Welcome to 'Open To Suggestion', where we discuss hypnosis and change models to give you tips and insights to help yourself. Support this podcast: https://anchor.fm/chris-halbohm/support
When on a weight loss program, do you notice failure? Perhaps you've lost weight only to gain it back again. Realize that all of the diets and programs in the world won't matter if you aren't addressing the issue of sabotage or self-sabotage. Here are some of the ways sabotage happens. --- Support this podcast: https://anchor.fm/chris-halbohm/support