Podcasts about Diet

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  • 13,210PODCASTS
  • 51,862EPISODES
  • 38mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Jul 3, 2022LATEST

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    Best podcasts about Diet

    Show all podcasts related to diet

    Latest podcast episodes about Diet

    The Mind Muscle Project
    1087: 5 Book Every Personal Trainer Must Read

    The Mind Muscle Project

    Play Episode Listen Later Jul 3, 2022 18:45


    Partners supporting this show: CALM - get 40% OFF Calm Premium using this link: https://calm.com/mmp The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1 Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    The Real Truth About Health Free 17 Day Live Online Conference Podcast
    People Should Be Eating Seeds And Nuts To Get Healthy Fats - Sunil Pai, MD - Interview

    The Real Truth About Health Free 17 Day Live Online Conference Podcast

    Play Episode Listen Later Jul 3, 2022 8:50


    People Should Be Eating Seeds And Nuts To Get Healthy Fats - Sunil Pai, MD - Interview Sunil Pai, M.D. • https://sanjevani.net/• Book - An Inflammation Nation: The Definitive 10-Step Guide to Preventing and Treating All Diseases through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories Sunil Pai, MD is an internationally recognized expert in Integrative Medicine, author, radio host, health activist/influencer and thought leader in the wellness industry. After his residency in Family Medicine at the University of New Mexico he became Board Certified in Family Medicine. He was one of the first physicians 20 years ago and youngest in the U.S. to become a Fellow of the Program in Integrative Medicine at University of Arizona (Class 2002) directed by Dr. Andrew Weil, the “father” of Integrative Medicine. Dr. Pai also became one of the first Board Certified MDs in Holistic Integrative Medicine in the U.S.  #SunilPai #TheRealTruthAboutHealth  #InflammationNation #IntegrativeMedicine #AlternativeMedicine CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

    Diet Science
    Is Your Diet as Healthy as You Think?

    Diet Science

    Play Episode Listen Later Jul 3, 2022 14:28


    A new study reveals that people are usually wrong when ranking how well they eat, particularly when they think their diet is healthy. Listen in this week as Dee discusses the significant disconnects between the researcher-calculated evaluation and how participants ranked their own diet, and how to ensure your diet meets the criteria for excellence.Links to research presented orally at the annual meeting of the American Society for Nutrition held on June 14, 2022, titled Relationship Between Dietary Patterns and Behavioral/Societal Outcomes: abstractpresentation details

    The Bevan James Eyles Show - The Fitness Behaviour Podcast
    Special Episode Of The Bevan James Eyles Show - The Book Is Out!

    The Bevan James Eyles Show - The Fitness Behaviour Podcast

    Play Episode Listen Later Jul 3, 2022 10:55


    Go to www.passionaboutexercise.com to get the book. It's an exciting day because my book, I Will Make You Passionate About Exercise, is out.  Click on the above link to get the book now. 

    Vitality Radio Podcast with Jared St. Clair
    #242: The Vital Five How To: Your Users Guide to Filling the Gaps in Your Diet

    Vitality Radio Podcast with Jared St. Clair

    Play Episode Listen Later Jul 2, 2022 58:43


    Jared answers the key questions you may have about his Vital 5, the 5 things almost every adult should supplement for optimal Vitality. You'll learn the What, Why, How, When, What Forms, and How Much, all in one episode. What are the Vital 5? Magnesium, Probiotics, Digestive Enzymes, Omega 3, and a great Multi-Vitamin. Come join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information within is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you'd like to shop our visit please visit us at vitalitynutrition.com. Thank you!

    Steingarts Morning Briefing – Der Podcast
    “Dieser Krieg ist noch in der Anfangsphase”

    Steingarts Morning Briefing – Der Podcast

    Play Episode Listen Later Jul 2, 2022 5:45


    Dr. Stefanie Babst war die ranghöchste Frau bei der NATO, berichtete direkt an NATO-Generalsekretär und gründete das NATO-Foresight Teams. Gabor Steingart sprach mit Stefanie Babst über den NATO-Gipfel, der in dieser Woche im spanischen Madrid Stattfindet. Die NATO-Länder haben sich an drei Tagen über die wichtigsten Themen beraten. Ganz oben auf der Agenda steht der Beitritt Finnland und Schwedens. Die Türkei, die sich zunächst gegen einen Beitritt der beiden Länder aussprach, änderte inzwischen seine Meinung. Natürlich nicht, ohne etwas dafür zu bekommen. Dr. Stefanie Babst sieht den Deal zwischen der Türkei, Finnland und Schweden sehr kritisch. Darüber hinaus ist Russland das Hauptthema des Gipfels. Die NATO betrachtet Russland als die größte Gefahr für den Frieden. Daher muss sich die NATO über ihre nächste Schritte austauschen, um ihre Verteidigungsfähigkeit auszubauen. Dazu gehört auch, so Babst, sich über eine Antwort auf Putins Positionierung und Androhung von nukleare Waffen, nachzudenken. Neben Russland ist auch China ein wichtiges Thema bei den NATO-Länder. Hier, so sagt Babst, hält die Nato weiterhin an ihrer “Dualen Strategie” fest.

    The Cabral Concept
    2339: Addison's & Diet, Kids and Supplements, Ectopic Heartbeats, Thyroid Antibodies, Recurring UTI's & Antibiotics, CBO Protocol & Eating Baked Goods (HouseCall)

    The Cabral Concept

    Play Episode Listen Later Jul 2, 2022 17:51


    Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Michael: Hi Stephen, hope you are keeping well. I'm an Addison's disease patient since July 2021 after a long few months trying to get a diagnosis - brain fog, weight loss, anxiety and panic attacks, adrenal crisis and OCD. I'm hearing a lot about different diets for autoimmune diseases and wondering your thoughts on cutting out gluten sugar and dairy to help. Currently taking hydro and fludrocortisone daily. Also in terms of vitamins what should I be taking daily just need some help getting my life back on track. Also I've had covid twice which def didn't help with addisons. Recently came across your podcast on adrenal fatigue and heard you have addisons as well. The thought of being on these heavy meds for life is kind of scary. I had all the symptoms you had and would love your opinion. Thanks Michael   Rachel: Hi there, Just wondering if you could do a podcast on your recommendations for children and supplements. I'd like to find out if it's necessary to provide children with Multivitamins and/or what supplements you suggest they take in conjunction with a balanced diet. Thank you.   Nicole: Hi Dr. Cabral. I have a question about my ectopic heartbeats. I've been battling chronic fatigue, stress, and gut issues for a few yrs now after having tragedy after tragedy in my family happen. Anyway I did do the oat test and HTMA as well as food sensitivity test and have a plan going forward to heal and seal my gut. However one very mysterious symptom I've been having ( out of a few actually) is that I get ectopic heartbeats all the time! Not just a few but hundreds a day. I did a heart ultrasound as well as 24 hr heart monitor and they found nearly 2500 pvc and pacs in a 24 hour period. These tend to happen during early morning and in the late afternoon into the evenings. They have gone away for weeks at a time entirely only to return once again for weeks- months. My cardiologist says they are benign and that its just anxiety. Wjat are your thoughts. I don't feel like I'm an anxious person although I do know with my ongoing health challenges and emotional stresses in the past this could have played a role to some degree. My thyroid panel is optimal at 30mg armour thyroid no no more antibodies present. Any help or advice would be greatly appreciated.   Sarah: Is it possible to completely get rid of thyroid antibodies? Mine has hovered around 300 for years and deciding if damage is done and should just go on thyroid med instead of chasing full reversal! Thankful for people like you putting in the time to help the world!   Courtney: Hello! Your story resonated with me as my 5 year old daughter has been on a daily 6ml antibiotic the last 2 years for recurring UTI's due to holding and reflux to the kidneys. Doctors believe she will grow out of it. I'm very concerned that the daily nitrofurantoin is ruining her gut flora and what this will mean for her future health. Even with the daily antibiotic she will have a UTI once every 3 months and will be on a full 10 day course of another antibiotic (keflex or Bactrum). She will be starting biofeedback when she is 6 (October). We give her a daily probiotic: Jarrow YumYum dophilius. What more can we do to help her break this cycle, get her off a daily antibiotic and get her gut health back? Thank you so much! Courtney   Rita: Hi! I've attempted the CBO protocol twice but can never seem to follow through properly all the way to 12 weeks. The problem is that I own a bakery and am always tasting our products for quality a few times a month, especially when we're creating new flavors. My bakery business truly brings me and my customers joy and fulfillment, so quitting that is currently not an option. I've taken the food sensitivity test and am highly sensitive to gluten, dairy and eggs. I don't need to have entire servings of our pastries but I'm wondering if this will affect the effectiveness of the CBO protocol during and after the process. I know I desperately need to rebalance my gut but don't know how to balance this with my livelihood. Please help! Thank you so much.   Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/2339 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

