Podcasts about keep going

Feeling exhausted by non-monogamy? You're not alone! Even when we know why we chose this path, the day-to-day reality can sometimes feel overwhelming. But before you throw in the towel, let's explore what's really happening when non-monogamy feels like "too much" – and what you can do about it.Whether you're new to non-monogamy or have been practicing for years, we all hit points where we question if the effort is worth it. The good news? There are concrete strategies you can use to build resilience and reconnect with your "why" – without burning yourself out in the process.In this episode, we talk about:— The difference between persisting through growth versus persisting through unnecessary pain— How to assess whether you're genuinely at capacity or just expecting things to be easier than they realistically can be— The importance of checking your actual capacity across different domains of life (physical, emotional, social)— Practical ways to recognize your personal "tells" when you're becoming dysregulated— Why the stories we tell ourselves about our exhaustion matter just as much as the exhaustion itself— Building nervous system regulation skills to help manage relationship challenges— The value of making meaning from difficulties rather than just trying to eliminate them— Why it's impossible to "go back" to not knowing about relationship possibilities once you've started exploring them— How the skills you're developing through non-monogamy benefit your growth regardless of your relationship structure— The importance of community support when navigating relationship challengesResources mentioned in this episode:— Normalizing Non-Monogamy's community resources— Marion Woodman's The Ravaged Bridegroom— James Hillman's works— Andrea Zanin's Post Non-Monogamy and BeyondPlaying With Fire has been featured at #3 in FeedSpot's list of the ⁠Top 25 Non-monogamy Podcasts⁠!JOIN The Year Of Opening® community for a full year of learning & support. Registration is open now at ⁠⁠www.TheYearOfOpening.com⁠⁠Learn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by ⁠Blue Dot Sessions

Get AudioBooks for FreeBest Self-improvement MotivationYou Must Keep Going — Powerful Motivational InspirationA powerful inspirational speech reminding you to stay strong, push through obstacles, and keep moving forward no matter what. Build resilience and unstoppable drive.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, host Rebecca George welcomes her husband, Dustin George, to chat about his book titled ⁠⁠⁠⁠⁠Before Dawn: Knowing God's Presence in the Dark Seasons of Life⁠⁠⁠⁠⁠. This episode is the fourth episode in a four-part series where Dustin will discuss themes of his book, focusing on hope, dependence, and perseverance. This episode focuses on Chapter 9 (Perseverance: Keep Sowing, Keep Going)!Dustin C. George is a lead pastor, a writer, and a conference speaker. He has served for nearly two decades in various pastoral positions across all age ranges. Before entering full time church ministry, Dustin taught high school English for ten years. In his free time, Dustin can usually be found fly-fishing in the Smokies, expanding his skills as a craftsman, or enjoying his next adventure. He and his wife, Rebecca George, live in East Tennessee.⁠⁠⁠⁠⁠Order Before Dawn on Amazon⁠⁠⁠Sponsors:Comfy Earrings: Whether you're headed to family gatherings, holiday parties, or cozying up by the fire, Comfy Earrings add the perfect sparkle without the fuss. They also make an amazing gift for the women in your life.Use code Rebecca15 at ComfyEarrings.com for 15% off your order this holiday season.Live Oak Integrative Health: If fatigue, brain fog, or hormone struggles have kept you from showing up fully with the people you love, you're not alone. My friend Rebecca Belch at Live Oak Integrative Health helps women uncover the root of their symptoms with advanced hormone and gut health testing, then creates personalized wellness plans that honor the way God designed our bodies. Book your free consultation at⁠ ⁠liveoakintegrativehealth.com⁠ and Radical Radiance listeners get $40 off any service package.Christian Standard Bible:Have you ever opened your Bible and wished you could better understand how all of Scripture fits together? The CSB Connecting Scripture New Testament is a brand-new resource designed to help you trace the grand story of redemption from Genesis to Revelation. Whether you're teaching, discipling, or simply wanting to grow in your faith, this is the perfect guide. Learn more at connectingscripture.com.Grace Bible: Maybe you or someone you love has struggled to read the Bible because of dyslexia or other reading challenges. That doesn't have to be a barrier anymore. The CSB Grace Bible and CSB Grace Bible for Kids are designed with a specially tested typeface, layout, and design to make God's Word easier to read for every level and variety of dyslexia. These Bibles open the door for families, kids, and adults to experience Scripture in a fresh and accessible way. You don't have to miss out on the truth of God's Word—see the difference today at csbgracebibles.com.

