Podcasts about Worry

Thoughts, images, emotions, and actions of a pessimistic nature

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Worry

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    The Daily Zeitgeist
    Heartbroken Bro, MAGA's AI Girlfriend 03.17.26

    The Daily Zeitgeist

    Play Episode Listen Later Mar 17, 2026 58:46 Transcription Available


    In episode 2023, Miles and guest co-host Andrew Ti are joined by writer and director of Micro Budget, Morgan Evans, to discuss… SAVE SAVE ACT, Where Will The Votes Even Come From? MAGA Men: The Height of 9 Dimensional Thinking…, Don’t Worry, Chet Hanks Is Safe and more! Young Trump Voters Fume He ‘Betrayed’ Them by Launching His War MAGA Men Humiliated After Being Duped by AI Foot Fetish Model Chet Hanks resurfaces at Oscars party with mom Rita Wilson after begging to be ‘freed’ in Colombia Chet Hanks Has 100% Necessary Oral Surgery Because He's Okay LISTEN: 10 Hours Ambient Drone - The Eccy road Co-op freezer Symphony (Sheffield, UK)See omnystudio.com/listener for privacy information.

    The Playbook
    The Hidden Cost of Worry

    The Playbook

    Play Episode Listen Later Mar 16, 2026 37:52


    In this episode, I talk about how worry is a duplicative negative that interferes with our energy, creativity, and focus. Many people think worry is preparation, but it actually drains the energy we need to solve problems and move forward. I explain how worry distorts risk, delays decisions, and causes us to miss opportunities, options, and touches of favor. When we bring our attention back to the present moment and focus on the next step, momentum begins to build. Stop the worry, refocus your energy, and take aligned action. To join my next free Friday Training sessions, email me at david@dmeltzer.com

    Daily Meditation Podcast
    #3480 Day 2: Release Worry and Rest Your Mind - (Overcoming Future Anxiety: The Power of Now)

    Daily Meditation Podcast

    Play Episode Listen Later Mar 16, 2026 12:03


    In Day 2 of our series, The Anchor of Now, we shift from the physical "landing" of Day 1 into the deep emotional arc of Rest. Most of us treat rest as something we do only when the work is finished—but when it comes to the mind, rest is a choice we must make amidst the chaos. Drawing on the transformative wisdom of Eckhart Tolle's highly acclaimed book, "The Power of Now," we explore the concept of the "psychological clock" and how to step out of it. You will learn how to use the Prithvi Mudra and Box Breathing to create a sanctuary of stillness within yourself. In today's episode: Insight: Why "Clock Time" is the enemy of inner peace. Practice: A guided visualization to help your mind lay down its heavy burdens. Affirmation: "I am safe in the stillness of right now." This is day 2 of a 7-day meditation series, "Overcoming Future Anxiety: The Power of Now," episodes 3479-3485. THIS WEEK'S CHALLENGE -  5-4-3-2-1 SENSORY CHALLENGE When your mind races toward the future, stop and name: 5 things you see 4 things you feel 3 things you hear 2 things you smell 1 thing you taste Goal: Find one "micro-beauty" daily—a tiny detail you usually miss while worrying. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Breaking Your Worry Loop Day 2: AFFIRMATION: "I am safe in the stillness of right now." Day 3: 4-4-4-4 BOX BREATHING: Inhale 4. Hold 4. Exhale 4. Pause 4. Repeat 4 times. Day 4: APANA VAYU MUDRA "Life-Saver" mudra because of its profound ability to soothe the heart and calm a racing nervous system. Hold your index finger down so the tip touches the fleshy mound at the base of your thumb. Bring the tips of your middle finger and ring finger to touch the tip of your thumb. Extend your pinky straight out. Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: WORRY RELEASE FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

    Authentic Church
    "The Worry Trap: How Worry Steals Your Peace" | Pastor Bobby Chandler

    Authentic Church

    Play Episode Listen Later Mar 16, 2026 46:39


    Worry whispers lies about a future that hasn't even happened yet.In this message from the Unfollow Fear series, Pastor Bobby Chandler explains how worry quietly steals your peace, distracts you from what matters most, and keeps you trapped in fear.Jesus told His followers not to worry about tomorrow because our Heavenly Father already knows what we need. Instead of letting worry control our thoughts, the Bible teaches us to bring everything to God in prayer and trust Him with the future.If you've been struggling with anxiety, stress, or fear about what's ahead, this message will help you break free from the worry trap and experience the peace that only God can give.Key Scriptures:Luke 12:22-32Philippians 4:6-7Matthew 11:28—Subscribe for more messages from Authentic ChurchAuthenticChurch.comHickory, North CarolinaGIVING To support this ministry and help us continue to reach people all around the world click here: https://authenticchurch.com/give GET CONNECTED Ready to check out Authentic Church in person? We can't wait to meet you in person. Simply fill out the form below and we'll make sure to give you the VIP treatment upon your first visit. https://authenticchurch.com/plan-a-visit ABOUT AUTHENTIC CHURCH Authentic Church exists so that people will have an authentic encounter with God, be set free, and grow in Christ. Our mission is to help each person at Authentic believe in Jesus, belong to family, inspire true worship, walk in God's Spirit, and build the kingdom of God.

    The Happy Home Podcast with Arlene Pellicane
    You're Not in Trouble with God for Being Anxious — Holley Gerth on Prayers for Peace of Mind

    The Happy Home Podcast with Arlene Pellicane

    Play Episode Listen Later Mar 16, 2026 32:37 Transcription Available


    If you've ever felt guilty for struggling with anxiety or have a child who wrestles with worry, this conversation is for you. Holley Gerth, Wall Street Journal bestselling author and counselor, is on the show to talk about her latest book, Prayers for Peace of Mind: Scripture and Encouragement for Days of Anxiety, Worry and Stress. Holley shares practical and compassionate tools for families navigating fear and worry, sharing on what God wants us to do with our anxieties, and what He really means when He says, "Do not fear." 3:27 How to turn your anxiety into excitement 5:58 Emotions: great messengers, terrible bosses 8:00 The real reason social media makes you anxious 13:22 You are beloved-- anchor yourself in this truth 16:30 Introverts, anxiety and the overstimulation connection 23:41 How to signal to your kids that they are safe 27:27 The prayer that carried Holley through her hardest season Connect with Holley Gerth and grab a free, 5-day excerpt of her book at holleygerth.com/peace. More Resources from Arlene Pellicane: SUBSCRIBE to Arlene's newsletter "What I'm Learning This Week" and get the checklist, 7 Warning Signs of Screen Overuse. Check out Arlene's BOOKS including Parents Rising, Screen Kids, and Making Marriage Easier. Follow Arlene on Instagram and/or Facebook Go to Arlene's YouTube Channel How did Arlene's kids adapt to not having phones, video games or social media? Watch the free video, Screen Kids: In Their Own Words. Have a question for Arlene to address on the podcast? Want to invite Arlene to speak to your group? Email speaking@arlenepellicane.com Not sure about a smartphone for your child? Check out the Gabb Wireless phone for kids and teens (use the promo code ARLENE) Learn more about Every Woman's Bible today by visiting: https://hubs.la/Q0427v7r0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Church On The Rock St Augustine
    Fight For It | Pastor Josh Hersey | Misfit Mindset

    Church On The Rock St Augustine

    Play Episode Listen Later Mar 16, 2026 37:41


    Most battles in life are not happening around us. They are happening inside our minds. In this message from the Misfit Mindset series, we explore how the real fight for believers is often the battle for our thoughts. Scripture tells us to take every thought captive and to fix our minds on what is true, honorable, and worthy of praise. But that is much easier said than done. Worry, frustration, distractions, and everyday conflicts can quietly pull our thinking in the wrong direction before we even realize it. This teaching walks through passages like Philippians 4 and 2 Corinthians 10 to show how God invites us into a different way of thinking. Instead of living trapped in cycles of worry or frustration, we learn how to replace those thoughts with prayer and trust. When that shift happens, something powerful follows. God begins guarding our hearts and minds with a peace that does not even make sense to the world around us.   Did you accept Christ today? Fill out our digital connection card: https://churchontherock.net/connect-card

    Daily Meditation Podcast
    #3479 Day 1: How to Release Worry and Quiet Your Mind - (Guided Meditations to Overcome Future Anxiety: The Power of Now Series)

    Daily Meditation Podcast

    Play Episode Listen Later Mar 15, 2026 12:02


    Do you find yourself "future-tripping"—rehearsing scenarios that haven't happened yet or bracing for a "what-if" that may never arrive? Welcome to The Anchor of Now, a special 7-day series designed to shift your nervous system from a state of anticipation to a state of appreciation. Over the next week, we will use sensory grounding, ancient mudras, and the science of the Root Chakra to quiet the mental noise and return your energy to the only place where life actually happens: right here. This is day 1 of a 7-day meditation series, "Overcoming Future Anxiety: The Power of Now," episodes 3479-3485. THIS WEEK'S CHALLENGE - The Calm Creator Challenge For the next 7 days, choose one tiny "carry cue" from each episode (a phrase, one slow exhale, shoulder drop, hand-to-heart, etc.) and practice it three times a day—morning, mid-day, and evening. The goal isn't to stay calm all day; it's to build the habit of returning to calm in real life. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Breaking Your Worry Loop Day 2: AFFIRMATION: "I am safe in the stillness of right now." Day 3: 4-4-4-4 BOX BREATHING: Inhale 4. Hold 4. Exhale 4. Pause 4. Repeat 4 times. Day 4: APANA VAYU MUDRA "Life-Saver" mudra because of its profound ability to soothe the heart and calm a racing nervous system. Hold your index finger down so the tip touches the fleshy mound at the base of your thumb. Bring the tips of your middle finger and ring finger to touch the tip of your thumb. Extend your pinky straight out. Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: WORRY RELEASE FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

    VCCC Audio Podcasts
    Matthew 6:25-34 | Consider the Lilies: God's Solution to Worry - All VCCC Sermons

    VCCC Audio Podcasts

    Play Episode Listen Later Mar 15, 2026


    Message from Paul Behneman on March 15, 2026

    Girls at the Rock Show
    Interview with Chase from Worry Club

    Girls at the Rock Show

    Play Episode Listen Later Mar 14, 2026 53:27


    Chatting with Chase from Worry Club was such a great time! We know you'll enjoy everything Chase has to say from playing Lallapalooza, to a Smashing Pumpkins hot take. Don't feel left out, listen now!Find the music and artists referenced this week here: https://open.spotify.com/playlist/1eyrM3JgXxUcuWdkNkrsvG?si=9ee39ebacebe4f12Find Worry Club here: @worryclubWatch the Music Video Discussed here:https://www.youtube.com/watch?v=4aeETEoNfOgPlease send concert/event stories and questions to girlsattherockshowpod@gmail.comPlease follow us on IG, Facebook, and TikTok @girlsattherockshowpod*Note: We plan to read concert/event stories and questions on the podcast so if you would like to remain anonymous, please let us know. Hosted on Acast. See acast.com/privacy for more information.

    Penn's Sunday School
    Don't Worry

    Penn's Sunday School

    Play Episode Listen Later Mar 13, 2026 77:09


    Penn and his wheelchair lost at the SAG Awards but still came back with lots of stories, filming Vegas in Northridge, David Copperfield announces his retirement on Penn's birthday, Matt sees David Blaine and a Congregation favorite bit comes full circle, and lots more.

