Podcasts about Worry

A conversation with self-described "worry warrior" Bart van Melik about working skillfully with everyday anxiety. Bart is a guiding teacher at the Community Meditation Center in New York and our Teacher of the Month for January. In this conversation with executive producer DJ Cashmere, he gets refreshingly honest about his own tendency to worry — and shares a bunch of practical tools for when your mind won't stop spinning through worst-case scenarios. We talk about: Why mindful breathing sometimes doesn't work (and what to do instead) The practice phrase "this wants to be seen right now" How to work with your aversion to worrying (which can be worse than the worry itself) Why talking about your fears with other people is so crucial The question "what is this?" as a low-barrier entry point to awareness How the Buddha's teaching on clinging shows up in anxious thinking Why community and sangha aren't optional extras If you want more from Bart, check out the 10% with Dan Harris app where he's got meditations and live sessions throughout January.   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

Feeling stressed? If tomorrow's to-do list is already crowding your mind, this mini meditation offers a quiet pause - slowing your breath, easing your body, and reminding you that tonight is for rest. Love Night Falls?

* Bart Marek Team as elite real estate agents for buyers and sellers * Ten year partnership and hundreds of listener transactions * Check BDM community reviews and contact through website * Friday Free Show intro and Brendan OConnor Funny Bone shows * Sold out Saturday late show and Chico Bean return from 2019 * Parenting reflections on time passing and buying daughters first car * Breaking cycles and pride in providing as a parent * Choosing full media runs over limited interviews * Comics avoiding media and using improv to handle interviews * Balancing safety, authenticity, and viral temptation * Club Shay Shay effect and exaggeration in viral podcasts * Valuing slow career growth over instant fame * Pressure and fragility of sudden viral success * Learning business slowly and making intentional career choices * Parenting kids in the age of social media * Teaching digital awareness and separating online from real life * Sensitivity on college campuses and groupthink online * Social media discovering talent and reviving careers * Emotional impact of comments and focusing on criticism * Letting kids teach parents about new platforms * Growing up without fathers and building a new legacy * Follower counts versus real ticket sales and turnout * AI and fake engagement complicating online influence * Dead internet theory and distrust of metrics * Netflix success for 85 South and pressure to chase next goals * Independence versus corporate backing in media careers * AI as a tool for inspiration not replacement * Algorithm shaping jokes and risk of borrowing material * Doom scrolling addiction and hypnotic phone use * Promoting live comedy as healthier alternative * Funny Bone dates and unpredictable Chico Bean shows * ALF artwork jokes and John Goodman weight loss talk * Weight loss drugs and Ozempic jokes * Promoting BDM brand and Danger Brains partnership * Listener criticism and reflecting on guest energy * Comedians traveling with security and safety concerns * Host quoted by Obama and receiving death threats * Worry about aging parents and fear based news * Cabin stories and joking about charming elderly women * Minoxidil and hair growth chemical jokes * Banff stories and meeting Robin Williams * Just Call Moe VIP program and curated community * Jeffs Bagel Run obsession and favorite cookies * Investigating Lake Eola swan deaths and alleged city cover up * Bird flu risks and water quality concerns * Fear of retaliation and lack of accountability * Restaurant closures from parking fees and rising costs * Drug plane crash story and lake contamination fears * BDM Appreciation Week and five dollar shirt promo * Orlando Shine events and Science on Tap kickoff * Hot wings challenge and avoiding spice disasters * Health journey avoiding smash burgers * Pickle festival trends and local business stories * Bird flu safety advice and wildlife concern * Paid parking hurting Mills 50 restaurants * Uber Eats prices and delivery culture complaints * Greek cross diving in polluted lake * Tenga Rays closure and redevelopment talk * Farewell to locals leaving Florida * Closing remarks and next show sign off ### Social Media [https://tomanddan.com](https://tomanddan.com) [https://twitter.com/tomanddanlive](https://twitter.com/tomanddanlive) [https://facebook.com/amediocretime](https://facebook.com/amediocretime) [https://instagram.com/tomanddanlive](https://instagram.com/tomanddanlive) Tom & Dan on Real Radio 104.1 Apple Podcasts: [https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) Google Podcasts: [https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) TuneIn: [https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) Exclusive Content [https://tomanddan.com/registration](https://tomanddan.com/registration)

Hello Beautiful, I'm so grateful you're here with me.

Margaret talks with clinical psychologist Dr. Meredith Elkins, author of the new book PARENTING ANXIETY, about how anxiety really works—and how parents can stop unintentionally reinforcing it in themselves and their kids. Dr. Elkins, a faculty member at Harvard Medical School and director of the McLean Anxiety Mastery Program, shares insights from her new book Parenting Anxiety: Breaking the Cycle of Worry and Raising Resilient Kids. Together, they unpack why anxiety isn't something to eliminate, how avoidance makes fear stronger, and why modern “intensive parenting” may be increasing anxiety for both parents and children. You'll learn the three key markers that distinguish normal anxiety from an anxiety disorder (interference, distress, and duration), why psychological flexibility is one of the most important skills we can teach kids, and how cognitive behavioral therapy—especially exposure—helps people face fear instead of shrinking from it. This conversation offers practical, compassionate tools for parents who want to support anxious kids without over-accommodating, and for anyone who wants to change their relationship with anxiety itself. Here's where you can find Dr. Elkins: https://www.meredithelkinsphd.com/ @drmeredithelkins on IG and FB LinkedIn Buy PARENTING ANXIETY: https://bookshop.org/a/12099/9780593798812 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell podcast, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parenting anxiety, child anxiety, anxiety in children, anxiety disorders, psychological flexibility, cognitive behavioral therapy, CBT for anxiety, exposure therapy, intensive parenting, mental health for parents, anxiety coping skills, raising resilient kids, parenting mental health, postpartum anxiety, intrusive thoughts, anxiety management, Harvard psychologist, Meredith Elkins, anxiety treatment, family mental health Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello Beautiful, I'm so grateful you're here with me.

In this episode, Drew and Josh discuss the world of anxiety cures and the "miracle" solutions often marketed to those struggling with panic, OCD, and health anxiety. They share personal stories of the various methods they tried during their own recoveries and explain why many popular trends fail to provide long-term relief.The Magnetism of the Miracle Cure: Why we are drawn to supplements like magnesium or specialized "breathing devices" when we are desperate to feel better.Control vs. Acceptance: How many anxiety cures are actually just hidden control strategies that prevent true psychological flexibility.The Reality of "Natural" Supplements: A look at the laxative effects of magnesium and the empty promises of "science-based" miracle powders.The "Secret" Rituals: Why techniques like EFT tapping or specialized humming might feel helpful in the moment but often reinforce the idea that anxiety is a danger to be managed.The Risks of "Gurus" and Online Cults: How to identify predatory marketing and why a "lived experience" qualification does not replace professional, evidence-based training.The guys break down why the search for an external fix often leads to more discouragement. They discuss how true recovery is found in learning to tolerate and be with difficult internal experiences rather than trying to engineer them away with bracelets, essential oils, or "secret" techniques.If a solution is marketed as a "miracle" or "what nobody tells you," be cautious.Recovery is an internal process of building distress tolerance, not an external process of finding the right product.Support people are there to cheer you on through the fear, not to keep you "safe" from a feeling.About Disordered: Drew Linsalata and Joshua Fletcher are therapists and authors who have both recovered from severe anxiety disorders. They use evidence-based principles from ACT, CBT, and mindfulness to help you navigate your recovery journey without the empty promises of "magic" cures.---The Disordered Guide to Health Anxiety is now available. If you're struggling with health anxiety, this book is for you.---Want a way to ask questions about this episode or interact with other Disordered listeners?  The Disordered app is nearing release! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our home page and get on our mailing list for more information..---Struggling with worry and rumination that you feel you can't stop or control? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worry and Rumination Explained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolvable problems.

This episode of Ten Minutes to Less Suffering explores the concept of coherence and what it means to move through life with beliefs, emotions, and actions working together rather than in conflict. It looks at how everyday responsibilities, relationships, and values can create inner fragmentation when different needs pull in opposing directions. Through a real life example, this episode examines how acknowledging the true cost of a decision can reduce resentment and help people remain participants in their choices rather than victims of them. Coherence does not eliminate difficult decisions or inner conflict, but awareness can soften the experience and reduce emotional exhaustion. Listeners are invited to reflect on how coherence or its absence shows up in work, family life, creativity, boundaries, and communication. A simple reflective practice is offered to help maintain self respect, clarity, and steadiness during demanding moments. This episode is for anyone navigating responsibility, burnout, people pleasing, or the challenge of caring for others without losing connection to themselves. Lastly, you can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.  

Show NotesSummaryIn this episode, Ms. G delves into the pervasive issue of worry, a common experience that many people face but often hesitate to discuss. She emphasizes that while it's natural to worry, it ultimately serves no productive purpose and can detract from our peace and trust in God. Drawing from biblical references, she highlights the distinction between worry and wisdom, urging listeners to recognize that worrying does not solve problems but rather keeps us stuck in anxiety about the future. Ms. G encourages a shift from worry to trust, emphasizing that trusting God is an active choice that requires daily commitment and prayer.Ms. G further explores the idea that worry can signal a lack of faith or an attempt to control outcomes that are beyond our grasp. She invites listeners to reflect on what they are worrying about and to surrender those burdens to God. By replacing worry with prayer and gratitude, individuals can find peace and clarity. The episode concludes with a powerful reminder that while challenges are inevitable, God promises to be with us through them, and trusting Him is the key to experiencing true peace.TakeawaysWorry is a waste; it doesn't solve problems.Trusting God is an active choice, not passive.Worry keeps us stuck in the future, missing today's grace.Replace worry with prayer and gratitude.What are you worrying about that God is asking you to surrender?Worry vs. Wisdom: Choosing Trust Over AnxietySurrendering Worry: Finding Peace in Trusting God"Worrying has never solved a single problem.""Exchange worry for prayer, anxiety for Thanksgiving.""Worry is a burden we were never designed to carry."Keywords: worry, trust, faith, wisdom, prayer, anxiety, God, peace, Christian living, surrenderSound Bites Chapters 00:00 Introduction to Worry01:57 Worry vs. Wisdom05:47 The Impact of Worry on Trust06:46 Choosing Trust Over Panic09:38 Surrendering Worry to God

HR3 - Falcons must continue to bring in quality coaches & worry about their titles later In hour three Mike Johnson, Ali Mac, and Beau Morgan let listeners call in and give their take on the Atlanta Falcons ongoing search for a General Manager and Offensive Coordinator, how they feel about Baker Mayfield taking unnecessary shots at Falcons new Head Coach Kevin Stefanski, if Aliens are real, and if Mike should trade his truck in because it won't fit in the parking deck in the Wake Up Call. Then, Mike, Ali, and Beau spend some time with comedian and actor Jeff Foxworthy! Mike, Beau, Ali, and Jeff discuss Jeff being excited about Matt Ryan becoming the Falcons President of Football, Jeff's relationship with Georgia Bulldogs Head Football Coach Kirby Smart, why Jeff is a Georgia Bulldogs fan even though he went to Georgia Tech, what it was like when Jeff was going on tour with guys like Larry the Cable Guy and Bill Engvall, the biggest, best, or most famous athlete Jeff has ever hunted with, Jeff's upcoming tour, Jeff loving stand up comedy because you never know if your new material is going to work or not, and if Jeff has ever had shows where he completely bombed and the show didn't go well. The Morning Shift crew also continues to react to the reports that the Atlanta Falcons have requested to interview Tampa Bay Buccaneers wide receivers coach Bryan McClendon for their Offensive Coordinator job, but NFL Insider for NFL Media Ian Rapoport also reporting yesterday that the Falcons are expected to hire former Browns OC Tommy Rees as the new OC for Head Coach Kevin Stefanski. Mike, Beau, and Ali also talk about how the Falcons OC job is still up in the air as far as who will be Atlanta's next Offensive Coordinator, but that the Falcons main focus should be hiring quality coaches.

