Set Yoursel Free Podcast

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Talking about the important stuff... With Writer and Wellbeing Therapist Fiona O'Farrell

Set Yoursel Free Podcast


    • Nov 28, 2017 LATEST EPISODE
    • infrequent NEW EPISODES
    • 17m AVG DURATION
    • 1 EPISODES


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    Latest episodes from Set Yoursel Free Podcast

    Hard-Wired to Worry - So What Can We Do?

    Play Episode Listen Later Nov 28, 2017 17:32


    Fiona discusses why anxiety is so natural, so powerful and so instinctual, and we can start to re-wire our brains from anxiety to peace.

    worry hardwired

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