Podcasts about Zwift

Zwift revolutionized indoor training, but they didn't stop there. We talk with Nick Kalkounis and Ryan Cooper about both the history and future of Zwift's innovations. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, we start with some great listener questions on swim data, VO2 max testing, maintaining speed as a Masters athlete, and avoiding injury. We then dive into mid-season check-ins as a way to avoid later season burnout and outline key questions you should be asking yourself and discussing with your coach as we progress through the base period. Next, we hit takeaways from Olympic figure skating, exploring what happens when you choke versus find flow, how identity can amplify pressure, and what it looks like to compete with joy, freedom, and process-driven focus. We also zoom out to discuss why racing feels so different from training, how competition shifts the nervous system, and practical ways to introduce controlled chaos during base season to train your nervous system to handle race day more effectively. Finally, we hit Katie's reflections on Peloton vs. Zwift in the postpartum era, covering when it's a great aerobic and mental health tool, where it falls short for specificity, and how to align any platform with your goals and intentions. Check it out!To view extended show notes for this episode, visit: theendurancedrive.com/podcast To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.

Send a textWhat if getting cut—twice—was the best thing that ever happened to your running? We sit down with 2025 Collegiate National Trail Champion Zach Erickson to unpack how a BYU distance runner rebuilt his confidence, found joy on steep terrain, and turned setbacks into podiums at races like Snowbird and the Pikes Peak Ascent.Zach brings a candid look at pressure inside an elite NCAA program, the chronic pelvis injury that sidelined him for a year, and the mental spiral that came with fearing failure. Then the story bends: friends nudge him onto trails, the vertical clicks immediately, and he applies an analytic eye to course scouting that pays off fast. We talk why steep gradients suit his physiology, how he handled high altitude without a fancy setup, and why gratitude—not grind—became the engine for progress.Beyond trail running, Zach shares the cross‑training that keeps him sharp. He joins a local cycling team, races Zwift, and uses the bike to build the same climbing power he needs for uphill miles. He even dabbles in triathlon, battling through the swim and still running into top overall finishes—proof that versatility and humility can coexist with high goals. Looking ahead, Zach calls his shot on the US Mountain Running Team, circles vertical races like Broken Arrow for redemption, and targets big rides like LOTOJA alongside local canyon KOMs.If you care about mountain running, uphill training, injury comebacks, or building an aerobic engine without burning out, this one hits home. Come for the Pikes Peak insights and BYU war stories, stay for the practical takeaways on mindset, cross‑training, and racing where your strengths shine. Enjoy the conversation and, if it resonates, subscribe, share it with a teammate, and leave a quick review to help more runners find the show.Follow Zachary on IG - @zacheriksonFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet preview the Men's & Women's Omloop Nieuwsblad which kicks off Opening Weekend for the classics season. The boys unpack the tough new course, strongest teams and riders and pick our favourites for the win. Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products   

 Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet unpack the UAE Tour after the final GC day was completed. The boys discuss Luke Plapp's huge climbing performances, Del Toro's ceiling and what will be going through Remco's mind as he departs UAE with not even a Top 5 GC result. Tom and Jet also recap the latest news in the cycling world including Visma's financial woes, a doping investigation involving a rider's dad and Jet makes a pledge involving a tattoo… Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products

In this Marketing Over Coffee: Learn about the latest updates, Zwift, the future of movies, and more! Direct Link to File Happy Lunar New Year! The Release Battle Rages! Moonshot Kimi K2.5, Z.ai GLM-5, Alibaba Qwen-3.5, All still open weights ByteDance Seedance 2.0 Video now too real The future of Movies Chris writes a trashy […] The post Year of the Horse Triggers AI Race! appeared first on Marketing Over Coffee Marketing Podcast.

Send Me a Text MessageA new FTP is cause for celebration — especially when it proves that getting fitter after sixty isn't just possible, it's happening. Tom Butler shares his latest benchmark and what it means for anyone who thinks their best fitness days are behind them.Then, Tom sits down with Beverly Meyer, host of the Primal Diet - Modern Health podcast and a seasoned Clinical Nutritionist and Functional Health Expert. Beverly offers a refreshing lens on what it truly means to be healthy, explaining the functional health approach and why it looks beyond symptoms to uncover root causes. At the heart of the conversation is a deceptively simple idea: Eat Like a Human Being. Beverly unpacks what that means in practice and why it may be one of the most powerful things you can do for your long-term health and vitality.Whether you're chasing watts or just trying to feel better in your daily life, this episode delivers both inspiration and practical wisdom.LINKSTour de Cure Routes: ridewithgps.com/events/455983-2026-pnw-tour-de-cureBeverly's Podcast: ondietandhealth.com/resources/Beverly's Website: ondietandhealth.comHere is your invitation to join a great launch party for the summer cycling season.  Join the Cycling Over Sixty Tour de Cure PNW team.  Whether you are local or come out to experience cycling in the great Northwest, I would love to have you help make this a ride with a purpose.  And to send a message that the joy of cycling is here for everyone, regardless of age. Go to tour.diabetes.org/teams/CO60I know it is early but we are looking to get the Cycling Over Sixty Tour de Cure team together as soon as possible. You can find all the info at tour.diabetes.org/teams/CO60 Thank you Konvergent Wealth for sponsoring CO60 Jerseys for the Tour de Cure! Become a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty Cycling Over Sixty is also on Zwift. Look for our Zwift club! NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy. None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes. Please send comments, questions and especially content suggestions to me at info@cyclingoversixty.com Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/ Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com

 Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet preview the Men's UAE Tour where Remco Evenepoel and Del Toro go head to head and the sprinters' world champs that may be a two horse race. The boys unpack the favourites, the smokies and discuss Jayco's pass mark for this year's race.   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products

Welcome to ROADSIDE presented by Zwift! This episode features a 45 minute interview with Shane Miller or GP Lama, the guru of Cycling Tech. Jet and Shane sat down at the Magene Expo area at Tour Down Under to discuss: - Shane's background in tech and how he developed and grew his Cycling Youtube channel - State of bike tech in 2026 - Power meters, once a luxury, now a staple - Radars, must have features, testing protocol and why they work - Tech at the Tour Down Under, what Shane's noticed - Audience Q&A Thanks to Shane for his time and Magene for organising the Interview. - Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode! - - Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. The Roadside Cycling Show is presented by Zwift Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. T he Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products

In questo episodio, Alex Raccuglia esplora come l'AI e il vibe coding possano accelerare lo sviluppo creativo: da due prototipi realizzati in 20 minuti per generare automaticamente un cartello iniziale di un video, a un editor di canvas e a un sistema modulare chiamato Leader per gestire cartelli, metadati ed esportazioni. Tra riflessioni su UX, timecode, esportazione ProRes/MP4 e possibilità di mercato per professionisti e non-professionisti, l'episodio offre uno sguardo pratico su come l'intelligenza artificiale possa diventare un ingrediente chiave nel workflow di video editing e produzione software.

Sean, Craig, John, Brent and Stef sit down to chat about the week in Herd Racing, the upcoming Zwift Games, racing options in the ZRL interregnum and some of us have some brags about what we've been up to outside of Zwift. Grab a drink or listen on your ride. Moo!

In this week's episode, we cover a wide range of athlete questions and training insights, including strength workout progressions, cycling cadence, swim metrics, and scheduling recovery weeks during base season. We also dive deep on several fueling topics, from post-event and next-day fueling needs, to fueling lessons from labor and early postpartum, to why big efforts can raise metabolic demand for days afterward. Jim then breaks down what it means to be “clutch” from an athlete's perspective, explaining how regulating your nervous system, focusing on process, and building confidence in low-pressure training can translate to better race-day execution. We close with an honest update on Zwift vs. TrainingPeaks Virtual racing, the role of bots versus humans, and why real competition still matters. If you're training through winter, racing virtually, or trying to fuel and regulate yourself better under stress, this episode is packed with practical takeaways. Check it out!To view extended show notes for this episode, visit: theendurancedrive.com/podcast To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.

