Podcasts about Active

Ryan Connolly, Head of Marketing at Hidden Iceland, shares how his company transformed from serving all market segments to focusing exclusively on premium and luxury private tours. The pivotal decision to cut small group tours (which represented 50% of departures but only 10% of revenue) allowed Hidden Iceland to grow by 5% while improving quality and profitability. Ryan discusses how relationship marketing drives 70% of their bookings directly (without OTAs), why they lead with education when working with travel advisors, and how PR outperforms paid advertising for luxury sales. He also reveals his background working in finance before a three year journey across 40 countries led him to become a glacier guide in Iceland, where he met his wife on a tour and co-founded the company with two partners.Top 10 Takeaways for Tour Operators1. Cut unprofitable segments ruthlesslySmall group tours accounted for 50% of Hidden Iceland's departures but only 10% of revenue. After eliminating that segment, they grew 5% by focusing resources on premium and luxury private tours where margins are higher.2. Partner with competitors instead of viewing them as threatsWhen customers can't afford Hidden Iceland's luxury pricing, Ryan personally introduces them to partner companies that serve the budget segment. This maintains relationships and positions them as helpful experts rather than pushy salespeople.3. PR drives better ROI than paid ads for high ticket salesOver 450 articles in publications like Condé Nast, Forbes, and CNN have driven 70% direct bookings. For luxury trips ($20,000+), earned media builds trust better than Facebook or Google ads.4. Lead with personal story in first customer contactRyan's initial email starts: "Hello, my name is Ryan. I'm originally Scottish. I've lived in Iceland since 2016. I originally trained as a glacier guide..." This builds immediate trust and differentiates from transactional competitors.5. Educate travel advisors. Don't just sell to themHidden Iceland runs webinars teaching agents about Iceland's seasons, distances, and what each time of year offers. Not sales pitches. The education first approach builds meaningful advisor relationships that generate 30% of bookings.6. Vet activity partners on safety and environmental standardsBefore partnering with snowmobile companies, helicopter tours, or other providers, Hidden Iceland shares their own safety and environmental policies first, then asks partners to reciprocate. This creates collaboration, not just transactions.7. Train guides to be themselves, not follow scriptsInstead of teaching guides what to say at each stop, Hidden Iceland tells them: "Be yourself in the most authentic way possible and create genuine connections." This leads to reviews that praise the guide more than the destination.8. Choose conferences strategically. Avoid the herdRyan skips luxury travel conferences if more than 2 or 3 other Iceland companies will attend. Less competition means easier differentiation and more meaningful conversations with travel advisors.9. Keep the sales process low tech and high touchDespite having a CRM (LEMACS), Hidden Iceland puts key itinerary details in the body of emails and offers phone calls early. For luxury clients, human connection trumps slick automation.10. Build the business with partners you trust implicitlyRyan emphasizes: "Don't set up a company with anyone you don't trust inherently and that you believe will communicate effectively during the hardest times." Through pandemics and volcanic eruptions, Hidden Iceland's three owners have never shouted at each other because they chose partnership carefully.

Dallas Cowboys cornerback speaks with the media following Dallas' loss to the Vikings.

The Physical Activity Guidelines for Americans recommends moving more, sitting less and getting children as young as three to be active. The guidelines also stress that any amount and any type of activity improves health. As cold weather begins to settle it and days get shorter, it's often more difficult to be physically active. According to K-State Research and Extension northeast area family and consumer sciences specialist and state coordinator of Walk Kansas, Sharolyn Jackson, that's when we need to make a conscious decision to be physically active. Sound Living is a weekly public affairs program addressing issues related to families and consumers. It is hosted by Jeff Wichman. Each episode shares the expertise of K-State specialists in fields such as child nutrition, food safety, adult development and aging, youth development, family resource management, physical fitness and more. Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.  

Kyle Mikasa【TOKYO, JAPAN】 Born in Kobe, Hyogo Prefecture. Active throughout Japan, mainly in Tokyo. Belongs to the artist crewWiNG*. Mainly plays Early Hardcore/Gabber. Served as a resident DJ at Japan's strongest Gabber party, PSYCHOTOXIC. Appeared at the prestigious live streaming channel dommune in September 2023, and began performing overseas in June 2024, including Shanghai. In May 2025, he toured Hong Kong and Macau with the PSYCHOTOXIC crew. In August 2025, he released the track "Sv Killaz," which he produced in collaboration with ATEBOI, one of the most important Japanese Artcore artists, on Russia's Aux Records. He is also the organizer of the great insane party "Search & Destroy." 兵庫県神戸市出身。東京を中心に日本全国で活躍している。 アーティストクルーWiNG*に所属。主にEarly Hardcore / Gabberをメインにプレイする。 日本最強のGabberパーティーのPSYCHOTOXICのレジデントDJをつとめる。 2023年9月にライブストリーミングチャンネルの名門であるdommuneに出演、2024年 6月には上海をはじめとした海外でも活動を開始した。 2025年5月にはPSYCHOTOXICのクルーと共に香港、マカオを巡るツアーにも参加した。 2025年8月にはJapanese Artcoreの最重要アーティストの1人であるATEBOIと共同で制作したトラック"Sv Killaz"をロシアのAux Recordsからリリースした。 大世捨てパーティー"Search &Destroy"の主催者でもある。 ■Kyle Mikasa Instagram : https://www.instagram.com/die_lit666 SoundCloud : https://soundcloud.com/kailu-mikasa

When a mother and daughter set out to meet family after a string of heartbreaking losses, nothing felt unusual—until the daughter calmly announced she knew exactly where they were… because a lonely cemetery was “waiting.” The same cemetery she'd visited years earlier. The same graves she insisted still needed “company.” The campsite was remote. Quiet. Forgettable. But something else was there. Only after everything unfolded did the truth settle in: this was the same spot where a beloved family member's ashes had been scattered. The same spirit whose necklace vanished… then reappeared at home as if gently returned. This wasn't a haunting meant to terrify. It was a message. A reminder. A visitation wrapped in cold air and restless fabric. Some spirits stay close. Some just want to say they're still here. #ghoststories #campingghost #paranormalencounter #familyspirit #hauntedcampsite #realghoststory #supernaturalactivity #ghostencounter #sleepingbagpulled #creepyexperience #spiritcommunication #truehaunting Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

A marca Dockcase apresentou uma nova capa projetada para os iPhones 17 Pro/17 Pro Max que adiciona uma tela secundária ao dispositivo, na sua parte traseira. Chamada Selfix, a case oferece uma tela AMOLED 1 circular de 1,6 polegada, sensível ao toque, com resolução de 480×480 pixels. O principal objetivo dessa tela adicional é permitir que você use as câmeras traseiras de 48 megapixels para selfies e gravação de vídeos, funcionando como uma pré-visualização do enquadramento antes de você dar início ao registro — facilitado pelo Controle da Câmera (Camera Control). A case também possui uma porta USB-C PD 3.0 que suporta uma potência de até 100W, bem como um botão liga/desliga dedicado para ativar ou desativar a tela e um slot para cartão microSD de até 2TB de armazenamento — que pode ser usado para armazenar fotos e vídeos adicionais na biblioteca do iPhone. A Dockcase afirma que a tela traseira oferece uma experiência sem atrasos e que a própria capa não requer a instalação de nenhum aplicativo adicional. Ainda não temos informações sobre a disponibilidade e o preço da case, mas espera-se que o produto seja lançado em breve no Kickstarter. Quando lançado, o acessório estará disponível nas cores oat white, blush pink e midnight black. via GSMArena.com Notas de rodapé1Active matrix organic light emitting diode, ou matriz ativa de diodo orgânico emissor de luz.Notas de rodapé1 Active matrix organic light emitting diode, ou matriz ativa de diodo orgânico emissor de luz.

Bienvenue sur Sensées, le format audio de ma newsletter hebdomadaire. Chaque semaine, je vous partage avec authenticité des conseils de leadership féminin, des expériences vécues et toute l'énergie dont vous avez besoin pour réussir avec confiance et sérénité.Cette semaine : Deux outils essentiels pour traverser une période difficile et retrouver votre stabilité émotionnelle.Dans cet épisode de Sensées, Jenny Chammas, mastercoach certifiée et fondatrice de Coachappy, explore deux outils puissants pour traverser une période difficile avec plus de conscience, de stabilité et de douceur. Au travail comme dans la vie privée, chacune de nous vit des moments de vulnérabilité : inquiétudes pour les enfants, maladie d'un parent, séparations, transitions, déménagements, deuils… Autant de situations personnelles qui pèsent sur l'état émotionnel et rendent le quotidien professionnel plus exigeant. Cet épisode propose une manière simple, accessible et profonde d'accueillir ce que vous vivez pour mieux traverser une période difficile sans vous épuiser.Nous avons tendance à refouler, minimiser ou ignorer les émotions qui émergent dans ces moments. Pourtant, lorsqu'elles ne sont pas reconnues, elles s'impriment dans le corps, amplifient la fatigue mentale et altèrent la qualité de nos actions et de nos décisions. Les femmes leaders que nous accompagnons en témoignent chaque semaine : la surcharge émotionnelle est souvent un poids invisible qui impacte directement leur charge mentale, leur concentration et leur bien-être au travail.Dans cet épisode, Jenny partage deux outils essentiels à intégrer dans votre quotidien :Saisir sa chance infime pour accueillir ses émotions.Même les journées les plus chargées recèlent cinq minutes pour respirer, fermer les yeux et observer ce qui se passe en vous. Localiser l'émotion dans le corps, décrire sa texture, visualiser sa couleur : autant de micro-rituels qui permettent de remettre de la distance, de l'apaisement et de la présence. Ce geste simple est l'un des moyens les plus efficaces pour traverser une période difficile sans se couper de soi.L'écriture du flot de pensées.Écrire ce que votre esprit produit sans filtre ni logique est un outil de clarté remarquable. Le flot de pensées vous aide à décoder vos pensées automatiques, à dissocier faits et interprétations, et à identifier ce qui vous sabote. Cet exercice offre une véritable décantation émotionnelle : il ramène du recul, de la lucidité et la possibilité de choisir vos pensées intentionnelles.Ce que vous saurez faire après écoute :– Accueillir vos émotions sans les fuir ni les minimiser.– Identifier les pensées qui intensifient votre charge mentale.– Comprendre comment une situation personnelle influence votre vie professionnelle.– Utiliser l'écriture comme outil de régulation émotionnelle.– Mettre en place des micro-actions pour soutenir votre bien-être au travail.Ces outils sont au cœur de notre méthode dans le programme Sensées. Pendant quatre mois, vous êtes accompagnée chaque semaine pour traverser vos défis professionnels et personnels, retrouver de la sérénité et développer un leadership féminin aligné, même lorsque la vie devient intense. Le prochain groupe démarre le 3 février 2026, et une séance individuelle est offerte à toutes celles qui s'inscrivent avant le 19 décembre.Pour être accompagnée, découvrez le programme Sensées, pensé pour soutenir les femmes leaders dans toutes les dimensions de leur vie : Cliquez ici pour en savoir plus.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Active members can access their benefits while living overseas. The 'womb to tomb' benefits apply to all registered and active members. - Maaring ma-access ng active members ang kanilang mga benepisyo kahit pa naninirahan sa ibang bansa. Mula 'sinapupunan hangang libingan' ang maaring makuhang benepisyo ng lahat ng mga rehistradong miyembro.

Free Video Tutorial for ScreenwritingDo your characters really drive your story, or do they just seem to? In this episode of The Storyteller's Mission, Zena Dell Lowe uncovers the hidden pitfalls that make main characters passive and shows you how to craft heroes that truly capture attention. Writers, screenwriters, and storytellers will gain fresh insight into making characters more active, more compelling, and impossible to ignore.Watch this episode on YouTube Sign up for The Storyteller's Digest, my exclusive bi-monthly newsletter for writers and storytellers. Each edition delivers an insightful article or practical writing tip straight from me, designed to help you master your craft and tell compelling stories.The Storyteller's Mission Podcast is now on YouTube.  Subscribe to our channel and never miss a new episode or announcement.Support the Show!Contact us for anything else!Send us a textSupport the show

“Wealthy people have an investing playbook: a system that works whether markets boom, crash, or move sideways.” Jaspreet breaks down the 5-step playbook he wishes he had on Day 1: how to fund your investments automatically, choose between cash flow vs. growth, pick a strategy (passive, outsourced, or active), design a real portfolio across asset classes, and set a smart selling + tax plan. Less guessing, more compounding. What You'll Learn The money-flow system: 75/15/10 (or 50/30/20 if you're going aggressive) + 3 separate bank accounts Cash Flow vs. Growth: how to pick, and why starting with one matters Strategy tiers: Passive (ABB: Always Be Buying), Outsourced (AUM & fees), Active (research-first) Portfolio design beyond stocks: business, real estate, stocks, speculative (startups/crypto), gold Selling & taxes: when to trim, 1.5% AUM math, and why real estate's 1031 exchange can defer taxes Chapters 00:00 Hook: The playbook the wealthy use 01:02 Step 1 — Get the money to invest (75/15/10, 3 accounts, automation) 05:28 Step 2 — Define your goal: cash flow vs. growth 09:10 Step 3 — Choose a strategy: Passive, Outsourced, or Active 15:22 Step 4 — Build the portfolio (asset classes & real diversification) 21:05 Step 5 — Selling rules, fees, and taxes (1031s, capitals gains) 25:40 Putting it together: the playbook in one page Keywords: investing playbook, how to start investing 2025, cash flow vs growth investing, ABB always be buying, 75/15/10 rule, investing strategy passive vs active, diversify beyond stocks, real estate investing basics, AUM fees explained, 1031 exchange basics, Minority Mindset #investing #personalfinance #wealthbuilding #stockmarket #realestate #MinorityMindset #financialeducation Want more financial news? Join Market Briefs, my free daily financial newsletter: https://link.briefs.co/3JJ8LOT Below are my recommended tools! Please note: Yes, these are our sponsors & advertisers. However, these are companies that I trust and use (or have used). The compensation doesn't affect my recommendations or advice. That being said, you should always do your own research & never blindly listen to a random guy on YouTube (or a podcast). ---------- ➤ Invest In Stocks Passively 1) M1 Finance - Buy stocks & ETFs automatically: https://theminoritymindset.com/m1 ---------- ➤ Life Insurance 2) Policygenius - Get a free life insurance quote: https://theminoritymindset.com/policygenius ---------- ➤ Real Estate Investing Online 3) Fundrise - Invest in real estate with as little as $10! https://theminoritymindset.com/fundrise ----------

The Lead with Empower Podcast is back! Join Empower Leadership's Assistant General Manager, Zack Morello, and President, Dan Jaskot, for a variety of topics all focused on empowering and inspiring 1 Million Individuals to become positive leaders in their communities. This "experiential essentials" podcast is created by team building practitioners for individuals and teams hoping to strengthen their culture, empower individuals to become leaders, and foster a greater sense of collaboration between team members. Episode 5 includes: - Thanksgiving Well-Wishes! - Our definition of leadership and some of the "miscalculations" of what effective leadership is. - Finding the courage to either "step-up" and lead, or "step-back" and be led - a discussion about Active vs. Passive Leadership - A discussion of Level I Leadership of Self, Level II Leadership of Others, and Level III Leadership Culture Building - A "step-out-of-your-comfort-zone" challenge to improve your leadership skills! Find out more at https://lead-with-empower-podcast.pinecast.co This podcast is powered by Pinecast.

Don and Tom take a sharp look at Vanguard's surprising new direction, especially the decision to fold annuities into 401(k) target-date funds through lightly regulated collective trusts. They contrast Vanguard's historical simplicity with today's trend toward complexity, comparing costs, structure, and risk across major providers. Listeners call in with questions about Roth conversions, Schwab target-date funds, entering the market after a forced delay, and whether TIPS or buffered ETFs are worth owning. Throughout, Don and Tom hammer home the fundamentals: low costs matter, complexity harms investors, active management rarely pays, and your stock/bond mix—not gimmicks—drives long-term success. 0:04 Opening and setup: Vanguard's recent drift toward complex products 1:03 Vanguard's dominance in target-date funds and why simplicity used to be the point 1:58 Vanguard adding annuities into 401(k) target-date funds — is this helping anyone? 3:11 What does an annuity inside a target-date fund even mean? 4:03 The 25% annuity allocation example and the misleading “8% payout” illusion 5:03 TIAA's role and why annuity costs remain unclear 6:28 Are annuities inside retirement plans a solution in search of a problem? 7:38 The fine print: Vanguard's new collective trusts and weak disclosure requirements 8:20 Why collective investment trusts are lightly regulated and potentially concerning 9:07 Caller: Roth conversions when you're withdrawing to live on — should you stop? 11:32 When Roth conversions lose their benefit and why you need cash for taxes 12:21 Caller: Are Schwab target-date funds worth it in a Roth? (Short answer: No.) 13:31 Why Schwab's higher fees and low international allocation are a problem 14:52 Active management inside target-date funds — unnecessary and risky 16:12 Risk vs. return: Schwab's higher volatility and lower historical performance 16:41 Caller: Missed market gains while transferring funds — how to get back in 18:49 When market discomfort signals a stock/bond misalignment 20:16 Comparing Schwab vs. Vanguard target-date funds over 15 years 21:37 Why lower cost + lower volatility + better return makes Vanguard the clear win 22:02 Should you fear future gimmicks like private credit inside target-date funds? 23:29 Caller PSA: Realizing capital gains in a low-income year 24:06 ETF explosion — 908 new ETFs this year, most using leverage or derivatives 25:29 Why “ETF” doesn't mean good; junk ETFs equal junk mutual funds 26:05 Structural benefits of ETFs and why the market prefers them 27:29 Soccer vs. NFL detour, then back to phone calls 29:07 Listener question from Colorado: Should you buy a TIPS fund? 31:01 Why TIPS rarely add value in diversified portfolios 33:22 TIPS behave more like inflation bets than true inflation protection 34:34 Why simple, short/intermediate, high-quality bonds—and CDs—often do the job 36:17 Caller: What is a buffered ETF, and why does it sound like an annuity? 37:29 Buffered ETFs explained: expensive, complicated, and unnecessary 38:30 Why gimmicks dominate product launches and how they hurt investors Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to previous guest Kathy Miller! Kathy is a member of the Women in Manufacturing Hall of Fame and has held leadership roles at General Motors, Delphi, and Rolls-Royce. She is also the co-author of Steel Toes and Stilettos and the author of a new book, MORE Is Better, which introduces practical frameworks for frontline plant leaders. She's an expert in blending academic research with real-word stories, and it's always great to hear her insights! In this episode,  Kathy draws on both her manufacturing experience and her master's degree in applied positive psychology to discuss the pressure and demands faced by modern manufacturing leaders. She also shares practical tools and frameworks today's leaders can use in their own plants to strengthen culture, boost engagement, and drive operational excellence without adding any extra layers of complexity. 1:22 – Representation and diversity strengthens manufacturing culture 3:02 – Positive psychology research is a valuable tool for frontline supervisors, plant managers, and shop floor leadership teams 5:03 – Strengthen manufacturing relationships through creative safety leadership and by supporting accountability without blame 7:22 – Authenticity improves team engagement and manufacturing retention, especially in high-stress environments 08:20 - Transitioning teams from command-and-control to inclusive lean leadership is essential for creating a continuous improvement culture 12:36 - Helping employees find meaning boosts employee engagement and manufacturing retention. 15:56 – Putting curiosity over compliances helps leaders avoid punitive approaches and improves performance conversations on the floor 21:15 – Creating psychological safety encourages employees to speak up early, which fuels continuous improvement culture and operational excellence 22:56 - Finding a balance between realistic optimism and toxic positivity is essential for credible manufacturing communication and decision-making 24:41 – Relationships are the core foundation of manufacturing teamwork 26:22 – Your mindset shapes manufacturing relationships and every interaction on the plant floor 28:37 – Active listening is one of the most effective tools for better coaching in manufacturing. Connect with Kathy Miller Visit her website and check out the MORE Mentor resources  Connect on LinkedIn  Buy MORE Is Better Listen to her previous podcast episode 

In this season 5 episode of First Look ETF, Stephanie Stanton ‪@etfguide‬ examines the latest ETF marketplace trends with NYSE and guests. The guest lineup for this episode includes:1. Maital Legum, NYSE2. Chris Wilson, CFA, Head of Product & Strategy for Voya IM3. Sriram Reddy, Head of Client Portfolio Management, Discretionary, Man Group4. Wayne Plewniak, Managing Director and Head of Gabelli Fixed Income*********First Look ETF is sponsored by the New York Stock ExchangeLearn more at https://www.ETFCentral.comWatch us on YouTube (Link http://www.youtube.com/etfguide)Follow us on Twitter @ETFguide (Link https://twitter.com/etfguide)Visit us at ETFguide.com (https://www.etfguide.com)

Send us a textWhy in the world does it seem like all my friends and I, all active outdoor women,  are injuring our knees and how can we PREVENT knee injuries from happening in our 40s and 50s?? In this episode, Janel sits down with physical therapist Kerry to unpack why midlife women are more injury-prone even when nothing has changed, and what's really happening beneath the surface as hormones shift, muscle changes, fatigue accumulates, and training becomes less intentional. This is a practical, empowering conversation about getting smarter—not backing off—so you can stay strong, resilient, and active for decades to come.I wish I had heard this last year before I tore my meniscus but I am thrilled to now know what to do to reduce my risk of injuring my knee again. Kerry Nolan works at Ascent Tahoe in Truckee CA

This episode of The Dish on Health IT features Denny Brennan, Executive Director of the Massachusetts Health Data Consortium (MHDC), in conversation with host Tony Schueth, CEO of Point-of-Care Partners (POCP), and co-host Ross Martin, MD, Senior Consultant with POCP. Together, they examine how MHDC is translating national interoperability policy into practical, statewide action, specifically around the CMS-0057 rule.After brief introductions, the conversation quickly turns to MHDC's long history and why it matters. Founded in 1978, before the internet, MHDC guided Massachusetts through nearly every major health IT transition: HIPAA, Meaningful Use, ICD-10, and now interoperability and automation. Denny explains that this continuity has created something rare in healthcare: sustained trust across payers, providers, vendors, regulators, and associations. That trust, he notes, is what allows competitors to work through shared infrastructure problems that no single organization could solve on its own.From there, the discussion turns to why the MHDC community chose to coordinate and support members in their CMS-0057 compliance journey, versus just letting each member organization go it alone. Denny emphasizes that while healthcare is regulated federally, it functions locally. Each state has its own mix of insurers, hospital systems, rules, and market pressures. In Massachusetts, where long-standing relationships already exist, MHDC saw an opportunity to move faster, test real workflows, and generate lessons that could inform efforts far beyond the state.The discussion then moved to how work to improve prior authorization became such a high-priority focus. Denny describes how the process has grown into one of the most disruptive administrative burdens for clinicians. Rules vary by plan, criteria change frequently, and the information providers need is often hard to access in real time. The result is defensive behavior. Offices routinely submit prior authorizations “just in case,” often by fax or phone, simply to avoid denials and treatment delays. That inefficiency, he explains, ripples outward by slowing patient care, driving up providers' overhead, and requiring health plans to spend more time and resources processing and reviewing the required PA alongside the unneeded submissions.The financial impact quickly becomes apparent. Denny points to evidence showing that administrative costs consume a massive share of U.S. healthcare spending, with prior authorization playing a meaningful role. If automation is implemented through a neutral, nonprofit infrastructure, MHDC believes there is a much greater chance that savings will flow back into premiums and public program costs rather than being swallowed by inefficiency.Ross adds an important dose of realism. Prior authorization friction, he notes, is not always accidental. In some cases, operational complexity functions as a utilization control mechanism. That creates a built-in tension between access, cost containment, and patient experience, and helps explain why national reform has moved slowly despite widespread frustration.At that point, the conversation shifts from why this is broken to how MHDC is trying to fix it. Denny walks through MHDC's operating model: convene the full ecosystem early and often. In a recent deep-dive session, roughly 60 representatives from health plans, providers, and the state participated in a working session focused on what an automated prior authorization workflow could realistically look like. MHDC brought a draft framework to the table. The community pressure tested it and surfaced workflow conflicts, operational blind spots, and policy misalignments that no single organization could see on its own.That collaborative process, Denny explains, is the real engine behind adoption. When stakeholders help build the solution themselves, implementation becomes a shared commitment rather than a compliance exercise. It also reduces resistance later because decisions are not delivered top-down. They are constructed collectively.The discussion then turns to FHIR adoption and why, while real, progress has taken time. Denny traces the turning point back to the 21st Century Cures Act, which reframed patient access to health data as a legal right and categorized data blocking as a regulatory violation. That policy shift, combined with the growing maturity of API-based interoperability, created the conditions for real-time data exchange to finally move from theory to practice.Ross provides a historical perspective from the standards side. Earlier generations of health data standards were conceptually elegant but extremely difficult to implement consistently. FHIR changed that equation by aligning healthcare data exchange with the same API-driven architecture that supports the modern web. He points to accelerating real-world adoption, particularly from large EHR platforms, as evidence that FHIR has entered a phase of broad, practical deployment.Although pharmacy prior authorization falls outside the formal scope of CMS 0057, Denny makes clear that MHDC could not ignore it. For many physicians, especially in oncology, dermatology, and primary care, PA for prescriptions is far more frequent and far more disruptive than PAs for medical services. If MHDC solved only one side of the problem, much of the daily burden for clinicians would remain unchanged.Pharmacy prior authorization, however, introduces a new level of complexity. PBMs, pharmacists, prescribing systems, payers, and patients are all involved, often across fragmented workflows. Denny explains that the challenge looks less like a pure technology gap and more like an orchestration problem. It is about getting the right information to the right party at the right moment across multiple handoffs.Ross shares insights from the pharmacy PA research work conducted with MHDC and POCP. One of the most striking findings was the massive year-end renewal surge that hits providers every benefit cycle as authorizations tied to prior coverage suddenly expire. He also reflects on a recent national electronic prior authorization roundtable, where deep stakeholder discussion ultimately led most participants to conclude that today's technology alone still is not sufficient to fully solve pharmacy PA. The tools are improving, but the problem remains deeply multi-layered.As the episode winds down, the tone shifts toward practical calls to action.Denny challenges the industry to separate where competition belongs from where collaboration is essential. Contract negotiations may be adversarial by nature, he notes, but interoperability initiatives cannot succeed under the same mindset. Real progress depends on bringing collaboratively minded people into the room. These are people willing to solve shared infrastructure problems even when their organizations compete elsewhere.Ross builds on that message with a longer-term challenge: sustained participation in standards development. Organizations cannot sit back and hope others shape the future on their behalf. Active involvement in national standards organizations is critical. This is not for immediate quarterly returns, but to influence the systems everyone will be required to use in the years ahead.The episode closes with a clear takeaway. MHDC did not wait for perfect conditions. It moved when the pieces were good enough, tested real workflows with real stakeholders, adjusted in the open, and began sharing lessons nationally. In an industry often slowed by fragmentation and risk aversion, this conversation offers a grounded look at what forward motion actually looks like when collaboration, policy, and technology finally align.You can find this and other episodes of The Dish on Health IT wherever you get your podcasts, including Spotify and Healthcare Now Radio. If you found this conversation valuable, share it with a colleague and be sure to subscribe so you never miss an episode. Have an idea for a topic you would like us to cover in future episodes? Fill out the form and tell us about it. Until next time, Health IT is a dish best served hot. 

Cette semaine à La vie sociale, on reçoit Audrey Morissette — qu'on a adoré dans Survivor Québec et Les Traîtres. Elle est aussi enseignante, business woman, amie et éternelle amoureuse de l'amour! Dans cet épisode, Audrey s'ouvre à nous avec une sincérité émouvante. On parle de son rapport à l'amour — celui qu'elle donne, celui qu'elle reçoit, et surtout celui qu'elle apprend à se redonner à elle-même. Elle nous ouvre la porte sur son évolution comme femme dans la trentaine, après une très longue relation qui a profondément marqué son parcours. Elle discute aussi de sa vie de maman, de ses deux enfants qu'elle adore. Touchante, drôle, honnête comme toujours, Audrey nous rappelle la beauté d'être imparfait·e, d'évoluer, et de se choisir. On a tout aimé de cet épisode et on est certains que vous aimerez aussi! @econofitness Éconofitness, le plus grand réseau de gyms libre-service au Québec, avec plus de 75 super beaux gyms à très bas prix et de l'équipement de qualité en grande quantité. C'est un endroit sans jugement et sans intimidation, où certains gyms participants offrent même une Zone Au Féminin, un espace où les femmes peuvent s'entrainer en toute intimité. Après ton entrainement, profite de la Zone Détente Platine avec chaises de massage, hydromassage et cryothérapie pour te relaxer complètement. @fizz_ca Fizz. Un fournisseur mobile et Internet nouveau genre qui permet à ses membres de personnaliser leurs forfaits grâce à une expérience entièrement en ligne. Dites adieu aux imprévus et aux frais cachés. Fizz préfère les choses simples et justes. Bienvenue ailleurs. Active un premier forfait Fizz avec le code VIE25 et profite de : Une prime de référence de 25$ 10 Go de données mobiles gratuites 1 mois d'Internet gratuit La vie sociale sur les réseaux sociaux : Instagram et TikTok @baladolaviesociale Retrouvez Audrey Morissette sur les réseaux sociaux : @audrey.survivorqc Retrouvez Cam et Karl sur les réseaux sociaux : Instagram @cam_ds / TikTok @ds.camille Instagram et TikTok @karl_hardy

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe [CB][DS] are trying to convince the world high electricity costs are coming from AI and Crypto mining, it is not, its coming from the green new scam. Gas prices are coming way down. The new system Trump is building is getting stronger and stronger. The [CB] will fight back against Trump’s tariff system. The [DS] is pushing back, they want war and they do not want the peace deal. Corruption is being exposed in Ukraine which is putting a lot of pressure on Zelensky, the EU is now funding Ukraine. Soon he will be pushed out or he will sign the peace deal. Trump says its time for election in Ukraine. The [DS] criminal syndicate that they setup in DC under threat by the SC. They will rule that Trump as the right to remove the agencies and people, they are not independent of the Executive Branch, game over. Economy https://twitter.com/MarioNawfal/status/1997946755116359938?s=20 thanks to bad energy policy, not data centers. He slammed subsidies for unreliable sources like offshore wind, saying some projects cost $11B for 1GW of intermittent power, versus $1–2B for 24/7 reliable supply. Burgum laid into what he called “climate extremists,” accusing them of prioritizing flashy green experiments over building energy systems that actually work. The result is sky-high bills for electricity that cuts out when the weather does, while lawmakers pat themselves on the back for feel-good “net zero” policies that don't add up. Burgum: “A lot of the higher prices that you’re seeing are not related to the AI data centers. The policy choices of the last 5 years, driven by sometimes climate extremists, were the ones that are driving up the prices you’re seeing.” (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");   That is why I have authorized documentation to impose a 5% Tariff on Mexico if this water isn't released, IMMEDIATELY. The longer Mexico takes to release the water, the more our Farmers are hurt. Mexico has an obligation to FIX THIS NOW. Thank you for your attention to this matter! Gas Prices Drop To Lowest Level In Nearly 5 Years Across US Gasoline prices have dropped to their lowest levels in nearly five years and stand at around $2.90 per gallon on average as of Monday, according to data from GasBuddy, a company that tracks gas prices. “The national average has just slipped below $2.90 per gallon for the first time since May 2, 2021,” GasBuddy analyst Patrick De Haan wrote in a Sunday post on X.   Source: zerohedge.com https://twitter.com/RapidResponse47/status/1998037849539846303?s=20 ADP Weekly Employment Report Signals Rebound In Labor Market  the US labor market turned up for the four weeks ending Nov. 22, 2025, private employers added an average of 4,750 jobs a week., according to ADP’s new weekly employment data This week's positive number hints at an upswing in the labor market after four straight weeks of negative pulse estimates, after four straight weeks of losing jobs. This follows the almost unprecedented decline in initial jobless claims last week (which some have argued was impacted by Thanksgiving Week irregularities). Source: zerohedge.com https://twitter.com/profstonge/status/1998369537851346975?s=20   “degraded” products that nobody wanted, a terrible idea that slowed Innovation, and hurt the American Worker. That Era is OVER! We will protect National Security, create American Jobs, and keep America's lead in AI. NVIDIA's U.S. Customers are already moving forward with their incredible, highly advanced Blackwell chips, and soon, Rubin, neither of which are part of this deal. My Administration will always put America FIRST. The Department of Commerce is finalizing the details, and the same approach will apply to AMD, Intel, and other GREAT American Companies. MAKE AMERICA GREAT AGAIN!  Political/Rights https://twitter.com/DHSgov/status/1998069235734520159?s=20  putting American lives at risk. There are another 4,015 aliens in the custody of an Illinois jurisdiction that ICE is seeking to arrest. Criminal illegal aliens should not be released back onto our streets to terrorize more innocent Americans. https://twitter.com/EricLDaugh/status/1998407499884511706?s=20 https://twitter.com/FBIDirectorKash/status/1998416601050161442?s=20 https://twitter.com/FBIDDBongino/status/1998135848546746381?s=20  daily to dismantle the network and all those criminal actors associated with it. https://twitter.com/EricLDaugh/status/1998400657217257829?s=20 DOGE https://twitter.com/EricLDaugh/status/1998127452195852468?s=20   don’t see how they can do that!” “I’ll speak about it later. I’ll get a FULL report on it.” “Europe has to be VERY careful…Europe is going in some BAD directions.” @ElonMusk will win this! Geopolitical https://twitter.com/PM_ViktorOrban/status/1998044051203928212?s=20  Hungary will not implement the measures of the Migration Pact. The rebellion begins! War/Peace https://twitter.com/Rasmussen_Poll/status/1998163342465306883?s=20 https://twitter.com/MarioNawfal/status/1998082649425125715?s=20  amid uncertainty about future U.S. involvement. Zelensky met with Macron, Merz, and Starmer to align Europe's position on Ukraine peace talks. The message? If the U.S. steps back, Europe is ready to step up. Macron spoke of “convergence” between Europe, Ukraine, and the U.S., code for: we're not waiting for Trump. Starmer promised “a just and lasting settlement.” Merz framed Ukraine's future as “the destiny of Europe.” This isn't just about Ukraine anymore, it's about Europe's ability to act without Washington.aa the subtext is clear: Europe knows Trump may walk away, and they're preparing for it. Ukraine is only part of the equation, the real test is whether Europe can act without Washington. For the first time since 2022, the center of gravity on Ukraine is shifting eastward, to Paris, Berlin, and London. If Trump wins, the burden of leadership falls on Europe. Today may have been the first test of whether it’s ready https://twitter.com/BRICSinfo/status/1998299398456131611?s=20 What’s The Likelihood Of A NATO-Russian Non-Aggression Pact? Putin recently proposed providing Europe, the majority of whose countries are part of NATO, with formal guarantees that it won't attack. In connection with this, he also assessed that those who fearmonger about Russia are serving the interests of the military-industrial complex and/or trying to bolster their domestic image, which exposed their ulterior motives. In any case, his proposal could hypothetically lead to a NATO-Russian Non-Aggression Pact (NRNAP), but only if the political will exists on both sides Source: zerohedge.com  https://twitter.com/TheOtherSideRu/status/1998356606119981155?s=20   it's not a democracy anymore” https://twitter.com/visegrad24/status/1998356214384611652?s=20   hold an election, but I would think the Ukrainian people should have that choice. And maybe Zelensky would win. But they haven't had an election in a long time. They talk about a democracy, but it gets to a point where it's not a democracy anymore,” Donald Trump said. As of December 2025, Ukrainian President Volodymyr Zelenskyy’s approval (or trust) rating in Ukraine has reportedly plummeted due to a major corruption scandal involving leaked “Mindich tapes” tied to his inner circle and energy sector graft. Multiple sources, including Ukrainian media and lawmakers, indicate the rating has dropped by about 40 percentage points in a single week, now sitting at or below 20-25%. Medical/False Flags [DS] Agenda https://twitter.com/libsoftiktok/status/1998187351026348280?s=20 WATCH: Crockett Launches Senate Campaign By Posting Bizarre Compilation of Trump Repeatedly Calling Her ‘Low IQ' FBI Agents Sue Kash Patel After Being Fired Over BLM Support — Claim Kneeling ‘Saved American Lives'   The FBI agents who kneeled during the George Floyd BLM riots were fired on Friday by the FBI. A group of former FBI agents has filed a lawsuit against Director Kash Patel and the federal government after being fired for supporting the Black Lives Matter movement. The dozen agents complained that almost immediately upon becoming director of the bureau, Patel began working to terminate all agents who had kneeled in support of the movement. The lawsuit also claims the agents would not have been fired had they had the same perceived political affiliations as those involved in the January 6th protests. Source: thegatewaypundit.com The FBI, as a U.S. federal law enforcement agency under the Department of Justice (DOJ), is required to maintain political neutrality and impartiality in its operations and public actions. It does not take official political stands or engage in activism, as its mission focuses on enforcing federal laws without partisan bias. Individual FBI employees (including agents) are subject to strict restrictions under the Hatch Act, which prohibits most forms of partisan political activity to ensure a neutral federal workforce. FBI personnel are classified as “further restricted” employees, meaning they face additional limitations compared to most other federal workers. Key Prohibitions for FBI EmployeesThese apply at all times (on or off duty) unless otherwise noted, with the goal of preventing any appearance of political influence or coercion: Taking a partisan political stand: They may not endorse or oppose candidates for partisan office or political parties in advertisements, broadcasts, campaign literature, speeches at partisan events, or similar materials if done in coordination with a candidate, party, or partisan group.     Pushing partisan activism: Active participation in partisan political management or campaigns is banned, including organizing rallies/caucuses, promoting/selling tickets to fundraising events, addressing partisan gatherings in support of/opposition to candidates, or driving voters to polls in coordination with partisan entities. They cannot use their official authority to interfere with elections or solicit/discourage political activity from individuals with business before the DOJ/FBI. Permitted Activities for FBI EmployeesWhile heavily restricted, some non-active or non-partisan actions are allowed, primarily off-duty: . https://twitter.com/amuse/status/1998131089542713808?s=20   million in fees from Fani Willis's office after she was disqualified for an improper relationship with a special prosecutor. The Georgia Supreme Court removed her permanently in September, opening the door for all 19 defendants to file similar reimbursement claims. The total cost could dwarf Trump's alone and stands as a humiliating rebuke of Willis's partisan prosecution. The blowback is now financial as well as legal. https://twitter.com/MarioNawfal/status/1998354564790284308?s=20 notice. 18 of them are still actively covered. September 2025. Monthly payout: over $10,000. GAO’s just…monitoring them. Because apparently nobody at HHS has. No SSN? Fine. No proof of citizenship? Whatever. No income documentation? Come on in. GAO literally wrote in their report: “[We] did not provide documentation yet received coverage.” They’re not even hiding it – they got benefits with nothing. The system just said yes. Now check the real-world damage. In 2023, 29,000 Social Security numbers somehow got used for multiple full-year coverage plans. By 2024? That jumped to 68,000. Someone’s running the same number through the machine twice, three times, however many times it takes, and the alarms aren’t going off. Then there’s the $94 million that went to dead people in 2023. Not “accounts tied to people who died recently and the paperwork hasn’t caught up” – straight up deceased recipients. Death certificates filed, funerals held, checks still clearing. But here’s the really wild part: GAO tried to track $21 billion in subsidies from 2023 back to actual Social Security numbers. Couldn’t do it. 21 billion dollars just floating out there with no clear connection to who’s supposed to be getting it. The system allows multiple enrollments per SSN “to help ensure actual SSN-holder can enroll in cases of identity theft or data entry errors.” In other words: we built in workarounds so generous that fraud looks identical to legitimate use. Now Congress is fighting over whether to extend these enhanced COVID subsidies past December 31. Cost to keep them? $30 billion annually. 24 million people enrolled, over 90% getting subsidies. Without extension, premiums spike overnight and 22 million people might lose coverage. Republicans looking at GAO’s findings saying: this is exactly why we shouldn’t pour another $30B into a system that can’t tell fake accounts from real ones. Democrats saying: you’re going to kick 22 million people off insurance because less than 1% is fraud? Both sides kinda have a point. Yeah, the fraud’s under 1% of total enrollees. But when you’re burning $30B yearly and literally cannot verify where $21B went, “less than 1%” stops sounding so minor. Senate vote coming this week. Expected to fail. Which means scramble for short-term extension, fight continues into 2026 budget battles, and absolutely nothing changes about fraud controls. Because here’s what nobody wants to say out loud: the system isn’t designed to catch fraud. It’s designed to maximize enrollment. When your mandate is “get people covered,” asking too many questions becomes the enemy. Verification slows things down. Documentation creates barriers. Better to let a few fake accounts slip through than risk denying real people who need coverage. So GAO’s 18 fictional enrollees will keep collecting their $10K monthly until someone at HHS manually shuts them down. Which requires someone at HHS to actually read GAO reports. Which requires someone at HHS to care more about fraud than enrollment numbers. Don’t hold your breath. By next year, GAO will run the same test. Find the same results. Write the same warnings. And Congress will have the same fight about whether feeding money into a system that can’t track where it goes is compassionate policy or expensive theater. Meanwhile, somewhere in America, a completely imaginary person just got their subsidized premium renewed for 2026. https://twitter.com/chad_mizelle/status/1998194850324222006?s=20  clown show. Ignore him. In the meantime, Congress needs to start acting like a co-equal branch and initiate its own inquiry into Boasberg. President Trump's Plan Alina Habba Resigns as U.S. Attorney for New Jersey After Courts Rule Against Her Appointment Alina Habba, President Donald Trump's pick to serve as U.S. attorney for New Jersey, has resigned from her role following a federal court's ruling to uphold a lower court's decision that she was not “lawfully” appointed to the office. The news was announced Monday by U.S. Attorney General Pam Bondi, who said she was “saddened to accept Alina's resignation”: https://twitter.com/AGPamBondi/status/1998102734680318084?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1998102734680318084%7Ctwgr%5E61a3e334e8e6099ea26f7cf5005134be5bf746cd%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.breitbart.com%2Ft%2Fassets%2Fhtml%2Ftweet-5.html1998102734680318084 Habba intends to return to the U.S. attorney's office if that occurs, Bondi added, noting that she will be continuing with the DOJ as a senior advisor. Source: breitbart.com Do Not Mistake Compliance For Surrender” – Alina Habba Steps Down As Acting US Attorney For New Jersey    Habba's statement Monday said “do not mistake compliance for surrender”. https://twitter.com/AlinaHabba/status/1998101999024550125?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1998101999024550125%7Ctwgr%5Ec3b83e0f57525961eabb9975a6e4dab69d0d73c0%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.zerohedge.com%2Fpolitical%2Fdo-not-mistake-compliance-surrender-alina-habba-steps-down-acting-us-attorney-new-jersey Source: zerohedge.com https://twitter.com/JoeLang51440671/status/1998202248636072142?s=20  Ketanji Brown Jackson claimed the president should have no power to fire expert bureaucrats. She said economists, PhDs, scientists, & transportation officials should operate beyond presidential reach. Such a view would carve the heart out of Article II & cement rule by permanent insiders rather than elected leadership. Jackson's theory elevates the deep state over the voters who choose a president. That is a constitutional revolution in plain sight. https://twitter.com/AwakenedOutlaw/status/1998116399190036973?s=20   Furthermore, the same logic would apply to the Federal Reserve, IMO. In fact, that’s almost certainly where this is going. Justice Kavanaugh: “I want to give you a chance to deal with the hard hypothetical. When both Houses of Congress and the President are controlled by the same party, they create a lot of these independent agencies or extend some of the current independent agencies into these kinds of situations so as to thwart future Presidents of the opposite party https://twitter.com/nayibbukele/status/1894547479367938142?s=20 https://twitter.com/Rothbard1776/status/1998162884455522528?s=20 https://twitter.com/MJTruthUltra/status/1998149963835191541?s=20 https://twitter.com/EricLDaugh/status/1998129151857848575?s=20   where you have Dem Senators, they won’t approve him! This gentlemen’s agreement [blue slip] has lasted TOO LONG. It means you can’t appoint a GOP US Attorney!” “In VA, NJ, CA, a US Attorney or judge…the only people you can get by are Democrats because they put a HOLD ON IT!” “It only takes one senator! If they are Democrat, they won’t approve it.” “All because GRASSLEY with his BLUE SLIP stuff won’t let anybody go by! And by the way, Democrats have violated blue slip!” Susie Wiles: Trump Will Campaign for 2026 Midterms ‘Like It's 2024 Again' White House Chief of Staff Susie Wiles revealed that President Donald Trump will get out and “campaign like it's 2024 again” for the 2026 midterm elections. Wiles went on to explain that “in the midterms, it's not about who's sitting at the White House,” but about localizing the election and keeping “the federal officials out of it.” “We're actually going to turn that on its head,” Wiles shared. “And, put him on the ballot because so many of those low propensity voters are Trump voters. And, we saw, a week ago Tuesday, what happens when he's not on the ballot and not active. So, I haven't quite broken it to him yet, but he's going to campaign like it's 2024 again.” Source: breitbart.com (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

The Yankees need to make some changes this winter, but will they be willing to pay for them? Plus, what would happen if our show went to Vegas? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textWe explore how everyday movement regulates kids' brains, lifts moods, and strengthens family bonds, then trade practical ways to make activity normal, fun, and realistic. From garage gyms to free play and turkey trots, we show how tiny steps become lasting habits.• why physical activity regulates mood and brain development• modeling movement as parents through daily routines• realistic active family habits without perfection• balancing organized sports with unstructured free play• engaging shy or nonathletic kids through low-pressure options• replacing screens with connection and active fun• overcoming barriers like time, weather and discomfort• simple first steps and backup plans for consistencyGive the podcast a five-star reviewContact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402

Jason Silvernail joins the show to break down the essential communication and leadership skills clinicians need to thrive—and to protect themselves from burnout, conflict, and misalignment.We explore the principles behind assertive communication, how to establish a confident presence, and what it means to communicate clearly without crossing into arrogance or dominance. Jason offers practical, real-world strategies for handling interruptions, navigatingtension, setting boundaries, and keeping conversations focused.Episode topics include:• Mindset and behaviors of assertive communicators• Body language, tone, and leadership presence• Techniques for clarity in difficult conversations• Active listening and feedback as two-way communication• Holding boundaries in professional interactions• De-escalation strategies for disruption, interruptions, and conflictThis episode is for clinicians, mentors, educators, and leaders who want to show up with more confidence and communicate with purpose.

