Podcasts about exploring

Vi Wickam: Unveiling the Wizard of Ads: The Power of Authentic Marketing Viwickam.com Wizardofadsonline.com About the Guest(s): Vi Wickam is a seasoned expert in digital marketing known for his prowess in Google AdWords management, marketing, and web development. As the driving force behind Wizard of Ads Online, Via specializes in empowering local service, retail, and e-commerce businesses to optimize their online presence and marketing strategies. An award-winning musician and self-proclaimed “uber geek,” he combines a deep understanding of digital marketing with his artistic flair in music, even playing his great-grandfather’s violin. Via is committed to transparency and client success, ensuring businesses maintain control over their digital destinies. Episode Summary: In this lively episode of The Chris Voss Show, Chris invites Vi Wickam, a renowned digital marketer and musician, to share his insights on selling with authenticity and precision in the digital age. The conversation kicks off with a humorous recount of Vi Wickam’s musical roots and examines how his artistic background influences his strategic marketing approach. Exploring the dynamic world of digital marketing, Vi Wickam discusses the critical importance of maintaining transparency, especially when it comes to ad spending. His philosophy focuses on aligned incentives and ensuring client interests remain at the forefront of every campaign. The episode also dives into Via’s belief in the power of storytelling as a pivotal marketing tool, emphasizing that a compelling narrative can transform businesses and foster genuine connections with customers. Furthermore, the discussion touches upon the potential pitfalls of inauthentic marketing practices and the ‘black box’ nature of platforms like Google. Key Takeaways: Transparency in Digital Marketing: Via stresses the importance of transparency and ensuring clients have control and understanding of their ad spend and campaign performance. The Power of Storytelling: A compelling story combined with clear messaging can significantly enhance a brand’s appeal and customer engagement. Aligned Incentives: Successful marketing strategies prioritize client growth and profitability rather than mere ad spending. Digital Strategy Over Tactics: True strategic marketing goes beyond trendy tactics and focuses on sustainable growth and audience connection. Authenticity Matters: Inauthentic campaigns can backfire, damaging brand reputation and customer trust in an age where AI and consumers can detect insincerity. Notable Quotes: “As humans, we are storytelling machines…stories resonate deeply with both men and women.” “A story without an audience is worthless. It has to be a good story that connects with people.” “Digital marketers often think that tactics equal strategy, but real strategy is built on a strong foundation.” “There’s no amount of tactics that can beat a great offer.” “Aligning incentives with client growth ensures that our focus is on what’s best for the client, not just increasing ad spend.”

If you've ever felt overwhelmed by hormonal changes, skipped meals only to not lose weight, or wondered how to take control of your health in midlife, today's episode is packed with practical strategies to help you thrive. In this enlightening conversation, Dr. Amy shares her transformative journey from a stressed-out physician to a wellness advocate for women in midlife. She dives deep into understanding perimenopause and menopause, the critical role of gut health, and the importance of a solid nutrition framework. Dr. Amy also explores stress management, circadian rhythms, supplements, and why regular blood testing is key to staying on top of your health. Her upcoming book, Hormone Havoc, provides science-backed guidance to help women navigate hormonal changes and live well. Key Takeaways: Prioritizing self-care is essential for women. Gut health is crucial for hormone regulation and overall wellness. Nutrition, including 30 grams of protein and fiber, is key in midlife. Skipping meals can lead to poor food choices later in the day. Stress management and circadian rhythms profoundly affect health. Regular blood testing helps monitor hormonal and overall health. Understanding perimenopause empowers women to take control. Episode Breakdown with Timestamps: 00:00 – Introduction to Wellness and Midlife Challenges 05:49 – Dr. Amy's Transformative Journey 10:44 – Understanding Menopause and Perimenopause 13:13 – The Importance of Gut Health 16:09 – Nutrition Framework for Midlife Women 20:18 – Common Misconceptions About Meal Skipping 22:20 – Navigating GLP-1s and Nutrition 24:33 – Preview of Hormone Havoc Book 29:13 – The Role of Stress in Wellness 29:32 – Understanding Stress and Hormonal Changes in Women 32:36 – Practical Tips for Managing Stress 38:01 – The Role of Circadian Rhythms in Health 41:04 – Exploring the IM8 Product and Its Benefits 45:23 – Navigating Blood Testing and Hormonal Health   This episode is brought to you by Good Health Saunas, offering commercial-grade infrared saunas designed to support detoxification, muscle recovery, relaxation, and better sleep. Visit goodhealthsaunas.com or stop by their Mall of America, Appleton, or Waukesha locations, and be sure to mention The Art of Living Well Podcast® for your exclusive special pricing. Freebie + Stay Connected Beyond the Podcast Subscribe to our Substack to get episode updates, wellness tips, and personal reflections from Marnie & Stephanie delivered straight to your inbox. Grab your free Midlife Travel Resilience Checklist here If you love the show and want to support what we're building, consider a paid subscription for $30 annually. Your support helps fund podcast production and allows us to continue bringing you meaningful, high-quality conversations. https://theartoflivingwell.substack.com/ Want a Reset Before or After Travel?Join our Spring Vitality Reboot (starts May 3) or choose our DIY option you can start anytime. Sign-up Now! Follow & Connect: Instagram: https://www.instagram.com/theartofliving_well/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ TikTok: https://www.tiktok.com/@theartoflivingwel/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with your Hosts: https://www.theartoflivingwell.us/about-us  

Exploring the Haggadah (Part 1)

Today's guest is one of the fastest-rising voices in modern country — a songwriter whose honesty, wit, and emotional precision have turned deeply personal stories into songs heard everywhere. She just became the 10th woman of the century to top the Billboard 200.Before the sold-out shows and chart-topping records, she was a college student playing small gigs with her dad and brother, trying to figure out where music might fit into her life.One honest song at a time, she began building a catalog that feels both timeless and unmistakably her own.Now, with a growing fanbase and a string of hits helping shape the sound of modern country, she's writing the next chapter of her career in real time.And The Writer Is… Megan Moroney!In this episode of And The Writer Is… Megan opens up about:• The unexpected moment that pushed her toward learning guitar• Growing up around music and playing early shows with her family• The traumatic accident that jumpstarted her music career• Finding her voice in the Nashville songwriting community• Why honesty and humor are essential to her writing• How she stood out in early co-writes• And much more…Hit subscribe and turn on notifications.Every week, we go deep with the most interesting creatives in music.Follow us on socials: @andthewriterisA special thank you to our sponsors…Our lead sponsor, NMPA — the National Music Publishing Association. Your support means the world to us.And @splice — the best sample library on the market. Period.Chapters0:00 Intro5:00 Moving to Nashville: The First Steps6:00 Working in the Music Industry Before Releasing Music7:00 The Advice That Started Her Career10:00 Growing Up Around Music in Georgia13:50 “I Went to School to Be an Accountant”16:30 Musical Theatre and Feeling Out of Place18:56 The Accident That Started Everything24:01 The Sorority Event That Led to Georgia Theatre32:25 Learning the Business of Music in School33:00 The Internship That Changed Everything35:00 Creating the Tennessee Orange Cover Art on Her Phone38:45 Writing Every Day and Building a Network in Nashville40:20 NMPA — Our Lead Sponsor This Season41:00 Splice41:45 The Story of Tennessee Orange45:50 How Influencing Helped Pay the Bills47:10 Megan's Writing Process52:15 Exploring the Studio54:10 Working With Ed Sheeran58:42 A Full-Circle Moment With Kacey Musgraves1:09:00 The Story of “Beautiful Things”1:15:55 Rapid Fire1:21:26 Megan Gives the Podcast FlowersHosted by Ross GolanProduced by Joe London & Jad SaadEdited by Jad SaadPost-Production VFX by Pratik KarkiWatercolor Art by Michael White Hosted on Acast. See acast.com/privacy for more information.

