Problem Pat: Nofap Lifestyle podcast

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Join Problem Pat as he takes on the 90 Day NoFap challenge. Expect to hear self-development tips, entrepreneurship talk as well as girl advice. Transmute that sexual energy and level up with Problem Pat!

Problem Pat

  • Dec 14, 2017 LATEST EPISODE
  • infrequent NEW EPISODES
  • 4m AVG DURATION
  • 9 EPISODES


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Latest episodes from Problem Pat: Nofap Lifestyle podcast

NoFap: Day 8 - Discomfort

Play Episode Listen Later Dec 14, 2017 4:59


On the volunteering your discomfort rather than avoiding

NoFap: Day 7

Play Episode Listen Later Dec 13, 2017 3:42


Sensitively of attraction

The Day Nobody Talks About

Play Episode Listen Later Dec 12, 2017 3:12


Day 6 we speak on the releasing the hot air you’ve been filled with

NoFap: Day 5 - Normal Day

Play Episode Listen Later Dec 11, 2017 4:51


Just another day of NoFap

NoFap: Day 4 - Learn something!

Play Episode Listen Later Dec 10, 2017 4:57


Create better habits by learning new ways to improve your quality of life

NoFap: Day 3 - Change internal

Play Episode Listen Later Dec 10, 2017 3:55


With has to be a change you do inside out. Long term mindset on NoFap

NoFap: Day 2 - Why No Nofap?

Play Episode Listen Later Dec 8, 2017 4:57


Problem Pat discusses his reasoning why he’s choosing to do the Nofap 90 day challenge

NoFap: Day 1 - Temptations

Play Episode Listen Later Dec 7, 2017 4:59


Problem Pat discusses the early challenges one would face beginning their NoFap journey!

NoFap: Day 0 - Understanding Yourself

Play Episode Listen Later Dec 6, 2017 4:59


NoFap Lifestyle Station Day 0

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