Podcasts about Yoga

In the beginning, Faith thought Paulina was giving her a hot news tip about psychics and scams. Years of investigation revealed something else.Check out more information about this episode. Read the episode transcript. Dive deeper: “I would not exist if my ancestors had not practiced Drabarimos,” or spiritual medicine,  spiritualist and filmmaker George Eli writes. He delves into how he got into his line of work and why his community and heritage have become so misunderstood.

JFKat wants to take a Yoga class but ends up in a dance class taught by Fred the Dog. Can he overcome his embarrassment and learn to love dancing? Lessons include: As a wise woman named Amy Poehler once said, “If you can dance and be free and not embarrassed, you can rule the world.”; Embarrassment fades quickly when we learn to embrace our individuality and mistakes. Join our Patreon for ad-free stories, monthly bonus episodes, a shout-out on the show, bi-annual mailings, and more! patreon.com/whatifworld Subscribe to What If World wherever you listen: link.chtbl.com/whatifworld.  Catch Miss Lynn at the Chapin Memorial Library, Wed, Jun 21 @ 2:30 PM Chapin Memorial Library, 400 - 14th Avenue North, Myrtle Beach, SC 29577 Sing, dance, and laugh when Miss Lynn returns to the Chapin Library in Myrtle Beach, SC! For ages 3-10. Our character art is by Ana Stretcu, and our episode art is by Lynn Hickernell. See more art by Ana Stretcu at our merch store, the Imaginarium! whatifworld.threadless.com What If World is made by Eric and Karen O'Keeffe. Our podcast artwork is by Jason O'Keefe, and our theme song is by Craig Martinson. Our character artist is Ana Stretcu, and our episode artwork is by Lynn Hickernell.  Advertise on What If World: advertising@airwavemedia.com

Focus on what brings you joy.Today's featured author is certified Child Yoga & Mindfulness Instructor, Sarah Finniss. Sarah and I had a chat about her first book, “Iris' Magical Yoga Adventure”, the journey to completing it, and more! Key Things You'll Learn:What inspired her to write a children's bookWhy you need to keep a collection of your writings no matter how silly they areHer advice for someone aspiring to write a children's book of their own Sarah's Site: https://outschool.com/teachers/Sarah-FinnissSarah's Book: https://www.amazon.com/Iris-Magical-Adventure-Sarah-Finniss-ebook/dp/B0BHV5WRMY/ref=sr_1_1?crid=127TVAREYUSG8&keywords=iris%27+magical+yoga+adventure&qid=1666915599&qu=eyJxc2MiOiIwLjY0IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=%2Caps%2C122&sr=8- The opening track is titled “Check It Out” by Mountaineer from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/check-it-outLicense code: AR6DFPGVXQ9Q1SSY Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 586 – “Flipping Bad Situations into Joyful Children's Books” with Violet Lemay (@violetlemay): https://www.goingnorthpodcast.com/ep-586-flipping-bad-situations-into-joyful-childrens-books-with-violet-lemay-violetlemay/ Ep. 559 - "Picky Patrick" With Eleni Fuiaxis (@EleniFuiaxis): https://www.goingnorthpodcast.com/ep-559-picky-patrick-with-eleni-fuiaxis-elenifuiaxis/ Ep. 582 – “Shaping the World Through Great Stories for All Ages” with Natasha Deen (@natasha_deen): https://www.goingnorthpodcast.com/ep-582-shaping-the-world-through-great-stories-for-all-ages-with-natasha-deen-natasha_deen/ Ep. 414 – “The Growing Bed” with Rebecca Linney: https://www.goingnorthpodcast.com/ep-414-the-growing-bed-with-rebecca-linney/ Ep. 342.5 – “The Little Bear in a Boat” with Takelia Hammett: https://www.goingnorthpodcast.com/ep-3425-the-little-bear-in-a-boat-with-takelia-hammett/ Ep. 522 – “Peanut the Penguin” with Aruna Lepore (@ArunaMLepore): https://www.goingnorthpodcast.com/ep-522-peanut-the-penguin-with-aruna-lepore-arunamlepore/ Ep. 558 – “Your Friendly Publishing Book Shepherd” with Wendy Fedan (@wfedan): https://www.goingnorthpodcast.com/ep-558-your-friendly-publishing-book-shepherd-with-wendy-fedan-wfedan/ 150 - "Princess Monroe and Her Happily Ever After" with Jody Vallee Smith: https://www.goingnorthpodcast.com/150-princess-monroe-and-her-happily-ever-after-with-jody-vallee-smith/ 109 - "30 Days to Me" with Lynn Reilly: https://www.goingnorthpodcast.com/109-30-days-to-me-with-lynn-reilly/ #GNPYear1 Bonus Episode 1 - "Giggles & Joy" with Ariane De Bonvoisin (@clickariane): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-1-giggles-joy-with-ariane-de-bonvoisin-clickariane/ 241.5 (Charm City Bonus Episode) – “Off She Goes to Mexico” with Laurel Conran: https://www.goingnorthpodcast.com/2415-charm-city-bonus-episode-off-she-goes-to-mexico-with-laurel-conran/ #M2M Bonus – “An Alcoholic's Progress from Mayhem to Miracles” with Sharla Charpentier (@The_Llove_Llama) #M2M: https://www.goingnorthpodcast.com/m2m-bonus-an-alcoholics-progress-from-mayhem-to-miracles-with-sharla-charpentier-the_llove_llama-m2m/ Ep. 589 – “Egg Some People” with Sandy Ciaramitaro: https://www.goingnorthpodcast.com/ep-589-egg-some-people-with-sandy-ciaramitaro/

In this captivating replay episode of "Men Talking Mindfulness," Jon Macaskill, a retired Navy SEAL turned mindfulness teacher, and his cohost, renowned NYC Yoga and mindfulness guru Will Schneider, invite acclaimed author James Nestor to delve into the transformative power of breath, inspired by his groundbreaking book, "Breath." As the conversation unfolds, listeners are taken on a profound journey, exploring the hidden potential of our breath and its impact on our physical and mental well-being. Nestor's extensive research and personal experiences unveil surprising revelations about how we breathe and how it can influence our overall health. Discover the ancient wisdom behind various breathing techniques, their role in optimizing athletic performance, and their ability to reduce stress and anxiety. Nestor's expert insights into the connection between breath and our modern lifestyle shed light on the importance of reclaiming our innate ability to breathe efficiently. Tune in to this thought-provoking episode as Jon Macaskill and Will Schneider, expertly guide the conversation, blending their practical mindfulness expertise with Nestor's invaluable knowledge. Gain valuable tips and strategies for incorporating mindful breathing practices into your daily routine, and witness the profound impact it can have on your life. Join the Men Talking Mindfulness community and embark on a journey of self-discovery, as Jon Macaskill and Will Schneider unveil the untapped potential of our breath, empowering listeners to harness its transformative power and cultivate a greater sense of well-being. http://www.mrjamesnestor.com/breath - Shortlisted for the Royal Society Instagram: instagram.com/mrjamesnestor Facebook: facebook.com/mrjamesnestor Twitter: twitter.com/mrjamesnestor Please leave us a review here: https://lovethepodcast.com/0dH9Eo Time Stamps (2:00) Announcements (3:30) Jon introduces James Nestor (5:30) Will leads opening Grounding Practice (8:30) How did you get started with this research? (11:30) Twenty days of experimentation with Anders Olsson (14:00) Being your own guinea pig (16:30) James gets into a fist fight. Or was it plastic surgery? (18:00) Why Jon and Will are taping their mouths shut (21:00) The most modern technology for better sleep (23:00) The benefits of keeping your mouth shut (26:30) Why 9 out of 10 Dentists are against mouth breathing (30:00) Never look at Pinocchio the same way . . . (erectile tissue in your nostrils!?) (33:45) Soft food changed your face (38:00) What George Catlin witnessed in Native American tribes (40:00) Carbon Dioxide is your friend! (44:45) Most of us are breathing too much?! (47:30) The absolute quickest way to calm yourself (50:15) This book was a decade in the making (52:30) James doesn't see himself as an advocate, just a filter for the the research (58:00) Jon leads closing Grounding Practice Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE Insomnia sleep breath better sleep better mouth breathing sleep tape mouth tape stop snoring Wim Hof Keywords: mindfulness, breath, James Nestor, book, "Breath," Navy SEAL, mindfulness teacher, Yoga, well-being, breathing techniques, athletic performance, stress reduction, anxiety, self-discovery, transformative power, Jon Macaskill, Will Schneider.

Cuando empecé mi camino de crecimiento personal, Borja Vilaseca fue un gran referente, con él aprendí a reírme de mi ego y a identificar un patrón de personalidad impulsivo e inconsciente que me generaba muchas incomodidades y obstaculizaba mi apertura auténtica hacia los demás. Hace mucho quería tenerlo en Abierta Mente, y finalmente llegó el momento. Como él comparte tanto de su trabajo a través de Instagram y Youtube, esta vez le propuse que trajéramos al ser humano común y corriente, pero profundamente consciente que hay detrás.

Our brains and bodies are constantly being bathed in neurochemicals and neuromodulators. We can bathe ourselves in cortisol, norepinephrine, and stress hormones, or we can bathe ourselves in dopamine and oxytocin, relaxation and love hormones.   We can strategically engage our neurochemistry to help us feel better and enjoy our lives more.   We can intentionally create a healthier “neurochemical soup.”   How? Yoga, mindfulness, hand-to-heart, self-compassion, gratitude, awe, wonder, nature, wildflowers, the ocean, the woods, and coaching-- they all influence the release of neurochemicals and neuromodulators in a positive way.   We can make choices to practice more of these and set ourselves up for success. We can choose to make each day as healthy as possible by being mindful and intentional about our thoughts and actions so we can bathe our cells in a healthier neurochemical soup. We can choose NOT to add more struggle to the struggle. We can choose not to bathe our cells in extra stress.  Stress impacts neuromodulator release. Mindfulness releases a different, more flavorful soup. Mindful coaching optimizes the flavor of the soup. And retreats that offer both mindfulness and coaching have an even bigger, synergistic, impact. Kindness and self-compassion release a cascade of healing neurochemistry– dopamine, serotonin, and oxytocin.  Shame, blame, and guilt release cascades of stress hormones- norepinephrine, cortisol, and others. Which soup do you want to bathe your cells in? A 1% or 5% shift in the emotions you feel makes a big difference. We can train ourselves to look for good, we can pause, and take in the good in deliberately, with ALL of our senses.   This influences the release of neurochemicals and neuromodulators in a positive way.   A few practices that can help you try to create a more flavorful soup (all of which we share at our retreats and in Jessie's coaching) Start your day well - hand to heart Mudita- a Sanskrit practice of taking joy in others' joy Smiling Cultivating compassion Presence Loving-kindness practice Nature   What's the status of your current neurochemical soup?  What are some of "the flavors" you are used to? Are there new flavors or recipes for the soup that you would like to try or change?  How might you change something to make your neurochemical soup taste better for you? We would love to help you create a more optimal neurochemical soup at the upcoming Mindful Healers Connect in Nature Retreat. All adults are welcome, bring your beloveds and friends. CME is available. You just might leave with the “lowest cortisol levels you have had in years.” A direct quote from one of last year's attendees. If you want to create a healthy neurochemical soup to bathe your cells in sign up to coach with me www.jessiemahoneymd.com.   Calm, contentment, and a clear and meaningful path forward are just a few sessions away. *Nothing in this episode should be considered medical advice.  

Ryan Markham is a father of two girls and has been an action sports athlete for over 30 years. He has also coached freestyle skiing and mountain biking for a decade. As a former X-Games athlete, he not only practices various breathwork and hot/cold therapy techniques, but he is also the owner-operator of Markham Works, a business that builds and sells beautiful saunas."There are times we're at the bottom of the wave, and the wave could be coming and collapsing right up on top of us. There are times that we're right in the pocket and we find that flow in life, and we need to really cherish those moments and ride it as far as we can." — Ryan Markham Get your copy of Personal Socrates: Better Questions, Better Life  Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*Behind the Human is proudly recorded in a Canadian made Loop Phone Booth*Special props

Bernhard Guenther joins us for an esoteric chat about how to navigate this crazy world we are living in. How to do the deep shadow work  and transmute those emotions. How do we stay in the grey zone, with compassion but without spiritual bypass.   We chat about new age bullshit, finding out who we are, red pilling, taking full responsibility, not externalizing evil, the battle for the souls, true freedom and embodied soul awakenings.   In the second half we get into alternative media, Agent Smith Syndrome, sick care, seeds of awareness, soul traps, integral yoga, man in transition, the risk of journeying into occult domains, creating inner witness, self observation, the jabs and our souls, spiritual consequences and entity attachment misconceptions.   To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support. For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals  https://grimericaoutlawed.locals.com/   https://veilofreality.com/ thetimeoftransition.com   “PIERCING THE VEIL OF REALITY”is a wide-ranging collection of Bernhard's articles, webinars, films and interviews/talks, ranging from spirituality, shamanism, psychology, self-work, esotericism, history, politics, to the occult and hyperdimensional realities. His work has been featured on various websites and radio stations/podcasts across the internet. Bernhard is also giving talks/lectures at conferences, events, and festivals he's being invited to speak at.   Growing up in Munich, Germany, Bernhard moved to California in 1994 to study drums and percussion at the ‘Percussion Institute of Technology' (PIT), Los Angeles. Being very emotionally sensitive and battling depression throughout his early life, Bernhard started to face his shadow and fears. His exploration into rhythm and music became a journey of self-discovery and healing which lead him to spiritual/psychological self-work and the Healing Arts, studying and practicing Yoga, Qi Gong, Meditation, Dance, Psychology, Shamanism, as well as various spiritual and ancient esoteric teachings.   His personal healing process also inspired him to explore the mysteries and hidden knowledge surrounding our planet and humanity's origins, questioning the roots of what constitutes “reality”, and how social (and spiritual) conditioning impacts upon our collective and individual search for truth, fulfillment, and happiness in all aspects of life.   Help support the show, because we can't do it without ya. If you value this content with 0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites, please assist. Many hours of unlimited content for free. Thanks for listening!!   Support the show directly: https://www.patreon.com/grimerica Our Audiobook Site: www.adultbrain.ca Our Audiobook Youtube Channel:  https://www.youtube.com/@adultbrainaudiobookpublishing/videos Grimerica Media Youtube Channel: https://www.youtube.com/@grimerica/featured Darren's book www.acanadianshame.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Other affiliated shows: https://www.13questionspodcast.com/ Our New Podcast - 13 Questions www.grimerica.ca The OG Grimerica Show www.Rokfin.com/Grimerica Our channel on free speech Rokfin Join the chat / hangout with a bunch of fellow Grimericans  Https://t.me.grimerica https://www.guilded.gg/chat/b7af7266-771d-427f-978c-872a7962a6c2?messageId=c1e1c7cd-c6e9-4eaf-abc9-e6ec0be89ff3    Get your Magic Mushrooms delivered from: Champignon Magique  Mushroom Spores, Spore Syringes, Best Spore Syringes,Grow Mushrooms Spores Lab Get Psychedelics online Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter http://www.grimerica.ca/news SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/   Tweet Darren https://twitter.com/Grimerica  Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ ART Napolean Duheme's site http://www.lostbreadcomic.com/  MUSIC Tru North Felix's Site sirfelix.bandcamp.com

