Podcasts about Active

Leave a Comment • WE DO NOT CLAIM TO BE LEGAL PROFESSIONALS ‼️EVERYTHING IS PUBLIC KNOWLEDGE AND THESE ARE PERSONAL EXPERIENCES OF THE INDIVIDUALS BEING INTERVIEWED OUR RESPONDS IS A REPLAY OF WHATS BEEN ON PUBLIC RECORD AND OR EVENTS THATS BEEN ON PUBLIC RECORD! • Donate cashapp: $NSMeettheshu paypal: meettheshu2019@gmail.com • Support our Sponsors: • Lena Body Butter www.lenasbodybutterplus.com • Bossed up beauty boutique Waist trainers/ Active wear www.bossedupbeauties.com • Cashmere Lux hair products Natural Hair products www.cashmereluxhairsalon.com

Leave a Comment • WE DO NOT CLAIM TO BE LEGAL PROFESSIONALS ‼️EVERYTHING IS PUBLIC KNOWLEDGE AND THESE ARE PERSONAL EXPERIENCES OF THE INDIVIDUALS BEING INTERVIEWED OUR RESPONDS IS A REPLAY OF WHATS BEEN ON PUBLIC RECORD AND OR EVENTS THATS BEEN ON PUBLIC RECORD! • Donate cashapp: $NSMeettheshu paypal: meettheshu2019@gmail.com • Support our Sponsors: • Lena Body Butter www.lenasbodybutterplus.com • Bossed up beauty boutique Waist trainers/ Active wear www.bossedupbeauties.com • Cashmere Lux hair products Natural Hair products www.cashmereluxhairsalon.com

Join Erin Doppelt as she welcomes her best friend, Michal Lieberman, to the Wise Woman podcast. In this episode, Michal shares her journey of unlocking her inner artist and the power of intuition. From her artistic beginnings in Jerusalem to her current life in Copenhagen, Michal discusses the importance of following one's intuition and the liberating effect it has on oneself and others. Discover how art serves as a form of medicine and learn how to connect with your own creative spirit. Tune in for an inspiring conversation about creativity, intuition, personal growth and liberation. Takeaways from the episode: Follow your intuition to unlock creativity. Art serves as a form of personal medicine. Trust the creative process without overthinking. Intuition can lead to personal liberation. Creative growth often involves stepping into the unknown. Artistic expression is a journey, not a destination. Connecting with your inner artist can be transformative. Embrace the love of learning and exploration. Intuition is about listening to your inner voice. Creative collaboration can enhance personal growth. Michal Lieberman (b. 1988, Tel Aviv, Israel) lives and creates in Copenhagen, Denmark. She holds a BFA from the Bezalel Academy of Art and Design, Jerusalem, and is also a graduate of the Hatachana School of Figurative Drawing and Painting, Tel Aviv. Lieberman has presented a solo exhibition and has participated in numerous group exhibitions in museums and galleries across Israel. Her works are held in public collections as well as in many private collections worldwide. Michallieberman.com https://www.instagram.com/michallieberman Message Erin on Social Media to join Soul Pods: a 12-week group experience for women who are ready to collapse timelines and step into their highest expression now, not someday. Soul Pods is for the woman who: Knows she's meant for more Is done staying small or dimming her magic Feels ready to jump timelines and embody her 2026 self today Wants to rewire her subconscious, elevate her energy, and take aligned action Craves sisterhood with women on the same path Over our 10 calls, we'll explore: • Kriya + energetic purification • Reprogramming the subconscious mind • Active meditation for everyday integration • Kabbalah + spiritual technology • Positive psychology • Deep manifestation work • Physical aligned action • Identity shifting + future-self embodiment This is where you get to rise. Where you become the woman you keep seeing in your vision. Where you step fully into your leadership, intuition, wholeness, and power.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This week's main topic looks at how many active accounts there are on LinkedIn. See my LinkedIn membership tracker, particularly the updated section titled "How many active users are on LinkedIn?"Postbag– What do you think of people customising their pronouns?In short, don't do it!– There are quite a few LinkedIn experts who seem to attach an image to every single one of their posts. Do text-only posts perform less well than posts with images?Looking at my own data since the start of 2024, my text-only posts get 27% more impressions than my posts where I include an image.Other topicsLynnaire Johnston's livestream with Mark Williams (creator and former host of this show) at 8pm on Wednesday 10 December 2025: "LinkedIn, Legacy and Letting Go".UpLift Live 26 LaunchPad calls for those attending or considering attending our conference on LinkedIn best practice:Thursday 8 January 2026 at 11am UK (public)Friday 20 March 2026 at 1pm UKI'm speaking in Milan, Italy at Inspire Day, on 29/30 January 2026.Congratulations to Gus Bhandal on the launch of his The Squeeze membership!

In another short show tonight, due to Thursday Night Football, Matt Pauley discusses what Chaim Bloom's first Winter Meetings as Cardinals President of Baseball Operations could look like, a few days before Matt heads to Orlando!

Bienvenue sur Sensées, le format audio de ma newsletter hebdomadaire. Chaque semaine, je vous partage avec authenticité des conseils de leadership féminin, des expériences vécues et toute l'énergie dont vous avez besoin pour réussir avec confiance et sérénité.Cette semaine : Pourquoi la vie personnelle et professionnelle s'influencent : 7 situations où les femmes leaders ne peuvent pas cloisonner.Dans cet épisode de Sensées, Jenny Chammas, mastercoach certifiée et fondatrice de Coachappy, explore un sujet auquel toutes les femmes leaders sont confrontées : la manière dont la vie personnelle et professionnelle s'entremêlent, parfois malgré nous. Car au-delà des injonctions à cloisonner, la réalité est simple : nous sommes un seul et même être, et ce que nous vivons dans notre intimité impacte notre façon de travailler. Apprendre à accueillir cette porosité plutôt qu'à la combattre est une étape cruciale pour préserver son énergie, son équilibre et son leadership.À travers sept situations réelles tirées de son expérience de coach, Jenny met en lumière comment la vie personnelle et professionnelle s'influencent profondément : la parentalité, la charge domestique, le couple, la santé, les transitions familiales, l'expatriation, la maladie, mais aussi les moments heureux comme un début de relation amoureuse. Ces exemples illustrent que vouloir cloisonner coûte bien plus d'énergie que d'accepter ce qui est. Car ce qui épuise les femmes leaders n'est pas seulement ce qu'elles vivent dans leur vie privée : c'est aussi la pression ajoutée de devoir “faire comme si de rien n'était” au travail.Ce que vous saurez faire après écoute :– Comprendre pourquoi il est illusoire de séparer strictement vie personnelle et professionnelle.– Identifier les zones de tension émotionnelle qui influencent votre performance au travail.– Reconnaître la surcharge mentale liée à la résistance, au contrôle et à la culpabilité.– Trouver une posture plus douce et plus durable pour avancer même en période de turbulence.– Apprendre à traverser les tempêtes sans perdre totalement votre énergie professionnelle.Cet épisode est une invitation à regarder avec honnêteté comment votre réalité intérieure influence vos journées et vos décisions. Plutôt que de chercher à cloisonner coûte que coûte, Jenny vous propose de développer une approche plus humaine, plus lucide et plus résiliente : accueillir ce qui se passe, ajuster votre niveau d'exigence, exprimer vos besoins lorsque c'est possible et accepter que l'équilibre n'est jamais figé.Après vingt ans de carrière en entreprise, d'expatriation, de direction, de reconversion et de parentalité, et après avoir accompagné des centaines de femmes, Jenny partage des clefs pragmatiques et profondes pour avancer avec clarté, sans s'effondrer ni se juger. Car la véritable question n'est pas “Comment cloisonner ?” mais : “Comment traverser la vie personnelle et professionnelle lorsque tout bouge en même temps ?”.Pour aller plus loin, découvrez le programme Sensées, conçu pour aider les femmes leaders à sortir du surmenage et à construire un leadership durable. Cliquez ici pour en savoir plus.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

MIND CONTROL FOR CHILDREN - 12.03.2025 - #897 BestPodcastintheMetaverse.com Canary Cry News Talk #897 - 12.03.2025 - Recorded Live to 1s and 0s Deconstructing World Events from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! CageRattlerCoffee.com SD/TC email Ike for discount https://CanaryCry.Support   Send address and shirt size updates to canarycrysupplydrop@gmail.com   Join the Canary Cry Roundtable This Episode was Produced By:   Executive Producers LX Protocol BARON of the Berrean Protocol*** Carrie G*** Robert S***   Producers of TREASURE (CanaryCry.Support) Cage Rattler Coffee, Mrs. Tinfoilhatman, Veronica D, Sir Scott Knight of Truth, Sir Casey the Shield Knight   Producers of TIME Timestampers: Jade Bouncerson, Morgan E Clankoniphius Links: JAM   FALSE FLAG Afghan national Guard Sh**ter was a CIA asset (USA Today)   TRUMP/MONEY Post: Brian Armstrong (Coinbase) and Larry Fink (Blackrock) photo op (X) Clip: "Potential next Fed chair" Kevin Hassett, former Coinbase advisor (X)  Trump, Americans may soon pay 'no income tax' as WH explores alt rev streams (Fox Business) $6B Dell investment in 'Trump accounts' to provide 25 mil kids with free money (CNBC) Qualifying Govs or Charities can invest potentially infinitely (WH) VR Narrative-driven VR game to support type 1 diabetes self-management in children (Nature) Gaza children find comfort, tackle war trauma in virtual reality (Daily Sabah)   AI Clip: Joe Rogan speculated how Second Coming of Christ might be AI (X) Clip 1: Ex-Google Design Ethicist, Tristan Harris on what AI tech CEOs are motivated by (X) Clip 2: Ex-Google Design Ethicist, quote from friend after grilling CEOs (X)   Scripture: Revelation 9:6, Job 3:20-22   SPACE: Project Suncatcher, a space-based, scalable AI infrastructure system design (Google)   V4V Leak confirms OpenAI is preparing ads on ChatGPT for public roll out (Bleeping Computer) OpenAI hits pause on ChatGPT ads as CEO declares a 'code red' (Search Engine Land)   EXECUTIVE PRODUCERS TALENT/TIME END

“You can do more than you think you can” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Sarai Seekamp, who is the Executive Director of Active Children Portland. Active Children Portland has been working within the community for over 10 years to reduce barriers to education and health. They offer equitable access to after-school programming centered around academic enrichment, physical wellness, and mentorship in order to empower youth in building healthy communities.S8 Episode 22: 12/04/2025Featuring Kelly Johnson with Special Guest Sarai SeekampFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod   Follow Our Special Guest:Website: https://www.acportland.org/ Instagram: @acportland

Sometimes the best help isn't a solution, it's a safe space. Learn how active listening can help peers feel seen, heard, and ready to open up after a critical incident.Ever been in a conversation where you could tell someone was struggling… but they weren't saying much?You don't want to push, and you don't want to say the wrong thing. So what do you do?The answer is often simpler than we think, listen better.In peer support, listening is everything. It's the difference between someone shutting down or finally opening up. But most of us haven't been taught how to listen well in high-stress, emotional conversations.This episode gives you the practical skills to do just that. Whether you're supporting someone after a traumatic call, or sitting with a coworker who's barely holding it together, these tools will help you show up in a calm, helpful, and human way.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:What active listening is, and what it's notHow to use body language, tone, and simple cues to make people feel safeFour core skills to help peers open up (without advice-giving or oversharing)Active listening isn't about being perfect; it's about being present. And it's one of the most powerful things you can offer as a peer.OTHER LINKS MENTIONED IN THIS EPISODE:StressCareDoc.comSchedule a Discovery CallConnect with BartLinkedIn: linkedin.com/in/bartlegerFacebook Page: facebook.com/survivingyourshiftWebsite: www.survivingyourshift.comWant to find out how I can help you build a peer support program in your organization or provide training? Schedule a no-obligation call or Zoom meeting with me here.Mentioned in this episode:Houston Area CISM GRIN TrainingThis 3-day course, hosted by the Atascocita Fire Department, will teach you how to support your peers through effective communication, emotional resilience, and understanding the psychological impact of crises. Register for this training. https://stresscaredoc.com/atascocita-grin Dates: January 6-8, 2026 Times: 8:30 AM - 5:00 PM each day Location: Atascocita Fire Admin Building

Maddie Lee of the Chicago Sun Times joins Lance Brozdowski to discuss if the Cubs will add pitching through trades or free agency, if the offense will regress in 2026, and how active next week's MLB Winter Meetings in Orlando, Fla., will be.

Great news! If you make a purchase from any link of the links below, the channel earns a small affiliate commission from the site. Many thanks ahead of time. BETTER HELP: https://www.betterhelp.com/JAYREELZ save 10% OFF of your first month. OLIPOP Soda: https://www.drinkolipop.com use promo code JAYREELZ for 15% off of your purchase. BOMBA SOCKS: https://www.gopjn.com/t/2-561785-354075-142593 SAVE 20% CONSUMER CELLULAR: https://www.pntrs.com/t/2-593611-354075-293459 Closing out the first week of December with a jam packed podcast that'll make any sports fan curious to know more about what's going on throughout the entire landscape. On deck: (6:38) Feels good to be back as I'll share some insight of what went down with yours truly over the past week and a half. (9:35) NFL Week 14 should not disappoint as there are various matchups that'll be instrumental in which teams will have a leg up on the playoff race, heading into the final month of the season, starting with Dallas in Detroit on Thursday night where the Lions desperately need a win to stay alive in the NFC. (28:05) College football's season comes to an end with the Conference Championships this weekend. Does anyone care about the SEC & Big Ten title games? Also, what will the committee do when it comes to the fate of Notre Dame, Miami and even Alabama if they lose to Georgia on Saturday? (39:38) Bucks superstar Giannis Antetokounmpo may be on his way out of Milwaukee as discussions have begun on a possible landing spot for the former MVP, but could a calf injury suffered last night derail his departure? Speaking of which, did Chris Paul get a raw deal from the Clippers after he was shown the exit in the middle of the night while the team is on a long road trip? (54:58) The NHL has been rather quiet as it continues to skate along into its second full month of play. (58:42) MLB will head to Orlando as the Winter Meetings will commence on Sunday. How active will it be when it comes to the top free agents out there? And the Mets have replaced their old closer with a familiar face from the other side of town, yet again! And MUCH MORE in between. Please subscribe, leave a rating and post a review on Apple Podcasts, Google Podcasts, Spotify, Audacy, Amazon Music and iHeartRadio or wherever you get your podcasts. For daily shorts, weekly vlogs and then some, please subscribe to my YouTube channel at: https://www.youtube.com/channel/UCMucZq-BQrUrpuQzQ-jYF7w If you'd like to contribute to the production of the podcast, please visit my Patreon page at: www.patreon.com/TheJAYREELZPodcast   Many thanks for all of your love and support.   Intro/outro music by Cyklonus. LINKS TO SUBSCRIBE, RATE & REVIEW: APPLE: https://podcasts.apple.com/us/podcast/the-jayreelz-podcast/id1354797894 SPOTIFY: https://open.spotify.com/show/7jtCQwuPOg334jmZ0xiA2D?si=22c9a582ef7a4566 AUDACY: https://www.audacy.com/podcast/the-jayreelz-podcast-d9f50 iHEARTRADIO: https://www.iheart.com/podcast/256-the-jayreelz-podcast-43104270/ AMAZON MUSIC: https://www.amazon.com/The-JAYREELZ-Podcast/dp/B08K58SW24/ref=sr_1_1?dchild=1&keywords=the+jayreelz+podcast&qid=1606319520&sr=8-1

Welcome to my deep dive into every real estate investment I have ever made.There's good, bad, and down right ugly!Part 1 (this episode), focuses on my more active investments - rental properties.Discussion points:- why I decided to invest in real estate (1:00)- sources of return in rental property investing (2:50)- condo #1 (4:40)- condo #2 (7:18)- multifamily (9:35)- learnings from RE investing (16:20)Links:website: https://www.beyondmd.ca/email: yatin@beyondmd.caLinkedIn: https://www.linkedin.com/in/yatin-chadha/Radiology Courses for Clinicians:https://beyondradiology.thinkific.com/courses/ct-head-interpretation-coursehttps://beyondradiology.thinkific.com/courses/master-ct-head-interpretation-courseAmerican express referral link (for all Amex cards):https://americanexpress.com/en-ca/referral/business-platinum?ref=yATINC4uFw&XLINK=MYCP

Today's episode is with someone who is regarded as one of the best ski coaches on the planet, yet this is not a conversation about skiing. The things my guest has experienced over the years through teaching, coaching, and working in the mountains in unpredictable conditions hold valuable lessons for us all. Warren Smith is one of Britain's leading professional free skiers, an Internationally Qualified Performance Coach, creator of the Warren Smith Ski Academy and someone who has spent several decades helping people understand their bodies better to help them move and ski with more freedom. Warren has been a sponsored Volkl athlete for over 10 years and is one of the most innovative instructors working in the Alps and is held in high regard for the research and development he carries out combining Ski Technique, Ski Biomechanics and Ski Physiology. As well as coaching tens of thousands of recreational skiers, he is also well known for being the ski instructor that many high profile individuals seek out when wanting to improve their skills, including Prince Harry, Heston Blumenthal, Laurence Dallaglio and Bradley Wiggins. I myself have known Warren for around two decades having sought him out in my mid 20s when I first started getting into skiing because I was deeply fascinated by his philosophy, which made a lot of intuitive sense to me.  In our conversation, we discuss: Why so many of us feel limited by our bodies and how simple, five-minute functional exercises can help Why differences in strength or mobility between the two sides of the body are incredibly common, and how they affect everything from skiing to running to daily movement. What Warren's injuries have taught him about resilience, patience and rehabilitation. Why fear on the mountain mirrors fear in life, and how breaking challenges into smaller steps can help us stay calm and move forward. The mental and emotional benefits of elevation and nature, and why gaining perspective from a higher vantage point can help us reset and unwind. The life lessons Warren learned from surviving an avalanche and losing friends in the mountains Warren's incredible life story from growing up in a council state to living in one of the most prestigious ski resorts in the world. This is not just a conversation about skiing, but one that reminds us that when we prepare well, stay curious and look after ourselves , we can keep doing the things we love for longer. I hope you enjoy listening.  Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.  Thanks to our sponsors: https://www.vivobarefoot.com/livemore https://thriva.co/ https://airbnb.co.uk/host https://www.boncharge.com/livemore   Show notes https://drchatterjee.com/600   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Katy & Jeannette dive into the question: can movement really change your DNA? Using clear analogies—like libraries, recipes, and sticky notes—they unpack what DNA is, how gene expression works, and what we really mean by epigenetics (the “on top of” changes that influence which genes get used). They explore how exercise can turn the “volume up or down” on metabolic genes, pro-inflammatory markers, and stress protein genes, and how many of these changes involve altering the arrangement and access to DNA within your cells.Using another accessible analogy of spider webs, they explore how forces on cells (through mechanotransduction) act as a powerful, non-chemical “nutrient” that can literally move your DNA and alter epigenetics and gene expression. This is why exercise and everyday movement not only have systemic benefits but also site-specific effects—and why the distribution of movement throughout your body matters just as much as how much you move.Enhanced Show Notes and Full Transcript00:00:23 “You can't change DNA”: Katy's green-room story with a physician who insists DNA is fixed.00:03:33 What is DNA? Jeanette's library-and-recipe analogy explaining DNA and gene expression.00:06:11 Genes as volume controls: How exercise turns gene activity up or down rather than rewriting DNA.00:12:02 Chromatin & compacted DNA: Archival library shelves as a metaphor for genes you rarely “reach for.”00:18:54 Mechanotransduction & spider webs: How movement plucks the cell's “web” and signals the nucleus.00:25:36 Epigenetics explained: Sticky notes, covered keyholes, and how markers sit “on top” of DNA.00:29:28 Epigenetic memory & trained vs. untrained leg study: Why movement has site-specific effects.00:32:17 Listener Question (sponsored by Movemate): Do organs such as the brain, liver, and kidney need specific movements?BOOKS & RESEARCH MENTIONEDMove Your DNA book by Katy Bowman Epigenetic profile of trained vs untrained leg  Walking & blood circulation to the brainPhysical Activity, Gut Motility & ConstipationCONNECT, MOVE & LEARNMovement Advent 2025: 24 Ball Exercises to Balance Tech StressJoin Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!MADE POSSIBLE BY OUR WONDERFUL SPONSORS:Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus. Take 15% off until Dec 7th with code MOVEMy Happy Feet: Toe-spacing socks that gently realign toes for comfortable recovery—take 20% off with code MYDNA.Ikaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10.Venn Design: Stylish ball-shaped Air Chairs that encourage dynamic sitting—featuring in our 2025 Movement Advent! Peluva: Five-toe minimalist shoes that move like you do—take 15% off with code NUTRITIOUSMOVEMENT.Smart Playrooms: Beautiful playroom design and movement-rich equipment—save 10% on monkey bars and rock-wall items with code DNA10.Thoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

Have an episode suggestion? Text us!In this first episode of our three part anger series, we talk about what anger really is when you are still with someone in active addiction or someone sober, but unhealed. Anger is not a flaw to fix or a sign that you are the problem. It is a mobilizing, revolutionary emotion that is trying to tell you that you are not safe, that your values are being violated, and that you cannot keep living like this.We break down the difference between anger and aggression, why stuffing anger down only prolongs the chaos, and how waiting for your partner to finally take accountability keeps you stuck. You will hear how we each processed anger differently, how to use anger as fuel instead of a weapon, and how to start shifting from destructive reactions to constructive action using our VEER framework. Even if your partner is in recovery or you are already out of the relationship, this episode lays the groundwork for parts 2 and 3, so do not skip it.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

It's News & Comment day! We take a look at some surprising podcast industry stats that paint a very different picture of how many shows are truly active, along with a breakdown of YouTube's new deepfake detection tool and the privacy concerns that come with it. We also introduce a new segment called the Random Podcast Clip of the Week, talk through what's going on with the YouTube Shorts algorithm, share a strange Apple Podcasts autoplay glitch happening for some listeners, and chat with community member, BC Babbles about The Hashies, a new award recognizing indie creators doing great work on social media.Episode Highlights:[03:34] Introducing the Random Podcast Clip of the Week[06:56] Reactions to the LOL Podcast clip[12:59] Transition into News and Comment[14:39] Active podcast numbers and Buzzsprout global stats[17:10] What your download numbers really mean[18:09] YouTube vs podcasting comparisons[19:57] Listener loyalty and audio-first advantages[21:05] Spotify's Top 5[21:38] Spotify Random Chart of the Week: Physics[23:57] Women's Podcast Awards and community events[27:43] Speaker networking events and the EPC Holiday Party[30:28] Patreon launches RSS-based podcast hosting[32:06] Podcasting meets “slow TV”[39:18] Content Business News: YouTube's deepfake detection tool[45:55] Apple Podcasts autoplay glitch explained[48:32] “Everything is Television” discussionLinks & Resources:Tomorrow's Podcast Evaluation: https://www.buzzsprout.com/2504669/episodes/18099719 LOL Podcast (Random Clip of the Week): https://www.instagram.com/reel/DRuo8wPEYx-/ The Hashies Social Media Awardshttps://hashieawards.comBuzzsprout Global Statshttps://www.buzzsprout.com/global_statsWomen's Podcast Awardshttps://www.womenspodcastawards.comEmpowered Podcasting Conference Holiday Party:Email marc@ironickmedia.com to RSVPPodcaster Directory Meetup (use code PMC for free ticket)https://luma.com/y9cp8znaSend in your mailbag question:https://www.podpage.com/pmc/contact/ or email: marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat?Connect on PodMatch:https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21bJoin us LIVE every weekday at 7 am ET:Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wChatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dYouTube: https://youtube.com/@marcronickBrought to you by:https://www.ironickmedia.comSome links may be affiliate links which help support the show. Thank you!

Iran's Aggressive Posture, Sanctions Evasion, and 'Fake Reform' — John Batchelor, Bill Roggio, Jonathan Sayeh— Sayeh characterizes Iran as an active predator state, systematically seizing commercial vessels transiting the Strait of Hormuz and progressively advancing its nuclear weapons program toward weapons-grade fissile material production. Batchelor documents that despite US sanctions regimes, Iran currently exports more petroleum than during the previous administration, suggesting inadequate enforcement rigor and possible sanctions evasion through intermediary nations. Sayeh characterizes Iranian regime tactics as employing "fake reform," superficially tolerating hijab violations while simultaneously intensifying internal security crackdowns, executions, and suppression of political dissent, creating a facade of liberalization masking deepening authoritarianism. 1870 TEHRAN

Send Us Your Prayer Requests --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

If you're a woman training hard — whether it's CrossFit, lifting, or intense conditioning — this episode is for you. Today, we're talking about LEA — Low Energy Availability and why under-fueling can silently sabotage your hormones, performance, and resultsMY BODY FAT SCALE - https://www.humehealth.com/CHERYL35275MY FITNESS TRACKER  - https://join.whoop.com/1738C8Set up a strategy session:https://forms.gle/KUPw1spZyxdkgTbn8FitBodyRX Nutrition programs:https://myfitbodyrx.com/programsJoin my free nutrition group :https://www.facebook.com/groups/294530606718030Follow me on IG:https://www.instagram.com/cherylnasso

David Jiang, CEO of VITURE, joins Charlie, Ted, and Rony for a special Black Friday episode to discuss the breakout year for "display glasses" and why his company is betting on gamers, not just enterprise, to drive mass adoption. With VITURE now hitting shelves at Best Buy and flashing on billboards along Silicon Valley's Highway 101, Jiang reveals the data behind the device's surprising "stickiness"—average daily users are logging nearly three hours a day, often to play console games in bed or on the couch to avoid "social pressure" from family over occupying the main TV.The conversation dives deep into the hardware reality check: why David believes "smart glasses" (like Meta Ray-Bans) and high-fidelity "display glasses" (like VITURE/XREAL) won't merge into a single device for another decade. He breaks down the physics of weight thresholds—40g for all-day wear, 80g for session-based viewing, and 200g for full headsets—and explains why trying to force high-end compute into a Ray-Ban form factor today is a fool's errand. David also unpacks VITURE's new real-time 2D-to-3D AI conversion and why he views Android XR as the inevitable "destiny" for the open ecosystem.In the news segment, the hosts debate Casio's $600 AI hamster "Moflin" (cute but annoying), analyze why Snapchat can't monetize despite hitting 1 billion users, and discuss Disney's new autonomous robots roaming the parks.Guest HighlightsVITURE enters mainstream retail: Now available at Best Buy, marking a shift from niche tech to consumer electronics."Secretly sticky" usage data: Active users average 2 hours 50 minutes daily; top 5% users hit 10+ hours/day replacing monitors.The "At-Home Mobility" Insight: Gamers aren't just using glasses on planes—they use them to play Steam Deck/Switch in bed while partners watch TV.Real-time AI 2D-to-3D: New feature converts legacy content (YouTube, photos, retro games) into 3D on the fly.Weight Philosophy: Defines strict form-factor limits: 40g (glasses), 80g (media visor), 200g (VR headset).News HighlightsCasio's Moflin AI Pet—Charlie reviews the $600 emotional support robot; cute, but drives the dog crazy.Snapchat hits 1 Billion Users—massive reach milestone, yet the hosts debate why they still can't monetize like Meta.Disney's AI Robotics—autonomous characters like the "frozen snowman" begin roaming parks.Android XR & Samsung—Google Maps AR updates and the "Gear VR" revival signal a major ecosystem shift for 2026.Subscribe for weekly insider perspectives from veterans who aren't afraid to challenge Big Tech. New episodes every Tuesday. Watch full episodes on YouTube. Thanks to our sponsor Zappar! Hosted on Acast. See acast.com/privacy for more information.

Préménopause, ménopause, périménopause : ces transformations hormonales invisibles ont un impact direct sur la vie professionnelle des femmes leaders.Souvent ignorées ou minimisées, elles peuvent pourtant modifier profondément votre énergie, votre concentration, vos émotions… et donc votre manière de travailler, de manager, de diriger.Dans cet épisode de Sensées, je partage mon propre cheminement face à des symptômes encore trop peu nommés, ainsi que des pistes pour mieux les comprendre, les accueillir, et les vivre avec leadership.Car le tabou de la ménopause au travail ne peut plus durer.Ce que vous saurez faire après écoute :Identifier les signes de la préménopause et de la ménopause dans votre quotidienComprendre pourquoi ces phases peuvent bouleverser votre rapport au corps, au travail, à la réussiteDistinguer les symptômes à surveiller et les traitements ou soutiens possiblesApprendre à adapter votre organisation professionnelle à cette phase de vieOuvrir la voie à une nouvelle manière de vivre votre carrière et votre leadershipAujourd'hui, la préménopause est encore trop peu diagnostiquée et la ménopause largement invisibilisée. Dans un monde professionnel conçu pour des corps masculins, ces phases de transition hormonale deviennent des freins… quand elles ne sont ni connues, ni reconnues. Pourtant, elles peuvent devenir un tremplin pour redéfinir sa puissance, son rythme, ses priorités.Au-delà des symptômes physiques, c'est aussi une réinvention du rapport à soi, au corps, au temps qui se joue. Une étape que beaucoup de femmes redoutent à cause des injonctions sociales, alors qu'elle peut devenir une période de puissance et d'audace.Dans cet épisode, je vous propose un changement de regard, basé sur l'expérience, les ressources disponibles et le coaching que nous pratiquons chez Coachappy.

FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1287 Neurological Trespass: Dr. John Hall on the Active Mind-Invasion of Benjamin Conine Benjamin Conine's torment is no longer confined to screens. Voices arrive through bone conduction, thoughts are inserted, dreams are scripted, and his body jerks against his will. Tonight Dr. John Hall returns to Strange Planet for an urgent follow-up: a clinical breakdown of Ben's real-time evidence of brain entrainment, synthetic telepathy, and neurological hijacking. Can the neural lock be broken? Who selects targets for this silent experimentation? And why does the torment escalate when victims cry for help? This is not hacking. This is trespass inside the human mind. GUEST: Dr. John R. Hall is a Texas physician and author of the landmark books A New Breed: Satellite Terrorism in America and Guinea Pigs: Technologies of Control. For nearly two decades he has been the leading medical voice documenting non-consensual implantation, directed-energy attacks, and remote neural manipulation—phenomena the government now reluctantly calls “Havana Syndrome.” LISTEN TO BEN CONINE EPISODE BOOKS: Guinea Pigs: Technologies of Control A New Breed: Satellite Terrorism in America SUPPORT OUR SPONSORS!!! FOUND – Smarter banking for your business Take back control of your business today. Open a Found account for FREE at Found dot com. That's F-O-U-N-D dot com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who've already streamlined their finances with Found. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - ⁠HIMS dot com slash STRANGE⁠ ⁠https://www.HIMS.com/strange⁠ MINT MOBILE Premium Wireless - $15 per month. No Stores. No Salespeople. JUST SAVINGS Ready to say yes to saying no? Make the switch at MINT MOBILE dot com slash STRANGEPLANET. That's MINT MOBILE dot com slash STRANGEPLANET ⁠BECOME A PREMIUM SUBSCRIBER!!!⁠ ⁠https://strangeplanet.supportingcast.fm⁠ Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit ⁠https://strangeplanet.supportingcast.fm⁠ Use the discount code "Planet" to receive $5 OFF off any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

What are the Most Effective Marketing Strategies to Get Clients? 2:15 - The Reality: There's NO Silver Bullet 2:59 - Not All of Your Clients are Active on Facebook 6:33 - Do Your Research and Understand Your Niche 7:57 - Finding Alignment With What You Do and Match It With a Potential Medium 9:16 - You Have to Start With Who is Your Audience 12:11 - Not All Marketing Strategies Have the Same Results 13:53 - Getting People to Go Through a Series of Processes 14:17 - What Ad Campaigns Do in Marketing? 15:44 - Focusing on a Particular Channel and Building Engagement With Your Audience 18:11 - Leveraging the People You Already Have Personal Relationships With 18:46 - You Can Learn a Lot From the Multilevel Marketing Methodology 20:24 - The Basic Ideas of Utilizing Your Existing Network 22:38 - The Stuff That's Going to Work is the Stuff That's Scary 27:22 - Recommendation on a Marketing Strategy to Get Clients 29:40 - The Long-Term Marketing Strategies 32:01 - Leveraging the Relationship With People Who Already Know You Want help building or growing a successful financial coaching business? Find resources below based on where you're at in your journey: Deciding whether Financial Coaching is right for you? Join our free Facebook Community with over 5000 current and aspiring financial coaches! https://www.facebook.com/groups/financialcoachescommunity Already decided you're going to be a Financial Coach and want to learn more? Get 30+ tips and best practices in our free 8-part email series! https://www.financialcoachesnetwork.com/pre-launch-email-series Ready to Launch your Financial Coaching business? Join FCN Launch, our step-by-step program that will help you successfully launch your business in four months and grow it to a consistent part-time income. https://www.financialcoachesnetwork.com/launch Are you already coaching clients and want to grow your business to a full-time income? Join FCN Grow, our program that helps you scale your business to a full-time income. https://www.financialcoachesnetwork.com/grow

Active start to the month, with a few chances for snow, and bitter cold temperatures settle in. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Disrupt a Legacy Market with Innovation and Authentic Marketing. (A case study featuring Justin Gardner, CEO of Active Skin Repair) by Healthcare Success

Dans cette vidéo, nous plongeons dans l'un des transferts les plus attendus de l'été : Xabi Alonso au Real Madrid ! Après avoir fait des merveilles avec le Bayer Leverkusen, le Basque prend les rênes du club Merengue dans une période de transition difficile. Adieu Carlo Ancelotti et ses Ligues des Champions à répétition… Place à un nouvel entraîneur, avec un style résolument moderne, offensif et très tactique. Mais la question demeure : Xabi Alonso a-t-il les épaules pour mener le Real Madrid au sommet de l'Europe à nouveau ?Dans cette vidéo, on revient sur sa carrière de joueur, son ascension comme entraîneur, son passage au Bayer Leverkusen et l'impact de ses idées footballistiques. Comment va-t-il gérer l'hégémonie du PSG et faire face à l'énorme pression du Real Madrid ? Le 3-4-2-1 qu'il adore va-t-il trouver sa place dans un club aussi prestigieux ? Et surtout, pourra-t-il gérer les egos des superstars comme Kylian Mbappé ?Allez, vamos, on plonge dans l'analyse d'un des coachs les plus prometteurs de la planète football !N'oubliez pas de vous abonner pour ne rien rater de cette aventure et des prochaines vidéos sur les grands coachs et transferts du moment !Pourquoi le Real Madrid peut détruire la carrière de Xabi AlonsoChapitre 1 : Un joueur fait pour devenir entraîneur 01:34Chapitre 2 : Une révolution au Bayer 03:17Chapitre 3 : Un mariage de raison ? 11:03 ---------------------------------------N'oublie pas de t'abonner, de liker, de commenter et de partager cette vidéo. Toutes les remarques sont bonnes à prendre, je n'hésiterai pas à utiliser tes retours pour nos prochaines vidéos. Active les notifications si tu ne veux rien louper sur Colinterview. Suis-moi sur toutes les plateformes :Facebook : https://bit.ly/3cJXvhfYouTube : https://bit.ly/3lb1yI1Instagram : https://bit.ly/3CR4zTCTikTok : https://bit.ly/3LJoaLqSnapchat : https://bit.ly/3cM5jPgTwitter : https://bit.ly/3s1yl5SSuis Oh My Goal sur toutes les plateformes :YouTube - Histoires FC - Oh My Goal : https://bit.ly/33Zo4OxYouTube - Oh My Goal - Actu Foot : https://bit.ly/3aY5gQcYouTube - Qu'est-il arrivé ? - Oh My Goal : https://bit.ly/3M4VtsmYouTube - Oh My Goal - Le Meilleur du Football : https://bit.ly/3sJdi7iYouTube - Oh My Goal - France - Shorts : https://bit.ly/3JE2A92Facebook : https://bit.ly/3nyCb2LInstagram : https://bit.ly/2S5jpEoTwitter : https://bit.ly/2Qyds2FTikTok : https://bit.ly/3xx8QKHOh My Goal : L'Hebdo | Snapchat : https://bit.ly/3xsREGd---------------------------------------© Oh My Goal

01:00 Train Dreams (2025), https://lukeford.net/blog/?p=165212 07:30 Trump's Ukraine Peace Plan — People Have No Idea What's About To Happen After | John Mearsheimer, https://www.youtube.com/watch?v=1rmlLaSG8aY 13:30 The blind spots in John J. Mearsheimer's offensive realism 16:00 Is Tucker more or less influential now compared to when he was live on Fox news every weeknight? https://lukeford.net/blog/?p=165197 20:00 Should Jews Be Alarmed Yet? – with Ben Shapiro, Bari Weiss, and Dan Senor,https://lukeford.net/blog/?p=165159 29:00 Bari Weiss's Comically Out of Touch Plan for CBS, https://www.youtube.com/watch?v=dtkbxmxFqlc 35:00 The Tucker Question, https://lukeford.net/blog/?p=165157 43:00 Megyn Kelly Bizarrely Declared an Enemy of the Babylon Bee, https://www.youtube.com/watch?v=pfhzdQ-d38U 54:00 The Real Goal of the MAGA Civil War Over Tucker, https://www.youtube.com/watch?v=Vog31yhaXz0 59:00 Right-wing topics for a Sunday morning 1:03:00 The Nick Fuentes Stress Test, https://lukeford.net/blog/?p=165155 1:15:00 Nuremburg: The 2025 Movie Vs History, https://lukeford.net/blog/?p=165205 1:21:10 VDH: The left are squares, https://www.youtube.com/watch?v=Au7YE_3_vGI 1:46:00 Active-duty service members should refuse illegal orders, https://lukeford.net/blog/?p=165194 1:58:00 Comic Dave Smith says many things that are not true 2:09:50 DTG: Stefan Molyneux, Part 1: A fun guy, who is here to help..., https://decoding-the-gurus.captivate.fm/episode/stefan-molyneux-part-1-projection-monster 2:22:20 The Charlie Kirk Question

Woke Capitalism: Origins, ESG, DEI, and the Power of BlackRock — Charles Gasparino — Gasparino traces the origins of "woke capitalism," detailing how corporate America became an active institutional agent for progressive social change. This ideological shift, accelerated through boardroom political calculations, led to widespread adoption of corporate acronyms including ESG (Environmental, Social, Governance) and DEI (Diversity, Equity, Inclusion), redirecting corporate focus from shareholder returns toward stakeholder capitalism models. Larry Fink's BlackRockstrategically recognized that managing progressive-oriented investment funds could attract trillions in assets, positioning the firm as a powerful enforcer of these policies across corporate America. 1927

What does it take to create 500 episodes of authentic, heartfelt content that transforms lives?In this milestone 500th episode, producer Adrienne Barker interviews host Rebecca Greene about the incredible journey of Whinypaluza - from blog to vlog to podcast. Rebecca shares how what started as a coping strategy for an overwhelmed young mom evolved into a multi-platform community with over 18,000 members. She discusses the power of consistency, the importance of self-care before caregiving, and how interviewing 500 guests has transformed her into a better version of herself. 5 KEY TAKEAWAYS ➤ Consistency builds trust and community. Showing up every Wednesday for 12 years creates the foundation for a lasting connection with the audience.➤ Self-care must come first. Rebecca learned to prioritize herself first, then her marriage, then her children - because taking care of yourself provides the strength to care for others.➤ Authenticity resonates more than perfection. Rebecca writes every blog post herself, maintaining genuine heart over AI-generated content.➤ Safe spaces foster community. Active moderation ensures members feel loved and supported without judgment, creating an environment where parents can share openly.➤ Openness to evolution drives growth. Staying open to new ideas - from blogs to live videos to podcasts - has been key to Whinypaluza's continued expansion. QUOTES FROM REBECCA GREENE"I had no idea that this was going to be a journey of not only giving content that I'm proud of, but becoming a better me through the process." "I want it to come from my heart. AI is not my heart. I really want it to be authentic and real. It's still a coping skill for me - writing works for me." CONNECT WITH WHINYPALUZAhttps://linktr.ee/whinypaluzamom Learn more about your ad choices. Visit megaphone.fm/adchoices

Hans and Brian sit down with the Tax Sherpa team—Neal, Serena, and Fatma —to walk through the tax implications of options trading before it's too late to do anything about it.Most in the Remnant caucus of the Low Stress Options community haven't filed a tax return reflecting this trading activity yet. They're tracking weekly income in their spreadsheets and assume that's what they'll owe taxes on—but the brokerage statements tell a completely different story. The bottom line? If you're making real money trading options, you need actual tax strategy in place now—not in March when it's too late to make adjustments.Chapters: 00:00 - Opening segment02:20 - How options are actually taxed (short-term capital gains, rolling, assignments)06:05 - Active trader vs passive trader: do you want professional trader status?08:35 - The $3,000 capital loss limit explained (and why it's basically a slap in the face)11:05 - Offsetting gains with losses: you can deduct more than $3,000 in the current year13:45 - Tax loss harvesting and why FREC's approach is interesting15:00 - How rolling options creates separate taxable events17:05 - Why the $3,000 limit was never inflation-adjusted (it should be $25-30K today)18:15 - Gambling losses and why they only offset gambling wins20:25 - What your brokerage statement will actually show vs what the tracker shows22:40 - Real estate as a "tax sponge" for offsetting capital gains24:00 - Interest tracing: deducting policy loan interest on Schedule A26:00 - Should you use one policy exclusively for investment loans?28:25 - Why you shouldn't be doing this with TurboTax29:00 - Mortgage interest deduction limits after the Big Beautiful Bill35:20 - Using an LLC for trading: real estate, consulting, or all-in-one?37:55 - Why crypto taxes are endlessly complex (smart contracts, staking, DeFi)47:15 - Wash sale rule: does getting assigned invoke it?55:30 - The Tax Sherpa process: survey, planning, executionKey Takeaways:Options are taxed as short-term capital gains (at your ordinary income rate) in 99% of cases—each contract is a separate taxable event, so rolling creates multiple transactionsThe $3,000 capital loss limit is the NET position—you can offset unlimited gains plus an additional $3,000, then carry forward the remainder into future yearsYour brokerage tracker shows return on equity; Schwab reports each individual trade—they're answering different questions, which is why people are often pleasantly surprised at tax timeIf you're using policy loans to fund trading, you can deduct the interest on Schedule A through interest tracing—but you have to actually pay it and document the allocationProfessional trader status (mark-to-market accounting) is almost never advantageous unless trading is literally your full-time business with substantial daily activity and deductible expensesCustodial accounts for kids don't provide much tax benefit due to kiddie tax rules—and they count against the student for financial aid purposes, unlike parent-held assetsDo your tax planning NOW, not in March—once the year is over, you've lost the ability to make strategic adjustments that could save you tens of thousands of dollarsGot Questions? Reach out to us at info@remnantfinance.com or book a call at https://remnantfinance.com/calendar !Visit https://remnantfinance.com for more informationFOLLOW REMNANT FINANCEYoutube: @RemnantFinance (https://www.youtube.com/@RemnantFinance )Facebook: @remnantfinance (https://www.facebook.com/profile.php?id=61560694316588 )Twitter: @remnantfinance (https://x.com/remnantfinance )TikTok: @RemnantFinanceDon't forget to hit LIKE and SUBSCRIBE

We hope you enjoy today's Scripture reading and devotional aimed at motivating you to apply God's word while strengthening your heart and nurturing your soul. Today's Bible reading is 1 Timothy 6:11–21. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Kristyn Getty. ESV Bible narration read by Kristyn Getty. Follow us on social media to stay up to date: Instagram Facebook Twitter

What if the most important relationship you'll ever have isn't with your mentor or business partner, but with yourself? In this episode, Lin Yuan-Su, a mindset coach for high-achieving entrepreneurs, shares her journey from being a "miserably successful" registered dietitian to building a thriving coaching business. After six years of education and eight years in a soul-sucking career that looked perfect from the outside, Lin found herself crying in a parking lot, making what she calls a "spiritual decision": something must change, even though she had no plan. Through a 30-minute video ad on social media, Lin discovered her mentor Mary Morrissey from Brave Thinking Institute, and everything shifted. That relationship, along with coach Kirsten Wells, changed her life so profoundly that she named her daughter Mary in honor of it. From helping a burned-out restaurant owner expand from one struggling location to five thriving restaurants to manifesting $50,000 in hours to save her own event, Lin's story proves that the right relationships reveal who you've always been meant to become. Lin reveals why being kind to yourself is the first step to transformation, how her mentors kept her from drowning in fear, and why we're all perfect exactly as we are.   [00:05:01] The Journey: From China to Canada to Crying in a Parking Lot Born and raised in China, came to Canada at age 20 Studied nutrition for six years (undergrad + master's degree) because she loved food and was curious about the human body Became a registered dietitian, worked in healthcare for 8 years From the very beginning, felt unfulfilled but was too afraid to change Everyone saw her as successful: secure job, good pay, pension, benefits But inside, she was "miserably successful," shiny on the outside, hollow and miserable inside The turning point: crying in an empty parking lot, devastated about the life she'd worked so hard to build [00:08:20] The Spiritual Decision: Something Must Change Made a decision in that parking lot moment: "something got to change" Had no plan, no idea what the change would be Calls it a "spiritual decision," trusting that something must shift Things started showing up differently in her life after that decision Began building her entrepreneurial journey part-time while still working full-time Led to discovering her calling as a mindset coach [00:09:08] What Lin Does: Helping Entrepreneurs Discover Their Truth Mindset coach for high-achieving, heart-centered, passion-driven entrepreneurs Helps people discover "what is the truth between their two ears" Supports clients to see they can do more, give more, make bigger impact Helps clients connect with others at a deeper, meaningful level Creates space for clients to say "I love my life" [00:11:36] The Power of Self-Relationship: Being Kind to Yourself First relationship is with ourselves We would never say "what's wrong with me?" to our best friend, yet we say it to ourselves "We are perfect as this higher power made us" When you notice something you don't want, that's good news: it's the starting point That awareness is the beginning of next-level expansion, growth, abundance, freedom [00:13:07] Most Impactful Result: Julia's Restaurant Revolution Client Julia, age 24, had double degree in nutrition and business Working 12-13 hours every single day, Monday to Sunday, no breaks Owned one restaurant that was losing money Did coaching call from Hawaii via Zoom Became a much better boss to her employees [00:18:02] The Relationship That Changed Everything: Meeting Mary Morrissey Found her mentor Mary Morrissey through a 30-minute video ad on social media Doesn't remember what Mary said, but remembers the feeling "I found the person who can understand me" Felt Mary's love, gentleness, and belief even without ever talking to her Also met Kirsten Wells, another coach and mentor [00:20:31] Beyond Business: Manifesting Her Daughter Mary Through relationship with Mary and Kirsten, built on love, trust, and unconditional belief Lin manifested a child along this journey Named her daughter Mary Lee to honor the relationship with Mary Morrissey Calls her daughter "our girl" when talking to Mary [00:24:00] Crisis Moment: The $50,000 Hotel Bill Two years ago, planned a three-day event as brand-new entrepreneur Wanted to model what she'd watched her mentor Mary do Reached out to hotel, signed contract, but didn't fully check payment due dates Event happened successfully [00:26:54] The Ripple Effect: What Happened at the Event One baby was manifested: client stood up, shared vision of having a child, got pregnant months later At least three people moved into their dream houses within a year People manifested love: one team member met a man at the event, clicked immediately, still together today Chain reaction of transformation that wouldn't have been possible without mentors' support [00:29:08] Where to Find Lin & How She Shows Up Website: enlightenedsuccess.com (all contact information available) Active on all major social media: Facebook, LinkedIn, Instagram Search her name (unique with hyphen)—usually first result Believes in giving—offers 15-minute calls to anyone who reaches out Her intention: "In this moment, what can I serve you? What can I do to make your day, your moment better?"   KEY QUOTES "You noticed something you don't want? That's good news because guess what? From that moment then you can really start to discover what is great that I am about to start making. And that is the starting point of anybody's next level of expansion, growth, more abundance, more freedom, more money, more time freedom, more happiness, more fulfillment." - Lin Yuan-Su "We are perfect as this higher power made us. We are perfect already. And the next step is to listen to your heart." - Lin Yuan-Su "They don't believe my limiting beliefs. They believe in what I want, what I know is possible and they support me when I was shaking." - Lin Yuan-Su CONNECT WITH LIN YUAN-SU

Episode 420 - AFL - I am coming to Australia! Podcast Website  https://www.ayankonthefooty.com/ 2025 Listener Survey - I'd love for you to take a moment to complete the survey Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser ayankonthefooty is A podcast working to grow interest in the AFL in the US - Buymeacoffee Podcast "merch" storefront ayankonthefooty Shop | Redbubble Best 80 AFL Australian Football League Podcasts  I am #8 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10 A Yank on the Footy March 2024 Introductory episode @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Bienvenue sur Sensées, le format audio de notre newsletter hebdomadaire. Chaque semaine, nous vous partageons avec authenticité des conseils de leadership féminin, des expériences vécues et toute l'énergie dont vous avez besoin pour réussir avec confiance et sérénité.Cette semaine : "Les fois où ma vie personnelle a bousculé ma vie professionnelle".Dans cet épisode du podcast Sensées, Jenny Chammas, mastercoach certifiée et fondatrice de Coachappy, partage avec authenticité comment sa vie personnelle a, à plusieurs reprises, bouleversé sa trajectoire professionnelle - et comment elle a trouvé la force, la clarté et la résilience pour continuer à avancer.À travers des moments-clés de son parcours - maternité, expatriation, création d'entreprise, crise personnelle ou deuil - Jenny revient sur ce que chaque épreuve lui a appris sur le leadership féminin, le courage émotionnel et la puissance du lâcher-prise. Car on ne peut pas vraiment séparer la femme de la professionnelle : nous sommes un seul et même être, façonné·e par ce que nous vivons, sur tous les plans.Ce que vous saurez faire après écoute :– Identifier comment vos expériences personnelles influencent vos choix et comportements au travail.– Accueillir vos émotions et les transformer en ressources plutôt qu'en obstacles.– Trouver un équilibre entre authenticité, responsabilité et bienveillance envers vous-même.– Poser les bases d'un leadership humain, ancré et durable, même dans la tempête.Jenny évoque aussi les outils qui l'ont aidée à traverser les périodes de turbulence : le coaching, l'introspection, la mise en perspective, et surtout, l'écoute du corps et des émotions. Cet épisode puissant et intime rappelle que les défis personnels ne nous affaiblissent pas : ils affinent notre posture de leader et élargissent notre capacité à comprendre, à guider et à inspirer.Un épisode à écouter pour toutes les femmes ambitieuses qui traversent des zones de vulnérabilité, qui veulent concilier performance et humanité, et qui cherchent des repères concrets pour cultiver la résilience.Et pour aller plus loin, participez au workshop “Quand la vie personnelle impacte la vie professionnelle : clefs de résilience”, animé par Jenny Chammas le mardi 2 décembre de 12h30 à 13h30 (heure de Paris). Inscrivez-vous gratuitement en cliquant ici.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this comprehensive episode, Bryan and Roman dive deep into one of the most challenging topics in modern HVAC: making VRF (Variable Refrigerant Flow) and ductless systems perform effectively in humid climates like Florida. The conversation tackles a common misconception that inverter-driven equipment automatically handles humidity well simply because it can "turn down." Roman emphasizes that successful application of VRF technology in humid environments requires skilled professionals who understand building science, envelope integrity, and proper system sizing. The biggest takeaway? If you're going to err on sizing, undersize rather than oversize - these systems will run longer and maintain better humidity control when properly sized. The hosts explore the three critical factors for dehumidification: runtime, coil temperature, and surface condensation. They explain how traditional inverter systems were programmed for energy efficiency by allowing coils to warm up as they approached the set point, which unfortunately sacrifices latent capacity. Modern systems with active dehumidification capabilities use expansion valve control to "starve" the coil, lowering saturation temperature to around 35-37 degrees while extending runtime. Roman shares his personal experience with a 7,000 BTU unit serving his 700 square foot master bedroom suite, demonstrating how proper application and understanding of equipment capabilities can deliver excellent humidity control without oversizing. The discussion takes a practical turn as Bryan presents a comprehensive troubleshooting checklist for humidity problems, starting with bulk water leaks and progressing through envelope integrity, duct sealing, equipment selection, and pressure balancing. They debunk common "solutions" that actually make problems worse, like adding attic insulation or solar attic fans without addressing root causes. The conversation reveals a counterintuitive truth: reducing sensible load through excessive insulation can worsen humidity problems by reducing equipment runtime. They explain why "active dehumidification" through overcooling isn't true dehumidification, and why another solution - reheat - requires adding sensible heat back to spaces to maintain longer equipment runtime. Topics Covered: VRF and inverter sizing misconceptions - Why undersizing is often better than oversizing in humid climates Three factors of dehumidification - Runtime, coil temperature, and surface condensation explained Active dehumidification technology - How expansion valve control creates longer runtime and colder coils Equipment capacity ratings - Understanding that a "12K" unit may actually perform at 18,000 BTU Latent vs. sensible capacity - Why checking engineering specifications is critical for humid climate applications VRT (Variable Refrigerant Temperature) - When this energy-saving feature should be disabled in humid climates Fan operation strategies - Why continuous fan operation can worsen humidity problems Duct and envelope leakage - How pressure imbalances drive moisture problems Surface condensation - Why vents and ducts sweat and how to prevent it The overcooling trap - Why lowering the set point creates interstitial space moisture problems Humidity sensors in thermostats - Understanding what they do (and don't do) Load diversity and zone control - How multiple smaller units can outperform single large systems Reheat strategies - From electric resistance to passive solar gain Common mistakes - Why attic insulation and solar fans often worsen humidity issues Troubleshooting checklist - A systematic approach from bulk water to equipment selection   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

Matt Spiegel and Gabe Ramirez opened their show by discussing how Bears head coach Ben Johnson and Eagles defensive coordinator Vic Fangio will match wits Friday. Later, they reacted to the news that Bears star cornerback Jaylon Johnson will likely return from injury to play Friday.

My FPL Team Selection for Gameweek 13. ━━━━━━━━━━━━━

We're live tonight with Tyler and Ryan breaking down the latest Pittsburgh Pirates offseason spending rumors. Are the Pirates finally gearing up to spend more this winter, or is this just another round of familiar offseason noise? We dig into what's being reported, what actually tracks, and what fans should be skeptical about heading into 2026. Plus — it's Thanksgiving week — so we're taking a lighter turn and talking about which former Pirates players we're thankful for. Big names, cult favorites, underrated guys… everyone's fair game. It's real Pirates talk, fan perspective, and a little therapy — the full NS9LIVE experience. Use Promo Code NS930 for 30% off your first order at https://www.defer.coffee Use Promo Code NS9 for 30% off your first order at https://www.gritily.com Use Promo Code NORTHSHORENINE for $20 off your first order at https://www.seatgeek.com LIKE and SUBSCRIBE with NOTIFICATIONS ON if you enjoyed the show! NS9 MERCH: https://northshorenine.myshopify.com ►Patreon: https://www.patreon.com/NorthShoreNine ►Website: https://www.northshorenine.com ►Twitter: https://www.twitter.com/northshorenine ►TikTok: https://www.tiktok.com/@northshorenine ►Instagram: https://www.instagram.com/northshorenine ►Facebook: https://www.facebook.com/northshorenine ►Discord: https://discord.gg/3HVYPg544m Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's live stream, Parker and Brandon bring you the latest from Norman as the Sooners prepare to host LSU in the regular season finale. College Students, Teachers and Active duty military! Email OUInsider@Rivals.com to get OUInsider for $1 a month for the first 3 months! Join OUInsider NOW for $1 your first week & get complimentary year of The Athletic – included with your membership. https://www.on3.com/sites/ou-insider/join/ to get OUInsider SEATGEEK: Listen to the show to make sure you can take advantage of our 10% OFF code on your next ticket purchase on SEATGEEK.com Sponsored by SeatGeek. *Restrictions apply. Max $20discount Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Matt Spiegel and Gabe Ramirez reacted to the news that Bears star cornerback Jaylon Johnson will likely return from injury to play Friday.

In a culture saturated with claims and counter-claims, how do we cut through the noise to find what's real? This episode dives into the essential act of asking questions as the primary response to seeking truth. We introduce the powerful, six-part framework of biblical truth-seeking: Source, Scripture, Spirit, Substance, Synthesis, and Stability. This filter isn't just an academic exercise—it's a practical method for dismantling gossip, eliminating lies, and establishing a firm foundation for why and what you believe. Join us to develop the discernment needed to navigate today's complex world with clarity.

Sooners Illustrated's Josh Callaway and Collin Kennedy break down a busy stretch in recruiting for Oklahoma in the final week leading up to Signing Day and give some reaction to OU's placement at No. 8 in the third-to-last edition of the College Football Playoff rankings. 3:01 - Commit: 2026 RB Jonathan Hatton Jr. 10:58 - 2026 LB Jakore Smith decommits 13:45 - Update on 2026 LB Dane Bathurst 16:47 - Update on 2026 S Markel Ford 19:59 - Visitors to note for LSU visit weekend 39:27 - OU holds at No. 8 in CFP Rankings To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sir Roger Penrose and Professor Ivette Fuentes analyze the Ron Folman T-cubed experiment and whether the equivalence principle holds in quantum mechanics. They also detail gravity's role in wave function collapse, the existence of gravitons, and cyclic cosmology. SPONSORS: - Thank you Nolah for sponsoring! Click here https://nolahmattress.com/toe and use CODE: TOE to get an extra $50 off your mattress. - As a listener of TOE you can get a special 20% off discount to The Economist and all it has to offer! Visit https://www.economist.com/toe SUPPORT: - Support me on Substack: https://curtjaimungal.substack.com/subscribe - Support me on Crypto: https://commerce.coinbase.com/checkout/de803625-87d3-4300-ab6d-85d4258834a9 - Support me on PayPal: https://www.paypal.com/donate?hosted_button_id=XUBHNMFXUX5S4 JOIN MY SUBSTACK (Personal Writings): https://curtjaimungal.substack.com LISTEN ON SPOTIFY: https://open.spotify.com/show/4gL14b92xAErofYQA7bU4e TIMESTAMPS: - 00:00:00 - The Ron Folman Experiment - 00:08:12 - Quantum Equivalence Principle - 00:15:00 - Gravitational Wavefunction Collapse - 00:25:14 - Active vs. Passive Gravity - 00:33:40 - Bose-Einstein Condensate Tests - 00:44:30 - Do Gravitons Exist? - 00:56:02 - Evidence Before the Big Bang - 01:04:11 - Testing Collapse Models LINKS MENTIONED: - Ivette's Website: https://ivettefuentes.weebly.com/ - Ivette's Published Papers: https://scholar.google.com/citations?user=W7-xksIAAAAJ&hl=en - Roger's Published Papers: https://inspirehep.net/authors/993859 - Human Test: How Predictability, Creativity, And The Quantum Mind Will Redefine Life In The Age Of AI [Book]: https://www.amazon.com/-/he/Human-Test-Predictability-Creativity-Redefine/dp/149308920X - The Equivalence Principle: https://www.britannica.com/science/equivalence-principle - Nikita Nekrasov [TOE]: https://youtu.be/PH0CzN5qspI - Exploring The Unification Of Quantum Theory And General Relativity With A Bose-Einstein Condensate [Paper]: https://arxiv.org/pdf/1812.04630 - Jacob Barandes & Manolis Kellis [TOE]: https://youtu.be/MTD8xkbiGis - Observation Of The Quantum Equivalence Principle For Matter-Waves [Paper]: https://arxiv.org/pdf/2502.14535 - Claudia de Rham [TOE]: https://youtu.be/Ve_Mpd6dGv8 - Markus Aspelmeyer's Published Papers: https://scholar.google.com/citations?user=DH7xfEgAAAAJ&hl=en - Hendrik Ulbricht Published Papers: https://scholar.google.com/citations?user=6d15M50AAAAJ&hl=en - Ron Folman's Lecture: https://youtu.be/uVN7zapPtvw - Ivette's Solo Interview [TOE]: https://youtu.be/YWbjI-QsH2E - Roger's Solo Interview [TOE]: https://youtu.be/iO03t21xhdk - Cumrun Vafa [TOE]: https://youtu.be/kUHOoMX4Bqw - Ted Jacobson [TOE]: https://youtu.be/3mhctWlXyV8 - Jonathan Oppenheim [TOE]: https://youtu.be/6Z_p3viqW1g - Alexia Lopez's Published Papers: https://scholar.google.com/citations?user=PaPfR4sAAAAJ&hl=en - Neil Turok [TOE]: https://youtu.be/ZUp9x44N3uE - Alexia Lopez's Lecture: https://youtu.be/-zkGk6EPMC8 - A Big Ring On The Sky [Paper]: https://arxiv.org/pdf/2402.07591 - The DP Model: https://www.researchgate.net/figure/The-Diosi-Penrose-DP-model-of-gravity-related-wave-function-collapse-a-According-to_fig1_344161033 - Underground Test Of Gravity-Related Wave Function Collapse [Paper]: https://arxiv.org/pdf/2111.13490 - Curt's Talk With Roger On IAI: https://youtu.be/VQM0OtxvZ-Y - Ron Folman's T Cube Experiment: https://arxiv.org/pdf/1908.03879 - Carlo Rovelli [TOE]: https://youtu.be/hF4SAketEHY - Fay Dowker [TOE]: https://youtu.be/PgYHEPCLVas Learn more about your ad choices. Visit megaphone.fm/adchoices

Get 25% off all SHIFT's Courses this week only! Use code "BF2025"www.shiftmovementscience.com/bf2025We break down a clear, research-backed path to better flexibility using simple daily stretching, short soft tissue work, heavy eccentrics, and active drills that help the nervous system keep new range. We finish with a practical circuit, progress timeline, and a resource for coaches who want more depth.• Static stretching dosage that drives change • Warm-up sequencing that protects power • Short, moderate soft tissue work to prime tissues • Eccentric exercises for lasting adaptation • Active flexibility drills to own end range • Technique and programming that make gains stick • A simple circuit and four to five week timeline“Definitely check out the gymnastics flexibility brewprint... if you're working in gymnastics or dance or cheerleading or ballet, that course is going to be a dream come true.” We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!https://shiftmovementscience.com/theherolab/ Check out all our past podcast episodes here!https://shiftmovementscience.com/podcast/

In this episode, Anderson Advisors Barley Bowler, CPA, and Eliot Thomas, Esq., tackle listener questions on critical tax strategies. They cover the differences between Section 179 expense deductions and bonus depreciation, including how to combine them effectively and avoid creating excessive losses. Barley and Eliot discuss the timing of equipment purchases for tax planning purposes and explain the complexities of equipment leasing investments, emphasizing the importance of material participation tests. They address the mark-to-market election for active traders and explain why Anderson doesn't recommend this strategy due to audit risks. The attorneys clarify that qualified charitable distributions can only be made from IRAs, not Solo 401(k)s, and explore strategies for using IRA withdrawals to purchase rental properties while offsetting taxes through cost segregation studies. They also explain excess business loss limitations, the interaction between cost segregation studies and qualified opportunity zone funds, and why 1031 exchanges cannot be used to avoid capital gains tax deferrals ending in December 2026. Tune in for expert guidance on these advanced tax topics! Submit your tax question to taxtuesday@andersonadvisors.com Highlights/Topics: "How can I take advantage of tax code 179, Section 179?" - Section 179 allows immediate deduction of qualifying business equipment expenses. "If I have more business items to buy like a desk, should I buy them before the end of the year? Or maybe I wait to the new year? When do I buy these things?" - Purchase timing depends on which year needs the deduction more. "If one invest in an equipment leasing investment in 2025, and it's active, and writes off 100% of the equipment cost in 2025, but then in 2026 no longer active, does the income revert to passive income or is it still active for 2026?" - Active losses remain locked in; only future income becomes passive. "Can I still take the IRS mark-to-market election for the tax year starting January 1st 2026?" - Election must be made on 2025 return by April 15th. "I have a Solo 401(k). First of all, how does this work? And can I make qualified charitable distributions from my Solo 401(k)? Plus do these tax-free distributions go on my 1040 as a deduction?" -QCDs only work from IRAs, not Solo 401(k) retirement plans. "Is there a cap on how much money I can withdraw per year from my traditional IRA to purchase an income-producing rental property? What are the things I need to consider before making this decision? I'm 55 years old and I am aware of the 10% penalty." - No cap exists; expect regular income tax plus 10% penalty. "Is there an annual cap on bonus depreciation? Is there a limit on how much bonus depreciation we can take?" - Excess business loss limitation caps deductions at $313,000 single, $626,000 married. (44:44) Title question "Can I do a cost segregation study on a property that's in a qualified opportunity zone fund? How does this impact the capital gains tax deferral that ends in December of 2026?" - Yes; cost seg helps operations but doesn't offset deferred gains. "Can I do a 1031 exchange and avoid the tax due when the deferred tax comes due in 2026?" - No; cannot use 1031 to avoid QOZ deferred capital gains. Resources: Schedule Your Free Consultation https://andersonadvisors.com/strategy-session/?utm_source=can-you-do-a-cost-segregation-study-on-property-in-a-qualified-opportunity-zone-fund&utm_medium=podcast Tax and Asset Protection Events https://andersonadvisors.com/real-estate-asset-protection-workshop-training/?utm_source=can-you-do-a-cost-segregation-study-on-property-in-a-qualified-opportunity-zone-fund&utm_medium=podcast Anderson Advisors https://andersonadvisors.com/ Toby Mathis YouTube https://www.youtube.com/@TobyMathis Toby Mathis TikTok https://www.tiktok.com/@tobymathisesq Clint Coons YouTube https://www.youtube.com/@ClintCoons  

Leave a Comment • WE DO NOT CLAIM TO BE LEGAL PROFESSIONALS ‼️EVERYTHING IS PUBLIC KNOWLEDGE AND THESE ARE PERSONAL EXPERIENCES OF THE INDIVIDUALS BEING INTERVIEWED OUR RESPONDS IS A REPLAY OF WHATS BEEN ON PUBLIC RECORD AND OR EVENTS THATS BEEN ON PUBLIC RECORD! • Donate cashapp: $NSMeettheshu paypal: meettheshu2019@gmail.com • Support our Sponsors: • Lena Body Butter www.lenasbodybutterplus.com • Bossed up beauty boutique Waist trainers/ Active wear www.bossedupbeauties.com • Cashmere Lux hair products Natural Hair products www.cashmereluxhairsalon.com

Leave a Comment • WE DO NOT CLAIM TO BE LEGAL PROFESSIONALS ‼️EVERYTHING IS PUBLIC KNOWLEDGE AND THESE ARE PERSONAL EXPERIENCES OF THE INDIVIDUALS BEING INTERVIEWED OUR RESPONDS IS A REPLAY OF WHATS BEEN ON PUBLIC RECORD AND OR EVENTS THATS BEEN ON PUBLIC RECORD! • Donate cashapp: $NSMeettheshu paypal: meettheshu2019@gmail.com • Support our Sponsors: • Lena Body Butter www.lenasbodybutterplus.com • Bossed up beauty boutique Waist trainers/ Active wear www.bossedupbeauties.com • Cashmere Lux hair products Natural Hair products www.cashmereluxhairsalon.com