W nowym odcinku „Rowery, nie bajki”: dwójka wyjątkowych gości, czyli Arek Kogut i Ewa Kołodziej (Ministra Kolarstwa), o tym, jaki trenażer rowerowy wybrać i co robić, żeby jazda na trenażerze rowerowym była przyjemnością. Jazda na rowerze zimą bywa ryzykowna i bywamy skazani na aktywność w domu – dlatego przesiadamy się na urządzenia stacjonarne. Nasi eksperci opowiadają, czym charakteryzuje się trenażer rowerowy. Czym różni się trenażer rowerowy rolkowy od direct drive i jak przygotować sobie trening kolarki dla początkujących, nawet w domu? Czy aplikacje na trenażer, za które odpowiadają różne firmy (m.in. Zwift i Mywoosh), przygotowują nas do jazdy na rowerze wiosną i latem?
Co jest największym wyzwaniem w domowej aktywności rowerowej? Jaki wybrać wentylator do trenażera, jak się nie nudzić w trakcie jazdy, jak zrobić test FTP (i co to w ogóle jest) oraz realizować z grupą treningi w domu?
O tym, jak powinien wyglądać trening kolarski zimą, czy dziewczyny na rowerach są fankami trenażerów i o wielu nowych skrótach rowerowych posłuchasz w tym odcinku wideokastu „Rowery, nie bajki”. Z Ministrą Kolarstwa Ewą Kołodziej i Arkiem Kogutem rozmawia Julek Ćwieluch.

On our live episode this week, Kathryn and Kristi get to talk with USA Cycling's Lauren Hall, and Kate Veronneau who is the Director of Women's Strategy at Zwift. Lauren and Kate give their take on the state of women's road cycling leading into the 2026 season and also looking ahead to the 2028 Olympic Games in LA. In this temperature check they chat about the landscape of women's cycling in the US, how we can grow numbers at start lines, and also how gravel can play a role in that growth. In the last few years we have seen a shift in how women at all levels of cycling are supporting each other, and this starts from the top with the pro women bringing others up with them as well as from the bottom with grass roots support and events. We also get everyone's take on what and who they are keeping their eye on in women's cycling this year.Follow Lauren & Kate on Instagram @laurentuckerhall and @kateveronneauFeisty Strength Retreat - Atlanta, April 17-19, 2026: https://feisty.co/events/feisty-strong-retreat-atlanta/Follow us on Instagram:@feistycycling@feisty_mediaGirls Gone Gravel Website:https://www.girlsgonegravel.com/Support our Partners:Get $25 off registration on Desert Gravel with the code GGGDESERT25 at www.desertgravel.com and $50 off registration on Rough Rider Gravel with the code GGGROUGH50 at www.roughridergravel.comMomentous: Use code GIRLSGONEGRAVEL for up to 35% off your first order at livemomentous.com

Welcome to ROADSIDE presented by Zwift!  In today's episode, Tom and Jet unpack the latest news and results in world cycling. The boys discuss the Jayco POINTS FARM in Oman, Weibes untouchable UAE Tour, Remco's hot start and chat about Ben O'Connor's announced Giro D'Italia ambitions for 2026. Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode! -  -  Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit! The Roadside Cycling Show is presented by Zwift Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products 

Send Me a Text MessageIn this episode of Cycling Over Sixty, host Tom Butler shares how a busy schedule and travel are throwing his cycling routine off track. Despite the challenges he is looking at this as an opportunity to learn how busy people can fit in rides. Tom also has exciting news—he reveals a new Cycling Over Sixty project that's currently in development.Tom is joined by Peter Illés from Wired Donkey Tours, who shares the unique cycling tours he organizes. Peter's approach is all about creating authentic, small group experiences that give tour guests a genuine connection to the places they visit. His passion for intimate, meaningful travel shines through as he discusses what sets his tours apart from typical cycling vacations.If you're interested in discovering unique ways to see the world on two wheels and want to hear from someone who's redefining the cycling tour experience, this episode is for you.LinksWire Donkey Website: wiredonkeytours.comWire Donkey Instagram: instagram.com/wiredonkeytours/Here is your invitation to join a great launch party for the summer cycling season.  Join the Cycling Over Sixty Tour de Cure PNW team.  Whether you are local or come out to experience cycling in the great Northwest, I would love to have you help make this a ride with a purpose.  And to send a message that the joy of cycling is here for everyone, regardless of age. Go to tour.diabetes.org/teams/CO60I know it is early but we are looking to get the Cycling Over Sixty Tour de Cure team together as soon as possible. You can find all the info at tour.diabetes.org/teams/CO60 Thank you Konvergent Wealth for sponsoring CO60 Jerseys for the Tour de Cure! Become a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty Cycling Over Sixty is also on Zwift. Look for our Zwift club! NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy. None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes. Please send comments, questions and especially content suggestions to me at info@cyclingoversixty.com Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/ Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com

Wir haben einen Po-Abdruck gemacht, Rouvy getestet, sind das ZWIFT Ride gefahren und sind vom neuen Varia Radar überrascht worden. Überraschend kommt das neue Garmin Varia Radar RearVue 820! Das neue Garmin Varia Radar. Ist wirklich alles besser? Wir sind ja fast der Meinung, dass es ein „einfacheres“ Varia auch getan hätte. Denn der Preis ist um über 50% gestiegen gegenüber dem Vorgängermodell. Es gibt einige neue Funktionen, aber nicht alle sind für alle zugänglich. Trotzdem natürlich eines der spannendsten Produkte des Jahres. Auch wenn wir Indoor-Fahren bei dem krassen Winter nicht mehr sehen können: Wir haben trotzdem viel Spaß beim Testen des überraschend guten ZWIFT Ride Bikes gehabt und blicken mit einem Blick über den Tellerrand auch mal auf die Plattform Rouvy, die uns erstaunlich viel Spaß gemacht hat. Dazu viel süßes: Honig, Cornflakes natürlich und viel anderer Spaß :-) ## BLACKROLL RECOVERY PILLOW ## Code: ENJOY10 Damit gibt es 10% auf alle nicht reduzierten Produkte im deutschen und schweizer Onlineshop! https://blackroll.com/de/products/blackroll-recovery-pillow?utm_source=podcast&utm_medium=paid&utm_campaign=recovery_pillow&utm_term=enjoyyourbike&utm_content=audio&voucher=ENJOY10 ## LINKS ZUR SENDUNG ## Komoot App auf Apple Watch: https://the5krunner.com/2026/01/26/komoot-apple-watch-app-review/ Strava App Beta auf Apple Watch: https://the5krunner.com/2026/01/26/strava-routes-apple-watch-review/ 3D gedruckter Custom Sattel von Posedla https://www.enjoyyourbike.com/posedla-joyseat-3.0-massgefertigter-fahrradsattel-pro-164032854?c=2092177 https://posedla.eu/ENJOYYOURBIKE (Affiliate Link) Neues Garmin Varia Radar RearVue 820 https://www.enjoyyourbike.com/garmin-varia-rearvue-820-stvzo-radar-schwarz-164032876?c=2092177 ZWIFT RIDE Bike Test - für ZWIFT & andere Apps? https://zwiftinc.sjv.io/c/6901562/3440754/20902 (Affiliate Link) Rouuvy als ZWIFT Alternative? 1 Woche +4 extra Wochen Testen mit dem CODE: ENJOYYOURBIKE https://rouvy.com/ (Affiliate Link) ## PICKS ## 2:36 PICKS Userpick Twin Peaks Serie https://www.arte.tv/de/videos/RC-027513/twin-peaks/ DLF Nova Schlaf-Podcast: https://podcasts.apple.com/de/podcast/%C3%BCber-schlafen-deutschlandfunk-nova/id1688353235 Sattelverleih: https://betterride.de/ Let Them Buch (Affiliate Link): https://amzn.to/45SM8zw Die subtile Kunst des Darauf Scheißens (Affiliate Link): https://amzn.to/3LS95ft ## INHALT ## 00:00:00 - Intro: der Winter nervt langsam 00:06:59 - Neue, sehr gute Komoot App auf Apple Watch 00:17:04 - Strava bleib bei Deinen Leisten 00:23:46 - Blackroll Recovery Pillow: nie wieder schlecht schlafen 00:29:21 - Kindheitserinnungen: Darum waren Cornflakes damals süß 00:38:40 - Custom Sattel mit 3D-Sitzabdruck, den man zu Hause machen kann 00:48:44 - Neues Garmin Varia Radar RearVue 820 01:10:57 - Overenginiering macht Produkte zu kompliziert & tu teuer? 01:23:31 - ZWIFT RIDE Bike Test - für ZWIFT & andere Apps? 01:45:19 - Rouuvy erster Test: als ZWIFT Alternative? 02:13:41 - Picks: Serien, Bücher, Sattelverleih, Honig und Schlafen 02:42:03 - Outro: Honig muss probiert werden 02:46:07 - Pre-Show: Serien und Nicht-Lego-Sets

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet recap Cadel Evans Great Ocean Road Race and unpack the Men's and Women's races. We discuss whether Ally Wollaston can be the next dominant sprinter in the world and do Jayco need to call upon their most prized asset next summer. Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products

Stef, John, Craig and the long-awaited return of Sean. We talk about HWR on Climber's Gambit, Intro to Racing Group Rides, announce February Stampede course, ECRO pre-season and what's with this suggestion thing Zwift's got going on?

Welcome to ROADSIDE SHORT presented by Zwift, a bite size racing wrap up that'll keep you up to speed with the peloton and results, anytime and anywhere. Today saw Ally Wollaston do the double, winning the first world tour one-day race for the second year in a row, here's how it happened.   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products   

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet preview the Cadel Evans Great Ocean Road Race. The boys preview the Men's & Women's races outlining the favourites, how the race may play out and which teams need to throw everything into the breakaway. Jet also drops an interesting rumour from the Roadside Rumour File in the opening segment.   Timestamps:  Women's Preview: 11:00-28:00 Men's Preview: 28:30-40:00   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet recap the final stage of the Men's Tour Down Under in what was a drama filled day! The boys discuss the race as a whole and pick the winners and losers of the Tour Down Under. Thanks everyone for listening to our daily coverage!   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products

Brent, Stef, John and Craig talk about HWR on Bon Voyage, misadventures in ZRL, questionable Zwift scheduling and will we ever do the (mild?) madness of "The Full Watopia"

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet recap a chaotic Men's stage 4 where Narvaez left the race, Jayco tried a haymaker and NSN reigned supreme. The boys unpack the stage and discuss the final stage in Stirling and how it may play out.   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet recap Men's stage 3 where Sam Welsford reclaimed his title as the sprint king. The boys discuss some rumours about Willunga being cancelled (which turn out to be true later in the episode) and look ahead to the final stages of the race.   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products 

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet recap Men's stage 2 where we saw UAE completely dominate the stage. The boys unpack the final corkscrew ascent, the winners and losers and what this means for the overall race.   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products 

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet recap the Men's Stage 1 in Tanunda. Jet questions the tactics of the GC teams handing UAE bonus seconds and the boys break down a classic sprint stage where Decathlon surprised us all.   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet recap the Men's Prologue. The boys discuss who surprised, where the riders lost time and which GC riders fared the best.   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet recap the final stage of the Women's Tour Down Under which saw an amazing finale on the Corkscrew. The boys also discuss the major talking points over the last 3 days of the Women's race.   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products 

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet recap stage 2 of the Santos Women's Tour Down Under! The boys break down another thrilling stage and ask the question, can Ally Wollaston win it all here in Adelaide?   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet recap stage 1 of the Santos Women's Tour Down Under! The boys breakdown the stage, tactics and results before previewing stage 2 featuring the famous Paracombe climb!    Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products 

In dieser Episode von Sitzfleisch geht es tief hinein in die Welt des Indoor-Trainings und weit über das hinaus, was man sich unter „Rolle fahren“ normalerweise vorstellt. Während Straps und Flo selbst aktuell fast ausschließlich drinnen trainieren, holen sie sich diesmal einen Gast dazu, der Indoor-Cycling auf ein neues Level gehoben hat: Sebastian Trimborn.

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet preview the Men's and Women's Tour Down Under! The boys discuss the stages, GC contenders and sprinters to look out for in the 2026 edition of Australia's biggest race.   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet recap the final day of the Road Nationals, unpacking the Men's Elite and Women's Elite Road Races in what was a day of upsets and triumphs.   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet recap Day 3 of the Australian Road Nationals. The boys unpack all the action from Criteriums - what a special day it was!   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products 

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet recap Day 2 of the Australian Road Nationals. The boys unpack all the action from the U23 Women's and Elite time trials.   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products

Send us a textThe spark wasn't love at first stride. Tayler Tuttle Peavey once hated running, chose softball, and struggled through PE miles—then found a coach who spoke the language of physiology and a path that led from Georgia to Colorado and, ultimately, to USATF national titles on the trails. We sit down to unpack how a hip labrum surgery, a health-first rebuild, and a sustainable coaching approach turned doubt into momentum and a breakout 2025.Tayler takes us inside the pivotal transfer from Georgia to CU Boulder, the up-and-down college years, and the moment she realized roads weren't the only way forward. She traces her first steps into trail racing—second at the Moab Trail Half after two years without a start—then the return to win Moab, a Twisted Fork statement, and a USATF 50K crown on runnable terrain that matched her strengths. We dig into Broken Arrow's shortened VK, the chaos of mass starts, and the strategic lessons she can't wait to apply when she lines up for the 23K.Training with David and Megan Roche, Taylor's blueprint centers on durability: weekly rest days, individualized intensity, and a mix of track, road, and trail sessions to keep speed sharp while building technical skill. She shares how she uses heart rate as a guide rather than a governor, why cross-training tools like Zwift, the elliptical, and stairs are staples, and how she keeps winter work efficient without unnecessary risk. Looking ahead, she's targeting the two-to-three-hour sweet spot—30K mountain races, Broken Arrow 23K, and a potential Golden Trail schedule—while staying selective with travel and open to the right sponsorship fit as she moves full time into the sport.We also talk bigger picture: how short trail can grow by inviting mass participation at accessible distances, why community and media coverage matter, and how the rising wave of D1 talent is raising the competitive bar. If you care about the future of mountain, trail, and sub-ultra racing—and the mindset it takes to thrive—this conversation delivers both inspiration and a practical playbook.Enjoyed the conversation? Subscribe, share with a friend, and leave a quick review so more listeners can discover the show.Follow Tayler on IG - @taylerwithlimeFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet recap Day 1 of the Australian Road Nationals. The boys unpack all the action from the U19 Mens/Womens and U23 Men's ITT.   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    Roadside's Summer of Cycling is brought to you by SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced kit!   The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products 

John, Stef and Craig go over a very busy year in Zwift.

Send Me a Text MessageAs we close out an incredible year of cycling, host Tom Butler reflects on the highlights and challenges of 2025. Tom shares how he measured up against the goals he set at the start of the year and reveals his new targets for 2026.In this episode, Tom welcomes Patrick McCabe, owner of Grit City Health in Tacoma, Washington, and a Cyclocross racing advocate. Patrick brings his expertise as both a personal trainer and Cyclocross coach to revisit the AI-generated training advice discussed in a recent episode. His perspective offers a compelling contrast to the algorithmic approach, demonstrating why personalized coaching and human expertise remain irreplaceable when it comes to training effectively—especially for cyclists over sixty.Whether you're setting your own cycling goals for the new year or considering how to approach your training in 2026, this episode delivers valuable insights and inspiration to keep you motivated and moving forward.Here is your invitation to join a great launch party for the summer cycling season.  Join the Cycling Over Sixty Tour de Cure PNW team.  Whether you are local or come out to experience cycling in the great Northwest, I would love to have you help make this a ride with a purpose.  And to send a message that the joy of cycling is here for everyone, regardless of age. Go to tour.diabetes.org/teams/CO60I know it is early but we are looking to get the Cycling Over Sixty Tour de Cure team together as soon as possible. You can find all the info at tour.diabetes.org/teams/CO60 Thank you Konvergent Wealth for sponsoring CO60 Jerseys for the Tour de Cure! Become a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty Cycling Over Sixty is also on Zwift. Look for our Zwift club! Please send comments, questions and especially content suggestions to me at info@cyclingoversixty.com Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/ Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com

On day 8 of the Abandon Your Family 500, Choose the Hard Way creator Andrew Vontz, Spencer Martin of Beyond the Peloton, and Jonathan Kaplan of Riding With share stories of deep fatigue, angry families, and the kind of indoor training glory you can earn but can't buy.  — They explore the strain this challenge has placed on their friendship, and why they can't wait to do it again, slightly differently, in two weeks when they kick off the Abandon Your Family 30,000.  — But first comes the second installment in the Choose the Hard Way Abandon Your Family Triple Crown, the 10 Pack. Follow www.instagram.com/hardwaypod for more info and DM Andrew or join the Strava Club to get in the action. https://www.strava.com/clubs/choosethehardway.  — After that we'll be tackling the Abandon Your Family 30,000? It's climbing 30,000 vertical feet in a week, and the annual step Andrew, Spencer, and Jonathan take to polish their form before the Choose the Hard Way x Beyond the Peloton x Riding with x Kip's Corner training camp.  — The 10 Pack starts December 25th and runs through January 1. The goal is to complete 10 Zwift races in that time frame and punch the ticket to get your 10 Pack.    — Choose the Hard Way is the podcast about how hard things build stronger people who have more fun. The Abandon Your Family 500 is one of thousands of ways the Choose the Hard Way community around the world embodies this philosophy every day.  — Follow along here for dailyish episodes here and to support this work, please become a paid subscriber of https://alwaysthehardway.substack.com/.  — DM Andrew on Instagram and let him know how your #AFY500 is going and anything you'd like us to cover in our daily updates.  — Heads up, we've got a full-length interview with Jens Voigt as you've never heard him before coming soon, stay tuned.  — Follow along here for dailyish episodes here and to support this work, please become a paid subscriber of https://alwaysthehardway.substack.com/.  — DM Andrew on Instagram and let him know how your #AFY500 is going and anything you'd like us to cover in our daily updates.  — ----- The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host + being able to rock in dynamic, unscripted contexts isn't optional. It's now a mandatory skill for senior leaders, and doing it right isn't easy. — That's why Andrew Vontz started https://www.onerealvoice.com/, to help industry leaders thrive on podcasts, panels and in the internal & external high-stakes, open-ended conversations where reputations are built and business is won. — When you're ready to be great, DM https://www.instagram.com/hardwaypod or reach out to hello@onerealvoice.com.  ----- — With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Go to Blockchain.com to get started today, no experience required. ----- — Lauf is the Apple of bike design and they make elegant products that just work better than everything else. Check them out at www.laufcycles.com.  ----- — JOIN US: — Andrew Vontz's Choose the Hard Way newsletter: https://alwaysthehardway.substack.com/ — One Real Voice - narrative, strategy and coaching for podcasts & high-stakes conversations: http://www.onerealvoice.com — Instagram: http://www.instagram.com/hardwaypod — Linkedin: https://www.linkedin.com/in/andrewvontz/ — Chase Wark: https://www.instagram.com/chasethebiker/ — WUKAR Fit / Art O'Connor: https://www.instagram.com/wukarfit/ — Jonathan Kaplan's Riding With newsletter: https://ridingwithkaplan.substack.com/p/riding-with-friends?utm_source=publication-search — Spencer Martin's Beyond the Peloton newsletter: https://beyondthepeloton.substack.com/

It's nearly Christmas! And on this episode of Marathon Talk, we're joined by content creator, runner, comedian, and public speaker, Laura Green, for a special episode of Christmas Running Confessions. Our listeners have been anonymously submitting their Christmas confessions, so we're going to have some fun reading them! Oh, and plus a little about the recent Valencia Marathon.  Special thanks to our guest, Laura Green, and you can catch Laura as she hosts The Running Game Show in Boston on April 16th 2026. Tickets are available: HERE -------------- Our show this week is brought to you by the Wahoo KICKR RUN Smart Treadmill The KICKR RUN offers the freedom and form of outdoor running at home. Its Dynamic Pacing capability means the treadmill matches your pace automatically with no controls needed, offering you a more natural running experience, and its Unmatched Connectivity means you can sync up with the Wahoo ecosystem and third-party apps, including the simulation of routes from the Wahoo App, Strava or Zwift. Perfect for the holiday season…Marathon Talk listeners can get a Free Headwind smart fan worth $319 or £229, when purchasing a KICKR RUN from wahoofitness.com, using code "RUNTALK" at checkout. On this episode of Marathon Talk: 0:00 - Intro 1:17 - Martin and Deena have a Christmas Update 5:58 - Update from the Valencia Marathon 11:22 - We hear your Running Confessions, with Laura Green. 37:44 - Wrap-up Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Laura Green | Instagram

Following on from last week's episode ("How to Train for IRONMAN in Six Months"), Coach Rob continues the Six Months to Ironman series by breaking down how to structure the perfect Ironman training week so you actually absorb the work, stay healthy, and arrive on the start line ready to perform.This is the exact framework we use with hundreds of busy age-groupers juggling work, family, travel, and real life.In this episode, you'll learn:The golden rule of Ironman week design - why protecting tomorrow matters more than smashing today)The four key sessions you must protect every week when life gets busyHow smart session placement can reduce injury risk and improve performanceWhy more training isn't better if you can't absorb and recover from itHow to use a weekly recovery day properly (and why it's the most important day of the week)What to do when you miss a sessionWhy Ironman race pace almost always feels too easy in trainingHow planned walk breaks make you a stronger long-course runner, not a weaker oneHow to use indoor platforms like Zwift without sabotaging your long ridesThe discipline of finishing most weeks thinking: “I could have done more”Whether you're training for your first Ironman, your first 70.3, or you simply want a smarter, more sustainable way to train alongside a full-time job and family life, this episode will help you build a week that actually works.* * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Team Oxygenaddict,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of slots available. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and the discount will be auto-applied at the checkout.* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠

In this episode Patrick and Benji preview INEOS Grenadiers' 2026 squad.*Exclusive deals from our trusted partners*

In this episode Patrick and Benji preview Soudal Quick-Step's 2026 squad.*Exclusive deals from our trusted partners*

In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling.Veronica Ewers on her journey with RED-s: https://vkewers.substack.com/p/saudade*Exclusive deals from our trusted partners*

In this episode Patrick and Benji go over the freshly announced Giro 2026 route.*Exclusive deals from our trusted partners*

In this episode Patrick and Benji preview arguably the best women's team in the world, FDJ - Suez.*Exclusive deals from our trusted partners*

In this episode Patrick and Benji preview Decathlon CMA CGM Team 2026.*Exclusive deals from our trusted partners*