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How do we persevere well? How do we persevere happily? Thankfully, we can look to the Stoics. The Stoics not only wrote about how to persevere, they used Stoicism to persevere in the face of plagues, exiles, imprisonment, and wars. You can read this article here: https://dailystoic.com/perseverance/
Even with the powerful growth that can happen in coaching, the pressure cooker we're all living in—the broken systems, the financial stress, the world that feels terrifying—can make everything feel harder, and much of it is beyond our control. But it doesn't feel hard because you're weak; it feels hard because it is hard. In this episode, I talk about how remarkable it is that we keep going—keep showing up for ourselves and others—despite it all, and how to be gentler with ourselves in the process. Here's what I cover:A powerful coaching conversation about self-doubt and resilienceWhat it looks like to let more than one thing be true at onceWhy “every little bit counts” when everything feels impossibleHow to know when your body is asking for rest instead of pushing harderThe power of staying connected to yourself when you can't fix everything in the world Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult
Patriots quarterback Drake Maye addresses the media on Wednesday, October 15, 2025.See omnystudio.com/listener for privacy information.
Podcast Description Episode #174 | Season 8 Episode 15 [PG-13] I continue my series of guest interviews (remotely). Next up is Melanie Blomquist. Melanie opens up about being a single mom of 2 teenagers daughters, living in Des Moines, IA and how online dating is the devil.Melanie is in her mid 30s and in the healthcare industry. We end the episode with her touching on raising biracial children and her advice to anyone that's listening.For All Things Day Peace Visit: https://linktr.ee/comediandaypeaceMerch: daypeacecomedy.bandcamp.com/merchEmail: comediandayday@gmail.comIG: https://www.instagram.com/peacetalkwithfriendsFB: https://facebook.com/heyrealquick Host: Day PeaceGuest: Melanie BlomquistProducer: Funny And Blessed Ent. LLCMusic Composed By: Durrell JohnsonGuest Link: N/A
When the motivation fades and the pain gets loud, discipline—and perspective—keep you moving. Show Notes: In this raw follow-up to his 50K ultra race, Baylor Barbee dives deep into the pain cave—that dark mental space where your mind tells you to quit, and every step hurts. But this isn't just about running; it's about life, leadership, and learning to outlast adversity. Baylor breaks down what really happens when you hit the wall, why pain is proportional to the size of your goal, and how to train your mind to keep stepping when everything in you wants to stop. Whether you're chasing a business goal, building discipline, or simply trying to endure a difficult season, this episode is a masterclass in mental toughness and perspective. What You'll Learn in This Episode: Why pain always scales with the size of your goal How to silence the voice that tells you to quit too early The mindset trick: “You can quit an hour from now” How to reframe fatigue by finding what's still going right Why focusing on small wins builds unstoppable momentum Featured Quote: "Pain is directly proportional to the size of your goal. So if it hurts, it means you're chasing something big."
The only way out is through Keep waking up, America
Will Flanagan is a seasoned and experienced realtor with OKC local industry titans LRE Realty. With a wealth of industry knowledge, utilizing cutting-edge technology and tools, Will is able to provide his clients with exceptional service. He has a ton of advertising and marketing experience, has consistently ranked in the TOP 5% of agents nationwide, and has such an incredible story.In this episode we discuss his journey overcoming addiction, moving states, pursuing real estate, having a daughter, wife having cancer, all at the same time. He has unbelievable work ethic, mindset, and true perseverance. He is a blast, and so happy we were able to sit down together!Hope you all enjoy... KEEP GOING!Follow Will:FB- https://www.facebook.com/citizenwillIG - https://www.instagram.com/_okc_realtor_/Website- https://www.willflanaganrealty.com/Follow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149
Patriots quarterback Drake Maye addresses the media on Sunday, October 12, 2025.See omnystudio.com/listener for privacy information.
Do you ever feel like if you can just figure out a few more things your business would just run smoothly?Like there's a system that's missing... and offer you could improve... or a team member you need to hire that would just fix it all?In this episode Jackie is sharing how she thought that too (kind of). But over the years, she's realized business isn't static. It's constantly shifting, changing and growing like a leaving breathing thing.Jackie unpacks how this mindset shift transformed the way she leads, creates, and trusts. She also shares her heart on faith, control, and why you don't need to see the whole picture to know you're moving in the right direction.If you've ever found yourself trying to “figure it all out” before taking action, this episode will remind you that sometimes the next small move is exactly what God is inviting you to make.Send me a message!Want more help with lead gen, Facebook ads, and funnels? ☎️ Book a call to chat about the best solution for your biz >> soworthit.co/bookyourcall
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Get AudioBooks for FreeBest Self-improvement MotivationYou Must Keep Going | Powerful Motivational SpeechLife gets tough, but quitting isn't an option. ‘You Must Keep Going' is a powerful motivational speech that fuels resilience, courage, and determination.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You have all you need to follow through….keep harnessing the energy of these first few days of this New Year. Let's allow your innate wisdom and voice to keep you going…..you got this…. PAUSE Come to the breath….nice deep breath in and hold it at the top…..and exhale. Deep breath in and hold it…….nice slow exhale…one more time….Big breath in…… hold….and gently release…. I bless this space and call forth your Spirit…the wisdom that guides you and supports you. Calling the Angels for assistance…. to surround you for the highest and greatest good. And so it is…. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
It's easy to be inspired by success, but the real lessons often lie in what it took to get there. After all, true strength isn't just physical; it's found in how we face change, challenge and the unknown. In this episode of my Feel Better, Live More podcast, I sit down with one of the most extraordinary athletes of our time, Sifan Hassan. Sifan is a Dutch middle- and long-distance runner, celebrated for her versatility and achievements in athletics. Born in Ethiopia and raised in the Netherlands as a refugee, she is known for competing at the highest level in a wide range of distances, including the 1500m, 5000m, 10,000m, and the marathon. She is a two-time World Champion, an Olympic medallist, and holds multiple European Championship titles. Her journey from refugee to Olympic and World Champion has captivated the world, not just for what she's achieved, but for how she approaches life. Sifan's story is one of courage, faith, and relentless curiosity. In this wonderful conversation, we explore: How growing up in Ethiopia and later seeking asylum in the Netherlands shaped Sifan's inner strength, perspective and deep appreciation for opportunity The role running played in navigating life in a new country, and how it offered focus, purpose and belonging Why failure, fear and self-doubt have been central to her journey, and how she's learned to embrace them as essential parts of growth and performance How Sifan continues to find joy in running, despite the pressures of elite sport, and why staying curious matters more to her than winning What her training now looks like behind the scenes - including the shifts she's made to prioritise recovery, longevity and mental balance Why she sees rest, sleep and routine as forms of discipline, and how simplicity keeps her grounded What she's come to understand about identity, letting go of perfection, and finding peace with who she is, beyond the medals You don't need to be an athlete to connect with Sifan's story; it speaks to something deeply human in all of us. In a world that often celebrates outcomes, this conversation invites us to embrace the process of becoming, adapting, and learning. Sifan's perspective is a beautiful example of what it means to stay rooted in who we are, even when life takes us far from where we began. I hope you enjoy listening. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://drinkag1.com/livemore https://www.boncharge.com/livemore https://join.whoop.com/livemore Show notes https://drchatterjee.com/584 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
When life shatters once, it's devastating. When it happens twice… it's almost unthinkable.In this deeply moving conversation, Australian-born Kate Gladdin opens her heart to share a story no one should have to experience, much less endure the pain twice.If you've ever faced a loss that made you question everything… if you've felt like your world stopped spinning and you didn't know how to start again — this episode will speak straight to your soul. Kate's story reminds us that resilience isn't about staying positive when life breaks you — it's about finding purpose in the pieces left behind.Why You Must Listen:Hear the defining moments that transformed Kate's heartbreak into hopeDiscover what resilience really means when you've lost everything — twiceWalk away understanding how purpose and meaning can become your lifeline through griefWhat's It All About?“This can't be happening again.” Those were the words running through Kate Gladdin's mind when tragedy struck not once, but twice.First came the unthinkable — losing her sister Nicole in a tragic accident overseas. But through tears and determination, Kate launched The Nicole Fitzsimons Foundation, turning heartbreak into hope by helping other young people travel safely while living boldly — just as Nicole did.Years later, just as life seemed to steady, tragedy returned. Kate's beloved mother, Julie, was killed while crossing a quiet Wyoming street — another devastating loss caused by a repeat offender who walked away with little consequence.And yet, Kate rose again. From grief, she built purpose. From injustice, she sparked change — renaming the foundation the Nicole & Julie Fitzsimons Foundation, now working to reform pedestrian safety laws while continuing to empower others to live courageously.Through her pain, Kate has built a global mission — showing the world that resilience isn't born from denial or blind optimism, but from the decision to live with purpose no matter what life takes away.Looking for the Links?Visit Kate's Website: KateGladdin.comLearn More + Support the Nicole & Julie Fitzsimons FoundationPurchase Kate's Book: Okay, Now What? How to Be Resilient When Life Gets ToughListen to Kate's Podcast: Okay, Now What?Follow Kate on Instagram: @kategladdinConnect with Kate on LinkedIn @KateGladdinSURPRISE BONUS! Listen to Kate's story turned into a song!Today's Featured GuestKate Gladdin is an Australian-born resilience coach, author, speaker, and host of the podcast Okay, Now What? After losing her sister and later her mother in two tragic accidents, Kate transformed grief into purpose. Through The Nicole & Julie Fitzsimons Foundation - she advocates for travel and pedestrian safety while inspiring others around the world to live bravely, love deeply, and find purpose in their pain.Hey, it's Kevin!I...