Episode 97: A 40 minute Yoga Nidra practice with the intention to support feelings of overwhelm that come with grief or change.Sarah Baumert has been teaching movement since 2006. She is a certified yoga teacher, yoga therapist and Feldenkrais practitioner. This podcast is an intersection of her yoga teaching and training in the Feldenkrais® method. Classes include sensory rich movement experiences for a more resilient and healthy nervous system to help you feel a greater sense of ease and comfort in yourself.New Feldenkrais Series Starts May 10th!Step Into Ease: Intelligent Feet and Better Balance Support the showFind more of Sarah's teaching on Body Matter.Self-paced coursesBody Matter library membershipI am currently offering 50% off your first three months of the library for podcast listeners. Use coupon code PODCASTLISTENER to receive half off your first three months of the membership. Join Now. Leave a review on itunes, spotify, or google.Support the show to help keep these podcasts free and accessible for everyone!Website I Course Library I Instagram I Newsletter I LinkedIn

In this episode, the Michael and Byron discuss the word "uncomfortable" and whether it is a feeling or just a state of mind. They explore the idea that uncomfortable might not be a specific emotion, but rather a general term used to describe the opposite of being comfortable. They question whether it is helpful to know when someone is uncomfortable or if it's more useful to understand what is causing the discomfort. They suggest that people's interpretation of what uncomfortable means may vary, as it could refer to physical pain or discomfort related to fear of injury. --- About Going Pro Yoga: At Going Pro Yoga, we help yoga teachers become even better by teaching them new skills and giving them the tools they need to make their yoga classes safe, fun, and special for everyone. **Right now you can try Going Pro Yoga FREE for 7-days and sample: All Tools Needed to Master Cueing, Sequencing, and Alignment Video Library of over 75 fully Sequenced Classes, Sequence Chunks, and Flows FIRST EVER Yoga Cueing System with Over 160 poses and Hundreds of Variations Wisdom Talks from over 20,000 Hours of Teaching Experience Anatomy and Injury Prevention as it relates to Yoga. To Learn More, Visit Going Pro Yoga, and ⁠⁠⁠⁠Start your 7-Day Free Trial⁠⁠⁠⁠! --- Send in a voice message: https://podcasters.spotify.com/pod/show/goingproyoga/message

Go to Him without a request,without a demand,without yourself. Your silence opens the Door.It opens (t)His Love. And then It opens that mouth, and words of healing come. It opens your eyes,so you can see what's really here, the Joy that He's hiding behind every seeming thing. And it opens out a way for Him to bless through. As you bless,you are blessed. Jesus said, "Truly, truly, I say to you, whoever believes in Me, will also do the works that I do; and greater works than these will he do."Tell Him you believe. And then look and feel-- the Door is open. Go out and do the Father's Work, be about His Business today,and He'll take care of yours.I Love you,Niknikki@curlynikki.comp.s. There are no walls... no door ❤️ Just THIS.  Also, listen to Yolanda Adams, Open My Heart Please help me keep the show ad free + Get Merch!▶▶https://www.patreon.com/goodmornings_______________________Today's Quotes:   "Who except God can give you peace?Has the world ever been able to satisfy the heart?"-Saint Gerard Majella"Jesus prefers leaving me in darkness to giving me a false light which would not be Himself."-St. Thérese of Lisieux"We who run in the way of love shouldn't be thinking of sufferings that can take place in the future: it's a lack of confidence, it's like meddling in the work of creation."- St. Thérèse"If you still believe that everything will be okay the moment you find a new girlfriend or boyfriend, get a raise, buy a new house or car, then it is not yet time for yoga. Once you've tried all those things and more, and clearly know that none of it will ever be enough- then you are ready. So now, Yoga."-Sadhguru "Truly, truly, I say to you, whoever believes in me will also do the works that I do; and greater works than these will he do. "-John 14:12 "Angels and Prophets will visit you and hand you what is truly yours."-Gospel of Thomas "Wait on the LORD; Be of good courage, And He shall strengthen your heart; Wait, I say, on the LORD!"-Psalm 27:14"Here I am! I stand at the door and knock. If anyone hears my voice and opens the door, I will come in and eat with that person, and they with me."-Rev 3:20"We can become quiet and by doing so the door to Silence opens."-Robert Sardello"Say thank you to every door you knocked on that didn't open.Rejoice that it stopped you from getting into places and situations where you did not belong.Obstacles redirect you because you deserve more.Trust that better opportunities are always available.Blocked paths can be blessings to beautiful beginnings.Your door will always open and welcome you."-@commandinglifeSupport the show

Welcome to Episode #86 of the Wild Yoga Tribe Podcast! My conversation with Rina Mehmeti and Agnesa Mehmeti, sister yoga teachers and yoga studio co-owners from Kosovo, was so beautiful as they shed light on what it was like to open the first yoga studio in Kosovo and how yoga impacted their community after all the turmoil and difficulties that followed the war. If you're looking to tune into a podcast episode that is all about yoga in Kosovo then this is the conversation for you. Support the podcast: https://www.patreon.com/wildyogatribe What to expect in the Yoga In Kosovo episode of the Wild Yoga Tribe Podcast Step into the vibrant world of yoga in Kosovo with Rina and Agnesa Mehmeti, the dynamic duo behind Urban Yoga in Pristina. In this episode of the Wild Yoga Tribe Podcast, they share their incredible journey of opening a yoga studio in a country that was relatively unfamiliar with yoga just a few years ago. Rina and Agnesa's story begins with skepticism from friends and colleagues who couldn't fathom leaving their stable jobs for the path of yoga. But their passion for helping others and the word-of-mouth recommendations soon started to spread, creating a buzz around their studio. Local media coverage further introduced yoga to the community, dispelling misconceptions that yoga was simply sitting in a cross-legged position. The pandemic played a surprising role in boosting the popularity of yoga, turning it into a lifestyle choice that benefits both mental health and physical well-being. Beyond their studio's success, Rina and Agnesa offer insights into the beautiful country of Kosovo. They describe it as a small nation with stunning mountains and a young population. They highlight the warmth and hospitality of the people, making visitors feel like part of a family. They also touch upon the challenging times Kosovo faced during the war, recounting their personal experiences as refugees and the difficulties of living in a post-war environment. However, they express optimism for the future, with positive changes occurring in the country and the upcoming visa liberalization that will allow easier travel within Europe. For Rina and Agnesa, yoga is not just a physical practice but a transformative experience. It has helped them find balance, navigate anxiety, and be fully present in every moment. They view yoga as a powerful tool for healing and personal growth, instilling a sense of love, connection, and gratitude for life. Tell me more about Rina & Agnesa Mehmeti ​​ Agnesa and Rina Mehmeti are sisters and yoga teachers Kosovo. They co-own the Urban Yoga studio in Prishtina, the capital city of Kosovo. Their yoga journey started in 2013 when they first came to the practice, and they began teaching in 2017.  Agnesa and Rina have both completed various teacher training programs, including 200h Hatha Yoga in Crete at the Breath of Life School, Vinyasa Yoga in the Netherlands at the Arhanta Yoga Ashram, Prenatal Yoga in Italy at Transformational Hatha Yoga School, and  Kids Yogain Vienna at Yogaji School, and Ashtanga Yoga at Yoga Mea in Italy. They both teach Hatha Yoga, Vinyasa Yoga, Yin Yoga, Ashtanga Yoga, Prenatal Yoga, and Kids Yoga.  Both Agnesa and Rina bring their extensive training and passion for yoga to their classes, inspiring their students to live more mindful lives. Their studio, Urban Yoga, is a space for growth and community, where Agnesa and Rina share their love for yoga with students of all levels. For the skimmers - What's in the Yoga in Kosovo episode? Opening the first yoga studio in Kosovo The community response to yoga in Kosovo Yoga is more than sitting and chanting “om” The impact of the war in Kosovo and how yoga helps The power of sisterhood Overcoming challenges and embracing change Connect with Rina Mehmeti www.urbanyoga-pr.com https://www.instagram.com/urbanyoga_prishtine/ Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/wildyogatribe/message

On this episode of The Power of Love Show we welcome special guest, Sandy Ayre. Sandy Ayre is an Occupational Therapist and a Certified Yoga Instructor. She holds a certificate in Death and Grief Studies from the Center for Loss and Life Transition. Since 2009 she has been offering Yoga for Grief Support Groups in Edmonton Alberta Canada, and more recently online due to the Covid-19 pandemic. In addition to these classes, she also works as an occupational therapist in palliative and end of life care at a hospital in Edmonton. Sandy is an animal lover, bookworm and loves mountain biking. Learn More About Sandy: Website: YogaForGriefSupport.com Instagram: @YogaForGriefSupport Facebook: Yoga For Grief Support Phone: 780-916-2417 Learn More About DDJF: Website: DDJF.org Instagram: @DeeDeeJacksonFoundation Facebook: Dee Dee Jackson Foundation LinkedIn: Dee Dee Jackson Foundation Twitter: @DDJFoundation Leave a podcast review: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-power-of-love-show/id1282931846 Spotify Podcasts: https://open.spotify.com/show/6X6zGAPmdReRrlLO0NW4n6?si=koXehESfSrSwA-zWi2vf-w Did you know that you can support DDJF while you shop on Amazon at no cost to you? Add DDJF as your selected charity via Amazon Smile: https://smile.amazon.com/gp/chpf/dashboard/ref=smi_nav_surl_mi_x_mkt Can't make the live-stream? You can always watch our syndicated interviews later on YouTube or Facebook! Prefer to listen as a podcast? Click here: https://podcasts.apple.com/us/podcast/the-power-of-love-show/id1282931846 Subscribe to our YouTube channel: https://www.youtube.com/watch?v=2-Nd1HTnbaI Like Our Facebook Page: https://www.facebook.com/884355188308946/ Join our Official Facebook Page full of supportive community members: https://www.facebook.com/groups/1500933326745571/?ref=share_group_link Have you subscribed to our Podcast? Apple Podcasts: https://podcasts.apple.com/fr/podcast/the-power-of-love-show/id1282931846 Spotify Podcasts : https://open.spotify.com/show/6X6zGAPmdReRrlLO0NW4n6?si=bhNl9GjJRxKXUvTdwZme6Q Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9wb3dlcm9mbG92ZS5saWJzeW4uY29tL3Jzcw Other podcasts: https://anchor.fm/thepowerofloveshow The Power of Love Show is a weekly show sponsored by The Dee Dee Jackson Foundation where we shine a light on loss and grief and how it impacts our lives. Our aim is to build a community where we share inspiring stories, interview experts, learn, grow and empower one another to find proper and healthy healing. Visit the DDJF official website: http://www.ddjf.org/ Donate to DDJF (501c3): https://www.flipcause.com/hosted_widget/hostedWidgetHome/MTIxODI3 Check Out DDJF Merch: https://my-store-10253433.creator-spring.com/?# Join the Dee Dee Jackson Facebook Group: https://www.facebook.com/groups/1500933326745571 Follow us on Instagram: @DeeDeeJacksonFoundation --- Support this podcast: https://podcasters.spotify.com/pod/show/thepowerofloveshow/support

In this episode, we sit down with Physical Therapist and international yoga leader Lara Heimann to discuss her distinct approach to yoga education. With more than 25 years of experience with yoga, Lara is on a mission to reinvent the practice by helping people find freedom through smarter, safer, and more conscious movement patterns. Through the development of Lara's Yoga Training (LYT) Method, Lara has helped countless students improve their practice. She does this by emphasizing sustainable, freeing, and efficient movements… Join in now to discover: Yoga practices and benefits. What yoga is, and how it helps people across the world. The importance of facilitating the brain-body connection. What sets The LYT Method apart from other yoga practices. The LYT Method seeks to empower people by expanding their bodies and minds. Wondering how Lara achieves this? Join us now! Want to learn more about Lara and her work with LYT Yoga? Click here now! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

When Nicole Smith Levay began connecting yoga and dance with her own struggles with perfectionism, she had no idea she'd eventually embark on a journey to help others reclaim their energy, heal trauma, and discover their true purpose. Through her company, Power Within Healing, Nicole has unlocked an unexpected power for her clients - one that leads to transformation and joy. In this episode, you will be able to: Discover the power of the mind-body-spirit connection in defeating perfectionism. Unleash the healing potential of joy and creative expression through performance arts. Understand the surge in holistic practices during the pandemic for optimal wellness. Recognize the vital role of communal activities in fostering mental well-being. Develop self-awareness, intuition, and self-care habits for sustained personal growth. Nicole Smith Levay is a professional dancer turned energy coach who specializes in integrating somatic therapies, breath work, and meditation. Nicole's passion for helping others find balance and overcome perfectionism has led her to develop unique methodologies that focus on the mind-body-spirit connection. With a Master's degree in Somatic Psychology, Nicole has the expertise to guide individuals through transformative journeys towards self-discovery, healing, and personal growth. Her approach is both grounded and holistic, ensuring that clients can tap into their inner power while maintaining a strong sense of self.

There are several different types of yoga, and each has different goals. I'm not talking about different schools of yoga (like hatha or yin yoga), but different focuses of yoga.  For example, some routines focus on muscle activation to build strength. Some focus on your range of motion and flexibility to prevent injuries. And others aren't even fitness-focused, and instead are best used to reduce stress and fortify your mental health.  So, which type of yoga should you choose?  Well, it depends on two things:  1. Your daily goals: What do you want to accomplish today? Are you combining your workout with another routine? Or using yoga as a standalone workout?  2. The time of day: Your yoga workouts should complement your energy goals for that particular time. Do you need more energy and improved focus? Or do you need to de-stress and wind down for sleep?  In this episode, I break down the different ways you can do yoga, as a standalone workout, combining it with other workouts, as well as complementing your energy goals for different times of the day. Want to make your yogkla practice more effective and helpful for your goals?  Listen now.  Show highlights include:  Why doing a stretching routine before an intense workout heightens your risk of injury (and what type of yoga to do instead before intense workouts) (1:56)  Should you “stack” yoga with other workouts or do yoga as your main workout? Here's when to use both methods… (2:06)  The 4 different “types” of Man Flow Yoga—and how to pick which type to do depending on your daily goals (2:21)  Why 20 minute routines are the “sweet spot” for unlocking the most benefit from yoga in the least amount of time (5:58)  How using yoga as a warmup for lifting, running, or cycling can prevent injuries and soreness and help you set new PRs (8:54)  The “Yoga Cool Down” trick for fast tracking your recovering and preventing soreness after intense workouts (12:25)  Why your workouts never need to be longer than 90 minutes (and why only 30 minutes is plenty) (15:38)  How to pick the best yoga routine depending on if you're exercising in the morning, the afternoon, or before bed (16:46)  The Different Types of Man Flow Yoga Workouts (with links): Intense workouts:  If you're looking for an intense, standalone Man Flow Yoga workout, I recommend The Fix20 Series or The Clark Workouts.  Find The Fix20 Series here: https://manflowyoga.tv/programs/collection-fix20-series?categoryId=66093&permalink=mfyl-intro-fix20-series  Find The Clark Workouts here: https://manflowyoga.tv/programs/collection-the-clark-workouts?categoryId=66093&permalink=mfyl-intro-the-clark-workouts  Overall Fitness workouts:  If you're looking for an overall fitness Man Flow Yoga workout (to use as a complement or standalone), I recommend The Beginner's FUNdamentals program here: https://manflowyoga.tv/programs/collection-beginners-fundamentals?categoryId=66093&permalink=mfyl-intro-beginners-fundamentals  Flexibility-focused workouts:  If you're looking for flexibility-focused Man Flow Yoga workouts, I recommend The Breath Series 28-Day Challenge here: https://manflowyoga.tv/programs/collection-breath-series-challenge?categoryId=66093&permalink=mfyl-intro-breath-series-challenge  Restorative and Stress-Relief workouts:  If you're looking for restorative and stress-relief Man Flow Yoga workouts, I recommend The Stress Relief & Calming Routines Collection here: https://manflowyoga.tv/programs/collection-stress-relief-calming-routines?categoryId=73207&permalink=mfyl-recovery-stress-relief-essentials  Tired of doing a form of yoga that causes more injuries than it helps prevent? The cold, hard truth is men need yoga specifically designed for them. Well, here's some good news: You can start your 7-day free trial to Man Flow Yoga by visiting https://ManFlowYoga.com/join.

Describing the conjuncture of the material and immaterial, Dr. Robert Svoboda teaches us how to work with Prana through Pranayama and the wisdom of Hanuman.This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this episode, Dr. Robert Svoboda enlightens us on:Prana as a bridge between the material and non-material worldsHow Prana influences every part of us that moves around, from our minds, digestion, to our circulatory systemCultivating Prana through Pranayama: perceiving Prana within our bodies and working with itAchieving Pranayama with breathing control, devotion to a diety, meditation, and moreConstriction and control versus a steady alignmentPoetry, personal experiences, and connecting to realityLearning about Prana through the wisdom of Hanuman“The mind itself is conscious only because Prana provides it that quality of connection to a supreme consciousness that facilitates our being able to mirror that consciousness in whatever limited way we are able to do so.” – Dr. Svoboda Discover Dr. Svoboda's online courses here: https://drsvoboda.teachable.com/About Dr. Robert Svoboda:Dr. Robert Svoboda is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in India. During and after his formal Ayurvedic training he was tutored in Ayurveda, Yoga, Jyotish, Tantra and other forms of classical Indian lore by his mentor, the Aghori Vimalananda. He is the author of twelve books including Prakriti: Your Ayurvedic Constitution and the Aghora series, which discusses his experiences with his mentor during the years 1975 – 1983.Dr. Svoboda was born in Texas in 1953, and in 1972 earned a B.S. from the University of Oklahoma in Chemistry with a minor in French. After being ritually initiated into the Pokot tribe of northern Kenya as its first white member in June 1973 he moved to India, where he lived from 1973-80 and 1982-86, receiving his Bachelor of Ayurvedic Medicine and Surgery (Ayurvedacharya) from the University of Poona in 1980. In his final year of study at the Tilak Ayurved Mahavidyalaya he won all but one of the University of Poona's awards for academic excellence in Ayurveda, including the Ram Narayan Sharma Gold Medal.The Aghori Vimalananda also owned thoroughbred race horses, and Dr. Svoboda served as his Authorized Racing Agent at the Royal Western India Turf Club in Bombay and Poona between 1975 and 1985. He later served as Adjunct Faculty at the Ayurvedic Institute in Albuquerque, NM, and at Bastyr University in Kenmore, WA.In the years since 1986 Dr. Svoboda has traveled extensively, spending three months per year on average in India. He often speaks on Ayurveda, Jyotish, Tantra and allied subjects in locales across the world.You can find out more about his work at www.drsvoboda.com and follow him on Facebook, YouTube and Instagram.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Anu shares with us How is Hindu mythology linked to the non-binary misconception about traditional Indian dance and we will learn What is the common thread or undercurrent of yoga, dance and the healing arts. Where to Connect with our guest: Instagram: @anudances Website: https://www.austindanceindia.com/anuradhaabout Facebook: https://www.facebook.com/austindanceindia/ YouTube: https://www.youtube.com/channel/UCTBL4xRa1wPukMUUgTQ_lZQ Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Jason joins me this week to share 5 essential ideas for a healthy spine in yoga.How to distribute your physical and mental attention for optimal spinal health while practicingOne of the riskiest moves for the spineHow shielding ourselves from back pain can lead to a weak backWhether the spine twists from bottom to top or from top to bottomWhen it's beneficial to round the spine (and how we often forget to do this!)

