Podcasts about Tips

With Chris, Bonny, and J all here, we address the ways sex can change due to aging, how you can respond, and what younger listeners can do to prepare for age-related changes. Sponsor Every Love Intimates has a great Date Night Subscription box and also sells quality lingerie and single-night date boxes. Check them out! From the Bible Is not wisdom found among the aged?   Does not long life bring understanding? Job 12:12 Even to your old age and gray hairs   I am he, I am he who will sustain you. I have made you and I will carry you;   I will sustain you and I will rescue you. Isaiah 46:4 Resources Episode 4: Stress and Sex (note: the audio quality of our early episodes was not as good) Help For Vaginal Dryness • Bonny's Oysterbed7 An Embarrassing Post about Female Sexual Dysfunction (Plus 5 Tips!) | The Forgiven Wife Dealing with Vulvovaginal Atrophy without Hormones | The Forgiven Wife Can Daily Arousal Help with Vulvovaginal Atrophy? | The Forgiven Wife Struggling with Sex in Marriage? Here's What To Do First. - Hot, Holy & Humorous Episode 231: Choosing a Lube (Quickie) Cold-pressed, Virgin Coconut Oil | Amazon Liberator Wedge Sex Pillow Positioning Aid | Married Dance Good Clean Love BioNude Ultra Sensitive Personal Lubricant | Amazon A Wife's Breasts Have History! | The Forgiven Wife Getting Older, Having Sex - Hot, Holy & Humorous Pillow Talk: 40 Conversations about Sex for Married Couples by J. Parker Sexual Clarity for Christian Women • Strong Wives Thanks for joining us at the virtual kitchen table for another great chat! We'd love for you to join our inner circle by supporting us on Patreon. You can contribute to our wonderful ministry while getting some fun perks for yourself! Check it out here: https://patreon.com/ForChristianWives If you want to contribute without using Patreon, you can donate here. If you could, leave a rating and/or review so that others can find the show. Please also check out our website and webinars at forchristianwives.com. And visit our individual ministry pages for more resources as well: Strong Wives - Bonny Burns Honeycomb & Spice - Chris Taylor Hot, Holy & Humorous - J. Parker

March 9, 2026  Betsy Kerekes, author of Be a Happier Parent or Laugh Trying and coauthor with Dr. Jennifer Roback Morse of 101 Tips for a Happier Marriage, spoke to the Marriage and Family group of St. Francis of Assisi Parish in Castle Rock, CO, about how to have a happier marriage and be a more joyful parent. 101 Tips for Marrying the Right Person Be a Happier Parent or Laugh Trying 101 Tips for a Happier Marriage

Let's read James 3 and talk about: - How our words shape our confidence and relationships.- Body image struggles, self-criticism, and avoiding extremes of pride or insecurity.- Discerning godly wisdom vs. worldly “wisdom” & why we don't have to follow every trendy “Christian” idea online.- Tips for filtering what you consume and speaking life over yourself.If you've ever caught yourself being critical of your body or your work, or struggled with comparison on social media, this episode is for you!

The Beliefs That Shape Our Behavior One of the most frustrating experiences in life is knowing exactly what to do, but still not doing it. If you've ever tried to quit drinking, build a new habit, improve your health, or pursue a goal and found yourself slipping back into old patterns, you're not alone. In this episode, I talk with behavioral design expert and bestselling author Nir Eyal about why this happens. The answer isn't a lack of knowledge. It's BELIEF. The Motivation Triangle Nir explains that motivation isn't just about wanting something. It's actually built on three elements: Behavior Benefit Belief If we don't believe the effort will work—or if we don't believe we're capable of change—our motivation collapses. We might know exactly what to do, but something inside stops us from taking action. This is why so many people struggle with the knowledge-action gap. The Power of Beliefs One of the most powerful ideas Nir shares is this: Beliefs are tools, not truths. Most of us assume our beliefs are facts. But many beliefs are simply interpretations we've repeated so often they feel true. And those beliefs shape everything: What we notice How we interpret events What actions we take This is why two people can experience the same situation and come away with completely different conclusions. Pain vs. Suffering Another important distinction we discuss is the difference between pain and suffering. Pain is a signal. Suffering is the interpretation of that signal. When we believe discomfort is unbearable, we escape it—often through unhealthy behaviors. But when we learn to reinterpret discomfort, we gain the ability to stay present instead of reacting impulsively. Persistence Is the Real Secret One fascinating study Nir shares involved rats swimming in water. Normally they gave up after about 15 minutes. But when the researchers briefly rescued them and then returned them to the water, the rats kept swimming for 60 hours. The only thing that changed was their belief that rescue might be possible. That belief unlocked persistence. And persistence is what ultimately determines success. Action Steps If you want to apply these ideas in your life, start with these steps: Identify a belief that might be limiting you. Ask yourself if it's absolutely true. Consider alternative explanations. Notice how that belief affects your behavior. Experiment with a more empowering belief. When we change our beliefs, we often change our actions—and our lives. Books Mentioned Beyond Belief — Nir Eyal Indistractable — Nir Eyal   Guest Website:

Have you ever felt the anxiety of discovering a collection on your credit report? Join me as I walk you through my eye-opening journey of navigating a surprise bill sent to collections, and the lessons learned about maintaining a healthy credit score. For first-gen WOC, understanding credit is crucial, yet often overwhelming. Let's demystify the process and empower you with the practical steps to take charge of your financial health.In this episode, you'll learn:✅ How to pull and understand your credit report to ensure all information is accurate and belongs to you.✅ Steps to take if you find unexpected charges or collections impacting your credit score.✅ Tips for proactively managing your credit to build confidence and security for your financial future....Let's stay connected:Website: www.buildinggenwealth.comInstagram: @building.gen.wealthLearn more about 1:1 Money Coaching: www.buildinggenwealth.com/moneycoaching

Are you ready to finally start lifting, but don't know where to begin? Confused by all the information about strength and resistance training? This episode of the “Better Than Fine” podcast is your perfect starting point! Join host Darlene Marshall and special guest Dr. Rick Richey —personal trainer, gym owner, author, and host of the “NASM-CPT Podcast”—as they break down everything you need to know about beginning your resistance training journey. Whether your goals are better health, more confidence, or just picking up heavy things without feeling lost, Rick brings decades of experience and practical advice to help you succeed. What you'll learn in this episode: ·      The difference between resistance training and strength training—and why it matters ·      How to get started if you're an absolute beginner (no gym experience needed) ·      Advice for choosing the right exercises and routines for YOU ·      How to overcome the intimidation and anxiety many beginners feel in the gym ·      Tips for finding affordable, trustworthy trainers (and spotting “charlatans”) ·      The benefits of movement beyond just muscle: mood, mental health, confidence, and even life purpose! ·      How to use bodyweight, bands, machines, and more—no fancy equipment required ·      Why consistency, enjoyment, and play are more important than perfection Whether you're considering your first gym membership or just want easy, actionable steps to build strength at home, this episode will boost your confidence and get you moving, for life. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!  The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.  The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you'll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more.  https://bit.ly/3rdqEfl

SHIPPO free $25 - https://try.shippo.com/thenashvilleflippersSponsored by https://www.myresellergenie.com/use code "NASHVILLEFLIPPERS" for 15% off your first monthSHIPPO free $25 - https://try.shippo.com/thenashvilleflippersScott's Socials https://www.instagram.com/theradpicker/Hidden Treasure?! Coins, Marbles & Weird Items Worth BIG Money w/ Scott the Rad PickerIn this episode of This Week in Reselling, we sit down with Scott the Rad Picker to take a deep dive into the world of reselling coins, marbles, and other small collectibles that most people overlook. While many resellers focus on clothing, electronics, or big-ticket items, Scott shares how some of the biggest hidden profits can come from the smallest items.We talk about rare coins, vintage marbles, and surprising everyday items that people often pass up at garage sales, flea markets, thrift stores, and estate sales — but are actually worth serious money. Scott also explains what to look for, how to identify valuable pieces, and why these niches can be incredibly profitable for resellers who know what they're doing.If you're a reseller looking to expand your knowledge and find new ways to make money, this episode is packed with insights that could help you spot hidden treasures the next time you're sourcing.Topics we cover:• Valuable coins resellers should look for• Vintage marbles that collectors pay big money for• Hidden profitable niches most resellers ignore• Tips for spotting valuable small collectibles• Garage sale and thrift store treasure hunting strategiesWhether you're an eBay seller, Whatnot seller, flea market flipper, or full-time reseller, this episode will open your eyes to items you might be leaving money on the table with.Make sure to LIKE, SUBSCRIBE, and COMMENT if you enjoy reseller content and want to learn more ways to grow your reselling business.

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Tips to help kids fall asleep; Kathryn Hahn cast as Mother Gothel in Disney's live-action adaptation of 'Tangled'; ABC Secret Savings on must-haves for March Learn more about your ad choices. Visit podcastchoices.com/adchoices

From bug-busting AI that's transforming Firefox to personal coding breakthroughs, the team breaks down how practical applications are cutting through skepticism and reshaping developer workflows. Plus, hear why lighter Patch Tuesdays are refreshing from time to time! Windows 11 Patch Tuesday's familiar list of updates: Network speed test, Camera tilt and pan controls, sysmon, RSAT improvements, Quick Machine Recovery improvements, WEBP support for desktop wallpaper, Emoji 16.0, etc. It's been a light year so far for Patch Tuesday features - that's a good thing New builds for Canary, Dev, and Beta late last week. Canary is nothing, Dev/Beta get Administrator Protection, Drag Tray refinements, File Explorer improvements, and fixes Android 16 QPR3 brings Desktop Mode to Android devices - and a hands-on with Pixel phones and tablets shows the way forward for Android-based laptops later this year Intel has new gaming processors for creators and gamers and they look excellent and are inexpensive AI and dev Copilot Cowork is literally Claude Cowork in Microsoft 365 - "Wave 3" for Microsoft 365 Copilot begins with a lot of agentic features, in private preview at first Google Docs, Sheets, Slides, and Drive get big Gemini updates for consumers and Workspace customers Mozilla partners with Anthropic to use AI to find bugs, and it's paying off nicely Visual Studio Code moves to a weekly update schedule The .NET 11 Preview 2 is here Xbox and gaming Microsoft starts talking up next Xbox console! It's called Project Helix and, yes, it will run Windows games New Xbox Mode is on the way Project Helix dev kits to game makers in 2027 Satya Nadella explains why he/Microsoft are "long" on gaming Gaming is a core identity for Microsoft alongside platforms, developers, and knowledge workers Tips and picks Tip of the week: Nostalgia with a purpose App pick of the week: Stardock Clairvoyance RunAs Radio this week: SQL Server in 2026 with Bob Ward Brown liquor pick of the week: Canadian Centennial Rye Whisky Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: helixsleep.com/windows cachefly.com/twit

✨ How do you plan a Walt Disney World wedding in just SIX weeks? In this episode of the Disney Wedding Podcast, Tamika Jodha and Sachin Moosay share how they turned a last-minute idea into an unforgettable Disney Fairy Tale Wedding. Their celebration included a romantic ceremony at the Wedding Pavilion, an intimate reception at Ariel's at Disney's Beach Club Resort, and a magical EPCOT fireworks dessert party at UK Lochside with a Guardians of the Galaxy ride mix-in. They reveal how The Fairytale Weddings Guide helped them quickly understand Disney wedding venues, menus, timelines, and pricing so they could plan everything—from cake tastings to venue changes—in just six weeks. If you're researching Disney wedding planning, Disney Wedding Pavilion ceremonies, or Disney wedding costs, this episode is packed with real tips and inspiration from a couple who made their dream wedding happen on a tight timeline. View photos by Regina Hyman Photography & Cinema and full details from this Disney wedding here: https://disneyweddingpodcast.com/tamika-sachins-disney-wedding/ And click here to start planning your own Disney World wedding with the Fairytale Weddings Guide: https://fairytaleweddingsguide.com/shop/fairytale-weddings-guide/ 00:00 Planning a Disney Wedding in 6 Weeks 03:10 Why They Chose the Wedding Pavilion 09:25 Switching from Sea Breeze Point 14:40 Ariel's Beach Club Reception Venue 21:05 Disney Wedding Menu Tasting 28:20 Disney Wedding Cake Flavors 33:40 EPCOT Fireworks Dessert Party at UK Lochside 39:45 Disney Wedding Timeline 46:10 Tips for Planning a Disney Wedding Subscribe for more real Disney Fairy Tale Weddings stories, planning tips, and venue inspiration every week! #disneywedding #disneyfairytaleweddings #disneyworldwedding #disneyweddingplanning #weddingpavilion #disneyweddingpodcast #disneyweddingvenues #disneybride #disneyweddingideas #weddingplanning

In this episode of the HVAC Know It All Business Edition Podcast, co-hosts Gary McCreadie and Furman Haynes from WorkHero sit down with financial expert Ruth King, Founder and CEO of Financially Fit Business and CEO of Business Ventures Corporation. They talk about the importance of understanding your finances as a contractor, especially when you're starting to scale your business. Ruth King is a seasoned business advisor who specializes in helping contractors get their finances in order. With years of experience working with contractors, Ruth has invaluable insights on how to manage cash flow, profitability, and how to structure your books for long-term success.   Expect to Learn: - The key differences between accrual and cash basis accounting, and why accrual is critical for contractors. - How to set up clean books and the importance of having the right bookkeeper. - Why it's essential to separate service and install divisions on your P&L as you scale. - How to handle deferred income from maintenance contracts for proper financial reporting. - Tips for managing cash flow, avoiding the common "cash-flow trap" that many contractors face. - Why paying yourself a salary as an employee is a smarter choice than an owner's draw for growing your business. - Key financial ratios, like working capital, and how to use them to assess the health of your business.   Episode Breakdown with Timestamps 00:00  – Introduction 01:32 – First things Ruth looks for in a contractor's financials 03:22 – Clean books: What does it mean for a contractor? 04:22 – Evaluating a good bookkeeper 05:41 – Upfront billing for maintenance contracts 07:22 – Avoiding "trash in, trash out" in bookkeeping 08:44 – Integrating CRM with QuickBooks 10:19 – Departmentalizing your P&L 11:38 – Owner's draw vs. paying yourself a salary 12:48 – The importance of paying yourself as an employee 14:27 – Key numbers to track on your P&L 15:43 – How to calculate working capital 17:35 – Cash Flow vs. Profitability   This Episode is Kindly Sponsored by: PartsTown: https://www.partstown.com/hvac-parts   Follow our Guest Ruth King: LinkedIn: https://www.linkedin.com/in/ruthking1/ Ruth's Website: https://ruthkinghvac.com/ Company Website: https://financiallyfit.business/ Company LinkedIn: https://www.linkedin.com/company/financially-fit-business/ Company Facebook: https://www.facebook.com/people/Financially-Fit-Business/100090849001161/   Follow Gary McCreadie: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/   Follow Furman Haynes: LinkedIn: https://www.linkedin.com/in/furmanhaynes/ WorkHero: https://www.linkedin.com/company/workherohvac/ Instagram: https://www.instagram.com/workhero__/   

Tips for travelers making spring, summer plans With spring break here and the peak summer travel season approaching, a whopping 90% or more of Americans say they plan to travel for vacation this year. But travel planning is being complicated by uncertainty due to several factors including current global instability due to the war in the Middle East.That conflict has led to a spike in oil prices impacting flight fares and gas prices. The ongoing partial government shutdown has also led to longer wait times for security lines as the Transportation Security Administration deals with staffing shortages. TSA workers are currently being asked to work without pay. Links mentioned in the discussion State Dept. Travel Advisories STEP Program from the U.S. Dept. of State CDC Travel Advisories CDC Polio Global Health Advisory We begin the show on Wednesday with travel experts to talk about the current stressors on the travel market and answer questions you may have if you have travel plans. Guests: - Phil Ridolfi, Owner, The Exceptional Traveler - Zach Wichter, Consumer Travel Reporter at USA Today Could research into animal Alzheimer's help humans? Alzheimer's Disease affects around 7 million Americans and is the sixth-leading cause of death in the US. It's a very real consequence of humans' long lives compared to other animals. But other animals, like dogs, cats, pigs and chimpanzees can get Alzheimer's and researchers are studying how it affects them. Today we'll hear a discussion about how the Alzheimer's affects chimpanzees and how that can help treat humans. Plus, we'll learn about lifestyle changes that can help reduce the risk of Alzheimer's Disease. Guests: - Jeff St. Clair, Host, Ideastream Public Media - Takhar Kasumov, Ph.D., School of Biomedical Sciences, Kent State University - Melissa Edler, Ph.D., Assistant Professor - Anthropology, Kent State University

Get Ready to Talk Dirty: Unleashing Your Authentic Voice in the Bedroom! Join us on this episode of Shameless Sex as we dive into the sultry world of dirty talk with the dynamic duo, Danielle Harel, Ph.D., and Celeste Hirschman, M.A., founders of the Somatica Institute and creators of the Somatica Method. As thought leaders in the field of sex and relationship coaching, they've trained over 1000 coaches and have even been featured on UK's award-winning TV show, Virgin Island. In this episode, we'll be exploring the art of dirty talk and how to make it your own. Here's what you can expect to learn: * The surprising reasons why dirty talk can be so challenging for people, and why so many are eager to improve their skills * How to discover your unique and authentic voice when it comes to dirty talk * Tips and tricks for those who thrive on structure and formula * An insider's look at the Somatica Method and how it can help you tap into your confidence and empowerment in the bedroom * What to expect from Danielle and Celeste's online classes and upcoming sex and relationship coaching training By tuning in, you'll gain a deeper understanding of how to communicate your desires and boundaries with confidence and ease. You'll learn how to let go of inhibitions and tap into your authentic voice, making your intimate experiences more fulfilling and exciting. Danielle and Celeste bring their expertise and passion to the conversation, sharing their journey into the field of sexuality and the principles behind the Somatica Method. Whether you're a seasoned pro or just starting to explore the world of dirty talk, this episode is sure to leave you feeling empowered and inspired. About the guests: Danielle Harel, Ph.D., and Celeste Hirschman, MA are the co-creators of the Somatica® Method of Sex and Relationship Coaching and co-founders of the Somatica® Institute. Their innovative, experiential approach helps individuals and couples transform the way they relate emotionally and sexually. They also train professional sex and relationship coaches through the Somatica Institute. They are the co-authors of ⁠Making Love Real,⁠ ⁠Cockfidence⁠, and ⁠Coming Together: Embracing Your Core Desires for Sexual Fulfillment and Long-Term Compatibility.⁠ Learn more: Explore Somatica courses and trainings at ⁠http://somaticainstitute.com⁠ and try their free 2-minute quiz to see if the training is right for you Join their free live Q&A on Thursday, March 12, 2026 Learn more about their Sex & Relationship Coaching Training starting in late April 2026 Take their online courses including⁠ How to Get Turned On: Unlock Your Core Desires⁠, or explore other courses at ⁠https://learn.somatica.com Come to our October 2026th retreats - one for women and one for couples! Learn more and reserve your spot here: ⁠⁠⁠⁠https://www.shamelesssex.com/retreat⁠⁠⁠⁠ Join us on the Killing Kittens cruise in the Mediterranean in June 2026: ⁠⁠⁠h⁠ttps://kkcruise.com⁠⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get 10% off getting soaking wet with code SHAMELESS at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://soakingwet.com⁠⁠ Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

One of the most common dilemmas facing coaches today is the struggle between being a "teacher" of information and a true "partner" in transformation. Much like the difference between knowing a concept and embodying it, these two roles are deeply interconnected, feeding into one another to create a powerful client experience, and Jenni and I are breaking it all down for you in this one. Today we look at why the age of information is officially over, how to transition from simply gatekeeping content to producing real results, and the foundational distinctions that separate an average coach from an extraordinary one. Whether you are a brand-new coach building your first program, a seasoned mentor looking to sharpen your leadership energy, or a leader trying to understand why your clients aren't getting the results they deserve, this episode is just the foundation. Over the next few installments, we'll be diving into our favorite coaching questions, the art of intuitive guidance, and much more…so make sure you're subscribed to catch the entire series! Get on the Stellar Coach Priority List! To be the first to know when the next spots open and get access to the powerful coaching tools designed to help you create deeper breakthroughs and transformational results, go to www.jameswedmore.com/coach!  Want my Business Profitability Playbook? Come follow me on IG and DM me PROFIT and I'll send it over! And don't forget, if you want to be the first to know when Jenni reopens the doors to her monthly meditation membership, The InnerStellar Collective? If you're craving more intuition, mindfulness, and intentional space in your life, join the waitlist here. You'll be the first to hear what's coming next - go to www.bbdcoaching.com/innerstellarcollective. ✨ If you haven't yet signed up for my free weekly newsletter for online experts, The Digital CEO Weekly, you can sign up now and get it delivered straight to your inbox every Monday morning at www.jameswedmore.com/newsletter.  Hey there, Digital CEO! If you're loving this episode and you know this is your year to finally build, launch, or scale your digital business the right way — then I've got something for you. Business By Design, my signature program that gives you everything you need to design a leveraged, profitable digital product business, only opens once a year… If you want to be the FIRST notified when doors are open, you can get on the waitlist for BBD 2026 right now. That way, you'll be the first to know when we open enrollment again (and trust me, you do not want to miss it!). Head to www.businessbydesign.net/ and join the waitlist today! Snap a screenshot of the episode playing on your device, post it to your Instagram Stories and tag us, @jameswedmore and @jenniwedmore. We'd love to hear what resonated with you the most from this episode and especially what you want covered in future ones!  In this episode you'll hear:  The transformation shift that has happened and how content has become a commodity Why giving your clients more content won't solve their problems, and the strategic reason you must position yourself in the results and transformation business The reasons that giving unsolicited advice is a fast way to destroy rapport with your coaching clients Tips for "mastering the mirror" and using active listening to see a client's highest potential Why you absolutely must check your own insecurities and judgments at the door before every call, or risk losing your efficacy as a coach  How to stop viewing a client's "I don't know" as resistance and start using it as an invitation to uncover their biggest blind spots The ways in which questions create possibility while answers collapse it, and the importance of helping your clients get comfortable living in the "unknown" Why you should never rob your clients of their own "aha" moments by spoon-feeding them answers, and what you can do to lead them to their own conclusions instead How to use neutral, observable feedback to prompt breakthroughs without triggering your client's defensive ego For full show notes and links, visit: www.mindyourbusinesspodcast.com/blog/804 

Struggling with a racing mind or insomnia? Fall asleep fast with this 10-minute sleep meditation designed to bridge the gap between daily noise and nightly stillness. We use a specialized nervous system reset to lower stress and signal your body it is safe to rest.In This Episode:[0:00] Cold Intro: Immediate grounding for bedtime anxiety.[0:40] Show Intro: How to break the cycle of worry with our Anxiety Circuit Breaker course.[1:08] Horizon Breathing: A 4-minute rhythmic breathing exercise to lengthen your exhale and release tension.[4:45] Sleep Affirmations: 4 minutes of soft affirmations to let go of unfinished business and reclaim your worth.[7:55] 3 Tips for Deeper Sleep: Proven techniques including temperature regulation and the brain dump method.[8:51] Slow Outro: A gentle fade into restorative deep sleep.Featured Resource:The Anxiety Circuit Breaker Course: Stop a racing mind in its tracks with our specialized 5-day toolkit. Designed for high-performers and those feeling "stuck" in stress.

In this episode of The Uploft Interior Design Podcast, I answer listener design questions and focus on practical ways to improve everyday spaces. I start by helping Priya from Austin rethink her home office Zoom background, explaining how a balanced backdrop with subtle patterns, greenery, and good lighting can look polished without being distracting, and emphasizing that the background should support—not compete with—the person on screen. Then I help Caroline from Tennessee decide on lighting for her dining room, recommending one strong chandelier rather than multiple fixtures above a dining table and explaining how the size, shape, and texture of the light should complement the table and introduce a new material to the room. Throughout the episode, I share design principles about simplicity, balance, and texture while encouraging listeners to submit their own questions and experiment thoughtfully with their spaces. Timestamps: 0:00 – Intro & Listener Design Questions 1:10 – Priya's Home Office: Fixing a Boring Zoom Background 3:00 – Tips for Styling a Professional Zoom Wall 5:10 – Lighting and Camera Placement for Better Video Calls 7:00 – Caroline's Dining Room Lighting Dilemma 9:00 – Choosing the Right Chandelier & Using Texture in Design Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Uploft.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AffordableInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your design questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be featured on the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Premium Member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and access the bonus episodes Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to become an interior designer with Uploft's Interior Design Academy. Get Betsy's book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠betsyhelmuth.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more about our residential interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ModernInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For our commercial interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OfficeInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/UploftIntDes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/company/uploft-interior-design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

SubtitleIn this Episode Christy Wilhelmy, founder of Garden Nerd and author of multiple gardening books, returns to discuss her upcoming novel Bolting to Seed. The book is the sequel to her debut garden novel Garden Variety and blends gardening education with a cozy mystery storyline set in a community garden. Christy shares how real-life community garden experiences inspired her fiction, how she structures a mystery novel, and why she chose to independently publish the sequel through Kickstarter. Along the way, she highlights how storytelling can inspire people to start gardening, even if they've never grown food before.Our Guest: Christy is the founder of Garden Nerd, the ultimate resource for garden nerds, where she publishes newsletters, her popular blog. Top ranked podcast and YouTube videos. She also specializes in small space, organic vegetable garden design, consulting, and classes. Between 50 and 70% of her family's produce comes from her garden of less than 300 square feet. She is the author of High Yield Small Space Organic Gardening, 400 plus Tips for Organic Gardening Success, Grow Your Own Mini Fruit Garden and her debut novel Garden variety.Key TopicsChristy WilhelmyGarden NerdBolting to Seed novelGarden Variety novelCommunity gardens as storytelling inspirationIndependent publishing and Kickstarter campaignsCozy mystery genreGardening education embedded in fictionSmall space organic vegetable gardeningScrivener writing softwareThrips damage on citrus and nectarinesBeneficial insects and insectary plantsLacewings and minute pirate bugsBiological pest control in gardensKey Questions AnsweredHow did Christy Wilhelmy move from gardening books into writing fiction?Christy spent more than 27 years gardening in a community garden and realized the setting was full of unique personalities and stories. She began collecting ideas over time and eventually turned those experiences into her debut novel Garden Variety, a rom-com set in a Los Angeles community garden.What is the new novel Bolting to Seed about?The sequel takes place a year after Garden Variety and focuses on late spring and summer in the same community garden. The story blends gardening lessons with a cozy mystery: a murder occurs, and the characters must solve the case while navigating community garden life.Why did Christy decide to self-publish the new book?After her agent shopped the manuscript to traditional publishers for nearly a year, she learned that publishers were hesitant to buy sequels unless the first book was a major bestseller. Rather than wait indefinitely, she chose independent publishing to maintain creative control and move the project forward.How does Christy structure a mystery novel?She approaches writing as a “planner.” She outlines the story in advance, maps out character arcs, and lists key scenes that must happen to move the plot forward. Using Scrivener, she writes scenes separately and rearranges them until the structure works, filling in gaps and transitions as the story develops.How are gardening lessons included in the novel?Christy intentionally makes a list of gardening topics she wants to teach—usually around ten lessons—and integrates them naturally into the storyline. At the end of the book, readers will also find a growing guide summarizing the key gardening takeaways.What is the Kickstarter campaign supporting?The Kickstarter helps cover the expenses of independent publishing, including editing, cover design, layout, printing, and marketing. Supporters can pledge at different levels to receive rewards like signed books, custom seed packets, tote bags, virtual launch party tickets, and even cameo appearances in future novels.How can beneficial insects help manage thrips damage?Thrips can scar citrus and other fruit during the flowering stage. Encouraging beneficial insects like lacewings and minute pirate bugs through insectary plantings can help control thrips populations naturally.Episode HighlightsChristy shares how decades in a community garden inspired her first novel.Bolting to Seed shifts genres from romantic comedy to a cozy mystery.The sequel introduces new characters and a detective investigating a garden-related murder.Readers can learn gardening techniques while following the story.Christy explains the difference between “planner” and “pantser” writing styles.Independent publishing allows her to design the book exactly how she wants.The Kickstarter campaign includes creative rewards such as appearing in a future novel.Beneficial insect habitats can naturally manage pests like thrips.ResourcesGarden Nerd — https://gardennerd.comKickstarter campaign for Bolting to Seed — https://gardennerd.comPodcast show notes — https://urbanfarm.org/BoltingTwoSeed Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

In this episode of the Business Beauty Network Podcast, Brandi Taylor sits down with marketing strategist, esthetician, and entrepreneur Dayna Mott to talk about the power of networking and why it's one of the most overlooked strategies for business growth.Dayna shares her journey from working in the spa industry to becoming a brand strategist helping entrepreneurs focus on the marketing metrics that actually lead to sales. She explains the difference between chasing followers and building real connections that help grow a business.If you're a beauty professional trying to attract more clients and grow your brand, this episode will shift the way you think about marketing, networking, and showing up consistently in your business.In this episode we discuss• Dayna's journey from esthetician to marketing strategist• Why networking changed the trajectory of her business• The difference between influencer marketing and real business marketing• How beauty professionals can simplify their marketing strategy• Why consistency matters more than posting every day• The mindset challenges entrepreneurs face when promoting themselves• The importance of building genuine connections in business• Tips for approaching networking events with confidenceKey TakeawayNetworking isn't just about meeting people. It's about building relationships that lead to opportunities, collaborations, referrals, and long-term business growth.About Dayna MottDayna Mott is a licensed esthetician, author, speaker, and brand strategist with over 17 years of experience in the beauty industry. She helps entrepreneurs grow their brands through marketing, branding, and social media strategies that drive real sales and client retention.She is the founder of Lady Day, LLC and the author of Kinky Locs. Dayna has also worked alongside organizations such as MIB International and has been featured in Forbes. Based in Metro Detroit, she works with clients worldwide through consulting, coaching, and workshops.Connect with Dayna MottFollow Dayna for updates on upcoming workshops, marketing resources, and the She Means Business Unleashed Conference.Connect with Business Beauty Network & Brandihttps://www.businessbeautynetwork.com/https://www.instagram.com/iambranditaylor

A retired Air Force general with decades of classified aerospace research — and a name buried in the WikiLeaks UFO emails — vanishes from an Albuquerque neighborhood without his phone, without his watch, and without a trace.Tips can be submitted by texting BCSO to 847411, or by calling the Bernalillo County Sheriff's Office Missing Persons Unit at 505-468-7070.*No AI Voices Are Used In The Narration Of This Podcast*PRINT VERSION: https://weirddarkness.com/mccasland-missing/WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.#WeirdDarkness, #WeirdDarkNEWS

Are you figuring out every part of your business alone? Worry no more. In this episode, I sit down with some of the incredible coaches inside our Mentor Collective Mastermind (MCM), Melissa Dlugolecki, Alli and Matt Arruda, Andrea Sage, Jillian Murphy, Jim Carter III, Kristina Bartold and Lia Garvin to break down the strategies & mindset shifts to get more leads, build a strong brand, make the right hires, and MORE. These are the coaches who walk alongside our members, helping them solve real business challenges, build momentum, and stay accountable for the goals they're pursuing. Tune in and get ready to see what's possible when you stop building your business alone. Check out our Sponsors: Northwest Registered Agent - Don't wait, protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/EarnFree Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Brevo - the all-in-one marketing and CRM platform built to help you connect with customers, boost engagement, and grow your business smarter. Get started for free today, or use code HAPPY50 to save 50% on Starter and Standard Plans for the first three months of an annual subscription. Just head to http://www.brevo.com/happy Working Genius - If you're a CEO, an entrepreneur, or anyone who wants to level up, Working Genius helps you drop the shame around your weaknesses and focus on what you naturally do best. Take the Working Genius assessment and get 20% off with code EARN at http://workinggenius.com Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. HIGHLIGHTS 00:00 The marketing shifts that help entrepreneurs attract leads without more followers or paid ads. 07:30 How does brand play into buyer decision-making and marketing strategy? 10:45 How to stand out when AI is making everyone's content sound the same. 14:30 Why knowing what to do isn't the same as actually doing it. 20:15 What's the difference between motivation and accountability? 22:30 How your physical health affects your business growth and leadership. 25:00 Why do ambitious entrepreneurs still get stuck at the same level? 32:30 What legal protection is needed for online small businesses? 37:45 What to trademark in your business and when it's time to do it. 40:00 Tips to make your business sellable. 45:45 How do you consistently attract more audience and more leads? 47:45 How to create content that sells. 50:30 How to choose the best way to sell based on your strengths and your buyer's behavior. 56:45 The best place to start using AI so it actually adds value to your business. 01:03:45 What is an AI agent? 01:08:15 How AI “digital minds” can scale your knowledge and serve your audience 24/7. 01:18:00 Why building community online matters more than chasing follower counts. 01:20:00 Who should start a podcast?  01:29:30 When should you hire? 01:32:30 Why the right community and advisors can accelerate your business growth. RESOURCES Join Built for Bigger Summit Here and get clear on your message, how to scale your business, and finally bring your vision to life. Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Melissa: @melissadlugolecki Follow Alli: @alliarruda Follow Matt: @matt_arruda Follow Andrea: @andreasagerlaw Follow Jillian: @thejillianmurphy Follow Jim: @jimcarterthethird Follow Kristina: @kristina.bartold Follow Lia: @lia.garvin

How do you capture something as enormous and personal as the feeling of “home” in a book? How can you navigate the chaotic discovery period in writing something new? With Roz Morris. In the intro, KU vs Wide [Written Word Media]; Podcasts Overtake Radio, book marketing implications [The New Publishing Standard]; Tips for podcast guests; The Vatican embraces AI for translation, but not for sermons [National Catholic Reporter]; NotebookLM; Self-Publishing in German; Bones of the Deep. This episode is sponsored by Publisher Rocket, which will help you get your book in front of more Amazon readers so you can spend less time marketing and more time writing. I use Publisher Rocket for researching book titles, categories, and keywords — for new books and for updating my backlist. Check it out at www.PublisherRocket.com This show is also supported by my Patrons. Join my Community at Patreon.com/thecreativepenn Roz Morris is an award-nominated literary fiction author, memoirist, and previously a bestselling ghostwriter. She writes writing craft books for authors under the Nail Your Novel brand, and is also an editor, speaker, and writing coach. Her latest travel memoir is Turn Right at the Rainbow: A Diary of House-Hunting, Happenstance & Home. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights and the full transcript is below. Show Notes How being an indie author has evolved over 15 years, from ebooks-only to special editions, multi-voice audiobooks and tools to help with everything Why “home” is such a powerful emotional theme and how to turn personal experiences into universal memoir Practical craft tips on show-don't-tell, writing about real people, and finding the right book title The chaotic discovery writing phase — why some books take seven years and why that's okay Building a newsletter sustainably by finding your authentic voice (and the power of a good pet story) Low-key book marketing strategies for memoir, including Roz's community-driven “home” collage campaign You can find Roz at RozMorris.org. Transcript of the interview with Roz Morris JOANNA: Roz Morris is an award-nominated literary fiction author, memoirist, and previously a bestselling ghostwriter. She writes writing craft books for authors under the Nail Your Novel brand, and is also an editor, speaker, and writing coach. Her latest travel memoir is Turn Right at the Rainbow: A Diary of House-Hunting, Happenstance & Home. Welcome back to the show, Roz. ROZ: Hi, Jo. It's so lovely to be back. I love that we managed to catch up every now and again on what we're doing. We've been doing this for so long. JOANNA: In fact, if people don't know, the first time you came on this show was 2011, which is 15 years. ROZ: I know! JOANNA: It is so crazy. I guess we should say, we do know each other in person, in real life, but realistically we mainly catch up when you come on the podcast. ROZ: Yes, we do, and by following what we're doing around the web. So I read your newsletters, you read mine. JOANNA: Exactly. So good to return. You write all kinds of different things, but let's first take a look back. The first time you were on was 2011, 15 years ago. You've spanned traditional and indie, you've seen a lot. You know a lot of people in publishing as well. What are the key things you think have shifted over the years, and why do you still choose indie for your work? ROZ: Well, lots of things have shifted. Some things are more difficult now, some things are a lot easier. We were lucky to be in right at the start and we learned the ropes and managed to make a lot of contacts with people. Now it's much more difficult to get your work out there and noticed by readers. You have to be more knowledgeable about things like marketing and promotions. But that said, there are now much better tools for doing all this. Some really smart people have put their brains to work about how authors can get their work to the right readers, and there's also a lot more understanding of how that can be done in the modern world. Everything is now much more niche-driven, isn't it? People know exactly what kind of thriller they like or what kind of memoir they like. In the old days it was probably just, “Well, you like thrillers,” and that could be absolutely loads of things. Now we can find far better who might like our work. The tools we have are astonishing. To start with, in about 2011, we could only really produce ebooks and paperbacks. That was it. Anything else, you'd have to get a print run that would be quite expensive. Now we can get amazing, beautiful special editions made. We can do audiobooks, multi-voice audiobooks. We can do ebooks with all sorts of enhancements. We can even make apps if we want to. There's absolutely loads that creators can do now that they couldn't before, so it's still a very exciting world. JOANNA: When we first met, there was still a lot of negativity here in the UK around indie authors or self-publishing. That does feel like it's shifted. Do you think that stigma around self-publishing has changed? ROZ: I think it has really changed, yes. To start with, we were regarded as a bit of the Wild West. We were just tramping in and making our mark in places that we hadn't been invited into. Now it's changed entirely. I think we've managed to convince people that we have the same quality standards. Readers don't mind—I don't think the readers ever minded, actually, so long as the book looked right, felt right, read right. It's much easier now. It's much more of a level playing field. We can prove ourselves. In fact, we don't necessarily have to prove ourselves anymore. We just go and find readers. JOANNA: Yes, I feel like that. I have nothing to prove. I just get on with my work and writing our books and putting them out there. We've got our own audiences now. I guess I always think of it as perhaps not a shadow industry, but almost a parallel industry. You have spanned a lot of traditional publishing and you still do editing work. You know a lot of trad pub authors too. Do you still actively choose indie for a particular reason? ROZ: I do. I really like building my own body of work, and I'm now experienced enough to know what I do well, what I need advice with, and help with. I mean, we don't do all this completely by ourselves, do we? We bring in experts who will give us the right feedback if we're doing a new genre or a genre that's new to us. I choose indie because I like the control. Because I began in traditional publishing—I was making books for other people—I just learned all the trades and how to do everything to a professional standard. I love being able to apply that to my own work. I also love the way I can decide what I'm going to write next. If I was traditionally published, I would have to do something that fitted with whatever the publisher would want of me, and that isn't necessarily where my muse is taking me or what I've become interested in. I think creative humans evolve throughout their lives. They become interested in different things, different themes, different ways of expressing themselves. I began by thinking I would just write novels, and now I've found myself writing memoirs as well. That shift would have been difficult if someone else was having to make me fit into their marketing plans or what their imprint was known for. But because I've built my own audience, I can just bring them with me and say, “You might like this. It's still me. I'm just doing something different.” JOANNA: I like that phrase: “creative humans.” That's what we are. As you say, I never thought I would write a memoir, and then I wrote Pilgrimage, and I think there's probably another one on its way. We do these different things over time. Let's get into this new book, Turn Right at the Rainbow. It's about the idea of home. I've talked a lot about home on my Books And Travel Podcast, but not so much here. Why is home such an emotional topic, for both positive and negative reasons? Why did you want to explore it? ROZ: I think home is so emotional because it grows around you and it grows on you very slowly without you really realising it. As you are not looking, you suddenly realise, “Oh, it means such a lot.” I love to play this mind game with myself—if you compare what your street looks like to you now and how it looked the first time you set eyes on it, it's a world of difference. There are so many emotional layers that build up just because of the amount of time we spend in a place. It's like a relationship, a very slow-growing friendship. And as you say, sometimes it can be negative as well. I became really fascinated with this because we decided to move house and we'd lived in the same house for about 30 years, which is a lot of time. It had seen a lot of us—a lot of our lives, a lot of big decisions, a lot of good times, a lot of difficult times. I felt that was all somehow encapsulated in the place. I know that readers of certain horror or even spiritual fiction will have this feeling that a place contains emotions and pasts and all sorts of vibes that just stay in there. When we were going around looking at a house to buy, I was thinking, “How do we even know how we will feel about it?” We're moving out of somewhere that has immense amounts of feelings and associations, and we're trying to judge whether somewhere else will feel right. It just seemed like we were making a decision of cosmic proportions. It comes down so much to chance as well. You're not only just deciding, “Okay, I'd like to buy that one,” and pressing a button like on eBay and you've won it. It doesn't happen like that. There are lots of middle steps. The other person's got to agree to sell to you, not do the dirty on you and sell to someone else. You've got all sorts of machinations going on that you have no idea about. And you only have what's on offer—you only get an opportunity to buy a place because someone else has decided to let it go. All this seemed like immense amounts of chance, of dice rolling. I thought, yet we end up in these places and they mean so much to us. It just blew my mind. I thought, “I've got to write about this.” JOANNA: It's really interesting, isn't it? I really only started using the word “home” after the pandemic and living here in Bath. We had luckily just bought a house before then, and I'd never really considered anywhere to be a home. I've talked about this idea of third culture kids—people who grow up between cultures and don't feel like there's a home anywhere. I was really interested in your book because there's so much about the functional things that have to happen when you move house or look for a house, and often people aren't thinking about it as deeply as you are. So did you start working on the memoir as you went to see places, or was it something you thought about when you were leaving? Was it a “moving towards” kind of memoir or a “sad nostalgia” memoir? ROZ: Well, it could have been very sad and nostalgic because I do like to write really emotional things, and they're not necessarily for sharing with everybody, but I was very interested in the emotions of it. I started keeping diaries. Some of them were just diaries I'd write down, some of them were emails I'd send to friends who were saying, “How's it going?” And then I'd find I was just writing pieces rather than emails, and it built up really. JOANNA: It's interesting, you said you write emotional things. We mentioned nostalgia, and obviously there are memories in the home, but it's very easy to say a word like “nostalgia” and everyone thinks that means different things. One of the important things about writing is to be very specific rather than general. Can you give us some tips about how we can turn big emotions into specific written things that bring it alive for our readers? ROZ: It's really interesting that you mention nostalgia, because what we have to be careful of is not writing just for ourselves. It starts with us—our feelings about something, our responses, our curiosities—but we then have to let other people in. There's nothing more boring than reading something that's just a memoir manuscript that doesn't reach out to anyone in any way. It's like looking through their holiday snaps. What you have to do is somehow find something bigger in there that will allow everyone to connect and think, “Oh, this is about me too,” or “I've thought this too.” As I said, we start with things that feel powerful and important for us, and I think we don't necessarily need to go looking for them. They emerge the more deeply we think about what we're writing. We find they're building. Certainly for me, it's what pulls me back to an idea, thinking, “There's something in this idea that's really talking to me now. What is it?” Often I'll need to go for walks and things to let the logical mind turn off and ideas start coming in. But I'll find that something is building and it seems to become more and more something that will speak to others rather than just to me. That's one way of doing it—by listening to your intuition and delving more and more until you find something that seems worth saying to other people. But you could do it another way. If you decided you wanted to write a book about home, and you'd already got your big theme, you could then think, “Well, how will I make this into something manageable?” So you start with something big and build it into smaller-scale things that can be related to. You might look at ideas of homes—situations of people who have lost their home, like the kind of displacement we see at the moment. Or we might look at another aspect, such as people who sell homes and what they must feel like being these go-betweens between worlds, between people who are doing these immense changes in their lives. Or we might think of an ecological angle—the planet Earth and what we're doing to it, or our place in the cosmos. We might start with a thing we want to write about and then find, “How are we going to treat it?” That usually comes down to what appeals to us. It might be the ecological side. It might be the story of a few estate agents who are trying to sell homes for people. Or it might be like mine—just a personal story of trying to move house. From that, we can create something that will have a wider resonance as well as starting with something that's personally interesting to you. The big emotions will come out of that wider resonance. JOANNA: Trying to go deeper on that— It's the “show, don't tell” idea, isn't it? If you'd said, “I felt very sad about leaving my house” or “I felt very sad about the prospect of leaving my house,” that is not a whole book. ROZ: Yes. It's why you felt sad, how you felt sad, what it made you think of. That's a very good point about “show, don't tell,” which is a fundamental writing technique. It basically tells people exactly how you feel about a particular thing, which is not the same as the way anyone else would feel about it—but still, curiously, it can be universal and something that we can all tap into. Funnily enough, by being very specific, by saying, “I realised when we'd signed the contract to sell the house that it wasn't ours anymore, and it had been, and I felt like I was betraying it,” that starts to get really personal. People might think, “Yes, I felt like that too,” or “I hadn't thought you'd feel like that, but I can understand it.” Those specifics are what really let people into the journey that you're taking them on. JOANNA: And isn't this one of the challenges, that we're not even going to use a word like “sad,” basically. ROZ: Yes. It's like, who was it who said, “Don't tell me if they got wet—tell me how it felt to get wet in that particular situation.” Then the reader will think, “Oh yes, they got wet,” but they'll also have had an experience that took them somewhere interesting. JOANNA: Yes. Show me the raindrops on the umbrella and the splashing through the puddles. I think this is so important with big emotions. Also, when we say nostalgia—we've talked before about Stranger Things and Kate Bush and the way Stranger Things used songs and nostalgia. Oh, I was watching Derry Girls—have you seen Derry Girls? ROZ: No, I haven't yet. JOANNA: Oh, it's brilliant. It's so good. It's pretty old now, but it's a nineties soundtrack and I'm watching going, “Oh, they got this so right.” They just got it right with the songs. You feel nostalgic because you feel an emotion that is linked to that music. It makes you feel a certain way, but everyone feels these things in different ways. I think that is a challenge of fiction, and also memoir. Certainly with memoir and fiction, this is so important. ROZ: Yes, and I was just thinking with self-help books, it's even important there because self-help books have to show they understand how the reader is feeling. JOANNA: Yes, and sometimes you use anecdotes to do that. Another challenge with memoir—in this book, you're going round having a look at places, and they're real places and there are real people. This can be difficult. What are things that people need to be wary of if using real people in real places? Do you need permissions for things? ROZ: That book was particularly tricky because, as you said, I was going around real places and talking about real people. With most of them, they're not identifiable. Even though I was specific about particular aspects of particular houses, it would be very hard for anyone to know where those houses were. I think possibly the only way you would recognise it is if that happened to be your own house. The people, similarly—there's a lot about estate agents and other professionals. They were all real incidents and real things that happened, but no one is identifiable. A very important thing about writing a book like this is you're always going to have antagonists, because you have to have people who you're finding difficult, people who are making life a bit difficult for you. You have to present them in a way that understands what it's like to be them as well. If you're writing a book where your purpose is to expose wrongdoing or injustices, then you might be more forthright about just saying, “This is wrong, the way this person behaved was wrong.” You might identify villains if that's appropriate, although you'd have to be very careful legally. This kind of book is more nuanced. The antagonists were simply people who were trying to do the right thing for them. You have to understand what it's like to be them. Quite a lot of the time, I found that the real story was how ill-equipped I sometimes felt to deal with people who were maybe covering something up, or maybe not, but just not expressing themselves very clearly. Estate agents who had an agenda, and I was thinking, “Who are they acting for? Are they acting for me, or are they acting for someone else that we don't even know about?” There's a fair bit of conflict in the book, but it comes from people being people and doing what they have to do. I just wanted to find a good house in an area that was nice, a house I could trust and rely on, for a price that was right. The people who were selling to me just wanted to sell the house no matter what because that was what they needed to do. You always have to understand what the other person's point of view is. Often in this kind of memoir, even though you might be getting very frustrated, it's best to also see a bit of a ridiculous side to yourself—when you're getting grumpy, for instance. It's all just humans being humans in a situation where ultimately you're going to end up doing a life-changing and important thing. I found there's quite a lot of humour in that. We were shuffling things around and, as I said, we were eventually going to be making a cosmic change that would affect the place we called home. I found that quite amusing in a lot of ways. I think you've got to be very levelheaded about this, particularly about writing about other people. Sometimes you do have to ask for permission. I didn't have to do that very much in this book. There were people I wrote about who are actually friends, who would recognise themselves and their stories. I checked that they didn't mind me quoting particular things, and they were all fine with that. In my previous memoir, Not Quite Lost, I actually wrote about a group of people who were completely identifiable. They would definitely have known who they were, and other people would have known who they were. There was no hiding them. They were the people near Brighton who were cryonicists—preserving dead bodies, freezing them, in the hope that they could be revived at a much later date when science had solved the problem that killed them. I went to visit this group of cryonicists, and I'd written a diary about it at the time. Then I followed up when I was writing the book to find out what happened to them. I thought, I've simply got to contact them and tell them I'm going to write this. “I'll send it to you, you give me your comments,” and I did. They gave me some good comments and said, “Oh, please don't put that,” or “Let me clarify this.” Everything was fine. So there I did actually seek them out and check that what I was going to write was okay. JOANNA: Yes, in that situation, there can't be many cryonicists in that area. ROZ: They really were identifiable. JOANNA: There's probably only one group! But this is really interesting, because obviously memoir is a personal thing. You're curating who you are as well in the book, and your husband. I think it's interesting, because I had the problem of “Am I giving away too much about myself?” Do you feel like with everything you've written, you've already given away everything about yourself by now? Are you just completely relaxed about being personal, for yourself and for your husband? ROZ: I think I have become more relaxed about it. My first memoir wasn't nearly as personal as yours was. You were going to some quite difficult places. With Turn Right at the Rainbow, I was approaching some darker places, actually, and I had to consider how much to reveal and how much not to. But I found once I started writing, the honesty just took over. I thought, “This is fine. I have read plenty of books that have done this, and I've loved them. I've loved getting to know someone on that deeper level.” It was just something I took my example from—other writers I'd enjoyed. JOANNA: Yes. I think that's definitely the way memoir has to happen, because it can be very hard to know how to structure it. Let's come to the title. Turn Right at the Rainbow. Really great title, and obviously a subtitle which is important as well for theme. Talk about where the title came from and also the challenges of titling books of any genre. You've had some other great titles for your novels—at least titles I've thought, “Oh yes, that's perfect.” Titling can be really hard. ROZ: Oh, thank you for that. Yes, it is hard. Ever Rest, which was the title of my last novel, just came to me early on. I was very lucky with that. It fitted the themes and it fitted what was going on, but it was just a bolt from the blue. I found that also with Turn Right at the Rainbow, it was an accident. It slipped out. I was going to call it something else, and then this incident happened. “Turn Right at the Rainbow” is actually one of the stories in the book. I call it the title track, as if it's an album. We were going somewhere in the car and the sat nav said, “Turn right at the rainbow.” And Dave and I just fell about, “What did it just say?!” It also seemed to really sum up the journey we were on. We were looking for rainbows and pots of gold and completely at the mercy of chance. It just stayed with me. It seemed the right thing. I wrote the piece first and then I kept thinking, “Well, this sounds like a good title.” Dave said it sounded like a good title. And then a friend of mine who does a lot of beta reading for me said, “Oh, that is the title, isn't it?” When several people tell you that's the title, you've got to take notice. But how we find these things is more difficult, as you said. You just work and work at it, beating your head against the wall. I find they always come to me when I'm not looking. It really helps to do something like exercise, which will put you in a bit of a different mind state. Do you find this as well? JOANNA: Yes, I often like a title earlier on that then changes as the book goes. I mean, we're both discovery writers really, although you do reverse outlines and other things. You have a chaotic discovery phase. I feel like when I'm in that phase, it might be called something, and then I often find that's not what it ends up being, because the book has actually changed in the process. ROZ: Yes, very much. That's part of how we realise what we should be writing. I do have working titles and then something might come along and say, “This seems actually like what you should call it and what you've been working towards, what you've been discovering about it.” I think a good title has a real sense of emotional frisson as well. With memoir, it's easier because we can add a subtitle to explain what we mean. With fiction, it's more difficult. We've got to really hope that it all comes through those few words, and that's a bit harder. JOANNA: Let's talk about your next book. On your website it says it might be a novel, it might be narrative nonfiction, and you have a working title of Four. I wondered if you'd talk a bit more about this chaotic discovery writing phase when we just don't know what's coming. I feel like you and I have been doing this long enough—you longer than me—so maybe we're okay with it. But newer writers might find this stage really difficult. Where's the fun in it? Why is it so difficult? And how can people deal with it? ROZ: You've summed that up really well. It's fun and it's difficult, and I still find it difficult even after all these years. I have to remind myself, looking back at where Ever Rest started, because that was a particularly difficult one. It took me seven years to work out what to do with it, and I wrote three other books in the meantime. It just comes together in the end. What I find is that something takes root in my mind and it collects things. The title you just picked out there—the book with working title of Four—it's now two books. One possibly another memoir and one possibly fiction. It's evolving all the time. I'm just collecting what seems to go with it for now and thinking, “That belongs with it somehow. I don't yet know how, but my intuition is that the two work well together.” There's a harmony there that I see. In the very early stages, that's what I find something is. Then I might get a more concrete idea, say a piece of story or a character, and I'll have the feeling that they really fit together. Once I've got something concrete like that, I can start doing more active research to pursue the idea. But in the beginning, they're all just little twinkles in the eye and you just have to let them develop. If you want to get started on something because you feel you want to get started and you don't feel happy if you're not working on something, you could do a far more active kind of discovery. Writing lists. Lists are great for this. I find lists of what you don't want it to be are just as helpful as what you do want it to be because that certainly narrows down a lot and helps you make good choices. You've got a lot of choices to make at the beginning of a book. You've got to decide: What's it going to be about? What isn't it going to be about? What kind of characters am I interested in? What kind of situations am I interested in? What doesn't interest me about this situation? Very important—saves you a lot of time. What does interest me? If you can start by doing that kind of thing, you will find that you start gathering stuff that gets attracted to it. It's almost like the world starts giving it to you. This is discovery writing, but it's also chivvying it along a bit and getting going. It does work. Joanna: I like the idea of listing what you don't want it to be. I think that's very useful because often writers, especially in the early stages—or even not, I still struggle with this—it's knowing what genre it might actually be. With Bones of the Deep, which is my next thriller, it was originally going to be horror and I was writing it, and then I realised one of the big differences between horror and thriller is the ending and how character arcs are resolved and the way things are written. I was just like, “Do you know what? I actually feel like this is more thriller than horror,” and that really shaped the direction. Even though so much of it was the same, it shaped a lot about the book. It's always hard talking about this stuff without giving spoilers, but I think deciding, “Okay, this is not a horror,” actually helped me find my way back to thriller. ROZ: Yes, I do know what you mean. That makes perfect sense to me, with no spoilers either. It's so interesting how a very broad-strokes picture like that can still be very helpful. Just trying to make something a bit different from the way you've been envisaging it can lead to massive breakthroughs. “Oh no, it's not a thriller—I don't have to be aiming for that kind of effect.” Or try changing the tone a little bit and see if that just makes you happier with what you're making, more comfortable with it. JOANNA: You mentioned the seven years that Ever Rest took. We should say the title is in two words—”Ever” and “Rest”—but it is also about Everest the mountain in many ways. That's why it's such a perfect title. If that took seven years and you were doing all this other stuff and writing other books along the way, how do you keep your research under control? How do you do that? I still use Scrivener projects as my main research place. How do you do your research and organisation? ROZ: A lot of scraps of paper. My desk is massive. It used to be a dining table with leaves in it. It's spread out to its fullest length, and it's got heaps of little pieces of paper. I know what's on them all, and there are different areas, different zones. I'm very much a paper writer because I like the tangibility of it. I also like the creativity of taking a piece of paper and tearing it into an odd shape and writing a note on that. It seems as sort of profound and lucky as the idea. I really like that. I do make text files and keep notes that way. Once something is starting to get to a phase where it's becoming serious, it will then be a folder with various files that discuss different aspects of it. I do a lot of discussing with myself while writing, and I don't necessarily look at it all again. The writing of it clarifies something or allows me to put something aside and say, “No, that doesn't quite belong.” Gradually I start to look at things, look at what I've gathered, and think, “How does this fit with this?” And it helps to look away as well. As I said with finding titles, sometimes the right thing is in your subconscious and it's waiting to just sail in if you look at it in a different way. There's a lot to be said for working on several ideas, not looking at some of them for a while, then going back and thinking, “Oh, I know what to do with this now.” JOANNA: Yes. My Writing the Shadow, I was talking about that when we met, and that definitely took about a decade. ROZ: Yes. JOANNA: I kept having to come back to that, and sometimes we're just not ready. Even as experienced writers, we're not ready for a particular book. With Bones of the Deep, I did the trip that it's based on in 1999. Since I became a writer, I've thought I have to use that trip in some way, and I never found the right way to use it. I came at it a couple of times and it just never sat right with me. Then something on this master's course I'm doing around human remains and indigenous cultures just suddenly all clicked. You can't really rush that, can you? ROZ: You absolutely can't. It's something you develop a sense for, the more you do—whether something's ready or whether you should just let it think about itself for a while whilst you work on something else. It really helps to have something else to work on because I panic a bit if I don't have something creative to do. I just have to create, I have to make things, particularly in writing. But I also like doing various little arty things as well. I need to always have something to be writing about or exploring in words. Sometimes a book isn't ready for that intense pressure of being properly written. So it helps to have several things that I can play with and then pick one and go, “Okay, now I'm going to really perform this on the page.” JOANNA: Do you find that nonfiction—because you have some craft books as well—do you find the nonfiction side is quite different? Can you almost just go and write a nonfiction book or work on someone else's project? Does that use a different kind of creativity? ROZ: Yes, it does. Creativity where you're trying to explain something to creative people is totally different from creativity where you're trying to involve them in emotions and a journey and nuances of meaning. They're very different, but they're still fun. So, yes, I am an editor as well, and that feeds my creativity in various unexpected ways. I'll see what someone has done and think, “Oh, that's very interesting that they did that.” It can make me think in different ways—different shapes for stories, different kinds of characters to have. It really opens your eyes, working with other creative people. JOANNA: I wanted to return to what you said at the beginning, that it is more difficult these days to get our work noticed. There's certainly a challenge in writing a travel memoir about home. What are you doing to market this book? What have you learned about book marketing for memoir in particular that might help other people? ROZ: Partly I realised it was quite a natural progression for me because in my newsletter I always write a couple of little pieces. I think they're called “life writing.” Just little things that have happened to me. That's sort of like memoir, creative nonfiction, personal essays. I was quite naturally writing that sort of thing to my newsletter readers, and I realised that was already good preparation for the kind of way that I would write in a memoir. As for the actual campaign, I actually came up with an idea which quite surprised me because I didn't think I was good at that. I'm making a collage of the word “home” written in lots of different handwriting, on lots of different things, in lots of different languages. I'm getting people to contribute these and send them to me, and I'm building them into a series of collages that's just got the word “home” everywhere. People have been contributing them by sending them by email or on Facebook Messenger, and I've been putting them up on my social platforms. They look stunning. It's amazing. People are writing the word “home” on a post-it or sticking it to a picture of their radiator. Someone wrote it in snow on her car when we had snow. Someone wrote it on a pottery shard she found in her drive when she bought the house. She thought it was mysterious. There are all these lovely stories that people are telling me as well. I'm making them into little artworks and putting them up every day as the book comes to launch. It's so much fun, and it also has a deeper purpose because it shows how home is different for all of us and how it builds as uniquely as our handwriting. Our handwriting has a story. I should do a book about that! JOANNA: That's a weird one. Handwriting always gets me, although it'd be interesting these days because so many people don't handwrite things anymore. You can probably tell the age of someone by how well-developed their handwriting is. ROZ: Except mine has just withered. I can barely write for more than a few minutes. JOANNA: Oh, I know what you mean. Your hand gets really tired. ROZ: We used to write three-hour exams. How did we do that? JOANNA: I really don't know. JOANNA: Just coming back on that. You mentioned mainly you're doing your newsletter and connecting with your own community. You've done podcasts with me and with other people. But I feel like in the indie community, the whole “you must build your newsletter” thing is described as something quite frantic. How have you built a newsletter in a sustainable manner? ROZ: I've built it by finding what suited me. To start with I thought, “What will I put in it? News, obviously.” But I wasn't doing that much that was newsworthy. Then I began to examine what news could actually be. The turning point really happened when I wrote the first memoir, Not Quite Lost: Travels Without a Sense of Direction. I thought, “I have to explain to people why I'm writing a memoir,” because it seemed like a very audacious thing to do—”Read about me!” I thought I had to explain myself. So I told the story of how I came to think about writing such an audacious book. I just found a natural way to tell stories about what I was doing creatively. I thought, “I like this. I like writing a newsletter like this.” And it's not all me, me, me. It's “I'm discovering this and it makes me think this,” and it just seems to be generally about life, about little questions that we might all face. From then, I found I really enjoyed writing a newsletter because I felt I had something to say. I couldn't put lists of where I was speaking, what I was teaching, what special offers I had, because that wasn't really how my creative life worked. Once I found something I could sustainably write about every month, it really helped. Oh, it also helps to have a pet, by the way. JOANNA: Yes, you have a horse! ROZ: I've got a horse. People absolutely love hearing the stories about my ongoing relationship with this horse. Even if they're not horsey, they write to me and say, “We just love your horse.” It helps to have a human interest thing going on like that. So that works for me. Everyone's got different things that will work for them. But for me, it builds just a sense of connection, human connection. I'm human, making things. JOANNA: In terms of actually getting people signed up—has it literally just been over time? People have read your book, signed up from the link at the back? Have you ever done any specific growth marketing around your newsletter? ROZ: I tried a little bit of growth marketing. I have a freebie version of one of my Nail Your Novel books and I put that on a promotion site. I got lots of newsletter signups, but they sort of dwindled away. When I get unsubscribes, it's usually from that list, because it wasn't really what they came for. They just came for a free book of writing tips. While I do writing tips on my blog—I'm still doing those—it wasn't really what my newsletter was about. What I found was that that wasn't going to get people who were going to be interested long-term in what I was writing about in my newsletter. Whatever you do, I found, has got to be true to what you are actually giving them. JOANNA: Yes, I think that's really key. I make sure I email once every couple of weeks. And you welcome the unsubscribes. You have to welcome them because those people are not right for you and they're not interested in what you're doing. At the end of the day, we're still trying to sell books. As much as you're enjoying the connection with your audience, you are still trying to sell Turn Right at the Rainbow and your other books, right? ROZ: Absolutely, yes. And as you say, someone who decides, “No, not for me anymore,” and that's good. There are still people who you are right for. JOANNA: Mm-hmm. ROZ: I do market my newsletter in a very low-key way. I make a graphic every month for the newsletter, it's like a magazine cover. “What's in it?” And I put that around all my social media. I change my Facebook page header so it's got that on it, my Bluesky header. People can see what it's like, what the vibe is, and they know where to find it if they're interested. I find that kind of low-key approach works quite well for what I'm offering. It's got to be true to what you offer. JOANNA: Yes, and true for a long-term career, I think. When I first met you and your husband Dave, it was like, “Oh, here are some people who are in this writing business, have already been in it for a while.” And both of you are still here. I just feel like— You have to do it in a sustainable way, whether it's writing or marketing or any of this. The only way to do it is to, as you said, live as a creative human and not make it all frantic and “must be now.” ROZ: Yes. I mean, I do have to-do lists that are quite long for every week, but I've learned to pace myself. I've learned how often I can write a good blog post. I could churn out blog posts that were far more frequent, but they wouldn't be as good. They wouldn't be as properly thought through. In the old days with blogs, you had an advantage if you were blogging very frequently, I think you got more noticed by Google because you were constantly putting up fresh content. But if that's not sustainable for you, it's not going to do you any good. Now there's so much content around that it's probably fine to post once a month if that is what you're going to do and how you're going to present the best of yourself. I see a lot on Substack—I've recently started Substack as well—I see people writing every other day. I think they're good, that's interesting, but I don't have time to read it. I would love to have the time, but I don't. So there's actually no sin in only posting once a month—one newsletter a month, one blog post a month, one Substack a month. That's plenty. People will still find that enough if they get you. JOANNA: Fantastic. So where can people find you and your books and everything you do online? ROZ: My website is probably the easiest place, RozMorris.org. JOANNA: Brilliant. Well, thank you so much for your time, Roz. As ever, that was great. ROZ: Thank you, Jo.The post Writing Emotion, Discovery Writing, And Slow Sustainable Book Marketing With Roz Morris first appeared on The Creative Penn.

Tips on money goals to reach for in every decade. Also, Craig meets a group of fathers in the D.C. area who have found ways to channel their inner athletes and celebrate their strengths as parents. Plus, Patrick J. Adams and Beau Garrett stop by to discuss their roles in "Yellowstone" creator Taylor Sheridan's newest highly anticipated series "The Madison". And, Anne Goldberg, a.k.a. the "Savvy Senior" shares her new book teaching her fellow peers how to use smartphones.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 345: ADHD Brain Overwhelmed By Newsletters? Try This. I currently have over 800 unread newsletters in my inbox…and I'm pretty sure I subscribed to almost every one on purpose.

Pastor Troy  concludes our Here As In Heaven series with "Lead Us Not Into Temptation".   WHY THE TEST? The test reveals what we trust The test refines who we are The test readies us for God's greater   Tips for the Test Walk with the Father Take the Escape Route Commit to Biblical Community   —— If you want to support what God is doing through Cityline, click here: https://www.citylineonline.churchcenter.com/giving Want to learn more about Cityline and how to get involved? Click here: https://citylineonline.org Are you in need of prayer or someone to talk with? Click here: https://citylineonline.org/prayer —— Follow us on socials! Instagram: https://www.instagram.com/citylineonline/ Facebook: https://www.facebook.com/citylineonline/ YouTube: https://www.youtube.com/channel/UCumM40GFhmHumITXmh8MV0g Apple Podcast: https://podcasts.apple.com/us/podcast/cityline-church/id1308579363?mt=2 Spotify Podcast: https://open.spotify.com/show/0pHyJ5pxtry1tIMlD9ZBPd?si=e01fc4636d5543e1    

Here we are! It's lockout week. That means decisions we make in the lead up to each game of round one will stick ... until you have a chance to trade them out! Calvin, Roy and Warnie run over the Opening Round games and name up their locks, debate some selections and build their team to get started for 2026. Head to fantasy.afl.com.au or download the app to start picking your team today. Episode guide 0:00 - Tips for lockout week. 4:00 - Quick takeaways from Opening Round. 6:00 - Sydney v Carlton. 10:00 - Gold Coast v Geelong. 14:00 - GWS Giants v Hawthorn. 18:00 - Brisbane v Western Bulldogs. 24:45 - St Kilda v Collingwood. 39:45 - Must picks and structure for each position. 54:30 - Questions from social media - follow @AFLFantasy on X, @aflfantasy on Instagram and like the Official AFL Fantasy facebook page. - - - - Find more from Roy, Calvin and Warnie. Head to afl.com.au/fantasy for more content from The Traders. Like AFL Fantasy on Facebook. Follow @AFLFantasy on Instagram. Follow @AFLFantasy on X.See omnystudio.com/listener for privacy information.

Unlock the secret to influencer marketing that actually drives sales, without breaking the bank. Chelsea Clark, founder of Momfluence, shares how she built a network of nearly 9,000 mom creators and scaled campaigns that are authentic, values-driven, and ROI-focused.In this episode, you'll learn:-Why consistent, multi-touch campaigns outperform one-off posts-How to build trust with creators without micromanaging-Tips for budget-friendly campaigns using gifted content and targeted ads-Why smaller, niche influencers often outperform big namesIf you're a small brand, startup, or entrepreneur looking to make your influencer dollars count, this episode is your blueprint for building long-term relationships, trustworthy content, and campaigns that convert.Listen and transform your influencer strategy today!Work with Momfluence: https://www.momfluence.co/Connect with Branding with Becks: https://becsea.com/

Tips for Homebuyers!! full 322 Mon, 09 Mar 2026 12:42:51 +0000 tfClMdAuKVzb6TqJeFLhvEGcvNX1d34f news The Big K Morning Show news Tips for Homebuyers!! The Big K Morning Show 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.ampe

What if the guy who literally wrote the book on asset allocation told you your biggest risk isn't the market…it's the person in your bathroom mirror? Neurologist-turned-market-historian William (Bill) Bernstein joins us for a fascinating conversation about his unlikely path from photochemistry to medicine to becoming the quiet godfather of Boglehead-style investing. He shares what shaped his "simple but not easy" philosophy, why he thinks all of investing is "half math, half Shakespeare," and how a homemade website in the 1990s turned into "The Intelligent Asset Allocator" and a second career. This episode covers: ✅ How a frustrated young scientist became a neurologist, then a financial theorist and writer ✅ Early investing mistakes (Palladium futures, hot funds, overconfidence) and what finally clicked ✅ The five hurdles from If You Can and why history and psychology matter as much as math  ✅ What makes a true bubble: social buzz, career-changing speculators, hostility to skeptics, wild predictions ✅ Predictions vs forecasts, and how Bill "called" the dot-com bubble and GFC without betting the farm ✅ His current mix: modest small/value tilts, cash/T-bills for sanity, and a TIPS ladder for 30 years of expenses ✅ Why a TIPS ladder feels different from a TIPS fund and why most investors still won't use one ✅ The 30-years-working / 30-years-retired "toy model" and why it implies 20–25%+ savings rates ✅ Teaching kids about money via your own behavior, crappy college jobs, and tiny three-fund portfolios ✅ A sober view of FIRE as a way out of the cubicle and into meaningful work—not a 36-year-old beach fantasy ====================   DEALS & DISCOUNTS FROM OUR TRUSTED PARTNERS   MONARCH MONEY The modern way to manage money! Monarch will change the way you organize your financial life. Track, budget, plan, and do more with your money – together. Get 50% off the first year using this link and entering code: CATCHINGUP50   For a full list of current deals and discounts from our partners, sponsors and affiliates, click here: catchinguptofi.com/our-partners    SUPPORT  THE  SHOW

AI & ADHD Entrepreneur: Business Comedy #bomedyBeing an ADHD entrepreneur in an AI world is like having a superpower, where AI acts as an external executive function to bridge cognitive gaps, boost productivity, and automate monotonous tasks. AI helps manage, organize, and execute, allowing ADHD founders to focus on high-level brainstorming, creativity, and rapid prototypingTips for Success:Use Voice-to-Text: Dump chaotic, rapid-fire ideas into an AI to structure into actionable plans.Automate First: Use AI for emails, scheduling, and basic research.Set Guardrails: Implement AI governance to ensure efficiency without losing the human touch or falling into over-reliancePinkCloud9 Media is Video Podcaster have interviewed 500+ CEOs, Authors, Speakers, Coaches,Executives, Business Leaders & Professionals & looking to promote more for your Visibility, Authority & Evergreen Content to my 100,000+ audience reach since 2020. Topic is always Business & your specialization the subtopic. Also booking Speakers for online events globally. Book your Business Episode Linktree here: https://linktr.ee/PinkCloud9Get to know our Complimentary Community w an Exclusive Benefits optionhttps://www.patreon.com/c/PinkCloud9Media#pinkcloud9media #business#comedy#podcast #Ai 

In this episode, I'm joined by Colin Gray from The Podcast Host and Alitu. With over 15 years in podcasting, Colin shares his journey from recording against his kitchen wall with a cheap digital camera to building one of the most comprehensive podcasting resources online.We dive deep into the realities of podcasting today—from why his cringeworthy "What is a Podcast?" video still gets 50,000 views a month (and why he can't delete it), to the truth about monetization that most gurus won't tell you.Colin breaks down why chasing sponsorships is usually the wrong move for independent podcasters, how to actually make money with small audiences, and why audio-only podcasts are still thriving despite the video hype.We also get technical—covering microphone recommendations that haven't changed in years, the rise of wireless recording gear, and how AI is making editing accessible to everyone through tools like Alitu.    Join my PodFather Podcast Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.skool.com/podfather/about⁠⁠⁠⁠⁠⁠⁠⁠⁠     Start Your Own SKOOL Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71⁠⁠⁠⁠⁠⁠⁠⁠⁠     Join our Brain Fitness SKOOL Group ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/brainfitness/about⁠⁠⁠⁠⁠⁠⁠⁠⁠     #podcasting #Podcastmarketing #podcastingtips   Join Podmatch ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinpodmatch.com/roy⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bio.link/podcaster⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠   Bio of Colin Gray Colin is a podcaster, speaker, PhD and founder of ThePodcastHost.com and Alitu. ThePodcastHost.com is a huge audio, video and written resource on how to create a successful show. Alitu.com is a podcast maker tool, designed to help you create your podcast in the easiest way possible, and with full creative control, including call recording, audio cleanup, audio editing, building your episode and hosting your show.   What we Discussed:     0:00 Intro     0:20 Who is Colin Gray   01:07 Video 12 yrs ago " What is a Podcast"   02:00 His Podcasting Journey   03:40 Recommendations for a Podcast Mic   06:37 Can you remove wind noises if you record outside   08:06 TheScottish Millitary Tattoo   09:00 How many shows and co-hosts under Colins belt   10:30 When its time to end a Podcast   12:05 The mistake I made taking time off my Podcast   12:50 Can you sell your Podcast   14:20 Changing co-Host   15:35 Sme Podcast are Evergreen   18:05 What they offer with the Podcast Host   22:40 My Thumbnails and Titles can outperform Ai   24:50 A lot of content creators numbers have dropped on YouTube   25:40 Mixed Results making shorts to Promote your Podcast Episode   30:00 Growing your Podcast is Slow & Steady   31:12 Monetization for your Podcast   34:20 You can Interview a 100K Client   34:45 You will not get Sponsors from Bot downloads   37:00 A lot of the Stats are guesstimates   42:05 Having 1 min interactive video of your Podcast   43:50 Audio Only Podcasts are 50%   46:00 The price of his Platform   How to Contact Colin Gray   ⁠https://www.thepodcasthost.com/⁠   ⁠http://Uk.linkedin.com/in/colinmcgray⁠   ⁠https://linktr.ee/thepodcasthost⁠   ⁠http://twitter.com/thepodcasthost ⁠  

Salty thoughts on Love is Blind S10 Finale, True Crime, Influencer Psychic is a scam, Social Media, Hot Topics and more.. Apologies for Saying University of OHIO instead of IDAHO in the story about the Psychic being sued for he Idaho Murders prediction.Support with Tips via Cashapp or PaypalJovs 4d Laser Red Light MaskRed Light Therapy BeltAcupressure Mat & Pillow Set 80% Off First Order FableticsThe Real Law of AttractionEarth's Healing & Grounding ToolAnti Aging HacksRitual VItamins 25% off 1st MthGobble Meal Delivery Save $100GoldTime Infrared Heat BrushLEVELS PROTEIN POWDERNOW FiberShop all my Favorites: https://linktr.ee/saltysunshinepodcast(aff)

The Oilers are scoring goals — but keeping the puck out of the net has been the bigger challenge lately.On this week's episode of Ask Dubey, Dubey opens the show by breaking down Edmonton's recent stretch of games following the Olympic break, including a massive comeback win over Ottawa and a monster performance from Leon Draisaitl, who put up five points in the victory.But the bigger conversation quickly shifts to what Oilers fans are watching closely right now: goaltending and team defense. Dubey explains why defensive inconsistencies and goaltending struggles are showing up at the same time — and why it's something the team needs to clean up before the playoffs.From there, Dubey answers listener questions on everything from the decline in NHL save percentages to the challenges goalies face in today's high-skill, offense-driven league.The episode also dives into:• Why scoring chances in today's NHL are more dangerous than ever• Whether Dubey could realistically come out of retirement for a playoff run• Tips for minor hockey coaches trying to help develop young goalies• Who should start Game 1 of the playoffs for Edmonton• Why both the team and the goalies share responsibility for defensive strugglesAs always, it's a mix of goalie insight, Oilers talk, and behind-the-scenes perspective from someone who's been in the crease at the NHL level.Drop your questions for future episodes using #AskDubey in the comments or on social.As always, drop your questions using #AskDubey on Oilersnation social channels or in the comments below.SHOUTOUT TO OUR SPONSORS!!

Send a textThis week we are celebrating FUT's Birthday and we are finally able to bake up our own custom promo cards with the use of evos, not to everyone in the communities taste, but it's close to what we have been calling for evos to be from the start, so at least we're happy! We go through our favourite playstyles in each position to help you decide on which recipe to use for the promo players you happen to pack and explain how to assign them.Support the show

It's Women's History Month, and there's no better time to highlight CPO Amanda McKune - Illinois officer, new mom, and the 2025 NWTF Officer of the Year. Amanda shares the behind‑the‑scenes reality of the job: the long hours, the high‑stakes turkey and deer cases, the instincts that guide her, and the determination that has already defined her first six years in the field. Humble and relentless, she's exactly the kind of story this month is made to celebrate.   Our Sponsors: Thin Green Line Podcast Don Noyes Chevrolet North American Game Warden Museum Hunt Regs WiseEye SecureIt Gun Storage XS Sights “A Cowboy in the Woods” Book Maine Operation Game Thief New Hampshire Operation Game Thief North East Conservation Law Enforcement Chiefs Association International Wildlife Crimestoppers   Here's what we discuss: ·   Stepping onto the NWTF stage and realizing the scale: “I had no idea going into that… wow.” ·  Working turkey and deer hunters in southern Illinois - being “in the right place at the right time.” ·  The habitual turkey poacher and the tip that set everything in motion. ·  Working 3 AM mornings through April until she finally caught him. ·  Charging him with 8 birds she could prove, knowing the real count was far higher. ·  Spending another April up before dawn to catch him again during suspension. ·  The rush when officers from another district caught him a third time. ·  Why turkey cases are so tough: long hours, staying still, waiting. ·  “Sometimes it doesn't add up… but 90% of the time it leads to something.” ·  The strain of April on her young family - “They put up with me the whole month of April.” ·  A wild deer case: a shot at dark, a suspect in Long Johns, and three huge bags of illegal deer corn. ·  Interviews stretching for hours as he claimed he was “just looking.” ·  Finding his gun buried in a creekbed, wrapped in his unworn camo: “We were all amped up… we got him.” ·  Growing up fishing, discovering her interviewing superpower — “People just like to talk to me.” ·  The importance of catching a single word out of place. ·  Illinois' massive deer - with 26‑pointers becoming normal in some counties. ·  Ongoing cases involving 30+ illegally killed deer. ·  Starting her career in the same county she grew up in. ·  Knowing the land, families, and history. ·  Tips and informants as the backbone of most big cases. ·  Balancing motherhood, a state‑trooper husband, and long hours: “I'm taking advantage now and trying to catch these guys while I can.” ·  The rise of night road hunting and non‑residents chasing big Midwest deer. ·  October–December feeling like another April. ·  A new era of poaching — thermal optics and crossbows with thermals. ·  Working across the Missouri border and the challenges of multi‑state cases. ·  District teamwork: “It takes all of us to make these big cases.” ·  The impact of heavy illegal take on local populations — especially in concentrated areas. Credits Hosts: Wayne Saunders and John Nores Producer: Jay Ammann Warden's Watch logo & Design: Ashley Hannett Research / Content Coordinator: Stacey DesRoches   Subscribe: Apple Podcasts Spotify Amazon Google Waypoint Stitcher TuneIn Megaphone Find More Here: Website Warden's Watch / TGL Store Facebook Facebook Fan Page Instagram Threads YouTube RSS Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we continue our "Anchors of Retirement Confidence" series, where we discuss four areas of retirement uncertainty plus strategies to replace your anxiety with clarity and control. In part 3, we explore why the biggest threat to your retirement isn't always market volatility, but the taxes you didn't see coming until it was too late.  In this episode, you'll learn:  How tax concentration quietly limits income flexibility The three core tax buckets every retiree should understand How Roth accounts help create control in an unpredictable tax system Real-life case studies showing why "textbook" strategies don't always work Today's article is from Morningstar titled, 8 Tips to Stop Worrying About Running Out of Money in Retirement. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade, breaks down the article and provides thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: HowardBailey.com/552

Are you feeling stuck in survival mode, battling a racing heart, or overwhelmed by digital overload? In today's episode, we step away from the noise and focus on somatic healing to bring your body back to a state of safety.Using Coherent Breathing, a science-backed biological hack, we aim to balance your heart rate variability and exit the "fight or flight" response. This is Part 1 of our organic 3-part series designed to help you move from immediate panic attack relief to long-term nervous system regulation.What You'll Experience:The Somatic Manual Override: A guided walkthrough of Coherent Breathing ($5$s inhale / $5$s exhale) to stop shallow chest breathing and signal safety to your brain.The Anchor Visualization: A powerful mental tool to help you remain steady amidst fragmented attention and external chaos.Affirmations for Stability: Internalize phrases like "I am the calm center of my own life" to reclaim your self-worth and peace.Daily Affirmations Included:"I am the calm center of my own life.""I am returning to my natural state of peace.""I release the need to control things that are not mine to carry."3 Daily Caring Tips for a Happier Life:The Two-Minute Tech Fast: Prioritize silence before engaging with digital feeds to reduce cortisol spikes.Soften the Gaze: Look at the horizon to tell your brain there is no immediate threat, a simple hack for hypervigilance.Hydrate with Intent: Use the sensation of drinking water as a somatic grounding technique to stay present.Listen now to begin your journey from panic to peace. ---Timestamps:00:00 – Immediate Panic Relief: Entering a safe space.01:30 – Coherent Breathing: The biological hack for anxiety relief.05:00 – Guided Visualization: Building your internal anchor.07:30 – Affirmations for Mental Clarity.09:00 – 3 Tips for a Happier Life.Resources:Find the full Anxiety Breaker Course at calminganxiety.fm.Be kind to yourself.

Send a textWe unpack data from Buzzcast's 217-episode archive and a Reddit case study to show how clarity, timing, and structure turn titles into growth engines. We share what actually moves downloads, why length is not the problem, and how to lead with listener outcomes.Tips we discuss:Why clear, benefit-driven titles outperform clever or vague phrasingThe myth that shorter podcast episodes perform better (and what the data actually shows)How timely quickcast-style episodes can help you capitalize on trending topicsWhy search-friendly keywords can improve discoverabilityHow numbers and list-style titles make episodes easier for listeners to scan and clickWhy leading with the listener's benefit is more effective than focusing on features or announcementsNext episode, we're diving into how to gather and analyze data for your own podcast!Contact Buzzcast Send us a text message Tweet us at @buzzcastpodcast, @albanbrooke, @kfinn, and @JordanPods Thanks for listening and Keep Podcasting!

Expo West 2026 made one thing clear: food and beverage brands are racing to add function, but the ones that nail flavor have the best chance of winning. The hosts break down the show's biggest trends, from protein-packed everything to standout brands in candy, beverages, frozen treats, and snacks, while sharing the products and ideas that reinforced a simple truth: in modern CPG, taste still comes first. Show notes: 0:23: Barking Dogs. Plenty Of Protein. Where's The Fiber? Blurring Lines. Sweet (Date) Treats. – The hosts are wiped but loquacious as they break down the biggest themes and trends from Expo West. They highlight the surge of protein across nearly every category – from popcorn, chips, and pretzels to beverages and ice cream – and debate whether some applications make sense today or may become more relevant in the future. Ray emphasizes that taste remains the ultimate test, spotlighting standout brands such as high-protein ice cream maker Protein Pints. The team also notes that added fiber was surprisingly less visible at the show and wonders whether it faces a bigger consumer education hurdle than protein. They examine emerging beverages like spiked prebiotic or probiotic sodas and question their long-term appeal. Beyond functional products, they highlight innovative brands discovered around the show, including crispy jerky chips, soy-based high-protein yogurt, sea moss lemonade, non-alcoholic cocktail alternatives, a modern MSG brand, and date-based candies positioned as better-for-you sweets. Brands in this episode: Khloud, Jam Packed, Lumen, Sky Pop, David, Protein Pints, Manitoba Harvest, Belly Well, Poppi, Pop Sips, Beast, YAY's, Tezza, Bitter Love, Tips, Mother Root, OSIA, Dime MSG, Black Beverly Hills, Oh My Dessert Butter, Sleet Pops, Chara, Benny Bites, Ohum, Kias, Gato, Lasso Jello, Wobbled Jello, Very Lucky, True Dates, Joolie's, Smood, Daddl, Harken Sweets, Farmwell, Quip, House of Joy, Crafty Ramen, Prickly, Fresh Fizz, Leisure, RXBAR, Häagen-Dazs, Ben & Jerry's, Van Leeuwen, Swedish Fish, Mounds, Almond Joy, High Noon

Josh Monday Christian and Conspiracy Podcast Ep. 351How to Support the ministry: $5.99 a monthpatreon.com/JoshMondayChristianandConspiracyPodcastJoin the Patreon here: Linktree: https://linktr.ee/Joshmonday_podcastIf you want to donate to the Ministry CashAPP:https://cash.app/$JoshmondaymusicPaul and Crystals links: https://thetinfoilhatfactory.com/Youtube: ⁠@joshmondaymusicandpodcast ⁠ Tips for the show to Support our Ministry: https://www.buymeacoffee.com/joshmondayCoffee Mug Is Available email me your mailing address Joshmonday⁠@rocketmail.com ⁠ Please subscribe to our Spotify and You Tube Channel Joshmondaymusic and Podcast and help us grow so we can keep on spreading the good news. To all of our current and future subscribers thank you for your time, we appreciate you. Please do us a favor subscribe to our You Tube Channel, hit that bell, share, like and comment below on our You tube. Please leave us a 5-Star review on Apple and Spotify.Check out my new show Sunday Service and Wednesday Brought to you by Cult of Conspiracy Podcast. On Cult of Conspiracy Spotify, Patreon and Apple Podcast Channel.Join the study as I go deep into the Bible. Faith cometh by hearing and hearing by the Word of God. Romans 10:17.Become a supporter of this podcast: https://www.spreaker.com/podcast/josh-monday-christian-and-conspiracy-podcast--6611118/support.

Episode OverviewThis fly fishing podcast episode delivers a timely late-winter transition report from Southwest Virginia, covering the critical window when musky season winds down and pre-spawn smallmouth bass fishing kicks into gear. Host Marvin Cash reconnects with guide Matt Reilly of Matt Reilly Fly Fishing — a USCG-licensed captain and specialist in smallmouth, musky and other predatory game fish in the New River system — for a frank assessment of where conditions stand and what anglers should be targeting over the next several weeks. Recent snowmelt pushed water temperatures down, but a sustained stretch of warm days (highs in the 60s and 70s with some approaching 80°F) has temperatures climbing back through the mid-to-upper 40s, signaling that pre-spawn smallmouth are beginning to stage out of their winter holding water. Matt also previews his spring striper run program, opening dates on his guiding calendar, and his expanded mountain trout program through associated guides in southwest Virginia — a fishery he argues is underutilized by visiting anglers drawn instead to the Smokies or Virginia's tailwaters. For serious anglers planning a spring trip or looking to understand how temperature history shapes fish location in early season, this report is essential listening.Key TakeawaysHow water temperature history — not just current readings — dictates where pre-spawn smallmouth will be holding after warm early-season spikes followed by cold snaps.When to start streamer fishing for pre-spawn smallmouth: once morning temps consistently hit 50°F, a mid-column baitfish presentation becomes reliable; mid-to-upper 40s can work with slow retrieves and long pauses.Why fishing smallmouth through the winter gives you a positional advantage in early spring, since you can track fish as they move from deep winter holds to staging edges.How to locate early pre-spawn fish: upper ends of winter pools, lower ends and tail-outs, spreading throughout the river once temps push past 50°F.When to book spring guide dates proactively rather than waiting for newsletter announcements — late-notice cancellations open dates that never get widely publicized.Why the southwest Virginia mountain trout fishery is an overlooked destination for visiting fly anglers focused on the Smokies or regional tailwaters.Techniques & Gear CoveredThe episode is technique-focused on early pre-spawn smallmouth streamer presentations. Matt details the adjustment between cold-water (mid-40s) and warming-water (upper 40s into 50s) approaches: in colder conditions he recommends a slower mid-column retrieve with extended pauses and suspension, explicitly advising against immediately defaulting to dumbbell-eyed patterns bouncing on the bottom. Once morning temps reach 50°F, he transitions confidently to a standard baitfish-profile streamer fished mid-column. The conversation also touches briefly on the striper run, which typically runs mid-April through mid-May and requires constant monitoring given how quickly fish can move through.Locations & SpeciesThe primary fishery discussed is the New River in southwest Virginia, with contextual references to the broader regional mountain trout waters of the same area. Target species include pre-spawn smallmouth bass (the dominant focus), musky (wrapping up the season with a couple of remaining guide trips), striped bass (spring run, mid-April to mid-May) and wild mountain trout in the higher-elevation tributaries and streams of the Mount Rogers area. Conditions at time of recording reflect post-snowmelt recovery, with water temps north of 40°F in most stretches and some reaching the upper 40s — the threshold Matt identifies as the beginning of productive pre-spawn streamer fishing. The episode also notes the absence of any cicada brood emergences in 2026 (the only such year in the next 13), which Matt acknowledges will simplify the spring guiding calendar compared to recent years.FAQ / Key Questions AnsweredHow do water temperatures affect pre-spawn smallmouth location on the New River?In the mid-to-upper 40s, smallmouth are staging at the edges of their winter holding areas — look for them at the upper ends and tail-outs of winter pools. Once temps push past 50°F, fish spread throughout the river and become more actively feeding. Temperature history matters significantly: if fish have already experienced 52–53°F water during an early warm spell, they may have already moved even if a cold snap has pulled temps back down to the mid-40s.What streamer presentation works best for pre-spawn smallmouth in cold water?In the mid-40s, Matt favors a slow mid-column presentation with long pauses and extended suspension rather than bottom-bouncing dumbbell patterns or active retrieves. At 50°F and above, a standard baitfish-profile streamer fished mid-column is his go-to — at that temperature threshold he has enough confidence in the bite to commit fully to that style unless conditions clearly dictate otherwise.When does the striper run typically happen in southwest and south central Virginia and how predictable is it?Matt's striper program generally runs from mid-April through mid-May, but stripers can appear one day and be gone the next, making it a "wait and see" fishery that requires staying closely tuned to conditions. He monitors fish presence actively and adjusts guide bookings accordingly, making early contact with him the best way to position for a slot during the run.Why is the southwest Virginia mountain trout fishery underutilized by visiting anglers?Most visiting anglers traveling to the mid-Atlantic and Southern Appalachian region default to Tennessee's tailwaters or the Smoky Mountains, and don't end up in southwest Virginia even though the wild trout fishing there can be exceptional from late February through summer. Matt notes he's fielded consistent demand for these trips and has recently channeled that interest to associated guides who specialize in the mountain program — guides he describes as more skilled at it than himself.How should anglers approach booking with a guide like Matt Reilly given limited availability?Matt recommends direct outreach rather than waiting for newsletter announcements of open dates — by the time a cancellation makes it into a newsletter blast, competition for the slot is higher. Spring and summer prime-time top-water smallmouth dates tend to book first; fall dates (especially early October) are typically the last to fill and often have more flexibility.Related ContentS8, Ep 2 – January Fishing Forecast: Weather Patterns and Musky Tips with Matt ReillyS7, Ep 19 – Weathering the Winds: March Fishing Insights and Pre-Spawn Strategies with Matt ReillyS7, Ep 99 – Winter's Approach: Matt Reilly's Tips for Catching Musky in Low WaterS6, Ep 33 – Southwest Virginia Fishing Report with Matt Reilly (Pre-Spawn Smallmouth)S7, Ep 1 – Winter Fly Tying and Pre-Spawn Tips with Matt ReillyConnect with Our GuestFollow Matt on Instagram.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the...

Tax day is quickly approaching, and it's time to get organized. New tax rules might make it worth your while to itemize rather than take the standard deduction this year. And don't just file away your 1099 forms—they can offer valuable insight into your portfolio's tax efficiency. Christine Benz, Morningstar's director of personal finance and retirement planning, discusses what you need to consider before, and after, you file. Morningstar's Tax-Planning and IRA Resources for 2026 On this episode: 00:00:00 Welcome 00:01:15 The "Procrastination Penalty" of Last-Minute IRA and HSA Contributions 00:02:35 How to Decide Whether to Itemize or Claim the Standard Deduction 00:04:18 Tips for Itemizing 00:05:37 Other Deductions You May Qualify For 00:07:45 Insights from Your 1099 Forms: Dividends  00:10:40 Insights from Your 1099 Forms: Capital Gains 00:09:39 Insights from Your 1099 Forms: Tax-Exempt Interest 00:12:35 How to Avoid Overpaying Your Taxes   Watch more from Morningstar: Avoid This IRA Distribution Error to Protect Your Retirement Cash  Elevate Your 60/40 Portfolio With These Simple Tweaks Why REIT ETFs Still Work as Real Estate Slumps   Follow Morningstar on social: Facebook https://www.facebook.com/MorningstarInc/ X https://x.com/MorningstarInc Instagram https://www.instagram.com/morningstarinc/?hl=en LinkedIn https://www.linkedin.com/company/morningstar/posts/?feedView=all Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The fastest way to grow your influence is not better networking. It's building real connections that build trust, open doors, and create opportunities you do not have to chase. In this week's episode, I sit down with Barb Betts, keynote speaker and human connection expert, to talk about this and more.  Barb did not start on big stages. She built her career from the ground up, spent more than two decades in real estate, trained thousands, and turned relationship-building into her superpower. She shares how the same skill that helped her grow a seven-figure business is the same skill that helps global leaders, entrepreneurs, and aspiring speakers become unforgettable. Barb also addresses people-pleasing, how to follow up without sounding awkward, and building meaningful relationships in life and business. If you want to grow your personal brand and build deeper connections without feeling fake, this conversation will show you how. "It's not about how many people you know, it's about how many people feel known by you." ~ Barb Betts In This Episode: - Barb's background and growth in relationships - From real estate success to keynote speaking - Why introverts struggle with networking - Barb's hair loss story and authenticity breakthrough - Regaining self-love: the four permissions for self-trust - How to stop people-pleasing - Tips for creating a five-star relationship - Barb's book launch details Pre-order Barb's Book, The Relationship Advantage: Order now:  https://therelationshipadvantagebook.com/ About Barb Betts Barb Betts is a keynote speaker, CEO, relationship strategist, and author of The Relationship Advantage who has spent more than 23 years building businesses and leading high-performing teams. She built a seven-figure business for over a decade through authentic, trust-based relationships, and that real-world success now fuels the work she does with leaders and organizations like Fidelity, Fairway Mortgage, Horsepower Brands, LVMH, and Thelios. With more than a decade of leadership experience in North America's largest trade association and features including Us Weekly, Barb is known for helping teams grow through confidence, authenticity, and human connection. Instagram: https://www.instagram.com/barbbetts  Website: https://barbbetts.com/  Facebook: https://www.facebook.com/barbmbetts  LinkedIn: https://www.linkedin.com/in/barbbetts  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Here on The LDS Mission Podcast, Episode 246 – Reclaiming Purpose, we talk about what to do when you feel like you've lost your purpose on the mission, after the mission, or even as a missionary mama. If you're currently serving and struggling with anxiety, rejection, comparison, or discouragement, or if you're a returned missionary feeling directionless and wondering what's next, this episode is for you. I share why purpose is not something assigned externally through a calling, leadership role, or title—but something you intentionally create. When life feels hard, when you're on the "struggle bus," or when your lower caveman brain tells you something has gone wrong, you are not broken. Highs and lows are part of the plan. In this episode, we explore how to reclaim purpose by shifting from "this is happening to me" to "this is happening for me." I teach how to reframe rejection, conflict with companions, anxiety, post-mission transition struggles, and unmet expectations into resilience, growth, compassion, and future leadership capacity. We talk about consecrating our afflictions for our gain (2 Nephi 2:2), giving meaning to difficult experiences, and choosing empowering purpose instead of victim energy. Through stories like David and Goliath, Romans 8:28, and real coaching examples, I show you how your struggles can become preparation—not proof that you're failing. You may not control what happens on your mission or after it, but you do get to choose the meaning you assign to it. Ask yourself: What is happening? What purpose am I currently giving it? What purpose would I like to give it instead? When you intentionally reclaim your purpose, even anxiety, rejection, loneliness, or transition seasons can become fuel for growth, momentum, and becoming more like Christ—because that is the ultimate work and glory. Episode 246 – Reclaiming Purpose reminds you that purpose isn't discovered… it's created. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   Website | Instagram | Facebook   5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here  

The hosts sync up again with Tal Kocen and Dave Friesema of Dark Matter Audio Labs in Episode 319 to see what they've been up to as they start off their second year as Dark Matter with a bang — albeit a safe and quiet one, thanks to their new hearing protection offerings. Hearing protection and safety is a subject we come back to semi-regularly on Signal to Noise because it's so important, so we're excited to see another great option, and hear about what makes these different.The gang didn't stop at earplugs, though–they also learned all about the “hows and whys” of Dark Matter's new ambient IEM offerings (and what they have in common with earplugs), as well as an overview of what their different models sound like and who each one is best suited to, why to choose custom models over universal-fit (or why not to), and more.Dave and Tal also let us in on some late breaking news, that they're starting to offer universal-fit versions of their custom products. Finally, they shared a special bonus offer for Signal to Noise listeners of 15 percent off any purchases from Dark Matter with discount code “S2N15”.NOTE: If you're in the NYC area this weekend — March 7-8 — Dark Matter and sibling company Dekoni Audio are sharing a space at the CanJam headphone show, where they'll have demo models of all their IEMs, and be taking impressions for custom models right on site! You might even catch Andy stopping by to visit on Saturday…Episode Links:CanJam NYC 2026STN Episode 297: Healthy Ears, Limited AnnoyanceSTN Episode 285: Dark Matter Audio LabsSTN Episode 177: Hearing Health MattersSTN Episode 152: Dr. Heather Malyuk, Soundcheck Audiology – “All Ears Are Famous”Episode 319 TranscriptConnect with the community on the Signal To Noise Facebook Group and Discord Server. Both are spaces for listeners to create to generate conversations around the people and topics covered in the podcast.Also please check out and support The Roadie Clinic, Their mission is simple. “We exist to empower & heal roadies and their families by providing resources & services tailored to the struggles of the touring lifestyle.”The Signal To Noise Podcast on ProSoundWeb is co-hosted by pro audio veterans Andy Leviss and Sean Walker.Want to be a part of the show? If you have a quick tip to share, or a question for the hosts, past or future guests, or listeners at home, we'd love to include it in a future episode. You can send it to us one of two ways:1) If you want to send it in as text and have us read it, or record your own short audio file, send it to signal2noise@prosoundweb.com with the subject “Tips” or “Questions”2) If you want a quick easy way to do a short (90s or less) audio recording, go to https://www.speakpipe.com/S2N and leave us a voicemail there.

Does it feel like your screens have taken over your schedules? Danny and John address how a lot of parents need to be more aware of their screen-time usage. You'll also hear from Jim Daly and Molly DeFrank about creating a gameplan for getting off of screens and focusing instead on real-life. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Digital Detox for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment How to Take Your Family Through a Digital Fast PluggedIn Screen Fast 2026 7 Tips for a Technology and Social Media Detox Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

ADHD & Autism: Why Chores Are So Hard (And How to Teach Responsibility Without Shame) Why do chores turn into power struggles in so many ADHD and autistic families? It's not laziness. It's not defiance. And it's definitely not a character flaw. In this episode of The Autism ADHD Podcast, Holly Blanc Moses sits down with adolescent psychologist Dr. Cam Caswell to unpack why chores feel like a nightmare for neurodivergent kids and teens. If you're parenting a child with ADHD or autism and struggling with: Executive functioning challenges Chore refusal Emotional meltdowns over "simple" tasks Fear about your child's future Power struggles at home This conversation will change how you see chores forever. You'll learn: ✔ Why chasing compliance actually builds resentment ✔ The difference between responsibility and obedience ✔ How executive functioning impacts task initiation ✔ Why chores are an adult priority (not a teen priority) ✔ How to teach life skills without shame ✔ A neurodiversity-affirming approach to building ownership ✔ How to reduce conflict while increasing competence This episode is essential listening for: Parents of ADHD and/or autistic children and teens Therapists and psychologists working with neurodivergent families Educators Parenting coaches If you want to raise responsible, confident kids without damaging connection — this episode is for you!  Sincerely, Holly Blanc Moses, The Mom/Neurodivergent Therapist P.S. I've got more goodness for you!

Can Microsoft's push for cloud PCs and AI-powered agents redefine where and how we work? If you keep to the defaults, Windows 11 is secure. Copilot+ PC is even more secure. But you can take additional steps to secure it either way, and you should. Plus, Paul's been trying to play different types of games, and Resident Evil Requiem is better (in his opinion) than Silent Hill f and Silent Hill 2 remake... if you want a horror game. Also, there's a cheaper new Audible plan thanks to Spotify! Windows 11 Shenanigans? If you use a third-party AI client in Edge Canary... you will not be amused. Bitwarden (TWiT sponsor) is (possibly the 1st?) third-party password manager to support passkey sign-ins on Windows 11 New Canary, Dev, and Beta builds last Friday- Canary is more of the same, Dev/Beta get shared audio improvements, narrator improvements, new IT policies ASUS and Dell will soon sell Windows 365 Cloud PCs Google is moving Chrome to a two-week dev schedule. Should we assume Microsoft will follow suit with Edge? Dell is up 39 percent, but because of AI servers not PCs NVIDIA revenues up 73 percent to $68.1 billion AI/dev OpenAI closes $110 billion funding round as the AI circle jerk continues Microsoft brings Copilot Tasks to consumer Copilot Google introduces AppFunctions for Android, it's way to make mobile apps work like MCP (be semantic), similar to what Microsoft is doing in Windows Windows App Development CLI updated to 0.02 with Store CLI integration and .NET project support Build 2026 is in San Francisco, as expected, but in June - overlap with WWDC? Xbox and gaming Here come the first Game Pass titles of March Microsoft highlights some indie games to consider Xbox ROG Ally gets AI-based game recaps Legion Go Fold is the star of the new PCs at MWC Sony might be backtracking on its PC games plans Developing: Epic/Google settlement was approved Tips & picks App pick of the week: Resident Evil Requiem Tip of the week: Secure your Windows 11 PC RunAs Radio this week: Hiring in 2026 with Suzi Edwards-Alexander Brown liquor pick of the week: St. Augustine Florida Straight Bourbon Hosts: Paul Thurrott, Richard Campbell, and Mikah Sargent Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsor: threatlocker.com/twit