Podcasts about Enneagram

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Most couples have deep desire for sensual and intimate love in the bedroom, and today we're looking at perhaps. the biggest shadow, your attachment shadows in the bedroom with best-selling author Dr. Laurie Watson, Ph.D, (2-9 pairing). We get to talk personality a bit here as Dr. Laurie learns about the Enneagram with us but the foremost (and fascinating) conversation here is about how to bring you safer connection, whether you're anxiously or avoidantly attached. We're also bringing you Laurie's brand new and #1 release book, Brave Love, Great Sex: Harnessing Attachment Theory for Passionate Relationships on attachment and your sex life here! https://a.co/d/0dGyNQ0g. You don't want to miss this fresh and brave conversation about true intimacy! Watch on YouTube! Laurie's podcast, Brave Love, Great Sex is Here! https://podcasts.apple.com/us/podcast/brave-love-great-sex-couples-therapy-podcast/id1083324677 Get Inside Your Sexy September Intimacy Vault Here!⁠ ⁠Get inside the Enneagram and Marriage Coaching and Masterclass classroom here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ https://www.enneagramandmarriage.com/the-e-m-coaching-masterclass Use the code COACH for $250 off - or - use a payment plan!! ⁠⁠⁠⁠⁠⁠Get inside the FREE Wholehearted Summit for Weary Women Sept 9-11 here!⁠⁠⁠⁠⁠⁠ http://www.simplywholehearted.com/a/2148302131/MhoTboBT Find Amy here at her website! www.simplywholehearted.com Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Take the E + M Quiz at www.QuizforCouples.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if you had learned the Enneagram when you were a teenager? In this replay of my conversation with Ainsley Britton, author of The Enneagram for Teens, we explore what self-awareness can look like during adolescence and how parents can use the Enneagram without turning it into another way of labeling or controlling their kids. Ainsley and I talk about why she believes teenagers can benefit from learning the Enneagram, why it should be held loosely, and why parents should never force it on a teenager who isn't interested. We also discuss parenting, curiosity, vulnerability, mental health, relationships, and one of the most important things we can remember about the Enneagram: We are more than our numbers. In this episode: The significance of the Enneagram for teens and its potential to aid in self-discovery. The challenges and joys of being an Enneagram Type 2. Practical advice for parents on introducing the Enneagram to their children without forcing it. The role of mental health awareness in today's youth and how the Enneagram can facilitate important conversations. Whether you're a parent, educator, or simply curious about the Enneagram, this episode is packed with insights and laughter that you won't want to miss! *This episode is a replay of an earlier conversation with Ainsley.   ABOUT AINSLEY BRITAIN: Ainsley Britain is an Author, Podcast Host, and Enneagram Coach dedicated to helping young adults build confidence and foster healthy relationships. A Cajun at heart and native of Lafayette, Louisiana, Ainsley's journey took her through New York City and Nashville, shaping her relationships, experiences, and career. Her book, The Enneagram for Teens, offers young adults an introduction to the Enneagram during formative years of their lives and her podcast, Wild Confidence, shares insights from Ainsley's experiences, aiming to empower others. Now residing in Baton Rouge with her family, Ainsley embraces the vibrant culture of South Louisiana.  

To kick off a special Sexy September with Date Your Spouse and a whole collective of marriage voices, Christa reframes fading desire as something covered over rather than lost. Drawing on the dual control model of desire, she shows that most couples don't have a broken accelerator, they have a brake pressed to the floor by stress, resentment, routine, and feeling unseen, plus the hidden shadow layers of shame and old messages about sex. She names the specific things that bury the spark, the mental load, unrepaired hurt, over-familiarity, and the loss of feeling wanted, and offers real hope: buried things can be unearthed. With practical ways to start clearing even one layer this week, this episode is a hopeful, freeing start to the month. And if you want the full science of turning the spark back up, the deep dive shows you exactly how. Get Inside Your Sexy September Intimacy Vault Here! Get inside the Enneagram and Marriage Coaching and Masterclass classroom here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ https://www.enneagramandmarriage.com/the-e-m-coaching-masterclass Use the code COACH for $250 off - or - use a payment plan!! ⁠⁠⁠⁠⁠Get inside the FREE Wholehearted Summit for Weary Women Sept 9-11 here!⁠⁠⁠⁠⁠ http://www.simplywholehearted.com/a/2148302131/MhoTboBT Find Amy here at her website! www.simplywholehearted.com Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Take the E + M Quiz at www.QuizforCouples.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Okay, let's just say the thing out loud: You've seen the captions that sound like a robot wrote them.  You've seen the flyers that look like every other flyer on the internet this month. Maybe you've decided AI just isn't for you because of it. Here's my confession: I use AI, specifically Claude, in my business every single day. And I still (mostly) sound like me. Not because I found some secret tool nobody's told you about, but because I took the time to actually set it up before I asked it to do anything. So this week I'm walking you through exactly how. No hype, no fear-mongering, just the actual steps I took (and still take) to keep my voice in the driver's seat. What You'll Hear Why AI is already in your toolbox whether you've opened it or not Why leaning on every platform's built-in AI at once quietly erodes your brand voice My "20 Questions" trick for teaching your chat how you actually talk Why guardrails matter more than a good first prompt How I built my own "Molly Operating System" out of my Enneagram, Human Design, and CliftonStrengths results Why you're still the last line of defense, no matter how good the draft looks Listen and Subscribe Spotify Apple Podcasts If this one hit home, send it to the small business owner in your life who's still typing everything into a blank chat box and hoping for the best. And if you try the 20 Questions exercise, message me at @mollyknuth or molly@mollyknuthmedia.com and tell me what your chat figures out about you.

In this interview, Dr Naomi Murphy and David Jones speak with Richard Buckworth about adoption, identity, and the long shadow of unprocessed trauma. Richard shares how his experience as an adoptee shaped his upcoming book, One Voice, and the therapeutic work he now does with family constellations, journey therapy, shamanic healing, and the Enneagram. The conversation explores belonging, self-worth, secrecy, people-pleasing, inherited trauma, and the importance of facing difficult truths with patience and self-awareness. https://familyconstellationstherapy.com/ https://www.linkedin.com/in/richard-buckworth-11503966/ Key topics Why Richard wrote One Voice and challenged the belief that adoption had not affected him. The childhood feeling that something was “off,” including depression, disconnection, and not belonging. Emotional shutdown, dissociation, and survival strategies. Adoption-related vulnerabilities, including not looking like anyone in the family and feeling disconnected from one's lineage. The complexity of the adoption triad: adoptees, biological parents, and adoptive parents. Discovering what “adopted” really meant at around age seven. Secrecy, identity confusion, and the experience of having two mothers and two fathers in different senses. Family constellation therapy and its focus on generational patterns and blocked family connections. How Richard combines constellation work with journey therapy, shamanic healing, and the Enneagram. Why truth, patience, and emotional honesty are central to healing. Timestamps 00:00 Introducing Richard Buckworth 02:33 Why Richard wrote One Voice 05:05 Childhood feelings of not belonging 07:28 Emotional shutdown and dissociation 08:41 Coping with bullying and avoidance 10:24 Adoption, identity, and belonging 14:35 Separation at birth and adult mental health 17:13 The adoption triad 18:35 Understanding adoption at age seven 20:46 The confusing story of being “chosen” 23:34 Secrecy and having two mothers 25:24 What might have changed with earlier awareness 29:10 Epigenetics and intergenerational trauma 37:39 What family constellation therapy is 43:51 Somatic healing and listening to the body 47:50 Combining multiple therapeutic modalities 53:57 Advice for people disconnected from their roots 54:18 “The truth will set you free” 57:02 Honesty, family, and the next generation Notable quotes “It takes more effort to not feel than to actually feel.” “The truth will set you free.” “I was so good at lying to myself.” Key frameworks Family constellation therapy: Exploring present issues through family systems and generational patterns. Journey therapy: Releasing emotional blocks and accessing feelings that were shut down. Shamanic healing: Exploring ancestral patterns beyond a traditional seven-generation framework. The Enneagram: Understanding motivation, avoidance, and behavioral patterns.

In this interview, Dr Naomi Murphy and David Jones speak with Richard Buckworth about adoption, identity, and the long shadow of unprocessed trauma. Richard shares how his experience as an adoptee shaped his upcoming book, One Voice, and the therapeutic work he now does with family constellations, journey therapy, shamanic healing, and the Enneagram. The conversation explores belonging, self-worth, secrecy, people-pleasing, inherited trauma, and the importance of facing difficult truths with patience and self-awareness. https://familyconstellationstherapy.com/ https://www.linkedin.com/in/richard-buckworth-11503966/ Key topics Why Richard wrote One Voice and challenged the belief that adoption had not affected him. The childhood feeling that something was “off,” including depression, disconnection, and not belonging. Emotional shutdown, dissociation, and survival strategies. Adoption-related vulnerabilities, including not looking like anyone in the family and feeling disconnected from one's lineage. The complexity of the adoption triad: adoptees, biological parents, and adoptive parents. Discovering what “adopted” really meant at around age seven. Secrecy, identity confusion, and the experience of having two mothers and two fathers in different senses. Family constellation therapy and its focus on generational patterns and blocked family connections. How Richard combines constellation work with journey therapy, shamanic healing, and the Enneagram. Why truth, patience, and emotional honesty are central to healing. Timestamps 00:00 Introducing Richard Buckworth 02:33 Why Richard wrote One Voice 05:05 Childhood feelings of not belonging 07:28 Emotional shutdown and dissociation 08:41 Coping with bullying and avoidance 10:24 Adoption, identity, and belonging 14:35 Separation at birth and adult mental health 17:13 The adoption triad 18:35 Understanding adoption at age seven 20:46 The confusing story of being “chosen” 23:34 Secrecy and having two mothers 25:24 What might have changed with earlier awareness 29:10 Epigenetics and intergenerational trauma 37:39 What family constellation therapy is 43:51 Somatic healing and listening to the body 47:50 Combining multiple therapeutic modalities 53:57 Advice for people disconnected from their roots 54:18 “The truth will set you free” 57:02 Honesty, family, and the next generation Notable quotes “It takes more effort to not feel than to actually feel.” “The truth will set you free.” “I was so good at lying to myself.” Key frameworks Family constellation therapy: Exploring present issues through family systems and generational patterns. Journey therapy: Releasing emotional blocks and accessing feelings that were shut down. Shamanic healing: Exploring ancestral patterns beyond a traditional seven-generation framework. The Enneagram: Understanding motivation, avoidance, and behavioral patterns    

Send us Fan MailWholehearted Enneagram: A Year Through the Types | Type Four | Episode 2 of 4What do you do when the limitation won't move?This week, Amy shares the conversation she had with her dear friend and Type Four, Sara Hagerty, author, mother of seven, and one of the most honest voices she knows on grief, hope, and the sacred work of finding God in the fenced-in places.This conversation happened at the 2026 Wholehearted Enneagram Summit, and it is one of the most tender and true exchanges of the year.You'll hear about:The difference between feeling limited and being limited, and why both matterWhat Sara's son's battle with Lyme disease taught her about mystery, acceptance, and the stories God writes that we would never chooseWhy grief skipped becomes grumpiness and what it looks like to actually lean inFrench Fry Beach Night and the surprising gift of marking small celebrations in the middle of profound lossThe pilgrimage of slow and what Sara has been learning about her phone, her anxiety, and the frenzy underneath modern lifeA word for the woman who has been interceding for something to change and wondering if it ever willThe unplanned season is not a detour from the story; it is the story.Want to watch this session and the other 28 + bonuses from last week? Get your on-demand pass right here! https://www.simplywholehearted.com/wholehearted-2026Support the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite

Understanding team dynamics isn't just for Premier League managers—it's how you build healthy workplaces, manage conflict, and leverage individual strengths in your own career design. In this episode, Kendall, Jess, and Caleb unpack how each character's core motivations, stress moves, and growth paths shape their leadership styles on and off the pitch.

Knowing who you are (your Enneagram core motivation) is only half the battle—you also need to know where you're going (relative to your True North). Kendall, Jess, and Caleb break down how to map your core motivations, personal values, and long-term career vision so you can navigate workplace decisions with clarity, confidence, and purpose. We are always oriented by our "true north" but our actual heading may change as life goes on, the combination of Enneagram and Compass work together to keep us on course.

Almost all of us carry a shadow around our own feelings, either we fear them, stuff them down, or let them flood a room until no one can hear each other anymore. In this warm and honest convo, Christa welcomes writer Bailey Gillespie to talk about the shadow of big emotions, and how to bring real containment and boundaries to our feelings without silencing them. Bailey and her husband navigate a rich, layered marriage: neurodiversity including ADHD, a ten-year age gap, and two passionate, emotionally alive temperaments as a type 4 and type 6 pairing. Together, we explore why differentiation is key when both partners feel things deeply, how to hold a big feeling without being held hostage by it, and how to actually express what's real in a way your spouse can receive! If you and your spouse keep losing each other in the storm of big feelings, this one will meet you right where you are, with real hope. Watch on YouTube! Follow Bailey and her writing journey here: https://www.instagram.com/baileylgillespie/ FInd her Substack here: https://baileygillespie.substack.com Get inside the Enneagram and Marriage Coaching and Masterclass classroom here⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ https://www.enneagramandmarriage.com/the-e-m-coaching-masterclass Use the code COACH for $250 off - or - use a payment plan!! ⁠⁠⁠⁠Get inside the FREE Wholehearted Summit for Weary Women Sept 9-11 here!⁠⁠⁠⁠ http://www.simplywholehearted.com/a/2148302131/MhoTboBT Find Amy here at her website! www.simplywholehearted.com Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Take the E + M Quiz at www.QuizforCouples.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can the Enneagram actually help you write better characters? Or is it just pseudoscience with numbers, occult-looking diagrams, interpretive dance, and a suspicious amount of personality-test confidence? In this episode of The Dialogue Doctor Podcast, Jeff Elkins sits down with JP Rindfleisch IX to talk about the Enneagram as a tool for writers. Jeff and JP approach the topic with the right amount of usefulness and skepticism. They are not treating the Enneagram like scientific law. They are not suggesting writers should trap characters inside rigid personality boxes. Instead, they look at the Enneagram as a practical storytelling tool: a way to think about how different characters make decisions, respond to stress, create conflict, and develop distinct voices. The conversation starts with JP's approach to building character personality from the inside out, then turns into a funny and honest breakdown of the Enneagram's strange history, its disputed origins, its religious baggage, and why people are so drawn to systems that help them understand themselves and others. Then Jeff brings the conversation back to craft. For writers, the most useful part of the Enneagram may not be memorizing all nine numbers. It may be starting with the three major centers: thinking, feeling, and instinct. From there, Jeff and JP talk about how characters respond differently when they are under pressure. Some characters move toward fear and anxiety. Some move toward shame. Some move toward anger. Those core responses can help a writer build a cast where each character reacts to the same event in a different, believable, emotionally grounded way. The episode digs into: how personality tools can help writers without becoming a cage why characters should not all process conflict the same way how fear, shame, and anger can shape a character's voice how the Enneagram's three centers can help you build a more varied cast why the nine types are more useful when you go big-to-small how helpers, achievers, challengers, loyalists, investigators, peacemakers, and individualists can show up on the page how Jeff used Enneagram thinking while developing characters in NRDS and Mojo and Mayhem why wings, subtypes, and deeper Enneagram theory can become too muddy for practical character work how basic fears and desires can help define a character quickly and how healthy, average, and unhealthy versions of a type can help writers think about character growth This is not an episode about taking a personality test and assigning your protagonist a number. It is an episode about using personality frameworks lightly, strategically, and creatively so your characters do not all sound like slightly different versions of you. Listen in if you are trying to build a more varied cast, sharpen character voice, deepen conflict, or understand why one character reacts with anger, another with shame, and another with fear. Because the point is not to prove the Enneagram is true. The point is to steal what helps you write better fiction.

We're deep in our month on shadow work, and this one gets personal. Your shadow is the part of you that you'd rather not look at, the old reactions, fears, and wounds running beneath the surface, formed long before you ever met your spouse. And here's the catch: what we won't look at, we tend to act out, usually on the person closest to us. In this episode Christa explores how your shadow shows up in marriage, the overreaction that's bigger than the moment, the story you tell about your spouse that's really about your old wounds, the pattern you swore you'd never repeat. Your spouse often isn't the real problem, they're the screen your shadow gets projected onto. But there's freedom here: when you own your shadow, you stop handing your spouse the blame for what's yours to heal, and the marriage you want may be closer than you think, waiting on the other side of the part of yourself you've been avoiding. Watch on YouTube! Get inside the Enneagram and Marriage Coaching and Masterclass classroom here⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ https://www.enneagramandmarriage.com/the-e-m-coaching-masterclass Use the code COACH for $250 off - or - use a payment plan!! ⁠⁠⁠Get inside the FREE Wholehearted Summit for Weary Women Sept 9-11 here!⁠⁠⁠ http://www.simplywholehearted.com/a/2148302131/MhoTboBT Find Amy here at her website! www.simplywholehearted.com Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Take the E + M Quiz at www.QuizforCouples.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us Fan MailWholehearted Enneagram: A Year Through the Types | Type Four | Episode 1 of 4What does it look like to be the most feeling person in the room… and spend years believing that made you too much?Amy opens Type Four month with something that has never happened in this series before: Deanna Sudom, her trusted colleague and co-teacher all year long, steps out from behind the teaching role and into the guest chair to share her own story as a Type Four.Deanna came to Amy as a coaching client. She did her own wholehearted work. She became a certified Wholehearted Coach. And now she is one of the most trusted voices on Amy's team — a Four who found her way from longing to offering, from feeling too much to giving her depth as a gift.You'll hear about:The Four's core longing to be seen, known, and understood — and the fear that full knowing would mean rejectionWhy Fours aren't dramatic or self-indulgent — they are among the most honest people you will ever knowWhat envy actually feels like from the inside — and why it is not about wanting what someone else hasThe Seven-Four dynamic between Amy and Deanna — what complementary opposites look like in a real working relationshipHow Deanna's own wholehearted journey moved her from client to coach to trusted discernment partnerWhat Fours most need to hear about being known by God without being fixed by HimYou are not too much. You were made to feel deeply, and the world needs what only you can name.Support the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite

Join Me To Build Your Best Fall – https://buildyourbestfall.com/ You can name my attachment style, your Enneagram number, and your diagnosis over dinner without blinking. But when the house goes quiet and nobody needs anything from you, you feel strangely unreachable to yourself.That gap between knowing the language and feeling connected is the question I want to explore: what does it take to feel secure from the inside out?Therapist and author Dr. Alison Cook is back with me to walk through her new book, The Secure Soul, and the three parts of me that are running the whole operation, whether I realize it or not. In this episode, we look at how to understand those parts, move toward a more secure life from the inside out, and find what it takes to feel secure from the inside out.What You'll Learn in This Episode:Why we're the most psychologically informed generation ever and still feel so alone, and how information becomes actual transformationThe three parts of you running the show: the Controller, the Shadow, and the Young One, and how to tell which one is drivingWhy shame and self-condemnation never create lasting change, and the one thing that doesA gentle, practical process for uncovering what's underneath a habit you keep wishing you could stopHow to hear from the youngest version of yourself, and why she holds your creativity and courageWhat it means that you're not the single parent of your own soulTimestamps:(00:42) – Why the most psychologically informed generation still feels so alone(01:20) – When head knowledge never becomes transformation(02:22) – The London prayer walk: getting curious instead of forcing(06:42) – The three parts of you: the Controller, the Shadow, and the Young One(10:01) – Running the whole operation and quietly resenting it(11:55) – The observing eye, agency, and bids for connection(14:12) – Why the Shadow gets wrongly cast as the villain(15:43) – A gentle process for uncovering what drives a habit you want to change(19:05) – How to hear from the youngest version of yourself(23:36) – Uncertainty, guilt, and the entrepreneurial woman(24:26) – The extra child inside you(28:04) – Mending a tear in your soul: rupture, repair, and the "if only"(32:57) – What a secure soul looks like on an ordinary day(34:04) – You are not the single parent of your soul(35:40) – Fun questions: The Artist's Way, movies, and a product she swears byLinks to great things we discussed: The Secure SoulAlison's QuizAlison's Book Recommendation: The Artist's WayAlison's Movie Recommendation: Minions & Monsters & SurvivorAlison's Product Recommendation: HelloFreshFunction HealthUplift AppJoin me on Substack: Wise Woman MethodAlli on YouTubeI hope you loved this episode!

Addiction rarely stays in one person, it touches the whole family, and it casts a long shadow over marriages, parents, children, and homes. As we continue our month on shadow work, Christa welcomes Caroline Beidler, author, speaker, and Managing Editor of Recovery.com, for an honest and hopeful conversation about loving someone in recovery, with a non-shaming yet healthy boundaried stance as needed. Drawing on her new book and her own lived experience of addiction, mental health, and trauma recovery, Caroline speaks with the warmth, grit, and insight her readers know her for in her Type 1w9 gift of goodness and active peace. Together, we explore what it means to love someone through addiction and recovery without losing yourself, how the shadow of addiction shapes a family's patterns and roles, the boundaries that protect both love and safety, and where real hope and healing take root! Whether addiction has touched your family directly or you walk alongside someone whose has, this conversation will meet you with compassion and light. Listen here! Watch on YouTube! Get Caroline's helpful book here, When You Love Someone in Recovery! https://a.co/d/0faMBOJI Find Caroline on www.recovery.com Get inside the Enneagram and Marriage Coaching and Masterclass classroom here⁠⁠⁠⁠⁠⁠⁠!⁠⁠ https://www.enneagramandmarriage.com/the-e-m-coaching-masterclass Use the code COACH for $250 off - or - use a payment plan!! ⁠⁠Get inside the FREE Wholehearted Summit for Weary Women Sept 9-11 here!⁠⁠ http://www.simplywholehearted.com/a/2148302131/MhoTboBT Find Amy here at her website! www.simplywholehearted.com Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Take the E + M Quiz at www.QuizforCouples.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Romans 13:11-14https://innerworkteachings.com/https://theosisbooks.org/"Essence Unveiled: The Seven Planetary Types of Gurdjieff's Enneagram and the Work of Self-Knowledge" by Theodore J. Nottingham is on Amazon, Kindle, Audible:https://www.amazon.com/dp/B0HH8KW7CZ

In this episode, Fr. Richard Rohr introduces us to the qualities associated with Enneagram Type Fives, including self-criticism, detachment, curiosity, and the ability to live with uncertainty.  We're also joined by Morgan Harper Nichols — a poet, musician, and artist with a devoted online following. Morgan shares how creativity can help uncover and express what is already within us, and the ways in which head types uniquely convey their emotional complexity . As a Five, she finds it beneficial to emphasize experimentation, play, and to embrace life's unexpected turns.   Listen now to explore how to approach self-understanding with curiosity and remain open to mystery.  Find the transcript for today's episode here. Sign Up for The Enneagram Email Series  Deepen your journey with the Enneagram. Sign up for monthly reflections, practices, and resources that connect the contemplative wisdom with your daily life.  Sign up here: https://cac.org/belongs2026/ Additional Enneagram Resources The Enneagram: An Introduction: A brief introduction to this tool and a compilation of different resources curated for those longing to better understand and have compassion for themselves and others.  Enneagram as a Tool for Your Spiritual Journey: Use the offer code POD35 to get 35% off this foundational Enneagram teaching from Fr. Richard Rohr and Episode 2 guest Russ Hudson.  The Enneagram & Grace: Richard Rohr and Russ Hudson offer a deep study of the Enneagram as a practice to nurture transformation for ourselves and compassion for the world. Use POD35 to get 35% off your order.  Follow us on Instagram. How can your wounds lead to wisdom? Discover topics about what your number might be trying to teach you.  Join the conversation on Facebook. Share wisdom with others on the Enneagram journey.   Pick up a copy of Fr. Richard's book The Enneagram: A Christian Perspective.  Connect With Us Have a question you'd like ask the team to answer about this season?  Email us: ⁠⁠⁠⁠⁠podcasts@cac.org⁠⁠⁠⁠⁠  Send us a voicemail: ⁠⁠⁠⁠⁠cac.org/voicemail⁠⁠⁠⁠ 

What happens when a Three stops performing and starts telling the truth — even to herself? Anthony and I sat down with Steph Baron Hall, author of Enneagram in Real Life and host of the Enneagram in Real Life podcast, for a conversation that starts with instinctual stacking and ends up somewhere much deeper. Steph — a sexual (or "spark") dominant Three — unpacks how the sexual instinct differs from the social Three most people picture, why she was so often mistaken for a Four, and how she's learned to notice the exact moment she starts performing instead of being present. We move through the difference between achieving your identity and receiving it, the religious trauma that shaped Steph's relationship to spirituality, and why she's going back to school in her late thirties to become a therapist. Along the way, I offer a memorable image for the false self — the "pinched self" — and the three of us talk honestly about what it actually costs to tell yourself the truth, not just other people. Steph is the author of Enneagram in Real Life, available wherever books are sold. Find her at ninetypes.co and on her own podcast, Enneagram in Real Life.   ABOUT STEPHANIE BARRON HALL Stephanie Barron Hall (M.A. Organizational Communication & Leadership) is an Accredited Enneagram Practitioner, author of The Enneagram in Love (2020) and Enneagram in Real Life (2025), creator of @NineTypesCo, and host of the Enneagram in Real Life podcast. Stephanie has been facilitating personality-centric team development for years as an outside consultant for organizations ranging from small businesses to Fortune 100 companies. Stephanie's approach to the Enneagram is grounded in communication theory and emphasizes deep personal work through application, curiosity, and self-awareness.

