Mindful Millennial

in this episode we talk about 3 different ways of manifestation: visualization, scripture, and speaking. manifestation is a way in how you can bring true to life any desire you want

In this episode, Fátima talks about changes with social media, lessons for the year, and gratitude.

In this episode, Fátima gives tips on how to get over a breakup and boss up your life.

In this episode, Fátima talks about how she spent her birthday in quarantine this year and how not posting to social media was symbolic.

In this episode, Fátima shares the full story and timeline on how she manifested and opened her very own medical spa at the age of 26. Starting from a post in 2017 during nurse practitioner school about her dream specialty, to meeting the right people in the industry, divine timing, and notes on success.

In this episode, Fátima talk about how to introduce a manifest mentality in your life and apply that towards your goals. She also talks about the current negativity in the world and the importance of social media breaks.

Fátima talks about how the current pandemic situation is a wake up call for nurses, frontline providers, and the world.

Fátima gives 3 tips on how to uplift your mood and spirit when you are having a bad day and strategies on getting out of negative emotions

Fátima talks about ways to change the way you think about struggles and challenges, and turn them into learning lessons for success

In this episode, Fátima talks about the time being now to go after your goals and dreams and not put things off. She also discusses how she maintained that mindset with opening her new medical spa.