Mindful Resilience: Real Life, Real Stories

Natasha is a love and life coach who guides Alpha Females into designing the life they want with grace and ease, so they can attract what their heart desires in both career and love. "I believe women are the gatekeepers to love. You have more power than society has led you to believe and when you tap into that love power you can create the life and relationships you deserve. So, I coach smart women, who want to put down stress and overwhelm how to tap into their love power to live happier more successful lives."

Samantha Vax, or The Earth Mother, began her interest in Astrology 8 years ago and has now bloomed into a thriving business. She is passionate about the study of Astrology, sees it as a beautiful correlation between science, history, and spirituality.  Samantha believes Astrology provides helpful tools for those interested in shadow or self-work, as well as being a beneficial part of a daily routine. By the end of this chapter, you will have a better understanding of how doing self-work creates a domino effect that touches the lives of those around you, and in turn, creates a new reality—a human rebirth. Guest Links: Instagram: TheEarthMother44  Facebook Business: The Earth Mother Serene Divination  Website: www.TheEarthMother-SereneDivination.com

In this Chapter, we will chat about Petra Gordon's book “Faith in the Fire.”  We also discuss topics such as purpose, strength, planning financially, courage, loneliness and how to have those challenging discussions about loss, grief and terminal illness.

In this chapter, you will learn about the rebirth story of Ali MacKellar, an inclusive fitness coach, who overcame brain surgery and grew her business while creating space for marginalized bodies in fitness. Brenda interviews Ali on topics such as, imposter syndrome, mindset challenges, self-worth and living with an invisible disability. During this chapter, you will learn that chronic illness should not define your worth or ability.  If you’re dealing with symptoms and losing hope, know that there are always ways to navigate and build a life that works with your body and not against it.  Guest Links: Ali MacKellar | Inclusive Fitness Coach Instagram: @alimackellar_  Sponsored by BVZ coaching www.bvzcoaching.com