Podcasts about keep going

In this raw and honest episode, Meech opens up about being in a slump — the kind where you don't have the energy, the motivation, or even the desire to show up. No crisis, no meltdown… just exhaustion.Meech breaks down what it really means to show up when you're running on fumes, why your 100% changes day to day, and how to stop feeling guilty for not being “on” all the time. This episode is a reminder that you're human — and that even 10% can be enough to keep you going.Whether you're burnt out, overwhelmed, or just tired of pretending everything's fine, this one's for you.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.

Lisa is an extremely strong person who has been through a lot and has come out the other side the best version of herself. This episode discusses suicide and some extreme events she endured. She walked in on her husband after he committed suicide and then went down a dark path of depression and alcoholism. She had enough, and chose to change her situation, heal, and push to become her REAL SELF!We discuss trauma, healing, re-birth, and how you have to KEEP GOING!Suicide is REAL, you are not alone, and if you or someone you know is in need of some help please reach out to your resources. Below will be link to yearly suicide awareness walk in Oklahoma where thousands gather to promote community and much more! Lisa thank you so much for the trust and vulnerability, hope you all enjoy this episode... KEEPGOING!Follow Lisa:FB- https://www.facebook.com/lisa.golabiewskiAmerican Foundation for Suicide Prevention- https://supporting.afsp.org/general-donations/donate?gclid=CjwKCAjw0sfHBhB6EiwAQtv5qVvQHSJz8Un65Hf7LwLTMnwU1LeEPZgsk984sQ7TQV1TuWSUcJKlqhoCuFsQAvD_BwE&gad_source=1&utm_source=googlepaid&gad_campaignid=22735946789&utm_campaign=REV_ED&gbraid=0AAAAADHnib90pMYl8HRSc1ojSFnFGDg0p&utm_medium=cpcFollow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

Blending Stanford smarts with relentless drive, Cole Sprout is emerging as one of America's most exciting young pros. Cole was the NACAC U23 Champion in the 5,000m in 2023 while also coming in 8th at the USATF Championships in the 5,000m the same year.His PRs include a 7:42.41 in the 3,000m indoors in March of 2025; a 13:24.38 in the 5,000m indoors in 2022; a 27:42.42 in the 10,000m in 2022; a 3:56.53 mile in 2022; and a 3:42.27 1,500m in 2021.His time at Stanford from 2020–2024 saw him become a five-time All-American; secure 4th outdoors in the NCAA championship in the 10,000 (2022); run an indoor 3,000m in 7:43.10 (which is number two in school history at the time); and show steady leadership on the grass.Cole recently came in second at the Abbott Dash to the Finish Line 5k in New York amidst an extremely competitive field. He's also now training under Jerry Schumacher and has his sights set on a whole lot more. He stands at the crossroads of promise and breakthrough, ready to turn potential into podiums on the world stage.Tap into the Cole Sprout Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Click here to get creative with your goals and your vision for the future. Join the vision boarding session this Sunday, exclusive to Patreon members. Hosted on Acast. See acast.com/privacy for more information.

Get Help With Your Personal Publishing Business, Build A Business, Podcast and/or Write A Book!In this solo episode, I share why I believe everyone should start a podcast. Not in a one-size-fits-all way, but in a way that matches your personality, your lifestyle, and your goals. Podcasting is easier than most people think, and it opens the door to building authority, creating a content flywheel, connecting with incredible people, and sharpening your message over time. Whether you're growing a business, building a personal brand, or simply want to explore your creativity, this episode will help you take the first step.Click To JOIN! Just Keep Learning NewsletterI WILL HELP YOU GET CLARITY, BUILD YOUR GROWTH MINDSET AND OWN YOUR BIG DREAMSFOLLOW JustinInstagram – @JustKeepLearning.CaYouTube –@justkeeplearningpodcastTwitter – @JustinNolan_JKLTiktok – @justkeeplearning.caPinterest – JustKeepLearningcaFacebook – JustKeepLearningLinkedIn – Justin I'm so happy you found this podcast. I am here to serve you, the creative solopreneur & aspiring content creator to get clarity on building your publishing business. Write a book, create a podcast, share content, and build a business, design the life of your dreams.Let's make it happen. You got this! See how we can work together. https://stan.store/justkeeplearning

Give us the strength to keep going -Prayerhttps://lifemotivationdaily.blogspot.com/

Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7qThere's a difference between being tough and being strong, and Billy Billingham knows it better than most.As a former SAS soldier, Billy has faced war zones, exhaustion, and moments most of us can barely imagine. But when you strip it all back, his greatest lesson isn't about combat,  it's about control and why the ultimate habit you need is discipline and the drive to go a little bit further.In this episode, we explore how discipline, humility, and calm under chaos have shaped every chapter of Billy's life. From a teenage turning point after being stabbed to leading the world's most elite military forces and protecting some of Hollywood's most high-profile stars, he's learned that strength isn't about aggression, it's about staying grounded when everything around you isn't.Together, we unpack:Why discipline matters more than motivationHow to stay calm when pressure peaksWhat “controlled aggression” really meansThe difference between fear and focusWhy true leadership starts with humilityBilly's new book ‘Further - 10 lessons the SAS taught me about life' is out now. Hosted on Acast. See acast.com/privacy for more information.

When your coaching business feels hard, it's easy to feel discouraged  - especially if you've been trying to grow your coaching business and nothing seems to be working. If you've been showing up, posting content, and doing “all the things,” but you're still not seeing consistent clients or income, this episode is for you.In this episode, I'm sharing what to do when coaching feels hard, and how to keep going with confidence, even when it feels like progress is slow. You'll learn how to stay motivated, rebuild momentum, and refocus on what actually gets you clients and grows your coaching business in 2026.Here's what we'll cover:- What to do when you're not getting coaching clients- Why consistency and clarity matter more than new strategies- How to overcome discouragement and stay motivated as a coach- Simple mindset shifts that help you grow your coaching business with easeWant to grow your coaching business by becoming a speaker at our upcoming Design, Live, Thrive Summit? There's only a few spots left! Apply now: https://www.debbieshadid.com/apply Ready to build your coaching business in 2025? Register for our upcoming LIVE workshop here: https://coaching.debbieshadid.com/workshopFree Resources for coaches:- Free Masterclass to Grow Your Coaching Business: https://coaching.debbieshadid.com/masterclass- Canva Workshop: https://coaching.debbieshadid.com/registerTools I recommend for coaches:- Flodesk (email marketing): https://flodesk.com/c/DEBBIESHADID- Descript (video editor): https://get.descript.com/cj4n2vzke4vuConnect with Debbie:Website: https://www.debbieshadid.com Instagram: https://www.instagram.com/debbieshadid/

Send us a textRethink WorkbookThe Divine Possibility WorkbookTake part in our upcoming Webinar, every Saturday 10am est.Register HERE ReThink Podcast, Digital StoreConnect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast:  https://www.buzzsprout.com/1590358/supportSome days, you don't need more advice — you just need a little encouragement.

NFL No Huddle: Andy and Randy get in to how the Falcons can improve off of the Colts loss, and a big one is to improve the chemistry between Michael Penix Jr and Darnell Mooney.

In this reflective episode, I expand on my Substack essay “Keep Going: The Quiet Power of Perseverance When Progress Feels Invisible” (https://philsvitek.substack.com/p/keep-going-the-quiet-power-of-perseverance). I explore one of the hardest truths of any creative journey — that progress often happens beneath the surface. Whether you're pitching a film, writing a book, or chasing a dream that feels perpetually out of reach, I break down the illusion of “stalled progress” and reframe rejection as refinement, not failure. Drawing on examples from filmmaking, Brené Brown's early rejections, and my own creative process, I share how endurance, adaptability, and faith in your purpose are the real differentiators between those who stop and those who break through. This is a must-listen for anyone in a quiet season of doubt — a reminder that the work you're doing today is laying the foundation for tomorrow's success.

Music, creativity, life. All an endurance sport. Just like running, I think the key is tricking yourself sometimes. And enjoying the uphill as much as the down.For 30% off your first year with DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to hear my music? For all things links visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ScoobertDoobert.pizza⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to this pod's blog on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive deeper dives on the regular

Don't Quit Now | unCERTAINTY, Week 3Ben FooteDescriptionFeeling tired, discouraged, or ready to quit? You are not alone. In this weeks message, Don't Quit Now, you'll be reminded that God has not forgotten you even when life feels heavy and hope feels far away. He is still working in your waiting, building strength and faith for what is ahead. Watch now and discover how to keep believing, keep showing up, and find renewed hope right where you are.Message Notes1 John 2:18 (NIV)Matthew 24:36 (NIV)1 John 5:13 (NIV)1 John 2:18 (NIV)1 John 2:19 (NIV)1 John 2:20-21 (NIV)1 John 2:22-23 (NIV)Modern culture tells us: Jesus is a way, truth, and life.John 14:6 (NIV)“John says we are either living in God's light, or we're in total darkness… We're either living in God's LOVE, or we're living in hatred… We're either living in IN and WITH Christ, or- we are Antichrist.”1 John 2:24-27 (NIV)John 15:4, 9-11 (NIV)Remain. Abide. Keep Going. Don't quit now.

A solo podcast recapping my recent experience with Ayahuasca and San Pedro (Wachuma) at the Sacruna Retreat in Malaga, Spain.  *Disclaimer: This podcast is for educational purposes only. Always do your own due diligence if you are considering experimenting with any form of plant medicine.  This was a life changing retreat; and I have set up a code for 5% off for any that wants to attend in the future.  Code: KEANE2025 will get you 5% off the price.  Please let me know how you found this podcast and if you found it helpful in making a decision (one way or the other). Questions: 1. Would you say it was quite a spiritual experience? 39:06 2. How are you feeling now?

Sam has over 20 years experience in the mortgage industry along side of over 30 years total experience in real estate, insurance, consumer finance, investments, and personal finance. He has managed at many levels of sales, production, and operations. He has been an expert in specialty products for the mortgage, insurance, and real estate industries. Sam also manages a large insurance agency and was an original partner in a national insurance firm. He has managed a portfolio of real estate investments, including flips and rentals for almost 30 years as well. He can take care of any of your lending needs and his well rounded and diverse experience gives him a unique perspective on all things finance and real estate. In this episode we discuss rules of business, entrepreneurship, taking massive action, and much more.Hope you all enjoy... KEEPGOING!Follow Sam:Website- https://gpbankok.mymortgage-online.com/sbursch.htmlFB- https://www.facebook.com/SamBurschMortgage/Follow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

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This week, I am diving into those tough days when motivation feels completely out of reach. This week, I had one of those moments — the kind where you just don't want to do anything — and it got me thinking about the habits that help me keep moving when I'm mentally and emotionally drained.As a business owner, advocate, and mom, I know what it feels like to juggle a million things while running on empty. So how do you keep showing up when you're exhausted and overwhelmed?In this episode, I'm sharing the key strategies that help me stay grounded and productive — from a simple morning routine and powerful mindset shifts to a quick technique that helps me transition smoothly between all of life's demands.Tune in to learn how to take the next step even when you feel like giving up — and remember, it's not about perfection. It's about creating habits that help you show up for yourself, even on the hardest days.

Friday episodes are back! Every Friday you can now tune into The Weekend Reset: bite-sized episodes to support you in your sobriety as you head into the weekend! In this first Weekend Reset, I want to share with you why I write one very specific phrase in almost every book I sign: “Keep Going”. No matter how hard sobriety feels at this moment, I promise you, it is easier to keep going. Today I'll explain why. Are you craving a community in sobriety? Join us in the Sober Mom Life Cafe! You'll get access to weekly peer support meetings, the exclusive Cafe social feed, our monthly book club, happy hour, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link! Get Your Copy of my book The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

VaYera: Keep Going! by Rabbi Avi Harari

If you've started your preschool dream and stalled out, this one's for you.Three weeks into my marathon training, I hit that wall again—tired, doubting, ready to quit.But that's when I realized: commitment isn't a one-time decision. It's something you choose every single day.The same is true for your preschool dream.You don't fail when you lose motivation—you fail when you stop recommitting.In my new episode, “Recommit Every Day,” I'll show you how to stay consistent even when your energy dips, your belief wavers, and life feels too full.Because every tiny step you take… that's you recommitting. And if you recommit every day, you'll keep going… even when it gets hard.Please rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:

You wake up tired. You go to bed tired. And somehow, between those two points, you're still holding it all together — work, kids, home, expectations — even though your body keeps whispering, “I can't do this anymore.”If you've been pushing through the fog and telling yourself you'll rest “after this week,” this one's for you. Burnout isn't just about doing too much; it's about carrying too much alone. And when you're in survival mode, rest can feel impossible — or even unsafe.In today's journal session, you'll get space to pause and reconnect with yourself — not to fix the burnout overnight, but to finally name what's really draining you and what you actually need. These prompts are designed to help you see the emotional patterns underneath the exhaustion, not just the packed calendar.Journal Prompts:What specific moments this week made you feel the most depleted?If your burnout disappeared tomorrow, what would need to change — and what feelings might surface if it did?What would shift if you only gave 70% instead of 110% for the next three days?Press play, grab your journal, and give yourself 10 minutes to breathe again.Resources Mentioned:90 min Breakthrough Intensives: We get to the root of what keeps you performing instead of enjoying. Plus a 30-minute follow-up call 2 weeks later. https://www.samanthapenkoff.com/offers/LN9xep94Calm Mind Blueprint: http://www.samanthapenkoff.com/calm-mind-podWork with me:Private Coaching - 2 open spots: www.samanthapenkoff.com/privatecoachingClarity Call: https://calendly.com/samanthasays/clarity-callConnect with Sam: Instagram | Facebook | Reply to my newsletter

Get Help With Your Personal Publishing Business, Build A Business, Podcast and/or Write A Book!I started this year planning to work out every day and missed the first four, but instead of spiraling, it reminded me that progress matters more than perfection. In this solo episode, I talk about setting goals in a way that actually feels good, letting go of the pressure to be perfect, and learning to trust your intuition. I share the story of Frank, also known as Virtual Grandad, who built a massive following not by trying to go viral but by consistently sharing his music from the heart. Whether you're launching a podcast, writing a book, building a business, or simply trying to stay consistent with your habits, this episode is all about learning to create from within, go with your gut, and just keep going your way.Click To JOIN! Just Keep Learning NewsletterI WILL HELP YOU GET CLARITY, BUILD YOUR GROWTH MINDSET AND OWN YOUR BIG DREAMSFOLLOW JustinInstagram – @JustKeepLearning.CaYouTube –@justkeeplearningpodcastTwitter – @JustinNolan_JKLTiktok – @justkeeplearning.caPinterest – JustKeepLearningcaFacebook – JustKeepLearningLinkedIn – Justin I'm so happy you found this podcast. I am here to serve you, the creative solopreneur & aspiring content creator to get clarity on building your publishing business. Write a book, create a podcast, share content, and build a business, design the life of your dreams.Let's make it happen. You got this! See how we can work together. https://stan.store/justkeeplearning

Some days healing feels like progress. Other days, it feels like hell.In this episode, Mayhem gets real about what recovery actually looks like for daughters of narcissistic and emotionally limited mothers: the moments that make you question whether any of this work is worth it, and the deeper truth underneath the exhaustion.We're digging into what it means to keep going when the pain doesn't ever seem to disappear.You'll hear:Why healing the mother wound can feel endless (and why that's normal)How competence becomes armor and what happens when it stops workingWhy calm can feel unsafe and joy can feel like betrayalHow grief and growth can coexist without canceling each other outWhat it actually means to be healing, even when it still hurtsThis is your reminder that healing isn't about doing it perfectly. It's about staying with yourself, especially on the days you want to quit.And you don't have to do any of this alone. Join our community or find us in Group. Learn more: MayhemDaughters.com

A great hour 4!

Watch this episode on YouTube! Every entrepreneur's journey is unique - and today's story is nothing short of remarkable.  I sit down with Jodi Scott, the founder and CEO of Green Goo, a plant-based first aid and skincare company that grew from her family's kitchen to 150,000 stores nationwide.  Jodi shared the incredible highs of building and selling her company, the heartbreak of nearly losing everything, and the grit it took to buy it back and rebuild stronger than ever.  You'll hear how a simple idea sparked at a farmers market became a multimillion-dollar business, the realities of scaling a family-run company, and the hard-earned lessons Jodi has carried through her journey as an entrepreneur.   What you'll learn in this episode: How Green Goo started as a family passion project and grew into a national brand. The behind-the-scenes reality of selling (and then buying back a company. What is takes to scale from local farmers markets to international retail shelves. The importance of resilience, adaptability, and self-care in business. Lessons Jodi wishes she had known earlier about leadership, growth, and balance Whether you're building your business from the ground up, or navigating the challenges of growth, Jodi's story is packed with inspiration and practical takeaways. Connect with Jodi Scott & Green Goo Website Instagram @greengoohelps LinkedIn @JodiScott Like this episode? Don't forget to subscribe so you'll never miss an episode!   Connect with Kirsten Flory at www.kirstenflory.com   

In this episode of Shrink for the Shy Guy, Dr. Aziz offers powerful insight into what to do when you feel like giving up. Whether you're trying to build confidence, face your fears, or push through challenges, there are times when progress feels slow and resistance feels overwhelming. Dr. Aziz unpacks the real reason we feel discouraged and why it's often not about the actual results we're getting. You'll discover how unrealistic expectations and unconscious comparisons can drain your motivation and how to shift back into momentum with self-compassion and clarity. Packed with honesty, humor, and actionable tools, this episode is a reminder that you're not broken, you're just human. And the key to long-term change isn't forcing yourself forward, but learning how to keep going with heart.

Success isn't a six-lane highway. It's a lonely, bumpy back road filled with self-doubt and lessons that forge unshakable endurance. In this solo episode, I open up about what it really looks like behind the scenes of building multiple seven- and eight-figure companies: the late nights, the tough calls, the inner battles, and the moments when you question if it's all worth it. I share raw insights from my journey through four ventures and the pivotal moments that taught me to embrace discomfort, make bold moves, and trust the process even when the applause fades. You'll learn how to navigate crises, why pattern recognition separates good leaders from great ones, and how thinking in decades, not days, transforms your impact and peace of mind.If you've ever felt alone in your pursuit of success, this is your reminder that solitude sharpens mastery. Stay focused, stay disciplined, and keep driving toward greatness. “Success leaves clues. Your job is to spot them naturally and amplify them.” ~ Dr. Vikram Raya In This Episode:- Lessons from adversity in Viking Capital- Thinking in decades, not days- The birth of Limitless MD and transformational coaching- Building the Vitology Institute and the lessons learned- Becoming an advisor at Moon Pursuit Capital- Recognizing and creating patterns for success- The five-step crisis playbookResources:➡️ Free community of high-performing physicians: the Physician Wealth Accelerator - https://limitless-md.mn.co/➡️ Check out my programs - https://vikramraya.com/coaching/➡️ Apply to become a Limitless MD - www.I8mastermind.com➡️Claim Your Free 30-minute discovery call and $500 off your engagement with Hall CPA: go.therealestatecpa.com/limitless Connect with Vikram:Website: https://vikramraya.com/Instagram: https://www.instagram.com/vikramraya/Facebook: https://www.facebook.com/VikramrayamdLinkedIn:https://www.linkedin.com/in/vikramraya/YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library: https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

