Podcasts about Active

This episode is brought to you by InsideTracker and Athletic Greens.For many of us, it can be a challenge to express what we really think, even in our most important relationships, because we seek to avoid conflict or disappointment. Unfortunately, this approach takes us further away from dealing with the real situation and we end up unhappy and suffering the consequences. I know because I, myself, used to be a “nice-aholic.”In today's episode of my series I'm calling Health Bites, I share discrete action steps my coach taught me that enabled me to just take a deep breath, get clear about what I wanted, and tell the truth in a clear, honest way. I also discuss simple steps to having a difficult conversation.This episode is brought to you by InsideTracker and Athletic Greens.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman.AG1 contains 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to support your entire body. Right now, Athletic Greens is offering 10 FREE travel packs with your first purchase by visiting athleticgreens.com/hyman.Here are more details from our interview (audio version / Apple Subscriber version):My personal history of people-pleasing (3:49 / 1:24) Practicing healthy and effective communication (6:59 / 4:32) Active listening (8:20 / 5:45) How to approach a difficult conversation (9:25 / 7:27) Mentioned in This EpisodeNonviolent CommunicationConscious CommunicationPractice Active Listening Hosted on Acast. See acast.com/privacy for more information.

A new research paper is out that claims active funds from two large providers, Vanguard and Fidelity, beat their own index funds. Are active funds beating index funds? What's going on here? Let's find out! Jump start your journey with our FREE financial resources Reach your goals faster with our products Take the relationship to the next level: become a client Subscribe on YouTube for early access and go beyond the podcast Connect with us on social media for more content Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life.

Active faith requires confidence that God will do what He promised. Instead of worrying while you wait, thank Him for working behind the scenes.  Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To give, visit JoelOsteen.com/GiveHopeSee omnystudio.com/listener for privacy information.

In this episode of the Millionaire Mindcast, we have an amazing guest, Jon Ostenson who talks about getting into business ownership, opportunities in different business models, failures and statistics of franchise, building your own empire, and building a generational wealth! Jon Ostenson is a Certified Franchise Consultant, owner/investor, author, international speaker specializing in the area of non-food franchising, Co-owner and franchisee of 6 fast growing franchises located in Atlanta, Minneapolis, and Miami, CEO of FranBridge Consulting and a top 1% consultant/broker nationally. He authored 'Non-Food Franchising' and is a frequent contributor and thought leader for publications on the topic of franchising and franchise investments. He has been featured in Forbes, Inc. Magazine, Bloomberg, The Franchise Journal, and Franchise Connect. Prior to FranBridge, Jon was the President of ShelfGenie, a national franchise system with 200 locations. He draws on his experience as both the president of an Inc. 500 franchise system and as a multi-brand franchise in serving his consulting clients that are looking to explore business ownership opportunities. He believes that there's a better part in business ownership where a lot of people don't know about it. Now, Jon is continually helping people in franchising by finding top opportunities, and looking forward to helping more!   Some Questions I Ask: How did you get into the space of entrepreneurship? What is FranBridge Consulting? What are some of the trends that you guys are seeing today in terms of entrepreneurship? Which category would you say maybe overarching larger business models fall into? How does the franchising model de-reset in some capacities? What makes a successful franchisee who invests in this type of opportunity? What does the overall paradigm look like for somebody interested in exploring franchise opportunities? What are some of the mistakes you see franchisees make when stepping into this? What are some of the models that you think come to an end, and the ones that are exciting that have some potential in the runway going forward? If you were to pick one franchise, which one would you go with? Talk about some of the tax benefits that people aren't necessarily paying much attention to or don't understand how it reduces your returns as well?   In This Episode, You Will Learn: Building a business that is resilient to recession. Active, absentee, and semi-passive businesses. Tips for successful franchise.   Quotes: “Business ownerships not only provide cash flow but you're building an asset that you can sell down the road.” “Non-trendy is the new trendy.” “Is there easiest way to make money.”   Connect with Brandon Jon Ostenson on:  Non-Food Franchising book https://franbridgeconsulting.com https://www.linkedin.com/in/jonostenson   Sponsor Links: GoBundance  - Text: "MILLIONAIRE" to 844.447.1555 Indochino: Get 10% off of any purchase on $399 or more with the promo code: MINDCAST BetterHelp: Click the link to get 10% off your first month or use the promo code: MINDCAST Factor75: Use the code MINDCAST50 to get 50% off your FIRST box!   Accredited Investor List - Text "DEALS" to 844.447.1555 Free Financial Audit: Text "XRAY" to 844.447.1555 Upcoming Events: Text "Events" to 844.447.1555 Millionaire Notes: Text "Notes" to 844.447.1555 Connect with Matty A. and Text me to 844.447.1555    Show Brought To You By: www.MillionaireMindcast.com Questions? Comments? Do you have a success story you would like to share on the show?  Send us an email to: Questions@MillionaireMindcast.com  

In this episode, environmental social scientist Holly Jean Buck discusses the critique of emissions-focused climate policy that she laid out in her book Ending Fossil Fuels: Why Net Zero Is Not Enough.(PDF transcript)(Active transcript)Text transcript:David RobertsOver the course of the 2010s, the term “net-zero carbon emissions” migrated from climate science to climate modeling to climate politics. Today, it is ubiquitous in the climate world — hundreds upon hundreds of nations, cities, institutions, businesses, and individuals have pledged to reach net-zero emissions by 2050. No one ever formally decided to make net zero the common target of global climate efforts — it just happened.The term has become so common that we barely hear it anymore, which is a shame, because there are lots of buried assumptions and value judgments in the net-zero narrative that we are, perhaps unwittingly, accepting when we adopt it.Holly Jean Buck has a lot to say about that. An environmental social scientist who teaches at the University at Buffalo, Buck has spent years exploring the nuances and limitations of the net-zero framework, leading to a 2021 book — Ending Fossil Fuels: Why Net Zero Is Not Enough — and more recently some new research in Nature Climate Change on residual emissions.Buck is a perceptive commentator on the social dynamics of climate change and a sharp critic of emissions-focused climate policy, so I'm eager to talk to her about the limitations of net zero, what we know and don't know about how to get there, and what a more satisfying climate narrative might include.So with no further ado, Holly Jean Buck. Welcome to Volts. Thank you so much for coming.Holly Jean BuckThanks so much for having me.David RobertsIt's funny. Reading your book really brought it home to me how much net zero had kind of gone from nowhere to worming its way completely into my sort of thinking and dialogue without the middle step of me ever really thinking about it that hard or ever really sort of like exploring it. So let's start with a definition. First of all, a technical definition of what net zero means. And then maybe a little history. Like, where did this come from? It came from nowhere and became ubiquitous, it seemed like, almost overnight. So maybe a little capsule history would be helpful.Holly Jean BuckWell, most simply, net zero is a balance between emissions produced and emissions taken out of the atmosphere. So we're all living in a giant accounting problem, which is what we always dreamed of, right? So how did we get there? I think that there's been a few more recent moments. The Paris agreement obviously one of them, because the Paris agreement talks about a balance between anthropogenic emissions by sources and removals by sinks. So that's kind of part of the moment that it had. The other thing was the Special Report on 1.5 degrees by the Intergovernmental Panel on Climate Change, which further showed that this target is only feasible with some negative emissions.And so I think that was another driver. But the idea of balancing sources and sinks goes back away towards the Kyoto Protocol, towards the inclusion of carbon sinks, and thinking about that sink capacity.David RobertsSo you say, and we're going to get into the kind of the details of your critique in a minute. But the broad thing you say about net zero is that it's not working. We're not on track for it. And I guess intuitively, people might think, well, you set an ambitious target and if you don't meet that target, it's not the target's fault, right. It's not the target's reason you're failing. So what do you mean exactly when you say net zero is not working?Holly Jean BuckWell, I think that people might understandably say, "Hey, we've just started on this journey. It's a mid-century target, let's give it some time, right?" But I do think there's some reasons why it's not going to work. Several reasons. I mean, we have this idea of balancing sources and sinks, but we're not really doing much to specify what those sources are. Are they truly hard to abate or not? We're not pushing the scale up of carbon removal to enhance those sinks, and we don't have a way of matching these emissions and removals yet. Credibly all we have really is the voluntary carbon market.But I think the main problem here is the frame doesn't specify whether or not we're going to phase out fossil fuels. I think that that's the biggest drawback to this frame.David RobertsWell, let's go through those. Let's go through those one at a time, because I think all of those have some interesting nuances and ins and outs. So when we talk about balancing sources and sinks, the way this translates, or I think is supposed to translate the idea, is a country tallies up all of the emissions that it is able to remove and then adds them all up. And then what remains? This kind of stuff, it either can't reduce or is prohibitively expensive to reduce the so called difficult to abate or hard to abate emissions. Those are called its residual emissions, the emissions that it doesn't think it can eliminate.And the theory here is then you come in with negative emissions, carbon reduction, and you compensate for those residual emissions. So to begin with, the first problem you identify is that it's not super clear what those residual emissions are or where they're coming from, and they're not very well measured. So maybe just explain sort of like, what would you like to see people or countries doing on residual emissions and what are they doing, what's a state of knowledge and measurement of these things?Holly Jean BuckSo the state right now is extremely fuzzy. And so I'll just back up and say that my colleagues and I looked at these long term strategies that are submitted to the UNFCCC under the Paris Agreement. Basically, each country is invited to submit what its long term strategy is for reaching its climate goals. And so we've read 50 of those.David RobertsGoodness.Holly Jean BuckYeah, lots of fun. And they don't have a standard definition of what these residual emissions are, although they refer to them implicitly in many cases. You can see the residual emissions on these graphs that are in these reports.But we don't have a really clear understanding in most cases where these residual emissions are coming from, how the country is thinking about defining them, what their understanding of what's truly hard to abate is. And I emphasize with this being a challenge, because what's hard to abate changes over time because new technologies come online. So it's hard to say what's going to be hard to abate in 10 or 20 years.David RobertsRight.Holly Jean BuckBut we could get a lot better at specifying this.David RobertsAnd this would just tell us basically without a good sense of residual emissions across the range of countries, we don't have a good sense of how much carbon removal we need. So is there something easy to say about how we could make this better? Is there a standardized framework that you would recommend? I mean, are any countries doing it well and precisely sort of identifying where those emissions are and explaining why and how they came to that conclusion?Holly Jean BuckSo there's 14 countries that do break down residual emissions by sector, which is like the first, most obvious place to start.David RobertsRight.Holly Jean BuckSo, number one, everybody should be doing that and understanding what assumptions there are about what sectors. And generally a lot of this is non-CO2 emissions and emissions from agriculture. There's some emissions left over from industry, too, but having clarity in that is the most obvious thing. And then I think that we do need a consistent definition as well as processes that are going to standardize our expectations around this. That's something that's going to evolve kind of, I think, from the climate advocacy community, hopefully, and a norm will evolve about what's actually hard to abate versus what's just expensive to abateDavid RobertsKind of a small sample size. But of the 14 countries that actually do this, are there trends that emerge? Like, what do these 14 countries currently believe will be the most difficult emissions to eliminate? Is there agreement among those 14 countries?Holly Jean BuckWell, it's pretty consistent that agriculture is number one, followed by industry, and that in many cases, transport, at least short transport, light duty transport is considered to be fully electrified. In many cases, the power sector is imagined to be zero carbon. But I will also say that the United Kingdom is the only one that even included international aviation and shipping in its projection. So a long way to go there.David RobertsAnd this is not really our subject here. But just out of curiosity, what is the simple explanation for why agriculture is such a mystery? What are these emissions in agriculture that no one can think of a way to abate?Holly Jean BuckI mean, I think it varies by country, but a lot of it is nitrous oxide. A lot of it has to do with fertilizer and fertilizer production, fertilizer over application and I think obviously some of it is methane too from the land sector, from cows. So I think maybe that is considered a more challenging policy problem than industry.David RobertsYeah, this is always something that's puzzled me about this entire framework and this entire debate is you look at a problem like that and you think, well, if we put our minds to it, could we solve that in the next 30 years? I mean, probably. You know what I mean? It doesn't seem versus standing up this giant carbon dioxide removal industry which is just a gargantuan undertaking. This has never been clear to me why people are so confident that carbon dioxide removal is going to be easier than just solving these allegedly difficult to solve problems over the next several decades.I've never really understood that calculation.Holly Jean BuckI think it just hasn't been thought through all the way yet. But I expect in the next five years most people will realize that we need a much smaller carbon removal infrastructure than is indicated in many of the integrated assessment models.David RobertsYeah, thank you for saying that. This is my intuition, but I just don't feel sort of like technically briefed or technically adept enough to make a good argument for it. But I look at this and I'm like which of these problems are going to be easier to solve? Finding some non-polluting fertilizer or building a carbon dioxide removal industry three times the size of the oil industry? It's crazy to view the latter as like, oh, we got to do that because we can't do the first thing. It just seems crazy. Okay, so for the first problem here with net zero is we don't have a clear sense of what these residual emissions are, where they come from, exactly how we define them, et cetera.So without that, we don't have a clear sense of the needed size of the carbon dioxide removal industry. That said, problem number two here is that even based on what we are currently expecting CDR to do, there doesn't appear to be a coordinated push to make it happen. Like we're just sort of like waving our hands at massive amounts of CDR but you're not seeing around you the kinds of mobilization that would be necessary to get there. Is that roughly accurate?Holly Jean BuckYeah, and I think it follows from the residual emissions analysis because unless a country has really looked at that, they probably don't realize the scale of CDR that they're implicitly relying on.David RobertsRight, so they're implicitly relying on CDR for a couple of things you list in your presentation I saw and residual emissions is only one of those things we're expecting CDR to do.Holly Jean BuckThere's the idea that CDR will also be compensating for legacy emissions or helping to draw down greenhouse gas concentrations after an overshoot. I don't think anybody is saying that exactly because we're not at that point yet, but it's kind of floating around on the horizon as another use case for carbon removal.David RobertsYeah. So it does seem like even the amount of CDR that we are currently expecting, even if most countries haven't thought it through, just the amount that's already on paper that we're expecting it to do, we're not seeing the kind of investment that you would want to get there. What does that tell you? What should we learn from that weird disjunct?Holly Jean BuckFor me, it tells me that all the climate professionals are not really doing their jobs. Maybe that sounds mean, but we have so many people that are devoted to climate action professionally and so it's very weird to not see more thinking about this. But maybe the more nice way to think about it is saying oh well, people are really focused on mitigation. They're really focused on scaling up clean energy which is where they should be focused. Maybe that's reasonable.David RobertsYeah, maybe this is cynical, but some part of me thinks, like if people and countries really believed that we need the amount of CDR they're saying we're going to need, that the models show we're going to need, by mid century they would be losing their minds and flipping out and pouring billions of dollars into this. And the fact that they're not to me sort of like I guess it feels like no one's really taking this seriously. Like everyone still somewhat sees it as an artifact of the models.Holly Jean BuckI don't know, I think the tech sector is acting on it, which is interesting. I mean, you've seen people like Frontier mobilize all these different tech companies together to do these advanced market commitments. I think they're trying to incubate a CDR ecosystem. And so why does interest come there versus other places? Not exactly sure. I have some theories but I do wonder about the governments because in our analysis we looked at the most ambitious projections offered in these long term strategies and the average amount of residual emissions was around 18% of current emissions. So all these countries have put forward these strategies where they're seeing these levels of residual emissions.Why are they not acting on it more in policy? I think maybe it's just the short termism problem of governments not being accountable for things that happen in 30 years.David RobertsYeah, this is a truly strange phenomenon to me and I don't even know that I do have any theories about it, but it's like of all the areas of climate policy there are tons and tons of areas where business could get involved and eventually build self-sustaining profitable industries out of them. But CDR is not that there will never be a self-sustaining profitable CDR industry. It's insofar as it exists, it's going to exist based on government subsidies. So it's just bizarre for business to be moving first in that space and for government to be trailing.It just seems upside down world. I can't totally figure out government's motivations for not doing more and I can't totally figure out businesses motivations for doing so much.Holly Jean BuckWell, I think businesses acting in this R&D space to try to kind of claim some of the tech breakthroughs in the assumption that if we're serious about climate action we're going to have a price on carbon. We're going to have much more stringent climate policy in a decade or two. And when that happens, the price of carbon will be essentially set by the price of removing carbon. And so if they have the innovation that magically removes the most carbon, they're going to be really well set up for an extremely lucrative industry. This is all of course hinging on the idea that we're going to be willing to pay to clean up emissions just like we're willing to pay for trash service or wastewater disposal or these other kind of pollution removal services.Which is still an open question, but I sure hope we will be.David RobertsYeah, it's totally open. And this is another area where this weird disjunct between this sort of expansive talk and no walk. It's almost politically impossible to send money to this greenhouse gas international fund that's supposed to help developing countries decarbonize, right? Like even that it's very difficult for us to drag enough tax money out of taxpayers hands to fund that and we're going to be sending like a gazillion times more than that on something that has no visible short term benefit for taxpayers. We're all just assuming we're going to do that someday. It seems like a crazy assumption.And if you're a business and you're looking to make money, it just seems like even if you're just looking to make money on clean energy, it seems like there's a million faster, easier ways than this sort of like multidecade bank shot effort. I feel like I don't have my head wrapped around all those dynamics. So the first problem is residual emissions. They're opaque to us, we don't totally get them. Second problem is there's no evident push remotely to scale of the kind of CDR we claim we're going to need. And then the third you mentioned is there's no regime for matching emissions and removals.Explain that a little bit. What sort of architecture would be required for that kind of regime?Holly Jean BuckWell, you can think of this as a market or as a platform, basically as a system for connecting emissions and removals. And obviously this has been like a dream of technocratic climate policy for a long time, but I think it's frustrated by our knowledge capabilities and maybe that'll change in the future if we really do get better models, better remote sensing capacities. Obviously, both of those have been improving dramatically and machine learning accelerates it. But it assumes that you really have good knowledge of the emissions, good knowledge of the removals, that it's credible. And I think for some of the carbon removal technologies we're looking at this what's called MRV: monitoring, reporting, and verification.Is really challenging, especially with open systems like enhanced rock weathering or some of the ocean carbon removal ideas. So we need some improvement there. And then once you've made this into a measurable commodity, you need to be able to exchange it. That's been really frustrated because of all the problems that you've probably talked about on this podcast with carbon markets, and scams, bad actors. It's all of these problems and the expense of having people in the middle that are taking a cut off of the transactions.David RobertsYeah. So you have to match your residual emissions with removals in a way that is verifiable, in a way that, you know, the removals are additional. Right. You get back to all these carbon market problems and as I talked with Danny Cullenword and David Victor about on the pod long ago, in carbon offset markets, basically everyone has incentive to keep prices low and to make things look easy and tidy. And virtually no one, except maybe the lonely regulators has the incentive to make sure that it's all legit right there's just like there's overwhelming incentive to goof around and cheat and almost no one with the incentive to make sure it's valid.And all those problems that face the carbon offset market just seem to me like ten times as difficult. When you're talking about global difficult to measure residual emissions coupled with global difficult to measure carbon dioxide removals in a way where there's no double counting and there's no shenanigans. Like, is that even a gleam in our eye yet? Do we even have proposals for something like that on the table?Holly Jean BuckI mean, there's been a lot of best principles and practices and obviously a lot of the conversation around Article Six and the Paris agreement and those negotiations are towards working out better markets. I think a lot of people are focused on this, but there's definitely reason to be skeptical of our ability to execute it in the timescales that we need.David RobertsYeah, I mean, if you're offsetting residual emissions that you can't reduce, you need that pretty quick. Like, this is supposed to be massively scaling up in the next 30 years and I don't see the institutional efforts that would be required to build something like this, especially making something like this bulletproof. So we don't have a good sense of residual emissions. We're not pushing very hard to scale CDR up even to what we think we need. And we don't have the sort of institutional architecture that would be required to formally match removals with residual emissions. These are all kind of, I guess, what you'd call technical problems.Like, even if you accepted the goal of doing this or this framework, these are just technical problems that we're not solving yet. The fourth problem, as you say, is the bigger one, perhaps the biggest one, which is net zero says nothing about fossil fuels. Basically. It says nothing about the socioeconomics of fossil fuels or the social dynamics of fossil fuels. It says nothing about the presence of fossil fuels in a net-zero world, how big that might be, et cetera. So what do you mean when you say it's silent on fossil fuels?Holly Jean BuckYeah, so this was a desirable design feature of net zero because it has this constructive ambiguity around whether there's just like a little bit of residual emissions and you've almost phased out fossil fuels, or if there's still a pretty significant role for the fossil fuel industry in a net-zero world. And that's what a lot of fossil fuel producers and companies are debating.David RobertsYes, I've been thinking about this recently in the context of the struggle to get Joe Manchin to sign decent legislation. Like, if you hear Joe Manchin when he goes on rambling on about climate change, it's very clear that he views carbon dioxide removal as basically technological license for fossil fuels to just keep on keeping on. Like, in his mind, that's what CDR means. Whereas if you hear like, someone from NRDC talking about it, it's much more like we eliminated almost everything. And here's like, the paper towel that we're going to use to wipe up these last little stains.And that's a wide gulf.Holly Jean BuckI don't want to seem like the biggest net-zero hater in the world. I understand why it came up as a goal. I think it was a lot more simple and intuitive than talking about 80% of emissions reduction over 2005 levels or like the kind of things that it replaced. But ultimately, this is a killer aspect to the whole idea, is not being clear about the phase out of fossil fuels.David RobertsAnd you say you can envision very different worlds fitting under net zero. What do you mean by that?Holly Jean BuckWell, I mean, one axis is the temporality of it. So is net zero, like, just one moment on the road to something else? Is it a temporary state or is it a permanent state where we're continuing to produce some fossil fuels and we're just living in that net zero without any dedicated phase out? I think that right now there's ambiguity where you could see either one.David RobertsThat is a good question. In your research on this, have you found an answer to that question of how people view it? Like, I'd love to see a poll or something. I mean, this is a tiny subset of people who even know what we're talking about here. But among the people who talk about net zero, do you have any sense of whether they view it as like a mile marker on the way to zero-zero or as sort of like the desired endstate?Holly Jean BuckYou know, it's funny because I haven't done a real poll, but I've done when I'm giving a talk at a conference of scientists and climate experts twice I've asked this question, do you think it's temporary or do you think it's like a permanent desired state? And it's split half and half each time, which I find really interesting. Like, within these climate expert communities, we don't have a clear idea ourselves.David RobertsAnd that's such a huge difference. And if you're going to have CDR do this accounting for past emissions, for your past emissions debt, if you're going to do that, you have to go negative, right. You can't stay at net zero, you have to go net negative. So it would be odd to view net zero as the end state. And yet that seems like, what's giving fossil fuel companies permission to be involved in all this.Holly Jean BuckYeah. No, we do need to go net negative. And I think one challenge with the residual emissions is that carbon removal capacity is going to be finite. It's going to be limited by geography, carbon sequestration capacity, ecosystems and renewable energy, all of these things. And so if you understand it as finite, then carbon removal to compensate for residual emissions is going to be in competition with carbon removal to draw down greenhouse gas concentrations. And so we never get to this really net negative state if we have these large residual emissions, because all that capacity is using to compensate rather than to get net negative, if that makes sense.David RobertsYeah. Given how sort of fundamental those questions are and how fundamental those differences are, it's a little this is what I mean when I sort of the revelation of reading your book. Like, those are very, very different visions. If you work backwards from those different visions, you get a very, very different dynamic around fossil fuels and fossil fuel companies and the social and political valence of fossil fuels, just very fundamentally different. It's weird that it's gone on this long with that ambiguity, which, I guess, as you say, it was fruitful to begin with, but you kind of think it's time to de-ambiguize this.Holly Jean BuckYeah. Because there's huge implications for the infrastructure planning that we do right now.David RobertsRight.Holly Jean BuckIt's going to be a massive transformation to phase out fossil fuels. There's a million different planning tasks that need to have started yesterday and should start today.David RobertsYeah. And I guess also, and this is a complaint, maybe we'll touch on more later, but there's long been, I think, from some quarters of the environmental movement, a criticism of climate people in their sort of emissions or carbon greenhouse gas emissions obsession. And when you contemplate fossil fuels, it's not just greenhouse gases. There's like all these proximate harms air pollution and water pollution, et cetera, et cetera, geopolitical stuff. And I think the idea behind net zero was, let's just isolate greenhouse gas emissions and not get into those fights. But I wonder, as you say, we have to make decisions now, which in some sense hinge on which we were going to go on that question.Holly Jean BuckYeah, I mean, it was a huge trick to get us to focus on what happens after the point of combustion rather than the extraction itself.David RobertsYeah, it says nothing about extraction, too. So your final critique of net zero fifth and final critique is that it is not particularly compelling to ordinary people, which I think is kind of obvious. Like, I really doubt that the average Joe or Jane off the street would even know what you mean by net zero or would particularly know what you mean by negative carbon emissions and if you could explain it to them, would be particularly moved by that story. So what do you mean by the meta narrative? Like, why do you think this falls short?Holly Jean BuckI mean, accounting is fundamentally kind of boring. I think a lot of us avoid it, right? And so if I try to talk to my students about this, it's really work to keep them engaged and to see that actually all this stuff around net zero impacts life and death for a lot of people. But we don't feel that when we just look at the math or we look at the curve and we talk about bending the curve and this and that, we have this governance by curve mode. It's just not working in terms of inspiring people to change anything about their lives.David RobertsYeah, bending the curve didn't seem to work great during the pandemic either. This gets back to something you said before about what used to be a desirable design feature when you are thinking about other things that you might want to bring into a meta narrative about climate change. Most of what people talk about and what people think about is sort of social and political stuff. Like, we need to talk about who's going to win and who's going to lose, and the substantial social changes and changes in our culture and practices that we need. We need to bring all these things in.But then the other counterargument is those are what produce resistance and those are what produce backlash. And so as far as you can get on an accounting framework, like if the accounting framework can sort of trick various and sundry participants and institutions into thinking they're in a value neutral technical discussion, if you can make progress that way, why not do it? Because any richer meta narrative is destined to be more controversial and more produce more political backlash. What do you think about that?Holly Jean BuckNo, I think that the problem is we haven't invested at all in figuring out how to create desire and demand for lower carbon things. I mean, maybe the car industry has tried a little bit with some of the electric trucks or that kind of thing, but we have all this philanthropy, government focus, all the stuff on both the tech and on the carbon accounting pieces of it. We don't have very much funding going out and talking to people. About why are you nervous about transitioning to gas in your home? What would make you feel more comfortable about that?Those sorts of relational things, the conversations, the engagement has been gendered, frankly. Lots of times it falls to women to do this kind of relational work and hasn't been invested in. So I think there's a whole piece we could be doing about understanding what would create demand for these new infrastructures, new practices, not just consumer goods but really adoption of lifestyle changes because you need that demand to translate to votes to the real supportive policies that will really make a difference in this problem.David RobertsYeah, I very much doubt if you go to talk to people about those things they're going to say, well, I want to get the appliance that's most closely going to zero out my positive conditions. You're not going to run into a lot of accounting if you ask people about their concerns about these things. So these are the problems. We're not measuring it well. We're not doing what we need to do to remove the amount of CDR we say we need. We don't have the architecture or the institutional structures to create some sort of system where we're matching residual emissions and removals.And as a narrative it's fatally ambiguous about the role of fossil fuels in the future and plus ordinary people don't seem to give much of a shit about it. So in this presentation you sort of raise the prospect that the whole thing could collapse, that the net-zero thing could collapse. What do you mean by that and how could that happen?Holly Jean BuckSo I think this looks more like quiet quitting than anything else because I do think it is too big to fail in terms of official policy. There's been a lot of political capital spent.David RobertsYeah, a lot of institutions now have that on paper, like are saying on paper that they want to hit net zero. So it seems to me like it would take a big backlash to get rid of it.Holly Jean BuckYeah. So I don't think some companies may back away from targets. There'll be more reports of targets not being on track. And I think what happens is that it becomes something like the Sustainable Development Goals or dealing with the US national debt where everybody kind of knows you're not really going to get there, but you can still talk about it aspirationally but without confidence. Because it did feel like at least a few years ago that people were really trying to get to net zero. And I think that sensation will shift and it'll become empty like a lot of other things, unfortunately.But I think that creates an opportunity for something new to come in and be the mainframe for climate policy.David RobertsNet zero just seems like a species of a larger thing that happens. I don't know if it happens in other domains, but in climate and clean energy it happens a lot, which is just sort of like a technical term from the expert dialogue, worms its way over into popular usage and is just awful and doesn't mean anything to anyone. I think about net metering and all these kind of terminological disputes. So it doesn't really I'm not sure who's in charge of metanarratives, but it doesn't seem like they're very thoughtfully constructed. So let's talk a little bit about what characteristics you think a better metanarrative about climate change would include.Holly Jean BuckFirst, I think it is important that we are measuring progress towards a goal for accountability reasons. But I think there needs to be more than just the metric. I think we have an obsession with metrics in our society that sometimes becomes unhealthy or distracts us from the real focus. But I do think there should be some amount of measuring specific progress towards a goal. I think that the broader story also has to have some affect or emotional language. There has to be some kind of emotional connection. I also think we have to get beyond carbon to talk about what's going on with ecosystems more broadly and how to maintain them and have an intact habitable planet and then just pragmatically.This has to be a narrative that enables broad political coalitions. It can't be just for one camp and it has to work on different scales. I mean, part of the genius of net zero is that it is this multi-scalar planetary, but also national, also municipal, corporate, even individual does all of that. So those are some of the most important qualities that a new frame or a new narrative would have to have.David RobertsThat sounds easier said than done. I can imagine measuring other things you mentioned in your book several sort of submeasurements other than just this one overarching metric. You could measure how fast fossil fuels are going away. You could measure how fast clean energy is scaling up. There are adaptation you can measure to some extent. So I definitely can see the benefit in having a wider array of goals, if only just because some of those just get buried under net zero and are never really visible at all. That makes sense to me. But the minute you start talking about a metanarrative with affect, with emotion, the way to get that is to appeal to people's values and things that they cherish and feel strongly about.But then we're back to the problem we talked about earlier, which is it seems like especially in the US these days, we're just living in a country with two separate tribes that have very, very different values. And so the minute you step beyond the sort of technocratic metric, which in a sense is like clean and clinical and value free and start evoking values, trying to create emotion, you get greater investment and passion in some faction and alienate some other faction. Do you just think that that's like unavoidable and you have to deal with that or how do you think about that dilemma?Holly Jean BuckI actually think people do have the same values, but they're manipulated by a media ecosystem that profits from dividing them, which makes it impossible for them to see that they do have aligned values. And I base that just on my experience, like as a rural sociologist and geographer talking to people in rural America. People are upset about the same exact things that the leftists in the cities I visit are upset about too. They really do value justice. They think it's unfair that big companies are taking advantage of them. There are some registers of agreement about fairness, about caring for nature, about having equal opportunities to a good and healthy life that I think we could build on if we weren't so divided by this predatory media ecology.David RobertsI don't suppose you have a solution for that, in your back pocket?Holly Jean BuckI have a chapter on this in a forthcoming book which you might be interested. It's edited by David Orr. It's about democracy in hotter times, looking at the democratic crisis and the climate crisis at the same time. And so I've thought a little bit about media reform, but it's definitely not my expertise. We should have somebody on your podcast to talk about that too.David RobertsWell, let me tell you, as someone who's been obsessed with that subject for years and has looked and looked and looked around, I don't know that there is such thing as an expert. I've yet to encounter anyone who has a solution to that problem that sounds remotely feasible to me, including the alleged experts. And it kind of does seem like every problem runs aground on that, right? Like it would be nice if people had a different story to tell about climate change that had these features you identify that brought people in with values and drew on a broader sense of balance with the earth and ecosystems.But even if they did, you have to have the mechanics of media to get that message out to tell that story. You know what I mean? And so you got one whole side of the media working against you and one at best begrudgingly working with you. It just doesn't seem possible. So I don't know why I'm talking to you about this problem. No one knows a solution to this problem. But it just seems like this is the -er problem that every other problem depends on.Holly Jean BuckYeah, I mean, we should talk about it because it's the central obstacle in climate action, from my point of view, is this broken media ecosystem and if we could unlock that or revise it, we could make a lot of progress on other stuff.David RobertsYes, on poverty, you name it. Almost anything that seems like the main problem you talk about. The narrative must be able to enable broad political coalitions, but you are working against ... I guess I'd like to hear a little bit about what role you think fossil fuels are playing in this? It seems to me pretty obvious that fossil fuels do not want any such broad political coalition about anything more specific than net zero in 2050, right. Which, as you point out, leaves room for vastly different worlds, specifically regarding fossil fuels. It seems like they don't want that and they're working against that and they have power.So who are the agents of this new narrative? Like, who should be telling it and who has the power to tell it?Holly Jean BuckSo I think sometimes in the climate movement we grant too much power to the fossil fuel industry. It's obviously powerful in this country and in many others, but we have a lot of other industries that are also relevant and powerful too. So you can picture agriculture and the tech industry and insurance and some of these other forms of capital standing up to the fossil fuel industry because they have a lot to lose as renewables continue to become cheaper. We should have energy companies that will also have capital and power. So I do think that we need to think about those other coalitions.Obviously, I don't think it needs to be all grounded in forms of capital. I think there's a lot of work to be done in just democratic political power from civil society too. What I'd love to see is philanthropy, spending more money on building up that social infrastructure alongside funding some of this tech stuff.David RobertsYeah, I've talked to a lot of funders about that and what I often hear is like, "Yeah, I'd love that too, but what exactly be specific, David, what do you want me to spend money on?" And I'm always like, "Well, you know, stuff, social infrastructure, media, something." I get very hand wavy very quick because I'm not clear on exactly what it would be. So final subject, which I found really interesting at the tail end, I think it's fair to say your sympathies are with phasing out fossil fuels as fast as possible. And there's this critique you hear from the left-left about climate change that just goes, this is just capitalism, this is what capitalism does.This is the inevitable result of capitalism. And if you want a real solution to climate change on a mass scale, you have to be talking about getting past capitalism or destroying capitalism or alternatives to capitalism, something like that. Maybe I'm reading between the lines, but I feel like you have some sympathy with that. But also then we're back to narratives that can build a broad political coalition, right? Narratives that can include everyone. So how do you think about the tension between kind of the radical rethinking of economics and social arrangements versus the proximate need to keep everybody on board?How is a metanarrative supposed to dance that line?Holly Jean BuckYeah, unfortunately, I think in this media ecosystem we can't lead with smashing capitalism or with socialism. It's just not going to work, unfortunately. So then what do you do? I think you have to work on things that would make an opening for that. Having more political power, more power grounded in local communities. It's not going to be easy.David RobertsEven if you let the anti-capitalist cat out of the bag at all, you have a bunch of enemies that would love to seize on that, to use it to divide. So I don't know, what does that mean? Openings, just reforms of capitalism at the local level? I mean, I'm asking you to solve these giant global problems. I don't know why, but how do you solve capitalism? What's your solution to capitalism? What does that mean, to leave an opening for post-capitalism without directly taking on capitalism? I guess I'd just like to hear a little bit more about that.Holly Jean BuckSo I think that there's a lot of things that seem unconnected to climate at first, like making sure we have the integrity of our elections, dealing with redistricting and gerrymandering and those sorts of things that are one part of it. Reforming the media system is another part of it. Just having that basic civil society infrastructure, I think, will enable different ideas to form and grow.David RobertsDo you have any predictions about the future of net zero? Sort of as a concept, as a guiding light, as a goal? Because you identify these kind of ambiguities and tensions within it that seem like it doesn't seem like it can go on forever without resolving some of those. But as you also say, it's become so ubiquitous and now plays such a central role in the dialogue and in the Paris plans and et cetera, et cetera. It's also difficult to see it going away. So it's like can't go on forever, but it can't go away. So do you have any predictions how it evolves over the coming decade?Holly Jean BuckWell, it could just become one of these zombie concepts and so that really is an opportunity for people to get together and think about what other thing they would like to see. Is it going to be measuring phase out of fossil fuels and having a dashboard where we can track the interconnection queue and hold people accountable for improving that? Are we going to be measuring adaptation and focusing on that? Are we going to be thinking more about the resources that are going to countries to plan and direct a transition and trying to stand up agencies that are really focused on energy transition or land use transition?I mean, we could start making those demands now and we could also be evolving these broader languages to talk about and understand the motion. So we have some concepts that have been floated and already sort of lost some amount of credibility, like sustainability, arguably just transition. We have Green New Deal. Will that be the frame? Is that already lost? What new stuff could we come up with? Is it regeneration or universal basic energy. I think there's a lot of languages to explore and so I would be thrilled to see the Climate Movement work with other movements in society, with antiracist movements, with labor movements and more to explore the languages and the specific things we could measure and then take advantage of the slipperiness of net zero to get in there and talk about something else we might want to see.David RobertsOkay, that sounds like a great note to wrap up on. Thank you for coming. Thank you for the super fascinating book and for all your work, Holly Jean Buck. Thanks so much.Holly Jean BuckThank you.David RobertsThank you for listening to the Volts podcast. It is ad-free, powered entirely by listeners like you. If you value conversations like this, please consider becoming a paid Volts subscriber at volts.wtf. Yes, that's volts.wtf, so that I can continue doing this work. Thank you so much and I'll see you next time. Get full access to Volts at www.volts.wtf/subscribe

Dr Vonda Wright, double-board-certified orthopaedic surgeon is talking about the musculoskeletal symptoms of low estrogen on BONES, MUSCLE, TENDONS & LIGAMENTS - and what women can and must do now to optimize their strength and mobility after age 35.   In this episode: Musculoskeletal (MSK) aging - injury prevention and staying juicy "Active aging" - what to do in your 30s, 40s, 50s+ How to reduce the threat of "frozen shoulder," or adhesive capsulitis What are the MSK symptoms of menopause? Why is your mother shrinking? What do women need to know? What do women need to do? GET THE SHOW NOTES: www.onairella.com/post/297-dr-vonda-wright Follow Ella on Instagram @onairwithella  Leave a message for Ella at +1 (202) 681-0388   

In this episode, Jason Lowery joins me to discuss the evolution of warfare and power projection, the future of national security, and why Bitcoin is the most efficient power projection technology.Jason Lowery is US Space Force officer & astronautical engineer striving to preserve US dominance in the digital age.// GUEST // Twitter: https://twitter.com/JasonPLowery Book: https://www.amazon.com/dp/B0BW358F37/// SPONSORS // In Wolf's Clothing: https://wolfnyc.com/iCoin Hardware Wallet (use discount code BITCOIN23): https://www.icointechnology.com/Gold Investment Letter: https://www.goldinvestmentletter.com/CrowdHealth: https://www.joincrowdhealth.com/breedloveWasabi Wallet: https://wasabiwallet.io/Join Me At Bitcoin 2023 in Miami (use discount code BREEDLOVE): https://b.tc/conference/Casa (use discount code BREEDLOVE): https://keys.casa/Bitcoin Apparel (use discount code BREEDLOVE): https://thebitcoinclothingcompany.com/ Feel Free Tonics (use discount code BREEDLOVE): https://botanictonics.comCarnivore Bar (use discount code BREEDLOVE): https://carnivorebar.com/// OUTLINE // 00:00:00 - Coming up 00:01:17 - Intro 00:02:50 - Helping Lightning Startups with In Wolf's Clothing 00:03:36 - Introducing Jason Lowery 00:05:18 - Understanding the Function of Warfare 00:07:54 - Power Projection is a Fundamental Aspect of Life 00:11:21 - How Human Vulnerabilities Led to Outsourcing of Power Projection 00:13:43 - Development of Human Consciousness and Experiential Knowledge 00:14:45 - Higher-Order Intentionality and High Theory of Mind 00:17:46 - Humans are Walking Contradictions 00:24:20 - Adopting a Common Belief System to Settle Disputes 00:30:04 - Why Ineffectiveness of Trust-Based System Leads to Conflict 00:32:40 - The Function of War 00:33:42 - The Form Changes, But the Function Remains Constant 00:34:42 - Warfare Leads to Decentralization of Authority 00:36:50 - Warfare is a Weapon against Oppression 00:40:21 - Systemic Exploitation through Domestication 00:44:13 - The Butterfly Effect of Domestication 00:45:49 - Maximize Your Profits with Gold Investment Letter 00:46:45 - Secure Your Bitcoin Stash with the iCoin Hardware Wallet 00:47:42 - Take Control of Your Healthcare with CrowdHealth 00:48:44 - The Importance of Intelligence in Warfare 00:54:27 - Active vs. Passive Power Projection Systems 00:59:51 - The Evolution of Power Projection through Land, Sea, and Air 01:02:40 - Adapt or Die 01:06:43 - The Asymmetry of the Power Projection Game 01:10:36 - How Billy Mitchell Sparked a Revolution in Warfare 01:15:24 - Expanding the Power Projection Game into Space 01:17:04 - The Future of National Security is Cybersecurity 01:19:08 - The Paradox of Nuclear Weapons 01:23:30 - The Future of Warfare and Security 01:31:27 - Why Bitcoin is Far More than a New Form of Money? 01:34:25 - Bitcoin is the Most Efficient Power Projection Tool 01:36:52 - Softwar: A Non-Lethal Warfare through Bitcoin 01:42:56 - The Art of Maneuver Warfare 01:44:37 - Bitcoin is Inevitable 01:46:08 - How Bitcoin Complies with the Second Amendment 01:48:19 - Why Bitcoin Can't Be Outlawed 01:51:37 - Reframing Bitcoin as a Cyberspace Technology 01:54:49 - The Primary Concept of the Book, ‘Softwar' 01:56:24 - A Bitcoin Wallet with Privacy Built-In: Wasabi Wallet 01:57:15 - Hold Bitcoin in the Most Secure Custody Model with Casa 01:58:04 - Why Bitcoin is the Obvious Solution 02:09:42 - Bitcoin is the Macro-Chip of the Global Mega Computer 02:15:00 - We Are Missing the Bigger Picture 02:19:32 - Bitcoin is a Global Base-Layer Power Protocol 02:23:02 - The Strangler Fig Pattern of the Bitcoin Network 02:25:22 - The Bitcoin-Answer to the Question: What is Money? 02:28:14 - Bitcoin is the Future of Maneuver Warfare 02:31:30 - Where to Find Jason's Work// PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/25LPvm8...RSS Feed: https://feeds.simplecast.com/MLdpYXYI// SUPPORT THIS CHANNEL // Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7 Sats via Strike: https://strike.me/breedlove22Sats via Tippin.me: https://tippin.me/@Breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2The "What is Money?" Show Patreon Page: https://www.patreon.com/user?u=32843101// WRITTEN WORK // Medium: https://breedlove22.medium.com/ Substack: https://breedlove22.substack.com/ // SOCIAL // Breedlove Twitter: https://twitter.com/Breedlove22WiM? Twitter: https://twitter.com/WhatisMoneyShowLinkedIn: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22All My Current Work: https://vida.page/breedlove22

Greetings still from Ecuador, which is on an elevation of 12,000 feet! Today Jason talks about another bank run and how this puts massive inflationary pressure on the entire economic system. He also talks about how new home sales proves Wall Street was wrong- saying low housing inventory is “fake news” and even how the MLS' Active listings since 1982 chart confirms this! And Jason interviews Adam LeBor, author of the book “Tower of Basel.” Adam takes us on a journey to uncover the history of the Bank for International Settlements, also known as the Tower of Basel. He explores the power and influence of this mysterious institution, which is said to be the central bank of the world's central banks. Through interviews with experts and a deep dive into historical events, Adam gives us insight into the inner workings of the bank, its role in the global financial system, the complexities of the international banking system and the forces that shape it.     Key Takeaways: Jason's editorial 1:28 Greetings from an elevation of 12,000 feet! 2:22 Another bank run! and the massive inflationary pressure in the system 4:33 New home sales proving Wall Street was wrong 6:16 MLS Chart: Active listings since 1982 7:48 Demographics Exhibit 1: US population by age 9:11 Inflation Induced Debt Destruction and the 100% FREE financing opportunities 12:52 Using the Land To Improvement (LTI) ratio, Income property will keep on going strong 15:00 Keep listening to our Flashback Friday episodes and a few announcements Adam LeBor's interview 16:33 Welcome Adam LeBor 17:25 Distinguishing between the 3 big entities 18:34 Do all bankers participate 19:38 The shadowy history of this secret bank 21:35 The necessity of it's existence 23:51 Coordinating between central banks 25:52 Flooding the market with cheap money and the psychological effects on society 28:47 Strange History- Hitler's American Banker 31:49 “Money finds a way.” 33:16 The 30 year rule and their YouTube channel 34:48 The connection between the BIS and the euro 37:04 The European Union and the Euro   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

This full episode is available for Patrons right now! Steve Bechtel is back on the podcast for a deep dive into active recovery. We discuss what the research says about active vs. passive recovery, what methods work best, why it's better than sitting on the couch on your rest days, and we also tackle the practical side of things and discuss realistic options for active recovery between burns at the crag, how to have active rest days without doing too much, what deload weeks should look like, and common pitfalls to avoid.Become a Patron to get access to the full episode! And support the podcast! *The full version is 1:30:02.*Watch the uncut video interview here!patreon.com/thenuggetclimbingSteve's Other Episodes:EP 35: Steve Bechtel (Sept 14, 2020)Follow-Up: Steve Bechtel (Jan 21, 2021)Follow-Up #2: Steve Bechtel (Nov 11, 2021) 

In this episode, we speak with Vanguard's Head of Active and Alternatives Research Kevin Khang. Kevin offers a unique perspective due to his experience both as a researcher and a practitioner. We discuss a variety of his research papers, including his work on tax loss harvesting, direct indexing, optimization in factor investing, using home equity in retirement and safe withdrawal rates. We hope you enjoy the discussion. SEE LATEST EPISODES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.validea.com/excess-returns-podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FIND OUT MORE ABOUT VALIDEA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.validea.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW OUR BLOG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blog.validea.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FIND OUT MORE ABOUT VALIDEA CAPITAL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.valideacapital.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW JACK Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/practicalquant⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jack-forehand-8015094⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW JUSTIN Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/jjcarbonneau⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jcarbonneau

Here's where to start if you don't identify as an athletic type. https://CouchToActive.com ABOUT THE HOST Lyn Lindbergh is the founder of Couch to Active, an online fitness studio that provides fully accessible group fitness and personal training to people who are blind and sighted. She is an award-winning author and host of the Health and Fitness Motivation podcast. Lyn is an educator. She holds her degree in Education and is a Sports Nutrition Specialist, Aging Fitness Specialist, Certified Personal Trainer, Certified Pilates Instructor, and Certified Group Fitness Instructor. Lyn lives with chronic illnesses fueling her compassion for what it takes to get moving when the body refuses to cooperate. She's a geeky-goofball, who smiles too much and takes her client's health and wellness seriously.

Summer is (almost) here! Who's as exited as we are? With summer and adventures on the horizon, you're going to have to put some thought into your nutrition at some point. Would you put cheap, dirty fuel into a Ferrari? Of course not. Join me for a conversation with Jen from Active Fueling. She just might be able to help you out and get the most out of your adventures. Find Jen at activefueling.com. Find us at big-things-crewing.com Life is short, DO BIG THINGS!

Creating a healthy sober lifestyle while engaged in a recovery program is a transformative journey that requires commitment, self-reflection, and a willingness to embrace change. One of the first steps is to acknowledge the importance of self-care. This involves adopting healthy habits such as regular exercise, balanced nutrition, and sufficient sleep. Engaging in physical activities not only promotes overall well-being but also helps in managing stress and boosting mood. Additionally, developing a support system is crucial. Active participation in 12-step meetings allows individuals to connect with like-minded individuals who understand the challenges of addiction recovery. Building strong relationships within the program provides a network of support, accountability, and encouragement during difficult times. Tonight, we talk about creating a healthy sober lifestyle. http://recoveredcast.com 3:25 To skip the intro This week,  Joel, Martin, Todd, Teresa, Kim, Becky, Amanda, Shelly, Jim, Chisty Made their Sustaining Partner Donations. Tap http://recoveredcast.com/partner for more information This episode is sponsored by  Kurt They used the donation button found on our website at recoveredcast.com/donation

-My background is in communication - as I teach it at the university level and speak professionally across the country -Relational communication is a big topic I like to discuss: communication between partners, nonverbal communication, interpersonal communication, how we value time, etc.  -I have 2 boys: ages 6 and 8 & we focus on being very active and engaged parents -How to prioritize your time as parents- where you spend your precious time (volunteering, etc.) - I may not have a story of struggle, but one that can help young parents (and Dad especially) prioritize active play and communication with kids -We have a big family, lots of cousins and personalities- learning how to navigate a big family, especially as new parents Jim is a Professional speaker with The Jon Gordon Companies VP of Schools- running The Energy Bus for Schools program FIND HIM HERE: www.JimVanAllan.com www.EnergyBusSchools.com @JimVanAllan Podcast: Search- Communicate to Motivate --- Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-parents/message

Tv News anchor Jonathan Martin joins the podcast to discuss his departure from Fox 26 and what's next, Martin also speaks on his upcoming event with Houston Astros Jose Abreu and also Houston's mayor Sylvester Turner. He also speaks about the importance of being active in the community and being more than just a tv personality

In this episode, follow Lyn in her weight loss journey. www.couchtoactive.com ABOUT THE HOST Lyn Lindbergh is the founder of Couch to Active, an online fitness studio that provides fully accessible group fitness and personal training to people who are blind and sighted. She is an award-winning author, and host of the Health and Fitness Motivation podcast. Lyn is an educator. She holds her degree in Education and is a Sports Nutrition Specialist, Aging Fitness Specialist, Certified Personal Trainer, Certified Pilates Instructor, and Certified Group Fitness Instructor. Lyn lives with chronic illnesses fueling her compassion for what it takes to get moving when the body refuses to cooperate. She's a geeky-goofball, who smiles too much and takes her client's health and wellness seriously.

Hey friend!  We're back again for Part 2 of our Enneagram series! We talk a lot around here about the importance of self-awareness. But how does self-awareness help us understand the people we have relationships with? Can a self-awareness tool like the Enneagram really impact our marriages for the better?  My friend Jackie Brewster is here to help us make that connection between self-awareness and understanding our partner! Jackie is a certified enneagram coach who uses the Enneagram to help individuals, couples, and teams get to know themselves better so they can love and serve others well. Her new book, The Enneagram, and Your Marriage: A 7-Week Guide to Better Understanding and Loving Your Spouse will help you apply this tool to the most important relationship in your life: your marriage.  Join in as Jackie and I discuss:   What to do if you love the Enneagram but your spouse does not That one thing that really communicates love to your spouse, based on their Enneagram type How defense mechanisms serve us, and how to identify them by type Why active listening is crucial for productive conversations (and what “active listening” actually means) Jackie Brewster is a certified Enneagram coach and author of The Enneagram and Your Marriage: A 7-Week Guide to Better Understanding and Loving Your Spouse.  Jackie and her husband, Stephen, have four children and live in Franklin, Tennessee. Favorite quotes: “Intimate relationships see a different side of us but our heart longings are the same whether it is an intimate partner or really good friendships.” “Enneagrams 2, 7, and 9 are in this positive outlook group. They try to minimize the tension, chaos, and confusion.” “Then you have got the Enneagrams 1's, 3's, and 5's, and they are in the confidency group. They would prefer to deal with situations, conflict, and disappointment but also just situations from a more logical standpoint.” “The Enneagram numbers 4, 6, and 8, they are in this more reactive group. They have to deal with their emotions before they can move on.” “Active listening is such a gift that you can give to another person.” “Information is not transformation until you activate it.” Teaching Series from Remaining You While Raising Them: Habits The Power of 1% Better (34:20) Links to great things we discussed:  Jackie Brewster Website The Enneagram, and Your Marriage: A 7-Week Guide to Better Understanding and Loving Your Spouse Jackie Brewster Instagram Anne Wilson Dawson's Creek 27 Dresses Ratatouille Soul Love Sense: The Revolutionary New Science of Romantic Relationships Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships The Bible Recap The Bible Recap Podcast Good American Jeans Order your copy of Remaining You While Raising Them here. Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :) xo, Alli

How do we know which psychotherapy research is trustworthy? Dr. Alex Williams and Dr. John Sakaluk help us search for evidence in all the logical places: the replication crisis, RCTs, qualitative studies, dolphin therapy, Canadian football, researchers fighting Connor McGregor, and of course, EMDR. This episode is brought to you by MR. BEAR (Meta-analysis, Registered, Big sample size, Experiment, Active control group, Replicated).   Thank you for listening. To support the show and receive access to regular bonus episodes, check out the Very Bad Therapy Patreon community. Today's episode is sponsored by Sentio Counseling Center – high-quality, low-fee online therapy in California with immediate availability for new clients.   Very Bad Therapy: Website / Facebook / Bookshelf / Tell Us Your Story   Show Notes: Alex Williams' Twitter John Sakaluk's Twitter The Heart and Soul of Change: Delivering What Works in Therapy Feeling the Future: Experimental Evidence for Anomalous Retroactive Influences on Cognition and Affect Telling More Than We Can Know: Verbal Reports on Mental Processes (Nisbett & Wilson, 1977) Pim Cuijpers' Publications

Is it Easier to date a Man With Children Tune In❤️ ****LIKE SHARE SUBSCRIBE

Dr. Mark Gordon is the owner and Medical Director of the Millennium Health Centers, Inc., located in Chatsworth, California. Originally residency trained and board certified in Family Medicine (1984), Dr. Mark L. Gordon continued his medical education in Clinical Orthopedics (1990), Cosmetic Dermatology (1993), and Sports Medicine (1995) prior to pausing in 2007 to write his first book on Interventional Endocrinology a term which he coined in 2003 to represent his approach to Anti-Aging Medicine.Dr. Gordon has appeared on the Joe Rogan Experience (#1589, #1056, #700, #574, #438) to discuss Traumatic Brain Injury, natural protection from viruses, and Big Foot. In May 2015, his second book, Traumatic Brain Injury – A clinical approach to diagnosis and treatment, was launched along with a three-day workshop attended by a national and international group of medical specialists seeking advanced training in the diagnosis and treatment of TBI. Also, in 2015, Dr. Gordon and the Warrior Angels Foundation , founded by Adam and James Marr, began a project to provide the Millennium's protocol to Veterans and Active duty service members www.TBIHelpNow.org,  www.MillenniumHealthStore.com  Watch on YouTube: https://bit.ly/3opNURn   - - - - - - - - - - - - SUPPORT OUR SPONSORS CURED Nutrition -  20% with code BRASS - www.curednutrition.com/brass H.V.M.N - 20% off with code BRASS20 - https://hvmn.com/pages/home Combat Flip Flops - 25% off with code UNITY - https://combatflipflops.com  Brass & Unity - 20% off with code UNITY - http://brassandunity.com  Daisy May Hats Co - 15% off with code BRASS -  https://daisymayhats.com Mindful Meds - 15% off with code BRASS - https://mindfulmeds.io - - - - - - - - - - - - - SHOP B&U Jewelry & Eyewear: https://brassandunity.com  - - - - - - - - - - - - - Follow #brassandunity - - - - - - - - - - - - - CHARITY Honour House - https://www.honourhouse.ca Vet Solutions - https://vetsolutions.org  Heroic Hearts - https://www.heroicheartsproject.org Warrior Angels Foundation - https://warriorangelsfoundation.org All Secure Foundation - http://allsecurefoundation.org Defenders of Freedom - http://defendersoffreedom.us The Boot Campaign - https://bootcampaign.org The Overwatch Foundation  - http://overwatchfoundationusa.org

Join us for a conversation with Cem Karsan, where we discuss the likelihood of the US economy going into stagflation and how we are at an interesting inflection point in terms of market risk as we head into the summer. We also get into how panic is akin to death in positioning and how artificial intelligence may affect us as investors. And finally we dig into Cem's outlook for earnings and price and how passive investing can become uninvestable, things that would make Cem change his bearish view on the economy and markets, the underlying problems of debt in society and much more.-----EXCEPTIONAL RESOURCE: Find Out How to Build a Safer & Better Performing Portfolio using this FREE NEW Portfolio Builder Tool-----ATTENTION TTU TRIBE : SIGN-UP for Rick Rule's Symposium: Once in a life-time natural resource insights from the BEST investors in the world via a first-class livestream or Live event!Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “The Many Flavors of Trend Following” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Cem on Twitter.Episode TimeStamps: 02:33 - What happened this week?06:56 - Industry performance update08:38 - An interesting inflection point16:29 - The timing of tops vs. bottoms21:25 - Why are people short today?25:57 - How will AI affect the middle and upper class?30:56 - Where are we at in the cycle?36:11 - Karsan's outlook for earnings39:25 - Passive vs. Active investing44:25 - Expectations for OPEX in May49:18 - What could change Karsan's bearish view?52:22 - The debt problem01:01:09 - A society in...

The DIYActive team share why it's a must to have a balanced immune system Episode 2141: It is a Must to Have a Balanced Immune System by The DIY Active Team DIY Active's mission is to help people stay fit and active no matter where they are and no matter what life demands of them. They believe that being active can and should be fun, and that you can live a healthy life the way you want. Their sustainable approach to fitness doesn't require travel time, fees, or even social skills. The original post is located here: https://diyactive.com/why-it-is-a-must-to-have-a-balanced-immune-system/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

REGGAEBOYZ LIVE IN QUEENS, NY - 5/12/2023

The Grants Pass Active Club is a non-profit organization that contributes to the youth of Southern Oregon. Since 1959, The Grants Pass Active Club has held Boatnik every Memorial Day weekend along the Rogue River in Grants Pass, Oregon. Boatnik is one of two fundraisers for this group of volunteers and takes all year to plan. All funds raised by the Grants Pass Active Club from Boatnik are returned to the community by supporting local children and youth programs. The club has donated hundreds of thousands of dollars over the past 50 years. The members quietly support their community by bringing Oregon's second largest festival to the shores of Riverside Park and the Rogue River. If you would like to support the Active Club and the great work they do, become a sponsor or make a donation by clicking on the sponsors page. If you would like to approach the Club for support click on the donations link to go to the donation request form. The list of programs and organizations the Active Club helps is lengthy. The Club supports many local programs with regular donations. Additionally, the Grants Pass Active Club provides scholarships to local seniors every year. They have provided more than a hundred thousand dollars in scholarships since the inception of this program.

In today's episode, Bryan Armour, director of passive strategies research for North America for Morningstar Research Services, discusses what costs can tell investors about a fund's success.IntroductionApple outperforms in iPhone and servicesSoFi Technolgies benefit from more deposits and rising interest ratesFord's first-quarter earnings beat estimatesCoinbase's losses narrowThe Active ETF boom & 3 investment ideasBest Practices for Tax-Efficient Portfolio Management Read about topics from this episode. Apple Earnings: Hardware Headwinds Look Ominous; Stock Overvalued Versus $150 Fair Value EstimateSoFi Earnings: Deposit Growth Drives Net Interest Income Higher, but Growth Slows SequentiallyFord Earnings: Strong Year-Over-Year Improvement and a Cash-Rich Balance Sheet Are Good to SeeReducing Fair Value Estimate for CoinbaseThe New Frontier of Active InvestingMichael Kitces: How Higher Yields Affect Asset Allocation and Retirement Planning What to watch from Morningstar.Berkshire Hathaway: 4 Questions and 5 Cheap StocksMorningstar Investment Conference: Recession Risks and the MarketsPlanning to Retire Soon? Flexibility and Spending CountWhere Can the Automotive Industry Go From Here?: Part Two  Read what our team is writing:Ivanna HamptonBryan Armour Follow us on social media.Ivanna Hampton on Twitter: @IvannaHamptonFacebook: https://www.facebook.com/MorningstarInc/Twitter: https://twitter.com/MorningstarIncInstagram: https://www.instagram.com/morningstar... LinkedIn: https://www.linkedin.com/company/5161/  

In this episode, Baylor discusses the feeling of exhaustion that can come from pursuing goals and offers practical advice on how to minimize it. He emphasizes the importance of understanding the ebbs and flows of life, scheduling time for deescalation, and building in active recovery periods. Baylor also emphasizes the importance of keeping everything in perspective and keeping our goals in mind to stay motivated and focused. He encourages listeners to prioritize their energy, build in active recoveries, and keep their goals in mind to find the inspiration to push through even when feeling tired or uninspired. Understanding the ebbs and flows of life [00:01:27] The importance of understanding the ebbs and flows of life, and how it's not feasible to always be on the go. He gives examples of how musicians and big companies use this strategy to avoid burnout. Consciously deescalating to avoid burnout [00:02:50] The importance of scheduling time to deescalate and avoid burnout. He compares it to Nascar, where drivers conserve energy and make pit stops to refresh themselves. Active recovery and slowing down [00:04:14] The importance of active recovery and slowing down in training for ultra marathons. He applies this concept to life, saying that sometimes the best way to progress is to slow down and build a base. Building Active Recoveries [00:05:44] Importance of prioritizing active recoveries to move forward and keep perspective. Keeping Goals in Mind [00:06:26] Importance of reminding oneself of the reason for hard work to stay motivated and find fuel. Finding Inspiration [00:06:57] Importance of remembering the purpose of hard work to avoid feeling uninspired and keep going.

Episode 261 - AFL Rd 9 preview with MykAussie of Mykaussie.tv (EXPLICIT) In this episode, I sit down with Myk Aussie to chat about the games of Round 9 along with chatting about booing around the world. New podcast website https://www.mykaussie.tv/  Myk's video/podcast headquarters Myk Aussie (@MykAussie) / Twitter Have a sticker for your local footy club that you want to share?  My mailing address is:  Craig Wessels 1124 McKinley St. Sandusky Ohio 44870 USA Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser Podcast "merch" storefront @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com https://rumble.com/user/AYankontheFooty Club of the episode - The Ferntree Gully Eagles -   https://www.ferntreegullyfc.com/ Ferntree Gully Eagles Football & Netball Club - Senior Division | Melbourne VIC MAILING LIST signup:  I hope you'll consider signing up for the mailing list, so you'll be the first to have the new episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

The docs read comments from social media on the question of the week about side hustles in residency. Dr. Nii uses ChatGPT to put together a nice list for all the residents listening out there. Then they delve into the impending resident strike at 3 major NYC hospitals. Residents voted to strike and will do so starting May 15 if their grievances aren't addressed to their satisfaction.Things to expect in this episode:Active and passive income side hustles for residentsHow to make your money work for you while you sleepThe everyday tasks and salary differences that the residents do that led to the vote to strikeWATCH THIS EPISODE ON YOUTUBE!Join our communityText word PODCAST to 833-230-2860Twitter: @drniidarkoInstagram: @docsoutsidetheboxEmail: team@drniidarko.comPodcasting Course: www.docswhopodcast.comMerch: https://docs-outside-the-box.creator-spring.comThis episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com

Going Long Podcast Episode 315: How Having a Global Perspective Will Positively Impact Your Investing Success - Charles Carillo ( To see the Video Version of today's conversation just CLICK HERE. ) In the conversation with today's guest, Charles Carillo, you'll learn the following:   [00:36 - 01:55] Show introduction with comments from Billy. [01:55 - 04:48] Guest introduction and first questions. [04:48 - 12:02] The backstory and decisions made that led Charles to this point in his journey. [12:02 - 16:25] Charles tells us about how he co-founded his own payments company, and how the lessons he learned from that experience are helping him today. [16:25 - 20:58] Charles breaks down the key differences and also the pros and cons of Active vs Passive investing.  [20:58 - 24:51] How focusing on and investing in a specific asset class can play out compared to having a much more diverse investing portfolio. [24:51 - 27:42] How Charles and his team focus on investor relations at his company Harborside Partners. [27:42 - 30:30] Charles tells us the story of how he started his own investing podcast. Here's what Charles shared with us during today's conversation:    Where in the world Charles is currently based: Palm Beach, Florida. The most positive thing to happen in the past 24 hours: Made homemade pest and pasta with his wife! Favourite city in Europe: Venice, Italy A mistake that Charles would like you to learn from so that you don't have to pay full price:  Buy better properties in better areas! Book Recommendation: The 80/20 principle, by Richard Koch, https://www.amazon.co.uk/80-20-Principle-Secret-Achieving/dp/1857883993    Be sure to reach out and connect with Charles Carillo by using the info below:      Website: https://harborsidepartners.com/    To see the Video Version of today's conversation just CLICK HERE.   How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI     Start taking action TODAY so that you can gain more Education and Control over your financial life. Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels  

Follow along as Edward expertly cold calls a potential client, only to encounter some stumbling blocks in the latter half of the conversation. Unfortunately, these missteps lead to a lost opportunity for a potentially lucrative deal. But don't you worry…Brent Daniels is here to provide valuable insights and constructive criticism on how Edward could have approached the situation more effectively. From adjusting his tone of voice to incorporating affirmations and using mark-up responses, Brent covers all the key elements you need to know to close a deal successfully. And if you're looking forward to more cold calling tips you might want to check out his TTP Training Program and start your journey there.----------Show notes:(1:16) Beginning of today's episode(2:25) A LIVE cold calling coaching call with Edward(4:45) How to stay in control of your conversations(6:34) Active listening: CONFIRM and APPROVE(15:54) Let your conversations flow naturally and get into the zone. Be present when talking to your property owners(24:29) You need to deal with sellers smoothly to avoid friction ----------Resources:To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Stress eating is real, let's take a closer look at this topic and make progress today. https://couchtoactive.com  ABOUT THE HOST Lyn Lindbergh is the founder of Couch to Active, an online fitness studio that provides fully accessible group fitness and personal training to people who are blind and sighted. She is an award-winning author, and host of the Health and Fitness Motivation podcast. Lyn is an educator. She holds her degree in Education and is a Sports Nutrition Specialist, Aging Fitness Specialist, Certified Personal Trainer, Certified Pilates Instructor, and Certified Group Fitness Instructor. Lyn lives with chronic illnesses fueling her compassion for what it takes to get moving when the body refuses to cooperate. She's a geeky-goofball, who smiles too much and takes her client's health and wellness seriously.

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Here's to having a little fun in class. Here's to using creativity to connect with students and connect students to the content. Here's to playing games in the classroom. Your lecture doesn't have to snooze students to sleep

#260 A Yank on the Footy LIVE - 9 May - AFL Rd 8 Review In this live episode, I look back at Rd. 8, and a tumultuous night at the Tribunal New podcast website Have a sticker for your local footy club that you want to share?  My mailing address is:  Craig Wessels 1124 McKinley St. Sandusky Ohio 44870 USA Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser Podcast "merch" storefront @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com Rick Bosetti - Wikipedia MAILING LIST signup:  I hope you'll consider signing up for the mailing list, so you'll be the first to have the new episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

A formula for creating a balanced lifeSee omnystudio.com/listener for privacy information.

In this episode, follow Lyn in her weight loss journey. If you are new to the podcast, be sure to first listen to last weeks episode "00-Lyn's weight loss journey"   https://CouchToActive.com   ABOUT THE HOST Lyn Lindbergh is the founder of Couch to Active, an online fitness studio that provides fully accessible group fitness and personal training to people who are blind and sighted. She is an award-winning author, and host of the Health and Fitness Motivation podcast. Lyn is an educator. She holds her degree in Education and is a Sports Nutrition Specialist, Aging Fitness Specialist, Certified Personal Trainer, Certified Pilates Instructor, and Certified Group Fitness Instructor. Lyn lives with chronic illnesses fueling her compassion for what it takes to get moving when the body refuses to cooperate. She's a geeky-goofball, who smiles too much and takes her client's health and wellness seriously.

In this episode, I'm excited to break down the different types of income you can make as an Entrepreneur, I'm going to share examples, what the benefits and drawbacks are, as well as give examples for our Business Model and what products and services that we have that are in each category.  I know for me personally when I started my business I had no idea there were so many different ways to generate income and so I wanted to break this down so that you know not only what is available to you, but also what might be the best fit based on where you are at in your life and business.  I'm also going to share at the very end what my personal favourite income stream is at the end, and you may be surprised! Topics Shared in this Episode: The definitions, examples, benefits and drawbacks of different types of income: Active Income or Active Revenue Passive Income or Passive Revenue Recurring Income or Recurring Revenue Other Podcast Episodes on Passive Income: 119 | WANT TO CREATE PASSIVE INCOME? 3 THINGS TO DO WHEN GETTING STARTED! 55 | CAN YOU REALLY MAKE MONEY WHILE YOU SLEEP? 4 TRUTHS ABOUT CREATING A PASSIVE INCOME BUSINESS (THAT ARE RARELY TALKED ABOUT) EPISODE 69 - 5 PASSIVE INCOME IDEAS YOU CAN ADD TO YOUR BUSINESS _________ 3 Ways To get Support for Your Business: Action Takers Club: Our Signature Business Program - A course and community to help you scale a profitable business without working around the clock. Group coaching virtual networking included: businessbabescollective.com/actiontakersclub 1:1 Coaching: If you feel stuck and need a strategy on what direction to take next to grow your business apply for 1:1 Coaching at businessbabescollective.com/coaching Business Babes Mastermind: If you are ready to scale to multiple six figures and would love to have a group of other entrepreneurs with who you can brainstorm, get feedback and help you achieve goals that you never even thought possible: businessbabescollective.com/mastermind ______ Our Curated Resources for Small Business Owners: https://www.businessbabescollective.com/resources Take Advantage of Your Free Gifts: 50+ AI Tools to Help You Save Time and Money In Your Business: www.businessbabescollective.com/aitools Gain Massive Exposure for your Business: Breakthrough Growth Workshop Create a Profitable Business Without Working Around the Clock: Profitable Business Masterclass Want to Join our next IN-PERSON Events? Get on the Waitlist here: www.businessbabescollective.com/events Connect on Instagram: @danilivinglife @businessbabesco    

Las cifras de robos de teléfonos / Super8 + Drones = Poesía / Fans buscan engañar al algoritmo de Netflix / Purga en Cariad Patrocinador: En las estaciones de servicio de BP puedes conseguir un ahorro de hasta 8 céntimos por litro simplemente repostando BP Ultimate con tecnología Active. Descárgate la app Mi BP para tu Android o iPhone. — Lo mejor para tu coche y tu bolsillo. Las cifras de robos de teléfonos / Super8 + Drones = Poesía / Fans buscan engañar al algoritmo de Netflix / Purga en Cariad

As parents, it's important to keep our little ones active and engaged in their surroundings. With warmer temps inviting us outside and school breaks upon us, it's time to invest in the great outdoors. 

We all should Get professional therapy. I grew up thinking if a person went to therapy, they were cinsidered crazy. Not True. Its Healing and Therapeutic for you mental well-being. Tune In❤️ ****LIKE SHARE SUBSCRIBE

Jenna Hermans is a Certified High-Performance Coach with a Bachelor's degree in Psychology and a Master's degree in Organizational Management. With over 15 years of experience in HR and having run a preschool for over 5 years, she specializes in helping families and individuals create systems to find joy in their lives and build pleasure back into their world. Jenna's focus is on helping clients own their calm, find lost energy, and do what they love without suffering or losing sleep. She is also the author of the recently published book, Chaos to Calm, which is a guide for busy parents to streamline their tasks, create more time, and reduce stress. The book covers topics such as efficiency, habits, communication, community, and self-care, and provides simple tasks and how-to guides to help parents lower the frenetic pace of daily life. Using examples from a variety of parents and her own life, Hermans demonstrates that anyone can take control of their busy lives and embrace what really matters while achieving and maintaining calm. We dive into how Jenna defines chaos. She shares her own story of having panic attacks and losing her structured routine. We talk about tools she used to come out of this. We talk about communication and active listening. We learn about how Jenna time blocks her calendar based on energy flows and puts in transitional buffers to own her time. She shares about the "your turn" elements in her book. Jenna wants readers to know that they can achieve any goal, big or small, and to be the role model they wish they would have had.  Episode Highlights:  [02:24] Jenna has been working on Chaos to Calm for about four years. It feels amazing to finally have it out into the world. [03:40] Chaos to Calm is for everyone, not just parents. Her inspiration was that this is the book she needed.  [05:36] Jenna defines chaos as the swirl of things that make us feel out of control and overwhelmed. [06:29] Jenna shares a story about a day when she was having panic attacks and reacting to everything around her. Everything fell apart when she lost her structured routine. On this particular day, she knew something needed to change. [09:19] On this day, she had to remind herself that she had the tools and the education, and the experience to come out of this. [10:25] After implementing the tools in her belt, people started asking what she was doing. She began writing down everything she was implementing.  [12:10] One of the biggest intangibles was being better about how she communicated. [12:39] Active listening is one of the things that really helped Jenna improve her life. It's also a chapter in her book. Listening is a huge part of building relationships and trust with the person that we're trying to communicate with. [14:42] The importance of just being present and listening.  [17:13] Jenna was able to make her calendar airtight and time block based on energy flows and what she needs to accomplish. She also puts in transitional buffers. [18:10] She began owning her time and getting clear on what she needed to do at any moment.  [19:20] The book has your turn elements which asks questions and gives the reader time to reflect. [20:56] Jenna wants her readers to know that they can do any goal big or small.  [21:50] One piece of advice is to be the role model that you wish you would have had. [22:50] Part of being a dangerous woman includes being able to turn chaos into calm. [23:30] The one thing we all have in common when it comes to a sense of calm is that our nervous system is calm. Links and Resources: The Dangerous Woman Mastermind Dr. Krystal Conner Dr. Krystal Conner Instagram How to Be a Dangerous Woman Facebook Group Dangerous Woman Manifesto Jenna Hermans Chaos to Calm Five Ways Busy Parents Can Break Free from Overwhelm Jenna Hermans Instagram Jenna Hermans - Chaos to Calm Facebook Be Courageous

In this episode of the IJGC podcast, Editor-in-Chief, Dr. Pedro Ramirez, is joined by Dr. Giuseppe Caruso discuss post-PARP myeloid neoplasms. Dr. Caruso is a fifth-year resident in Obstetrics and Gynecology and a first-year fellow of the PhD in “Network Oncology and Precision Medicine” at Sapienza University of Rome in Italy. Over the past year, he has been attending the Department of Gynecologic Oncology at the European Institution of Oncology (Milan) under the mentorship of Professor Nicoletta Colombo and has now started his research fellowship period at Mayo Clinic (Rochester) under the supervision of Professor William Cliby. His main interest areas are gynecologic oncology, personalized oncology, and clinical research. Highlights: - Myeloid neoplasms post PARPi in patients with ovarian cancer are gradually emerging as life-threatening late toxicities and should not be underestimated. - The first two years of PARPi exposure are the critical window of onset and persistent cytopenia has been recognized as an early warning sign. - Active surveillance, differential diagnosis, and prompt hematological referral are crucial. - PARPi are recommended in the first line also to improve the risk-benefit ratio. - PARPi should be used cautiously in patients with a higher baseline risk and/or those who are less likely to have a significant benefit.

Everyone loves to be right. But does that hinder our ability to represent Jesus? Matt Zainea challenges us to put aside pride and surrender our rights to advance the good news of Jesus Christ.

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Photo: No known restrictions on publication. @Batchelorshow 1910 #SouthCarolina: Doubts about the presumed nominees by active voters in bth parties. SalenaZito.com https://www.washingtonexaminer.com/opinion/columnists/donald-trump-news-election-2024-ron-desantis-south-carolina

The NBA never lets up! From a barnstorming start to the second round through to crowning a new league MVP, this week has had it all. With the full squad suiting up this week, the lads first looked at all the Odds and Ends to come out from the week. This included the news that Dillion Brooks had been bounced by the Grizzlies and won't be returning to the team next season... In addition to this, we also spoke about the crowning of the leagues new MVP.Attention then turned to the second round and everything that has played out thus far. James Harden turning on a vintage performance and the groin injury to Chris Paul being deep topics of discussion. The 2nd round is well and truly underway now, it's crucial you continue to stay up to date with all our socials (link below) so as to never miss any breaking news from around the league... Things are only continuing to ramp up and we love it!https://linktr.ee/TheDailyDribble?utm_source=linktree_profile_share<sid=9ef6c3a2-4966-4faa-9e81-f248d5647705

The CHGO Bulls crew do a live draft of currently active NBA players who used to play for the Bulls. Here are the rules: 1) Draft order randomly chosen, classic snake draft. 2) Players drafted must have played at least 1 game in the 2022-23 NBA season. 3) Players drafted must have been with the Bulls organization at some point in the past. 4) Each GM drafts 5 starters and a 6th man. 5) Players are being drafted at their current age and skill level, not the age and skill level when they played with the Bulls. Matt, Big Dave and Will pick their squads. Let us know who you think drafted the best team! Score the best seats in the house at Gametime: https://gametime.hnyj8s.net/c/3442941/1441553/10874 SUBSCRIBE: https://www.youtube.com/c/CHGOSports WEBSITE: http://allCHGO.com/ BUY MERCH: http://CHGOLocker.com FOLLOW ON SOCIAL: Twitter: @CHGO_Bulls / @Bulls_Peck / @BawlSports / @will_gottlieb Instagram: @CHGO_Sports GET OUR FREE NEWSLETTER: http://www.allchgo.com/newsletter Support us by supporting our sponsors! | Offers from our sponsors: DraftKings: Download the DraftKings Sportsbook app now, use promo code “CHGO”, make ANY $5 bet this week and get $200 in BONUS BETS win or lose! fuboTV: Watch the Cubs, White Sox, Bulls & Blackhawks on Marquee and NBC Sports Chicago with fuboTV! Go to fubotv.com/chgo for 15% off your first month of Fubo Pro! Shady Rays: Go to shadyrays.com and use code CHGO for 50% OFF 2+ pairs of polarized sunglasses. Goose Island: Chicago's beer since 1988. Grab a beer from their Innovation tanks at the Goose Island Taproom or get a smash burger and a fresh beer of the week at the Clybourn Brewhouse. For reservations and pick up, go to gooseisland.com/locations. Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Just visit https://athleticgreens.com/CHGOBulls Roman: To learn more about how you can achieve your personal sexual health goals, go to ro.co/CHGO to get 20% off your entire first order. FOCO: CHGO has teamed up with FOCO to secure your access to the best sports collectibles and gear around! Get 10% off your order at FOCO.com with promo code “CHGO”. ComEd: Get started saving money and energy today! For energy saving tips and to schedule your free Facility Assessment, go to ComEd.com/PoweringBiz. Pins & Aces: Pins & Aces is the official golf apparel partner of CHGO. Check out PinsAndAces.com and use promo code “CHGO” to receive 15% off your first order and get free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

LOBSHOT is a cryptowallet stealer abusing Google Ads. Coronation phishbait. A known CCTV vulnerability is currently being exploited. T-Mobile discloses another, smaller data breach. New Magecart exploits. Preliminary lessons from cyber operations during Russia's war. Rob Boyce from Accenture shares insights from RSA Conference. Our special guest is NSA Director of Cybersecurity Rob Joyce. And Europol announces a major dark web market takedown. For links to all of today's stories check out our CyberWire daily news briefing: https://thecyberwire.com/newsletters/daily-briefing/12/84 Selected reading. New LOBSHOT malware gives hackers hidden VNC access to Windows devices (BleepingComputer) New 'Lobshot' hVNC Malware Used by Russian Cybercriminals (SecurityWeek) Elastic Security Labs discovers the LOBSHOT malware (Elastic Blog) Researchers see surge in scam websites linked to coronation (Computer Weekly)  TBK DVR Authentication Bypass Attack (FortiGuard)  T-Mobile discloses second data breach since the start of 2023 (BleepingComputer)  T-Mobile discloses 2nd data breach of 2023, this one leaking account PINs and more (Ars Technica)  T-Mobile Announces Another Data Breach (CNET) Magecart threat actor rolls out convincing modal forms (Malwarebytes) Cyber lessons from Ukraine: Prepare for prolonged conflict, not a knockout blow (Breaking Defense) 288 dark web vendors arrested in major marketplace seizure (Europol)