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Feeling overwhelmed by the noise of the world? Join Martin for a powerful 10-minute guided meditation designed to help you lower the volume on external stress and return to your "factory settings" of inner peace. Perfect for anxiety relief, this session uses mindful breathing and visualization to melt away tension and restore your mental clarity.In This Episode, You Will:Lower the "Volume Dial" on Stress: Learn to fade out emails, traffic, and expectations into a distant hum.Master Your Breath: Practice a 4-count inhale and 6-count exhale rhythm to carry away residual heat from the day.Unknot Your Nervous System: A guided body scan to release tension in your shoulders, jaw, and spine.Shift Your Perspective: Visualize anxious thoughts as passing weather patterns that cannot move the "mountain" of your inner calm.Affirm Your Worth: Repeat a powerful daily mantra: "I am ready to embrace the miracle of a new day".3 Tips for a Calmer Life (from this session):Smile Often: Even in dark times, a smile shifts your internal emotional state.React with Clarity: Choose understanding over the negative reactions of your past.Look for Glimmers: Actively seek out small moments of happiness and positivity throughout your day.Follow & Subscribe If this meditation helped you find a moment of peace, please Follow the show on Apple Podcasts. Your support helps us reach more people and change lives for the better.Share the Calm Know someone struggling with a busy mind? Share this episode with them today. Let's grow this community of peace together.Connect with Calming AnxietyHost: MartinDaily Practice: Join us tomorrow for your next mindful reset.#AnxietyRelief #Mindfulness #GuidedMeditation #StressRelief #10MinuteMeditation #MentalHealth #CalmingAnxiety
Stop trying to "fix" your thoughts and start regulating your biology.In this 10-minute somatic meditation, Martin guides you through a "Nervous System Defrag" designed specifically for the high-intensity energy of the 2026 Sun Year. If you've been feeling overstimulated by digital static, this session uses proven techniques like cyclic sighing and somatic tracking to move you out of cognitive overload and into a state of deep, grounded safety.Inside this episode, you will discover:Nervous System Regulation: How to signal to your vagus nerve that the threat has passed.Somatic Tracking: A practice to witness and soften physical knots of anxiety without fighting them.The Golden Ray: A visualization to neutralize "butterflies" and reclaim your solar plexus power.Daily Caring Tips: Three actionable habits for light integration and digital detox.3 Tips for a Happier You Today:Sensory Fast: Dim the lights and cut screens 60 minutes before bed to reset your melatonin.Somatic Check-In: Stop three times today to ask "Where am I holding the world?" and drop the tension.The "Maybe" Mindset: Counter anxious thoughts by leaving room for "maybe" to be good.Ready for more calm? If this session helped you find a moment of low-stimulation peace, please Follow the show on Apple Podcasts and share this episode with one person who needs to ground their energy today. Join us in the quiet space all week long.
Josh Monday Christian and Conspiracy Podcast Ep. 350How to Support the ministry: $5.99 a monthpatreon.com/JoshMondayChristianandConspiracyPodcastJoin the Patreon here: Linktree: https://linktr.ee/Joshmonday_podcastIf you want to donate to the Ministry CashAPP:https://cash.app/$JoshmondaymusicPaul and Crystals links: https://thetinfoilhatfactory.com/Youtube: @joshmondaymusicandpodcast Tips for the show to Support our Ministry: https://www.buymeacoffee.com/joshmondayCoffee Mug Is Available email me your mailing address Joshmonday@rocketmail.com Please subscribe to our Spotify and You Tube Channel Joshmondaymusic and Podcast and help us grow so we can keep on spreading the good news. To all of our current and future subscribers thank you for your time, we appreciate you. Please do us a favor subscribe to our You Tube Channel, hit that bell, share, like and comment below on our You tube. Please leave us a 5-Star review on Apple and Spotify.Check out my new show Sunday Service and Wednesday Brought to you by Cult of Conspiracy Podcast. On Cult of Conspiracy Spotify, Patreon and Apple Podcast Channel.Join the study as I go deep into the Bible. Faith cometh by hearing and hearing by the Word of God. Romans 10:17.Become a supporter of this podcast: https://www.spreaker.com/podcast/josh-monday-christian-and-conspiracy-podcast--6611118/support.
Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
You're about to listen to #484 You Deserve Success Hypnosis Session, a guided hypnotherapy session created to build deep belief in your worthiness and readiness to achieve everything you desire. This experience gently guides you into a relaxed, receptive state where old doubts begin to soften and your sense of self-trust starts to expand. As your mind quiets, you reconnect with the truth that you are already enough — and already capable — of receiving the life you've been imagining. Throughout this session, you'll begin to release fear-based thinking, anxiety, and the mental stories that have kept your dreams feeling just out of reach. What once felt overwhelming or impossible starts to feel available, safe, and attainable. Inside this session, you'll experience: – A calming induction to ease anxiety and nervous tension – Releasing subconscious fears around success and self-worth – Strengthening belief in your readiness to receive more – Letting go of limiting stories about why you "can't have it all" – A grounding integration that leaves you feeling confident, deserving, and open This session will help you use the Law of Attraction to recognize that the true fulfillment of your dreams lives just beyond your fears — and that as those fears dissolve, your path forward becomes clear, supported, and finally within reach. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app → Download individual MP3s from my library: https://www.hyptalk.com → Take full transformational courses: https://www.personalgrowthclub.com → Work with me or learn more: https://www.victoriamgallagher.com → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria
On the morning May 3rd, 2002, 7-year-old Alexis Patterson was very excited about going to school. Alexis was already a good student, she got straight A's and prided herself on her perfect attendance record. But this day was going to be very special. The night before, she and her mother Ayanna Patterson, purchased cupcakes for her to bring to her first-grade class. But when her mother realized Alexis had not finished her homework, she told her she was no longer allowed to bring the treats to her class. Frustrated, Alexis packed up and got ready to make the short walk to Hi-Mount Community School. The school was just 242 steps from her front door, but her mother or stepfather usually walked with her anyway. That morning, her stepfather LaRon Bourgeois walked with her. When they got to the end of their street, they met a crossing guard who walked Alexis to the other side of the street to the school. What happened next and even parts of what I've already told you is highly debated among LaRon Bourgeois, witnesses at the school and law enforcement. What we know for sure is that Alexis went missing that day. To complicate matters further in 2016, 14 years after Alexis went missing, a man came forward claiming his ex-wife was the missing girl. Since then, Ayanna Patterson has believed her daughter is not missing but alive and well, unable to believe the truth of her identity. But some detectives are certain that the answers about what happened to Alexis will be found closer to home. Alexis Patterson was 7 years old when she went missing from Milwaukee Wisconsin on May 3rd, 2002. At the time she was 3ft 8 inches tall and weighed approximately 42 pounds. She was last seen wearing a red hooded jacket with a gray stripe on the sleeves, a purple shirt, light colored blue jeans, and white Nike tennis shoes. She wore her hair in two braids pulled back into one ponytail and was carrying a pink "Barbie" book bag. She has black hair and brown eyes. She also has a scar under her right eye and a bump on her left pinky finger. There is a $10k reward being offered for information that leads investigators to Alexis. Anyone with information is urged to call their local FBI office. You can also submit a tip anonymously online at Tips.FBI.Gov. This episode originally aired on May 5, 2022. For more information about the podcast and the cases discussed, visit VoicesforJusticePodcast.com Follow us on social media: Twitter: @VFJPod Instagram: @VoicesforJusticePodcast TikTok: @VoicesforJusticePodcast Facebook: @VoicesforJusticePodcast Voices for Justice is hosted by Sarah Turney Twitter: @SarahETurney Instagram: @SarahETurney TikTok: @SarahETurney Facebook: @SarahETurney YouTube: @SarahTurney The introduction music used in Voices for Justice is Thread of Clouds by Blue Dot Sessions. Outro music is Melancholic Ending by Soft and Furious. The track used for ad transitions is Pinky by Blue Dot Sessions. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join us as we continue our "Anchors of Retirement Confidence" series, where we discuss four areas of retirement uncertainty plus strategies to replace your anxiety with clarity and control. In part 2, we explore what really puts retirements at risk during market downturns — and how to build a plan that's designed to withstand them. In this episode, you'll learn: Why market volatility isn't the real danger in retirement How a recession buffer creates emotional and financial stability How to separate "living money" from "growth money" Why using time-based buckets can help you gain confidence and clarity Today's article is from Morningstar titled, 8 Tips to Stop Worrying About Running Out of Money in Retirement. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade, breaks down the article and provides thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: HowardBailey.com/550
Have youth sports become the center of your family? Are Sundays on the field replacing Sundays with Jesus? In this expert interview, Jim Ramos talks with Brian Smith and Ed Uszynski to expose the truth about today's $40 billion youth sports machine...and how Christian parents are getting pulled into it without even realizing it. Tips from their book Away Game: A Christian Parent's Guide to Navigating Youth Sports will help your family find a healthy balance. Sports can either build your kids and family, or they can burn them out - which one depends on you. You can pick up Brian and ED's book here! (tinyurl.com/youthsports115) Jim's newest book, Guardrails: Ten Boundaries for an Unbreakable Marriage will be releasing in April 2026. Sign up to be notified when it's available at https://meninthearena.org/guardrails. I Can Only Imagine 2 hits theaters February 20th, 2026! Watch the trailer and get tickets aticanonlyimagine.com. Every man needs a locker room. Apply to join an exclusive brotherhood of like-minded men in The Locker Room, our monthly live Zoom Q&A call! We meet in the Locker Room once a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Locker Room members also get access to monthly exclusive leadership trainings, historically only available to the staff team at Men in the Arena. Membership is by application only. Go here to apply: https://patreon.com/themeninthearena Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)
Roam Shoot Ep2 Suppressors Welcome to Roam Shoot. Powered by Experience Wild. Host: Eric (Skeeter) Beckman. Guest: Adam Miller ExperienceWild10 at Brenton USA for 10% off entire order on the site Are you curious about suppressors, their history, how to legally acquire them, and what you need to know before diving in? Skeeter Beckman from Experience Wild breaks down everything from the origins of suppressors to recent legal changes, making it accessible for hobbyists and hunters alike on this episode of Roam Shoot. Key topics: The history and evolution of NFA items and suppressors since 1934 Difference between silencers, cans, and suppressors; misconceptions and terminology The legal process for obtaining a suppressor: Form 1, Form 4, and recent legislative changes How to navigate paperwork, biometrics, and background checks efficiently Practical considerations for suppressor types, calibers, and maintenance Impacts of recent legislation, lowering costs, and lowering entry barriers The importance of legal awareness and responsible ownership Tips for hunting and shooting with suppressors across different states Connect with the Hosts Erick Beckman – Roam Shoot Adam Miller – Bowhunter Chronicles Podcast Check out these links! Brenton USA Roam Syndicate Vitalize Seed Ina Store Deer Hunter Synthetics Wildlife Legends Taxidermy Find It Fred Keep learning, keep pushing, and get outside! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Aakash Patel shares insights on networking, scaling businesses, leadership, and giving back to the community, with practical tips for entrepreneurs and professionals in Tampa and beyond. As he reaches 14 years in business, he is ready to share his tips for success and how he has been taking on additional roles.Welcome back to the show, Aakash! As You Listen00:00 Introduction and Networking Challenges00:27 The Skill of Being Present in Meetings02:06 Seasonal Business Cycles and Marketing 02:33 Networking Tips and Social Media Strategies03:03 Scaling Challenges and Tips for Entrepreneurs 03:31 Balancing Multiple Roles and Leadership04:10 Community Involvement05:06 Advocacy and Education for Children06:02 Self-Care and Personal Wellness08:49 Advice for New Entrepreneurs09:57 Looking Ahead to 2026 and Growth Goals11:22 Choosing the Right Companies to Work With12:36 Due Diligence in Business Relationships 13:47 Celebrating Tampa Entrepreneurs like College Hunks14:23 Starting Small and Building Connections15:44 Ideal Conversation Partners and Mentors16:43 Prioritization and Focus in Business18:33 Where to Find Aakash
Here on The LDS Mission Podcast, Episode 244 – Creating Clarity, we talk about what to do when you feel stuck, confused, directionless, or unsure about your next step on the mission, in college, or in life. I share in real time what it looked like for me to create clarity while recording this very episode, and why clarity rarely comes before movement. Whether you're deciding if you should serve a mission, navigating a hard transfer, choosing a major, or wondering what's next after you come home, this episode explores faith, agency, uncertainty, growth, discomfort, and how to trust God while stepping into the unknown. We dive into the powerful analogy of stepping into the forest before you can find the clearing, and why your lower brain's discomfort is not a red flag—but often a sign you're on the verge of expansion. I talk about how clarity comes through momentum, why discomfort doesn't disqualify you, how to stop letting "I don't know" shut you down, and how Joseph Smith's First Vision models movement before revelation. We also explore the difference between advice and tools, internal preparation through Mission Prep Plus, and how practicing faith one step at a time builds confidence, peace, and direction. If you've been waiting for certainty before taking action, this episode will remind you that you only need the next step. Discomfort isn't proof you're on the wrong path—it may be proof you're growing. Join me here on The LDS Mission Podcast, Episode 244 – Creating Clarity, as we learn how movement creates the clarity we've been searching for. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends. Website | Instagram | Facebook 5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE Get the Full Show Notes and Text/PDF Transcripts: HERE Free PDF Download: Podcast Roadmap Free PDF Download: Preparing Missionary Cheat Sheet Free Training for Preparing Missionaries: Change Your Mission with this One Tool RM Transition Free Video Series: 3 Tools to Help RMs in Their Transition Home Free Guide: 5 Tips to Help Any Returning Missionary Schedule a Free Strategy Call: Click Here
Book a free strategy call to see how we can help you hit your goals and beyond: https://bit.ly/3TvGiNW or call us at: (214)-453-1591Grab our FREE resource: The Foundation Series, Real strategies to build a business that runs (and grows) without chaos: https://bit.ly/3Yqzow5────────────────────────────────────────────────────────────────────────────────“How did I do this before?”That's the number-one thing ServiceTitan hears from contractors after they make the switch. And now, ServiceTitan and CertainPath are officially partnered—which means the best coaching in home services just got paired with the most powerful software platform in the industry.In this episode of The Successful Contractor, Bob sits down with Joseph Morales and Phil Stern from ServiceTitan—recorded live at CertainPath's Eagles' Summit—to unpack what this partnership means for contractors, what's new with ServiceTitan's Pro Products, and why the AI revolution is already changing how you dispatch, market, and grow.Joseph has spent four years on the road meeting contractors face-to-face. Phil came from 12 years at Google, where he worked on AI solutions and partnerships with brands like Wells Fargo and Ford. Together, they break down ServiceTitan's biggest announcements—from the commercial and construction expansion to the AI-powered Dispatch Pro that's already proving your gut instincts wrong.What You'll Learn in This Episode:• Why ServiceTitan and CertainPath partnered—and why Phil says “CertainPath's model was a perfect fit”• The “How did I do this before?” moment—what contractors consistently say after adopting ServiceTitan• How one contractor was spending 4 hours a day tracking time through email—and how geo-fencing automation eliminated it overnight• Dispatch Pro: the AI tool that's matching the right tech to the right job for profit—and proving that your “best guy” isn't always who you think• Marketing Pro: the most-adopted Pro Product, with smart campaigns, UTM tracking, reputation management, and AI-powered ad optimization• Scheduling Pro: how to automate maintenance contract bookings and online scheduling—straight into your ServiceTitan dashboard• Atlas and Titan Intelligence: ServiceTitan's new AI-powered voice and dispatching tools• Titan Score: how ServiceTitan grades your software usage and tells you where to expand next• The commercial and construction expansion: why contractors who dismissed ServiceTitan as “residential only” need to take a second look• ServiceTitan's roofing push: the GAF partnership and growing adoption across trades• CertainPath coach certification: 40–60 hours of training, full curriculum access, and demo accounts—so your coach knows the software inside and out• Why ServiceTitan is “all in” on CertainPath events—not a one-and-done partnershipWhether you're already on ServiceTitan and want to get more out of it, or you've been on the fence about making the switch—this episode gives you the inside track on where the software is going and how CertainPath coaching is about to make it even more powerful.
Sale announcement: 25% OFF ALL TTM PROGRAMS — sale ends Feb. 22. If you're serious about improving performance, now is the time to start. Today's Q&A topics:03:18 - Subs for sled push work?06:50 - Min effective dose of conditioning when trying to bulk10:59 - Should you stay in SFAS prep mode year-round?15:24 - Best times of year to go to selection19:33 - Tips for sleep health when working overnight22:01 - Skipping test/deload weeks pre-SFAS24:54 - Prepping for the Norwegian march 25:40 - Is it effective to train biceps + triceps every day for bigger arms?29:10 - Considerations for training late in the evening 34:29 - Sub for 400 meter repeats if no access to a track36:29 - Things to consider with sand beach runs38:19 - How to progress ruck weight and time41:26 - How to maintain motivation for the Q when injured—Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.—New Selection Prep Program: Ruck | Run | Lift New Hybrid Program: Jacked Gazelle 3.0Ebook: SOF Selection Recovery & Nutrition Guide—TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)—PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep—Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training—Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack
Boris Cherny is the creator and head of Claude Code at Anthropic. What began as a simple terminal-based prototype just a year ago has transformed the role of software engineering and is increasingly transforming all professional work.We discuss:1. How Claude Code grew from a quick hack to 4% of public GitHub commits, with daily active users doubling last month2. The counterintuitive product principles that drove Claude Code's success3. Why Boris believes coding is “solved”4. The latent demand that shaped Claude Code and Cowork5. Practical tips for getting the most out of Claude Code and Cowork6. How underfunding teams and giving them unlimited tokens leads to better AI products7. Why Boris briefly left Anthropic for Cursor, then returned after just two weeks8. Three principles Boris shares with every new team member—Brought to you by:DX—The developer intelligence platform designed by leading researchers: https://getdx.com/lennySentry—Code breaks, fix it faster: https://sentry.io/lennyMetaview—The AI platform for recruiting: https://metaview.ai/lenny—Episode transcript: https://www.lennysnewsletter.com/p/head-of-claude-code-what-happens—Archive of all Lenny's Podcast transcripts: https://www.dropbox.com/scl/fo/yxi4s2w998p1gvtpu4193/AMdNPR8AOw0lMklwtnC0TrQ?rlkey=j06x0nipoti519e0xgm23zsn9&st=ahz0fj11&dl=0—Where to find Boris Cherny:• X: https://x.com/bcherny• LinkedIn: https://www.linkedin.com/in/bcherny• Website: https://borischerny.com—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Boris and Claude Code(03:45) Why Boris briefly left Anthropic for Cursor (and what brought him back)(05:35) One year of Claude Code(08:41) The origin story of Claude Code(13:29) How fast AI is transforming software development(15:01) The importance of experimentation in AI innovation(16:17) Boris's current coding workflow (100% AI-written)(17:32) The next frontier(22:24) The downside of rapid innovation (24:02) Principles for the Claude Code team(26:48) Why you should give engineers unlimited tokens(27:55) Will coding skills still matter in the future?(32:15) The printing press analogy for AI's impact(36:01) Which roles will AI transform next?(40:41) Tips for succeeding in the AI era(44:37) Poll: Which roles are enjoying their jobs more with AI(46:32) The principle of latent demand in product development(51:53) How Cowork was built in just 10 days(54:04) The three layers of AI safety at Anthropic(59:35) Anxiety when AI agents aren't working(01:02:25) Boris's Ukrainian roots(01:03:21) Advice for building AI products(01:08:38) Pro tips for using Claude Code effectively(01:11:16) Thoughts on Codex(01:12:13) Boris's post-AGI plans(01:14:02) Lightning round and final thoughts—References: https://www.lennysnewsletter.com/p/head-of-claude-code-what-happens—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com
Negotiation isn't just about boardrooms and big deals. It's every time you ask for what you need that brings up fear, self-doubt, and a rush of emotion that can derail the whole conversation. In this episode, I talk with former FBI hostage negotiator Chris Voss and negotiation expert Moshe Cohen about why so many of us dread conflict, how curiosity can quiet anxiety, and how to use tactical empathy as a strategic tool. We also share the tools to slow down emotional hijack and manage rejection. Tune in to learn how to regulate your emotions and negotiate with clarity instead of fear. Check out our sponsors: Northwest Registered Agent - Protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/achieverfree Shopify - Sign up for a $1 per month trial, just go to http://shopify.com/anxiousachiever Talkiatry - Head to http://talkiaitry.com/achiever and complete the short assessment to get matched with an in network psychiatrist in just a few minutes. Working Genius - Take the working genius assessment today and get 20% off with code ACHIEVER at working http://genius.com Brevo - Meet brevo, the all in one marketing and CRM platform built to help you connect with customers, boost engagement and grow your business smarter. Go to brevo.com/achiever and use code ACHIEVER50 for 50% off. In this Episode, You Will Learn 00:00 Why negotiation is happening in almost every interaction. 04:45 What are the 3 types of handling conflict? 09:15 How curiosity shuts down fear in your brain. 12:15 Is asking questions in general a good technique in a negotiation? 16:30 What empathy really means in negotiation. 23:15 How bonding and trust influence negotiation outcomes. 26:15 Why you should talk less and listen more in negotiation. 32:00 How naming your emotions reduces their intensity. 38:00 How often does that anxiety show up during a negotiation exercise? 41:00 Tips to slow down time when you feel emotionally hijacked. 46:15 What is the listening triangle? 50:30 How much advice is too much in a negotiation? 57:00 How to build your rejection muscle. 01:00:00 The stories you tell yourself before and during a negotiation 01:02:00 How knowing your BATNA lowers the stakes and raises confidence. Resources + Links Get the Anxious Achiever Healthy High Achieving App - studio.com/morra Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Chris: on LinkedIn @christophervoss + Instagram @thefbinegotiator Follow Moshe: on LinkedIn @moshecohen
From local politics to international conflicts, this episode covers it all: New York politics: How pro-Palestinian activists and allies of Mayor Eric Adams are sparking controversy over dogs and “cultural change.” Trump & Iran: Revisiting the killing of Qassem Soleimani and why Trump considered it a long-overdue act of justice for fallen U.S. personnel. War, vengeance, and politics: How 600+ U.S. military deaths in Iraq shaped foreign policy decisions. Financial focus: Tips on retirement planning from Common Sense Retirement Planning to maximize income and minimize risk. Accountability, culture, and strategic planning collide in this episode — from local dog bans to global conflict and financial security.
Become more profitable in just 5 minutes per week with the Profitable Musician Newsletter. Sign up at http://profitablemusician.com/join In this episode, Bree Noble and Tara Brueske dive into the realities of marketing as mature women in the music industry. They share honest insights on staying authentic and making smart marketing choices that actually fit your life and audience.What you'll learn:Why following trends isn't always right for older artists and how to choose what works for youThe truth about social media platforms—should you really be on TikTok, or is Facebook enough?Tips for engaging your audience with writing, video, and showing your real life (even the non-music parts)Common trends you don't need to follow and how authenticity creates stronger connectionsThe value of playing the long game in music marketing and building real relationships with your fansTune in for practical advice you can actually use—no extra pressure or pointless trends!Become more Profitable in just 3 minutes per day. http://profitablemusician.com/join
The Respectable Addiction: When Work Becomes the Coping Mechanism A reflection on burnout, identity, and recovery — plus practical action steps There's an addiction we rarely talk about because it looks like ambition. It earns praise. Promotions. Respect. It hides behind phrases like "driven," "productive," and "hard-working." But for many high achievers, work isn't just effort — it's a coping mechanism. In this episode, Dawn shares her story of a "workaholic blackout" — the moment she realized work had become her drug. After years of recovery from substances, she found herself caught in a new cycle: overwork, anxiety, identity tied to productivity, and eventual burnout. At one point, she drove home from work and had no memory of the drive. That was the moment everything shifted. What followed was a diagnosis of extreme burnout and a realization that she wasn't just "busy" — she was addicted to working. When Work Stops Being Healthy One of the most powerful distinctions Dawn shared is this: Working hard doesn't make someone a workaholic. External pressure doesn't equal addiction. Workaholism comes from the inside. It's marked by: An internal compulsion to keep working Self-worth tied to productivity Constant thoughts about work Anxiety or guilt when not working Difficulty detaching — even during rest You can meet deadlines, put in long hours, and still be healthy. But when work becomes how you manage fear, grief, identity, or anxiety — it shifts from effort to escape. Burnout Isn't Just Exhaustion Burnout isn't just being tired. It's a full-system collapse: Physical Emotional Mental Spiritual For many high performers, burnout mirrors an addiction "bottom." You keep pushing… until your system can't. And then something breaks. Relationships suffer. Health declines. Meaning fades. And the work that once energized you begins to feel like pressure, obligation, or proof of worth. The Cultural Trap Our culture celebrates overworking. We glorify: Hustle Sacrifice Endless productivity "Grinding" for success But we rarely talk about the cost: Anxiety Family strain Loss of identity outside work Chronic stress Emotional detachment Workaholism is often called "the respectable addiction" because it looks admirable from the outside. Until it doesn't. Recovery Isn't About Quitting Work Unlike substances, you can't abstain from work. Recovery is about boundaries, awareness, and redefining your relationship to productivity. Dawn shared practices that helped her rebuild balance: Under-scheduling instead of over-planning Creating "top lines" (healthy behaviors to commit to) Creating "bottom lines" (behaviors to avoid) Protecting time for joy, relationships, and rest Spiritual grounding and daily reflection Detaching self-worth from output It's less about doing less — and more about working from a different place. Not fear. Not "not enough." Not urgency. But intention. Action Steps: Rebuilding a Healthy Relationship With Work If this episode resonated, here are simple starting points. 1) Notice the fuel behind your productivity Ask yourself: Am I working from joy… or fear? Is this aligned… or avoidance? Am I creating… or proving? 2) Separate urgency from importance Not everything urgent is important. And not everything important feels urgent. Pause before reacting. 3) Identify your "bottom lines" Examples: No work after a certain hour No phone during family time No checking email first thing in the morning 4) Define your "top lines" Healthy commitments like: Movement Hydration Connection Rest Creative time 5) Schedule spaciousness Recovery often begins with: Fewer commitments Fewer calls Fewer goals at once Space allows clarity. 6) Detach identity from productivity Practice this reframe: "I am enough — with or without what I produce today." 7) Watch for the "self-care productivity trap" Even healing can become another project. Self-care isn't something to optimize. It's something to experience. Reflection Prompts Where is my self-worth tied to achievement? What am I avoiding by staying busy? When do I feel most at peace — and why? What would "enough" look like today? Resources Mentioned Workaholics Anonymous literature and tools Journaling and recovery reflection practices Byron Katie's "The Work" inquiry process Anxiety and habit research (Dr. Judson Brewer) Recovery communities and peer support spaces (Referenced from episode transcript) Final Thought You don't have to burn out to change your relationship with work. You don't have to earn rest. You don't have to prove your worth. You don't have to run on fear. There is another way to work — one rooted in clarity, presence, and enoughness. And it starts with one honest question: What's really driving me right now? Guest Contact Info:
Have you ever had one of those moments where you step on the scale after a holiday weekend… and you're like—“Bro… WHAT happened?”And immediately your brain starts negotiating.“I'll start Monday.” “I'll do extra cardio.” “I'm not eating carbs for a week.” “I'm gonna punish myself in the gym.”And the wild part is… most people think the problem was one meal.But it's almost never one meal.It's a pattern. It's a combo. It's a perfect storm that shows up during holidays, vacations, and special events—when your routine gets disrupted and your environment turns into a snack buffet.And if you don't know what that storm is… you're going to keep repeating it every single year.So in this episode, I'm going to break down what I call the Holy Trinity of Fat Gain—the 3 things that almost always show up together… and why avoiding that trio is the difference between enjoying your life and staying on track… versus falling into that “I lost everything” mindset.And then I'm giving you a simple, no-stress game plan—so you can fill your social bucket, live your life, enjoy the food… and come out the other side without needing a “reset.”Resources: Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
My guest today, Bofta Yimam, is an expert in owning your voice, so I was excited to have her on as a guest on the show. During our discussion, Bofta and I chatted about:A bit about her family and Ethiopian roots and what led her to a career in the newsWhat drove her to start her entrepreneurial journeyHow we can stop playing small and own our voicesThe importance of having a LinkedIn presenceWhat mistakes Bofta often sees when her clients try to build their brands onlineWhy it is important for you to have an online presence, whether you are building a business or are in the corporate worldIf speaking up or owning your voice is something you struggle with, please listen in.Here is more about Bofta:Bofta Yimam is an Emmy® and Edward R. Murrow Award-winning journalist, international speaker, and Founder of StoryLede. As the first Ethiopian-American newscaster to receive an Emmy, she helps leaders and business owners amplify their stories and boost visibility.With more than a decade reporting for outlets like CBS News and The Black News Channel, Bofta has covered historic moments from the White House to the 2020 election. As a former Capitol Hill Correspondent, she's known for her powerful storytelling and trusted voice on issues impacting communities of color.Today, Bofta is a sought-after speaker and corporate trainer who empowers entrepreneurs, nonprofit founders, and thought leaders to elevate their presence online, on stage, and in their industries—driving greater visibility, impact, and revenue.If the Brave Women at Work Podcast has helped you personally or professionally, please share it with a friend, colleague, or family member. And your ratings and reviews help the show continue to gain traction and grow. Thank you again!Don't forgot about the freebies on bravewomenatwork.com. There are 10 Tips to Win Your Next Negotiation, 24 Career and Leadership Tips, and 5 Ways to Manage Your Imposter Syndrome.And, last but not least, I am already receiving interest in Brave Women at Work: Lessons in Abundance! This will be the sixth book in the women's anthology series! This project will begin later this year in August 2026! If you have a story to share and a deep desire to become an author, please contact me at hello@bravewomenatwork.com. I am happy to share the details on the project.
Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Gregory: I have the ability to recognize and reframe patterns.Startup failure rates have hovered around 90% for over 30 years. Gregory Shepard, Founder and CEO of Startup Science, decided to tackle this persistent challenge with a comprehensive, science-backed approach. His goal is nothing short of transformative: to reduce failure rates and create a better ecosystem for entrepreneurs.Gregory's research revealed that 47.1% of startups fail within the first 18 months, with the remaining failures often linked to poor decisions made during that critical period. “There's no industry I can think of that would be okay with 90% of the people trying to succeed failing,” he explained. “I decided to do something about it.”Startup Science offers a centralized platform where entrepreneurs, investors, mentors, and support organizations can connect and collaborate. Gregory has worked to eliminate fragmentation in the startup ecosystem by providing tools, resources, and education—all free for founders. This mission is fueled by his belief that entrepreneurship drives innovation and can create opportunities for people from all backgrounds.Gregory's commitment to democratizing entrepreneurship extends to the way he's raising funds for Startup Science. He's launched a regulated crowdfunding campaign on Wefunder, allowing anyone—not just accredited investors—to support his mission. “If somebody invests in Startup Science, you're investing into all of the startups that we're helping, which is 100,000 of them at the moment,” he said.Gregory's passion is deeply personal. Growing up in poverty, he understands the barriers many entrepreneurs face. That empathy drives his vision to create an accessible, equitable platform that empowers founders to succeed while transforming the global economy.By leveraging his scientific approach to analyzing startup success and failure, Gregory is helping entrepreneurs avoid predictable pitfalls and build sustainable businesses. His efforts could fundamentally reshape the entrepreneurial landscape, enabling innovation to thrive.To learn more or support this initiative, visit Startup Science's crowdfunding campaign. This is an opportunity to back a proven entrepreneur who's committed to doing good for the world.tl;dr:Gregory Shepard shares his mission to reduce startup failure rates with his platform, Startup Science.Startup Science connects fragmented startup ecosystem elements, offering free tools and resources for founders.Gregory discusses his scientific research on startup success and his passion for democratizing entrepreneurship.He highlights his Wefunder campaign, inviting anyone to invest in Startup Science and support entrepreneurs.Gregory explains his superpower, pattern recognition, and how it drives his success in building ecosystems.How to Develop Pattern Recognition As a SuperpowerGregory's autistic diagnosis has sharpened his ability to identify and reframe patterns; a skill he calls pattern recognition. “I have the ability to recognize and reframe patterns…startup science is a result of this,” he explained. Gregory sees connections others might overlook, enabling him to create solutions that integrate fragmented systems into cohesive ecosystems. He describes it as understanding how seemingly separate components interact, much like a solar system where the founder is the sun and other elements orbit around them.Gregory's superpower was pivotal in building and selling Affiliate Traction to eBay Enterprise Marketing Solutions. He noticed that affiliate marketing—now a cornerstone of influencer marketing—was fragmented, with disconnected tools and processes. Gregory envisioned a unified system and developed software that brought these elements together. By connecting the dots, he transformed the industry and created a successful company, later replicating this approach with other ventures.Tips for Developing Pattern Recognition:Identify the structure of a system or process by analyzing its components and relationships.Observe how elements interact within a system and look for inefficiencies or gaps.Reimagine connected systems as an ecosystem where all parts work collaboratively.Practice applying this framework in various contexts, from business to social environments.By following Gregory's example and advice, you can make pattern recognition a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Register Now!Guest ProfileGregory Shepard (he/him):Founder and CEO, Startup ScienceAbout Startup Science: Startup Science is the unified platform for the startup ecosystem, built to support founders and the organizations that help them succeed.We serve entrepreneurs, accelerators, universities, government programs, mentors, investors, and service providers in one connected system, so everyone operates with shared structure, shared data, and clearer outcomes.Entrepreneur Support Organizations work with Startup Science to provide modern program management infrastructure to run their cohorts, deliver consistent curriculum, track founder progress, and report measurable impact, without reinventing the process every cycle.Founders gain access to trusted education, tools, and ecosystem support in one place as they work with their advisors, software and service providers, and other key stakeholders to build their companies.Our mission is to bring clarity, coordination, and effectiveness to entrepreneurship at scale. Website: startupscience.ioCompany Facebook Page: facebook.com/bossstartupscienceInstagram Handle: @startupscience.io Other URL: wefunder.com/startupscienceBiographical Information: Gregory Shepard is a visionary entrepreneur and business leader who has built and sold twelve companies across BioTech, TransitTech, AdTech, and MarTech. In 2016, he sold two of his businesses in a landmark $925 million cross-brand deal, earning four private equity awards.In 2024, he published The Startup Lifecycle with Penguin Random House, receiving acclaim from global leaders and institutions. He has contributed over 100 articles to major publications, hosted Startup Science on Forbes Radio, and co-founded the Fulbright Entrepreneurship Initiative.A sought-after speaker, Shepard has delivered keynotes at TEDx, Ivy League universities, and top conferences worldwide. His personal journey—from overcoming dyslexia, neurodivergence, and poverty to becoming a serial entrepreneur—adds depth to his inspiring message.Committed to “altruistic capitalism,” he integrates social and environmental responsibility into business. His journey proves that with passion, resilience, and a willingness to challenge convention, extraordinary success is within reach.LinkedIn Profile: linkedin.com/in/gregshepardInstagram Handle: @gregshepard_ Personal Twitter Handle: @GregShepard_The Super Crowd, Inc., a public benefit corporation, is proud to have been named a finalist in the media category of the impact-focused, global Bold Awards.Support Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include rHealth, and SuperCrowd26 featuring PurposeBuilt100™️. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Nick Degnan, Unlimit Ventures | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.SuperCrowd Impact Member Networking Session: Impact (and, of course, Max-Impact) Members of the SuperCrowd are invited to a private networking session on March 17th at 1:30 PM ET/10:30 AM PT. Mark your calendar. We'll send private emails to Impact Members with registration details. Upgrade to Impact Membership today!Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.Manage the volume of emails you receive from us by clicking here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe
In Michigan, prosecutors play bodycam at the trial of Dale Warner, a farmer on trial for allegedly murdering his wife and concealing her body in a fertilizer tank. In Miami, twenty years after Bryan Pata, the star defensive lineman on the University of Miami football team, was gunned down on the way home from practice, his teammate goes on trial for his murder. In Dateline Round Up, verdicts in the Paul Caneiro and Tara Baker trials. Plus, NBC News' Vicky Nguyen shares some tips on stadium safety.Nancy Guthrie Tipline: 1-800-CALL-FBI (1-800-225-5324)Nancy Guthrie images: https://www.fbi.gov/wanted/kidnap/nancy-guthrieFind out more about the cases covered each week here: www.datelinetruecrimeweekly.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
US foreign policy is taking a dramatically different turn under the Trump administration. How is this affecting America's relationships with the rest of the world? "We've heard privately from European diplomats - and some in public - that they will not trust the United States again, period." Salve Regina University Vice President Jim Ludes joins host Edward Fitzpatrick to talk about Greenland, Canada, Venezuela, and the new world order. Tips and ideas? Email us at rinews@globe.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Entérate de lo que está cambiando el podcasting y el marketing digital:-Los anuncios en pódcast resisten al botón de “saltar”.-La SIP incorpora el pódcast a sus Premios de Excelencia Periodística 2026.Inteligencia Artificial-Google Gemini incorpora generación musical con IA.Tips y herramientas para creadores-RØDE lanza un nuevo firmware para los micrófonos Wireless GO (Gen 3) y Wireless PRO.PatrociniosSuscríbete a la newsletter de Vía Podcast y recibe a diario en tu bandeja de entrada las últimas noticias de inteligencia artificial, marketing digital y podcasting.Este episodio es presentado por RSS.com, la plataforma de hosting de pódcast que te permite publicar, distribuir y monetizar tu pódcast de forma sencilla. Lanza tu pódcast hoy mismo y haz crecer tu audiencia con herramientas profesionales y analíticas avanzadas.
Good news, you don't have to go viral to have a 1M+ dollar business. In this episode, I sit down with Melinda Maria Spigel, founder of Melinda Maria Jewelry, to talk about why brand equity matters more than a “Taylor Swift moment”, how to use data without losing creativity, and the reality of being a founder for 20 years. We dive into her scrappy beginnings at a Starbucks card table, the "brutal" middle years of scaling, and the pivotal decision to step down as CEO to protect her zone of genius. Tune in to learn how to build a business that thrives on stability rather than hype. Check out our Sponsors: Northwest Registered Agent - Don't wait, protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/EarnFree Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Brevo - the all-in-one marketing and CRM platform built to help you connect with customers, boost engagement, and grow your business smarter. Get started for free today, or use code HAPPY50 to save 50% on Starter and Standard Plans for the first three months of an annual subscription. Just head to http://www.brevo.com/happy Working Genius - If you're a CEO, an entrepreneur, or anyone who wants to level up, Working Genius helps you drop the shame around your weaknesses and focus on what you naturally do best. Take the Working Genius assessment and get 20% off with code EARN at http://workinggenius.com Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. HIGHLIGHTS 00:00 Why there is no such thing as ONE “big break”. 08:00 The instinct that changed Melinda's entire PR strategy. 12:00 Why even a Taylor Swift moment won't sustain your business long term. 15:45 Tips to build brand equity that outlasts trends and hype. 18:30 How data and AI now shape product design and marketing decisions. 21:00 Are you the bottleneck in your business? 27:30 How do you know when it's time to hire a CEO? 32:15 Why scaling from $1M to $10M is the hardest phase of business. 36:00 The traits Melinda had to develop to survive 20 years in business. 37:30 How opening a physical store strengthened brand community. 44:00 Why it is never too late to start a business. 47:00 The self-care habit that protects your creativity and longevity. RESOURCES Shop Melinda Maria Jewelry HERE Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Melinda: @melindamaria_jewelry
345: Can you get your period back in as little as 2 months on a carnivore diet? That's what happened to Bella Ma (AKA @SteakandButterGal on Instagram), who has over a million combined social media followers. She shares her story, carnivore recipes, and tips for the carnivore community as well as for those who are carnivore-curious. From being fully vegan to going fully carnivore overnight, Bella and I discuss how she cleared her eczema, regulated her hormones, reduced bloating, and lost weight by eating a high-fat carnivore diet. Our conversation covers some of the most controversial questions and topics surrounding the carnivore diet. We also dive into whether eating a stick of butter a day is something all women should do, tips for those considering a carnivore diet, how to navigate such a lifestyle with a family, and the pressures lurking on social media. Bella is such a sweet soul, and I am so honored to have her on as a guest today. Topics Discussed: → Getting your period back → The stages of a carnivore diet → Why Bella went vegan initially and what made her switch to carnivore → Tips for trying a carnivore diet → Balancing family life with your desire to follow a carnivore lifestyle → Grab-and-go carnivore snacks → What NOT to do on a carnivore diet As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Ollie | Treat your Palentine with Ollie! Go to https://ollie.com/digest and use code digest to get 60% off your first box! → Our Place | Go to https://fromourplace.com/ and use code DIGEST for 10% → LMNT | Get your FREE sample pack with any LMNT purchase at https://drinklmnt.com/DIGEST → Seven Sundays | Go to https://sevensundays.com/ and use code: lilsip for 20% off Timestamps: → 00:00:00 - introduction → 00:05:44 - Rapid fire questions → 00:06:48 - Bella's health struggles → 00:10:36 - Childhood food → 00:11:39 - Losing her period → 00:13:51 - Vegan to carnivore → 00:16:58 - Skin + weight changes → 00:20:24 - Types of carnivore → 00:26:03 - Gut-skin axis → 00:33:41 - Stick of butter a day → 00:37:05 - Beginner carnivore tips → 00:41:02 - Family meal tips → 00:43:16 - Favorite snacks → 00:50:51 - Bella's future → 00:52:41 - Typical carnivore meals Further Listening: → Food Freedom with the Carnivore Diet | Courtney Luna Check Out Bella Ma: → Instagram → YouTube Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the problem isn't motivation… but misunderstanding? In this episode, we dive deep into executive functioning and the powerful role of "why" in understanding ADHD and neurodivergent children and teens. Joining me is Dani Donovan — ADHD advocate, comic artist, and author of The Anti-Planner — for an honest and validating conversation about procrastination, overwhelm, shame, and the myth of laziness. If you've ever thought: "Why won't they just do it?" "They know what to do — so why aren't they doing it?" "Am I doing something wrong as a parent?" "Why does trying harder not work?" This episode is for you. We explore: Why executive functioning struggles are not laziness The critical difference between knowing and doing Why shame never improves behavior How misunderstanding leads to blame The emotional experience of ADHD Why "trying harder" is not a strategy How asking "why?" changes everything Practical ways to shift from frustration to curiosity Why understanding must come before intervention For parents, this conversation offers relief and clarity. For therapists and clinicians, it reinforces the importance of neurodiversity-affirming, emotionally attuned support that reduces shame and builds capacity. When we understand the why behind executive functioning challenges, we stop seeing a "problem child" — and start seeing a nervous system that needs support. Because if they could, they would.
Most aspiring apartment investors quit right before momentum starts.What looks like failure is often the final friction point before proof of concept.In this conversation, we unpack what happens between learning and actually closing — and why that gap breaks most people.If you're serious about building real momentum instead of collecting education, the conversation doesn't stop here. Inside the Tribe of Titans multifamily investing community, we work through real deals together — live underwriting, capital raising conversations, and operator-level decision making.
Thinking about planning a Disney wedding but wondering if the Swan Reserve at Walt Disney World might be the better option? In this episode of the Disney Wedding Podcast, Carrie Hayward talks with Amy Gifford about her real wedding at Disney's Swan Reserve — including her ceremony in the Oasis Ballroom, reception in the Vue Ballroom, vendor choices, budget priorities, weather backup plan, and what it was really like having Minnie & Mickey at the reception. You'll hear firsthand insight into: ✨ Why they chose The Vue at The Swan Reserve instead of Disney Fairy Tale Weddings ✨ Wedding costs, value, and what's included ✨ Ceremony and reception timelines ✨ Food, florals, entertainment, and vendor selection ✨ Viewing Epcot fireworks during the reception ✨ Tips for couples worried a Swan & Dolphin wedding won't feel "Disney enough" Whether you're just starting your Disney wedding planning or comparing venues, this episode is packed with real-world advice and honest experiences from a recent couple.
Josh Monday Christian and Conspiracy Podcast Ep. 349How to Support the ministry: $5.99 a monthpatreon.com/JoshMondayChristianandConspiracyPodcastJoin the Patreon here: Linktree: https://linktr.ee/Joshmonday_podcastIf you want to donate to the Ministry CashAPP:https://cash.app/$JoshmondaymusicPaul and Crystals links: https://thetinfoilhatfactory.com/Youtube: @joshmondaymusicandpodcast Tips for the show to Support our Ministry: https://www.buymeacoffee.com/joshmondayCoffee Mug Is Available email me your mailing address Joshmonday@rocketmail.com Please subscribe to our Spotify and You Tube Channel Joshmondaymusic and Podcast and help us grow so we can keep on spreading the good news. To all of our current and future subscribers thank you for your time, we appreciate you. Please do us a favor subscribe to our You Tube Channel, hit that bell, share, like and comment below on our You tube. Please leave us a 5-Star review on Apple and Spotify.Check out my new show Sunday Service and Wednesday Brought to you by Cult of Conspiracy Podcast. On Cult of Conspiracy Spotify, Patreon and Apple Podcast Channel.Join the study as I go deep into the Bible. Faith cometh by hearing and hearing by the Word of God. Romans 10:17.Become a supporter of this podcast: https://www.spreaker.com/podcast/josh-monday-christian-and-conspiracy-podcast--6611118/support.
Today's project professionals are feeling the pressure. And when they don't manage it well, it could steamroll into full-fledged burnout. What's the difference between burnout and regular stress? How can burnout effect project outcomes? What early warning signs might show that you or your teams on are the verge of burnout? And what can project leaders do to reset and recharge? We discuss this with Michele Badie, PMP, CPMAI, a program manager in Charlotte, North Carolina, USA, and Valerie Carmel, a mental health therapist based in Orlando, Florida, USA. Key themes 00:57 What's the difference between stress and burnout? 03:19 Facing burnout in yourself—and your team—as a project professional 06:04 How mental health professionals can help project managers amid burnout 09:14 How burnout can affect project outcomes 12:01 Warning signs for burnout: Lack of boundaries, sleep disturbance and irritability 14:27 Tips to keep burnout at bay on project teams 18:21 Recognizing burnout—and when it's time to rest and recharge
A Parenting Resource for Children’s Behavior and Mental Health
Struggling with constant sibling fights? Learn how to help siblings get along when one is dysregulated as Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™, shares practical strategies to calm nervous systems, restore connection, and support every child's emotional growth.Feeling stuck in constant sibling fights? You're not alone. When one child is dysregulated, it can feel like refereeing a never-ending WWE match in your own home. But the good news? This isn't about bad behavior—it's about nervous system regulation.In this episode, I break down why sibling conflict happens, how emotional dysregulation impacts neurotypical siblings, and practical strategies for supporting siblings so the whole family can feel safer, calmer, and more connected.Why does my child fight more with their sibling than others?Sibling conflict isn't just about personality clashes—it's often a nervous system issue. When one child's brain is dysregulated, impulse control drops and neutral interactions can feel threatening. This stress spreads across the family, impacting other children and family dynamics.Key takeaways:Regulate first: Calm the dysregulated child before problem-solving.Name it: Explain, “Your sibling's brain is having a hard time—it's not because of you.”Protect siblings: Give safe spaces, predictable attention, and permission to step away.Parent example: One mom noticed her neurotypical child withdrawing during board games while her dysregulated younger child exploded. Simply creating a calm, structured activity time reduced tension and restored connection.How can I support my child while still giving attention to their sibling?It's tempting to split attention equally, but equity doesn't mean identical. A struggling child may need tailored support, while other kids still need recognition to avoid resentment.Tips for practice:Schedule one-on-one time with each child, even 10–15 minutes daily.Use family routines and predictable activities to lower stress for the entire family.Normalize dysregulation: “We all have hard moments—brains get overwhelmed.”
On this episode of For Mac Eyes Only: Join Mike and Darren as they discuss Apple's new Creator Studio subscription, stand-alone vs subscription pricing, and who can benefit from using Creator Studio. Mike shares a FMEO Quick Tip for scheduling events and we wrap up with Mike's Essential App pick: Itsytv!
Welcome to a deeply personal and transformative episode of Strong Mind, Strong Body, hosted by Angie Miller. In this raw and honest solo episode, Angie shares her unexpected DNA discovery journey—one that rocked her identity, led to profound questions about family, and ignited a path toward resilience and acceptance. What You'll Learn in This Episode: · How a consumer DNA test upended Angie's understanding of her heritage and family history · The emotional rollercoaster of grappling with Not Parent Expected (NPE) results · Strategies for navigating identity shifts, uncertainty, and the grief of unanswered questions · Why giving your pain purpose can be a powerful step toward healing · Tips for supporting loved ones experiencing DNA surprises and disruptions Whether you've experienced a DNA discovery, are supporting someone who has, or are deeply curious about the impact of genetic testing on mental health and family dynamics, this episode offers validation, empathy, and practical advice. Key Topics: · DNA Testing & NPE (Not Parent Expected) · Identity Trauma & Narrative Disruption · Grief, Betrayal, and Radical Acceptance · The Impact of Generational and Family Secrets · Finding Community and Healing after DNA Surprises · Tools for Coaches, Therapists, and Friends SHOW NOTES: Angie opens up about learning she's 49% Ashkenazi Jewish—a revelation that didn't match her family narrative. She reflects on the isolation, emotional complexity, and her journey to acceptance after being the only sibling with this genetic truth. You'll hear about her attempts to find answers, including reaching out to relatives and hiring DNA Angels, and the heartbreak of hitting dead ends. Through vulnerability, Angie discusses: · The importance of “both/and” thinking—holding compassion and grief at once · How sharing your story and connecting with understanding communities can loosen shame and isolation · Practical guidance for those supporting NPEs, late-discovery adoptees, and donor-conceived individuals Why Watch This Episode? · If you or someone you know has experienced a life-changing DNA result, you'll find comfort, solidarity, and actionable tips here. · Mental health professionals, coaches, and trainers will gain insights on supporting clients through modern identity crises. · Anyone interested in family, belonging, and self-discovery will be moved by Angie's journey. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. CTA: The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you'll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3PbopkM
As creatives it's so easy to think that if we're good at what we do that we'll be discovered. But nothing is further from the truth. In this episode I'm going to break down why creatives wait and give you three ways you can stop waiting and start showing up. Plus hear my answer to one of the most common questions I get asked.Other things mentioned in this podcast:Visit my new website to learn the full set of services I offer to artists, businesses and more. Become a VIP by signing up for my weekly newsletter: WorkIT! Tips for Workin' Your Business and Your Life
What if high-performance habits didn't require more willpower?Learn a practical 5-step system for leadership change—starting with identity, shrinking habits into micro-behaviours, engineering your environment, rewarding consistency, and focusing on one keystone habit that creates a ripple effect.Stop forcing new behaviours and start becoming the leader your goals demand.Fasttrack your leadership skills with Dex AI Coach: https://app.coachvox.ai/share/DexRandallSubscribe for more leadership and burnout recovery insights → https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7393784577229709312 Join the Leadership Development Program: https://go.dexrandall.com/leadershipSend a text----------------------------------- Resources:Leadership without Burnout https://go.dexrandall.com/leadershipDex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links
Segment 1: AI Voice Scams Are Getting Smarter
Tips to mindfully get through TSA, a passenger on the wrong plane, and BOOB TUBE: "Reality Check: America's Next Top Model"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
She's Wild + Radiant w/ Ashley June | Christian Entrepreneur, Online Business,Marketing, Faith,Coach
Hey ladies! In this episode, I'm diving into all things pricing - and why it's both a logical and emotional decision. I'm sharing my four best pricing tips that have helped me personally and have made a real difference for my students. As a Christian Online Business Coach, I'm breaking down how to price your offers in a way that builds a sustainable online coaching business to fuel your dreams! What you'll learn in this episode:—Why starting with high-ticket creates more margin in your online business—How tiered pricing supports different client needs without burnout—Why showing pricing from high to low helps clients make confident decisions—How payment plans and pay-in-full incentives increase aligned yeses as a Christian Business CoachGET STARTED TODAY Ready to launch? Join The Selah Collective 12-Month Group Coaching Program.Ready to scale? Join Eden: The Mastermind (for women who have made $20k-100k+ in online business).Kingdom Seasons Coaching Quiz: Be sure to check out my Kingdom Seasons Coaching Quiz! Get your custom plan & the action steps you need to take in your business right now, for a thriving online coaching businessWomen of Valor 3-Part Mini-Course: Learn how to create a 6-7 figure offer and how to implement the Esther Upleveled sales system.For the Holy Spirit-led coaches who want to hit $100k in the next 12 months, get the 40+ page guide: 12-Months to $100k.The Productivity Playbook: Steal my 7-Figure online business rhythms & daily operations with The Productivity Playbook. Grow your online revenue in just 20 minutes a day. Ready to get an all-in-one funnel builder? Sign up for Kartra today!Get FREE, ORGANIC email leads on Instagram using this DM flow template.READ THE BLOG254. 4 Tips for Pricing Your Online Offers (and Why High-Ticket Sales is the Best Way to Start)OTHER EPISODES YOU MIGHT ENJOY 153. Pricing Yourself As a Coach – How to Be Profitable, Fair and Operate a Sustainable Online Christian Business (Goshen Coaching Series Episode 3 of 7)180. How to Sustainably Price Your Faith-Based Coaching Program & Enroll the Clients of Your God-Given Dreams {Holy Hustle Coaching Series – 3 of 7}
On the night of March 16, 1995, six teenage boys left a house party in Pickering, Ontario and headed toward the East Shore Marina at Frenchman's Bay. They told friends they'd be back before sunrise. None of them were ever seen again.Jay Boyle, 17. Chad Smith, 18. Robbie Rumboldt, 17. Jamie Lefebvre, 17. Michael Cummins, 17. Danny Higgins, 16.Known collectively as the Lost Boys of Pickering or the Frenchman Bay Six, their disappearance remains one of Canada's most baffling unsolved cases thirty years later.In this episode, we walk through the full timeline of that night, from the party to the marina, the surveillance footage that captured three of the boys entering the property at 1:48 a.m., and the unidentified individuals recorded on that same footage just minutes later.We examine the thirty-six-hour delay before police launched a search, the massive air, land, and water operation that followed, and the single piece of physical evidence ever recovered — a gas can found twelve days later on the American side of the lake near Wilson, New York.We dig into the official theory from the Durham Regional Police Service, that the boys stole a fourteen-foot Boston Whaler and capsized on the frigid waters of Lake Ontario, and we examine the serious questions raised by private investigator Bruce Ricketts, who spent over thirteen years working the case without pay before his death in January 2024. Ricketts challenged nearly every aspect of the investigation, from the cancelled sidescan sonar search to the surveillance video that police later claimed didn't exist in their records, to the human remains found in the Niagara River in 1998 that the Boyle family didn't learn about for fifteen years.No bodies. No boat. No wreckage. No clothing. No personal effects. Six teenagers, gone without a trace. This is a case defined not by what was found, but by what wasn't, and by the questions that three decades of silence have never answered.If you have information about this case, contact the Durham Regional Police Service at 905-579-1520, extension 2511, or submit an anonymous tip to Durham Regional Crime Stoppers at 1-800-222-TIPS. Case reference number 95-26936.
A Battle Smith who Tanks *and* Heals?I'd appreciate it if you'd consider supporting the channel by becoming a member or patron!https://www.patreon.com/c/dnddd ORhttps://www.youtube.com/channel/UC9jQ2IsZj_CAS0bZgA6O2pA/joinMerch Stores! (Let me know what I should add!) https://www.crwnstudios.com/collections/d4deepdivehttps://fantasy-scents.com/pages/d4-d-d-deep-diveTable of Contents of all D&D Builds to date: https://docs.google.com/spreadsheets/d/18lsjEdNIXayLCUsv9v-Afx-y3MEone2c2EGszBtGw8U/edit?usp=sharingFollow me here:Blue Sky: https://bsky.app/profile/colbypoulson.bsky.socialTwitter (X): https://twitter.com/ColbyPoulsonTikTok: https://www.tiktok.com/@dnddeepdiveCheck out Randall Hampton here:Twitter: https://twitter.com/Randall_HamptonInstagram: https://www.instagram.com/randallhampton/Website: https://www.randallhamptonart.com/Twitch: https://www.twitch.tv/randall_hamptonIntro 0:00Level 1 4:59Level 2-6 10:50Level 7-9 27:14Level 10-13 30:54Level 14-17 41:11Final Thoughts 46:29Outtakes 51:29Master Sustained Damage Comparison:https://docs.google.com/spreadsheets/d/1HPMg7cDqOC-0-vNFgEV9E5WQLDdCOdI64Vbnu60pC78/edit?usp=sharingThanks to LudicSavant for the amazing DPR calculator! https://forums.giantitp.com/showthread.php?582779-Comprehensive-DPR-Calculator-(v2-0))Music Credits:Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100340Artist: http://incompetech.com/Angevin 120 loop by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200111Artist: http://incompetech.com/Celtic Impulse - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100297Artist: http://incompetech.com/Fiddles McGinty by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400051Artist: http://incompetech.com/Lord of the Land by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400022Artist: http://incompetech.com/Master of the Feast by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400019Artist: http://incompetech.com
Ever feel like you unknowingly signed a lifelong contract to make dinner every single night until the end of time? Same Same. But the issue isn't just what's for dinner, it's the entire dinner debacle. The perfect storm of stress, decision fatigue, an empty fridge and emotional exhaustion that leads you to straight into binge mode. In this episode, we're breaking down exactly why dinner feels so chaotic, and how to stop it from turning into a nightly binge.What to Listen For:Why the Dinner Debacle is the “perfect storm” for overeatingHow decision fatigue drains your willpower by 5PMWhy standing in front of the fridge isn't about hungerThe emotional “bra-off” moment that triggers mindless eatingHow environmental triggers (hello, kids' snacks) fuel grazingWhat can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, hint of sarcasm & touch of tough love to help you be normal around food.Links to help you further: Register for the FREE training: Stop Binge Eating + Overeating (Without Cutting Out Your Favorite Foods)MORE FROM ME:
How can you help your loved ones navigate and securely adopt AI tools ? Will Gardner, CEO of Childnet joins the show for a vital conversation about helping families use AI safely. We talk about Childnet's latest research and the practical ways you can become a digital role model and start better AI conversations at home.
Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Sanjana: Connecting the dots.Technology is often seen as a solution to the world's biggest challenges, but it can also be a source of harm. In today's episode, Sanjana Paul, the Executive Director of Rooted Futures Lab, shared how her organization is bridging the gap between technology and environmental justice to create a more equitable and sustainable future.Sanjana explained that environmental justice, as a concept, ensures equal protection from environmental harm, regardless of income, race, or geography. She shared a disturbing insight from Dr. Robert Bullard's research: low-income communities and communities of color are disproportionately burdened by pollution and environmental hazards. “A kid anywhere in the world should be able to breathe and not be breathing in pollution,” Sanjana said.Rooted Futures Lab is tackling this challenge by merging education, research, and action. A key initiative involves hosting environmental hackathons, where young scientists and engineers learn to develop technologies with environmental awareness at their core. “We see hackathons as a fun and community-centric way to introduce hands-on environmental education,” she explained. These events inspire the next generation of engineers to think critically about the environmental impact of their innovations.The organization also collaborates with students and researchers to reimagine technologies like refrigeration systems through workshops that focus on reducing environmental harm. Additionally, they are conducting research on digital infrastructure, such as data centers, to analyze their environmental impact and propose sustainable alternatives.“We should be trying to be better engineers,” Sanjana emphasized. “How can we build transit systems that get us from one place to another without giving a kid asthma?” Her work highlights how technology, when approached thoughtfully, can be used to address systemic inequities and reduce environmental harm.By focusing on educating future engineers, conducting groundbreaking research, and fostering collective action, Sanjana and Rooted Futures Lab are paving the way for a greener, fairer future.tl;dr:Sanjana Paul defines environmental justice and explains its connection to technology and systemic inequities.Rooted Futures Lab educates young engineers through hackathons to foster environmentally conscious innovation.Sanjana highlights key projects, including research on digital infrastructure and sustainable design workshops.She shares how her superpower, connecting the dots, enables her to bridge fields for positive impact.Sanjana encourages collaboration, curiosity, and deep thinking to address environmental challenges effectively.How to Develop Connecting the Dots As a SuperpowerSanjana describes her superpower as “connecting the dots.” She shared how her diverse background in electrical engineering, environmental science, and energy policy allows her to see links between seemingly unrelated fields. “These dots may not seem like they connect, but they really do to me,” Sanjana said. Her ability to uncover these connections enables her to address complex challenges, like bridging environmental justice and technology, with a holistic approach.Sanjana's work at Rooted Futures Lab exemplifies her superpower. While working in atmospheric sensing, she observed the devastating impacts of extreme weather events and pollution. This inspired her to connect environmental justice with technology, leading to the creation of Rooted Futures Lab. The organization now focuses on educating engineers about the environmental impacts of technology, hosting hackathons, and reimagining infrastructure to align with environmental justice principles.Tips for Developing the Superpower:Be Curious: Treat every moment as an opportunity to learn or teach.Think Holistically: Look for connections between seemingly unrelated fields or ideas.Engage with Others: Work collaboratively in a community to tackle complex problems.Slow Down: Take time to reflect on root causes instead of reacting to immediate issues.Learn from Experts: Seek knowledge from those working in areas you want to understand better.By following Sanjana's example and advice, you can make connecting the dots a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Get Your Copy!Guest ProfileSanjana Paul (she/her):Executive Director, Rooted Futures LabAbout Rooted Futures Lab: Rooted Futures Lab advances environmental justice in technology through education, research, and action. We support communities and advocates contesting digital infrastructure's environmental and social impacts through accessible tools, public scholarship, and organizing resources.Website: rootedfutureslab.ioLinkedIn Profile: linkedin.com/company/rooted-futures-labBiographical Information: Sanjana Paul is an engineer, environmental justice researcher, and systems thinker working at the intersection of infrastructure, climate, and technology. She is a PhD student at MIT, where her research focuses on renewable energy, energy justice, and the electric grid. She is the co-founder and Executive Director of Rooted Futures Lab, a research and action collective advancing environmental justice in technology, and the co-founder of Earth Hacks, a nonprofit that uses hackathons as a form of climate action and public learning. Her work has ranged from atmospheric science software engineering at NASA to passing decarbonization policy at the local level. She holds a BS in electrical engineering and physics from Virginia Commonwealth University and a Master's in City Planning from MIT.LinkedIn Profile: linkedin.com/in/sanjana-paul-79081a111The Super Crowd, Inc., a public benefit corporation, is proud to have been named a finalist in the media category of the impact-focused, global Bold Awards.Support Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include rHealth, and Make Money with Impact Crowdfunding. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Nick Degnan, Unlimit Ventures | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.SuperCrowd Impact Member Networking Session: Impact (and, of course, Max-Impact) Members of the SuperCrowd are invited to a private networking session on February 17th at 1:30 PM ET/10:30 AM PT. Mark your calendar. We'll send private emails to Impact Members with registration details. Upgrade to Impact Membership today!SuperCrowdHour February: This month, Devin Thorpe will be digging deep into my core finance expertise to share guidance on projections and financial statements. We're calling it “Show Me the Numbers: Building Trust with Financial Clarity.” Register free to get all the details. February 18th at Noon ET/9:00 PT.Superpowers for Good Live Pitch: The top-raising Reg CF campaign of 2025 won the June 2025 Superpowers for Good Live Pitch. We're taking applications for the March 17, 2026, Live Pitch now. There is no fee to apply and no fee to pitch if selected! Apply here now!Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.Manage the volume of emails you receive from us by clicking here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe
What it really means to feel loved, and why many people who are loved don't feel it. Sonja Lyubomirsky is a preeminent happiness expert and Distinguished Professor of Psychology at the University of California. Harry Reis is one of the world's leading experts on relationships and Dean's Professor in the Department of Psychology at the University of Rochester. They are the authors of: HOW TO FEEL LOVED: The Five Mindsets That Get You More of What Matters Most. In this episode we talk about: What it really means to feel loved, and why many people who are loved don't feel it An antidote to loneliness A broader definition of love beyond romance Why feeling loved may be the true key to happiness How feeling loved is more in your control than you think The "relationship seesaw": lifting others up to feel loved yourself The power of curiosity, listening, and reciprocity Why dropping emotional armor is necessary for real connection Practical tools for feeling more loved Tips on asking better questions and showing real enthusiasm Why genuine curiosity, reciprocity, and emotional pacing deepen connection more than performative listening Related Episodes: Happiness Takes Work | Sonja Lyubomirsky Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Thanks to our sponsors: LinkedIn: Spend $250 on your first campaign on LinkedIn ads and get a $250 credit for the next one. Just go to linkedin.com/happier. Leesa: Go to leesa.com for 25% off mattresses, plus get an extra $50 off with the promo code Happier, exclusive for our listeners. ZipRecruiter: To try ZipRecruiter for free, go to ZipRecruiter.com/tenpercent. FitBod: Get 25% off your subscription or try the app free for seven days at fitbod.me/tenpercent. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris
In November 2018, U.S. Air Force veteran Dominic Marino was found bound with duct tape and fatally shot inside his East Hartford, Connecticut home. His house had been ransacked, but valuables were left behind. His loyal German Shepherd was unharmed and neighbors said they never heard anything - not even a barking dog. Nearly seven years later, no one has been arrested. Was this a targeted attack? What were the intruders looking for? Was Dominic the intended target? And who still holds the information that could finally solve this case? Dig in with Margot, as she walks you through Dominic's life, the crime scene, the investigation, and the unanswered questions that continue to haunt his family. If you have any information about the case, please contact: East Hartford PD at 860-291-7640 or the Connecticut Cold Case Unit at 866-623-8058. Tips can be provided anonymously. ⸻
In the early morning hours of January 6, 2023, 36-year-old Jason Marous was found unresponsive inside his vehicle parked in the lot of his Fort Lauderdale, Florida condo. The driver's door was slightly open. Jason was slumped over, covered in blood. He had been shot one time.Detectives later located surveillance footage showing a masked man walking in the area around the time of the murder, but he has never been identified.Three years later, Jason's case is still unsolved and the question remains: who killed Jason Marous?If you recognize the person of interest or have any information regarding Jason's murder, you can call Broward County Crime Stoppers at 954-493-TIPS or visit browardcrimestoppers.org. A reward is available.Editor: Shannon KeirceResearch/Writing: Haley GraySUBMIT A CASE HERE: Cases@DetectivePerspectivePod.com SOCIALInstagram: https://www.instagram.com/detperspective/Twitter: https://twitter.com/detperspectiveFIND DERRICK HERETwitter: https://twitter.com/DerrickLInstagram: https://www.instagram.com/DerrickLevasseurFacebook: https://www.facebook.com/DerrickVLevasseurCRIME WEEKLY AND COFFEECriminal Coffee Company: https://www.CriminalCoffeeCo.comCrime Weekly: https://crimeweeklypodcast.com/shopADS:1. https://www.TryFUM.com - Use code DETECTIVE to get a FREE gift with your Journey Pack!2. https://www.TryMiracle.com/Detective - Use code DETECTIVE to get 3 FREE towels and save over 40%!3. https://www.GetAcreGold.com - Sign up TODAY!
Reagan writes in after following Ben and Nathan's advice from a previous episode to retake the LSAT and reapply. She shares her success story, including multiple full-ride offers and additional stipends.Also in this episode:- How an older applicant can best prepare.- A student gets waitlisted…for the waitlist.- The guys react to Nathan's nephew's argumentative essay.Study with our Free PlanDownload our iOS appWatch Episode 546 on YouTubeCheck out all of our “What's the Deal With” segmentsGet caught up with our Word of the Week library0:00 Older Applicant 8:43 Waitlist for a Waitlist18:19 Retake & Reapply Results31:42 Test D Question — Room for Dessert48:42 Tips from Departing Demons54:02 Accommodation Solicitation57:04 Reaching Out for a Grade Change1:07:35 Argumentative Essay on Meat Pizza1:18:53 Word of the Week — paucity
In this episode, Oana Ciofu, @hair_by_oana, shares her inspiring journey from her small town to becoming a global ambassador, emphasizing the importance of passion, continuous learning, and embracing adversity in the beauty industry. Whether you're a hairstylist or aspiring beauty professional, her story offers valuable lessons on growth, innovation, and staying true to your vision. Key Topics: Oana's childhood and early fascination with hair and beauty Moving from Romania to Ireland to pursue her dream Learning English and establishing her career in Ireland's salon scene How social media propelled her growth and brand presence Transitioning to an international educator and brand ambassador The impact of social media's culture on innovation and experimentation Tips for stylists aiming for global success: consistency, originality, and passion Experience working across different countries and adapting styles locally Balancing travel, education, and clientele in her professional life Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out 'The Hair Game Podcast' playlist Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews' - Click on the empty purple stars (5 is the best)! - Click on 'Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor
In this episode, Oana Ciofu, @hair_by_oana, shares her inspiring journey from her small town to becoming a global ambassador, emphasizing the importance of passion, continuous learning, and embracing adversity in the beauty industry. Whether you're a hairstylist or aspiring beauty professional, her story offers valuable lessons on growth, innovation, and staying true to your vision. Key Topics: Oana's childhood and early fascination with hair and beauty Moving from Romania to Ireland to pursue her dream Learning English and establishing her career in Ireland's salon scene How social media propelled her growth and brand presence Transitioning to an international educator and brand ambassador The impact of social media's culture on innovation and experimentation Tips for stylists aiming for global success: consistency, originality, and passion Experience working across different countries and adapting styles locally Balancing travel, education, and clientele in her professional life Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out 'The Hair Game Podcast' playlist Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews' - Click on the empty purple stars (5 is the best)! - Click on 'Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor