Podcasts about Realize

The dads discuss dieting with or without your partner. Is it ok to eat bad crap in front of them? Also GLP-1s. Oh also sorry this was late, the Smith household got COVID and it suuuuuucks Join the Facebook Group! facebook.com/groups/dearolddads For comments, email thedads@dearolddads.com For extended episodes, bonus content, and most importantly, for an AD FREE SHOW, make sure to pledge on Patreon! This content is CAN credentialed, which means you can report instances of harassment, abuse, or other harm on their hotline at (617) 249-4255, or on their website at creatoraccountabilitynetwork.org.

A new comment on Spotify kicks off today's ten-minute walk with Dave Download a free Fitness Chain Tracker that helps provide motivation to take the walk Subscribe to Dave's weekly email newsletter Check Walking is Fitness on YouTube Support Walking is Fitness with a virtual coffee Take a brief listener survey to help the podcast get better Learn more about your ad choices. Visit megaphone.fm/adchoices

Fri, 25 Apr 2025 19:00:00 GMT http://relay.fm/rd/259 http://relay.fm/rd/259 Cascade of Interventions 259 Merlin Mann and John Siracusa Stop blaming the dog. Stop blaming the dog. clean 5939 Subtitle: Consider the Banana.Stop blaming the dog. This episode of Reconcilable Differences is sponsored by: Yawn Email: Tame your inbox with intelligent daily summaries. Start your 14-day free trial today. Grist: A modern, open source spreadsheet that goes beyond the grid. Try it for free today. Links and Show Notes: Things kick off with a second episode in which John has to force a context transition, then Merlin commiserates about how bad apps and institutions can be. In Follow-Up, Merlin introduces both new data and new methodologies to Things It Took Me Too Long to Realize, and John shares yet another instance of erroneously blaming an animal for something bad happening. Topic one seems like it'll be a topic about how an aging gentleman grooms, but then it ends up being about follicle madness, acceptance, and retaining the sort of friends who'll tell you when your fly is down. Finally, John has a really good music topic that ends up going into feelings and the sublime subtleties of ardent fandom. (Recorded on Tuesday, April 15, 2025) Credits Audio Editor: Jim Metzendorf Admin Assistance: Kerry Provenzano Music: Merlin Mann The Suits: Stephen Hackett, Myke Hurley Get an ad-free version of the show, plus a monthly extended episode. The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias Kirk Cameron and Ray Comfort on "The Atheist's Nightmare": a banana Don't blame the penguin 10 Ways to Tell Someone Their Fly Is Unzipped - Reddit What to Say When Someone's Fly Is Down Fortress: The London Symphony Orchestra Performs the Music of Sting - Amazon Fortress: The London Symphony Orchestra Performs the Music of Sting - YouTube True Love Waits - Christopher O'Riley Plays Radiohead I Was Born for This (Soundtrack version) I Was Born for This - Live with the Swedish Radio Symphony Orchestra D.H.T.'s cover of Listen To Your Heart - YouTube Threes video game soundtrack - YouTube Doctor Who, The End of Time: Part 2: This song is ending, but the story never ends - YouTube L

Marina Kostina, a renowned hypnotist from Chicago, discusses how she was broken into 52 pieces after a sky-diving accident and how different therapies helped her to build herself back again. Marina and Adam discuss their workshops at HypnoThoughts Live, which can be seen on the links below: https://2025.htlive.net/hips-dont-lie Summary of Marina's workshop: As you know our body keeps the score, and there are always “issues in the tissues” underneath any traumatic event. Whether you are a seasoned hypnotherapist, a beginning healing practitioner, or a regular person who wants to learn how to regulate their nervous system and heal physical and mental issues- this workshop is for you. You will learn my signature HEAL Method©. It is based on the blend of various mind-body practices I learned through the years in order to unleash blocked energy in the system responsible for mental and physical dysfunction, imbalance, and illness, while releasing lifelong blocks that shift all aspects of emotional wellbeing. By the end of the training you will: 1. Have an in-depth understanding of the connection between physical disease and emotional blocks in the system using body maps. 2. Realize how trauma changes the brain and affects nervous system and the body. 3. Know how to release blocks, find and heal the root emotional issues underlying mental and physical health challenges. 4. Gain tools on how to work with “difficult clients” who are dissociated from or overwhelmed with their pain. 5. Gain somatic techniques to regulate nervous system and learn self-regulation tools 6. Shift your own (and your clients') destructive patterns and self-sabotaging behaviors in the most ecological way. 7. Become true mind-body detectives by learning how to read your clients using profiling techniques, micro-expressions tools, kinesthetic testing, and spinal energy gateways 8. Get ready-to-use somatic and hypnotic healing scripts, client cheat sheets, recorded audios, and templates. 9. Have hands-on, practical activities which will help you gain clarity and confidence as a somatic practitioner (I will not be a talking head/ lecture type of guide for you!). 10. Learn emotional release and reset body points. We will get loud as this will be an interactive, fun, engaging (and at times dancing) workshop! At the end of this training you will walk out as confident Certified Somatic Trauma-Informed Mind-Body Practitioners and receive CEU credits. Adam's Workshop: https://2025.htlive.net/podcasting-for-therapists Join Adam Cox, host of The Hypnotist podcast, for an intensive one-day course designed to guide therapists from concept to launch in creating their own podcast. With experience growing The Hypnotist podcast from just a few downloads a day to over 15,000 daily and achieving 10 million downloads worldwide, Adam brings real-world insight on building a successful, impactful podcast. In this workshop, Adam will help you: Develop Your Podcast Vision: Establish a unique concept, title, and strategy tailored to your therapeutic expertise. Design with Impact: Create eye-catching artwork and branding that aligns with your message. Master the Tech: Learn the essential recording equipment, editing software, and setup needed to record high-quality audio from day one. Launch on Major Platforms: Get step-by-step guidance to publish your podcast on Apple Podcasts, Spotify, Amazon Music, and YouTube. Monetize for Longevity: Explore proven strategies to generate revenue, attract new clients, and build ongoing income from your podcast. By the end of the day, you'll have a complete roadmap, your first episode recorded, and the confidence to take your therapeutic voice to a global audience.

