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John and Tawnee are on for On My Mind episode 9. Tawnee shares a quick running update as she heads into half-marathon race weekend, and John also shares about his return to Zwift racing with his team. Then we get into our main topic of the day: At-home gyms. This is something we first […] The post OMM 9: Building An At-Home Gym – Part 2, What We've Learned, What We're Doing first appeared on Endurance Planet.
Join Anna Russell & Nathan Guerra for The Wrap: A show rounding up all things Zwift from the last week - racing, events, tech, fashion, you name it!-Coaches Corner: VO2 Training-Wasting Watts in new PD-Wahoo & Zwift Settle Legal DisputeLive 1pm CDT/6pm GMTWebsite:https://www.zwiftcommunitylive.com/ - for all workout filesInstagramhttps://www.instagram.com/nathanguerr...https://www.instagram.com/anna_zwift_...Twitch...
Join Nathan Guerra and Anna Russell for this weekly podcast as they wrap up all things Zwift. Avatar fashion, racing, community guests, you name it they've got it covered!Ep.59Coaches Corner: Racing Nutrition | Which FTP Test to do? Ladder League deep diveZwift Update 1.47Website:https://www.zwiftcommunitylive.com/ - for all workout filesInstagramhttps://www.instagram.com/nathanguerr...https://www.instagram.com/anna_zwift_...Twitch...
Join Nathan Guerra and Anna Russell for this weekly podcast as they wrap up all things Zwift. Avatar fashion, racing, community guests, you name it they've got it covered!Ep.58The new Zwift Cog and virtual gearing patent is leakedPack Dynamics 4.1, gamechanger for upcoming ZRLMyWhoosh and UCI - the discussion continuesCoaches Corner: Weight loss and the performance mindsetWebsite:https://www.zwiftcommunitylive.com/ - for all workout filesInstagramhttps://www.instagram.com/nathanguerr...https://www.instagram.com/anna_zwift_...Twitch...
In this episode I am joined by winner of Zwift Academy 2022 and rider for Canyon SRAM, Alex Morrice.After growing up playing netball, Alex joined the university triathlon club and found a love of cycling. Alex joined the weekly Zwift sessions with her workplace and was soon progressing with a coach and became part of the Skoda Academy to help with her development.In 2022, Alex signed up for the Zwift Academy program and after making it to the final 5 she headed to Spain to compete in the final. Alex talks me through the process and how it felt to win the competition. We talk about Alex's first year as a pro with Canyon SRAM, the importance of a supportive coach and her goals for the future.A massive thanks to you all for supporting me and my podcast.If you use social media, you can follow me on Instagram and the GCN app using the links below:Instagram - https://instagram.com/cycling.talk.podcastGCN app - https://gcn.social/cyclingtalkYou can find more than 120 episodes of Cycling Talk Podcast wherever you get your podcasts and hear cycling life stories from Pro and young riders from all over the world. Please like, follow, subscribe and leave a review. It's great to hear what you think of the podcast.Thanks for listeningSee You On The BikeSupport the show
Join Nathan Guerra and guest co-host Si Bradeley for this weekly podcast as they wrap up all things Zwift. Avatar fashion, racing, community guests, you name it they've got it covered!Ep.57HUGE NEWS with MyWhoosh winning the bid to host UCI Cycling eSport World Championships for the next 3 yearsBig route reveal show with Si, covering all the hot tips for the upcoming round 1 of ZRLWebsite:https://www.zwiftcommunitylive.com/ - for all workout filesInstagramhttps://www.instagram.com/nathanguerr...https://www.instagram.com/anna_zwift_...Twitch...
Topics covered in this episode:How motivation changes through the training yearSelf determination theory: Autonomy, competence, connectedness Managing Intrinsic vs. extrinsic motivations"Motivation Flexibility"Harmonious passion and obsessive passionManaging a total loss of motivationASK A QUESTION FOR A FUTURE PODCASTGuest: Colin IzzardColin graduated from Syracuse University in 1998 with a BS in Exercise Physiology and Biomechanics. He served as the Head Coach for USA Swimming Teams as well as working at UNC Chapel Hill as a swimming and strength coach. He has worked for CTS since the early 2000s in various capacities. He developed CTS's first regional center in Asheville/Brevard NC, mentored, developed, and trained numerous coaches. Other projects included writing stage races for Zwift, working with Training Peaks to help develop WKO 4 software. Colin also served as a bike fit/sports science advisor for the Hincapie Development Racing Team, Columbia Es Passion Professional Cycling Team, The Toronto Maple Leafs NHL Team, and Trek Regional Factory Programs. HostAdam Pulford has been a CTS Coach for more than 13 years and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete
Join Nathan Guerra and Anna Russell for this weekly podcast as they wrap up all things Zwift. Avatar fashion, racing, community guests, you name it they've got it covered!Ep.56Coaches Corner - zone training, how do you determine zones and why they are beneficialZwift steering, a mix of steering on and off in races, is it fair?New Zwift community led recon ridesFull route lists on ZwiftinsiderWebsite:https://www.zwiftcommunitylive.com/ - for all workout filesInstagramhttps://www.instagram.com/nathanguerr...https://www.instagram.com/anna_zwift_...Twitch...
