Podcasts about Tips

Columbus, Ohio is searching for answers after a beloved dentist and his wife were found shot to death inside their home on December 30, 2025. Dr. Spencer Tepe, 37, and Monique Tepe, 39, were discovered after Spencer mysteriously failed to show up for work at Athens Dental Depot. When coworkers couldn't reach him or his wife, they drove to the couple's Weinland Park home — where they heard the couple's young children crying inside. Police found Spencer and Monique dead from gunshot wounds. He was shot multiple times. She was shot at least once in the chest. Three 9mm casings were recovered, but no gun was found. There were no signs of forced entry. Their two children, ages 4 and 1, were in another room — alive and physically unharmed. The couple got married inside that same home in 2021. They were one month away from their fifth wedding anniversary. Police have ruled out murder-suicide and are treating this as a targeted double homicide. A city crime camera sits near the home, but police won't say if it captured anything useful. No suspect has been identified. No motive has been disclosed. The investigation is led by Detective Weiner. Tips can be sent to Columbus Police Homicide at 614-645-4730 or Central Ohio Crime Stoppers at 614-461-TIPS. #TepeMurders #SpencerTepe #MoniqueTepe #OhioMurder #ColumbusOhio #TrueCrimeToday #WeinlandPark #UnsolvedCase #DoubleHomicide #ColdCase Join Our SubStack For AD-FREE ADVANCE EPISDOES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

A young Ohio couple was gunned down inside their own home while their two small children were in another room. Dr. Spencer Tepe, a 37-year-old dentist, and his wife Monique, 39, were found dead on December 30, 2025 after Spencer failed to show up for work at Athens Dental Depot. Coworkers drove to the couple's Weinland Park home in Columbus, heard children crying inside, and discovered Spencer's body through a window. Police found no signs of forced entry. No firearm was recovered. Three 9mm shell casings were collected from the scene. Spencer had multiple gunshot wounds; Monique was shot at least once in the chest. Their children — a 4-year-old daughter and 1-year-old son — were found unharmed. The couple had been married since 2021 and exchanged vows inside the same house where they were killed. They were less than a month from their fifth anniversary. Columbus police have ruled out murder-suicide and are investigating this as a double homicide. A police camera near the home may hold clues, but investigators haven't said whether it captured anything. No suspect. No motive. No answers. Detective Weiner leads the case. Anyone with information should call Columbus Homicide at 614-645-4730 or Crime Stoppers at 614-461-TIPS. #SpencerTepe #MoniqueTepe #ColumbusOhio #TrueCrimePodcast #WeinlandPark #OhioHomicide #UnsolvedMurder #DoubleHomicide #TrueCrime #HiddenKillers Join Our SubStack For AD-FREE ADVANCE EPISDOES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

You're about to listen to #470 Self-Love Affirmations Hypnosis Session, a guided session of hypnotherapy using powerful affirmations to deepen your self-acceptance and appreciation. This experience gently guides you into a soft, receptive state where self-judgment dissolves and compassion naturally takes its place. It's a space where your inner voice becomes kinder, your relationship with yourself feels safer, and appreciation begins to flow effortlessly from within. As you move through this session, you'll begin to release old patterns of self-criticism and replace them with affirming beliefs that support confidence, worthiness, and genuine self-love. Each affirmation is designed to sink deeply into your subconscious, creating lasting shifts you'll feel long after the session ends. Inside this session, you'll experience: – A calming induction that opens the subconscious to positive change – Repetition of empowering affirmations that build self-acceptance – Gentle release of inner resistance and self-doubt – Emotional rewiring that supports appreciation and self-trust – A nurturing close that leaves you feeling grounded, valued, and at peace This session will help you use the Law of Attraction to reprogram your mind to love yourself from the inside out—creating a foundation of self-acceptance through affirmations you'll want to return to again and again. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Jonathan Mendonsa has appeared on several ChooseFI episodes over the past few years, but 2026 marks a major evolution of the show. ChooseFI is being reimagined as a more interactive, more collaborative, and more deeply community-driven experience. As part of this next chapter, Jonathan officially returns to the show as Brad's frequent co-host, helping lead a truly crowdsourced platform where the community plays an active role in shaping the conversation around financial independence. Together, Brad, Jonathan, and the ChooseFI community are building a space focused on shared discovery — the first critical step on the path to financial independence.   Join The Community    This episode highlights how listeners can define their personal FI number, learn from real experiences within the community, and turn insight into meaningful action. ChooseFI's community-driven approach continues to empower individuals to learn from one another, explore what financial independence means for them, and move forward with confidence. Key Topics & Timestamps: Introduction (00:00:00) Welcome to a transformative year for ChooseFI. 2026 Goals (00:00:51) Brad and Jonathan reflect on the changes occurring in their lives and the FI community. Frugal Wins of The Week (00:20:31) Tips for celebrating small financial victories. Understanding Your Financial Independence Number (00:25:38) Explanation of how to calculate your FI number based on annual expenses. Community Engagement and Tools (00:30:12) Introduction of the new community app and its features for supporting members on their FI journey. Closing Remarks (00:58:17) A call to action for listeners to get involved in the community and share their journeys. Actionable Takeaways: Conduct a net worth statement for 2025 (00:36:54). Join the community app to connect with fellow FI enthusiasts (00:49:35). Participate in an expense audit to gain insights into your spending habits (00:56:20). Key Insights: Community Development: Building a supportive network is essential for financial growth (00:08:06). Frugality Defined: Frugality is about valuing what truly matters in life, not deprivation (00:40:47). Impact of Budgeting: Cutting just $100 from your budget can reduce your FI target by $30,000 (00:42:10). Quotes: "While everything changes, some truths remain constant." (00:12:16) "Building a thriving ecosystem for financial independence together." (00:14:13) "Your frugal wins can inspire others. Share your journey!" (00:20:31) FAQs: What is financial independence? Financial independence (FI) refers to having sufficient wealth to live without actively working for basic needs (00:25:54). How can I reduce my budget effectively? Conduct an expense audit to identify unnecessary costs and focus on essential spending (00:56:20). What are frugal wins? Small victories in saving money that inspire and motivate others within the community (00:20:31). Related Resources: How to make LMNT's electrolyte drink mix at home (00:21:26) Discussion Questions: What actions can you take in 2026 to enhance your financial independence journey? (00:12:20) How do you define frugality and its importance in your life? (00:40:47) Discuss the role of community in achieving financial goals. Why is it beneficial? (00:08:06)

Welcome back for a multifamily brief episode. Today, I am going to discuss navigating challenges, and my upcoming Capital Rising Course.----Continue the conversation with Brian on LinkedInJoin our multifamily investing community with like-minded apartment investors at the Tribe of TitansThis episode originally aired on January 5, 2026----Watch the episode on YouTube: https://www.youtube.com/channel/UCcsYmSLMxQCA9hgt_PciN3g?sub_confirmation=1 Listen to us on your favorite podcast app:Apple Podcasts: https://tinyurl.com/AppleDiaryPodcast Spotify: https://tinyurl.com/SpotDiaryPodcast Google Podcasts: https://tinyurl.com/GoogleDiaryPodcast Follow us on:Instagram: https://www.instagram.com/diary_of_an_apartment_investor Facebook: https://www.facebook.com/DiaryAptInv/ Twitter: https://twitter.com/Diary_Apt_Inv ----Your host, Brian Briscoe, has owned over twenty apartment complexes worth hundreds of millions of dollars and is dedicated to helping aspiring apartment investors learn how to do the same. He founded the Tribe of Titans as his platform to educate aspiring apartment investors and is continually creating new content for the subscribers and coaching clients.He is the founder of Streamline Capital based in Salt Lake City, Utah, and is probably working on closing another apartment complex in the greater SLC area. He retired as a Lieutenant Colonel in the United States Marine Corps in 2021 after 20 years of service.Connect with him on LinkedIn

TheHide.TV's Everyday Sniper: 2026 Season -The Process  Welcome to new season of the Everyday Sniper podcast. I want to first off say, thanks to all my listeners who stuck with me. A lot of our focus has been on video and much of 2025. We put a lot of effort into TheHide.TV platform so we can bring you new video content.  Video is the future and managing the early TheHide.TV video platform was harder than it looked.  Now we have a great platform in place so we can focus on the podcast again,  Calling this the Process, because all of this is a process.  Just before Christmas I turned in my manuscript for Part Two of my Book Precision Rifle Marksmanship.  It's more of a, Tips & Tricks style book, cut to the chase. So we'll be spending time talking about the new book when it drops around March.  For comments, we are happy to answer any questions so don't hesitate to ask thinking we will ignore it.  A few topics we have been focused on include:  High Scope Mounts  Fast Bullets  6mm ARC  6.5 Creedmoor with sub-123gr bullets  Gravity Ballistics  Laser Range Finders  Thermals and Electro Optics  Gas Guns  For those reading this, we go live on TheHide.TV every Wednesday night and 90% of the time I am live on Sunday Morning.  So lots of choices to deliver content. Shot Show is around the corner, if you want us to look at companies and bring you information, let us know.  Also if you want me to interview anyone specific, absolutely so let me know.  Again, thanks for sticking with the Everyday Sniper Podcast.  

