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What does it take to thrive in our relationships—not just survive—and how can the Enneagram help us along the way? In this episode of The Allender Center Podcast, Rachael Clinton Chen sits down with Christa Hardin, founder of Enneagram + Marriage and author of “The Enneagram in Marriage: Your Guide to Thriving Together in Your Unique Pairing.” Christa brings years of wisdom from her own relationship, plus her expertise as a marriage coach and therapist, to offer a hopeful, honest perspective on why personality awareness matters—but why it's never the whole story. Together, Rachael and Christa explore: ✔ Why joyful feelings (and even celebration) can feel harder than conflict—and what that reveals about us. ✔ Christa's concept of the Glow Stages in relationships—what they are, why we can't live on the mountaintop forever, and how to navigate the necessary valleys with grace. ✔ How the Enneagram helps us honor our gifts, name our shadows, and stay curious about ourselves and each other—whether in marriage, parenting, dating, or our spiritual lives. ✔ Why love, when nurtured well, not only transforms a marriage but becomes a force for calling, courage, and blessing in the world. Whether you're single, newly married, in the trenches of parenting, or decades into a partnership, you'll find wisdom here for becoming more wholehearted—and more deeply connected. We invite you to listen to discover how your story, your marriage, and your love can grow through every stage. Get the completely FREE extra chapter of “The Enneagram and Marriage: Your Guide to Thriving Together in Your Unique Pairing” here: https://www.enneagramandmarriage.com/hiddenchapter
“What does it mean to make change in my life—not from a place that there was something wrong with me?” asks my coauthor Courtney Smith. “But I made choices that have gotten me here. I respect and value those choices. I understand I wouldn’t be here without them. And I'm also choosing to do something a little bit different going forward.” Courtney is a coach, group facilitator, and Enneagram expert. Today, we’re taking you through the seven tools that form the core process of our new workbook Choosing Wholeness Over Goodness: A Process for Reclaiming Your Full Self. If you want to go deeper, I’m including a lot of interconnected material in the show notes (per usual, though)—including links to my past conversations with Courtney.See omnystudio.com/listener for privacy information.
In this deeply personal episode, I sit down with Jenna Teague - psychotherapist, coach, and yes, MY actual therapist for the past 4 years. As fellow Type 2s, we dive into her experience as a beta tester for my Unfuck Your Type course and get real about the messy, uncomfortable, beautiful work of confronting your shadows.Defense Mechanisms: How flattery can be "like breathing" for Type 2s and the tricky work of figuring out when you're genuinely celebrating others vs. controlling how you're seenBlind Spots: Why Jenna "hated" the repair module and how acknowledging you've hurt people despite best intentions feels like failure for perfectionist 2sVice to Virtue: The confronting moment of seeing your younger self's strategies and how pride keeps 2s from recognizing they're not indispensableSelf-Abandonment: From waiting 8 hours to use the bathroom to nearly melting down when dinner plans fall through - how deep Type 2 self-forgetting really goesPsychotherapist and coach with 20+ years experience. Currently accepting new therapy and coaching clients.Her advice for Type 2s on the fence: "The fact that you're on the fence is probably the best sign possible because it means you know there's something in there for you."About Jenna Teague: Jenna is a psychotherapist and coach with 20 years of therapy experience across diverse settings from hospitals to juvenile justice. She specializes in one-on-one work with individuals and couples, helping people navigate their inner world with curiosity and compassion. As a Type 2, Jenna understands firsthand the challenge of learning to care for yourself with the same dedication you show others. Her approach combines professional expertise with lived experience, creating space for clients to heal themselves rather than being "fixed" by someone else.Connect with Jenna on Instagram here.Work with Jenna as a therapist or coach by booking a free discovery call here. Ready to do your own shadow work? If Jenna's story resonated with you and you're ready to stop being controlled by patterns you can name but can't change, Unf*ck Your Type might be exactly what you need. Head to my Instagram to learn more.
In episode 136 Kel, from Expansive Connection Coaching explained all nine Enneagram personality types and motivations. Listen in on this real-time coaching session as Kel reveals the Enneagram results of Mr & Mrs Jones and helps them understand their types and how to better value and understand each other as life partners. Episode Resources: Books The Wisdom of the Enneagram by Don Richard Riso; Russ Hudson The Road Back to You by Ian Morgan Cron; Suzanne Stabile Podcast Series Enneagram 2.0 Websites Enneagram Institute The Narrative Enneagram Non-monogamy Coaching Expansive Connection
Uncover the hidden drama sabotaging marriages everywhere! Marriage coach Christa explores protest behaviors - the unconscious patterns where spouses criticize, withdraw, create drama, or become passive-aggressive instead of directly communicating their needs. Discover why your partner acts out instead of speaking up through specific protest behaviors for each Enneagram type, from Type 1 criticism when feeling unappreciated to Type 9 passive resistance when feeling unheard. Learn why we protest instead of asking directly (fear, past rejection, learned patterns) and discover the "protest to request" translation guide that ends sabotage and creates real connection. Includes practical solutions for recognizing your own hidden drama patterns and responding to your partner's underlying needs rather than their difficult behavior. Watch on YouTube! Want to get healthy together as a couple this Fall? Get early bird rates right here for your personal healing journey in the Enneagram Relationship Intensive with Christa here! Leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your phone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too here! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Life Coach Business Building Podcast, The Business Building Boutique
Welcome back to our discussion about our upcoming summit for women to design your life and truly thrive: The Design, Live, Thrive Summit 2025.In Part 2 of our pre-summit series, Debbie Shadid and Thais Glenn introduce you to even more speakers from the upcoming Design, Live, Thrive Summit 2025. Save your seat at the Design, Live, Thrive Summit here: designlivethrive.comYou'll hear a variety of topics designed to help you design your life so you can truly thrive, including: How to shape your next chapter with the Enneagram with Danielle AminA practical guide for returning to work after grief or loss with Lisa KellyThe trio of digestion, protein, and rest that restores your energy with Laurie WelshFinancial GPS strategies to move from where you are to where you want to be with Vicki OberlanderWhy saying “no” isn't selfish, it's essential to living with intention with Susan LiebermanHow to navigate widowhood and begin to rebuild your life with Judy JacksonOrganizing your home and mindset for a midlife reset with Monique HorbHow to lose weight after bariatric surgery with Charlotte ThomasHow to organize finances as a widow with Kathleen StapletonHealing from sexual betrayal and pornography addiction with Sherri CourtneyWith over 25 coaches at the summit, this is just a preview of the incredible wisdom waiting for you.This coaching summit for women is not just another event - it's a chance to hear real stories, get practical strategies, and connect with women who understand what it means to redesign your life.Save your seat now: designlivethrive.comConnect with Debbie:Website: https://www.debbieshadid.com Instagram: https://www.instagram.com/debbieshadid/
In this episode Fred interviews Dr. Shaleen Kendrick, the creator of the cutting-edge Neuro-Relational Leadership™ model, which merges neuroscientific understanding with Enneagram wisdom to create cultures where humans can grow, thrive, and evolve. Shaleen's aim is to contribute to humanity's forward momentum by helping the integration of humanity's three intelligence centers—mental (mind), instinctual (body), and emotional (spirit)—in unique ways and with interdisciplinary insights. This interdisciplinary model can be practically applied across various contexts to create growth and emergent abilities in individuals, organizations, and societal systems. NRL™ creates dynamic balance, adaptive functioning, and new emergent ability. https://www.shaleenkendrick.com/ https://www.nrintegration.com/
In the final episode of the Strength in Small Doses summer series, we're tying it all together with one powerful truth: you're not meant to do this alone. Whether it's Enneagram insights, leadership growth, or building healthier connections, transformation happens best in community - not in isolation.In this episode, I'll share why strength in numbers is more than just a saying, how the Enneagram shows us we're designed for connection, and two reflection questions to help you take your next step in growth.If you're curious about coaching but not sure you're ready for one-on-one, I'd love for you to join my upcoming free workshop for quiet leaders. We'll explore quiet leader superpowers and how to lead with confidence in your own way. Choose from three dates:September 17 at 5:30 pm PSTSeptember 22 at 3:00 pm PSTSeptember 23 at 7:00 am PSTSign up with this link! I'd love to see you there!Remember: there's strength in numbers, and you were never meant to do this alone.
The Enneagram isn't just about your type—it's about movement. In this episode, we're diving into what the arrows mean for type 5.
Bea Chestnut is a psychotherapist, consultant and globally-recognized expert on the enneagram, a personality typing system based on ancient spiritual traditions. For the past 27 years, Bea has studied, written about and taught the enneagram in both therapeutic and business settings. She uses it as a map for guiding her clients towards a deeper understanding of themselves and others. On this week's episode of Everyday Better, we are bringing back one of our favorites: Leah and Bea's deep dive into the enneagram – what it is, where it comes from and how it can be used to raise your level of awareness. Bea describes each of the nine enneagram types, including each type's growth path for reaching a higher level of consciousness. She also shares how she discovered the enneagram and explains why she thinks it's one of the most powerful personal development tools in the world. If you liked this episode, you'll also love this one: The Enneagram at Work: Leveling Up Your Leadership Skills. For more on the enneagram, check out Bea's book The Enneagram Guide to Waking Up: Find Your Path, Face Your Shadow, Discover Your True Self. Follow Leah Smart and Bea Chestnut on LinkedIn.
Welcome to another inspiring episode of MOJO: The Meaning of Life and Business! In this episode, host Jennifer Glass is joined by the dynamic Eileen Head—a renowned intuitive coach, Enneagram specialist, hypnotherapist, and Reiki master—who brings her wisdom and personal experience to the table to help women, particularly those over 50, rediscover and manifest the lives they truly desire.Jennifer and Eileen dive deep into the concept of manifestation, demystifying what it really means to create your dream life and how to navigate the challenges that often come with major life transitions. Eileen opens up about her own transformation: after decades in a marriage that left her yearning for more, she bravely charted a new course, investing in self-growth and eventually building a joyful, vibrant lifestyle that now has her living half the year on the beaches of Mexico.Listen in as they discuss the practical steps and mindset shifts necessary for manifestation—from letting go of outcomes and healing past traumas to using the Law of Attraction, crafting clear vision boards, and developing powerful daily mantras. Eileen shares actionable tools for dealing with limiting beliefs, cultivating gratitude, and vibrating at a higher frequency to attract abundance and happiness.This episode is packed with stories, practical advice, and genuine encouragement for anyone—whether you're facing a “should I stay or should I go” moment, seeking deeper relationships, or longing for new adventures. Eileen's approach is compassionate and empowering, reminding listeners that no matter where you are in life, you have the choice and the power to design a fulfilling and joyful future. If you're ready to step into your best self and manifest new possibilities, don't miss this thoughtful and uplifting conversation!About my guest: Using the Law Of Attraction and Manifesting practices, Eileen Head mentors you to Live Your Best Life, Thrive and Have More Fun! Eileen is an Intuitive, Enneagram Personality Pattern & Relationship Coach, Speaker, Hypnotherapist, and Reiki Master. Whether you are looking to experience your bucket list, attain your ideal career, deepen your relationship, or attract your ideal partner, she teaches you how to release patterns that are sabotaging you so that you can raise your consciousness and manifest your dreams. Connect with Eileen on Facebook, LinkedIn, Instagram and on the web at https://eileenhead.com and don't forget to check out Eileen's gifts for you at https://eileenhead.com/gifts.Keywords: women over 50, manifesting dreams, law of attraction, manifestation process, positive mindset, limiting beliefs, Enneagram personality, self-growth, life design, inner work, healing past traumas, happiness, high vibration, vision board, bucket list, ideal career, relationship coaching, hypnotherapy, Reiki master, spiritual awakening, confidence building, self-empowerment, gratitude practice, abundance mindset, money mantras, lifestyle change, life transitions, growth mindset, personal transformation, finding purpose
Have you ever wondered why it's so hard to stick to goals that matter to you, but you can follow through easily when someone else is counting on you? Or why one of your children seems to resist every rule, while another lives for structure and routine? This week's guest, Sarah Joslin, walks us through a personality framework that has the power to transform the way we see ourselves and our kids. Based on The Four Tendencies by Gretchen Rubin, this simple but powerful model explains how we each respond to expectations—and how we can use that understanding to build better routines, boundaries, and relationships in our homes. In this episode, you'll hear:
Most of us think we know ourselves (and the people we work with) pretty well. But when tensions rise, deadlines loom, or feedback lands wrong, the truth comes out: we're all running on a set of deep, often invisible patterns. What if we could see those patterns clearly, and choose something better? Enter the Enneagram: a framework that maps nine core motivations, survival strategies, and ways of seeing the world. This week, Rodney sits down with Liz Orr, author of The Unfiltered Enneagram and the voice behind Rude Ass Enneagram, to explore how this tool can help us understand ourselves, our teammates, and the hidden drivers behind workplace friction. From recognizing your own “midnight zone” work to navigating type-to-type dynamics, Liz shares practical insights for breaking unhelpful patterns, building trust, and working more compassionately with others. Learn more about Liz: On Instagram: @rudeassenneagram Read her book: The Unfiltered Enneagram -------------------------------- Let's work together: https://www.theready.com/working-together Get our newsletter: Sign up here. Follow us: LinkedIn Instagram -------------------------------- Mentioned references: Midnight Zone and Depthfinding Myers-Briggs DISC assessment Enneagram Type descriptions Enneagram Type combinations "the hero's journey" 00:00 Intro + Check-In: What would you be doing if it wasn't this? 03:30 What is the Enneagram? 06:26 101 course on the Nine Types of the Enneagram 14:04 When your Type solidifies 15:15 Exploring Rodney's Type as an example 20:44 How Types interact 23:19 Using the Enneagram to recognize and break your own patterns 26:54 Eights as leaders (CEOs, CFOs) tend to fight every battle 29:54 Debunking cultural gender stereotypes around the Enneagram 34:21 Understanding what we're “getting” in return for our behavior 37:22 Navigating the cringe of self-compassion and forgiveness 44:59 Dealing with “therapy language performance” from friends and coworkers 48:03 The Enneagram's role in the workplace 50:21 Overcoming the dismissal of “soft skills” and “soft power 52:50 Wrap up: Leave us a review and share the show with your coworkers! Sound engineering and design by Taylor Marvin of Coupe Studios.
