Podcasts about Gym

It's official! Tia Toomey-Orr is going to compete at the 2023 Rogue Invitational. Sean and Lauren give their thoughts on the announcement. Plus, 4-time CrossFit Games Masters Champion Jason Grubb joins the show to discuss all the speculation and rumors out there regarding age group and adaptive athlets and what their Games will look like in 2024.

On Today's Episode of Raising the Nuts, Jody and Trevor discuss marriage, overparenting, the adjustment to the new school year and a very big announcement about the podcast. 

Deon Rocha joins the podcast to chat about everything surrounding fitness, health, and entrepreneurship. The conversation takes place as we know much more about Deon and his passion for helping people and helping aid the strength and condition of the Fight To End men and women for the November 8th, 2023 boxing event for charity. 1:43 Deon takes us on a journey on who he is. 3:30 Deon talks about being overconfident & and confident in their surroundings. 6:47 Growing up in Finland, Deon takes us through his childhood. 11:35 Community, collaboration what does it mean and how important is it? 14:07 Improving the relationships in business. 21:07 What does jujitsu mean for Deon and what has he learned? 24:08 Getting into combat fighting and what you need to learn. 28:51 The one person Deon could train with in MMA or Boxing who will it be? 31:06 Deon asks me about the most extensive experience I have taken away from the Fight To End Boxing event. 42:07 The will to get things done, and create the best environment for yourself with the journey. → CONNECT WITH STRONGHOUSE PERFORMANCE←INSTAGRAM: https://www.instagram.com/stronghouseperformance/DEON ROCHA: https://www.instagram.com/deonrocha89/STRONG HOUSE PERFORMANCE: https://www.youtube.com/@stronghouseperformance6583

We did a week of accountability logging, what are the next steps to get fit?  October push up challenge.  Back to the Gym. What is the best reality show and what does your poop say about you?

00:00 - Intro02:05 - How to Increase Your Kettlebell Press?10:58 - Does Dan John Recommend Dips?15:05 - What's A Good All-Body 'ABC Alternate' Workout for Middle-Aged Office Workers?19:55 - What's the Best Way to Train A Team for Pallbearing?26:13 - Dan on 10,000 Hip Thrust Challenge!31:33 - Dan on The Differences Between Barbell, Dumbbell, and Kettlebell C&P!37:33 - How to Balance Martial Arts Sports with Strength, Flexibility, and Staying Lean? ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to EasyStrengthOmnibook.com to get Dan's latest book.

Had on a guy stirring up conversations in the local training area's. Things were said about Gym's that are not the opinion of Caveman's Corner. Carlos is training at my friends gym now and wanted to give him an opportunity to represent himself.

Gym extolls the virtues of his CPAP machine and helps out his FIL with his.  Do you sleep with an extra pillow or a body pillow?  Foo has some DMV difficulties but also has an easier solution than actually going to the DMV.  Is your mileage lower post-covid and has that affected your insurance premiums?  Gym has a quick impression about the VM ID4.  Rivians are shredding tires.  Foo gets a new to him 1989 Nissan Hardbody and it's pretty nice but he's got some sorting to do.  Plus more.

On this episode of Death By, Lauren Kalil discusses the recent news of the CrossFit Games moving to Forth Worth, Texas, which athlete match-ups will be the most exciting in the off-season, the positives from the 2023 season and what needs improvement for 2024. Our panel of contestants includes two-time affiliate cup champion and seminar staff head trainer, James Hobart, CrossFit Games commentator, Sean Woodland, and Games athlete Tim Paulson.

