Podcasts about Yoga

In this episode Deepali Kulkarni gets a report from one of HAF's contacts in Bangladesh on the attacks directed and Hindus and Hindu temples in the past week, stemming from a social media post on Durga Puja. NOTE: This episode contains graphic recounting of physical and sexual violence experienced by Hindus in Bangladesh.

In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) about... - The Best Core Exercises (with and without equipment) - Good Leg Exercises for People with Cranky Knees - Is Yoga Overrated or Underrated? - Does Green Tea Help with Fat Loss? - And more... I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com. -J

Most of us think of yoga as a physical practice, but today's guest shows us how it can help us develop our intuition and encourage us to follow our dreams. Kori Hahn is a yogi who promotes soul growth through practices like yoga and meditation. Her new book, Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life, explores yoga through the ancient text called the Yoga Sutras. Kori has translated and simplified that ancient text to create a modern, actionable way to use meditation, breathwork and other practices to develop intuition and cultivate greater focus and joy in our daily lives. In this episode, you'll learn: The importance of learning to listen to our intuition. Why mindfulness is an important part of a daily practice. How to create your own rituals to inspire change in your life.

Paramahansa Yogananda (born Mukunda Lal Ghosh; January 5, 1893 – March 7, 1952) was an Indian Hindu monk, yogi and guru who introduced millions to the teachings of meditation and Kriya Yoga through his organization Self-Realization Fellowship/Yogoda Satsana Society (YSS) of India, and who lived his last 32 years in America. A chief disciple of the Bengali yoga guru Swami Yugtesar Giri, he was sent by his lineage to spread the teachings of yoga to the West, to prove the unity between Eastern and Western religions and to preach a balance between Western material growth and Indian spirituality. His long-standing influence in the American yoga movement, and especially the yoga culture of Los Angeles, led him to be considered by yoga experts as the "Father of Yoga in the West." If you would like to support this cause, kindly contribute through www.patreon.com/SriramIyer. All proceeds will be utilised on hundreds of children who are learning the vedas to keep Sanatana Dharma up; in veda patashalas and tols. Namaste.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone my name is Jim Butler and welcome to Deep Energy Podcast 757 - The Stillness of October - Part 1If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. There is also a 24/7 streaming channel on my YouTube page. Please like and subscribe. Thanks!https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by: @rachelwrightphotog via Twenty20https://www.twenty20.com/photos/4b5dba17-8fd2-4e5c-bb17-16aa2b7d6142

Bio LEONARD PERLMUTTER (Ram Lev) is the founder and director of the American Meditation Institute in Averill Park, NY and is the originator of National Conscience Month. He studied in Rishikesh, India under Swami Rama of the Himalayas whose lab studies at the Menninger Institute demonstrated that blood pressure, heart rate and the autonomic nervous system can be voluntarily controlled. Leonard has presented informative Yoga Science and meditation workshops at the M.D. Anderson Cancer Center, Kaiser Permanente, The New York Times Forum on Yoga, the Commonwealth Club of California, the University of Connecticut School of Medicine, the Washington University Medical School, the University of Colorado Medical School, the University of Wisconsin School of Nursing, the U.S. Military Academy at West Point Association of Graduates, the Albany Medical College, and Berkshire Medical Center and has served on the faculties of the New England Institute of Ayurvedic Medicine and the International Himalayan Yoga Teachers Association. He is the author and editor of Transformation: The Journal of Yoga Science as Holistic Mind/Body Medicine and his Heart and Science of Yoga® course curriculum has been certified by the Albany Medical College, the American Medical Association, and the American Nurses Association for continuing medical education credit. Connect with Leonard https://americanmeditation.org/ https://www.facebook.com/AmericanMeditationInstitute https://www.instagram.com/american_meditation_institute/ https://www.youtube.com/channel/UCbjgf9zM53NRo80FnMzbV9g Buy the book- https://americanmeditation.org/your-conscience/ Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonallivingmamas Freebie: 5 Day Ayurvedic Challenge- https://andreaclaassen.com/5-day-ayurvedic-challenge Divine Body Wisdom Book- https://andreaclaassen.com/book Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help people slow down, tune in, and connect to your divine body wisdom.  She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

What outlets are you using to heal your mind, body, and soul? There are so many amazing tools and resources for healing and when you take the time to explore the options you can discover what works best for you. In this episode, I am so excited to be joined by my yoga teacher, Reiki practitioner, sound healer, Chris Cavelli. I have worked with Chris for a year now and I can confidently say that my health and wellness progress would not be the same without her work. Throughout this episode you will learn how Reiki works as an amazing tool for healing, the power of incorporating yoga within your routine, and about Chris' herbal remedy recommendations. I hope this episode leaves you inspired to seek out more resources to help you on your health and wellness journey. Tune in to Episode 63 to learn about Chris' incredible work and how Reiki, yoga, or sound healing can help you! In This Episode, You Will Learn:What Reiki is (5:36)About the beginning of my time working with Chris (12:00)The benefit of incorporating yoga within your life (16:40)That there is a practice out there that will suit you (22:25)About Chris' herbal remedies recommendations (23:52)Connect with Chris Chris' Teacher Profile - Mind, Body, and Beyond Center Mind Body & Soul Center WebsiteLet's Connect!Email: coachnicolewindley@gmail.comLinkedInFacebook Facebook GroupInstagram See acast.com/privacy for privacy and opt-out information.