    Your Daily Prayer Podcast
    A Prayer to Expect the Best from God When You're Facing a Challenge

    Your Daily Prayer Podcast

    Play Episode Listen Later Mar 13, 2026 7:36 Transcription Available


    When life presents a challenge, it’s easy for our thoughts to drift toward worst-case scenarios. A strained relationship, financial pressure, or a troubling diagnosis can quickly fill our minds with fear and uncertainty. Preparing ourselves mentally for the worst can feel like wisdom—but often it simply redirects our attention away from God’s power and onto our problems. Ephesians 3:20-21 reminds us that God’s ability far exceeds our expectations. He is “able to do immeasurably more than all we ask or imagine.” The possibilities of what God can do are not limited by our experiences, our logic, or even our imagination. Sometimes when we pray, we unintentionally limit our expectations. We pray cautiously, hoping for a solution that seems reasonable or realistic from our perspective. But God’s plans are not confined to what we can foresee. His wisdom and creativity extend far beyond our understanding. Worry can be described as a form of negative faith—imagining a future where God doesn’t intervene. Instead of imagining what could go wrong, Scripture invites us to imagine what God could do. This doesn’t mean every challenge disappears instantly or that every prayer unfolds exactly the way we expect. Often, God’s greatest work happens within us as we face the difficulty. He strengthens our faith, shapes our character, and teaches us to rely on Him more deeply. When you face a challenge, you can choose to brace for the worst—or you can trust that God is already at work. His power is active, His love is present, and His plans for you are greater than you can imagine. Main Takeaways Focusing on worst-case scenarios can shift our attention away from God’s power. God is able to do far more than we can ask or imagine. Prayer should reflect trust in God’s limitless possibilities. Worry can be replaced with faith-filled expectation. God often works within us while we face challenges. Today’s Bible Verse “Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.” – Ephesians 3:20-21, NIV Your Daily Prayer Prayer excerpt for listeners: “Help me replace my worries with faith and expect the good you are working in my life.” Listen to the full prayer here. To view the prayer in written format, visit the links below. Want More? Relevant Links & Resources Continue growing in faith and encouragement: LifeAudio.com – Christian podcasts and devotionals Crosswalk.com – Daily prayers, articles, and Bible study resources This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.orgTrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Finish It!
    Ep. 353. Space and Beyond: Week 3 Intergalactic Slow-Time? Don’t Worry About It

    Finish It!

    Play Episode Listen Later Mar 13, 2026


    This week, Chris zooms to the head of the class, Matt tries to put a round disc in the hole he has in his head and gags, and if you thought the first paragraph of the book had some mind-chafing science you are not going to like this episode at all!

    Nightly Business Report
    “No Need to Worry,” Consumer Hide & Seek, “Taming, Not Toppling” 3/13/263/13/26

    Nightly Business Report

    Play Episode Listen Later Mar 13, 2026 42:55


    There's “no need to worry” about the situation in the Strait of Hormuz according to Defense Secretary Pete Hegseth. Why RBC Capital Markets is playing hide and seek with consumer staples stocks. And one professor's case for why the Trump Administration needs to tame, not topple, the Islamic Republic.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Southview Bible Church
    Matthew 6:27 “What Does Worry Accomplish”

    Southview Bible Church

    Play Episode Listen Later Mar 13, 2026


    Matthew 6:27 "What Does Worry Accomplish"

    Your Daily Prayer Podcast
    A Prayer to Consider the Wildflowers

    Your Daily Prayer Podcast

    Play Episode Listen Later Mar 12, 2026 7:13 Transcription Available


    Sometimes the most profound lessons about faith are found in the simplest parts of creation. Jesus pointed to wildflowers—small, fragile, and easily overlooked—to teach a powerful truth about trust and provision. In Luke 12:27, Jesus tells us to “consider how the wildflowers grow.” They do not work endlessly to secure their future. They do not worry about appearance or provision. Yet God clothes them with beauty that surpasses even the splendor of King Solomon. This invitation is more than poetic imagery—it is a challenge to our anxious hearts. So much of our energy is spent striving: trying to secure financial stability, maintain control over our circumstances, or ensure everything unfolds according to our plans. Worry can quietly dominate our thoughts, convincing us that everything depends on our effort. But the wildflowers tell another story. They grow in quiet dependence. They trust the sun to rise and the rain to fall. Without striving, they flourish exactly as God designed them. Their beauty reflects the care of the Creator who sustains them. Jesus used this image to remind His listeners that if God cares for something as small and temporary as a flower, how much more does He care for His children? Worry often pulls our attention toward what we lack or what might go wrong. But when we shift our focus to God’s provision—seen throughout creation—we remember that He is attentive, present, and faithful. Considering the wildflowers is not about ignoring real concerns. It is about remembering who ultimately holds our lives in His hands. As we seek God first, He promises to provide what we truly need. Main Takeaways Jesus used the wildflowers as a reminder of God’s faithful provision. Worry often distracts us from trusting God’s care. Creation reflects God’s attention to detail and beauty. Faith involves releasing control and trusting God’s provision. Seeking God first brings peace that replaces anxiety. Today’s Bible Verse Consider how the wild flowers grow. They do not labor or spin. Yet I tell you, not even Solomon in all his splendor was dressed like one of these. — Luke 12:27 (NIV) Your Daily Prayer Prayer excerpt for listeners: “Help me trust Your provision and release the worries I’ve been carrying.” Listen to the full prayer here. To view the prayer in written format, visit the links below. Want More? Relevant Links & Resources Continue growing in faith and encouragement: LifeAudio.com – Christian podcasts and devotionals Crosswalk.com – Daily prayers, articles, and Bible study resources This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.orgTrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Healthy Mind, Healthy Life
    Healthy Success in Real Estate: Managing Stress Without Losing Yourself with Cherif Medawar

    Healthy Mind, Healthy Life

    Play Episode Listen Later Mar 12, 2026 26:38


    Stress isn't always burnout—it's the constant urgency you can't turn off. In Healthy Mind, Healthy Life, hosted by Sayan, Cherif Medawar breaks down what high-stakes business pressure really does to the mind. This episode is for founders, real estate pros, and high-performers who feel “on edge” in every deal cycle. You'll hear practical frameworks to move from worry → anxiety → stress, plus how to regain control through knowledge, action, and the right network—without making success cost your health. About the Guest: Cherif Medawar is a real estate investor based between Puerto Rico and California, currently in Los Angeles. He's the largest owner of historic properties in Old San Juan, Puerto Rico, and has been teaching commercial investing for 25 years. Episode Chapters: 00:10:44 — When stress looks like “constant urgency” 00:12:28 — Why real estate pressure hits different: leverage 00:14:03 — The 8-alignment “win-win” decision filter 00:16:45 — Worry → anxiety → physical stress: the spiral 00:20:35 — The regulation formula: knowledge, action, network 00:25:15 — The 4 Ds: do, delay, delegate, delete 00:32:46 — One gentle practice: write it down, flip it to advantage Key Takeaways: Name the level: worry (mind), anxiety (emotion), stress (body) Use “knowledge → action → network” to rebuild confidence fast Apply the 4 Ds to decisions: do, delay, delegate, delete Delegate with clarity: outcome, incentives, tools, follow-up Align choices with happiness, health, and wealth—not ego-driven urgency How to Connect With the Guest: YouTube: Search Cherif Medawar Instagram: @cherifmedawar   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

    Colorado Matters
    March 12, 2026: Amache survivors worry; Renee Good remembered; How special actors are helping doctors

    Colorado Matters

    Play Episode Listen Later Mar 12, 2026 49:33


    Survivors of the Amache internment camp in southeastern Colorado worry history could repeat itself. It's why they want to tell their stories, especially now. Then, friends remember Renee Good, who grew up in Colorado and was killed by an ICE agent in Minneapolis. Later, as a new hotel oxygenates its rooms in Telluride, it appears to be part of a trend in the high country. Plus, how special actors are helping medical students and doctors test their skills at CU Anschutz. Also, state lawmakers debate restrictions on AI chatbots. We check-in ahead of tomorrow's semifinals with Team USA's Paralympic Sled Hockey team which trains in Superior and features Colorado athletes. And share in the delight of a singing telegram in Denver. 

    The Nourished Child
    Low Appetite in Kids and Teens: What's Normal, What's Not, and When to Worry

    The Nourished Child

    Play Episode Listen Later Mar 12, 2026 25:53


    Low appetite in kids and teens can be completely normal, or a signal that something deeper is going on. In this episode, Jill Castle explains how to tell the difference and when under-fueling becomes a concern.

    Irving Bible Podcast
    Lent: Worry | Barry Jones | March 8, 2026

    Irving Bible Podcast

    Play Episode Listen Later Mar 12, 2026 32:37


    The Horse's Advocate Podcast
    Overcoming Fear - the Horse's Advocate Podcast #164

    The Horse's Advocate Podcast

    Play Episode Listen Later Mar 12, 2026 13:09


    Having fear can cripple most people from enjoying life. Horse people suffer more than most from fear of horses because what they enjoy most in life are horses. This becomes a paradox that worsens their entire life. However, there are tangents to the fear horse owners have, such as the fear that they are not caring enough for their horses, and, therefore, the horse will suffer from the owner missing a critical aspect of care. This drives owners to do more (and spend more money) than is necessary. Worry is a fear of inadequacy. Charlatans profit from this fear. Most people believe that the thing they fear is the cause, but the truth is, fear comes from within the individual. Fear is also an emotion; energy in motion. When a horse brings energy to a human, the natural response is for the human to raise their energy to match the horse's, creating more energy and escalating the horse to a higher level. The secret is to learn to control your energy and bring it down, which, in most cases, automatically lowers the horses' energy. An essential hack for reducing emotional energy is to lower inflammation in both humans and horses. Another hack is to compartmentalize the sources of your thoughts and feelings in the brain. I discuss these on this week's podcast. ********** Community.TheHorsesAdvocate.com is a place to learn about horses, barns, and farms. Its information is free, and a membership option lets horse owners attend live meetings to ask questions and deepen their understanding of what they have learned on the site. Membership helps support this message and spread it to everyone worldwide who works with horses. The Equine Practice, Inc. website discusses how and why I perform equine dentistry without immobilization or the automatic use of drugs. I only accept new clients in Florida. Click here to make an appointment. The Horsemanship Dentistry School is a place for those interested in learning how to perform equine dentistry without drugs on 97% of horses. Thank you for sharing and "Helping Horses Thrive In A Human World."

    Kathy's Kids Storytime
    Footprints on the Pillow

    Kathy's Kids Storytime

    Play Episode Listen Later Mar 12, 2026 7:13


    Send a textJenny can't sleep. With her parents divorced, worries keep piling up—about arguments, school, moving, and even Butterscotch slipping out into the night. In Sabbath School, the Shoebox Kids talk about Hannah's prayer and make a list of worries they can hand to Jesus. Jenny finally shares what's been weighing on her heart, and Mrs. Shue gives her a simple challenge for bedtime.That night, in the almost-dark, Jenny hears a scratch at the door… and she has to decide what to do next.Talk about it:What worries were keeping Jenny awake?What does it mean to hand a worry to Jesus?What could Jenny do instead of lying there afraid?What is one worry you can pray about tonight?Visit our website: kathyskidsstorytime.orgWe'd love to hear from you.To reach us quickly, click the “Send us a text” link at the top of the episode description.Or write to us by mail:Kathy's Kids StorytimePO Box 44270Charlotte, NC 28215-0043

    Your Morning Mantra
    Evening - The Meaning Behind Stress and Worry

    Your Morning Mantra

    Play Episode Listen Later Mar 12, 2026 2:24 Transcription Available


    This is your bonus evening mantraSee omnystudio.com/listener for privacy information.

    All Ears English Podcast
    AEE 2580: Avoid Sorrow, Worry and Fear With These Tips

    All Ears English Podcast

    Play Episode Listen Later Mar 11, 2026 19:16


    Want to know your English level? Take our free English-level quiz here to find out what your current English level is.  Do you love All Ears English?  Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Lindsay McMahon and Aubrey Carter with Jessica Beck in previous episodes Visit our website here or https://lnk.to/website-sn If you love this podcast, hit the follow button now so that you don't miss five fresh and fun episodes every single week.  Don't forget to leave us a review wherever you listen to the show. Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    DK Pittsburgh Sports Radio
    DK's Double Shot of Pirates: Time to worry?

    DK Pittsburgh Sports Radio

    Play Episode Listen Later Mar 11, 2026 20:20


    Every weekday, award-winning columnist Dejan Kovacevic and DK Pittsburgh Sports reporter Chris Halicke deliver three ‘Double Shot' shows as a supplement to the morning ‘Daily Shot' of Steelers, Penguins and Pirates podcasts!  Video versions streaming live on YouTube starting at 3 p.m.! Eastern Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

    Weight feels like one of those topics everyone has an opinion on, yet it's deeply personal for each of us. So, for this episode, Emily and Jill take the opportunity to dig into what it's like to navigate body changes in a world full of strong opinions, from the rise of GLP-1 medications to the stigma that can come with medical or surgical interventions.Jill opens up about her own journey with weight, body image, and ultimately deciding to have gastric bypass surgery, including what's shifted for her since, physically, emotionally, and socially. They also talk about the judgment people can face, how conversations about health often get reduced to discipline or willpower, and also zoom out to explore the bigger cultural messages about bodies and how therapists can support clients in talking about weight in ways that move beyond shame or “fixing.” Listen and Learn: Why shame, Yo-yo dieting, and a surprising therapy session insight led Jill to discover a life-changing path that transformed her health, mindset, and relationship with exerciseWhy the idea that weight loss tools are “cheating” reveals deeper cultural biases about bodies, health, and who gets judged for the choices they makeHow constant pressure on women's bodies may actually distract from power, health, and autonomy in ways most people never questionFocusing on values instead of weight loss goals to help you stop postponing the life you want to liveHow changing your relationship with cravings and “food noise” through psychological flexibility can make long-term weight loss maintenance more possibleResources: Jill's Website: https://jillstoddard.comConnect with Jill on Social Media https://www.youtube.com/channel/UCNDJ6pR5PVGZSSzRFc556QAhttps://www.linkedin.com/in/jillstoddardphd/ About Jill Stoddard Jill Stoddard is passionate about sharing science-backed ideas from psychology to help people thrive. She is a psychologist, writer, TEDx speaker, award-winning teacher, peer-reviewed ACT trainer, bariatric coach, and co-host of the popular Psychologists Off the Clock podcast. Dr. Stoddard is the founder and director of The Center for Stress and Anxiety Management, an outpatient practice specializing in evidence-based therapies for anxiety and related issues. She is the author of three books: The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy; Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance; and Imposter No More: Overcome Self-doubt and Imposterism to Cultivate a Successful Career. Her writing has also appeared in The Washington Post, Psychology Today, Scary Mommy, Thrive Global, The Good Men Project, and Mindful Return. She regularly appears on podcasts and as an expert source for various media outlets. She lives in Newburyport, MA with her husband, two kids, and disobedient French Bulldog. Related Episodes:348. Sustainable Exercise with Michelle Segar326. Weight Stigma and Body Image with Sarah Pegrum264. Raising Intuitive Eaters with Sumner Brooks and Amee Severson231. Eating Skills and Emotional Eating with Josh Hillis151. Intuitive Eating with Evelyn Tribole93. Effective Weight Loss with Evan Forman77. Acceptance and Commitment Therapy with Jill Stoddard36. Weight Loss Strategies From Acceptance and Commitment Therapy with Jason LillisSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The WorldView in 5 Minutes
    Christians are not safe in New York City; Trump to Iran: Stop blocking oil tankers or else!; DOJ to Missouri: Don't worry about mailed Abortion Kill Pills

    The WorldView in 5 Minutes

    Play Episode Listen Later Mar 11, 2026


    It's Wednesday, March 11th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark and Timothy Reed Growing anti-Christian violence in Europe Experts warned of growing anti-Christian violence and legal pressure in Europe during a recent session of the United Nations Humans Rights Council. Christians in Europe faced nearly 800 hate crimes and over 2,000 violent incidents in 2024. The Observatory on Intolerance and Discrimination Against Christians in Europe documents such cases. Anja Tang, executive director of the observatory, told The Christian Post, “Several European governments have targeted individuals through criminal procedures for peacefully expressing their religious beliefs.” 8 Americans and 13 Israelis have died in Iranian conflict The death toll for American military personnel has reached eight since the beginning of the Iran conflict.  A U.S. soldier, whose name is yet to be released, died from wounds sustained in Iran's March 1st attack on an American base in Saudi Arabia, and a national guardsman died from a medical emergency in Kuwait on March 6th. Six soldiers were also killed by an Iranian drone strike in Kuwait, and their remains were transported back to the United States and honored.  Additionally, Israel has recorded 13 deaths since the outbreak of the war, and several have been killed in Gulf States friendly to the United States and Israel. In Psalm 43:1, the psalmist says, “Judge me, O God, and plead my cause against an ungodly nation: O deliver me from the deceitful and unjust man.” Trump to Iran: Stop blocking oil tankers or else! U.S. President Donald Trump threatened Monday to escalate the war with Iran if the country blocks oil tanker traffic from the Middle East.  In response, oil prices fell by 15% yesterday. During the war with Iran, prices have increased to levels not seen since 2022. These oil prices have affected the price of gasoline at the pump in America. The AAA national average for gas reached $3.54 per gallon yesterday. That's up nearly fifty cents from a year ago.  Christians are not safe in New York City Two men linked with ISIS attempted a bomb attack on a right-wing protest in New York City over the weekend.  Thankfully, police were able to intercept the devices, and no one was injured. New York City Council Member Joann Ariola spoke with Newsmax host Todd Starnes in a recent interview.  She offered a chilling answer to Starnes' direct question. STARNES: “Are the Christian and Jewish citizens of New York City safe tonight?” ARIOLA:  “They're not safe. No one is safe, because finally, our mayor [Zohran Mamdami], has recognized that these are radical Muslim Islamic ISIS driven terrorists, and they are in our midst. “We can thank the Biden and Obama administration for these cells being allowed to cross into our borders and be in our city and many cities across the United States of America.” DOJ to Missouri: Don't worry about mailed Abortion Kill Pills Sadly, the Trump administration is not siding with states that are challenging the distribution of abortion drugs. The U.S. Department of Justice recently moved to dismiss a case brought by Missouri against Mifepristone, the mail-order Abortion Kill Pill. Marjorie Dannenfelser, president of Susan B. Anthony Pro-Life America, told LifeNews, “The pro-life movement has very simple demands. There should be no place on the market for drugs meant to poison and kill innocent human beings – but at the very least, this administration can and should take them out of the mail.” Proverbs 24:11 says, “Deliver those who are drawn toward death, and hold back those stumbling to the slaughter.” Entertainment merger gives Ellison family a major stake The Paramount Skydance Corporation is set to acquire  Warner Bros. Discovery for $110 billion after Netflix withdrew its offer. The merger continues consolidating power in the hands of the Ellison family, who now own a major stake in the American media and entertainment industry. Currently, CNN is a division of Warner Bros. Discovery and known for its left-wing bent. Paramount CEO David Ellison is on good terms with President Trump. Ellison has promised significant changes to CNN if he becomes the owner.  Former Christian firefighter gets compensation over religious discrimination And finally, a former volunteer chaplain with the Austin, Texas Fire Department recently won his case over religious discrimination. Andrew Fox served with the city's fire chaplaincy program for eight years. Everything was fine until he shared his religious views on a personal blog. FOX: “I wrote that men and women are biologically different, and that men should not compete on women's sports teams. When city officials demanded that I recant and apologize for the harm my blog post allegedly caused, I explained that my intent was to foster discussion, not to cause offense. What I could not do was renounce my beliefs or apologize for my faith.” In response, Texas officials fired him. Alliance Defending Freedom helped him secure a favorable settlement with the city. Hal Frampton with Alliance Defending Freedom said, “This vindication of Dr. Fox's constitutionally-protected free speech should give hope to all those who wish to share their voice freely.” Close And that's The Worldview on this Wednesday, March 11th, in the year of our Lord 2026. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

    Colorado Matters
    March 11, 2026: Changing worry about climate change into action; Colorado's plan for NFTs to celebrate 150th

    Colorado Matters

    Play Episode Listen Later Mar 11, 2026 48:16


    Two-thirds of Americans say they're worried about climate change, but far fewer actually do something about that concern. We speak with climate and atmospheric scientist Katharine Hayhoe about solutions. Then, Colorado plans to auction NFT art to help celebrate its 150th birthday. And a film about Colorado's late poet laureate Andrea Gibson, "Come See Me in the Good Light," is nominated for an Academy Award for best documentary feature. The Oscars are Sunday night.

    Renaissance Church NYC
    Luke: Worry

    Renaissance Church NYC

    Play Episode Listen Later Mar 11, 2026 34:05


    Worry   Series - The Gospel of Luke   Jordan Rice   Luke 12:4-7, 22-34   Stop trying to control what only God was built to carry.   Give to support the ministry of Renaissance Church: https://renaissancenyc.com/give   Keep up with Renaissance by filling out a connection card: https://renaissancenyc.ccbchurch.com/goto/forms/5/responses/new

    Carpool Conversations
    Helping Kids Name & Navigate Their Emotions

    Carpool Conversations

    Play Episode Listen Later Mar 11, 2026 45:58


    Kids experience a lot of emotions—and sometimes those feelings can change by the minute. As parents, it can be hard to know how to help our kids understand what they're feeling and express themselves in healthy ways.  In this episode we sit down with author, speaker, and family coach Dr. Josh Straub to talk about why emotional awareness matters and how parents can create space for meaningful conversations about feelings. Josh and his wife, Christi, have dedicated their work to helping families grow in emotional intelligence and healthy relationships. Together, they've written a children's book series designed to help kids name and navigate their emotions. In this conversation, they discuss why helping kids identify their feelings is such an important part of spiritual and emotional growth, how simple tools can help kids express what they're feeling, and how parents can guide their children to invite God into every emotion—from anger and worry to joy and gratitude. If you've ever wondered how to help your child talk about big emotions—or how to respond with empathy when feelings run high—this episode offers practical encouragement and simple ways to start meaningful, faith-centered conversations at home. -- Meet our guest: Josh Straub Book: What Am I Feeling - by Dr. Josh Straub & Christi Straub Book: What Do I Do With Anger? Book: What Do I Do With Worry? Famous at Home Podcast -- Question of the Week: What is one feeling to describe how you felt today? Why? -- Hosts: Sara Jones & Marissa Ray Guest: Josh Straub Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Southview Bible Church
    (85) Matthew 6:25 – “Do Not Worry “

    Southview Bible Church

    Play Episode Listen Later Mar 11, 2026


    Matthew 6:25

    Mad Radio
    Do Any of Yesterday's Moves in the AFC South Worry Us?

    Mad Radio

    Play Episode Listen Later Mar 10, 2026 10:47


    Seth and Sean look at the moves other teams in the AFC South made yesterday and assess if any of them are a concern.

    Soul Food Priest
    Homily: Worry & Anxiety- Spiritual Action Plan

    Soul Food Priest

    Play Episode Listen Later Mar 10, 2026 12:54


    Fr. Ben addresses a topic that plagues so many people in our culture- worry and anxiety. In this homily, he provides practical ways to help maintain peace.  Got a question you'd like to ask Fr. Ben? You can submit questions and topic ideas for the podcast through Facebook, or you could email us at soulfoodpriestmemphis@gmail.com. The questions can be on faith or food! You can also follow us on Facebook and YouTube at Soul Food Priest. Thanks for listening!

