Renée Does Stuff

Shelby is a Certified Strength and Conditioning Specialist, as well as, a fitness, health, and parenting blogger. You can find her articles, workouts, and yes, some very delicious (and healthy) recipes on her website at: https://fitasamamabear.com/ It was super fun chatting with this wonderful lady!! I hope y'all enjoy listening!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reneeliftsstuff/message Support this podcast: https://anchor.fm/reneeliftsstuff/support

Here is a quick Quarantine Check-Up with a good friend, Rafael. We lost contact for a little while, but social distancing brought us together!! Stay in the loop!! Follow him on Instagram: @slimjoe23 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reneeliftsstuff/message Support this podcast: https://anchor.fm/reneeliftsstuff/support

This a sweet and simple episode for ya!! Just a little bit about us. If you have any questions or suggestions for us, OR if you would like to be a guest, here is our contact information: IG for Enloe: @enloeboyd IG/FB/TikTok/Twitter for Renée: @ReneeLiftsStuff --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reneeliftsstuff/message Support this podcast: https://anchor.fm/reneeliftsstuff/support