PE 11.01: Yoga for Health

PE 11.01: Yoga for Health

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This course emphasizes the physical practice of exercises which provide gentle muscle stretching and range of motion around the joints. Course content includes breathing and relaxation techniques leading to total relaxation and mind/body harmony

Carol Knight


    • May 22, 2011 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 18m AVG DURATION
    • 4 EPISODES


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    Latest episodes from PE 11.01: Yoga for Health

    Yoga 2011b

    Play Episode Listen Later May 22, 2011 76:22


    This course emphasizes the physical practice of exercises which provide gentle muscle stretching and range of motion around the joints. Course content includes breathing and relaxation techniques leading to total relaxation and mind/body harmony

    yoga
    Yoga 2011a

    Play Episode Listen Later May 22, 2011 79:03


    This course emphasizes the physical practice of exercises which provide gentle muscle stretching and range of motion around the joints. Course content includes breathing and relaxation techniques leading to total relaxation and mind/body harmony

    yoga
    Yoga 2008

    Play Episode Listen Later May 22, 2011 82:46


    This course emphasizes the physical practice of exercises which provide gentle muscle stretching and range of motion around the joints. Course content includes breathing and relaxation techniques leading to total relaxation and mind/body harmony

    yoga
    Yoga 2007

    Play Episode Listen Later May 22, 2011 76:59


    This course emphasizes the physical practice of exercises which provide gentle muscle stretching and range of motion around the joints. Course content includes breathing and relaxation techniques leading to total relaxation and mind/body harmony

    yoga

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