Podcasts about Sleep

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Any process in which an organism enters and maintains a periodic, readily reversible state of reduced awareness and metabolic activity

  • 23,281PODCASTS
  • 65,114EPISODES
  • 54mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Jun 26, 2022LATEST
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    Best podcasts about Sleep

    Show all podcasts related to sleep

    Latest podcast episodes about Sleep

    Sleep With Me
    1083 - Teapot in Flannel

    Sleep With Me

    Play Episode Listen Later Jun 26, 2022 73:10


    Love of adventure, love of comets and finally true lulls with a side of love. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/midnightmision BAY AREA! Next Live show is Weds 5/25 at 7:45pm, you can watch the replay for FREE by signing up for the newsletter www.sleepwithmepodcast.com/midnightmision or buy tickets at www.sleepwithmepodcast.com/tickets Support our AAPI community- www.napawf.org/take-action Black Lives Matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Radio Headspace- is a short, daily show about mindfulness, and it's hosted by Headspace's meditation teachers. Sometimes they have guest hosts, like John Legend, and Peptoc. Search for ***Radio Headspace ***in your podcast player. Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one-month trial!! Athletic Greens- With ONE, delicious scoop of AG1, you're absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right. Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/sleep! Caviar- is the food delivery app for people that are passionate about food. Caviar is offering 50% off two orders up to $20 value per order, put in the offer code WITHME at checkout. LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply. Betterhelp- our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire. Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.

    Sleepy
    209 – A Princess of Mars

    Sleepy

    Play Episode Listen Later Jun 26, 2022 42:26


    Zzz . . . Drift off to this John Carter reading from "A Princess of Mars" by Edgar Rice Boroughs zzz Sleepy is proudly sponsored by BetterHelp – Get 10% off your first month by visiting www.betterhelp.com/sleepy

    Sleep Whispers
    302 Special: Winnie-The-Pooh (Part 1: Balloons & Bees)

    Sleep Whispers

    Play Episode Listen Later Jun 26, 2022 32:50


    Enjoy Part 1 of Winnie-The-Pooh by A. A. Milne.  Pooh has a plan to use a balloon to get some delicious honey.   Try the Slumber One app (Free 7-Day Trial & 50% off): www.slumber.one/silk Try the podcast, Sleep Meditation for Women: https://womensmeditationnetwork.com/sleeppodcast Try FREE access to 400+ more of my episodes: https://bit.ly/sw241 Try my new … Continue reading 302 Special: Winnie-The-Pooh (Part 1: Balloons & Bees)

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

    Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 999 - Where infinity Begins…….This was podcast number 293 from 06.30.20. Enjoy!……………………………….I have a brand new podcast. ‘Slow Piano for Sleep' A weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link belowhttps://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…

    Good Night
    Small Love Explosions

    Good Night

    Play Episode Listen Later Jun 26, 2022 14:06


    Which snow flake will start an avalanche? Which drop of water will crack the water fall? Which small explosion will destroy a love affair. "Little Things Mean A Lot" is an old song, and an old story. That's a story told in this podcast.

    Sol Good Sounds
    Thunderstorm - 1 hour for Sleep, Meditation, & Relaxation

    Sol Good Sounds

    Play Episode Listen Later Jun 26, 2022 61:57


    View our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

    Hay House Meditations
    Machiel Klerk | How to Get Answers From Your Dreams

    Hay House Meditations

    Play Episode Listen Later Jun 26, 2022 34:26


    The key to getting answers from your dreams is asking the right questions! Learn from dream specialist Machiel Klerk how to ask the right questions, create an embodied ritual before sleep, and enter into the dream world fully prepared to receive insight and wisdom! If you enjoy this guided dream meditation, you can listen to Machiel's brand-new audiobook Dream Guidance FREE for 14 days in the Empower You Unlimited Audio App. To download it today, Apple users visit hayhouse.com/iOS and Android users visit hayhouse.com/android

    Stories for Wonderful Children
    Flip-Flop Tells Two Tales

    Stories for Wonderful Children

    Play Episode Listen Later Jun 26, 2022 19:04


     Flip-Flop discovers that his supply of gags and pranks is running low. He must travel to the famed Mr. McGruder's Pangalactic Jokes and Gags Emporium to replenish his supply. But before he departs, he takes the time to tell the cats of the Elysium two stories around their nightly campfire.Get in touch with the show:Show website: https://storiesforwonderfulchildren.comInstagram: https://www.instagram.com/storiesforwonderfulchildren/Facebook: https://www.facebook.com/StoriesforWonderfulChildrenTikTok: https://www.tiktok.com/@storiesforwonderfulchildTwitter: https://twitter.com/storiesforwond1E-mail: Storiesforwonderfulchildren at gmail.A proud member of Kids Listen.Want to hear the newest Story for Wonderful Children? My newest story can be found over on Stories Podcast, another of the Kids Listen podcasts. It's called The Tale of the Beauty Who Chose to Sleep.

    Bright Side
    The Secret for the Perfect Sleep and Easy Morning Wake-Up

    Bright Side

    Play Episode Listen Later Jun 26, 2022 11:00


    How to fall asleep fast at night and wake up easily the morning? Fitness trainer Craig Ballantyne writes a blog about healthy eating and sound sleep. He's developed the formula for the perfect night's sleep and easy morning wake-up. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

    Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 998 - Pride…….This is a piece of music I wrote in June of 2020. It's a spacey, synth type of meditation music and it has a happy calm sound to it and I called it Pride. The podcast is a full supporter of LQBTQ+ people and a full supporter of equal rights for everyone.This music is also available as a free lossless download from my Bandcamp page below: https://jimbutler.bandcamp.com/track/pride-free-download……………………………….I have a brand new podcast. ‘Slow Piano for Sleep' A weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link belowhttps://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…

    ASMR Sleep Recordings
    Rainy Night For Good Sleep

    ASMR Sleep Recordings

    Play Episode Listen Later Jun 25, 2022 63:22


    Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear rainy night for good sleep. What sounds would you like to hear next time? Leave a comment in the review

    ASMR Sleep & Relax Meditation
    Relaxing Rain on a Car

    ASMR Sleep & Relax Meditation

    Play Episode Listen Later Jun 25, 2022 67:33


    Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear relaxing rain on a car. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

    Relaxation Hypnosis for Stress, Anxiety
    #854 Let me bore you to sleep “DR STRANGE” Jason Newland (25th JUNE 2022) 10 HOURS TALKING WITH MUSIC

    Relaxation Hypnosis for Stress, Anxiety

    Play Episode Listen Later Jun 25, 2022 596:08


    Relaxation Hypnosis for Stress, Anxiety
    #854 Let me bore you to sleep “DR STRANGE” Jason Newland (25th JUNE 2022) 5 HOURS TALKING WITH MUSIC

    Relaxation Hypnosis for Stress, Anxiety

    Play Episode Listen Later Jun 25, 2022 298:10


    Relaxation Hypnosis for Stress, Anxiety
    #854 Let me bore you to sleep “DR STRANGE” Jason Newland (25th JUNE 2022) with BACKGROUND MUSIC

    Relaxation Hypnosis for Stress, Anxiety

    Play Episode Listen Later Jun 25, 2022 63:18


    Relaxation Hypnosis for Stress, Anxiety
    #854 Let me bore you to sleep “DR STRANGE” Jason Newland (25th JUNE 2022)

    Relaxation Hypnosis for Stress, Anxiety

    Play Episode Listen Later Jun 25, 2022 62:26


    Hypnosis for Sleeping Deeply
    #854 Let me bore you to sleep “DR STRANGE” Jason Newland (25th JUNE 2022) 10 HOURS TALKING WITH MUSIC

    Hypnosis for Sleeping Deeply

    Play Episode Listen Later Jun 25, 2022 596:08


    Hypnosis for Sleeping Deeply
    #854 Let me bore you to sleep “DR STRANGE” Jason Newland (25th JUNE 2022) 5 HOURS TALKING WITH MUSIC

    Hypnosis for Sleeping Deeply

    Play Episode Listen Later Jun 25, 2022 298:10


    Hypnosis for Sleeping Deeply
    #854 Let me bore you to sleep “DR STRANGE” Jason Newland (25th JUNE 2022) with BACKGROUND MUSIC

    Hypnosis for Sleeping Deeply

    Play Episode Listen Later Jun 25, 2022 63:18


    Hypnosis for Sleeping Deeply
    #854 Let me bore you to sleep “DR STRANGE” Jason Newland (25th JUNE 2022)

    Hypnosis for Sleeping Deeply

    Play Episode Listen Later Jun 25, 2022 62:26


    Let me bore you to sleep - Jason Newland
    #854 Let me bore you to sleep “DR STRANGE” Jason Newland (25th JUNE 2022) 10 HOURS TALKING WITH MUSIC

    Let me bore you to sleep - Jason Newland

    Play Episode Listen Later Jun 25, 2022 596:08


    Let me bore you to sleep - Jason Newland
    #854 Let me bore you to sleep “DR STRANGE” Jason Newland (25th JUNE 2022) 5 HOURS TALKING WITH MUSIC

    Let me bore you to sleep - Jason Newland

    Play Episode Listen Later Jun 25, 2022 298:10


    Let me bore you to sleep - Jason Newland
    #854 Let me bore you to sleep “DR STRANGE” Jason Newland (25th JUNE 2022) with BACKGROUND MUSIC

    Let me bore you to sleep - Jason Newland

    Play Episode Listen Later Jun 25, 2022 63:18


    Let me bore you to sleep - Jason Newland
    #854 Let me bore you to sleep “DR STRANGE” Jason Newland (25th JUNE 2022)

    Let me bore you to sleep - Jason Newland

    Play Episode Listen Later Jun 25, 2022 62:26


    Calming Anxiety
    I'm capable of great things.

    Calming Anxiety

    Play Episode Listen Later Jun 25, 2022 9:56


    Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

    John & Tammy in the Morning on KSON
    What is the Oddest Thing You Do to Avoid Sleep?

    John & Tammy in the Morning on KSON

    Play Episode Listen Later Jun 24, 2022 6:46


    Producer Jessica was having a rough time getting to sleep the other night. So instead of doing relaxing things to try and help her, she decided it was time to clean. Specifically, she vacuumed her CANDLES!!! What is the oddest thing you do when you're suffering from insomnia? 

    Tmsoft's White Noise Sleep Sounds
    Sleep Stories: Kathleen

    Tmsoft's White Noise Sleep Sounds

    Play Episode Listen Later Jun 24, 2022 117:57


    Kathleen is a comedic novel by Christopher Morely. Kathleen tells the story of an Oxford literary society who happen upon a letter from a mysterious Kathleen to a boy named Joe. The group decides to write a story featuring only the names mentioned in the letter as characters. The story becomes a success and the group becomes charmed by the assumed personality of this unknown Kathleen. The novel follow's the group's contest to see who can be the first to befriend Kathleen herself. This story is narrated by Kirk Ziegler and edited by TMSOFT. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Matt Walsh Show
    Ep. 979 - Roe Is Dead, Hallelujah

    The Matt Walsh Show

    Play Episode Listen Later Jun 24, 2022 57:55


    Today on the Matt Walsh Show, Roe is no more. In one of the greatest moments in American history, the Supreme Court decision which codified the right to murder babies has been finally and officially overturned. I'll have a lot to say about that today. Also, the Left continues to panic over the other great Supreme Court decision decided yesterday, this one affirming our right to carry firearms. Many very bad arguments have been made against that decision. We'll review some of them today. Meanwhile, Eric Adams in New York says that he will ignore the Supreme Court's decision and work to “undo” it. Is this an insurrection? Plus, Joe Biden accidentally shows off a note from his staff that shows just how bad his dementia has gotten. Become a Daily Wire member to watch summer blockbuster “Terror on the Prairie”, the most talked about documentary in America “What Is A Woman”, and so much more. Use code WALSH for 25% off your new membership: https://utm.io/ueHMh  — Today's Sponsors:  40 Days for Life is one of the largest pro-life grassroots organizations in the world. Get their book "What to Say When: The Complete New Guide to Discussing Abortion." https://40daysforlifegear.com/collections/books/products/what-to-say-when Beam is one of the world's most innovative functional wellness brands, with unique products for everything from Sleep to Focus. LIMITED TIME OFFER: Up to 35% OFF at beamorganics.com/WALSH Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Bulletproof Radio
    Mini-Episode: Cool Facts Friday #24

    Bulletproof Radio

    Play Episode Listen Later Jun 24, 2022 10:21


    In this Episode of The Human Upgrade™...​Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. How a gene interferes with memory linking in the brain.How fearful memories are seared into your brain.How a new device stimulates the vagus nerve to help people learn a new language.How global warming impacts your sleep quality.How and why people age, according to a new theory.EPISODE SPONSOR: Infrared Sauna Benefits: https://www.sunlighten.com/dave. Save up to $600 on your sauna purchase! Mention code "DaveAsprey" for discount.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Master Mind, Body and Spirit
    Ari Whitten: The Energy Blueprint - How to Overcome Fatigue and Have Energy All Day

    Master Mind, Body and Spirit

    Play Episode Listen Later Jun 24, 2022 63:13


    Ari Whitten is the founder of the Energy Blueprint and author of  EAT FOR ENERGY: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy    Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here    

    The Marc & Kim Show
    Friday, June 24, 2022 - Sleep Divorce and Red Light Cameras

    The Marc & Kim Show

    Play Episode Listen Later Jun 24, 2022 89:15


    Alex O. and his fiancée have whittled down their list of wedding guests, Marc is unsure whether he should pay a red light camera ticket, and we talk about sleep divorce.

    48 Days to the Work You Love Internet Radio Show
    Dan - how do you sleep at night?

    48 Days to the Work You Love Internet Radio Show

    Play Episode Listen Later Jun 24, 2022 35:06


    In a conversation this week I was explaining to a gentleman how I make money. He paused and then asked me this question. The implication was clear. If people are paying me money while I sleep, I must be conning or manipulating them. Unfortunately, he does not understand the difference between 'linear' and 'residual' income. That's not hidden information but if you understand it, you may have people asking you - "How do you sleep at night?” Questions: 1. What is the difference between “linear” and “residual” income? 2. Is it possible to do something once and get paid 1000 times? 3. Why some people think I'm a con artist. 4. Is it wrong to make money from just giving people a place to talk with each other? Get direct links to the resources mentioned on this podcast, including an example of my Venn Diagram, in the podcast show notes at https://www.48days.com/residual-income

    Flourish-Meant: You Were Meant to Live Abundantly

    Do you struggle to find peace and rest in your life? Today's guest, Melanie Redd, reveals why rest has become a challenge today more than ever. Melanie is an author, blogger, speaker, and podcaster.  We discuss the current issues and modern habits creating barriers to restfulness and inner peace. Melanie details practical ways to improve rest and wellbeing. She recommends walking, taking time to experience stillness and quiet spaces. We explore scripture references and Biblical recommendations to improve peace. Redd suggests using an app to turn all notifications off on our phones during certain hours. We also detail the specific risks of constant intake of screen input for young minds. Melanie recommends the following specific ways to improve rest in our lives: Take a break from screens each day. Pray. Read scripture. Journal on paper. Talk to others about what's going on in your life. We discuss the problems caused by harboring struggles internally without releasing them in healthy ways. Redd also recommends praying through the names and qualities of God. We highlight the power of praise to diffuse worry. Melanie says, "Satan is allergic to praise." We emphasize rest as a gift from the Lord who loves us.  Melanie offers suggestions to help improve sleep. She encourages listeners to keep a prayer list, listen to soothing hymns or worship music, and praising the Lord for his attributes. We also highlight physical activities, hydration, and nutrition as ways to cultivate rest. Redd encourages prayer walking and journaling when battling insomnia. Off-screen hobbies and activities are also discussed. Redd dares listeners to give themselves the freedom to take a few minutes each day to take deep breaths and rest. She encourages taking time to think and ponder. Connect with Melanie at melanieredd.com, where you can also find her new book, Just Rest. Check out her podcast, Women Living Courageously, on your favorite podcast platform.  

    SaunaiE
    Do you have Toxic People Around You?

    SaunaiE

    Play Episode Listen Later Jun 24, 2022 27:22


    S A U N A I E Presents T O X I C P E O P L E Q U O T E S: Forget Inspiration. Habit is more Dependable. Habit will Sustain you whether you're inspired or not. 2nd: You Reap Fruit from the same kind of Seed you've been Sowing. You can't Talk Negative & Expect to Live Positive. S E G M E N T S: Types of Toxic People, & Ways to Keep Your Brain Healthy #1: Types of Toxic People with this segment we'll be Analyizing ourselves 1. The Energy Drainer 2. The Fake Complimentor: 3. The Pessimist 4. The Criticizer 5. The Manipulator 6. The Victim S E G M E N T #2 Ways to Keep Your Brain Healthy 1. Stimulation: Challenge Your Brain with Puzzles & Games 2. Exercise: Consistent Physical Exercise will Heal the Brain & keeps it Fit. 3. Proper Diet: Eat foods with Protein, Unsaturated Fats, Fruits, & Vegetables 4. Safety: Avoid Head Trauma by Wearing Helmets & Seat-belts 5. Sleep Habits: Brains need around 7-8 hours of Sleep to Process & Recharge. 6. Learning: Keep Your Brain Young by Learning New Things like a Language. 7. Switch Routines: Change Habits, it'll Surprise Your Brain & turns off Auto-Pilot 8. Be Social: Interacting will Trigger Brain Processes & Lowers Depression. 9. Manage Stress: Try Relaxation, as Stress Exhausts Your Brain & Hormones 10. Read Books: Words & Stories Reduce the Risk of Cognitive Decline. 11. Avoid Substances: Alcohol, Drugs, & Smoking is Bad for your Brain Health 12. Digital Detox: Too Much Screen Time impacts Sleep & will Overwhelm the Brain. H o u s e k e e p i n g: New Merch is out. The Merch site has been Redesigned www.SAUNAIE.com O u t r o: The Person Who Asks Questions is More Helpful Than The Person Who Offers Advice. --- Send in a voice message: https://anchor.fm/saunaie/message Support this podcast: https://anchor.fm/saunaie/support

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

    Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyHi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 997 - Dreaming in Colors - Part 1…….I have a brand new podcast. ‘Slow Piano for Sleep' A weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at the link belowhttps://podcasts.apple.com/us/podcast/slow-piano-for-sleep/id1626828397https://open.spotify.com/show/5BD3upRDysHNAKctGODPKT?si=18ca97b89ccb4d39If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. My YouTube page has all of the podcasts if you like listening that way, plus various other videos. https://www.youtube.com/user/JimButlerMusicI now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie's and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page and most of the podcasts are there. If you would like a podcast and you don't see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.com Please share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Soundcloud, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…

    Sol Good Sounds
    River and Lake Connecting - 2 hours for Sleep, Meditation, & Relaxation

    Sol Good Sounds

    Play Episode Listen Later Jun 24, 2022 120:15


    View our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

    Rain Sounds
    Gentle Stream - 2 hour for Sleep, Meditation, & Relaxation

    Rain Sounds

    Play Episode Listen Later Jun 24, 2022 121:59


    View our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

    Relaxation Hypnosis for Stress, Anxiety
    #853 Let me bore you to sleep “MY DADS BLACK CHAIR” Jason Newland (24th JUNE 2022) 10 HOURS TALKING WITH MUSIC

    Relaxation Hypnosis for Stress, Anxiety

    Play Episode Listen Later Jun 24, 2022 594:16


    Relaxation Hypnosis for Stress, Anxiety
    #853 Let me bore you to sleep “MY DADS BLACK CHAIR” Jason Newland (24th JUNE 2022) 5 HOURS TALKING WITH MUSIC

    Relaxation Hypnosis for Stress, Anxiety

    Play Episode Listen Later Jun 24, 2022 295:00


    Let me bore you to sleep - Jason Newland
    #853 Let me bore you to sleep “MY DADS BLACK CHAIR” Jason Newland (24th JUNE 2022) 10 HOURS TALKING WITH MUSIC

    Let me bore you to sleep - Jason Newland

    Play Episode Listen Later Jun 24, 2022 594:16


    Let me bore you to sleep - Jason Newland
    #853 Let me bore you to sleep “MY DADS BLACK CHAIR” Jason Newland (24th JUNE 2022) 5 HOURS TALKING WITH MUSIC

    Let me bore you to sleep - Jason Newland

    Play Episode Listen Later Jun 24, 2022 295:00


    Let me bore you to sleep - Jason Newland
    #853 Let me bore you to sleep “MY DADS BLACK CHAIR” Jason Newland (24th JUNE 2022) with BACKGROUND MUSIC

    Let me bore you to sleep - Jason Newland

    Play Episode Listen Later Jun 24, 2022 67:25


    Let me bore you to sleep - Jason Newland
    #853 Let me bore you to sleep “MY DADS BLACK CHAIR” Jason Newland (24th JUNE 2022)

    Let me bore you to sleep - Jason Newland

    Play Episode Listen Later Jun 24, 2022 67:17


    Sleep Stories and Meditation
    Sleep Sounds-Mountain Rain

    Sleep Stories and Meditation

    Play Episode Listen Later Jun 24, 2022 65:19


    Good morning, good afternoon, and good night. I'm Joel Thielke, your host of Sleep stories and meditation. If you want to find out more about me or some of what I do, you can go to motivationalhypntherapy.com. I thought I would bring you something different and personal in this episode. Growing up in Seattle, Washington, we get a lot of rain. It's a sound I know very well. Growing up, my parents had an old metal travel trailer in our driveway. I would sneak into the top bunk of the trailer on stormy nights. I would get into that top bunk and listen to the rain patter down the roof. That sound would ignite my imagination. I would visualize being in a far away place on a grand adventure. Soon, I would drift off. The next thing I knew, my mom woke me in the morning, shaking her head. Not panicked, she just knew where to find me after heavy rain.I recorded this rain near my other home in the mountains about an hour and a half out of Seattle, Washington. Sometimes I find a sound that is just perfect. I was headed home in my Motor home. I turned on my recording equipment and hopped on the top bunk; Rain has always been comforting to me. I guess it's the sound of home. Be sure to like the podcast and subscribe.

    The Michael Knowles Show
    Ep. 1033 - Death, Taxes, & Vaccines 

    The Michael Knowles Show

    Play Episode Listen Later Jun 23, 2022 49:49


    Pfizer suggests an annual COVID shot, Republican senator John Cornyn comes out against the NRA, and DeSantis leads Trump in a New Hampshire presidential poll. Watch our new Summer blockbuster “Terror on the Prairie” with Gina Carano: https://utm.io/ueFOe   Watch Matt Walsh's new Daily Wire original documentary “What Is A Woman?” at whatisawoman.com, and pick up your copy of the “What Is A Woman?” book here: https://utm.io/ueFMe.   Join us for Backstage Live At The Ryman on June 29th. Get your tickets now: https://utm.io/uezFr  — Today's Sponsors: Shop auto and body parts from hundreds of manufacturers. Visit www.RockAuto.com and enter "KNOWLES" in the 'How Did You Hear About Us' Box. Beam is one of the world's most innovative functional wellness brands, with unique products for everything from Sleep to Focus. Get up to 35% OFF at shopbeam.com/knowles. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    New Money Gang
    GALA Games leads Web3 Charge (DON'T SLEEP ON THIS)

    New Money Gang

    Play Episode Listen Later Jun 23, 2022 33:32


    Web3 is here to stay and Blockchain Game Studio GALA Games is leading the charge. Play 2 earn is only part of the equation, Film and Music are also going to be revolutionized by this new tech. J oin us on this special interview episode where we chat with Meta Mona from @MetaverseXpress about the recent Galaverse.

    You Can Heal Your Life®
    Nicky Sutton | Manifest Wealth & Financial Freedom While You Sleep

    You Can Heal Your Life®

    Play Episode Listen Later Jun 23, 2022 22:32


    Today on the You Can Heal Your Life Podcast, you'll hear the second episode in a week-long series celebrating 2 years of our Unlimited Audio App! We all deserve abundance, and this excerpt from Nicky Sutton's Manifest Wealth & Financial Freedom While You Sleep meditation will help to program your subconscious mind to manifest wealth and financial freedom while you sleep.   You can listen to the full two-hour meditation FREE for 14 days in our Unlimited Audio App, which has a brand-new name!  Over the past two years, many of our members told us that the audios in the app help them feel empowered to make important shifts and create the life they want. So, we're excited to announce that we have renamed the app from Hay House Unlimited Audio to Empower You Unlimited Audio!   Also, to reflect the app's enormous and growing value and all the new audios we have added, we are raising the price to $69.99 per year on June 28 for new members. However, you still have time to subscribe for the current price of $59 per year! Lock in this low rate for LIFE by starting your free trial today. Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google. 

    Mark Bell's Power Project
    Eugene Teo - How to Shred Aggressively, Ditch the Barbell, and Optimize Your Training! MBPP Ep. 756

    Mark Bell's Power Project

    Play Episode Listen Later Jun 23, 2022 141:59


    Eugene Teo is a bodybuilder and has spent over a decade in the industry of training, coaching and helping those around him. He has worked with athletes across a dozen different sports, along with countless 'everyday' athletes in the pursuit of improving their health, physique, performance and life. Follow Eugene on IG: https://www.instagram.com/coacheugeneteo/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This really does work): https://bit.ly/powerproject1 ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT20 for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://mindbullet.com/ Code POWERPROJECT for 20% off! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori! ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast

    Sleep With Me
    1082 - Utopia | Sleeping With Doctor Who S3 E11

    Sleep With Me

    Play Episode Listen Later Jun 22, 2022 71:00


    Lay down and rest while a lulling lot of LARPers lead the for a few reunions. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/midnightmision BAY AREA! Next Live show is Weds 5/25 at 7:45pm, you can watch the replay for FREE by signing up for the newsletter www.sleepwithmepodcast.com/midnightmision or buy tickets at www.sleepwithmepodcast.com/tickets Support our AAPI community- www.napawf.org/take-action Black Lives Matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Radio Headspace- is a short, daily show about mindfulness, and it's hosted by Headspace's meditation teachers. Sometimes they have guest hosts, like John Legend, and Peptoc. Search for ***Radio Headspace ***in your podcast player. Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one-month trial!! Athletic Greens- With ONE, delicious scoop of AG1, you're absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right. Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/sleep! Caviar- is the food delivery app for people that are passionate about food. Caviar is offering 50% off two orders up to $20 value per order, put in the offer code WITHME at checkout. LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply. Betterhelp- our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire. Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.