Hoy hablamos de lo importante que es darle espacios de descanso y relajación a nuestra mente.Instagram @despertandopodcastSi quieres conocer más sobre nuestros podcasts visita https://www.dudasmedia.com/

Mellow, meandering energy made this a great night to open the heart and shoulders, and draw some length into the hamstrings as well.

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher.

In this episode, Christina and Britt discuss how the role of teacher has kept them accountable to the teachings of yoga on and off of the mat. Christina shares a personal story about how teaching helped her remain faithful to her marriage vows during a particularly hard time. They also discuss taking time off and releasing the seat of the teacher as  forms of staying accountable to the teachings.You can learn more about Christina's online format 300 hour Yoga Teacher Training program here. You can learn more about Britt's social justice and spirituality course here.  Become a supporter of the podcast by becoming a Patreon member!To check out Christina's live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt's Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host).  Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.Live the Light of Yoga is a passion project born from the hearts of Christina Sell, Alex Lee-Ammons, and Brittany Kassel. 

Host Paul Samuel Dolman is joined by yogini Pamela Seelig, author of Threads of Yoga, on the What Matters Most podcast. The post Pamela Seelig #908 appeared first on Paul Samuel Dolman.

Hoy buscamos formas de crear espacios en los que podamos darnos tiempos para conectar y disfrutar un poquito más de nuestros días.Instagram @despertandopodcastSi quieres conocer más sobre nuestros podcasts visita https://www.dudasmedia.com/

Episode 77: Victoria Evans – Victoria began her career in the corporate world with a prominent Fortune 500 company in the beauty industry in Montreal. During this time, her challenges related to eating disorders, mental health, extreme dieting, and over-exercising became a catalyst for creating a solution to an issue millions of women deal with today. As a successful Intuitive Eating Coach, she is disrupting the wellness industry through her fundamentally science-based approach. Victoria helps countless women heal their relationship with food by optimizing their mindset for happier and healthier lifestyles. In today's episode, Victoria shares her personal experiences with an eating disorder, her journey into recovery, and explains how she's helping others through her science-based approach. --- Like this podcast? Please leave a review, subscribe, and share. * Prefer to leave anonymous feedback? Fill out the Feedback Form on my website. Your personal information is not collected. * I invite you to check out my website, My Piece of Yoga, to find out more about me. * Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential. Eating disorders thrive in secrecy! Let's keep the conversations going!

This week we have a special guest host…Olive the Olive Ridley Turtle! Olive's going to take us down to the Great Barrier Reef where we'll breathe and stretch while we learn all about coral reefs and why they're so important to us. Don't forget to write down each episode's special code word this season! Once you have all 10 code words you can unscramble them to make up the special sentence about oceans! Enter your guess at our website (www.PeaceOutPodcast.com) and we'll announce the winner at our live season finale on Zoom in January 2022. You can already register for this event on our website too. Like Peace Out? We'd love it if you left us 5 stars and subscribe on your favourite podcast app. This helps other children and families find out about us. Thank you! If you'd like to sponsor our podcast, check out our Patreon page.   Resources What Are Coral Reefs? LiveScience Great Barrier Reef UNESCO World Heritage Conservation Guide to the Great Barrier Reef Australia.com Why is the Great Barrier Reef in Trouble? BBC Great Barrier Reef | Exploring Oceans National Geographic (YouTube, approx. 4 min.) Amazing Turtle's Eye View of the Great Barrier Reef World Wildlife Federation (approx. 4 min. video) What can I do to protect coral reefs? (National Ocean Service)   Peace Out Podcast Producer, Writer, Host                                            Chanel Tsang Sound Editing                                                           Noah Glenn at Perpetual Motion   Music credit: Odyssey Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Light Awash Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/   Full episode script is available upon request. Please e-mail hello@chaneltsang.com

Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a guided meditation you can use all week to stay calm, focused, and grounded. Holly Kline is the business owner of Reiki Light Blessings. She is a Reiki Master Teacher, energy healer, and Yoga instructor. The post MM34: Finding Your Happy Place, a guided meditation w/ Holly Kline appeared first on Beyond Picket Fences.

Welcome to Season 7, Episode 102 of Spiritually Fit Yoga! I'm taking a break from sharing about my Chronic Fatigue Syndrome story and bringing you a simple 15 morning yoga practice you can do in bed or on your mat! Next week I'll share a short evening wind down sequence, then the following week I'll resume with Part 3 of my CFS story. If you'd like to listen parts one and two, visit episodes 100 and 101 which are each about 15 minutes long: "Part One: How Chronic Fatigue Syndrome Led Me To Yoga" - Episode 100 "Part Two: Struggling with Chronic Fatigue Syndrome On My Yoga Mat." - Episode 101 Enjoy! ================================== Thank you for being here! I'd love to hear how these episodes are working for you! Please subscribe to my podcast, share it with friends, and leave me a rating and review! I appreciate your feedback...thank you! Connect with me! Email me, DM me on Instagram at @spirituallyfityoga, facebook, and on my website http://SpirituallyFitYoga.com. Subscribe to my newsletter! Book a FREE Discovery zoom call with me! ================================== Thank you to the sponsor of my podcast, http://ubindi.com, which is the platform I use to manage bookings for my classes. Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of this Spiritually Fit Yoga podcast! Check out with discount code AMELIA, all in caps. Check out these simple tools for happy teachers. Ubindi makes it easy for freelance teachers to manage students, reservations, payments, attendance, emails, and more. You can sign up for free to manage classes for 50 students or less, or take advantage of the generous 50% discount to manage unlimited students! Background music credit: 14_Follow The Light (Kula Ambient) by DJ Taz Rashid Want do add Royalty Free Music here by DJ Taz Rashid? Click here! --- Send in a voice message: https://anchor.fm/spirituallyfityoga/message Support this podcast: https://anchor.fm/spirituallyfityoga/support

Bhagavad Gita Ch. 4 “Yoga of Renunciation of Actions in Knowledge” Verses 23, 24 & 25 The lecture discusses the traditionally chanted verse before taking a meal in most parts of India – “Brahma Arpanam, Brahma Havihi, Brahma Agnau, Brahmana Hutam. Brahmaev Ten Gantavyam, Brahma Karma Samadhina”. The instrument of offering is Brahman, the object of offering is Brahman, the offeror is Brahman, and to whom it is offered is also Brahman - the Absolute. Moksharthi - Please visit YouTube for Bhajans by Neil Bhatt - https://www.youtube.com/playlist?list=PL8jOW56VdfinQGoaP3cRFi-lSBfxjflJE

Ayurveda, the ‘science of life' has become very popular in developed nations in recent decades, thanks to the work of Maharishi Mahesh Yogi in reviving this ancient body of wisdom.Dating back several thousand years, the practice of Ayurvedic techniques was forced ‘underground' when the British colonized India and imposed their own ‘modern' approaches to health.Fortunately, some families passed the wisdom down through the generations, allowing Maharishi Mahesh Yogi to bring three of the greatest minds on the subject together for a long-overdue revival of this timeless body of knowledge.In this episode, Thom explains some of the details of that revival, and explores some of the key differences between the Ayurvedic and ‘allopathic' approaches to health. Importantly, he explains how the two approaches are complementary rather than ‘alternative' to each other.Episode Highlights:[00:00] - The Meaning of Ayurveda[01:41] - The history and extinction of Ayurveda[02:59] - Ayurveda was made illegal in India[04:01] - The revival of Ayurveda by Maharishi Mahesh Yogi[04:56] - The three great masters[06:15] - The rise of Ayurveda[07:10] - Panchkarma[07:50] - Not an alternative to western medicine[09:06] - The next generation of Ayurvedic practitioners[10:31] - The difference between Ayurveda and allopathy[12:14] - Treating the person[13:38] - The magic bullet[14:22] - The entire spectrum of human experience[15:57] - The Vaidya's [17:10] - Practicing Vedic Meditation to reduce stressUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoles/https://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/

Kṛṣṇa, the Supreme Personality of Godhead Chapter 46 – Uddhava Visits Vṛndāvana Nanda Mahārāja returned to Vṛndāvana without Kṛṣṇa and Balarāma. He was accompanied only by the cowherd boys and men. It was certainly a very pathetic scene for the gopīs, Mother Yaśodā, Śrīmatī Rādhārāṇī and all the other residents of Vṛndāvana. Many devotees have...

Caitanya-bhāgavata Antya-khaṇḍa Chapter 4 Text 117 āmi yadi balāi se rājāra mukhete tabe se balibe rājā āmāre cāhite   TRANSLATION “The King will say that he wants to see Me only if I inspire him to do so.”