Send Jackie A Message!Building a yoga business is exactly like practicing yoga: you show up, you try something, you evaluate what worked and what didn't, you breathe, and you keep going. But most yoga and Pilates teachers stop evaluating their business actions—or they try something once, it doesn't work, and they quit.In this episode, we walk through the exact process I teach my clients for turning their idea of a beautiful, successful yoga or Pilates business into reality.You'll learn:How to get clear on what kind of yoga or Pilates business you want to buildWhy the "how" doesn't matter before you start (and what to focus on instead)The 3 evaluation questions to ask after every action you takeHow to evaluate your results objectively without making them mean anything about youWhy building a business is the same practice as getting into a challenging yoga poseThis episode is for yoga teachers, Pilates instructors, and studio owners who are ready to stop waiting until they're "ready" and start building the business they've been dreaming about.Listen now to learn how to practice building your business the same way you practice on your mat.Work with Jackie Murphy Say Hi on Instagram @studioceoofficial Level up your Marketing Skills in the Free Marketing Training:https://www.jackiegmurphy.com/3-marketing-mistakes Learn more about The Studio CEO Program: https://www.jackiegmurphy.com/studioceo

Check out our sponsor Uniswap! Bitcoin keeps drifting lower — and traders are asking the same question: where's the floor? Host Steve Ehrlich brings on Markus Thielen, CEO of 10x Research, to walk through Bitcoin's technical setup, ETF flows, institutional positioning, and why the recent selloff looks different from past dips. Markus lays out the metrics he's watching, the levels that matter, and why the path downward may still be the path of least resistance. He also shares his views on Ethereum, altcoins, digital asset treasuries, and why some investors are stepping away from risk entirely. Host: Steve Ehrlich, Executive Editor at Unchained Guest: Markus Thielen, CEO of 10x Research Timestamps:

A prayer to keep going when quitting looks easierhttps://lifemotivationdaily.blogspot.com/

In life, you will get hit. Hard. You will be broken, betrayed, fired, abandoned, and blindsided by things you never saw coming. But this episode is your call to FIGHT — not just for survival, but for your destiny.

You paid off your credit card last month. This month it's back up to $2,000. Sound familiar? Paying off credit cards isn't the same thing as breaking up with them - and until you change your relationship with credit, you'll keep ending up right back where you started. In this episode, I'm breaking down why credit cards feel so helpful (until they become a trap), and the exact strategy to actually stop using them: a 4-week reset that includes a spending overhaul and decluttering your home to find extra money. If you're tired of the cycle, this episode will show you how to break it.You'll learn:Why credit cards are designed to feel helpful (and why that's the problem)When credit cards go from convenient to trapWhy you can't pay off debt while actively adding to itThe 4-week credit card breakup plan (stop using, overhaul spending, declutter and sell)How to find money you didn't know you hadWhat happens when you actually break up with credit cards (instead of just paying them off)Get 9 Ways to Break Up With Your Credit Cards www.katyalmstrom.com/9-ways Book a free consultation call with Katy: calendly.com/almstromcoaching/moneywisechat Apply for Moneywise : katyalmstrom.com/moneywise Connect with Katy: IG: www.instagram.com/katy_almstromFB Group: www.facebook.com/groups/debtpayoffforwomen

Taf, Marv, and Jefe have known each other for years, and have built a brotherhood that is extremely beautiful and needed amongst humanity, but especially men. We have to be there to support each other, provide criticism when needed, and always push the other to become the best version of themselves.I was blessed to sit down with these exceptional gentlemen and was inducted into the family.In this episode we discuss how and what ways that we love ourselves, mindset, sacrifice, entrepreneurship, fatherhood, legacy, and much more.This is full of laughs, love, and GEMS.Hope you all enjoy this episode as much as I did... KEEPGOING!Follow Taf and Resofa:IG- https://www.instagram.com/graftwithtaf/IG- https://www.instagram.com/resofauk/FB- https://www.facebook.com/TafResofa/Follow Jefe and his barbershop:IG- https://www.instagram.com/jefe.mcr/IG- https://www.instagram.com/jefesbarbers/Follow Marv and his lounge events:IG- https://www.instagram.com/status_marvz/Website-https://www.theloungeevents.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4CGNhbGxzaXRlAjE1AAGngpAhmfKr_UYcZBKxZTD9-1ndKBd0o3BY6x8nnM1qs6tB7ov_GsCl2kT8VuI_aem_QEc6PmVBWenBscwkbvOTCwFollow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

Katy Warren preaches on persistence. We all get stuck in patterns—making progress, then feeling like we're starting over. Never grow tired of doing good. We show up not just for ourselves, but for something larger. We give our time, abilities, money, and comfort for others—even people we'll never meet. At the heart of our faith is a simple call: take care of one another. Make sure everyone has what they need. Because everyone matters. Everyone counts. Everyone is part of the whole. Preaching text: 2 Thessalonians 3:6-13 

In this raw and deeply emotional motivational episode, we explore the truth about struggle, suffering, and the inner strength that keeps you moving forward. Life challenges everyone — no one escapes pain. But the ones who rise are the ones who refuse to quit.In this episode, you'll learn:Why life is a continuous fight and why you must stay in the battleHow self-love and self-belief rebuild your strengthWhy you can't wait for others to fix your lifeHow to push through darkness, doubt, and fearWhat separates survivors, fighters, and winnersWhy every second you're alive is another chance to evolveThis message is a wake-up call:Stop running from your battles.Face them. Fight them. Win them.Because life is a fight — and you are built to win.

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Grab the free Teacher Biz Starter Guide at teacherbiz.com/startIf your business has felt a little wobbly lately (slower sales, quieter customers, strategies that used to work suddenly falling flat) this episode is the pep talk you need. Heather talks about the “trust recession,” how AI has changed buyer behavior, and why so many entrepreneurs are experiencing a slump. She opens up about her own recent setbacks and shares the honest behind-the-scenes of navigating frustration while still showing up for her people. But this isn't doom and gloom! Heather walks through the mindset and simple next steps that actually move you forward: trying new ideas, trusting your best guesses, asking your audience what they want, and most importantly, not quitting before the breakthrough. Hit play for some reassurance, and the reminder that business is a rollercoaster and you will rise again!Key Takeaways:(02:20) The “trust recession” and how AI is changing online business(04:00) Picking yourself up after a slump and putting your offer out there(08:30) Testing new ideas and sales strategies(15:10) The #1 strategy that matters more than everView Heather's Black Friday Sales Page → teacherbiz.com/krcEpisodes Mentioned:#119: Behind the Scenes of a Successful Funnel with Laura Kebart (Part 1)#124: Testing New Facebook Ads to Find What Really ConvertsConnect With Heather:teacherbiz.com/aboutinstagram.com/teacherbiz

Joe Quinlan, head of market strategy for Merrill Lynch and Bank of America Private Bank, says that the U.S. consumer higher-income households "are in great shape heading into 2026," and so long as the Boomers continue spending, the economy and stock market can roll along. Quinlan says that the economy can avoid a recession if the Federal Reserve can avoid policy mistakes, if the U.S. stays out of a difficult trade war and if the extraneous factors mostly stay at bay. Given what the market has weathered in 2025, Quinlan says there is reason to believe the rally can continue, even if results are muted a bit compared to the equity returns of the last three years. Chris Vermeulen, chief market strategist at The Technical Traders, says that investors should not be fighting current trends, but they should be getting cautious in a market where there's not a lot of upside left this year. He expects January to be a telling month for whether the rally can carry deep into 2026, and says that investors looking for bigger gains can still get in on the gold rally, which Vermeulen says still has 25 to 30 percent upside from current levels.   Sandra Block, contributing editor at Kiplinger talks about what she learned about dental care for retirees as she made her own transition toward retirement earlier this year, and the choices consumers face as they weigh Medicare options. And Mark Hamrick discusses a recent BankRate.com survey which found that about half of working American adults expect to be reliant on Social Security benefits to handle necessary expenses when they retire, but more than three-quarters of that working population worries that their promised benefits won't be paid when they reach retirement age.

Want to submit an episode topic request? Text 'em here!Ever feel like you're failing? Been there, too. Like everyone else is ahead while you're stuck? Chances are…it's that comparison game messing with you.If you have been feeling behind, discouraged, or convinced that you are failing...I need you to hear this truth: You are NOT falling short in your calling. You are comparing your journey to someone else's and it is crushing your confidence, stealing your peace, and distracting you from what God is trying to build in you and THROUGH you.In today's episode, I'm breaking down the real reason comparison is slowing you down, making you feel like a failure (when you're really not), and why it feels so hard to step into the next level God is calling you toward. Because look my friend...you are NOT failing. You are simply letting someone else's story define your worth and your timing as an entrepreneur.Inside this episode, we will walk through:✨ Why comparison makes you believe you are behind in business✨ How other people's success triggers false failure✨ What God wants you to remember about your own story✨ Why avoiding social media is not the real solution✨ How to retrain your mind when comparison hits✨ The difference between their entrepreneur path and your God written path✨ How to shift from discouragement to transformationIf you feel like everyone is passing you, succeeding faster, or living the life you are praying for...then this episode is your reminder to return to truth. Their story is NOT your story. God is shaping you in a completely different way for a completely different calling.Your race is holy. Your timing is divine. Your story is being written by the One who sees the beginning and the end.Keep GOING! You are not behind. You are being prepared.

In this raw and honest episode, Meech opens up about being in a slump — the kind where you don't have the energy, the motivation, or even the desire to show up. No crisis, no meltdown… just exhaustion.Meech breaks down what it really means to show up when you're running on fumes, why your 100% changes day to day, and how to stop feeling guilty for not being “on” all the time. This episode is a reminder that you're human — and that even 10% can be enough to keep you going.Whether you're burnt out, overwhelmed, or just tired of pretending everything's fine, this one's for you.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.

Lisa is an extremely strong person who has been through a lot and has come out the other side the best version of herself. This episode discusses suicide and some extreme events she endured. She walked in on her husband after he committed suicide and then went down a dark path of depression and alcoholism. She had enough, and chose to change her situation, heal, and push to become her REAL SELF!We discuss trauma, healing, re-birth, and how you have to KEEP GOING!Suicide is REAL, you are not alone, and if you or someone you know is in need of some help please reach out to your resources. Below will be link to yearly suicide awareness walk in Oklahoma where thousands gather to promote community and much more! Lisa thank you so much for the trust and vulnerability, hope you all enjoy this episode... KEEPGOING!Follow Lisa:FB- https://www.facebook.com/lisa.golabiewskiAmerican Foundation for Suicide Prevention- https://supporting.afsp.org/general-donations/donate?gclid=CjwKCAjw0sfHBhB6EiwAQtv5qVvQHSJz8Un65Hf7LwLTMnwU1LeEPZgsk984sQ7TQV1TuWSUcJKlqhoCuFsQAvD_BwE&gad_source=1&utm_source=googlepaid&gad_campaignid=22735946789&utm_campaign=REV_ED&gbraid=0AAAAADHnib90pMYl8HRSc1ojSFnFGDg0p&utm_medium=cpcFollow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

If you've been feeling stuck, slow, or questioning whether all your effort is worth it… this episode is the reminder you didn't know you needed. I'm breaking down what it really looks like to lead yourself when things feel hard, and how that inner leadership becomes the catalyst for unstoppable momentum.This isn't another “stay positive” chat - it's real talk on doubt, discipline, and the mindset it actually takes to scale sustainably.A raw behind the scenes look of my $111k cash month (and $220k new contracts)How to move through resistance instead of being ruled by itTools to rebuild self-trust and confidence when nothing seems to be workingA powerful reminder that your next level isn't about doing more - it's about who you become when you keep goingCONNECT WITH ME:Join ⁠⁠12-month UNSTOPPABLE MASTERMIND ⁠⁠Download your⁠⁠ 30-day Millionaire Mindset audio training⁠⁠Check out my⁠⁠ FREE Resources⁠⁠Order my book ⁠⁠“Unstoppable Success”⁠⁠ on⁠⁠ Amazon⁠⁠Apply for⁠⁠ 1:1 Business Coaching⁠⁠Send me a DM on⁠⁠ Instagram⁠

This powerful episode is a collection of the strongest messages on perseverance, discipline, belief, and overcoming adversity.It speaks directly to those who feel broken, tired, or overlooked — reminding you that your destiny requires courage, resilience, and relentless self-belief.Inside this episode, you'll hear:Why you must keep going in the face of adversityThe truth about fear and how to defeat itHow to develop a winner's mentalityWhy your life, time, and happiness are your responsibilityThe warrior mindset required to rise above depression, setbacks, and doubtWhy success requires pushing when you have nothing leftHow to stop caring about what people thinkWhy every moment is an opportunity to change your lifeWhat it means to invest your time into what truly mattersThis isn't just motivation — it's a reminder that the fight inside you is stronger than the obstacles ahead of you.

Blending Stanford smarts with relentless drive, Cole Sprout is emerging as one of America's most exciting young pros. Cole was the NACAC U23 Champion in the 5,000m in 2023 while also coming in 8th at the USATF Championships in the 5,000m the same year.His PRs include a 7:42.41 in the 3,000m indoors in March of 2025; a 13:24.38 in the 5,000m indoors in 2022; a 27:42.42 in the 10,000m in 2022; a 3:56.53 mile in 2022; and a 3:42.27 1,500m in 2021.His time at Stanford from 2020–2024 saw him become a five-time All-American; secure 4th outdoors in the NCAA championship in the 10,000 (2022); run an indoor 3,000m in 7:43.10 (which is number two in school history at the time); and show steady leadership on the grass.Cole recently came in second at the Abbott Dash to the Finish Line 5k in New York amidst an extremely competitive field. He's also now training under Jerry Schumacher and has his sights set on a whole lot more. He stands at the crossroads of promise and breakthrough, ready to turn potential into podiums on the world stage.Tap into the Cole Sprout Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Pastor Tillman encourages us to KEEP GOING and take the Lord with us Everywhere We Go!

Click here to get creative with your goals and your vision for the future. Join the vision boarding session this Sunday, exclusive to Patreon members. Hosted on Acast. See acast.com/privacy for more information.