In Episode 336 You Will Discover: The iteration mindset that replaces perfectionism with progress when planning with ADHD How to build in flexibility without losing structure entirely The one reframe that makes scheduling feel like support instead of suffocation Work With Me:

Last fall, our returning champion Glenn Fisher and his business partner Nick O'Connor teamed up with mega financial publisher Marketwise for a bold experiment: Offer FREE training in financial copywriting to 12 people who competed for the spots. There were 500 people applied. Of the 12 who were selected, Glenn says, four were offered jobs… and two are being mentored by financial copywriting legend Mike Palmer. You know, in many stupid businesses, when something works, the business immediately stops doing it and decides to try something else. Lucky for you, Marketwise is anything but a stupid business. They know a good thing when they see it. So they decided to keep working with Glenn and Nick and run more programs through 2026. And Glenn's back on the show to tell us what they learned and what's next… and how you might be one of the lucky 12 in a future cohort! Links: Financial Copy U: https://www.financialcopyu.com/ The Fix, Glenn's and Nick's other program: https://thefixcopywriting.com/ Download.

Josh Monday Christian and Conspiracy Podcast Ep. 335How to Support the ministry: $5.99 a monthpatreon.com/JoshMondayChristianandConspiracyPodcastJoin the Patreon here: Linktree: https://linktr.ee/Joshmonday_podcastIf you want to donate to the Ministry CashAPP:https://cash.app/$JoshmondaymusicNew affiliate: https://wsteif.com/ Paul and Crystals links: https://thetinfoilhatfactory.com/Flat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlinecYoutube: ⁠@joshmondaymusicandpodcast ⁠ Tips for the show to Support our Ministry: https://www.buymeacoffee.com/joshmondayCoffee Mug Is Available email me your mailing address Joshmonday⁠@rocketmail.com ⁠ Please subscribe to our Spotify and You Tube Channel Joshmondaymusic and Podcast and help us grow so we can keep on spreading the good news. To all of our current and future subscribers thank you for your time, we appreciate you. Please do us a favor subscribe to our You Tube Channel, hit that bell, share, like and comment below on our You tube. Please leave us a 5-Star review on Apple and Spotify.Check out my new show Sunday Service and Wednesday Brought to you by Cult of Conspiracy Podcast. On Cult of Conspiracy Spotify, Patreon and Apple Podcast Channel.Join the study as I go deep into the Bible. Faith cometh by hearing and hearing by the Word of God. Romans 10:17.Become a supporter of this podcast: https://www.spreaker.com/podcast/josh-monday-christian-and-conspiracy-podcast--6611118/support.

Most clothing brands watching this think they're going to blow up in 2026 — but the truth is, most of them won't.Make Designs (with discount)

Send us a textOn this episode of the Concrete Genius Pod, Sauce Mackenzie is joined by Walt Hen (@ShineAllSummer) for a raw breakdown of the NFL playoff landscape and betting strategy.We discuss:Why the Rams are unloading the clip for playoff seedingCash-out strategy vs riding parlaysFirst-half betting vs full-game valueCoaching pressure, motivation, and late-season chaosHow sharps really think about NFL bettingNo gimmicks. No fake locks. Just real game.

Send us a textDescriptionIn this powerful and unfiltered episode of the Concrete Genius Podcast, Sauce Mackenzie reflects on the holidays, grief, fatherhood, and the responsibility we carry to the next generation. He dives deep into Black love, Black accountability, and the uncomfortable conversations our community avoids.Topics include:Why we must keep the same energy for everyone when it comes to interracial datingVenus & Serena Williams, Black excellence, and cultural responsibilityThe myth that Black men devalue Black womenSocial media pressure on today's youthThe importance of history, lineage, and generational prideLessons from an alarming incident overseas that highlights privilege, infrastructure, and realityWhy healing, communication, and respect are non-negotiable for Black progressThis episode is raw, reflective, controversial, and rooted in love for the culture.Disagree if you want — just come with respect.

It's January 5th. Your financial app chirps, “You're on the best financial track ever!” Do you believe it? Probably not, because we've all seen New Year's momentum fade fast. On this episode of the A Wiser Retirement® Podcast, we lay out 10 practical financial resolutions that are designed to actually stick, ordered from quick wins to long-term payoffs.Related Podcast Episodes: Ep 238. Is Instant Gratification Ruining Your Financial Goals?Ep 200. Setting and Achieving Financial Goals in the New YearRelated Financial Education Videos:How do I prioritize my financial goals?Tips for Sticking to Your Financial GoalsLearn More:- About Wiser Wealth Management- Schedule a Complimentary Consultation: Discover how we can help you achieve financial freedom.- Access Our Free Guides: Gain valuable insights on building a financial legacy, the importance of a financial advisor for business owners, post-divorce financial planning, and more! Stay Connected: - Social Media: Facebook | Instagram | LinkedIn | Twitter- A Wiser Retirement® YouTube Channel This podcast was produced by Wiser Wealth Management. Thanks for listening!

Tema del Día: Tips para no pasar momentos bochornosos en baños ajenos. Memo Villegas en cabina. Diana Bovio. Muchos regalos para nuestros oyentes.See omnystudio.com/listener for privacy information.

You're about to listen to, #469 Secrets Of Super Intelligence Hypnosis Session a guided session of hypnotherapy designed to activate your higher intelligence and elevate your mental clarity and memory. This experience gently guides you into a focused, receptive state where mental noise quiets and your mind becomes sharp, organized, and deeply aware. It's a space where insight flows more easily, understanding deepens, and your natural intelligence rises to the surface with calm confidence. As you move through this session, you'll begin to clear mental fog, strengthen memory pathways, and access a deeper level of inner knowing. You'll align with a sense of mental ease and clarity that allows you to think clearly, speak thoughtfully, and move through life with confidence in your intellect. Inside this session, you'll experience: – A grounding induction that calms the mind and sharpens focus – Subconscious activation of clarity, memory, and mental awareness – Release of mental overwhelm and scattered thinking – Alignment with higher intelligence and inner wisdom – An empowering close that leaves you feeling clear, confident, and mentally energized This session will help you use the Law of Attraction to tap into the deepest intelligence of your mind—transforming how you show up in the world and allowing others to naturally recognize you as a calm, capable, and trusted source of wisdom. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Here is each link in the format you requested: article title – URL. President Jeffrey R. Holland dies at age 85 – https://www.thechurchnews.com/leaders/2025/12/27/president-jeffrey-r-holland-dies-at-age-85/? LDS Church President Dallin Oaks? Here's who could be the next Latter-day Saint apostle – https://www.sltrib.com/religion/2025/12/28/lds-church-president-dallin-oaks/? Gordon Monson: Who's the next Latter-day Saint apostle? – https://www.sltrib.com/religion/2026/01/02/gordon-monson-next-latter-day/? General and Area Leadership (General Handbook 5.1.1.1) – https://www.churchofjesuschrist.org/study/manual/general-handbook/5-general-and-area-leadership?lang=eng#title_number4? Tips for Teaching the Old Testament in 2026: An Interview with Joshua Sears – https://leadingsaints.org/tips-for-teaching-the-old-testament-in-2026-an-interview-with-joshua-sears/? Countries, provinces and states with new missions in 2026 – https://www.thechurchnews.com/members/2025/12/30/countries-provinces-states-new-mission-2026/? 6 highlights from missionary work in 2025 – https://www.thechurchnews.com/living-faith/2025/12/29/6-highights-missionary-work-2025-growth-sisters-18-mtc/? Shifting Horizons: The Globalization of the Church of Jesus Christ of Latter-day Saints – https://latterdaysaintmag.com/shifting-horizons-the-globalization-of-the-lds-church/? Acting president appointed to BYU–Hawaii as President Kauwe takes temporary leave – https://newsroom.churchofjesuschrist.org/article/acting-president-appointed-to-byu-hawaii-as-president-kauwe-takes-temporary-leave? Sophia Callahan on balancing an LDS mission and her collegiate volleyball career – https://universe.byu.edu/sports/sophia-callahan-on-balancing-an-lds-mission-and-her-collegiate-volleyball-career? Mr. Beast lists the Church of Jesus Christ as a ‘major sponsor' – https://www.moronichannel.org/newsroom/mr-beast-lists-church-of-jesus-christ-as-major-sponsor/? Ruby Franke's ex-husband Kevin remarries in photo posted by daughter Shari – https://people.com/ruby-frankes-ex-husband-kevin-remarries-in-photo-posted-by-daughter-shari-11874381? Nick Shirley – https://en.wikipedia.org/wiki/Nick_Shirley? The surprising Mormon complexity in ‘Stranger Things' – https://religionnews.com/2025/11/25/the-surprising-mormon-complexity-in-stranger-things/? Popular Christian music is having a moment. 2026 might be its big year. – https://www.deseret.com/entertainment/2025/12/31/popular-christian-music-forrest-frank-brandon-lake/? How ‘the father of Mormon cinema' lost his faith and found it again outside the LDS Church – https://www.eastidahonews.com/2025/12/how-the-father-of-mormon-cinema-lost-his-faith-and-found-it-again-outside-the-lds-church/? 50 years ago today – Jan 1, 1976 – http://www.todayinmormonhistory.com/2026/01/50-years-ago-today-jan-1-1976.html? 35 years ago today – Jan 1, 1991 – http://www.todayinmormonhistory.com/2026/01/35-years-ago-today-jan-1-1991.html? 10 years ago today – 2016 January 2 – http://www.todayinmormonhistory.com/2026/01/10-years-ago-today-2016-january-2.html?? This Week in Latter-days – http://thisweekinlatterdays.com/?

Ever felt the deep calm of the forest and wished you could amplify it? In this unique guide, we explore the ancient, yet simple, practice of humming in the forest. Discover how this powerful sound healing technique can deepen your connection to nature, clear your mind, and bring profound inner peace.In this video, you'll learn: The surprising benefits of vocalizing in natural environments. How humming can create a vibrational resonance with trees and the earth. Tips for finding your voice and releasing stress through sound.Join us and experience the transformative power of humming with the trees. Your mind, body, and spirit will thank you!e-mail Wolfgang for appointments: https://www.wolfgangarndt8@gmail.comFree Pendulum Chart: https://www.toolsforascensionbywolfgang.com/resources/website: https://www.toolsforascensionbywolfgang.com/YouTube Channel: http://www.youtube.com/@toolsforascensionbyWolfgangInstagram https://www.instagram.com/wolfgangarndt1https://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-Circle#ForestHumming, #NatureSoundHealing, #ForestMeditation, #SoundTherapy, #Grounding, #VibrationalHealing, #NatureConnection, #MindfulnessPractice, #StressRelief, #InnerPeace, #ForestBathing, #SingingInNature, #EarthConnection, #HealingSounds, #VocalMeditation

Tips down Cinco Memory Lane plus our NFL Picks

You asked for it, so here it is: a recap of Amanda's first two weeks of her 2025 Japan trip! What Amanda covers in this episode:Tips for finding the best prices on airline tickets. Special shout to Rebecca for being in the ELITE 1% of listeners who read the show notes!

Episode 237 – I'm Not Good at Change is a compassionate, empowering conversation about what's actually happening in your brain when change feels overwhelming—especially on the mission, after the mission, or in any major life transition. In this episode, I break down why "I'm bad at change" isn't a personality flaw or spiritual weakness, but a normal human brain response rooted in survival, predictability, and energy conservation. We talk about how fear of change can quietly take away our sense of power—and how to gently take that power back. I share a real missionary coaching example and walk you through how resisting change keeps your brain stuck, while accepting discomfort actually creates clarity, confidence, and momentum. You'll learn how to calm your nervous system, stop reinforcing fear-based beliefs, and access your problem-solving brain so you can feel more capable, adaptable, and resilient. We also explore how traits we often judge—like wanting control, structure, or preparation—can actually be leadership strengths when used intentionally. If transfers, new callings, new semesters, new relationships, or new seasons of life feel heavy right now, this episode will help you reframe change as the pathway to growth rather than proof that something is wrong with you. Episode 237 – I'm Not Good at Change will remind you that you are not broken, you are human—and you already have what it takes to move forward with courage, trust, and self-compassion. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.     Website | Instagram | Facebook   5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

When new people find the Nutritional Therapy and Wellness Podcast, they ask, "Where do I start?" While we'd love for you to go back to the beginning and take them all in, this is for those who need a quick catch-up. We're doing a Rapid Replay Series of condensed episodes, including the most popular episodes according to streams and downloads, and a few of our team's personal favorites.  Episodes 76, 77, and 78 are all complementary in helping you structure and organize so you can roll confidently ahead with a solid plan.  On this replay of Episode 24 of the Nutritional Therapy and Wellness Podcast, host Jamie Belz talks with Miles Welch, Founder and CEO of North Star Training Solutions, about the importance and difficulties of being a good leader - for ourselves. Miles is a leadership expert who is passionate about helping business owners build their leadership bench and develop their leadership potential. He has impacted thousands of executives, entrepreneurs, and business owners through his speaking and coaching, as well as the industry-leading developmental programming he has designed. Miles's varied leadership assignments include serving as a Platoon Sergeant in the United States Marine Corps, pastoring one of the largest churches in the United States, serving as the Executive Director of the John Maxwell Leadership Center, and launching two successful businesses. Miles and his family live in the Atlanta area. During their conversation, Jamie and Miles cover many topics in relation to building resilience and having the discipline to level-up and ultimately succeed in all areas of life. Topics Discussed: Entropy Busyness Resilience and the difference between pressure and stress The shame of not "succeeding" The key to high performance Midlife Crisis Doing a life audit and recalibration Tips on resilience and holding yourself accountable Staying up late versus getting up early Stream of consciousness writing Television detox Journaling, reading (growing/learning) and Miles's morning routine The reshaping of friendships as life gets busy - kids' activities and youth sports Miles's evening routing Quit eating earlier in the evening - the blood sugar rollercoaster - craving carbs at night - blood sugar's impact on sleep - waking up in the night The upward or downward spiral of wellness and healthy versus unhealthy habits Having accountability partners Miles's primary core values #1 Hiding things in life - vulnerability - talking with others - working with a counselor Life hack for "receiving counseling from Brene Brown and other high-level professionals" The three-pronged system for working through being "stuck" in life Wisdom and the benefit of having mentors Miles's primary core values #2 Miles's primary core values #3 Having a life that is integrated - having a surrendered relationship with the truth Miles's primary core values #4 The hardest challenge in leading yourself The lie we tell ourselves about "the season coming" when everything will be different or easier - not living in the now Don't squander another minute, hour, day, week, month, year, decade… The upward spiral or the downward spiral The best pre-workout Being kind to yourself Getting better at failing Bounce-back rate - falling off the wagon - small vices Miles's favorite self-improvement resources ___________________ Email Miles Welch: Miles@northstartraining.com Website: https://northstartraining.com/ Socials: https://www.linkedin.com/in/themileswelch/ https://www.instagram.com/themileswelch/ Books mentioned: Developing the Leader Within You - John Maxwell The Endurance: Legendary Antarctic Expedition - Caroline Alexander The Greatest Generation - Tom Brokaw ________________________________________ Thanks for listening! If you like what you're hearing, please don't forget to subscribe and give us those five-star ratings!    

#1- The ins and outs and proper steps to having your SS check deposited in your Latin American Bank Account:   #2- Why despite your natural resistance and repusion to brain numbing USA buerocracy …you really need to set up a personal account on the US Social Security website: Setting up a personal account on the SS  website will eliminate a lot of headaches when things go wrong (and they will go wrong eventually)   #3- DYK that in order to get residency in certain Latin American countries, there are multiple dreaded vaccine requirements? Yes, this is bad news, but some countries like Guatemala, Nicaragua, Honduras and El Salvador don't enforce those rules at all….   #4- Disgusting Latin American culinary surprises you will encounter:     #5- Tips for gringos and expats who are able to buy Latin American properties with CASH:    #6- Our own Expat Captain Mango has developed a unique one-on-one Crypto consulting and training service (he's been deep into crypto since 2013). To get started, email him at:

How to Read the Nutrition Facts Panel: Serving Sizes, Calories, and Macronutrients   Nutrition labels are everywhere, but many people still find them confusing. This episode breaks down the Nutrition Facts panel in a clear, practical way. Learn what serving sizes really mean, how to interpret calories, and how fats, carbohydrates, and protein are listed so you can use food labels as a helpful tool rather than a source of stress. This is part one of a two-part series on understanding the Nutrition Facts panel. Read More: Nutrition Facts Panel Part 1: Serving Sizes, Servings Per Container, and Calories Read More: Nutrition Facts Panel Part 2: Fats, Cholesterol, Carbohydrates, and Protein Read More: Nutrition Facts Panel Part 3: Sodium, Potassium, and Other Vitamins and Minerals Read More: Nutrition Facts Panel Part 4: % Daily Value and Other Information Learn more or contact me: ShelleyRael.com Schedule a complimentary 30-minute introductory call today to discover how I can help you achieve your health and wellness goals. Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook

Writer's Voice: compelling conversations with authors who challenge, inspire, and inform. What does a 2,000-year-old epic have to say to us today about exile, duty, love, power, war, misinformation, and the fragile hopes of human community? A great deal, say translators Scott McGill and Susannah Wright, whose new English translation of Virgil's Aeneid captures both the grandeur of the epic … Continue reading The Relevance of Virgil's Aeneid: A Conversation with Scott McGill & Susannah Wright →

Dr. Judith Briles takes you along on her walk to become a writer … after she became an author … harnessing her sheer grit to achieve publishing success. Every walk has a first step. For Aspiring Authors, it starts here ... • Why your words matter. • Embrace your steps, not others, to claim your author's walk. • Tips for dealing with the nosedives that will lead to a soar. • Engage the power of self-care and setting boundaries with others. • Welcome the wisdom, the chaos and the truthiness of your words. Judith shares the transformational work she did to grow her confidence and create her own publishing voice. You will learn the strategic, practical steps that optimized her writing and marketing, enabled her to activate profits, and become a successful author with intentions. Your words matter. You can write your book. It's The Author's Walk you will take, step-by-step. Tune in for lots of ideas and how-to tactics via the AuthorU-Your Guide to Book Publishing podcast. It's ranked in the Top Ten of bookmarketing campaigns. Since its inception seven years ago, the AuthorU-Your Guide to Book Publishing podcast with over 21 million listeners downloading various shows for practical publishing and book marketing guidance. Join me and become a regular subscriber.

