Podcasts about Sleep

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Any process in which an organism enters and maintains a periodic, readily reversible state of reduced awareness and metabolic activity

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Best podcasts about Sleep

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Latest podcast episodes about Sleep

Northstar Unplugged
#077. Clint Ober: how grounding reduces inflammation and improves sleep

Northstar Unplugged

Play Episode Listen Later Jan 24, 2022 57:31


Clint Ober is behind the grounding or earthing movement which consists of reaping the health benefits- including better sleep and reduced inflammation-  from spending more time with our bodies in direct contact with the earth- such as simply walking in the grass barefoot. After spending 30 years in the communications industry where everything has to be grounded to the earth, Clint is now CEO of a business called Earthing FX, focused on the topic of grounding.Full show notes at www.northstarunplugged.com

Finding My Fit
The Secret to Beating Insomnia and Getting a Great Night's Sleep with Melissa Azul

Finding My Fit

Play Episode Listen Later Jan 24, 2022 24:25


Today, I am joined by Melissa Azul, a sleep coach for high performance leaders. She covers the top reasons that people struggle with sleep, the consequences of poor sleep on our health, and how we can all get a better nights' sleep. Check out Mel's instagram @sleepstylist and her podcast Sleep Well Around the World. Please support the podcast by subscribing or following on whichever podcast platform you use, and leaving a rating and review on Apple Podcasts! Check out my website https://finding-my-fit.com. Connect with me on instagram @athinacrilley or @findingmyfitpodcast

Nothing much happens; bedtime stories for grown-ups

Our story tonight is called Cold Snap and Crosswords and it's a story about a midwinter morning, when you've got no plans to leave the house. It's also about feeling snug and tucked well away from the winter wind, books of puzzles and the view from the top floor. Buy the book:http://hyperurl.co/NothingMuchHappens Get beautiful NMH merch: https://www.podswag.com/collections/nothing-much-happens Get an autographed copies: https://www.nothingmuchhappens.com/nmh-stuff  Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

The Healthy Balanced Mama Podcast
Sleep Drive, Circadian Rhythm and how to get better sleep as a busy mom: The Sleep Fix with Diane Macedo

The Healthy Balanced Mama Podcast

Play Episode Listen Later Jan 24, 2022 64:43


Trouble sleeping? Then this episode is one you don't want to miss! The topic of today's episode is sleep health! Busy mom, news anchor, sleep expert and author? Yes, yes and YES! My guest today checks all the boxes. Diane Macedo is currently an anchor and correspondent for ABC News, appearing on Good Morning America, Nightline,  America This Morning and MORE! Today she joins me to share about sleep deprivation and how her own issues with sleep as a news anchor led her to research quality sleep and then pen her finds in her book, "The Sleep Fix".In today's episode we talk about:how being sleep deprived is similar to being drunk (not so good for decision making!)how to identify sleep issueshow to create practical sleep solutions once the root cause is discoveredsecrets to getting great sleepdetails about Diane's Book "The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More."Diane's BookConnect with me:WebsiteInstagramCooking Classes

Relaxing White Noise
White Noise Waterfall for Sleep, Focus, Studying | Water Sounds 8 Hours

Relaxing White Noise

Play Episode Listen Later Jan 24, 2022 480:47


A powerful waterfall creates a deep white noise sound that can help with falling asleep, concentration, studying or relaxation. The water sounds make a natural white noise that blocks out distractions that might otherwise interrupt you as you try to fall asleep, focus or study. Let the 8 hour nature sounds relax your mind. Enjoy! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! Avocado Mattress (Use code 'RWN' for $125 off Green & Latex Mattresses) Avocado Green Pillow (Use code 'RWN' for 10% off pillows) Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off) At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. Check out the 10-Hour version on YouTube Contact Us for Partnership Inquiries Water creates a natural white noise. Infused with the relaxing quality of nature and the sound masking traits of white noise, listening to flowing water is an ideal way to block out the world and de-stress. Some of our popular water tracks include the sound of a river, running creek, babbling brook, gentle waves on a lake and a bamboo water fountain. Enjoy these white noise water sounds any time to help you relax! Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. Relaxing White Noise Privacy Policy © Relaxing White Noise LLC, 2019. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited. --- Support this podcast: https://anchor.fm/relaxingwhitenoise/support

Sleep With Me
1042 - President Smith vs Grand Iller | Spice Friends Ep1

Sleep With Me

Play Episode Listen Later Jan 24, 2022 73:31


All will be well tonight as we will be in capable hands, that will guide us through a series of meandering questions about dealing with Big Ones and Big Emojis. Support our AAPI community -take action right now www.napawf.org/take-action Black Lives Matter. When I say “you deserve a good night's sleep” it means black lives matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Get your Sleep With Me SLEEPPHONES at https://sleepwithmepodcast.com/sleepphones use “sleepwithme” for $5 off!!! Become a patron https://www.patreon.com/sleepwithme Join our referral program www.sleepwithmepodcast.com/refer Get your name on the sleepy support zone www.sleepwithmepodcast.com/sponsors Commission a song from the Mystery Bard over at http://www.jonathanmann.net Shopify- the all-in-one commerce platform to start, run, and grow your business. Shopify is more than a store. Connect with your customers. Drive sales. Manage your day-to-day. Shopify instantly lets you accept all major payment methods. Go to shopify.com/sleep, ALL LOWERCASE, for a FREE 14 day trial and get full access to Shopify's entire suite of features. Allform - the easiest way you can customize a sofa using premium materials, and at a fraction of the cost of traditional stores. Allform is offering 20% off all orders for our listeners at allform.com/sleep. Air Doctor- A professional air purifier, Its medical-grade UltraHEPA filter captures 100% of particles at .003 microns in size. Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one month trial!! Betterhelp- Betterhelp offers licensed professional counselors, it's a truly affordable option and our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire to help assess your needs and get matched with a counselor you'll love. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Audible- members get access to the latest best-seller, the buzziest new release, the hottest celebrity memoir or that bucket list title you've been meaning to pick-up. Those titles are yours to keep forever in your Audible library. New members can always try Audible for (30) days on us. Visit audible.com/sleepwithme or text sleepwithme to 500-500. Caviar- is the food delivery app for people that are passionate about food. They bring premium, local restaurants directly to your doorstep. Caviar is offering 50% off two orders – up to $20 value per order. All you have to do is put in the offer code SLEEP at checkout.

Sleep Whispers
283 Story Time: “The Bottle and the Birdcage” by Hans Christian Andersen

Sleep Whispers

Play Episode Listen Later Jan 23, 2022 30:23


Enjoy another Story Time episode featuring,  “The Bottle and the Birdcage” by Hans Christian Andersen [starts @5m:10s].  (Note: I say the wrong episode number at the start, oopsie!) Try the Fairy Tales with Granny MacDuff podcast>>>https://www.storicmedia.com/ Get 400+ more episodes>>>https://bit.ly/sw241 Current Giveaway>>>https://bit.ly/sw236 More helpful links: Wireless SleepPhones (affiliate link)>https://bit.ly/sp212. Website>https://sleepwhispers.com/ Take the Podcast Survey. Write a Podcast … Continue reading 283 Story Time: “The Bottle and the Birdcage” by Hans Christian Andersen

No Agenda
1419: "Sleep Equity"

No Agenda

Play Episode Listen Later Jan 23, 2022


No Agenda Episode 1419 - "Sleep Equity" "Sleep Equity" Executive Producers: Jason Pangerl Sir Adam of Hooverville James Murray Associate Executive Producers: Amy Mullin Abhilash Kumar Tim Lange Gregory DiBernardo Jonathan Crowe Chuck Bennett Become a member of the 1420 Club, support the show here Boost us with with Podcasting 2.0 Certified apps: Podfriend - Breez - Sphinx - Podstation - Curiocaster - Fountain Art By: Mike Riley End of Show Mixes: Rolando Gonzalez - Tidewater Architect Engineering, Stream Management & Wizardry Mark van Dijk - Systems Master Ryan Bemrose - Program Director Back Office Aric Mackey Chapters: Dreb Scott Clip Custodian: Neal Jones NEW: and soon on Netflix: Animated No Agenda No Agenda Social Registration Sign Up for the newsletter No Agenda Peerage ShowNotes Archive of links and Assets (clips etc) 1419.noagendanotes.com New: Directory Archive of Shownotes (includes all audio and video assets used) archive.noagendanotes.com RSS Podcast Feed Full Summaries in PDF No Agenda Lite in opus format NoAgendaTorrents.com has an RSS feed or show torrents Last Modified 01/23/2022 14:29:57This page created with the FreedomController Last Modified 01/23/2022 14:29:57 by Freedom Controller  

