Podcasts about keep going

Aranda is 35 years young, made in Japan, born in California, raised in Michigan, and building her life in Oklahoma!She grew up dancing, and playing soccer, played D1 soccer and even had the opportunity to play in Australia at a young age. She is an Air Force Veteran, that's where she met her best friend/husband Sunny Dass. She has twins, Mackenzie and Landon who are absolute rockstars! She homeschools the kids full-time, has a baking company, and is living life to the fullest.She has competed in BJJ and is a purple belt from American Top Team OKC, she has also fought MMA, she even had 8 fights in 1 year, CRAZY! Aranda is an amazing friend of mine who is like family, we discuss her journey, the importance of current journey through motherhood and how fulfilling it is, as well as her positive attitude towards life, and lovely spirit...Hope you all enjoy... KEEPGOING!Follow Aranda:IG- https://www.instagram.com/aranduhhhh/IG- https://www.instagram.com/bakemehappyokc/FB- https://www.facebook.com/aranda.dass/ Follow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

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Why do we sometimes feel unstoppable—and other times can't find the motivation to get off the couch? In this episode, Dr. Jessica Griffith-Echito and Dr. Samantha Hayes unpack the psychology of motivation and the deeper role resilience plays in helping us keep going when life gets hard. You'll discover: The difference between intrinsic and extrinsic motivation—and why one lasts longer. The three core drivers of motivation: autonomy, mastery, and purpose. How to use motivational intelligence to align emotions, goals, and feedback with your values. Practical tools to build resilience, including a 3-step reframing exercise that helps shift your mindset in real time. Ways to sustain motivation long-term and even foster it in others, whether at work, in parenting, or in relationships. This episode isn't about pushing harder or pretending everything is fine. It's about learning how to work with your natural motivation, respond with resilience when things get tough, and create sustainable habits that keep you moving forward.

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Almost two decades on from the first movie, a release date of July 3rd 2027 has been set for the second Simpsons movie...This comes after Season 37 just ended, with the show renewed through season 40.So, what is it that makes the show endure so long?Olivia Fahy is the Editor of Geek Ireland, and joins Kieran to discuss.Image: 20th Century Studios

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Phillip Ramsey delves into the theme of perseverance on the Uncommon Wealth Podcast. He shares insights on overcoming overwhelming goals by focusing on the next step, drawing inspiration from an ultra-marathon runner's journey and personal reflections from his faith. Philip also explores the idea of trading present challenges for future clarity, urging listeners to cherish the present moment. With a reflective approach, he encourages embracing personal challenges while avoiding unfruitful comparisons, offering a thought-provoking perspective for those navigating an uncommon life.

Wyatt Poindexter – Managing Partner, The Agency OklahomaWith nearly three decades of experience in luxury real estate, Wyatt Poindexter has earned a reputation as one of Oklahoma's most respected and accomplished real estate professionals. As Managing Partner of The Agency Oklahoma, Wyatt leads with a steadfast commitment to excellence, integrity, and innovation — bringing a global brand and next-generation marketing strategies to the Oklahoma market.Under Wyatt's leadership, The Agency Oklahoma is part of a worldwide network of elite agents. The Agency's boutique approach and international reach allow Wyatt to connect Oklahoma's most exceptional luxury properties with buyers across the globe, elevating exposure and maximizing value for every client he represents.Outside of real estate, Wyatt enjoys spending time with his wife, Angie, and their children, snowboarding, mountain biking, collecting rock ‘n' roll memorabilia, attending concerts, and cultivating lifelong relationships within his community.In this episode we discuss his journey, betting on himself, and truly pushing for the best version of himself.Hope you all enjoy... KEEPGOING!Follow Wyatt:IG- https://www.instagram.com/wyattpoindextergroup/FB- https://www.facebook.com/wyattpoindexter/Website- https://theagencyoklahoma.com/?fbclid=PAZXh0bgNhZW0CMTEAAaeUlX_3ApewEXbm8eNN5wkLDrbPT2jKTdPt9o2CfO5WIU_jiUQaxINOQX7y9g_aem_bOAxu1geaOk1ubeenKyE8QFollow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

You have to move forward when forces tryto stop you. You are commander of your own actions. Take control of them, the rest will all work out. 

I haven't done a solo episode in a while! Here is one from elk camp. FINAL WEEK! Keep Going!LEUPOLD SX-4 65mm GIVEAWAY:https://lp.constantcontactpages.com/sl/brRoRVxFREE MONTH of Starlink!https://www.starlink.com/residential?referral=RC-2404913-53632-57&app_source=shareDISCOUNTS and Support The Show 1st Phorm Lemonade Protein and MORE:https://1stphorm.com/products/post-workout-stack/?a_aid=RedBeardOutdoorsBlackOvis:  https://alnk.to/28Qpe7FCode - RedBeardSheepFeet Custom Orthotics:https://sheepfeetoutdoors.com/?ref=REDBEARDCode - REDBEARDBarbell Apparel:Https://www.barbellapparel.com/redbeardCode - RedBeard Ollin Digiscoping:https://ollin.co/?ref=REDBEARDCode: RedBeardGoRuck:https://www.goruck.com/?utm_source=hasoffers&utm_medium=cpa&utm_content=&utm_campaign=&transaction_id=&oid=16&affid=2921Code: REDBEARDOUTDOORSCRUZR Saddles:https://cruzr.com/id/20/Code - RedBeard Initial Ascent:https://initialascent.comCode: RedbeardSlayer Calls:www.slayercalls.comCode - REDBEARD15WILDE ARROW:https://wildearrowarchery.square.site/Code - REDBEARDThe Bowtique:https://thebowtiquellc.comCode - RBO20 Kryptek:https://kryptek.com/discount/REDBEARD20Code - RedBeard20Peax Equipment:https://alnk.to/dpuspH7 Dark Energy:https://darkenergy.com/?ref=johnathan_mccormickCode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoors Grizzly Coolers: (15% off)https://www.grizzlycoolers.comCode - RedbeardGET YOUR Guide or Recon HERE:https://invaderconcepts.comCode - REDBEARDMyMedic:Code – RedBeard15DryFire Mag:Code - REDBEARDTricer:https://tricerusa.com?aff=13Code - Redbeard Canvas Cutter:https://canvascutter.com/?ref=JOHNATHANMCCORMICKCode – Redbeard Crossover Symmetry:https://crossoversymmetry.comCode - RedbeardMontana Knife Companyhttps://bit.ly/3w6g9MV Affect Beard Oil:https://affectbeard.com/?ref=REDBEARDcode: RedBeardTulster Holsters and more:http://tulster.com?afmc=REDBEARDCode - REDBEARD DadGANG:https://www.dadgang.co/JOHNATHAN02254Muley Freak: https://muleyfreak.comCode: Red.beard.outdoors Quattro Archery:https://quattroarchery.comCode – RB15Evolution Outdoors:https://evolutionoutdoors.comCode - REDBEARDBLKFLG:https://checkout.blkflg.com/?ref=REDBEARDCode - REDBEARD The Bow Hitch:https://thebowhitch.comCode – RBODHeather's Choice meals:https://www.heatherschoice.com/discount/REDBEARDCode: RedBeardOryx Outdoors:https://oryx-outdoors.com/discount/Redbeard15REDBEARD15Spyderco:http://spyderco.com/Code - REDBEARDProof Razors:https://proofrazor.com?sca_ref=9186083.MnuOp2PF9Q1DizrCode - REDBEARDAdrenaline Research Targets:https://glnk.io/https://bit.ly/RedBeardOutdoorsCode: RedBeard

Brent Allen is a full time adventure athlete, water protector, environmental activist, and change maker. Brent is Cherokee and his name reflects his actions AMA-UK-SAS-DEE which means water protector in Cherokee.He has built a career in the lifestyle sports industry that spans 3 decades. He has also founded 2 non-profits in the past decade built around protecting the Monterey Bay National Marine Sanctuary and OKC's Olympic training site for paddle sports. He currently works part time at REI COOP in Oklahoma City and is building the Respect The Land Oklahoma cultural movement to clean up Oklahoma's waterways. In this episode we discuss some awesome stories about his adventure sports career, life changing moments, mindset, and why he is so dedicated to protecting water and our environment. He is an amazing person with an incredible story.Hope you all enjoy... KEEPGOING!Follow Brent:IG- https://www.instagram.com/brentallenoutside/?hl=enIG- https://www.instagram.com/respectthelandoklahoma/?hl=enFollow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

Our text in Acts shows God encouraging Paul to keep preaching the gospel. We have been called to tell the world about Jesus and know that we are not alone.

We often admire strength and resilience in others while doubting we have it ourselves. But here's the truth: strength doesn't always look bold and unshakable, and resilience doesn't always feel like bouncing back quickly. Most of the time, this actually looks a lot more like exhaustion, baby steps forward, and continuing to show up.In this episode, we'll rethink what it really means to be a woman of strength and resilience. From identifying with (or bawling through) Luisa's “Surface Pressure” song in Encanto to the practice of keeping a simple “ta-da list,” you'll discover that you're already stronger than you think. And when your own capacity feels like it's run out, God's Word reminds us that His strength shows up in our weakness.Episode HighlightsHow we view strength and resilience in others vs what it actually looks likePractical ways to identify and validate your own strength and resilience in daily lifeThe value of showing up rather than looking tough2 Corinthians 12:9 - “My grace is sufficient for you, for my power is made perfect in weakness.”Resources MentionedGive Yourself Credit - You Do a Lot! - “Ta-Da” List Journal Shop all Merciful Mornings journalsListen to “Surface Pressure” from EncantoRelated Episodes You Might Also LikeEP 3 - Encouragement for the Woman Who is Drowning in OverwhelmEP 18 - Giving Yourself Grace Through Seasons of LifeEP 21 - 5 Tips to Keep Going and Never Give UpEP 39 - The Source of Empowerment with Becky BeresfordEP 59 - Rethinking the Proverbs 31 Woman: Inspiration, Not ExpectationEP 64 - Letting Go Isn't Giving Up: The Faithful Fight Against Anxiety with Nichole SuvarConnect with RachelWebsite: racheldbaker.comInstagram: @rachel.d.baker Email: rachel@racheldbaker.comIt means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast. Mentioned in this episode:Renewal Retreat 2025When was the last time you had a full day - let alone a whole weekend - that felt calm and refreshing? A weekend where you could rest without guilt? To think without interruption? To...

