Podcasts about Yoga

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1046 and 1047 - Sedona - Parts 1 and 2 These were originally Podcasts 310 and 313 from July of 2020…….I have a brand new podcast. ‘Slow Piano for Sleep' A weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link belowhttps://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…

Om! Praktiziere Yoga gemeinsam mit unserem Yogalehrer Mahindra. Er wird dich durch die Yoga Vidya Grundreihe begleiten und Variationen einbringen. So kannst du die Asanas nach deiner Wahl praktizieren. Lerne Yoga Praxis, trainiere Asanas, erfahre inneren Frieden und vieles mehr. Das Video dazu findest du auf unserer Yoga Vidya Community: mein.yoga-vidya.de Weitere Informationen zum Thema Yoga findest du in unserem Yoga Vidya Wiki wiki.yoga-vidya.de Ein großes Yoga Seminar, Aus- und Weiterbildungsangebot findest du auf yoga-vidya.de/seminare Der Beitrag Yoga “Variationen” Mittelstufe mit Mahindra erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Bhagavad Gita Ch. 6 “Yoga of Meditation” Verses 14, 15, 16 and 17 The lecture discusses the life of moderation and detachment as a prerequisite for meditation. Moksharthi - Please visit YouTube for Bhajans by Neil Bhatt - https://www.youtube.com/playlist?list=PL8jOW56VdfinQGoaP3cRFi-lSBfxjflJE

Is yoga harmless? Is it just another form of exercise, or is the strong spiritual component of yoga something Christians should be wary of? Yoga means "to yoke" or to open oneself up and invite in the spirit of yoga. Yoga sutras are a basically a guidebook for divination, which God expressly prohibits in the Bible. Listen in as Jessica Smith makes a strong case for how the poses alone invite spiritual forces into our lives that have no place in the lives of Christ followers. The Bible says, "You shall have no other God's before Me." Let's talk about alternatives to yoga today! SHOW NOTES --- Send in a voice message: https://anchor.fm/heidistjohn/message Support this podcast: https://anchor.fm/heidistjohn/support

Chalotte Fruergaard is danish and lives in Denmark. She is an inspirational speaker, Yoga and Meditation teacher, author, and Relationship Coach. She has 30 years of teaching experience for adolescents as a French teacher and teacher of self-development.   Thank you for listening to the A+ Parents podcast. If you love the show, don't forget to subscribe, share and leave us a review. Also, follow us online at www.aplusparents.com  www.mrdmath.com or on our social channels @MrDMathlive @aplusparentspodcast   Also, host Dennis DiNoia has a new book out NOW called “Teach: Becoming Independently Responsible Learners. Order your copy: https://aplusparents.com/teach   OR on Amazon   https://www.amazon.com/dp/B09X2B3MG8/ref=cm_sw_r_sms_api_i_DDH16A3BD5X79CSFSQXB  

In today's premiere episode of At Your Service: The Summer Series – a three-episode miniseries highlighting the ways in which Dua grounds herself during hectic times – Dua takes listeners through a 30-minute guided yoga flow class. Whether you're a beginner or a yoga pro, listen along for a calming, centering half hour, and be sure to visit the Service95 YouTube page to follow along visually.    To get in touch, please send us an email or voice memo to podcast@service95.com — and if you're enjoying the show, make sure to subscribe so that you are the first to get all our new episodes.  You can follow @service95 on Instagram and Twitter for all Dua Lipa: At Your Service updates. To receive the Service95 newsletter, introduced each week by Dua, subscribe at www.service95.com See omnystudio.com/listener for privacy information.

Get early access to our latest psychology lectures: http://bit.ly/new-talks5 In this talk, we will cover the psychology and some mechanisms that underly the effectiveness of trauma-sensitive yoga as a therapy for complex trauma. In recent years that has been a shift towards incorporating body-based therapies for treatment of a range of mental health issues including complex trauma. With regards to complex trauma, this is important because of the limitations of cognitive-based therapies. Specifically, the drop-out rates for psychotherapies can range between 60-90%, and more than half of the participants that do complete treatment still reach the criteria for PTSD. Trauma-sensitive yoga is a body-based treatment for complex trauma that offers an alternative. This therapy is designed to foster interoceptive awareness (i.e., felt body-sense). The methods include specific language and a trauma-informed approach whereby the facilitator is educated in how trauma can affect felt body sense and how this can interact with the therapeutic process. In this talk, we will introduce some of the methods of trauma-sensitive yoga and discuss some of the neurobiology and psychological theories that are thought to underpin the effectiveness of this treatment. We will discuss the importance of a present moment interoceptive experience and the role it plays in the therapeutic process. -- Kathie Overeem Ph.D. (psychology) is a trauma-sensitive yoga facilitator with a background in psychology and neuroscience. Kathie has over 13 years of academic research experience. During that time, she published research and lectured on topics including emotional memory, personality psychology, biological psychology, behavioural and systems neuroscience, cognition, and molecular biology. Teaching yoga since 2016, Kathie has over 700 hr of yoga teacher training and started working with clients using trauma-sensitive yoga in 2018. She is a certified Trauma Sensitive Yoga Facilitator, trained and supervised by the Center for Trauma and Embodiment at the Justice Research Institute (MA, USA). Currently, Kathie works with clients that have experienced stress, anxiety, complex trauma, c-PTSD, PTSD, and eating disorders. She also works with organisations and government programs that support adults and youth experiencing complex mental illness, complex trauma, and alcohol and other drug rehabilitation. -- The Weekend University's mission is to make the best minds and ideas in psychology more accessible so that you can use the knowledge to improve your quality of life. We release 95% of our content for free and don't run any ads during the show. That said, we'd love to expand our reach and get the knowledge shared by our speakers into the hands of more people so they can benefit too. So, if you're in the mood for doing a random act of kindness today, and helping others improve their lives in the process, it would make a huge difference if you could take just 30 seconds and leave a short review on your favourite podcast provider - whether that's iTunes (https://bit.ly/iTunes-podcast-review), Stitcher (https://bit.ly/stitcher-podcast-review) or Spotify (https://bit.ly/spotify-podcast-ratings). In addition, we'll pick one review each month and that person will get a free ticket to our monthly online conference, which usually costs £50. Thanks for your time and I hope you enjoy the show! -- Links: - Get our latest psychology lectures emailed to your inbox: bit.ly/new-talks5 - Check out our next event: theweekenduniversity.com/events - Dr Overeem's website: www.kathieovereem.com

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1045 - Bloodmoon 2022 - Pt 2 …….I have a brand new podcast. ‘Slow Piano for Sleep' A weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link belowhttps://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…

How Do We Get Rid of Negative Thoughts?Air Date: Thursday, 11 August 2022 at 11:00 AM EST / 8:00 AM PSTSadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world during her Satsang from the banks of the holy Ganga River:~ How Do We Get Rid of Negative Thoughts?~ How to Raise Children in the Light?~ How to Find Time for Meditation in a Busy Lifestyle?~ What Are Our Children's Karma & Dharma?~ Why Does Krishna Always Play His Flute?#Liberation #Spirituality #SadhviBhagawatiSaraswati #InspirationAndTransformationVisit the Inspiration and Transformation show page http://omtimes.com/iom/shows/inspiration-and-transformation/Learn more about Sadhvi Bhagawati Saraswati on her Host Page Sadhvi Bhagawati SaraswatiSadhvi Bhagawati Saraswatiji, Ph.D., was raised in an American family in Hollywood, California, and graduated from Stanford University. She was completing her Ph.D. in Psychology when she left America in 1996 to live at Parmarth Niketan Ashram in Rishikesh, India. She has been living there for the past 24 years, engaged in spiritual practice and service.Sadhviji was officially initiated into the order of Sanyas (monastic renunciation) in the year 2000 by her Guru, His Holiness Swami Chidanand Saraswatiji, one of India's most revered spiritual leaders and the President of Parmarth Niketan.At Parmarth Niketan, Rishikesh, where Sadhviji lives most of the year, she gives daily spiritual discourses and Satsang, teaches meditation, provides counseling, and oversees a myriad of charitable and humanitarian projects.Sadhviji leads discourses and question-answer sessions on topics ranging from Indian spirituality to the bridge between science and spirituality to the keys of true happiness and meaning in daily life and teaches meditation to seekers from every corner of the globe. She travels worldwide, giving spiritual discourses, question-answer sessions, and meditation courses. Her talks blend the knowledge and logic of the West with the insights, spirituality, and wisdom of the East.Connect with Sadhvi at https://www.sadhviji.orgSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

What We Cover In This Episode: Our new payment process we are integrated with, and our reasons for upgrading in this area [2:26] A breakdown of service fee options and service fee refunds [4:21] How long it typically takes to make the payables switch [7:08] The ways this feature can help not only get clients in the door, but also with retention [9:12] The social aspect of fitDEGREE and tips for utilizing this to benefit your business [13:04] Quotes:  “It's very similar to checking out at a hotel, checking out at an Airbnb, or buying concert tickets. At the end of cart you see the price for the ticket, and then you see the price of the service fees to create that transaction.” [Nick, 4:50] “The conversion rate is so important, so by creating an intro offer pricing option, you can now track that conversion rate.” [Nick, 10:31] “The social aspect of fitDEGREE gives you a lot of room to build your community and also build those connections, in a more natural feeling way.” [Megan, 13:19] “The more you build a cohesive look and have a consistent announcement feed, and the more people interact, the more you are building almost internal social proof and rapport.” [Megan, 14:23] LINKS:  https://www.payabli.com/   https://www.truemoonyoga.com/  https://www.instagram.com/emilyvendemmia/  fitDEGREE's Business Portal https://calendly.com/fitdegree/support support@fitDEGREE.com https://www.instagram.com/fitdegree/ ​​https://www.instagram.com/fitspot_guru/   https://www.instagram.com/fitdegree_nick/ https://www.instagram.com/megan_fitdegree/ https://www.fitdegree.com/blog  https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q 

Join us for this fun pilot episode of our new “From the Field” podcast series we are beginning to explore. For the past week, our sporting team has been traveling around Southeast Alaska recording interviews with hunters and anglers regarding the endless opportunities and abundance of the region. During this episode, Aaron and Mandela sit on the edge of the Tongas National Forest with Artemis ambassador, Jodee Dixon, and the Executive Director of the Southeast Alaska Conservation Council (SEACC), Meredith Trainor. We discuss their friendship and connection through hunting, mentorship and Yoga. We learn about the important conservation work SEACC does and the Artemis outreach programs Jodee offers. We also talk about the ways in which their background in mountaineering and whitewater kayaking parallel hunting and fishing. Enjoy this abbreviated podcast pilot episode and let us know what you think. Did you like hearing podcasts recorded in the field? Would you like them to be shorter or longer? What questions would you like to ask our guests? Links: www.seacc.org www.artemis.nwf.org www.nwf.org/gamechanger Show notes: 0:26 – Aaron sets the scene, introduces the guests and the stand-in cohost for this episode. 3:00 – Jodee talks about her passion for seeking and sharing knowledge. How she met Meredith and the transition to teaching Meredith how to hunt. 5:10 – Jodee talks about the different species she and her husband hunt in SE Alaska including Dahl sheep, elk, black bear and Sitka blacktail deer. 7:00 – Meredith talks about how she met Jodee and grew an interest in hunting after being a vegetarian for most of her life. 10:30 – Jodee shares how she got introduced to hunting and the story behind her first big game hunt for Dahl sheep. 14:00 – Jodee is currently teaching Meredith how to hunt. They both chat about how Artemis helped strengthen their connection and the opportunity to bring women together to share wild game and embrace a curiosity of hunting. 18:49 – Jodee and Meredith share how their experiences in whitewater kayaking, Yoga and mountaineering parallel how they approach hunting and fishing. Jodee reflects on single point focus and “forced meditation”. 23:19 – Meredith shares the conservation work she and her team at the Southeast Alaska Conservation Council (SEACC) focus on. One part of their work is focused on climate action, citizen science and the importance of sharing observations of a changing landscape due to climate change. 27:53 – Alaska is front and center when it comes to a warming climate. Meredith discusses how an increase in 3-6 degrees effects wildlife in Southeast Alaska. 29:40 – Jodee shares her observations and concerns regarding hunting, fishing and climate change in Southeast Alaska. 31:56 – Jodee highlights some of the Artemis outreach opportunities she offers in the region. 32:55 – Closing statements.        

Ich bin kein wütender Mensch. Und Du so? Wut ist tricky. Weil wir sie entweder verdrängen oder uns in sie reinsteigern.  Weil wir gelernt haben, "nicht so ein Theater" zu machen. Oder weil es die einzige Art ist, wie wir gelernt haben, Emotionen rauslassen zu dürfen. Wut wird unter- oder überschätzt. Wir reagieren mit unseren individuellen Mustern aus fight, flight, fawn oder freeze auf diese Sensation. Schieben sie weg oder lassen ihr freien Lauf.  So oder so wirkt Wut destruktiv, entweder nach außen oder nach innen. Und oft nur ein Schutz, ein Pflaster für alte Verletzungen. Dabei können wir lernen diese Kraft zu nutzen. Können die Wutenergie durch unseren Körper bewegen und ihre zerstörische Macht nutzen, um alte Muster, die uns nicht mehr dienen und uns nicht länger angemessen sind, zu zerschlagen.  Wie - und was meine Wutpraxis in meinem Leben verändert hat - erzähle ich in dieser Podcastfolge.  Es ist soooo schön, dass Du da bist. Danke Dir für Dich! Und gerne: teile die Folge mit Menschen, die das hören sollten und denen sie helfen kann. So erfüllt der Podcast seinen höchsten Nutzen. Wenn Du magst guck bei mir auf Instagram @magdalenaschmidnoerr vorbei und schreib mir unter dem Post zu dieser Folge, was Deine Gedanken zu Folge sind und was die Wutpraxis bei Dir löst und macht. Alles Liebe & Namasté Deine Lena.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1045 - Bloodmoon 2022 - Pt 2 …….I have a brand new podcast. ‘Slow Piano for Sleep' A weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link belowhttps://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…

Derek Beres is an author and co-host at the Conspirituality Podcast.  He joined me today to talk about the recent Alex Jones verdict, anti-vaxxers, conspiracy theories, conspirituality and his predictions for the future. Check out Conspirituality on every podcast platform, hosted by Derek Beres, Julian Walker and Mathew Remski.  It's amazing! And if you want more of Derek and I check out Cults and Conspiracies in the Yoga, Wellness, and BJJ Communities which was episode 291 of The Strenuous Life Podcast and/or Conspiracy Dojo, episode 106 of Conspirituality. Keep on fighting the good fight my friends! Stephan

Angelic Vendette is the VP, and Global Head of Marketing at Alo Yoga, a luxury performance clothing and lifestyle brand among supermodels, influencers, TikTok icons, etc. Under her leadership, the company launched collaborations with Saint Laurent, partnerships with fashion icons like Irina Shayk, celebrities like Diplo, TV stars from The Bachelor, accepting crypto payment and employee salary in crypto, and Alo's metaverse experiences. Before that, Angelic was the Global Head of Social & Influencer Marketing at Stitch Fix and head of Consumer Marketing at Dolby Laboratories, where she collaborated with supermodel influencers like Bella Hadid and brands like Michael Kors. She was named as one of the 2022 most entrepreneurial CMO by Forbes and Business insider's CMO to watch. You can learn more about: 1. How can brands create an authentic experience in Web3?  2. How to build partnerships with influencers? 3. Career development in marketing Check out our brand new YouTube Video Podcast!  https://www.SmartVenturePod.com IG/Twitter/FB @GraceGongGG LinkedIn:@GraceGong YouTube: https://bit.ly/gracegongyoutube Join the SVP fam with your host Grace Gong. In each episode, we are going to have conversations with some of the top investors, super star founders, as well as well known tech executives in the silicon valley. We will have a coffee chat with them to learn their ways of thinking and actionable tips on how to build or invest in a successful company. ===================== Brought to you by: https://link.blockfolio.com/9dzp/stwlap68 Use code: smartventure

Check out Kendall's other podcasts: The Sesh & Mile Higher Follow Kendall! YouTube Twitter Instagram Facebook Mile Higher Zoo REQUESTS: General case suggestion form: https://bit.ly/32kwPly Form for people directly related/ close to the victim: https://bit.ly/3KqMZLj Discord: https://discord.com/invite/an4stY9BCN CONTACT: For Business Inquiries - kendall@INFAgency.com

In this episode Samir Kalra speaks with Akhil Ramesh, research fellow at Pacific Forum International. They discuss the current state of the US-India relationship, where it could be headed, the challenges that relationship faces, as well as some of the challenges the Indian diaspora faces due to skewed perspectives on current Indian politics.

Today's guest, Chase Chewning, is an army veteran, fitness entrepreneur, and podcaster who overcame that fear that so many of us men have: to open up and share their vulnerabilities. Chase has endured severe emotional and physical traumas. He lost his father when he was 19 and soon after suffered horrendous injuries to his entire body that required a complete reconstruction of his femur. On top of that, he suffered from PTSD after ending his deployment. Those experiences took a severe toll on his entire well-being. But ultimately, they were the catalyst for him to dive deep into his biggest insecurities, share them with the people he loves, and accept what life brings him, good or bad. He's now helping people all around the world transform their bodies and minds through conscious content, coaching, and consulting services. Today, we cover his journey from army veteran to fitness coach, the importance of listening to your body, why bottling up your emotions is a surefire way to anxiety and trauma, and so much more. Key Takeaways with Chase Chewning The key lessons Chase learned about health from his years of podcasting. Your body is your greatest coach. Stop and listen to what it's saying before you do yourself harm. What's one thing you can commit to that you know will make you happiest in the long run? Find out how Chase bounced back from PTSD and depression after losing his father and suffering gruesome injuries. Surround yourself with people that love you, and love them back. The quality of your relationships determines the quality of your life. What's your love language? Learn Chase's practice for identifying his deep-seated emotional issues. Don't bottle up your emotions. Do this instead. Stop trying to control external events. Let them unfold and see what happens. Sometimes a walk in nature can be more beneficial for your health than a gym session.   The Man Flow Yoga Members' Area - 7-Day FREE Trial Want on-demand yoga programs, workouts, tutorials & more? Visit ManFlowYoga.com/join and start your 7-day free trial today.  FREE 7-Day Beginner's Yoga for Men Challenge 15-Minute On-Demand Videos No flexibility, no yoga experience required. Noticeable results – feel better, stronger, and move better. BONUS ACCESS! Exclusive Members-Only workout: Head & Neck Essentials Routine Visit ManFlowYoga.com/7dc to start the challenge today! Connect with Dean Pohlman Facebook YouTube Instagram

As we go through our lives, all the stressors, anxieties, bumps in the road, past traumas all add up and begin to sort of paint us into a corner and sometimes it feels like avoiding them will make them easier to deal with. Out of sight, out of mind...but over time we begin to see that there is no avoiding truth because what tends to happen is instead of avoiding that thing we are pretending doesn't exist, we end of fixating on it. Instead of avoiding the thing, it begins to run our lives in so many unproductive ways. This meditation aims to help gain perspective on this and reminds us that recognizing and acknowledging, much like acknowledging thoughts while in meditation, makes moving on with our lives so much easier. Namaste.

Welcome back to Don't Retire… Graduate! As part of our summer throwback series, we're bringing back some of our favorite episodes from seasons passed. Today, we're welcoming back Kristy Schiano, Yogi and owner of the Mindful Movement Center, to tell her story of tragedy, loss, strength, and resilience. While training for a triathlon, Kristy was hit by a truck and suffered severe physical and mental injuries, causing her to lose nearly everything—including the ability to walk and talk—but she held strong to hope and joy. Her recovery has centered around helping others manage their chronic pain through yoga and meditation. Listen to her story and take her extra credit assignment seriously (even if it won't be graded)! *Please note this episode is rereleased from season 1, and we will NOT be taking a break. Come back next week for another episode of Office Hours!* In this episode we'll talk about: Kristy's story of being hit by a truck while training for a triathlon and needing to relearn everything we take for granted Financial, physical, and spiritual wellness and how they interact in our daily lives Using meditation and breathing techniques in times of stress and anxiety Pivot points we experience throughout our lives, both expected and unexpected Financial wellness, paying yourself first, and having a plan for the future Spirituality, religion, and the spiritual journey Kristy experienced through yoga The power of empathy and compassion

Conocer a Nilda Chiaraviglio fue un regalo para mi vida. Ella supo poner en palabras muchos sentimientos y cuestionamientos que yo no había sido capaz de ordenar. Su diplomado El placer de amar, ha sido uno de los mejores regalos que me he dado y darme el permiso para reconstruir mi noción de cultura, pareja, placer y familia, ha traído muchos beneficios a mi proceso personal. No veía la hora de tenerla en Abierta Mente para compartir con ustedes este regalo de vida.

Hey there, Today, Des Wood and I talk about what's been going on behind the scenes with me and my thoughts on the podcast. We discuss what is going on in healthcare, our thoughts on the pandemic, and in nursing. Please help! Do you want Found Down to continue? What do YOU want from the show? It's been so fun and meaningful for me to do the show. Let me know what would like from Found Down! Stay Safe and Stay Sane, Nicole P.S. Please check out the upcoming https://unwoundretreats.com/yoga-in-the-park (Yoga in the Park) on 8/19! All proceeds go to Hope Center Resources, a nonprofit that helps people experiencing homelessness.

Jenny and I spoke about her journey from illness, to self-healing, to healing others.Jenny Light is a Yoga Elder, psychologist, meditation teacher on Insight Timer, author, and inspirational speaker from Ayrshire, Scotland.Her spiritual upbringing was fostered by her parents' personal exploration of Vegetarianism, Yoga, Findhorn (in the early days) and a deep love of multi-faith religious buildings. Kundalini awakening as a small child and finding yoga at 9, Jenny continued where she left off in her spiritual meditative path of many lifetimes.Jenny trained as a Dru Yoga teacher in 2000 and went on the train extensively in Scaravelli Yoga before undergoing esoteric spiritual training with her guru Paramahansa Yogananda through the Self Realization Fellowship.Jenny's website is:

Karl Staib of Dig to Fly shares a simple guide to overcoming project resistance Episode 680: A Simple Guide to Overcoming Project Resistance by Karl Staib Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He grew up in a little town in Pennsylvania called Pipersiville. He moved to Austin, TX in this mid twenties and now he is living in San Antonio with his wife and two boys. If you enjoy his writing, he encourages you to reach out to him at DigToFly.com. He wants to hear about how you've learned to grow from your own struggles. When his father passed it was focusing on gratitude that helped him get through one of the most difficult times in his life. It taught him the importance of bringing gratitude to every single situation. Whether it's a difficult situation like his father's death or amazing one like drinking ice cold tea by the river with his son. That's why he wants to bring more gratitude into the workplace. His work inside a fortune 500 company that regularly ranks in top 10 for best place to work has shown him the importance of gratitude and how it increases productivity and communication. If you want to learn more just go to DigToFly.com. He is also a big fan of traveling, meditation, Yoga, hikes in lush terrain and his family. The original post is located here: https://digtofly.com/simple-guide-overcoming-project-resistance/  Indeed is the #1 source of hires in the U.S., according to TalentNest. Go to Indeed.com/STARTUP to get started Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

After a 2 year break, I'm back to podcasting and excited to share with you what I've been up to since we last shared this space.For  7 years I practiced 1 style of yoga and taught 1 style of yoga, primarily.  And that's what I taught many of my listeners for years, and what you heard me talk a lot about when I started this podcast.  But for the past 2 years I have been shifting. Shifting the style of yoga I  practice now and shifting the way I serve beautiful souls like you.In this episode I tell you all about this transition that I made into teaching my own style of yoga and how I am now helping overachieving women with overcommitting tendencies use their body's rhythms and/or the moon's cycle to shift out of distraction, chaos, and burnout and into optimal productivity, balance, and focus, without giving up their action-oriented nature.I primarily do this through 1:1 virtual or in-person sessions, in the Energetic Rhythms for Intentional Living Facebook Community, and through online courses that have a coaching component. And I'd love to work with you! I have a couple openings on my calendar right now for clarity calls to see if any of these would be a good fit for you. So if it's something you'd like to learn more about, email me at cathy@cairnyogawellness.com to schedule a quick clarity call. Join our community here.Rate or review this podcast on Apple Podcasts here.Follow us:Facebook | Instagram | PinterestGrab the show notes and resources at www.cairnyogawellness.com/podcast38 and subscribe and listen wherever you catch your podcasts: 

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1044 - Bloodmoon 2022 - Part 1 …….I have a brand new podcast. ‘Slow Piano for Sleep' A weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link belowhttps://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…

#265/2 Janna zu Gast bei Dr. Caroline Buff - Alles auf Anfang, so begann Jannas Reise In der Sommerzeit ist hier im “einfach gesund Leben Podcast” ein kleiner Rollentausch angesagt, denn auch Janna wurde schon häufig interviewt und einige dieser Folgen möchten wir jetzt mit dir Teilen. So lernst du Janna von einer ganz anderen Seite kennen.In der heutigen Sommer-Episode war Janna zu Gast bei Dr. Caroline Buff. Caroline absolviert gerade ihre Fachärztinnen-Weiterbildung für  Anästhesie und Intensivmedizin. Mit ihrem Podcast Medpower möchte sie angehenden Ärztinnen und Ärzten zeigen, wie Facettenreich die Medizin und die Karrierewege innerhalb der Medizin sein können.  Wer würde hier besser rein passen als unsere liebe Janna. ;)In dieser Podcast Folge nehmen dich Caroline und Janna mit zum Start von Jannas Karriere und dem Weg raus aus der klassischen Medizin. Du lernst in dieser Podcast Episode:  Mehr über Jannas Werdegang Wie sie von der Schulmedizin zu ihrer heutigen Tätigkeit und Vision kam Welche Herausforderungen sie auf dem Weg meistern durfte Was ihre größten Learnings waren Weshalb Janna jeder/m empfiehlt  für sich selbst loszugehen Weitere Informationen zu Caroline: Mail: sayhello@medpower-podcast.com Instagram: https://www.instagram.com/medpower_podcast/ Facebook:  https://www.facebook.com/medpowerpodcast Podcast: https://medpower-podcast.com Finde deinen Einstieg in ein einfach gesundes Leben mit Ayurveda:Hier haben wir ein paar spannende Links für dich zusammengefasst, die dir einen Einstieg in den Ayurveda und dein einfach gesundes Leben ermöglichen. Mache unseren Gesundheitstest: https://quiz.tryinteract.com/#/605d9a04464aba00179b27b2 Hier findest du wertvolle Infos rund um das Thema Darmgesundheit: https://drjannascharfenberg.com/masterclass-ayurveda-darmgesundheit/ Möchtest du einen Blick hinter die Kulissen werfen? Wir nehmen dich mit und geben dir einen kleinen Einblick in unser 2. Modul der Ayurveda Lifestyle Coaching Ausbildunghttps://drjannascharfenberg.com/ausbildung-modul-2/ In unserem E-Book zeigen wir dir, wie du als Gesundheitsexpertin den Ayurveda für dich und deine Arbeit nutzen kannst.  https://drjannascharfenberg.com/ausbildung-ebook/ Hier findest du alle spannenden Infos zu unserer Ayurveda Lifestyle Coaching Ausbildung: https://drjannascharfenberg.com/wp-content/uploads/2022/04/Ausbildungsbroschuere_22_23-komprimiert.pdf

We've all heard how important it is to live in the moment, but, often that's easier said than done. On this episode we explore meditation and mindfulness with our guest, Rebecca Pacheco. She's an international Yoga teacher, and author of the book, "Do Your Om Thing", which was named one of the “Top ten yoga and meditation books” by Yoga Journal .  Rebecca's latest book is called, "Still Life: The Myths and Magic of Mindful Living". Her website is https://rebeccapacheco.com/ Note: This episode was previously aired. Thanks to our sponsors of this episode! Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand). https://www.ora.organic/ Policygenius is an insurance marketplace that makes it easy to compare quotes from top companies like AIG and Prudential in one place to find your lowest price on life insurance. You could save 50% or more on life insurance by comparing quotes with Policygenius. Options start at just $17 per month for $500,000 of coverage. Just head to Policygenius.com to get personalized quotes in minutes and find the right policy for your needs. The licensed agents at Policygenius work for you, not the insurance companies. They're on hand through the entire process to help you understand your options so you can make decisions with confidence. Policygenius has options that offer coverage in as little as a week and avoid unnecessary medical exams. Policygenius has thousands of five-star reviews across Google and Trustpilot and they've helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save. Learn more about your ad choices. Visit megaphone.fm/adchoices

Should Christianity mix with yoga? Are yoga poses benign if we do them but don't engage in the spiritual practice behind them? This is the question I'm asking my guest, Jessica Smith, who taught yoga for many years. Jessica has a unique perspective and a solid biblical stance on this modern controversy. Yoga is one of the six orthodox schools of Hindu philosophical traditions, yet many Christians today are practicing yoga with the belief that yoga's deep ties to Hinduism and Buddhism can be avoided. I will confess, I thought the same thing—but not any longer. Jessica challenged me and opened my eyes to the truth about this topic. Listen in. I pray your heart is blessed and encouraged as you strive to know God in a deeper way and bring Him honor in everything you do. SHOW NOTES --- Send in a voice message: https://anchor.fm/heidistjohn/message Support this podcast: https://anchor.fm/heidistjohn/support

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1044 - Bloodmoon 2022 - Part 1 …….I have a brand new podcast. ‘Slow Piano for Sleep' A weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link belowhttps://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…

******CONECTA CONMIGO, TU HOST DEL PODCAST, ALEX PIÑEIRO***********:Escucha todos los episodios aquí: https://www.existoradio.com/podcastexistoradioInstagram: https://www.instagram.com/exi_s_to/Twitter: https://twitter.com/exi_s_toFacebook: https://www.facebook.com/existoenexitoPinterest: https://www.pinterest.es/pin/712624341033391213/Web: existoradio.comWorkshops Magnéticos, Talleres, sesiones privadas de Coaching Creativo, Pranayama y Meditación en: https://www.existoradio.com/eventosCURSO ONLINE: Nuevo curso online sobre MENTE, MINIMALISMO, IDENTIDAD, ESTILO Y ÉXITO - (MMIEE).https://hotmart.com/product/mmiee-mente-minimalismo-identidad-estilo-exito/I45979838XCódigo descuento: MEUNOAMMIEE20COMPRA TU CAMISETA CONSCIENTE EXISTO 100% ORGANICA, VEGANA, SOSTENIBLE:https://onstage.es/exi-s-to/1266-5696-camiseta-existo.html#/3-color-beige/84-talla-xs¡GRACIAS POR COMPARTIR ESTO POR DONDE QUIERAS!

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher.

Elizabeth welcomes Alex Silver-Fagan, a yoga instructor, strength coach, author and mental health advocate. Alex sets the tone for a beautiful conversation by first pulling a tarot card and setting an intention and then dives into some great advice about how to unlock your potential and work through fear. Alex talks about her own mental health journey over the recent years, tips for finding personal self growth, and how to open yourself up to say yes to going outside your comfort zone. Alex gives a glimpse into her morning routine that is a simple yet powerful way to become present, grounded, and energized. Mentioned: Find All Season 4 Episodes Here The Cosmic Slumber  Joe Dispenza The Four AgreementsJay Shetty Brene Brown Heal Only Love is Real Dr. Andrew Huberman Superhuman App Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramAlex Silver-Fagan: Website | Instagram

We are celebrating Mary's BIRTHDAY with a Q&A! In this episode we answer all your juicy questions including:Life changing quotesBeing consistent in yogaSecrets for staying young & youthfulMindset on getting olderHow to stay focusedand so much more!Let's. Get. VIBEY!SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com/shop*We ship INTERNATIONALLY!*We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram!@sarahjeanharken@maryochsner@hervibeisprettypodcastOR Send us an email at:hervibeisprettypodcast@gmail.com

Ever feel like your body's been hijacked? Your sexuality is private, sacred, and yours to claim. There's massive mixed messaging via churches, society, family systems and social media - complicating sexuality. Dr. Heather Bartos is a board-certified OB-GYN, author, podcast host & mom who tells it like it is when it comes to what's happening with women's bodies.   Why many messages we've been fed about self-care are “crap” Why sexuality must be individualized The “me spot”   Find her: heatherbartosmd.com 

Become a Patron at: http://patreon.com/isthemicstillon  If you are a new listener to ITMSO, we would love to hear from you. Please visit our Reddit and let us know your thoughts on this week's topics or the show! You can subscribe to the show here: http://bit.ly/isthemicstillon  In this episode, we discuss: Topic 1, Pilates & Yoga at 8:00  Topic 2, Worst Pain Ever at 12:10  Topic 3, Schools with Assault Rifles at 33:55  Topic 4, The First Juicy Sample at 37:15  Topic 5, Crazy Babysitters at 40:55  Topic 6, Beyonce vs Kelis & Ableists at 51:35 Check Out More Dead End Podcast Network Programming Hold It Down: https://spoti.fi/391q9ay  Dead End Gaming: http://bit.ly/deadendgaming  Frames Per Second: http://bit.ly/fpspodcast  Chris Platte Strictly Hip-Hop and Strictly Hoop Talk: http://bit.ly/chrisplatte  Any Given Sunday: http://bit.ly/anygivensundaypod  Dead End Sports: http://bit.ly/deadendsports   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about… Your questions:There is a popular yoga teacher who preaches about how the carrying angle of the forearm means that most people need to place their hands wider on the mat, thus wider than their shoulders in poses like down dog and plank. My logic is telling me this… yes, when the arm is in anatomical neutral, the carrying angle makes the hands wider than the shoulders. But when the forearm pronates like it does when you put the palms on the mat, does that mostly erase the carrying angle so that we should still align wrists under shoulders generally? What are your thoughts?My students really struggle with the transition from quadruped to half kneel and can't spend much time in any kneeling posture. Any tips or transitions through quadruped or to help them spend more time in a healthy and supported way on their knees? We use double mats and blankets under the knees as much as possible, but the limitations remain.I've been a yoga teacher since 2017 and an athlete my entire life. I had a tubing injury in 2012, and I do think that's impacted my SI joint. I always had issues as a hockey player, but the nerve issues only got bad with yoga. I took time off during COVID and my nerve issues improved, so I knew yoga made it worse. Getting back in, I practice now. I was more mindful in twists and bends, etc. But last week I had a severe episode and my osteopath told me my sacrum was rotated left. She did some work on it and my pain is now one out of ten, instead of ten out of ten. I couldn't sit, stand, or lie down without pain through my left lower back and glutes. I listened to some of your podcast episode episodes on anatomy. I'm curious how I can better protect myself from this happening again and often. I think backbends are the main trigger, but also deep forward folds and poses like half pigeon, extended slight angle with a bind, and even single leg airplane pose, and half moon on that side. In the warrior series, should I keep a wider stance and turn the back toe more toward the front and in warrior two, etc.? I appreciate your insight. To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/ Do you have a question?DM Lara on Instagram: @lara.heimannDM Kristin on Instagram: @kbwilliams99Email us at support@lytyoga.com Sponsor:Visit relationshipschool.com/lara to get 50% off your first month of relationship coaching. See acast.com/privacy for privacy and opt-out information.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1043 - A Body and Mind Reset Sequence - Part 3…….I have a brand new podcast. ‘Slow Piano for Sleep' A weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link belowhttps://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Original Image by: FreezeronMedia via envato elements

Vanessa is an Intimacy Expert to help you to create healthy relationships with your body, mind, and soul. She is an certified 500-hour Yoga Teacher, Ayurveda Massage Therapist, and YouTuber. I studied Yoga, Ayurveda, Huna, Numerology, and other healing techniques in Bali, India, Hawaii, Mexico, and Colombia. Now She is here to bring this ancient knowledge into the modern world and I will help you with this to connect you back with your soul purpose, create healthy intimate relationships and to empower you to create a life you truly desire to live.1:1 Mentorship , Embodiment Coach, Ayurveda Massage Therapist, Yoga Teacher, NumerologyWebsite: www.vanessagruebel.com Online Course How to Step out of Codependency: https://pureheartleadership.gurucan.com/plans/612cba3fd2eb460017f81eff  YouTube Vanessa Gruebel https://www.youtube.com/channel/UCVkfXGoiemA9ixepyG_AcAw/featuredInstagram: https://www.instagram.com/vanessagruebel/You can watch it here: https://youtu.be/M4Qp4fjqoEcLike and subscribe and follow me on instagram @wakeupwithkcWebsite: https://www.wakeupwithkc.com/Jewelry provided by: Pretty Bling Boutiquehttps://www.facebook.com/prettyblingboutique/Logo created by: Eden Fritz AguiarProducer & Marketing Dir, Clovercrest MediaOpener created by: Zachary LaPlantCMG | Social Media Manager| Chief Video Editor Music is provided by: Just The Way It IsAdrian WaltherSX7PA8K4SYANWVLZ

If you are here, absorbing what I put into the world, you are actively engaged with your spiritual journey. The truth is, everyone is on a spiritual journey, but YOU are intentional about self-inquiry, self-awareness, and the process of your evolution. People often look to others for answers when they first awaken to the idea that there's more to life than what we've been told. But here's the thing, no one can tell you how, what, when, or where you should be doing this because there is no RIGHT way to do this. We are all completely unique, with a perspective that is all our own. Having teachers, guides, and mentors to help counsel and encourage you along the way is critical, but ultimately, you are the one steering your ship. Embrace the process. You are exactly where you're supposed to be. Let the knowledge that you can't be wrong on a spiritual path free you to explore. Have fun with it. Be curious. Embrace the process. That's what this thing we call life is all about!My upcoming offerings:Join me for my August classes on Soul Tribe Online: Heart Flight. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught many tens of thousands the world over in the years since. Sri Dharma is the model and creator of The Master Yoga Chart of 908 Postures, the author of ASANAS: 608 Yoga Poses, the LOAY Teachers' Manual and Yoga Wisdom, has released two DVDs to date – Maha Sadhana Levels I and II, and recently captured classes are available for streaming via alomoves.com, YogaJournal.com and Vimeo On Demand. Sri Dharma continues to disseminate the complete traditional science of yoga through daily classes, international workshops and his Life of a Yogi Teacher Trainings at the Dharma Yoga New York Center. For more information on all things Dharma Yoga, please visit: www.dharmayogacenter.com.In this episode Holly Skodis interviews Sri Dharma Mittra about the role of the teacher, yogic practices and veganism for spiritual development. Topics discussed in this episode: Sri Dharma Mittra's Guru Sri Swami Kailashananda a.k.a. Yogi GuptaAhimsaThe Sattvic DietThe role of vegan foods in a spiritual practice The condition of the soulReincarnation and the meaning of lifeRaja YogaYoga Nidra Karma YogaMeditation Yoga Postures