I've spent my 20 + year career seeking to crack the code on depression & human suffering. I am now firmly convinced that SEPARATION is the root of all suffering.   When I was triggered (in a fear response) on my 7th night alone in Iceland, I looked up and saw the Northern Lights…vivid displays of color against the backdrop of a dark sky.   Something clicked. It initiated a realization about the Death/Rebirth Cycle, and prompted the idea for this Masterclass.   Join me for a FREE Masterclass where we will explore…   How to heal & release without the energetic MUCK of shame How to gently transmute patterns without retraumatization How to shatter the illusion of separation A simple, 2-step process to come back to your senses when you get triggered Join me live, Wednesday, May 24, 10:00-11:30 am MST If you cannot listen live, we'll send you the recording.   This Masterclass is FREE but requires pre-registration!    You can register for using this link:  https://www.standspeakshine.com/masterclass  

Emilie Reid helps people who struggle with change adapt their exercise, eating, and self-care routines for the different seasons of life. She guides yoga, meditation, and seasonal living programs online and at Kripalu Center for Yoga & Health in Massachusetts. Emilie is known for her practical approach to traditional practices, making them useful and usable to modern humans living in the world. She enjoys being in the garden or the kitchen whipping up something with healing herbs and seasonal ingredients to satisfy the body and warm the spirit. Learn more at seasonalintentions.com. Connect with Emilie Instagram: www.instagram.com/seasonalintentions_ Website: seasonalintentions.com Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Seasonal Living Collective Summer Round: https://andreaclaassen.com/seasonal-living-collective Flow With Your Cycle: https://andreaclaassen.com/flow-with-your-cycle Andrea Claassen Bio Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

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BIO "My fascination with the human form led me to be a very active, observant, inquirer about being human, and I continually learn to love all it is! I have studied thought, form, emotion, energy, and how we express all of these elements throughout our lifetimes. A health nut and philosopher of sorts, I became a yoga practitioner in 1999 and after twenty years as a certified yoga instructor/therapist, I now combine a colorful array of tools individually appropriated to help you develop more loving ways of living! We can express this with movement, voice, frequency shifts that support your growth, personal, private, and hands-on energy influences, or online readings with full engagement between our highest selves to accommodate more free-flowing and willful ways to create an uplifting life!" Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institute

How does one bounce back after a life-changing injury? How can yoga and meditation help you fully recover from being partially paralyzed? And what does this journey look like? If you ask today's guest, it was the nurse who introduced him to conscious breathing that started his jourmey. Meet Keith Mitchell. Former All-Pro NFL football player turned internationally renowned Yogi. 

Some of us believe that if we fix something about ourselves, we can finally get the opportunity, secure the job, or find love. But we forget that we already are valuable, lovable, and deserving of the life we want. Listen to this podcast to remember that you already have what it takes to achieve and attract your desired life. When we shine the light on ourselves, we give ourselves the fortitude always to find our way.

Need tips on how to love yourself? In this episode, I share with you 5 tips to create self love. Self love is crucial and more women need to know how to love themselves, especially in this world of comparison syndrome. Please share this episode with a friend or family member you know that is struggling with loving themselves for who they are. Yoga & Wellness Retreat Info & Registration ⁠https://fb.me/e/7uyJAtmFf⁠ Yoga classes are now offered in person and online! Sign up here! ⁠https://calendly.com/caylealldredge⁠ Feel free to send me a DM on FB or IG!  FB:⁠https://www.facebook.com/groups/balancedwellnesswithcayle/⁠ IG: https://www.instagram.com/balancedwellnessllc/

Katherine Noyes, MS, CCC-SLP, CBIS, RYT-200 is a speech-language pathologist, certified brain injury specialist, and registered yoga teacher. She is the owner of Lotus Speech & Wellness, LLC in Maine, a telepractice which specializes in helping adults improve communication, cognition, and mind-body wellness.    Here are my links to share: My website, LotusSLP.com - https://lotusslp.com/ My instagram, @lotus_slp - https://www.instagram.com/lotus_slp/   And here are two other resources I mentioned on the podcast: LoveYourBrain - https://www.loveyourbrain.com/ Accessible Yoga - https://www.accessibleyoga.org/   You can listen to this episode wherever you stream podcasts and at www.3cdigitalmedianetwork.com/telepractice-today-podcast

Jessamyn Stanley is an award-winning yoga instructor, internationally acclaimed voice in wellness, and so much more. While Stanley was working to get her MA in performing arts management, a friend introduced her to Bikram yoga. As she began to share her practice on social media, her growing followership encouraged her to enroll in a yoga teacher training course, and the rest is history. Today, Stanley is a regular contributor to Self magazine, has written two yoga books, and has built her own inclusive wellness app, The Underbelly. In this episode, Stanley speaks about the systemic inequity Black women face, especially within the wellness industry, as well as why she believes in the benefits of naked yoga. Tune in to this week's episode to hear how her pivots, including attending culinary school, helped Stanley find her path.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

R. Sriram, coauthor of Natya Yoga: Peace Passion Pain Mapping Emotions, reunites with J to talk about the deeper questions of purpose and meaning in yoga. They discuss his understanding of T Krishnamacharya's and TKV Desikachar's view on God, the effects of connecting to source, humility and faith, Vedic chanting with J Krishnamurti, academic bonafides and diverging from Vyasa's commentary on Patañjali's Yogasūtras, limitations of science and potential of human spirit, and respecting the personal artistic nature of the divine.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

Karl Staib of Dig to Fly tells you how to open social networks within a company Episode 957: Opening Social Networks Within a Company by Karl Staib Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He grew up in a little town in Pennsylvania called Pipersiville. He moved to Austin, TX in this mid twenties and now he is living in San Antonio with his wife and two boys. If you enjoy his writing, he encourages you to reach out to him at DigToFly.com. He wants to hear about how you've learned to grow from your own struggles. When his father passed it was focusing on gratitude that helped him get through one of the most difficult times in his life. It taught him the importance of bringing gratitude to every single situation. Whether it's a difficult situation like his father's death or amazing one like drinking ice cold tea by the river with his son. That's why he wants to bring more gratitude into the workplace. His work inside a fortune 500 company that regularly ranks in top 10 for best place to work has shown him the importance of gratitude and how it increases productivity and communication. If you want to learn more just go to DigToFly.com. He is also a big fan of traveling, meditation, Yoga, hikes in lush terrain and his family. The original post is located here: https://digtofly.com/opening-social-networks-within-a-company/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

The Connected Yoga Teacher Podcast 324: Niches & Yoga Business Chat with Sunita Patil & Shannon Crow   Description: It can feel challenging to find your place as a yoga teacher in the yoga industry. That's where finding your niche can be helpful in standing out and serving your dream students. In this episode, Shannon Crow and Sunita Patil discuss niching down in your yoga business. This episode was recorded for the Meditation, Yoga & Stuff with Sunita Podcast.   Sunita has over 30 years of experience in the personal practice of yoga. Over the past 20 years, she has taught thousands of students in Australia, USA, and India. Sunita has studied Yoga and Meditation, Sanskrit, Ayurveda, and the Vedas and Upanishads with teachers from around the world. Today, she offers mentoring sessions, group sessions, talks, workshops to bring the wisdom of Yoga and Ayurveda into day-to-day life.   Shannon and Sunita discuss why finding a niche is important for yoga teachers, their own individual journeys discovering their niches, and how you can figure out your own niche. Shannon also highlights some of the myths around niching down and shares some tips for overwhelmed yoga teachers.   Key Takeaways: [1:27] Shannon introduces her guest for this episode - Sunita Patel. This episode was recorded for Sunita's podcast, Meditation, Yoga & Stuff with Sunita. [3:14] Sunita opens the podcast and Shannon introduces herself. [4:47] Many yoga teachers struggle to find their footing in the yoga industry. Shannon shares her journey of how she discovered what worked for her and her suggestions that can help yoga teachers. [9:29] How can yoga teachers find their niche? [12:57] Sunita shares her struggles with finding her niche. [16:42] Shannon highlights that there's a little bit of a myth about finding your niche. It's not just that you figure out your niche and that's it. There's more to it! [18:26] Finding your niche can be a lot about experimentation and taking stock of what's working and what isn't. [22:13] Sunita shares her perspective on why she hosts her podcast. [25:11] Shannon explains how she got interested in the topic of pelvic health and explains a little about the pelvic floor. [29:53] Sunita and Shannon discuss how there is a lot of taboo and shame associated with talking about the pelvic floor and how yoga can help. [33:14] Shannon gives a shout out to sponsor OfferingTree. [35:02] How did the Connected Yoga Teacher come about and how has it evolved? [39:21] Starting a yoga business can be a lot with many moving parts and things to consider. What are some of Shannon's tips for yoga teachers who may be feeling overwhelmed? [43:56] Everything changes really fast, especially with marketing. [46:29] Shannon shares her contact details and how to join the Facebook group. [49:24] Shannon shares some final closing thoughts and information.   Links: Sunita Patil Meditation, Yoga & Stuff with Sunita Podcast Sunita Patil on Instagram The Connected Yoga Teacher Podcast Episode 323: Finding Support in Yoga Philosophy with Sunita Patil  The Connected Yoga Teacher Podcast Episode 084: Yoga for Scoliosis with Christine Jaureguiberry Reflect & Plan Framework - The Connected Yoga Teacher Podcast Episode 250: Reflect & Plan [Part 1] with Shannon Crow - The Connected Yoga Teacher Hypopressive Technique - The Connected Yoga Teacher Podcast Episode 007: Breath and Pelvic Health with Trista Zinn Mula Bandha - The Connected Yoga Teacher Podcast Episode 009: Kegels, Mula Bandha and Pelvic Health with Shelly Prosko  Teaching Online Resources  The Connected Yoga Teacher Podcast Episode 139: Grow Your Yoga Business via Email with Tarzan KayTarzan Kay Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group Pelvic Health Professionals Balance Flow Yoga: 7-Week Online Series with Shelly Prosko (Code: BALANCE)   Gratitude to our Sponsors, OfferingTree.   Quotes from this episode: "What helps me … is focusing on: How can I help people? How can I share and how can I just invite people if it feels like a good fit?" - Shannon   "Niche work is not easy." - Shannon   "There's a myth that entrepreneurs and yoga teachers just like get to a point where they have it all figured out." - Shannon  

Mark Stephen and Rachel Stewart with stories from the great Scottish outdoors.

This week's episode guest is Tova Olsson who has been teaching yoga and meditation for nearly 20 years. She holds a MA in religious studies from the University of Gothenburg and is specialised in yogic and tantric traditions. She teaches the philosophy section of several yoga teacher trainings and is appreciated for her skills in storytelling and her ability to explain philosophical ideas in an approachable, embodied and humorous ways. She is currently working on her PhD at Umeå University in Sweden, researching the construction of gender in contemporary, european tantra. Topics that we cover in this episode: Yoga and Tantra philosophy and history Why studying the text can be helpful for yoga teachers and others that want to expand their knowledge and spiritual paths We spoke about the essence of Kuan Yin Appropriation and westernised Tantra Check out Tova's book:  https://www.motilalbanarsidass.com/products/yoga-and-tantra-history-philosophy-mythology https://www.amazon.in/Yoga-Tantra-History-Philosophy-Mythology/dp/8120843150 In Swedish: https://www.bokus.com/bok/9789189335929/yoga-tantra-historia-filosofi-och-mytologi/  Visit Tova:  http://www.tovayoga.se/ https://www.instagram.com/saraswati_studies/ Preorder my new Healing Oracle card deck and receive a free three-card reading: https://www.lawofpositivism.com/healingoracle.html Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/  YouTube: https://www.youtube.com/lawofpositivism

Welcome to Episode #85 of the Wild Yoga Tribe Podcast! My conversation with Fakhria Momtaz, a yoga teacher from Afghanistan, was so incredible as we took a deep dive into what it was like to open the yoga studio in Afghanistan and all the risks and challenges that presented. I hope that this conversation made you realize how yoga is so important, that it is worth the risk because it is a necessity for a community to have access to. If you're looking to tune into a podcast episode that is all about yoga in Afghanistan then this is the conversation for you. Support the podcast: https://www.patreon.com/wildyogatribe For the skimmers - What's in the yoga in Afghanistan episode? The enormous risk of opening a yoga studio in Afghanistan What it meant for women in Afghanistan to have access to yoga Yoga is science, art, culture, and a bridge to history  Humans are born with yoga Yoga is essential for people all over the world to help people find peace and harmony within themselves and with others Tell me more about Fakhria Ibrahimi Momtaz Fakhria Momtaz is the first yoga studio owner in Afghanistan. She founded Momtaz Yoga Studio in 2017, though she began studying yoga over 15 years ago. She teaches yoga to Afghan women refugees through the Yoga Alliance Foundation. Currently, she herself is a refugee in Islamabad, the capital city of Pakistan, where she teaches to refugees and holds online yoga classes for women in the USA, Canada, and Europe. As the founder of the only Yoga Center in Afghanistan, that provides yoga and welfare services to women, Fakhria Ibrahimi Momtaz is a pillar in the global yoga community and has been of great service to the women of Afghanistan.  Fakhria is currently working towards her Bachelor of Science of Yoga Education with SVYASA, Swami Vivekananda Yoga Anusandhana Samathana. She is the recipient of many awards including the “Seeds of Change Award” on International Women's Day 2018 for the “Best Female Business Person.” Although she is now internationally celebrated, she was hunted by fundamentalists in Afghanistan in 2020 because of her yoga work and had to escape Afghanistan and move to Pakistan. What to expect in the Yoga In Afghanistan episode of the Wild Yoga Tribe Podcast Fakhria Momtaz shares her journey to open a yoga studio in a country where the practice of yoga was not accepted. She faced challenges and resistance from the government, and even had to put her life at risk to open her studio, but she never gave up. Fakhria explains her definition of yoga, which includes science, health, art, beauty, culture, harmony, and bridge to history. She believes that yoga is something humans are born with, as babies naturally fall into yoga pose shapes. Fakhria received her education and training in yoga through attending the International Yoga Festival in Rishikesh, India, and enrolling in a Bachelor's program in yoga at SVYASA University. Currently, she herself is a refugee in Islamabad, Pakistan, where she teaches yoga to refugees and conducts online yoga classes for women in the USA, Canada, and Europe. Despite the obstacles, Fakhria persevered in bringing yoga to the women of Afghanistan, making a significant contribution to the global yoga community. Connect with Fakhria Momtaz www.momtaz.yoga https://www.nike.com/a/a-safe-space-for-women-to-work-out https://assembly.malala.org/stories/fakhria-and-froohar-momtaz-afghan-yoga-studio Questions? Comments? Let's get social! https://www.instagram.com/wildyogatribe/ https://www.tiktok.com/@wildyogatribe https://www.facebook.com/wildyogatribe https://twitter.com/wildyogatribe Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/wildyogatribe/message

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1308 and 1309 - Past Dreams - Parts 1 and 2 …………………….. I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link below https://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397 https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39 ……….. If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. ……. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusic ……… I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com ……… This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP. www.jimbutler.bandcamp.com ……. Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including: Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers. ……. Thank you for listening. Until the next time, please be kind to one another, peace, bye… …….. Original AI Image by Dream App (Not Sponsored) …………………. ambient, music, iheartradio, spreaker, newhampshire, massage, meditation, newage, soundscape, reiki, instrumental, spiritual, healing music therapy, sleep, yoga

On a mission to connect hearts all over the world through Indigenous wisdom, Anita Sanchez illuminates her new book, The Four Sacred Gifts, with Raghu.Sign up for Ram Dass's Yoga of Heartfulness Course, starting May 15th, at RamDass.org/heart“Out of the beingness that is whole, loving, collaborative, and grateful, then we do the doing. Wellbeing inspires well-doing.” – Anita Sanchez, Ph.DThis time on Mindrolling, Raghu talks with Anita Sanchez about:Receiving wisdom, dreams, and prophecies passed down by indigenous eldersThe healing path and how indigenous wisdom paved Anita's way Creating harmony in the heart, mind, body, and spirit to radiate it to the world‘The Hoop of Life' as an emblem for unityForgiveness as a pathway to freedom, a pathway to love fully, and the passcode to your own divinityPutting ‘wise hope' into action“It's a good day to heal. It's a good day to forgive. It's a good day to be in unity. It's a good day to have more dreams and more hope in action.” – Anita Sanchez, Ph.DAbout Anita Sanchez, Ph.D:Anita was born into a Midwest family that was economically poor, yet rich in Mexican-American and Nahua (also known as Aztec) heritage. Fortified with the strength of her elders and connection to the earth, she became the first in her family of over one hundred first cousins to earn a doctorate degree. She has gone on to a career as an international transformational leader.Dr. Sanchez is committed to bridging indigenous wisdom and science with or contemporary work and life, to support our individual wholeness and collective conscious evolution in partnership with People, Spirit, and the Earth. With her loving spirit, presence and skill, Anita inspires people around the world to discover and trust their gifts, to become life-giving connections to all, in service and joy.Learn more about Anita's soul work at anita-sanchez.com and get the book, The Four Sacred Gifts, at foursacredgifts.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, a multiple time New York Times bestselling author, spiritual and meditation teacher, nutritionist, and wellness expert.

This week on the podcast, Christina reads and expands upon her latest blog post. She shares a personal story about expanding her studentship and muses on the importance of timing, trust, and readiness within ourselves. You can read Christina's blog here. Become a supporter of the podcast by becoming a Patreon member!To check out Christina's live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Contributors: Christina Sell (co-host).  Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Ritual Made ( www.ritualmade.com). Original music by Kelly Sell.Live the Light of Yoga is a passion project born from the hearts of Christina Sell, Alex Lee-Ammons, and Brittany Kassel. 

It was a joy to have Kassandra Reinhardt on the show to discuss being an online creator, finding "balance" within that, being exactly where we are supposed to be, inner elder work, the struggle with people-pleasing, aging, and so much more.  Yoga With Kassandra is one of my fave yoga channels. Her 10-minute morning routines are perfect if you're busy and don't have time for a longer practice. Give her channel a look! Read the show notes for this episode at terricole.com/505 Learn more about your ad choices. Visit megaphone.fm/adchoices

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1308 and 1309 - Past Dreams - Parts 1 and 2 …………………….. I have a brand new podcast. ‘Slow Piano for Sleep' A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link below https://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397 https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39 ……….. If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. ……. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusic ……… I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com ……… This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP. www.jimbutler.bandcamp.com ……. Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including: Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers. ……. Thank you for listening. Until the next time, please be kind to one another, peace, bye… …….. Original AI Image by Dream App (Not Sponsored) …………………. ambient, music, iheartradio, spreaker, newhampshire, massage, meditation, newage, soundscape, reiki, instrumental, spiritual, healing music therapy, sleep, yoga

From lawyer to a New York Times bestselling author. Jasmine Guillory found her "happily ever after" writing happily ever afters. Vogue Magazine calls Jasmine the "queen of the modern-day romance." Literary fairy godmother Reese Witherspoon's book club has featured her work too. Her book, "The Proposal," was the first romance ever picked for Witherspoon's club. Jasmine's books feature accomplished Black women navigating romantic complications. Jasmine is a Stanford Law grad who worked as an attorney for years before giving fiction a try as a hobby. She found the creative outlet exhilarating and soon was spending lunch breaks, evenings and weekends writing. An online novel writing challenge provided the push to finish her first book. But she didn't quit her day job. And Jasmine credits that decision for a successful professional pivot. Eventually, Jasmine secured a multi-book publishing deal and spent five weeks on the New York Times bestseller list. Eight books later, Jasmine writes the kind of books that Publisher's Weekly describes like this: "The lush background and Guillory's signature blend of sexy, sweet, and funny keep the pages flying." Her other hobby? Yoga. Jasmine has a 2,000-plus-day yoga streak! The practice has a significant impact on her health and creativity. We'll dive into the impact a health streak can have on all aspects of your life. On this Dying to Ask: How Jasmine knew it was time to quit her day job What "research" looks like when you're writing romantic fiction The impact Reese Witherspoon's attention has on an author's life How a non-work creative outlet adds value to your personal and mental health And the backstory on Jasmine's 2000+ day yoga streak and how it impacts her physical health and creativity

Join Patrick in this vinyasa flow based session that plays with pace and rhythm to create a detailed connection to your practice. This journey will help you find a connection to each transition which opens the door for new levels of strength in body and mind to be created. In order to clean the house we need to establish a connection to our foundations. In this class you will find a bridge between Mobility March and Spring Cleaning to bring a full circle flow into your being. If you enjoy this session check out our full video library of practices at http://www.communeyogastudio.com