Come sit with me—let's slow down, sleep better, and feel more like ourselves. My courses (gentle, practical, cozy)  

If you're using AI to help you with your copywriting tasks (and I hope you are!), you need to watch this, {{ subscriber.first_name }}. On this episode of the Build Your Copywriting Business podcast, we are SO lucky that the brilliant copywriter and AI expert Amber Smith is back, sharing all her knowledge around the ethics of AI. Two of the biggest concerns when it comes to AI are: 1. Energy and water consumption 2. Plagiarism Amber is sharing key information about both of these, including tips for lowering and limiting your consumption, plus some really mind-blowing facts around plagiarism. One of the biggest things I learned? You can not copyright AI-generated content in the U.S.

Get snuggled in tight – the Book Squad is here to discuss How to Sleep at Night by Elizabeth Harris. We talk about mis-matched political relationships, queerness and performance, emotional honesty vs. just being an a**hole, and sympathetic characters (or lack thereof). Join us on February 3rd for an Othersode about Return of the Living Dead, featuring special guest Lindsay Currie, author of X Marks the Haunt. Then read along for our next Bookpisode on Sunbirth by An Yu on February 17th!TOC:30– SUSAN'S BACK!14:24– How to Sleep at Night book intro18:30– At what point does loyalty become complicity?33:50–Performance and queerness47:19–Is there anyone we empathize with?59:45–Could you date a republican?1:16:00– Ratings1:21:00– What's up next? 

Join our newly-launched Patreon community! https://www.patreon.com/c/ModernAncestralMamas   Why does modern parenting feel so overwhelming, exhausting, and lonely, even when we are doing everything “right”? In this episode, Corey and Christine dive deep into what has quietly changed about childhood, parenting, and family life over the last decade. From screen saturation to over-scheduling, they explore why so many kids are struggling today and how a simple return to nature, play, and trust can radically shift family dynamics. This conversation is a hopeful reminder that small, intentional changes can lead to calmer homes, more resilient kids, and a more enjoyable motherhood.  

Financial worry often has less to do with money and more to do with trust. Drawing from Philippians 4, this episode explores how contentment is learned, why circumstances don't determine peace, and how placing Jesus at the center reshapes our relationship with money, security, and anxiety.Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

Did the Bills cause fans worry after the press conference full 894 Wed, 21 Jan 2026 21:20:50 +0000 ONY2mhSK9DTcUoC79z11xanuuLTjaCTn sports Schopp and Bulldog sports Did the Bills cause fans worry after the press conference Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.

In this episode of the BH Sales Holistic Healing Hour, join Grandpa Bill as he overviews SOON TO BE (1/29/26 5 p.mEDT) monthly repeat guest psychotherapist Byron Athene as we will delve into the profound wisdom of William Ralph Inge's quote, "Worry is interest paid on trouble before it falls due." Explore how objectivity can serve as a powerful tool to manage anxiety, helping us focus on present realities rather than speculative fears. Discover practical insights on cultivating mental resilience and learn how an objective lens can liberate you from the cycle of worry, empowering you to respond effectively to life's true challenges.In a world where anxiety often feels like a constant companion, the wisdom of William Ralph Inge's quote, "Worry is interest paid on trouble before it falls due," resonates deeply. This episode of the BH Sales Holistic Healing Hour, featuring Grandpa Bill and psychotherapist Byron Athene, in studio on 1/29/26 explores how objectivity can serve as a powerful antidote to the inefficiencies of worry.Understanding the Cost of WorryGrandpa Bill  will open the discussion by highlighting how worry drains our mental and emotional resources, likening it to paying interest on a debt that may never materialize. This metaphor captures the essence of anxiety's inefficiency, as we often expend energy on events that haven't happened and may never occur.Objectivity as a Tool for Mental ResilienceByron Athene, a seasoned psychotherapist, will be delving into the role of objectivity in cultivating mental resilience. He will explain that objectivity allows us to step outside our emotional biases, enabling us to see situations as they truly are rather than through the lens of fear. This shift from subjective worry to objective analysis empowers us to respond effectively to life's challenges.Practical Steps to Cultivate ObjectivityThroughout the upcoming episode, practical insights will be shared on how to develop an objective mindset. Byron will emphasize the importance of metacognition—thinking about our thinking—as a way to break free from the cycle of worry. By focusing on evidence and rational analysis, we can conserve our mental resources for when action is truly needed.Conclusion: Embracing a New PerspectiveAs this episode concludes, listeners are encouraged to embrace objectivity as a tool for personal growth and mental clarity. By shifting our focus from "what if" to "what now," we can liberate ourselves from the self-imposed interest of worry and live more fully in the present.Subscribe now to stay updated on future episodes and continue your journey towards a more objective and fulfilling lifeObjectivity, Anxiety Management, Mental Resilience, Clarity, Empowerment. Hashtags: #Objectivity #AnxietyManagement #MentalResilience #Clarity #EmpowermentCreative Solutions for Holistic HealthcareHealer.comOur program includes: 4 online course modules Monthly webinars with all the latest scienceMy Patriot SupplyDon't Risk Disaster. Trust The Best & Get Your Emergency Supplies From My Patriot Supply®Health RangerHealing The World Through Clean FoodDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Jason Barrera is known as the "Calm Voice in Golf." A golfer on a journey of his own, he has taken to counseling, mentoring and teaching aspirant golfers (of all skill levels) the virtues and advantages of a sound and productive mental game. Known on social media as "MentalCaddy" Jason joins OntheMark to share his journey in golf, and teach you a few key mental skills that are guaranteed to advance your play and performance. Among various mental game topics he delves into: Thoughts driving Behavior and Thoughts becoming Feelings Emotional Neutrality Protecting your Energy Skills to Manage Poor Performance Killer Instinct Training Worry vs Care, and Learning how to Detach yourself from Results. As Jason "caddys" for you, he equips you with insights and his calm demeanor to handle any and every mental challenge golf will throw at you.  And he teaches you the Samurai skill of "expecting nothing and preparing for everything." This podcast is also available as a vodcast on YouTube.  Search and subscribe to Mark Immelman.

Pastor Greg is back in this final episode of a two-part series, sharing a health update following his recent bout with cancer, discussing his motivation to avoid ruffling feathers whenever possible, and talking about the meaningful work he's doing at The Retreat at Church Creek, helping pastors to live well and finish strong. Pastor Greg answers an assortment of questions from hosts Roy Jacques, Lynne Stroy, and Joey Svendsen, as well as patrons of this podcast including, but not limited to, whether he really hates cats, what he thinks of mandated honor culture in some churches, if he thinks humans are alone in the universe, and what daily discipline does he believe to be helpful to engaging with God. Greg Surratt | Instagram | Retreat at Church Creek Text “worry” to 833-349-7516 to join Pastor Greg's "Worry-free Wednesdays."Hosts: Roy Jacques, Lynne Stroy, Joey Svendsen  Be a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. Also we have a Facebook Page for listeners to keep up with the latest news on "Things You Won't Hear on Sunday" Podcast. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver

Feeling weighed down by worries? Let's shake off those blues and dive into Ash's uplifting post-work routine! Tune in as she reveals her secret to recharging those energy levels and bouncing back with gusto!But it's not just about pampering; it's about taking charge of your mindset! Ash's mantra? Don't let worries control you; take the reins and steer towards solutions! So, are you ready to break free from the shackles of stress and seize the day? Ash's got your back! Let's ditch those old worries, embrace the now, and sprinkle some sparkle into our lives! It's time to live life to the fullest, one bubbly moment at a time!Hit play and let's embark on this journey together! Don't just listen, let's take action and make every moment count!Resources Mentioned:My Coaching ProgramWebsite: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

Send us a textWorry too much? Sure, we all do sometimes, but this habit of yours is costing you your happiness on the daily. Life shouldn't be so worrisome, but what can we do when things feel overwhelming...let's talk about it!“Worry does not empty tomorrow of its sorrow; it empties today of its strength." ~RBSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Stories we're following this morning at Progress Texas:A third death in the last two months at the Camp East Montana ICE detention facility at El Paso has lawmakers from multiple states demanding answers: https://www.commondreams.org/news/ice-detention-center-deaths...A summary of ICE activity in Texas so far, and a reminder of your rights if confronted by them: https://www.texastribune.org/2026/01/19/texas-immigration-ice-arrests-raids-police/Ken Paxton thought it would be funny to issue a long-winded (and legally toothless) condemnation of Texas DEI programs on MLK Monday: https://www.texastribune.org/2026/01/19/ken-paxton-john-cornyn-mlk-day-legal-opinion-dei-republican-primary-senate/...Paxton is also leading the way in the use of fake AI-generated video of his opponents in his campaign ads - AI use that, in Texas, remains perfectly legal: https://www.kxan.com/news/texas-politics/ai-generated-video-of-crockett-cornyn-dancing-takes-center-stage-in-paxtons-1st-campaign-ad/Mount Pleasant State Rep. Cole Hefner is in a twist over an "Islamic Games" event scheduled for May in Colleyville - it will be the event's third year in that city: https://x.com/ColeHefnerTX/status/2013371002776854667...Learn more about the Islamic Games, which will also return to Houston in October: https://islamic-games.com/Icy weather is coming this weekend to Texas - and Texans are having Winter Storm Uri flashbacks: https://www.chron.com/news/article/cold-front-brings-freeze-risk-north-southeast-21303269.phpProgress Texas will be covering the debate held by the Richardson Area Democrats between Texas Attorney General candidates and Dems Joe Jaworski and State Senator Nathan Johnson! RSVP to join us live: ⁠https://www.mobilize.us/richardsonareademocrats/event/879644/⁠Early voting in the March primary starts in mere weeks, on February 17 - the time to research your ballot is right now: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.texastribune.org/features/2026/texas-march-2026-primary-ballot/?_bhlid=7d8eca3d2a16adc7c9b44185414443fa32be6d84⁠⁠⁠⁠⁠⁠⁠⁠⁠See the full list of 2026 races and candidates, courtesy of Lone Star Left, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Check out our web store, including our newly-expanded Humans Against Greg Abbott collection: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://store.progresstexas.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Progress Texas is expanding into both broadcast radio - including a new partnership with ⁠⁠⁠⁠⁠⁠⁠⁠KPFT-FM in Houston⁠⁠⁠⁠⁠⁠⁠⁠ - and into Spanish language media! Make a tax-deductible contribution to our radio initiative ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠, and to our Spanish expansion ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠.Thanks for listening! Our monthly donors form the backbone of our funding, and if you're a regular, we'd like to invite you to join the team! Find our web store and other ways to support our important work at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://progresstexas.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode, The Annuity Man and Tom Hegna discuss:  Saying no to DIY retirement  What is the right age for retirement is How annuity addresses inflation  Securing guaranteed lifetime income with annuities    Key Takeaways:  Retirement is not a DIY project; do it with a professional.  The age for retirement would not be the same for many. If you want to get the optimal age, you have to spend some time calculating all the factors that go into it.  Be creative in doing something that can help your retirement. It's okay if you have to do a side-hustle or work longer.  Having a huge income guaranteed allows you to make riskier and therefore more rewarding investments.  When the account is drawn down to zero, the annuity company is still on the hook to pay.    "They found that the happiest people in retirement were those people who were surrounded by their families and friends, and had guaranteed paychecks every single month." —  Tom Hegna    Check out Tom's Books here: https://tomhegna.com/shop    Connect with Tom Hegna: Website: https://tomhegna.com/  LinkedIn: https://www.linkedin.com/in/tomhegna  Facebook: https://www.facebook.com/TomHegnaSpeaks/  Twitter: https://twitter.com/tomhegnaspeaks  Pinterest: https://www.pinterest.ph/retirehappynow/  YouTube: https://www.youtube.com/c/tomhegna    Connect with The Annuity Man:  Website: http://theannuityman.com/  Email: Stan@TheAnnuityMan.com  Book: Owner's Manuals: https://www.stantheannuityman.com/how-do-annuities-work YouTube: https://www.youtube.com/channel/UCCXKKxvVslbeGAlEc5sra2g  Get a Quote Today: https://www.stantheannuityman.com/annuity-calculator! 

Struggling to know if you've achieved enough? If you're happy enough? Worry everything you've built could fall apart? Even national treasures Ant and Dec don't feel like they've ‘made it'.In this chat with Fearne – their first ever podcast appearance – Ant and Dec explain that nearly four decades into their careers they're still laughing together just as much as they did at the beginning, but now they've got far more gratitude for each day they get to be on TV.Both Ant and Dec have children, and explore how fatherhood has changed them... and challenged them at times too. They also share why it's so vital to have an open mind and let your worldview expand as you're introduced to new ideas and opinions.Plus, can Fearne convince Ant and Dec to swear on air, and how do they really feel about the PJ and Duncan days...?You can listen to Hanging Out With Ant and Dec from January 22nd.If you liked this episode of Happy Place, you might also like: Greg JamesPaddy McGuinness Prue Leith Hosted on Acast. See acast.com/privacy for more information.

Stress and worry have become a normal part of modern life, but that doesn't mean you have to stay overwhelmed. Instead of trying to eliminate every stressful moment, this episode focuses on how to realistically reduce and manage the stress that does arise. Jadyn Hailey shares practical tools, mindset shifts, and gentle reminders to help you navigate worry with more clarity and calm. Sip a lavender matcha latte and settle in as you learn how to truly unwind and support your well‑being.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode of Psych Talk I chat with Sophia Vale Galano, LCSW about teenage anxiety. Sophia discusses her journey to specializing in teenage anxiety and what led her to publish her book Calming Teenage Anxiety: A Parent's Guide to Helping Your Teenager Cope with Worry.  Sophia describes some of the common signs and symptoms of anxiety in adolescents, as well as some of the main contributing factors to the increase in adolescent anxiety we are currently seeing. We discuss ways parents can help their teenagers cope with anxiety, as well as some common mistakes parents make when it comes to supporting their anxious teen. Sophia also shares additional supports parents can enlist to help their adolescent manage anxiety. We end the episode by Sophia providing words of encouragement and advice to parents who are currently trying to support their anxious teen.Connect with Sophia:Website: www.sophiagalano.comInstagram: sophiavale_galanoBook: Calming Teenage AnxietyConnect with Me:Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Threads ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Work With Me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Outro Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

Title: The Weight of Worry Passage: Matthew 6:25-34 Speaker: Sam Cassese The most wonderful time of the year is often followed by the most anxious time of the year. Life can feel heavy as the demands of today and the fears of tomorrow press in. As our responsibilities pile up, the weight of provision, planning, and pressure can quietly turn into the Weight of Worry. In Matthew 6:25–34, Jesus speaks directly to our anxiety—not by dismissing our needs, but by reframing reality. What if the way forward isn't carrying more, but trusting more? What if anxiety isn't just about what we're facing—but about what we're forgetting? Join us this Sunday as we explore what it could look like to begin a new year with reordered priorities and a lighter soul.

831 The Jon Spencer Blues Explosion - Now I Got Worry

Prime Minister, Anthony Albanese called in for our first calls! Enjoy ❤️See omnystudio.com/listener for privacy information.

In this chat with Andrea Gullick gets right into the uncomfortable stuff. Loss, identity, control, and the stories we tell ourselves just to keep functioning. Andrea shared what it was like losing her husband suddenly, navigating a baby with cancer, and becoming a young widow while still trying to look like she was coping. We talked about the mask of being strong, how long you can wear it for, and what happens when it finally cracks. We dug into worry, intuition, anxiety, and the difference between sensing life versus trying to control it. How much of who we think we are is actually conditioning. And what happens when the identities you build your life around get taken away. She also walked through the tools that helped her understand her patterns instead of being run by them. Human Design, Gene Keys, and the Enneagram. Not as labels or woowoo, but as mirrors. Ways to see what drives your behaviour when you’re stressed, scared, or trying to belong. This episode isn’t about fixing anything. It’s about noticing. About what’s left when you stop running, stop performing, and actually sit with yourself. SPONSORED BY TESTART FAMILY LAWYERS Website: www.testartfamilylawyers.com.au ANDREA GULLICK Website: andreagullick.com TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches Website: tiffcook.comSee omnystudio.com/listener for privacy information.

We live in the wealthiest, most abundant nation that has ever existed, yet we are the most anxious generation in recorded history. Anxiety is at an all-time high. The solution isn’t striving harder not to worry; it’s remembering these three foundational truths: we have a Father in heaven, this Father genuinely cares for us, and […]

Send us a textIt's the start of the year and you'll be seeing a lot of fitness programs advertised at the moment. Yes,e ven postpartum ones.Most of them will be sold using the old tactic in the book, FEAR.So I bring you this episode I originally did in August of 2024. I try to highlight that postpartum recovery, and postpartum health issues, are generally nothing to be scared of.Diastasis recovery, pelvic girdle pain and back pain solutions are often sold to new mums as "you have A PROBLEM!! BE AFRAID!!" rather than "Yeah, we can sort this. Don't worry about it."I highlight some of the tactics used to trick you into buying something you don't need.I also talk about why I think most people will have enough if they have follow a good postpartum program for 3 months. After that you should really be able to start doing what you actually want to do again.As always; HPNB only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topic       Playing us out; "Dare to live" by Scarlett Solo 

TRIGGER WARNING: Extremely graphic descriptions of SA, torture, alleged murder, and sadistic harm against women, children, and animals. Part 2 picks up with us all somehow going on with life in America after hearing some the most startling allegations to come out of the Trump/Epstein world to date. Then, we dive back into recent and distant records, articles, social media posts, and public information in an attempt to fact check as much as possible. The most surprising element of Sascha Riley's allegations is how easily they makes sense, how many supporting details can be found, and how many facts can be checked. I present my list of findings and reasons why I believe the claims to be plausible. Sascha Riley and the independent journalist who interviewed them, Lisa Noelle Voldeng, leave listeners with the knowledge that they're both going off to go dig for documentation and facts as of July 2025 when the "Don't Worry. Boys are hard to find." interview tapes wrapped, so we will hopefully hear more soon. Lisa Noelle Voldeng's Substack Post: https://lisevoldeng.substack.com/p/dont-worry-boys-are-hard-to-findAll opinions are personal and not representative of any outside company, person, or agenda. This podcast is hosted by a United States citizen, born and raised in a military family that is proud of this country's commitment to free speech. Information shared is cited via published articles, legal documents, press releases, government websites, executive orders, public videos, news reports, and/or direct quotes and statements, and all may be paraphrased for brevity and presented in layman's terms.Find your representatives at USA.GOV and/or the "5 Calls" app and contact them, often. “I love America more than any other country in the world and, exactly for this reason, I insist on the right to criticize her perpetually.” - James BaldwinWanna support this independent pod? Links below:Patreon - https://www.patreon.com/cw/BBDBBuyMeACoffee - https://www.buymeacoffee.com/BBDBVenmo @TYBBDB Hosted on Acast. See acast.com/privacy for more information.

Worry isn't just a habit, it's a battlefield in the mind. In this episode, you'll learn how to shut down anxious thoughts and shift into God's peace through repentance, prayer, fasting, and confident trust. Purchase Kathy's book Healed at Last – Overcome Sickness to Receive your Physical Healing on Amazon https://a.co/d/6a6mt8w or at: https://www.kathydegrawministries.org/healed-at-last/ Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, ecourses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# If you've been stuck in worry, anxiety, and "what if" thinking, this message will meet you right where you are and pull you forward into freedom. We're going into Joel 2 to see what a biblical response looks like when pressure hits: not panic, but repentance; not spiraling, but intercession; not passivity, but action. You'll be challenged to stop sitting in mental loops and start replacing those triggers with the Word of God, because freedom doesn't come from ignoring thoughts, it comes from transforming them. You'll also hear practical, faith-building declarations to speak out loud when worry tries to take over. This is how you fix your mind on God, stand in covenant confidence, and live from a place of peace that surpasses understanding. If you're ready to break mind battles, renew your thoughts, and trust God fully, this episode will equip you with tools you can use today. #MindBattles #StopWorrying #ChristianMindRenewal #FixYourMind #PeaceOfGod **Connect with Us** - Website: https://www.kathydegrawministries.org/  - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download  - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org   **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others!  - Website: https://www.kathydegrawministries.org/donate/  - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468  

Dan Bardell and Sky Sports News' David Reed are back to preview Aston Villa v Everton on Sunday. Sponsor: 1874.io/matchbingo ______________________ People often ask me how they can support the channel/content. If you enjoy the content and want to make a donation then it's appreciated. Would never move to subscription model, but happy to accept donations if people want to help the channel at: https://buymeacoffee.com/danbardell Learn more about your ad choices. Visit podcastchoices.com/adchoices

The military action in Venezuela sent shockwaves around the world, but that is not the only hotspot with potential for war. Paul Stares is General John W. Vessey Senior Fellow for Conflict Prevention and director of the Center for Preventive Action, Council on Foreign Relations (CFR). He joins host Krys Boyd to discuss CFR's annual conflict risk assessment survey, which looks at U.S. national security threats and potential areas for international instability in 2026. Learn about your ad choices: dovetail.prx.org/ad-choices

Have you ever felt anxious about admitting you're doing better? Like saying "I'm okay" out loud might somehow jinx your progress or tempt fate?In this episode, Drew and Josh explore that uncomfortable feeling when someone asks "How are you doing?" and you're caught between wanting to acknowledge improvement and being afraid that talking about it will make everything fall apart again.What we discuss:Why the question "How are you?" can feel triggering when you're recovering from an anxiety disorderThe superstition around "tempting fate" and what's really happening beneath itHow different contexts change what we mean by "doing okay" (spoiler: anxiety can be present while you're still doing okay)The authenticity trap - feeling like you're lying either wayWhy "I'm doing okay at the moment" might be the most honest answer you can giveHow this fear shows up in OCD, health anxiety, panic disorder, and agoraphobiaThe difference between attention-driven fear and superstitious fearWhy letting go of control can feel like tempting fate (and why that's exactly the practice)Featured segments:Community "Did It Anyway" stories highlighting real progress without promising outcomesDiscussion of how exposures work when they feel risky or recklessPractical suggestions for navigating social questions about your wellbeingThis episode may be helpful for anyone struggling with the fear of acknowledging improvement, or who finds themselves avoiding conversations about their anxiety recovery.---The Disordered Guide to Health Anxiety is now available. If you're struggling with health anxiety, this book is for you.---Want a way to ask questions about this episode or interact with other Disordered listeners?  The Disordered app is nearing release! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our home page and get on our mailing list for more information..---Struggling with worry and rumination that you feel you can't stop or control? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worry and Rumination Explained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolvable problems.

Do you feel paralyzed by the fear of making the wrong decision? Decision anxiety can make even small choices feel permanent, risky, and overwhelming. In this episode, you will learn why the mind treats decisions as threats, how fear of uncertainty keeps you stuck, and why most choices are not traps but opportunities for clarity. This episode explores how to stop overthinking decisions, how to recognize the difference between a truly limiting decision and an adjustable one, and why movement, not certainty, leads to alignment and confidence. You will also be guided through a simple reflection exercise to help you move forward without needing guarantees. If you are struggling with career decisions, relationship choices, or fear of change, this episode offers practical insight, reassurance, and a gentler way to trust yourself again. Topics include: • Decision anxiety and overthinking • Fear of making the wrong choice • How to stop feeling stuck • Trusting yourself in uncertainty • Why clarity comes after movement • Letting go of perfection and certainty Listen now and remember, most decisions give you information, not a verdict on your future. Poem: Decisions Decisions are not often standing at the edge of ruin. Decisions usually stand at the edge of movement. Our fear tells us this step is final, that one choice will close every other door, that if we get it wrong, we will never recover. But life does not move in straight lines. It bends. It pauses. It circles back with new information. Our decisions are not verdicts. They are not definitions of who we are. They are simply conversations with the unknown. We are allowed to learn. We are allowed to change our minds. We are allowed to arrive somewhere and discover it is not where we want to stay. There is no single moment where everything is decided. There is only the next step and the courage to take it. And if this choice does not become what we hoped it would be, there is still the hope and possibility that we can have the life we want from this day forward. Lastly, you can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.  

AP correspondent Haya Panjwani reports on flu cases in the United States

On today's Daily Puck Drop, Jason "Puck" Puckett starts Thursday's show off with the news on Fred Warner returning to practice for the 49ers, but Puck doubts he will play. It looks like decision day for Kyle Tucker and Puck is still upset the M's aren't involved.  Mike Garafolo, NFL Network drops by for his weekly visit to discuss John Harbaugh to the Giants, Mike Tomlin's future, where will Klint Kubiak end up, why the Seahawks will move on from the 49ers and do the Bears have a shot to knock off the Rams?  It's another edition of KJ-Arent's with Mitch Levy.  The full show airs an it's entirety during the LIVE Daily Puck Drop, but once it's over the only way to access the full show is to sign up to be a Puck's Posse member at PuckSports.com.  On the show this week, Puck reassures Mitch that the Seahawks have nothing to worry about with the 49ers, but Mitch isn't convinced…shocking!  They also discuss their path to the Super Bowl, the Jacksonville reporter covering the Jags, and Brooks Koepka's return to the PGA Tour. “On This Day….” Honoring Kenny Easley and Dr. Martin Luther King Jr. Puck wraps up the show with, “Hey, What the Puck!?”    Seahawks fans, don't worry. (1:00) Puck  (5:00) Mike Garafolo, NFL Network  (28:59 ) KJ-Arent's w/ Mitch Levy and the Go-2-Guy Jim Moore  (42:35) “On This Day….” (47:45) “Hey, What the Puck!” 

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Dean is the drummer for the Chicago-based bands Worry Club and Capital Soiree. He's a lifelong resident of the Chicago area, very much a part and a product of the Chicago scene, and has done and continues to do a lot of what it has to offer in addition to his two steady bands. In this episode, Dean talks about: Starting out in the ‘burbs of Chicago and the surrounding area Initially pursuing a history degree with an eye toward being a professor  Working his way onto the Chicago scene as the scene emerged from the pandemic Getting his gig with Worry Club through using a hashtag on IG  How he approaches live versions of songs that are recorded with programmed drums Understanding and appreciating “how a song works What sets Chicago apart  Here's our Patreon Here's our Youtube Here's our Homepage

Traditional Medicare rarely requires providers to seek approval before delivering care. That is changing this month in six states, including Oklahoma. A federal pilot is using private companies with AI tools to process prior authorizations and reduce spending on certain treatments. Oklahoma providers and patients are concerned about how the program could impact access to care for the nation's growing aging population.Mentioned in this episode:Social Media tags

This episode was sponsored by LMT Financial   LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ This Dropping Bombs episode features serial entrepreneur Jon "Money Mase" Mason, founder of LMT Financial, sharing the exact prospecting playbook that built multiple seven-figure businesses from scratch without buying a single lead.    As one of the original PHP Agency co-founders and Patrick Bet-David's mentee, Jon exposes why 92% of salespeople fail within two years and reveals the truth elite earners know: prospecting beats closing every time.   Jon breaks down his PROM method for networking, turning cold markets warm, and building strategic partnerships that create recurring revenue. Steal the exact language, mindset shifts, and repeatable systems Jon teaches sales teams nationwide.    Whether you're starting a side hustle, new to sales, or building a team, this episode delivers the mindset tools and tactical systems to scale fast and win consistently.   