Fri, 25 Apr 2025 19:00:00 GMT http://relay.fm/rd/259 http://relay.fm/rd/259 Merlin Mann and John Siracusa Stop blaming the dog. Stop blaming the dog. clean 5939 Subtitle: Consider the Banana.Stop blaming the dog. This episode of Reconcilable Differences is sponsored by: Yawn Email: Tame your inbox with intelligent daily summaries. Start your 14-day free trial today. Grist: A modern, open source spreadsheet that goes beyond the grid. Try it for free today. Links and Show Notes: Things kick off with a second episode in which John has to force a context transition, then Merlin commiserates about how bad apps and institutions can be. In Follow-Up, Merlin introduces both new data and new methodologies to Things It Took Me Too Long to Realize, and John shares yet another instance of erroneously blaming an animal for something bad happening. Topic one seems like it'll be a topic about how an aging gentleman grooms, but then it ends up being about follicle madness, acceptance, and retaining the sort of friends who'll tell you when your fly is down. Finally, John has a really good music topic that ends up going into feelings and the sublime subtleties of ardent fandom. (Recorded on Tuesday, April 15, 2025) Credits Audio Editor: Jim Metzendorf Admin Assistance: Kerry Provenzano Music: Merlin Mann The Suits: Stephen Hackett, Myke Hurley Get an ad-free version of the show, plus a monthly extended episode. The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias Kirk Cameron and Ray Comfort on "The Atheist's Nightmare": a banana Don't blame the penguin 10 Ways to Tell Someone Their Fly Is Unzipped - Reddit What to Say When Someone's Fly Is Down Fortress: The London Symphony Orchestra Performs the Music of Sting - Amazon Fortress: The London Symphony Orchestra Performs the Music of Sting - YouTube True Love Waits - Christopher O'Riley Plays Radiohead I Was Born for This (Soundtrack version) I Was Born for This - Live with the Swedish Radio Symphony Orchestra D.H.T.'s cover of Listen To Your Heart - YouTube Threes video game soundtrack - YouTube Doctor Who, The End of Time: Part 2: This song is ending, but the story never ends - YouTube

Girl to Girl : When Did You Realize You Can't Marry Him?? | Hilarious Twitter Replies

You are not broken! Realize, you are more than the label that the world has placed upon you. YOU are more than the labels YOU have placed upon YOU. Just be, my friend, just be! The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!April 23, 2025, Wednesday, version two…@Terry Draper - Here's To You [Light Years Later]@The Lurkers - That Was Julia (@Damaged Goods Records)@Drifting Sand - Every Day Is Summer [Summer Splash]@Matthew Sweet - Time Capsule [Time Capsule]@Suburban HiFi - Made For TV [Superimposition]@Chris Broach - Not Impossible@Mink Deville - "A" Train Lady@Karla Kane - Don't Hush, Darling [King's Daughters Home For Incurables] (@Big Stir Records)@The Pretenders – Kid@Chris Church - Nepenthean [Darling Please] (@Big Stir Records)@Cheap Gunslingers - Off the Rails (@Rum Bar Records)@The Flying Circus - Run Run Run [The Flying Circus]@The Searchers - Needles And Pins@Todd Rundgren - Hello It's Me@The Split Squad - Trying To Get Back To My Baby [Another Cinderella]@Richard Turgeon - The Journey [The California Collection]@Livingstone Daisies - Somewhere In Summer (@Popboomerang Records)@Fotomaker - Can I Please Have Some More [Fotomaker]

If you're sitting on large investment gains in a brokerage account and wondering whether it's worth taking the tax hit, this episode is for you. I walk through a clear framework I use with clients to help them decide when—and if—it makes sense to realize those gains.I also explain several strategies that can potentially reduce or even eliminate the taxes you might owe, including how to take advantage of the 0% long-term capital gains tax bracket, gifting appreciated assets, and tax-loss harvesting. Whether you're approaching retirement or just looking to be more intentional with your investments, these tools can help you make more informed decisions.Toward the end, I also point to a related video where I explain how a separately managed account may benefit high-income investors with significant brokerage assets.Questions answered:1. When does it make sense to realize investment gains in a taxable brokerage account—and when should you hold off?2. What strategies can help reduce or eliminate the taxes owed on long-term capital gains?Submit your request to join James:On the Ready For Retirement podcast: Apply HereOn a Retirement Makeover episode: Apply HereTimestamps:0:00 - When not to sell2:40 - Understand risks on both sides5:54 - Tax strategies8:55 - Gifting stocks to charities11:14 - Gifting to family12:44 - Understanding step-up in basis14:18 - Capital losses offset capital gains15:11 - Wrap-upCreate Your Custom Strategy ⬇️ Get Started Here.Join the new Root Collective HERE!

