Podcasts about Worry

In a season of Stillness, but I'm still here. ❤️‍

Panicogenic Relaxation: Why You Feel Anxious When Feeling CalmYou're finally feeling better. The anxiety has lifted. You're relaxed and calm for the first time in months or even years. So why does that feel so weird? And why are you suddenly anxious about feeling calm?In this episode, Drew and Josh explore "panicogenic relaxation". This is a common experience in anxiety disorder recovery where feeling normal, neutral, or relaxed can trigger concern or even high anxiety and panic. When you've been anxious for so long, that heightened state becomes your predictable default. The absence of anxiety can feel unfamiliar, strange, or even threatening.In this episode, we discuss:Why feeling calm or relaxed can feel uncomfortable or even scary during recoveryHow your brain's scanning mechanisms continue even when you're no longer anxiousWhy anxiety becomes a "predictable pillar" after long periods of struggleThe importance of practicing being relaxed, not just practicing being anxiousHow the shock-attention-resistance cycle continues even when you're feeling betterWhy all emotional states - including calm - need to be permissibleHow to recognize when you're still checking and monitoring even during neutral statesWe also share inspiring "Did It Anyway" stories from the community, including someone who kept pushing through fatigue to go to new places, and another who took their first step away from 13 years of self-medication.---Want a way to ask questions about this episode or interact with other Disordered listeners?  The Disordered app is nearing release! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our home page and get on our mailing list for more information..---Struggling with worry and rumination that you feel you can't stop or control? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worry and Rumination Explained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolvable problems.

“If we command our wealth, we shall be rich and free. If our wealth commands us, we are poor indeed.” - Edmund BurkeIt's a familiar thought: If I just had a little more money, life would be better. We've all been there—believing that one more raise, one more purchase, one more upgrade will finally bring contentment. But as many have discovered, that thought rarely delivers what it promises.The question “Can money buy happiness?” isn't new, and neither is the answer. From philosophers to billionaires to biblical writers, the conclusion is the same: wealth can make life comfortable, but it cannot make life complete.Why Money Can't Deliver What It PromisesWe don't know how much Edmund Burke studied Scripture, but his words echo a timeless truth. Paul warned Timothy, “For the love of money is a root of all kinds of evils” (1 Timothy 6:10). When we expect money to solve our problems or satisfy our hearts, disappointment always follows.Financial author Ron Blue explores this in his book, Generous Living: Finding Contentment Through Giving, pointing out a deep disconnect between what we believe and how we behave. Most of us would agree that “money can't buy happiness,” yet nearly every message in our culture insists that it can. The world doesn't just tempt us to spend more—it trains us to depend on more.Advertising drives this message home. Every commercial suggests that joy is only one purchase away. The right car, the latest phone, the perfect vacation—each one whispers that happiness is for sale. But when our hearts attach to things that fade, anxiety soon takes root. Instead of owning our possessions, our possessions begin to own us.John D. Rockefeller, worth billions in today's dollars, once admitted, “I have made many millions, but they have brought me no happiness.” Henry Ford echoed the same sentiment: “I was happier when I was doing a mechanic's job.” And long before them, King Solomon—the wealthiest man of his day—wrote, “He who loves money will not be satisfied with money; this also is vanity” (Ecclesiastes 5:10).Three men, three eras, one truth: money can't satisfy the soul.Two Myths About WealthRon Blue identifies two common lies about money:More money brings more freedom and satisfaction. In reality, more money brings more complexity. As Ron Blue also notes in his book, “Since there are always unlimited ways to spend limited dollars, it doesn't matter whether you make $20,000 or $200,000—you will always have choices to make.” With greater wealth comes greater responsibility and potential stress.More money removes fear and worry. The opposite is often true. The more we have, the more we have to lose. Market downturns and unexpected crises reveal that our sense of security is fragile when it's built on wealth.In those moments, God invites us to a deeper trust—not in our accounts or assets, but in His character. His provision is measured not by our portfolios but by His promises.So how do we break free from financial fear? It begins with a shift in perspective: realizing it's not your money. You're a steward, not an owner. Everything you have belongs to God.Philippians 4:19 assures us, “And my God will supply every need of yours according to his riches in glory in Christ Jesus.” God promises provision, not luxury. He gives enough for His purpose in your life, not necessarily for every preference.Our role is faithfulness—to manage His resources wisely, give generously, and hold loosely what He entrusts to us. Enjoy His gifts, but never expect them to give you peace or identity. Those belong to God alone.Finding Joy That LastsPsalm 37:3–5 gives us the pathway to contentment: “Trust in the Lord, and do good… Delight yourself in the Lord, and he will give you the desires of your heart.”When we delight in God, He reshapes our desires. We stop chasing what fades and start finding joy in what lasts. True wealth isn't measured by net worth but by contentment.So, can money buy happiness? Not the kind that endures. It can buy comfort and convenience—but not peace, purpose, or joy. Those come only from trusting the One who provides.When your hope rests in Christ and not your paycheck, you'll experience what Edmund Burke described centuries ago: true freedom that never fades.On Today's Program, Rob Answers Listener Questions:I'm 30 and trying to be proactive about my financial future. Should I consider getting long-term care insurance this early, or wait until later in life? And would adding annuities make sense at my age?I'm a veteran with a VA loan at 6.75%, and I keep getting offers to refinance through a VA IRRRL. I've only been in my home for about a year, but as a single mom, lowering my payment would really help. Should I go ahead and refinance now, or wait?My employer offers both a traditional 401(k) and a Roth option. If I switch to contributing to the Roth, will my employer match still go there, and would it also be tax-free when I withdraw it?I recently replaced my old truck with a 2023 model, and the seller is offering an extended warranty for $4,000. It sounds comprehensive, but I've read many negative reviews about these plans. Are extended warranties on vehicles generally worth it?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Generous Living: Finding Contentment Through Giving by Ron Blue with Jodie BerndtWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10 Minute Sleep Meditation for Anxiety Drift Off to Peaceful Rest TonightA gentle 10 Minute Sleep Meditation for Anxiety designed to help you Drift Off to Peaceful Rest Tonight. Quiet your racing mind at night!If a racing mind at night is keeping you awake, this 10 Minute Sleep Meditation for Anxiety is your simple solution to fall asleep fast. Join Martin for a gentle, effective practice designed specifically to help you drift off to peaceful rest tonight and access deep, restorative sleep.We use proven quick sleep induction techniques, guided physical tension release, and soothing affirmations to overcome bedtime anxiety and let go of the day's worries. Stop counting sheep and start enjoying tranquility and rest within minutes.What You Will Find in This Session A deep, calming breathwork technique to prepare the body for sleep induction.Immediate anxiety relief to quiet your racing mind at night.A guided full-body scan for sleep to achieve deep relaxation for sleep.Tools for letting go of the day's worries and finding inner peace.Your perfect nighttime coping skill to manage bedtime anxiety effortlessly.Make this your daily habit for better sleep hygiene and long-term stress management. You deserve a night of tranquil, healing rest.

Dr. Brian Chicoine from the Adult Down Syndrome Center in Chicago joined the podcast again today, this time to discuss a listener question on cholesterol.  There's data that people with Down syndrome do not seem to get cholesterol related plaques on the arteries around the heart.  Knowing this, should we be checking cholesterol levels?  Is there an association between cholesterol and Alzheimer disease?  Listen to find out more! NDSS Care Down Syndrome https://careds.org Adult Down Syndrome Healthcare Guidelines https://pubmed.ncbi.nlm.nih.gov/33079159/   If you would like to suggest a topic for us to cover on the podcast, please send an e-mail to DownSyndromeCenter@chp.edu. If you would like to partner with the Down Syndrome Center, including this podcast, please visit https://givetochildrens.org/downsyndromecenter. We are thankful for the generous donation from Caring for Kids – The Carrie Martin Fund that provides the funding for the podcast recording equipment and hosting costs for this podcast.

Host Adam Bittner welcomes Post-Gazette sports columnist Paul Zeise to ponder Penn State football's future in the Big Ten landscape amid Indiana's meteoric rise with the two teams facing off this weekend. This show is presented by FanDuel. Are the second-ranked Hoosiers a short-term flash in the pan under coach Curt Cignetti? Or are they here to stay beyond 2025? Do they have the resources to challenge the Nittany Lions on the field in the years to come? Or will they revert into something closer to their historical also-ran status in the Big Ten? And what's the importance of Terry Smith, Ethan Grunkemeyer, Kaytron Allen and Dani Dennis-Sutton managing an upset this weekend at the program level? Our duo tackles those questions; the possibility that Curt Cignetti could still be an option in the Penn State coaching search to replace James Franklin; and the viability of other candidates including Texas A&M's Mike Elko, Vanderbilt's Clark Lea and Georgia Tech's Brent Key. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When the Dalai Lama fled Chinese-controlled Tibet over sixty years ago, he settled in Dharamshala, India, setting up a government-in-exile. Thousands of Tibetan refugees followed their spiritual leader there. But now their numbers are dwindling and their are concerns about their future. We go there to understand the pressures their population faces.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

This week on "The Liberating Effect!" , Rabbi Mendy Greenberg, MY House CEO Michelle Overstreet and Isaac Smoldon continue their conversation about "Letters for Life - Guidance for Emotional Wellness from the Lubavitcher Rebbe" compiled by Levi Y. Shmotkin. On today's episode we discuss chapter seven "Overcoming Darkness - Worry."

