Podcasts about Enneagram

In this episode of Best in Fest, host Leslie LaPage sits down with Lauren Reins — director, producer, choreographer, and Enneagram coach — to explore how self-awareness fuels creativity and why understanding your inner motivations may be the key to creating meaningful, sustainable work.Lauren shares her journey from professional dancer to educator and filmmaker, and how a life-altering accident led her to psychology, coaching, and ultimately the Enneagram, a nine-type personality framework now central to her new dance-driven docuseries.In this episode, we discuss:

Find out more about The Art of GrowthTake a free Enneagram Test HERE.Sign up for the “Your Enneagram Starting Point” course HERE. Get Enneagram Certified HERE.Find out more about Teams Training HERE.Order our book on the Instincts: HERESet up One-on-One coaching HERE.www.theartofgrowth.org Email us your thoughts and questions!  Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.© The Art of Growth ™ 2025Support the showhttps://www.theartofgrowth.org/

In our biggest kick-off of a new year yet, we introduce our listeners today to Russ Hudson, co-founder of The Enneagram Institute, best-selling author, and one of the world's most respected Enneagram teachers for over 30 years! Russ joins us for an hour-long, jam-packed conversation clarifying the three instincts: self-preservation, social, and sexual. This isn't surface-level learning, so get ready to transform with us while Russ explains what the instincts actually are at their core and why they're the engine of your relationships and marriage, not just an overlay to your type. Russ also dismantles common misunderstandings, and tells us about his deep diving course coming up! This conversation between Christa (Type 7) and Russ (Type 5) is full of joy, depth, and practical wisdom for you as you begin afresh this new year. Listen now on Apple, Spotify or wherever you listen or watch here on YouTube! In his riveting and personal deep-diving eight-week course coming up Feb 18, The Instincts and Inner Work: Building Practices for Transforming Our Life Patterns, Russ will walk you through these instincts in even far more depth in an 8-week live course "The Instincts and Inner Work". Join here to dive into personal and relational transformation together with Russ himself. Use the special E + M Code Marriage100 for $100 the course here! https://russhudson.com/the-instincts-and-inner-work-building-practices-for-transforming-our-life-patterns/ Find Russ Hudson's books here! https://russhudson.com/books/ For more about Russ, visit https://russhudson.com/ Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if personal growth doesn't mean becoming someone new, but learning to stay steady in who you already are?This week, Mandy sits down with Jackie Contessa, certified Enneagram coach and founder of Table for 9 Coaching, to talk about how the Enneagram offers stability through the ever-changing landscape of life and relationships.Jackie shares her story of discovering the Enneagram after years of loss and transformation, and how it's helped her make sense of the patterns that surface in seasons of estrangement — where connection and distance coexist. Together, they explore what it means to change and stay the same, how self-awareness supports healing when relationships shift, and how compassion becomes the anchor when understanding feels out of reach.Links + Resources from this episode:Connect with Jackie!Connect with Mandy!Become a Patron!Learn more about Restorative Grief Coaching

In this episode of Enneagram at Work, we are continuing the 9 Types Overview Series with a deep dive into Enneagram Type 7: Striving to Feel Excited. This is a type I know well, and one I see bringing incredible energy, creativity, and forward momentum into teams and organizations.Type 7s are often described as optimistic, fun, and high-energy, but there's much more going on beneath the surface. In this episode, we'll explore how the drive to stay excited and avoid feeling trapped influences how Type 7s communicate, lead, and make decisions at work, especially during change or uncertainty.What You'll Learn:How Type 7s bring creativity, optimism, and possibility into the workplaceWhere overusing these strengths can lead to overcommitment or avoidanceHow the Enthusiast leadership style inspires momentum and innovationCommon friction points for Type 7s at work, and how to navigate themHow instinctual biases shape different expressions of Type 7 energyGrowth insights through Type 7's arrows to Type 5 and Type 1Try This at Work:If you're a Type 7: Notice when you're jumping to the next idea to avoid discomfort. Practice staying present long enough to finish what you start.If you work with a Type 7: Help channel their ideas into clear priorities and timelines. Their optimism isn't avoidance — it's often a way of protecting morale.For Teams & Leaders:Type 7s bring vision, adaptability, and enthusiasm to teams, especially in fast-moving or uncertain environments. They help others see what's possible and keep energy high when things feel heavy.Teams work best with Type 7s when there's a balance between freedom and structure — allowing space for creativity while also supporting follow-through and accountability.Have a request for a future episode? Drop a text here!

What if your most meaningful work begins after you stop striving to prove yourself? In this warm, wide-ranging conversation, I sit down with old friend, songwriter, filmmaker, and Enneagram Two Andrew Greer for a heartful exploration of loneliness, love, boundaries, creativity, and what it really means to live a good life. Andrew opens up about the hidden sadness behind the Enneagram Two's gift for connection—the ache that often fuels the desire to help, anticipate, and care for others. Together, we unpack how pride, control, and fear of being a burden can quietly shape relationships, and how learning to receive may be the most courageous spiritual practice of all. We also dive into Andrew's new book, More Than a President, and explore Jimmy Carter as a quintessential Enneagram One—principled, disciplined, justice-driven, and far more impactful after the presidency than during it. This episode is a meditation on personality, vocation, and maturity—on shifting focus from résumé to soul, from achievement to love, from striving to rest. It's thoughtful, funny, deeply human, and quietly challenging. Pull up a chair. This one stays with you.   ---------------------------------------------------------------------------   About Andrew Greer Author, musician, and filmmaker, Andrew Greer has published three books, released multiple chart-topping recordings, and directed the PBS documentary Plainspoken, a film inspired by the lives of Jimmy and Rosalynn Carter and their neighbors in Plains, Georgia. A Texas native, and longtime Nashvillian, Greer now makes his home in Plains. Website: https://www.andrew-greer.com/ New Book: http://sundayswithjimmycarter.com/ Instagram: https://www.instagram.com/andrewbgreer/ Facebook: https://www.facebook.com/agreermusic

In this episode of the Awareness to Action Enneagram podcast, Mario Skora, María José Munita and Seth “Creek” Creekmore start their series on coaching by discussing how they coach as well as ATA's approach to coaching.Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodYouTube: ATA Podcast NetworkEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionATA's Subtypes And Instinctual Biases Two-Day Workshop: thesubtypes.comMario Sikora:IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comBook: How to Think Well, and Why: The Awareness to Action Guide to Clear ThinkingMaría José Munita:IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore:IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional OptimismPod: International Enneagram Association Podcast

What if self-discovery were not self-focused, but sacred?In this deeply reflective episode of Mirror Talk: Soulful Conversations, host Tobi Ojekunle sits down with speaker, author, and Riso-Hudson Certified Enneagram Teacher Heath Davis Havlick to explore the profound connection between identity, faith, and healing.Heath shares her journey of Christian faith, emotional healing, and spiritual formation, revealing how the Enneagram can serve as a compassionate tool for understanding ourselves and others through the lens of God's love. This conversation invites listeners to move beyond performance-based faith and into a lived experience of grace, presence, and purpose.In this episode, you will learn:Why knowing yourself is essential to knowing GodHow the Enneagram supports Christian spiritual formationHow pain can become a doorway to healingHow to live your purpose even when passion and profession differHow compassion grows through self-understandingChapters00:00 Introduction to Heath Davis Havlick03:45 The Journey of Faith and Identity09:04 Understanding God's Love and Personal Growth18:09 The Enneagram: A Tool for Self-Discovery27:18 Balancing Purpose and Professional Life34:03 Final Thoughts on Love and PurposeThis episode is for anyone longing for deeper faith, clarity of identity, and a gentler way home to themselves.