Send us a textPour a cup of tea and join me for a wholehearted stroll back to 2019, when my sister Annaliese and I first sat down to type the Crawleys and the unforgettable Downton Abbey staff through the lens of the Enneagram. With plenty of giggles, some slightly outdated storylines (remember, this was before the first movie came out!), and a love for both the Enneagram and British drama, we uncover what makes these characters so timeless.As you listen, notice how each role – Victim, Villain, Hero, and Guide – shows up not only in the Abbey but in our own lives. Because even in fictional stories, we can find mirrors of our own journey toward a more wholehearted identity.RESOURCES FOR YOU: Book a High-Value Clarity Call with Amy Wicks https://www.simplywholehearted.com/callamywicks Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite
In this fun and insightful episode, we explore descriptions of all nine Enneagram types—just enough to get the conversation started and the guessing game going. We break down the core traits of each type, and discuss how they often show up in everyday life.We take it a step further with a fun twist: one of us reads the descriptions aloud, while the other three try to guess which Enneagram type is being described. Some guesses are spot-on, others are way off—but the conversation that unfolds leads to honest insights and surprising reflections on how we each relate to the different types.We've also got a new voice in the mix this week! Our new co-host, Jayden, jumps into the fun, helping break down the Enneagram types. Be sure to give her a warm welcome!
The Enneagram is everywhere - from yoga retreats to C-suite boardrooms, therapy sessions to prison programs. But who's guiding the guides? What trends, challenges, and conversations are shaping the future of this powerful tool?In this episode, I'm joined by Demetrius Parker, a leadership development expert and Enneagram MBA facilitator, for a behind-the-scenes look at the 2025 International Enneagram Association Conference in Minneapolis. It wasn't just a conference, it was an experience. From poetry and DJ sets to neuroscience and relationship sessions, we talk about what's changing in the Enneagram world and what still needs protecting.We talk about:What made the IEA Conference feel like a full-body experience, not just a professional eventConversations with Enneagram thought leaders like Russ Hudson, Suzanne Stabile, and Mario SikoraHow the Enneagram is expanding beyond its spiritual roots and into boardrooms, government offices, even the militaryThe importance of doing your homework before teaching the EnneagramHow to use the Enneagram as a path, not an identityWhether you're an experienced facilitator, an Enneagram enthusiast, or a leader looking to apply personality insight in your team, you'll walk away with inspiration and insight from the people shaping what's next in this space.
In this episode of Typology, I sit down with Alicia Michelle—an Enneagram One and host of The Christian Mindset Coach podcast—for a meaningful conversation about emotions, perfectionism, and the journey toward self-compassion. Alicia shares her story of discovering her true type, the freedom that comes from quieting the inner critic, and her practical ADD method (Acknowledge, Discern, Decide) for processing emotions. Together, we explore the importance of emotional literacy, how different types experience emotions, and why learning to govern our inner world is key to growth. Whether you're new to the Enneagram or eager to go deeper, this episode offers fresh insights and practical tools for navigating your emotional life with greater clarity and grace.
What if the key to parenting isn't molding your child into a smaller version of you—but learning to truly see them for who they are? In this deeply moving conversation, Ian Morgan Cron, bestselling author of The Road Back To You, returns to The 1000 Hours Outside Podcast to talk about the Enneagram, emotional self-awareness, and how these insights transform the way we parent, love, and lead. Ian shares how understanding the “shadow side” of our personalities can unlock healthier relationships, save marriages, and most importantly, help us raise children with compassion rather than control. From hilarious stories about streaking in high school to powerful reflections on his mother's larger-than-life presence, Ian's wisdom is as entertaining as it is practical. Together we explore how to pay attention, set boundaries, and embrace the unique wiring of the kids right in front of us. This is a conversation that will leave you laughing, reflecting, and rethinking what it really means to raise emotionally healthy kids in today's world. Get your copy of The Road Back To You here Get your copy of The Fix here Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: You Were Never Meant to Do Brave Things Alone From Comparison to Collaboration: Rewriting the Narrative Sister Circles: Spaces Where Success Is Shared, Not Silenced The Secret Weapon: Women Who Speak Your Name in Rooms You Aren't In Brave Enough CME Conference 2025 This conference will specifically address how to combat the isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face, in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment. Private Coaching with Dr. Sasha Dr. Sasha Shillcutt is a certified Enneagram Coach and has over 6 years of experience coaching women like you through physician burnout. Dr. Shillcutt uses the Enneagram as a tool to help you understand yourself so you thrive in your relationships at home and work! Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.
Website - Tumblr - Twitter We use the tried and tested method of online personality quizzes to get to the bottom of some of our beloved Buffy the Vampire Slayer characters. This one's all about Mrs Anya Lame Ass Made Up Maiden Name Harris. Quiz from LonerWolf
With the start of college classes, many of us are being nudged out of our comfort zones: new schedules, new people, and new challenges. In this episode, we dive into how each of the nine Enneagram types can navigate that stretch. From the ways we cling to what feels safe to the growth that comes when we step into the unfamiliar, we'll explore how each type can move from safe to brave. Whether you're beginning a new semester or just seeking fresh motivation, this conversation will help you see the opportunities waiting outside your comfort zone.
Danielle Burken - Danielle Burken Marketing On the How Marketing with Human Design Helps Your Business: "You're attracting the clients that you want to work with because you are showing up as the version of yourself that really trusts in the work that you're doing." We all have a voice. In marketing our business, we often try to sugarcoat or use an inauthentic voice that may not really align with us. Or really even sound anything like us. If you've ever wondered how to find greater alignment in your work, or felt frustrated by “cookie-cutter” marketing formulas that just don't fit for your personality, you won't want to miss this conversation. Danielle shares how she went from running a successful food blog to managing a marketing agency, and ultimately discovered the power of applying human design—a system based on your birth details—to help entrepreneurs market and run their businesses in a way that genuinely feels right for them. James and Danielle dive deep into what human design is, how it differs from traditional personality tests, and why knowing your own design can clear the noise and confusion so common in the modern marketing world. Danielle offers up real-life stories from her own journey and client work, discussing the challenges of entrepreneurship, the importance of authenticity, and even the tough conversations she faced when leaving her day job to take the leap into business ownership. Listen as Danielle explains how using Human Design can be a great way to bring your own voice into your marketing for your business. Enjoy! Visit Danielle at: https://www.danielleburken.com/ Podcast Overview: 00:00 Personalized Business Marketing Strategy 07:14 Journey from Blogger to Marketer 13:24 Human Design Holistic Wellness Success 17:06 Human Design: Understanding Your Type 24:33 "Understanding Human Design Differences" 27:20 Clarity Through Actionable Planning 36:53 "Human Design Marketing Strategy Shift" 38:16 Aligning Content with Human Design 46:23 "Attracting Genuine Marketing Enthusiasts" 52:14 Authentic Marketing through Collaboration 57:10 Entrepreneurial Loneliness and Accountability 01:03:04 Pursuing Side Business Dreams 01:05:31 Pursuing Passion Beyond Stability Podcast Transcription: Danielle Burken [00:00:00]: I do everything through the lens of human design. So for audience members who haven't heard about human design before, it is a tool similar to, let's say, Enneagram, disc assessment, Myers Briggs, those personality type tests. However, this goes a layer deeper because it's based on your birth date and time. And when we apply it to marketing, business becomes so much easier. James Kademan [00:00:28]: Oh well, easy business is best. You have found Authentic Business Adventures, the business program that brings you the struggle stories and triumphant successes of business owners across the land. We are locally underwritten by the bank of Sun Prairie. Downloadable audio episodes can be found in the podcast link fun@drawincustomers.com and today we're welcoming preparing to learn from Daniel Burken of Daniel Burken Marketing. So Daniel, how is it going today? Danielle Burken [00:01:02]: I'm good, how are you? James Kademan [00:01:03]: I am excited because I was poking around your website. Danielle Burken [00:01:07]: Yeah. James Kademan [00:01:07]: And you do marketing, but it, it goes a little deeper than that. Danielle Burken [00:01:10]: It does a lot deeper. I do everything through the lens of human design. So. James Kademan [00:01:15]: Okay. Danielle Burken [00:01:16]: For audience members who haven't heard about human design before, it is a tool similar to, let's say, Enneagram Disc Assessment, Myers Briggs, those personality typ tests. However, this goes a layer deeper because it's based on your birth date and time. So it's not answering any questions which I feel can sometimes skew your results.
