Podcasts about Active

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Other Episodes You Might Like: Previous Episode - How I Change Exercise for Adrenal Fatigue (women over 40) Next Episode - 5 Community Fitness Questions from Women 50+ More Like This: The Teen Health Revolution The Preconception Revolution Resources: Not sure you're doing what is best for you right now? Get a 90-Minute Ultimate Consultation with Debra. Together, you formulate the actual plan that will work for you! Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Active grandparenting is one of those ideas that makes you think, "Why didn't I think of that?"  The moment I came across Kristen Coffield's work, I knew this conversation belonged on the Flipping 50 podcast because it gives women over 50 a meaningful reason to stay strong, active, and healthy.  Even if grandchildren aren't part of your future, don't skip this episode—it isn't just about grandparenting, it's about discovering a purpose powerful enough to turn exercise from something you should do into something you're committed to doing.  Motivation comes and goes, but commitment rooted in your "why" is what creates lasting consistency and lifelong health.  Whether you're building strength for grandchildren, greater independence, or simply the life you want to live, you'll find fresh inspiration through active grandparenting. My Guest: Kristen Coffield is the visionary behind The Culinary Cure™ and Active Grandparenting™, she's empowering a new generation of grandparents and active agers to seize what she describes as the limitless potential of their most vibrant years. An advocate for owning your longevity and wellness, Kristen teaches how small, strategic daily habits—starting with hydration—hold the key to a longer, stronger, and more energized life. Questions We Answer in This Episode: [00:07:31] How was the concept of active grandparenting born, and what inspired you to create this movement? [00:14:44] How do you define active aging, and how can daily habits change the way you age? [00:17:39] How much can even mild dehydration affect balance, fatigue, and exercise performance? [00:19:36] How can Active Grandparenting become a powerful "why" for exercise and healthy aging? [00:30:10] What is The Culinary Cure, and how can food support healthy aging without making nutrition complicated? [00:34:44] With so much conflicting nutrition advice, what should women over 50 actually eat and how much? If this episode made you flip your workout routine — share it!

Chris Duddy survived 28 hours in Hawaii's Kīlauea volcano after his helicopter crashed.Cinematographer Chris Duddy has worked on some of Hollywood's biggest movies like Titanic and Terminator 2. Filming in extreme conditions is part of his job, and he loves it, but nothing could prepare him for the day the helicopter he was in crashed inside the crater of an active volcano. It was November 1992 and he was flying over the Big Island of Hawaii shooting footage for the end of the Hollywood thriller Sliver. The shot involved flying over the active Kīlauea volcano, but during filming the helicopter suffered total engine failure and crash-landed inside the Puʻu ʻŌʻō vent of the volcano. Chris, along with his director of photography Mike Benson and the pilot Craig Hosking, were trapped there – 300 feet down and perilously close to a lava pool. Choking on toxic fumes and enduring bizarrely freezing temperatures when the weather closed in, Chris had to spend an entire night in the volcano, and the next day decided his only option was to climb out of the crater to escape. Presenter: Asya Fouks Producer: June Christie Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else's life and expect the unexpected.   Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784   You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Cycling is fantastic for cardiovascular fitness, endurance, and getting around—but what happens when it becomes your main form of movement? In this episode, Katy Bowman and Dr. Jeannette Loram explore how cycling shapes the body, from bone health and posture to hip mobility, spinal curves, and pelvic comfort. They discuss why even healthy forms of exercise don't provide every movement nutrient you need, and share practical strategies to help cyclists enjoy the ride while supporting long-term strength, mobility, and resilience.Plus Katy speaks with Tyler Benner, founder of Strong Feet Athletics, about the role of the feet in cycling and what happens when we lock them into rigid compressive cycling shoes for hours at a time. They explore the benefits of a more foot-shaped, flexible cycling shoe and how allowing the feet more freedom may help support lower limb function both on and off the bike.Enhanced Show Notes and Full Transcript0:22 — Dynamic Collective Sponsors2:37 — Introduction to Cycling, the Movement Diet, and the Tissues of the Body5:35 — Bone Density in Cyclists13:36 — Low Energy Availability in Cyclists: Effects on Hormones and Bones17:36 — How Your Body Can Become Semi-Fixed in a Cycling Shape20:04 — Hyperkyphosis and Cervical Issues25:19 — Pelvic Position and Compression30:47 — Practical Ways to Balance Cycling33:22 — Interview with Tyler Benner: The Creator of the First Foot-Shaped Cycling Shoe56:10 — Listener Question: What Kind of Pillow Should You Sleep On? Sponsored by My Happy FeetBooks, Links and Resources:Simple Steps to Foot Pain Relief by Katy Bowman Move Your DNA by Katy BowmanMy Perfect Movement Plan by Katy Bowman Leviathan by Thomas Hobbes Strong Feet Athletics: the first foot-shaped cycling shoeAnya's Review of Strong Feet Athletics Leviathan cycling shoeConnect, Move & Learn:Join Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!Made Possible By Our Wonderful Sponsors:ScreenFit™: a complete online vision training program —take $200 off with code NUTRITIOUSMOVEMENTIkaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10My Happy Feet: Toe-spacing socks that gently realign toes for comfortable shoe recovery—take 20% off with code MYDNAEarth Runners:  makers of minimalist earthing sandals designed for natural foot movement and connection to the ground— use code DNA10 for 10% off.Freet Barefoot: creators of comfortable barefoot shoes built for natural movement, flexibility, and durability— use code DNA10 for 10% off.Venn Design: Beautifully upholstered ball-shaped Air Chairs and floor cushions that encourage dynamic sittingMovemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Thoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits  October Retreats 2026 

581.Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Su. Staying motivated and consistent with exercise is one of the biggest obstacles people face on their fitness journey. But with these 2 mental tricks, you can stay motivated during even the toughest workouts.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.

In this empowering episode of the Optimal Body Podcast, Doc Jen and Doctor Dom tackle the realities of aging head-on with research-backed insights. They debunk common fears around MRI findings like disc bulges and osteoarthritis, explaining—using research-backed evidence—that many are normal age-related changes, not reasons to stop moving. From research-backed benefits of weighted vests for improving strength and posture, to the critical role of strength training for bone density and joint health, the hosts emphasize that movement is medicine. Whether managing osteoporosis, herniated discs, or arthritis, a proactive, guided approach to exercise can help you age with strength, confidence, and independence. Zulu Weighted Vest: Upgrade your everyday movement with the ZULU Weighted Vest — designed to increase calorie burn, naturally engage your core, and improve posture with every step. Perfect for walks, workouts, and daily errands. Use code OPTIMAL for 20% off at checkout. Lifting for Longevity Discount: Check out our NEW movement longevity course -> Lifting for Longevity! Build your Strength, Mobility, Power, Balance and more regardless of what stage or age you're at! Podcast listeners get a bonus discount with code OPTIMAL20 We Think You'll Love: Lifting for Longevity Jen's Instagram Dom's Instagram YouTube Channel What You'll Learn: 1:54 The Truth Behind Aging 3:42 The Power of a Provider's Words 6:07 Misconceptions About Aging and Exercise 7:13 Understanding MRI Findings 11:07 Knee Osteoarthritis and Exercise 14:21 Running with Osteoarthritis 15:45 Osteoporosis and Heavy Lifting 18:23 The LIFTMOOR Trial for Osteoporosis 20:58 Herniated Discs and Fear of Movement 25:47 Red Flags for Back Pain 27:11 Four Pillars of Healthy Aging 28:19 Pain Monitoring Rules for Exercise For the full show notes and resources visit https://jen.health/podcast/470 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our circumstances, emotions, and relationships all shape us, but they don't define us. At the center of who we are is something deeper: the heart. In this fourth episode of our series exploring CCEF's seven distinctives, Gunner Gundersen is joined by Jonathan Holmes and Esther Liu to discuss what we mean when we say, "Our hearts are active." Together they explore how Scripture describes the heart as the center of our desires, fears, loves, worship, and choices. How does understanding the heart change the way we pursue personal growth, care for others, and participate in the life of the local church? The conversation moves beyond behavior modification to consider how God meets us at the deepest level of who we are. Jonathan, Esther, and Gunner share personal stories of how this distinctive has shaped their own walks with Christ and explain why curiosity, humility, and hope are essential when helping others. In this episode, you'll learn: • What CCEF means by "our hearts are active." • Why biblical change is more than changing outward behavior. • How desires, fears, and loves reveal what's happening in our hearts. • Why understanding the heart leads to deeper relationships and wiser care. • How this distinctive equips churches to cultivate meaningful, gospel-centered conversations. Mentioned in this episode: - Register for Dynamics of Biblical Change and our other courses at ccef.org/school- Learn more about our beliefs and distinctives at ccef.org/about Related Resources: - "How do I know when my actions are a result of sin in my heart or because of bodily weakness?" | video by Mike Emlet

The Cleveland Orchestra contract expires at the end of August. Active bargaining is underway, with Local 4 having already exchanged financial presentations and delivered its first proposal. A key priority this round is relief weeks for string players whose instrument positions create real risk of repetitive stress injury over time. And four of the country's most storied orchestras are at the table simultaneously, setting benchmarks for the entire symphony sector. On today's episode of America's Work Force Union Podcast, AFM Local 4 President Len DiCosimo discusses the Cleveland Orchestra negotiations, his election to the AFM international board at the 103rd convention in Ottawa and the growing threat artificial intelligence poses to working musicians, composers and lyricists. He calls on the public to support live music and human artistry with their discretionary spending, drawing a direct parallel between choosing AI-generated content over a working musician and choosing a self-checkout line over a cashier. Visit afmlocal4.com to learn more about AFM Local 4.

Surface Active Sports Talk bonus 749 Mon, 20 Jul 2026 12:12:25 +0000 0XeVPM80RJqAriqSy1L1zLSSWbGky5wv sports Sports Daily sports Surface Active Sports Talk Wichita's popular morning local sports talk radio show is Sports Daily with Jacob Albracht and Tommy Castor. Listen live M-F 7a-11a on KFH! 2024 © 2021 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

472 - AFL Round 20 Tips w/ Myk Aussie    Podcast Website  https://www.ayankonthefooty.com/    Please subscribe to the mailing list.    Edmonton Cricket TV https://www.mykaussie.tv/afl https://www.instagram.com/mykaussie/ EdmontonCricket.tv     Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser ayankonthefooty is A podcast working to grow interest in the AFL in the US - Buymeacoffee Podcast "merch" storefront ayankonthefooty Shop | Redbubble   Best 100 AFL Australian Football League Podcasts  I am #12 in Australia?  Thanks so much for this everyone!   A Yank on the Footy March 2024 Introductory episode   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Podcast Website  https://www.ayankonthefooty.com/    Please subscribe to the mailing list.  Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser ayankonthefooty is A podcast working to grow interest in the AFL in the US - Buymeacoffee Podcast "merch" storefront ayankonthefooty Shop | Redbubble Best 100 AFL Australian Football League Podcasts  I am #12 in Australia?  Thanks so much for this everyone! A Yank on the Footy March 2024 Introductory episode @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Christian; Follower of GOD Servant of CHRIST        Patreon https://bit.ly/3jcLDuZ Bio: Combat Veteran; U.S. Marine Corps Urban Warfare Instructor;        S.R.T. Commander Active Shooter Response Team  Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive Recovery F.B.I. Instructor N.R.A Instructor  Competition Shooter; Multi Time State Rifle Pistol Champion  Hunting; Life Long Hunter Professional Hunter and Guide  Private Security Contractor; Several Agencies,  Current. Patreon https://bit.ly/3jcLDuZBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-ammo-hunting-defense-tactics--4187306/support.Have a Blessed Day 

Send us Fan MailOn Serving God, Not Being Religious with Dr. Elad Ben Elul & Rabbi Manis FriedmanIn this episode of From The Inside Out Podcast, Rivkah and Eda sit down with Dr. Elad Ben Elul and Rabbi Manis Friedman on their book I Didn't Ask to Be Born and its core idea: Judaism isn't about being "religious" or what we need from God, but what God needs from us — asking daily, "What does God need from me today?" Ben Elul shares his Jewish awakening during fieldwork in West Africa, caught between secular Tel Aviv and an enclosed religious world, until Friedman's lecture "Why You Shouldn't Be Religious" reframed Jewish life as mission. Friedman traces this to his outreach starting in 1970 and its path to the book's Israeli success. They cover mitzvot, purpose, soulmates and marriage, hostages who found mission in captivity, teaching Tanya, Chabad's nonjudgment, and audience Q&A on dating, marriage, and identity.Get the book, I Didn't Ask to Be Born: Understanding the Purpose of Our Creation: https://amzn.to/4bxqnrFEPISODE SPONSORSSwimplyRent a private pool by the hour, right in your own city — no crowds, no chaos, just your family or friends in your own space, with over 15,000 pools across the US, Canada, and Australia.Download the app or visit Swimply.com — code INSIDEOUT10 for 10% off your next booking!BINABina walks alongside families from the moment someone they love suffers a brain injury, through every stage of recovery. Their campaign, "A World of Difference," runs July 19–21.Support Bina: https://go.jcn.io/BinaIO, or call 929-463-9100.AtzmiAtzmi runs evidence-based, Torah-grounded programs — including My Best Self — helping girls build real confidence and measure their worth by who they are, not the world's standards. Active in 80+ schools. Save the date for their ambassador's evening with Bracha Jaffe, August 30th.Learn more & register: https://go.jcn.io/AtzmiIOOhr NaavaOhr Naava's "Just One Brick" turns Tisha B'Av into a guided experience — Eicha, the Kinot, an Ask the Rabbi segment, a video from founder Rabbi Wallerstein, and a lineup including Rabbi Fisher, Rabbanit Yemima Mizrachi, and Charlie Harari. Join the live stream and support Ohr Naava's year-round work for women worldwide.Register: https://go.jcn.io/ONIOShefa LivingWomen carry so much — marriage, kids, running a home, all while staying connected to Hashem and themselves. Nesheema sits at the heart of Mountain View, the new frum community by Shefa Living in the Blue Ridge Mountains of North Carolina: a mikvah, spa, gym, daycare, café, and shared workspace, built around kedusha. Mountain View is already 358 acres of kehillah, with the shul built and first families moving in this summer.Learn more: https://go.jcn.io/SLIOGUEST BIOSRabbi Manis Friedman is a rabbi, author, and longtime emissary of the Lubavitcher Rebbe, Rabbi Menachem Mendel Schneerson. One of the most-watched rabbis on YouTube, he has spent decades teaching on faith, relationships, and Jewish identity. He is co-author, with Dr. Elad Ben Elul, of I Didn't Ask to Be Born: Understanding the Purpose of Our Creation.Dr. Elad Ben Elul is an Israeli anthropologist and author. After years of fieldwork in West Africa while completing his PhD at Tel Aviv University, a lecture by Rabbi Manis Friedman reshaped his understanding of Judaism and purpose. He went on to study and teach Tanya and Chassidut, eventually co-writing I Didn't Ask to Be Born — a bestseller in Israel — followed by Back to Innocence, on relationships and intimacy.Get the book: https://amzn.to/4bxqnrFCHAPTERS00:00 Introduction08:01 Meet the Guests10:08 A Spiritual Awakening15:38 Africa and Jewish Identity19:54 How the Book Happened22:29 God Needs Us Concept30:42 Anthropology of Mitzvot35:45 Religious vs Jewish39:49 Hostages and Mission48:29 Love vs Need in Marriage49:35 Loneliness and Divine Need52:10 God's Humility and Romance55:57 Soulmates and Marriage Reunion59:35 Love as a Thing Trap01:06:13 Love Idolatry and Cheating01:07:52 Soul Journey and Resurrection01:12:36 Rebbe's Nonjudgmental Lesson01:15:17 Dating Is Not Relationship01:21:15 What to Look for in Marriage01:24:07 Mitzvot and God-Mindedness01:30:42 Teaching Tanya at Any Age01:35:03 Identity Through ActionClosingCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:

Some of life's greatest lessons are not learned in classrooms—they are forged in locker rooms, tested on the battlefield of competition, and refined through the responsibility of leading others. In this powerful episode of Geaux Time with Chief Comeaux, Dallas Police Chief Daniel Comeaux unveils the philosophy behind his new book, The Active Sport of Leadership, exploring the many dimensions of leadership through the universal language of sports. From building championship cultures to developing resilient teams, Chief Comeaux reveals why leadership is not a position to hold, but an active pursuit that demands discipline, sacrifice, accountability, and the courage to inspire others to become more than they believed possible. Joining him as co-host is five-time Super Bowl Champion and NFL Hall of Famer Charles Haley, whose extraordinary career was defined by an unrelenting pursuit of greatness and an uncompromising standard of excellence. Together, they draw striking parallels between the gridiron and the front lines of leadership, sharing hard-earned lessons on perseverance, culture, and the immeasurable value of mentorship. This is more than a conversation about winning championships or writing books—it's an exploration of how true leaders build legacies by shaping people, creating purpose, and inspiring the next generation to carry the torch long after the final whistle has blown. To purchase The Active Sport of Leadership go to : https://www.dccbooks.com/  

How have you experienced the presence of God this month?--God isn't just big, God is presently active in the world and our world.  This makes quite a bit of difference for the believer, especially if that big, present active God also loves us.--Let's connect! Text "connect" to 513-216-9896 or click the link below: https://connect-card.com/41p3h89OBidharwIMUHR

How have you experienced the presence of God this month?--God isn't just big, God is presently active in the world and our world.  This makes quite a bit of difference for the believer, especially if that big, present active God also loves us.--Let's connect! Text "connect" to 513-216-9896 or click the link below: https://connect-card.com/41p3h89OBidharwIMUHR

Show Notes Get on the DEFENSE waitlist: elizabethbenton.com/defense-app/ For four years I could have told you, honestly, every right thing I was doing with my health. Ate well. Ate protein. Didn't binge eat. Didn't drink. Worked out. Active. Slept. Every word of it true. And nothing was getting worse. My weight was stable. My habits were consistent. No crisis. Nothing going wrong. Which turned out to be part of the problem. Because when nothing is going wrong, you don't stop to check anything. You just keep going. And I'd been just keeping going for four years without actually asking whether going was the same thing as getting somewhere. Then, around the Fourth of July, we took the kids to the ocean. A friend brought inner tubes tied to a bucket of rocks meant to anchor them so the kids couldn't get pulled out by the tide. Hours in, another friend walked over and said, hey, did you know these aren't tied to anything? Everything looked fine. The tubes were floating. The kids were on them. And the rope had been untied for who knows how long. That is the whole episode. This is a conversation about the thing that saved you becoming the thing that stops you. About the record of everything you've already done quietly turning into the reason you don't go further. Not because you're lazy. Not because you gave up. Because you started measuring backward and forgot to keep measuring forward. In this episode: The two ways we measure ourselves, and which one keeps saying yes for years past the point where it should have stopped being the question Why doing the right things is not the same as making progress The exact moment I stopped being able to pretend the rope was still tied for me Some seasons are meant to be temporary, and mine had been four years Three examples of this pattern outside of health (drinking, money, movement) so you can see it in your own life Why this honesty is a tool, not a weapon, and what "coulda, shoulda, woulda" costs you The both/and that most of us think we have to pick between, and why maturity is holding both The one question to ask about one area of your life this week If you're realizing the version of this for you isn't fat loss, and it's some other area of your life where you've been measuring backward for a long time, DEFENSE is the coaching program I built for exactly this. It's not for people who need to start over. It's for people who have done a lot of the right things and are ready to be honest that doing the right things is not the same as making progress. Check the rope. Not because you have failed. Because that is what honesty is for. Get on the DEFENSE waitlist: elizabethbenton.com/defense-app/

A massive flash flood sweeps through Texas, an earthquake shakes an active volcano in Yellowstone National Park, and smokey skies descend over a hundred million Americans. Get the facts first with Evening Wire. - - - Ep. 2895 - - - Today's Sponsor: Alliance Defending Freedom - For a limited time, your first gift to ADF is DOUBLED by a special matching grant—while funds last. Text WIRE to 83848 or go to https://JoinADF.com/WIRE to have your gift doubled - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3   - - - Privacy Policy: ⁠https://www.dailywire.com/privacy⁠ morning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Jeff sits down with Gavin Filmore of Tidal for a deep dive into why, even after three decades, the ETF industry is still, potentially only in the “second or third inning.” Gavin walks through the evolution from simple, passive equity ETFs to today's surge in active and derivatives-based products, explaining how his experience running an oil ETN through the negative-oil shock convinced him of the importance of flexibility over rigid index rules. They break down how market makers and regulation (like 6c-11 and the derivatives rule) have reshaped the landscape, why semi-transparent ETFs fizzled, and how white-label platforms like Tidal have ridden this innovation wave to roughly $80 billion across hundreds of largely active funds. Jeff and Gavin also get tactical on what it really takes to launch and grow an ETF now, from differentiated “white space” ideas and realistic AUM milestones, to operating capital, distribution strategy, and the contrasting roles of grassroots retail demand versus platform-driven institutional flows, before looking ahead to areas like prediction markets and single-stock futures as the next potential frontiers.Chapters:00:00-01:12=Intro01:13-3:51=Early Innings: Gavin's New York Roots and ETF Growth Setup3:52–13:30 = Active ETFs, Derivatives, and Why the ETF Boom Is Still Early13:31–21:48 = Why Derivatives Need Active ETFs: Oil Going Negative, Flexibility, and Hidden ETF Plumbing21:49–32:57 = Market Makers, Liquidity Myths, and the Hidden Frictions of ETF Trading32:58–44:13 = Building Tidal: Inside a White-Label ETF Platform Built on Active and Derivatives44:14–01:02:12 = How to Launch an ETF: Capital, Distribution, Retail vs. Institutional, and Platform Hurdles01:02:13-01:13:40 =  Prediction Markets, Single-Stock Futures, and the Next Frontiers for ETFs01:13:41-01:19:16 =  ETF Inning Count, Industry Outlook, and Parting ShotsFollow along with Gavin and Tidal on LinkedIn and be sure to check out tidalfinancialgroup.com for more information!Don't forget to subscribe to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Derivative⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, follow us on Twitter at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rcmAlts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign-up for our blog digest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Disclaimer: This podcast is provided for informational purposes only and should not be relied upon as legal, business, or tax advice. All opinions expressed by podcast participants are solely their own opinions and do not necessarily reflect the opinions of RCM Alternatives, their affiliates, or companies featured. Due to industry regulations, participants on this podcast are instructed not to make specific trade recommendations, nor reference past or potential profits. And listeners are reminded that managed futures, commodity trading, and other alternative investments are complex and carry a risk of substantial losses. As such, they are not suitable for all investors. For more information, visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rcmalternatives.com/disclaimer⁠⁠⁠⁠⁠

Your podcast can have thousands of downloads and still feel disconnected from the people listening. The difference? An audience consumes your content. A community engages with it, responds to it, and grows alongside you.In this episode of Podcasting Unlocked, we're revisiting four powerful conversations that reveal what it really takes to build an engaged podcast community. From treating your email list like a conversation instead of a broadcast, to creating membership spaces listeners actually want to join, these expert insights will help you turn passive listeners into loyal advocates. This week, Episode 296 of Podcasting Unlocked is about building a thriving podcast community!In this episode of Podcasting Unlocked, I'm sharing practical strategies for creating deeper listener relationships, encouraging meaningful engagement, and transforming your podcast into a community people genuinely want to be part of.I also chat about the following:Why Your Email List Is Your First Community: Learn from Paul Gowder why email should be the foundation of your community-building strategy and how to create opt-ins that truly connect with your audience.Creating a Community People Actually Join: Discover the psychology behind why listeners wait before joining memberships and how consistency, value, and recognition encourage them to take the leap.Building Spaces That Spark Conversation: Explore how to choose the right platform, encourage two-way engagement, and create an environment where listeners feel seen and connected.Showing the Human Behind the Microphone: Hear creative episode ideas that help listeners connect with you on a personal level through behind-the-scenes stories, compilation episodes, and authentic reflections.Turning Listeners into Conversations: Learn why podcast success isn't measured by downloads alone and how intentional engagement creates stronger business relationships and long-term growth.Building a podcast community doesn't happen overnight, but every conversation, email, and interaction strengthens the connection with your listeners. Choose one strategy from this episode and start creating more opportunities for your audience to participate, respond, and become part of something bigger.Be sure to tune in to every episode for practical podcasting strategies, expert insights, and actionable systems to help you grow your show with confidence.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Podcasting Unlocked at https://galatimedia.com/podcasting-unlocked/CONNECT WITH ALESIA GALATI:InstagramLinkedInWork with Galati Media! Work with Alesia 1:1MENTIONED EPISODES:Episode 137: Building Community through Email Marketing with Paul GowderSolo Episode 228: How to Build an Engaged Podcast Community Solo Episode 249: Creative End-of-Year Episode Ideas That Build Deep ConnectionEpisode 254: Turning Listeners into Meaningful Conversations with Nathalie DorémieuxFree Download: 15 Ways to Improve Your Podcast Proud member of the Feminist Podcasters Collective.

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Targeted delivery technologies — lipid nanoparticles, liposomes, and microencapsulation — solve the absorption problem by protecting an active compound and carrying it across the barriers that would normally destroy it or block its absorption These are not fringe ideas. They are the same class of delivery science behind some of the most advanced medicines of the last decade, now applied to nutrition with striking results By formulating a compound at the nanoscale and wrapping it in a protective carrier, researchers can dramatically increase how much survives digestion and reaches the bloodstream Microencapsulation adds a second capability: a protective shell that shields a compound from stomach acid and releases it precisely where it is needed, such as the lower gut This technology is the headline of a new generation of supplements, and the reason a thoughtfully delivered product can outperform a conventional one many times over, without raising the dose

My friend Scott Mena (lives in Deltona Florida, mid-30s) joins us to share his amazing story: * Growing up closeted in a world and shame—being gay meant AIDS * Hiding and trying to change * Gaining a testimony * Coming out to his mom and Bishop * Working to solve pornography use * His friend Mickeal * Serving a mission to Denver (positive experience) * Going to Pulse (before the massacre in 2016) * Working through suicidal thoughts * Coming out publicly and getting involved with LGBTQ community (PFLAG, etc) * Living between two worlds (LDS community and LGBTQ community) * Being “Mr. DeLand Pride”, being a drag entertainer, Ward Mission Leader * Help start Volusia Gathering and how it helped his dad * Final testimony Thank you, Scott, for being on the podcast. You story is super powerful and hopeful. You are a great man who was walked a difficult road with courage, faith, and hope. Honored to have you on the podcast. Links: Instagram: https://www.instagram.com/scottymena/ Facebook https://www.facebook.com/scottmenaactor YouTube Channel info - https://www.youtube.com/@scottythetheaterguy Website - http://www.scottmena.com Extra info - https://linktr.ee/thetheaterguy

Could you have PCOS and not know it? You sure can, says reproductive endocrinologist and menopause specialist Dr. Carla DiGirolamo, who is hopeful that the recent renaming of the condition from “polycystic ovary syndrome” (PCOS) to “polyendocrine metabolic ovarian syndrome” (PMOS) will help raise awareness—and improve care. This episode breaks down what PMOS actually is, why the new name matters, and how this androgen‑driven metabolic condition shows up across the lifespan, from irregular cycles and fertility struggles to increased cardiometabolic risk, especially once you hit the menopause transition. We also cover treatment options including metformin, inositol, and compelling new research on GLP‑1 receptor agonists, plus what all of this means for active midlife women when it comes to fueling, Reds/LEA risk, resistance training, and long‑term glucose control.Carla DiGirolamo, MD, PhD, is a Double Board Certified Reproductive Endocrinologist and Obstetrician/Gynecologist specializing in women's performance and menopausal medicine. She is also a Crossfit Level 1 trainer, Certified Nutrition Coach, and member of CrossFit Medical Society. She is a MedFit Care provider and provides weekly workouts and medical updates at her Substack Athletic Aging. She is an Endocrine Consultant for Wild Health and Women's Health Director at Eternal Health. Dr. DiGirolamo is now seeing patients for virtual consultations for menopausal care and performance optimization. Visit her website drcarlad.com to learn more about her services and schedule an appointment.Join us at Feisty Fest September 18-20, 2026: https://feisty.co/events/feisty-fest/Join the Feisty Strong STRONG Club: https://feisty.co/training/strong-club/ and use code:  HITPLAY15 to save 15%Sign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Learn More about our 2026 Feisty Events, including Bike Camps and Cycling Trips: https://feisty.co/events/Follow Us on Instagram:Feisty Menopause: @feistymenopauseHit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099Support our Partners:Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 20% off your order with code FEISTYBRAIN at https://www.previnex.com/ Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Can a rental property put $30,000 in your pocket without adding $30,000 to your taxable income? Let's talk about rental property tax strategiesMike explains how rental real estate can create tax savings even when you can't use rental losses to offset your business or W-2 income. He breaks down the difference between cash flow and taxable income, how depreciation can shelter rental income, and what happens to suspended passive losses. He also covers short-term rental rules, real estate professional status, common entity mistakes, and the key questions to ask before buying a rental property.

Check the episode transcript hereABOUT GEORGE ROBERTS George Roberts is the author of “Passionate Living Through Passive Investing,” which focuses on opportunities in commercial real estate while at the same time highlighting both his diverse experience in private equity as well as the power of a passionate, intention-driven lifestyle. Before devoting himself to commercial real estate full-time, George worked as an award-winning data scientist and bioscientist with over 800 citations in the fields of genomics, microbiology, and physiology. After making his mark on three fields of bioscience, he turned his attention to the dashing world of entrepreneurship.  George is also the founder of Roberts Capital Enterprises, which sponsors value-add multifamily opportunities for qualified passive investors. In addition to owning over 550 units as an active multifamily investor, he is also an avid passive investor. His passive investments include over 600 multifamily units, carwashes, early-stage companies, as well as triple-net real estate.  When he is not attending to one of his business entities, he can be found sailing Lake Erie with his wife Mary and his two sons.     THIS TOPIC IN A NUTSHELL:  George Roberts' journey from accidental landlord to multifamily investor Why multifamily outperformed every other investment asset Using data science to make smarter real estate decisions The power of curiosity and continuous learning Transitioning from a W-2 career to full-time investing Active vs. passive investing in multifamily real estate Investing in Midwest and secondary growth markets Market migration trends and affordability insights Buying with a margin of safety during market cycles Using economic data to identify investment opportunities Private lending as a wealth-building strategy Building investment opportunities through networking Avoiding "deal heat" and herd mentality Diversification and capital preservation strategies Lessons from Passionate Living Through Passive Investing   KEY QUOTE:  “Stay curious. The more you learn, the better investor you'll become.”   ABOUT THE WESTSIDE INVESTORS NETWORK   The Westside Investors Network is your community for investing knowledge for growth. For real estate professionals by real estate professionals. This show is focused on the next step in your career... investing, for those starting with nothing to multifamily syndication.   The Westside Investors Network strives to bring knowledge and education to real estate professionals that is seeking to gain more freedom in their life. The host AJ and Chris Shepard, are committed to sharing the wealth of knowledge that they have gained throughout the years to allow others the opportunity to learn and grow in their investing. They own Uptown Properties, a successful Property Management, and Brokerage Company. If you are interested in Property Management in the Portland Metro or Bend Metro Areas, please visit www.uptownpm.com. If you are interested in investing in multifamily syndication, please visit www.uptownsyndication.com.     We would like to thank our Sponsors: OffsitePros and MyMoneyWorksForMe   #MultifamilyInvesting #RealEstateInvesting #CommercialRealEstate #ApartmentInvesting #PassiveInvesting #PassiveIncome #RealEstateSyndication #RealEstateInvestor #CREInvesting #CashFlowInvesting #FinancialFreedom #WealthBuilding #LongTermInvesting #DataDrivenInvesting #InvestmentStrategy #MarketAnalysis #RealEstateEducation #PrivateLending #PortfolioDiversification #CapitalPreservation #SmartInvesting #RealEstatePodcast #InvestorMindset #BuildingWealth #AlternativeInvestments #AccreditedInvestors #DealAnalysis #MarketCycles #GenerationalWealth #InvestingKnowledgeForGrowth  CONNECT WITH GEORGE ROBERTS: LinkedIn: https://www.linkedin.com/in/georgerobertsiii Instagram: https://www.instagram.com/authorinvestorgeorgeroberts Facebook: https://www.facebook.com/george.roberts X: https://x.com/REDatascientist    CONNECT WITH US   For more information about investing with AJ and Chris:  · Uptown Syndication | https://www.uptownsyndication.com/ · LinkedIn | https://www.linkedin.com/company/71673294/admin/  For information on Portland Property Management:  · Uptown Properties | http://www.uptownpm.com ·  Youtube | @UptownProperties  Westside Investors Network  · Website | https://www.westsideinvestorsnetwork.com/ · Twitter | https://twitter.com/WIN_pdx · Instagram | @westsideinvestorsnetwork · LinkedIn | https://www.linkedin.com/groups/13949165/ · Facebook | @WestsideInvestorsNetwork ·  Tiktok| @WestsideInvestorsNetwork ·  Youtube | @WestsideInvestorsNetwork 

SHOW NOTES: ⁠⁠⁠⁠⁠⁠https://www.haileyrowe.com/client-engagementJoin my free Facebook community for business support & to connect with other health coaches: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/themarketinghubgroup/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/haileyrowecoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hailey_rowe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/hailey_rowe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can train hard, lift heavy, and still feel blindsided by labor. A lot of the internet messaging aimed at “fit pregnancies” skips the messy middle: contractions still hurt, pushing is still hard, and sometimes the biggest challenge is navigating the gap between what you hoped for and what actually happens.I walk through a comprehensive birth prep plan for the active mom-to-be from my perspective as a pelvic floor physical therapist, researcher in exercise and pregnancy, and strength athlete. We talk about what pelvic PT birth prep looks like in real life, why coordination matters as much as strength, and how to practice pelvic floor relaxation so you are not accidentally tightening during the pushing phase. I also unpack the common myth that fitness guarantees an easy vaginal delivery, using a more honest, evidence-informed lens: activity may improve odds and endurance, but it cannot control breech presentation, medical complications, or the need to pivot.We dig into perineal massage with a nuanced take on the research and the “ring of fire,” framing it as exposure to stretching sensation and learning not to flinch, not a promise to prevent tearing. Then we zoom out to the paths labor can take, including induction (cervical ripening, mechanical options, Pitocin), epidural choices, and what it helps to know about cesarean birth before you are exhausted and making fast decisions. I also share a favorite resource that supports calm, informed preparation.If you found this helpful, subscribe, share it with a pregnant training partner, and leave a review so more active moms can find these conversations. What part of birth prep do you want us to go deeper on next?___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here! 

In this episode, I explore 5 secrets to love your looks without jabs, surgery or extreme surgery. Time slots: 1:46 Beauty and insecurity. 3:57 Radical acceptance of the body you have. 5:11 Active self-care of the body. 6:19 Don't talk about your body insecurities. 7:29 Holding onto comments from bullies.  

Justin Spiller breaks down the difference between active and passive paths, providing clear frameworks to assess your risk tolerance, time availability, and entrepreneurial mindset. Whether you're a busy professional or a budding investor, this episode explains how to start with confidence, avoid costly distractions, and scale with mastery. You'll also hear real stories of navigating market challenges, building deal flow, and the power of resilience. Justin Spillers Partner & Manager of Real Estate Alpha Based in: Minster, Ohio Where to find them: https://www.linkedin.com/in/justinspillers/ realestatealpha.io/ Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit https://malabarhillcapital.com/ for more info. Podcast production done by⁠ ⁠Outlier Audio Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you realize the career you trained for, spent years and real money on, was only ever showing you one narrow path out of a hundred? This week I'm talking with Katie Dodd, a Registered Dietitian who stumbled into entrepreneurship by sitting next to the right person on a plane. That one conversation led to a contract, a contract led to freelance work, and freelance work eventually became three brands and a stack of income streams that pay her whether she's working or not.  We get into what a side hustle actually is, why it doesn't have to be a bridge out of your job, and the difference between active and passive income that most people misunderstand. Katie also walks through how she built all of it one thing at a time, refusing to start the next brand until the first one hit a real revenue goal. She's honest about the part that doesn't sell well: it took eighteen months of building before the money got good, with about $67 in the first six months.  If you've ever felt boxed in by your credentials, or you're holding an idea you keep deciding is too out there, this conversation will widen what feels possible. Timeline Highlights [04:22] – How Katie fell into side hustling by sitting next to a dietitian on a plane [04:57] – Realizing she'd been an entrepreneur all along without the label [12:37] – What a side hustle actually is, and why it doesn't have to be a bridge out [16:36] – The lake analogy: why multiple income streams create real security [18:16] – Active versus passive income, and why passive isn't free money [20:34] – Three brands, and the discipline of building one at a time [27:03] – Why she built traffic first, before any products existed [32:35] – Letting go of the identity that says you have to do direct client work [44:31] – How long it actually took to monetize, and the $67 first six months [48:34] – Why mindset and the right rooms matter more than any single tactic Top Quotes from the Episode "Imagine a lake fed by only one stream. If that stream dries up, the lake runs dry. Multiple streams mean it keeps going." "Passive income isn't free money. You create something once, build the systems to drive people to it, and then it works while you're not showing up every day." "If something pops into my head, I get it out of my head and onto paper, so I can really focus on what matters." "I had to let go of the identity that to be a healthcare provider, I have to be giving direct care to people." "Eighteen months sounds like no big deal now, but that's a long time I invested in work that wasn't making money in the moment." "If you get started, it's possible. If you keep going and don't give up, it's probable." Links & Resources CEO Type Quiz Katie Dodd's book, Dietitian Side Hustle (also on Amazon in hardcover, paperback, Kindle, and Audible) Katie's Linktree Dietitian Side Hustle podcast (new episodes every Wednesday) Katie on Instagram: @thekatiedodd The Geriatric Dietitian and High Calorie Recipes (Katie's other two brands) Follow the podcast, leave a review if it lands, and share it with someone who's sitting on an idea they keep talking themselves out of.

On today's show, Civil rights attorney Ben Crump and the family of 18-year-old college football player Nolan Wells are challenging official narratives and leading an independent investigation into his mysterious death. Wells went missing during a Fourth of July boat outing with friends on Horn Island, Mississippi. While local authorities initially stated they suspected no signs of foul play and pointed toward accidental drowning, Crump and the family argue the timeline and details "do not add up." Millions of Americans are using credit cards or dipping into savings accounts to afford groceries.  Is this happening to you or someone you love? Have you cut out buying anything you really like because of the increase in prices? House Speaker Mike Johnson declined to answer questions and reserved judgment during a press briefing regarding the fatal Immigration and Customs Enforcement shooting of a man in Maine. When pressed by reporters on whether Congress should demand accountability from the Department of Homeland Security over the agents' lack of body cameras, Johnson stated, "I don't know anything about this event, OK? I was a little busy yesterday so I'm going to reserve judgment". He explained that he had worked 22 hours over the last few days and had not yet received a briefing on the matter. Research shows an increase in the population of sharks in the Gulf.  And the increase includes bull sharks, which are one of the most aggressive sharks.  Does this change your mind about swimming in the Gulf waters this summer?  What do you remember about seeing "JAWS" for the first time?  Did it affect your desire to swim in the Gulf? 

Татьяна Винницкая — основатель Бюро международных проектных поставок «КАСТОМ» и генеральный директор компаний группы. Работает в ВЭД с 1998 года, управляет импортом и экспортом и реализовала тысячи проектов более чем в 80 странах. Автор книги «Трансформация ВЭД: от хаоса к центру прибыли», лауреат премии «Федеральный спикер 2025», бизнес-тренер и автор видеоподкаста «ВЭД Executive».Tatiana Vinnitskaya is the founder of KASTOM, a bureau for international project supply, and CEO of the group's companies. Active in foreign trade since 1998, she has led thousands of import and export projects across more than 80 countries. She authored Transformation of Foreign Economic Activity: From Chaos to a Profit Center, received the Federal Speaker 2025 award, teaches foreign trade management, and hosts the VED Executive video podcast.Стать участником подкаста: https://form.jotform.com/Podcast10K/become-a-podcast-guestТемы выпуска:0:00 - Опыт, которого не получить через Netflix 4:18 - Лицом в дерьмо: где проявляется настоящее «я» 9:37 - Выживание вместо «поиска себя»: работа с 12 лет и путь в ВЭД 28:26 - 10 резюме в день, ночь на вокзале и кресло гендиректора 33:43 - «Бизнес — это просто»: Америка, изменившая взгляд на труд 42:25 - Как иностранный язык перестраивает личность 50:06 - Убеждение или манипуляция: где проходит граница 57:14 - Кодекс важнее прибыли: табу в работе с клиентами 1:02:33 - Иррациональная вера: Москва, амбиции и выборы в Госдуму 1:10:25 - «Тая умерла»: актёрство вместо психотерапии 1:17:25 - Любовь без сценария: почему ожидания убивают весь кайф 1:38:18 - Как не стареть: выходить из пузыря и учиться у детей 1:45:55 - Все боятся: смелого отличает один шаг 1:51:01 - Как меняется международный бизнес: контент, санкции и новые клиенты 1:57:58 - Эксперт или шарлатан: доверие, ошибки и цена «толстой кожи»

La visualisation est un outil puissant de leadership. En visualisant une situation avec précision, le cerveau commence déjà à créer les émotions, les réflexes et la confiance associés à cette expérience.Dans cet épisode de Sensées, Jenny Chammas vous guide dans une visualisation guidée immersive pour vous aider à préparer un objectif important, dépasser vos blocages et avancer avec plus de confiance et d'alignement.Cette pratique vous permet de mobiliser votre intelligence émotionnelle, calmer le stress et vous projeter dans une version de vous-même plus sereine, plus solide et plus affirmée.Dans cet épisode, vous découvrez comment :Utiliser la visualisation pour renforcer votre confiance en vousPréparer une conversation importante ou un objectif professionnelDévelopper un leadership féminin plus incarnéCréer des émotions positives en avanceDépasser les peurs, les résistances et le douteJenny Chammas partage également comment elle utilise la visualisation depuis des années dans sa pratique du leadership, notamment pour préparer des prises de parole, atteindre ses objectifs et traverser des situations exigeantes avec davantage de calme et de clarté.Cette visualisation guidée est accessible à toutes, que vous découvriez cette pratique ou que vous souhaitiez approfondir votre développement personnel et professionnel.Un épisode à écouter lorsque vous avez besoin de retrouver de l'élan, de la confiance et une vision plus claire de ce que vous voulez créer.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching et d'inspiration. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Avec NOVA, j'accompagne individuellement les dirigeantes. Dans ce programme de coaching et de mentoring, confidentiel et sur-mesure, je vous aide à dépasser vos challenges et atteindre vos objectifs, dans un contexte politique et stratégique qui demande de la hauteur, du sang-froid et une vision claire. Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The FIFA World Cup is on and we have some confessions to make. Georgie's family went on an active holiday that was wonderful and slightly disasterous all at the same time. We experience the critique levelled at women who dare to discuss sport and unpack all our feelings about Rafael Nadal's documentary. PS Sporties - don't forget about the Active Industries First Start Traineeship Program ($20k to bring on a staff member for your club? Yes please!) head to Active Queenslanders Industry Alliance. ++ Sportish is hosted by Libby and Georgie Trickett, and edited by Ally Rasmussen. Come follow us on Instagram @beingsportish! We acknowledge the Traditional Custodians of the land on which this podcast was made. We pay our respects to Elders past and present. We also recognise the outstanding contribution that Aboriginal and Torres Strait Islander peoples make to sport and celebrate the power of sport to tell stories and promote reconciliation. See omnystudio.com/listener for privacy information.

Active management has always been marketed around the promise of expertise: smarter research, better timing, and the ability to avoid the market's biggest mistakes. And to be fair, there are some reasonable arguments for why certain managers, in certain markets, might add value. But when you move past the sales pitch and look at what investors actually experienced over time, the story gets much harder to defend. Today, we're going to separate the theory of active management from the real-world results. Topics discussed: How active funds differ from a simple index-tracking strategy. Why "costless" benchmarks seem too strict but barely change the outcome. How equal-weighting versus asset-weighting funds tell very different stories. What dollar-weighted returns reveal that published fund returns hide. How 5,000+ active funds narrowed to just 430 true winners. Why chasing performance and panic-selling erodes even good managers' results. Resources mentioned: ERdocadvisor.com

As agencies experiment with new approaches to technology, finance, and acquisition, the rules that govern grants and contracts are changing too. The challenge is making sure oversight keeps pace with innovation. Professional Services Council President Stephanie Kostro joins me now with the latest take on these issues.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Preview for Later Today: Janatan Sayeh. Internal Unrest and Protests in Tehran. Janatan Sayeh details active street protests in Tehran following renewed military tensions between the U.S. and Iran. He explains that even restricted internet access allows citizens to organize and challenge the regime's control.1585

1. Bum Bum Whistle - Tallyboy & Sedale 2. WHIP WHAP - KLASSIK FRESCOBAR x BADSOUND BOZO 3. Active & - Jordan English 4. Belly Hurt - Jagwa De Champ 5. Rock Paper Scissors - Mikey Mercer, Salt, MSK MuSiK 6. Soca Bandits - Eskabar 7. Skimpy (ALX INTRO) - Hypa 4000 & ALX 8. RUM ISLAND - JASPER YMC & ALX 9. Lewwe Go - Jab King 10. Mas In D Morning - Boyzie x Kerwin Du Bois 11. Jam - Muddy 12. Next Blessing - Muddy x XplicitMevon 13. Upset - Lil Kerry 14. Mad People in Here - Skinny Fabulous & V'ghn

reference: Sri Aurobindo and the Mother, The Psychic Being — Soul: Its Nature, Mission and Evolution, Section 4 The Psychic Being and Sadhana, pp. 119-120This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/07/11/active-compared-to-more-passive-development-of-the-yogic-sadhana/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #The Mother #yoga #integral yoga #spirituality #soul #psychic being #sadhana

  Campaigning on the Front Porch and the League of Nations Guest: David Pietrusza The 1920 campaign highlighted a stark contrast in styles: Harding's "front porch" campaign versus the active touring of Cox and FDR. Despite his reputation for "bloviating," Harding was a polished public speaker with a modern voice who understood how to avoid trouble. A pivotal moment occurred when Cox and FDR met a shockingly frail Wilson, leading Cox to commit fully to the League of Nations as his primary campaign issue. Pietrusza argues this was a tactical error, as the public was increasingly skeptical of international commitments. Meanwhile, the Socialist candidate Eugene Debs campaigned from a federal penitentiary, having been jailed for sedition. Though Debs won less than a million votes, his platform — containing ideas like Social Security — laid the groundwork for future American policy. This era marked the birth of modern political communication and the "next generation" of leadership. (6)

New intelligence reports are exposing a massive escalation in international tensions. Israel has reportedly disclosed vital intelligence to the United States pointing directly to an active Iranian plot to assassinate Donald Trump. While the threat is being treated with the utmost seriousness behind the scenes, this isn't exactly new information for anyone paying attention.

Temperatures are going to be climbing across Minnesota through the weekend -- as another heat wave takes aim at the region.The Superior National Forest has closed access to a large section of the Boundary Waters because of several active wildfires and dangerously hot and dry conditions.The Department of Employment and Economic Development awarded 11 programs across the state grants to make child care more affordable.Those stories and more in today's evening update from MPR News. Hosted by Emily Reese. Music by Gary Meister.

What if one simple cue could change the way you walk? In this episode, Katy introduces movement mantras—easy-to-remember prompts that help you improve your gait one step at a time. Learn how small changes to posture, arm swing, push-off, foot placement, and even the routes you choose can make walking feel stronger, smoother, and more comfortable.Plus, Katy and Jeannette talk with the team behind Freet Barefoot about walking culture, healthy footwear, and hiking in all kinds of terrain, before answering a listener question on vibration plates and lymphatic drainage.Enhanced Show Notes and Full Transcript0:00 — Intro & encouraging kids to walk7:15 — Dynamic Collective Sponsors14:20 — The “Mental Ten” for better walking15:00 — Movement mantras for posture, arm swing and push-off18:15 —Vary your route, vary your carry21:25 — Freet Barefoot and walking culture23:00 — The story behind Freet Barefoot 31:05 — Multi-day walks, footwear and foot strength 37:50 — Walking culture and ‘Rights to Roam' in the UK 43:05 — Favourite Freet Barefoot customer testimonials 47:40 — Do Vibration Plates Help Lymph Drainage? (sponsored by ScreenFit™).Books, Links and Resources:More about Freet BarefootA stepwise course to Walking Well with Katy Bowman & Jill MillerConnect, Move & Learn:Join Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!Made Possible By Our Wonderful Sponsors:Earth Runners:  makers of minimalist earthing sandals designed for natural foot movement and connection to the ground— use code DNA10 for 10% off.Freet Barefoot: creators of comfortable barefoot shoes built for natural movement, flexibility, and durability— use code DNA10 for 10% off.Venn Design: Beautifully upholstered ball-shaped Air Chairs and floor cushions that encourage dynamic sittingMovemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.ScreenFit™: a complete online vision training program —take $200 off with code NUTRITIOUSMOVEMENTIkaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10My Happy Feet: Toe-spacing socks that gently realign toes for comfortable shoe recovery—take 20% off with code MYDNAThoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits  October Retreats 2026 

Disclaimer: Today's episode is sponsored by Gelt. Content is for educational purposes only. Not advice. Results discussed have not been vetted. Claims made by the guest have not been verified. The views expressed by the guest do not reflect those of the host or this show.—

This is a free preview of a paid episode (57 min), exclusively available on our subscriber-only premium feed. Become a premium subscriber to tune into the full episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cubicletoceo.co/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Questions about our premium podcast subscription? Send us a DM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cubicletoceo Reinvesting all your profits back into your own business can feel like the safest bet, but Nat Bullen offers a different perspective on why owning shares of other companies via the stock market is actually a more reliable investment. Nat is a coach, investor, and owner of Unapologetic Wealth, where she helps women in business make more money in their business and build wealth outside of it. Continuing our series on Revenue → Returns (How My Business Money Makes Me Money), Nat lays out her simple stock market playbook: a SEP IRA, a Roth IRA, and one brokerage account, funded on a regular basis instead of trying to time the market. Her argument is simple — the business you're pouring everything into can't be the only plan. At some point, your money needs to start working without you. Connect with Nat: Stock Market 101 Masterclass: https://unapologeticwealth.thrivecart.com/stock-market-101-masterclass/ http://www.unapologeticwealth.com Facebook: https://www.facebook.com/Ladylyricist06/ Birthright Podcast: https://unapologeticwealth.thrivecart.com/birthright-private-podcast/ IG: @unapologeticwealth If you enjoyed today's episode, please: Post a screenshot & key takeaway on your IG story and tag us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cubicletoceo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can repost you. ⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our premium feed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for case-study style interviews every Monday.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Time management and time abundance are at the center of this conversation with Laura Vanderkam, bestselling author and time-use researcher.Laura Vanderkam has spent over a decade studying how people actually spend their time — tracking her own hours for 11 years and collecting data from thousands of others along the way. Her new book, Big Time: A Simple Path to Time Abundance, makes the case that time isn't the scarce resource we assume it is, and that shifting how you see it changes how you live it.In this conversation, we cover:The lottery ticket reframe — why Laura argues we should treat the time we've been given as an unearned windfall to manage, not a resource we're constantly running out of.The "not actually more overworked" argument — what a century of time-use data really shows, and why the story you tell yourself about having no time matters more than the data itself.Complexity isn't the enemy, chaos is — Laura's circus metaphor for running a full, complicated life without it feeling like it's running you.Dream big, plan small — how reading War and Peace one short chapter a day (the same time it takes to brush your teeth) is the model for tackling anything that feels too big to start.Active patience — Laura opens up about a brutal year of chronic pain and the hardest lesson in the book: sometimes the answer isn't a better system, it's time itself doing its work.This one's for anyone who's ever ended a Tuesday feeling like the whole evening just disappeared. Grab Big Time: A Simple Path to Time Abundance wherever books are sold, and find more of Laura's work — including her podcast, Before Breakfast — at lauravanderkam.com.Connect with Erik:LinkedInThreadsFacebookBlueskyThis Podcast is Powered By:Brain.fm - 20% off your first monthDescriptDescript 101CastmagicEcammPodpageRodecaster ProGrab Shortcasts from Beyond The To-Do List by Blinkist:http://beyondthetodolist.com/blinkistSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when a top active wholesaling machine and a passive buy-and-hold real estate mogul decide to end the debate? In this episode of The Kris Krohn Show, Kris Krohn sits down with Carlos Reyes to discuss his incredible journey from crossing the border as an immigrant with nothing to building a multi-million dollar real estate empire.Carlos breaks down how real estate wholesaling completely changed the trajectory of his life, allowed him to retire his wife and mother, and paved the way for massive philanthropic efforts. Kris Krohn and Carlos also dive into their new joint venture, Property, designed to bridge the gap between quick cash flow today and building true generational wealth for tomorrow. Tune in to learn why your finances are a direct reflection of who you are, how to avoid entrepreneur burnout, and how to combine kingdom work with the marketplace.