Podcasts about weekends

Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.

Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.

Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.

Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.

Welcome to The Bakery Bears Video Show featuring the Crochet Jelly Roll Pattern Release!  Join us in this episode for: 1. (45 secs) “Welcome”   Find all seasons of ‘Knit or Forfeit' https://www.patreon.com/posts/22297591  Find all seasons of ‘New Adventures' https://bakerybears.com/new-adventures/  Discover the story behind the initial Jelly Roll blanket https://www.patreon.com/posts/story-behind-16-51395039  Launch the ‘Crochet Jelly Roll' pattern www.bakerybears.com/crochet-jelly-roll/    2. (10 mins 50 secs) “Whats on YOUR needles” https://www.ravelry.com/discuss/the-bakery-bears/2955474/976-1000#1000  Kay was knitting :  Running Hat in an https://www.alexcollinsdesigns.com/  Learn to knit the Vanilla Shorty Socks https://www.patreon.com/posts/absolute-magic-1-72019717  Learn to knit a hat with Kay https://www.patreon.com/posts/colourwork-u-38742019  Crochet Jelly Roll www.bakerybears.com/crochet-jelly-roll/  Find all Kay's crochet tutorials https://bakerybears.com/crochet/  Watch Kay's ‘Pixie Yarn' review https://www.patreon.com/posts/knit-along-with-33521863    Dan was knitting : Skarfar https://www.ravelry.com/patterns/library/skarfar  Watch our Lettlopi yarn review series https://www.patreon.com/posts/42557235  Watch our ‘Wet Splice' tutorial https://www.patreon.com/posts/tutorial-special-16712072    3. (30 min 25 secs) “21st Century Lindisfarne” Episode 5 “The Story of Holy Island” Watch the special editions of ‘The Story of Holy Island' https://www.patreon.com/collection/1741403  4. (52 min 10 secs) “Pick of the Projects” Fairground Cowl coming  Discover the story behind the design https://www.patreon.com/posts/fairground-socks-92147502  Find ALL the Platinum Patterns https://bakerybears.com/platinum-collection/  Roosty https://www.ravelry.com/patterns/library/roosty-tank-top  Find out how Kay chooses yarn for projects https://www.patreon.com/posts/know-your-yarn-46691144    5. (1 hr 10 min 42 secs) “Whats OFF your Needles” https://www.ravelry.com/discuss/the-bakery-bears/2955477/2901-2925#2925  Beetlejuice Mitts https://bakerybears.com/beetlejuice-mitts/  Learn to make fingerless mitts with Kay https://www.patreon.com/posts/janes-mitts-part-108305337  Sockoween Socks  Master DPN sock knitting with Kay https://www.patreon.com/collection/1748811    6. (1 hr 15 min 37 secs) “21st Century Lindisfarne” Episode 5 “The Story of Holy Island”  Find out more about ‘Weekends in the City' https://www.patreon.com/posts/weekends-in-city-142026326   Watch Winter Walks https://www.patreon.com/posts/winter-walks-1-117559658    7. (1hr 44 mins 48 secs) “Endy Bits!”      Prize for Jelly Roll January 2026 from Wellington Yarn Club   Kay showed yarn from https://www.yarnundyed.net  Find all our Sockoween 2025 content here https://www.patreon.com/collection/1735846  We mentioned our monthly content schedule which you can access here https://www.patreon.com/posts/content-schedule-139995521    8. (1hr 55 mins 35 secs) “Outtakes”    HELP KEEP US ON AIR and become a Bakery Bear Patron - You could receive a subscription to our electronic magazine Knitability, exclusive patterns, over 330 tutorials, a monthly live Patron only show, our review series and so much more, to find out more visit: http://www.patreon.com/bakerybearspodcast or https://bakerybears.com/subscribe/  For a whole new way to engage with the Bakery Bears visit https://bakerybears.com - All Kay's patterns can be found here https://bakerybears.com/patterns/ - Find our Radio Show here https://bakerybears.com/listen/  Thank you so much for watching, we'll see you in two weeks with a new Video Show featuring ‘Winter Walks'.  If you wish to download the show, access it here : http://bakerybears.podbean.com - Apple users will find the show here : https://itunes.apple.com/gb/podcast/the-bakery-bears-podcast/id1051276128?mt=2 Follow the Bakery Bears on Facebook https://www.facebook.com/bakerybears/

Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

What if the key to scaling to $250 million wasn't working harder, but working less? In this episode, George Rivera, founder of multiple 7- and 8-figure businesses and creator of the Buy Back Time Formula™, shares his 30-year entrepreneurial journey from a high school supplement business to a $250 million empire. Through the devastating loss of his father to cancer and the life-changing deathbed wisdom "don't miss Leo's games, I missed too many of yours," George discovered that the path to freedom wasn't grinding 100-hour weeks but systematically buying back his time. His mission? Helping entrepreneurs escape the "job with overhead" trap so they can scale their businesses while being present for the moments that matter most with their families. George reflects on how his father's final words arrived at exactly the right moment to transform his entire approach to business, and why buying back your time isn't just about making more money but about reclaiming your life before it's too late.   [00:04:19] The 30-Year Journey Begins Started first business in 1995 at age 17-18 while still in high school Fell for Don Lapre's late-night infomercial (tiny apartment, classified ads, rags to riches) Bought the course, took action, made zero dollars, but the entrepreneur seed was planted Parents thought it was a scam, but George kept pursuing home-based business opportunities [00:05:22] The First Real Business: Supplements & The Internet Summer 1995: Started supplement business after seeing space ads in small business magazines Connected two trends: GNC's explosive growth + the internet's rising adoption First online business launched, didn't go well initially 2-3 years into college: Making as much as doctors while studying pre-med [00:06:46] The Weight Loss Empire & Early Lessons Dominated the keyword "weight loss" on GoTo.com for just 50 cents per click Built and eventually ran the first business into the ground, couldn't keep up with orders Lesson #1: Take your time, build infrastructure so you can scale appropriately Built Google AdSense business to seven figures by 2005-2006 [00:08:31] The Digital Marketing Agency Started agency helping clients with BSLs and one-click upsells in their infancy He was the bottleneck, quality controlling everything, no proper org chart Built a job with overhead, not a business [00:10:44] The $250 Million Supplement Company 10 years ago: Started supplement company with $5,000 seed money But George was working 100+ hours per week, burning midnight oil constantly Would pass out at his desk or stumble into bed, wake up 3-4 hours later and repeat "I was like a zombie for a good stretch of a couple of years" Money was great, but life was not enjoyable [00:14:21] The Buy Back Time Formula Birth Around 2018-2019: Applied systematic approach to buy back his time Removed himself as the bottleneck Implemented proper SOPs, documentation, training, and later AI Income went UP because he was no longer the bottleneck Bought back dozens of hours per week [00:16:41] Living the Freedom Lifestyle Friends noticed: "You're in Germany driving the Nürburgring, business still running, how?" 6-7 different people asked him to teach this Held workshop at his home to test if the marketplace wanted it Amazing response—decided to package it officially as Buy Back Time Formula [00:18:05] The Father-Son Story That Changed Everything The pivotal relationship that transformed George's entire approach 2015: George's father diagnosed with cancer in February Six months later, he was gone. "That's just how fast cancer can take you" Dad broke the news when George had just adopted his newborn son Leo George spent every day with his dad, driving 1.5 hours each way [00:20:18] The Deathbed Wisdom The million-dollar moment that changed everything Father's last words: "Don't miss Leo's games. I missed too many of yours." Hit George "like a ton of bricks" Brought closure—his dad acknowledged missing George's childhood games George realized: "I'm on pace to replicate the same mistake" [00:22:03] What Really Matters at the End Father never said on his deathbed: "I wish I'd seen one more patient" Never: "I wish I'd closed one more property" (he was in real estate too) Never: "I wish I'd taken that client call or upsold them" Only: "Are the people I love around me? I just need them right now" [00:22:52] Training Your Replacement Need focused attention on him or he'll get influence from somewhere else 2015-2018: George knew he had the problem but didn't have the solution yet It took 3 years for the solution to birth itself into something actionable [00:31:37] The 100-Hour Grind Reality Was working 80-100+ hours per week Weekends meant LESS interruptions, so worked even HARDER Wasn't healthy for mind, wasn't healthy for family Not a sustainable long-term strategy [00:32:33] Life After Buying Back Time Real freedom looks like: Now works 20-30 hours per week when in creation mode Can work as little as 5 hours per week when traveling Can turn phone off and check back tomorrow, nothing falls apart If something breaks, team handles it without him [00:33:08] God's Purpose Realized "I just feel like it's God's purpose of putting me on the planet to help share this" Secondary benefit: Make more money and nice lifestyle Primary benefit: Being with family for the moments that matter Non-negotiable: Not missing games, graduations, or special moments [00:35:42] Northern Michigan & Homeschool Freedom Bought property in Northern Michigan, turned it into successful Airbnb Teaching son how to negotiate real estate deals and assess properties Son is homeschooled, gets to tag along on their adventures Ultimate flexibility: "We're studying the Washington Monument this week. Let's go see it tomorrow" [00:37:20] The Buy Back Time Formula Available at buybacktimeformula.com Everyone's unique—different reasons for wanting to buy back time Some love working but need to cast vision instead of being in the weeds Focus on high-dollar things that move the needle Structure and confidence from someone who's been at it for 30 years KEY QUOTES "I was like a zombie for a good stretch of a couple of years. Money was great, income was great, but life was not enjoyable." - George Rivera "It's never too late to say, 'Hey, this needs to change 'cause I've already missed moments I'll never get back, but at least I did something about it.' The longer you wait, those missed moments rack up. We wanna be the one that experiences those moments. Not miss 'em." - George Rivera "I was inundated and I didn't know how to properly remove myself as being the bottleneck on a lot of things." - George Rivera CONNECT WITH GEORGE RIVERA

Weekends, Give You The Word, Give You The Song, Late To The Party, You Don't See That Every Day, Misheard Lyrics, Mondays With Fame and The Timewaster!See omnystudio.com/listener for privacy information.

Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.

Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.

Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.

Greg McElroy is here to get you ready for week 9. With a daunting schedule ahead, is this a must win for Oklahoma at home against Ole Miss, should Indiana be worried about a resurgent UCLA team, does Alabama have anything to worry about going against a struggling South Carolina team and can Texas A&M get their first win in Baton Rouge since 1994?  Plus, BYU is a ranked underdog at Iowa State, Missouri and Vanderbilt are both in the thick of the CFP race and Michigan is looking for their longest win streak over Michigan State (3 games) in almost 20 years! Weekends like this ALWAYS have upsets we don't see coming. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Greg McElroy is here to get you ready for week 9. With a daunting schedule ahead, is this a must win for Oklahoma at home against Ole Miss, should Indiana be worried about a resurgent UCLA team, does Alabama have anything to worry about going against a struggling South Carolina team and can Texas A&M get their first win in Baton Rouge since 1994?  Plus, BYU is a ranked underdog at Iowa State, Missouri and Vanderbilt are both in the thick of the CFP race and Michigan is looking for their longest win streak over Michigan State (3 games) in almost 20 years! Weekends like this ALWAYS have upsets we don't see coming. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nugg goes to see Fred Armisen live at the Tower Theater, Heather goes to Broken Bow and Frightfest, Joey works ALL weekend and we read texts from the listeners about the Best Part of their Weekends. We also do the Nuggstradamus Predictions. See omnystudio.com/listener for privacy information.

The boys recap their Weekends in Fun, the Louvre being burglarized, the finale of hit TV show 'Task,' and Shohei Ohtani going OFF.  Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • (0:00) Fun & Easy Banter • (9:05) Recapping TWIF • (35:40) Feeling Heisty at the Louvre • (49:20) Task Finale • (1:00:05) Shohei Ohtani Support This Episode's Sponsors: BetterHelp: Our listeners get 10% off their first month at https://betterhelp.com/circling Squarespace: Check out ⁠https://squarespace.com/steam⁠ for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to ⁠https://rocketmoney.com/circling⁠ today. Underdog Fantasy: Download the app today and sign up with promo code STEAM to score ONE HUNDRED DOLLARS in Bonus Funds when you play your first FIVE dollars – that's promo code STEAM Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Learn more about your ad choices. Visit megaphone.fm/adchoices

Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.

Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.

Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.

Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.

Join the Conways on this week's Tuesday Talks Live as they dive into “Weekend Without the Worry.” Weekends don't have to throw you off track! Learn simple, realistic strategies to enjoy your favorite foods, stay social, and keep your goals in sight without guilt or restriction. Whether you're dining out, celebrating, or just relaxing, the Conways will show you how to balance fun and focus so you can enjoy your weekends and feel great come Monday.

Get ready for the most thrilling Halloween season yet! In an exclusive interview on the "Ash Said It Show," featuring Shane from Atlanta Bar Tours, it was officially declared: Atlanta is the Halloween Headquarters of the Southeast!This year, the city is set to host an unparalleled series of can't-miss Halloween parties, promising the ultimate celebration across the most exhilarating weekends. Unmatched Halloween Revelry Across Atlanta With a multitude of Atlanta's premier bars, clubs, and restaurants participating, attendees are guaranteed an unparalleled Halloween experience. Prepare for a spectacular display of amazing costumes, spine-tingling music, and ghoulishly good times that will transform the city's vibrant nightlife. Shane of Atlanta Bar Tours emphasized the meticulous planning to ensure every event delivers an unforgettable atmosphere for all. Your Essential Guide: Five Fantastic Halloween Parties in Atlanta! Organizers, including insights from Atlanta Bar Tours' Shane, have meticulously curated a definitive list of five fantastic Halloween parties that are the only events you need to attend this year. Each party promises a unique atmosphere, but all share the common goal of delivering a hauntingly good time for everyone. Whether you're seeking spooky fun, epic dance floors, or exclusive themed celebrations, Atlanta's Halloween lineup has it all. Prime Locations for Spooktacular Celebrations: These highly anticipated Halloween events will be taking place in some of Atlanta's most popular and accessible neighborhoods, ensuring a diverse range of experiences: * Midtown Atlanta: Known for its lively entertainment scene, Midtown will host several high-energy Halloween bashes perfect for urban revelers. * Virginia Highland: Discover unique and charming Halloween celebrations within this beloved and walkable district. * Buckhead Atlanta: For those seeking to celebrate Halloween in ultimate style, Buckhead will feature upscale and exclusive costume parties. Secure Your Spot! Tickets On Sale Now & Selling Fast! Tickets are on sale now for all featured events and are expected to sell out quickly. Partygoers are strongly encouraged to secure their tickets in advance to guarantee entry to Atlanta's most anticipated Halloween festivities. Don't miss your chance to be part of the Southeast's biggest and most thrilling Halloween celebration! Web: https://www.atlantabartours.co... Ash Brown: Your Ultimate Guide to Inspiration, Empowerment & Action Looking for a motivational speaker, authentic podcaster, or influential media personality who can spark your journey toward personal growth? Meet Ash Brown — a dynamic American powerhouse known for her uplifting energy, relatable wisdom, and unwavering commitment to helping others unlock their full potential. Ash is a:

