POPULARITY
Categories
Missed the show? Catch up on the full show with Trent Nikolic, filling in for Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
Missed the show? Catch up on the full show with Trent Nikolic, filling in for Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
Missed the show? Catch up on the full show with Trent Nikolic, filling in for Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
Missed the show? Catch up on the full show with Trent Nikolic, filling in for Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
Life After the Leap – What Really Changes When You Become an Entrepreneur On this episode of Join Up Dots, we're diving deep into something a lot of people think about but rarely get honest answers to—what really happens to your life when you stop working for someone else and go all-in on your own business? Is it all freedom, money, and passive income... or are there unexpected challenges that no one tells you about? David Ralph, host of Join Up Dots, opens up in response to real listener questions from around the world—questions that get right to the heart of the entrepreneurial experience. These aren't sugar-coated, surface-level topics. These are the things you wonder when you're lying awake at night, debating whether it's finally time to hand in your notice and bet on yourself. Listeners from the UK to Australia, Ghana to Canada, and everywhere in between sent in curious, heartfelt, and sometimes funny questions about what life really looks like once you take control of your career and step into the world of entrepreneurship. And in true Join Up Dots style, David doesn't dodge any of them. You'll hear how his daily routine has transformed—not just the hours, but the mindset. Gone are the rigid Monday morning meetings and soul-draining commutes. In their place? Freedom. But that freedom comes with its own set of challenges that nobody warns you about—like being solely responsible for creating your own momentum when no one's watching over your shoulder. David shares how he balances the desire for flexibility with the discipline needed to keep his businesses thriving. One of the most fascinating parts of this episode is how David talks about time—not in terms of productivity hacks, but how his relationship with time has evolved since becoming his own boss. Weekends feel different. Mornings feel different. Life has a new rhythm now that he calls the shots. But it's not all sunshine. He's open about moments of burnout, of wondering whether it was all worth it, and of nearly throwing in the towel. Money also plays a huge role in the discussion. Listeners asked some tough questions about finances. Has David made more money since leaving his job? How does he deal with inconsistent income? Is it easier or harder to manage money when you don't have a salary landing on the same day each month? His answers are real, grounded, and sometimes surprising. Because let's face it—when your income depends on your own ideas, consistency becomes a skill you have to develop fast. Relationships also come up—because when you change your life, your connections with others often shift too. David reflects on how his friendships, family dynamics, and even his sense of identity have evolved since leaving traditional employment. It's not always smooth sailing. Not everyone cheers you on. But entrepreneurship often teaches you who's really in your corner—and who isn't. There's also a brilliant moment where David describes what he misses from the old days. Yes, there are things he actually misses. Having a team around. Casual banter. Someone else worrying about tech problems or tax codes. But then he counters that with the small, quiet wins of his new life—the coffee on a slow morning, walking the dog at midday, the simple joy of choosing how every hour is spent. If you've ever thought, “What would my life really look like if I didn't work for someone else anymore?”—this episode is for you. You'll get an honest look into the gains, the losses, the triumphs, and the trade-offs that come with the entrepreneurial path. And what's refreshing is that it's not a highlight reel. It's a human story of transformation, choice, and growth. By the end of the episode, you'll feel more equipped than ever to answer your own questions about whether entrepreneurship is right for you. It's not about convincing you either way—it's about giving you real insight, so you can make a decision that matches your own values and lifestyle goals. And remember—if this episode sparks a thought, makes you laugh, challenges your thinking, or pushes you one step closer to your next big leap, then share it. That's how we grow this amazing community of dreamers, doers, and action-takers around the world. Tag us and use the hashtags #JoinUpDots #EntrepreneurLife #LeaveThe9to5 #FreedomLifestyle #RealTalkBusiness so others can find their way to the answers too. Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!
Three words that can make any parent's wallet flinch: “Back to school.” But there's a silver lining—especially if your state has a tax-free weekend.For families gearing up for a new school year, those tax holidays can make a real difference. Today, Crystal Paine shares smart, practical ways to get prepared and save money along the way.Crystal Paine is the founder of MoneySavingMom.com and the author of The Money Saving Mom's Budget: Slash Your Spending, Pay Down Your Debt, Streamline Your Life, and Save Thousands a Year. Does Your State Participate?Not every state offers a tax-free weekend, and the rules vary widely from state to state. Crystal recommends checking your state's Department of Revenue or the Federation of Tax Administrators for up-to-date information.Understand what qualifies, as in some states, clothing must be under $100, and online purchases often count—if ordered and paid for within the specified window. Even if you're not shopping for back-to-school items, this can still be a good time to purchase other qualifying necessities.Don't treat the tax-free weekend like a shopping spree. Instead, we suggest that you:Make a list of what your family actually needs.Set a budget—especially if your kids are old enough to be involved (around age 8–10).Know the limits so you don't go over a price cap and lose the exemption.Stack your savings by searching for coupons or shopping through cashback sites like RetailMeNot.Simply search for the site name and ‘coupon code' before making a purchase.What About Online Shopping?A common misconception to keep in mind is that if you order and pay during the holiday window, and the item qualifies, it's usually tax-exempt, even if it ships later. Please ensure it ships to an in-state address.One important caveat to remember is that Amazon may not always participate, and shipping costs may be included in item price caps in some states. Therefore, read the fine print and always check your confirmation receipt to ensure that tax wasn't accidentally charged.Stewardship Over SavingsThe ultimate goal isn't just saving money—it's honoring God. Sometimes we think we're saving when we're really just spending less wastefully. But that's still spending. Ask yourself: Am I buying this because it's a wise investment, or is it just because it's on sale?Make prayerful purchases—asking God for wisdom, guidance, and even provision when looking for specific items. God is faithful to lead us when we invite Him into our financial decisions.Good stewardship is about more than just saving money. It's about aligning our spending with God's purposes. To learn more and find additional resources, visit MoneySavingMom.com.On Today's Program, Rob Answers Listener Questions:I'm 63 and still plan to work for a couple more years. My employer has just started offering a Roth 403(b), and I'm wondering—if I'm at my age, does it make sense to contribute?I'm 46 and considering selling my townhome, but I'm unsure if now is the right time. If I do sell, what's the best way to invest the equity?I took out a home improvement loan in my name to help a friend. Could I qualify for debt forgiveness on that loan?I recently started investing in goldbacks and noticed more states are adopting them. What are your thoughts, and do you think it's a good time to invest in them?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)The Money Saving Mom's Budget: Slash Your Spending, Pay Down Your Debt, Streamline Your Life, and Save Thousands a Year by Crystal PaineMoneySavingMom.comWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.
Avi Levy co-founder of Ticket911 Dr. Joe Schwarcz, Host of the Dr. Joe Show, Sundays at 3 PM on CJAD 800 & director of the McGill Office for Science & Society Patrice Brunet, Immigration lawyer Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800 - you can catch him every Sunday on Weekends with Joanne Vrakas at 7:20AM, Evan Solomon, Minister of Artificial Intelligence and Digital Innovation and Liberal member for Toronto Centre
Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.
Our July 4th Weekends (7/7/25) by 96.5 WKLH
Nugg goes to the OKC Comets game, Heather sees the Mustang Firework Show and Joey stays at Lake Tenkiller all weekend. And we read texts from the listeners on the Best Part of their Weekends.See omnystudio.com/listener for privacy information.
Missed the show? Catch up on the full show with Trent Nikolic, filling in for Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
Missed the show? Catch up on the full show with Trent Nikolic, filling in for Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
Missed the show? Catch up on the full show with Trent Nikolic, filling in for Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
Missed the show? Catch up on the full show with Trent Nikolic, filling in for Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
6-30 Murph & FP Santangelo Hour 1: The guys recap another series loss against the Chicago White Sox and Round up the Weekends very own Hums & BumsSee omnystudio.com/listener for privacy information.
6-30 Murph & FP Santangelo Hour 1: The guys recap another series loss against the Chicago White Sox and Round up the Weekends very own Hums & BumsSee omnystudio.com/listener for privacy information.
Lifeguards are back at Plug Pond this summer.The Haverhill Recreation Department revived its guard program after it was abandoned for lack of staff following the COVID-19 pandemic. To make sure the city has enough certified lifeguards to call on, the Recreation Department ran two well-attended lifeguard certification training programs in the last year—one in December and one in May. The training was offered by Wicked Safety Training.Recreation Director Benjamin Delaware, a recent guest on WHAV's “Win For Breakfast” program, said, “People don't realize that lifeguard training requires 35 hours of classroom study and several in-water tests.”The move comes after the city suffered three drownings last year, one at Plug Pond, though in a deep area outside the roped swimming area. Two guards will be on duty at all times.Delaware said the city also hired security guards and adult site directors to help with management and crowd control. He noted some of his staff are fluent in Spanish as well as English. He added, “In the past we have relied on college students as park ambassadors. We really felt we needed a more mature adult staff.”Towards that end the city hired security guards, many of whom work during the school year for the Haverhill Public Schools. The site managers will deal with administrative tasks such a checking in those with day passes, Delaware said.“I am very excited about the staff I have this year. We have definitely a more diverse staff than we have had in many years both in terms of background and skills. It is a great group. So, we'll have a lot of fun and they always usually enjoy working there,” Delaware said.Delaware noted the day pass system for vehicles has changed this year. Residents can still order a day pass on the day they plan to visit during the week up until 5:30 p.m. However, weekend and holiday passes must be purchased at least a day in advanced so that the staff has a better idea of attendance. Passes are $10 for residents and $20 for non-residents and can be ordered at HaverhillRec.com.“Weekends and holidays we are asking people to register days prior so we have an idea of head count before the day starts,” Delaware said.Walk-ins are still free. Prior registration is not required during the week but is necessary for the weekends. Register at HaverhillRec.com.Senior lifetime passes for those 62 and over are $5 for residents and $10 for non-residents.Plug Pond, also called Lake Saltonstall, is open daily from 10 a.m. to 7 p.m., off Sanders Road, near Mill Street. The swimming area can accommodate 250 people.Support the show
Smart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing Agencies
Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Ever wonder what separates a $1M agency from a $30M agency? It's not just better SEO or more employees. It's how you run the business behind the scenes. We sat down with today's featured guest to dig into what's powered his insane growth from barely crossing seven figures back when we first met… to now staring down $35–$40 million in pure service revenue. He's sharing some great advice on the evolution of his role as CEO, his new-found love for podcasting, and all kinds of golden nuggets for agency currently in the “no man's land”. Chris Dreyer is the CEO of Rankings.io, a law firm marketing services agency that delivers exceptional results for attorneys without compromising on customer service. He'll discuss his agency's substantial growth from under a million to over $30 million in revenue, his reliance on data and key performance indicators (KPIs), the transformative role of AI in various aspects of his operations, the importance of in-person client meetings for building relationships, and much more. If you're still guessing your numbers or putting off tracking your team's time — you'll want to pay attention. In this episode, we'll discuss: The CEO's true job. Hidden agency growing pains. The key to client happiness. In-person hustle and outbound sales. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources This episode is brought to you by Wix Studio: If you're leveling up your team and your client experience, your site builder should keep up too. That's why successful agencies use Wix Studio — built to adapt the way your agency does: AI-powered site mapping, responsive design, flexible workflows, and scalable CMS tools so you spend less on plugins and more on growth. Ready to design faster and smarter? Go to wix.com/studio to get started. Why Data Became Like a Religion Back when Chris and I first locked ourselves in a tiny Atlanta room for a workshop, Rankings.io was barely peeking over the $1M mark. He was still deciding who to serve and how. Fast forward about 8-9 years to today, and he says there's no bigger reason for his success than his top-to-bottom data obsession. Most agency owners track just enough to feel busy: a few pipeline numbers, maybe close rates if they're fancy. But Chris tracks everything. He knows the lifetime value of a client paying $5K a month versus $10K a month. He knows exactly how each account manager's retention rate impacts revenue. He even scores sales reps like a fantasy football league. And it's not just vanity metrics. If an account manager is great at keeping clients but terrible at preserving the original retainer size, they fix it. If time tracking shows poor utilization? They fix it. It's relentless. The big unlock for him was getting a real CFO to build this machine — and shifting from QuickBooks to more robust systems like Sage. No more flying blind or hoping for the best. If you don't know your LTV, churn, win rates, and retention by the exact dollar, you're leaving growth up to luck. How AI Became His Secret Weapon (and Why You Should Care) Most agency owners dabble in AI: a blog here, a few prompts there. Chris has gone full cyborg. Every single month, his team uploads their entire reporting package into ChatGPT. They don't just glance at dashboards — they get an AI board of advisors that points out trends, flags issues, and even suggests campaigns based on sales funnel leaks. If they have clients applying but not booking, the AI says: launch a re-engagement sequence. If they're not sure why the expense spike looks off, the AI will cross-check it with your event calendar. Chris used to hate looking at financials — now AI does the heavy lifting. When it comes to AI agents, they're not doing as much and prefer to use AI assistants for content, link building, and optimization. He even has an AI board of advisers with different personalities. This isn't replacing people. It's leveling them up. It's like strapping a rocket to every role — so you can do more without burning out your team. If you're not leaning on AI for context and next steps, you're probably making slower (and worse) decisions than your competitors. The CEO's True Job: Gotta Catch ‘em All Now that he's running an agency pushing $40M in service revenue (not pass-through, real revenue) Chris defines his role as: “Playing people Pokemon. Gotta catch ‘em all. I get the clients, and my president keeps them.” He sets the vision, runs point on marketing and sales, hosts the podcast, and stays the face of Rankings.io. Meanwhile, his right-hand man, Stephen, owns retention and delivery. This split lets Chris hunt big opportunities without getting bogged down in fulfillment fires. It's the perfect example of how an owner's role must evolve. If you're still stuck in the weeds, wearing every hat, and calling that “leadership” — you're capping your agency's growth. The goal isn't to do everything. It's to build a team that does everything better than you ever could alone. And Chris's story is living proof. The Hidden Growing Pains Nobody Warns You About Ever heard of the dreaded “no man's land” for agencies? For Chris, it began after he crossed the $8M to $10M mark and things got painfully awkward fast. In this stage, you're forced to hire the roles that don't directly bring in revenue: HR, finance, middle managers. Suddenly, your once-scrappy margins start leaking everywhere. It feels counterintuitive, all these new salaries, and yet no extra billables. But here's the catch: this is the awkward but necessary step that'll set you up with the infrastructure to move from $10M to $15M, $20M or beyond. This is generally the zone where you feel like an imposter CEO — one foot in the hustle, one foot in the corporate world you swore you'd never build. The truth is, every growing agency owner faces this inflection point. And if you get it right, you build a structure that can handle scale. If you get it wrong, you risk staying stuck at the same revenue ceiling year after year. You Can't Turn It Off — And Maybe That's Okay Most founders agree they find it difficult to turn their business brain off, and honestly, they don't want to. Business is the hobby. While their kids are at soccer practice, their brain is rewriting the service agreement or tweaking a proposal. Sure, there's a cost. Vacations come with podcast episodes in the car. Weekends sometimes mean scanning P&L spreadsheets. But, as Jason and Chris admit: the key to staying sane isn't to “balance it perfectly” — it's to have the right partner who gets the obsession. Because when you're building a business that supports dozens, even hundreds of families, switching it off just isn't realistic. So you find the support system that lets you go all in and come home for dinner. Why Core Values Actually Matter Early on, you might roll your eyes at “company core values.” Chris admits he did and saw it as just a lot of fluff. But once you're managing 50, 100, or more people, vague values don't cut it — you need a shared language to protect the culture. His agency now runs on three non-negotiables: Excellence (do great work, always) Execution (don't just talk, get it done) Grit (stick with hard things for the long haul) While he used to rely on platitudes like “team player” — he sees now that the wrong person will be weeded out fast as long as the core values are clear. He also bails at the mention of “work-life balance” in an interview. Because for this team, the culture is built for people who like working hard. The Surprising Key to Client Happiness Think your killer case studies will keep clients happy forever? Think again. Client happiness is very subjective and your biggest churn risk isn't bad work — it's bad relationships. Sure, you can track Net Promoter Scores all day. But real retention comes from catching early warning signs, which Chris calls “saves”. A client going quiet, missing calls, or hinting they're not vibing with an account manager should be signs to take action, if you start tracking them, as he has. And here's the overlooked move more agencies need to revive: visit your clients in person. Everyone's got Zoom fatigue. Booking a flight and breaking bread goes a long way toward making you not just a vendor, but a trusted partner. How In-Person Hustle and Outbound Hunting Keep You on Top Even with all the fancy dashboards, AI copilots, and mega forecasting tools, Chris and his president still jump on planes to shake hands with clients. They even budget for it. When you're running a high-ticket service where each client can be worth $125,000 or more over their lifetime, dropping a couple grand to show up in person is a no-brainer. It's how you show you care more than the next guy who's sending templated emails and hiding behind Slack. Chris's take is simple: Want to stand out? Do what you say you're going to do. Show up. Make your clients look like heroes. When a big-name CEO flies out to see you — even if you didn't sell them the deal — you remember that. Big relationships should get the handshake treatment. Using AI for Confidence in an Agency Acquisition Chris didn't buy another agency until he was already pushing $30 million, while most owners pull that trigger way earlier to leapfrog plateaus. Why wait? According to Chris, he didn't have the confidence to do it. Until AI changed that. He used ChatGPT to run diligence questions, draft the LOI, check for financial holes, and sanity-check the entire earnout structure. Sure, he has a great CFO — but that AI second brain made the whole thing faster and way less intimidating. Now that he's got the first deal under his belt, he's hungry for more. That's how scale works: get clarity, take the shot, rinse and repeat. Pro tip: If you're scared to buy, partner, or hire, dump your numbers into AI. Ask it what it would worry about if it were buying you. It'll show you every skeleton in the closet — so you can fix them now. Why Outbound Sales is Your Insurance Policy Chris used to be very resistant to doing outbound but now it is saving him from the Google rollercoaster. Inbound is sexy when it works. But we all know it can be feast or famine. Algorithms change. Referrals dry up. And you're stuck hoping this month's pipeline looks like last month's. After getting tired of hoping, Chris built an outbound team that's now about 30 people deep. He's got BDRs making 50 high-quality calls a day, sending out handwritten notes with books, running multi-channel outreach, and gifting prospects to cut through the noise. Each practice area has its own sales enablement rep feeding lists, building sequences, and arming the closers with context. It's consistent and it means Rankings.io can hunt, not just fish. Big lesson: if you don't control at least three lead sources (inbound, outbound, and strategic partners), your agency's growth is on borrowed time. Don't put all your eggs in Google's basket. Outbound is insurance. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.
Missed the show? Catch up on the full show with Bill Woods, filling in for Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
Missed the show? Catch up on the full show with Bill Woods, filling in for Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
Missed the show? Catch up on the full show with Luke Grant. Weekends with Luke Grant - Saturday & Sunday from 9am on 2GB & 4BC.See omnystudio.com/listener for privacy information.
Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. He can be heard every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.
Episode Summary: Ever wonder when the best time is to work out? Morning? Lunch? After work? Weekends? In this episode, Chris and Annie break down the pros and cons of each workout window — and help you figure out what time actually works for you. Whether you're a 5AM riser, a lunch-break hustler, or a weekend warrior, this episode will help you get honest about your schedule, energy, and goals. They also share real stories from marriage, gym life, and parenting to help you and your partner build fitness consistency together. What You'll Hear in This Episode: Morning Workouts (5AM–8AM) Builds early momentum & discipline Sets the tone mentally Leaves no room for excuses Requires early bedtime & isn't for everyone Marriage Insight: Can be solo “me time” or a couple's commitment Lunch Break Training (11AM–1PM) Breaks up the day, avoids post-lunch crash Gyms are often quieter Great for walks, rucks, or quick lifts Requires solid schedule control Marriage Insight: Ideal for remote couples or midday “fitness dates” After Work (4PM–7PM) Natural stress relief Peak strength for many Social/group class friendly Can be skipped due to fatigue or family plans Marriage Insight: Easy to train together if evenings are free, harder if not Weekend Warriors Flexible schedule, time for outdoor training Great for active family time Inconsistent progress with 1–2 workouts/week Marriage Insight: Turn weekends into fun, family-based fitness time Key Takeaways: There's no perfect time — only the time you'll consistently commit to Your season of life matters (kids, work, energy, routines) Couples who train together should communicate expectations & support each other Try different options until you find a rhythm that fits your life Join the Conversation: What's your preferred workout time — and why? DM us or tag @marriagefitpodcast during your power hour this week! Don't forget to subscribe, leave a review, and share this episode with a friend building their fitness rhythm.
Happy Monday! This Connections Episodes is all about Routines. Energy is a word that keeps surfacing in these questions and conversations within the community. We are busy ladies! So how do we establish and stick to these routines? It's important to regularly evaluate your routines and determine if they are still serving you and your house for the phase of life you are in. Energy for routines and sticking to them regarding family Right out of the gate Mary asked about sticking to routines now that her children are out of school for the summer. We all do better with schedules/routines. You don't have to rush out the door anymore but you can still have a schedule. This way you and your family can have expectations for the day. The best part about being an adult, is that you can make the schedule anything you want. It's ok to have a few non productive days and enjoy the time with your kids. Most importantly enjoy your summer. “I'm so busy doing everything for my family I feel like I never get to do what I want to do.” OR “I feel guilty being lazy when it's so beautiful outside.” I say choose a day that you will what you want to do. For example, in the summer Greg golfs on Wednesdays so, I “project” on Wednesday. If it rains or golf is cancelled for some reason, I still “project.” OR you can say these are the projects I will do on rainy days. So go out and enjoy the sunshine but when you can't, pull out those projects you have been wanting to tackle. You could also designate times or nights when you, say, watch tv with your spouse. It's important to nurture important relationships and it's important to fill your cup too. Sticking to your routines for you Another question was about having a plan for the week but not having the right energy for planned tasks. I had to throw out a little tough love. I want you to ask yourself “How bad do you want it?” I want my PhD badly so I have sacrificed time with my family and I have done the work even when I didn't want to. If you want your home organized, do 15 minutes a day even when you don't want to. If you find yourself waning in energy in general, look at your diet and physical activity. I have always been an energetic person but I noticed by cleaning up my diet and increasing my daily movement, I have more energy. I explained how making environmental changes can help you in making dietary changes. And I talked about the 24 hour rule. I delay projects and I delay decision making until Sundays. Basically I don't buy anything unless I know I can start it within 24 hours. Anna and I laughed about me learning about the Orgnaize 365® staff and their addiction with the “Save for Later” feature on Amazon. I said a lot more about it so please go listen to the full episode. Rapid Fire Q & A “Lisa, What do you do with all of the completed puzzles?” “I donate them.” “What is a typical work day for you Lisa?” “What is a typical home day for you Lisa?” Listen to episodes 471- 474 I take you through each day! I explain my rationalization for what I do. “Do you have a routine with Amazon ordering?” Back in the day I had to watch all our pennies. And I explained how I would delegate our money in combination with processing my Sunday Basket®. You may get a better idea for how to set up an Amazon routine for yourself by listening to those episodes. Regular Review It is so important to establish routines so you have capacity for other aspects of life. Planning Day gives you a great opportunity to evaluate what you are currently doing, are your routines still serving you, are there things that have fallen off that you want to add back in or try in a different way? Every planning day you decide what you want you day to look like for the next 120 days. Planning day provides the opportunity to stop, review, change, and move forward. EPISODE RESOURCES: Ep. 196 The 24 Hour Rule Ep. 469-479 A Day in the Life of (Weekends, Home, and Work) Ep. 521-525 How Lisa went from No Sunday Basket® to Sunday Basket® retailer Sign Up for the Organize 365® Newsletter Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media.
In this episode, I chat with cookbook author and recipe developer Alexis deBoschnek, whose work has appeared in Bon Appétit, The Kitchn, and more. Her new book, Nights and Weekends: Recipes That Make the Most of Your Time, is out this August!We talk about effortless summer entertaining, from menu planning to prep tips and serving ideas. Alexis shares how to throw fun gatherings—whether it's a barbecue, dinner with in-laws, or a 4th of July party—with less stress and more joy. Her practical tips will inspire you to make your summer hosting more relaxed and enjoyable.LINKS* Mind, Body, Spirit, FOOD Newsletter: https://mindbodyspiritfood.substack.com/* Find Nicki on Instagram: https://www.instagram.com/nickisizemore* Alexis's website: https://www.alexisdeboschnek.com/* Alexis's newsletter: https://alexisdeboschnek.substack.com/* Pre-Order Alexis's new book, Nights and Weekends: https://amzn.to/43YRasb* Find Alexis on Instagram: https://www.instagram.com/alexisdeboschnek/* Podcast mentioned with Kiano Moju: https://mindbodyspiritfood.substack.com/p/kiano-moju This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindbodyspiritfood.substack.com/subscribe
The boys recap their Weekends in Fun, Randy went to the Sphere, "The Putt" controversy, the Karen Read trial, the Joplin doc, Florida man scheming, and Run it Back. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Watch all of our full episodes on YouTube: www.youtube.com/washedmedia Shop Washed Merch: www.washedmedia.shop • (0:00) Fun & Easy Banter • (13:10) Recapping This Weekend in Fun • (27:30) Randy at the Sphere • (37:03) "The Putt" Controversy • (44:00) Karen Read Trial • (58:10) Joplin Tornado Doc • (1:00:50) Florida Man • (1:06:07) Run it Back Support This Episode's Sponsors: • Lucy: Go to https://lucy.co/steam and use promo code (STEAM) to get 20% off your first order. • Squarespace: Go to https://squarespace.com/steam for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. • Betterhelp: Visit https://betterhelp.com/circling to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices
The boys recap their Weekends in Fun, new Austin douche alert, Trump and Elon's public breakup, Ozempic hogs, and Run it Back. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Watch all of our full episodes on YouTube: www.youtube.com/washedmedia Shop Washed Merch: www.washedmedia.shop • (0:00) Fun & Easy Banter • (10:10) Recapping This Weekend in Fun • (41:25) Fist Bump Guy • (48:40) Trump and Elon's Breakup • (58:07) Ozempic Hogs • (1:05:15) Run it Back Support This Episode's Sponsors: • Lucy: Go to https://lucy.co/steam and use promo code (STEAM) to get 20% off your first order. • Squarespace: Go to https://squarespace.com/steam for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. • Tecovas: Right now get 10% off at https://tecovas.com/crclbk when you sign up for email and texts. Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's show: BookTok is engulfed in controversy after an Australian rugby star was seemingly handed a book deal after just a month of posting on BookTok and with no former writing experience or manuscript to his name. We discuss the accusations of white male privilege, the inner workings of influencer publishing and whether we need more ‘literary men' in our age of incel culture. Plus, is Sydney Sweeney selling droplets of her used bath water to male fans genius marketing or normalising objectification? And, following the news of Bella and Gigi Hadid's secret sister, how wise is genealogical testing? Finally our usual film and TV recs (including a very honest And Just Like That review), and a highly revealing update on the Beckham feud. Please do leave us a review on Apple Podcasts or a rating on Spotify – it really does help keep us going xWe love hearing from you, DM us @straightuppod, email at hello@straightuppodcast.co.uk and follow us on TikTok @straightuupod too!Huge thanks to our sponsor Yonder, the incredible lifestyle rewards credit card packed with rewards you'll actually *want* to use. Find out more at yonder.com/straightupBorrow responsibly. £15 a month. 18+ and UK only. Rep 66.0% APR var. T&Cs apply.Get 20% off the adaptogenic coffee that changed our lives, London Nootropics, using our code straightup at londonnootropics.comTry BookBeat for free for 60 days (w 40 hrs of listening) and stream millions of audio using our code straightup at bookbeat.comRecs/reviewsSydney Sweeney, Dr Squatch ad The Elysian, Elle Griffin, Substack The disappearance of literary men should worry everyone, New York Times Demon Copperhead, Barbara KingsolverThe Principle of Moments, Esmie Jikiemi-PearsonEvenings and Weekends, Oisín McKenna (audiobook on BookBeat)The Gift, BBC Radio 4 podcast You've found a lost relative. Now what? VoxThe Better Sister, Prime Video Long Bright River, c4Overcompensating, Netflix And Just Like That, NOWTVThe Secret Lives of Mormon Wives, Disney +Mormon wives on swinging scandals, friendship fallouts and religious backlash, BBC. Hosted on Acast. See acast.com/privacy for more information.
The boys recap their Weekends in Fun, discuss Tinder's new height filter, Bryan Johnson's insane daily routine, chess match drama, and Run it Back. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Watch all of our full episodes on YouTube: www.youtube.com/washedmedia Shop Washed Merch: www.washedmedia.shop • (0:00) Fun & Easy Banter • (14:15) Recapping This Weekend in Fun • (32:20) Tinder's Height Filter • (44:15) Bryan Johnson's Routine • (57:00) Chess Drama • (1:01:17) Run it Back Support This Episode's Sponsors: • Lucy: Go to Lucy.co/STEAM and use promo code (STEAM) to get 20% off your first order. • Squarespace: Go to squarespace.com/STEAM for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. • Factor Meals: Get started at factormeals DOT com slash backer50off and use code backer50off to get 50 percent off plus FREE shipping on your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever feel like if you can't do something perfectly, there's no point doing it at all?Yup. Welcome to the all-or-nothing mindset—a.k.a. the #1 reason most women stay stuck in the diet-binge-repeat cycle.In this episode, I'm breaking down why perfectionism kills your consistency and how to stop spiraling every time life gets messy (because spoiler: life always gets messy). Whether you're procrastinating, waiting for the perfect time, or feeling paralyzed by unrealistic expectations, this episode will help you break the cycle and start taking messy, aligned action right now.If you're ready to ditch the mental drama and make peace with imperfection (while still losing weight), this one's for you.What You'll Learn in This Episode:- How perfectionism turns into procrastination—and keeps you stuck- Why the “messy middle” is where real weight loss happens- How to pivot with purpose and build momentum (even on your worst days)- 3 mindset shifts that will help you stop starting over- Real stories from clients who dropped all-or-nothing thinking and hit their goalsPLUS I'm sharing the exact journal prompts, mantras, and mindset tools I use with my Mindful Weight Loss Academy clients to help them reset faster and feel proud of their progress—even when things aren't perfect.Ready to finally feel free and consistent on your weight loss journey? Let's dive in!xoxo,JackieConnect with Jackie:Instagram: @the.mindful.nutritionist Podcast: Lose Weight MindfullyWebsite: www.eatright4life.comConnect with Jackie: >Got questions about MWLA? Send me a video, audio, or text here, and I'll personally help you decide if it's right for you!
The Fifi, Fev & Nick Catch Up – 101.9 Fox FM Melbourne - Fifi Box, Brendan Fevola & Nick Cody
The Keeper is back with Producer Dange to give you even MORE of all the incorrect answers that have been guessed recently.As of June 2 the Fox's Secret Sound will be worth $25,000 and this podcast could get you one step closer to winning the Secret Sound, be listening to Fifi, Fev & Nick 6am - 9am Weekends on 101.9 the Fox. Good Luck!Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nickSee omnystudio.com/listener for privacy information.
(May 26,2025)Neil Saavedra fills In for Bill on this Memorial Day Monday. You can ask ChatGPT if you're hot or not. We all love 3-day weekends but here's what experts say about making your weekends more fulfilling. Drowning is the leading cause of death in young kids… Here's how to prevent it.
(May 26,2025)Neil Saavedra fills In for Bill on this Memorial Day Monday. Memorial Day we BBQ… Does LA have a BBQ style? How to properly cook a streak. Chefs have many go-to sayings, but some go against science. The Fork Reporter breaks down some grilling myths.
Weekends and vacations don't have to throw you off your fitness game. In this episode, we share simple, realistic strategies to help you stay consistent with your goals — without missing out on the fun. From nutrition tips to quick workouts and mindset shifts, you'll learn how to enjoy your time off while still making progress.
Good Sunday to you!!! We have a GREAT line up of Epic Rock Hits to help you chill!! Weekends go by way to fast so sit back and chill with these tunes before starting the trip back to the daily grind!! We'll have more music down the road! See you next week!! Later Gators!! *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com *Contact us at: theoldmanspodcast@gmail.com Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/ *TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/
The Fifi, Fev & Nick Catch Up – 101.9 Fox FM Melbourne - Fifi Box, Brendan Fevola & Nick Cody
The Keeper is back with more of all the incorrect answers.Apparently The Keeper is brewing up a clue soon that could help you get one step closer to winning the Secret Sound, be listening to Fifi, Fev & Nick 6am - 9am Weekends on 101.9 the Fox!Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nickSee omnystudio.com/listener for privacy information.
The boys recap their Weekends in Fun, discuss the escaped inmates in Louisiana, their official BBQ moves in Austin, what Joe Exotic and his lover are up to, Dillon's peepee minute, and Run it Back. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Watch all of our full episodes on YouTube: www.youtube.com/washedmedia Shop Washed Merch: www.washedmedia.shop • (0:00) Fun & Easy Banter • (6:30) Recapping This Weekend in Fun • (30:25) Escaped Inmates • (38:00) BBQ Moves in Austin • (45:10) What Joe Exotic is Up To • (53:05) Dillon's Peepee Minute • (58:15) Run it Back Support This Episode's Sponsors: • Lucy: Go to https://lucy.co/steam and use promo code (STEAM) to get 20% off your first order. • BetterHelp: Visit https://betterhelp.com/circling to get 10% off your first month. • Squarespace: Go to https://sqarespace.com/steam for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. Learn more about your ad choices. Visit megaphone.fm/adchoices
We have another line up of 80's Hits to fill your soul!! Weekends go by way to fast so sit back and chill with these tunes before starting the trip back to the daily grind!! We'll have more music down the road! See you next week!! Later Gators!! *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com *Contact us at: theoldmanspodcast@gmail.com Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/ *TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/
Jay and Captain Keith discuss the Oakland's own D'Wayne Wiggins of Tony Toni Tone. #dwaynewiggins #tonytonitone #oakland D'Wayne Wiggins is an American singer, guitarist, songwriter, and record producer, most known as a member of the R&B/soul group Tony! Toni! Toné!. The image shows D'Wayne Wiggins holding a guitar. In 2005, Wiggins became the bandleader for the television show Weekends at the D.L., hosted by comedian D. L. Hughley. His solo album, Eyes Never Lie, sold approximately 150,000 units.
Final Destination: Bloodlines is here and The Boys predict it will set franchise records! Is this the true summer movie kick-off? Is the barbeque scene from the trailer the reason for all the buzz? We break it down. Plus, HURRY UP TOMORROW opens starring Jenna Ortega and The Weeknd. We debate which IP is stronger, Death or Weekends! We also discuss the rollout strategies for Tim Robinson's FRIENDSHIP and Alex Ross Perry's PAVEMENTS. Rockin' ep! Remember to Rate (5 Stars), Review (Great show, blah, blah, blah) and Follow us on Apple Podcasts: https://podcasts.apple.com/us/podcast/b-o-boys-movie-box-office/id1489892648 Our AWESOME artwork was provided by the talented Ellie Skrzat. Check out her work at https://ellieskrzat.com/ Thanks to WannaBO Senior Intern Christopher for running our social media and WannaBO Intern Jack for the numbers. E-mail us: theboboyspodcast@gmail.com Subscribe on Youtube: https://www.youtube.com/@theboboyspodcast Follow us on Twitter: @TheBOBoysPod Follow us on TikTok: @TheBOBoysPod Subscribe to us on Substack and read our new articles: https://substack.com/@theboboys -----
The boys recap their Weekends in Fun, Dave is back in on basketball, Trump's overweight friend who takes the "fat drug," Shrink the Game: Frat Edition, and NYT Zyn quitting column. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Watch all of our full episodes on YouTube: www.youtube.com/washedmedia Shop Washed Merch: www.washedmedia.shop • (0:00) Fun & Easy Banter • (17:05) Recapping TWIF • (39:35) Dave is Back in on Basketball • (48:25) Trump's Overweight Friend • (58:50) Shrink the Game: Frat Edition • (1:14:05) NYT Quitting Zyn Column Support This Episode's Sponsors: • Lucy: Go to https://lucy.co/steam and use promo code (STEAM) to get 20% off your first order. • Cremo: Head to Target or https://www.target.com/ to find Cremo's new line of antiperspirants and deodorants in the Italian Bergamont and Palo Santo scents. • Bilt Rewards: Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to https://joinbilt.com/steam That's J-O-I-N-B-I-L-T dot com slash steam. Learn more about your ad choices. Visit megaphone.fm/adchoices
The boys recap their Weekends in Fun, discuss Anti-Venom Man who got stung by 200 venomous snakes, Dillon's Trail Anecdote, and Trump bringing back Alcatraz. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Watch all of our full episodes on YouTube: www.youtube.com/washedmedia Shop Washed Merch: www.washedmedia.shop • (0:00) Fun & Easy Banter • (16:15) Recapping TWIF • (34:30) Anti-Venom Man • (45:40) Dillon's Trail Anecdote • (53:10) Alcatraz is so Back Support This Episode's Sponsors: • Tecovas: Right now get 10% off at tecovas dot com slash CRCLBK when you sign up for email and texts. • Squarespace: Check out squarespace.com/STEAM for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. • Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney dot com slash CIRCLING today. Learn more about your ad choices. Visit megaphone.fm/adchoices
Weekends older vs younger and old people aren't out past 8 pm anymore // Guest: Michael Monks, 55K LA County workers set to walk off the job, disrupting services for residents // Cat killer protest in Santa Ana turns violent, wrong house attacked // Sperm Race, Inside the first-of-its-kind race that's taking the internet by storm.
The boys recap their Weekends in Fun, discuss the gorilla vs. 100 men Twitter trend, Parks on the bump for the first time, men body preference, and Run it Back. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Watch all of our full episodes on YouTube: www.youtube.com/washedmedia Shop Washed Merch: www.washedmedia.shop (0:00) Fun & Easy Banter (30:15) Silverback Gorilla vs. 100 Men (45:35) Parks' Pitching Debut (54:25) Men Body Preference (1:03:45) Run it Back Support This Episode's Sponsors: Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://rocketmoney.com/circling today. Aura Frames: For a limited time, listeners can save on the perfect gift by visiting https://auraframes.com/ to get $35-off plus free shipping on their best-selling Carver Mat frame. Promo Code [CIRCLING]. Bilt Rewards: Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to https://joinbilt.com/steam. That's J-O-I-N-B-I-L-T dot com slash steam. Learn more about your ad choices. Visit megaphone.fm/adchoices
The boys recap their Weekends in Fun, revisit Dave's television debut and the famous "That's great meatloaf" line, the Spacebar, a toddler surviving in the wilderness, a new color dropping, and Run it Back. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Watch all of our full episodes on YouTube: www.youtube.com/washedmedia Shop Washed Merch: www.washedmedia.shop (0:00) Fun & Easy Banter (10:35) Recapping This Weekend in Fun (29:45) "That's Great Meatloaf" (39:15) Spacebar (49:30) Toddler Survival (59:25) New Color Just Dropped (1:02:15) Run It Back Support This Episode's Sponsors: • Cremo: Head to Target or Target.com to find Cremo's new line of antiperspirants and deodorants in the Italian Bergamot and Palo Santo scents. Once again, that's Target or https://www.target.com/ • Lucy: Go to https://lucy.co/steam and use promo code (STEAM) to get 20% off your first order. • Squarespace: Check out https://sqarespace.com/steam for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. Learn more about your ad choices. Visit megaphone.fm/adchoices
The boys recap their Weekends in Fun, take Dave's friend to Masters Court after an egregious choice made in Augusta, then discuss the Trap Gawd, Dillon's Space Bar, Dillon's debut of the Peepee Minute, and Run it Back. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Watch all of our full episodes on YouTube: www.youtube.com/washedmedia Shop Washed Merch: www.washedmedia.shop (0:00) Fun & Easy Banter (12:30) Recapping This Weekend in Fun (34:55) Masters Court (52:54) The Trap Gawd (57:30) The Spacebar, Katy Perry Edition (1:06:38) The Peepee Minute (1:13:33) Run It Back Support This Episode's Sponsors: • Rhoback: Get 20% off at checkout using promo code WASHED20 at https://rhoback.com/ • Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://www.rocketmoney.com/circling today. Learn more about your ad choices. Visit megaphone.fm/adchoices
The boys recap their Weekends in Fun, White Lotus season finale with Will deFries, Brett's Masters Calcutta, and Dillon's Proud moment as a dad as Parks earned a game ball. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Watch all of our full episodes on YouTube: www.youtube.com/washedmedia Shop Washed Merch: www.washedmedia.shop • (0:00) Fun & Easy Banter • (10:00) Recapping This Weekend in Fun • (35:14) White Lotus Season Final w/ Will deFries • (1:07:48 Brett's Masters Calcutta • (1:18:45) Parks got the Game Ball Support This Episode's Sponsors: • Lucy: Go to Lucy.co/STEAM and use promo code (STEAM) to get 20% off your first order. • Factor Meals: Get started at factormeals DOT com slash backer50off and use code backer50off to get 50 percent off plus FREE shipping on your first box. • Squarespace: Check out squarespace.com/STEAM for a free trial, and when you're ready to launch, use OFFER CODE STEAM to save 10% off your first purchase of a website or domain. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dan joins the show and has the boys dry scoop protein powder, Ted Cruz stops by the office, they recap their Weekends in Fun, Dillon went camping, Dave spoils White Lotus for Dillon, a Davis Clarke check-in, and Run it Back. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Watch all of our full episodes on YouTube: www.youtube.com/washedmedia Shop Washed Merch: www.washedmedia.shop (0:00) Fun & Easy Banter (7:40) Supps Dawg with Dan Regester (23:00) Dillon's Crank Corner (28:05) Ted Cruz Stops By (34:15) Recapping This Weekend in Fun (52:45) Dillon Went Camping (1:05:10) Dave spoils White Lotus for Dillon (1:15:30) Davis Clarke Check-In (1:19:10) Future of the Show (1:23:50) Run it Back Support This Episode's Sponsors: • Cremo: Head to Target or https://www.target.com/ to find Cremo's new line of antiperspirants and deodorants in the Italian Bergamont and Palo Santo scents • Fitbod: Get 25% off your subscription or try the app FREE for seven days at https://fitbod.me/steam/ • Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/circling Learn more about your ad choices. Visit megaphone.fm/adchoices
The main character who took over everyone's timeline this weekend, a recap of our Weekends in Fun, Trump pissed off about a Colorado portrait, Tiger hard launches his girlfriend, and a recap of White Lotus Season 3 Episode 6. Enjoy a free one-week trial on Patreon for additional weekly episodes: www.patreon.com/circlingbackpodcast Watch all of our full episodes on our new YouTube channel: www.youtube.com/circlingback Shop Washed Merch: www.washedmedia.shop (0:00) Fun & Easy Banter (11:30) Recapping This Weekend in Fun (26:08) Morning Routine Main Character (44:20) Trump Not Happy (48:40) Tiger Woods Hard Launch (56:50) Dillon Has a Show Rec (1:01:38) White Lotus S3E6 Support This Episode's Sponsors Lucy: www.lucy.co/steam (STEAM for 20% off) Rocket Money: www.rocketmoney.com/circling Rhoback: www.rhoback.com (WASHED20 for 20% off) Learn more about your ad choices. Visit megaphone.fm/adchoices