Listen to the full episode Download the full episode on Apple or on your favorite podcast platforms. In this quick hits I sit down with Dr. Gillett, to exam the complex world of women's hormones today. We'll be focusing on androgens like testosterone, DHEA, and dihydrotestosterone, and their profound impact on female health. Dr. Gillett provides insights on the role of binding globulins, hormone replacement therapy, and the interplay between insulin and androgens. We also discuss the challenges of menopausal weight gain, the benefits of GLP-1 medications for weight loss, and practical strategies anyone can use for maintaining lean body mass. In this episode we discuss: How androgens such as testosterone, DHEA, and dihydrotestosterone affect women's well-being. Why sex hormone binding globulin (SHBG) is critical for hormone dynamics and stability. Understanding the impact of thyroid binding globulin and cortisol binding globulin on hormone balance. How hormone replacement therapy (HRT) influences women's bodies, especially regarding androgens. Managing testosterone replacement therapy to avoid virilization symptoms like facial hair and voice changes. The role of DHT blockers in managing androgen-related conditions. How SHBG can be harnessed for overall hormone stability and health benefits. Challenges of menopausal weight gain and how hormonal changes affect body composition. Why integrating proper lifestyle habits is essential alongside GLP-1 medications for effective weight loss. How to maintain lean body mass through hormone therapy and lifestyle changes. How oral contraceptives and other synthetic hormones impact SHBG levels and overall hormone balance. The significance of SHBG levels for individuals on hormone replacement therapy or contraceptives. Exploring different forms of testosterone administration, including subcutaneous and intramuscular injections. How estrogen and progesterone influence testosterone levels through negative feedback inhibition. How poor sleep quality and hormonal changes contribute to menopausal weight gain. The paradoxical effects of hormone replacement therapy on body composition and fat gain. Why high SHBG must be paired with adequate hormone levels to avoid feeling unwell. Discussing the challenges faced when SHBG levels are artificially high due to medication. Kyle Gillett https://gilletthealth.com/     Sponsors Get 50% off the Energy Reboot Program hackmyage.com use coupon code HORMONES50.     Are you in perimenopause or postmenopause and struggling with symptoms—but not getting the support you deserve? At Midlife Solutions, we specialize in hormone optimization for women in midlife. Our all-female clinical team offers telehealth care across all 50 U.S. states, with the ability to prescribe bioidentical estrogen, progesterone, testosterone, and thyroid medication.   Book your FREE Hormone Discovery Call Find out what's really driving your symptoms and what your next best steps are.   Visit the website: https://karenmartel.com   Shop the Midlife Solutions Store Over-the-counter bioidentical hormone creams and oils — no prescription needed. Including: • Progesterone • Estrogen Face Cream • Vaginal Moisturizer and more!   Take the Hormone Quiz Discover hidden hormone imbalances that could be driving your symptoms. Get personalized results (and yes, they may surprise you).   Women's Peptide Weight Loss Program Clinically guided, hormone-aware weight loss for midlife women.   Midlife RESET HRT Program A complete, supportive approach to hormone replacement therapy in midlife.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

https://www.youtube.com/watch?v=y-Uoy4BCs24 Hosted by Tony Darnell. From May 16, 2025. Join this channel to get access to special content including livestreams:   In July 2022, NASA's James Webb Space Telescope made its public debut with a series of breathtaking images. Among them was an ethereal landscape nicknamed the Cosmic Cliffs. This glittering realm of star birth is the subject of a new 3D visualization derived from the Webb data. The visualization, created by NASA's Universe of Learning and titled "Exploring the Cosmic Cliffs in 3D," breathes new life into an iconic Webb image.   Visuzliation created at STScI and available here: https://science.nasa.gov/missions/webb/new-visualization-from-nasas-webb-telescope-explores-cosmic-cliffs/#section-id-3   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

In this episode of The Open Bedroom Podcast, I sit down with my husband Scott as we reflect on his recent breakup with a woman we'd been dating. We get real about the importance of relationship alignment, the challenges that come up when expectations around exclusivity and autonomy don't quite match, and how easy it is to overlook red flags when there's strong chemistry. Sharing from our own experience, we talk about why honest communication matters, how being clear about what we want can make all the difference, and the importance of choosing partners whose relationship goals truly line up with ours. Whether you're exploring modern, non-traditional relationship dynamics or just curious, we hope our conversation offers some thoughtful insights and support along the way.When the Match Doesn't Match (00:05:27)Diving into why the recent relationship didn't work, starting from dating profiles to real-life misalignment.Misalignment in Relationship Goals (00:07:56)Clarifying the disconnect in what each party wanted—deep connection vs. friends with benefits—and how this was communicated.Overlooking Red Flags Due to Chemistry (00:08:49)How strong chemistry and communication led both sides to ignore fundamental misalignments.Challenges of Standing Firm in Desires (00:10:09)The difficulty of holding to one's relationship needs when someone seems to check almost every box.Intellectual vs. Political Alignment (00:10:34)Discussing how intellectual connection was strong, but political and worldview differences existed.Navigating Political Differences in Dating (00:12:18)Jen reflects on dating app experiences and how political alignment is often a barrier, but can also be a source of connection.Red Flags vs. Misalignment (00:16:33)Exploring the difference between true red flags and simple misalignment in relationship goals.Ignoring Red Flags and Its Consequences (00:18:18)Why people ignore red flags, and the pain caused by trying to force a relationship despite clear misalignments.Autonomy vs. Security in Relationships (00:20:10)Scott and Jen discuss the struggle between wanting autonomy and the desire for security and exclusivity.Believing People When They Show You Who They Are (00:23:09)Learning to accept people's stated boundaries and not trying to change them; importance of alignment.Lessons Learned and Moving Forward (00:24:10)Jen shares takeaways: only date aligned people and avoid those who put up emotional walls.Confusion When Words and Actions Differ (00:25:03)How mixed signals—saying one thing but acting another—create confusion and hope for change.Reflecting on Past Relationship Dynamics (00:27:17)Jen wonders if things would have changed if they hadn't pushed for exclusivity, drawing parallels to her own past.Choosing Each Other and Responsibility (00:29:01)Scott discusses the responsibility and effort involved when someone chooses exclusivity and prioritizes the relationship.Scott's Capacity for Multiple Relationships (00:33:06)Jen praises Scott's ability to meet the needs of multiple partners and reflects on what they seek in future partners.Tailoring Relationship Dynamics to Your Needs (00:35:30)Advice to listeners: seek partners who want the same dynamic as you, whether it's polyamory, swinging, or exclusivity.Envisioning the Future and Alignment (00:36:34)Realizing misalignment when future visions don't include each other; importance of shared goals.Honesty About Needs and Desires (00:37:43)Emphasizing the need for self-honesty and seeking partners who are open to building what you want.Podcast Closing (00:39:15)Thanking listeners, encouraging feedback, and inviting them to subscribe and share the podcast.Follow The Open Bedroom podcast:https://www.instagram.com/theopenbedroompodcast

Exploring the life and legacy behind one of the most infamous pirates in history, including the subject of the first ever worldwide manhunt and one of the only pirates to successfully escape with their treasure: Henry Every. Get the podcast ad-free: https://www.redwebpod.com In the 17th century, one man declared himself pirate, and newfound captain, aboard a privateering vessel. This singular act would end with him at the forefront of the first-ever manhunt. But all of those searches would come up empty, as he disappeared, taking with him the largest treasure hoard in pirate history. Today, we're learning about one of the most infamous pirates of all time, Henry Every. Sensitive topics: sexual assault, suicide, murder Our sponsors: SelectQuote - Go to http://selectquote.com/redweb to save more than 50%. This episode is sponsored by BetterHelp. Go to http://betterhelp.com/redweb for 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if understanding how we remember could influence what we choose to remember? Memory is more than just a mental archive of the past; it is a dynamic process that shapes the present and the future. Understanding how we remember-or fail to recall-can have a significant impact on how we choose to preserve and prioritize our experiences. Exploring the science of memory can help us not only understand why certain moments remain with us, but can also help us enhance our ability to remember important events. Charan Ranganath, a leading expert in cognitive neuroscience, shares how the science of memory can help us focus on what truly matters in our lives and improve our ability to retain meaningful experiences. Through his book, Why We Remember: Unlocking Memory's Power to Hold on to What Matters, he discusses how memories shape our lives and how we can harness this understanding to preserve the moments that matter most.  In this episode of The Greatness Machine, Darius is joined by Charan Ranganath to talk about the essence of memory and its impact on our lives. This conversation will also reveal how we can optimize our memory to focus on the most important things and events, from managing our digital lives to embracing curiosity.  Topics include: Charan discusses the imperfections of memory The connection between memory and emotion Charan debunks the myth of photographic memory The brain's overlap between memory and imagination How social interactions can shape memory accuracy The role of intention in strengthening memory Memory as a reconstructed experience Reframing memories for personal growth Enhancing presence and focus by eliminating distractions And other topics… Connect with Charan: Website: https://charanranganath.com/ LinkedIn: https://www.linkedin.com/in/charan-ranganath-1a1aa41bb  Twitter: https://twitter.com/charanranganath/  Instagram: https://www.instagram.com/thememorydoc/  Book: https://www.amazon.com/Why-We-Remember-Unlocking-Memorys-ebook/dp/B0C5VBNG4Y  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices

https://scp-wiki.wikidot.com/yoshihides-proposalWritten by: Yossipossi, djkaktus, TuftoSummary: One man's rise to the peak of the Foundation, and fall into the pits of hell.Support the Patreon to see Exploring videos early and vote on new ones!: http://bit.ly/1U9QkPhJoin the Discord!: https://discord.gg/beRYZgbbgPSupport the Series with official Merch!: https://t.co/aH0HApXp7vFollow me on Twitter for updates!: https://twitter.com/TES_ManggListen on Podcasts: https://anchor.fm/theexploringseriesExploring SCP Foundation Playlist: https://bit.ly/2whu8NAExploring Dungeons and Dragons Playlist: https://bit.ly/348IZZuExploring Warhammer 40k Playlist: https://bit.ly/2DoFZguExploring Celtic Mythology Playlist: https://bit.ly/2rTuHLmExploring Norse Mythology Playlist: http://bit.ly/2EAHTdaExploring Elder Scrolls Playlist: http://bit.ly/2fgqQoYExploring Star Wars Playlist: http://bit.ly/2lNtlN0Exploring Middle-Earth Playlist: http://bit.ly/2cGNctyExploring the Cthulhu Mythos Playlist: http://bit.ly/25OI9jYExploring History Playlist: https://bit.ly/2w7XMqMVideo Game Stories Playlist: https://bit.ly/3hhgbqKMy Gaming Channel: youtube.com/user/ManggsLPsThumbnail:Vlad Marica: https://www.artstation.com/vlad_mrkMusic: https://www.youtube.com/watch?v=dE3F6sybNJkContent relating to the SCP Foundation, including the SCP Foundation logo, is licensed under Creative Commons Sharealike 3.0 and all concepts originate from http://www.scp-wiki.net and its authors. This video, being derived from this content, is hereby also released under Creative Commons Sharealike 3.0.

Today's conversation dives deep into the transformative power of anger with our guest, Bronwyn Schweigerdt, a licensed psychotherapist and author of the podcast "Angry at the Right Time, at the Right Things." Bronwyn challenges the stigma surrounding anger, emphasizing its role as a vital emotion that can lead to healing and resilience when expressed authentically. Through her personal journey, she illustrates how suppressing anger can contribute to mental health struggles, revealing that acknowledging and understanding this emotion can prevent the onset of depression and anxiety. We explore the importance of distinguishing between healthy and reactive anger and how this awareness can empower us to navigate our relationships and personal histories. Join us as we uncover insights that encourage us to embrace our emotions, particularly the ones we often shy away from, and learn to build bridges within ourselves and with others.Exploring the intricate relationship between our emotions and mental health, Bronwyn Schweigerdt, a seasoned psychotherapist and author, delves deep into the underappreciated realm of anger in this enlightening podcast episode. The conversation begins with a heartfelt narrative from Bronwyn about her journey into therapy, spurred by her own experiences with depression and the realization that unexpressed anger can lead to mental health struggles. She emphasizes the importance of recognizing anger not as a negative force but as a necessary emotion that can guide us towards action and self-advocacy. We share anecdotes about how society often stigmatizes anger, urging listeners to reconsider their perceptions and embrace this emotion as a vital part of the human experience. Bronwyn offers practical insights, such as the notion of anger acting as a warning signal, akin to a dashboard light indicating something is amiss, inviting us to heed our emotional cues rather than suppress them. As we navigate through Bronwyn's therapeutic techniques, we touch on the transformative power of expressing anger healthily, which can lead to healing and resilience, empowering individuals to reclaim their narratives while fostering healthier relationships. This episode serves as a call to action, encouraging listeners to confront their feelings and engage with their anger constructively, ultimately paving the way for personal growth and emotional well-being.Takeaways:The podcast emphasizes the importance of reconnecting with our anger as a form of healing, urging us to view it not as a threat, but as a vital signal for self-awareness and boundary-setting.Brownwyn Schweigerdt shares her personal journey from depression to becoming a therapist, highlighting how suppressed anger can manifest into mental health challenges and how acknowledging it can lead to resilience.Listeners are encouraged to externalize their feelings, especially those related to trauma and shame, through creative exercises like writing letters to their past selves or those who have wronged them.The discussion stresses that feelings of anger and shame are God-given emotions meant to elicit movement towards healthier choices, reminding us that it's okay to feel and express these emotions without guilt.The episode dives into the concept of healthy versus reactive anger, explaining how understanding our triggers can help us respond more appropriately in relationships and avoid projecting past wounds onto others.Lastly, it points out that the path to healing often involves listening to our bodies and integrating our emotional experiences, leading to a more authentic and fulfilled life.Links referenced in this episode:angryattherightthingslinkedin.comfacebook.comyoutube.comMentioned in this episode:My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what's REALLY holding you back. You'll also get a FREE 30-day membership to Noah Bot, giving you access to Dr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit at https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6

You think you're too busy for sex, but you're not! Listen in for the top 3 lies that couples tell themselves about being too busy for sex. Hosted by Certified Sex Therapist, Heather Shannon, we'll cover:Why viewing time for sex as a luxury hinders intimacy and how to reframe itThe myth that life must calm down before prioritizing sex, and what to do insteadThe connection between stress, attachment styles, and sexual availabilityHow to reallocate priorities using the big rocks theory for a balanced lifeThe importance of understanding your unique desire patterns (spontaneous vs. responsive)The benefits of fun, relaxation, and play for sustaining a healthy sex lifeTimestamps:00:00 - Common myths about being too busy for sex and what they cost 02:11 - The illusion that sex should just happen naturally in a relationship 03:35 - Understanding hormonal changes and setting realistic expectations 04:05 - Spontaneous vs. responsive desire — what it means for you 05:00 - How daily routines impact sexual desire and intentional connection 06:26 - Practical ways to foster flirtation and intimacy during busy days 07:50 - Why couples need to nurture their erotic connection actively08:45 - Rethinking time for sex as a luxury and its physical and mental health benefits 10:02 - The damaging myth that life needs to calm down first 11:45 - How stress and perfectionism sabotage intimacy 12:15 - Fun, relaxation, and pleasure as productivity boosters 13:14 - The importance of valuing and protecting your sexual connection 14:09 - Recognizing when busyness conceals avoidance of intimacy 15:04 - The reality that life won't slow down, and how to adapt 16:29 - Using the big rocks analogy to prioritize what truly matters 17:57 - Managing your schedule to prevent burnout and create space for intimacy 19:23 - How energy, mindset, and self-care enhance desire 20:50 - The question to ask: Do I want or make time for sex? 21:46 - Exploring attachment styles and their influence on busyness and intimacy 22:15 - The danger of waiting for a "better" time that never comes22:45 - How nurturing your sexual connection boosts energy, calmness, and bond 23:39 - Tools like the Why You're Stuck in a Sex Rut quiz to gain clarity Resources & Links:Find Your Hidden Psychological Pattern!Why You're Stuck in a Sex Rut QuizFollow the Show:Follow the Show on Apple PodcastsFollow the Show on SpotifyFollow the Show on YouTubeThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Exploring a country still all mystery. This week on the Vintage RPG Podcast, we venture to Mythic Britain & Ireland, a Vaesen sourcebook by Graeme Davis. A labor of love, the book presents all you need to run a game of Vaesen in the British Isles, including scenarios, monsters and mystery seeds. But in addition to being an RPG book, it also works as an introduction to the landscape of folklore that's so unique to Britain and Ireland. Fantastic stuff, and gorgeous illustrations to boot. * * * Graeme Davis has a Patreon dedicated to monsters, their lore and resources for their use in RPG, appropriately called The Monster of the Month Club. You should join! * * * Instagram? Old news. Join the Vintage RPG Newsletter! That's where all the cool kids are now! Stu's book, Monsters, Aliens, and Holes in the Ground is for sale now! Buy it! Patreon? Discord? Cool RPG things to buy? All the Vintage RPG links you need are right here in one place! Like, Rate, Subscribe and Review the Vintage RPG Podcast! Edited by the one and only R. Alex Murray. Send questions, comments or corrections to info@vintagerpg.com. Available on iTunes, Google Podcasts, iHeartRadio, Spotify, YouTube and your favorite podcast clients. The Vintage RPG illustration is by Shafer Brown. Follow him on Twitter. Tune in next week for the next episode. Until then, may the dice always roll in your favor!