ESV: Through the Bible in a Year
January 23: Genesis 41–42; Psalm 21; Matthew 26

ESV: Through the Bible in a Year

Play Episode Listen Later Jan 23, 2022 23:44


Old Testament: Genesis 41–42 Genesis 41–42 (Listen) Joseph Interprets Pharaoh's Dreams 41 After two whole years, Pharaoh dreamed that he was standing by the Nile, 2 and behold, there came up out of the Nile seven cows, attractive and plump, and they fed in the reed grass. 3 And behold, seven other cows, ugly and thin, came up out of the Nile after them, and stood by the other cows on the bank of the Nile. 4 And the ugly, thin cows ate up the seven attractive, plump cows. And Pharaoh awoke. 5 And he fell asleep and dreamed a second time. And behold, seven ears of grain, plump and good, were growing on one stalk. 6 And behold, after them sprouted seven ears, thin and blighted by the east wind. 7 And the thin ears swallowed up the seven plump, full ears. And Pharaoh awoke, and behold, it was a dream. 8 So in the morning his spirit was troubled, and he sent and called for all the magicians of Egypt and all its wise men. Pharaoh told them his dreams, but there was none who could interpret them to Pharaoh. 9 Then the chief cupbearer said to Pharaoh, “I remember my offenses today. 10 When Pharaoh was angry with his servants and put me and the chief baker in custody in the house of the captain of the guard, 11 we dreamed on the same night, he and I, each having a dream with its own interpretation. 12 A young Hebrew was there with us, a servant of the captain of the guard. When we told him, he interpreted our dreams to us, giving an interpretation to each man according to his dream. 13 And as he interpreted to us, so it came about. I was restored to my office, and the baker was hanged.” 14 Then Pharaoh sent and called Joseph, and they quickly brought him out of the pit. And when he had shaved himself and changed his clothes, he came in before Pharaoh. 15 And Pharaoh said to Joseph, “I have had a dream, and there is no one who can interpret it. I have heard it said of you that when you hear a dream you can interpret it.” 16 Joseph answered Pharaoh, “It is not in me; God will give Pharaoh a favorable answer.”1 17 Then Pharaoh said to Joseph, “Behold, in my dream I was standing on the banks of the Nile. 18 Seven cows, plump and attractive, came up out of the Nile and fed in the reed grass. 19 Seven other cows came up after them, poor and very ugly and thin, such as I had never seen in all the land of Egypt. 20 And the thin, ugly cows ate up the first seven plump cows, 21 but when they had eaten them no one would have known that they had eaten them, for they were still as ugly as at the beginning. Then I awoke. 22 I also saw in my dream seven ears growing on one stalk, full and good. 23 Seven ears, withered, thin, and blighted by the east wind, sprouted after them, 24 and the thin ears swallowed up the seven good ears. And I told it to the magicians, but there was no one who could explain it to me.” 25 Then Joseph said to Pharaoh, “The dreams of Pharaoh are one; God has revealed to Pharaoh what he is about to do. 26 The seven good cows are seven years, and the seven good ears are seven years; the dreams are one. 27 The seven lean and ugly cows that came up after them are seven years, and the seven empty ears blighted by the east wind are also seven years of famine. 28 It is as I told Pharaoh; God has shown to Pharaoh what he is about to do. 29 There will come seven years of great plenty throughout all the land of Egypt, 30 but after them there will arise seven years of famine, and all the plenty will be forgotten in the land of Egypt. The famine will consume the land, 31 and the plenty will be unknown in the land by reason of the famine that will follow, for it will be very severe. 32 And the doubling of Pharaoh's dream means that the thing is fixed by God, and God will shortly bring it about. 33 Now therefore let Pharaoh select a discerning and wise man, and set him over the land of Egypt. 34 Let Pharaoh proceed to appoint overseers over the land and take one-fifth of the produce of the land2 of Egypt during the seven plentiful years. 35 And let them gather all the food of these good years that are coming and store up grain under the authority of Pharaoh for food in the cities, and let them keep it. 36 That food shall be a reserve for the land against the seven years of famine that are to occur in the land of Egypt, so that the land may not perish through the famine.” Joseph Rises to Power 37 This proposal pleased Pharaoh and all his servants. 38 And Pharaoh said to his servants, “Can we find a man like this, in whom is the Spirit of God?”3 39 Then Pharaoh said to Joseph, “Since God has shown you all this, there is none so discerning and wise as you are. 40 You shall be over my house, and all my people shall order themselves as you command.4 Only as regards the throne will I be greater than you.” 41 And Pharaoh said to Joseph, “See, I have set you over all the land of Egypt.” 42 Then Pharaoh took his signet ring from his hand and put it on Joseph's hand, and clothed him in garments of fine linen and put a gold chain about his neck. 43 And he made him ride in his second chariot. And they called out before him, “Bow the knee!”5 Thus he set him over all the land of Egypt. 44 Moreover, Pharaoh said to Joseph, “I am Pharaoh, and without your consent no one shall lift up hand or foot in all the land of Egypt.” 45 And Pharaoh called Joseph's name Zaphenath-paneah. And he gave him in marriage Asenath, the daughter of Potiphera priest of On. So Joseph went out over the land of Egypt. 46 Joseph was thirty years old when he entered the service of Pharaoh king of Egypt. And Joseph went out from the presence of Pharaoh and went through all the land of Egypt. 47 During the seven plentiful years the earth produced abundantly, 48 and he gathered up all the food of these seven years, which occurred in the land of Egypt, and put the food in the cities. He put in every city the food from the fields around it. 49 And Joseph stored up grain in great abundance, like the sand of the sea, until he ceased to measure it, for it could not be measured. 50 Before the year of famine came, two sons were born to Joseph. Asenath, the daughter of Potiphera priest of On, bore them to him. 51 Joseph called the name of the firstborn Manasseh. “For,” he said, “God has made me forget all my hardship and all my father's house.”6 52 The name of the second he called Ephraim, “For God has made me fruitful in the land of my affliction.”7 53 The seven years of plenty that occurred in the land of Egypt came to an end, 54 and the seven years of famine began to come, as Joseph had said. There was famine in all lands, but in all the land of Egypt there was bread. 55 When all the land of Egypt was famished, the people cried to Pharaoh for bread. Pharaoh said to all the Egyptians, “Go to Joseph. What he says to you, do.” 56 So when the famine had spread over all the land, Joseph opened all the storehouses8 and sold to the Egyptians, for the famine was severe in the land of Egypt. 57 Moreover, all the earth came to Egypt to Joseph to buy grain, because the famine was severe over all the earth. Joseph's Brothers Go to Egypt 42 When Jacob learned that there was grain for sale in Egypt, he said to his sons, “Why do you look at one another?” 2 And he said, “Behold, I have heard that there is grain for sale in Egypt. Go down and buy grain for us there, that we may live and not die.” 3 So ten of Joseph's brothers went down to buy grain in Egypt. 4 But Jacob did not send Benjamin, Joseph's brother, with his brothers, for he feared that harm might happen to him. 5 Thus the sons of Israel came to buy among the others who came, for the famine was in the land of Canaan. 6 Now Joseph was governor over the land. He was the one who sold to all the people of the land. And Joseph's brothers came and bowed themselves before him with their faces to the ground. 7 Joseph saw his brothers and recognized them, but he treated them like strangers and spoke roughly to them. “Where do you come from?” he said. They said, “From the land of Canaan, to buy food.” 8 And Joseph recognized his brothers, but they did not recognize him. 9 And Joseph remembered the dreams that he had dreamed of them. And he said to them, “You are spies; you have come to see the nakedness of the land.” 10 They said to him, “No, my lord, your servants have come to buy food. 11 We are all sons of one man. We are honest men. Your servants have never been spies.” 12 He said to them, “No, it is the nakedness of the land that you have come to see.” 13 And they said, “We, your servants, are twelve brothers, the sons of one man in the land of Canaan, and behold, the youngest is this day with our father, and one is no more.” 14 But Joseph said to them, “It is as I said to you. You are spies. 15 By this you shall be tested: by the life of Pharaoh, you shall not go from this place unless your youngest brother comes here. 16 Send one of you, and let him bring your brother, while you remain confined, that your words may be tested, whether there is truth in you. Or else, by the life of Pharaoh, surely you are spies.” 17 And he put them all together in custody for three days. 18 On the third day Joseph said to them, “Do this and you will live, for I fear God: 19 if you are honest men, let one of your brothers remain confined where you are in custody, and let the rest go and carry grain for the famine of your households, 20 and bring your youngest brother to me. So your words will be verified, and you shall not die.” And they did so. 21 Then they said to one another, “In truth we are guilty concerning our brother, in that we saw the distress of his soul, when he begged us and we did not listen. That is why this distress has come upon us.” 22 And Reuben answered them, “Did I not tell you not to sin against the boy? But you did not listen. So now there comes a reckoning for his blood.” 23 They did not know that Joseph understood them, for there was an interpreter between them. 24 Then he turned away from them and wept. And he returned to them and spoke to them. And he took Simeon from them and bound him before their eyes. 25 And Joseph gave orders to fill their bags with grain, and to replace every man's money in his sack, and to give them provisions for the journey. This was done for them. 26 Then they loaded their donkeys with their grain and departed. 27 And as one of them opened his sack to give his donkey fodder at the lodging place, he saw his money in the mouth of his sack. 28 He said to his brothers, “My money has been put back; here it is in the mouth of my sack!” At this their hearts failed them, and they turned trembling to one another, saying, “What is this that God has done to us?” 29 When they came to Jacob their father in the land of Canaan, they told him all that had happened to them, saying, 30 “The man, the lord of the land, spoke roughly to us and took us to be spies of the land. 31 But we said to him, ‘We are honest men; we have never been spies. 32 We are twelve brothers, sons of our father. One is no more, and the youngest is this day with our father in the land of Canaan.' 33 Then the man, the lord of the land, said to us, ‘By this I shall know that you are honest men: leave one of your brothers with me, and take grain for the famine of your households, and go your way. 34 Bring your youngest brother to me. Then I shall know that you are not spies but honest men, and I will deliver your brother to you, and you shall trade in the land.'” 35 As they emptied their sacks, behold, every man's bundle of money was in his sack. And when they and their father saw their bundles of money, they were afraid. 