There are only a few podcasts that can reach a hundred episodes. Those who were able to do it were mostly true to themselves and were able to build good relationships with the guests and the listeners. Find out today how Catherine Praiswater achieved authenticity and bring positivity to her show.   WHAT TO LISTEN FOR Who do you serve in Your Positive Imprint show? Ways to overcome the challenges in creating a podcast Finding guests that would resonate with the listeners Strategies in reaching out to your guests Tips to grow your podcast Learning from your followers and listeners RESOURCES/LINKS MENTIONED Facebook Linkedin Instagram Captivate   ABOUT CATHERINE PRAISWATER Catherine Praiswater is an experienced podcaster with a demonstrated history of working in the entertainment industry. She is an experienced narrator with a natural soothing voice, Educational literacy trainer, educational consultant, motivational speaker, coordinator of wildlife and environmental conservation programs.    CONNECT WITH CATHERINE Website: Your Positive Imprint   CONNECT WITH US If you are interested in getting on our show, email us at team@growyourshow.com. Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams! If you want to make money from your podcasts, check out this FREE resource we made. Our clients use a sponsor sheet, and now they are making between $2,000 to $5,000 from sponsorship!  Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here!

Original Air Date: 6/15/23 Amber Rene Hagerman was born on November 25, 1986. In 1996 she was in the third grade and attended Berry Elementary School in Arlington, Texas. She loved the Disney princess Pocahontas, playing with Barbie dolls and teddy bears, and riding her bike. Amber was extremely close to her family, she adored her mother Donna and her younger brother Ricky. Hers is a story that led an entire society to rethink safety and create legislation that has saved hundreds of children's lives. Anyone with information about the murder of Amber Hagerman can call the Arlington police at 817-575-8823 or Crime Stoppers of Tarrant County at 817-469-TIPS (8477) Resources: https://themurderdiariespodcast.com/episodes/murdered-amber-hagerman Music Used: Walking with the Dead by Maia Wynne Link: ⁠https://freemusicarchive.org/music/Maiah_Wynne/Live_at_KBOO_for_A_Popcalypse_11012017⁠ License: ⁠https://creativecommons.org/licenses/by-nc-nd/4.0/⁠ Our Links: Link Hub: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://msha.ke/themurderdiaries⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/themurderdiariespod/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Edited by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.landispodcastediting.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

We throw the word toxic around a lot at work, but how do you actually know when an environment is truly toxic versus just uncomfortable, stressful, or not the right fit? In this episode, I'm bringing back this conversation with my late friend and colleague Benish Shah to talk about workplace toxicity, psychological safety, covert bias, weaponized vulnerability, and more. Benish shares tips for identifying toxic patterns, protecting yourself in unsafe environments, and making thoughtful exit plans when leaving isn't immediately possible. Tune in to learn how to recognize toxicity, reclaim your clarity, and protect your well-being at work. Check out our sponsors: Northwest Registered Agent - Protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/achieverfree In this Episode, You Will Learn 00:00 Are workplaces more toxic, or do we just have better language now? 03:30 How leadership avoidance quietly creates toxic cultures. 09:00 What is toxicity? 13:00 A self-assessment to determine if your workplace is toxic. 18:15 How to know if it's actually safe to be vulnerable at work. 22:00 How to make an exit plan when you can't quit right away. 29:00 Tips if your toxic boss is making your job unbearable. 34:30 How to safely check if others are experiencing the same toxicity. 37:30 What to do if you are the toxic one. Resources + Links Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube  Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam

It could be roasting, kitchen, drive thru, bakery, or any other area of where special focus is required or different systems and staff work all under the same brand and even under the same roof. When you have multiple departments you need to create a plan to bring prevent silos and promote harmony. Today on Shift Break we will be talking about the methods you can adopt to ensure that the different staff and areas of the cafe are able to function harmoniously through empathy, cross training, systems, and a culture of mutual support.  Related episodes: 489: Tips for Creating a Resilient Cafe 507: How High-Level Systems Help Your Cafe Thrive w/ Preston Lee, The 30% Rule 330 : Establishing Systems in Your Coffee Shop   CONSULTING + COACHING If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min    Thank you to out sponsors! Everything you need for back of the house operations https://rattleware.qualitybystainless.com/   The best and most revered espresso machines on the planet: www.lamarzoccousa.com    

Anxiety Isn't the Problem — It's the Habit Loop Behind It I recently had a conversation with psychiatrist and neuroscientist Jud Brewer that stopped me in my tracks — not because it was abstract or inspirational, but because it finally explained something I've lived with for decades. Even in long-term sobriety. Even with years of self-work, therapy, meetings, journaling, and personal development. That thing is anxiety — and more specifically, how anxiety quietly turns into habits like worrying, overthinking, scrolling, information hoarding, procrastinating, and self-judgment. What Dr. Brewer helped me see is this: Anxiety isn't a personal flaw. It's a learned habit loop. And once I saw that clearly, everything changed.     Worry Is a Behavior — Not a Personality Trait One of the most powerful reframes from our conversation was this: Worry isn't just a feeling — it's something we do. Anxiety shows up as a sensation in the body. Worry is the mental behavior we use to try to control that sensation. And here's the trap: Worry feels productive. It feels like we're doing something. That tiny sense of relief is enough to reward the brain — which means the loop gets reinforced. Anxiety → Worry → Temporary relief → Repeat Over time, this becomes automatic. So automatic we don't even realize we're doing it. That's the definition of a habit.     Why "Why Am I Like This?" Keeps Us Stuck As someone in recovery, I'm very familiar with the idea of "getting to the root cause." Childhood trauma, identity, shame, conditioning — all of that matters. But here's what surprised me: Dr. Brewer says the "why" is often the least important part when it comes to changing anxiety. Not because the past doesn't matter — but because focusing on why often keeps us stuck in our heads instead of helping us change what we're doing right now. When anxiety hits, the more helpful question isn't: "Why am I like this?" It's: "What am I getting from this behavior?" That question shifts us from self-blame to curiosity — and curiosity is where real change begins.     The Default Mode Network (AKA: The Overthinking Machine) We also talked about the brain's default mode network — the system that activates when we're not focused on a task. This network lights up when we: Worry about the future Replay the past Judge ourselves Compare ourselves to others Crave, resist, or ruminate In other words: it's the "me, me, me" network. When fear (an urge to act now) gets crossed with planning (thinking about the future), we get anxiety. Anxiety doesn't help us act. It freezes us. That's why so many high-achievers know exactly what to do — and still don't do it.     The Three Gears of Change (This Is the Part That Actually Helps) Dr. Brewer's work focuses on a simple but profound process he calls the three gears: ⚙️ Gear 1: Awareness Notice the behavior. Worrying. Scrolling. Self-judging. Avoiding. No fixing. No shaming. Just noticing. If it's automatic, it's a habit — and habits can be changed.     ⚙️ Gear 2: Ask "What Am I Getting From This?" This is the most overlooked step. Not: "What should I be doing?" "What's wrong with me?" "Why can't I just stop?" But: What is this giving me right now? Safety? Distraction? Avoidance of shame? Temporary relief? When we see clearly that the reward is small — and the cost is high — the habit starts to lose its power.     ⚙️ Gear 3: Find the Bigger, Better Offer This is where things shift. Instead of numbing, distracting, or fighting anxiety, we learn to meet it differently — and that feels better than the habit itself. That's where the RAIN practice comes in.     RAIN: A Way to Be With Anxiety Without Escaping It RAIN stands for: R – Recognize what's happening A – Allow it to be there I – Investigate with curiosity (What does this feel like in my body?) N – Note what's happening moment to moment Here's the surprising part: When we stop trying to get rid of anxiety and simply observe it, it often passes on its own. Cravings peak and fall. Sensations rise and fade. Even when they feel like they'll last forever — they don't.     Action Steps (Try This This Week) If anxiety, overthinking, or procrastination are showing up in your life, try this: Catch the Habit Notice when anxiety turns into worrying, scrolling, or self-judgment. Ask One Question What am I getting from this right now? Practice RAIN Don't fix. Don't flee. Just observe. Change the Language Instead of "I am anxious," try: "I'm noticing anxiety in my body." Let the Wave Pass You don't have to do anything for it to end.     Resources Mentioned Unwinding Anxiety by Jud Brewer Trigger–Habit–Outcome Mapping (free worksheet referenced by Dr. Brewer) RAIN mindfulness practice Going Beyond Anxiety program (Dr. Brewer's advanced work)     Final Thought You're not broken. You're not failing. You're not missing some secret piece of information. Your brain learned a habit — and habits can be unlearned. With awareness, curiosity, and kindness, anxiety doesn't have to run your life. It can become a signal — not a sentence.

Start 2026 strong with a handpicked collection of the best advice from this year's top moments! This episode is a treasure trove of actionable insights designed to elevate your business and personal growth. We've curated the moments that resonated most, offering practical strategies for everything from scaling your business and building a thriving community to mastering content creation and leveraging social media. Get ready to learn from the best and apply these game-changing lessons to achieve your goals this year!Timestamps:00:00 Introduction00:30 Dan Martell: The Buyback Loop for Capacity01:56 Transferring Tasks with the Camcorder Method04:05 Filling Your Calendar with High-Value Activities06:00 Mindset and Beliefs for Growth07:51 Chris Donnelly: The Cohort Model for Scaling11:16 The Scarcity Principle in Product Launches13:40 Jay Clouse: Building Small, Engaged Communities16:16 The Gold Standard of Community Building17:38 Pat Flynn: YouTube Shorts to a Million Subscribers19:14 The Power of Quantity Over Quality21:55 Nicole Burke: Instagram as a Storefront24:05 Creating Entertaining Content that Drives Shares26:49 Jefferson Fisher: Crafting Viral Reels Without a Script29:52 Testing and Refining Your Reel Content31:37 The Crucial First Three Seconds of a Reel33:10 Avoiding Subjective Content JudgmentIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comKit: https://kit.comFeatured in this episode:Kit: https://www.kit.comHighlights:00:25 – Dan Martell's Capacity Buyback Loop04:25 – The Ladder of Success for Habits & Skills08:01 – Chris Donnelly's Cohort-Based Course Model13:44 – Building Small, Engaged Communities Effectively17:42 – Pat Flynn's YouTube Shorts Million Milestone21:55 – Nicole Burke on Instagram Storefront Strategy31:37 – Jefferson Fisher's Tips for Viral Reel Hooks

You're about to listen to, #468 Reveal Your Magnetic Beauty Hypnosis Session, a guided session of hypnotherapy designed to help you radiate confidence and fully embrace your inner and outer beauty. This experience gently guides you into a relaxed, receptive state where self-judgment softens and comparison fades away. It's a space where you reconnect with your natural presence, self-worth, and the quiet confidence that comes from knowing you are already enough—exactly as you are. As you move through this session, you'll begin to release habits of comparison, dissolve critical self-talk, and shift your focus back to your own unique beauty and strengths. You'll align with a deeper sense of self-appreciation that allows your confidence to shine effortlessly from the inside out. Inside this session, you'll experience: – A calming induction that relaxes the body and quiets self-doubt – Subconscious release of comparison and self-criticism – Reconnection with your natural confidence and self-worth – Alignment with appreciation, presence, and self-acceptance – An empowering close that leaves you feeling radiant and grounded This session will help you use the Law of Attraction to refocus on the beauty you already possess—anchoring your confidence in truth, self-love, and the understanding that you never needed to become someone else to shine. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Patricia: Real connection with real people.Sustainability, community impact, and empowerment are at the heart of Patricia Gillmore's mission with GGirls Closet LLC. As the CEO and founder, Patricia has built more than just a thrift store—she's created a hybrid model that combines resale fashion with meaningful community partnerships. Through innovative collaborations with Title I schools and nonprofits, Patricia is proving that thrifting can be a powerful force for good.“Our first point of opening was to help recycle, right, help reduce the landfill waste,” Patricia explained in today's episode. But GGirls Closet quickly became much more than a sustainability initiative. Patricia developed a consignment model that allows schools and nonprofits to generate revenue from donated clothing. “We do a consignment contract with them … they would get 40% of every item that is sold,” she said, describing how her business supports local communities.Patricia's journey began in 2013 when she launched her first boutique with her mother, inspired by their shared love of thrifting. Over the years, GGirls Closet has evolved into a hybrid e-commerce and brick-and-mortar store with a global reach. Patricia's mission grew to include partnerships with schools and nonprofits, where she organizes clothing drives and distributes donation bins. She emphasizes that the initiative isn't money-driven but rather about giving back. “If you need to clean out your closet, put it to a good cause,” she said.In addition to her consignment program, Patricia recently completed a successful Honeycomb Credit campaign, raising funds to expand her operations. The capital will support upgrades like a new point-of-sale system, improvements to the store's workspace, and even a stipend program for students participating in job training. “It was one of the most fulfilling things I've ever done,” she said of the crowdfunding experience.Patricia's vision is ambitious. She plans to franchise her model to impact more communities, expanding GGirls Closet's mission of sustainability and economic empowerment. Her story is a testament to the impact a for-profit business can have when it's guided by purpose and community values.By combining her entrepreneurial skills with a deep commitment to giving back, Patricia is redefining what it means to run a socially conscious business.tl;dr:GGirls Closet LLC combines sustainability and community impact by repurposing clothing to reduce landfill waste.CEO Patricia Gillmore partners with schools and nonprofits, helping them generate revenue through consignment programs.Patricia's recent crowdfunding campaign raised funds to expand operations and increase community impact.She shared how her superpower of “real connection” drives her success through collaboration and relationship-building.Patricia plans to franchise GGirls Closet to bring her mission of empowerment and sustainability to more communities.How to Develop Real Connection As a SuperpowerPatricia's superpower is her ability to connect deeply and authentically with people and organizations. She describes it as “real connection with real people,” explaining that her success comes from listening attentively, asking open-ended questions, and tailoring solutions to meet the needs of schools, nonprofits, and businesses. “The connecting really just comes with learning to talk,” Patricia said, emphasizing the importance of collaboration and authentic communication in building relationships. Her approach has helped her grow GGirls Closet into a community-driven business that serves over 10 nonprofits and Title I schools.Patricia shared an inspiring example of using her superpower to secure a contract with New Legacy, a nonprofit school for super seniors. She developed a program that allows students to earn real-world work credits by working at GGirls Closet. This partnership helps students graduate while gaining valuable job experience. With additional funding from her recent Honeycomb campaign, Patricia plans to introduce a stipend for participating students and create pathways for job placement after graduation. Her ability to collaborate with the school and design a mutually beneficial program exemplifies her talent for connecting with others to make a difference.Tips for Developing This Superpower:Listen Actively: Pay close attention to others' needs and ask open-ended questions to gather insights.Practice Communication: Rehearse conversations or networking scenarios to build confidence before important meetings.Collaborate Generously: Approach partnerships with the mindset of solving problems together rather than focusing on individual gains.Build Authentic Relationships: Focus on integrity and trust when forming connections, as Patricia describes with her “my word is bond” philosophy.Be Adaptive: Tailor your approach to fit the unique needs of each person or organization you engage with.By following Patricia's example and advice, you can make real connection a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfilePatricia Gillmore (she/her):CEO/Founder, GGirls Closet LLCAbout GGirls Closet LLC: GGirls Closet is a unique hybrid boutique based in Aurora, Colorado, with a powerful social mission. We partner with Title I schools, nonprofits, and small businesses by offering consignment accounts that turn resale into a funding opportunity. Through local clothing drives, they recycle only community-donated clothing, selling it through their extensive inventory both online and in-store.There is a return 40% of the proceeds to their partners:Schools receive checks to support student councils and school events.Nonprofits gain funding for classes and essential programs.Small businesses host events in the retail space and receive a portion of the sales to support their missions.This innovative model has made GGirls Closet a staple in the community and a standout example of a for-profit business with a strong commitment to social impact.Website: ggirlscloset.netCompany Facebook Page: facebook.com/ggirlsclosetllcInstagram Handle: @ggirlscloset Other URL: 303magazine.com/2022/10/ggirls-closet-is-a-brand-for-the-community , amazon.com/hz/wishlist/ls/72IPEQRI2ISD, and invest.honeycombcredit.com/campaigns/GGirls-ClosetBiographical Information: Patricia Gillmore is the founder and owner of GGirls Closet, a community-driven resale boutique based in Aurora, Colorado. Since 2013, she has pioneered the state's first for-profit boutique of its kind, operating through a hybrid online and brick-and-mortar model that reinvests directly into local communities. Through strategic partnerships with Title I schools, nonprofits, and small businesses, GGirls Closet returns 40% of consignment proceeds to support educational initiatives, community programs, and small business growth. Under Patricia's leadership, GGirls Closet has become a recognized force in sustainable fashion and social enterprise. She collaborates with Aurora Public Schools to educate students on sustainable shopping and conscious consumption, helping cultivate environmentally aware future consumers. Her work has earned GGirls Closet recognition as Mile High's 3rd Best Women's Store and features in 303 Magazine. Beyond retail, Patricia continues to strengthen community ties through clothing drives, local events, and food distribution efforts—demonstrating a business model where profitability and purpose go hand in hand.LinkedIn Profile: linkedin.com/in/patricia-gillmore-b5323975Personal Facebook Profile: facebook.com/patricia.gillmoreSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include RISE Robotics, and Crowdfunding Made Simple. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year. Learn more about sponsoring the event here. Interested in speaking? Apply here. Support our work with a tax-deductible donation here.Demo Day at SuperGreen Live. Apply now to present at the SuperGreen Live Demo Day session on January 22! The application window is closing soon; apply today at 4sc.fun/sgdemo. The Demo Day session is open to innovators in the field of climate solutions and sustainability who are NOT currently raising under Regulation Crowdfunding.Live Pitch at SuperGreen Live. Apply now to pitch at the SuperGreen Live—Live Pitch on January 23! The application window closes January 5th; apply today at s4g.biz/sgapply. The Live Pitch is open to innovators in the field of climate solutions and sustainability who ARE currently raising under Regulation Crowdfunding.SuperCrowd Impact Member Networking Session: Impact (and, of course, Max-Impact) Members of the SuperCrowd are invited to a private networking session on January 27th at 1:30 PM ET/10:30 AM PT. Mark your calendar. We'll send private emails to Impact Members with registration details.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Join UGLY TALK: Women Tech Founders in San Francisco on January 29, 2026, an energizing in-person gathering of 100 women founders focused on funding strategies and discovering SuperCrowd as a powerful alternative for raising capital.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.Manage the volume of emails you receive from us by clicking here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Are you feeling the pressure to do all the things this holiday season: gifts, events, wrapping up the year, and taking care of everyone? What if the most meaningful gift you could give wasn't something you could buy? What if you discovered how small, intentional leadership actions, like encouragement, clarity, trust, and honest feedback, are the greatest gifts you can offer your team and yourself? In this episode, you'll learn why encouragement has 5x the retention power of any holiday bonus, how clarity resets stress and boosts A-player performance, the trust-building habits that create a self-managing team, and the one type of feedback that acts like rocket fuel for A-players. Dr. Sabrina Starling and Melissa Kay explain how to be the kind of leader who brings peace, stability, and purpose to your workplace; you can do it simply by showing up in the right way. Join us now to learn how.Profit by Design is a Tap the Potential production. Show Highlights:We don't want teams who are simply waiting for their next bonus; we want A-players who celebrate working with us year-round. Melissa paints a picture of what it's like on the Tap the Potential team Dr. Sabrina's highest aspirations for her teamTaking care of ourselves, as leaders, is essential before we can effectively take care of our teams. Being a gift from your gifts supports the retention of your A-players.An important statistic (from Gallup): Well-recognized employees are 45% less likely to have changed businesses 2 years later. Create a safe, supportive environment where your team members can share ideas–and make it a habit.Show up as a thinking partner with curiosity–not judgment.The Coach Approach program teaches you the language of support and curiosity.Teaching your A-players the coaching conversation model helps you shine as a leader.Tips to create a self-managing teamHow feedback can support your best A-players: acknowledge the fact that you see them showing up from their strengths, and invest in them by offering them opportunities to grow and learn.Resources:Learn more about the How to Hire the Best Course by clicking this link.Our Coach Approach program can be life-changing for your business, team, and life. Find out more today!Ready to take your life back from...

Brown University has been on our minds a lot since the deadly shooting on campus. So, we're bringing back this conversation with former president Ruth Simmons. She made history in 2001 as the first Black president of an Ivy League institution. She joined us on the podcast to talk about her memoir, “Up Home.” Tips and ideas? Email us at rinews@globe.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy New Year, and welcome to episode 101 of the One for the Money podcast!This episode airs on January 1st—a perfect moment for financial resolutions and fresh starts. If getting back on track with your money is one of your goals for the new year, this episode will help you make one of the most important decisions in your financial life: whether to hire a financial advisor, and how to choose the right one.In This EpisodeI'll share the 10 essential questions you should ask when interviewing a financial advisor, including:Whether the advisor is a true fiduciaryHow they are compensatedHow often you'll meetHow many clients they serveTheir education, experience, and credentialsWhether they review your tax return and estate documentsHow they manage their own financesAnd more insights that help you avoid conflicts of interest and ensure you're hiring someone who will put your interests firstI'll give personal examples from my own practice at Better Planning Better Life, as well as real stories of people who tried to “DIY” their finances and paid the price.Why This MattersFinancial mistakes are often invisible at first… but they compound over time. And while many of us hesitate to discuss money, the consequences of mismanaging it can follow us for decades. A great advisor can help you avoid costly errors, stay on track, and make informed decisions with confidence.Tips, Tricks & StrategiesIn the final segment, I'll explain a simple but powerful cash-management strategy to protect your purchasing power from inflation—the silent thief.You'll learn:How much cash to keep in reservesWhere to keep it for maximum yieldWhen to consider higher-yield instrumentsWhy doing nothing with your cash can quietly cost you thousandsEpisode HighlightsThe danger of default 401(k) mistakesWhy relying only on the company match is rarely enoughHow financial “invisibility” leads people to miss opportunitiesWhat transparency from an advisor should look like (including how I show clients my own plan)Who This Episode Is ForAnyone considering hiring a financial advisorAnyone unhappy or uncertain about their current advisorDIY investors wondering if they're missing something

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Salty Sunshine Season 3 Debut Episode dedicated to the new Netflix show Members Only Palm Beach. What a pleasure and sweet surprise this show has been to watch. I couldn't wait to recap it. Salty Sunshine PodcastSupport with Tips via Cashapp or PaypalRed Light Therapy BeltAcupressure Mat & Pillow Set Get Hulu FREE for 30 Days Try Armra Colostrum 30% Off80% Off First Order Fabletics50% Off F Factor Meals50% Off AAA The Real Law of AttractionEarth's Healing & Grounding ToolAnti Aging Hacks(aff)

There's a corner of America where people vanish at a startling rate, where massive searches can turn up nothing, no trail, no remains, no answers. That place is Alaska. In this episode of Backwoods Bigfoot Stories, we head into the shadowed heart of the Alaska Triangle, the vast wilderness between Anchorage, Juneau, and Utqiagvik, to explore why so many disappear and why indigenous stories have warned about forest-dwelling abductors for generations.In the summer of twenty twenty-two, sixty-nine-year-old Mary Dawn Wilson drove her Ford Focus nearly seven miles down the Stampede Trail near Healy, Alaska, a rugged route tied to the Into the Wild legend and notorious for swallowing travelers. With a two-year-old child in the back seat, Wilson pushed her vehicle far beyond where it reasonably could go.When the car became stuck in mud, she made a decision no one can explain. She locked the toddler inside the vehicle and walked deeper into the wilderness, away from the highway and toward the interior.Search teams deployed helicopters, thermal imaging, drones, ATVs, and trained dogs. They located Wilson's personal belongings about a mile beyond the stuck car, proof she kept going. After that, the trail went cold. No footprints. No sign. Nothing. After three days, the active search was suspended. Mary Dawn Wilson has never been found.We zoom out to examine the bigger pattern, thousands of disappearances across Alaska over the decades, many ending in complete erasure. We revisit chilling cases tied to the Alaska Triangle, including the nineteen seventy-two disappearance of House Majority Leader Hale Boggs and Alaska Congressman Nick Begich, whose plane was never recovered despite one of the largest search operations in American history. We examine the case of Gary Frank Sotherden, whose skull was found years later with bear tooth marks but little else, no clothing, no gear, no explanation for how he ended up so far from where he was supposed to be.We consider Thomas Anthony Nuzzi, the traveling nurse last seen with an unidentified woman who has never been located, both of them vanishing into the Alaskan night without a trace. And we look at Michael LeMaitre, a marathon runner who vanished during a major, heavily monitored event on a mountainside crowded with other competitors and spectators, disappearing in broad daylight despite sophisticated search technology that should have been able to locate any warm body on that mountain. Alaska Native traditions carry their own explanations for these disappearances, stories of entities that mimic, lure, and take. The Tlingit speak of the Kushtaka, the land otter man, a shapeshifter said to imitate voices and faces to draw victims away from safety. The Yup'ik tell of the Hairy Man they call Miluquyuliq, a powerful forest presence that watches travelers from the treeline with an intensity that goes beyond mere animal curiosity. And the descendants of Portlock speak of the Nantinaq, a predatory figure so feared that locals ultimately abandoned their entire town rather than remain in its territory. By nineteen fifty, every resident had fled, leaving behind homes and livelihoods, choosing displacement over whatever stalked them from the surrounding forest. We also touch on modern reports, including sightings documented by the Bigfoot Field Researchers Organization across Alaska, encounters with massive bipedal creatures covered in dark fur that emit strange vocalizations and watch humans with unsettling intelligence. These accounts span decades and come from experienced outdoorsmen, truckers, hunters, and others who know the difference between known wildlife and something else entirely.At the center of this episode lies an unsettling question that may never be answered. What made Mary Dawn Wilson walk the wrong way, into the deep, after leaving a child behind? She was no naive tourist. She knew the Alaskan wilderness, had lived in remote areas, understood the dangers. Yet something compelled her to drive down that haunted trail, to keep going when any sensible person would turn back, and finally to walk away from her stuck vehicle in the opposite direction of safety. Did she experience a medical crisis that impaired her judgment? Did the wilderness itself disorient her?Or did she see something, hear something, follow something that called to her from the trees?The Tlingit have always warned their children about the Kushtaka's ability to mimic familiar voices, to appear as loved ones, to promise help while leading victims to their doom. The people of Portlock knew something was hunting them long before they abandoned their homes. And Mary Dawn Wilson, walking deeper into the Alaskan interior on that July afternoon, may have encountered whatever it is that has been taking people from this land for longer than anyone can remember.Mary Dawn Wilson was four feet ten inches tall, weighed one hundred sixty pounds, and had gray hair and blue eyes with a small scar on her left ear. She was wearing a floral dress and a cream-colored kuspuk with green flowers when she disappeared. Her case remains open. Tips can be submitted to the Alaska State Troopers at nine oh seven, four five one, five one oh oh, or anonymously through the AK Tips smartphone app. If you know anything about what happened on the Stampede Trail in July of twenty twenty-two, please reach out. Somewhere in that vast and silent wilderness, the answers are waiting to be found.Thank you for joining us on Backwoods Bigfoot Stories. The forest is always watching. And sometimes, it takes.

This week we're changing it up and I'm sitting in the guest chair. In this special “podcast swap” episode of Side Hustle Pro, I'm sharing an interview from the podcast To Tell You The Truth with host and Podcast Moguls student Brittany Sharpton. We dive into the concept of self-imposed barriers and how they can prevent entrepreneurs, especially Black women, from realizing their full potential. In this episode I share:My journey to reclaiming my power in spaces where Black women aren't usually empowered- and why I'm constantly reminding myself that I'm that girlSteps to take to combat the fear and negative self-talk that often creep inWhat feeds my soul and the lessons I'm learning every day- even as a seasoned entrepreneur Insights from my Podcast Moguls course and how I've seen Brittany grow after being a student Highlights Include:00:00 Intro03:30 From corporate to entrepreneur 09:55 The importance of having a side hustle 11:45 Overcoming biases17:30 How to show up as a working mom22:00 Getting your mojo back 27:15 Overcoming the limitations of the patriarchy37:04 Tips to feed your soul41:15 Beating fear and imposter syndromeCheck out episode 495 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeLinks mentioned in this episodeBrittany's Instagram: https://www.instagram.com/britthappenshq/ To Tell You The Truth Pod: https://www.instagram.com/totellyouthetruthpod/ Nicaila's Instagram: https://www.instagram.com/sidehustlepro/ How To Make Money Podcasting Course: https://sidehustlepro.lpages.co/your-first-1000-downloads/ Management Leadership For Tomorrow: https://mlt.org/ Mel Robbins Podcast, Let Go of Negative Thoughts: https://www.melrobbins.com/podcasts/episode-198 Jen Sincero's Book: https://jensincero.com/ Walk Through Fire: https://www.amazon.com/Walk-Through-Fire-Memoir-Triumph-ebook/dp/B0BXM51HXN Get Good With Money: https://getgoodwithmoney.com/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss Hosted on Acast. See acast.com/privacy for more information.

 "I would rather have a shorter life with cigarettes than a longer life without.  Well, that's addictive thinking. You see the dominance of the addictive brain cells in that line of reasoning. That's not frontal lobe dominance. That's the addicted brain cells. And that's why addictions are lethal." No matter what your relationship to food is, we all live in a world manipulated by an addiction business model. We're constantly confronted with ads for foods that have been designed to make us want more, and it began when the tobacco industry started buying up brands like Nabisco and Kraft Foods. Joan Ifland is an expert in processed food addiction, and her research is both eye-opening and appalling. This is a gripping conversation about the intersections of human behavior, evolution, and modern day consumer habits.  What we discuss in this episode: The how the addiction business model applies to food How we get addicted to foods The overlap between tobacco and food  How to tell if you are addicted to certain foods Immersion recovery and practical tips to feel better Joan analyzes Dotsie's relationship with food in a group setting Follow Joan on Instagram @foodaddictionreset Joan's website  Food Addiction Education Facebook Group Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good

Josh Monday Christian and Conspiracy Podcast Ep. 334How to Support the ministry: $5.99 a monthpatreon.com/JoshMondayChristianandConspiracyPodcastJoin the Patreon here: Linktree: https://linktr.ee/Joshmonday_podcastIf you want to donate to the Ministry CashAPP:https://cash.app/$JoshmondaymusicNew affiliate: https://wsteif.com/ Paul and Crystals links: https://thetinfoilhatfactory.com/Flat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlinecYoutube: ⁠@joshmondaymusicandpodcast ⁠ Tips for the show to Support our Ministry: https://www.buymeacoffee.com/joshmondayCoffee Mug Is Available email me your mailing address Joshmonday⁠@rocketmail.com ⁠ Please subscribe to our Spotify and You Tube Channel Joshmondaymusic and Podcast and help us grow so we can keep on spreading the good news. To all of our current and future subscribers thank you for your time, we appreciate you. Please do us a favor subscribe to our You Tube Channel, hit that bell, share, like and comment below on our You tube. Please leave us a 5-Star review on Apple and Spotify.Check out my new show Sunday Service and Wednesday Brought to you by Cult of Conspiracy Podcast. On Cult of Conspiracy Spotify, Patreon and Apple Podcast Channel.Join the study as I go deep into the Bible. Faith cometh by hearing and hearing by the Word of God. Romans 10:17.Become a supporter of this podcast: https://www.spreaker.com/podcast/josh-monday-christian-and-conspiracy-podcast--6611118/support.

Discover the real reason you're stuck in power struggles with your child and why discipline often fails. I'll show you how understanding your child's nervous system transforms conflict into calm, using my Regulation First Parenting™ strategies. Parenting can feel overwhelming, especially when every morning feels like a standoff or every request turns into conflict. You're not alone. Many parents find themselves exhausted trying discipline systems, charts, or punishments—only to watch the same struggles repeat.In this episode, I share practical Regulation First Parenting™ strategies to break free from daily power struggles and help your child—and yourself—find calm and connection.Why am I always stuck in power struggles with my child?The truth is, power struggles aren't about willfulness—they're a direct result of a dysregulated nervous system. When a child's brain is overstimulated, their emotional brain takes over, and logic and reasoning go offline.This can affect personal relationships at home and even influence how children interact in their work environment or with peers, making it harder to maintain a fulfilling life for the whole family.Without understanding these cues, parents can lose sight of their child's deeper emotional needs, and behaviors may appear as a defense mechanism rather than purposeful disobedience.Tips to break the cycle:Pause before reacting: Your own nervous system sets the tone, helping you stay present instead of getting stuck in the same place of repeated conflict.Co-regulate first: Match your child's emotional state before attempting correction.Focus on connection: Eye contact, soft tone, and proximity help your child feel safe.Real-Life ExampleAlex, a 9-year-old, transformed mornings from 45 minutes of chaos to 10 minutes of calm by teaching both him and his mom how to regulate before acting.How can I teach my child to regulate emotions instead of punishing them?Discipline systems only work when the frontal lobes are online. If a child is stressed, fearful, or dysregulated, punishment will often escalate conflict instead of teaching self-control.Takeaways:Regulate first, connect second, teach third.Use quick rituals like deep breaths, tapping, or short mindfulness exercises.Name what's happening in the body, not who the child is: “Your body is tense—let's calm it together” instead of “Stop being lazy.”When your child is dysregulated, it's easy to feel helpless.The Regulation Rescue Kit gives you the scripts and strategies you need to stay grounded and in control.Become a Dysregulation Insider VIP at www.drroseann.com/newsletter and get your free kit today.What role does my own self-awareness play in power struggles?Your own feelings and nervous system deeply influence your

Dr. Brian Hoeflinger is a board certified Neurosurgeon with over 25 years of experience. In this episode, we discuss brain surgery, the afterlife, dreams, grief, end of life decisions, and the loss of his son Brian. We're also joined by Dr. Cindy Hoeflinger, a former forensic pathologist.Show Sponsors:Try Tasty Gains Creatine Gummies- https://tastygains.com/dalton Live Better Longer with BUBS Naturals.  For A limited time get 20% Off your entire order with code DALTON at https://www.bubsnaturals.comNot only do you get 10% Off your entire order when you use code DALTON10 at https://stopboxusa.com/DALTON10, but they are also giving you Buy One Get One Free for their StopBox Pro!Brian's Links:https://www.instagram.com/doctorhoeflinger/https://www.facebook.com/BrianHoeflingerMD/https://www.youtube.com/@doctorhoeflingerhttps://www.tiktok.com/@doctorhoeflinger00:00 | Intro12:19 | Panic attacks23:43 | Flow State32:35 | Brian's Mother's Brain Cancer 35:03 | How to Make Hard End of Life Decisions46:05 | Ethical Scenario49:22 | Training & Residency55:31 | Brain Surgery (Step By Step)01:22:02 | Compartmentalization01:27:05 | Brain Aneurysms01:31:24 | Staying Calm in Chaos01:36:43 | Average Day in the Life of a Neurosurgeon01:42:10 | The Wild Reason Brain Surgeons Keep Patients Awake During Surgery01:46:56 | Brain Mysteries & Consciousness01:55:27 | Dreams01:58:27 | Top 3 Tips to Improve Brain Health02:00:38 | Giving Families Bad News02:13:59 | What Matters in the End02:17:07 | Brian's Death02:35:00 | Grief03:03:19 | Brian & Dalton Debate Why Bad Things Happen to Good People03:14:05 | How to Be Less Afraid of Death03:17:08 | Afterlife03:19:03 | Near Death Experiences03:28:08 | Cindy Hoeflinger03:45:10 | How to Move On03:57:16 | Parting Ways With The Life You Imagined04:00:58 | Insane Forensic Pathology Story04:08:21 | How to Do an Autopsy04:13:23 | Outro

Send us a textIn this insightful episode of The Wealth Vibe Show, host Vinki Loomba sits down with George C. Knowlton III, a seasoned entrepreneur, real estate inspector, advisor, and general contractor. With over 40 years of hands-on experience in various industries, George shares how structured CRM systems and AI-driven processes have transformed his business operations, enabling sustainable success and scalability.Key Insights:From Construction to CRM Innovation: How George's transition from general contractor to tech entrepreneur led to the creation of the Now It's Done business operating system, designed to help small to medium-sized businesses scale and optimize operations.The Power of CRM Systems: How CRM systems, when properly utilized, can help businesses stay organized, nurture customer relationships, and automate workflows for maximum efficiency—without overwhelming business owners.Leveraging AI for Growth: George discusses how AI-powered virtual assistants, integrated within CRM platforms, help streamline tasks like customer outreach and communication, freeing up time for high-impact activities.Overcoming the DIY Trap: Learn why George advocates against the "do-it-yourself" approach when it comes to implementing CRMs. He shares valuable advice on the importance of partnering with experts to avoid costly mistakes and ensure long-term success.Episode Timestamps:00:00 - 04:40: George's journey from construction to CRM and business systems04:40 - 09:50: Building the Now It's Done business operating system and its impact09:50 - 14:00: How CRM systems can help businesses scale 14:00 - 18:30: The role of AI and virtual assistants18:30 - 22:00: The importance of ethical design 22:00 - 26:00: Common mistakes entrepreneurs make with CRMs 26:00 - 30:20: Tips on choosing the right CRM system 30:20 - 35:10: Leveraging CRM and structured processes35:10 - 40:30: How technology is evolving CRMs 

December is officially Promoter Month on the Let's Grow Pulling Podcast.Every Monday in December at 7:30 PM Central, we are going LIVE with a new round of promoter workshops on the Beer Money Pulling Team YouTube and Facebook pages.If you promote a pull, volunteer at a pull, sit on a fair board, or are thinking about starting an event — these conversations are for you.Each week we'll be bringing in state-level and regional promoters from around the country to share:• What's working• What's not• How they market their events• Sponsorship strategies• Fan experience improvements• Pit layout and logistics ideas• Tips to grow attendance and community supportAnd yes — you will be able to ask questions LIVE.Whether your event is in year 1 or year 51, there's always something to learn and someone to learn from.Help spread the word.Share this post with your fair board, your club, your association, or your promotion team.The future of pulling grows when promoters share ideas instead of reinventing the wheel every year.See you every Monday night in December at 7:30 PM CST.#LetsGrowPulling #PromoterMonth #PromoterWorkshop #TruckAndTractorPulling #PullingFamily #EventPromotion #MotorsportsMarketing #FairBoard #GrassrootsMotorsports #CountyFair #TractorPull #TruckPull #PromoterTraining #BeerMoneyPullingTeam

December is officially Promoter Month on the Let's Grow Pulling Podcast. Every Monday in December at 7:30 PM Central, we are going LIVE with a new round of promoter workshops on the Beer Money Pulling Team YouTube and Facebook pages. If you promote a pull, volunteer at a pull, sit on a fair board, or are thinking about starting an event — these conversations are for you. Each week we'll be bringing in state-level and regional promoters from around the country to share:• What's working• What's not• How they market their events• Sponsorship strategies• Fan experience improvements• Pit layout and logistics ideas• Tips to grow attendance and community support And yes — you will be able to ask questions LIVE. Whether your event is in year 1 or year 51, there's always something to learn and someone to learn from. Help spread the word. Share this post with your fair board, your club, your association, or your promotion team. The future of pulling grows when promoters share ideas instead of reinventing the wheel every year. See you every Monday night in December at 7:30 PM CST.#LetsGrowPulling #PromoterMonth #PromoterWorkshop #TruckAndTractorPulling #PullingFamily #EventPromotion #MotorsportsMarketing #FairBoard #GrassrootsMotorsports #CountyFair #TractorPull #TruckPull #PromoterTraining #BeerMoneyPullingTeam

December is officially Promoter Month on the Let's Grow Pulling Podcast. Every Monday in December at 7:30 PM Central, we are going LIVE with a new round of promoter workshops on the Beer Money Pulling Team YouTube and Facebook pages. If you promote a pull, volunteer at a pull, sit on a fair board, or are thinking about starting an event — these conversations are for you. Each week we'll be bringing in state-level and regional promoters from around the country to share:• What's working• What's not• How they market their events• Sponsorship strategies• Fan experience improvements• Pit layout and logistics ideas• Tips to grow attendance and community support And yes — you will be able to ask questions LIVE. Whether your event is in year 1 or year 51, there's always something to learn and someone to learn from. Help spread the word. Share this post with your fair board, your club, your association, or your promotion team. The future of pulling grows when promoters share ideas instead of reinventing the wheel every year. See you every Monday night in December at 7:30 PM CST.⁠#LetsGrowPulling⁠ ⁠#PromoterMonth⁠ ⁠#PromoterWorkshop⁠ ⁠#TruckAndTractorPulling⁠ ⁠#PullingFamily⁠ ⁠#EventPromotion⁠ ⁠#MotorsportsMarketing⁠ ⁠#FairBoard⁠ ⁠#GrassrootsMotorsports⁠ ⁠#CountyFair⁠ ⁠#TractorPull⁠ ⁠#TruckPull⁠ ⁠#PromoterTraining⁠ ⁠#BeerMoneyPullingTeam

Start Your Transformation Now  In this powerful continuation of the Shaman's Tips for an Amazing 2026 series, Jim shares three timeless lessons drawn from decades of teachings from Don Juan and Don Javier. These insights—distraction, dedication to spiritual work, and preparing for economic shifts—are delivered with clarity and urgency, helping listeners understand how their attention, discipline, and frequency shape the reality they experience. Through personal stories, hard-won wisdom, and real examples from his own life, Jim demonstrates how spiritual alignment becomes the stabilizing force in a chaotic world. He goes deeper into how modern distractions steal our ability to live present, centered, and aware. Jim explains why most people unintentionally invest their energy into meaningless noise rather than spiritual evolution—and how this keeps them out of alignment with their purpose. He also introduces a lesson from 2002 that feels more relevant than ever: economic disruption is coming, and spiritual independence, not fear, is what will carry us through.  If you're ready to step into 2026 with more clarity, presence, and personal power, this episode invites you to slow down, pay attention, and reclaim the energy that creates your future.  What You'll Discover in This Episode:  (02:58) The hidden cost of distractions Don Juan's teaching reveals how much of life we miss because our attention is consumed by modern noise rather than presence.  (08:46) How distraction drains your power and purpose Jim shares real examples—from doom scrolling to social media addiction—showing how easily we give away the energy needed for growth.  (17:58) Why most people never give 50% to their spiritual work A candid teaching from Don Juan that exposes the gap between “wanting transformation” and actually committing to it.  (24:08) Pain as the catalyst for profound spiritual change Jim shares how the challenges of 2024 became the foundation for massive evolution, illustrating why discomfort is often the doorway to growth.  (28:26) The energetic price of living in the 3D world Learn how attention, discipline, and alignment—not circumstances—determine how grounded and empowered you feel.  (32:15) Preparing spiritually for global economic shifts Jim introduces a decades-old prophecy from Don Juan and explains why frequency—not fear—is the key to navigating future instability.  Listen, apply, and enjoy!  Transformational Takeaway  Your attention is your life. When you give it to distractions, fear, or the external world, you weaken your power, your frequency, and your ability to create. But when you reclaim it—through presence, spiritual discipline, and self-awareness—you begin to rise above circumstances rather than collapse under them. The world may shift, but your inner world can remain steady, clear, and strong. Start giving more of your energy to the evolution of your spirit, and you'll experience a 2026 shaped not by chance, but by consciousness.  Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim