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In the heat of the moment, when everything in you wants to stop, that's where transformation begins. In this video, I reflect on something my coach says during the most brutal workouts: “This is where you change.” When the body is screaming and the mind is begging for comfort, he'd remind me: “Eddie, I thought you wanted change… this is where it happens.”That message has stuck with me beyond the gym. Because pain isn't the enemy, it's the cost of greatness. It's the toll we pay to become stronger, more resilient, and closer to the person we want to be. Whether it's a workout, a life challenge, or chasing your dreams, the hard part is the work.Use the pain. And keep going. That's where you change.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact
In this fourth episode of our summer series, Moments That Make You Smile, we're talking about what it means to see differently—to recognize the ways God still shows up in your everyday grief. Inside this reflection, we explore: Why glimpses of heaven are so hard to see at first How surrender opens your heart to see what grief tries to block What scripture says about eternity—and why that ache inside you is no accident How nature, worship, and even silence can become reminders that your child is not gone… just ahead of you
WHEN IT HURTS The Most, That's When You Must Keep Going – 2025 Motivation WHEN IT HURTS, motivational speech 2025, powerful motivation , keep going when it hurts, overcome pain motivation, resilience speech 2025, never give up speech, when life gets hard, pain and growth, breakthrough motivation, fight through pain, emotional speech 2025, struggle motivation, push through the pain, powerful words 2025, daily motivation , must watch 2025, deep motivational , personal growth motivation, success in pain, pain is power, inspiring 2025, what to do when it hurts, stay strong message, motivational talk about pain, when it hurts you grow, rise through adversity, no excuses mindset, mindset shift 2025, mental strength speech, speech for hard times, pain and discipline, struggle builds character, fire inside you, unstoppable motivation, courage in adversity Learn more about your ad choices. Visit megaphone.fm/adchoices
Keep Going no matter what
Check me out on Audible!https://www.audible.com/pd/B0F9B9ZWMP/?source_code=AUDFPWS0223189MWU-BK-ACX0-449770&ref=acx_bty_BK_ACX0_449770_pd_ushttps://www.audible.com/pd/B0FC3ZWRJR/?source_code=AUDFPWS0223189MWU-BK-ACX0-452358&ref=acx_bty_BK_ACX0_452358_pd_usStories by Anon & Melancholiahttps://www.creepypasta.com/fools-game/https://nightscribe.co/s/714/let-go
This is a very powerful conversation I had a wonderful man recently. It goes a little deeper than normal and discusses some uncomfortable topics (so trigger warning has been advised). I'm very grateful for Gavin and his ability to hold the space for a conversation like this. You can subscibe to Gavin's podcast here: ___________________________________________ In this episode of the Modern Warrior Podcast, I sit down with Brian Keane—fitness entrepreneur, best-selling author, ultra-endurance athlete, and one of the most focused minds I've ever come across. Brian shares powerful insights on discipline, self-awareness, and how to use pain as a teacher instead of a punishment. We discuss the distinction between quitting and pivoting, strategies for staying consistent without burning out, and what it truly means to take ownership of your life. If you're struggling with motivation, clarity, or direction, this conversation is a masterclass in overcoming obstacles and moving forward with purpose. Episode Summary Brian Keane came into the studio with a calm confidence and intense focus that you could feel immediately. His clarity, discipline, and straight-talking mindset set the tone for one of the most insightful conversations I've had on this podcast. We began by discussing his early years and how his identity transitioned from teacher to full-time entrepreneur, highlighting the profound internal changes required to adapt to this shift, including a reevaluation of risk, self-belief, and purpose. Brian spoke about the difference between quitting and pivoting—how he learned that walking away from something that no longer serves you isn't weakness, it's wisdom. A big theme of the conversation was ownership—the idea that no one's coming to save you. If you want something different, you have to take extreme responsibility for where you are and where you're going. He shared how pain can be a teacher. Whether it's emotional, physical, or situational, the key is to sit with it, learn from it, and let it shape—not break—you. We explored his ultra-endurance events and the mindset needed to get through them. For Brian, it's not about willpower—it's about removing the option to quit. When you take quitting off the table, the path becomes clear. Brian opened up about loneliness, burnout, and navigating his internal world—topics that are often glossed over in conversations about high performance. One of the most practical pieces of advice he gave was to match your expectations to your capacity. Most people feel stuck because their ambition doesn't line up with their daily habits. He spoke candidly about self-sabotage, the power of journaling, and how he uses triggers like judgment and comparison as cues for deeper self-reflection. We ended by talking about clarity and consistency. For Brian, it's simple: Get clear on what you want, show up for it daily, and don't outsource your happiness to anyone or anything outside of yourself. This wasn't just a motivational conversation—it was a mirror. One that challenged me to get even more honest about the places where I've been holding myself back.
Smooth! Sultry! Soulful! We have an emotionally rich show that glides effortlessly between classic smooth jazz and modern sophistication. It will most definitely keep you moving from start to finish! Set 1:Nathan Mitchell-Feel The HeatMichael Cates-77 HoursAlthea Rene-18 KaratBK Jackson-Before I Let GoJazmin Ghent(Nathan Mitchell) Swing CitySet 2:Eric Darius-Too Good 2 Let GoNick Stone ft. Nate Harasim-TimelessDonalad Hayes ft. Nathan East-Longing For YouLin Rountree-So NaturallyEuge Groove-Knock Knock Who's ThereSet 3:Darron Cookie More-Keep GoingCastella ft. Ragan Whiteside-Nights Over EgyptJulian Vaughn-Remember The Time Hosted on Acast. See acast.com/privacy for more information.
Ever feel like food is the only way you're allowed to rest? In this episode, we dive into the complicated overlap between rest, productivity, and eating — especially when slowing down feels wrong. We talk about using food to procrastinate, to collapse, or "let go" … and the cultural guilt that makes true rest so hard to claim. If you've ever felt anxious doing nothing (unless snacks are involved), this one goes there. 00:49 The Struggle with Rest and Productivity 01:38 Exploring the Concept of Rest 03:36 Restorative Activities and Personal Reflections 05:58 The Role of Food in Rest and Procrastination 17:01 The Fear of Losing Momentum 18:49 Understanding Compulsive Eating 19:12 Functional vs. Emotional Eating 19:54 Binge Eating as a Coping Mechanism 20:56 The Pressure to Keep Going 21:51 Balancing Responsibilities and Self-Care 23:56 The Importance of Rest 25:00 Personal Experiences with Overcommitment 29:13 Navigating Hyper Productivity 35:20 The Right to Rest and Restore Join our support community. This community is for you if you want a safe space to work through your daily struggles with food and body image. Community membership includes livestream episode recordings (online), monthly Zoom support meetings, a private Facebook group and member-only Q&A episodes. For more information go to: https://www.patreon.com/lifeafterdiets Instagram – https://www.instagram.com/lifeafterdietspodcast Email – hello@lifeafterdietspod.com Connect with Stefanie Michele, Binge Eating Coach & Somatic Therapist IT Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele Connect with Sarah Dosanjh, Author & Psychotherapist Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist YouTube – https://www.youtube.com/c/TheBingeEatingTherapist Sarah's book I Can't Stop Eating is available on Amazon
Send us a textWorkout Wednesday: Just keep going....(6/25/25)The Eagles are SuperBowl Champions, Again!!!!This is podcast Season #4, episode #67Get Help Dad Podcast with Bad jokes and life tips.FYI: You are a great parent!!You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethelpdad@gmail.com. We are excited to hear from you. Please let us know your Name, City/Country you are from.
A diary entry, from myself to you.One last TRY BEFORE THE MIRACLE MANIFESTS.One last date.One last job interview.One last shot before the final manifestation appears.Don't give up, the breakthrough is coming for you. xx LyssMasterclasses linked below:Use code goldenaura at checkout.
Julie Taylor is the voice behind the Get Ready With God podcast—a faith-filled daily devotional series that helps listeners notice the divine in their everyday lives. Through short-form reels and honest reflections, she shares her journey of deep grief after losing her son and how that loss has transformed her faith, motherhood, and sense of mission.In this tender conversation, Corrine and Julie talk about what it really means to live through grief without rushing it away, how to support others in pain, and the moment Julie stopped leaving God out of her story. Julie opens up about the fear she felt in sharing her faith online, the transformation that continues to unfold, and the deep conviction that her son's life still carries a purpose, even when it means stepping into hard and holy things that stretch her.They also explore how motherhood changes after loss, the wrestle with vulnerability and belief, and why the stories we're most afraid to share are often the very ones that offer healing to someone else.Follow Julie on Instagram @thejulietaylor and listen to her podcast Get Ready With God wherever you stream podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Today's episode is a little different. To celebrate our 50th episode (wow!), I'm getting very personal. I'm sharing some deeply vulnerable stories about the quirky, subtle, and sometimes cringey ways that rejection sensitivity shows up in my life — in my business, in my friendships, and even in my relationships with beloved clients. I'll be honest: I'm a little nervous to share all this! But I'm doing it because this conversation is important. So many of us - and our clients - hold ourselves back from creating what we want or showing up fully because of our fear of rejection. I want to normalize this experience, bring it out of the shadows, and remind you that you're not alone and you're not broken if this shows up for you, too. In this episode, I talk about: The surprising places rejection sensitivity shows up for me — even after decades of inner work What Rejection Sensitivity Dysphoria is, and how learning about it has helped so many of my clients (especially those with ADHD) How fear of rejection shaped my business in the early years: undercharging, avoiding outreach, not following up The sneaky ways rejection stories still show up in close friendships — and how I've learned to name them and work with them The awkward truth about sometimes feeling rejected by my own clients Why normalizing rejection sensitivity is so powerful for our own healing and for client work Practices that help: awareness, nervous system regulation, and strategic action-taking even in discomfort How to gently help your clients identify and work through rejection sensitivity and self-sabotage Whether you've experienced this yourself or witnessed it in those you work with, I hope this episode helps you feel more resourced, more seen, and a little less alone. And if this conversation speaks to your heart, I'd love to invite you to my upcoming workshop: Unshaken: How to Face Rejection and Keep Going. And hey — if any of the stories I shared today hit close to home, please reach out and tell me. I would genuinely love to hear from you and hold space for your own beautiful, weird, human experiences around rejection. FOLLOW JOANNA applieddepthinsitute.com instagram.com/joanna.lindenbaum The Coaching r(E)volution Facebook Group RATE, REVIEW, SHARE & FOLLOW (I so appreciate it!) If you love me and the podcast, please consider rating and reviewing my show! And also sharing it with others who would love it. It makes a difference and helps us reach more people who will find the podcast valuable. Be sure to give it 5 stars and post a comment and let us know what you loved most about the episode! Join our newsletter community and get a copy of 55 Effective Breakthrough Coaching Questions
#171 – Studying is hard…but not studying is hard too. In this episode, I'm sharing a powerful mindset shift to help you get through those stuck, low-motivation moments. I'll walk you through real student examples and tell the personal story of my own recent qualification. One of the hardest things I've done in years. You'll learn how to pause, reflect and choose the kind of hard that moves you forward. Plus, I'll share free tools to help you make studying feel more doable – whether you're on a break or deep in essay season. To get the links and shownotes for this episode, head to: https://chloeburroughs.com/episode171. Download my FREE Study Session Planners Download my FREE Better Essays Sentence Starters Download my FREE Intentional Study Break Workbook Check out my membership, the Kickbutt Students Club. Grab a copy of my book, The Return to Study Handbook.
Your Next Best Step: Helping Small Business owners build a plan for a brighter future
In a world that glorifies hustle culture and celebrates the “just push through” mentality, conversations about self-worth, rest, and emotions often get labeled as weakness. But as Theresa Cantley and mental health therapist and speaker Deanna Pelley remind us in this powerful episode of The C-Suite Mentor, the real strength comes not from grinding yourself into the ground – but from embracing the gift of being human and knowing when to ask for help. This episode is the encouragement you need to keep going.
Burnout isn't a badge of honor—and it's not the end of the road. In this episode, Clay and Adam unpack four surprising reasons high-capacity leaders hit a wall—and how to bounce back without guilt or heroic grit. From emotional fatigue to financial pressure, they explore what's really behind burnout and what to do when work won't let up.You'll learn why burnout isn't always about working too much—sometimes it's about doing the wrong kind of work. Plus, they share personal stories, practical rhythms, and one small step you can take this week to protect your energy and lead from a healthier place.Key Topics:The difference between burnout and exhaustionWhy boredom might be draining your energyHow to lead yourself through stress when no one else willWhat to do when financial pressure keeps you stuckAbout Clay Scroggins: Clay Scroggins is a sought-after speaker and leadership coachknown for his practical and engaging approach to leadership. He is the author of three books, most notably How to Lead When You're Not In Charge. With a passion for helping leaders thrive in any environment, Clay brings valuable insights and real-world experience to this podcast and his weekly email. Learn more at ClayScroggins.comAbout Adam Tarnow: Adam Tarnow is a recovering CPA and now a partner at PeopleWorks International, where he heads the Leadership Development Practice. He is the co-author of The Edge: How to Stand Out by Showing You're All In and shares his insights on leadership through his Substack, Beyond the Obvious. Learn more at AdamTarnow.com
Hi Friends, In this episode I dive into the energy forecast for the week of June 23rd - 29th. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing. I also share about this week's new moon in Cancer. I hope this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy impressions resonate. I love to hear from you. Connect with me by checking out the links below. Don't forget to grab your ticket to my next Spoon Bending Workshop on July 19th Please feel free to reach out if these weekly energy impressions resonate with you. I love to hear from you. *You can find the journaling questions at the end of the audio transcript on Apple. Learn more about THE ART OF INTUITIVE SPOON BENDING Saturday, July 19th 12-2pm PST Listen to my free solar plexus healing meditation on Insight Timer Connect with me below: Explore how my Intuitive & healing services can support you Send me a message Join my email list here to receive my monthly newsletter Follow me on Instagram Meditate with Me! Insight Timer Meditation Page Weekly Live Events
What do you do when life changes in a single moment? Dave Randall knows. After surviving a life-altering medical condition while serving in the U.S. Navy, Dave could've quit. Instead, he rebuilt—body, mind, and mission.Now a world champion hand cyclist and founder of Alive Day Apparel, Dave joins Ben to talk about identity, faith, pain, purpose, and what it takes to thrive after hitting rock bottom. This episode is a must-listen for athletes, coaches, and anyone trying to rise from a setback.Highlights include:The story behind “Alive Day” and what it means to DaveWhy purpose makes discipline effortlessHow to win the mental game before the race even beginsThe role of faith in high performanceWhy your comeback is always stronger than the setbackAre you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:mentaltrainingplan.com/athletesAre you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:mentaltrainingplan.com/academy
One day where things didn't go right doesn't mean your progress is gone. You might have skipped your workout. You might have eaten more than you wanted. That doesn't cancel all the effort you've put in. That doesn't mean it's over. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
(I write at length about many of the ideas below in my new book, “Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age,” out now. Order this week get enrolled for free in Firestarter University, a year-long, online course starting in the Fall.)I was thrilled to talk to author and historian Sharon McMahon on Substack Live about how to take the next fiery step, why blowback is predictable, but not personal; and why you're never too old and it's never too late to fulfill your desires — all subjects I cover in my new book, “Fired Up: How to Turn Your Spark Into a Flame and Come Alive at Any Age.” If you're not already following Sharon's Substack, be sure to subscribe here.Join me on my book tour! For dates and tickets, visit firedupbook.com.For women ready to stop living on autopilot and playing it small, Fired Up will show you how to shatter your self imposed limitations and unleash your potential so you can finally start living the life you've always wanted. Click to order. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shannonwatts.substack.com/subscribe
EPISODE 407. A question I get all of the time is, “How am I supposed to love my body when I hate the way it looks?”When I hear this, I always lead my clients into the messy middle or gray area between body love and body hatred. First, we start by dipping our toe in and exploring body respect. And that's exactly where I recommend you start if you're struggling to make peace with your body. Consider today's episode your body respect playbook. You'll walk away from this episode feeling inspired and energized, knowing that body respect AND neutrality are within reach for you (even if full-blown body love feels like a pie in the sky at this stage). Connect with Katie:Nutrition Coaching Program WaitlistMeal Prep Like a Pro Without Obsessing Over Every Bite | www.katiehake.com/prepJoin our FREE 5-Day Walking Challenge | Walk with Me!Text me your AHA moment from today's episode!
The hardest part of any endurance effort, whether it's in sport, business, or life, is the middle. When the initial motivation fades and the finish line still feels far away, it's easy to question the process. In this episode, we explore what it takes to stay committed when progress isn't obvious. We'll break down mindset traps, identity challenges, and tangible ways to stay grounded and resilient in the “messy middle” of growth. To apply to the Growth Circle, TEC's Business Accelerator Program for health and fitness entrepreneurs, click the link. https://app.thomasendurancecoaching.com/the-growth-circle
Have you ever found yourself giving someone yet another chance—even though deep down, you know they're not right for you? In this episode, Jillian dives into the emotional patterns and deeper psychological reasons behind why we keep returning to unhealthy relationships. Using a powerful real-life story, she explores how unmet needs, emotional voids, and familiar pain can lure us back into toxic dynamics—and how to break free. Join The Conscious Woman Waitlist Join my community and membership, The Conscious Woman Record and submit your relationship question for Jillian at https://askjillian.com/ Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Toddral is a Father, a 2X Basketball Champion and Alumni of Hillsdale College, Assistant Coach for Douglass Highschool who were champions in 2024, Head Coach of Southern Ties 15U Basketball Team and the TNEREFFID Program, Creator of UGLY (U Gotta Love Yoself), and one of the most generous and passionate human beings you'll meet. We discuss his story with basketball, how he became guardian of his sister and father to his newborn son all while working 2 jobs and going to college full time while being an important player on the basketball team. What it was like becoming a champion as a player and a coach, coaching his son, and truly helping to mold great young men. His passion and commitment to these player's future is inspiring. Hope you all enjoy this episode… KEEPGOING!Follow Toddral:IG- https://www.instagram.com/_the_supporter?igsh=MWZ6YjJvdG80N3d2cw==https://www.instagram.com/southern_ties_2028?igsh=MW12cTB3MHh4OWpicg==Follow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/
Welcome back to another powerful episode of the Equestrian Performance Mindset Podcast with I and Lorna. In this raw and relatable conversation, We dive deep into what happens when competition doesn't go as planned, and how to mentally regroup when your best efforts still fall short. Lorna shares her recent and emotionally intense experience at a dressage competition where things spiraled out of control, despite months of hard work and preparation. We unpack the rollercoaster of emotions, from frustration and self-doubt to shame and anger, that follow a disappointing performance. You'll learn: Why mental toughness isn't about “having it all together” but rather your ability to navigate discomfort. How to process disappointment without judgment and move forward with compassion. The power of reframing failure and reconnecting with your “why.” Why sitting with your emotions is not weakness, it's part of growth. How community, connection, and vulnerability can help you feel less alone in the journey. Whether you've had a tough weekend or are questioning your path, this episode is for every rider who's ever walked out of the arena thinking, “What's the point?” You'll leave feeling seen, supported, and equipped with tools to take one small step forward, even on the hardest days. Resources mentioned:
- Headlines and a look at Devon Witherspoon and his potential in year 3 per our Friday conversation with Corbin Smith. :30- ABCs of the Mariners - N is for Names: Manzardo vs Bazardo - O is for off the shelf: Logan Gilbert is ready to go tonight - P is for pitching :45- Ok, the NBA and NHL seasons are just too long! See omnystudio.com/listener for privacy information.
