Podcasts about Yoga

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2333 - 2335 - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

What does it really mean to be a good yoga student? In this conversation, I sit down with Medha Bhaskar to explore the framework described in the Hatha Yoga Pradeepika for cultivating a meaningful yoga practice. We talk about the importance of understanding the principle before the process and how the mindset we bring to our practice shapes what we learn from it.Medha walks us through the Badhaka Tattvas (the habits that weaken a practice) and the Sadhaka Tattvas (the qualities that strengthen it), while reflecting on how these classical teachings apply to modern yoga students and teachers. From boundaries and energy management to perseverance and self-awareness, this conversation offers a grounded look at what it means to truly grow through yoga.Episode Highlights:Introduction to the Hatha Yoga Pradeepika, its historical context, and its role as a practical manual within the broader body of classical yoga texts.Understanding the difference between principle and process in yoga practice, and why focusing only on techniques can lead to a narrow understanding of yoga.Exploring the mindset of a yoga student and why self-awareness and intention matter more than simply showing up to practice.The Badhaka Tattvas and the six behaviors described in the Hatha Yoga Pradeepika that diminish practice, beginning with overconsumption and excess sensory input.How overexertion and constant striving can weaken a practitioner's energy and lead to imbalance.The impact of excessive talking and scattered communication on focus, clarity, and the integration of learning.Why rigid rule-following without reflection can create guilt, imbalance, and disconnection from the purpose of practice.The role of over-socialization and lack of boundaries, including how modern lifestyles and digital engagement affect a practitioner's focus and energy.The final diminishing factor: inner instability and scattered attention, and how it can lead to burnout, confusion, and lack of direction in practice.Shifting to the Sadhaka Tattvas, the qualities that nourish and strengthen a yoga practice.The importance of enthusiasm and genuine interest in sustaining long-term engagement with yoga.Why courage and perseverance are necessary when confronting personal limitations and challenges on the mat and in life.Developing discernment and clarity in understanding the deeper principles behind yoga practices.Cultivating commitment and steady resolve to remain engaged in the process of self-inquiry and growth.The role of mindful association and supportive community, while still maintaining independence and personal responsibility for one's path.Reflecting on how yoga evolves from something we do into something we become, shifting from practice as action to practice as a way of being.Prana & Presence: An Immersive Week of Yoga, Stillness & Soulful Study in Southern ItalyJoin our mailing listFind all the resources mentioned in this episodeConnect with us on InstagramSubscribe to Aham Yoga on YouTubeLet's Talk Yoga Podcast on YouTubeLeave us a review and share this podcast with your friends!

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2330 - 2332 - Ambient Lo-Fi - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

What if survival is not the starting point but the byproduct? In this episode, Thom explores why progress and evolution must come first, and how "Big Consciousness" turns survival into a natural side effect rather than a desperate project. Along the way, he unpacks the Committee on Darkness, the difference between dog consciousness and elephant consciousness, and why hesitation makes Nature scream.You will also hear how prevention, creative intelligence, and everyday social interactions become the measuring rod for your state of consciousness.Episode Highlights[00:45] Progress is Primary. Survival is a Byproduct[04:44] Stepping Out of Survival Mentality[07:33] The Committee on Darkness[11:03] Use the Light to Clean Up the Mess[14:31] Q - How can we avoid triggers of anger, rage, and old traumas?[15:03] A - Elephant Consciousness and Dog Consciousness[17:35] The Terrible World[21:56] Q - How do we know if our choices lead to progress?[22:11] A - Nothing Makes Nature Scream Like Hesitation[23:49] Decisiveness Yields High-grade Information[27:20] Q - How can we self assess our states of consciousness?[27:52] A - Normalizing higher states of consciousness[31:02] The Measuring Rod is the World Around You[34:58] Q - Do we have to feel pain to care?[35:50] A - Prevention, perception, and creative intelligence[37:59] What is Your Secret?[42:01] Study of the Problem is Not the AnswerUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Want better posture and more mobility? Yoga helps. Thanks for listening...here's how to learn more. If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live-stream classes held in real time on Zoom.  Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

Bṛhad-bhāgavatāmṛta Part 2 Chapter 3 Text 98 yady asya mat-pituḥ samyak karuṇā syān tadā tvayā śroṣyate mahimā tasya gatvā cānubhaviṣyate TRANSLATION If you receive the full mercy of my father, you will hear the glories of Vaikuṇṭha and go there to see them for yourself.