    MindBody Alchemy
    S2E8 - You Don't Know How to Get Results

    MindBody Alchemy

    Play Episode Listen Later Jul 1, 2022 16:03


    Episode Notes Join UNSTUFFED. Doors close 7/1/22 at 11:59 PM Find out your diet personality type. Take the quiz!   Today you'll learn all about getting results ahead of time and what that means for your weight loss success long term. If you've been on and off diets for decades, you might be lacking the ability to get results. P.S. I'm giving you a sneak peek into what it looks like to be a member of the Unstuffed community and the tools you get in the program. If you want to hear more about what we offer, tune in! I highlight of few of my favorite things about the program.   Don't forget to subscribe, rate, and review the podcast. It helps more than you know!   If you found this episode helpful, share it on Instagram and tag me @soulcenteredfitness.co so I can come and give you some love for sharing. Follow Soul Centered Fitness on Instagram This podcast is brought to you by Soul Centered Fitness Never miss an episode: Join my mailing list for weekly coaching, and more. Email me your questions and comments!   Download your free fat loss guide - Lose the Diet, Gain a Life   Click HERE for Coaching Inquiries   Thanks for listening Support MindBody Alchemy by contributing to their tip jar: https://tips.pinecast.com/jar/mindbody-alchemy

    The Real Truth About Health Free 17 Day Live Online Conference Podcast
    Why We Should Adopt A Plant Based Diet As A Society And Make Factory Farms Disappear - Michael Klaper, MD - Interview

    The Real Truth About Health Free 17 Day Live Online Conference Podcast

    Play Episode Listen Later Jul 1, 2022 6:47


    Why We Should Adopt A Plant Based Diet As A Society And Make Factory Farms Disappear - Michael Klaper, MD - Interview Michael Klaper, M.D. • https://www.doctorklaper.com/• Book - Vegan Nutrition : Pure and Simple Dr. Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms. Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. In addition to his clinical practice and private consultations with patients, he is a passionate and devoted educator of physicians and other healthcare professionals about the importance of nutrition in clinical practice and integrative medicine. Dr. Klaper is the author of Vegan Nutrition; Pure & Simple (no longer in print) and has produced numerous health videos, webinars and dozens of articles for both scientific journals and the popular press. As a source of inspiration advocating plant-based diets and the end of animal cruelty worldwide, Dr. Klaper contributed to the making of two PBS television programs, Food for Thought and the award-winning movie, Diet for a New America (based on the book of the same name). Dr. Klaper teaches that “Health Comes From Healthy Living” and he is dedicated to the healing and flourishing of all living beings and our planet. #MichaelKlaper #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.  

    The Low Carb Hustle Podcast
    073: Which Diet Will Help Me Fight Cancer?

    The Low Carb Hustle Podcast

    Play Episode Listen Later Jul 1, 2022 16:36


    Want to get closer to hitting your goals? Want clarity on a specific action step you can take TODAY to get results? Grab a coaching time with coach Nate at freenutritionaudit.com to get a 15-20 min session where we'll focus on your EXACT next step.   That's what these episodes are designed to do - give you a quick win so that you can quit feeling stuck, and start getting wins.   Resources Book YOUR  "Ask Me Anything" Coaching Call (These are free, but I only do 1 per week so book ASAP) freenutritionaudit.com/ Get Nate's Million Dollar Body Method (Amazon Bestseller) book (Free) http://getnatesbook.com

    Servus! Musik und Gäste
    Die Zupfer Moidln

    Servus! Musik und Gäste

    Play Episode Listen Later Jul 1, 2022 66:44


    Wenn Anfang November die traditionelle Dotschkirwa der Stadt Neustadt a.d. Waldnaab/Opf. stattfindet, werden im Gasthof "Weißes Rößl" wieder die Neustädter Urgesteine, die "Zupfer Moidln", durchs Programm führen. Die Töchter vom Zupfer Sepp, der als Volksmusikant und Humorist weit über die Grenzen der Oberpfalz hinaus bekannt war, feiern ihr 60-jähriges Bühnenjubiläum und deshalb wiederholen wir die Servus-Sendung vom 26. Oktober 2018, in der sie im BR-Heimat Studio zu Gast bei Evi Strehl waren.

    Endurance Planet
    Andrew Hall: From Hormone-Depleted Triathlete To Thriving Ironman Amateur Champion, With Bonus Sports Nutrition Plan!

    Endurance Planet

    Play Episode Listen Later Jul 1, 2022 63:15


    On this episode we welcome Andrew Hall, 36, an elite triathlete from Salt Lake City, UT. Andrew joins us to candidly share his journey from the health and hormonal issues he faced during his early years in triathlon to adopting a new approach and pursuing a level of healing that’s not only allowed him to […] The post Andrew Hall: From Hormone-Depleted Triathlete To Thriving Ironman Amateur Champion, With Bonus Sports Nutrition Plan! first appeared on Endurance Planet.