Yes, you can use AI to bring clients to your gym. Gym owner Chris Cooper uses ChatGPT to do that even though he's written seven books and thousands of blogs by hand. But how can you use artificial intelligence effectively without coming across like a misguided robot? And what should fitness entrepreneurs know before getting started with AI?In this episode, Chris Cooper offers his tips for AI mastery, explains how you can misuse ChatGPT and other platforms, and tells you how AI can be a key part of your content marketing funnel.He also provides a rundown of his new AI guide for gym owners—available in the Gym Owners United group. The free guide is packed with prompts and step-by-step instructions so you can create valuable content that's tailored to your gym. Crank out the right content and you'll acquire more high-value clients.To get Cooper's new guide, join Gym Owners United and request "The Clickable Step-by-Step Guide to AI Mastery for Gym Owners."LinksBook a CallGym Owners United1:08 - Writing evolution4:24 - Prompts for ChatGPT8:14 - Avoiding pitfalls12:51 - When AI is wrong14:30 - How AI works in your funnel

This week on Acta Non Verba Jessie Torres shares her personal journey of overcoming abuse and trauma, as well as her commitment to breaking the cycle of abuse in her own family. Listen in as we explore the importance of facing adversity and finding the light in our darkest moments. We emphasize the power of changing our perspective and taking ownership of our emotions and actions. We also discuss the need for greater focus on wellness, emotional intelligence, and acts of kindness in society.   For the last 20 + years Peak Performance Coach and Life Strategist, Jessie Torres has coached thousands of High Performance People from all walks of life and various parts of the world that have achieved success and the highest level of fulfillment. Out of the top 120 coaches on the planet, Jessie ranked either number 1 or top 3 in every measurable category while working with the top coaching company in the world. Jessie is fueled by a passionate love for humanity and a burning desire to end suffering. She is driven to discover the truth of the client's deepest potential and unlock the limitless opportunities that leave others in the dark ages! Bringing all levels of mindset, emotional intelligence, energy and strategy with an authentic, client driven approach. Jessie's teachings will help you transform your life from pain or trauma into purpose and passion, what Jessie refers to as “Fierce Grace”.   You can learn more about Jessie at: https://unshakeablelife.com   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

We interviewed three age group finishes (Seth Bitting, Gary Milner, and Thierry Bessede) from the Nice World Championships. This week we have News, Discussion of the Week and Q&A's.   

Partners supporting this show: Download now! NPE: Leads Every Day Playbook: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

The Compilation you've been waiting for ... These are some of the Best Motivational Speeches of all time for Running, the Gym and Working out! The Best Running Motivational Music and Speeches 2023.Speakers:Coach Pain: http://bit.ly/2LmRyeaLes BrownEric Thomas: http://etinspires.com/Marcus "Elevation" Taylor: http://bit.ly/38FUFoSWilliam "King" Hollis: http://bit.ly/WillHollisYouTubeDr. Jessica Houston: https://bit.ly/2PXZqTVWalter Bond: https://walterbond.com/Music:Secession Studios: https://www.youtube.com/channel/UCwd8uu2mtJUgHYRffUl2yPQReally Slow Motion: http://bit.ly/1r3lPvNWhitesand: https://www.youtube.com/channel/UCe96JG5gdgSRtmqStx0isXA▶Subscribe for New Motivational Videos Every Week:http://bit.ly/MotivationVids▶DOWNLOAD our Top 100 Quotes of All Time:https://bit.ly/topquotesfreepdf▶JOIN our Newsletter for Exclusive Updates, Discounts, and Deals: https://bit.ly/Motiversitynewsletter▶READ our Weekly Blog -https://bit.ly/motiversityblog▶SHOP Official Motivational Canvases and Apparel -https://bit.ly/motiversityshop▶BECOME A MEMBER of our loyal community!https://bit.ly/motiversitymembers Hosted on Acast. See acast.com/privacy for more information.

Mike Ercolano and Kelly Krauss discusses the 5 most common concerns that most moms have before they join a new gym, or start a new exercise program.