36 And Jacob their father said to them, “You have bereaved me of my children: Joseph is no more, and Simeon is no more, and now you would take Benjamin. All this has come against me.” 37 Then Reuben said to his father, “Kill my two sons if I do not bring him back to you. Put him in my hands, and I will bring him back to you.” 38 But he said, “My son shall not go down with you, for his brother is dead, and he is the only one left. If harm should happen to him on the journey that you are to make, you would bring down my gray hairs with sorrow to Sheol.” Footnotes [1] 41:16 Or (compare Samaritan, Septuagint) Without God it is not possible to give Pharaoh an answer about his welfare [2] 41:34 Or over the land and organize the land [3] 41:38 Or of the gods [4] 41:40 Hebrew and according to your command all my people shall kiss the ground [5] 41:43 Abrek, probably an Egyptian word, similar in sound to the Hebrew word meaning to kneel [6] 41:51 Manasseh sounds like the Hebrew for making to forget [7] 41:52 Ephraim sounds like the Hebrew for making fruitful [8] 41:56 Hebrew all that was in them (ESV) Psalm: Psalm 21 Psalm 21 (Listen) The King Rejoices in the Lord's Strength To the choirmaster. A Psalm of David. 21   O LORD, in your strength the king rejoices,    and in your salvation how greatly he exults!2   You have given him his heart's desire    and have not withheld the request of his lips. Selah3   For you meet him with rich blessings;    you set a crown of fine gold upon his head.4   He asked life of you; you gave it to him,    length of days forever and ever.5   His glory is great through your salvation;    splendor and majesty you bestow on him.6   For you make him most blessed forever;1    you make him glad with the joy of your presence.7   For the king trusts in the LORD,    and through the steadfast love of the Most High he shall not be moved. 8   Your hand will find out all your enemies;    your right hand will find out those who hate you.9   You will make them as a blazing oven    when you appear.  The LORD will swallow them up in his wrath,    and fire will consume them.10   You will destroy their descendants from the earth,    and their offspring from among the children of man.11   Though they plan evil against you,    though they devise mischief, they will not succeed.12   For you will put them to flight;    you will aim at their faces with your bows. 13   Be exalted, O LORD, in your strength!    We will sing and praise your power. Footnotes [1] 21:6 Or make him a source of blessing forever (ESV) New Testament: Matthew 26 Matthew 26 (Listen) The Plot to Kill Jesus 26 When Jesus had finished all these sayings, he said to his disciples, 2 “You know that after two days the Passover is coming, and the Son of Man will be delivered up to be crucified.” 3 Then the chief priests and the elders of the people gathered in the palace of the high priest, whose name was Caiaphas, 4 and plotted together in order to arrest Jesus by stealth and kill him. 5 But they said, “Not during the feast, lest there be an uproar among the people.” Jesus Anointed at Bethany 6 Now when Jesus was at Bethany in the house of Simon the leper,1 7 a woman came up to him with an alabaster flask of very expensive ointment, and she poured it on his head as he reclined at table. 8 And when the disciples saw it, they were indignant, saying, “Why this waste? 9 For this could have been sold for a large sum and given to the poor.” 10 But Jesus, aware of this, said to them, “Why do you trouble the woman? For she has done a beautiful thing to me. 11 For you always have the poor with you, but you will not always have me. 12 In pouring this ointment on my body, she has done it to prepare me for burial. 13 Truly, I say to you, wherever this gospel is proclaimed in the whole world, what she has done will also be told in memory of her.” Judas to Betray Jesus 14 Then one of the twelve, whose name was Judas Iscariot, went to the chief priests 15 and said, “What will you give me if I deliver him over to you?” And they paid him thirty pieces of silver. 16 And from that moment he sought an opportunity to betray him. The Passover with the Disciples 17 Now on the first day of Unleavened Bread the disciples came to Jesus, saying, “Where will you have us prepare for you to eat the Passover?” 18 He said, “Go into the city to a certain man and say to him, ‘The Teacher says, My time is at hand. I will keep the Passover at your house with my disciples.'” 19 And the disciples did as Jesus had directed them, and they prepared the Passover. 20 When it was evening, he reclined at table with the twelve.2 21 And as they were eating, he said, “Truly, I say to you, one of you will betray me.” 22 And they were very sorrowful and began to say to him one after another, “Is it I, Lord?” 23 He answered, “He who has dipped his hand in the dish with me will betray me. 24 The Son of Man goes as it is written of him, but woe to that man by whom the Son of Man is betrayed! It would have been better for that man if he had not been born.” 25 Judas, who would betray him, answered, “Is it I, Rabbi?” He said to him, “You have said so.” Institution of the Lord's Supper 26 Now as they were eating, Jesus took bread, and after blessing it broke it and gave it to the disciples, and said, “Take, eat; this is my body.” 27 And he took a cup, and when he had given thanks he gave it to them, saying, “Drink of it, all of you, 28 for this is my blood of the3 covenant, which is poured out for many for the forgiveness of sins. 29 I tell you I will not drink again of this fruit of the vine until that day when I drink it new with you in my Father's kingdom.” Jesus Foretells Peter's Denial 30 And when they had sung a hymn, they went out to the Mount of Olives. 31 Then Jesus said to them, “You will all fall away because of me this night. For it is written, ‘I will strike the shepherd, and the sheep of the flock will be scattered.' 32 But after I am raised up, I will go before you to Galilee.” 33 Peter answered him, “Though they all fall away because of you, I will never fall away.” 34 Jesus said to him, “Truly, I tell you, this very night, before the rooster crows, you will deny me three times.” 35 Peter said to him, “Even if I must die with you, I will not deny you!” And all the disciples said the same. Jesus Prays in Gethsemane 36 Then Jesus went with them to a place called Gethsemane, and he said to his disciples, “Sit here, while I go over there and pray.” 37 And taking with him Peter and the two sons of Zebedee, he began to be sorrowful and troubled. 38 Then he said to them, “My soul is very sorrowful, even to death; remain here, and watch4 with me.” 39 And going a little farther he fell on his face and prayed, saying, “My Father, if it be possible, let this cup pass from me; nevertheless, not as I will, but as you will.” 40 And he came to the disciples and found them sleeping. And he said to Peter, “So, could you not watch with me one hour? 41 Watch and pray that you may not enter into temptation. The spirit indeed is willing, but the flesh is weak.” 42 Again, for the second time, he went away and prayed, “My Father, if this cannot pass unless I drink it, your will be done.” 43 And again he came and found them sleeping, for their eyes were heavy. 44 So, leaving them again, he went away and prayed for the third time, saying the same words again. 45 Then he came to the disciples and said to them, “Sleep and take your rest later on.5 See, the hour is at hand, and the Son of Man is betrayed into the hands of sinners. 46 Rise, let us be going; see, my betrayer is at hand.” Betrayal and Arrest of Jesus 47 While he was still speaking, Judas came, one of the twelve, and with him a great crowd with swords and clubs, from the chief priests and the elders of the people. 48 Now the betrayer had given them a sign, saying, “The one I will kiss is the man; seize him.” 49 And he came up to Jesus at once and said, “Greetings, Rabbi!” And he kissed him. 50 Jesus said to him, “Friend, do what you came to do.”6 Then they came up and laid hands on Jesus and seized him. 51 And behold, one of those who were with Jesus stretched out his hand and drew his sword and struck the servant7 of the high priest and cut off his ear. 52 Then Jesus said to him, “Put your sword back into its place. For all who take the sword will perish by the sword. 53 Do you think that I cannot appeal to my Father, and he will at once send me more than twelve legions of angels? 54 But how then should the Scriptures be fulfilled, that it must be so?” 55 At that hour Jesus said to the crowds, “Have you come out as against a robber, with swords and clubs to capture me? Day after day I sat in the temple teaching, and you did not seize me. 56 But all this has taken place that the Scriptures of the prophets might be fulfilled.” Then all the disciples left him and fled. Jesus Before Caiaphas and the Council 57 Then those who had seized Jesus led him to Caiaphas the high priest, where the scribes and the elders had gathered. 58 And Peter was following him at a distance, as far as the courtyard of the high priest, and going inside he sat with the guards to see the end. 59 Now the chief priests and the whole council8 were seeking false testimony against Jesus that they might put him to death, 60 but they found none, though many false witnesses came forward. At last two came forward 61 and said, “This man said, ‘I am able to destroy the temple of God, and to rebuild it in three days.'” 62 And the high priest stood up and said, “Have you no answer to make? What is it that these men testify against you?”9 63 But Jesus remained silent. And the high priest said to him, “I adjure you by the living God, tell us if you are the Christ, the Son of God.” 64 Jesus said to him, “You have said so. But I tell you, from now on you will see the Son of Man seated at the right hand of Power and coming on the clouds of heaven.” 65 Then the high priest tore his robes and said, “He has uttered blasphemy. What further witnesses do we need? You have now heard his blasphemy. 66 What is your judgment?” They answered, “He deserves death.” 67 Then they spit in his face and struck him. And some slapped him, 68 saying, “Prophesy to us, you Christ! Who is it that struck you?” Peter Denies Jesus 69 Now Peter was sitting outside in the courtyard. And a servant girl came up to him and said, “You also were with Jesus the Galilean.” 70 But he denied it before them all, saying, “I do not know what you mean.” 71 And when he went out to the entrance, another servant girl saw him, and she said to the bystanders, “This man was with Jesus of Nazareth.” 72 And again he denied it with an oath: “I do not know the man.” 73 After a little while the bystanders came up and said to Peter, “Certainly you too are one of them, for your accent betrays you.” 74 Then he began to invoke a curse on himself and to swear, “I do not know the man.” And immediately the rooster crowed. 75 And Peter remembered the saying of Jesus, “Before the rooster crows, you will deny me three times.” And he went out and wept bitterly. Footnotes [1] 26:6 Leprosy was a term for several skin diseases; see Leviticus 13 [2] 26:20 Some manuscripts add disciples [3] 26:28 Some manuscripts insert new [4]

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 850 - Music for Science Fiction - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Jan 23, 2022 42:41


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 850 - Music for Science Fiction This was originally Deep Energy 196 released on 03/22/20.…………………………………….I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…

Good Night
Good Questions

Good Night

Play Episode Listen Later Jan 23, 2022 15:16


Today's podcast reminds you that the magnificent George Carlin said, "Why are they called apartments when they're all stuck together"? Good question. There are lots of good questions. Like "How come wrong numbers are never busy?" "How come an all butter croissant isn't just a big pile of butter?" And "If Barbie is so popular how come we have to buy her friends"? I did a Mattel tv comercial once, and the producers had absolutely no sense of humor about Barbie. When I asked about buying her friends, it got very quiet, and the temperature in the studio went to absolute zero. Do you think that maybe that's why I never did another Mattel commercial?

Calming Anxiety
Smile on the inside

Calming Anxiety

Play Episode Listen Later Jan 23, 2022 9:58


Hello and welcome to Martin Hewlett's Calming Anxiety.Continuing with January's theme of continued focus and positivity. Today - Smile on the inside and discover the natural and wonderful effects that this simple action can have on the way you feel inside and out. 5 Minutes of mindfulness, to reconnect mind, body and soul and start understanding those small steps to take every day. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123After listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 600) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Real Ghost Stories Online
Getting Back To Sleep | Best Real Ghost Stories

Real Ghost Stories Online

Play Episode Listen Later Jan 22, 2022 6:47


This is a Real Ghost Stories Online - EXTRA! Watch more at: http://www.realghoststoriesonline.com/ If you have a real ghost story or supernatural event to report, please write into our show or call 1-855-853-4802! If you like the show, please help keep us on the air and support the show by becoming an EPP (Extra Podcast Person). We'll give you a BONUS episode every week as a "Thank You" for your support. Become an EPP here: http://www.ghostpodcast.com/?page_id=118 or at or at http://www.patreon.com/realghoststories Follow Tony: Instagram: HTTP://www.instagram.com/tonybrueski TikToc: https://www.tiktok.com/@tonybrueski Facebook: https://www.facebook.com/tony.brueski

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 849 - Moment of Stillness - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Jan 22, 2022 39:33


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 849 -Moment of Stillness This was originally Deep Energy 195 released on 03/21/20.…………………………………….I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…

The Hypnotist
Hypnosis to Create a Future of Passion and Possibility

The Hypnotist

Play Episode Listen Later Jan 22, 2022 24:56


Adam creates a live hypnosis session built around randomly generated symbols, emotions, and nouns.  https://www.youtube.com/c/AdamCoxHypnotist This session is based in the Australian city of Ballarat where on a large hill you'll see a giant video of two alternative futures that will shock your unconscious to wash away bad habits and routines to enable a future of more passion and possibility.  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. You can contact Adam at adam@adamcox.co.uk Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's YouTube Channel: https://www.youtube.com/c/AdamCoxHypnotist To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

ASMR Sleep Recordings
Rain in the Woods

ASMR Sleep Recordings

Play Episode Listen Later Jan 22, 2022 61:02


Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the woods. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

ASMR Sleep & Relax Meditation
Satisfying Rain Sounds

ASMR Sleep & Relax Meditation

Play Episode Listen Later Jan 22, 2022 67:33


Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear satisfying rain sounds. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

Rain Sounds
Stormy Rapids - 2 hours for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Jan 22, 2022 123:51


View our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

Real Ghost Stories Online
Getting Back To Sleep | Best Real Ghost Stories

Real Ghost Stories Online

Play Episode Listen Later Jan 21, 2022 6:47


This is a Real Ghost Stories Online - EXTRA! Watch more at: http://www.realghoststoriesonline.com/ If you have a real ghost story or supernatural event to report, please write into our show or call 1-855-853-4802! If you like the show, please help keep us on the air and support the show by becoming an EPP (Extra Podcast Person). We'll give you a BONUS episode every week as a "Thank You" for your support. Become an EPP here: http://www.ghostpodcast.com/?page_id=118 or at or at http://www.patreon.com/realghoststories Follow Tony: Instagram: HTTP://www.instagram.com/tonybrueski TikToc: https://www.tiktok.com/@tonybrueski Facebook: https://www.facebook.com/tony.brueski

The Gear Patrol Podcast
That Time Tons of Kids Couldn't Sleep Because of Google

The Gear Patrol Podcast

Play Episode Listen Later Jan 21, 2022 60:15


Google Home updates cause (figurative) nightmares, Lamborghini is making an off-road Huracan, and Microsoft buys Activision Blizzard for almost $70 billion.Navigation:05:24 – Google Home's White Noise Update Wreaks Havoc16:54 – Lamborghini Takes the Huracan Off-Road27:15 – Microsoft Buys Activision Blizzard39:53 – Our Favorite New Gear ReleasesFeatured and Related:Google fixes issue with the Assistant's white noise sound that had sparked user outcry – The VergeSolved: Re: White Noise ambient sound has changed, is ther... - Google Nest CommunityPeople are losing sleep after Google replaced the 'white noise' sound on Nest speakers – EngadgetGoogle Faces Backlash After Changing White Noise Ambient Sound – PCMAGGoogle Assistant Changed Its White Noise Sound and People Are Pissed [Update – GizmodoGoogle Home, Nest Hub white noise ambient sound changes – 9to5GoogleLamborghini's Wild Off-Road Huracan Seems Bound for Production – Gear PatrolLamborghini Huracan Sterrato Spied As All-Terrain Supercar – Motor1Lamborghini Turned Its Best Sports Car Into an Off-Roader – Gear PatrolNow That We've Driven the Lamborghini Huracán Sterrato, Will It Be Built? – Motor TrendLamborghini Huracan Tecnica and Sterrato trademarks hint at send-off specials – The DriveLamborghini Huracan Sterrato Spied As All-Terrain Supercar – Motor1Is Porsche Secretly Working on an Off-Road 911? – Gear PatrolMicrosoft is buying Activision Blizzard for $68.7 billion – EngadgetIt's Not Complicated. Microsoft Wants Activision for Its Games. – The New York Times Is Microsoft building a gaming monopoly? – The VergeMicrosoft is buying one of the biggest names in games – VoxJapanese Internet Reacts To Microsoft's $70 Billion Proposal To Buy Activision – KotakuA guide to Microsoft's Xbox game studios empire – The VergeMicrosoft deal to deliver $390 million payday for Activision's embattled CEO – CNNGameStop stock sinks toward 11-month low as Microsoft-Activision merger poses 'walled garden' risk – MarketWatch

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 848 - Sleep Drone - Part 1 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Jan 21, 2022 51:25


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 848 - Sleep Drone…………………………………….I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…

Exploring Peace Meditations
Yoga Nidra: Presence for Rest or Sleep

Exploring Peace Meditations

Play Episode Listen Later Jan 21, 2022 19:51


The practice of Yoga Nidra invites you to full presence by exploring deep states of relaxation throughout your body. By bringing awareness to your breath and body, you are cultivating your mind-body connection and drawing nearer to God's presence. Get comfortable and find rest or even prepare for sleep with this peaceful presence meditation.Connect with our online membership community and support the podcast at ExploringPeace.com/community. Connect with Whitney at WhitneyRSimpson.com. Support the show (https://www.paypal.com/paypalme/exploringpeace)

Abounding Grace from Calvary Church with Ed Taylor
#16022 - It's Not Time To Sleep - 1 Peter 4:7-11, Part 2