    The Real Truth About Health Free 17 Day Live Online Conference Podcast
    It's Important To Continue To Learn About The Ways That Your Consumption Choices Are Impacting Others - Melanie Joy, PhD - Interview

    The Real Truth About Health Free 17 Day Live Online Conference Podcast

    Play Episode Listen Later Jul 1, 2022 10:54


    It's Important To Continue To Learn About The Ways That Your Consumption Choices Are Impacting Others - Melanie Joy, PhD - Interview Melanie Joy, Ph.D., Ed.M. • https://www.melaniejoy.org/• Book - Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism Dr. Melanie Joy is a Harvard-educated psychologist, celebrated speaker, and the author of six books, including the award-winning Why We Love Dogs, Eat Pigs, and Wear Cows; Beyond Beliefs: A Guide to Improving Relationships and Communication for Vegans, Vegetarians, and Meat Eaters; Powerarchy: Understanding the Psychology of Oppression for Social Transformation; and Getting Relationships Right. Dr. Joy is the eighth recipient of the Ahimsa Award – previously given to the Dalai Lama and Nelson Mandela – for her work on global nonviolence. Her work has been featured in major media outlets around the world, including the BBC, ABC Australia, NPR, and the New York Times, and she has given talks and trainings in nearly 50 countries. Dr. Joy is also the founding president ofhttp://www.carnism.org/. You can learn more about her work at http://carnism.org/. #MelanieJoy #ClimateChange #Diet #Pandemics #Nutrition #TheRealTruthAboutHealth CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

    TLM Radio
    Finding A Reason To Comit To A Diet & Discovering i'm Dyslexic

    TLM Radio

    Play Episode Listen Later Jul 1, 2022 52:01


    Want to be coached by us personally? www.theleanmachines.com Find out training plans here - TLM TRAINING Contact us at tlmonlinecoaching@gmail.com

    MetFlex and Chill
    #168: An Unconventional Approach to Diet for Long-Distance Running with Zach Bitter

    MetFlex and Chill

    Play Episode Listen Later Jul 1, 2022 47:28


    In today's episode, we're chatting all about Zach's unique approach to training and nutrition that separates him from most as he runs on a low-carb, ketogenic diet. Zach is a world-record-holding ultramarathoner and three-time National Champion ultra-marathon runner as well as a coach, and host of the Human Performance Outliers Podcast. Where to find Zach:  Website: https://zachbitter.com/Instagram: https://www.instagram.com/zachbitter Twitter: https://twitter.com/zbitterFacebook: https://www.facebook.com/zbitterendurance TikTok: https://www.tiktok.com/@zachbitter Enrollment is now open for Rachel's group coaching membership, The Flex Fam. To sign up, visit https://www.metflexlife.com/theflexfam  To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/apply  Join Rachel's weekly newsletter: https://www.metflexlife.com/newsletter Check out Rachel's second podcast MINIFLEX on your preferred podcast platform Spotify: https://open.spotify.com/show/02ugV4Hi1rCFwJ2CTx3x1t?si=67fa8b12ee1f4ad3&nd=1 Apple Podcast: https://podcasts.apple.com/us/podcast/miniflex/id1612301075  Connect with Rachel on social media: Instagram: https://www.instagram.com/rachelgregory.cns/  Tiktok: https://www.tiktok.com/@rachelgregory.cns  Facebook: https://www.facebook.com/metflexlife  Pinterest: https://www.pinterest.com/MetFlexandChill/_created/  Twitter: https://twitter.com/rachelgregoryms  LinkedIn: https://www.linkedin.com/in/rachel-gregory-ms-cns-cscs-bbb41999/

    The Whole View
    Episode 015: Nourishing Your Body and Ditching Diet Dogma w/ Cassy Joy Garcia

    The Whole View

    Play Episode Listen Later Jul 1, 2022 44:26


    Welcome Cassy Joy Garcia to the Whole View! This week, Stacy and Cassy discuss the importance of nourishing your body, ditching diet dogma, and the evolution of Fed and Fit. You do not want to miss this one! Find Cassy https://fedandfit.com Links to any products and articles discussed in the episode here on Monday! Don't forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week's sponsors! justthrivehealth.com/discount/thewholeview | Save 15% sitewide with promo code THEWHOLEVIEW Beautycounter.com/stacytoth | 30% off with code CLEANFORALL30 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Fit Womens Weekly Podcast
    Most Common Eating Mistake: Back Loading Calories! How To Put An End To Ravenous Nights

    Fit Womens Weekly Podcast

    Play Episode Listen Later Jul 1, 2022 15:41


    This week's topic: Back loading calories. Trying to eat small meals through the day but ending the day with ravenous hunger and mindless snacking which ends up over eating.  Let's end this #1 nutrition habit and start building new, healthier habits!  Summer Shred! Lock in your spot today:  SHRED INFO: https://bit.ly/3xoU4q9  Let's Connect: www.instagram.com/KindalBoyleFitness  www.FitWomensWeekly.com  Kindal@fitwomensweekly.com 

    Next Step Espresso - Daily Nutrition/Fitness Tips
    Ep 737 - My Story Pt 5 - Where Are We Now?

