Any process in which an organism enters and maintains a periodic, readily reversible state of reduced awareness and metabolic activity
POPULARITY
Categories
4,003 episodes with Sleep
3,603 episodes with Sleep
1,764 episodes with Sleep
2,392 episodes with Sleep
2,798 episodes with Sleep
1,764 episodes with Sleep
1,415 episodes with Sleep
541 episodes with Sleep
732 episodes with Sleep
2,083 episodes with Sleep
716 episodes with Sleep
686 episodes with Sleep
995 episodes with Sleep
790 episodes with Sleep
393 episodes with Sleep
312 episodes with Sleep
641 episodes with Sleep
456 episodes with Sleep
565 episodes with Sleep
730 episodes with Sleep
545 episodes with Sleep
714 episodes with Sleep
388 episodes with Sleep
447 episodes with Sleep
382 episodes with Sleep
446 episodes with Sleep
390 episodes with Sleep
742 episodes with Sleep
542 episodes with Sleep
319 episodes with Sleep
280 episodes with Sleep
246 episodes with Sleep
281 episodes with Sleep
282 episodes with Sleep
253 episodes with Sleep
326 episodes with Sleep
288 episodes with Sleep
213 episodes with Sleep
484 episodes with Sleep
331 episodes with Sleep
228 episodes with Sleep
199 episodes with Sleep
158 episodes with Sleep
417 episodes with Sleep
130 episodes with Sleep
687 episodes with Sleep
115 episodes with Sleep
1,680 episodes with Sleep
200 episodes with Sleep
211 episodes with Sleep
203 episodes with Sleep
166 episodes with Sleep
485 episodes with Sleep
165 episodes with Sleep
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Your light within is sacred. PAUSE… This beautiful part of your being Is your truest, Most powerful lifeforce. PAUSE… When you feel stuck, Or maybe a little off, Your internal glow may flicker, And dim. PAUSE… Take a deep breath, Feel into your body through this breath. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2125 - 2031 - Meditation Chakra - Parts 1 - 7 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a breath in…And imagine it sweeping through you like a breeze.Clearing.Opening.Softening. PAUSE You've carried a lot lately—Maybe not in one heavy moment,But in a thousand tiny ways. PAUSE A cluttered mind.A held breath.A shoulder that forgot how to drop. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads chapter 15 continued of A Little Princess by Frances Hodgson Burnett, first published in 1905. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads chapter 15 continued of A Little Princess by Frances Hodgson Burnett, first published in 1905. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep
Unwind with a calm, slow-paced bedtime reading about the politics of the United Kingdom. Learn how this system of government works while your mind relaxes and lets go. Benjamin Boster's natural, soothing cadence helps you fall asleep peacefully. No whispering, no hypnosis, just gentle, fact-filled education to ease insomnia, stress, and late-night anxiety. Press play and drift into sleep with this educational sleep podcast. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Politics of the United Kingdom, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Politics of the United Kingdom. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us for an inspiring conversation with Dr. Natalya Borakowski, a naturopathic physician who blends her passion for skincare and holistic wellness. From her early days in makeup artistry to becoming a holistic skin advocate, Dr. Natalya shares her journey of overcoming body dysmorphia and discovering the power of embracing every stage of life. She believes that when women feel confident in their skin, they can positively impact the world—and her approach to skincare reflects that connection between mind, body, and soul. Together, we explore the science and spirit of aging, from DNA repair and stress management to the brain-skin connection that links mood, digestion, and hormones. Dr. Natalya highlights how lifestyle choices—like quality sleep, a nourishing diet, and emotional healing—support radiant skin through life transitions such as pregnancy and menopause. This episode also introduces a three-part course to help women navigate self-image, aesthetic decisions, and the biology of aging. Tune in and connect with Unveil You for resources, updates, and empowering content on holistic self-care and vibrant aging. Connect with Dr. Natalya:Website: www.unveilyou.life Instagram: @natalyaborakowski | @unveilyou.life Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: http://bit.ly/martatedx Every Day Magic teaches mindfulness through ritual and gratitude practices that can be done every day at any age. Purchase your copy today at https://www.amazon.com/dp/B0F2XGKRCN
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle yourself into comfort, And let your mind go. Feel it slowly unravel, As you let the thoughts escape. PAUSE… Open, Open, Open… Your mind is loose and soft. Lighter, Lighter, Lighter, As you unwind your mind and sleep. Close your eyes, And breathe in fully, Turning your attention away from the hurried motion of all those thoughts, And onto the slow, deliberate movement of your body as you breathe. PAUSE… In and out of your nose, Slowing down bit by bit. Releasing your shoulders, Softening your face, Relaxing your entire body, As you follow your breath. In and out, Receiving and giving, Expanding and contracting. Follow this slow dance of air, In its circular, calming rhythm. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2125 - 2031 - Meditation Chakra - Parts 1 - 7 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.