Get Help With Your Personal Publishing Business, Build A Business, Podcast and/or Write A Book!In this solo episode, I share why I believe everyone should start a podcast. Not in a one-size-fits-all way, but in a way that matches your personality, your lifestyle, and your goals. Podcasting is easier than most people think, and it opens the door to building authority, creating a content flywheel, connecting with incredible people, and sharpening your message over time. Whether you're growing a business, building a personal brand, or simply want to explore your creativity, this episode will help you take the first step.Click To JOIN! Just Keep Learning NewsletterI WILL HELP YOU GET CLARITY, BUILD YOUR GROWTH MINDSET AND OWN YOUR BIG DREAMSFOLLOW JustinInstagram – @JustKeepLearning.CaYouTube –@justkeeplearningpodcastTwitter – @JustinNolan_JKLTiktok – @justkeeplearning.caPinterest – JustKeepLearningcaFacebook – JustKeepLearningLinkedIn – Justin I'm so happy you found this podcast. I am here to serve you, the creative solopreneur & aspiring content creator to get clarity on building your publishing business. Write a book, create a podcast, share content, and build a business, design the life of your dreams.Let's make it happen. You got this! See how we can work together. https://stan.store/justkeeplearning

Give us the strength to keep going -Prayerhttps://lifemotivationdaily.blogspot.com/

Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7qThere's a difference between being tough and being strong, and Billy Billingham knows it better than most.As a former SAS soldier, Billy has faced war zones, exhaustion, and moments most of us can barely imagine. But when you strip it all back, his greatest lesson isn't about combat,  it's about control and why the ultimate habit you need is discipline and the drive to go a little bit further.In this episode, we explore how discipline, humility, and calm under chaos have shaped every chapter of Billy's life. From a teenage turning point after being stabbed to leading the world's most elite military forces and protecting some of Hollywood's most high-profile stars, he's learned that strength isn't about aggression, it's about staying grounded when everything around you isn't.Together, we unpack:Why discipline matters more than motivationHow to stay calm when pressure peaksWhat “controlled aggression” really meansThe difference between fear and focusWhy true leadership starts with humilityBilly's new book ‘Further - 10 lessons the SAS taught me about life' is out now. Hosted on Acast. See acast.com/privacy for more information.

When your coaching business feels hard, it's easy to feel discouraged  - especially if you've been trying to grow your coaching business and nothing seems to be working. If you've been showing up, posting content, and doing “all the things,” but you're still not seeing consistent clients or income, this episode is for you.In this episode, I'm sharing what to do when coaching feels hard, and how to keep going with confidence, even when it feels like progress is slow. You'll learn how to stay motivated, rebuild momentum, and refocus on what actually gets you clients and grows your coaching business in 2026.Here's what we'll cover:- What to do when you're not getting coaching clients- Why consistency and clarity matter more than new strategies- How to overcome discouragement and stay motivated as a coach- Simple mindset shifts that help you grow your coaching business with easeWant to grow your coaching business by becoming a speaker at our upcoming Design, Live, Thrive Summit? There's only a few spots left! Apply now: https://www.debbieshadid.com/apply Ready to build your coaching business in 2025? Register for our upcoming LIVE workshop here: https://coaching.debbieshadid.com/workshopFree Resources for coaches:- Free Masterclass to Grow Your Coaching Business: https://coaching.debbieshadid.com/masterclass- Canva Workshop: https://coaching.debbieshadid.com/registerTools I recommend for coaches:- Flodesk (email marketing): https://flodesk.com/c/DEBBIESHADID- Descript (video editor): https://get.descript.com/cj4n2vzke4vuConnect with Debbie:Website: https://www.debbieshadid.com Instagram: https://www.instagram.com/debbieshadid/

Send us a textRethink WorkbookThe Divine Possibility WorkbookTake part in our upcoming Webinar, every Saturday 10am est.Register HERE ReThink Podcast, Digital StoreConnect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast:  https://www.buzzsprout.com/1590358/supportSome days, you don't need more advice — you just need a little encouragement.

NFL No Huddle: Andy and Randy get in to how the Falcons can improve off of the Colts loss, and a big one is to improve the chemistry between Michael Penix Jr and Darnell Mooney.

In this reflective episode, I expand on my Substack essay “Keep Going: The Quiet Power of Perseverance When Progress Feels Invisible” (https://philsvitek.substack.com/p/keep-going-the-quiet-power-of-perseverance). I explore one of the hardest truths of any creative journey — that progress often happens beneath the surface. Whether you're pitching a film, writing a book, or chasing a dream that feels perpetually out of reach, I break down the illusion of “stalled progress” and reframe rejection as refinement, not failure. Drawing on examples from filmmaking, Brené Brown's early rejections, and my own creative process, I share how endurance, adaptability, and faith in your purpose are the real differentiators between those who stop and those who break through. This is a must-listen for anyone in a quiet season of doubt — a reminder that the work you're doing today is laying the foundation for tomorrow's success.

Music, creativity, life. All an endurance sport. Just like running, I think the key is tricking yourself sometimes. And enjoying the uphill as much as the down.For 30% off your first year with DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to hear my music? For all things links visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ScoobertDoobert.pizza⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to this pod's blog on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive deeper dives on the regular

Don't Quit Now | unCERTAINTY, Week 3Ben FooteDescriptionFeeling tired, discouraged, or ready to quit? You are not alone. In this weeks message, Don't Quit Now, you'll be reminded that God has not forgotten you even when life feels heavy and hope feels far away. He is still working in your waiting, building strength and faith for what is ahead. Watch now and discover how to keep believing, keep showing up, and find renewed hope right where you are.Message Notes1 John 2:18 (NIV)Matthew 24:36 (NIV)1 John 5:13 (NIV)1 John 2:18 (NIV)1 John 2:19 (NIV)1 John 2:20-21 (NIV)1 John 2:22-23 (NIV)Modern culture tells us: Jesus is a way, truth, and life.John 14:6 (NIV)“John says we are either living in God's light, or we're in total darkness… We're either living in God's LOVE, or we're living in hatred… We're either living in IN and WITH Christ, or- we are Antichrist.”1 John 2:24-27 (NIV)John 15:4, 9-11 (NIV)Remain. Abide. Keep Going. Don't quit now.

A solo podcast recapping my recent experience with Ayahuasca and San Pedro (Wachuma) at the Sacruna Retreat in Malaga, Spain.  *Disclaimer: This podcast is for educational purposes only. Always do your own due diligence if you are considering experimenting with any form of plant medicine.  This was a life changing retreat; and I have set up a code for 5% off for any that wants to attend in the future.  Code: KEANE2025 will get you 5% off the price.  Please let me know how you found this podcast and if you found it helpful in making a decision (one way or the other). Questions: 1. Would you say it was quite a spiritual experience? 39:06 2. How are you feeling now?

Sam has over 20 years experience in the mortgage industry along side of over 30 years total experience in real estate, insurance, consumer finance, investments, and personal finance. He has managed at many levels of sales, production, and operations. He has been an expert in specialty products for the mortgage, insurance, and real estate industries. Sam also manages a large insurance agency and was an original partner in a national insurance firm. He has managed a portfolio of real estate investments, including flips and rentals for almost 30 years as well. He can take care of any of your lending needs and his well rounded and diverse experience gives him a unique perspective on all things finance and real estate. In this episode we discuss rules of business, entrepreneurship, taking massive action, and much more.Hope you all enjoy... KEEPGOING!Follow Sam:Website- https://gpbankok.mymortgage-online.com/sbursch.htmlFB- https://www.facebook.com/SamBurschMortgage/Follow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

New Season Alert!!!

This week, I am diving into those tough days when motivation feels completely out of reach. This week, I had one of those moments — the kind where you just don't want to do anything — and it got me thinking about the habits that help me keep moving when I'm mentally and emotionally drained.As a business owner, advocate, and mom, I know what it feels like to juggle a million things while running on empty. So how do you keep showing up when you're exhausted and overwhelmed?In this episode, I'm sharing the key strategies that help me stay grounded and productive — from a simple morning routine and powerful mindset shifts to a quick technique that helps me transition smoothly between all of life's demands.Tune in to learn how to take the next step even when you feel like giving up — and remember, it's not about perfection. It's about creating habits that help you show up for yourself, even on the hardest days.

Friday episodes are back! Every Friday you can now tune into The Weekend Reset: bite-sized episodes to support you in your sobriety as you head into the weekend! In this first Weekend Reset, I want to share with you why I write one very specific phrase in almost every book I sign: “Keep Going”. No matter how hard sobriety feels at this moment, I promise you, it is easier to keep going. Today I'll explain why. Are you craving a community in sobriety? Join us in the Sober Mom Life Cafe! You'll get access to weekly peer support meetings, the exclusive Cafe social feed, our monthly book club, happy hour, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link! Get Your Copy of my book The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

VaYera: Keep Going! by Rabbi Avi Harari

If you've started your preschool dream and stalled out, this one's for you.Three weeks into my marathon training, I hit that wall again—tired, doubting, ready to quit.But that's when I realized: commitment isn't a one-time decision. It's something you choose every single day.The same is true for your preschool dream.You don't fail when you lose motivation—you fail when you stop recommitting.In my new episode, “Recommit Every Day,” I'll show you how to stay consistent even when your energy dips, your belief wavers, and life feels too full.Because every tiny step you take… that's you recommitting. And if you recommit every day, you'll keep going… even when it gets hard.Please rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:

You wake up tired. You go to bed tired. And somehow, between those two points, you're still holding it all together — work, kids, home, expectations — even though your body keeps whispering, “I can't do this anymore.”If you've been pushing through the fog and telling yourself you'll rest “after this week,” this one's for you. Burnout isn't just about doing too much; it's about carrying too much alone. And when you're in survival mode, rest can feel impossible — or even unsafe.In today's journal session, you'll get space to pause and reconnect with yourself — not to fix the burnout overnight, but to finally name what's really draining you and what you actually need. These prompts are designed to help you see the emotional patterns underneath the exhaustion, not just the packed calendar.Journal Prompts:What specific moments this week made you feel the most depleted?If your burnout disappeared tomorrow, what would need to change — and what feelings might surface if it did?What would shift if you only gave 70% instead of 110% for the next three days?Press play, grab your journal, and give yourself 10 minutes to breathe again.Resources Mentioned:90 min Breakthrough Intensives: We get to the root of what keeps you performing instead of enjoying. Plus a 30-minute follow-up call 2 weeks later. https://www.samanthapenkoff.com/offers/LN9xep94Calm Mind Blueprint: http://www.samanthapenkoff.com/calm-mind-podWork with me:Private Coaching - 2 open spots: www.samanthapenkoff.com/privatecoachingClarity Call: https://calendly.com/samanthasays/clarity-callConnect with Sam: Instagram | Facebook | Reply to my newsletter

Get Help With Your Personal Publishing Business, Build A Business, Podcast and/or Write A Book!I started this year planning to work out every day and missed the first four, but instead of spiraling, it reminded me that progress matters more than perfection. In this solo episode, I talk about setting goals in a way that actually feels good, letting go of the pressure to be perfect, and learning to trust your intuition. I share the story of Frank, also known as Virtual Grandad, who built a massive following not by trying to go viral but by consistently sharing his music from the heart. Whether you're launching a podcast, writing a book, building a business, or simply trying to stay consistent with your habits, this episode is all about learning to create from within, go with your gut, and just keep going your way.Click To JOIN! Just Keep Learning NewsletterI WILL HELP YOU GET CLARITY, BUILD YOUR GROWTH MINDSET AND OWN YOUR BIG DREAMSFOLLOW JustinInstagram – @JustKeepLearning.CaYouTube –@justkeeplearningpodcastTwitter – @JustinNolan_JKLTiktok – @justkeeplearning.caPinterest – JustKeepLearningcaFacebook – JustKeepLearningLinkedIn – Justin I'm so happy you found this podcast. I am here to serve you, the creative solopreneur & aspiring content creator to get clarity on building your publishing business. Write a book, create a podcast, share content, and build a business, design the life of your dreams.Let's make it happen. You got this! See how we can work together. https://stan.store/justkeeplearning

Some days healing feels like progress. Other days, it feels like hell.In this episode, Mayhem gets real about what recovery actually looks like for daughters of narcissistic and emotionally limited mothers: the moments that make you question whether any of this work is worth it, and the deeper truth underneath the exhaustion.We're digging into what it means to keep going when the pain doesn't ever seem to disappear.You'll hear:Why healing the mother wound can feel endless (and why that's normal)How competence becomes armor and what happens when it stops workingWhy calm can feel unsafe and joy can feel like betrayalHow grief and growth can coexist without canceling each other outWhat it actually means to be healing, even when it still hurtsThis is your reminder that healing isn't about doing it perfectly. It's about staying with yourself, especially on the days you want to quit.And you don't have to do any of this alone. Join our community or find us in Group. Learn more: MayhemDaughters.com

A great hour 4!

Watch this episode on YouTube! Every entrepreneur's journey is unique - and today's story is nothing short of remarkable.  I sit down with Jodi Scott, the founder and CEO of Green Goo, a plant-based first aid and skincare company that grew from her family's kitchen to 150,000 stores nationwide.  Jodi shared the incredible highs of building and selling her company, the heartbreak of nearly losing everything, and the grit it took to buy it back and rebuild stronger than ever.  You'll hear how a simple idea sparked at a farmers market became a multimillion-dollar business, the realities of scaling a family-run company, and the hard-earned lessons Jodi has carried through her journey as an entrepreneur.   What you'll learn in this episode: How Green Goo started as a family passion project and grew into a national brand. The behind-the-scenes reality of selling (and then buying back a company. What is takes to scale from local farmers markets to international retail shelves. The importance of resilience, adaptability, and self-care in business. Lessons Jodi wishes she had known earlier about leadership, growth, and balance Whether you're building your business from the ground up, or navigating the challenges of growth, Jodi's story is packed with inspiration and practical takeaways. Connect with Jodi Scott & Green Goo Website Instagram @greengoohelps LinkedIn @JodiScott Like this episode? Don't forget to subscribe so you'll never miss an episode!   Connect with Kirsten Flory at www.kirstenflory.com   

In this episode of Shrink for the Shy Guy, Dr. Aziz offers powerful insight into what to do when you feel like giving up. Whether you're trying to build confidence, face your fears, or push through challenges, there are times when progress feels slow and resistance feels overwhelming. Dr. Aziz unpacks the real reason we feel discouraged and why it's often not about the actual results we're getting. You'll discover how unrealistic expectations and unconscious comparisons can drain your motivation and how to shift back into momentum with self-compassion and clarity. Packed with honesty, humor, and actionable tools, this episode is a reminder that you're not broken, you're just human. And the key to long-term change isn't forcing yourself forward, but learning how to keep going with heart.

Success isn't a six-lane highway. It's a lonely, bumpy back road filled with self-doubt and lessons that forge unshakable endurance. In this solo episode, I open up about what it really looks like behind the scenes of building multiple seven- and eight-figure companies: the late nights, the tough calls, the inner battles, and the moments when you question if it's all worth it. I share raw insights from my journey through four ventures and the pivotal moments that taught me to embrace discomfort, make bold moves, and trust the process even when the applause fades. You'll learn how to navigate crises, why pattern recognition separates good leaders from great ones, and how thinking in decades, not days, transforms your impact and peace of mind.If you've ever felt alone in your pursuit of success, this is your reminder that solitude sharpens mastery. Stay focused, stay disciplined, and keep driving toward greatness. “Success leaves clues. Your job is to spot them naturally and amplify them.” ~ Dr. Vikram Raya In This Episode:- Lessons from adversity in Viking Capital- Thinking in decades, not days- The birth of Limitless MD and transformational coaching- Building the Vitology Institute and the lessons learned- Becoming an advisor at Moon Pursuit Capital- Recognizing and creating patterns for success- The five-step crisis playbookResources:➡️ Free community of high-performing physicians: the Physician Wealth Accelerator - https://limitless-md.mn.co/➡️ Check out my programs - https://vikramraya.com/coaching/➡️ Apply to become a Limitless MD - www.I8mastermind.com➡️Claim Your Free 30-minute discovery call and $500 off your engagement with Hall CPA: go.therealestatecpa.com/limitless Connect with Vikram:Website: https://vikramraya.com/Instagram: https://www.instagram.com/vikramraya/Facebook: https://www.facebook.com/VikramrayamdLinkedIn:https://www.linkedin.com/in/vikramraya/YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library: https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

We're diving deep with the inspiring Jennifer Renee Watson, a powerhouse advocate for mental health and healing from trauma. In this conversation, we tackle the real stuff - how embracing our messiness can lead to genuine growth and breakthrough. Jennifer's latest book, What If You're Doing Better Than You Think?, serves as a loving nudge for all of us to recognize our worth, even when life feels chaotic. With a healthy blend of sass and sincerity, we discuss the importance of giving ourselves grace, the struggle of people-pleasing, and how to prioritize our own well-being.This episode is not just about survival; it's about thriving in the middle of chaos, reminding us all that we are stronger than we think, and that every step towards healing is a victory worth celebrating. It's an invitation to listen, reflect, and give yourself permission to be human as you journey through the ups and downs that come with this life.Episode HighlightsThe importance of giving ourselves permission to breathe and just be, because life is messy and we often forget that it's okay to take a breakJennifer's inspiring journey through trauma and mental healthHow embracing our brokenness can open more doors than pretending to be perfect ever couldYou're doing better than you think, and it's vital to celebrate the small wins instead of fixating on our perceived shortcomings.The necessity of creating breathing room in our lives, allowing us to recharge without guilt, and how that space can lead to profound personal growth and healingResources MentionedWhat If You're Doing Better Than You Think?: Finding Courage and Confidence When Life Gets Messy by Jennifer Renee WatsonFreedom!: The Gutsy Pursuit of Breakthrough and the Life Beyond It by Jennifer Renee WatsonThe Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel RobbinsSimon Sinek - podcast & resourcesRelated Episodes You Might Also LikeEP 3 - Encouragement for the Woman Who is Drowning in OverwhelmEP 7 - Top 3 Questions to Ask Before Saying "Yes"EP 18 - Giving Yourself Grace Through Seasons of LifeEP 21 - 5 Tips to Keep Going and Never Give UpEP 36 - The Power of Emotional Healing with Kristen HallinanEP 52 - Learning to Love Yourself with Rachael AdamsEP 61 - Permission Granted: Start Living Like Your Purpose MattersEP 70 - Not Weak, Just Weary - and Stronger Than You ThinkConnect with JenniferWebsite:

(Episode 181) On this weeks episode I share a life changing event that the Lord has brought into the lives of my entire family and I pray through this testimony it both strengthens and encourages you today! God has good things in store for you!

When motivation dies and everything feels blank, you're not broken—you're dissociated. In this video I explain why numbness (anhedonia/emptiness) wipes out motivation and how to function anyway.You'll learn three battle-tested strategies: act on values, not feelings; treat yourself like an organic system (sleep, movement, nutrition); and keep showing up for people and hobbies so the spark can return. These are simple—not easy—but they keep your life intact until your feelings come back.If you've lost weeks or years to the void, this gives you a map back: practical steps, zero fluff. Save this for the nights you feel nothing.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠2 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

How do we persevere well? How do we persevere happily? Thankfully, we can look to the Stoics. The Stoics not only wrote about how to persevere, they used Stoicism to persevere in the face of plagues, exiles, imprisonment, and wars. You can read this article here: https://dailystoic.com/perseverance/