Dans cet épisode de Sensées, Jenny Chammas, mastercoach certifiée et fondatrice de Coachappy, explore un sujet aussi fréquent que tabou dans la vie des femmes leaders : la crise de couple et son impact direct sur la vie professionnelle. Même si la culture du travail valorise le contrôle émotionnel et la séparation des sphères, il est illusoire de croire qu'une crise de couple reste cantonnée au foyer. Ce que nous vivons intimement se déplace avec nous, influence notre énergie, notre confiance, notre concentration, et notre capacité à assumer notre rôle de leader.À partir de situations réelles observées dans ses accompagnements, Jenny détaille les quatre grands effets d'une crise de couple sur la vie professionnelle :l'impact émotionnel, souvent intense et difficile à contenir ;la fragilisation de la confiance en soi, qui se mêle aux exigences de performance ;les tensions au sein de la vie familiale, qui consomment une grande part de l'énergie mentale ;l'impact financier, souvent sous-estimé, qui génère stress et sentiment d'insécurité.Ce que vous saurez faire après écoute :– Comprendre pourquoi une crise personnelle affecte naturellement le leadership, la posture et la performance.– Repérer comment vos émotions non régulées se glissent dans les réunions, les décisions et vos interactions quotidiennes.– Identifier le lien entre surcharge mentale, fatigue émotionnelle et crise de couple.– Trouver une posture intérieure plus douce et plus réaliste pour traverser la période sans vous effondrer.– Distinguer ce qui relève de votre responsabilité professionnelle… et ce qui relève du soin de vous.Jenny rappelle qu'une crise de couple n'est pas un échec, mais un moment de réorganisation profonde. Même si elle ébranle, elle apporte également clarté, vérité et croissance personnelle. Beaucoup de femmes se jugent durement pendant ces périodes, alors qu'elles continuent de porter une charge professionnelle importante. Cet épisode vous invite à alléger cette pression inutile, à reconnaître votre humanité et à accueillir vos besoins réels pour retrouver de l'élan.Car la véritable question n'est pas “Comment continuer comme si de rien n'était ?” mais : “Comment traverser une crise de couple tout en préservant son énergie, son leadership et son bien-être professionnel ?”Pour être accompagnée dans cette période de turbulence, découvrez le programme Sensées, pensé pour soutenir les femmes leaders dans toutes les dimensions de leur vie : Cliquez ici pour en savoir plus.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

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Brought to you in partnership with RafaelAs the battlefield becomes more complex, active protection systems (APS) are proving critical - not just in protecting armoured vehicles, but in ensuring they remain effective, mobile, and mission-ready in contested environments.In this episode, we explore how APS like Rafael's Trophy are reshaping modern land warfare. Gideon Weiss, VP of Business Development and Marketing at Rafael, and a former Israel Defense Forces commander - known here as “Col B” - share firsthand insights into how APS are transforming battlefield tactics.From stopping rocket-propelled grenades and antitank guided missiles, to countering the growing threat of drones, APS now sit at the core of future vehicle design. But beyond defence, their true value may lie in what they enable: confident manoeuvre, rapid tempo, and decisive action under fire.Join us as we discuss:Why APS is now considered standard kit for modern armoured vehicles.The operational advantage Trophy delivers beyond survivability.Real-world battlefield experiences from units equipped with APS.How APS integration is evolving to meet emerging threats like drones.What the future holds for active protection technology.Listen now to find out why APS is more than a shield - it's a force multiplier.Learn more about Trophy at rafael.co.il/system/trophy-apsFor more stories of defence innovation, visit our Designed for Advantage content hub

Leave a Comment • WE DO NOT CLAIM TO BE LEGAL PROFESSIONALS ‼️EVERYTHING IS PUBLIC KNOWLEDGE AND THESE ARE PERSONAL EXPERIENCES OF THE INDIVIDUALS BEING INTERVIEWED OUR RESPONDS IS A REPLAY OF WHATS BEEN ON PUBLIC RECORD AND OR EVENTS THATS BEEN ON PUBLIC RECORD! • Donate cashapp: $NSMeettheshu paypal: meettheshu2019@gmail.com • Support our Sponsors: • Lena Body Butter www.lenasbodybutterplus.com • Bossed up beauty boutique Waist trainers/ Active wear www.bossedupbeauties.com • Cashmere Lux hair products Natural Hair products www.cashmereluxhairsalon.com

Leave a Comment • WE DO NOT CLAIM TO BE LEGAL PROFESSIONALS ‼️EVERYTHING IS PUBLIC KNOWLEDGE AND THESE ARE PERSONAL EXPERIENCES OF THE INDIVIDUALS BEING INTERVIEWED OUR RESPONDS IS A REPLAY OF WHATS BEEN ON PUBLIC RECORD AND OR EVENTS THATS BEEN ON PUBLIC RECORD! • Donate cashapp: $NSMeettheshu paypal: meettheshu2019@gmail.com • Support our Sponsors: • Lena Body Butter www.lenasbodybutterplus.com • Bossed up beauty boutique Waist trainers/ Active wear www.bossedupbeauties.com • Cashmere Lux hair products Natural Hair products www.cashmereluxhairsalon.com

Join Erin Doppelt as she welcomes her best friend, Michal Lieberman, to the Wise Woman podcast. In this episode, Michal shares her journey of unlocking her inner artist and the power of intuition. From her artistic beginnings in Jerusalem to her current life in Copenhagen, Michal discusses the importance of following one's intuition and the liberating effect it has on oneself and others. Discover how art serves as a form of medicine and learn how to connect with your own creative spirit. Tune in for an inspiring conversation about creativity, intuition, personal growth and liberation. Takeaways from the episode: Follow your intuition to unlock creativity. Art serves as a form of personal medicine. Trust the creative process without overthinking. Intuition can lead to personal liberation. Creative growth often involves stepping into the unknown. Artistic expression is a journey, not a destination. Connecting with your inner artist can be transformative. Embrace the love of learning and exploration. Intuition is about listening to your inner voice. Creative collaboration can enhance personal growth. Michal Lieberman (b. 1988, Tel Aviv, Israel) lives and creates in Copenhagen, Denmark. She holds a BFA from the Bezalel Academy of Art and Design, Jerusalem, and is also a graduate of the Hatachana School of Figurative Drawing and Painting, Tel Aviv. Lieberman has presented a solo exhibition and has participated in numerous group exhibitions in museums and galleries across Israel. Her works are held in public collections as well as in many private collections worldwide. Michallieberman.com https://www.instagram.com/michallieberman Message Erin on Social Media to join Soul Pods: a 12-week group experience for women who are ready to collapse timelines and step into their highest expression now, not someday. Soul Pods is for the woman who: Knows she's meant for more Is done staying small or dimming her magic Feels ready to jump timelines and embody her 2026 self today Wants to rewire her subconscious, elevate her energy, and take aligned action Craves sisterhood with women on the same path Over our 10 calls, we'll explore: • Kriya + energetic purification • Reprogramming the subconscious mind • Active meditation for everyday integration • Kabbalah + spiritual technology • Positive psychology • Deep manifestation work • Physical aligned action • Identity shifting + future-self embodiment This is where you get to rise. Where you become the woman you keep seeing in your vision. Where you step fully into your leadership, intuition, wholeness, and power.

In The RACK Podcast...Powered by ProForm Physical Therapy In this episode of In the RACK podcast, hosts Dr. Chad and Dr. Nick are joined by special guest Web Saintpreux, the innovative owner of Web Wellness in Salisbury, Massachusetts. Web, who transitioned from a physical therapist assistant to a massage physical therapist, shares his unique approach to bodywork through his self-developed 'Web Method.' The conversation delves into how Webb integrates movement science, massage therapy, PEMF treatments, shockwave therapy, and other modalities to redefine client care, emphasizing the importance of education and self-care. Web also discusses the challenges and rewards of growing his business, the importance of continuous education, and how living the lifestyle he preaches has positively impacted his clientele. Tune in to learn more about how combining different therapies can provide holistic health benefits and discover the latest trends in bodywork treatment. For more information about Web and his business Web Wellness, visit his instagram at webwellness or his website ! You can also contact Web directly at his location in Salisbury at (866)-855-6162 ...So if you think that you maybe a good fit, then reach out to him today. ___________________________________________For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm. Timestamps: 00:00 Introduction to the Podcast 00:58 Meet the Hosts and Special Guest 01:44 Web's Unique Approach to Body Work 02:39 The ‘Web Method' Explained 04:01 Web's Personal Journey and Philosophy 04:58 Combining Techniques for Optimal Results 11:33 The Importance of Continuing Education 12:42 Active vs. Passive Care in Massage Therapy 14:44 The Role of Stress in Healing 19:55 Exploring Advanced Modalities 25:50 Understanding Cellular Frequency 28:37 Common Issues and Patterns in Patients 34:19 The Importance of Holistic Care 36:38 Business Insights and Reflections 37:32 Growth and Expansion Journey 37:55 The Social Media Dilemma 40:04 Balancing Business and Bodybuilding 45:31 The Importance of Energy and Leadership 51:11 Patient Interaction and Lifestyle Influence 55:56 Fasting and Mental Clarity 58:50 Future Plans and Final Thoughts

Active week ahead, with rain chances mid-week and bitterly cold temperatures move in for the weekend.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This week's main topic looks at how many active accounts there are on LinkedIn. See my LinkedIn membership tracker, particularly the updated section titled "How many active users are on LinkedIn?"Postbag– What do you think of people customising their pronouns?In short, don't do it!– There are quite a few LinkedIn experts who seem to attach an image to every single one of their posts. Do text-only posts perform less well than posts with images?Looking at my own data since the start of 2024, my text-only posts get 27% more impressions than my posts where I include an image.Other topicsLynnaire Johnston's livestream with Mark Williams (creator and former host of this show) at 8pm on Wednesday 10 December 2025: "LinkedIn, Legacy and Letting Go".UpLift Live 26 LaunchPad calls for those attending or considering attending our conference on LinkedIn best practice:Thursday 8 January 2026 at 11am UK (public)Friday 20 March 2026 at 1pm UKI'm speaking in Milan, Italy at Inspire Day, on 29/30 January 2026.Congratulations to Gus Bhandal on the launch of his The Squeeze membership!

In another short show tonight, due to Thursday Night Football, Matt Pauley discusses what Chaim Bloom's first Winter Meetings as Cardinals President of Baseball Operations could look like, a few days before Matt heads to Orlando!

Bienvenue sur Sensées, le format audio de ma newsletter hebdomadaire. Chaque semaine, je vous partage avec authenticité des conseils de leadership féminin, des expériences vécues et toute l'énergie dont vous avez besoin pour réussir avec confiance et sérénité.Cette semaine : Pourquoi la vie personnelle et professionnelle s'influencent : 7 situations où les femmes leaders ne peuvent pas cloisonner.Dans cet épisode de Sensées, Jenny Chammas, mastercoach certifiée et fondatrice de Coachappy, explore un sujet auquel toutes les femmes leaders sont confrontées : la manière dont la vie personnelle et professionnelle s'entremêlent, parfois malgré nous. Car au-delà des injonctions à cloisonner, la réalité est simple : nous sommes un seul et même être, et ce que nous vivons dans notre intimité impacte notre façon de travailler. Apprendre à accueillir cette porosité plutôt qu'à la combattre est une étape cruciale pour préserver son énergie, son équilibre et son leadership.À travers sept situations réelles tirées de son expérience de coach, Jenny met en lumière comment la vie personnelle et professionnelle s'influencent profondément : la parentalité, la charge domestique, le couple, la santé, les transitions familiales, l'expatriation, la maladie, mais aussi les moments heureux comme un début de relation amoureuse. Ces exemples illustrent que vouloir cloisonner coûte bien plus d'énergie que d'accepter ce qui est. Car ce qui épuise les femmes leaders n'est pas seulement ce qu'elles vivent dans leur vie privée : c'est aussi la pression ajoutée de devoir “faire comme si de rien n'était” au travail.Ce que vous saurez faire après écoute :– Comprendre pourquoi il est illusoire de séparer strictement vie personnelle et professionnelle.– Identifier les zones de tension émotionnelle qui influencent votre performance au travail.– Reconnaître la surcharge mentale liée à la résistance, au contrôle et à la culpabilité.– Trouver une posture plus douce et plus durable pour avancer même en période de turbulence.– Apprendre à traverser les tempêtes sans perdre totalement votre énergie professionnelle.Cet épisode est une invitation à regarder avec honnêteté comment votre réalité intérieure influence vos journées et vos décisions. Plutôt que de chercher à cloisonner coûte que coûte, Jenny vous propose de développer une approche plus humaine, plus lucide et plus résiliente : accueillir ce qui se passe, ajuster votre niveau d'exigence, exprimer vos besoins lorsque c'est possible et accepter que l'équilibre n'est jamais figé.Après vingt ans de carrière en entreprise, d'expatriation, de direction, de reconversion et de parentalité, et après avoir accompagné des centaines de femmes, Jenny partage des clefs pragmatiques et profondes pour avancer avec clarté, sans s'effondrer ni se juger. Car la véritable question n'est pas “Comment cloisonner ?” mais : “Comment traverser la vie personnelle et professionnelle lorsque tout bouge en même temps ?”.Pour aller plus loin, découvrez le programme Sensées, conçu pour aider les femmes leaders à sortir du surmenage et à construire un leadership durable. Cliquez ici pour en savoir plus.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

MIND CONTROL FOR CHILDREN - 12.03.2025 - #897 BestPodcastintheMetaverse.com Canary Cry News Talk #897 - 12.03.2025 - Recorded Live to 1s and 0s Deconstructing World Events from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! CageRattlerCoffee.com SD/TC email Ike for discount https://CanaryCry.Support   Send address and shirt size updates to canarycrysupplydrop@gmail.com   Join the Canary Cry Roundtable This Episode was Produced By:   Executive Producers LX Protocol BARON of the Berrean Protocol*** Carrie G*** Robert S***   Producers of TREASURE (CanaryCry.Support) Cage Rattler Coffee, Mrs. Tinfoilhatman, Veronica D, Sir Scott Knight of Truth, Sir Casey the Shield Knight   Producers of TIME Timestampers: Jade Bouncerson, Morgan E Clankoniphius Links: JAM   FALSE FLAG Afghan national Guard Sh**ter was a CIA asset (USA Today)   TRUMP/MONEY Post: Brian Armstrong (Coinbase) and Larry Fink (Blackrock) photo op (X) Clip: "Potential next Fed chair" Kevin Hassett, former Coinbase advisor (X)  Trump, Americans may soon pay 'no income tax' as WH explores alt rev streams (Fox Business) $6B Dell investment in 'Trump accounts' to provide 25 mil kids with free money (CNBC) Qualifying Govs or Charities can invest potentially infinitely (WH) VR Narrative-driven VR game to support type 1 diabetes self-management in children (Nature) Gaza children find comfort, tackle war trauma in virtual reality (Daily Sabah)   AI Clip: Joe Rogan speculated how Second Coming of Christ might be AI (X) Clip 1: Ex-Google Design Ethicist, Tristan Harris on what AI tech CEOs are motivated by (X) Clip 2: Ex-Google Design Ethicist, quote from friend after grilling CEOs (X)   Scripture: Revelation 9:6, Job 3:20-22   SPACE: Project Suncatcher, a space-based, scalable AI infrastructure system design (Google)   V4V Leak confirms OpenAI is preparing ads on ChatGPT for public roll out (Bleeping Computer) OpenAI hits pause on ChatGPT ads as CEO declares a 'code red' (Search Engine Land)   EXECUTIVE PRODUCERS TALENT/TIME END

“You can do more than you think you can” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Sarai Seekamp, who is the Executive Director of Active Children Portland. Active Children Portland has been working within the community for over 10 years to reduce barriers to education and health. They offer equitable access to after-school programming centered around academic enrichment, physical wellness, and mentorship in order to empower youth in building healthy communities.S8 Episode 22: 12/04/2025Featuring Kelly Johnson with Special Guest Sarai SeekampFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod   Follow Our Special Guest:Website: https://www.acportland.org/ Instagram: @acportland

Sometimes the best help isn't a solution, it's a safe space. Learn how active listening can help peers feel seen, heard, and ready to open up after a critical incident.Ever been in a conversation where you could tell someone was struggling… but they weren't saying much?You don't want to push, and you don't want to say the wrong thing. So what do you do?The answer is often simpler than we think, listen better.In peer support, listening is everything. It's the difference between someone shutting down or finally opening up. But most of us haven't been taught how to listen well in high-stress, emotional conversations.This episode gives you the practical skills to do just that. Whether you're supporting someone after a traumatic call, or sitting with a coworker who's barely holding it together, these tools will help you show up in a calm, helpful, and human way.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:What active listening is, and what it's notHow to use body language, tone, and simple cues to make people feel safeFour core skills to help peers open up (without advice-giving or oversharing)Active listening isn't about being perfect; it's about being present. And it's one of the most powerful things you can offer as a peer.OTHER LINKS MENTIONED IN THIS EPISODE:StressCareDoc.comSchedule a Discovery CallConnect with BartLinkedIn: linkedin.com/in/bartlegerFacebook Page: facebook.com/survivingyourshiftWebsite: www.survivingyourshift.comWant to find out how I can help you build a peer support program in your organization or provide training? Schedule a no-obligation call or Zoom meeting with me here.Mentioned in this episode:Houston Area CISM GRIN TrainingThis 3-day course, hosted by the Atascocita Fire Department, will teach you how to support your peers through effective communication, emotional resilience, and understanding the psychological impact of crises. Register for this training. https://stresscaredoc.com/atascocita-grin Dates: January 6-8, 2026 Times: 8:30 AM - 5:00 PM each day Location: Atascocita Fire Admin Building

Maddie Lee of the Chicago Sun Times joins Lance Brozdowski to discuss if the Cubs will add pitching through trades or free agency, if the offense will regress in 2026, and how active next week's MLB Winter Meetings in Orlando, Fla., will be.

Great news! If you make a purchase from any link of the links below, the channel earns a small affiliate commission from the site. Many thanks ahead of time. BETTER HELP: https://www.betterhelp.com/JAYREELZ save 10% OFF of your first month. OLIPOP Soda: https://www.drinkolipop.com use promo code JAYREELZ for 15% off of your purchase. BOMBA SOCKS: https://www.gopjn.com/t/2-561785-354075-142593 SAVE 20% CONSUMER CELLULAR: https://www.pntrs.com/t/2-593611-354075-293459 Closing out the first week of December with a jam packed podcast that'll make any sports fan curious to know more about what's going on throughout the entire landscape. On deck: (6:38) Feels good to be back as I'll share some insight of what went down with yours truly over the past week and a half. (9:35) NFL Week 14 should not disappoint as there are various matchups that'll be instrumental in which teams will have a leg up on the playoff race, heading into the final month of the season, starting with Dallas in Detroit on Thursday night where the Lions desperately need a win to stay alive in the NFC. (28:05) College football's season comes to an end with the Conference Championships this weekend. Does anyone care about the SEC & Big Ten title games? Also, what will the committee do when it comes to the fate of Notre Dame, Miami and even Alabama if they lose to Georgia on Saturday? (39:38) Bucks superstar Giannis Antetokounmpo may be on his way out of Milwaukee as discussions have begun on a possible landing spot for the former MVP, but could a calf injury suffered last night derail his departure? Speaking of which, did Chris Paul get a raw deal from the Clippers after he was shown the exit in the middle of the night while the team is on a long road trip? (54:58) The NHL has been rather quiet as it continues to skate along into its second full month of play. (58:42) MLB will head to Orlando as the Winter Meetings will commence on Sunday. How active will it be when it comes to the top free agents out there? And the Mets have replaced their old closer with a familiar face from the other side of town, yet again! And MUCH MORE in between. Please subscribe, leave a rating and post a review on Apple Podcasts, Google Podcasts, Spotify, Audacy, Amazon Music and iHeartRadio or wherever you get your podcasts. For daily shorts, weekly vlogs and then some, please subscribe to my YouTube channel at: https://www.youtube.com/channel/UCMucZq-BQrUrpuQzQ-jYF7w If you'd like to contribute to the production of the podcast, please visit my Patreon page at: www.patreon.com/TheJAYREELZPodcast   Many thanks for all of your love and support.   Intro/outro music by Cyklonus. LINKS TO SUBSCRIBE, RATE & REVIEW: APPLE: https://podcasts.apple.com/us/podcast/the-jayreelz-podcast/id1354797894 SPOTIFY: https://open.spotify.com/show/7jtCQwuPOg334jmZ0xiA2D?si=22c9a582ef7a4566 AUDACY: https://www.audacy.com/podcast/the-jayreelz-podcast-d9f50 iHEARTRADIO: https://www.iheart.com/podcast/256-the-jayreelz-podcast-43104270/ AMAZON MUSIC: https://www.amazon.com/The-JAYREELZ-Podcast/dp/B08K58SW24/ref=sr_1_1?dchild=1&keywords=the+jayreelz+podcast&qid=1606319520&sr=8-1

Today's episode is with someone who is regarded as one of the best ski coaches on the planet, yet this is not a conversation about skiing. The things my guest has experienced over the years through teaching, coaching, and working in the mountains in unpredictable conditions hold valuable lessons for us all. Warren Smith is one of Britain's leading professional free skiers, an Internationally Qualified Performance Coach, creator of the Warren Smith Ski Academy and someone who has spent several decades helping people understand their bodies better to help them move and ski with more freedom. Warren has been a sponsored Volkl athlete for over 10 years and is one of the most innovative instructors working in the Alps and is held in high regard for the research and development he carries out combining Ski Technique, Ski Biomechanics and Ski Physiology. As well as coaching tens of thousands of recreational skiers, he is also well known for being the ski instructor that many high profile individuals seek out when wanting to improve their skills, including Prince Harry, Heston Blumenthal, Laurence Dallaglio and Bradley Wiggins. I myself have known Warren for around two decades having sought him out in my mid 20s when I first started getting into skiing because I was deeply fascinated by his philosophy, which made a lot of intuitive sense to me.  In our conversation, we discuss: Why so many of us feel limited by our bodies and how simple, five-minute functional exercises can help Why differences in strength or mobility between the two sides of the body are incredibly common, and how they affect everything from skiing to running to daily movement. What Warren's injuries have taught him about resilience, patience and rehabilitation. Why fear on the mountain mirrors fear in life, and how breaking challenges into smaller steps can help us stay calm and move forward. The mental and emotional benefits of elevation and nature, and why gaining perspective from a higher vantage point can help us reset and unwind. The life lessons Warren learned from surviving an avalanche and losing friends in the mountains Warren's incredible life story from growing up in a council state to living in one of the most prestigious ski resorts in the world. This is not just a conversation about skiing, but one that reminds us that when we prepare well, stay curious and look after ourselves , we can keep doing the things we love for longer. I hope you enjoy listening.  Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.  Thanks to our sponsors: https://www.vivobarefoot.com/livemore https://thriva.co/ https://airbnb.co.uk/host https://www.boncharge.com/livemore   Show notes https://drchatterjee.com/600   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Katy & Jeannette dive into the question: can movement really change your DNA? Using clear analogies—like libraries, recipes, and sticky notes—they unpack what DNA is, how gene expression works, and what we really mean by epigenetics (the “on top of” changes that influence which genes get used). They explore how exercise can turn the “volume up or down” on metabolic genes, pro-inflammatory markers, and stress protein genes, and how many of these changes involve altering the arrangement and access to DNA within your cells.Using another accessible analogy of spider webs, they explore how forces on cells (through mechanotransduction) act as a powerful, non-chemical “nutrient” that can literally move your DNA and alter epigenetics and gene expression. This is why exercise and everyday movement not only have systemic benefits but also site-specific effects—and why the distribution of movement throughout your body matters just as much as how much you move.Enhanced Show Notes and Full Transcript00:00:23 “You can't change DNA”: Katy's green-room story with a physician who insists DNA is fixed.00:03:33 What is DNA? Jeanette's library-and-recipe analogy explaining DNA and gene expression.00:06:11 Genes as volume controls: How exercise turns gene activity up or down rather than rewriting DNA.00:12:02 Chromatin & compacted DNA: Archival library shelves as a metaphor for genes you rarely “reach for.”00:18:54 Mechanotransduction & spider webs: How movement plucks the cell's “web” and signals the nucleus.00:25:36 Epigenetics explained: Sticky notes, covered keyholes, and how markers sit “on top” of DNA.00:29:28 Epigenetic memory & trained vs. untrained leg study: Why movement has site-specific effects.00:32:17 Listener Question (sponsored by Movemate): Do organs such as the brain, liver, and kidney need specific movements?BOOKS & RESEARCH MENTIONEDMove Your DNA book by Katy Bowman Epigenetic profile of trained vs untrained leg  Walking & blood circulation to the brainPhysical Activity, Gut Motility & ConstipationCONNECT, MOVE & LEARNMovement Advent 2025: 24 Ball Exercises to Balance Tech StressJoin Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!MADE POSSIBLE BY OUR WONDERFUL SPONSORS:Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus. Take 15% off until Dec 7th with code MOVEMy Happy Feet: Toe-spacing socks that gently realign toes for comfortable recovery—take 20% off with code MYDNA.Ikaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10.Venn Design: Stylish ball-shaped Air Chairs that encourage dynamic sitting—featuring in our 2025 Movement Advent! Peluva: Five-toe minimalist shoes that move like you do—take 15% off with code NUTRITIOUSMOVEMENT.Smart Playrooms: Beautiful playroom design and movement-rich equipment—save 10% on monkey bars and rock-wall items with code DNA10.Thoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

Have an episode suggestion? Text us!In this first episode of our three part anger series, we talk about what anger really is when you are still with someone in active addiction or someone sober, but unhealed. Anger is not a flaw to fix or a sign that you are the problem. It is a mobilizing, revolutionary emotion that is trying to tell you that you are not safe, that your values are being violated, and that you cannot keep living like this.We break down the difference between anger and aggression, why stuffing anger down only prolongs the chaos, and how waiting for your partner to finally take accountability keeps you stuck. You will hear how we each processed anger differently, how to use anger as fuel instead of a weapon, and how to start shifting from destructive reactions to constructive action using our VEER framework. Even if your partner is in recovery or you are already out of the relationship, this episode lays the groundwork for parts 2 and 3, so do not skip it.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Iran's Aggressive Posture, Sanctions Evasion, and 'Fake Reform' — John Batchelor, Bill Roggio, Jonathan Sayeh— Sayeh characterizes Iran as an active predator state, systematically seizing commercial vessels transiting the Strait of Hormuz and progressively advancing its nuclear weapons program toward weapons-grade fissile material production. Batchelor documents that despite US sanctions regimes, Iran currently exports more petroleum than during the previous administration, suggesting inadequate enforcement rigor and possible sanctions evasion through intermediary nations. Sayeh characterizes Iranian regime tactics as employing "fake reform," superficially tolerating hijab violations while simultaneously intensifying internal security crackdowns, executions, and suppression of political dissent, creating a facade of liberalization masking deepening authoritarianism. 1870 TEHRAN

Send Us Your Prayer Requests --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1287 Neurological Trespass: Dr. John Hall on the Active Mind-Invasion of Benjamin Conine Benjamin Conine's torment is no longer confined to screens. Voices arrive through bone conduction, thoughts are inserted, dreams are scripted, and his body jerks against his will. Tonight Dr. John Hall returns to Strange Planet for an urgent follow-up: a clinical breakdown of Ben's real-time evidence of brain entrainment, synthetic telepathy, and neurological hijacking. Can the neural lock be broken? Who selects targets for this silent experimentation? And why does the torment escalate when victims cry for help? This is not hacking. This is trespass inside the human mind. GUEST: Dr. John R. Hall is a Texas physician and author of the landmark books A New Breed: Satellite Terrorism in America and Guinea Pigs: Technologies of Control. For nearly two decades he has been the leading medical voice documenting non-consensual implantation, directed-energy attacks, and remote neural manipulation—phenomena the government now reluctantly calls “Havana Syndrome.” LISTEN TO BEN CONINE EPISODE BOOKS: Guinea Pigs: Technologies of Control A New Breed: Satellite Terrorism in America SUPPORT OUR SPONSORS!!! FOUND – Smarter banking for your business Take back control of your business today. Open a Found account for FREE at Found dot com. That's F-O-U-N-D dot com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who've already streamlined their finances with Found. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - ⁠HIMS dot com slash STRANGE⁠ ⁠https://www.HIMS.com/strange⁠ MINT MOBILE Premium Wireless - $15 per month. No Stores. No Salespeople. JUST SAVINGS Ready to say yes to saying no? Make the switch at MINT MOBILE dot com slash STRANGEPLANET. That's MINT MOBILE dot com slash STRANGEPLANET ⁠BECOME A PREMIUM SUBSCRIBER!!!⁠ ⁠https://strangeplanet.supportingcast.fm⁠ Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit ⁠https://strangeplanet.supportingcast.fm⁠ Use the discount code "Planet" to receive $5 OFF off any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

Woke Capitalism: Origins, ESG, DEI, and the Power of BlackRock — Charles Gasparino — Gasparino traces the origins of "woke capitalism," detailing how corporate America became an active institutional agent for progressive social change. This ideological shift, accelerated through boardroom political calculations, led to widespread adoption of corporate acronyms including ESG (Environmental, Social, Governance) and DEI (Diversity, Equity, Inclusion), redirecting corporate focus from shareholder returns toward stakeholder capitalism models. Larry Fink's BlackRockstrategically recognized that managing progressive-oriented investment funds could attract trillions in assets, positioning the firm as a powerful enforcer of these policies across corporate America. 1927