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone my name is Jim Butler and welcome to Deep Energy Podcast 756 - A Solitary Planet - Part 2This was originally Deep Energy 160 released on 02.07.20If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by: @hon_hon_zaza via Twenty20https://www.twenty20.com/photos/ed351b24-fff8-40c7-902e-89d7d367d769

Laura Libby, also known as award winning burlesque sensation Ophelia Flame, has been a dancer, teacher, coach, healer and merry maker for the last 30 years. Her experience A life long yogi, as a group fitness instructor, massage therapist and burlesque performer gives Laura a unique sense of intuition and understanding of the body. These many experiences support Laura's deep desire is to move people to love themselves and discover their truest potential. Using music, movement and magic, Laura empowers people to live life with more joy and pleasure.She has taught a wide range of classes including Barre, Spin, Vinyasa Yoga, Yoga Sculpt and Burlesque Techniques. Most recently, Ms Libby received her White & Green Belt certificates in the Nia Technique, a sensory-based movement practice that draws from martial arts, dance arts and healing arts. Classes cultivate personal, body-centered awareness uniting Body, Mind, Spirt, Emotion and are adapted to an individuals needs and abilities. As an intricate part of her own transformational healing, Laura is passionate about sharing NIA with the World.​opheliaflame.com​--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste

In this episode I talk with @gemmavassallo - How did she get into fitness and Yoga - what is so special for her about Yoga - how does she train and eat - life and Culture in France and Australia the differences for her - tips and advices for people. Follow me on Instagram:https://instagram.com/taekwondoartistnew?utm_medium=copy_link Follow Gemma:https://instagram.com/gemmavassallo?utm_medium=copy_link Check out all her links:https://linktr.ee/Gemmavassallo

In this episode Mike talks with Jon Macaskill (Former Navy Seal, Mindful Coach) and Will Schnieder (Mindfulness, Yoga and Meditation instructor) about the mindfulness movement. They started a Podcast called Men Talking Mindfulness, the hope is to bring awareness to the power of the mindfulness. Additionally, they are innovative in their approach to podcasts. Doing live sessions where they call up listeners to ask questions and contribute to the episodes. Every episode is an adventure and even they will tell you that they don't know what will happen. Jon and Will didn't even know each other over a year ago, but they instantly recognized the had shared passion for mindfulness, the rest is history!In this episode they talk about the benefit of the practice of mindfulness, what it means and how each has used it to improve their own lives. Of course, there are a couple jokes and jabs, to be expected when you get a Navy Seal and Ranger on a podcast! A fun, yet informative episode!! Find Men Talking Mindfulness: Men Talking Mindfulness Podcast Men Talking Mindfulness Website On Facebook Will Schneider: Will on LinkedInWill on Facebook Will on Instragram Jon Macaskill:Jon on Facebook Jon on LinkedIn Jon on Instagram If you enjoyed this episode of Always in Pursuit, please share with a couple of your friends and leave us a review on whatever platform you use. Also find out more about AIP and the team at www.alwaysinpursuit.org. Thank you for tuning in to the show!Check out our amazing Sponsors Adyton PBC and Learn more about MUSTR app which is streamlining systems for leaders across the Department of Defense! 

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone my name is Jim Butler and welcome to Deep Energy Podcast 755 - A Solitary Planet - Part 1This was originally Deep Energy Podcast 159 released on 02.06.20If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by: @hon_hon_zaza via Twenty20https://www.twenty20.com/photos/ed351b24-fff8-40c7-902e-89d7d367d769

Cristi Christensen (@cristi_christensen) is a star yoga instructor and renowned fitness expert on a mission to shake up the planet. After an injury ended her dreams of Olympic gold, Cristi shifted her focus to helping others heal. Today, she leads workshops with a unique blend of yoga, dance, live music and meditation in over 20 countries around the globe. With more than two decades of experience in helping students transform their lives, Cristi has become a leading global voice for women's awakening and liberation. Chakra Rituals, her first book, is out now. WHAT WE CHAT ABOUT -Training to be an Olympic diver before breaking back -Struggling with depression, anxiety and identity -Discovering yoga and the chakra system as a map to awakening -From a diary of travel plans, to having no income stream -Doing work that lights you up -The art of surrendering -The fears around writing a book -Self-criticism and imposter syndrome -Yoga as a path to embodiment, transformation and freedom HOSTS Adam Husler (@adamhusler) & Holly Husler (@iamhollyhusler). Follow us @thehuslers PERKS 10% off Liforme yoga mats with affiliate code THEHUSLERS 37% on the MP website with affiliate code THEHUSLERS 25% off our online platform with code THEHUSLERS25 (25% off single 12 month membership or reoccurring monthly membership until cancellation) Notes available at honestlyunbalanced.com

Today's class is a Yoga Nidra class that includes some very subtle body attention. This is a great class if your eyes are starting to feel fatigue, if you are feeling burn out or anxiety, if the body needs a reset or a rest, if you are having trouble sleeping or just generally need a restorative practice.If you like this class, you can find more subtle body Feldenkrais audio classes on my website.Sarah has been creating podcast classes since 2007. Each podcast is an originally crafted class taught by Sarah Baumert. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. The cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes from yoga studios, as well as classes that are specifically produced for the podcast medium.Find more of Sarah's teaching on her website Body Matter, including live online classes, self-paced courses and on demand yoga video classes. Please leave a review on itunes, google, or wherever you get your podcasts to help spread this offering! If you would like to donate to help keep these podcasts coming, there is a donate button in the show notes. Any small offering helps with the time and resources to keep these podcasts coming. Support the show! I would love to hear from you, about how you are liking these new episodes.  What kind of classes are you looking for? What are your favorite episodes? What do you want more of?Contact me!Support the show (https://www.body-matter.com/podcast-donations)

In this Aging GreatFULLy power-hour of enlightYOUment, we use our special key and take a deep dive into our very own conscience as we welcome guest, Leonard Perlmutter, the founder and director of the American Meditation Institute in Averill Park, New York, author of the bestselling The Heart and Science of Yoga, and originator of National Conscience Month. In his latest book, Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges, with Jenness Cortez Perlmutter, Leonard shows how to give your conscience sway in your life so that ALL of your decisions support and guide you to act in your highest good, leading to a life of joy, love, peace and both personal and professional success. In this powerful hour, Leonard shares what the conscience is, which may surprise many! He also uncovers why it can be difficult to follow the advice of our conscience and defines the four functions of the mind, Ego, Senses, Unconscious, and Conscious. Leonard demonstrates how to call a “meeting” with your mind which truly allows us to understand how these for functions work together. We discover the incredible power of our thoughts and the relationship regarding how they really work towards manifesting into becoming things. One thing we realize, is that it's important to pay attention and be mindful of our mind--consciously conscience—but also, note which part has the loudest voice.It's an enlightening and educational hour from beginning to end allowing us to discover more about our own conscience and as Perlmutter shares, “when regularly exercised, can become sharp and clear like a brilliant mirror” which, of course, makes it earlier to reflect our inner wisdom and guide our actions. Perlmutter is also the internationally renowned meditation teacher (also known as Ram Lev) and discusses the positive power of meditation. Visit the American Meditation Institute to learn more about Leonard Perlmutter's work, his many books, classes and videos, as well as Free weekly guided meditations and Satsang every Sunday morning. Instructions are available at https://americanmeditation.org/sunday-meditation/. Leonard is one of the Western world's pioneers in the introduction of meditation into the cultural firmament having founded the American Meditation (AMI) in 1996. AMI's courses are now approved and accredited by the American Medical Association and the American Nurses Association. Leonard also serves as the author and editor of “Transformation,” the Journal of Meditation as Mind/Body Medicine. You can learn more by visiting www.americanmeditation.org.Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We love spotlighting listener reviews on our show! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com. Remember, you rock and you ROLE model!

Season 2 of Yoga World is all about asana! Myths, questions, history- a whole bunch of fascinating topics that relate to the practice of yoga postures. Heat? Oxygenation? We will dive into the concept of yoga as health. Make sure to subscribe and follow @ghoshyoga on social media. http://www.ghoshyoga.org#ghoshyoga

Chair Yoga for Balance Join special guest, Sherry Zak Morris, who specializes in Yoga for people with movement limitations, chronic conditions and age-related degeneration. Today's Chair Yoga class is focused on Improving your Balance. Balance is one of the first things that degrades as we age and it is something we can improve with practice. A special thanks to Dr. Melissa West of Yoga with Melissa for sharing this video on her channel. Come on over to Sherry's YogaJP's channel and enjoy a Beginner Yin Chair Yoga class with Melissa that will help release your fascia and connective tissue so you have less pain and stiffness. In this Balance-focused class, we will work on 3 aspects to good balance: 1. Your Vision and Eye Health - so you can see and anticipate your surroundings 2. Your Proprioception - knowing where your body is in space so if you stumble, you won't fall 3. Your Muscular Strength - to keep you strong, steady and sturdy As always, check in with your doctor before starting any new exercise program. We will be using a chair throughout this class, so find one that is sturdy with no arms, and let's begin. ​

In this episode I interviewed Jessica Patterson. Jessica is a friend, fellow yoga teacher and the owner/director of Root Center for Yoga and Sacred Studies in CO Springs. She describes herself as a writer, teacher, and puller of threads.  In this podcast, we  pulled a few threads together. Specifically we spoke about the volume of loss we have experienced as a global society over the past 20 months and the quiet tolls these losses are taking on people.  We also spoke about some specific losses she has experienced, and what has helped her navigate those times. Finally, we talked a bit about hope and where we go from here.Support the show (https://innerpeaceyogatherapy.com)

In this interview I am joined by internationally renowned yoga teacher Angela Farmer. Angela recounts the story of her life in yoga, from her birth in 1939 pre-war England, to her studies under yoga guru BKS Iyengar, to her international teaching career spanning over fifty years. Angela reveals how after a decade of rigorous training under Iyengar, she broke away from strict asana practice to find her own path of listening to the body. Despite the resultant blacklisting by the yoga community, Angela uncovered a radically different way of practicing yoga. Angela also shares what it means to be receptive to life in the face of fear, trauma, and change, and offers her heart advice to women of all ages. … Video version: https://www.guruviking.com/ep117-angela-farmer-a-life-in-yoga/ Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 00:45 - Angela's childhood during WW2 04:37 - Differences between girls' and boys' education 08:02 - Major childhood injuries and surgeries 14:20 - Reading Huxley and discovering yoga 16:30 - Meeting B.K.S. Iyengar and time in India 22:01 - Challenges teaching yoga in English schools 25:37 - Teaching career in America and meeting Victor van Kooten 27:31 - Breaking from Iyengar and beginning to feel the body 31:25 - Injuries incurred practicing Iyengar yoga 35:34 - Radical change in teaching style 39:38 - Connecting to the woman inside 44:18 - How to be with the body 47:18 - Working with fear and trauma 53:17 - Do you really want to hug? 55:54 - Receptivity vs passivity 59:56 - Being a woman 01:05:34 - Being blacklisted by the Iyengar school 01:12:36 - Angela's heart advice to women … To find our more about Angela, visit: - https://angela-victor.com/ … For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi' by Steve James

Libby Hinsley is a physical therapist who specializes in hypermobility and the intersection between it and yoga.Hypermobility is something that gets a lot of praise and attention when starting yoga. Being naturally very flexible allows you to do some impressive-looking moves, but without understanding the intricacies of what you're doing, this can often lead to chronic injury.We talk about compensating and training for hypermobility – as well as her upcoming book, Yoga for Bendy People.To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Resources:libbyhinsley.comInstagram: @libbyhinsleyptVisit athleticgreens.com/lytyoga to try them for yourselfRedefining Yoga is a production of Crate Media See acast.com/privacy for privacy and opt-out information.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone my name is Jim Butler and welcome to Deep Energy Podcast 754 - The Passage Home - Part 2If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by: @emirose820 via Twenty20https://www.twenty20.com/photos/feceae71-d761-4dee-891b-23d6b56988a5

Matthias and Dima sing the mantra Krishna Krishna Mahayogin in a Saturday evening Satsang at Yoga Vidya in Bad Meinberg. You can find this Kirtan in the Yoga Vidya Kirtan booklet under No. 604. Further explanations about this Kirtan can be found online in the Yoga Vidya Kirtan booklet Blog at Krishna Krishna Mahayogin. Here is the text to sing along: Krishna Krishna Mahayogin Bhaktanam Abhayankara / Govinda Paramananda Sarvam Me Vasham Anaya // If you are interested in seminars with music, you can find here seminars on mantra and music. For more kirtan and Mantra vocal recordings click here. For more information on Yoga, meditation and Ayurveda can be found on the internet pages of Yoga Vidya.

Brian Bernaman is a world-renowned wellbeing leader, and expert in conscious living. He has a background in neuroscience and more than 15 years of experience teaching and practicing yoga, meditation, mindfulness, and other different healing modalities. Brian is able to synthesize modern scientific knowledge with ancient wisdom to help his clients get the results that they are seeking. He has taught hundreds of workshops all around the world and has empowered people from all walks of life to realize their full potential and enable them to live a stress-free and meaningful life. Brian is the co-founder Conscious Action, a movement of people committed to living more intentionally. He also founded You Being You, offering practical and lifelong wellbeing pathways for Heart connected and conscious living. Find Brian at-https://www.consciousaction.co.nz/FB- @consciousactionnzIG- consciousactionnz

Hoy buscamos estrategias asertivas para manejar el conflicto en nuestras relaciones.Instagram @despertandopodcastSi quieres conocer más sobre nuestros podcasts visita https://www.dudasmedia.com/

Sarah pulls a card and then she and I dive deep into the recesses of our minds and the whispers from our Guides to see what this card means to us - personally + the collective of pod listeners.Sarah is an oracle reader, an intuitive coach, and a certified hypnotherapist. She founded Intuitive Empowerment to remind others of their power by claiming and living the power of their own unique intuitive gifts. More about Sarah and her gifts:Website: Intuitive EmpowermentPodcast: Lit For SpiritInstagram: Intuitive EmpowermentSarah's first PLD episode - #47Sarah's first PLD Oracle episode - #58.  .  .  .  .  .You can support the podcast if you're feeling giving or thankful:Leave a 5-star review on Apple Podcasts.Share this episode with a friend who would be interested in this conversation.Thank you for listening, your emails sharing parts of your stories, and for the reviews. I am so thankful for these conversations and for you!About Jina Seavall  / /  Jina has been helping people feel more in tune with their true nature and vitality since 2002. Using hypnosis and regression, Jina guides clients to experience and learn from Past Lives and their Spirit Guides so they can make the most of this life. More resources for you below! Grab Your At-Home Past Life Journey (Free!): https://www.pastlivesandthedivine.com/past-life-journey-at-homeVirtual Sessions // work 1-on-1 with me: https://www.pastlivesandthedivine.com/schedulePeruse the shop! Hypnosis at home: https://www.pastlivesandthedivine.com/shopHave a Question? Submit it anonymously here, and I will work to answer it in a future episode! https://www.pastlivesandthedivine.com/ask-a-questionFollow Jina on Instagram: @pastlives.tourguideCheck the Hypnosis Shop!I've made the hypnosis shop more inclusive and aligned with my beliefs and values. This process of making things in my business more inclusive is ongoing and this is the latest.For those who identify as BIPOC, L.G.B.T.Q.I.A.+, or are experiencing financial hardship, you can use coupon code PEACEFUL for a discount on the hypnosis tracks in the shop. Tell your friends! :)

The old men are together for the first time since February of 2020 to record an episode in one single location. Or are they? Jim may be in South Carolina looting Patrick's home. There's some healthy discussion about the difference between Waffle House and Huddle House in regards to both digestion and the reproductive process of both chains (spoiler: they're Xenomorphs) as well as The Rolling Grapes, Dr. Quinn: Medicine Woman, and OK Cupid. We also talked about Radiohead or something. Later, Jim provides us with another net worth challenge, and Christopher forces the others to discern the meat of yet another clickbait Alternative Nation article. Always respect the glass.

Welcome to Yoga Boss episode 90, "Should I hire a yoga mentor or a business coach? Many yoga teachers and studio owners looking to hire a yoga mentor to help them grow their careers. Depending on what your goal is there is a time to hire a  mentor and a time to hire a coach. Listen to this episode to know whether or not you should work with a business coach or yoga mentor. In this episode I break down: -The definition of a mentor-The definition of a coach -When to hire a mentor-When to hire a coach -Telling your students that you are the perfect fit for them. Enjoy this podcast? Share with your friends and other yoga teachers. Every single yoga teacher belongs here, and every single yoga teacher who wants a successful business is capable of creating one. Or leave a review on Apple iTunes.

In this week's Friday episode I share with you an unedited portion of our conversation from our live community call.   We dived into the topic of inclusion and diversity in the Yoga Community and together we tackled some of the questions such as:Am I doing enough?Is my teaching inclusive of all people and how can I ensure that my classes welcome diversity?  Do I feel yoga is inclusive and is diversity present in my classes?  Am I aware of my own bias? We talk together about:Personal awarenessBeing welcoming of allAwareness to Personal BiasesIntegration into daily teaching Join the FREE Community and get full access to the call by visiting:https://www.untappedpower.net/Want more clarity for yourself:Schedule a FREE 30 minute connection callCheck out the Spiritual Money Mindset CourseLogo and Music by Alex Bourne. 

“Be the truth.” – Karuna Today's bonus featured author is a celebrated Yogini, founder of lightonkundalini.com, co-founder of Light on Light Publications & Press and a Yoga spokesperson on VoiceAmerica, Karuna. Karuna and I talk about her story in the bestselling book, “Mayhem to Miracles”, the benefits of yoga, and more!!!   Key Thing's You'll Learn: How she got the name Karuna. Why her day starts at 4 AM. What fierce grace is. The lessons learned from years of devoted yoga practice that paid off during her “Mayhem to Miracles” story.   Karuna's Site: https://lightonkundalini.com/ The Book, “Mayhem to Miracles: Sacred Stories of Transformational Hope”: https://www.amazon.com/Mayhem-Miracles-Sacred-Stories-Transformational/dp/1945026782/ref=sr_1_1?crid=GSA3ALXI4S5D&dchild=1&keywords=mayhem+to+miracles&qid=1628013971&sprefix=Mayhem+to+Miracles,aps,219&sr=8-1   The opening track is titled "The Sounds of Heaven" by Asis Galvin. Support the artist by clicking the following link and buying the full track. https://asisgalvin.bandcamp.com/track/the-sounds-of-heaven   You May Also Like…   #M2M Bonus Ep. – “Mary Queen” with Lori J. Walker: https://www.goingnorthpodcast.com/m2m-bonus-ep-mary-queen-with-lori-j-walker/   262 – “Live Inspired” with Laura Staley (@laura_cherish): https://www.goingnorthpodcast.com/262-live-inspired-with-laura-staley-laura_cherish/     Ep. 300 - “God Is In The Little Things” with Rev. Ariel Patricia (@RevPatriciaSSM) #C2H: https://www.goingnorthpodcast.com/ep-300-god-is-in-the-little-things-with-rev-ariel-patricia-revpatriciassm-c2h/   200 - "Listen to Your Dreams" with Kat Kanavos (@KathleenKanavos) #chaostoclarity: https://www.goingnorthpodcast.com/200-listen-to-your-dreams-with-kat-kavanos-kathleenkanavos-chaostoclarity/   208.5 (Holiday Bonus Episode) – “Dreams That Can Save Your Life” with Kat Kanavos (@KathleenKanavos): https://www.goingnorthpodcast.com/2085-holiday-bonus-episode-dreams-that-can-save-your-life-with-kat-kavanos-kathleenkanavos/   229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/   260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/   242 – “The Celestine Prophecy” by James Redfield (@James_Redfield): https://www.goingnorthpodcast.com/242-the-celestine-prophecy-by-james-redfield-james_redfield/   Ep. 346 – “Choosing Unity” with Jenny Landgren: https://www.goingnorthpodcast.com/ep-346-choosing-unity-with-jenny-landgren/   Ep. 398 – “Awaken Your Greatest Potential” with Lori Ann Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/ep-398-awaken-your-greatest-potential/   #GNPYear2 Episode 2 - "Lead An Uncompromised Life" with Lori Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/gnpyear2-episode-2-lead-an-uncompromised-life-with-lori-spagna-lorispagna/   290 – “The Forgiveness Solution” with Rev. Misty Tyme (@Rev_Misty_Tyme) #C2H: https://www.goingnorthpodcast.com/290-the-forgiveness-solution-with-rev-misty-tyme-rev_misty_tyme-c2h/   Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/   233 – “Chakras & Your Third Eye” with Dr. Susan Shumsky (@AwakenToGod): https://www.goingnorthpodcast.com/233-chakras-your-third-eye-with-dr-susan-shumsky-awakentogod/   271 – “Thirst of the Heart” with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/   266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/   263 – “The Power of a Peaceful Woman” with Jennifer Forster: https://www.goingnorthpodcast.com/263-the-power-of-a-peaceful-woman-with-jennifer-forster/   Ep. 297 – “Integrative Medicine” with Dr. Bonnie McLean (@BonnieMcLean11) #C2H: https://www.goingnorthpodcast.com/ep-297-integrative-medicine-with-dr-bonnie-mclean-bonniemclean11/   291 – “Unleash the Goddess Within” with Diane Vich (@dianevich) #C2H: https://www.goingnorthpodcast.com/291-unleash-the-goddess-within-with-diane-vich-dianevich-c2h/

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher.

The Sober Curious Yoga Panel is back! Meet Jules, Matt, Leigh and Alex for their third panel episode about preparing for Sober Vacations! Sober Vacations can be scary and challenging because they are so different from when drinking. But so rewarding as well! In this episode the panel is back to tell you their tools, tricks, strategies and wisdom around sober curious vacations. Join Alex, Matt, Jules and Leigh for yoga classes at www.themindfullifepractice.com ! We have a two week free trial to jump in for classes! Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, it has monthly production costs. If you are able to, please subscribe to become a monthly podcast member to support our show. As a member you get invited to a once a month mocktails night and hangout with Alex on Zoom (rotating times to accomodate our many timezones!) Please subscribe here to support us! www.themindfullifepractice.com/podcast 

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone my name is Jim Butler and welcome to Deep Energy Podcast 753 - The Passage Home - Part 1If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by: @emirose820 via Twenty20https://www.twenty20.com/photos/feceae71-d761-4dee-891b-23d6b56988a5

Hoy nos cuestionamos todo sobre las relaciones a distancia y te damos consejos para sobrellevar una en caso de que estés en esa situación.Instagram @despertandopodcastSi quieres conocer más sobre nuestros podcasts visita https://www.dudasmedia.com/

Have you ever had a completely unreasonable reaction to someone or something without understanding why? Do you feel like your relationships are draining you rather than nourishing you?How you interact with other people, and engage with the world in general, has everything to do with unresolved impressions from the past and  how you are managing your energy.In this episode, Myra shares:How unresolved samskara (memories/impressions) affect our ability to process what's happening in life right now and what to do about itHow to take care of your aura, your energy bodyA simple tool for managing your relationships energetically so that you don't keep creating the same experiences over and over againThanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.

Yoga instructor Chelsea Morriss Croy shares how her belief in the strength of her own body allowed her to give birth to unexpected twins—at nearly 41 weeks! She tells Adriana Lozada how even through this unforeseen surprise, she leaned on her birth team and trusted the process.Listen through to the end for Adriana's “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.If you liked this episode, listen to this recent interview about homebirths, and this episode that explains newborn sugar levels.You can follow Chelsea's yoga studio @waimeayoga. Connect with Birthful @BirthfulPodcast and email us at info@Birthful.com. Subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!