Podcasts about Gym

SummaryIn this episode, Chase and Chris talk about how to know if you're actually getting fitter—even if the number on the scale isn't moving. They explain why the scale isn't always the best way to track your progress and share better ways to see if you're making real changes in your body and health. They go over things like feeling stronger, having more energy, lifting heavier weights, and clothes fitting better. They also share personal stories and tips to help you stay motivated and consistent.Chapters(00:00) Why the Scale Doesn't Tell the Full Story(01:30) The Difference Between Fat Loss and Weight Loss(03:50) How Only Tracking the Scale Can Set You Back(06:30) What Real Progress Looks Like in the Gym(08:57) The Power of Recovery and Energy Boosts(10:00) Building Mind-Muscle Connection(11:25) Motivation Through Consistency and Enjoyment(13:00) Signs of Progress in Everyday Life(14:50) Wins Beyond the Mirror and the Scale(16:22) How to Track Wins and Stay Focused(19:19) The Truth About Sustainable Progress(22:00) Being Fit vs. Looking Fit: What Really Matters(24:49) Who This Advice is Actually For(25:28) What's Coming Next on the Mini-SeriesSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

The CrossFit Games field continues to change as we are three weeks away from the start of action in Albany, New York. Sean, Tommy and Lauren have the latest on a pair of athletes who will be sidelined for two very different reasons. Cole Sager takes some time to hand out advice to the younger Games athletes, and his message is one everyone needs to hear. Plus, CrossFit Games rookie Lydia Fish joins the show to talk about her path to Albany, choosing CrossFit over college and how she maintains balance as a young athlete. You'll want to stick around for the end of the interview as Tommy and Lauren give Lydia a well-earned surprise. This episode is presented by Balance of Nature. Head to balanceofnature.com and use the code "TEF" to save 35% on your first purchase of their Fruits and Veggies supplements as well as their Fiber and Spice supplement. This episode is sponsored by Thirdzy. Go to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen.

Send us a textThe Nerd Out and Workout Podcast team gathers for a mid-year check-in, discussing personal growth and the unexpected popularity of the K-pop Demon Hunter movie. We share the profound impact that books, movies, and characters have had on shaping our mindsets and approaches to life.• Kevin discusses how "The 5AM Club" changed his approach to achieving goals through consistent small steps• Cecilia shares wisdom from "When Things Fall Apart" about accepting life's disappointments and releasing attachment to outcomes• Gabe reveals how Wolverine inspires his training philosophy and desire to help others• The team excitedly breaks down the Netflix K-pop Demon Hunter movie and its catchy soundtrack• Coach Austin announces the Silicon Valley Strength Society nonprofit to provide elite coaching to underserved youth• The team celebrates the success of their youth speed camps and High Rocks training programs• Discussion of online coaching best practices, including the importance of personalized programs and responsive communicationJoin us for our next youth speed camp on July 26th where we'll be testing 40-yard dash times, 10-yard fly speed, and shuttle agility!Support the showFollow & Join Us! Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC Gym @hscgym Host @coachtoloza TikTok Adventures @coachtoloza @irab148 0 Facebook https://www.facebook.com/HSCGYM/ Youtube https://www.youtube.com/c/HyperStrengthConditioning Visit us at hscgym.com Contact us at train@hscgym.com

The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Its a special Independence Day episode featuring our girl VOO. She tells us all about how she got started dancing in the Sun City, some wild club stories and we talk about good and bad times at the infamous Jaguars Gentleman's Club. Plus she tells us what she's up to nowadays including her brand new single life. Follow us on social media @AaronScenesAfterParty.

This week the guys talk about grill and griddle cleaning tools. Gym finds Smarter Every Day YT channel where he trys to create a 100% US made grill brush. Gym might be getting a griddle replacement under warranty. Sad Dads thought: get a griddle, it's worth it and fun to use. Foo recommends Ritz crackers with PB&J. Gym recommends the Tortuna recipe from Thrasher Skateboard Magazine. Foo hits Parkers Hot Dogs. Can you oil fry on a griddle top? 4th of July has come and gone and along with it the sketchy illegal mortars people launch here all the time. Gym gets his hands on a new sparkler style. Plus more!

Erin and Stanger chat with Sydney about swimming, their love of processed foods, and the nostalgia of old school health stores on this episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heidi & Charles break down some of the things in the gym NOT to do so you don't become "that" person. Gym etiquette is a must, and being respectful to others in the gym makes it a more inviting and welcoming space. So listen up, and join us on this one!

Smart gyms don't scale through hard working individuals, they scale through hard working systems. Grace Giles, the powerhouse behind one of the world's highest-performing F45 studios, reveals how she turned burnout into balance, scaling to $141K/month while traveling and stepping away from daily operations. Grace shares how she leverages virtual assistants, tools like Loom and Canva, and detailed SOPs to free up her time while delivering elite-level client experiences. Her playbook is a masterclass for studio owners serious about sustainable growth. In this episode of Behind Gym Doors, Mike Arce and guest Grace Giles break down what it takes to grow a fitness business that runs with precision, without burning you out. From scalable systems and long-term marketing to team accountability and member retention, this conversation delivers the tools you need to shift from working in your gym to leading above it. Chapters: (00:00) Introduction (04:03) Planning for Slow Seasons & Building a Strong Team (07:06) Systems Over People: The Foundation for Growth (13:00) Long-Term Business Planning & Leveraging Technology (19:44) Pricing, Value, and Mindset Shifts (23:14) Team Culture: High Standards with Heart (31:11) Engaging Community Through Events (35:27) Hiring Philosophy & Leading with Grit (42:19) Personal Growth & Vision for the Future

Gym bro is getting roasted online for what he did at a recent competition involving his girlfriend… and that's why it's a Setting the Bar story! Source: https://nypost.com/2025/07/07/lifestyle/boyfriend-continues-competing-at-fitness-event-while-girlfriend-passed-out-lay-unresponsive/

Full show notes & Connect with Jenn here >>If you've ever leaked a little when you laugh, sneeze, or lift something heavy — or felt pressure “down there,” this episode is for you.Pelvic floor dysfunction affects over 52 million women in the U.S. alone. But most women don't realize that's what it is. They assume it's just a normal part of getting older, or something that happens after kids or during workouts — and they quietly live with it. Pee pads get tossed in the shopping cart, and they try not to think about it.But here's the truth: Any kind of leakage is a red flag.In this episode, I sit down with Jenn Lormand, a pelvic floor specialist, to discuss the symptoms of pelvic floor dysfunction and what to do about it.What We Cover in This Episode:What prolapse actually is — and how it develops over timeHow perimenopause and menopause contribute to these problemsWhy Kegels and core bracing are not the answerWhy leaking during workouts, sneezing, or laughing is not normal — and why you shouldn't ignore itHow some simple, targeted exercises can help retrain and strengthen your pelvic floorBONUS: 5 tips to reduce your risk of bladder infections in midlifeSend me your thoughts

The latest episode of The Darkest Timeline podcast where i will be talking Games, Movies, TV going to the Gym and some stuff from the last week. Theme tune info:-"Pump Sting" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/ Website : thecookiecast.com Email : cookiecast.pod@gmail.com Facebook : Cookiecast Instagram : cookiecast.pod Twitter/X : @CookiecastPod

If you've been feeling overwhelmed, anxious, or stuck in a loop of overthinking and never feeling caught up—you are so not alone. In this episode, Diane opens up about how anxiety shows up in everyday life (sometimes without us even knowing it), shares personal stories and spirals, and walks you through how she's learning to manage it all with more awareness, boundaries, and peace. We'll unpack things like: – What anxiety really feels like – Why overwhelm keeps us from moving forward – How meditation, energy audits, and even dance classes help – Plus, the stuff that makes anxiety worse (hi, caffeine and people-pleasing

Gym owner and promoter Marc Entenberg talks about his history as an athlete, promoting, growing coalition Muay Thai and more

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories. Matthew and Mo sit down with Edward Hertzman, founder of Athletech News, to unpack insights from last week's Innovation Summit in NYC. From fitness industry disruption and wearable tech to rethinking health outcomes and branding, they explore where the industry is heading. Key takeaways include: Why the fitness industry may need a new name. The dangers of unregulated TRT use and peptide clinics. Tracking actual health outcomes instead of just gym check-ins. The role of wearables in reshaping accountability and personalization. How HVLP models like EOS and Crunch are thriving. The strategic value of long-term thinking in event planning. What disruption in fitness can learn from other industries. The surprising power of fashion and discipline in health branding. Opportunities for collaboration across wellness, hospitality, and tech.

Shoulder Physio is in the house!!! Dr. Jared Powell joins us on the show this week and we are buzzing about it! The lads talk: Jared's alleged hate of resistance training, brick and mortar business vs Telehealth for physio, the BPS model for physio therapy, the dated nature of shoulder research, what makes people in pain feel better, and embracing uncertainty!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/   Check out Jared Powell's other work! (https://www.shoulderphysio.com/shoulder_physio?fbclid=PAZXh0bgNhZW0CMTEAAadbPODXf9FMG1TRiaLOUvk0PBgKEve-8VEFRpAZ8L5-O6SX9DBw-G8-rC-Eqw_aem_nVz5VRDcuETudGXO8EgFkA) Check out Jared Powell on instagram! (https://www.instagram.com/shoulder_physio/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/) Email Matt Harvey for content production! (mattharvey93@gmail.com)   Check Out Angus' Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley   Free Programs: https://473198.myshopify.com/   If you have a topic you'd like us to discuss then leave us a voice message: https://www.speakpipe.com/hyperformancepodcast

Double-under crossovers are returning to the CrossFit Games. Dave Castro announced on his Week in Review that the move that first showed up in Madison in 2022 will be making another appearance this year in Albany. Sean, Tommy, and Lauren talk about why this time around will definitely be much different than 3 years ago. Plus, Arielle Loewen is heading back to the CrossFit Games for the 5th time. She talks to Tommy Marquez about balancing her Games and WFP prep, finishing first at the recent Red Bull Rancher Strong event, and what, if antyhing she's doing differently this year as she prepares to compete in Albany. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen. This episode is sponsored by Victory Grips. Go to victorygrips.com and use the code "TEF" to save 15% on grips for all types of bars and environments.  

The Platform Mix 564 features Chicago's own, Jerzy! You can hear him playing all over the world from his home city to Las Vegas, Scottsdale, and everywhere else at venues like Tao, Marquee and even here in Nashville at Barstool next Friday. He's a DJ for the Chicago Blackhawks and a host on Headliner Music Club's, EarBuds Podcast. Follow Jerzy on his socials to see all his upcoming shows, subscribe to my Patreon to see full track lists from the mixes, take a look at my top tracks of the week and get a look into what I'm playing out in my sets. Now turn those speakers up and let's get into it with Jerzy's latest right here, on The Platform. Jerzy: https://www.instagram.com/jerzymuzik/ Earbuds Podcast: https://www.youtube.com/@HeadlinerMusicClub The Platform Podcast: https://www.youtube.com/@theplatformmix Patreon: https://www.patreon.com/djdexmke Artwork by Michael Byers-Dent: https://www.instagram.com/byersdent/

Are you tired of wondering why your gym isn't growing or why so many fitness businesses fail before they ever reach their true potential?In this powerful episode, we dive deep with Mike Arce into what really separates struggling gym owners from the ones running 7-figure fitness businesses.From marketing tactics to leadership principles, this conversation is fully packed with actionable insights every fitness entrepreneur should hear!!!!Whether you're a gym owner, studio operator, or ambitious trainer, you'll walk away with a new perspective on what it takes to create sustainable growth, drive more revenue, and build a brand people love.________________________________________________________________________________________

This week Gym feels about about Your Mom jokes. Gym relates with a brother with the same age gap. Foo struggles with his time and decisions while prioritizing his time with family. Gym thinks we are our own enemies with regards to making time for ourselves. Do you have any phobias?  Gym hates spiders while Foo struggles with the fear of failure. Gym goes blueberry picking. Foo gives Gym a bell. Our friend Ted has been through alot, most recently a house fire. Foo asks you buy fireworks from Woodcreek HS fireworks stand. Plus more!

Mackenzie Grate shares her powerful journey from NYC educator to bold property investor in the Hudson Valley. Learn how she used grit, CrossFit, and fix-and-flip strategy to build a thriving life on her terms.See full article: https://www.unitedstatesrealestateinvestor.com/building-a-real-estate-empire-from-nyc-dreams-to-hudson-valley-deals-with-mackenzie-grate/(00:00) - Introduction to The REI Agent Podcast(00:06) - Meet the Hosts: Mattias and Erica(00:14) - Weekly Motivation and CrossFit Open Prep(01:01) - Erica's Goal: First Bar Muscle-Up(01:28) - Explaining the CrossFit Open and Mattias' Progress(02:34) - Will Mattias Repeat the Workout?(03:31) - Entering the Pain Cave: A Strategy for Success(04:24) - Monday Deadlines and Workout Strategy(05:07) - Seasonal Motivation and Training Cycles(06:52) - Finding Life Motivation Through Fitness(08:04) - Introducing Today's Guest: Mackenzie Grate(08:21) - Mackenzie Shares Her Real Estate Journey(12:28) - Living Two Hours from Investments(12:52) - Mentorship and Choosing the Right Brokerage(14:42) - Finding Community with McCree Group(15:24) - Legal Considerations and Investing Outside NYC(15:42) - Mackenzie's Bold Move to NYC at 17(17:58) - Embracing Boldness Despite Uncertainty(18:41) - Why Mackenzie Chose Her First Property(19:11) - Age of First Investment and Personal Growth(20:24) - Choosing Broker Support Over Commission Splits(21:39) - Building Your Business with Freedom and Authenticity(22:35) - Creating Daily Structure and Non-Negotiables(23:14) - Joining CrossFit and Rebuilding Routine(24:26) - Mackenzie's CrossFit Strategy and Endorphin High(25:34) - Benefits of CrossFit for Mindset and Business(26:42) - Gaining Business and Community from the Gym(27:17) - CrossFit and Real Estate: Breaking Down Barriers(28:09) - No Regrets: Learning From Bad Deals(28:56) - Building Business Through Relationships(29:44) - Why Fitness Communities Are Great for Leads(30:29) - The Power of Airbnb and the Accidental Launch(33:07) - Lessons from Hosting and Airbnb Burnout(34:01) - Local Laws and Airbnb's Future in New York(36:44) - Mackenzie's Fix-and-Flip Airbnb Strategy(37:35) - Agent-Investor Synergy and Contractor Loyalty(38:28) - Building a Trusted Referral Network(39:11) - Stocking Airbnbs Based on Guest Intentions(41:50) - Designing a Comfortable Yet Sustainable Rental(42:07) - Clients Becoming Friends and Shared Wisdom(43:23) - Synergies Between Sales and Investing(46:06) - Housing Accessibility and Ownership Empowerment(47:36) - Debunking the Myth of the Perfect Property(49:15) - House Hacking and Growing From Your First Home(50:24) - Living With Parents: Accidental House Hacking(50:36) - Book Recommendation: The Year of Yes by Shonda Rhimes(51:50) - Shonda Rhimes' Growth as an Introvert(52:43) - Final Thoughts and Contact Info(53:39) - Where to Find Mackenzie Online(54:12) - Show Wrap-Up and OutroContact Mackenzie Gratemackofalltrades.com--Visit reiagent.com for more amazing content!

Erin and Stanger rate and review the 1982 classic Rocky 3. We talk running on the beach, fitness and fashion in the 80s and Stanger showcases his Sylvester Stallonne impression.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-how-get-muscle-pump/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

Smart studios don't just market, they engineer member behavior. In this episode of Behind Gym Doors (formerly the GSD Show), fitness business expert Mike Arce is joined by Dave and Kimberly from Blended Athletics, a high-performing gym in Nova Scotia, Canada. They break down the exact referral campaigns, email strategies, and retention formulas that drive over 90% conversion rates. This combination of strategies has maximized revenue per member  without relying on costly paid ads.  Blended Athletics uses psychology-driven marketing emails, seasonal campaign planning, and strategic VA support to generate high-quality leads at scale. Discover why their biannual “$30 for 30” referral program outperforms industry-standard advertising, and how layering direct mail, social media engagement, and high-ticket offers creates a complete marketing ecosystem. Whether you're opening your first studio or scaling to multiple locations, this episode delivers step-by-step frameworks built specifically for fitness studios looking to win long-term. Chapters (0:00) Introduction  (1:37) Business Overview (2:18) Marketing Strategies & Lead Sources (6:00) Member Referral Campaigns & Sales Conversion (10:00) Psychological Marketing Techniques in Emails (28:30) Direct Mail Campaign & Organic Lead Generation (33:00) Lead Quality, Sales Process & Virtual Assistant Role (38:00) Marketing Philosophy & Multi-Channel Approach Enjoyed this episode? Like, comment, and subscribe to stay updated with the latest strategies from top fitness entrepreneurs. 

Send us a textSteven & Derek react to the latest news from NBA free agency, Kevon Looney leaving the Warriors after 9 seasons & the huge Jalen Ramsey/Minkah Fitzpatrick trade(00:58)-Gym etiquette (12:40)-Derek's babysitting skills (22:14)-Latest in NBA Free Agency(27:27)-Kevon Looney signs with the Pelicans & leaves Warriors after 9 seasons (41:43)-Could the Warriors go after Al Horford or DeAndre Ayton? Latest on Jonathan Kuminga (1:00:23)-More NBA Free Agency: LeBron opts in to stay with Lakers, T'Wolves bring back Naz Reid & Julius Randle, James Harden stays in LA & Malik Beasley gambling scandal (01:11:48)-Jalen Ramsey & Jonnu Smith traded to Steelers for Minkah Fitzpatrick (01:27:47)-A's look to trade Luis Severino after comments on Sacramento ballpark (01:46:28)-Jackass of the Week (01:52:55)-Pop Culture Catch-Up Support the show

Are you lifting weights but not seeing results? There are so many moving parts when you're trying to get stronger — and sometimes it's not about effort, it's about how you're training.This is part one of a three-part series on common mistakes that could be holding you back from getting the results you should be seeing. Because yes — there really are better and worse ways to strength train. And most women I work with have been doing it the hard way for years without even realizing it.In this episode, I walk you through six programming mistakes that can slow — or completely stall — your progress.Whether you're following online workouts, doing your own thing at the gym, or just getting started with weights, this episode will help you spot what's working against you so you can start training smarter.Resources mentioned: Episode on progressive overload: Episode #114 Join my Learn to Lift program >>  Lift-Off Challenge >> Send me your thoughts

The deadlift is one of the most primal exercises in the gym and a true test of strength from head to toe. In this episode, we look into the muscles worked when deadlifting and how to perform the lift safely and effectively. We also break down the biomechanics of deadlifting, best practices for your technique, common mistakes, a bit about how dangerous it actually is to deadlift with a rounded back, and workout routine suggestions. This is the third episode in our series covering ”The Big 6” exercises: the bench press, squat, deadlift, overhead press, different kinds of rows, and pull-up/lat pulldown. Up next week: The overhead press! *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that follow button! You can also follow us on Instagram. You'll find Daniel at @strengthdan, and Philip at @philipwildenstam. Become a part of our Reddit community here. *** This podcast is brought to you by Styrkelabbet AB, Sweden. To support us, download the world's best gym workout tracker app StrengthLog here. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life. If you want a t-shirt with ”Train hard, eat well, die anyway”, check out our shop here.

From 06/27 Hour 3: The Sports Junkies react to a new trend that gym bros are following.

In this episode of the Weights & Plates Podcast, Robert Santana is joined by strength coach Gretchen Geist to break down the biggest misconceptions in the gym. They dive into why most people confuse exercise with actual training, the problem with group classes and light weights, and how real strength training impacts bone density, muscle growth, and long-term health. They also discuss why genetics matter more than people want to admit, what most personal trainers get completely wrong, and why compound barbell lifts should be a non-negotiable for anyone serious about improving their body and their health. If you're tired of spinning your wheels in the gym, or you're a coach trying to educate your clients, this one's for you. https://weightsandplates.com/online-coaching/ Follow Weights & Plates YouTube: https://youtube.com/@weights_and_plates?si=ebAS8sRtzsPmFQf- Instagram: @the_robert_santana Rumble: https://rumble.com/user/weightsandplates Web: https://weightsandplates.com 

This episode of the Only Business Podcast asks a question most entrepreneurs avoid: Do you like yourself? We explore how self-perception quietly shapes pricing, leadership, boundaries, decision making, and long term business health. If you have been feeling stuck, scattered, or disconnected from your work, this episode will help you reconnect with the person behind the business and build from a stronger foundation.

In today's episode I'm going to shine some light on some reasons to not compare your fitness and health journey to anyone else's. In the age of social media it's easy to look at what everyone else has accomplished and judge yourself based on that. This can lead to some pretty negative thoughts about where you're at and what you've accomplished. So let's talk how about some differences that completely squash the need for comparison.IG - @micah_foreverfitBecome a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.

Today we hear about an incident Susie had at the gym with a man claiming a machine she was using, and she wonders if other women have experienced something similar. We find out why young people are increasingly believing in love at first sight. And Susie explains why therapy culture might be leading to childlessness. Tons of great mental health content in this episode!Jump straight to the action you're looking for:5:00 Susie's new worst enemy at the gym.11:00 Plane crash with only one survivor! How is this possible?!12:14 Sarah explains the plot of Final Destination.13:56 Survivor Guilt, Mental Health, Sarah's EMDR Passion.15:41 What allowed plan crash survivor to cheat death?16:51 Do You Believe In Love at First Sight?17:50 Sarah & Susie's love fest, touching, emotional cry fest.20:57 Study shows a surprisingly high increase in people's belief in love at first sight21:59 What could have caused a 30% increase in people's belief in love at first sight? What happened?24:57 British Lesbian dating reality show, "I Kissed A Girl"27:34 What to consider, what is love? and what is first sight?28:22 Mutual Positive Projection, Twin flames, and society's hope for love.34:36 Could it be that our shifting and often skewed societal expectation of love is what causes this statistical change?35:40 Improve your financial understanding, management and organization with Susie's favorite app. Rocket Money.39:37 The connection between childlessness and therapy culture. New York Times article discussion.43:47 Emotional regulation is what therapy tries to teach you. Looking at the lives of monks is a great example.46:18 Pain times resistance equals suffering.47:33 Going no contact with parents.54:29 Therapy content creators are influencing what society considers as being actual "trauma".55:56 How to live life through our deep down wise mind?Thank you Brainiacs!If you're looking for a good therapist and live in CA, you can reach out to Sarah here: https://www.solutionsoc.com/sarah-riceListen to more podcasts like this: https://wavepodcastnetwork.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go https://rocketmoney.com/braincandy today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It is official. Tia Toomey will go for her 8th CrossFit Games championship this August in Albany. Sean, Tommy and Lauren talk about Tia's decision, what it means for the Games and how if affects her legacy. There are a lot of new faces competing this year in New York. But is that something new, or is it business as usual? The team takes a look at what has happened in the past and explains why this year feels different. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their rest and recovery collagen. This episode is sponsored by Kreatures of Habit. Go to kreaturesofhabit.com and use the code "TEF" to save 20% on their Meal One overnight oats packed with 30 grams of protein per serving.

If dairy prevents absorption of antioxidants from blueberries, what about our antioxidant supplements?A comment on teaching medical school students about nutritionIs my evening melatonin supplement causing my glucose levels to be high the next morning?My wife has neuropathy. What supplements and/or treatments would you recommend?I like to exercise but don't want to join a gym

I sat down with Luka Hocevar, a former pro basketball player turned master fitness coach, to dig into why knowledge isn't enough when it comes to real change. We talk nutrition myths, why people self-sabotage, and what truly drives transformation - from the gym floor to life at large. Luka's got the science, the scars, and the stories to back it up. We also explore how trauma, belief systems, and even your environment play a massive role in whether your clients follow through… or fall off. This one's not just for fitness fans - it's for any coach or curious human trying to understand what actually moves people forward. Read more about Luke's work here: https://lukahocevar.com/ ----------------------------------------------- Luka Hocevar credits basketball and coaching for turning his life around and leading him to a pro career in elite European leagues and the NBA Summer League. After retiring, he dedicated himself to coaching, with 14+ years of experience in physical performance, mindset, and body transformation. He owns Vigor Ground gyms in Slovenia and Seattle, and has coached over 3,000 people - from elite athletes to everyday clients - while leading one of the industry's top coaching summits. ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CECPOD  More info here: https://embodimentunlimited.com/cec ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

This week Gym finds a new thing in the studio parking lot. Foo explains that you can't test drive a Can Am here locally. Gym also finds a new mountain bike in Foo's garage. Foo talks about bike lighting. Gym converts his bike to tubeless tires and it's a learning curve. Tubeless tires get tested on a couple of trails. Plus more!

Erin and Stanger are getting to their inbox and answering your emails! They are talking about how to make it through fitness plateaus, how to train for a dualathon and Stanger tells Erin about one of his stress dreams!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meet Liza — she's in her 50s, recently retired, and finally pouring into Project Liza. In just 8 weeks of coaching, she's noticing major shifts… in her mindset, her body (hello, peachy booty

How changing ONE letter - changes all that…Totally Transform your world by transforming you…https://IdentityBasedManifesting.com So what's better than a boldfaced lie? I got one free today. How to just change one letter and change your entire life? My name is Mr. Twenty Twenty. You are listening to and watching the Power of Imagination podcast, where we explore one thing on one thing only. Today it's changing one letter to change your entire life.Ready? Let's dive in. So I'm doing my JoGo this morning and I've got nothing on for today. The garden guy's coming in. Yeah. Well, I do have things going on. I got the pool, I got the, well, let's call it the Swim and Gym. I've got lunch with Victoria, uh, and nothing else is on my schedule, and so I add some things to it, right?So it's like Righty-O.What do I want to add to my schedule, right? Anyway, so I changed one letter.Because how you manifest and what you manifest is going to be dramatically impacted by one letter.This can be a job and you can manifest jobs.Things to do shit that needs done like sex, nevermind.Or you can manifest joy.All right. One of the best selling books of all time back in its time, wasThe Joy of Cooking.It also led to another book calledThe Joy of SexAnd one of the things that I notice is it seems like people, they make jobs out of both. Just get married and have kids, right? It all becomes a job. What used to be joyful, you know, when you're dating and mating and first on relating, it's a lot of fun.It's a joy, it's enjoyable, but man, a couple years go by.Whooo haa...A kid or two shows up. What was once was a joy now becomes a job. And they say, well...The secret to having sex in marriage is...To schedule the damn stuff. Wow. We used to be spontaneous. You see, here's the thing. A, C, D, E, F, G, and then later WX, Y, and Z.See the second letter in is B.A-B-C-D. Let's talk about a job, and the letter next to the end is WX, Y, and z. I think it's pretty silly. I think it's pretty cool. But here's the thing, changing one letter can change your entire life, and it's not changing the letter, it's changing the YOU!. Because when I wake up in the morning, I do myJosephGoddardToTheMax.com I give life to five to 10, six to 11, seven to 11, half a dozen to a dozen specific events of my day having gone my way. In other words, more please of what?I enjoy yummy meals with Victoria.Writing, making podcasts, making a difference in the world. I could manifest up jobs, making a podcast, writing some stuff.Making a video. See joy or job...It's up to who you are. That determines what letter you're gonna use. A, b, c. You see, nobody, most people never get out of the starting gate because they go a Wow, ah, I, I have an idea. Then they turn it into a b, a job.And Neville says, go to the end. The end is your friend, and the end is, as far as I'm concerned, totally revealed by who you're being. Determines what you're seeing. How you're seeing, and if you're actually enjoying the adventure of a lifetime, or if you're just making this another job.My name is Mr. 2020 and you are listening to the Power of Imagination Podcast. Let's imagine I'm something yummy right now. You see me do that as we go into the silence.CLICK THE LINK - https://IdentityBasedManifesting.comBecuase when you change who you're being...You're gonna change how you're seeing.And then you're gonna change what you're seeing too in your life. I can promise you this because some people live from the Identity of "Job".Yep. Even manifesting is a job. They don't wanna do sessions. They don't want to do a JoGo. They don't want to have sex. They don't enjoy cooking. It's all work Twenty..Hmm.Job.How about some joy?How about some wonderful where you used to put work in? How about a tango where you made up a task? How about an IDENTITYThat makes all this fun...Like frolicking in the meadow?Have a great day. See ya.

Marty, Daniel, and Dave talk about today's Developer Beta 2, the new F1 Vision Pro trailer, and PSVR2 controllers.BetasApple releases developer beta 2 for visionOS 26https://9to5mac.com/2025/06/23/apple-releases-second-developer-beta-for-visionos-26 NEWSVisionOS 26 proves Apple isn't treating the Vision Pro like a hobbyhttps://www.fastcompany.com/91352884/apple-vision-pro-visionos-26PSVR2 Controllers Quest Gets a New Rival in Vision Pro, Now Supporting PSVR2 Controllers & More in VisionOS 26https://www.youtube.com/watch?v=G4lyJAxZltYI tried Apple Vision Pro with PSVR2 Controllers and it's AMAZING!https://www.youtube.com/watch?v=702AKubkmGEVideo: Here's a first look at using Apple Vision Pro with PlayStation VR controllershttps://9to5mac.com/2025/06/18/vision-pro-sony-vr-controllers-hands-on/ Personna ImprovementsPersonas compared: a much more natural digital you on Apple Vision Prohttps://appleinsider.com/articles/25/06/17/personas-compared-a-much-more-natural-digital-you-on-apple-vision-proVision Pro's New Personas Are a Big Improvement, But How Will They Scale to Smaller Headsets?https://www.roadtovr.com/apple-vision-pro-persona-visionos-26-face-tracking-smaller-future-headsets/ Air Gesture Cursor controlApple Patents Air Gesture Cursor Control for Mac, Vision Pro, and Future Smart Glasseshttps://www.macobserver.com/news/apple-patents-air-gesture-cursor-control-for-mac-vision-pro-and-future-smart-glasses/ F1 Hot LapApple and F1 Hit Top Gear with Vision Pro "Hot Lap" Immersive Experiencehttps://applemagazine.com/apple-and-f1-hit-top-gear-with-vision-pro/'F1' immersive video takes you around the track with Brad Pitt on Apple Vision Prohttps://appleinsider.com/articles/25/06/19/f1-immersive-video-takes-you-around-the-track-with-brad-pitt-on-apple-vision-pro1000 Supercars1,000 Supercars in Your Living Roomhttps://www.reddit.com/r/VisionPro/comments/1lg49q3/1000_supercars_in_your_living_room/Vast's Haven-1 space stationFly around Vast's Haven-1 space station using the Apple Vision Prohttps://spaceexplored.com/2025/06/20/fly-around-vasts-haven-1-space-station-using-the-apple-vision-pro/App for Haven-1https://apps.apple.com/us/app/vast-haven-1-vr/id6741874505Samsung Moohan released dateSamsung's Apple Vision Pro Rival: Leak Reveals September Launch Datehttps://tech.yahoo.com/ar-vr/articles/samsung-apple-vision-pro-rival-152500221.html Jason Snell and Vision Pro Jason Snell on MBW talks about VPhttps://www.youtube.com/shorts/YzrYgBMOic8 Gym Meets Apple Vision ProGym Meets Apple Vision Prohttps://funnyjunk.com/Gym+meets+apple+vision+pro/dXYhTqK/ Dave Has new Vision Pro AccessoriesKIWI design Lens Protector Coverhttps://amzn.to/43Utu9QSpigen Klasden Pouch Designed for Apple Vision Pro Casehttps://amzn.to/44axQbGAPPS WORTH MENTIONINGSpatial Media Toolkithttps://apps.apple.com/us/app/spatial-media-toolkit/id6477903679Websitehttps://www.spatialmediatoolkit.com/?ref=producthunt Spatial Video Studiohttps://apps.apple.com/us/app/spatial-video-studio/id6523429904 Immersive RC Carhttps://apps.apple.com/us/app/immersive-rc-car/id6743934640MacStockMacstockconferenceandexpo.com  50$ off with code “PODTALK50”VisionProfilesPodcast@gmail.com. ThePodTalk.Net 

Mike Sapp, who trained with Arnold Schwarzenegger during the summer of 1980 right before the Mr. Olympia contest, is the guest on this episode of the Bodybuilding Legends Podcast. Mike talks about when he started training, his time working out at Gold's Gym in the late 1970's and, of course, his time training with Arnold during the summer of 1980. At the end of the podcast, host John Hansen reads the article "My Olympia Comeback" written by Arnold Schwarzenegger for the February, 1981 issue of Muscle & Fitness Magazine. Time Stamps: 1:40 - John's Contest Prep 5:20 - Upcoming interviews for the Podcast 6:35 - Emails to the Podcast 9:05 - Contest Prep Video Series 9:54 - Interview with Mike Sapp 12:00 - Meeting Bill Pearl 16:30 - Training at Gold's Gym in the '70's 30:15 - Meeting Arnold 42:45 - Training at World's Gym in 1980 47:15 - Mike's collection of gym shirts 49:45 - Vince's Gym 51:30 - Breakfast with Arnold 57:50 - Working out with Reg Park 1:00:35 - Going to the first Arnold Classic 1:35:00 - John reads the article "My Olympia Comeback" written by Arnold Schwarzenegger for the February, 1981 issue of Muscle & Fitness magazine. Links: Become a Patreon Member John Hansen Workout and Diet Programs John's YouTube Channel Bodybuilding Legends website  

Ever wondered how a single podcast jumps from a potential ten-billion-dollar Lakers cash-out to bunker-busting bombs and a rogue Coachman cameo? That's the opening volley. Buckle in before the first coffee sip goes cold. Kev walks in fresh off spinal surgery and drops his new gym gospel. Stem-cell magic, the photo that shut up every doubter, and one training tweak you'll steal before your next workout. The scale has never lied so loudly. Then the bell rings for real. One spear, one giant, and one very nervous champion. Kev maps out the scenario that could flip an entire pay-per-view, torches 35 soft punches, and reminds everyone why the heavy always sets the pace. Fan questions yank the show into the wild. Think autism parenting wins, Iron Dome footage, and a Florida Spam caper that costs more than some cars. One of those stories makes Kevin howl. Bet you guess wrong. Ask Nash signs off with a six-figure cologne heist, taped ribs flying off the top, and a quick check on whether Big Sexy is Riyadh-bound. The only real mystery left: who's actually next? Hit play and find out. Get Blitzed-Save 15 % at Get-Blitzed.com with code KLIQ at checkout. Cash App -Download Cash App today at https://capl.onelink.me/vFut/3v6om02z and start sending or receiving money instantly. BlueChew-Visit BlueChew.com and try your first month free with code NASH, just pay $5 shipping. Mando-Control body odor anywhere with @shop.mando and get 20 % off plus free shipping with code KLIQ at shopmando.com. True Classic- Upgrade your wardrobe and save at trueclassic.com/KLIQ. 00:00 Kliq This #155: The Heavy 02:35 Gym after surgery 06:25 Owning Gyms 13:21 "What an amazing interview!" 15:13 “Hands down my favorite episode!” 17:32 Ron Killing's strikes 23:30 Promotor you trusted the most? 30:09 “The Heavy” 38:10 BREAK GET BLITZED 40:25 Working as HBK's Heavy 41:09 Friendly Competitiveness in Wrestling 41:40 The Art of Punching and Ring Psychology 42:46 Pet Peeves in Wrestling Techniques 45:54 Storytelling in Wrestling Matches 49:08 Goldberg vs. Gunther: Anticipation and Analysis 55:50 Booking and Future Prospects 56:58 Beach Boys 58:30 Led Zeppelin 01:02:40 SXM+VIIA 01:06:05 Israel Iran 01:12:48 BREAK CASH APP 01:15:23 KliqThisTV.com 01:16:00 Liv Morgan injured 01:18:05 WWE's rings 01:18:39 Uso splashes with taped ribs 01:23:56 Same/Same 01:26:54 Rhea is overpushed? 01:27:50 BREAK BLUECHEW 01:30:01 NBA Finals 01:30:40 FL vs NJ 01:35:45 Someone Stole from Sean Oliver's car!!! 01:38:48 BREAK MANDO 01:42:54 BREAK TRUE CLASSIC 01:45:12 Can we see Kevin Nash in Saudi Arabia? 01:45:58 The Departed 01:46:50 NXT LIVE 01:47:50 Nash v Goldberg at SS? 01:48:21 JCW Summerslam weekend 01:49:04 Too tense or too comfortable? 01:50:48 Remembering TNA 01:51:37 OUTRO 01:51:56 Hogan

Tia Toomey's pursuit of a World HYROX Championship is temporarily on hold. Sean and Tommy discuss her decision to withdraw from last weekend's competition and what it could mean for the CrossFit Games. The final two spots in Albany have been filled following the Last Chance Qualifier. Games rookie Bill Leahy joins Tommy and Lauren to talk about his win at the NorCal Classic and how he's preparing for his trip to New York. Plus, Marston Sawyers proves he's not only a great athlete, but an incredible race car driver. This episode is sponsored by Thirdzy. Head to thirdzy.com and use the code TEF to save 20% on their Rest and Recovery collagen.  

Starting Strength Gyms' very own Ray, Ben, and Jen Gillenwater join Rip on the show to discuss operations, political and regulatory climates, and training at the Gyms.

0:00 Intro 0:07 Gym lady 7:12 Sleepover boundaries 10:05 Vacation 13:50 House Learn more about your ad choices. Visit megaphone.fm/adchoices

0:00 Intro 0:07 Gym lady 7:12 Sleepover boundaries 10:05 Vacation 13:50 House Learn more about your ad choices. Visit megaphone.fm/adchoices

Erin and Ryan welcome comedian and writer Jason Saenz back to the weight room to talk finding the right gym for you, how to make the perfect dinner, and fitness after having a baby!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you looked in the mirror lately and thought to yourself, "Ewww..."? Well "Ewww" no longer, friends. Come on down to Bald's Gym! Where abs are churned, not earned, and you sculpt your body not into a Greek god, but into a glistening, viscous tub of full-fat Greek yogurt. Let us show you how to go from stick to thick! Forget Mt. Olympus—our clients ascend to Mt. Dairy, oiled and trembling with pure probiotic power! At Bald's Gym, we make your thighs creamy, your arms custard-like, and your core cultured. Why be sculpted from granite when you can be molded from jelly? Put down that chalky protein shake, pick up a spoon, and join Bald's Gym today! Join the over 350k people who've trusted Ro to check their coverage for free. Go to https://Ro.co/BALD for your free insurance check today! If you're planning a trip this year, consider hosting your home on Airbnb while you're away. Your home might be worth more than you think! Find out how much at: https://Airbnb.com/host Work on your financial goals through Chime today! Open an account in 2 minutes at https://Chime.com/BALD Chime. Feels like progress. Get your gut going today, and support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at https://Ritual.com/BALD With hundreds of thousands of trusted subscribers, Hims can help you find the ED option that works for you! Start your free online visit today at https://HIMS.com/BALD Watch FX's Adults, Wednesdays on FX! Episodes Now Streaming on Hulu! Follow Trixie: @TrixieMattel Follow Katya: @Katya_Zamo To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠http://bit.ly/TrixieKatyaYT⁠⁠⁠⁠⁠⁠ To check out our official YouTube Clips Channel: ⁠⁠⁠⁠⁠⁠https://bit.ly/TrixieAndKatyaClipsYT⁠⁠⁠⁠⁠⁠ Don't forget to follow the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠https://bit.ly/thebaldandthebeautifulpodcast⁠⁠⁠⁠⁠⁠ If you want to support the show, and get all the episodes ad-free go to: ⁠⁠⁠⁠⁠⁠https://thebaldandthebeautiful.supercast.com⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠https://bit.ly/thebaldandthebeautifulpodcast⁠⁠⁠⁠⁠⁠ To check out future Live Podcast Shows, go to: ⁠⁠⁠⁠⁠⁠https://trixieandkatyalive.com⁠⁠⁠⁠⁠⁠ To order your copy of our book, "Working Girls", go to: ⁠⁠⁠⁠⁠⁠https://workinggirlsbook.com⁠⁠⁠⁠⁠⁠ To check out the Trixie Motel in Palm Springs, CA: ⁠⁠⁠⁠⁠⁠https://www.trixiemotel.com⁠⁠⁠⁠⁠⁠ Listen Anywhere! ⁠⁠http://bit.ly/thebaldandthebeautifulpodcast⁠⁠   Follo​w Trixie: Official Website: ⁠⁠https://www.trixiemattel.com/⁠⁠ ​ TikTok: https://www.tiktok.com/@trixie Facebook: ​⁠⁠https://www.facebook.com/trixiemattel⁠⁠  Instagram: ⁠⁠https://www.instagram.com/trixiemattel⁠⁠ Twitter (X): ​⁠⁠https://twitter.com/trixiemattel⁠⁠   Follow Katya: Official Website: ⁠⁠https://www.welovekatya.com/⁠⁠ TikTok: https://www.tiktok.com/@katya_zamo Facebook: ⁠⁠https://www.facebook.com/welovekatya/⁠⁠  Instagram: ⁠⁠https://www.instagram.com/katya_zamo⁠⁠  Twitter (X): ⁠⁠https://twitter.com/katya_zamo⁠⁠    About the Podcast: The Bald and the Beautiful with Trixie and Katya features a pair of grizzled gay ghouls sitting on chairs, holding microphones, and discussing their fabulous lives in Tinseltown. (featuring occasional forays into movies, television shows, and air-conditioning) The New York Times called them models, moguls, actors, influencers, drag queens, RuPaul's Drag Race contestants, and even humanoids. If one thing can be said about these two preternaturally gorgeous queens' podcast, it's that Trixie and Katya find the sheer, unadulterated beauty of pure insanity. Tune in every week to experience the auditory pleasure that is The Bald and the Beautiful with Trixie and Katya. #TrixieMattel #KatyaZamo #BaldBeautiful Learn more about your ad choices. Visit podcastchoices.com/adchoices