Heart and Soul Yoga with Sharon

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Sharon is a 500 Certified Yoga Teacher. Here she will talk about classes, offer meditation suggestions, and whatever else comes up! Enjoy!

Sharon Schmitz

  • May 18, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 1m AVG DURATION
  • 2 EPISODES


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Latest episodes from Heart and Soul Yoga with Sharon

Cool your body with yoga!

Play Episode Listen Later May 18, 2019 2:15


A brief description of some breath work and yoga poses to use to cool your body in warm weather!

Yoga with Sharon -Hey All! Welcome

Play Episode Listen Later May 5, 2019 0:39


First podcast for Yoga with Sharon! Enjoy and hope to see you at a class soon!

yoga

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