Podcasts about Yoga

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Marsha Evans. A licensed mental health therapist, founder of Willow Tree Counseling & Educational Center, and creator of the FELT Experience and Marsha Listens wellness platform. The conversation centers on emotional health, nervous system education, sound therapy, community healing, and her evolution as a therapist and entrepreneur. Marsha shares her personal journey from being a competitive athlete to becoming a calming force for high‑functioning individuals dealing with burnout, stress, and emotional disconnection. She explains the origins of her signature FELT Experience, a wellness model designed to help people reconnect with themselves through somatic movement, sound healing, intentional rest, and community. She also highlights the challenges and breakthroughs in mental health—particularly within the Black community—and reflects on 16+ years of therapeutic practice. Purpose of the Interview The interview aims to: 1. Introduce Marsha Evans’ holistic mental health approach Rushion invites Marsha to explain how she blends psychology, somatics, and sound‑based healing to help people process stress differently. 2. Explain the FELT Experience and its healing framework Marsha details her signature F.E.L.T. model—Free, Expand, Listen, Transform—and why embodied emotional experience is key to healing. 3. Share her personal journey She discusses how sports, music, and modalities like breathwork and yoga helped her turn stress into purpose. 4. Encourage new perspectives on mental health in the Black community She and Rushion address the stigma, evolution, and growing acceptance of mental health support. 5. Showcase community‑centered healing Marsha emphasizes connection, shared experiences, and intentional spaces that allow vulnerability and transformation. Key Takeaways 1. Healing Requires Intentionality Marsha explains that activities like massage or yoga can be therapeutic—but only when approached with intentionality, presence, and consent to release emotional tension. 2. The Body Holds Stories (“The body keeps the score”) She emphasizes that the body stores emotional experiences, and modalities like breathwork, sound healing, and somatic movement help release what the mind can’t articulate. 3. The FELT Framework The FELT Experience moves participants through: F – Free: Permission to just be (coloring, resting, arriving without expectations) E – Expand: Allowing the body to open and receive L – Listen: To one’s own body, movement, and emotional cues T – Transform: The hardest phase—moving from chaos to peace 4. Safe Community Spaces Accelerate Healing Marsha’s events often result in participants forming friendships, emotional breakthroughs, and even planning outings together—an indicator of her program’s power. 5. People Are Conditioned to Avoid Emotions Growing up, she was taught to hide emotions in competitive sports—especially tears as a sign of weakness. Her therapeutic mission now is to help others unlearn similar conditioning. 6. Cultural Shifts Around Mental Health Marsha highlights major strides in the Black community, especially post‑COVID, as more people (including athletes) publicly acknowledge mental health struggles. 7. Therapy Isn’t Just Talking She incorporates nonverbal tools like: Play therapy Sand tray therapy Sound healing Somatic movement YogaThese help clients who can’t articulate their emotions—especially those conditioned to suppress them. 8. Human Connection Still Matters—even in an AI World Marsha is open to exploring AI in mental health but insists that physical presence, touch, and human empathy are irreplaceable. Notable Quotes (from the transcript) On her calming presence “I think laughter is good for the soul… just being able to find peace has been really big for me… It’s just a God‑given talent.” On coping mechanisms “As long as I had some type of music or some form of therapy… I could navigate any stressful environment.” On cooking as therapy (reflecting Rushion’s habits) “You’re creating new neural pathways… recalibrating your nervous system.” On intentional healing “Yoga and massages can be therapeutic, but you have to be intentional.” On the purpose of the FELT Experience “In order to release whatever your body is experiencing, you have to have a felt experience.” On the challenge of transformation “We are used to chaos… but we’re not used to healed environments.” On the evolution of her practice “I wanted to understand the whole person… and help them change the dial on their dashboard to fit their calling.” On mental health in the Black community “People perceive admission as a flaw… but healing is about understanding your story.” On creating safe spaces “By creating a space of safety and healing… people get to live the life they desired and not a life from survival.” #SHMS #BEST #STRAWSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Marsha Evans. A licensed mental health therapist, founder of Willow Tree Counseling & Educational Center, and creator of the FELT Experience and Marsha Listens wellness platform. The conversation centers on emotional health, nervous system education, sound therapy, community healing, and her evolution as a therapist and entrepreneur. Marsha shares her personal journey from being a competitive athlete to becoming a calming force for high‑functioning individuals dealing with burnout, stress, and emotional disconnection. She explains the origins of her signature FELT Experience, a wellness model designed to help people reconnect with themselves through somatic movement, sound healing, intentional rest, and community. She also highlights the challenges and breakthroughs in mental health—particularly within the Black community—and reflects on 16+ years of therapeutic practice. Purpose of the Interview The interview aims to: 1. Introduce Marsha Evans’ holistic mental health approach Rushion invites Marsha to explain how she blends psychology, somatics, and sound‑based healing to help people process stress differently. 2. Explain the FELT Experience and its healing framework Marsha details her signature F.E.L.T. model—Free, Expand, Listen, Transform—and why embodied emotional experience is key to healing. 3. Share her personal journey She discusses how sports, music, and modalities like breathwork and yoga helped her turn stress into purpose. 4. Encourage new perspectives on mental health in the Black community She and Rushion address the stigma, evolution, and growing acceptance of mental health support. 5. Showcase community‑centered healing Marsha emphasizes connection, shared experiences, and intentional spaces that allow vulnerability and transformation. Key Takeaways 1. Healing Requires Intentionality Marsha explains that activities like massage or yoga can be therapeutic—but only when approached with intentionality, presence, and consent to release emotional tension. 2. The Body Holds Stories (“The body keeps the score”) She emphasizes that the body stores emotional experiences, and modalities like breathwork, sound healing, and somatic movement help release what the mind can’t articulate. 3. The FELT Framework The FELT Experience moves participants through: F – Free: Permission to just be (coloring, resting, arriving without expectations) E – Expand: Allowing the body to open and receive L – Listen: To one’s own body, movement, and emotional cues T – Transform: The hardest phase—moving from chaos to peace 4. Safe Community Spaces Accelerate Healing Marsha’s events often result in participants forming friendships, emotional breakthroughs, and even planning outings together—an indicator of her program’s power. 5. People Are Conditioned to Avoid Emotions Growing up, she was taught to hide emotions in competitive sports—especially tears as a sign of weakness. Her therapeutic mission now is to help others unlearn similar conditioning. 6. Cultural Shifts Around Mental Health Marsha highlights major strides in the Black community, especially post‑COVID, as more people (including athletes) publicly acknowledge mental health struggles. 7. Therapy Isn’t Just Talking She incorporates nonverbal tools like: Play therapy Sand tray therapy Sound healing Somatic movement YogaThese help clients who can’t articulate their emotions—especially those conditioned to suppress them. 8. Human Connection Still Matters—even in an AI World Marsha is open to exploring AI in mental health but insists that physical presence, touch, and human empathy are irreplaceable. Notable Quotes (from the transcript) On her calming presence “I think laughter is good for the soul… just being able to find peace has been really big for me… It’s just a God‑given talent.” On coping mechanisms “As long as I had some type of music or some form of therapy… I could navigate any stressful environment.” On cooking as therapy (reflecting Rushion’s habits) “You’re creating new neural pathways… recalibrating your nervous system.” On intentional healing “Yoga and massages can be therapeutic, but you have to be intentional.” On the purpose of the FELT Experience “In order to release whatever your body is experiencing, you have to have a felt experience.” On the challenge of transformation “We are used to chaos… but we’re not used to healed environments.” On the evolution of her practice “I wanted to understand the whole person… and help them change the dial on their dashboard to fit their calling.” On mental health in the Black community “People perceive admission as a flaw… but healing is about understanding your story.” On creating safe spaces “By creating a space of safety and healing… people get to live the life they desired and not a life from survival.” #SHMS #BEST #STRAWSee omnystudio.com/listener for privacy information.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2502 to 2505 - Serein - Parts 1 - 4 ………………………………………………. AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play music live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Do you feel drained after talking for too long? Or that half of what you meant to say didn't come out? Maybe you're often misunderstood, you walk away from conversations feeling unheard, or simply feel you can't connect the way you want to.In this episode, Myra explores why our speech patterns create these feelings, and what it takes to communicate with more clarity and less friction.You'll learn:The connection between talking and energySpeech habits which create challenging communicationOne overused word, and what changes when you let it goHow to embody sattvic speech, so your communication is effective and you connect better with others→ Resources talked in the episode:

In this episode of the Yoga Inspiration Podcast, Kino MacGregor explores one of yoga's most enduring questions: Do we need a teacher? Through personal stories, classical yoga philosophy, and reflections on lineage, she looks at the role of the teacher as guide, the responsibility of the student, and the importance of discernment on the spiritual path. From the Bhagavad Gītā to the modern yoga classroom, this conversation explores how trust, humility, dialogue, and lived experience shape the teacher-student relationship. Kino reflects on the difference between guidance and authority, why teachers are not infallible, and how a healthy relationship with a teacher should strengthen rather than replace a student's own awareness and agency. This episode is an exploration of yoga philosophy, spiritual guidance, lineage, and what it means to keep the teachings alive while allowing them to remain relevant in a contemporary practice. Practice with Kino and explore yoga, Ashtanga, meditation, philosophy, and more on Omstars. Start your practice at Omstars.com.

Adam Shane spent 13 years helping scale Barry's. Now he's putting his own money behind Yoga Joint, a Florida infrared fitness brand that fills suburban classes with 55-plus people, and he's taking it straight into Manhattan.Adam Shane, Franchise Owner and Managing Director of Yoga Joint New York, joins Eric Malzone to explain why he's flipping the usual boutique playbook and proving a suburban model in the city. He breaks down Yoga Joint's split between 60-minute Flow and 45-minute FIIT classes in 95-degree infrared rooms. He also explains why he's hunting for 3,500 to 5,000 square foot spaces when most of the industry is building 1,500 to 2,500. Adam shares his read on a boutique market that feels frothy, and he describes how details like elevators and stairwells quietly shape the member experience before anyone steps into class.Adam Shane is the Franchise Owner and Managing Director of Yoga Joint New York and the former Chief Development Officer and EVP of Operations at Barry's, where he spent more than 13 years scaling the brand after starting as its last domestic franchisee. Website: https://yogajoint.com | Instagram: @adamjshaneGet Eric's weekly industry newsletter: https://futureoffitness.co Watch full episodes on YouTube: https://www.youtube.com/@futureofofitnesspodOUR SPONSORS:

Wem willst du eigentlich noch beweisen, dass du gut genug, schön genug, erfolgreich genug oder irgendwie „richtig“ bist? Und vor allem: Wie lange willst du das noch machen? Denn ganz ehrlich: Das macht doch müde.In dieser Folge spreche ich darüber, was sich verändert, wenn wir anfangen, uns selbst nicht mehr ständig optimieren, erklären oder passend machen zu wollen. Über gesellschaftliche Regeln, Vergleiche, Körperbilder und diese wunderbare Angewohnheit, im Außen nach der Bestätigung zu suchen, die wir uns selbst nicht geben.Es geht um das Loslassen von Erwartungen – und um die vielleicht viel wichtigere Frage: Wer bist du eigentlich, wenn du niemandem mehr etwas beweisen musst?Mit 50 merke ich immer mehr: Ich möchte nicht mehr irgendeiner Vorstellung davon hinterherrennen, wie ich sein sollte. Ich möchte herausfinden, was wirklich zu mir gehört. Mit Ecken. Mit Kanten. Mit Dingen, die vielleicht nicht perfekt sind. Und genau darin liegt für mich eine unglaubliche Freiheit. ❤️In dieser Folge geht es unter anderem um:warum wir uns so oft hinter Rollen und Erwartungen versteckenwie gesellschaftliche Normen unser Selbstbild beeinflussenwarum ständiges Vergleichen so verdammt anstrengend istwas Loslassen mit Selbstakzeptanz zu tun hatwie du wieder näher an deinen eigenen Kern kommstwarum Authentizität nicht bedeutet, perfekt zu seinund weshalb du genau für das geliebt werden darfst, was du wirklich bistEin Gedanke zum Mitnehmen:„Wem willst du denn was beweisen?“Vielleicht darfst du dir diese Frage heute einmal ganz ehrlich stellen. Nicht, um sofort eine perfekte Antwort zu finden. Sondern um zu merken, wo du noch versuchst, jemand zu sein, der du vielleicht längst nicht mehr sein möchtest.Kapitel00:00 Willkommen und Einleitung01:12 50 Jahre und was sich in mir verändert hat02:12 Der Einfluss von Joe Dispenza und innerer Veränderung03:12 Die Bedeutung, man selbst zu sein04:07 Warum wir uns oft hinter Rollen verstecken05:06 Der Wunsch, Menschen zum Lachen zu bringen06:01 Akzeptanz der eigenen Unvollkommenheit07:00 Der Druck, immer besser sein zu müssen08:28 Sich von gesellschaftlichen Normen befreien09:55 Der Umgang mit Körperbild und Selbstwahrnehmung11:21 Der Kampf gegen ständige Vergleiche13:19 Hinterfragen gesellschaftlicher Regeln14:40 Der Prozess des Loslassens und Selbstfindung15:38 Authentizität als Lebensprinzip16:17 Die Liebe zum eigenen wahren Ich17:17 Selbstakzeptanz und das Ende des Verstellens18:16 Die Kraft, einfach man selbst zu sein19:10 Frieden mit sich selbst finden20:09 Der Weg zur Selbstentdeckung20:38 Abschluss und Wunsch für die ZuhörerLinks & Ressourcen

Bettina Baumgartner, geboren 1978, wuchs in einer katholisch geprägten Familie in Nidwalden auf. Nach einer Tourismusfachausbildung arbeitete sie von 2008 bis 2019 in der Organisationsentwicklung bei den Kantonen Luzern und Zürich. Parallel dazu bildete sie sich ab 2012 zur Yogalehrerin und ab 2013 in schamanischer Praxis bei Carlo Zumstein aus. Seit 2021 leitet sie gemeinsam mit Susanna Maeder die Fachschule für Rituale in Rüti ZH und amtiert als Präsidentin des Ritualverbands Schweiz. Ihr erstes Buch, «Das Medizinrad der Göttinnen», erscheint im November 2026. Sie lebt im Kanton Nidwalden.Im Gespräch erzählt Bettina Baumgartner, wie ein Feuererlebnis auf dem Uetliberg in ihren Zwanzigern zum Ausgangspunkt einer jahrzehntelangen spirituellen Suche wurde – parallel zu einer ganz konventionellen Karriere. Was mich besonders beeindruckt hat: wie offen sie über eigene Grenzen und Zweifel spricht.Wir sprechen über:

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2502 to 2505 - Serein - Parts 1 - 4 ………………………………………………. AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play music live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Adam Husler sits down with Indian yoga teacher and retreat centre founder Ravi Dixit to explore what yoga actually means beyond postures and flexibility.Ravi shares his unusual upbringing learning mantras from his grandfather, his perspective on how yoga is understood in India and the West, and the devastating road accident that left him in a coma and critically injured. They discuss karma, tradition, “authentic yoga”, the role of asana, and why Ravi believes yoga is ultimately less about what happens in class and more about how we live. @raviyoga_goaJoin Ravi & Adam at the Om Yoga Show at London's iconic Alexandra Palace, taking place 16th - 18th October + use Adam25 for 25% off“Yoga is not something you do once or twice a week. It is a lifestyle.”MAKE SURE YOU FOLLOW US@adamhusler - https://tr.ee/b8QKyF@centredstates - https://tr.ee/i1PXpTPERKS FOR YOU10% off Liforme yoga matswith code HUSLER1010% off expert validated wellbeing brand at Healfvia this link10% off Colorful Standard clothingwith code ADAMHUSLERCS1020% offVivobarefoot shoeswith code ADAMHUSLER1515% off premium activewear brand Now You Live with code HUSLER15

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2502 to 2505 - Serein - Parts 1 - 4 ………………………………………………. AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play music live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

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What is the Self beyond identity, and how can yoga and meditation help us experience greater inner freedom?In this episode of the Integral Yoga Podcast, Avi Gordon speaks with Kriya Yoga teacher and author Ryan Kurczak about the deeper teachings of Yoga, meditation, awareness, and spiritual freedom. They explore how meditation helps us step back from conditioned identities without disconnecting from everyday life, and how the Yoga Sutras and Sankhya philosophy offer a practical framework for understanding the relationship between the Seer and our daily experiences.Together, Avi and Ryan discuss: • Unhooking from emotional patterns, trauma, and identity • Applying truthfulness (Satya), discipline, and the gunas (Sattva, Rajas, and Tamas) • Insights from Ryan's book, The Samadhi of Water, including the practice of samyama • Moving from physical experience toward subtler states of awareness through curiosity and practice

Most of us love our pets like family, so this Reddit story had Dan and Trey ready to choose violence.A guy had to board his beagle because of a family emergency, only for the kennel to LOSE HIS DOG for more than a day. Thankfully, the beagle was eventually found—but somehow things got even crazier. The kennel allegedly tried to charge him extra for the time they spent searching for the dog, then refused to release his beagle until he signed an NDA promising not to talk publicly about what happened.How would you handle that situation? Dan and Trey have some ideas…most of which probably shouldn't be put in writing.And because the missing dog was a beagle, the conversation somehow turns into the newest Peanuts classic nobody asked for: “It's a Shawshank Redemption, Charlie Brown.”Also on today's Treehouse Show: We usually defend people who don't want to pay more than their fair share of a group bill—but sometimes you really are just being cheap.Formula 1 star Max Verstappen celebrates a birthday, and Trey is going viral thanks to a puppy yoga video in which he does something extremely dignified: farts on his dog.Just another completely normal day in The Treehouse.About the show:Leave your worries outside and join Dan O'Malley, Trey Trenholm, and their hilarious guests for laughs about funny news and viral stories with ridiculous commentary inside the Treehouse Show. 

Bṛhad-bhāgavatāmṛta Part 2 Chapter 5 Texts 35-36 vicitraṁ tasya kāruṇya- bharaṁ santatam āpnuvan vasaṁs tatra mahānanda- pūrān anubhavāmi yān teṣāṁ nirūpaṇaṁ kartuṁ vācā cittena vā janaḥ brahmāyuṣāpi kaḥ śakto bhagavad-bhaktimān api TRANSLATION While residing there in Dvārakā I constantly, abundantly received Lord Kṛṣṇa's wonderful mercy. I tasted such a flood of supreme ecstasy that no one could tell of it in words, or even think of it within the mind, not even a pure devotee of the Lord with a lifetime of Brahmā.

Programa n º 332 de ‘Bien SER y Bienestar', en este miércoles 30 de SEPTIEMBRE, presentado por María Mengíbar, Maestra Titulada en Reiki y Yoga. “… Nunca olvides luchar por ti, lucha por hacer de ti alguien diferente, alguien único, única. Alguien inolvidable, eres un diamante, que ilumina y resplandece, aún más en la oscuridad. Lucha por hacer de tu vida algo diferente, ese alguien, del cual, te sientas orgulloso/a. Deja de creer en palabras vacías, cree en ti, eso es lo que necesitas. Lucha por tus sueños, no te detengas, sigue avanzando. Tu eres un ser de luz. Eres un ser que brilla con luz propia ...”.

【よがゆるTV「LINE公式アカウント」】https://line.me/R/ti/p/%40362utfxy

Geeta Chapter 4 Karma Sanyas Yoga Verse 1

I'm a man. I'm a woman. I'm American. I'm this, I'm that. Every label we carry colors how we see the world, ourselves and God. Yoga starts from a bold premise: our perception is clouded, and it can be cleared. Bhakti goes further still. As the lens clears, a love unique to each of us awakens. Raghunath and Kaustubha explore that teaching through Krishna's entrance into Kamsa's wrestling arena, where the same boy stirs terror in one heart, wonder in another, and varieties of love in others. Srimad Bhagavatam 10.42.32 - 10.43.40 Nārada Pañcarātra, quoted in Caitanya-caritāmṛta, Madhya 19.170 ******************************************************************** LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 *********************************************************************

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2502 to 2505 - Serein - Parts 1 - 4 ………………………………………………. AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play music live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Inner Journey welcomes Trinette Faint. Trinette is an award-winning actress and screenwriter, filmmaker, and novelist. Her short film Party Pants, that she also wrote, co-directed, and produced, has received numerous awards on the international film festivals. Her latest project is a workplace satire called, “happy to share”, a gimpse into a company that greatly resembles Google and the interesting adventures that come as a result of developing an AI programs that becomes an antogonist.

Thom's Nutshell: Serious condition: I'll be okay as soon as that thing that happened to me didn't happen to me. There's a difference between blame and responsibility. Blame comes from “low differentiation,” or a low level of emotional maturity. It's a sign of where we're stuck in our development-fused with our environments. Taking responsibility, conversely, empowers us. It gives us more possibilities, brings in enthusiasm and zeal. We're working towards self-support, where we act for ourselves without being selfish, and acting for others without losing ourselves. Our music is provided by the great southern artist Jefferson Ross. Learn more about Jefferson at jeffersonross.com Visit our website: www.emotionalsobriety.info Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com  Follow us on social media: Instagram: thomrutledge2 Joe C. Twitter: @Rebellion_Dogs   Friendly Circle Berlin workshops: https://friendlycircleberlin.org/events   Allen's book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/   Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):  https://zoom.us/j/330149513 Password: 375986   For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g   Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We'd love to stay in touch in between meetings.   We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments. Chapters (00:00:07) - Introduction and Recovery 2.0 Retreat with Tommy Rosen(00:02:46) - Yoga, Travel, and Recovery Speaking Life(00:03:58) - Blame vs Responsibility: Defining Emotional Immaturity(00:08:50) - How Blame Turns Us Into Victims(00:10:20) - Walking Through a Disappointment Scenario(00:12:27) - Empowerment Through Responsibility(00:13:49) - Joining Joe: Milestones in Long-Term Sobriety(00:14:33) - Childlike Curiosity vs Duty and Obligation(00:16:58) - Addiction as a Solution That Almost Worked(00:18:00) - Self-Regulation and Mindfulness(00:20:16) - Expressing Feelings Through Music(00:21:10) - New Parenthood and Emotional Sobriety(00:23:04) - Uncharted Territory: Supporting a Struggling Friend(00:26:24) - Living With Human Range, Not Transcending It(00:27:41) - Agency, Responsibility, and Passing Time(00:29:04) - Perpetrator, Victim, Rescuer Triads(00:30:23) - Programming, Privilege, and the Limits of Emotional Work(00:31:54) - Responsibility as Meaning, Not Burden

I'm a man. I'm a woman. I'm American. I'm this, I'm that. Every label we carry colors how we see the world, ourselves and God. Yoga starts from a bold premise: our perception is clouded, and it can be cleared. Bhakti goes further still. As the lens clears, a love unique to each of us awakens. Raghunath and Kaustubha explore that teaching through Krishna's entrance into Kamsa's wrestling arena, where the same boy stirs terror in one heart, wonder in another, and varieties of love in others. Srimad Bhagavatam 10.42.32 - 10.43.40 Nārada Pañcarātra, quoted in Caitanya-caritāmṛta, Madhya 19.170 ******************************************************************** LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 *********************************************************************

Send us Fan MailThe Kim B. Davis Show, featuring Eric Harp, a certified professional fitness trainer and educator, discusses mobility and fitness. We chat about regaining muscle strength and being intentional about what we take into our bodies. We also talk about current events. A lot is going on in the world. Get caught up with Eric Harp.The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement. You can also email me at Kimberly@kimberlybatchelordavis.comSupport the showThank you for tuning in to the Kim B. Davis Show. You can visit KimBDavis.com to learn more about me as an author and you can find me on FaceBook, Instagram, Twitter, Snapchat, TikTok, and LinkedIn. You can see this show on YouTube.com/KimberlyBatchelorDavis. Thank you again for your support and always remember, Be Magnificent. 

Celia and Marley discuss their week of doing Yoga as a hobby.

Hatha, Vinyasa, Ashtanga, Yin, Kundalini… qual è lo yoga giusto per te?In questa puntata facciamo chiarezza tra i diversi stili e ti racconto perché, forse, il segreto è non sceglierne uno solo.

Justin Patrick Pierce is back for his third round on Heart of Man, and this conversation is just as good as our first two...For those new to his work, Justin is a sacred intimacy teacher who co-founded the Yoga of Intimacy with his wife, Londin Angel Winters.Our first conversation touched on desire itself and how we can use it deliberately to enliven our love life...In our second, Londin joined us to explore keeping the fire alive long-term in partnership...And in this conversation, we examine the common conflict, especially within a lot of high performers:this persistent question around how we can feel more free, specifically how we can experience freedom regardless of our circumstances.Many men attempt to get there through external means, whether it's through building status, power, or influence.Others might pursue it through optionality with women: variety, and not wanting to be tied down to one woman.And what we examine is how the underlying pain of not feeling free and the actions we take from that place actually intensify the experience of not feeling free.We also explore how we can actually work with this inner conflict in ourselves through an exploration of the inner marriage.Here, Justin brings me through a guided practice:and this one gets raw. It gets real. It gets vulnerable, as I reveal the inner battles I was experiencing with myself before I left Bali.And if that's not enough, rest assured, things get spicy towards the end of our interview, where Justin offers us a preview of his upcoming book.In this conversation, discover:Why desire is a quiet rejection of the present moment, showing up as "not enough" or "too much"How a deck of cards took Justin from perceiving he feels nothing to becoming emotionally literateWhat the inner marriage is: the relationship between the part of you that judges and the part that feelsThe feelings that are often underneath a man's angerA live practice where Justin guides me through my fear before leaving BaliWhy no amount of success or recognition will make you feel seen if you cannot see yourselfHow to put your inner critic to work instead of being ruled by itA first look at the Seven Scales of Sexual Desire: grounded body, directive breath, and commanding voiceWhat stuck with me personally is how much of my own striving has been an attempt to be seen as a good man. To be of use. To be of value.And in our 15-minute practice together, I had the chance to find all of that acknowledgement in myself...This episode's for anyone who's chased freedom through success, status, or women, and still feels trapped.—Connect with Alex: ◼ Think we might be a good fit to work together? Schedule a free connection call: https://ahb8n7i1908.typeform.com/to/ddTCwpJP◼ Website: https://www.alexlehmann.co◼ Instagram: https://www.instagram.com/alexlehmann_/◼ YouTube: https://www.youtube.com/@heartofmanpodcast◼ Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/heart-of-man/id1697289478◼ Email: alexlehmanncoaching@gmail.com—Connect with Justin:◼ Website: ⁠⁠⁠https://www.justinpatrickpierce.com/⁠◼ Yoga of Intimacy: ⁠https://yogaofintimacy.co/⁠◼ Instagram: https://www.instagram.com/justinpatrickpierce/?hl=de◼ Read Justin's widely acclaimed co-authored book "Playing with Fire": ⁠https://a.co/d/0g8ovHdB⁠◼ Read The Awakened Woman's Guide to Everlasting Love: ⁠https://a.co/d/0fGmJZAA⁠◼ Join Justin's Live Online Group Calls:  ⁠https://www.patreon.com/c/yogaofintimacy

This meditation starts immediately with no introduction and is a powerful meditation for deep progressive relaxation. Therefore, please do not drive or do anything else but be in a safe place where you can sit or lie down, be undistracted, close your eyes and completely let go.  I recorded this podcast for my 97-year mother and I'm sharing it with you as well. It is very helpful to her for immediate relaxation, stress reduction and calming. She experiences better sleep, lower blood pressure, and other health effects that can flow from deep relaxation.  The effects have been immediate for her.These podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be the most helpful over the last 50 years on my path of awakening. I feel these podcasts are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  Since we are each a bit different, if anything does not resonate, please disregard it and follow your heart. All my podcasts and website are here and free. Enjoy!Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.www.williamecooper.wordpress.com for more support.  You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2499 - 2501 - A September Harvest Moon - Parts 1-3 Was originally titled Many Moons from 2023. It has been re edited and remastered. Enjoy!! ………………………………………………. A September Harvest Moon is a slow, atmospheric journey into the quiet beauty of an autumn night. Deep, warm tones drift beneath soft, sustained textures, creating a spacious soundscape that feels peaceful and unhurried. The music unfolds gradually, allowing each sound to breathe and giving the listener plenty of room to relax, reflect, and simply be present. Inspired by the golden glow of a September harvest moon, this is music for those quiet hours when the world begins to slow down—the perfect companion for meditation, sleep, studying, yoga, relaxation, or simply watching the moon rise on a cool autumn evening. Let the music carry you into the stillness of the night. A September Harvest MoonMusic composed, performed, and produced by Jim ButlerDeep Energy Podcast AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play music live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

What does it take to build a sustainable and profitable private practice in 2026? In this episode, Libby sits down with Beryl to discuss practical strategies for growing and sustaining a private practice. They explore how dietitians can leverage artificial intelligence, understand their finances, create multiple income streams, attract and retain clients, and stay adaptable as the business evolves. They also discuss the importance of knowing your strengths, prioritizing profitability, building relationships within your community, and developing strategies to navigate the highs and lows of entrepreneurship. BIO: Beryl Krinsky is a successful Entrepreneur, who is a Registered Dietitian Nutritionist with a Master of Science in Food Science and a Master of Business Administration in Food Marketing. Beryl had over 10 years of corporate experience prior to launching her first business, B.Komplete. B.Komplete is a Corporate Wellness Firm that offers holistic well-being services for corporations. Beryl proudly employs a team of Registered Dietitian Nutritionists, Yoga and Pilates Instructors, Massage Therapists, Personal Trainers, Registered Nurses, and Licensed Acupuncturists, who represent the B.Komplete brand and bring our services to life. With her passion for education and wellness, Beryl launched a second business, The Komplete Business Dietetic Internship (KBDI). This program trains our future Registered Dietitian Nutritionists to help a greater number of populations.Beryl volunteers for ACEND as a Dietetic Program Reviewer and sits on several advisory Boards for Dietetic Programs. Beryl is passionate about living a balanced lifestyle and loves animals, exercise, cooking, meditation, spending time outdoors, and always learning. Connect with Beryl: Instagram: @bkomplete and @kbdinternship Beryl's new book, The Komplete Business Method, is coming soon! Stay tuned for the official release and updates. Follow Beryl on Instagram or visit bkomplete.com for the latest news!

Sometimes when we get overwhelmed by the things happening in our life, we can very easily get sucked into freezing up, not knowing what to do or where to go next and we begin to stagnate in that feeling of insecurity and if we are not careful, that feeling can become our new normal and the next thing we know, that's just how we feel all the time. This meditation hopes to remind the meditator that the easiest way to snap yourself out of that feeling is to keep moving forward, one breath at a time. One breath at a time.

Welcome back gorgeous soul! This episode isn't for everyone. This is an episode for those sensitive souls that don't feel like themselves this year. Who are feeling drained and exhausted without a physical reason for it.SOULSHINE reignite the inner fuel source Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2499 - 2501 - A September Harvest Moon - Parts 1-3 Was originally titled Many Moons from 2023. It has been re edited and remastered. Enjoy!! ………………………………………………. A September Harvest Moon is a slow, atmospheric journey into the quiet beauty of an autumn night. Deep, warm tones drift beneath soft, sustained textures, creating a spacious soundscape that feels peaceful and unhurried. The music unfolds gradually, allowing each sound to breathe and giving the listener plenty of room to relax, reflect, and simply be present. Inspired by the golden glow of a September harvest moon, this is music for those quiet hours when the world begins to slow down—the perfect companion for meditation, sleep, studying, yoga, relaxation, or simply watching the moon rise on a cool autumn evening. Let the music carry you into the stillness of the night. A September Harvest MoonMusic composed, performed, and produced by Jim ButlerDeep Energy Podcast AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play music live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

It's never been easier to connect with others yet loneliness is reportedly the fastest-growing epidemic worldwide. In this episode, Thom explores why human beings are built for proximity, how consciousness affects us in subtle ways, and why technology cannot fully replace the richness of physical presence. He also expands the conversation beyond human interaction alone, pointing to a living, sentient Universe and the importance of participating fully in community, even when that comes with challenge. Listen to or watch this episode for the Vedic perspective on loneliness, connection, and what it means to truly relate. Episode Highlights[00:45] Technology Cannot Carry Presence[01:59] Human Beings Need Proximity[05:00] Isolation Shrinks Human Exchange[07:29] No Room Is Truly Empty[09:20] Reality Extends Beyond Human Company[10:31] Social Chocolate Is Not Enough[12:28] Practice, Then Go Interact[14:44] We Need to Get Out MoreUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Have you ever questioned why we are conditioned to behave the way that we behave in all times of our life, but especially during the holidays? Why is it that when everything is such a frenetic pace, when actually what nature and everything else around us is calling us to do is to come inwards, to slow down, to reflect, like our ancestors before us? So today's guest, Lara J. Day is gonna talk to us about aligning to the bigger cycles of nature, finding your rhythm, and adopting a whole new strategy with the holidays, with a yearly solstice tradition. Join us to find out more! Lara J. Day was a teacher of tap, jazz, and then Yoga. She is a Neurogenic Qigong teacher and practitioner. Lara is the author and creator of the 13 Sacred Nights Oracle: A Yearly Solstice Tradition. She is TRE (tension and trauma releasing exercises) certified. Lara uses a unique blend of movement and energy healing arts to help others shift from nervous system overload back into inner intelligence. She teaches courses aligned with cosmic cycles and reverence for the earth elements and the rhythms of Nature. Lara offers one to Qigong Healing energy to work with departed souls, and five element soul retrieval. She also teaches tension, releasing tremors to unravel, dissolve, and release all kinds of energy. that has been trapped and knotted up inside the body. Watch or listen to the show to learn simple steps to begin the shift from nervous system overload back to inner intelligence. You’re Invited! READ: 13 Sacred Nights Oracle: A Yearly Solstice Tradition https://www.amazon.com/Sacred-Nights-Oracle-Tradition-Guidebook/dp/1582708843/   LARA J DAY BIO Lara J. Day is the creator of Neurogenic Qigong®, an innovative practice that bridges the wisdom of qigong and Chinese medicine with the body’s natural neurogenic tremor response. Drawing from over three decades of experience in movement, healing arts, and embodiment practices, Lara guides students in exploring the profound connection between energy, nervous system regulation, and the body’s innate capacity for healing. Lara is also the author of the 13 Sacred Nights Oracle: A Yearly Solstice Tradition. Her current mission is to return the Soul to the Solstice and the holy to our holidays. Through the oracle deck and in her private practice Lara is devoted to helping others cultivate greater embodied well-being and a deeper alignment with the rhythms of the seasons and the wisdom of Nature. LINKS Web: https://www.larajday.com/ Instagram: https://www.instagram.com/larajday/ Facebook: https://www.facebook.com/larajday YouTube: https://www.youtube.com/@LaraJDay TikTok: https://www.tiktok.com/@larajday   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

Bṛhad-bhāgavatāmṛta Part 2 Chapter 5 Text 25 tābhyām amūbhiś ca sa-lajjam āvṛtaḥ kumāra-vargair api śobhito 'viśat prāsādam ātmīyam athāsanottame nihnutya bhāvaṁ niṣasāda hṛṣṭa-vat TRANSLATION With His two mothers and all these queens surrounding Him shyly, the Lord entered His palace, followed also by several groups of young sons, who added to the splendor of that procession. Within His palace, He concealed the emotions He was feeling, and with apparent pleasure He sat down on the best of thrones.

Una meditación sensorial para conectar con la energía del otoño y volver hacia dentro. A través de una visualización en la naturaleza, conectaremos con sus colores, sonidos, aromas y texturas mientras trabajamos el arte de soltar sin resistencia, confiando en los ciclos naturales de la vida y creando espacio para lo nuevo.

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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2499 - 2501 - A September Harvest Moon - Parts 1-3 Was originally titled Many Moons from 2023. It has been re edited and remastered. Enjoy!! ………………………………………………. A September Harvest Moon is a slow, atmospheric journey into the quiet beauty of an autumn night. Deep, warm tones drift beneath soft, sustained textures, creating a spacious soundscape that feels peaceful and unhurried. The music unfolds gradually, allowing each sound to breathe and giving the listener plenty of room to relax, reflect, and simply be present. Inspired by the golden glow of a September harvest moon, this is music for those quiet hours when the world begins to slow down—the perfect companion for meditation, sleep, studying, yoga, relaxation, or simply watching the moon rise on a cool autumn evening. Let the music carry you into the stillness of the night. A September Harvest MoonMusic composed, performed, and produced by Jim ButlerDeep Energy Podcast AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play music live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Send us Fan MailSage Rountree joins Todd to talk about her new book, Yoga Off the Mat, and what it means to live the practice when you are not on the floor.Sage is known for yoga for athletes, recovery, and teacher training — and for making philosophy usable. In this episode she walks through ideas that often stay locked in Sanskrit: Sthira-Sukha, Samasthiti, Samyama, and Ishvara Pranidhana. The through-line is simple. Yoga is not only shapes. It is how you meet effort, rest, patience, and daily life.We talk about her path from a more rigid physical practice to a balanced lifestyle, what endurance sports taught her about patience, and how beginners and experienced practitioners can both use these teachings off the mat.Sage Rountree, PhD, E-RYT 500, is the author of 13 books, including The Athlete's Guide to Yoga, The Athlete's Guide to Recovery, The Art of Yoga Sequencing, and Yoga Off the Mat. She hosts the podcast Yoga Teacher Confidential.More from Native Yoga Center: https://www.nativeyogacenter.com/Sage: https://sagerountree.com/Check out:

In this solo episode, Tony tells a few stories about his “zen life” attempt and talks through gay tennis news, including: * Why was Carlos Alcaraz dressed like a lesbian from the 90s? * Mika Brunold keeps us on our toes (and keeps winning). * Davis Cup and BJK Cup updates. * Quick music chat about Madonna and Troye Sivan. * A yoga story you need to hear! Want more from us? Subscribe to our Substack for free! You can also choose the paid subscription option for bonus episodes and articles. And if you want the bonus episodes to flow into your podcast player with your free episodes, follow these directions.For more from us, follow us on Instagram, TikTok and Twitter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thegaytennispodcast.substack.com/subscribe

We hold on to so many things in our life. Childhood trauma, embarassments, failures, disappointments all take up so much space that we leave little room for the successes, gratitude, hope, possibility. This meditation hopes to help the meditator remember that life is a process of letting go. One breath at a time.

Torsten bereist mit seinen "Zyklopen aus Saint Tropez" das Land – also übernimmt Gerry das Podcast-Ruder und besucht Cartoonist MICHAEL HOLTSCHULTE („Tot aber lustig“) in dessen Studio. Die beiden unterhalten sich über morbiden Humor, warum Fallhöhe in der Satire alles ist und wie es zu Michaels Roman-Debüt „PAPA IST TOT“ kam, das am 7. Oktober 2026 erscheint. In dem Roman geht es unter anderem darum, wie ein einziger Anruf nachts um drei Uhr das Leben einer Familie komplett auf den Kopf und auf die Probe stellt. Ein ehrlicher Deep Dive über Trauer, Prokrastination, den alltäglichen Wahnsinn von Haushaltsauflösungen zwischen Ämtern und Wertstoffhof – und warum Meditation manchmal doch hilft.Hier geht's zu unseren Werbepartnern: https://linktr.ee/StraeterStreberg.podcastTHEMEN: Intro: Torsten ist mit seinem neuen Programm unterwegs. Gerry übernimmt und ist zu Gast im Podcast-Studio von Cartoonist MICHAEL HOLTSCHULTE.Vom Cartoon zum Roman: Warum Pointen im Einzelbild nicht mehr reichten und wie es zum Debütroman „Papa ist tot“ kam.Humor & Fallhöhe: Die Faszination für morbide Themen, der Sensenmann als Kunstfigur (Tot aber lustig) und das Erzeugen von Fallhöhe.Handlung, Schauplatz & Figuren: Der berüchtigte Anruf mitten in der Nacht, die Schauplätze in Bochum und der neurotisch-zynische Protagonist Chris.Wenn das Leben das Buch einholt: Die Zusammenarbeit mit Co-Autor Oliver Uschmann und wie der plötzliche Tod von Michaels Vater die Endphase des Schreibens prägte.Trauer, Funktionieren & Psychologie: Rollenverschiebungen innerhalb der Familie, mentale Belastungsgrenzen und Selbstfürsorge (von Meditation bis Yoga).Schreibprozesse & Prokrastination: Der Kampf gegen die Aufschieberitis, das „Füttern des Unterbewusstseins“, kreative Dämmerzustände und der Spagat zwischen Deadlines und Familienalltag.Das Chaos der Haushaltsauflösung: Bürokratischer Wahnsinn mit Ämtern und Banken, Wertstoffhof-Pragmatismus und die Frage: Was macht man mit all den Sammlerstücken & Erinnerungen?Release & Frankfurter Buchmesse: Veröffentlichungstermin (07.10.2026), Signiertermine auf der Buchmesse, Cover-Entwicklung und Ausblick auf mögliche Nachfolgeprojekte. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Yoga Medicine Podcast, host Rachel speaks with Yoga Medicine Therapeutic Specialist Stephanie Ketter about her 1,000-hour research project. Inspired by her own experiences with sleep disruption and forgetfulness, Stephanie's project examined the effects of a yoga-based intervention on menopause symptoms related to sleep, mood, and concentration.  Stephanie walks through the eight-week group intervention, which combined live online lectures, yoga, pranayama, meditation, mindfulness, and acupressure with short at-home on-demand video practices, sharing the challenges she faced and what she learned along the way. The episode ultimately highlights how complex and varied this life phase can be, and the importance of giving people practical tools they can use to respond to their symptoms. "I can definitely talk about sleep problems and not falling asleep and staying awake, and I met so many women who reported the same, like...being awake every night, impossible to fall back asleep for weeks or a month, and it takes a toll on your health, on your well-being, and also on the concentration." - Stephanie Ketter. — What You'll Learn: What inspired Stephanie's 1,000-hour research project [03:49] The eight-week intervention: lecture, yoga, acupressure, pranayama, mindfulness [08:22] Measuring outcomes, improvements in nighttime waking & forgetfulness [15:15] Project challenges, including finding participants [18:40] Stress and self-compassion emerged as important themes [24:41] Increased awareness of symptoms can result in them feeling worse [26:47] Most helpful acupressure and mindfulness practices [32:51] Active morning practices versus calming evening practices [39:20] Mindfulness tools change the experience of waking during the night [42:50] Shedding societal expectations: findings related to mood [46:36]  Helpful tools from the Yoga Medicine Menopause Live Online Teacher Training [55:48] — Links Mentioned: Watch this episode on YouTube Yoga Medicine Live Online Menopause Teacher Training Connect with Stephanie Ketter: Instagram | YouTube | Asana und Achtsamkeit — Learn More: Find the full show notes at YogaMedicine.com/podcast-176. Learn more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts or wherever you listen to podcasts. 

Fran Frye is a sex educator, counselor, and advocate for men's mental health. She helps men understand themselves sexually so they can have a more fulfilling life. She works with men who watch more porn than they mean to, feel gone from their bodies during sex, keep a secret sex life, or sit in the shower after infidelity thinking, "Why did I do that again??", and much more.Fran is a rape survivor, an athlete, and a death doula.We talk about the years she disappeared from her own body after she was raped in college, and how movement brought her back. We talk about arousal when we are actually angry, scared, or just flooded - and why 'getting off' does not answer what the body was asking. We get into the shame after cheating and after masturbation, the missing words for what you actually want in bed, porn as both a relief and a stand-in for sex you are not having, how Fran took her power back after harm, and the intimacy nobody wants to name when someone is dying.The way Fran sees it: You don't have a sex problem. You have a nervous system problem. Let's find out why -If you're ready to expand your mind and explore your body - please welcome to the fray: Junkyard Love special guest: Fran Frye.Fran's site: https://www.franfrye.com/*Follow her on Instagram: https://www.instagram.com/franfryecounseling/- Email: fran@franfrye.com- Based in Charleston / Mt. Pleasant, SC. Fran Frye, LLC.- Training: Sexual Health Alliance certified; Somatica Institute trained; Modern Sex Therapy Institutes trained; American Board of Sexology certified; compulsive-sexual-behavior focus; death doula trained.- Lived: sexual assault survivor; athlete; former military spouse; rape-crisis hotline + rooms (~3 years); human-trafficking prevention at Tampa International Airport; food-scarcity / soup kitchen volunteering in Tampa; hospice / in-home death-doula work; supports Veterans.- Practice frame in her own words: helps men break compulsive sexual behavior without shame, sobriety chips, or the word “addict.” Notable quotes from Fran during this chat:“You can only grow as much as you are honest with yourself.”“I support men in getting more of what they want in the bedroom.”“I had to become dangerously competent.”“The hurt hurt. There aren't necessarily bad people. They do maybe bad or unhelpful things.”“What we look for, we find. If I'm looking for men to be bad, damn well I'm going to find them.”“Men have changed my life drastically.”“When I was raped, I stopped moving. And that was deliberate.”“You don't have a sex problem. You have a nervous system dysregulation problem.”“The penis becomes that conduit for emotion. Sexuality is praised when you're a boy. Emotions are not.”“Not every time you feel this need to release does that mean you are horny and you need to use your partner as a masturbatory appliance.”“Take that pause… then come back to yourself and say, am I ready for connected, intimate sex?”“We lack vocabulary for getting what it is that we want.”“Porn is ideas, not information.”“I think we need to become friends with erotic material.”“Put on your oxygen mask before putting on the other's. That applies in sex.”“You are responsible for you. I am responsible for my orgasm.”“How can anyone use me? That's for me to give.”“I give myself in every sexual situation. I am there for me.”“There's power in knowing your pleasures.”“Sex and death are both states of transcendence.”“I've been accused of helping people live a little too long.”“Maybe you're just not with the right person.”“Form is important.”00:00  Intro00:15  Who Fran Is and the Men She Works With01:43  Why Men: Growing Up Athletic and Close to the Guys02:32  The Rape in College and Becoming "Dangerously Competent"03:13  Volunteering Her Way Back to Trusting People06:10  "Why Don't You Hate Men?"09:11  Movement as Medicine11:02  Tucson, Depression, and the Cannabis Turning Point14:16  Jacob on Cannabis, Yoga, and Coming Back to the Body18:30  What "Somatic" Actually Means19:07  The Rattlesnake That Was a Stick20:54  The Brain and the Body as Coach and Quarterback23:56  Boys Can See Their Erections. Girls Can't.25:58  The Fifth F28:24  The Body as a Conduit for Emotion30:38  Take the Pause Before You Reach for Your Partner31:52  Infidelity, Shame, and the Vocabulary We Never Got40:20  ADHD, Dopamine, and Compulsive Behavior42:54  The Myth of Sex Addiction: Maybe You're With the Wrong Person45:48  Porn and Masturbation in the Modern World48:50  "You Don't Have a Sex Problem. You Have a Nervous System Problem."52:05  When Porn Becomes a Problem Between Partners55:48  Radical Responsibility for Your Own Pleasure57:01  Titrate, Don't Quit: Becoming Friends With Erotic Material1:00:09  Healing From Rape Through BDSM and Power Exchange1:01:35  "Do We Coddle Survivors So They Stay Victimized?"1:04:00  "How Can Anyone Use Me? That's for Me to Give."1:06:24  Asking For What You Want Is the Hot Part1:11:57  Fran's Work as a Death Doula1:13:36  Intimacy and Dignity at the End of Life1:17:02  "I've Been Accused of Helping People Live Too Long"1:19:47  Paradox, and Taking What Resonates1:22:03  Where to Find Fran + ClosingJunkyard Love, unorthodox teachers, spiritual podcast, men's mental health, Fran Frye, shame, sex, nervous system, longform interviews, somatic healing, Jacob Rhines, Jake Rhines, mental health, self-help, healing, spirituality, 

How does our yoga practice help us to be more serene and fearless?   Yogacharya O'Brian returns to discuss Chapter 6 of the Bhagavad Gita, “The Yoga of Meditation”.  Tune in to learn more about the Gita's guidance for a deep and nurturing meditation practice.

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What if abundance begins when we stop assuming everything is running out? In this short bonus episode of The Vedic Worldview Podcast, Thom previews his upcoming Living Abundance retreat in Sedona and explores why certainty has to be internalized rather than extracted from an ever-changing world. He reflects on unboundedness, spiritual evolution, and a deeper view of the Self as the basis for happiness and success. Listen to or watch this brief invitation to discover what Thom will be teaching from January 3 to 8, 2027. Find out more about the LIVING ABUNDANCE Wisdom Retreat here: https://thomknoles.com/abundance-retreat Episode Highlights[01:04] A Playground Beneath Red Rocks[01:55] Certainty Has to Be Internalized[04:18] Letting Go of Non-Abundance[06:14] Change Your View of SelfUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Here's your sneak peek at our upcoming slate of good guests for Season 7! From gardening to yoga, books to mobile libraries, we've got you covered beginning with our season premiere episode on Wednesday, October 7th. Enjoy your Season 7 preview and let's get the good times flowing again, yes? YES!

New class every Tuesday. 400+ full classes in the Unlimited Archive at JustGreatYoga.com