Welcome to the IronDad Podcast. This is A place for all things triathlon, marathon and half-marathons for every day people like me.

Half marathon and half ironman run training tips.

In the episode I go over my indoor bike training platform of choice Zwift. There's also a training update from the weekend and fears on the bike going into my first half ironman.

Introduction to the IronDad podcast. Segments include, about the host, about the podcast and a swimming rant