Podcasts about keep going

Ryan McClure, Executive Director of the Gateway Arch Park Foundation, joins Megan Lynch. He says his group wants to explore many 'opportunities' surrounding the Arch National Park, those possibilities may include: expansion into Illinois, changing highways that pass by the park (I-44) and revitalization of the Millennium Hotel site.

Becoming a single father after losing your children's mother changes everything. For David Coolsby, it meant learning to parent alone, introducing a new partner into his kids' lives, and building a mental health business from the ground up right as the pandemic hit. But the challenges didn't stop there. His marriage faced devastating struggles, health issues threatened his stability, and legal battles drained his finances and energy. In this episode, David shares the full weight of balancing fatherhood, entrepreneurship, and personal crisis. He talks openly about the importance of support systems, the toll of fighting multiple battles at once, and what it means to prioritize your children when your entire life feels like it's unraveling. This conversation doesn't hold back it's honest, raw, and deeply human.

In this episode, Coach JC talks to you about how you have to KEEP GOING when life gets tough and how to win through the hate, disappointment, delays, and distractions. The person who gets the most no's wins! YES is the destination… but NO is how you get there. You can't be successful without being rejected. You can't build confidence without adversity. You can't grow without resistance. This is mental performance 101... Resistance builds resilience. Rejection builds resolve. Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

In this episode, I break down why your progress towards your goals and desires can feel slow at the end of the year—even when you've been trying, growing, and taking the necessary steps.I explore the two very different conversations women tend to have with themselves when the things they expected or wanted to happen have not taken place yet.One is the honest, data-driven look at what may have been missing—clarity, belief, direction, or support. The other is a more grounded, self-led perspective that asks a deeper question: Who am I becoming in the process of wanting this?You'll hear why stalled progress isn't usually a motivation problem—and why giving up often comes from misunderstanding what real change actually requires. I share how I personally continue toward my own goals using the Well Made Woman process, and why I see it not as a finish-line mentality, but as a way of life.This episode is for the woman who doesn't want to abandon what she wants—but also doesn't want to relate to her goals through pressure, shame, or blaming others.If you've been wondering whether you missed something… or whether you're simply still in the middle of becoming—this conversation will help you see your progress more clearly and decide how you want to move forward.And if you'd like to join us inside Your Well Made Woman Year 2026, here's the link:https://drchavonne.com/wmwy2026/And to join the full Well Made Woman Program, go here: https://drchavonne.com/wmw/

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Keith Tillman is a Loving Father & Husband, Realtor with Black Label Realty, Real Estate Investor, Entrepreneur, Leader, and more.We discuss his journey growing up in a small town Lawton, Oklahoma. How overcoming being comfortable and pushing for growth jump started his real estate investing career, moving to OKC, becoming a Top Producing Agent in Oklahoma, and how he is transitioning into a leadership role with his business. We also touch on comparison mindset, staying dedicated, being grateful & present, taking time for you, and much more.Hope you all enjoy this episode... KEEP GOING!Follow Keith(Tillman Real Estate):IG- Keith Tillman FB- Keith Tillman Follow me:YouTube: ⁠Keep Going Podcast - YouTube⁠IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: ⁠https://keepgoingpodcast.carrd.co/⁠ ⁠Click here to be a guest on Keep Going Podcast⁠: ⁠https://form.jotform.com/252251121299149

Robert Falconer is best known for his extensive involvement with Internal Family Systems (IFS) Therapy as a practitioner, teacher, and writer. For the past decade or more Bob Falconer has devoted himself full-time to IFS work. In that time he has attended all levels of IFS training offered, and has been at many workshops and events with Richard Schwartz both as assistant and participant. In addition to studying with many of the other senior IFS trainers, He also co-authored a book with Richard Schwartz entitled, Many Minds, One Self. His other books include The Others Within Us, When You're Going Through Hell ...Keep Going, and just recently released this month, Spirit. His focus is now on the study of spiritual presence experiences.His new book is OUT NOW!https://robertfalconer.us/spirit-book/Chris Hancock is a licensed clinical social worker, therapist, and founder of Therapy Outside the Box. Through a variety of holistic and integrative approaches rooted in connection, clinical and personal experience, Chris incorporates more spiritual practices into his counseling work blending dynamic, relational, intuitive, energetic, transpersonal Internal Family Systems, quasi-shamanic, modern mystical, creative and practical approaches. Chris helps awakening souls discover all parts of Self, heal & release what doesn't serve, transform breakdowns into breakthroughs, and embody greater wholeness, purpose, vitality, authenticity and awakened empowerment.Learn more about Chris:therapyoutsidethebox.comIG @therapyoutsidethebox--Get in touch: robinsmithshow@gmail.comCall the hotline: +1 (301) 458-0883Follow Robin on Insight Timer: https://insighttimer.com/robinsmithBecome a supporter on Patreon: https://www.patreon.com/therobinsmithshowGot a question? We'd love to hear from you!

I hope this episode helps you to realize that you don't need to look for validation outside of yourself. I hope this reminds you that you can be your OWN biggest cheerleader. And I knowwww, it feels validating when someone else tells us "I'm proud of you." But how often do we say that to ourselves? When life gets difficult and we become really hard on ourselves, I hope that you can turn up the volume of your inner cheerleader and tell YOURSELF, "I'm proud of you." So pleaseeee know, that I am proud of you for continuing to show up, even when it's difficult. But ALSO, I hope that YOU are sooooo proud of YOURSELF. I'm cheering you on, so KEEP GOING

When grief leads you onto a road you never chose, the question becomes quiet but heavy: How do I keep going when I don't even know where this is headed? This episode speaks to the weary heart that is waking up each day, still breathing, still showing up — even when strength feels thin and clarity feels far away. In today's Advent reflection, we walk with Mary on the dusty road to Bethlehem — not with certainty or confidence, but with quiet obedience — and discover how her story mirrors the courage it takes to keep moving forward after loss, one small step at a time. In this episode, you'll discover… How to keep walking when the future feels unclear Why obedience doesn't require confidence or understanding What quiet courage really looks like in grief How faith grows when all you have is willingness If you feel tired, lost, or unsure how to take the next step, this gentle conversation will remind you that you do not walk alone. God sees every step you take — and He walks each one with you. Press play and let your heart rest in that truth today. Grief Mentor Services ✨ 1:1 Grief Mentor Sessions If your heart feels overwhelmed or you're unsure how to navigate this season of grief, I would be honored to walk with you in a 1:1 Grief Mentor Session — a time of intentional listening, spiritual discernment, and compassionate mentorship to help you understand your grief and take steady steps forward. In each session, I listen carefully to your story and offer personalized guidance, along with simple printables and visual tools designed to meet you right where you are.

Holidays have a way of turning up the volume on everything—joy, grief, pressure, and hope. This week, we follow a small family errand that became a marker moment: a dad, his daughter, his brother home after 15 years, and their mother, all riding out to find a Christmas gift. In the middle of the drive, a bald eagle swept overhead—an unmistakable nudge that love and legacy keep circling back. That sign connected to a deeper reminder we all need right now: you're not as far from your purpose as you think.From there we get honest about money stress, marketplace no-shows, and the mental spiral that tells you to quit your dreams. We unpack a faith-centered framework that helps you hold steady when life feels late: divine presence, the bigger picture, trust and surrender, and preparation. These four pillars turn setbacks into signals and build the “confidence calluses” that carry you through the next round of uncertainty. You'll hear how this lens reshaped holiday anxiety, softened the edge of comparison, and opened a little more room for grace.The heart of the episode lands in a moment long thought impossible: walking into church as a family—wife, daughter, and brother—standing together as music swells and baptisms unfold. It didn't erase past losses or fix everything overnight, but it reframed what's possible. We left with a simple commitment and a stronger hope. If you're feeling behind, overwhelmed, or just tired, this conversation will meet you where you are and nudge you forward one step at a time.If this resonates, follow the show, share it with someone who needs a lift, and leave a quick review. Your words help bring more people into a community where struggle becomes growth and faith fuels the next step.If you found value in today's show please return the favor and leave a positive review and share it with someone important to you! https://www.sharethestrugglepodcast.com/reviews/new/Find all you need to know about the show https://www.sharethestrugglepodcast.com/Official Facebook Page https://www.facebook.com/profile.php?id=100077724159859Join the 2% of Americans that Buy American and support American Together we can bring back American Manufacturing https://www.loudproudamerican.shop/Loud Proud American Facebook: https://www.facebook.com/LoudproudamericanLoud Proud American Instagram: https://www.instagram.com/loud_proud_american/Loud Proud American TikTok: https://www.tiktok.com/@loud_proud_americanLoud Proud American YouTube: https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtwThank you for Supporting My American Dream!

Jay Huth is the owner of Caboose Coffee in Oklahoma City, Oklahoma. He is a bike-packer, climber, outdoor enthusiast, entrepreneur, and a positive soul seeking to enjoy this adventure we call life.We discuss opening Caboose Coffee, Katy Trail bike packing trip, climbing, future goals, gratitude, and presence.Hope you all enjoy this episode... KEEP GOING!Follow Jay & Caboose:IG- https://www.instagram.com/a_blue_jay?igsh=MWIya3g2Mmw4Zjhxaw==IG- Caboose Coffee Website- Caboose Coffee Follow me:YouTube: ⁠Keep Going Podcast - YouTube⁠IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: ⁠https://keepgoingpodcast.carrd.co/⁠ ⁠Click here to be a guest on Keep Going Podcast⁠: ⁠https://form.jotform.com/252251121299149

Topics:  Feeling Close To God, Would You Rather, Pets Dressed For Christmas, Scoreboard, Cashews, Jealousy, Keep Going, Hungry Hippo, Breaking Animal News BONUS CONTENT: Living Unoffended, Cashews Follow-up     Quotes: "God may want to bring us to a new level in our relationship with Him." "It's a true story. Not a fascinating story, but true." "At first a lot of things are hard but then become easier." "You can survive 15 seconds in space without a space suit." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li dives deep into the emotional and psychological roadblocks that hold us back from making progress—using the topic of clutter as a springboard. After noticing a shift in her audience's social media comments from surface-level thanks to more vulnerable shares about overwhelm, grief, and shame, Dr. Christine Li explores seven common self-sabotaging habits and how to overcome them. She discusses the power of reframing your perspective, embracing experimentation, balancing self-reliance with asking for help, staying persistent, and developing new skills with the support of others. This episode is filled with compassionate advice and practical strategies to help listeners get unstuck and move closer to their goals.Timestamps:00:00:00 - 00:01:15: Dr. Christine Li introduces how our psychology affects daily habits, inspired by her social media experiences.00:01:20 - 00:01:47: Purpose of the podcast: strategies to overcome procrastination and reach goals.00:02:02 - 00:04:06: Clutter as a symptom of emotional overwhelm, shame, and paralysis.00:04:06 - 00:05:58: First way we hold ourselves back—thinking we lack time or energy.00:05:58 - 00:06:35: Second way—forgetting life is an experiment and not needing perfect conditions to begin.00:06:36 - 00:09:26: Third and fourth ways—believing we need more help before starting and not getting help when needed.00:10:59 - 00:12:39: Fifth way—thinking it's all up to us and not seeking support.00:13:13 - 00:16:24: Sixth way—giving up too soon, before hitting success.00:16:24 - 00:18:24: Seventh way—not developing essential skills or getting expert help.Wrap-Up: Encouragement to pursue goals with openness and joy; worksheet available at maketimeforsuccesspodcast.com/leap.To get the free download that accompanies this episode, go to  https://maketimeforsuccesspodcast.com/leapTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Gospel Daily with Josh Weidmann Moving On: Finding the Courage to Keep Going, Part 2Series: O Little Town of Bethlehem Scripture: Genesis 35:16-32 Episode: 899 Scripture Summary: In Genesis 35:16–32, Jacob and his family travel from Bethel toward Ephrath (Bethlehem), where Rachel goes into difficult labor and dies giving birth to Benjamin. Before her death, she names the child Ben-Oni ("son of my sorrow"), but Jacob renames him Benjamin ("son of my right hand"). Rachel is buried near Bethlehem, and Jacob sets up a pillar to mark her grave. The passage also notes that Reuben, Jacob's eldest son, sleeps with Bilhah, Jacob's concubine, which deeply dishonors his father. The chapter concludes by listing Jacob's twelve sons and the death of Isaac at 180 years old. He is buried by his sons, Esau and Jacob. Key themes include: loss and grief, birth through sorrow, family tension, and the continuation of God's covenant line through Jacob's sons.

Gospel Daily with Josh Weidmann Moving On: Finding the Courage to Keep Going, Part 1Series: O Little Town of Bethlehem Scripture: Genesis 35:16-32 Episode: 898 Scripture Summary: In Genesis 35:16–32, Jacob and his family travel from Bethel toward Ephrath (Bethlehem), where Rachel goes into difficult labor and dies giving birth to Benjamin. Before her death, she names the child Ben-Oni ("son of my sorrow"), but Jacob renames him Benjamin ("son of my right hand"). Rachel is buried near Bethlehem, and Jacob sets up a pillar to mark her grave. The passage also notes that Reuben, Jacob's eldest son, sleeps with Bilhah, Jacob's concubine, which deeply dishonors his father. The chapter concludes by listing Jacob's twelve sons and the death of Isaac at 180 years old. He is buried by his sons, Esau and Jacob. Key themes include: loss and grief, birth through sorrow, family tension, and the continuation of God's covenant line through Jacob's sons.

Topics:  Feelings, Shock Jock, Lend To Enemies, Door Busters, Turn Towards Jesus, Round-a-bouts, Cut People Slack, Apostle Paul/Judging, Keep Going, Grateful, Welcome To The Show, Law Of Kindness BONUS CONTENT: A Letter To A President     Quotes: "Feelings carry you one way or another." "Anyone can lend to people they like." "I have decided not to leave Jesus." "The way of Jesus is much better." "Try to think the best of people's intentions." "Everything Jesus tells us is better for us." "Not having to judge everyone is a fighter way to live." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!

Chris quizzes Patrick yet again to find out which Survivor player he is and they talk about another surprising vote out.Email: tribalcouncilpodcast@gmail.com

Pastor Dru finishes our series in Jude by showing us how to contend for the faith, even as false teachers try to divide the Church.

"10 Ways to Stay Creative in Good Times and Bad"

Happy holidays. I'm pumped to share today's podcast with you during one of the most important, spiritual, and opportunity-rich seasons of the entire year. This is the season where reflection meets revelation. Where gratitude meets growth. And where faith meets fuel. Between Thanksgiving and New Year's, we are also given a sacred window to reflect, release, and realign with God and our many blessings. Listen, this season can be magical…but it can also be stressful, overwhelming, busy, and even emotionally heavy. And if we're not intentional, the holidays can drain us instead of fuel us. So today, I want to walk you through a simple, clear, faith-centered 5- week journey to get your heart right, your mind right, your spirit right… and position you for PURPOSE, PRESENCE, and POWER heading into a brand-new year. How does that sound? In this week's episode, I'm sharing 5 spiritual and personal growth goals that will help you deepen your faith, reduce your stress, elevate your energy, and walk into 2026 with more clarity, passion, & purpose. I hope that fires you up! Specifically, here is what I will be addressing in your "5-Week Spiritual Reset Program" (Ep. 455 of the IMPACT SHOW): 1. Daily "First 10" Spiritual Practice and how it can help ground you and give you even more gratitude on the daily… 2. Sabbath Rhythm Once a Week and how it lowers cortisol, strengthens faith, and restores your mental/emotional battery. 3. Move Your Body Daily with Purpose (Minimum: 30 Minutes a Day) and how this can help lower cortisol, decrease stress, and improve your daily energy. 4. Speak Life Daily (Words of Encouragement Challenge) and how this will strengthen relationships, build joy, and cultivate even more humility and service. 5. Create Your 2026 Vision with God. Spend time between now and New Year's in vision-creation and prayer and you will enter the New Year aligned, focused, and spiritually fueled. A few other things to think about and reflect upon as you answer some deep questions. Be honest. Be real. Go deep. First, ask yourself these 5-reflection questions: o What did God teach me this year? o What prayers were answered? o What trials did I overcome? o Where did I grow? o Where do I still need healing? Then ask yourself these 3-questions that can help mold you to who you are 'today' and who you will become 'tomorrow': o Who is God calling me to become? o What is God asking me to release? o What is God preparing me to build? Lastly, I want to remind you of something today: Life brings seasons of triumph and seasons of trial. The mountaintop moments remind us of God's abundance; the valleys remind us of His presence in our weakness. Remember, 'My faith has carried me through the highest mountains and the lowest valleys.' Just like Psalm 23:4 says: 'Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me.' There are Mountains. And there are Valleys. And God is present in both. KEEP GOING!! Grab your journal, grab your coffee, lace up your shoes if you're on a walk…and let's dive in. Buckle up, because this is going to be one of those episodes—the kind that blesses your spirit and stokes your soul as we go deep. Thanks for being YOU and I hope that you and yours have a very happy holiday season that's full of peace, joy, and love. If you enjoy this episode, please share it amongst your family and friends and please share it on your Social Media and tag me at: IG: @ToddDurkin FB: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow #Podcast #Episode455 #5WeekSpiritualReset P.S. #1. JOBS AVAILABLE at IMPACT-X Performance (SAN DIEGO)!! (If you apply for any of the positions, please share in the Subject Line what role you are applying to): GENERAL MANAGER. This key position will be leading IXP-San Diego with Todd and have a key leadership role in building and growing our local brand. If you are serious about changing lives, great with customer service, and have leadership experience in health/fitness, sales, or a retail/customer service related- industry, please consider applying… (Fitness managerial experience is a Plus, but NOT mandatory) More Details / Apply Now HERE! Personal Trainer/Coach Positions. While we are not opening until February 2026, we are currently accepting applications as we prepare to Build a World-Class Team of Trainers starting in January 2026. If you are trainer/S&C coach who is looking for a great opportunity to change lives in San Diego, CA, now is your opportunity to be part of our team. I will be personally leading this group of coaches who will serve in both personal training AND large-group training roles. More Details / Apply Now Here! Stretch Therapists. We will have our signature hands-on "IMPACT Stretch Flow" sessions complimenting our training & recovery services. If you are already certified in FST or other stretch therapy (or you're a coach who wants to learn hands-on manual stretching of our clients/members), APPLY TODAY Massage Therapists. Massage therapy has been part of my fitness offerings since Day 1 over 25-years ago. And it's only MORE important now. We WILL have incredible Massage Therapy available at IXP-San Diego and we are exciting to share the power of touch. APPLY TODAY Directors of First Impressions. We love our "Directors of First Impressions" as they play a crucial role in setting the culture and offering extreme positivity, encouragement, and support to our clients/members. If you feel you could be a great addition to our San Diego location, please apply. APPLY TODAY Visit this page to get all the information or to APPLY today… HERE! P.S. #2. My "GOD-SIZED DREAMS System 2026" is NOW Available!!! Y'all know how powerful of a system this is if you are looking to DREAM BIG, PLAN out your BEST year yet, and work on your LIFE-goals. This is my specific and exacting system that I have used for over 15-years to keep my passion and purpose ALIGNED and stay on track with what you really want to create and manifest in your life. The God-Sized Dreams System is broken down into 2 different products: 1. The Annual Strategic Planner. This is a MUST-DO if you want to maximize your success in 2026. These are my must-answer, deep questions that are broken into "10" categories. The first 3-sections are MANDATORY… The last 7-sections are "Bonus" sections" if you would like to complete the entire system. There are no if's, and's, or but's about it….This is a MUST-HAVE!!! Additionally, this year, the Annual Strategic Planner (A.S.P.) is completely digital so you will get immediately upon ordering. ORDER NOW! 2. The Monthly & Weekly Scheduler & Calendar. I personally can't live WITHOUT this. It contains the following things: Monthly Calendar 10-Forms of Wealth (13 of them) "3-in-30" (13 of them) 365-days for 2026 from 7am-7 pm (that includes 'To Do's, Appointment times, and Notes/Reminders) My favorite "Quotes" throughout the Calendar/Scheduler If you are looking to get more organized and definitely more PROductive, this is your system that you will want with you by your side ALL THE TIME! Order NOW You can ORDER BOTH of them NOW in a BUNDLE and also get a brand new IMPACT JOURNAL as a free gift as well…all for UNDER $100! (You essentially will get 3-products for the price of 2). THIS is my complete system that I personally use. It is worth 25+ years of experience and thousands of dollars. And you can get ALL OF IT NOW for just $99.00 No joke. It's the holidays and I WANT you to have access to my God-Sized Dreams System. ORDER it today and get WURKIN on your Annual Strategic Plan immediately. The other 2-products you will receive in the mail after ordering. ORDER NOW

Tom and Helen have become family over the past two years of us staying with them on our trips to Manchester! They love to travel, explore nature, and truly experience life. Whether we are going out to dinner, or having a night in, it is always a great time being around them.Tom and Helen were born in England and have been together about 17 years, they have also been to more than 38 countries and have even lived abroad. We discuss origin story's, why they love travel, how important relationships are in this world, and much more.Thank you Tom and Helen for everything, and hope everyone enjoys the episode... KEEPGOING!Follow Tom:IG- https://www.instagram.com/tommyredbeard?igsh=MXF5OHpiOXAzcm5hZA==Follow Helen:IG- https://www.instagram.com/helendelascul?igsh=ZjQ0amJyYmprNngzFollow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

Sunday Morning Service

Before you can get to where you want to go in life, your level of resolution will be tested...It is then when you will be faced with two choices:One: Quit and Turn Back or Two: Keep Going ^_^Grab your cups...it's time to sip!Transcripts Available: englishandcoffee.orgContact: englishandcoffeepodcast@gmail.com

