It's Over. I Am A Non Smoker.

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A day-by-day journal on how I'm dealing with changing my life and identifying myself as a non smoker.

Stephanie Swimmer

  • Mar 4, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 10m AVG DURATION
  • 5 EPISODES


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Latest episodes from It's Over. I Am A Non Smoker.

Failed but keep trying

Play Episode Listen Later Mar 4, 2019 2:52


Weekends r hard.

weekends
Another day not smoking

Play Episode Listen Later Feb 27, 2019 4:15


Quick recap

Day 3

Play Episode Listen Later Feb 25, 2019 1:31


It's not easy

First day trials and trials tribulations

Play Episode Listen Later Feb 23, 2019 3:11


I can have best intentions and the tools in place. BUt still fall or fail.. will keep at this I have no choice

Today I am a non smoker. Day 1

Play Episode Listen Later Feb 23, 2019 40:36


day one -commentary on not smoking. I am a non smoker. this will help me own up, stay honest and maybe even inspire u to quit!

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