The Break Room (WEDNESDAY 1/14/26) 6am Hour 1) When it comes to this hurt animal, Tommy says "just leave it" 2) A revolving door of coaches 3) Stop for yellow

Delanie Fischer chats with biopsychologist and Brave New You author Dr. Mary Poffenroth about how fear drives what we often label as anxiety, stress, and nerves. They explore the root causes of fear and share practical, science-backed strategies and neurohacks for calming the nervous system, navigating intimidating situations, and building trust and confidence in our ability to manage life's challenges—and accomplish cool stuff. Episode Highlights:  Fears: Internal, External, Fictional, and Nonfictional The 2 Feelings at the Root of Our Fear Response Why We Like True Crime & Scary Movies The RAIN Method + 5 Neurohacks for Quick Calm What's The Deal With Nervous Poops?! Worry and the "10 Coins Per Day" Analogy Why Cringing is Actually Fear (and What It Means) ____ A quick 5-star rating for Self-Helpless means a lot! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Free goodies like The Quote Buffet + The Doc & Book List: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes (audio & video) now on ⁠Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ____ Related Episodes: Mortality Awareness: Meaning, Motivation, and Your To-Die-For Life with Karen Salmansohn: https://www.delaniefischer.com/selfhelplesspodcast/episode/2367345e/mortality-awareness-meaning-motivation-and-your-to-die-for-life-with-karen-salmansohn Hurry Sickness And The Busy Brain Cure with Dr. Romie Mushtaq: ⁠https://www.delaniefischer.com/selfhelplesspodcast/episode/243d15fa/hurry-sickness-and-the-busy-brain-cure-with-dr-romie-mushtaq How To Approach Your Loved One About PTSD with Licensed Therapist, Nadirah Habeebullah: https://www.delaniefischer.com/selfhelplesspodcast/episode/2305ae72/self-helpless-snack-how-to-approach-your-loved-one-about-ptsd-with-licensed-therapist-nadirah-habeebullah Overcoming the Fear of Death with Kelvin Chin: https://www.delaniefischer.com/selfhelplesspodcast/episode/20d70e6d/overcoming-the-fear-of-death-with-kelvin-chin 15 Tips For Managing Stage Fright In Work And Life with Em Schulz and Delanie Fischer: https://www.delaniefischer.com/selfhelplesspodcast/episode/21e3bc9e/15-tips-for-managing-stage-fright-in-work-and-life-with-em-schulz-and-delanie-fischer Learn more about your ad choices. Visit megaphone.fm/adchoices

Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comFind out how the future of AI could impact your retirement during Zach Abraham's free “New Year Reset” live webinar January 29th 3:30pm Pacific. Register at KnowYourRiskPodcast.com.Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/ToddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeYoung, Christian Men will Have a Hard Time Finding Godly Wives // Good News for Godly Food and Weakened Boys // Scott Adams' Deathbed ConversionEpisode Links:Reporter tried to calmly ask some white liberal women in Minnesota some questions about immigration. It went how you'd imagine.Where does this extreme anger and hyper-emotionalism come from?Masked "transfemme" Antifa goon from Portland, OR, issues death threat to ICE agent who shot a woman that tried to run him over. "We have your face... we will get justice for a fallen comrade, whether it be judicial justice or street justice..."RFK Jr.'s new food pyramid draws mixed responses from health expert. The Trump administration's new dietary guidelines released Wednesday call for increased protein intake, including full-fat dairy.Scott Adams final message read by his ex wife "On the religious stuff, I would like you to say that it's a private relationship between me and Jesus. And I'd like to keep it that way." During his Monday livestream, Scott Adams explained that while he appreciates the feedback after he stated his intent to convert to Christianity, "its not helping me to get medical or religious advice."

Today's guest is a true blast from the past — and one of the most enduring voices in personal finance.Jesse Mecham is the founder of You Need a Budget, better known as YNAB. Jesse was last on So Money more than a decade ago — and since then, his little budgeting spreadsheet has grown into a global movement that's now more than 20 years old.In an industry where budgeting apps come and go — Mint, anyone? — YNAB has quietly endured. Not by promising shortcuts or get-rich-quick hacks, but by doing something far more radical: teaching people how to actually be good with money.And not “good” as in million-dollar net worths or retiring at 35 — but good as in sleeping better at night. Not worrying about every expense. Feeling in control. Feeling aligned.That's why I wanted to kick off 2026 with Jesse.In this conversation, we revisit the philosophy behind YNAB, including the four rules that have helped millions of people escape paycheck-to-paycheck living. We talk about why getting to zero — not riches — is often the most important milestone in someone's financial life. We explore what Jesse has learned after two decades of watching how people really behave with money. And we dig into what's changed — and what absolutely hasn't — about budgeting in a world of higher costs, financial anxiety, automation, and now AI. Hosted on Acast. See acast.com/privacy for more information.

Welcome to another episode of "Restoring the Soul with Michael John Cusick." Today, Michael welcomes back his friend, author and spiritual leader Alan Fadling, to dive into themes from Alan's book, "A Non-Anxious Life." Together, they explore what it means to live with peace in a world gripped by anxiety, unpacking Alan's personal journey from being "a master of anxiety" to learning to cultivate peace.Throughout the conversation, Alan Fadling shares how his upbringing, family dynamics, and spiritual formation shaped his experience of anxiety, illuminating the thin line between caring and worrying. The discussion touches on practical ways to practice the presence of God, the unique role that virtues like humility and gentleness play in displacing anxiety, and the centrality of embodiment—experiencing peace not just spiritually, but in our bodies and everyday lives.Listeners will find hope in the idea that anxiety doesn't need to be eradicated, but can become a catalyst for experiencing God's presence and peace more fully. As always, the episode closes with a heartfelt prayer, inviting us into a life marked not by frantic striving, but by the gentleness and trust that come from walking with the Prince of Peace.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!