Our Everyday Issues

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Explore the psychological causes of gym intimidation with professional trainers and friends.

Sara

  • Apr 29, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 11m AVG DURATION
  • 1 EPISODES


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Latest episodes from Our Everyday Issues

Why does Gym Intimidation Happen?

Play Episode Listen Later Apr 29, 2019 11:18


Gym intimidation is linked to four psychological causes: feeling judged, feeling like you don’t belong, comparing yourself to others, and feeling uncertain. In this episode we explore different ways to work around these mental challenges while interviewing Mandaline, Cody, Morningstar, and professional trainer John Robinson of Team Ambition Fitness.

gym morningstar john robinson

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