Mindful Meditations with Cheryn

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A series of mindful meditations, guided by Cheryn Lee Riepenhausen, to revitalise and nourish your whole being.

Cheryn Lee

  • Sep 15, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 11m AVG DURATION
  • 3 EPISODES


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Latest episodes from Mindful Meditations with Cheryn

Mindful Meditation | Let go of tension

Play Episode Listen Later Sep 15, 2019 7:59


Use the power of your breath to channel warmth and light to areas of tension in your body to release and relax.

Mindful Meditation | Journey through your chakras

Play Episode Listen Later Sep 15, 2019 13:53


Pause. Breathe and travel through the energy centres of your body - your chakras.

breathe
Mindful Meditation | Release & revitalise

Play Episode Listen Later Aug 26, 2019 11:28


A 10-minute mindful meditation with Cheryn to bring your awareness to the present,  help to release negative energy, and channel revitalising light to nourish your whole body.

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