please know that you are not alone and THIS is part of the process :) I talk about times where I've questioned my path and how I have and STILL am navigating those doubts. I hope this episode reminds you that you will FIGURE IT OUT and there is a future version of you that NEEDS you to KEEP GOING. I'm cheering you on.Love, Randi @randi.paulos

You only lose when you quit. Take quitting out of your vocabulary.Instagram - @daily_motivationsorgFacebook- @daily_motivationsorg

Marc Wilson is an OSU and OU alumnus, Veteran, and Comanche Little Pony Member, Wilson retired at the end of 2022. He moved back to Oklahoma, from Salt Lake City with his wife (Darla), to re-engage with their families, serve their community, church, and tribal organizations, and feed their passion for Gourd Dancing. Wilson's participation in Indian cultural activities began in the childhood in the early 1970's with the help and guidance of tribal elders, family members, and friends. Graduating from OU with a BA in Aero-Sciences Engineering in 1985 Wilson headed into the United States Air Force where he served until pivoting to civilian life where he became a sales engineer serving his organization for over 33 years in a variety of capacities in various regions of the United States and overseas in 17 different countries; working in the semiconductor, refining, mid-stream, and power generation industries. In 2023, Wilson attended Graduate School at OSU, where he worked through the American Indian Studies curriculum, which consists of coursework in Native Indian history and sovereign law, completing those efforts in December of 2024.This episode is full of Native American Heritage, love, and the importance of pushing our culture!Hope you all enjoy... KEEPGOING!Follow Marc:FB - FacebookComanche Little Ponies - FacebookFollow me:Youtube: ⁠Keep Going Podcast - YouTube⁠IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: ⁠https://keepgoingpodcast.carrd.co/⁠ ⁠Click here to be a guest on Keep Going Podcast⁠: ⁠https://form.jotform.com/252251121299149

This episode brings together moments from conversations recorded throughout 2025 with athletes who have spent decades working inside uncertainty — in the mountains, on open water, on the road, and in daily training.What connects these excerpts is more than accomplishment or outcome. It's how each person has learned to operate when conditions narrow, when simplicity, judgment, and restraint matter more than force.Every clip comes from a full-length episode in the Ageless Athlete back catalog. Below is a guide to the original conversations featured in this collection.Episodes FeaturedSonnie TrotterBreaking large, intimidating goals into something workable through structure, patience, and preparation. 

When “Keep Going” Becomes Survival: How to Stop the Inner Critic as a Homeschool Mom If you’ve been wondering how to stop the inner critic as a homeschool mom, this episode will show you why that voice is so loud—and where it actually came from. This month’s focus: Nurturing the Nurturer — because the voice telling you you’re not enough didn’t start with homeschooling. It started long before. And it’s running your days more than you realize. I was eight months pregnant, in relentless pain, watching my support system shift beneath me—and I told myself to just keep going. Years later, on a chaotic Monday morning with four kids and cold coffee, I was still saying the same thing. What I didn’t know then was that I wasn’t being strong. I was surviving a pattern I’d learned as a child—one that many homeschool moms are still living without realizing it. In this episode, I’m sharing two personal stories that finally helped me see: the inner narratives I developed in childhood to survive chaos were now shaping how I showed up as a homeschool mom. And they were costing me connection—with myself, my kids, and the life I actually wanted. What You’ll Discover in This Episode The Inheritance You Didn’t Ask For: How childhood survival patterns show up in your homeschool life Why “keep going” isn’t strength—it’s often unprocessed survival The hidden cost of white-knuckling through motherhood What it means to lead from alignment instead of old scripts Two Stories, One Pattern: Being eight months pregnant: contractions, exhaustion, feeling abandoned—and the belief that stopping meant failing A Monday morning in slump month: foggy, irritable, yelling at the kids, and realizing the loud voice wasn’t just theirs—it was mine How these moments, years apart, were connected by the same inherited narrative The Inner Critic You Don’t Realize Is Running the Show: “If I stop, everything falls apart” “I should be able to do this” “Other moms handle this better” “If I rest, I’m letting everyone down” How to Stop the Inner Critic as a Homeschool Mom: Recognizing that mistakes are just mistakes—you can repair Understanding that your worth isn’t found in hustling or proving yourself Building a firmer inner connection so you can lead from intention, not pressure Moving from reaction to response—aligned from the inside out The Truth About the Inner Critic Learning how to stop the inner critic as a homeschool mom isn’t about positive thinking or trying harder. It’s about seeing the pattern clearly—and choosing something different. Your kids don’t need you to be perfect. They need you to show up as yourself—fully, imperfectly, and grounded. But when the inner critic is running the show, you’re not leading from presence. You’re reacting from an old story that was never yours to begin with. And that story? It didn’t come from homeschooling. It came from somewhere earlier. Somewhere deeper. Until you see it clearly, it’s going to keep driving your days. Coming This Week on the Confident Homeschool Life YouTube Channel: “The Inner Critic Pattern So Many Homeschool Moms Don’t Realize They’re In” “18 Things Homeschool Moms Say to Themselves (That They’d Never Say to a Friend)” How you talk to yourself REALLY matters. So you’ll definitely want to catch those on YouTube. Join the Calm the Inner Critic Workshop Ready to go deeper and learn how to stop the inner critic as a homeschool mom?This month, I’m hosting a workshop to help you see what’s been driving you—and choose something different. Not to fix yourself. But to untangle the overwhelm and stop reacting from inherited survival mode. So you can lead your homeschool life from a place that actually feels like you—with presence, calm, and clarity. Free Resource: Book Your Aligned Homeschool Reset Session If you’re ready to untangle the overwhelm and build a homeschool life that actually fits you, I have an opening on Friday for a free Aligned Homeschool Reset session. Want more support? Join the Confident Homeschool Mom community Read: Homeschool Mama Self-Care: Nurturing the Nurturer Listen: Previous episodes on setting boundaries Latest Episodes You Might Also Enjoy: 11 Powerful Affirmations Every Homeschool Mom Needs to Hear Stop Asking These 6 Homeschool Questions (That Sabotage Your Life) How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) How to Homeschool During a Crisis with Lynda Puleio The Real Reason You're Overwhelmed (It's Not the Curriculum) 50 ways I nurture myself as a homeschool mama Awakened Homeschool Family: Living with Purpose, Learning from Heart Self-Compassion for Homeschool Mamas Course to Nurture You The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom Share This Episode Know a homeschool mom struggling with the inner critic? Send her this episode. It might be exactly what she needs to hear today. Remember: You matter in your homeschool life. You have the capacity to lead your days with presence, calm, and clarity—not pressure, perfectionism, or old scripts that were never yours to begin with. Every tiny shift you make toward alignment ripples into your children, your home, and your sense of self. Press play and discover how to stop the inner critic as a homeschool mom—and start leading from the inside out. Latest episodes you might also enjoy: Facebook Instagram Pinterest Linkedin YouTube Latest episodes you might also enjoy: How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify

Skylar Petry is a top-producing real estate agent based in Oklahoma City, Beyond real estate, Skylar is passionate about personal growth and recovery, openly sharing his journey to help others realize that change is possible with the right mindset, discipline, and support. Known for his work ethic, honesty, and relationship-first approach, Skylar has helped dozens of families buy and sell homes while building a business rooted in integrity, service, and long-term impact. Whether in recovery or real estate, his mission is the same: show up consistently, do the work, and help people build a better future.Hope you all enjoy... KEEPGOING!Follow Skylar:IG - Skylar Petry - Realtor FB - FacebookFollow me:Youtube: ⁠Keep Going Podcast - YouTube⁠IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: ⁠https://keepgoingpodcast.carrd.co/⁠ ⁠Click here to be a guest on Keep Going Podcast⁠: ⁠https://form.jotform.com/252251121299149

Ben revisits his conversation with adventurer Darren Edwards and provides an update on Darren's most recent mission to redefine the impossible. While mountaineering at "World's End" in North Wales, Darren plummeted 100 feet after the rock face gave way beneath his feet. The impact shattered his spine and severed his spinal cord, leaving him paralyzed from the chest down. Darren discusses how his best friend, Matt, saved his life in a split-second moment and what his recovery process has looked like beyond the initial physical trauma. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Meet Chef Patty, a food entrepreneur who turned homesickness for Nigerian food into a thriving food truck empire. In Episode 198 of On the Delo, Delo sits down with Chef Patty to explore how she traded healthcare administration for authentic West African cuisine, built Lasgidi Cafe from the ground up with just $50K, and is now planning a brick-and-mortar location to scale her vision. From selling 50 tickets to backyard pop-up events in two weeks to serving 112 meals per shift, Chef Patty shares the real story of building a culturally rich brand in Phoenix's competitive food scene.In this deep dive, you'll hear about the challenges of launching a mobile kitchen, the gas leak incident that nearly ended everything, how she balances family, adjunct teaching, and entrepreneurship, and her strategic menu design that uses gateway dishes like suya tacos to introduce customers to authentic Nigerian flavors. She also opens up about the importance of community partnerships, staying accessible to customers, and keeping her social media authentic—because authenticity, she believes, is what builds lasting loyalty. If you're an entrepreneur, foodie, or anyone interested in how resilience, cultural pride, and smart strategy combine to build a sustainable business, this conversation is for you.Chapter Guide (Timestamps):(0:00 - 2:15) Intro, Delo's Cold Open, and Meeting Chef Patty(2:16 - 5:30) From Healthcare Administration to Nigerian Food: The Homesickness That Sparked It All(5:31 - 10:45) The Pop-Up Events That Changed Everything: 50 Tickets Sold in Two Weeks(10:46 - 15:20) Building the Food Truck: Investment, Timeline, and the Leap from Pop-Ups to Mobile(15:21 - 20:30) Balancing Family, Teaching, and Entrepreneurship: How Chef Patty Manages It All(20:31 - 25:15) Operations Deep Dive: Local First Arizona, Eastlake Kitchen, and Serving 112 Meals Per Shift(25:16 - 30:00) The Gas Leak Crisis: When Things Go Wrong and How to Keep Going(30:01 - 36:00) Menu Strategy and Gateway Dishes: How Suya Tacos and Loaded Fries Introduce Nigerian Cuisine(36:01 - 40:15) Storytelling, Community Collaboration, and Building Brand Loyalty Through Authenticity(40:16 - 43:43) Four to Six Month Timeline for Brick-and-Mortar, Social Media Strategy, and Where to Find Chef Patty

Advocacy isn't a phase of autism parenting—it's a long-term role that evolves from diagnosis through adulthood. And for many moms, it can feel exhausting, overwhelming, and never-ending.In this episode of the Not Your Average Autism Mom podcast, Shannon Urquiola walks you through what advocacy really looks like across every stage of the autism parenting journey—from early intervention and school years to adulthood,siblings, and families parenting non-speaking autistic children.This is an honest, encouraging conversation about:Why advocacy changes over timeHow to advocate without burning outSupporting children who cannot advocate for themselvesNavigating advocacy inside your family, including siblingsLetting go of the pressure to “do it all” and learning how to keep goingIf you've ever wondered how you're supposed to sustain advocacy for the long haul, this episode is for you.

Always a blessing to have family on the podcast, Jordan is an athlete, champion, CEO (TurnedMooreFit), Mom, and much more. From the gym floor to the stage, and from personal training at 19 to running her own business while raising a family, she has built a life powered by discipline, resilience, and hustle. She proves that you don't have to choose between strength, success, and motherhood.Hope you all enjoy... KEEPGOING!Follow Jordan:FB - Jordan Lindsey TurnerIG - Jordan Turner (@jordan_turnedmoorefit) Follow me:Youtube: ⁠Keep Going Podcast ⁠IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: ⁠https://keepgoingpodcast.carrd.co/⁠ ⁠Click here to be a guest on Keep Going Podcast⁠: ⁠https://form.jotform.com/252251121299149

Keep going, you're already advancinghttps://lifemotivationdaily.blogspot.com/

In this episode of the Foster Friendly Podcast, host Brian Mavis and co-host Courtney Williams interview Jamie Finn, a prominent figure in the foster care community. Jamie shares her personal journey into foster care, the impact on her biological children, and the importance of self-care for foster parents. They discuss her book 'God Loves Kids', the need for supportive communities, and the challenges foster parents face, including burnout and the reasons many quit. Jamie emphasizes the importance of saying yes to children in need and the eternal impact of foster care.Pickup Jamie's new book--God Loves Kids: A Gospel Centered Book About Foster Carehttps://a.co/d/052zNuJ9Checkout her org: Foster the Familyhttps://www.fosterthefamily.org/Instagram:@fosterthefamilyblogTakeawaysJamie Finn is a well-known advocate in the foster care community.Foster care can significantly impact biological children in positive ways.Self-care is crucial for foster parents to avoid burnout.Foster parents need to feel supported and seen in their roles.The goal of foster care is often reunification, which can be challenging for foster parents.Children in foster care need families, not just temporary homes.Every moment spent with foster children can have lasting effects.Foster parents should be trauma-informed to better support the children in their care.Community support is essential for the sustainability of foster care.The journey of foster care is filled with both challenges and rewards.

This is for the mornings when motivation is quiet, the road feels long, and progress depends on one simple choice: get up and keep going.In this motivational compilation, Eddie speaks to the discipline it takes to move forward when things aren't easy, when results feel slow, and when doubt tries to convince you to stop. This isn't about feeling ready; it's about showing up anyway.Use this message to reset your mindset, build mental strength, and remind yourself that consistency beats intensity, and courage is built in motion.Watch this when:You feel tired but know you can't quit.Motivation fades but commitment remains.You need strength, not comfort.You're building something that takes time.Progress doesn't come from perfect days. It comes from the ones where you stand back up and take the next step. Get up. Keep going.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact#liveinspired #yourworldwithin #motivation

Ricky B is a Host, Promoter, Artist, Family man, and a great friend of mine. He takes us through his troubled upbringing which led him to gang life, spending time in prison, and many more obstacles, but he did not let this stop him. From learning character and dedication from his mother, he knew he was destined for more and made many changes and improvements to live his life closer to God, with more purpose, and love.Hope you all enjoy... KEEPGOING!Follow Ricky:IG - Him (@richard__1992p) FB - FacebookFollow me:Youtube: ⁠Keep Going Podcast - YouTube⁠IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: ⁠https://keepgoingpodcast.carrd.co/⁠ ⁠Click here to be a guest on Keep Going Podcast⁠: ⁠https://form.jotform.com/252251121299149

Send a textThere was a point on my fertility journey where things weren't just hard… it felt like my whole world was caving in.I remember being awake at 2am, crying on the bathroom floor, unable to sleep. Just desperate for this TTC stage of my life to be done so I could finally move on & feel like myself again.I'd been through IVF cycles that didn't work. I'd been through loss. My body felt broken.If you're listening to this episode in the middle of that place, where you're struggling to find hope on your fertility journey and you're wondering how you're supposed to keep going when you're already so exhausted…I want you to know you're not alone in feeling this way.But how do you pick yourself up? How do you find that strength again?Today on the podcast we're talking about how to keep going on your fertility journey when it feels like everything is falling apart.By the time you finish listening, you'll find out:The reasons you get into that place where it feels impossible to keep goingThe practical and spiritual practices to help you make that first step fowardA gentle mind body practice to help you get started todayThanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

Get AudioBooks for FreeBest Self-improvement MotivationYou Must Keep Going – Never Quit Inspirational SpeechA powerful inspirational speech to push through pain, doubt, and setbacks. Stay strong, keep going, and finish what you started—no matter what.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Burnout has quietly become a badge of honor. But what if it is actually your nervous system asking you to stop, listen, and do things differently?In this episode of Whinypaluza Podcast, Rebecca Greene sits down with Helen Malinowski, founder of the Somatic Integration Institute and Beacon of Hope Counseling, for a deeply grounding conversation about sustainable success.Helen shares how her own experience with burnout during pregnancy reshaped her approach to leadership, motherhood, and business. Instead of pushing harder, she built a seven-figure group therapy practice centered on nervous system regulation, community, and human-first leadership.This episode explores why burnout has become normalized, how somatic awareness helps us regulate stress in real time, and why true success supports your clients, your family, and yourself without sacrificing any one of them.Key Takeaways → Burnout is a warning sign, not a measure of dedication or success. → Nervous system regulation begins with simple grounding and awareness practices. → Community is one of the strongest protectors against burnout, both at work and at home. → Sustainable leadership balances people, purpose, and business needs together. → Boundaries are embodied, not just spoken, and require practice and self-awareness. → Small moments of regulation throughout the day can prevent long-term overwhelm.If this conversation resonated with you, take a moment to notice where your body is asking for more support. Share this episode with someone who is carrying too much, and remember to spend every day laughing, learning, and loving.As founder of the Catalyst Collective, Helen creates transformational 6-month cohort experiences combining strategic business guidance with somatic practices. Her mission: help practitioners build careers that sustain them for decades, not years. Master's in Social Work from Boston University (2010) | Somatic Experiencing Practitioner | Group Practice Owner navigating complex family life while preventing burnout.

Burnout has quietly become a badge of honor. But what if it is actually your nervous system asking you to stop, listen, and do things differently?In this episode of Whinypaluza Podcast, Rebecca Greene sits down with Helen Malinowski, founder of the Somatic Integration Institute and Beacon of Hope Counseling, for a deeply grounding conversation about sustainable success.Helen shares how her own experience with burnout during pregnancy reshaped her approach to leadership, motherhood, and business. Instead of pushing harder, she built a seven figure group therapy practice centered on nervous system regulation, community, and human first leadership.This episode explores why burnout has become normalized, how somatic awareness helps us regulate stress in real time, and why true success supports your clients, your family, and yourself without sacrificing any one of them.Key Takeaways → Burnout is a warning sign, not a measure of dedication or success. → Nervous system regulation begins with simple grounding and awareness practices. → Community is one of the strongest protectors against burnout, both at work and at home. → Sustainable leadership balances people, purpose, and business needs together. → Boundaries are embodied, not just spoken, and require practice and self-awareness. → Small moments of regulation throughout the day can prevent long-term overwhelm.If this conversation resonated with you, take a moment to notice where your body is asking for more support. Share this episode with someone who is carrying too much, and remember to spend every day laughing, learning, and loving.

This motivational speech is about not giving up when life becomes uncomfortable, uncertain, and far from perfect.If you've been searching for motivation to keep going, discipline when motivation is gone, or inspiration to stay focused during hard times, this message is for you.Eddie breaks down:• Why discomfort is required for personal growth• How self-doubt and overthinking create quitting behavior• What to do when motivation disappears• Why discipline matters more than feelings• How consistency builds confidence over time* Why clarity comes only after commitmentThis is not positive thinking or motivational hype. This is real mindset training, mental toughness, self discipline, and learning how to keep going when the path is unclear.If you feel stuck, lost, tired, or close to quitting, this motivational video will help you reset your focus and continue forward.Stay consistent. Stay disciplined. Stay in the game. Because the breakthrough always comes later.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact#liveinspired #yourworldwithin #motivation

To make good creative work, you'll inevitably do a lot of bad work along the way. So building a thriving creative practice relies on showing up and doing the work consistently, whether you feel inspired or not. And we can get trapped into thinking that if only we had the perfect space, or the best pen, or right notebook, it would all be easier. This is a preview of a premium episode. To listen to the full interview, visit: https://designbetterpodcast.com/p/austin-kleon But our guest today, Austin Kleon, has built a remarkable creative practice around a deceptively simple toolkit: index cards, newspapers, scissors, and glue. He's the bestselling author of Steal Like an Artist, Show Your Work, Keep Going, and Don't Call it Art. What makes Austin's approach so valuable is how he's translated these ideas into a sustainable daily practice that's lasted over a decade. In our conversation, Austin shares why he starts every day writing in his diary before he picks up the phone, how constraints (time, space and materials) actually unlock creativity rather than limiting it, and why the path to doing your best digital work might start with picking up a pen. If you've ever struggled to maintain a creative practice, felt overwhelmed by tools and options, or wondered how to keep going when the work feels hard, this episode is for you. Bio Austin Kleon is the New York Times bestselling author of a trilogy of illustrated books about creativity in the digital age: Steal Like An Artist, Show Your Work!, and Keep Going. He's also the author of Newspaper Blackout, a collection of poems made by redacting the newspaper with a permanent marker. His books have sold over two million copies and have been translated into over 30 languages. He's been featured on NPR's Morning Edition, PBS Newshour, and in The New York Times and The Wall Street Journal. New York Magazine called his work “brilliant,” The Atlantic called him “positively one of the most interesting people on the Internet,” and The New Yorker said his poems “resurrect the newspaper when everybody else is declaring it dead.” He speaks for organizations such as Pixar, Google, Netflix, SXSW, TEDx, Dropbox, Adobe, and The Economist. In previous lives, he worked as a librarian, a web designer, and an advertising copywriter. He lives in Austin, Texas, with his wife and sons. Visit him online at www.austinkleon.com

Why do so many goals fade the moment motivation wears off?We live in a culture obsessed with outcomes—targets, habits, milestones—but rarely stop to ask a deeper question: Who do I need to become to sustain this? If you've ever found yourself starting strong and slowly slipping back into old patterns, it's probably not a discipline problem. It's a character gap.In this episode, I explore why character—not motivation—is the real foundation of lasting success. We dive into how traits like resolution, adaptability, and resilience determine whether goals survive when life gets complicated, motivation fades, or progress feels slower than expected.This conversation isn't about setting better goals or pushing harder. It's about shifting your focus from what you're trying to achieve to who you're becoming. Because when character leads, follow-through becomes natural—and success no longer depends on willpower alone.Topics covered in this episode include:Why motivation fades—and why that's not a discipline problemHow character, not goals, is the foundation of long-term achievementThe three stages where goals usually get abandonedHow identity-based change makes progress easier and more sustainableA modern take on Benjamin Franklin's character-first methodIf you're tired of setting goals you can't seem to sustain, this episode offers a different starting point. Stop trying to force outcomes—and start becoming the person who naturally creates them.Resources Mentioned:Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

Florida and Virginia are the latest states to consider drawing new House maps before November, as a New York judge orders a redo for the Staten Island district of Republican Rep. Nicole Malliotakis. Plus, amid a measles outbreak in South Carolina, a top CDC official dismisses such cases as the "cost of doing business." Learn more about your ad choices. Visit megaphone.fm/adchoices

Your life is a marathon. And it's tough. In today's episode of Live the Bible, we get to gulp down some encouragement to keep going and growing in the hardest part of every marathon: the middle! What keeps you from giving up when you have so far to go?If you're growing weary in the race, I'm here to cheer you on! Support the show