Today's discussion is a recap of yesterday's episode and it focuses on reinforcing your commitment to breaking that cycle by practicing a different, more sustainable approach.You can download an implementation plan cheat sheet for this episode. No email needed. Go to wlm.my/227Important points covered:Missed days are pauses, not reasons to restart.Tiny actions make continuation possible and achievable.Tracking comeback moments shapes a consistent identity.Consistency grows from small, repeatable actions, not rigid plans.Ongoing progress comes from continuing, not starting over.Mentioned in this episode:Thanks For Listening“Thanks for listening! If you enjoyed this episode, please drop a quick review on Apple or Spotify—it really helps me to spread the word. Share the podcast with a friend or on social media if you think it could help someone you know. For links, resources, and free downloads, check the show notes or visit weightlossmindset.co. And don't forget to join my newsletter to get updates on upcoming courses and tools to support your journey.”

Anthony got a few more comments during the show about Austin Reaves and addressed what he thinks is actually going on there. He also talks about the transition of power with new ownership, the potential hold-up and what he'll be looking for from the new bosses. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Even in the homeschool realm, it can feel like there are some taboo topics. Or at least ones that moms are hesitant to voice their opinion about. Testing and grading is one of those and I am actually loving the fact that more homeschool moms are willing to think outside the box and take a different approach. And bonus points for sharing what you do and why with others! Through all the years of homeschooling, I had a strong resolve not to give tests or grades to my children. Two have graduated and my final homeschooler is in his last year and it has worked for all the ages. My hope is that this episode gives you insight and confidence to take a road a little less traveled... ♥ Leigh     LITTLE BY LITTLE HOMESCHOOL CONFERENCE TICKETS:  https://littlebylittlehomeschool.com/conference   DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint   CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome    GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship   SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal     Website -  https://www.littlebylittlehomeschool.com Newsletter -  https://littlebylittlehomeschool.myflodesk.com/subscribe Community - https://www.facebook.com/groups/homeschoollifestylecommunity Instagram - https://www.instagram.com/littlebylittlehomeschool/ Facebook - https://www.facebook.com/littlebylittlehomeschool/     Listen to these related episodes: 394. The School System Is Outdated. Is Your Homeschool?   307. Is Your Homeschooler Struggling In Certain Subjects?  Let's Get You Both Motivated to Keep Going    286. Life Skills You Have To Teach Your Homeschool Child This Year:  Ditch The Books And Add In These Lessons!   

Running a flower farm is not for the faint of heart! In this episode, Jenny sits down with Shannon and Lynds from The Dirt on Flowers to talk about the grit, resilience, and mindset it takes to keep showing up year after year. Between unpredictable weather, endless to-do lists, and the pressure of running a profitable business, flower farming can feel like an emotional rollercoaster. Yet through it all, Shannon and Lynds share why they've stayed the course for nearly a decade... and how the challenges have shaped them into stronger farmers and floral entrepreneurs in the process! Success in flower farming isn't about perfection, it's about persistence, grit, and finding your own reasons to keep going.Check out the Dirt on Flowers PodcastFind their website: thedirtonflowers.comListen to the Podcast: Apple Podcasts - SpotifyFollow them on instagram: @dirtonflowersLearn about DirtCon: https://www.thedirtonflowers.com/dirtconDid you enjoy this episode? Please leave a review on Apple or Spotify. Follow Jenny on Instagram: @trademarkfarmer Find free flower business resources: www.trademarkfarmer.com ​

Welcome to Tembo Sounds – The Culture radio show #592, where reggae royalty and conscious voices light up the airwaves. This episode flows with the soulful He Loves Us Both by Lila Iké & H.E.R., the empowering vibes of Sevana's Keep Going, and the fiery spirit of Sizzla and Buju Banton. From classic roots by Garnett Silk and Gregory Isaacs to fresh energy from Koffee and Kabaka Pyramid, this mix is a celebration of love, resilience, and pure Caribbean soul.

Quote of the Day: "The harder the battle, the sweeter the victory" - Les BrownAudio Source: https://youtu.be/gXuSMjrx_e8?si=4juYlTCvMSbpgi4AIf you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter

Jeff Wedig is the owner of Triton Foundation Repair, which is one of the most popular foundation company's in Oklahoma. Jeff started Triton about 10 years from his own backyard, and quickly scaled the company to a multi-million dollar operation. This is a family-owned and operated business with a commitment to integrity, excellence, and value. At Triton Foundation Repair, they believe in doing business the right way. That means they don't provide a quote on every property they evaluate. If you don't need foundation repair work, they will be the company that tells you. When you do need it, they want to be the company that does it.Jeff is an amazing human being with a huge heart, incredible work ethic, and a KEEP GOING attitude. We discuss his journey, family, and the importance of travel. Hope you all enjoy... KEEPGOING!Follow Jeff:FB- https://www.facebook.com/jeff.wedig.5/IG- https://www.instagram.com/tritonfoundationrepair/?hl=enWebsite- https://tritonfoundationrepairok.com/​​Follow me:IG- https://www.instagram.com/zdsellsokc/FB-https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

Thank you for joining us this week as we have a very special guest bringing the word this week! Pastor Kirk Kirkland from Revive City Church in Cincinnati, Ohio is joining us this week to bring a word before preaching to thousands of youth at a One Night at North Greenville University. Pastor Kirk teaches us about perseverance through the Apostle Paul's journey with the church of Corinth in 2 Corinthians. Whatever you're struggling with, you can trust that God is with you in your hurt!We hope you are encouraged and convicted by this message, and we can't wait to see you next week! As always — love God, love others and make disciples!

Nothing cuts quite like that dreaded question: “So… how's your book coming?”  In this episode of Write It Scared, I dig into why it stings, how to answer without spiraling, and how to reframe it into an empowering moment. Because progress isn't about speed or polish—it's about staying true to what you value and what you're making meaning of in your creative life.Timestamps: 00:00 The Writer's Spiral 01:27 The Dreaded Question 02:20 Why It Stings 03:27 Reframing the Conversation 06:44 The Truth About Writing 07:48 How to Share about Your Journey 09:53 Keep Going 11:01 Closing Thoughts Have a comment or idea about the show? Send me a direct text! Love to hear from you.Support the show To become a supporter of the show, click here!To get in touch with Stacy: Email: Stacy@writeitscared.co https://www.writeitscared.co/wis https://www.instagram.com/writeitscared/ Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears

I'd love to share a free worksheet I created to help with reflection  during hard moments:

Paul and Crystals links: The Tin Foil Hat Factory - The Tin Foil Hat FactoryP.Seize You Tube: http://www.youtube.com/@PSEIZE_Paul and Crystals Facebook link:https://www.facebook.com/share/14LD32ZhJev/?mibextid=wwXIfr Josh Monday Christian and Conspiracy Podcast Ep. 299How to Support the ministry: $5.99 a monthpatreon.com/JoshMondayChristianandConspiracyPodcastJoin the Patreon here: Linktree: https://linktr.ee/Joshmonday_podcastIf you want to donate to the Ministry CashAPP:https://cash.app/$JoshmondaymusicNew affiliate: https://wsteif.com/ Flat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlinecYoutube: ⁠ @joshmondaymusicandpodcast ⁠ Tips for the show to Support our Ministry: https://www.buymeacoffee.com/joshmondayCoffee Mug Is Available email me your mailing address Joshmonday⁠@rocketmail.com ⁠ Please subscribe to our Spotify and You Tube Channel Joshmondaymusic and Podcast and help us grow so we can keep on spreading the good news.To all of our current and future subscribers thank you for your time, we appreciate you. Please do us a favor subscribe to our You Tube Channel, hit that bell, share, like and comment below on our You tube. Please leave us a 5-Star review on Apple and Spotify.Check out my new show Sunday Service and Wednesday Brought to you by Cult of Conspiracy Podcast. On Cult of Conspiracy Spotify, Patreon and Apple Podcast Channel.Join the study as I go deep into the Bible. Faith cometh by hearing and hearing by the Word of God. Romans 10:17.Become a supporter of this podcast: https://www.spreaker.com/podcast/josh-monday-christian-and-conspiracy-podcast--6611118/support.

He faced one discouraging obstacle after another. Yet through it all, he persisted. How did he do it? First, he partnered with God.  Hi Neighbor! Do you ever feel like you're facing one discouraging obstacle after another in your adoption journey? You're not alone.

The courage to keep going -Prayerhttps://lifemotivationdaily.blogspot.com/

Want to join Lisa in her Book Club? Learn more at bebrightlisa.com/clearvisionbuilders If you've ever said “I have so many ideas, I just don't know where to start” this episode is your sign to stop spinning and start building. Lisa breaks down her proven 5-part C.L.E.A.R. Vision Framework, the foundation of her new workbook and the structure behind hundreds of successful client transformations. You'll hear how her client Kristen Butler, founder of Power of Positivity, used this exact system to redefine her CEO identity, clarify her vision, and realign with purpose. The framework blends practical steps with soulful energy work so you're not just thinking about what's next, you're creating it. In this episode, you'll learn: What C.L.E.A.R. stands for and how to use it right now Why most frameworks fail to address energy and celebration How to align your ambition and intuition to move forward with clarity ✨ If you're ready to stop overthinking and start building with clarity, check out the 8-week Clear Vision Builders experience. Lisa and Derrick guide you through the workbook, step by step, with coaching, community, and structure that works. Learn more at bebrightlisa.com/clearvisionbuilders

Text Kristen your thoughts or feedback about the showEmail marketing is the most powerful tool in your business toolkit as a solopreneur—but most people overcomplicate it. In this solo episode, I'll show you why email matters, how to start your list, and how to stay consistent so your subscribers look forward to hearing from you.

Otis Moses is a remarkable man. With a successful journey through basketball, accompanied with discipline, dedication, and hard work, and his father to help push him along the way, he's always known the importance of putting your best foot forward. He has a passion for horses, rodeo, and the thrills that come with it. He rides with Spencer‘s Most Wanted, and competes in the pony express. He is learning every day, improving his horse training skills, and his riding ability.His next chapter is beginning soon, with the Moore police department. We are blessed to have such a great young man stepping into a protection role for our community. This episode was a ton of fun, we got to discuss his journey, learn more about each other, and he explains to me why the love and care that his family has shown him has truly boosted him into a higher version of himself, and gives him a commitment to greatness .We even got to ride horses after that episode! Hope you all enjoy… KEEPGOING!Follow Otis:IG- https://www.instagram.com/outside.with.otis?igsh=MWY3c2o2bmdsdDlydA==FB- https://www.facebook.com/share/1CMnFJySX8/?mibextid=wwXIfrFollow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website- https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

In this candid coaching session, Christine works with Andi, a coach who left a stable engineering career to pursue her true calling—but is now questioning whether to keep going or retreat back to what feels “safe.” After years of effort without financial stability, Andi wonders if she's chasing a pipe dream. Christine helps her uncover the deeper dynamics at play: how childhood conditioning, generational fear, and the belief that success must follow a formula are holding her back. Together, they explore what it means to believe in your dreams even when external results lag, and how coaching isn't just about marketing or money—it's about embodying truth and evolving consciousness. If you've ever doubted your path, felt torn between passion and practicality, or questioned whether your dreams are valid, this conversation will give you clarity, relief, and a renewed sense of purpose. Consider / Ask Yourself: Have you ever wondered if your dreams are too unrealistic—or if the “safe” path is actually safer? Did childhood experiences or parental voices shape your beliefs about success? Are you harder on yourself than you are on others you support? Do you feel like you have “one foot on the gas and one foot on the brake” when it comes to pursuing your passion?   Key Insights and A-HAs: Coaching (and many soul-led vocations) is a spiritual journey, not just a business model. Our worth is not defined by clients' results or financial benchmarks. Childhood wounds and inherited fears can sabotage dreams if left unhealed. Success requires both service and the willingness to receive energetic exchange. Believing in yourself and embodying your truth creates alignment that attracts opportunities.   How to Deepen the Work: Identify whose voice you hear in your doubts—is it truly yours? Reflect on childhood dreams that were squashed and consider how they want to express now. Reframe support not as “fixing” but as resourcing yourself for the journey. Notice where you're trying to make your path formulaic (A + B = C) and invite curiosity instead. Ask: “What do I know to be true about myself?” and breathe into that truth daily.   Upcoming Event: Christine's Women's Retreat takes place October 17–19, 2025. This transformational weekend helps women release old programming, reconnect with their true desires, and step boldly into the life they're meant to live. Partial scholarships are now available, and generous listeners can sponsor another woman's attendance. Learn more and reserve your spot: christinehassler.com/retreat   Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches.

Meditation teacher George Haas, founder of the Metta Group and host of the I Love You, Keep Going podcast, joins the ritual for a deep dive into the unconscious conditioning known as "attachment styles" that affect how we not only form relationships, but perceive reality itself. George's work explores how Buddhist meditation techniques can help release these shackles to create a greater sense of freedom, security, and meaning in one's life. Tune into George's vibrations: https://www.mettagroup.org/ Got a question for the the Wizard? Call the Wizard Hotline at 860-415-6009‬ and have it answered in a future episode! Join the ritual: www.patreon.com/thispodcastisaritual

Send us a textIn this week's episode of the Today is the Day Changemakers Podcast, Jodi speaks to - Racer Mom – Lisa Clark on Family, Ferraris, and Fearlessness

Just Keep Going by Lynn Smith https://www.amazon.com/Just-Keep-Going-Lynn-Smith/dp/1728290309 When Mouse sets out on his adventure, he discovers that brave isn't something you are―it's something you do! Mouse's day is full of big moments and bigger feelings. But with each step forward―jumping to shake off fear, accepting a friend's comforting hug, or simply pausing to breathe―he builds his courage toolkit. Because taking a brave journey doesn't mean you have to be fearless. It means you know how to just keep going. in her first book for children, former news anchor Lynn Smith, now a media consultant and host of the parenting podcast Strollercoaster, was inspired by her experience coaching Fortune 500 executives. She realized the fears that hold back CEOs aren't that different from what stops a child from raising their hand in class. That's why she wrote Just Keep Going―because resilience shouldn't be a C-suite secret.About the author Lynn Smith has coached hundreds of C-suite executives through their biggest communication challenges. After anchoring for NBC News, MSNBC, and CNN Headline News, she founded Lynn Smith Media & Communications, where she helps leaders transform fear into fuel for success. Through the popular parenting podcast StrollerCoaster by Munchkin, the most loved baby lifestyle brand in the world, Lynn bridges the worlds of executive leadership and skills that she wanted to be sure our children learned in the classroom and not the boardroom. She lives with her husband, two sons and dog Captain in Georgetown, SC.

In this inspiring episode of Reading with Your Kids, host Jed Doherty sits down with two remarkable authors who are transforming how children approach challenges and learning. Lynn Smith, a former CNN news anchor, introduces her children's book "Just Keep Going," a heartwarming story about a mouse navigating big feelings and overcoming fears. Drawing from her experience coaching executives, Smith reveals how she developed a method to help people—and children—push through their "brain bully" of self-doubt. The book follows a mouse's journey through the forest, encountering friends who teach him practical techniques for managing anxiety, like deep breathing and visualization. Smith's motivation stems from her desire to help children learn resilience early, preventing the self-doubt many adults struggle with. Complementing Smith's approach, Shannon Anderson shares her books "Y Is For Yet?" and "Mindset Power," which dive deep into growth mindset principles. Anderson explains how teaching children to view mistakes as "growth spurts" can fundamentally change their approach to learning and challenges. Both authors emphasize critical parenting and teaching strategies:     Praise effort, not innate ability     Teach resilience     Encourage children to view challenges as opportunities     Help kids understand that learning is a process Key takeaways include:     Mistakes are learning opportunities     Neuroplasticity means our brains can always improve     Short-term, specific goals help build confidence     Resilience can be learned and practiced Whether you're a parent, educator, or simply interested in personal development, this episode offers valuable insights into helping children (and adults) develop a positive, growth-oriented mindset. Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!

In this episode, I want to encourage you to keep going with what God has placed on your heart. The journey toward God-sized dreams can feel like a rollercoaster—some days full of passion and motivation, other days heavy with discouragement. But your work is not in vain, and your faithfulness is not going unnoticed.We'll look at the promises in Psalm 37 that remind us of our role—delight in the Lord, commit everything to Him, trust Him, and be still in His presence—and God's role: to act, to help, and to bring about the results in His timing. If you stay faithful, disciplined, and focused on loving God and others, He will be faithful to strengthen you and guide you.Be encouraged today: the dream in your heart is there for a reason. Keep sowing, keep investing, and keep trusting—your harvest is coming.

Thank you to our lovely sponsors : *⁠SHOPIFY⁠: Sign up for a one-dollar-per-month trial period at ⁠https://www.shopify.com/habitsofagoddess⁠ *DRIPDROP: DripDrop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code HABITS. *HEADSPACE: Headspace FREE for 60 days. Go to https://www.Headspace.com/GODDESS *⁠BETTERHELP⁠: Get matched today with a licensed therapist when you visit ⁠https://www.betterhelp.com/habitsofagoddess⁠.  * Follow and connect with me here:  Instagram: ⁠https://www.instagram.com/jasminerasco⁠ and ⁠https://www.instagram.com/habitsofagoddess⁠ Youtube: ⁠https://www.youtube.com/@habitsofagoddess/videos ⁠ *Here's how to support the podcast: ⁠https://buymeacoffee.com/habitofagoddess ⁠ *Book a Goddess Chat session with me: ⁠https://habitofagoddess.com/products/goddess-chat-calls⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jose Bracamontes aka Mr abundance is a loving human being who is purpose driven, disciplined, and positive in life and in business. He grew up in Mexico with 8 brothers and sisters and at the young age of 10 he became the man of the house and the provider to his family. He moved to Oklahoma for a better life and throughout his time here has owned several successful businesses, including Tortilla factory, Gameday sportswear, sooner satellites to name a few. He bought his first property in 1994, and has been acquiring property and investing in real estate ever since. He believes networking and integrity are the true reason why he has been successful. He also mentored and taught for Life Change Ballroom, where he coached over 15,000 under privileged kids.This man has a true passion for community, growth, and abundance for all. Hope you all enjoy… KEEPGOING!Follow Jose:FB- https://www.facebook.com/share/172oQiPZc8/?mibextid=wwXIfrIG- https://www.instagram.com/abundanceking405?igsh=NXZqZnh1bDB0MDR6Follow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

Robert Falconer is best known for his extensive involvement with Internal Family Systems (IFS) Therapy as a practitioner, teacher, and writer. For the past decade or more Bob Falconer has devoted himself full-time to IFS work. In that time he has attended all levels of IFS training offered, and has been at many workshops and events with Richard Schwartz both as assistant and participant. In addition to studying with many of the other senior IFS trainers, He also co-authored a book with Richard Schwartz entitled, Many Minds, One Self. His other books include The Others Within Us and When You're Going Through Hell ...Keep Going. His focus is now on the study of spiritual presence experiences.Jerry Marzinsky BA M.Ed. is a retired licensed psychotherapist with over 40 years of experience working with and studying the thought processes of psychotic and criminally insane patients in some of the most volatile psychiatric institutions in the nation. Jerry is a commercial pilot, certified SCUBA diver and long distance motorcyclist. He has held the positions of 2nd Lt. in the Arizona Civil Air Patrol and Assistant Scout Master. He was awarded the state of Arizona's meritorious service award and the Pima College Apple award of teaching Abnormal Psychology. His formal academic training comprises a B.A. in Psychology from Temple University, a Master's Degree in Counseling from the University of Georgia, and two years of study in a Ph.D. Psychology program. He is the co-author of An Amazing Journey Into The Psychotic Mind - Breaking The Spell Of the Ivory Tower and currently has a private practice in Arizona.Learn more about Bob and his work:https://robertfalconer.us/When You're Going Through Hell ...Keep Going: Trauma, Healing, Spirit, and Internal Family Systemshttps://amz.run/98NoThe Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possessionhttps://amz.run/98NnMany Minds, One Self: Evidence for a Radical Shift in Paradigmhttps://amz.run/98NvLearn more about Jerry and his work:https://www.jerrymarzinsky.com/https://www.causisminstitute.com/about/causism/https://www.amazon.com/Causism-Discover-Emotional-Health-Well-Being/dp/0646959409https://www.amazon.com/Energy-Over-Mind-Control-Method-ebook/dp/B0080GUMJUSeptember Breathwork Challenge!Every day of September, we will do this 10 minute morning routine (asynchronously)Breathe with Sandy - 10 Minute Morning Breathwork Routinehttps://www.youtube.com/watch?v=Gb9YxCC5WBwMaryland Renaissance FestivalLET MERRIMENT ABOUND WITH ENTERTAINMENT, FEASTING AND CRAFTS FOR ALL! Visit https://rennfest.com/ and get your tickets today.Light the NightLLS is on a mission to cure blood cancers and improve quality of life for the nearly 1.7 million people in the U.S. living with or in remission from blood cancer.Help Team Zavadowski reach our fundraising goal! Thank you for your generous donations:https://pages.lls.org/ltn/fdk/Montcomd25/rsmith--Get in touch: robinsmithshow@gmail.comCall the hotline: +1 (301) 458-0883Follow Robin on Insight Timer: https://insGot a question? We'd love to hear from you!

Seth and Sean dive into what might be the Astros worst game of the season last night, look at the standings and assess if Joe Espada could get fired if things keep going like they did last night.

Seth and Sean discuss if Joe Espada could get fired if things keep up for the Astros like they were last night, lay out 5 reasons to hate the Buccaneers, and DeMeco insisting that the team is "together" and what that actually means.

Micah has taken a long winding path to get to mortgage lending. But each curve in the road has helped define who he is today. His journey started with a focus on dedication and resilience as a Division 1 distance runner at the University of Colorado. Through that high level physical endeavor, he learned that every goal, no matter how big, is achievable. Even if it's taking things one mile, or one step at a time. His next chapter took him to California, where over 15 years, he worked to navigate the fast-paced world of television production in Hollywood. There he learned to think creatively and solve problems on the fly, in the fast-paced pressure cooker environment of the television industry. Along the way, he hit the road on a solo trek on his motorcycle, and spent 3 months riding from California, through Mexico, through every Central American country, on a boat to South America, and then down to Peru. This journey showed him a humanity in all people through experiences along the way. Now, he channels that same drive and creativity into the home loan and lending process. He sees every client's situation not as a problem, but as a unique puzzle just waiting to be solved.Micah's energy is infectious, and has a true passion for adding value and pouring into others. Hope you all enjoy… KEEPGOING!Follow Micah:IG- https://www.instagram.com/finishlineloans?igsh=M3l2NWhtNzE0eWxoContact- https://tr.ee/a4iHrxxlI_Follow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website- https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

Even when you don't see immediate results, it's so important for us to keep going. To understand that every little thing we do matters and that every little thing we *don't* do also has an effect. In this week's episode, I'm talking about an insistence to make the effort even if it feels too hard or feels too insignificant. For example, sometimes it's easier just to put on sweatpants and a sweatshirt. But if we can make the effort to put on jeans and maybe a clean shirt, we can feel better on the inside. Similarly, in our fight for a liberated world, every little action matters. From buying a bar of soap from a Pal/es/tin/Ian vendor to attending a rally, we might think it doesn't do much, but these build momentum and soon change will happen. Listen hear about why our efforts are necessary, how we can tap into our innate strength and compassion, and how community can help us to keep going. Tune in!Spotify: https://open.spotify.com/show/3NmlshGX4ijHPXmFIgT1Nu Apple: https://podcasts.apple.com/us/podcast/spiritual-grit/id1497436520  ===============Today's poems/ Books mentioned:Tarot/Oracle Card: Strength“The Clay Bowl's Destiny” by Hafiz=============== Courses / Exclusive Content / Book Mentioned:Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.comInstagram: @leslieannhobayan Email: leslieann@suryagian.comYoutube: https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRyKundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundaliniSpeak Your Truth: https://www.suryagian.com/speak-your-truth

Do you ever feel like life isn't fair? That the wicked seem to win while the faithful suffer? In this episode, we wrestle with Ecclesiastes and explore how to trust God's justice, resist bitterness, and endure hardship with hope.SHOW NOTESThese notes are packed with key insights and scripture to help you know and follow Jesus – https://mycpcc.com/notes147To submit a question, send us a DM on Instagram or Facebook.Crosspoint City Church exists to relentlessly pursue those far from God to help them know and follow Jesus. To help support this mission and work, visit https://www.mycpcc.com/giveTo learn more about all of our locations or what is coming up at Crosspoint City, check out https://www.crosspointcity.com/ or follow us on your favorite social platform ‪@CrosspointCity

You ever have those weeks (or months) where you just feel like CRAP? You feel like you're not moving forward, you're stuck in the same patterns, and you're frustrated because you can't coming back to "square 1". My dear, I GET it. Healing isn't a straight line, and that's a good thing.In this episode, I share the real, non-linear nature of healing and why setbacks don't mean you're failing or back at square one. You'll hear my own story of how I've shortened my recovery dips from months to just days, plus powerful lessons on how to shift your perspective, question your thoughts, and choose empowering meanings when life gets hard.I also share:How to reframe setbacks so they lose their power over youThe inspiring story of Emma Grede, who went from poverty to becoming CEO of multiple companiesWhy “little discomforts” are actually early lessons meant to guide you (if you listen)The mindset shift that helps you set boundaries, grow stronger, and move forward fasterHow to know when something in your life no longer aligns- and what to do about itIf you've ever felt stuck in a loop of two steps forward, one step back, this episode will remind you that your dips aren't as deep as they used to be, and that every challenge can become fuel for your freedom.

What separates those who quit from those who cross the finish line whether in racing or business? Mental toughness. In this episode, we're breaking down the 3 pillars of mental toughness: resilience, emotional regulation, and grit. You'll learn how to bounce back from setbacks, stay calm under pressure, and keep showing up, even when it feels impossible.If this episode resonated, share it on Instagram and tag me @coachmichellelake. Let's inspire more coaches to build businesses that thrive on resilience and grit!Website | Follow Michelle on IG

After 50 conversations with Ampersands, host Jessica Wan sits down to answer one big question:Why do we keep doing what we do?It's not easy to juggle multiple careers, identities, or passions. In this solo episode, we synthesize what we've learned from leaders, artists, entrepreneurs, and creators who make their mark in multiple fields.Along the way, you'll hear anecdotes from past guests like Rich Lyons (Chancellor of UC Berkeley & Musician), Christina Wallace (Storyteller & Entrepreneur), and Craig Perry (Recovery Advocate, Guitarist & Firefighter).Whether you call yourself a multi-hyphenate, a slashie, or an Ampersand, this episode will help you reconnect with the deeper reasons behind why you keep going.We want to hear from you! Here's the prompt: What's your Ampersand, and why do you keep going? Leave us a voicemail at theampersandmanifesto.com/voicemail or email us at j@jessicawan.com.~Come hear Jessica sing, live in Berkeley on Sunday October 5th, 2025 at 4pm. RSVP here~Join us for The Ampersand Summit live event in San Francisco on Sunday, October 19th, 2025 from 3-6:30pm at the SF Community Music Center: Register here This in-person event will bring together people who straddle multiple worlds to meet each other, share what we're working on, and talk openly about what it's like to lead a multi-passionate life.~Are you a high achiever, a leader, or an Ampersand looking for a sounding board? Jessica helps executives, leaders, and founders like you gain clarity and lead bravely. As your trusted advisor and growth partner, she works with you to make the invisible visible and develop an action plan to fulfill your goals. For nearly two decades, Jessica led marketing teams, launched products, and grew businesses at places like Apple, the San Francisco Opera, Smule, and Magoosh. As an Ampersand in many facets, she knows personally what it's like to hold many roles simultaneously, to sit on the executive team, and to find fulfillment. With a BA in Music and a BS in Product Design from Stanford, coupled with an MBA from UC Berkeley and coach training from the Center for Executive Coaching, her unique mix of analytical & creative allows her to bring both depth and breadth of perspective into the coaching process.As a coach, Jessica works to champion you – the full, multifaceted you – so you can thrive.Visit ⁠jessicawan.com⁠ or BOOK AN INTRO CALL: ⁠https://calendly.com/jessicawancoaching/intro-call-coaching⁠CreditsProduced and Hosted by ⁠Jessica Wan⁠Co-produced, edited, sound design, and original music by ⁠Carlos SchmittWant to support this show in a small way? Rate and review it at theampersandmanifesto.com, or buy me a coffee: ⁠coff.ee/jessicawan⁠

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There WILL be days you want to give up, quit, and feel like why me and when is my break. This is that episode to let you know it's okay, keep going, and give you tools to navigate these days. Get HOT AF