Podcasts about NoFap

There's nothing wrong with wanting to feel good. But what if your urge to cut out masturbation completely was just a way of avoiding discipline, not building it?In this episode, I discuss the psychological power behind the NoFap movement, why it's largely a placebo, and how to shift your mindset to create a sustainable and empowering relationship with your pleasure.✅ Why NoFap isn't sustainable (and what gives you the energy boost)✅ The real reason you feel “out of control” isn't masturbation, it's your mindset✅ How to build self-discipline and confidence without running from your urges Ready to improve your sex life? Apply to work with me:https://www.stephanieganowski.com/coaching-application-video

En pleno verano de serpientes mediáticas, nos sumergimos en cuatro historias que desafían nuestra percepción de la realidad. Empezamos con el controvertido estudio del brasileño Cícero Moraes sobre la Sábana Santa de Turín: ¿pudo un lienzo medieval envolver realmente un cuerpo crucificado o estamos ante una falsificación más sofisticada de lo que creíamos? Seguimos con el objeto interestelar 3I/Atlas, que según el astrofísico de Harvard Avi Loeb podría ser una nave alienígena hostil dirigiéndose hacia nuestro sistema solar, aunque la comunidad científica tenga una opinión muy diferente. Y cerramos con dos fenómenos inquietantes de nuestro tiempo: el movimiento NoFap y sus supuestos "superpoderes", que esconde conexiones oscuras con ideologías peligrosas, y la perturbadora secta checa del gurú Richard, que durante 20 años manipuló a profesionales universitarios hasta llegar a un final tan predecible como escalofriante. Cuatro historias de verano que nos recuerdan que vivimos tiempos verdaderamente extraños. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

I wasn't addicted to porn — but I am here because someone I love was. And that changed everything.Is Masturbation Harmless or Harmful?I'm Dr. Trish Leigh, cognitive neuroscientist and author of Mind Over Explicit Matter. On Jubilee's Middle Ground, I sat down with porn performers and NoFap voices to bring a different perspective: not personal addiction, but years of deep neuroscience, brain maps, and real recovery work.Most porn users don't even know they're addicted—they just feel anxious, unfocused, disconnected, and stuck in a loop. I've seen thousands of brains that prove how porn hijacks your dopamine, rewires your reward system, and blocks real intimacy. This ties into the larger question of: Is Masturbation Harmless or Harmful?Huge appreciation to Jubilee & LoveCommaNectar for hosting this raw, important discussion. If you haven't watched it yet, you should — but trigger warning: if you're recovering, stay here with me instead. This series breaks it all down with real science and real hope for real connection.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:

Matt McCusker, the legendary comedian, writer, actor, and co-host of ‘Matt and Shane's Secret Podcast' with Shane Gillis, joins us today to talk serious business. We'll discuss what it means to go no-fap for life, the power of semen retention, the porn industry, girls at the gym, meditation, and other interesting topics… WELCOME TO CAMP!

Ever talked to an AI that flirts with you?In this episode of If This Doesn't Work…, we go completely off the rails. We start by reading hilarious (and brutal) comments from our viral 607 Unc episode, dive into a deep rant about pet ownership, trauma, and parenting styles… and then end up having a wild, slightly disturbing conversation with Elon Musk's Grok AI avatar.The AI unexpectedly calls us “babe,” starts whispering, and even tells us stories—until we try to push its limits with ridiculous prompts. It's funny, weird, and kind of terrifying for the future.

******Support the channel******Patreon: https://www.patreon.com/thedissenterPayPal: paypal.me/thedissenterPayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuyPayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9lPayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpzPayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9mPayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ******Follow me on******Website: https://www.thedissenter.net/The Dissenter Goodreads list: https://shorturl.at/7BMoBFacebook: https://www.facebook.com/thedissenteryt/Twitter: https://x.com/TheDissenterYT This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/ Dr. Nicole Prause is a neuroscientist researching human sexual behavior, addiction, and the physiology of sexual response. She is also the founder of Liberos LLC, an independent research institute. In this episode, we first discuss whether pornography is a superstimulus, whether pornography changes sex scripts, the personality of porn users, and who the people who condemn porn the most are. We also discuss whether there is such a thing as dopamine addiction and dopamine detox. We talk about problematic porn use. We discuss NoFap groups and their claims, with a focus on semen retention. We talk about arousal and orgasm. We discuss whether women really have multiple orgasms. Finally, we talk about Dr. Prause's early work on post-orgasmic syndrome.--A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: PER HELGE LARSEN, JERRY MULLER, BERNARDO SEIXAS, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, ROBERT WINDHAGER, RUI INACIO, ZOOP, MARCO NEVES, COLIN HOLBROOK, PHIL KAVANAGH, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, FERGAL CUSSEN, HAL HERZOG, NUNO MACHADO, JONATHAN LEIBRANT, JOÃO LINHARES, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, ROMAIN ROCH, DIEGO LONDOÑO CORREA, YANICK PUNTER, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, NELLEKE BAK, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, PAULO TOLENTINO, JOÃO BARBOSA, JULIAN PRICE, HEDIN BRØNNER, DOUGLAS FRY, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, URSULA LITZCKE, SCOTT, ZACHARY FISH, TIM DUFFY, SUNNY SMITH, JON WISMAN, WILLIAM BUCKNER, PAUL-GEORGE ARNAUD, LUKE GLOWACKI, GEORGIOS THEOPHANOUS, CHRIS WILLIAMSON, PETER WOLOSZYN, DAVID WILLIAMS, DIOGO COSTA, ALEX CHAU, AMAURI MARTÍNEZ, CORALIE CHEVALLIER, BANGALORE ATHEISTS, LARRY D. LEE JR., OLD HERRINGBONE, MICHAEL BAILEY, DAN SPERBER, ROBERT GRESSIS, JEFF MCMAHAN, JAKE ZUEHL, BARNABAS RADICS, MARK CAMPBELL, TOMAS DAUBNER, LUKE NISSEN, KIMBERLY JOHNSON, JESSICA NOWICKI, LINDA BRANDIN, VALENTIN STEINMANN, ALEXANDER HUBBARD, BR, JONAS HERTNER, URSULA GOODENOUGH, DAVID PINSOF, SEAN NELSON, MIKE LAVIGNE, JOS KNECHT, LUCY, MANVIR SINGH, PETRA WEIMANN, CAROLA FEEST, MAURO JÚNIOR, 航 豊川, TONY BARRETT, NIKOLAI VISHNEVSKY, STEVEN GANGESTAD, TED FARRIS, HUGO B., JAMES, JORDAN MANSFIELD, AND CHARLOTTE ALLEN!A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, TOM VANEGDOM, BERNARD HUGUENEY, CURTIS DIXON, BENEDIKT MUELLER, THOMAS TRUMBLE, KATHRINE AND PATRICK TOBIN, JONCARLO MONTENEGRO, NICK GOLDEN, CHRISTINE GLASS, IGOR NIKIFOROVSKI, AND PER KRAULIS!AND TO MY EXECUTIVE PRODUCERS, MATTHEW LAVENDER, SERGIU CODREANU, ROSEY, AND GREGORY HASTINGS!

Kevin Cirille se définit comme un alchimiste émotionnel et un spéléologue de l'âme. Il a à cœur de creuser profondément en lui jusqu'à la racine de ses croyances ou ses désirs afin de trouver la paix et la quiétude. Il accompagne vers une pacification profonde : d'abord avec soi-même, puis avec les proches et enfin avec ses projets de vie.Cet épisode est un cheminement personnel et relationnel, une exploration profonde entre le masculin et le féminin, qui nous a amené à questionner l'impact du père sur la construction du garçon, le leadership vs le contrôle, l'assertivité personnelle et l'affirmation de sa valeur.Et nous avons énormément échangé sur le parallèle entre abstinence sexuelle et jeûne, sur cette méthode pour gérer sa frustration et sorti du désir sexuel subi qui éloigne de l'Amour... et de soi !Cet épisode, c'est un pacte d'amour avec soi-même...Bonne écoute !Pour retrouver Kevin, c'est par ici !---------------------------------Pour vous abonner au podcast : https://podcast.ausha.co/conversations-au-coeur-des-hommes/ Pour m'aider, et si ce projet vous touche, pensez à laisser des notes 5/5 et des avis sur Spotify et Apple Podcasts ! Merci

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Now if you've never heard the word fap before, let me spell it out to you. It's basically an onomatopoeic slang term for male masturbation. According to Business Insider, the term first appeared in a web comic called Sexy Losers in 1999, to indicate the sound of a male character masturbating. An Urban Dictionary definition for the term was then added in 2002, and usage grew from the 2000s onwards. So obviously now you know what that means, you'll have realised that the no fap movement means quitting masturbation. And while masturbation is a pleasurable activity for many, the no fap movement against it has been gaining traction for about a decade now. It started out in the U.S. and the aim is to combat porn addiction and masturbation.  Why do all these men want to stop masturbating? Are any of those claims true? What should someone do if they feel addicted to masturbation then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Can you eat eggs everyday?⁠ ⁠What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok?⁠ ⁠Which type of wine is best for your health?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 29/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Feño (https://twitter.com/fenoxsky) gives you a quick recap on last week's events, some news, and what to expect from this week in the world of MMA. https://www.youtube.com/@FenoTFS NEW MERCH: https://the-fight-site-shop.creator-spring.com/ Follow us on Twitter: https://twitter.com/FightSitedotcom Feño on Bluesky: https://bsky.app/profile/feno.bsky.social Feño on Threads: https://www.threads.net/@feno_tfs Check out our written content on the website: https://www.thefight-site.com/ Support us directly on Patreon for exclusive content and access to the discord: https://www.patreon.com/fightsite ** Commission a video analysis to Feño through Ko-fi https://https://ko-fi.com/fenotfs **

In today's episode of the Porn to Purpose podcast, I'm joined by Coach Yeadon, and we're diving headfirst into one of the most misunderstood ideas in the recovery world—NoFAP. We're calling out the truth that simply counting days doesn't lead to real freedom. Together, we break down the difference between behavior-based abstinence and true identity-level transformation. I share insights into why white-knuckling your way through a streak doesn't actually heal the root of the problem, and Yeadon gets real about what finally made the difference for him after decades of struggle. We unpack how emotional pain, unprocessed trauma, and isolation feed the cycle of p0rn use—and how community, connection, and inner work are the real path to freedom. This episode is for the man who's tired of “trying harder” and ready to become someone new. Top 10 Show Highlights: [00:26] Conversation around NoFAP, streaks, and real recovery. [01:34] Defining NoFAP and why it's not enough to lead to true transformation. [02:05] “NoFAP will get you days on the counter. Real recovery sets you free.” [03:34] The danger of behavior-based change versus identity-level change. [04:26] Why most guys fail: they never address the emotional wounds underneath. [05:01] The missing ingredient in NoFAP: brotherhood and community. [06:01] Porn is the painkiller—not the problem. [07:14] Yeadon shares his breakthrough moment and how healing began. [09:43] Shame dies when stories are told in safe spaces. [12:07] What real recovery requires: tools, accountability, and identity shift. Resources & Links Mentioned: Join the Porn to Purpose Community on Facebook: https://www.facebook.com/groups/porntopurpose Learn More About the Liberation Bootcamp: https://www.porntopurpose.com  

Episode Description:In this episode of Awake with Oliver and Nick, Oliver explores the power of sexual energy transmutation and its role in manifestation, creativity, and personal growth. The discussion begins with the foundation of asking and believing, emphasizing how the mind and energy work together to shape reality.Oliver dives into the meditative state, the influence of the voice in your head, and the difference between long-term and short-term manifestation. The episode then shifts to a deep conversation about orgasm, ejaculation, and energy retention, highlighting their impact on focus, discipline, and creative power.Drawing from ancient teachings and modern insights, Nick breaks down how redirecting sexual energy can lead to higher consciousness, increased motivation, and a stronger ability to manifest desires. He challenges listeners to rethink the way they use their energy and how harnessing it can unlock new levels of success and fulfillment.Tune in to discover how sexual energy, mindset, and manifestation are interconnected and how you can channel your inner power for greater purpose and success.TimeStamp:00:00 - Intro02:39 - Thanks to Subscribers04:40 - Ask: It Will Happen08:00 - Believe12:06 - Meditative State15:59 - The Voice in Your Head21:02 - Long-Term Manifestation22:51 - Short-Term Manifestation27:07 - Orgasm & Ejaculation30:36 - Ejaculation and Power

“Most therapists and coaches suck.” That's how licensed psychotherapist and mental performance coach Vincent Infante opens this powerful episode of Sex Afflictions & Porn Addictions.In this no-holds-barred conversation with Craig Perra, founder of The Mindful Habit, you'll hear two men who've been through hell, done the work, and now help others navigate out of the darkness—especially men drowning in shame, addiction, and dopamine-fueled distractions.

I måndags kom A-kursen i manlig självhjälp och nu har det blivit dags för överkursen, det vill säga hela Emmas intervju med Peter Ueda som är forskare vid Karolinska institutet samt författare till boken Man går sin egen väg. Peter berättar bland annat om den så kallade NoFap-rörelsen, vad han tycker om den senaste inceldebatten som blossat upp i samband med Netflixserien Adolescence och vad som egentligen händer på självhjälspsläger för män.Följ oss på instagram @akursen_poddmail: akursenpodd@gmail.com Hosted on Acast. See acast.com/privacy for more information.

EPISODE 136 | Incel-ation Some say there's a crisis of masculinity, or maybe it's just that there's still a lot of misogyny in our culture. Whatever the causes, one thing is clear – there are some young men out there who have difficulty interacting with women while also buying into the narrative that sex and female attention is somehow their right. And every once in a while, one of these guys goes postal, and violence is the result. This is the sad and sometimes scary world of incels. Like what we do? Then buy us a beer or three via our page on Buy Me a Coffee.  Review us here or on IMDb. And seriously, subscribe, will ya?  SECTIONS 02:22 - The 2014 Isla Vista attacks 07:22 - Incels make the front page, #NotAllMen, #YesAllWomen, Minassian 11:06 - Incel started as an online space for everyone, toxic masculinity took it over 16:14 - An Incel lexicon: Alphas, Betas and Omegas; Chads, Stacys, Beckys, PUA hate, Lookism, many types of -cels, rating systems, Chadfishing 28:35 - Bluepill, cucks, redpill, soyboys, gymaxxing, blackpill, pinkpill, JBpill, hERoes, suicidal ideation, fakecels, more -pills 39:34 - Sexual violence, femoids, AWALT, what to call all this, more attacks, pathological interpersonal victimhood, NEET, NoFap builds character, online bragging 50:58 - The media doesn't understand the incel world, can it be "cured"? Music by Fanette Ronjat More Info Incels (Involuntary celibates) at the ADL Incels on ISD Explainers Our Incel Problem on Vox Incels: The Worrying Rise of an Online Subculture on Safer Schools Elliot Rodger's Online Life Provides a Glimpse at a Hateful Group of “Anti-Pick-up Artists” on Vice IncelWiki Incelsite How ‘Incel' Got Hijacked on Politico The woman who founded the 'incel' movement on BBC What Happens to Men Who Can't Have Sex in Elle The incel lexicon: Deciphering the emergent cryptolect of a global misogynistic community - 2021 paper by Kelly Caroline Gothard  Incels: A Guide to Symbols and Terminology Incels: A short guide for those teaching Year 10 and above 'Looksmaxxing': This incel uses a hammer to make his face 'more attractive' | The Secret World of Incels on CBC Incel hits himself in face with hammer because he thinks it will improve looks The Psychological Profile of INCELS by William Costello Responding to the incel ideology on The Safeguarding Network Yes, the incel community has a sexism problem, but we can do something about it on The Conversation How do you deradicalise an incel? in Wired CMV: The most effective way to fight against incel ideology Reddit post How Do I Stop Being An Incel? on Paging Dr. NerdLove Conspiracy Beliefs and Violent Extremist Intentions: The Contingent Effects of Self-efficacy, Self-control and Law-related Morality - paper by Bettina Rottweiler and Paul Gill Follow us on social: Facebook Twitter Bluesky Other Podcasts by Derek DeWitt DIGITAL SIGNAGE DONE RIGHT - Winner of a 2022 Gold Quill Award, 2022 Gold MarCom Award, 2021 AVA Digital Award Gold, 2021 Silver Davey Award, 2020 Communicator Award of Excellence, and on numerous top 10 podcast lists.  PRAGUE TIMES - A city is more than just a location - it's a kaleidoscope of history, places, people and trends. This podcast looks at Prague, in the center of Europe, from a number of perspectives, including what it is now, what is has been and where it's going. It's Prague THEN, Prague NOW, Prague LATER   

Stop lusting after women. Follow these steps to learn how to.✝️ COACHING WITH ME! https://imdavidhammond.com

Subscriber-only episodeWhat drives men to constant masturbation and what's the real cost of this habit? The Chastity Queen cuts through the shame and embarrassment to explore why so many men fall into this pattern and—more importantly—how breaking free from it can transform your life.Sexual desire is natural, but constant release through masturbation depletes more than just physical energy—it diminishes your drive for achievement, relationship-building, and self-improvement. This episode exposes how the compulsion to masturbate weakens men mentally and emotionally, creating a cycle of addiction that's increasingly difficult to escape. "If I tell you to edge for one hour before being rewarded with release, that has more merit, more depth and meaning," explains the Chastity Queen, highlighting how structure and restraint create purpose.The most revolutionary concept? Denial actually increases desire and satisfaction. The growing "no FAP" movement among younger adults recognizes what the BDSM community has known for years—controlling sexual release channels that energy into productivity, confidence, and ultimately better connections with partners. Women can sense when a man has been "saving it" specifically for them, and this restraint becomes incredibly attractive. Ready to transform weakness into strength? Take the 7-day chastity challenge outlined in this episode, and discover how redirecting sexual energy into productive pursuits can change everything. Your key to breaking the cycle and experiencing true sexual fulfillment might be the opposite of what you've been taught.Subscribe now and use promo code CHASTITYQUEEN at lockedinlust.com for 15% off your first chastity device—because sometimes restraint is the most empowering choice you can make.Try to connect with your local BDSM community. Fetlife is a great way to see others in similar FLR and chastity lifestyles. You can check out Mine in Fetlife at Chastity-Queen. It's a free to join. Hugs, Chastity Queen Locked In Lust 15% OFF:CHASTITYQUEEN Use Discount Code:CHASTITYQUEEN for 15% OFF ANYTHING at www.lockedinlust.com LOVE SHOP 15% OFF Sex Toys & MORE Get 15% OFF sex toys, lingerie and more, using PROMO CODE: CHASTITY QUEEN Buzzsprout - Let's get your podcast launched!Start for FREE15% OFF Shoe Freaks-PROMO%CHASTITYQUEEN GET your 15% OFF ANYTHING when you buy SEXY Shoes, heels & Stripper Boots at Shoe Freaks Canada!www.SMBSM.com - Chastity Cages 10% OFFGet reasonably priced chastity cages, chastity belts, chastity wear, + chastity accessories.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.https://www.linktr.ee/ChastityQUEEN

Why are men today so addicted to the websites?✝️ COACHING WITH DAVID! https://imdavidhammond.com✝️ COACHING WITH BRAYDEN! https://www.braydensteckler.com

In this powerful episode of The Covenant Eyes Podcast, we sit down with Fr. Allen Hoffa, a dedicated priest, pastor, and advocate in the fight against pornography. Fr. Hoffa shares his journey into the priesthood, his passion for addressing the global pornography epidemic, and how he's helping families, teens, and fellow priests combat this pervasive issue.From his work with Integrity Restored to his role in the Lumen Christi Commission, Fr. Hoffa provides practical advice, resources, and hope for those struggling with pornography addiction. He also discusses the groundbreaking "Porn Disaster" video series, a global initiative to educate and empower individuals to fight back against the destructive effects of pornography.Whether you're a parent, pastor, or someone seeking freedom from pornography, this episode is packed with insights, tools, and encouragement to help you take a stand.

Sarah speaks to Nicole Prause, PhD, an expert sexuality scientist and researcher. The two discuss the TRUTH aka the studies and science surrounding manosphere communities and no fap and no nut forums. We also address the the myth of sex and porn addiction and treatment planning for those who struggle.

In this episode of Sex Afflictions & Porn Addictions, we sit down with Sathiya Sam, the Founder of the DeepClean porn addiction treatment program. Sathiya shares his inspiring journey, rooted in his Christian faith, and offers potent insights into overcoming addiction, rebuilding trust, and living a life of integrity. Discover practical and faith-based solutions to overcome addiction and regain control of your life. Whether it's understanding the root causes of addiction or finding support within your community, we've got you covered. 

Download the FREE VICTORY app: https://cvnteyes.co/41YU8OdIn this episode of the Covenant Eyes Podcast Season 4, host Karen Potter and co-host Theo McManigal welcome Steve O'Connor from Catholics Fight Porn. Steve shares his personal story of recovery from pornography addiction and discusses the basics of recovery and the concept of 'head-to-heart healing.' Learn about the importance of accountability, the role of faith in the recovery process, and practical steps to take toward sobriety. Steve also talks about his ministry and coaching services, offering hope and guidance to both individuals and couples struggling with pornography addiction._________________IN THIS EPISODE:Catholics Fight Porn: https://www.catholicsfightporn.com/Learn more about Covenant Eyes: https://www.catholicsfightporn.com/_________________CHAPTERS:00:00 - Introduction and Welcome01:23 - Meet Steve O'Connor: Catholics Who Fight Porn01:37 - Steve's Journey to Recovery02:47 - The Role of Faith in Recovery04:35 - The Turning Point: Seeking Help07:06 - Starting Catholics Fight Porn10:59 - Recovery Basics and Head to Heart Healing17:45 - Guardrails for Recovery20:52 - Coaching and Support Services25:12 - Encouragement and Final Thoughts36:27 - Closing Remarks and Resources#covenanteyes #catholic #addictionrecovery Â© 2024 Covenant Eyes, All Rights ReservedTry Covenant Eyes for FREE today!Use Promo Code: FreePodcast © 2024 Covenant Eyes, All Rights Reserved

Access the FREE training - www.rebuiltrecovery.com/vision   In episode 171 of The Rebuilt Man, Coach Frank discusses the deceptive nature of pornography and its impact on men's lives. He emphasizes that quitting porn alone does not lead to significant life changes; rather, true transformation comes from an internal identity shift. Frank shares insights from his experience with Rebuilt Recovery, highlighting the importance of taking responsibility for one's life and creating a vision for a future free from pornography. He encourages listeners to engage in identity transformation as the key to lasting success and freedom.   Takeaways Pornography is deceptive and crushes confidence.   Quitting porn alone won't change your life.   Real change comes from identity transformation.   Many men struggle to break free from addiction.   Success in recovery requires personal responsibility.   The journey to recovery involves dying to old selves.   Creating a vision for a life without porn is essential.   Short-term solutions lead to long-term failures.   Real freedom is a byproduct of internal change.   Engaging in the process of transformation is crucial. Access the FREE training - www.rebuiltrecovery.com/vision   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

One of the most common misunderstandings in practicing semen retention is how often to actually ejaculate. Much of the guidance that gets spread is very misguided, and in some cases even harmful. Let's talk about how there is no single "right" answer in terms of how long to retain... instead there are guidelines we can use to figure that out in the current moment of our own unique journey. Get my new guided mindful edging meditation: ⁠⁠⁠https://www.holisticalpha.com/meditation⁠⁠⁠ What are your thoughts? Comment below. Like the show? Leave a 5 star rating - it will help more guys find it. Note: The show is best experienced (with video) on SPOTIFY. ----Let's connect: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Holistic Alpha Podcast helps men unleash their real power on a foundation of healed and empowered sexuality. Among the topics you'll find in the archives and going forward are overcoming porn addiction, practicing semen retention, healing erectile dysfunction & improving erection quality, mindful masturbation / edging, and much more. We also cover aspects of testosterone & hormonal health, mental & emotional health, discipline, and other aspects of unleashing our best self.

Here's my opinion about no fap.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

[Conversaciones Infinitas: https://www.hombrealfa.top/minicurso-conversaciones-infinitas/ ] [Círculos Sociales: https://www.hombrealfa.top/minicurso-circulos-sociales/ ] [Únete a la Comunidad de Email: https://www.hombrealfa.top/comunidad/ ] *¿Qué aprenderás en este episodio?: 1) Visión Red Pill sobre el NoFap. 2) Visión Red Pill sobre el Semen Retention. 3) Testosterona, hormonas y feromonas con la práctica del NoFap y Retención Seminal (estudios comentados). 4) Mi experiencia personal practicando NoFap en las distintas etapas de mi vida. 5) Lo que la biología y la evolución dicen acerca de la masturbación y la eyaculación en hombres. En el Episodio de hoy analizamos con total profundidad y desde un punto de vista Red Pill y de la biología evolutiva qué beneficios tiene para un hombre el NoFap, el Semen Retention y el resto de prácticas que tan comunes son hoy día. [Conversaciones Infinitas: https://www.hombrealfa.top/minicurso-conversaciones-infinitas/ ] [Círculos Sociales: https://www.hombrealfa.top/minicurso-circulos-sociales/ ] [Únete a la Comunidad de Email: https://www.hombrealfa.top/comunidad/ ] Además comentamos mi experiencia y cómo el condicionamiento femenino de una sociedad que busca eliminar la masculinidad del mapa impacta en estos conceptos. ¡Suscríbete y dale like si te aporta!

Dear men!Discover the transformative power of chastity as I challenge the norms of routine stress-relief mechanisms like porn addiction and masturbation. Join me, Chastity Queen, on this journey of self-reflection and empowerment, where we question whether these habits still add value to our lives or if they have become dull, repetitive chores. Learn how adopting chastity can lead to greater mindfulness, self-awareness, and a revival of excitement in your daily routine. Embark on a guided meditation that encourages you to reexamine your habits, explore their psychological and emotional roots, and consider new, healthier coping strategies. Together, we will navigate the boundary between routine and spontaneity, revealing surprising insights into your desires and stress-relief methods. This episode isn't just about restriction; it's about rediscovering freedom and joy in new ways. Join the conversation, redefine your boundaries, and embrace a lifestyle that serves your growth and happiness.Ultimately, I love seeing you happy!Chastity QueenTry to connect with your local BDSM community. Fetlife is a great way to see others in similar FLR and chastity lifestyles. You can check out Mine in Fetlife at Chastity-Queen. It's a free to join. Hugs, Chastity Queen Locked In Lust 15% OFF:CHASTITYQUEEN Use Discount Code:CHASTITYQUEEN for 15% OFF ANYTHING at www.lockedinlust.com LOVE SHOP 15% OFF Sex Toys & MORE Get 15% OFF sex toys, lingerie and more, using PROMO CODE: CHASTITY QUEEN Buzzsprout - Let's get your podcast launched!Start for FREE15% OFF Shoe Freaks-PROMO%CHASTITYQUEEN GET your 15% OFF ANYTHING when you buy SEXY Shoes, heels & Stripper Boots at Shoe Freaks Canada!www.SMBSM.com - Chastity Cages 10% OFFGet reasonably priced chastity cages, chastity belts, chastity wear, + chastity accessories.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showhttps://www.linktr.ee/ChastityQUEEN

Dr. Ashley Winter joins the show to clear up all the masturbation myths that abound. There are probably terms that you will hear in this episode, such as 'NoFap', 'Semen Retention', 'No Nut November', that you have never heard before. Is there such thing as too much jerking off? Take a listen to this fascinating episode. 

NEUROSCIENTIST: Shocking Benefits of NoFap

Many people around the world are now celebrating 'No Nut November', inspired by the NoFap movement. But are the proposed benefits of NoFap even real, and what actually drives the improvement many users experience?In this episode, I delve deep into the benefits of NoFap, the NoFap community, and separate fact from fiction.---Website: https://lewdlexi.comSign up for my email newsletter! https://lewdlexi.com/email/Patreon: https://patreon.com/lewdlexiaudioBook a call with me: https://lewdlexi.com/phoneOther links: https://linktr.ee/lewdlexiaudio

Porn. Harmless adult fun or corrupting the next generation of men? 3 guests, 1 dividing topic, no perspective is off limits  The Diary Of A CEO's first ever panel discussion is joined by three world-leading experts: Dr Alok Kanojia, Dr Rena D Malik, and Erika Lust.  Dr Alok Kanojia is a Harvard-trained psychiatrist and President and Co-Founder of Healthy Gamer. Dr Rena D Malik is a Urologist and Sexual Health Expert. Erika Lust is an erotic film director, screenwriter and producer, and the founder of Erika Lust Films.  In this conversation, the panel and Steven discuss topics such as, the link between porn and relationship failure, how porn rewires your brain, the impact of porn on sexual satisfaction, and the link between porn and erectile dysfunction.  (00:00) Intro (02:03) Dr Rina's Intro (03:31) Dr K's Intro (04:27) Erika's Intro (05:36) Does Porn Benefit Society? (10:25) Are We Desensitized by Porn? (11:34) How Porn Affects the Brain (13:10) What Is Death Grip Syndrome? (16:30) The Dopamine Effect of Porn (21:25) Is Porn Addictive? (23:42) Why People Feel Powerless Over Porn (25:19) Is There Good Porn and Bad Porn? (26:17) Has Porn Increased Erectile Dysfunction? (28:19) How Porn Impacts Motivation (33:02) How Porn Companies Exploit You (39:01) Is Sex Education Enough? (40:57) What Kind of Porn Does Erika Make? (44:19) What's Better for Relationships: No Porn or Porn? (45:48) How to Remove Porn Stigma (49:51) The Rise of Erotic Audio (50:41) Should Porn Be Banned on Social Media? (53:50) Why Social Media Is Full of Porn (54:37) Should We Warn People About Porn? (01:00:57) Do We Need a Purpose to Quit Porn? (01:03:49) How to Talk to Kids About Porn (01:08:57) Does Porn Violence Reflect Audience Demand? (01:18:40) Is Softcore Porn a Gateway to Hardcore Porn? (01:20:29) The One Script for Men (01:22:24) Why Porn Shouldn't Be Free (01:24:26) Why NoFap Is a Bad Idea (01:36:01) Is Porn Replacing Real Relationships? (01:39:12) Would We Have Better Relationships Without Porn? (01:42:08) What Did People Do Before Porn? (01:46:21) The Future of Porn and Tech (01:53:34) Why Negative Reinforcement Fails (01:58:40) Are We Losing Control to Our Impulses? (02:01:21) Is There Such a Thing as Too Much Porn? (02:01:59) How to Improve the Porn Industry (02:04:30) How Porn Ads Affect Us (02:05:31) How Porn Changes Body Image (02:09:29) How Long Should Sex Last? (02:11:37) Do We Need More Realistic Porn? (02:14:21) Would Erika's Business Be More Successful if It Reflected Society? (02:17:15) Closing Statements (02:20:20) Guests' Final Question Follow Dr Alok: Website - https://g2ul0.app.link/QkWFeh2aNNb  Instagram - https://g2ul0.app.link/99yMxjXaNNb  Twitter - https://g2ul0.app.link/AURhxMZaNNb  Follow Dr Rena:  Website - https://g2ul0.app.link/gsYkVXjbNNb  Instagram - https://g2ul0.app.link/i7nzpF4aNNb  Twitter - https://g2ul0.app.link/FvsFnF7aNNb  Follow Erika:  Website - https://g2ul0.app.link/nrW9dggbNNb  Instagram - https://g2ul0.app.link/DftilqabNNb  Twitter - https://g2ul0.app.link/agzFiZcbNNb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb

Unlock the mysteries of sacred sexuality in this captivating episode of the Digital Social Hour with Sean Kelly!

Jak Piggott Fan Podcast With Daily Audio Episodes, Follow the podcast! Jak Piggott's YouTube: https://www.youtube.com/@JakPiggott Disclaimer: All Content Rights Belong To Jak Piggott. This is a fan account. Email lenfrfr@gmail.com for removal or queries Learn more about your ad choices. Visit megaphone.fm/adchoices

Men!Ever wondered how surrendering control can heighten your desires and reshape your understanding of pleasure? Imagine the thrill of being unable to touch yourself, the growing anticipation, and the profound psychological shift that occurs as you hand over control. As October approaches, there's no better time to experience the ultimate in restraint and desire. Join me as I challenge you to take the plunge, even if just for a month.Chastity IS freedom!Chastity QueenTry to connect with your local BDSM community. Fetlife is a great way to see others in similar FLR and chastity lifestyles. You can check out Mine in Fetlife at Chastity-Queen. It's a free to join. Hugs, Chastity Queen Locked In Lust 15% OFF:CHASTITYQUEEN Use Discount Code:CHASTITYQUEEN for 15% OFF ANYTHING at www.lockedinlust.com LOVE SHOP 15% OFF Sex Toys & MORE Get 15% OFF sex toys, lingerie and more, using PROMO CODE: CHASTITY QUEEN Buzzsprout - Let's get your podcast launched!Start for FREE15% OFF Shoe Freaks-PROMO%CHASTITYQUEEN GET your 15% OFF ANYTHING when you buy SEXY Shoes, heels & Stripper Boots at Shoe Freaks Canada!www.SMBSM.com - Chastity Cages 10% OFFGet reasonably priced chastity cages, chastity belts, chastity wear, + chastity accessories.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showhttps://www.linktr.ee/ChastityQUEEN

Jak piggott fan podcast with daily audio episodes, follow the podcast! jak piggott's youtube: https://www.youtube.com/@jakpiggott disclaimer: all content rights belong to jak piggott. This is a fan account. Email lenfrfr@gmail.com for removal or queries 892189 -------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Jak piggott fan podcast with daily audio episodes, follow the podcast! jak piggott's youtube: https://www.youtube.com/@jakpiggott disclaimer: all content rights belong to jak piggott. This is a fan account. Email lenfrfr@gmail.com for removal or queries 892189 -------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Jak piggott fan podcast with daily audio episodes, follow the podcast! jak piggott's youtube: https://www.youtube.com/@jakpiggott disclaimer: all content rights belong to jak piggott. This is a fan account. Email lenfrfr@gmail.com for removal or queries 892189 -------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Jak piggott fan podcast with daily audio episodes, follow the podcast! jak piggott's youtube: https://www.youtube.com/@jakpiggott disclaimer: all content rights belong to jak piggott. This is a fan account. Email lenfrfr@gmail.com for removal or queries 892189 -------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Jak piggott fan podcast with daily audio episodes, follow the podcast! jak piggott's youtube: https://www.youtube.com/@jakpiggott disclaimer: all content rights belong to jak piggott. This is a fan account. Email lenfrfr@gmail.com for removal or queries 892189 -------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Jak piggott fan podcast with daily audio episodes, follow the podcast! jak piggott's youtube: https://www.youtube.com/@jakpiggott disclaimer: all content rights belong to jak piggott. This is a fan account. Email lenfrfr@gmail.com for removal or queries 892189 -------- Learn more about your ad choices. Visit megaphone.fm/adchoices

We first met Dr. Eric Sprankle though his book, "DIY: The Wonderfully Weird History & Science of Masturbation"...which is why we felt that he was the man to talk to about the new "No Fap" movemen...men who are actively abstaining from porn and masturbation, and it's possible benefits or lack thereof!

Frank Yang – a formerly extremely (!) abstract fitness influencer whom I've been following for over 10 years – now claims to be enlightened. I challenged him on the podcast and wanted to find out: What's really going on?: After all, Frank was diagnosed with bipolar personality disorder. Together, we delve into the following topics: - Why Frank was known in the past for sex- and masturbation videos on YouTube - What qualifies him today for so-called “Buddha-Enlightenment” - How he's been protecting himself from “Spiritual-Bypassing” with bodybuilding for over 15 years Plus: The role sex, Nofap, and one-night stands play in his life after his enlightenment.

Are you feeling drained, unmotivated, and struggling to manifest your goals?

This video will help improve your dating life.

Ted Carr comes to the show to talk about Fruitarian Diet, no fap for 3+ years + not finishing during sex  APPLY TO BE ON THE PODCAST: https://forms.gle/D2cLkWfJx46pDK1MA BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ted Carr comes to the show to talk about Fruitarian Diet, no fap for 3+ years + not finishing during sex  APPLY TO BE ON THE PODCAST: https://forms.gle/D2cLkWfJx46pDK1MA BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dick pic backfire! When a woman received an image of her sexting partner's wiener, she was distressed to see small white bumps adorning his penis. Could it be HPV? That's bad, right? Should she tell him? Does he know already?  Ah, the folks you'll meet online...A woman connected with a man via Tinder who claimed to have regular vacation sex with his mother. She then found a Reddit community full of folks all claiming the same thing. Is this real? Do we have to date men who have sex with their mothers now?  On the Magnum, welcome to the seedy, shady and lucrative world of the NoFap movement. In this "What You Got," Dan interviews neuroscientist and sex researcher Dr. Nicole Prause who analyzed the violent culture of the men who are convinced that masturbation drains them of their masculinity.  A trans woman is a switch. She can be the dom, she can be the sub. But she usually ends up domming because of the general shortage of doms. How can a trans gal get tied up already?  Q@Savage.Love     206-302-2064 This episode is brought to you by Dipsea: an app full of hundreds of short, sexy audio stories designed by women for women. Get an extended 30 day free trial when you go to dipseastories.com/savage.  This episode is brought to you by Squarespace. They make it easy to build a website or blog. Give it a whirl at Squarespace.com/Savage and if you want to buy it, use the code Savage for a 10% off your first purchase.

Bonus Episodes & Ad Free Episodes: https://tmgstudios.tv  Cody and Noel review Conor McGregor's sack shot, share why they stopped jacking off and discuss Trump's recent mugshot. Plus, Noel's recent Sudafed bender, Cody's meeting with the YouTube CEO, what cum smells like and their new ploy to collect an army of slot machines.  For a limited time, you'll get 50% off up to $10 on your next order of $15+ when you sign up for DashPass Student plan and enter code GANGBTC. Buy Our Merch: http://shoptmgstudios.com  Highlights Channel:https://www.youtube.com/@TMGPodcastHighlightsMain?sub_confirmation=1 TMG Socials: https://www.reddit.com/r/SmallDeliMeats/ https://twitter.com/tinymeatgang/likes https://www.instagram.com/tmgforreal/ https://www.tiktok.com/@tinymeatgang?lang=en  CODY http://youtube.com/codyko http://twitter.com/codyko http://instagram.com/codykohttps://www.tiktok.com/@codyko?lang=en NOEL http://youtube.com/thenoelmiller http://twitter.com/thenoelmiller http://instagram.com/thenoelmillerhttps://www.tiktok.com/@notnoelmiller?lang=en If you listen on Apple Podcasts, go to: https://apple.co/tmgstudios Hosted by Cody Ko & Noel Miller, Created by TMG Studios, Cody Ko & Noel Miller, and Produced by TMG Studios, Cody Ko & Noel Miller.  Chapters: 0:00 Cody's Commute from Hell 5:16 Intro 6:22 We're Pregnant w/ Bovid 10:05 Beyonce in Vegas 11:00 Doordash 12:35 Noel's Weekend Bender 14:31 Collecting Slot Machines 16:38 Verstappen: The GOAT 20:11 Meeting The YouTube CEO 22:14 Life Advice from a 34 Year Old 27:21 Conor McGregor Shows Sack 31:44 Trump Shot 33:45 Training Our Diets 36:01 Sweaty Kart Sesh 39:39 CEO Fires Unpaid Intern 46:10 Seeking Instant Relief 49:38 Shameless OnlyFans Promo 52:54 Does Cum Smell? 55:44 No Fapping in The Shower 1:00:07 Why We Stopped Jerkin' 1:06:55 Bonus Time