Jason Robins - Co-Founder, CEO and Chairman of the Board, DraftKings Wyc Grousbeck - Lead Owner, Boston Celtics Jessica Gelman (moderator) - CEO, Kraft Analytics Group (KAGR) Jason Robins and Wyc Grousbeck are two of the most prominent builders of sports businesses today who see opportunities before others. As the Co-Founder and CEO of DraftKings, Jason helped revolutionize the ever-growing US sports betting landscape with the advent of daily fantasy games and mobile wagering. As Lead Owner of the Boston Celtics and a venture capitalist, Wyc Grousbeck helped revitalize one of the NBA's most iconic brands and was an early pioneer investing around sports including fast-growing sports entities such as SeatGeek, Zwift, and Formula E. Join Jason and Wyc as they sit down with Jessica Gelman to discuss their sports career paths and the strategies they've deployed to navigate obstacles along the way.
Join Nathan Guerra and Anna Russell for this weekly podcast as they wrap up all things Zwift. Avatar fashion, racing, community guests, you name it they've got it covered!Ep.55Tour de France Femme avec Zwift, it's over but the legacy will last!Upcoming chasing rainbow events to celebrate Worlds, who are Anna and Nathan's picks for the road race?Zwift update helps out some Play bugs that crept inZwift Grand Prix and ZRL dates are announced!!!!Website:https://www.zwiftcommunitylive.com/ - for all workout filesInstagramhttps://www.instagram.com/nathanguerr...https://www.instagram.com/anna_zwift_...Twitch...
This year marked the second edition of the Tour de France Femmes avec Zwift. Each of the eight days of racing were filled with excitement, drama, and inspiration. Our guest this week, Anne-Marije Rook, is the editor of Cycling Weekly, and gives us her inside scoop on all of the Tour action this year. As a veteran of the sport and long-time cycling journalist, Rook chats with us about how the racing has evolved from year to year, as well as how we watch and cover events. You can find Rook's work at cyclingweekly.com and follow her on Instagram @amrookFollow us on Instagram:@girlsgonegravel @feisty_media Girls Gone Gravel Website:https://www.girlsgonegravel.com/ Feisty Media Website:https://livefeisty.com/ Fueled Course:Fueled: A Comprehensive Nutrition Course for Active Women - fueledcourse.com Support our Partners:The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code GRAVEL at Aminoco.com/GRAVEL to Save 30% + receive a FREE gift for new purchasers! Previnex: Get 15% off your first order with code GIRLSGONEGRAVEL at https://www.previnex.com/ Get 20% off at insidetracker.com/feisty JoJé: Use code FEISTY for 20% off one time purchases and subscriptions at jojebar.com Get 30% off with the code GIRLSGONEGRAVEL at fiercehazel.com/discount/girlsgonegravel
Jeff Winkler - Why Virtual Cycling is Ruining the Sport - Ep111 A discussion about indoor cycling with former professional and coach Jeff Winkler, AKA “Why I think virtual cycling is ruining the sport”. My intent was to come out swinging with all the reasons I think virtual cycling is a bad choice, and then have Jeff rebut me. This more or less worked out as I thought, except Jeff had some great points I had not fully anticipated. So in the true spirit of my Geminii nature, I can see both sides. Jeff is the perfect guy to discuss this topic, as he has ridden a lot of “miles” indoors and leads regular indoor group rides on Zwift. I hope you find this conversation useful as the sport of cycling continues to evolve and develop in the context of technology and how people relate to bicycles. Links: Winkler Coaching Website ►► https://winkler-coaching.ghost.io Winkler Cycling Website ►► https://winklercycling.com/about/ Jeff Winkler on Instagram ►► https://www.instagram.com/jeffwink/
Direct from France, Sara Gross catches up with two females affecting change at the 2023 Tour de France Femmes avec Zwift, Kate Veronneau (Zwift) and Cassondra Spring (Liv Cycling).The 2nd Annual Tour de France Femmes avec Zwift took place Sun, Jul 23, 2023 – Sun, Jul 30, 2023, an eight-day event that has rapidly become the biggest stage race in women's cycling history and, while there have been iterations of a women's Tour de France in the past, they have never been as organized, funded, and supported as the event is now. In 2022, the Tour de France Femmes staged its first edition in the current format with the support of Zwift as a title sponsor.As Director of Women's Strategy for Zwift, Kate Veronneau is often credited for making the Tour de France Femmes avec Zwift happen, although she would never say that.Cassondra Spring is the Global Brand Manager at Liv Cycling, another major sponsor of the Tour de France Femmes avec Zwift.Together with Sara, they discuss:Behind-the-scenes details and unfolding drama from the eventWhy the female 8-day race format is so dynamic, exciting, and captivatingThe vibe, reaction, and response from spectators and fans on the ground and at watch parties around the globeThe positive ROI for these companies that go well beyond just increased sales and visibilityThe global excitement of the Tour de France Femmes avec Zwift and how this event is part of an overall wave of popularity in women's sportsThe pride in working for companies that put women first and how their work has opened doors for more global female participation across cycling and all sports.The 2023 Tour de France Femmes avec Zwift wrapped up on July 30th but there's no doubt, with leaders like Cassondra and Kate, the impact and results will resonate for events and generations to come. Download the Feisty Female Athlete Guide:Fueled Course:Fueled: A Comprehensive Nutrition Course for Active Women - fueledcourse.com Learn More about the Feisty Kona Tri-Cation:https://www.feistytriathlon.com/trication Follow us on Instagram:@feisty_womens_performance Feisty Media Website:https://livefeisty.com/ https://www.womensperformance.com/ Support our Partners:The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code PERFORMANCE at Aminoco.com/PERFORMANCE to Save 30% + receive a FREE gift for new purchasers!