Happy New Year! We're completing our comprehensive series with the final 15 pairings - all combinations with Types 5, 6, 7, 8, and 9. Today explores how Head types (5-6-7) navigate their safety strategies in relationships, plus the powerful dynamics of Body types 8 and 9. From the double-withdrawal of 5+5 couples who risk becoming roommates, to the explosive intensity of 8+8 pairs, to the conflict-avoidant 9+9 dynamic that looks perfect until it isn't - each pairing gets practical insights and breakthrough moments. Whether you're navigating the 6+7 anxiety-meets-optimism dance or the classic 8+9 power-meets-peace dynamic, discover what makes your specific combination work. Plus, exciting news about Russ Hudson joining us Monday to discuss instincts and his upcoming course! Watch on YouTube!⁠⁠ ⁠⁠Get Your Glow Pairing Guide here! ⁠⁠https://www.enneagramandmarriage.com/store/c4/enneagramglow ⁠⁠Get Your Type Deeper Dive Here!⁠⁠ https://www.enneagramandmarriage.com/deeper-dives Use code HAPPYNEWYEAR for 30% off everything at the ⁠⁠website here⁠⁠! Become an E + M Certified coach here! https://www.enneagramandmarriage.com/the-e-m-coaching-masterclass Get coaching packages here! https://www.enneagramandmarriage.com/coachingpackages Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

https://vimeo.com/1147502145?fl=ip&fe=ec What if your spiritual awakening requires you to go through madness of some sort or other, and mess? In order to really fully embody yourself as human and divine. It's such a horribly lovely journey to go through that madness. Today's guest, Jon Kohrs is with us, as we dive into this topic of madness, navigating your life in relationships and personal discovery and more.  Join us, to find out more! Jon Kohrs has spent twenty years in corporate America as a business and executive coach.  He is a teacher, as well as an advocate for caregivers and he is the author of, Getting Unstuck by Design.  Jon uses experiential teaching methods grounded in Reiki, Andean energy practices, shamanism, Jungian alchemy and mystic traditions. Jon Kohrs is a Chestnut-Paes Enneagram Academy Certified Coach and utilizes the Enneagram to design systems that help leaders in some of the most highly bureaucratic organizations in the United States to unlearn how they work, unlock organizational potential, creatively facilitate change within their team and work in a whole new way. In an effort to break the norms of how we express ourselves authentically, Jon Kohrs wrote, Horribly Lovely, a spiritual romantic memoir of a man's unconventional journey through love, addiction, infidelity, heartbreak, the overall messiness of being human and searching for the beauty of beginning again and again. It is a soulful story told with raw honesty,  poetic intensity and written with psychological depth to explore the truest sense of love and what remains after heartbreak. It is an ideal companion for anyone who's ever felt broken in a relationship or lost in their search for the perfect love story. Watch or listen to the show to find encouragement for facing the madness and messiness of our human journey and embodying yourself as fully human and fully divine. You’re Invited!  READ: Horribly Lovely https://www.amazon.com/Horribly-Lovely-Story-Broken-Pieces-ebook/dp/B0DXVTJ3F7 FREE: Alchemy Quiz https://fresheggs.typeform.com/to/tF1s33SR?typeform-source=horriblylovely.fresheg.gs JON KOHRS BIO Jon Kohrs brings a deeply original voice to questions of identity, healing, and the messy, beautiful work of becoming. His writing defies genre, weaving symbolic narratives that are dreamlike, lyrical, and poetic—inviting readers into the raw, unfiltered beauty of being human.  With roots in shamanism, the Enneagram, and Jungian alchemy, Jon explores the phenomenological experience of love—how it melts the hardened statues of identity and invites us to play with the clay of the soul. Through this work, he seeks to break the norms of expression and awaken truth in its most idiosyncratic, real, and uncomfortable forms.  Jon also works as a designer, coach, and teacher who bridges the worlds of inner transformation and organizational innovation. He helps leaders shape visionary ideas into ventures that honor both soul and strategy.  Jon dives into the depth not to explain reality, but to live into his own truth. He lives in Kansas City with his three children and is a relative of the Slovenian writer Ivan Tavčar. LINKS Website: www.horriblylovely.com Instagram: https://www.instagram.com/hatchedinlove/ LinkedIn: https://www.linkedin.com/in/jonkohrs/ YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

Had such a good time talking to yall here today. Lovely to be back on Wednesdays. We covered:Human Design and emotional definition • Lessons learned so far this year • Creating a whole tier and deleting it because of focusing on numbers vs. real success metrics • Beckham family drama and privilege vs. purpose • Mila Kunis and Ashton Kutcher as examples • Taylor Swift references throughout • Enneagram questions • Generational trauma vs. generational wealth • The impact of being surrounded by broke people • Finding what you're meant to teach and how that correlates to Human Designmamionami.com/safehouse

For 50 years Indra Rinzler has been involved in Spirituality and Vedic Astrology. He has been studying and sharing Enneagram of Personality since 1999. He uses these modalities in Life Readings designed to help clients wake up to who they really are. Indra is an enthusiastic genuinely interestingly man who has been a world travelerContinue reading "Astrology, Enneagram, Psychology, and Human Dynamics"

Dr. Jennifer Freed, psychological astrologer, sits down with Enneagram coach Courtney Smith for a 2026 forecast focused on fire energy, disruption, and growth. Together, they explore what that means across the zodiac and how each Enneagram type can work with what's coming. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Find out more about The Art of GrowthTake a free Enneagram Test HERE.Sign up for the “Your Enneagram Starting Point” course HERE. Get Enneagram Certified HERE.Find out more about Teams Training HERE.Order our book on the Instincts: HERESet up One-on-One coaching HERE.www.theartofgrowth.org Email us your thoughts and questions!  Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.© The Art of Growth ™ 2025Support the showhttps://www.theartofgrowth.org/

I started 2025 with one rule: “Only if it's a hell yes.” I ended it as the co-founder of an AI company. I didn't see it coming!This episode is a little nerve-wracking to share, but it's the real, unfiltered story of my wild ride through 2025. I ditched the 12-month goals, the rigid launch calendars, and all the “shoulds” I'd been forcing for years. As an Enneagram 8 who loves control, this was… uncomfortable.Instead, I followed alignment, curiosity and relationships. The result? A year that was messy, non-linear and more transformative than any I could have meticulously planned. I went from feeling fed up and stuck to building something entirely new that feels more aligned than anything I've ever done.In this episode, I'm breaking down the five biggest themes that shaped my year—from micro-experiments that actually worked to the scary-as-hell identity shift I'm still navigating. This isn't a highlight reel; it's a roadmap for your own reflection.What's in this episode for you:The "Hell Yes" Compass: How I ditched control and used alignment to guide every decision, even when it led to some big, scary “no's.”Micro-Experiments > Master Plans: The power of small, curious tests—including the $1 workshop that sold 135 spots and taking the entire summer off social media.Relationship-Led Visibility: Why deepening connections and collaborating in shared rooms will always beat chasing followers or sending cold pitches.When the Universe Screams, Listen: How I recognized the repeating patterns that pointed toward partnership and finally stopped trying to do everything alone.Becoming Before You Declare: The vulnerable truth about the lag between your growth and your identity, and why it's so damn hard to publicly claim the next version of yourself (I'm right there with you!).Ready for your own reflection?If your year felt non-linear, you're not behind. Ask yourself this: **What did this year teach me about how I want to move forward?**To help you get started, here are the 5 journaling prompts from the episode. Grab your journal (or your favorite AI tool) and give yourself the space to explore what your year taught you.1. Where did I choose alignment over expectation this year?2. What did I try this year that gave me clarity (even if it wasn't a huge win)?3. Which relationships quietly opened doors for me this year?4. What keeps showing up in my business that I might be meant to approach differently (and not abandon)?5. What version of myself am I already living, but not fully claiming yet?Here's to a 2026 that's led by you, not your to-do list. Happy New Year>>Your Next Steps:

ACIM with Denise. https://www.newparadigmoflove.org/#trust #trusting and the Ego Jevon Perra explained that learning to trust God, the one power manipulating and directing life, allows for rest because all challenges are directed by God for one's highest good. The lack of trust stems from the ego, which includes not trusting oneself or feeling inadequate, which Jevon Perra stated is the untrustworthy and "not good enough" ego (00:03:06). They invited participants to trust their "higher self" and develop the awareness to distinguish between the ego and the peaceful movements of the Holy Spirit (00:04:19).Perception, Cause, and Effect Jevon Perra discussed how a lack of trust is associated with the expectation of an external effect needing to happen for them to reach a desired state, such as gaining possessions to be at peace or achieving respect after learning enough (00:04:19). They highlighted the teaching that perception is learning and cause and effect are never separated, suggesting that the suffering comes from the belief that a specific external effect must happen (00:05:55). Jevon Perra also suggested naming the ego, sharing that their ego's name is Dorca, to create separation and to not take the ego's fear-based, trouble-causing actions seriously (00:07:04).Trust, Expectation, and Surrender When in trust, Jevon Perra noted that they let go of all their "rackets" and expectations, including the meaning of what is happening (00:08:34). Kristen shared that this concept feels like having "split personalities" between the true self and the ego, and confessed that their rage stems from going off emotions rather than trusting God (00:09:36). Jevon Perra emphasized that the ego is arrogant and thinks it knows everything, but the reality is that surrender and trust in God's governance are necessary to experience the "kingdom of heaven on earth" (00:13:07).Trust in Difficult Circumstances and Medical Treatment Kristen, who was starting radiation that day, discussed how the "not knowing" triggers them and turns them into a different person, but they must trust the process and believe that the experience is their path. Jevon Perra suggested that the doctors and medical staff are operating through the mind of God and that trust should be placed in God's directive, noting that even if we do not like the circumstances, the ultimate purpose is love (00:10:40) (00:15:35). Jevon Perra also shared a personal story about their son being shot at while in Iraq, where God invited them to live in the present moment and assured them of their presence if the worst happened, encouraging Kristen to trust that God will be with them through their challenges (00:28:53).The Process of Undoing and Developing Trust Jevon Perra referred to the stages of trust development as the "period of undoing," where things that were always meaningless, such as material things, identity, and security, are removed from one's life (00:20:44). Kristen acknowledged the difficulty of trusting the process, especially when taking time off, noting that confronting the ego is uncomfortable (00:24:37). Jevon Perra recommended that Kristen look into a detox with a holistic practitioner in Mission Viejo to get the radiation out of their system more quickly (00:25:49).Ego Awareness and Practical Tools Jevon Perra emphasized that willingness to change directions and be governed by the Holy Spirit is the only requirement for moving from fear to trust (00:32:20). They also highlighted that awareness of the ego's predictable patterns and strategies is 80% of the work toward awakening and suggested using the Enneagram, which profiles the ego, to learn about its fixations and core beliefs (00:34:22). Jevon Perra concluded by offering to text Kristen contact information for the holistic practitioner and links for the Enneagram test, suggesting a future discussion about their results (00:37:19).

Find out more about The Art of GrowthTake a free Enneagram Test HERE.Sign up for the “Your Enneagram Starting Point” course HERE. Get Enneagram Certified HERE.Find out more about Teams Training HERE.Order our book on the Instincts: HERESet up One-on-One coaching HERE.www.theartofgrowth.org Email us your thoughts and questions!  Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.© The Art of Growth ™ 2025Support the showhttps://www.theartofgrowth.org/

Happy holidays from the E+M family! In Part 2 of our comprehensive series, we're covering more Enneagram types! (2+8 through 4+9)! From the 2's emotional giving, to the 3's achievement drive, to the 4's search for authentic connection, we're learning about what happens when double Heart types unite (hello, intensity!) and how they dance with Body and Head types as well. Each pairing includes real marriage examples and breakthrough insights you can apply immediately. Plus, get ready for an Instincts Masterclass as master Enneagram teacher Russ Hudson joins us next week! Whether you're navigating the 3+3 power couple dynamic or the 4+5 pursuer-distancer dance (or another!), this episode illuminates your unique relationship blueprint for you and your spouse or helps you understand another close family or friend dynamic as well. Listen here!​​​​​​​​​​​​​​​​ Watch on YouTube!⁠ ⁠Get Your Glow Pairing Guide here! ⁠https://www.enneagramandmarriage.com/store/c4/enneagramglow ⁠Get Your Type Deeper Dive Here!⁠ https://www.enneagramandmarriage.com/deeper-dives Use code HAPPYNEWYEAR for 30% off everything at the ⁠website here⁠! Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transformation Tip: “What would happen if we studied what was right with people instead of what's wrong with them?" - Don CliftonConcept(s)People are complex. Human development and the person. Helps you understand yourself, your needs, and your blind spotsHelps you understand other peopleGiving traits a name and dissecting shines the light of understandingWho you are NOT.  What to stay away from. Where to position yourself, and where you thriveTransformation Application: Take an assessment. Read through the whole report.Assessments:Gallup CliftonStrengths https://store.gallup.com/p/en-us/10003/cliftonstrengths-34 mailto:askpete@petecoaching.comThinking Wavelength  mailto:steve@stevechuaintl.comMBTI https://www.16personalities.com/The Enneagram https://enneagramtest.net/Motivational Gifts https://www.gifttest.org/DISC https://www.123test.com/disc-personality-test/Hogan Assessments https://www.hoganassessments.com/Kolbe A Index https://www.kolbe.com/Birkman method https://birkman.com/the-birkman-methodLions Lead https://www.lionslead.com/Parin https://www.pairin.com/Connect On Social: Podcast Facebook Page Steve Facebook Steve Instagram Steve LinkedIn Pete Facebook Pete Instagram Pete LinkedIn

Send us a textIn this episode of Showing Up Whole, we explore the Enneagram as a powerful tool for self-awareness with Family Therapist and certified Enneagram Teacher, Michelle Joy.If you have ever felt stuck in the same emotional reactions, communication patterns, or inner stories, this conversation offers a compassionate way to understand why, without blame or self-judgment.The Enneagram is often misunderstood as just another personality test. In this episode, we unpack why it is actually a living map of growth. Rather than labeling behavior, the Enneagram reveals the deeper motivations beneath our reactions, showing how we learned to seek safety, love, and belonging, and how those strategies can quietly keep us stuck.You will hear how each Enneagram type carries a “human lens” through which the world is filtered, and why mistaking that lens for absolute truth can limit growth, connection, and inner peace. We discuss how awareness of your type creates space between stimulus and response, allowing you to choose differently rather than react automatically.This episode is for anyone who wants to understand themselves more honestly, relate with greater compassion, and move from survival patterns into wholeness.Michelle Joy, LMFT, is a licensed Marriage & Family Therapist, certified Enneagram Teacher, and founder/host of The Annual Enneagram Summit for the Helping Profession. She is the creator of The Developmental Enneagram for Couples®, a unique approach that combines the Enneagram with the transformative component of differentiation.  Michelle also leads workshops for couples and professional trainings for coaches and therapists at CouplesAndTheEnneagram.com. She is the author of her forthcoming book The Developmental Enneagram for Couples®, to be released in spring 2026.You can find her work at CouplesAndTheEnneagram.comOr follow her on Linkedin Instagram FacebookLet this New Year begin with a deep sense of alignment and freedom from the year before. Check out Christina's workshop Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

This Christmas, we're delighted to bring back one of our most beloved conversations with Enneagram Three, pastor, and author AJ Sherrill. In this replay, AJ joins me to revisit the Nativity story—not as the sentimental tale we often breeze past each year, but as a rich, multilayered narrative pulsing with mystery, courage, vulnerability, and divine surprise. AJ shares his own journey into spiritual direction, what it's teaching him about listening, presence, and compassion, and how the Enneagram continues to shape his inner world. We explore why the season invites us to slow down, pay attention, and resist the frantic pace that so easily numbs our capacity for wonder. Together, we dig beneath the familiar Christmas imagery to uncover the often-misunderstood characters who surround the manger—the homeowner who offered radical hospitality, Zechariah rediscovering awe through silence, and even Herod, whose shadow side has more to teach us than we might expect. Their stories echo our own desires, fears, and growth edges in striking ways. We also have some fun speculating about the Enneagram archetypes present in the Christmas narrative—Mary, Joseph, John the Baptist, and others—and how their unique postures toward God can inspire our own transformation. This episode is thoughtful, illuminating, and sprinkled with the kind of laughter and honesty that always seems to show up when AJ is with us. A perfect listen for Christmas Day. Settle in, take a breath, and join us as we rediscover the story beneath the story—and the God who meets us there.

In this episode of the International Enneagram Association podcast, we continue our ongoing conversation with Flemming Christensen, founder and owner of Think About It and The Enneagram Institute of Denmark. Connect with us:Web: internationalenneagram.orgIEA Enneagram Experience 2025: ieaexperience.comJoin the email list: administration@internationalenneagram.orgSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Awareness to Action Enneagram PodcastPod: Delusional Optimism with Dr. BLindsey Marks:IG: @lindseyfaithdmPod: Fathoms | An Enneagram PodcastLee Fields:Web: enneagrammatic.comIG: @enneagrammaticSeth Abram:IG: @integratedenneagramPod: Fathoms | An Enneagram PodcastFlemming Christensen:Web: flemmingchristensen.comTrainings: flemmingchristensen.com/trainingThe Enneagram Life Theme: flemmingchristensen.com/enneagram-life-theme.htmlBook: “The Enneagram and why your blind type matters”IG: @flemmingchristensencomFB: Flemming ChristensenLinkedIn: Flemming ChristensenPrevious IEA episodes with Flemming:Flemming Christensen on Enneagram Blind Types and the Enneagram as a Way of LifeUsing the Enneagram as a Mindset with Flemming...

In this episode I chat with Joe Bielling, a Level 3 IFS practitioner, licensed therapist, and co-author of From Broken to Badass. We talk about what happens when coping, adapting, and belonging slowly pull us away from ourselves, and how to find your way back. Joe shares parts of his personal story, including a period he describes as a mental breakdown and spiritual awakening, and how IFS helped him slow down, notice his parts, and reconnect with his body, heart, and Self Energy. We discuss: Self-forgetting, people-pleasing, and the "chameleon" strategies of belonging How Enneagram dynamics show up in relationships and identity Unblending as both a psychological process and a spiritual experience Why "the resistance is actually part of the path" How IFS and non-duality can point to more than either-or thinking Why staying "broken" can feel safer to some parts of us Gratitude for coping strategies before trying to change them The question underneath it all: Who is the one behind my eyes? Extended Substack Conversation In the extended interview over on Substack, Joe and I talk about hope, embodiment, trauma, and the Enneagram centers. Joe shares what helps him stay embodied now and where he's finding hope. About Joe Bielling Joe Bielling is a licensed therapist and Level 3 IFS practitioner. He is the co-author with Kate West of From Broken to Badass, a practical IFS based book that helps people break free from high level coping strategies, and old outdated survival patterns, into empowered living. Their work brings together Internal Family Systems, nervous system science, and to help people find real freedom through embodied presence. Joe is also the founder of Unify Yourself — a national collaboration platform exploring the intersection of spirituality, psychology, and community. Episode Sponsor This episode is sponsored by the Unblend.me web app. You know those moments between sessions when something comes up and you need a gentle nudge to pause, slow down and go inside? The Unblend app helps you do just that. It's IFS informed, HIPAA compliant, and guides you through checking in with your parts to calm your nervous system. Learn more and try it for free at Unblend.me About The One Inside I started this podcast to help spread IFS out into the world and make the model more accessible to everyone. Seven years later, that's still at the heart of all we do.  Join The One Inside Substack community for bonus conversations, extended interviews, meditations, and more. Find Self-Led merch at The One Inside store. Listen to episodes and watch clips on YouTube. Follow me on Instagram @ifstammy or on Facebook at The One Inside with Tammy Sollenberger. I co-create The One Inside with Jeff Schrum, a Level 2 IFS practitioner and coach. Resources New to IFS? My book, The One Inside: Thirty Days to Your Authentic Self, is a great place to start. Want a free meditation? Sign up for my email list and get "Get to Know a Should Part" right away. Sponsorship Want to sponsor an episode of The One Inside? Email Tammy. 