In this episode of Anything But Average, Brittany and Christina dive into a very real conversation about health, healing, and the wake-up calls our bodies sometimes give us. Brittany shares the unexpected experience of landing in the hospital for an emergency appendectomy, walking through the symptoms, the fast-moving hospital visit, surgery, and what recovery has actually looked like in the days following. From the anxiety of not knowing what was happening to realizing how incredible the human body truly is, this experience became a powerful reminder about paying attention to the signals our bodies send. Christina also opens up about her own health journey right now, including ongoing back issues, exploring peptides, and the work required to maintain strength, mobility, and resilience. Together they unpack: • What happens when your body forces you to slow down • The importance of acting quickly when something feels off • Recovery, patience, and giving your body the time it needs • Exploring new tools and therapies that support healing • Why health awareness and self-care should never be optional   This conversation is honest, reflective, and a reminder that even the strongest, most driven people still need to listen to their bodies. Sometimes the biggest lesson is simply this: health is everything. About Brittany and Christina: Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation. Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements. Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results. Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential.   Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Exploring how insecure attachment drives self-editing in relationships, and how meditation supports brave authenticity.Join us in Meditation x Attachment Level One to get to the root issues, and craft a life that feels resourced, fulfilling and balanced. Know yourself more fully. Develop skills to stay emotionally balanced and regulated (through the highs and lows of life). Have a partnership, friendships and relationships that feel nourishing (not draining).This is your time to live a meaningful life. We'll give you the blueprint, which lives at the intersection of meditation and attachment theory. Our next cohort of Level One runs March 7, 14 , 21. Secure your spot today: https://www.mettagroup.org/meditation-x-attachment-level-one

Quantum entanglement? Time traveling information? What is behind the phenomenon of precognitive dreaming? Meet astrophysicist, oneironaut, and author Paul Kalas, who argues that precognition is naturally selected for because of its unmistakable evolutionary advantage. Paul Kalas explains that precognitive dreams are dreams that appear to contain information about future events. Paul introduces the concept of the “Oneironaut” (a dream traveler) and draws from his personal archive of more than 300 recorded precognitive dreams. The discussion spans personal anecdotes, neuroscience, evolutionary theory, and physics—particularly quantum mechanics and the many‑worlds interpretation. Kalas describes how some dreams feel “unmistakably precognitive” due to the sense of surprise and improbability felt within the dream and shares a childhood dream involving an unusual phrase that was later spoken verbatim, and a detailed dream sketch that matched a real astronomical discovery nine years later (the offset debris disk around the star Fomalhaut). The episode also explores the possible evolutionary value of precognition, suggesting dreams may “prime” individuals for future learning or decision‑making. Kalas proposes that information may travel backward in time—from future selves to past selves—rather than consciousness traveling forward. The conversation touches on déjà vu as a possible memory of forgotten dreams, the importance of novel environments, and practical advice for cultivating dream recall through journaling. Finally, the discussion turns to the future: how large‑scale dream recording, AI analysis, and neuroscience might one day allow collective patterns in dreams to be identified, potentially offering early insight into future events. 00:00 – Welcome & Can Dreams Really Predict the Future? Katherine Bell opens the show and introduces astronomer Paul Kalas and the topic of precognitive dreaming. 05:00 – So… What Is a Precognitive Dream? What makes some dreams feel different — vivid, specific, and strangely tied to future events and evoking a sense of curiosity even within the dream. 10:00 – A Dream Phrase That Came True Paul shares a childhood dream involving a bizarre phrase that later appeared in real life. 15:00 – Déjà Vu: Have You Dreamed This Before? How déjà vu may come from forgotten dreams — why some moments feel uncannily familiar. 20:00 – Why Would Humans Have Precognitive Dreams? Exploring evolution, learning, and how future information might quietly guide us. 25:00 – When a Dream Matches a Scientific Discovery A remarkable story of a dream sketch that later matched an astronomical breakthrough. 30:00 – Time Travel, Parallel Lives, and Changing Outcomes Could information flow backward in time? A deep dive into many‑worlds and alternate timelines. 35:00 – Listener Question: Is This All Just Interpretation? An audience question sparks discussion about science, skepticism, and testable ideas. 40:00 – AI, Brain Science, and Reading Dreams What neuroscience and artificial intelligence might reveal about dreams — and the future. 48:00 – How to Work With Your Own Dreams + Final Thoughts Practical advice on dream journaling, recognizing meaningful dreams, and closing reflections. AI, Brain Recording, and the Future of Dream Research (00:50:53) BIO: Dr. Paul Kalas is an accomplished astronomer at UC Berkeley who searches for undiscovered planets among the billions of stars in our galaxy. In his book The Oneironauts he documents more than 300 precognitive dreams, explores alternate explanations, describes connections to neuroscience, physics, and evolution, discusses the significance for the individual, and foretells the future impact on humanity. Find our guest at Oneironauts.org Videos available on YouTube at youtube.com/@experientialdreamwork. Popular playlists: “Dream Journal shorts” and “FULL LENGTH VIDEOS”. This show, episode number 353, was recorded during a live broadcast on March 7, 2026 at KSQD.org, community radio of Santa Cruz. Here are links to some other Dream Journal episodes you might be interested in: Precognitive Dreamwork and the Long Self with Eric Wargo Dreaming up the World We Want to Live in with Katrina Dreamer Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on LI, IG, YT, FB, & LT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts within 24 hours of posting. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