Today, I interview Catherine Bell who grew up painfully shy and afraid to speak, while also having to start over again and again as her family moved every two years. Making new friends, finding her place, and speaking in front of others overwhelmed her. Even later in life, she let others speak her words for her because she worried about how she would be received.Her breakthrough came gradually. One of the clearest moments happened in a dimly lit café in New York City, when she suddenly felt called to write her book, The Awakened Company. Over time, she began to recognize that her voice could only fully come forward when she was willing to enter those vulnerable, softer places in herself.Today, Catherine brings that awareness into the way she works with people. She encourages others to become more present, listen more deeply, and notice what life may be asking them to see or express. Her work continues to center on helping people move toward greater wholeness, trust their own voice, and bring their own piece of the puzzle into the world._______________Catherine R. Bell is the Founder and CEO of the Awakened Company, where she helps leaders, teams, and organizations create healthy, thriving cultures. She is an award-winning Profit 500 founder, serial entrepreneur, bestselling author, and certified Enneagram practitioner. Catherine also co-founded the mindfulness app Awakenly, has created two Enneagram audio programs with Sounds True, and teaches at Smith School of Business at Queen's University. Her upcoming 2026 book with Hay House explores the Enneagram and creativity._______________Find Catherine here:https://www.linkedin.com/in/bellcatherine/https://x.com/AwakenedCompanyhttps://www.facebook.com/awakenedcompanyhttps://www.instagram.com/theawakenedcompany/https://www.youtube.com/@AwakenedCompanyhttps://www.linkedin.com/company/the-awakened-company/https://www.linkedin.com/groups/3868695/https://awakenedcompany.com/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Serving is beautiful, but there's a shadow side to it, the point where selflessness turns into self-erasure and a person, more often a woman, slowly disappears inside their own marriage or role. In this episode, Christa gently names coercive control, the slow stripping away of a person's freedom, voice, and even their grip on reality, and how it can hide behind spiritual words and show up alongside narcissism. She reframes boundaries as part of how love stays healthy and safe, sometimes even lifesaving. If this names something you're living, you don't have to carry it alone. Christa shares real support, including the National Domestic Violence Hotline (1-800-799-7233) and the 988 Suicide and Crisis Lifeline. You were never meant to disappear. You were meant to be seen, safe, and whole. Listen here! Watch on YouTube! Get inside the Enneagram and Marriage Coaching and Masterclass classroom here⁠⁠⁠⁠⁠⁠!⁠⁠ https://www.enneagramandmarriage.com/the-e-m-coaching-masterclass Use the code COACH for $250 off - or - use a payment plan!! ⁠Get inside the FREE Wholehearted Summit for Weary Women Sept 9-11 here!⁠ http://www.simplywholehearted.com/a/2148302131/MhoTboBT Find Amy here at her website! www.simplywholehearted.com Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Take the E + M Quiz at www.QuizforCouples.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here in this (free) subscriber series episode, Christa goes deeper into how self-erasure takes root for each of the nine types in this subscriber episode released for our entire audience. For a lot of women, it started early, praised for being easy, agreeable, and self-sacrificing, until saying no felt impossible. That's not always humility. Sometimes it's a wound wearing the costume of virtue. She looks at how coercive control and narcissism find and exploit that shadow, and how faith language gets twisted to keep a person silent. Then she turns toward healing, telling yourself the truth, finding a safe voice, and slowly rebuilding a self that's allowed to want, feel, need, and say no. Listen here! Get inside the Enneagram and Marriage Coaching and Masterclass classroom here⁠⁠⁠⁠⁠⁠⁠!⁠⁠ https://www.enneagramandmarriage.com/the-e-m-coaching-masterclass Use the code COACH for $250 off - or - use a payment plan!! ⁠⁠Get inside the FREE Wholehearted Summit for Weary Women Sept 9-11 here!⁠⁠ http://www.simplywholehearted.com/a/2148302131/MhoTboBT Find Amy here at her website! www.simplywholehearted.com Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Take the E + M Quiz at www.QuizforCouples.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Description In this episode of What If? For Authors, Claire addresses a common problem for writers: what if the central romance just isn't working? Whether you're writing a romance, mystery, fantasy, women's fiction, romantic suspense, or another genre with a romantic subplot, a weak central romance can leave an entire story falling flat. Claire walks us through troubleshooting the relationship using the Enneagram, looking at the characters' personalities, points of connection, and their different approaches to conflict. In This Episode, You'll Learn Why both characters need to be fully developed, rather than treating one as a stock love interest How assigning Enneagram types can reveal unexpected character inconsistencies How similarities and differences between Enneagram types create connection and conflict What Enneagram "polarity" can teach you about romantic tension The three Enneagram conflict styles: avoidant, methodical, and reactive Why pairing two avoidant characters can make an enemies-to-lovers romance especially difficult Why reactive types can bring explosive chemistry, but potentially too much heat How your characters' conflict styles can help you anticipate breakups, reunions, and apologies How your own conflict style as an author might be influencing the way you're troubleshooting your romance Resources Mentioned Write Iconic Relationships Kickstarter Claire's upcoming book explores the dynamics between different Enneagram types and how those relationships can be used to create compelling enemies, friendships, romances, and more. The Kickstarter launches August 25 and runs through September 10. https://www.kickstarter.com/projects/ffsmedia/write-iconic-relationships Write Iconic Characters books2read.com/WIC Liberated Writer (Coaching & Courses) liberatedwriter.com Liberated Writer Substack liberatedwriter.substack.com Support the Show If this episode gave you something to reflect on, here are a few ways to support the podcast: Leave a review on your favorite platform - it helps other authors find the show. Share this episode with an author who's navigating similar challenges. Subscribe to Claire's Substack for deeper insights on writing, the industry, and the author life. Happy writing!

Why do you keep repeating the same patterns... even when you know you want to change?In this episode of Ten Minutes to Transformation, we're going one step deeper than simply noticing our patterns. We're exploring the Enneagram core desires that motivate each of us and the automatic strategies we use to get what we want and need.Your core desire isn't the problem. But sometimes the strategies you use to pursue it can create the very patterns you're trying to change.As a quiet leader, understanding what's underneath your behavior can help you move from simply knowing your Enneagram type to making meaningful, lasting change.In this episode, you'll discover:What your Enneagram core desire is and why it mattersHow your core desire can influence your everyday patternsThe difference between a healthy desire and an automatic strategyFour questions to help you uncover what's really driving your behaviorOne small shift you can practice this weekYour transformation practice: Identify your core desire, notice where it shows up, and get curious about whether the strategies you're using are actually working.Download the Ten Minutes to Transformation worksheet in the show notes and add to it throughout this 10-week series.And finally, be sure you join in with me and the Wholehearted Online Enneagram Summit, September 9-11.

Check out The Coven Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! OR email me at angiealchemy@gmail.com Check out more at AngieAlchemist.com JOIN THE EMAIL LIST

Back-to-school season brings more than new supplies and schedules—especially when you're raising a child with Down syndrome. There are IEPs, appointments, transportation plans, medical information, therapies, emails, paperwork, and approximately 47 things nobody else in your house seems to remember.Today, Heather sits down with professional organizer, Enneagram coach, and fellow Down syndrome mom Angela O'Brien to talk about creating organization that supports the life you actually have.Angela explains why disability families often carry more physical and mental clutter, how delayed decisions contribute to the overwhelm, and why the goal isn't a Pinterest-perfect home. She shares realistic systems for managing incoming paperwork, organizing digital records, simplifying morning and after-school transitions, and helping our kids become more independent.Whether you create one place for every incoming paper, lower a backpack hook so your child can reach it, or spend five minutes tackling one drawer, small changes can give your family more time, energy, and capacity.Friends, you don't need to overhaul your entire life. Start small, build systems around your family's natural rhythms, and give yourself some grace along the way.Learn more from Angela:Your Space ReclaimedListen to the Especially Organized PodcastFollow Your Space Reclaimed on Instagram-----------------------------------------------------Thank You to Our SponsorsDown For Greens creates practitioner-formulated, third-party-tested greens specifically designed with the nutritional needs of the Down syndrome community in mind.Learn more: https://downforgreens.coPromo code: LUCKY — get 50% off your first order.ENABLE Special Needs Planning helps families create coordinated plans for the future by bringing together the vision, financial, legal, and practical pieces of special needs planning.Free resource: Who Will Carry What?Download: https://ENABLEsnp.com/the-lucky-fewDon't forget to follow, subscribe, and leave a review wherever you listen to The Lucky Few Podcast. We love hearing how these conversations are meeting you and your family.Here's to shifting the narrative for people with Down syndrome.

Send us Fan MailYou've done the work. You know your number, your wing, your stress arrow. And something still feels just out of reach.This week's episode is something a little different,  a curated sample from this year's 5th Annual Wholehearted Enneagram Summit, featuring three of the summit's most compelling voices in conversation with Amy.You'll hear:Sam Eldredge (Enneagram 4) on why so many of us are chasing a polished version of ourselves that will never actually satisfy and why that's not transformation; it's exhaustionSimi John (Enneagram Six) on what burnout actually is, why it keeps finding the same people, and what two years of solitude and inner work taught her about healingSean Palmer (Enneagram Three) on what the Enneagram offers when life collapses and why your strengths are exactly the wrong tool for getting outSarah Jackson (Enneagram Six) and I had a conversation on the difference between spiritual hustle and spiritual renewal and what it looks like to give from a well that doesn't run dryChuck DeGroat (Enneagram on slow, courageous character change, everyday narcissism, and what it actually looks like when the Enneagram becomes a wisdom tool rather than an excuseThis is the conversation the summit was built around: the Enneagram can name your patterns. It cannot set you free from them. That's the difference between insight and transformation.The 5th Annual Wholehearted Enneagram Summit runs September 9–11 and is free to attend. Save your seat at https://www.simplywholehearted.com/wholehearted-2026. And if you want the replays, the workbook, and a pre-release PDF of Amy's new book before it drops October 6th, upgrade to the All-Access Pass for just $47.Come as you are. Let three days do what understanding alone hasn't.The Enneagram can name your patterns. It can't set you free from them. That's the difference between insight and transformation, and it's the whole focus of this summit.Learn more, check out the speakers & get your free seat!https://www.simplywholehearted.com/wholehearted-2026Support the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite

So many this 2026 are bone-tired, pouring themselves out for everyone around them until there is nothing left, and then feeling guilty for having no energy left for the inner work they know matters, especially if they're going to have anything to bring to their spouse or familiy. In this warm and honest conversation, Christa welcomes Amy Wicks to talk about the conference she has created just for the weary, happening September 9 through 11. Together they explore why so many people are running on empty, how our own weariness and unhealed places show up in our marriages without our realizing it, and what it looks like to be restored when we are too tired to even begin. Amy shares about the remarkable voices gathering to teach, including Chuck DeGroat and Aundi Kolber, and Christa, who will be speaking on the marriage piece, talks about why our relationships need us to come full rather than empty. For the one who is too weary for the work, this is a gentle invitation to be filled first. Come join the convo + conference!!⁠ Watch on YouTube! Get inside the Enneagram and Marriage Coaching and Masterclass classroom here⁠⁠⁠⁠⁠!⁠⁠ https://www.enneagramandmarriage.com/the-e-m-coaching-masterclass Use the code COACH for $250 off - or - use a payment plan!! Get inside the FREE Wholehearted Summit for Weary Women Sept 9-11 here! http://www.simplywholehearted.com/a/2148302131/MhoTboBT Find Amy here at her website! www.simplywholehearted.com Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Take the E + M Quiz at www.QuizforCouples.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why can two people experience the same conversation, meeting, or problem so differently? In this episode, Gem talks with Enneagram teacher, management consultant, and executive coach Joey Stabile Schewee, author of When Working Together Doesn’t Work, about what’s happening beneath our behavior and why understanding how we process the world can transform our relationships. Joey explores the Enneagram’s three Processing Centers: Doing, Feeling, and Thinking, including what she calls the “processing divide.” She also unpacks the three stances, Independent, Responsive, and Solitary, and how they influence our relationship with time, our reference point, and the ways we engage with others. Then Joey walks through all nine Enneagram types, offering a brief, accessible description of each and helpful clues for recognizing your own type. Whether you’re new to the Enneagram or have been using it for years, this conversation offers practical insight for greater self-awareness, healthier communication, and more gracious relationships at work and beyond. Connect with Joey on IG @enneagramparents ______________________________________ Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2026Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://geni.us/Shop-Ware-Free-MonthTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingProsShop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into a single, sleek digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David are joined by Trey Holley, a shop owner from Thomaston, Georgia. Trey shares his journey from being a lifelong mechanic to learning the ropes of business ownership, highlighting the unique challenges faced in small Southern towns. The conversation touches on the importance of supporting fellow shop owners rather than viewing them purely as competitors, and Trey offers insight into the work-life balance struggles that led him to prioritize both his health and the building of a strong, supportive team.00:00 Atlanta airport's massive scale03:41 Long walks at airports06:27 Thunder Valley racetrack experience10:30 Southern business challenges with generosity13:29 Overwhelmed by business demands19:09 New guy in town setting up20:59 University town business challenges22:34 Building Industry Relationships26:46 Discussing business challenges with spouse31:14 Discussing labor cost strategy35:32 Quality control and final checks38:55 Balancing work and family time40:33 Dealing with family anxiety44:57 Balancing multiple responsibilities47:21 Discovering the Enneagram for Communication49:12 On choosing the right people

No matter how much we'd like it to be true, we can't think our way into changing.We have so much information, language, and so many tools to help us understand what makes us tick right at our fingertips. And who doesn't love a quiz, a personality test, a self-help book, or (ahem) a podcast that helps us make sense of ourselves and others in our personal and professional lives?Whether it's Myers-Briggs, StrengthsFinder, your Enneagram, or your astrological chart, you probably have years' worth of exposure to various categories, frameworks, and language to call on. And yet, you still feel like a stranger to yourself in the moments that matter most.Because we can't intellectualize our way through change. We have to feel it. We have to do it.This is where trauma-informed leadership work actually lives, not in collecting more language for what's wrong with you or others, but in helping you recognize the echoes of your own story that are still running the show, and developing the skills to help you take action and choose differently.Today's guest has spent her career studying people, the soul, and how we relate to ourselves and others. But in writing her most recent book, she found she had to dig deeper into her own story and start to really live the work herself. And when she started living things differently, she realized there was no looking back.Dr. Alison Cook is a therapist, psychologist of religion, bestselling author, and host of the top-ranked The Best of You podcast. Widely recognized for her ability to bridge faith and psychology in a way that is both deeply practical and spiritually alive, Dr. Alison has spent over two decades helping people move from feeling disconnected to feeling secure, grounded, and loved. Her books, including Boundaries for Your Soul and The Best of You, have sold over 150,000 copies. She and her husband, Joe, are the parents of two adult children and call the mountains of Wyoming home.Listen to the full episode to hear: How Alison navigated the personal and professional anxieties raised as she brought her own story into her new bookWhy revisiting her adolescence was a deeply vulnerable but necessary piece of learning to notice her inner bids for connectionHow minimizing our everyday wounds impacts us individually and as a cultureWhy doing the inner work of witnessing yourself is part of getting your needs met in the outside worldWhy self-awareness and conscious choice matter when it comes to engaging our controllers and escape hatchesHow developing trust in her fundamental belovedness gives Alison the security to be accountable to the people in her lifeLearn more about Dr. Alison Cook:WebsiteThe Best of You PodcastInstagram: @dralisoncookFacebook: @dralisoncookThe Secure Soul: Finding Inner Strength and Connection When Trust Doesn't Come EasyLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:FootlooseIrvin D. YalomDopamine Nation: Finding Balance in the Age of Indulgence, Anna Lembke MDInto the Quiet: Following Jesus in a World of Noise, John Mark ComerTaylor Swift - The Fate of OpheliaPretty in PinkChapters:(00:43) - Introduction (09:46) - Belonging to Our Story (15:53) - Anticipating the Costs (19:28) - Rage Journaling and Attachment Wounds (30:01) - Inner Work and Right Sized Needs (34:22) - Controller Parts Explained (40:22) - Recognize, Return, and Divine Love (43:58) - Leadership Without Othering (48:46) - Inner Life Shapes Leadership (51:25) - Rapid Fire Questions (55:30) - Where to Connect (56:14) - Closing Thoughts

A bonus episode, recorded at the International Enneagram Association conference in Minneapolis.Creek, Abram, Lindsey, and Lee sat down with Dr. Jerome Wagner and Patrick O'Leary — two Jesuits who first met the Enneagram in a Chicago graduate seminar in the early 1970s, taught by a famously dull theology professor named Bob Ochs who had gone away for a year with Claudio Naranjo and come back in bell bottoms and a flowered shirt. Fifty-four years later, they're still asking the question that runs underneath this entire conversation: is this something, or is this nothing?They walk us through what the Enneagram actually was before it was everywhere — an oral tradition shared among fifteen people in a room — and what changed when they decided to write it down. That decision cost them $75,000 in legal fees when Oscar Ichazo's Eureka Institute sued them, a case that ended in summary judgment on the grounds that this material was never anyone's to own.We also get their attempt to sort the essentials from everything added since: the Sufis gave us the circle, Gurdjieff added the numbers, Ichazo added the centers and the instincts. Everything after that, they'd argue, is sub-theory worth testing rather than inheriting.It's a rare chance to hear this history from the people who were actually in the room — and it ties directly into everything we explored in Season 5.Resources mentionedThe Enneagram Spectrum: An Introduction — Jerome P. WagnerNine Lenses on the World: The Enneagram Perspective — Jerome P. WagnerThe Enneagram: A Christian Perspective — Richard Rohr and Andreas EbertGurdjieff: Making a New World — J.G. BennettInternational Enneagram AssociationThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

I have coached so many amazing people that tell me they have writer's block, but I'm not fooled by that :) Most of us (including me) experience, emotional upset that makes us THINK our writing days are over. The truth is that we can't write as clearly or thoughtfully when tangled up emotions are dictating every word.So you're not experiencing writers block. Your experiencing distress in your personal or professional life. Today I'm offering good news: I can help you with this! I like to use an ancient tool called the Enneagram. You certainly don't need any background with this tool to follow along easily with this episode. I believe the content of today's show will give you peace as well as a few tricks you can use to quickly get "unblocked."And I have far more tricks up my sleeve. I also offered Classes and Retreats. I've just started talking about the latest offerings in this newsletter:https://mailchi.mp/e97bc2e77735/stories-of-love-the-retreat-bundle?e=%5BUNIQID%5DIf you find you'd like a free consultation, please write to me and make the request. https://www.coachdebby.com/connectCoach Debby on YouTube:https://youtube.com/@coachdebby564?si=q88zUTXpZJbYIKi5See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As we have named what our spouses cannot carry for us, now we turn the corner to the best gift your marriage never knew it needed, and it is not a date night or a new technique, it is a full you. If your spouse cannot give you your worth, your aliveness, or your sense of purpose, then where do these things actually come from? Christa explores the needs that do not disappear when we stop asking our spouse to be our everything, and the things only we can tend for ourselves with the SPARKS analogy she uses, to help you find your way back to your own joy, your own worth, your own inner growth, and your own relationship with God, where we are fully seen even when the people around us are depleted. Far from being one more burden, she shows why this is a gift: when you come to your marriage full rather than empty, you free your spouse from a job they were always going to fail at, and you free yourself from the ache of waiting. With practical ways to begin tending your own soul this week, this is a freeing turn toward wholeness! ⁠Watch on YouTube! We also share about the Enneagram and Marriage coaching certification, starting 9/15 where Christa trains others to help couples reclaim what is theirs to tend. ⁠Get inside the Enneagram and Marriage Coaching and Masterclass classroom here⁠⁠⁠⁠!⁠⁠ https://www.enneagramandmarriage.com/the-e-m-coaching-masterclass Use the code COACH for $250 off - or - use a payment plan!! Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Take the E + M Quiz at www.QuizforCouples.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever found yourself asking, “Why do I keep doing the very thing I want to change?”You know the pattern. You may even be frustrated by it. Maybe you've promised yourself you'll respond differently, stop overthinking, speak up more, set better boundaries, or break a habit—yet somehow, you find yourself doing the same thing again.In this first episode of the series, we're talking about why self-awareness is often the first step toward real and lasting change.Sometimes the problem isn't that we aren't trying hard enough. Sometimes we simply haven't yet understood what is happening beneath the surface.In this episode, we'll explore:Why automatic patterns can be so difficult to changeThe difference between noticing your behavior and understanding what's driving itHow self-awareness can help you make different choicesWhy curiosity and compassion are more helpful than shameHow the Enneagram can help you better understand your motivations, reactions, and patternsI'll also share a personal example of how becoming aware of one of my own automatic responses has helped me begin to respond differently.If you're tired of asking, “Why can't I just change this?”, this episode is an invitation to pause and ask a different question:What pattern am I noticing, and what might be happening underneath the surface?Because once we can see the pattern, we can begin to understand it. And as we understand it, we have the opportunity to make different choices.

Check out The Coven Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! OR email me at angiealchemy@gmail.com Check out more at AngieAlchemist.com Angie talks with Leah about her lifelong relationship with the Enneagram, how she discovered she was a Two as a teenager, and why the self-preservation subtype finally helped everything click. Leah shares how her background in social work, counseling, human resources, and floristry all connect through her deep sensitivity to people, boundaries, and emotional energy.This conversation is especially useful for anyone trying to understand the difference between a classic Two and a self-preservation Two. Leah explains the push-pull between wanting to care for others and not wanting to abandon herself, plus how boundaries, saying no, and preserving energy changed her life. Leah shares that she first learned the Enneagram from her mom as a teenager and identified as a Two early on, long before subtype language was common. In grad school for social work, a professor reintroduced the Enneagram, which helped Leah bring it into her clinical practice. Leah explains that the subtype breakthrough came in the last six years, especially once she learned about self-preservation Two dynamics. She describes how classic Two descriptions never fully fit because she needs solitude, organization, and safety to feel okay. Leah talks about burnout in her early social work career, especially in a high-emotion adoption counseling role. She explains why floristry fits her so well: it combines emotion, beauty, service, and enough distance to preserve her energy. Angie and Leah unpack the difference between giving as an act of love and giving as a way to earn inclusion. Leah reflects on how saying no used to feel terrifying, but now feels necessary and liberating. They discuss how self-preservation Twos may use charm, warmth, or a “cute” presentation to gain inclusion, but can become resentful if it is not authentic. Leah describes how Twos can read other people's emotions easily but struggle to identify their own feelings until they become intense or physical. They explore how boundaries, rest, and movement are not optional for self-preservation Twos, even if exercise or body awareness do not come naturally. Leah shares how she became more selective about donations and generosity in her business so she could give more intentionally. The episode closes with a discussion of rejection sensitivity, self-awareness, and what Leah genuinely loves about being a Two. Key Quotes: “I want to be a two, I want to care for people, I want to help people, but I don't want to abandon myself in the process.” “The idea of saying no to someone was like horrifying.” “Helping is not always manipulative.”

Send us Fan MailEnneagram Five: From Head Knowledge to Heart Connection | Sherri Hughes-GraggSeries: Wholehearted Enneagram: A Year Through the Types | Type Five | Episode 4 of 4Episode DescriptionWhat does it look like when a Five stops hoarding what she knows... and starts giving it away?Amy closes Type Five month with Sherri Hughes-Gragg, a Christian author and Bible teacher, who joins for one of the most theologically rich conversations of the year. Sherri has spent her career doing what Fives do best: going deeper than anyone else into the culture, history, and geography of Scripture, and then bringing back everything she found as a gift for others.Together, Amy and Sherri explore what it looks like when the Five's extraordinary interior life stops being a place of retreat and becomes a place of offering, and what it means to linger in the Savior's presence when your instinct is always to study, prepare, and observe.In this episode:Why the Five's love of depth and research is not just an intellectual gift, it's a spiritual oneWhat it actually costs a Five to take what she's studied in private and offer it publiclyWhat the Five most needs to hear about presenceThe difference between studying God and being known by Him, and why that distinction matters most for the FiveA word for every Five who has been preparing to step forward… and is still waiting until she knows enoughYou have more to give than you know. And you don't have to retreat to be safe.Sherri Gragg — BioSherri Gragg is a Christian author, speaker, freelance writer, and developmental editor whose “Bible Stories for Grown Ups” take readers into the culture, history, and geography of Scripture to find a God who is kinder and more merciful than they ever knew. She is the author of Arms Open Wide: A Call to Linger in the Savior's Presence and multiple devotionals and Bible studies. She is based in Franklin, Tennessee.Connect with Sherri: https://www.sherrigragg.net | Instagram: @sherri_graggThe Enneagram can name your patterns. It can't set you free from them. That's the difference between insight and transformation, and it's the whole focus of this summit.Learn more, check out the speakers & get your free seat!https://www.simplywholehearted.com/wholehearted-2026Support the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite

How often do you take care of yourself? In this episode, I talk with Angelique Foye-Fletcher, LMFT, RPT about breaking the cycle of self-sacrifice and:How your cultural upbringing shapes your identity as an HSPLearning to take care of yourself when you grew up in an environment or culture that didn't have room for your sensitivityWhy simple acts of mindfulness are deeply healing and can change the way you parentAngelique Foye-Fletcher (she/her) is a Licensed Marriage & Family Therapist and Registered Play Therapist who helps sensitive, neurodivergent adults and caregivers heal through her four pillars of Books, Nature, Play, and Connection. An INFJ, HSP, and Enneagram 4, Angelique brings curiosity, ritual, and deep empathy into her work—often lighting incense or walking in nature as part of her own healing practice.Keep in touch with Angelique:Website: https://foyefletchertherapy.comInstagram: https://www.instagram.com/foyefletchertherapyTikTok: https://www.tiktok.com/@foyefletcherllcResources Mentioned:Parent/Caregiver Support: https://foyefletchertherapy.com/parentcaregiver-support-coachingReconnect + Rejuvenate Support: https://foyefletchertherapy.com/coachingtherapy-packagesFor more deep conversations like this, join me in Sensitive Circles - a cozy online community for highly sensitive people to find meaningful connection and deepen self-awareness at their own pace. More details: https://www.sensitivecircles.com Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengthsYoutube: https://www.youtube.com/@sensitivestrengthsAnd for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional.  Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.  

Monica delivered a presentation on "Working with Your Brain Bully," based on an article from Success Magazine by Lynn Smith. She discussed strategies for managing self-doubt and fear in real estate situations, including practicing meditation and gratitude, using the DISC assessment and Enneagram model to understand personality types, and implementing a four-step "brain bully method" involving naming, claiming, reframing, and taming fear. Monica shared personal examples of how she overcame self-doubt, particularly around organizing her business and public speaking, and applied these techniques to various real estate scenarios like listing consultations and market discussions with clients.

When the kids need everything, there is often very little left over for the marriage, and yet if our family is going to make it, fighting for it is your work to do. To this end, Christa welcomes Abbey Howe, theater graduate, beloved Enneagram voice, and the mind behind memes that have made so many of us laugh and feel seen on IG and YouTube, for a real talk about marriage in the thick of the parenting years. Abbey is living this season herself, adjusting to the genuine demands of raising a little one, and she brings both honesty and hope to this convo in her 3-4 pairing. The research is clear that marital satisfaction often dips when children are young, with less time, less sleep, and less connection to go around, and yet the couples who stay intentional come through these years with a bond that grows deeper, not weaker. Together, Christa and Abbey talk about what a spouse can and cannot carry in this season, why a parent has to tend our own self-care rather than wait for the marriage to refill us completely, and how learning to play again, to laugh and lighten up, can bring life back to both a weary parent and a tired marriage. If you are deep in the parenting years or want to remember how to bless someone in this season as you offer wisdom, this one will meet you right where you are! Watch on YouTube, too! Abbey's Team Workshops and Websites! https://abbeyhowe.com/ Abbey's book is here! https://www.amazon.com/dp/1632175681?lv=shuf&channelId=500&plpRedirect=mhFallback Follow Abbey Howe's wildly popular YouTube here! https://www.youtube.com/abbeyhowe Find Abbey on Instagram: https://www.instagram.com/enneagramwithabbey/?hl=en ⁠Get inside the Enneagram and Marriage Coaching and Masterclass classroom here⁠⁠⁠!⁠⁠ https://www.enneagramandmarriage.com/the-e-m-coaching-masterclass Use the code COACH for $250 off - or - use a payment plan!! Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Take the E + M Quiz at www.QuizforCouples.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when the type you've claimed for years turns out to be wrong? Today, I sit down with returning guest Beatrice Chestnut — Enneagram teacher, author, and co-founder of the Chestnut Paes Enneagram Academy — for a wide-ranging conversation on one of the most common (and most human) struggles in Enneagram work: mistyping. We dig into why mistyping happens, how to hold a hypothesis about someone's type without imposing it, and the subtype distinctions that resolve the Enneagram's trickiest lookalikes — especially Twos vs. Nines and the three very different faces of Type Four and Type Six. Beatrice also opens up about her own evolving growth path, and I share a personal story about the moment a single sentence in one of Beatrice's books changed how I understood myself. IN THIS EPISODE Why mistyping is a normal part of the self-discovery journey — not a system failure How to gently raise a hypothesis about someone's type without playing "Enneagram police" The key differences between Twos and Nines (emotional expression, image-consciousness, who initiates) Self-preservation, social, and sexual subtypes of Type Four — the "glad," "sad," and "mad" Fours Why Sixes so often don't recognize their own fear-based motivation until they find the Enneagram Beatrice's personal reflection on growing from a Four toward Eight-like strength What it actually feels like when your type finally "lands" ABOUT OUR GUEST Beatrice Chestnut, PhD, is the co-founder of the Chestnut Paes Enneagram Academy and author of The Complete Enneagram (new edition available next month) and The 9 Types of Leadership. Learn more at beatricechestnut.com.

Shoot Us A Message!Hiring for insurance agencies requires a specific strategy to avoid turnover and protect your company culture.This episode covers the common hiring mistakes that lead visionary CEOs to lose their best talent and how to implement better agency systems for long term retention. Mandy Keene, a specialist in helping business owners align their team with their vision, joins us to discuss role fit and leadership. Learn how to identify the right candidates for your P&C agency and keep them engaged.If you are struggling with hiring or culture, check out TeamIQ to find the right role fit for your next producer.Connect with Mandy Keene: mandykeene.com/transformative-coachingKey Takeaways and Timestamps00:00 - Why self-awareness is now a business necessity01:59 - Mandy Keene's path from bullied student to coach04:14 - 25 years of coaching and using assessments05:16 - What separates grounded high achievers from destructive ones09:45 - Why misalignment creates struggle and suffering11:29 - The penguin in the desert metaphor14:14 - Jason's turning point from proving to performing18:14 - How calm and relaxed became the new standard21:53 - What understand.me is and why Russell Brunson created it25:20 - Why assessments reduce hiring risk27:26 - Hiring by personality fit instead of hiring “more of you”30:27 - Why sales hiring often goes wrong32:08 - How assessments reduce interview and hiring BS35:22 - Enneagram, DISC, and different entrepreneurial styles40:30 - Why the “integrator” is often really two or three roles44:43 - Visionaries need a manager so they can stay in the cave and create47:57 - Why EOS is useful but oversimplified for many founders50:04 - The rock star analogy for leadership and energy management53:21 - The Beatles example: staying in the creative lane56:34 - What to look for in sales and service roles60:13 - How to keep top performers by meeting their top values62:55 - Where to find understand.meThe Insurance Dudes ResourcesJoin the Agent Elite: https://www.skool.com/agenteliteBest Seller: https://MillionDollarAgencyBook.comInsurance Dudes Files: https://blog.theidudes.comTeamIQ: https://teamiq.theidudes.comTelefunnel Lead Callers: https://theidudes.comILB: https://insuranceleadbrokers.comInsurance Agency Trader: https://trader.theidudes.comIf this helps, subscribe and hit the bell so you can catch every episode.Follow UsFacebook: https://www.facebook.com/theinsurancedudesLinkedIn: https://www.linkedin.com/company/the-insurance-dudes-podcastInstagram: https://www.instagram.com/insurancedudespodcastSupport the showHey there! Thank you for listening! We'd be SUPER GRATEFUL for a subscribe!And a review over on the Apple Podcasts would be incredible!Check out our newsletter, webinar, and some great Internet Lead tactics at The Insurance Dudes Homepage.We appreciate you!Craig Pretzinger & Jason FeltmanThe Insurance Dudes

As we're talking about all month, every marriage has gaps and seasons where connection runs thin or a need goes unspoken for too long. As you're learning to healthily differentiate, don't move so far away that you lose sight of the connections you DO need to have. Find where your healthy and unhealthy gaps are right here and make the healthiest move for you and your family as we learn together in this mid-week mini! ⁠Watch on YouTube!⁠ Watch on YouTube! Get inside the Enneagram and Marriage Coaching and Masterclass classroom here⁠⁠!⁠⁠ https://www.enneagramandmarriage.com/the-e-m-coaching-masterclass Use the code COACH for $250 off - or - use a payment plan!! Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Take the E + M Quiz at www.QuizforCouples.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've spent any real time with the Enneagram, you've probably felt Chris Heuertz's influence whether you knew his name or not. Chris is the author of seven books, including The Sacred Enneagram (foreword by Richard Rohr) and The Enneagram of Belonging, with an eighth on pilgrimage coming from Simon & Schuster. But the books came out of a life: nearly three decades of humanitarian work across 70 countries, years in the anti-trafficking movement, time serving alongside Mother Teresa in Calcutta.We recorded this a couple of weeks before his wedding, and I wanted it out in the world before he walks into that new life. We talk about learning to tell stories on a word processor in India, burying 700 of the women and children he served and what that does to a person, the end of a twenty-year marriage and the strange welcome into the human family on the other side of it, rewriting sloth for the Nines, what Eights actually feel under the armor, and why the detours are sacred and the arrival is a myth.The difficulty in life is the choice.Show-note links:* Chris's site: chrisheuertz.com* The Sacred Enneagram and The Enneagram of Belonging (Bookshop.org)* Chris's Substack: Sacred Detours* Instagram: @chrisheuertz* Subscribe to The Difficulty: chadprevost.substack.com* Listen on Apple Podcasts or Spotify.* The press where it all makes sense: crossroadspublishing.group* Chad's site: chadprevost.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chadprevost.substack.com

In this potent episode of The Feminine Frequency Podcast, divine feminine coach Amy Natalie connects with multi-dimensional guide, somatic therapist, and author Meghan O'Malley for a deeply enriching conversation on the art of reinvention, soul blueprints, and somatic reclamation. Together, they explore what it truly means to take up space, step out of the performative "good girl" conditioning, and activate a deeply rooted, embodied presence. Meghan shares her powerful concept of the "convergence window"—the high-pressure, alchemical space of identity shifts—and redefines how women can use human design as a somatic tool for liberation rather than another box to fit into. From the raw realities of post-travel integration to the sacred, nervous-system-testing initiation of birthing a TEDx talk on uncertainty, this episode serves as a masterclass in shifting from forced control to magnetic, feminine softness.ThemesWomen are often conditioned to perform, prove, and minimize their presence so as not to make others uncomfortable. Shifting the internal baseline from hyper-vigilance to authentic somatic softness allows women to stop abandoning themselves for the sake of over-responsibility.The nervous system naturally wants to orient to old, safe patterns of control, making conscious somatic integration essential for holding onto newfound expansion.True transformation requires moving through a pressurized middle column between intellectual insight and aligned action. This "convergence window" is an intense, often uncomfortable alchemical portal where the ego undergoes micro-deaths to build the capacity for who a person is becoming.Rather than using human design or the Enneagram to intellectualize personality types from the neck up, these frameworks serve as mechanical maps. Purpose is not a fixed destination, a career path, or a 3D achievement to conquer. From the lens of the divine feminine, purpose is an individual's unique energetic essence and the healingBy cultivating deep nervous system regulation, leaning into ecosystems of communal care, and practicing spiritual surrender, leaders can transmute heavy collective fear into creative intelligence.SPECIAL OFFER:

Most leaders who cannot delegate assume it is a process problem. Susan Drumm has studied both sides of it, and her answer is that the skill gap is real but it is rarely the whole story. Underneath it is usually a belief you have been carrying since long before you managed anyone. Susan has spent two decades coaching C-suite executives, and her work centers on pattern recognition and pattern disruption. In this conversation she explains how she spots those patterns in a leadership team, why leaders resist looking at them, and what it takes to change one in the moment. She shares the story of a leader whose habit of sugarcoating feedback traced back to being the middle child nobody paid attention to, and what shifted once he could name it. She makes a direct case that staying in pretense with your team destroys trust rather than protecting it. She walks through her four steps for catching a pattern and shifting it, explains why she uses the Enneagram over DISC or MBTI, and gets into the neuroscience of how music speeds up new habit formation. Worth your time if you manage people and keep running into the same problem in different clothing. About our guest Susan Drumm is a CEO advisor, executive coach, and the USA Today bestselling author of The Leader's Playlist. She founded Meritage Leadership 20 years ago, where she and her team work with senior leaders and executive teams on pattern recognition, team performance, and leadership development. Her background is unusual for the field. She holds degrees from Harvard Law School and Carnegie Mellon University, plus a master's in acting from the London Academy of Music and Dramatic Art. Before starting her own firm, she worked as a consultant at the Boston Consulting Group and later at NBC. She describes herself as an Enneagram type seven, which she says explains her habit of pulling unrelated disciplines together. TIMESTAMPS 00:00 Intro and sponsor 02:00 How Susan finds patterns in an executive team 04:05 Why the old playlist starts in childhood 06:05 Why this work goes better with playfulness 07:15 How sugarcoating feedback wrecked one leader's results 08:50 Why the pattern traced back to being the middle child 09:50 Why staying in pretense destroys trust 10:45 How to tell if a pattern is helping or hurting you 11:40 Harvard Law to acting school and why it all connects 17:20 What the neuroscience says about music and the brain 19:00 How to pick music that actually shifts your state 20:45 The four steps to catch a pattern and change it 23:40 Why Susan uses the Enneagram over DISC or MBTI 27:15 Where to start if you want to do this work 28:30 Why leaders who cannot delegate end up burned out 31:20 How leaders should be approaching AI right now 34:00 A first step if you feel stuck and cannot name why A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Discover how Xenium can transform your workplace: Learn more Resources mentioned: The Leader's Playlist Free leadership quiz Enneagram Applied Meritage Leadership Connect with Susan Drumm: Website LinkedIn Facebook X YouTube Connect with Brandon Laws: LinkedIn Instagram About Connect with Xenium HR: Website LinkedIn Facebook Twitter Instagram YouTube

Send us Fan MailSeries: Wholehearted Enneagram: A Year Through the Types | Type Five | Episode 3 of 4What does the VVHG journey look like for a Five who has spent her career helping leaders get out of their heads and into the room?In this episode, Amy talks with Kristen Yeh, a Wholehearted Coach, Type Five, and specialist in business and leadership development who knows from the inside what it's like to be the most prepared person in the room… and still hold back. Kristen walks through the Victim, Villain, Hero, and Guide framework through a Five lens, drawing on her own story and her work coaching leaders who are ready to stop observing their lives and start inhabiting them.This episode is especially for the analysts, strategists, experts, and quiet leaders in this community, such as the Fives who have brought their knowledge into every room they've entered and are ready to find out what it feels like to bring their presence as well.You have more to give than you know. And you don't have to withdraw to be safe.Connect with Kristen Yeh: https://thriveenneagram.com/leadershipSupport the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite

Get a little Flashlight going for these three Enneagram 9s! If you are a 9, or love one, or want to love one better, give this a listen. Rev. Joe Stabile, Jeff Crosby, and Dr. Billy Schewee join Suzanne in this episode to talk about Enneagram Nines and: Generational Differences Guilt and Shame Active vs. Passive Engagement Music and more! PLUG TIME Know Your Number with Suzanne Stabile in Boston is October 2-3! lifeinthetrinityministry.com Come hear the workshop that inspired the best selling book, The Road Back to You! Friday night and all day Saturday, packed with community, compassion, and understanding. Join us at The Parish of the Epiphany in Winchester. If you can't join in person, join online!   Music Samples in today's podcast: The Enneagram Journey theme song comes from Solveig Leithaug ft. Cindy Morgan, "Lift You Up"  "Its Too Late" by Carole King (1971) "Blowin' in the Wind" by Chad Michell Trio (1963) "Today" by The Smashing Pumpkins (1993) "Father and Son" by Cat Stevens (1970)  

⁠⁠⁠This is a special and tender episode to close our month on what our spouses can and cannot carry for us, because some things, like grief, are simply too heavy for any one person to hold alone. Christa welcomes the award-winning writer and podcaster Clarissa Moll, who produces and moderates Christianity Today's flagship news podcast, The Bulletin, and who has become one of the most trusted voices on grief and hope. In 2019, Clarissa's husband Rob (type 9) died suddenly in a hiking accident at Mt. Rainier, leaving her to raise their four children as a widow, and out of that valley came her best-selling book, Beyond the Darkness: A Gentle Guide for Living with Grief and Thriving After Loss. Now a remarried widow (6-2 pairing) building a joyful blended family, Clarissa shares what it means to move through grief rather than around it, how a new marriage holds the memory of a former love, why no single person can be the whole of our healing, and where hope must take hold again after loss. No matter your loss, this conversation will meet you right where you are. Listen here! Watch on YouTube! Clarissa Moll is an award-winning writer and podcaster who helps bereaved people find flourishing after loss. Her writing (https://www.clarissamoll.com/writing) appears in Christianity Today, The Gospel Coalition, RELEVANT, Modern Loss, Grief Digest and more. She cohosted Christianity Today's [“Surprised by Grief”](https://www.christianitytoday.com/ct/podcasts/surprised-by-grief/) podcast and am a frequent guest(https://www.clarissamoll.com/speaking) at events, on podcasts and radio shows. She also hangs out behind the microphone as the producer and moderator of Christianity Today's flagship news podcast, “The Bulletin.“(https://www.christianitytoday.com/ct/podcasts/bulletin/) Get inside the Enneagram and Marriage Coaching and Masterclass classroom here⁠!⁠⁠ https://www.enneagramandmarriage.com/the-e-m-coaching-masterclass Use the code COACH for $250 off - or - use a payment plan!!Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take the E + M Quiz at www.QuizforCouples.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most Enneagram teaching is very good at describing what's wrong with you. This episode is about what's right. Every Enneagram type has a Passion — the chief emotional distortion the ego runs when it's disconnected from its truest self. Anger for the One. Pride for the Two. Deceit for the Three. Each of the nine types has one, and most of us have spent a lot of energy trying to manage ours without quite knowing what it is. But every type also has a Virtue. Not a moral achievement you add on top — a quality that naturally arises in the heart when the Passion loosens its grip. Serenity. Humility. Authenticity. Equanimity. Non-Attachment. Courage. Sobriety. Innocence. Right Action. These aren't things you build. They're things that emerge when you stop being in the way of yourself. In this final episode of the Enneagram Essentials series, Anthony and I walk through all nine Passions and their corresponding Virtues. I share what Equanimity feels like in my own life as a Four — when I manage to access it — and we close with two honest answers to the question of how any of this actually becomes real: contemplative practice, and a particular kind of willingness to stop running from pain. This is a hopeful episode. Everything in the series has been building toward this. The Enneagram has always been pointing here.   This is Episode 5 of 5 in the Enneagram Essentials series. All five episodes are available now wherever you listen to Typology.   RESOURCES FROM THIS EPISODE:  The Road Back to You by Ian Morgan Cron  The Story of You by Ian Morgan Cron Enneagram Assessment | Find Your Type Ian's speaking and organizational work   Follow Ian on Instagram | Facebook | TikTok | YouTube