Merry Christmas Eve! Today we're kicking off something special that was listener requested, something that will dazzle some and perhaps overwhelm others who are here for straigt up marriage tips only, but don't worry, we'll be back for those in the new year! Today on this holiday break, we're covering ALL 45 Enneagram couple combinations over three episodes. In Part 1, we explore every Type 1 pairing (1+1 through 1+9) and begin the Type 2s (2+1 - 2+7) Discover how those types that fight for justice, those types that tend to lean out emotionally, and how those looking for security plan for safety in relationships and how they merge together. Whether you're a 1+2 navigating righteousness with tender expression, or any other pairing, you'll gain insights into your unique dynamic as you see all the couples and families in real life and in media too. Each pairing gets practical marriage examples and key breakthroughs. This episode makes for perfect holiday listening as you reflect on you and your marriage and family relationship patterns heading into the new year! Watch on YouTube! Use code December for 30% off everything at the website here! Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when a coworking expert walks into a national coworking brand as a day pass user—and the experience falls flat? This week, Jamie shares her recent day pass experience and turns it into a practical checklist for operators who want to treat every day passer like a potential long-term member (because they might be). It's the holiday season, which means travelers are staying with family, needing to get work done, and looking for a place to escape for the day. Day passers might be transient—or they might become your next member, referral source, or meeting room regular. But if your onboarding process is clunky, your team isn't asking questions, and nobody offers a tour, you're leaving money (and relationships) on the table. Jamie walks through exactly what went wrong in her experience and what should have happened instead—from the moment she walked in the door to the moment she left without anyone noticing. We talk about: Why signage, parking info, and wifi instructions should be crystal clear on your website The Shop app effect: why consumers expect frictionless checkout (and how Flexspace.ai makes this possible) Why your day pass booking process should never require 20 minutes and multiple steps The power of a simple tour—even if someone's rushing to a call How to read the room and offer help without being pushy Why introducing day passers to members creates instant belonging The one question your team should always ask: "Has this person been here before?" How to use your CRM to track referral potential and pain points Why seasonal offers and meeting room packages are perfect day pass conversion tools The Enneagram lens: why some people want to be seen and others want to be left alone Designing your space so people have to pass the front desk (and why that matters) If you've been treating day passes as transient revenue instead of relationship opportunities, this episode will shift how you think about every single person who walks through your door. Resources Mentioned in this Podcast: The Revenue Playbook (Operator Membership) Everything Coworking Featured Resources: Masterclass: 3 Behind-the-Scenes Secrets to Opening a Coworking Space Coworking Startup School Community Manager University Follow Us on YouTube

What happens when a coworking expert walks into a national coworking brand as a day pass user—and the experience falls flat? This week, Jamie shares her recent day pass experience and turns it into a practical checklist for operators who want to treat every day passer like a potential long-term member (because they might be). It's the holiday season, which means travelers are staying with family, needing to get work done, and looking for a place to escape for the day. Day passers might be transient—or they might become your next member, referral source, or meeting room regular. But if your onboarding process is clunky, your team isn't asking questions, and nobody offers a tour, you're leaving money (and relationships) on the table. Jamie walks through exactly what went wrong in her experience and what should have happened instead—from the moment she walked in the door to the moment she left without anyone noticing. We talk about: Why signage, parking info, and wifi instructions should be crystal clear on your website The Shop app effect: why consumers expect frictionless checkout (and how Flexspace.ai makes this possible) Why your day pass booking process should never require 20 minutes and multiple steps The power of a simple tour—even if someone's rushing to a call How to read the room and offer help without being pushy Why introducing day passers to members creates instant belonging The one question your team should always ask: "Has this person been here before?" How to use your CRM to track referral potential and pain points Why seasonal offers and meeting room packages are perfect day pass conversion tools The Enneagram lens: why some people want to be seen and others want to be left alone Designing your space so people have to pass the front desk (and why that matters) If you've been treating day passes as transient revenue instead of relationship opportunities, this episode will shift how you think about every single person who walks through your door. Resources Mentioned in this Podcast: The Revenue Playbook (Operator Membership) Everything Coworking Featured Resources: Masterclass: 3 Behind-the-Scenes Secrets to Opening a Coworking Space Coworking Startup School Community Manager University Follow Us on YouTube

Send us a textThis Christmas tale isn't just a story; it's a mirror.In The Redemption of Mrs. Scrooge, you'll meet Jade, a mom quietly shaped by fear, control, and scarcity, doing her best to manage life, relationships, and expectations… until grace gently interrupts her story with unexpected generosity and hope.This modern retelling explores what happens when our patterns are exposed, not to shame us, but to free us.Performed as a dramatic reading by my mom, Paula West, this story captures the heart of the Wholehearted Enneagram:How fear shapes our coping strategies,How control can masquerade as wisdom,And how Christ lovingly rewrites our stories with truth, tenderness, and joy.As you listen, I invite you not to analyze, but to notice.What feels familiar.What stirs resistance?What invites release?Because peace isn't found in what you can control…it's found in what you're willing to lay down.RESOURCES FOR YOU: Book a High-Value Clarity Call with Amy Wicks https://www.simplywholehearted.com/callamywicks Not sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquiz Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