In this conversation, Liv sits down with Dakota Camacho to explore the importance of returning to our cultural roots and why reclaiming ancestral wisdom matters more than ever. Through the lens of CHamoru culture, they reflect on the wisdom of our elders, the values that shape our identity, and how our generation can reconnect to culture and carry these traditions forward.EPISODE TAKEAWAYSEmbracing our heritage helps us understand ourselves and our community more deeplyTraditional practices and language carry the wisdom of our ancestors and keep culture aliveCultural knowledge guiding activism strengthens community and supports collective healingArt, poetry, and music give us ways to share our stories and find healingA culturally connected future grows through community care and sustainable livingReconnecting with our roots can be a powerful journey that honors ancestral wisdomCONNECT WITH DAKOTADakota Camacho is a Matao/CHamoru artist born and raised in Coast Salish Territory who creates indigenizing processes through altar-making, movement, film, music, and prayer. Yo'ña (their) work has been presented across five continents and throughout Oceania. Exploring the intersections of integrity, ancestral and Indigenous lifeways, true love, and accountability, guiya (they) activate a Matao worldview to make offerings toward inafa'maolek—balance and harmony with all of life. Through embodied practice, Camacho generates encounters with self, community, spirit, and the natural world, cultivating spaces where multiple ways of knowing, being, and doing speak to one another in service of collective liberation.Camacho is a Nia Tero Pacific Northwest Artist Fellow and a Western Arts Alliance Native Launchpad Artist, and has received awards and support from the New England Foundation for the Arts' National Dance Project, the National Performance Network Creation Fund, NDN Collective's Radical Imagination Grant, and Creative Capital. They co-founded I Moving Lab, an inter-national, inter-cultural, inter-tribal, and inter-disciplinary arts collective that creates self-funded initiatives connecting rural and urban communities, universities, museums, and performing arts institutions. Camacho holds an M.A. in Performance Studies from NYU's Tisch School of the Arts and a B.A. in Gender & Women's Studies from the University of Wisconsin–Madison as a First Wave Urban Arts and Hip Hop Scholar, and has taught at UC Santa Cruz and the University of Guåhan, including their self-designed course, “Performing Indigenous Worldviews.Website: https://www.gimatanguma.com/Instagram: https://www.instagram.com/infinitedakota/?hl=enCONNECT WITH INA WELLNESS COLLECTIVEWebsite: https://www.inawellnesscollective.com/Instagram: https://www.instagram.com/inawellnesscollectiveWATCH FULL EPISODES ON YOUTUBEhttps://www.youtube.com/@inawellnessWAYS TO WORK TOGETHERWell Within Membershiphttps://www.inawellnesscollective.com/wellwithinRise & Align Group Programhttps://www.inawellnesscollective.com/riseandalignSPECIAL THANKSThis episode was recorded in the beautiful Penthouse Suite at Dusit Beach Resort Guam. Dusit Beach is part of the interconnected Dusit destination resort in Tumon Bay, alongside Dusit Thani Guam Resort and Dusit Place, offering guests a seamless, all-in-one beachfront experience with world-class dining, shopping, and relaxation.Follow them at @dusitbeachresortguamView all Offerings at https://www.dusit.com/dusitbeach-resortguam/

Hello Listeners,Welcome back to Exploring the World with Da Potato Sisters! Here in this episode, we got to meet Mr.Bryan Jessop, a local wild mushroom and plant forager who prioritizes ethical foraging. He supplies to Michelin star restaurants like Lazy Bear. Check out his Instagram @morchellawildfoods! We got to record while looking at his garden and it was absolutely beautiful! If you are enjoying the podcast so far, follow our Instagram @dapotatosisters or email us at dapotatosisters@gmail.com.Happy March!Da Potato Sisters

In this episode of Book Lover‘s Companion, host Edith welcomes author, editor, and book podcast host Ekta Garg Ekta from Illinois to dive into the world of modern fairy tales. They discuss Ter's book, 'The Witch's Apprentice and Their Stories,' a micro collection of short stories filling the gaps in beloved fairy tales and nursery rhymes. They explore the relevance of fairy tales today, the process of fracturing fairy tales, and the importance of universal themes. The conversation also touches on the impact of AI on creative writing, the preservation of languages, and Ter's future writing projects. Tune in for an enriching discussion about the timeless magic of fairy tales and storytelling!00:00 Introduction and Guest Welcome00:57 Discussing 'The Witch's Apprentice'01:35 The Relevance of Fairy Tales Today02:45 Exploring the Origins of Fairy Tales03:58 Diving into the Writing Process06:39 Modern Takes on Classic Tales08:37 The Emotional Impact of Fairy Tales16:02 Fairy Tales for Adults28:22 The Evolution of Fairy Tales29:01 The Little Mermaid: A Tale of Transformation29:41 The Role of Reading in Historical Context30:30 Language Preservation and Cultural Identity34:12 The Impact of AI on Art and Creativity47:40 Hollywood Gossip and Movie Insights51:45 Upcoming Projects and Final ThoughtsIf you like what we do, you might consider buying us a coffee.You can do so here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/booklovercom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ko-fi.com/bookcompanion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us: Web: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://book-lovers-companion.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/book_companion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ez.fiction.7/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/book_companion/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC6vyAyrh3zzsxNeexfyU0uA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feedback is always welcome: bookcompanioncontact@gmail.comMusic: English Country Garden by Aaron Kenny Video Link: https://youtu.be/mDcADD4oS5E

It took 728 episodes...but did we finally get content that got John (FUTcoaching) excited about content!?Chris, Graeme and John discuss the promotion, give you the list with Playstyle +'es for each position and make an absolute fool of themselves playing this week's ''top 5'.Chapters00:00 Celebrating FUT BIRTHDAY: A Unique Promo Experience03:00 Diving into the FUT BIRTHDAY Promo: Players and Upgrades06:14 Understanding the DIY Nature of FUT BIRTHDAY Cards09:01 Analyzing Player Stats and Value in the Current Meta11:56 Maximizing Player Potential: Playstyles and Strategies15:01 The Pros and Cons of Customizing Playstyles23:51 Final Thoughts on the FUT BIRTHDAY Experience25:11 Exploring the New Player System28:13 Analyzing New Cards and SBCs30:21 Evaluating Midfielders and Their Value33:25 Ranking the Top Five Promos39:09 Discussing Game Modes and Player Engagement47:14 Addressing Complexity in Gameplay and RewardsCheck out our socials:X: https://twitter.com/futinreviewInstagram: https://instragram.com/futinreviewTikTok: https://www.tiktok.com/@futinreviewpodcastQuestions:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠futinreview@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/futinreview⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.futinreview.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/futinreview⁠

A conversation about the qualities that seem absent in us, that we long for so greatly, and the way they are already present in us because that is what humans are. How we  find our courage, or integrity, or creativity or love not so much by trying to fill the absence from outside but by walking our way, patiently, into them in our everyday way of moving through life. All inspired by a wonderful poem 'Keeping Things Whole' by Mark StrandThis week's Turning Towards Life is hosted as always by Lizzie Winn and Justin Wise of Thirdspace.Episode Overview00:00 Celebrating Community and Connection06:05 Exploring the Poem: Keeping Things Whole11:56 Understanding Presence and Absence18:07 Longing and Movement in Life23:53 Cultivating Inner Qualities29:52 Finding Wholeness in Everyday LifeThis is Turning Towards Life, a weekly live 30 minute conversation hosted by Thirdspace in which Justin Wise and Lizzie Winn dive deep into big questions of human living. Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast in all the usual podcast places.Here's our source for this week:Keeping Things WholeIn a fieldI am the absenceof field.This isalways the case.Wherever I amI am what is missing.When I walkI part the airand alwaysthe air moves into fill the spaceswhere my body's been.We all have reasonsfor moving.I moveto keep things whole.Mark StrandPhoto by Klara Kulikova on Unsplash---Join Us Live in 2026Professional Coaching Course, begins July 2-5 2026, OnlineOur year long programme, an opportunity to learn to support others in deep, life giving discovery and development.You can hear us talk about the programme here:www.turningtowards.life/coachingAnd you can read more about it here:www.wearethirdspace.org/professional-coaching-courseTurning Towards Life Live Season 3, from September 2026Our Turning Towards Life live programme of community, learning and reflection runs in six month seasons, in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice.You can find out more and join us here: www.turningtowards.life/live----About Turning Towards LifeTurning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace.  Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Amazon Music and Spotify.Join Our Weekly Mailing: www.turningtowards.life/subscribeSupport Us: www.buymeacoffee.com/turningtowardslife

Join the dialogue - text your questions, insights, and feedback to The Dignity Lab podcast.In this conversation, Jennifer Griggs discusses the significance of naming emotions in the healing process, emphasizing how it aids in emotional recovery and allows individuals to explore deeper feelings that may have been suppressed.TakeawaysThe literature on forgiveness highlights the importance of naming emotions.Naming emotions with precision is crucial for healing.Alexithymia, a common condition, can make naming and processing emotions more difficult.Understanding our emotional experience can lead to better mental health.Digging deeper into our feelings can reveal suppressed emotions.The process of forgiveness is intertwined with emotional awareness.Emotional healing requires a comprehensive understanding of our feelings.The journey of healing often involves confronting uncomfortable emotions.Exploring what it means to live and lead with dignity at work, in our families, in our communities, and in the world. What is dignity? How can we honor the dignity of others? And how can we repair and reclaim our dignity after harm? Tune in to hear stories about violations of dignity and ways in which we heal, forgive, and make choices about how we show up in a chaotic and fractured world. Hosted by physician and coach Jennifer Griggs.For more information on the podcast, please visit www.thedignitylab.com.For more information on podcast host Dr. Jennifer Griggs, please visit https://jennifergriggs.com/.For additional free resources, including the periodic table of dignity elements, please visit https://jennifergriggs.com/resources/.The Dignity Lab is an affiliate of Bookshop.org and will receive 10% of the purchase price when you click through and make a purchase. This supports our production and hosting costs. Bookshop.org doesn't earn money off bookstore sales, all profits go to independent bookstores. We encourage our listeners to purchase books through Bookshop.org for this reason.

Join us as we explore the latest in VR and XR technology, including Apple Vision Pro, Steam Frame, Pico Project Swan, and industry trends. Discover insights from experts on hardware innovations, software updates, and the future of immersive experiences.VR, XR, Apple Vision Pro, Steam Frame, Pico Project Swan, VR hardware, VR software, industry trends, immersive technologyKey topics:Apple Vision Pro immersive fidelitySteam Frame wireless PC VR and foveated streamingPico Project Swan and Pico OS 6VR industry trends and hardware developmentsSoftware updates and platform improvementsFoveated streamingSplit computing in VROS and hardware integrationChapters:00:00 The Evolution of VR Experiences00:10 Exploring the Apple Vision Pro02:50 Steam Frame: Anticipation and Expectations05:26 Foveated Streaming and Its Impact08:02 The Future of VR Headsets10:49 Pico Project Swan: A New Contender13:18 Meta's Next Steps in VR23:14 Pico's New OS and Hardware Innovations25:16 Dual Chip Design and Performance Enhancements27:27 Pico's Global Strategy and Market Positioning29:59 The State of VR Gaming and Industry Challenges34:19 Comparing Apple Vision Pro and Quest 3 Experiences37:33 Meta's Future in VR and Gaming46:42 nDreams downsizes and the Impact of the Metaverse Boom

Exploring the book of Romans for the next several months, verse by verse.

Exploring the book of Romans for the next several months, verse by verse.

Exploring the book of Romans for the next several months, verse by verse.

Exploring the book of Romans for the next several months, verse by verse.

Exploring the book of Romans for the next several months, verse by verse.

Exploring the book of Romans for the next several months, verse by verse.

Exploring the book of Romans for the next several months, verse by verse.

Exploring the book of Romans for the next several months, verse by verse.

Exploring the book of Romans for the next several months, verse by verse.

Exploring the book of Romans for the next several months, verse by verse.

Exploring the book of Romans for the next several months, verse by verse.

Spotify InstagramBioLOS ANGELES, Calif. Feb. 24, 2026 — Exploring the chaos of connection in an era defined by disassociation while still giving listeners something they can move to, Witch Cabin releases her striking new single, “We Want Connection,” on February 24, 2026.Written, performed, and produced by Witch Cabin, with additional production from Fool's Gold artist Liz Maniscalco, the track received a rare 10 out of 10 industry rating ahead of its release at Roc Nation's Mic Madness showcase with Chris Tyson. Its sonic depth and powerful vocal performance drew strong reactions from industry listeners.Dark, immersive, and emotionally charged, “We Want Connection” blends underground electronic textures with polished pop sensibility. Built on pulsing basslines, ethereal synth layers, and haunting vocals, the track serves as both a club ready anthem and a reflection on the modern struggle for intimacy.The single also introduces the upcoming We Want Connection EP, a project that explores the tension between closeness and emotional distance in today's digital world.About Witch CabinWitch Cabin is the moniker of Tracy Marcellino, a Brooklyn born, San Francisco raised singer, songwriter, and producer whose music blends raw vocals, synth driven production, and honest lyricism. A Red Bull Music Academy alumna, she has earned sync placements on Gossip Girl and in international film scores and has shared the stage with artists such as Jessie Ware and Hercules and Love Affair. Now based in Los Angeles, she continues to create music exploring human connection in the modern age.Become a supporter of this podcast: https://www.spreaker.com/podcast/creator-to-creators-with-meosha-bean--4460322/support.

Exploring the power behind our saving faith and our responsibility to walk out lovingkindness within the Church. - Thank you for joining us. Please submit any questions or requests to: Pastor Matt's email: mgrimm@cstoneepc.com Thadd's email: thadd@truth316.com Planted intro/outro: Straight Through by Groove Bakery | https://groovebakery.com Music promoted by https://www.free-stock-music.com Attribution-NoDerivatives 4.0 International (CC BY-ND 4.0) https://creativecommons.org/licenses/by-nd/4.0/ 

The World Baseball Classic is here! This episode is split into different regions and teams as the guys defend their chosen locations and teams as the best in the game. Which side are you taking?  The World Baseball Classic features 20 teams from the qualifying countries competing to be crowned champion. Last time around Japan took the trophy home as they defeated Team USA. Now it's time to see who will bring home the hardware.   Presented by Nick Walker of Edward Jones Produced by All Sports Best Edited by Isaiah Galindo   Chapters 00:00 Introduction and Overview of the WBC 02:00 Exploring the Locations: Miami, Houston, Tokyo, and Puerto Rico 04:01 The Atmosphere and Cultural Significance of Each Venue 09:03 Team Lineups: USA, Mexico, Dominican Republic, and Others 14:53 Star Players and Notable Performances 19:57 The Impact of WBC on Hall of Fame and Player Legacies 27:59 New Mexico's Representation in the WBC 33:59 Player Insights: Nick, Joey, Samy, and Alex Bregman 39:58 The Future of International Baseball and Final Thoughts

Episode 95 - Bharti Dhir - on parenting, identity and resilience. Exploring how upbringing, culture and awareness shape confident, secure children.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

The Jewish people were counted after the Chet Haegel, through hal-shekels rather than by heads. One reason in the Pasuk why they used coins was so it could be a Kaparah for them, through the Zechus HaTzedakah. Another reason was to avoid the risk of plague that comes with counting individuals. Exploring ideas in Tzedakah, Ayin HaRah and Achdus Yisrael.Have a wonderful Shabbos

Healing through Rhythm: Exploring Drums & Rattles with RobynJoin us in this inspiring conversation with Robyn, artist and Métis healer, as she shares her journey into making drums and rattles, their cultural significance, and how these sacred tools facilitate healing and self-discovery. Discover practical insights on crafting, using, and connecting with these powerful instruments in your personal practice.In this episode:Robyn's background as a Métis artist and healer specializing in rattles and drumsThe cultural and spiritual significance of Métis, Cree, and other Indigenous traditionsHow crafting drums and rattles serves as a process of healing and ancestral reconnectionThe different roles of drums (mirrors) and rattles (guides) in ceremonies and energy sessionsChoosing the right animal and material for your drum based on intention and spiritual guidanceThe importance of ceremony, reciprocity, and connection when sourcing rawhide and crafting toolsHow intuition develops through trauma healing, spiritual deconstruction, and practiceWorkshop formats, group sizes, and how community energy enhances the healing processFuture visions for rattles as accessible healing tools and interactive art installationsTimestamps: 00:00 - Introduction and the healing potential of drums & rattles02:05 - Robyn's Métis identity and cultural background04:00 - The process of crafting rattles and drums as healing tools06:15 - Cross-cultural origins of drums and rattles worldwide08:30 - Sourcing rawhide: tradition, ceremony, and modern support10:45 - The ancestral connection to drum-making and medicine work12:18 - Roles of drums as mirrors and rattles as guides in healing14:06 - Developing intuition: trauma, spirituality, and trusting your call16:38 - The evolution of Robyn's relationship with her craft and tools18:00 - How drums activate primal energy; examples of transformative experiences20:10 - The structure and purpose of Robyn's workshops; group dynamics22:50 - Customization of materials, animal choices, and energetic significance25:00 - Interpreting spirit animal energies in drum and rattle selection28:10 - Future visions for rattles: art, healing, and educational installations30:34 - Personal stories of rattles and drums guiding life shifts32:37 - Artistry and quality in making heirloom tools35:00 - The subtle yet profound power of rattles' feminine energy37:20 - Sharing a live rattle experience and its effects39:52 - Feedback from clients: epiphanies, ancestral guidance, and breakthroughs43:15 - Supporting clients when their drum or rattle shows physical manifestations46:20 - Exploring sound frequency and intentional use in healing48:39 - Personal experiences: ice-fire sensations and energy activation50:00 - How to work with your tools intuitively, beyond words52:17 - Guided mini session to connect with your own rattling or drumming55:32 - Connecting with Robyn online and upcoming workshops57:00 - Raffle for a beautiful rainbow rattle — enter now!58:38 - The symbolic meaning behind the rainbow, love, and earth in Robyn's work59:34 - Final thoughts: trust your intuition and the spiritual guidance of toolsResources & Links:⁠Robyn's Website⁠⁠Instagram - Robpross Wholeness⁠⁠Email: robpross.wholeness [at] gmail [dot] com⁠During the guided mini session, Robyn invites you to simply listen, notice sensations, and trust your intuition — there's no right or wrong experience. Remember: These sacred tools are actives of transformation. Trust your inner voice, and allow their sound and energy to lead you toward healing and deeper connection.

SUMMARY In this episode, Andrew and Jeremy discuss the complexities of leaving a martial arts school, exploring the reasons, timing, and methods for making such a significant decision. They also brainstorm creative collaboration ideas for martial arts podcasts, reflecting on their experiences and the importance of community in martial arts training. In this conversation, Andrew Adams and Jeremy Lesniak explore the various reasons why martial artists may choose to leave their schools. They discuss the importance of aligning personal goals with the training environment, the necessity of communication with instructors, and the respectful ways to exit a martial arts school. The conversation emphasizes the significance of feeling valued and safe in training, as well as the common mistakes individuals make when departing from their martial arts journey.   TAKEAWAYS The decision to leave a martial arts school should not be taken lightly. It's important to communicate concerns before leaving a school. Understanding the timing of leaving is crucial for personal growth. Mistakes made by instructors can impact students' decisions to stay or leave. Establishing oneself in a school creates responsibilities when considering leaving. Exploring the 'why' behind leaving can help clarify personal values. Alignment between personal goals and the training environment is crucial. Feeling stagnant in growth can lead to a desire to leave. Safety and health should always be prioritized in training. Instructors should be open to communication about student concerns. Feeling taken advantage of can be a significant reason for leaving. Respectful communication is essential when exiting a school. Avoid ghosting; communicate your departure respectfully. Recognize the importance of belonging in a training environment. It's okay to seek new experiences in martial arts. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

The Root Cause of Emotional Eating In Sobriety There's something we don't talk about enough. You quit drinking. You do the work. You go to meetings. You build a life you're proud of. And then… You find yourself standing in the kitchen at 9pm. Again. Maybe it's sugar. Maybe it's "just a little snack." Maybe it's eating in secret. Maybe it's feeling out of control around food in a way that feels eerily familiar. A lot of people in recovery don't want to admit this part. But it's common. Very common. In this week's conversation with Ali Shapiro, we unpacked something that changed the way I think about food struggles — especially for sober people. She said something powerful: "You don't love food so much. You're trying to feel safe." Because if addiction is avoidance of pain… then food can absolutely become the next strategy. Not because you're weak. Not because you lack discipline. Not because you're broken. But because your nervous system still wants relief. It's Not About Food. It's About Belonging. Here's the framework that stopped me in my tracks. Ali asks her clients two questions: Think of a positive food memory. Think of a painful food moment. Then she looks for one thing. Belonging. When food memories feel warm and good, there's usually connection. Celebration. Safety. When food feels chaotic or secretive, there's usually isolation. Shame. Disconnection. It's not about calories. It's about whether you feel like you matter. That's a different conversation entirely.     Why We Switch Addictions In recovery, we often say, "It's not the alcohol." The alcohol was the symptom. The deeper driver was emotional regulation, belonging, identity, safety. So when alcohol leaves… The system looks for another solution. Food is legal. Food is celebrated. Food is socially rewarded. And our culture makes overeating normal — especially during stress or the holidays. So if you're sober and struggling with food? You're not failing. Your nervous system is trying to solve a problem.     The Question That Changes Everything Ali offered one simple question that reframes the whole struggle: "Why does this make sense?" Instead of: "What's wrong with me?" Try: Why does this make sense? Why does it make sense that after a stressful day, I want sugar? Why does it make sense that when I feel unseen, I want to eat? Why does it make sense that when I feel alone, I crave something soothing? That question moves you from shame to compassion. And compassion is where change actually begins.     Practical Action Steps Here are 5 ways to start applying this immediately: 1. Run the Food Memory Exercise Journal two columns: A positive food memory. A difficult food moment. Ask: Where was belonging present? Where was it missing? 2. Ask "Why Does This Make Sense?" Every time you feel out of control around food this week, pause and ask that question. No fixing. No rules. Just curiosity. 3. Delay the Behavior by 5 Minutes Not to restrict — but to observe. What am I feeling right now? Lonely? Overstimulated? Unappreciated? 4. Expand Your Definition of Fun If you've tied indulgence to being "the fun one," ask: What else feels fun to me now? Rest? Deep conversation? Leaving early? Going to bed proud? 5. Create One Small Belonging Ritual Call someone. Go to a meeting. Text a friend. Sit on the porch instead of isolating. Food is often replacing connection. Replace it back.     Resources Ali Shapiro's assessment + programs:

The Brandons are back!After a brief pause from releasing new episodes, Brandon Schoen and Brandon Condrey return to the Profit Cleaners Podcast to explain why they went dark—and what they've been building behind the scenes.Rather than stepping away from the business, the past few months have been spent working deeply on the operations of their real-world cleaning company, Sandia Green Clean, refining systems, upgrading infrastructure, and preparing the next phase of growth.In this episode, the Brandons share a candid look at what it takes to run and evolve a $5 million cleaning business nearly a decade in. From expanding their workspace and solving operational bottlenecks to rethinking their marketing strategy and replacing outdated software that was slowing their team down, they discuss the continuous improvements required to keep a growing company running efficiently.They also discuss the importance of regularly revisiting business systems, why technology should accelerate your operations rather than slow them down, and how their team is beginning to explore AI tools to improve efficiency while enhancing the customer experience.Finally, the Brandons preview what's ahead for the podcast, including their upcoming Future-Proof Cleaning Business series, where they will share practical insights and lessons from the strategies they are actively implementing inside their company.For cleaning business owners looking to strengthen operations, upgrade systems, and build a business designed for long-term growth, this episode offers a transparent look at what happens behind the scenes. Listen now!And for more strategies to grow your cleaning business, access the free training → profitcleaners.com/masterclass Highlights:(00:14) The Brandons return and explain why the podcast took a short break.(02:06) What's ahead for Profit Cleaners and the direction of the podcast moving forward.(03:39) Reflections on nearly a decade of building and operating a $5M cleaning company.(04:54) Expanding operations by acquiring additional workspace and upgrading infrastructure.(07:16) Reevaluating paid advertising strategies to improve long-term marketing ROI.(07:54) The renewed focus on organic marketing and local community partnerships.(08:01) Why the team is transitioning away from their long-time CRM platform.(10:20) The need for growing businesses to adapt systems as operations scale.(11:10) Exploring how AI can enhance productivity and support customer experience.(12:26) Introducing the upcoming Future-Proof Cleaning Business series.Links/Resources Mentioned:Profit Cleaners Website Watch the FREE Masterclass: https://profitcleaners.com/masterclass)Join the FREE Facebook community: https://www.facebook.com/groups/profitcleaners/

In this week's episode, Alice is talking to her good friend and fellow astrologer, Seth Alexander. They bounce around to a lot of different astrology topics, including the astrology of health and health transits, the importance of the secondary progressed moon, and different pivotal ages like your late 20s, mid 30s, and early 40s. Then they also break down what the major outer planet transits of 2026 mean before getting into the astrology of past lives and Seth's own hypnosis journey.Books referenced in this episode are:Body Astrology by Claire GallagherCosmos and Psyche by Richard TarnasJourney of Souls by Michael NewtonYou can find Seth on Instagram, his website, or SubstackTimestamps: 00:00 – Introduction to Seth + how he got into astrology04:47 – Incorporating astrology into health practices21:55 – Exploring the secondary progressed moon + the astrology of pivotal ages33:34 – Understanding the outer planet transits of 202644:58 – Journey of Souls, the astrology of past lives, and hypnosisFollow Alice on Instagram or SubstackMusic is licensed from Soundstripe.Podcast Produced & Edited by Julia Bell at Breaking Thru Productions© 2026 Alice Bell. All Rights Reserved.

In this episode of Wake Up, Look Up, Pastor Zach reflects on a recent controversy involving a public leader celebrating at a sporting event and asks an important question about leadership and optics. Exploring the biblical call to set an example both on and off the clock, he challenges leaders to consider how their personal choices communicate during moments of crisis. Pastor Zach reminds listeners that authentic leadership requires wisdom, awareness, and a life that aligns with the message they want others to hear.Have an article you'd like Pastor Zach to discuss? Email us at wakeup@ccchapel.com!

This episode, we're getting to the heart of what drives producer, writer, and showrunner John Wells. Wells is the legend behind such Peabody and Emmy Award-winning series as The West Wing, ER, and now the breakout hit The Pitt. Exploring the challenges facing ER doctors and the American healthcare system, each season of The Pitt takes place over the course of a single 24-hour shift. Wells' dedication to accuracy and our shared humanity allows viewers to connect to healthcare professionals and patients in a revolutionary, visceral way. After, host Gabe Gonzalez sits down with We Disrupt This Broadcast's own resident expert, media scholar, professor, and Executive Director of Center for Media & Social Impact Caty Borum, to discuss the real-world, life-changing impact of shows like The Pitt that use entertainment to portray medical challenges and the social determinants of health.

Today we are circling back to remind{h}er 67: God Can Handle Our Anger. This episode originally aired on March 16, 2022.  I remember writing and recording this episode back then and I remember feeling very vulnerable while doing so. When I think of anger, I think big and loud and intimidating and obvious, kind of like the personified version of Anger in Pixar's Inside Out. And while that can certainly be true, the anger I shared about in this episode felt more intimate than intimidating; more quiet and subtle, not quite bubbling over, but definitely boiling just beneath the surface. Exploring that kind of anger felt like a risk. And yet, in my work as a spiritual director since this original recording, I've been reminded many times that that kind of anger is not uncommon. That many of us struggle with what to do with the mad that we feel. So it feels like a good move to circle back and explore our anger once again. Listen in. remind{h}er 67: God Can Handle Our Anger What Do You Do With the Mad That You Feel? Sign up HERE for the Re{collection} Learn more about spiritual direction HERE Need a speaker for your next gathering? Let's work together! www.withjulianne.com

A part of the Techish Live Show that happened in London, 25TH March 2026.Exploring the future of AI, market disruptions, and strategies for navigating the evolving tech landscape. Insights range from market predictions to practical tips for builders and entrepreneurs.Chapters00:00 Introduction: Exploring AI's Future Impact00:25 Fictional Memo from 2028: A Workforce Apocalypse00:54 Market Cap Losses and AI's Disruptive Power01:18 Rational Agents and Transactional Shifts in Payment Systems01:48 Stock Market Predictions and Investor Sentiment02:03 The Hysteria Around Market Predictions02:29 The Role of Journalism and Fiction in Market Perceptions02:51 Long-term Investment Strategies and Index Funds03:40 Consumer Economy and AI Automation's Limits03:47 Universal Basic Income and AI's Economic Impact04:14 Global South Economies and AI Transformation04:32 The Fantasy of Building Personal Software05:03 Corporate Software Development and CTO Decisions05:44 The Reality of Enterprise Software Procurement06:55 Legacy Languages and AI Compatibility07:42 AI and Military/Surveillance Use Cases08:34 The Disruption of Entry-Level Jobs and Education09:22 Unemployment Trends in Hospitality and Retail10:30 AI's Role in Workplace Disillusionment and Diversity11:38 Changing Company Structures and Skill Requirements12:24 Automation and Talent Demand in Small Businesses13:32 Global Political Instability and Corporate Risk Management14:11 The Remote Work Hustler and Ethical Questions15:21 The Rise of Multi-Job Hustlers and Ethical Concerns16:07 Full Stack Builder: A New Role for Product Managers16:47 Security Risks of Agentic AI and OpenClaw18:00 Practical AI Tools for Builders and Entrepreneurs19:01 Opportunity in AI: Accelerated Development or Capitalism?19:45 Human Creativity vs Capitalistic AI Tools20:37 The Shift in Young Adults' Social and Career Habits21:35 Tychogenic Lifestyle: Increasing Luck and OpportunitiesThe Path to ExitFounders—thinking of selling or raising capital? Here's what you should know... Listen on: Apple Podcasts SpotifySupport the showJoin our Patreon for early content, extra-long episodes and ad-free content: https://www.patreon.com/techish Watch us on YouTube: https://www.youtube.com/@techishpod/Advertise on Techish: https://goo.gl/forms/MY0F79gkRG6Jp8dJ2———————————————————— Stay in touch with the hashtag #Techishhttps://www.instagram.com/techishpod/https://www.instagram.com/abadesi/https://www.instagram.com/michaelberhane_/ Email us at techishpod@gmail.com

https://scp-wiki.wikidot.com/scp-5800Written by: Connon MacWarren, notgullhttps://scp-wiki.wikidot.com/scp-3511Written by: Captain Kirbyhttps://scp-wiki.wikidot.com/scp-2858Written by: Taffetahttps://scp-wiki.wikidot.com/scp-6775Written by: Tanhonyhttps://scp-wiki.wikidot.com/scp-6655Written by: LimeyySupport the Patreon to see Exploring videos early and vote on new ones!: http://bit.ly/1U9QkPhJoin the Discord!: https://discord.gg/beRYZgbbgPSupport the Series with official Merch!: https://t.co/aH0HApXp7vFollow me on Twitter for updates!: https://twitter.com/TES_ManggListen on Podcasts: https://anchor.fm/theexploringseriesExploring SCP Foundation Playlist: https://bit.ly/2whu8NAExploring Dungeons and Dragons Playlist: https://bit.ly/348IZZuExploring Warhammer 40k Playlist: https://bit.ly/2DoFZguExploring Celtic Mythology Playlist: https://bit.ly/2rTuHLmExploring Norse Mythology Playlist: http://bit.ly/2EAHTdaExploring Elder Scrolls Playlist: http://bit.ly/2fgqQoYExploring Star Wars Playlist: http://bit.ly/2lNtlN0Exploring Middle-Earth Playlist: http://bit.ly/2cGNctyExploring the Cthulhu Mythos Playlist: http://bit.ly/25OI9jYExploring History Playlist: https://bit.ly/2w7XMqMVideo Game Stories Playlist: https://bit.ly/3hhgbqKMy Gaming Channel: youtube.com/user/ManggsLPsThumbnail: Amamidori: https://www.deviantart.com/amamidoriMusic: https://www.youtube.com/watch?v=YSBDVY0i0xwContent relating to the SCP Foundation, including the SCP Foundation logo, is licensed under Creative Commons Sharealike 3.0 and all concepts originate from http://www.scp-wiki.net and its authors. This video, being derived from this content, is hereby also released under Creative Commons Sharealike 3.0.