The guys recap their Weekends in Fun, Dave has something to say about kid friendly restaurants, Dillon discovers a new Gen Z phrase, and Run it Back. Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠⁠⁠⁠⁠⁠ • (0:00) Fun & Easy Banter • (14:35) Recapping TWIF & Football • (42:00) Kid Friendly Restaurants • (54:00) We Getting Sendy? • (1:03:25) Run it Back Support This Episode's Sponsors: Fabletics: Go to https://fabletics.com/steam and sign up as a VIP and get eighty percent off everything. Squarespace: Check out ⁠https://squarespace.com/steam⁠ for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. Poncho: Go to ⁠https://ponchooutdoors.com/STEAM⁠ for $10 off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jerrell limps back from Gay Bowl San Diego with more than just a trophy story (two tibia fractures, chile

Nugg and Heather go to Guthrie Haunts on Saturday. Piggy Boys calls in, Joey worked all weekend and we read texts from the listeners about the Best Part of their Weekends.See omnystudio.com/listener for privacy information.

Thank you so much to Karene for generously sharing her story! Karene is new to MTHFR - she just found out that she and her children have an MTHFR gene mutation one week ago. Karene tested because of ADHD for herself and one of her sons, and is just starting to learn about the gene SNP and what to do. 00:30 - Introducing Karene01:03 - ADHD diagnosis01:39 - Why MTHFR explains so much for her son02:14 - MTHFR and ADHD02:47 - Methyl folate start02:14 - Trying to make sense of all the information04:01 - Diet and fortified foods with MTHFR05:04 - The folate issue06:19 - Dairy and MTHFR06:36 - MTHFR and overload07:13 - MTHFR and HSP07:51 - Interest in healthy eating is what we can leave our children when we die08:53 - What is the right dose of methyl folate09:42 - Methyl folate and the ADHD brain10:17 - Zeolites for detox in kids10:48 - Methyl folate supplements and doses11:57 - Does methyl folate build up?12:20 - Weekends off of supplements13:17 - BlessingsThanks so much for watching! I have so many other resources for you. Here is the full version of this interview: https://youtu.be/Gsj3F-9g55wIf you would like to tell your own MTHFR story, you can schedule with Dr. Amy here: ⁠https://calendly.com/amy-tohealthwiththat/new-meeting⁠Check out the website first for lots of FREE stuff:WEBSITE: https://tohealthwiththat.com/ You can now Pre-order the book MTHFR Easy: Get Healthy For Life. https://www.amazon.com/MTHFR-Get-Started-Guide-Healthy-ebook/dp/B0FLFCY1YQ/ref=sr_1_2?crid=3E616JJOYSA12&dib=eyJ2IjoiMSJ9.7WXbrOZ6vkAu5Ncg9lJLavpPvim_O1kOvqp3LTim_snTq6Gahvu-NhWvC1mZurA6.XnOpY_FYGI_DbfEx9NmEwRrSM2USTXkw_HTykBFrMtw&dib_tag=se&keywords=amy+neuzil&qid=1755710249&sprefix=amy+neuzil%2Caps%2C98&sr=8-2 Look for Kindle, audiobook, and paperback versions also to be released on October 24, 2025.GENETIC ROCKSTARS (an MTHFR, methylation, and genetics community): community.tohealthwiththat.comThis story was shared graciously and generously with permission to post on the podcast, YouTube, and in print if that happens in the future.

Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.

Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.

Jim Haynes joins Luke Grant for the Great Australian Radio Show. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.

Weekend Reset Ritual (Small, Repeatable, Real)Journal prompt: “Today, leaning into self-care looks like…”Weekends can feel loud or empty. Today we keep a tiny ritual that steadies you without stealing your energy.A Flicker (Hope) — A repeatable calm spot The same mug, the same chair, the same two minutes of quiet. Familiar can be soothing—let it be.To Rebuild (Healing) — Three-part reset (≤10 minutes)Clear a square: Tidy one small surface (nightstand, counter corner).Add a comfort: Warm drink, soft blanket, favorite song (60 seconds).Mark the moment: Light a candle or open a window; take one slow exhale.Take a Step (Becoming) — Name your ritual Give it a simple name—“Morning Patch,” “Porch Pause,” “Candle Minute.” Put it on your calendar for next Saturday/Sunday.Choose-your-energy menu:Hollow (low): Sit in your calm spot for 2 minutes. Breathe out longer than you breathe in.Healing (medium): Do the three-part reset once today.Becoming (higher): Schedule this ritual for both weekend days for the next month.Food for Thought Today: Rituals are bricks, not magic. The point isn't special—it's steady. Repeating one small kindness for your nervous system teaches your body where to find you when the day tilts.Exhale. Keep what serves you; leave the rest. I'll be here again tomorrow.

Send us a text"I just want to retire and do nothing."If you've ever had that thought—if it's the voice in your head as you drag yourself through another exhausting workday—this episode is for you.Maybe you're 58, 62, or 65. You've spent decades in demanding work—manufacturing, nursing, teaching, construction, management. Jobs that took everything from you. You wake up tired. You go to bed tired. Weekends aren't enough to recover.And when people talk about "purposeful retirement" or "finding your next calling," something inside you screams: "I JUST WANT TO BE LEFT ALONE."Here's what you need to know: God hears you. Your exhaustion is real. And wanting rest is not a spiritual failure.In this episode, you'll discover:Why your exhaustion is valid (and not weakness)What happened when the prophet Elijah told God "I've had enough"What God is NOT saying to exhausted workersThe "Bell Lap" principle for finishing your career with dignityWhat you're REALLY longing for when you say "I want to do nothing"Five practical steps for making it to retirement with your soul intactHow to seek support when you have nothing left to giveBONUS: Free Prayer Guide for the Exhausted WorkerI've created a 30-minute guided prayer experience using the ancient practice of the Examen, adapted specifically for those exhausted by work. It will help you bring your troubles directly to God and discern His direction for your unique situation.Download FREE: finishwell.faithdrivenfinance.comEPISODE TIMESTAMPS:0:00 - Introduction: "I Just Want to Do Nothing" 1:55 - The Reality of Exhaustion 3:18 - Biblical Examples: Elijah & Job 5:44 - What God Is NOT Saying 6:56 - What God IS Saying (4 Key Messages) 7:02 - Message #1: Come to Me and Rest 8:19 - Message #2: Let's Finish This Chapter Well 8:45 - Van's Running Story: The Bell Lap Principle 11:29 - Message #3: What You're Really Longing For 12:39 - Message #4: Rest Is Coming 13:57 - Pastoral Word: To Those Nearly Broken 17:07 - Five Practical Steps You Can Take Now 20:44 - The Prayer Guide Offer 22:09 - Closing EncouragementKEY SCRIPTURES REFERENCED:Matthew 11:28 - "Come to me, all who are weary and burdened"1 Kings 19:4 - Elijah under the broom treeJob 3:1-3 - Job's honest lamentHebrews 12:1 - Running with perseveranceIsaiah 46:4 - God sustains us even to old agePsalm 92:14 - Bearing fruit in old agePhilippians 4:6-7 - Present your requests to GodProverbs 15:22 - Plans succeed with many advisersRESOURCES MENTIONED:FREE Prayer Guide for the Exhausted Worker finishwell.faithdrivenfinance.com30-minute guided Examen prayer experienceAdapted for workplace exhaustionNo email required - just help when you need itFaith Driven Finance Community facebook.com/faithdrivenfinanceConnect with believers navigating similar challengesPractical wisdom and spiritual encouragementContact Van Richards: Email: van@richardsfinancialplanning.com ABOUT THIS PODCAST:The Retirement Learning Lab helps Christians navigate retirement, finances, and purpose in every season of life—with biblical wisdom and practical guidance. Hosted by Van Richards, ChFC®, RICP®.SUBSCRIBE & SHARE:If this episode encouraged you, please:Subscribe to the Retirement Learning LabLeave a 5-star rating and reviewShare with someone who's barely holding onYour story matters. You're not alone in this struggle.LISTENER QUESTION:Where

The guys recap their Weekends in Fun, Dillon talks about the downfall of his Longhorns, Mark Sanchez stabbed and charged in Indy, RIP skillet queso, and Run it Back. Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • (0:00) Fun & Easy Banter • (12:45) Recapping This Weekend in Fun • (36:45) Dillon's Assessment of his Longhorns • (46:30) Mark Sanchez Knifed and Charged • (56:20) RIP Skillet Queso • (1:03:45) Run it Back Support This Episode's Sponsors: Leesa: Go to https://www.leesa.com/ for 20% off PLUS get an extra $50 off with promo code STEAM, exclusive for our listeners. Squarespace: Check out ⁠⁠⁠⁠⁠⁠⁠https://squarespace.com/steam⁠⁠⁠⁠⁠⁠⁠ for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to ⁠https://rocketmoney.com/circling⁠ today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dillon played golf for the first time in two years as the boys recap their Weekends in Fun, a lady charging 30 grand to name babies, Ryder Cup talk, ball talk, and Run it Back.  Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • (0:00) Fun & Easy Banter • (10:15) Recapping This Weekend in Fun • (30:35) Charity Golf Tourney • (37:50) Baby Name Lady • (46:40) Ryder Cup • (1:05:40) Weekend Ball • (1:15:10) Run it Back Support This Episode's Sponsors: Fitbod: Get 25% off your subscription or try the app FREE for seven days at ⁠https://fitbod.me/steam⁠ Squarespace: Check out ⁠⁠⁠https://squarespace.com/steam⁠⁠⁠ for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to ⁠https://rocketmoney.com/circling⁠ today. Underdog Fantasy: Download the app today and sign up with promo code STEAM to score FIFTY DOLLARS in Bonus Funds when you play your first FIVE dollars – that's promo code STEAM Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Learn more about your ad choices. Visit megaphone.fm/adchoices

Nugg visits an escape room, Heather sees the movie "Him" and Joey Deejays a Wedding. Then we read texts from the listeners about the Best Part of their Weekends. See omnystudio.com/listener for privacy information.

SummaryIn this episode, Chase and Chris dive into calorie cycling—what it is, how it works, and who it's best for. They explain how adjusting your calorie intake across the week can help with fat loss, improve flexibility, and reduce diet fatigue. They also talk about when it might not be a good fit, especially for those with a history of binge eating or food obsession. You'll hear examples, practical ways to set this up, and how to know if it's the right tool for you.They keep it real and simple, breaking everything down in an easy-to-understand way, including funny moments, personal stories, and tips that work in real life.Chapters(00:00) What is Calorie Cycling?(01:50) Does Your Body Care About Daily vs Weekly Calories?(03:40) Training vs Rest Days: Why You Might Eat Differently(05:05) Holidays, Events & Strategic High Days(06:46) Diet Fatigue & Low-Calorie Solutions(07:50) Permission vs Binge Mentality(09:49) Personalized Plans & Real Life Examples(12:00) The Risk of Binge-Restrict Cycles(13:20) Tracking is Key: Flexibility Requires Structure(16:24) Don't Use This as a Way to Binge on Weekends(17:57) Structured Flexibility, Not Punishment(20:00) Body Comp Changes, Not Just Scale Weight(21:01) How to Set Up Calorie Cycling(23:10) Scale Spikes After High Days(24:37) Fat Loss vs Weight Loss: Know the Difference(25:14) Protein Consistency & Adjusting Carbs/Fats(26:23) Long-Term Lifestyle or Short-Term Tool?(27:14) When Calorie Cycling Is NOT a Good Fit(27:57) Final Thoughts & How to Get StartedSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Nugg does Halloween, Heather goes to Tulsa to see a Comedian, Joey works all Weekend and we read texts from the listeners about the Best Part of their Weekends. The Hollywood Buzz and The States That Have the Worst Roads in America.See omnystudio.com/listener for privacy information.

Dillon is back and recaps his trip to Cooperstown and Boston, talks about what it's like traveling with a Boomer, the Starkville strip club scene, a little ball, and their Weekends in Fun.  Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠⁠⁠⁠⁠⁠⁠⁠ • (0:00) Fun & Easy Banter • (28:40) Cooperstown and Boston • (19:00) Small Business September • (39:15) Traveling with a Boomer • (46:45) Starkville Strips Clubs & Ball • (57:20) This Weekend in Fun Support This Episode's Sponsors: Rhoback: Get 20% off at ⁠⁠https://rhoback.com/⁠⁠ with promo code WASHED20. Squarespace: Check out ⁠⁠⁠⁠https://squarespace.com/steam⁠⁠⁠⁠ for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. Underdog Fantasy: Download the app today and sign up with promo code STEAM to score FIFTY DOLLARS in Bonus Funds when you play your first FIVE dollars – that's promo code STEAM Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Learn more about your ad choices. Visit megaphone.fm/adchoices

Dan Regester is a guest on the show as the boys discuss some ball, the wutter in Philly, and their Weekends in Fun.  Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠⁠⁠⁠⁠ • (0:00) Fun & Easy Banter • (13:15) Heavy Ball • (50:35) This Weekend in Fun • (1:07:50) Run it Back Support This Episode's Sponsors: Poncho: Go to ⁠https://ponchooutdoors.com/STEAM⁠ for $10 off your first order. Tecovas: Right now get 10% off at ⁠⁠https://tecovas.com/crclbk⁠⁠ when you sign up for email and texts. Underdog Fantasy: Download the app today and sign up with promo code STEAM to score FIFTY DOLLARS in Bonus Funds when you play your first FIVE dollars – that's promo code STEAM Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Learn more about your ad choices. Visit megaphone.fm/adchoices

Just two wheels this week, as we discussing Charlie's quirky food preferences, and Big Al's unplanned naps. Things get even more interesting as Al prepares for a guys' trip to Broken Bow, complete with a shopping list fit for a feast. But the highlight? Zada's unforgettable colonoscopy experience, including surprise tattoos and Rick's unforgettable reactions. Subscribe now for laughs, life lessons, and the unexpected! 00:00 Introduction and Hosts 00:52 Morning Wake-Up Stories 01:23 Charlie's Departure 02:07 Meatloaf vs. Hamburgers 02:52 Food Preferences and Quirks 04:57 Planning a Guys' Trip 10:06 Girls' Weekends vs. Guys' Trips 11:09 Planning the Cabin Trip 11:14 Slip and Slide Adventure 12:30 Discussing Broken Bow 13:22 Colonoscopy Experience 15:12 Tattoo Revelation 19:24 Encouraging Health Checkups 22:24 Podcast Wrap-Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Alexis deBoschnek is a cookbook author, recipe developer, and writer based in the Catskills in upstate New York. Her latest book, Nights and Weekends, is extremely cool, and we talk about how she brings her deep recipe writing chops to help people cook better and faster. We also discuss her upstate life and some of the memorable recipes from the book. Also on the show, Aliza talks with Miyoko Schinner, the trailblazing plant-based chef, cookbook author, and founder of the vegan cheese brand Miyoko's Creamery. Her seventh cookbook, The Vegan Creamery, shares everything you need to make milk, cheese, yogurt, ice cream, and more without dairy. We also talk about big shifts in the plant-based eating world. Subscribe to This Is TASTE: ⁠⁠Apple Podcasts⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠YouTube⁠⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

2025 has been a breakthrough year for AI video. In this episode of the MAD Podcast, Matt Turck sits down with Cristóbal Valenzuela, CEO & Co-Founder of Runway, to explore how AI is reshaping the future of filmmaking, advertising, and storytelling - faster, cheaper, and in ways that were unimaginable even a year ago.Cris and Matt discuss:* How AI went from memes and spaghetti clips to IMAX film festivals.* Why Gen-4 and Aleph are game-changing models for professionals.* How Hollywood, advertisers, and creators are adopting AI video at scale.* The future of storytelling: what happens to human taste, craft, and creativity when anyone can conjure movies on demand?* Runway's journey from 2018 skeptics to today's cutting-edge research lab.If you want to understand the future of filmmaking, media, and creativity in the AI age, this is the episode. RunwayWebsite - https://runwayml.comX/Twitter - https://x.com/runwaymlCristóbal ValenzuelaLinkedIn - https://www.linkedin.com/in/cvalenzuelabX/Twitter - https://x.com/c_valenzuelab FIRSTMARKWebsite - https://firstmark.comX/Twitter - https://twitter.com/FirstMarkCapMatt Turck (Managing Director)LinkedIn - https://www.linkedin.com/in/turck/X/Twitter - https://twitter.com/mattturck(00:00) Intro – AI Video's Wild Year (01:48) Runway's AI Film Festival Goes from Chinatown to IMAX (04:02) Hollywood's Shift: From Ignoring AI to Adopting It at Scale (06:38) How Runway Saves VFX Artists' Weekends of Work (07:31) Inside Gen-4 and Aleph: Why These Models Are Game-Changers (08:21) From Editing Tools to a "New Kind of Camera" (10:00) Beyond Film: Gaming, Architecture, E-Commerce & Robotics Use Cases (10:55) Why Advertising Is Adopting AI Video Faster Than Anyone Else (11:38) How Creatives Adapt When Iteration Becomes Real-Time (14:12) What Makes Someone Great at AI Video (Hint: No Preconceptions) (15:28) The Early Days: Building Runway Before Generative AI Was "Real" (20:27) Finding Early Product-Market Fit (21:51) Balancing Research and Product Inside Runway (24:23) Comparing Aleph vs. Gen-4, and the Future of Generalist Models (30:36) New Input Modalities: Editing with Video + Annotations, Not Just Text (33:46) Managing Expectations: Twitter Demos vs. Real Creative Work (47:09) The Future: Real-Time AI Video and Fully Explorable 3D Worlds (52:02) Runway's Business Model: From Indie Creators to Disney & Lionsgate (57:26) Competing with the Big Labs (Sora, Google, etc.) (59:58) Hyper-Personalized Content? Why It May Not Replace Film (01:01:13) Advice to Founders: Treat Your Company Like a Model — Always Learning (01:03:06) The Next 5 Years of Runway: Changing Creativity Forever

Weekends are supposed to feel exciting. But when you're fresh out of a breakup, they can feel like extra days of torture. Everyone else seems busy, happy, and coupled up - and you're stuck fighting the urge to reach out to your ex. This episode is your reminder of why that's the worst idea you could have right now… and what to do instead.  LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching

This week's book guest is Evenings and Weekends by Oisín McKenna.Sara and Cariad are joined by our Weirdos listener recommended Oisín McKenna.In this episode they discuss whales, London being the best, feral summer evenings and day jobs.Thank you for reading with us. We like reading with you!Evenings and Weekends by Oisín McKenna is available to buy here.Tickets for Sara's tour show I Am A Strange Gloop are available to buy from sarapascoe.co.ukCariad's children's book Where Did She Go? is available to buy now.Follow Sara & Cariad's Weirdos Book Club on Instagram @saraandcariadsweirdosbookclub and Twitter @weirdosbookclub Recorded by Ben Williams and edited by Naomi Parnell for Plosive.Artwork by Welcome Studio. Hosted on Acast. See acast.com/privacy for more information.

We're back this week to recap our Weekends in Fun, talk Spartan shampoo for men, Dillon almost getting his ass kicked in a Tex-Mex parking lot, Tommy Fleetwood's son who stepped up, and Run it Back. Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠ • (0:00) Fun & Easy Banter • (12:40) Recapping this Weekend in Fun • (27:05) Dillon's Parking Lot Altercation • (53:15) Run it Back Support This Episode's Sponsors: • Squarespace: Check out squarespace.com/STEAM for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. • Rhoback: Use promo code WASHED20 for 20% off at Rhoback.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

You know what you'll like... weekends!  Except, whoops... it's over. 

Linsey Davis shares journey with uterine fibroids; Alexis deBoschnek talks new cookbook 'Nights and Weekends'; ABC Secret Sales: Home upgrade must-haves Learn more about your ad choices. Visit podcastchoices.com/adchoices

Linsey Davis shares journey with uterine fibroids; Alexis deBoschnek talks new cookbook 'Nights and Weekends'; ABC Secret Sales: Home upgrade must-haves Learn more about your ad choices. Visit podcastchoices.com/adchoices

Weekends are for football and we were back on the grass for practice No. 8 today. Travis breaks down a physical practice and how the Dolphins can change their stripes this season. Plus, we'll discuss the corners, hear from Coach and Tyreek, and rattle off all the notes from a hot, tough practice.See omnystudio.com/listener for privacy information.

Life After the Leap – What Really Changes When You Become an Entrepreneur On this episode of Join Up Dots, we're diving deep into something a lot of people think about but rarely get honest answers to—what really happens to your life when you stop working for someone else and go all-in on your own business? Is it all freedom, money, and passive income... or are there unexpected challenges that no one tells you about? David Ralph, host of Join Up Dots, opens up in response to real listener questions from around the world—questions that get right to the heart of the entrepreneurial experience. These aren't sugar-coated, surface-level topics. These are the things you wonder when you're lying awake at night, debating whether it's finally time to hand in your notice and bet on yourself. Listeners from the UK to Australia, Ghana to Canada, and everywhere in between sent in curious, heartfelt, and sometimes funny questions about what life really looks like once you take control of your career and step into the world of entrepreneurship. And in true Join Up Dots style, David doesn't dodge any of them. You'll hear how his daily routine has transformed—not just the hours, but the mindset. Gone are the rigid Monday morning meetings and soul-draining commutes. In their place? Freedom. But that freedom comes with its own set of challenges that nobody warns you about—like being solely responsible for creating your own momentum when no one's watching over your shoulder. David shares how he balances the desire for flexibility with the discipline needed to keep his businesses thriving. One of the most fascinating parts of this episode is how David talks about time—not in terms of productivity hacks, but how his relationship with time has evolved since becoming his own boss. Weekends feel different. Mornings feel different. Life has a new rhythm now that he calls the shots. But it's not all sunshine. He's open about moments of burnout, of wondering whether it was all worth it, and of nearly throwing in the towel. Money also plays a huge role in the discussion. Listeners asked some tough questions about finances. Has David made more money since leaving his job? How does he deal with inconsistent income? Is it easier or harder to manage money when you don't have a salary landing on the same day each month? His answers are real, grounded, and sometimes surprising. Because let's face it—when your income depends on your own ideas, consistency becomes a skill you have to develop fast. Relationships also come up—because when you change your life, your connections with others often shift too. David reflects on how his friendships, family dynamics, and even his sense of identity have evolved since leaving traditional employment. It's not always smooth sailing. Not everyone cheers you on. But entrepreneurship often teaches you who's really in your corner—and who isn't. There's also a brilliant moment where David describes what he misses from the old days. Yes, there are things he actually misses. Having a team around. Casual banter. Someone else worrying about tech problems or tax codes. But then he counters that with the small, quiet wins of his new life—the coffee on a slow morning, walking the dog at midday, the simple joy of choosing how every hour is spent. If you've ever thought, “What would my life really look like if I didn't work for someone else anymore?”—this episode is for you. You'll get an honest look into the gains, the losses, the triumphs, and the trade-offs that come with the entrepreneurial path. And what's refreshing is that it's not a highlight reel. It's a human story of transformation, choice, and growth. By the end of the episode, you'll feel more equipped than ever to answer your own questions about whether entrepreneurship is right for you. It's not about convincing you either way—it's about giving you real insight, so you can make a decision that matches your own values and lifestyle goals. And remember—if this episode sparks a thought, makes you laugh, challenges your thinking, or pushes you one step closer to your next big leap, then share it. That's how we grow this amazing community of dreamers, doers, and action-takers around the world. Tag us and use the hashtags #JoinUpDots #EntrepreneurLife #LeaveThe9to5 #FreedomLifestyle #RealTalkBusiness so others can find their way to the answers too. Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!

The boys recap their Weekends in Fun, Randy went to the Sphere, "The Putt" controversy, the Karen Read trial, the Joplin doc, Florida man scheming, and Run it Back. Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠www.washedmedia.shop • (0:00) Fun & Easy Banter • (13:10) Recapping This Weekend in Fun • (27:30) Randy at the Sphere • (37:03) "The Putt" Controversy • (44:00) Karen Read Trial • (58:10) Joplin Tornado Doc • (1:00:50) Florida Man • (1:06:07) Run it Back Support This Episode's Sponsors: • Lucy: Go to https://lucy.co/steam and use promo code (STEAM) to get 20% off your first order. • Squarespace: Go to https://squarespace.com/steam for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. • Betterhelp: Visit https://betterhelp.com/circling to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices