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Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
In this Huberman Lab Essentials episode, I discuss science-supported tools to improve sleep by supporting a healthy circadian rhythm using key behaviors and environmental cues. I explain specific morning, afternoon and evening behaviors that will increase daytime alertness and support deeper, more consistent sleep at night. I also cover sleep supplements, the effects of caffeine, alcohol and THC on sleep, as well as practical strategies for managing jet lag and shift work. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Sleep Toolkit (00:00:21) Optimal Cortisol Rhythms, Tool: View Morning Sunlight (00:03:44) Morning Sunlight Guide, Artificial Light, Cloudy Days (00:08:04) Sponsor: Eight Sleep (00:09:22) Morning & Body Temperature, Tools: Deliberate Cold Exposure, Exercise (00:11:38) Morning: Caffeine Timing (00:13:22) Morning: Meal Timing & Alertness (00:15:36) Circadian Clock; 3 Daily Critical Periods (00:17:10) Afternoon: Caffeine, Naps, Exercise (00:19:34) Tool: Late Afternoon/Evening Sunlight (00:21:41) Sponsor: AG1 (00:23:00) Evening Tools: Artificial Lights; Hot Tub/Sauna, Bedroom Temperature (00:26:40) Alcohol, THC & Effects on Sleep (00:27:39) Sleep Supplements: Magnesium Threonate, Apigenin & Theanine (00:31:03) Caution for Melatonin Supplementation (00:31:41) Sponsor: LMNT (00:33:13) Weekends, Tool: Consistent Sleep Schedule (00:34:00) Jet Lag, Tool: Temperature Minimum (00:37:41) Shift Work, Tool: Red Light (00:38:30) Recap Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Jeff Malec kicks off “Chicago Month” on The Derivative with Chicago real estate powerhouse Tommy Choi of Weinberg Choi. Tommy lays out what really makes Chicago compelling as a place to live and invest—world-class food, underrated beaches, iconic bungalows, and relative affordability, while tackling the tough stuff around crime headlines, taxes, and politics. He breaks down post-pandemic migration, why inventory is so tight, how boomers with 2–3% mortgages and “Bank of Mom and Dad” shape the market, and why millennials are choosing flexibility and crypto over owning. Jeff and Tommy hit on stubbornly high rates, surging rents, condo special assessments, aging buildings, the limits of Loop office-to-resi conversions, and how AI and blockchain might (and might not) change the game. They wrap with a very Chicago detour into best burgers, dive bars, Wrigley in summer, and a few local hacks for seeing the city like a native. If you care about real estate as an asset class, Chicago as a case study in big-city risk and reward, or just want some elite burger intel, this one's for you.Chapters:00:00-01:00=Intro01:01–03:47 = Selling Chicago: Food, Beaches, Weather, Taxes, and Crime Headlines03:48–15:57 = Inventory Squeeze: Boomers, Millennials, Rates, and the Battle to Buy or Rent15:58–30:54 = Life as a Top Realtor: Relationships, Weekends, and the Business Behind the Billion30:55–43:32 = AI, Search, and the Future Home Hunt: How Tech Is Rewiring Real Estate43:33–59:19 = Commissions, Class Actions, and Blockchain: Cleaning Up the Real Estate Game59:20–1:07:10 = The NAR Shake-Up1:07:11–1:22:19 = Chicago Like a Local: Best Burgers, True Dive Bars, Wrigley, Cherry Blossoms, and City HacksFollow along with Tommy Choi on LinkedIn and X and be sure to check out his website at weinbergchoi.com!Don't forget to subscribe toThe Derivative, follow us on Twitter at@rcmAlts andsign-up for our blog digest.Disclaimer: This podcast is provided for informational purposes only and should not be relied upon as legal, business, or tax advice. All opinions expressed by podcast participants are solely their own opinions and do not necessarily reflect the opinions of RCM Alternatives, their affiliates, or companies featured. Due to industry regulations, participants on this podcast are instructed not to make specific trade recommendations, nor reference past or potential profits. And listeners are reminded that managed futures, commodity trading, and other alternative investments are complex and carry a risk of substantial losses. As such, they are not suitable for all investors. For more information, visitwww.rcmalternatives.com/disclaimer
The boys recap their Weekends in Fun, Brendan Sorsby is somehow eligible to play in 2026, Dave's son reached a milestone, Dillon found a new “The kids are doing this” thing, and a sports minute. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Watch all of our full episodes on YouTube: www.youtube.com/washedmedia Shop Washed Merch: www.washedmedia.shop • (00:00) Fun & Easy Banter • (12:55) This Weekend in Fun • (39:30) Sorsby is Eligible • (54:05) A milestone for my son • (58:50) Dillon found a new “The kids are doing this” thing • (1:05:00) Sports Support This Episode's Sponsors: - Poncho: Go to https://ponchooutdoors.com/STEAM for $10 off your first order and free shipping. - Lola Blankets: Head to https://lolablankets.com/ and use code STEAM to get 40% OFF your order - Ridge: you can get up to 40% off their best gear. Just head to https://ridge.com/STEAM - BetterHelp: Sign up and get 10% at https://betterhelp.com/circling Learn more about your ad choices. Visit megaphone.fm/adchoices
Nugg sees "Backrooms" and "Mandalorian & Grogu", Heather took some backshots and Joey finally gets some sleep. Then we read texts from the listeners about the Best Part of their Weekends.See omnystudio.com/listener for privacy information.
Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800 - you can catch him every Sunday on Weekends with Joanne Vrakas at 7:20AM
Nugget has a question about gym etiquette, Heather goes to see "Backrooms" and Joey works an event during Game 7 of the WCF. Then we read texts from the listeners about the Best Part of their Weekends. And Heather catches Joey talking to himself in the hallway. See omnystudio.com/listener for privacy information.
Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy. She spoke to Ken Connors on the Andrew Carter Morning Show.
Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
Today we connect with Ann Morelli. Ann and her husband, Tom opened Morelli's Deli in 1998. For the past 28 years, this dynamic duo and their staff have been serving up some of the best hot beef, deli sandwiches, and soups to the Kenosha community. Ann talks about her and Tom's past experience with convenience stores which led to their success taking over what was formerly Southport Pantry and prior to that White Hen Pantry as well as how overcoming struggles forced them to evolve from a simple convenience store to a full-on neighborhood delicatessen. Morelli's Deli, 7506 7th Ave is open seven days a week, Monday – Fridays at 7am, Weekends at 9am. Check out their website here, and be sure to follow them on Facebook, Instagram, and TikTok to get up on their latest specials! This episode was recorded at the Ktown Connects Southport Tea studio on May 18th, 2026. The Ktown Connects hotline is open! Visit us at ktownconnects.com, click on the phone and leave us a message telling what you love about the pod!Theme song performed by Dropping Daisies, written by James “Red” McLeod. Your hosts are Donny Stancato and Jason Hedman Get your Ktown Connects merchandise at The Lettering Machine, 725 50th St. Drop us an email at ktownconnects@yahoo.com Get additional episodes early and ad-free, along with bonus material with this week's guest and more great exclusive material by becoming a patreon supporter! Click here for more! Ktown Connects is brought to you by: Southport Tea, 5701 Sixth Ave Ron's Place, 3301 52nd St Union Park Tavern, 4520 Eighth Ave. Shannyn Franklin – ReMax Elite The Law Offices of Frank J. Parise, 7001 30th Ave Casey Family Options Funerals & Cremations, 3016 75th St One Stop IT, 520 58th St About Time Moving Systems Sallese & Co, 709 56th St Gerber's Pub, 2405 63rd St Aason Hunzinger of AHDidIt A+ Mobility, 2324 18th St Villa D'Carlo, 5140 Sixth Ave The Port of Kenosha Beverage House, 705 50th St The White Lilic - 5029 6th Ave.
The boys recap their Weekends in Fun, someone made a great AOC edit about the SEC, RFK Jr. wrangled some snakes, the Enhanced Games happened, Dave saw some delivery drones, and Dillon has some TV recs. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Watch all of our full episodes on YouTube: www.youtube.com/washedmedia Shop Washed Merch: www.washedmedia.shop • (00:00) Fun & Easy Banter • (14:20) Recapping This Weekend in Fun • (32:25) Wyndham, AOC edits, RFK snakes • (42:50) Enhanced Games • (52:30) Walmart Drone Delivery • (1:00:35) Dillon has TV recs Support This Episode's Sponsors: - Meridian Putters: Head to https://meridianputters.com/ and use our code STEAM20 for 20% off your entire cart at checkout - Leesa: Go to https://www.leesa.com/ for 30% off mattresses PLUS get an extra $50 off with promo code STEAM, exclusive for our listeners. - Rhoback: Go to https://rhoback.com/ and use code LUTES20 for 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices
Nugg takes a hike, Heather doubles-up on seeing "Obsession" and we read texts from the listeners about the Best Part of their Weekends. And the Nuggstradamus Predictions. See omnystudio.com/listener for privacy information.
Nugg recraps his Colonoscopy, Heather tries the new Bogangles and Joey goes to Tilly's High School Graduation. Then we read texts from the listeners about the Best Part of their Weekends. See omnystudio.com/listener for privacy information.
Jason DeLeo is a classically trained chef (CIA) who has had to overcome some personal and professional challenges to get to where he is today. Today, he operates a team that is known for providing some of the best catering experiences in Rochester. But the path here was full of twists and turns, rehab, attitude adjustments, and professional pivots. Mentioned in this episode:Joe Bean RoastersVisit joebeanroasters.com to get fresh roasted specialty coffee either by the bag or with a Perpetual Joy subscription!Nights and WeekendsStay connected to Rochester's local music scene with Nights and Weekends! https://feeds.captivate.fm/nightsandweekends/It's A LotCheck out It's A Lot on Lunchador! https://feeds.captivate.fm/itsalot/
- Role of Caregivers in Care Coordination for People Living with Cancer & Co-Morbidities - What Research Tells Us About Caregivers, Including Long Distance Caregivers - Coordinating Follow-Up Appointments - Discussion of Adherence – Taking Pills on Schedule - Planning Ahead with Your Pharmacist: Lead Time in Refilling Prescriptions & Planning for Weekends, Travel & Holidays - Accessing Resources for the Costs of Care, Including Homecare - Finding the Practical Help You Need: Co-Pay Foundations, Federal, State & Local Programs - Learning How to Appeal Insurance, Medicare & Provider Denials - Tips on Choosing Community & Medical Resources to Improve Your Quality of Life - Strategies to Communicate More Effectively with the Health Care Team - Time Saving Self Care/Self Advocacy Tips for Caregivers - Questions for Our Panel of Experts
- Role of Caregivers in Care Coordination for People Living with Cancer & Co-Morbidities - What Research Tells Us About Caregivers, Including Long Distance Caregivers - Coordinating Follow-Up Appointments - Discussion of Adherence – Taking Pills on Schedule - Planning Ahead with Your Pharmacist: Lead Time in Refilling Prescriptions & Planning for Weekends, Travel & Holidays - Accessing Resources for the Costs of Care, Including Homecare - Finding the Practical Help You Need: Co-Pay Foundations, Federal, State & Local Programs - Learning How to Appeal Insurance, Medicare & Provider Denials - Tips on Choosing Community & Medical Resources to Improve Your Quality of Life - Strategies to Communicate More Effectively with the Health Care Team - Time Saving Self Care/Self Advocacy Tips for Caregivers - Questions for Our Panel of Experts
Chronic Myelogenous Leukemia CancerCare Connect Education Workshops
- Role of Caregivers in Care Coordination for People Living with Cancer & Co-Morbidities - What Research Tells Us About Caregivers, Including Long Distance Caregivers - Coordinating Follow-Up Appointments - Discussion of Adherence – Taking Pills on Schedule - Planning Ahead with Your Pharmacist: Lead Time in Refilling Prescriptions & Planning for Weekends, Travel & Holidays - Accessing Resources for the Costs of Care, Including Homecare - Finding the Practical Help You Need: Co-Pay Foundations, Federal, State & Local Programs - Learning How to Appeal Insurance, Medicare & Provider Denials - Tips on Choosing Community & Medical Resources to Improve Your Quality of Life - Strategies to Communicate More Effectively with the Health Care Team - Time Saving Self Care/Self Advocacy Tips for Caregivers - Questions for Our Panel of Experts
- Role of Caregivers in Care Coordination for People Living with Cancer & Co-Morbidities - What Research Tells Us About Caregivers, Including Long Distance Caregivers - Coordinating Follow-Up Appointments - Discussion of Adherence – Taking Pills on Schedule - Planning Ahead with Your Pharmacist: Lead Time in Refilling Prescriptions & Planning for Weekends, Travel & Holidays - Accessing Resources for the Costs of Care, Including Homecare - Finding the Practical Help You Need: Co-Pay Foundations, Federal, State & Local Programs - Learning How to Appeal Insurance, Medicare & Provider Denials - Tips on Choosing Community & Medical Resources to Improve Your Quality of Life - Strategies to Communicate More Effectively with the Health Care Team - Time Saving Self Care/Self Advocacy Tips for Caregivers - Questions for Our Panel of Experts
Triple Negative Breast Cancer CancerCare Connect Education Workshops
- Role of Caregivers in Care Coordination for People Living with Cancer & Co-Morbidities - What Research Tells Us About Caregivers, Including Long Distance Caregivers - Coordinating Follow-Up Appointments - Discussion of Adherence – Taking Pills on Schedule - Planning Ahead with Your Pharmacist: Lead Time in Refilling Prescriptions & Planning for Weekends, Travel & Holidays - Accessing Resources for the Costs of Care, Including Homecare - Finding the Practical Help You Need: Co-Pay Foundations, Federal, State & Local Programs - Learning How to Appeal Insurance, Medicare & Provider Denials - Tips on Choosing Community & Medical Resources to Improve Your Quality of Life - Strategies to Communicate More Effectively with the Health Care Team - Time Saving Self Care/Self Advocacy Tips for Caregivers - Questions for Our Panel of Experts
- Role of Caregivers in Care Coordination for People Living with Cancer & Co-Morbidities - What Research Tells Us About Caregivers, Including Long Distance Caregivers - Coordinating Follow-Up Appointments - Discussion of Adherence – Taking Pills on Schedule - Planning Ahead with Your Pharmacist: Lead Time in Refilling Prescriptions & Planning for Weekends, Travel & Holidays - Accessing Resources for the Costs of Care, Including Homecare - Finding the Practical Help You Need: Co-Pay Foundations, Federal, State & Local Programs - Learning How to Appeal Insurance, Medicare & Provider Denials - Tips on Choosing Community & Medical Resources to Improve Your Quality of Life - Strategies to Communicate More Effectively with the Health Care Team - Time Saving Self Care/Self Advocacy Tips for Caregivers - Questions for Our Panel of Experts
- Role of Caregivers in Care Coordination for People Living with Cancer & Co-Morbidities - What Research Tells Us About Caregivers, Including Long Distance Caregivers - Coordinating Follow-Up Appointments - Discussion of Adherence – Taking Pills on Schedule - Planning Ahead with Your Pharmacist: Lead Time in Refilling Prescriptions & Planning for Weekends, Travel & Holidays - Accessing Resources for the Costs of Care, Including Homecare - Finding the Practical Help You Need: Co-Pay Foundations, Federal, State & Local Programs - Learning How to Appeal Insurance, Medicare & Provider Denials - Tips on Choosing Community & Medical Resources to Improve Your Quality of Life - Strategies to Communicate More Effectively with the Health Care Team - Time Saving Self Care/Self Advocacy Tips for Caregivers - Questions for Our Panel of Experts
Metastatic Breast Cancer CancerCare Connect Education Workshops
- Role of Caregivers in Care Coordination for People Living with Cancer & Co-Morbidities - What Research Tells Us About Caregivers, Including Long Distance Caregivers - Coordinating Follow-Up Appointments - Discussion of Adherence – Taking Pills on Schedule - Planning Ahead with Your Pharmacist: Lead Time in Refilling Prescriptions & Planning for Weekends, Travel & Holidays - Accessing Resources for the Costs of Care, Including Homecare - Finding the Practical Help You Need: Co-Pay Foundations, Federal, State & Local Programs - Learning How to Appeal Insurance, Medicare & Provider Denials - Tips on Choosing Community & Medical Resources to Improve Your Quality of Life - Strategies to Communicate More Effectively with the Health Care Team - Time Saving Self Care/Self Advocacy Tips for Caregivers - Questions for Our Panel of Experts
- Role of Caregivers in Care Coordination for People Living with Cancer & Co-Morbidities - What Research Tells Us About Caregivers, Including Long Distance Caregivers - Coordinating Follow-Up Appointments - Discussion of Adherence – Taking Pills on Schedule - Planning Ahead with Your Pharmacist: Lead Time in Refilling Prescriptions & Planning for Weekends, Travel & Holidays - Accessing Resources for the Costs of Care, Including Homecare - Finding the Practical Help You Need: Co-Pay Foundations, Federal, State & Local Programs - Learning How to Appeal Insurance, Medicare & Provider Denials - Tips on Choosing Community & Medical Resources to Improve Your Quality of Life - Strategies to Communicate More Effectively with the Health Care Team - Time Saving Self Care/Self Advocacy Tips for Caregivers - Questions for Our Panel of Experts
- Role of Caregivers in Care Coordination for People Living with Cancer & Co-Morbidities - What Research Tells Us About Caregivers, Including Long Distance Caregivers - Coordinating Follow-Up Appointments - Discussion of Adherence – Taking Pills on Schedule - Planning Ahead with Your Pharmacist: Lead Time in Refilling Prescriptions & Planning for Weekends, Travel & Holidays - Accessing Resources for the Costs of Care, Including Homecare - Finding the Practical Help You Need: Co-Pay Foundations, Federal, State & Local Programs - Learning How to Appeal Insurance, Medicare & Provider Denials - Tips on Choosing Community & Medical Resources to Improve Your Quality of Life - Strategies to Communicate More Effectively with the Health Care Team - Time Saving Self Care/Self Advocacy Tips for Caregivers - Questions for Our Panel of Experts
- Role of Caregivers in Care Coordination for People Living with Cancer & Co-Morbidities - What Research Tells Us About Caregivers, Including Long Distance Caregivers - Coordinating Follow-Up Appointments - Discussion of Adherence – Taking Pills on Schedule - Planning Ahead with Your Pharmacist: Lead Time in Refilling Prescriptions & Planning for Weekends, Travel & Holidays - Accessing Resources for the Costs of Care, Including Homecare - Finding the Practical Help You Need: Co-Pay Foundations, Federal, State & Local Programs - Learning How to Appeal Insurance, Medicare & Provider Denials - Tips on Choosing Community & Medical Resources to Improve Your Quality of Life - Strategies to Communicate More Effectively with the Health Care Team - Time Saving Self Care/Self Advocacy Tips for Caregivers - Questions for Our Panel of Experts
- Role of Caregivers in Care Coordination for People Living with Cancer & Co-Morbidities - What Research Tells Us About Caregivers, Including Long Distance Caregivers - Coordinating Follow-Up Appointments - Discussion of Adherence – Taking Pills on Schedule - Planning Ahead with Your Pharmacist: Lead Time in Refilling Prescriptions & Planning for Weekends, Travel & Holidays - Accessing Resources for the Costs of Care, Including Homecare - Finding the Practical Help You Need: Co-Pay Foundations, Federal, State & Local Programs - Learning How to Appeal Insurance, Medicare & Provider Denials - Tips on Choosing Community & Medical Resources to Improve Your Quality of Life - Strategies to Communicate More Effectively with the Health Care Team - Time Saving Self Care/Self Advocacy Tips for Caregivers - Questions for Our Panel of Experts
Chronic Lymphocytic Leukemia CancerCare Connect Education Workshops
- Role of Caregivers in Care Coordination for People Living with Cancer & Co-Morbidities - What Research Tells Us About Caregivers, Including Long Distance Caregivers - Coordinating Follow-Up Appointments - Discussion of Adherence – Taking Pills on Schedule - Planning Ahead with Your Pharmacist: Lead Time in Refilling Prescriptions & Planning for Weekends, Travel & Holidays - Accessing Resources for the Costs of Care, Including Homecare - Finding the Practical Help You Need: Co-Pay Foundations, Federal, State & Local Programs - Learning How to Appeal Insurance, Medicare & Provider Denials - Tips on Choosing Community & Medical Resources to Improve Your Quality of Life - Strategies to Communicate More Effectively with the Health Care Team - Time Saving Self Care/Self Advocacy Tips for Caregivers - Questions for Our Panel of Experts
- Role of Caregivers in Care Coordination for People Living with Cancer & Co-Morbidities - What Research Tells Us About Caregivers, Including Long Distance Caregivers - Coordinating Follow-Up Appointments - Discussion of Adherence – Taking Pills on Schedule - Planning Ahead with Your Pharmacist: Lead Time in Refilling Prescriptions & Planning for Weekends, Travel & Holidays - Accessing Resources for the Costs of Care, Including Homecare - Finding the Practical Help You Need: Co-Pay Foundations, Federal, State & Local Programs - Learning How to Appeal Insurance, Medicare & Provider Denials - Tips on Choosing Community & Medical Resources to Improve Your Quality of Life - Strategies to Communicate More Effectively with the Health Care Team - Time Saving Self Care/Self Advocacy Tips for Caregivers - Questions for Our Panel of Experts
Nobody tells you this when you sign up to be an entrepreneur…
A scare in Los Angeles as well as wars in Starkville, Knoxville, and Lawrence have left the national scene in a bit of disarray with one weekend to go before tournament season kicks off. Which teams will make their cases and which ones will have their cases crumble? We're breaking down Weekends 13 and 14 on this episode of College Baseball Now!College Baseball Now is Prospects Live's official home for NCAA Baseball coverage. Whether through audio or video, your hosts and a rotating cast of their PL Amateur Scout Teammates and familiar names and faces from around the game join for authentic and intelligent conversations about what makes NCAA Baseball special.Follow us!Jake Bargery (X @JakeBarg)Josh Catlett (X / @JoshCatlett3)Drew Wheeler (X / Instagram / Bluesky @drewisokay)Prospects Live (X / Instagram / TikTok / Bluesky @prospectslive)
Nugget gets his Gums Harvested again, Heather sees a scary movie and Joey went to the Texas Tech Softball games this weekend. Then we read texts from the listeners about the Best Part of their Weekends.See omnystudio.com/listener for privacy information.
Diz Hiz: The Disney History Podcast (Follow Us on Social Media Diz Hiz 65)
Don't worry, Ryan is confused too. Alex brings the history for May 4th Weekends, the Star Wars party that got too big for its lightsaber.For more Dizneyverse, head over to Dizneyverse.com or check us out on Instagram @Dizneyverse Check out our shirts on our Tee Public store. T-Shirts by Into the Dizneyverse | TeePublic
Heather goes to a Dodger's game, Nugg goes to see "Hokum" and Joey deejays a wedding. Then we read texts from the listeners about the Best Part of their Weekends.See omnystudio.com/listener for privacy information.
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Weekends on the Game Full Show - May 2, 2026 full 8647 Sat, 02 May 2026 19:36:00 +0000 ERPsHAtWsue4g2XwgSMkqFPXM3s9L4EL sports 95.7 The Game Weekend Shows sports Weekends on the Game Full Show - May 2, 2026 Weekend Shows on 95.7 The GAME! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link
In Hour 1 of Weekends on the Game, Dan Devone breaks down what happened with the San Francisco Giants. He also delves into the Golden State Warriors' situation with Steve Kerr and Draymond Green
This is a companion podcast for this morning's mantra. Weekends can fill up fast — but your needs matter too. Today's meditation is a gentle reminder that choosing yourself is not selfish, it is necessary, and that the space you create for yourself allows you to show up more fully for everything else. Your Morning Mantra: I choose myself and create space for what I need. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.
Weekends can fill up fast — but your needs matter too. Today's meditation is a gentle reminder that choosing yourself is not selfish, it is necessary, and that the space you create for yourself allows you to show up more fully for everything else. Your Morning Mantra: I choose myself and create space for what I need. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.
SaaStr 852: The Agents #003, Our Agent Now Runs Campaigns on Weekends, Plus Why We Pay More for Salesforce Than Ever Before Here's the updated version: This week on The Agents, SaaStr CEO & Founder Jason Lemkin and SaaStr CAIO Amelia Le Rutte dig into what it actually looks like when your AI VP of Marketing starts running campaigns on its own, segmenting lists, writing copy, and asking if you've done the work yet. They also get into why SaaStr's Salesforce bill went up 80% after cutting seats by 60%, and why that's actually a good deal. Plus: Amelia vibed a fix to a critical Marketo unsubscribe bug in under an hour that Marketo couldn't solve in 10 days, how headless Salesforce is already running inside their stack, and what an n=1 AI parking pass app reveals about the future of event ops. They also cover the Red Point report showing 54% of CIOs are consolidating vendors, and which categories are getting cut first, plus the hardest hiring problem in SaaS right now: finding the operator who can actually build and run your agents.
