Podcasts about exploring

Falling in love can be easy. Staying connected when conflict and stress show up is where the real work begins. On this episode of The Dr. Hyman Show, I sit down with relationship repair expert Baya Voce to explore why healthy relationships aren't defined by the absence of conflict, but by the ability to repair and reconnect—and why repair depends as much on nervous system regulation as communication. Watch the full conversation on YouTube or listen wherever you get your podcasts. Here's what we unpack: • Why conflict isn't the real problem in relationships—and what actually keeps couples connected • What happens in the body during arguments, and why nervous system regulation matters more than the “right” words • How past relationship wounds and attachment patterns shape the way we react during conflict • Practical ways couples can repair after conflict and reconnect more quickly When couples learn how to repair after conflict, even difficult moments can become opportunities for deeper connection and growth. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by PerfectAmino, BON CHARGE, Timeline, BIOptimizers, Maui Nui and Made In Cookware. Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order. Upgrade your routine. Head to boncharge.com/hyman and use code HYMAN for 15% off. Receive 20% off a subscription at timeline.com/drhyman. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. Learn more about the health benefits of venison and how to get yours, head over to mauinuivenison.com/hyman. Head to madeincookware.com and use the code DRHYMAN for 10% off your order. (0:00) Falling in love vs. staying in love (0:31) Healthy conflict and relationship dynamics (1:22) Introduction to Baya Voce and modern relationship evolution (3:15) High expectations and the virtual culture's impact on relationships (8:25) The importance of relationship models and repair mechanisms (10:12) Exploring the stages of a relationship (18:17) Dealing with past relationship baggage (24:08) Training the nervous system for conflict resolution (28:26) Recognizing physiological cues in relationships (31:05) Breathwork and physiological regulation techniques (32:39) Psychedelic therapy's influence on relationships (34:20) Effective listening and differentiation in partnerships (38:10) The power of repair and accepting influence (41:49) Fostering curiosity and perspective in understanding partners (47:20) Setting boundaries for healthy relationships (51:24) Embracing subjective truths within relationships (54:42) Relationships as a means for personal growth (57:06) Navigating the stages of relationships (1:00:22) Exercises for building resilience in partnerships (1:01:51) The role of honesty and weekly practices for relationship health (1:03:25) Communication techniques for relationship maintenance (1:04:00) Reframing relationships through growth and evolution (1:04:56) Psychedelic-assisted couples therapy and MDMA research (1:09:38) Enhancing relationships with meditation and psychedelics (1:11:08) Introduction to The Repair Lab web app

Hi! Carmel Valley schools are operating on a half-day schedule all week, and we're in the middle of an extreme heat wave, so it feels like a mini spring break before real spring break is upon us in April. I know a lot of your kids have spring break this month (my friend Mary Pell is visiting from North Carolina right now for her daughter's spring break!), so today we're sharing a few spring break-related things, should it be on your radar right now, too.Whether or not you're in a spring break time of life: spring as a season will be official on Friday! To celebrate, Saturday's new recipe includes my favorite spring vegetable, asparagus, but in the meantime, we wanted to share our team's personal favorite super-springy recipes from the archives to welcome the new season. And lest you forget: there's a whole “spring” section in the What to Cook recipe index — along with many, many more categories based on cook time, protein, and mood. If you're ever needing inspiration for dinner, let the index be your guide. Also worth noting if you're a Substack app user: we are VERY happy to report that the WTC index is pinned again under “posts” when you're on the WTC homepage within the app. The pinned posts went missing for a few weeks but they're back, baby!Caro's: sheet-pan spring salmonThis is perhaps the springiest weeknight dinner recipe I've ever written. Dilly sauce, asparagus, roasted potatoes, and salmon with lots of lemon… it's so fresh and delicious. It's also both gluten- and dairy-free as written and is delicious served either right out of the oven or at room temp, so you could cook the entire meal ahead of time, let it cool, and store it covered in the fridge. Bring it out 30-ish minutes before dinner to let it come to room temperature, then dig in! It's a total crowd pleaser. There's an even simpler version of this meal — it omits the potatoes — in WTC the book on page 40! Jillian's: crispy artichoke and chicken saladArtichokes are one of my favorite spring vegetables! This is a good-all-week salad that combines roasted marinated artichokes with chicken that you marinate in the artichoke brine, a can of white beans, kale, homemade croutons, and the most addicting, springy lemon-Parm dressing out there. I typically eat vegetarian and highly endorse the mushroom vegetarian riff that Caro suggests! Molly's: roasted asparagus farrottoI cooked this meal one day last week after the time change and it was a perfect springy experience. I sipped a glass of white wine (the same wine I used later for the recipe!) while the asparagus and farro roasted away in the oven and the evening sunlight (!!) poured through the windows. It's VERY tasty, and Caro's asparagus-roasting hack in this recipe — you cook it on an inverted pot lid! — always makes me feel like a pro. Do you have a favorite springy WTC recipe?!Whether you're traveling this season or not, these “vacation house” meal plans will get you in the springy and/or spring break spirit! Version one + version two. I'm taking my older boys on a very adventure-heavy spring break trip with Lonely Planet Journeys (formerly known as Elsewhere, the travel company that sent me on the Camino and to Patagonia!) next month. It'll be my first real trip with kids that isn't a plop vacation by the pool/beach — we are going to be making our own chocolate from native cacao! Snorkeling in cenotes! Exploring ancient ruins! We are all so excited and grateful for the opportunity.That said, my typical spring break plan is to go somewhere that I can plop in front of a body of water (pool, beach, lake, etc.) with the kids, and have easy access to a house or hotel room with all the creature comforts we may need. Other years, we hang at home and go to the pool after work and/or on local outings that we can't usually do when the kids are in school. Whatever your plans may be, here's a random collection of spring break tips and things we are loving.* I've said this before but one of my favorite vacation tricks is shipping a Thrive order to the rental house with pantry staples, kids snacks and meals (like Goodles!), and any other miscellaneous things we'll need during the trip like sunscreen, dish soap, diapers, etc. I love that when I'm filling my Thrive box I don't have to study the ingredients lists — they have a strict vetting process to ensure that everything they carry is organic and free from more than 1,000 artificial, synthetic, and GMO ingredients. It also saves me money!!! The membership's only $5 a month, they run sales all the time within their membership, and the items are already priced up to 30% off retail. Click here to get 30% off your first order and a free $60 gift of your choice when you sign up. And as a reminder, new-to-Thrive WTC Insiders get $25 off their first four orders (plus lots of other perks)! * I got this suit in black for Mexico and it's a really nice middle ground between mom suit and sexy suit. It's definitely VERY SNUG in my normal size, so size up if you're on the fence about going up or down!* At the pool this week three of my friends had this sun hat and it looked so good on everyone! I'm a ball cap person but I know I need to become a sun hat person for more coverage, ugh. * I continue to be obsessed with this glowy face sunscreen. It's honestly helping me remember to wear SPF every day because I love the way it brightens up my face when I'm not wearing makeup!* Loeffler Randall gifted me a really great travel tote bag and it got a lot of use in February. I love that it slides onto the handle of my roller bag and actually stays in place, it fits under the airplane seat nicely, and has tons of storage compartments. And it's nylon, so it transitions from airplane to poolside splashes nicely.* Speaking of roller bags, I just got a new one and I'm VERY into it. I really prefer a hard shell when I'm trying to cram WAY too much stuff into a carry-on (like for my 10-day business trip in February!), and this one has tons of great storage compartments and glides really nicely.* I just ordered these Bermuda shorts! In black. I'm very excited about them!! * From Molly: I went shopping at Vuori this past weekend in NYC and found another pair of my all-time favorite shorts, the Villa, in this new color. I wear them everywhere — exercise classes, my kids' sports practices and games, and as a coverup at the beach and pool. They have a wonderfully roomy thigh, dry quickly, and are just the comfiest. I also got this tee — I'm a shorty and the crop hits perfectly with high-waisted bottoms like the Villas. (From Caro: I've been thinking about ordering these!! We love a roomy thigh. I've been getting a lot of wear out of my fave $20 shorts but they're more athletic looking than the Villa.)* Speaking of coverups…* From Caro: I've been wearing this button-up dress to the pool (and around town) all week (and I wore it all last summer while pregnant and postpartum!).* From Molly: I shared this Quince coverup last year but can update that it held up well all summer (and we live at the beach so I wore it a ton!). It stretches out/gets weighed down a bit when it's wet, but shrinks back up once washed and dried. I love this one, too, that's similar but collared. I'm also excited for an order from this sister-owned small business to arrive soon — I'm trying to invest in more UPF-50 coverups!* From Molly: One last staple I'll be packing for beach outings this spring: my Reefs! The back strap makes them easy to walk through soft sand in (I hate it when flip flops fling sand up my legs!), and you can hose them down afterward.Every week, we dig into the What to Cook archives to see what we were cooking this time in years past — the recipes worth bringing back into your rotation. Here's this week's lineup.1. farro fattoush, 2025Here's another springy good-all-week salad that will hold up well in the fridge for days! This one packs farro, chickpeas, tons of herbs, crunchy veg, a punchy lemony dressing, and poached chicken for protein. It's fresh, herby, and satisfying in a way that makes a lunch (or dinner!) salad feel like a real meal, not a side dish.2. the ultimate easy-but-fancy spring menu, 2024Your blueprint for a special occasion spring meal that comes together with zero stress: slow-roasted lamb, lemony potatoes, a bright salad, asparagus, and Gruyère & black pepper biscuits with hot honey butter! It comes with a full plan of attack to keep things seamless, but you can also mix and match pieces for a simpler, just-as-delicious meal.3. rotisserie-ish chicken with schmaltzy frizzled cabbage, 2023A sheet-pan dinner where the chicken does double duty — roasting on top of cabbage so all that schmaltzy goodness drips down and transforms it. Add buttery sweet potatoes and you've got a cozy, low-effort, high-reward situation. From WTCer Jill: “Wow. My husband kept saying, ‘this is restaurant quality'… The cabbage is SO GOOD… And the chicken was so moist and flavorful. First time cooking a whole chicken and this recipe made it so easy.”4. roasted harissa chicken and sweet potato bowls, 2022Jammy, caramelized sweet potatoes and harissa-roasted chicken layered over a cool, creamy swoop of yogurt or labne — then finished with crunchy nuts, pops of sweet dried fruit, and a squeeze of lemon. This meal hits every note (spicy, creamy, tangy, crunchy) and is endlessly adaptable depending on what you have.5. one-skillet crispy chicken burrito bowls, 2021So many of you have this recipe on repeat — it's easy, reliable, and a total crowd-pleaser. Rice cooks in salsa until it's rich and flavorful, chicken gets golden and crispy on top, and everything finishes with melty, bubbly cheese under the broiler.We use affiliate links when sharing product recs, which means we may earn a small commission off of purchases you make through those links. This does not cost you anything extra and is a way to support the production of and team behind What to Cook. Sponsorships are another way we partner with brands that we authentically love and can personally vouch for. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit whattocook.substack.com/subscribe

 key  topics   2027 class overrated or underrated strategies in rookie drafts player rankings and value impact of college performance on draft stock future prospects for NFL and fantasy   Chapters   00:00 Introduction to the Cornerstone Mock Draft 04:23 Analyzing the First Round Picks 17:01 Debating the Running Back Class 27:29 Exploring the Second Round Selections 31:34 Draft Analysis: Rising Stars and Oversights 37:58 Evaluating the 2027 Class: Expectations and Concerns 46:10 Emerging Talents: Who to Watch in the 2026 Draft 50:48 Trade Strategies: Navigating Dynasty Leagues 58:16 Final Thoughts: Patience in the 2027 Class   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get all set for the Fifth Sunday of Lent with Father Jonathan MeyerSummaryJoin us as we explore the profound connections between the Gospel story of Lazarus and the sacrament of marriage, emphasizing faith, trust, and the power of Christ to renew relationships. Father Meyer shares insights on how marriage reflects Christ's love and the importance of ongoing faith and forgiveness.TakeawaysThe connection between the story of Lazarus and marriage as a sacramentThe importance of trust and dying to self in marriageHow Jesus' power can revive and renew marriagesThe role of forgiveness and letting go in relationshipsChapters03:56 Exploring the Readings for the Fifth Sunday of Lent06:37 The Gospel of Lazarus: Themes of Life and Death09:44 Marriage as a Sacrament: Insights from the Gospel12:55 The Role of Jesus in Marriage and Relationships15:44 Addressing the Unmarried and Those with Marriage Trauma18:49 Strengthening Marriages: Church Initiatives and Support22:35 Understanding the Role of a Chancellor in the Church

Exploring a 1963 interview C. S. Lewis gave to the Billy Graham Association, called "Cross-Examination" that covers topics from good advice for Christian writers, to liberalism in the Church, to the theology of conversion. Find more Lesser-Known Lewis — Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pintswithjack.com/lesser-known-lewis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/lesserknownlewis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lesserknownlewis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lesser-Known Lewis Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: lesserknownlewis@gmail.comGraphic Design by Angus Crawford.Intro Music - Written by Jess Syratt, arranged & produced by Angus Crawford and Jordan Duncan.

Exploring the Haggadah (Part 2)

Welcome to The Best of You Every Day. Today's Scripture is: Matthew 5:3-10 Topics covered: A fresh look at the Beatitudes (Matthew 5) and what Jesus meant by “blessed.” Why grief, humility, and spiritual need are not failures—but sacred openings. How Jesus' teaching reshapes the way we understand emotional and spiritual strength. To go deeper: Episode 99: Exploring a Broken Spirit and Dark Night of the Soul with Christopher Cook Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison's free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

In our current series on Forgiveness, we are taking three weeks to discuss the topic of Forgiveness and the freedom that it brings. Exploring how God is a forgiving God, how we are the recipients of that forgiveness, and how we are to extend the same to those around us. This week, Associate Adult Ministries Pastor Blake Stophlet kicks off the series by talking about how God is a forgiving God. We'd love to connect with you! Fill out our online connect card here: https://summitspokane.churchcenter.com Visit https://summitchurchnw.com/kids-online for our Sunday Kids experience! For more resources and info on upcoming events visit our website, https://summitchurchnw.com.

https://scp-wiki.wikidot.com/yoshihides-proposalWritten by: Yossipossi, djkaktus, TuftoSummary: One man's rise to the peak of the Foundation, and fall into the pits of hell.Support the Patreon to see Exploring videos early and vote on new ones!: http://bit.ly/1U9QkPhJoin the Discord!: https://discord.gg/beRYZgbbgPSupport the Series with official Merch!: https://t.co/aH0HApXp7vFollow me on Twitter for updates!: https://twitter.com/TES_ManggListen on Podcasts: https://anchor.fm/theexploringseriesExploring SCP Foundation Playlist: https://bit.ly/2whu8NAExploring Dungeons and Dragons Playlist: https://bit.ly/348IZZuExploring Warhammer 40k Playlist: https://bit.ly/2DoFZguExploring Celtic Mythology Playlist: https://bit.ly/2rTuHLmExploring Norse Mythology Playlist: http://bit.ly/2EAHTdaExploring Elder Scrolls Playlist: http://bit.ly/2fgqQoYExploring Star Wars Playlist: http://bit.ly/2lNtlN0Exploring Middle-Earth Playlist: http://bit.ly/2cGNctyExploring the Cthulhu Mythos Playlist: http://bit.ly/25OI9jYExploring History Playlist: https://bit.ly/2w7XMqMVideo Game Stories Playlist: https://bit.ly/3hhgbqKMy Gaming Channel: youtube.com/user/ManggsLPsThumbnail:Antonio J. Manzanedo: https://www.artstation.com/ajmanzanedoMusic:https://www.youtube.com/watch?v=000z5zd6mrchttps://www.youtube.com/watch?v=948PBI9mfvwContent relating to the SCP Foundation, including the SCP Foundation logo, is licensed under Creative Commons Sharealike 3.0 and all concepts originate from http://www.scp-wiki.net and its authors. This video, being derived from this content, is hereby also released under Creative Commons Sharealike 3.0.

Today, we delve into the transformative journey of Anthony Freda, a multifaceted artist whose work has transcended the boundaries of commercial art to embrace a deeply spiritual calling. Anthony's remarkable story takes us through his moral crises sparked by his experiences in the advertising world, including a pivotal moment while working on the Joe Camel campaign, when he questioned the ethics of marketing cigarettes to children. His path leads to a profound reorientation towards Christian art, driven by a renewed faith and a desire to illuminate truth through his creative expressions. We explore how his understanding of art as a spiritual battle shapes his current projects, including the ambitious Jesus Park, a sculptural earth garden designed for prayer and meditation. Join us as we reflect on the intersection of faith, art, and personal transformation, and consider how each of us can contribute to a culture that values truth and beauty in a world that often seeks to obscure them.Exploring the transformative journey of Anthony Freda, a multifaceted artist and professor, we delve into his remarkable evolution from commercial illustrator to a creator of Christian art. With a background steeped in the elite circles of the art world, including accolades from prestigious publications like The New Yorker and Rolling Stone, Anthony's path took a profound turn following a harrowing personal crisis. The episode unfolds a gripping narrative as he recounts a life-altering incident involving his partner's near-death experience and the subsequent spiritual awakening that reshaped his artistic vision. In this candid conversation with host Keith Haney, Anthony reflects on how his moral dilemmas in the advertising world—specifically his involvement in campaigns like Joe Camel—prompted a deep introspection about the implications of his work. He candidly shares how these experiences compelled him to pursue truth and faith, ultimately leading him to embrace a mission of creating art that glorifies God and engages the spiritual battle he believes is at the root of societal issues. This episode not only illuminates Anthony's artistic journey but also serves as a call to action for listeners to engage in their own moral and spiritual introspections, reminding us that our creative pursuits can be a reflection of our faith and values.Mentioned in this episode:My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what's REALLY holding you back. You'll also get a FREE 30-day membership to Noah Bot, giving you access to Dr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit at https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6

Notes John 11:1-45 Ezekiel 37:1-14 Romans 8:6-11 Summary Exploring the profound themes of resurrection, faith, and community through biblical stories from John 11, Ezekiel 37, and Romans 8, this episode delves into how these scriptures inspire hope and renewal in challenging times. Chapters 00:00 Introduction to the Pulpit Fiction Podcast 03:10 Lent Preparations and Sanctuary Updates 04:43 Exploring the Gospel of John: Lazarus' Story 09:03 The Significance of Jesus' Miracles 11:18 The Irony of Death for God's Glory 14:25 Understanding Jesus' Control Over Life and Death 18:09 The Importance of Timing in Jesus' Actions 20:34 Mary, Martha, and the Depth of Jesus' Love 24:41 Jesus Weeps: A Moment of Human Connection 27:29 Thomas: The Brave Disciple 30:43 Reflections on Thomas and the Cost of Discipleship 31:25 The Complexity of Belief and Doubt 32:00 Come and See: The Invitation to Witness 34:18 Living into Jesus: The Promise of Resurrection 40:19 Ezekiel's Vision: Dry Bones and New Life 52:20 Life in the Spirit: Community and Connection  

It's Monday, Let's raise a glass to the beginning of another week. It's time to unscrew, uncork or saber a bottle and let's begin Exploring the Wine Glass!  One day a few months ago, I was walking through a wine shop looking for something a little different. As I perused the shelves, it was the same old supermarket wine after supermarket wine. I turned to leave and as if a light was shining down to catch my attention, there was a white malbec by Bodega Trivento. My winery, Dracaena Wines, now produces a white Cabernet Franc (Blanc de Franc) so of course my curiosity peaked! I picked up the bottle, took a photo and sent it to my husband and brought it home. After enjoying it, I reached out to Trivento to ask if I could speak with the winemaker and share our love of making a white wine from a red grape.   If you listen to a lot of podcasts, you know that many ask for patreon. We do not plan on doing this, but we do ask you to support the podcast by leaving a review. It takes only a few seconds of your time but means so much to the show. The next best way to support Exploring the Wine Glass is to tell your friends. If you enjoy the podcast, your wine loving friends will too. Finally, don't forget to head to the website, Exploring the Wine Glass.com to read the blog, and sign up for the newsletter so you can keep up with all the happenings.  Slainte!  Find out more about Bodega Trivento  Music: WINE by Kēvens Official Video Follow me on Instagram!   Follow me on Twitter! Subscribe to my YouTube channel SIGN UP FOR EXPLORING THE WINE GLASS NEWSLETTER SUBSCRIBE ON iTUNES STITCHER | iTUNES | GOOGLE PLAY | SPOTIFY | PODBEAN | AUDIBLE | BOOMPLAY Even ask your smart speaker to play Exploring the Wine Glass GIVE US A RATING AND REVIEW Thoughts or comments? Contact Lori at exploringthewineglass@gmail.com. Please support our sponsor Dracaena Wines - Our Wines + Your Moments + Great Memories Use code 'Explore' at checkout to receive 10% off your first order GET SPECIAL OFFERS FOR DRACAENA WINES

"Exploring the flesh is taking all the pleasures from the flesh and absorbing it in my own. A lust for knowledge and power."- Asmodeus (formerly known as Asmobias, Asmodel, and A'Eshma-Deva), a king of demons and earthly spirits mostly known from the deuterocanonical Book of Tobit.

Our 440th episode considers what it is for each of us to dare to bring our unique form of expression to the world. How we might take the ways we've learned to belong in our lives - which may have supported us and constrained us - and give enough space around them that we can be our own voice, rather than an echo; what ways of supporting one another are called for, so we can help one another do this; the kind of openness, curiosity, sensitivity, welcome and daring it can take to encourage others to be a voice of their own; and how welcoming in this way might be a way to learn and at the same time an act of deep service to life.This week's Turning Towards Life is hosted as always by Lizzie Winn and Justin Wise of Thirdspace.Episode Overview00:00 Introduction and Listener Engagement02:54 Exploring the Poem 'The Artist' by Bobby Morrow06:00 The Process of Letting Go and Transformation09:04 Art as a Reflection of Truth and Identity11:46 The Role of Belonging in Personal Growth14:42 Radical Amazement and Curiosity in Relationships17:47 Creating Safe Spaces for Expression20:57 The Necessity of Community and Connection23:37 Conclusion and Reflections on the JourneyThis is Turning Towards Life, a weekly live 30 minute conversation hosted by Thirdspace in which Justin Wise and Lizzie Winn dive deep into big questions of human living. Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast in all the usual podcast places.Here's our source for this week:The ArtistBreathing life into the artist Is a deadly mission.It will cost you this version of yourself,perfect and all knowing.As you die, tell mewhat's it to cry with curiosity?To write with your frightening tears?To feel fully?This is what it is to breathe life into your words.Becoming the artist is a deadly mission.To roll the stone away and be alive in your truth takes an everydayness.We practice and build,We fall and find our feet,We create masterpieces,We wash them away.I know you worked so hardon this sense making,Those sensible makings have carried you.But still I ask.What is this world without your art?How do you love without your truth?Bobby MorrowPhoto by Simi Iluyomade on Unsplash---Join Us Live in 2026Professional Coaching Course, begins July 2-5 2026, OnlineOur year long programme, an opportunity to learn to support others in deep, life giving discovery and development.You can hear us talk about the programme here:www.turningtowards.life/coachingAnd you can read more about it here:www.wearethirdspace.org/professional-coaching-courseTurning Towards Life Live Season 3, from September 2026Our Turning Towards Life live programme of community, learning and reflection runs in six month seasons, in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice.You can find out more and join us here: www.turningtowards.life/live----About Turning Towards LifeTurning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace.  Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Amazon Music and Spotify.Join Our Weekly Mailing: www.turningtowards.life/subscribeSupport Us: www.buymeacoffee.com/turningtowardslife

Exploring how the early church and its leaders actively set themselves apart from cults.

Exploring the Connection Between Matthew 17 and the Book of Esther For BibleInTen.com – By DH – 14th March 2026 Welcome back to Bible in Ten. Today we come to Matthew 17, and in this series that leads us naturally to Book 17 of the Old Testament: Esther. And with an explanation of the overall pictorial contents of Matthew 17 provided in the previous episode, Matthew chapter 17 becomes much clearer and in this supplementary episode, we will see how Esther strengthens it as a supporting witness. Esther is not just a story about Jewish survival in Persia.  Esther is a book about the Lord hidden from open view, but still directing all things toward redemption. The book exists not mainly to magnify the Jews, but to show the unseen faithfulness of God in preserving them for the sake of His promises and ultimately for the sake of the Redeemer, the true subject of Scripture. The Esther Bible Study available on the Superior Word develops the following pictures: Ahasuerus pictures God, the ruler over the world. Vashti pictures disobedience and loss of access to the throne. Esther pictures the Gospel, especially in her mediating role before the king. Haman pictures Law, even law bringing wrath and death. Mordecai pictures Christ: hidden at first, then honored, then exalted, then clothed with authority, then writing with full power, then sending letters of peace and truth, and finally having his greatness recorded through all the realm. That makes Esther a strong support for what Matthew 17 is picturing. 1) “After six days” — the approach to kingdom rest Matthew 17 begins, “after six days.”  As was said this points toward the six-thousand-year course of man's time before the seventh-day rest, the millennial kingdom. Esther supports this by opening in a royal setting already marked by splendor, order, and throne-rule. Shushan is treated almost like a paradise-throne setting, and Ahasuerus is taken as picturing the divine throne-rule itself. So both chapters begin not with chaos, but with the king and the court already in view. 2) Christ revealed in glory before a select company On the mountain, Jesus is transfigured before Peter, James, and John. That is the hidden unveiling of the King before His glory is openly seen by all. Esther supports this pattern through hiddenness before manifestation. The whole book works by concealed identity, concealed movements, and God working in the background long before the reversal appears.  The Lord is not named openly in Esther, yet He is there, hidden, moving everything toward the appointed outcome. So Matthew 17's select-company glory scene sits very comfortably beside Esther's hidden-providence structure. 3) Moses and Elijah testify that all prior revelation converges on Christ Moses and Elijah appear with Jesus, but not as equals. They are witnesses. That fits Esther's Christ structure too. The whole book drives toward one central exalted figure: not Vashti, not Haman, not even Esther by herself, but finally Mordecai in exaltation. And Mordecai is clearly picturing Christ Jesus, the one advanced to authority by the king. So just as Matthew 17 narrows the law and prophets toward Christ, Esther narrows all of its movements toward the greatness of Mordecai, a picture of the greatness of Christ. 4) “Hear Him” and “Jesus only” This is the heart of Matthew 17. The Father says, “Hear Him,” and the disciples then see “Jesus only.” That fits Esther, because Esther repeatedly moves the reader away from outward structures and toward the one through whom life and deliverance actually come. Esther is a picture of the beautiful Gospel message, but Mordecai is the Christ figure who ends up invested with the king's authority and acting with the signet.  The signet granted to Mordecai pictures the authority of Christ. So if Matthew 17 says, in effect, “Hear Him”, Esther says in its own symbolic way: the decisive authority now rests with the Christ-figure who bears the king's signet. 5) Hidden glory must wait for resurrection-grounded disclosure Jesus tells them not to publicise the vision until after resurrection. Again, Esther supports this because Esther is a book of timed disclosure. Esther conceals her identity, Mordecai watches from outside, and the hidden plan only comes into the open at the appointed hour. The Lord is working behind the scenes and the book's whole structure depends on that hiddenness. So Matthew 17 and Esther both teach: that public revelation comes only when the right moment arrives. 6) Elijah / restoration and Israel's future turning Matthew 17 speaks of Elijah in two ways at once: John the Baptist has already fulfilled an Elijah-like role, but Jesus' wording also leaves a still-future restoration role in view. Esther also supports a future restoration by showing that the covenant people are threatened but not discarded. Esther is treated as a book of redemptive history in which the Jews are preserved because God's promises to them stand, and because the Messiah must come and return in connection with them. Esther strengthens the Matthew 17 reading that Israel is not finally cast off. God is not finished with Israel chiefly through Jesus' future-tense words about Elijah restoring all things, and then reinforced through the picture of Israel's healing and restored sonship later in the chapter.” Though threatened and with God's face hidden from open view, they are brought through to preservation, mourning, reversal, and future blessing 7) The afflicted boy and Israel's incurable condition The Matthew 17 explanation treats the afflicted boy as picturing Israel in its historical condition: wounded, unstable, and untreatable by human means. Esther strongly confirms that pattern. The Jews stand under a decree of destruction that has to be properly and purposefully dealt with. Haman, picturing Law, has issued a death-word, and the people are trapped unless royal intervention occurs. In Matthew 17 the boy is incurable by the disciples. IN Esther the Jews are doomed under an irreversible decree. In both: the people cannot heal or save themselves. 8) Christ alone intervenes to heal and deliver In Matthew 17, Jesus heals what the disciples could not. In Esther, the same pattern appears through the Mordecai-Christ picture and the Esther-Gospel mediation. Matthew 17 pictures Israel's future restoration, healing, and restored sonship through Christ. The book of Esther supports that pattern by showing that although the first decree of death cannot be revoked, a new decree can be issued through Mordecai's royal authority that brings life to the threatened people. The old word of death cannot simply be revoked, but another word can be issued which grants life. That second word comes through Esther and Mordecai, and the edict issued by Mordecai is explicitly treated as a picture of the New Covenant. Mordecai, picturing Christ, receives the signet, acts with royal authority, and sends out the saving word. Thus Esther is supportive of Matthew 17's portrayal of Messiah Himself being the one who intervenes. 9) The cross remains central IN Matthew 17 Jesus speaks of betrayal, death, and resurrection. A portion of the notes by CG on this from Esther chapter 10 bear repeating:   Haman pictures Law, but Christ actually died. It was Christ who was nailed to the cross, and so in type and picture, Christ became our Haman, our Man under Law, if you will. It is no different at all than Christ equating Himself with the serpent on the pole in John 3:14, or Paul saying that God made Him who knew no sin to be sin for us.    In the death of His body, the law died with Him for all who believe. For all who don't, Law, and thus the enmity, remains. This is where the marvelous symbolism of a very misunderstood passage in the book of John is explained. It says in John 20, “Then Simon Peter came, following him, and went into the tomb; and he saw the linen cloths lying there, and the handkerchief that had been around His head, not lying with the linen cloths, but folded together in a place by itself.” Many fanciful explanations have been made up about this, but the truth is revealed in what happened to Haman, when he was taken to be executed... they covered his face. The Law was to die. Christ died in fulfillment of the law. When He arose, the face covering was removed, and carefully folded. It was an intentional act of the Lord showing that the shame of death through Law had been removed for those who trust in Him. The people of Israel, the Jews, even to this day, celebrate Purim, and yet they are celebrating the exact opposite of what they think they are celebrating. They curse Haman, stamp their feet, and howl wildly as his name is read, and yet, he simply pictures Law that they are still under. Until they come to Christ, Haman will continue to come after them to destroy, to be killed, and to be annihilated because of the ministry of death, meaning Law (2 Corinthians 3:7). Why do the Jews celebrate Purim? It is because of what pur signifies. It is a lot, a broken piece, and thus Purim, the plural of pur, signifies broken pieces. Pur means “to break,” “frustrate,” “make ineffectual,” “annul,” “bring to naught.” This is what Christ has done concerning our covenant with death according to Paul – For the message of the cross is foolishness to those who are perishing, but to us who are being saved it is the power of God.   19 For it is written: “I will destroy the wisdom of the wise, And bring to nothing the understanding of the prudent.” 20 Where is the wise? Where is the scribe? Where is the disputer of this age? Has not God made foolish the wisdom of this world? 21 For since, in the wisdom of God, the world through wisdom did not know God, it pleased God through the foolishness of the message preached to save those who believe. 22 For Jews request a sign, and Greeks seek after wisdom; 23 but we preach Christ crucified, to the Jews a stumbling block and to the Greeks foolishness, 24 but to those who are called, both Jews and Greeks, Christ the power of God and the wisdom of God. 25 Because the foolishness of God is wiser than men, and the weakness of God is stronger than men. 1 Corinthians 1:18-25 The Jews cling to the law, but it is Christ who has defeated that enemy. The law is annulled in Christ. This is the message of Purim.   Life Application  There is also a striking present-day echo. In 2026, Purim began on the evening of March 2nd just 2 days after Israel was again in direct conflict with Iran. Just as Haman was also not himself Persian (he was Amalekite who gained influence at the heart of the palace and used imperial power against God's people).  In a similar way,  The Islamic Republic of Iran's rulers are militant usurpers who seized control of the land of Persia in 1979 and have held the nation in bondage ever since. Even the recent reports and speculation about Israeli intelligence using covert medical cover—dentists, hidden tracking, to coordinate a sudden destruction on the Supreme Leader —carry an Esther-like atmosphere.    Just for fun check out the link to a stop motion lego video about this by “Stop Motion Sam”! The deeper parallel is the same: the enemy appears secure, the plot seems advanced, yet unseen movements are already in motion, and when the appointed moment comes, the reversal is sudden.

Download: Identify And Regulate WorksheetHave you ever felt a whirlwind of emotions but couldn't pin down exactly what you were feeling? You're not alone. Many people, especially those on the road to recovery, struggle to identify their emotions. This episode of "The Addicted Mind" podcast dives into the crucial skill of recognizing and naming our feelings.Hosts Duane and Eric explore why pinpointing emotions is so important, especially for those battling addiction. They explain that many people used substances or behaviors to cope with overwhelming or confusing feelings. Learning to identify emotions is a key step in breaking free from destructive cycles.The hosts introduce a practical tool: asking yourself specific questions to figure out which emotion you're experiencing. They walk through examples for emotions like fear, envy, anger, shame, and guilt. By answering these targeted questions, listeners can better understand their emotional state.Duane and Eric stress that accurately identifying emotions is crucial for "checking the facts" – a method discussed in a previous episode. Once you know what you're feeling, you can examine if your emotional response fits the situation. This allows you to "adjust the volume" of your emotions – either dialing them up or down as needed.The hosts share real-life examples of how this process has helped people. In one case, a client realized they were feeling shame rather than guilt, leading to a breakthrough in their healing journey.Listeners are encouraged to practice this skill and to join a live "deep dive" session for more in-depth learning. The hosts also offer a downloadable worksheet to help listeners work through identifying different emotions on their own.Download: Identify And Regulate WorksheetKey TopicsThe importance of identifying specific emotions in recoveryUsing targeted questions to pinpoint emotionsExamples of questions for fear, envy, anger, shame, and guiltHow emotion identification connects to "checking the facts"Real-life impacts of accurately naming emotionsResources for further learning and practiceTimestamps0:00 - Introduction and importance of emotion identification2:43 - Connection to previous "Check the Facts" episode5:43 - Exploring fear as an emotion7:10 - Discussing envy and its complexities8:05 - Examining anger and its various triggers10:13 - Distinguishing between shame and guilt13:43 - Closing thoughts and resources for listenersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this deep-dive conversation, April Dinwoodie sits down with Sullivan Summer, an independent scholar, poet, and adoptee rights advocate, to unpack the layers of the adoption experience. From the "luck" narrative to the realities of transracial adoption, they explore how media and pop culture shape our understanding of family. Sullivan shares her work with Adoptees for Family Preservation and her own podcast, Adoption Pop!, highlighting why disrupting traditional narratives is essential for authentic storytelling and systemic change. Key Takeaways The "Luck" Complex: Why the concept of being "lucky" in adoption is a double-edged sword that often obscures the loss inherent in the experience. Media & Representation: How pop culture frequently misrepresents adoption, and how we can use those same tools to reclaim the narrative. Transracial Dynamics: Navigating the intersection of race, privilege, and marginalization within adoptive families. The Power of Community: Why adoptee-centered spaces are vital for support and advocacy. The Business of Adoption: Understanding adoption as a $25 billion industry and the implications for family preservation. Chapters 00:00 Introduction and Community Connection 01:09 Exploring the Myth of "Luck" in Adoption 09:14 The Realities of Transracial Adoption 20:10 Misconceptions and Media Representation 37:30 Introducing the Adoption Pop! Podcast 49:05 Authenticity and Vulnerability in Storytelling 58:31 Closing Lessons: The Importance of Listening About the Guest Sullivan Summer is a domestic, transracial adoptee and a leading voice in adoptee rights advocacy. She is an independent scholar, critic, essayist, and poet whose work has been featured in various literary and academic outlets. Sullivan serves as the President of Adoptees for Family Preservation, a nonprofit dedicated to adoptee-centered storytelling, and hosts the Adoption Pop! podcast. Her 2025 chapbook, Performance Anxiety, was published by Black Sunflowers Poetry Press. Connect with Sullivan: Website: sullivansummer.com Instagram: @thesullivansummer | @adoptionpoppodcast Substack: Sullivan Summer on Substack Podcast: Adoption Pop! Nonprofit: Adoptees for Family Preservation Podcast Credits Produced by: April Dinwoodie & Kyle Ferreira Engineered and Edited by: Kyle Ferreira Theme Music: Kevin Lowther (aka Big Lux)

I have a huge announcement. The Free Outside Outdoor March Madness Bracket is live.https://www.freeoutside.com/outdoor-march-madnessGo to freeoutside.com and fill out your bracket to predict which outdoor things will win head-to-head matchups all month long. Trails, snacks, gear, and trail problems will face off until we crown a champion.Follow Cody Taylor online: https://www.instagram.com/codytaylorperformanceYou can vote in each matchup as the rounds progress, track the leaderboard, and enter raffles for prizes along the way. We're giving away race entries, gear, gift cards, and more.Some example matchups include things like:• Appalachian Trail vs Timberline Trail• Peanut M&Ms vs Running Gels• Blisters vs Mosquitoes• Gear battles and trail legendsBrackets close Wednesday March 18 at midnight MST, and voting continues through early April.Go submit your bracket and start voting:freeoutside.comEpisodeToday on the Free Outside Podcast I talk with Cody Taylor, who has been diving deep into the world of unsupported long-distance trail adventures.Cody went from starting running during the pandemic to taking on massive unsupported efforts like:• The Bruce Trail (900 km)• The International Appalachian Trail• Planning an unsupported out-and-back of Vermont's Long TrailWe talk about what it takes to go hundreds of miles completely unsupported, including gear, food planning, sleep deprivation, hallucinations, and the mental side of long solo efforts.Cody also shares his story of going from touring drummer to endurance athlete, building a coaching business with his wife, and why doing hard things in the wilderness can completely change how you see everyday life.It's a fun conversation about pushing limits, learning the hard way, and figuring things out one long trail at a time.SponsorsJanjiCheck out the gear I use from Janji, including the AFO shorts and 2-in-1 shorts with great pockets.Visit janji.comGarage Grown GearEverything you need for trail running, backpacking, and thru-hiking.Check them out at garagegrowngear.comSawyerKnown for their water filters like the Sawyer Squeeze, but also their Stay Put sunscreen, which lasts all day on long runs and hikes.More Free OutsideWebsite: freeoutside.comNewsletter: freeoutside.substack.comPatreon: patreon.com/freeoutsideYou can also watch the film about my unsupported Colorado Trail FKT on Tubi.Chapters00:00 Outdoor March Madness05:00 Cody Taylor's Journey into Endurance Running08:00 Transition from Musician to Endurance Athlete11:00 The Challenges of Unsupported Adventures13:48 Mental Preparation and Coping Strategies16:54 Nutrition and Gear for Long Trails19:47 Experiences with Hallucinations and Wildlife22:45 Exploring the Bruce Trail25:40 Strengths and Future Projects40:23 Overcoming Challenges in FKT Attempts46:00 Training Philosophy: Grease the Groove50:34 Cody's Journey: From Hockey to Drumming55:12 Canadian Childhood and the Love for Hockey01:00:26 Building a Business Together01:06:51 Future Aspirations and Coaching PhilosophySupport our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure

Ep 280 - Energy Mastery & the Risks of Rapid Awakening In this episode of Exploring the Mystical Side of Life, Linda Lang speaks with spiritual teacher and energy mastery guide Michael Monk about what really happens after spiritual awakening—and why expanding consciousness too quickly can sometimes create unexpected challenges.Many people on the spiritual path seek awakening, higher consciousness, and expanded awareness. But what happens when your perception of reality begins to change faster than your mind and body can integrate it?Michael shares insights from his own spontaneous awakening and decades of working with people who have experienced profound “reality-bending” spiritual events. Together we explore the nature of energy mastery, the purpose of the human body as a spiritual interface, and the psychological and metaphysical risks that can arise when awakening unfolds too quickly.In this conversation we discuss:✨ What energy mastery really means✨ Why the human body may be a form of spiritual technology✨ The difference between transcendence and embodiment✨ The real psychological dangers that can arise during rapid awakening✨ Why grounding and integration are essential for spiritual development✨ A practical introduction to theta meditation as a doorway to expanded awarenessMichael also shares why he believes consciousness is evolving and how individuals can navigate awakening in a balanced and healthy way.If you've ever had a reality-altering spiritual experience—or wondered what happens after awakening—this episode offers a grounded perspective on integrating expanded consciousness while staying mentally and energetically stable.If you missed our previous conversation where Michael shares the story of his spontaneous awakening, tune in here (or look for When Awakening Finds You in the playlist.)Visit Michael at ⁠MichaelMonk.bio⁠✨ Thanks for exploring the Mystical Side of Life with us. If you enjoy our journey into the mystical realms, please like, share, and subscribe to stay updated with our latest episodes. Consider becoming a member. ⁠Subscribe here.⁠Stay connected... Visit Linda Lang at ⁠⁠⁠⁠⁠⁠https://ThoughtChange.com⁠⁠⁠⁠⁠⁠ Freebies: ⁠⁠⁠⁠⁠⁠https://thoughtchange.vipmembervault.com/⁠⁠⁠⁠⁠⁠ Meditations: ⁠⁠⁠⁠⁠⁠https://insighttimer.com/thoughtchange ⁠⁠⁠⁠⁠⁠Spiritual blog: BLOG - Thought ChangeYour support helps us explore more dimensions of spirituality and mysticism for everyone. If you'd like to buy us a cup of coffee, contributions (any amount) can be made to ⁠⁠⁠⁠⁠⁠⁠https://paypal.me/thoughtchange⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/s0ycsy6sj9⁠⁠⁠⁠⁠⁠⁠. Thank you! We appreciate all donations. Produced by Linda Lang, ThoughtChange, Box 551, Richmond, ON, Canada K0A2Z0Disclaimer: The opinions expressed in this podcast/video are those of the guest and do not necessarily reflect the views or positions of the host or the podcast.#SpiritualAwakening #EnergyMastery #Metaphysics #DirectKnowing #MysticalExperience #Consciousness #MiracleHealing #ExploringTheMysticalSideOfLife

Roberta Taylor joins me to talk about her games and the Canadian board game scene. We discuss games we wish we could get to the table more often. And we are looking forward to more warmth to our days and meeting up with friends to game.00:00:00 Intro00:00:15 Getting to know Roberta Taylor00:05:25 Exploring the Canadian Board Game SceneEric M. LangSen-Foong LimDaryl AndrewsChristopher ChungLuke Parnell - Kerf Cut GamesBryan Bell(Please note that not all of the designers were mentioned but added them so people can look them up)00:06:03 Canadian PublishersKTBG / Burnt Island Games Hot Banana Games First Fish GamesOff the Page GamesRoxleyInside up GamesScorpion Masqué 00:09:23 Canadian ConventionsTerminal City Tabletop ConBreakout ConToon conFallCon GOBfest 00:16:14 Female presenting Canadian DesignersErica BouyourisHelaina CappelMarie Wong and Pauline KongStephanie KwokAlara CameronShannon McDowell00:19:16 Canadian Content CreatorsMandi Hutchinson - Salt and Sass Games PodcastFoster the MeepleWatch it playedKovray00:29:10 5 games we don't get played nearly enough00:29:58 Wicked and Wise00:31:38 SETI: Search for Extraterrestrial Intelligence 00:34:04 Tash-Kalar: Arena of Legends 00:36:48 Endeavor Deep Sea00:40:33 Targi00:42:46 The Lord of the Rings: Fate of the Fellowship 00:45:29 Smug Owls00:47:42 Nostalgic Comfort Games - Takenoko and Lords of Waterdeep00:51:06 Paperback00:53:53 Creature Comforts and Cascadia00:59:06 Moment of Positivity01:04:09 Where can you find Roberta?01:08:26 OutroI apologize for the intermittent echo you may be experiencing. I am currently unsure of the cause and am doing my best to address the issue.(Please note that these time stamps might not be accurate due to the use of dynamic ads.) BGG Store: https://boardgamegeekstore.com/  BGG Store: https://boardgamegeekstore.com/Web: https://boardgamegeek.com/YouTube: https://www.youtube.com/@boardgamegeekTwitter: https://twitter.com/BoardGameGeekEmail: podcast@boardgamegeek.com

Vi Wickam: Unveiling the Wizard of Ads: The Power of Authentic Marketing Viwickam.com Wizardofadsonline.com About the Guest(s): Vi Wickam is a seasoned expert in digital marketing known for his prowess in Google AdWords management, marketing, and web development. As the driving force behind Wizard of Ads Online, Via specializes in empowering local service, retail, and e-commerce businesses to optimize their online presence and marketing strategies. An award-winning musician and self-proclaimed “uber geek,” he combines a deep understanding of digital marketing with his artistic flair in music, even playing his great-grandfather’s violin. Via is committed to transparency and client success, ensuring businesses maintain control over their digital destinies. Episode Summary: In this lively episode of The Chris Voss Show, Chris invites Vi Wickam, a renowned digital marketer and musician, to share his insights on selling with authenticity and precision in the digital age. The conversation kicks off with a humorous recount of Vi Wickam’s musical roots and examines how his artistic background influences his strategic marketing approach. Exploring the dynamic world of digital marketing, Vi Wickam discusses the critical importance of maintaining transparency, especially when it comes to ad spending. His philosophy focuses on aligned incentives and ensuring client interests remain at the forefront of every campaign. The episode also dives into Via’s belief in the power of storytelling as a pivotal marketing tool, emphasizing that a compelling narrative can transform businesses and foster genuine connections with customers. Furthermore, the discussion touches upon the potential pitfalls of inauthentic marketing practices and the ‘black box’ nature of platforms like Google. Key Takeaways: Transparency in Digital Marketing: Via stresses the importance of transparency and ensuring clients have control and understanding of their ad spend and campaign performance. The Power of Storytelling: A compelling story combined with clear messaging can significantly enhance a brand’s appeal and customer engagement. Aligned Incentives: Successful marketing strategies prioritize client growth and profitability rather than mere ad spending. Digital Strategy Over Tactics: True strategic marketing goes beyond trendy tactics and focuses on sustainable growth and audience connection. Authenticity Matters: Inauthentic campaigns can backfire, damaging brand reputation and customer trust in an age where AI and consumers can detect insincerity. Notable Quotes: “As humans, we are storytelling machines…stories resonate deeply with both men and women.” “A story without an audience is worthless. It has to be a good story that connects with people.” “Digital marketers often think that tactics equal strategy, but real strategy is built on a strong foundation.” “There’s no amount of tactics that can beat a great offer.” “Aligning incentives with client growth ensures that our focus is on what’s best for the client, not just increasing ad spend.”

Exploring the opportunity to plan with intention across all areas of life - to make decisions more effectively, purposefully engage in relationships, and find purpose in work - with gratitude for all the stages of life and the parts that brought us to this moment.

Key Takeaways Session overview: AI is a transformative technology where security is lagging dangerously behind. Polino's session, "A Guide to Security Roles in AI Transformation (Implementation)," will explore why it's critical for organizations to reassess current roles, controls, and systems and proactively design security strategies specifically for an AI-driven environment. Guardrails: AI systems can be easily manipulated through indirect prompts or parameter framing, making it essential to enforce extremely strict guidelines and access controls to prevent unintended exposure of sensitive data. Exploring security with leaders: Organizations must proactively define security policies and controls for AI now to prevent users from going rogue or turning to shadow IT, because inaction will only amplify risk as sensitive data inevitably leaks into unsecured public AI tools. Event takeaways: Polino notes the importance of events like this because they bridge the knowledge gap between AI leaders and everyday business users by equipping them to understand AI early and effectively transfer that knowledge across their organizations. "AI is coming, whether you want it or not. The goal here is to figure out how to use it appropriately, how to make it as safe as you possibly can, and mitigate those risks inside your organization." Visit Cloud Wars for more.

If you've ever felt overwhelmed by hormonal changes, skipped meals only to not lose weight, or wondered how to take control of your health in midlife, today's episode is packed with practical strategies to help you thrive. In this enlightening conversation, Dr. Amy shares her transformative journey from a stressed-out physician to a wellness advocate for women in midlife. She dives deep into understanding perimenopause and menopause, the critical role of gut health, and the importance of a solid nutrition framework. Dr. Amy also explores stress management, circadian rhythms, supplements, and why regular blood testing is key to staying on top of your health. Her upcoming book, Hormone Havoc, provides science-backed guidance to help women navigate hormonal changes and live well. Key Takeaways: Prioritizing self-care is essential for women. Gut health is crucial for hormone regulation and overall wellness. Nutrition, including 30 grams of protein and fiber, is key in midlife. Skipping meals can lead to poor food choices later in the day. Stress management and circadian rhythms profoundly affect health. Regular blood testing helps monitor hormonal and overall health. Understanding perimenopause empowers women to take control. Episode Breakdown with Timestamps: 00:00 – Introduction to Wellness and Midlife Challenges 05:49 – Dr. Amy's Transformative Journey 10:44 – Understanding Menopause and Perimenopause 13:13 – The Importance of Gut Health 16:09 – Nutrition Framework for Midlife Women 20:18 – Common Misconceptions About Meal Skipping 22:20 – Navigating GLP-1s and Nutrition 24:33 – Preview of Hormone Havoc Book 29:13 – The Role of Stress in Wellness 29:32 – Understanding Stress and Hormonal Changes in Women 32:36 – Practical Tips for Managing Stress 38:01 – The Role of Circadian Rhythms in Health 41:04 – Exploring the IM8 Product and Its Benefits 45:23 – Navigating Blood Testing and Hormonal Health   This episode is brought to you by Good Health Saunas, offering commercial-grade infrared saunas designed to support detoxification, muscle recovery, relaxation, and better sleep. Visit goodhealthsaunas.com or stop by their Mall of America, Appleton, or Waukesha locations, and be sure to mention The Art of Living Well Podcast® for your exclusive special pricing. Freebie + Stay Connected Beyond the Podcast Subscribe to our Substack to get episode updates, wellness tips, and personal reflections from Marnie & Stephanie delivered straight to your inbox. Grab your free Midlife Travel Resilience Checklist here If you love the show and want to support what we're building, consider a paid subscription for $30 annually. Your support helps fund podcast production and allows us to continue bringing you meaningful, high-quality conversations. https://theartoflivingwell.substack.com/ Want a Reset Before or After Travel?Join our Spring Vitality Reboot (starts May 3) or choose our DIY option you can start anytime. Sign-up Now! Follow & Connect: Instagram: https://www.instagram.com/theartofliving_well/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ TikTok: https://www.tiktok.com/@theartoflivingwel/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with your Hosts: https://www.theartoflivingwell.us/about-us  

Derek Rishmawy and Alastair Roberts explore the Ten Commandments — their structure, their two tables, the bookending parallel between the first and tenth commandments, and how the law is always oriented toward delight rather than mere prohibition. The law shapes the Christian life, testifies to Christ, and reflects the character of God. — Get the free ebook, Spiritual Formation for the Family, at http://mereorthodoxy.com/family. Mere Fidelity is a podcast from Mere Orthodoxy and is listener-supported. If you would like to support this work, become a Mere Orthodoxy Member today at http://mereorthodoxy.com/membership. Get 30% of the Baker Book of the Month, Keeping Kids Christian: Recovering A Biblical Vision For Lifelong Discipleship, by going to: http://bakerbookhouse.com/pages/mere-fidelity Apply for fall 2026 admission to Beeson Divinity School's MDiv (or M.Div., your choice) and be considered for a full-tuition scholarship.: https://bit.ly/OurRisenLord   —   Chapters 00:00 Exploring the Ten Commandments 04:48 The Structure and Order of the Commandments 08:35 The Heart of the Commandments: Internal Motivation 12:38 Positive and Negative Aspects of the Law 18:08 The Law as a Source of Delight 23:03 The Law in the Context of Freedom 29:51 Navigating Ethical Dilemmas in Ministry 32:10 Understanding the Nature of God's Law 36:07 The Role of the Ten Commandments 40:20 The Law as a Reflection of Christ 44:45 The Law and Holiness in Christian Life 46:50 Delighting in the Law of God

Charlotte Henry and Chuck Joiner discuss the appeal of Hijack season one, Apple TV's expanding availability through Roku, and what that signals about Apple's evolving content strategy. They also explore Formula One's arrival on Apple TV, including the platform's technical presentation, the Vision Pro factor, and how Apple may be rethinking sports access to attract more viewers and broaden its entertainment reach.  Show Notes: Chapters: 00:18 Introduction to TV Plus Talk03:22 The Intrigue of Hijack Season One04:13 Wrexham's FA Cup Adventure08:42 Apple TV Joins Roku12:13 Apple's New TV Strategy20:51 The Start of the Formula One Season24:48 Vision Pro and the F1 Viewing Experience29:08 Formula One Accessibility on Apple TV31:19 Exploring the History of Formula One33:41 From Roku to Racing34:01 Celebrating Charlotte's Book Nomination Links: Roku Adds Apple TV To Roster Of Premium Subscription Partnershttps://deadline.com/2026/03/roku-apple-tv-premium-subscriptions-1236741570/ F1 on Apple TVhttps://www.flatpanelshd.com/news.phpsubaction=showfull&id=1772949127 Acquired Podcast - Formula 1 Editionhttps://www.acquired.fm/episodes/formula-1 Guests: Charlotte Henry is a media junkie, covering how Apple is not just a revolutionary tech firm, but a revolutionary media firm. She is based in London, writes and broadcasts for various outlets, and is the author of Not Buying It, an examination of fake news. You can find her on her The Addition blog, her podcast, in her The Addition newsletter on substack, and on Twitter, Facebook, Instagram and TikTok. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Headlines from the week of March 11, 2026    - Orcas High School chess team wins 2B state championship again    - Exploring a world far away from home      - Mosquito Fleet bill passes House 84-11, faces uncertain fate in Senate     - 2026 San Juan County Point-in-Time Unhoused Count    - plus excerpts from the Sheriff's Log  

Charlotte Henry and Chuck Joiner discuss the appeal of Hijack season one, Apple TV's expanding availability through Roku, and what that signals about Apple's evolving content strategy. They also explore Formula One's arrival on Apple TV, including the platform's technical presentation, the Vision Pro factor, and how Apple may be rethinking sports access to attract more viewers and broaden its entertainment reach.  Show Notes: Chapters: 00:18 Introduction to TV Plus Talk 03:22 The Intrigue of Hijack Season One 04:13 Wrexham's FA Cup Adventure 08:42 Apple TV Joins Roku 12:13 Apple's New TV Strategy 20:51 The Start of the Formula One Season 24:48 Vision Pro and the F1 Viewing Experience 29:08 Formula One Accessibility on Apple TV 31:19 Exploring the History of Formula One 33:41 From Roku to Racing 34:01 Celebrating Charlotte's Book Nomination Links: Roku Adds Apple TV To Roster Of Premium Subscription Partners https://deadline.com/2026/03/roku-apple-tv-premium-subscriptions-1236741570/ F1 on Apple TV https://www.flatpanelshd.com/news.phpsubaction=showfull&id=1772949127 Acquired Podcast - Formula 1 Edition https://www.acquired.fm/episodes/formula-1 Guests: Charlotte Henry is a media junkie, covering how Apple is not just a revolutionary tech firm, but a revolutionary media firm. She is based in London, writes and broadcasts for various outlets, and is the author of Not Buying It, an examination of fake news. You can find her on her The Addition blog, her podcast, in her The Addition newsletter on substack, and on Twitter, Facebook, Instagram and TikTok. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Exploring the Haggadah (Part 1)

Today's guest is one of the fastest-rising voices in modern country — a songwriter whose honesty, wit, and emotional precision have turned deeply personal stories into songs heard everywhere. She just became the 10th woman of the century to top the Billboard 200.Before the sold-out shows and chart-topping records, she was a college student playing small gigs with her dad and brother, trying to figure out where music might fit into her life.One honest song at a time, she began building a catalog that feels both timeless and unmistakably her own.Now, with a growing fanbase and a string of hits helping shape the sound of modern country, she's writing the next chapter of her career in real time.And The Writer Is… Megan Moroney!In this episode of And The Writer Is… Megan opens up about:• The unexpected moment that pushed her toward learning guitar• Growing up around music and playing early shows with her family• The traumatic accident that jumpstarted her music career• Finding her voice in the Nashville songwriting community• Why honesty and humor are essential to her writing• How she stood out in early co-writes• And much more…Hit subscribe and turn on notifications.Every week, we go deep with the most interesting creatives in music.Follow us on socials: @andthewriterisA special thank you to our sponsors…Our lead sponsor, NMPA — the National Music Publishing Association. Your support means the world to us.And @splice — the best sample library on the market. Period.Chapters0:00 Intro5:00 Moving to Nashville: The First Steps6:00 Working in the Music Industry Before Releasing Music7:00 The Advice That Started Her Career10:00 Growing Up Around Music in Georgia13:50 “I Went to School to Be an Accountant”16:30 Musical Theatre and Feeling Out of Place18:56 The Accident That Started Everything24:01 The Sorority Event That Led to Georgia Theatre32:25 Learning the Business of Music in School33:00 The Internship That Changed Everything35:00 Creating the Tennessee Orange Cover Art on Her Phone38:45 Writing Every Day and Building a Network in Nashville40:20 NMPA — Our Lead Sponsor This Season41:00 Splice41:45 The Story of Tennessee Orange45:50 How Influencing Helped Pay the Bills47:10 Megan's Writing Process52:15 Exploring the Studio54:10 Working With Ed Sheeran58:42 A Full-Circle Moment With Kacey Musgraves1:09:00 The Story of “Beautiful Things”1:15:55 Rapid Fire1:21:26 Megan Gives the Podcast FlowersHosted by Ross GolanProduced by Joe London & Jad SaadEdited by Jad SaadPost-Production VFX by Pratik KarkiWatercolor Art by Michael White Hosted on Acast. See acast.com/privacy for more information.

Listen to the full episode Download the full episode on Apple or on your favorite podcast platforms. In this quick hits I sit down with Dr. Gillett, to exam the complex world of women's hormones today. We'll be focusing on androgens like testosterone, DHEA, and dihydrotestosterone, and their profound impact on female health. Dr. Gillett provides insights on the role of binding globulins, hormone replacement therapy, and the interplay between insulin and androgens. We also discuss the challenges of menopausal weight gain, the benefits of GLP-1 medications for weight loss, and practical strategies anyone can use for maintaining lean body mass. In this episode we discuss: How androgens such as testosterone, DHEA, and dihydrotestosterone affect women's well-being. Why sex hormone binding globulin (SHBG) is critical for hormone dynamics and stability. Understanding the impact of thyroid binding globulin and cortisol binding globulin on hormone balance. How hormone replacement therapy (HRT) influences women's bodies, especially regarding androgens. Managing testosterone replacement therapy to avoid virilization symptoms like facial hair and voice changes. The role of DHT blockers in managing androgen-related conditions. How SHBG can be harnessed for overall hormone stability and health benefits. Challenges of menopausal weight gain and how hormonal changes affect body composition. Why integrating proper lifestyle habits is essential alongside GLP-1 medications for effective weight loss. How to maintain lean body mass through hormone therapy and lifestyle changes. How oral contraceptives and other synthetic hormones impact SHBG levels and overall hormone balance. The significance of SHBG levels for individuals on hormone replacement therapy or contraceptives. Exploring different forms of testosterone administration, including subcutaneous and intramuscular injections. How estrogen and progesterone influence testosterone levels through negative feedback inhibition. How poor sleep quality and hormonal changes contribute to menopausal weight gain. The paradoxical effects of hormone replacement therapy on body composition and fat gain. Why high SHBG must be paired with adequate hormone levels to avoid feeling unwell. Discussing the challenges faced when SHBG levels are artificially high due to medication. Kyle Gillett https://gilletthealth.com/     Sponsors Get 50% off the Energy Reboot Program hackmyage.com use coupon code HORMONES50.     Are you in perimenopause or postmenopause and struggling with symptoms—but not getting the support you deserve? At Midlife Solutions, we specialize in hormone optimization for women in midlife. Our all-female clinical team offers telehealth care across all 50 U.S. states, with the ability to prescribe bioidentical estrogen, progesterone, testosterone, and thyroid medication.   Book your FREE Hormone Discovery Call Find out what's really driving your symptoms and what your next best steps are.   Visit the website: https://karenmartel.com   Shop the Midlife Solutions Store Over-the-counter bioidentical hormone creams and oils — no prescription needed. Including: • Progesterone • Estrogen Face Cream • Vaginal Moisturizer and more!   Take the Hormone Quiz Discover hidden hormone imbalances that could be driving your symptoms. Get personalized results (and yes, they may surprise you).   Women's Peptide Weight Loss Program Clinically guided, hormone-aware weight loss for midlife women.   Midlife RESET HRT Program A complete, supportive approach to hormone replacement therapy in midlife.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

https://www.youtube.com/watch?v=y-Uoy4BCs24 Hosted by Tony Darnell. From May 16, 2025. Join this channel to get access to special content including livestreams:   In July 2022, NASA's James Webb Space Telescope made its public debut with a series of breathtaking images. Among them was an ethereal landscape nicknamed the Cosmic Cliffs. This glittering realm of star birth is the subject of a new 3D visualization derived from the Webb data. The visualization, created by NASA's Universe of Learning and titled "Exploring the Cosmic Cliffs in 3D," breathes new life into an iconic Webb image.   Visuzliation created at STScI and available here: https://science.nasa.gov/missions/webb/new-visualization-from-nasas-webb-telescope-explores-cosmic-cliffs/#section-id-3   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

  The Trip That Started It All: Ghana

In this episode of The Open Bedroom Podcast, I sit down with my husband Scott as we reflect on his recent breakup with a woman we'd been dating. We get real about the importance of relationship alignment, the challenges that come up when expectations around exclusivity and autonomy don't quite match, and how easy it is to overlook red flags when there's strong chemistry. Sharing from our own experience, we talk about why honest communication matters, how being clear about what we want can make all the difference, and the importance of choosing partners whose relationship goals truly line up with ours. Whether you're exploring modern, non-traditional relationship dynamics or just curious, we hope our conversation offers some thoughtful insights and support along the way.When the Match Doesn't Match (00:05:27)Diving into why the recent relationship didn't work, starting from dating profiles to real-life misalignment.Misalignment in Relationship Goals (00:07:56)Clarifying the disconnect in what each party wanted—deep connection vs. friends with benefits—and how this was communicated.Overlooking Red Flags Due to Chemistry (00:08:49)How strong chemistry and communication led both sides to ignore fundamental misalignments.Challenges of Standing Firm in Desires (00:10:09)The difficulty of holding to one's relationship needs when someone seems to check almost every box.Intellectual vs. Political Alignment (00:10:34)Discussing how intellectual connection was strong, but political and worldview differences existed.Navigating Political Differences in Dating (00:12:18)Jen reflects on dating app experiences and how political alignment is often a barrier, but can also be a source of connection.Red Flags vs. Misalignment (00:16:33)Exploring the difference between true red flags and simple misalignment in relationship goals.Ignoring Red Flags and Its Consequences (00:18:18)Why people ignore red flags, and the pain caused by trying to force a relationship despite clear misalignments.Autonomy vs. Security in Relationships (00:20:10)Scott and Jen discuss the struggle between wanting autonomy and the desire for security and exclusivity.Believing People When They Show You Who They Are (00:23:09)Learning to accept people's stated boundaries and not trying to change them; importance of alignment.Lessons Learned and Moving Forward (00:24:10)Jen shares takeaways: only date aligned people and avoid those who put up emotional walls.Confusion When Words and Actions Differ (00:25:03)How mixed signals—saying one thing but acting another—create confusion and hope for change.Reflecting on Past Relationship Dynamics (00:27:17)Jen wonders if things would have changed if they hadn't pushed for exclusivity, drawing parallels to her own past.Choosing Each Other and Responsibility (00:29:01)Scott discusses the responsibility and effort involved when someone chooses exclusivity and prioritizes the relationship.Scott's Capacity for Multiple Relationships (00:33:06)Jen praises Scott's ability to meet the needs of multiple partners and reflects on what they seek in future partners.Tailoring Relationship Dynamics to Your Needs (00:35:30)Advice to listeners: seek partners who want the same dynamic as you, whether it's polyamory, swinging, or exclusivity.Envisioning the Future and Alignment (00:36:34)Realizing misalignment when future visions don't include each other; importance of shared goals.Honesty About Needs and Desires (00:37:43)Emphasizing the need for self-honesty and seeking partners who are open to building what you want.Podcast Closing (00:39:15)Thanking listeners, encouraging feedback, and inviting them to subscribe and share the podcast.Follow The Open Bedroom podcast:https://www.instagram.com/theopenbedroompodcast

Exploring the life and legacy behind one of the most infamous pirates in history, including the subject of the first ever worldwide manhunt and one of the only pirates to successfully escape with their treasure: Henry Every. Get the podcast ad-free: https://www.redwebpod.com In the 17th century, one man declared himself pirate, and newfound captain, aboard a privateering vessel. This singular act would end with him at the forefront of the first-ever manhunt. But all of those searches would come up empty, as he disappeared, taking with him the largest treasure hoard in pirate history. Today, we're learning about one of the most infamous pirates of all time, Henry Every. Sensitive topics: sexual assault, suicide, murder Our sponsors: SelectQuote - Go to http://selectquote.com/redweb to save more than 50%. This episode is sponsored by BetterHelp. Go to http://betterhelp.com/redweb for 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if understanding how we remember could influence what we choose to remember? Memory is more than just a mental archive of the past; it is a dynamic process that shapes the present and the future. Understanding how we remember-or fail to recall-can have a significant impact on how we choose to preserve and prioritize our experiences. Exploring the science of memory can help us not only understand why certain moments remain with us, but can also help us enhance our ability to remember important events. Charan Ranganath, a leading expert in cognitive neuroscience, shares how the science of memory can help us focus on what truly matters in our lives and improve our ability to retain meaningful experiences. Through his book, Why We Remember: Unlocking Memory's Power to Hold on to What Matters, he discusses how memories shape our lives and how we can harness this understanding to preserve the moments that matter most.  In this episode of The Greatness Machine, Darius is joined by Charan Ranganath to talk about the essence of memory and its impact on our lives. This conversation will also reveal how we can optimize our memory to focus on the most important things and events, from managing our digital lives to embracing curiosity.  Topics include: Charan discusses the imperfections of memory The connection between memory and emotion Charan debunks the myth of photographic memory The brain's overlap between memory and imagination How social interactions can shape memory accuracy The role of intention in strengthening memory Memory as a reconstructed experience Reframing memories for personal growth Enhancing presence and focus by eliminating distractions And other topics… Connect with Charan: Website: https://charanranganath.com/ LinkedIn: https://www.linkedin.com/in/charan-ranganath-1a1aa41bb  Twitter: https://twitter.com/charanranganath/  Instagram: https://www.instagram.com/thememorydoc/  Book: https://www.amazon.com/Why-We-Remember-Unlocking-Memorys-ebook/dp/B0C5VBNG4Y  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices

https://scp-wiki.wikidot.com/yoshihides-proposalWritten by: Yossipossi, djkaktus, TuftoSummary: One man's rise to the peak of the Foundation, and fall into the pits of hell.Support the Patreon to see Exploring videos early and vote on new ones!: http://bit.ly/1U9QkPhJoin the Discord!: https://discord.gg/beRYZgbbgPSupport the Series with official Merch!: https://t.co/aH0HApXp7vFollow me on Twitter for updates!: https://twitter.com/TES_ManggListen on Podcasts: https://anchor.fm/theexploringseriesExploring SCP Foundation Playlist: https://bit.ly/2whu8NAExploring Dungeons and Dragons Playlist: https://bit.ly/348IZZuExploring Warhammer 40k Playlist: https://bit.ly/2DoFZguExploring Celtic Mythology Playlist: https://bit.ly/2rTuHLmExploring Norse Mythology Playlist: http://bit.ly/2EAHTdaExploring Elder Scrolls Playlist: http://bit.ly/2fgqQoYExploring Star Wars Playlist: http://bit.ly/2lNtlN0Exploring Middle-Earth Playlist: http://bit.ly/2cGNctyExploring the Cthulhu Mythos Playlist: http://bit.ly/25OI9jYExploring History Playlist: https://bit.ly/2w7XMqMVideo Game Stories Playlist: https://bit.ly/3hhgbqKMy Gaming Channel: youtube.com/user/ManggsLPsThumbnail:Vlad Marica: https://www.artstation.com/vlad_mrkMusic: https://www.youtube.com/watch?v=dE3F6sybNJkContent relating to the SCP Foundation, including the SCP Foundation logo, is licensed under Creative Commons Sharealike 3.0 and all concepts originate from http://www.scp-wiki.net and its authors. This video, being derived from this content, is hereby also released under Creative Commons Sharealike 3.0.

Today's conversation dives deep into the transformative power of anger with our guest, Bronwyn Schweigerdt, a licensed psychotherapist and author of the podcast "Angry at the Right Time, at the Right Things." Bronwyn challenges the stigma surrounding anger, emphasizing its role as a vital emotion that can lead to healing and resilience when expressed authentically. Through her personal journey, she illustrates how suppressing anger can contribute to mental health struggles, revealing that acknowledging and understanding this emotion can prevent the onset of depression and anxiety. We explore the importance of distinguishing between healthy and reactive anger and how this awareness can empower us to navigate our relationships and personal histories. Join us as we uncover insights that encourage us to embrace our emotions, particularly the ones we often shy away from, and learn to build bridges within ourselves and with others.Exploring the intricate relationship between our emotions and mental health, Bronwyn Schweigerdt, a seasoned psychotherapist and author, delves deep into the underappreciated realm of anger in this enlightening podcast episode. The conversation begins with a heartfelt narrative from Bronwyn about her journey into therapy, spurred by her own experiences with depression and the realization that unexpressed anger can lead to mental health struggles. She emphasizes the importance of recognizing anger not as a negative force but as a necessary emotion that can guide us towards action and self-advocacy. We share anecdotes about how society often stigmatizes anger, urging listeners to reconsider their perceptions and embrace this emotion as a vital part of the human experience. Bronwyn offers practical insights, such as the notion of anger acting as a warning signal, akin to a dashboard light indicating something is amiss, inviting us to heed our emotional cues rather than suppress them. As we navigate through Bronwyn's therapeutic techniques, we touch on the transformative power of expressing anger healthily, which can lead to healing and resilience, empowering individuals to reclaim their narratives while fostering healthier relationships. This episode serves as a call to action, encouraging listeners to confront their feelings and engage with their anger constructively, ultimately paving the way for personal growth and emotional well-being.Takeaways:The podcast emphasizes the importance of reconnecting with our anger as a form of healing, urging us to view it not as a threat, but as a vital signal for self-awareness and boundary-setting.Brownwyn Schweigerdt shares her personal journey from depression to becoming a therapist, highlighting how suppressed anger can manifest into mental health challenges and how acknowledging it can lead to resilience.Listeners are encouraged to externalize their feelings, especially those related to trauma and shame, through creative exercises like writing letters to their past selves or those who have wronged them.The discussion stresses that feelings of anger and shame are God-given emotions meant to elicit movement towards healthier choices, reminding us that it's okay to feel and express these emotions without guilt.The episode dives into the concept of healthy versus reactive anger, explaining how understanding our triggers can help us respond more appropriately in relationships and avoid projecting past wounds onto others.Lastly, it points out that the path to healing often involves listening to our bodies and integrating our emotional experiences, leading to a more authentic and fulfilled life.Links referenced in this episode:angryattherightthingslinkedin.comfacebook.comyoutube.comMentioned in this episode:My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what's REALLY holding you back. You'll also get a FREE 30-day membership to Noah Bot, giving you access to Dr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit at https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6

You think you're too busy for sex, but you're not! Listen in for the top 3 lies that couples tell themselves about being too busy for sex. Hosted by Certified Sex Therapist, Heather Shannon, we'll cover:Why viewing time for sex as a luxury hinders intimacy and how to reframe itThe myth that life must calm down before prioritizing sex, and what to do insteadThe connection between stress, attachment styles, and sexual availabilityHow to reallocate priorities using the big rocks theory for a balanced lifeThe importance of understanding your unique desire patterns (spontaneous vs. responsive)The benefits of fun, relaxation, and play for sustaining a healthy sex lifeTimestamps:00:00 - Common myths about being too busy for sex and what they cost 02:11 - The illusion that sex should just happen naturally in a relationship 03:35 - Understanding hormonal changes and setting realistic expectations 04:05 - Spontaneous vs. responsive desire — what it means for you 05:00 - How daily routines impact sexual desire and intentional connection 06:26 - Practical ways to foster flirtation and intimacy during busy days 07:50 - Why couples need to nurture their erotic connection actively08:45 - Rethinking time for sex as a luxury and its physical and mental health benefits 10:02 - The damaging myth that life needs to calm down first 11:45 - How stress and perfectionism sabotage intimacy 12:15 - Fun, relaxation, and pleasure as productivity boosters 13:14 - The importance of valuing and protecting your sexual connection 14:09 - Recognizing when busyness conceals avoidance of intimacy 15:04 - The reality that life won't slow down, and how to adapt 16:29 - Using the big rocks analogy to prioritize what truly matters 17:57 - Managing your schedule to prevent burnout and create space for intimacy 19:23 - How energy, mindset, and self-care enhance desire 20:50 - The question to ask: Do I want or make time for sex? 21:46 - Exploring attachment styles and their influence on busyness and intimacy 22:15 - The danger of waiting for a "better" time that never comes22:45 - How nurturing your sexual connection boosts energy, calmness, and bond 23:39 - Tools like the Why You're Stuck in a Sex Rut quiz to gain clarity Resources & Links:Find Your Hidden Psychological Pattern!Why You're Stuck in a Sex Rut QuizFollow the Show:Follow the Show on Apple PodcastsFollow the Show on SpotifyFollow the Show on YouTubeThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Exploring a country still all mystery. This week on the Vintage RPG Podcast, we venture to Mythic Britain & Ireland, a Vaesen sourcebook by Graeme Davis. A labor of love, the book presents all you need to run a game of Vaesen in the British Isles, including scenarios, monsters and mystery seeds. But in addition to being an RPG book, it also works as an introduction to the landscape of folklore that's so unique to Britain and Ireland. Fantastic stuff, and gorgeous illustrations to boot. * * * Graeme Davis has a Patreon dedicated to monsters, their lore and resources for their use in RPG, appropriately called The Monster of the Month Club. You should join! * * * Instagram? Old news. Join the Vintage RPG Newsletter! That's where all the cool kids are now! Stu's book, Monsters, Aliens, and Holes in the Ground is for sale now! Buy it! Patreon? Discord? Cool RPG things to buy? All the Vintage RPG links you need are right here in one place! Like, Rate, Subscribe and Review the Vintage RPG Podcast! Edited by the one and only R. Alex Murray. Send questions, comments or corrections to info@vintagerpg.com. Available on iTunes, Google Podcasts, iHeartRadio, Spotify, YouTube and your favorite podcast clients. The Vintage RPG illustration is by Shafer Brown. Follow him on Twitter. Tune in next week for the next episode. Until then, may the dice always roll in your favor!

In this episode of Anything But Average, Brittany and Christina dive into a very real conversation about health, healing, and the wake-up calls our bodies sometimes give us. Brittany shares the unexpected experience of landing in the hospital for an emergency appendectomy, walking through the symptoms, the fast-moving hospital visit, surgery, and what recovery has actually looked like in the days following. From the anxiety of not knowing what was happening to realizing how incredible the human body truly is, this experience became a powerful reminder about paying attention to the signals our bodies send. Christina also opens up about her own health journey right now, including ongoing back issues, exploring peptides, and the work required to maintain strength, mobility, and resilience. Together they unpack: • What happens when your body forces you to slow down • The importance of acting quickly when something feels off • Recovery, patience, and giving your body the time it needs • Exploring new tools and therapies that support healing • Why health awareness and self-care should never be optional   This conversation is honest, reflective, and a reminder that even the strongest, most driven people still need to listen to their bodies. Sometimes the biggest lesson is simply this: health is everything. About Brittany and Christina: Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation. Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements. Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results. Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential.   Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Exploring how insecure attachment drives self-editing in relationships, and how meditation supports brave authenticity.Join us in Meditation x Attachment Level One to get to the root issues, and craft a life that feels resourced, fulfilling and balanced. Know yourself more fully. Develop skills to stay emotionally balanced and regulated (through the highs and lows of life). Have a partnership, friendships and relationships that feel nourishing (not draining).This is your time to live a meaningful life. We'll give you the blueprint, which lives at the intersection of meditation and attachment theory. Our next cohort of Level One runs March 7, 14 , 21. Secure your spot today: https://www.mettagroup.org/meditation-x-attachment-level-one

Work with Kevin to get the confidence to build the life you want. - - - - The One with Assaf Leib Discover how Assaf Leib transitioned from architecture to real estate investing, leveraging his design skills to identify opportunities and maximize property value. Join us as we explore niche strategies, private lending, and building a portfolio from the ground up. 00:00 - Welcome and introduction to Assaf Leib's background 02:43 - Why Assaf shifted from architecture to real estate 04:42 - Living in Newburgh: history, location, and revitalization potential 06:08 - How Hudson Valley's rich history influences investment opportunities 08:22 - Assaf's first investments in challenged neighborhoods 12:45 - Structuring private loans: benefits for investors and lenders 15:17 - Private lenders interest rates and deal examples 16:09 - Exploring assisted living community investments 17:45 - Raising capital with private lenders and syndications 20:55 - Assessing your initial capital, skills, and network for real estate 22:26 - The realities of property management and tenant relationships 24:13 - Long-term appreciation via slow flip strategy 26:34 - Notes and creative financing niches in real estate 33:23 - The importance of geographic and niche focus in investing 36:16 - Building local vendor and partner networks in Hudson Valley 39:01 - Joining local REIAs to expand opportunities 44:24 - Design insights: layout, renovation, and value enhancement 49:44 - Forging moments: buying bigger, scaling, and long-term vision 54:38 - Final words and advice for aspiring investors 55:14 - Wrap-up and final thoughts - - - - Kevin is definitely available for more MC and speaking opportunities. Have a group, you'd like him to speak to - Your kid's team? Your team? Your church? Just ask us! New linktree: linktr.ee/kevindairaghi House Buying Website: www.RestoreSTL.com Connect with Kevin Dairaghi! Website: www.kevindairaghi.com LinkedIn: www.linkedin.com/in/kdairaghi Instagram: @thekevindairaghishow Facebook: www.facebook.com/kdairaghi Get free access to some of the tools we talked about at www.kevindairaghi.com/tools You are who you surround yourself with. Join the Tribe! RATE & REVIEW this episode on Apple and Spotify. SHARE this episode with someone who needs it! A huge thank you to our sponsors: Lois Mans with Farmers Insurance - Insurance! ‭(314) 283-1981‬ Greg Mans with Upright Construction - Roofs! (314) 374-1343‬ Adam Droege with CRS Realty - Property Management! (314) 325-8328 Jason Hudson with Red Maples Construction - Turnovers! (314) 312-2147 Nate Tomlin with Tomlin Heating & Air - HVAC! (314) 319-9678 Please reach out to them - they are my real estate team! Tell them Kevin sent ya! Dealmachine Bonus: http://www.dealmachine.com/KDSHOW

The conversation delves into the influence of Dave Grohl, Josh Homme, and John Paul Jones, as well as an exploration of the concept of supergroups in music. The discussion covers the impact of these influential musicians and their collaborations in the music industry, as well as the significance of supergroups in shaping the music landscape. The conversation delves into the exploration of super groups and their impact on the music industry, as well as the process of evaluating and rating albums. The discussion covers the significance of super groups and their influence on the creation of exceptional music, as well as the criteria and process for evaluating and rating albums.TakeawaysInfluence of Dave Grohl, Josh Homme, and John Paul JonesExploring the concept of supergroups in music Super groups and their impactAlbum evaluation and ratingChapters00:00 Exploring the Concept of Supergroups in Music20:15 Exploring Super Groups26:28 Album Evaluation and Rating

Quantum entanglement? Time traveling information? What is behind the phenomenon of precognitive dreaming? Meet astrophysicist, oneironaut, and author Paul Kalas, who argues that precognition is naturally selected for because of its unmistakable evolutionary advantage. Paul Kalas explains that precognitive dreams are dreams that appear to contain information about future events. Paul introduces the concept of the “Oneironaut” (a dream traveler) and draws from his personal archive of more than 300 recorded precognitive dreams. The discussion spans personal anecdotes, neuroscience, evolutionary theory, and physics—particularly quantum mechanics and the many‑worlds interpretation. Kalas describes how some dreams feel “unmistakably precognitive” due to the sense of surprise and improbability felt within the dream and shares a childhood dream involving an unusual phrase that was later spoken verbatim, and a detailed dream sketch that matched a real astronomical discovery nine years later (the offset debris disk around the star Fomalhaut). The episode also explores the possible evolutionary value of precognition, suggesting dreams may “prime” individuals for future learning or decision‑making. Kalas proposes that information may travel backward in time—from future selves to past selves—rather than consciousness traveling forward. The conversation touches on déjà vu as a possible memory of forgotten dreams, the importance of novel environments, and practical advice for cultivating dream recall through journaling. Finally, the discussion turns to the future: how large‑scale dream recording, AI analysis, and neuroscience might one day allow collective patterns in dreams to be identified, potentially offering early insight into future events. 00:00 – Welcome & Can Dreams Really Predict the Future? Katherine Bell opens the show and introduces astronomer Paul Kalas and the topic of precognitive dreaming. 05:00 – So… What Is a Precognitive Dream? What makes some dreams feel different — vivid, specific, and strangely tied to future events and evoking a sense of curiosity even within the dream. 10:00 – A Dream Phrase That Came True Paul shares a childhood dream involving a bizarre phrase that later appeared in real life. 15:00 – Déjà Vu: Have You Dreamed This Before? How déjà vu may come from forgotten dreams — why some moments feel uncannily familiar. 20:00 – Why Would Humans Have Precognitive Dreams? Exploring evolution, learning, and how future information might quietly guide us. 25:00 – When a Dream Matches a Scientific Discovery A remarkable story of a dream sketch that later matched an astronomical breakthrough. 30:00 – Time Travel, Parallel Lives, and Changing Outcomes Could information flow backward in time? A deep dive into many‑worlds and alternate timelines. 35:00 – Listener Question: Is This All Just Interpretation? An audience question sparks discussion about science, skepticism, and testable ideas. 40:00 – AI, Brain Science, and Reading Dreams What neuroscience and artificial intelligence might reveal about dreams — and the future. 48:00 – How to Work With Your Own Dreams + Final Thoughts Practical advice on dream journaling, recognizing meaningful dreams, and closing reflections. AI, Brain Recording, and the Future of Dream Research (00:50:53) BIO: Dr. Paul Kalas is an accomplished astronomer at UC Berkeley who searches for undiscovered planets among the billions of stars in our galaxy. In his book The Oneironauts he documents more than 300 precognitive dreams, explores alternate explanations, describes connections to neuroscience, physics, and evolution, discusses the significance for the individual, and foretells the future impact on humanity. Find our guest at Oneironauts.org Videos available on YouTube at youtube.com/@experientialdreamwork. Popular playlists: “Dream Journal shorts” and “FULL LENGTH VIDEOS”. This show, episode number 353, was recorded during a live broadcast on March 7, 2026 at KSQD.org, community radio of Santa Cruz. Here are links to some other Dream Journal episodes you might be interested in: Precognitive Dreamwork and the Long Self with Eric Wargo Dreaming up the World We Want to Live in with Katrina Dreamer Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on LI, IG, YT, FB, & LT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts within 24 hours of posting. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

In this conversation, Liv sits down with Dakota Camacho to explore the importance of returning to our cultural roots and why reclaiming ancestral wisdom matters more than ever. Through the lens of CHamoru culture, they reflect on the wisdom of our elders, the values that shape our identity, and how our generation can reconnect to culture and carry these traditions forward.EPISODE TAKEAWAYSEmbracing our heritage helps us understand ourselves and our community more deeplyTraditional practices and language carry the wisdom of our ancestors and keep culture aliveCultural knowledge guiding activism strengthens community and supports collective healingArt, poetry, and music give us ways to share our stories and find healingA culturally connected future grows through community care and sustainable livingReconnecting with our roots can be a powerful journey that honors ancestral wisdomCONNECT WITH DAKOTADakota Camacho is a Matao/CHamoru artist born and raised in Coast Salish Territory who creates indigenizing processes through altar-making, movement, film, music, and prayer. Yo'ña (their) work has been presented across five continents and throughout Oceania. Exploring the intersections of integrity, ancestral and Indigenous lifeways, true love, and accountability, guiya (they) activate a Matao worldview to make offerings toward inafa'maolek—balance and harmony with all of life. Through embodied practice, Camacho generates encounters with self, community, spirit, and the natural world, cultivating spaces where multiple ways of knowing, being, and doing speak to one another in service of collective liberation.Camacho is a Nia Tero Pacific Northwest Artist Fellow and a Western Arts Alliance Native Launchpad Artist, and has received awards and support from the New England Foundation for the Arts' National Dance Project, the National Performance Network Creation Fund, NDN Collective's Radical Imagination Grant, and Creative Capital. They co-founded I Moving Lab, an inter-national, inter-cultural, inter-tribal, and inter-disciplinary arts collective that creates self-funded initiatives connecting rural and urban communities, universities, museums, and performing arts institutions. Camacho holds an M.A. in Performance Studies from NYU's Tisch School of the Arts and a B.A. in Gender & Women's Studies from the University of Wisconsin–Madison as a First Wave Urban Arts and Hip Hop Scholar, and has taught at UC Santa Cruz and the University of Guåhan, including their self-designed course, “Performing Indigenous Worldviews.Website: https://www.gimatanguma.com/Instagram: https://www.instagram.com/infinitedakota/?hl=enCONNECT WITH INA WELLNESS COLLECTIVEWebsite: https://www.inawellnesscollective.com/Instagram: https://www.instagram.com/inawellnesscollectiveWATCH FULL EPISODES ON YOUTUBEhttps://www.youtube.com/@inawellnessWAYS TO WORK TOGETHERWell Within Membershiphttps://www.inawellnesscollective.com/wellwithinRise & Align Group Programhttps://www.inawellnesscollective.com/riseandalignSPECIAL THANKSThis episode was recorded in the beautiful Penthouse Suite at Dusit Beach Resort Guam. Dusit Beach is part of the interconnected Dusit destination resort in Tumon Bay, alongside Dusit Thani Guam Resort and Dusit Place, offering guests a seamless, all-in-one beachfront experience with world-class dining, shopping, and relaxation.Follow them at @dusitbeachresortguamView all Offerings at https://www.dusit.com/dusitbeach-resortguam/