Podcasts about Yoga

Accessible Yoga founder Jivana Heyman wants yogis to build a practice of courage and compassion, and chemical engineer Karthik Sekar, Ph.D., looks at the future of food and the world “after meat.”

Summary: While Alasdair is resting in bed, Julie-Roxane sits down with Kelly, our friend and co-founder of Wild Within, to talk about the challenges (and joys) of making friends as adults.Listen and explore:Alasdair is purifying his karma, aka he's under the weatherThe different types of adult frienshipsThe lack of roadmap on how to nurture adult friendshipsHow we create trust between two human beings Our culture's obsession with the nuclear familyHow to find like-minded people that will support your growth as an adultThe power of travel, trainings and retreatsHow to create and find community around youMentioned on this episode:Being Mortal: Illness, Medicine, and What Matters in the End by Atul GawandeFAR OUT #64: The Power of Gathering w/ Kelly MargerumThe Road Less Traveled: A New Psychology of Love, Values and Spiritual Growth by M. Scott PeckFAR OUT #144: The Problem with Surrounding Yourself With Like-Minded PeopleConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

What exactly is your conscience? Most of us think of our conscience as that little voice in our head that distinguishes right from wrong. But it's so much more than that. And you have more control over your conscience than you think.  Leonard Perlmutter, founder & director of The American Meditation Institute, asserts that by trusting and understanding your conscience, you could greatly improve your life. He explains why. || LINKS || www.yourconscience.org |

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 853 - Love and Light - Part 2 …………………………………….I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Original Image by:@elizapenn via Twenty20https://www.twenty20.com/photos/5cf0a198-3165-4d64-90ac-08fe1a2c0a75

On this very special episode of “The Language of Love,” Dr. Laura Berman sits down with her friend and yoga expert, Paul Denniston. Author of the groundbreaking book “Healing through Yoga,” Denniston has personally helped Dr. Berman through the grief of her son's death and showed her ways that yoga can help us to channel, heal, and process our deepest wounds. Denniston is the founder of Grief Yoga and has built his practice around the five fundamental keys of healing: Awareness, Expression, Connection, Surrender, and Evolution. With each of these stages, yoga positions and meditations can help you to further your spiritual practice and unblock energy channels so that you can live your most fulfilling, love-filled existence. In this episode, Denniston and Dr. Berman also talk about how anger can actually be one of our greatest teachers, and how tapping into our anger in a healthy way can help to free us from unwanted experiences and negative thought patterns. While we often run away from anger or try to deny its existence, Denniston and Dr. Berman both share how the expression of anger can be revolutionary for both personal and collective healing. “We all need to share our stories. Being heard is one of the most fundamental needs of human beings,” says Dr. Berman. “And that includes anger. Grief can bring up so much anger, and I have times where I just need to beat a cushion with a bat, or scream into a pillow, and paint angrily until I can move that emotion through me. We need to honor our anger and give it freedom to move and be expressed.” In his book, Denniston shares over 75 meditations and yoga positions that can help even beginner yogis tap into the connection between the body and the spirit. With yoga, we can train our bodies to be more resilient, more present, and more able to withstand the ebbs and flows of life.

In dieser Podcastfolge erfährst du, wie sich Yoga auf unser Nervensystem auswirkt. Du verstehst den Zusammenhang, wie es dein Nervensystem reguliert und wie du dadurch in allen Lebensbereichen davon profitieren kannst. See yourself. Be yourself. Free yourself. Namasté Deine Claire

Höre Erläuterungen zum Thema "Wie gestaltet man einen Altar" als Inspiration des Tages. Dies ist ein kurzer Vortrag von Sukadev Bretz, Gründer von Yoga Vidya, eine Audio Aufnahme einer Morgenansprache bei Yoga Vidya Bad Meinberg, gehalten im Yoga Vidya Ashram Bad Meinberg während der Corona-Pandemie. Infos über Yoga, Meditation und Ayurveda auf www.yoga-vidya.de

Heutige Affirmationen: Ich bin dankbar auf der Welt zu sein. Meine Freude steckt an. Ich freue mich auf den heutigen Tag. Ich verdiene es, gesund und stark zu sein. Ich esse nur gesunde Dinge. Alles ist gut. Ich stärke mein Unterbewusstsein mit positiven Gedanken und Überzeugungen. Ich unterstütze den Erfolg und das Glück von jedem, den ich kenne. Ich strebe ständig nach schönen und aufmunternden Gedanken. Ich erreiche meine Ziele. Ich ziehe positive Menschen an. Ich mache aus jedem Tag einen guten Tag. Worauf ich mich auch konzentriere, ich erreiche es. Ich bin dankbar für mein großes Wissen und meinen Erfahrungsschatz. Ich sehe jetzt Chancen, Wohlstand für mich und für alle um mich herum zu schaffen. Ich bin wie Du. Kein Profi in Affirmationen. Eigentlich hat daher allein das Aufnehmen schon den größten Zweck für mich erfüllt, indem ich mich dadurch selbst täglich affirmiere ;) Aber da ich mir selbst gewünscht habe, es hätte jemand vor mir gemacht, habe ich ihn auch noch veröffentlicht :) für Dich. Das gibt mir zusätzlich noch die Gelegenheit ihn einer ganz besonderen Person zu widmen, meinem Vater, Albert Johann Schaad, der mich mein ganzes Leben darin affirmiert hat, dass ich alles erreichen kann, was ich mir vornehme. Willst Du mir Affirmationen für zukünftige Episoden vorschlagen? http://bit.ly/affirmationenpodcast Willst Du mich aus anderen Gründen kontaktieren? Das geht ebenfalls hier: http://bit.ly/affirmationenpodcast Fragst Du Dich, was ich so mache, wenn ich mich nicht grade in ein Mikrofon sprechend selbst affirmiere? Das Ganze nennt sich Voice Marketing, auf Sprachassistenten wie Amazon Alexa. Dabei helfe ich innovativ denkenden Unternehmern von der aufkommenden Voice Economy zu profitieren, indem ich Online Kurse gebe, Voice Apps baue und ab 2020 die erste universitäre Lehrveranstaltung weltweit zum Thema Voice Marketing halte. Mehr dazu hier: http://bit.ly/affirmationen-digital-souls 

Welcome to Yoga Faith! Looking to learn more about Christian Yoga or become a certified Instructor? Our 200 hour, 300 hour and specialty Training programs are designed to prepare you to teach Christian Yoga. At Yoga Faith, we combine the practice of Yoga with the word of God and the power of the Holy Spirit. https://yogafaith.org/ ------------------------------------------------------------ This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting Feb 1, 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen --- Send in a voice message: https://anchor.fm/wisedivinewomen/message

We discuss how Nick is apparently into yoga now, why Emily's mom is embarrassing her in her dreams, and whether Taylor Swift really writes her own songs. See omnystudio.com/listener for privacy information.

In this episode, yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen dive into the topic of chaturanga, or yoga's push-up-like asana. Points of discussion include:The anatomy & biomechanics of chaturangaThe differences between chaturanga and a typical push-up you'd find in the fitness worldWhy chaturanga is actually a much more difficult pose than many people realizePotential injury mechanisms of chaturangaShould the elbows hug in in chaturanga or not?Should we only lower halfway down (to 90°) or not?Should we shift forward onto the toes before lowering down into chaturanga?What should the shoulder blades be doing in this pose?The relationship between the common yoga pose knees-chest-chin and chaturanga…And so much more!Enjoy this engaging and eye-opening discussion for yoga, movement, and fitness geeks!Resources mentioned in this episode:Strength for Yoga Remote Group Training – ongoing, interactive monthly strength program for yogis created by Jenni & TravisStrength Training for Yoga (digital book written by Jenni & Travis)YouTube video: Is Knees-Chest-Chin a Good Prep for Chaturanga?Instagram post: Do You Know How Much Weight You're Pushing in Plank?YouTube video: Should We Shift Forward Onto Our Toes in Chaturanga?Yoga class & continuing ed course memberships on Jenni's websiteTo find out more about Travis Pollen: website / InstagramMusic used with generous permission from Dischord A Cappella.

Nothing terribly fancy, but this came out really nice without much thought and rode a fantastic class energy. A great fundamental flow with some options for getting upside down if you're into that. Extra love for the toes.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 852 - Love and Light - Part 1 …………………………………….I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Original Image by:@leonardomedici via Twenty20https://www.twenty20.com/photos/5fe14268-e348-4b34-9087-5027d9aa46db

Gioconda Parker is back on today's show! She is a yoga teacher, Yoga teacher trainer and transpersonal Psychologist and lovely human being,  Gia will share with us knowledge all about Yoga and Resilency in this very special 2 part series. Be sure to stay tuned to the end where she will lead us in a calming breath work practice. Connect with our guest, Gioconda Parker: IG: giocondayoga IG: thebodyresilient Website: giocondayoga.com Facebook: GiocondaYoga Central Texas Tortoise Rescue: Donate Here: https://www.amplifyatx.org/organizations/central-texas-tortoise-rescue Donate Here: https://www.paypal.com/us/fundraiser/charity/118311 Website: https://www.texastortoiserescue.com/ Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Yoga And... Podcast --- Send in a voice message: https://anchor.fm/yogaandpodcast/message Support this podcast: https://anchor.fm/yogaandpodcast/support

Are you longing for a deeper meaning in your life? Discover the timeless principles that can lead you to the life you want to live and serve you on your growth journey. In this episode, I am so excited to be joined by Kori Hahn, the author of the book Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life. Similarly to my own story, Kori's life was forever changed after her boyfriend passed away. She knew that there was a deeper meaning to life out there, she just didn't know exactly how to discover it. Along her self transformation journey, Kori began to take note of the principles and practices that had the largest impact on her mindset, and it was then that her book was born. Throughout this episode, Kori explains her journey to self transformation, the tools that her book provides, and why it's important to discover the mindset tools that work best for you.Tune in to Episode 70 and join Kori Hahn and I to discuss how we can all discover meaning through the ancient yoga principles! In This Episode, You Will Learn:About Kori's journey (3:31)How meditation has changed Kori's life (16:48)To take a curious approach to the tools Kori's book provides (23:53)How yoga can help to heal your problems (31:23)What Kori's journey has taught her (38:18) Connect with Kori: Book - Rituals of the SoulInstagramWebsiteFacebookLet's Connect!Email: coachnicolewindley@gmail.com LinkedInFacebook Facebook GroupInstagram See acast.com/privacy for privacy and opt-out information.

Höre Erläuterungen zum Thema "Satsang - Asamprajnata Samadhi" als Inspiration des Tages. Dies ist ein kurzer Vortrag von Sukadev Bretz, Gründer von Yoga Vidya, eine Audio Aufnahme einer Morgenansprache bei Yoga Vidya Bad Meinberg, gehalten im Yoga Vidya Ashram Bad Meinberg während der Corona-Pandemie. Infos über Yoga, Meditation und Ayurveda auf www.yoga-vidya.de

Höre Erläuterungen zum Thema "Wiederhole nicht die gleichen Reaktionsschemata wieder und wieder" als Inspiration des Tages. Dies ist ein kurzer Vortrag von Sukadev Bretz, Gründer von Yoga Vidya, eine Audio Aufnahme einer Morgenansprache bei Yoga Vidya Bad Meinberg, gehalten im Yoga Vidya Ashram Bad Meinberg während der Corona-Pandemie. Infos über Yoga, Meditation und Ayurveda auf www.yoga-vidya.de

Restorative Breathing - wie atmen wir uns entspannt? Ein Experteninterview mit Timo Nissen   In unserem schnellen Alltag haben wir nahezu alle verlernt, wie wir richtig atmen und wie wir die Atmung als Mittel zur Stressreduktion und zur Steigerung unser Wohlbefindens nutzen können. Unsere Atmung ist nicht nur eine zentrale und lebensnotwendige Körperfunktion, sondern vieles mehr:  Sie verbindet Körper, Geist und Seele und nimmt in dieser Verbindung eine besondere Position ein. So werden Atemübungen im Yoga auch als Pranayama bezeichnet, wobei Prana für vitale Lebensenergie und Ayama für die Erweiterung und Kontrolle des Atems stehen.    in diesem Experteninterview spreche ich mit Timo Nissen (Experte für mentale Strategien, Atem-Trainer, Business Coach, Apnoe-Taucher + Apnea-Surfer, Meer-Liebhaber, Inspirationsgeber und ständiger Schüler) über dieses Thema.     Du wirst lernen: Wie uns der Atem limitiert oder wie wir uns aus der Limitierung lösen können Wie du dich besser mit deiner eigenen Atmung verbinden kannst Was Restorative Breathing ist Wie Timo das Thema Atmung für sich entdeckt hat und was seine größten Erkenntnisse beim Thema Atmung sind Weiterführende Links zu Timo: Web: https://www.freedive-your-life.com  Atemtraining: https://www.freedive-your-life.com/restorative-breathing/ Podcast: https://www.freedive-your-life.com/podcast-atempause/  Spotify:https://open.spotify.com/show/37MsVeSGg4v4Gl1PVTcMM6?si=sGMaVNnTT2ith63PmyowYA&dl_branch=1&nd=1  Meine Neujahrs-Geschenke für dich:   Lade dir hier meinen Ayurveda Kräuterguide herunter: https://drjannascharfenberg.com/kraeutercheckliste    Lade dir hier mein pdf mit den besten ayurvedischen Gesundheitsboostern herunter: https://drjannascharfenberg.com/gesundheitsbooster   Save the date: Hier geht es direkt zum Ayurvedic Spring Cleanse im März: https://drjannascharfenberg.com/ayurvedic-spring-save-the-date/

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher.

Blu is joined by Spirit Coach, and Witch School Headmistress Mia Magik, to discover what it truly looks like to live our most magical life. They dive deep on Mia's magic, claiming your inner witch, deepening our relationship with Mother Earth, and Menstrual Blood offerings. Creating full permission for everyone watching to begin discovering the magic in every aspect of your life. === Timestamps: 0:00 Intro 5:10 How Mia found Magic 13:12 Claiming your Inner Witch 21:56 What Happens When we Embrace our Weird 27:32 How to Tap into Your Uniqueness 36:44 Keeping Imagination Alive 39:56 Our Relationship with Mother Earth 48:15 Menstrual Blood Offerings 1:03:03 Conclusion === MIA MAGIK: https://www.instagram.com/miamagik/ https://www.youtube.com/channel/UC_wts55XbgCLWzNMqbvheVQ/featured https://www.miamagik.com/retreat BLU: https://www.instagram.com/bluofearth/ https://www.blucosmiceagle.com https://www.florescence.earth BECOME A BLU-BIRD PATREON: https://www.patreon.com/dejablupodcast

Some of the best books from 2021 were works of translated literature, whether it was the memoir The Copenhagen Trilogy or Karl Ove Knausgaard's latest. And there are lots of exciting translated works coming up 2022. Corinne Segal, a senior editor at Literary Hub and a big fan of translated literature, joins us for a Review/Preview to recommend the best of 2021 and upcoming translated books.Corinne's Picks: Published in 2021The Copenhagen Trilogy: Childhood; Youth; Dependency, Tove Ditlevsen (tr. from Danish by Tiina Nunnally and Michael Favala Goldman)An Apprenticeship or The Book of Pleasures, Clarice Lispector (tr. from Portuguese by Stefan Tobler) Slipping, Mohamed Kheir (tr. from Arabic by Robin Moger) Cowboy Graves, Roberto Bolaño (tr. from Spanish by Natasha Wimmer) Imminence, Mariana Dimópulos (tr. from Spanish by Alice Whitmore) The Dangers of Smoking in Bed: Stories, Mariana Enriquez (tr. from Spanish by Megan McDowell) In the Eye of the Wild, Nastassja Martin (tr. from French by Sophie R. Lewis) When We Cease to Understand the World, Benjamín Labatut (tr. from Spanish by Adrian Nathan West)Whereabouts, Jhumpa Lahiri (tr. from Italian by Jhumpa Lahiri)Upcoming in 2022The Books of Jacob, Olga Tokarczuk (tr. from Polish by Jennifer Croft) The Employees: A Workplace Novel of the 22nd Century, Olga Ravn (tr. from Danish by Martin Aitken) All the Lovers in the Night, Mieko Kawakami (tr. from Japanese by Sam Bett and David Boyd) Portrait of an Unknown Lady, María Gainza (tr. from Spanish by Thomas Bunstead) A Very Old Man: Stories, Italo Svevo (tr. from Italian by Frederika Randall)Chilean Poet, Alejandro Zambra (tr. from Spanish by Megan McDowell) Yoga, Emmanuel Carrère (tr. from French by John Lambert)

In dieser Podcastfolge möchte ich über ein vielleicht ungewöhnliches, vielleicht Tabuthema sprechen, das in der Welt der Fülle, Manifestation und Kreation, in der ich mich sonst am liebsten bewege, ausgeklammert wird. Es hat etwas mit Verfall, mit dem Ende zu tun. Wer mich kennt weiß, dass ich Yogi bin, und da gibt es keine Tabus, kein Ende, nur einen neuen Anfang nach dem Crash. Also, ich hoffe du hast Lust auf diese Folge. Gerade wenn das Thema bei dir zunächst Unbehagen und schlechte Erinnerungen hervorbringt, dann lohnt es sich hier wirklich dranzubleiben.

Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. This week Leah chats with Vanessa Kelly from Vanessa Kelly Yoga. Vanessa is a yoga instructor with an Advanced Diploma of Yoga Teaching and many wonderful post graduate qualifications including Kids' yoga and prenatal. Leah and Vanessa chat about the compounding issues that stack up for our children throughout the day and how to help guide them through mindful conversation, listening, yoga and meditation to help them find balance. These are the tools we wished we had been taught when we were children! In this insightful chat, Vanessa suggests ways to connect through the use of yoga, meditation and mindful practices. Health is not just about food and this podcast will help you and your children with tools and thought provoking ideas. Article: The ancient practice has helped many through various lockdowns, and kids can also reap the benefits of yoga and mindfulness. Here, yoga teachers across the country share their advice Kids and Stress: How Yoga and Meditation Can Help Resources: Cup Filling Cards Meditations and Resources

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 851 - Sleep Drone - Part 2 …………………………………….I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Original Image by:@musiena via Twenty20https://www.twenty20.com/photos/00937e0a-f8e4-40f8-84b0-8606cc9a35d6

I had the pleasure of connecting with expert Dr. Alison J. Kay and learning from her today.  It was an honour to be able to share her wisdom with all of you.Meet Dr. AlisonDr. Alison J Kay has secrets no one else uses to upgrade, inspire & disrupt old paradigms within her community & the collective. She is an Award-Winning, #1 International. Best Selling Author and the Founder of the Vibrational UPgrade™ System. She is an experienced subtle energies practitioner and natural healer with a holistic approach towards helping others thrive in mind, body and spirit. This is reinforced by her ten years in Asia studying subtle energies & ancient wisdom. With 20+ years working in & teaching Yoga, Meditation, Energy Medicine, MindBody Fitness, Longevity and Holistic Health with a specialized focus on the Chakra System, Dr. Alison brings a unique perspective that facilitates massive change. Dr. Alison's mission is to support the next higher evolution of the collective & create change for the health of this planet and those who are ready to unleash every part of the magic within them. Backed by the potency of her Vibrational UPgrade™ container, she hosts a wildly popular Activate Your Magic monthly program synced with the potency and support of the moon. and offering Group Clearings & Activations. Her signature program, Magic, Manifestation & Money Flows facilitates massive money, health, spiritual & life-enhancing shifts to 100's of clients worldwide. While her advanced clients are supported by her Vibrational Upgrade™ Mastermind Group, Certification Program & International Retreat Programs. You don't need to believe in this in order for it to work… that's the beauty of what Dr. Alison accesses – as soon as you experience her work, you will feel the shift within you. Learn more and connect with her herehttps://www.alisonjkay.com/store/Claim your Free Gift here!https://www.alisonjkay.com/freegiftx/ Learn more about your host, Nelia Hutt at https://neliahutt.comhttps://www.travellivegive.com. Helping you discover Inner Peace through Giving!Email your comments, show ideas or connect at info@travellivegive.comSubscribe to the Podcast YouTube Channel to  watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14wBuy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1The Ultimate I Deserve a Break Colouring Book: https://www.amazon.com/Ultimate-Deserve-Break-Colouring-Book/dp/B09JV9CDDY/ref=sr_1_2?crid=1XD17G0F874NF&dchild=1&keywords=nelia+hutt&qid=1635796851&sprefix=nelia+hutt%2Caps%2C84&sr=8-2Merchandise now available  https://www.redbubble.com/people/NeliaHutt/shop?asc=u  

Becky and Emmalee are more than just bandmates. They truly believe that they've lived parallel lives before and are connected on a soul level.  In the conversation today, we hear the backstory to Hollow Twin, how Becky and Emmalee met, and where they're at now with life and music.  We hear about transitions and grounding practices through the pandemic, and what their creative process is while making music. ---LINKS:Hollow Twin on Instagram: @hollowtwinHollow Twin's Links: https://linktr.ee/hollowtwinWebsite: thesafehaven.coInstagram: @thesafehavenpodcastFrequency Podcast Network: The Safe HavenFacebook: The Safe HavenAll the good stuff: linktree/thesafehavenpodcastEmail: hello@thesafehaven.co

In this episode, Founder of Taylor Insurance and Financial Services, Eszylfie Taylor, talks about balancing and prioritizing the mind, body, and money. Today, Eszylfie talks about wearing many hats, how yoga has changed his life, and his work on Mind Body Money. How is short-term gratification hindering our progress? Hear about how Eszylfie fits so much into his life, how he picks himself up after a failure, and get his valuable advice for 2022, all on today's episode of The Healthy, Wealthy & Smart Podcast.   Key Takeaways “You miss 100% of the shots you don't take.” “Only something good comes from being bold. Either you're going to get something you didn't have, or you're going to continue not having what you didn't have anyway.” “Pay yourself first.” “If you aim at nothing, you'll hit it with amazing accuracy.” “You have to give up smaller short-term instant gratification things for the long-term greater thing.” “Ease is a greater threat to progress than hardship.” “Those who think they can do something and those who think they cannot do something are both right.” “The most successful people in life are those who can endure the most pain.” “No one is on their deathbed wishing they had more money.” “Never give up. You never know how close you are to your dreams.” “The road to walk a mile begins with a single step.”   More about Eszylfie Taylor Eszylfie Taylor is the president and founder of Taylor Insurance and Financial Services, and serves as financial advisor to individuals, business owners, and high net worth families. Over the past decade, he has been widely recognized as one of the most accomplished producers in the industry, receiving the National Association of Insurance and Financial Advisors (NAIFA) award, “Agent of the Year: Los Angeles" in 2010-2012. Additionally, Mr. Taylor is a 15-time "Million Dollar Round Table" qualifier, the last four of which he has been a "Top of the Table” producer, ranking him in the top 1% of all producers worldwide, and was the recipient of the 2015 Top Four Under Forty Award by Advisor Today Magazine. Mr. Taylor began his career at age 22 with New York Life Insurance Company, where he soon ascended to the Chairman's Council, reaching the ranking of #1 Broker in Los Angeles (2006-2013), and #1 Agent for the Company's African-American market (2006-2013). In 2007, he began building his own firm, Taylor Insurance and Financial Services. Mr. Taylor currently sits on the board of three non-profit organizations dedicated to business empowerment, children's health, and social services. He is the founder of the non-profit, Futures Stars Camp, which provides basketball training and life coaching skills (www.futurestarscamp.org) for kids. In addition to his passion for business, Eszylfie loves being a hands-on dad. Eszylfie holds a Bachelor's Degree (magna cum laude) in Business Management from Concordia University. He has also earned the Series 6, 63, 65, and 7 licenses, and a Life and Health Insurance license.   Suggested Keywords Healthy, Wealthy, Smart, Finance, Financial Freedom, Success, Perseverance, Yoga, Mind Body Money, Long-Term Goals, Consistency, Resilience,   To learn more, follow Eszylfie at: Website:          https://www.mindbodymoney.com                         https://www.taylormethod.com                         https://www.futurestarscamp.org Instagram:       @EszylfieTaylor LinkedIn:         Eszylfie Taylor   Subscribe to Healthy, Wealthy & Smart: Website:                      https://podcast.healthywealthysmart.com Apple Podcasts:          https://podcasts.apple.com/us/podcast/healthy-wealthy-smart/id532717264 Spotify:                        https://open.spotify.com/show/6ELmKwE4mSZXBB8TiQvp73 SoundCloud:               https://soundcloud.com/healthywealthysmart Stitcher:                       https://www.stitcher.com/show/healthy-wealthy-smart iHeart Radio:               https://www.iheart.com/podcast/263-healthy-wealthy-smart-27628927   Read the Full Transcript Here:  00:02 Hi, Eszylfie welcome to the podcast. I'm happy to have you on.   00:07 Thank you for having me.   00:08 And I'm excited to talk about you and your journey and all the different hats that you wear in your, in your professional and in your personal life. So let's break all of this down. So you are a financial advisor. You're a yoga instructor, you're an entrepreneur, and you're a girl, dad, and I have a soft spot for I'm one of three girls, you've got three girls, I totally I get it. So if we can, let's first talk about how does all that happen in one life? How do you put that all together?   00:43 Yeah, I think, for me, when I was graduating college, I made a promise to myself that I would never look back at my life and say, what if what if I did this? Or what if I try this? And what if I went here? I just say I just say yes. Right? And as as as a result of that I'm a huge failure, probably arguably, the biggest failure you've ever met in your life. And that's also why I succeed, right? So I would rather try something and fail miserably might fall flat on my face and say, Okay, that wasn't for me and check the box, then just wish or assume. Right? And because, you know, again, I think I didn't want to be a grizzled old man sitting on my porch one day thinking of all the things that I could have done with my life that I should have done with my life and then look back with regret, no, no, no regrets?   01:32 And how do you pick yourself up after each one of those failures? Because, I mean, maybe my skin's a little bit thinner. But I would just I don't know that I would have the fortitude to continue to pick myself up and move forward again. So how do you do that?   01:48 I think for me, you know, sports sports played a big role in helping me create grit. You know, I have a nonprofit that I founded called future stars. And then I teach kids and I'm actually doing a camp right now for kids. And, and I told the kids today, I said, you miss 100% of the shots, you don't take this 100% of the shots you don't take. So my contention is, is I just tell myself, I tell others to be bold, right? Because only something good comes from being bold. Either you're going to get something you've never had, or continue, which you didn't have what you didn't have anyway, right? You're going to get something you didn't have or continue not to have what you didn't have anyway. So what do you lose? To your point? It's really just ego. Right? That's, that's right. Right. And so I'd rather hear or know, or face rejection and say, Okay, well, I didn't have it anyway. So what have I lost? That, you know, nothing, right? Yeah, I look at it, you know, it's, it's only it's only greed, right? It's only only upside.   02:50 And so you've so you say you've had all these failures, okay, I believe that, but you're also incredibly successful in multiple areas of your life, one of those being a financial advisor. So talk about how you got into the financial advising game, and then we'll maybe get since we're in the beginning of a new year is 2020, to maybe get a couple piece of pieces of advice from you, on how to set yourself up for success from a financial standpoint. But first, let's talk about how you became a financial advisor. And we'll take it from there.   03:29 Yeah, I started my career fresh out of college, I'm in the business which is unique, right, so the average financial advisors probably a 55, six year old white male, right, so I'm anything but that I had one simple, you know, modest dream coming out of college that was to become a millionaire by the time I was 25. Right. So 22 I figured what three years is that's that sample time, right? It's reasonable, you know, by three years, that's, you know, that's, that's that should happen. Um, and, you know, I was at a job fair at my university and you know, I'm going from from booth to booth and all the companies are kind of telling me the same thing. I'm gonna make somewhere between 4050 grand a year, and I'm scratching my head and I'm like, okay, like, I'm not the smartest guy in the world. But that doesn't add up, right? Like I get to a million bucks that way and so you know, by by chance, uh, you know, I found my way into this world of financial services and what drew me to the industry was that it was an industry as a field where I was paid for my work I work ethic and aptitude not my age or tenure. Right and so at the end of the day, I was gonna eat what I kill right I was gonna I was gonna I was gonna make as much money I was going to have as big an impact in the community in the world as I worked tap right and so you know, it's funny against the against the better advice of my father who told me no, you know, get go work for someone else get a job right? Go get a paycheck on the first and the 15th and I just like i Dad, I think, I don't know I like You know, I can't even tell you how I'm gonna do it. But I just believe doing it this way me being in control of my fate is just a better way to go. And 20 years later, you know, here I am.   05:12 And I, I can totally relate with the just get a job and get the paycheck. And because I remember leaving college, I thought I would get a job and a hospital or a clinic and I would work there until I retired. Right, because sometimes those worlds aren't open for you right away, and you have to kind of really forge your path. Now you were very successful, as are are very successful as a financial advisor. And then you moved into becoming an entrepreneur, starting your own brokerage. So we'll get to that in a second. But before we do, let's give people a little bit of advice for their financial success in 2022. What's your best advice for us?   05:55 Yeah, I mean, one of the guiding principles of creating financial security is the idea of paying yourself first, right? And, you know, tell people you if you work for a company, right, and and and they didn't pay you, would you continue to go to work? Virtually everyone says, Well, no, rather not go to work, have a good day. But my contention is, you get your paycheck, and you pay rent, and you pay your car lease, and you pay your credit card, and you pay your cell phone bill, right, and you don't put any money away, right? No money in savings investments for you, you just work for free, because none of that money went to create wealth for you. Right. So the the one thing that I would tell people is to pay yourself first. And this really comes first and foremost with creating a budget. Right? You have to have a plan, right? I would say if you aim at nothing, you'll hit it with amazing accuracy. Right? So you have a certain amount of money coming in. Okay, so if I make five grand a month, okay, well, what are your bills? My bills are three grand a month. Okay. That that gap between your income and your expenses? That's called your discretionary income? That's do I make dinner at home tonight? Or do I go to that steak house? That's do I, you know, do I go on vacation? Right, you know, to to Hawaii? Or do I just go camping, you know, down down down the road, right. And so those are your choices, right? Those are your choices. But I always tell people pay yourself first. And the reason and I wanted to drive home the importance of this, you want to get to the point where you can live off of interest, you want to get to the point where you've saved, you've accumulated so much money, that the yield the earnings from your money covers all of your expenses. That to me is retirement. It's not about being 65 or 67, or 70. It's the point at which you remove the half twos from the equation, you do things because you want to do them not because you have to do them. And the more money you put away, right, the longer it's working, the greater rate of return you're earning than the faster you get to that point, right. And so I don't care where it is, it could be a savings account to start. It can be a brokerage account, stocks, bonds, mutual funds, insurances, whatever, right? But something you must pay yourself first. Right? And that's, that's the first guiding, no first guiding principle.   08:10 And I love that I started doing that a couple of years ago has changed my life. Yeah. And it's like, it's so I feel like I have like less worry and less burden on my shoulders. Does that make sense?   08:23 Well, it does make perfect sense. And the challenge is, is people go oh, well, you know, I, my lifestyle will be, you know, be interrupted. And no, it won't, right. And if you think about this, and I love breaking down, and this is maybe a challenge that the listeners can can join in on, take the amount of money you're looking to save on a monthly basis, and break it down to the day makes it even more palatable. So you think about it. If I go, Hey, I want to save, you know, I want to save $1,000 a month. That's my target. Right? So what's that roughly about $33? A day. Right? So you get a lunch every day, Karen, you had to take me to lunch, right? Would that change your life? Would your life suffer? We just ended a living change? Probably not right? You're ready to retire? If I said you have $2 million in your retirement account. Would that help you with that? Would that change your life? I probably wouldn't hurt.   09:19 Yeah, it would be good. I'd be I be okay with that.   09:22 Right. And that is what you're giving up. So it's like we have to give up smaller short term instant gratification things for the long term greater good.   09:31 Yeah. And I think that's that mental shift is so important because we live in a world now where instant gratification is everything right? And so how do you counsel your clients who are used to an instant gratification world to be like, Hey, listen, this is going to come to you but you have to wait. Well,   09:50 I think the principle of saving and investing or paying yourself first doesn't mean you can't have fun. It doesn't mean you can't enjoy the fruits of your labor and I think people tend to, you know, live in these extremes, right? Like either save everything you must, you know, not spend don't have any fun like your life is over right? Or, or like, we only live once I'm gonna spend it all right and, and the reality of is there's a balance, you know in the middle, right? And so what I'm saying pay yourself first in that example if I make five grand a month and I have $3,000 a month of expenses, and I decide I'm gonna put away $500 Well, there's still 1500 bucks to go to the movies to go to dinner to go buy that, you know that handbag to go buy those shoes. You want it right, like, but you made yourself first.   10:36 Yeah, yeah, I love it. Like I said, that mentality has just changed and shifted everything for me. So hopefully, the listeners will take that and hold on to it through 2020. Now, like I said, you wear a lot of different hats. So financial advisors, one new or very successful financial advisor working for someone else. Right? And then you kind of made a shift, you kind of reached the point where, oh, I feel like I've got all this stuff. But I'm not sure that I'm happy in the place where I'm at. Is that right? Yeah, I   11:12 think, you know, for me, I realized I draw the analogy, I felt like I was a shark in a fish tank. Right. Like I had, I had outgrown, you know, the system that I was in. And in order to continue to to flourish, I needed to swim in larger waters, right? I believe in life, you know, you're green and you're Brown, you're growing and you're dying, you're getting better, you're getting worse, there's no staying the same, right? And so for me, I'm always looking to grow, I'm always looking to get better. I'm always looking to be pushed, and challenging. So you know, what better thing than, you know, leaving a 13 year career, you know, and multi multimillion dollar practice than to go out break out on your own and try to build something bigger. So that's exactly what I did.   11:57 And again, not easy. Now, was this around the same time that you started getting into yoga and becoming a yoga practitioner? And how did that change? What you do as a financial advisor and even as a dad and as a person? Kind of connecting that mind and body?   12:18 Yeah, I think it was somewhat around the same time I've been been practicing yoga for about 14 1415 years and and I've been independent now my own brokerage about 910 years and I think what yoga taught me not only what it did for me physically, but it I was very idealistic visit undermanned, right, this will happen, this lab, this will happen, right? I was very rigid, right? This, this, this. And what yoga taught me is it taught me to detach myself from outcomes. It taught me to detach myself from outcomes and to just focus on process. Right. And so there's a little Mater that I that I shared in the listeners can can take part in this as well. And you got a challenge in your life. Right? You got an issue in your life, you ask yourself questions, three questions. Do you have a problem? No. Okay. Don't worry about it. Right? No problem doesn't worry about. Do you have a problem? Yes. Can you do something about it? Yes. Okay. Don't worry about it. Do you ever problem? Yes. Can you do something about it? No. Oh, great. Don't worry about it. Which basically means all paths lead to not worrying about it. Right? So I believe that everything happens for a reason. And it's exact, perfect timing, even the crappy stuff. Right? Even the stuff you're like, This isn't fun. This hurts. Right? And, and, and, and one of the things that yoga has taught me is this just changes my mantras. I mean, even teaching it right, I have all these intentions and things that I that I that I share with with my students and that I have to also live by I can't say it not believe it or not live with it, right. And even this past week, my watch for classes that ease is a greater threat to progress than hardship. Right? And so through adversity through challenges, that is where we that is where we grow, that's where we get product progress, that is where grit is developed. And so for me, Yoga has softened me in so many ways. And let me accept things right, except that sometimes I will get exactly what I want. And sometimes the door will be slammed in my face and it's okay because if a door gets slammed in my face it was supposed to get now now the challenge is in the big so do you need me Sophie, every time you get rejected, you just accept it like know what I mean by trusting the processes. If I have done what is required of me, if I have done everything that I can do, then I can detach myself from the outcome. I don't mean that I'm sitting at home flipping TV. going like, I'm going to make a million dollars this year. Are you working today? Like no, but it's coming to me I'm manifesting. There's two keys to success in life. Number one, you have to believe that's the first part, those that think they can do something and those that didn't, they could not do something about usually right, then the second piece, then you have to do the work. Right. So what I always had was a tremendous work ethic that I always had. But what was flawed, flawed, or what was underdeveloped, if you will, was that mindset that, that that that positivity, that manifestation? That that, okay, this, this is what will happen, okay? This is what I want to happen, okay, and then go out and do the work.   15:38 Yeah. And boy, that second parts, the tricky bit, right, having to do the work. That's the hard part. And I know, and then, what I see a lot, and you probably see this on social media is people will say, Oh, I put it on my vision board, and it just happened. Or I manifested it, and it just happened. And then you're sitting there like, what, like, if that work is   16:02 because people people typically aren't posting their losses, right, people are posting their wins, you know, and the reality of it is, is that, you know, you take any anyone in any any arena sports, entertainment business, right there, they're all failures, all of them. They just were too stubborn to stay down. Right. And that's, that's the difference. I've come to believe that the most successful people in life are simply those who can endure the most pain, who can endure the most rejection who can in you know, indoor, and I think that's how I became successful in my business. I think, I think that I coined the phrase at the time when I was new advisor, I put in the phrase, tactical persistence, right? I'm going to be persistent tactfully. I think, in the first couple years of my career, people ultimately just did business with me, because I like, if I don't buy something from this guy, I think he's ever going away. Like, I don't think he is ever. Right. And so, you know, I was just there, they're there. And they're like, fine, right? I mean, you've developed a relationship and people know, right, then he's not going anywhere. He's gonna be here. Right. And, and, and, and I think I think that's, that's, that's important. I mean, anyone, uh, any one of the listeners, you know, of this program can tell you what is the easiest way to put off a salesperson or a telemarketer the easiest way to um, one simple phrase, call me later. And 99.9% of the time, they will not and you're off the hook. You don't even have to reject it. You did. So call me later because they didn't follow through. Right? Right. They didn't follow up. So you didn't have to actually, you know, say no, even right. And so, that's the thing for me, like, No, I'm gonna follow up and I'm gonna follow through and I'm gonna do everything that is required of me. Right. And if you ultimately type he's not right or my services are right then. Okay. Right. But I will not fail because I didn't do what was required. That will happen.   17:52 Yeah, yeah. That makes perfect sense. And, you know, speaking of tactful persistence, the other hat that you were is a dad to three girls, so I can only imagine tactful persistence comes in handy. So how has all of this your experience in business, your experience in yoga, your experience in life? How does that come together when it comes to raising three, three gals?   18:17 Yeah, um, you know, I, when I was a younger man, I used to pray to God that he'd sent girls to hang all over me. And he took me literally and it's like, here you go, here's three of them. Right? So be careful what you ask for my kid. I've got these three girls. And this is a prime example of you don't always get what you want, but you get exactly what you need. Right? me growing up as an athlete, I was a force for Letterman. In high school, I went on to play college basketball. You know, I recently got inducted into the Hall of Fame in my high school for sports. Right? So of course, I want Boys, boys continue to legacy and go on. And then I get three tall girls, two beautiful girls like oh, man, like God, why? But you know, just, I'm a different man. I'm a different father because I have these three girls. And I think, you know, my, my role and the one thing that I say is like as as a as a man, right of girl, Dad, if you will, I'm the first man they fall in love with. So it's my responsibility to show them, you know, respect and true love and chivalry, because that's where they're going to carry on in their relationships as they get older. And so I think, you know, I feel very blessed. Although, they are sisters and they're they're all flesh of my flesh and blood of my blood. There are three completely different people that represent three completely different sets of challenges and, and, and things to deal with. But I've been blessed because they're good girls, right? And I wish I could say it was because I'm such a great dad. But, um, you know, I think that they're they're just inherently they've got good sweet spirits, which is, which is a blessing to have. And then I'm just doing the best I can to guide them. I think we all can attest to this being as we get older, we become adults, we look back at our parents, and we realize every one of us has said this at some point, like, wait a minute, our parents didn't know what the heck they were doing. Right. Like, and some of us even called our parents out, right? Like, you were just winging it. They're like, Yeah, you know, and so I feel like, you know, I feel like, we're just all doing the best we can, you know, and that's, I'm doing the best we can as much as I feel like, you know, I'm doing all the things from I can from my, my daughters, I'm sure they'll tell you. Yeah, but he didn't do this, or this or this, but, but what they will definitely say is that, you know, I'm president and that I'm, I'm, I'm, I'm consistent, I'm a consistent, you know, consistent force in their life. Right. And that's, you know, that's the most important thing to me. I don't need them to always like me, I don't I don't need them to always agree with me, but I do need them to, to respect and honor Me and then with the love that we have, you know that that's something that you know, is so special, and then I feel blessed to be there for their father. Yeah.   21:20 Amazing. And you're putting all of this together, your financial advisor role your entrepreneur role, your community mindedness, your girl, Dad, your yoga, into mind, body money. So what is it? And what can we expect?   21:42 Yeah, Mind Body money is a docu series that I created. I have actually filmed all of season one, I'm in the process of talking to a variety of networks now to get it placed on on national television COMM And q1 Next year, so stay tuned. I've also created an app that's on the App Store mind dot body dot money that's on the app store as well. But the idea is that how do we become the best versions of ourselves? And we become the best versions of ourselves balancing those three areas in that order. Mind. Body, money, right? Mindset first manifestation, manifestation. Every day when people ask me how I'm doing I Thomas, the best day of my life, I say that every single day. Now, does that mean that everything is going well in my life at all times? Nope. But that's what I say. I'm manifesting positivity. Right. But health alone is so important. We're getting one body, right? Never no one's ever on their deathbed wishing they had more money. Right? So you got to take care of yourself. And then money, good stewardship of your money, right? Money can't buy you happiness, but it can pay your bills. So I can do a lot of stuff by hand. And so typically, what I find is people are unequally yoked right you might have the money hungry driven person and And admittedly, I was that person coming out of school, I want to be a million dollars. I want to, you know, you know, have a nice house nice car and buy stuff, right? But lacks substance lacked connectivity. Oh, right. And, and, and when I got all this stuff, what I realized, like, oh, an empty because it's not about the stuff. It's not about money. Right? It's about connections about love. Okay, and then you got the other people that understand spirituality? No, it's about mindset and in spirituality, and, and peace. And that's great that you feel like that you want to go on this yoga retreat. But I got a question for you. How do you pay your bills? Right. And so it's that it's the balance between those three areas. And that's what the show features different athletes, celebrities, entertainers, all the way down to your common men and women, and how the journey in life, right, you know, is navigating those three areas. And the one thing that I'll tell you, between all of the people, there is always a story of failure. There's always a story of doubt, or uncertainty that they all press through. And that's the one thing that I say common thread, like the most successful people, right that I've met in my life all can tell you a story where they were down and out or they didn't know what's gonna happen next, but they persevered, right? There's a, there's a, there's a little meme that I that I share when I'm doing my my talks and it has it's a photo of a goldmine that you can envision this in a person with a with a with a pitchfork, and they're digging in, they're digging, and they've dug like a 10 foot ditch and they get frustrated, and they turn around like, like I'm finished right? And they were only one foot away from actually hitting goal but they're like I've done so much And then the mantra here is don't don't ever give up. You never know how close you are, to, to your, to your goals to your dream. So So you swing away, you swing away until you get it. Right. And maybe maybe you'll get there in a week, they will take a year, they will take 10 years, right? Maybe Maybe it's not meant for you. Right. But But again, right, don't leave this earth wondering what if?   25:25 And out of all of the episodes that you've done and the people that you've met through mind body money? Is there a particular story that sticks out for you that you can share with the audience?   25:40 Yeah, there's two stories that come to mind. Actually, I'll share first one guest we had was on the show was Jordan sparks. She was the youngest American, I   25:51 love her. She's great.   25:52 She's awesome. Just as lovely. Off off screen as she is on screen. She shared with me so she goes on American Idol. She comes here to actually to Pasadena where I live, she cheats. She auditions at the Rose Bowl and gets cut. She didn't even make it to go see Simon and all those guys, right? She gets cut, right? And she says she remembers walking out, you know, through the parking lot with all these girls. And at the time, she was young. I think she was like 17 or so. But at the time, she said she remember seeing all these older girls and older by but I mean like 2526 year olds, I thought, Oh, my life is over. This is my only chance to make it big. And I'm done. And she thought to herself like, no, like, I'll come back don't get another way for me. So she goes back, she lives in Arizona. So she goes to a regional regional competition in in in Phoenix and wins, right and wins. And the prize for winning was a chance to go to the next city, which was in Seattle, and try again, audition again. And on that second audition, she gets picked up and then ultimately wins   26:58 the show. Amazing.   27:00 And so that story is when we're like wow, you know, like, wow, you know that what level of perseverance and just believe that like not this, isn't it? And how many of us would have faced that rejection or or stumbled in the live live? Yes, it wasn't in the cards for me. Right? But again, as long as you have breath in your body, keep pushing. Right. The other story I'll share is I had David Hasselhoff he was on my radio show my Ask the Experts radio show. And we're interviewing him. And David Hasselhoff was one of the principals of one of the first billion dollar TV franchises Baywatch, right? Um, I personally think that Knight Rider was cooler but for the for you. Gen Xers with me. But anyway, but but the US, you know, first building our franchise Baywatch, right, and we're talking about that. And again, what a lot of people don't know is that they watched initially was cancelled. It was cancelled after the first three episodes. Because yeah, they killed like five people in the first few episodes and and the viewers didn't like it. So the show got canceled. So in an attempt to revitalize the show, because like I need financing, so in little known, but David Hasselhoff in Germany is like he's huge, right? Like he's like, he's like, yeah, he's like, the biggest thing he's Yeah, yeah. Right. So he goes to Germany's like, they'll give you money, right? It goes in Germany. He raises some money. He gets like 1,000,005 to bring back the show, and comes back and does the show, right? Well, what happens is, they run out of money. They run out of money, they can't finish the episode. So like, man, we got 22 minutes of content, we need 25 And we don't have any more money. What can we do? How can we make the episodes longer slomo that is where slomo comes in. Slo Mo was to stretch out the scene so that they can get their minutes so funny that the most iconic part of the show was really a mistake was really because they didn't have money right? So story after story after story like that, that I've heard in my 22 year career most certainly in filming this Docu series is follow doc that like wow, like so many times people put a lay down so many times people could have you know, given a peck Jeff basals worked at McDonald's guys. You have like, like, like so so when somebody next to you when you're when you're working in Starbucks and the barista next to us like I'm going to be a billionaire and all scoff right you never know.   29:34 It can happen you never know. I love these like insider stories. I think it's so cool. So as we start to wrap things up, where can people find more about you about mind body money? Maybe see some little clips things like that. Where can where can people go?   29:53 Yeah, I'm pretty easy to find. My name is so unique. There's not a lot of me out there. He Sophie Taylor, Mama variety of social media platforms Instagram, Facebook, LinkedIn, that's at a selfie Taylor s ZYLF ie Taylor at the Sophie Taylor. For the show, we actually have a website, in addition to the social media platform. So we have a website Mind, Body money.com. So mind body money calm, you can also get information on the app store as well. You can download the app, the app store at mine dot body dot money, as well. And so yeah, we're out here we're continuing to push out new content, and, and keep everyone posted on the release of everything. But I'm super excited for what 2022 is going to bring and look forward to sharing. I feel like the bottom line for me is like when do you watch television? And and learn something? When do you watch television and feel better? And that's what I'm going to bring? That's what I'm going to bring to the world?   30:56 Well, the world certainly needs it at this point in time. So it sounds perfect to me. And now before we end, I asked everyone this same question. And it's knowing where you are now in your life and your career. What advice would you give to your younger self?   31:12 I would remind my younger self, that the road to walk a mile begins with a single step. No shortcuts. No matter how talented you are, no matter how smart you are, no matter how ambitious you are, right hard work is undefeated, you must do the work, right foot in front of the left one step at a time you'll get there. I think one of the biggest reasons that I'm successful today, it's all the slow, boring stuff. All the get rich quick, I'm gonna make a million dollars in a month and change the world all that stuff crashed and burned.   31:47 Right? So you mean all the stuff you see on social media?   31:51 Yeah, all that stuff crash and burn. It was it's the slow and steady. You know that? That is why you know, is why I'm here. Right. And so that's why I remind my younger self and it's hard, right? It's hard to listen, my long term plan at 22 was 25. Right? That was my long term plan. Right? I love that. Right? I mean, I was like, man, three years, that's 25 years old. Right? And so, you know, I can still couldn't even see past 30 like, well, what is what is that? You know, and, and then you you you blink? Right? You blink and you're like, well, 10 years has gone by 15 years gone by 20 years has gone by, you know and so that's what I would remind myself is just stay the course. Don't get you on the highs don't get too long. The lows the road to walk a mile begins with a single step. Just go.   32:37 I love it. Great advice. And Sophie, thank you so much for coming onto the podcast one more time. Where can people find out more about you?   32:48 Social media at ie Sophie Taylor, Facebook, Instagram, LinkedIn, at Mind Body money, Instagram as well. And at the mind body money.com site as well as a mind body about money on the App Store.   33:03 Perfect. Thank you so much for coming on. I appreciate it. I appreciate you. And I wish you all the best in 2022, including your show.   33:13 Awesome. Thank you. Thank you. I'll take all the well wishes and blessings I could get. Thank you very much.   33:18 You're welcome. And everyone. Thanks so much for tuning in. Have a great couple of days and stay healthy, wealthy and smart.

The Connected Yoga Teacher Podcast 256: Switching to a Rental Studio Model with Tammy Fulton   Description: Your yoga business can change over time, but making shifts in business can be scary and challenging - and also rewarding. In this episode, Tammy Fulton shares more about her experience making two big shifts in her yoga studio business, and how that has impacted her, her business, teachers at her studio, and their students.   Tammy has been doing yoga since 1997, and is currently the owner of Yoga Sublime Studio and the Sublime School of Yoga. Her studio is housed in a building over 100 years old that she and her husband purchased 6 years ago. Tammy is a E-RYT 200 registered yoga teacher and Continuing Education Provider (YACEP) with Yoga Alliance. She currently teaches Meditation, Gentle Flow, Restorative, Hatha & Yin Yoga with a focus on yoga and meditation for stress reduction & healthy aging, as well as co-leads a RYT 200 Teacher Training at her studio.   Tammy made the decision to shift to a rental model for her yoga studio at the start of the pandemic. She reflects on why she had to make the shift in her business and her process of sharing this change with teachers and clients at the studio. Tammy also transitioned from class passes to registered sessions. These two changes have made a huge difference for Tammy in her life and business, and she shares how the changes have positively impacted teachers and students at the studio as well.   Key Takeaways: [6:02] Shannon introduces her guest for this episode - Tammy Fulton [9:15] Shannon gives a shout out to OfferingTree. [10:58] Tammy reflects on her conversation with Shannon in March 2020. [12:40] Tammy shares a bit about her journey to starting a yoga studio and her studio model at that time. [15:20] What made Tammy decide to switch to a rental model for her studio? [16:48] How did Tammy approach the conversation with her yoga teachers around the change? [19:14] How does Tammy feel about how the switch has played out for her yoga business? [20:19] Tammy also transitioned to a registered series format for her classes and this has produced many benefits for her, her teachers, and the students. [21:29] What is the system Tammy currently has in place for her rental model? [23:10] How has this shift impacted Tammy's income, now that she doesn't have to market for other teachers at her studio? [25:32] What are some things Tammy learned along the way in making the switch to the rental model? [27:16] Now that Tammy is running a rental model for the studio, how are things for her in terms of workload? [29:25] What is a baby step Tammy recommends for yoga teachers looking to create more balance in their life? [32:26] Did Tammy face any pushback from students at the studio when she implemented the changes? [34:13] What does Tammy have in mind for her future as a yoga teacher? [35:22] Find out more about Tammy and the classes she has to offer by visiting her website. [35:43] Shannon shares her takeaways from this interview with Tammy. [38:10] Shannon is offering a new group program. Get the details in the link below. Links: Yoga Sublime Studio, Tammy Fulton Group Coaching Program Native Land Digital Discussion about Group Coaching in the Facebook Group Pelvic Health Professionals Yoga Teacher Conf 2022 Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group   Gratitude to our Sponsor, Offering Tree.   Quotes from this episode:   "I almost had to grieve this decision myself first before I could go to my teachers." - Tammy   "We feel that our students are more committed, that they're getting more out of [the classes] because they are committing." - Tammy   "I know that any income I make isn't subsidizing anything else." - Tammy   "Switching to that rental model made all the difference. Everyone was then generating more income with less headaches." - Shannon   “That's the kind of student I want. Somebody who values what I do and is prepared to pay." - Tammy

Want to know what a day in my life is like as an entrepreneur? I had this question from several of my students so I thought I'd share what a week in my life looks like as an entrepreneur. In this episode I share what my morning routine is like, how I've learned how to stay focused as I work from home and the tools and habits that serve me the most. My hope is that this inspires you and maybe even to share a day in your life…because your students are curious too! Show notes available with all links mentioned here: https://www.amandamckinney.com/podcast

Sheena  Nancy Sarles is a lifelong student of well-being in body, mind, and spirit. She is a certified Yoga instructor, a Holistic Life Coach, a Reiki practitioner., and has been called, a serial entrepreneur! From her life experiences, she has followed an organic path. As she became aware of her own aging, she created Growing Younger Gracefully™ workshops, classes, and newsletters to address how we can age and enjoy the process. From there, she curated her studies and practice of well-being in her book, “Growing Younger Gracefully: Your Guide to Aging with Vitality, Resilience, and Pizzazz”.  We start at the very beginning of her journey since she has such a long list of accomplishments! Sheena started out in a career in public relations and fundraising but became interested in yoga. She thought that in her late forties that perhaps dancing was a little hard on her body!  So, she got into Yoga and from there started to think about aging. As an anti-aging person, she thought of this process as a gift.  How can she approach aging differently for herself and others? Sheena continued to study and do research to explore how to look at aging in a positive and healthy way. It's not a disease that needs to be fixed or something to remedy.  It's something we have and we want to enjoy it as long as we can!  It was then that her friends encouraged her to give a class so she jumped right in and then asked herself, “what have I done!”.  She started teaching and her classes began to grow in popularity.  For Sheena, she reminds us that when we are in our youth we are growing, learning, and curious and that doesn't need to stop as we are aging.  She asks,  “how can we do this with some elegance?” From there Sheena created Growing Younger Gracefully and it became workshops.  The Three Pillars Nutrition  Movement Attitude Through this journey, Sheena continued to look for healthy organic products and soon realized that many products include chemicals and high costs. She then started to do more research and experimenting and created her own facial serum which she began using and sharing with family and friends.  From her facial serum, she then launched a body serum As Sheena continued to go through this process she began to be curious and confident and would then say,  “you know what? Let's put it out there and see what happens!”  She wasn't intimidated by failure but motivated by success!  We then discuss how Yoga helped Sheena when she suffered the loss of her mom and dad and that breathing through Yoga poses could help her grieve but still be present. It didn't take the pain and grief away but it helped her find a “place to be”.  Sheena incurred more loss in her life and it was then that she was in a grief writing workshop at the local hospital wherein a response to a question about her grief, she invited everyone to open up to healing through a pose, and from there she started to teach yoga for healing loss.   It's wonderful to see how Sheena has turned a tremendous amount of pain into something purposeful. Not only to help herself but to serve others.   Sheena shares about her Tuesday evening Free Zoom Group that she makes available to her community where you can drop into her group and experience one of her sessions.   She reminds up to keep alive and active and not be fearful but to really enjoy our aging.   During our conversation, we discuss some of Sheena's blog articles and talked about rituals and the importance of having rituals in our lives.  It helps us to create meaning in our lives.   It's a wonderful discussion and will prompt you to think about rituals perhaps you have each day without realizing it.   Resources and Links Connect with Sheena Nancy Sarles Connect with Deborah Voll Take The Midlife Quiz Passion and Purpose Digital Workbook Book Your Spot for the Free 60 minute Clarity Session here 

Rebroadcast: Dr Gregory Devore is a clinical psychologist practicing in Portland, Oregon. He specializes in anxiety disorders, depression, OCD, ADHD & relationships. His style is all about evoking greater personal fulfillment by helping his clients overcome fear and avoidance, discover embodiment & authenticity and find a sense of safety, confidence & wholeness within themselves to create more satisfying, healthy relationships. Topics Discussed: What is attunement and why is it so important? How misattunement impacts us in adulthood and our adult relationships. Why we keep repeating certain relationship patterns. The connection between co-dependency & narcissism. The importance of co-regulation & asking for help. How to avoid toxic relationships. How to create healthy, reciprocal relationships. The process of healing shame. Connect with Greg: Website: http://drdevorephd.com/

Who's fired up today? I hope so! I want to talk about two important things with you--Leadership and Energy. Last I checked, we could all use more great energy these days. And leadership is always valuable and worth discussing.    Specifically, I want to talk about the relationship between energy, leadership, business, success, and results today. Regardless of the industry, sector, or career you're in, there is no doubt that your energy, communication, and leadership play paramount roles in creating the peace, happiness, success, and fulfillment you desire in life.   Today's episode is a favorite as I have a special guest on the IMPACT SHOW. Natalie Peterson is not only a leadership and stamina coach with 15 years of experience in organizational development, but she is also a former employee of Fitness Quest 10 & Todd Durkin Enterprises for many years. So be ready for some great stories, many funny and some not so funny!    Natalie and I are going to go deep in conversation about:  - The IMPACT Natalie had on Fitness Quest 10 & Todd Durkin Enterprises. We also share some great lessons & stories on leadership and energy, despite her sharing some good dirt on me. - How she became a Human Performance Coach & a Leadership Strategy Consultant. - Top leadership skills for lasting IMPACT and the 3 enemies of being present. - What great leadership & communication looks like today and how that's different than even a few years ago. - One of my biggest pet peeves when on a ZOOM call or meeting. - The importance behind effective leaders practicing self-care, taking breaks, and breathwork. - How to create energy that is sustainable, consistent, genuine, positive, and contagious. Yes, positively contagious! - Why she loves Ted Lasso and how those lessons apply today in leadership. - Why it's important to do things right the first time you do them.   Enjoy today's SHOW. It's full of great content on leadership, high performance, and getting results in today's new business climate.    If you find value in today's podcast, please share it on your social media or send the link to your friends, family, colleagues, and co-workers who are looking for great content on leadership, teamwork, and high performance.   Todd Durkin Social Media: Instagram & Twitter: @ToddDurkin Youtube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow #GodSizedDreams    Natalie Peterson Social Media: Instagram: @nataliepetey Facebook: Empowered Working Mom's Network LinkedIn: www.linkedin.com/in/nataliepetey/    —   1:30 - Todd shares his personal theme for 2022. E.N.E.R.G.Y.   Y'all know I love acronyms and E.N.E.R.G.Y. is an acronym that stands for:  E: Enthusiasm & positive Energy  N: Never quit, Never die mentality; no bad habits E: Extraordinary health R: Resilience, rules, and resolutions G: Get your mind right to live God-Sized Dreams Y:  Yes, Yahweh, & Yoga 5:30  - Todd introduces Natalie Peterson. History with Todd/TDE and top lessons learned    10:01 - How Natalie became a human performance coach. One of the best parts of working with TDE/FQ10 was the people Top 3 lessons learned: Team, Culture, & Circle of genius. Ready, Fire, Aim mantra    19:19  - Natalie shares her new path as a Leadership Strategy Consultant. Develop leaders. Retain talent. Exercise physiology. Organization Development + Exercise Physiology = Total Human Performance.   21:50 - Top leadership skills for lasting IMPACT! #1 Ability to be Present. #2 Show Empathy. #3 Be Intentional & Target Influence   22:33 - Leadership Skill #1: Ability to be Present. You go first. Be present with yourself. Take care of your needs. The 3 enemies of Being Present. Being more present and turning off the distractions.   30:14 - Leadership Skill #2: Empathy. The decline of empathy over the past 40-50 years. “Be curious, not judgemental,” Ted Lasso. Empathy over ego. Listen with your eyes vs. your ears. How to win the caring game.    34:40 - Leadership Skill #3: Be Intentional & Target Your Influence. Meet them where they are. Ask them. Be quiet (7 seconds). Leading today is different in many ways.   39:43 - Mindset shifts to refresh your energy. A good morning routine. Start small/Start over. Consistency. Directed Attention Fatigue/Take Breaks. Habits Todd had to fix and eliminate. Books to read: The Compound Effect by Darren Hardy and Atomic Habits by James Clear.   47:16 - Natalie shares skills on Targeted Leadership. Positive interaction. Maximize time & moments. “The Leaders Protocol”. “If you don't have time to do it right the first time, when will you have time to do it again?”   58:58 - Todd Outro. Did you order your Get Your God-Sized Dreams Planner 2022 yet? If you have not already ordered it, it's NOT too late. It has my entire “Annual Strategic Plan” questions for your year and life, quarterly planning, 10-Forms of Wealth & 3-in-30, WLAG's, my “win the day” formula…and then some. More than just a planner, it will help you fulfill your biggest dreams, vision, mission, and what God has called you to do! We reverse engineer your success starting from your life to your year, quarter, month, week, and day down to the hour. Get it TODAY!    GET IT TODAY on Amazon - The God-Sized Dreams Planner - Durkin, Todd: Books   ---   More about Natalie:   Natalie Peterson is a Human Performance Coach who helps leaders become more effective with the people they influence and have the energy to replicate their success. As an industry expert, she is the creator of The Stamina Protocol® and host of the Mom Entrepreneur Playbook Podcast. Her 15 years of experience in organizational development and a Masters degree in Exercise Physiology blend together to provide a unique solution for leadership development, retention, and burnout recovery. She holds a Master Trainer Certification in Situational Leadership®, The Leader's Protocol®, The Service Protocol®, Forte Communication, and is a Marshall Goldsmith Certified Executive Coach.    Natalie has traveled all of the United States and Latin America, implementing stamina and leadership curriculum and coaching into organizations, across every industry, from healthcare to retail and global center.     Connect with Natalie Peterson: Website: www.nataliempeterson.com Energy to Lead Self Assessment: /www.nataliempeterson.com/E2Lassessment Podcast: https://podcasts.apple.com/us/podcast/mom-entrepreneur-playbook/id1559992736 Instagram: @nataliepetey Facebook: Empowered Working Mom's Network   ---   Something God-Sized is coming your way soon… https://todddurkin.com/gsd-coaching-waitlist   ---   Are you a Trainer, Coach, or Fitness Business Owner seeking to make a massive IMPACT in your business & life in 2022 and would like me to Coach you to fulfill your Full Potential?   You are only as good as the people you surround yourself with. Level up today with my “Best in Class” MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the fitness industry's top coaches, trainers, and entrepreneurs. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives.  If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today.   If you do so within the next 7-days, you will receive a FREE video of one of my recent “ALL MASTERMIND” coaching calls. There are so many lost souls right now that need “our” LIGHT.  Let's make a difference together, one life at a time!    www.ToddDurkinMastermind.com   ---   Please keep your questions coming so I can highlight you on the podcast!!    If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!    ---   Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download   Want more Motivation and Inspiration?? Sign up for my newsletter The TD Times which comes out on the 10th of every month full of great content  www.todddurkin.com   ---   ABOUT:   Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth.   Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.   To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.   You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

Höre Erläuterungen zum Thema "Willst du etwas erreichen, beachte Svarupa Sukshma Sthula und Anvaya" als Inspiration des Tages. Dies ist ein kurzer Vortrag von Sukadev Bretz, Gründer von Yoga Vidya, eine Audio Aufnahme einer Morgenansprache bei Yoga Vidya Bad Meinberg, gehalten im Yoga Vidya Ashram Bad Meinberg während der Corona-Pandemie. Infos über Yoga, Meditation und Ayurveda auf www.yoga-vidya.de

Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a guided meditation you can use all week to stay calm, focused, and grounded. Holly Kline is the business owner of Reiki Light Blessings. She is a Reiki Master Teacher, energy healer, and Yoga instructor. She is also the author of Chrysalis Road. The post MM48: The Waterfall, a guided meditation w/ Holly Kline appeared first on Beyond Picket Fences.

What the Rosary can teach us about Jesus!! A powerful lesson.FOLLOW US: Our YouTubeBlog ArticlesFacebook Page hereInstagram: catholic_truth_official Pinterest: Catholic Truth SUPPORTMonthly by PatreonMonthly, Yearly, or One Time through PayPalOUR WEBSITE (Retreats, keynote talks, parish missions, articles and more)BOOK: Counterfeit Spirituality (Centering Prayer, Yoga, Reiki, Astrology, etc). What is good? What is not? How can we know the difference?) BOOK: WHY Do You Believe In GOD? (True conversations with atheists and evidence for God and faith). Need a Catholic speaker or retreat? https://TheCatholicTruth.org In-person or online Confirmation retreat? https://thecatholictruth.org/speaking-and-retreats/

It's the ultimate bout, Destiny vs Free Will, the subject that's had philosophers debating for centuries. Despite the centuries of debate, the subject still remains unresolved. Or does it?The Vedic perspective is quite simple. In fact, there isn't even a contest because Free Will and Destiny are actually both on the same team. Will you exercise Free Will to listen to this podcast, or is it part of your Destiny? You'll have to listen to find out…Episode Highlights: [00:46] How Much Free Will Do We Have?[02:10] "I'm Going to Change My Mind"[03:15] The Truth of the Destiny Vs. Free Will Thing[05:17] There is Only One Consciousness State[07:00] "I Am That. You Are That..."[08:46] "I Am the Source of All the Thoughts."[10:30] We Make Arrangements for Our Suffering[11:40] "Oh No. What Did I Do?"[12:46] Seeing Cause and Effect[14:16] Becoming a True Revolutionary, Practicing Vedic Meditation[16:00] Losing Our Rage[17:50] We Are Not the Judge of Others[19:31] Realization of Free-Willed Determining ConsciousnessUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoles/https://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/

About my Guest: Indra Rinzler has been walking his spiritual path for over 50 years. He is a Vedic astrologer who studies the Yugas, an ancient part of Hindu knowledge. He has combined his knowledge of astrology with the Enneagram theory and works with his clients on a deeply intuitive level, providing individual life readings to help others achieve spiritual freedom. What we Discussed: - His Spiritual journey - Being open to anything is a possibility - His 3 Modalities of Readings - Astrology - Cycle of Yoga's - Astrocartography and more How to Contact Indra: https://indrarinzler.com/ https://www.facebook.com/indra.rinzler/ indrarinzler@gmail.com More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

Over the past 7 years, author, educator, healer, entrepreneur, and community activist, Lauren Dollie Duke struggled with a plethora of physical and emotional symptoms due to PTSD from childhood. And now, she's released Sh!thouse: A Memoir – a book all about her harrowing childhood and how she used the writing process to heal from the trauma she experienced. Get ready for an honest, raw, and relatable conversation on why we must share our stories and forgive those who have done us wrong.

Bhagavad Gita Ch. 5 “Yoga of True Renunciation” Verses 1, 2, and 3. The lecture discusses why performing actions in the spirit of  Karma Yoga is more appropriate for most seekers than the renunciation of action in Sanyasa. Moksharthi - Please visit YouTube for Bhajans by Neil Bhatt - https://www.youtube.com/playlist?list=PL8jOW56VdfinQGoaP3cRFi-lSBfxjflJE

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 850 - Music for Science Fiction This was originally Deep Energy 196 released on 03/22/20.…………………………………….I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…

This podcast is an intersection of my yoga teaching and my training in the Feldenkrais method. Today's bonus podcast is an interview with Pamela Seelig.  Pamela recently published her first book, Threads of Yoga. In this interview we discuss the spiritual aspect of yoga, what it is like to start out as a yoga teacher, responsibilities of a yoga teacher and student, how yoga can be a doorway to a meditation practice, and generally how one can use the body to be of service for regenerating a connection to the spirit. I think this interview is interesting for both yoga teachers and students alike. Something I have never done on this podcast is to talk a bit more about my own experiences as a teacher, and my training and philosophy around teaching yoga, so you will get a little window into that as well. Pamela was a pleasure to speak with and I hope you enjoy this interview. You can find more subtle body Feldenkrais audio classes on my website Body Matter, as well as registration for live online classes, self-paced courses and on demand yoga video classes. Please leave a review on itunes, google, or wherever you get your podcasts to help spread this offering! If you would like to donate to help keep these podcasts coming, there is a donate button in the show notes. Any small offering helps with the time and resources to keep these podcasts coming. Support the show!Sarah has been creating podcast classes since 2007. Each podcast is an originally crafted class taught by Sarah Baumert. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. The cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes from yoga studios, as well as classes that are specifically produced for the podcast medium.I would love to hear from you, about how you are liking these new episodes.  What kind of classes are you looking for? What are your favorite episodes? What do you want more of?Contact me!Support the show (https://www.body-matter.com/podcast-donations)

Höre Erläuterungen zum Thema "Wissen aus Traum oder Tiefschlaf" als Inspiration des Tages. Dies ist ein kurzer Vortrag von Sukadev Bretz, Gründer von Yoga Vidya, eine Audio Aufnahme einer Morgenansprache bei Yoga Vidya Bad Meinberg, gehalten im Yoga Vidya Ashram Bad Meinberg während der Corona-Pandemie. Infos über Yoga, Meditation und Ayurveda auf www.yoga-vidya.de

Why do Catholics call Priests Father when the Bible says NOT to?FOLLOW US: Our YouTubeBlog ArticlesFacebook Page hereInstagram: catholic_truth_official Pinterest: Catholic Truth SUPPORTMonthly by PatreonMonthly, Yearly, or One Time through PayPalOUR WEBSITE (Retreats, keynote talks, parish missions, articles and more)BOOK: Counterfeit Spirituality (Centering Prayer, Yoga, Reiki, Astrology, etc). What is good? What is not? How can we know the difference?) BOOK: WHY Do You Believe In GOD? (True conversations with atheists and evidence for God and faith). Need a Catholic speaker or retreat? https://TheCatholicTruth.org In-person or online Confirmation retreat? https://thecatholictruth.org/speaking-and-retreats/

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 849 -Moment of Stillness This was originally Deep Energy 195 released on 03/21/20.…………………………………….I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…

How exactly do new-age and wellness influencers successfully convince people to give them so much money? This episode explores nine specific sales tactics, from love-bombing to prosperity gospel

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 848 - Sleep Drone…………………………………….I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…

Welcome to part two of my conversation with my friend Kim Bilyk. We're going to pick up where we left off and talk about breathwork, sexual creative energy, and how you can better connect with your partner. Sex is something that I have explored on a deeper level in recent years, and I'm not just talking about how to find new porn online either. If we're honest with ourselves, most men could be doing a better job in this department. I'm a big believer in the benefits of breathwork, and I've practiced different forms of it, such as Wim Hof and Yoga in the past. Just a few weeks ago, I took a breathwork class with Tatyana, and I have to say, the experience was incredible. I am completely sold on the value of breathwork, but I have yet to really explore this in the bedroom. That is likely to change very soon. If you haven't listened to part 1, I'd highly recommend that you go back and listen to it and learn some ways to make better and deeper connections with the woman in your life. Check it out here⎯ it's a game-changer, trust me! Finally, the previous offer still stands. If you leave an honest review of the FRD podcast and mention Kim, send me a screenshot, and I'll mail you a copy of her Womb Wisdom Journal (USA/Canada citizens only, sorry international folks). Kim Bilyk Podcast Highlights What is cosmic breathing and Yomi Steaming? Can you get a multi orgasm as a man from breathwork? The three orgasms before penetration rule. How foreplay is going to make your sex life so much juicier. A reminder on where your lady gets most of her stimulation from. How to walk the edge of an orgasm! How can you be more open with your partner? How can you have a conversation with your partner about sex? Avoid playing the blame game and find ways to meet in the middle. Should men put more work into their ladies? Scheduled date nights! Do It! The connection that comes with being open with your partner. Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/315 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Adam and Dr. Drew welcome returning guest and good friend of the show Vinnie Tortorich who has a new film 'Beyond Impossible' exploring the world of plant-based meat replacement products. They also have some maddening conversations over the virtues of eating eggs and marvel at the fact that in 2022 this is still a conversation that needs to be had. After Vinnie departs Adam and Dr. Drew have a long talk about how fortunate they feel to have found his methods and how frustrating it is that the health officials in our governments are not advocating for these methods as well. As the show wraps up they take a few more listener phone calls on a variety of topics. Please Support Our Sponsors: Overland.com/ADS Geico.com

Feel Good From Within with Yvette Le Blowitz Welcome to The #SPAITGIRL Talk Show  EP.158 - Practising Simplicity with Jodi Wilson, Author, Writer, Photographer, Yoga Teacher  Small Steps and Brave Choices for a Life Less Distracted  Jodi Wilson is a Mother of four, Writer, Photographer and Yoga Teacher whose blog and instagram account @practisingsimplicity celebrate the simple magic of everyday life and she lives in Tasmania, Australia. In Practising Simplicity, Author and Photographer Jodi Wilson shines a light on all the best things in life that don't cost money and how you can incorporate them into your lifestyle, whatever your circumstances. For her, the simplicity of living in a tiny home on wheels was at first terrifying but ultimately the essential answer to anxiety and overwhelm. A beautiful, unflinching encouragement to let fo the unnecessary, Practising Simplicity published by Murdoch Books inspires us to celebrate the simple yet extraordinary joys that make life meaningful. Yvette Le Blowitz Podcast Host sits down with Jodi Wilson to share more about her brand new book Practising Simplicity In Podcast Episode 158 Jodi Wilson shares: - a little bit about her self - insights into her brand new book Practising Simplicity - how we can practice Simplicity  - what it was like visiting Uluru in Australia in a Caravan her husband and four kids - how to feel more grounded  - how to feel more connected to nature even if you live in the city or suburbs  - sustainable living eco tips  - how nature was a balm for her Anxiety and overwhelm  - her practising simplicity self-care rituals  - what her hope is for her new found #spaitgirl Book Club readers Plus so much more  Get Ready to TUNE IN  Episode 158 - #spaitgirl talk show with Yvette Le Blowitz  available on Apple, Spotify, Google, Audible, Libysn - all podcast apps search for #spaitgirl on any podcast app or on google  -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz Subscribe  ------ JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of Practising Simplicity by Jodi Wilson  search via Booktopia our affiliated online book store  *click here Hashtag #spaitgirlbookclub //#spaitgirl + tag @spaitgirl - when reading your book  --- STAY IN TOUCH   Podcast Guest Jodi Wilson  Yoga Teacher, Writer, Photographer  Author of Practising Simplicity  Website www.practisingsimplicity.com Instagram @practisingsimplicity ------ Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz Website www.yvetteleblowitz.com Youtube Channel: Yvette Le Blowitz  TikTok: @yvetteleblowitz ------- Become a Podcast Show Sponsor #SPAITGIRL  www.spaitgirl.com Email: info@spaitgirl.com with your proposal -- JOIN OUR #SPAITGIRL Community  Instagram: @spaitgirl TikTok: @spaitgirl Sign Up to our Mailing List: www.spaitgirl.com Search for #spaitgirl on any podcast app, youtube and subscribe  ------- HOW TO SUPPORT The #SPAITGIRL Podcast Show  Practice a Little Random Act of Kindness  - subscribe to the #spaitgirl podcast show on any podcast app  - leave a 5* rating and review  - tell someone about the #spaitgirl podcast show - share your favourite episode - tag @spaitgirl in your stories - hashtag #spaitgirl to share the show &  Together "Let's Feel Good From Within" and #makefeelinggoodgoviral ---- Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores.  Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist.  Use of any of the material in this podcast show is always at the listeners discretion.   The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately. 

don't let the birds of sorrow build a nest in your mind / Louisa May Alcott sounds like a yogi / wisdom & austerity purify the senses / material desire leads to frustration and anger / material desire destroys knowledge & wisdom / regulate the senses to loosen the noose of addiction / austerity without devotion can harden the heart / if you identify with that which can be broken you will eventually feel broken / don't scratch the itch of material existence SB 4.6.35