You're showing up, you're coaching, you're staying on schedule, and somehow you're still scrambling every time a client doesn't renew. That's not a coaching problem. That's a business problem. In this episode, I'm breaking down the difference between working in your business versus working on your business, and I'm sharing the exact framework I use every quarter in what I call my CEO Weekends to step off the hamster wheel and lead my business like the CEO I actually am. 1-1 Trauma-Informed Coaching: www.chatwithjess.com Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching
You're not the only feeling this way.Host Laurie Reynoldson returns from the latest Best Life Retreat at the Civana Wellness Resort and Spa in Carefree, Arizona, still "basking in that post-retreat glow". In this episode, she pulls back the curtain on why getting away from your everyday life is the only way to truly focus on living it. From the vulnerability of a shared circle to the profound transformation that happens in just a few days, Laurie explores why midlife women are often starving for deep community and the space to be their authentic selves.In this episode, you'll learn:The "Out of Life" Requirement: Why listening to podcasts or reading books isn't enough; you must physically remove yourself from daily distractions to gain true clarity.The Magic of the Circle: How one woman speaking her truth can validate and heal an entire group of strangers who are facing similar struggles.The Changing Face of Midlife: Why "midlife" is no longer just your 40s and 50s, but a broader season of seeking fulfillment that can start in your 30s and last well into your 60s.Authenticity Over Applause: Breaking the habit of only showing the "successful" parts of yourself and finally owning the parts that feel lost or restless.The Difference Between "Girls' Weekends" and Strategic Retreats: Why curated, fully supported experiences allow for a depth of sharing that even life-long friendships sometimes lack.Special Announcement: The Midlife MastermindLaurie is officially launching a nine-month personal leadership experience this September. Designed for high-achieving women ready for profound change, this intimate cohort features two in-person retreats (Sun Valley and Arizona) and monthly coaching to help you build your "personal board of directors".LINKS + MENTIONS:The Midlife Mastermind Waitlist: Get first access to one of the 10 exclusive spots for the 2026 cohort. Best Life Retreats in Paris: Learn more about the transformational coaching experiences coming to the City of Light this fall.
Gregg Vanourek is coming to Rochester on May 12th, presented by Rochester Rotary, he'll be speaking over lunch at The Rochester Riverside Convention Center and tickets can be found at rochesterrotary.org -> Events.In this bonus episode, Pauly and Gregg talk about the challenges of work-life balance, doing good moral and ethical work, failing, and we get a preview of what his talk will look like on 5/12.Mentioned in this episode:Behind the GlassPodcast and gallery focusing on underrepresented artists utilize the space to amplify their work. Curated by @Richardbcolon @qua.jay. Check out the podcast or join them in person first Fridays at 240 E Main St, Rochester, NY! https://behind-the-glass-gallery.captivate.fmNights and WeekendsStay connected to Rochester's local music scene with Nights and Weekends! https://feeds.captivate.fm/nightsandweekends/Joe Bean RoastersVisit joebeanroasters.com to get fresh roasted specialty coffee either by the bag or with a Perpetual Joy subscription!
Janine was the first guest EVER that Pauly had on this very show wayyyy back when it was still a radio show, some 10 or 11 years ago. Since then, she has done nothing but thrive, expanding her business into catering and eventually opening La Bola downtown inside the Mercantile on Main. But it all started with Avvino, on Monroe Avenue.Mentioned in this episode:Joe Bean RoastersVisit joebeanroasters.com to get fresh roasted specialty coffee either by the bag or with a Perpetual Joy subscription!Nights and WeekendsStay connected to Rochester's local music scene with Nights and Weekends! https://feeds.captivate.fm/nightsandweekends/Getting Real with Bossy: For Women Who Own BusinessCheck out Getting Real with Bossy: For Women Who Own Business on Lunchador! https://feeds.captivate.fm/gettingrealwithbossy/
We recap our Weekends in Fun, discuss the Masters, the Texas Tech baseball frat challenge, Biebs' performance at Coachella, and Dillon watched Project Hail Mary. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Watch all of our full episodes on YouTube: www.youtube.com/washedmedia Shop Washed Merch: www.washedmedia.shop • (00:00) Fun & Easy Banter • (18:30) Recapping This Weekend in Fun • (41:15) Masters Talk • (1:03:05) Texas Tech Baseball Frat Challenge • (1:13:20) Biebs at Coachella • (1:18:20) Dillon watched Project Hail Mary Support This Episode's Sponsors: - Lola Blankets: Head to https://lolablankets.com/ and use code STEAM to get 40% OFF your order - Squarespace: Check out https://squarespace.com/steam for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. - Fair Harbor Clothing: Head to https://www.fairharborclothing.com/ and use code CIRCLINGBACK20 for 20% OFF your full price order now through 4/30 - BetterHelp: Our listeners get 10% off their first month at https://betterhelp.com/circling Learn more about your ad choices. Visit megaphone.fm/adchoices