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A separate description for a trailer episode feels a little silly, so here's the transcript instead.--Hi, my name is Ted Fox, and I'm the author of the novels Schooled and Date Week. And for close to three years, I've been the host of this podcast, which up ‘til now has been called Working Drafts.I'll be honest with you: It's been fun. I've gotten to talk with a lot of fellow writers about their work, with a focus not so much on their finished products but more the process they go through to get there.If you've listened to all or most or even one of those episodes—thank you.Maybe the biggest takeaway has been that there's no one “right” way to write. We all have our go-to moves as well as the things that just don't work for us the way they do for others. And sometimes what works for one project doesn't work for the next.But. As I've had these conversations, I realized there is one part of my process that I carry from book to book. It might not be for everyone. But it is my best writing tip.So in January 2026, I did a solo podcast about it. And that got me thinking: What if I kept talking to other writers about the craft of writing, but specifically through the lens of asking them to share their best writing tip?I liked the idea so much I've changed the name of the show. Working Drafts is now My Best Writing Tip. It's the same feed, and new episodes will continue to published each month on the 15th.All episodes, both of the new and previous iterations of the show, are available on my website, thetedfox.com, and most places you get your podcasts.I'd say “wherever you get your podcasts,” but that's probably still not true. Information for requesting transcripts as well as more details about Ted and his books are available on his website, thetedfox.com.
Running your clinic with your partner - but feeling out of sync, stuck talking about work nonstop, or quietly building resentment? In this episode of the Grow Your Clinic podcast, we unpack what actually makes working with your spouse work. We dive into the power of regular check-ins, clear roles, and intentional boundaries that protect both the business and the relationship. You'll hear real lessons on avoiding misalignment, structuring productive conversations, setting KPIs, and separating work from personal time - without letting important issues fester. We also explore how to handle money conversations with transparency, create accountability without tension, and why external support can be a game-changer. If you're building a clinic with your partner and want alignment, clarity, and a relationship that thrives alongside the business, this episode lays out the framework.Need to systemise your clinic? Start your free trial of Allie! https://www.allieclinics.com/ In This Episode You'll Learn:
Federal agents entered the Tucson home of Annie Guthrie and Tommaso Cioni carrying forensic extraction equipment. Annie and Tommaso were the last people known to have seen Nancy Guthrie, 84, before she was taken. The sheriff maintains this is standard investigative procedure and has warned that labeling anyone a suspect at this point would be reckless and potentially destructive to the case. No suspects or persons of interest have been identified. More than a hundred investigators are assigned. But the evidence trail tells its own story. Ransom notes demanding bitcoin landed at media outlets — TMZ and local news stations — completely bypassing the family. Whoever made that choice created traceable legal exposure, whether they took Nancy or not. DNA evidence at the scene has been confirmed as Nancy's, though the sheriff has declined to specify whether it's blood. That's a legally significant distinction: DNA indicating someone was present carries different prosecutorial weight than DNA indicating someone was harmed. The specific type of biological evidence shapes charging decisions. Pacemaker data shows Nancy went out of range around 2 a.m. Using cardiac device telemetry to establish an abduction timeline is largely uncharted legal ground. How that evidence enters a courtroom — and how a defense team challenges it — could define the case. The sheriff publicly stated to NBC that Nancy "was harmed at the home" before walking it back as a misstatement. In any eventual prosecution, that retraction becomes a tool for the defense. The Guthrie family's video statement has been analyzed by former federal law enforcement professionals, who described it as carefully scripted and strategically staged by authorities. Savannah Guthrie's language — asking for proof of life, humanizing her mother — was designed to serve both public appeal and investigative objectives simultaneously. A fifty-thousand-dollar FBI reward has been posted. Federal resources have been pledged at the presidential level. Tips continue flooding in. Nancy requires medication the sheriff described as potentially fatal to miss, and her age and physical limitations compound both the urgency and the eventual sentencing exposure under state and federal law. Robin Dreeke, former head of the FBI's Counterintelligence Behavioral Analysis Program, details how investigators behaviorally evaluate everyone in a victim's orbit without rushing to judgment. Defense attorney Eric Faddis explains what prosecutors need to build a kidnapping case, how medical device evidence gets challenged, and why the choice between Arizona and federal jurisdiction could determine the severity of the outcome.#NancyGuthrie #SavannahGuthrie #TucsonKidnapping #EricFaddis #RobinDreeke #FBI #PacemakerEvidence #TrueCrimeToday #HiddenKillers #CriminalLawJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.
Feeling the weight of "optimization mode"? If you woke up today feeling like your motivation has worn off, you are not alone. In this 10-minute session, clinical hypnotherapist Martin guides you through a "hard reset" for your nervous system to reclaim your inner peace and resilience.Whether you are navigating burnout or seeking a powerful morning boost, this meditation uses somatic healing and vagus nerve stimulation to anchor you in the present moment. Learn to turn off the stress switch and manifest a day where challenges are handled with absolute ease.
Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
You're about to listen to #483 Work At Home Hypnosis Session, a guided hypnotherapy session designed to support focus, discipline, and a successful mindset for productivity in your home-based work life. This experience gently guides you into a calm, centered state where distractions begin to fade and clarity takes their place. As your mind settles, you create a sense of structure and intention that makes working from home feel lighter, more organized, and far more enjoyable. Throughout this session, you'll begin to shift how you mentally approach your workday — allowing your focus to turn on when it's time to work and soften when it's time to rest. Your subconscious learns how to separate "work mode" from "home mode," even when both exist in the same physical space. Inside this session, you'll experience: – A calming induction to reduce mental clutter and overwhelm – Strengthening focus, discipline, and follow-through – Releasing guilt or resistance around productivity at home – Creating clear energetic boundaries between work life and personal life – A grounding integration that leaves you feeling capable, organized, and at ease This session will help you use the Law of Attraction to make working from home feel supportive rather than draining — so you can be productive when you choose to be, fully present when the workday ends, and aligned with success without burning out. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app → Download individual MP3s from my library: https://www.hyptalk.com → Take full transformational courses: https://www.personalgrowthclub.com → Work with me or learn more: https://www.victoriamgallagher.com → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria
Forensic extraction equipment was brought into the home of Nancy Guthrie's daughter Annie and her husband Tommaso Cioni — the last known people to see the 84-year-old before she disappeared from her Tucson home. The sheriff is clear: no suspects, no persons of interest, and calling anyone a suspect at this stage could damage the investigation. Over a hundred investigators are on the case. But here's what's unfolding beneath the surface. Ransom notes demanding bitcoin were sent to media outlets — TMZ and local stations — not to the family. That deliberate routing creates immediate legal exposure for whoever is behind them, regardless of whether they're the person who physically took Nancy. DNA evidence confirmed at the scene belongs to Nancy, but the sheriff won't say whether it's blood. That's not a minor distinction. The nature of the biological evidence determines what charges can be filed and how prosecutors frame harm versus presence. Investigators are pulling pacemaker sync data to pin down that Nancy went out of range around 2 a.m. Using medical device telemetry as a forensic timeline tool is largely untested legal territory, and both sides of a courtroom will have something to say about its reliability and admissibility. The sheriff told NBC that Nancy "was harmed at the home" before retracting the statement as a misstatement. Law enforcement walking back public comments in a case this high-profile doesn't go unnoticed — by the public or by defense attorneys preparing for what comes next. The Guthrie family released a video statement that former federal law enforcement analysts characterized as heavily scripted and strategically directed. Savannah Guthrie asked for proof of life and personalized her mother — language designed to serve both emotional and investigative functions. The FBI has posted a fifty-thousand-dollar reward. The president has committed federal resources. Tips are pouring in. Nancy requires daily medication the sheriff described as potentially life-threatening to go without, and her age and limited mobility push sentencing exposure higher under both Arizona and federal guidelines. Robin Dreeke, former FBI Special Agent and head of the Counterintelligence Behavioral Analysis Program, explains how investigators separate genuine grief from deception and what forensic extraction reveals beyond raw data. Defense attorney Eric Faddis walks through the prosecution's building blocks — DNA interpretation, jurisdiction strategy, and how every public statement from law enforcement becomes potential ammunition at trial.#NancyGuthrie #SavannahGuthrie #FBIReward #BitcoinRansom #RobinDreeke #EricFaddis #TucsonKidnapping #TrueCrime2026 #HiddenKillers #ForensicEvidenceJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.
จาก How to Receive Feedback: 6 Tips for Receiving Feedback Well โดย Russ LarawayLeadership Every Day: Start your day thinking like a leader.เริ่มต้นวัน ด้วยวิธีคิดแบบผู้นำ.If you are a great leader, many lives will have a great life.ผู้นำที่ดี…ชีวิตของหลายคนก็จะดีขึ้น
If you're considering launching your own business—whether it's your first step or an addition to your current venture—this episode is packed with practical advice, real-world stories, and motivation to help you start strong. From knocking on doors and leveraging reviews, to upselling additional services and staying humble no matter how much you grow, Keith Kalfas lays out the blueprint for anyone ready to level up. To be clear, not every hopeful business owner follows this advice from day one. But the ones that do, inevitably find the path leads to growth, satisfaction, and success. We genuinely hope a few of these points get you moving, and help you skip a few of the nastier bumps along the way. Having made hundreds of thousands of dollars in the industry and helped over 10,000 people start their own businesses, Keith Kalfas shares candid stories, actionable strategies, and inspirational advice for anyone ready to level up, pay off debt, and transform their lives. What You Will Discover: You'll discover practical strategies like going door-to-door, starting with strip malls and storefronts, getting business cards made, creating a website, and building social proof through reviews and photos. Tips on upselling services—like gutter cleaning and pressure washing—that can turn small jobs into big paydays, and the importance of saying "yes" to opportunities as your reputation grows. The importance of humility, remembering where you came from, and treating others with respect when you achieve success. Guidance on registering your business, forming an LLC or S-corp, and getting insurance to protect yourself. "You don't have to suffer anymore. You've gone through enough. You deserve this, and it's going to be really, really hard, but you are worth it." - Keith Kalfas Topics Covered: 00:00:01 – Welcome & Inspiration Keith Kalfas opens up with his own journey, discussing the potential income available in window cleaning, his viral videos, and the thousands of businesses started thanks to his advice. 00:00:28 – Honest Truth: The Struggle & Reward Learn what makes window cleaning tough—earning high-paying clients, the physical demands, and overcoming frustration. But if you're committed, you'll quickly outshine your competition! 00:01:43 – Keith's Bestseller & Core Strategies Discover Keith's bestselling book "How to Make $500 a Day Cleaning Windows," and why taking action beats waiting for perfection. Register your business, get your LLC/S Corp in order, and invest in insurance. 00:02:46 – First Steps & Marketing Start with strip malls and storefronts, carry business cards, build a website, and collect social proof with 5-star reviews. SEO, photos, and customer permission matter! 00:04:12 – Lessons Learned: What NOT to Do Keith shares tough lessons—why to avoid storm windows, antique homes, and pitfalls from old customer stories. Binge on Keith's videos to sidestep painful mistakes. 00:05:29 – Dealing with High-End Clients & Complex Jobs Navigating cookie-cutter vs. custom luxury homes; beware of costly accidents. Upselling with gutter, pressure washing, and exterior cleaning can transform jobs from hundreds to thousands. 00:07:36 – Growing Pains & Sacrifice As your business grows, learn to say yes more often, manage work-life balance, and hear the real-life sacrifices Keith made to build his business—and keep his marriage strong. 00:09:56 – Communication & Mindset Communication is key (Gary Vaynerchuk advice)—especially with loved ones during your entrepreneurial grind. Nobody's coming to save you; you have to build your future. 00:11:31 – Financial Transformation Stories How window cleaning can repair your credit, pay off debt, and build true wealth—provided you operate legitimately, scale carefully, and manage risk. 00:13:14 – Going All-In & Proactive Living The mindset shift from desperation to mission-driven action. Channel your inner lion and solve problems proactively. 00:17:00 – Embracing Your Identity & Humility From embarrassment to pride—the "window cleaning guy" story. Finding gratitude in your work and remaining humble as you succeed. 00:20:41 – The Emotional Challenge: Ego, Humility & Worth Building a business will break your ego, but you're worthy. Listen to your heart, not just advice. 00:22:23 – Business Level-Up: Pricing & Value Raising prices, qualifying clients, and believing in your worth – Coach Rob's advice to communicate confidently and attract the right clients. 00:24:03 – The Power of Community & Consistency Invest in tools, coaching, and keep momentum strong. Keith's passion and generosity are reflected in how he supports the entrepreneurial community. 00:25:10 – Closing Thoughts: Trust & Let Go Final wisdom: Let go of old identities, trust the process, find mentors, and keep growing. Key Takeaways Take Action Before You're Ready - Don't wait until you're perfect or fully prepared. Get started, learn as you go, and embrace the fact that you may not be good at first. Momentum is more important than perfection. Get Legal & Insured Early - Register your business, set up an LLC or S-corp, and secure insurance as soon as possible—even if you haven't broken a window yet, accusations can happen and protection is vital. Build Social Proof and Reputation - Create a website, collect five-star reviews, and document your work (with permission). This builds trust and credibility, helping you attract more clients. Start Small, Grow Smart - Begin with strip malls, plazas, and storefronts rather than million-dollar homes. Learn the ropes in less risky environments before moving up. You Are Not "Special"—But You Can Be Successful - Let go of fantasies and realize that success comes from hard work. Embrace being the "window cleaning guy" because it's the path to financial freedom, new opportunities, and gratitude. Know Your Worth - Believe in your value, communicate it with conviction, and customers will respond. Self-worth is key to selling your services confidently and successfully. Stay Humble & Give Back - Even as you achieve your goals, remain humble, remember your roots, and treat others with respect. Connect with Keith Kalfas: Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas Resource Links Jobber CRM Free Trial: getjobber.com/kalfas. Footbridge Media for Contractors: footbridgemedia.com/Keith Untrapped Alliance Application: keithkalfas.com/alliance Written and Edited by: Ma. Teresa Catangay-Bardinas
Roam Shoot Ep1 The Launch, What PRC Caliber is Right for me? Welcome to Roam Shoot. Powered by Experience Wild. Host: Eric(Skeeter) Beckman. Guest/Cohost: Nate Rozeveld ExperienceWild10 at Brenton USA for 10% off entire order on the site Join us for an engaging deep dive into the evolution of hunting technology, firearm calibers, and personal experiences from seasoned outdoorsmen. Whether you're a hunter, shooter, or just curious about the latest gear, this episode provides valuable insights into how advancements are changing the game. Key Topics Covered: Origin stories and how passion for hunting develops over time The impact of thermal imaging and optics on coyote hunting Differences between trapping and night shooting for coyotes The evolution of firearm calibers: PRC, ARC, and traditional rounds Building and customizing AR platforms for hunting The economics and considerations of high-end optics and gear Legal considerations around suppressors, firearm parts, and traveling with gear The future of rifle technology, including new calibers like the 338 ARC Techniques for shooting and improving accuracy with night vision/scopes Tips for passing down firearm knowledge to the next generation Brenton USA Roam Syndicate Vitalize Seed Ina Store Deer Hunter Synthetics Wildlife Legends Taxidermy Find It Fred Note: This episode is packed with practical tips, personal stories, and expert insights — perfect for hunters wanting to stay ahead with gear and technique! Learn more about your ad choices. Visit megaphone.fm/adchoices
Josh Monday Christian and Conspiracy Podcast Ep. 348How to Support the ministry: $5.99 a monthpatreon.com/JoshMondayChristianandConspiracyPodcastJoin the Patreon here: Linktree: https://linktr.ee/Joshmonday_podcastIf you want to donate to the Ministry CashAPP:https://cash.app/$JoshmondaymusicPaul and Crystals links: https://thetinfoilhatfactory.com/Youtube: @joshmondaymusicandpodcast Tips for the show to Support our Ministry: https://www.buymeacoffee.com/joshmondayCoffee Mug Is Available email me your mailing address Joshmonday@rocketmail.com Please subscribe to our Spotify and You Tube Channel Joshmondaymusic and Podcast and help us grow so we can keep on spreading the good news. To all of our current and future subscribers thank you for your time, we appreciate you. Please do us a favor subscribe to our You Tube Channel, hit that bell, share, like and comment below on our You tube. Please leave us a 5-Star review on Apple and Spotify.Check out my new show Sunday Service and Wednesday Brought to you by Cult of Conspiracy Podcast. On Cult of Conspiracy Spotify, Patreon and Apple Podcast Channel.Join the study as I go deep into the Bible. Faith cometh by hearing and hearing by the Word of God. Romans 10:17.Become a supporter of this podcast: https://www.spreaker.com/podcast/josh-monday-christian-and-conspiracy-podcast--6611118/support.
LDS Mission Podcast Episode 243: Relationship Strategies with Mike Dildine is a Valentine's-week conversation with my favorite human—my husband, Mike—and it's packed with real-life relationship strategies that apply to marriage, companionships, family relationships, roommates, and mission culture. We talk about what coaching has taught us about thoughts, emotions, agency, and how to stop living like a victim of your circumstances and start becoming the author of your own story—especially when relationships feel messy, intense, or confusing. In this episode, we dive into mindset tools that have strengthened our relationship over the years: being careful about adding meaning to everything, learning to give love and respect to people who are different from you, and creating a safe space for the full range of emotions instead of trying to "fix" everything. Mike shares how coaching helped him feel more empowered in relationships, and we talk about the truth that you can't "make" someone feel loved—love is created internally through thoughts, self-awareness, and emotional ownership, not flowers, date nights, or perfect behavior. Mike also shares an unforgettable story from a spontaneous Penn State White Out trip that becomes the perfect mission and marriage analogy: you can't control everything, but you can embrace the journey—the good, the bad, the uncertainty—and still have an incredible experience. LDS Mission Podcast Episode 243: Relationship Strategies with Mike Dildine will help you build stronger relationships through compassion, maturity, agency, and Christlike love—no matter what stage of the mission experience you're in. Mike Dildine is a custom home builder and entrepreneur based in Eagle, Idaho, known for his leadership at Highland Homes. With a passion for building both beautiful homes and meaningful relationships, Mike balances a thriving business with family life and personal growth. He brings his strategic mindset and wise insight into everyday relationships, offering a thoughtful perspective on connection and growth. Whether in business, family, or faith, Mike's focus is building a legacy of trust and purpose. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends. Learn more from Mike - Highland Homes: Website | Instagram Learn more from Jennie: Website | Instagram | Facebook Get the Full Show Notes and Text/PDF Transcripts: HERE Free PDF Download: Podcast Roadmap Free PDF Download: Preparing Missionary Cheat Sheet My Free Training for Preparing Missionaries: Change Your Mission with this One Tool RM Transition Free Video Series: 3 Tools to Help RMs in Their Transition Home Free Guide: 5 Tips to Help Any Returning Missionary Schedule a Free Strategy Call: Click Here
Book a free Discovery Call to see how we can help you hit your goals and beyond: https://bit.ly/3TvGiNW or call us at: (214)-453-1591
In Episode 317, Sean and Andy go back to the mailbox for more listener questions, picking up where they left off in Episode 309. This time, the focus is on the business side of freelancing — rates, non-competes/NDAs, W2 vs 1099 work, unions, taxes… Plus some thoughts on choosing which compromises to make when time is short on a load-in, and much more! This episode is sponsored by Allen & Heath and RCF.Episode Links:Episode 309 – Listener Q&A, Part 1Episode 317 TranscriptNOTE: Mike Green, the artist who performs “Break Free” that opens every episode, has some new music hitting the market starting today, available on all streaming platforms as well as DSPs that support spatial audio. And, Mikegreenmusic.com will direct folks to pre-order the vinyl release, or allow them to purchase singles individually. Connect with the community on the Signal To Noise Facebook Group and Discord Server. Both are spaces for listeners to create to generate conversations around the people and topics covered in the podcast — we want your questions and comments!Also please check out and support The Roadie Clinic, Their mission is simple. “We exist to empower & heal roadies and their families by providing resources & services tailored to the struggles of the touring lifestyle.”The Signal To Noise Podcast on ProSoundWeb is co-hosted by pro audio veterans Andy Leviss and Sean Walker.Want to be a part of the show? If you have a quick tip to share, or a question for the hosts, past or future guests, or listeners at home, we'd love to include it in a future episode. You can send it to us one of two ways:1) If you want to send it in as text and have us read it, or record your own short audio file, send it to signal2noise@prosoundweb.com with the subject “Tips” or “Questions”2) If you want a quick easy way to do a short (90s or less) audio recording, go to https://www.speakpipe.com/S2N and leave us a voicemail there
John and Elizabeth McCormick continue their conversation. They talk about building a speaking business, the P.I.L.O.T. (Potential, Implementation, Leadership, Optimal Performance, and Tenacity) Method for growth, and how stories and experiences help connect with audiences. In the previous episode, Elizabeth discussed her journey from the U.S. Army to becoming a speaker, the challenges she faced as a woman in a male-dominated field, and the mindset it took to never quit when everyone else doubted her. Listen to this episode to learn more: [00:00] - How Elizabeth helps people with their speaking careers [02:45] - Coaching vs. mentoring [04:07] - AI search and visibility for speakers [05:30] - Elizabeth's group mentoring program [07:24] - The P.I.L.O.T. Method [10:41] - Why stories matter [12:03] - How Elizabeth's faith affects her speaking business [14:42] - Give away 80% of your ideas [16:39] - Avoiding scarcity and heavy sales tactics [19:21] - Serving vs. selling [23:25] - Storytelling and marketing [27:25] - Elizabeth's definition of success [29:24] - #1 daily habit [33:44] - Traits of a great leader [34:52] - Legacy Elizabeth wants to leave behind [37:14] - How Elizabeth invests in her growth and marriage [44:23] - Best way to connect with Elizabeth [44:58] - Elizabeth's upcoming book [46:51] - Book recommendations [48:22] - Closing thoughts NOTABLE QUOTES: "If you don't believe in your potential … how can anyone else believe in it?" "Coaching and mentoring are not the same thing. A mentor can tell people what to do. A coach shouldn't be telling you. Instead, they should ask, 'Well, what do you think you should do?' and help you discover the answers within you. That's coaching." "Self care is not selfish. As a leader, we have to lead by example, and that means taking care of yourself by showing up as your best for your work, yourself, and your family. So that you can be there for them and do more with the gifts you have." "Being tenacious is showing up when it's hard. It's not giving up. It's bringing your best self to everything you have, no matter what's going on around you." "Selling is serving because we are serving these potential clients. If we're not serving them, they're going to feel sold to. Nobody wants to feel that way. But if I'm serving them, that means I'm helping them, and they never feel sold to." "Values and relevancy are just as important as the solution." "Adult learners learn best from emotion-provoking stories and thought-provoking questions." "Be in your potential zone, not a comfort zone, because that's where growth happens." "It doesn't do any good to believe in yourself, believe in your potential, or be in a potential zone if you don't do something with it. You'll squander the opportunities. So it's about taking action and being more effective in the things you do." BOOK MENTIONED: The 15 Invaluable Laws of Growth by John C. Maxwell (https://a.co/d/0eLABP0J) USEFUL RESOURCES: https://yourinspirationalspeaker.com/ https://www.linkedin.com/in/pilotspeaker/ https://www.instagram.com/pilotspeaker/ https://www.facebook.com/pilotspeaker https://x.com/pilotspeaker https://www.youtube.com/user/YourInspiringSpeaker The P.I.L.O.T. Method: The 5 Essential Truths to Leading Yourself in Life! (https://a.co/d/7YE4Nir) Bookability Factor: 67 Tips to Get You Booked and Paid as a Keynote Speaker (https://a.co/d/2hG9i01) CONNECT WITH JOHN Website - https://iamjohnhulen.com LinkedIn - https://www.linkedin.com/in/johnhulen Instagram - https://www.instagram.com/johnhulen Facebook - https://www.facebook.com/johnhulen X - https://x.com/johnhulen YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/
Carbohydrates are among the most debated nutrients in modern nutrition discussions. In this episode, fiber, starch, and sugar are clearly explained, along with how they function in the body and why they remain misunderstood. This episode builds on the recent carbohydrate blog series and connects to the ongoing discussion about the 2025 to 2030 Dietary Guidelines. It also sets the stage for upcoming episodes that will explore carbohydrates in greater depth. If you have ever wondered what carbohydrates actually are and why they matter, this episode provides context without oversimplifying the science. Read more: What Are Carbohydrates? Fiber, Starch, and Sugar Explained Learn more or contact me: ShelleyRael.com Schedule a complimentary 30-minute introductory call today to discover how I can help you achieve your health and wellness goals. Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook
In this episode of Writer's Voice, Francesca speaks with D. Graham Burnett, Alyssa Loh, and Peter Schmidt about Attensity!, a manifesto for what they call the Attention Liberation Movement.
Demetria Zinga is the founder of Soul Podcasting Collective, a boutique agency that helps purpose-driven entrepreneurs launch and grow meaningful podcasts. Join my PodFather Podcast Community https://www.skool.com/podfather/about Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 Join our Brain Fitness SKOOL Group https://www.skool.com/brainfitness/about #podcasting #Podcastmarketing #podcastingtips Join Podmatch https://www.joinpodmatch.com/roy Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster Bio of Demetria ZingaDemetria Zinga is the founder of Soul Podcasting Collective, a boutique agency that helps purpose-driven entrepreneurs launch and grow meaningful podcasts. With over 20 years of experience in digital marketing and podcasting, she has hosted multiple top-ranking shows and helped countless creatives turn their ideas into soulful, standout brands.A former homeschool mom turned full-time solopreneur, Demetria is passionate about supporting women—especially mompreneurs and creatives—who feel stuck in tech overwhelm, mindset blocks, or burnout. She's known for her honest, actionable insights that blend strategy with heart, helping entrepreneurs build authority, share their voice confidently, and create lasting impact through podcasting. What we Discussed: 0:00 Intro 0:21 Who is Demetria Zinga 01:30 Her Podcasting Journey 07:45 How did People listen to Podcast in 2004 08:35 What she wished she had know when she starting Podcasting 12:00 How does it feel when you decide to finish a Podcast 16:06 Does Changing the Name of your Podcast effect the listeners 19:05 Different Podcast Platforms she used 21:10 The Ai on Podbean 21:40 Transfer to a Free planform if you plan on finishing your show 24:40 How to pick the Platform for your Podcast 26:10 Home Schooling 32:27 Having kids while recording a podcast 34:32 Having my son on my Podcast when he was 4yrs 36:30 Should you remove your history from YouTube of another business 39:20 Her Podcast Audit 44:23 The Analytics tell you a lot to improve your Podcast 46:15 Why I edit all my Podcasts myself 47:00 Show you add a Hook at the begining of the Podcast 48:00 Marketing your Podcast is more important than over editing 53:10 Using SEO for your Podcast 55:55 Monetizing your Podcast 58:22 Promoting Yourself and finding Guests that can be a Client 1:00:19 How to Navigate Social Media for your Podcast 1:06:20 Software that Demetris & Roy Recommends How to Contact Demetria Zinga https://soulpodcasting.com/ https://www.instagram.com/soulpodcasting/
Chase Robinson joins JMN to share updates on ongoing unsolved crimes that your tip could help resolve, including a fatal hit and run in Oak Hill. Your tips to First Coast Crime Stoppers are always anonymous, and could result in a cash reward. If you have a tip to share, call 866-845-TIPS or **TIPS.
When I was in first grade, I had a plan for Valentine's Day. A very thoughtful, very Holly plan. Every classmate was getting a Valentine. But not every classmate was getting the same coin taped inside. There were the quarter kids. The dime kids. The nickel kids. The penny kids. And one classmate got nothing. My teacher was not happy. My parents were not happy. And not one single adult that day asked me why I did it. That part — the part where no one asked — is what this episode is really about. In this episode, I talk about: ▸ The full story of the Valentine's Day coin system (and why, at seven years old, it made complete sense to me) ▸ What actually happens in a child's nervous system and sense of self when adults skip curiosity and go straight to correction ▸ Why neurodivergent kids stop explaining themselves — and what we accidentally teach them when we don't listen ▸ The one thing I wish an adult had said to me that day — and how you can say it to the kids in your life ▸ A direct challenge: How do YOU want to show up in the next hard moment? This episode is for parents, therapists, and educators who want to be the person an autistic and adhd child actually feels safe with. The one who asks before they assume. The one who listens before they correct. It's also for anyone who grew up being the kid that no one asked. You'll know who you are.
Have you experienced certain models of Shimano 12-speed chains rusting more easily than expected? It's one of many topics in this week's Geek Warning, the cycling tech podcast from Escape Collective. This week, Suvi, Alex, and Dave also discuss limitations and concerns regarding the fast-arriving 32in wheels. There's talk of new bikes. And what we carry for fixing tubeless punctures. Those on our member-only feeds also get access to Ask a Wrench, where this week Colorado-based pro mechanic Colin Williams joins Dave for the first time. Happy geeking! Time stamps: 1:40 - Trek's new XC bike has been spotted 6:40 - Big (32”) wheels continue to gain momentum, but maybe we should pump the brakes? 18:00 - Basso's new gravel bike 22:30 - Do 12-speed Shimano chains have a rust issue? 31:00 - Tubeless tyre plugging 42:30 - What we've finished working on 45:00 - Ask a Wrench (Member-only, with pro mechanic Colin Williams) 46:00 - When cutting carbon goes wrong 51:00 - Are there short-cuts to setting up SRAM Transmission? 58:40 - Tips for gravel racing in sand 1:04:00 - Specialized FutureShock headset tips
This week in Insurance town the Mayor sits down with Sarah Koolhof, a dynamic insurance professional whose journey spans theater, rugby, and underwriting. Discover how embracing discomfort and versatility has shaped her career and passion for relationship-driven insurance work. She has been with Commonwealth Undewriters for a dozen years and not going anywhere any time soon, She loves her team and her clients. I loved this conversation and I think you will too.In this episode:Sarah's unexpected transition from theater major to insurance underwriterHow rugby taught her resilience and the value of teamworkThe importance of building trust in E&S and surplus lines marketsNavigating industry changes over 12 years, especially in ENSStrategies for agency and carrier partnerships rooted in responsivenessInsights on managing industry burnout and maintaining mental healthPractical tips for agents choosing E&S brokers and understanding underwriting authorityThe culture of collaboration and relationship building at Commonwealth UnderwritersTimestamps:00:00 - Welcome and episode overview00:30 - Sarah's background: from theater to insurance02:00 - The role of rugby in building resilience and confidence04:30 - How her diverse experiences shape her industry perspective08:00 - Navigating industry changes and the evolution of E&S markets12:00 - Building trust in surplus lines and the importance of partnerships16:00 - Commonwealth Underwriters: location, services, and company culture20:00 - Response times, setting expectations, and fostering client relationships24:00 - Managing industry burnout and mental health awareness28:00 - Tips for agents on selecting E&S brokers and understanding underwriting terms33:00 - Partnering in the insurance ecosystem and the value of relationships36:00 - Final thoughts: embracing versatility, teamwork, and continuous learningResources & Links:Commonwealth UnderwritersSarah Kulhoff - LinkedInCanopy ConnectMAV Insurance PlatformConnect with Sarah:LinkedInEmail
Josh Monday Christian and Conspiracy Podcast Ep. 347How to Support the ministry: $5.99 a monthpatreon.com/JoshMondayChristianandConspiracyPodcastJoin the Patreon here: Linktree: https://linktr.ee/Joshmonday_podcastIf you want to donate to the Ministry CashAPP:https://cash.app/$JoshmondaymusicPaul and Crystals links: https://thetinfoilhatfactory.com/Youtube: @joshmondaymusicandpodcast Tips for the show to Support our Ministry: https://www.buymeacoffee.com/joshmondayCoffee Mug Is Available email me your mailing address Joshmonday@rocketmail.com Please subscribe to our Spotify and You Tube Channel Joshmondaymusic and Podcast and help us grow so we can keep on spreading the good news. To all of our current and future subscribers thank you for your time, we appreciate you. Please do us a favor subscribe to our You Tube Channel, hit that bell, share, like and comment below on our You tube. Please leave us a 5-Star review on Apple and Spotify.Check out my new show Sunday Service and Wednesday Brought to you by Cult of Conspiracy Podcast. On Cult of Conspiracy Spotify, Patreon and Apple Podcast Channel.Join the study as I go deep into the Bible. Faith cometh by hearing and hearing by the Word of God. Romans 10:17.Become a supporter of this podcast: https://www.spreaker.com/podcast/josh-monday-christian-and-conspiracy-podcast--6611118/support.
Can I Moderate? Why This Question Matters More Than We Talk About For most of my recovery journey, I held a pretty firm belief: If you're questioning your drinking, the answer is probably abstinence. That belief came from both lived experience, as well as observing other people who struggle with alcohol. Personally, I never drank normally. From the very first drink, the switch flipped on—and it stayed on. I hit a hard bottom early, and after years of trying to moderate, the answer for me was clear: I could not moderate. As it turned out, for me abstinence meant freedom. And still… Over time, something softened in me. Not because I changed my relationship with alcohol—but because I started listening more closely to other people's experiences. The Question Everyone Has to Answer for Themselves I've come to believe this: "Can I moderate?" is not a denial question. It's a developmental one. For many people, it's the pivot point of their entire recovery journey. Some people answer it quickly. Some answer it painfully. Some don't answer it until years—sometimes decades—later. But skipping the question doesn't make it disappear. And that's why my conversation with Nick Allen, CEO and co-founder of Sunnyside, felt so important. Nick grew up in an AA household. Both of his parents are in long-term recovery. He understands abstinence deeply—and still, his own relationship with alcohol took a different path. Instead of waiting for a crisis, he began asking a quieter question early on: What does a healthy relationship with alcohol look like for me—right now? That question eventually became Sunnyside: a platform designed to help people explore change before things fall apart. The Missing Middle Here's the reality I see again and again: Most people are offered two options: Figure it out Quit forever And when those are the only choices on the table, a huge number of people choose to keep trying to figure it out. Not because they're reckless. Not because they don't care. But because abstinence can feel overwhelming, stigmatizing, or premature—especially for people who are still functioning "well enough." Research suggests there's often a 10-year gap between when alcohol becomes a problem and when someone seeks help. Ten years. Think about what happens in ten years: Careers strained Health eroded Relationships damaged Kids absorbing instability they can't name yet Waiting is not neutral. Why Willpower Isn't the Answer One thing Nick and I aligned on immediately: Willpower is a terrible long-term strategy. Willpower is finite. It's lowest at the exact moments people need it most: After a long day During stress At the witching hour (5–7pm) On Fridays when it's "been a week" Sunnyside takes a different approach: Decisions are made ahead of time, when clarity is high Habits are supported with structure, not shame Accountability is externalized, not moralized This is how real behavior change works. A Word About Naltrexone (And Nuance) We also talked openly about naltrexone, a medication that's been FDA-approved for decades to help reduce alcohol cravings. Here's what matters: It doesn't make people sick It doesn't require abstinence It reduces the reward loop that drives compulsive drinking I've had clients use it successfully—particularly high-functioning people who struggled with the "off switch," not daily drinking. But for people earlier in the process—people quietly wondering, "Is this still working for me?"—tools like this can interrupt years of silent suffering. Language Matters More Than We Think One of the most powerful parts of this conversation was about vocabulary. Words like addict, alcoholic, relapse, recovery—they carry weight. For some people, they offer clarity and belonging. For others, they create shame, fear, and avoidance. If the language feels too heavy, people wait. Sunnyside intentionally avoids labels and instead talks about: Alcohol overuse Habit change Awareness Experimentation That shift alone can make change feel possible. Where I Land Now I'm still sober and have no desire to drink again. I still believe abstinence is the right path for most people who struggle with alcohol. And I also believe we need earlier, gentler, more honest entry points into change. The goal of sobriety—or moderation, or reduction—isn't the absence of alcohol. It's: Freedom Health Presence A life that actually works If someone can get there sooner, with less damage along the way, I'm all for it. Action Steps If this resonated, here are a few grounded next steps: Ask the question honestly Is alcohol adding to my life—or quietly taking from it? Move from judgment to curiosity You don't need a label to run an experiment. Plan ahead of cravings Decisions made in advance beat willpower every time. Seek support early Coaching, tracking, community, and medical tools are preventative—not last resorts. Protect what already works If abstinence is serving you, honor that. No need to second-guess stability. Resources Sunnyside: https://www.sunnyside.co/arlina Sunnyside Med (Naltrexone access) NIH research on alcohol use disorder and treatment gaps AA and abstinence-based recovery programs (for those who already know) If you're listening to this podcast, reading this post, or even asking the question quietly to yourself—you're already earlier than most. And earlier matters. Guest Contact Info: https://get.sunnyside.co/arlina
To get started today, I would like to share a personal story about my daughter, Olivia. Olivia's story relates to our theme of setbacks and using them as stepping stones.You may not know this, but Olivia was born was a hair condition that limits hair growth. Olivia is gorgeous exactly as God made her, but as she is getting older, she asked me for a hair piece so she can have longer hair. Olivia's request scared me, and I wondered if this was too soon (she's 7) and we needed to wait. Yet, Olivia persisted. She asked me for a hairpiece for months and months. I finally said ok and took her to get the partial wig. When she wore the hairpiece to school the first day, it was really challenging and scary. It was so scary that Olivia decided to take off the wig. This represents her setback. But this isn't the end of the story. Olivia faced her fear and setback and did something with it. She took a few hours to gather her strength and then put the wig on herself. In front of her friends and peers. When I asked her what made her put the wig on, she said her heart told her so. I share that because that's what we're talking about. You can use a setback as a springboard for growth. My guest, Athena Brownson, knows all about this in her own life.During our discussion, Athena and I chatted about:How she kept going after extensive skiing injuriesHer diagnosis with Lyme DiseaseThe modalities she used to support her healingWhat resilience means to Athena and how she used her setback as a springboard for growthHer advice for women who are experiencing their own personal challenges and setbacksHere is more about Athena:Athena Brownson is a living testament to the power of resilience and reinvention. A former professional skier who endured nine kneesurgeries and two neck operations, Athena's greatest challenge came when she was diagnosed with chronic Lyme disease—a debilitating condition that left her bedridden for months. Yet, instead of letting thesesetbacks define her, Athena used them to fuel her purpose, transforming pain into strength and obstacles into opportunities.Now a thriving entrepreneur and advocate for resilience, Athena empowers audiences to navigate life's challenges with grit, authenticity, and purpose. She teaches how to embrace change, build balance, and align your career and life with your values. Drawing from her journey, Athena inspires others to redefine success, build their "why," and cultivate the mindset needed to overcome adversity and achieve meaningful growth.If the Brave Women at Work Podcast has helped you personally or professionally, please share it with a friend, colleague, or family member. And your ratings and reviews help the show continue to gain traction and grow. Thank you again!Don't forgot about the freebies on bravewomenatwork.com. There are 10 Tips to Win Your Next Negotiation, 24 Career and Leadership Tips, and 5 Ways to Manage Your Imposter Syndrome.
When we first welcomed Chris and Karla Hines to The Redeemed Man two years ago, Chris, a former pastor and businessman, had just founded the Marriage in Focus ministry in Auburn, Alabama. Since then, Marriage in Focus has grown by leaps and bounds, Karla has joined the ministry full time—and they've celebrated 30 years of marriage. Chris and Karla talk with Nate Dewberry this week about what they've learned from guiding dozens of marriage retreats and what they share with those couples about communicating openly, “fighting fairly,” encouraging vulnerability—and keeping God at the center of it all.Segments/chapters0:00 Intro/A little bit of Chris and Karla's backstory4:19 The mission of Marriage in Focus and recent developments in the ministry11:08 What MIF's premarital counseling entails18:34 How their counseling work has helped Chris and Karla's marriage grow24:55 Tips on “fighting fairly” and communicating well31:09 How men can better articulate their true emotions in times of conflict39:53 How women can encourage their husbands to be honest and vulnerable48:22 Every couple's situation is different—but God's love is universal53:53 Finding hope on the other side of infidelity and betrayalVisit The Redeemed's website for downloadable discussion question sets, show notes, inspirational articles, more resources, or to share your testimony.Join our Exclusive Newsletter: Signup today and be the first to get notified on upcoming podcasts and new resources!The Redeemed is an organization giving men from all backgrounds a supportive, judgment-free environment, grounded in Christian love without demanding participation in any faith tradition, where they can open up about their challenges, worries, and failures—and celebrate their triumphs over those struggles. Have a redemption story? Share your redemption story here. Interested in being a guest on our podcast? Email Nate@theredeemed.com Follow The Redeemed on Social Media: Podcast YouTube Facebook Instagram LinkedIn Twitter
Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Dr. Sahasranam: Emotional intelligence.Diabetes education saves lives, yet only 5 to 7 percent of people with diabetes ever receive it. This startling gap in care is the driving force behind My Diabetes Tutor, a telehealth platform founded by Dr. Prem Sahasranam. His mission? To make diabetes education accessible to everyone, regardless of geography or socioeconomic barriers.Dr. Sahasranam, a board-certified endocrinologist with nearly two decades of experience, explained how critical education is in diabetes management: “Studies have shown that just going through diabetes education reduces A1C by 0.73 points. At our program, our outcomes are two times better than the national average.” With over 9,000 patients served, My Diabetes Tutor consistently delivers remarkable results, achieving an average A1C reduction of 1.6 points—enough to significantly lower complications and mortality rates.The idea for My Diabetes Tutor was born out of necessity. Dr. Sahasranam shared a story about how two full-time diabetes educators in his rural California practice helped patients achieve exceptional outcomes. When they retired in 2018, he struggled to recruit replacements, a problem endemic to underserved areas. “I decided to build a telehealth program,” he said. “My goal was to solve an access issue and deliver diabetes education to people, irrespective of their zip code or language.”My Diabetes Tutor provides nationally accredited virtual diabetes education, covering medical nutrition therapy, continuous glucose monitoring, insulin pump training, and more. The platform recently launched the first-ever pediatric diabetes education program, a groundbreaking step toward addressing the needs of young patients.Dr. Sahasranam's vision extends beyond patient outcomes to include investor participation. My Diabetes Tutor is currently raising capital through a regulated crowdfunding campaign on StartEngine. “I want investors to own a piece of our growth and be part of our journey,” he said. The company generated over $2 million in revenue last year with a 61 percent gross margin, demonstrating both impact and financial viability.Dr. Sahasranam's work is not just about business; it's a mission to transform lives. By breaking down barriers to education, he's giving people the tools to manage their diabetes effectively, live healthier lives, and reduce complications.For those looking to make a difference—or simply to invest in a business delivering measurable impact—My Diabetes Tutor offers a unique opportunity.tl;dr:Dr. Prem Sahasranam founded My Diabetes Tutor to provide virtual education for diabetes management.The program addresses barriers to care in underserved communities by delivering telehealth services nationwide.My Diabetes Tutor achieves outcomes twice as effective as national averages in reducing A1C levels.The company generated over $2 million in 2025 and is raising capital via StartEngine crowdfunding.Prem credits emotional intelligence as his superpower, driving his mission to revolutionize diabetes care.How to Develop Emotional Intelligence As a SuperpowerDr. Prem describes his superpower as emotional intelligence, honed through years of experience as a board-certified endocrinologist. He explained, “Most health systems focus on the biology of the disease and fail to address the human part.” By understanding the emotional and practical needs of patients, Prem has created innovative solutions to improve access to diabetes education. He added, “I learned from my experience and built the right team, content, and technology to bring in diabetes education, easily accessible for patients.”Prem shared a pivotal story of a patient who had been struggling to control their diabetes despite receiving appropriate medications. The patient hesitated to make a two-hour drive to see Prem but eventually visited his practice and met with a diabetes educator. Without altering the patient's medications, the educator provided tailored guidance that helped the patient manage their condition. This experience inspired Prem to create My Diabetes Tutor, ensuring patients could access life-changing education from their own homes.Tips for Developing Emotional Intelligence:Reflect on past experiences to identify unmet needs and learn from them.Stay aware of the human challenges behind systemic issues.Focus on creating solutions that address both emotional and practical barriers.Build strong, empathetic teams that align with your mission.By following Dr. Prem's example and advice, you can make emotional intelligence a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Get Your Copy!Guest ProfileDr. Prem Sahasranam (he/him):Founder, CEO, and Chief Medical Officer, My Diabetes Tutor (MDT)About My Diabetes Tutor (MDT): My Diabetes Tutor (MDT) is an ADCES-accredited telehealth service that provides comprehensive Diabetes Self-Management Education and Support (DSMES) via virtual, 1-on-1 sessions with Certified Diabetes Care and Education Specialists (CDCES). We bridge the gap for the 93% of eligible patients who currently do not utilize DSMES due to access barriers. We accept Medicare, Medicaid, and most private insurance (often with $0 out-of-pocket for patients). Participants achieve an average 1.6 pt reduction in A1C, 2x the national average for diabetes education.Website: mydiabetestutor.comCompany Facebook Page: facebook.com/mydiabetestutorInstagram Handle: @mydiabetestutor_Other URL: startengine.com/offering/my-diabetes-healthBiographical Information: Prem Sahasranam, MD (Dr. Sahas) is a Board-Certified Endocrinologist with over 20 years of clinical experience. He founded My Diabetes Tutor in 2019 to address the critical shortage of specialists in rural “care deserts”. A graduate of Madras Medical College with post-graduate training at Cornell University's Weill Medical College, he is currently an Assistant Clinical Professor at Loma Linda University and a dedicated advocate for health equity.LinkedIn Profile: linkedin.com/in/prem-sahasranam-ba10077Personal Facebook Profile: facebook.com/PremsahasranamThe Super Crowd, Inc., a public benefit corporation, is proud to have been named a finalist in the media category of the impact-focused, global Bold Awards.Support Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include rHealth, and Make Money with Impact Crowdfunding. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Nick Degnan, Unlimit Ventures | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.SuperCrowd Impact Member Networking Session: Impact (and, of course, Max-Impact) Members of the SuperCrowd are invited to a private networking session on February 17th at 1:30 PM ET/10:30 AM PT. Mark your calendar. We'll send private emails to Impact Members with registration details. Upgrade to Impact Membership today!SuperCrowdHour February: This month, Devin Thorpe will be digging deep into my core finance expertise to share guidance on projections and financial statements. We're calling it “Show Me the Numbers: Building Trust with Financial Clarity.” Register free to get all the details. February 18th at Noon ET/9:00 PT.Superpowers for Good Live Pitch: The top-raising Reg CF campaign of 2025 won the June 2025 Superpowers for Good Live Pitch. We're taking applications for the March 17, 2026, Live Pitch now. There is no fee to apply and no fee to pitch if selected! Apply here now!Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.Manage the volume of emails you receive from us by clicking here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe
“I do not believe we should be testing to test. We have to know, is this test going to change management and is it going to make a difference,” says pediatric allergist-immunologist Dr. Zachary Rubin. His knack for providing that sort of straightforward guidance explains why Dr. Rubin has become a trusted voice on allergies, asthma, and vaccines for his millions of followers on social media platforms. It's also why we couldn't ask for a better guide for our discussion on the rise in allergies, asthma, and immune-related conditions in children, and how families can navigate the quickly evolving science and rampant misinformation in the space. On this episode of Raise the Line, we also preview Dr. Rubin's new book, All About Allergies, in which he breaks down dozens of conditions and diseases, offering clear explanations and practical treatment options for families. Join host Lindsey Smith for this super informative conversation in which Dr. Rubin shares his thoughts on a wide range of topics including: What's behind the rise in allergic and immune-related conditions.Tips for managing misinformation, myths and misunderstandings. How digital platforms can be leveraged to strengthen public health.How to build back public trust in medicine.Mentioned in this episode:All About Allergies bookBench to Bedside PodcastInstagramTikTokYouTube Channel If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast
President Donald Trump recently floated an idea to nationalize the US elections. That violates the Constitution, according to Rhode Island Secretary of State Gregg Amore. He joins host Edward Fitzpatrick to outline what's legal and what's not when it comes to running elections. Tips and ideas? Email us at rinews@globe.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Fatigue, joint pain, brain fog, hair loss, anxiety… and your doctor says your labs are fine. What if your breast implants are the missing piece? In this episode, I join Brandi to explore the truth about Breast Implant Illness (BII) and share essential information to help you understand what to do about this growing health concern. What We Cover:What breast implant illness (BII) actually is and why it's not "in your head"The top reported symptoms of BII to look out for How breast implants increase your risk of autoimmune diseasesMechanisms of breast implant illness like the biofilm theoryThe "rain barrel effect": how long-term immune dysregulation leads to gut issues, nutrient deficiencies, and toxic overloadTimeline of symptom onset with BIIHow to safely remove implantsWhy explant is just the beginning and the next steps to true healingSponsors:EQUIP Prime Protein: https://www.equipfoods.com/NHR15 Save 15% off with code: NHR15Connect with Rachel:Free Health Consultation with Rachel: https://www.naturalhealthrising.net/health-consultationFree Webinar to Heal Your Autoimmune & Mystery Symptoms: https://www.naturalhealthrising.net/webinarJoin the Natural Health Rising community to heal naturally: https://www.skool.com/natural-health-rising-6209/about?ref=77c29ce69cbf4fb2be0865f18fea6bccWebsite: https://naturalhealthrising.com/Support this podcast: https://anchor.fm/rachel-smith11/supportBreast Explant References:[1] Ferreira, S., Barros, A. S., & Marques, M. (2025). Breast Implant Illness: Symptoms, Outcomes with Explantation and Potential Etiologies—A Systematic Review and Meta-analysis. Aesthetic Plastic Surgery, 49(23), 6600–6620.[2] U.S. Food and Drug Administration. (2025, February 6). Medical Device Reports of Systemic Symptoms in Women with Breast Implants.[3] Suh, L. J., Khan, I., Kelley-Patteson, C., Mohan, G., Hassanein, A. H., & Sinha, M. (2022). Breast Implant-Associated Immunological Disorders. Journal of Immunology Research, 2022, 8536149.[4] Watad, A., Rosenberg, V., Tiosano, S., et al. (2018). Silicone breast implants and the risk of autoimmune/rheumatic disorders: a real-world analysis. International Journal of Epidemiology, 47(6), 1846-1854.[5] Adams, W. P., Jr., & Deva, A. K. (2020). Surgical Best Practices: 14-Point Plan. Sientra.[6] DeCesaris, L. (2022, September 22). A Functional Medicine Approach to Breast Implant Illness: BII. Rupa Health.[7] Dreyfuss, D. (n.d.). 8 Tips for a Quick Breast Implant Removal Recovery. Dreyfuss Plastic Surgery.
MY FIRST VIDEO EPISODE ON BRANDING! Thanks to @TheSalonGuy , I'll be putting out more video episodes in addition to audio episodes on @Spotify and @Apple Podcasts for The BeautyPro Podcast. Make sure you subscribe, follow, comment and share out the content! This episode, I'm sharing my many eras, (THANKS @TaylorSwift ) and encouraging you how to make the most of ALL those eras for yourself as a licensed hairstylist, barber, esthetician, etc. Whether you're a indie hairstylist renting out a suite or you're a proper salon owner of a commissioned salon, TAKE NOTES and master the 4 Tips to Master as far as having your website branded and SEO Optimized for your Ideal Client! LOVE THIS EPISODE?Leave Your Ratings, Reviews & Comments on the Podcast! Your feedback allows for more nourishing content and for more on-point education for beauty & barber pros. WANT MORE KRYSTINE? Subscribe to The BeautyPro Podcast on Apple, Spotify & YouTube! APPLE: https://podcasts.apple.com/us/podcast/the-beautypro-podcast/id1700728724SPOTIFY: https://open.spotify.com/show/2km4Md6jjJMb7EyLvf0Huv?si=3f58fcf183e746e0Follow @thebeautyprocoach on Facebook & Instagramhttps://www.fb.com/thebeautyprocoachhttps://www.instagram.com/thebeautyprocoach NEED A WEBSITE REBRAND?www.thebeautyprocoach.com/web-designNEED 1:1 COACHING?https://www.thebeautyprocoach.com
Tips for running, a front door or back door debate, and windscreen wipers
Gage shares his best practices for attending Natural Products Expo West – the biggest trade show in the United States for the better-for-the-world product industry! Tune in to hear 10 tips for making the most of the show, based on Gage's ~15 years of experience attending Expo West as a brand, packaging, booth, and campaign designer who's helped some of the industry most beloved brands stand out at the show. Tune into the episode or read below for his top tips! You can also download a copy here for easy reference later. https://docs.google.com/document/d/1eBpd7dVhxB-30-yPrvQ8Mn8nAar5oYOUx6fX1B3Wevc/edit?usp=sharing. See you at Expo West!1. Define Your Target ROIHave a clear goal and outcomes in mind because the event is what you make it.Rightsize your investment. There's no shame in starting small, like a shared booth, table at StartUp CPG, sampling out of a backpack, etc. Even big brands need to be cautious of their spending because it adds up fast. But if you want to make a big splash, be willing to spend the money on the right opportunity.Aim to have your agenda 60% planned, but 40% flexible, because you never know who might pop up with some exciting and unexpected.2. Plan AheadBook your accommodations early, because everything near the Convention Center fills up quickly and gets very expensive.Find the sessions you want to attend, people you want to meet, and booths you want to visit through the app and social media posts, but also decide what's non-negotiable and what's optional for you, because you will get exhausted/overwhelmed.Make dinner reservations, book event venues, and meeting rooms in advance because there are a ton of competing groups looking for limited time slots.Order all your materials, swag, outfits, etc., well ahead of time because shipping delays happen, and you don't want to be caught empty-handed or paying the steep price to rush reprint in Anaheim.3. Be Clear & CompellingHave your 5-second pitch and main talking points ready, because there are way too many people and not enough time to stumble or be vague.Bring the energy, passion, and vibes because that attracts people to your booth, lifts everyone's spirits, and makes you memorable.Ask lots of questions to get to know people and how you can help each other. It can reveal incredibly powerful information for you both.4. Crush Your BoothMake sure it's clear what you're selling and what makes it special, otherwise your booth is likely to be missed (unless you're drawing attention, see below).Be unique but authentic, have a compelling story or theme for the show, and be engaging and fun as people walk up.Have events or activities at your booth that attract a crowd, and bring enough samples/goodies to go around. Tip: people are drawn to anything that's more than a tiny bite on a toothpick or a generic tote bag.Have a method for politely exiting conversations, like handing them off to an associate or introducing them to another guest, so you can be available when that critical retailer, investor, broker, or press badge arrives.5. Draw AttentionApply for a Nexty, participate in the Pitch Slam, or partner on an innovation with another popular brand. Do things that will make you more visible.Send out press releases, make announcements on social media, and offer the press a unique and exciting story to draw them to your booth.Invite an industry rockstar or celebrity to your booth for a meet and greet.Host a happy hour with a prominent group, like B Corp.6. Connect With Your CommunityAttend events hosted by your membership communities (B Corp, 1% for the Planet, Regenerative Organic, Upcycled, Non-GMO, Fair Trade, Climate Neutral, Climate Collaborative, Naturally Network, Purpose Pledge, Startup CPG, Project Potluck, :INCLUDED, etc.)Post updates in your preferred social channel (pictures, top finds, great insights, events, selfies, etc), tag people, and comment on others' posts! Wear your affiliations (shirts, hats, pins, stickers, lanyards, badges, etc).7. Take Care of YourselfHydrate and eat real food, or at least snack your way to well-balanced meals or your stomach and energy levels will regret it later.Dress comfortably and in layers. You'll be walking a lot, in and out of buildings, and the weather can change quickly. Bonus: dress memorably.Rest your feet and your back whenever you can. They will be sore.Get full nights of sleep when you can, and take some downtime in between things to recharge your batteries and brain.8. Be Brave, Be ActiveMeet people! That's why you're going. Don't just hide in your hotel, your booth, or in your co-worker/friend group. Get out there.Attend happy hours, events, and dinners even if you worked the booth all day, because that's the time to make real human connections.Go talk to that hero, buyer, investor, press, celebrity, etc because that's why they're here, and why you're here.9. Don't Try to Do it AllThe show is way too big to see every booth. Decide what's most important. It can help to pick a theme to focus, like a category, certification, stage of business, etc.There are too many sessions, events, and happy hours. Pick a focus and try to limit your FOMO. Divide and conquer with your team if you can.If you've been going as long as I have, you'll wish you could spend time with all your friends, collaborators, clients, podcast guests, and more… but it's best to be at peace with what you can do instead of worrying about what you can't.10. Follow Through Take notes on business cards, in an app, or wherever works for you because you won't remember every conversation, idea, or to-do item.Digest what you learned, who you met, and how you want to follow up each evening before that information gets too foggy.Make social posts each day, because you'll be too burned out and busy to catch up on social media after the show.Follow up with people during and after the show to solidify that new connection.Links:Natural Products Expo West: https://www.expowest.com/en/home.html10 Tips to Crush Expo West Download: https://docs.google.com/document/d/1eBpd7dVhxB-30-yPrvQ8Mn8nAar5oYOUx6fX1B3Wevc/edit?usp=sharing. See you at Expo West!…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radioChapters:03:00 Introduction to Expo West Best Practices05:23 Defining Goals and ROI for the Show08:21 Planning Ahead: Accommodations and Sessions10:42 Crafting a Clear and Compelling Message13:05 Maximizing Your Booth's Impact15:59 Drawing Attention and Engaging the Audience16:19 Connecting with Your Community20:40 Self-Care During the Event22:08 Being Brave and Active23:06 Managing Expectations and FOMO25:28 Following Through After the ShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's market, loan officers aren't losing deals because they don't work hard. They're losing deals because they're still being positioned like rate quote providers instead of trusted advisors. And when rates move, many are getting crushed by chaos; overbooked calendars, endless “quick questions,” and missed opportunities that should have turned into momentum.In this episode of The 360 Experience Podcast, Tim Braheem sits down with Justin Padron, one of the top-producing mortgage advisors at NEO Home Loans. Justin is on pace to fund roughly 140 loans and $70M+ in volume this year, with the majority of his business coming from purchase transactions in a tough market…and he's doing it without competing on rate.Top Takeaways for Loan Officers:1️⃣ How leading with education, strategy, and clear guidance (before numbers) reframes you from a commodity into an advisor buyers trust to help them make confident financial decisions, even in a high-rate environment.2️⃣ How to set a client-chosen strike rate during a post-closing consult and actively monitor it, allowing you to create a predictable refi pipeline that produces volume when rates move without relying on luck or last-minute scrambling.3️⃣ Tips for proactively explaining exactly what happens when the strike rate hits (who contacts them, what documents are needed, and when to move forward) to dramatically reduce unnecessary calls while increasing execution speed.4️⃣ Why the “three outcomes” framework (rates go up, stay flat, or go down) combined with tools like no-cost refinances and lender-subsidized 2-1 buydowns gives buyers a clear path forward in every scenario.5️⃣ Justin's consultative presentation process that helps Realtors close buyers they've been stuck with for months, positioning you as the partner who makes agents more money.If you're tired of being compared to credit unions, overwhelmed when opportunity finally shows up, or feeling like you're working harder than ever for the same results, this conversation will give you a clear blueprint to level up your conversion, your confidence, and your income._________________________________________________________________ABOUT TIM BRAHEEMWith more than 25 years of experience as a highly successful mortgage professional, industry leader, educator, and life coach, Tim Braheem is committed to engaging with people on a deep level and helping them uncover the barriers they have placed in the way of having the level of success they deserve in both their business and personal lives.FOLLOW Instagram ► https://www.instagram.com/tbraheem/LinkedIn ► https://www.linkedin.com/in/timbraheemTHE LOAN ATLASJOIN ► https://go.theloanatlas.com/membership FOLLOWInstagram ► https://www.instagram.com/theloanatlas/YOUTUBE ► https://www.youtube.com/@LoanAtlas----------
Overview Emotional intelligence is one of the most sought-after — and least taught — leadership skills. Learn how high-achieving professionals become trusted leaders through emotional awareness, authentic connection, and stronger communication.Key TakeawaysWhy the solo high-achiever mindset doesn't scale to leadershipSimple ways to stay calm and non-reactive during conflictWhy psychological safety drives engagement and performanceRefsThe 4 Stages of Psychological Safety — Timothy R. ClarkDoug Noll on emotional de-escalationMastering Difficult ConversationsSend a text----------------------------------- Resources:Leadership without Burnout https://go.dexrandall.com/leadershipDex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links
Marsha Collier & Marc Cohen Techradio by Computer and Technology Radio / wsRadio
This week we look to the Olympics and cutting-edge technology already shaping the Games. Security alert: An AI-powered children's toy from Bondu left over 50,000 chat transcripts (including kids' names, ages, personal details, and intimate conversations) completely exposed — accessible to anyone with a Gmail account due to a wide-open web portal. We discuss the massive privacy risks and what parents need to know about AI toys. Practical advice: Should you ever reply "STOP" to unknown or spam text messages? Why it can backfire and the safer ways to block unwanted texts. Plus: Should you store payment info on e-commerce sites? Tips for upscaling and reviving old routers, the best Android-compatible Bluetooth trackers (like Moto Tag, Pebblebee Clip, and Chipolo options for Google's Find Hub network), and picks for the best tech trends shaping 2026. We wrap with the latest tops in streaming to binge-watch! Real-world insights and tips you can use — subscribe and geek out with us every week!
Our cards this week are Ronda Taylor and Bonnie Ryther, the King of Clubs and 9 of Diamonds from Florida. There is a man serving a life sentence in a Florida prison for his part in the 1989 murder of a 29-year-old pregnant woman named Donna Callahan. Two brothers were ultimately convicted for her abduction – and each of them pointed to the other as the ultimate preparator. But only one of them would go on to confess to over a dozen other murders. That man is now considered, by some, to be one of the deadliest killers on Florida's Gulf Coast. And if his original confessions are to be believed, then not one, but two Fort Walton Beach cases could be closed. Right now, one detective is making it his mission to find out once and for all: Can he prove Mark Riebe is the serial killer everyone thinks he is? And was he–or someone else entirely–responsible for the murders of Ronda Taylor and Bonnie Ryther? If you know anything about the murders of Ronda Taylor or Bonnie Ryther in Florida's Gulf Coast, you can contact Detective Wilson directly at 850-797-2458. You can also call the Emerald Coast Crime Stoppers at 850-863-TIPS. The Deck episode on Andrea Durham, the Ace of Clubs, who was mentioned in this episode. View source material and photos for this episode at: thedeckpodcast.com/bonnie-ryther-and-ronda-taylorLet us deal you in… follow The Deck on social media.Instagram: @thedeckpodcast | @audiochuckTwitter: @thedeckpodcast_ | @audiochuckFacebook: /TheDeckPodcast | /audiochuckllcTo support Season of Justice and learn more, please visit seasonofjustice.org.The Deck is hosted by Ashley Flowers. Instagram: @ashleyflowersTikTok: @ashleyflowerscrimejunkieTwitter: @Ash_FlowersFacebook: /AshleyFlowers.AFText Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
"You're bombarded with all these messages. Try to think of the one that means the most to you. Is it your kid's health? Is it your health? Is it the environment? Is it nutrition? What resonates with you, and helps you make a shift you feel good about?" The Dietary Guidelines for Americans shape how a nation eats, but the science, politics, and industry forces behind them are rarely discussed. In this can't-miss episode, renowned nutrition scientist Dr. Christopher Gardner, Professor of Medicine at Stanford University and lead researcher of the Netflix Twin Experiment, pulls back the curtain on the latest update: how it was crafted, what's shifted, and where it diverges from the evidence. Dr. Gardner helps us separate fact from manipulation and noise, and offers practical, realistic takeaways for building a balanced, sustainable way of eating. What we discuss in this episode: Dr. Gardner's experience working on the Dietary Guidelines for Americans. What the dietary guidelines would look like if they strictly reflected current scientific evidence. The influence of the dairy and meat industries on the DGA. Ingredients and additives in processed foods that are designed to drive consumption. Tips for improving your diet. Research comparing Beyond Meat to pasture-raised organic red meat. How much vitamin B12 you actually need. Saturated fats in plant foods compared with saturated fats in animal products. The potential of diet to reverse harmful health patterns. Resources: Nutrition Studies Research Group | Stanford Medicine Instagram: Christopher Gardner (@cgardnerphd) • Instagram photos and videos - https://www.instagram.com/cgardnerphd/ YouTube: Watch You Are What You Eat: A Twin Experiment | Netflix Official Site The Uncompromised Dietary Guidelines for Americans, 2025-2030 The center for science and public interest: Fuel the fight for safer food! Plant-based meat lowers some cardiovascular risk factors compared with red meat, study finds Click the link below to learn about the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★ https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good
In this conversation, Brian sits down with an investor who spent years evaluating other people's deals before deciding to build his own. The transition wasn't clean or obvious—and it didn't happen because he lacked skill. It happened because knowing the numbers eventually stopped being enough.They unpack what actually changes when you leave an institutional role, why going independent is harder than most investors admit, and how betting on overlooked markets can work—if you understand the tradeoffs.This episode is for investors who feel stuck between “ready” and “exposed,” and are trying to figure out what the next real step looks like.If you're serious about building a real multifamily investing business, the conversation doesn't end here.Join the Tribe of Titans multifamily investing community where investors work through real deals, capital raises, and decisions together—live and in real time.
If you've been trying to Market yourself on social media and feel burnt out or aren't making quality content or still not confident on camera... I have the perfect solution for you! My signature program Video Boot Camp is open for registration.Let's hop on a call and see if it is a fit for you! https://www.kimrittberg.com/contact or direct message me to set a time! Instagram: http://instagram.com/kimrittberg/ LinkedIn: https://www.linkedin.com/in/kimrittberg/YouTube: http://youtube.com/@kimrittbergcontent?sub_confirmation=1 FREE DOWNLOAD: 10 Tips to Make Better Video In Less Time (To Grow Your Revenue) click here Follow host Kim Rittberg on Instagram & Subscribe to Kim's YouTube Channel to Make Better Videos that Convert LINKS:Register for Video Boot Camp with Kim RittbergSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Got some sh!t to say?In this ENCORE episode, Marko and Steve dive into the art of making out — why kissing can make or break a connection, and just how much a good (or bad) makeout session can tell you. They're joined by their best friend and honorary third co-host, Eduardo (@val_u_ed), to swap stories, share opinions, and figure out what makes a kiss work. Can you really tell if there's chemistry from a single makeout? Let's find out
Welcome to “Random Fit!” In this episode, we're diving into Jack and the Beanstalk—but not as you remember it! Discover the secrets behind growing your vertical jump with award-winning trainers Wendy Batts and Ken Miller.
Today we are taking it back to Tips in 10 series and talking about our Magic Kingdom firsts! What is the first snack Ana gets? What attraction is Tammys' first of the day, and where does Alex shop for merch first? We are spilling the tea! Thank you for listening!Spend your Wednesdays with Tammy, Ana, and Alex as they spill the tea over planning elevated Walt Disney World, Disneyland, Disney Cruise Line, or Adventures by Disney vacations. We are concierge travel agents with Fantastical Vacations. For help with your next Disney vacation, as well as Universal, cruise lines, all-inclusive resorts and more, you can email us at theteaatthed@gmail.com Follow us on Instagram at https://www.instagram.com/theteaatthed/As well as: Alex: https://www.instagram.com/happilyeverafteralexandra/Ana: https://www.instagram.com/twinmomonmainstreet/Tammy: https://www.instagram.com/howfarillgotravel/For suggestions for future episodes, comments, or questions, you can email us at Theteaatthed@gmail.com
Tips for getting back on the horse after heartbreak. LINKS Follow @theauntydonnagallery on Instagram https://bit.ly/auntydonna-ig Become a Patreon supporter at http://auntydonnaclub.com/ Join The Aunty Donna Club: https://www.patreon.com/auntydonnaSee omnystudio.com/listener for privacy information.
“After the Deadline: What Happens Now in the Nancy Guthrie Kidnapping?” What will the kidnappers do after the 5:00 PM deadline for the ransom, will they return Nancy, is she still alive? Savannah Guthrie makes another video appealing to the community to phone in TIPS to the police and help the investigation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more. ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction to Points and Miles00:21 Interview on Elevate Media Podcast01:27 Meet Julia Menez: Points Strategy Coach02:21 Julia's Journey into Travel Hacking03:50 Starting the Geo Breeze Travel Podcast05:51 First Redemption Experience in Morocco07:47 Common Mistakes and Tips for Beginners13:39 Choosing the Right Credit Cards14:47 Choosing the Right Credit Card for Travel15:30 Maximizing Signup Bonuses and Avoiding Pitfalls16:55 Booking Strategies for Optimal Point Usage18:29 Positioning Flights and Flexibility Tips20:02 Strategies for Earning Points Consistently21:48 Travel Hacking Without Credit Cards22:57 Business vs. First Class Travel24:30 Favorite Travel Destinations and Programs25:07 Rapid Fire Questions and Final TipsYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelYou can find Chris Anderson (Elevate Media Podcast / Elevate Media Group) at:➤ Website: https://elevate-media-group.com/ ➤ Podcast: https://elevatemedia.buzzsprout.com/ ➤ Spotify (Elevate Media Podcast): https://open.spotify.com/show/301o41Rw2HB1sgA6LUXrt1 ➤ Instagram (Chris): https://www.instagram.com/chris.t.anderson/ ➤ Instagram (Elevate Media Group): https://www.instagram.com/officialelevatemedia/ ➤ YouTube: https://www.youtube.com/@OfficialElevateMedia/videos ➤ LinkedIn: https://www.linkedin.com/in/chris1anderson ➤ Facebook: https://www.facebook.com/chrisanderson0491/ Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
Do you know the real difference between a sprain and a strain?
In this special episode we run my recent Searchlight episode and add the latest case information on the story that has gripped the nation and my heart.. the abduction of Nancy Guthrie.Those who may have information regarding the investigation are urged to contact PCSD at 520-351-4900. Tips can also be sent to the FBI by calling 1-800-CALL-FBI (800-225-5324). The FBI is offering a $50,000 reward.Sheriff's Evidence Portal:https://pimasheriff.evidence.com/axon/community-request/public/nancy-guthrie?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnF12m1G6ZQVNi6mfEmoOvML5vFR-PgT3UVfQe4O04PGP4wtsf9Y2aF6Td06Y_aem_XWEvo0vJdcJpSBc-kgmgLQHave a loved one go missing? Please check out my tips here:http://www.MissingPersonTips.comHave a case to suggest? Fill out the form here:https://www.brainscratchers.com/suggest-a-caseSources:https://www.youtube.com/watch?v=oMWXtdwzjeQhttps://www.youtube.com/watch?v=nz2zziKWBWwhttps://www.youtube.com/watch?v=vuTwtc9ZwIghttps://www.youtube.com/watch?v=Juel_Sr079Mhttps://www.azfamily.com/video/2026/02/02/crime-investigation-underway-after-mother-today-show-host-goes-missing-az/https://www.youtube.com/watch?v=VEnkvOLzaEYhttps://nypost.com/2026/02/04/us-news/nancy-guthrie-neighbor-says-town-is-so-safe-theres-no-need-for-streetlights/https://en.wikipedia.org/wiki/Savannah_Guthriehttps://www.boston25news.com/news/local/sheriff-says-we-do-fact-have-crime-scene-search-mom-today-host-savannah-guthrie/6DHJNRS4VRBQFKLFQZPU6PKWSE/?outputType=amphttps://www.latimes.com/world-nation/story/2026-02-03/blood-inside-home-nancy-guthrie-today-host-savannah-guthrie-motherhttps://nypost.com/wp-content/uploads/sites/2/2026/02/2021-interested-seeing-animal-activity-120323318.jpg?quality=75&strip=allhttps://www.kgun9.com/us-news/crime/please-pray-savannah-guthrie-releases-first-statement-since-mom-went-missinghttps://nypost.com/2026/02/04/us-news/nancy-guthrie-neighbor-says-town-is-so-safe-theres-no-need-for-streetlights/https://www.tmz.com/2026/02/03/nancy-guthrie-alleged-ransom-note-bitcoin-millions/https://www.azfamily.com/2026/02/03/authorities-aware-ransom-note-reports-nancy-guthries-disappearance/https://smartasset.com/financial-advisor/wealth-by-generationhttps://www.ic3.gov/AnnualReport/Reports/2024_IC3Report.pdfhttps://www.kold.com/2026/02/03/we-gotta-find-her-dna-samples-taken-nancy-guthries-home-belong-her-pcsd-says/https://extratv.com/2026/02/03/savannah-guthrie-s-missing-mom-s-pacemaker-gives-new-clue-into-her-disappearance/https://pagesix.com/2026/02/04/photos/savannah-guthries-sister-annie-brother-in-law-seen-amid-amid-mom-nancys-disappearance/https://ktla.com/morning-news/savannah-guthries-brother-in-law-prime-suspect-in-moms-disappearance-report/https://www.hindustantimes.com/world-news/us-news/who-is-tommaso-cioni-journalist-ashley-banfield-claims-nancy-guthries-daughter-annies-husband-may-be-prime-suspect-101770199535610.htmlhttps://www.mercurynews.com/2026/02/04/savannah-guthrie-kidnap/https://www.kvoa.com/news/top-stories/arrest-made-in-connection-with-imposter-ransom-demand-in-nancy-guthrie-investigation-fbi-special-agent/article_fe847ee6-94bb-4d7f-9ce6-f47f481315f2.htmlhttps://wreg.com/news/nation-and-world/ap-us-news/ap-still-no-suspect-in-the-disappearance-of-today-host-savannah-guthries-mother/https://www.12news.com/video/news/nation-world/fbi-address-5-pm-deadline-in-ransom-letter-in-nancy-guthrie-case/75-fc461c6a-50d8-4211-a94f-180461b7c478https://www.hollywoodreporter.com/news/general-news/nancy-guthrie-disappearance-fbi-50k-reward-1236496133/Do you have any comments, or a case you'd like to suggest? You'll find a comment form and case submission link at LordanArts.com.This is not intended to act as a means of proving or disproving anything related to the investigation. It is a conversation about the current known facts and theories being discussed. Everyone directly or indirectly referred to is innocent until proven guilty in a court of law.LordanArts 2026
Our bodies are brilliant at healing. An integrative doctor on how to tap that resource. Victoria Maizes, MD, is the founding executive director of the Andrew Weil Center for Integrative Medicine. Her new book is Heal Faster: Unlock Your Body's Rapid Recovery Reflex to Feel Better—Quicker. In this episode we talk about: What integrative medicine is (and isn't) How lifestyle, stress, sleep, and relationships factor into healing Why "a pill for every ill" often falls short What the Rapid Recovery Reflex is and why the body wants to heal The biggest things that block recovery in modern life Practical ways to improve our health, ranging from sleep to stress Why patients have more power than they think How AI can help people ask better questions and work smarter with doctors Why what and when you eat matters How environmental toxins and social connection quietly shape our health more than we realize Tips for handling colds and flu more effectively Smarter ways to recover from pain and injuries Practical tools for reducing stress and anxiety without immediately turning to medication Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris