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Thank you to this week's podcast sponsor: Find your forever pieces at jenniekayne.com Our listeners get 15% off your first order when you use code EGRAM at checkout. -- Today I'm talking with Christa Hardin, MA, a relationship expert, author, and the host of the popular Enneagram & Marriage Podcast. Christa has been working with and researching marriage for two decades, providing hope for couples who are struggling to find their light, love, and mission together in any season of relationship. Her most recent title, The Enneagram in Marriage: Your Guide to Thriving Together in Your Unique Pairing is due out with Baker Books October 3. You can catch up with her at @enneagramandmarriage on Instagram or find her many resources over at www.enneagramandmarriage.com Timestamps The importance of understanding different seasons of a relationship [00:04:11] Discussion on how every season of a relationship is different and the need to carry awareness of each other throughout. The concept of the window of tolerance [00:05:25] Explanation of the window of tolerance in relation to regulating our nervous systems and its impact on relationships. The role of boundaries and self-care in maintaining a healthy marriage [00:08:14] Exploration of the importance of setting boundaries with a spouse and practicing self-care for a healthy and lasting marriage. Understanding Subtype Work [00:09:14] Krista explains the concept of subtype work and how it can contribute to growth in marriage. The Importance of Instincts [00:09:33] Krista discusses the three basic instincts (self-preserving, sexual, and social) and their role in relationships and marriage. Co-Regulation vs. Co-Dependence [00:13:38] Krista differentiates between co-regulation, where spouses invite each other into their best gifts, and co-dependence, where there is a sense of demand for regulation from the spouse. The importance of understanding conflict in marriage [00:18:35] The speaker discusses the misconception of having a perfect marriage without conflict and the excitement of hearing examples of healthy marriages that contain conflict. The concept of the window of tolerance in relationships [00:19:33] The speaker explains the concept of the window of tolerance in the context of marriage and how external factors can impact a relationship's ability to reach the pinnacle of self-actualization. Using the Enneagram to understand and support growth in a relationship [00:21:26] The speakers discuss the importance of focusing on personal growth and using the Enneagram to understand oneself and one's partner, rather than trying to push the partner's growth journey. -- Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Lis and guest Rachel Mahannah as they discuss all things Enneagram 7s!
Find out your Enneagram Type, and Instinct Stack, or get coaching at www.theartofgrowth.orgEmail us your thoughts and questions!Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.Go to our website to sign up for:One-on-one coachingGroup CoachingCorporate consulting and training- custom packagesAND MORE...Support the show
In this podcast episode, Sarajane Case, host of the Enneagram and Coffee podcast, shares her personal experiences and reflections on her therapy and personal growth journey. She discusses her struggle with finding a balance between discipline and freedom, as well as the challenges of living life through the lens of "should." Sarajane also mentions a YouTube video by Nika's Inner Beauty that inspired her to think about her favorite self and how it aligns with the healthy aspects of the Enneagram types she resonates with. This episode offers insights into embracing one's higher self and making decisions from a place of authenticity. -- Thank you to this week's podcast sponsor: Find your forever pieces at jenniekayne.com Our listeners get 15% off your first order when you use code EGRAM at checkout. Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Nika's Channel - https://youtu.be/0MIuv8fi5gY?si=o973rzWTMQM2dIh2 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this podcast episode, Sarajane Case, the host of the Enneagram and Coffee podcast, provides guidance on how to start a writing practice. She advises the type Nine listener to begin by building a daily writing practice for oneself, without the intention of others reading it. Sarajane emphasizes the importance of consistency and suggests setting a specific metric, such as a certain number of pages or a designated amount of time, to establish a guideline for the writing practice. She also encourages creating a challenge or reward system to stay motivated and making time to be bored and inspired before writing strategically. -- Thank you to this week's podcast sponsor: Find your forever pieces at jenniekayne.com Our listeners get 15% off your first order when you use code EGRAM at checkout. Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on the Evolving Leader podcast, co-hosts Scott Allender and Jean Gomes talk to Rachel Stockey. Rachel is the head of The Department of Entrepreneurial Skills at King's College London. Rachel's mission is to unlock the limitless potential of people and their ideas and as part of that she works to demystify the world of entrepreneurship in order to spark the next generation of thought leaders, disrupters and innovators who are ready to take on the big challenges we face globally. Outside of King's, Rachel coaches entrepreneurs ‘to help them stay sane', make better decisions, build better companies and look after themselves in the process.References from this episode:Seven skills of an entrepreneurial mindset How entrepreneurial is your current thinking?Other reading from Jean Gomes and Scott Allender:Leading in a Non-Linear World: Building Wellbeing, Strategic and Innovation Mindsets for the Future (Jean Gomes, 2022)The Enneagram of Emotional Intelligence: A Journey to Personal and Professional Success (Scott Allender, 2023)Social:Instagram @evolvingleaderLinkedIn The Evolving Leader PodcastTwitter @Evolving_LeaderYouTube @evolvingleader The Evolving Leader is researched, written and presented by Jean Gomes and Scott Allender with production by Phil Kerby. It is an Outside production.
The shadows and stresses each of you bring to marriage have volumes of family lore behind them, backing them up and urging you each on to survival in your own nuanced ways. When the honeymoon is over, and these rhythms tend to re-emerge and spousal stories converge and collide into differing rhythms in middle seasons of marriage, how can you stand united? Today Christa invites you on a brief and gentle journey of viewing your stories alongside some of the stories right here from her book and otherwise in terms of places and spaces we want to grow from together! Also, celebrate with us a day on the top of the Amazon Christian Marriage charts for the new books, because of our awesome launch team! Don't forget to order yours right here as we bring the Enneagram learning to others! Pre-order your book right here and get the bonuses! Watch on YouTube Bonuses are:
Find out your Enneagram Type, and Instinct Stack, or get coaching at www.theartofgrowth.orgEmail us your thoughts and questions!Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.Go to our website to sign up for:One-on-one coachingGroup CoachingCorporate consulting and training- custom packagesAND MORE...Support the show
In this episode of the podcast "Enneagram and Coffee," host Sarajane Case discusses the importance of building routines and rituals. She shares her own experience with trying to establish a routine for painting and offers practical tips for creating and maintaining routines. She emphasizes setting clear goals, starting small, and being gentle with oneself when routines are missed. The episode also features a guest speaker who emphasizes the importance of self-kindness and patience when building routines. The episode concludes with an invitation for listeners to send in questions for the next episode and a preview of upcoming content. -- Thank you to this week's podcast sponsor: Find your forever pieces at jenniekayne.com Our listeners get 15% off your first order when you use code EGRAM at checkout. Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Jesus Listens: Stories of Prayer, we hear from author and Enneagram coach Jackie Brewster. Jackie shares with us how the Enneagram personality test can help us learn more about ourselves and how we can apply that knowledge to deepen our relationship with God. Guest's Links Facebook: @enneagramwithjb Twitter: @jb_rewster Instagram: @enneagramwithjb ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Jesus Calling Website *Episode produced by Four Eyes Media*
If you are a deep feeler, sometimes living in melancholy emotions can cause you to lose sight of your positive emotions. Being able to find words for emotions is a gift, but our own deep emotions are not the only thing that is authentic about us.Join us for this episode of Soul Talks as Bill and Kristi unpack thankfulness as a soul care practice for Enneagram Fours. If you are a Four or have a line, wing, or relationship with a Four, you'll learn an important virtue to cultivate and several soul care practices to regain emotional balance to see what is true, good, and beautiful.Resources for this Episode:Healthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the EnneagramSoul Shepherding InstituteEnneagram & Emotions CourseSoul Shepherding Enneagram Resources
In this episode I am letting you inside all that we have been working on behind the scenes for the podcast! I am developing new and valuable methods for integrating the Enneagram into your life and I want to provide you not only with knowledge about the Enneagram but also with practical strategies to apply it in both your personal and professional life. When I've interviewed people in the past or done hot seat coaching, those are the episodes you love the most. You love hearing people just like you. learning about themselves and talking about the Enneagram and how this applies in their life personally and professionally. Even if you're not that type, you have people in your life that maybe are that type. Learning about the people that you love, the people that you lead through the eyes, the sound, the heart of another human are some of the best ways that you not only learn and gather information, but you also integrate in your life. So I'm going to be offering The Enneagram Hotline to people just like you, everyone. You have an opportunity to be live on air on this podcastListen in to find out all about the BRAND NEW Enneagram Hotline and how you can get on!Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/ Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com
In today's episode, I am chatting with my new friend, Jenna Brocious, a spiritual intuitive who has worn many hats in life on her journey to find purpose outside the home. She is the creator of the Positive Intention Prayer Cards, and is an intuitive guide and coach as well. We got to chat all things WOO..In business, life and relationships.How to find your true purpose. Where to go when you are searching for the answers, and how to show up authentically in life, while protecting your energy. We talk about it all, and if you're an intuition lead entrepreneur, this one is for you. To connect with Jenna, or to purchase her prayer cards: www.jennabspiritual.com on IG @jennab_spiritual--Connect with Danielle and learn how to work with her!on IG @danielle_onthedailyPodcast: @onthedailypodPlease subscribe, rate, and review our podcast. As always, thank you for supporting us!On The Daily Podcast
Have you ever wondered how the Enneagram can improve your marriage? Listen to Beth McCord as she breaks down how to use this tool. You don't need me to tell you that seeing the same situation through a different lens can cause friction. So what do we do with this? How do we grow in our marriages without getting super annoyed at someone who sees life differently? I can think of no one better to speak about offering grace in marriage than today's guest, Beth McCord. In today's episode, you'll receive practical strategies and anchoring truths for receiving grace by learning how the Enneagram can improve your marriage. You'll learn: Four ways the Enneagram can help your marriage, How the messages you picked up in childhood impact your marriage today, And how the Enneagram helps in conflict. Mentioned in the podcast The FCC requires that I tell you that I'm an Amazon Affiliate, which means I earn a bit of commission on each sale. But don't worry there's no added cost to you! Subscribe to Jill's weekly “the good + the grace” email Becoming Us by Jeff + Beth McCord Becoming Us course Free download of Core Motivations Here's how to connect with Beth McCord Website Instagram Podcast YouTube Here's how to connect with Jill Website GraceInRealLifePodcast.com Instagram Subscribe to Jill's weekly “the good + the grace” email
At Restoration Group we believe that integrating who we are is integral to success in business versus simply focusing on what we do. We'd like to invite you to a free workshop to do just that: Lean into what it looks like to lead an integrated business. As we explore using Enneagram in the workplace and network with other OKC leaders we'll all grow better, together. Again, this workshop is FREE, but we only have 12 spots available for each session. We've got one coming up in September and another in November - you can check out our Instagram feed or email hello@restorationgroup.co for details. We look forward to connecting with you and working toward a more integrated business! _________________________________ Download the free Integrated Business guide at www.restorationgroup.co/guide Sign up for our weekly newsletter to get valuable insights about how to lead an integrated business. Connect with Clay on LinkedIn Follow Restoration Group on Instagram
In this podcast episode, Sarajane Case, host of the Enneagram and Coffee podcast, shares updates about her life. She talks about her favorite TV show, her love for caffeine-free tea, and a recent tea date with a friend. She discusses her experiences with grief and the importance of being gentle with herself. Sarajane also talks about her upcoming coaching sessions, a secret project, and her vulnerability regarding food and movement. She concludes by sharing her core values for the month and what to expect on the podcast this week! -- Thank you to this week's podcast sponsor: Find your forever pieces at jenniekayne.com Our listeners get 15% off your first order when you use code EGRAM at checkout. Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices
Okay. I know I am going to ruffle some feathers with this one. It's okay- because we are all allowed to have our opinions! This episode has been on my heart for a while. As Christians, we tend to hold our tongue when it comes to some of the themes or phrases of the world. The phrase "it's just my truth" has been floating around for a really long time now, and it urks me when I hear it. First- by definition, truth is rooted in facts, not opinions or preferences. Second, it applies to all. In reality, it is important that we know where we stand with issues like this. We need to understand WHY it urks us or we have an issue with it. We need to know what our issue is AND how to stand up (in love) against things we do not believe in. So listen in, form your opinion, and start to pay attention to things that get under your skin and why! WAIT! Before you GO! Before you go! Have you discovered where YOU are in the journey you are taking? You should! Check out this link here- in just 5 mins, you get insight into where you are and your personalized next steps! Ready to SHINE? SHINE!!! Friend! You were made to shine. You have gifts and talents meant to be shared with your family, friends, and community! We all know this...but did you know that they are NOT supposed to exhaust you to use? Want to know what it feels like to serve your people well AND have time and energy for yourself? This community is for you!!!! Check it out! BIG Changes are happening at Tami Marie Coaching!!! Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them
In this episode, Kat and Christy interview Lauren Richardson, Enneagram 4 about addiction recovery and the Enneagram for types 1 &2. Lauren completed her 200-hour yoga teacher training program at Southern Soul Yoga in Chattanooga, TN in 2018. This life-changing experience led her to teach yoga and dedicate herself as a lifelong student of yoga, Ayurveda and Bhakti. Lauren is proudly sober for nearly five years and has a passion for supporting women in recovery. She empowers women to find purpose and deeper meaning in their life through sobriety. Off her mat she is a mother to an amazing daughter and enjoys spending time in nature, having soulful conversations, building community, gardening, writing, reading, listening to inspiring podcasts and living with intention and purpose. She currently facilitates creative clusters and leads women individually and collectively through “The Artist Way” process. She is also the co-founder of a private community for women in recovery called “The Healing Hive." If you would like more information about the Artist Way process or Healing with the Hive, she can be found on Instagram @LaurenAune, @joyfulbodyyoga, or @healing.with.the.hive. You can also connect with her on Facebook via Lauren Richardson or email her a joyfulbodyyoga1@gmail.com. Her website is: https://www.thesourcerecovery.com/ Bkakti Recovery Group Website https://www.bhaktirecoverygroup.com/ The book we mentioned is- The Alchemy of the Enneagram in Transforming Addiction by Michael Naylor. --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support
Learn how meditation practice can help decrease the fear of death and prepare you for a peaceful end of life. My guest Patt LInd-Kyle is an authority on mindulness meditation, chakras, and the Enneagram who will share practices for addressing the fear of death. She is the author of 4 science and spirituality books including… Continue reading Ep. 422 Practices to Prepare for the End of Life with Patt Lind-Kyle
Many of us from faith circles have been asked questions about the Enneagram origins and whether they are compatible with a Christian or even logical scientific worldview. Today we take time to process this question in detail with Christa's husband Wes Hardin, MA, who has a degree in biology and philosophy as well as a Master's in Theology from Wheaton College, along with his medical degree as a PA. Join Christa in the interesting conversation with Wes from a historical, faith-centered, and scientific logical viewpoint so you can learn more for yourself and more about how to discuss the Enneagram with intelligence and care in your marriage, faith, and social groups! Visit much of this content in written form on our FAQ page here also! Watch the convo on YouTube here You can find Jesse Eubanks' podcast link/s here and Tyler Zach's aforementioned resources on the same topics here! You can grab Christa's new book, "The Enneagram in Marriage: Your Guide to Thriving Together in Your Unique Pairing," right here also!https://a.co/d/ed25gVA
This episode, just like a Snickers, satisfies! From Smarties to Take 5, the Noras cover it all. The also do a quick recall of the lasting effects of the Enneagram results, the value in a solo lunch, and did you hear that "Ear Hustling" is the new evesdrop? Also, one Nora can't contain herself that N'Sync is reuniting! So grab some of your favorite candy and settle in for a great episode!
Featuring Jonathan Spector patreon.com/AllTheAnswersPodcast SUGARS! We missed you this week. Every moment we were not together, in your presence, connected with YOU, our Holy Beloved Listeners, was an empty, listless moment. Ok, not really. But we LOVE YOU A LOT! This week, featuring Jonathan Spector, the team Katie shifts her vision, literally, does some parts work with Cass on air, and Jonathan Spector, famous playwright extraordinaire, joins the 'Cast. Together, the team explores such topics as: Responsibility vs Culpability, are all the characters in your story, YOU??, Europe and the Arts, spirituality and the creative process, and the notion of the Spiritually Evolved Atheist. Hop on in as Jonathan learns about his potential new Vipassana Path. Today, the water is... heady! HUGS LOVE AND ALL THE PIE YOU CAN EAT! All The Answers is a podcast about Consciousness, Friendship, The Akashic Records, Psychic Awareness, Spirituality, Comedy, Enneagram, Human Design Starring Katie Rubin and Cassidy Brown, featuring Guests and your energy. Go to Katie Rubin .com https://www.patreon.com/AllTheAnswersPodcast FB/IG/T @allanswerspod Send your questions to, allanswerspod@gmail.com, maybe we'll answer your question, maybe we'll just get you on the show to ask it yourself. Join the facebook community for great conversations with like minded individuals. Thanks for the listens and support, Please Rate/Review and tell a friend.
Welcome back friend! In this episode, we sit down with Ashton Whitmoyer-Ober, a multi-talented individual whose passion for personal growth and the enrichment of human connections has led her on an inspiring journey as an author, public speaker, Community Psychologist, and certified Enneagram educator. Ashton's mission is clear: to see relationships flourish and thrive.Tune in for conversation that will leave you inspired and equipped with the tools to nurture the relationships that matter most in your life. Wether that's with family, friends, co-workers or clients. Ashton is a beacon of wisdom and guidance, and her journey is a testament to the transformative power of understanding oneself and others through the lens of the Enneagram. Don't miss this enlightening episode!Find Ashton's Instagram here: https://www.instagram.com/enneagramashton/Ashton's book (that I'm buying) is The Enneagram Made Simple After you've listened to this episode, please go write us a written review and tell us what you liked the most. We value your input so much!As always, thanks for listening!
In this podcast episode, Sarajane Case introduces her guest, Maliquea Starnes, an international business strategist and certified life and success coach. They begin by discussing their personal "rosebud and thorn" moments, where Maliquea shares her excitement about launching her new business and website, her longing for a vacation, and missing her family and friends due to social distancing. They then delve into Maliquea's transition from wedding planning to business coaching and the impact of the Enneagram on the inner critic and decision-making process. They also explore the struggles and growth opportunities for Enneagram Type Ones, emphasizing self-compassion and setting boundaries. -- Thank you to this week's podcast sponsor: “Get started with EveryPlate for just $1.49 per meal by going to www.EveryPlate.com/podcast and entering code egram49.” Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode At A Glance: This episode is part two of our Enneagram mini-series! Jordan Jones joins The Savvy Cast to discuss how to discover your Enneagram type. Discovering your enneagram number is a journey that requires self-reflection and research. In this episode, Jordan walks listeners through the basic characteristics of each "type" to help you narrow yours down. Resources Mentioned In This Episode: Enneagram test: https://www.9types.com/rheti/index.php Myers-Briggs free test: http://www.humanmetrics.com/cgi-win/jtypes2.asp The Road Back to You book Annie Jones's podcast: From the Front Porch Follow Annie Jones on Instagram
I'm so excited to be speaking with Christa Hardin, author of the book "The Enneagram in Marriage: Your Guide to Thriving Together in Your Unique Pairing." In The Enneagram in Marriage, readers will learn to: understand their partner's emotions and reactions extend more grace to their partner and themself have productive conversations that foster connection build a legacy together with intention. Each chapter concludes with three sections that aim to lead readers into a practical engagement with the materials, including tips to think through, questions to spark conversation, and assignments for partners to complete. As Hardin shares, “My ultimate hope as you read this book is that you find refreshment as you become a healthier individual, that you find grace and understanding for your spouse, and most of all, that you find the unique way you can shine together in the world with your unique Enneagram pairing.” Connect with Christa: https://www.instagram.com/enneagramandmarriage/ https://www.enneagraminyourmarriage.com/enneagram-deeper-dives ORDER THE BOOK: https://www.amazon.com/Enneagram-Marriage-Thriving-Together-Pairing/dp/1540903370
Today's conversation fits under the P of Personal Power If you're a regular here, you know that I'm organizing the conversations around the 7Ps of the Humane Marketing Mandala. (If you're new here and don't know what I'm talking about you can download your 1page marketing plan with the Humane Marketing version of the 7 Ps of Marketing at humane.marketing/1page. It comes with 7 email prompts to really help you reflect on these different Ps). It's time for another short solo episode. This time I'd like to share a bit more about the 2nd P of Personal Power. I'll address: Why it's key to know your Personal Power in Humane Marketing How defining your core values dictates how you show up in the world What other personality assessments you can use to learn more about who you are How all this information helps you understand your Unique Holistic Marketing Super Power And how to bring all of that into your story Ep 173 text [00:00:00] Sarah: Hello, Humane Marketers. Welcome back to the Humane Marketing Podcast, the place to be for the generation of marketers that cares. This is a show where we talk about running your business in a way that feels good to you, is aligned with your values, and also resonates with today's conscious customers because it's humane, ethical, and non pushy. [00:00:23] I'm Sarah Zanacroce, your hippie turned business coach for quietly rebellious entrepreneurs and marketing impact pioneers. Mama bear of the humane marketing circle and renegade author of marketing like we're human and selling like we're human. If after listening to the show for a while, you're ready to move on to the next level and start implementing and would welcome a community of like minded, quietly rebellious entrepreneurs who discuss with transparency what works and what doesn't work in business, then we'd love to welcome you in our humane marketing circle. [00:00:58] If you're picturing your [00:01:00] typical Facebook group, let me paint a new picture for you. This is a closed community of like minded entrepreneurs from all over the world who come together once per month in a Zoom circle workshop to hold each other accountable and build their business in a sustainable way. [00:01:16] We share with transparency and vulnerability what works for us. And what doesn't work, so that you can figure out what works for you, instead of keep throwing spaghetti on the wall and seeing what sticks. Find out more at humane. marketing forward slash circle. And if you prefer one on one support from me, my humane business coaching could be just what you need. [00:01:40] Whether it's for your marketing, sales, general business building, or help with your big idea like writing a book, I'd love to share my brain and my heart with you, together with my almost 50. Years business experience and help you grow a sustainable business that is joyful and sustainable. If you love this [00:02:00] podcast, wait until I show you my Mama Bear qualities as my one-on-one client, and find out more at Humane Marketing slash Coaching. [00:02:09] And finally, if you are a Marketing Impact pioneer and would like to bring Humane Marketing to your organization, have a look at my offers and workshops on my website at Humane. [00:02:34] Hello friends, welcome back to the Humane Marketing Podcast. Today's conversation, well, it's a solo episode fits under the P of personal power. If you're a regular here, you know that I'm organizing the conversations around the seven P's. of the Humane Marketing Mandala. If this is your first time here, a very warm welcome. [00:02:57] You probably don't know what I'm talking about, but [00:03:00] you can download your one page marketing plan with the Humane Marketing version of the seven Ps of marketing at humane. marketing forward slash one page. That's the number one and the word page. And humane is with an E at the end. I noticed that non English speakers don't always know that human and humane are spelled differently. [00:03:24] So humane is with an E at the end. And this comes with a seven email prompts to really help you reflect on these different P's for your business. So it's time for another. short solo episode and this time I'd like to share a bit more about the second P, the one that stands for personal power. I'll be talking about why it's key to know your personal power in humane marketing, how defining your core values really dictates how you show up in the world, [00:04:00] what other personality assessments you can do. [00:04:02] News to learn more about who you are, how all this information helps you understand your unique holistic marketing superpower. How to bring all of that into your story and just create a business that is aligned with who you are and therefore, you know, also marketed from within. Who am I? That's the question here, right? [00:04:28] And so this is the other P together with passion or purpose, the first P that was completely missing in the traditional marketing model. Before we never looked at ourselves first. It was all about the customer because the customer was king. And so we had to kind of chase after this customer. So I really think it has to do with the human evolution. [00:04:54] We want to self actualize. So it makes sense to learn more about [00:05:00] ourselves first in order to then find out who's a good match for us. It's very aligned also with the inner development goals. Something that I'm recently very much fascinated by and. kind of following the movement, participating in the movement. [00:05:18] So if you haven't heard about the inner development goals, definitely look that up. It's the pendant of the sustainable development goals. But again, as the word says, it's starting within, starting with ourselves. And so it's the same here. We're starting marketing within, within, within ourselves. So it's really. [00:05:39] principle of the resonance, right? So that we find out who we are first in order to resonate with ideal clients who are aligned with us. And marketing with integrity really means marketing in our wholeness. So that's why we need to start with [00:06:00] ourselves. So the first thing we look at, and I'm sure you heard about this before, is our values. [00:06:07] You know, what are our core. Usually it's three or five. So if you haven't done this exercise yet or haven't done it recently, I really highly recommend that you look at your values again, because they actually also change. So there's a free core values assessment. If you Google personal values assessment, you'll, you'll find probably several, but Yeah, they're, they're all pretty much the same. [00:06:36] So you just pick first 10 values and then you narrow it down to five or three. And mine currently are freedom, curiosity, joy. health and honesty. So these are kind of my top five values. In her books, Brene Brown talks about her two [00:07:00] guiding values being courage and faith and how she always thinks about these main values whenever she makes a decision. [00:07:07] For example, freedom is my number one value whenever I don't feel free. I feel trapped and knowing that about myself has really helped me with business decisions. For example, I'm not an ideal fit for working with a business partner under the same company. I just wouldn't feel free to do whatever I want. [00:07:30] It also means that I do my best work with entrepreneurs who also often have this urge for freedom. A few years ago, I trained all the consultants of the local unemployment offices on how to help their clients with LinkedIn. And I really did not like it. They were not my people. They had been working at their jobs for. [00:07:55] And they didn't share this value of freedom and [00:08:00] curiosity and and the growth mindset. So yeah, looking at our values and knowing what they are and bringing them into our work and into our marketing and into our Business decisions is really really key. Another thing I talk about in the Marketing Like We're Human program under the personal P, personal power P, is the Myers Briggs personality assessment. [00:08:28] I'm sure all of us have taken that already at one point in our life. My type is INFJ, so knowing this about myself helps me understand more about my energy. That I'm more introverted and more intuitive. I'm not driven by numbers and stats. I love people but I need to refill my battery by being alone. [00:08:55] So, It's a, it's a good assessment to really know how, how [00:09:00] you're wired and it helps you again with your marketing and your business decisions because it, it teaches you how you do your best work, right? Another one we look at is the Enneagram. I don't know much about that, I think I'm a four, but it's also an interesting one to look at, so if, if that calls you maybe because of the drawing or it just speaks to you more, then definitely have a look at that. [00:09:29] Another one is the, the Strengths Assessment. So, it's called the V I A Institute of Character Strengths, and it's organized in 24 character strengths in different degrees, giving each person a unique character profile. And so, Then it also gives you kind of your six most important character strengths, and which is just also, you know, interesting to look [00:10:00] at. [00:10:00] So mine were Humility, Love of Learning, which is again similar to my Value of Curiosity, Judgment, which is the same J of INFJ. So Judgment, my Husband Tony always makes fun of me about that because I am quite a judgy also with people and say I don't like these pants Things like that, but that's not what it stands for in the Myers Briggs assessment It the J is really about planning everything ahead of time and not being so good with spontaneity And so that's very much me very You know future planning so judgment is my third. [00:10:46] Then fourth is creativity, which is still true. Then fifth is gratitude, which is also true. And then sixth is kindness. So again, it's a lot of confirmation, but knowing this about. [00:11:00] myself lets me tap into it more into, you know, bring that into my marketing. Like I call myself the mama bear of the humane marketing circle. [00:11:10] Well, it is that, you know, kindness, for example comes out of this term. So it's just informs us about different aspects of ourself that we can bring into our communication and our business. Another one of these. It's not really an assessment. It's much bigger than an assessment. I don't know what you would call it. [00:11:35] It, it is human design that is based on astrology and a very similar type of thing is, is called gene keys. So you probably either know human design or you know gene keys, but they're very similar, I would say, because they're based on astrology. And I'm a five... One generator, so there's different profiles, [00:12:00] and I am really usually full of energy. [00:12:04] That's what the generator means. I, I, you know, intrinsically create energy. And so again, just kind of learning more about this human design and it goes into a lot of depth. If you're curious about human design, I highly recommend you listen to episode 159 with Julian Cross and Hill, who is a human design specialist. [00:12:29] And you can find that episode at humane. marketing. com forward slash H. M 1, 5 9. So very, very fascinating work that I dove into a few years ago, and it's still with me. I have my report in my desk, and every now and then I take it back out. I'm like, oh, yes, that's why I'm doing what I'm doing. For example, it gave me the information that I'm actually meant to work with.[00:13:00] [00:13:00] One too many, so writing books, for example, or doing the group coaching, I thought that I was just meant to work one on one because I was an introvert and yet when the human report came out and I worked with someone on, on that. We realized, well, actually, no, it's not so much about one on one or not only about one on one. [00:13:26] So that was interesting for me. So yeah, have a listen to episode 159 with Julian Cross and Hill, who talks about human design. Yet another one is the fascination advantage. So that's more about. looking at how the world sees us rather than how we see the world. And this one really is more marketing oriented. [00:13:49] It's It's really interesting to find out also that often people see us differently from how we see ourselves. So the exact [00:14:00] words that people would use to describe us and the types of tasks that perfectly fit our personal brand and, and then it gives you these 42 personality archetypes, which seems like a lot. [00:14:16] But There's been a lot of research behind that and really it, it is, yeah, it is fascinating. And when I took it a few years ago, I came out as the maverick leader and my kind of Power was innovation and power. And now that I took it again, power stayed the same and innovation changed to mystique, which mystique is the language of listening, which also fits me well. [00:14:46] So it's just interesting to see and find out how the world sees you. And then also kind of receive this language that people would use. Well, I would never. [00:15:00] Describe myself as a maverick leader. I wouldn't put those words out there, but it's interesting to hear and see that maybe that's how people perceive me. [00:15:13] So yeah, very interesting information in that report. It used to be free. Now, unfortunately it's no longer free and it's. I think it's around 70 bucks a client you recently told me so, but I would say it's, it's, if you're interested in that kind of thing, it's definitely worth doing that once. So all these results really help us realize who we are and what we're good at and what our unique holistic marketing superpower is. [00:15:43] There's probably others. Oh, there's one I'm thinking of from Jonathan Fields called What's your SPARCA type? And that one is also a bit more like skills oriented like work oriented. So you'll find that on Jonathan Field's [00:16:00] website, or if you just Google SPARCA type and, and another interesting of these self assessments. [00:16:07] And again, we don't have to. You know, take these labels for granted. Things can change and we don't have to put ourselves into this box. But to me, it really informs us a bit about how we're wired and then. You know, we can tap into that and say, yeah let me explore this and find out how I can use this to my best advantage. [00:16:33] So, for example, if I'd work with a coach that told me that I have to speak on stage every week, that would really not work for me. I'd be totally outside of my comfort zone all the time and probably end up with a burnout in a few months. All about expanding our comfort zone every now and then, like I'm doing in a couple of weeks by going to a big summit about the inner [00:17:00] development goals in, in Sweden. [00:17:01] So again, these inner development goals that I mentioned earlier, it's just really right now at a topic that I'm fascinated. of and really interested in and so these summits are, they're, yeah, I'm an introvert as you know and so going to a big summit like that is, yeah, outside of my comfort zone, but it's. [00:17:25] Okay for me to expand that comfort zone every now and then, but for most of the time, I agree with my friend, Adam, who has this concept that he calls inside the comfort zone. And I think that's why we're doing these personality assessments and figuring out our unique, holistic superpower is that for most of the time we can operate within. [00:17:49] our comfort zone. And I really think we are our best selves and do our best work when we truly know who we are and bring all of us [00:18:00] to our work. No masks. We're not faking it until we are making it. Right? Most of the time, I would say probably 98 percent we do our best work if we are truly just who we are. [00:18:13] 2 percent of the time, yeah, we'll have to put on a little mask. And, and, you know, for me, it's usually kind of faking the small talk or, or pretending I'm fine when I'm actually having a headache, which happens a lot. But other than that. I just, you know, operate best if I'm truly inside the comfort zone and, and being my true self. [00:18:38] Another thing knowing my personal power helped me understand is that I need a lot of spaciousness in my days. Even though I call myself a conscious business coach, I don't enjoy coaching loads of clients at the same time. My brain just can't handle it. Another thing I didn't I mentioned so [00:19:00] much here is that I'm a highly sensitive person, that's, you know, it's not a, in a, in a personality assessment, but it's, it's a trait. [00:19:08] It's a personality trait. And so, Understanding this about myself that I'm highly sensitive and that my brain quite quickly probably more quickly than other people goes into overload, it just made me understand, well, I can't be this coach like other people are coaching all day long and having like six, seven coaching clients per day, it's, it's not good for me. [00:19:36] So that's why I shifted my business model to now work only with three. one on one clients at a time and they of course get then my full attention and I can over deliver because I'm not spread too thin. Besides the one on one clients, I then also offer the community and the group program and soon a second one that I'm [00:20:00] calling the business book alchemist. [00:20:02] If you're on my email list, you already know about this one. So another story that comes to about how my values helped me. Make a business decision is the story about the trademark issue with gentle marketing. If you've been in my world for a while, you already know this story that after I published the first book then called the gentle marketing revolution, I received a seasoned assist letter and was told I can no longer use that term. [00:20:33] And so. That was really, really hard, as you can imagine. But sticking to my values where a lot of people kind of even, you know, nice, like friends almost, like at least business friends told me, well, you know, maybe you can fight this. I'm sure there's, there's a gray zone because she's in the U. S. You're in Switzerland, you know, just lawyer up, get a lawyer and, and, and I'm sure you [00:21:00] can fight this. [00:21:01] And yet. That was going so much against my values. I'm like, I don't believe in competition. I believe in collaboration. I don't believe in owning stuff, especially gentle stuff, you know, gentle words. How could I, Sarah, own a word and say, this is now mine. Nobody. It's allowed to use it anymore, especially if I'm calling it a revolution, right? [00:21:29] And so it was just completely against my values to go and say, Hey, this is going to be mine. I'm going to fight for it. And so it really helped me. with my intention, intuition and, and saying, well, I need to let this go. I need to, you know, say, okay, fine. I understand legally, this is yours and I move on and find a new term. [00:21:56] And I think, yeah, the, the values and kind of [00:22:00] in my. moral principles really helped me in this in this decision, which of course wasn't easy, but in the end, I'm, I'm so glad this happened. So yeah, in conclusion, finding our personal power is all about marketing from within. Aligned with our values and really feeling a hundred percent grounded in how we're communicating and it helps you find then also the tactics that are aligned with you and tune out at the same time, all the other noise and all the other shoulds, for example, I'm not on Instagram, I'm no longer on Twitter, I've quit Facebook, I only release one podcast every two weeks now where everybody's saying, well, you should At least, you know, two episodes per week, but it just didn't work for me. [00:22:53] So I do things aligned with my energy and my personal power, the way that [00:23:00] feels good and not what the latest guru marketer tells me to do. And I really, really think. It's so helpful to know what your personal power is, right? What your personal holistic and humane marketing superpower is. And I truly enjoy helping others find their holistic and humane marketing superpower by By guiding them through this journey of finding out, well, how are you wired? [00:23:32] What's your, what are your values? What's, what's your worldview? And, and if you've read my Marketing Like We're Human book, I have a special reader offer that you can find on my website. If you go to humane. dot marketing under the tab books, it's kind of hidden away, it's under the tab books, not offerings. [00:23:51] And so you, you click at the bottom, it says special reader offer. And it's a one off power hour with me [00:24:00] that comes with a 16 page workbook that I'd like you to prepare and reflect on before our time together. So it's really, it's deep work and I'll have you. You know, look at some of these assessments and then we can figure out together, well, what is your humane and holistic marketing superpowers so that you too can tune out all the rest. [00:24:23] And maybe for you, it is Instagram, right? It's not going to be me saying, Oh, but for me, Instagram doesn't work. And so it shouldn't work for you either. It really depends on what you enjoy and how you're wired. And what your energy looks like. So if you're listening to this and think, oh, that would be really helpful, I'd love to help you and find more clarity and ease by figuring out your holistic and humane marketing superpower. [00:24:53] So again, it's at humane. marketing. And then you just look for the tab [00:25:00] books and underneath there, you'll. Find the special reader offer. I really hope you got some value from my ramblings about superpower and humane holistic superpowers. Maybe take some of the assessments that I mentioned. I think it's really, really helpful. [00:25:19] Personal Power is also the second module of the Marketing Like We're Human, aka the Client Resonator Program. So you can find out more about that by going to humane. marketing forward slash program. And if you're looking for others who think like you, then why not join us in the Humane Marketing Circle? [00:25:39] You can find out more about that at humane. marketing. com. Forward slash circle, you find the show notes of this episode at humane dot marketing forward slash H M one seven three. And on this beautiful page, you'll also find a series of free offers, the humane business manifesto, [00:26:00] and the free gentle confidence mini course. [00:26:02] As well as my two books, Marketing Like We're Human and Selling Like We're Human. Thank you so much for listening and being part of a generation of marketers who cares for yourself, your clients, and the planet. We are change makers before we are marketers. So go be the change you want to see in the world. [00:26:22] Speak soon![00:27:00]
“He who conquers others is strong, but he who conquers himself is mighty.” –Lao SzuSo often impulsive behaviors keep us stuck or keep us feeling helpless. From little things to small, it can be hard to stop, especially when we start thinking about the thing. In fact, it's almost like we spend our day waiting for the moment when we will just give in to the behavior.From overeating to drinking to email checking to phone checks to gambling to eating ice cream at night to flipping someone off on the highway to getting triggered on Facebook when someone has an experience that makes us jealous, we often feel like must get our fix before we can be “free.” The truth about freedom is not doing whatever you want in the exterior world, that leads to paradoxically the opposite. Actually, you'll find that restraint from your developed inner world, leads you to the very freedom you desire. Remember: Start small. It's not going to work every time.Consider it practice. How does practice work? It's usually not great the first time. It takes consistency and it takes will, and over time it does get easier to do and it does become more effective as you practice it.Time Stamps:Impulsive behaviors and how to take back control. 0:03Chad and Shelley discuss impulsive behaviors as patterns of habitual control, leading to enslavement.Chad suggests paying attention to automatic habits and patterns without judgment before attempting the 1-2-3 practice.Self-mastery and addiction recovery. 8:44The importance of self-mastery in the second half of life, with a focus on identifying and overcoming limiting beliefs and behaviors.Chad and Shelley discuss the quote from Lao Tzu, "He who conquers others is strong. But he who conquers himself is mighty." (0:11:01)Practicing self-awareness and filling inner emptiness. 13:32Practice paying attention to inner experience to avoid compulsive behaviors and feel more whole.Chad guides listeners to imagine their resistances and reorient themselves to fill emotional voids.Chad guides listeners to visualize a blue flame for life energy and connection.Self-control and personal growth through practical exercises. 20:34Practice inquiring into resistances to heal yourself, rather than blaming external factors.Freedom, confidence, and leadership gained through self-restraint practice.Show Notes:Find out more about Big Self SchoolWe still offer our flagship burnout coaching package. We also offer packages for those seeking clarity and reconnecting to their life purpose. Reach out to us if you'd like to book a discovery call and learn more about our coaching packages.Want to learn more about the role stress plays in your life, and discover your blueprint for how to handle it based on your Enneagram type and subtype? Book a discovery call hereJoin us at the
In Todays Episode I am starting a new series, and we are talking about the collective UGH feeling happening. Is it cosmic? Is it conditioning? Is it both? This frequency is common as we enter the holidays, and perpetuated by the media. The crazy holidays. Families struggling to put gifts out. Having to spend time with difficult loved ones. It's all conditioning so people tend to start to “brace for impact” before the holidays, Which only creates feelings of desperation. And need. And have to. And scarcity. We get to choose to denounce that and move anyway. To move with power and not subscribe to any conditioning --Connect with Danielle and learn how to work with her!on IG @danielle_onthedailyPodcast: @onthedailypodPlease subscribe, rate, and review our podcast. As always, thank you for supporting us!On The Daily Podcast
Have you ever felt the need to minimize your personality to conform to society or others' expectations? Do you want to embrace your unique personality without shame?FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Is vulnerability hard for you? Do you have a hard time asking for help and need a practical way to create a support system? This week, Beth tackles these issues on the podcast with Dr. Alison Cook, a therapist, author, and podcast host specializing in merging faith and psychology.✅ Mistyping: Alison shares how the pressure to conform to certain expectations of humility, selflessness, and not displaying ambitions led to her mistyping herself as a Type 2 and how she learned to embrace her true Enneagram Type 3 without shame. ✅ Connecting paths: Alison asks Beth for advice on adopting the positive characteristics of Alison's connecting Type 6.✅ Creating a support system: Alison shares her struggle with vulnerability and her story of hitting rock bottom. Together, Beth and Alison discuss how Type 3s (and all Enneagram Types) can create a support network using one of Type 6's superpowers as inspiration.Thank you to our hosts and guests:Dr. Alison Cook (Type 3):Free email bonuses at www.dralisoncook.com Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoachIf you're enjoying this content and want to take your Enneagram journey to the next level, we invite you to check out our free EnneaWhat minicourse. In EnneaWhat?, Beth teaches you what the Enneagram is, how to find your Type, what it means to become A.W.A.R.E. and how to you can begin effectively applying the Enneagram to your life.Enjoy our FREE EnneaWhat Mini Course. Just click this link to start now.
Kimberly Culbertson and I are diving deeper into the Types and the enneagram as a whole in this series! www.patreon.com/consciousenneagram www.consciousenneagram.com www.kimberlyandcoach.com
Welcome to Season 2 of Lead with the Enneagram - things are about to get very real. On this episode of Lead with the Enneagram, I dive into the concept of self-abandonment and its profound impact on our relationships and overall well-being. Self-abandonment is often done with the intention of being a better partner, friend, or family member. However, this behavior actually hinders personal growth and deprives others of the opportunity to learn from their own experiences.I share personal examples of my own codependent tendencies in various relationships, highlighting the different ways in which self-abandonment can manifest. I reflect on how self-abandonment may seem like the right thing to do or a way to maintain control and certainty in life. However, this pattern of behavior ultimately prevents us from living the fulfilling life we deserve and desire.I also discuss how self-abandonment can be passed down through generations, affecting not only the individual but also their children and how we are leading by example, as children tend to emulate their parents' actions rather than their words.What you will learn on this episode:How to Start Healing CodependencyThe different ways in which self-abandonment can manifestThings in our lives that we cannot outrun or outthinkThe importance of vulnerability when connecting with othersHow Self Abandonment impacts our relationships & well-beingThe Relationship Between Self-abandonment and Personal GrowthHow Self-Abandonment is a Generational TraitWhat is preventing you from living the life you deserveConnect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/ Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com
In this episode, Bea and Uranio have a second conversation with Russ Hudson and discuss their understanding of the Enneagram Centers of Intelligence. People tend to have a simplified understanding of the Centers when it comes to the original teachings of George Gurdjieff. They discuss the power that each Center of Intelligence has and how each type has a bias towards over using its associated center. Learn about discerning which center we are coming from in situations and how to avoid the wrong use of the centers. Also, our TOP 5 is the most important things to keep in mind when doing high quality inner work using the Enneagram. We currently have a Master the Enneagram Centers of Intelligence workshop. It's a 6 part 2-hour workshop over three weeks and you can watch the recordings of any sessions you miss. You can learn more at cpenneagram.com/centers-workshop Russ Hudson is a groundbreaking author and teacher of the complex potential of using the Enneagram beyond personality typology. You can learn more about his teaching by visiting his website russhudson.com. To download the Ultimate Guide to each of the nine Enneagram types, go to cpenneagram.com/guides To sign up for a free trial for CP Online platform where you can enjoy 16 live webinars each year and connect with like-minded Enneagram enthusiasts, visit learn.cpenneagram.com If you want to discover which Enneagram Type you could be, visit our webpage cpenneagram.com/compass to learn about the Enneagram test they launched, CPS Enneagram Compass. If you have enjoyed this podcast, please subscribe and share it with others. It will help us out a lot! Follow us on Instagram instagram.com/cpenneagram! And check out our Calendar of Events cpenneagram.com/live-courses to study with Bea and Uranio directly! Questions? hello@cpenneagram.com.
Philip Yancey is an award-winning author, renowned theologian, and influential speaker who has written 13 Gold Medallion award-winning books and won two ECPA Book of the Year awards for What's So Amazing About Grace? And The Jesus I Never Knew. Today, I had the wonderful opportunity to celebrate the 25th anniversary of the bestselling book, What's So Amazing About Grace? with author Philip Yancey. The question is just as relevant now as it was when the book was first published. It still holds true that the most important things in life are love, forgiveness and grace. Regardless of your religious or spiritual beliefs, Philip invites us to question how we understand grace and how we extend it to ourselves and others. Learn more about Philip Yancey and his works at: www.philipyancey.com www.facebook.com/philipyancey www.instagram.com/philipyanceyofficial/ www.twitter.com/philipyancey What's So Amazing About Grace?
In this episode of the Enneagram and Coffee podcast, host Sarajane Case opens up about her personal experience with grief and loss. She discusses supporting her partner, Oby, through the recent passing of his grandmother while also dealing with her own emotions surrounding the loss of a dear friend. Sarajane emphasizes the importance of being gentle with each other during times of grief and allowing space for emotions. - Thank you to this week's podcast sponsor: “Get started with EveryPlate for just $1.49 per meal by going to www.EveryPlate.com/podcast and entering code egram49.” Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices
In this latest episode of The Evolving Leader podcast, co-hosts Jean Gomes and Emma Sinclair talk to Mike Skrypnek. Mike is a strategist helping entrepreneurs and industry leaders find their happiness. He is the founder and chair of The UNLimited WORTH Wellness Society and Project, an organisation that he set up to realise a vision of a world free from the impacts of trauma. Mike hosts the Unlimited Worth podcast and in August 2023 his book UnLimited Worth was published.References from this episode:UNLimited WORTH: Lessons of Healing from Childhood Trauma; Finding Happiness, Love and Success for Male LeadersThe UNLimited Worth podcastOther reading from Jean Gomes and Scott Allender:Leading in a Non-Linear World: Building Wellbeing, Strategic and Innovation Mindsets for the Future (Jean Gomes, 2022)The Enneagram of Emotional Intelligence: A Journey to Personal and Professional Success (Scott Allender, 2023)Social: Instagram @evolvingleader LinkedIn The Evolving Leader Podcast Twitter @Evolving_Leader YouTube @evolvingleader The Evolving Leader is researched, written and presented by Jean Gomes and Scott Allender with production by Phil Kerby. It is an Outside production.
In this podcast episode, Sarajane Case, host of the Enneagram and Coffee podcast, discusses her personal experience with seeking clarity and direction in life. She shares a recent wave of clarity that has helped her know where to go. A caller asks for advice on accessing their emotions, as they have been feeling numb and unable to process their feelings. Sarajane offers advice based on her own journey, including identifying numbing behaviors, writing down feelings daily, accessing emotions through external sources, and using movement to release and express emotions. She emphasizes the connection between emotions and the body and acknowledges the impact of depression on numbness. -- Thank you to this week's podcast sponsor: “Get started with EveryPlate for just $1.49 per meal by going to www.EveryPlate.com/podcast and entering code egram49.” Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's episode, I have the joy of sitting down with my new friend, Sheila Hansen. We're going to dive into all things money mindset!Sheila Hansen is a CPA (Certified Public Accountant) and has had her own firm based in Nebraska for the past 6 years. She lives on 5 acres with her husband, 3 kids, a horse and a tortoise. As an Enneagram 4, she has space for emotions and uses that in her accounting business to support female Creative business owners as they become confident financial decision makers. She saw the need for not only the tactical how to when it comes to business finances and taxes, but also the mindset and understanding the money stories we tell ourselves.In this episode, we chat about:Different facets of money mindset and where they come fromHow to foster a healthier money mindset Scarcity mindset and the limits we put on ourselves How so much of our money mindset is instilled in us in how we were raised How to grow together with your spouse towards your financials goals while having different perspectivesUnderstanding cash flow and the importance of itHow our thoughts about money create feelings that lead to the actions we take or don't takeResources & Links:Start saving with Acorns and get $5 free [affiliate link]Join us for an Ireland Retreat!Book a Power Hour Coaching SessionLearn more about partnering with me as a speakerInquire about advertising on the Climbing with Coach Kiah podcastCheck out the Backroad Cowgirls site!Shop the Coach Kiah Store. Use code climb10 for 10% off your first purchase!Download a FREE Habit TrackerConnect with Sheila: Follow on Instagram @Sheila.Hansen.CPA Follow on FacebookCheck out her websiteConnect with Kiah: Follow on Instagram @coach_kiah and FacebookSign up for my email newsletterCheck out my websiteSome of the links mentioned are affiliate links, which helps to support this podcast at no additional cost to you.Make sure to hit subscribe so you don't miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!Find the complete show notes here:
Have you ever wondered if how you were raised might secretly influence your career choices as a physician? In this week's episode, Dr. Pam Pappas and I delve into the influence of childhood experiences on physicians contemplating career changes. We explore how growing up with financial instability, trauma, or in an otherwise dysfunctional family can impact our approach to career decisions. Dr. Pappas, with her extensive background in psychiatry and coaching, sheds light on these dynamics and how to move forward when the past is limiting us in various ways. You can find the show notes for this episode and more information by clicking here: www.doctorscrossing.com/episode148 In this episode we're talking about: The link between financial insecurity in childhood and our drivers as adults The myth of a stable career in medicine Unique gifts that may come from a difficult upbringing A reminder that we are more than our patterns How understanding childhood motivations can help us make more informed decisions Examining our essence through the Enneagram, and its benefits as a personal development tool. How to recognize if you are being negatively impacted by your past Links for this episode: https://drpampappas.com/ - Dr. Pappa's website Information about the 9 Enneagram Personality Types Free Enneagram Test Enneagram Personality Test the $12 RHETI
When we get busy and overwhelmed in marriage, talking about what's deep and emotional may feel like the least desirable option. Yet we all know that hiding and stonewalling are the very worst things we can do together, especially during the busiest years with school-aged kids underfoot. Today we talk with Juilliard-trained creative artist and oboist Dr. Meredith Hite Estevez, Enneagram Four, who offers us an invitation to find the depths together safely, helping us not to lose ourselves as we continue to find our best rhythms together. She also talks about her marriage to her type 7 hubby who is the pastor at Kirk on the Hills Church in Bloomfield Hills, MI. Join us for this lilting conversation with this tremendously gifted writer, teacher, speaker, Ivy-league-trained musician, and creative artist Dr. Merideth, and also enjoy her music in the background during her introduction as well so you can find your own joyful rhythms as we connect together here! Episode music credits: Merideth Hyte-Estevez - oboe Jani Parsons - piano Find Merideth's beautiful site, podcast, and work here! www.artistsforjoy.com and for creative (and free!) meet-ups find her popular The Artist's Way group here
On this week's episode of Enneagram IRL, Steph is breaking down the relationship dealbreakers of each Enneagram type. In the spirit of Parks and Rec's Tom Haverford's “Oh No No” list, join us as Steph shares responses collected from hundreds of individuals on Instagram! Do you have an “Oh No No” that we didn't mention? Send us a DM on IG and let us know!Subscribe to catch this episode on YouTube: https://www.youtube.com/@stephbarronhall
Channeling our inner Jeff Foxworthy... If you've ever thought to yourself, "How can I make sure people already know that I know the Enneagram and that I'm not new to it like they are?", you might be an Enneagram 3! Welcome Mallory Wyckoff to The Enneagram Journey! Mallory Wyckoff (DMin, MTS) is a writer, speaker, spiritual director, and peacemaker. She also serves as key relationships officer with Search for Common Ground, the world's largest organization dedicated to peacebuilding. Having completed her dissertation on the impact of sexual trauma on survivors' theological perception and spiritual formation, Mallory has a DMin in missional and spiritual formation. Today's episode includes talk about Curiosity, the difference between an Enneagram 1 and 3, Shame, Imaginative Prayer, and discussion about her newest book, God Is. You can find out more about Mallory at mallorywyckoff.com TODAY'S PLUG: The 4 Mantras and The Holidays with Suzanne Stabile Saturday, December 9th in Dallas and Online Show Up, Pay Attention, Tell the Truth, Don't attach to the Results. How hard can it be? For different Enneagram numbers, some of these can prove to be difficult enough, but then add the pressures of the holiday season?! No worries though, because this year Suzanne Stabile is going to give us some tools to help us adhere to the 4 Mantras, and have a healthier and happier holiday season. CLICK HERE FOR MORE INFORMATION AND TO REGISTER Thank you for your support of The Enneagram Journey podcast and of Life in the Trinity Ministry! To learn more about LTM, programming, and to donate visit lifeinthetrinityministry.com/about TODAY'S INTRO: Shame, The Avett Brothers Laura Addis (E3 on The Enneagram Journey Podcast, June 2022) Barbie (Warner Bros. 2023) Ted Lasso (S1, E8)
So thrilled to share this episode with Brittany Thomas, Enneagram Coach and creator of Enneagram Explained. In this episode, we discuss: Enneagram quiz in a nutshell, tells you why you are the way you are. What Type and Wing means She answers how the enneagram can help all of your relationships, not just spouse but friends and coworkers. What the enneagram means to some Christians but not all. Religious controversy surrounding enneagram Resources from this Episode: Follow Brittany Thomas on Instagram: https://instagram.com/enneagramexplained Heather's Team Building Course for Mama Solopreneurs: Gospel For Enneagram by Tyler Zach: https://urlgeni.us/amzn/TylerZach Ian Cronn: https://amzn.to/3PI1tLn Train with Me in the Healthy By Heather Brown Membership: Start your 7 day free trial here! https://www.mylifewellloved.com/membership/ Shop my ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/ My Amazon Storefront: https://urlgeni.us/amazon/HBstorefront Download my free resources & printables here: https://www.mylifewellloved.com/freebies/ Liquid Collagen & Modere Products: CODE HEATHER for $10 off: https://www.mylifewellloved.com/everyday-must-haves/ Follow Heather Join my email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea Instagram: https://www.instagram.com/healthybyheatherbrown/ Facebook: https://www.facebook.com/HealthyByHeatherBrown Pinterest: https://www.pinterest.com/healthybyheatherbrown/ YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videos LTK: https://www.shopltk.com/explore/HealthybyHeatherBrown Tik Tok: https://www.tiktok.com/@healthybyheatherbrown Follow and Review We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
In today's episode, I am chatting with my friend and industry peer Amber Alrifai, the Host of the Behind her Boom Podcast, and CEO and Founder of the AK Social House. For the last few years, Amber has been helping Network Marketers, Affiliate Marketers, and Influencers grow, automate, and scale their businesses in this modern digital age. If you are a network marketer, still using the same tired tactics to build your business, and you constantly want to bang your head against a wall, this episode is for you. Connect with Amber and the AK Social House, and don't forget to mention the On the Daily Podcast! https://www.aksocialhouse.net/ or on IG at: https://www.instagram.com/aksocialhouse/ --Connect with Danielle and learn how to work with her!on IG @danielle_onthedailyPodcast: @onthedailypodPlease subscribe, rate, and review our podcast. As always, thank you for supporting us!On The Daily Podcast
Being successful and winning appeals to all of us, but when this becomes a measure of our worth we are imprisoned by our false self. Living up to conditions of worth can suffocate your soul and lead to burnout.Join us for this episode of Soul Talks as Bill and Kristi discuss the importance of emotional honesty. If you are an Enneagram Three or have a wing, line, or relationship with a Three, you'll learn the emotional alarm and spiritual disciplines to help you grow in grace and emotional honesty to bring your authentic self to Jesus.Resources for this Episode:Soul Shepherding InstituteHealthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the Enneagram
Find out your Enneagram Type, and Instinct Stack, or get coaching at www.theartofgrowth.orgEmail us your thoughts and questions!Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.Go to our website to sign up for:One-on-one coachingGroup CoachingCorporate consulting and training- custom packagesAND MORE...Support the show
In this episode of the "Enneagram and Coffee" podcast, host Sarajane Case explores the topic of ritual and routine. She shares her personal experiences and highlights the importance of creating supportive routines that align with individual needs and growth. Sarajane provides prompts for listeners to reflect on their current routines and envision their ideal day. She guides them through the process of creating their ideal routine and advises them to focus on one area for improvement. -- Thank you to this week's podcast sponsor: Get started with EveryPlate for just $1.49 per meal by going to www.EveryPlate.com/podcast and entering code egram49 Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices
In this podcast episode, Sarajane Case, host of the Enneagram and Coffee podcast, shares three good things bringing joy to her life, including receiving a PR box from Supergoop, lighting candles in her house, and making delicious meals at home. She discusses her tendency as an Enneagram seven to solve problems by adding more things and how this can lead to burnout. Sarajane also talks about her love for in-person collaborations and her plans for the future. She hints at a secret project she's working on and shares her commitment to staying true to her personal goals and values. For the fall season, she focuses on values rather than desired feelings, choosing "interested," "inspired," and "intentional" as her core values. Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever started a project with a friend and quickly discovered you have different approaches and desires? Maybe you thought you knew this person inside and out, but now you're unsure how to best move forward?FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources On the podcast, I talk with Jane Butler (Type 2) and Christy Knutson (Type 3), who helped me launch YEC back in 2017 and are now beginning a new venture called NEAR, a website designed to guide and assist people through serious illness, loss, and grief.As a Type 2, Jane is focused on emotional support and hopes that people like what they're doing and feel cared for. Christy, a Type 3, focuses more on their measurable impact and success. Sometimes, they misunderstand each other, but ultimately, both unique perspectives contribute to their company's growth and success, especially when they remain curious about one another.Join me and my friends as we talk about friendships, business building, and grief. P.S.Grief can be isolating, and people often struggle to help those facing challenges. NEAR offers practical support through a registry for gifts and comfort items for people facing illness and an online planning platform for coordinating help with tasks like yard work or childcare. It empowers individuals to ask for what they need during a crisis, providing a structured way for friends, family, and the community to show love and tangible support. You can find Near at https://staynear.co/ Thank you to our hosts and guests:Jane Butler (Type 2) and Christy Knutson (Type 3)::New Business: Near=https://staynear.co/ Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramrelationshipsIf you're enjoying this content and want to take your Enneagram journey to the next level, we invite you to check out our free EnneaWhat minicourse. In EnneaWhat?, Beth teaches you what the Enneagram is, how to find your Type, what it means to become A.W.A.R.E. and how to you can begin effectively applying the Enneagram to your life.Enjoy our FREE EnneaWhat Mini Course. Just click this link to start now.
Classic Ramble vibes this week! Lauren kicks things off by sharing a theory she recently learned about the adored and the adorer in relationships. We try to decide which one we think we each prefer to be in our relationships, but it's not as easy as it seems at first. We also talk about the way a person's voice can make or break how we feel about them, and we react to some saved voice messages. Lauren tells us why she loves Kylie and Timothée Chalamet as a couple. Naz tells us about attending the U.S. Open and her recent Esalen retreat where she learned all about her Enneagram number. We're going to talk a lot more about that next week. You can take the same test Naz took to find out your number here.Watch the ad-free video version of I Don't Get It over on Patreon!Find your forever pieces at jennikayne.com. Our listeners get 15% off your first order when you use code GETIT15 at checkout. Visit Carawayhome.com/GETIT to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/GETIT or use code GETIT at checkout. Caraway. Non-Toxic cookware made modern.Upgrade to better Natural Solutions from NextEvo Naturals. Go to NextEvo.com and use promo code GETIT to get 25% off.Sleep deeply and wake gently with the Restore 2 - go to hatch.co/getit to get $20 off and free shipping.If you're looking for a simpler, effective investment for your health, try AG1, and get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase. Go to drinkAG1.com/GETIT. That's drinkAG1.com/GETIT. Check it out.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.