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Many of us have trouble getting to sleep or feeling rested when we wake in the morning. As part of our Sleep Revolution, Dr Hilary is on hand with some top tips and relaxation exercises to help you get a peaceful night’s rest.

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    • Mar 22, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 2 EPISODES


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    Latest episodes from Lorraine podcast

    Sleep Revolution with Dr Hilary

    Play Episode Listen Later Mar 22, 2018


    Many of us have trouble getting to sleep or feeling rested when we wake in the morning. As part of our Sleep Revolution, Dr Hilary is on hand with some top tips and relaxation exercises to help you get a peaceful night’s rest.

    sleep revolution
    Sleep Revolution with Dr Hilary

    Play Episode Listen Later Mar 22, 2018


    Many of us have trouble getting to sleep or feeling rested when we wake in the morning. As part of our Sleep Revolution, Dr Hilary is on hand with some top tips and relaxation exercises to help you get a peaceful night’s rest.

    sleep revolution

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