Self-Cure

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Being intentional about your self care Support this podcast: https://anchor.fm/kimberly-alderson/support

Kimberly Alderson


    • Dec 13, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 6m AVG DURATION
    • 8 EPISODES


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    Latest episodes from Self-Cure

    Continuing the topic of Emotional Self-Care

    Play Episode Listen Later Dec 13, 2020 6:56


    This episode focuses on emotional baggage and how it affects an individual. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kimberly-alderson/message Support this podcast: https://anchor.fm/kimberly-alderson/support

    Emotional Self-Care II

    Play Episode Listen Later Nov 12, 2020 6:44


    The tip of the emotional iceberg. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kimberly-alderson/message Support this podcast: https://anchor.fm/kimberly-alderson/support

    Emotional Self-Care

    Play Episode Listen Later Oct 22, 2020 10:23


    A heartfelt discussion on the domain of emotional self-care --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kimberly-alderson/message Support this podcast: https://anchor.fm/kimberly-alderson/support

    Physical self care with Dr. Cynthia Hawkins

    Play Episode Listen Later Sep 11, 2020 16:57


    Discussion on natural resources for helping boost your physical well being. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kimberly-alderson/message Support this podcast: https://anchor.fm/kimberly-alderson/support

    discussion
    Physical self care

    Play Episode Listen Later Sep 2, 2020 5:13


    A brief overview on the domain of what physical self care is about --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kimberly-alderson/message Support this podcast: https://anchor.fm/kimberly-alderson/support

    Discovering self-care

    Play Episode Listen Later Aug 5, 2020 2:53


    Tips to start your self-care --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kimberly-alderson/message Support this podcast: https://anchor.fm/kimberly-alderson/support

    tips
    No power- How do you recharge?

    Play Episode Listen Later Aug 3, 2020 3:04


    Discussions on engaging in self care --- Send in a voice message: https://anchor.fm/kimberly-alderson/message Support this podcast: https://anchor.fm/kimberly-alderson/support

    discussions
    Self-Cure (Trailer)

    Play Episode Listen Later Aug 3, 2020 0:44


    --- Send in a voice message: https://anchor.fm/kimberly-alderson/message Support this podcast: https://anchor.fm/kimberly-alderson/support

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