Can you believe it? We made it 5 years and 400 episodes. Unreal to think what this little podcast has become since it's inception. Join us today as we reflect on the last 5 years, play some of our favorite clips and debate whether we should keep going or not. Learn more about your ad choices. Visit megaphone.fm/adchoices
Talking Dicks Comedy Podcast: A podcast with a touch of crass.
Send us a textThe boys are back "On-Air" after one week off due to location of the two Als. One was off the coast of Alaska in bad weather and the other was at the dentist in Mexico. 2 ALs 1 Pod is a comedy podcast hosted by stand-up comedians Al Ducharme and Al Romas. Originally titled Talking Dicks Comedy Podcast, the show is a spinoff from their web series The Two Dicks, which features two inept 1950s detectives. The podcast blends observational humor, personal anecdotes, and satirical commentary, often revisiting classic episodes from their archives. With over 345 episodes, it offers a mix of new content and “vault” episodes, providing listeners with a variety of comedic material. You can listen to 2 ALs 1 Pod on platforms like Spotify, Apple Podcasts, and Buzzsprout. For additional content, including video episodes and behind-the-scenes material, visit their Patreon page. https:/patreon.com/2als1podhttps://www.instagram.com/thetalkingdickscomedypodcast/https://twitter.com/DicksTwohttps://www.facebook.com/thetwodickshttps://www.facebook.com/The-Talking-Dicks-Comedy-Podcast-107101331446404Support the show
What a journey it has been on our way to 100 episodes of the Keep Going Podcast! Thank you all so much for the support. Tyler Davis is a Comanche, Caddo, husband, and my father who has always been well respected and I'm blessed to have him in my life. This episode is near and dear to my heart. I am able to have a deep conversation with my father about growing up, what it was like becoming a dad, hardships, how to deal with loss, but most importantly LOVE!I share a very personal recording of my Grandfather, play the Native American flute, burn sage, and getting to learn more of my dad's thoughts and stories was POWERFUL.Hope you all enjoy... KEEPGOING!Follow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149
Welcome to the Success With Jewelry podcast, hosted by Laryssa Wirstiuk and Liz Kantner — two experts passionate about helping independent jewelry artists thrive. In Episode #145, we're talking about one of the most universal — yet rarely discussed — questions every business owner faces: Should I keep going? When things are easy, you rarely question your path. But when challenges hit — whether that's slowing sales, changing industry trends, or mounting self-doubt — it can leave you wondering if it's time to push forward, pivot, or walk away. In this honest conversation, we share our personal experiences navigating tough seasons, rethinking our paths, and rediscovering why we do this work in the first place.
Send us a textWelcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home. In this heartfelt pep talk, LoriLynn reminds you that growth doesn't come from perfection—it comes from showing up! Whether you're starting a new habit, working toward a dream, or finding your rhythm again, this episode will inspire you to stay the course. Through country-life reflections from Merryville Farm, a story about deep roots in the soil, and the timeless wisdom of the tortoise and the hare, you'll learn how steady, small steps build confidence and momentum.
In this moving episode of What Makes You Tick?, Tatiana and Tom invite us into a conversation that is both tender and brave. Over the course of their dialogue, they weave together reflections on loss, the process of healing, and how we find meaning in the cracks of life. From the beginning, Tatiana opens up about the rawness of grief, how it can feel like being both here and not here, and how the world insists on moving forward even when your heart doesn't. Tom listens with a generosity that creates space for vulnerability. He shares stories of his own challenges, the moments when he felt lost, and the practices he turned to when he needed to hold himself together. Together, they explore themes of connection: how love continues beyond absence, how small rituals anchor us, and how the people around us can become lifelines, even when we're fumbling. They talk about the importance of presence — of being able to say, “I don't know,” “I'm hurting,” or “I'm scared” and how those admissions can become bridges rather than barriers. By the close, there's a gentle shift: not a “cure” for suffering, but a sense of companionship in it. You, the listener, are invited into that space, to sit with your own wounds, to sense that you are seen, and to carry forward with a little more softness for yourself. What to expect in this episode: Honest vulnerability about grief, absence, and memory Personal stories that feel like letters to the heart Gentle encouragement to be kind to yourself in your toughest moments And a reminder: healing is rarely a straight path but you don't have to walk it alone
2 Timothy 1:1-14
Aranda is 35 years young, made in Japan, born in California, raised in Michigan, and building her life in Oklahoma!She grew up dancing, and playing soccer, played D1 soccer and even had the opportunity to play in Australia at a young age. She is an Air Force Veteran, that's where she met her best friend/husband Sunny Dass. She has twins, Mackenzie and Landon who are absolute rockstars! She homeschools the kids full-time, has a baking company, and is living life to the fullest.She has competed in BJJ and is a purple belt from American Top Team OKC, she has also fought MMA, she even had 8 fights in 1 year, CRAZY! Aranda is an amazing friend of mine who is like family, we discuss her journey, the importance of current journey through motherhood and how fulfilling it is, as well as her positive attitude towards life, and lovely spirit...Hope you all enjoy... KEEPGOING!Follow Aranda:IG- https://www.instagram.com/aranduhhhh/IG- https://www.instagram.com/bakemehappyokc/FB- https://www.facebook.com/aranda.dass/ Follow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149
Thanks Jfurg!Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq
Why do we sometimes feel unstoppable—and other times can't find the motivation to get off the couch? In this episode, Dr. Jessica Griffith-Echito and Dr. Samantha Hayes unpack the psychology of motivation and the deeper role resilience plays in helping us keep going when life gets hard. You'll discover: The difference between intrinsic and extrinsic motivation—and why one lasts longer. The three core drivers of motivation: autonomy, mastery, and purpose. How to use motivational intelligence to align emotions, goals, and feedback with your values. Practical tools to build resilience, including a 3-step reframing exercise that helps shift your mindset in real time. Ways to sustain motivation long-term and even foster it in others, whether at work, in parenting, or in relationships. This episode isn't about pushing harder or pretending everything is fine. It's about learning how to work with your natural motivation, respond with resilience when things get tough, and create sustainable habits that keep you moving forward.
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Almost two decades on from the first movie, a release date of July 3rd 2027 has been set for the second Simpsons movie...This comes after Season 37 just ended, with the show renewed through season 40.So, what is it that makes the show endure so long?Olivia Fahy is the Editor of Geek Ireland, and joins Kieran to discuss.Image: 20th Century Studios
Phillip Ramsey delves into the theme of perseverance on the Uncommon Wealth Podcast. He shares insights on overcoming overwhelming goals by focusing on the next step, drawing inspiration from an ultra-marathon runner's journey and personal reflections from his faith. Philip also explores the idea of trading present challenges for future clarity, urging listeners to cherish the present moment. With a reflective approach, he encourages embracing personal challenges while avoiding unfruitful comparisons, offering a thought-provoking perspective for those navigating an uncommon life.
Wyatt Poindexter – Managing Partner, The Agency OklahomaWith nearly three decades of experience in luxury real estate, Wyatt Poindexter has earned a reputation as one of Oklahoma's most respected and accomplished real estate professionals. As Managing Partner of The Agency Oklahoma, Wyatt leads with a steadfast commitment to excellence, integrity, and innovation — bringing a global brand and next-generation marketing strategies to the Oklahoma market.Under Wyatt's leadership, The Agency Oklahoma is part of a worldwide network of elite agents. The Agency's boutique approach and international reach allow Wyatt to connect Oklahoma's most exceptional luxury properties with buyers across the globe, elevating exposure and maximizing value for every client he represents.Outside of real estate, Wyatt enjoys spending time with his wife, Angie, and their children, snowboarding, mountain biking, collecting rock ‘n' roll memorabilia, attending concerts, and cultivating lifelong relationships within his community.In this episode we discuss his journey, betting on himself, and truly pushing for the best version of himself.Hope you all enjoy... KEEPGOING!Follow Wyatt:IG- https://www.instagram.com/wyattpoindextergroup/FB- https://www.facebook.com/wyattpoindexter/Website- https://theagencyoklahoma.com/?fbclid=PAZXh0bgNhZW0CMTEAAaeUlX_3ApewEXbm8eNN5wkLDrbPT2jKTdPt9o2CfO5WIU_jiUQaxINOQX7y9g_aem_bOAxu1geaOk1ubeenKyE8QFollow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149
You have to move forward when forces tryto stop you. You are commander of your own actions. Take control of them, the rest will all work out.
I haven't done a solo episode in a while! Here is one from elk camp. FINAL WEEK! Keep Going!LEUPOLD SX-4 65mm GIVEAWAY:https://lp.constantcontactpages.com/sl/brRoRVxFREE MONTH of Starlink!https://www.starlink.com/residential?referral=RC-2404913-53632-57&app_source=shareDISCOUNTS and Support The Show 1st Phorm Lemonade Protein and MORE:https://1stphorm.com/products/post-workout-stack/?a_aid=RedBeardOutdoorsBlackOvis: https://alnk.to/28Qpe7FCode - RedBeardSheepFeet Custom Orthotics:https://sheepfeetoutdoors.com/?ref=REDBEARDCode - REDBEARDBarbell Apparel:Https://www.barbellapparel.com/redbeardCode - RedBeard Ollin Digiscoping:https://ollin.co/?ref=REDBEARDCode: RedBeardGoRuck:https://www.goruck.com/?utm_source=hasoffers&utm_medium=cpa&utm_content=&utm_campaign=&transaction_id=&oid=16&affid=2921Code: REDBEARDOUTDOORSCRUZR Saddles:https://cruzr.com/id/20/Code - RedBeard Initial Ascent:https://initialascent.comCode: RedbeardSlayer Calls:www.slayercalls.comCode - REDBEARD15WILDE ARROW:https://wildearrowarchery.square.site/Code - REDBEARDThe Bowtique:https://thebowtiquellc.comCode - RBO20 Kryptek:https://kryptek.com/discount/REDBEARD20Code - RedBeard20Peax Equipment:https://alnk.to/dpuspH7 Dark Energy:https://darkenergy.com/?ref=johnathan_mccormickCode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoors Grizzly Coolers: (15% off)https://www.grizzlycoolers.comCode - RedbeardGET YOUR Guide or Recon HERE:https://invaderconcepts.comCode - REDBEARDMyMedic:Code – RedBeard15DryFire Mag:Code - REDBEARDTricer:https://tricerusa.com?aff=13Code - Redbeard Canvas Cutter:https://canvascutter.com/?ref=JOHNATHANMCCORMICKCode – Redbeard Crossover Symmetry:https://crossoversymmetry.comCode - RedbeardMontana Knife Companyhttps://bit.ly/3w6g9MV Affect Beard Oil:https://affectbeard.com/?ref=REDBEARDcode: RedBeardTulster Holsters and more:http://tulster.com?afmc=REDBEARDCode - REDBEARD DadGANG:https://www.dadgang.co/JOHNATHAN02254Muley Freak: https://muleyfreak.comCode: Red.beard.outdoors Quattro Archery:https://quattroarchery.comCode – RB15Evolution Outdoors:https://evolutionoutdoors.comCode - REDBEARDBLKFLG:https://checkout.blkflg.com/?ref=REDBEARDCode - REDBEARD The Bow Hitch:https://thebowhitch.comCode – RBODHeather's Choice meals:https://www.heatherschoice.com/discount/REDBEARDCode: RedBeardOryx Outdoors:https://oryx-outdoors.com/discount/Redbeard15REDBEARD15Spyderco:http://spyderco.com/Code - REDBEARDProof Razors:https://proofrazor.com?sca_ref=9186083.MnuOp2PF9Q1DizrCode - REDBEARDAdrenaline Research Targets:https://glnk.io/https://bit.ly/RedBeardOutdoorsCode: RedBeard
Brent Allen is a full time adventure athlete, water protector, environmental activist, and change maker. Brent is Cherokee and his name reflects his actions AMA-UK-SAS-DEE which means water protector in Cherokee.He has built a career in the lifestyle sports industry that spans 3 decades. He has also founded 2 non-profits in the past decade built around protecting the Monterey Bay National Marine Sanctuary and OKC's Olympic training site for paddle sports. He currently works part time at REI COOP in Oklahoma City and is building the Respect The Land Oklahoma cultural movement to clean up Oklahoma's waterways. In this episode we discuss some awesome stories about his adventure sports career, life changing moments, mindset, and why he is so dedicated to protecting water and our environment. He is an amazing person with an incredible story.Hope you all enjoy... KEEPGOING!Follow Brent:IG- https://www.instagram.com/brentallenoutside/?hl=enIG- https://www.instagram.com/respectthelandoklahoma/?hl=enFollow me:IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149
We often admire strength and resilience in others while doubting we have it ourselves. But here's the truth: strength doesn't always look bold and unshakable, and resilience doesn't always feel like bouncing back quickly. Most of the time, this actually looks a lot more like exhaustion, baby steps forward, and continuing to show up.In this episode, we'll rethink what it really means to be a woman of strength and resilience. From identifying with (or bawling through) Luisa's “Surface Pressure” song in Encanto to the practice of keeping a simple “ta-da list,” you'll discover that you're already stronger than you think. And when your own capacity feels like it's run out, God's Word reminds us that His strength shows up in our weakness.Episode HighlightsHow we view strength and resilience in others vs what it actually looks likePractical ways to identify and validate your own strength and resilience in daily lifeThe value of showing up rather than looking tough2 Corinthians 12:9 - “My grace is sufficient for you, for my power is made perfect in weakness.”Resources MentionedGive Yourself Credit - You Do a Lot! - “Ta-Da” List Journal Shop all Merciful Mornings journalsListen to “Surface Pressure” from EncantoRelated Episodes You Might Also LikeEP 3 - Encouragement for the Woman Who is Drowning in OverwhelmEP 18 - Giving Yourself Grace Through Seasons of LifeEP 21 - 5 Tips to Keep Going and Never Give UpEP 39 - The Source of Empowerment with Becky BeresfordEP 59 - Rethinking the Proverbs 31 Woman: Inspiration, Not ExpectationEP 64 - Letting Go Isn't Giving Up: The Faithful Fight Against Anxiety with Nichole SuvarConnect with RachelWebsite: racheldbaker.comInstagram: @rachel.d.baker Email: rachel@racheldbaker.comIt means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast. Mentioned in this episode:Renewal Retreat 2025When was the last time you had a full day - let alone a whole weekend - that felt calm and refreshing? A weekend where you could rest without guilt? To think without interruption? To...
Anthony got a few more comments during the show about Austin Reaves and addressed what he thinks is actually going on there. He also talks about the transition of power with new ownership, the potential hold-up and what he'll be looking for from the new bosses. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Little by Little Homeschool - Homeschooling, Motherhood, Homemaking, Education, Family
Even in the homeschool realm, it can feel like there are some taboo topics. Or at least ones that moms are hesitant to voice their opinion about. Testing and grading is one of those and I am actually loving the fact that more homeschool moms are willing to think outside the box and take a different approach. And bonus points for sharing what you do and why with others! Through all the years of homeschooling, I had a strong resolve not to give tests or grades to my children. Two have graduated and my final homeschooler is in his last year and it has worked for all the ages. My hope is that this episode gives you insight and confidence to take a road a little less traveled... ♥ Leigh LITTLE BY LITTLE HOMESCHOOL CONFERENCE TICKETS: https://littlebylittlehomeschool.com/conference DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal Website - https://www.littlebylittlehomeschool.com Newsletter - https://littlebylittlehomeschool.myflodesk.com/subscribe Community - https://www.facebook.com/groups/homeschoollifestylecommunity Instagram - https://www.instagram.com/littlebylittlehomeschool/ Facebook - https://www.facebook.com/littlebylittlehomeschool/ Listen to these related episodes: 394. The School System Is Outdated. Is Your Homeschool? 307. Is Your Homeschooler Struggling In Certain Subjects? Let's Get You Both Motivated to Keep Going 286. Life Skills You Have To Teach Your Homeschool Child This Year: Ditch The Books And Add In These Lessons!
Running a flower farm is not for the faint of heart! In this episode, Jenny sits down with Shannon and Lynds from The Dirt on Flowers to talk about the grit, resilience, and mindset it takes to keep showing up year after year. Between unpredictable weather, endless to-do lists, and the pressure of running a profitable business, flower farming can feel like an emotional rollercoaster. Yet through it all, Shannon and Lynds share why they've stayed the course for nearly a decade... and how the challenges have shaped them into stronger farmers and floral entrepreneurs in the process! Success in flower farming isn't about perfection, it's about persistence, grit, and finding your own reasons to keep going.Check out the Dirt on Flowers PodcastFind their website: thedirtonflowers.comListen to the Podcast: Apple Podcasts - SpotifyFollow them on instagram: @dirtonflowersLearn about DirtCon: https://www.thedirtonflowers.com/dirtconDid you enjoy this episode? Please leave a review on Apple or Spotify. Follow Jenny on Instagram: @trademarkfarmer Find free flower business resources: www.trademarkfarmer.com
Welcome to Tembo Sounds – The Culture radio show #592, where reggae royalty and conscious voices light up the airwaves. This episode flows with the soulful He Loves Us Both by Lila Iké & H.E.R., the empowering vibes of Sevana's Keep Going, and the fiery spirit of Sizzla and Buju Banton. From classic roots by Garnett Silk and Gregory Isaacs to fresh energy from Koffee and Kabaka Pyramid, this mix is a celebration of love, resilience, and pure Caribbean soul.
Quote of the Day: "The harder the battle, the sweeter the victory" - Les BrownAudio Source: https://youtu.be/gXuSMjrx_e8?si=4juYlTCvMSbpgi4AIf you enjoyed today's episode: Leave a review on Apple PodcastsSupport via PatreonCheck Out My Business Adventures PodcastJoin the Upcoming Newsletter
Jeff Wedig is the owner of Triton Foundation Repair, which is one of the most popular foundation company's in Oklahoma. Jeff started Triton about 10 years from his own backyard, and quickly scaled the company to a multi-million dollar operation. This is a family-owned and operated business with a commitment to integrity, excellence, and value. At Triton Foundation Repair, they believe in doing business the right way. That means they don't provide a quote on every property they evaluate. If you don't need foundation repair work, they will be the company that tells you. When you do need it, they want to be the company that does it.Jeff is an amazing human being with a huge heart, incredible work ethic, and a KEEP GOING attitude. We discuss his journey, family, and the importance of travel. Hope you all enjoy... KEEPGOING!Follow Jeff:FB- https://www.facebook.com/jeff.wedig.5/IG- https://www.instagram.com/tritonfoundationrepair/?hl=enWebsite- https://tritonfoundationrepairok.com/Follow me:IG- https://www.instagram.com/zdsellsokc/FB-https://www.facebook.com/ZDsellsOKC/Website: https://keepgoingpodcast.carrd.co/ Click here to be a guest on Keep Going Podcast: https://form.jotform.com/252251121299149
Paul and Crystals links: The Tin Foil Hat Factory - The Tin Foil Hat FactoryP.Seize You Tube: http://www.youtube.com/@PSEIZE_Paul and Crystals Facebook link:https://www.facebook.com/share/14LD32ZhJev/?mibextid=wwXIfr Josh Monday Christian and Conspiracy Podcast Ep. 299How to Support the ministry: $5.99 a monthpatreon.com/JoshMondayChristianandConspiracyPodcastJoin the Patreon here: Linktree: https://linktr.ee/Joshmonday_podcastIf you want to donate to the Ministry CashAPP:https://cash.app/$JoshmondaymusicNew affiliate: https://wsteif.com/ Flat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlinecYoutube: @joshmondaymusicandpodcast Tips for the show to Support our Ministry: https://www.buymeacoffee.com/joshmondayCoffee Mug Is Available email me your mailing address Joshmonday@rocketmail.com Please subscribe to our Spotify and You Tube Channel Joshmondaymusic and Podcast and help us grow so we can keep on spreading the good news.To all of our current and future subscribers thank you for your time, we appreciate you. Please do us a favor subscribe to our You Tube Channel, hit that bell, share, like and comment below on our You tube. Please leave us a 5-Star review on Apple and Spotify.Check out my new show Sunday Service and Wednesday Brought to you by Cult of Conspiracy Podcast. On Cult of Conspiracy Spotify, Patreon and Apple Podcast Channel.Join the study as I go deep into the Bible. Faith cometh by hearing and hearing by the Word of God. Romans 10:17.Become a supporter of this podcast: https://www.spreaker.com/podcast/josh-monday-christian-and-conspiracy-podcast--6611118/support.
He faced one discouraging obstacle after another. Yet through it all, he persisted. How did he do it? First, he partnered with God. Hi Neighbor! Do you ever feel like you're facing one discouraging obstacle after another in your adoption journey? You're not alone.
The courage to keep going -Prayerhttps://lifemotivationdaily.blogspot.com/
Want to join Lisa in her Book Club? Learn more at bebrightlisa.com/clearvisionbuilders If you've ever said “I have so many ideas, I just don't know where to start” this episode is your sign to stop spinning and start building. Lisa breaks down her proven 5-part C.L.E.A.R. Vision Framework, the foundation of her new workbook and the structure behind hundreds of successful client transformations. You'll hear how her client Kristen Butler, founder of Power of Positivity, used this exact system to redefine her CEO identity, clarify her vision, and realign with purpose. The framework blends practical steps with soulful energy work so you're not just thinking about what's next, you're creating it. In this episode, you'll learn: What C.L.E.A.R. stands for and how to use it right now Why most frameworks fail to address energy and celebration How to align your ambition and intuition to move forward with clarity ✨ If you're ready to stop overthinking and start building with clarity, check out the 8-week Clear Vision Builders experience. Lisa and Derrick guide you through the workbook, step by step, with coaching, community, and structure that works. Learn more at bebrightlisa.com/clearvisionbuilders
Text Kristen your thoughts or feedback about the showEmail marketing is the most powerful tool in your business toolkit as a solopreneur—but most people overcomplicate it. In this solo episode, I'll show you why email matters, how to start your list, and how to stay consistent so your subscribers look forward to hearing from you.
In this candid coaching session, Christine works with Andi, a coach who left a stable engineering career to pursue her true calling—but is now questioning whether to keep going or retreat back to what feels “safe.” After years of effort without financial stability, Andi wonders if she's chasing a pipe dream. Christine helps her uncover the deeper dynamics at play: how childhood conditioning, generational fear, and the belief that success must follow a formula are holding her back. Together, they explore what it means to believe in your dreams even when external results lag, and how coaching isn't just about marketing or money—it's about embodying truth and evolving consciousness. If you've ever doubted your path, felt torn between passion and practicality, or questioned whether your dreams are valid, this conversation will give you clarity, relief, and a renewed sense of purpose. Consider / Ask Yourself: Have you ever wondered if your dreams are too unrealistic—or if the “safe” path is actually safer? Did childhood experiences or parental voices shape your beliefs about success? Are you harder on yourself than you are on others you support? Do you feel like you have “one foot on the gas and one foot on the brake” when it comes to pursuing your passion? Key Insights and A-HAs: Coaching (and many soul-led vocations) is a spiritual journey, not just a business model. Our worth is not defined by clients' results or financial benchmarks. Childhood wounds and inherited fears can sabotage dreams if left unhealed. Success requires both service and the willingness to receive energetic exchange. Believing in yourself and embodying your truth creates alignment that attracts opportunities. How to Deepen the Work: Identify whose voice you hear in your doubts—is it truly yours? Reflect on childhood dreams that were squashed and consider how they want to express now. Reframe support not as “fixing” but as resourcing yourself for the journey. Notice where you're trying to make your path formulaic (A + B = C) and invite curiosity instead. Ask: “What do I know to be true about myself?” and breathe into that truth daily. Upcoming Event: Christine's Women's Retreat takes place October 17–19, 2025. This transformational weekend helps women release old programming, reconnect with their true desires, and step boldly into the life they're meant to live. Partial scholarships are now available, and generous listeners can sponsor another woman's attendance. Learn more and reserve your spot: christinehassler.com/retreat Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches.
Meditation teacher George Haas, founder of the Metta Group and host of the I Love You, Keep Going podcast, joins the ritual for a deep dive into the unconscious conditioning known as "attachment styles" that affect how we not only form relationships, but perceive reality itself. George's work explores how Buddhist meditation techniques can help release these shackles to create a greater sense of freedom, security, and meaning in one's life. Tune into George's vibrations: https://www.mettagroup.org/ Got a question for the the Wizard? Call the Wizard Hotline at 860-415-6009 and have it answered in a future episode! Join the ritual: www.patreon.com/thispodcastisaritual
Just Keep Going by Lynn Smith https://www.amazon.com/Just-Keep-Going-Lynn-Smith/dp/1728290309 When Mouse sets out on his adventure, he discovers that brave isn't something you are―it's something you do! Mouse's day is full of big moments and bigger feelings. But with each step forward―jumping to shake off fear, accepting a friend's comforting hug, or simply pausing to breathe―he builds his courage toolkit. Because taking a brave journey doesn't mean you have to be fearless. It means you know how to just keep going. in her first book for children, former news anchor Lynn Smith, now a media consultant and host of the parenting podcast Strollercoaster, was inspired by her experience coaching Fortune 500 executives. She realized the fears that hold back CEOs aren't that different from what stops a child from raising their hand in class. That's why she wrote Just Keep Going―because resilience shouldn't be a C-suite secret.About the author Lynn Smith has coached hundreds of C-suite executives through their biggest communication challenges. After anchoring for NBC News, MSNBC, and CNN Headline News, she founded Lynn Smith Media & Communications, where she helps leaders transform fear into fuel for success. Through the popular parenting podcast StrollerCoaster by Munchkin, the most loved baby lifestyle brand in the world, Lynn bridges the worlds of executive leadership and skills that she wanted to be sure our children learned in the classroom and not the boardroom. She lives with her husband, two sons and dog Captain in Georgetown, SC.
In this inspiring episode of Reading with Your Kids, host Jed Doherty sits down with two remarkable authors who are transforming how children approach challenges and learning. Lynn Smith, a former CNN news anchor, introduces her children's book "Just Keep Going," a heartwarming story about a mouse navigating big feelings and overcoming fears. Drawing from her experience coaching executives, Smith reveals how she developed a method to help people—and children—push through their "brain bully" of self-doubt. The book follows a mouse's journey through the forest, encountering friends who teach him practical techniques for managing anxiety, like deep breathing and visualization. Smith's motivation stems from her desire to help children learn resilience early, preventing the self-doubt many adults struggle with. Complementing Smith's approach, Shannon Anderson shares her books "Y Is For Yet?" and "Mindset Power," which dive deep into growth mindset principles. Anderson explains how teaching children to view mistakes as "growth spurts" can fundamentally change their approach to learning and challenges. Both authors emphasize critical parenting and teaching strategies: Praise effort, not innate ability Teach resilience Encourage children to view challenges as opportunities Help kids understand that learning is a process Key takeaways include: Mistakes are learning opportunities Neuroplasticity means our brains can always improve Short-term, specific goals help build confidence Resilience can be learned and practiced Whether you're a parent, educator, or simply interested in personal development, this episode offers valuable insights into helping children (and adults) develop a positive, growth-oriented mindset. Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!
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