In this week's episode, Beatrice Chestnut and Uranio Paes sit down with parenting coach Khadija Bennani.In this heartwarming conversation, Khadija shares beautiful insights from her work with Conscious Parenting, Parenting Coaching, and the Enneagram. She also reflects on how the Enneagram typing tool has helped her refine her coaching skills and guide her clients through meaningful transformations in their parenting choices.You can learn more about Khadija's work on https://www.instagram.com/leparentconscientLike learning about the Enneagram from Bea and Uranio? Join a community of Enneagram enthusiasts and participate in live monthly webinars and Q&As with Bea and Uranio. Sign up for a FREE trial of CP Online membership at https://learn.cpenneagram.comWant to discover which Enneagram type you could be? Visit our webpage https://enneagramcompass.com to learn about the Enneagram test they created, Enneagram Compass.Please subscribe and share this podcast with others. It will help us out a lot!Subscribe to our YouTube channel: https://www.youtube.com/@ChestnutPaesEnneagramAcademyFollow us on Instagram: https://instagram.com/cpenneagramSign up for our newsletter https://cpenneagram.com/newsletterQuestions? hello@cpenneagram.com
Send us a textMe Before PMDD: Relationship Reset Toolkit-CouplesClick to Book a Private PMDD SessionFollow me on InstagramFollow me on TikTokHave you ever wondered why your PMDD seems to create the same relationship conflicts month after month, despite your best efforts? The answer might not be in the condition itself, but in how your nervous system responds to stress.I never thought I'd be the person advocating for slowing down. As an Enneagram seven and someone who managed PMDD through constant motion, I viewed "being still" as inefficient and unnecessary. My morning routines were sacred—walking my dog, working out, and setting my mind right before the day began. This approach worked... until it didn't.A herniated disc injury forced me to pause my usual coping mechanisms, leaving me terrified of facing my PMDD symptoms without my trusted movement practices. But something unexpected happened during a recent trip to Cabo where I couldn't engage in my usual activities—my sleep quality dramatically improved, my PMDD symptoms became more manageable, and I discovered a profound peace I hadn't known was possible.What I uncovered through this journey was that my nervous system had been chronically dysregulated, stuck in sympathetic "fight-flight-freeze" mode even when there was no danger. This dysregulation wasn't just affecting me—it was sabotaging my relationships by making genuine connection impossible. When we're operating from a dysregulated nervous system during PMDD, we trigger our partners' alarm systems too, creating a cycle where both people feel misunderstood, defensive, and emotionally exhausted.The roots of my compulsive "doing" traced back to childhood experiences in foster care, where I learned I needed to prove my worth to be loved and accepted. I brought this pattern into adult relationships, creating an unsustainable dynamic of hypervigilance that intensified during my luteal phase.If you recognize yourself in this pattern—whether you're the one with PMDD or the partner—there's hope. Regulating your nervous system is possible through awareness, conscious choices, and sometimes challenging your most fundamental beliefs about yourself. Ready to transform your PMDD relationships? Visit inlovewithpmdd.com to access my new "Rewire the Rage" program with practical tools for nervous system healing.
We're diving deep into the fascinating world of money management today, and the big takeaway is all about recognizing your "money monsters." These clever little critters are those unconscious patterns and fears that shape how we handle our finances—think of them as the gremlins of your budget! Our guest, Doug Lenham, a former Marine turned Benedictine monk and now a successful money manager, shares his unique journey and insights on how our childhood experiences can create these monsters. He uses the Enneagram personality system to help us identify our financial behaviors, whether we're earners, savers, or, dare I say, "blingers!" Plus, we tackle some practical advice for those of us in the sandwich generation juggling kids and aging parents—hint: remember to pay yourself first! So grab your headphones, and let's get ready to tackle those money monsters together!Takeaways: This podcast episode dives into financial habits, focusing on how to talk about money in a way that feels natural and enjoyable. Doug Lenham, a former Marine and monk, shares powerful insights about transforming your relationship with money after facing bankruptcy. Understanding your 'money monsters' through the Enneagram helps identify childhood trauma that affects financial behaviors. The episode emphasizes the importance of being financially literate and taking responsibility for your own financial future, no one cares more than you! For the sandwich generation, it's crucial to set boundaries and prioritize your own financial health while caring for others. Teaching kids about money early, like giving allowances, can help them understand saving and long-term growth through smart investing.
In this episode, I sit down with Eric Rutledge, an Enneagram Type 8, who recently completed my Unf*ck Your Type Enneagram course. We dive deep into his experience working through defense mechanisms, blind spots, and the journey from vice to virtue.What We Cover:Eric's "holy shit" moment recognizing when he goes on autopilot to avoid vulnerability and how that awareness changed everythingThe blind spot revelation and how Type 8s unconsciously take on pushy "helper" energy with close people and why the repair conversations were harder than expectedWhy vulnerability isn't weakness and how Eric learned to open "some doors" without opening them all at onceThe truth about Type 8 hearts and why protecting that tender core through control and intensity actually isolates you from the people who matter mostHow learning to be vulnerable with yourself (not just others) unlocks emotional freedom you didn't know you were missingAbout Eric Rutledge: Eric is an online fitness and nutrition coach who helps people transform their health without the years of trial and error he went through himself. As a former extremely overweight individual who found his own way, his goal is simple: make sure his clients never need another coach again by giving them sustainable, lasting results. As a Type 8, Eric brings his characteristic direct, no-BS approach to helping people cut through the confusion and get real results in their fitness journey.Connect with Eric on InstagramReady to do your own shadow work? If Eric's story resonated with you and you're ready to stop being controlled by patterns you can name but can't change, Unf*ck Your Type might be exactly what you need. Head to my Instagram to learn more.Got questions about this episode? DM me on Instagram! I love hearing from you!
