Podcasts about Gym

Sam and Dylan are back to break down all the biggest stories in the world such as…Ryan is an idiot and is rightfully punished with a gay dusterEpstein is the conspiracy gift that keeps on givingChina is stealing everyone's fish and its actually a lot more F'd up than it soundsGold's Gym teaches us progressive algebraThe Codex Gigas AKA The Devil's Bible opened a portal to hell that turns you into a frogThe flaming Nazi Occultists found the Gate to Hell and did some wild experimentsMalcolm X (Ginger) hates liberal white women more than Sam does. New Orleans, LA - Skankfest 14th-16thLas Vegas, NV - Tin Foil Hat Comedy Night Oct 10thMinneapolis, MN - Dec 11th-13thMorris Plains, NJ - Dec 31stPurchase Tickets Here: https://samtripoli.com/events/Check out Dylan's instagram - @dylanpetewrenn Check out Deep Waters Instagram: @akadeepwaters PATREON IS HERE! Subscribe at Patreon.com/AkaDeepWaters for uncensored episodes extra long episodes every week. Check out Bad Tv podcast: https://bit.ly/3RYuTG0Thanks to our sponsors!BLUECHEWGo to BLUECHEW.COM and use promo code "DEEP" for your free month THE PERFECT JEANGo to THEPERFECTJEAN.NYC and use promo code "CSC15" for 15% off your first order and free shippingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textWelcome back to our monthly Hot Topics episode - where we cut through the noise and dive into the stories everyone's talking about. This week, we're covering a wide mix: the new pence-per-mile tax proposal for EV drivers, we question why there's so little noise about the Sudan crisis and Hamas atrocities since the ceasefire. We also look at the controversy over a trans woman using the women's changing room at Gold's Gym, the vicar who's been warned a bible verse on his camper van might be hate speech, and of course the John Lewis Christmas ad that's already dividing the nation. Let's get into it. Support the showPlease remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.For more information about The Midlife Mentors, click the below link:https://linktr.ee/themidlifementors.comTik Tok: @themidlifementorsIG: @midlifementors

Send us a textThis is a bonus episode in the Africa series and is my personal account of swimming one of the worlds greatest swim adventures.I this episode I go through the What, Who, When and How for my Lake Malawi swim attempt.My training time was split between lido, lakes and my normal 3 times per week masters sessions as well as gym work (mainly on shoulders and core). My typical training diary, weekly and monthly training mileage are in the show notes looked something like this:Typical Weekly Training Plan:·      Monday – Rest or Gym (1hr to 1.5hrs)·      Tuesday – Masters swimming club (approx. 3k)·      Wednesday – Rest or Gym (1hr to 1.5hrs)·      Thursday - Masters swimming club (approx. 3k)·      Friday – Lido (between 5k to 10k)·      Saturday – Lake swim (6k to 10k)·      Sunday - Lake swim (6k to 10k) or Masters swimming club (approx. 3k)Average monthly /weekly SWIM totals:| Monthly Totals | Ave.Weekly Totals | January | 18,225m | 4,556m | February | 5,500m | 1,375m | March | 20,125m | 5,031m | April | 16,400m | 4,100m | May | 61,325m | 15,331m | June | 85,860m | 21,465m | July | 61,147m | 15,287m | August | 73,969m | 18,492m | September | 52,516m | 13,129m | October (up to swim) | 8,350m | 2,088mTo find out more above the African swims and particularly Lake Malawi contact Open Water Africa please follow website www.openwater.africa and visit www.MYSWIM.uk for links to the other African swims in the series as well as information about many other of aquatic adventures.

In this heartfelt episode, we sit down with our very own Bob as he opens up about his personal journey with prostate cancer. With honesty, courage and hope, he tells us about the first signs, the initial diagnosis, and the emotional and physical challenges of treatment and recovery. Bob shares the highs and lows, the lessons that came with uncertainty, and how this experience reshaped his outlook on wellness and purpose. This is more than a story of illness; it's one of resilience, awareness, and inspiration. Bob's journey is a powerful reminder that vulnerability can lead to strength, and that every story shared can help someone else heal. Whether you're navigating your own health challenges, supporting someone who is, or simply want to better understand men's health, we hope this conversation offers understanding, encouragement, and a reminder that you're not alone. Bourbon:noneWorkout:2 rounds1:00 max push ups0:30 pillar hold0:30 rest0:30 max push ups1:30 rest2 rounds1:00 max sit ups0:30 hollow hold0:30 reset0:30 max sit ups1:30 rest3 rounds, not for timeAlternating Step Ups x 30Straight Leg DL x 2030 degree walking lunges x 50 feetRecorded on September 15, 2025

Goals aren't just about hustle — they're about alignment. This episode explores how setting intentional goals can support your mental clarity, physical well-being, and overall purpose. We'll dive into the difference between pressure-driven goals and mindful ones, and how to create goals that feel right for you. Whether you're recalibrating or just beginning, this episode is your space to reflect and reset.  Bourbon: HighpointWorkout: separately, but togetherRecorded on March 20, 2025

The data every gym owner needs is finally here! Two-Brain's sixth annual “State of the Industry” guide was released on Nov. 10 on "The Sevan Podcast." Check out this rebroadcast as hosts Sevan Matossian and Matt Souza break down key gym business stats with Two-Brain founder Chris Cooper.The free 72-page guide delivers critical benchmarks and insights from thousands of gyms worldwide, giving you the clarity to make confident decisions about pricing, staffing, retention and growth in 2026.How long are gyms keeping clients, and what's driving retention?What's the difference between big group, small group and one-on-one training, and why does this matter for your bottom line? How many members should you have before hiring your first coach? Why hasn't coach pay increased despite rising gym revenues?How do you survive the November to December slump and capitalize on the January rush? Should you invest in paid ads, or are there smarter ways to grow? And, of course, how much are gym owners making?This episode is all about trends, surprises, best practices and actionable takeaways from the data. Get the guide and use it to build a profitable fitness business. Download the brand-new “State of the Industry” report via the link below! Links"State of the Industry" ReportGym Owners UnitedBook a Call0:00 - Intro and guide overview4:10 - Background on Chris and Two-Brain15:16 - Retention and churn19:48 - Gym growth by client count25:19 - Millionaire gym owners28:14 - CrossFit's impact and future41:58 - Big group, small group and one-on-one59:49 - Cost to open a CrossFit gym1:06:51 - Tips for paid ads1:17:27 - Seasonal gym trends1:33:07 - Two-Brain Summit1:34:13 - Coach pay and development

Im Roman «Gym» schildert die deutsche Autorin Verena Kessler eine junge Frau, die im Fitnessstudio ihren Körper bis zum Exzess optimiert – und in der Katastrophe endet. Host Felix Münger hat das rasant erzählte Buch amüsiert – und beunruhigt: Es zeichne ein verstörendes Bild unserer Gesellschaft. Die namenlose Protagonistin des Romans, eine etwa 30-jährige Frau, heuert in einem Gym an, um an der Bar Powerdrinks zu mixen. Da im Gym das Aussehen alles bedeutet, beginnt sie zu trainieren. Sie verliert jedoch bald alles Mass, spritzt sich Steroide – und fällt am Ende tief. Sie untersuche an der Figur, wie sich jemand radikalisiere, sagt Verena Kessler. Die Realitäten in der modernen Leistungsgesellschaft habe sie beim Schreiben weniger im Auge gehabt. Der Schweizer Sporthistoriker Michael Jucker zieht indessen starke Parallelen: Im Unterschied zu früheren Epochen gelte heute als gesellschaftlich gescheitert, wer nicht fit sei. ____________________ Dieses Buch steht im Zentrum der Folge: Verena Kessler. «Gym». 189 Seiten. Hanser Berlin, 2025. (Das Hörbuch, gelesen von Lisa Hrdina, ist im Audio Verlag erschienen.) ____________________ Bei Fragen oder Anregungen schreibt uns: literatur@srf.ch ____________________ In dieser Episode zu hören - Verena Kessler, Autorin - Michael Jucker, Sporthistoriker (Portal Schweizer Sportgeschichte) ____________________ Weiterführende Informationen - Song zum Thema: Shirin David: «Bauch Beine Po» ____________________ - Hosts: Felix Münger und Simon Leuthold ____________________ Das ist «Literaturclub: Zwei mit Buch»: Ein Podcast über Bücher und die Welten, die sie uns eröffnen. Alle zwei Wochen tauchen wir im Duo in eine Neuerscheinung ein, spüren Themen, Figuren und Sprache nach und folgen den Gedanken, welche die Lektüre auslöst. Dazu sprechen wir mit der Autorin oder dem Autor und holen zusätzliche Stimmen zu den Fragen ein, die uns beim Lesen umgetrieben haben. Lesen heisst entdecken. Weitere Informationen und den wöchentlichen Literaturnewsletter gibt es unter https://www.srf.ch/literatur

You won't believe what just happened in California.At a public hearing with CA State Sen. Scott Wiener, singer and activist Tish Hyman — a Black lesbian who was kicked out of Gold's Gym for speaking up about men in women's locker rooms — stood before a room full of Democrats to share her story and plea for women's safety. Instead of compassion, she was scolded, dismissed, and talked over by politicians who preach tolerance but couldn't handle the truth.▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Original, Made in the USA Neznation Patriot Merch: https://professornez.myspreadshop.com/all

Best Of 2GG: Jay and The Gym by Two Girls and a Guy

Happy Thursday, you pop culture junkies! This week, Brooke dives headfirst into the intersection of culture wars and pop culture, starting with the now-viral Gold's Gym locker room incident and how TikTok, Twitter, and the rest of the internet decided to litigate every angle of it. From performative outrage to surprisingly thoughtful commentary, Brooke breaks down how the discourse unfolded across platforms—and what it says about where we are right now. She then shifts into the ever-expanding universe of Sydney Sweeney drama, exploring why the reactions on TikTok and Twitter feel like they're coming from two different planets. The memes, the critiques, the overblown narratives—Brooke untangles the noise and looks at what's really going on. Plus! Brooke taps into the latest TikTok trend built around military cadence which is wildly catchy. And of course, she rounds things out with a look at what to watch next, including buzzy new releases like Pluribus, All Her Fault, and All's Fair. A packed week in pop culture—let's get into it. This weeks newsletter: https://popculturemondays.com/2025/11/10/golds-gym-starbucks-cup-genes-jeans-again-and-so-much-more/

In hour 1 of The Mark Reardon Show, Mark and the crew discuss how they spent their Veterans Day. Mark is then joined by Brian Kilmeade, a Co-Host of Fox and Friends and the Host of One Nation with Brian Kilmeade and The Brian Kilmeade Show. They discuss the government shutdown nearing its end and more trending political news. He's later joined by Missouri's Second District Congresswoman Ann Wagner. She discusses the assumed reopening of the federal government and more. In hour 2, Dave Murray joins to discuss the Northern Lights making an appearance in St Louis overnight. Sue then hosts, "Sue's News" where she discusses the latest trending entertainment news, this day in history, the random fact of the day and much more. Mark is later joined by Jennifer Sey, the Founder of XX-XY Athletics and a USA Champion Gymnast. They discuss some of the latest controversial transgender stories around the country including NWSL player Elizabeth Eddy, Tish Hyman's Gold's Gym locker room story and more. In hour 3, Mark is joined by Duane Patterson, with Hot Air, the Host of the Duane's World Podcast and the Producer of the Hugh Hewitt Show. They discusses several of the most trending political stories. He's later joined by David Stokes, the Director of Municipal Property at the Show Me Institute. He shares his thoughts on Governor Kehoe's plan to phase out Missouri's income tax and more. They wrap up the show with the audio cut of the day.

This week Foo goes to Disneyland for a band event. Foo and his daughter beat the clock on a dinner reservation, barely. Foo finds he loves and and is into asian dumplings. Foo finds Disneyland to be less than busy and enjoyed the moment. Gym is grappling with Melly moving to Monterey while Foo is also grappling with seeing his daughter after some time at college. Gym is going to be a grandpa. Foo drinks sourdough starter.  Plus more!

Die Idee zu ihrem neuen Roman “Gym” kam Verena Keßler im Fitnessstudio. Das Buch ist Milieustudie, Kammerspiel, Body-Horror und Satire. Es geht um eine junge Frau, die sich vom neuen Job im Fitnessstudio vor allem eins erhofft: Runterzukommen. Aber das Gegenteil passiert. Zwischen Beinpresse und Eiweiß-Shakes wird sie von ihrer Vergangenheit eingeholt und gerät in eine gefährliche Spirale aus Kontrollwahn, Körperkult und Konkurrenzkampf. Nadine hat sich mit Verena im Fitnessstudio getroffen. Zwischen Crosstrainer und Schulterpresse haben die beiden über Krafttraining, Leistungsdruck, den Blick auf weibliche Körper, Schreibblockaden und Bücher gesprochen. Das Buch Verena Keßler "Gym", Hanser Berlin, 192 Seiten, 23,00 Euro. Nadine Kreuzahler empfiehlt Scholastique Mukasonga "Sister Deborah", aus dem Französischen von Jan Schönherr, 166 Seiten, Claassen. Verena Keßler empfiehlt Solvej Balle: "Über die Berechnung des Rauminhalts IV", 184 Seiten, Matthes & Seitz Berlin, setzt aus dem Dänischen von Peter Urban-Halle. Der Ort Fit Star in Leipzig Die Autorin Verena Keßler, geboren 1988 in Hamburg, lebt in Leipzig, wo sie am Deutschen Literaturinstitut studierte. Ihr Debütroman "Die Gespenster von Demmin" wurde für zahlreiche Preise nominiert und mit dem Kranichsteiner Jugendliteratur-Stipendium ausgezeichnet. Zuletzt erschien von ihr bei Hanser Berlin der Roman Eva, für den sie den Literaturpreis "Der zweite Roman" erhielt.