In the final week of our Advent series, we explore love as the gift of understanding. After three weeks of learning about hope, peace, and joy through the lens of our instincts, we arrive at what matters most: choosing to understand your partner's instinctual needs instead of judging their behavior. When you see that your SP spouse isn't being cheap but protecting security, that your SO spouse isn't people-pleasing but creating belonging, or that your SX spouse isn't being needy but protecting intimacy, everything shifts. This episode recaps the four-week journey and invites you into a practice of choosing curiosity over blame, understanding over fixing, and compassion over criticism. If you've been following along this Advent season, this is where it all comes together, the gift you can give your spouse this Christmas and every day after. Watch on YouTube! https://www.enneagramandmarriage.com/deeper-dives Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Description In times of economic uncertainty, industry upheaval, and personal burnout, it can feel impossible to imagine a hopeful future—especially as an author whose dreams are often tied to outcomes beyond their control. In this episode of What If? For Authors, Claire tackles one of the hardest questions writers face: What if there's no hope? Drawing on the Enneagram, existential psychology, and real-world author experience, Claire reframes hope not as an emotion or a promised outcome—but as a courageous choice we make, even (and especially) when things feel bleak. This episode is an invitation to loosen cynicism's grip, detach hope from specific results, and rediscover the kind of hope that sustains creativity, value-based decisions, and long-term resilience—regardless of what the market, algorithms, or economy are doing. In This Episode, You'll Learn: Why outcome-dependent hope inevitably collapses—and what to replace it with How losing hope shows up differently for each Enneagram type Why cynicism feels protective but quietly drains your creative life How privilege shapes our relationship to hope and “proof” What sustainable, outcome-independent hope actually looks like in practice Why you don't need to feel hopeful to choose hope Small, concrete ways authors choose hope every day (often without realizing it) How writing itself can be an act of hope—for yourself and for others Key Takeaways: Hope is not a reward for good outcomes—it's a prerequisite for meaningful action You can choose hope even when you're tired, burned out, or unsure Small choices (rest, water, boundaries, honesty) are legitimate acts of hope Stories matter precisely because they imagine possibilities beyond present conditions Resources & Links: Learn more about Claire's coaching, courses, and books: liberatedwriter.com Write Iconic Characters: books2read.com/WIC Happy writing!

In this reflection I use an email that I received a few days ago to expand the conversation around interpersonal conflict.  Supporting themes:  Enmeshment; Epistemic equality; AI analysis.   Typology:  INTJ; Enneagram 8; ISFJ; ISFP; INFP.  

Listen to this fun conversation with Demetrius "D" Parker, founder at Trust Leadership Collective and Enneagram MBA Leadership Coach as we each share key insights or ways we've used what we've learned about the Enneagram in our own lives! Learn more about working with D: https://trustleadershipcollective.odoo.com/Or hire him to lead your executive team through the Enneagram: https://www.enneagrammba.com/enneagram-team-workshopsHave a request for a future episode? Drop a text here!

Already thinking about your new years resolutions? Think no further because Jess and Kendall have you covered with some more Enneagram insights! Don't forget to follow us on Instagram @themulemindset to see the exclusive Enneagram graphics tied to this episode!

With the holidays just around the corner, we're bringing back a conversation that continues to deliver relational gold. Whether you heard it the first time or you're discovering it now, this replay with author and Enneagram teacher Christina Wilcox offers a beautifully practical and deeply compassionate look at how the Enneagram can transform the way we show up for one another during the most emotionally charged season of the year. In this episode, Christina shares her journey of discovering herself as an Enneagram Six—along with the courage, clarity, and self-understanding that followed. Together, we explore how each type navigates holiday stress, joy, expectation, and connection…and how you can care for the people you love in ways that truly meet them where they are. You'll learn: How to support friends and family of every Enneagram type through the busyness and emotional intensity of the holidays Practical tools for managing social anxiety, especially for Sixes Why presence and gratitude matter so deeply, particularly for Fours—and how all of us can cultivate them Simple, insightful practices for building healthier, more attuned relationships this time of year Whether you're hoping to deepen your emotional intelligence, strengthen your closest relationships, or simply bring more kindness and awareness into your holiday rhythms, this episode is a gift worth unwrapping again. Lean in, listen well, and let the Enneagram help you love the people in your life a little better this Christmas.   ------------------------------------------------------------------------------ P.S. For a limited time, take 40% off all Enneagram Courses through the holidays.  Use the discount code HOLIDAY40 here.   

Sissy and David reflect on the meaningful conversations and listener feedback from their Enneagram parenting journey, offering a quick, hope-filled recap of each number's core parenting strengths and how to support kids of every type. They remind us there's no “right” way to parent—only the unique goodness each number brings—share a few favorite resources for further learning, and close with a tender benediction for parents doing the sacred work of raising boys and girls. Resources mentioned: The Road Back to You by Ian Morgan Cron & Suzanne Stabile The Path Between Us by Suzanne Stabile The Journey Toward Wholeness: Enneagram Wisdom for Stress, Balance, and Transformation by Suzanne Stabile . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Access Raising Boys and Girls courses here! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Owen Learns He Has What it Takes: A Lesson in Resilience⁠ ⁠Lucy Learns to Be Brave: A Lesson in Courage⁠⁠ . . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. A special thank you to our sponsors: QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. THRIVE MARKET: Head over to ⁠ThriveMarket.com/rbg⁠ to get 30% off your first order and a FREE $60 gift.  NIV APPLICATION BIBLE: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting faithgateway.com/nivab and using promo code RBG. MERCY SHIPS: Please donate today at MercyShips.org/podcast. OMAHA STEAKS: Visit OmahaSteaks.com for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, use promo code FUN at checkout. JOLIE: Jolie will give you your best skin & hair guaranteed. Head to https://tinyurl.com/RBGJolie to try it out for yourself with FREE shipping. ​​EVERYDAY DOSE: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You'll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to https://tinyurl.com/RBGEverdayDose or entering RGB at checkout. You'll also get FREE gifts throughout the year! Learn more about your ad choices. Visit megaphone.fm/adchoices

Find out more about The Art of GrowthTake a free Enneagram Test HERE.Sign up for the “Your Enneagram Starting Point” course HERE. Get Enneagram Certified HERE.Find out more about Teams Training HERE.Order our book on the Instincts: HERESet up One-on-One coaching HERE.www.theartofgrowth.org Email us your thoughts and questions!  Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.© The Art of Growth ™ 2025Support the showhttps://www.theartofgrowth.org/

Sara Billups (type 4, 4-5 pairing), author of "Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics," joins us for a conversation about anxiety that's especially needed as we head into Christmas. Sara explores how anxiety manifests in three interconnected ways, and how couples who are in the sandwich generation (Millennial, Gen X especially) navigate personal anxiety, church disillusionment, and political division all at once as their nervous systems rise up in anxiety. Drawing from her experience caregiving for aging ill parents while parenting teens with their own anxiety along with her own anxiety, Sara offers wisdom for couples in the sandwich generation stretched thin caring for multiple generations while trying to protect their marriage. She also unpacks scrupulosity and how being trained to pursue "being good" is often far from healthy holiness, especially for those raised evangelical, and how this performance anxiety shows up in marriage. Sara's prescription for anxiety is holy indifference, the Ignatian concept of open-handedness toward both blessings and trials, not as giving up but as giving into the Spirit, and what this looks like practically when anxious about outcomes or when life isn't going as hoped. Rather than offering prescriptive how-to lists, Sara offered a soothing balm for anxious hearts heading into holiday chaos. Find "Nervous Systems" wherever books are sold. Watch on YouTube, too! Get Sara's book, Nervous Systems, here! https://a.co/d/ieVOMum Deeper Dive Guides on sale here! Use code DEEPERDIVE for $10 off! https://www.enneagramandmarriage.com/deeper-dives Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Christmas-week episode is a special re-release from the early days of the podcast. Recorded six years ago, Teresa listens back with fresh ears and chooses to let this raw, honest reflection stand as it is. Through story, Enneagram insight, and an original song written from the heart, this episode invites listeners to slow down, make room, and rediscover wonder in the Christmas story.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

 In this week's episode of Retire in Texas, Darryl Lyons explores one of the most overlooked drivers of long-term financial success: behavior. Rather than focusing on market performance or investment selection, Darryl breaks down why the way we think, communicate, and make decisions could potentially have a greater impact on outcomes than the strategies we choose. Darryl begins by reflecting on his own journey into behavioral finance and how studying the intersection of psychology, neuroscience, and traditional finance reshaped his perspective on the role of a financial advisor. That realization sets the foundation for today's discussion: helping individuals and families make rational decisions amid uncertainty, stress, and emotional noise. He breaks the episode into several key themes: Why behavioral finance matters, and how emotional decision-making can potentially outweigh stock selection or asset allocation over time. The role of a financial advisor as a "thinking partner," especially during periods of volatility or life transitions. A real-world example of a couple who had strong financial habits but struggled to move forward because they approached money from different emotional and personality frameworks. How personality differences can create conflict around money, and why spreadsheets alone often fail to resolve those challenges. An introduction to the Enneagram as a practical personality tool that can help couples, families, and teams develop a shared language around money. A walkthrough of the nine Enneagram types, including common financial tendencies, strengths, and blind spots associated with each. Darryl connects self-awareness, communication, and behavioral insight to show how understanding personality may reduce conflict, improve clarity, and support more intentional long-term planning - both financially and relationally. If you benefited from today's episode, share it with a friend or family member! This episode provides general educational information only and is not intended to provide specific investment, tax, or legal advice. Resource: https://www.truity.com/test/enneagram-personality-test   

This episode about Enneagram 2 arrows takes us deeper into the Enneagram transformation. This is NOT a shallow episode. With the next step of arrows, you are going to see a side of yourself that is SO illuminating! Check out The Coven Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! OR email me at angiealchemy@gmail.com Check out more at AngieAlchemist.com Link to the episode all about stress and growth arrows #120

In this rich and hope-filled conversation, Sissy and David are joined by beloved friends and Enneagram teachers Jill Phillips and Hunter Mobley to explore how the Enneagram can help parents show up with more grace, humility, and curiosity. Together, they unpack how understanding motivations—not just behaviors—can transform parenting, reduce reactivity, and deepen connection. Hunter shares insights from his book Letting Go, Finding You, inviting parents to see their Enneagram type not as a box but as a pathway toward virtue, healing, and surrender, while Jill offers practical wisdom on stances, compassion, and loving kids in ways that fit who they uniquely are. With reflections on contemplative practices, slowing down, and trusting that our kids' stories are still unfolding, this episode offers parents reassurance, perspective, and hope for the long game of growth—for themselves and for their children. Resources mentioned: Letting Go, Finding You: Uncover Your Truest Self Through the Enneagram and Contemplation by Hunter Mobley The Practice of the Presence of God by Brother Lawerence The Quotidian Mysteries by Kathleen Norris Under Pressure by Lisa Damour . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Access Raising Boys and Girls courses here! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Owen Learns He Has What it Takes: A Lesson in Resilience⁠ ⁠Lucy Learns to Be Brave: A Lesson in Courage⁠⁠ . . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. A special thank you to our sponsors: QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. THRIVE MARKET: Head over to ⁠ThriveMarket.com/rbg⁠ to get 30% off your first order and a FREE $60 gift.  NIV APPLICATION BIBLE: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting faithgateway.com/nivab and using promo code RBG. MERCY SHIPS: Please donate today at MercyShips.org/podcast. OMAHA STEAKS: Visit OmahaSteaks.com for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, use promo code FUN at checkout. OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit https://tinyurl.com/RBGOurPlace and use code RBG for 10% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices

Find out more about The Art of GrowthTake a free Enneagram Test HERE.Sign up for the “Your Enneagram Starting Point” course HERE. Get Enneagram Certified HERE.Find out more about Teams Training HERE.Order our book on the Instincts: HERESet up One-on-One coaching HERE.www.theartofgrowth.org Email us your thoughts and questions!  Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.© The Art of Growth ™ 2025Support the showhttps://www.theartofgrowth.org/

Send us a textThis episode is written to gift you a little extra joy amidst the holiday noise. It features a fictional Christmas story, read aloud by my sister, Annaliese Hinking, that speaks to the parts of us feeling weary from constantly doing, stretching, pleasing, and trying to hold it all together. “To Grandmother's House We Go” follows Etta, a warm-hearted, overextended mom, as she navigates family expectations, emotional overload, and the quiet yearning for rest she struggles to articulate. Yet, amid the clatter of dishes and the insight gained from an unexpected conversation, Etta begins to let go of an old belief: that love must be earned to be kept.If you've ever felt responsible for everyone else's experiences, if the holidays bring both tenderness and tension, or if you simply need a moment to breathe and feel understood, this story is for you. May it provide you with more than just comfort. May it encourage you to receive love, not for what you do, but simply because you are here.Looking for more seasonal resources? Find them here: https://www.simplywholehearted.com/enneagram-gift-guideRESOURCES FOR YOU: Book a High-Value Clarity Call with Amy Wicks https://www.simplywholehearted.com/callamywicks Not sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquiz Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

Find out more about The Art of GrowthTake a free Enneagram Test HERE.Sign up for the “Your Enneagram Starting Point” course HERE. Get Enneagram Certified HERE.Find out more about Teams Training HERE.Order our book on the Instincts: HERESet up One-on-One coaching HERE.www.theartofgrowth.org Email us your thoughts and questions!  Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.© The Art of Growth ™ 2025Support the showhttps://www.theartofgrowth.org/