We're diving deep with the inspiring Jennifer Renee Watson, a powerhouse advocate for mental health and healing from trauma. In this conversation, we tackle the real stuff - how embracing our messiness can lead to genuine growth and breakthrough. Jennifer's latest book, What If You're Doing Better Than You Think?, serves as a loving nudge for all of us to recognize our worth, even when life feels chaotic. With a healthy blend of sass and sincerity, we discuss the importance of giving ourselves grace, the struggle of people-pleasing, and how to prioritize our own well-being.This episode is not just about survival; it's about thriving in the middle of chaos, reminding us all that we are stronger than we think, and that every step towards healing is a victory worth celebrating. It's an invitation to listen, reflect, and give yourself permission to be human as you journey through the ups and downs that come with this life.Episode HighlightsThe importance of giving ourselves permission to breathe and just be, because life is messy and we often forget that it's okay to take a breakJennifer's inspiring journey through trauma and mental healthHow embracing our brokenness can open more doors than pretending to be perfect ever couldYou're doing better than you think, and it's vital to celebrate the small wins instead of fixating on our perceived shortcomings.The necessity of creating breathing room in our lives, allowing us to recharge without guilt, and how that space can lead to profound personal growth and healingResources MentionedWhat If You're Doing Better Than You Think?: Finding Courage and Confidence When Life Gets Messy by Jennifer Renee WatsonFreedom!: The Gutsy Pursuit of Breakthrough and the Life Beyond It by Jennifer Renee WatsonThe Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel RobbinsSimon Sinek - podcast & resourcesRelated Episodes You Might Also LikeEP 3 - Encouragement for the Woman Who is Drowning in OverwhelmEP 7 - Top 3 Questions to Ask Before Saying "Yes"EP 18 - Giving Yourself Grace Through Seasons of LifeEP 21 - 5 Tips to Keep Going and Never Give UpEP 36 - The Power of Emotional Healing with Kristen HallinanEP 52 - Learning to Love Yourself with Rachael AdamsEP 61 - Permission Granted: Start Living Like Your Purpose MattersEP 70 - Not Weak, Just Weary - and Stronger Than You ThinkConnect with JenniferWebsite:

The focus might be on interest rates, but the outstanding driver for residential prices is the lack of supply: We already know home building is falling behind, but apartment numbers are also being held back because the numbers don't add up for developers.In today's show, a leading developer explains why he believes investors can bet the momentum in the market will be very hard to stop under current conditions. Max Shifman CEO of residential developer, Intrapac Property joins Associate Editor - Wealth, James Kirby in this episode. In today's show, we cover: It's not about interest rates, it's about supply The future of the one-bedroom investment apartment Should investors concentrate on transport hubs? What happens if rates start rising again? See omnystudio.com/listener for privacy information.

(Episode 181) On this weeks episode I share a life changing event that the Lord has brought into the lives of my entire family and I pray through this testimony it both strengthens and encourages you today! God has good things in store for you!

Maura and Roy are the owners of Zero Tolerance Coffee and Siyo Chocolate which has been a staple in the Historic Britton District in Oklahoma City for years now and their attention to detail, quality, consistency, and care is top notch!In this episode we discuss their journey opening the business, the ups and downs, their commitment to buying real coffee beans and real cacao beans from real farmers for above free trade prices, and much more! They love every piece of their business, from their farmers to the person eating the chocolate and drinking the coffee.Hope you all enjoy... KEEPGOING!Follow Maura and Roy:Website- https://zerotolerancecoffee.com/IG- https://www.instagram.com/ztcoffee/FB- https://www.facebook.com/zerotolerancecoffee  Follow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

Send us a textEver wonder what mistakes pilgrims make on the Camino de Santiago? In this episode, Dan Jarvis shares his biggest lessons, surprises, and why he keeps returning to walk the Camino again and again.Join host Leigh Brennan of The Camino Cafe Podcast for a heartfelt and insightful conversation with Dan Jarvis, creator of Camino Hacks and Tips. Together, they explore what the Camino teaches us when things don't go as planned — from packing regrets and planning missteps to the deeper emotional lessons of walking The Way.Dan opens up about what led to his first Camino de Santiago journey in 2016, as well as stories from the numerous other Caminos he has walked since then. He shares vulnerable moments of struggle and self-discovery, and how walking continues to heal his anxiety and shape his purpose. Whether you're a first-time pilgrim or a seasoned walker, this episode offers a mix of inspiration, laughter, and honest reflections from the trail and life back home. 

November 2, 2025Preaching: Rev. Corey PeltonScripture Reading: Matthew 9:35-38

Haggai called out God's people for getting distracted from the task at hand. They get busy getting comfortable in their houses while the Lord's house remains unfinished. We need constant encouragement and spurring on to run the race that is set before us.

When motivation dies and everything feels blank, you're not broken—you're dissociated. In this video I explain why numbness (anhedonia/emptiness) wipes out motivation and how to function anyway.You'll learn three battle-tested strategies: act on values, not feelings; treat yourself like an organic system (sleep, movement, nutrition); and keep showing up for people and hobbies so the spark can return. These are simple—not easy—but they keep your life intact until your feelings come back.If you've lost weeks or years to the void, this gives you a map back: practical steps, zero fluff. Save this for the nights you feel nothing.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠2 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

Welocome back to the Keep Going podcast. In this one-off episode, your hosts debrief Michael's recent Chicago Marathon experience, as well as how the "training by feel" experiment worked. We hope you enjoy & Godspeed!

We reflect on a dramatic night in the Scottish Premiership where Hearts drop title points against St Mirren, Martin O'Neill's Celtic beat Falkirk and Rangers beat Hibs; while Aberdeen ease the pressure on Jimmy Thelin with a win at Kilmarnock. With Andy Burke, Lee Miller and John Walker.

We're talking real-deal confidence—the kind you build while you're ugly-crying in your car between school drop-off and a board meeting. In this conversation with media pro and author Lynn Smith, we dig into the messy intersection of courage and confidence, why perfectionism and your “brain bully” are killing your clarity, and how to model bravery for your kids (and, TBH, for yourself). Spoiler: brave isn't something you are; it's something you do. We get into naming the inner critic, reframing fear, and choosing the next right step—even when quitting is actually the bravest move. Oh, and Lynn wrote the children's book on this: Just Keep Going—for kids and the grown-ups who love them. What we cover: The fear loop CEOs and six-year-olds share—and how to break it “Brain bully” vs. inner knowing: name it, reframe it, tell it to sit down Perfectionism, imposter syndrome, and the confidence–courage flywheel When to keep going…and when letting go is the most courageous choice Raising confident kids by modeling it (not lecturing it) Simple body-based resets for big feelings (yours and theirs) Because whether you're running a company or raising tiny humans, confidence isn't about never feeling fear — it's about learning to move with it, breathe through it, and just keep going. Thank you to our sponsors! Get 20% off your first order at curehydration.com/WOMANSWORK with code WOMANSWORK — and if you get a post-purchase survey, mention you heard about Cure here to help support the show!  Visit Shopstage.co today to shop or create a registry and use code WORKIT20 for 20% off your first order. That's Shopstage.co, promo code WORKIT20. Connect with Lynn: Website: https://www.lynnsmith.com/?utm_source=chatgpt.com  Book: https://www.lynnsmith.com/author?utm_source=chatgpt.com  Lynn's Confidence Quiz: https://www.lynnsmith.com/quiz Nicole's Confidence Derailer Quiz: https://nicolekalil.com/confidencequiz  Related Podcast Episodes Confidence Isn't Born, It's Built — Lessons from the Cockpit to Real Life with Michelle “MACE” Curran | 343  How To Build Girls' Confidence with Cyndi Roy Gonzalez | 308 How To Build Courage with Dr. Margie Warrell | 273 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

If you could reflect on one thing, it's this:What is one small, beautiful thing you can notice and be grateful for in this very moment?In recognition of Breast Cancer Awareness Month, this message is for anyone facing loss, uncertainty, or chronic illness—and for those who have supported a loved one through it.Through tender recognition and reflective gratitude, the writer explores what it means to redefine joy, choose life, and live one day at a time.Whether confronting the limitations of the body, the dissatisfaction of fame, or the weight of living in the diaspora and homesickness, this letter honors the quiet resilience it takes to keep going.If you've ever delayed a goodbye, wished you had more time, or found strength in small moments, this one's for you.This concludes Filipino American History Month

Ever feel like you're barely holding it together? That you're trying to function, but inside, everything hurts... You want to feel better, you want life to be good again, but you're stuck in the middle of the storm and feel like you'll never make it out?In this raw and deeply personal episode, Kevin Lowe opens up on the 22nd anniversary of the day his life changed forever. This isn't about what happened to Kevin, but rather what happens when you're in the middle of the pain, when the storm hasn't passed yet, and when keeping the faith feels impossible.This episode isn't filled with clichés or sugar-coated advice. Instead, Kevin shares the three real ways he learned to keep moving forward—leaning on faith, leaning on others, and learning that healing doesn't happen on a timeline. Whether you're grieving someone you've lost, fighting your own internal battle, or just trying to make it through the day, this episode will meet you where you are—with honesty, compassion, and the reminder that you're not alone.Don't Miss These Links!Listen to today's related song to help you breathe again and feel seen in your struggle @K-LoweMusic on YouTubeHave Kevin create your very own song @KLoweMusic.comBring Kevin to your stage! Learn more + Book Kevin to speak at your event: @KevinSpeaks.orgIf you're walking through one of life's hard times, press play now to hear the voice of someone who's been there—and made it through. You got this! Don't you dare give up on life! Tomorrow is worth fighting for!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

Today on CarEdge Live, Ray and Zach discuss the latest info on why car prices are skyrocketing. Tune in to learn more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bryce Wheeler is a realtor, investor, golfer, and a great friend!He started his real estate career in 2022 working with clients across Oklahoma to help them buy and sell real estate. Prior to real estate he worked as a golf professional, and even had a stint as a professional golfer! He also began a golf brand called 18brews, offering hats, apparel, and head covers. He is dedicated to providing exceptional service through real estate, golf, and his golfing brand.In this episode we discuss his journey to success through all of the ups and downs, Golf, Real Estate, mental health, and much much more.You are not going to want to miss this one, hope you all enjoy.. KEEPGOING!Follow Bryce:IG- https://www.instagram.com/bwheels_7/?hl=enFB- https://www.facebook.com/brycemolter.wheelerFollow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

We all have a story. No matter how it began, you can decide how it goes from this day forward. As you allow Jesus to write and rewrite your story, you'll experience His guidance, presence, and perfect love along the way. Look to Jesus and keep going.October 5, 2025

VIP Group Coaching with Andy (currently 50% off the marked price, payment plans available) - https://kyil-extra.com/coaching1-on-1 coaching with me (50% off!) - https://killyourinnerloser.com/apply-1on1/The Abundance Collective (our more affordable coaching program $200/month) - come join our brotherhood of men changing their lives every day! https://kyil-extra.com/abundancecollectivePlay to Win video course: https://playtowinmindset.com/

How do we persevere well? How do we persevere happily? Thankfully, we can look to the Stoics. The Stoics not only wrote about how to persevere, they used Stoicism to persevere in the face of plagues, exiles, imprisonment, and wars. You can read this article here: https://dailystoic.com/perseverance/

What does it take to follow Jesus for decades—not just days? In this message, Charlie opens Hebrews 12:1–3 and reminds us that the Christian life isn't about chasing emotional highs or waiting for “mountaintop moments.” It's about endurance. It's about learning to keep going when comfort would be easier and quitting would be cleaner. Following Jesus is more like a marathon than a sprint. Along the way, we discover that discomfort doesn't mean God has left us—it often means He's forming us. The “great cloud of witnesses” who have gone before us aren't meant to intimidate us but to remind us that a life of faith is possible, even in the hardest seasons. Together we learn that church isn't a place to chase spiritual highs, but a community that shapes us slowly and deeply into the likeness of Christ. This message calls us to hand off a faith that lasts—to our kids, our friends, and the generations that come after us. If you're weary, discouraged, or wondering how to keep going with Jesus, this one's for you. You're not alone. You're surrounded. Keep running.

Series: 2025 - Rooted in Exile: Growing in the Old TestamentService: Sunday WorshipType: Bible MessageSpeaker: Phillip W. Martin

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