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Leave a Comment • WE DO NOT CLAIM TO BE LEGAL PROFESSIONALS ‼️EVERYTHING IS PUBLIC KNOWLEDGE AND THESE ARE PERSONAL EXPERIENCES OF THE INDIVIDUALS BEING INTERVIEWED OUR RESPONDS IS A REPLAY OF WHATS BEEN ON PUBLIC RECORD AND OR EVENTS THATS BEEN ON PUBLIC RECORD! • Donate cashapp: $NSMeettheshu paypal: meettheshu2019@gmail.com • Support our Sponsors: • Lena Body Butter www.lenasbodybutterplus.com • Bossed up beauty boutique Waist trainers/ Active wear www.bossedupbeauties.com • Cashmere Lux hair products Natural Hair products www.cashmereluxhairsalon.com •
Want to be the energetic, trusted grandparent your family can't wait to call? With the average grandparent now 68 (and many becoming first-time grandmas in their 70s), getting physically and emotionally ready isn't optional—it's essential. Because here's the deal. Your grandbaby won't slow down for you—so you need to get ready for them. Kristen Coffield, founder of Active Grandparenting and The Culinary Cure, returns to the show to share a roadmap for modern grandparenting. What's the one habit that fuels strength, mobility, and stamina for toddler wrangling? How do you partner with adult kids without overstepping? What tech, app, and ideas can keep you connected to your long-distance grandkids? Discover a practical game plan to stay capable, relevant, and deeply connected. Get grandparent ready, beauties! FOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices
Seth and Sean discuss the NFL trade deadline approaching, if the Texans should be active at the deadline, and if so, how active.
Seth and Sean re-live the Texans' rough loss to the Broncos via the voice of the Texans Marc Vandermeer, give credit where it's due in Acknowledge Me, and assess if/how active the Texans should be leading up to tomorrow's trade deadline.
In this exciting series, we had the opportunity to sit down with Brian and Chancey from Reticence Group. They shared insights on how they train active and veteran officers in practical shooting. Both Bryan and Chancey are instrumental in teaching at a major metro police department, integrating a practical and performance-based shooting approach into their firearms training program to better prepare officers.
Episode 417 - AFL - A chat w/ Griffin Fleming, former ProKick Australia gridiron punter Podcast Website https://www.ayankonthefooty.com/ https://www.coorparooafc.com.au/ MULTI SPORT KICKING
In this week's game preview, the OU Insider Staff brings you the latest from Norman as the Sooners prep for a must-win game in Knoxville vs Tennessee. College Students, Teachers and Active duty military! Email OUInsider@Rivals.com to get OUInsider for $1 a month for the first 3 months! Join OUInsider NOW for $1 your first week & get complimentary year of The Athletic – included with your membership. https://www.on3.com/sites/ou-insider/join/ to get OUInsider SEATGEEK: Listen to the show to make sure you can take advantage of our 10% OFF code on your next ticket purchase on SEATGEEK.com Sponsored by SeatGeek. *Restrictions apply. Max $20discount Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Pour l'épisode #324 je recevais Julien Verlaguet. On en débrief avec Frédéric.**Restez compliant !** Cet épisode est soutenu par Vanta, la plateforme de Trust Management qui aide les entreprises à automatiser leur sécurité et leur conformité. Avec Vanta, se mettre en conformité avec des standards comme SOC 2, ISO 27001 ou HIPAA devient plus rapide, plus simple, et surtout durable. Plus de 10 000 entreprises dans le monde utilisent déjà Vanta pour transformer leurs obligations de sécurité en véritable moteur de croissance.
In this podcast, Andrea Burgess discusses her paper 'Active upper-limb therapies for hand function, individual goal achievement, and selfcare in children with cerebral palsy: A network meta-analysis'. The paper is available here: https://doi.org/10.1111/dmcn.16476 Follow DMCN on Podbean for more: https://dmcn.podbean.com/ ___ Watch DMCN Podcasts on YouTube: https://bit.ly/2ONCYiC __ DMCN Journal: Developmental Medicine & Child Neurology (DMCN) has defined the field of paediatric neurology and childhood-onset neurodisability for over 60 years. DMCN disseminates the latest clinical research results globally to enhance the care and improve the lives of disabled children and their families. DMCN Journal - https://onlinelibrary.wiley.com/journal/14698749 ___ Find us on Twitter! @mackeithpress - https://twitter.com/mackeithpress
Jordan Shallow Keeping skin in the game. (2:12) What is pain? How to differentiate it from an injury. (5:50) Pain is a perception. (11:55) Active inference. (24:12) Minimizing the prediction error model. (25:49) Does exercise change your relationship with pain? (30:43) The dualism between the mind and the brain. (40:10) Trying to see things mechanistically. (46:56) "My job is not to be right, but to help people." (49:21) Debunking the idea of being a forever student. (53:36) Thinking faster, not slower. (57:43) His take on adjustments. (59:22) The importance and value of progressive overload. (1:00:37) Why have injury rates in sports increased over the years? (1:05:36) Specific variability. (1:13:08) Athlete savants. (1:16:54) Related Links/Products Mentioned Related Links/Products Mentioned Pre-Script® | Human Performance Education Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump October Special: MAPS GLP-1 is 50% OFF! Use code GLP50 at checkout: Mind Pump Store The Monkey Business Illusion - YouTube Active inference as a theory of sentient behavior - ScienceDirect What Is It Like to Be A Bat - University of Colorado Boulder Is exercise more effective than medication for depression and anxiety? Trends and mechanisms of Alzheimer's disease and hearing impairment: A 20-year perspective Mind Pump #1927: Performance Training Secrets from a Top NBA Trainer With Cory Schlesinger ACL Injury Compilation - YouTube Kim Peek, the Real Rain Man - Psychology Today Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Jordan Shallow D.C (@the_muscle_doc) Instagram Cory Schlesinger (@schlesstrength) Instagram
On today's Daily Puck Drop, Jason "Puck" Puckett starts on Thursday's shows with headlines, Cal Raleigh was voted on by his peers as the best player in baseball, Julian Love may hit the IR with a lingering hamstring issue and Puck promotes past shows this week from John Canzano, Ryan Divish and Rob Staton. Mike Garafolo, NFL Network drops by to talk NFL trade deadline, how aggressive will the Seahawks be, guards on the market, Commander's QB Jayden Daniels status for Sunday and top Dad tax candy for Halloween. Then it's another edition of “KJ-Arent's” with Mitch Levy. Puck and Mitch cover everything from the World Series, to the NBA betting scandal and the future of Jedd Fisch. To watch or listen to the whole episode you have to sign up to become a Puck's Posse member at PuckSports.ocm Puck wraps up the show with, “Hey, What the Puck!?” Great moment in last nights World Series game that every parent can appreciate. (1:00) Puck (5:30) Mike Garafolo, NFL Network (38:37) KJ-Arent's w/ Mitch Levy (50:56) “Hey, What the Puck!”
In this special Investing 101 episode, the Rational Reminder hosts—Ben Felix, Dan Bortolotti, and Ben Wilson—team up to revisit the fundamental concepts that every investor should understand before diving deep into portfolio construction or market theory. Drawing from Ben's original "Investing 101" presentation and years of client experience, the trio lay out why investing matters, how inflation shapes your future, what stocks and bonds really represent, and why a disciplined, evidence-based approach beats prediction and luck every time. They unpack core ideas like financial independence, risk versus volatility, global diversification, and market efficiency, then connect them to practical tools like ETFs and Vanguard's asset allocation funds. Key Points From This Episode: (0:00:24) Why this episode revisits "Investing 101"—inspired by a listener still unsure how to begin. (0:05:03) Why investing matters: inflation erodes purchasing power, investing fights back. (0:06:33) The math of compounding: how a 7% return versus 2% changes your retirement entirely. (0:10:57) Saving early and often: habit formation beats late-life catch-up. (0:11:53) The trade-off between saving more and taking more investment risk. (0:14:04) Utility theory and the psychology of saving when young. (0:16:39) Marginal utility: when more money no longer adds happiness or purpose. (0:20:47) Stocks and bonds explained: ownership versus lending and the role of each. (0:23:11) The Japan story: a cautionary tale about chasing past winners. (0:26:49) Narrative investing: why investors love stories and get burned by them. (0:30:19) Market capitalization weighting—how global prices tell you what to own. (0:33:42) The stock market is not the economy: why news headlines mislead investors. (0:37:14) The power of diversification: why most individual stocks fail—and a few drive all returns. (0:41:56) Bonds, volatility, and inflation risk—why "safe" assets aren't risk-free. (0:44:41) Building your mix: matching volatility tolerance with long-term goals. (0:45:10) The behavioral challenge: risk is only useful if you can stay invested. (0:48:08) Active management as gambling: adding unrewarded noise to your portfolio. (0:51:43) The paradox of skill: why markets punish even brilliant active managers. (0:55:51) Efficient markets and Eugene Fama: the evidence that prices already reflect all information. (1:00:20) How small fees compound into big losses over decades. (1:03:07) The behavioral hurdle of indexing: trusting a system with "no one at the wheel." (1:04:54) The real value of financial advice: behavior, discipline, and holistic planning. (1:07:24) Implementing the plan: how asset allocation ETFs simplify everything. (1:11:41) Rebalancing and emotion: why automation protects investors from themselves. (1:14:24) Paying a bit more for simplicity: why 0.10% in fees can be worth it. Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder Website — https://rationalreminder.ca/ Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on X — https://x.com/RationalRemindRational Reminder on TikTok — www.tiktok.com/@rationalreminder Rational Reminder on YouTube — https://www.youtube.com/channel/ Rational Reminder Email — info@rationalreminder.caBenjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Dan Bortolotti — https://pwlcapital.com/our-team/ Dan Bortolotti on LinkedIn — https://ca.linkedin.com/in/dan-bortolotti-8a482310 Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com)
Faith Food Fellowship | Self-care Strategies for Busy Christian Women
Most people think peace means sitting quietly, doing less, or avoiding conflict. But here's the truth: biblical peace is one of the most powerful forces you can carry. It's not passive—it guards, it empowers, and it propels. And here's why this matters for your self-care: peace is the foundation of your mental and emotional self-care. Without it, your mind spins and your heart races. With it, you think clearly, feel steady, and can live from overflow instead of overwhelm. Tune in, because this shift can change everything about how you move through life.Recipes Mentioned in the EpisodeSlow Cooker Beef StewScriptures ReferencedPhillipians 4:7Mark 4:39Want to savor more goodness in your busy life? You're in the right place!Connect with like-minded women: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Join the community!Step into a calmer holiday rhythm: The Calm Christmas Workshop is a free 3-day event that gives you space to pause, reflect, and shape the kind of Christmas you actually want to experience—Christ-centered, joy-filled, and free of overwhelm. Save your spot today!Plan now for a Christ-centered December: Your future self will be so glad you did. Get The Gift of Christ Advent Calendar Devotional here!Let's Connect:Email: hello@p31virtues.comNote: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!
In this episode of Derms and Conditions, host James Q. Del Rosso, DO, welcomes David Osborne, PhD, a formulation expert behind several dermatologic topicals, to explore what drives topical performance, using dapsone and roflumilast as case studies. They begin by challenging long-held vehicle dogma rooted in mid-20th-century corticosteroid training: the idea that ointments always outperform creams or lotions. They note that with newer solubilizers, stabilizers, and vehicles, those rules don't consistently hold for products approved in the modern era. They next revisit propylene glycol (PG) as a classic double-edged tool: its ability to dissolve more drug helped create “super-potent” corticosteroid lotions, yet higher PG levels can irritate skin, induce contact allergy, and compromise barrier function. However, they clarify that small amounts may serve as a humectant and offer antimicrobial benefits. They then discuss topical roflumilast's development to illustrate modern formulation problem-solving: the roflumilast molecule is difficult to dissolve in water and tends to precipitate when water is present. The formulation approach minimized supersaturation (allowing a small solid fraction), leveraged a high purity grade of diethylene glycol monoethyl ether (DEGEE), known under the commercial name Transcutol, to hold the active ingredient drug (roflumilast) in solution in the presence of water, and delivered a highly moisturizing, propylene glycol-free and ethanol-free cream. Use of a unique emulsification approach ensured physical stability even at elevated temperatures while avoiding lipid extraction and additional barrier damage. For topical dapsone, Osborne incorporated pharmaceutical-grade Transcutol (free of ethylene-glycol contaminants) to partition the drug, slow release, and reduce systemic exposure. He emphasizes “topical product metamorphosis”: as water evaporates on skin, the local Transcutol concentration rises, dissolving residual crystals and enhancing delivery, the opposite of older vehicles that left behind residual visible crystals and under-delivered active. They close by looking ahead towards preservative minimalism, microbiome-aware vehicles, and designing drugs intrinsically optimized for cutaneous delivery so the base can remain as inert as possible. Tune in to the full episode to hear the formulation backstories behind roflumilast and dapsone, why PG can both enhance delivery and damage skin barrier integrity and function, how Transcutol and robust emulsifiers can solve solubility and stability hurdles, and pearls you can use tomorrow when selecting vehicles and counseling on tolerability.
In this week's live stream, Parker and Brandon bring you the latest from Norman as the Sooners prep for a must-win game in Knoxville vs Tennessee. College Students, Teachers and Active duty military! Email OUInsider@Rivals.com to get OUInsider for $1 a month for the first 3 months! Join OUInsider NOW for $1 your first week & get complimentary year of The Athletic – included with your membership. https://www.on3.com/sites/ou-insider/join/ to get OUInsider SEATGEEK: Listen to the show to make sure you can take advantage of our 10% OFF code on your next ticket purchase on SEATGEEK.com Sponsored by SeatGeek. *Restrictions apply. Max $20discount Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Fergi's Wildcard is ACTIVE!
The Familiar Stranger Part 6
Welcome to Lunchtime Shares with your host Kevin Britz, joined by marketing communications expert and co-host Craig Page-Lee. In this episode, we dive into emotional intelligence in leadership—why EQ matters, and how leaders can use awareness, empathy, and intentional communication to build trust and performance.Kevin and Craig unpack five core EQ skills—empathy, self-awareness, emotional regulation, relationship management, and active listening—with practical phrases, real examples, and takeaways you can use today. They also revisit fresh insights from the latest Gen Z & Millennial workforce survey and explore the difference between intention vs. behaviour in leadership.✨ Please like, share, and subscribe for weekly conversations on coaching, leadership, and marketing!⸻
Word of God For People of God ( Word of God Living & Active & Relevant ) #bible #bibleverse #bibleverses #wordofgod #god #jesus #holyspirit #aimingforjesus #truth #livingword #2timothy316 #romans122 Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus
@Redditor reveals his wildcard draft for Gameweek 10 of the Fantasy Premier League 2025/26 season! ━━━━━━━━━━━━━ Get your AI recommended transfers now! ⤵️ https://www.fantasyfootballhub.co.uk/ai-team-rating-go?via=redditor ━━━━━━━━━━━━━ CHAPTERS
Hour 4 Audio from WGIG-AM in Brunswick, GA
DJ ENERGY BIRTHDAY PARTY LIVE (DJ HAZE, DJ LINKZ, DJ TISA , DJ ACTIVE ) AUDIO OCT 24 ONE BAR by DJ ENERGY THE PARTY KING
Planning Your Bible Diet (idea for possible reading plan) Word of God For People of God ( Word of God Living & Active & Relevant ) #bible #bibleverse #bibleverses #wordofgod #god #jesus #holyspirit #aimingforjesus #truth #livingword #2timothy316 #romans122 Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus
SiriusXM MLB Radio host Jim Duquette joined the show to discuss the Orioles hiring Craig Albernaz and what he expects from them free agency.
One of the most enriching experiences of life is creating strong relationships with the people that are important to us. That is why relationships are such a large focus of my work with many of my coaching clients. One fascinating tool that we often use for strengthening relationships is in regards to a person's response style. Tune in to learn what response style is, the types that people fall into, and which type is the most beneficial to strengthen YOUR relationship. Show notes available at www.leadinglady-coaching.com/podcast Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Let's connect on Facebook and Instagram!
We're a week away from the NFL's Trade Deadline. Matt Parrino of Syracuse.com joins Danger and Battaglia in The Sports Bar to discuss roster holes Brandon Beane may be looking to fill, as well as recapping the Bills' win in Carolina and a preview of Sunday's matchup against Kansas City. Love the show? Share it! Listen, subscribe, and tell a friend!
Alexander Kalankhodzhaev is Core Engineer Lead at Raiku.Blockchain Architect & Tech Lead with a strong track record in building high-load, distributed transaction systems that ensure guaranteed execution, predictable latency, and resilience under extreme workloads.Currently Core Engineer Lead at Raiku, where I've designed regionally distributed clusters and integrated validator pipelines with Solana to deliver real-time feedback and prioritized transaction execution.Active in the community as a Polkadot developer speaker, contributor to the Programming Academy for Silicon Valley, and co-maintainer of the go-linq library. Passionate about advancing blockchain infrastructure and open-source development.Technical expertise: Solana, Polkadot, Substrate | Rust, C#, Java, Scala
Alexander Kalankhodzhaev is Core Engineer Lead at Raiku.Blockchain Architect & Tech Lead with a strong track record in building high-load, distributed transaction systems that ensure guaranteed execution, predictable latency, and resilience under extreme workloads.Currently Core Engineer Lead at Raiku, where I've designed regionally distributed clusters and integrated validator pipelines with Solana to deliver real-time feedback and prioritized transaction execution.Active in the community as a Polkadot developer speaker, contributor to the Programming Academy for Silicon Valley, and co-maintainer of the go-linq library. Passionate about advancing blockchain infrastructure and open-source development.Technical expertise: Solana, Polkadot, Substrate | Rust, C#, Java, Scala
What if you could make more money… and keep more of it?In this episode, Todd Toback reveals one of the smartest (and most overlooked) strategies wholesalers can use to grow their wealth — the IRA loophole. From tax-free gains to investing in other people's deals, Todd breaks down how to turn your wholesale profits into long-term, generational wealth.You'll learn the real difference between a Roth IRA and a Traditional IRA, why self-directed IRAs are game-changers, and how to make your money work even while you sleep.---------Show notes:(0:59) Beginning of today's episode(1:24) How to invest your money using and IRA(2:20) How to make more money and keep all your money(4:19) Benefits of a Roth IRA (money can grow tax free)(6:18) Difference between a Roth IRA and a traditional IRA?(7:38) Why should you invest in a traditional IRA vs a Roth IRA?(8:55) Self directed IRA(9:22) Invest funds in other people's deals(12:24) Active management----------Resources:To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
Leave a Comment • WE DO NOT CLAIM TO BE LEGAL PROFESSIONALS ‼️EVERYTHING IS PUBLIC KNOWLEDGE AND THESE ARE PERSONAL EXPERIENCES OF THE INDIVIDUALS BEING INTERVIEWED OUR RESPONDS IS A REPLAY OF WHATS BEEN ON PUBLIC RECORD AND OR EVENTS THATS BEEN ON PUBLIC RECORD! • Donate cashapp: $NSMeettheshu paypal: meettheshu2019@gmail.com • Support our Sponsors: • Lena Body Butter www.lenasbodybutterplus.com • Bossed up beauty boutique Waist trainers/ Active wear www.bossedupbeauties.com • Cashmere Lux hair products Natural Hair products www.cashmereluxhairsalon.com •
Spencer Reese welcomes Lieutenant Commander Webster Felix, a Navy prosthodontist, for an in-depth discussion about maximizing military medicine benefits. Webb's journey from enlisted E6 dental student to O5 prosthodontist showcases the incredible opportunities available in military healthcare. This episode unpacks lesser-known scholarship programs, specialty training funding, loan forgiveness strategies, and GI Bill transfers that enabled Webb and his wife to complete advanced degrees debt-free while building generational wealth for their family. Lieutenant Commander Webster Felix, USN Specialty: Prosthodontist (restorative dentistry expert, full mouth rehabilitations) Current Station: Naval Medical Readiness and Training Command (NMRTC) Pearl Harbor, Hawaii Career Timeline: 14 years active duty, recently selected for O5 Education: Bachelor's in Biology, Temple University (2011) DDS, Columbia University College of Dental Medicine (2015) Master's in Dental Education (completed during dental school using GI Bill) Prosthodontics Residency, USC (2021-2024, funded by DUIN) Instagram: @prosthopapi - Features clinical cases and prosthodontic work Personal Background: Son of Haitian immigrants who arrived in the US in 1987; first-generation college graduate demonstrating how military medicine can transform generational wealth trajectories HSCP vs HPSP - The Scholarship Most People Don't Know About: HPSP covers full tuition but you're not active duty during school HSCP means active duty status (E6/E7 pay + BAH + TRICARE) but you take loans for tuition Webb entered dental school as E6, commissioned directly to O3E in 2015 Critical advice: Apply for BOTH programs simultaneously The $500K Student Loan Forgiveness Strategy: Graduated Columbia dental school with ~$400-500K in loans Enrolled in Public Service Loan Forgiveness (PSLF) immediately First payments: $170/month (based on E6 salary) Current payments: ~$800/month (O4E salary) Hitting 10-year mark in October 2025—expecting full forgiveness Must consolidate to federal direct loans or you won't qualify Duty Under Instruction (DUIN) - Free Specialty Training: Navy funded Webb's 3-year USC prosthodontics residency Continued receiving full salary, BAH, and bonuses—zero out-of-pocket costs FTOS (Full-Time Out-Service) allows civilian residency attendance Competitive annual program—check BUMED notices for available slots Strategic GI Bill Transfers: Webb transferred 15 months of GI Bill to his wife She completed UCLA nurse practitioner program debt-free Still has 15 months remaining for kids' education Transfer requires 4-year commitment—sign paperwork strategically Career Highlights: Temple University → Columbia DDS → O3 commission (2015) San Diego (AEGD) → Port Hueneme/Okinawa (Seabees, 2 deployments) → Key West → LA (USC residency) → Pearl Harbor Wife completed NP degree concurrent with his residency while caring for one-year-old Key Takeaways Military Medicine Benefits Add Up Fast: TRICARE coverage during school and career Active duty time counting toward retirement during education PSLF potential for massive loan forgiveness Specialty training fully funded (DUIN) GI Bill transfers for spouse education No pressure to over-treat patients for profit Civilian vs Military Prosthodontist Pay: Civilian side approximately 2X on paper But when factoring TRICARE, BAH, pension, education benefits—much closer Some civilian practices sacrifice autonomy for high volume/pay Military provides genuine patient care without profit motive Critical Actions: Apply for both HSCP and HPSP if pursuing military medicine Consolidate all student loans to federal direct loans immediately Enroll in PSLF and never miss payments Join Facebook group: "Public Service Loan Forgiveness Program Support" (216K members) Sign GI Bill transfers concurrent with existing obligations Resources Mentioned Kate Horrell's episodes - GI Bill expert (new book: "College Planning for Military Families") Dr. Pritish Sahoo episode - Army medicine path MMM Podcast #181 PSLF Facebook Group - "Public Service Loan Forgiveness Program Support" Naval Postgraduate Dental School (Bethesda) BUMED annual DUIN notices Who This Is For Pre-med/dental students considering military service, active duty members interested in medical careers, medical officers with student debt, anyone pursuing PSLF, families planning GI Bill transfers, or those comparing military vs civilian healthcare compensation.
20th Sunday after Pentecost (Reformation Sunday)Scripture Lesson: Hebrews 4:12-13
Fellow writer and mother of adult children, Michele Morin, talks about modeling who God is for our children as our greatest legacy. Mother of four grown boys-now-men with families of their own, I love how Michele trusts God for each new season of her life, even a season with a chronic illness included. You will be blessed with tons of practical wisdom today as we talk about how we deal with unanswered prayers and questions and try not to catastrophize every little thought that comes into our brains. Some gems from our convo: We make the mistake of defining God's goodness by how he answers our prayers—or not. I used to have to "send myself to my room" for a time-out so I could do some much-needed attitude adjustment. I had to learn that making a good life for a family I loved was exactly where and what God wanted me to do and be. Never forget that we are modeling for our kids what God is like. Only a free person has the privilege of rest. Chronic disease helps me stay present to today's work rather than projecting and catastrophizing what may lay ahead. We tend to put our hope in our prayers instead of God himself which can make what we pray for an idol. To lean into God's goodness on a daily basis helps to keep our walk with God fresh and not rote. Michele is the author of over 8 YouVersion Bible Reading devotionals which you can find HERE. She's a regular contributor at DesiringGod.com. Because “the way we live our days will be, after all, the way we live our lives,” you are invited to peruse Michele's writing on her website here at your leisure. michelemorin.net Michele Morin is a reader, writer, speaker, and gardener who does life with her family on a country hill in Maine. She has been married to an unreasonably patient husband for thirty years, and together they have four sons, four daughters-in-love, and five adorable grandchildren. Active in educational ministries with her local church, Michele delights in sitting at a table surrounded by women with open Bibles. She loves hot tea and well-crafted sentences, poems that stop her in her tracks, and days at the ocean with the whole family. She laments biblical illiteracy and advocates for the prudent use of “little minutes.”
What will we do with the Word of God Word of God For People of God ( Word of God Living & Active & Relevant ) #bible #bibleverse #bibleverses #wordofgod #god #jesus #holyspirit #aimingforjesus #truth #livingword #2timothy316 #romans122 Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus
In a brand new, exclusive interview for the Halloween edition of the Loaded Radio podcast, Type O Negative co-founder and guitarist Kenny Hickey dropped two bombshells for the band's massive fanbase: A new Type O Negative live album, compiled from classic-era recordings featuring Peter Steele, is officially "in the works." "Active talks" for a potential Peter Steele tribute concert have been taking place among the surviving members. Hickey also dove into his current heavy projects, the doom-metal outfit Silvertomb and his other active band, Sun Don'T Shine.
Daryl Carpenter gives his perspective on the changing winds in Louisiana, particularly regarding red fish patterns.
For more information on how to control your anger, visit angersecrets.com.Arguments that start small often end in deep emotional disconnect. In this heartfelt episode, anger expert Alastair Duhs explores how seemingly minor issues can spiral into major conflicts—and how you can change that. He shares three simple but powerful tips that will help you manage conflict better, communicate more effectively and reconnect with your partner in a meaningful way.Key Takeaways:-Conflict doesn't have to damage your relationship—when handled well, it can actually bring you closer together.-Trying to “win” arguments only leads to both partners losing; the goal is mutual understanding, not victory.-Active listening and asking thoughtful, open-ended questions can break patterns of miscommunication and foster deeper connection.-Small, intentional acts of appreciation and quality time go a long way in keeping a relationship strong and loving.-Making your relationship a priority—despite life's busyness—helps build emotional intimacy and trust.-Even couples on the brink of separation can rebuild connection with the right tools and willingness to grow together.Links referenced in this episode:angersecrets.com — Learn more about anger managementangersecrets.com/training — Watch the free training: Breaking The Anger Cycleangersecrets.com/course — Enroll in The Complete Anger Management System
Lateriser12 is on wondering if he should active his Bench Boost in FPL and here he talks through his dilemmas. How do you rate his team in Fantasy Premier League and can you help him with his dilemmas? ━━━━━━━━━━━━━
In this episode, Parker and Brandon are joined by Travis Davidson to preview this weekend's matchup between the #13 Sooners and #8 Ole Miss Rebels.College Students, Teachers and Active duty military! Email OUInsider@Rivals.com to get OUInsider for $1 a month for the first 3 months! Join OUInsider NOW for $1 your first week & get complimentary year of The Athletic – included with your membership. https://www.on3.com/sites/ou-insider/join/ to get OUInsider Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/INSIDER10 Sponsored by SeatGeek. *Restrictions apply. Max $20discount Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Don and Tom revisit the Social Security debate after new Wall Street Journal and New York Times articles challenge long-standing advice to delay claiming. They dismantle clickbait claims that “waiting doesn't make sense,” highlighting emotional biases, unrealistic investment assumptions, and spousal benefit considerations. The episode also covers whether Social Security counts as an asset, then shifts to listener questions about 529-to-Roth rollovers for graduate school, switching funds in an IRA, and managing company stock in an ESOP-based 401(k). 0:00 Why they keep returning to Social Security and why 25% of retirees rely on it entirely 1:43 Two-thirds claim before full retirement age; Wall Street Journal's clickbait headline 3:02 The “bird in hand” fallacy and instant-gratification bias 3:48 Don's confession: took Social Security at 69—and dogs ruined the travel plans 4:40 WSJ's faulty 5%-return argument and why most investors won't achieve it 5:43 The math: waiting pays more monthly, but longevity is the unknown 6:32 Trade-offs between retiring early, portfolio drawdowns, and spousal benefits 7:35 NYT's claim that Social Security is America's most valuable “asset” 8:08 Don's rebuttal: it's income, not an asset—you can't liquidate it 9:49 Why people misclassify Social Security and how bonds fit differently 10:08 When and how to get a second (fiduciary) opinion on claiming strategies 11:00 The plague of commission-driven “advisors” and fake fiduciaries 12:29 Old brokerage “no-load fund” lies and how similar games persist today 12:40 Listener Q&A: overfunded 529 plan vs. Roth rollover for grad school 14:27 Midwifery degrees, student-loan math, and the 5% rate cutoff 17:13 Rollover IRA question: switching Fidelity funds to Vanguard ETFs 18:15 Active vs. index funds—why fees and diversification matter 20:05 Active-active management and small-cap risk humor 20:54 ESOP question: how much company stock is too much? (Hint: under 5%) 22:42 Selling discipline and diversification in employee-owned firms 24:39 Don and Tom joke about their own ownership and “sell-out” strategy 25:04 Daily calls, good-natured ribbing, and reminders about Saturday's live show Learn more about your ad choices. Visit megaphone.fm/adchoices
Real Life Runners I Tying Running and Health into a Family-Centered Life
Recovery isn't just what happens when you stop running — it's where the real progress happens. In this week's episode, we're diving into the science behind active and passive recovery so you can understand how each plays a vital role in helping you become a stronger, more resilient runner.I'll break down what's actually happening inside your body during recovery and why alternating between rest and movement matters.You'll learn:
Swiss company Euler Precision have a new 3GHz active probe on Crowd Supply, let's take a look. https://www.crowdsupply.com/euler-precision/esap-30 00:00 – The Euler Precision eSAP-30 Active Probe 01:26 – The problem with passive probes, Capacitance Reactance 03:31 – Unboxing 05:55 – Open Source? 06:46 – It's all about the probe accessories 08:08 – Measurement report 10:02 …
I don't have time to exercise.” Sound familiar? In this episode, Katy Bowman talks with clinical psychologist and author Dr. Diana Hill about one of the most common barriers to movement—and why it's really an issue of energy management and prioritization, not time. Drawing from her books Wise Effort and I Know I Should Exercise, But... Dr. Hill shares how recognizing “choice points” throughout your day can help you move past procrastination and toward the exercise you truly want to do. Through practical psychology and real-life examples, Katy and Diana explore how to recognize your stalling loops, reduce transition friction, and align your daily movement habits with your values and genius energy. You'll learn compassionate, doable strategies for getting unstuck—whether it's setting your sport shoes out the night before, reframing movement as energy renewal, or aligning movement with your relationships. This episode offers fresh insight and motivation for anyone who wants to move more and make exercise feel possible again.Enhanced Show Notes and Full TranscriptEPISODE HIGHLIGHTS:07:40 – Wise Effort: Using your energy in alignment with your values08:10 – Genius Energy: Recognizing your unique strengths12:44 – Overcoming “I Don't Have Time to Exercise” with wise effort15:40 – Stalling Behavior: How to recognize and manage it20:03 – Productive Procrastination: Turning stalling energy into productive movement27:12 – Choice Point Tool: Decision moments to redirect energy toward exercise32:47 – Supporting Your Future Self: Setting up routines and contexts that help you stay active36:10 – Relationship Map: Aligning movement goals, energy, and relationships45:38 – Movement, Community, and Celebrations: Engaging others in activity49:58 – Energy Audit for Decision Making: Four questions to guide your choices57:02 – Listener Question: Floor sleeping and neck tensionBOOKS & RESEARCH MENTIONEDI Know I Should Exercise But... 44 Reasons We Don't Move and How to Get Over Them by Diana Hill & Katy Bowman Wise Effort: How to Focus Your Genius Energy on What Matters Most by Diana Hill CONNECT, MOVE & LEARNJoin Our Newsletter: Movement Colored GlassesTry Katy's Virtual Studio Free for 7 days! About Dr Diana Hill MADE POSSIBLE BY OUR WONDERFUL SPONSORS:Ikaria Design, creators of the Soul Seat®, a height adjustable chair that allows you to sit in diverse shapes including cross-legged, take 10% of new inventory with code DNA10Earth Runners, minimalist sandals that mimic being truly barefoot through their grounding technology, take 10% off with code DNA10Sweet Skins, organic hemp and cotton clothing that is stylish, flexible and designed to move with you, take 20% off with code Movement20Smart Playrooms, design and products to keep you and your kids engaged and active at home, take 10% off monkey bars, rock wall panels and holds with code DNA10Venn Design, beautiful floor cushions and ball seats that keep you moving at home or at the officePeluva, Five-toe minimalist sports shoes ideal for walking and higher impact activities. Take 15% off with code NUTRITIOUSMOVEMENTThoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits
Andrew Cuomo has shifted his personal attacks from Zohran Mamdani to Republican Curtis Sliwa, focusing on winning the NYC mayoral race. Late-night TV has changed over the years. The late, great Johnny Carson was at the top of his game, hosting late-night TV. Are ICE raids throughout the country causing fear among people who are not targeted? Mark interviews author Ann Coulter. Would removing the Democratic Party in NYC solve all the affordability issues in the city? The "No Kings" protests were mostly led by senior citizens.
Andrew Cuomo has shifted his personal attacks from Zohran Mamdani to Republican Curtis Sliwa, focusing on winning the NYC mayoral race. Late-night TV has changed over the years. The late, great Johnny Carson was at the top of his game, hosting late-night TV. Are ICE raids throughout the country causing fear among people who are not targeted? Mark interviews author Ann Coulter. Would removing the Democratic Party in NYC solve all the affordability issues in the city? The "No Kings" protests were mostly led by senior citizens. See omnystudio.com/listener for privacy information.
CISA warns a Windows SMB privilege escalation flaw is under Active exploitation. Microsoft issues an out of band fix for a WinRE USB input failure. Nation state hackers had long term access to F5. Envoy Air confirms it was hit by the zero-day in Oracle's E-Business Suite. A nonprofit hospital system in Massachusetts suffers a cyberattack. Russian's COLDRiver group rapidly retools its malware arsenal. GlassWorm malware hides malicious logic with invisible Unicode characters. European authorities dismantle a large-scale Latvian SIM farm operation. Myanmar's military raids a notorious cybercrime hub. Josh Kamdjou, from Sublime Security discusses how teams should get ahead of Scattered Spider's next move. Eagle Scouts are soaring into cyberspace. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Josh Kamdjou, CEO and co-founder of Sublime Security and former DOD white hat hacker, is discussing how teams should get ahead of Scattered Spider's next move. Selected Reading CISA warns of active exploitation of Windows SMB privilege escalation flaw (Beyond Machines) Windows 11 KB5070773 emergency update fixes Windows Recovery issues (Bleeping Computer) Hackers Had Been Lurking in Cyber Firm F5 Systems Since 2023 (Bloomberg) Envoy Air (American Airlines) Confirms Oracle EBS 0-Day Breach Linked to Cl0p (Hackread) Cyberattack Disrupts Services at 2 Massachusetts Hospitals (BankInfo Security) Russian Coldriver Hackers Deploy New ‘NoRobot' Malware (Infosecurity Magazine) Self-spreading GlassWorm malware hits OpenVSX, VS Code registries (Bleeping Computer) Police Shutter SIM Farm Provider in Latvia, Bust 7 Suspects (Data Breach Today) Myanmar Military Shuts Down Major Cybercrime Center and Detains Over 2,000 People (SecurityWeek) Scouts will now be able to earn badges in AI and cybersecurity (CNN Business) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
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