Rain droplets fall from branches as a steady downpour blankets the forest. Rain sounds bring a sense of calm, especially when you are trying to sleep. White noise helps millions of people fall asleep each night, and nature provides some of the best white noise sounds. Rain white noise does wonders for covering up nighttime sounds that can keep you awake. At bedtime, try playing this 8 hour rain in forest sound and see how fast you drift off.Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.Check out the 10-Hour version on YouTubeContact Us for Partnership InquiriesRelaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.Relaxing White Noise Privacy Policy© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!
See omnystudio.com/listener for privacy information.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You've been carrying more than most can see. PAUSE Holding everyone together.Meeting every need.Planning.Doing.Juggling.Moving from one thing to the next without pause. PAUSE And somewhere along the way,It became your normal. PAUSE To push.To produce.To keep going—Even when your body whispered,Please stop.Even when your heart said,Please rest. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this solo episode, Dr. Lindsey breaks down the fascinating world of peptides and their role in maintaining hormone balance, promoting anti-aging, boosting energy, and supporting overall health. She explains what peptides are, how they work in the body, and why they're becoming such a powerful tool in modern wellness. You'll hear how peptides can help with inflammation, sleep, metabolic health, and even skin vitality — plus practical guidance on when and how to use them safely.If you've been curious about how to optimize your health naturally without relying on quick fixes, this episode gives you the science and clarity you need.
EP530. Renee has had a sleepless week while Milo is away at Camp Grandma (that is not fair!). The home organization process is still underway and she has so many plans for Milo's "big boy" room makeover! And, should Renee go phone free for a week? Hmmmm, big decisions ahead! Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever found yourself afraid to feel joy - worried that if you celebrate, the other shoe will inevitably drop? So many of us quietly hold joy at arm's length. We tell ourselves it's safer not to get our hopes up than to risk being let down again. What if joy isn't a fleeting feeling for the lucky few, but a courageous practice we can all learn? Dr Alison sits down with therapist and author Nicole Zasowski to talk about her journey of choosing joy in the face of loss. Nicole shares how she discovered that joy can be the most vulnerable emotion of all - and why learning to celebrate is one of the most important practices we can cultivate in our lives. Together, you'll learn: The surprising reason joy can feel harder than grief or disappointment The difference between toxic positivity and true, grounded joy Why pessimism and cynicism are really forms of control Practical ways to retrain your mind to savor what's good—even in difficult seasons What Scripture and neuroscience teach us about joy
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Bring your attention to your breathing, And take a natural breath in through your nose, And exhale out through your nose. PAUSE Begin to take note of where your breath goes… As you keep breathing in and out through your nose, at your own, easy pace, Listening and dropping into your body. PAUSE… Do you feel tension anywhere in your body as you breathe in and out? Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You forget they're there, Until one day they emerge. Called to the surface by your subconscious, Who was triggered somehow. Though these old wounds are painful, Resist the urge to push them back down. For this is an opportunity to heal deeply, To transcend the pain, And become more you in the process. So rest now, dear one, Falling gently into your bed. Give yourself the freedom to move around a bit, Until you find that sleeping position that feels so good. And then take a deep breath in, And as you breath out, Melt further into your bed. Deeper, Ready for sleep. PAUSE… Let your body relax, As you find the soothing rhythm of your breathing. Breathing in the fresh air of the night, Breathing out the movement of the day. Breathe in, Breathe out. PAUSE… Let go of all those thoughts, Plans, Tasks, And emotions that linger inside. Now is not their time. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Keaver Brenai, helps your body relax and your mind rest on the truth found in scripture. “He who began a good work in you will complete it until the day of Christ Jesus.” Let this peaceful sleep story lead you into deep rest as you trust God’s good work in you. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us
Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2125 - 2031 - Meditation Chakra - Parts 1 - 7 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.