The Carol bike is not just any exercise bike that can be replaced with running or ordinary bikes. Its specialized design and technology make REHIT more accessible, effective, and personalized, providing a superior exercise experience and accommodating a wide range of abilities and ages.Links for this episode:The Science Page on Carol Bike's websiteEffect of Number of Sprints in an SIT Session on Change in V˙O2max: A Meta-analysisReduced Exertion High-Intensity Interval Training is More Effective at Improving Cardiorespiratory Fitness and Cardiometabolic Health than Traditional Moderate-Intensity Continuous Trainingwww.carolbike.com use code: BETTER for $100 offEpisode Overview:0:00:01 The Clear Benefits of Exercise0:00:52 Cardio Respiratory Fitness and VO2 Max0:04:03 The Carol Bike: Efficient and Effective Exercise0:08:42 Sprint and Recovery: The Key to Easy Exercise Habits0:12:25 Addressing the Lack of Time for Exercise and the Inactivity Epidemic0:16:05 The Power of Short 20-Second Sprints0:21:02 Triggering Physiological Adaptations through Sprints0:24:16 The Benefits of Two to Three 20-Second Sprints0:28:35 Calorie Consumption vs. Actual Exercise0:33:12 Significant Physiological Changes with MEDS-Z Score Reduction0:36:36 The Benefits of the Carol Bike for REHIT Protocols0:41:12 Personalized Workouts for All Ages and Abilities0:45:33 Aging Process and Decline in Aerobic Capacity0:50:27 Exercise with Specific Purpose and Long-Term Commitment0:54:02 Zone 2 Training: Popular but Few Academic Studies0:57:08 Enjoy Cycling with Zwift and Peloton Digital on Carol Bike1:00:36 FTP Test: Pushing Limits and Getting Comfortable with Discomfort1:04:15 Anaerobic workout measurement and its relation to VO2 max1:11:25 Important Legal and Medical DisclaimerWe'd like to thank our sponsors:Become the best version of yourself and get 15% off of all NED products with the code DrStephanie. Go to helloned.com/DrStephanie, or just enter the code DrStephanie at checkout.
The final stage saw the riders in Pau for a 22km individual time trial as they brought the curtain down on an incredible second edition of the Tour de France Femmes avec Zwift. After her superb performance on Saturday's stage seven Demi Vollering (@demivollering) put in an assured ride in the time trial to take second behind SD Worx team-mate Marlen Reusser (@marlenreusser), confirming the Yellow jersey for the Dutch rider, joining Annemiek van Vleuten on the roll call of winners. With a strong TT ride Lotte Kopeky (@lottekopecky) moved up to second in the GC and Kasia Niewiadoma (@kasianiewiadoma94) completed the podium. Kopeky took the Green points jersey, with Niewiadoma winning the Polka dot Mountains jersey and Cedrine Kerbaol (@cedrine_kerbaol) takes home the Liv sponsored white Youth jersey. Host Rebecca Charlton (@beccacharlton_insta) is joined by esteemed reporter Danni Shrosbree (@danni_shrosbree), as they dissect today's time trial action and look back on an amazing week of episodes of our podcast empowered by Liv, at the world's most prestigious stage race!
In this episode Patrick Broe and Benji Naesen delve into the final time trial of Tour de France Femmes avec Zwift and recap the week in France. If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast
Showing everyone why she is one of the world's finest climbers Demi Vollering (@demivollering) ascended the Col du Tourmalet imperiously on stage 7 of the 2023 Tour de France Femmes avec Zwift to not only take the win, but also the yellow jersey. Host Rebecca Charlton (@beccacharlton_insta) is joined by esteemed reporter Danni Shrosbree (@danni_shrosbree), as they dissect today's action on the Queen stage of this year's race and preview stage 8 - on the world's most prestigious stage race! Join us on the road daily as the fireworks start to fly for a brand new edition of this groundbreaking race in our podcast empowered by Liv.
In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2023 Tour de France Femmes avec Zwift and Clásica San Sebastián. If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast
In this episode Patrick Broe and Benji Naesen recap the 6th stage of the 2023 Tour de France Femmes avec Zwift. If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast
Join Nathan Guerra and Anna Russell for this weekly podcast as they wrap up all things Zwift. Avatar fashion, racing, community guests, you name it they've got it covered!Ep.54Tour de France Femme avec Zwift, it's spicy!Exciting new kit unlocks, but what about paint jobs?Indievelo with some interesting updates, could Zwift and IV really work together?Website:https://www.zwiftcommunitylive.com/ - for all workout filesInstagramhttps://www.instagram.com/nathanguerr...https://www.instagram.com/anna_zwift_...Twitch...
Stage 6 into Blagnac unveiled an immense show of speed by Denmark's Emma Norsgaard (@emmanorsgaard) in the last 400 metres, as she held-off the charging peloton to take a second stage win for the Movistar team at the 2023 Tour de France Femmes avec Zwift. Once again SD Worx rider Lotte Kopecky (@lottekopecky) retained the yellow jersey. Host Rebecca Charlton (@beccacharlton_insta) is joined by ex-pro and SBS commentator Gracie Elvin (@gracieelvin), along with reporter Danni Shrosbree (@danni_shrosbree), as they dissect today's action and preview stage 7 - on the world's most prestigious stage race! Join us on the road daily as the fireworks start to fly for a brand new edition of this groundbreaking race in our podcast empowered by Liv.
In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2023 Tour de France Femmes avec Zwift. If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast
After the solo stage 4 win for Yara Kastelijn there was to be a second breakaway victory in two days at the Tour de France Femmes avec Zwift, as Germany's Ricarda Bauernfeind (@ricardabeuernfeind) (Canyon//Sram) delivered a stunning performance to take the solo victory in Albi on stage 5. Once again SD Worx rider Lotte Kopecky (@lottekopecky) retained the yellow jersey. Host Rebecca Charlton (@beccacharlton_insta) is joined by Tour de France Femmes commentator and presenter Hannah Walker (@spannawalker), along with reporter Danni Shrosbree (@danni_shrosbree), as they dissect stage 5 of the world's most prestigious stage race and previews the next days action to come. Rebecca is also joined by Liv Racing Teqfind's Ayesha McGowen (@ayesuppose) as they discuss racing, diversity in cycling and of course, pastries! Join us on the road daily as the fireworks start to fly for a brand new edition of this groundbreaking race in our podcast empowered by Liv.
Stage 4 of Le Tour de France Femmes Avec Zwift , the longest stage of this year's Tour, saw the riders tackle 177.5km from Cahors to Rodez. It was to be a repeat script of the previous day with a Fenix-Deceuninck rider making a long break for the finish line. But after the heartbreak for Julie Van de Velde on stage 3, team mate Yara Kastelijn (@yarakastelijn) was not to be denied as she took an incredible solo victory in front of the adroring crowds in Rodez - her first ever pro win! Lotte Kopecky (@lottekopecky) once again retained the yellow jersey. Host Rebecca Charlton (@beccacharlton_insta) is joined by former pro-cyclist and broadcaster Bridie O'Donnell (@bridie_od), along with reporter Danni Shrosbree (@danni_shrosbree), as they dissect stage 4 of the world's most prestigious stage race and previews the next days action to come. Join us on the road daily as the fireworks start to fly for a brand new edition of this groundbreaking race in our podcast empowered by Liv.
In this episode Patrick Broe and Benji Naesen recap the 4th stage of the 2023 Tour de France Femmes avec Zwift. If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast
Join Nathan Guerra and guest co-host Eric Schlange for this weekly podcast as they wrap up all things Zwift. Avatar fashion, racing, community guests, you name it they've got it covered!Ep.53The impact of Tour de France Femmes Avec ZwiftUpdate Version 1.44 reviewXP farmingWhat is a mega Ride on bomb?Website:https://www.zwiftcommunitylive.com/ - for all workout filesInstagramhttps://www.instagram.com/nathanguerr...https://www.instagram.com/anna_zwift_...Twitch...
The riders on stage 2 of Le Tour de France Femmes Avec Zwift had to deal with some very difficult weather conditions as wind and rain battered the peloton on its's journey from Clermont-Ferrand to Meriac. It was Movistar's Liane Lippert (@liane_lippert) who prevailed, outsprinting the yellow jersey of Lotte Kopecky (@lottekopecky), taking a sweet victory at the end of 151 tough kilometres. Host Rebecca Charlton (@beccacharlton_insta) is joined by Matt Stephens (@realstephens) and Danni Shrosbree (@danni_shrosbree) as she dissects stage 2 of the world's most prestigious stage race and previews the next days action to come. Join us on the road daily as the fireworks start to fly for a brand new edition of this groundbreaking race in our podcast empowered by Liv.
In this episode Patrick Broe and Benji Naesen recap the 3rd stage of the 2023 Tour de France Femmes avec Zwift. If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast
Stage 3 of Le Tour de France Femmes Avec Zwift meandered through wonderful French countryside and crested stiff, short climbs on a rolling 147km in warm conditions. After a superb break-away lasting over 50km Julie Van de Velde (Fenix-Deceuninck) (@juliejvdv) was caught with only 200 metres to go as Dutch super-sprinter Lorena Wiebes (SD Worx) (@lorenaweibes) showed her speed to dominate the sprint into Montignac-Lascaux, with team-mate Lotte Kopecky (@lottekopecky) retaining the yellow jersey. Host Rebecca Charlton (@beccacharlton_insta) is joined by Liv Cycling's Cassondra Spring (@cassondra) and reporter Danni Shrosbree (@danni_shrosbree) as they dissect stage 3 of the world's most prestigious stage race and previews the next days action to come. Join us on the road daily as the fireworks start to fly for a brand new edition of this groundbreaking race in our podcast empowered by Liv.
In this episode Patrick Broe and Benji Naesen recap the 2nd stage of the 2023 Tour de France Femmes avec Zwift. If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast
In episode 77, I catch up with Canyon-Sram's Director, Beth Duryea ahead of the Tour de France Femmes. We discuss the team's aims and ambitions for the Tour de France Femmes and give you a few riders to look out for during this year's race. We also chat about the history of Canyon-Sram, the rising exposure of women's professional cycling and Beth's pathway from AIS Physiotherapist to Director-Sportiv at one of the world's best women's cycling teams. TDFF Cap Competition! Share this episode on Instagram and tag Zwift, Canyon-Sram and TPR to win a limited edition WatchTheFemmes Cassquette. #WatchtheFemmes If you enjoyed this episode, please leave a review on Apple Podcasts or a rating on Spotify. - - - Check out our new website and sign up to our newsletter! www.tprcyclingnews.com Become a Friend of the TPR Podcast and get access to special content by supporting TPR on Patreon. The Press Room Podcast is presented by Zwift. Head to www.zwift.com to get your 7 day free trial. The Press Room Podcast is supported by Cycliq, the official bike-safety partner of the podcast. Check out their new Fly 12 Sport now! https://cycliq.com/ The Press Room Podcast is supported by Attaquer, the official apparel partner of the podcast. Use the code CR-THEPRESSROOM for 15% off Attaquer products at https://attaquercycling.com/ The Press Room is also supported by Smith Optics. www.smithoptics.com If you enjoyed the episode please leave a review or a rating on your podcast player. - - - TPR Instagram https://www.instagram.com/thepressroompodcast/ TPR Twitter https://twitter.com/jethro_nagle TPR Youtube https://www.youtube.com/watch?v=GFT_W4qMStQ&t=140s
In this episode Patrick Broe and Benji Naesen recap the 1st stage of the 2023 Tour de France Femmes avec Zwift. If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast
Stage 1 of Le Tour de France Femmes Avec Zwift saw @lottekopecky blow the opening stage apart on the final big climb of the day, securing the stage victory and the first yellow jersey in the second edition of this race. Host Rebecca Charlton (@beccacharlton_insta) is joined by Zwift's @Kateveronneau, Lidl Trek's @l_deignan, @danni_shrosbree, AG Insurance's @ashleighcycling, and many more, as she dissects stage 1 of the world's most prestigious stage race and previews the next days of action to come. @cedrine_kerbaol secured the first Liv sponsored white jersey, after not quite believing us when we said she was leading the classification and Jayco Alula DS Shawn Clarke talks us through what to expect on Stage 2, plus we press Kate for some predictions for the coming week. Join us on the road daily as the fireworks start to fly for a brand new edition of this groundbreaking race in our podcast empowered by Liv.
Topics covered in this episode:Alison and Mari's favorites for the Tour de France Femmes avec ZwiftWhere you can catch Mari and Alison covering the TDFF during the raceUpdate on the effects of Alison's recent injuriesThe training and riding Alison and Mari do around Aspen, Colorado, while covering the TDFF avec ZwiftTips for short (1-2 week) trips to higher elevations with your bikeASK A QUESTION FOR A FUTURE PODCASTGuests: Alison Tetrick and Mari HoldenBorn and raised on a ranch in California, Alison Tetrick is an NCAA tennis player turned biochemist turned professional cyclist and storyteller and free-range entrepreneur. She is a traumatic brain injury survivor after a crash in a professional race, and although the bike almost took her life, it also saved her life. She is passionate about creating opportunity, education, and access to cycling for all through scholarships and community engagement. Working with Zwift, she works on brand strategy and marketing to advocate for equality in not only women's cycling but so much to #WATCHTHEFEMMES. She believes sports can make a powerful difference to change the world and continues to do the work to make a difference. Alison is a #CTSAthlete coached by Adam Pulford. US Bicycling Hall of Fame inductee, Mari Holden won a UCI Time Trial World Championship and Olympic Gold medal, along with six USA National Cycling Championships. Mari is now using her professional and personal experience to create an environment for others to achieve their goals. Her community and professional work include her time on the Board of Directors at USA Cycling and as the cycling representative to the US Olympic Committee from 2000-2008. She was the USA Cycling Women's Road Coach and worked as a CTS Coach. Mari was a CTS Athlete during her cycling career.Links:Mari - https://www.instagram.com/msmariholden/ Alison - https://www.instagram.com/amtetrick/ WeDÜ - https://wedu.team/blogs/the-moveHostAdam Pulford has been a CTS Coach for more than 13 years and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete
When women got their own chance to cycle the Tour de France, nearly four decades ago, they faced skepticism, chauvinism, poor equipment and sparse finances. Baltimore documentarian Jill Yesko's new film "Uphill Climb" shows how they persevered. "Uphill Climb: The Women Who Conquered the Impossible Race" can be seen on Discovery Plus and on Peacock, which is also covering the new women's race that starts on Sunday: Le Tour de France Femmes avec Zwift. Watch the trailer and check out the film's four-part companion podcast.See omnystudio.com/listener for privacy information.
The excitment is building for The Tour De France Femme Avec Zwift that kicks off on Sunday. Sarah gives some details on key stages and key riders. Will anyone be able to put it up to Annemiek van Vleuten this year? There's a few stages that her rivals may just have a chance to gain advantage over her before the epic 8th stage up the Col du Tourmalet & the following days Time Trial. WTF - Watch The Femme! And if you can't watch it, join Sarah every day for her round up of all the action! Todays show sponsor is Stages Cycling. For the last decade I've used Stages power meters on my road bike, gravel bike and mountain bike. This year I'm delighted to pair their amazing power meter with the Stages Dash L200 GPS Bike Computer. Check them out at www.stagescycling.com Today's show is brought to you with special thanks to our amazing on-going sponsors Factor Bikes I have been riding The FACTOR VAM, on the road, and FACTOR OSTRO, on my gravel rides, for the last few months and I have to say they are dream bikes. If you want more details why pop me an email to anthony@roadmancycling.com. The heart beat of our community & best place to reach me is Twitter Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
The Cycling Legends Podcast [free version; no premium access]
Join Gary for a look ahead to the second Tour de France Femmes avec Zwift, which starts in Clermont-Ferrand on Sunday.
In this episode Patrick Broe and Benji Naesen preview the second edition of the Tour de France Femmes avec Zwift. Timestamps: 00:00 Intro 00:30 Race overview 06:30 Season overview 12:08 Team SD Worx - Protime 18:41 Movistar Team 21:33 Lidl - Trek 25:55 FDJ - SUEZ 28:37 Canyon//SRAM Racing 31:17 Team Jumbo-Visma 33:05 Team Jayco AlUla 33:16 UAE Team ADQ 35:08 EF Education-TIBCO-SVB 35:22 AG Insurance - Soudal Quick-Step 38:54 Israel Premier Tech Roland 39:37 Team dsm-firmenich 42:55 Stage 1 45:08 Stage 2 51:10 Stage 3 53:36 Stage 4 57:50 Stage 5 59:36 Stage 6 01:00:12 Stage 7 01:05:20 Stage 8 (ITT) 01:07:23 Predictions: KOM jersey 01:08:25 Predictions: green jersey 01:09:55 Predictions: white jersey 01:12:35 Predictions: general classification 01:15:46 Outro If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast
Forget the Hommes, the second edition of the Tour de France Femmes Avec Zwift will soon be upon us. The Toms discuss the wonders of Michelin-based Clermont-Ferrand and Tom 2's beloved Pau, before moving onto the contenders for the GC and sprints. Will Annemiek van Vleuten complete the treble? And who will win the battle between Lorena Wiebes and Charlotte Kool? Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org/licenses/by/4.0
With the excitement building for the upcoming Tour de France Femmes avec Zwift, Anthony had the pleasure of speaking with Kate Veronneau, Kate was on the show this time last year and we had to get her on again. Kate is Zwift's Director of Content and Women's Strategy, and they talked about Zwift's initiatives around women's cycling in both the real world and on their virtual platform. We are so excited for The Tour de France Femme and Sarah will be doing a daily round up of all the racing PLUS watch out for some pre kick off shows to fill you all in on the riders and the stages and we are encouraging everyone to WTF (Watch The Femmes!). Caldera Lab Get 20% OFF with our code ROADMAN at calderalab.com/ROADMAN to unlock your youthful glow and be ready for summer with Caldera + Lab! Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com and use roadman10 you'll get 10% off the Wattbike Atom Today's show is brought to you with special thanks to our amazing on-going sponsors Factor Bikes The heart beat of our community & best place to reach me is Twitter Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
In episode 76, I sit down with one of the greatest sprinters of all time, André Greipel, AKA the Gorilla. We discuss modern-day sprinters and how sprints have evolved over the years. André talks about his time with the infamous HTC-Colombia team and his home at Lotto-Soudal and compares the different attitudes between the teams. We also discuss the relationship between a sprinter and his leadout and why that bond is so important. With over 150 professional wins and 11 stages of the Tour de France, there is no doubt André is one of the greats. I hope you enjoy this one legends. If you enjoyed this episode, please leave a review on Apple Podcasts or a rating on Spotify. - - - Check out our new website and sign up for our newsletter to get first access to the TPR bottes! www.tprcyclingnews.com Become a Friend of the TPR Podcast and get access to special content by supporting TPR on Patreon. The Press Room Podcast is presented by Zwift. Head to www.zwift.com to get your 7 day free trial. The Press Room Podcast is supported by Cycliq, the official bike-safety partner of the podcast. Check out their new Fly 12 Sport now! https://cycliq.com/ The Press Room Podcast is supported by Attaquer, the official apparel partner of the podcast. Use the code CR-THEPRESSROOM for 15% off Attaquer products at https://attaquercycling.com/ The Press Room is also supported by Smith Optics. www.smithoptics.com If you enjoyed the episode please leave a review or a rating on your podcast player. - - - TPR Instagram https://www.instagram.com/thepressroompodcast/ TPR Twitter https://twitter.com/jethro_nagle TPR Youtube https://www.youtube.com/watch?v=GFT_W4qMStQ&t=140s
„What does the Fox say?“ hört ihr genau hier: Katharina Fox erzählt wie sie sich motiviert, neben dem Job, Wochenende für Wochenende mit ihren Teamkolleginnen Radrennen auf UCI und Womens WorldTour Niveau zu bestreiten. Der Shooting Star der letzten Rad-DM, ist für wahre Kenner:innen schon lange kein Geheimtipp mehr. Mit nur einer Sekunde Rückstand auf Mieke Kröger fuhr sie hauchzart am EZF-Titel vorbei und damit auf den Radsport Radar. Plan Z wird präsentiert von Zwift: www.zwift.com/eu-de Hier gehts zu den Tour-Tickets: Köln 04.08. Volksbühne - https://volksbuehne-rudolfplatz.de/programm/plan-z-x-8000hertz-radio-tour-2023-08-04/ Frankfurt 29.10. Batschkapp - https://batschkapp.reservix.de/p/reservix/event/2115708 Hier findet ihr Katharina‘s Instagram: https://instagram.com/_katharina.fox_?igshid=MTIzZWMxMTBkOA== Weitere Partner: Athletic Greens - Informiere dich jetzt auf drinkag1.com/planz planz, teste AG1 völlig risikofrei mit 90 Tagen Geld-zurück-Garantie und sichere dir bei deiner AG1 Erstbestellung einen kostenlosen Jahresvorrat an Vitamin D3+K2 zur Unterstützung des Immunsystems & 5 praktische Travel Packs! Gesundheitsbezogene Angaben zu AG1 und unser Angebot findest du auf: drinkag1.com/planz
In this special episode from Feisty Media's Business of Fitness Podcast, host Molly Hurford talks with Zwift's Kate Veronneau about the upcoming second Tour de France Femmes avec Zwift, what it means for women's sport, how more companies are entering the world of women's sponsorship, and how you can use this to your advantage! Why does this matter? Because a rising tide lifts all boats, and the better supported women's pro racing is, the more women we'll see coming into cycling and endurance sport… and that's good for business.Follow us on Instagram:@girlsgonegravel @feisty_media Girls Gone Gravel Website:https://www.girlsgonegravel.com/ Feisty Media Website:https://livefeisty.com/ Fueled Course:Fueled: A Comprehensive Nutrition Course for Active Women - fueledcourse.com Support our Partners:The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code GRAVEL at Aminoco.com/GRAVEL to Save 30% + receive a FREE gift for new purchasers! Previnex: Get 15% off your first order with code GIRLSGONEGRAVEL at https://www.previnex.com/ Get 20% off at insidetracker.com/feisty JoJé: Use code FEISTY for 20% off one time purchases and subscriptions at jojebar.com Get 30% off with the code GIRLSGONEGRAVEL at fiercehazel.com/discount/girlsgonegravel
In Episode 75, we catch up on all the major talking points from the first 9 stages of the Tour de France. Will Cavendish race the Tour de France again? Can Jai Hindley hold onto his podium spot? What about the battle between Jumbo and UAE, Pog and Jonas, who looks more dangerous? It's all inside this episode, where TPR answers your questions and provides some discussion on the action so far. If you enjoyed this episode, please leave a review on Apple Podcasts or a rating on Spotify. - - - Check out our new website and sign up to our newsletter! www.tprcyclingnews.com Become a Friend of the TPR Podcast and get access to special content by supporting TPR on Patreon. The Press Room Podcast is presented by Zwift. Head to www.zwift.com to get your 7 day free trial. The Press Room Podcast is supported by Cycliq, the official bike-safety partner of the podcast. Check out their new Fly 12 Sport now! https://cycliq.com/ The Press Room Podcast is supported by Attaquer, the official apparel partner of the podcast. Use the code CR-THEPRESSROOM for 15% off Attaquer products at https://attaquercycling.com/ The Press Room is also supported by Smith Optics. www.smithoptics.com If you enjoyed the episode please leave a review or a rating on your podcast player. - - - TPR Instagram https://www.instagram.com/thepressroompodcast/ TPR Twitter https://twitter.com/jethro_nagle TPR Youtube https://www.youtube.com/watch?v=GFT_W4qMStQ&t=140s
