Podcasts about Sleep

In this episode of the I Can't Sleep Podcast, drift off while learning about axolotls, Lake Xochimilco, and Lake Texcoco. Why three topics this time? Well, the first two weren't quite long enough, so here we are. Thankfully, they're all connected—axolotls and their habitats. These fascinating creatures are even more incredible than I expected—they can regrow limbs and parts of their brain! Amazing, right? Anyway, I know I just hyped this one up, so send me a message if you made it all the way through without falling asleep. Happy sleeping! Got a topic you're dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top for just $10. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from three Wikipedia articles: Axolotls, Lake Xochimilco, and Lake Texcoco, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. These articles can be accessed at https://en.m.wikipedia.org/wiki/Axolotl, https://en.m.wikipedia.org/wiki/Lake_Xochimilco, and https://en.m.wikipedia.org/wiki/Lake_Texcoco. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Dr. Jason Piccolo is a former Border Agent & Army veteran who has been on with us several times before. He is the author of several books, his latest of which is "Pivot: From Military Service to Public Purpose" available now on Amazon. On this episode we discuss his latest book as well as how bad things have gotten at the southern border. Be sure to follow Jason on X & Instagram @DrJasonPiccolo and check out The Protectors Podcast on all podcast platforms. Follow us:http://instagram.com/battlelinepodcasthttp://x.com/battlelinepod Ned's Mellö Magnesium is an instant hit! Nourish your entire body with their proprietary superblend with 3 forms of chelated magnesium, GABA, L-theanine, and over 70 trace minerals. It propels memory, mood, brain function, stress response, nerve and muscle health, and SLEEP. And about 75% of Americans are deficient in it!! Go to http://helloned.com/BATTLELINE For 15% off select Fort Scott Munitions products use the promo code Battleline at http://fsm.com   For full video of this episode, head over to our Youtube page: https://www.youtube.com/@battlelinepodcast   

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1913 and 1914 - A Week in New Hampshire - Parts 3 and 4 Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

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Everyday Better is kicking off 2025 with a month's worth of conversations designed to help you reset for the year ahead. Each week, you'll learn about research-backed techniques to improve your mental, physical, work and relational well-being. No matter what your goals are this year, our 2025 Reset Series will equip you with the tools you need to make measurable, lasting changes in your life. In our productivity-obsessed world, getting a good night's rest is probably low on your to-do list. But what would change if you made sleep a priority this year? Today's guest Dr. Rebecca Robbins has a clear answer: prioritizing sleep will help you achieve your goals because sleep and performance are linked. Dr. Robbins is a sleep scientist and Assistant Professor in Medicine at Harvard Medical School.  In this conversation, Dr. Robbins debunks some of the most pervasive myths about sleep, including the belief that eight hours is the magic number, that we can catch up on sleep over the weekend and that falling asleep should only take you a few minutes. She also explains the science behind sleep and shares actionable tips for getting a better night's rest that you can try out yourself tonight. Follow Leah Smart on LinkedIn. Follow Dr. Rebecca Robbins on LinkedIn.

The iCloud is pouring down snow on today's episode! We slept pretty, peeled off our mouth tape, and jumped right into another chaotic ATTS afternoon. Join us in our deep thought journey: What WAS the Brad Panovich joke? Did Joshua get TexMex? Who hacked my X account? Does anyone dream about their phone?? Is Bianca AI?? Are celebrities having their entire face repositioned? Are we too desperate? All this and more await! Please memo us if you have the answer to any of these questions. Learn more about the All That To Say Podcast by visiting www.podcatts.com.  Want even more from Miranda and Kristin? Subscribe to our Patreon for as little as $6/month. Enjoy bonus episodes and exclusive ATTS content you won't find anywhere else! Looking for something we mentioned? Shop our recommendations on our Amazon page! Message us on the Honesty Hotline (HoHo) anytime! Just click here to leave a voice memo. We want to hear from you. Leave an anonymous message to be featured on an upcoming episode! Maybe you need to get something off your chest or need our honest opinion on something? We want to hear it! Follow us on Instagram at @allthattosay_podcast. We love meeting new people, so leave a comment or better yet...share the love with your friends! We look great on camera. You can find weekly podcast videos on our YouTube channel! If you love our content, be sure to like, subscribe, download, rate, and review! We hope to continue bringing this unhinged FIRE CONTENT every week. xoxo

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1567: Michael Chapman reveals the transformative power of intentional morning routines in shaping entrepreneurial success. Explore science-backed strategies, practical tips, and inspiring habits that foster focus, creativity, and productivity for a thriving day. Read along with the original article(s) here: https://moneyminiblog.com/productivity/entrepreneur-morning-routines/ Quotes to ponder: "Your morning routine sets the tone for your entire day." "Great entrepreneurs don't just happen; they are crafted by their habits, and it all starts in the morning." "By intentionally planning your mornings, you take control of your day before the world demands your attention." Episode references: Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Why We Sleep: Unlocking the Power of Sleep and Dreams: https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316 The Miracle Morning: https://www.amazon.com/Miracle-Morning-Habits-Transform-Your/dp/0979019710 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we're diving into the science and significance of sleep—especially for busy, professional women navigating midlife, career demands, and family responsibilities. Learn how much sleep your body truly needs, why it's essential for your health and well-being, and the long-term risks of neglecting quality rest. We'll uncover: The surprising ways poor sleep impacts your hormones, brain function, and emotional resilience. Why women in midlife are more prone to sleep disruptions and how it accelerates aging. The profound differences between someone who prioritizes sleep and someone who doesn't, including physical health, emotional stability, and mental clarity. You'll walk away with practical insights and encouragement to make sleep a priority—not just for better health but also to show up as the woman God has called you to be. Don't let the hustle steal your rest—tune in to discover how sleep can transform your energy, mood, and life.   I hope this episode blesses you! Xoxo, Tanya   Episode Resources: GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your productivity and efficiency? Get on the waitlist for my NEW small group coaching program:  The Productive Leader Academy. It's the accountability and guidance you need to implement rock solid systems that will catapult your productivity! ➡︎ https://gracefilledleader.com/pla   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

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And today, I just want to mention a principle that's very helpful in staying in the moment and continuing chanting despite the phenomena that the mind will drag us in various ways, as Kṛṣṇa mentions in the Bhagavad Gitā. So, that's a principle called applied procrastination. Procrastination—everybody knows how to procrastinate because all you do is just put things off until the next time. And the same principle can be applied in staying fixed in Japa. When the mind comes with some other idea besides chanting, like, could you name three things the mind might suggest to say, "Rather than doing this, let's go do that"? Sleep. Sleep. Now, it's a "sleep now" movement, so there could be sleep. That's definitely one of the ones that's like, "I'm tired. I want to go sleep." That can also be overcome by going to bed earlier. It is important to manage sleep in order to have good Japa. What's another one? You want to go talk prajalpa instead. Somebody's out on the balcony talking about some juicy gossip, and you don't want to miss it. What's the third one? Planning. Yeah, there might be some plans you have to make, something like that, and it could be a correspondence that you forgot. And then it comes into your mind that, "Oh, if I don't do it now, this person's going to hate me, and I can't tolerate it," so I give up chanting, and I go away. So, that's four, but there could be 1,000 that we could name possibly. So, the principle of applied procrastination was showed to us by Haridāsa Thākura, or the Nāmācharya. When a prostitute came, he didn't say never. He just said later. And the word "later" is really helpful because there's always some later. And instead of saying no, and whatever you resist persists, you just say, "Sure, no problem, but not right now. I'll just wait till later on," and just put it off so that can be really helpful. That works for many different kinds of discipline. Like if you don't want to eat too much, and the mind says to eat, you just say, "Well, you know, there's going to be another meal later. I'll make up for it next time, and I'll eat less. I'll eat half as much this time, and next time I'll eat twice as much." But later never comes. You just keep putting it off. It's the same with taxes. You're supposed to defer taxes till later, when you're in a lower tax bracket. And also, there's a saying that "justice delayed is justice denied." So, it's a tactic in the legal circles. It's like, "Okay, not right now, we'll just deal with it later," and you keep putting obstacles so it's further away. And then there's another principle that helps, which is something they teach in accounting, which is especially for accounts receivable. It's called the law of diminishing intent because the longer you wait to collect on a bill, the less people are willing to pay it because the time factor makes their will less strong. So, just delay and staying in the process of chanting. (excerpt from the talk) Other highlights : Do Your Own Japa Retreat - focusing on personal daily chanting practice Applied Procrastination in Japa - using procrastination to stay focused on chanting Just For Now - emphasizing present-moment awareness during chanting Publish or Perish in Spiritual Life - stressing daily spiritual effort Fear the Fade - addressing the importance of continual improvement in chanting ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark

What’s more important to you? Status and control, or transformation and a relationship with God? The guards return to the chief priests and tell them what they saw. To cover it up, the chief priests pay off the guards and plan a conspiracy to end the movement of believers before it has a chance to begin. Go to JesusPodcast.com and receive daily devotionals about Jesus.Today's Bible verse is Mark 16:6 from the King James Version.Download the Pray.com app for more Christian content including, Daily Prayers, Inspirational Testimonies, and Bedtime Bible Stories.Pray.com is the digital destination for faith. With over 5,000 daily prayers, meditations, bedtime stories, and cinematic stories inspired by the Bible, the Pray.com app has everything you need to keep your focus on the Lord. Make Prayer a priority and download the #1 App for Prayer and Sleep today in the Apple app store or Google Play store.See omnystudio.com/listener for privacy information.

Did you know that while you're fast asleep, your brain is hard at work transforming your life? In this captivating episode of The Healthy Sleep Revolution, we uncover the hidden world of neuroplasticity—your brain's incredible ability to adapt, rewire, and grow. Sleep isn't just about recharging your energy; it's when your brain goes into overdrive to process information, cement memories, and repair itself. Join us as we unravel the mysteries of: How sleep supercharges your ability to learn new skills and retain knowledge. Why your brain heals and strengthens itself during deep sleep. The surprising role of dreams and REM sleep in unlocking creativity and emotional growth. The simple nighttime habits that can amplify your brain's potential. This isn't just science—it's your blueprint for living smarter, healing faster, and thriving in every aspect of your life. Whether you're a curious learner, a busy parent, or someone searching for better sleep, this episode will leave you inspired to prioritize rest like never before. Prepare to be amazed by what your brain can do—when you let it sleep. Tune in now!   About Meghna Dassani Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA's 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.   Connect with Dr. Meghna Dassani Website: https://www.meghnadassani.com Facebook: https://www.facebook.com/healthysleeprevolution Instagram: https://www.instagram.com/healthysleeprevolution/ Youtube: https://www.youtube.com/channel/UC9Lh_n7xmbhQVPGQrSjBIrw Get a copy of Airway is Life: https://www.airwayislife.com

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Fall asleep fast. Mindfulness is the practice of bringing your attention fully into the present moment, and observing your thoughts, feelings, and surroundings without judgment. It helps quiet a restless mind, reduce stress, and bring greater clarity and peace to daily life. In this sleep meditation, you will journey to a serene space and use vivid visualization to gently guide your focus back to the here and now for practice. By cultivating mindfulness in a tranquil setting, you can release the day's worries, connect with a sense of calm, and develop the tools to carry mindfulness into your waking hours, fostering greater balance and well-being - all this while you sleep.For best results, listen as often as you like. Lots of love, Nicky xDownload my new app 'Sleep Time: Sleep Meditations'✨Download options (on the app stores) here:https://linktr.ee/sleeptimeapp✨I hope you love it! Reasons to get my app:- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.- Ad-free and interruption-free.- Extended versions.- Listen to new releases first.- Supports my work to bring you more.- Hundreds of audios with more added weekly.- Quality audio player functionality.​- Fall asleep fast every night.Do not play this audio while driving or doing anything else.This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.

A Wharton professor shares practical tips on increasing your financial security, and eradicating the taboo around financial conversations.Dr. Wendy De La Rosa is an Assistant Professor at The Wharton School at the University of Pennsylvania. She focuses on behavioral science to improve consumers' financial well-being.This episode is part of our monthlong Do Life Better series. We talk about:Psychological and technological tools for taking control of your finances How to get a handle on small frequent purchasesThe relationship between our environment and our financesFinancial shame How our parents relationship with money impacts us as adultsThe G.I. Joe Fallacy, and the misconception that “knowing is half the battle” when it comes to our financial health10 financial questions to ask your romantic partnerHow to eliminate the taboo of financial conversationsAnd much moreRelated Episodes: Do Life Better 543. The Psychology of Money | Morgan Housel#402. How To Work Around Your Own Irrationality | Richard Thaler#345 How to Change Your Habits | Katy MilkmanSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.meditatehappier.com/podcast/tph/de-la-rosa-891See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this Bible Story, God makes a promise to Abram and Sarai by changing their names. Sarai to Sarah and Abram to Abraham. Then he promises them a son despite their old age. This story is inspired by Genesis 18:1-15 & 21:1-7. Go to BibleinaYear.com and learn the Bible in a year. Today's Bible verse is Genesis 21:1 from the King James Version. Episode 10: After 13 years, God appears to Abram and Sarai, reaffirming His promise and giving them a new name to reflect the new life that He has given them. In this encounter, God also commands Abraham, the men of his household, and all of his descendants to practice circumcision as the sign of the covenant between him and God. Hear the Bible come to life as Pastor Jack Graham leads you through the official BibleinaYear.com podcast. This Biblical Audio Experience will help you master wisdom from the world's greatest book. In each episode, you will learn to apply Biblical principles to everyday life. Now understanding the Bible is easier than ever before; enjoy a cinematic audio experience full of inspirational storytelling, orchestral music, and profound commentary from world-renowned Pastor Jack Graham. Also, you can download the Pray.com app for more Christian content, including, Daily Prayers, Inspirational Testimonies, and Bedtime Bible Stories. Visit JackGraham.org for more resources on how to tap into God's power for successful Christian living. Pray.com is the digital destination of faith. With over 5,000 daily prayers, meditations, bedtime stories, and cinematic stories inspired by the Bible, the Pray.com app has everything you need to keep your focus on the Lord. Make Prayer a priority and download the #1 App for Prayer and Sleep today in the Apple app store or Google Play store. Executive Producers: Steve Gatena & Max Bard Producer: Ben Gammon Hosted by: Pastor Jack Graham Music by: Andrew Morgan Smith Bible Story narration by: Todd HaberkornSee omnystudio.com/listener for privacy information.

In his latest "Ask Me Anything" episode, Matt is once again joined by Dr. Eti Ben Simon to respond to a variety of audience questions, beginning with the role of AI in sleep medicine. Together, they explore how AI is currently being used to improve the accuracy and efficiency of sleep stage scoring, and how it shows promise in diagnosing sleep apnea and personalizing treatment plans. Matt highlights the potential for AI to integrate with smart home technology and predict an individual's risk of developing sleep disorders based on genetics, lifestyle, and environmental data. He also discusses the development of AI-driven therapeutic interventions like digital therapists and brain-computer interfaces to modulate sleep.Further responses touch upon the impact of sleep deprivation on ethical decision-making and the unique sleep challenges faced by astronauts in space. Matt and Dr. Ben Simon go on to consider the effects of disrupted circadian rhythms, microgravity, and CO2 buildup on astronauts' sleep quality. Finally, they engage in a playful thought experiment, each sharing their desired sleep superpower, ranging from sleep exchange to insightful dreams that provide instant solutions upon waking.Tired of untrustworthy protein shakes? Show sponsor Puori prioritizes quality: hormone-free, GMO-free, and pesticide-free. Every batch is third-party tested for 200+ contaminants - you can even scan the QR code for lab results! Matt recommends the addictive dark chocolate flavor with 21g of protein. Ready to experience the Puori difference? Matt's listeners get 20% off, so visit puori.com/mattwalker today!Another great sponsor of the show is AG1, a comprehensive nutritional drink trusted by thousands worldwide, including Matt! For nearly four years and counting, he has relied on AG1 to fuel his post-workout routine with its powerhouse blend of over 75 essential minerals, vitamins, probiotics, and prebiotics, meticulously crafted to support your daily nutritional needs. AG1 is registered and approved by the Therapeutic Goods Administration, boasting GMP badges for quality assurance. As a special offer for our listeners, when you try AG1, you'll receive a complimentary one-year supply of both Vitamin D and K2, and with your first subscription, you'll also receive five free AG1 travel packs! Visit AG1 to explore AG1's range of offerings and claim your exclusive offer.Matt is only too happy to share the fact that launching his sleep-related merchandise sales was incredibly smooth, thanks to show sponsor Shopify and their integrated sales and inventory system. And now, just for you,  Shopify is generously offering an exclusive trial at shopify.com/mattwalker. Whether it's online or in-person sales, Shopify simplifies it all. So, be sure to stop in at shopify.com/mattwalker to start your exclusive journey now! As always, if you have thoughts or feedback you'd like to share, please reach out to Matt on Instagram.Matt: Instagram @drmattwalker or on X @sleepdiplomatEti: X @etoosh, Instagram https://www.instagram.com/eti_bensimon/,  or email at etoosh@gmail.com

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week, Dianne and Abby discuss a research article that debunks the idea of growth spurts.  How do you feel about growth spurts?  Is this a thing?  Listen in today as Dianne and Abby discuss the idea of growth spurts, and get their opinion on what happens with your milk supply. If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Abby's update on the c-section episode [2:20]The article behind this episode [6:50]Fixed times and growth spurts [8:26]Inadequate milk supply? [11:00]Are we all saying the same thing in different ways? [12:22]Dianne has questions [16:04]Frequency days? [19:55]Feeding on demand and feeling confident [24:09]Having the support you need is important [28:40] Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/growth-spurts/https://badassbreastfeedingpodcast.com/episode/when-your-milk-supply-is-fine/https://pmc.ncbi.nlm.nih.gov/articles/PMC11547328/pdf/nutrients-16-03657.pdf?fbclid=IwZXh0bgNhZW0CMTAAAR2VNwDUChaumo2KfH2Mp6no71uFfV1nqc7HAF2WiwTW7chqNCpVFHwwsC8_aem_CoH-iOm37Mve85Fk3BwXjA Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc,  http://www.diannecassidyconsulting.com Music we use:Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're going to be working on focusing our minds, concentrating on the areas of life we want to flourish. When we relax and slip back into the deeper parts of the mind, we focus more easily and we can better extract from reality the things we want to linger on. So, let's unwind, and relax together.  As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis.  Want more Sleep Magic?  Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

How pupil size during sleep helps sort new and old memories and enhances memory retention, and the latest on last week's Mercury fly-by. Plus, on This Day in History, Henry Ford's plastic automobile. Pupil size in sleep reveals how memories are sorted, preserved | ScienceDaily Spacecraft buzzes Mercury's north pole and beams back stunning photos | AP News Stunning Close-Up Images Reveal Mercury's Icy Craters and Volcanic Plains | SciTechDaily Soybean Car - The Henry Ford Henry Ford's Plastic Hemp Car | January 13th, 1942 This Day in Patent History – On January 13, 1942, Henry Ford patented a Soybean car (a plastic car), which is 30% lighter than a regular car – Patent Yogi LLC The Rearview Mirror: Henry Ford's Plastic Fantastic Car - The Detroit Bureau Contact the show - coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2840: Margo White unpacks the transformative power of sleep in fueling fitness and mental performance. Learn how prioritizing quality rest can elevate your workouts, enhance focus, and unlock greater vitality in everyday life. Read along with the original article(s) here: https://www.lesmills.com/fit-planet/health/exit-light-enter-night/ Quotes to ponder: "Sleep is a performance tool, not just a recovery mechanism." "The intersection of sleep and fitness isn't a luxury; it's a necessity." "Quality sleep sets the foundation for everything, from energy levels to mental sharpness." Episode references: Why We Sleep by Matthew Walker: https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144324 Learn more about your ad choices. Visit megaphone.fm/adchoices

Award-winning New York Times reporter Elizabeth Harris chats with Zibby about her witty, whip-smart, and compulsively readable debut, HOW TO SLEEP AT NIGHT. Elizabeth delves into the interconnected stories in the novel: a suburban mom struggling with lost ambition, a political reporter questioning her career, and a gay couple navigating political differences and addiction. She touches on the complexities of marriage and parenthood, the theme of love and family ties stretched thin by ambition, the balance of personal and professional ethics, and the evolving representation of LGBTQ+ experiences in literature.Purchase on Bookshop: https://bit.ly/426k36HShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books. Hosted on Acast. See acast.com/privacy for more information.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1913 and 1914 - A Week in New Hampshire - Parts 3 and 4 Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

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Dr. Trey Bateman talks with Dr. Simon Ducharme and Tristin Best about changes in hypothalamic structure across the lifespan in patients with genetic FTD and whether these changes related to sleep dysfunction. Read the related article in Neurology. Disclosures can be found at Neurology.org.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

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If God is dead, then so is our hope. But God isn’t dead… Mary and the others run to tell the disciples what they’ve seen. Peter and John race to the tomb to see if for themselves. Jesus is gone… But the concept of resurrection is hard for them to grasp. Go to JesusPodcast.com and receive daily devotionals about Jesus.Today's Bible verse is 1 Corinthians 15:55 from the King James Version.Download the Pray.com app for more Christian content including, Daily Prayers, Inspirational Testimonies, and Bedtime Bible Stories.Pray.com is the digital destination for faith. With over 5,000 daily prayers, meditations, bedtime stories, and cinematic stories inspired by the Bible, the Pray.com app has everything you need to keep your focus on the Lord. Make Prayer a priority and download the #1 App for Prayer and Sleep today in the Apple app store or Google Play store.See omnystudio.com/listener for privacy information.

About the Episode:  Ready to make money while you sleep?

What's cooler than cool? Sleep science revolutionized by Tara Youngblood, the visionary behind Jelly Sleep and her groundbreaking innovations! Join Kinsley as he chats with Tara Youngblood, co-founder of Jelly Sleep, TED speaker, and holder of over 40 sleep-related patents. Tara is on a mission to transform the way we rest with innovative solutions that deliver better sleep effortlessly. Summary:In this episode, Tara dives into the science of sleep, from temperature regulation to boosting performance in soldiers and athletes. Discover how her Jelly Sleep products use cutting-edge technology to deliver a thousand times more gel than standard mattresses, ensuring thermal neutrality for optimal rest. From military sleep studies to menopausal solutions, Tara shares her expertise and passion for creating a world where everyone can wake up refreshed and pain-free. Plus, she dishes on the art of the ice bath and why mattresses need to truly cool—not just pretend! Key Takeaways: Temperature and Sleep: Cooling the body is the secret to better deep sleep and improved performance. Jelly Sleep's Magic: With a thousand times more gel, Jelly Sleep mattresses and pillows outshine competitors by maintaining consistent cooling all night. Innovation Meets Purpose: Sleep science isn't just techy—it's transforming lives, from reducing injuries in athletes to alleviating menopausal sleep struggles.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

While the Palisades, Eaton, and Hurst fires continue to burn in California, firefighters and other first responders work tirelessly around the clock. What does their ability to bypass sleep for 48-60 hours mean in terms of individuals with insomnia, and what does this kind of work do to their own health? In this episode, we will:Frame the ability to temporarily derive ourselves of sleep as being a powerful tool and not necessarily a sign that sleep is bad or brokenExamine the sleep of first responders, in particular firefightersTouch upon that vast number of firefighters with undiagnosed sleep disordersThink about the role sleep schedules play in their sleep and healthProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

Prayer before sleep

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In this episode of The Period Whisperer podcast, I'm really excited to dive into a topic that hits home for so many of us. We're going to break down what low estrogen looks like during perimenopause—think mood swings, hot flashes, and that pesky fatigue. We'll chat about what causes these hormonal shifts and, most importantly, I'll share some real, actionable solutions that can help. From simple lifestyle tweaks to diet tips and possible treatments, I want to equip you with the knowledge to navigate this phase with confidence. Whether you're experiencing these changes or supporting someone who is, there's something here for everyone.   Tune In To Learn:   Key symptoms of low estrogen Causes of Low Estrogen  How to test and support low estrogen    SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW   GRAB YOUR SPOT IN THE FREE WEBINAR 5 Steps To Energy, Sleep & Fat Burning In Perimenopause NOW!  

(music) (5 Hours) #1267 We Ventured Outside - Let Me Bore You To Sleep (13th January 2025) by Jason Newland

(no Music) (10 Hours) #1267 We Ventured Outside - Let Me Bore You To Sleep (13th January 2025) by Jason Newland

(music) #1267 We Ventured Outside - Let Me Bore You To Sleep (13th January 2025) by Jason Newland

(no Music) #1267 We Ventured Outside - Let Me Bore You To Sleep (13th January 2025) by Jason Newland