Lifespot Podcast

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We are here to get interactive. Give you tips , things you know, things you don't know and things you really know to know.

Lived pool

  • Jan 7, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 2m AVG DURATION
  • 2 EPISODES


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Latest episodes from Lifespot Podcast

Ep 1 life spot podcast-- Simple Tips for Fitness Success

Play Episode Listen Later Jan 7, 2020 3:34


Exercise daily for at least an hour. You do not have to kill yourself from running, jogging, etc., but you should have some sort of moderate physical activity in your everyday life. 

Welcome to our podcast -- lifespot podcast

Play Episode Listen Later Jan 7, 2020 2:15


You are welcome , ready to learn, we will keep you updated

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