Tonight's reading comes from Middlemarch. Written by George Eliot (the pen name of Mary Ann Evans) and first published in 1871, this story is part of a series that explores live in a provincial English town. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!
(Episode #287) You are safe here. You are held here. You are exactly where you need to be for deep rest. In this guided meditation, I'll take you on a journey into deep relaxation and restorative sleep. Through gentle breathwork, body awareness, and vivid visualization, I'll help you release tension, clear heavy energy, and soften into stillness. This meditation is created to help you feel safe, supported, and lovingly held as you drift into the kind of rest that renews your body, mind, and spirit. Together, we'll step into a dreamlike forest and crystal cavern where you can lay down everything you've been carrying. With each breath, you'll be invited to surrender into healing light, letting peace and clarity flow through you. Whether you've been struggling with restless nights, holding stress in your body, or simply craving a more peaceful sleep, this meditation is here to meet you in this moment and guide you gently home to yourself. This meditation is for you if you're: Ready to release heavy energy and welcome calm, clarity, and renewal Drawn to breathwork, body relaxation, and guided visualization through nature and crystal light Wanting to feel lighter, clearer, and deeply supported as you drift into restorative sleep Take my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: https://quiz.tryinteract.com/#/5da464aa73116000142b2c4d Watch the full episode on YouTube: https://youtu.be/o0MOedTbHzM Ready to schedule your own channeled reading? Book Here: https://zoeygreco.as.me/schedule/029b2db1 — Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.com Audio Editing by: Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes.Feel the hush within you.A soft space opening.A breath of quiet. PAUSE Imagine now…You are standing on a quiet fieldJust before sunrise.The earth is still.The air is cool.And the ground beneath you feels steady and safe. PAUSE A soft fog curls around your ankles.Gentle.Silent.Weightless. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Scientific Sense ® by Gill Eapen: Dr. Tristan Bekinschtein is an EU Marie Curie Fellow and senior researcher at the MRC-Cognition and Brain Sciences Unit, Cambridge, UK. His lab is primarily interested in the complexity of thought and what makes us human.Please subscribe to this channel:https://www.youtube.com/c/ScientificSense?sub_confirmation=1
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads chapters 14 & 15 of A Little Princess by Frances Hodgson Burnett, first published in 1905. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads chapters 14 & 15 of A Little Princess by Frances Hodgson Burnett, first published in 1905. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.Join in with The Bedtime Book Club on Instagram: https://www.instagram.com/sendmetosleepco/If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteAndrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Vote on our next book: https://forms.gle/4YeriASaLju9Jqbz6Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifySign up for our newsletter to stay up-to-date on all of the sleepiest news: https://sendmetosleep.com/podcast/Visit our website: Send Me To Sleep - World's Sleepiest WebsiteFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6Follow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep.Please take a moment to fill out a survery about Send Me to Sleep: https://forms.gle/8mAjF9UBGXdk71Fn6 Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep
In this episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo, sits down with renowned circadian rhythm researcher and expert, Dr. Satchin Panda, to explore how the timing of your daily habits, like light exposure, sleep, and meals, can transform your health. Dr. Panda explains why our body doesn't just run on a single “master clock,” but on a network of clocks in nearly every cell—and how food timing plays a surprisingly powerful role in synchronizing these clocks. You'll learn practical strategies for training your circadian rhythm, optimizing your nightly routine and light exposure for better sleep, and using time-restricted eating to improve metabolic health.(00:23) Rapid Fire Q's with Dr. Satchin Panda(02:26) Decoding the Brain's Master clock(08:12) How to Train Your Circadian Rhythm: What Factors Apply Most?(11:09) Importance of Light Exposure For Optimal Sleep(15:41) Time Restricted Eating: How Does It Help Circadian Rhythm?(18:56) What Time Restricted Eating Studies Tell Us(28:22) Benefits of Time Restricted: What Do We Know?(40:54) Practical Takeaways For Time Restricted Eating and Circadian AlignmentFollow Dr. Satchin PandaDr. Panda's Salk ProfileDr. Panda's InstagramWHOOP Blue Light Blocking Glasses:WHOOP ShopSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As the day comes to a close, And your body longs to rest. See if you can open up, And fulfill one last request. PAUSE… This moment gently brings you, To the ending of your day. Now see if you can reflect on, All that happened today. So let your breath relax you, And bring you deep inside, As it slows with every exhale, Melting you open and wide. PAUSE… Breathe… Slower and slower it flows. Breathe… From your head to your toes. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium If this were the last, Goodnight you'd whisper, Would you choose to say something more? If this were the last, Day you'd work, Would you feel fulfilled anymore? PAUSE… If this were the last, Kiss that you gave, To that special someone you love. Would you pause a bit longer, To appreciate the touch, And honor your special beloved? PAUSE… If this were the last, Step you could take, Would you wish you had taken more walks? If this were the last, Call that was made, Would you wish you had attempted more talks? Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let yourself rest… Let the blankets hold you, Soft as the tide that returns each night To kiss the shore. PAUSE… There is just this breath, And then the next. A rhythm like waves, Arriving, Departing. PAUSE… Inhale slowly— Let it fill you like moonlight on water. Exhale— And begin to drift. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2122 - 2124 - Dreaming of Buddha - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!
The Summer Nap" is a guided sleep meditation designed to transport you from the vibrant heat of a summer day to the luxurious tranquility of a cool, dark room. Through evocative sensory details and gentle breathwork, you'll surrender to a delicious weariness, finding peace and deep relaxation in a personal sanctuary of your own making. The soothing sounds of a soft voice, white noise, and calming music help you find the ultimate comfort in this mental escape. It's time to dream away.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment now… To come back to yourself. To step outside the noise.To lay down what you've been holding.Just for a little while. PAUSE You've been carrying so much.Juggling.Managing.Responding.Running. And sometimes it feels like there's no space left for you.Just one more task, one more call,One more need that's not your own. PAUSE But underneath it all—There's stillness.There's breath.There's you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your mind wander, Down to your third eye. Where indigo colors bloom, And invite peaceful sighs. PAUSE… Clear all the blocks, Balance the flowing tide. Your inner vision glows, Your intuition guides. PAUSE… Let your thoughts drift on, Down into your throat. Heal and balance your words, Self-express and emote. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Connor Pugs tells a Storytime about THE CRINGIEST KID AT SCHOOL!!! This cringey kid has tiktok brainrot, and wants to go to the tiktok rizz party and loves skibidi toilet and thinks he has skibid rizz. So try not to laugh and try not to cringe at this funny and hilarious storytime!
Hey love, It's Jody Agard. If you're craving peace tonight, this sleep meditation will help you let go of the day and return to balance. No pressure to feel perfect—just a gentle exhale into calm. You deserve deep rest. With love & light, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
Research shows that working out your mouth and throat muscles with conch shell can help your sleep better- that's great news!Read more about the research here ★ Support this podcast on Patreon ★
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes gently, And bring yourself inside, Follow the waves of your breath. Soften your body, Let thoughts float away, Let air sink to your depths. PAUSE Breathe and be still, Breathe deep until, You feel your center open, There's words here unspoken. LONG PAUSE The pieces of life, Fall upon you like rain, Each one nourishes and fills. You lift up your face, And open your arms, You feel where it flows and spills. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Take a deep breath, And allow yourself to settle. Bring your attention away from your mind, And let it focus on your breath. PAUSE Follow its path, As the air flows in, And out of you. Reaching a little deeper inside of you with every inhale, And releasing and relaxing you with every exhale. PAUSE Breathe and relax, Breathe and release. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Me, right here. A kaleidoscope of colors, designs, Trying to follow the signs, Out there. PAUSE Me, unclear, Unsure of what path ahead is mine, Looking for the Divine… Anywhere. LONG PAUSE Now, it's gray, Clouded and all blurry, I'm always in a hurry, But where am I going… Nowhere. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Let's be real—parenthood doesn't come with a pause button for your health goals. In this episode, we dive deep into what it actually looks like to stay fit while juggling sleepless nights, toddler tantrums, school drop-offs, and everything in between. We unpack the tension between grit and grace—when to push and when to pivot—and why the old-school “no excuses” approach to fitness often fails parents entirely. You'll hear personal stories, hard-won lessons, and real strategies to help you move forward without burning out. Whether you're running on caffeine and chaos or simply trying to make time for yourself again, this one's for you. Topics We Cover: How sleep deprivation impacts recovery, cravings, and mood Training through unpredictable schedules (and why perfection is overrated) The underrated power of community and accountability How to make workouts work with your kids (not around them) Why mindset shifts matter more than motivation Because fitness doesn't have to wait until life calms down—it should meet you where you are. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Project B Waiting List https://quest.lvltncoaching.com/project-b Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Navigating Parenthood and Fitness 02:59 Grit vs. Grace: Finding Balance in Chaos 05:47 The Impact of Sleep on Health and Performance 08:29 The Importance of Routine and Sleep Hygiene 11:32 Understanding Discomfort as a Catalyst for Change 15:05 The Role of Self-Perception in Health 17:57 Breaking Down Barriers to Change 31:39 Navigating Body Image and Self-Acceptance 33:37 Postpartum Challenges and Societal Expectations 35:35 The Cult of Fitness: Community or Exclusivity? 40:58 Finding Time for Fitness as a Parent 45:46 Balancing Workouts with Parenting Responsibilities
Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2122 - 2124 - Dreaming of Buddha - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!
Send us a textWhat if your body's natural healing abilities could repair injuries without surgery? That's the question Dr. Fawad Mian found himself asking after conventional treatments failed his own injuries.When Dr. Mian injured his shoulder, doctors immediately suggested surgery, telling him "hopefully we can get a surgery out of you." For his plantar fasciitis, steroid injections provided temporary relief but actually worsened his condition. These experiences led him to discover regenerative medicine techniques that harness the body's inherent healing capacities—treatments that ultimately repaired his own injuries and changed the trajectory of his medical practice.In our wide-ranging conversation, Dr. Mian reveals surprisingly simple strategies to protect your memory and cognitive function as you age. Sleep quality emerges as a critical factor—with the fascinating observation that during extended blackouts after Superstorm Sandy, chronic insomnia patients were suddenly falling asleep naturally by 8pm once electronic devices were unavailable. Dr. Mian recommends eliminating screens at least one hour (ideally two) before bedtime to reset your natural sleep rhythms.We explore how exercise directly benefits brain health by increasing blood flow and enhancing gray matter volume. Rather than extreme workouts, consistency proves most important—with Dr. Mian suggesting 4-5 weekly sessions combining strength training and cardio for optimal results. For those struggling to incorporate movement, even simple solutions like an inexpensive walking treadmill placed in front of your television can accumulate beneficial activity.Dr. Mian explains regenerative treatments like platelet-rich plasma (PRP) therapy, which concentrates healing factors from your own blood and delivers them precisely where needed. Unlike treatments from umbilical cord or other external sources (which Dr. Mian cautions against), these autologous approaches harness your body's natural repair mechanisms without introducing foreign materials.Beyond physical health, we discuss Dr. Mian's approach to maintaining positive mental health through gratitude practices and visualization techniques. His perspectives on spirituality, relationships, and community service reveal a holistic approach to wellbeing that complements his regenerative medicine philosophy.Ready to explore alternatives to surgery and discover how your body might heal itself? Subscribe now and share this episode with someone struggling with chronic pain or injury who might benefit from understanding their options beyond conventional treatments.To Learn more about Fawad: Website: https://www.advocareneurowellnessmd.com/ To Reach Jordan:Email: Jordan@Edwards.Consulting Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw Facebook: https://www.facebook.com/jordan.edwards.7503 Instagram: https://www.instagram.com/jordanfedwards/ Linkedin: https://www.linkedin.com/in/jordanedwards5/ Hope you find value in this. If so please provide a 5-star and drop a review.Complimentary Edwards Consulting Session: https://calendly.com/jordan-edwardsconsulting/30min
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium You can feel it, When you're holding on tightly. When you're attached to an idea, thought, or belief. PAUSE… We unintentionally resist happiness, freedom, and love. And so we feel stuck in patterns that keep us from truly thriving. PAUSE… You may feel this tug-o-war between love and the ego, In your body, Or your mind. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There are stories etched upon your soul,Of hurt once hidden,Of scars made whole. Not whole by time,Or silence, or shame—But by the love that sees your pain. PAUSE Some wounds are quiet,Some loud and wild.Some born in youth,Some in your inner child. Some came last week,Some long before—But all of them knocked on your heart like a door. PAUSE You learned to cope,To tuck them away,To smile and nod,To carry the day. But still they live,Inside your skin—A flinch, a freeze,A voice within. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
© 2020-2025 Ivy Podcast Discovery LLC