Some conversations stay with you long after the recording ends. This is one of them. If you have ever felt overwhelmed by life, weighed down by responsibility, or unsure how to keep going through hardship, today's episode will meet you exactly where you are. Author and chaplain Sam Wegner returns for Part 2 of a powerful conversation that opens the heart and strengthens the spirit. Sam speaks with honesty and humility about caregiving, fear, the raw edges of faith, and the quiet strength found in community. He shares how he supported his wife Crystal through years of intense pain and uncertainty, and how trust, hope and connection carried him through moments most of us can hardly imagine. John guides the conversation with compassion, curiosity and presence. His ability to truly listen brings out the depth of Sam's wisdom and gives space for the kind of truth people rarely speak aloud. This is why listeners trust John and keep returning. Every episode reveals a little more of what greatness looks like in real life. Sam's stories will lift you, steady you, and remind you that even in the hardest seasons, you are not alone.

Feeling exhausted by non-monogamy? You're not alone! Even when we know why we chose this path, the day-to-day reality can sometimes feel overwhelming. But before you throw in the towel, let's explore what's really happening when non-monogamy feels like "too much" – and what you can do about it.Whether you're new to non-monogamy or have been practicing for years, we all hit points where we question if the effort is worth it. The good news? There are concrete strategies you can use to build resilience and reconnect with your "why" – without burning yourself out in the process.In this episode, we talk about:— The difference between persisting through growth versus persisting through unnecessary pain— How to assess whether you're genuinely at capacity or just expecting things to be easier than they realistically can be— The importance of checking your actual capacity across different domains of life (physical, emotional, social)— Practical ways to recognize your personal "tells" when you're becoming dysregulated— Why the stories we tell ourselves about our exhaustion matter just as much as the exhaustion itself— Building nervous system regulation skills to help manage relationship challenges— The value of making meaning from difficulties rather than just trying to eliminate them— Why it's impossible to "go back" to not knowing about relationship possibilities once you've started exploring them— How the skills you're developing through non-monogamy benefit your growth regardless of your relationship structure— The importance of community support when navigating relationship challengesResources mentioned in this episode:— Normalizing Non-Monogamy's community resources— Marion Woodman's The Ravaged Bridegroom— James Hillman's works— Andrea Zanin's Post Non-Monogamy and BeyondPlaying With Fire has been featured at #3 in FeedSpot's list of the ⁠Top 25 Non-monogamy Podcasts⁠!JOIN The Year Of Opening® community for a full year of learning & support. Registration is open now at ⁠⁠www.TheYearOfOpening.com⁠⁠Learn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by ⁠Blue Dot Sessions

New Episode Alert!!!

The “messy middle” is the part most of us want to skip—after the rush of a new beginning and long before the satisfying finish. In this solo episode, I share why this season is not a mistake, how it shows up in creative work, business, and relationships, and what actually helps you stay with it instead of self-isolating or burning it all down.I tell two behind-the-scenes stories:Subway Dreams: the indie documentary I stopped promoting after a harsh review—plus the counter-example of a director who kept iterating, resubmitting, and ultimately premiered at Tribeca.Marriage in real life: what it looked like to stay through a rocky, high-conflict period with my now-husband—and the specific supports that got us through.You'll hear:What the messy middle is (and why it feels like tangled spaghetti)Why the instinct to self-isolate makes it harder—and what to do insteadHow to use pacing, breaks, and co-regulation so you don't crash and torch the projectWhy holding a clear vision and finding pleasure now keeps you movingThe mindset reframe: care more about connection than “saving face”Try this:Get support (coach or buddy up)Pace yourself and take real breaksKeep your vision close—and let yourself enjoy the process nowWhen fear of “how it looks” spikes, return to connection (clients, audience, partner, community, self)Work with meIf you're in your own messy middle and want steady support—nervous-system-safe, compassionate, and practical—I offer 1:1 coaching and a small group space.Website: www.annaholtzman.comEmail: anna@annaholtzman.comIG: @anna_holtzmanThanks for listening—and for staying with your process. You're not behind; you're in it.

Get AudioBooks for FreeBest Self-improvement MotivationYou Must Keep Going — Powerful Motivational InspirationA powerful inspirational speech reminding you to stay strong, push through obstacles, and keep moving forward no matter what. Build resilience and unstoppable drive.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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In this episode, host Rebecca George welcomes her husband, Dustin George, to chat about his book titled ⁠⁠⁠⁠⁠Before Dawn: Knowing God's Presence in the Dark Seasons of Life⁠⁠⁠⁠⁠. This episode is the fourth episode in a four-part series where Dustin will discuss themes of his book, focusing on hope, dependence, and perseverance. This episode focuses on Chapter 9 (Perseverance: Keep Sowing, Keep Going)!Dustin C. George is a lead pastor, a writer, and a conference speaker. He has served for nearly two decades in various pastoral positions across all age ranges. Before entering full time church ministry, Dustin taught high school English for ten years. In his free time, Dustin can usually be found fly-fishing in the Smokies, expanding his skills as a craftsman, or enjoying his next adventure. He and his wife, Rebecca George, live in East Tennessee.⁠⁠⁠⁠⁠Order Before Dawn on Amazon⁠⁠⁠Sponsors:Comfy Earrings: Whether you're headed to family gatherings, holiday parties, or cozying up by the fire, Comfy Earrings add the perfect sparkle without the fuss. They also make an amazing gift for the women in your life.Use code Rebecca15 at ComfyEarrings.com for 15% off your order this holiday season.Live Oak Integrative Health: If fatigue, brain fog, or hormone struggles have kept you from showing up fully with the people you love, you're not alone. My friend Rebecca Belch at Live Oak Integrative Health helps women uncover the root of their symptoms with advanced hormone and gut health testing, then creates personalized wellness plans that honor the way God designed our bodies. Book your free consultation at⁠ ⁠liveoakintegrativehealth.com⁠ and Radical Radiance listeners get $40 off any service package.Christian Standard Bible:Have you ever opened your Bible and wished you could better understand how all of Scripture fits together? The CSB Connecting Scripture New Testament is a brand-new resource designed to help you trace the grand story of redemption from Genesis to Revelation. Whether you're teaching, discipling, or simply wanting to grow in your faith, this is the perfect guide. Learn more at connectingscripture.com.Grace Bible: Maybe you or someone you love has struggled to read the Bible because of dyslexia or other reading challenges. That doesn't have to be a barrier anymore. The CSB Grace Bible and CSB Grace Bible for Kids are designed with a specially tested typeface, layout, and design to make God's Word easier to read for every level and variety of dyslexia. These Bibles open the door for families, kids, and adults to experience Scripture in a fresh and accessible way. You don't have to miss out on the truth of God's Word—see the difference today at csbgracebibles.com.

Send Jackie A Message!Building a yoga business is exactly like practicing yoga: you show up, you try something, you evaluate what worked and what didn't, you breathe, and you keep going. But most yoga and Pilates teachers stop evaluating their business actions—or they try something once, it doesn't work, and they quit.In this episode, we walk through the exact process I teach my clients for turning their idea of a beautiful, successful yoga or Pilates business into reality.You'll learn:How to get clear on what kind of yoga or Pilates business you want to buildWhy the "how" doesn't matter before you start (and what to focus on instead)The 3 evaluation questions to ask after every action you takeHow to evaluate your results objectively without making them mean anything about youWhy building a business is the same practice as getting into a challenging yoga poseThis episode is for yoga teachers, Pilates instructors, and studio owners who are ready to stop waiting until they're "ready" and start building the business they've been dreaming about.Listen now to learn how to practice building your business the same way you practice on your mat.Work with Jackie Murphy Say Hi on Instagram @studioceoofficial Level up your Marketing Skills in the Free Marketing Training:https://www.jackiegmurphy.com/3-marketing-mistakes Learn more about The Studio CEO Program: https://www.jackiegmurphy.com/studioceo

Hewbrews 12:1-3

Jillian Anthony is a writer and editor based in Austin, Texas whose work is published in Vox, Cosmopolitan, Marie Claire, Business Insider, and many other publications.She writes the Cruel Summer Book Club newsletter about making space for your art and yourself.She also hosts her own podcast: The Cruel Summer Book ClubWe met at a food market in Porto, Portugal, and in this episode we discuss her recent completion of a 500 mile trek of El Camino in Spain. We discuss what that experience was like for her, the beauty of nature, humanity, and your personal growth. We also touch on dealing with grief, and how to push ourselves out of our comfort zone and truly live our lives to the fullest. This episode was such a great experience, hope you all enjoy... KEEPGOING!Follow Jillian:IG- https://www.instagram.com/jillathrilla/?hl=enWebsite- https://www.jilliananthony.com/Book Club- http://cruelsummerbookclub.substack.com/Podcast- https://pod.link/1579533957Follow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

Check out our sponsor Uniswap! Bitcoin keeps drifting lower — and traders are asking the same question: where's the floor? Host Steve Ehrlich brings on Markus Thielen, CEO of 10x Research, to walk through Bitcoin's technical setup, ETF flows, institutional positioning, and why the recent selloff looks different from past dips. Markus lays out the metrics he's watching, the levels that matter, and why the path downward may still be the path of least resistance. He also shares his views on Ethereum, altcoins, digital asset treasuries, and why some investors are stepping away from risk entirely. Host: Steve Ehrlich, Executive Editor at Unchained Guest: Markus Thielen, CEO of 10x Research Timestamps:

A prayer to keep going when quitting looks easierhttps://lifemotivationdaily.blogspot.com/

You paid off your credit card last month. This month it's back up to $2,000. Sound familiar? Paying off credit cards isn't the same thing as breaking up with them - and until you change your relationship with credit, you'll keep ending up right back where you started. In this episode, I'm breaking down why credit cards feel so helpful (until they become a trap), and the exact strategy to actually stop using them: a 4-week reset that includes a spending overhaul and decluttering your home to find extra money. If you're tired of the cycle, this episode will show you how to break it.You'll learn:Why credit cards are designed to feel helpful (and why that's the problem)When credit cards go from convenient to trapWhy you can't pay off debt while actively adding to itThe 4-week credit card breakup plan (stop using, overhaul spending, declutter and sell)How to find money you didn't know you hadWhat happens when you actually break up with credit cards (instead of just paying them off)Get 9 Ways to Break Up With Your Credit Cards www.katyalmstrom.com/9-ways Book a free consultation call with Katy: calendly.com/almstromcoaching/moneywisechat Apply for Moneywise : katyalmstrom.com/moneywise Connect with Katy: IG: www.instagram.com/katy_almstromFB Group: www.facebook.com/groups/debtpayoffforwomen

Taf, Marv, and Jefe have known each other for years, and have built a brotherhood that is extremely beautiful and needed amongst humanity, but especially men. We have to be there to support each other, provide criticism when needed, and always push the other to become the best version of themselves.I was blessed to sit down with these exceptional gentlemen and was inducted into the family.In this episode we discuss how and what ways that we love ourselves, mindset, sacrifice, entrepreneurship, fatherhood, legacy, and much more.This is full of laughs, love, and GEMS.Hope you all enjoy this episode as much as I did... KEEPGOING!Follow Taf and Resofa:IG- https://www.instagram.com/graftwithtaf/IG- https://www.instagram.com/resofauk/FB- https://www.facebook.com/TafResofa/Follow Jefe and his barbershop:IG- https://www.instagram.com/jefe.mcr/IG- https://www.instagram.com/jefesbarbers/Follow Marv and his lounge events:IG- https://www.instagram.com/status_marvz/Website-https://www.theloungeevents.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4CGNhbGxzaXRlAjE1AAGngpAhmfKr_UYcZBKxZTD9-1ndKBd0o3BY6x8nnM1qs6tB7ov_GsCl2kT8VuI_aem_QEc6PmVBWenBscwkbvOTCwFollow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

Katy Warren preaches on persistence. We all get stuck in patterns—making progress, then feeling like we're starting over. Never grow tired of doing good. We show up not just for ourselves, but for something larger. We give our time, abilities, money, and comfort for others—even people we'll never meet. At the heart of our faith is a simple call: take care of one another. Make sure everyone has what they need. Because everyone matters. Everyone counts. Everyone is part of the whole. Preaching text: 2 Thessalonians 3:6-13 

The Keep Going Fallacy Have you ever told yourself, "I just need to keep going..."? In the middle of full schedules and long to-do lists, especially around the holidays, it's easy to believe that we have no choice but to keep going. But what if that "just keeping going" mindset is actually costing you peace? In this episode, I'm sharing what I call the Keep Going Fallacy: the idea that quitting or pivoting means failure, when sometimes it's actually the most faithful, aligned, and peaceful decision you can make. You'll hear: Why hustle culture gets it wrong (especially for moms) How to tell the difference between real commitment and auto-pilot 5 powerful questions to help you decide whether to keep going, pivot, or pause Why giving something up doesn't mean giving up on yourself And I'll walk you through how to move forward with clarity, whether that means continuing with fresh intention or choosing a new path. This episode is for the mom who's spinning her wheels, trying so hard to hold it all together. You're allowed to pause. To breathe. To ask what's really serving you—and to change your mind with grace. If you liked this episode, here are some others you might enjoy: 69. The Need For Rest 81. Before You Burn Out 84. True Productivity For more help from Danielle Thienel Coaching:

Grab the free Teacher Biz Starter Guide at teacherbiz.com/startIf your business has felt a little wobbly lately (slower sales, quieter customers, strategies that used to work suddenly falling flat) this episode is the pep talk you need. Heather talks about the “trust recession,” how AI has changed buyer behavior, and why so many entrepreneurs are experiencing a slump. She opens up about her own recent setbacks and shares the honest behind-the-scenes of navigating frustration while still showing up for her people. But this isn't doom and gloom! Heather walks through the mindset and simple next steps that actually move you forward: trying new ideas, trusting your best guesses, asking your audience what they want, and most importantly, not quitting before the breakthrough. Hit play for some reassurance, and the reminder that business is a rollercoaster and you will rise again!Key Takeaways:(02:20) The “trust recession” and how AI is changing online business(04:00) Picking yourself up after a slump and putting your offer out there(08:30) Testing new ideas and sales strategies(15:10) The #1 strategy that matters more than everView Heather's Black Friday Sales Page → teacherbiz.com/krcEpisodes Mentioned:#119: Behind the Scenes of a Successful Funnel with Laura Kebart (Part 1)#124: Testing New Facebook Ads to Find What Really ConvertsConnect With Heather:teacherbiz.com/aboutinstagram.com/teacherbiz

Joe Quinlan, head of market strategy for Merrill Lynch and Bank of America Private Bank, says that the U.S. consumer higher-income households "are in great shape heading into 2026," and so long as the Boomers continue spending, the economy and stock market can roll along. Quinlan says that the economy can avoid a recession if the Federal Reserve can avoid policy mistakes, if the U.S. stays out of a difficult trade war and if the extraneous factors mostly stay at bay. Given what the market has weathered in 2025, Quinlan says there is reason to believe the rally can continue, even if results are muted a bit compared to the equity returns of the last three years. Chris Vermeulen, chief market strategist at The Technical Traders, says that investors should not be fighting current trends, but they should be getting cautious in a market where there's not a lot of upside left this year. He expects January to be a telling month for whether the rally can carry deep into 2026, and says that investors looking for bigger gains can still get in on the gold rally, which Vermeulen says still has 25 to 30 percent upside from current levels.   Sandra Block, contributing editor at Kiplinger talks about what she learned about dental care for retirees as she made her own transition toward retirement earlier this year, and the choices consumers face as they weigh Medicare options. And Mark Hamrick discusses a recent BankRate.com survey which found that about half of working American adults expect to be reliant on Social Security benefits to handle necessary expenses when they retire, but more than three-quarters of that working population worries that their promised benefits won't be paid when they reach retirement age.

Want to submit an episode topic request? Text 'em here!Ever feel like you're failing? Been there, too. Like everyone else is ahead while you're stuck? Chances are…it's that comparison game messing with you.If you have been feeling behind, discouraged, or convinced that you are failing...I need you to hear this truth: You are NOT falling short in your calling. You are comparing your journey to someone else's and it is crushing your confidence, stealing your peace, and distracting you from what God is trying to build in you and THROUGH you.In today's episode, I'm breaking down the real reason comparison is slowing you down, making you feel like a failure (when you're really not), and why it feels so hard to step into the next level God is calling you toward. Because look my friend...you are NOT failing. You are simply letting someone else's story define your worth and your timing as an entrepreneur.Inside this episode, we will walk through:✨ Why comparison makes you believe you are behind in business✨ How other people's success triggers false failure✨ What God wants you to remember about your own story✨ Why avoiding social media is not the real solution✨ How to retrain your mind when comparison hits✨ The difference between their entrepreneur path and your God written path✨ How to shift from discouragement to transformationIf you feel like everyone is passing you, succeeding faster, or living the life you are praying for...then this episode is your reminder to return to truth. Their story is NOT your story. God is shaping you in a completely different way for a completely different calling.Your race is holy. Your timing is divine. Your story is being written by the One who sees the beginning and the end.Keep GOING! You are not behind. You are being prepared.

In this raw and honest episode, Meech opens up about being in a slump — the kind where you don't have the energy, the motivation, or even the desire to show up. No crisis, no meltdown… just exhaustion.Meech breaks down what it really means to show up when you're running on fumes, why your 100% changes day to day, and how to stop feeling guilty for not being “on” all the time. This episode is a reminder that you're human — and that even 10% can be enough to keep you going.Whether you're burnt out, overwhelmed, or just tired of pretending everything's fine, this one's for you.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.

Lisa is an extremely strong person who has been through a lot and has come out the other side the best version of herself. This episode discusses suicide and some extreme events she endured. She walked in on her husband after he committed suicide and then went down a dark path of depression and alcoholism. She had enough, and chose to change her situation, heal, and push to become her REAL SELF!We discuss trauma, healing, re-birth, and how you have to KEEP GOING!Suicide is REAL, you are not alone, and if you or someone you know is in need of some help please reach out to your resources. Below will be link to yearly suicide awareness walk in Oklahoma where thousands gather to promote community and much more! Lisa thank you so much for the trust and vulnerability, hope you all enjoy this episode... KEEPGOING!Follow Lisa:FB- https://www.facebook.com/lisa.golabiewskiAmerican Foundation for Suicide Prevention- https://supporting.afsp.org/general-donations/donate?gclid=CjwKCAjw0sfHBhB6EiwAQtv5qVvQHSJz8Un65Hf7LwLTMnwU1LeEPZgsk984sQ7TQV1TuWSUcJKlqhoCuFsQAvD_BwE&gad_source=1&utm_source=googlepaid&gad_campaignid=22735946789&utm_campaign=REV_ED&gbraid=0AAAAADHnib90pMYl8HRSc1ojSFnFGDg0p&utm_medium=cpcFollow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149

Blending Stanford smarts with relentless drive, Cole Sprout is emerging as one of America's most exciting young pros. Cole was the NACAC U23 Champion in the 5,000m in 2023 while also coming in 8th at the USATF Championships in the 5,000m the same year.His PRs include a 7:42.41 in the 3,000m indoors in March of 2025; a 13:24.38 in the 5,000m indoors in 2022; a 27:42.42 in the 10,000m in 2022; a 3:56.53 mile in 2022; and a 3:42.27 1,500m in 2021.His time at Stanford from 2020–2024 saw him become a five-time All-American; secure 4th outdoors in the NCAA championship in the 10,000 (2022); run an indoor 3,000m in 7:43.10 (which is number two in school history at the time); and show steady leadership on the grass.Cole recently came in second at the Abbott Dash to the Finish Line 5k in New York amidst an extremely competitive field. He's also now training under Jerry Schumacher and has his sights set on a whole lot more. He stands at the crossroads of promise and breakthrough, ready to turn potential into podiums on the world stage.Tap into the Cole Sprout Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

November 16, 2025 | Brew City Church | Randy Knie

Click here to get creative with your goals and your vision for the future. Join the vision boarding session this Sunday, exclusive to Patreon members. Hosted on Acast. See acast.com/privacy for more information.

Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7qThere's a difference between being tough and being strong, and Billy Billingham knows it better than most.As a former SAS soldier, Billy has faced war zones, exhaustion, and moments most of us can barely imagine. But when you strip it all back, his greatest lesson isn't about combat,  it's about control and why the ultimate habit you need is discipline and the drive to go a little bit further.In this episode, we explore how discipline, humility, and calm under chaos have shaped every chapter of Billy's life. From a teenage turning point after being stabbed to leading the world's most elite military forces and protecting some of Hollywood's most high-profile stars, he's learned that strength isn't about aggression, it's about staying grounded when everything around you isn't.Together, we unpack:Why discipline matters more than motivationHow to stay calm when pressure peaksWhat “controlled aggression” really meansThe difference between fear and focusWhy true leadership starts with humilityBilly's new book ‘Further - 10 lessons the SAS taught me about life' is out now. Hosted on Acast. See acast.com/privacy for more information.

Friday episodes are back! Every Friday you can now tune into The Weekend Reset: bite-sized episodes to support you in your sobriety as you head into the weekend! In this first Weekend Reset, I want to share with you why I write one very specific phrase in almost every book I sign: “Keep Going”. No matter how hard sobriety feels at this moment, I promise you, it is easier to keep going. Today I'll explain why. Are you craving a community in sobriety? Join us in the Sober Mom Life Cafe! You'll get access to weekly peer support meetings, the exclusive Cafe social feed, our monthly book club, happy hour, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link! Get Your Copy of my book The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.