Podcasts about Realize

These are the 5 ways to deepen your faith so you can be more steadfast when faced with failure and learn not to easily quit or give up on your wealth journey. Watch the video here 1. Deepening of Your Understanding of Faith Faith is the belief in something unseen. Fear is a manifestation of faith, like anxiety and nervousness, that is actual faith that things can go wrong. The more things get intense, the stronger that faith gets. And you've got to own it, it's yours all the way. Nobody can ever take your faith from you. The power of faith is the knowledge of things that you know for certain. I've seen successive people who have this power of faith, belief that who they are, what they are, what's worth struggling for, to have powerful deep faith around you, that's what pushes you. For us to deepen our faith, we must first be willing to deepen our understanding. 2. Develop Deep Convictions Have faith, deep faith, deep convictions that there's a reality beyond what we can see. Realize that there exists a reality that will happen no matter what you do, your abilities and weaknesses, tragedies, regrets, guilt, shame from your past, and your fears about tomorrow. So, all you can do is just reach for it and hope it reaches back and you grasp it. It comes in the form of putting in an offer, conversation with people, getting off the couch, and putting the work in. So, you must have the ability to see beyond what our eyes see, see beyond our tragedies, our shame, our guilt from our past for tomorrow. There must be a deep conviction that what you're working for is worthy of you, you deserve it. Read the full article here Learn More About The 52 Weeks to Wealth This event is not just for the highly successful! You will learn the principles of single and multifamily real estate investing for beginners as well. This call will put you on the right track to buying your first rental property so you can begin your wealth-stacking journey. --- Support this podcast: https://anchor.fm/alchemist-nation/support

For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Good as the Enemy of the Best “That's good enough.”  How many times have those words come out of our mouths?  The idea of this lackluster commitment to the living out of our lives has become so prevalent that we've learned to articulate it in a whole bunch of different ways.  The rather robust vernacular that we've created to wave off responsibility and say “that's good enough” includes such catchy phrases as “that'll get us by until Monday,” or “that's good enough for government work,” or “that's doable,” or “that's in the ballpark,” or however we say “that's good enough.” The whole phenomena of “sliding by” or “skating by” has always been a byword of history.  Subsequently, any vague concept of a ‘work ethic' seems to have become much less an ethic and much more of a remotely fuzzy idea.  We're constantly working out ways of how not to work.  And in doing that, we forfeit doing all the incredible things that we could be doing. Many of us seem to have developed this fairy-dust type of magical thinking where things will just be there for us.  Because we can't see the efforts and the work of those who fill the shelves of our stores, or keep the wheels of commerce greased, or who relentlessly ply the seas of a forty-plus hour work week, they tend to become invisible.  And so, things are just there because they're there. Ultimately, our gifts, talents and abilities are sacrificed on the altar of laziness and entitlement.  We lose who we are, we lose what we could do, and in essence we lose our lives.  At best, whatever our best could have been is lost.  Tragically, in time we gradually lose a sense that we could actually do great things, and we forfeit the transformational reality that our best is both achievable and far beyond anything we could have imagined with the best of our imaginations.  We forget that to be our best is the best thing that we can be. Being our best is asking how can we take ourselves to our own limits in any given situation?  It's asking, how do I intentionally leave every situation and every person with more than what they had when I first encountered them?  Being our best involves walking away from every situation with less than what we had when we encountered it because we left something behind in the exchange.  Being our best asks did we press it as far as was humanly possible, and did we walk away with nothing else we could have given? And so, commit to being your best.  Shun anything that is anything less than that.  Realize that you were created to ‘best' your own ideas of what your best is.  Be your best, and in doing so transform yourself and transform those around you in the best way possible. “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” Galatians 6:9

It's baffling to me how we give our power away multiple times a day without ever realizing it. This slight mental shift can change how you go through your day - with intention and truth. You have CHOSEN so much of your life!Please consider rating and reviewing the podcast on Apple Podcasts if you enjoyed this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.Also, I'm hosting a free workshop that'll show you how to further coach yourself through any of life's challenges. Check it out here. 

We've all had an action item on our to-do list that has been there all week or even all month, and we avoid it like the plague. You know you should be working on it, but you've refilled your water bottle 5 times, done your client service work, checked all your social media, completed some online business training, and are reading any blog you can find. And then the activity you have been dreading is now due and the deadline has been missed. For some, this procrastination cycle just keeps repeating over and over again. It's normal to procrastinate, most times because a task is overwhelming or you don't like doing it even though you are the only one who can do it, but your procrastination is probably affecting your business more than you realize. So, tune in tomorrow for ideas on why you procrastinate so you can then learn how to stop it. Subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/) If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. Subscribe to my YouTube channel with short business success principles (https://www.youtube.com/annebachrach) Connect with me on Linked-In (https://www.linkedin.com/in/annebachrach) Connect with me on Pinterest (https://pinterest.com/resultsrule/) Connect with me on Instagram (https://www.instagram.com/annebachrach/) Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Business professionals and Advisors who utilize Anne Bachrach's proven business-success systems make more money, work less, and enjoy better work life balance. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today.

HFG-18 Short Clip Realize Our Sinfulness

Welcome back to another episode of Faith & Friends! Happy AUGUST, y'all! We are coming in HOT this month with our sister Ainsley B. as she shares her story of boo boos to beautifully restored in JESUS!! Ainsley calls us to... RAISE our standards REALIZE our worth AND remove shame from the dating game First of all... what is a Boo Boo dude? I guess you'll have to listen to find out! In this episode you will hear...-What a boo-boo dude is-red flags in relationships -the difference between a head and heart knowledge of Jesus -Discerning Gods voice in relationships (is it time to break up? Is this an abusive relationship? Is this Gods best for me?) -the simplicity of re-introducing yourself to Jesus after a wayward season -how to use your story for His glory, the good, bad, and in-between!AND how girls can be boo boos too! Click HERE to order your copy of, "Don't Date a Boo-Boo Dude" today! thanks for joining me today. I pray todays conversation was raw, refreshing, and gave you HOPE!love you so much, friend. -GB 

Show Summary Profit First is a lifetime process of growth. Realize that every little step is progress. Ronit Enos is a firm believer that one cannot do things alone. She's a big believer in mentorship, coaching, and training. Ronit read books, hired consultants and coaches, and did everything that helped her a lot in the process with her business. But, no matter what she did, she never felt like she was bringing enough paycheck, and that's when she knew there was something she wasn't doing. She decided to look around and see what other businesses are doing to be profitable. Ronit noticed that other businesses are running cash flow in a different way. She brought Profit First into her business and implemented it and everything changed in just three months. They knew how to make money in their industry but didn't know how to manage the money to work for them. That's when Ronit learned that there's a simple way to do and understand things. She doesn't have to be a genius with numbers, she just needs to get over the fear. She started testing the Profit First concept and started moving money where she saw incremental growth. In this episode, Ronit also shares how she enhanced the Profit First framework for the salon industry and tells us more about her book, Profit First for Salons.   Website: ronitenos.com profitfirstsalons.com/book Facebook: facebook.com/ronit.enos Instagram: instagram.com/ronit.enos Corporate Partner: People Process – https://peopleprocesses.com/

Joe Madison exposes why Republicans keep trying to block Black history and critical race theory in schools: they are afraid that little Black boys and girls will finally realize their power through the legacy of their ancestors. 

Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. For more information visit www.realtalkkim.com

Realize the blessings in your life.

Everyone wants the freedom, the impact, the money, the love, the happiness, the success, the recognition, the legacy. Few want the work. Few want the journey. Let's say you're an aspiring entrepreneur, and you watch those people on instagram boarding private jets and traveling the world, you think "Man I'd love their life." But would you be willing to put the sacrifice they did, the work, the sweat equity, the rejection, the failures, the everything in between it took to get there?Further, let's say you're a network marketing professional and you want to reach the top of your company. Think about your upline who has achieved that. If they gave you their team, would you be ready to lead that team? Would you be ready for thew responsibility? Is your leadership there?If not, that's totally okay, work to become that person first and the team, the money, the impact will follow but you have to go first!Are you a network marketing professional? Are you looking to take full ownership of the rest of your 2022? Are you looking to grow your team, your client base, your business, your paycheck? It's time to grab TWO 90 Day Habits Journals to hit your goals this year and have the business you've always dreamed of. All because you took ownership of your habits and held yourself accountable. Get your 90 Day Journal here: https://90dayhabits.co/Timestamps: [2:41] It's not luck, it's hard work. [6:26] It's all about who you become. [8:26] Sandy's advice - be sure you know who you are. [11:13] How do you spend your time, and who do you spend it with? --Let's Connect!To get more info and updates on the podcast@gettingmagneticFollow our personal Instagram accounts@sandyclaus7@wellnesswithwadeCheck out our website for all things Getting Magnetichttps://www.sandyandwade.com/

On this episode, I'm joined by my ex Jordan who I dated for six months in the beginning of the pandemic until he ended things, seemingly out of the blue. After not speaking for two years, we recently reconnected when I saw his Instagram post announcing and celebrating that he came out. Jordan and I sit down to discuss his coming out journey, including years of experimenting, moving to a new city where he could fully explore his sexuality, and finally coming out to his friends and family after keeping it a secret for so long. We chat about our relationship and our breakup, how dating me helped him realize that he liked men, the differences in dating men and women on apps, and how it feels to finally be his most authentic self. Overcome your dating anxiety just like I did by taking Mindset Wellness CBD's Happy gummy before a date and Calm gummy after! Grab yours today at mindsetwellness.com and use code SeeingOtherPeople for 20% off and free shipping Schedule an Emotional Support Human session or a Dating App Profile Revamp with me at direct.me/ilanadunn 25% off liquidiv.com with code seeingotherpeople

We will learn: How we self-impose our suffering.  How to choose “feeling it out” over “figuring out out”.  A process called “painting forward” that helps you integrate new choices.  Did you know that we make an average of 35000 choices per day? Look back at yesterday. How many of those choices were you actually aware of as you were making them? The thing about those subconscious decisions is, we have more control over them than we think we do. So today we're going to talk about five deliberate choices to help you realize fulfillment and joy in your life. Our guest is Amy Wong. She is the founder of Always On Purpose®. She is an executive leadership coach, author, speaker, and facilitator working with organizations like Airbnb, Salesforce, Roku, LinkedIn, Facebook, and more. Links from the episode: Show Notes: https://mindlove.com/241 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors  See omnystudio.com/listener for privacy information.

When you feel like you're not good enough. When you feel like the broken pieces of your life are too shattered to be put back together again. Remember these 7 TRUTHS about WHO you are and HOW God wants to use you. RATE FOLLOW AND REVIEW ON APPLE PODCASTS! Download the FREE Brave Life Planner and sign up for the 5-weeks to Get Your Brave On Group coaching at www.getyourbraveon.infoIt's highly possible I needed this episode more than you. There are two good reasons why I'm re-running this episode from March 2016. First, I'm taking this week off to go on a personal retreat to finish my book. My manuscript is due to my publisher in 30 days!

You have to realize that willpower is a diminishing resource. Every time you use it, you're depleting the tank. This is why when we say we're going to do something after work, we end up not doing it because we used up all our willpower for the day.  So when this happens, set up your environment, where the hardest choice you have to do, is the easiest. This could mean selling your tv or hiding your phone so you can focus on your work. Or you do the hardest thing in the morning first and then you don't have to worry about it for the rest of the day.  Realize that you only have a finite amount of energy for the day or week, and you should use it wisely. Journal Prompts How can your your energy for the day more efficiently so that you can get the most value? Does pushing things off towards the end of the day usually work out for you? Why is this the case?

Preach Jesus: Jesus & the Miracles of Hope Calming the Storm Matthew 8:23-27, Mark 4:35-41, Luke 8:22-25   How do you Ride the Storm?   #1—Recognize there is More in the Storm; THAN THE STORM Matthew 8:24a, “Suddenly, a fierce storm struck the lake, with waves breaking into the boat.”    #2—Realize the Storm is not only around you; IT IS IN YOU Luke 8:25,“The disciples were terrified…”  Mark 4:38b, “…The disciples woke him up shouting, ‘Teacher, don't you care that we're going to drown?”  Psalms 89:8-9 “O Lord God of Heaven's Armies! Where is there anyone as mighty as you, O Lord? You are entirely faithful. You rule the oceans. You subdue their storm-tossed waves.”   #3—Believe there is more for you through the Storm; than WITHOUT THE STORM Jesus sent them into it. Jesus went with them into it. Jesus showed them how to go through storms with confidence. Matthew 8:26, “Jesus responded, “Why are you afraid? You have so little faith!”    #4—Jesus is bigger THAN ANY STORM Matthew 8:26-27, “Jesus responded, ‘Why are you afraid? You have so little faith!' Then he got up and rebuked the wind and waves, and suddenly there was a great calm. The disciples were amazed. ‘Who is this man?' they asked. ‘Even the winds and waves obey him!'”    “…suddenly there was a great calm…”  Philippians 4:6-7, “Don't worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God's peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.”

Realize your destiny.Today's featured author is mom, wife, Holistic Physical Therapist, and Self Enhancement Writer, Melissa Mayer. Melissa and I have a fun chat about her book, “Recovering My True Self”, the power of developing your self-awareness, and more!! Key Things You'll Learn:What inspired her bookWhat cellular memory is and how it can affect organ donation recipientsHow it was traveling to India, Africa, and Sri LankaThe 3 G's of ParentingWhere good and meaningful conversations start Melissa's Site: https://www.melissamayer.org/Melissa's Book: https://www.amazon.com/Recovering-True-Self-Melissa-Mayer/dp/1982244658/ref=sr_1_3?dchild=1&keywords=recovering+my+true+self&qid=1619874102&sr=8-3 The opening track is titled “StarDreams” by MadXruler formerly known as Ruler Inc. Capture this tune by clicking the following link. https://madxruler.bandcamp.com/track/stardreams You May Also Like… Ep. 425 – “An Imperfect Pilgrim” with Suzanne Ludlum (@SuzanneLudlum): https://www.goingnorthpodcast.com/ep-425-an-imperfect-pilgrim-with-suzanne-ludlum-suzanneludlum/ 263 – “The Power of a Peaceful Woman” with Jennifer Forster: https://www.goingnorthpodcast.com/263-the-power-of-a-peaceful-woman-with-jennifer-forster/ 260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/ 220 – “Medical Intuition” with Wendie Colter (@PracticalPathUS): https://www.goingnorthpodcast.com/220-medical-intuition-with-wendie-colter-practicalpathus/ Ep. 498 – “The Immunotype Breakthrough” with Dr. Heather Moday: https://www.goingnorthpodcast.com/ep-498-the-immunotype-breakthrough-with-dr-heather-moday/ Ep. 296.5 (Charm City Bonus Episode) – “The Art of Human Care” with Dr. Hassan Tetteh (@doctortetteh): https://www.goingnorthpodcast.com/ep-2965-charm-city-bonus-the-art-of-human-care-with-dr-hassan-tetteh-doctortetteh/ Ep. 394 – “The Standing Meditation” with Nate Rifkin: https://www.goingnorthpodcast.com/ep-394-the-standing-meditation-with/ Ep. 297 – “Integrative Medicine” with Dr. Bonnie McLean (@BonnieMcLean11): https://www.goingnorthpodcast.com/ep-297-integrative-medicine-with-dr-bonnie-mclean-bonniemclean11/ #M2M Bonus Ep. – “Tragedy to Triumph” with Karuna (@LOKundalini): https://www.goingnorthpodcast.com/m2m-bonus-ep-tragedy-to-triumph-with-karuna-lokundalini/ Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/ Ep. 437 – “INpowered Mind, INpowered Health.” with Dr. Jayne Marquis (@jayne_marquis): https://www.goingnorthpodcast.com/ep-437-inpowered-mind-inpowered-health-with-dr-jayne-marquis-jayne_marquis/ Ep. 537 – “If Trees Could Talk” with Holly Worton (@hollyworton): https://www.goingnorthpodcast.com/ep-537-if-trees-could-talk-with-holly-worton-hollyworton/ Ep. 488 – “Raising Good Humans” with Hunter Clarke-Fields (@HClarkeFields): https://www.goingnorthpodcast.com/ep-488-raising-good-humans-with-hunter-clarke-fields-hclarkefields/ Ep. 463 – “Crushed” with Linda Bjork (@Linda_Bjork_1): https://www.goingnorthpodcast.com/ep-463-crushed-with-linda-bjork-linda_bjork_1/ Ep. 434 – “A Soldier's Journey from War to Peace” with Claude AnShin Thomas: https://www.goingnorthpodcast.com/ep-434-a-soldiers-journey-from-war-to-peace-with-claude-anshin-thomas/ Ep. 452 – “Writing a Penetrating Tell-All Memoir” with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-452-writing-a-tell-all-penetrating-memoir-with-karin-freeland-karinfreeland/ Ep. 419 – “Overcoming Toxic Emotions” with Leah Guy: https://www.goingnorthpodcast.com/ep-419-overcoming-toxic-emotions-with-leah-guy/

Dr. James (JC) Cahill is a Professor of Ecology in the Department of Biological Sciences at the University of Alberta. JC is an ecologist who studies interactions between plants and their environment. His research seeks to understand how plants interact in their pursuit of food, as well as how communities respond to environmental change. Some of JC's hobbies outside of science include playing tennis, cooking, strumming the guitar, and spending time with his family. He received his PhD in Ecology and Evolutionary Biology from the University of Pennsylvania. Afterward, he served briefly as a Visiting Assistant Professor at Ursinus College and then on the faculty at the University of Delaware before joining the faculty at the University of Alberta where he has been for about 15 years. In this interview, JC shares more about his life and his science.

When Did You Realize You Were Talking To An INSANE Person - r_AskReddit Best True Crime Stories Podcast 2022 Police Interrogations, 911 Calls and True Crime Investigations

Wow so today we have a lot to talk about. Many things happening in the Spirit. I am not gonna give much description on this one, but make sure to listen! Connect more and join the Kingdom Awake Nation @ https://kingdombusinesslifestyle.com  Get my book on audio right now @ https://bornagainaskings.com 

Today's solo episode is the last one before we take an extended summer break for August. We will return with new episodes in September and October before I plan a sabbatical of several months. Today's focus is on cohort-based courses, which are becoming very popular in the world of online education. It's a very powerful model that I truly love. Join me for a closer look as I share what I've learned so far! 5 lessons I've learned about CBCs: It truly gets easier the second time around, but the first time is a lot of work. There are tweaks you may have to make in real-time.  Guest workshops are very high leverage.  Use the “I-do, we-do, you-do” framework. Realize that a CBC is a lot of work, so beware of having multiple endeavors go on at the same time.   Check out ourhttp://www.sellingthecouch.com/onlinecourseguide ( Online Course Guide) for more information! Mentioned in this episode: Ready to create your own course? Download the FREE Online Course Guide! Learn how to create and market your own online course in Melvin's unique online course guide. Download the FREE online course guide today! https://selling-the-couch.captivate.fm/onlinecourseguide (Online Course Guide )

— Grief continues to give me opportunities to learn and grow. It teaches me to live with a heart full of gratitude and to learn to love others and myself more. It allows me to live my purpose, which is to help you on your journey. Do you realize that you change every day of your life? Each thought, experience, choice, and response creates change in you. In other words, you will either evolve or devolve in your daily existence. You have the opportunity to change for your good. How? By making conscious choices to enhance your body, mind, and soul. Realize you are always in a state of “becoming what you think.” So what are you thinking? Even in the midst of difficult times and grief, there is always something beautiful to be found. – Says Robin  Valeria interviews Robin Chodak — the author of “Ten Grief Lessons from Golf.” Robin left her job after 20 years as a computer software systems analyst following the suicide of her husband Steve in 2005.  In the midst of grief, she started a spiritual journey of self-discovery, which ultimately led to her transformation. After the suicide she started to write. At first it was personal letters to Steve. It helped her stay connected and at the same time it was therapeutic. She also began to write stories about grief, which are published in various grief and suicide journals.  In 2017 she published, "Be Gentle with Me, I'm Grieving" which won a book excellence award and also published "Moving to Excellence, A Pathway to Transformation After Grief." Grief continued to enter Robin's life.  On September 28, 2019 she lost her beloved husband Dr. Gerald Chodak unexpectedly in their home.  It was another sudden death, which caused grief trauma.  It led her to publish a 3rd book that she had written 3 years prior regarding inner peace entitled, "3 Must Have Connections for Inner Peace." In 2021 Robin launched her new online program that teaches and certifies you to become a Grief Coach. Robin's expertise is in coaching clients, speaking, writing books and teaching through online grief courses. Robin is a trained facilitator for AFSP (American Foundation for Suicide Prevention), The founder of Facebook Suicide Recovery, owner of Robin Chodak Coaching and Grief Healing LLC, Certified Grief, Life, Spiritual Coach, Certified Mindfulness Meditation Teacher, International Speaker, Certified Reiki Practitioner, Certified Master NLP Practitioner, Author of 4 books and Creator of Online courses available on Udemy.com. To learn more about Robin Chodak and her work, please visit: robinchodak.com               — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

One of the current challenges of feminine leadership is knowing when to draw the line between sacrifice and martyrdom. Historically, women have been socialized to serve as mothers and wives. From this conditioning arose the belief that self-worth is directly related to how many people they nurture. It's true that leadership is about lifting others up, but it shouldn't be at the expense of personal well-being. The opportunities for growth, challenge, and leadership are endless. How does one discern when to say yes and when to say no? Keep in mind that a “no” is not a closed door; it may lead you to somewhere different. Before making a decision, ask yourself: Is it a cause you care about? Will it contribute to the cultivation of the self? It also helps to examine the sensations in your body. These sensations serve as signals; reclaim your body's intuition. Another important area to apply discernment is in regard to motivation. Are you serving because it is a conscious choice or is it out of habit? Is it for yourself or is it to meet outside expectations? The practice of self love can combat the compulsion to overperform. Listen to your body, heart, and spirit intently. Nina Simons is an award-winning social entrepreneur and visionary thinker. She is co-founder of Bioneers and its Everywoman's Leadership program. Her work currently focuses on writing, speaking and teaching about women, leadership, diversity, nature, systems thinking, leading from the heart, and restoring the feminine in us all.   What we discuss: 02:51 - Nina's leadership journey 11:24 - How to create boundaries 18:14 - Socialization of martyrdom 26:01 - Discern choice from compulsion 32:10 - Reclaim the body's wisdom 39:32 - Realize untapped potential 44:38 - What's the message of the Divine Mother to us?   Learn more from Nina: Websites: ninasimons.com & bioneers.org

Davis Mattek is joined by Brian Hooper to discuss some of the deeper elements of game theory optimization in best ball, how the average player should be interacting with Daily Fantasy Sports and of course, the wider geopolitical climate, George Orwell, Communism and much more. www.patreon.com/taekcast

How to Live Joyfully No Matter What Would you like to be happy every day of the week? Maybe it's time to start thinking like a happy person? There's no magic to being happier. Rose-colored glasses are not required. Just start looking at your day-to-day life the way a happy person does. Give this a try: 1) Accept that merely being alive means you will run into occasional challenges. 2) Realize that dealing with challenges is a privilege that comes with being alive. 3) Welcome frustration. That means that you are not satisfied and are beginning to make adjustments. 4) Accept responsibility for solving your challenges. Run forward and fix them as soon as possible. 5) Deal with everything that life throws at you. Get a great night's sleep. Have another great day tomorrow. It's amazing how that kind of mindset makes most challenges never show up in the first place. Learn more about your ad choices. Visit megaphone.fm/adchoices

Realize you're in the middle of God's redemption story, it's not the end. Treat it like the middle. You do that by knowing that God is a deliverer, that's his character and who he is. And you stand firm, you stand still in the middle, confident that the Lord will fight for you and will bring you through it.

I feel like I've gotten pretty good at seeing & celebrating my wins, but even I completely miss my wins sometimes! On this episode, I share a big realization and win I had as a single mom that never really hit me until now. What about you? What huge & small wins have you not even noticed yet? //WANT TO WORK WITH ME?  Click here to learn more about coaching. Six months can change everything.//FOLLOW ME on Instagram: @ThisIsYeseniaVargas//BONUS PODCAST EPISODE & MORNING MEDITATION Get them right away when you sign up for my insider email newsletter (unsubscribe at any time). Click here to sign up. //LOVING THE PODCAST? Make sure you leave a review & rating! 

Lisa Haggis helps service-based entrepreneurs position their businesses as one-of-a-kind in their field for higher visibility, impact, and earning potential. Leveraging 18 years of experience in marketing and business strategy, she is committed to cracking the code on what makes a business innately interesting and worth mentioning. (Hint: It begins with having something original to say!) She is the founder of Realize Your Brand, a high-touch business consultancy, and the creator of the Substantial Branding Method -- an approach that transforms your growing business into the legacy-level brand that you uniquely are meant to create.Website:https://realizeyourbrand.com/Social Media Links:https://www.linkedin.com/in/lisahaggis/https://www.facebook.com/realizeyourbrandChaos to Clarity“Chaos to Clarity”! There's a ton of entrepreneurial advice out there. Too much! Here...Listen on: Apple Podcasts Spotify Winning With ShopifyWeekly information for people looking to start, grow, accelerate and win...Listen on: Apple Podcasts Spotify

“A rising tide lifts all boats” - John F. Kennedy Roosy and Dragon are Paul Roos and Emile Studham. They bring years of high level team sports coaching and management together in a powerful duo, delivering their combined wisdom and expertise to sports teams, businesses, corporations, and schools. Starting in the 1980s, Paul Roos represented Fitzroy and Sydney in Australian rules football. As a coach, his unique approach brought great success to the Sydney Swans and later the Melbourne Football Club, landing him in the Australian Football Hall of Fame. Emile Studham is an educator with a background in kinesiology, behavioural science and elite performance. He started coaching young people in his early twenties and eventually became the co-founder and president of Aussie X, bringing physical activities and mindfulness programs to schools. He appeared on The Dragon's Den in 2011 with the Aussie X team. Paul and Emile founded Performance By Design together in 2017.   Performance By Design focusses on the culture that leaders create in their organizations. Leaders should create a code of culture based on the context of their business and keeping in mind the needs of the employees. Expert action Steps: Emile: Spend some time getting to know who you are and what you stand for. Who is the leader you want to be? Gp out and spend some money on a tool to help you understand yourself better. Practice realtalk. Someone who will give you honest feedback. Look for the good and the areas of growth in your behaviour. Paul: Ask yourself if you're an energy taker or an energy giver. Leaders should take care of themselves, mentally, spiritually, physically to maintain their energy. Use your network to find opportunities to learn from others. Be open to what others have to offer. Realize that what Emile and Paul are saying is common sense. Realize that it's easy to apply and don't make excuses. Just do it.   Paul and Emile are offering a free culture diagnostic. Go to https://performancebydesign.co/au/. You can contact Emile directly at emile@performancebydesign.co. Check out their YouTube show The Culture Coach Live. Visit eCircleAcademy.com and book a success call with Nicky to take your practice to the next level.

On3sports.com's Nate Bauer says college football players are starting to realize the revenue of games they play are going to other institutions, not themselves.

DawgNation Daily -- the daily podcast for Georgia Bulldogs fans Beginning of the show: A look at why UGA's appearance at SEC Media Days might've been more revealing than it appeared. 15-minute mark: Reaction to Kirby Smart's remarks on the SEC Network about moving the "Cocktail Party" from Jacksonville, Fla. 20-minute mark: Former UGA All-American Jon Stinchcomb joins the show. 40-minute mark: I take a look at other SEC headlines including what was learned about some of UGA's opponents at Media Days. End of show: I do the Gator Hater Updater and Countdown. After the show: I share some recorded thoughts on four-star safety Joenel Aguero's commitment -- which took place Saturday.

Vanessa Van Edwards shares with Carey that sometimes we communicate cues uintentionally to other people. Get more on this conversation by going to http://theartofleadershipdaily.com/. Looking for resources to lead, run and grow your church? Join The Art of Leadership Academy today at http://theartofleadershipacademy.com/.

Life is a continual cycle of crisis and process. Things happen to all of us, and how we process them is critical. However, many people rely on crisis mechanisms to numb or distract. This is not true healing or progress. Realize that it is not what happens to you. It is what you do with what happens to you that makes the difference. God doesn't cause all, but He can use all. In this episode, we'll look at two vital responses to help us to progress, move forward, and get through whatever we're facing.

On today's episode of Mother Daughter Connections™, I'm joined by Mindful Mama Podcast host, bestselling author, and mindfulness expert, Hunter Clarke-Fields.   Hunter and I discuss  . . . How her relationship with her parents impacted how she dealt with her emotions as a teenage girl. How her journey into mindfulness and meditation practices helped her in her mothering her daughters. The 3 Reasons why parents (especially moms) have a tendency to be reactive to their children.    …and a WHOLE LOT MORE! _____________________________ ATTENTION: IF YOU OR A LOVED ONE IS EXPERIENCING EXTREME MOOD SWINGS (the kind described in this episode's conversation), DO SEEK HELP FROM A LOCAL LICENSED MENTAL HEALTH PROVIDER IN YOUR AREA. __________________________________ To Follow Hunter On:   Social Media Facebook Page: Hunter Clarke-Fields, Mindful Mama Mentor Instagram: Mindful Mama Mentor Twitter: HClarkeFields LinkedIn: Hunter Clarke-Fields   Hunter's Book: Raising Good Humans Book Page--> Raising Good Humans Book.com Hunter's Other Favorite Books: Strange Situation: A Mother's Journey into the Science of Attachment by Bethany Saltman Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation by Sharon Salzberg __________________________________ REMEMBER TO… ↓   CLICK 5-STARS for this episode & WRITE A COMMENT IN THE REVIEWS.   Thank you xoxo   Let's Stay Connected :)   Dr. Michelle Deering PS: And if you'd like to CONNECT WITH ME, you can do so  THROUGH THESE RESOURCES:   PDF:The Quick Guide To Lessen Arguments With Your Daughter   Book:What Mothers Never Tell Their Daughters: 5 Keys To Building Trust, Restoring Connection, & Strengthening Relationships   Online Course:www.GetYourDaughterTalkingNow.com   Individual Consultation Services: Apply to The Life Mirror Remedy® Program (TLMR®)   ©Dr. Michelle Deering | All rights reserved.  

As we continue to work through the book of 1 Peter, we now enter a beautiful reminder Peter gives to a struggling and persecuted church: Jesus died for the unrighteous. When we are going through hard times, it's easy to forget the wonderful fact, that while I was a sinner and a rebel, Christ the spotless one died for me and gave me His righteousness. What a victory Peter reminds us of in today's message.

1 Samuel 17:4 Then Goliath, a Philistine champion from Gath, came out of the Philistine ranks to face the forces of Israel. He was over nine feet tall! (NLT) 1 Samuel 17:8–11   Goliath stood and shouted to the ranks of Israel, “Why do you come out and line up for battle? Am I not a Philistine, and are you not the servants of Saul? Choose a man and have him come down to me. 9  If he is able to fight and kill me, we will become your subjects; but if I overcome him and kill him, you will become our subjects and serve us.” 10  Then the Philistine said, “This day I defy the armies of Israel! Give me a man and let us fight each other.” 11  On hearing the Philistine’s words, Saul and all the Israelites were dismayed and terrified. (NIV) 5 Strategies To Overcome Your Giant Problem 1. Face your giant 1 Samuel 17:16 For forty days, every morning and evening, the Philistine champion strutted in front of the Israelite army. (NLT) 1 Samuel 17:23–24 As he was talking with them, Goliath, the Philistine champion from Gath, came out from the Philistine ranks. Then David heard him shout his usual taunt to the army of Israel. 24  As soon as the Israelite army saw him, they began to run away in fright. (NLT) 1 Samuel 17:32   “Don’t worry about this Philistine,” David told Saul. “I’ll go fight him!” (NLT) 2. Lead your emotions and don’t let them lead you 1. Emotions of fear 1 Sam 17:23-24 As he was talking with them, Goliath, the Philistine champion from Gath, stepped out from his lines and shouted his usual defiance, and David heard it. 24 When the Israelites saw the man, they all ran from him in great fear. (NIV) 2. Emotions of discouragement 1 Sam 17:28 When Eliab, David's oldest brother, heard him speaking with the men, he burned with anger at him and asked, "Why have you come down here? And with whom did you leave those few sheep in the desert? I know how conceited you are and how wicked your heart is; you came down only to watch the battle." (NIV) 3. Emotions of feeling overwhelmed 1 Samuel 17:38–39   Then Saul dressed David in his own tunic. He put a coat of armor on him and a bronze helmet on his head. 39  David fastened on his sword over the tunic and tried walking around, because he was not used to them. “I cannot go in these,” he said to Saul, “because I am not used to them.” So he took them off. (NIV) 4. Emotions of feeling inadequate and intimidated 1 Samuel 17:41–44 Goliath walked out toward David with his shield bearer ahead of him, 42  sneering in contempt at this ruddy-faced boy. 43  “Am I a dog,” he roared at David, “that you come at me with a stick?” And he cursed David by the names of his gods. 44  “Come over here, and I’ll give your flesh to the birds and wild animals!” Goliath yelled. (NLT) 2 Timothy 1:7 For God has not given us a spirit of fear, but of power and of love and of a sound mind. (NKJV) 3. Do the little things like they are big things Luke 16:10   “If you are faithful in little things, you will be faithful in large ones. But if you are dishonest in little things, you won’t be honest with greater responsibilities. (NLT) 1. Be faithful with your work 1 Samuel 16:11 Then Samuel asked, “Are these all the sons you have?” “There is still the youngest,” Jesse replied. “But he’s out in the fields watching the sheep and goats.” “Send for him at once,” Samuel said. “We will not sit down to eat until he arrives.” (NLT) 2. Be faithful with your serve 1 Samuel 16:13   So as David stood there among his brothers, Samuel took the flask of olive oil he had brought and anointed David with the oil. And the Spirit of the LORD came powerfully upon David from that day on. Then Samuel returned to Ramah. (NLT) 1 Samuel 16:21   So David went to Saul and began serving him. Saul loved David very much, and David became his armor bearer. (NLT) 3. Be faithful with authority 1 Samuel 17:17   One day Jesse said to David, “Take this basket of roasted grain and these ten loaves of bread, and carry them quickly to your brothers. (NLT) 1 Samuel 17:20   So David left the sheep with another shepherd and set out early the next morning with the gifts, as Jesse had directed him. He arrived at the camp just as the Israelite army was leaving for the battlefield with shouts and battle cries. (NLT) 4. Be faithful with what you have 1 Samuel 16:18   One of the servants said to Saul, “One of Jesse’s sons from Bethlehem is a talented harp player. Not only that—he is a brave warrior, a man of war, and has good judgment. He is also a fine-looking young man, and the LORD is with him.” (NLT) 4. Remember how God has helped you overcome giants in the past 1 Sam 17:34-36 But David said to Saul, "Your servant has been keeping his father's sheep. When a lion or a bear came and carried off a sheep from the flock, 35 I went after it, struck it and rescued the sheep from its mouth. When it turned on me, I seized it by its hair, struck it and killed it. 36 Your servant has killed both the lion and the bear; this uncircumcised Philistine will be like one of them, because he has defied the armies of the living God (NIV) 5. Realize the blessings that come from overcoming giants 1 Samuel 17:26 David asked the soldiers standing nearby, “What will a man get for killing this Philistine and ending his defiance of Israel? Who is this pagan Philistine anyway, that he is allowed to defy the armies of the living God?” (NLT) 1 Sam 17:25 Now the Israelites had been saying, "Do you see how this man keeps coming out? He comes out to defy Israel. The king will give great wealth to the man who kills him. He will also give him his daughter in marriage and will exempt his father's family from taxes in Israel." (NIV)

Do you exhibit a type of behavior or personality trait you don't necessarily love about yourself? It could be moodiness or it could be being extremely judgmental or it could be an emotional state you have a tendency to default to like sadness, worry, anger or fear. Women often have a difficult time dealing with anger because we have not been encouraged to express it. We may default to sadness which limits us from reaching our passion and our fire. We suppress our emotions and any big emotion we suppress will eventually leak. Anger becomes irritability, sadness becomes depression and shame comes out as insecurity. Suppressed emotions can also lead to physical ailments. It is not healthy to suppress our emotions.    Today's caller Monica acknowledges her own moodiness and is wondering if it is something she can change or if it's a fixed personality trait. She suppresses her anger and doesn't speak her truth. If there is something about you that does not feel good to you, like moodiness, you can change it. You just need to uncover why it's there in the first place. Moodiness can be a messenger that you may be suppressing pent up anger and frustration. It is liberating to express your anger and be free of the moodiness. I invite all of you to join me for my retreat in magical Bali which will include meditation, yoga, one-on-one coaching and the opportunity to meet soul friends. E-mail Jill@ChristineHassler.com for information on how to join the festivities or to join me in Los Angeles in July for my signature retreat.      Consider/Ask Yourself:    ● Is there something about you that you would like to change? Is it an inherent part of your personality or do you believe you can change it? Are you willing to do the work to change it?    ● Do you experience times when you are irritable or snap at someone? How do you express your anger?    ● Do you feel self-expressed? Do you fully feel your feelings?      Monica's Question:  Monica recognizes she is a moody person and would like to know if she is able to shift out of it or if it is part of her personality.      Monica's Key Insights and Aha's: ● Her moodiness stems from suppressing her anger     ● When she speaks her truth she feels shut down    ● She has trouble expressing herself     ● She doesn't like conflict    ● She becomes the victim, as a coping strategy      How to get over it and on with it:  ● Realize her irritability and bluntness are actually inner anger leaking out  ● She should do the Temper Tantrum technique and 32 days of the Release Writing technique, which are in her copy of Expectation Hangover  ● She should step away from the conversation and get her anger out, on her own      Tools and Takeaways:  ● Identify the ways you may be leaking. Know where you are suppressing and how you may be expressing it in other ways.       ● If you sense you may have anger you have yet to acknowledge, start Release Writing.    ● Work through the emotional section of Expectation Hangover, in particular, the Adult Temper Tantrum and Release Writing techniques.    ● Speak your truth and process your raw feelings to eliminate suppression.       Resources: Christine Hassler Expectation Hangover @christinhassler on Twitter@christinehassler on Instagram Christine@christinehassler.com Jill@christinehassler.com

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After the final January 6th Scoot hopes to put the issue to bed that Trump did all he could to stay in the White House. He even plays recordings of Trump wanting to deny the 2020 election results and other facts.  Plus, given the social and political climate these days it's prudent to admit early when your wrong and not distract from Trump atrocities, with Hunter Biden or Hillary Clinton controversies, when have already been investigated and settled. 

Auburn Head Coach Bryan Harsin joined 3HL to talk about this offseason, how tough it was, how his team handled it, and why he is ready for the season.See omnystudio.com/listener for privacy information.

Highlights From The Show: Welcome to this version of the Just Start Real Estate Podcast! I am excited to bring you another replay of my Live Question and Answer sessions. For those people that are unable to join us live, this will provide an opportunity to hear the awesome questions I am fielding about business, taking risks, real estate, and so much more! This presentation is the live Q&A that I did the week of July 6th and each Thursday we will offer you another chance to take advantage of listening to the answers to our guests' fabulous and compelling questions! Don't miss this new episode of the Just Start Real Estate Podcast! Notable Quotes: “Learning what works, learning what doesn't, all on my dime.” “Wholetail is a hybrid term coming from wholesale and retail.” “Sometimes in a wholetail situation, you might replace the carpeting and paint, but not refurbish the kitchen.” “You may spend $5k doing that but you can ask $20k more than you could before.” “I think a good real estate investor, for the most part, will do whatever they need to do to get the deal.” “Wholetailing in this market is great.” “We take a lot of properties and put them on the market right away just to see what will happen.” “The spirit of a wholetail deal is not to go the extra mile to provide appliances and stage it.” “If you want steady rent checks all year long, I would suggest a single-family rental.” “Realize there is a big difference between a long-term and short-term rental.” “Short-term rentals can be more profitable and produce more revenue, to be sure, but they also require more work.” “Either the deal isn't as good as you think it is or your buyers' list isn't as strong as it should be.” Thank You for Listening! Connect with Mike on Twitter, Instagram, YouTube, Linkedin, Facebook Help Out the Show: Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes. More Resources From Mike: Level Jumping: How I Grew My Business to Over $1 Million in Profits in 12 Months WINNING DIRECT MAIL - How to CRUSH IT with direct mail! 7 Figure Investor Video Course - Scale your business to 7 figures. I'll show you how! Simon Sinek: On Millennials in the Workplace

Alysha Jeney of Modern Love Counseling informs you of the things you don't realize you do when you're feeling rejected Episode 1412: Things You Don't Realize You Do When You're Feeling Rejected by Alysha Jeney of Modern Love Counseling Alysha Jeney is the founder of Modern Love Counseling. She is a MA, LMFT practicing in the Denver area. She focuses on offering counseling services for adult couples, individuals and business partners, and she also has advanced training in Emotionally Focused Therapy (EFT), making her ideal clients people that are motivated to make changes in their lives and willing to take brave risks within themselves; ready to take ownership and push comfort zones.  The original post can be found here: https://www.modernlovecounseling.com/things-dont-realize-youre-feeling-rejected-criticized/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.   Chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief.   While this may sound all doom and gloom, I do have good news. There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!   And that solution is called Curcumin Gold, made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. My friends over at Purality Health have a patented formula that utilizes ‘MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!   Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today! Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!   Stop dieting! Kelly LeVeque is here to teach us the power of Fab 4. Kelly is a celebrity health coach, wellness expert, holistic nutritionist, and a mom of 2 who discovered the key to sustainable fitness and fabulous health through balancing instead of dieting. Discover how she uses Science to create a meal plan that's customized with essential nutrients your body needs at any age without feeling deprived and “hangry.”   “When you eat food that physically stretches your stomach, your body releases hunger hormones and it's like a blanket of satiety that makes us feel full.” -Kelly LeVeque   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Kelly reveals her “sweet spots” and how she customizes their meal and nutrition plans while respecting their busy lifestyle and food preferences   - Learn about Fab 4, its ultimate goal, and the 3 things that inspired Kelly to create this course   - Check out the components that give Fab 4 the ability to increase nutrition and elongate the blood sugar curve   - Kelly explains why your juice “plants” is a glass filled with blood sugar roller coaster   - Discover this powerful hormone that makes the body super satisfied and full and the essential components that are present in the most supportive foods   - Realize the importance of blood sugar regulation for a child's brain and cognitive development, and how this can be regulated from pregnancy   - Kelly explains the metabolic impact on your child if you have dysregulated blood sugar during pregnancy, and all the critical nutrients a pregnant woman needs   Resources: - Purality Health – Use Code DRJ for 30% off - ACV Complex – Use Code JOCKERS for 15% off - Body Love - Body Love Everyday - LMNT Electrolytes     Connect with Kelly LeVeque:   -Website – https://kellyleveque.com/   -Facebook – https://www.facebook.com/bewellbykelly/   -Instagram – http://www.instagram.com/bewellbykelly   -YouTube – https://www.youtube.com/channel/UCPjFtjo841kVXoG9m-ONMxw   -Pinterest – https://www.pinterest.com/BeWellbyKelly/   -Podcast – https://kellyleveque.com/be-well-by-kelly-podcast   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Are you just getting into macro counting but it feels too daunting? Or, having you gotten off track with your macro counting and can't seem to get yourself going again? Which ever one you are, this episode of Embrace Your Real is for you. I'm going to share a few ways that will make macro counting feel SO SUPER simple that you'll have no problem getting back on track or getting started in the first place.    What I discuss: Start with tracking protein only Track breakfast and lunch only  Prep ingredients. Prep your snacks Commit to macro counting for just two weeks.  Be conscious, but not obsessive. Realize sometimes you need to choose memories over macros.  Get some help!  Links mentioned in this episode:   Macro Counting Made Simple Online Academy: www.macrocountingmadesimple.com   If you want more from me, be sure to check out…   Instagram:  @embraceyourreal | @movementwithjulie Website: www.juliealedbetter.com Workout app:  sale.movementwithjulie.com Free ebook: www.juliealedbetter.com/free-ebook Amazon storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi

“Remember how far you've come, not how far you have to go. You are not where you want to be, but neither are you where you used to be.” ~Rick WarrenWe're always talking about how we should live in the now and “be present.” We often forget that looking at our past with love is possible, not ruminating on it but appreciating it. In today's episode, hosts Kevin Palmieri and Alan Lazaros remind you not to get caught up on how far you still are from your goals and dreams but instead reflect on how far you've come from when you started your journey. It's beautiful to be mindful of the present, but don't forget to honor yourself, your past, and how far you've come. Odds are, it's further than you think._______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #8: Creating Your Own Success Checklist on Aug 4, 2022, 06:00 PM, EST: https://bit.ly/3nQTHjFNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

Highlights From The Show: Welcome to this version of the Just Start Real Estate Podcast! I am excited to bring you another replay of my Live Question and Answer sessions. For those people that are unable to join us live, this will provide an opportunity to hear the awesome questions I am fielding about business, taking risks, real estate, and so much more! This presentation is the live Q&A that I did the week of June 29th and each Thursday we will offer you another chance to take advantage of listening to the answers to our guests' fabulous and compelling questions! Don't miss this new episode of the Just Start Real Estate Podcast! Notable Quotes: “Learning what works, learning what doesn't, all on my dime.” “Wholetail is a hybrid term coming from wholesale and retail.” “Sometimes in a wholetail situation, you might replace the carpeting and paint, but not refurbish the kitchen.” “You may spend $5k doing that but you can ask $20k more than you could before.” “I think a good real estate investor, for the most part, will do whatever they need to do to get the deal.” “Wholetailing in this market is great.” “We take a lot of properties and put them on the market right away just to see what will happen.” “The spirit of a wholetail deal is not to go the extra mile to provide appliances and stage it.” “If you want steady rent checks all year long, I would suggest a single-family rental.” “Realize there is a big difference between a long-term and short-term rental.” “Short-term rentals can be more profitable and produce more revenue, to be sure, but they also require more work.” “Either the deal isn't as good as you think it is or your buyers' list isn't as strong as it should be.” Thank You for Listening! Connect with Mike on Twitter, Instagram, YouTube, Linkedin, Facebook Help Out the Show: Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes. More Resources From Mike: Level Jumping: How I Grew My Business to Over $1 Million in Profits in 12 Months WINNING DIRECT MAIL - How to CRUSH IT with direct mail! 7 Figure Investor Video Course - Scale your business to 7 figures. I'll show you how!

This episode is about taking the action steps to get out of a toxic relationship. Today's caller, Sara, grew up in a traumatic home and recently broke up from a severely toxic relationship. She has such a high tolerance for trauma and toxicity, she hesitates to take the logistical action steps needed to remove herself and her daughter from the toxic environment. It may be difficult to listen to but you will also hear her strength, heart, and resilience.   [For show notes, go here: Christinehassler.com/episode357]   It can be hard to see how unhealthy a relationship is when we have a high tolerance for abusive behavior. When we are in situations that trigger trauma, it is tricky because oftentimes, there are action steps we need to take to change the real-world reality of things. We have to put our deeper healing aside for the moment and take immediate action.   It is hard to make rational decisions when we are emotionally triggered.   Allowing other people to tell us we are damaged or to tell us what our issues are is toxic behavior. We don't need someone else to tell us that we are not healed or are broken. Whatever someone projects onto us is a reflection of their issues. This behavior is abusive and gaslighting. It is a massive red flag! Don't let them take your power away. No one has the authority to evaluate your wholeness or issues. If there is someone in your life who is doing that to you, RUN!   Coaches — When someone is in a breakup situation that involves legal stuff and needs protection, it is not the time to do deep somatic trauma work on their childhood. When someone doesn't feel safe in their immediate situation their nervous system isn't regulated, there is a fine line between guiding people towards their own answers and getting a strong feeling to give direct feedback. A coach's job is to do a little bit of both.   Consider/Ask Yourself: Are you shoulda/coulda/woulding all over yourself? Is there something that happened in your past you wish could be different now? Are you beating yourself up with “What Ifs”? Did you have a traumatic childhood and are you repeating it in your adult life? Do you think you may be in a toxic or unhealthy relationship? Do you see yourself as broken or allow yourself to be told who you are?   Sara's Question: Sara is going through a brutal breakup after three years together with an unhealthy, controlling person. She would like guidance on how to move forward in her life.   Sara's Key Insights and Ahas: This is her first serious relationship. She believed her ex to be her forever relationship. They have a child together. She feels she brought toxicity into the relationship based on her past. Her ex is 20 years older than she is. Her ex is very controlling and expects perfection. She had mental breakdowns during the relationship. She doesn't have much support because maintains distance from her family. She doesn't have a history of mental breakdowns. She had postpartum depression. There is gaslighting and narcissism in the relationship. She has lost herself in this relationship. She feels stuck and doesn't have many resources at her disposal. She has wounds that create low-self worth. She allows other people to degrade her. She had spiritual, mental, emotional, and physical abuse in her childhood. She has PTSD when it comes to transitions. She feels like a hopeless prisoner in her relationship. She has an opportunity to live with a friend.   How to Get Over It and On With It: Change the way she sees the breakup to consider it a relief that she is getting out of a toxic relationship. Acknowledge her strength and know she is not broken. Realize there is nothing she could have done to change the situation. Stop wasting time ruminating over what could be and start thinking about what she will do for herself and her baby. Reach out to her friend for logistical support. Play offensively, take charge, and have her boundaries up. Continue to work with a therapist and advocates who can help her make sound decisions when she is emotionally triggered.   Sponsor: Cured — Would you like to feel plugged in without an extra cup of coffee, or two? RISE is formulated by an in-house herbalist and is all about getting an extra boost of energy. To help you stay laser-focused on your goals and reduce your caffeine intake, RISE includes Lion's Mane & Cordyceps mushrooms, ginseng, broad-spectrum CBD, and more. Go to Curednutrition.com/OVERIT and use the promo code OVERIT at check out for 20% off.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com — Males who want to be on the show Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

Realize inside, like a prayer of acknowledgement, of remembrance that--"God is good. God's part is done.All I have to do is feel Go(o)d to see Go(o)d. Thank you God.Thank you.Thank you.Thank you."I Love you, Niknikki@curlynikki.com  Bonus content:▶▶https://www.patreon.com/goodmorningsGo(o)d Mornings merch:▶▶https://www.patreon.com/goodmorningsWeekly LIVE Meditation, Tuesdays at 7pm ET ▶▶ https://spotify.link/meditation________________________________Today's Quotes:"Does the sun know night?Does it even know day?You can worship the sun,you can dry your clothes in the sun,but this is not the sun's job. It only shines. The Self is like this."-Mooji "It will do us no good to sit back and plead, “O God, when are you going to act in my life?” Let us rather realize, “God is good. God's part is done. Thank you, God, that this principle is and has been available throughout all time. Now show me what I must do in order to avail myself of this principle, this love, this life, this immortal body.” When we have reached that state of readiness, we have begun traveling the road which leads to spiritual consciousness."-Goldsmith, Joel S.. Practicing the Presence (pp. 20-21). Acropolis Books, Inc."The letter of truth is made up of statements, quotations, and words, none of which, alone, is power. The only power is God Itself. It is very much as if the shades on the windows were drawn, and we sat all afternoon talking about sunlight: what it is, what it will do, and how to avail ourselves of it. Then, after several hours, someone very skeptically remarked, “But, it's still dark here. After all this talking about light, it is still dark.” Yes, it is still dark, and dark it will remain until we roll up the shades. So it is that we can talk about truth; we can read truth; we can study truth; we can hear about truth and never once feel the light, never once feel the presence and power of God, unless and until we take the final step of opening consciousness to the very presence of God. When truth comes to our conscious awareness from within our own being, we have gone from the letter to the Spirit. That is the most important phase of the activity of truth in consciousness."-Goldsmith, Joel S.. Practicing the Presence (pp. 20-21). Acropolis Books, Inc.Support the show