Parallelwelten auch im Juli am Start - keine Sommerpause, dafür aber eine Urlaubsfolge. Tanja und Rick sprechen vor allem über die Tour de France der Männer und was sonst noch alles so los ist… Viel Spaß bei dieser neuen Folge. Plan Z wird präsentiert von Zwift: www.zwift.com/eu-de Hier gehts zu den Tour-Tickets: Köln 04.08. Volksbühne - https://volksbuehne-rudolfplatz.de/programm/plan-z-x-8000hertz-radio-tour-2023-08-04/ Frankfurt 29.10. Batschkapp - https://batschkapp.reservix.de/p/reservix/event/2115708 Den Instagram-Account des PZ Racing Teams aus Gießen findet ihr [hier](https://instagram.com/pz_giessenracingteam?igshid=NTc4MTIwNjQ2YQ==). Weitere Partner: Rose Bikes - www.rosebikes.de Phantasialand - www.phantasialand.de (@[phantasialand](https://instagram.com/phantasialand?igshid=MTIzZWMxMTBkOA==) auf Instagram) Zu den Hotels kommt ihr [hier](https://www.phantasialand.de/de/erlebnishotels/). Die Restaurants in den Hotels findet ihr [hier](https://www.phantasialand.de/de/celebr-eat/restaurants-bars-in-den-hotels/). Die Dinnershows gibts [hier](https://www.phantasialand.de/de/dinnershow-fantissima/). Und [hier](https://www.immersion-phantasialand.de) gehts zu Immersion by Phantasialand.
Kate Veronneau, the Director of Women's Strategy at Zwift, joins us on the podcast to bring everyone up to speed on Le Tour de France Femmes avec Zwift 2023. Kate sheds light on what's new and exciting from fun stages on the course, the teams, cyclists to watch, the jersey point system, race travel logistics, and the cool cycling perks of her job. We also talk about the E-Sports Olympic Series and whats new on the gaming side of Zwift. We also chat about Kate's weekly cycling mileage and how shes staying fit, and what she is watching on the tele. We talk about her uber talented husband, bespoke bicycle artist, Michael Patrick Hurley aka @MPHPaint on insta, and her Great Dane Bruce-where he got his name and his fave hobbies. Zwift it is the the global online fitness platform for cyclists and runners. Born from gaming, Zwift makes indoor training fun, social, and sweat drenching! Thousands of cyclists and runners train in imaginary cool worlds like Watopia and the Makuri Islands or real world destinations including NYC, London, Paris, France and more. Zwift is the title sponsor of the Tour de France Femmes avec Zwift and without this pioneering brand and todays guest, Kate Veronneau, the women's race would just be a stage at the end of the men's race. CONNECT Zwift on Instagram Kate Veronneau on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS AG1:Get 5 free travel packs and a year's supply of vitamin D with your first purchase at drinkag1.com/MarniOnTheMove NIX Hydration Biosensors: Use our code MARNI20 for 20% off on a Nix Hydration Biosensor so you can create your own personalized hydration strategy at nixbiosensors.com SUPPORT THE PODCAST Leave us five stars on on Apple and Spotify. Leave a review on Apple, it's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our Marni on the Move Giphy
We do MASSIVE hill and heat training to prep for a Gravel Worlds qualifier in the Ozark Mountains of Arkansas! I cover how to figure out what hillwork you need and how to do it on Zwift or outside, and we also hit 145 degree heat index in training out in the Texas Countryside. Join us as we prep for "Expert Level" gravel racing at the Highlands Classic!
Richard Murray joins the boys for this week's episode of the Hayden Wilde Triathlon Show. Richard goes over his career and what shaped him into the athlete he is today including his 4th place finish at the Rio Olympics. The boys talk about Zwift weight dopers, the recent French Grand Prix and all things short course triathlon! PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.
This week it's just Spencer and Tim, since Littleguy's vanagon broke down somewhere in Nebraska. (We wish we were joking lol). We took the chance to talk about thing's Matt would hate, like Zwift and Campy 12 speed. Oh, and I think we might have planned a heist? The poddy is supported by Hammerhead. For a limited time, our listeners can get a free Custom Color Kit and exclusive premium water bottle with the purchase of Hammerhead Karoo 2. Visit hammerhead.io right now and use the promo code SLOWRIDE at checkout to get yours today. Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores! You can listen to us in a variety of ways: Find us on Apple Podcasts, Google Podcasts, or anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at theslowridepodcast@gmail.com Find us on Twitter: The Show (@theslowridepod) Matt (@Matt46292097) Spencer (@spencerhaugh) Tim (@thesuperrookie)
Learn about Zwift's return on investment into women's cycling through the Zwift Academy and work with the UCI and ASO. Learn more about your ad choices. Visit megaphone.fm/adchoices