Firefighters say they no longer have confidence in their ageing vehicle fleet, and fear they could let them down in life or death situations. They say they have learned to get by, but worry they won't be able to continue plugging the gaps. Fire and Emergency New Zealand says new trucks are on the way, and insists the current trucks are being well maintained. Despite this, the firefighters' union is planning further industrial action, saying FENZ needs to do more. On what's typically one of the busiest nights of the year for firefighters, Guy Fawke's, Checkpoint's Evie Richardson tagged along with one of the country's largest fire crews to see what they're up against.

About the Guest: Lyn Worsley is a renowned clinical psychologist and the director of the Resilience Centre. With nearly 30 years of experience, Lyn has contributed significantly to understanding and promoting mental health and resilience across various groups. Her approach often involves solution-oriented therapies, focusing on building resilience and leveraging existing strengths in individuals. Lyn is also recognised for developing the internationally acclaimed Resilience Doughnut model, which aims to identify and strengthen key resources within individuals and communities to enhance resilience. Key Takeaways: The "imaginary audience" phenomenon is crucial in understanding why adolescents are highly self-conscious and anxious about fitting in with peers. Resilience can be nurtured by identifying and leveraging three key resources from the Resilience Doughnut: personal competencies, social ecology, and overcoming adversity. Parents are encouraged to engage with their teens' interests, such as gaming or fashion, to foster better communication and connection. Anxiety is a common part of development, but when it impairs daily functioning, it may require intervention and professional support. Key indicators of anxiety disorders include withdrawal from social situations, circular thinking, and avoidance of school and activities. Notable Quotes: Lyn Worsley: "Anxiety is a symptom that there is something going on in the brain that's in conflict, and it's just trying to work out how to reconcile whatever that is." Lyn Worsley: "When they're recoiling, not wanting to go to school, or having circular thinking—that's when you need to be alerted." Lyn Worsley: "Medication can aid, but therapy should never be excluded for adolescent anxiety; they should work together." Lyn Worsley: "Resilience involves personal and social competence, navigating social ecologies, and going through adversity." Resources: The Resilience Centre Murdoch Children's Research Institute Black Dog Institute She Wasn’t Born Yesterday, hosted by Janet Evans, a senior advertising creative and Jenni Woodhouse a semi retired social worker Join the discussion of being 40+ faaabulous on Facebook. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

Justin, Rob, and J. Kyle Mann discuss the Thunder's unbeaten franchise-record start of 8-0. Then they move to the East, starting with the sputtering Orlando Magic. They also talk about other struggling contenders and surprise teams like the Bulls and Sixers. Intro (0:00:00) Fan Duel ad break (3:40) Thunder (4:28) Magic (19:05) Hawks (41:04) Sixers-Bulls (52:53) Pistons (1:00:24) Top of the East predictions (1:07:37) Hosts: Justin Verrier, Rob Mahoney, and J. Kyle MannProducers: Ben Cruz, Isaiah Blakely, and Victoria Valencia The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to episode 274 of Growers Daily! We cover: if our gardens are contaminated enough to be concerned about it, anxiety VS farming, and woodchips as a bed mulch.  We are a Non-Profit! 

With the Chiefs in 3rd place, The Drive tried to gauge how concerned fans are with Chiefs ability to win the AFC West.

During the show tonight, Brooks and the boys discuss their college football playoff rankings reaction. We are also going to hit our best bets segment. During the local hour, we are going to discuss wat should worry Georgia bout Mississippi State. Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Use promo code BROOKS on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/BROOKS. Terms and conditions apply. #Sleeper Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/FILMGUY10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorER1HarPFY2LnaE-o7-Buoaixs652Lkv_NzIGKModpY-HVb1sV Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorSWVqg5rlU_J9F7pluw8PS5w0WleTpUI__e81vY_hCHSllA_mN Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dan Bardell is joined by Max Stokes (Villa on tour) to preview Thursday night. The lads talk about their feelings ahead of an uncomfortable night at Villa Park and also discuss John McGinn signing a new contract. Sponsored by MATCH BINGO https://1874.io/matchbingo Get your Founders gear: https://foundersdesign.co.uk/ __________________________________________________________________ People often ask me how they can support the channel/content. If you enjoy the content and want to make a donation then it's appreciated. Would never move to subscription model, but happy to accept donations if people want to help the channel at: https://buymeacoffee.com/danbardell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Worry often shows up uninvited—flooding your mind with “what ifs” and worst-case scenarios—but you can break the cycle of worry by learning to interrupt those anxious thoughts as they happen. In the audiobook "The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It" Dr. David Carbonell introduces a surprisingly simple technique to track and disrupt worry in real time—using nothing more than a bottle of Tic Tacs. By turning awareness into action, this small daily habit helps bring anxious thinking out of the shadows and puts you back in control. The post How to Break the Cycle of Worry appeared first on Your Great Journey.

Send us a textWELCOME TO THE NEWEST EPISODE OF THE FROM WHISTLE TO WHISTLE PODCAST ON THE DYNASTY DNA PODCASTING NETWORK!! This show will feature the Host of The Dynasty DNA Podcasting Network TJ Blake, Dynasty DNA Team Member and Co-Founder Ty Blake, Dynasty DNA team member and Four Corners Radio Founder Mike Shanoudi, And Dynasty DNA team member Justin Tessier! Join us for this fun and factual dynasty show every week where the guys will be rewarded and deducted points based off their arguments on certain dynasty fantasy football questions! The one who ends up with the most points at the end of every episode will be declared the winner! In this episode the guy's talk some post NFL Trade Deadline 2025 we talk about things such as are we still buying Jakobi Meyers as a contender? We also discuss does Rashid Shaheed hurt Tory Hortons value? Lastly, how worried are we about the Kyler Murray Jacoby Brissett news?  It's a great episode so tune in with us, have a few laughs, and let's get you on your way to dynasty championship in 2025!!!! DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNATy Blake https://mobile.twitter.com/DynastyDnaTyMichael Shanoudi (1) Michael “angry all the time” Shanoudi (@Shanu471) / XJustin Tessier (1) Justin Tessier (@Tessierja91) / X

If public polls are accurate, Mamdani will be elected mayor of America’s largest city in Tuesday's election, his national prominence guaranteed. Guest Host: Terry Slatic Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

If public polls are accurate, Mamdani will be elected mayor of America’s largest city in Tuesday's election, his national prominence guaranteed. Guest Host: Terry Slatic Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Conquer Worry and Anxiety by Daniel G. Amen M.D. a renowned psychiatrist, will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier, and more grateful life. A down-to-earth style that makes modern neuroscience understandable and actionable.The Secret to Mastering Your Mind"Conquer Worry and Anxiety" by Daniel G. Amen MD - Book PReviewBook of the Week - BOTW - Season 8 Book 44Buy the book on Amazon https://amzn.to/4opkMIlGET IT. READ :)#conqueranxiety #stopworrying #masteryourmind0:00 INTRO0:50 WELCOME2:00 MOTIVATION2:24 DECISION POINT QUESTIONACHIEVE STATES OF EASE2:36 TECHNIQUE 12:49 TECHNIQUE 22:54 TECHNIQUE 33:03 TECHNIQUE 43:11 TECHNIQUE 53:45 What is ESSENTIAL to conquering Worry & Anxiety4:59 WHAT TO DO WHEN?5:43 Discovery of Negative Thought Patterns6:00 7 Types of AUTOMATIC NEGATIVE THOUGHTS - ANTS7:03 IT IS POSSIBLE. Heres WHAT TO DO7:51 LEARNED HELPLESSNESS9:19 Where Physicians FAILED 9:39 It is really pretty straight forward. BOTTOM LINE IS:10:47 DETOXIFY YOUR BODY11:05 WHEN IS IT TIME to SEEK PROFESSIONAL HELP11:44 AND THERE YOU HAVE ITFIND OUT which HUMAN NEED is driving all of your behaviorhttp://6-human-needs.sfwalker.com/Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESShttps://www.sfwalker.com/master-life-awareness

During the show tonight, Brooks and the boys discuss their college football playoff rankings reaction. We are also going to hit our best bets segment. During the local hour, we are going to discuss wat should worry Georgia bout Mississippi State. Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Use promo code BROOKS on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/BROOKS. Terms and conditions apply. #Sleeper Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/FILMGUY10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorER1HarPFY2LnaE-o7-Buoaixs652Lkv_NzIGKModpY-HVb1sV Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorSWVqg5rlU_J9F7pluw8PS5w0WleTpUI__e81vY_hCHSllA_mN Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this inspiring episode of 10 Minutes to Less Suffering, author and life strategist Allison Carmen explores the question so many of us ask: How can we change our lives when we feel stuck, afraid, or uncertain? Through deep reflection and real-life stories, Allison shares how embracing the unknown can open the door to transformation, healing, and possibility. You'll learn how to quiet fear, trust your intuition, and use The Maybe Practice to find hope even when life feels impossible. If you've been struggling with stress, self-doubt, or major life changes — this episode will remind you that every moment is new and full of potential. Your dreams are real, your intuition is powerful, and the universe is waiting for you to say maybe to what's next.  Topics covered: How fear of uncertainty blocks change Learning to trust yourself and your dreams Finding peace and clarity through mindfulness The Maybe Practice for emotional resilience Believing in new possibilities — no matter your age or past You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.        

It's another episode of Brian's World with Brian B. Shynin' discussing the Chiefs' step back against the Bills. The Chiefs didn't have it on either side in Week 9, but Brian hasn't lost hope for 2025 just yet. Before we get out of here, Brian plays the NFL phrase game and wants to share an update on KC's public transportation that's in jeopardy. Learn more about your ad choices. Visit megaphone.fm/adchoices

No Net Zero by 2050 – Don't Worry be HappyThe Race that stops a Nation?50th Anniversary of the Illegal Removal of the Whitlam Led Labour Government - 11/11/75Francesco Fantin Commemoration – Never again – No Civilian InternmentEureka – 3rd December – Program for 2025Gaza – Nothings really changedMandani – Bread and Butter Issues – Old Deal New Deal

Sunday Morning Livestream

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Come see us at The Oshawa Generals Game: https://www.gofevo.com/event/OshawageneralsSteveDanglePodcast On this episode of The Steve Dangle Podcast, 00:00 Bond st! 03:00 Toronto Game 7 Transit 15:00 Hockey heartbreak vs baseball heartbreak 31:15 Worry about Team Canada's goalie situation 38:25 Will Montreal or Vancouver get MLB teams? 46:00 McDavid's bizarre Saturday 55:30 Adam vs the Royals1:03:15 Thoughts on the actual game 1:13:30 Leafs defeat Philly but lose Tanev 1:28:50 David Kampf is looking to terminate his contract 1:37:30 Schaefer, Samsonov, and Markstrom Join Drew & Stew Pick Em' ➡️ https://app.sparc.fun/point-spread/dspe Visit this episode's sponsors: Ready. Set. Ford. From the vocational truck that works as hard as you, to a mighty weekend warrior to help you break free from the daily grind. Get the capability you need to back you up. Visit https://www.ford.ca/F150/ to learn more. Get 20% off your first order with JENNY BIRD by visiting jenny-bird.ca and using code DANGLE at checkout. Our listeners get the Harry's Plus Trial Set for only $10 at https://www.harrys.com/en/sdp #Harryspod For all the odds, T's and C's, and to learn more visit ⁠https://betmgm.com/DANGLE⁠. 19+ to wager. Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Please play responsibly. If you have questions or concerns about your gambling or someone close to you, please contact ConnexOntario at 1-866-531-2600 to speak to an advisor, free of charge. BetMGM operates pursuant to an operating agreement with iGaming Ontario. Donate to Steve's Easter Seals page: https://eastersealsontario.akaraisin.com/ui/lindros2025/p/078df4e3c0c444d59a551259d78a749e Donate to Adam's Easter Seals page: https://eastersealsontario.akaraisin.com/ui/lindros2025/p/12938347f56e4b2eab06c3a423a727f6 Donate to Jesse's Easter Seals page: https://eastersealsontario.akaraisin.com/ui/lindros2025/p/f58403a20caa4b47a17e19cf86c198d9 Check out https://sdpn.ca/events to see The Steve Dangle Podcast live! Subscribe to the sdpn YouTube Channel: https://www.youtube.com/@sdpn?sub_confirmation=1Join - SDP VIP: YouTube: https://www.youtube.com/channel/UC0a0z05HiddEn7k6OGnDprg/join Apple Podcasts: https://apple.co/thestevedanglepodcast Spotify: https://podcasters.spotify.com/pod/show/sdpvip/subscribe - Follow us on Twitter: @Steve_Dangle, @AdamWylde, & @JesseBlake Follow us on Instagram: @SteveDangle, @AdamWylde, & @Jesse.BlakeJoin us on Discord: https://discord.com/invite/MtTmw9rrz7 For general inquiries email: info@sdpn.ca Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Learn more about your ad choices. Visit megaphone.fm/adchoices

Soften your energy, how easy… right?

Series: N/AService: Sun PM WorshipType: SermonSpeaker: Andy Cantrell

Welcome to the second series of Am I Nuts. This is the third episode in a series of ten weekly podcasts from us at the Women's Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor. In this series, we wanted to explore some of the things that we've talked about on our big podcast – that's the Women's Running podcast – that don't necessarily have anything to do with running. Hol and I are natural born worriers, and we've realized that in almost every episode, we talk about at least one of those worries – and we also realized that with many of them, we've thought we were the only ones. We thought we were nuts. If you have something you think we should talk about, then please email us at wrpodcast@anthem.co.uk In this second episode, we're getting worried about stretching and mobility. Basically, should we all be doing more yoga? And what does it mean to be mobile in any case? Why is it good to be mobile? There's a lot to think about! Thank you so much for listening. Do please like and subscribe, so that you'll be first to know when the next episode in this special series dropsAm I Nuts has been brought to you by the Women's Running podcast – do please check it out wherever you listen to your podcasts for longer episodes to keep you company while you run. And if running is your thing, or you'd like it to be your thing, check out Women's Running magazine – right now you can save up to 50% off the cover price. Just go to shop.womensrunning.co.uk to find out more. Hosted on Acast. See acast.com/privacy for more information.

The crypto market crashed today, Nov. 3, as a risk-off sentiment continued and as uncertainty climbs in the United States.~This episode is sponsored by iTrust Capital~iTrustCapital | Get $100 Funding Reward + No Monthly Fees when you sign up using our custom link! ➜ https://bit.ly/iTrustPaul00:00 intro00:05 Tom Lee: Wall of Worry over?01:03 Tom Lee buys ETH01:45 Michael Saylor buys Bitcoin02:04 Buying Amounts Slowing02:27 November S&P50002:52 Ethereum $7,000 by December04:31 Tom Lee Mindshare Power05:06 Bull-Market Catalysts05:26 Altcoin Season Dead06:06 Fear & Greed Index07:49 Government Shutdown08:18 Trump Healthcare Plan?09:44 SNAP benefits resumes?10:04 No Fed Rate Cut11:00 Cash on Sidelines11:40 Sponsor: iTrust Capital12:24 Berkshire Selling Over?13:14 Fed Pumping Money Into Banking System13:53 Supreme Court vs Tariffs14:16 Balancer Hack Contagion?14:54 Ripple Prime Launches15:40 Animoca Brands IPO16:00 US vs China Bitcoin Holdings16:47 Trump Crypto Priority17:43 US Ethereum Holdings18:25 CLARITY Act on Thanksgiving?19:00 Market Crashing20:24 outro#Crypto #Bitcoin #Ethereum~Wall of Worry

Alpha Hour Exhortation - Episode 1143

In this interesting fireside discussion,  Kate chats with Bernadette Gold, who had many skills while growing up on how to bury her pain and sensitivities, and yes, one way was developing bulimia!Please find out how she moved forward to become an author, no-nonsense Clairvoyant Medium, Consciousness Leader & Coach, facilitating rapid breakthroughs that create insights leading to quantum leaps in health, happiness, and prosperity.Her memoir “The Crooked Path to a Charmed Life is being released on October 11th, 2021, on Amazon.Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.Check out Kate's book on Amazon:   “Anxiety Hacks”                                      Proven Techniques, Tools and Tips to Calmness In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.  You will learn how to:  •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds. •      Create your own toolbox to manage your stress, worry and anxiety that work. •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.  If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? This anxiety book is full of proven, tried, and tested strategies that can help with anxiety and start to work immediately. Reach out to Bernadette:Website: https://www.bernadettegold.comFacebook: www.facebook.com/enchantedwealthYoutube: www.youtube.com/bernadettegold Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: katehudsonhall@gmail.com

Pastor Jordan unpacks Jesus' words from Matthew 6, revealing how faith replaces fear and worship overcomes worry. Discover how to move from anxiety to peace through prayer, trust, and seeking God's Kingdom first—because the One who feeds the birds and clothes the flowers can surely care for you.

We continue in our series on the Sermon on the Mount and then have a little chat about the church in lieu of our normal membership series. Learn more about […]

“Always be filled with joy in the Lord. I will say it again. Be filled with joy. Let everyone see that you are gentle and kind. The Lord is coming soon.Don't worry about anything, but pray and ask God for everything you need, always giving thanks for what you have. And because you belong to Christ… Read More »Gratitude and Worry

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 2783: Margo Aaron exposes the true face of worry, not as an act of care, but as a defense mechanism shielding us from deeper emotions like grief, powerlessness, and shame. Through her candid reflection, she challenges readers to stop projecting concern onto others and instead confront the discomfort of self-denial and unacknowledged pain that often drives our anxious tendencies. Read along with the original article(s) here:⁠ https://www.thatseemsimportant.com/personal-growth/what-lies-underneath-worry/⁠ Quotes to ponder: "It's the denial that you have those feelings that makes them grow." "The feelings themselves are not dangerous or bad. They're useful. Feelings are data from your insides telling you what's up." "Should I worry about you is a sort of denialism. It's a deflection. It says, 'Tell me you're ok, so I can be ok.'"

Raj Prakash Paul || The Lord's Church India

Jerry's back with your update — Lamar Jackson throws four TDs as the Ravens crush the Dolphins, Rob Saleh raves about Jaxson Dart, and Jerry Jones is stirring up Cowboys fans with his hot takes on defense… plus, the Rangers grab a win in Edmonton.

When anxiety and its relentless inner critic take hold, one of the most profound losses is the belief and trust in your own capability. In this episode, Drew and Josh explore how to rebuild self-trust after anxiety disorders erode your confidence in handling life's challenges.The conversation centers on stories from listeners who confronted their worst-case scenarios—from emergency medical situations while struggling with agoraphobia and panic disorder, to managing health anxiety during actual illness, to facing feared social situations despite OCD. Each story illustrates a crucial truth: the anticipation is almost always worse than the actual experience, and we're far more capable than anxiety tells us we are.The guys discuss why simply deciding to believe in yourself doesn't work, and what actually does: the unglamorous, minute-by-minute work of doing the scary things anyway. They examine how anxiety functions like a conspiracy theory about yourself, predicting catastrophic outcomes that rarely materialize. The hosts also explore how well-meaning but misguided advice to avoid difficult situations or regulate away uncomfortable feelings can actually undermine self-belief rather than restore it.This episode emphasizes that rebuilding confidence isn't about making anxiety disappear—it's about discovering through lived experience that you can handle difficult emotions, uncomfortable sensations, and challenging situations. The path back to self-belief requires compassion, patience, and a willingness to challenge the loud but ultimately unreliable predictions of fear and doubt.Grounded in acceptance and commitment therapy (ACT) and mindfulness-based approaches, this conversation offers a realistic, evidence-based perspective on recovery that honors both the difficulty of the journey and the resilience we all possess.---Want a way to ask questions about this episode or interact with other Disordered listeners?  The Disordered app is nearing release! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our home page and get on our mailing list for more information..---Struggling with worry and rumination that you feel you can't stop or control? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worry and Rumination Explained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolvable problems.-----Want to ask us questions, share your wins, or get more information about Josh, Drew, and the Disordered podcast? Send us an email or leave a voicemail on our website.

In our latest report for the segment, "California Divided," we head down to Norco, California. This Republican enclave in Riverside County is known as the horsiest town in the Golden State; and that's how residents like it. What they are not so hot on, is the idea that Prop. 50 could redraw district lines that would ultimately change their way of life. Tax credits that help subsidize the Affordable Care Act are set to expire at the end of the year. With Covered California opening its enrollment tomorrow for coverage in the coming year, many could be in for a shock at how their healthcare premiums are reaching new, unaffordable heights. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” (Philippians 4:6–7 NLT) We pray because it’s what Jesus instructed us to do. We pray because it’s God’s appointed way for us to obtain things from Him. And, thirdly, we pray because it’s the way by which God helps us overcome our anxiety and worry. Struggles with anxiety have reached a crisis point in our culture. Our media thrive on bad news and dire predictions. So, if you’re paying attention, you can find something to worry about every day concerning your health, your safety, your family, and your finances. The relentless assault of these troubles and pseudo-troubles can take a toll on our physical, emotional, and spiritual health. Someone once said, “If your knees are shaking, kneel on them.” That’s a simplification of the apostle Paul’s words in Philippians 4:6–7: “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus” (NLT). That’s not just good spiritual advice; it’s also good practical advice. Worrying doesn’t help anything. It’s a complete waste of time. In fact, the word worry comes from an old English word that means “to strangle” or “to choke.” That’s what worry does. It chokes you. It cuts the air off. There’s no good in it. Someone once said, “Worry is interest paid on troubles that seldom come due.” One of the things that makes worry and anxiety such formidable foes is that we don’t always know when they’re going to strike. We jolt awake at three in the morning, suddenly panicking over something that had barely registered before. Instead of allowing that panic to build, try saying a quick prayer. “Lord, there’s nothing I can do about this situation right now. So, I’m giving it to you. This is your problem. I’m going back to sleep. I’ll talk to you when I get up.” The apostle Peter wrote, “Give all your worries and cares to God, for he cares about you” (1 Peter 5:7 NLT). Yes, God is all-knowing and all-powerful. He can see the perfect solution to every problem, and He has the power to implement any strategy, even if it seems impossible. But what makes Him the perfect Ally against worry and anxiety is that He cares about us. And not just in a general “God loves everyone” sense. He knows everything about us and cares about us individually. He wants the very best for us. So, don’t worry about anything; pray about everything. Reflection question: What worries or cares do you need to give to God? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

The writer of Hebrews tells us we can approach God's throne of grace with confidence, because Jesus knows us. So, what's keeping you from praying? Confusion? Worry? Hurt? A lack of faith? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living Blog for inspiration! Creating a Spiritual Waiting Room What is […]

Do not fret because of evil doers is excellent advice (Psalm 37:1)  Do you know what it means to fret? More importntly, do you know how to stop fretting?Join me for today's Daily Word & Prayer to learn more.Scripture Used in Today's MessagePsalm 37:1-11To find Tom on Instagram, Facebook, TiKTok, and elsewhere, go to linktr.ee/tomthepreacher

Mama J shares the antidote to worry - why not apply it today! For show notes visit: www.epicwin4u.com Judy recommends you visit: www.kamtraining4u.com Make an impact by accessing all resources and training here: www.kamtraining4u.com/kam-mentorship-membership

** The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women's Health Dietitian as she breaks through topics surrounding periods, women's nutrition, body awareness, and self-care.  About Kim Rhodes Kim Rhodes is the co-founder along with her daughter Brynne of the Pink Lemonade Stand Challenge (PLSC), a national 501(c)(3) nonprofit that raises awareness and funds for breast cancer research with a vision to inspire others take action to support this vital cause. What began as a mother-daughter idea has grown into a nationwide movement featured on the TODAY Show and in news outlets across the country and partners with fitness icon, Bay Clubs, NFL teams professional soccer teams and national retailers to expand its impact and reach. An attorney, adjunct businesss school faculty at LMU, and a former corporate executive, Kim has led strategy, M&A, and growth initiatives across tech, fintech, and health services, and is known for her ability to connect people, ideas, and opportunities that drive meaningful change. As a mother of four and health and wellness advocate, Kim teaches fitness classes at Bay Clubs bringing the same energy, enthusiasm and positivity to her classes that she brings to her mission empowering others, advancing research, and inspiring communities.   Connect with Kim: IG: @pinklemonadestandchallenge Website: https://www.pinklemonadestandchallenge.org/   Stay Connected: Is there a topic you'd like covered on the podcast? Submit it to hello@flourishheights.com Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Follow us on social media: Instagram: @flourishheights / Women's Health Hub: @flourishvulva / @valerieagyeman Facebook: @flourishheights Twitter: @flourishheights Want to support this podcast? Leave a rating, write a review and share! Thank you!

The writer of Hebrews tells us we can approach God's throne of grace with confidence, because Jesus knows us. So, what's keeping you from praying? Confusion? Worry? Hurt? A lack of faith? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living Blog for inspiration! Two Essentials For Prayer What is Intentional […]

Release worry and anxiety in this quick guided meditation inspired by a practice from Kelly's guided meditation journal You Are Not Your Thoughts. Journal prompt- What thoughts kept coming into your mind when you were meditating? What is the likelihood of these thoughts coming true? Rank them from 1-5 on the likelihood of coming true (1 not likely, 5 very likely) More Mindful in Minutes ⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠ Books ⁠⁠Order Meditation For The Modern Family⁠⁠ ⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠ **⁠⁠Download 4 sample days from You Are Not Your Thoughts Here⁠⁠** Join MIM on Patreon here ⁠⁠Order Meditation For The Modern Family⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices