Podcasts about keep going

  • 5,397PODCASTS
  • 7,696EPISODES
  • 27mAVG DURATION
  • 2DAILY NEW EPISODES
  • Aug 15, 2025LATEST
keep going

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about keep going

Show all podcasts related to keep going

Latest podcast episodes about keep going

Keep Going Podcast
Episode #86 Chris Crook

Keep Going Podcast

Play Episode Listen Later Aug 15, 2025 63:50


Chris Crook is a former collegiate athlete, mentor, and the founder of the Chris Crook Foundation, an organization devoted to helping middle school students grow both on and off the basketball court. With a heart for youth and a vision rooted in purpose, Chris is passionate about guiding the next generation through mentorship, athletic training, and character development.A proud graduate of Millwood High School in Oklahoma City, Chris made his mark on the court as both a point guard and shooting guard. He went on to play at McPherson College, continuing to sharpen his skills and leadership both as an athlete and a teammate. Following college, he trained with the Oklahoma City Blue, the NBA G League affiliate of the Oklahoma City Thunder, gaining valuable experience and insight into the discipline and mindset needed to succeed at the professional level.Chris's dedication to his work and community is unmatched. He is widely known not only for his basketball background but also for his genuine spirit and unwavering commitment to uplifting others. His upbringing played a major role in shaping his path, instilling in him the values of perseverance, faith, and service. Those same values now guide his foundation's mission: to empower youth to reach their full potential in sports, school, and life.In addition to mentoring youth, Chris gives back through annual food and clothing drives that support both kids and individuals experiencing homelessness, making sure his impact reaches far beyond the court.Whether he's training, mentoring, or serving the community, Chris leads with integrity, compassion, and a drive to make a lasting difference. Episode is full of realness, love, mindset, and discipline, hope you all enjoy… KEEPGOING!Follow Chris:FB- https://www.facebook.com/share/1BdPXBbMnA/?mibextid=wwXIfrIG- https://www.instagram.com/c_crook1?igsh=bzd0OXFvMzB4YTZwFollow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website- https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast

Keep Going
For the Sake of the Run: Running & the Human Condition

Keep Going

Play Episode Listen Later Aug 14, 2025 62:00


In this episode of the Keep Going podcast, your hosts talk about running's special gifts, many of which are not recognized or valued by the wider running culture. This leads up to one of our favorite artist's least catchy, most deep songs: For The Sake Of The Song by Townes van Zandt. We spend the remainder of the episode expounding on the ways running explores, expands & enhances the human condition. It does get a little deep here. Roll up you pants & jump in, the waters fine.

Lesson in Everyday
It's Not the End — Keep Going (feat. Mrs. Vickye Jefferson)

Lesson in Everyday

Play Episode Listen Later Aug 14, 2025 3:37


When life feels like it's falling apart, it's easy to believe it's over. But what if the mess is actually the setup? In this heartfelt episode, LA sits down with her very own mother, Mrs. Vickye Jefferson, for an inspiring conversation on pushing through, shifting your perspective, and finding strength to take life one moment at a time. From wisdom passed down through generations to personal stories that remind us tomorrow isn't promised, this episode will encourage you to keep running your race — no matter how heavy the steps feel.

Kickn' it w/Kay
Chasing The Dream

Kickn' it w/Kay

Play Episode Listen Later Aug 13, 2025 24:23


What dream did you almost walk away from?Write the vision and make it plan! Ever had a dream/goal in mind that you wanted to reach, but things didn't go according to your plans? This is the moment to KEEP GOING! Start to change your perspective and not the dream. It's going to happen.Have Questions or comments about this episode click the link: https://forms.gle/SEGdR4M6H8nn6wVh8Support this episode:-Subscribe and Share-By Cashapp: $CoachKay14Shout Out to the TEAM:Media: Devin JacksonProduction: 1212 Music Inc.Music By: JBMusic Productions

Christian Life Coaching for weight loss
How to Keep Going So You Can Lose Weight | Through a Christian Lens

Christian Life Coaching for weight loss

Play Episode Listen Later Aug 13, 2025 19:34


If you've ever felt like giving up on your weight loss journey, you're not alone. The road to better health can be long, discouraging, and full of temptations. But Christian weight loss is different. It's not just about shrinking your waistline, it's about strengthening your faith, renewing your mind, and learning to partner with God in the process.In this impromptu video, I'm speaking from the heart about:How to keep going when motivation runs lowWhat to stop doing if it's sabotaging your progressWhat to start doing so you can step toward lasting resultsWhy belief matters, not just in yourself, but in God's ability to help youHow to stay encouraged by seeing your journey through a Christian perspectiveIf you've been struggling with doubt or discouragement, I pray this message will help you refocus. Weight loss is ahead of you, but the key is to keep going, keep believing, and keep partnering with God for strength.

High Level Husband
If Your Wife Resists Your Growth... Keep Going!

High Level Husband

Play Episode Listen Later Aug 13, 2025 33:36


Husbands, if you're serious about building a strong Christian marriage and becoming the man God has called you to be, you must learn how to keep going when your wife pushes back against your growth. In this video, we reveal why resistance from your wife is often a sign that you're breaking old patterns, stepping into true masculine leadership, and restoring biblical order in your home.Many Christian men quit too early because they misinterpret pushback as failure—when in reality, it's proof that change is happening.You'll discover how to stand firm in your faith, lead with love and conviction, and inspire lasting transformation in your marriage by showing—not telling—your wife who you are becoming. We'll dive into practical steps for husbands to stay consistent, lead spiritually, and grow in character even when it's uncomfortable.If you're ready to stop waiting for your wife to change and start being the change, this teaching will equip you to lead your marriage to honor God, build intimacy, and set a standard your wife and family can follow.Want to become a High Level Husband who is Fire, Free, and Followed? Then click the link!https://www.highlevelhusband.com/bmr-blueprint

Power Blast Podcast
Transformational Minute: How To Keep Going Without Losing Focus

Power Blast Podcast

Play Episode Listen Later Aug 12, 2025 2:56


One reason people quit on themselves is they only measure progress by the end result.  When that result takes longer than they hoped, they decide it is not working.  The problem is they miss the progress that is happening in the background.  BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Keep Going Podcast
Episode #85 Dakota Wahkinney

Keep Going Podcast

Play Episode Listen Later Aug 11, 2025 107:24


Dakota Wahkinney is a special human being. He's a Content Creator for Luguentz Dort, Freelance Videographer, and one of the only Native American media professionals in the NBA, and proud Comanche from Lawton, Oklahoma. In this episode, we dive deep into his journey on how he got to where he is today, betting on yourself, taking massive action, and staying true to your purpose. We also discuss the tough losses he has experienced through losing grandparents and how that shaped and molded him to become the best version of himself. This podcast has always been about telling your story, and Dakota did just that… Hope you all enjoy… KEEPGOING!Follow Dakota:IG- https://www.instagram.com/dakotawahkinney?igsh=Ymk2cHJiaXNhYnVrIG- https://www.instagram.com/tourwithyk?igsh=NXhkcG5ybm8xZGZjWebsite- https://www.ykvisuals.com/Follow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/

Soul of Business with Blaine Bartlett
You Have To Keep Going with Neri Karra Sillaman

Soul of Business with Blaine Bartlett

Play Episode Listen Later Aug 11, 2025 35:10


“You Have To Keep Going” Join me and my guest Neri Karra Sillaman, Ph.D. (nerikarra.com) who joins me from her home in Paris to share her extraordinary journey, from fleeing her home country as a child refugee to building a global, multi-million dollar luxury brand, and teaching entrepreneurship at Oxford. Neri is a 3-time TEDx speaker and the author of  the #1 international best selling Pioneers: 8 Principles of Business Longevity from Immigrant Entrepreneurs. Her work has been featured in Harvard Business Review and Fast Company. SHOW NOTES   SPONSORED BY POWER OF YOU™ Find out more at https://leader.blainebartlett.com/power-of-you   Summary In this engaging conversation, Blaine speaks with Neri Karra Sillaman, an immigrant entrepreneur and author, about her journey from being a refugee to building a successful brand. They explore the importance of intention in business, the challenges of sustainable growth, and the role of community and relationships in entrepreneurship. Neri shares her insights on resilience, compassion, and the responsibility that comes with being a business owner, emphasizing that true success lies in the value one brings to others.   Takeaways The soul of business is rooted in intention and values. Education is a powerful tool for overcoming adversity. Resilience in business often comes from community support. Sustainable growth is more important than constant growth. Compassionate entrepreneurship focuses on benefiting others. Building relationships is key to business success. Immigrants often have a unique perspective on resilience. The dream of entrepreneurship involves responsibility, not just personal gain. Value creation is essential for long-term success. Community ties can enhance business longevity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Christ the King Anglican Church, Beckley, WV
Be Generous! Be Ready! Keep Going!

Christ the King Anglican Church, Beckley, WV

Play Episode Listen Later Aug 10, 2025


Fr Scott Berg Genesis 15:1-6Psalm 33:10-21Hebrews 11:1-16Luke 12:32-40

Live and Laugh
Keep Going -The Fight is worth it

Live and Laugh

Play Episode Listen Later Aug 9, 2025 1:17


Keep Going -The Fight is worth ithttps://lifemotivationdaily.blogspot.com/

Top Five
Top Five Games We Keep Going Back To

Top Five

Play Episode Listen Later Aug 8, 2025 38:15


There are always those games that keep calling us back again and again with their Siren song. This week, we share our top five games we keep going back to. Subscribe to the Major Spoilers Podcast Network Master Feed Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It will help ensure The Top Five Podcast continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF)

Major Spoilers Podcast Network Master Feed
Top Five Games We Keep Going Back To

Major Spoilers Podcast Network Master Feed

Play Episode Listen Later Aug 8, 2025 38:15


There are always those games that keep calling us back again and again with their Siren song. This week, we share our top five games we keep going back to. Subscribe to the Major Spoilers Podcast Network Master Feed Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It will help ensure The Top Five Podcast continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF)

Live and Laugh
A Prayer for courage to keep going

Live and Laugh

Play Episode Listen Later Aug 8, 2025 0:46


A Prayer for courage to keep goinghttps://lifemotivationdaily.blogspot.com/

Bryan Cutshall Ministries
Do Not Quit- Keep Going (Faithful Men) | Episode 246

Bryan Cutshall Ministries

Play Episode Listen Later Aug 7, 2025 15:43


Join us this week for the sermon “Do Not Quit- Keep Going.” Watch this sermon on my YouTube Channel here: https://youtu.be/62KBTIV5mEs ____________________________________ Become a monthly ministry partner to help me continue to take the word of God around the world: Become A Partner ________________________________________ – FOLLOW ME – Facebook: https://www.facebook.com/DrBryanCutshall Instagram: https://www.instagram.com/bryancutshall/ YouTube: https://www.youtube.com/bryancutshallministries Apple Podcast:  _______________________________________ Visit my websites: www.bryancutshall.com www.churchtrainer.com www.isow.org

Ham Radio 2.0
E1612: (REPLAY) Amazon Prime Day 2025! Let's Keep Going!

Ham Radio 2.0

Play Episode Listen Later Aug 7, 2025 64:26 Transcription Available


Join me for a Livestream about Prime Day on Amazon! Find my list here - https://amzn.to/4klxiWF Commissions can be earned on Affiliate LinksBecome a supporter of this podcast: https://www.spreaker.com/podcast/ham-radio-2-0--2042782/support.

