HeyThere Friend Podcast

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HeyThere Friend! Welcome to the podcast! This show was created to be like a friend in your pocket. Join me as I tell my story and journey with me as I inspire others to live their best life!

Sarah Rusk


    • Jul 2, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 26m AVG DURATION
    • 12 EPISODES


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    Latest episodes from HeyThere Friend Podcast

    Episode 11: Don't Solve the Problems of Tomorrow with Today's Resources

    Play Episode Listen Later Jul 2, 2021 28:48


    Hey there! In this episode, I share my perspective on some stressful events that are currently happening in my life and what I've done to reframe the situations in a way that's empowering. Everything is here to help you, no matter what the situation might look like.  Life is happening for you, always. Enjoy! 

    Episode 10: Ruskie's Ruby Red Rocket

    Play Episode Listen Later Apr 1, 2021 29:41


    Hey there friend!! And welcome back!  I recorded this episode way back in 2019 and I've been meaning to post it for a while now.  This is the episode about how I manifested my dream car, Ruby!  It's one of my all-time favorite manifestations with a phenomenal story to go along with it. I hope you enjoy it! 

    Episode 09: The Vinyl Queen

    Play Episode Listen Later Mar 11, 2021 43:13


    Hey There Friend!  And welcome back!  Today's episode was one of my favorites to record so far and I hope you like it too!  Today, I talk about frequencies and how being on the frequency of happiness can help you to manifest some awesome things!  I share crazy stories about some recent manifestations of mine and I break down the steps I took to make it all happen.  Enjoy, friend! 

    Episode 08: Listen to This When You Need a Friend

    Play Episode Listen Later Dec 27, 2020 12:19


    Hey there friend!  In today's episode, I touch a little bit on the holiday season and some of the challenges it may bring us, especially during a time where we can't physically be with people.  I also share some words to help you feel a little less alone, not just during the holidays, but anytime you are in need of a friend. Enjoy!

    Episode 07: I Found the Flow of Life

    Play Episode Listen Later Dec 2, 2020 32:29


    Hey there friend!! Welcome back to another episode of the podcast!!! It's been a minute since I've last recorded, but I am BACK with an awesome episode and update on how my life has been going.  Needless to say...it's been freakin AWESOME! I talk about some of the cool things I've manifested over the past nine months, such as a conversation I got to have with the lead singer of my favorite band!  I really enjoyed recording this episode and I hope you enjoyed listening to it just as much! 

    Episode 06: Seeing and Being the Light in the Dark

    Play Episode Listen Later Mar 25, 2020 19:05


    HeyThere Friend and welcome to the description!!  Today, I talk about some of the things I've been doing to be productive while being at home during the current virus outbreak.  I also touch on some of the amazing ways I've seen people shining their light with one another during this time (because human beings are so freakin' adorable!) and ways that I have been trying to give back and be a light in the darkness to make this time easier for others.  Enjoy, friend!! 

    Episode 05: When Things Go “Wrong,” Smile, It’s Actually Working in Your Favor

    Play Episode Listen Later Dec 14, 2019 21:55


    Hey there friend!!  Does it feel like things just don't work out sometimes?  Didn't get that job?  That person that you think is "the one" doesn't like you back?  What if I told you that all of that was because something better is actually coming your way?  I talk about the concept of things happening in your favor, even if things present themselves as being "bad". Enjoy the episode!!    *Note* Sorry for the audio quality!  I got really excited when I recorded this episode and I spoke too close to the mic ^_^'  

    Episode 04: On Being an Artist

    Play Episode Listen Later Nov 3, 2019 37:13


    Heythere Friend!!! Welcome to today's episode! I recorded this episode way back in 2017 when a lot of new and amazing music was being released from my favorite artists.  It made me think about how different their new music sounded, but also how much they have grown into their music.  This spurred me to think about my own forms of art and how I have grown and changed over so many years. Friend, enjoy the episode!    heytherefriendpodcast@gmail.com Facebook.com/heytherefriendpodcast   

    Episode 03: Hello From the Future!

    Play Episode Listen Later Oct 16, 2019 15:22


    WOW!!! Friend!!! It has been a VERY long time since I have plugged in my mic!  In today's episode, I catch you up on things that have happened within the past few years.  I also talk about the future intention of the podcast and some other topics I want to cover.  Enjoy the show!    Email: Heytherefriendpodcast@gmail.com IG: Heytherefriendpodcast Twitter: Heytherefriendpod

    Episode 02: Anxiety- Don't Panic, There Simply is No Need

    Play Episode Listen Later Oct 16, 2019 31:36


    In this episode, Sarah talks about her anxiety and the methods she has used in the past to help manage it.     Email: heytherefriendpodcast@gmail.com IG:heytherefriendpodcast Twitter:heytherefriendpod  

    Episode 01: This Is A Story...

    Play Episode Listen Later Sep 6, 2019 29:09


    Heythere Friend! In this episode, I talk about me!  Find out who I am, some of the challenges that I have gone through and how I had managed to overcome them.   *NOTE* I recorded this episode two years ago and some details have changed.  BUT this was important to me at the time and changes will be built upon for future points for this podcast. 

    Episode 00: The Beginning

    Play Episode Listen Later Sep 4, 2019 11:59


    Heythere Friend!  Welcome to the podcast! This quick intro episode explains what my show is all about and some of the topics I would love to cover from my perspective.  I would love to be like a friend in your pocket!  Just like how all the podcasts I listen to are for me.  So, friend, let us journey through life together and let us be inspired by the story of our lives!  Poem: Being Human- Naima    Facebook.com/heytherefriendpodcast HeyThereFriendPodcast@gmail.com

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