My recent friend Faith, who I met at an OTL Dialogue, has a gift for questions. So when Faith expressed interest in asking me about my community living situation, I was grateful she was up for recording our call, because she's a careful thinker who understands systems from a deep rootedness in the organic nature of community and personhood. And boy, did she make me think and reflect.Leaving our conversation, I'm left with questions for how to make my community house wiser, more developed, more mature. I'm left wondering how we can develop rituals of modifying our covenant, rituals of remembering our values and vision, on staying attuned to different nodes of awareness on the health of the community, and on encouraging multiple nodes of community ownership. (00:00) Introductions(03:38) Foundations of Intentional Community(08:58) Values and Practices in Community Living (16:17) Conflict Resolution and Community Dynamics (28:11) Navigating Household Dynamics, Clutter, and Values (29:50) Leadership Challenges for Enneagram 2s (32:25) Balancing External and Internal Responsibilities (40:45) The Process of Housemate Transitions (44:15) Future Aspirations and Neighborhood Integration Get full access to New Kinship at newkinship.substack.com/subscribe
Feeling disconnected from your purpose? You're not alone. In this episode of Strength in Numbers, we explore what to do when your “why” feels distant and how to realign with what matters most. As a certified Enneagram coach, I share four practical steps to help you pause, reflect, and reconnect - without getting stuck in overwhelm or starting over from scratch.You'll learn how to:Recognize what's really missing when your purpose feels far awayRevisit your “why” and put words to what matters mostTake small but powerful steps to build momentum againExtend grace to yourself in the process of rediscoveryWhether you're leading a team, caring for your family, or simply trying to show up fully in this season, this episode will give you encouragement and clarity.If you're ready for personal support? Coaching can help you uncover your purpose, strengthen your leadership, and take practical steps forward. Connect with me through my website or social media to start your journey.And don't forget, there's strength in numbers.
Type 3 powerhouse Kayla Monroe joins me to unpack the hidden costs of chasing success and how burnout shows up in leadership. She shares raw insights on redefining achievement, finding balance, and leading with authenticity instead of performance. If you've ever felt the pressure to keep proving yourself, this conversation is a must-listen. Kayla's Resources: Find Kayla on Instagram here Find Kayla's Quiz here Find her 25 Micro Breaks to Keep you from Losing your Shit here Free Enneagram Resources: Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! Check out more at AngieAlchemist.com Check out The Coven here.
In this episode of This Spiritual Fix, Kristina and Anna dive deep into one of the most complex Inner Villains: The Evasive Expert.Before diving in, Anna shares an unexpected update from her own life—how applying lessons from The Second Mouth changed something as simple (and overlooked) as how she pees. What begins as lighthearted banter becomes a surprising doorway into the episode's theme: the tension between body, emotion, and intellect.What You'll Hear in This EpisodeThe Evasive Expert DefinedHow this archetype shows up as the pinnacle villain of the control arc—intelligent, compartmentalized, and emotionally cut off. Linked to the Enneagram 5, the open/undefined solar plexus in Human Design, and the core wound of rejection.Pop Culture MirrorsDr. Jekyll and Mr. Hyde, Hannibal Lecter, Sherlock Holmes, and Dexter all embody aspects of this archetype—brilliant, contained, but haunted by dark passengers.The Wounded Child: The SensitiveStories of early emotional suppression (like a young boy teaching himself not to cry) and how those walls become lifelong strategies.The Covert Form: The CompartmentalizerHow socially “professional” compartmentalization can become a way of hiding feelings rather than processing them.The Hero: The PassionateWhy passion and embodied emotional expression are the way through—and how intellectual brilliance can become grounded in true connection.The Legend: The IntegratorA life where intellect and emotion live side by side, leading to deeper relationships, creativity, and balance.Key ThemesThe danger of compartmentalization and hidden “dark passengers.”The difference between control villains and illusion villains.Why bypassing emotion through intellect can look functional, but often hides deeper fractures.The importance of somatic and body-based practices for healing.Trigger WarningThis episode includes discussion of dark passengers such as addiction, hidden lives, and child exploitation. Listener discretion is advised. For resources in the U.S., contact the CyberTipline at 1-800-THE-LOST if you or someone you know needs support.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Send us a textThis quick, 3-minute episode is different from the usual! No intro, no music, just me popping in to ask a simple but important question: Are you ready to step into your encore career as a guide?If you've been listening for a while, you've heard me share the process of going from victim to a Wholehearted Guide and Coach. Now's the time to decide if this is your next right step. There are only five spots left, and the cohort starts on September 9th! Don't wait to chat with me- book your call today!Through the Wholehearted Enneagram Certification Pathway, you'll master two faith-rooted Enneagram certifications, build a sustainable, God-centered business, and finally have the confidence and clarity to live your calling.The best place to start is with a free Coaches Only Clarity Call. We'll talk through your unique gifts, your vision for the future, and whether this certification is the right path for you.
In this episode, I sit down with Kristin Messegee, an Enneagram Type 6 (and an Enneagram 6 Coach!), who recently completed my Unf*ck Your Type Enneagram course. We dive deep into her experience working through defense mechanisms, blind spots, and the journey from vice to virtue.What We Cover:•Kristin's biggest breakthrough with the blind spot module and how she uses it with clients• The truth about Type 6 projection and how (and why) Sixes project positive traits just as much as negative ones• What it looks like when a Six is in their blind spot with family (hint: lots of "I don't wanna do this" energy)• Fear vs anxiety. Why anger and cynicism are often fear in disguise for Sixes• What courage actually looks like for a Type 6 (spoiler: it feels terrible and that's the point)About Kristin: Kristin is an Enneagram coach who works exclusively with Type 6s, helping them navigate the complexities of fear, projection, and finding courage. She hosts the "Life Uninhibited" podcast, the only Enneagram podcast dedicated entirely to Sixes, and runs a monthly membership community where Sixes can learn and grow together. As a Type 6 herself, Kristin brings lived experience and deep understanding to her coaching work.Connect with Kristin:• Website: www.kristinmessegee.com• Instagram: enneagram_6_coach• Podcast: Life Uninhibited - The Enneagram 6 Podcast • Type 6 CoachingReady to do your own shadow work?If Kristin's story resonated with you and you're ready to stop being controlled by patterns you can name but can't change, Unf*ck Your Type might be exactly what you need. Head to my Instagram to learn more.Got questions about this episode? DM me on Instagram! I love hearing from you!
While Human & Holy is currently on a season break, we're revisiting some of our most meaningful conversations from seasons past.This week's episode rerun is a conversation with Ester Zirkind, exploring the concept of Moach Shalit al Halev, the mind ruling over the heart. In a personal accounting of this idea, Ester speaks about the importance of our emotions in the equation. Using the mind to guide the heart is not about suppressing emotions. It's a spiritual reframe: how to honor your heart while allowing your mind to gently lead the way. Stay tuned for Season 6 landing on Sunday, Sep. 7 ✨* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.* * * * * * *TIMESTAMPS00:00 – Introduction: Season Break & Re-airing Beloved Episodes01:00 – Meet Ester Zirkind: Educator, Author, and Shlucha02:15 – What Is Moach Shalit al Halev? The Mind Governing the Heart04:00 – Growing Up Emotional in a Culture of Emotional Restraint05:40 – Shame Around Sensitivity: A Personal Struggle07:00 – Discovering the Enneagram & Sefirot Connection09:00 – Finding Her Place: Embracing Tiferes and Deep Feeling10:30 – The Path to True Self-Understanding and Emotional Leadership12:00 – Why Naming Feelings Is the Key to Mastering Them13:45 – Teaching Girls to “Feel the Fear and Do It Anyway”15:00 – The Power of Regulated Emotion in Conscious Living16:45 – Accepting Differences: Understanding Others Through Soul Roots18:00 – Esther's Book: A Memoir Born of Midlife and Honesty19:30 – Four Years of Illness, Grief, and Redemption21:15 – The Life and Loss of Baruch Menachem Mendel23:00 – Choosing Risk, Choosing Life: A Mother's Courage24:45 – Battling Illness While Rebuilding Faith26:15 – The Power of a Supportive Marriage27:30 – Choosing Gratitude Over Bitterness29:00 – On Missing Eretz Yisrael and Spiritual Longing30:30 – Disappointment, Bitterness, and Faith in Divine Timing32:00 – The Balance Between Emotion and Intuition33:30 – How Do You Know If You're Getting It Right?35:00 – Give Yourself Time: Practical Emotional Guidance36:30 – Respecting Your Process, History, and Emotions38:00 – Grieving Honestly as a Path to Healing39:15 – The Pain Is a Pathway: Choosing to Feel and Grow40:20 – Final Reflections
In this extra-special episode of Enneagram at Work, I'm joined by not one, but three guests from the leadership team at 3D Dentists:T-Bone (Type 8) – Owner of 3D Dentists and practicing dentist at Raleigh Dental ArtsMeredith (Type 2/3) – Business Director at 3D DentistsMegan (Type 1/8) – Dental Hygienist and schedule master at Raleigh Dental ArtsI first met this crew at their high-energy 3D Dentists Summit in Nashville, and I knew they'd bring the fun and real-world insights. This conversation is part workplace case study, part leadership roundtable, and part “real talk” about working closely with very different personalities.We dig into:How their Enneagram types shape their leadership styles, communication, and decision-makingThe pet peeves that can cause tension, and how they work through themWhy trust, directness, and humor keep their team strong (even when they clash)Lessons they've learned about delegating, giving feedback, and balancing two intertwined businessesHow understanding type dynamics has changed the way they work with each other and their broader teamsWhether you're leading a practice, managing a department, or trying to navigate strong personalities on your team, you'll walk away with practical takeaways for building trust, reducing friction, and creating your own version of a “dream team.”Learn more about 3D Dentists:3D Dentists – CE training, business coaching & live patient implant trainingRaleigh Dental Arts – Dental practice serving the Raleigh, NC areaHave a request for a future episode? Drop a text here!
This summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series here. And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone! If you have episode ideas, dream guest suggestions, or other feedback for me, drop me an email hello@artistsforjoy.org Original show notes: Today on the podcast: our final Creative Archetype….Enneagram 9s. Teachers call this type The Peacemaker. Merideth chats with author and editor Ariel Curry, bassist and author David James, and author, spiritual director, and retreat leader Lori Melton, all about life as a creative 9. They discuss figuring out how you feel, cultivating a relationship with conflict, and making room for individuality through creative expression. (Side note: All 3 of these 9s are married to Enneagram 8s. How about that!) These 9s invite you all to celebrate the space you inhabit in your personality as we encourage them to step into and celebrate theirs. Invitation: Take a moment to grab a pen or pencil and draw what you see with your non-dominant hand. 9s are great at not judging, so as you create, sustain judgment of yourself. Be open, playful, and imaginative as you take up space on the page. Allow whatever comes up to come up, and whatever you do, don't stop until you are done. When you feel finished, journal about the experience. What was your inner dialogue like? Do not let the noise of your critic shake your inner peace. Give yourself permission to try and try again. Ariel Curry, author and editor David James, bassist and author Lori Melton, author, spiritual director, and retreat leader David Gate Enneagram Poems Enneagram Workshop with Artists for Joy Playlist of the Creative Archetypes Series Register for the next Artist's Way Creative Cluster Buy Merideth a coffee Email the show: hello@artistsforjoy.org Email the show: hello@artistsforjoy.org
In this episode of The Daily Windup, we explore the surprising intersection between leadership confidence, self-doubt, and team dynamics in business. Our conversation uncovers how even seasoned CEOs wrestle with waves of uncertainty—despite producing thousands of deliverables over their careers—and how tools like StrengthsFinder and the Enneagram can help leaders better understand themselves and their teams. You will hear how strategic hiring, self-awareness assessments, and ongoing learning play a role in building a resilient organization, even when perceptions of leadership don't always match the leader's self-image. Our discussion also takes a deeper dive into big-picture planning, mentorship, and knowing when it's time to pivot. From setting a clear vision that aligns staff to reflecting on when—and why—you might sell your business, this episode delivers candid insights on navigating the entrepreneurial journey. Along the way, we hear how mastermind groups, mentorships, and strategic reflection can shape a company's direction, and why having “what's next” in mind is essential for both succession planning and personal fulfillment.
Ever feel like the world's volume knob is stuck on “too loud”? In this week's episode of Typology, I'm joined by my friend Sarah Boyd—an insightful Enneagram Four and author of the brand-new book, Turn Down the Noise: A Practical Guide to Building an Emotionally Healthy Family in a Chronically Overstimulated World. Sarah has walked through seasons of deep beauty and deep challenge—including her own cancer journey—and she's here to share how those experiences have shaped her understanding of creativity, meaning, and the role our emotions play in living a full, authentic life. We talk about how overstimulation impacts both adults and kids, why recognizing our limitations matters, and how setting healthy boundaries isn't selfish—it's essential. Sarah offers thoughtful, practical ideas for creating a home where emotional health can thrive, even when the world outside feels overwhelming. If you've been craving a little more peace, presence, and emotional resilience in your daily life, this conversation is for you. In this episode, we explore: The beauty and necessity of emotional experiences How to navigate life in a chronically overstimulated world Simple, powerful practices for parents to nurture their kids' emotional well-being The freedom that comes from self-care and clear boundaries Thank you for tuning in. We hope you enjoy this enriching episode!
This week, Lisa and Jeff go rogue again and hit the road! We traveled all the way to Fort Collins Colorado to interview Lisa's Sister and her husband. Eric and Cassy Reeves are a type 1 and 9 respectively. We would like to say sparks fly in this episode, but it is hard for a type 9 to allow sparks to fly...especially if it involves conflict. We had such a beautiful and insightful conversation with this awesome couple! You will want to listen and share it.Type 1. Reformer/perfectionistType 2. PeacemakerYou can hear more from Eric and occasionally Cassy on their Church's podcast linked below.The Afterword a Podcast by The Town Church in Fort Collins, Colorado https://open.spotify.com/show/6ExO48oI9XMyh4jSKsQFCK?si=9e2975f02fbd47a1 We can be reached at marriageunfiltered@yahoo.comOr on Instagram at Marriage_Infiltered_PodcastWe hope to hear from you! Marriage Unfiltered is an independent podcast hosted by The Carters and the Fields. This podcast is not affiliated with Stonegate Fellowship in Midland, TX
Welcome to The Journey Austin Channing Brown! Enneagram 9, Austin Channing shares some of her wisdom and experience in this episode, including what we think is a CRAZY story about her time as an enneagram 9 employed at a church. Decision Making Passive Aggressive Anger Repressed Doing Foreboding Joy and Artificial Joy (brace yourselves 7s!) I'm Still Here and Full Of Myself Full Of Myself is available soon, so preorder today, and be sure to visit austinchanning.com ! Visit lifeinthetrinityministry.com to see everything that Suzanne, Joe, and LTM are up to. The LTM Enneagram Cohort Program application deadline is September 1! Small groups are about to begin, and the next round will start in December 2026 Enneagram and Spirituality in Charlotte in September A Quiet Space every Thursday at The Micah Center and so much more! Today's Intro Joy by for King + Country The Office (NBC, s2, e8) The Office (NBC, s7, e14)
Growth isn't always comfortable, even when you're making healthy changes. In this episode of Strength in Numbers, Enneagram coach Jilann Carlson shares why “doing better” can still feel awkward or even painful, and how that discomfort is often part of real personal growth. You'll hear a relatable story from her own Enneagram Type 9 journey, plus insights into the unique challenges each Enneagram type faces when stepping outside their comfort zone. With practical tips for pushing through the hard parts, this episode will help you keep growing when it's hard and embrace both the sunshine and the shadows of your self-awareness journey. Perfect for anyone interested in Enneagram and personal growth, personal development, and learning how to overcome old patterns.If you are ready to embrace the "sunshine and shadows" in your own life, but would love a friend to help you in the process, reach out to Jilann! Mention that you heard about this on the podcast, and receive a 20% discount off of a coaching package!
Do you find yourself running a dental practice with great clinical skills—but constant team conflict is draining your energy? Are you frustrated when staff nod in meetings, only for nothing to change later? Do you wish people just got it and kept up with your fast pace? In this episode, we're getting real about the emotional dynamics inside dental teams and why understanding personality types—especially using tools like the Enneagram—can be the breakthrough you didn't know you needed. Our guest, Sarah Wallace of Enneagram MBA, helps decode why team communication fails, how leaders unintentionally demotivate great people, and how to tailor your leadership style to actually get buy-in, not burnout. @06:04 - Why Saying "Yes" Changes Nothing @10:15 - Direct Talk That Backfires @19:00 - The Loyal Skeptic @26:11 - Read Patients, Close More Cases @34:52 - Ask This, Boost Case Acceptance @45:59 - When Words Hurt, Not Help Connect with Dr. Tarun Agarwal,DDS LinkedIn : https://www.linkedin.com/in/tbonespeaks/ Facebook: https://www.facebook.com/tbonespeaks Tiktok: https://www.tiktok.com/@tbonespeaks Instagram: https://www.instagram.com/tbonespeaks Who is Dr. Tarun Agarwal? Dr. Tarun Agarwal, DDS is considered one of the top dentists in the country. He is a recognized speaker, author, and dental leader. He has been featured on CBS, NBC, ABC, FOX, and News 14 Carolina. Dr. Agarwal has been awarded '40 under 40' Business Leaders by the Triangle Business Journal. He is regularly invited to teach other dentists around the world and recently built a training center within the practice dedicated to sharing his expertise. Most importantly he is a dedicated father of three wonderful children. His biggest accolade was being voted 'Best Dad in the World' by 2 of his 3 kids.
Learn more about Joan Ryan HERE.ORDER OUR BOOK OUT: HERE Get Enneagram Certified HERE.www.theartofgrowth.org Email us your thoughts and questions! Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing. Go to our website to sign up for:Corporate Training One-on-one coaching Enneagram Certification AND MORE...Support the showhttps://www.theartofgrowth.org/
Navigate the midnight hours of life and faith with profound wisdom from author Aubrey Sampson, Enneagram 4 (4-7 pairing), as we discover what we actually find in spiritual darkness through Aubrey's soul-wrenching journey of losing her best friend Jen and encountering the "dark night of the soul." Learn why spiritual dryness isn't failure but invitation, how to support others through their darkest seasons without trying to fix them, and why some of our most profound encounters with God happen when He feels most absent. Aubrey offers honest hope for anyone walking through grief, spiritual darkness, or seasons when faith feels impossible - showing how the midnight hours can become places of sacred encounter rather than spiritual failure. Based on her book "What We Find in the Dark," this conversation provides hard-won wisdom for finding God's presence in the very places where He seems most hidden. Watch on YouTube! Get Aubrey's book, "What We Find in the Dark: Loss, Hope, and God's Presence in Grief" here: https://a.co/d/3fRiNDg Get The Message Devotional Bible for Women by NavPress that Aubrey contributed devotionals to here: https://a.co/d/6ms07oQ Check out Aubrey's Substack here: https://aubreysampson.substack.com/ Visit Aubrey's Instagram here! https://www.instagram.com/aubsamp/?hl=en More about Aubrey: About AubreyAubrey (M.A. Evangelism and Leadership)co-planted and co-pastors Renewal Church in Chicagoland. She speaks across the country at churches and other ministry events. She is an award-winning author, the host of the Together We Rise podcast (Women Speakers Collective), and host of the What We Find in the Dark Podcast. She also coaches women in ministry with Propel Women Cohorts. Aubrey is passionate about helping hurting people find God's presence in their pain. She and her husband Kevin, and their three hilarious sons, live, minister, and play in the Chicagoland area.Aubrey is the author of several books, including What We Find in the Dark: Loss, Hope, and God's Presence in Grief (NavPress, 2025), children's book Big Feelings Days: A Book About Hard Things, Heavy Emotions, and Jesus' Love (NavPress, 2023), Known: How Believing Who God Says You Are Changes Everything, The Louder Song: Listening for Hope in the Midst of Lament (NavPress, 2019) and Overcomer: Breaking Down the Walls of Shame and Rebuilding Your Soul (Zondervan, 2015). Head on over to https://www.enneagramandmarriage.com/ to check out all of our amazing freebies and resources! Instagram: @enneagramandmarriage | Facebook @ enneagramandmarriage Have a specific question? Fill out this form to get your personal questions answered now! Leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too here! Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of 'Leading Human,' host Chad Prevost welcomes Scott Allen, a seasoned leadership development strategist, certified emotional intelligence coach, and Enneagram teacher. Scott delves into his book, 'The Enneagram of Emotional Intelligence,' which correlates the nine Enneagram types to core EQ skills, offering a pathway to radical self-awareness. The conversation explores Scott's insights on how integrating the Enneagram with emotional intelligence can lead to profound personal and professional growth, highlighting the importance of self-awareness in leadership. Chad and Scott also share personal anecdotes and practical advice for embracing emotional awareness to enhance decision-making, relationships, and stress management.00:00 Introduction to Scott Allender00:06 Scott Allen's Background and Achievements01:41 The Importance of Emotional Intelligence05:00 Scott's Journey with Emotional Intelligence and the Enneagram06:28 Understanding Self-Awareness and Emotional Intelligence07:51 Personal Insights and Enneagram Types13:17 Integrating Emotions, Body, and Mind16:25 Coaching Leaders on Emotional Intelligence21:04 Exploring EQ Buckets and Self-Perception23:45 Emotional Repression and Anger25:36 Discovering the Enneagram26:11 Understanding Envy and Healing27:05 The Complexity of Type Four29:45 Practical Applications of the Enneagram31:48 Challenges and Benefits of Enneagram Awareness33:46 Path to Genuine Transformation40:52 Integrating Head, Heart, and Body43:35 Final Thoughts and ResourcesCheck out Scott's book, Enneagram of Emotional Intelligence here. And his Enneaflip, a quick resource for understanding type to type communication.Want a communication and wellbeing workshop that actually sticks? Whether you're building trust or leveling up team accountability, we've got you. Book a call to ask questions and learn more about improving how your team communicates here.
In Episode 3 of Dynamic Pairings, we explore how two very different Enneagram types can create a working relationship built on trust, balance, and mutual respect. Kelsey (Type 7) and Jacie (Type 1) may approach the world from opposite ends of the spectrum, but their partnership proves that contrast can be a strength. Kelsey brings energy, creativity, and a flexible mindset that helps ideas flow and teams stay inspired. Jacie offers structure, dependability, and a strong sense of purpose that keeps things grounded and moving forward. Together, they talk about how they've learned to appreciate each other's instincts and how their dynamic leads to more thoughtful collaboration and better outcomes.
What happens when a peace-seeking Enneagram Nine becomes the voice of one of the most beloved animated characters in children's television? Find out as we dive into the world of the Enneagram with special guest Mike Nawrocki, co-creator of VeggieTales and the voice of Larry the Cucumber. In this engaging conversation, we explore the unique traits of Enneagram Nines, known as the Peacemakers. Mike shares insights from his journey in creating beloved children's content, including his latest project, The Dead Sea Squirrels, which is now a growing book series and animated show. We discuss the motivations behind Nines, their tendency to avoid conflict, and the importance of claiming one's voice and presence in the world. Whether you're familiar with the Enneagram or just curious about personality types, this episode offers valuable perspectives on self-awareness, personal growth, and the power of creativity. Don't miss this opportunity to learn more about the Enneagram and how it can enhance your understanding of yourself and others! ABOUT MIKE NAWROCKI As co-creator of VeggieTales, co-founder of Big Idea Entertainment, and the voice of Larry the Cucumber, Mike Nawrocki has been dedicated to helping parents pass on biblical values to their kids for over three decades. Mike is the offbeat brain behind Silly Songs with Larry, and has lent his screenwriting and directing talents to dozens of VeggieTales episodes, as well as both of the properties' theatrical releases, Jonah and The Pirates Who Don't Do Anything. His most recent project, an early reader book series entitled The Dead Sea Squirrels, has been adapted into a 13-episode animated series now streaming on Minno, with more books and a season 2 of animation currently in the works. Mike also serves as an assistant professor of film and animation at Lipscomb University in Nashville, TN, and co-hosts the weekly podcast, “The Bible for Kids.” Website: https://mikenawrocki.com/ and Amazon Author PageFollow on: Instagram | Facebook
We're all just trying to get through life in this messed-up world, and whether we realize it or not, we all go looking for a “fix” to help us cope with the pain, uncertainties, or difficulties we face. Sometimes those fixes seem harmless, and other times, they spiral into habits we can't break. So, today on the 4:13, best-selling author, psychotherapist, and Enneagram expert Ian Morgan Cron will challenge the way you think about addiction. He'll explain what addiction really is, how everyone is addicted to something, and why the 12 Steps aren't just for alcoholics—they're for all of us. Whether you've struggled with overeating, overworking, perfectionism, or just find yourself stuck in a bad habit or unhealthy cycle, you'll discover that addiction isn't just “their” problem. It's all of ours. We're all prone to self-destructive behaviors that ultimately create more problems than they solve. But here's the good news: there's a path to freedom. And it's not about white-knuckling your way through change—it's about a grace-powered transformation that leads to spiritual awakening. SHOW NOTES: 413Podcast.com/362 Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.
In this week's episode, Beatrice Chestnut and Uranio Paes sit down with Mark Barcus, coach and Immigration Judge for Training and Management at the U.S. Department of Justice.In this lighthearted and insightful conversation, Mark shares his journey with the Enneagram, his experience as a Social Seven, and how the Enneagram has shaped both his personal and professional paths.In this heartwarming conversation, Ivy opens up about her personal journey with the Enneagram — sharing how she faced her fears, worked through challenges and patterns, and began living as her best self. She also reflects on how the Enneagram supported her through deep inner questions and the experience of motherhood, offering a beautiful and moving testimony.Like learning about the Enneagram from Bea and Uranio? Join a community of Enneagram enthusiasts and participate in live monthly webinars and Q&As with Bea and Uranio. Sign up for a FREE trial of CP Online membership at https://learn.cpenneagram.comWant to discover which Enneagram type you could be? Visit our webpage https://enneagramcompass.com to learn about the Enneagram test they created, Enneagram Compass.Please subscribe and share this podcast with others. It will help us out a lot!Subscribe to our YouTube channel: / @chestnutpaesenneagramacademy Follow us on Instagram: / cpenneagram Sign up for our newsletter https://cpenneagram.com/newsletterQuestions? hello@cpenneagram.com
This summer, I'm re-airing some of my favorite decision making episodes. This one originally aired on November 15, 2022. Today I'm glad to welcome our favorite Enneagram teacher, author Suzanne Stabile, to talk about the three centers of intelligence and how our stances inform our decisions. Suzanne is a highly sought-after speaker and teacher, known for her personal vulnerability and creative approach to Enneagram instruction. After 25 years of studying the enneagram, learning from people's stories, cultivating relationships, and learning under Father Richard Rohr, she has become a bestselling author and world-class teacher of the enneagram. Her most recent enneagram book is called The Journey Toward Wholeness: Enneagram Wisdom for Stress, Balance and Transformation and if you ask me, it's her best one yet. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Find Suzanne online and on Instagram The Journey Toward Wholeness by Suzanne Stabile Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript
In this episode, Susan Piver discusses the path to inexplicable joy and how self-friendship can change everything. She shares this powerful statement, “I can't defeat my enemies, but I can strengthen my friends,” which offers a different kind of hope that shifts our focus from fighting battles we can't win, to caring for the people and communities closest to us. Susan shares what real power looks like, not dominance, but care, and also shares five practical ways to cultivate personal power in everyday life. This is an episode about moving from overwhelm to meaningful action. One friendship, one moment of care at a time.Feeling overwhelmed, even by the good things in your life?Check out Overwhelm is Optional — a 4-week email course that helps you feel calmer and more grounded without needing to do less. In under 10 minutes a day, you'll learn simple mindset shifts (called “Still Points”) you can use right inside the life you already have. Sign up here for only $29!Key Takeaways:Personal empowerment and its significance in daily life.The practice of mindfulness and its role in self-awareness.Exploration of Buddhist teachings, particularly the Heart Sutra.The concept of interconnectedness and its implications for personal and communal well-being.The parable of the two wolves and its relevance to nurturing positive qualities.The importance of self-care and creating a supportive physical environment.Practical steps for cultivating personal power and confidence.The relationship between meditation and self-acceptance.The distinction between relative and absolute views in understanding existence.The role of compassion in personal growth and community connection.If you enjoyed this conversation with Susan Piver, check out these other episodes:How to Discover Your Way of Being Through the Enneagram with Susan PiverThe Four Noble Truths of Love with Susan Piver (2021)Ancient Wisdom Meets Modern Life: Finding Ease and Clarity with Charlie GilkeyFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.