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The act of traveling and searching for resources or for information about the land or space itself

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Latest podcast episodes about exploring

Learning from Smart People
147 Jen Thornton: How to Leverage the Neuroscience of the Brain

Learning from Smart People

Play Episode Listen Later Oct 14, 2021 31:45


Today we learn about how to leverage the neuroscience of the brain with consultant and speaker Jen Thornton. She is the owner of 304 Coaching which helps leaders build strategies that lead to exponential growth. Based in Texas, she shares an interesting viewpoint and some practical guidelines for dealing with the neuroscience of fear during her interview with Rob Oliver on this episode of the Learning from Smart People Podcast. Here are several of the points that emerged during the conversation between Jen Thornton and Rob Oliver on the Learning from Smart People Podcast: · The back story of how Jen got to be where she is today · Approaching leadership by looking at how do we lead to ensure that we are delivering business results · Leadership training is expensive but it pays off if it's done correctly · Measuring the ROI on leadership training · Exploring the feelings of launching your entrepreneurial journey · Defining the neuroscience of fear · Our brain is built to protect us, to keep us alive · Fear is just a chemical reaction · That chemical reaction impacts our ability to reason · Conceptualizing the Fear Cycle · We are the ones who decide how we feel about a situation · Interpreting things through a fear mindset · Your brain uses all of its experiences to predict what is going to happen · The connection between the psychological and the physical · Asking yourself, “What else could be true?” · Understanding how your brain affects your quality of life · Our understanding of the brain has truly grown in the last 25 years · Everyone has a unique mind map · The functions of the brain are similar between humans · Changing your mindset to, “What can go right?” (What is the best case scenario?) · Considering a trickle down fear mindset · Handling the fallout when things don't go as you would like You can learn more about Jen Thornton through her website or on LinkedIn: Website: https://304coaching.com/ Linkedin: https://www.linkedin.com/in/jenniferrthornton/ Thanks for listening to the Learning from Smart People Podcast! Please Subscribe, leave a comment and follow us on social media: Twitter: http://twitter.com/LFSPPodcast Instagram: http://instagram.com/LFSPPodcast Facebook: http://facebook.com/LFSPPodcast LinkedIn: https://www.linkedin.com/company/lfsppodcast/ LinkedIn: https://www.linkedin.com/in/imroboliver/ YouTube: https://www.youtube.com/channel/UCbWV_LuUad7ZWuE9j5D9v-w You can also use the “Contact” page on the “Learning from Smart People” website: https://www.learningfromsmartpeople.com

Leadership Junkies Podcast
153. Shannon Prince | Be A World Crafter: Strategies and Mindsets for Crafting Cultures of Diversity, Equity and Inclusion

Leadership Junkies Podcast

Play Episode Listen Later Oct 14, 2021 72:19


Do you want to better understand ways to create diverse, equitable, inclusive and anti-racist cultures and organizations? Are you looking for practical tools to achieve this objective? Are you ready to take on the challenges of diversity, equity and inclusion in your organization?   Our special guest Dr. Shannon Prince answers these and other questions about leadership, diversity, equity and inclusion, world crafting, and creating anti-racist cultures and organizations.   Shannon Prince is an attorney, legal commentator, and speaker. She earned her doctorate in African and African American Studies and her master's degree in English from Harvard University Graduate School of Arts and Sciences, her law degree from Yale Law School, and her bachelor's degree magna cum laude from Dartmouth College.    She drafted best practice language on policing policies for the National Initiative for Building Community Trust and Justice, represented plaintiffs in CCJEF v. Rell, a high-profile landmark education adequacy lawsuit, and is currently representing the Cherokee Nation in their lawsuit against pharmaceutical distributors and pharmacies for their role in the opioid crisis that the tribe is suffering. She is a member of her firm's Firm Diversity Council and is a Legal Council on Legal Diversity Pathfinder. Her writing has been published in The Hill, Transition Magazine, Science, and Jezebel among other venues, and she's the author of Tactics for Racial Justice due out in January 2022.   The Leadership Junkies Podcast is brought to you by Cardivera.com. Show Notes Episode highlights… Moving beyond words and getting into diversity, equity and inclusion action Differently understanding systemic racism (getting beyond the idea that racism is about bad people) Understanding the realities of racism in business today Using metrics to track disparities in impact Making changes in diversity, equity and inclusion requires a focus on practices more than intentions Understanding intersectionality in biases Fundamentals of DEI training Training doesn't work in the absence of other diversity initiatives Navigating the “we hire the best people” concept in light of diversity, equity and inclusion initiatives (understanding the role of unconscious biases) The reality that more diverse companies outperform less diverse companies Different practices you can use to increase your diversity, equity and inclusion The importance of hiring for diversity, equity and inclusion mindsets The of recruitment changes to build a more diverse, equitable and inclusive organization Understanding the role of bias interrupting in creating more diverse and inclusive organizations The importance of being more aware of your biases and assumptions (cultural metacognition) Exploring ways that bias has an unintended impact on the lack of diversity Ways that anti-racism initiatives are needed beyond diversity, equity and inclusion initiatives Ways to amplify your communication and conversations about diversity, equity and inclusion issues What you can do to create a safe place for your team to have open conversations about diversity, equity and inclusion The role of vulnerability in diversity, equity and inclusion initiatives and conversations Practicing world crafting by thinking like an ancestor … what future will you help create Resources: Shannon Prince Boies Schiller Flexner Law Firm Website Tactics for Racial Justice: Building and Anti-Racist Organizations and Community book by Dr. Shannon Prince (due out in January 2022) (LEADERSHIP JUNKIES DISCOUNT CODE: FLY21) The Leadership Junkies Podcast Cardivera Learn more about your ad choices. Visit megaphone.fm/adchoices

The Exploring Series
Mystery Flesh Pit National Park - 2007 Disaster Report

The Exploring Series

Play Episode Listen Later Oct 14, 2021 41:59


https://mysteryfleshpit.tumblr.com/ Support the Patreon to see Exploring videos early and vote on new ones!: http://bit.ly/1U9QkPh Join the Discord!: https://discord.gg/eBHHHe5 Support the Series with official Merch!: https://t.co/aH0HApXp7v Follow me on Twitter for updates!: https://twitter.com/TES_Mangg Listen on Podcasts: https://anchor.fm/theexploringseries Exploring SCP Foundation Playlist: https://bit.ly/2whu8NA Exploring Dungeons and Dragons Playlist: https://bit.ly/348IZZu Exploring Warhammer 40k Playlist: https://bit.ly/2DoFZgu Exploring Celtic Mythology Playlist: https://bit.ly/2rTuHLm Exploring Norse Mythology Playlist: http://bit.ly/2EAHTda Exploring Elder Scrolls Playlist: http://bit.ly/2fgqQoY Exploring Star Wars Playlist: http://bit.ly/2lNtlN0 Exploring Middle-Earth Playlist: http://bit.ly/2cGNcty Exploring the Cthulhu Mythos Playlist: http://bit.ly/25OI9jY Exploring History Playlist: https://bit.ly/2w7XMqM The Story of FFXIV Playlist: https://bit.ly/2XgU1Lk My Gaming Channel: https://www.youtube.com/user/ManggsLPs Music: https://www.youtube.com/watch?v=000z5zd6mrc --- Support this podcast: https://anchor.fm/theexploringseries/support

The FIR Podcast Network Everything Feed
Spin Sucks 168: Exploring the Dark Side of Social Media

The FIR Podcast Network Everything Feed

Play Episode Listen Later Oct 13, 2021 9:12


On today's episode of the Spin Sucks podcast, Gini Dietrich discusses the dark side of social media in light of Frances Haugen's testimony against Facebook, and shares her thoughts on what the solution may look like.Continue Reading → The post Spin Sucks 168: Exploring the Dark Side of Social Media appeared first on FIR Podcast Network.

Exploring the Prophetic With Shawn Bolz
Exploring the Prophetic with Merlinda Balmas (S:4 - Ep 34)

Exploring the Prophetic With Shawn Bolz

Play Episode Listen Later Oct 13, 2021 30:42


Today on Exploring the Prophetic, Shawn Bolz interviews Merlinda Balmas. Merlinda works at Warner Bros Theatrical Marketing, is the Co-Director of Hollywood Prayer Network and the President of Open Table Outreach.  Merlinda felt God calling her to start 9t5, a ministry whose purpose is to equip and encourage Christiand in their God-given roles to function with a Kingdom mindset and win their sphere of influence for Christ. Tune in as Shawn and Merlinda discuss her background filled with poverty, abuse, and loneliness and how her loving encounter with Jesus as a teenager set the stage for her whole life. Merlinda shares the moment God called her back into the marketplace bringing the Kingdom and the love of Jesus to everyone around her. Merlinda's desire is to encourage you that you do have a hope, you have a future, and that you are not alone!

Best of the Left - Progressive Politics and Culture, Curated by a Human
#1374 Tell Stories, Not Myths: Columbus and the Centrality of Colonialism (Repost + Bonus Clips)

Best of the Left - Progressive Politics and Culture, Curated by a Human

Play Episode Listen Later Oct 13, 2021 84:01


Air Date 10/13/2020 Today we take a look at the myths of Columbus and American Exceptionalism™ that we cling to and turn our gaze to some of the less-understood but more accurate and important aspects of our collective history Be part of the show! Leave us a message at 202-999-3991 or email Jay@BestOfTheLeft.com  Transcript BECOME A MEMBER! (Get AD FREE Shows & Bonus Content) SHOW NOTES Ch. 1: Can You Handle The Truth? - Native Opinion Podcast an American Indian Perspective - Air Date 10-20-19 This is a heavy episode of our show. Discussions include Blood quantum and its use in Tribal Enrollment, American·s false love affair with President Abraham Lincoln and Christopher Columbus. Ch. 2: Why the US celebrates Columbus Day - Vox - Air Date 10-8-20 For centuries, the destruction and disease he ushered into the Americas have been set aside, allowing the myth of a pioneering sailor who discovered America and proved the world was round to embed itself in US culture. Ch. 3: Columbus In His Own Words - Let's Talk Native TV - Air Date 10-12-19 On October 12, 1492, Christopher Columbus landed on a small island in the Caribbean... these are his words. Ch. 4: In Search of a Better American Myth - Progressive Faith Sermons, Dr. Roger Ray - Air Date 10-11-20 A civilization's shared myths account for why things are the way they are. They can bolster loyalty to a religion or a nation, and they can excuse class and race privilege. Ch. 5: Jon Schwarz on social silence, hidden history, and why Trump is our most honest president - The Katie Halper Show - Air Date 11-22-18 Jon Schwarz on social silence and hidden history. Ch. 6: Voting Is Not Enough: Fight Voter Suppression & Help Restore Native Voting Rights - Best of the Left Activism Take action! Click the title and/or scroll down for quick links and resources from this segment. For more, visit Bestoftheleft.com/2020Action. Ch. 7: City Upon A Hill: A History Of American Exceptionalism - BackStory - Air Date 1-22-16 Tracing the origin and misappropriation of the idea of America as a "City upon a hill." Ch. 8: The American Exceptionalism Mythology - Loud & Clear - Air Date 7-5-19 Exploring the origins and falsity of the idea of "American Exceptionalism™" Ch. 9: Columbus redux! - Let's Talk Native - Air Date 7-17-19 The irony of telling dissatisfied progressives of color to "Go back where they came from" is that America is only so full of white people because they left their old countries rather than staying and trying to improve them. Ch. 10: Why The Right Is So Dishonest About American History - Cracked (Some More News) - Air Date 11-21-17 Happy almost-Thanksgiving. What could be better than football and turkey? Well, there·s genocide and stuff, but we don·t want to ruin your holidays. We·ll leave that to the disingenuous folks who would like to pretend that there is nothing wrong. VOICEMAILS Ch. 11: In response to Craig from OH about the progressive myth - Dave from Olympia, WA Ch. 12: Conservative blindspot on climate - Craig from Ohio Ch. 13: Is 'kids in cages' really a conservative blindspot? - Larry from Minnesota FINAL COMMENTS Ch. 14: Final comments on the blindspots from the right and left including the family separation policy, foreign policy and the climate emergency MUSIC (Blue Dot Sessions): Opening Theme: Loving Acoustic Instrumental by John Douglas Orr  Voicemail Music: Low Key Lost Feeling Electro by Alex Stinnent Closing Music: Upbeat Laid Back Indie Rock by Alex Stinnent   SHOW IMAGE "Christopher Columbus Statue Torn Down at Minnesota State Capitol" by Tony Webster, Flickr | License | Modifications: Cropped   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com SUPPORT THE SHOW Listen Anywhere! Check out the BotL iOS/Android App in the App Stores! Follow at Twitter.com/BestOfTheLeft Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com

SuperFeast Podcast
#137 Love, Sex and Psychedelics with Dr. Molly Maloof

SuperFeast Podcast

Play Episode Listen Later Oct 12, 2021 73:52


We have one of our favourite returning guests on the podcast today, entrepreneur and practicing MD Molly Maloof, who is back this time going straight to the heart of health and happiness; Love, sex, relationships, and the harmonious intersection of medicine and love. One of the many reasons we love the work of Dr. Molly is she's all about maximising potential and better function within the human body. Evolving in her practice and true to form with her ever-innovative mind, Dr. Molly's work has recently taken a more focused move into the space of relationships and how the quality of our close relationships significantly determines our long-term health. Healthy relationships help us cope better and defuse the external stresses of life; So why not focus on improving relationships? Inspired by years of experience and research in psychedelics, the neurobiology of love, and drug-assisted therapy, Dr. Molly is developing a company that aims to improve relationships and strengthen bonds through drug-assisted therapy. A complete paradigm shift in the way we view modern medicine and an upgrade to the human condition and relationships. As always with Mason and Dr. Molly, this episode is energised and thought-provoking. They explore the topics of psychedelic-assisted therapies, sexual dysfunction and the root causes of relationship problems, the history of MDMA and couples therapy, where modern medicine is falling short, and so much more. Tune in for good convo and sovereign health.   "I think technology is where we see these bonds decay. We're seeing people give up their marriages, we're seeing people walk away from long-term relationships, and we're seeing families and children affected. One of the most adverse childhood experiences a kid will have is a divorce. Why are we not looking at these fundamental facets of society and saying, gosh, why can't we do better?" And maybe there's a way we can do better that's ethical, honourable, that's scientifically sound, and will leave people better than we found them".   - Dr. Molly Maloof     Mason and Molly discuss:   Natural Aphrodisiacs. Entactogens (empathogens) The psychedelic movement. Psychedelic assisted therapy. Combatting stress through love. Relationships, community, and happiness. How relationships affect long-term health. Exploring root trauma and healing sexuality. Technology and the decay of relationships. Sexual dysfunction and relationship problems. Dopamine, Norepinephrine, Oxytocin, and Serotonin.   Who is Molly Maloof? Dr. Molly Maloof's goal is to maximise human potential by dramatically extending the human healthspan through medical technology, scientific wellness, and educational media. Her fascination with innovation has transformed her private medical practice, focused on providing health optimisation and personalised medicine to San Francisco & Silicon Valley investors, executives, and entrepreneurs. Molly's iterative programs take the quantified self to the extreme through comprehensive testing of clinical chemistry, metabolomics, microbiome, biometrics, and genomic markers.   CLICK HERE TO LISTEN ON APPLE PODCAST    Resources: Cordyceps Deer Antler Molly's Twitter   Molly's Linkedin  Molly's Website Molly's Facebook Molly's Instagram  Psychedelic News Hour with Dr Molly Maloof Maximising Your Human Potential with Dr. Molly Maloof (EP#47) Spiritual Awakening and Biohacking with Dr. Molly Maloof (EP#108)   Q: How Can I Support The SuperFeast Podcast? A: Tell all your friends and family and share online! We'd also love it if you could subscribe and review this podcast on iTunes. Or  check us out on Stitcher, CastBox, iHeart RADIO:)! Plus  we're on Spotify!   Check Out The Transcript Here:   Mason: (00:03) Molly, how are you?   Molly Maloof: (00:05) I'm alive and well in the middle of a chaotic world. And somehow I feel like one of the more sane people in the room these days.   Mason: (00:14) You're the sane person. It's great because I like the fact that the sane person and one of the sane people on Instagram. I love your Instagram endlessly.   Molly Maloof: (00:23) Thanks.   Mason: (00:23) And I love you're the doctor whose drugs I want to take.   Molly Maloof: (00:28) Yeah, right. Like I kept on asking myself, "What if we made drugs that people wanted to take? What if we made drugs that actually improve the human condition?" What if we made drugs that actually improved resilience and improved our relationships? How come that's not medicine?   Mason: (00:46) Now, let me start with this little light question.   Molly Maloof: (00:48) Yeah.   Mason: (00:49) Where does the intersection of medicine and love begin and integrate?   Molly Maloof: (00:56) Yeah, right? Okay. Here's what occurred to me. And I haven't really even announced my company because I've been stalled, but I can talk about the big picture because I think it's really important. I spent my entire life trying to figure out how and ever since I was a child, and I was like, wanting to become a doctor at a young age, and then hit puberty in all sorts of hormonal disarray. And I was just like, "What is this happening to my body?" I remember thinking, someday I'm going to figure out my whole body, and I'm just going to understand all this weird shit that's happening to me. And so I spent a lot of my life trying and testing out things to see what would they would do. I would take supplements when I was in ninth grade. I was just constantly doing weird stuff to see what I could do to make my body function better.   Molly Maloof: (01:41) And then, left my residency, started my own medical practise, and really was like, "Fuck, I want to make a practise around optimising health, instead of just fixing sickness." So I want to understand health from first principles. So I spent all this time studying and practising . And fortunately, I had patients who would pay me a lot of money to like, be my lab rats. And they were willing, they were coming to me with experiments that they're like, "I want to do this, will you be help me?" And I'm like, "Sure." So I was one of those doctors that was just like, helping executives find greater performance. And then I had a bit of a come to Jesus moment.   Molly Maloof: (02:18) And I was just like, I did not go into medicine to be doctor just to rich people. That's not cool. And this is like been an interesting experiment. But I should probably be doing more with my life than just helping rich people stay healthy. So it really was that. That was really going through my head. I was at Esalen Institute, and I was just like, "Yeah. I'm pretty sure that there should be more to life than this."   Mason: (02:39) It's an elephant a lot of the time in the health sector.   Molly Maloof: (02:42) Yeah. But at the same time, I'm super grateful that I actually was able to do what I did because A, I could show I actually was part of like a massive trend movement, which was like, precision medicine for individuals was like, not a thing until, a few years after I started practising . So I've always been a bit ahead of the curve. But I've always also been one of those people who's just like, I can't settle for like surface level anything. So I have to get under the surface. So I got asked to teach at Stanford, a course. And she was like, "You seem to be this healthspan expert. So why don't you teach about it?" And I was like, well, of course, I got really insecure. And I was like, "Well, I know a lot. But I can't know enough to teach a second best school in the country." So I went and I started researching even deeper and started studying even more and started like coming up with this framework of what health was about.   Molly Maloof: (03:28) And in my process of studying everything, I was creating electron relationships. And I started figuring, I saw a couple TED Talks, and I started looking into the research of these two psychologists and this researcher from Stanford. And basically, the conclusion was that long term health and happiness is literally dependent on your relationships, like the number one factor in whether you're going to live long and healthy or not is your relationships. And why do you think that is? Well, usually they're the biggest source of stress or stress relief. And we know that stress is a huge source of disease, and yet everybody talks about stress, but nobody talks about what to do about it. Even like some of the best most famous doctors in America.   Molly Maloof: (04:11) Well, even doctors are on stress, like sit around talking about how they don't know what to do with stress. So I was like, "I wonder if we could actually create medicine, that improved relationships." And so I started figuring out through the psychedelic movement, that a lot of what entactogens do is they fundamentally reproduce the neurobiology of love. And so I started digging into the neurobiology of love and I was like, oh, so dopamine, norepinephrine, oxytocin, and serotonin are essentially like some of the bigger molecules involved with love and connection as well as hormones. So to me, it was like kind of a lightbulb moment happened when I was like, "Whoa, what if we actually were to create medicine that can reproduce the love that you had early in your relationship when you first got married, when you first started dating?" What would happen if you could actually reintroduce that feeling again, in your relationship, when you've been together for 10 years, and you're already annoyed by each other constantly. And there's all this resentment built up?   Molly Maloof: (05:17) And what if you could work on that resentment, work on your attachment issues, work on your relationship and your bond and strengthen that bond, through drug assisted therapy? And so that's kind of what I came up with as an idea. And so I'm in this process of investigating the possible ways to do this. But really, it's like a complete paradigm shift in modern medicine because A, it's not about individuals taking drugs, it's about two people taking a drug together. And B, it's not about doctors just handing people drugs, but it's drugs plus therapy. Drugs plus a therapeutic journey that you take, in order to achieve a certain outcome. So not only does medicine have to change in a few different ways, like A, we have to like see if the FDA will even let us give two people drugs. But B like, the payment system of medicine is about you go to a therapist, you go to a doctor, you get a drug, and the doctor is paid for that visit. And that psychologist is just paid for that visit.   Molly Maloof: (06:14) So I have friends that are in payments systems, and they're developing like bundled payment programmes because essentially you need to like create an entire outcome based experience that is paid for in a lump sum. And so there's a lot of things that need to change about in medicine. But I think that fundamentally the human bonds that we create, like are the hugest source of survival that we have. And a lot of people have overlooked this in this pandemic. We know now from isolation, that there's nothing healthy about people being by themselves in their homes, especially the elderly. Come on, and young people and children with families in one house, like we're meant to be in community, we're meant to be touching other people, we're meant to be around other people. And I think it's really a shame that we have ignored this factor for so long, and we're continuing to ignore it while people are killing themselves with alcohol and drugs and other substances.   Molly Maloof: (07:07) And it's just like, and even food, right? Like kids are gaining weight at record rates, people are gaining weight at record rates. And it's all because we're not supposed to be alone. We're not supposed to be indoors by ourselves isolated, like it's not productive, and it's the antithesis of health. So that's my shtick in my soapbox description. And I'm just going to say this, this is a really ambitious endeavour, there is a very good chance that it will not work because the government will stop me. That doesn't mean that people shouldn't be doing stuff like this because we actually need to change the way that people think about medicine. We actually need to change how medicine is delivered.   Mason: (07:42) You know what, like what brings up, I've been reading a lot of like management books because I'm at that stage by my business where I was like Peter Pan and I'm back in the real world a little bit where am I growing up and becoming a little bit adulty.   Molly Maloof: (07:56) We're both becoming adults, dude.   Mason: (07:57) We're both adulting the shit out of life right now.   Molly Maloof: (08:01) We're adulting the shit out of life.   Mason: (08:04) The one Tani got like the whole management team to raid was like a Patrick Lencioni one. I don't think that's how you pronounce his name, but he's got business fables, and it's the Five Dysfunctions of a Team and one of the dysfunctions, I can't remember if it's an exact dysfunction or just something I took out of the fable, but it's like you get an executive team and you go through all the different departments like what's our goalposts? Like what are we all agreeing on that we're looking at as like what we're all trying to get? Is it like customer acquisition? Is it customer happiness ratings? Is it revenue? It doesn't matter what the hell it is, we just focus on that and we go for it and then that unifies you. I think most people and including people that get into health and are entrepreneurs in the health same doctors what the thing that happens is they still they can't get over the hangover of getting dumped.   Mason: (08:53) The goalposts been put on you by a pretty old medical system that just like, just keep people alive. Just improve the condition somewhat. And I think why when you speak and when people listening, I know people like loving my team like listening to your last podcast in the community really excited is because the boldness that you have and it's screaming me, you're like, "No, I'm creating my own goalpost, not taking on that one, and I can see the bridge, and I'm going..." Like you actually can bridge it. It's not just, I'm defying you. It's like, "No," I'm just like, I can work with in that and I can see what you're focused on. And I'm very clear about what I'm focusing on. It's like relationship and then measure the markers to see that your relationships have improved and we know it because we have these markers. And that focus is really inspiring. It's really intimidating for people that have just allowed themselves to be handed what the goalpost is. So cheers you, I raise my hot chocolate to you.   Molly Maloof: (10:00) It's like I ask myself, "Okay, I've got this personal brand. If I like go and be Dr. Molly brand, Dr. Molly, how is that going to like..." Okay. So let's say there's Andrew Weil, there's Dr. Oz, there's all these, like leaders in the space. I could do that. And I can always fall back on that if this thing doesn't work, like I'll only be 40 by the time I fail at this, right? So I think I'm going to give myself like solid three years before I give up. Look, it's really hard to do this thing, but I'm going to give myself some significant time and commitment, like five to 10 years, then we'll see what happens. If I can get through past three years, I'll be fucking stoked. So point is, is like I can always fall back on like the Dr. Molly brand because it's like, that's cool. But that's just an evolution, right? That's just like, me becoming branded doctor 2.0. But the thing about this other thing is like, if we actually were to accomplish this, this just fundamentally changes medicine, and also could transform human relationships, which are falling apart.   Molly Maloof: (11:02) People are getting divorced after eight years, and kids are getting damaged by these relationships. Kids are missing their relationships with their parents, parents are not bonding, kids are feeling neglected. We've got to save the family unit and I think it starts with the primary relationship. And to me, this is something that is interesting to me that, I just don't think a lot of people work on their relationships, like I don't think it's something that a lot of people consider to be a thing that they should be doing every day. But it's actually so fundamental to survival, right? And yet, it's like when things are getting really bad, that's when they get to work. So we are looking at different indications. But fundamentally, the big picture, what I'm trying to do, it's kind of like bring what people have been doing underground above ground.   Molly Maloof: (11:49) The history of MDMA was like couples therapy, right? And Shulgin was giving it to psychologists to improve couples relationships. And it turns out, like underneath a lot of dysfunction, a lot of sexual dysfunction in men and women is relationship problems. So if you just keep on getting to the root cause of anything, it's like, "Oh, why don't we just like deal with the root cause? And go with that?" So it's pretty-   Mason: (12:15) I've definitely experienced with underground MDMA.   Molly Maloof: (12:17) Yeah.   Mason: (12:19) Therapy?   Molly Maloof: (12:19) Sure. Exactly.   Mason: (12:22) Yeah. With my wife. Can you just enlighten people about how you'd use it in like a clinical setting and why in particular it has been used there?   Molly Maloof: (12:37) So MDMA, we're not technically using MDMA, unless we can't use the substance we're going to work on toward developing which there's a lot of reasons why, like drug developments hard, right? But MDMA would be a good backup solution because of its history. MDMA is essentially an entactogen. So what it does is it means to touch with that it means to generate, it's also known as enpathogen. So it creates a deep sense of empathy and human connection. And that empathy reminds you of like, "Oh, there's this person next to me." And I can actually feel how they feel right now.I can actually, more noticeably understand their emotional experience. And I can be a part of that experience, rather than feeling so separate from someone else. And fundamentally, it also works on the neurobiology of love. So it's a love drug. So it creates a similar experience to what I call post coital bliss, which is kind of like right after you had sex, and you're feeling like really comfortable and really blissed out, it's like, that's kind of the MDMA experience.   Molly Maloof: (13:42) And the interesting thing is that through different types of combinations of different chemicals, we're going to be able to modulate consciousness in ways that we never thought we could do and it's fascinating, just this whole field of psychedelic medicine because it's just beginning like this whole revolution is just beginning. And it's like happening from a place of like deep interested in science and understanding the brain, but also from like a deep reference to the past. So like MDMA, for example, in the past was used in couples therapy. So two couples would come in and take the medicine with the therapist. And the therapist will help them work through their issues whether it be like attachment trauma, or deep seated resentment that's been carried or anger or betrayal or just trust issues. And therapist would use this medicine to help people come together again.   Molly Maloof: (14:32) And one of the rules interestingly, for couples therapy with when Ann Shulgin was doing it and was giving it to other therapists was no sex. So it's funny because I actually think that psychedelics go great with sex. And I think that like, you have to know what you're doing, you have to know the dose, but I do think that there will be a role in the future for psychedelic assisted therapy, and there should also be a role for psychedelic aphrodisiacs.   Mason: (15:00) Speak more about that.   Molly Maloof: (15:02) Well, okay, so I'm giving a talk at delic on this is actually quite kind of interesting. I'll give you a little preview of my talk. So it turns out that psychedelic aphrodisiacs have probably been used since like the beginning of human history.   Mason: (15:17) Cool thing. The two best things.   Molly Maloof: (15:21) Right? So people are fascinating, right? So turns out that there's like a whole bunch of categories of psychedelic aphrodisiacs. And they're so interesting. So there's the Acacia DMT, harmelin combo, there's an Alaska DMT harmelin combo, there's also the combination, that combo the drug. There's also MDMA, and MDA, which is the entactogen class of synthetic love drugs. There's LSD and psilocybin, which are the tryptamines. There's actually like a salamander that in Romania, they put into a vodka, and they use it as aphrodisiacs. There's also toads that people use as aphrodisiacs. There's Morning Glory, which is an LSD derivative, there's Hawaiian woodrose, there's all sorts of cool plants and animals that have been used since primitive times that are psychedelic, and that can turn you on.   Molly Maloof: (16:25) And there's also dangerous ones things like scopolamine, which is not technically a psychedelic, but it's a deliriant. And you don't really want to take like the tour up. But people in Brazil apparently, occasionally accidentally get dosed by like prostitutes, who are trying to take advantage of them. So there's actually a pretty good Vice episode on that. But turns out that it's not exactly a psychedelic, but you can't have psychosis and hallucinations. So I was like, "Wow, these are really interesting. There's all sorts of different mushrooms and fungi that people use, there's also like, what is it called? There's a type of fungus. Actually, let me look it up. I've got my computer right here. So why don't I come out and give you a little bit more detail on this because it's kind of getting good.   Molly Maloof: (17:14) So there's like this substance, there's actually a fruit in Southeast Asia called my Marula bean. And it has all sorts of weird ingredients in it, that can make you trippy. And then interestingly, alcohol has the effect of creating beta-carboline in the body, which I didn't know. So it's actually technically slightly psychedelic, which I never knew this. And then absinthe has wormwood which has thujone in it, which is mildly psychedelic as well. So it's essentially there's different doses of different ingredients that are kind of used for different reasons, right? And so there's basically like the medicinal dose, they said, which is the lowest dose, like the sort of the micro dose of medicine. And that's kind of like people taking things just for overall improvement of their health, mental health. And then there's the sort of aphrodisiac dose, which is a little bit higher than that. So it's enough to get you to start noticing a shift in your perception, but not so much to make the trip really hard.   Molly Maloof: (18:12) And then there's the shamanic dose, which is like what's being used in a lot of clinical studies, which is like people try to get to the root of really deep trauma. And oftentimes, getting to the root of trauma is actually what a woman or man needs to do in order to actually heal their sexuality. So I got particularly interested in this space because MDMA kind of accidentally helped heal my sexual dysfunction that I had in my 20s because of some trauma that I had in college, that I didn't even realise was causing sexual dysfunction because I didn't know I had sexual dysfunction. I just knew that I wasn't aroused. I was in pain every time I had sex, and it wasn't orgasming. And then I met a guy, we were using MDMA together and all these problems went away. And I was like, "What just happened"? And I had my first orgasm with a guy. I had orgasmed on my own, but never with a man before because of unfortunately, my history of sex was not positive.   Molly Maloof: (19:07) So I basically been trying to figure this out, "Wow, it seems like there's an opportunity for healing sexual dysfunction." Because a lot of the root causes of sexual dysfunction are relationship problems and trauma. And so then I started uncovering the whole trauma, Pandora's box, and I started discovering natural numbers on sexual trauma. And it became this whole holy shit moment, like fuck the world is so fucked up when it comes to sex. Talk about like, this Me Too movements, just the tip of the iceberg. Underneath all of it is like, clearly dysfunctional sexual upbringing that most people have because of our completely outdated religious culture, right? Basically really religiosity in a lot of ways really ruins sexuality for people because it makes it into this forbidden fruit and then in that you start wanting all sorts of things that are wrong because you're like, "Oh, I can't have it. So I want all these things that I can't have."   Mason: (20:05) Forbidden fruit. And the guys our snake tells us you want the fruit.   Molly Maloof: (20:09) Oh yeah, and women want it too, by the way. I was like, when I discovered masturbation was a sin in like fifth grade. I was like, "Oh, dear god, I've been masturbating my entire life." So funny, right? And there was just this moment I had growing up being like, really feeling like I went from like a really good Christian girl to like, a very bad child because I masturbated. And that's just not okay. So then I get into the history of psychedelics. And this talk and essentially, before Christianity, psychedelics were being used by medicine women and priestesses, and medicine men, and they were given to people as a tool for enhancing their virility and their fertility and their sexual function. And it was like, part of nature, sex was something beautiful, it was something acceptable, it is something that was part of life, right? It was celebrated. And then Christianity basically turned polytheism into this monotheistic culture, and basically started burning witches, and saying that these love potions are evil, and that anything related to sex was wrong.   Molly Maloof: (21:09) And now sex is the thing that you have to have in the bounds of marriage, which the church of course has to govern. And if you do anything outside of that, or let alone, you're homosexual, you're now a deeply evil person, and you deserve to be harmed. And you really think about this history. It's kind of epically fucked how much, no offence to men, but like patriarchy, took over religion, and basically made it all about men being in charge of the religious experience. Even though women were actually very much part of like polytheistic religious culture, and sexuality was part of that culture. And so it's like all this stuff is really went downhill from there.   Molly Maloof: (21:50) And now we live in this modern time where like, the Catholic Church has unending problems with brutalising children sexually. And we have not woken up to this reality that sex is not evil. It's part of life. It's a beautiful part of life. It's a part of life that is one of those magical mystical, if not psychedelic experiences. And it shouldn't be demonised, but I do think we need to return it back into a place of wholesomeness and respect and love and really treating people the way we would want to be treated and I don't think any woman or man wants to be raped.   Molly Maloof: (22:29) I don't think any woman or man wants to be assaulted, and I don't think if any child grows up thinking that, that's normal. And I don't know what changes in culture that makes it okay for kids and adults to like mistreat each other, but I really think that like part of my mission in life is actually to create a better culture around sex and love and really this company that I started called the Adamo Bioscience is basically a company that's dedicated to studying the science of love because I think that if we understood it better, we might be able to create more of it, and through multiple pathways and products and services. And yes, I have a commercial interest, but mostly because like it seems totally a better thing to be spending my life making money off of than anything else right now, which is like why not try to create more love in the world? I think there should be like 15 to 20 companies trying to do this.   Mason: (23:22) I think there will be once you show them the way. That's the that's the beautiful thing about being someone who's charging and leading the way. Something as a couple, I was just like thank you, epic download by the way and I saw... And I think it's nice openly talking about religion this way, we can see that it's gone far away from the natural and the original intentions. And I saw you like, I can just see you reshare the meme the other day. It tickled me the most of it was just like white Jesus cuddling someone going, "I'm sorry I made you a drug addict. Let me a book before I send you to hell." It just popped me in school I was like doing things that potentially was going down the way of being like condemned and told by teachers, "Well, your stepfather is going to go to hell because he believes in evolution."   Molly Maloof: (24:16) Oh my god, I remember being in sixth grade being like, "I think evolution is real and my school thinks I'm..." But they don't believe in it. Like, holy shit, that was our lives.   Mason: (24:28) Oh man, I got a few pop moments. I was like, "Hang on. So I'm going down this route. Where I'm sinning because I'm trying to think critically here and so now I'm going to go to hell, but you created me in your image and I'm doing? You set me off. You know all, you know I'm going to end up here. And then you're going to send me to hell?" I'm like, "You asshole. You sadist." Anyway, that was my pop.   Molly Maloof: (24:54) What got me to like what really challenged my beliefs when I was 18 was talking to a guy who went to Harvard and messenger, you're in messageboard you're talking to people smarter and older than you. And I remember talking to this guy and he asked me this question. He's like, "How can God be omnipotent, omniscient and omnipresent and how can there be a hell? If he's everywhere all the time all at once? How can it be ever a separation from God because hell is a separation from God?" And I was like, brain explode like oh that's impossible logical, total it felt like this doesn't work, right? Like does that work does not compute. And my brain just exploded I went into the bathroom and cried and cried in front of the mirror. I was like, "Oh my god, it means I'm all alone." I actually still believe in God now, but like my belief in God is much different than the patriarchal God that I grew up.   Molly Maloof: (25:50) I still pray to Jesus because I'm used to it's like a pattern, but I don't think Jesus is the only God. I think there's plenty of Gods you can pray to. But realistically I think that God is like infinite intelligence and beauty underneath everything that whether, and it's totally no gender or God can't have a gender.   Mason: (26:09) I'm going to send you my podcast with George Kavassilas. It's another mind blowing one. It's talking about the God matrix and the universe, the natural, the synthetic it's like really, really clear.   Molly Maloof: (26:25) Oh, cool.   Mason: (26:25) I'll send you because it's a very good one. And you know what, you were saying things that don't work and you know what I like that does work is aphrodisiac. So this is like telling before we move on from that point it's something that really jumped out at me that I really love and I might go a little bit of a tangent because I just wrote about it this kind of topic, this nuance. Yesterday we sent out a newsletter around lion's mane and I'm like I really love Lion's Mane because it's a bridge herb and for so often people are looking at, "I want a nootropic and so they go into a narrow," which is nice sometimes. It's nice to go reductionist. And you go, "I want something that's going to increase output and give me something now and I'm going to use this nootropic in order to get something. And then they eventually fall to Lion's Mane as like a nootropic and the word sits there very medical and very [inaudible 00:27:20], which is nice as well I use it.   Mason: (27:24) But then Lion's Mane is one if you get like a complete non grown on grain, you get one grown on wood, it's got elements of wild to it, all of a sudden you look past the textbook written black and white, in the tropic and you got the same intention here and then you look up at nature and you see, "Wow, my brain is so much more than what I thought it was and the output of my brain and the way the way that it operates in conjunction with my organs in my blood and my outlook in my life, it's connected to where I'm going to be. What I do now is connected to how I'm going to be when I'm 90 years old."   Molly Maloof: (27:59) Totally.   Mason: (28:00) it's not just take something get some output, it's like this pattern you can see the brain function connecting to the constant pattern of like, like the waves in never ending. Internally there are things that are like constantly happening that I can cultivate and work with and look at and ease into that are going to have my brain on the sea of marrow is the Daoists.   Molly Maloof: (28:21) I love that. The sea of marrow.   Mason: (28:26) And the aphrodisiacs are the same like that. And it's a fun one because people go, "Oh, aphrodisiacs great, it'll get your horny." And what you're talking about it's like a carrot that leads like you go and that's what I see. Like how I see Daoist aphrodisiacs as well, like deer antler in your pants.   Molly Maloof: (28:46) Yeah.   Mason: (28:48) Horny goat weed, like epimedium. These herbs cordycep, Eucommia, schisandra. People say the word aphrodisiac, and you go, "Great, okay, cool. I'm going to engage because I want to be horny." And you think there's more substance too, behind it. And then you get onto these aphrodisiacs and you start engaging with your sexuality, and all of a sudden it's an opportunity to connect to yourself and the word aphrodisiac falls away, and you start connecting to the sexuality. And I just heard it, then you're saying we're using aphrodisiacs to go and connect to the sexual trauma so we can connect to ourselves and our partner. And I think it's beautiful. I love it.   Molly Maloof: (29:32) Well, it's actually that the sexual trauma can damage your relationship to sex. So because it actually programmes your brain. There's this thing called the Garcia effect, and it's like when you eat something that makes you sick, you don't want it anymore because your brain associates that with feeling sick. Now not all women or men who have trauma end up with having sexual dysfunction, but a large percentage of women do that. In fact, like somewhere between 60 to 80% of women who had sexual trauma have some form of sexual dysfunction. And like in America, the numbers, which I think are underreported, are like one in five women are raped, one in four women are abused as children, one and three are assaulted in her lifetime. And so there's quite a lot of women who have sexual dysfunction because of the fact that their sexual experience was not pleasant. And it was, in fact, potentially scary and dangerous.   Molly Maloof: (30:26) So now their brain says, "Oh, that experience that's not good. I don't like that. And that's scary." And so it's kind of programmed as a traumatic memory. Now, only 30% of women with sexual trauma end up with PTSD, which is interesting. So there's actually more women with sexual dysfunction, than PTSD from sexual trauma, which is fascinating. So the theory is, is that with MDMA assisted therapy, that the medicine can actually help you revisit the trauma from a place of feeling safe and feeling okay and loved with a partner, preferably with a partner, if you're with someone that you feel safe with. And you can revisit that trauma, and then it gets reprogrammed in your brain, reconsolidated as, "Oh, this is not the worst thing in the world anymore." This is not something I need to like, fear or be afraid of anymore. That was just an event that happened. And in fact I think the real magic will come from when women can experience pleasure, again, through psychedelic medicine. As I did.   Mason: (31:32) How ironic that there's an aphrodisiac involved in that process.   Molly Maloof: (31:36) Well, you think, right? You think that like, that would make sense. It's just funny. I think we're just beginning to understand space. But I don't know if people even though this, but there's actually like three phases of neurobiology of love. The first is like the intense sex drive, which is like, our body is designed to get us to fuck a lot of people when you're young. Actually, the sex drive is like oestrogen and testosterone. And then like, you're horny, and you're young, and you want to have sex, and not everybody does. A lot of young people aren't these days, but the point is, is that it's designed to get you to be turned on and attracted to a lot of people. And then when you meet someone and you have sex with them, what happens is, is that you start activating other hormones. So dopamine starts getting released, oxytocin gets released after orgasm, and that can actually increase the attachment to this person.   Molly Maloof: (32:29) So especially in women particular. So then we start moving on to romantic love, which is actually an attachment device that's designed like we really evolved it in order to basically bond ourselves to someone, become obsessed and addicted to someone, so that we're more likely to have a baby with that person. And then keep that baby alive long enough that they will not die, right? And so the romantic love starts to switch over to pair bonding. And pair bonding is actually designed to keep that baby alive and family unit strong. Because pair bonding hormones are very similar to familial bonds. Like they think it's all mostly oxytocin vasopressin. So like, you actually look at the neurobiology of all this. It's highly adaptive, and it's a huge survival advantage to have love in your life, huge survival advantage to find someone to care about them. You're more likely to reproduce, you're more likely to make a child and a family and you're more likely to have a healthy family if there's healthy bonds.   Molly Maloof: (33:26) And so I think that we should be really looking at these things from the lens of science because a lot of what's happening in society today because I think technology is seeing these bonds decay, we're seeing people give up their marriages. We're seeing people walk away from long term relationships, and we're seeing families affected and children affected. And one of the main adverse childhood experiences a kid will have is divorce. So I'm just like, "Fuck, why are we not looking at these fundamental facets of society and saying, gosh, why can't we do better?" And maybe there's a way we can do better that's ethical, and that's honourable and that's scientifically sound and that will actually leave people better off and we found them. But again, this is like very much new territory. I don't think anybody has tried to do this or thought about doing this. And I'm actually giving you a lot of information that I like is going to keep kind of quiet but whatever you like might as well announce it to like your community first.   Mason: (34:20) Yeah. I think we're worth the drop. It's interesting, it's such a return to the natural. And I've been using that a lot because I feel like I'm saying for the matrix. I'm like nailing all over the bloody place at the moment like people.   Molly Maloof: (34:36) All the time.   Mason: (34:39) And it's so confronting for people which and I agree, as a system we haven't... What you're doing is going like, "Screw it, go to the core and think, multiple generations around leading to the core. Like, let's look at the divorce rates, let's look at the unhappiness and the lack of love in relationships and how that impacts ourselves and children." And I think about it a lot. And it gives me that raw, even talking about it now, there is tingling and there's a rawness and a raw excitement, when you know you're actually in the right place. But it's very confronting, looking at just how much healing there is to be done.   Molly Maloof: (35:18) Yeah. Well, someone told me when I was like, everyone was like, "No one's going to invest in this, and no one's going to do this. And this is crazy." I know, actually, I have a lead investor. So if investors are listening, I'm about to fundraise. So you should probably email me because it's going to be really good. It's going to be a really exciting time in the next few months because I'm actually going to be-   Mason: (35:37) I think I have like, probably $400 liquid at the moment.   Molly Maloof: (35:45) I'm not going to take your last $400. But maybe we could do something with-   Mason: (35:47) But that's not the last 400. We're being responsible in other areas.   Molly Maloof: (35:50) ... Lion's Mane. Yeah. No, but it's interesting. So like, I have a lot of people from biotech say, "This is absolutely never going to happen. It's impossible. Don't even try." And then I had a lot of people who are starting biotech companies say, "Fuck, if this problem is as big as you describe it is, then I'm pretty sure we should be throwing like a billion dollars at this." And I was like, "Fuck. Yeah, dude. Totally."   Mason: (36:16) Absolutely. Is there a market for this? If the people who would poohing it are probably the ones that just can't look in the mirror and be like, "I am the market." It's like, it's in your backyard. It's everywhere. Every time you go to a family reunion, every time you go to bed.   Molly Maloof: (36:40) I shouldn't say this out loud, but family members of mine-   Mason: (36:43) Just say it in a monologue.   Molly Maloof: (36:44) Yeah. I know my family story pretty well. I like deconstructed all of our problems at this point. I've plugged my computer in. And having deconstructed a lot of these problems, and really examined the people in my family who struggle with different problems. In my extended family, in particular, like my aunt and my grandmother, and just people I know. There's a lot to be said about early relationships, and about how important families are to the long term health of children. And when things go wrong in families, it can really, really hurt people long term. And I just looked at like, my great, great grandparents and their relationship with my grandmother. And I looked at my grandmother's relationship with her daughters, and I just looked at all this, and I was like, "Wow there's so many things that we don't realise that if we just fix that one thing, right, then it would have transformed the entire rest of a person's life."   Molly Maloof: (37:59) But there's a lot of things, we don't have solutions for. A lot of things we don't have pathways for, and a big one of those is healing trauma. And I recently did about 21 hours of deep, deep neuro somatic trauma healing from a friend of mine who's like a super gifted healer. And I can't explain in scientific terms what he did with me, but I do know one thing, and that's that we do not do a good job in our society, helping people who have trauma, heal, and express it immediately right over this happened. In fact, the medical system typically, when a girl has raped, she'll basically get a rape kit, and maybe sent to a psychologist. And if she's lucky, she'll get in, in a few months. And it's like, we don't actually have pathways for healing and caring for kids who've had major... I saw this, by the way, in health care system. I saw kids who were abused by their parents. And they go to social workers, and they kind of handed around the foster care system.   Molly Maloof: (39:00) And it's really crazy how much people experienced trauma in society. And there's really not a lot of good solutions besides talk therapy. And if talk therapy worked so well, we probably not be seeing so many problems. Like if talk therapy was like a really effective solution for all of our problems, we'd probably be seeing a lot of problems solved. Now I'm not saying talk therapy doesn't work.   Mason: (39:23) It doesn't pop the champagne. I think that's where I'm with you on that. I'm at the point in my journey where I'm like talk therapy with someone who's got a Jungian background is like perfect for me because I went so hard on psychedelics. And so I'm loving just the groundedness of it. But to get it going-   Molly Maloof: (39:36) Totally. I'm not saying it doesn't work. I think talk therapy is very much like working on your consciousness, right? Your conscious brain. Everyone actually need to talk therapy in order to fundamentally create sense, sense making around their life experience. Like that's the best thing it does. Is it creates a framework of understanding of like, "This happened to me, this happened to me, this happened to me and I understand why, and I understand how I dealt with it." And I'm trying to do a better job at it, right? But I think what's really more interesting about like, what's happening in psychedelic medicine is what's on a subconscious and the unconscious level, right? Like hypnotherapy does a pretty decent job at getting into the subconscious level.   Molly Maloof: (40:27) But what's fascinating is like all this stuff that's buried in the unconscious, right? That comes out in your dreams, that comes out in your... A lot of people have nightterors. That is most definitely a bunch of unconscious process trauma, like unprocessed trauma that needs to be like addressed. And I don't think people see it that way. They're just like, "Oh, it's a nightmare disorder." It's like, "No, you probably have like a major unresolved trauma from your childhood that you really should look at." And oftentimes, I know, multiple people who've taken psychedelics, and it just comes up to them. They're like, "Oh, my God, I was raped in high school by a few guys." And it just like comes up. Or they're like, "Oh, my God, I was sexually assaulted as a child." And this stuff comes up underneath because it's lifted out of the subconscious and unconscious.   Molly Maloof: (41:21) And that's what we don't talk enough about in like modern medicine. And even like psychology, I think, is this like, "Oh, wow," like everybody has deep trauma. But if you do have deep trauma, and it's like running in the background, it's like malware, it's just draining your energy. It's draining CPUs, it's actually playing a huge role in your behaviours and your triggers and how you interact with people. And if it's not looked at or addressed, and especially if they're things like internal family systems, like there's a lot of good forms of talk therapy that can really do a good job of bringing you back to your childhood or bringing you back these moments. And I don't even think drugs are completely necessary to get to these places. Meditation is also a phenomenal tool that a lot of people don't take advantage of. And there's a bunch of different types of meditation that are fairly obscure that can do a great job at helping people get underneath the surface of their pain.   Molly Maloof: (42:11) But a lot of this stuff is isn't mainstream. And it's a shame because a lot of people are still just like, "Where do I go to deal with all this stuff?" Most of the stuff that's worked really well for me has been very obscure stuff that I have had to find through word of mouth. And it's like not highly advertised experiences and therapies and meditation schools and it's like a lot more on the realm of like woo, but it works these things have worked. And it's like strange to me that they're not more well studied and in the mainstream.   Mason: (42:46) Yeah. We've got such a wide array of people with such a wide array of histories at different stages in their processes. And there's naturally going to be different therapies and different angles that are going to pierce the veil to whatever is sitting there behind the curtain in the subconscious and I definitely, like for me it was like personal development back in the day going like you know landmark forum was like one of the things to kind of like a bang. And I could see behind it and then okay that lost its relevance at some point. And then psychedelics became very relevant, got me probably went a little bit too hard into identifying with that community and the mannerisms around taking medicine and like that feeling like I finally belonged rather than doing the work. And then getting beautiful lessons and now it's like getting to the point where talk therapy for me 10 years ago just would have been like I think just sort of lapping up against a great wall.   Mason: (43:48) Whereas now I know how to scale that concrete wall, and I know what it looks like when I do connect to the subconscious. And I understand my processing bringing it out and what my process is, thanks to the work I did with psychedelics. I know how I'm going to bring that into awareness in my everyday and that's when personal practise comes in. That's where I know to the extent of like, with my exercise regime, I know keeping me strong enough and healthy enough to be able to handle staying in that space, where I can constantly acknowledge that part of me that wants to hide behind that veil and run everything. And I know someone like Tani she's like, there was a point where psychedelics were like, incredible. She goes, "I know I need that." And then she's like, "I don't need that anymore." And my meditation practise is exactly where I need to be and that's where I'm going to get the biggest bang.   Mason: (44:39) Not that it's about a bang, but she's going to get the rubber hitting the road. So I think that's like that integration because you see a lot of people in the psychedelic world, kind of pooh poohing therapy going like modern therapies like this domesticated little dog and psychedelics are this big dog in terms of what it can do. And it's like, true in one context, and in another context, if it's just integrated, you have an array of ways of approaching as you're talking about them. Then all of a sudden, the approach becomes multicoloured and multifaceted. And hopefully, it becomes more effective.   Molly Maloof: (45:16) I really think that we just maybe just need to marry them more. Even like MDMA assisted therapy today, is largely like, hands off. It's largely don't talk to the patient, let them do, they have their own experience, and let them do whatever they need to do to heal, it's not really guided at all. It's mostly kind of like, it's guided, but it's not really like lead. It's like, you're there. You're like going through this process, and you're having these experiences, but they're not actually trying to get you to go anywhere on your trip, they're trying to let you have your experience. Whereas like, I think that, in particular, it may be possible that like, we can give people medicine that gives them have the... I think that the idea is that you have the preparation. And then you have the creating the right set and setting. And then you take the medicine, and then you have this like deep integration experience. And that's typically what the experiences for psychedelic assisted therapy today. The question is, will the FDA let us give people drugs that turn them on unsupervised?   Molly Maloof: (46:26) Because you kind of need to be a little bit... You don't really want anyone watching you while you are with your partner. So I got a lot of questions, I need to figure out to make this thing, an actual proper model. But I think that it'll be really interesting to see how this thing evolves because I'm at the very beginning of this journey. I have an idea of what I think that this business model could look like. I have no idea what I think this therapy could be. But a lot of it is I'm like figuring it out, right? I'm like in this total creative mode of what will the future of medicine look like, if you could create it from scratch? And I've already done this once, and it turned out really great for me. And I could easily have just gone and scaled personalised medicine clinics for wealthy people. But now I'm like, "Let's see if we can create a democratised version of this medicine that actually is like it's going to start out expensive, but let's figure out how we can make this something that's eventually affordable for people." That's the goal.   Mason: (47:28) I think the other thing, that's why it feels like a safe bets. And interesting way to put it, but it makes sense, and has substance is because I think a lot of people approach this, and what we've always been taught how to do, lecture people on how they should be, and I'm going to create a product based on how I think you should act. Whereas what you're talking about, is going there's, let's say we're looking at, like morality around let's stay in our marriage, so that we don't destroy this family unit. There's a way that, that's been happened, we've been told what to do by the media. And therefore the part of us goes, if someone goes you have to stay on your marriage because it's the morally right thing to do. You're bad if you do that, there's no attraction there because it's an external like judgement , and we want to revolt against being told what to do, especially by society.   Mason: (48:31) It's why we get your rage against the machine, etc. And then, if you just understand the patterns that emerge when people do connect back to themselves, and do deal with their trauma within a relationship, what's natural for people and seems to be the pattern is people do naturally resonate with maintaining the relationship that they've chosen or maybe in some instance. Like a very conscientious uncoupling in a way that you're very connected and aware to the way that children are going to be affected by it and minimising that impact. Either way, there's an emergence of morality an emergence of ethics, rather than being told what to do.   Molly Maloof: (49:19) Yeah. There's emergence of just like, knowing what's right and wrong. Like, "Oh, yeah. We're not meant to be together. But we're also not meant to destroy each other's lives as we get divorced." I think if we were to be able to help people stay together, that would be ideal. But if we're also able to help people consciously uncouple in a way that doesn't destroy their lives. And I've heard this from multiple people, like one of my friends did MDMA with his ex wife when they were getting divorced and it completely transformed the divorce process because they were actually able to love each other through the process, and they're now really good friends. They're like super good friends. They just didn't want to be married. And it's like, that's appropriate, right? Like, it's also appropriate not to hate people for years. Just the number of people I know that have deep seated resentment for their exes. And it's like, that's not healthy for your nervous system, that's not healthy for your long term health. That's not going to keep you well.   Mason: (50:20) So we've both dived into exploring what health is, especially in the context of, and in this what we're talking about in this context of like synthetic morality, versus what emerges as right. I've just started in the last few months really feeling icky about the way I've used the word health and the way it's been used because it's natural, if you talk about healthy, then naturally, there's an opposition of unhealthy there. And so much of what's implied is basing yourself on, "I'm healthy because I'm not that." And so there's this intrinsic opposition, that... An opposition and kicking back against something in order to form identity around health. And we need the word because healthy, it's just a fun word that everyone knows. But kind of similar and synonymous with what we're talking about, and the emergence of morality and the emergence of ethics coming just through whether it's psychedelic therapy or whatever, how are you relating to health now?   Mason: (51:28) Because I definitely am finding, the more I move away from being wrapped in and around that world of being healthy versus unhealthy, and the more I kind of sit in that middle and see. What's emerging through the patterns of myself doing, I don't know, finding harmony for myself, delving into my shit, coming out the other side. Doing things that are maybe I've seen is unhealthy in one way, in one ideological circle. So I want to talk about dropping that coming back to what emerges within me. It makes the space, I don't know, I feel very roared and identified in terms of, even though we're leaders in the health space, I feel very, unidentified with anything that revolves around that word healthy. I'm curious as to where you're at, in your relationship to what is healthy.   Molly Maloof: (52:25) I used to think it was what the WHO said, which was like the complete absence of disease or infirmary. And then I was like, "No, it's not realistic." Health is actually a dynamic function of life. And to me, I have a very unique perspective on how I think, and it all stemmed from this other definition, that was the ability to adapt and self managed in the face of adversity. But I started digging under the surface, and I really started understanding things like biology, and fundamental human anatomy, and microbiology and physiology and molecular and cellular biology. And I was really thinking about it from like a mechanistic perspective as well. And I think that if you actually just look at any system, you can ask how healthy a system is based on its capacity. And whether it's able to perform its functions properly, basically, whether it's able to maintain its integrity of its structure. And that's usually a function of how much energy and how much work capacity is available.   Molly Maloof: (53:31) So, for example, the healthcare system, deeply unhealthy in America. Demands outspent capacity and it just completely started crumbling, right? Like just did not work, was not resilient, was not flexible, it was actually really struggling and breaking a lot and a lot of people have been broken through the experience of going to the healthcare system. So capacity and demands, if there's more capacity than demands, you're usually in a really good healthy state because you have enough energy to maintain the structure to do work. Now, when your demands are really high, and your capacity is really low, shit starts to break down. And so this is like the mitochondrial theory of ageing, which is fundamentally that when we lose about 50% of our functional capacity of organs, they start to malfunction, they actually start producing the ability to do the work functions that they had. And then we start to break down.   Molly Maloof: (54:27) And largely this is driven by metabolic dysfunction and stress. And like lack of exercise is really a big huge driver of disease because it's the number one signal for making more energy. So basically, I look at how we... If you actually think about like the biology of like metabolism, when we breathe air, we drink water, we eat food, it goes into our cells, it gets turned into substrates, those get put into the mitochondria, which are like little engines that could of our cells, and they have this called the electron transport chain which pulls off electrons kind of like power line. Like electrons are running through this electron transport chain. And they're powering this hydrogen turbine that creates an electrochemical gradient. And that gradient creates a battery and a capacitor. So a battery is like a differential charge between two, it's like a charge polarity. And then the capacitor is like a differential charge between two late membranes.   Molly Maloof: (55:22) And then so capacitors can deploy energy quickly. Batteries store energy as potential energy. So when you really look at it, like most people have broken their metabolisms in modern society, there's so many people with diabetes, so many people with heart disease, somebody with cancer, so many people with dementia. And those are really symptoms of broken metabolism, broken mitochondrial function. And it's funny because like, we look at all these things as separate diseases, but actually, they have the same root causes and like half of cancers are made up of metabolic in nature. So everyone's been kind of obsessed with this like, DNA and genetics theory of ageing. I'm just so unconvinced because it's kind of like, okay, that's like the architectural plans of the body. But in order to actually express those plans, you need energy. You actually need to make energy to take the plants and turn into a structure, which is proteins, right?   Molly Maloof: (56:15) So my perspective is that, like life is this interplay between energy matter and information. And essentially, like life itself, is negative entropy. So we're just constantly trying to fight against entropy, and the best way we know how to do that is like, maintain our functional capacity and be able to repair ourselves. And so this lack of being able to repair ourselves is often a function of the fact that a lot of people are just like, the biggest complaint in medicine is, "I'm tired," right? Being tired all the time is actually a reflection of energetic inefficient, insufficient energy production.   Mason: (56:56) Is that in particular with like the battery storage as you work-   Molly Maloof: (56:59) Yeah, exactly.   Mason: (57:00) Which is funnily used when you talk about, like his Yin and Yang.   Molly Maloof: (57:05) Yes. There you go. Right? We need time off to store energy. The most interesting thing about the Yin and Yang, is that there's this clear relationship between this toggling of switching between different states in biology to flourish. So you actually have to go from intense work to relaxation or rest. You have to go for ideally if you actually just look at all the best [inaudible 00:57:30] stressors, it's like, hyperoxia hypoxia breathwork. What is that? It's breathwork. Right? If you look at cold and heat, that's sauna and coal plant right? What are these things work so damn well, for making us feel healthy and feel good? Well, they're literally boosting mitochondrial biogenesis. And in some cases, like eating fasting is my toffee G, right? It's throwing-   Mason: (57:53) Being awake, being asleep.   Molly Maloof: (57:56) Being outside being indoors, like we actually need to spend way more time outdoors than we're doing. And like being in buildings and having your feet grounded into the earth, like being alone being with people, like life is this constant interplay, right? Yeah, there you go.   Mason: (58:14) That was earthing that I just mumbled.   Molly Maloof: (58:16) Yeah. So like today I've been experimenting with like different ways of movement throughout my day because I'm kind of sick of being in front of the computer constantly. And it makes me feel really unhappy. And there's this great meme you posted, feel dead inside, go outside. Fucking love that meme. And it's like, everybody loved that meme. I got it posted so many times. And it was like, actually, I spent two hours today on phone calls outside. And like, people get annoyed when you're not on a Zoom call. But I'm like, "Look, if I can walk, I will walk." And I got two separate workouts and that were like about 10 minutes each in the gym that were like broken up throughout the day. And it's like, holy shit, did I feel better today than I did for like many other previous days where I was just in front of a computer the whole time? Like, we're not meant to be in front of screens all day long. It's not healthy.   Molly Maloof: (59:06) It's not a healthy period. So the more that we can try to align our lives as much as possible with something with how we're actually like primitively programmed because our genes have not evolved since primitive times. We're the same genetically, there's been a few changes, but fundamentally, we're basically the same people as we were in hunting and gathering times. So it's no question that we've lost a lot of our health in the process of becoming more modern because we basically hijacked all of these different pathways that are actually ancient pathways of survival that are now being used to take advantage of people. Like the salt, sugar and fat in foods, the convenience of cars, right? Like humans are designed to conserve energy and to find food.   Molly Maloof: (59:53) So the society is now designed to like make everything ultra convenient, and eat too much. And it's like, okay. We don't move our bodies enough, we drive everywhere, we know what that's done to society. And so it's kind of like the real process of becoming a truly modern human is to actually try to like life according to your genetics, while also existing in a modern culture. It's a huge challenge.   Mason: (01:00:19) Can be a great thing. This is like the Daoist and the Yogi's would need to go outside of society to go and live in a cave so their life could revolve a

Granny Shiftin’: THE Fast and Furious podcast

Exploring minute 5 of Tokyo Drift - They should let their cars do the talking. But, what does the jock have to win? - Support us on Patreon to watch the video episodes, livestreams, Discord server access and other amazing benefits! Patreon.com/grannyshiftpod - Watch this minute on instagram at https://www.instagram.com/grannyshiftpod/ And remember.... Winning's winning *This podcast is a production of Ryit Media and is hosted by Ryan Lehman (@sortastarwars) and Jason Garber (@wasthatawesome) **To hear other podcasts hosted by Ryan Lehman, search "Ryit Media" on any podcast player or find the links here: Sorta Star Wars: https://link.chtbl.com/xg19Ebx1 Dad Reads Books: https://link.chtbl.com/q_7bYUCz AND NOW Silver Screen and Television Dreams: https://link.chtbl.com/djA5v

Wellness Force Radio
417 Katie Wells | Healing Trauma, Wellness Mama: The Road To Self Love & Letting Go

Wellness Force Radio

Play Episode Listen Later Oct 12, 2021 69:24


Never waste a trigger. Often we get triggered and we resist and shut down but those are actually wonderful opportunities to face whatever that thing is and to start really unpacking, feeling, and discovering where they came from within. If they're not needed anymore, thank them and let them go. - Katie Wells   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/CURED   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 417 Founder of Wellness Mama and Wellnesse as well as Author of both The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox, Katie Wells, shares her own wellness journey of healing trauma, practical tools for greater self-love, what we can learn from our triggers, and how to move stuck energy. Who are you at your essence without the trauma that keeps you stuck?  Discover why there is power in being able to safely talk about your trauma so that the light can grow. CURED NUTRITION Save 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/cured It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. Try Cured's Full Spectrum Raw Hemp Oil Today They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting. Listen To Episode 417 As Katie Wells Uncovers: [1:30] Science: The New God? PaleoValley Katie Wells Wellness Mama Wellness Mama Podcast Wellnesse 309: How I Overcame Trauma (and Lost 50 Pounds) 472: Josh Trent on Breathwork for Health, Inner Peace, and Learning to Feel Safe In Your Body Katie's wellness journey and why she began the Wellness Mama platform to explore and share her own health journey. The wake-up call she received to help moms and children, even more, when she read that her children's generation would be the first in over two centuries to have a shorter life expectancy than their parents. Why women shouldn't see their male partners as children if they're going to be able to help them make real health changes. How the Wellness Mama platform and Katie herself have evolved over time to be where they are today. Exploring her mission to bring the latest, practical medical research and information to the mass population agenda-free. Why science isn't solely answers; it's a series of constant questioning and challenging the narrative. [15:00] Letting Go of Trauma to Lose 50 Pounds Katie's powerful wellness journey of healing from trauma and letting go of 50 pounds. Paleo f(X) The script that we all have going on in our head and what Katie's was in 2020. Katie's sexual trauma from high school that she had never really faced fully before or spoken about publicly. How the way Katie saw her body after her trauma changed and why the negative emotions increased the more attention she gave it. The moment she decided to address the trauma and what role her daughters played in that decision. How she shifted her subconscious by reframing the questions she was asking herself about her wellness. The different forms of therapies that have helped her along her health journey to eat, move, and sleep better. How somatic therapy helped her body heal and let go of the trauma that she was storing in her body. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. Waking the Tiger: Healing Trauma by Peter A. Levine [23:30] Don't Ignore Your Triggers How Katie was able to integrate emotional intelligence and spirituality during her healing journey and what that experience was like for her. Why fear, guilt, and shame are the top factors that are keeping us back from making real progress and change in our lives. How Wellness Mama has grown over time and why it took Katie a while to be comfortable enough with being vulnerable with her audience. Why there is so much power in vulnerability and how that can let us feel freer. The domino effect of sharing our own stories to help people feel comfortable with sharing theirs. Why we are so afraid to share our traumatic experiences with others because we think that we will be seen as broken. Katie's experience learning from the pain teacher. Why we shouldn't ignore our triggers as they help us grow as we heal. The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer How breathwork can help us unlock the negative energy and pain we are holding within. Why Katie physically could not raise her voice to yell or speak up after her trauma. How rage therapy and voice lessons helped Katie find her voice again. The fact that the vibration of the vocal cords is actually stimulating to the thyroid and why she believes that lined up with her own thyroid issues and recovery process. 408 Dr. Michael Ruscio [31:30] Exploring the Energy Patterns in Your Body Why it can be hard for people to think about us having "stuck energy" or the need to "move energy." Breaking down what energy in the body is and how we can see it from both a spiritual and scientific edge. The Body Electric: Electromagnetism And The Foundation Of Life by Robert Becker and Gary Selden Why being more open and curious about each other's experiences, beliefs, and opinions will make us so much closer as a society. Josh's own weight loss and wellness journey over the years. Why she would never choose to experience it again but Katie is grateful for her sexual trauma because she wouldn't be the woman or mother that she is today without that healing journey. Exploring the different frequency scales and walking through those phases from the very bottom at shame and apathy until you reach acceptance and enlightenment at the top. The evolution of emotional intelligence that Katie went through after being raped and why it took a long time to heal that capital "T' trauma. Why there is power in being able to safely talk about your trauma so that the light can grow. 410 Mark Divine [42:30] Path of the Wounded Healer The path of the wounded healer that both Katie, Josh, and many other wellness leaders have been on in their lives. Core childhood wounds and questions that everyone has in some form like "am I loveable?" or "am I worthy?" How we can shift and have compassion for other people when they treat us in a certain way. What steps you can do to start experiencing wounds and struggles that we've carried with us since childhood. Why struggle is a natural part of being a human and we should explore it rather than automatically label it as bad. 366 Mark Wolynn It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn Why our behavior, thoughts, and emotions might not even be our own but our parents' or another relative. The 3-5 second rapid pause and evaluation for parents when their child is upset or misbehaving to help them be present and respond that best way they can. How to better appreciate and value time and stillness especially if you are a busy parent. [53:00] Who Are You At Your Essence? How her mission has shifted from wanting to pass on the information and give answers to teaching people how to ask questions. What Katie is doing to help people explore who they are by providing them with questions that they can ask themselves. Free practical tools that she uses on a daily process that you can add to your toolbox to help you integrate and live a life of true wellness. Powerful words you can say to yourself when you are struggling with something that will continue to help you down the road. What wellness means to her today compared to when she first launched Wellness Mama. Power Quotes From The Show Questions To Guide Your Healing "The key is to start asking better questions internally because what we ask internally our subconscious answers. So, when I was asking questions like, 'Why can't I lose weight? Why is this so hard?', my subconscious was telling me, 'Oh it's because you've had 6 kids and you have thyroid problems,' which didn't help me move forward. Then when I started asking better questions like, 'How can I be at peace within myself? How can I love myself and my children more? How is it so easy and fun to move toward a state of better health?', then my subconscious started giving me those answers." - Katie Wells Loving The Wounded Inner Child "We all have these core childhood wounds and questions in some form. They might be questions like, 'Am I lovable? Am I worthy?', or this core belief of 'I'm not good enough.' But when we can shift to see other people and ourselves as a hurt child who wasn't taken care of and wasn't loved in the way they should have been loved, it's much easier to show them love and compassion over anger and resentment." - Katie Wells Uncovering The Origins Of Emotional Pain "Start stepping back and asking yourself, 'Who is experiencing this emotion? Who is experiencing this pain?', and also start differentiating because in childhood we develop this idea that any kind of pain or struggle or hardship is bad and we start categorizing emotions and that relationship continues on into adulthood. We put emotions in boxes as good or bad but there inevitably will be struggle as part of the human condition... ...We're unlikely to get through life without some version of that but the better question is, 'Should we even if we could?' - Is that not part of the teaching of living this life? If we can step back and reframe and not go, 'Oh! Pain equals bad', but ask the better questions about where and what this pain is and who is this deeper version within ourselves that is experiencing that pain, then we have a different perspective to start to work through that." - Katie Wells Links From Today's Show  Katie Wells Wellnesse Wellness Mama Podcast 309: How I Overcame Trauma (and Lost 50 Pounds) 472: Josh Trent on Breathwork for Health, Inner Peace, and Learning to Feel Safe In Your Body Paleo f(X) The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. Waking the Tiger: Healing Trauma by Peter A. Levine The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer 408 Dr. Michael Ruscio The Body Electric: Electromagnetism And The Foundation Of Life by Robert Becker and Gary Selden 410 Mark Divine 366 Mark Wolynn It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn Leave Wellness Force a review on iTunes Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Belcampo Meat Co – Save 15% on your first order with the code ‘WELLNESSFORCE'! Botanic Tonics – Save 20% when you use the code ‘WELLNESS20' Seeking Health - Save 10% with the code 'JOSH' breathwork.io M21 Wellness Guide Wellness Force Community Wellness Mama Instagram YouTube Facebook Twitter Pinterest LinkedIn 309: How I Overcame Trauma (and Lost 50 Pounds) About Katie Wells Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Wellnesse, has a background in research, journalism, and nutrition. As a wife and mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Verbal Processing
Baby Blues Versus Postpartum Depression

Verbal Processing

Play Episode Listen Later Oct 11, 2021 21:03


* Jenny is not a Medical Doctor, and the Advise given should not be taken as Medical Advice* Mentions : * Mayo Clinic for helpful articles : Mayo Clinic - Mayo Clinic *Download Free Guides from Mercy Kids : https://lp.mercy.net/ * Sorta Awesome : Ep. 90 Exploring hope and healing for postpartum depression — Sorta Awesome (sortaawesomeshow.com) (This is a Podcast Episode) * Mayo Clinic for Baby Blues Symptoms list , PPD Symptoms * Main Take Away ? You are not a bad person, nor are you a bad mother if you are struggling, * Web MD, for when to seek help: A Visual Guide to Postpartum Depression (webmd.com) (This is a slideshow) * Who can you reach out to? Your Doctor, Your Child's Pediatrician, Your OBGYN, A counselor (for the medical symptoms) * for Moral Support: Friend, Family, Mother, Grandmother, Sister, Neighbor, Pastor/Pastor's Wife, Small Group Leader... Email Jenny at Dramamama116@gmail.com or leave a voice message via Anchor.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jenny828/message

Dracaena Wines Podcast

It's Monday, Let's raise a glass to the beginning of another week. It's time to unscrew, uncork or saber a bottle and let's begin Exploring the Wine Glass! Madeleine Albright once said "It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent." My guests on today's podcast are momprenuers with 9 children between them and they refuse to stay silent.  The two best friends love sipping wine, traveling and empowering women. Together they created SHE wines. Music: WINE by Kēvens Official Video   Follow me on Instagram!   Follow me on Twitter! SUBSCRIBE ON iTUNES STITCHER | iTUNES | GOOGLE PLAY | SPOTIFY | PODBEAN GIVE US A RATING AND REVIEW STAY IN THE KNOW - GET SPECIAL OFFERS Thoughts or comments? Contact Lori at exploringthewineglass@gmail.com. Please like our Facebook page at www.facebook.com/exploringthewineglass Find us on Twitter, Instagram , Pinterest, and Snapchat (@dracaenawines) Want to watch some pretty cool livestream events and wine related videos. Subscribe to our YouTube Channel.  Find out more about us and our award winning Paso Robles wines on our website.  Looking for some interesting recipes and wine pairings? Then head over to our wine pairing website.  Thanks for listening and remember to always PURSUE YOUR PASSION! Sláinte! Please support our sponsor Dracaena Wines - Our Wines + Your Moments + Great Memories Use code 'Explore' at checkout to receive 10% off your first order

The Exploring Series
Exploring the SCP Foundation: SCP-6500 - Inevitable - Part Four

The Exploring Series

Play Episode Listen Later Oct 11, 2021 64:33


https://scp-wiki.wikidot.com/scp-6500 Written by: by s d locke, Aethris, DarkStuff, Grigori Karpin, HarryBlank, ihp, Placeholder McD Includes art by: Aethris, HarryBlank, Amai-Ixchel, WarFang, Seyph, Tanija, Dr. Whitney, DodoDevil, GrigoriKarpin, JakDragonX Support the Patreon to see Exploring videos early and vote on new ones!: http://bit.ly/1U9QkPh Join the Discord!: https://discord.gg/eBHHHe5 Support the Series with official Merch!: https://t.co/aH0HApXp7v Follow me on Twitter for updates!: https://twitter.com/TES_Mangg Listen on Podcasts: https://anchor.fm/theexploringseries Exploring SCP Foundation Playlist: https://bit.ly/2whu8NA Exploring Dungeons and Dragons Playlist: https://bit.ly/348IZZu Exploring Warhammer 40k Playlist: https://bit.ly/2DoFZgu Exploring Celtic Mythology Playlist: https://bit.ly/2rTuHLm Exploring Norse Mythology Playlist: http://bit.ly/2EAHTda Exploring Elder Scrolls Playlist: http://bit.ly/2fgqQoY Exploring Star Wars Playlist: http://bit.ly/2lNtlN0 Exploring Middle-Earth Playlist: http://bit.ly/2cGNcty Exploring the Cthulhu Mythos Playlist: http://bit.ly/25OI9jY Exploring History Playlist: https://bit.ly/2w7XMqM The Story of FFXIV Playlist: https://bit.ly/2XgU1Lk My Gaming Channel: https://www.youtube.com/user/ManggsLPs Music: https://www.youtube.com/watch?v=gZqbvV2RGiE Content relating to the SCP Foundation, including the SCP Foundation logo, is licensed under Creative Commons Sharealike 3.0 and all concepts originate from http://www.scp-wiki.net and its authors. This video, being derived from this content, is hereby also released under Creative Commons Sharealike 3.0. --- Support this podcast: https://anchor.fm/theexploringseries/support

More Than a Song - Discovering the Truth of Scripture Hidden in Today's Popular Christian Music

Trust is not always an easy thing to do. Sometimes we wrongly assign character to someone because of the actions of another. It would be a shame to assign character to God based on our interactions with people. In their song, "I Will Trust My Saviour Jesus," City Alight reminds us of many reasons we can and should trust Him. The psalms teach us much about the trustworthy nature of our God as well. Join me as we explore Psalm 33 together. In this episode, I discuss: Taking a B.I.T.E. out of Scripture - this week's Bible Interaction Tool Exercises include: Explore a topic Consult an outside resource Make a list The 30 Day Music Challenge The live conversation I had with Joel Arcieri and Vince Wright - YouTube Recording Exploring a new topic in an area of Scripture you have been sitting in How Scripture is alive and active (Hebrews 4:12) AND we are constantly growing in maturity and perspective Being willing to dig for insight like treasure - Proverbs 2:3-4 Psalm 33 beginning and ending with trusting God - Psalm 33:4, Psalm 33:21 How we can trust everything God does - Psalm 33:1-5 Exploring the activities of God recorded by the psalmist in Psalm 33 How we can trust what God does because He is our creator and designer and His creation is good Consulting an outside resource - Reformation Study Bible The joy and inheritance for the people of God God as all-knowing How we often trust external things that don't have the power to save completely like God does Trusting in the name (and thus the character) of God as revealed in Scripture Enjoy the official live performance below. More Than a Song Playlist Additional Resources Lyrics and chords - CityAlight.com This Week's Challenge Spend some time in Psalm 33 this week. Maybe listen to an audio version of it every morning and then choose a day to interact with the text. Consider what the psalm teaches us about the actions of God and the character of God. Ponder why His actions and character should cause you to place your trust in Him. And in the words of Apostle Paul in Romans 15:3, "May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit."

Medium Well
82: How to be an anti-capitalist rich bitch

Medium Well

Play Episode Listen Later Oct 11, 2021 15:24


Of course this title is a little tongue-in-cheek, but the question remains: how do we be anti-capitalist and also thrive within the capitalist structure we exist under? I don't have the answer, but in this episode, I break down how I am thinking about this question which I am asking and you might be too. In this episode, I discuss: Questions I am asking myself as I explore existing as an anti-capitalist in my daily life Considering your “enough” point Rethinking your pricing if you're an entrepreneur Exploring redistribution of your wealth and income Mentioned in this episode: My amazing coach Alexis Rockley Want to request an episode topic or question you'd like me to answer? Contact me here or shoot me a DM on Instagram (@saraweinreb). How to keep up with my work: IMBY, my new virtual community center, where we talk about the topics discussed on this podcast and more. Follow @gatherimby on Instagram to keep up with what's going on in the community center. Follow me, @saraweinreb, on IG for more podcast episodes, mediocre reels, and rants

Backbone Radio with Matt Dunn
Backbone Radio with Matt Dunn - October 10, 2021 - HR 1

Backbone Radio with Matt Dunn

Play Episode Listen Later Oct 11, 2021 39:13


Opening Monologues. Let's Go Brandon. Exploring the hilarious origins of America's best meme. Southwest Airlines cancels 27% of its flights today. Vax Mandate Sickout? Yellow GOP Leaders. Gender-neutral toys at California Big Boxes. Government has spoken. Notes on the strange push for federalized law enforcement. Elk Vignettes. With Listener Calls. See omnystudio.com/listener for privacy information.

Seekers of Unity
The Philosophy of Hasidism

Seekers of Unity

Play Episode Listen Later Oct 10, 2021 29:48


A Philosophical Poetical Foray into Hasidic Thought. Exploring the History, Characteristics, Definitions, Metaphysics, Message and Mission of Hasidism, Mysticism for the Masses. Part 1: Nothing But God: The Metaphysics of Hasidism. This is part of a collaboration with Filip Holm from @Let's Talk Religion Check out his sister video here: https://youtu.be/qi9JW95P1T8 Join us: https://facebook.com/seekersofunity https://instagram.com/seekersofunity https://www.twitter.com/seekersofU https://www.seekersofunity.com Thank you to our beloved Patrons: Noam, Ron, Shtus, Mendel, Jared, Tim, Mystic Experiment, MM, Lenny, Justin, Joshua, Jorge, Wayne, Jason, Caroline, Yaakov, Daniel, Wodenborn, Steve, Collin, Justin, Mariana, Vic, Shaw, Carlos, Nico, Isaac, Frederick, David, Ben, Rodney, Charley, Jonathan, Chelsea, Curly Joe and Adam. Join them in supporting us: patreon: https://www.patreon.com/seekers paypal: https://www.paypal.com/donate/?hosted_button_id=RKCYGQSMJFDRU

In the Market with Janet Parshall
Best of In The Market: Jesus Followers

In the Market with Janet Parshall

Play Episode Listen Later Oct 9, 2021


Begin building a family legacy of authentic faith! Exploring the biblical characters found in Genesis 5---and some funny, heart-wrenching, and awe-inspiring stories from their own well-known family---the daughter and the granddaughter of beloved evangelist Billy Graham demonstrate how the baton of belief can be passed through our witness, worship, walk, and work.

Granny Shiftin’: THE Fast and Furious podcast

Exploring minute 4 of Tokyo Drift - Back off, dude! She was just admiring his ride! - Support us on Patreon to watch the video episodes, livestreams, Discord server access and other amazing benefits! Patreon.com/grannyshiftpod - Watch this minute on instagram at https://www.instagram.com/grannyshiftpod/ And remember.... Winning's winning *This podcast is a production of Ryit Media and is hosted by Ryan Lehman (@sortastarwars) and Jason Garber (@wasthatawesome) **To hear other podcasts hosted by Ryan Lehman, search "Ryit Media" on any podcast player or find the links here: Sorta Star Wars: https://link.chtbl.com/xg19Ebx1 Dad Reads Books: https://link.chtbl.com/q_7bYUCz AND NOW Silver Screen and Television Dreams: https://link.chtbl.com/djA5v

Know Thyself
Esoteric Breakdown of the movie "9"

Know Thyself

Play Episode Listen Later Oct 8, 2021 65:10


Taking a pause from our conversation on the Book of Genesis, our hosts approach a different creation and destruction story with a discussion on the movie "9". Exploring aspects of Numerology, The Fool's Journey and Occult Symbolism, as well as potential instructions on how to best weather the store of Collective Evolution. Support the show (https://www.patreon.com/knowthyselfpodcast?fan_landing=true)

Work Hard Play Hard
387. Fri-Date: Be Open to the LESSONS the Universe Is TRYING to Tell You

Work Hard Play Hard

Play Episode Listen Later Oct 8, 2021 18:51


One of the most exciting parts of moving to Italy for us was not only living in Florence, but all of the other incredible locations that were just a train ride or a short flight away. At a restaurant in Venice, we spoke to the son of a restaurant owner and he had a Scottish accent when he spoke English. It turns out he went to school there. Why? Because “You can't be in the restaurant business and have interesting conversations with people if you don't know the world.” This episode is all over the place… except it isn't. We're going to talk about the power of having deep conversations with interesting people, allowing kismet to happen, and listening to the lessons the universe is throwing in your face. In This Conversation We Cover:  [02:41] Exploring the world to become an interesting person [08:05] Being a citizen of the world [10:41] Knowing when there's magic happening [13:10] Finding the teachers all around us Resources: Text "Dream Life" to 310- 388-9724 to get our FREE dream life course Mastermind: https://workhardplayhardpodcast.com/mastermind/ (workhardplayhardpodcast.com/mastermind) Connect with Rob on Instagram: https://www.instagram.com/robmurgatroyd/ (@robmurgatroyd) Connect with Kim on Instagram: https://www.instagram.com/kimmurgatroyd/ (@kimmurgatroyd) To learn more, and for the complete show notes, visit: https://workhardplayhardpodcast.com/ (workhardplayhardpodcast.com) Work Hard Play Hard is a production of http://crate.media (Crate Media)

Exploring the Prophetic With Shawn Bolz
Exploring the Marketplace with Shawn Bolz & Bob Hasson (S:1 - Ep 50)

Exploring the Prophetic With Shawn Bolz

Play Episode Listen Later Oct 8, 2021 32:42


Today on Exploring the Marketplace this is our Season 1 Finale! In this episode Shawn Bolz and Bob Hasson share some of their favorite episodes that really impacted their hearts, some of the epic takeaways from this season, the incredible stories of faith matched with vulnerability, and the exciting news about what we have planned coming up for season 2!  You don't want to miss this episode!

15 Minutes of Mental Toughness
Ep. 87 - Greg Adamson - How to Give a Ship

15 Minutes of Mental Toughness

Play Episode Listen Later Oct 7, 2021 57:12


Greg Adamson is the associate director in sports performance and is in his 10th season at the University of Tennessee. He's worked with 23 different teams at Tennessee including: swimming & diving, golf, soccer, rowing and football. He's coached Olympians from more than 10 countries as well as world-record holders, conference and national champions, and more than 100 professional athletes across nine different sports. He previously served as strength & conditioning coach at Winthrop and Central Michigan where received his masters degree. In this episode we are going to be talking about coaching, hinge moments, mental toughness and #Giveaship   S H I P   3:07 Reinvention.  4:52 Never really got started. 7:08 In a world of instant success…  9:52 The ships and their sails. 14:01 “Confidence takes excuses away.” 19:11 Sensationalizing the wrong things. 21:34 Give time to miss it. 25:41 Exploring team culture. 30:34 Gratitude and the sophomore slump. 33:40 “Belief is a separator.”  36:50 Discipleship: Who are you bringing along? 39:26 Self-worth in spite of outcomes. 44:00 Building a relationship and answering “why.” 48:01 Wins and losses from a coaching perspective. 50:15 Counter-challenging society.   Download The Best Mental Toughness Quotes That Will Make You BETTER TEXT DRROBBELL to 33444 If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell drrobbell.com

NASCAR on NBC podcast
The Charlotte Roval's brief but very memorable history: "Taking risks is the DNA of NASCAR"

NASCAR on NBC podcast

Play Episode Listen Later Oct 7, 2021 40:47


Exploring the brief but very memorable history of the Charlotte Motor Speedway Roval through the voices of those who helped create and raced on the dynamic road course. --Joe Gibbs Racing winner Christopher Bell and Adam Stevens tour the layout and detail its appeal and challenges (3:30)--Inaugural winner Ryan Blaney and Aric Almirola recall their initial fears of the course (7:00);--Marcus Smith recounts his burst of inspiration for creating the layout (9:00);--Charlotte Motor Speedway executive vice president Greg Walter on the pushback from drivers and teams and the decision to delay the launch (16:00);--Speedway Motorsports vice president of operations Steve Swift on the international search for advice and insight (18:00);--Smith on Mario Andretti's memorable test run in a Porsche 918 (20:00);--Swift on a very helpful lap by Kyle Busch and a humorous moment with Ryan Newman (23:00);--The jaw-dropping crash that has NASCAR very nervous (30:00); --The breathtaking finish to the debut (34:00);--How the Roval has charted a path forward for NASCAR (37:30).

New Books in History
Judith Pollmann, "Catholic Identity and the Revolt of the Netherlands, 1520-1635" (Oxford UP, 2011)

New Books in History

Play Episode Listen Later Oct 7, 2021 56:35


Today Judith Pollmann, professor of early modern dutch history at Leiden University in Leiden, The Netherlands, to talk about her book, Catholic Identity and the Revolt of the Netherlands, 1520 – 1625, first published in 2011 by Oxford University Press, on the occasion of its paperback release this year, 2021. The Revolt that ripped apart the sixteenth-century Netherlands began as a rebellion against Habsburg authority but it eventually became a war of religion that resulted in the formation of two new states. Although the Southern Netherlands ultimately witnessed the triumph of the militant Catholicism of the Baroque, Catholics throughout the Low Countries found that the Revolt had changed their lives forever. Mining the unusually rich diaries, memoirs, and poems written by Netherlandish Catholics, Judith Pollmann explores how Catholic believers experienced religious and political turmoil in the generations between Erasmus and Rubens. She investigates the initial passivity of Catholics in the face of Calvinist aggression, and asks why they actively supported a Catholic revival after 1585. By listening to the voices of individual Catholics, lay and clerical, Judith Pollmann offers a new perspective both on the Revolt of the Netherlands and on the formation of early modern Catholic identity. Exploring what it took to turn traditional Christians into the agents of their own Counter-Reformation, she sees the dynamic relationship between priests and people as a catalyst for religious change in the sixteenth and seventeenth centuries. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

New Books Network
Judith Pollmann, "Catholic Identity and the Revolt of the Netherlands, 1520-1635" (Oxford UP, 2011)

New Books Network

Play Episode Listen Later Oct 7, 2021 56:35


Today Judith Pollmann, professor of early modern dutch history at Leiden University in Leiden, The Netherlands, to talk about her book, Catholic Identity and the Revolt of the Netherlands, 1520 – 1625, first published in 2011 by Oxford University Press, on the occasion of its paperback release this year, 2021. The Revolt that ripped apart the sixteenth-century Netherlands began as a rebellion against Habsburg authority but it eventually became a war of religion that resulted in the formation of two new states. Although the Southern Netherlands ultimately witnessed the triumph of the militant Catholicism of the Baroque, Catholics throughout the Low Countries found that the Revolt had changed their lives forever. Mining the unusually rich diaries, memoirs, and poems written by Netherlandish Catholics, Judith Pollmann explores how Catholic believers experienced religious and political turmoil in the generations between Erasmus and Rubens. She investigates the initial passivity of Catholics in the face of Calvinist aggression, and asks why they actively supported a Catholic revival after 1585. By listening to the voices of individual Catholics, lay and clerical, Judith Pollmann offers a new perspective both on the Revolt of the Netherlands and on the formation of early modern Catholic identity. Exploring what it took to turn traditional Christians into the agents of their own Counter-Reformation, she sees the dynamic relationship between priests and people as a catalyst for religious change in the sixteenth and seventeenth centuries. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Oh Crap I Love My Toddler... But Holy F*ck
Hiking And Getting Outside with Lauren Robych-Eberle of ‘Kids Who Explore'

Oh Crap I Love My Toddler... But Holy F*ck

Play Episode Listen Later Oct 7, 2021 37:52


Lauren Rodych-Eberle is one of the hosts of the Kids Who Explore podcast, which encourages families to connect with nature and explore the outdoors together. She is the owner of Miss Lauren's Music Studio, where she teaches voice, piano, ukulele, and preschool music classes, and she is the author of several cookbooks. Lauren has a deep passion for food, hiking, adventure, and travel, and she is just an all-around cool person. We connected on Instagram over tips to handle ticks, and I am so excited to talk to her on the podcast today.  We begin with Lauren's hiking essentials, including a lint roller, TickWise organic tick spray, and a First Aid Kit. We address the pressure parents put on themselves to tackle huge summits, stay on track, and not let their kids stop and explore trails. Lauren offers her advice to keep hikes short, sweet, and fun so that your kids will want to go again, and we look at how hiking builds grit from a young age. Lauren shares her idea to make summer and winter bucket lists, and we trade hilarious parenting stories about dealing with teenagers versus toddlers. We chat about how the most relaxed days with our kids are often the most memorable, why little ones should skip sippy cups altogether, and the inspiration behind Kids Who Explore with founder Adrianna Skori.  Lauren's fascinating insights remind us that getting outside doesn't have to be an extravagant undertaking - just getting out the door or putting your feet in the grass will have a tremendous impact on your life, and open up a world of adventure that you can enjoy safely with your kids. Thank you for your listening, and I appreciate your patronage more than I can say.  For more information on my potty training and parenting resources, please visit the links below.   The Finer Details of This Episode: Lauren is one of the hosts of the Kids Who Explore podcast They want to help kids get outdoors She also owns a music studio, teaches music, writes cookbooks, and has a passion for adventure Lauren and I connected on Instagram over a post on ticks Tips to use a lint roller after being outdoors, wear white Her backpack essentials for hiking trips include all-natural TickWise organic spray, lint roller, First Aid Kit, water, snacks, bear spray, clothing layers, blanket, hat, and sunscreen Goal of Kids To Explore is just to get people out the front door, into nature, and not feel like they have to conquer a huge summit to go hiking Nature walks still qualify as hikes - whatever it takes to get your family outside A lot of parents feel they need to stay on track and do not want to stop and let their kids explore while hiking Keep the pace short, sweet, and fun so that your kids will want to go hiking again Exploring outdoors helps build grit Make time in nature a priority by investing in gear and including time for it in your schedule Lauren's summer and winter bucket lists, and encouraging your kids to help you come up with ideas The importance of getting outside in the winter to help stave off depression and Cabin Fever Start looking for winter gear in the off-season to help mitigate the cost Most relaxed days with our kids are often the most memorable, like my days eating ice cream with Pascal for breakfast, lunch, and dinner Infantilizing problem with young kids, and instead encouraging them to skip over sippy cups altogether  They can start using open cups, like the Mini Cup, at 6 months  Parents can get obsessed with overhydrating their kids, which can complicate potty training and hinder building patience as a skill The inspiration behind Kids Who Explore with founder Adrianna Skori, and growing to 45,000 followers since launching in January 2021 Quotes “We want nature to help raise our kids.” “The big thing is that we don't want people to feel like it has to be this huge mountain, this huge summit, in order for people to feel like they've accomplished something. We just want people to literally get outside the front door.” “As long as it's not a paved, flat ground, I'm going to call it a hike.” “We have to keep this short and sweet. Because my goal is that the kids have fun. And by the end, they want to do it again. But if it's like you're pushing them along and rushing them, then they're not going to say they want to do that again.” “I make [a bucket list] every summer and every winter just to kind of give us ideas of fun things to go through. And so like this summer I'm making one that is super toddler-friendly for my daughter to do with me. And also very COVID-friendly, I guess, too, because not as many things are open.” “I think getting outside is super vital in the winter.” “Ideally, you're looking at secondhand winter gear when spring hits. Because it's going to be at its lowest price.” “So the sippy cup, I say get rid of it, especially with night training, because the kid is often sucking for comfort. So they're not thirsty. They're just taking it in.” “Even like you were saying with hiking, it's good to teach them right a little bit at a time.” “We were hiking together. And we started to be like, we need something - like we want our kids to be on all these adventures with us. We need something that makes sure that safety is at the forefront, and we can still do all these things and involve them.” “It's been such an amazing community that [friend and founder Adrianna Skori] has built up. And we've seen the impact, even just you sharing the tips and tricks, and people realizing it's easier than it looks just to get outside. It doesn't have to be this huge extravagant thing.”   Links: Jamie's Homepage -  www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler -  www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie's Patreon Page -  www.patreon.com/join/jamieglowacki?  Lauren Robych-Eberle's website - www.LaurenRodychEberle.com Kids Who Explore website - www.KidsWhoExplore.com TickWise Organic Insect Repellent  The Mini Cup

Sunday Dive
Ep. 081 - Detachment, Sloth, and Unrequited Love (Oct 10, 2021)

Sunday Dive

Play Episode Listen Later Oct 7, 2021 45:11


We hear two of Jesus' favorite words in our Gospel today: Follow me! Where in the past these words were met with tremendous faith by the apostles, today they are met with sadness and rejection. We're talking about the rich young man who's unfulfilled longings bring him to the feet of Jesus. Diagnosing his restlessness, Our Lord calls him to leave behind his possessions, a cure that proves too burdensome to be carried out. Exploring the spiritual theme of detachment as well as the theological idea of sloth we discover that each of us today are just as prone to abandoning Jesus as the rich young man was years ago.

Men, Sex & Pleasure with Cam Fraser
#75 Men and Masculinity in Irish Culture (with Darragh Stewart)

Men, Sex & Pleasure with Cam Fraser

Play Episode Listen Later Oct 7, 2021 63:23


On this episode of the #mensexpleasure podcast, I chat with Darragh Stewart. Originally from Dublin in Ireland, Darragh's background is in Natural Science and he holds a Ph.D. in Plant Developmental Genetics. Currently, he is passionate about psychedelic science and specifically the role of plant medicines and psychedelics in mental health. Darragh is currently focusing on men's development work and psychedelic retreats in the Netherlends at the center which he co-founded, called Inwardbound. The two of us talk about Darragh's experience of masculinity and sexuality in Ireland as well as his observations of Irish culture and how it is impacting the men that he works with. We also Talk a bit about Darragh's work with psychedelics and how he integrates this when his men's circles. Key points - Darragh shares some of his story - Religion and the lack of embodiment in Ireland - Alcohol and drinking culture - The quintessential Irish man - Exploring sexuality in men's work - Lad culture and banter - Psychedelic ceremonies and men's circles - Attitudes towards psychedelics Relevant Links: Darragh's websites: www.innerwork.ieand www.inwardbound.nl Darragh's Instagram: @darstewy

Visionary Souls with Sydney Campos
Ep. 130: Jason Estes | Growing Up and Becoming Real

Visionary Souls with Sydney Campos

Play Episode Listen Later Oct 6, 2021 115:52


Jason Estes is a wayshower and founder of Activation Station. He is a spiritual teacher who brings his students through a consciousness course and assists them in discovering their true, authentic selves. In this episode of Visionary Souls, we explored... How special people take up more space than authentic people How the universe doesn't want you to be special, it wants you to be real and unique If you want to be in your actual size and fit inside your maze  (destiny) perfectly, the world will make sure that you do as long as that you don't give up All that matters is that we are running towards God with all who we are If you need something, you have it otherwise you wouldn't be alive right now Make something of yourself if you haven't yet; if you have, let go of what you made and make something even greater Grow up and become the adult that you are being responsible for How it's the weird people who change the world And SOUL much more...come play! Connect with Jason: Facebook Learn more about Jason's MTVO organization here. Check out his platform Activation Station here. Additional resources for your visionary journey: Exploring what's here + now Book a 1:1 Soul Sourcing Session Training + Activations Support Visionary Souls with a love donation Free Trainings + Meditations Sign up for ASCEND The Empath Experience Book Self-Mastery Courses 5D Visionary Business Training 5D visionary business equinox immersion

Master Mind, Body and Spirit
Cal Washington: The Liberation of Mankind in the Great Spiritual War

Master Mind, Body and Spirit

Play Episode Listen Later Oct 6, 2021 137:13


Cal Washington is the creator of the In Power Movement and is on a mission to liberate humanity through understanding law, commerce, and spiritual jurisdiction to assist in the awakening and liberation of mankind. Support the show by becoming a member by donation and get access to exclusive content and bonuses!

Connected & Ready
The intersection of physical and digital experiences, with Jane Alexander

Connected & Ready

Play Episode Listen Later Oct 6, 2021 32:02


Gemma Milne talks with Jane Alexander, Chief Digital Information Officer, about the impact of its Open Access and ARTLENS Gallery initiatives, the technologies behind them, how her team got critical stakeholder buy-in from the CMA board, and how other organizations might be able to learn from the CMA experience. Topics of discussionHow the Cleveland Museum of Art used technology to improve accessibility (3:12)The genesis of the museum's Open Access and ARTLENS Gallery projects (6:22)Why CMA has emerged a leader in terms of access to art and visitor engagement with its collection (16:14)Exploring the technologies behind their exhibition and display enhancements (19:02)How CMA assesses and analyzes visitor engagement (22:40)Achieving stakeholder buy-in to support innovation (24:35)How organizations outside the art world can use the CMA example to engage their audiences (28:40) About Jane Alexander: Jane Alexander is the Chief Digital Information Officer for The Cleveland Museum of Art (CMA). As CDIO, Jane is responsible for creating awe-inspiring and iterative digital projects supporting a vision of innovation, technology implementation, and digital transformation that exemplify the CMA's mission. Since 2020, Jane has brought this same innovative thinking to the museum's increased online presence in response to the COVID-19 pandemic.In her tenure at the museum, Jane has moved the museum to be a data-driven, forward thinking institution. Under her leadership, the CMA launched a comprehensive Open Access initiative in 2019, allowing the public to share, collaborate, remix, and reuse high resolution images of 30,000 public-domain artworks as well as metadata for 61,000 artworks for commercial and non-commercial purposes. Jane has led the many iterations ARTLENS Gallery, originally known as Gallery One. This world renowned, innovative experience uses cutting-edge technology to inspire visitors to look closer, dive deeper, and connect with the museum's encyclopedic collection. Jane leads the development of in-gallery digital experiences, including Revealing Krishna, an unprecedented, immersive mixed-reality exhibition opening November 2021, an entirely new museum experience where technology is used alongside exceptional Cambodian artworks, to tell the story of these objects and their restoration.  Learn more:https://www.clevelandart.org/ Sponsor linkDynamics 365 delivers next generation ERP and CRM business applications, helping employees at every level reason over data, predict trends, and make proactive, more-informed decisions. Request a live demo of Dynamics 365 today:https://aka.ms/AA8vns5 Contact usEmail: connectedandready@microsoft.com Follow us on social mediaTwitter: https://twitter.com/msftdynamics365LinkedIn: https://www.linkedin.com/showcase/microsoft-dynamicsYouTube: https://www.youtube.com/channel/UCJGCg4rB3QSs8y_1FquelBQ

Boardroom Bound with Alexander Lowry
#145: Landing and Acclimating to your First Board Role, with Melanie Steiner

Boardroom Bound with Alexander Lowry

Play Episode Listen Later Oct 6, 2021 33:45


Exploring the ever-changing landscape of the boardroom.

Born to be a STAR
If you have iPhone 12

Born to be a STAR

Play Episode Listen Later Oct 6, 2021 38:37


if you have iPhone 12 do you need iPhone 13. Is buying new technology smart? Podcasters need a podcaster setup for ease. Exploring new furniture can be fun. Let's make yogurt at home. There's something about white sauce. Fettuccini or penne? Baking fish tastes amazing. Happy Wednesday find something good to watch.

Eat Your Crust
Back to the Motherland

Eat Your Crust

Play Episode Listen Later Oct 6, 2021 55:07


Whether you go back every chance you get, or you haven't been at all, the "Motherland" can be a mystical place that represents so much - from our cultural heritage, to our familial roots, to even just random memories or references from media. Today we try to define the term in our own words by describing what the Motherland truly represents in our personal lives. From pre-trip rituals (nut shopping anyone?) to language anxiety to getting questioned by the TSA, we delve into some of our favorite memories together in this wholesome, bittersweet episode! Follow us on IG! @eatyourcrustpod Support the show (https://ko-fi.com/eatyourcrust)

New Books in History
Henning Trüper, "Orientalism, Philology, and the Illegibility of the Modern World" (Bloomsbury, 2020)

New Books in History

Play Episode Listen Later Oct 6, 2021 71:26


At the turn of the nineteenth century, European philologists were engaged in the study of Semitic languages and Indology, breaking with the past in many ways. To understand this period, Henning Trüper argues for the importance of a broad-ranging investigation into the production of scholarly knowledge, focusing especially on Semitic Orientalism, as a way to understand the deep epistemological crisis facing the field.  In Orientalism, Philology, and the Illegibility of the Modern World (Bloomsbury Academic Press 2020), he argues that nineteenth century philologists, in their efforts to establish the explication of linguistic meanings as scientific, prioritized certain semantic language games over others, in particular referential ones. Exploring the tensions which arise between “philology of the real” (Realphilologie) and “philology of words” (Wortphilologie) Trüper uncovers the patchwork of methods which philologists employed in an attempt to construct a universal science—concluding that these practices have reverberating implications for the humanities even in the twentieth century and beyond. Malcolm Keating is Assistant Professor of Philosophy at Yale-NUS College. His research focuses on Sanskrit philosophy of language and epistemology. He is the author of Language, Meaning, and Use in Indian Philosophy (Bloomsbury Press, 2019) and host of the podcast Sutras (and stuff). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

New Books Network
Henning Trüper, "Orientalism, Philology, and the Illegibility of the Modern World" (Bloomsbury, 2020)

New Books Network

Play Episode Listen Later Oct 6, 2021 71:26


At the turn of the nineteenth century, European philologists were engaged in the study of Semitic languages and Indology, breaking with the past in many ways. To understand this period, Henning Trüper argues for the importance of a broad-ranging investigation into the production of scholarly knowledge, focusing especially on Semitic Orientalism, as a way to understand the deep epistemological crisis facing the field.  In Orientalism, Philology, and the Illegibility of the Modern World (Bloomsbury Academic Press 2020), he argues that nineteenth century philologists, in their efforts to establish the explication of linguistic meanings as scientific, prioritized certain semantic language games over others, in particular referential ones. Exploring the tensions which arise between “philology of the real” (Realphilologie) and “philology of words” (Wortphilologie) Trüper uncovers the patchwork of methods which philologists employed in an attempt to construct a universal science—concluding that these practices have reverberating implications for the humanities even in the twentieth century and beyond. Malcolm Keating is Assistant Professor of Philosophy at Yale-NUS College. His research focuses on Sanskrit philosophy of language and epistemology. He is the author of Language, Meaning, and Use in Indian Philosophy (Bloomsbury Press, 2019) and host of the podcast Sutras (and stuff). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in Intellectual History
Henning Trüper, "Orientalism, Philology, and the Illegibility of the Modern World" (Bloomsbury, 2020)

New Books in Intellectual History

Play Episode Listen Later Oct 6, 2021 71:26


At the turn of the nineteenth century, European philologists were engaged in the study of Semitic languages and Indology, breaking with the past in many ways. To understand this period, Henning Trüper argues for the importance of a broad-ranging investigation into the production of scholarly knowledge, focusing especially on Semitic Orientalism, as a way to understand the deep epistemological crisis facing the field.  In Orientalism, Philology, and the Illegibility of the Modern World (Bloomsbury Academic Press 2020), he argues that nineteenth century philologists, in their efforts to establish the explication of linguistic meanings as scientific, prioritized certain semantic language games over others, in particular referential ones. Exploring the tensions which arise between “philology of the real” (Realphilologie) and “philology of words” (Wortphilologie) Trüper uncovers the patchwork of methods which philologists employed in an attempt to construct a universal science—concluding that these practices have reverberating implications for the humanities even in the twentieth century and beyond. Malcolm Keating is Assistant Professor of Philosophy at Yale-NUS College. His research focuses on Sanskrit philosophy of language and epistemology. He is the author of Language, Meaning, and Use in Indian Philosophy (Bloomsbury Press, 2019) and host of the podcast Sutras (and stuff). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

New Books in Middle Eastern Studies
Henning Trüper, "Orientalism, Philology, and the Illegibility of the Modern World" (Bloomsbury, 2020)

New Books in Middle Eastern Studies

Play Episode Listen Later Oct 6, 2021 71:26


At the turn of the nineteenth century, European philologists were engaged in the study of Semitic languages and Indology, breaking with the past in many ways. To understand this period, Henning Trüper argues for the importance of a broad-ranging investigation into the production of scholarly knowledge, focusing especially on Semitic Orientalism, as a way to understand the deep epistemological crisis facing the field.  In Orientalism, Philology, and the Illegibility of the Modern World (Bloomsbury Academic Press 2020), he argues that nineteenth century philologists, in their efforts to establish the explication of linguistic meanings as scientific, prioritized certain semantic language games over others, in particular referential ones. Exploring the tensions which arise between “philology of the real” (Realphilologie) and “philology of words” (Wortphilologie) Trüper uncovers the patchwork of methods which philologists employed in an attempt to construct a universal science—concluding that these practices have reverberating implications for the humanities even in the twentieth century and beyond. Malcolm Keating is Assistant Professor of Philosophy at Yale-NUS College. His research focuses on Sanskrit philosophy of language and epistemology. He is the author of Language, Meaning, and Use in Indian Philosophy (Bloomsbury Press, 2019) and host of the podcast Sutras (and stuff). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/middle-eastern-studies

The Better Behavior Show with Dr. Nicole Beurkens
Episode 161: Why "Unschooling" Could Be The Right Educational Style For Your Child

The Better Behavior Show with Dr. Nicole Beurkens

Play Episode Listen Later Oct 6, 2021 45:39


My guest this week is Iris Chen, she's an author, unschooling mom, deconstructing tiger parent, and founder of theuntigering movement. As an advocate for peaceful parenting and educational freedom for children, her mission is to inspire generational and cultural transformation, especially among Asian communities. She spent 16 years living overseas in China, the land of the tiger parent, but now resides in her native California with her husband and two sons.  In this episode, Iris and I discuss meeting the educational needs of all kids, including kids with special needs, in-non traditional ways. Specifically, with an educational model called unschooling, which is gaining in popularity in recent years. It's important to raise awareness about different educational styles so that parents and children don't feel stuck in their current school system and blindly follow whatever they are told. Thankfully there are many different educational styles that fit kids' personalities, interests, and challenges better. Learn more about here. Episode Highlights What is a Tiger parent? Equates to very strict Chinese parenting (but can also be a term for any strict parents) A lot of rules, very authoritarian, high expectations, particularly in the area of academics What is untigering? Moving away from very authoritarian, controlling, coercive parenting, but also redefining ideas about the value of formal education and academics and the push to succeed and achieve in those ways Being a controlling parent is not healthy for your kids Parents of kids with special needs, whether that is neurodevelopmental issues, mental health issues, learning challenges, whatever it might be, experience an extra set of fears and concerns, and there can be even more of a drive to control or to make kids conform to a certain way of doing things, out of love and a desire for them to fit in, to have a successful future It is important in those situations for parents to step back and recognize what our fears are around this How do I support the child I have, who this child actually is, which includes all of their amazing strengths and qualities, as well as their challenges? Not trying to make this child fit into a box Opting out of conventional thinking There is this collective reimagining going on right now that is so important to the future of education Education most certainly does NOT need to be done in four walls, sitting down all day long   The educational model we choose for our kids, comprises a lot of their childhood daytime life, we should choose based on all our options not just the one everyone else does We need to ask, "Is this serving me?" Because an education is supposed to serve the child, it is supposed to empower the child and give them the skills If it's not serving the child, why are we still doing it? So are we serving the system? Or is the system there to serve us? If we're just saying yes to whatever they're asking us to do, we're not questioning it, it's not an intentional choice One of the most compelling arguments in support of parents looking at different options educationally, is the research on educational outcomes in the current school system A large percentage of kids are not coming out of the current school system with great success We're also seeing a generation of kids now in young adulthood with more serious mental health issues than ever before When we think about parenting kids who are autistic, kids who have ADHD, kids with mental health issues, behavioral challenges. All the more need to look at what is going to constitute success, health, well being, an engaged quality of life for them in adulthood?  It may not at all be the picture that we have in our mind of traditionally what's done, and that need to broaden that understanding   What is unschooling?  Living, loving and learning with our children outside the construct of compulsory schooling Child-led, no homework, no curriculum, no particular subjects, no strict schedule Unschooling really opens up a lot of options for reducing kids' anxiety about school or about learning, and by using their strengths and using their interests, it allows a much better entry point into helping them grow in their skills, in their knowledge, because we're approaching it in a way that doesn't automatically heighten their anxiety and create a lot of distress for them How do children become educated with unschooling? They are intrinsically-motivated, they do have the skills they need and the drive that they need in order to pursue their individual interests There is a lot of parenting support. Exploring outside, reading at the library, going to museums, these are ways children can build knowledge By giving kids time and room to play and lead activities it's actually supporting their own developmental pace too, which again,  is really important for neurodivergent kids, for kids with different kinds of processing systems in their brain, to be able to operate at a pace that supports their own development, as opposed to constantly being pushed   Life provides opportunities for learning People learn because we are made to learn We don't need school in order to do that There's so much learning that needs to happen outside the mind, outside the intellect, where the school environment doesn't really allow for that We need to learn how to listen to our bodies, how to rest and engage with nature, how to meet our our needs to survive in the world, like cook and do laundry and pay your taxes and all those things For kids who have more significant neurodevelopmental, behavioral, anxiety kinds of issues, traditional classrooms often are not the best place for them to be doing the kinds of learning and development and growth Follow Iris Chen Website Instagram - @Untigering FB - @Untigering Twitter - @Untigering Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com

Exploring the Prophetic With Shawn Bolz
Exploring the Prophetic with Tim Ferrara (S:4 - Ep 33)

Exploring the Prophetic With Shawn Bolz

Play Episode Listen Later Oct 6, 2021 27:27


Today on Exploring the Prophetic, Shawn Bolz interviews Tim Ferrara.  Tim is the Executive Pastor at LifePoint Church in Arizona.  He is an author, has a Bachelor's Degree in Marketing, has a podcast - Everyday Discernment, and he started the ministry of “Discerning Dad” as a way to write and encourage Christians to make better decisions that honor God. Tune in as Shawn and Tim discuss how important discernment is in your everyday life, an opportunity that opened as a Senior Pastor and what shifted that moved him to take the position, and the importance of following discernment and the peace of God when making big decisions.

Chasing Bandos Podcast
Interview 45 with James Kerwin - part 2

Chasing Bandos Podcast

Play Episode Listen Later Oct 5, 2021 50:44


In part 2 of the interview with English urbexer/photographer James Kerwin we continue exchanging exploring stories. James mentioned notorious underwater ballroom which turned out to be a bit altercation with the caretaker. Exploring in Labanon, Namibia and France and more. We also discussed what urbexing means and touched upon “blowing up spots” by publishing their photographs on the Internet and James gave an alternative view on that popular topic.  You can find James on Instagram at james.kerwin or by visiting his website jameskerwinphotographic.com Chasing Bandos Podcast is available on chasingbandospodcast.com or your favourite podcasting app. Check out the pictures of our guest on Instagram at chasingbandospod. Video interviews available on Chasing Bandos Podcast Youtube channel. You can get in contact by email: contact@gregabandoned.com  Intro song is Watcha Gon' Do is performed by Chris Shards [EPIDEMIC SOUND MUSIC LICENSE] Viewer discretion announcement at the beginning of the episode was done by Adrian Wunderler-Selby.

Find Solace In The Rain
The Philosophy of Orochimaru - For The Snake Who Fears Death (Naruto)

Find Solace In The Rain

Play Episode Listen Later Oct 5, 2021 12:55


Exploring the motives and philosophy behind Naruto's OrochimaruSupport the show (https://www.patreon.com/sagesrain)

Cog-Dog Radio
Happier Crating

Cog-Dog Radio

Play Episode Listen Later Oct 5, 2021 26:19


Exploring some advancements to the Happy Crating protocol, Sarah dives into tackling tough crate-related concerns. Happier Crating: Solutions for Common Crate Concerns https://www.fenzidogsportsacademy.com/index.php/buy-webinar Cog Dog Classroom: https://cog-dog-classroom.teachable.com/ Anti-Racism Resources: https://robindiangelo.com/publications/ https://blacklivesmatter.com/ https://www.naacp.org/ https://www.ibramxkendi.com/how-to-be-an-antiracist-1 Patreon: https://www.patreon.com/cogdogradio

Granny Shiftin’: THE Fast and Furious podcast

Exploring minute 3 of Tokyo Drift - Our main character doesn't seem to care about much. Not even proper tool placement. That's just unforgiveable! - Support us on Patreon to watch the video episodes, livestreams, Discord server access and other amazing benefits! Patreon.com/grannyshiftpod - Watch this minute on instagram at https://www.instagram.com/grannyshiftpod/ And remember.... Winning's winning *This podcast is a production of Ryit Media and is hosted by Ryan Lehman (@sortastarwars) and Jason Garber (@wasthatawesome) **To hear other podcasts hosted by Ryan Lehman, search "Ryit Media" on any podcast player or find the links here: Sorta Star Wars: https://link.chtbl.com/xg19Ebx1 Dad Reads Books: https://link.chtbl.com/q_7bYUCz AND NOW Silver Screen and Television Dreams: https://link.chtbl.com/djA5v

Wellness Force Radio
416 Ben Stewart | Awakening In The Midst of Crisis

Wellness Force Radio

Play Episode Listen Later Oct 5, 2021 129:31


Real change rarely comes in the absence of crisis. When we're comfortable, there's no real deep, emerging drive that is compelling us to really analyze the bedrock upon which we rest. The awakening and change that come out of crisis; a lot of the time it happens during a moment of panic so it's reactive rather than responsive. For me, the crisis that we're in now is the perfect set and setting to begin moving in the right direction as a community. We have to start reaching out to like-minded people, allowing them to speak authentically, and not feel ashamed for feeling or believing in certain things. - Ben Stewart   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/CURED   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 416 World-class filmmaker, writer, musician, and Creator of the Psychedelica Series on Gaia, Ben Stewart, shares why there is a silver lining in every crisis, explores the lost art of dialogue and how to communicate from a place of alignment, unpacks how to obtain critical thinking skills, and explains the downside of following the herd. How do you close the gap between the head and heart to use chaos as an opportunity to awaken the power and the love that you truly are?  Discover what tools can help you whenever you find yourself in a moment of crisis. CURED Nutrition Save 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/cured It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. Try Cured's Full Spectrum Raw Hemp Oil Today They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting. Listen To Episode 416 As Ben Stewart Uncovers: [1:30] Crisis Creates Real Change Ben Stewart Gaia | Ben Stewart Psychedelica Series on Gaia Ben Stewart Podcast DMT Quest Documentary Waking Infinity News Podcast Solocast | A Victim of Intellectualization & The Wisdom of The Heart How Ben sees this awakening in the chaos that we're all experiencing and how it's personally unfolding for him. What you can do to build an environment that helps you heal and thrive. 323 Charles Eisenstein Fannie Mae and Freddie Mac: An Overview Why change can truly only happen in the face of crisis compared to when we are comfortable. The power of pausing and taking a breath before reacting to something someone has said or an event that has happened. How we can make our communities stronger but letting others voice their opinions and not feel shame or guilt for feeling differently. What steps we can take to step away from fear in order to listen to our intuition and use our natural gifts. [12:30] The Lost Art of Dialogue How Josh has navigated the world, relationships, and his beliefs since the beginning of COVID-19. What you can do to respectfully ask permission to share your opinion with someone who has different thoughts on something like face masks. Why Ben believers we've come to the point in our society where we have lost the art of dialogue and good communication. What you can do if you feel bored and you do not have enough to do each day. Why he believes we communicate according to the current state of our nervous system. How to navigate thoughts and feelings that focus on the need to white knuckle and get things done so that we can let go, be present, and be grateful. Nonviolent Communication: A Language of Life by Marshall B. Rosenberg PhD Why it's good that we don't see eye to eye with people and what we can learn from each other instead of getting irritated and distancing ourselves away from them. 196 Aubrey Marcus Hierosonic How building good, healthy habits will allow your mind and body to function well every day at a sustainable pace. Why being around people with diverse backgrounds, ways of living, and beliefs will help you grow. Exploring the difference between violent communication and sharing why you are upset or triggered. [28:00] Community Wake Up: See the World from Someone Else's Eyes Discussing when it's appropriate for our inner Mama Bear or Papa Bear to come out and protect the people and things that we love. How we can obtain critical thinking skills while experiencing crisis and chaos. Why his wife and family are his biggest teachers and the other mentors that have inspired his journey. Paul Chek | All Is God What powerful lessons he has learned from the people who have trolled his films or disagreed with him on different levels. Different reasons for why we attack one another from seeking connection, wanting to get a rise out of sending that email, or bring someone down who is succeeding. 345 Zach Bush MD 362 Zach Bush MD 096 Daniel Schmachtenberger The moment Ben decided to shift and refine the content he was creating and sharing after an awakening. Loose Change Zeitgeist  His mission to help people realize just how powerful they are to make real change happen in the world. [43:00] The Downside to Following the Herd Why irrational and rational fear can sometimes feel like the same thing for our minds. How we can use fear and adrenaline to positively help us and use tools like breathwork to process them. Why Ben finds news and talking about topics like politics nauseating because news stations are not mature enough. The power of encircling a problem and rejuvenating it back to the community. How gossip and talking about others behind their backs have caused people to naturally agree and go along with it in order to not be ex-communicated from the group. The moment we start to abandon ourselves is when want to keep having safety in the herd even if we don't agree with what others are saying or doing. How we can have compassion for people who go with the herd because it's "the right thing to do" when we've made a different decision for ourselves. [52:00] Intellect vs Intuition vs Instinct How we can navigate the world so that we do not become a victim of our own mind and intellect. Why we don't acknowledge this enough: We are a lot more than just one thing. Breaking down instinct vs. intuition and why instinct is more biologically rooted and intuition projects more out into the future. How to uncover what you believe in, what you commit to, and how you express it. Why science is in all of us and how we can awaken our own inner scientist. The difference between science and the data that is coming in for us to frame and philosophize after observation. 206 Dan Pardi How we've become such a lazy society and we're always looking for the quickest shortcut including what to do with our lives and what to believe in. Why having life be so easy for us has led us to lose communion with the earth and with God. [59:00] The Power and Process of  Awakening Consciousness in Chaos Why awakening consciousness affects people in ways other than just the Hollywood allure of it all. How cultivating consciousness becomes a daily habit that we breathe into each day. The Doors of Perception and Heaven and Hell by Aldous Huxley Why the awakening process is something that is always shifting as we continue to be students of life. What will happen when you experience a new awakening phase. Why some thoughts or experiences are meant to fade and maybe come back to you rather than stay in your present consciousness. Exploring the unique journeys we all go on and why we will be awakened to new ideas at different times than other people. [1:09:00] The Toxic Nature of "I'm Gonna Share My Truth" Why we will see people be a completely different person off-camera or once the podcast stops recording. The subtle seeds that Ben will plant in other people's consciousness to see what comes from it without forcibly teaching them something. Why it can be toxic communication to say "this is my truth" or "I'm gonna say whatever I want" and just leave it at that instead of opening up a dialogue. 276 Eric Godsey Why "my truth" is just what is coming to you bluntly and one doesn't have to take it so seriously. Whether or not you should actually speak your truth especially if you have been triggered. How to explore your thoughts and emotions if you have been strongly impacted by what someone has said to you. Why we often believe we know exactly what the world needs when we really don't and we have to be honest with ourselves about that. The Great Tao by Stephen Thomas Chang [1:18:00] Why We Are More Than Just One Thing Darkness Retreat A Week In Darkness: The Purest Medicine | Aubrey Marcus Podcast Path to Balance with Aubrey Marcus Exploring the questions: "What is God?" and "What is the answer?" plus the many different ways we could answer them. Why humbling yourself does not diminish you and how to tune into yourself. How you will awaken infinity when you ask yourself, "Who am I" and you realize that you are not just one thing. What you can do to be more humble in your role and how it impacts other people such as being a teacher. How to cultivate a person's imagination by acting like a friend, not a teacher, and help them think for themselves and build critical thinking skills especially in children. The power of being silent or curious and how to use it in our conversations with different people to help one another grow and learn. 312 Kevin Kelly [1:27:00] What Darkness Can Teach Us In Crisis Why Josh believes there are beautiful things coming for the world and how we can build from that positive energy rather than a negative one. 410 Mark Divine The benefits of experiencing different truths at the same time even if they seem contradictory. Exploring the concept of darkness and using it as a technology. How to augment and shift your breathwork practice for different wellness practices. The fact that darkness predates all concepts, psychedelics, and the breath. What it is specifically about the dark that allows people to have a greater connection to knowing themselves. How Ben sets up his films as an initiation or the experience of a process. What Awaken The Darkness will teach you about the Hero's Journey through the avatar of Aubrey Marcus. Daniel Kish: Man who is blind but can see like a bat Why we shouldn't be so scared of technology and embrace what it can do for us. [1:43:30] The Two Choices We Have In Life The difference between bad and good technology in our daily lives. Breaking down how often we are on our phones and why the average amount is every 4 minutes. How we've evolved from scanning nature for threats to our family during the caveman era to now with phones to make sure that everything is okay. The magic of filmmaking and choosing the right soundtrack for the video. What Aubrey explores in Awaken The Darkness including the two choices that we have in life. How to take advantage of the free, powerful medicine that is within your reach including breathwork and darkness. The beauty and gifts of engaging with life and any difficulties that may come your way. Vipassana Meditation – A Spartan Race For The Mind The power of community to help us survive in difficult times. How to Change Your Mind by Michael Pollan 326 John Chavez Power Quotes From The Show Building a Relationship with the Nervous System "We have access to our nervous system; you can speak to your nervous system like it's your best friend - in fact, we should because when we come into a better relationship with our nervous system and acknowledge that some things seem really urgent but in what state do you want to start creating the next step? Do you want to do it in the sympathetic nervous system or parasympathetic?" - Ben Stewart Society Awaking: Opening Our Ears To New Ideas "You shouldn't feel bad for having different thoughts or believes than other people. Let's come together as a community and really listen to one another because we're all in this together. I have no clue what superpower these people gleam from believing things different from me so let's all come together, let's pow-wow, let's talk about what's good about this rather than gossiping and putting each other down. It's great when other people have different thoughts than me; I want to learn what that has done to their mindset and how they move forward in the world accordingly because of it. All of us have a gift to share with the world." - Ben Stewart Learning to Trust Your Discernment "Instead of being corned into fear by the media and relying on something outside of yourself to feel safe, trust your discernment. Start trusting your intuition because when you learn to do that then you know when something doesn't feel right. You don't have to have all of the answers or details; just move slower and be more discerning. Even if you slip up - what did you learn from it?" - Ben Stewart Links From Today's Show  Gaia | Ben Stewart Ben Stewart Podcast DMT Quest Documentary Waking Infinity News Podcast Gaia | Waking Infinity 323 Charles Eisenstein Fannie Mae and Freddie Mac: An Overview Nonviolent Communication: A Language of Life by Marshall B. Rosenberg PhD 196 Aubrey Marcus Hierosonic Paul Chek | All Is God 345 Zach Bush MD 362 Zach Bush MD 096 Daniel Schmachtenberger Loose Change Zeitgeist Solocast | A Victim of Intellectualization & The Wisdom of The Heart 206 Dan Pardi The Doors of Perception and Heaven and Hell by Aldous Huxley 276 Eric Godsey The Great Tao by Stephen Thomas Chang Darkness Retreat A Week In Darkness: The Purest Medicine | Aubrey Marcus Podcast Path to Balance with Aubrey Marcus 312 Kevin Kelly 410 Mark Divine Daniel Kish: Man who is blind but can see like a bat Vipassana Meditation – A Spartan Race For The Mind How to Change Your Mind by Michael Pollan 326 John Chavez 5 Aspects of Awakening: Psychedelics and Natural Methods on Waking Infinity News Josh Trent: The Making of a Buddha Ben Joseph Stewart: Cycles In Time: Will Tomorrow Be Yesterday's Child? Leave Wellness Force a review on iTunes Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Belcampo Meat Co – Save 15% on your first order with the code ‘WELLNESSFORCE'! Botanic Tonics – Save 20% when you use the code ‘WELLNESS20' Seeking Health - Save 10% with the code 'JOSH' breathwork.io M21 Wellness Guide Wellness Force Community Ben Stewart YouTube Instagram Facebook Twitter Minds Rumble BitChute Patreon About Ben Stewart Ben Stewart is a US-based filmmaker and musician. He is the creator of Esoteric Agenda, Kymatica, Ungrip and Waking Infinity - all available on Gaia.    

Conrad Rocks
#VOTD 1 Chronicles 16:11 Seek The Lord!

Conrad Rocks

Play Episode Listen Later Oct 5, 2021 4:03


(1Ch 16:11) Seek the LORD and his strength, seek his face continually. Why should we seek the LORD? How do we seek the Lord? Exploring the verse of the day! https://www.conradrocks.net/

Million Dollar Mastermind with Larry Weidel
Episode 325: How to Use Your Passion and Excitement to Find Your New Goal with Saint Motel Lead Musician, A/J Jackson

Million Dollar Mastermind with Larry Weidel

Play Episode Listen Later Oct 4, 2021 23:40


We are joined by A/J Jackson, lead singer of Saint Motel and the Inventor of Aview Eyewear. A/J talks about putting your mind into a beginner's perspective so that you can get a different outlook on things. He also talks about getting excited about the things that exist today, and not what could exist in the future. • The need to create constant series of little steps. • Exploring the options. • Overcoming petty squabblers creates real bonds. • https://www.aview.com/ • https://www.saintmotel.com/ TIME-STAMPED SHOW NOTES: [7:08] Constant series of little steps. [13:44] Be excited about today. [16:01] Don't be afraid to go for it.

The Exploring Series
Exploring the SCP Foundation: SCP-6500 - Inevitable - Part Three

The Exploring Series

Play Episode Listen Later Oct 4, 2021 53:12


https://scp-wiki.wikidot.com/scp-6500 Written by: by s d locke, Aethris, DarkStuff, Grigori Karpin, HarryBlank, ihp, Placeholder McD Includes art by: Aethris, HarryBlank, Amai-Ixchel, WarFang, Seyph, Tanija, Dr. Whitney, DodoDevil, GrigoriKarpin, JakDragonX Support the Patreon to see Exploring videos early and vote on new ones!: http://bit.ly/1U9QkPh Join the Discord!: https://discord.gg/eBHHHe5 Support the Series with official Merch!: https://t.co/aH0HApXp7v Follow me on Twitter for updates!: https://twitter.com/TES_Mangg Listen on Podcasts: https://anchor.fm/theexploringseries Exploring SCP Foundation Playlist: https://bit.ly/2whu8NA Exploring Dungeons and Dragons Playlist: https://bit.ly/348IZZu Exploring Warhammer 40k Playlist: https://bit.ly/2DoFZgu Exploring Celtic Mythology Playlist: https://bit.ly/2rTuHLm Exploring Norse Mythology Playlist: http://bit.ly/2EAHTda Exploring Elder Scrolls Playlist: http://bit.ly/2fgqQoY Exploring Star Wars Playlist: http://bit.ly/2lNtlN0 Exploring Middle-Earth Playlist: http://bit.ly/2cGNcty Exploring the Cthulhu Mythos Playlist: http://bit.ly/25OI9jY Exploring History Playlist: https://bit.ly/2w7XMqM The Story of FFXIV Playlist: https://bit.ly/2XgU1Lk My Gaming Channel: https://www.youtube.com/user/ManggsLPs Music: https://www.youtube.com/watch?v=1qlJUF0oanE Content relating to the SCP Foundation, including the SCP Foundation logo, is licensed under Creative Commons Sharealike 3.0 and all concepts originate from http://www.scp-wiki.net and its authors. This video, being derived from this content, is hereby also released under Creative Commons Sharealike 3.0. --- Support this podcast: https://anchor.fm/theexploringseries/support

Art Class Curator
Treating Text and Art as a Sacred Practice for Growth with Vanessa Zoltan

Art Class Curator

Play Episode Listen Later Oct 4, 2021 46:41


Guess who I have on as my guest today! Long-time listeners know that I love the Harry Potter and the Sacred Text podcast. One of the co-hosts, Vanessa Zoltan, has similar views about connecting with literature as I do with artwork. In this episode, she and I discuss her book Praying with Jane Eyre and how to use sacred text (or sacred art) as a tool to help you deal with some of life's problems, do good in the world, and become a better person in the process. 2:24​ - Vanessa briefs us on her background in education and chaplaincy 4:46 - Vanessa explains why she loves Jane Eyre so much 8:15 - What it means for something to be sacred, according to Vanessa 10:22 - Exploring the idea of how treating text as sacred leads to treating your neighbor as sacred 16:35 - The gift Vanessa recently received while reading Jane Eyre that we can all heed 19:25 - A brief description of Vanessa's book and why her chapter on destiny shook me so much 21:27 - How a recent controversy involving JK Rowling tested people's capacity to separate art from the artist 26:05 - How problematic elements in Bronte's Jane Eyre reflect a dark side of the U.S. 30:42 - How to find your own sacred text or art and work with it 36:02 - Why re-reading the same exact text can still produce a different experience every time 40:20 - The artwork that has changed Vanessa's life for 20 years running Transcript at https://artclasscurator.com/81

Exploring the Prophetic With Shawn Bolz
Exploring the Marketplace Author & Illustrator, Jordan Burk (S:1 - Ep 49)

Exploring the Prophetic With Shawn Bolz

Play Episode Listen Later Oct 1, 2021 39:48


Today on Exploring the Marketplace, Shawn Bolz & Bob Hasson interview, Author, Illustrator & Down Syndrome Awareness Advocate, Jordan Burk. Jordan travels to schools sharing the message of love, acceptance and kindness everywhere he goes. Tune in as Shawn, Bob & Jordan share his story of being a caregiver for 14 yrs to his Uncle Kelly who had Down Syndrome who inspired him to create the Kelly and Kelos series to teach children to see value in others who look or act differently. Jordan shares his journey of writing books that was confirmed through a prophetic word and the way he is keeping his uncle's memory alive by writing more Kelly & Kelso stories.