Writer Craft Podcast
The Book You Were Born to Write: Where Ego Meets Soul, Part 2 of 3 (Ep194)

Writer Craft Podcast

Play Episode Listen Later Aug 7, 2025 17:22


Main Topic:  Today's episode is all about Ego Meeting Soul (the inner vs outer world of writing) In our last episode of the mini podcast series The Book You Were Born to Write, we listened for the first whispers of the book inside you. We honored that quiet knowing — the call to finally write the book that's been circling your spirit. And today… we're stepping into the next phase. The moment when the whisper gets louder… And fear shows up, too. Because the truth is: Wanting to be seen… and fearing that visibility… Often live side by side in the writer's heart.   PATREON: Thank you to our existing patrons for believing in our work offline and here in the podcast.  Become a patron of the arts at Patreon.com/valerieihsan for books, writing instruction, coaching, and planning. Also, the Planner Plays and Monthly Reflections are always free for all members on my Patreon page. But I don't list them as Public", so click correct tier for updated links, dates, and cancellations.  Go to Patreon.com/strangeairstories for short stories in the paranormal mystery genre.   Magic Mind Mental Performance Shot and Sleep Shot. Up to 48% off your first subscription or 20% off one time purchases with code VALERIE20 at checkout You can claim it at: https://magicmind.com/VALERIE20   Segment 1 (Announcements/Author Updates): (Valerie): hard stuff at home (sharing that with my patrons, and a little on social media)  (Erick):  What are you reading? Valerie: Just finished: Austin Kleon's Keep Going: 10 Ways to Stay Creative in Good Times and Bad Creative Act (Rick Rubin) and Anne Abel's new book High Hopes (out in September .. She'll be on the podcast again in October). (Not ready to give up on them, but struggling to finish them:) Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman; The Year of the Puppy (Alexandra Horowitz) ;  The Teller of Small Fortunes Julie Leong  Erick:   Segment 2 (Resources/Tips/Tidbits): Tidbit #1: • Tidbit #2:    Segment 3 (Main Topic):   Notes: Let's talk about what really stops us from writing. It's not usually time. It's not lack of talent. It's not even discipline. It's the shadow voices that rise up when we start getting close to something real. Things like: “What if people think I'm full of myself?” “Who am I to write this?” “What if I pour my soul onto the page and nobody cares?” That's not laziness. That's vulnerability. That's ego doing its job — trying to protect you from pain, rejection, exposure. And I want to say this with all the tenderness I can: Your ego is not the enemy.   Your ego is trying to keep you safe. It's the part of you that learned to please, to perform, to protect. And when you start writing something true — something sacred — That part gets nervous. Because soul-led writing isn't just about ideas. It's about embodiment. And embodiment means being seen. But here's the secret: You don't need to kill the ego. You just need to give it a new job. Let it become the steward of structure. Let it help you organize your message. Let it take care of the outline, the deadlines, the goals. Let your soul guide the content. Let your ego support the container. This is what I call writing from alignment. Structure + spirit. Mastery + mystery. Ego + soul.   Let me tell you a quick story. Earlier this year, I was working on creating content for my audience. I felt alive while think about it — raw, truthful, exposed. But every time I sat down to finish it or thought about posting it, I froze. I wasn't stuck because of the craft. I was stuck because I was afraid. Afraid of what people would think. Afraid it would change how I was seen. Afraid it would change who I was allowed to be. So I did what I now teach my clients to do: I paused. I lit a candle. I asked: “Who is this content for?” “What do they need to hear?” “What am I protecting by staying silent?” And my soul said: “This story is medicine. But only if you let it be seen.” So I finished it. I sent the email; I've been posting the content. And the response? Emails. Messages. Tears. Connection. Not because it was perfect. But because it was true. That is the power of writing from soul. It's not about proving. It's about revealing. And when ego and soul are in right relationship, your book becomes unstoppable. So I've created a little tool to help you check in with where you are in that dance. It's a simple quiz — part journal worksheet, part self-discovery ritual — called: “Where Is Your Ego Helping… and Where Is It Hijacking?” It'll help you recognize: When you're over-editing out of fear When your visibility blocks are in charge When your ego is actually your greatest asset You can download it for free at valerieihsan.com/soulwhisperpages   And if you're feeling ready to move deeper into this work — If you know the book inside you is real, but the fear feels louder than the fire right now — I'd love to offer you a Soul Strategy Session. It's a 60–90 minute sacred space, just you and me. We'll talk about what's calling to be written. What's standing in your way. And what aligned next step will open the gates. You'll leave with clarity, a custom plan, and a little magic. You can book that now at valerieihsan.com/scheduler  or send me a DM @valerieihsan.   You're not behind. You're unfolding. Your story is sacred. Your fear is human. And your book is waiting — not for your perfection, but for your yes. Next episode, we're talking about legacy. The kind that lives in hearts, in hands, in pages passed down like medicine. Until then… Be gentle. Be honest. Be listening. Next episode: is about legacy. Not the legacy of awards or bestseller lists. But the kind of legacy that changes hearts. That shifts the field. That ripples out long after you're gone.

To 50 & Beyond
Listener Appreciation: I'm Proud of You Keep Going

To 50 & Beyond

Play Episode Listen Later Aug 6, 2025 18:44


Episode 331  A heartfelt message from me to you.  Thank you for listening to the To 50 and Beyond podcast. Whether this is your first time or over 400th time, I appreciate you more than words can say. I recorded this episode to share my appreciation for you and empower you to keep going towards the life you want in midlife and beyond!  I'm with you 100%!  I will be back with a new episode on August 27th. I'm in my "normalizing breaks and honoring flow" era;)  To join my community, Team Alcohol-Free, go here.  If you would like to share your feedback for the podcast or a topic, please email me here.  Visit my website here.  Please consider leaving a rating and review on Apple or Spotify to show your support for the podcast and mission. It's so helpful for me to know who is here.  Thank you for listening! You ROCK!   Mentioned in this episode:  My First Year of Sobriety: What Helped Me Stay Alcohol-Free    

Anthony Thomas Podcast
#25 Daniel Jones: Failure, Parenthood & Australian Entrepreneur Life

Anthony Thomas Podcast

Play Episode Listen Later Aug 6, 2025 139:59


Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribeSubscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddyIn this episode, I chat with Daniel Jones, Co-Founder and Creative Director of WPN., a premium activewear brand that blends performance, comfort, and style; and The GOAT Co (Greatest Of All Tapes). A lifelong fitness advocate and creative visionary, Daniel has built brands that empowers people to move with confidence while prioritizing sustainability and authenticity.We dive into his entrepreneurial journey and how he's fostering a strong fitness community through mindful design and innovation. Plus, parenting and growing a family.Daniel's a down-to-earth guy with big ideas, and this episode is packed with insights on business, creativity, and living with purpose. Don't miss it!

Stories From Women Who Walk
60 Seconds for Wednesdays on Whidbey: The Fallacy of Sunk Costs & Deep Harvest Farm

Stories From Women Who Walk

Play Episode Listen Later Aug 6, 2025 5:27


Hello to you, Annie Jesperson & Nathaniel Talbot listening from Deep Harvest Farm on Whidbey Island!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (& a bit more goodness) for Wednesdays on Whidbey and your host, Diane Wyzga.  Every week I head over to Deep Harvest Farm from July through Thanksgiving to fill my basket with organic produce as a Community Supported Agriculture (CSA) member. Early in day the CSA members get an email with a list of what's been harvested, a recipe or two and a musing by Farmer Annie like this one, The Fallacy of Sunk Costs. Maybe like me you'll recognize yourself in her words:          The Fallacy of Sunk Costs [~ by Annie Jesperson]“Sometimes a benefit and other times a detriment of long farm days are the countless hours alone with one's thoughts. A morning spent pruning tomatoes and dragging irrigation lines offers opportunity to practice deep breathing, mindfully listen to the sparrow songs or to stew on last night's sub-optimal conversation with your sister while mentally spiraling about foreign affairs.There's time for it all! We spend many moments with the gentle coo of the wind but also keep our brains stimulated with a wide assortment of podcasts. A few of us love "The Gray Area with Sean Illing," which is a philosophy show that covers culture, politics, and other big conversation topics.I'm pretty sure it was here, I learned about one of my now favorite philosophical principles that comes in handy most farm days and in the rest of life, too. It's called “The fallacy of sunk costs.” Anyone else a fan?? This concept expresses the mental error in one's tendency to keep going on an endeavor just for the sake of finishing it. You've invested some time, money, and energy so you want to complete a task even if the costs of completing it outweigh the positives. It's knowing when to cut losses and till in those overly weedy carrots, shrug your shoulders and leave the last 10% of the giant fruit tree unpruned or close the book you're not loving and pick up something else. There's nothing to gain by doing otherwise!Every day, we look at our mammoth to-do list and decide what's a priority and what just isn't going to happen and not infrequently we kiss some hard work goodbye for the sake of future plantings and more vital tasks. Prioritizing and letting go might be a farmer's most important skills as well as life talents, too, aiding us in the efficiency, time, productivity and happiness of Life!”Click HERE to visit Deep Harvest Farm,  learn about the farm & its farmers, sign up for the Seed Newsletter for hot garden tips, farm news and seed discounts, join the Community Supported Agriculture (CSA) Farm Share, AND shop the 170 varieties of Certified Organic, Open-Pollinated, & Non-GMO seed proven to thrive in the Pacific Northwest: FLOWER SEEDS  ~  VEGETABLE & HERB SEEDSThank you for listening!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-sales Discovery Call, and stay current with me as "Wyzga on Words" on Substack.ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

The Clinician's Corner
#61: Flat, Frustrated, and Still Showing Up: How Clinicians Keep Going When Motivation Dips

The Clinician's Corner

Play Episode Listen Later Aug 5, 2025 11:01


In this solocast episode of RWS Clinician's Corner, Margaret offers compassionate, practical support for clinicians who find themselves feeling uninspired, overwhelmed, or emotionally flat. It normalizes the experience of burnout and highlights that true success lies in showing up consistently, even when motivation is low. Margaret also shares actionable tools to help clinicians re-ignite their inner drive and reconnect to their purpose and inspiration. The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Join us for a FREE 3-Part Fertility Masterclass Series: Precision Nutrition for Fertility Grab your spot now!    To read the MIT study that Margaret references in the solocast, click HERE.  Keywords:  burnout, inspiration, motivation, functional practitioner, consistency, productivity, mindset, fear, avoidance, energy shift, perspective, routine, focus, Brain.FM, The War of Art, Steven Pressfield, clinical work, daily habits, self-doubt, emotional fatigue, workflow, coaching, mental clarity, morning routine, hard tasks, why statement, client success, confidence, reset, small steps Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Today with Claire Byrne
Why the cost of health insurance keep going up?

Today with Claire Byrne

Play Episode Listen Later Aug 5, 2025 14:35


Dermot Goode, from Total Health Cover.ie.

The Divorce Course Podcast
Divorce Survival: 5 Strategies to Keep Going When You Feel Like Giving Up

The Divorce Course Podcast

Play Episode Listen Later Aug 5, 2025 36:55


Keep Going Podcast
Episode #84 Anna Adney

Keep Going Podcast

Play Episode Listen Later Aug 4, 2025 51:50


Anna Adney is a full-time Realtor® with Keller Williams Realty Elite, known for helping first-time buyers and investors build generational wealth through real estate. With years of experience—including a background in new construction—she brings a unique, strategic edge to every transaction.A proud Oklahoma City native and former Thunder Girl for the OKC Thunder, Anna blends deep community roots with a passion for helping others find their place in the city she loves. Outside of real estate, she enjoys life with her husband, two boys, and their dogs—often exploring local spots and soaking up all OKC has to offer.We discuss risk taking, purpose, love, and dedication. Hope you all enjoy… KEEPGOING!Follow Anna:FB- https://www.facebook.com/share/1Axha9RpbZ/?mibextid=wwXIfrIG- https://www.instagram.com/annalisaadney?igsh=MWVqZmgyZ3U0M3VqdQ==Follow Me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/

Khari-Lindsay
K.O.R.L. Radio: Keep Going

Khari-Lindsay

Play Episode Listen Later Aug 4, 2025 7:28


Small Hiatus but this always helps me recenter so we are back and focused.

Vinings Lake Church
Don't Keep Going

Vinings Lake Church

Play Episode Listen Later Aug 3, 2025 41:25


What do you do when you are tired, exhausted, depleted, and burned out? Our culture tells us to push through, power through, grind it out, and keep going at all costs. But how is that working for us? What if instead we stopped? What if we took a deep breath, and didn't do anything? What if instead we listen to the fatigue instead of pushing through it?

Just Keep Learning Podcast
Before You Build A Business Fix These 7 Mindset Mistakes

Just Keep Learning Podcast

Play Episode Listen Later Aug 2, 2025 7:52


Click To JOIN! Just Keep Learning Newsletter I WILL HELP YOU GET CLARITY, BUILD YOUR GROWTH MINDSET AND OWN YOUR BIG DREAMSStruggling to build your business? It might not be your strategy. It's your mindset. In this video, I break down the 7 mental traps that secretly sabotage entrepreneurs before they ever see success. These mistakes held me back for years. If you're serious about building a business that gives you freedom, watch this first.✅ Learn the mindset shifts every entrepreneur needs✅ Avoid the traps that keep most people stuck✅ Get real, honest advice from someone building in public

Pastor Rick's Daily Hope on Oneplace.com
The Courage to Keep Going - Part Three

Pastor Rick's Daily Hope on Oneplace.com

Play Episode Listen Later Jul 31, 2025 22:57


Life is often hard and disappointing. It doesn't always cooperate with your plans. In this message series based on the life of Job, Pastor Rick teaches how to have courage to keep going when you feel like giving up.We all ask “why” when we're hurting. It's human nature. Join Pastor Rick as he examines what you really need when you're in pain: the comfort and support of your Savior. To support this ministry financially, visit: https://www.oneplace.com/donate/1103/29

Abhayagiri Dhamma Talks
Keep Going: A Monk's 20-Year Reflection

Abhayagiri Dhamma Talks

Play Episode Listen Later Jul 30, 2025


This Dhamma talk was offered on July 26, 2025 at Abhayagiri Buddhist Monastery.

reflection monk keep going this dhamma abhayagiri buddhist monastery
Transformation Church | Pensacola, FL
Message Re-Cap | Keep Going

Transformation Church | Pensacola, FL

Play Episode Listen Later Jul 30, 2025 37:23


Welcome to the Transformation Church Message Re-Cap podcast! Join Pastors Brad and Justin, Nate, and Ashley as they unpack the latest sermons from Transformation Church, offering fresh insights and practical takeaways. But it's not all about the message—they also bring plenty of fun, offbeat banter to keep things light and entertaining. Whether you're looking for spiritual growth or just a good laugh, the ReCap has you covered!   For more info about Transformation Church check out our website at https://transformationchurch.com

Pastor Rick's Daily Hope on Oneplace.com
The Courage to Keep Going - Part Two

Pastor Rick's Daily Hope on Oneplace.com

Play Episode Listen Later Jul 30, 2025 29:45


Life is often hard and disappointing. It doesn't always cooperate with your plans. In this message series based on the life of Job, Pastor Rick teaches how to have courage to keep going when you feel like giving up.When people experience major disappointment, their natural reaction is to isolate themselves. Listen to this message by Pastor Rick and discover why you most need your friends during difficult seasons. To support this ministry financially, visit: https://www.oneplace.com/donate/1103/29

Just Keep Learning Podcast
Stop Punishing Your Kids

Just Keep Learning Podcast

Play Episode Listen Later Jul 30, 2025 77:14


Luke shares practical strategies for peaceful parenting, a method built on respect, collaboration, and understanding. Whether you're a new parent or looking to improve your relationship with your child, Luke provides actionable tips to foster healthy communication and emotional growth in your family.He discusses why traditional punishment methods often backfire, how to manage your own emotions as a parent, and practical steps to resolve conflicts through collaborative problem-solving.You'll learn:How to shift from punitive methods to peaceful approachesTechniques to manage your emotions and avoid raising your voiceThe powerful impact of empathy and listening in parentingSteps to collaboratively solve problems with your childrenHow peaceful parenting positively shapes your child's developmentMemorable Quotes from Luke:"Ask yourself, 'Is this decision best for shaping my children into the kind of people I want them to be?'""Lessons for kids are much better caught than they are taught.""Connection over correction. It's not primarily about punishing badness; it's about connecting and understanding.""Kids aren't giving you a hard time—they're having a hard time."Click To JOIN! Just Keep Learning Newsletter I WILL HELP YOU GET CLARITY, BUILD YOUR GROWTH MINDSET AND OWN YOUR BIG DREAMSFOLLOW JustinInstagram – @JustKeepLearning.CaYouTube –@justkeeplearningpodcastTwitter – @JustinNolan_JKLTiktok – @justkeeplearning.caPinterest – JustKeepLearningcaFacebook – JustKeepLearningLinkedIn – Justin I'm so happy you found this podcast. I am here to serve you, the creative solopreneur & aspiring content creator to get clarity on how to create content, teaching, build a business and design the life of your dreams without burning out in the online learning, creator economy.Want to get every single secret, tip, or idea I learn about channelling our emotions into success in this new creator economy, be sure to subscribe to the newsletter: https://newsletter.justkeeplearning.ca/main

Empowered Mission
Do I quit...or keep going? How to stay in your calling when the world is falling apart

Empowered Mission

Play Episode Listen Later Jul 29, 2025 23:25 Transcription Available


Want to submit an episode topic request? Text 'em here!My friend…can we be honest about something? The world feels like it's falling apart right now - politically, financially, spiritually, and emotionally.And if you've been feeling the weight of it all as a God-empowered entrepreneur, you're not alone.Whether you've been:

Pastor Rick's Daily Hope on Oneplace.com
The Courage to Keep Going - Part One

Pastor Rick's Daily Hope on Oneplace.com

Play Episode Listen Later Jul 29, 2025 27:05


In a world full of ideas and beliefs that go against God's Word, God wants you to have an uncommon courage. In this series, Pastor Rick shares how to stand up for what you know is true and right.Life is often hard and disappointing. It doesn't always cooperate with your plans. In this message series based on the life of Job, Pastor Rick teaches how to have courage to keep going when you feel like giving up.After his life fell apart, Job “stood up, tore his robe in grief . . . Then he fell to the ground and worshiped” (Job 1:20 GW). In this message, Pastor Rick shares the first thing you need to do when you have a major loss in your life. To support this ministry financially, visit: https://www.oneplace.com/donate/1103/29

Motivational Speech
The Pain Will Leave Once It's Done Teaching You – Keep Going

Motivational Speech

Play Episode Listen Later Jul 29, 2025 8:38


The Pain Will Leave Once It's Done Teaching You – Keep Goingthe pain will leave, motivational speech about pain, keep going motivation, focus on yourself speech, healing through pain, learn from pain, motivational video for struggle, keep going no matter what, life lessons through pain, best motivational speeches 2025, breakthrough through pain, pain with purpose, self improvement speech, personal growth through adversity, power of endurance, motivation for hard times, strength through struggle, keep going even when it hurts, you will heal motivation, never give up motivation, powerful emotional speech, life changing message, inspirational speech for tough days, pain is temporary, trust your journey, focus and grow, discipline through suffering, personal transformation motivation, finding purpose in pain, growth mindset speech, mental toughness speech, rise above pain, self healing motivation, courage to keep going, from pain to powerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

THE BRENDON SHOW
How to Keep Going When Life Gets Messy

THE BRENDON SHOW

Play Episode Listen Later Jul 28, 2025 26:17


This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠ When life starts to unravel—when you've messed up, lost focus, or just feel overwhelmed—it can be hard to even know where to begin. But those messy moments don't mean you're broken… they're a signal to pause, realign, and rise. In this deeply honest and empowering episode, Brendon shares how to find clarity, confidence, and momentum even when everything feels like it's falling apart. You'll learn how to: 1.) Refocus your energy on what matters most, including your health, priorities, and integrity 2.) Reconnect with your higher self, even after a setback or mistake 3.) Regulate your mindset and stress, so you can stay grounded and hopeful through chaos _____________________________________ This is the episode to bookmark when life feels messy. You'll walk away with renewed strength, practical direction, and a deeper belief in your ability to move forward with grace and power. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Transformation Church | Pensacola, FL
Summer Road Trip | Part 9 | Keep Going

Transformation Church | Pensacola, FL

Play Episode Listen Later Jul 28, 2025 31:08


Welcome to the Transformation Church Podcast! Each week you can be a part of the weekly sermon delivered at TC by one of our Pastors. You can join us and listen to each message and then catch our Message Re-Cap Podcast on each Wednesday where we talk a little message and a lot of nonesense. Thank you for taking the time to connect with us and with God through this message! For more info about Transformation Church check out our website at https://transformationchurch.com This week Guest Speaker, Pastor Anthony Brown brings the message from the Summer Road Trip series with Keep Going.

Disrupting Obesity
112 ~ 101 Weight Loss Truths XII

Disrupting Obesity

Play Episode Listen Later Jul 28, 2025 19:01


Send us a textTruths 73–76: 73. We All Self-Sabotage 74. The Only Way to Make It Stop Is to Keep Going 75. Nobody Loses Weight in a Straight Line 76. There Are No Fat Absorbing FoodsThis one goes deep and a little sideways.I'm diving into self-sabotage—why we all do it, how sneaky it can be, and what it looks like when you're the one putting the donuts in the cart or making that “harmless” call to your mother you know is going to end in chips and chaos.Then I talk about the one truth that nobody wants to hear but everybody needs: the only way to make it stop is to keep going. You want the noise to quiet down? You want the weight loss spiral to end? You have to push through it. Because stopping just brings the pain right back.We also get into the reality that nobody loses weight in a straight line. Not even the Gladyses. It's bumpy. It's annoying. It's normal. And yes, sometimes the scale is rude. We're not shocked.And finally? There are no fat-absorbing foods. Sorry. No soup, no rice, no magical tea is going to soak up your chips and send them to calorie purgatory. That's not a thing. Not even a little bit.Looking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutube...

Keep Going Podcast
Episode #83 Taylor Moore

Keep Going Podcast

Play Episode Listen Later Jul 28, 2025 103:56


Taylor Moore is a follower of Jesus and the CEO of Rose Records Creative, a video production company based in Oklahoma City. With a mission to empower others to make a positive impact, Taylor brings years of diverse experience in video and creative media production. He specializes in turning stories into visuals that resonate, inspire, and connect.At the heart of Taylor's work is a deep belief that storytelling and relationships are the foundation of lasting impact. Whether on or off the field, he is committed to pursuing excellence and personal growth in every area of life.Rooted in the values and community of his hometown, Taylor draws inspiration from Oklahoma City and the people who make it special. His faith is the driving force behind his purpose, guiding his commitment to serve others and create meaningful, uplifting work.Taylor is happily married to his wife, Amy Moore, and is a proud dog dad to two fur babies. He enjoys playing golf, watching sports, traveling, exploring great food, diving into creative projects, and cultivating deep, meaningful relationships.Can't thank him enough for speaking on mental health, dedication, faith, and what keep going means to him!Hope you all enjoy… KEEPGOING!Follow Taylor: FB- https://www.facebook.com/share/1SMUSAL23G/?mibextid=wwXIfrIG- https://www.instagram.com/taylormoore.creative?igsh=a2RzZGZtMjVnZDlrIG- https://www.instagram.com/roserecords.creative?igsh=djZxdmd0cWIzZTJkWebsite- https://www.roserecords.co/Follow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/

Your Journey to Fertility
How to Keep Going when Pregnancy Feels Out of Reach

Your Journey to Fertility

Play Episode Listen Later Jul 28, 2025 27:34


I remember so many moments as I was struggling through IVF where I ended up crying on the bathroom floor at 3am every night, unable to sleep with chronic insomnia...And I remember thinking to myself:If someone could just tell me WHEN I will finally get pregnant, then I can deal with everything I need to in the meantime.It's the not knowing, the not knowing WHEN that I think is the hardest part of this process.On today's episode, I want to share with you 3 tools you can start using on your own journey to stay resilient and keep going while you're waiting for that day to come.By the time you finish listening, you'll find out: My 3 powerful tools to use when you feel like you can't keep goingHow to shift your mindset into a place of resilience when everything feels impossibleTips for helping you cope with uncertaintyEMBRACE THE JOURNEY STARTS TODAY AND IT'S NOT TOO LATE TO JOIN!!Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility. Learn natural techniques to:Support your fertilityRegulate your nervous systemEase the anxiety of TTCOver the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026.Register here! https://www.elementpilatesyoga.com/waitlistIf you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastEMBRACE THE JOURNEY is back at this end of this month! Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility. Learn natural techniques to: Support your fertility Regulate your nervous system Ease the anxiety of TTC Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026. Register here! https://www.elementpilatesyoga.com/waitlist

Steady State Podcast
S6E15 - A Brain Injury, An Erg, and a Stubborn Will to Keep Going

Steady State Podcast

Play Episode Listen Later Jul 26, 2025 41:42


Carolyn Webster-Stratton had been an active masters rower when she flipped over her handlebars while out for a bike ride in 2013. She can't remember the first two weeks after the accident, but clearly remembers doctors painting a grim prognosis of her future with a traumatic brain injury. With a personal mantra of “keep going” and a dedication to recovery that includes daily long sessions on the erg, Carolyn returned to rowing in July 2025. After 12 years off the water, she's switched from sweep to sculling and is building new neural pathways.   GUEST Carolyn Webster-Stratton  Founder, The Incredible Years  Professor Emeritus, University of Washington Member, Vashon Rowing Club   QUICK LOOK 00:00 - Episode intro 00:25 - Banter 02:25  - Rowing Week  03:45 - The Huddle 07:24 - Hot Seat Q&A 11:11 - Carolyn's rowing origin story 13:58 - A bike accident, a brain injury, and stubbornly pushing (instead of resting) through recovery 22:54 - The best rowing advice Carolyn ever received 20:28 - The human brain, the simplicity of repetition on the erg, and dealing with feelings of inadequacies  when returning to the water  26:00 - Honoring where you're at in rowing 33:00 - What the rowing life has given Carolyn 36:20 - Steady State Network news and notes . To see photos and get links to the people, clubs, and events mentioned in this episode, check out the show notes on our website. . This episode was made possible in part by Breakwater Realty, iCrew, RowSource, and our Patrons. . Steady State Podcast is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is by Jonas Hipper. . SHOP SSN GEAR: www.steadystatenetwork.com/shop SIGN UP FOR THE SSN NEWSLETTER: www.steadystatenetwork.com/newsletter MAKE A DIFFERENCE: www.steadystatenetwork.com/support  Check out more Steady State Network here:  FB - /SteadyStateNetwork IG - @SteadyStateNetwork BLUESKY - steadystatenetwork.bsky.social FB - /AllieswithOars IG - @AllieswithOars Connect on FB and IG with the hosts: Rachel Freedman - @RowSource Tara Morgan - @CmonBarber

Make Prayer Beautiful
"Keep Going Until the Door Closes Completely"

Make Prayer Beautiful

Play Episode Listen Later Jul 26, 2025 12:22


My friend's adventures at the 100-mile horse ride.

Real Conversations
#162 Endure: Keep Going

Real Conversations

Play Episode Listen Later Jul 24, 2025 4:52


Things are going to happen in life that attempt to throw you off your track. The important thing is to endure and keep going.If you enjoyed this episode please share it with a friend. It helps me out a lot.https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832Jacob's Instagram: https://www.instagram.com/jacoboconnor/Real Conversation's Instagram: https://www.instagram.com/real.conversations/YouTube Channel: https://www.youtube.com/@jacob-oconnor

Keep Going Podcast
Episode #82 Zonly Looman

Keep Going Podcast

Play Episode Listen Later Jul 24, 2025 54:36


Zonly is a gem of a human being. He is a graduate of Deer Creek High School, Zonly went on to attend Southwestern Christian University where he played baseball. After a season, Zonly decided to focus on his art career. Primarily a self-taught artist, Zonly would paint as a child by watching other artists on PBS. Zonly also gained influence from both his grandmothers introducing him to the artsier side of the world. Zonly has strong influences from his Kumeyaay and Chumash heritage, which helped in creating multiple Native American collections. Over the years, Zonly has spent thousands of hours mastering various styles and techniques. This commitment and drive has allowed for Zonly to develop his unique style as a pop expressionist artist and open his own gallery, Studio Z, in downtown Edmond, OK. Operating out of Studio Z, Zonly currently specializes in custom artwork, murals, sculptures, and live performance painting. Since opening Studio Z, Zonly has become deeply involved in Oklahoma's local community. He's donated his time, talent, and paintings to Oklahoma's local charities: WINGS, The Anna's House Foundation, Oklahoma Lawyers for Children, the Oklahoma City Indian Clinic, and Ronald McDonald House Charities.This episode was such a blessing to be apart of, I hope you all enjoy… KEEPGOING!Follow Zonly:FB- https://www.facebook.com/share/1B4Upc4mT8/?mibextid=wwXIfrIG- https://www.instagram.com/zonlylooman?igsh=MTVkZWsxOGpzMnNkZA==Website- https://zonlylooman.com/Follow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/

Mortgage Marketing Expert
235 Marketing with Meaning with Ray Ellen

Mortgage Marketing Expert

Play Episode Listen Later Jul 23, 2025 48:11


In this episode, Phil Treadwell is joined by Ray Ellen who breaks down what it means to grow through grit. Ray explores how consistent action, willingness to learn, and letting go of control can unlock new levels of success. Whether it's sacrificing time now to create your “spring” later or surrounding yourself with the right cohort, Ray's message is clear: the people who win are the ones who keep showing up and choosing progress. Ray Ellen is a seasoned real estate professional, content creator, and team leader with nearly two decades of experience. As the founder of Pixel Properties, an award-winning team brokered by REAL, he's helped over 1,000 clients and consistently closes more than 100 homes a year. Ray blends smart marketing, high-performance systems, and strong client relationships to drive results. He's a REAL Mentor and co-host of two national masterminds focused on AI, strategy, and personal growth. A recognized marketing expert, Ray shares his expertise through the tWiRE Podcast and national speaking, helping agents grow through clear strategy and authentic connection. 01:30 Ray Raised His Hand 05:45 The Hard Times are Good Times 09:30 It's Not the Same Race 11:15 All in the Details 16:50 Let Go to Grow 20:00 Showing Up is a Differentiator 23:30 Capability and Willingness 25:50 Create Your Spring 28:15 Sacrifice the Time 32:00 Find Your Cohort 37:10 There's Value in Creativity 39:00 Keep Going or Get Out Connect with Ray: Instagram | LinkedIn | YouTube Join Ray's Book Club! BE IN THE ROOM WHERE GROWTH HAPPENS: M1A Mastermind Group If you are enjoying the MME podcast, please take a second and LEAVE US A REVIEW. And JOIN the M1A Text Community: 214-225-5696

Share The Struggle
When Your First Time Is Your Worst Time, Keep Going Anyway

Share The Struggle

Play Episode Listen Later Jul 23, 2025 47:28 Transcription Available


The journey to Syracuse Nationals wasn't just another road trip – it was a testament to resilience in the face of adversity for Loud Proud American. What began with a production nightmare when our custom racing t-shirt design arrived completely wrong quickly cascaded into a series of challenges that would test our limits.Picture this: six hours on the road in 100-degree heat with a temperamental air conditioner that alternated between cool and hot air every 20 minutes. Our 10-month-old daughter experiencing her longest journey yet in our converted school bus. Then suddenly, a rough patch of Massachusetts highway sends our entire merchandise display crashing down, with clothes and products flying with every bump thereafter. This was just the beginning.Upon arrival, the hospitality of Paisley's godparents Lance and Jen became our saving grace. Their unwavering support, along with our entire Syracuse family, created moments of joy amidst the chaos. But business challenges continued as powerful winds turned our setup day into a battle against the elements, and our booth location kept us isolated from the main flow of foot traffic at this massive event.Yet within disappointment lies opportunity. During slower periods, I discovered a vendor using a souvenir trailer that sparked a vision for expanding our business model. Despite not meeting our financial expectations, we still made money, gained invaluable experience, and set ourselves up for greater success next year. Most importantly, we created precious memories with our daughter while pursuing our entrepreneurial dreams.The hard truth I've learned is that your first attempt at anything in business is often your worst. But rather than being discouraged, I've returned home more determined than ever – already securing another new event opportunity before even recording this podcast. This will be our most uncomfortable year yet, but discomfort breeds growth, and I'm steadfast in my belief that pushing beyond our limits will ultimately lead to breakthrough success.What challenges are you facing in pursuit of your dreams? Remember, tough times come, but tough times pass. Don't let distractions derail you from your direction.If you found value in today's show please return the favor and leave a positive review and share it with someone important to you! https://www.sharethestrugglepodcast.com/reviews/new/Find all you need to know about the show https://www.sharethestrugglepodcast.com/Official Facebook Page https://www.facebook.com/profile.php?id=100077724159859Join the 2% of Americans that Buy American and support American Together we can bring back American Manufacturing https://www.loudproudamerican.shop/Loud Proud American Facebook: https://www.facebook.com/LoudproudamericanLoud Proud American Instagram: https://www.instagram.com/loud_proud_american/Loud Proud American TikTok: https://www.tiktok.com/@loud_proud_americanLoud Proud American YouTube: https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtwThank you for Supporting My American Dream!

It's About Time
When Time Isn't Enough: How to Thrive Through Grief when the World Expects You to Keep Going featuring Krista St-Germain

It's About Time

Play Episode Listen Later Jul 21, 2025 50:51


In the wake of the devastating flooding in the Texas Hill Country, so many families and communities have been impacted by loss and grief. Whether you've experienced personal loss or you've joined in the collective heartbreak of watching the community suffer, we are all touched by grief. In this episode, I'm joined by Krista St-Germain, Master Certified Life Coach and expert in grief and post-traumatic growth. Krista shares what it really looks like to navigate loss, not just in the early days, but in the months and years that follow. She'll share ways to recognize when you're stuck in a “grief plateau,” along with a simple framework to start healing.  

The Rachel Hollis Podcast
866: Pep Talk | Keep Going (Even When It's Not Working Yet)

The Rachel Hollis Podcast

Play Episode Listen Later Jul 20, 2025 5:13


In this Sunday pep talk, the speaker addresses those who have been diligently pursuing their dreams, goals, and personal growth but feel like they're not seeing results. She emphasizes that every journey includes a season where the work is invisible and reminds listeners that this is when foundational growth occurs.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Grace Orlando Podcast
How To Keep Going | This or That | Week 8

Grace Orlando Podcast

Play Episode Listen Later Jul 20, 2025 42:26


A study of Galatians 6:7–10Subscribe to Grace on Youtube

The Yummy Mummy
The Drop 8 Diaries: how to keep going when you don't want to

The Yummy Mummy

Play Episode Listen Later Jul 16, 2025 18:59


Hey babe! This is your real-time peek inside the Drop 8 Diaries—and this one's got all the juice.In this IG Live check-in, Meghan gets super real about what's happened in the first 9 days of her July goal to lose 7–10 pounds using the Yummy Mummy Method. Spoiler: it hasn't been “perfect”—and that's exactly why you've got to listen. Because this is the stuff that actually blocks most women from losing weight (and keeping it off).From vacation weight wobbles to intense personal struggles, Meghan shares how she stayed committed even when the scale wasn't cooperating. And Laura breaks down why not quitting is the true game-changer—and how the “just keep going” mindset can totally shift your journey.You'll hear: • Why Meghan freaked a little when she gained a pound • How coaching helped her manage overwhelming thoughts and emotions • The magic of having someone reflect your thoughts back to you • Why “just keep going” became her mantra • How a 1% better mindset helped her avoid all-or-nothing thinking • What the Yummy Mummy community is really like behind the scenesThis is what sustainable weight loss actually looks like, babe. Imperfect. Powerful. And totally possible for you too.