Megan chats with Liz Pollio about how to stay motivated when progress feels slow, growth stalls, or the work starts to feel repetitive. Liz Pollio founded Flour de Liz in 2016 as a way to share easy, approachable dessert recipes. She truly believes that anyone who wants to bake can bake, and she strives to create a fun, welcoming, and judgment-free space for home bakers of all skill levels. Are you showing up consistently but not seeing the results you hoped for? Liz shares honest mindset shifts that help her stay motivated during plateaus, boredom, and seasons of uncertainty. This is a grounded conversation about playing the long game, finding small wins, and remembering why you started in the first place. Key Topics Discussed: Future wins matter more than current frustration: The work you are doing now sets you up for growth later even when you cannot see it yet. Small data wins are still real progress: Looking at year over year data can reveal growth you might miss in the day to day. Quarterly check ins beat constant monitoring: Checking metrics too often can kill motivation before results have time to compound. Shift focus toward what is already growing: When one part of your business shows momentum, lean into it instead of forcing what feels stuck. Reconnect with why you started blogging: Creating just for fun can reignite creativity and make everything else feel lighter. Singles lead to home runs: Not every task is a breakthrough but every small action moves you forward. Track accomplishments not just unfinished tasks: Breaking big projects into subtasks helps you see progress instead of failure. Connect with Liz Pollio Website | Instagram

Feeling of the day: Relieved (from Kat!) and Amy’s asking the question: does the process know that we are trusting it? They share 3 ways that will help you “trust the process” when things seem overwhelming. This isn’t about blind optimism or pretending things are fine. It’s about staying in motion, borrowing hope when yours runs low, and taking the next right step even when clarity hasn’t arrived yet. Plus, a listener email that clears up an Emily Henry book question Amy had last week and also shares other authors & books we might like. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.

Today's wrestling news, including...The Real Reason People Keep Going Missing From WWE TV!HUGE Backstage Praise For Judgment Day Duo!AEW Backstage Reaction To Trey Miguel's Release!How Many People Watched TNA Impact's AMC Premiere?!ENJOY!Follow us on Twitter:@AdamWilbourn@AndyHMurray@WhatCultureWWE Hosted on Acast. See acast.com/privacy for more information.

In this episode, Adam Alter discusses the science of getting unstuck and learning to know when to keep going or when to let go. He explores why people get stuck in areas like work, creativity, and personal growth, and discuss the psychological and cultural factors behind feeling stuck. Adam also shares practical strategies for getting unstuck, such as breaking big goals into smaller steps, embracing curiosity, and taking action - even imperfectly. The conversation highlights the importance of acceptance, mindset shifts, collaboration, and self-compassion in overcoming plateaus and sparking breakthroughs. Exciting News!!!Coming in March 2026, my new book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Key Takeaways Exploration vs. Exploitation: The two-step process for achieving creative breakthroughs. The concept of "stuckness" in various life aspects, including creativity, work, and relationships. Psychological vs. physical stuckness and the emotional toll it takes. Cultural differences in perceptions of change and stuckness (Eastern vs. Western perspectives). The importance of acceptance and mindset in overcoming feelings of being stuck. Strategies for breaking large goals into manageable tasks to maintain motivation. The "plateau effect" and how to navigate periods of stalled progress. The role of curiosity in fostering creativity and challenging the status quo. The significance of action and starting small to overcome inertia. The impact of physical movement and changing environments on mental clarity and creativity. For full show notes,⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠ Connect with the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheOneYouFeedPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this conversation with Adam Alter, check out these other episodes: How to Create Emotional Agility with Susan David Thomas Sterner on How to Be Fully Engaged By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠David Protein⁠ bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to ⁠www.davidprotein.com/FEED⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aura Frames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: For a limited time, save on the perfect gift by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AuraFrames.com /FEED ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to get $35 off Aura's best-selling Carver Mat frames – named #1 by Wirecutter –  by using promo code FEED at checkout. This deal is exclusive to listeners, and frames sell out fast,  so order yours now to get it in time for the holidays! Learn more about your ad choices. Visit megaphone.fm/adchoices