- Headlines and a look at Devon Witherspoon and his potential in year 3 per our Friday conversation with Corbin Smith. :30- ABCs of the Mariners - N is for Names: Manzardo vs Bazardo - O is for off the shelf: Logan Gilbert is ready to go tonight - P is for pitching :45- Ok, the NBA and NHL seasons are just too long!
Keep going, no matter whathttps://lifemotivationdaily.blogspot.com/
The playing field has evened. Will you follow the crowd or will you rise?
Hello Redlo Women!Ever feel like you're doing all the work but you are not seeing the results in life or business? You are climbing a mountain through the dense fog or trudging through mud with no end in sight?This episode is full of encouragement! I share what it takes to grow through the hard seasons of midlife, business, and reinvention!Keep stepping forward!Click here to connect with me!Get on the SPEAK course waitlistFacebookLinkedinGet my book, Step ForwardKeep stepping forward!Terri
Mike and Mark discuss the newest Mission impossible film. The most impressive part of the movie? Star Tom Cruise is still doing insane stunts into his 60s! See omnystudio.com/listener for privacy information.
Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from a tapping session I originally shared over two years ago. In this episode I reflect on my evolution both as a coach and as a person, highlighting how EFT tapping has remained a cornerstone in my own mindset work and in the support I offer clients. Here I open up a bit about stepping out of my comfort zone, the ongoing process of growth, and the persistence needed to chase your dreams. Whether you're brand new to EFT or a long-time believer, this episode is full of encouragement, personal stories, and a reminder that the work of self-improvement is always relevant—and never truly finished. Get ready to tap into your belief and be inspired to keep moving forward! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Affirmation of still believing in, sharing, and finding EFT tapping powerful even after two years Evolution and consistency in approaches (journaling, mindset work) Continual growth and refinement to better serve clients Episode Resources: CLICK HERE to book a discovery call about LevelUP Check out the original EFT Tapping session on IG: https://www.instagram.com/p/CpkdlhBAyS2/?utm_source=ig_web_copy_link If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Oklahoma Native, Sara Felix has a passion for hollistic wellness and fostering the connection between both the body and mind. Through her massage journey Sara has grown through both experience and education to provide both relaxing and healing techniques. In order to expand her practice and provide more healing care to clients, Sara received her Manual Lymphatic Drainage and complete decoingestive Therapy Certification, and Advanced MLD for post-plastic surgery care certification through the Academy of Lymphatic Studies.Sara founded 1111 Wellness to have a brand continue to grow in her hollistic offerings and services to her Oklahoma City Clients.Amazing friend, amazing conversation, I hope you all enjoy… KEEPGOING!Follow Sara:IG- https://www.instagram.com/sarafelix?igsh=bWpyMTEwbmZrbmZr11:11 Wellness- https://www.1111wellness.group/Follow Me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/
Mike and Mark discuss the newest Mission impossible film. The most impressive part of the movie? Star Tom Cruise is still doing insane stunts into his 60s! See omnystudio.com/listener for privacy information.
Morning Footy: A daily soccer podcast from CBS Sports Golazo Network
The USMNT has now lost four straight matches, the first time since 2007. At what point does the blame shift from players to coach? The Morning Footy crew debate the source of the problems. We are one year out from the World Cup and it's looking bleak. Morning Footy is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on soccer For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, Serie A, Coppa Italia, EFL, NWSL, Scottish Premiership, Argentine Primera División by subscribing Paramount Plus: https://www.paramountplus.com/home/ Visit the betting arena on CBS Sports.com: https://www.cbssports.com/betting/ For all the latest in sportsbook reviews: https://www.cbssports.com/betting/sportsbooks/ And sportsbook promos: https://www.cbssports.com/betting/promos/ For betting on soccer: https://www.cbssports.com/betting/soccer/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
This week's episode of the 21st Century Vitalism podcast is with the founding teacher of the Metta Group, George Haas. In this conversation we explore his work of combining Buddhist meditation practice with cutting edge attachment strategy repair protocols. Drawing on over 40 years of teaching this material, George's approach to helping students heal from their attachment injuries has been clinically proven to be effective and deeply transformational. Outside of his full schedule of one on one sessions and weekly classes, he's also the host of a podcast called, ‘I Love You, Keep Going', which explores these topics in great detail. If you want to study with George, head on over to mettagroup.org or consider checking out his show wherever you tune into your podcasts. Show Topics - What's the Difference Between Attachment Styles and Strategies? - Organized Attachment Vs. Disorganized - What Determines Our Attachment Strategy? - How Views Shape Our Reality - Working With Our Strategies - Intimacy and Communication - Vipassana and Attachment - How Emotions Change Perception - What is Authenticity? - Attachment and Spiritual Practice
Have you ever felt like your strength ran out and you didn't know how to keep going? Maybe you're walking through a hard season with your health, your habits, or your goals—and you're doing everything you know to do, but it still feels heavy. You've been praying. You're trying to stay strong. But deep down, you're discouraged and tired. In today's episode of the Strong. Confident. His. Podcast, I'm sharing the one Scripture that has carried me through my hardest seasons: Isaiah 40:31. You'll learn: How to stop striving in your own strength and start relying on God's power How to see yourself like the eagle in the storm and rise above the struggle Three biblical mindset shifts to help you keep going when life feels heavy A short, heartfelt prayer for strength when you're weary Two worship songs that have ministered to me on days I didn't have the words If your struggle right now is with your body, your motivation, or your mindset, I want to help you invite God into it. Resources mentioned: Breakthrough Challenge – A 3-day Christ-centered reset to invite God into your fitness and life https://kimdolanleto.com/breakthrough-challenge Fit God's Way 30-Day Transformation – A step-by-step, Bible-based fitness course with recipes, workouts, devotions, and more https://kimdolanleto.com/fit-gods-way-course Worship songs shared in this episode: “Walk By Faith” – Jeremy Camp https://www.youtube.com/watch?v=BgWOcYpHm0o “Hard-Fought Hallelujah” – Brandon Lake & Jelly Roll https://www.youtube.com/watch?v=YJNFAaWJhp0 Scriptures referenced: Isaiah 40:31 Matthew 11:28 Psalm 42:11 2 Corinthians 5:7 Psalm 27:1 Lamentations 3:23 Joshua 1:9 2 Corinthians 12:9 1 John 5:14 Psalm 30:5 Nehemiah 8:10 If this episode spoke to you, share it with a friend who needs encouragement. You never know how one Scripture, one prayer, or one word of truth might be exactly what she needs today. Remember, You are Strong. Confident. His. Kim Dolan Leto
Do you ever feel like giving up? Like the dream is too far away… the breakthrough too slow… the struggle too much? In this episode of the Free to Dream Podcast, I share how to persevere when life gets hard and you feel like throwing in the towel. We'll unpack the spiritual truths and practical strategies that will help you overcome discouragement and keep moving forward—especially when nothing seems to be working. What you'll learn: Why discouragement is part of the dream process How to keep showing up when you're tired, overwhelmed, or stuck The biblical mindset shift that transforms pressure into perseverance Why quitting often comes just before the breakthrough Don't give up. There's purpose in the process—and strength in the struggle. ➡️ Subscribe for more faith-based encouragement, practical tools, and bold mindset coaching. #FaithOverFear #Perseverance #ChristianMindset #SpiritualGrowth #FreeToDream #JuliaGentry Want to go deeper? Here's where to start: Grab my FREE Dreamer resources: https://thejuliagentry.com/freebies Take the Dare to Dream Course (self-guided): https://thejuliagentry.com/daretodreamcourse/ Use code FREETODREAM for a special listener discount. Read the Book — Dream: I Dare You (and the full Dream Suite): https://thejuliagentry.com/book Book me as a speaker for your next event: https://thejuliagentry.com/speaking/ Want to connect deeper? Join me for a Team Dream Discovery Call: https://thejuliagentry.com/TeamDream
Today, we're diving into a heartfelt conversation with Nichole Suvar, an intentional living strategist who's on a mission to help overwhelmed women embrace mental wellness through faith. Nichole shares her journey of navigating the chaos of motherhood while grappling with anxiety, emphasizing the importance of healthy boundaries and the power of saying 'no.' This is a beautiful conversation about the pressures women face in trying to do it all, and how sometimes, the bravest thing we can do is step back and reassess where our priorities are.We'll explore how intentional living can transform the chaos of daily life into a more manageable, purposeful existence. With her relatable experiences, Nichole encourages us to sift through the chaos and focus on what truly matters. Her tips on creating a more intentional life are not just fluff! She's giving us practical gems that we can all implement immediately.This episode is not just for those feeling overwhelmed; it's a heartfelt call to action for anyone looking to align their lives more closely with their values and faith.Episode HighlightsNichole emphasizes that saying no to unnecessary commitments opens space for the best yeses.It's crucial to prioritize your mental wellness and filter choices through what truly matters to you.Living intentionally means breaking down overwhelming tasks into manageable moments, one step at a time!Trusting God with our anxieties allows us to relinquish control and embrace peace in chaos.Being present and focusing on relationships helps keep our hearts aligned with what truly matters.Resources MentionedFind Your Overwhelm Trigger QuizTry Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy by Aundi Kolber Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing by Aundi KolberGrowing Slow: Lessons on Un-Hurrying Your Heart from an Accidental Farm Girl by Jennifer Dukes LeeRelated Episodes You Might Also LikeEP 3 - Encouragement for the Woman Who is Drowning in OverwhelmEP 21 - 5 Tips to Keep Going and Never Give UpEP 23 - RR: Essentialism by Greg McKeownEP 35 - Win Over Worry with Keri EichbergerEP 39 - The Source of Empowerment with Becky BeresfordEP 41 - Are You Sleepwalking Through Life?Connect with NicholeWebsite: livewithintent.org Instagram: @mrs_nichole_suvarConnect with...
What are things you've overcome before?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Keep Going; The best is yet to comehttps://lifemotivationdaily.blogspot.com/
Elevate your podcasting game with Riverside.fm's studio-quality recordings, lightning-fast editing, and enhanced streaming capabilities—try it today! Get 15% off with discount code Podtastic Riverside.Fm What if the real reason your podcast isn't growing has nothing to do with your marketing? That's right. No funnels, no hacks, no algorithms—just some real talk about why your show might not be taking off yet… and why that's totally okay. In this episode of Podtastic Audio, I'm breaking down the 4 core things every podcaster needs to focus on before expecting real growth. From dialing in your audio quality, getting clear on your audience, showing up consistently, and—this is a big one—finding and using your real voice, this is the stuff that actually moves the needle. Because great marketing can only take you so far. If your show isn't worth sharing, it's not going to grow. But the good news? You can fix that—and I'll show you how.
I almost gave up on college. I had the books, I was enrolled – but I stopped going to class. I watched friends graduate and figured I'd missed my shot. But then a few friends started encouraging me: You're not too far gone. You can still finish.Their words helped me believe again. And it reminded me how powerful encouragement really is – not just in school, but in faith.
Skylar has worked in the lending space for over 15 years. Most recently, he has been focused exclusively as a mortgage lender building out a team called the Level Up Lenders. Over the past 5 years, Level Up has grown to a team of 30 employees with 11 loan officers and have generated over $325M in wealth for their clients. In addition to that, Skylar founded a coaching platform called Level Up Guides where he coaches his methodology to other loan officers that are interested in building real businesses within the mortgage industry. He focuses on team building, process improvement, and scale.Personally, Skylar is married and has 2 boys. In addition to serving on the Eastern Shawnee Companies Board of Directors, he also serves on boards for the local chamber of commerce. He holds an EMBA from the Walton College at the University of Arkansas, and still actively volunteers time consulting and judging with the entrepreneur program in the business school.Skylar and I were able to meet at The Gathering Place in Tulsa, OK. This shows the power of connecting with new people, hope you all enjoy the episode… KEEPGOING!Follow Skylar:FB- https://www.facebook.com/share/19rvs24545/?mibextid=wwXIfrSKOOL- https://www.skool.com/lugs/about?fbclid=IwQ0xDSwKxvrBleHRuA2FlbQIxMAABHuByTiWQ0fO-Ww4jsdn61Aob80hBBqaXssbkxnGmcYDsKVGXJ1oXa_-B14_o_aem_JwRNDAUIZjg6BhbxW12_fAFollow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/
The courage to keep going- Prayerhttps://lifemotivationdaily.blogspot.com/
"You have the chance to try again today, but someone else might not."Speakers:Marcus A. TaylorYouTube: https://bit.ly/MarcusATaylorChannelInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://bit.ly/3xXlFCPWebsite: https://bit.ly/MarcusTaylorWebsiteFREE 10 Day Challenge by Marcus Taylor: http://bit.ly/UnlockElevationPlaylist: https://evolveorexpire.com/Book Marcus to speak at your organization: https://bit.ly/BookMarcusATaylor Jeremiah Joneshttps://www.instagram.com/jeremiahjonesfitness/https://www.preparedfor3amcoaching.com/https://www.tiktok.com/@ayejeremiahMusic:Universal Music - The Last Empire, Sky Atlas, Starcatcherhttps://www.universalmusic.com/ Hosted on Acast. See acast.com/privacy for more information.
An Oregon teen track star somersault for the win. It reminds Vinnie of his says in the PNW (the surf sucked). John Krasinski pays his mom for her support. Why does AI drink so much water? Where is ‘the cloud' really? Is the desert just sand? Watch out: Roller Blading might be a gateway to robbery. Plus, what happens in Vegas definitely doesn't stay there.
Join the mission! Visit donate.accessmore.com to help fund more episodes and shows like this. Are you feeling stuck, exhausted, or ready to give up? In this episode of Equip and Empower, Christine Caine shares how to keep moving forward in faith—even when it feels like you've hit a wall. Whether you're waiting on God's promises, battling self-doubt, or just out of strength, this message is for you. You'll learn:- How to silence doubt and discouragement.- What to do when your journey feels delayed.- How to hold on to hope when you feel like quitting. This is part of our Resilient Hope Summer series — real talk and encouragement to keep your faith strong, no matter your season. Don't forget to grab your free Episode Reflection Guide here! P.S. We made a bonus resource for you this summer. Download your free 'Hope Kit' now! + + + + + Christine Caine is a speaker, activist, and best-selling author. She and her husband, Nick, founded the anti-human trafficking organization The A21 Campaign. They also founded Propel Women, an initiative that is dedicated to coming alongside women all over the globe to activate their God-given purpose. Each week she brings you a Gospel-centered message filled with Biblical truths that will equip and empower you to step into the life God has for you.
Nancy Twine is the founder of Briogeo, one of the first clean haircare brands to land in Sephora, and eventually one of the fastest-growing in the category.But her story didn't start in beauty. Nancy began her career in finance, landing a role at Goldman Sachs in 2007, right as the global financial crisis hit. By her mid-twenties, she was a VP on Wall Street. Then, everything changed in 2010 when she lost her mother unexpectedly. That moment reshaped her purpose and gave her the clarity to build something of her own. With no background in chemistry or beauty, she started Briogeo from her tiny New York apartment—self-funding it for six years, researching at the public library, and pitching investors with just drawings, all while working full-time. Briogeo launched in 2013 with four products. Within a year, Nancy cold-emailed her way into Sephora, becoming the youngest Black woman to launch a line with the retailer. In 2022, Briogeo was acquired by Wella Company.In today's episode, Nancy talks about the mindset and grit it took to keep going when the path ahead wasn't clear, and how learning to trust her instincts changed everything for her. We talk about how she taught herself the beauty industry from scratch, and why believing in herself, even when the odds were stacked against her, became her greatest strength. She shares the early days of Briogeo, building the brand at night while working on Wall Street, pitching investors and getting many rejections, and navigating the challenges of growth. She also reflects on the pivotal moment with Sephora, the decision to finally walk away from her corporate job, and how she grew into the role of CEO as the company scaled.Nancy opens up about selling Briogeo, what it meant to let go of something she built from scratch, and why she's now focused on mentoring other women founders through her new platform, Makers Mindset. If you've ever questioned your timing, doubted your path, or needed a reminder of what's possible when you bet on yourself, you're going to love this episode. In this episode, we'll talk to Nancy about:* The mindset needed to overcome entrepreneurial challenges. [02:57]* Cultivating confidence and shutting down self-doubt. [05:18]* How her mother and grandmother shaped her upbringing. [07:46]* How personal loss sparked a life and career reevaluation. [17:04]* Nancy's first steps in starting Briogeo. [18:47]* A pivotal moment: meeting Sephora buyers. [23:59]* Lessons from fundraising journey. [25:44]* The power of self-belief in entrepreneurship. [28:41]* Leaving a secure job to pursue a passion. [38:36]* Why selling the business was strategic. [46:19]* Transforming Nancy's passion into new ventures. [49:33]This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Nancy: * Instagram: https://www.instagram.com/nancytwine/* Instagram: https://www.instagram.com/briogeo/* Website: https://www.briogeohair.com/ Hosted on Acast. See acast.com/privacy for more information.