Metamorphosis with Anesia Saunders

In this episode I discuss my relationship with rejection and failure and how it has served in my life as necessary challenges. Follow IG: anesiasaunders Twitter: anesiakanke --- Support this podcast: https://anchor.fm/anesia-saunders/support

In this episode I talk about defining and living in your truth. I discuss ways in which I have been challenged and encouraged to stand in my truth. --- Support this podcast: https://anchor.fm/anesia-saunders/support

In this episode I discuss my personal journey with letting go. --- Support this podcast: https://anchor.fm/anesia-saunders/support

In this episode I get candid about my reservations with religion. I speak on the ways in which I’ve battled with inaccurate definitions of faith and how I work to resolve them today. --- Support this podcast: https://anchor.fm/anesia-saunders/support

In this episode I speak of anxiety and my personal battles with it. I explore the ways in which a lack of patience can breed anxiety and how I learned/am learning to get past those feels. --- Support this podcast: https://anchor.fm/anesia-saunders/support

In this episode with special guest Daecery we discuss discovering and defining our own personal style --- Support this podcast: https://anchor.fm/anesia-saunders/support

This episode I discuss with two special guests a quote known all too well in the black community “You have to work twice as hard to get half as much”. We talk about our personal experiences and the quote in practice in our own lives. --- Support this podcast: https://anchor.fm/anesia-saunders/support

This episode is about dealing with trust issues and how to move towards trusting yourself. --- Support this podcast: https://anchor.fm/anesia-saunders/support

This episode is about dealing with the politics of the workplace. --- Support this podcast: https://anchor.fm/anesia-saunders/support

This episode is about my experience dealing with family issues. I discuss different ways to deal with separation and communication issues. --- Support this podcast: https://anchor.fm/anesia-saunders/support

There has been a lot of debate as far as cancelling problematic artist and that including the art the have produced/produce. In this episode I’m exploring the controversy and the decisions I have ultimately had to make. --- Support this podcast: https://anchor.fm/anesia-saunders/support

In this episode I discuss the act of comparing yourself to others and ways to spin the negatives to positives of this practice. --- Support this podcast: https://anchor.fm/anesia-saunders/support

This episode is not so much about battling friendships. It’s about navigating through relationships and deciding what should remain a friendship versus what does not. It is about finding the courage to let go of those that aren’t serving your greater good. It’s also about reflecting and deciding if you have personally been behaving like a good friend. --- Support this podcast: https://anchor.fm/anesia-saunders/support

Exploring what we consider to be good hair and the influence it has on black women. --- Support this podcast: https://anchor.fm/anesia-saunders/support

Often times people associate emotions with weakness but there is significant power in vulnerability. I consider myself an emotional person and being aware has made a world of a difference in my life. I want this episode to shine light on how people that lead with emotions might see the world and how to approach them better. I’m also hoping to share healthy ways to deal with those feels if you are that emotional person as well. --- Support this podcast: https://anchor.fm/anesia-saunders/support

How to confront major transitions and the fear that comes along with it. --- Support this podcast: https://anchor.fm/anesia-saunders/support

Working on breaking through those nasty barriers we create for ourselves --- Support this podcast: https://anchor.fm/anesia-saunders/support

Ways to approach procrastination and fight through it. --- Support this podcast: https://anchor.fm/anesia-saunders/support