Patrick Bet-David, Tom Ellsworth, Vincent Oshana, Brandon Aceto, and Adam Sosnick break down Trump's $1B threat to the BBC, California's explosive Gold's Gym transgender policy showdown, the TPUSA brawl at UC Berkeley, and whether the government shutdown is finally coming to an end.------

Ryan and Erin cover the new Consumer Report article reporting on high levels of lead in some protein powders and protein shakes. We are covering everything from the most toxic brands to the ways you can check on your favorite brand of protein to see if it passes the non toxic test so you can keep making gains!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chaos is breaking out in California again, this time inside a Los Angeles Gold’s Gym, where a woman’s outrage over a man entering the women’s bathroom sparked a firestorm that’s now gone viral. When she confronted California State Senator Scott Wiener, the architect of some of the most radical gender and criminal justice laws in the nation, it set off a heated showdown that perfectly exposes the cultural insanity gripping California. Grant calls out Wiener as the purveyor of bad ideas that put ideology over safety, logic, and basic decency. Meanwhile, the Department of Justice has just announced an investigation into U.C. Berkeley after violent left-wing protesters tried to shut down a Turning Point USA event. Grant reveals what really happened at the scene, why Berkeley officials looked the other way, and how this case could set a precedent for protecting conservative speech on campus. And in other breaking news — President Trump is threatening to sue the BBC for $1 billion after it was caught deceptively editing his January 6th remarks. Grant explains how this is the latest in a media reckoning we’ve all been waiting for. https://GrantLovesGold.com www.EnergizedHealth.com/Grant www.PatriotMobile.com/Grant Https://Twc.Health/Grant Use "Grant" for 10% Off See omnystudio.com/listener for privacy information.

In the 8 AM hour, Larry O'Connor & Julie Gunlock discussed: VIDEO: Antifa Protesting TPUSA on Berkeley Campus TRENDING ON X: Cheryl Hines Details Republicans' Kindness, Democrats' Hostility to Kennedy Family VIDEO: Black Lesbian Who Was Banned From Gold's Gym for Complaining About Men in the Women's Locker Room Confronts State Senator Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, November 12, 2025 / 8 AM HourSee omnystudio.com/listener for privacy information.

Dani & JRob are callin it out this episode LMAO00:00 Intro, Being Late for My Session, Going Back to the Gym, Menstrual Cycle Problems07:20 Jhene Aiko & Big Sean Break Up, His Reasons for Not Marrying Her15:17 Sydney Sweeney's Interview with GQ, American Eagle Jeans Ad33:02 Zendaya Refuses to Do Press with Sydney Sweeney for Euphoria39:52 Is Sexxy Red Contributing to a ‘Minstrel Show' Stereotype?48:03 Deon Cole Calling Out Kai Cenat for Not Knowing Him, African American Culture01:09:37 DDG's Brother Dub & Girlfriend Have Fight In Car, TeeTee Beef01:16:45 Halle Bailey Album Sales, Parkwood Supporting Chloe x Halle's Career01:21:00 The 2026 Grammy Nominations Announced + New Music from Halle Bailey & Summer Walker01:34:20 Michael Jackson Movie Trailer Released + ‘Reasonable Doubt' Getting Renewed For Another Season on Hulu01:36:25 Outro

Most gym owners believe they're selling a workout, but what clients are really buying is a solution to their problems.Welcome to Gym Marketing Made Simple, the show that helps boutique gym owners attract more clients, strengthen retention, and streamline their marketing without the confusion of complicated strategies.Episode HighlightsThis episode explores how clearly defining a client avatar can transform a gym's marketing results. Blake Ruff explains why many gym owners miss the mark by promoting “community” rather than focusing on the real reasons clients join. From identifying client pain points to crafting messages that resonate, they break down how clarity in communication drives growth.Episode OutlineMost gyms fail to align their marketing with what clients actually care about.A clear client avatar helps shape content, offers, and messaging that attract the right members.People join for specific goals, like losing weight or improving performance, not for the community alone.Consistency in messaging positions the gym as the guide, not the hero.Community keeps members long-term, but solving problems is what gets them in the door.Every piece of marketing should directly relate to how the gym solves its clients' top three to five problems.Gyms with simple, consistent messaging convert better than those trying to appeal to everyone.Episode Chapters00:00 Intro00:37 Understanding Your Client Avatar02:32 Identifying Client Needs and Problems04:08 Creating Compelling Marketing Messages06:17 The Role of Community and Culture06:56 Three Key Questions for Effective MarketingCall to ActionIf this episode helped clarify how to connect your message to your clients' real needs, follow the show and share it with another gym owner who could use some clarity in their marketing.Supporting Information

In hour 2, Dave Murray joins to discuss the Northern Lights making an appearance in St Louis overnight. Sue then hosts, "Sue's News" where she discusses the latest trending entertainment news, this day in history, the random fact of the day and much more. Mark is later joined by Jennifer Sey, the Founder of XX-XY Athletics and a USA Champion Gymnast. They discuss some of the latest controversial transgender stories around the country including NWSL player Elizabeth Eddy, Tish Hyman's Gold's Gym locker room story and more.

In this segment, Mark is joined by Jennifer Sey, the Founder of XX-XY Athletics and a USA Champion Gymnast. They discuss some of the latest controversial transgender stories around the country including NWSL player Elizabeth Eddy, Tish Hyman's Gold's Gym locker room story and more.

Once a week I do my best to share information that I come across that  might benefit others like me trying harder at "Keeping the Live in Alive!"  I've posted the entire live Wellness Wednesday radio show here but in case youre in a hurry, I've summed up this weeks show highlights.  #CrepeConfession: My only use of the word 'crepe' used to be in combination with the word 'paper' as in  'crepe paper' until father time starting beating the tar out of my good looks. I didn't realize what a big problem crepe had become for the world. Now I'm doing my part to try and correct my 'crepe' on a daily basis. I'm into Gold Bond Age Renew "Crepe Corrector" (face + body in one—because who's got time for two?). But now they're confusining the crepe out of me by offering too many options. Attitude stays delusionally young, skin becomes un-crepey? Let you know. Muscle = Medical: November is National Muscle Health Month. Big idea: skeletal muscle isn't just cosmetic—it supports metabolism, immunity, mobility, cognition, and longevity. Try the Muscle 30: 30g protein meal, 30 strength reps, or 3,000 steps. Female-First Fuel: UK brand FreeSoul (mother–son team) goes viral with mango greens—part of a broader shift to women-designed wellness. Brain Gains: Long-running research spotlight—women with the highest cardiovascular fitness (measured via cycling) had dramatically lower dementia risk vs. less-fit peers. Translation: cardio for your cortex. Nature = Anti-Inflammatory: Even 20 minutes outdoors can lower stress hormones; some research links 12% lower inflammation within 72 hours after nature walks. Can't get out? Put nature scenes on your screen for a mini-reset. Pickleball Posse: #1 recreational sport for women 40+—and a powerful loneliness antidote. Shoutout: National Women's Pickleball Foundation (big March event in Delray Beach). Sleep Squad, Assemble: Magnesium may reduce nighttime wake-ups and deepen sleep. DST got you off-rhythm? Be kind to yourself and yes—Debbie issues official permission slips for 20–30 min power naps. Brrr-illiant?: Gyms are adding cold plunge pools & cold rooms. Reported perks: mood, metabolism, inflammation support—but skip it if you have heart/neurologic conditions. Hot-bath lovers may remain Team Sauna. Snackable Strength : Micro-moves all day—2 minutes of squats, push-ups, stair bursts are IN! Bonus vintage tip from My late mother Eileen Nigro: she told me to always hold my stomach in. I seriously did this throughout my life back when she was alive. Basically I contracted my stomach muscles for a minute or so while standing on line at the supermarket or 'wherever' multiple times a day. I swear had the flattest stomach ever back then. I really need to try to remember to try to do this again. Can't hurt to try to gently brace your core in everyday life. Cozy Bites, Strong Sips: Protein soups (20–30g/serving) are the fastest-growing meal aisle stars. Also caught a viral-worthy eggplant sheet-pan roll-up: mozzarella, ricotta, blistered tomatoes, roasted peppers, chicken sausage—chef's kiss. I tried it. Pretty darn good! Connection is Medicine: Loneliness is now a global health priority—linked to higher risks for heart disease, dementia, and early death. Tiny gestures = huge impact. Recovery > Hustle: Wearables are pivoting to stress & recovery (HRV, cortisol-linked scores). Rest is now a fitness behavior. Art As Medicine : Singing, painting, learning music can slow cognitive decline. Get older, get cooler. End of Show Daily Toast  (Today I quoted Audrey Hepburn): "First hand helps yourself. Second hand helps others." Classic. Deb's Do-This-Week Mini-Checklist (Or Best Effort) One 30g protein meal daily 20 minutes outside (or nature on screen if you must) 5× 60-second strength snacks sprinkled through your day Try an indoor pickleball session with a friend Consider magnesium for sleep (check with your doc) End a shower cooler for 15–30s if you're cold-curious Call or help one person who might be lonely   If you try any of these, let me know how it goes. If you try all of them, I expect an invite to your Nobel Prize ceremony.   Stay well, stay upbeat, and keep "Keeping the 'Live' in Alive!" — Debbie

Once a week I do my best to share information that I come across that might benefit others like me trying harder at "Keeping the Live in Alive!"  I've posted the entire live Wellness Wednesday radio show here but in case youre in a hurry, I've summed up this week's show highlights.  #CrepeConfession: My only use of the word 'crepe' used to be in combination with the word 'paper' as in  'crepe paper' until father time starting beating the tar out of my good looks. I didn't realize what a big problem crepe had become for the world. Now I'm doing my part to try and correct my 'crepe' on a daily basis. I'm into Gold Bond Age Renew "Crepe Corrector" (face + body in one—because who's got time for two?). But now they're confusining the crepe out of me by offering too many options. Attitude stays delusionally young, skin becomes un-crepey? Let you know. Muscle = Medical: November is National Muscle Health Month. Big idea: skeletal muscle isn't just cosmetic—it supports metabolism, immunity, mobility, cognition, and longevity. Try the Muscle 30: 30g protein meal, 30 strength reps, or 3,000 steps. Female-First Fuel: UK brand FreeSoul (mother–son team) goes viral with mango greens—part of a broader shift to women-designed wellness. Brain Gains: Long-running research spotlight—women with the highest cardiovascular fitness (measured via cycling) had dramatically lower dementia risk vs. less-fit peers. Translation: cardio for your cortex. Nature = Anti-Inflammatory: Even 20 minutes outdoors can lower stress hormones; some research links 12% lower inflammation within 72 hours after nature walks. Can't get out? Put nature scenes on your screen for a mini-reset. Pickleball Posse: #1 recreational sport for women 40+—and a powerful loneliness antidote. Shoutout: National Women's Pickleball Foundation (big March event in Delray Beach). Sleep Squad, Assemble: Magnesium may reduce nighttime wake-ups and deepen sleep. DST got you off-rhythm? Be kind to yourself and yes—Debbie issues official permission slips for 20–30 min power naps. Brrr-illiant?: Gyms are adding cold plunge pools & cold rooms. Reported perks: mood, metabolism, inflammation support—but skip it if you have heart/neurologic conditions. Hot-bath lovers may remain Team Sauna. Snackable Strength: Micro-moves all day—2 minutes of squats, push-ups, stair bursts are IN! Bonus vintage tip from My late mother Eileen Nigro: she told me to always hold my stomach in. I seriously did this throughout my life back when she was alive. Basically, I contracted my stomach muscles for a minute or so while standing on line at the supermarket or 'wherever' multiple times a day. I swear had the flattest stomach ever back then. I really need to try to remember to try to do this again. Can't hurt to try to gently brace your core in everyday life. Cozy Bites, Strong Sips: Protein soups (20–30g/serving) are the fastest-growing meal aisle stars. Also caught a viral-worthy eggplant sheet-pan roll-up: mozzarella, ricotta, blistered tomatoes, roasted peppers, chicken sausage—chef's kiss. I tried it. Pretty darn good! Connection is Medicine: Loneliness is now a global health priority—linked to higher risks for heart disease, dementia, and early death. Tiny gestures = huge impact. Recovery > Hustle: Wearables are pivoting to stress & recovery (HRV, cortisol-linked scores). Rest is now a fitness behavior. Art As Medicine : Singing, painting, learning music can slow cognitive decline. Get older, get cooler. End of Show Daily Toast  (Today I quoted Audrey Hepburn): "First hand helps yourself. Second hand helps others." Classic. Deb's Do-This-Week Mini-Checklist (Or Best Effort) One 30g protein meal daily 20 minutes outside (or nature on screen if you must) 5× 60-second strength snacks sprinkled through your day Try an indoor pickleball session with a friend Consider magnesium for sleep (check with your doc) End a shower cooler for 15–30s if you're cold-curious Call or help one person who might be lonely   If you try any of these, let me know how it goes. If you try all of them, I expect an invite to your Nobel Prize ceremony.   Stay well, stay upbeat, and keep "Keeping the 'Live' in Alive!" — Debbie

Banyak yang bilang, kalo Ibu itu harus olahraga, biar kurus dan langsing. Padahal, sekarang tuh trennya justru Ibu-Ibu yang berolahraga biar kuat. Istilahnya, lagi “rise of the strong mom era.”Tapi, banyak juga di antara Ibu yang sering kejebak toxic positivity ketika olahraga. Karena, olahraga tuh gak harus tiap hari banget lho Bu. Konsisten itu, tetep ngelakuin olahraga, tapi intensitasnya ngikutin kondisi tubuh saat itu lagi gimana. Juga, istirahat itu bagian dari journey berolahraga. Jadi jangan lupa rest!Nah, episode ini ngulik banyak hal terkait olahraga buat Ibu.. Mulai dari mental Ibu yang juga akan kuat dengan olahraga, pentingnya ambil jeda di tengah hiruk pikuk pekerjaan, tips olahraga untuk kaum mager, gimana memulai olahraga.Timestamp:00:00 Opening2:12 Tujuan olahraga tiap orang gak bisa disamaratakan6:54 Konsisten kadang bisa toxic12:09 Yoga bisa jadi sarana berhenti sejenak15:13 Kalau mau mulai olahraga, caranya banyak17:40 Gym khusus perempuan20:28 Persepsi orang tentang yoga24:55 Olahraga buat Ibu itu kayak gimana sih?31:07 Tips buat ibu-ibu untuk mulai olahraga tanpa FOMO36:24 Cerita Salsa dan Amanda nemuin motivasi olahraga41:57 Experience Amanda ikut silent meditation

Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-sam-sulek-2026-arnold-classic-prediction/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

Eugene Trufkin talks about what really works to fix low testosterone - the hard but honest approach Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Un tema che riguarda milioni di persone e che tocca da vicino la vita quotidiana: l'impatto dell'alimentazione sul cervello e, in particolare, sulla memoria. Il cervello è uno degli organi più sensibili a quello che si mangia, una nuova ricerca condotta dall'Università del North Carolina, pubblicata sulla prestigiosa rivista Neuron, mostra che bastano pochi giorni di una dieta ricca di grassi per alterare il funzionamento della memoria. Il team guidato dalla professoressa Juan Song ha scoperto che una dieta ad alto contenuto di grassi – simile a quella tipica occidentale, ricca di fast food, hamburger e patatine fritte – sovrastimola un gruppo specifico di neuroni nell'ippocampo, la regione del cervello deputata alla memoria.

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- The ongoing federal government shutdown, flight cancellations, and unpaid federal workers, asserting that Democrats are prolonging the shutdown for political advantage. - Gerry discusses Nancy Pelosi's announced retirement, describing her as emblematic of corruption and alleging she amassed immense wealth through insider trading while in office. - Highlighting controversies involving California politician Scott Wiener and claims that the Democratic Party is shifting further left, citing examples from San Francisco and national politics. - Gerry covers culture-war stories, including Sydney Sweeney's “good genes” ad backlash, a trans locker-room confrontation at Gold's Gym, and local election results in Minneapolis and Washington, D.C., as examples of perceived political and moral decline. Today's podcast is sponsored by : BEAM : Improve your sleep with all natural ingredients in powder form. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://ShopBeam.com/GERRY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code GERRY for 40% off! Listen to Newsmax LIVE and see our entire podcast lineup at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://Newsmax.com/Listen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://NewsmaxPlus.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow NEWSMAX on Social Media:  -Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/FB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  -X/Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/NewsmaxTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Rumble: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rumble.com/c/NewsmaxTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -TRUTH Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://truthsocial.com/@NEWSMAX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -GETTR: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gettr.com/user/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://threads.net/@NEWSMAX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  -Telegram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://t.me/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  -BlueSky: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/newsmax.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Parler: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://app.parler.com/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Friday, November 7th, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Indian Christians rally for rights The Christian Community in the central Indian state of Chhattisgarh has planned to organize a public rally in protest of the ongoing discrimination against Christians there, reports International Christian Concern. The Civil Rights Rally is being organized by Rashtriya Christian Morcha, a nation-wide civil rights advocacy group, in association with the Christian community in Kanker. They seek to uphold justice, equality, and the values of the Indian Constitution. No date has been set. Numerous Hindu villages in the Kanker district previously erected billboards banning the entry of pastors and “converted Christians,” creating fear among members of the Christian minority. The warnings declared these villages off-limits to Christian missionaries and evangelists, citing provisions of a 1996 law. In Acts 4:18, Jesus' disciples faced similar restrictions. “Then [the Sanhedrin] called them in again and commanded [the disciples of Christ] not to speak or teach at all in the name of Jesus.” Senator Cruz: Democratic victories were “an electoral blowout” Appearing on Sean Hannity's Fox TV talk show on Wednesday, the day after the Democrats won the races for governor in Virginia and New Jersey as well as for New York City mayor, Republican Senator Ted Cruz of Texas sounded the alarm. CRUZ:  “Last night was a disaster. It was an electoral blowout. The results in New Jersey were disastrous. The results in Virginia were terrible. The results in in New York: Comrade [Zohran] Mamdani is the face of the Democrat Party. “We have an actual communist jihadist. And it's important to note, Mamdani is not a socialist. He is a full-on communist. He is called for seizing the means of production in our economy. He is a Marxist. That is profoundly dangerous. “And look, I know there's some Republicans who are saying, ‘Well, gosh, this will be good politically, because they'll be the face of the Democrat Party.'  I think it's terrible for America. New York is the largest city in America. It is the financial capital of the world; it's the media capital of the world. This is a lunatic who wants to abolish the police. This is a jihadist who cheers on the radicals and the terrorists who chant ‘Globalize the Intifada.'” Senator Cruz explained that the Democrats are fired up and if Republicans don't wake up, they could lose the Congress in the 2026 mid-term election. CRUZ: “Last night should be a warning sign. It should be a warning sign to Republicans across this country. The left. They're energized. They're angry. Democrats are out raising Republicans right now, 3-1, 4-1. “I think, on our side, the Republicans, and they're just people who are common sense in the middle, who I fear are feeling potentially complacent. That is really, really dangerous. The left showed up in big numbers last night, and common sense conservatives did not if that happens a year from now, we face disaster in the midterms.” Most major US airports are among 40 targeted for shutdown flight cuts Airports in New York, Los Angeles and Chicago are among 40 of the busiest across America where flights will be cut starting Friday due to the government shutdown, reports The Associated Press. The Federal Aviation Administration announced Wednesday it would reduce air traffic by 10% across “high-volume” markets to maintain travel safety as air traffic controllers go unpaid and exhibit signs of strain during the shutdown. The affected airports in more than two dozen states include the busiest ones across the U.S., including Atlanta, Denver, Dallas, Orlando, Miami, and San Francisco. Former House Speaker Nancy Pelosi retires at 85 Nancy Pelosi, the first female speaker of the House and one of the most powerful women in modern American politics, will retire from Congress next year, reports Politico.com. The San Francisco liberal Democrat, who announced her decision Thursday, had come under increasing pressure to step aside amid her party's widening generational divide. Now 85, she defied political observers in 2023 when she ran for a 20th congressional term despite Democrats losing the House and her speakership the year before. But next year, she faced a tougher-than-expected group of primary challengers. Susan B. Anthony Pro-Life America gave Pelosi a grade of “F” on the life issue.  Most recently, she opposed protecting babies who are born alive after an attempted abortion and she supported using taxpayer dollars under the Biden-Harris administration to pay for a female soldier to travel to get an abortion. Pelosi also faced personal struggles in recent years that fueled speculation about her political future. Just before the 2022 midterms, David DePape broke into the Pelosi's San Francisco mansion and attacked Paul Pelosi, her husband, with a hammer. He was sentenced to life in prison. And last year, she underwent hip replacement surgery after suffering an injury while traveling. Singer alleges Gold's Gym terminated membership after complaint about man in women's locker room A Los Angeles-based singer is calling for a boycott of Gold's Gym after claiming her membership was terminated for raising concerns about a man, who was pretending to be a woman, who was allowed in the women's locker room, reports The Christian Post. In a video shared on social media on November 2, Tish Hyman, age 42, was seen confronting a man named Grant Freeman, who goes by the name “Alexis,” wearing earrings and a necklace in the women's locker room of a Gold's Gym location at Beverly Center.  Hyman said the gym “had me escorted out by officers afterwards. It was EMBARRASSING! I left but not before making sure everyone KNEW that they were allowing MEN in the [women's] locker room!” In response to Hyman's viral videos, women's advocate and former swimmer Riley Gaines cheered on her protest in a November 3 post. The swimmer wrote, “If we saw boldness like this back in 2020, this insanity would've never been allowed to fester like it has. God bless you for speaking the truth loudly.” Genesis 1:27 says, “God created man in His own image, in the image of God He created Him; male and female He created them.” 1,200-pound polar bear gleefully eats 1,400-pound giant pumpkin And finally, it's not everyday that Henry, the polar bear, sees something that weighs more than he does. At 1,200-pounds, the polar bear was initially defensive when he saw a giant 1,400-pound pumpkin sitting in his enclosure at The Cochrane Polar Bear Habitat in Ontario, Canada, a sanctuary for polar bears in need of human care, reports GoodNewsNetwork.org. Henry eventually dug into the sweet, crunchy flesh of the mammoth yellow pumpkin. The photos will steal a chuckle out of anyone. The polar bear habitat often receive presents for their bears around Polar Bear Awareness Week. One amusing photo shows Henry, the Polar Bear, in something of a food coma after eating about a third of the pumpkin in one sitting.  Sounds like our post-Thanksgiving sprawl on the couch after too much turkey, sweet potatoes and pumpkin pie. Close And that's The Worldview on this Friday, November 7th, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

The Platform Mix 582 features Chizzle, from Miami! He's been in game for years and has played all over the world at venues like 1Oak in Tokyo, Madrid in Spain, Greenlight Social in Texas, Barstool Nashville, Philly and Scottsdale and of course at home in Miami at LIV and E11EVEN. He's put together an hour of his favorites and even included remixes of his own too! Follow Chizzle on his socials to see all his upcoming gigs, subscribe to my Patreon to see full track lists from the mixes, take a look at my top tracks of the week and get a look into what I'm playing out in my sets. Now turn those speakers up and let's get into it with Chizzle's latest right here, on The Platform. Chizzle: https://www.instagram.com/djchizzle/ Podcast: www.youtube.com/@theplatformmix Patreon: www.patreon.com/djdexmke Artwork by Michael Byers-Dent: www.instagram.com/byersdent/

In this episode we examine the California "woman" with a large "dick" who inflitrates Gold's Gym locker rooms.  We examine the NYC mayor election and talk about how evil Mamdani is and how stupid voters are.  We dive into the Tucker Carlson debacle of interviewing Nick Fuentes, and how Tucker no longer belongs with the conservative family.  We share our scariest horror movies ever, and Koop rants about COVID 19 vaccines, and the effects on his health.  Thank you for listening and subscribing and liking the hell out of us! Politics. Culture. Society. Science. Comedy (both intentional and unintentional). General ranting from two self-righteous and overly-educated ex-Army guys. You could call them relics. You could call them #wokeless. You could call them agitators. But be careful, they may call you an ambulance. And..... one of them is an actual bastard Podcasts are edited for YouTube, you can find the entire Two Grumpy Bastards Podcast on all podcast outlets. Please rate us! Subscribe to our YouTube Channel: https://www.youtube.com/channel/UCfHvtEMQD7iIsFA9S2sEq7g You can support the Two Grumpy Bastards at: Patreon: https://www.patreon.com/twogrumpybastards Merchandise: http://www.twogrumpybastardsmerchandise.com Etsy: (Yes, Etsy) https://www.etsy.com/shop/TwoGrumpyBastardsPod You can also find us on Instagram and Twitter (2GrumpyBastards) and come join us on Facebook at the Two Grumpy Bastards Podcast Facebook Group To contact us message us on Social Media, or email twogrumpybastards@gmail.com

An update on the Gold's Gym controversy, Dallas Cowboys player found dead, a woman tried to sacrifice her husband, Sydney Sweeny strikes back against critics, Peloton is recalling 833,000 bikes, Nancy Pelosi announced that she's retiring, and a substitute teacher is caught drunk in class...

On this episode of ABL Live, we're talking last night's election results that have left some Republicans stunned after a Democratic sweep, President Trump's CBS 60 Minutes interview, the woman who was interrupted by a man at Gold's Gym in Los Angeles, and much more!

0:30 - Day care center arrest 18:14 - Air traffic reductions 40:04 - Megyn Kelly on GOP getting its act together 01:03:19 - Senior Advisor for DHS/CBP Office of the Commissioner & former Chief of U.S. Border Patrol & Acting Director of ICE, Ron Vitiello, pushes back on media portrayals of ICE and CBP 01:22:40 - William Jacobson, Clinical Professor of Law at Cornell and Director of the Securities Law Clinic, says Trump’s tariff case is stronger than the media gives it credit for — critics just dislike the policy and the policymaker. Professor Jacobson is also founder of LegalInsurrection.com and president of the Legal Insurrection Foundation 01:45:36 - Matthew Moyer, senior associate at Clifford Law Offices & former prosecutor for both the Cook County State’s Attorney’s Office and the U.S. Attorney’s Office in Chicago, shares details from his new book American Justice: From the Frontlines of the War on Crime 02:02:55 - Alexis Black on TMZ responding to what happened at Gold's Gym in LA with Tish Hyman 02:08:33 - Tim Ballard, former U.S. Department of Homeland Security special agent and the real-life inspiration behind the hit film Sound of Freedom, discusses his new documentary Hidden War 02:21:19 - Jeff Nydegger, CEO of Jeff Buys Your House, shares two decades of lessons and opportunities for sellers in Chicagoland’s housing market. Best way to reach Jeff Buys Your House is to call 630-895-9530 or visit JeffBuysYourHouse.comSee omnystudio.com/listener for privacy information.

The final edition of Gief's Gym is in the editing phase. As chapters are updated the audio version will be posted in this feed until the entire book has been recorded.   Thank you all for your continued support.

In this special live episode of the On The Brink Podcast, John Brink — 85 years young and North America's oldest competitive bodybuilder — hits the gym with his longtime trainer, Stefan Cloutier, at Gold's Gym in Prince George.Together, they offer an unfiltered, behind-the-scenes look at what it truly takes to stay strong, disciplined, and passionate about fitness at any age.From the daily habits that keep John competition-ready to the mindset that fuels his relentless drive, this episode is packed with powerful lessons on resilience, consistency, and the lifelong pursuit of self-improvement.Whether you're a dedicated athlete or simply seeking inspiration to push your limits, this conversation proves that age isn't a barrier — it's a badge of honour.#OnTheBrinkPodcast #JohnBrink #GoldsGym #FitnessMotivation #HealthyAging

Bjorn Lomborg is a Danish political scientist, author, and president of the Copenhagen Consensus. A former Greenpeace member turned pragmatic environmentalist, he argues that fighting poverty and improving global well-being should take priority over extreme climate policies. His latest book, Best Things First, continues his mission to make the world's resources work smarter—not louder. Follow him on X: @BjornLomborgIN THE NEWS: Donald Trump shocks New York voters by urging them to back Andrew Cuomo over Zohran Mamdani — and even to ditch Curtis Sliwa in the NYC election. Plus, the founders of Hooters launch a “Re-Hooterization” campaign, bringing back the chain's original, skimpy uniforms. Also making headlines: Singer Tish Hyman claims she was kicked out of Gold's Gym after complaining about a man in the women's locker room. And finally, aspiring lawyer Kim Kardashian admits she's using ChatGPT to prep for her law exams — as former L.A. mayor Antonio Villaraigosa confesses he failed the bar exam four times.Get it on.Subscribe to The Adam Carolla Show on Substack: https://adamcarolla.substack.com/FOR MORE WITH BJORN LOMBORG:TWITTER: @bjornlomborgFOR MORE WITH JASON “MAYHEM” MILLER: INSTAGRAM & TWITTER: @mayhemmillerWEBSITE: www.mayhemnow.comLIVE SHOWS: November 6 - Boston, MANovember 7 - Buffalo, NYNovember 8 - Duluth, GANovember 15 - Los Angeles, CAThank you for supporting our sponsors:CovePure.com/ADAMHydrow.com and use code ADAMForThePeople.com/Adamoreillyauto.com/ADAMPluto.tvRosettastone.com/ADAMSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tom Brady cloned his dog, Dick Cheney died, Sydney Sweeney's weird GQ interview, more evidence Bill Burr is spiraling, a new Bonerline, Kim Kardashian v. NASA, Tish Hyman v. Gold's Gym, and the UPS plane crash. Former Vice President Dick Cheney finally died after 5 heart attacks and one heart transplant. That Iraq war didn't end up so well. Some dude was listening to our show when a stupid deer ran into him. A big UPS plane crash went down in Kentucky and at least 11 people are dead. The New York Jets are selling everything. This little kid cried like a little girl when he found out. Bill Burr is spiraling and his You Tube views are way down. Carrot Top is sparking concern. Tate McRae lip-syncs and tries to deny it, but it's hard to do when the mic is facing the wrong way. Kim Kardashian is the worst actor possibly ever. She had a brain aneurism, but nobody cared because it was old news. She also doesn't believe the Moon landing happened. RIP to Buzz Aldrin's new wife. Tom Brady cloned his dog. Weird. Matt Kalil's weiner is so big it ruined his marriage. Drew rolls through some email… including a story of degenerate hockey player Arthur Kaliyev. Former women's volleyball coach Brett Agne is also a degenerate gambler. Russell Simmons has been making settlements, but the payments aren't going through. He also put out a Harriet Tubman sex tape. Tish Hyman has a problem with swinging dongs in women's locker rooms at Gold's Gym. Mando bring us a brand new Bonerline. Use promo code DREW at ShopMando.com and call or text 209-66-Boner to communicate with the show. Zohran Mamdani wins the NYC mayoral race. Everything in New York is now free. Mary Sheffield wins the Detroit mayoral race. Check out Charlie LeDuff and ML Elrick on Sheffield. Sydney Sweeney is a YouTube DUD! She's staging fake make-out photos with Scooter Braun. She recently did a vapid interview to promote the Christy Martin movie. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).

Sydney Sweeney is opening up about her controversial American Eagle jeans ad. Jennifer Lawrence gives up on politics. Nicki Minaj claps back at the gays! Singer Tish Hyman says she was booted from Gold's Gym after complaining about a man in the women's locker room! Plus, Zohran Mamdani becomes Mayor of New York! What could this mean for NYC? Tough Talk Ty, Shawn on the Right, and David Leon are here to dish!    Follow Shawn: https://www.instagram.com/shawnontheright    Follow David: https://www.instagram.com/mericandavid    Follow Ty: https://x.com/toughtalkty    Take advantage of Soul's Black Friday-Cyber Monday deal now! For a limited time, get 40% off your entire order! Go to https://www.getsoul.com/ and use the code NOFILTER    Become a Member of No Filter: ALL ACCESS: https://allaccess.supercast.com/    Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio    Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi   Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIb 

Ryan and Erin are answering listener questions! We get into the Belt Squat machine, what does your DNA say about your fitness goals and gains, and if Ryan is the voice behind Alamo theater!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of "Normal World," Dave Landau, 1/4 Black Garrett, and Angela open with Tyra Banks' attempt to launch “hot ice cream” and the 50th anniversary of Jaws. The hosts then turn their attention to the now-infamous Mississippi “herpes monkey” story, where an escaped lab monkey was fatally shot after a highway crash left one still on the loose. They react to the viral interview that followed, unpacking how a small-town encounter spiraled into national headlines and online hysteria. From there, they rediscover the long-lost reality show Gary Busey: Pet Judge, exploring how the actor's bizarre courtroom rants unintentionally capture the absurdity of modern entertainment. The episode pivots into a heated cultural debate after a viral clip from Gold's Gym in Los Angeles shows a woman confronting management for allowing a biological man in the women's locker room. The hosts weigh in on safety, double standards, and the growing confusion around privacy and identity in public spaces. Lighter moments return as they trade post-Halloween stories about over-the-top neighborhood displays, unexpected adult treats, and childhood memories of awkward school “safety” programs. The night wraps with an irreverent take on political headlines and the show's signature blend of skepticism and satire about fame, hypocrisy, and the line between news and parody. Today's guests on "Normal World" are Kevin Sullivan and Frank Easterling from the 21 Gun Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rick Valente is the guest on this episode of the Bodybuilding Legends Podcast. Rick is the author of his new book, My Life's Ride, and he talks about his life journey from growing up in Conneticut, moving to Florida and then finally relocating to Southern California. Rick also talks about training at Gold's Gym during the Golden Age of Bodybuilding and all the famous and influential people he met during this period of his life. At the end of the interview, host John Hansen reads the article "Rick Valente: Between Myth and Reality" written by Rick Wayne for the October, 1984 issue of Flex Magazine.  Links: John Hansen Fitness Programs Rick Valente book on Amazon Become a Patreon Member Bodybuilding Legends website

Matt Walsh, host of "The Matt Walsh Show" on The Daily Wire, to talk about the implications of Zohran Mamdani becoming NYC mayor, the rise of the progressive Muslim socialist, the shocking layout of the ballot that seems to favor Mamdani, why so many Americans support unfettered immigration from third-world countries, what could happen in Minneapolis with a Somalian mayor, the civil war on the right over Israel, the intellectual battle between Ben Shapiro and Tucker Carlson, Megyn and Matt's refusal to condemn either side, the viral video of the woman who flipped out at a California Gold's Gym allowing a man in her locker room, the signs that the issue is moving in the right direction, and more. Then Victor Davis Hanson, author of "The End of Everything," joins to talk about the key factors we're learning about James Comey and other anti-Trump intel officials, why the case against Comey is legitimate, Comey's narcissism finally catching up to him, and more. Walsh- https://www.dailywire.com/show/the-matt-walsh-showHanson- https://www.hachettebookgroup.com/titles/victor-davis-hanson/the-end-of-everything/9781541673519/ Geviti: Go to https://gogeviti.com/megyn and get 20% off with code MEGYN.Birch Gold: Text MK to 989898 and get your free info kit on goldPique: Unlock your healthiest glow and feel the difference. Get up to 20% off for life Visit https://Piquelife.com/MEGYN. Unplugged: Switching is simple, Visit https://Unplugged.com/MK and order your UP phone today!  Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tune in to today's explosive edition of Joe Untamed, where we dive into the chaos tearing at America's fabric—from radical gender insanity invading women's safe spaces to jihadist plots thwarted just in time to save Halloween bloodshed. A California Gold's Gym mom gets blacklisted for daring to protest a man lurking in the women's locker room, exposing the trans agenda's war on privacy and sanity. But the real nightmare? In Dearborn, Michigan—ground zero for open-border fallout—FBI heroes under Kash Patel's watch dismantle an ISIS-wannabe "pumpkin" massacre targeting Ferndale's LGBT scene, with young Muslim plotters stockpiling AR-15s and plotting a Paris-style slaughter. How many more near-misses before we seal the borders and deport the threats? Plus, Chicago's invading hordes form a "union" to dodge rent and ICE—entitled squatters demanding handouts while real Americans foot the bill. And don't miss Mark Levin's fiery RJC rant, baying to "cancel and deplatform" right-wing truth-tellers like Tucker Carlson over Israel critiques—why fracture MAGA when unity is our superpower?Buckle up for a no-holds-barred showdown with geopolitical powerhouse Halsey English, the Substack sensation and Patreon insider who's decoding the shadows sabotaging Trump's triumph. From deep-state burrows in State and Defense leaking poison to divide his cabinet. Is the ultimate divide-and-conquer, baiting us into forever wars while real nationalists get branded traitors? Halsey's raw takes on institutional resistance, globalist vs. nationalist clashes, and purging the infiltrators will arm you to protect the movement before it's too late.We pivot to a gut-wrenching global wake-up call: the genocide unfolding in Nigeria, where 7,000+ Christians slaughtered this year alone by Boko Haram butchers—raped, beheaded, buried in mass graves—while woke influencers and MSM stay criminally silent. Trump's Truth Social thunderclap demands justice, echoing Bill Maher's roast of media cover-ups and a chilling montage of moms with babies beaten bloody. Pastors plead for intervention as caskets stack like cordwood—62,000 dead since 2000—and the Pentagon drops a stark warning to these faith-killers. Then, in our fiery reaction block, we unleash the ultimate taxpayer revolt: a blistering Fax Blast to Congress exposing Democrats' SNAP scam, where illegals gorge on $2.4M fraud rings and 59% welfare abuse via anchor babies, surging costs 40% under Biden's border betrayal. Demand the SNAP Integrity Act now—strip benefits from invaders, enforce work rules, and prosecute the grifters—or watch America starve while sanctuary scum feast. This is your battle cry—join the fight, fax your reps, and reclaim our nation before the swamp swallows us whole!