Adam explores the complex topic of whether yoga can be considered a cult, examining warning signs, cultural influences, and the importance of open dialogue in the yoga community. Key  topics ·       Definition of cults and their characteristics ·       The role of charismatic leaders in yoga ·       Control and coercion in yoga practices ·       Cultural and religious influences in yoga ·       The importance of transparency and dialogue in yoga communities        Connect with Adam Become a Patron: https://www.keenonyoga.com/patrons/ Linktree: https://linktr.ee/Keenonyoga Website: www.keenonyoga.com Follow Adam:  @keen_on_yoga | @adam_keen_ashtanga Retreats with Adam: https://www.keenonyoga.com/ashtanga-yoga-retreats/ Support: Buy us a coffee: https://www.buymeacoffee.com/infoRf

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2330 - 2332 - Ambient Lo-Fi - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Mary welcomes back Alana Arguello to continue our conversation around her exhaustive work, “Unearthing Yoga’s Ancient Roots”. Both believers and unbelievers alike think they understand paganism and practices like Yoga, but in reality, Yoga is not a practice – it is an idea. Think about it: if Satan convinced mankind to think they can become gods or even are gods, how does that look in practice? How do they get there, how to they act god-like? By practicing something that is no more real than their thinking they can be gods! Paganism, philosophy, delusion, are all part of the alt-beliefs that are diametrically opposed to revealed truth. God IS truth, it is not just “part” of Him. He cannot be separated from truth itself. Philosophy, long held to be a lot of hot air designed to explain away our world apart from God, is a fascinating subject and enlightens us to the rebellion against our Maker.       Stand Up For The Truth Videos: https://rumble.com/user/CTRNOnline & https://www.youtube.com/channel/UCgQQSvKiMcglId7oGc5c46A

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2330 - 2332 - Ambient Lo-Fi - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

In today's segment, we explore the month of April and the major astrological events. This month is interesting due to having a YAMA YOGA, which don't occur very often. Our last Yama Yoga was in 2024 and our last Yama Yoga in Pisces was 1996! We explore how this combination is formed and what kind of events it can manifest. We also discuss Hanuman Jayanti, which will be marked by the full moon in Virgo coming up on April 1st. If you are unsure how to honor Lord Hanuman but would like to participate, you can find the Hanuman Chalisa here. We also dive into the unique Mercury in Pisces and Jupiter in Gemini parivartana, exploring how this exchange brings direct communication between Jupiter, the Guru, and Mercury, the student/messenger. This is profound time for learning and keeping an open mind. To ease Mercury, find an easy pranayama practice here. Additionally, we unpack Mars in Pisces, a softer and more compassionate expression of drive and motivation. This transit encourages intuitive action, creativity, emotional courage, and spiritual growth — while also asking us to be clear and direct with frustration and anger, instead of becoming passive aggressive or complacent. We explore: April 1st: Full Moon in Virgo 18 degrees Hasta April 2nd - May 11th: Mars in Pisces with Neptune and Saturn (Yama Yoga) April 10th - April 29th : Mercury debilitated in Pisces with Neptune, Mars, and Saturn April 12th: Mars and Neptune conjunction 8 degrees April 16/17: Mercury and Neptune conjunction at 8 degrees Pisces April 17th: New Moon in Aries 3 degrees of Ashwini April 19th Akshaya Tritya (confirm)April 19th Venus in Taurus April 23rd Venus conjunct Uranus 5 degrees TaurusFor a lot of April, debilitated Mercury, Mars, Saturn in Pisces YOUTUBE:D9 exploration:https://youtu.be/HTgYcjltyasCharacteristics of Your Spouse:https://youtu.be/i_cOvdSbjy0Soulmate Astrologyhttps://youtu.be/ExnDysvjzUwChristine:website: innerknowing.yogainstagram: astrologynow_podcastpatreon: patreon.com/astrologynowpodcast keywords: astrology, jyotish, Vedic astrology, sidereal astrology, nakshatras,  spirituality, Christine Rodriguez, aries, libra, scorpio, libra, capricorn, Nakshatra, new moon, taurus, Venus, Jupiter, Pisces, Spirituality, horoscope, retrograde, eclipse, solar eclipse, new moon, lunar eclipse

Episode SummaryIn this solo episode, Amy Wheeler lays the philosophical foundation for the upcoming season by returning to one of the most essential—and often misunderstood—concepts in yoga philosophy: citta, the mind-field. Rather than approaching yoga as a collection of tools and techniques, Amy invites listeners to remember the deeper purpose of yoga as articulated in Patañjali's Yoga Sūtra—the reduction of suffering through clarity, discernment, and relationship to our deepest self.Amy carefully differentiates between the citta mind and the citta field, explaining how manas (sensory and processing mind), ahaṅkāra (identity and survival mind), and buddhi (discernment and intuitive wisdom) function together within the mind-field. She emphasizes that none of these aspects are inherently “good” or “bad”; the work of yoga is learning when and how to use each one skillfully.From this lens, the Eight Limbs of Yoga are reframed—not as techniques for calming or self-optimization—but as a regulatory and ethical pathway that guides us back toward buddhi and closer relationship with puruṣa, the witness. Amy walks through each limb, highlighting how social ethics (yamas), personal care (niyamas), posture, breath, sensory withdrawal, and meditation progressively support the inward movement of the mind.Throughout the episode, Amy reflects candidly on modern overwhelm, distraction, and survival stress, naming how easy it is to become trapped in manas or ahaṅkāra—especially in times of social and political intensity. She models a return to practice not as withdrawal from the world, but as the necessary ground for discerned, ethical service.This episode serves as a framing conversation for the season ahead—inviting yoga teachers, yoga therapists, and serious practitioners to clarify their orientation, remember the roots of the tradition, and consider what kind of inner cultivation is required if yoga is to remain a living, ethical, and relational science for generations to come. Key Themes & TopicsWhat citta really means in yoga philosophyThe distinction between mind, mind-field, and witnessManas, ahaṅkāra, and buddhi: functions and imbalancesSuffering as a signal of misused mental functionsThe Eight Limbs as a regulatory and ethical frameworkWhy the yamas come before self-careAsana and pranayama as preparation for inward clarityPratyāhāra as a natural outcome, not a techniqueMeditation as a progressive, non-linear processReturning to practice as an act of discerned service Reflection Questions for ListenersWhich aspect of the mind has been most dominant for you lately—manas, ahaṅkāra, or buddhi?Where might survival concerns be overshadowing discernment or meaning?How do your current yoga practices support clarity of mind, not just regulation of state?What would it mean to re-center your practice around relationship with the witness? Closing NoteThis episode sets the tone for the season: yoga as a rooted, ethical, relational path—not a collection of techniques, but a way of organizing the inner landscape so that we may suffer less and serve more wisely.Thank you for listening and for being part of the Yoga Therapy Hour community.www.TheOptimalState.com to contact Amy https://www.ndm.edu/academics/integrative-health Master of Science in Yoga Therapy at NDMU:https://www.ndm.edu/academics/integrative-health/yoga-therapy Explore NDMU's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals:https://www.ndm.edu/academics/integrative-health/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices Try our Post-Bac Ayurveda Certification Program at NDMU:https://www.ndm.edu/academics/integrative-health/ayurveda/post-baccalaureate-ayurveda-certification #IntegrativeHealth #HealthcareEducation #InterprofessionalEducation #GraduateSchool #NDMUproud #SOIHproud #SOIHYoga #SOIHAyurveda #NDMUYoga #NDMUAyurveda #SOIHGraduateSchool 

Amy Landry, author of The Ocean of Yoga, shares how the teachings of Yoga are much more than sequences of postures. With insight and compassion, she honors the sacred, ancient philosophy while opening up the living wisdom of yoga.

Tudo que você sabe sobre Yoga está errado?

Niv breaks down the ancient Yogic concept the FIVE BODIES. How our existence as an individual entity can be categorized into five sheaths or energy bodies known as koshas, each more subtle than the other. And how and why your highest experience of radiance, creativity and health can only be achieved through knowing, purifying and harmonizing all five of these bodies.To summarize: The first layer is known as Annamaya kosha, the physical sheath, made up of food. The second is Pranamaya kosha, the vital energy sheath, forming a fine network through which prana flows. The third is Manomaya kosha, the mental sheath, which is a more concentrated and subtle form of energy that surrounds the Pranamaya kosha. The fourth is Vijnanamaya kosha, the intuitive sheath, an extremely rarefied field of energy, which is closer to spirit than to matter, surrounding the mental sheath. The fifth is Anandamaya kosha, the sheath of bliss, where prana-shakti is united with your supreme self.Ayurveda, Yoga and Tantra contain practices that help work with all your levels of existence, on all five planes, in all five bodies. Niv Rajendra is an expert health and longevity coach, Ayurvedic Practitioner and founder of the EMBODIED Ayurveda Programs. She offers an unmatched alternative to artists, visionaries and creatives seeking a life of extra-ordinary and full-bodied vitality and empowers people to live their most energized, healthful and joyful lives for the long run. Niv's clients claim that working with her has helped them replenish their entire system: emotionally, spiritually, physically, and relationally. ✧ Read the health results possible for you based on previous client ROIs https://nivrajendra.com/✧ Apply to partner with Niv for 2026https://nivrajendra.com/work-with-me✧ Instagram: @yourhealthcompass✧ Facebook: Niv Rajendra

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2325 - 2329 - Dream City - Parts 1 - 5 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Lecture by Swami Tyagananda on the 25th of March, 2026, at the Ramakrishna Vedanta Society of Boston, MA. For more information, please see https://vedantasociety.net/store?category=Gita

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Marsha Evans. A licensed mental health therapist, founder of Willow Tree Counseling & Educational Center, and creator of the FELT Experience and Marsha Listens wellness platform. The conversation centers on emotional health, nervous system education, sound therapy, community healing, and her evolution as a therapist and entrepreneur. Marsha shares her personal journey from being a competitive athlete to becoming a calming force for high‑functioning individuals dealing with burnout, stress, and emotional disconnection. She explains the origins of her signature FELT Experience, a wellness model designed to help people reconnect with themselves through somatic movement, sound healing, intentional rest, and community. She also highlights the challenges and breakthroughs in mental health—particularly within the Black community—and reflects on 16+ years of therapeutic practice. Purpose of the Interview The interview aims to: 1. Introduce Marsha Evans’ holistic mental health approach Rushion invites Marsha to explain how she blends psychology, somatics, and sound‑based healing to help people process stress differently. 2. Explain the FELT Experience and its healing framework Marsha details her signature F.E.L.T. model—Free, Expand, Listen, Transform—and why embodied emotional experience is key to healing. 3. Share her personal journey She discusses how sports, music, and modalities like breathwork and yoga helped her turn stress into purpose. 4. Encourage new perspectives on mental health in the Black community She and Rushion address the stigma, evolution, and growing acceptance of mental health support. 5. Showcase community‑centered healing Marsha emphasizes connection, shared experiences, and intentional spaces that allow vulnerability and transformation. Key Takeaways 1. Healing Requires Intentionality Marsha explains that activities like massage or yoga can be therapeutic—but only when approached with intentionality, presence, and consent to release emotional tension. 2. The Body Holds Stories (“The body keeps the score”) She emphasizes that the body stores emotional experiences, and modalities like breathwork, sound healing, and somatic movement help release what the mind can’t articulate. 3. The FELT Framework The FELT Experience moves participants through: F – Free: Permission to just be (coloring, resting, arriving without expectations) E – Expand: Allowing the body to open and receive L – Listen: To one’s own body, movement, and emotional cues T – Transform: The hardest phase—moving from chaos to peace 4. Safe Community Spaces Accelerate Healing Marsha’s events often result in participants forming friendships, emotional breakthroughs, and even planning outings together—an indicator of her program’s power. 5. People Are Conditioned to Avoid Emotions Growing up, she was taught to hide emotions in competitive sports—especially tears as a sign of weakness. Her therapeutic mission now is to help others unlearn similar conditioning. 6. Cultural Shifts Around Mental Health Marsha highlights major strides in the Black community, especially post‑COVID, as more people (including athletes) publicly acknowledge mental health struggles. 7. Therapy Isn’t Just Talking She incorporates nonverbal tools like: Play therapy Sand tray therapy Sound healing Somatic movement YogaThese help clients who can’t articulate their emotions—especially those conditioned to suppress them. 8. Human Connection Still Matters—even in an AI World Marsha is open to exploring AI in mental health but insists that physical presence, touch, and human empathy are irreplaceable. Notable Quotes (from the transcript) On her calming presence “I think laughter is good for the soul… just being able to find peace has been really big for me… It’s just a God‑given talent.” On coping mechanisms “As long as I had some type of music or some form of therapy… I could navigate any stressful environment.” On cooking as therapy (reflecting Rushion’s habits) “You’re creating new neural pathways… recalibrating your nervous system.” On intentional healing “Yoga and massages can be therapeutic, but you have to be intentional.” On the purpose of the FELT Experience “In order to release whatever your body is experiencing, you have to have a felt experience.” On the challenge of transformation “We are used to chaos… but we’re not used to healed environments.” On the evolution of her practice “I wanted to understand the whole person… and help them change the dial on their dashboard to fit their calling.” On mental health in the Black community “People perceive admission as a flaw… but healing is about understanding your story.” On creating safe spaces “By creating a space of safety and healing… people get to live the life they desired and not a life from survival.” #SHMS #BEST #STRAWSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

In this episode of That's So Hindu, Dr. Vijay Satnarine from Hindu American Foundation dives into the expansive world of yoga, revealing that there are actually 16 (possibly more) paths and practices that go far beyond the commonly known four. This discussion challenges simplified views of yoga and emphasizes its diverse and inclusive nature, grounded in spiritual traditions and practical applications.The 16 types of yoga 1. The Disciplines of the Mind & IntellectThese techniques focus on refining the "instrument" of perception.Abhyāsa-yoga (Yoga of Practice): The technique of repeatedly bringing the wandering mind back to a single point of focus.Buddhi-yoga (Yoga of Discernment): Using the higher intellect to filter out sensory "noise" and make choices based on the fundamental reality of a situation.Sāṅkhya-yoga (Yoga of Analysis): The intellectual discipline of "counting" or "categorizing" the difference between the eternal observer and the transient world.Jñāna-Vijñāna-yoga (Yoga of Knowledge & Realization): The progression from theoretical understanding to direct, verifiable experience of reality.2. The Disciplines of Action & EngagementThese techniques focus on how we interface with the world without creating further cycles of suffering.Karma-yoga (Yoga of Action): Performing one's duty without attachment to personal gain.Karma-phala-tyāga (Renunciation of Results): The psychological technique of surrendering the "fruit" of action to manage anxiety and ego.Sannyāsa-yoga (Yoga of Renunciation): Not the abandonment of action, but the renunciation of the sense of doership (the ego's claim on the action).Yajña-yoga (Yoga of Sacrifice): Viewing every action—from eating to breathing to working—as an offering to the greater whole, rather than an act of personal consumption.3. The Disciplines of Emotional & Biological BaselineThese provide the "steady ground" required for all other yogas.Sthitaprajña-yoga (Yoga of Steady Wisdom): The practice of remaining unmoved by the "dualities" (pleasure/pain, win/loss) to maintain a clear view of reality.Dhyāna-yoga / Ātma-saṃyama-yoga (Yoga of Meditation/Self-Restraint): The biological discipline of regulating sleep, food, and breath to keep the "instrument" of the body tuned.Samatva-yoga (Yoga of Equanimity): The specific technique of viewing a lump of earth, a stone, and gold with the same steady eye—recognizing the same underlying Sat in all.4. The Disciplines of Connection & VisionThese expand the individual's perspective from the local self to the universal.Bhakti-yoga (Yoga of Devotion): Reorienting the emotional faculty toward the Divine, transforming personal desire into universal love.Vibhūti-yoga (Yoga of Divine Manifestation): The technique of practicing "constant awareness" by seeing the "best of" every category (the sun among lights, the lion among beasts) as a portal to the Divine reality.Viśvarūpa-darśana-yoga (Yoga of the Universal Vision): The radical expansion of consciousness to see the interconnectedness of all time, space, and being.5. The Disciplines of the "Field" (Contextual Reality)These focus on understanding the environment in which we act.Kṣetra-Kṣetrajña-yoga (Yoga of the Field & Knower): Distinguishing between the "Field" (the body, the mind, the world) and the "Knower" (consciousness).Guṇatraya-vibhāga-yoga (Yoga of the Three Modes): Analyzing the three qualities of nature—Sattva (clarity), Rajas (activity), and Tamas (inertia)—to understand what is driving our current behavior. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ayurvedic Practitioner Naomi Edwards of Hillabrant Holistics shares ayurvedic tools to help with stability through the current transitions in the geopolitics and in the seasonal change from vata to kapha.  You can see the foot massage video Naomi mentions on Instagram here,  or on Facebook here. Also, Naomi is offering my listeners a 15% discount on her product line, by using the code KAPHATIME on her website: hillabrantholistics.com. Please support Peter's Podcast on Patreon You can take classes or train with Peter at ISHTA Yoga.

Let's talk about something a little controversial today… the forces of evil.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2325 - 2329 - Dream City - Parts 1 - 5 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

A really sweet, beautiful one in a room with mellow but focused energy. Challenging without being aggressive.

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The ‘modern Yoga industrial complex' is FUCK!ING wild, man! So much so that it's easy to forget why we even teach Yoga anymore! In this episode I'm reading from some of the books that always bring me solace when I've lost my mooring in Yogaland or am feeling disappointed by people who talk a big Yoga game but conduct themselves terribly. I hope it's useful.Join me tomorrow for my new free training ‘Remember Why You Began' here: https://mailchi.mp/amymcdonald/rememberIf you value this show, please do consider supporting my work on Patreon. It's just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonaldREFERENCES:Farhi, Donna (2006) Teaching Yoga: Exploring the Teacher-Student Relationship, Random House, LondonFeuerstein, Georg (2011) The Path to Yoga: an Essential Guide to its Principles and Practices, Random House, LondonLandry, Amy (2026) The Ocean of Yoga: A Complete Guide to Living the Teachings, Tradition, and Practice, Shambhala, BostonLowenstein MD, Keith G. (2021) Kriya Yoga for Self-Discovery, Inner Traditions, RochesterStone, Michael (2009) Yoga for a World Out of Balance, Shambhala, Boston

Recorded on a Monday from the Palm Street Studio.  A message from Buck McBowel and he is trying to help the podcast.  Yoga in the studio will continue!  The Blade has a wild time at the Blue with Junior.  A great restaurant recommendation in Harbor Beach.  A new eating challenge for the future?  A bowling update and new balls all around.  Chuck Norris has passed away yet Steven Seagal is still very round.  William Shatner has a birthday and is 95.  We plan to try the next episode!     Featuring The Grumpy Griller, Brian "The Blade", Hall of Famer Junior!, Sir Phillip, and Lord Adam.  Make good choices!

Looks like we found our next show activity! Join Intern John, Sos, and Rose as we get hyped for sword yoga and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

In today's sanga, Śrīla Dhanurdhara Swami shares his realizations from his studies and travels.

From a young age, Kelly felt like a defender of the marginalized. Events in childhood and adolescence helped to grow her deep empathy, but she admits a desire to repair the world was growing in her from the moment she was born. After running a mental health program for youth and children in El Salvador for several years, Kelly realized two things: one, she was called to find the light in dark spaces...and to help others see it. And two, she needed to establish better boundaries. If she was to do the work she loved at a sustainable pace, she'd have to better understand and protect her own capacity. Her body was demanding it.Today, Kelly is a trauma-informed coach and healing practitioner who supports changemakers as they journey into healing, resilience, and sustainable life rhythms. This episode is for healers, leaders, caregivers, and for those who seek justice on behalf of others. If you've experienced burnout or compassion fatigue, and you've learned the delicate balance of defending others and protecting self, you're going to want to listen in. Kelly's story will help you remember why you chose the work you do in the first place.Sign up for Kelly's weekly Love Notes: https://www.kellylubeck.com/Enroll in Kelly's current program: https://www.kellylubeck.com/rootsofresiliencemarch2026Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kellylubeck/

Pranayama disguised as Asana combines breath control with movement to quiet the mind and foster oneness. Yoga Sutras guide us to practice with steadiness (Sthira) and ease (Sukham) in Asana (YS 2.46), while focusing attention to make effort effortless (YS 2.47). The true practice involves Pranayama, using breath to capture the wandering mind, drawing awareness into the body and breath to cultivate stillness.Prana, the vital life force, is nurtured through breath, clearing energy pathways (Nadis) to promote healing and transformation. As we improve breath quality, our vitality, creativity, and well-being increase. Different breathing techniques, such as Ujjayi and Kapalabhati, have distinct effects on the body, energy, and mind. Mudras like Mula and Uddiyana Bandha direct the Prana to heal and inspire.In essence, we practice Pranayama disguised as Asana, using breath to still the mind and achieve the ultimate goal of Yoga: mental stillness (Citta Vritti Nirodha).To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

Benjamin is in to stump us with news headlines, Jenny is inspiring us to work out, and more!See omnystudio.com/listener for privacy information.

Benjamin is in to stump us with news headlines, Jenny is inspiring us to work out, and more!

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2325 - 2329 - Dream City - Parts 1 - 5 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Add swords.

This week's guest lives at the intersection of real life and deep inner work. Meet Oneika Mays, a meditation teacher, yoga instructor, and the author of Sit With Me, A No BS Journey to Mindfulness and Meditation. It is a book that honestly says what so much of wellness culture quietly ignores.Meditation isn't for the calm. It's for the messy. It's a your-life-cracked open, and now what? kind of book. For nearly 15 years, Oneika has been teaching mindfulness and loving kindness. From yoga studios and hospitals to spaces, most teachers have never entered, like Rikers Island Correctional Facility. She's helped people who'd been told they didn't deserve care, discover something radical, they could be kind to themselves.Her work centers around accessibility, compassion, and real world practice, not perfection. And her book is part memoir, part guidebook, all about showing up exactly as you are. Not more zen, not calmer, just you. And her passion for this work comes from her own experience. When her own life shattered through personal tragedy, mindfulness and yoga became part of her survival.So unpack love and kindness with us. The no BS of meditation and why these practices are for everybody, not just for the peaceful ones. It's time for you to sit with Oneika Mays. MORE FROM ONEIKA MAYSVisit oneikamays.com to find about her book, events and offerings. Follow @oneikamays Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

This was recorded as part of the Burning Woman Conversations – join us FREE – April 21 – May 5th.SIGN UP NOW…Pre- order the 10th anniversary edition of Burning Woman now to claim your place on my online class – BURNING THE RULEBOOKAttend the Burning Woman author Q& A - $6/month www.patreon.com/lucyhpearceGrab the Extended Episode of this conversation from $3/month www.patreon.com/lucyhpearceAuthor Uma Dinsmore-Tuli PhD is an advocate for intuition and rematriation. She met yoga in 1969, at the age of four, and fell in love. She's been practicing ever since, sharing cyclical, therapeutic yoga since 1994. Co-Founder of the Yoga Nidra Network, she also trains specialist teachers in Total Yoga Nidra and Yoni Shakti Yoga Therapy for menstrual and menopausal health, pregnancy, birth, and postnatal recovery. Uma has written six books, including Nidra Shakti: the Power of Rest - An Illustrated Encyclopaedia of Yoga Nidra and Yoni Shakti: A Woman's Guide to Power and Freedom through Yoga and Tantra. Recovering intuitive embodied and cyclical wisdom is at the heart of her writing and her approach to yoga therapy.Uma's passion as a writer and as a teacher is to transmit clarity of awareness, creativity and profound vitality. She identifies these teachings as radical acts of rematriation, rooted in intuitive arts and in yoga tantra, drawing on a variety of yogic traditions to share deeply nourishing and enlivening practices appropriate for contemporary life.We talked about:Life force energy and the death cult of patriarchyUnlearning being a good girlThe impact of the witch burnings.The connection between the colonisation of land and our bodiesReclaiming our intuitionHow and why she developed yoga practices that centred female bodiesThe importance of understanding that the System isn't personalThe transformative experience of home birthing her childrenHow she's navigating current times creativelyIn the Extended Episode from $3/month www.patreon.com/lucyhpearce- Her baptism of fire: revealing abuse in the yoga community and the repercussions of this.- Kundalini and its relationship to the Burning Woman archeypeResourcesBad Guru podcastYoni Shakti: A Woman's Guide to Power and Freedom through Yoga and Tantra. www.yoganidranetwork.org/www.patreon.com/umadinsmoretuli Hosted on Acast. See acast.com/privacy for more information.

Live into your greatest possibilities. Join the Limitless Life Club today! https://www.oracleonpurpose.com/the-limitless-life-membership Meditation gives us the perception and the power to observe. In this episode, Dr. Ishan Shivanand, mental health researcher, yoga lineage holder, and founder of Yoga of Immortals, shares his journey from being raised in Indian monasteries within a 21-generation yogic lineage to stepping out into the world to expand his understanding of consciousness. He speaks about his fascination with consciousness within the youth vessel, the lessons he gained from witnessing different human dramas, and how he now guides others in healing, self-care, and self-love. His vision is to cultivate holistic development and awaken consciousness in children, supporting the evolution of youth consciousness as we move into the future. Know more in this episode of the Oracle On Purpose Podcast, where we talk about The Future of Conscious Youth with Dr. Ishan Shivanand! P.S. If you're ready to deepen your understanding of the Law of Attraction and activate real change in your life, check out my audiobook "POWER Up the Law of Attraction"—now available on Audible and Amazon. It's the perfect next step for anyone ready to turn insight into transformation.   Grab your copy here! https://www.amazon.com/Audible-Studios-Brilliance-POWER-Attraction/dp/B0F3G1ZD18/    Enjoy the podcast? Subscribe and leave a 5-star review!   You can also tune in to this episode on YouTube and all your favorite podcast platforms.   Dr. Ishan Shivanand is a globally acclaimed Acharya (Vedic educator), yogic scholar, and mental health researcher. From breathwork to ancient martial arts, herbal medicine to deep meditative practices, Ishan mastered the long-guarded sciences of the Indian Knowledge Systems for over 20 years. His journey has taken him across the world with a singular mission: to make timeless yogic wisdom practical and accessible to all. Through the creation of Yoga of Immortals (YOI)—a set of revolutionary, evidence-based meditation protocols—he has helped millions overcome trauma, mental health conditions, and even life-threatening situations, empowering individuals and communities to reclaim vitality and redirect to their life purpose. Ishan is also a leading professor with expertise in non-pharmaceutical non-invasive meditative modalities.   Connect with Dr. Ishan Shivanand: Website: https://ishanshivanand.com/  LinkedIn: https://www.linkedin.com/in/ishanshivanand/  Facebook: https://www.facebook.com/IshanShivanand/  Instagram: https://www.instagram.com/ishan.shivanand/  YouTube: https://www.youtube.com/IshanShivanand    I am Lia Dunlap, The Oracle on Purpose with a mission to change people's lives for good. With over 25 years of experience as an Intuitive Business Architect and Coach, I have helped thousands of clients in 76 countries, including hosting three international retreats. As a Best-Selling Author, Founder of the Master Creators Academy, Certified Clinical Hypnotherapist, International Speaker, and Creator of the POWER Plan Life Coaching Program, My Purpose Is Clear: Helping YOU find and follow Your Purpose. I have worked with thousands of leaders, entrepreneurs, and business owners for over two decades, helping them find and experience their Unique Life Purpose.   Catch the latest episodes of Oracle On Purpose here! https://www.oracleonpurpose.com/podcast-new    Work with Lia today. https://www.oracleonpurpose.com/meet-the-oracle   Ask the Oracle - Join the next Oracle Insight & Alignment Call. https://www.oracleonpurpose.com/offers/Qcb9YRFF   How Aligned Is Your Business with Your Highest Power? Take the Quiz here: https://oracleonpurpose.outgrow.us/powerbizquiz   Connect with Lia Dunlap! Website: https://www.oracleonpurpose.com/ Facebook: https://www.facebook.com/CoachLiaDunlap X: https://x.com/CoachLiaDunlap Instagram: https://www.instagram.com/coachliadunlap/# YouTube: https://www.youtube.com/channel/UC8IOgSSGVVNG2usEJE07X8g LinkedIn: https://www.linkedin.com/in/coachliadunlap   Produced by https://www.BroadcastYourAuthority.com    #MeditationPractice #YogaWisdom #YouthConsciousness   

First snake yoga, now this? Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

Really warming up the next couple of days…might get close to 70° tomorrow. In the news this morning, ICE agents are being deployed to airports to support TSA, Royal Caribbean canceled a bunch of cruises, Alan Ritchson beat one of his neighbors, the latest on the jet crash at La Guardia yesterday, In sports, the Bucks lost again last night, the Brewers are getting ready for their regular season opener on Thursday, the men's NIT tournament continues tonight, the Sweet 16 gets underway on Thursday night, and the Badger men's hockey team is prepping for the Frozen Four. We talked about what's on TV today/tonight and what's new on New Release Tuesday. Also, Jason Biggs recently revealed what it took for "American Pie" to be a Rated-R film instead of an NC-17. We ran some clips of our interview with Mr. Skin, talking about his 27th Annual Anatomy Awards. You can hear the full interview here. A delivery driver is being credited with saving a woman's life after she suffered from a diabetic episode, and check out this house for sale in California that has a very good star in each of it's photos. The newest & hottest workout program is apparently sword yoga. Elsewhere in sports, JSN & Travis Kelce sign extensions with their respective teams, the head coach of Creighton is retiring, and Luka Doncic gets his most recent technical foul rescinded by the NBA. Easter is coming up next Sunday and according to a new survey 2/3rds of American adults think they deserve an Easter basket just as much as the kids do. Grant Bilse of the Wisco Sports Show joined us just after 8am to talk about the Badgers getting bounced from the tourney by High Point last week, a preview of the Brewers season, and what the Bucks should do in the upcoming offseason. And in today's edition of "Bad News with Happy Music", we had stories about some car thieves in Washington that were very concerned about their kitten, a guy who threw a bunch of human bones over the fence at an FBI office, a former sheriff deputy from #Florida gets fired for posting pics & videos on a fetish site, and a professional cornhole player who is also a quadruple amputee is accused of murdering someone.See omnystudio.com/listener for privacy information.

Is doing yoga with a sword going to be the next big trend?

The Plan-B Show with Brock & Kiki - March 24th 2026See omnystudio.com/listener for privacy information.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2325 - 2329 - Dream City - Parts 1 - 5 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Kevin is the Wake Up Call's fitness correspondent and he's always on the cutting edge of how to stay healthy If you love yoga and always thought it should be more dangerous, he's got the solution for you next.

This episode is a vital deep dive into a life transition that has been underserved and misunderstood for far too long. Michele sits down with Petra Coveney, the pioneering founder of Menopause Yoga™ and author of the new book, Menopause Yoga and Wellbeing.Together, they explore why standard yoga often falls short during the menopausal transition and how a specialized, therapeutic approach—rooted in both endocrinology and the Five Koshas—can transform a woman's experience from one of "deficiency" to a powerful "Second Spring."In This Episode, We Discuss:The "Spark" of Menopause Yoga: Petra shares the personal and professional journey that led her to realize the need for a specific somatic protocol for menopause.Beyond Hormones: Using the Five Koshas to navigate the physical, emotional, and spiritual shifts of this life stage.Taming the "Fight or Flight": How to use the nervous system as an entry point to manage hot flashes, anxiety, and the sudden surges of cortisol common in perimenopause.The "Second Spring": Moving away from the medicalized view of menopause as a "decline" and reclaiming it as a season of renewal and power.Practicing for the Symptoms: Petra explains how to customize yoga therapy for the "heat and rage" of menopause versus the "brain fog and lethargy."Petra's Personal Sadhana: How the woman who supports the world stays regulated and grounded in her own daily practice.Resources & Links:Petra's New Book: Menopause Yoga and WellbeingVisit Petra's Website: Menopause-Yoga.comFollow Petra on Instagram: @Menopause_YogaSupport the showConnect with Inner Peace Yoga TherapyEmail us: info@innerpeaceyogatherapy.comWebsiteInstagramFacebook

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2325 - 2329 - Dream City - Parts 1 - 5 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Following the last episode, "What Happens When the Body Dies," this week's episode, explores the continuation of the cycle of birth and death: reincarnation through the lens of karma, unfulfilled desires, and the Fulfillment Field revealed in Vedic Meditation. He explains the stages of enlightenment, why heaven on Earth requires a body, and how punya, or spiritual merit, reflects our realization as Universe living in human form. Listen to discover how seeing yourself as the Fulfillment itself changes your relationship with rebirth, responsibility, and desire.Episode Highlights[00:45] Q - Is reincarnation due to karma?[00:54] A - Karma, Desire, and the Fulfillment Field[04:24] Vedic Meditation and The Fulfillment Field[06:31] Beyond Desires Yet Still Desiring[08:57] Karma, Bondage, and the Roasted Seed[10:49] Q - Can our actions create karma for others?[11:14] A - Inaccurate Expectations and Reincarnation Parties[14:54] Q - Can we engineer our enlightenment status for an ideal incarnation?[15:43] A - The Relative States of Consciousness[17:45] Cosmic Consciousness: All-inclusive Awareness[21:32] From Cosmic Consciousness to God Consciousness[27:54] Anandamayi Ma and Born Enlightenment[30:56] Nobody Gets Born Enlightened[34:26] Heaven on Earth Requires a Body[36:09] Q - What is the role of punya in reincarnation?[36:19] A - Spiritual Merit and Cosmic Deserving Power[39:38] Realization and Punya: Locked TogetherUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Catia Batalha is a psychotherapist, Yoga philosophy/psychology teacher, author, and mystic devoted to guiding souls on their journey of awakening, healing, and self-discovery. Moved by a deep reverence for the hidden wisdom that flows through all traditions, she has spent much of her life immersed in the holistic philosophies of the East and the psychological sciences of the West. Oh, and she's also penned an award winning novel, Echoes of the Timeless, available on Amazon and in most book stores.Please rate us on Apple and/or Spotify and subscribe to our YouTube channel This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mikeyopp.substack.com/subscribe

In this very special interview I'm joined by Jennie Rose to talk about her work as ‘The Adaptive Yogi'. Through her classes, retreats, and teacher trainings, Jennie helps yoga teachers feel more confident adapting yoga for real people and real bodies. She is the creator of The Adaptive Yogi Teacher Training, which teaches practical, compassionate approaches to making yoga truly inclusive.Learn more about Jenn's training here: https://www.theadaptiveyogi.co.nz/teacher-trainingJoin me next week for my new free training ‘Remember Why You Began' here: https://mailchi.mp/amymcdonald/rememberIf you value this show, please do consider supporting my work on Patreon. It's just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2322 - 2324 - Echoes Beneath Stillness - Parts 1-3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Yoga is an ancient practice with its roots in Hinduism. It originated over 5,000 years ago in northern India, but for many, has now evolved from a spiritual path into the wellness practice known globally. In the West, millions now do yoga as a form of exercise and wellbeing. It is an industry thought to be worth tens of billions of dollars. But as it has boomed, yoga has been interpreted in new and sometimes controversial ways. What has been dubbed 'Christian yoga' has gained loyal supporters, who say it helps them reconnect body and soul. But not everyone agrees. Some within the Hindu faith argue that Christian yoga risks stripping an ancient practice of its religious roots. Then, there are Christians who say the practice is “not of Jesus”. Megan Lawton meets teachers of Christian yoga and those who don't believe yoga and Christianity can ever be compatible.