It’s NOT a Diet, it’s Creative Eating!

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This is creative eating, a new concept of eating, thinking and behaving leading to permanent weight loss. Follow me through my personal journey of transformation, follow me through my professional experience as a personal trainer, weight-loss specialist, behaviorist and as a Certified Health Coach w…

June M Lay M.S.

  • Oct 30, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 6m AVG DURATION
  • 3 EPISODES


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Latest episodes from It’s NOT a Diet, it’s Creative Eating!

What is Creative Eating?

Play Episode Listen Later Oct 30, 2019 7:11


Creative Eating is Not a specific Diet, has no forever all time restrictions, and does not feel like a diet. Listen for these few minutes what it is!

Food Feeds Our Senses!

Play Episode Listen Later Oct 23, 2019 7:00


Introduction to our relationship with food and this podcast based upon my book.

Brief Intro

Play Episode Listen Later Oct 16, 2019 4:39


A moment to introduce myself!

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