Abounding Grace from Calvary Church with Ed Taylor

Play Episode Listen Later Jan 21, 2022 25:59


1 Peter

We Have Concerns
Lightning Seen and Lightning Round

We Have Concerns

Play Episode Listen Later Jan 21, 2022 54:36


Hey! If you're enjoying the show, please take a moment to rate/review it on whatever service you use to listen.Here's the iTunes link: http://bit.ly/wehaveconcerns And here's the Stitcher link: http://bit.ly/stitcherwhconcernsJeff on Twitter: http://twitter.com/jeffcannataAnthony on Twitter: http://twitter.com/acarboniNew view of lightning: https://www.quantamagazine.org/radio-telescope-reveals-how-lightning-begins-20211220/Double speed learning: https://digest.bps.org.uk/2021/12/21/watching-a-lecture-twice-at-double-speed-can-benefit-learning-better-than-watching-it-once-at-normal-speed/Space sleeping bag: https://www.bbc.com/news/science-environment-59591301Celebrity worship makes you dumb: https://bmcpsychology.biomedcentral.com/articles/10.1186/s40359-021-00679-3Spinal chord reconstruction in mice: https://www.science.org/doi/10.1126/science.abh3602Happiness in the age of Covid: http://scipg.com/index.php/103/article/view/487If you've seen a story you think belongs on the show, send it to wehaveconcernsshow@gmail.com or leave it on the subreddit: http://reddit.com/r/wehaveconcerns

Women's Meditation Network
Detach From Your Thoughts Sleep Meditation

Women's Meditation Network

Play Episode Listen Later Jan 21, 2022 25:31


Come home tonight, As you sink deeply in your bed. The thoughts want your attention, Want to keep you awake. So just breathe, And know your thoughts are not you. So detach from the thoughts tonight, dear one, So you can melt into the melodies of the night. Free from worry, Free from stress, Free from thoughts. JOURNAL PROMPTS: Before Bed Write down anything that is going on in your mind right now. No editing. ;) Getting it all down on paper is sometimes helpful for “getting it out.” In the Morning Start today from a clean slate. Finish this sentence, today will be a day full of __________________.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Deep Relaxing Sleep Hypnosis to Feel Happier

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Play Episode Listen Later Jan 20, 2022 25:00


Good evening Snoozy heads. Relax and become happier with this sleep hypnosis episode. Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt Please listen in a place where you can safely go to Sleep. NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Become a Patreon supporter for bonus and ad-free content here: https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

I Will Read for You: The Voice and Writings of Jaiya John

Reading a selection titled, Dear Caring One, from my book, Legendary: A Tribute to Those Who Honorably Serve Devalued Children. My new book, Fragrance After Rain, and all my books, are available online at booksellers worldwide, in both hardcover and softcover. Thank you for posting your copies on Instagram, tagging #jaiyajohn, encouraging others to purchase, posting readings of your favorite passages, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com...  Support the show (https://www.paypal.com/paypalme/jaiyajohn)

The Whole Health Cure
"Nutrition, Lifestyle and Kidney Disease" with Sean H. Hashmi, MD

The Whole Health Cure

Play Episode Listen Later Jan 20, 2022 32:42


Sean Hashmi, MD, MS, FASN, is a practicing Nephrologist and Obesity Medicine specialist in southern California.  He is a sought-after speaker on topics ranging from health, nutrition, fitness, and wellness.  Currently, Dr. Hashmi serves as the Regional Director for Clinical Nutrition and Weight Management at a large healthcare ogranziation in Southern California.  Driven by his lifelong commitment to be of service to others, Dr. Hashmi provides evidence-based health, nutrition, and wellness research through his 501c(3) nonprofit, SELFPrinciple.org. In addition, SELF Principle also supports children's education efforts through scholarships, books, and supplies.To learn more about Dr. Hashmi's work, please follow the links below:Youtube: https://www.youtube.com/selfprinciplePodcast: https://podcast.selfprinciple.org/Website: https://www.selfprinciple.org/Community: https://www.facebook.com/groups/selfprinciple This podcast is brought to you by Emory Lifestyle Medicine & Wellness. To learn more about our work, please visithttps://bit.ly/EmoryLMFollow us on Instagram @the_whole_health_cure

The Wellness Mama Podcast
515: Dr. Michael J. Breus on How to Energize by Understanding Chronotypes, Sleep, Fasting, and Movement

The Wellness Mama Podcast

Play Episode Listen Later Jan 20, 2022 59:11


This podcast is all about how to improve your energy and energize your life by understanding chronotypes, body types, sleep, fasting, movement, and a lot of other aspects. I’m here with sleep doctor Michael Breus, a double board-certified clinical psychologist and clinical sleep specialist. He’s also one of the few people in the world to …

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 847 - Balancing Silence - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Jan 20, 2022 51:01


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 847 - Balancing Silence…………………………………….I have a brand new album/cd/download, whatever they call them. It's called Crossing the Rainbow Bridge and it's dedicated to my amazing dog Bennie who passed away in 2021. I'm really proud of it and hope you will enjoy listening to it. You can find the links to all of the places you can buy or stream it here:https://jimbutler.hearnow.comIf you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Image by: @Leonevondizic via Twenty20https://www.twenty20.com/photos/47a69b65-0204-4da0-aa06-6114c7adecb5

Abounding Grace from Calvary Church with Ed Taylor
#16022 - It's Not Time To Sleep - 1 Peter 4:7-11, Part 1

Abounding Grace from Calvary Church with Ed Taylor

Play Episode Listen Later Jan 20, 2022 25:59


1 Peter

Bore You To Sleep - Sleep Stories for Adults
Sleep Story 188 – The Call of the Wild by Jack London

Bore You To Sleep - Sleep Stories for Adults

Play Episode Listen Later Jan 20, 2022 38:17


Tonight's reading comes from The Call of the Wild by Jack London. Published in 1903, this book explores the Canadian wilderness in the late 1800's My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I'm also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy --- Support this podcast: https://anchor.fm/boreyoutosleep/support

Rain Sounds
Crackling Fire In The Rain - 1 hour for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Jan 20, 2022 60:48


View our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

Deep into Sleep
Ep110: The Uncertainty of Life: How to Move Forward without Looking Back - With Becca Ribbing

Deep into Sleep

Play Episode Listen Later Jan 20, 2022 35:07


For this week's episode, I invited Becca Ribbing the author of "The Clarity Journal" and a coach. She helps people find their purpose and avoid being stuck in a place where they will not grow their full potential. In this interview, Becca will share how you will know if what you are doing still helps you to be a better individual in general. Show Note: www.deepintosleep.co/episode/the-uncertainty-of-life-how-to-move-forward-without-looking-back Thank You for Listening! I really appreciate you taking your valuable time listening to our show. If you want to share your thoughts, I would love to hear from you! Leave a comment Ask a voice question at http://www.deepintosleep.co/askyishan (this link) If you enjoyed today's episode, and want to help out the show, please consider: Share it using the social media buttons on this page Leave an honest rating and review for the podcast Subscribe on https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840 (iTunes), https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/Iibdvq2ogbjimuuhgu44lkuq4ha?t%3DDeep_into_Sleep%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16 (Google Podcast), https://open.spotify.com/show/2Vxyyj9Cswuk91OYztzcMS (Spotify), https://www.stitcher.com/s?fid=450952&refid=stpr (Stitcher), https://www.iheart.com/podcast/269-deep-into-sleep-47827108/ (iHeartRadio), etc. These can help the podcast reach out more to those who struggle with sleep and those who want to learn more about sleep. Finally, feel free to join our community by signing up for the Deep into Sleep newsletter. You'll learn valuable tips about sleep and get the podcast episodes delivered right to your inbox. Find out more about https://www.mindbodygarden.com/insomnia (Dr. Yishan Xu's Insomnia Treatment Group (CBT for insomnia, CBT-I).) Join https://www.facebook.com/groups/deepintosleep (Deep into Sleep Podcast group) on Facebook for more discussions. You can also follow our Instagram account https://www.instagram.com/mind_body_garden/ ( https://www.instagram.com/mind_body_garden/) to keep you posted on our new podcast episodes. Or if Mandarin is your native language, you may also check my sleep coaching course in Chinese here - https://www.mindbodygarden.com/course/sleep (Mind Body Garden) If you want to find a certified CBTi provider in the United States, please visit our https://www.deepintosleep.co/resources (resource page for CBTi providers and sleep-related resources.) Support this podcast

Newbies
The Best Sleep Environment For Your Baby

Newbies

Play Episode Listen Later Jan 20, 2022 35:46


New babies spend half their day sleeping. Nice, right? Knowing the best sleep environment for your baby will not only keep them safe, but it will result in better sleep so both you and baby can be well-rested. Where should (and shouldn't) your baby be sleeping? What should you look for in a crib and crib mattress? And what should our babies be wearing when they go to sleep? Learn more about your ad choices. Visit megaphone.fm/adchoices

The Running Explained Podcast
53: Hormone Health for Runners with Kirsten Screen, RD, MPH (@yourfitnessdietitian)

The Running Explained Podcast

Play Episode Listen Later Jan 20, 2022 71:34


Welcome to Season 2 of the Running Explained Podcast! This week we're talking to Registered Dietitian Kristen Screen (@yourfitnessdietitian) about hormones, health, and performance! WHAT are hormones? Why do they matter? Risk factors for hormone dysfunction and dysregulation Cortisol: friend or foe? Sex hormones Sleep for hormone health Insulin (yes, it's a hormone!) Thyroid functioning What you can do to support your hormone health & functioning Important macronutrients & micronutrients for hormone function ...and more!

Tim Conway Jr. on Demand
Hour 2 | Insomniacs Wanted @ConwayShow

Tim Conway Jr. on Demand

Play Episode Listen Later Jan 20, 2022 33:02


Stefoosh on Sports / Free Covid // Sunday Night Football / In N Out // In N Out pandemic // Insomniacs wanted

Psychoanalysis: A Horror Therapy Podcast
Addiction / Doctor Sleep (2019) PART 2

Psychoanalysis: A Horror Therapy Podcast

Play Episode Listen Later Jan 20, 2022 62:48


We don't know about podcasts. We always called it "the shining." Follow Azriel the cat into our final episode on addiction in the film adaptation of Stephen King's Doctor Sleep. Follow us on Facebook | Twitter | Instagram Music notes: "Infinite Perspective" by Kevin MacLeod "Long Note Three" by Kevin MacLeod "Emotion Picture" by Bill Ironfield Logo artwork by Jess Snively

Psychoanalysis: A Horror Therapy Podcast
Addiction / Doctor Sleep (2019) PART 1

Psychoanalysis: A Horror Therapy Podcast

Play Episode Listen Later Jan 20, 2022 76:58


Hello :) Grab your hat and meet us in the hedge maze as we continue our series on addiction in Mike Flanagan's Doctor Sleep. Great party, isn't it? Follow us on Facebook | Twitter | Instagram Music notes: "Infinite Perspective" by Kevin MacLeod "Long Note Three" by Kevin MacLeod "Emotion Picture" by Bill Ironfield Logo artwork by Jess Snively Research Links: The Last Prisoner Project Doctor Sleep Director's Cut: What's New and What's Changed

Soul Full of Wellness
Embracing Sloth Philosophy: Why To Live Your Best Sloth Life

Soul Full of Wellness

Play Episode Listen Later Jan 20, 2022 30:42


“Sloths are mindfulness in action” - deliberate, relaxed, & focused. They resist the urge to be productive and the social pressure to be more successful. They've been on this planet for tens of millions of  years - a testament to the wisdom of their way of life no? They must be doing something right!  Today we're diving into “Sloth Philosophy”. We'll discuss why we might want to take a page out of the sloth playbook to help us be more mindful, to feel less stressed, and live with more ease!  process over product What makes you happy? What do you want more of in your life? Let's explore! Thanks for listening! Please subscribe, rate & review! :) Visit https://www.soulfullofwellness.com for more Email questions & suggestions to SFOWpodcast@gmail.com Follow us on Instagram @soul_full_of_wellness Follow us on Twitter @SFOWpod Follow Kaelynn on Instagram @coaching_with_kae Follow Kit on Instagram @breathe.relax.trust Thank you to Nick Serena, from Astro Inn, for our theme music!

Lindzanity with Howard Lindzon
Kelvin Beachum Jr of The Arizona Cardinals on on Investing, Leveraging your Network, and Parenting with Intention (EP.185)

Lindzanity with Howard Lindzon

Play Episode Listen Later Jan 20, 2022 48:07


It's Arizona Cardinal Kelvin Beachum Jr's second appearance on Panic with Friends, but he also holds the distinction of being the first in-person guest in our brand new studio! Kelvin is now in his 10th season in the NFL, and he's an investor at heart. He caught the bug early in his NFL career from teammates; there were many locker room conversations on traditional investing, real estate, and of late, even NFTs. He's into startups too, always looking for what's new and innovative. Basically what's next, whether that's crypto, web3, or the metaverse. Kelvin continues to build an incredible network in the venture capital world. I hope you enjoy our conversation.  Guest - Kelvin Beachum, Offensive Lineman at Arizona Cardinals, 2021 Walter Payton Man of the Year nominee  howardlindzon.com, kelvinbeachum.com, nfl.com/honors/man-of-the-year/nominees/2021/cardinals Twitter: @howardlindzon, @KelvinBeachumJr, @knutjensen  linkedin.com/in/kb2smu  #fintech #invest #investment #venturecapital #stockmarket #finance  Show Notes: (1:56) - Introduction to Kelvin (4:26) - Best locker room in the NFL (8:55) - Information overload / Filter failure (10:04) - Joe Montana leverages the Valley (13:53) - Watching your favorite quarterback (15:39) - Let's talk about investing (17:26) - When the deal flow is on a roll (21:02) - The importance of relationships (24:20) - Being "leveraged" from all points on the planet (25:12) - Looking over the shoulders of digital natives (27:46) - As a parent we just have to be intentional with whatever we do (29:29) - Let's don't bring up golf dude! (31:33) - Career longevity (35:04) - Everybody's punching up because that's how social works (36:16) - Sleep is fitness (48:15) - Closing thoughts

Sleep With Me
1041 - Case of the Approachable Safe

Sleep With Me

Play Episode Listen Later Jan 20, 2022 74:09


Lady Marpbels will create a safe place where you can sleep as well as a bespoke gumball nestled in a bog at sunset. Support our AAPI community -take action right now www.napawf.org/take-action Black Lives Matter. When I say “you deserve a good night's sleep” it means black lives matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Get your Sleep With Me SLEEPPHONES at https://sleepwithmepodcast.com/sleepphones use “sleepwithme” for $5 off!!! Become a patron https://www.patreon.com/sleepwithme Join our referral program www.sleepwithmepodcast.com/refer Get your name on the sleepy support zone www.sleepwithmepodcast.com/sponsors Commission a song from the Mystery Bard over at http://www.jonathanmann.net Audible- members get access to the latest best-seller, the buzziest new release, the hottest celebrity memoir or that bucket list title you've been meaning to pick-up. Those titles are yours to keep forever in your Audible library. New members can always try Audible for (30) days on us. Visit audible.com/sleepwithme or text sleepwithme to 500-500. Caviar- is the food delivery app for people that are passionate about food. They bring premium, local restaurants directly to your doorstep. Caviar is offering 50% off two orders – up to $20 value per order. All you have to do is put in the offer code SLEEP at checkout. Shopify- the all-in-one commerce platform to start, run, and grow your business. Shopify is more than a store. Connect with your customers. Go to shopify.com/sleep, ALL LOWERCASE, for a FREE 14 day trial and get full access to Shopify's entire suite of features. Brooklinen-  my one-stop shop for all things comfort - sheets, towels, loungewear, and so much more. When you use promo code SLEEPWITHME get $20 off when you spend $100 or more PLUS FREE shipping at http://www.brooklinen.com. Air Doctor- A professional air purifier, Its medical-grade UltraHEPA filter captures 100% of particles at .003 microns in size. Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Headspace - is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated research and can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being. Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one month trial!! Betterhelp- Betterhelp offers licensed professional counselors, it's a truly affordable option and our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire to help assess your needs and get matched with a counselor you'll love. Zoc Doc- Whether you need a primary care physician, dentist, dermatologist, psychiatrist, eye doctor, or other specialists, Zocdoc has you covered. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep.

Sleep Meditation for Women
Forgiveness Sleep Meditation

Sleep Meditation for Women

Play Episode Listen Later Jan 20, 2022 28:58


There's a heaviness inside, Memories of pain and hurt. Perhaps you've pushed them down, Or maybe the wound still bleeds. PAUSE… Rest tonight knowing, That this heaviness can be released. The wound can be healed, And you can be free from the pain. PAUSE… Breathe in forgiveness, And let her come deep inside, Cleansing you, Healing you, Freeing you. JOURNAL PROMPTS: Before Bed Who do you want to forgive? What have you gained from the pain? In the Morning What can you do to show yourself some extra love today?

Get Sleepy
A Special Snow

Get Sleepy

Play Episode Listen Later Jan 19, 2022 37:26


Welcome back, sleepyheads. Tonight, we'll experience the magic of snow with a little girl, named Alba, who lives in a warm weather climate, but has dreamt of winter wonderlands her whole life.

The KVJ Show
What Audio Do You Listen To When You Sleep? (01-19-22)

The KVJ Show

Play Episode Listen Later Jan 19, 2022 120:50


It's National Popcorn Day! World Record Wednesday, Jbird's Creepy Sleep Music, Make-Up or Break-Up, Battle Of The Generations, Yawning Gives Me The Big O and Why Was Your Flight Delayed?

The Bert Show
Our Producer Keity Is Worried About What She Does In Her Sleep

The Bert Show

Play Episode Listen Later Jan 19, 2022 5:26


Our Producer Keity always thought she was a normal sleeper until her friend called her out one day. She's been talking in her sleep WITH HER EYES OPEN! It's freaking Keity out, and she's not sure why this is happening. See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

The School of Greatness with Lewis Howes
How To Develop A Peaceful Heart & Warrior Spirit w/ Dan Millman EP 1217

The School of Greatness with Lewis Howes

Play Episode Listen Later Jan 19, 2022 80:46


Today's guest is Dan Millman. He's a former world champion athlete, university coach, martial arts instructor, and college professor.After an intensive, twenty-year spiritual quest, Dan's teaching found its form as the Peaceful Warrior's Way. He's written eighteen books, including the best-seller Way of the Peaceful Warrior, which had a big impact on my life years ago. He's back with a memoir called Peaceful Heart, Warrior Spirit: The True Story of My Spiritual Quest which is all about Dan's search for meaning in the modern world. That's something I believe each and everyone of us can relate to.In this episode we discuss the interesting approach to overcoming the fear of other people's opinions, how Dan's definition of a purposeful life has become clearer over 75 years and what gets in the way of most of living meaningful life, how to reshape your negative beliefs and build up your self worth, how to develop what Dan calls a peaceful heart and a warrior spirit and so much more!For more go to: www.lewishowes.com/1217Get Dan's new book: https://www.peacefulwarrior.com/peaceful-heart-warrior-spiritThe Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-podThe Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-podSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

WHOOP Podcast
WHOOP unveils new research on Omicron variant of COVID-19

WHOOP Podcast

Play Episode Listen Later Jan 19, 2022 28:25


Since the beginning of the pandemic, WHOOP has been conducting research to better understand how COVID can affect sleep and recovery, what physiological response vaccines produce, and perhaps most importantly, how COVID affects respiratory rate. Our latest WHOOP research shows that with the Omicron variant, like previous strains of the virus, COVID-19 infections often coincide with an increase in respiratory rate. WHOOP VP of Data Science and Research Emily Capodilupo returns to the podcast to detail our findings (3:34), why respiratory rate is so important to track (5:31), how men and women may see different data with Omicron (8:30), why you could see a respiratory rate dip after a spike (9:13), Omicron and the vaccines (14:23), factors that can increase your respiratory rate (18:34), the latest information on testing (20:07), and an update on WHOOP vaccine research (24:35). Support the show (http://whoop.com)

Sleep With Me
1040 - Biscuits | Great British Bake You Off to Sleep C5/S8 - E2

Sleep With Me

Play Episode Listen Later Jan 17, 2022 70:42


Your fortune comes tonight like a sandwich cookie made of pillows at the end of a meandering bored game. Support our AAPI community -take action right now www.napawf.org/take-action Black Lives Matter. When I say “you deserve a good night's sleep” it means black lives matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Get your Sleep With Me SLEEPPHONES at https://sleepwithmepodcast.com/sleepphones use “sleepwithme” for $5 off!!! Become a patron https://www.patreon.com/sleepwithme Join our referral program www.sleepwithmepodcast.com/refer Get your name on the sleepy support zone www.sleepwithmepodcast.com/sponsors Commission a song from the Mystery Bard over at http://www.jonathanmann.net Audible- members get access to the latest best-seller, the buzziest new release, the hottest celebrity memoir or that bucket list title you've been meaning to pick-up. Those titles are yours to keep forever in your Audible library. New members can always try Audible for (30) days on us. Visit audible.com/sleepwithme or text sleepwithme to 500-500. Caviar- is the food delivery app for people that are passionate about food. They bring premium, local restaurants directly to your doorstep. Caviar is offering 50% off two orders – up to $20 value per order. All you have to do is put in the offer code SLEEP at checkout. Shopify- the all-in-one commerce platform to start, run, and grow your business. Shopify is more than a store. Connect with your customers. Go to shopify.com/sleep, ALL LOWERCASE, for a FREE 14 day trial and get full access to Shopify's entire suite of features. Brooklinen-  my one-stop shop for all things comfort - sheets, towels, loungewear, and so much more. When you use promo code SLEEPWITHME get $20 off when you spend $100 or more PLUS FREE shipping at http://www.brooklinen.com. Air Doctor- A professional air purifier, Its medical-grade UltraHEPA filter captures 100% of particles at .003 microns in size. Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Headspace - is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated research and can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being. Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one month trial!! Betterhelp- Betterhelp offers licensed professional counselors, it's a truly affordable option and our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire to help assess your needs and get matched with a counselor you'll love. Zoc Doc- Whether you need a primary care physician, dentist, dermatologist, psychiatrist, eye doctor, or other specialists, Zocdoc has you covered. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep.