Joy Pockets

In this episode, we discuss the various ways we try (and have tried) to fit exercising into our busy lives. As always, we talk about our inspirations, what we're reading, the ups and downs of our week, and most of all, looking for the joy pockets to be had even in the difficulties. Stuff we mentioned: Jane Eyre Mere Motherhood The Fitness Marshall Yoga with Adriene --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jessica-holst/message

Discussing the Enneagram, as a Type 4 and a Type 7, you get very different perspectives. We delve into all the types though our own lenses. Every week we discuss meaningful quotes, what we're reading, the highs and lows of our weeks and seeing the silver linings through it all. For more details, check out this intro post on the Quad City Moms Blog and the Instagram feeds of @enneagramandcoffee (and also a podcast) @myenneagramcoach @enneagramvibes. Special thanks to https://www.integrative9.com/ and https://www.enneagraminstitute.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jessica-holst/message