    Best of 670 The Score
    Ramirez: Callers worry about Ryan Poles' track record with 3rd-round picks (Hour 4)

    Best of 670 The Score

    Play Episode Listen Later Mar 10, 2026 48:46


    Ramirez: Callers worry about Ryan Poles' track record with 3rd-round picks (Hour 4) full 2926 Tue, 10 Mar 2026 10:05:13 +0000 mDZ5QNxVDyLc4Eq3ljJx2SHdVe5m86tU sports Best of 104.3 The Score sports Ramirez: Callers worry about Ryan Poles' track record with 3rd-round picks (Hour 4) Best of 104.3 The Score Best of 104.3 The Score is a curated snapshot of the station at its best, delivering the standout moments Chicago sports fans don't want to miss. Featuring top interviews, expert commentary, and memorable segments from across the lineup, the podcast covers everything from Bears Sundays and Cubs summers to Bulls, Blackhawks, and White Sox headlines. Whether you're catching up or reliving the biggest conversations of the day, Best of 104.3 The Score brings the voices, stories, and debates that power Chicago sports talk into one easy listen. © 2026 Audacy, Inc. Sports False https://p

    Earn Your Happy
    Want to Grow Your Business Beyond $500K? Here's What You Need

    Earn Your Happy

    Play Episode Listen Later Mar 9, 2026 106:05


    Are you figuring out every part of your business alone? Worry no more. In this episode, I sit down with some of the incredible coaches inside our Mentor Collective Mastermind (MCM), Melissa Dlugolecki, Alli and Matt Arruda, Andrea Sage, Jillian Murphy, Jim Carter III, Kristina Bartold and Lia Garvin to break down the strategies & mindset shifts to get more leads, build a strong brand, make the right hires, and MORE. These are the coaches who walk alongside our members, helping them solve real business challenges, build momentum, and stay accountable for the goals they're pursuing. Tune in and get ready to see what's possible when you stop building your business alone. Check out our Sponsors: Northwest Registered Agent - Don't wait, protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/EarnFree Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Brevo - the all-in-one marketing and CRM platform built to help you connect with customers, boost engagement, and grow your business smarter. Get started for free today, or use code HAPPY50 to save 50% on Starter and Standard Plans for the first three months of an annual subscription. Just head to http://www.brevo.com/happy Working Genius - If you're a CEO, an entrepreneur, or anyone who wants to level up, Working Genius helps you drop the shame around your weaknesses and focus on what you naturally do best. Take the Working Genius assessment and get 20% off with code EARN at http://workinggenius.com Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. HIGHLIGHTS 00:00 The marketing shifts that help entrepreneurs attract leads without more followers or paid ads. 07:30 How does brand play into buyer decision-making and marketing strategy? 10:45 How to stand out when AI is making everyone's content sound the same. 14:30 Why knowing what to do isn't the same as actually doing it. 20:15 What's the difference between motivation and accountability? 22:30 How your physical health affects your business growth and leadership. 25:00 Why do ambitious entrepreneurs still get stuck at the same level? 32:30 What legal protection is needed for online small businesses? 37:45 What to trademark in your business and when it's time to do it. 40:00 Tips to make your business sellable. 45:45 How do you consistently attract more audience and more leads? 47:45 How to create content that sells. 50:30 How to choose the best way to sell based on your strengths and your buyer's behavior. 56:45 The best place to start using AI so it actually adds value to your business. 01:03:45 What is an AI agent? 01:08:15 How AI “digital minds” can scale your knowledge and serve your audience 24/7. 01:18:00 Why building community online matters more than chasing follower counts. 01:20:00 Who should start a podcast?  01:29:30 When should you hire? 01:32:30 Why the right community and advisors can accelerate your business growth. RESOURCES Join Built for Bigger Summit Here and get clear on your message, how to scale your business, and finally bring your vision to life. Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Melissa: @melissadlugolecki Follow Alli: @alliarruda Follow Matt: @matt_arruda Follow Andrea: @andreasagerlaw Follow Jillian: @thejillianmurphy Follow Jim: @jimcarterthethird Follow Kristina: @kristina.bartold Follow Lia: @lia.garvin

    Hill-Man Morning Show Audio
    Does AJ Brown's attitude worry you?

    Hill-Man Morning Show Audio

    Play Episode Listen Later Mar 9, 2026 17:20


    The crew debate that if the Pats do acquire AJ Brown, will Vrabel be able to keep him in check or will Brown become a problem?

    Jon Marks & Ike Reese
    Full Show: Early NFL Free-Agency Moves Making You Worry About Eagles?

    Jon Marks & Ike Reese

    Play Episode Listen Later Mar 9, 2026 191:45


    On today's show, the WIP Afternoon Show keeps up with the biggest Eagles free agency storylines and headlines—from Jaelan Phillips' departure, to Jordan Davis' new contract, to the ever-changing wide receiver market. Plus, Eliot Shorr-Parks joins the show to break it all down, along with Phillies and Sixers updates, the announcement of the WIP Caller of the Year champion, and more.

    RISE Church Weekly Message

    Worry is a heavy burden, but it doesn't have to dominate your life. In this message, we explore how to live "On Purpose" by navigating internal and external conflict through the lens of Scripture. Join us as we discuss three practical ways to overcome anxiety: prioritizing intentional time with God, crowding out worry with gratitude, and aligning our speech with the living Word of God. Learn how to let the peace of Christ rule in your heart, no matter what trials you may be facing.

    Breathe: The Stress Less Podcast
    Waiting Well: How to Stop the Worry Loop While You Wait #203

    Breathe: The Stress Less Podcast

    Play Episode Listen Later Mar 9, 2026 17:21 Transcription Available


    Is there something in your life right now that you’re waiting on? And while you’re waiting, your mind keeps circling the same questions: When will this get better? When will this resolve? How long will this take?When problems don’t have immediate solutions, our brains tend to reopen them again and again — creating worry loops that make it hard to rest.In this episode, Bonnie shares a personal story about quieting the mental loop of waiting. You'll learn how asking a different question can transform a season of waiting if stress into something we can live well.If you’ve been stuck in a cycle of worry while waiting for something to change, this episode will help you discover how to return to rest and live well in the meantime. Key Takeaways Why unresolved situations naturally trigger worry loops in the brain How asking a better question can quiet anxiety while you wait What the Zeigarnik Effect reveals about why unfinished problems stick in our minds How curiosity and small enjoyable actions can interrupt stress loops Why learning to “wait well” can bring peace even before the situation resolves Breath PrayerInhale: Return to your rest, my soul…Exhale: The Lord has been good to you…Scripture “Return to your rest, my soul,for the Lord has been good to you.”— Psalm 116:7 Lemon Garlic Salmon Recipeby recipetineatshttps://www.recipetineats.com/lemon-garlic-salmon-tray-bake-easy-healthy/ → Take Bonnie's Soul Care Courses: Lent Wellness Study (Seasonal Offering) A 6-Week Healing Renewal For Your Heart With Jesus in His LoveRegister at https://soulcareschool.mykajabi.com/offers/mqr8VY2X/checkout Breathe Rest with Jesus:A Loving Course to Create Wellness Rhythms of Peace with God’s Promises Register at https://thebonniegray.com/soulcareschool-breatherest/ Breathe Joy with Jesus:Create Happy Wellness Rhythms to Cultivate Joy with God's PromisesRegister at https://thebonniegray.com/soulcareschool/ Praying the Psalms for Wellness:A Life-giving 8-Week Wellness Course to Release Stress, Renew Peace & Find Rest for Your HearRegister at https://thebonniegray.com/soulcareschool-prayingpsalms/ → Take the FREE Soul Care Quiz at soulcarequiz.comGet your personal wellness assessment and learn which area of soul care you need most. → Eucalyptus Shower Steamers for instant calm at Bonnie's Soul Care Store Join the Soul Care Newsletter:https://thebonniegray.com/subscribe Watch YouTube Devotionals:https://youtube.com/thebonniegray Bestselling Books by Bonnie:https://amzn.to/3NpVYQd Follow Bonnie on Instagram & Facebook:@thebonniegray Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Joyce Meyer Radio Podcast
    Moving Beyond Worry and Anxiety – Part 4

    Joyce Meyer Radio Podcast

    Play Episode Listen Later Mar 8, 2026 14:30


    Feeling overwhelmed? Today on 15 Minutes in the Word, Joyce shares powerful scriptures to help you stand your ground against worry and anxiety.

    Willow Creek Community Church Weekend Podcast
    Stop Worrying about Tomorrow | Duane Calvin

    Willow Creek Community Church Weekend Podcast

    Play Episode Listen Later Mar 8, 2026 38:15


    Worry often disguises itself as responsibility. What we call “planning” or “being realistic” is usually our attempt to control what only God can. Jesus teaches us something better—to release the burden of tomorrow and trust that our Father is already there, working all things together for our good. Jesus teaches us that when God's Kingdom becomes our focus, anxiety loses all power. Today, seek His Kingdom. Know that the God who provides the world also provides for each of us.

    Torah Sparks with Ori
    Day 203 | Pele Yoeitz - The Trick to Removing Worry from Your Heart

    Torah Sparks with Ori

    Play Episode Listen Later Mar 8, 2026 5:55


    Discovery Church Message Audio
    Jesus: The Teacher | Do Not Worry - Dale Ward, Winter Garden Campus

    Discovery Church Message Audio

    Play Episode Listen Later Mar 8, 2026 41:42


    Discovery Church Message Audio
    Jesus: The Teacher | Do Not Worry - David Williams, Alafaya Campus

    Discovery Church Message Audio

    Play Episode Listen Later Mar 8, 2026 46:38


    Discovery Church Message Audio
    Jesus: The Teacher | Do Not Worry - Chloe Gonzalez, Sand Lake Campus

    Discovery Church Message Audio

    Play Episode Listen Later Mar 8, 2026 37:32


    Discovery Church Message Audio
    Jesus: The Teacher | Do Not Worry - Dale Ward, Winter Garden Campus

    Discovery Church Message Audio

    Play Episode Listen Later Mar 8, 2026 41:42


    Discovery Church Message Audio
    Jesus: The Teacher | Do Not Worry - Chloe Gonzalez, Sand Lake Campus

    Discovery Church Message Audio

    Play Episode Listen Later Mar 8, 2026 37:32


    Joyce Meyer Radio Podcast
    Moving Beyond Worry and Anxiety – Part 3

    Joyce Meyer Radio Podcast

    Play Episode Listen Later Mar 7, 2026 14:30


    Feeling overwhelmed? Today on 15 Minutes in the Word, Joyce shares powerful scriptures to help you stand your ground against worry and anxiety.

    Joyce Meyer Radio Podcast
    Moving Beyond Worry and Anxiety – Part 2

    Joyce Meyer Radio Podcast

    Play Episode Listen Later Mar 6, 2026 14:30


    Feeling overwhelmed? Today on 15 Minutes in the Word, Joyce shares powerful scriptures to help you stand your ground against worry and anxiety.

    Joyce Meyer Radio Podcast
    Moving Beyond Worry and Anxiety – Part 1

    Joyce Meyer Radio Podcast

    Play Episode Listen Later Mar 5, 2026 14:30


    Feeling overwhelmed? Today on 15 Minutes in the Word, Joyce shares powerful scriptures to help you stand your ground against worry and anxiety.

    Holmberg's Morning Sickness
    03-05-26 - Britney Spears Busted For DUI As We Continue To Worry About Her Mental State

    Holmberg's Morning Sickness

    Play Episode Listen Later Mar 5, 2026 8:53


    Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.