    Next Step Espresso - Daily Nutrition/Fitness Tips

    Play Episode Listen Later Jul 1, 2022 6:20


    The final episode of my journey If you ever want to book a free strategy call, you can do so here: https://calendly.com/nextstep-nutrition/freeconsult 

    Uncomplicating Weight Loss Podcast
    EP63 The Difference Between a Weight Loss Coach and a Diet Program

    Uncomplicating Weight Loss Podcast

    Play Episode Listen Later Jul 1, 2022 16:23


    Anyone can call themselves a weight loss, fitness, or even nutrition coach, but is that "gym bro" really going to understand your lifestyle, past, and struggle to lose weight?    Weight loss is a very personal journey, and everyone's journey is different. And who you choose to help you will impact your experience immensely. So in this episode, your host does some due diligence and breaks down the difference between a weight loss coach and a diet program so that you may find a coach or community that best fits your life and goals.   KEY POINTS: - Remember: the coaching industry is not regulated! - Are personal trainers qualified to give nutritional advice? - Why there is no one size fits all solution - What makes a good weight loss coach?   QUOTABLES: “There's a difference between working with someone who has been fit their whole life and working with someone who can relate to the struggle and the shame, and the guilt that comes from being overweight or being an emotional eater.”  “A good weight loss coach will always be there to remind you of where you're going and what your next step is to get there. Your coach is there to hold the vision for you to see the possibility.”   PRODUCTS / RESOURCES: Click here to watch Eva's Weight Loss Mini-Training Click to Apply for 1:1 Weight Loss Coaching with Eva Eva on Instagram @itsevarodriguez - instagram.com/itsevarodriguez Visit Eva's website at eva.fit or uncomplicatingweightloss.com Have any burning questions for Eva? Send them over at eva.fit/question View the episode show notes page at eva.fit/podcast/63         Uncomplicating Weight Loss is edited by Instapodcasts (visit at instapodcasts.com)

    Explain Like I'm Five - ELI5 Mini Podcast
    ELI5 Milk and Eggs - why cows and chickens became the standards for milk and eggs?

    Explain Like I'm Five - ELI5 Mini Podcast

    Play Episode Listen Later Jul 1, 2022 7:43


    Why did we settle on chicken eggs as our standard eggs? Why not quail eggs, duck eggs or even ostrich eggs? What in evolution made chickens so productive? How did cow's milk win over goats milk or bison milk? What is the concept of the butter line and why does it matter? ... we explain like I'm five Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: budford12, misanthropeX, greenstrong, acceptablemadness, alexl14, darkalman and cavemanjoe47 To the ELI5 community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: ELI5ThePodcast@gmail.com  

    FUNC YOU UP!
    Ep 143: Reversing Fatty Liver

    FUNC YOU UP!

    Play Episode Listen Later Jun 30, 2022 21:35


    So the bad news is that fatty liver is extremely common (affecting 1 in 2 Americans), but the good news is that it's completely reversible! Let's talk about how through diet and lifestyle changes, your liver can thrive. How fat is not the enemy and can actually aid in healing fatty liver, and a very long list of foods, supplements and herbs. So grab a pen and paper. Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #FattyLiver

    The Morning Stream
    TMS 2312: Fiddlin' with Fire

    The Morning Stream

    Play Episode Listen Later Jun 30, 2022 79:00


    Short Enough to smell your feet. Runnin' From Johnny Law! My Hose is a Grower, Not a Show-er. Hosed and Chosed. Kicking June in the Corn Chute. Tony But Not Tony, the Other Tony. Garlic on Feet, I've Been Sleeping Deep. I Saw Churchill Swimming The Other Day. This Tooth Sandwich is Very Filling. Wiggling At Your Teacher's A-Hole! Can't put Dental in Diet. June: No Love and Thunder. Weather, I Can't Control You. All of a Sudden, STORM!! Covid Not Recommended With Amy and more on this episode of The Morning Stream.

    The FrogPants Studios Ultra Feed!
    TMS 2312: Fiddlin' with Fire

    The FrogPants Studios Ultra Feed!

    Play Episode Listen Later Jun 30, 2022 79:00


    Short Enough to smell your feet. Runnin' From Johnny Law! My Hose is a Grower, Not a Show-er. Hosed and Chosed. Kicking June in the Corn Chute. Tony But Not Tony, the Other Tony. Garlic on Feet, I've Been Sleeping Deep. I Saw Churchill Swimming The Other Day. This Tooth Sandwich is Very Filling. Wiggling At Your Teacher's A-Hole! Can't put Dental in Diet. June: No Love and Thunder. Weather, I Can't Control You. All of a Sudden, STORM!! Covid Not Recommended With Amy and more on this episode of The Morning Stream.

    The Mind Muscle Project
    1086: 10 Laws You Must Follow To Be Successful In The Fitness Industry

    The Mind Muscle Project

    Play Episode Listen Later Jun 30, 2022 20:39


    Partners supporting this show: NPE: https://www.themindmuscleproject.com/npe Check out our YOUTUBE Channel- https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n iOS: https://podcasts.apple.com/ph/podcast/in-the-black/id1577114284 See omnystudio.com/listener for privacy information.

    Come On Over - A Jeff Mauro Podcast
    Come On Over….It's the Birdisode! - Part 2

    Come On Over - A Jeff Mauro Podcast

    Play Episode Listen Later Jun 30, 2022 81:06


    Watch Jeff's montage moment as he trained for the ACL tournament. Recipe for Vietnamese Grilled Pork Patties Listen to all of Jeff's original, face-melting tunes! AND you can also listen to all of Jeff's Tunes on SOUNDCLOUD Subscribe to our YOUTUBE CHANNEL!  Have Questions? Send yours to askjeff@comeonover.com!

    Carnivore Cast
    Dr. Ann Childers - How Diet and Psychology Interplay, Carnivore's Effect on Behavior

    Carnivore Cast

    Play Episode Listen Later Jun 30, 2022 60:19


    Dr. Ann Childers is a child and adult trained psychiatric physician with a special interest in regaining the physical and mental health of children, adolescents, and adults through standard psychiatric care integrated with principles of nutrition and sleep. She shares incredible perspectives on how humans are carnivores pulling from historical, biological, ancestry, and modern health. Dr. Ann has published numerous textbook chapters on nutrition's effect on psychiatry and is a member of the American Psychiatric Association.   Twitter: https://twitter.com/AnnChildersMD Website: https://lifebalancenw.com/   This episode is brought to you by Optimal Carnivore and their new Brain Nourish.  Brain Nourish is the ultimate whole food nootropic supplement to build a better brain. They have combined Grass Fed Beef Brain and Lions mane powder in a groundbreaking formula. These two ancestral superfoods have been used for centuries as a nootropic to improve brain function and overall mental well-being. Now available for the first time together in convenient capsules. Get 10% off your order by going to https://amzn.to/3PVmNeo and using the code: carnivore10 at checkout! (currently only shipping within the US)   LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.  

    The Real Truth About Health Free 17 Day Live Online Conference Podcast
    How Extraordinarily Health Promoting Simply Eating Plants Can Be - Julieanna Hever, MS - Interview

    The Real Truth About Health Free 17 Day Live Online Conference Podcast

    Play Episode Listen Later Jun 30, 2022 8:56


    How Extraordinarily Health Promoting Simply Eating Plants Can Be - Julieanna Hever, MS - Interview Julieanna Hever, M.S., R.D., C.P.T. • https://plantbaseddietitian.com/• Book - Healthspan Solution: How and What to Eat to Add Life to Your Years: 100 Easy, Whole-Food Recipes There is nothing Julieanna loves more than diving into a colossal bowl of salad. Known as The Plant-Based Dietitian, Julieanna has a Bachelor of Arts degree in Theatre from UCLA in and a Master of Science degree in Nutrition from Cal State Northridge, bridging her three biggest passions for food, performing, and helping people. As a Registered Dietitian, Julieanna has authored five books, including The Healthspan Solution, Plant-Based Nutrition (Idiots Guide), Vegiterranean Diet, and two peer-reviewed journal articles on plant-based nutrition for healthcare professionals (in Journal of Geriatric Cardiology and Permanente Journal), and is the nutrition columnist for VegNews Magazine. Past projects have included being the host of What Would Julieanna Do?; giving a TEDx talk; and teaching the eCornell Plant-Based Nutrition Certification Program. She recently co-hosted Science and Saucery and Facebook Watch's Home Sweat Home, and has appeared on Harry, The Dr. Oz Show, The Steve Harvey Show, Reluctantly Healthy, The Marie Osmond Show, and E! News.New adventures include speaking, presenting, traveling, helping a wide variety of clients achieve their goals, and sharing her passion for healing and happiness eating a whole food, plant-based diet. #JulieannaHever #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition   CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

    Well, Honestly...
    Surviving COVID- An interview with Yvette Jones

    Well, Honestly...

    Play Episode Listen Later Jun 30, 2022 38:32


    Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about Yvette's COVID journey, how she was able to survive and thrive. [6:26] How the Covid symptoms started[10:15] The superwoman cape[12:36]  Asking for the right treatment [15:26] post COVID Symptoms [16:26] Creativity: How I calmed my mind down[18:00] Stroke after COVID[26:35] Diet change- Post COVID healing[23:20] Physical therapy- Post COVID healing[27:00] 100 day to better health[28:09] Andretta's Honesty Moment [36:49] More About Us & Our Mission & How to Be featured on our podcast LINKS MENTIONED IN THIS EPISODE+ @WellHonestlyPodcast on Instagram+ Join the Facebook Community+ Buy Our TeaSUBSCRIBE + REVIEW ON APPLE PODCASTSThank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.Click here to go to our Podcast WebsiteLearn More About Yvette Jones. Facebook. 100 Day to Journey to Better HealthMY EXPERIENCE Yvette Jones - Swanson M.A, MRP, ABR Realtor - Real People Realty Professional Standards Committee Member 2021 -2022 Accredited Buyer's Rep  Military Relocation Professional  IL CE Instructor Investment Strategist  HCV Housing S.M.E

    Plant Based Briefing
    309: Fighting Hot Flashes With Diet by the Physicians Committee for Responsible Medicine at PCRM.org.

    Plant Based Briefing

    Play Episode Listen Later Jun 30, 2022 8:02


    New study finds 84% reduction In hot flashes with a plant-based diet rich in soy. From the Physicians Committee for Responsible Medicine at PCRM.org. Original post:  https://www.pcrm.org/clinical-research/fighting-hot-flashes-with-diet    PCRM's Exam Room Podcast: https://www.pcrm.org/podcast  The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They're changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and  empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods. The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research. How to support the podcast:   Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen.   Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop   Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #nealbarnard #pcrm #physicianscommittee #wfpb #wholefoodplantbased #menopause #hotflashes #soy #soybeans #plantbaseddiet #postmenopausal #postmenopause #estrogen #equol #perimenopause #perimenopausal  

    Bingeproof Brain - Binge Eating Recovery
    Eating disorders are symptoms of patriarchy

    Bingeproof Brain - Binge Eating Recovery

    Play Episode Listen Later Jun 30, 2022 11:12


    Since we live in a culture fixated on female thinness, it's important to realise how early exposure to Western ideals of beauty and femininity generates body dissatisfaction and eating disorders. Diet culture distracts women's attention from the real issues like injustices and inequalities of the world, while men built empires. Since patriarchy is one of the indirect factors that contribute to the development of eating disorders, including binge eating, we need to expose gender inequality and patriarchism. The topic of today's podcast episode is the intersection between eating disorders and patriarchy. I'm also going to share with you a story from my own life of how I recently decided to challenge gender roles in my own intimate relationship. Ready to stop binge eating once and for all, APPLY for my 1-on-1 coaching program: https://bingeproofbrain.com/coaching/  Make sure you follow me on Instagram: https://www.instagram.com/bingeproofbrain/           To join my FB community, click here: https://www.facebook.com/groups/bingeproofbrain  SIGN UP for the Masterclass “The Effortless Way to Binge Freedom”: https://p.bttr.to/3gfzXT4   BUY Online Course the “Bingeproof Brain” https://p.bttr.to/3viyQZI 

    Next Step Espresso - Daily Nutrition/Fitness Tips
    Ep 736 - My Story Pt 4 - Overcoming Disordered Eating

    Next Step Espresso - Daily Nutrition/Fitness Tips

    Play Episode Listen Later Jun 30, 2022 9:13


    We go through my journey away from tracking and other disordered eating habits I found myself in.

    Tell Me About Your Kids
    Community Conversations #6 Does your child need a “sensory diet”? An Occupational Therapy Perspective

    Tell Me About Your Kids

    Play Episode Listen Later Jun 30, 2022 42:43


    If your child is highly emotional or sensitive, aggressive, a picky eater, reactive to loud noises, very physical, has a hard time sleeping, etc. an occupational therapist can prescribe an individualized “sensory diet”. From infancy thru high school, your child is giving you behavioral cues. Occupational therapy can be a wonderful adjunct to help you find “attunement” and with those cues to help your child. Join Bonnie and Chelsey Harrington as they discuss how occupational therapy can provide the help you didn't know you needed.Chelsey Harrington is a pediatric occupational therapy assistant. She is a holistic family health coach. You can reach her here:Instagram @chelseyharringtoncoachingEmail: chelseyverser@yahoo.comBonnie Harris, MS.Ed., director of Connective Parenting, 30+ years of coaching, teaching, and writing for parents. https://linktr.ee/bonnieharrisparentingWebsite: bonnieharris.com Email: bh@bonnieharris.comProduced, mixed, and scored by Echo Finch www.echofinch.com

    MinddogTV  Your Mind's Best Friend
    Chef Craig Craig Mitchell returns

    MinddogTV Your Mind's Best Friend

    Play Episode Listen Later Jun 30, 2022 88:13


    https://www.offthecuffwithcraigmitchell.com/https://www.facebook.com/offthecuffwithcraigmitchellPATREON: https://www.patreon.com/minddogtvSponsors:KOA Coffee https://koacoffee.com/?sscid=21k6_79g17 FIVERR https://go.fiverr.com/visit/?bta=86037&brand=fiverrcpa&utm_campaign=minddogTVSOUTHWEST RAPID REWARDS https://swa.eyjo.net/c/3290446/517226/4705SUPPORT THE HAPPY MINUTE https://ko-fi.com/minddogtvTRUE FIRE GUITAR MASTERY: http://prf.hn/click/camref:1101lkzyk/pubref:minddog Get Koa Coffee at minddogtv.com/coffee

    Live Long and Master Aging
    William Hsu: Transforming human health through fasting

    Live Long and Master Aging

    Play Episode Listen Later Jun 29, 2022 36:16


    The popularity of fasting has surged in recent years, although there are myriad approaches to restricting food intake to promote good health.  One system, known as ProLon, involves mimicking the effects of fasting, by allowing small meals to be consumed during the diet.  LLAMA host Peter Bowes has followed the progress of this fasting mimicking diet (FMD) ever since he took part in a clinical trial, in 2013, to explore the regime's feasibility and safety.  In this interview Dr. William Hsu, Chief Medical Officer with L-Nutra, the company that markets the diet, explains the latest science behind periodic fasting nutrition and the differences between the various protocols that are often labeled 'intermittent fasting.'The Live Long and Master Aging podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice.  If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.Holistic Life NavigationLearn how to release stress and trauma with food, somatic techniques & holistic practices.Listen on: Apple Podcasts SpotifyAffiliation disclosure: DoNotAge.org is offering listeners to LLAMA a 10% discount on its range of products, including NAD boosters. The podcast receives a small commission when you use the use code LLAMA for purchases at DoNotAge.org - it helps to cover production costs and ensures that our interviews remain free for all to listen. Health queries can be answered by emailing: hello@donotage.org

    Talking Elite Fitness
    Last Chance Qualifier Preview

    Talking Elite Fitness

    Play Episode Listen Later Jun 29, 2022 54:43


    Sean and Tommy break down the four Last Chance Qualifier workouts and talk about who they think has the best chances of advancing to the CrossFit Games.  

    Tangle
    Biden and Saudi Arabia.

    Tangle

    Play Episode Listen Later Jun 29, 2022 25:11


    President Biden says he will travel to the Middle East next month, from July 13-16. He will be visiting Saudi Arabia to meet with Arab leaders, including Saudi Crown Prince Mohammed bin Salman, and will also be traveling to Israel and Palestine. Plus, a question about the future of Eastern Europe. You can read today's podcast here. You can subscribe to Tangle by clicking here or drop something in our tip jar by clicking here. Our podcast is written by Isaac Saul and produced by Trevor Eichhorn. Music for the podcast was produced by Diet 75. Our newsletter is edited by Bailey Saul, Sean Brady, Ari Weitzman, and produced in conjunction with Tangle's social media manager Magdalena Bokowa, who also created our logo. --- Send in a voice message: https://anchor.fm/tanglenews/message Support this podcast: https://anchor.fm/tanglenews/support

    The Mind Muscle Project
    1085: 5 Superfoods Every Diet Must Include

    The Mind Muscle Project

    Play Episode Listen Later Jun 29, 2022 18:03


    Partners supporting this show: CALM - get 40% OFF Calm Premium using this link: https://calm.com/mmp Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

    NextGen Radio
    The Good, Bad, and Ugly of Fad Diets - The Mediterranean Diet | Part 3 |

    NextGen Radio

    Play Episode