Mental Training

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Talks about the combination of physical activity and recreation activities aimed at the general public to encourage a healthier lifestyle.

Anissa Ahmed

  • Nov 22, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 6m AVG DURATION
  • 1 EPISODES


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Latest episodes from Mental Training

Living in the now

Play Episode Listen Later Nov 22, 2019 6:30


Active living is a way of life that integrates physical activity into your everyday routines, such as walking to the store or biking to work. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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