Murph & Markus - The Big Hit: Playoff Jimmy is a real thing, Draymond didn't realize how smart he really is, and more Warriors/Rockets previewSee omnystudio.com/listener for privacy information.

Murph & Markus - The Big Hit: Playoff Jimmy is a real thing, Draymond didn't realize how smart he really is, and more Warriors/Rockets previewSee omnystudio.com/listener for privacy information.

Send us a textThe vicious cycle of financial struggles and mental health challenges affects millions of Americans, yet many suffer in silence due to shame, stigma, or simply not knowing where to turn. We're back with the second part of our deep dive into this critical but often overlooked connection.When depression takes hold, even basic financial management feels impossible. Bills pile up unopened, bank accounts go unchecked, and the resulting financial chaos only deepens the psychological distress. For those with bipolar disorder, manic episodes can trigger devastating spending sprees, while anxiety disorders might lead to complete financial avoidance. The result? A downward spiral where money problems worsen mental health, and deteriorating mental health makes financial recovery seem increasingly impossible.What makes this situation particularly challenging is that seeking professional help costs money – the very thing in short supply. This paradox leaves many feeling trapped with nowhere to turn. But there is hope, and it starts with small, practical steps anyone can implement regardless of their current financial situation.We explore actionable strategies like tracking every penny spent, switching from cards to cash to make spending feel more tangible, implementing a 24-hour waiting period before purchases, and finding joy in free or low-cost activities. Perhaps most importantly, we discuss the power of compound interest working in both directions – how debt compounds destructively while savings and investments build wealth over time.The road to recovery isn't quick, but with consistent effort and the right support, both financial stability and mental wellness are achievable goals. Whether you're currently struggling or supporting someone who is, this episode provides the practical framework for breaking the cycle and moving toward a healthier relationship with both money and mind.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

“Easter is about more than we realize”: In this Easter sermon, Zack attempts to expand our imagination as Scripture expands our imagination. Jesus not only forgives our sins—but also liberates us, defeats death, and redeems all things. No system captures the fullness of Easter—which is precisely why Scripture has so many different ways of talking about Jesus' death and resurrection.

As Christians, we do not have to fear death—because Jesus Christ defeated it. Easter was the death of death; it died when Christ rose! This Easter, hear Jesus as He says, “Don’t be afraid.” Notes: Focus verse - Matthew 28 #1 The world is full of fear. We live in a scary, frightening world.It’s an age of anxiety and global fears. There are personal fears too. Everyone has a fear of death. #2 Because Jesus rose from the dead, we no longer need to live in fear. Psalm 90:9 #3 The resurrection of Jesus replaces fear with faith. Read Matthew 28:1–10 The disciples were filled with fear and uncertainty after the crucifixion of Christ. Jesus came with the express purpose of dying on the cross and rising from the dead. Jesus is concealed in the Old Testament and revealed in the New Testament. Jesus told His disciples He would suffer and die and then He would rise again. Death does not have the last word—Easter does. Death died when Christ rose.Easter is the death of death. A Christian will never die spiritually. Jesus said, “You must be born again.”John 3:7 (NLT) God’s plans are better than yours. Turn your panic into prayer,your worry into worship,and your fear into faith. "Lord, if it is You, command me to come to You on the water." So He said, "Come."Matthew 14:28–29 (NKJV) Faith gives way to fear. Trust gives way to worry. Peter sank because he was afraid and took his eyes off Jesus. When we are sinking, we need to call out to Jesus.Matthew 14:30 Death does not have the final word—Jesus does. A new day can dawn for you today: #1 Realize that you are a sinner. #2 Recognize that Jesus Christ died on the cross for your sin. #3 Repent of your sin. #4 Receive Jesus Christ into your life. #5 Do it now. --- Learn more about Greg Laurie and Harvest Ministries at harvest.org. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

As Christians, we do not have to fear death—because Jesus Christ defeated it. Easter was the death of death; it died when Christ rose! This Easter, hear Jesus as He says, “Don’t be afraid.” Notes: Focus verse - Matthew 28 #1 The world is full of fear. We live in a scary, frightening world.It’s an age of anxiety and global fears. There are personal fears too. Everyone has a fear of death. #2 Because Jesus rose from the dead, we no longer need to live in fear. Psalm 90:9 #3 The resurrection of Jesus replaces fear with faith. Read Matthew 28:1–10 The disciples were filled with fear and uncertainty after the crucifixion of Christ. Jesus came with the express purpose of dying on the cross and rising from the dead. Jesus is concealed in the Old Testament and revealed in the New Testament. Jesus told His disciples He would suffer and die and then He would rise again. Death does not have the last word—Easter does. Death died when Christ rose.Easter is the death of death. A Christian will never die spiritually. Jesus said, “You must be born again.”John 3:7 (NLT) God’s plans are better than yours. Turn your panic into prayer,your worry into worship,and your fear into faith. "Lord, if it is You, command me to come to You on the water." So He said, "Come."Matthew 14:28–29 (NKJV) Faith gives way to fear. Trust gives way to worry. Peter sank because he was afraid and took his eyes off Jesus. When we are sinking, we need to call out to Jesus.Matthew 14:30 Death does not have the final word—Jesus does. A new day can dawn for you today: #1 Realize that you are a sinner. #2 Recognize that Jesus Christ died on the cross for your sin. #3 Repent of your sin. #4 Receive Jesus Christ into your life. #5 Do it now. --- Learn more about Greg Laurie and Harvest Ministries at harvest.org. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

EP 202 – It Took Me 30+ Years to Realize What I'll Tell You in 10 Minutes…In this empowering episode of The Cozy Babes Club, I'm reflecting on the biggest life lessons I've learned as a woman in her 30s. From releasing what no longer aligns, healing anxiety through action, to honoring your sacred choices—this is your reminder that growth, healing, and self-trust are a lifelong journey (and you're right on time). Whether you're navigating friendships, career shifts, or craving a soft life, this one's for you.BUY MY COURSES : http://kloeetatlor.com/shopJOIN Patreon: ⁠⁠http://patreon.com/kloeetaylor

Sometimes we don't realize what we value and love, until we've lost it. In this episode, we talk about an ex realizing their deep love for you after a breakup. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

In today’s society, a lot of families think Easter is more about rabbits and chocolate, rather than the resurrection of Jesus Christ. Bob Lepine explores various traditions of Easter and points out the true meaning of this holiday — Jesus died and rose again so we can live forever with him in Heaven! Receive the book 12 Things You (Probably) Didn’t Know About Easter and the audio download of the broadcast "Why Easter is a Bigger Deal Than Most People Realize" for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

In episode 1848, Jack and guest co-host Pallavi Gunalan are joined by host of Better Offline, Ed Zitron, to discuss… 4 Chan Leak, More Details On What It’s Like to Be Elon Musk’s Baby Mama, Who Do We Blame For Gen Z’s Love Of Patrick Bateman? And more! Vote for Better Offline for the 29th Annual Webby Awards! More Details On What It’s Like to Be Elon Musk’s Baby Mama ‘American Psycho’ Director Baffled by ‘Wall Street Bros’ Still Idolizing Patrick Bateman: They Don’t Realize the Movie Is a ‘Gay Man’s Satire on Masculinity’ The sad, stupid rise of the sigma male: how toxic masculinity took over social media He was created to be a bloody monster. Now he’s an internet hero. Sigma grindset: TikTok's toxic worshipping of Patrick Bateman is another sign young men are lost Why are Gen Z men obsessed with Patrick Bateman from ‘American Psycho’? 25 years on, Patrick Bateman’s unsettling morning routine is normal American Psycho Teaches a Lesson in Media Literacy Know Your Meme: American Psycho / Patrick Bateman Kanye's 'American Psycho' Video And 'Yeezus' Get Official Releases Kanye West Goes American Psycho LISTEN: Yasashi - Slowed by CXSPER WATCH: The Daily Zeitgeist on Youtube! L.A. Wildfire Relief: Displaced Black Families GoFund Me Directory See omnystudio.com/listener for privacy information.

Is prayer a sweet blessing or a potent tool in your marriage? In this episode, featuring Tori Masters, we share the ways we've seen power in praying over our husbands, as well as when we have not. This is something you can start doing if you have not AND even start during singleness.Connect with Christian or find her new book "Break Up with What Broke You" at ChristianBevere.com

The moment you realize what your goal or desire is, go to the end and possess it in your imagination.

Send us a textMoney troubles and mental health challenges form a devastating cycle that millions struggle to escape. When David and Matt dive into this critical relationship, they unpack eye-opening research showing that 46% of people with problem debt report mental health issues, while those with mental health problems are 3.5 times more likely to experience debt problems.This episode explores the harsh reality that mental health challenges often make it harder to earn and manage money. The startling income gap becomes clear as we learn people with mental health issues earn approximately $2,376 less annually than those without such challenges, with fewer than half maintaining employment. Most troubling is the revelation that individuals struggling with debt are three times more likely to contemplate suicide than those without financial difficulties.The conversation takes a thoughtful turn examining how government assistance programs, while necessary, often provide minimal support that barely addresses the underlying issues. Matt brings his 25 years of financial industry experience to the discussion, offering a nuanced perspective on how individual financial habits intersect with larger societal issues like income inequality. David highlights available community resources like Easter Seals and Community Care Services that provide mental health support for those with limited finances.Whether you're personally struggling with financial stress affecting your mental health, supporting someone who is, or simply interested in understanding this crucial societal challenge, this episode delivers valuable insights into breaking the money-mental health cycle. Subscribe now and join us for part two where we'll share practical strategies for managing financial stress and improving mental wellbeing.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Want to grow and monetize your podcast way faster in the next 90 days with personalized guidance and following a proven growth and monetization system? Click here.Or visit https://getmorelisteners.com/growmypodcastAre you pouring hours into your podcast but seeing little to no return?If you're DIY-ing your podcast growth and wondering why your show isn't getting traction, this episode uncovers the real cost — not in dollars, but in time, energy, and missed monetization opportunities.Most podcasters think the secret to success is just showing up and grinding harder. But that mindset may be the very thing slowing you down. In this episode, we unpack the silent time leaks that are holding your podcast back and share what it really takes to turn your episodes into ROI.In this episode you'll discover:How to calculate the actual hours you're spending — and losing — on your podcastThe invisible ways DIY growth sabotages your visibility, leads, and incomeA proven strategy that helped one podcaster generate $30K in 60 daysIf you're ready to stop guessing and start growing your podcast with a system that works, this episode is your wake-up call.Scroll up, press play, and finally monetize your podcast the smart way.More From Get More Listeners:View Client Results & Case Studies Click Here.Or Visit getmorelisteners.com/studentsuccessGet More Listeners Recommendations:Looking for a new hosting platform with amazing analytics?Try Captivate: Get a FREE 7-day Trial Here.

04-15-25 - WNBA Draft Took Place w/Giant Sedona Prince Going Undrafted - Man Who Threw Molotov Cocktails At Penn Gov's House Makes Us Realize We Need To Bring Back Judging People w/HonestySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Burnie and Ashley discuss US Tax Day, the drop of American tourism, Apple Maps, Katy Perry in space, biggest rivals, Waymo, angel investing, Shark Tank, Mark Cuban: nice billionaire, and Judge Judy's easiest case.Support our podcast at: https://www.patreon.com/morningsomewhereFor the link dump visit: http://www.morningsomewhere.comFor merch, check out: http://store.morningsomewhere.com

Send us a textEPISODE 399.In this episode of Fit Friends Happy Hour, host Katie, a dietitian and personal trainer, highlights the benefits of strength training for women, and uncovers reasons you may have overlooked. What we cover:The physical and mental health benefits of strength training, particularly for women at various life stagesHow to get started or reignite your energy againDebunking myths about getting bulky and the importance of progressive overload in trainingConnect with Katie:Non-Diet Newsletter | www.katiehake.com/newsletterJoin our FREE 5-Day Walking Challenge | Walk with Me!Cozy Earth Discount - Use code 'FITFRIENDS' for 40% off

04-15-25 - WNBA Draft Took Place w/Giant Sedona Prince Going Undrafted - Man Who Threw Molotov Cocktails At Penn Gov's House Makes Us Realize We Need To Bring Back Judging People w/HonestySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your stories with Marcus Kolga, director and founder, DisInfoWatch and McGill University's Taylor Owen, with the Media Ecosystem Observatory. 

Alix Brothers puts Auto Industry at #1 for disruption this year. Lead time for new plants is 5 years....is DC aware of that? Leno buys cars that impress him, not the Hoi polloi. Reasons why small CUVs like RAV4 & Rogue have stolen sales crowns worldwide. Jeep Cherokee OTA takeover a decade ago still has ripples today,

Extra episode every week here https://patreon.com/Relatables69?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkSubmit dilemmas here https://shorturl.at/ab7XwSign off episode here https://forms.gle/KxdJANYJGgJcvMpP7TIMECODE0:00 Intro 3:18 Redflag Greenflag21:01 Baddies Book Club Update!!!25:45 When did you realize it was lust not love47:39 Dilemmass 1:03:35 Baddie sign off

In this program, Joni talks about your spiritual self-satisfaction and how you can be too satisfied. God on the other hand is dissatisfied with you. If that makes you uneasy that's good because God is heaven-bent on pursuing a full spiritual transformation in your life.-------- Thank you for listening! Your support of Joni and Friends helps make this show possible.   Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org.   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Even with new polling showing significant disapproval among Americans of Donald Trump's handling of the economy, Trump's indifference to tanking the stock market did not waver. But when his ill-considered tariff scheme began to affect the bond market, even Trump knew it was time to dial back his one-man global trade war.

Realize that all the joys we have as Christians came because of the agony, and the death, and the shed blood of the Lord Jesus Christ. Broadcast #7539To help support this podcast, please visit walkwiththeking.org/donate and select "Podcast" from the dropdown menu.A transcript of this broadcast is available on our website here. To hear more from Bob Cook, you can find Walk With The King on Facebook or Instagram.

What do you do when the boxes no longer fit, the titles feel too small, and the version of you the world expects isn't the one your soul is here to embody?In this solo episode, I'm sharing the behind-the-scenes of a major identity shift that's been building for over a year. After a powerful coaching call with Alexis Frank, I finally found the clarity I've been craving—and I'm owning my new title: Soul Expansion Coach for Wild & Waking Women.If you've ever felt like a misfit in your own community, too much for the rooms you're in, or too curious to keep quiet—this one's for you. We'll talk about deconstruction, coming home to yourself, and the sacred work of reclaiming your truth.In this episode, I cover:The clarity that came from a single soul-stretching coaching callMy journey through unraveling, rebuilding, and reconnectionWhy I'm finally saying: “I'm not for everyone—and that's the point”The evolution from Raising Reuschel to radical self-remembranceNavigating misfit energy and multidimensionalityA call to the women ready to disrupt, question, and embody their truthIf you've ever felt too big, too loud, or too wild to be understood—this episode is your permission slip to stop performing and start fully being.Subscribe, leave a review, and share with a friend who needs this convo in their life. Your support means the world!Connect with Emily:Instagram: @emilyreuschelFacebook: Emily ReuschelWebsite: www.EmilyReuschel.comJoin My Email List: Sign up hereRelated Episodes:Episode 139 | Unraveling & Rebuilding: My Journey Through Faith, Politics, and Personal GrowthResources and Links:Gather in Growth Sponsorship Inquiry – Apply HereBook Me as a Speaker for Your Next Event – Email inquiries to emilyreuschel@gmail.com or schedule a call hereGather in Growth Podcast Production – Produced by Jill Carr Podcasting | Learn More

Summary: “I'm sorry, what was that? No, the second part…the part that came after that…”   METALCORE seems to be all over the place, in that its components are quite varied and cover a broad spectrum of everything that has historically made metal awesome: double bass drumming, guitar shred, breakdowns and mosh parts, and sometimes even some emo screaming and heartfelt vocals sung straight from the balls. Like a heavy metal jambalaya with a ton of different ingredients, METALCORE is the next wave of metal for a new generation of metalheads who want to enjoy a little bit of everything all at once.   Be sure to stop “adulting” and remember that “when people lose their argument, they shift their whole stance”. Realize the darker connotations of saying “I did a thing today” and understand that Cory Hart wears his sunglasses at night because it's terrifying to be “blinded by the light”.    Get ready to ponder the entertainment value of a “scientifically accurate Spiderman”, brace for some quality “decoction” bloopers from the cutting room floor of “Transition Hospital”,  accept the fact that there are still some folks who believe “a non-tattooed 6 is way hotter than a fully tatted 10”, grab yourself “a hot pocket” and JOIN US as we sample the smorgasbord of modern fusion metal known as METALCORE.   Visit www.metalnerdery.com/podcast for more on this episode   Help Support Metal Nerdery https://www.patreon.com/metalnerderypodcast   Leave us a Voicemail to be played on a future episode: 980-666-8182   Metal Nerdery Tees and Hoodies – metalnerdery.com/merch and kindly leave us a review and/or rating on the iTunes/Apple Podcasts - Spotify or your favorite Podcast app Listen on iTunes, Spotify, Podbean, or wherever you get your Podcasts. Follow us on the Socials: Facebook - Instagram - TikTok Email: metalnerdery@gmail.com Can't be LOUD Enough Playlist on Spotify Metal Nerdery Munchies on YouTube @metalnerderypodcast Show Notes: (00:01): “Wouldn't it be interesting…if Spiderman was more scientifically accurate?” / #webslinger #spiderman / “I think it would be better…”/ #markthetime / “I wanna be into it…it's just hard…”/ ***WARNING: #listenerdiscretionisadvised *** / ***WELCOME BACK TO THE METAL NERDERY PODCAST!!!*** / “Wanna do the beer first?” / #thisepisodesbeeroftheepisode #ShippingOutOfBoston / “'scew meh…” / #TheDeparted / “I don't know what decoction is…”/ #decoction / “Isn't that a soap opera? Transition Hospital?” / ***IF YOU WANNA SKIP THE NONSENSE, HEAD TO #THEDOCKET IN THE SHOWNOTES!!!*** (06:00): “Fireplace is a doom metal band out of Louisiana…” / “The only good thing about traveling for business…”/ #IWillTellYou / The never-ending sprawl of #BourbonStreet / #RussellsReflectionsTravelEdition #NOLA / Food reviews, including superior hotel fare and bartender recommendations / “…with a Q…”/ “I must break you…you will lose…”/ #CafeDuMonde / “I'm sorry, what was that?  The 2nd part…” / #Beignets / “The coffee was nothing special…” / “I will tell you…”/ #redbeansandrice / “The bars were the cool thing…”/  #AbsintheBars / “The real stuff is supposed to be trippy…” / “It was 130 proof…the colors get a little brighter” / “I don't wanna go on too long about this…” / #shittons / “It's my kinda dump…” / “Oh, I will say…The Dungeon…was a disappointment… / “If you're going to a heavy metal bar…wear a #MetalNerdery t-shirt which you can find at www.metalnerdery.com/merch ...” / Older tits / “She was getting high fives…”   (18:02): J.D. from #EmberingEffigy and his comedy debut at #SweetwaterLive / “The crazy thing was…on the way home…” / #trafficstopASMR / #taglight / #MattsAngryRant / #warning / “I have no idea what he looked like…this is the terrifying thing” / “You dodged a bullet, sir…”/ “Don't run your mouth…wear your sunglasses at night, that's why Corey Hart did it…” / “Don't do it…”/ #ManfredMann /”Blinded by the light”…/ “The lights didn't look like the usual #seizurelights …” / “Back at you, buddy…” (25:10): Come JOIN US on the socials at #Instagram #Facebook #Youtube #TikTok at #MetalNerderyPodcast, EMAIL US at metalnerdery@gmail.com / “It's like a snooch guard on the tits…”/ ***IF YOU WANNA LEAVE US A VOICEMAIL YOU CAN GIVE US A CALL AND DO SO AT 980-666-8182!!!*** / #VoicemailSegment / Ken from Connecticut…/ #NewEnglandMetal / #whatsitcalled? / #KillswitchEngage COLLUSION (The Consequence – released 02/19/2025) / “We forgot the Patreons…it's always the first episode…” / “For less than the price of a pack of smokes or a bottle of virtual girlfriend…you can JOIN US in the Bunkerpoon After Dark over at our #Patreon at patreon.com/metalnerderypodcast / #PatreonShoutOut #BunkerpoonAfterDark (33:33): #TheDocket / METAL NERDERY PODCAST PRESENTS: METALCORE / Not to be confused with all the different “cores” we covered sometime back… / “Some of this stuff my wife likes…”/ “I hate that term…”/ #adulting / “Ya gotta quit…/ ‘I did a thing today…' just stop that…” / “THAT is ‘I did a thing today…'” / “Ladies…a non-tattooed 6 is way hotter than a fully tatted 10…” / “You're gonna be in shape forever…”/ “I just need to use the facilities…” (38:32): “Back to the docket…”/ “Metalcore…all the metal components…melode (melodic vocals)…” / #markthetime / “Tell you what…I'll grab the tip, you grab the shaft…” / #AllThatRemains WHAT IF I WAS NOTHING (A War You Cannot Win – 2012) / “This needs to hurry up…”/ “This is like Hoobastank, dude…” /  TWO WEEKS (Overcome – 2008) / “There we go!” / “That's cool: shred and double bass…” / “He doesn't like the heartfelt melodies…from the balls…” / “My wife really likes that band…” / “It's like the tattoo thing…”/ #differentstrokes / “I #windpiped and I thought I was dying and I almost died and I didn't die…” / “It's a different generation (of metal)…” (45:32): “I bet Bill's gonna hate it…”/ #BringMeTheHorizon CAN YOU FEEL MY HEART (Sempiternal – 2013)  & THRONE (That's the Spirit – 2015) / “Alright…we're good…” / “Everytime I hear that, I wanna pull my shirt off…take my tit out…and tongue my nipple…” / #LambOfGod  OMERTA (Ashes of the Wake – 2004) / “I would have thought of them as the New Wave of American Thrash…”/ “I just called it ‘drugs'…” / “Play something off of that…”/ “I thought they came out whenever…or are they vampires?”/ #AvengedSevenfold WE COME OUT AT NIGHT (Sounding The Seventh Trumpet – 2001) / “So it's gonna suck?” / “These guys sound like if Blink 182 made a metal album…”/ #ADayToRemember / A quick  interjection regarding breakdowns / “To me, none of this is #metalcore yet…” (54:32): #NormaJean SWORD IN MOUTH, FIRE EYES (Wrongdoers – 2013) / (NOTE: Norma Jean is actually Atlanta metal, hailing from Douglasville, GA) / “I like this better than most of what we've heard so far…”/ “There's one they've got with vultures in the title…or eagles…”/ #Converge EAGLES BECOME VULTURES (You Fail Me – 2004) / “What's metalcore about this?” / “No melody in that, I knew Bill would love it…” / “He just grabs on to something and rides it out…” / “It's about Lenny & George…from the book?” / #bookreport / #OfMice&Men #OM&M / WOULD YOU STILL BE THERE (Restoring Force: Full Circle – 2014) / “That's metalcore!” / #Unearth THE GREAT DIVIDERS (The Oncoming Storm – 2004) / “That sounds WAY better!” / “It's a broad genre…” /  (1:03:28): “As I lay dying in all that remains…”/ #octopusface / “Which one's got all the streams?” / #FiveFingerDeathPunch WRONG SIDE OF HEAVEN (A Decade of Destruction – 2013) / “Here comes the heartfelt lyrics, get ready…” / “I mean, the production is good, right?” / “She's not a she…”/ “Why is the devil not a woman?” / “Is this Creed?” / “Apparently #dadrock and #buttrock are the same thing…”/ “You don't like Pearl Jam but you like Creed!?” / #AlterBridge is to #Creed like #Audioslave is to #RATM / “When people lose the argument, they shift their whole stance…” / “You think maybe they've got a video where she's nude?” / #SnoochMetal #InThisMoment BLACK WEDDING (Ritual – 2017) / “Are you out thah?” / “Women are always bitching about pants that don't have pockets and yet they have their very own…they've got a hot pocket and a back pocket…” / “Let's pick one or two more… / #AugustBurnsRed WHITE WASHED (Constellations – 2009) / “Oooh…squealies…” / “Okay, that's good…that's metalcore…”/ “I'm waiting on him to sing…I know it's coming…”/ “Maybe my favorite so far…”/ “End it with that…right there.” / THANK YOU FOR JOINING US AND LET US KNOW YOUR METALCORE RECOMMENDATIONS!!! / #untilthenext #outroreel

Our three protagonists need to make a miracle - and three kids with intel just showed up at their door!Book: Warriors, Series 3: Power of Three #5: Long ShadowsSupport us on Ko-fi! WCWITCast Ko-fiFollow us on BlueSky! WCWITCastFollow us on Instagram! WCWITCastCat Fact Sources: Portland's Bookstore Cats Are on the ProwlPurr-n-Fur UK | Shop Cats | Fup of Oregon + Dori of FloridaAbout Powell's Books | The World's Largest Independent New and Used BookstorePowell's Books - WikipediaFup, beloved cat in residence at Powell's Technical Books, dies - oregonlive.comMusic:The following music was used for this media project:Happy Boy Theme by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3855-happy-boy-themeLicense: http://creativecommons.org/licenses/by/4.0/

Be on the lookout for glimpses of God's glory – whether it be in a sunset while driving or seeing some stunning mountains outside. May it be a joyful reminder that God is always with you giving you a taste of heaven.-------- Thank you for listening! Your support of Joni and Friends helps make this show possible.   Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org.   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Full show - Tuesday | Frugal | News or Nope - The Nuggets have fired head coach Michael Malone | We didn't realize our show has this much power | Made-up rule that you follow | Chef T. Hack | You be the judge - Erin's not-so-private mail | Would you want Severance in real life? | Stupid stories

Welcome to this powerful guided meditation for transcendence, inspired by the timeless wisdom of Marcus Aurelius: "You have power over your mind—not outside events. Realize this, and you will find strength." This session is designed to help you release distractions, let go of what you cannot control, and reconnect with the calm, steady presence within you. True peace is not found in controlling the outside world—it is discovered when we master our own mind. Through this meditation for clarity and inner strength, we will use sound as an anchor, allowing you to transcend thoughts, quiet mental noise, and experience deep presence and resilience.   ✨ What You'll Experience in This Meditation: ✔ Wisdom Reflection: Explore Marcus Aurelius' Stoic philosophy on mastering the mind. ✔ Letting Go Practice: Release the need to control external events and focus on inner strength. ✔ Sound as Your Anchor: A steady, neutral guide to help you transcend mental chatter and distractions. ✔ Transcendence Practice: Move beyond overthinking and reconnect with your natural state of calm, clarity, and power.  

Texas Roadhouse is the #1 casual restaurant...thanks mostly to this program!

Send us a textEver wondered why illness seems to strike at the most inconvenient moments? What if your body's symptoms were actually trying to tell you something deeper? When my child suddenly developed a mysterious rash followed by a frightening swollen lymph node that led us to the emergency room, my world temporarily stopped. Faced with a doctor suggesting serious diagnoses like lymphoma, I had to draw on every spiritual tool I possessed to stay grounded—while simultaneously decoding what this powerful reflection was trying to teach me.Despite being an expert on reflections (how our external experiences mirror our internal realities), I had missed something crucial. While I'd been silent during conversations that triggered me, choosing peacekeeping over authentic expression, I hadn't properly processed or transmuted that energy. The result? My unexpressed frustration manifested physically—first in small ways, then escalating dramatically when I didn't catch the message.This intimate episode reveals how our bodies communicate when we're suppressing our truth, how children under seven often reflect their parents' energetic imbalances, and why even "negative" experiences serve our highest growth. The right side of the body represents masculine energy and action (in one or more of the 8 areas of life).  When we understand these connections, we can decode what's happening rather than just reacting to symptoms. This knowledge isn't meant to shame us but to empower us—to remember who we truly are on a soul level and that we're not here just to survive chaos but to translate it.Ready to decode your own reflections? I'm now offering three levels of Unveiled membership to support your journey, including a new Foundation level at just $40/month. I'm also launching a free weekly "The Sunday Source" newsletter with channeled truths to counter fear-based narratives and ground your nervous system in alignment.Your obstacles aren't punishments—they're invitations to grow. And while we learn through challenges, they don't need to be level-10 difficulties when we understand how to interpret the messages.Support the showJoin Unveiled - The Club - here.Get in my new program: Clean BDE here. Follow me on Instagram here: Angela Marie ChristianFollow me on X: Angela ChristianPurchase my best selling book (Manifestation Mastery) here. Join my newsletter here.

President Donald Trump has more support in rural America than any U.S. politician in decades, and farmers remain overwhelmingly loyal to him. Yet with Trump's tariffs unleashing a trade war and China striking back with retaliatory tariffs, farmers and their representatives have declared again and again and again that this will be absolutely brutal for them. As one put it, if farmers don't get a government bailout, they will face “a disaster.” Another says farmers are “shocked.” Meanwhile, nearly a third of Republicans fear Trump's tariffs will have a negative impact, and fewer than half say Trump's policies are making them better off. We talked to Tom Schaller, the co-author of the book White Rural Rage, who explains why farmers are set to get screwed so badly, what all this says about the nature of rural support for Trump, and how Democrats should capitalize.  Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

President Donald Trump has more support in rural America than any U.S. politician in decades, and farmers remain overwhelmingly loyal to him. Yet with Trump's tariffs unleashing a trade war and China striking back with retaliatory tariffs, farmers and their representatives have declared again and again and again that this will be absolutely brutal for them. As one put it, if farmers don't get a government bailout, they will face “a disaster.” Another says farmers are “shocked.” Meanwhile, nearly a third of Republicans fear Trump's tariffs will have a negative impact, and fewer than half say Trump's policies are making them better off. We talked to Tom Schaller, the co-author of the book White Rural Rage, who explains why farmers are set to get screwed so badly, what all this says about the nature of rural support for Trump, and how Democrats should capitalize. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

President Donald Trump has more support in rural America than any U.S. politician in decades, and farmers remain overwhelmingly loyal to him. Yet with Trump's tariffs unleashing a trade war and China striking back with retaliatory tariffs, farmers and their representatives have declared again and again and again that this will be absolutely brutal for them. As one put it, if farmers don't get a government bailout, they will face “a disaster.” Another says farmers are “shocked.” Meanwhile, nearly a third of Republicans fear Trump's tariffs will have a negative impact, and fewer than half say Trump's policies are making them better off. We talked to Tom Schaller, the co-author of the book White Rural Rage, who explains why farmers are set to get screwed so badly, what all this says about the nature of rural support for Trump, and how Democrats should capitalize.  Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

Poor sleep can make you more susceptible to conspiracy theories. Man has no idea who is putting gallons of urine in his recycling bin. OnlyFans Sued After Two Guys Realize They Might Not Actually Be Talking to Actual Models. // / SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!In this episode of the Rachel Hollis podcast, Rachel delves into the principles of the law of attraction, manifesting, and raising one's vibrational energy to attract positive outcomes. She shares an audio chapter from her book 'What If You Are The Answer?' and subsequently discusses actionable steps to manifest faster, including the importance of aligning actions with words, maintaining high energy levels, and visualizing goals.00:51 Sneak Peek: Audiobook Chapter01:53 Manifestation and Attraction02:46 Personal Stories of Manifestation05:23 Understanding the Law of Attraction07:19 The Power of Imagination12:06 Energy and Vibrations15:36 Real-Life Examples of Manifestation22:32 Weekly Email and PDF Guide26:27 The Secret and Personal Experiences39:14 Exploring Quantum Physics and the Law of Attraction40:13 Understanding the Law of Attraction46:24 Manifesting: Creating Your Desired Reality51:56 Practical Tips for Manifesting Faster53:23 The Power of Words and Feelings in Manifestation58:30 Visualization and Action Steps01:01:59 The Role of Mantras and Gratitude01:08:07 Editing Your Friend Group for Better Manifestation01:10:29 Final Thoughts on ManifestationSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.