The third episode in our Advent series explores why most couples don't feel joyful during the holidays and how to protect joy when everything feels like obligation and chaos. Joy becomes elusive when we expect it to be natural, when we prioritize mere survival over connection, when we forget to dig deep to remember God's love for us is the deepest reason for joy, when we lose ourselves in others' never-ending needs, when we escape instead of engaging, and when we don't pause during the chaos that puts your nervous system in survival mode where delight is impossible. There is so much to learn and we can take it step by step together! Listen here as you find centering and re-embrace delight this holiday or anytime of year!! Watch on YouTube! Use the code "GLOW" for $10 Couple Pairing Guides here! Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this enlightening conversation, Dr. Mindy Pelz and Dr. Kelly Casperson explore the transformative journey of menopause, emphasizing the importance of mindset, self-advocacy, and cultural conditioning. They discuss how women can awaken to their true selves during this pivotal life stage, the significance of understanding one's identity through tools like the Enneagram, and the necessity of engaging men in the conversation about women's health. The discussion highlights the generational shifts in attitudes towards menopause and the empowerment of women to reclaim their voices and advocate for their health and well-being. Mindy Pelz IG Mindy Pelz Book To my fellow clinicians: listen to the You Are Not Broken podcast on ⁠⁠Pinnacle's network to earn FREE CME credit⁠⁠ Listen to my Tedx Talk: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Why we need adult sex ed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take my Adult Sex Ed Master Class:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in my sexual health and hormone clinic? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waitlist is open⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinmidi.com⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when the life you built—carefully, faithfully, and publicly—splits down the middle in a single night? On this episode of Typology, I sit down with bestselling author and beloved cultural commentator Jen Hatmaker to talk about her stunning new memoir, Awake. Jen, an Enneagram Three with a courageous streak that can look a whole lot like an Eight, opens up about the "before-and-after date" that changed everything—July 11, 2020—when her 26-year marriage ended, and her whole world cracked open. Together, we explore what it means to wake up in midlife: to grief and betrayal, to leaving behind scripts you never chose, to freedom from needing to be liked, to discovering what really matters in the "second half of life." We dive into the Enneagram and the unique way Threes navigate identity, image, success, and failure—especially when life doesn't cooperate with the plan. Jen shares how therapy, embodiment work, and raw honesty helped her rebuild, and why this memoir isn't about spectacle, but about hope. This is a conversation about midlife transition, spiritual awakening, and the quiet miracle of becoming more fully yourself—right when you thought everything was falling apart. If you're navigating change, heartbreak, faith shifts, or a midlife renaissance of your own, this episode will feel like a hand on your shoulder and a light on the path.   ---------------------------------------------- ABOUT JEN HATMAKER Jen Hatmaker is a bestselling author, award-winning podcaster, speaker, and fierce advocate for women living in freedom and agency. With 14 books—including four New York Times bestsellers—along with her beloved For the Love podcast, Jen Hatmaker Book Club, and more, she reaches millions with her signature mix of humor, vulnerability, and wisdom. Her newest book, AWAKE: A Memoir, (released on September 23, 2025), chronicles her raw, real-time journey through the shocking end of her 26-year marriage and surprising reinvention. She lives in a creaky old farmhouse, loves 90s country, and drinks Almond Joy creamer like it's a personality trait. Find her at JenHatmaker.com. CONNECT WITH IAN Follow Ian on Facebook or Instagram at @ianmorgancron and @typologypodcast. Check out Ian's website at www.ianmorgancron.com **Interested in a 30-minute one-on-one virtual coaching session with Ian?  Fill out this intake form and we'll be in touch.     

Hillary Rector and Andy Gullahorn share an honest, thoughtful look at what it's like to move through the world—and parent—as Enneagram Nines. They discuss the genuine ease, adaptability, and steady presence that come naturally to them, along with the quieter struggles: delayed emotions, difficulty voicing desires, and the instinct to “smooth the ice” for everyone around them. Their stories highlight both the gentleness and complexity of this peaceful number. Hillary and Andy reflect on how their nine-ness shapes their parenting—helping them create a calm, grounded environment, while also challenging them to build clearer boundaries, name their needs, and show their kids a more defined sense of self. They offer practical insight for supporting nine children, encouraging parents to give them time, space, and gentle opportunities to speak up and step in. It's a compassionate, warm conversation for anyone who loves a nine or is raising one. If you liked this episode, we think you'll probably like: Episode 121: Storing Up Good Memories for Your Kids with Hillary and Ben Rector Episode 18: Using the Enneagram to Understand and Parent Kids and Adolescents . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Access Raising Boys and Girls courses here! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Owen Learns He Has What it Takes: A Lesson in Resilience⁠ ⁠Lucy Learns to Be Brave: A Lesson in Courage⁠⁠ . . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. A special thank you to our sponsors: QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. THRIVE MARKET: Head over to ⁠ThriveMarket.com/rbg⁠ to get 30% off your first order and a FREE $60 gift.  NIV APPLICATION BIBLE: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting faithgateway.com/nivab and using promo code RBG. MERCY SHIPS: Please donate today at MercyShips.org/podcast. OMAHA STEAKS: Visit OmahaSteaks.com for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, use promo code FUN at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Find out more about The Art of GrowthTake a free Enneagram Test HERE.Sign up for the “Your Enneagram Starting Point” course HERE. Get Enneagram Certified HERE.Find out more about Teams Training HERE.Order our book on the Instincts: HERESet up One-on-One coaching HERE.www.theartofgrowth.org Email us your thoughts and questions!  Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.© The Art of Growth ™ 2025Support the showhttps://www.theartofgrowth.org/

Find out more about The Art of GrowthTake a free Enneagram Test HERE.Sign up for the “Your Enneagram Starting Point” course HERE. Get Enneagram Certified HERE.Find out more about Teams Training HERE.Order our book on the Instincts: HERESet up One-on-One coaching HERE.www.theartofgrowth.org Email us your thoughts and questions!  Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.© The Art of Growth ™ 2025Support the showhttps://www.theartofgrowth.org/

This week on Typology, we welcomed the incomparable Lynn Smith—former national news anchor turned communications strategist, executive coach, and proud (and newly discovered) Enneagram Three with a Two wing. And friends… buckle up. This conversation is a masterclass in emotional intelligence, presence, and what it means to pursue success without losing yourself in the chase. Fresh off taking the Typology Assessment, Lynn joined us in that familiar Three-ish blend of humor, candor, and high-octane energy, joking that the results made her want to immediately call her therapist. What unfolded from there was a remarkably vulnerable exploration of people-pleasing, approval-seeking, identity, and the hidden costs of a lifetime spent earning applause. Lynn pulled back the curtain on her years in broadcast news—an industry where worth is measured in seconds, headlines, and flawless delivery—and revealed the deeper story beneath her polished exterior: a lifelong drive to achieve, a tenderness inherited from her family's immigrant narrative, and a powerful desire to help others communicate with confidence and authenticity. But the real gem of this episode is Lynn's groundbreaking work on what she calls "the brain bully." That inner critic. That saboteur whispering that you're one misstep away from failure. That internal voice Threes know far too well. Lynn not only names it—she teaches you how to outsmart it. Her framework for dismantling fear and building resilient confidence is practical, empowering, and deeply human. And when she reveals her own brain bully's name—"Bob"—you can't help but laugh and exhale. Sometimes the most powerful breakthroughs come with a wink. We also wandered into a juicy conversation about magnetism versus authenticity, why your energy enters a room a full tenth of a second before you do, and how the Enneagram can radically improve communication across teams, industries, and families.   Connect with Lynn Smith at www.lynnsmith.com or on socials at @lynnsmithtv   CONNECT WITH IAN Learn more about the Enneagram at www.ianmorgancron.com or follow Ian at @ianmorgancron and @typologypodcast on Instagram and Facebook P.S. Interested in a 30-minute one-on-one virtual coaching session with Ian? Fill out our interest form here.