Sydney Cassidy is the founder of Gym Girls Locker Room – a community of like-minded women looking to build strength and confidence at the gym where they can support, encourage and communicate with one another - which we are sure you'd agree aligns so perfectly with what we do at Kic. Sydney began her fitness journey at a low point in her life, mainly pursuing exercise for her mental health, saying "fitness is more about how it makes me feel than what I get from it, physically”, which many of us can relate to. Sydney explains how Gym Girls Locker Room came about, what is ‘gymtimidation' and how to overcome it, being kind to your inner child, overcoming a lack of confidence and self worth, and accepting yourself for all of your imperfections.   FOLLOW US: KICPOD: @kicpod on Instagram Kic: @kic.app on Instagram, @kic on TikTok and kicapp.com Steph Claire Smith: @stephclairesmith on Instagram, @steph_claire_smith on TikTok Laura Henshaw: @laura.henshaw on Instagram & Tiktok Producer Mandy: @amanda.catalano on Instagram & TiktokSee omnystudio.com/listener for privacy information.

Chase Ingraham joins Sean, Tommy and Lauren to give his thoughts on the announcement that the Games are moving to Ft. Worth, Texas and what fans can expect when they show up to the Lone Star State. Plus, the crew tries to come up with a new structure for the CrossFit Games season.

Watch the video podcast of this episode here: https://generationiron.com/akim-williams-mcdonalds-diet-bodybuilding/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

This week Carly is solo and breaking down all things Aruba! She gives you all the travel tips and tricks, the importance of self care, and the funniest stories of what happened while she was there!Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

Episode 106 - Andrew Peel is the owner of the Rock Solid Performance Gym.  He's competed in fitness events such as CrossFit, Ironman triathlons, obstacle course races, and bodybuilding.  He is also a 1st Phorm Sponsored Trainer and has been involved in personal training for athletes, as well as online for adults trying to make a major lifestyle change.    Andrew's online coaching business, AP2 Fitness, can be found on various social media platforms, and his new podcast is called "The No Bad Days Show."  He and his wife and their three children live in Rockford, Ohio.Chad flexes his make-believe muscles as lead meat head for this episode, as Ben makes guttural noises as he carries his weight as the cut-up co-host.  The two ask their guest where the weight room's at and feel the burn of inadequacy.  How does a man's fitness--or lack thereof--affect all aspects of his life?  What are three tips that are foundational to a healthy lifestyle?  What is "75 Hard", and how can its principles bring about the kind of transformational change that can produce lasting, positive outcomes in a man's health?SHOW NOTES:Andrew's Gym:  (20+) FacebookConnect with Andrew & AP2 Fitness:Andrew Peel / Lifestyle Coach - YouTubeAndrew Peel -

James Keys and Tunde Ogunlana take a look at the United Auto Workers' strike and consider whether it, either alone or in the context of the ongoing Hollywood strikes, represent a needed resurgence in union activity (1:15).  The guys also discuss the recent expert recommendations on which exercises and/or equipment in the gym that one should avoid (39:59).UAW boss says workers shouldn't accept lower wages so ‘greedy people like Elon Musk can build more rocket ships' (Yahoo! Finance)The UAW's big asks, unusual strike strategy, and what this all means for you (Vox)Strike Is a High-Stakes Gamble for Autoworkers and the Labor Movement (NY Times)Aggregated CEO-to-worker compensation ratio for the 350 largest publicly owned companies in the United States from 1965 to 2021 (Statista)CEO pay has skyrocketed 1,460% since 1978 (Economic Policy Institute)Writers union will resume strike negotiations with studios this week (CNBC)Beyond Labor Day: 3 Ways Unions Have Helped American Workers (Time)Why You Should Skip the Hip Abduction Machine — and These 5 Other Moves (Shape)

"Welcome to another explosive episode of the TNT Strength Podcast!" In this electrifying installment, we're diving right back into the heart of performance enhancement with part two of our series on "Four Secrets to Performance Enhancement." If you thought part one was packed with invaluable insights, get ready to be blown away as we unveil the remaining two secrets that can take your performance to unparalleled heights. Whether you're an athlete striving for excellence, a fitness enthusiast seeking to break barriers, or simply someone intrigued by the science behind pushing limits, this episode is tailor-made for you. In part one, we explored two simple things that can go a long way towards unlocking your true potential. But that was just the beginning. Today, we're delving into the final two elements that can make the difference between good and exceptional performance. These aren't just for elite athletes; they're for anyone who's willing to embrace the journey of improvement. So, if you're ready to harness the power of a couple more simple things that may help optimize your body's ability to bounce back stronger, stick around. Prepare to be enlightened, motivated, and armed with knowledge that could reshape the way you approach your fitness and performance goals. Let's ignite the dynamite.  BOOM BABY!!

A lot of people say they need accountability to exercise. But then when they look for an accountability partner they make one mistake… They choose a partner who is unmotivated which often leads to both of them giving up quickly.  If you want to be successful with accountability, there 4 things to look for…  If you are totally new to an exercise or movement – pay for a skilled professional who has helped people like you to be accountable to. Find a partner who has good fitness character traits and ‘soft skills' (like knowing how to turn up to do a session every time). Work together to create the rules and standards that your relationship will have. Be a legend at keeping your partner to the standards you both set. This is important because if you do this for them, they will do it for you. If you want to go deeper into this subject make sure you watch this video, where I teach you how you set these accountability steps up successfully.

In today's episode, we delve into the art of building a business that liberates you from the one-man band scenario, freeing you from the shackles of endless work hours and offering the real freedom you deserve. Join us in redefining the way you do business, breaking free from the trading time for money trap, and unlocking the path to genuine freedom in both your professional and personal life. P.s. Whenever you're ready: Click here to partner with us and grow your fitness business  

Natalie discusses the concept of increasing confidence without relying on external crutches, such as alcohol. She explores the idea of building confidence through exercise and developing a solution-oriented mindset, and focusses on the importance of self-connection and community support in achieving personal growth and confidence.  KEY TAKEAWAYS Explore ways to improve your confidence and mindset without the need for substances or external factors. Exercise not only strengthens the body but also teaches valuable lessons about resilience, pushing through limits, and discovering one's capabilities. Shift your mindset from "I can't" to "how can I?" This change in perspective allows the brain to find solutions and overcome challenges, leading to increased confidence. Seek support from others and join communities where they can learn, grow, and be inspired - the Confident Entrepreneurs Collective is an example of such a community. BEST MOMENTS "Alcohol is often described as Dutch courage…but it really does affect your body on a chemical level." "Exercise makes you feel more confident, it gives you strength, it gives you power." "Confidence isn't something you do or do not have. It's something that we all have, it's just about how you learn to apply it." "Think about something you're confident at, think about the steps it took you to get there and then apply that to something that you want to be more confident in."  VALUABLE RESOURCES https://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/club Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective The guest of this episode is Natalie Bailey, the host of the Confidence Mastery podcast. Natalie is a passionate advocate for personal development and helping others increase their confidence and mindset. She is dedicated to improving the lives of her listeners by providing valuable insights and practical tips. Natalie is known for her authenticity and her commitment to practicing what she preaches. With a background in psychology, she delves into topics such as the alcohol-free movement and finding confidence without relying on crutches. Natalie encourages her audience to tap into their internal strength and build a strong foundation for personal growth. ABOUT THE HOST Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info. CONTACT US FACEBOOK- https://www.facebook.com/nataliearabellabailey LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/ Instagram- https://www.instagram.com/nataliearabellabailey/ Clubhouse- https://www.clubhouse.com/@nataliearabella TikTok- https://www.tiktok.com/@nataliearabellab Email - team@nataliearabella.comThis show was brought to you by Progressive Media

Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/fropro Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

In this episode, I list off 7 ways I retrain my brain to avoid panic, overthinking, being overwhelmed, or any other stress that generates a similar discomfort in the gut. The brain can be a powerful tool in shaping our internal selves, and it can work for us or against us. I believe, and have read, that it will subconsciously think the worst as a means of protection and self-defense. While that's useful, too much can become self-destructive. So, we have to consciously train our thoughts to alleviate what brings about crippling panic.Contact Mike:Mike Sinopoli - NASM Certified Nutrition CoachInstagram | LinkedIn: @mfswellnessemail: mike@mfswellness.comphone: 630-361-4907www.mfswellness.com

Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-trt-women/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/  Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

Betty hat grad eine Ausbildung als Kinderkrankenpflegerin abgeschlossen und will die Welt entdecken – als Au-pair. Als sie die Zusage von einer Gastfamilie in San Francisco bekommt, sieht alles nach einem perfekten Match aus. Betty soll sich um das acht Monate alte Baby der Familie kümmern. Die Gasteltern sind sehr wohlhabend, leben in einer Villa mit allen Annehmlichkeiten wie Gym, Pool, Jacuzzi und Weinkeller. Betty fliegt mit ihnen in den Urlaub nach Mexiko und Paris. Doch schon kurz nach ihrer Ankunft wird Betty klar: Die Gasteltern kümmern sich kaum um das eigene Baby, das ist jetzt Bettys Job. Manchmal arbeitet sie bis zu 70 Stunden in der Woche obwohl nur 45 Stunden erlaubt sind. Info: Im Podcast haben wir alle Namen außer Bettys geändert. **********Zusätzliche InformationenAu-pair – ein Kulturaustausch mit Geschichte – Podcast von SWR2 vom 12.07.2022Sechs Tipps für Au-pairs in den USA – Artikel auf "Au-pairs USA Info"Au-pair Rematch: Alle Infos rund um den Wechsel der Gastfamilie – Artikel auf intrax.de**********Mitwirkende: Moderatorin: Shalin Rogall Autorin: Franziska Wallau**********Mehr zum Thema bei Deutschlandfunk Nova:Schüleraustausch in den USAAuslandsaufenthalt: Wie uns die Erfahrung verändert**********Wir erzählen Eure Geschichten Habt ihr auch eine Geschichte erlebt, die in die Einhundert passt? Dann erzählt uns davon. Storys für die Einhundert sollten eine spannende Protagonistin oder einen spannenden Protagonisten, Wendepunkte und ein unvorhergesehenes Ende haben. Wir freuen uns über eure Mails an einhundert@deutschlandfunknova.de**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: Tiktok und Instagram.

The Ultimate Hawaiin Trail Run takes place this weekend. Tommy checks in from from Kauai to give us an update on everything going on with the Keala Foundation and their fundraising efforts. Plus, Kelsey Kiel joins the show to talk about why she is making the decision to compete as an individual in 2024.

Free Disc Pathology and Radicular Low Back Pain Cheat Sheet: https://fitnesspainfree.com/radicular-lower-back-pain/ Thanks for watching! FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/   In today's episode we go over a Disc Herniation and Radicular Low Back Pain EVIDENCE BASED GUIDE for Physical Therapists - FPF Show Episode 101 Show Notes: - https://fitnesspainfree.com/2023/09/disc-herniation-and-radicular-low-back-pain-evidence-based-guide-for-physical-therapists-p2-fpf-show-episode-101/ ***** Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! *****

If you've been following me, you'll know I was speaking at IFS recently, this is just a short clip before I went on stage around recognizing that the guidance you provide to clients is equally relevant to your own life.  P.s. Whenever you're ready: Click here to partner with us and grow your fitness business  

[RERUN] Original air date: June 12, 2021. ----- In this episode, Austin J (hallucinodream) and his lovely wife, Christina, go anything they may have missed in the previous episode on inflammation. They also go over any questions that may have come up during the week leading up to this episode. This episode is hosted by Austin J (@hallucinodream) and accompanied by his lovely wife, Christina! If you have any questions on anything you heard in this episode, feel free to ask by sending us a message on any social media platform and we will be happy to answer! And be sure to put some tips to use, and share your stories with us on social media! *Episode disclaimer: Please note that nobody in this episode is a doctor, a registered dietician or any medical professional. The information in this episode is purely research based or anecdotal based. This information is not to be used to diagnose, treat, or cure any medical condition. The episode is for educational purposes. This episode is hosted by Austin J (@hallucinodream) and his lovely wife and co-host, Christina! If you have any questions on anything you heard in this episode, feel free to ask by sending us a message on any of our social media platforms and we will be happy to answer them in follow up episodes! Also, be sure to put some tips to use, and share your stories with us on social media! Ready to get the same blood panel that Austin J (hallucinodream) gets? Check out Inside Tracker's plan and pick the one that suits your needs! Use the code below for a discount that can be used across the whole online store! -Inside Tracker: https://www.insidetracker.com/ -25% off of the full store with code: AUSTINPRO25 // Enjoying the Podcast? Help support us by becoming a Patreon today! // https://www.patreon.com/1PUNCH // Each tier comes with their own benefits! // Be sure to check them out and choose the best suited for you! // And as always, thank you in advance for the love and support! -Join us on Discord!: https://discord.gg/HgfgWgZFCt ----- Podcast Posting Schedule: -1st and 3rd Thursday of every month: Regular Episode -2nd and 4th Thursday of every month: Follow up and Q&A to previous week's podcast. -5th Thursday of every month: Fun Episode with more Q&A from current or past episodes! Check us out on our website and social media: -Website: https://www.1PUNCH.net -Instagram: https://www.instagram.com/1PUNCHNation -TikTok: https://www.tiktok.com/@1PUNCHNation -Twitter: https://www.twitter.com/1PUNCH -Twitch: https://www.twitch.tv/1PUNCH -YouTube: https://www.youtube.com/1PUNCH Check out those who took part in this podcast: Host: Austin J / hallucinodream -Instagram: https://www.instagram.com/hallucinodream -TikTok: https://www.tiktok.com/@hallucinodream -Twitter: https://www.twitter.com/hallucinodream -Twitch: https://www.twitch.tv/hallucinodream -YouTube: https://www.youtube.com/hallucinodream Host: Christina (Austin J's Lovely Wife!) Thank you for the support, and don't forget to hit that subscribe button! #1PUNCH #Health #Wellness #Gaming #Podcast #MentalHealth

This week Gym talks about getting wrecked by mosquitos.  Gym has a small update on the Caddy.  Gym breaks his iPhone screen and has it replaced, but it's never that easy, right?  IPhone 15 and 15 Pro are announced and Gym and his wife are in line while Foo gets drowned with notifications during it's announcement.  Gym finds a super neat feature in macOS that he didn't know existed.  is it worth upgrading to 10Gb network hardware at home for a 2Gb fiber connection?   Foo has some shows he wants to recommend.  Plus more!

00:00 - Intro00:49 - How Should Victor Wenbanyama Add Muscle Mass?12:55 - How to Program Workouts on Long Trips?17:44 - How to Structure A Training Program to Keep A Guy Healthy and Fit for Duty for A Firefighter Career?24:21 - Which Rep Scheme is Better 5-3-2 or 2-3-5?27:23 - How to Integrate Athleticism to Your Routine with Limited Time and Strength Training?33:32 - What to Do After Swings and Getups? ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to EasyStrengthOmnibook.com to get Dan's latest book.

What's the best way to handle a hit-and-run? No not that kind. Aaron Rodgers is out for the season already and it turns out his Achilles heel is, well, his… Heel! Gym life has more in common with DJ life than you might expect. For an in-depth look check out this week's episode of The Hype Podcast. www.thehypepodcast.comwww.patreon.com/thehypepodcastwww.facebook.com/thehypepodcast503-776-0167

Erin and Stanger welcome back the hilarious Ryan Meharry to the weight room! We talk new gym goals vs aesthetics, hot or lean pockets and what is this laugh Erin is doing these days?See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the video podcast of this episode here: https://generationiron.com/jaclyn-baker-women-bodybuilding/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron