Nutritional Currency: 3 Ways to Build Metabolic Wealth Part 4

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In part 4 of our series: Nutritional Currency…our focus is the absorption that takes place in the jejunum and ileum of the small intestines, as well as the effects stress has on digestion, and 3 techniques to get us into and keep us into rest and digest mode.

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  • Jun 29, 2020 LATEST EPISODE
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Nutritional Currency: 3 Ways To Build Metabolic Wealth Part 4

Play Episode Listen Later Jun 29, 2020 6:39


Part 4 is about the jejunum and ileum and how it responds to stress during Absorption. I also talk about proper Absorption that takes place in the Jejunum & Ileum, news and stats about stress related gastro-intestinal issues, as well as 3 Techniques to get us into rest and digest mode and keep us there during and after our meals.

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